Podcast appearances and mentions of allison graham

“Worrying is a down payment on a problem you may never have.” – Allison GrahamToday's featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!! Key Things You'll Learn:How misplaced emotions can complicate unrelated areas of our livesThe "ice cube" strategy to help you become more productiveWhat to expect from her upcoming book, “The Stress Illusion”The power of asking the right questions Allison's Site: https://allisongraham.com/Allison's Books: https://www.amazon.com/stores/author/B00EECEVJG/allbooks?ingress=0&visitId=d8c3cb2f-b507-4740-bc5d-780f7b901100&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/ Ep. 322.5 (H2H Special) – “Burnout Proof” with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ 251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/ Ep. 721 – “Rediscovering Permission to Play as an Adult” with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/ Ep. 516 – “You Got This Girl” with Cari Higham (@CariHigham): https://www.goingnorthpodcast.com/ep-516-you-got-this-girl-with-cari-higham-carihigham/ Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ Ep. 610 – “Are You Open To…” with Merit Kahn, CSP (@MeritKahn): https://www.goingnorthpodcast.com/ep-610-are-you-open-to-with-merit-kahn-csp-meritkahn/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/

In today's episode, we have a captivating conversation with Allison Graham, a keynote speaker, consultant, and author of the article in our latest issue titled "AI: The Ultimate Virtual Assistant." We delve into how technology and AI can become powerful allies for streamlining workflows, especially in professional coaching.Have you ever felt the weight of repetitive stress in your professional life? This episode could hold the remedy you're seeking. We explore the fine line between automating creativity and its ethical implications, including the use of automated tools for writing and content creation. Along the way, we uncover how AI can support scheduling, data analysis, and personalized coaching sessions. However, the discussion also touches upon the responsibility that comes with harnessing this power.Allison Graham specializes in assisting accomplished individuals seeking relief from daily stress. She's known for simplifying life, creating systems, and optimizing workflows. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier, has been inspiring professionals worldwide, and her upcoming book, The Stress Illusion, challenges conventional stress management.You may recognize Allison from media outlets such as CTV, CBC, and Breakfast Television,  and now as a contributor to choice Magazine.Watch the full interview by clicking here Find the full article here: https://bit.ly/BTP-AllisonGraham Learn more about Allison hereAllison has a special gift for our listeners. Please click here to find out moreGrab your free issue of choice Magazine here - https://choice-online.com/

Welcome to another empowering episode of "Healthy Mind, Healthy Life." I'm your host Avik, and I'm thrilled to be your guide on this journey towards cultivating mental well-being and embracing a more fulfilling life. Our podcast is all about exploring the strategies, insights, and stories that lead to a balanced and vibrant existence. In today's episode, we have a remarkable guest on a mission to liberate us from the shackles of stress and guide us toward mental and emotional freedom. Joining us is none other than Allison Graham, a renowned keynote speaker, author, and consultant who specializes in supporting high-achieving individuals to reclaim their mental space amidst the relentless demands of modern life. So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Allison Graham. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us!    During this captivating conversation, together, we cover a wide range of topics, including: Can you share with us what led you to become passionate about helping professionals overcome stress and anxiety? The concept of a "stress illusion" is intriguing. Could you explain what it means and how it affects our daily lives? In your work, you mention "defying the lies that keep you stressed." Could you delve into these common misconceptions that contribute to our anxiety? Your upcoming book is titled "The Stress Illusion." What prompted you to focus on this particular aspect of mental health and well-being? Could you share some examples of the most prevalent myths about stress that people tend to believe? We often hear the phrase "Stress is a part of life." How does your perspective challenge this notion, and what alternatives do you propose? In your experience, what role do societal and cultural pressures play in perpetuating the stress illusion? You emphasize "creating capacity for what matters most." Can you elaborate on how individuals can prioritize their well-being without compromising their ambitions? Could you walk us through some of the frameworks or strategies from your upcoming book that individuals can use to dismantle the stress illusion in their lives? Many high-achievers feel a constant drive to succeed, which often comes with stress. How can someone balance their ambitions while maintaining their mental well-being? Your journey of overcoming personal challenges, including chronic nerve pain, is inspiring. How did these experiences shape your understanding of stress and resilience? Could you share a success story from your work where someone successfully defied the stress illusion and experienced a transformative change in their life? You're known for being a pragmatic optimist. How can individuals cultivate optimism in the face of challenges while still acknowledging the realities of stress and anxiety? Your weekly "Lift Up" initiative offers an extra dose of inspiration. Can you give us a sneak peek into what participants can expect from this resource? For someone who is just starting their journey toward better mental well-being, what are some simple yet effective steps they can take right now? In a world that often glorifies hustle and constant productivity, how can we shift our perspective and prioritize our mental health without feeling guilty? As a keynote speaker and media presence, you've engaged with diverse audiences. What's the most common "aha" moment that people experience when they begin to unravel the stress illusion? Could you give us a glimpse into the insights and revelations readers can anticipate from your upcoming book, "The Stress Illusion"? Lastly, what message of hope and empowerment would you like to leave with our listeners who are seeking to break free from the grip of stress and anxiety? Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey. Get full access to Healthy Mind, Healthy Life at healthymindbyavik.substack.com/subscribe

Allison Graham, Speaker, Keynote Speaker, Coaching, Training, Author of Take Back Your Weekends: Stress Less. Do More. Be Happier Allisongraham.com/voss https://amzn.to/3ORUWNN Working for the weekend? Don't remember what a restful weekend feels like? When plugging away 24/7 is your reality and burnout looms – it's time to Take Back Your Weekends! Can you relate to my clients' stories? "I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough." "I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop." "I didn't enjoy my holidays because I worried about the office, the team and an upcoming project." If these stories resonate, then this book is for you! Typical productivity hacks will not free days each month. The solution is found much deeper. In this short, power-packed book, I share... how to find a feeling of control during uncertain times how to leverage good stress for optimal performance how to problem-solve effectively to amplify your capacity how to recognize and troubleshoot barriers to performance how to emotionally detach from the to-do list ✓ You deserve time to recharge and relax ✓ Your family deserves more of your attention ✓ Your work life deserves focus Take Back Your Weekends. Take Back Your Power. Take Back Your Life.

Phantom Electric Ghost Interviews Allison Graham Author, Keynote Speaker, Consultant/Coach The Stress Illusion: Defy the Lies that Keep You Stressed Biography Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion which will be released later this year.  You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you'd love an extra dose of inspiration each week, you're invited to follow Allison on LinkedIN and join Allison's weekly Lift Up at https://allisongraham.com/liftup Link: http://allisongraham.com/ghost Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

The way we approach stress can make or break our day, and our life. You have to figure out the stress equation because, if left unchecked, stress can drain your capacity right out of you.  In this episode stress expert Allison Graham teaches how stress is really an illusion. Many high achievers believe that the only way to achieve success is by living an intense, high-stress lifestyle. However, adopting a zen-like approach to managing stress can be just as effective without sacrificing intensity. Learn how to make friends with your stress and how to redefine the relationship you have with stress. Here are some power takeaways from today's conversation:  Why stress is an illusion Allison's journey with pain The correlation between stress and chronic pain The loop of destructive self-judgment What to do in the absence of emotion Situational awareness and self-awareness [10:43] The Correlation Between Stress and Chronic Pain As your stress level rises, your body and mind suffer, and your ability to make friends with your pain and prevent it from taking over your life weakens. To combat this, you have to figure out the stress equation because if left unchecked, it can drain and suck your capacity right out of you. Designing how you use your capacity each day is crucial to managing stress and chronic pain. By proactively designing how you use your capacity to manage stress, you can improve your ability to be resilient and manage chronic pain. [12:33] Zen Approach: Managing Stress without Sacrificing Intensity Many high achievers believe that the only way to achieve success is by living an intense, high-stress lifestyle. However, adopting a zen-like approach to managing stress can be just as effective without sacrificing intensity. There are people who live a kumbaya lifestyle and manage to stay at a nice, cool pace that works for them. Meanwhile, the rest of us must figure out how to reach our goals without letting stress take over. It's about shifting our perception of stress and realizing that we don't have to completely change who we are to be stress-free. We weren't designed to be lackadaisical human beings lying on the beach, so it's important to find a balance between intensity and mindfulness. By embracing a zen approach to stress management, we can still achieve our goals without sacrificing our mental health and wellbeing. [15:41] The Loop of Destructive Self-Judgment Do you find yourself judging yourself for being judgmental? This negative loop is just one layer of destructive stress and a barrier to achieving peak performance. It's important to remember that the things that define our lives are often beyond our control. The reality is that we can't just ignore our feelings and stuff them down. Instead, we need to break the loop of destructive self-judgment and embrace our emotions, even the negative ones, so we can move forward and achieve our goals without the weight of self-judgment holding us back. Notable quotes: [02:09] Stress – the way that we're taught to approach it, the way we're taught to solve it, to measure it, to live with it is–all of it combined – is the illusion. [02:20] [10:43] There's a definite correlation between destructive stress and our level of chronic pain.  Resources Mentioned:  Take Back Your Weekends: Stress Less, Do More, Be Happier Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Allison Graham is a keynote speaker and author who speaks about resilience and personal capacity design. She has published a book called The Stress Illusion, offering a fresh perspective on the destructive cycle that makes professionals feel like they are suffocating under stress.  

Imagine this: You reach the lowest point in your life, trapped in circumstances that seem unbearable. Yet, somehow, you discover that these very challenges, these grueling experiences, are the keys to unlocking unexpected blessings. That's what this episode is all about. We'll hear incredible tales of transformation from our panelists, each navigating through adversity and emerging stronger, wiser, and more resilient. From near-fatal accidents and drug overdoses to surviving human trafficking, these narratives serve as examples of the human spirit's unbreakable strength and resilience.Connect with the Panelists:1:35- John Sacco- https://john-sacco.com/2:38- Allison Graham-  https://allisongraham.com/4:12- Colin Kingsmill- https://colinkingsmill.com/5:25- Maanarak Of Grey-  https://maanarak.art/6:58-Mark Anthony- https://jointhe7figureclub.com/7:56-Laura Renner- https://www.laurarenner.me/9:49-Amanda Blackwood- https://growthfromdarkness.com/11:27- Chad Hufford- https://www.veritasalaska.com/13:13- Ace Karimi- https://www.multidynasty.com/15:31- Ann Bell- https://www.aconfidentialconversation.com/16:55 Betty Refour- https://www.instagram.com/bettyandroserefour/18:18- Al Lyman- https://theallyman.com/20:02- Steve Cloward- https://lifeafteraddictionandindictment.com/22:26- Tracy Slepcevic-  https://warriormom.org/Connect with Lisa Liguori:Website: https://LisaL.comConnect with us at Advice Column:Website: https://advicecolumn.com/ Instagram: @advicecolumnpod Facebook: https://www.facebook.com/TheAdviceColumnPodcast YouTube: https://www.youtube.com/channel/UChYmoafMFOeL7HCNWrXPkJQ About Advice Column Advice Column (a program of Happiness Adventure) is a nonprofit, 501(C)3. All content is provided as a free service for the public good. Our mission is to create a platform for you and our community to share life-learning with one another. We believe sharing will help you accelerate your growth and remember you aren't alone.   Advice Column - Crowd-Sourced Ideas for Living with Intention. 

In this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to differentiate between destructive and empowering stress. Allison introduces the concept of 'personal capacity design,' offering practical solutions to manage stress effectively. Get ready to gain valuable insights and actionable tips to lead a more balanced and fulfilling life! 5 THINGS YOU'LL LEARN FROM THIS VIDEO Understand the relationship between success and stress and how success can lead to increased stress levels. Differentiate between destructive stress (overwhelming and suffocating) and empowering stress (driven by purpose). Explore the concept of "personal capacity design" to optimize time and energy and reduce stress. Discover practical strategies to cope with stress and manage overwhelming emotions effectively. Gain insights from Allison Graham's personal experiences and professional expertise to improve well-being and find a sense of balance in life. ABOUT THE GUEST Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Connect here: https://allisongraham.com/ ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: https://linkedin.openinapp.co/kaj For event speaking or hosting inquiries: kajmasterclass@gmail.com ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: https://yt.openinapp.co/kajmasterclass Listen: https://podlink.openinapp.co/kajmaste... Read: https://substack.oia.bio/kajmasterclass Apply to be a guest on the show: kajmasterclass@gmail.com LET'S BE FRIENDS Website: https://thekajmasterclass.live/ LinkedIn Page: https://bit.ly/3y2yKrM Twitter: https://twtr.openinapp.co/kajmasterclass Instagram: https://insta.openinapp.co/kajmasterc... …………………………………. BUY YOUR FAVOURITE PRODUCTS HERE Discover our curated selection of favourite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support! Join our YouTube channel here:    / @kajmasterclass   News, Magazines & Podcasting: https://www.joinpodmatch.com/kaj (Connect with top hosts & guests for podcasting success. Get a Free 30-minute session from me on how best to use PodMatch) Want to create live streams like me? Check out StreamYard: https://streamyard.com/pal/d/48593186... Apparel & Clothing: https://www.ethnicsland.com/ (Shop authentic handloom sarees - 15% off now!) Amazon Links: [ Books]

Description: Welcome to another insightful episode of our podcast. Today, we're thrilled to have with us Allison, a formidable force in the world of personal development, mental health, and resilience. Often described by her clients as ‘tough love wrapped in an empathetic hug,' Allison is a pragmatic optimist with a knack for identifying patterns in human behavior and designing frameworks that enable busy professionals to enhance their skills, mental well-being, and everyday resilience. In our candid conversation, Allison uncovers the concept of 'The Stress Illusion,' from her forthcoming fifth book, where she challenges the lies that keep us stressed. As we delve deeper, we discuss 'Personal Capacity Design' – a breakthrough concept that Allison has championed to help individuals prevent the suffocating stress of success. We discuss how this revolutionary method can have a profound impact on our mental health, happiness, and career success. A burning question among many leaders today is: "Should I quit my job or business due to the overwhelming stress?" Allison provides her seasoned insights on this, offering a fresh perspective on why you might not need to quit after all. Instead, she lays out strategies to combat burnout and manage an overwhelming list of responsibilities. Drawing from her own personal experiences with chronic neuropathic pain, Allison shares how she didn't let her physical challenges define her success. She provides practical tips on how to continue to work and pursue your dreams, despite the constant presence of chronic pain. We also delve into the lesser-known but crucial topic of coping fatigue, or leadership fatigue. Allison shares her wisdom on how to overcome it and how to spend more time in your 'Sweet Spot' of performance, productivity, profitability, and personal fulfillment. In this episode, Allison's depth of knowledge allows for a powerful, free-flowing conversation that serves as a treasure trove of wisdom for leaders grappling with stress, pain, and the intense demands of their roles. Tune in to uncover the real, behind-the-scenes story of a thriving businesswoman who overcame adversity to become a beacon of hope and resilience. Stay tuned for a conversation that promises to be as inspiring as it is informative, providing invaluable insights into managing stress, nurturing resilience, and ultimately, defying the illusion of stress. To connect with Allison, visit her website: https://allisongraham.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

We wrap up the Allison Graham interview with a deeper dive into how she manages stress of all kinds and her consulting about the same. She has taken her unique approach and turned it into something she can share with others and often does. Her approach is pragmatic and easy to follow. We just need to take the time to follow each step. Managing Stress By The Steps There is much in managing stress that is like any other problem we face. For example, we need to understand we have a problem and identify it. Alison provides some excellent examples of things like negative speech and self-talk that can lead us in the wrong direction. Then she provides ways to directly address those mistakes to turn around our situation whether it is personal or a relationship. About Allison Allison Graham is a keynote speaker, author, and consultant who works with highly-accomplished men and women who love their work. However, they want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier, is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion. We talked about it in the interview, and it will be released later this year. You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you'd love an extra dose of inspiration each week, you're invited to follow Allison on LinkedIn and join Allison's weekly Lift Up at https://allisongraham.com/liftup Learn More Check Out More From Allison at: https://allisongraham.com Explore her site and sign up for her weekly Lift Up - and look for the free training she offers.

Allison Graham is a keynote speaker, author and consultant who works with accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. In her business, Elevate Biz Inc, she works with professionals to create a better relationship with stress, improve problem-solving for the human experience at work and design their personal capacity to create mental and emotional space in their lives for what matters most to them. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to people that they can have it all and her next book The Stress Illusion is bound to ruffle some feathers! You may recognize her from media outlets like CTV, CBC, Global News and Breakfast Television. Connect with Allison! https://allisongraham.com/LinkedInInstagram You Tube

Our discussion with Allison Graham starts with someone with a long road and a lot of practice overcoming adversity. However, there is far more to the story than simply overcoming. She provides excellent tips for us all. Her journey through tough times and her thought process as she learned how to fight through her pain and challenges provide excellent tips for us. She has taken a unique approach and made it accessible for us all. Consulting Advice And Overcoming Adversity The interesting point through all of this is how Allison took her struggles in overcoming adversity and related them to her consulting business and advice. She has taken what seems like common sense and made it truly common. The ideas she brings up are the kind we think we should have thought of. However, her unique approach creates a story and advice that leaves us wanting more. I look forward to her book when it is released. About Allison Allison Graham is a keynote speaker, author, and consultant who works with highly-accomplished men and women who love their work. However, they want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier, is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion. We talked about it in the interview, and it will be released later this year. You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you'd love an extra dose of inspiration each week, you're invited to follow Allison on LinkedIn and join Allison's weekly Lift Up at https://allisongraham.com/liftup Learn More Check Out More From Allison at: https://allisongraham.com Explore her site and sign up for her weekly Lift Up - and look for the free training she offers.

Allison works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Allison's special gift for LOA Today listeners:  https://allisongraham.com/loa Follow the LOA Today podcast: https://www.loatoday.net/follow

You can download the episode directly here.This week, Craig is on a well-deserved break after working on Sorted: a handbook for a better Scotland, so Social Media & Communications Coordinator Rory Hamilton is filling in as guest host. Rory is joined by Common Weal Board member Allison Graham, former SNP Policy Development Convenor Chris Hanlon, and editor of the Vive Ecosse independence blog, Graeme Spence. They reflect on the result of the UK Supreme Court's decision on Wednesday morning that the proposed Bill does relate to reserved matters, and in the absence of a section 30 order, the Scottish Parliament does not have the power to legislate for an independence referendum, and look at the rallies which happened in the aftermath of the announcement, and what all this means for the future of Scotland.Graeme, Allison, and Chris have all contributed to the ViveEcosse.com independence blog, which can be found here: https://viveecosse.com/A summary of the Supreme Court judgement can be read here and you can take a look at the coverage of the evening's rallies here.Common Weal has distilled ten years of our policy work into our new book Sorted: a handbook for a better Scotland. The crowdfunder is still open until November 30th and the book will be launched on our shop in December.Common Weal's work is only possible thanks to our generous supporters who regularly donate an average of £10 per month. If you would like to help us build our vision of an All of Us First Scotland, you can do so here: https://commonweal.scot/donate/The Policy Podcast would like to discuss all of Common Weal's policy papers in detail as well as other major policy stories in and around Scotland so if there are any topics that you would like to see covered or if you have an interesting policy story to tell and would like to be a guest on the show, please contact Craig at craig@common.scotYou can also find us on iTunes, Spotify, Castbox, Stitcher, Tunein, iHeart Radio and other major podcast aggregators.You can also add the podcast to your RSS feed using this link: https://feeds.buzzsprout.com/264906.rssThemeExcerpts from "Hiding Your Reality" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the show

Sometimes life throws you a curveball. And then another. And then another. For people, like Allison Graham, one twist of fate can suddenly change everything. Out of her own need to come to terms with a mountain of adversity, chronic neuropathic physical pain, and how to manage stress for greater resilience, Allison stood tall and has fought hard to master her fate. Amazingly, she still made time to join me, even while caring and offering loving support for her mother. This podcast has four recurring themes, and two are how to become a better service leader and what it is to be a strong woman in our times. Listen to Allison. Allison is the real deal. Come and learn how she's coaching individuals and training companies, and how she's very much someone who makes every second count. Oh, right. CONTRARIAN. She has a contrarian view of how to deal with stress, so keep your eyes open for her upcoming book. * To listen to and view the full episode, click here: https://youtu.be/H4nuBbkjAu0 * Scroll down to visit Allison's links. **** 1. To learn more about Allison, visit her website: https://allisongraham.com/ 2. To connect with her on LinkedIn, visit: https://allisongraham.com/linkedin **** More from Shooting it RAW: - Website: https://www.shooting-it-raw.com/ - Amazon Music: https://music.amazon.ca/podcasts/a92caaa1-6f09-473f-bd00-9f2e9000b3fa/SHOOTING-IT-RAW-WITH-RAN-ELFASSY - Apple Podcasts: https://podcasts.apple.com/us/podcast/shooting-it-raw/id1495187250?ign-mpt=uo%3D4 - Facebook Page: https://www.facebook.com/shootingitraw - Instagram: https://www.instagram.com/shootingitraw/ - LinkedIn: https://www.linkedin.com/in/ran-elfassy/ - Spotify: https://open.spotify.com/show/6p3NoR69bLG4lZ52FKE2dR - Stitcher: https://www.stitcher.com/podcast/shooting-it-raw-with-ran-elfassy - Twitter: https://www.twitter.com/RanElfassy - YouTube Channel: https://www.youtube.com/channel/UC6sqti7YyKrSNUdgw3ONSFg/videos

Are you in a downward spiral? Frustrated with or angry at the world? Allison Graham joins Stephanie Ciccarelli to discuss how life has changed since the pandemic (spoiler alert: there's no going back to what was ‘normal' before), how developing a habit of compassionate curiosity benefits you, protecting your mental health, making time for ‘grace […]

'It's about making sure that the family can see how that's going to fit in with their child for the here and now, but also I'm very much thinking I've got to hand this child on to adult services with two good kidneys. It's about not just the continence, but keeping the kidneys healthy into adulthood.' – Dr Allison Graham Welcome to our next podcast instalment as we continue to cover the topics that matter within the care of SCI, engaging experts from all over the world.  In this episode host Catharina Cziczkat of Wellspect, Germany is joined by Jens Larsson from Skånes University Hospital SUS, Sweden and Dr Allison Graham of Buckinghamshire Healthcare NHS Trust, UK, to discuss the challenges of bowel and bladder care in patients navigating from childhood to becoming independent teenagers and adults. What's the best way to go about this when dealing with sensitive areas such as catheterisation? To help us, our panel share their knowledge and experience, explaining how we make the transition to adult services workable for families with children in need of bladder and bowel management. What can we do to help teenagers to become independent, removing the responsibility from parents and placing this onto themselves? How do we motivate them? Building relationships and trust with families is key to achieving better quality of life in the short term, as well as working towards improving function and kidney health in the long-term. The ultimate goal is to ensure the transition from child to teenager is as smooth as possible, giving patients the tools and knowledge to empower them whilst avoiding complications.  'It's an embarrassing subject and, It's an area that you don't as a child, or even as a parent want to talk about. But you need to build that confidence with the family and, make them comfortable in talking to you about it as well. That's something I think is important, to give the families and the child as much information as possible.' ~ Jens Larsson Our panellists wholeheartedly agree that by working closely with the child's family whilst directly involving the child, treating our patients as individuals, and sharing all the available information, the process can be effectively managed, ensuring the transition from child to young adult to an independent adult is successful. Contact us directly with any questions or comments at admin@iscos.org.uk. You can also join the conversation on social media @ISCoSMeetings and @WellspectHC. And we hope to see many of you in person at the ISCoS 61st Annual Scientific Meeting this September in Vancouver.If you enjoyed this podcast, please rate, review and subscribe with the podcast provider of your choice. This show is brought to you by ISCoS - you can follow us on Twitter @iscosmeetings, produced and directed by Heather Pownall of Heather's Media Hub @heathershub*The opinions of our host and guests are their own.

Meet Allison Graham: The visionary female behind the Science Meets Spirit initiative.  As a growing podcast and platform she holds the intention of weaving together the web of wisdom keepers, embodied leaders, visionary creators and badass entrepreneurs from across the globe. Allison uplifts and empowers through the integrated lens of mind, body, and spirit to help spread the message of embodiment and sovereignty while promoting community and collaboration.In this podcast Allison shares some of her personal life journey + the reasons and why she created Science Meets Spirit.Ground in- 0:00Awakening thru food- 3:09Ready to break free- 10:02Start asking why- 12:48A podcast changes everything- 13:37Initiation to defense against the dark arts- 18:34Yoga as a foundation- 23:56Runaway confessions- 31:40Lago Atitlán- 35:20Quarantine- 40:27Recent Realizations- 51:05WHY Science Meets Spirit?- 54:16+ Connect with Allison on Instagram: https://www.instagram.com/alivealignedallison/+ Subscribe, Download + Share the Podcast+ Subscribe to the Newsletter Here+ Become a Podcast Patreon+ Subscribe, Like, Comment + Share on Youtube + Join the Creation of the Science Meets Spirit Sovereignty School+ Virtual Gratitude Jar: Venmo  PayPalSupport the show (https://www.patreon.com/sciencemeetsspirit)

In this episode, we talk with Allison Graham, who is a keynote speaker, author and coach, working with C-Suite Leaders and their teams to inspire and empower a problem-solving culture.  THOUGHT #1“When Opportunity Presents Itself, Talk Yourself In, Don't Talk Yourself Out.”THOUGHT #2"Be the Kind of Person Who Dares to Face Life's Challenges and Overcome Them Rather than Dodging Them.” - Roy T. BennettCONNECT:Website: AllisonGraham.coBook: Take Back Your Weekends: Stress Less, Do More, Be HappierInstagram: AllisonDGrahamLinkedin: Allison GrahamTwitter: @AllisonDGrahamYouTube: Allison GrahamBRAND & RESOURCE MENTIONS:"It's All Coming Back to Me Now" (Celene Dion) - YouTubeComcast - xfinity.com"Livin' On a Prayer" (Bon Jovi) - YouTubeDr. Suess - Wikipedia.org Salvation Army - SalvationArmyUSA.orgHard Rock International – HardRock.comSteve Cockram (GiANT Worldwide) - LinkedInMaybelline - Maybelline.comRoy T Bennett - GoodReads.comNational Funeral Directors Association - nfda.orgBooky Call - https://www.bookycall.combookstarPR - bookstarPR.comThoughts That Rock – ThoughtsThatRock.comCertified Rock Star - CertifiedRockStar.comLeadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.comCulture That Rocks: How to Revolutionize Your Company's Culture (Jim Knight) – CultureThatRocks.comBlack Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.comRock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.comCannonball Kids' cancer – CannonballKidscancer.orgBig Kettle Drum - BigKettleDrum.comSpectacle Photography (Show/Website Photos) – SpectaclePhoto.comJeffrey Todd “JT” Keel (Show Music) - JT KeelALLISON GRAHAM'S BIO:Allison Graham works with C-Suite Leaders and their teams to inspire and empower a problem-solving culture. The result is increased productivity, lower levels of destructive stress and minimized risk of burnout and team turnover. Her concepts are proven to build resilience and amplify personal capacity. Through keynote speeches and training programs, expect Allison to deliver inspirational, thought-provoking concepts mixed with actionable, practical insights that will have lasting impact. Her latest book Take Back Your Weekends: Stress Less, Do More, Be Happier is giving people across the globe hope that you can be successful and still have a life! You may recognize Allison from media outlets like Global News, Investment Executive and Fast Company. You can connect with Allison Graham on LinkedIn where she's most active. AllisonGraham.co/linkedin or on her website at AllisonGraham.co 

After a period of a heavy workload, you need to let your mind and body recover. In this Expert Insight Interview, we welcome Allison Graham, author of Take Back Your Weekends: Stress Less, Do More, Be Happier.

Allison Graham is the author of Take Back Your Weekends: Stress Less, Do More, Be Happier as well as three other books in the personal and professional genre. As a resilience expert, keynote speaker and media contributor, Allison shares her problem-solving framework with professionals, to help them get unstuck, lower stress and avoid burnout. Her concepts are proven to build resilience and amplify personal capacity.She's been inspiring audiences across North America since 2006, offering team training, keynote speeches and online course. You may have seen Allison featured by media outlets like the Globe and Mail, Financial Post and Global News. Connect with Allison online at https://allisongraham.co and follow her on Linked IN where she's most active.This is one high level podcast you need in your rotation, mark my words you will learn about building your social media channels the correct way, building high value in your brand, critical aspects of successful stress management and more importantly understanding your true character. Allison Graham delivers on this podcast. Smash that link in the bio to connect to the podcast on Spotify or Apple Podcast. [1:07] What made you want to become a keynote speaker?[5:27] What do you think are 2 things that are most critical aspects of successful stress management - and why they don't matter? [19:45] How does social media determine how we build our respected platforms? [38:03] The Book Take Back Your Weekends? What is one thing you struggled with when writing this masterpiece of a book? → CONNECT WITH ALLISON GRAHAM ON SOCIAL MEDIA ←ALLISON'S WEBSITEZ: https://allisongraham.coALLISON'S LINKEDIN: https://www.linkedin.com/in/allisongraham/ALLISON'S INSTAGRAM: https://www.instagram.com/allisondgraham/→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/Website: https://www.rorymitchell.ca

How to Be Resilient and Live Worry-Free with Allison GrahamAre your taking enjoyment time out of your life by worrying and dwelling on the past? Dwelling on a negative storyline will only keep you stuck in a past you can't change, but being resilient will help you gain the confidence to enjoy your life today. In this episode of the SpeakEasy Podcast, Altovise speaks with Allison Graham, a resiliency expert, keynote speaker, coach, has online programs, and the author of Take Back Your Weekends. She teaches highly accomplished professionals how to do all they do without the guilt, destructive stress, and risk of burnout.Listen in to learn the difference between tasks, obstacles, and adversity and how to unpack them to live worry-free. “If you're longing for the phase you used to be in, you will rob yourself for the enjoyment for the phase you're in.”- Allison [15:10]What you will learn in this episode:•[1:48] Get to know Alisson and her passion for helping people unstuck themselves.•[4:58] How to take back your confidence and power with your time.•[10:05] Learn how to embrace today and the present moment without dwelling in the past.•[15:41] Understanding the difference between tasks, obstacles, and adversity. •[24:03] How to manufacture a positive possibility and stop robbing yourself of life opportunities.•[26:46] How to invest in yourself by choosing the right coaching program. Relevant Links:•Website: https://allisongraham.co/ •Instagram: https://www.instagram.com/allisondgraham/ •LinkedIn: https://www.linkedin.com/in/allisongraham/

Feeling guilty when you're relaxing because you know you have so much work to do? And then feeling guilty when you're working because you aren't giving enough attention to your family and self-care? I think we can all relate – and we know that is a recipe for regret and burnout. If you're not happy with your stress level - and happiness and joy feel like distant memories, then something about how you're approaching your workload has to change. Period. If you are a high achiever who wants to do all you do, but without the guilt, stress and risk of burnout, then this podcast episode is for you! Today, Allison Graham will share frameworks and perspectives for you and your team to better manage your unending to-do list and solve obstacles faster. And, along the way, Allison will sprinkle a llittle hope and inspiration to balance the tough reality checks and straight talk. Listen in!

As a resiliency expert, 5X author, executive coach and speaker, Allison Graham works with accomplished professionals and business owners so they can do all they do without the guilt, destructive stress and risk of burnout. Her problem-solving framework, tackles topics such as efficiencies, productivity, imposter syndrome, chronic worrying and revenue generation. Her latest book, Take Back Your Weekends, is the ultimate guide to taking back your power, your life and, of course, your Saturdays and Sundays. Pulled from their LIVE session on LinkedIn, Facebook and YouTube enjoy this fun Thrive LOUD CatchUp episode between Allison and Lou. *** CONNECT TO LOU DIAMOND AND THRIVE LOUD

This week on Viral Kindness, social worker Allison Graham talks about the power of a hug. "I have been isolated since the pandemic started. Not a lot of physical contact. Six hugs now, the entire time. So, a year: six hugs. March 19 was the last pre-pandemic hug that I had. I can actually recount these times of physical comfort and physical contact in a year. In November, I went to the chiropractor. My chiropractor, her name is Ericka, was recovering from brain surgery, a brain tumor. Surgery, chemo, and radiation. Her immune system was completely wiped out. And she was still seeing people and being really careful. I went to her because I was having some chronic pain. Went through the whole process. She doesn’t wear gloves, she just uses hand sanitizer. I did the table, where she adjusted me. Then she had me sit in a chair to do a different thing. After we were done, my arm was on the side of the chair. And she just reached over and kind of rubbed my arm. The kind of touch we had pre

This episode is sponsored by CORE. How do you ensure emotional agility with your team? Click hereAllison Graham is a resiliency expert, author, and media contributor, Allison Graham shares her problem-solving framework to build resilience and amplify capacity. She's been engaging audiences since 2006, speaking for Fortune 500 companies and coaching accomplished business owners and professionals to get out of their own way and step into their full potential.Her latest book, Take Back Your Weekends and the accompanying online course Take Back Your Weekends launched March 2021. https://allisongraham.co/book Other books include Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks http://a.co/d/aNNhV1I, and From Business Cards to Business Relationships (John Wiley & Sons Ltd). https://amzn.to/3nbnRfO You may have seen her featured by media outlets like Global News, Financial Post and Fast Company.Follow her on LinkedIn https://allisongraham.co/linkedinClubhouse @AllisonGrahamWebsite: https://allisongraham.co This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Imagine waking up every day to run, then imagine doing it half the year with temps below zero. That's what actress Allison Graham has done for 20 straight years. Allison's Father who was her role model would wake up every day and do it at 5am, he unfortunately came down with dementia and took his own life. Allison's running has more to do with her running with her Dad, spiritually. A powerful story - I hope you enjoy it. Allison's product she can't live without: Nike Quest Running Shoe (for women): https://amzn.to/3sQ3ZRz Nike Quest Running Shoe (for men): https://amzn.to/3uRcSfw Nike Pegasus (for women): https://amzn.to/3rjiw7U Nike Pegasus (for men): https://amzn.to/3bWXzt4 Allison's IG: https://www.instagram.com/allison_graham_/ MikedUpPod IG: https://www.instagram.com/mikeduppod/ E-mail: Connect@MikedUpPod.com

Today’s guest believes that most stress is avoidable and that there is always a reason to be optimistic and have hope during tough times. She is the author of “Married My Mom Birthed A Dog: How to be Resilient When Life Sucks” a book that teaches us how to fight back and win. She is a speaker and coach that believes people need to shift their relationship with challenge and change. She's spoken for Fortune 500 companies since 2006 and coaches small business owners who are stuck and feel overwhelmed. To help others get out of their own way and step into their brilliance she created the Ultimate Resilience Program. Please join me in welcoming Allison Graham. Would you leave an honest rating and review on Apple Podcast?Or Stitcher? They are extremely helpful and I read each and every one of them. Thanks for the inspiration! In this episode we discuss: her thoughts on leadership: “Leadership is self-leadership. How do you choose your path and use that to lead others? Leadership starts from within.” the importance of resiliency when leading yourself and others. how she would downplay her intelligence at school to be accepted by her classmates. how to share your joy humbly and how that resilience can inspire others. the power we have to inspire others not only with our highs but with our lows. her longing to be part of something bigger while still beating herself up and having fear to do what she dreamed. a conversation with a former boss and how that changed her career trajectory. her tips for nurturing your network and having deep conversations with your connections. how opening a Zoom room for an hour at noon has helped others connect. her thoughts on Clubhouse. Links Allison Graham on LinkedIn and Twitter. www.allisongraham.co Books mentioned in this episode: “Married My Mom Birthed A Dog: How to be Resilient When Life Sucks” by Allison Graham https://www.amazon.com/dp/0981062334/ref=cm_sw_r_cp_ep_dp_KJH0Bb916M9KP “From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy” by Allison Graham “Busy is a Bad Excuse Not to Network or Do Anything Else Important: 21 Simple Ways to Take Control of Your Time” by Allison Graham   Other Resources Learn more about Tony Robbins. Learn more about Les Brown. Learn more about Clubhouse from Allison’s perspective: https://allisongraham.co/clubhouse-tips/ About Robbie: Robbie Samuels is a keynote speaker, TEDx speaker, and relationship-based business strategy coach who has been recognized as a “networking expert” by Harvard Business Review Ascend, Forbes, Lifehacker, and Inc and as an "industry expert in the field of digital event design" by JDC Events. He created The 5% Advantage Program, a four-week experiential program that helps presenters grow in their confidence with Zoom, online facilitation, and virtual event design so they can reduce their tech angst and host more engaging online experiences that meet the purpose of the convening and participants' need for content and connection. He is the host of#NoMoreBadZoom Virtual Happy Hour, a popular weekly virtual event that explores new ways to design engaging virtual experiences. He assists organizations with bringing their in-person events strategically online as a Virtual Event Design Consultant, Virtual Emcee, and Zoom Producer. He is the author of the best-selling business book Croissants vs. Bagels: Strategic, Effective, and Inclusive Networking at Conferences and has been profiled in the Harvard Business Review, Forbes, and Fast Company. He writes for Harvard Business Review Ascend. His clients include associations, women's leadership summits, and corporations including Marriott, AmeriCorps, Hostelling International, and General Assembly. He has been featured in several books including Stand Out: How to Find Your Breakthroug...

Today's guest believes that most stress is avoidable and that there is always a reason to be optimistic and have hope during tough times. She is the author of “Married My Mom Birthed A Dog: How to be Resilient When Life Sucks” a book that teaches us how to fight back and win. She is a speaker and coach that believes people need to shift their relationship with challenge and change. She's spoken for Fortune 500 companies since 2006 and coaches small business owners who are stuck and feel overwhelmed. To help others get out of their own way and step into their brilliance she created the Ultimate Resilience Program. Please join me in welcoming Allison Graham. In this episode we discuss: her thoughts on leadership: “Leadership is self-leadership. How do you choose your path and use that to lead others? Leadership starts from within.” the importance of resiliency when leading yourself and others. how she would downplay her intelligence at school to be accepted by her classmates. how to share your joy humbly and how that resilience can inspire others. the power we have to inspire others not only with our highs but with our lows. her longing to be part of something bigger while still beating herself up and having fear to do what she dreamed. a conversation with a former boss and how that changed her career trajectory. her tips for nurturing your network and having deep conversations with your connections. how opening a Zoom room for an hour at noon has helped others connect. her thoughts on Clubhouse. Listen, subscribe and read show notes at www.OnTheSchmooze.com - episode 234.

In this episode of the Road to Growth podcast, we are pleased to introduce you to Allison Graham. Allison is a resiliency expert, media contributor and the author of four books including Busy is a Bad Excuse and Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks! She is also the creator of the online program Take Back Your Weekends: Doing All You Do Without the Guilt, Stress and Burnout. She’s been speaking and consulting since 2006. Her speaking and training clients range from Fortune 500 to mid-sized firms and associations. Her coaching clients are high achievers who desire a better, less stressful way. Learn more and connect with Allison Graham by visiting her on Linkedin: https://www.linkedin.com/in/allisongraham/ on Clubhouse: @AllisonGraham on Website: https://allisongraham.co/   Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth   Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UC4JwTLX0I09-X1XN-Xv1h_Q?view_as=subscriber   For any San Diego Real Estate Help please visit: Website: https:www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber ****************************************************************************

Parents, this podcast helps you to learn how to start your morning the way you want to feel all day and have a stress free day. Learn Allison's tips and suggestions.  It was really was a good, natural conversation filmed during the darker moments of the pandemic and we had a ball. Allison Graham, is a Speaker, Author, and Executive coach,  She shares her proven problem-solving framework and resiliency concepts for leaders to identify and overcome obstacles to success, as well as free day-to-day emotional and mental capacity.She is also creator of the easier morning and what does that look like. Everyone's mornings are different and we need to all go to work, but we can do our thing to get there. https://www.linkedin.com/in/allisongraham/Reach Allison at: allison@allisongraham.co If you wish to be a guest and share a story to help other children, parents, coaches or teachers please give me shout: larissa@iparentgen.comStay safe and be kind, Larissa xoSupport the show (https://paypal.me/iparentgen?locale.x=en_US)

Allison Graham is a wealth of knowledge when it comes to remote work. After all she's been fully remote for years.  The most interesting thing about it is, her business is client based so she MUST interact with people and build relationships to make it work. She shares just how she does that in an authentic and caring way. She also drops some real gems on how to effectively leverage technology when working from home.  If you ever work remotely, you need to listen to this.   More about Allison: https://ajgpr.com/about-ajgpr/More About The Savvy Working Mom:The $7 Reboot, an easy way to revive yourself: https://www.10minutereboot.com/reboot Follow Me Here https://www.instagram.com/thesavvyworkingmom/Get the Free Video Course: https://thesavvyworkingmom.com/more-time/

What Would You Do If You Could Stop Giving A F*** About Being Perfect? I would sing. Here's a new song, uncut and raw with all the imperfections of an idea being born—inspired by time travel, integrating my shadow, rewriting the past and including the wise words of my mentor and soul sister Allison Graham. Connect with us on Instagram @mommy.meditate and @alivealignedallison --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mystic-mother/message Support this podcast: https://anchor.fm/mystic-mother/support

Today we're pleased to welcome BACK Allison Graham to the show! Allison appeared back in episode 34, which is definitely an episode worth listening to again! For those that may not have heard her past episode, Allison is a resiliency expert, author and media commentator, who shares her problem-solving framework to build resilience and amplify capacity. She's been engaging audiences since 2006, speaking for Fortune 500 companies and coaching leaders to get out of their own way and step into their full potential.

As a resiliency expert, author and media commentator, Allison Graham shares her problem-solving framework to show professionals how to create a better relationship with challenge and change. She's been engaging audiences since 2006 – from Fortune 500 companies to small financial firms and tech start-ups. Allison believes that most stress is unnecessary and there is always a reason to have hope and be optimistic, even in the worst of times. Check out her book with the subtitle How to Be Resilient When Life Sucks and her online programs including Take Back Your Weekends and How to Create the Ultimate, Stress-Free Morning Routine at AllisonGraham.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Graham is a keynote speaker, author and problem solver. Join the light hearted conversation about some serious topics that tend to hinder productivity in the workplace. Contact Info Allison's Profile linkedin.com/in/allisongraham Website AllisonGraham.co (Company Website) Phone 647-699-1233 (Work) Address 305-611 Wonderland Rd. N. London, ON, CANADA N6H5N7 Email hello@allisongraham.co Twitter AllisonDGraham About "The intensity of change and the number of obstacles teams face won't change. The only aspect we can change is our reaction to what's happening. When you do, it means less destructive stress, a lower risk of burnout and a happier, more productive workforce. If you want a speaker who can engage your audience, offer some fresh insights about how to deal with the constant pressure, and open an authentic conversation about the human experience during tough times, then let's talk! Interested? Working together starts with a phone call. Please use my online scheduler to book a time to talk or DM me. AllisonGraham.co **Follow my Linked In Stories (available on mobile only) for daily 20-second tips on life, resilience and growing personally and professionally. It seems that most tips are shot while I'm walking my dog or finishing dance class. They are authentic, in the moment and just 20 seconds to offer a reminder or fresh insight as you and I continue on our Resilience Mastery Journey." (LinkedIn 2020)

As a resiliency expert, author and media commentator, Allison Graham shares her problem-solving framework to build resilience and amplify capacity. She's been engaging audiences since 2006, speaking for Fortune 500 companies and coaching leaders to get out of their own way and step into their full potential. Her books include Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks, Busy is a Bad Excuse and From Business Cards to Business Relationships. Allison's latest online program is called Take Back Your Weekends: A Better, Less Stressful Way to Get It All Done and How to Build an Online Course, Even if You Suck at Tech. You may have seen her featured by media outlets like Global News and Fast Company or heard her Resiliency Ninja podcast.

This week's episode is our part two of 'Exiting the Lockdown: Implications for SCI Care.' Dr Chhabra is joined with Dr Tara Jeji, Dr James Milligan, Dr Rainer Abel and Dr Allison Graham as they conclude this discussion.In this episode:2:18 Q1.  As we exit the lockdown would the principles of management be any different?23:00 Q2. Once restrictions ease, an enormous backlog of patients is likely & there will be a need to select more serious cases who will need immediate help. What could be strategies to deal with the patient backlog?Thank you for listening, please do subscribe to SCI Care: What really matters, podcast series on the podcast platform of your choice.Click here to register for the 59th ISCoS conference and this year it is fully virtual. You can access the preliminary programme hereEmail admin@iscos.org.uk for any questions or topic suggestions you may have for future episodes.Links to Covid-19 documents and visit here for Covid-19 Resources on the ISCoS websiteThis show is brought to you by ISCoS, you can follow us on Twitter @iscosmeetings, hosted by Dr Harvinder Chhabra produced and directed by Heather Pownall of Heather's Media Hub @heathershub--- Send in a voice message: https://anchor.fm/scicare/message

This week's episode is our part one discussion of 'Exiting the Lockdown: Implications for SCI Care.' Dr Chhabra continues to explore the impact Covid-19 is having on the services for the spinal cord injured. He is joined with Dr Tara Jeji, Dr James Milligan, Dr Rainer Abel and Dr Allison Graham to discuss this further. In this episode: 3:36 Q1.  Why are confinement measures of lockdown not suitable in the long run? 5:40 Q2. What are the concerns about relaxing the safety measure of lockdown and resuming all hospital services too soon? 8:34 Q3.  What are the goal-posts to be achieved before hospital services for elective patients could be restarted?20:31 Q4. How could we strike the right balance between confinement and relaxation of safety measures of lockdown in your region/country? Please do subscribe to SCI Care: What really matters, podcast series on the podcast platform of your choice.Click here to register for the 59th ISCoS conference and this year it is fully virtual. You can access the preliminary programme hereEmail admin@iscos.org.uk or any questions or topic suggestions you may have for future episodes.Links to Covid-19 documents and visit here  for Covid-19 Resources on the ISCoS websiteThis show is brought to you by ISCoS, you can follow us on Twitter @iscosmeetings, hosted by Dr Harvinder Chhabra produced and directed by Heather Pownall of Heather's Media Hub @heathershub--- Send in a voice message: https://anchor.fm/scicare/message

Join my guest co-host of the week, Allison Graham, and me as we talk about what teaching is like now and how it is different from how we were taught. We also talk about working through injuries, talking care of yourself, and a nice but somewhat awkward holiday trip. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theacstories/support

Allison's motto is "Just Get It Done!" Since 2006, she has helped professionals and business owners master daily resilience, get connected and find their easiest path to success. She's worked with Fortune 500 companies to start-up tech entrepreneurs as a speaker, coach, 4-time author and provider of online programs. You may have seen her featured by media outlets like Global News and Fast Company or heard her Resiliency Ninja podcast. Connect with her on LinkedIn or check out her books and online programs on at allisongraham.co.

Allison's motto is "Just Get It Done!" Since 2006, she has helped professionals and business owners master daily resilience, get connected and find their easiest path to success. She's worked with Fortune 500 companies to start-up tech entrepreneurs as a speaker, coach, 4-time author and provider of online programs. You may have seen her featured by media outlets like Global News and Fast Company or heard her Resiliency Ninja podcast. Connect with her on LinkedIn or check out her books and online programs on at allisongraham.co.

Allison Graham is a resiliency expert, professional speaker, author and media commentator who inspires professionals to think differently about stress, obstacles and adversity through her fresh perspective on daily resilience. The result is lowered stress levels, even better work results, and more confidence to navigate change and challenges without drama in the workplace. Allison's website: https://allisongraham.co/ Join the HSC Community: https://www.linkedin.com/groups/13806015/ IAHSS Ontario Chapter Events Education Event: https://lnkd.in/gK7SspN Golf Classic: https://lnkd.in/gWMYqvQ IAHSS Events Calendar (including Boston Chapter events): https://lnkd.in/giv4DHz IAHSS AC&E Info: iahss.org/page/ace

Santo Voodoo is in the studio with guest co-host Bri Bossy. They welcome fashion designer Allison Graham (shedoeshim.com) to the spades table. They discussion the labels and concepts, gender fluidity, hetero normality and category issues with the LGBTQIA community. Remick is out securing the bag.   IG: @shedoeshim @bri_bossy @theSLAPcollective @RemyRougueCulture @SantoVoodoo @Firsthandbidsitself @remsterdam.

Allison Graham talks of her book From Business Cards to Business Relationships, which is a start-to-finish guide that demystifies the networking process and teaches how to truly benefit from getting connected. In the book is an easy-to-follow road map readers can utilize to take their business networking game to the next level.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Authentic Living with Roxanne, we welcome Allison Graham, a.k.a. The Resiliency Ninja who is a keynote speaker, author, media personality, and corporate consultant who inspires professionals to shift how they show up for life in the face of obstacles. Authentic Touch Points: What is a Resiliency Ninja?  1:45 Allison’s journey. 6:25 Poking fun at how we approach pain.  15:50 The Resiliency Ninja Formula.  19:00 Eat the frog first. 23:00 How to spend less time being reactive.  26:55 Choosing better words. 32:00 Speaking professionally since 2006, Allison has spoken for many of the world’s most influential financial institutions and associations. Each week, she is the guest expert on Global News AM980 for “Lessons from the Headlines with Allison Graham”. Her concepts have been featured in national media outlets such as the CBC, Global Mornings, Fast Company and the Financial Post. Her Resiliency Ninja podcast is heard around the world on C-Suite Radio. She is the author of From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easyand Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. Allison’s passion for the topic of everyday resilience was ignited during a personal decade of hell. Frustrated with cliched advice, she developed relatable, easy-to-apply tools to master resilience. Join me to hear Allison talk about how to be more resilient and improve your outlook on life. Please feel free to reach out at any time with questions or thoughts. Thanks again! Roxanne Links: R-Ninja.com  Social: @AllisonDGraham Schedule a discovery call here: www.R-Ninja.com/discovery-call

“When the apple cart is upset it’s our natural reaction to resist change”- Kevin Craine On this episode of the Resiliency Ninja podcast, our guest Kevin Craine speaks to diversifying his work and how he sets himself apart from other freelancers. Writing, podcasts, voiceovers, and videography are among a few of the channels that Kevin delegates his work to. Tune into his podcast “Everyday MBA” to hear from Kevin on the other end of the mic. Freelance writer www.crainegroup.com www.Everyday-MBA.com Twitter: @Kevin_Craine Facebook: www.facebook.com/Kevin-Craine Learn more about Kevin Craine and Allison Graham at www.R-ninja.com/Kevin-Craine  A little about Kevin Craine: Kevin Craine is a professional writer, an internationally respected technology analyst, and anaward-winning podcast producer. Kevin’s podcasts have been heard around the world, and his interviews feature today’s best thought leaders; including the award-winning weekly business show “Everyday MBA”. He is also the host and producer of “Bizcast”​ on C-Suite Radio and the producer behind podcasts for AIIM International, Epson, Canon and IBM, among others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stacey Copas says, “Textbook definition, resiliency is about coping, but I really felt that that sells it short.. Stacey Copas and I find common ground as we unpack her experiences with resiliency as she was faced with a life changing event at a young age. Stacey does not allow her limited mobility to hold her back in the slightest with accomplishments in the Para-athletics, acting and running for parliament, to name a few. Stacey takes a “say yes” approach to life and is the definition of a Resiliency Ninja. “It’s easier to blame, it’s easier to make excuses than it is to actually say I’m going to choose the positive, empowering path.” Academy of Resiliency www.staceycopas.com Twitter: @staceycopas Instagram @staceycopas Facebook: www.facebook.com/speakerstacey Learn more about Stacey Copas and Allison Graham at R-Ninja.com/stacey-copas A little about Stacey Copas, Author of “How To Be Resilient”, is Australia’s leading keynote speaker and facilitator on resilience and finding the opportunity in change and adversity. She has worked with large organisations such as Viacom, GM Holden and Flight Centre, helping their leaders shift the way they perceive and respond to change, adversity and uncertainty. Stacey has also been featured in national media including ABC, Financial Review and international podcasts for her insights on resilience in the workplace. Free online access to Stacey’s eBook:https://academyofresilience.mykajabi.com/HTBR-Free-ebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Briscoe and Allison Graham talk about the 5 minute success podcast, turning the morning routine into an easy 5 minute habit, losing a business partner and rising stronger, running a top tier real estate firm through tough economies and Karen's goal to have 80 adventures before she's 80! Get your copy of Karen Briscoe’s 7-Day Quick Start program into the 5 Minute Success. Ideal for those who want to achieve a higher level of success in lead generation and business development: http://www.5minutesuccess.com/7-day-quick-start/ Karen’s new book: Flip Time, Love Life is launching soon: http://www.5minutesuccess.com/flip-time-love-life/  Learn more about Karen at r-ninja.com/karen-briscoe Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Graham Allison Graham, a.k.a. The Resiliency Ninja is a keynote speaker, author, media personality, and corporate consultant that challenges her audiences to shift how they show up to deal with challenges in everyday life. Speaking professionally since 2006, Allison has spoken for many of the world’s most influential financial institutions and associations. Each week, she is the guest expert on Global News AM980 for the radio segment called Lessons from the Headlines with Allison Graham. Her concepts have been featured in national media outlets such as the CBC, Global Mornings, Fast Company and the Financial Post. Her Resiliency Ninja with Allison Graham podcast is heard around the world on C-Suite Radio. Allison Graham’s passion for the topic of everyday resilience was ignited during a personal decade of hell. Frustrated with cliched advice, she developed relatable, actionable and easy-to-apply tools to master resilience. Audiences love hearing from Allison, responding to her charismatic, authentic and interactive approach to speaking. Most importantly, they love the ah-ha moments they have during her speech that last long after the event is done. Allison believes that everyday resilience has a more significant impact on your overall quality of life compared to Big-R-Resilience during traumatic life events. Climbing the mountain presents obstacles, but the true test on your path to success is how you navigate the day-to-day back at home and work. John Wiley and Sons published her first bestselling book From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy! And her latest book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks is inspiring professionals across the globe to metabolize unhealthy stress faster and approach life from a place of joyful, optimistic confidence, no matter what punches are thrown at you. Subscribe to the Resiliency Ninja with Allison Graham podcast on your favorite player, and connect with Allison online at @AllisonDGraham (Twitter + Instagram) and on Linked In where she is most active. Her website is www.R-Ninja.com

Today we welcome Allison Graham. She is a best selling author and has spoken in front of North America's most influential financial institutions, technology companies and other associations. She is an authority on sales and networking in the media and is one of the Top 20 Under 40 Economic Trailblazers. During this time shes also struggled with chronic pain, grief and that internal messenger of B.S. which has earned her the moniker of, Resiliency Ninja. allison@r-ninja.com www.r-ninja.com @allisondgraham facebook.com/resiliencyninja

Bobbie Carlton has graciously offered Resiliency Ninja listeners a 25% discount on their annual membership to Innovation Women. www.innovationwomen.com Use the code NINJA  On the heels of International Women’s Day, Bobbie Carlton and I talk about the gender gap in the professional speaking industry. Even in 2019, corporate event planners are defaulting to mainly male agendas and aren’t sure where to find qualified, dynamic female speakers for their events. Well, there are thousands of us and Innovation Women is one place to find a listing of professional female speakers. Public speaking is a key factor in advancing your business and your career, but fewer women get asked to speak and more women turn down invitations. Women are often in the dark about how the professional speaking game works.  Connect with Bobbie and I on social media and let us know:  Why are men still dominating the professional speaking industry? What can we do to balance the gender gap?  Here’s a formal bio on Bobbie Carlton:  Bobbie Carlton, founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, has been called Boston’s Innovation Den Mother and the Startup Fairy Godmother. She’s an award-winning marketing, PR and social media professional. She speaks regularly on marketing, public speaking and women’s issues. Her humorous approach and fiery “let’s make something happen” brand is supported by the real world results she helps drive: 1200+ new products launched, $3B in funding, and 1000+ women speaking at conferences and events.    Currently a “parallel” entrepreneur (instead of a serial entrepreneur), Bobbie has spent the last 10 years building her own businesses as well as supporting client and community efforts. Previously, in addition to working with a number of Boston-area PR and marketing firms, she headed global PR at Cognos and PTC, both publicly-held enterprise software companies. In 2006 she switched gears, joining a startup focused on supporting self-esteem and positive role models for preteen girls through a social network and book series.    In 2010 she was called one of the “ten Bostonians who have done the most for the startup community”. She’s also received numerous professional awards: Marketing Sherpa Viral Campaign of the Year, several PRSA Silver Anvils, Mass High Tech All-star, Boston Business Journal Woman to Watch, PR News Gamechanger and Boston’s “50 on Fire.”    Follow Bobbie on Twitter as Twitter.com/BobbieC  Twitter.com/@MassInno  Twitter.com/@WomenInno  Twitter.com/@CarltonPRM  We'd like to be able to offer a discount to an Innovation Women membership. Get the first year for 25% off (normally membership is $100/year) by using the code NINJA (all caps) on the website. Sign up at InnovationWomen.com and use the code inside to Become a Speaker. Members get invitations through the site as well as a weekly email with more than 100 speaking opportunities they can apply for.  Connect with me, Allison Graham at:  www.r-ninja.com  https://twitter.com/allisondgraham    https://www.linkedin.com/in/allisongraham    https://www.instagram.com/allisondgraham   http://a.co/d/aNNhV1I       Learn more about your ad choices. Visit megaphone.fm/adchoices

How to support women in the workplace on International Women’s Day and beyond.  This episode of Resiliency Ninja with Allison Graham is dedicated to International Women’s Day. In it I share three simple ideas on how you can support women in the workplace and then share an excerpt from my book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. (Chapter 32 page 144) Like all of these special days that mark an important topic, this is one day that needs to spark action in how we show up everyday. The drama we see on reality tv shows and the Housewives of … is NOT the way we build loyalty with our teammates, deal with difficult coworkers or break the glass ceiling.  Here are 3 ways we can support women’s career advancement at work. Listen the podcast to hear the full insights.  -       Celebrate and acknowledge other women’s successes. Like REALLY celebrate. Recognize that another person’s success, does not diminish your potential for success.  -       Don’t gossip negatively about someone else. If you have issue with someone else, do them the courtesy of addressing it directly with the person. If you’re going to gossip, get caught saying something kind.  -       Don’t buy in stereotypes and specifically that women are more emotional at work. Even if we are, being able to feel into our decisions is one of our superhero powers.  -       Bonus tip: what to know how to not cry in a meeting. Squeeze your butt cheeks together. It distracts your brain so you can hold back the tears!   The excerpt from my book…  Musical Chairs, Who’s Out? CALL IT JEALOUSY OR COMPETITIVENESS, some people step on others as they rise to the top. There is so much abundance in the world why bother?Both men and women engage in this combative behavior, but in many ways society has set women up to be especially prone to the ugly side of the competitive climb. Back in the day when women were just beginning to be accepted in professional environments, there were only one or two spots at the top that women could fill.This gender prejudice launched a game of musical chairs. The ruthless women who pushed everyone else aside were the only ones left with a seat at the big boys’ table. When the music stopped, the last chair would go to the woman who threw the most elbows and kicked her high-heeled feet hardest. It was an era fueled by a scarcity mentality. At the root of scarcity is fear. In this case, there was fear that a woman wouldn’t make it to the top unless she was the first and only one there.I’m inspired by a genuine society where men and women can truly feel supported by each other. We have to stop pulling chairs away when the music stops. Instead we must start adding more chairs to the mix, to invite more people of both genders and various backgrounds to join a bigger table of success. Thankfully, these days there is so much room at the top you can claim your seat at whatever table motivates you. You don’t need the old boys’ network anymore; you can create your own table.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah McVanel is the guest on today’s Resiliency Ninja podcast with Allison Graham. We talk about the best way to recognize people at work, the risk of moving from corporate career to self-employment and connecting with your kids when traveling for work.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jane Atkinson has been helping speakers catapult their careers for nearly 30 years.  She is the author of The Wealthy Speaker 2.0, The Epic Keynote and The Wealthy Speaker Daily Success Planner and Journal. Prior to coaching, Jane worked as an agent for several speakers whose careers skyrocketed. She also served as Vice President of a Speakers Bureau in Dallas where she represented several celebrities, best-selling authors and business experts. Jane’s Wealthy Speaker University offers online courses, masterminds and private coaching programs for speakers at all levels helping speakers position to gain those almighty HIGHER FEES. Connect with Jane: www.speakerlauncher.com  https://www.facebook.com/Jane.Speaker.Launcher  https://twitter.com/janeatkinson  Connect with Allison Graham: www.R-Ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“It was hard, you grew and then it got easy. No wonder your mind is bored as hell.”-       Kelsey Ramsden, Author: Success Hangover Get a Copy of Kelsey’s book here:  Success Hangover: Ignite your next act. Screw the status quo. Feel alive again. http://a.co/d/fvEy5tN Kelsey Ramsden moves the earth….literally. She’s been twice named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities.  She is the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker. Forbes says kelsey is a master builder of ideas, businesses and skies the limit futures….Kelsey says she’s just a good no BS mix of book and street smart. Either way, results speak for themselves….and Kelsey is all about results. www.bpdltd.cahttp://kelseyramsden.com/ https://twitter.com/kelseyramsdenhttps://instagram.com/kelseyramsden Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

 “People ask me for the happiness pill not realizing that they are the pharmacy.”- Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book:  Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy  Gillian just submitted her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Her personal mission is to educate people about evidence-based health information, so they can lead a happy, healthy life. Gillian is a teacher and the world is her classroom; she teaches health and wellness on a variety of platforms including TV, radio, magazines and for corporate clients.  Connect with Gillian Online: www.gillianmandich.com  https://twitter.com/gillianmandichhttps://www.linkedin.com/in/gillianmandich/ https://www.instagram.com/gillianmandich/ https://www.facebook.com/gillianmandich    Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off an investment on the Dragon's Den, Liana sat down with me to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project that started as a side hustle that has turned into a full-time, jewelry business that is exploding across the Globe.  Liana is an artist entrepreneur who’s is using her creativity and passion to empower the community her kids are growing up in. She chooses to live her life by example and is eager to uncover her potential. www.rockingvibe.com www.twitter.com/Rockingvibe www.instagram.com/rockingvibe www.facebook.com/rockingvibe  Connect with Allison Graham: www.R-Ninja.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabriella is a serial entrepreneur, single mom to an amazing 10 year old, globally curious frequent traveler, wanderer & adventure seeker. She runs several businesses simultaneously and is passionate about the entrepreneurial lifestyle. Special Offer for Resiliency Ninjas: Register for the Mogul Mom Get Started course which is a great 10 module course that helps those who have dipped out of the workforce return and launch their own business. (US $397 value) Get Gabriella’s book Just F*cking Do It here:  http://bit.ly/JFDIGR Trumarketing, Explorateur Journeys, The Mogul Momtrumarketing.com , explorateurjourneys.com , themogulmom.com www.twitter.com/@theexplorateur www.instagram.com/@theexplorateur facebook.com/themogulmomfacebook.com/theexplorateur Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Being vulnerable gives others the space to do the same.” – Bradley Callow In this episode, Bradley and Allison talk about: How solving problems for your kids can hurt their future. How having money can hurt your resilience and other life skills. The power of being in the wilderness. The powerful family transformations at his father-son-retreats. Connect with Bradley Callow, Rich Legacy www.RichLegacy.com https://www.facebook.com/YourRichLegacy/ Connect with Allison Graham, www.r-ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Think big, act bigger. Rewards come from being relentless.” – Jeffrey Hayzlett In this episode, Jeffrey and Allison talk about: The imposter syndrome. Steamrolling obstacles. The benefits of getting fired up in politics. Being a grandfather. Managing conflicting priorities. Connect with Jeffrey Hayzlett at www.hayzlett.com Connect with Allison Graham for speaking and coaching at www.R-Ninja.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Graham shows professionals how to grow their business and build profitable relationships. She is a master at helping others overcome obstacles in business. Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy is the foundation for her original work. She’s been featured as an authority on business development and networking in the media and her clients include Fortune 500 companies to small financial services firms and start up tech companies to solopreneurs. Behind the scenes, she’s been dealt a series of difficult blows that magnify the collision between home and work. Her struggles with chronic pain, grief and the internal messenger of B.S. have earned her the moniker, Resiliency Ninja. In her latest book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks! Allison makes people feel less alone in their struggles and gives them tools to bounce forward and succeed in the midst of obstacles, adversity and unwanted change. Her new podcast show is fittingly called Resiliency Ninja and she Thrives LOUD everyday.  You'll love this conversation between Allison and Lou.  

https://www.jamesmillerlifeology.com/feed/ Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for Learn more... The post Being a resilience ninja | Allison Graham, Episode 2/2 appeared first on James Miller | LIFEOLOGY®.

https://www.jamesmillerlifeology.com/feed/ Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent – there is an end to your struggle. Yes, your life may Learn more... The post Blindsided by life | Allison Graham, Episode 1/2 appeared first on James Miller | LIFEOLOGY®.

How many times have people told you they’re busy? It’s like teeing up boring small talk, isn’t it? Would you like people to stop telling you how busy they are too? Leave a comment below and I’ll respond.  If you’re always complaining about being busy, beware, it can hurt your personal brand and therefore, it’s best to stop telling people you’re busy.   In this episode:   The five reasons why you need to stop telling people you’re busy.How saying you’re busy puts up a barrier to connections.What to say instead of saying you’re busy.Why you get annoying advice from friends about how busy you are.  Key takeaways:   Stop teeing people up to give you annoying advice like “slow down” or “you need to relax”Complaining about how busy you are hurts client relationships and can stop referrals from happening.Everyone is busy, choose something more interesting to say such as, “I’m really excited about a project I’m working on.”      Check out Allison's books:  Married My Mom Birthed A Dog: How to be Resilient When Life Sucks and  From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy   Connect with Allison Graham:    Website: www.r-ninja.com   You Tube: https://www.youtube.com/user/AllisonDGraham Facebook: https://www.facebook.com/resiliencyninja Twitter:  https://twitter.com/allisondgraham Instagram: https://www.instagram.com/allisondgraham/ Linked In: https://www.linkedin.com/in/allisongraham/     Email: allison@r-ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Your public image can be quite different than your reality For over 10 years Allison Graham has shown professionals how to grow their top line revenue and build profitable relationships.  Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy is the foundation for her original work. She’s been featured as an authority on sales and networking in the media and has worked with some of North America’s most influential brands. Each week, she is invited to share the Business Lessons from the Big Business Headlines on Global News 980 CFPL. Behind the Scenes Allison has been dealt a series of difficult blows that magnify the collision between home and work. Her struggles with chronic pain, grief and the internal messenger of B.S. have earned her the moniker, Resiliency Ninja. In her latest book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks! Allison makes people feel less alone in their struggles and gives them tools to bounce forward and succeed, no matter what challenges and unwanted change blow their way.  Do you want to become a Resiliency Ninja? If you’re going through tough times and feel like your life sucks, then you need to read this book!  After surviving and flourishing during her decade of hell, Allison Graham has become a master at bouncing back in the face of stress, obstacles and adversity.  Among Allison’s greatest resources during it all was the unconditional love and support from her mom, who moved to the city to help her when doctors recommended she consider going on disability, and the loyal companionship of her dog Winston C. So, grab a drink, a comfy spot to read and get ready to power through your troubles and emerge as a Resiliency Ninja! Allison's interview will motivate, inspire, and make you wake up to new possibilities:

About Allison Graham:  Allison Graham is a master at helping small business owners find ways to overcome obstacles so that they can meet more buyers and make more money. She's been speaking to audiences about how to develop business and create profitable relationships since 2006. Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy (John Wiley and Sons Ltd.) is the foundation for her original work. She's been featured as an authority on sales and networking in the media and has worked with some of North America's most influential brands. Each week, she is invited to share the Small Business Lessons from the Big Business Headlines on Global News 980 CFPL. That's her public image. Behind the scenes, she's been dealt a series of difficult blows that magnify the collision between home and work. Her struggles with chronic pain, grief and the internal messenger of B.S. have earned her the moniker, Resiliency Ninja. In her latest book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks! Allison shows people how to fight back when life attacks. She makes people feel less alone in their struggles and gives them tools to bounce forward and succeed, no matter what challenges and unwanted change blow their way.   In this episode, Doug and Allison Graham discuss: About being resilient every day – separating the challenges in business Where experienced entrepreneurs go wrong with networking and why it generally ends up being a colossal waste of time and you shouldn't do it   Connect with Allison Graham: Twitter: @AllisonDGraham Website: https://resiliencyninja.com/   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz Show notes by show producer: Danielle Taylor   Nice Guys Links Support the podcast at www.Patreon.com/NiceGuys Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments Dalyn Miller PR -- Guest Placement and Promotion www.ThePodcastTeam.com Social Quant - Boost your Twitter following the right way. Targeted reach Promise Statement: To provide an experience that is entertaining and adds value to your life. Never underestimate the Power of Nice.

Allison Graham shares her challenges as a business owner after a botched surgery left her with permanent nerve damage and the joy of becoming a “resiliency ninja”. “If you're going through hell, keep going” became a mantra for Allison Graham after she had a botched surgery that caused relentless nerve pain. Several surgeries and hundreds of doctor’s appointments later, Allison had to find a different way to deal with emotional, mental and financial challenges. Tired of wearing a mask to hide her struggle, Allison learned to stop hiding what was going on inside, adapt her business model and create a new kind of freedom. Allison’s story is remarkable, filled with hard-earned practical wisdom that she shares in her new book Married My Mom, Birthed A Dog. Conversation highlights: How her post surgery life gave her permission to let go of what she thought she had to do and build the life she really wanted. Allison explains the Continuum of Challenges: the difference between stress, obstacles and adversity. The ramifications of treating stress as adversity and adversity as stress takes you away from your power. Do the emotional work. Life feels different when you’re operating from a place of joy. Be creative to figure out what works for you. Setting goals that are realistic in the face of rampant FOMO (fear of missing out). How to recognize what FOMO feels like in your body. Advice for big-hearted people who are seeking meaning and impact as you navigate the self help industry. Allison describes what it was like to let go and find forgiveness. Mentioned in this episode: Visit Allison Graham’s website Allison Graham’s book – Married My Mom, Birthed A Dog Gay Hendricks' book – The Big Leap This episode is brought to you by the Free Your Inner Guru Guidebook. This free download is for you if you want to align your business and your life with your values and become the leader you want to see in the world. Support the #FYIGpodcast and join the Free Your Inner Guru™ Tribe at support.freeyourinnerguru.com ------------- The post Allison Graham: How to Become a Resiliency Ninja first appeared on Free Your Inner Guru.

Allison Graham returns for the second part of this two-part series. She reviews her book, Married my mom birthed a dog which shares her struggles during her decade of hell. This book gives you a roadmap to help you become a resilience ninja and overcome your own struggles. R-Ninja.com

Allison Graham shares her decade of hell, from multiple deaths, injuries and botched surgeries leading to chronic pain. She found the resilience to fight her way through this and is now inspiring others to do the same. R-Ninja.com

PRIMARY SOURCES Acts 2:42-47 Genesis 2:18 1 John 1:1-4 1 Corinthians 7:6-9 Matthew 22:29-33 Hebrews 3:12-14 2 John 1:12 Christ-Centered Exposition College Press NIV Commentary Bill Mounce Greek Dictionary Marshall Segal, The Big God In Your Small Group (Article - desiringgod.org), Tony Reinke, 12 Ways Your Phone Is Changing You (Book), John E. Brody, Surprising Effects of Loneliness (Article - New York Times 2017), John Piper, We Need Each Other (Sermon), Nick Bilton, This Is Serious (Article - Vanity Fair 2017), Sherry Turkle, Connected But Alone? (TED Talk 2012), Allison Graham, How Social Media Makes Us Unsocial (TED Talk 2014)

PRIMARY SOURCES Acts 2:42-47 Genesis 2:18 1 John 1:1-4 1 Corinthians 7:6-9 Matthew 22:29-33 Hebrews 3:12-14 2 John 1:12 Christ-Centered Exposition College Press NIV Commentary Bill Mounce Greek Dictionary Marshall Segal, The Big God In Your Small Group (Article - desiringgod.org), Tony Reinke, 12 Ways Your Phone Is Changing You (Book), John E. Brody, Surprising Effects of Loneliness (Article - New York Times 2017), John Piper, We Need Each Other (Sermon), Nick Bilton, This Is Serious (Article - Vanity Fair 2017), Sherry Turkle, Connected But Alone? (TED Talk 2012), Allison Graham, How Social Media Makes Us Unsocial (TED Talk 2014)

Allison Graham, consultant, and author of Married My Mom Birthed A Dog: How to be Resilient When Life Sucks, joins me on this episode.

For over 10 years Allison Graham has been helping professionals grow their top line revenue. Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy is the foundation for her original work. She’s been featured as an authority on sales and networking in the media and worked with some of North America’s most influential brands. That’s her public Behind the scenes, she’s been dealt a series of difficult blows that magnify the collision between home and work. Her struggles have earned her the moniker, Resiliency Ninja. In her latest book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks! Allison makes people feel less alone in their struggles and gives them tools to ensure that tough times don’t have to dictate their level of success.

Guests: Allison Graham, Trudie German, Eric Alper, Kris Abel, McLeish Orlando's Lindsay Charles & The Road Heavy. SUBSCRIBE to What She Said! www.youtube.com/WhatSheSaidTalk Support What She Said on Patreon: www.patreon.com/WhatSheSaidTalk Download our Free iTunes Podcast: www.apple.co/1U700c0 Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk www.whatshesaidtalk.com What She Said! with Christine Bentley & Kate Wheeler airs Saturday and Sunday at 6PM ET on The Jewel Radio Network. Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX

Ever felt like the speed of life can strip away quality of life? Social media historian, Allison Graham, takes on all things tech...including the downsides like internet addiction, technology addiction, and cell phone addiction. Allison is a graduate of Southern Methodist University and has worked all over the country and globe bringing the written word to life on the big screen. She has worked for Artisan Entertainment, Universal Studios, Paramount Pictures, Warner Brothers, New Line Cinema, 20th Century Fox, Miramax and Dreamworks SKG as Assistant Director, Production Manager, and Producer working with such titans as Jerry Bruckheimer, Michael Bay, Timur Bekmamvetov and Tim Burton. She was one of the key business strategists behind The Blair Witch Franchise marketing campaigns, leading the team responsible for revolutionizing the way the Internet and film marketing were viewed. Allison also gave a landmark TED talk entitled, "How Social Media Makes Us Unsocial." Learn more about author and host, Sarah Raymond Cunningham, at sarahcunningham.org.  

Allison Graham is a business growth consultant, speaker, and best-selling author of “Married My Mom, Birthed a Dog: How To Be Resilient When Life Sucks.” Our discussion came just about at the time of the creative culmination of the book, keynote speaking and related business launch that she had first conceived of more than a half-decade ago. Though Allison has achieved and enjoyed a significant level of success helping businesses and business people become more effective with their sales and networking, as you will hear, she has long had a passion for wanting to contribute to the personal development field in an effort to be a help to others. Some of the key things Allison has taken from her journey include: 1. Identifying and re-voicing what she calls “The Internal Messenger of BS.” 2. Awareness. More specifically, self-awareness, and how that may have been a great benefit to her if she had it to do all over again. 3. Forgiveness. As Allison put it: “What it takes to forgive is a very long journey but you let go in an instant …from that moment the healing, I believe, really truly began." Allison's is a remarkable story filled with all kinds of caring, authentic and valuable bits of hard-earned perspective that are sure to serve you well as you reflect upon your journey and road ahead also. ©2017 Kevin Bulmer Enterprises

Episode 32 - Allison Graham discusses her book "From Business Cards to Business Relationships" and tips to boost your personal brand. Learn professional networking strategies that work, inspire new business and more profitable relationships. Stay tuned after the interview for five action items that you can do to immediately take advantage of the ideas and advice in this interview. Host, Kevin Craine @Everyday_MBA

Whether you're a C-Suite executive or an up-and-coming professional, networking is the key to professional success. Allison Graham, author of From Business Cards to Business Relationships, demystifies the networking process in her new book. She shares key strategies from her own experience in building a profitable personal brand with Kevin Craine on Bizcast. Visit http://www.c-suitebookclub.com to learn more about Allison Graham and our other best-selling authors. Bizcast is part of C-Suite Radio, a division of C-Suite Network. Learn more about your ad choices. Visit megaphone.fm/adchoices