Podcasts about carnivore snax

In today's episode of the Naturally Nourished Podcast, we're getting up close and personal with an 8-legged creature that's probably living on your face right now (yep, really). We're diving into all things Demodex—a microscopic parasitic mite that lives in hair follicles and sebaceous glands, especially around the eyes. While most of us cohabitate peacefully with these tiny freeloaders, an overgrowth can trigger all kinds of skin and eye concerns, from blepharitis and ocular eczema to acne-like breakouts and rosacea flare-ups. We'll unpack the science behind Demodex overgrowth, how it can drive inflammation and contribute to skin conditions that often go misdiagnosed or mistreated, and what to look out for if you're dealing with stubborn rashes or redness around the eyes, nose, or cheeks. Of course, we'll also walk you through food-as-medicine strategies and functional tools—from supporting the microbiome to choosing the right topicals—to help get things back in balance. Tune in for the nitty gritty (literally) and leave empowered with new ways to support clear skin and resilient immune function from the inside out. Also in this episode:  What are Demodex mites and what do they do? Symptoms of mite overgrowth Risk factors for overgrowth The skin-gut-immune connection GI Immune Builder Research linking Demodex to rosacea Zhao et al. (2011): Significantly higher mite density in patients with rosacea. Forton & De Maertelaer (2013): Demodicosis may trigger inflammatory and vascular responses seen in rosacea. Zhao YE, et al. (2012): Meta-analysis of case-control studies showing strong association between Demodex and rosacea. Probiotic strains for skin Lactobacillus rhamnosus GG Lactobacillus plantarum Bifidobacterium longum Targeted Strength Probiotic Rebuild Spectrum Probiotic Women's Flora Probiotic Probiotic Challenge DIY skincare options for mite balance Green tea extract (EGCG) Tea tree oil (at 5-50% concentration for lid scrubs) Raw honey masks Diluted apple cider vinegar toner Bentonite Clay Castor Oil Randomized trial of topical periocular castor oil treatment for blepharitis - PubMed Neem Oil Green Tea Serum Prosacea Medicated Gel Toups & Co Charcoal Bar 1/2 cup yogurt, 1 tsp. honey, and 1/2 tsp. of ground turmeric for inflammatory or oily skin 1/4 cup yogurt, 1 tbsp. honey, and 1 tbsp. aloe vera gel for irritated skin 1 cup yogurt and a few drops of fresh lemon juice for hyperpigmentation Conventional/prescription options Ivermectin cream  Metronidazole Benzyl benzoate Oral ivermectin Caution with steroid creams due to immune suppression Food as Medicine Support Probiotics Omega 3s Leafy Greens Quercetin & Antioxidants Turmeric & Ginger Vitamin C Bone Broth Pure Collagen This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

Baby Yoo #3 is on the way! In this episode, Ali interviews Becki about all things pregnancy—what's been different this time around, how she's feeling, and how she's navigating this journey with intention and food-as-medicine. They dig into everything from first-trimester nausea and aversions to her thoughts on why the term “geriatric pregnancy” needs to go, and trying to conceive after 35.  Tune in to hear Becki's personalized supplement approach, her strategies for preventing preeclampsia and gestational diabetes, and why she's laser-focused on choline, DHA, and antioxidant support this time around. They also talk about carb control during pregnancy, how to build strong bones for breastfeeding, iron deficiency and other listener questions. If you're trying to conceive, currently pregnant, or just want a deep dive into functional pregnancy wellness, this one's packed with clinical pearls and real-life reflections.  Past Episodes on Pregnancy, Birth & Breastfeeding Episode 21: Ali's First Trimester Episode 25: Ali's Second Trimester Episode 27: Ali's Third Trimester  Episode 186: Becki's First Trimester Episode 196: Becki's Second Trimester Episode 213: Becki's Third Trimester Episode 55: Breastfeeding Episode 225: Breastfeeding Updates Episode 306: Pregnancy Q&A Why Geriatric Pregnancy labeling is outdated Episode 376 The Fertility Cliff Myth Preeclampsia Prevention Relax and Regulate Trying to Conceive After Loss Micronutrient Panel  MRT Panel It Starts with the Egg Legacy Health Semen Analysis  CoQ10 200 L-Carnitine Cellular Antiox (NAC & glutathione) Relax and Regulate (Inositol & Magnesium) Choline Alpha Lipoic Acid PQQ Selenium 200mcg Bioidentical Progesterone Navigating Nausea and Food Aversion Food as Medicine for Pregnancy Choline: bacon, eggs, liver, salmon roe Folate: leafy greens, avocado, liver Calcium: cultured dairy B-12: red meat DHA: fish Gestational Diabetes Screening Nutrisense.io/almimillerrd CGM  Current Supplement Plan MultiAvail Mama (4/day) – Methylated prenatal with chelated minerals, iodine for baby's thyroid, and iron to prevent anemia. EPA DHA Extra (4/day) – 1,000 mg DHA supports baby's brain development, reduces preterm labor risk, and is linked to higher IQ. Cellular Antiox (2/day) – NAC + glutathione for detox support, reducing nausea, and preventing oxidative stress. Vitamin D Balanced Blend (1/day) – 5,000 IU D3 + K2 for immune health, bone strength, and reducing the risk of gestational diabetes & preeclampsia. Bio-C Plus (2/day) – Whole-food Vitamin C + bioflavonoids for collagen production, immune support, and capillary integrity  Osteofactors (2/day) – MCHC calcium for strong bones—especially since this is my third baby, and I plan to breastfeed long-term. Rebuild Spectrum, Targeted Strength & Women's Flora Probiotics – Support baby's microbiome, digestion, immune health, and help prevent GBS (Group B Strep). Relax & Regulate (1 scoop/day) – Magnesium glycinate + inositol for mood, sleep, muscle relaxation, and bowel regularity. Pure Collagen & Grassfed Whey – Protein + connective tissue support—made it through two pregnancies without stretch marks thanks to consistent collagen intake! GabaCalm (as needed) – Bioidentical GABA for anxiety, stress, sleep, and even white coat hypertension (had this with Noah in 2020 with all the Covid nonsense). Needed Choline (500-800mg/day) – Critical for baby's brain development, reducing neural tube defects, and memory function. Low Iron Levels Metagenics Hemagenics Nettle Tea Carb Control During Pregnancy Calcium and Breastfeeding Bone Builder Bundle   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Feeling overwhelmed, bloated, or stuck in fight-or-flight mode? Your vagus nerve might be the missing link! This powerhouse nerve plays a key role in regulating stress, digestion, and even heart health. Tune in to learn why the vagus nerve is so essential, where it's located, and how stimulating it can support your overall well-being. In this episode, we dive into the fascinating world of the vagus nerve and its impact on the nervous, digestive, and cardiovascular systems. Learn how to activate and support your vagus nerve with simple, research-backed techniques that can help you feel calmer, improve gut function, and enhance resilience to stress. Also in this episode:  Episode 425 Navigating Neurological Health with Chiropractic Care with Guest Dr. Tony  What is the vagus nerve? Vagus nerve dysfunction & potential symptoms What monitoring HRV can tell you about your vagus nerve Dr. Peter Staats & Vagus Nerve Stimulation Episode 394 The Human Electrical Force Review of non-invasive vagus nerve stimulation (gammaCore): efficacy, safety, potential impact on comorbidities, and economic burden for episodic and chronic cluster headache Non-invasive Vagus Nerve Stimulation for COVID-19: Results From a Randomized Controlled Trial (SAVIOR I) Lifestyle support for vagus nerve regulation 4-7-8 Breath 5 Reasons to Gargle Salt Water and How to Do it Naturally Nourished Episode 424 How Daily Walking Can Transform Your Health How EMF impacts the vagus nerve Naturally Nourished Episode 364 EMF and Cell Phone Radiation Food as Medicine for vagus nerve support Omega 3s Probiotics Choline Leafy Greens Lion's Mane Mushroom Supplements for vagal tone GabaCalm Relax and Regulate EPA DHA Extra B Complex Vitamin D Balanced Blend Calm and Clear   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

In this eye-opening episode of the Good Food CFO podcast, Sarah Delevan talks with Stacy Mitchell, co-executive director of the Institute for Local Self-Reliance, about the myths of market consolidation and how food founders can fight back against corporate monopolies. Stacy Mitchell is a writer, strategist, and policy advocate whose work focuses on dismantling concentrated corporate power and building thriving local economies. As co-executive director of the Institute for Local Self-Reliance, she has played a leading role in today's growing anti-monopoly movement and has authored influential works including "Big Box Swindle" and "Amazon's Stranglehold." You'll hear: The Invisible Rules: How corporations have made market rules invisible, positioning us as consumers rather than citizens with power to change policies Myth-Busting: Hard evidence disproving the "bigger is better" narrative, including the North Dakota pharmacy model that outperforms corporate chains Food System Consolidation: How the suspension of the Robinson-Patman Act in 1980 allowed big retailers to demand preferential treatment, squeezing independent grocers Beyond Consumer Power: Why "voting with your dollars" is important but insufficient for creating systemic change Paths Forward: Practical actions for founders to engage with local policymakers and join the growing movement to enforce antitrust laws Signs of Hope: Recent shifts in policy approach showing how the tide is turning against unchecked consolidation More from Stacy:  Institute for Local Self-Reliance "The Great Grocery Squeeze" in The Atlantic Stacy's TED Talk: "Why We Can't Shop Our Way to a Better Economy"   This episode is brought to you by Settle.  Settle helps you make smarter decisions, and keep your business on track to grow sustainably. Head over to settle.com/goodfood to learn how brands like Carnivore Snax use Settle to manage their cash flow and growth.   Join The Good Food CFO Community:  Follow us on Instagram: @thegoodfoodcfo  Connect on LinkedIn: @sarahdelevan  Watch on YouTube: @thegoodfoodcfo  Become a Member: BABOYOT

Knowing what to do for your health is one thing—actually making it happen is another. In this episode, we're shifting the focus from deep-dive functional medicine to real-life implementation. From habit stacking to efficient meal prep, we're sharing our favorite strategies to make food-as-medicine and wellness goals a seamless part of your daily routine. Learn how to turn cooking into an enjoyable, productive time, embrace leftovers with creativity, and break through common barriers to consistency. Tune in as we discuss movement, time management, and mindset shifts that help wellness habits stick. Whether you've fallen off track since the start of the year or just need practical tips to stay in action mode, this episode will give you the tools to make sustainable health changes that last! Also in this episode:  Vision & Finding Your Why Meal Planning Paleo Chicken Tenders Super Greens Cubes Force of Nature use code ALIMILLERRD Yonder Way Farm Northwest Wild Foods use code ALIMILLERRD Smoothie Essentials Cocotropics (Wild Foods) use code ALIMILLERRD Smoothies and Shakes Ebook Grassfed Whey Pure Collagen Supplement Consistency Supplement Case Dining Out & Alcohol Detox Packs You Glow Girl Tea Sparkling Botanicals GabaCalm  Movement and Muscle Gain Episode 412 The Power of Protein How to get 30 grams of protein Episode 424 How Daily Walking Can Transform Your Health Stress Management 4-7-8 Breath Calm and Clear Relax and Regulate GabaCalm Stress Manager Bundle Habit Stacking   This episode is sponsored by: This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

In this special episode of The Good Food CFO podcast, we're sharing highlights from our live Q&A session with BABOYOT members.  These quarterly events are an awesome opportunity to connect with Founders and answer their most pressing financial questions.  Some of the topics we tackled: Food Service vs. Wholesale Pricing: Discover why conventional wisdom about which channel is most profitable doesn't always hold true. One founder shares how running her numbers completely changed her channel strategy. The COGS “Gray Area”: Is your kitchen rental really part of your Cost of Goods Sold? Sarah provides clarity on this common question and explains her COGS philosophy for better visibility into your true business health. Hidden Costs of Co-packers & 3PLs? The best partners will be upfront and clear about all of the costs of doing business. Sarah shares specific questions to ask potential partners to avoid surprise fees signing with co-packers and 3PLs.  Whether you're just starting out or looking to optimize your existing food business, this episode offers real-world solutions from Sarah and the collective wisdom of our BABOYOT community. This episode is brought to you by Settle.  Settle helps you make smarter decisions, and keep your business on track to grow sustainably. Head over to settle.com/goodfood to learn how brands like Carnivore Snax use Settle to manage their cash flow and growth.   Join The Good Food CFO Community:  Follow us on Instagram: @thegoodfoodcfo  Connect on LinkedIn: @sarahdelevan  Watch on YouTube: @thegoodfoodcfo  Become a Member: BABOYOT

In this episode of The Good Food CFO Podcast, Sarah Delevan shares candid insights from a recent meeting with the founder of a brand generating over $400 million in annual revenue, and doing it profitably. Through a series of powerful "sound bites" captured during their conversation, Sarah reveals how this founder's approach challenges traditional industry wisdom while delivering remarkable results. You'll hear:  Why marketing shouldn't drive your offers and how to structure profitable promotions The surprising truth about driving trial in e-commerce vs retail How to identify and grow your most profitable sales channels The real math behind hitting your gross profit margin targets Essential management reports every founder needs This episode is validation for every founder choosing to build their business on their own terms, who remains focused on consistency and doing the work, and practices patience and resilience  in the face of conventional wisdom.   Big News: Sarah announces our next book club selection - "BE 2.0 (Beyond Entrepreneurship 2.0)" by Jim Collins and Bill Lazier.  Grab your copy, and read along with us . Join the live discussion on Wednesday, April 9th at 9am PT.   This episode is brought to you by Settle.  Settle helps you make smarter decisions, and keep your business on track to grow sustainably. Head over to settle.com/goodfood to learn how brands like Carnivore Snax use Settle to manage their cash flow and growth.   Join The Good Food CFO Community:  Follow us on Instagram: @thegoodfoodcfo  Connect on LinkedIn: @sarahdelevan  Watch on YouTube: @thegoodfoodcfo  Become a Member: BABOYOT

In this episode of the Good Food CFO Podcast, Sarah Delavan sits down with Hope Lawrence, founder of Hudson Henry Baking Co., who shares her remarkable journey of building a profitable granola business on her own terms. From starting with just $4,000 in her farmhouse kitchen to reaching $1.25M in annual revenue, Hope's story proves that sustainable growth and profitability are possible without outside investment. In this conversation, Hope shares: The strategic reason she chose granola  Why she was laser focus on profitability from day one, and the sales channel strategy that enabled her to maintain 60% margins as the business grew Why she deliberately kept her brand regional, focusing on deeply serving stores within a 200-mile radius before ever thinking about expansion How she managed a lean team of 12 part-time employees, and the simple but game-changing decision to switch from making multiple flavors per day to just one The thoughtful process of selling her business to a values-aligned company that has maintained the brand's quality and integrity   This episode is brought to you by Settle.  Settle helps you make smarter decisions, and keep your business on track to grow sustainably. Head over to settle.com/goodfood to learn how brands like Carnivore Snax use Settle to manage their cash flow and growth.   Join The Good Food CFO Community:  Follow us on Instagram: @thegoodfoodcfo  Connect on LinkedIn: @sarahdelevan  Watch on YouTube: @thegoodfoodcfo  Become a Member: BABOYOT  

●    Science behind stem cells ●    Anti-inflammatory benefits ●    Stem cells for heart & lungs  ●    Cost of stem cell therapy  ●    Natural ways to get stem cell benefits  ●    Nutrition for stem cells ●    Finding stem cell clinics ●      And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dr. Jeffery Gross: Website: https://recellebrate.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

●    The science of Progressive overload training. ●      Best strategy for gains? ●      Diet for increased gains ●      Optimizing recovery ●      Seeing a gap and creating a solution ●      First to market wins ●      Lean startup  ●      Benefits of Made in AmericaPatent process ●      Patent process ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast165/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Mike Reed and MicroGainz: Website: https://microgainz.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

●      The root cause of anxiety ●      The location of fear ●      How to strengthen our inner self  ●      Nervous system - The key to freedom? ●      Is there purpose to fear? ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Daniel Packard: Website: https://www.danielpackard.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

●      Moment that triggers change  ●      Not giving when progress is slow  ●      Reducing systemic inflammation  ●      Nutritional impact on how you feel  ●      Living for your kids  ●      Balancing life during a body transformation  ●      Ending the day strong  ●      Is fasting hurting or helping ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast163/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Dane Palarino: Website: https://www.dadbodsculptor.com/12-week-program IG: https://www.instagram.com/dadbod_sculptors/  . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

●       Healing our relationship with food ●       Functional Medicine Dietitian ●       Psychedelics for unhealthy eating patterns ●       Eating for pleasure or functions? ●       What to expect from psychedelic therapy ●       Addressing Misconceptions ●       Integration Process after therapy ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast162/ . .  LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - http://bioptimizers.com/burnit . . Learn more about Jillian Acosta: Website: https://www.therootcausemethod.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Send us a textI found Mark Ritz through my friend, Wayne Lewis. He sent me a tweet that Mark posted at the beginning of the traumatic government shutdown that Carnivore Snax went through earlier this year. Thanks to the leadership of Mark and his team, as well as the loyalty of the Carnivore Snax community, they were able to navigate those rough waters only to come back stronger than ever.I was drawn to Mark the minute I called to ask if he'd be on the show. He was like an old friend. No pretenses, sharp, humble, and hungry--he's a really cool person.In this episode, we talk about his time at Costco and how it light a fire in him to follow his intuition to start something. We talk gambling, making bombs, 1.8 GPA's, meat, and Joe Rogan. If you haven't tried Carnivore Snax yet, I highly recommend you try it. https://carnivoresnax.com/

Chris Orzechowski is a fractional Chief Marketing Officer helping e-commerce brands of today become “100 Year Brands” of tomorrow. A highly sought-after expert in e-commerce marketing, Chris has generated over $120 Million for his clients. With a decade of experience, Chris has collaborated with prominent brands like Carnivore Snax and industry experts such as Robert Kiyosaki of “Rich Dad Poor Dad.” A staunch advocate for plain text emails and direct response marketing, he brings a fresh perspective to e-commerce marketing. As the founder of 100 Year Brand and author of “The M.O.A.T. — Scale your ecommerce brand to 8-figures (and beyond) without going insane or going broke,” Chris is dedicated to building enduring American brands, earning him features in both Forbes and Business Insider. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Chris Orzechowski: Website: https://100yearbrand.co/ Twitter: https://twitter.com/chrisorzy Instagram: https://www.instagram.com/100yearbrand/ LinkedIn: https://www.linkedin.com/in/chris-orzechowski-b5531823a/ Facebook: https://www.facebook.com/100yearbrand *E – explicit language may be used in this podcast.

Do you have a parasite? Are all parasites bad and does everyone need to do a parasite cleanse? In this episode we talk all about parasites! We cover what they are, symptoms of infection, how to treat them…and quite frankly how many people in the wellness space are going overboard with the topic!    In this episode, we cover how common parasitic infections are, types of parasites, and symptoms of infection. We discuss testing for parasites, how some can actually benefit the human body, and our favorite research backed natural compounds to treat a parasitic infection. Plus we discuss our thoughts on coffee enemas, colonics, and how many cleanses are too harsh or go on for too long and can wreak havoc on the microbiome!   Also in this episode:  Beat the Bloat Live Class Starts April 10th - Grab Your Spot for Just $99 Trust Your Gut Women's Wellness Event in Buda April 24th What Are Parasites? How Does Infection Happen?Episode 347 Functional Approaches to Lyme Disease How Common Are Parasites? The global war against intestinal parasites—should we use a holistic approach? Types of Parasites Symptoms of Parasite InfectionNaturally Nourished Episode 131 Candida and SIBO Deep Dive Testing for ParasitesComprehensive Digestive Stool Analysis 3 Day + Parasitology Commensal and Beneficial Parasites5 reasons you might actually want to be infected by a parasite Compounds to Combat ParasitesBeat the Bloat Bundle ArtemisiaArtemisia absinthium L.—Importance in the History of Medicine, the Latest Advances in Phytochemistry and Therapeutical, Cosmetological and Culinary Uses - PMC Black Walnut - GI Reset NanoSilver Oregano Oil - Herbal ImmuneInhibition of enteric parasites by emulsified oil of oregano in vivo Food as MedicineBacteria Battling Chimichurri Pumpkin Seed Pesto Thoughts on Colonics and Coffee Enemas Preventing Future InfectionsGI Immune Builder Rebuild Spectrum Probiotic  Beat the Bloat Ebook - $5 off with code BTB5OFF   This episode is sponsored by: This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

How do you travel with kids without screens? What to do about traveler's constipation? What can I do about oral thrush for my husband? Can you address vaginal odor and recurring UTIs? How to eat clean on the road? In this jam packed Q&A episode, we answer all of these questions and more.    In this episode, we answer all of your burning questions about everything from travel snacks for kids without all the carbs, to preventing gut bugs while traveling, to navigating screen time. We also cover skin health on a gut cleanse, recurrent UTIs, pivoting from morning fasting and so much more.    Also in this episode: Beat The Bloat Live Program Starts April 10th What are your favorite travel snacks for kids?Carnivore Snax use code ALIMILLERRD for savings Travel Snacks on Amazon Help! Every time I go out of town I get so constipated that it ruins my trip! Bio-C Plus Relax and Regulate GabaCalm Calm and Clear Relyte MCT Oil Packs What can I do to prevent gut bugs but also what should I have on my trip just in case?Targeted Strength Probiotic Rebuild Spectrum Probiotic Berberine Boost Activated Charcoal GI Lining Support GI Immune Builder Do you seriously never give your kids screens? What about for long travel days? Naturally Nourished Episode 355 Travel Updates Melissa & Doug Stickerbooks Me Reader Books Melissa & Doug Sticker Pads Window Spinners Vaginal odor omg so embarrassing. I swear keto makes it worse. What can I do?Naturally Nourished Episode 170 All things Keto Q&A Naturally Nourished Episode 285 UTIs, Yeast infections and Vaginal Microbiome Balance Beat the Bloat Cleanse I keep getting UTIs! Help! GI Reset Women's Flora Rebuild Spectrum Probiotic D-Mannose Powder Boric Acid Suppositories Do you really never wear sunscreen? What about if at the beach or pool all day?Tula Mineral Sunscreen BeautyCounter - use Becki Yoo as your consultant Calendula Hydrosol Everything Balm Where is your favorite place to travel for a foodie trip? Digestaid GI Lining Support I started your Beat the Bloat Cleanse a couple months ago but my skin actually got worse instead of better, what should I do?10 Day Detox Detox Packs 2/day during cleanse You Glow Girl Tea Flower Power Green Tea How do I address oral thrush for my husband?  NanoSilver Spray Coconut Oil Pulling Herbal Immune Periowash Oral Rinse I saw you've been eating breakfast instead of fasting lately, do you still add a fatty coffee if eating breakfast?Naturally Nourished Teas Pure Collagen How do I know if its leaky gut or microbiome imbalance? It seems sometimes even my safe foods are causing reactions. MRT Test Probiotic Challenge I loved last week's episode on glyphosate, due to the exposure we all likely have, should we proactively do a gut cleanse based on all the environmental microbiome disruptors?Naturally Nourished Episode 385 Reducing Exposure and Impact of Glyphosate    This episode is sponsored by: This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more! 

Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspiration, and excitement as we share how a Naturally Nourished Kids approach can resolve the problems impacting our children from diabetes to obesity, ADHD, and beyond.    In this episode, we walk through the outline of our forthcoming book, Naturally Nourished: Food-as-Medicine for Balanced Minds and Bodies. From balancing blood sugar, to no naked carbs, to making it hip to eat healthy, this book will set up your household with a foundation to optimal eating that transcends through adulthood with recipes that are guaranteed to become household staples. Plus we review the recipe list and leave your mouth watering!    Also in this episode:  Keto Archive Class Naturally Nourished Teas use code NNTEA10 for 10% off Episode 381: Why Naturally Nourished Kids? Part 1 About Naturally Nourished Kids Why Low Glycemic Why Blood Sugar Balance Is Key3 Rules For Balanced Kid's Snacks (NO Naked CARBS!) - YouTube Why Real Food Matters Mastering Your Macros Through the Ages Wellness and Functional Medicine RecipesVanilla Cream Milkshake Blueberry Bone Broth Smoothie Breakfast Meatballs Vibrant Chicken Salad Tuna and Sardine Salad Pot Pie Soup Zuppa Toscana Spaghetti Squash Cacio e Pepe Acorn Squash Wedges Chocolate Zucchini Muffins Elderberry Gummies Fermented Garlic Honey Gut Boosting Guac BBQ Glaze Subscribe to the Naturally Nourished Youtube Channel!   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

This week, Cody, is joined by Mark Ritz, co-founder and CEO of Carnivore Snax. Mark shares his insights on how the company successfully launched on Kickstarter with the help of influencers. Cody and Mark discuss the growth of the brand and the importance of authenticity in partnerships. Mark also dives into the impact partnering with Joe Rogan has had on the brand and leveraging user-generated content for advertising. The conversation finished off with Mark emphasising the need for clarifty in targeting and content creation, as well as the importance of having a unique product in the market.  03:02 Launching on Kickstarter with Influencers 05:00 Success of the Kickstarter Campaign 06:06 Growth of Carnivore Snacks 07:04 Factors Contributing to Success 08:18 The Power of Tribes 09:13 Expanding Beyond the Carnivore Tribe 12:42 Working with Influencers 17:26 The Importance of Authentic Partnerships 18:37 Partnership with Joe Rogan 20:07 Content Creation for Ads 25:28 Advice for Getting Started Brought to you by: MightyScout: Supercharge your agency with the fastest solution for Instagram & TikTok Influencer Tracking, Analytics & Reporting. Get more valuable work done for your clients without hiring more staff. https://mightyscout.com/ And Social Snowball: Frictionless affiliate programs for your customers & creators. https://socialsnowball.io/ Cody Twitter: ⁠⁠⁠⁠https://twitter.com/cody_wittick?s=21&t=xmCYESA6Z2k180u_q-V2Hw⁠⁠⁠⁠ Taylor Twitter: ⁠⁠⁠⁠https://twitter.com/taylorlagace?s=21&t=xmCYESA6Z2k180u_q-V2Hw⁠⁠⁠

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to the Copywriter & CMO of 100 Year Brand, Chris Orzechowski.Chris is on a mission to create enduring American brands in the physical product space, and he brought a treasure trove of strategies to the table. Chris' goal is ambitious yet inspiring: to build the next generation of 100-plus year American brands. As a fractional CMO, Chris works hands-on with brands to scale their marketing efforts. He focuses on expanding their marketing budget, channels, assets, and infrastructure, all to drive substantial revenue and growth.One of the core principles Chris emphasizes is transforming a brand into a lifestyle. This is about creating a culture and community around your brand. By establishing solid retention systems, brands can keep customers engaged for the long haul, encouraging repeat purchases and fostering loyalty.Chris delves into the critical role of database management, mining, and segmentation. Understanding your customer base and identifying its opportunities are essential for revenue growth. By analyzing customer data, brands can tailor their marketing strategies to target the right segments with the right messages.Regarding marketing, Chris concentrates on key areas such as advertising, customer acquisition, email marketing, SMS, direct mail, and influencer strategy. He advocates for a hyper-focused approach, especially with influencer outreach. Instead of casting a wide net, Chris suggests building strong relationships with a select few influencers who truly resonate with your brand's values and products.Key Points from the Episode:Mission to build 100+ year American brands in the physical product spaceFractional CMO's role in multiplying and growing marketing budget, channels, assets, and infrastructureImportance of turning a brand into a lifestyle and building solid retention systemsDatabase management, mining, and segmentation for revenue and growth opportunitiesKey areas of marketing focus: advertising, customer acquisition, email marketing, SMS, direct mail, and influencer strategyHyper-focusing on hand-selected influencers aligned with brand valuesProviding exceptional services to maintain and grow the existing customer baseEmail marketing and delivering consistent and valuable content to subscribersAbout Chris Orzechowski:Chris Orzechowski's trajectory from Division 1 wrestler at Rutgers University to one of the world's highest-paid copywriters is truly extraordinary. Despite initially struggling in a freshman writing course, Chris's journey led him through diverse roles, from teacher to bartender and bouncer. With over a decade in marketing, he stands as a sought-after expert in copywriting, marketing, and brand growth. Chris has collaborated with 200+ clients, trained 5,000 students, and contributed over $120 million in sales. Notable brands like Carnivore Snax and high-profile figures like Ryan Serhant have benefited from his expertise. Renowned for advocating plain text emails in e-commerce marketing, Chris is challenging industry norms. As a fractional Chief Marketing Officer, founder of the 100 Year Brand, and author of "The Moat," he's dedicated to shaping the next generation of enduring American brands. Featured in Forbes and Business Insider, Chris Orzechowski is a transformative force in the marketing landscape.About 100 Year Brand:In the quest to build a resilient and enduring brand, Chris Orzechowski introduces the concept of the 100-Year Brand. Rejecting the notion of waiting for a perfect time, he...

Still not sure if keto is just a fad? Worried a ketogenic diet is too extreme or hard to follow? Want to understand the mechanisms behind the keto diet and how you can boost your ketone production? Tune in to hear us discuss why keto is a normal, natural metabolic state and how this diet can support brain boost, fertility, weight loss and so much more.    In this episode, Ali and Becki argue that ketosis is part of our natural metabolic wiring and a state that the vast majority of people can benefit from tapping back into. Learn how overexposure to refined carbs has robbed our access to the amazing, antiinflammatory fuel source of ketones and how you can find your way back. Plus we discuss why you aren't producing ketones and how to boost your levels!    Also in this episode: Last Call to Join our Keto Class! Enrollment closes 1/20/24!  Why Keto? Debunking Misinformation About KetoEpisode 327 Why we STILL Hate Non-Caloric Sweeteners Episode 153 Metabolic Flexibility and the New Age of Keto Episode 373: Ozempic, Wonder Drug or Too Good to be True? 12 Week Keto Meal Plan What Makes Our Approach UniqueHow to Make Super Greens Cube | Better Than Athletic Greens AG1 Priorities of Making KetonesCarb Control FastingEpisode 375 Clarifying Fasting  Support Stress LevelsStress Manager Bundle  Troubleshooting Ketone ProductionDHEA-sAdvanced Metabolic Panel Liver HealthDetox Packs Carnitine LevelsCarnitine Complex Episode 296 Carnitine   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

Are you still intermittent fasting but not seeing results? Looking to shake things up, build muscle mass, or reign in your cortisol? Tune in to hear us discuss intermittent fasting, how our take on this practice has changed over time, and how we recommend customizing your fast (or not fasting!) to meet your individual needs!    In this episode we talk about why obesity is deeper than calories in and calories out, and dig into different types of fasts and who is the ideal candidate for what type of fast. We'll also cover who should not fast and instead needs a metabolic refeed! Learn how our stance on fasting has evolved over time, what we're personally doing in terms of fasting these days, and how you can modify your approach for best results.    Also in this episode:  12 Week Food-as-Medicine Ketosis Program Episode 63: Intermittent Fasting Episode 148: Fasting and MTOR Episode 259: How to do a Bone Broth Fast + Fasting Updates What is fasting and why consider it? Where can fasting go wrong Fasting and leptinCardioMetabolic Panel Biomarkers to monitorFasting Glucose Fasting Insulin Ketones hs-CRP Fasting and autophagy How keto supports autophagy Types of fasting4 Types of Intermittent Fasting [beverages to support your fast] Benefits of Tea Does collagen break your fast?Pure Collagen Cancer, Fasting & MTORSuper Turmeric BroccoDetox Who should not fast? Thoughts on Prolon 5 Day Mini Detox (free with purchase of Detox Packs)    Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!   

In this episode, I sit down with Mark Ritz, co-founder of Carnivore Snax. Mark's journey is fascinating, from starting the Ritzfit podcast and ecommerce company to eventually launching Carnivore Snax with his partner Sylvia.Mark shares the origin story of Carnivore Snax, beginning with Sylvia's personal health journey with the carnivore diet. We loved hearing how they built an audience around her story first before running a successful Kickstarter campaign in 2020. Mark gives us an inside look into the ups and downs of rapidly scaling Carnivore Snax over the past few years - expanding their product line, working directly with regenerative farms, and handling all the adversity that comes with running a growing business.Whether you're an aspiring entrepreneur, interested in the carnivore diet, or care about regenerative agriculture, we think you'll get a ton of value from Mark's transparency and wealth of knowledge in this episode. Connect with Carnivore SnaxInstagramWebsiteConnect with MarkTwitterSPONSORS CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses. PaleoValley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

I'm back! 7 months later. Wow. I have a few things to fill you guys in on so I thought I'd do a Q&A episode to address a few questions. Enjoy! #drjordanbpeterson #mikhailapetersonpodcast #qanda #PetersonAcademy #MoldPoisoning #marriage Check out our sponsors at: - After Party available at https://bit.ly/46rfpiA! Code MP for 15% off. - Carnivore Snax available at https://carnivoresnax.com/! Code MP15 for 15% off —Links Mentioned— Peterson Academy - https://petersonacademy.com/ Fuller Health - https://fullerhealth.com/ Biotoxin.com - https://biotoxin.com/ Understand Myself - https://www.understandmyself.com/ The Lion Diet - https://liondiet.com Vitastir - https://www.vitastir.com/ Max Lugavere - https://www.instagram.com/maxlugavere Bryan Johnson - https://www.youtube.com/@BryanJohnson

Mark Ritz has been obsessed with memberships for YEARS thanks to his days at Costco. And it's paying off in a big way for his brand, Carnivore Snax. In the first month alone, they locked in 500 members and it's only grown from there. 5 months in, they're up to 1k+ members. And on today's episode, he gives a behind-the-scenes look at bringing their membership program to life. And how it plays into their BFCM plans (spoiler alert: it's critical).Follow Val on TwitterFollow Mark on TwitterTry Privy for FREECheck out the Triple Whale Network

With examples ranging from his own collaboration with influential figures to the impact of Joe Rogan's endorsement, Mark highlights how these strategic partnerships can lead to exponential growth. Curious about where the next opportunities for leverage lie? Mark provides thought-provoking insights that will transform your approach to scaling your brand.In this episode, Jordan West and Mark Ritz, co-founder and CEO of Carnivore Snax delve into the strategy of being different and engaging with customers in the ever-evolving e-commerce space. From implementing email marketing to innovative advertising techniques, Mark shares valuable insights that will help you captivate your target audience and create a loyal customer base.Listen and learn in this episode!Key takeaways from this episode:The importance of having a certain person or thing present in a strategyFocus on product quality and full control over manufacturing and supply chainBeing obsessed with maintaining high standardsBeing different as a company in terms of engagement in the e-commerce spaceImplementation of email marketing, advertising, and other strategiesThe ability to send direct messages on InstagramThe value of warm introductions and getting responses to direct messagesThe strategy of launching new products monthly, making them limited editionEngaging platform with exclusive access and benefits for membersRecommended App/Tool:Inveterate: https://www.inveterate.com/Recommended Podcast:Joe Rogan: https://www.joerogan.com/Taylor Holiday: https://open.spotify.com/episode/4Sa9tlWmT3n9C2K8hN6Us4Today's Guest:Mark Ritz, co-founder and CEO at Carnivore Snax, with a background of 7 years in the e-comm space, Mark has always been passionate about this field. Prior to his venture in e-commerce, he spent 12 years working for Costco Wholesale, where he developed a deep appreciation for the membership model and company culture. This experience greatly influenced how Carnivore Snax operates today. Mark has also held the position of Director of E-commerce for a couple of companies, specializing in email marketing. His desire to run his own business led him to join forces with a co-founder who presented an innovative product idea. After trying the product, Mark was convinced and together, they decided to launch and expand the company.Connect and learn more about Mark and Carnivore Snax here: Website: https://carnivoresnax.com/LinkedIn: https://www.linkedin.com/in/mark-ritz-0b73b0124/X: https://twitter.com/ritzfitGet 5 Offers for 2 Products (10 in total) along with 10 highly engaging tried and true creatives, 30 captivating headlines, descriptions, and ad texts sent to you for only $99. Go to https://www.upgrowthcommerce.com/offer and order now - this offer is only available for a limited time.We love our podcast community and listeners so much that we have decided to offer a free eCommerce Growth Plan for your brand! To learn more and how we can help, click here: upgrowthcommerce.com/grow Join our community and connect with other eCommerce brand owners and marketers! https://www.facebook.com/groups/secretstoscalingpodcast

I'm thrilled to have Sylwia Tabor, the co-founder of Carnivore Snax, join me to share her personal healing journey and discusses the importance of clean protein for optimal health. In this conversation, we cover a range of topics including Sylwia's transition from a vegan diet to a carnivore diet, as well as her experience with mold illness and Lyme disease. Get ready for an insightful and inspiring conversation!Tap here for the complete links and show notes

Wait a minute, low fat keto? Have we lost our minds? Nope! We're simply talking about how you can adjust your macros to still include whole real food nourishing fat choices but selecting more protein and encouraging the body to use its own fat as fuel vs. over-feeding it!   If you've tried keto without success or suspect you have leptin resistance, this episode is for you! We discuss the signs of leptin resistance, main drivers, and how to reverse it to yield sustainable weight loss outcomes. Learn why leptin matters, how to assess it, and which antioxidants and superfoods that can boost leptin sensitivity.    Also in this episode: LIVE Food-as-Medicine Ketosis Program Starts 9/6  Episode 75: Considering Carb Cycling Naturally Nourished Episode 146 Keto as a Hormetic Stressor and All About Leptin Episode 190: Keto and Women's Hormones Episode 354: Keto Troubleshooting and Updates What is Leptin? The Keto Leptin Connection What is Leptin Resistance?Leptin, Obesity, and Leptin Resistance: Where Are We 25 Years Later? - PMC How to Assess Leptin & Other Blood MarkersCardioMetabolic Panel Leptin

Have you heard of chrononutrition? Are you optimizing your body's circadian rhythm? How does when you eat, sleep and fast impact your body's clock? Tune in to hear us discuss the topic of chrononutrition and how you can time your food, exercise, sleep and other activities to best sync up to your natural rhythm.    Chrononutrition is the focused study of the relationship between food, metabolism, meal timing, and the circadian system. Your body actually has a central circadian “clock” located in the hypothalamus of the brain as well as additional clocks throughout peripheral tissues including the liver, heart, intestines, retina and more. In this episode we discuss sleep cycles, the actual best time to fast, as well as tips to reduce the pesky bluelight that is messing up your melatonin production!    Also in this episode:  Live Keto Program Starts 9/6 - Early Bird $50 off with code EARLYBIRD50 What is Circadian Rhythm?Episode 335: Eating for Your Cycle Aligning to your Circadian Clock Ideal Meal Timing Dawn Phenomenon & Troubleshooting Blood SugarNutrisense CGM Calm and Clear Relax and Regulate Berberine Boost Where Does Fasting Fit In? Melatonin UpdatesEpisode 249: Sleep and Benefits of Melatonin  Sleep Mask Lunya Episode 322: Nature as Medicine Melatonin SupplementationSleep Support Relax and Regulate    Sponsors for this episode: This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

The food dilemma...What will work for me is a question that you may have asked yourself time and time again. Perhaps you've tried every diet under the sun and you just don't know what to do. In this episode, I'm going to tell you what I eat in a day and maybe what you should eat in a day, especially if you are struggling with...weight gain, the inability to lose weight, fatigue, if you have hypothyroidism/Hashimotos, hormone issues or even insulin resistance. If this is YOU, then listen up and grab some of these simple tips to implement in your daily routine and see the difference these small changes can make! Carnivore Snax:  https://snwbl.io/carnivore-snax/DRAMIE Use the code DRAMIE for 15% off your order. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you or a family member dealing with Lyme Disease? Want to know what can be done on a functional level to address Lyme, coinfections and symptoms of concern? Tune in to hear us take a functional medicine approach to Lyme including testing, tips for prevention, treatment approaches and more!    In this episode, we dig into Lyme Disease including prevalence, common symptoms, why it often goes misdiagnosed and so much more. Learn why supporting the terrain of your body and a robust immune system is key in defending against Lyme and other pathogens. Plus learn about nutrients and botanicals that have been studied in Lyme and our approach to natural treatment.    Also in this episode:  What is Lyme? Prevalence of Lyme Disease Symptoms of Lyme Disease Why the Terrain is Key to Lyme Disease Development or ResilienceNaturally Nourished Episode 198: So You're On An Antibiotic Episode 308 Long Haul Updates and the Microbiome Connection Lyme CoinfectionsFind a Lyme Literate Doctor Supporting a Healthy Gut GI Immune Builder GI Lining Support Targeted Strength Probiotic Rebuild Spectrum Probiotic GI Cleanup Probiotic Challenge Beat the Bloat Cleanse Stool Testing Supporting a Robust Immune ResponseImmune Webinar (Archived) Bio-C Plus Vitamin D Balanced Blend Keto for LymeEpisode 262 The Keto-Immune Connection Therapeutic Botanicals for LymeElderberry Plus GI Reset Disrupting Lyme BiofilmsCellular Antiox Inflammazyme Support Detox PathwaysDetox Packs BroccoDetox  Address Stress and Micronutrient Deficiency Relax and Regulate Adaptogen Boost Wild Foods Mushroom Blend use code ALIMILLERRD MethylComplete B Complex Super Turmeric Lifestyle SupportSleep Support Sunlighten Sauna use code ALIMILLERRD Naturally Nourished Episode 298 Moving Your Lymph   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Does calcium cause kidney stones? Is Keto bad for bone health? Can you get enough calcium on a plant based diet?Is drinking coffee or tea bad for your bones? Tune in to hear us answer these questions and more in this episode all about bone health and calcium myths!    It is believed that 1 in 3 women will experience an osteoporotic fracture in their lifetime leading to a long and painful recovery process and debilitating medical bills. In this episode we share our top food as medicine and supplement strategies for supporting bone health, preventing and managing osteoporosis, and more.    Also in this episode:  Episode 122 Building Strong Bones and Supporting Your Structure Episode 205 Structural Health Support: Bones, Tendons and More! What is bone? What is osteoporosis? Risk factors for osteoporosis The interaction between dietary fructose and magnesium adversely affects macromineral homeostasis in men Prospective association between added sugars and frailty in older adults 12 Week Keto Meal Plan Estrogen and bone loss Neurohormone Lab Exercise and osteoporosis Exercise for preventing and treating osteoporosis in postmenopausal women Whey Protein promotes bone health Milk basic protein: a novel protective function of milk against osteoporosis Vitamin D & K Vitamin D Balanced Blend Vitamin D Blood Spot Test Calcium OsteoFactors Magnesium  Relax and Regulate Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions Collagen Pure Collagen Calcium Myths Does calcium cause kidney stones? Is Keto bad for bone health? Long-term effects of a very-low-carbohydrate weight-loss diet and an isocaloric low-fat diet on bone health in obese adults Annals of Internal Medicine: Weight and metabolic outcomes after 2 years on a low-carbohydrate versus low-fat diet The Journal of Pediatrics: Efficacy and safety of a high protein, low carbohydrate diet for weight loss in severely obese adolescents Can you get enough calcium on a plant based diet? Oxalate: effect on calcium absorbability Is drinking coffee or tea bad for your bones?  Coffee consumption and risk of fractures: a meta-analysis    This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Is that pricey probiotic you buy every month really worth it? Do probiotics work? How do we select a good probiotic? Tune in to hear the answers to all this and more on this deep dive episode all about probiotics! We'll demystify some of the brands you are wasting your money on, plus we'll run you through our checklist of what to look for and what to avoid when selecting a probiotic!    In this episode, we cover some of the common drugstore brands of probiotics and you will be shocked to hear what is in them! We cover how to read a probiotic label (yes, they can be tricky!) to make sure you are getting your bang for your buck, plus we give you the scoop on the newly popular soil-based probiotics!   Also in this episode:  Wellness in Wimberley 5/20 & 5/21 - Registration closes 5/12! Live Detox Starts 5/3 - just $14.99 sign up now Choosing the Right Probiotic Why Probiotics are ImportantAll About Probiotics [Top 5 Benefits of Probiotics] Signs of Gut Dysbiosis and How To Do a Probiotic Challenge Red Flags in Common Probiotic BrandsAdditives, Fillers, Inflammatory Ingredients Prebiotics AddedPhytofiber No Strain ID Unfounded Claims What to Look for in a ProbioticStrain ID Formulated with Clinically Studied StrainsTargeted Strength Probiotic Restore Baseline Probiotic Treatment of abnormal gut flora improves symptoms in patients with irritable bowel syndrome Kids BioticProbiotic effects on cold and influenza-like symptom incidence and duration in children Rebuild Spectrum ProbioticSystematic review and meta-analysis of Saccharomyces boulardii in adult patients Efficacy and Safety of Saccharomyces boulardii in Acute Rotavirus Diarrhea: Double Blind Randomized Controlled Trial from a Developing Country Clinical trial: Lactobacillus plantarum 299v (DSM 9843) improves symptoms of irritable bowel syndrome GI Immune Builder Women's Flora ProbioticThe role of probiotics in vaginal health GI Cleanup Beat the Heat Sale on Probiotics - Buy 2, Save 50% on the 3rd bottle!    This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

Are you or a loved one dealing with depression, anxiety or mental illness? Are you looking for natural solutions? Want to know how eliminating gluten, balancing blood sugar, or going keto can help? Tune in to hear us discuss the role of inflammation in brain dysfunction and how you can use diet to support mental health   An estimated 20-30% of adults experience some form of mental illness with those numbers steadily increasing from 2020 on, especially among 18-24 year olds.  Whether you or someone you know deals with anxiety, depression or another mental health diagnosis, this episode provides practical information on how to remove inflammatory foods, balance blood sugar, and use a Mediterranean ketogenic approach to support balanced mood and beyond!   Also in this episode:  Episode 222: The Depression Immune Connection Harnessing the HPA-axis  Why inflammation drives brain dysfunction The gluten mental health connectionEpisode 74 Are You Still Eating Gluten? Is schizophrenia rare if grain is rare? Mechanisms underlying the neurotoxicity induced by glyphosate-based herbicide in immature rat hippocampus: Involvement of glutamate excitotoxicity Digestaid Why corn is not a great substitute for gluten Thoughts on dairy and mental illnessEpisode 82 Pros and Cons of Dairy | Ali Miller RD The importance of carb control and blood sugar balanceDepression in diabetic patients: the relationship between mood and glycemic control.  Ketosis for mental healthThe use of the ketogenic diet in the treatment of psychiatric disorders The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients The Current Status of the Ketogenic Diet in Psychiatry Exogenous Ketone Supplements Reduce Anxiety-Related Behavior in Sprague-Dawley and Wistar Albino Glaxo/Rijswijk Rats. Anti-Anxiety Diet Bundle use code ANXIETY15 for 15% off LIVE Food-as-Medicine Ketosis Program use code KETO100 for $100 off Stress manager bundle for mental health support as initial supplement strategy Digestaid enzymes for dining out and to reduce gluten sensitivity if exposed EPA-DHA Liquid or EPA-DHA capsules for omega-3 antiinflammatory boost and to offset omega-6 ratio   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

With all of the new non-caloric sweeteners coming to market like monkfruit and allulose, has our position changed? Are we still a hard no on non-caloric sweeteners? When something sounds too good to be true, it usually is…spoiler alert: we still hate non-caloric sweeteners and recommend against their use! Tune in to learn why!   In this episode, we unpack new research on the impacts of non-caloric sweeteners. From their impact on insulin secretion to the way they can wreak havoc on the microbiome to how they can trick the palate and actually cause weight gain, we tell you the whole truth about these substances and why they have no business in your body! Plus learn how our keto approach allows for use of real food sweeteners and hear why using a banana or raw honey in a recipe might not kick you out of ketosis!   Also in this episode: . Episode 89: Why We Hate Non-Caloric Sweeteners Why we still can't get on board with non-caloric sweeteners A few exceptions we make for non-caloric sweetenersXClear Nasal Spray GabaCalm Boost and Burn Herbal Ginger Syrup (NCS free) Why Stevia still sucksStevioside acts directly on pancreatic beta cells to secrete insulin: actions independent of cyclic adenosine monophosphate and adenosine triphosphate-sensitive K+-channel activity A Review on the Pharmacology and Toxicology of Steviol Glycosides Extracted from Stevia rebaudiana Contraceptive Properties of Stevia rebaudiana Effects of chronic administration of Stevia rebaudiana on fertility in rats Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials Molecular evidence of insulinomimetic property exhibited by steviol and stevioside in diabetes induced L6 and 3T3L1 cells Weight gain and insulin resistanceSugar substitutes: Health controversy over perceived benefits - Kirtida R. Tandel, 2011 Effect of artificial sweeteners on insulin resistance among type-2 diabetes mellitus patients Episode 76: Insulin Resistance Highly ProcessedWhat Is a Whole Food and 5 Reasons Why Non-caloric Sweeteners Suck  Updates on alluloseGastrointestinal Tolerance of D-Allulose in Healthy and Young Adults. A Non-Randomized Controlled Trial - PMC What about monkfruit?The Fruits of Siraitia grosvenorii: A Review of a Chinese Food-Medicine - PMC Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake Insulin secretion stimulating effects of mogroside V and fruit extract of luo han kuo (Siraitia grosvenori Swingle) fruit extract Gain weight by "going diet?" Artificial sweeteners and the neurobiology of sugar cravings: Neuroscience 2010 Intense sweeteners, energy intake and the control of body weight Yacon Syrup Microbiome Impact of Non-caloric SweetenersAre non-nutritive sweeteners obesogenic?  Associations between diet, faecal microbiota, and short-chain fatty acids in morbidly obese subjects  Impact of gut microbiota on host glycemic control Non-nutritive sweeteners in weight management and chronic disease: A review Effects of aspartame-, monk fruit-, stevia-, and sucrose-sweetened beverages on post-prandial glucose, insulin and energy intake Episode 323 Ozempic, Wonder Drug or Too Good to be True? Our Favorite Natural SweetenersRaw Walnut Fudge Chocolate Peanut Butter Gelatin Low Carb Collagen Zucchini Muffins The Anti-Anxiety Diet Cookbook Naturally Nourished: Food-as-Medicine for Optimal Health ebook Supplements for taming sugar cravingsGI lining Powder GABA calm Berberine Boost   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

Can MS and other neurological conditions be impacted by diet and lifestyle? Do vegetables help or hurt when dealing with autoimmune disease? What needs to be removed from the diet in order to create whole body healing? Tune in to hear us interview the one and only Dr. Terry Wahls about her journey from tilt-recline wheelchair back to riding a bike to work daily and how she used a paleo diet to beat MS.    In this episode, we discuss supplementation with MS, why The Wahls Protocol includes 9 cups of vegetables, and how to improve vegetable tolerance. Plus, we talk about Dr. Wahl's research and an opportunity to participate in her upcoming study!   About Dr. Wahls: Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.   She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls' clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls. Also in this episode:  LIVE Food-as-Medicine Ketosis Program Episode 204: Client Journey with MS Warrior Ann Pinchak Dr. Wahls' Story How the Wahls Protocol Came to Be Supplementation for MSCreatine Carnitine - Boost and Burn CoQ10 - CoQ10 Complex B Vitamins - B Complex Digestive Health and AntinutrientsEpisode 127 In Defense of Vegetables Digestaid GI Lining Support Why Avoid Gluten, Dairy and Eggs Dr. Wahl's Study Opportunity Use of E-Stim and Exercise with MS More About Dr. Wahls:https://terrywahls.com/ Instagram: https://www.instagram.com/drterrywahls Facebook: https://www.facebook.com/TerryWahls/ Wahls Diet App Wahls Protocol App   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Welcome to the 4th episode of The Synthesis of Wellness podcast! Today, we have an amazing and inspirational conversation with Sylwia Tabor, one of the founders of Carnivore Snax. Carnivore Snax is the next generation of meat snacks quickly replacing its additive and sugar-filled counterpart: jerky. This episode takes an in-depth look at Sylwia's story, the motivation behind the brand, and how the carnivore diet can be a therapeutic tool to regaining gut health. Topics: - Sylwia's story and health battles - Sylwia's experience on the vegan diet - Sylwia's experience on the carnivore diet - Finding balance with the carnivore diet and using it as a short-term tool - Avoiding plant-foods long-term might lead to dysbiosis or a lack of digestive enzymes - Carnivore diet thrives when it comes to decreasing gut inflammation - Are we really meant to eat carnivore or keto long-term? Or maybe, are we meant to use it therapeutically? - Why it's important to modify a diet to meet your specific needs - Probiotics versus peptides - How Sylwia started to introduce more foods into her diet after carnivore - A short discussion on Sylwia's battle with histamine intolerance - Why getting sunshine is so important not only for circadian rhythm but digestion as well - Sylwia's SIBO experience and how she combat's a SIBO flare - Sylwia's digestion tips (what works for her): overcooking foods for digestibility, HCL supplementation, digestive enzymes - Where Sylwia is at now with her health - Gut testing and supplements - The gold standard gut test: Genova 360 - SIBO testing: testing for all three types of SIBO - Sylwia's non-negotiables - Sylwia's diet preferences - Sylwia's advice for health and happiness: don't give up on your health! Get help and keep looking! - Carnivore Snax is the perfect clean snack Thanks so much for listening! Go check out Carnivore Snax at https://carnivoresnax.com/?rfsn=6934691.4b1a32 Use code CHLOE15 to get a 15% off discount! And follow @carnivore.snax on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Are you still putting the finishing touches on your holiday menu? Need some inspiration that will convince your family that real food can taste good once and for all? Looking for some tips to navigate the holidays and stay on track? Tune in to get Ali's top tips for holiday survival and best practices for incorporating both mindful indulgence and nutrient density in your menu planning.    In this episode, Ali and Becki will definitely make you drool with their holiday menu inspiration! Learn about ways to incorporate greens into your Thanksgiving meal, choosing quality fats and why we love nut flour. Plus eating nose to tail, holiday survival supplement essentials, and how to navigate conversations about the “bad season” with family and friends! Welcome to episode 318, today we are talking about staying on track through the holiday season and how you can incorporate food as medicine into your celebrations this year! We'll cover some yummy holiday menu inspiration, supplement strategy for cruising through the holidays stress free, and more!    Also in this episode: Updates:Immune Webinar 11/17 $9.99 15% off All Immune Formulas during November 2022 Subscribe to our newsletter to stay on top of Black Friday Deals!  Past Holiday Episodes:Episode 33 Staying On Track for the Holidays and Navigating Party Foods! Episode 111 Staying on Track for the Holidays and Our Holiday Gift Guide Episode 162 Healthy Holidays, Gift Guide, and Vegan Rant  Episode 216 Holiday Celebrations and Thanksgiving Menu Inspiration Episode 218 Holiday Food-as-Medicine and Gift Giving Guide +Q&A Episode 267 Thanksgiving, Black Friday & Gift Guide Updates Navigating the Holiday Season Prioritize ProteinThe Power of Protein and Symptoms of Protein Deficiency Grassfed Whey Protein Carnivore Snax use code ALIMILLERRD for 15% off Channel SavoryAssembling the Perfect Cheese Board The Salumeria use code ALIMILLERRD Naturally Nourished Market Manage Alcohol and Stay CleanDry Farm Wines use code ALIMILLERRD Episode 98 The Dirty Truth About Wine Episode 240 Is Your Wine More Toxic Than You Think? Episode 97 Preventing and Managing a Hangover Holiday Cocktail Recipes Desert Door Sotol Choose Your Non-NegotiablesGreen Bean Casserole Redo Beet Hummus Have a Plan and Bring a Dish to ShareCurried Deviled Eggs Roasted Delicata Squash Salad Roasted Butternut Squash Salad w/ Candied Pecans & Goat Cheese - 12 Week Keto Meal Plan Create Structure and Accountability10 Day Detox January LIVE Detox Starts January 4th, Just $14.99 January LIVE Keto Coming Soon Food as Medicine for your Holiday MenuEpisode 317: Getting Your Greens Episode 312: MenuPause with Dr. Anna Cabeca The Anti-Anxiety Diet Cookbook Incorporate OrgansSimple Organ Puree & Pâté Peanut Butter Liver Pate Make Bone Broth & Do a Bone Broth FastBone Broth Fasting How to Do a Bone Broth Fast FOND Bone Broth use code ALIMILLERRD Supplement StrategyDigestaid GI Lining Support Detox Packs Berberine Boost GABACalm Calm and Clear  Adaptogen Boost Holiday Menu InspirationHoliday Recipe Roundup Spatchcock Chicken YouTube Brady's Smashed Potatoes   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

What's your poop telling you? If you are dealing with longstanding GI issues, have a recent diagnosis of inflammatory bowel disease, or are just curious about the health of your gut, you might consider a stool test! A comprehensive, functional stool analysis provides insight into good, neutral and bad bacteria populations, yeast, parasites, virus and more. It also includes markers of how well you digest and absorb your food, inflammatory markers, and indicators of leaky gut.    In this episode, we break down the reasons you might consider a stool test, how this test is done, and what it includes. We walk through a case study of a sample panel and give direct insight into how to manage pathogen overgrowth, rebound the gut lining, improve absorption and so much more. Plus we compare our stool test to some of the direct to consumer options on the market and provide an exclusive discount code for podcast listeners!    Also in this episode:  Comprehensive Digestive Stool Analysis Test - use code STOOL100 for $100 off!  12 Week Keto Meal Plans $10 Off use code KETO10 Who is a Stool Test Appropriate For?Episode 270: Functional Approaches to IBD Probiotic Challenge Protocol How to do a stool test Navigating a Stool Panel - view sample panel Group B StrepWomen's Flora Probiotic Pathogenic Bacteria and YeastBeat the Bloat Program + Ebook Beat the Bloat Bundle Addressing ParasitesRebuild Spectrum Probiotic GI Reset  H PyloriEpisode 274 H. Pylori and Upper GI Health Inflammatory and Immune MarkersGI Lining Support GI Immune Builder FOND Bone Broth use code ALIMILLERRD Digestion and AbsorptionDigestaid Short Chain Fatty AcidsPhytoFiber Bacteria Rebuild Bundle   Sponsors for this episode:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet .we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused many of her symptoms and ailments. Sylwia took charge of her health experimenting with many diets from vegan to keto and finally finding healing with a carnivore diet. We discuss her struggles with depression, binge eating and bulemia and how she was able to reclaim her physical and mental health.We talk all about what led her to create Carnivore Snax and some of the challenges along the way.Connect with Sywlia Tabor on  Instagram: @syltaborOrder your Carnivore snax here https://carnivoresnax.com/Enter code FIRST15 for 15% off your first orderCheck out Carnivore Snax on Instagram and facebookIf you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcastWork with me I am a Certified health coach @www.rockinrosawellness.comI offer 1 on1 Coaching and free discovery call!Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.Join my weekly newsletter list I send this out every Friday!Have a question or would you like to see a particular guest on the show?Email me @rockyourbestlifepodcast@yahoo.comor message me on Facebook or Instagram

In this episode, Laura and Judy take a deeper dive into fasting. We talk about the difference in time-restricted eating, intermittent and extended fasting. We talk about how to do it and when it may be needed. What is fasting?What is time-restricted fasting?What is intermittent fasting? What is extended fasting?Our personal history with fastingFasting and blood sugar regulationFasting and weight lossFasting and autophagyWhat does this mean for you?Dr. Jason Fung and the IDM Method: https://thefastingmethod.com/The fasting science with Jason Fung: https://thefastingmethod.com/the-science-of-intermittent-fasting/Guide to Fasting: Jason Fung and Jimmy Moore: https://amzn.to/3tBOjl0Sole water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/SPONSORS: Redmond's Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.Carnivore Snax: https://carnivoresnax.com Enter “LAURAESPATH” at checkout to receive 15% off your order._____ ABOUT LAURA SPATHLAURA'S RESOURCES: Laura's Discount Codes & Interviews: https://linktr.ee/lauraespathLaura's Amazon: https://www.amazon.com/shop/influencer-e2b85275 FIND LAURA: YouTube: https://bit.ly/3wMPkcSInstagram: https://www.instagram.com/lauraespath/_____ ABOUT JUDY CHOJudy's Book, Carnivore Cure: https://amzn.to/37R4lOYFree #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/JUDY'S RESOURCES: Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/Nutrition with Judy Resources: https://nutritionwithjudy.com/resourcesFIND JUDY: Website: https://www.nutritionwithjudy.comYouTube: https://www.youtube.com/c/nutritionwithjudyInstagram: https://www.instagram.com/nutritionwithjudyFacebook: https://www.facebook.com/NutritionwJudy/_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Sylwia Tabor is a carnivore, health coach, former vegan, and biohacker. She is also a co-founder of Carnivore Snax. You can find her on IG: @biohacking.chick, and FB: @carnivoresnax.

Sylvia Tabor is a carnivore, health coach, former vegan, and biohacker. She is also a co-founder of Carnivore Snax. You can find her on IG: @biohacking.chick, and FB: @carnivoresnax. This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

This week's guests are Mark Ritz and Sylwia Tabor aka @biohackingchick on Instagram. Sylwia is a carnivore, health coach, former vegan, and biohacker. Sylwia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about Carnivore and her own experiences on her Instagram. She's also a great friend and this is not her first visit with us on the podcast. Today we will be getting some updates from her, as well as talking about her newest venture with Mark, a year in the making…CARNIVORE SNAX!Website: https://carnivoresnax.comFacebook:  https://www.facebook.com/carnivoresnax/Instagram: https://www.instagram.com/carnivore.snax Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song - https://soundcloud.com/classixx/cash-flow-classixx-glass-bottom-dub-mix **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.family Carnivore Keto Cut:https://carnivoreketocut.com/sales-page**PRODUCT CODES and LINKS**Amazon Store - http://www.amazon.com/shop/fatfueledmomKetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comSpiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you  10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmom