Podcasts about how to do

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Best podcasts about how to do

Latest podcast episodes about how to do

How To! With Charles Duhigg
Living at Odds | 3. Making Amends for Ancestors

How To! With Charles Duhigg

Play Episode Listen Later Apr 22, 2025 44:50


In the third installment of our series Living at Odds, How To!'s Courtney Martin examines what it's like being in conflict with your family history. She talks with ancestors of the famous names in Plessy v. Ferguson, the Supreme Court decision that affirmed racial segregation in the U.S. as “separate but equal.” Later, researcher Kellie Farrish explains how reparative genealogy can unlock family history that's been lost or erased—and bring together descendants of enslaved people and their enslavers into conversations about the past, present, and future. If you're enjoying Living at Odds, check out this How To! episode: How To ‘Do the Work' of Racial Justice.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. This episode was produced by Maura Currie and Rosie Belson. Our technical director is Merritt Jacob, who composed original music for this series. Our supervising producer is Joel Meyer. Thank you to Dahlia Lithwick of Amicus and Sophie Summergrad for their help with this episode. Special thanks to The Hearthland Foundation, which provided funding for Living at Odds. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
Living at Odds | 3. Making Amends for Ancestors

Slate Daily Feed

Play Episode Listen Later Apr 22, 2025 44:50


In the third installment of our series Living at Odds, How To!'s Courtney Martin examines what it's like being in conflict with your family history. She talks with ancestors of the famous names in Plessy v. Ferguson, the Supreme Court decision that affirmed racial segregation in the U.S. as “separate but equal.” Later, researcher Kellie Farrish explains how reparative genealogy can unlock family history that's been lost or erased—and bring together descendants of enslaved people and their enslavers into conversations about the past, present, and future. If you're enjoying Living at Odds, check out this How To! episode: How To ‘Do the Work' of Racial Justice.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. This episode was produced by Maura Currie and Rosie Belson. Our technical director is Merritt Jacob, who composed original music for this series. Our supervising producer is Joel Meyer. Thank you to Dahlia Lithwick of Amicus and Sophie Summergrad for their help with this episode. Special thanks to The Hearthland Foundation, which provided funding for Living at Odds. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

I Have to Ask
Living at Odds | 3. Making Amends for Ancestors

I Have to Ask

Play Episode Listen Later Apr 22, 2025 44:50


In the third installment of our series Living at Odds, How To!'s Courtney Martin examines what it's like being in conflict with your family history. She talks with ancestors of the famous names in Plessy v. Ferguson, the Supreme Court decision that affirmed racial segregation in the U.S. as “separate but equal.” Later, researcher Kellie Farrish explains how reparative genealogy can unlock family history that's been lost or erased—and bring together descendants of enslaved people and their enslavers into conversations about the past, present, and future. If you're enjoying Living at Odds, check out this How To! episode: How To ‘Do the Work' of Racial Justice.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. This episode was produced by Maura Currie and Rosie Belson. Our technical director is Merritt Jacob, who composed original music for this series. Our supervising producer is Joel Meyer. Thank you to Dahlia Lithwick of Amicus and Sophie Summergrad for their help with this episode. Special thanks to The Hearthland Foundation, which provided funding for Living at Odds. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jim Richards
7. Activating The Truth

Dr. Jim Richards

Play Episode Listen Later Apr 3, 2025 28:45


Click here for more on this topic and other free resources - https://www.drjimrichards.com It's one thing to know what needs to be done; it's another thing altogether to know HOW TO DO what needs to be done! Even though I deeply loved and respected my first pastor, I also learned valuable lessons about what not to do. Week after week, I listened to inspiring messages about all the things we should be doing, yet no one ever taught us HOW to put those things into practice. Sadly, I've observed this same issue in far too many sermons. After each message, I found myself repeatedly approaching my pastor with the same question: "I understand what I ought to be doing, but can you please tell me how to actually do it?" His answers were sincere, but they rarely reflected practical, life application. That experience sparked a commitment within me: "I will never become an 'ought-to' preacher. If I can't demonstrate how to live it, I won't preach it." Join me this week, and I'll guide you through the practical steps to truly activate the power of God's truth in your own heart. Together, we'll explore God's proven methods for Activating the Truth!

Business Talks
S1.Ep. 1 What is an Entrepreneur really?

Business Talks

Play Episode Listen Later Mar 12, 2025 52:00


Series 1: What is an Entrepreneur really? Episode 1: Taking a deep look inside In this series I will be breaking down what it really means to be an entrepreneur, like FORREAL!!! This episode is all about "going deeper" into what an entrepreneur really is and the journey that you may experience when you step out to become an entrepreneur. I realize that there is a lot of “How-To-Do” coaches in the business space but not a lot of "Living-Out-Loud" coaches in the business space. So, I decided that I would be the coach that shares my entrepreneurial journey completely no matter whether good or bad, while providing you with the inside knowledge of how to start, grow, & sustain your business. Which will become generational business wisdom that you can pass down to your children! So, if you are new here…Welcome to Business Talks. If you have been here before welcome back!!! I hope you guys enjoy listening and that something I say gets you activated for you to start or continue your entrepreneur journey! Have a great day!   Call-to-Action!!! Subscribe to my YouTube Channel (CEOLosh - YouTube) Follow me on TikTok (ceolosh (@ceolosh) | TikTok) Visit our website TODAY! (Graceful Visions)

High Ladies
S11 E116 - Summer Highs

High Ladies

Play Episode Listen Later Sep 17, 2024 21:39


We are back in the Hot Box for another amazing season! This week we catch up and talk about the season ahead and we celebrate the last sales of High Ladies cannabis by CannJah in Ontario. Be sure to check out one of our favorite podcasts, How To Do the Pot on Apple Podcast, Spotify or wherever you listen to you favorite podcasts https://dothepot.com/ StratCann article by David Brownhttps://stratcann.com/news/ocs-launches-more-detailed-sales-metrics-for-producers/Support the show

Modern Commerce
The Rise and Fall of Kylie Cosmetics: How to Build a $600M Beauty Brand

Modern Commerce

Play Episode Listen Later Jun 28, 2024 59:52


Today's episode is about the rise and fall of Kylie Cosmetics by Kylie Jenner. Kylie Cosmetics was the hottest beauty brand on the marketing in 2017. Kylie Jenner herself was on the Forbes list as the youngest female self-made billionaire ever. Kylie even sold half of the company for $600 Million dollars. Today Kylie Cosmetics is a shell of it's former self. We're diving deep into how Kylie Cosmetics caught so much momentum; what Kylie Jenner and Kris Jenner did did right; and how it all went wrong. Chapters 00:00 Intro and Guest 03:40 Kardashian Beauty Failures 07:40 The Kanye West Effect 11:30 The Most Important Part of Your Business: Hiring 12:30 The Real Genius Behind Kylie Cosmetics 16:20 How To Do a Deal with a Celebrity 22:45 How To Launch a Brand ($100M) 28:30 Kylie Jenner Scandals 32:20 Lying for $600 Million 37:00 The Lawsuit 38:50 The Downfall 42:45 How I would recreate Kylie Cosmetics 50:05 Most Embarrassing Moments Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnt Hickory | Sermons
Rethink Your Life | My View Of Prayer

Burnt Hickory | Sermons

Play Episode Listen Later Feb 4, 2024 43:48


This week, we continue our sermon series on rethinking our lives in light of scripture by diving into our view of prayer. Prayer is hard because it's spiritual warfare, but it also unleashes an unstoppable eternal power from God. God deeply desires that we as His children honestly communicate with him from our hearts. We see in the bible that our pattern for prayer is not to just get something from God but to experience Him more fully. We don't impress him with our prayers, but through humble adoration, total submission, wholehearted petitioning, and obedient responses, God will hear and answer our prayers. Are you praying intending to grow closer to God, or are you looking for something from Him? Are you growing weary in the spiritual warfare and need encouragement in your prayer life? If you need prayer, we'd love to spend time with you in prayer and take time to answer your questions, so reach out today! Our prayer hotline is 770-590-0372, or you can email prayer@burnthickory.com. You can always take the next step in your faith journey and let us know about it by visiting burnthickory.com/next.

The Master Your Business Podcast
55. How Service Providers Can Use Your Competitors To Improve Your Business

The Master Your Business Podcast

Play Episode Listen Later Jan 16, 2024 11:00


Let's dive into a conversation about the "C" word – competition.In Episode 55 of the Master Your Business Podcast, embrace competition, learn from rivals, and foster unity for continuous improvement in your business.Enhance your listening experience with our detailed show notes, featuring bonus resources, additional insights and takeaways from this episode.TImestamps:[00.00] Introduction[03:15] Why Are Competitors So Important?[04:06] How To Do a Competitor Analysis.[07:15] The Value and Use of a SWOT Analysis[09:19] The Practical Tips Necessary for Dealing with Competitors.

Taboo Science
Introducing: How to Do the Pot

Taboo Science

Play Episode Listen Later Sep 28, 2023 22:44


We're back between episodes with a quick feed drop! Taboo Science will return next week.How to Do the Pot is a fun weekly show helping you dabble in weed — and feel confident about cannabis for health, well-being, and for fun! Episodes of How to Do the Pot share stories from women who have turned to cannabis for stress, sleep, pain relief, or better sex. If you've got questions that range from “what is good weed?” to “what is good weed for sex”, host Ellen Scanlon has you covered, along with knowledgeable, trusted experts.If you want to hear how other women are exploring cannabis and have all of your questions answered, listen to How To Do the Pot right here: https://pod.link/1486444821

pot how to do ellen scanlon
The MindShare Podcast
How To Do a $hit Ton of Business Each Year, with Special Guest – Top Producing Realtor, Kelsey Belluz

The MindShare Podcast

Play Episode Listen Later Aug 18, 2023 62:16


On this episode of The MindShare PodCast we talked about How To Do a $hit Ton of Business Each Year.Born and raised in Thunder Bay, ON she has grown up in the real estate industry.Since she was 15, she began working at the Brokerage as administrative support, and became a full time Realtor in 2009.In 2011, she obtained her Broker designation and has shared in the everyday operations of RE/MAX Generations as well as consecutively achieving top sales awards with the Thunder Bay Real Estate Board since 2009.She is recognized as being a top sales agent for her firm and has been awarded with consecutive RE/MAX awards since joining the franchise in 2017.Last year she was 1 of only 2 realtors in her city to be recognized as a chairman's award winner.Joining me on this episode of the Mindshare podcast is Top Producing Realtor out of Thunder Bay, ON – Kelsey Belluz3:31 - What has led to so much success for you?4:47 - What was your first "light bulb" moment?10:30 - How can anyone at any stage of their career prepare for retirement?14:27 - How do you stay so positive day in and day out no matter what?17:08 - What's the biggest difference between how real estate is done now, vs. how it was done 15yrs ago when you first got in?30:02 - How do you say no to people?31:46 - What is the role of a Realtor?33:56 - What's the biggest challenge Realtors face day in and day out?37:20 - Where does most of your business come from?40:16 - What's the magic secret to more business?42:52 - What advice can you give to any brand new or seasoned agent to help them have more success?46:18 - What marketing would you say gets way too much hype?50:02 - What's the X factor to doing a $hit ton of business in real estate?55:11 - Why did you hire us at #MindShare101 as your Coach?59:26 - How do you know it's been a successful day for you?1:00:36 - Final words of wisdom...Thanks for tuning in to this episode of The MindShare PodCast with -  Top Producing Realtor out of Thunder Bay, ON - Kelsey Belluz, as we talked about How To Do a $hit Ton of Business Each Year.Get your FREE gift HERE just for tuning in!I'd also be really grateful if you could take a quick second to go HERE to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

The DigitalMarketer Podcast
Monetizing Engagement: The Magic of Molly Mahoney's Social Sales Shuffle

The DigitalMarketer Podcast

Play Episode Listen Later Aug 15, 2023 39:59


How do you convert your traffic and clicks into prospects, leads, and then actual sales? Today we're talking about a genius application of your social media skills to increase conversions and actually make money by engaging with your community. Just because you're crafting great content doesn't necessarily mean that anyone is going to see it. So first off, how do you get people to consume your content and then buy from you? Or "throw credit cards at your face" as today's effervescent guest, Molly Mahoney (The Prepared Performer), likes to put it.The Social Sales Shuffle is Molly's three-step guide to rousing your social media profile from its slumber, then creating better online community engagement, then teasing out the business challenges your ideal customer is having, and then presenting your offering as the solution. It's a myth that our ideal customer is someone we don't know at all. Chances are they are already in your sales pipeline, just waiting for the right time to buy. So making a list of five potential customers and then engaging with them meaningfully on their platform is part one of the strategy to grow your organic reach. There are sneaky social media skills aplenty from Molly in this episode. For example, how not to let the algorithm assume you're clickbaiting?From doing research on your prospects to opening up the algorithm by creating engagement on other community pages, the Social Sales Shuffle is a marketing game-changer that you absolutely have to try at home to boost your engagement and turn that member of your online community into an actual sale!Molly Mahoney is the founder and CEO of The Prepared Performer. She teaches people how to turn their message into a profitable movement by having more fun (and ultimately making more money) without guru marketing or high-pressure sales tactics. Learning how to perform better in business begins with performing better in front of others.Key Takeaways:01:37 How more AI content doesn't equate to better marketing 03:47 Molly's 'Social Sales Shuffle' for increasing how your content gets consumed08:05 'The Money Dance' to get your whole body inspired before you connect with your audience12:52 The importance of looking at someone's profile update before sending them a DM15:19 Three steps to re-activate your social media account17:10 Going into another group/online community to generate engagement23:52 The Validation Post: "lemme know" and not "let me know"!27:10 Using AI to get people to raise their hands, identify their problems, and start a conversation30:41 An example of the Social Sales Shuffle in action (How To Do social media with Molly!)34:22 Appreciating that there are better ways to engage with your online community36:38 TAKE ACTION STEP: Try the Social Sales Shuffle yourself!*Check Out the previous episode featuring Molly Mahoney: Building Your Brand Voice with AI - https://www.digitalmarketer.com/podcast/digitalmarketer/episode-323-building-your-brand-voice-with-ai-and-molly-mahoney/Connect with Molly Mahoney:Instagram - Molly Mahoney * Video * Organic Social * Sales * Gen AI (@thepreparedperformer) • Instagram photos and videos -...

The DigitalMarketer Podcast
Monetizing Engagement: The Magic of Molly Mahoney's Social Sales Shuffle

The DigitalMarketer Podcast

Play Episode Listen Later Aug 15, 2023 39:59


How do you convert your traffic and clicks into prospects, leads, and then actual sales? Today we're talking about a genius application of your social media skills to increase conversions and actually make money by engaging with your community. Just because you're crafting great content doesn't necessarily mean that anyone is going to see it. So first off, how do you get people to consume your content and then buy from you? Or "throw credit cards at your face," as today's effervescent guest, Molly Mahoney (The Prepared Performer), likes to put it.The Social Sales Shuffle is Molly's three-step guide to rousing your social media profile from its slumber, then creating better online community engagement, then teasing out the business challenges your ideal customer is having, and then presenting your offering as the solution. It's a myth that our ideal customer is someone we don't know at all. Chances are they are already in your sales pipeline, just waiting for the right time to buy. So making a list of five potential customers and then engaging with them meaningfully on their platform is part one of the strategy to grow your organic reach. There are sneaky social media skills aplenty from Molly in this episode. For example, how not to let the algorithm assume you're clickbaiting?From doing research on your prospects to opening up the algorithm by creating engagement on other community pages, the Social Sales Shuffle is a marketing game-changer that you absolutely have to try at home to boost your engagement and turn that member of your online community into an actual sale!Molly Mahoney is the founder and CEO of The Prepared Performer. She teaches people how to turn their message into a profitable movement by having more fun (and ultimately making more money) without guru marketing or high-pressure sales tactics. Learning how to perform better in business begins with performing better in front of others.Key Takeaways:01:37 How more AI content doesn't equate to better marketing 03:47 Molly's 'Social Sales Shuffle' for increasing how your content gets consumed08:05 'The Money Dance' to get your whole body inspired before you connect with your audience12:52 The importance of looking at someone's profile update before sending them a DM15:19 Three steps to re-activate your social media account17:10 Going into another group/online community to generate engagement23:52 The Validation Post: "lemme know" and not "let me know"!27:10 Using AI to get people to raise their hands, identify their problems, and start a conversation30:41 An example of the Social Sales Shuffle in action (How To Do social media with Molly!)34:22 Appreciating that there are better ways to engage with your online community36:38 TAKE ACTION STEP: Try the Social Sales Shuffle yourself!*Check Out the previous episode featuring Molly Mahoney: Building Your Brand Voice with AI - https://www.digitalmarketer.com/podcast/digitalmarketer/episode-323-building-your-brand-voice-with-ai-and-molly-mahoney/Connect with Molly Mahoney:Instagram - Molly Mahoney * Video * Organic Social * Sales * Gen AI (@thepreparedperformer) • Instagram photos and videos - https://www.instagram.com/thepreparedperformer/?hl=enWebsite - the Prepared Performer -...

Clinical Research Podcast
How To Do a TMF Review

Clinical Research Podcast

Play Episode Listen Later Jun 29, 2023 15:39


How To Do a TMF Review Don't forget to Subscribe for new content! Merch: https://teespring.com/stores/elite-cl... Subscribe:    / eliteclinicalrese...   Email: eliteclinicalgroup@gmail.com Podcast: https://anchor.fm/clinical-research-p... Steemit: https://steemit.com/@ecrgmedia Advertise: eliteclinicalgroup@gmail.com Watch: » Industry News: https://goo.gl/fNXpQ5 » All Videos: https://goo.gl/87XEFW » Interview Recaps: https://goo.gl/wJsk6W » Glassdoor Reviews: https://goo.gl/AbQzqe We do: » Insider Interviews » Resume Reviews » Question and Answer » Discuss all things Clinical Research » News and Product Reviews » Education ------------------------------------------------------------------------------------------------------------ Elite Clinical Research Group or ECRG for short is a content creating conglomerate that offers many services to individuals in the clinical research and pharmaceutical space. We always keep our "Why" of improving patients lives in mind with everything we do and are always looking to partner with people that are of like mind. Clinical Research is one of the hottest fields in the world right now and thousands of college graduates, masters candidates and phd graduates are looking to enter the clinical research world. Reach out by comment or email if we can help in any way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/clinical-research-podcast/message

Naturally Nourished
Episode 341: Are you wasting money on probiotics?

Naturally Nourished

Play Episode Listen Later Apr 24, 2023 62:53


Is that pricey probiotic you buy every month really worth it? Do probiotics work? How do we select a good probiotic? Tune in to hear the answers to all this and more on this deep dive episode all about probiotics! We'll demystify some of the brands you are wasting your money on, plus we'll run you through our checklist of what to look for and what to avoid when selecting a probiotic!    In this episode, we cover some of the common drugstore brands of probiotics and you will be shocked to hear what is in them! We cover how to read a probiotic label (yes, they can be tricky!) to make sure you are getting your bang for your buck, plus we give you the scoop on the newly popular soil-based probiotics!   Also in this episode:  Wellness in Wimberley 5/20 & 5/21 - Registration closes 5/12! Live Detox Starts 5/3 - just $14.99 sign up now Choosing the Right Probiotic Why Probiotics are ImportantAll About Probiotics [Top 5 Benefits of Probiotics] Signs of Gut Dysbiosis and How To Do a Probiotic Challenge Red Flags in Common Probiotic BrandsAdditives, Fillers, Inflammatory Ingredients Prebiotics AddedPhytofiber No Strain ID Unfounded Claims What to Look for in a ProbioticStrain ID Formulated with Clinically Studied StrainsTargeted Strength Probiotic Restore Baseline Probiotic Treatment of abnormal gut flora improves symptoms in patients with irritable bowel syndrome Kids BioticProbiotic effects on cold and influenza-like symptom incidence and duration in children Rebuild Spectrum ProbioticSystematic review and meta-analysis of Saccharomyces boulardii in adult patients Efficacy and Safety of Saccharomyces boulardii in Acute Rotavirus Diarrhea: Double Blind Randomized Controlled Trial from a Developing Country Clinical trial: Lactobacillus plantarum 299v (DSM 9843) improves symptoms of irritable bowel syndrome GI Immune Builder Women's Flora ProbioticThe role of probiotics in vaginal health GI Cleanup Beat the Heat Sale on Probiotics - Buy 2, Save 50% on the 3rd bottle!    This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

The Brave Table with Dr. Neeta Bhushan
119: How to Have Courageous Conversations and Heal from Resentment with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Mar 29, 2023 18:16


Hey loves! Today's episode is being brought to you directly by yours truly!   "There's resentment when we aren't aligned with our truth – we feel suffocated or suppressed when we can't speak our truth. This is your opportunity to clear that. Where in your life has resentment held you back? Where are you going today with that? What is it that you need to reconcile with yourself?"   In today's episode, I talk about: Speaking your truth even when it's scary Having your courageous conversations through the ‘service' and ‘love' filters Why your setbacks aren't your fault but are your responsibility How to move past resentment so that you can finally heal Welcome to The Brave Table! I've gotta be honest with you love, I just needed a break and reset after 8 months of go go go! I needed space to just breathe, so I took my little ones to Clearwater beach for a few days of crashing waves and sand in the toes. But this came after having difficult conversations in both business and personal life – you know, the scary conversations that are hard to start. So let's crack that open and talk about how to have your courageous conversations.   Plus, I dive into resentment and why it's the anchor that grounds us when something goes wrong, but is also the false reassurance that keeps us held back – in the same position at work that you hate, the same toxic relationship  5 years later, etc. This is the rubble in your road that needs to be cleared.   This is a short but powerful episode jam-packed with nuggets that will heal and inspire you. Enjoy! Connect with me:   - Find me on Instagram @neetabhushan.  - Find The Brave Table on Instagram @thebravetable. - Get your copy of That Sucked. Now What? here!  If you loved this episode...    - Then be sure to listen to Episode 43: How To Do the Work and Begin Healing Situations that are Triggering with Dr. Neeta Bhushan. Apple | Spotify   - You'll love Episode 64: How to confront your tough "sucky" moments with grit & resilience with Dr. Neeta Bhushan.  Apple | Spotify   - Episode 81: ‘Taking Ownership of Your Life, Your Sh*t, and Your Stories with Danielle Gertner' is right up your alley! Apple | Spotify P.S. ‘That Sucked. Now What?' has sold over 12,000 copies already! If you've yet to snag your copy, then know that this is your handbook to bounce back from sucky moments and fly forward with audacious resilience. You can get yours here!  

Free Neville Goddard
How To Do a Feel It Real Session

Free Neville Goddard

Play Episode Listen Later Jan 17, 2023 9:59


How To Do a Feel It Real Session

The Brave Table with Dr. Neeta Bhushan
103: The Importance of Self-Care and Nervous System Regulation with Alexi Panos

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jan 16, 2023 52:40


Hey loves! In today's episode, I am joined by the one and only Alexi Panos!   Alexi Panos is the founder of The Bridge Experience, Extreme Leadership Somatic Leadership Workshops, and E.P.I.C. (Everyday People Initiating Change) which is a non-profit bringing clean water to rural Tanzania, and co-founder of Elementum Coaching Institute. She's the author of 50 Ways to Yay! and Now or Never. She hosts the Unleashed with Alexi Panos podcast. But most of all, people know her as the down-to-earth teacher of all things transformation, who holds it down with 4 kids under 4 alongside multiple thriving businesses, and she ALWAYS keeps it real.   Join us as we discuss how such a busy woman still makes time for herself. Nervous system regulation, breathwork, and somatic practices such as movement and dance have allowed her to still take care of herself during the busiest year of her life (moving cities, building a new home, and buying 3 more houses on top of all mentioned above makes for quite the hectic year!). We have all kinds of juicy conversations – time to dive in!   In today's episode, we talk about: The Importance of Self-Care for Women in Leadership Positions The Impact of Parenting on Relationships The Importance of Nervous System Regulation in Parenting Intimacy in Marriage Being Vulnerable in Relationships The Power of Grit: How to Weather Any Storm How to Turn a Breakup into an Opportunity for Growth How to Reconnect with Your Muse How Embodiment Can Liberate You The Importance of Communal Support in Relationships Connect with Alexi: - Find Alexi on Instagram @alexipanos - Visit her website at https://linktr.ee/alexipanos - Check out Alexi's podcast, Unleashed, here!  - Elementum Coaching Institute: https://elementumcoachinginstitute.com/ If you loved this episode...  - Then be sure to listen to Episode 85: ‘The Real Meaning of Self-Care and How To Maintain Health for the Long Run with Dr. Gabrielle Lyon'. Apple | Spotify -You'll love Episode 35: Healing Your Inner Child & Family Relationship Dynamics, Knowing It Didn't Start With You with Marine Selenee.  Apple | Spotify -Episode 43: ‘How To Do the Work and Begin Healing Situations that are Triggering' is right up your alley! Apple | Spotify P.S. Love, we are SO CLOSE to the launch of my upcoming book, That Sucked. Now What? Once the book launches, the freebies I'm giving away with it will be GONE! So don't delay — get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book today.

The Good Space with Francesca Phillips
Minisode 20: Why getting triggered isn't your fault

The Good Space with Francesca Phillips

Play Episode Listen Later Jan 12, 2023 8:13


I've been learning what it means to have a hypervigilant nervous system and how to regulate it. In this minisode, I share what Dr. Nicole LaPera says on the topic from her book, How To Do the Work. This term recently entered my radar and I wanted to learn more about it. I hope you take away a little something from this too! RESOURCES AND LINKS:Get our free daily emails hereHow to Do the Work* by Dr. Nicole LePeraBuy:Our Happy Habits TrackerOur productivity eBook Download:Learn about masculine and feminine energy hereMake a morning routine that feels good here Support us:Love this podcast and want to help us keep going? Become a member here LET'S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW MINISODE EVERY THURSDAY*This is an affiliate link that helps support the podcast at no extra cost to you!

The Good Space with Francesca Phillips
Minisode 20: Why getting triggered isn't your fault

The Good Space with Francesca Phillips

Play Episode Listen Later Jan 12, 2023 8:13


I've been learning what it means to have a hypervigilant nervous system and how to regulate it. In this minisode, I share what Dr. Nicole LaPera says on the topic from her book, How To Do the Work. This term recently entered my radar and I wanted to learn more about it. I hope you take away a little something from this too! RESOURCES AND LINKS:How to Do the Work* by Dr. Nicole LePeraGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET'S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

TechtalkRadio
EPISODE 353 – What is Justin Smoking?

TechtalkRadio

Play Episode Listen Later Dec 30, 2022 55:34


In this Weeks Show Shawn asks the question to all of us, what is the One Thing we want for Christmas, but we know we won't get. Justin tells us it would be a upgrade to his Smoker, he wants the Traeger. Shawn wants the DJI Arvada Drone that works in FPV Mode or a Wireless N64 Controller for his switch, lately they have been hard to get. After the numbers, the Nintendo Switch was the biggest seller for Black Friday and Cyber Monday. Justin still wants the company to update the Switch. Justin also wants to get a PlayStation 5 Digital Edition. Andy asks Justin and Shawn which the best game is to get for the Nintendo Switch. Justin recommends Mario Odyssey or Legends of Zelda Beath of the Wild. Andy fires up the Free Epic Games Star Wars Squadron and finds out he is out of practice for Action Games. And says he wants a better graphics card and is flip flopping between the 3080 - 4090 and Radeon 7900. Justin shares more of his experience with the Master Built Smoker and how YouTube videos have helped pick up new recipes and styles. YouTube continues to be a great place to learn about all kinds of How To Do to It. Andy tells us about buying a Whirlpool Stove with Air Frying yet no instructions on how to use the Air Frying Features however YouTube was a place he found how to get it done. Shawn tells us about setting up his Synology NAS and how YouTube also helped for that. Shawn Recommends Data Hoarders for learning about how to completely set it up. The guys talk about the Hording of Data and how it becomes an issue with more storage. Andy has used the Duplicate File Program within Roxio NXT Pro 9 and has been very happy with it. The guys talk about some of the shows we have finally watched on Streaming Services, Justin watches Free guy and loves it while Andy finally has seen Top Gun Maverick while Shawn has watched Bullet Train. Connect with Us on social media! Facebook @techtalkers YouTube - https://www.youtube.com/techtalkradio Twitter @TechtalkRadio Instagram techtalkradio Web: TechtalkRadio.Com Subscribe and Like on Spreaker! Spotify, YouTube, Audacy, iHeart and Apple Podcast

China Manufacturing Decoded
NY Special: Sofeast Review of 2022's Top Stories for Importers

China Manufacturing Decoded

Play Episode Listen Later Dec 29, 2022 42:26


In this episode... Renaud and Adrian review 2022's largest geopolitical and new stories that have affected manufacturers with supply chains in China (and other Asian countries to a lesser extent). Covid has continued to be problematic in China for numerous reasons, even now that the Zero Covid policy has been dropped, the Russian invasion has the world nervously looking at China's actions towards Taiwan, the USA and China continue to fight a trade war, and other Western countries' relationships with China have also started to worsen. That's just a few of the stories discussed! We also cover some of the Sofeast group's activities and achievements during 2022, and refresh your memory about our top podcasts and best pieces of content published during the year! See you back here in 2023!

Advanced Refrigeration Podcast
Co2 Trans-critical Booster Start-Up

Advanced Refrigeration Podcast

Play Episode Listen Later Aug 14, 2022 59:45


Kevin and I talk about How To Do a proficient Co2 Trans-critical Booster Start-Up

Time Sensitive Podcast
Baratunde Thurston on Humility as a Path to Wisdom

Time Sensitive Podcast

Play Episode Listen Later Jul 27, 2022 98:01


For writer, comedian, and cultural critic Baratunde Thurston, host of the How to Citizen podcast, humility is a tool to connect with people—and to bring them together around some collective sense of truth. Through his work, Thurston serves as an ambassador to his audiences, always considering what they're going through and the questions they might ask. A Harvard graduate, he has advised the Obama White House and worked as a producer on The Daily Show, and is author of the best-selling memoir How To Be Black. A dogged dedication to transparency shines through all that Thurston does. Across his projects, he takes on nuanced discussions about race, technology, and democracy—and in the hopes of galvanizing his readers, listeners, and viewers, uses compassion and humor to make these subjects more approachable. Whether writing about Will Smith's Oscars slap or the metaverse for the media company Puck (of which he is a founding partner) or hosting the new PBS travel series America Outdoors With Baratunde Thurston, he navigates everything with great self-awareness, curiosity, and an open mind. On this episode, Thurston speaks with Andrew about storytelling as a collaborative process, the value of open-source technology, and the word “citizen” as a verb.Special thanks to our Season 5 sponsor, L'ÉCOLE, School of Jewelry Arts.Show notes:Full transcriptbaratunde.com[04:16] Sidwell Friends School[13:49] We're Having A Moment podcast[14:59] Live on Lockdown[21:56] “How To Do a Data Detox In a Zillion Easy Steps”[25:06] Thurston's TED Talk, “How to Deconstruct Racism, One Headline at a Time”[39:01] How to Citizen podcast[01:22:27] How to Be Black[01:24:26] “The Human Shield Against Technology”[01:25:17] Thurston's TEDx Talk, “Hacking Comedy”[01:32:53] America Outdoors with Baratunde Thurston

The 100 Kings & The 100 Queens
How To Do 1099 A Online - 100 kings website Creation

The 100 Kings & The 100 Queens

Play Episode Listen Later Mar 28, 2022 350:00


How To Do 1099 A Online - 100 kings website Creation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-100-kings/message Support this podcast: https://anchor.fm/the-100-kings/support

Los Fanboys Podcast
Obi-Wan Kenobi Leaks Are Becoming Too Much & Mandalorian Season 3 Rumors | The Cantina

Los Fanboys Podcast

Play Episode Listen Later Mar 18, 2022 53:31


#StarWars #ObiWanKenobi #TheMandalorian #Andor #LRMOnline #TheGenreVerse #TheCantina Okay, we know we dabble in the leak business, but things are getting ridiculous out there! The Obi-Wan Kenobi leaks are out of hand, and now The Mandalorian Season 3 rumors are building too. We try to limit your exposure on the show, but you can check out the stories below (all original sources are in the articles) at your own risk. Also, we cover a potential Andor release window and Star Wars movie rumors. Mando Rumors: https://lrmonline.com/news/mandalorian-season-3-spoilers-for-scenes-in-mandalorian-mines-barside-buzz/ Kenobi Leaks: https://lrmonline.com/news/obi-wan-kenobi-spoilers-around-vader-kenobi-and-more-barside-buzz/ CHECK OUT OUR NEW YOUTUBE CHANNEL! SUBSCRIBE HERE: m.youtube.com/channel/UCnGVcI3Swk6XdnkgLLPEySg (00:00)- Intro & The Obi-Wan Kenobi Rewrite Rumors (05:44)- The Darth Maul Rumors & Update (11:45)- Discussing The Kenobi Story Implications & Razor Thin Area To Play In (15:31)- Can This Vader Thing Work? (20:31)- Obi-Wan Kenobi Leaks (We Tread Lightly, But SPOILERS!) (25:07)- The Leaks Are Getting Out Of Hand & How To Do it Better (33:04)- The Mandalorian Season 3 Rumors (Again, Some SPOILERS) (40:26)- Andor Release Window & Damon Lindelof Star Wars Movie Rumors (45:58)- Which Movie Could Lindelof Work On & Final Thoughts WE HAVE A SPONSOR! Check them out here: www.GrowGeneration.com Thanks to the band My Day at the Races for the music (besides the intro/outro) and you can find more of them here: mydayattheraces.bandcamp.com/ Welcome to The Cantina Podcast! The GenreVerse's hole-in-the-wall for Star Wars news, rumors, and reviews. The wretched scum of Cam, the villainy of Kyle, and the occasional loose lips of Shockey make for a wild time in a galaxy far, far away. Drink up and pay attention... and your tab! YOU WILL SUBSCRIBE AND HIT THE NOTIFICATION/FOLLOW BUTTON! This is the way... May the Force be with you! Join our Discord: discord.gg/PyrzzmrceY Question(s) of the week: What are your thoughts on the Obi-Wan Kenobi leaks and Mandalorian Season 3 rumors? Also, how can we improve the show? Catch the last episode here: open.spotify.com/episode/1RPwXgv9…P4Q96-A-G-Gt6zsA Visit our websites: www.lrmonline.com www.genreverse.com Follow us on twitter: twitter.com/LRM_Exclusive twitter.com/TheGenreVerse Kyle Twitter: twitter.com/ThatKyleMalone Cam Twitter: twitter.com/LRM_Cam Shockey Twitter: twitter.com/LRM_Shockey

Mint | Where Crypto Meets Creators
Why Creators Should Build DAOs to Empower Super Fans

Mint | Where Crypto Meets Creators

Play Episode Listen Later Mar 17, 2022 57:28


Mint Season 4 episode 26 welcomes Yury Liftshits, Founder and CEO of SuperDAO, an all-in-one DAO formation platform that recently raised $11.5M in seed and pressed funding. Before Superdao, Yury has started four companies with one major exit, is a YCombinator alum, Ph.D. in Computer Science, and was teaching grad-level cryptography courses even before Bitcoin was invented. A long time ago he also won two gold medals at International Math Olympiad. In this episode, he shares why creators should leverage DAO models to build fan clubs, and why owning your monetization channels and incentivizing aligned participation is the future foundation for building a community.In this episode, we talk about:00:00 - Intro02:05 - Yury's Previous Startup: The Discord Killer05:39 - How Yury Got Started With DAOs17:16 - Building Products In Web2 vs Web322:57 - Thoughts on The Emergence of Creator DAOs31:53 - How To Do an SEC Complaint Token Raise (Not Legal Advice)33:41 - Strategies for Generating Revenue in DAOs42:59 - Why Creators Should Build DAOs to Monetize Super Fans48:35 - DAO Trends for 202254:26 - OutroI hope you enjoy our conversation.Yury Liftshits: https://twitter.com/yurylifshitsLearn more by visiting: https://adamlevy.io/mint---------------------------------------------------------------------------Claim your FREE Listener Badge NFT proving you listened to this episodehttps://adamlevy.io/poap-season-4---------------------------------------------------------------------------Support Season 4's NFT sponsors1. Coinvise - https://coinvise.co/2. Polygon Studios - https://polygonstudios.com/---------------------------------------------------------------------------Sign up for Adam Levy's newsletterhttps://levychain.substack.com---------------------------------------------------------------------------Follow Adam Levy on social media:Twitter:https://twitter.com/levychainInstagram:https://www.instagram.com/levychainLinkedIn:https://www.linkedin.com/in/levy-adamWebsite:https://adamlevy.io

Behind The Automation Podcast
[EPOSODE 21] How I Rank Advanced 7X In 6 Months (3 STEP ACTION PLAN)

Behind The Automation Podcast

Play Episode Listen Later Feb 17, 2022 17:23


If you want to learn network marketing recruiting and how I was able to rank advance 7x in 6 months, then watch this video because I'm going to share with you my 3-step action plan. If you've been prospecting through social media but not getting the results you want, it's not your fault. You just haven't been trained to do it the right way. Prospecting on social media takes skills and when done right, you can built a huge team in network marketing fast. In this episode of Behind The Automation Podcast, I'm going to talk about social media network marketing and some of the things you may be doing wrong when it comes to network marketing prospecting. One of the skills that I have mastered and have taught my team is network marketing on facebook which is my favorite platform for connecting with potential prospects.Network Marketing Facebook prospecting can be very rewarding for you and your team when you have a simple daily method of operation to follow. One that is simple and easy to implement.That is why I created my Social Activity Tracker, to show you step by step how to get prospects online with my facebook recruiting strategy. I put together 10 things to do each day that will only take you 90 minutes to complete per day. You can grab it here:

UI Narrative
How To UX Audit Like a Pro

UI Narrative

Play Episode Listen Later Jan 28, 2022 23:40


Episode 58 Show Notes: Who should use a UX Audit? Suppose you have little to no budget for user research and need a quick yet efficient way to help clients understand digital product problems affecting business goals. It also works well if you are the only UX Designer or Researcher on the team.  Those on an in-house team are most likely evaluating the product and tweaking the experience continually. If you're on an in-house team and trying to convince management for a buy-in, you could use this method too. Take a listen and tag @uinarrativeco on Twitter with your questions or comments.   Mentions:   Course: Getting Started in UX: Design and Research Very limited spots for beta with one-time only discounts uinarrative.com/uxcareer So What? How To Do a UX Audit How To Conduct UX Audits The UX Audit: A Beginner's Guide 10 Usability Heuristics for User Experience How To Conduct a UX Audit: Step-By-Step Guide   Need help organizing your usability findings? 250 best practices for usability Word template for measurable usability goals   When looking for trends Try insight incubation   ------ Today's sponsor, Google Design, produces original content like articles and videos to show how Google's products come to life—and to inspire designers everywhere. Head over to goo.gle/UINarrative to get inspired. Podcast Info:   Transcripts available on episode web page.   Listen on Apple Podcasts, Soundcloud, Stitcher, and Spotify.   RSS feed: https://uinarrative.libsyn.com/rss   Don't forget to subscribe and leave a review if you like what you hear. Announcements: Join the UI Narrative Email Club to be the first to hear about weekly blog posts and exclusive podcast recaps. You can sign up at uinarrative.com/emailclub.   Want to become a Product Designer? Or need a portfolio review? Learn more at uinarrative.com/workwithme.   Let's Connect: Have a question for me? Email me at hello@uinarrative.com.   Let's connect! #uinarrative Instagram, Facebook, LinkedIn @uinarrative Twitter @uinarrativeco

Selling Time
Ep 01 | Cosa fare prima di muovere qualunque passo in LinkedIn

Selling Time

Play Episode Listen Later Dec 6, 2021 17:22


“Mirko, quali consigli mi daresti per cominciare ad utilizzare LinkedIn come Dio comanda?” Questa è in sintesi la domanda che mi viene posta SEMPRE durante webinar, podcast di colleghi, eventi ma anche durante semplici cene tra amici dopo che hanno capito cosa faccio. Il tema della puntata di oggi potrebbe tranquillamente essere considerato un HOW TO DO per fare di LinkedIn uno strumento di marketing. Una sorta di check-list sulle priorità da mettere in piedi per riuscire a portare a casa risultati concreti nell'utilizzo di questo social.

For College Catholics
38 Q & A – Dryness in Prayer

For College Catholics

Play Episode Listen Later Dec 3, 2021 19:55


In today's episode I answer a question of one of our listeners, about experiencing dryness in prayer, difficulty to pay attention, and a wandering mind. I share the example of St. Teresa of Avila, who also suffered something similar. I give some foundations to understand the spiritual realities of consolation and desolation, using the principles of St. Ignatius of Loyola in his Rules for Discernment of Spirits. I also give some simple recommendations on what to do in desolation. Among other things, I recommend examining one's conscience and revisiting the way how to do a time of prayer or meditation (see the article in the show notes below).   - Article on HOW TO DO a time of MEDITATION: https://www.mileschristi.org/easy-steps-to-do-a-time-of-personal-prayer-or-meditation/ - (a Meditation Method based on the Spiritual Exercises of St. Ignatius of Loyola.) - Fr. Patrick Wainwright is a priest of Miles Christi, a Catholic Religious Order. - Miles Christi Religious Order website: https://www.mileschristi.org - This Podcast's Website: https://www.forcollegecatholics.org - To learn about the Spiritual Exercises (silent weekend retreat) preached by the Priests of Miles Christi, visit: https://www.mileschristi.org/spiritual-exercises/ - Recorded at our Family Center in South Lyon, Michigan. - Intro music from pond5.com

Woo Knew?
How To Do The Pot

Woo Knew?

Play Episode Listen Later Nov 24, 2021 70:38


We are so excited to share this episode with you after having a blast talking all things cannabis with Ellen Scanlon, host and cofounder of the "How To Do the Pot" Podcast. She interviews diverse, modern women about their remarkable experiences with cannabis, recommending the essential strains for women, and sharing the latest research on the psychological and physical benefits of the plant. But what makes this former investment professional and health advocate jump out of bed every morning is her overarching mission to empower women to make more informed choices about their health and well-being. Having released over 100 episodes on everything from sleep to sex, as well as a twice monthly newsletter that reaches tens of thousands of loyal readers, it's clear that Ellen's work is striking a chord with the many women curious about cannabis. We talked about... Cannabis and endometriosis Hemp vs Cannabis-derived CBD THC vs CBD serums that enhance sex for women How to select a strain to use for sex The truth behind sativas/indicas/hybrids and why you should go by feel instead Cannabis and women's cycles Potency issues of legal weed How Cannabis helps with stress, rest and sleep This is a jam-packed hour of helpful information to guide you into a more conscious relationship with Cannabis. Find out more about How To Do the Pot Podcast on their website dothepot.com and on instagram @dothepot and @ellenleescanlon.  

Lockbox
Ep 064: How to do 600 Transactions by August

Lockbox

Play Episode Listen Later Oct 7, 2021 54:09


Mark Pattison Episode 064 HOW TO DO 600 TRANSACTIONS BY AUGUST -The Lockbox Podcast with Jeffrey Brogger  Listen to the insightful Lockbox episode w/ Mark Pattison about his story on how he manages to be successful by just starting from scratch. After not having any ideas and having zero experience in the real estate industry, he was able to work things out and even having his own business that serves to be one of the top teams in San Diego County.     In this episode, we discuss: Mark's first exposure to the real estate industry Worrying about profitability and not transaction number “Your network is your net worth.” Buying 5,000 girl scout cookies Doing three major nuggets a day and always taking action War dialing New platforms nowadays that are effective in real estate marketing Recommendations for real estate professionals Money being the best and the worst thing in the world Why surrounding yourself with good people? Connect with Mark: Contact Number: 619-777-9092​ Website: https://www.marksresources.com/ Email: Mark@PorchLightSoCal.com LinkedIn: https://www.linkedin.com/in/markapattison Instagram: @marksellssandiego Facebook: https://www.facebook.com/MAPATTISON Connect with Jeff: https://steezy.digital/ Facebook: https://www.facebook.com/jeffrey.brogger  LinkedIn: https://www.linkedin.com/in/jeffrey-brogger/ Twitter: https://twitter.com/jeffbrogger     FREE DOWNLOAD: The Ultimate Real Estate Goal Setting Framework This SMART spreadsheet will automatically break down the number of phone calls, appointments, or open houses you need in order to achieve your income goal!!! Click below to download this SMART spreadsheet today! https://steezy.digital/ultimate-real-estate-goal-setting-framework   Learn more about your ad choices. Visit megaphone.fm/adchoices

A Thing or Two with Claire and Erica
Michigan Star Restaurants, Patient Advocacy, Covid Weddings, and A+ Apps

A Thing or Two with Claire and Erica

Play Episode Listen Later Oct 4, 2021 44:02


You know what we have a lot to say about today? A lot of things, from high praise for neighborhood restaurants and actually useful apps to sharing weddings FAQs and advocating for yourself at the doctor's office.    Behold, the Covid wedding template of our dreams: Our beloved friends & family, It's only 30 days until our wedding! We're so glad that you are coming and celebrating this special day with us.  A few announcements regarding the wedding:  Serious stuff You must be fully vaccinated to attend the event. Please send your proof of vaccination to EMAIL ADDRESS. For children and adults with underlying medical conditions preventing them from getting vaccinated, we ask that you obtain a negative PCR Covid-19 test result within 48 hours prior to the event. Your health is of utmost importance to us, and we have therefore decided to cancel ANY CHANGES TO EVENT SCHEDULE. Fun stuff X, Y, Z!   Apps worth your limited phone storage space: Weather Strip, Libby, and PictureThis (related-ish: Merlin Bird ID).    Whip up dinner with Made In's professional-grade cookware. 15% off your first order with the code ATHINGORTWO. Listen to How To Do the Pot for practical advice about weed for women by women. Tune in wherever you get your podcasts! YAY.   Produced by Dear Media

A Thing or Two with Claire and Erica
Cereal, Periods, and Some Strong Middle-School Energy

A Thing or Two with Claire and Erica

Play Episode Listen Later Sep 20, 2021 54:33


Why is it that talking about cereal and periods brings on waves of nostalgia? If you feel the same, well, please do share: 833-632-5463 or @athingortwohq.   The birth of cereal restaurants in the early aughts! See: Cereality. See now: Kith Treats.   Newish cereals worth knowing about: Magic Spoon and OffLimits.   The Nyssa VieVision Between Legs Mirror would have really changed things for us as teenagers.   A timely Ziwe tweet.   A menstrual cup to check out: Noble Cup.   Period underwear, especially useful for those last couple days: Thinx (plus Speax for bladder leak) and Karla Welch's brand Period.   A fascinating read from Elle “Do You Really Need Your Period?” by Lauren Sampedro.    The Clue app and an interesting story from 2018 (also from Elle!) about its rise and the research potential of its data.   We've been getting such good voicemails! And yet we're hungry for more! Get us at 833-632-5463.   Re: the awesome voicemail at the end of this episode about produce and condiment fridge swapping, a TikTok.   You know what you might be really into? Secret Menu.   Listen to How To Do the Pot for solid advice about weed for women by women. Find it wherever you get your podcasts! Access professional counseling with BetterHelp and get 10% off your first month with our link. Use the free online graphic-design platform Projector to spiff up all kinds of stuff. Try Nutrafol for thicker, healthier hair. Take $15 off your first month's subscription with the code ATHINGORTWO. YAY.   Produced by Dear Media

Lockbox
Ep 057: How to do 670 Sales in a Single Year

Lockbox

Play Episode Listen Later Sep 13, 2021 35:57


Suneet Agarwal Episode 057  HOW TO DO 670 SALES IN A SINGLE YEAR -The Lockbox Podcast with Jeffrey Brogger  Listen to the insightful Lockbox episode w/ Suneet Agarwal about his secrets on becoming #1 in real estate. He is also generous in giving tips on juggling five businesses simultaneously and yet still being successful in his craft. In this episode, we discuss: Suneet's life journey before he got into real estate His story of not doing real estate again into having his own brokerage company What is the quickest way to scale and grow your market? “Hire slow, fire fast.” Him being a textbook kind of guy His heavy lead team & self-generated lead source What are the best leads on the planet? What is the ISA met rate? The things he does to future proof his company Leveraging digital marketing Four books that will help your sales and listening skills A something you should be careful, in general Monday board and task management A party agent vs. investment on one's self Connect with SUNEET: Website: https://joinsacramentostopteam.com/ Instagram: https://www.instagram.com/suneet_agarwal916/ Connect with Jeff: https://steezy.digital/ Facebook: https://www.facebook.com/jeffrey.brogger  LinkedIn: https://www.linkedin.com/in/jeffrey-brogger/ Twitter: https://twitter.com/jeffbrogger FREE DOWNLOAD: The Ultimate Real Estate Goal Setting Framework This SMART spreadsheet will automatically breakdown the number of phone calls, appointments, or open houses you need in order to achieve your income goal!!! Click below to download this SMART spreadsheet today! https://steezy.digital/ultimate-real-estate-goal-setting-framework Learn more about your ad choices. Visit megaphone.fm/adchoices

A Thing or Two with Claire and Erica
A Friendship Classified Ad, Intergenerational Friendships, and Group Chats (with All the Friends)

A Thing or Two with Claire and Erica

Play Episode Listen Later Aug 30, 2021 58:27


Pals, it's a friendship grab bag! We're chatting with Katie Seaver, a deep-thinker looking for a deep friendship who placed a classified ad in our newsletter seeking one, and then we're diving into friendship age gaps and group chat dynamics (a whole thing!).   Yes, you want to know Katie Seaver, who ran a classified ad in our newsletter that linked to a Google doc titled “Wanted: A deep + meaningful friendship in Northeast Los Angeles.” She's also a life coach with a newsletter that touches on, yup, friendship.   Shasta Nelson's book Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.   A shout-out to Bumble BFF.   The story of the rude TikTok and the woman who deserved (and found) new friends.   An interview with Lakshmi Rengarajan, host of the podcast Paired by the People, about asking intentional questions on romantic or friend dates.   A timeline of Kourtney Kardashian and Addison Rae's friendship.   “I Want What They Have, Friendship Edition: Tilda Swinton and Timothée Chalamet.”   "Why Befriending People of Different Ages is Vital in an Ageist Society" from the Sunday Riley blog.   From 2001: “GroupMe and the rise of group everything.”   Ahhh, group emails. Please see the book Hey Ladies!: The Story of 8 Best Friends, 1 Year, and Way, Way Too Many Emails.   Chris Black's 2018 GQ piece “The Group Chat Saved My Life.”   “Sending Smiley Emojis? They Now Mean Different Things to Different People” from The Wall Street Journal.   Got friendship thoughts? Other thoughts? Share them at @athingortwohq, podcast@athingortwohq.com, and 833-632-5463.    Want more? That's where Secret Menu comes in.   Make stunning digital stuff with the free online graphic-design platform Projector. Tune into How To Do the Pot for practical advice about weed for women by women. Do your nails—and well—with Olive & June's Mani System and take 20% off with the code ATHINGORTWO. Get dreamy, chill waves with Conair's Double Ceramic Triple Barrel Waver. YAY.   Produced by Dear Media

A Thing or Two with Claire and Erica
Oysters and Fast Food (Talk About Well-Rounded)

A Thing or Two with Claire and Erica

Play Episode Listen Later Aug 16, 2021 46:18


In which we reveal that our ideal meal might involve grilled oysters, McDonald's fries, and a Dairy Queen Blizzard. Hey, they're all tastes of summer, ok?   A case for oysters from Well+Good: “The More Oysters You Eat, the Better the Oceans Get”    An oyster-heavy cookbook: Mosquito Supper Club: Cajun Recipes from a Disappearing Bayou.   Erica has low-key shucking gloves from Little Creek Oysters in Greenport on the North Fork of Long Island (a lovely place to learn to shuck if you're in the neck of the woods).   Grilled oysters! A revelation! Hama Hama has a great guide and sells “grillers.” Eat ‘em with this NYT hot-sauce butter recipe.   We do need you to know about the copywriting happening over at Long John Silver's.   The original Arby's sign! And Rolando Pujol's whole Instagram account, really.   “Letter of Recommendation: Why the Filet-O-Fish Is My Gold Standard for Fast Food”   Eater on the rise and fall of the Arch Deluxe.   The late Roger Ebert on his love of Steak 'n Shake (and David Letterman's too).   Learn about your body with Base and take 20% off of your first month of membership with the code ATHINGORTWO. Try the free online graphic-design platform Projector (that we use most days). Listen to How To Do the Pot for practical advice about weed for women by women. Get unfussy hair with Conair's Double Ceramic Triple Barrel Waver. YAY.   Produced by Dear Media

Boss Maidel's Podcast
Esty Perman

Boss Maidel's Podcast

Play Episode Listen Later Aug 16, 2021 45:46


In this episode, I chat with Esty Perman who is a Chabad shlucha ( emissary) in Kansas. In addition to her numerous responsibilities as a preschool teacher, running various learning and community programs etc. Esty is a busy mom trying to juggle it all. She shares her experiences and thoughts on motherhood, spirituality, her journey with secondary infertility etc. on her Instagram account. The quote I share in the beginning of the episode is from Wisdom to Heal the Earth: Meditations & Teachings of the Rebbe, Rabbi Menachem Mendel Schneerson by Tzvi Freeman. "Each journey the soul travels takes her higher. Some Journeys are painful, but with purpose. The purpose overwhelms the pain and transforms it into joy. Some journeys are painful, but with no purpose in sight.There is no medicine to wash away the pain. There is no medicine, other than faith that ever journey the soul travels takes her higher. Some so much higher, she cannot even imagine their meaning. Until she arrives." Books that were mentioned: How To Do the Work by Dr. Nicole LePERA 60 Days: A Spiritual Guide to the High Holidays by Rabbi Simon Jacobson What Would You Do If You Weren't Afraid? by Michal Oshman When Breath Becomes Air by Paul Kalanithi A Gentleman in Moscow by Amor Towles Beata Heuman: Every Room Should Sing        

Business Lunch
Building Trust and Working With Celebrities, With Roland Frasier and Ryan Deiss

Business Lunch

Play Episode Listen Later Aug 9, 2021 32:22


Learn what you need to know about working with celebrities when it comes to your brand. Advertising executives refer to celebrities as trust agents. When a celebrity endorses your business, it breaks down the barrier of the cold, unknown brand and gives your customers the sense of a friend telling them it's okay.    If you know, like, and trust a celebrity, you'll buy the brand.   Speaking of brands and celebrities, it's almost time for Traffic & Conversion Summit LIVE, the largest digital marketing event in North America. This year's event is being held in San Diego, CA on September 13th-15th.    Thousands of folks come out every year to hear about the latest and greatest developments in marketing in the online space. The speakers are always phenomenal, the takeaways beyond valuable, and every year there's a really cool celebrity appearance as well.    On today's episode, Roland Frasier and Ryan Deiss have a BIG announcement about T&C.     The one and only dynamic duo of Snoop Dogg and Martha Stewart are coming to Traffic & Conversion Summit 2021!    Find out how Roland and Ryan made this magic happen—and what you need to know about working with celebrities when it comes to your brand. All on today's episode!   Making the Case for Brands Working with Celebrities   Years ago, at Traffic & Conversion 3, Roland was a new partner in the business and adamant about getting a celebrity for the event. Ryan was just as adamantly against it. “This is a stupid waste of money” were his exact words back in the day.   They went with Roland's gut, brought William Shatner to the event, and that changed everything. Shatner isn't just an actor; he's a brilliant marketer and a spokesperson for so many great brands. Just like the wildly famous mismatched pair, Martha Stewart and Snoop Dogg. They're very successful business people with a lot of expert advice to share.   So why should brands be thinking about working with celebrities? It's that whole concept of celebrities as trust agents. Why pay cool celebrities to come to T&C? Because it draws people in who might initially be skeptical. If T&C is good enough for Martha and Snoop, it's good enough for me. It takes the risk out of the equation.   It's also a signal. If T&C can get big celebrity names at their event, clearly they're legit. The brand elevation you get from that signal is off the charts. From a marketing perspective, it lowers your acquisition costs. The celebrity deals always pay for themselves.   Not to mention the amazing energy that comes when you're in the same room with a bunch of people and some cool celebrities. You can't put a price tag on that.    How To Do a Celebrity Deal   So how do you get celebrities to work with you? Obviously, you don't just go out and hit them up on Twitter. There's a process.    Do you (or anyone you know) already have a relationship with this celebrity? If you don't know them directly, you go to their agent. If it's a big celebrity, the agent won't return your call. You need a connection to their agent (a broker).   You can Google “celebrity broker Los Angeles” or go to IMDb and register for a Pro account to find the agent's information. If you don't get replies, reach out to event coordinators at places they've spoken at before.   A lot of celebrities don't have a set fee. You make a firm offer. The amount of money they command depends on their popularity at the time. Then you negotiate for weeks or months. If you're talking about a single event appearance, it won't cost you as much as endorsing a product.   How much money are we looking at? The celebrities T&C wants are asking between $100k and $800k for an appearance. Not less than $1m for the Rock, $2m for J-Lo. Celebrities on reality TV are maybe $50k to $100k. Well-known authors might be $75k.   How to Offset the Risk with Other Monetization Opportunities   There are a lot of ways to make sure these celebrity partnerships pay for themselves.    Find someone with a book coming out, and you'll get sweeter deals by doing book buys. You can also give them a piece of the event revenue (a part of the door) instead of paying the whole fee upfront. If the celebrity is selling something, you can offer them a custom advertising package for their product (like The Rock's tequila) in addition to their fee.    A lot of B-level celebs, for an endorsement of your brand, will require a $50k test budget fee to see if the thing you're doing actually works. Then you'll pay them monthly or quarterly or royalties.   If you're bringing a celebrity to an appearance, you can sell a VIP ticket that allows people to get closer to them. Front row seating. A speaker dinner. A meet and greet. Photo ops with the celeb + an opportunity to hang out in a group can be sold for $15k.   Roland and Ryan will also interview the celebrities LIVE at the event for the Business Lunch podcast. That drives a lot more listeners to the show. And they do their research and ask amazing questions. They're not overly starstruck. They play it cool.    Opportunities You Don't Want to Miss   Speaking of cool, there are some great opportunities coming up for you. Like the EPIC challenge that teaches you how to acquire businesses for little to no money out of pocket. Next challenge starts September 23. Register now!   There's also another cohort of the Scalable OS Accelerator opening up, for anyone who wants to scale their business without losing their mind. Learn how to grow and implement great operating systems into your business and get more free time back. Jump on the waitlist today!

A Thing or Two with Claire and Erica
Curious Home Items and That New New York Vibe

A Thing or Two with Claire and Erica

Play Episode Listen Later Aug 2, 2021 48:01


Introducing the chair and half! And reintroducing the greatest city in the world, New York! We've brought our enthusiasm, friends, and we're hoping you'll join us.   Claire's dream chair and a half is from Maker & Son. Erica's dream stool coat rack is by Guillen Ferran for Casa Constante (two others worth knowin' about from Umbra and Room & Board, too).    SinkPositive!!!   Ann Friedman's newsletter about NYC energy.   NYC's Thai restaurant renaissance! Nuaa Table, Fish Cheeks, Thai Diner, to name just a few.   The New York Post on “‘6 P.M. Is the New 8 P.M.': Why Early-Bird Dining Is Here to Stay.”   The genius New York mag nightlife newsletter are u coming? by Brock Colyar.    More on the TikTok phenom Tinx.   Get excited to cook again with Made In's professional-grade cookware—15% off your first order with the code ATHINGORTWO. Tune into How To Do the Pot for practical advice about weed for women by women. Wherever you get your podcasts! Find out where to get your COVID-19 vaccine near you at vaccines.gov. Look to American Giant's Premium Slub Tees for T-shirts that last ‘n last and get 15% off your first order with the code ATHINGORTWO. YAY.   Produced by Dear Media

Hypothalamic Amenorrhea Podcast
56. How To Do A Nutritional Self Assessment For Hypothalamic Amenorrhea

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jul 14, 2021 24:50


The HA Society is OPEN - closes July 14th so be quick http://thehasociety.com When I get a client really struggling to see progress, we do a deep dive into the following questions just to ask ourselves..."is there anywhere in my nutrition that I could be dialing in?". Often, no, always, we find an area where our subconscious is stopping us, our bias around food is kicking in our our fears are rearing their ugly heads. Join me as I walk you through a nutritional self assessment and let's see where we can potentially be earning some bonus period recovery points! How To Do a Nutritional Self Assessment for Hypothalamic Amenorrhea on blog: https://www.thehasociety.com/articles/how-to-do-a-nutrition-self-assessment-for-hypothalamic-amenorrhea The HA Society is OPEN - closes July 14th so be quick http://thehasociety.com Learn more about this show http://hapodcast.com Follow Ashley on IG: http://instagram.com/ashley_marie_smith_ Follow us on IG http://instagram.com/thehapodcast The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Eat Move Think with Shaun Francis
How To Do the Work with Dr. Nicole LePera

Eat Move Think with Shaun Francis

Play Episode Listen Later May 17, 2021 30:39


When the holistic psychologist Dr. Nicole LePera decided that traditional therapy wasn’t working for her, or her clients, she began exploring the mind-body connection, and the responsibility of what she calls “self healers” to exert effort every day toward bringing about a desired life transformation. Dr. LePera eventually used social media to create a community of motivated #selfhealers, and wrote a book, the recent New York Times bestseller, How To Do the Work. Here, Dr. LePera is in conversation with Medcan’s clinical director of mental health, Dr. Jack Muskat.  https://www.eatmovethinkpodcast.com/podcast/ep-66-how-to-do-the-work   LINKS Dr. Nicole LePera is on Instagram, Facebook and YouTube.    Her website is www.yourholisticpsychologist.com.    LePera’s book is How To Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self. Buy it at Indigo and Amazon.  Medcan provides mental health-promoting services for clients featuring appointments with a team of psychologists led by Clinical Director Dr. Jack Muskat. Learn more. To arrange an appointment, contact 416.350.5959 or mentalwellbeing@medcan.com.   INSIGHTS Mind matters. The power of positive thinking is real. In her book, Dr. LePera shares the story of one man who received a terminal cancer diagnosis, and was told he only had three months left to live. He was, understandably, quite distraught over the revelation and, sure enough, he died a few months later. But when an autopsy was conducted, it was discovered that he had been misdiagnosed. He didn’t have cancer. The implication? The mind can create self-fulfilling prophecies. Dr. LePera knows this is an extreme example, and there are many other factors at play, of course. But, in her opinion, this devastating story makes something very clear: “It’s important to acknowledge that the mind is an incredibly powerful tool for healing,” she says. If you continuously give into overwhelmingly negative thoughts, you risk getting stuck in certain cycles. [2:15]   Key concepts. Dr. LePera calls herself a “holistic psychologist,” but what does that mean? For her, it’s a two-part definition. “One [is about] acknowledging that we’re not just a mind, and that our body is somehow separate. We’re an integrated being,” she explains, adding that those two elements are always in communication with each other. The second part? It’s about taking that interconnectedness and looking at how it can affect our overall health. “Holistic means honouring the whole being — mind, body and soul — and understanding that many of the symptoms we experience are likely coming from an imbalance in one of those deeper areas of being.” [05:45]   New perspectives. In her book, Dr. LePera details how to use self-healing to improve your life. As the title suggests, it’s all about “doing the work.” The first step is to “honour the change that comes when we begin to actualize new choices,” she says. It’s not just enough to think differently — you have to commit to a daily action that will eventually create change. “A lot of us are very [habitual] in how we feel about ourselves and the role we play in our relationships. We have to learn how to shift out of that autopilot,” Dr. LePera says. “[It’s a] choice to create consciousness. We need to actually learn how to bear witness and make those new choices in real time.” [06:55]   Learn to let go. Knowing how to do the work is one thing. Actually doing it is completely different. It can be especially challenging when our subconscious is inherently illogical — we are creatures of habit and crave the safety of familiarity. When we make a change, it’s natural for us to resist it, and before we know it, we’re reverting back to the old habits we were trying to fix. But that feeling of discomfort is necessary. It’s the signal that we’re doing the work. “Expect resistance and know that it’s coming from our subconscious as its best attempt to keep us safe,” Dr. LePera says. “We can thank it in that moment, but still choose to show up and make those new choices that will inherently create more unfamiliar experiences and resistances, yet now [we] can empower [ourselves] because we know what it is.” [10:00]   Support system. Much of Dr. LePera’s work may be focused on self-healing and doing your own work, but that doesn’t mean it’s an entirely solitary exercise. Having a strong, supportive community surrounding you is still important — wherever you can find it. “We heal in community,” she says. “For some of us, the best communities, or the safest communities, that we can find right now exist online. They maybe aren’t in our neighbourhoods or in our immediate communities, so going online and finding that safety is incredibly important.” [12:40]    Upside down. It’s not a surprise that COVID-19 has interrupted all our patterns and disrupted our lives. This can cause us to feel unsafe, which is further complicated by any other challenges, insecurities or grief that we’ve had to face during the pandemic. In situations like this, we have to “learn how to cultivate safety” by being present and conscious. She recommends engaging in a sensory activity, like focusing on your breathing or lighting your favourite candle to hone in on the present moment. [18:55] Accept this. No matter how much you may want to try, you cannot change another person. “When we feel like we want to change a relationship, or a relationship isn’t working for us, we think, ‘Okay, if this person would do [this] differently, I would feel differently,’” Dr. LePera explains. But you can only empower yourself to make changes. Everyone else has to do the work for themselves. If necessary, you can create boundaries or separations in relationships to change their function in your life. [25:25]

Jakobskirken Esbjerg
d.18.4.21 : Fjern Forbøn - How To Do af Carrie Lautrup

Jakobskirken Esbjerg

Play Episode Listen Later Apr 27, 2021 25:29


Fjern Forbøn - How To Do.

MINDƧHIFT AUDIO
F.A.I.L.

MINDƧHIFT AUDIO

Play Episode Listen Later Apr 21, 2021 3:11


MINDSHIFT: With the right perspective, failing can be & WILL be one of your greatest assets! Through failure you have the opportunity to gain insight on HOW TO DO something or how to NOT do something. You can't ever expect to learn that from not experiencing it personally or through observation. Here is one of the several ways you can break up the word FAIL into an acronym for something more positive & help promote a different perspective goes like this.... F.A.I.L. Forever. Acquiring. Important. Lessons. Learn from the lessons life is trying to teach you & move forward!

Camel Connection Podcast
How (when/why) to daisy chain a camel's headstall rope

Camel Connection Podcast

Play Episode Listen Later Dec 2, 2020 6:04


This really simple knot means that you can leave your camel's headstall on if they are in regular training, work or you simply want to build confidence in catching your camel. Since the headstalls that we use are 'one piece' halter/rope setup the Daisy Chain is something we use with our camels all the time. It's a handy thing to learn and know and you'll find yourself using it sooner or later with your camels. Watch this short video tutorial on How To Do a Daisy Chain and also the circumstances you'd need to use this rope skill.

Camel Connection Podcast
How (when/why) to daisy chain a camel's headstall rope

Camel Connection Podcast

Play Episode Listen Later Dec 2, 2020 6:04


This really simple knot means that you can leave your camel's headstall on if they are in regular training, work or you simply want to build confidence in catching your camel. Since the headstalls that we use are 'one piece' halter/rope setup the Daisy Chain is something we use with our camels all the time. It's a handy thing to learn and know and you'll find yourself using it sooner or later with your camels. Watch this short video tutorial on How To Do a Daisy Chain and also the circumstances you'd need to use this rope skill.

Bowery Capital Startup Sales Podcast
How To Do a Brand Audit with Grant McDougall (BlueOcean)

Bowery Capital Startup Sales Podcast

Play Episode Listen Later Nov 17, 2020 48:37


Grant McDougall, Founder & CEO of BlueOcean, joins the Bowery Capital Startup Sales Podcast to discuss "How To Do a Brand Audit."

Bowery Capital Startup Sales Podcast
How To Do a Brand Audit with Grant McDougall (BlueOcean)

Bowery Capital Startup Sales Podcast

Play Episode Listen Later Nov 17, 2020 48:37


Grant McDougall, Founder & CEO of BlueOcean, joins the Bowery Capital Startup Sales Podcast to discuss "How To Do a Brand Audit."

How To Do Life with Chryssy and Heather
Not Quite Therapy...S1, Ep1

How To Do Life with Chryssy and Heather

Play Episode Listen Later Nov 5, 2020 45:34


Well, here is something new!Chryssy and Brian created “Not Quite Therapy” as a safe space to talk about divorce and dating and parenting. You’re kind of eavesdropping on a conversation between friends, but it’s cool – we invited you. And we hope there’s something here that extrapolates to your life.Chryssy and Brian are trying to get settled here on Episode 1. This is going to be a “learn as we go” series, much like all things in the “How To Do” brand family.Brian whips up a Negroni for the pair. He shakes the drink for an excessively long time and then wipes orange juice on Chryssy’s cozy blankey. Super rude. We learn that the Negroni is a drink he was inspired to make because of something about Stanley Tucci. Chryssy later, off air, googles Stanley Tucci to learn she has never seen even one of his films. But he makes a terrific drink.Here’s the drink of the day recipe, so you can have one along with us –2 parts gin2 parts sweet vermouth1 part CampariShake for an excessively long time, serve it in a fancy glass (or a yeti), squeeze a slice of fresh orange into it.Next the pair moves on to a little Foreplay, discussing Mother’s Day and what that day looks and feels like in divorced households.Finally ready to Get Down and Dirty, we discuss our childhood experiences with divorce and how they shaped – or how we thought they’d shape – who we grew up to be in our own relationships.Upcoming episodes in our first arc, “Divorce” (4 episodes) will discuss our previous marriages and mindsets, the things we tried or didn’t try to save our situations, and more banter. Lots of banter.Until next time. See acast.com/privacy for privacy and opt-out information.

Your Adrenal Fix With Dr Joel Rosen
How To Do a Keto Diet Perfectly

Your Adrenal Fix With Dr Joel Rosen

Play Episode Listen Later Nov 1, 2020 67:28


  Dr. Joel Rosen:  Hello, everyone and welcome back to another edition of your adrenal fix Podcast, where my mission is to help exhausted and burnt out adults to teach them the truth about adrenal fatigue so that they can get their energy back quickly. And I’m really excited to have Mr. Mojo himself, Dorian … How To Do a Keto Diet Perfectly Read More » The post How To Do a Keto Diet Perfectly appeared first on The Truth About Adrenal Fatigue.

Makeup Mentor Podcast
HOW TO DO A ONE ON ONE LESSON / GABY ROBY

Makeup Mentor Podcast

Play Episode Listen Later Oct 18, 2020 53:30


Gaby Roby, Office and Operations manager at the Makeup School by Sarah Rillon not only tells her story of how she made the BIG SCARY LEAP in here career to become a makeup artist but also gives a STEP BY STEP process for anyone that is wanting to know HOW TO DO a ONE ON ONE LESSON with your client! This is a time where we can be TEACHING and Gaby gives us a clarity on the things that we can be doing to help our clients learn the basics to apply their makeup! Be sure to TAKE A SCREEN SHOT of this episode and TAG US on Instagram telling us your favorite thing about this episode! @anitamaemua @gaby_roby also hope to see you ALL at our next Makeup Mentor Network event. Be sure to get tickets on my Instagram page link, using code MAKEUPMENTORPODCAST

How To Do Life with Chryssy and Heather
S2, Ep40 - Big 10 Recap with a SPECIAL GUEST! (oh, and Brian)

How To Do Life with Chryssy and Heather

Play Episode Listen Later Sep 18, 2020 38:36


Today is the recap show, and we have a full house. Chryssy and Heather host Brian, as usual, but ALSO Chryssy’s sister Lisa makes a special guest appearance today.Chryssy is punchy with all this love in the room. She razzes Producer Jon and gets really drunk on the power of managing her own Morning Zoo show for a day.In the recap, we start with Brian telling us about his intense recurring childhood dream. We hope his family isn’t as bad as this dream makes them seem. Definitely listen in for this. We also talk about a childhood trauma Lisa went through, and how that showed up in her dreams for quite awhile after.The team weighs the differences between back to school and back to online, and we make some decisions on which group is decidedly happier.Brian comes up with some actual quality potential holidays. He’s really on point with this one. Then he very thoughtfully weighs in on polygamy. Listen closely for his disdain on some feedback Chryssy gave him recently concerning his show presence. It’s a shame there’s no video because it’s really great fun to watch him squirm when he’s on the spot.Lisa gives the team some excellent advice on child-rearing through the teen years. There are just two words you need to know. Everyone weighs in on whether it’s worth it to fight the good fight on social media. Reviews are mixed. As if we haven’t done enough by this point, Heather gives us a fantastic rundown on some of adventures being had over on our other program “Heather Solves Everything.” Be sure to check out that show and all the other “How To Do” shows.Until next time. See acast.com/privacy for privacy and opt-out information.

How To Do Life with Chryssy and Heather
S2, Ep33 - How To Do Back To School

How To Do Life with Chryssy and Heather

Play Episode Listen Later Aug 26, 2020 39:10


Today is just one big homework assignment. Chryssy brings us good tidings of great joy from the future, when your children return to school. The whole show boils down to a couple pieces of sage advice:1. Give your children as much autonomy as possible in their back to school routine.And2. Set up a quality schedule with flexibility as needed.Chryssy is pleased to live up to the show title today and actually tell you “How To Do” something.We also discuss the concept of gaining through less. The ladies talk about cutting things out of our lives that don’t spark joy or that spark only short-term joy. Keep the things that are building toward the life you want. Everything else has no place.There is no shame in controlling the things that you can healthily and safely control. This doesn’t make you a control freak. Times are uncertain, and taking steps to make yourself – and your children, as they head back to class – more grounded is good for you. If there’s ever been a time to relish predictability, it’s now.Take on the homework assignment today. Purge what’s not working, reset and reorganize, and actually GIVE UP some of your reign on your household by allowing your kids to step into greater roles. We’ve got this. Let’s get into it. See acast.com/privacy for privacy and opt-out information.

Medicine Stories
70. I Forgive You: A Story of Loss and Transformative Healing - Amy Mea Woodruff

Medicine Stories

Play Episode Listen Later Jul 24, 2020 88:17


“If I could give my life for hers, I would” -Cheree’s murderer, expressing remorse at his sentencing. I first interviewed Mea on Episode 6, when she told us the story of being very pregnant when she received the news of her best friend's murder at the hands of a stranger in 2010, and how she immediately chose to not hold on to hate while she was carrying new life. During that interview she mentioned that she'd looked for Cheree's murderer in the prison system but had been unable to find him. Well (thanks to synchronicity and this podcast!) they've now been in touch for the last year. This is Mea's story of cultivating a relationship with the man who turned her world upside down and what she has learned from him about what led him to that fateful day. We talk about how addictions completely rewire a person's neurology and hollow them out from the inside, turning them into a ghost of their true selves. We talk about the people close to us who have died as a result of someone else's actions and grappling with all the feelings that arise. We talk about the numerous complexities and injustices of the American prison system. And then, because we’re all multidimensional beings, we randomly segue at the end to talking about castor oil packs, fasting/cleansing, and overall digestive and reproductive health. This podcast is being released on the ten year anniversary of Cheree's passing. Heartfelt love and deep honor to Cheree for blessing those around her with her presence for 35 years on earth. You are felt, loved, remembered, and missed. LINKS (if listening on an app that doesn’t support embedded links, find these at https://mythicmedicine.love/podcast): Medicine Stories Patreon (find Mea's prison resources and my bonus talk on fasting here) Mea’s previous interview: Naming Your Lineage and Deeply Releasing Fear My video How To Do an Herbal Castor Oil Pack: https://www.youtube.com/watch?v=jrJ5-ARziG8&t=7s Alisa Vitti’s Flo Living website & resources My website MythicMedicine.love  Take our fun Which Healing Herb is Your Spirit Medicine? Quiz Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Sioux (from her beautiful song Wild Eyes)  

Earned Media Hour with Eric Schwartzman
How To Do a Live Streaming Webcast from Zoom to Social Media

Earned Media Hour with Eric Schwartzman

Play Episode Listen Later Jun 15, 2020 57:55


The phone rang. It was Toyota digital marketing calling. It was one of those phone calls that was exciting, scary and life-changing, all at the same time. Mind you, this was many moons before coronavirus or on demand webinar services like Zoom, GoToMeeting and Google Hangouts existed. In fact, it was before live webinar marketing… The post How To Do a Live Streaming Webcast from Zoom to Social Media appeared first on Eric Schwartzman.

My Social Life
Takeaways: Jordan Tarver

My Social Life

Play Episode Listen Later May 28, 2020 22:50


Takeaways is a bonus episode I put out every week where I sit down and talk to you about the most recent episode of the podcast. Today I'm discussing my conversation with Jordan Tarver and the following takeaways: Why you should journalSolo travelHow his close friends are his biggest inspirationHow Jordan self-published You don't need to monetize everythingBUY JORDAN’S BOOKFOLLOW JORDAN TARVERhttps://jordantarver.com/Instagram - @JordanTarverTwitter - @TarverShmarverTwitter2 - @JordanTarvYouTube - Jordan TarverVan Life - @TheStoryOnWheelsNote Collective - @NoteCollectiveYou Deserve This Shit - @YouDeserveThisShitMusic - @TarverMusicFOLLOW JACOBhttps://www.jacobkelly.ca/Twitter - @TheJacobKellyLinkedIn - Jacob KellyInstagram - @TheJacobKellyTikTok - @TheJacobKellyYouTube - Jacob KellyFacebook - Jacob KellyFOLLOW MY SOCIAL LIFEhttps://www.jacobkelly.ca/mysociallifeYouTube - My Social Life Instagram - @MySocialLifePodcasthttps://mysociallifepodcast.com

My Social Life
Jordan Tarver: Van lifer, author, photographer, live your most meaningful life

My Social Life

Play Episode Listen Later May 25, 2020 90:18


Jordan Tarver is an author, van lifer, photographer and adventurer.In our conversation today we discuss a life changing solo trip across Europe he took after college, the importance of journaling, photography, buying and converting his van, why he has five different Instagram, self-publishing his first book Moment: To Whom It May Concern Volume One and his upcoming book You Deserve This Shit!If you enjoy today’s podcast, please consider leaving a rating and a review!Be sure to subscribe on your platform of choice:AppleSpotifyYouTubeTIME CODES0:00 - Intro1:34 - Growing up in Sonoma County, California and attending a Montessori School and going to Cal State Fullerton14:49 - Going on a solo backpacking trip across Europe and connecting with writing30:36 - Readjusting after Europe and writing his first book40:18 - Van life51:51 - Social media and his new book: You Deserve This Shit1:09:40 - Jordan’s job as a full time, remote writer1:17:52 - Living a more meaningful life1:26:00 - Q&ABUY JORDAN’S BOOKFOLLOW JORDAN TARVERhttps://jordantarver.com/Instagram - @JordanTarverTwitter - @TarverShmarverTwitter2 - @JordanTarvYouTube - Jordan TarverVan Life - @TheStoryOnWheelsNote Collective - @NoteCollectiveYou Deserve This Shit - @YouDeserveThisShitMusic - @TarverMusicFOLLOW JACOBhttps://www.jacobkelly.ca/Twitter - @TheJacobKellyLinkedIn - Jacob KellyInstagram - @TheJacobKellyTikTok - @TheJacobKellyYouTube - Jacob KellyFacebook - Jacob KellyFOLLOW MY SOCIAL LIFEhttps://www.jacobkelly.ca/mysociallifeYouTube - My Social Life Instagram - @MySocialLifePodcasthttps://mysociallifepodcast.com MUSICSong: Tough Love - Joakim Karudhttps://soundcloud.com/joakimkarudhttps://www.facebook.com/joakimkarudmusichttps://www.youtube.com/user/JoakimKarudMusic from SoundcloudMusic provided by RFM:https://youtu.be/jaoStyAQN4oAQN4o

Hindsight HacKing
HH-47 PODCASTINAR - Doug Boughton - DAY 3 - FREEDOM FUNNEL CHALLENGE

Hindsight HacKing

Play Episode Listen Later May 20, 2020 85:42


Doug Boughton - PODCASTINAR - DAY 3 Doug is on a mission to free entrepreneurswho feel stuck in the repetition of life as the years keep passing by.He understands that getting started online can seem near impossible."After every attempt of starting an online business to replace my 60+hour restaurant job... from door to door, appointment setting, multilevelmarketing, selling e-comm, freelancing, building websites, you name it,I TRIED IT AND IT DIDN'T WORK OUT!After giving up several times, I discovered a product called ClickFunnels.I fell in love with the software, which Helped me setup my entire business(including this website) so that I could sell my products and services withouthaving to learn any complicated tech.Now, I shorten the learning curve for entrepreneurs and business owners whowant to learn these tools and resources to grow their business online. I havecreated several online resources to assist you in getting straight to the point,click by click tutorials that will walk you from A-Z." Doug BoughtonListen to Doug's story with Hindsight Hacking and hear his passion to helping others find success!Catch the challenge 5 Days To Freedom from Doug Boughton and then hit the link below;https://bit.ly/SalesFunnelMastery2 

How To Do Life with Chryssy and Heather

The “How To Do” family is growing, and we can’t wait for you to hear our latest offering. “Not Quite Therapy,” featuring Chryssy and (Hot) Brian begins airing next Tuesday. The pair will be talking about divorce, dating, and parenting. It’s gonna be AWESOME. Chryssy suggests, if you’re feeling a little down, that you watch John Krasinski’s Some Good News. Latest episode here - https://www.youtube.com/watch?v=IweS2CPSnbI We have a spirited discussion about PPP loans and survival of the fittest. Here’s the article that sparked the conversation - https://www.forbes.com/sites/sarahhansen/2020/04/23/ruths-chris-steak-house-returns-20-million-ppp-loan-as-treasury-issues-new-guidance/#46a3d10a6ef7 Chryssy reminds us that Mother’s Day is coming, and that it’s not a joyous day for everyone. She wrote an article about it last year, and offers it to you here - https://medium.com/@chryssymoor/dead-moms-club-65a953f851a0 Last but not least, we talk about weight loss surgery, but more importantly about the internal healing and learning to ask for help that make real personal change possible. Here’s a 5 years ago v. now pic of Chryssy. Same hat! See acast.com/privacy for privacy and opt-out information.

My Crowded Table
Episode 5: How To Do A Reset

My Crowded Table

Play Episode Listen Later May 7, 2020 32:02


My Crowded TableEpisode 5: How To Do a ResetIn this episode, I'm giving you practical tips for doing a reset, because, let's face it, most of us need one right now!I hope you enjoy this, and if you do, please share this podcast on social, give a shout out to friends, and follow me on Facebook at My Crowded Table. Let's spread some positive vibes.Also, the video version of this episode is available on Facebook at My Crowded Table, if you prefer to watch instead of listen!As always, sending my love.-Tara

Black Equity Podcast
Publish Your Book. Shift The World. w/ L.D. Morrow

Black Equity Podcast

Play Episode Listen Later Apr 12, 2020 67:57


Enjoy This Complimentary Black Equity Premium Content - On today’s episode we talk to L.D. Morrow, comedian, executive, and author. Her release of her first book, Think Like a Bartender: Recipes for Life, is providing guidance in and outside of business. We discuss her journey becoming an author, the wisdom she learned along the way, and how her time working with Fortune 500 companies has shaped her life. IN THIS EPISODE, YOU'LL LEARN: • Effective communication skills for business • The process of releasing your first book • How to connect with L.D. • How To Do inventory of the relationships in your life. • What is the future or L.D. Morrow Links to Social Media www.thinklikeabartender.com Instagram @thinklikeabartender Facebook * thinklikeabartender Buy your copy of Think Like A Bartender Here - https://amzn.to/2K0UWsI Text - +16692382434 to access our Digital Network to receive updates in opportunities for access to capital, strategic partnerships, and to invest. Join our Black Equity Premium Community for more in-depth and high level content like this one by clicking here - https://www.patreon.com/BlackEquity. Ready To Learn How To Trade Options? Options Bootcamp https://bit.ly/2RwYIhK Options Bootcamp + Financial Astrology https://bit.ly/2RPJZyD Options Mastery Membership https://bit.ly/2Vrf8t6 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blackequity/message Support this podcast: https://anchor.fm/blackequity/support

Makeup Mentor
HOW TO DO A ONE ON ONE LESSON / GABY ROBY

Makeup Mentor

Play Episode Listen Later Apr 2, 2020 52:53


Gaby Roby, Office and Operations manager at the Makeup School by Sarah Rillon not only tells her story of how she made the BIG SCARY LEAP in here career to become a makeup artist but also gives a STEP BY STEP process for anyone that is wanting to know HOW TO DO a ONE ON ONE LESSON with your client! This is a time where we can be TEACHING and Gaby gives us a clarity on the things that we can be doing to help our clients learn the basics to apply their makeup! Be sure to TAKE A SCREEN SHOT of this episode and TAG US on Instagram telling us your favorite thing about this episode! @anitamaemua @gaby_roby also hope to see you ALL at our next Makeup Mentor Network event. Be sure to get tickets on my Instagram page link, using code MAKEUPMENTORPODCAST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Stock Music Licensing Podcast
Ep. 9: Why Alternative Edits of Your Music Tracks Are So Important

The Stock Music Licensing Podcast

Play Episode Listen Later Jan 17, 2020 34:29


This episode is all about alternative edits. What are they? How to do them and why they are so important. How To Do 60, 30 and 15 Second Music Edits For Commercial Spots (YouTube Video) : https://www.youtube.com/watch?v=-J1alGICK44 ►►Download your FREE Guide → https://stockmusiclicensing.com/free 
Visit my website : https://www.stockmusiclicensing.com/ 
Subscribe to my channel: https://www.youtube.com/c/StockMusicLicensing 
Follow me on social media: https://www.facebook.com/stockmusiclicensing/ https://www.instagram.com/danielcarrizalez/ https://twitter.com/dancarrizalez

Herb' N Wisdom and Natural Living podcast
Detoxifying Metals From Your Body

Herb' N Wisdom and Natural Living podcast

Play Episode Listen Later Jan 10, 2020 8:42


Why should you care if you have metals in your body? Well, “overexposure can lead to heavy metal poisoning, such as what occurs in Wilson’s disease. This can be fatal."  Also, metals stored in our body CAN cause a missed diagnosis by Doctors. Foggy brain and or memory loss, excess body weight even when the patient is exercising and eating right, fatigue, high blood pressure, and in some cases, thyroid dysfunction.  A missed diagnosis can be very harmful because metals attacking your liver and or kidneys can turn into metal poisoning, as stated above. Therefore detoxifying is crucial. How Do I Know If I Need to Detox? Symptoms can vary depending on the type of metal your exposed to. Some symptoms may include: headachesabdominal pain and crampingnauseavomitingdiarrheafatiguedifficulty breathing In more severe cases of chronic heavy metal poisoning, you may experience symptoms, including: burning and tingling sensationschronic infectionsbrain fogvisual disturbancesinsomniaparalysis How Can you Determine the Levels of Metals in Your Body? Your doctor can test your urine, blood, and hair follicles to determine and measure the amount and toxicity of metals in your body. How are the Metals Absorbed? There are multiple ways in which metals can enter your body. The first is through the skin. Our skin absorbs things like dirt from gardening, dust blowing in the air, makeup, to include lipstick etc. The second is when you directly ingest them.  Although you might think ingesting metals like mercury, nickel, cadmium, lead, and aluminum are harsher and more dangerous, that's not exactly true. Our skin absorbs elements quickly, and, for this reason, your body feels and produces the side effects at a faster rate unless we're talking about ingesting extreme amounts. Can Metals Naturally Leave Your Body? Metals don’t naturally leave the body unless you are, in fact, continually and intentionally eating foods and drinking certain liquids to detox.  As metals cling to fat, you can understand why it’s easy for them to hang around.  Because of this, people who have high fat and low carb diets are at a disadvantage when it comes to getting rid of metals. Also, people who work in industrial environments, receive shots with fillers like aluminum, and are exposed to any form of metals are also at a disadvantage. Detoxing is a lifestyle and not a one-time event. Even if you change jobs and or move (which I would recommend depending on the levels you are exposed to), you should still consider adding a metal detox as part of your life.  Since some ways of detoxing are merely adding fiber from foods and drinking different broths or drinks, you can continuously detox. This will increase your chances of having your body function at peak levels consistently. Why wait until you feel the symptoms when you can be proactive? Who Should Do a Metal Detox? Everyone is the short answer. If you as the adult are exposed, then your children are. Since they are smaller and have weaker constitutions, then you might see symptoms in them first. How To Do a Metal Detox Using Food? Detox Foods To Include in Your Daily Diet cilantrogarlicwild blueberrieslemon waterlime waterspirulinachlorellabarley grass juice powderAtlantic dulsecurrygreen teatomatoesprobioticsoatmealturmericcelery or celery juice Using high fiber foods and foods the metals will cling to is a great way for your body to naturally dispose of the toxins; they will pass through your urinary tract or bowel system. What Are Some Foods That Should be Avoided? “An effective heavy metal detox includes more than incorporating healthy fruits and vegetables. To minimize the effects of heavy metal poisoning or prevent it altogether, you need to eliminate some foods from your diet. This is especially true for processed foods and excess fats. These foods have minimal nutritional value and slow down the detox process.

THE HOLY SHIFT PODCAST WITH SCOTT NEAL
ILP 27: Al Bailey On Breathing, Resetting, Massage, Opening NOWON, And Traveling The World Pursuing Truth

THE HOLY SHIFT PODCAST WITH SCOTT NEAL

Play Episode Listen Later May 29, 2019 53:38


All is the owner and operator of “NOWON”.  NOWON is a Center for Inner Training. The acronym which stands for “NO OTHER WAY OF NURTURING”. The root way in which we nurture begins in mindfulness of our breathing. At Nowon Center we combine breath-work with our integrated body-work. I take on the roles of licensed Massage Therapist, Massage Instructor, Body-Worker, Breathing Coach and facilitator of the Eye-O-Breathe-Back Breathing workshops and Wuji Bagua Circle Walking. Within each of us there's an innate ability to adjust our living through mindful-breathing, in a moment's notice; at any given time. This proactive response when practiced diligently cultivates and maintain the balance, focus and clarity we all need.   My intention here is to share my personal experience of “HOW TO DO” and allow you the experience of doing for your-self what you can, to cultivate more balance, optimal health, and ultimate living for life. I will show you how to develop a relationship with your inner coach and reconnect you with your original rhythm, which initiates healing from within, NOWON!

FLOWCoffee
人物专访 | Episode 09 :FLOW这半年干的大事儿还少吗?!

FLOWCoffee

Play Episode Listen Later Oct 15, 2018 22:13


FLOW x Naza Hello,欢迎大家收听FLOW第九期 这一期,我们的当家主播Naza和大家一起围(xiao)炉(sheng)夜(bi)话(bi),这说短也不短说长也没有很长的180天,4320小时,259200分钟里FLOW都都跑去咖啡世界干了些什么大事情,又会在不久的未来有哪些石破天惊的壮举呢? 这半年以来 采访了 6 位有意思的人 录制了 8 期让耳朵怀孕的节目 拍摄了 1 期扑(shi)街(pai)的VLOG 举办了 3 次线下咖啡分享 然后,FLOW的 Sister Brand 也孵化进行时,期待早日破壳 全世界好喝的咖啡都能在这里找到 180 DAYS 4320 HOURS 走南闯北,用我们的�丈量了咖啡世界的一角 据说,在swan专心学术无法自拔期间 FLOW马上就要有新节目了?! 不用出门就可以亲临全世界的咖啡馆 还有这好事??? (划重点 记️�) 到底有什么特别之处呢 带上� 说不定在这一期里你就能找到蛛丝马迹 但是 这位小Baby还没有自己的名字 所以 我们决定开放征名 如果录用的话 我们还会送出一份定制心意 FLOW希望用我们的用心 拉近你和咖啡之间的距离 HOW TO DO 第一步 微信公众号关注 FLOWinb 第二步 将你的创意发送到后台(同时一定要留下你...

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
513: How To Do a Proper Pull Up and Why You Need To Do Them by Steve Kamb - Nerd Fitness

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 4, 2018 9:55


Steve Kamb of Nerd Fitness shares how to do a proper pull up and why you need to do them. Episode 513: How To Do a Proper Pull Up and Why You Need To Do Them by Steve Kamb - Nerd Fitness (Perfecting Exercise Routines). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn't until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/how-to-do-a-proper-pull-up-and-why-you-need-to-do-them Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Medium Playback
Baratunde Thurston: "How To Do a Data Detox In a Zillion Easy Steps"

Medium Playback

Play Episode Listen Later Jun 27, 2018 52:37


For our second episode, futurist, comedian, and activist Baratunde Thurston joins the podcast with a word  — and then some  — on big data, big tech, and his own data detox. In his story "How To Do a Data Detox In a Zillion Easy Steps," Baratunde takes us through his jarring encounter with the hoard of personal information collected by the 300+ apps on his phone. That's right, 300 apps with digital records of his photos, notes, contact lists, minute-to-minute location, and more, all for the benefit of big tech's bottom line. Because "the next big things  — artificial intelligence, machine learning, speech and facial recognition  —  will be powered by more of our data," Baratunde explains, it is essential that each of us reckon with how and how much of that data is collected. "We're the raw material for the next phase in computer science." After reading his story, Baratunde and host Manoush Zomorodi chat about his deep dive into hefty terms of service documents to write the essay, why big tech deserves a second chance, his new tech manifesto, and how data detoxing can feel like having an argument with your significant other.

SaaS Breakthrough
How the deep understanding of your User Experience can transform your marketing with Alyssa Ackerman

SaaS Breakthrough

Play Episode Listen Later Mar 7, 2018 33:01


Meet Alyssa Ackerman, the former Director of Marketing of EverThere, a SaaS company that allows brands to get in front of more audiences and create a unique experience for event audience members. It helps to create MQL or marketing qualified leads from live event audiences around the world. It also helps event organizers make more money from every single event. During this episode, we talk about Alyssa's big breakthrough in understanding the customer avatar which lead to huge breakthroughs in the User Experience of their target customer. This created big wins in marketing, utilizing new marketing channels and initiatives. 04:14 - How Alyssa Started with SaaS Marketing 06:68 - UX and Marketing Research 08:36 - EverThere Digital Swags/ Digital Gift Bags 10:29 - Her First Marketing Initiatives at EverThere 11:54 - Research and Email Strategy 13:40 - Finding the Right Segment to Target 14:23 - Lead Qualification 16:16 - Filtering vs Changing Their Behavior 16:40 - Lowering Prospect Education Needs 19:12 - Using Quora for Marketing 21:41- KPIs to Focus On 23:10 - Initiatives Alyssa Recommends Starting Out With 25:10 - How To Do a Marketing Audit 27:37 - Marketing In 2018: Contextual Marketing and Chatbots 28:36 - Lightning Questions

Women Wanting More
356: Never Stop Teaching. Don't Give Up.

Women Wanting More

Play Episode Listen Later Oct 25, 2017 18:31


In Episode 356 I discuss:   *the incredible conversation I had with my almost 7 year old son this morning on the drive to school  *how as a parent, you may feel like you are not getting through to your kids with what you are trying to teach them *the importance of NEVER giving up on the Messages you want to imprint them with in Life (they'll get it eventually)   Listen to the latest Women Wanting More episode on iTunes here.   MORE TIP       What are of your Life have you said this is not working, and have given up? What is ONE step you can do to get back to teaching and sharing what you need to to your kids or anyone else that is important to you?   Journal this for insights.      RESOURCES      Episode 165: How To Do a Positive Focus (yup, again) Episode 194: What is the Listening For With People in Your Life  Episode 283: Invest in Your Kids   Get your FREE Limited Edition WWM Journal HERE   Request to be added to the NEW Women Wanting MORE Experience Private FB Group here   Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   WWM Live 4.0 is now Sold Out Apply for WWM Live 5.0 in 2018 here     Follow me on Instagram here   Like the Women Wanting MORE Facebook Page here   Visit my Website here

Women Wanting More
303: You Get the Good With the Bad

Women Wanting More

Play Episode Listen Later Jun 19, 2017 17:04


In Episode 303 I discuss:   *there is ups and downs, polarities in Life that is NORMAL *the challenges we are having right now with BOTH of our sons *that EACH Day is a new opportunity to have a Do Over of your Life and a fresh start to NOT carry over the 'bad' of yesterday into today *the importance of trusting ALL the bad moments, knowing that is bringing you to a place and to Lessons that you need to see   Listen to the latest Women Wanting More episode on iTunes here.    MORE TIP         Look at something 'bad' in your Life right now.  Do a Positive Focus/Shift on it to find the Lesson.      RESOURCES    Episode 165: How To Do a Positive Focus (yup, again) Episode 277: Are You a Flipper?  Episode 188: Slow is Fast Episode 76: The Gift of the Drift     Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)   Like the Women Wanting MORE Facebook Page here   Request to be added to the Women Who Want MORE closed FB group here   Visit my Website here  

Art of the Kickstart
An Experienced Growth Hacker & Kickstarter Success – AOTK192

Art of the Kickstart

Play Episode Listen Later Jun 5, 2017 26:26


For this episode of Art of the Kickstart, we spoke with Vin Clancy, experienced entrepreneur, growth hacker, speaker and successful crowdfunding creator. Tune in to learn more about how to make Facebook work for you, different strategies for growing your audience and much more! Key Takeaways How Facebook groups can help you reach more people What growth hacking is and how it can help build an audience How a Facebook group can be better than a blog How to decide if building a community through a Facebook group is the right choice for your business When cold emailing is the best way to build an audience How to use viral campaigns to build an audience Links vinclancy.com Traffic and Copy Facebook Group Vin’s Kickstarter Campaign QueueAt The 48 Laws of Power Connect with Vin @vincentdignan on Twitter @successallday on Instagram A Special Offer from Vin If you enjoyed this interview with Vin Clancy, you can get "The ONE secret to getting your posts seen on Facebook (+ 26 secret hacks of the Facebook algorithm)” ebook for free here: Http://growthclub.us/Facebooksecrets It contains the secret that will double your Facebook engagement overnight, as well as 26 other hacks legendary marketer Vin Clancy used to build a six-figure business via Facebook posts - with zero PR. You’ll find out why posting times are very over-rated as a metric, as well as the lazy thing you do about 50% of the time which kills your reach. Note: Everything is correct at the time of writing this (last week) - the Facebook algorithm changes often, so use these tactics while they're still fresh. In addition, anyone who signs up to receive the ebook will get Vin’s “How To Do a Successful Kickstarter” webinar (normally $99) for free if they email cris@vinclancy.com with the subject line "Kickstarter plz" and the email they used to sign up for the Facebook secrets eBook. Sponsors Art of the Kickstart is honored to be sponsored by The Gadget Flow, a product discovery platform that helps you discover, save, and buy awesome products. The Gadget Flow is the ultimate buyer's guide for cool luxury gadgets and creative gifts. Click here to learn more and list your product - use coupon code ATOKK16 for 25% off! Art of the Kickstart is honored to be sponsored by BackerKit. BackerKit makes software that crowdfunding project creators use to survey backers, organize data, raise additional funds with add-ons and manage orders for fulfillment, saving creators hundreds of hours. To learn more and get started, click here. Transcript

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
0189: Office Manager Becomes Overworked Contractor's Bookkeeper Who Cuts Corners

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services

Play Episode Listen Later Nov 4, 2016 22:12


This Podcast Is Episode Number 0189 And It Will Be About Office Manager Becomes Overworked Contractor's Bookkeeper Who Cuts Corners You are a small contractor and needs someone to answer the phone. You hire someone for the office. Calls are coming in and the Admin Assistant has some free time between calls you want to make use of that famous Standby Time so you ask them to do a little more. Being nice; you now give them the new title of Office Manager.  As the Office Manager; that person is in control of the bookkeeping, customer invoices, vendor payments and more. As the contractor, you are excited because you are handing off responsibility of the day to day activities. From your side; you have checked off the box called Office Manger DONE, phones DONE, bookkeeping DONE and material pickup and delivery person DONE. Everything is solved. Good now you can go back to work and start doing the work. This is the part you are good at and like to do.  Are you expecting Too Much from your Office Manager? Does the Office Manager understand Bookkeeping or is just trying to keep the checkbook balanced? Now add employees; are you expecting the Office Manager to understand the payroll? How about the differences between Construction Accounting and Regular Accounting?  Have you ever heard your Office Manager say: Don’t worry about it. I have everything under control. Great everything is working and you go back to work. Life is good and I am making money now.  Surprise – Surprise Now it’s November.  Did you remember to pay The Quarterly Payroll Taxes were due on Halloween. It’s another form of Trick or Treat. If they have been paid and you have money left over it is a treat. The Trick is if you forgot, or didn’t know about them – Do you have enough money to pay? Even the best of bookkeepers are not comfortable writing checks that they know will not clear the bank. Everything is going smoothly. Business is good and growing. More and more jobs are coming in.  Office Manager is handling everything until you ask. How much money did I make on the “XYZ” Job? Then you discover that the accounting reports are missing details.  Is the Problem the person sitting in the Chair (Office Manager | Bookkeeper | Delivery Person). Do they have enough time to do everything. What is the priority? Delivery of Material because it’s needed on the job RIGHT NOW - DROP Everything and go get “stuff” from the supplier and take it to the job. Is the Problem the receipts turned in and are not marked with the job name or never turned in at all? Is the Problem that the time cards are not real time cards for filled out with fiction and guess word days after the fact.  Are the time cards holding up payroll, billing customers (time and material) generally unreadable and show up five minutes before the employees expects their paycheck.  In other words – the Office Manager needs to STOP EVERYTHING to fix, chase down, find something or solve an issue FIRST before the next thing on their list can happen. List is always longer than time needed.     Is the Problem that the phone rings in the middle of something else and the Office Manager can only do two things at once but has ten things to be completed before going home. Ever heard of the old fashion phrase “Just Give It A Lick and A Promise” In other words a quick wipe verses a deep clean edge to edge. Solution for an Overworked Bookkeeper is that something slips. Usually it begins with something that not critical but then it is.    Usually the first to go is Job Costing.  After all the Job Costing is impacting a report that the owner never looks at.  Extra work for when the Office Manager is wearing the Bookkeeper hat.  Just get the transaction into QuickBooks and get the bill paid.  After all that’s what is important. Now is the slide into what I call the Office Manager | Bookkeeper is being in full control of the office.  At this stage the Office Manager | Bookkeeper will settle into a routine on that works best for them.    Office Manager is deciding what is the most important thing to do, how to do it, and when to do it.  Contractor comes up for air and wants reports Unhappiness is when the Contractor comes up for air and asks questions, senses there is a problem but cannot put their finger on what the problem might be.  In frustration the Contractor looks at QuickBooks and because he / she is not into the accounting really just intuitive knows something besides the bank balance is off but doesn’t know what is wrong. Next step is for the Contactor to call an outsider and ask questions.   I suggest a review of QuickBooks file. After the review; I discuss issues with the Contractor about their QuickBooks file. Contractors want for their Office Manager | Bookkeeper to continue doing the books just make it easier for them to do their job. Contractors want for their Employees to be able to easily fill out their time card. Question – Is there a PROBLEM?   Is it the same PROBLEM?  Many Office Manager | Bookkeeper | Field Employees do not see the same problem or issues that the Contractor sees.  Is the Problem fixable? Is the employee on the defensive?  What exactly am I doing wrong?  A favorite phrase of employees is “If I only had “XYZ” – I know what to do.  If they had “XYZ” would they do something additional or something different? When will they do something additional or different? A classic statement from an employee. “I know How To Do that?” OK, If you know “How To Do It” then let’s address why it is not being done. (The excuses begin) Is the tasks not being done really important or not important at all. Who is it important for? Why is it important? Are you sure? Is it worth the cost to fix? As the Contractor – Owner only you make that decision. Otherwise, the Office Manager | Bookkeeper | or Other Employees are really in control and you are working for them. Is that why you are in business? I trust this podcast helps you understand that outsourcing your contractors bookkeeping services to us is about more than just “doing the bookkeeping”; it is about taking holistic approach to your entire construction company and helping support you as a contractor and as a person. We Remove Contractor's Unique Paperwork Frustrations We understand the good, bad and the ugly about owning and operating construction companies because we have had several of them and we sincerely care about you and your construction company! That is all I have for now and if you have listened this far please do me the honor of commenting and rating podcast www.FastEasyAccounting.com/podcast Tell me what you liked, did not like, tell it as you see it because your feedback is crucial and I thank you in advance. You Deserve To Be Wealthy, Because You Bring Value To Other People's Lives! I trust this will be of value to you and your feedback is always welcome at www.FastEasyAccounting.com/podcast This is one more example of how Fast Easy Accounting is helping construction company owners across the USA including Alaska and Hawaii put more money in the bank to operate and grow your construction company. Construction accounting is not rocket science; it is a lot harder than that and a lot more valuable to construction contractors like you so stop missing out and call Sharie 206-361-3950 or email sharie@fasteasyaccounting.com Contractor Bookkeeping Done For You!   Thinking About Outsourcing Your Contractors Bookkeeping Services? Click On The Link Below: www.FastEasyAccounting.com/hs This guide will help you learn what to look for in outsourced construction accounting. Need Help Now? Call Sharie 206-361-3950 sharie@fasteasyaccounting.com Thank you very much and I hope you understand we really do care about you and all contractors regardless of whether or not you ever hire our services. Bye for now until our next episode here on the Contractors Success MAP Podcast. Warm Regards, Randal DeHart | Contractors Accountant Our Workflow Removes Your Paperwork Frustrations                                                       Contractors_Success_MAP, Contractors_Success_Marketing_Accounting_Production, Contractor_Bookkeeping_Services, QuickBooks_For_Contractors, QuickBooks_For_Contractors,Contractors_Success_Map_Overworked_Office_Manager_Cuts_Corners_On_Contractors_Bookkeeping

Women Wanting More
165: How To Do a Positive Focus (yup, again)

Women Wanting More

Play Episode Listen Later Sep 12, 2016 21:19


In this Episode 165: How To Do a Positive Focus (yup, again) I discuss: *why you need to begin to REALLY use this simple yet powerful mindset tool *how doing this daily with the challenges that come in your Life will allow you to see the Lesson and the Gifts  *how to do a Positive Focus, and my example of doing one in live time Listen to the latest Women Wanting More episode on iTunes here.  MORE TIP     What has been a challenge in your day TODAY?  Do a Positive Focus on it to see the Lesson. What happened? No drama, stories...just the facts  Why was it Positive/Important/Significant? What is the (big picture) Lesson?  Apply the Lesson to your Body, Purpose, Marriage and Business.  BONUS POINTS: What is the ONE Action Step you can take as a Result of doing this Positive Focus?    Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.  RESOURCES  Episode 53: The Power of the Positive Focus Episode 74: Sometimes You Need to Experience the Bad to See the Good Episode 90: Are You Willing to Do the Work?  Register for the NEW Master Class on Wed Sept 14th @5pm EST: How to Re-Connect With Your Husband Without Needing Years of Therapy   Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 5 spots remaining*** Request to be added to my private FB Community: Women Who Want MORE Like the Women Wanting MORE Facebook page here Warrior on Fire podcast (the inspiration for THIS podcast) Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.) Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too! 

JV Success Made Easy
JVSME 035: How To Do 21-Day Challenges With Different Experts To Build Your List

JV Success Made Easy

Play Episode Listen Later Aug 16, 2016 50:12


Learn about how to do 21 day challenges to build your list and do joint ventures with LeShawnda Fitzgerald. LeShawnda Fitzgerald is Committed to Living Full Out. As a Mom, Teacher, Coach, Speaker, Launcher, Best Selling Author, Founder & CEO of Ready For Spanish. As a result of her expertise she hosts workshops and speaks […] The post JVSME 035: How To Do 21-Day Challenges With Different Experts To Build Your List appeared first on JV Success Made Easy.

Love (and Revolution) Radio
Beyond Fireworks: How Nonviolent Action Shaped American Independence

Love (and Revolution) Radio

Play Episode Listen Later Jul 12, 2016 59:58


Now that the Fourth of July fireworks are over and the smoke of nationalism has cleared slightly, it's time to pick up the trash on the beaches and look at truth instead of flag-waving. This week on Love (and Revolution) Radio, we offer a special program. According to historian and researcher Walter Conser (not to mention President John Adams) the Revolutionary War was not what won our independence from Great Britain . . . and the answer to what did may surprise you to the point of rethinking everything you've been told about the founding of the United States of America. Sign up for our weekly email: http://www.riverasun.com/love-and-revolution-radio/ About Our Guest: Walter Conser is a professor of religion and a professor of history at the University of North Carolina Wilmington. He is co-editor along with Gene Sharp and others of Before Lexington: resistance, politics, and the American struggle for independence, 1765-1775 which is forthcoming quite soon from the Albert Einstein Institute in Boston. Related Links: Walter Conser's forthcoming book, "Before Lexington: resistance, politics and the American struggle for independence" will be available here: http://www.aeinstein.org/ Recovering Nonviolent History, with a chapter of the American Independence Struggle by Walter Conser http://recoveringnonviolenthistory.org/ Albert Einstein Institution http://www.aeinstein.org/ Gene Sharp, The Politics of Nonviolent Action https://www.amazon.com/Power-Struggle-Politics-Nonviolent-Action/dp/087558070X Why Civil Resistance Works by Erica Chenoweth and Maria J. Stephan http://www.ericachenoweth.com/research/wcrw/ Love (and Revolution) Radio interview with Ken Butigan on the Just War Theory http://occupyradio.podomatic.com/entry/2016-05-03T15_25_09-07_00 Further listening on this subject is available on Campaign Nonviolence's recent National Conference Call with Walter Conser as guest speaker: http://www.paceebene.org/2016/06/29/campaign-nonviolence-conference-call-june-2016/ Find a few more tantalizing tidbits via Rivera Sun's essay on the subject: http://www.riverasun.com/the-nonviolent-history-of-american-independence/ Music by: "Love and Revolution" by Diane Patterson and Spirit Radio www.dianepatterson.org This week's featured music is How To Do by Chriz Ballandiz & Ema-Production on his Campfire Acoustics album. You can find it on jamendo.com under campfire acoustics. https://www.jamendo.com/album/119886/campfire-acoustics About Your Co-hosts: Sherri Mitchell (Penobscot) is an Indigenous rights attorney, writer and activist who melds traditional life-way teachings into spirit-based movements. Follow her at Sherri Mitchell – Wena’gamu’gwasit: https://www.facebook.com/sacredinstructions/timeline Rivera Sun is a novelist and nonviolent mischief-maker. She is the author of The Dandelion Insurrection, Billionaire Buddha, and Steam Drills, Treadmills, and Shooting Stars. She is also the social media coordinator and nonviolence trainer for Campaign Nonviolence and Pace e Bene. Her essays on social justice movements are syndicated on by PeaceVoice, and appear in Truthout and Popular Resistance. www.riverasun.com

JV Success Made Easy
JVSME 027: How To Do 7-Figure Strategic Alliances with Tom Matzen Part 2

JV Success Made Easy

Play Episode Listen Later Jun 29, 2016 24:59


In episode 2 of 3 series, business builder and best-selling author, Tom Matzen continues and shares specific steps on how to do 7 figure strategic alliances using joint venture promotional partners. The post JVSME 027: How To Do 7-Figure Strategic Alliances with Tom Matzen Part 2 appeared first on JV Success Made Easy.

Jeff Curto's Camera Position
Camera Position 94 : How To Do vs. What To Do

Jeff Curto's Camera Position

Play Episode Listen Later Feb 12, 2012


There is a difference between knowing “how” to do something vs. knowing “what” to do. In this episode we  talk about the difference between mechanics and inspiration and how to know the difference. Masters of Photography – a great resource for seeing excellent photography Lenswork Online – now available in an online subscription model Camera … Continue reading Camera Position 94 : How To Do vs. What To Do →

Schools and Tech
episode #20: Net Neutrality

Schools and Tech

Play Episode Listen Later Aug 24, 2010


SaTP20.mp3 Listen on Posterous Schools and Tech Podcast Episode #20 Shownotes  News of the Week:1) Who's teaching L.A.'s kids?A LA Times analysis, using data largely ignored by LAUSD, looks at which educators help students learn, and which hold them back. 2) ADHD Diagnosis Rate May Vary by Age at School Entry The timing of a child's entry into kindergarten may influence the chances of receiving a diagnosis of attention-deficit/hyperactivity disorder (ADHD), which suggests that some diagnoses are inappropriate, researchers found. 3) Lifehacker article on getting-the-best-free-education-online 4) Encouraging entrepreneurship in schoolshttp://gizmodo.com/5612145/how-a-16+yo-kid-made-his-first-million-dollars-following-his-hero-steve-jobs Main Topic/Tim's Tech Tidbit: a 2 for 1 sale Net Neutrality http://edudemic.com/2010/08/how-and-why-to-teach-about-net-neutrality-right-now/ http://www.readwriteweb.com/archives/15_facts_about_net_neutrality_infographic.php Wired Article - Decline of the Web Endorsements: Cammy:   1) Edudemic http://edudemic.com/  & Edudatum http://www.edudatum.com/2010/08/the-rise-of-text-messaging/  2) How To Do 11 Techy Things http://content.yudu.com/Library/A1oryg/Howtodo11TechyThings/resources/index.htm Kevin: Graph Jam - http://graphjam.com/ -  Google Custom Search Engine Roger: Lumosity - http://www.lumosity.com/ Permalink | Leave a comment  »