Podcasts about dialectical behaviour therapy

Send Me a Message! Opposite action is a powerful DBT skill that helps us override our automatic emotional responses by choosing behaviours that counter what we're feeling. This skill works by strengthening neural connections between our prefrontal cortex and amygdala, physically changing our brain to improve emotional regulation.• Identifying what emotion you're experiencing (anxiety, anger, sadness)• Understanding what your emotion is urging you to do (avoid, lash out, isolate)• Consciously choosing the opposite behaviour• Taking action despite emotional discomfort• Reflecting on the outcome and noticing positive effects• Using opposite action to manage impulsivity and emotional reactivity--Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Send Me a Message! Discover Dialectical Behaviour Therapy (DBT) with 'The Dysregulated Podcast'! Episode #3: Pros and ConsSupport the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers psychotherapy in youth with Dr. Laurence Katz, a professor of child and adolescent psychiatry at the University of Manitoba. Dr. Katz received his medical and adult psychiatric training at the University of Manitoba and his child and adolescent psychiatry training at the Albert Einstein College of Medicine, Bronx N.Y. He is an adjunct scientist at the Manitoba Centre for Health Policy and has published numerous papers using the population health administrative database in mental health outcomes. He has held and been part of numerous grants funded by CIHR, PHAC, and other national funding agencies related to work with First Nations communities. Dr. Katz is widely published in particular in the areas of suicide and suicidal behaviour. His other research interests include Dialectical Behaviour Therapy, pharmacoepidemiology, and implementation of complex interventions. The learning objectives for this episode are as follows: By the end of this episode, the listener will be able to… Outline which psychotherapeutic modalities are commonly used in youth Identify which youth may benefit/should be referred for psychotherapy Discuss important considerations in delivering psychotherapy to youth Guest: Dr. Laurence Katz Hosts: Wendy MacMillan-Wang, Shaoyuan Wang, Kate Braithwaite, and Sara Abrahamson Audio editing by: Angad Singh Show notes by: Kate Braithwaite Interview content: Introduction - 0:04 Guest introduction - 00:44 Learning objectives - 05:25 Definitions - 06:00 Types of psychotherapy in youth - 07:44 Evolution of psychotherapy in youth over time - 13:10 Psychotherapy in suicide prevention/risk mitigation - 16:24 Challenges in research: decrease in effect sizes over time - 18:32 Conditions responding best to psychotherapy - 22:01 Youth specific modalities - 26:44 Summary of learning objective 1 - 29:49 Indications and contraindications - 30:23 Consent - 37:31 Group therapy - 39:31 Summary of learning objective 2 - 46:27 Differences in psychotherapy in youth compared to adults in practice - 47:10 Techniques for engagement of youth - 53:32 Family involvement - 58:21 Confidentiality - 1:02:39 Use of mobile apps/internet-based therapies - 1:07:20 Summary of learning objective 3 - 1:11:17 Other considerations - 1:12:35 End credits - 1:16:52 References: Agostino, H., & Toulany, A. (2023). Considerations for privacy and confidentiality in adolescent health care service delivery. Paediatrics & Child Health, 28(3), 172–183. https://doi.org/10.1093/pch/pxac117 American Academy of Child and Adolescent Psychiatry. (2019, April). Psychotherapies for children and adolescents: different types. Facts for Families Guide. Retrieved from https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Psychotherapies-For-Children-And-Adolescents-086.aspx Bailin, A., Cho, E., Sternberg, A., & others. (2023). Principle-guided psychotherapy for children and adolescents (FIRST): Study protocol for a randomized controlled effectiveness trial in outpatient clinics. Trials, 24, Article 682. https://doi.org/10.1186/s13063-023-07717-y Bhide, A., & Chakraborty, K. (2020). General principles for psychotherapeutic interventions in children and adolescents. Indian Journal of Psychiatry, 62(Suppl 2), S299–S318. CADDRA - Canadian ADHD Resource Alliance. (2020). Canadian ADHD practice guidelines (4.1 ed.). Toronto, ON: CADDRA. Christner, R. W., Stewart, J. L., & Mulligan, C. A. (Eds.). (2024). Handbook of cognitive-behavior group therapy with children and adolescents: Specific settings and presenting problems (2nd ed.). Routledge. Campisi, S. C., Ataullahjan, A., Baxter, J. B., Szatmari, P., & Bhutta, Z. A. (2022). Mental health interventions in adolescence. Current Opinion in Psychology, 48. https://doi.org/10.1016/j.copsyc.2022.101492 Katzman, M. A., Bleau, P., Blier, P., & others. (2014). Canadian clinical practice guidelines for the management of anxiety, posttraumatic stress, and obsessive-compulsive disorders. BMC Psychiatry, 14(Suppl 1), S1. https://doi.org/10.1186/1471-244X-14-S1-S1 Kendall, P. C., Ney, J. S., Maxwell, C. A., Lehrbach, K. R., Jakubovic, R. J., McKnight, D. S., & Friedman, A. L. (2023). Adapting CBT for youth anxiety: Flexibility within fidelity in different settings. Frontiers in Psychiatry, 14, Article 1067047. https://doi.org/10.3389/fpsyt.2023.1067047 Kernberg, P. F., Ritvo, R., Keable, H., & American Academy of Child an Adolescent Psychiatry (AACAP) Committee on Quality Issues (CQI) (2012). Practice Parameter for psychodynamic psychotherapy with children. Journal of the American Academy of Child and Adolescent Psychiatry, 51(5), 541–557. https://doi.org/10.1016/j.jaac.2012.02.015 Lam, R. W., Kennedy, S. H., Adams, C., & others. (2024). Canadian Network for Mood and Anxiety Treatments (CANMAT) 2023 update on clinical guidelines for management of major depressive disorder in adults: Réseau canadien pour les traitements de l'humeur et de l'anxiété (CANMAT) 2023: Mise à jour des lignes directrices cliniques pour la prise en charge du trouble dépressif majeur chez les adultes. The Canadian Journal of Psychiatry, 69(9), 641–687. https://doi.org/10.1177/07067437241245384 Oetzel, K. B., & Scherer, D. G. (2003). Therapeutic engagement with adolescents in psychotherapy. Psychotherapy: Theory, Research, Practice, Training, 40(3), 215–225. https://doi.org/10.1037/0033-3204.40.3.215 Wergeland, G. J., Fjermestad, K. W., Marin, C. E., Haugland, B. S., Bjaastad, J. F., Oeding, K., Bjelland, I., Silverman, W. K., Öst, L. G., Havik, Ø. E., & Heiervang, E. R. (2014). An effectiveness study of individual versus group cognitive behavioral therapy for anxiety disorders in youth. Behaviour Research and Therapy, 57, 1–12. https://doi.org/10.1016/j.brat.2014.03.007 Witt, K. G., Hetrick, S. E., Rajaram, G., Hazell, P., Taylor Salisbury, T. L., Townsend, E., & Hawton, K. (2021). Interventions for self-harm in children and adolescents. Cochrane Database of Systematic Reviews, 3, Article CD013667. https://doi.org/10.1002/14651858.CD013667.pub2 Yatham, L. N., Kennedy, S. H., Parikh, S. V., Schaffer, A., Bond, D. J., Frey, B. N., Sharma, V., Goldstein, B. I., Rej, S., Beaulieu, S., Alda, M., MacQueen, G., Milev, R. V., Ravindran, A., O'Donovan, C., McIntosh, D., Lam, R. W., Vazquez, G., Kapczinski, F., McIntyre, R. S., Kozicky, J., Kanba, S., Lafer, B., Suppes, T., Calabrese, J. R., Vieta, E., Malhi, G., Post, R. M., & Berk, M. (2018). Canadian Network for Mood and Anxiety Treatments (CANMAT) and International Society for Bipolar Disorders (ISBD) 2018 guidelines for the management of patients with bipolar disorder. Bipolar Disorders, 20(2), 97–170. https://doi.org/10.1111/bdi.12609 For more PsychEd, follow us on Instagram (@psyched.podcast), X (@psychedpodcast), and Facebook (PsychEd Podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

On this week's episode I am super excited to be introducing you to our next special guests! Rebecca Cuskelly, a Clinical Psychologist, Co- Director & Founder of The Practice & Senior Dietitian from The Practice, Suchitra Kurana. Rebecca and Suchitra both have a passion for working with people with eating disorders and body image concerns.  A little bit more about Rebecca.. She is a board approved supervisor with a special interest in supporting people with anxiety, depression, Binge Eating Disorder, body image disturbance, obesity management and eating disorders. Rebecca began her career working in mental health services in rural NSW where she used John Kebat Zinn's research to establish and develop a Mindfulness for Depression group therapy program. Rebecca also helped found and run a community based Dialectical Behaviour Therapy program in Sydney as well as worked on assessment and delivery of Cognitive Behavioural Therapy for those with mood disorders and anxiety. Rebecca worked at Northside clinic for 5 years where she delivered inpatient and outpatient treatment In the Eating Disorders Program, working with adults, adolescents and families. Rebecca also completed research at the Northside Clinic looking at individual factors influencing treatment outcomes in eating disorders. Simultaneously Rebecca worked in the Mood and Anxiety Unit to deliver short- term and client led treatment. For Suchitra! She is also a supervisor for Dietitians with a special interest in eating disorders, emotional eating, chronic dieting, body image concerns, vegetarian & vegan diets, general nutrition, women's health, food intolerances- IBS management and Chronic disease management. A little bit more about Suchitra.. She completed a Bachelor in Biomedical Science with MUIC, Thailand and a Masters of Nutrition and Dietetics with the University of Sydney. She has been practicing in a variety of settings over the last 15 years of her career. She is passionate about helping clients break the cycle of dieting, through intuitive eating principles to find freedom and fulfillment with food. Suchitra is interested in supporting parents with adolescents with eating disorders within the home environment using Maudsley Family Therapy, where she was trained by leading clinicians at The Children's Hospital Westmead. Suchitra has been trained in RAVES Eating Model- Developing Positive Relationships with Food, Foundations for Trauma informed care for Dietitians, and Body image training- The Missing Piece of the Whole Body Healing. She practices using various mind and body connection techniques such as mindfulness- based practices and body image work.  On this week's episode Suchitra and Bec will be speaking about the role of holistic care when supporting someone with an eating disorder presentation. Discussing the importance of repport building not just with the client but within the multidisciplinary team. Stigma and barriers to care will be talked about in regards to a person's ability to seek help for an eating disorder and receive the adequate care they need. Looking at individual factors impacting people's lives and their ability to work towards eating disorder recovery. So let's get into it!    Podcast Summary  1.     Wellness is holistic  2.     Eating disorders impact multiple facets of people's lives 3.     Holistic needs and what is realistically achievable  4.     Not all professionals are trained in eating disorders 5.     An eating disorder is only one part of a person's life   Links to the Practice: Located in Crows Nest, Sydney Website: https://www.theprac.com.au/ Links from the episode and to BodyMatters:  BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email

In this very special episode of Friendless, host James Avramenko tackles the age-old question: How do adults make friends? James shares his experiences at a speed dating event, where he delved into various fascinating topics like dietetics, bird watching, biology, and insectology, highlighting the joy of listening to people speak passionately about their interests. He emphasizes the importance of speaking confidently about one's own passions without fearing judgment and stresses that if someone doesn't appreciate what you love, they're not meant to be your friend.James provides practical strategies for making friends as an adult, including leveraging technology to find social groups based on shared interests, practicing conversational skills, and breaking down social anxiety into manageable steps. He also touches on concepts from Dialectical Behaviour Therapy (DBT), a therapy designed to help manage chronic behaviours and emotional regulation. James underscores the importance of mindfulness, believing in one's worthiness to make new connections, and the idea of the "Wise Mind"—a balance between reason and emotion.The episode explores how to build confidence and the value of mindfulness techniques such as visualisation and breath-focused practices to stay present and manage dysregulation. James also tackles societal issues of loneliness, particularly among people under 40, and shares personal anecdotes and strategies for forming new connections in a new city.Join James as he provides heartfelt advice, encourages self-responsibility, and promotes the significance of practicing DBT skills to foster meaningful adult friendships. Follow Friendless on Instagram and TikTok, and don't forget to give it a 5-star review and sign up for the Substack newsletter for exclusive content!Sign up for the Friendless Substack HERE!Follow Friendless on TikTokand on InstagramRead "Hey, sorry I missed you" Support the show, Buy Me A Coffee!!Create your podcast today! #madeonzencastr

In this very special episode of "Friendless," host James Avramenko welcomes back a beloved guest, Keira Daniels. Their conversation is a delightful blend of humour, introspection, and valuable life lessons on aging, friendships, and staying connected.James and Keira kick things off with a humorous exchange about planned bed days, setting the tone for a lively and candid discussion. Keira shares insights from her partner, emphasising the importance of understanding others in conflict without assuming drastic personality changes.The episode delves into the significance of maintaining friendships as we age, with James reminiscing about his grandparents' long-lasting bonds and social routines. Keira brings a fresh perspective on building adult friendships through "play" and everyday conversations, highlighting the challenges and rewards of authentic connections.As they explore work relationships versus real friendships, James shares touching stories about his grandfather's social group, the "Knights of the Round Table," and the melancholy of outliving his friends. Keira and James agree that essential friendships often require flexibility, humorously recounting their own spontaneous social activities.The conversation also tackles complex themes like overuse of terms like "narcissist," bad data collection, agile thinking, and the importance of honest feedback in friendships. Keira emphasises resolving conflicts without ego, while James discusses the societal pressures on men regarding being wrong.Listeners will appreciate the candid reflections on social media's role in fostering connections, the challenges of maintaining friendships, and the importance of reaching out to brighten someone's day. James and Keira's mutual admiration is palpable, creating a warm and inviting atmosphere for the audience.James wraps up the episode with gratitude towards Keira, thoughts on upcoming projects, and a heartfelt message for listeners to support the show. Don't miss this episode filled with laughter, wisdom, and the timeless value of genuine friendships.Sign up for the Friendless Substack HERE!Follow Friendless on TikTokand on InstagramRead "Hey, sorry I missed you" Support the show, Buy Me A Coffee!!Create your podcast today! #madeonzencastr

Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and his favourite DBT strategies. Guest: Matthew Jackson, Intensively Trained DBT Psychologist. LINKS Online training in DBT DBT Skills Training Manual for Therapists Neurodivergent-friendly workbook of DBT skills by Sonny Jane Wise Dialectical Behaviour Skills Workbook Research articles: A Systematic Review of the Association Between Early Childhood Trauma and Borderline Personality Disorder (2023) Research article: The Role of Trauma in Early Onset Borderline Personality Disorder: A Biopsychosocial Perspective (2021) Research article: Multiple and Interpersonal Trauma are Risk Factors for both Post-Traumatic Stress Disorder and Borderline Personality Disorder: A Systematic Review (2019) THE END BITS Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins. Love the podcast? Please rate & review on Apple and Spotify. Support the show by buying me a virtual coffee ☕ Sponsor the show for $2 a month on Patreon Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron CREDITS Producer: Michael English Music: HomeSee omnystudio.com/listener for privacy information.

Dialectical Behaviour Therapy was developed to help people who have with their sense of self and with emotional regulation and therefore struggle in relationships. This presentation is often named as one that practitioners find challenging. In this episode, Peregrine Director, Dr Rebecca Sng, speaks with  Dr Marianne Bourke about how to get started with this effective treatment modality. They wrestle with the complex ideas of Linehan's model and who might benefit from this approach. Join them as talk TIPP and why mindfulness is more like a forest than a waterfall.  Resources: Book: DBT Skills Training Manual by Marsha Linehan Book: DBT Skills Training Handouts and Worksheets by Marsha Linehan Book: The Dialectical Behavior Therapy Skills Workbook by Jeffrey C. Wood, Matthew McKay, and Jeffrey Brantley.  Website: Six Life Changing Skills to Successfully Manage Your Next Emotional Crises from the Sunrise Residential Treatment Centre Book: The Mindfulness Solution for Intense Emotions by Cedar R. Koons Book:  The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise Webinar: DBT Skills for Family Members by Alan FruzzettiSee omnystudio.com/listener for privacy information.

Andrew White of Garrison and the Portland DBT Institute joins host Jason Schreurs to discuss a form of therapy that has a lot in common with the ethos of punk rock. Andrew has devoted his career to dialectical behaviour therapy (DBT) because of its non-hierarchal approach and a focus on self-regulating skills http://garrison.bandcamp.com http://pdbti.org Featured song clips: Garrison - “After the Fight” from A Mile in Cold Water (Revelation Records, 2000) Garrison - “Fuel” from A Mile in Cold Water (Revelation Records, 2000) Leafminer - “New Safe Containment” from Midgrade Enjoyment (2018) THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SUPPORT SCREAM THERAPY: BUY SOME MERCH! screamtherapy.com/store About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Vincent Santiago's research interests include eating behaviors, body image, and bariatric surgery. Vincent's doctoral dissertation explores the use of an intervention for food addiction (the concept that individuals can be addicted to foods, particularly highly processed foods). This intervention combines Adapted Motivational Interviewing, a person-centered counseling approach, and Cognitive Behavioural Therapy (CBT) skills for eating-related issues and will be tested in a randomized controlled trial. Vincent's Master's thesis explored psychosocial factors (i.e., adult attachment style, emotion regulation, and psychopathology) related to cigarette smoking following bariatric surgery. For his undergraduate thesis, he studied the influence of video messages on healthier eating among students who engaged in restrained and unrestrained eating. He previously worked in research positions at Toronto Western Hospital's Bariatric Surgery Program and the Centre for Addiction and Mental Health. Clinical Interests Vincent's clinical interests include the assessment and treatment of various mental health issues, including eating disorders, anxiety disorders (e.g., social anxiety disorder), and obsessive-compulsive disorder (OCD). Vincent is particularly interested in using approaches from CBT, Dialectical Behaviour Therapy, and Motivational Interviewing. Vincent has completed practicum placements at 1) the Psychology Training Clinic within the Department of Family and Community Medicine at St. Michael's Hospital; 2) the Intensive Residential and Day Treatment Program for OCD at Sunnybrook Health Sciences Centre; and 3) the Day Hospital Treatment, Eating Disorder Program at Toronto General Hospital. Vincent is also involved as a study therapist in clinical trials providing CBT related to post-bariatric surgery issues, as well as social anxiety disorder, substance use, and HIV sexual risk behavior. Professional and Community Involvement Vincent is committed to fostering the growth of psychology and those interested in the field. He is involved in mentorship programs with undergraduates, graduate students, and early career psychologists as part of the Ryerson Psychology Graduate Students' Association (PGSA), the Canadian Psychological Association (CPA), and the American Psychological Association (APA). He is also serving a 2-year term as a Student Representative in the Psychologists in Hospitals and Health Centres section of the CPA. Vincent co-organized the inaugural “Diversifying Psychology Recruitment Event” at Ryerson in 2020. The goal of this event was to provide more information about applying to graduate school for students from traditionally underrepresented groups, particularly students identifying as Black, Indigenous, and a Person of Colour. Vincent also volunteers in LGBTQ+ organizations that offer peer support, workshops, and social activities in the community.   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Hello my beautiful beans! In this episode I'm gunna talk you through how to get closure in your life; primarily about romantic relationships but you could also apply a lot of this to friendships or even losing a job or opportunity. Brain Fact: Borderline Personality Disorder Listener Question: My ex has said they want to keep the door open on our relationship now that we've broken up. What should I do? LINKS Read more about Borderline Personality Disorder from the National Institute of Mental Health https://bit.ly/bpd-mentalhealth . Send your Listener question to info@dyfmpod.com  Follow @dyfmpodcast on Instagram  Follow @alexispredez on Instagram   Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on Instagram  CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Oscar Gordon Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 In this interview, I'm joined by Professor Michaela Swales - a consultant clinical psychologist, author, and DBT trainer, who has trained more than 1,000 professionals in the approach. There are few people on the planet who know as much about DBT as Michaela, so it was a real delight to have this conversation with her, in which we cover: — How DBT combines the best of Eastern and Western Philosophy into one modality, and what Michaela learned from training under Marsha Linehan — Why everything (including thoughts and emotions) can be thought of as behaviours and the therapeutic benefits of this perspective — The 4 core elements of DBT, including how the therapy is structural, and why DBT requires a team or community of therapists And more… You can learn more about DBT training by going to www.dbt-training.co.uk, and pick up a copy of Michaela's book here: https://amzn.to/3QU3ZeN. --- Michaela Swales, PhD, is a Consultant Clinical Psychologist with BCUHB and Reader in Clinical Psychology on the North Wales Clinical Psychology Programme at Bangor University. She trained in Dialectical Behaviour Therapy in Seattle in 1994 and 1995 with Marsha Linehan and for twenty years ran a clinical programme for suicidal young people in an inpatient service. After completing specialist supervision in DBT, she became one of the founder members of the UK DBT Training Team in 1997 and Director of the Training Team in 2002. She has trained more than a thousand professionals in DBT, seeding over 400 programmes, in both the UK and further afield. She is the co-author of Dialectical Behaviour Therapy: Distinctive Features, which had its second edition published by Routledge in 2016 and Changing Behavior in DBT: Problem-Solving in Action, published by Guilford in 2015. Interview Links: — www.dbt-training.co.uk — Marsha Linehan: https://en.wikipedia.org/wiki/Marsha_M._Linehan 3 Books Prof. Swales Recommends Every Therapist Should Read: — Regulating Emotion the DBT Way - Christine Dunkley: https://amzn.to/3LnAEso — DBT: Distinctive Features - Michaela Swales & Heidi Heard: https://amzn.to/3QU3ZeN — Building a Life Worth Living: A Memoir - Marsha Linehan: https://amzn.to/3QNfdly

Welcome back!This time, Cathi Bond talks about the Norman Foster Foundation's participation in the Venice Biennale of architecture. It's a sustainable, durable, and beautiful prototype for emergency shelter in the wake of natural or human-caused disasters. You can see it and read more here. Nora Young mentions the Canadian delegation's Venice project.Nora's come across two recent articles on the importance of embodiment in therapy. The New York Times piece on somatic therapy is here. The interview in Atmos on embodiment is here. Cathi describes Dialectical Behavioural Therapy.

Discover Dialectical Behaviour Therapy (DBT) with 'The Dysregulated Podcast'! Episode #1: Radical Acceptance

DBT is the gold standard treatment for BPD, as well as proving helpful for many other concerns relating to mental health. This episode is the first of a new series looking at DBT and the skills that it uses. These skills and techniques can help all of us enrich and improve our lives, whether suffering from BPD or not. DBT is a proven treatment and I am so excited to introduce its concepts!

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Third wave psychotherapies are starting to show efficacy for people who use drugs. Here, Addiction psychiatrist Dr. Wiplove (Wip) Lamba and addictions case manager and former addict Jean-Paul (JP) Michael discuss the diagnosis of borderline personality disorder, Marsha Linehan, CBT, the dialectic of acceptance and change, the 4 components of DBT including group, individual, phone coaching and case conferences and the 4 key skills for the groups. Those skills are distress tolerance, mindfulness, emotion regulation and distress tolerance. Here are the 3 key books that helped Wip learn DBT: https://www.amazon.ca/Doing-Dialectical-Behavior-Therapy-Practical/dp/1462502326/ref=nodl_ https://www.amazon.ca/DBT®-Skills-Training-Manual-Second/dp/1462516998/ref=asc_df_1462516998_nodl/?tag=googlemobshop-20&linkCode=df0&hvadid=309806161563&hvpos=&hvnetw=g&hvrand=14565136303026684778&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9000920&hvtargid=pla-436016876073&psc=1 https://www.guilford.com/books/DBT-Skills-Training-Manual/Marsha-Linehan/9781462516995/package-offer#pr-section Here is the introductory course he took several years ago: https://cmbh.space/professional-trainings/ Featuring addiction psychiatrist Dr. Wiplove (Wip) Lamba, addictions case manager and former addict Jean-Paul (JP) Michael, along with their guests discuss all things related to substance use, addiction, addiction medicine, psychotherapy, harm reduction, treatment and recovery. Wip and JP share their motivation, curiosity, and passion for their craft. JP works on a daily basis in a renown inner city hospital in Canada's largest city. This work is separate from Wiplove's clinical and academic work. The content should not be taken as direct medical advice or clinical instruction. #dialectical behaviour therapy #psychotherapy #mindfulness #BPD #personality disorder #borderline personality disorder #complex trauma

Amanda Thorpe M.A. is a registered music therapist in the UK. She also has an extensive career as a songwriter, performer, and recording artist, as well as a community musician and special needs tutor, using song to facilitate wellbeing and cognitive functioning for over 20 years. She has worked in a range of corporate, clinical and community settings, on both an individual and group basis. Her current work is with both children and adults in the fields of Acquired Brain Injury, Early Intervention and Mental Health, in a variety of settings including the NHS, child and family centres, and privately. Originally trained in Psychology at UCL, Amanda also studied Communications Design at Pratt Institute and the School of Visual Arts, obtained an MA in Music Therapy from the Guildhall School of Music & Drama and is a fellow Neurologic Music Therapist. She is a certified MATADOC assessor and trained in Dialectical Behaviour Therapy with the Association of Psychological Therapies. She provides client-centred music therapy informed by psychodynamic and neurological music therapy practices, to address both functional and/or emotional aims to improve overall wellbeing. Amanda Thorpe's UK Treatment Center Amanda Thorpe performing "Brother, can you spare a dime?" Amanda Thorpe performing "Strange Fruit" Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Borderline Personality Disorder, or BPD. Such a crucial component of my psyche which has had a very significant influence on the direction life has taken me. So this episode I try to break down BPD to see where it comes from, what it's like having it as well as how those around the individual can be affected. The good news is if BPD is treated then great results can be found, including complete remission from the disorder. So for the BPD sufferers listening, of which I am one, we can do this!

Dr Yvette Vardy is a clinical psychologist with twenty years of experience in the treatment of people with borderline personality disorder and those with complex issues and traumatic histories. Dr Yvette Vardy uses evidence-based practices and is passionate about providing treatments that lead to recovery or clinically significant improvements, ensuring clients are left with very tangible and concrete ways to manage themselves and their symptoms differently. She has a private practice in North Fitzroy, Melbourne, Australia.    Dr Yvette Vardy has established several Dialectical Behaviour Therapy programs in Australia and been employed as a senior clinical psychologist, supervisor and team leader at a number of hospitals. Previously, as Spectrum Personality Disorders Service of Victoria's senior education officer, Dr Vardy visited numerous services and organisations across Australia, to help clinicians learn practical skills and helpful theoretical concepts in working effectively with BPD and individuals with personality disorders.  Dr Vardy has completed her Comprehensive and Intensive DBT and DBT-PE training and enjoys sharing her passion for DBT by providing DBT-specific lectures and workshops, as well as individual and group supervision to clinicians seeking DBT training and support. https://www.yvettevardy.com/ Inside Social Work Podcast: Website / Facebook/ Be on the Podcast/ Support the show   Subscribe to the podcast wherever you get your podcasts!    

This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

On this week's episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.

It's Borderline Personality Awareness a month and this week we dysh on BPD with Kristen Bellows. She talks about the struggle she had fitting in as a youth. She opens up about the emotional turmoil she experienced as a teen and the relief she felt getting her diagnosis in her 20s. Kristen discusses her journey to wellness especially after discovering Dialectical Behaviour Therapy. 

Today's guest has 2.8M Followers on TikTok, 420 thousand on Instagram and 30.5M Likes but she's not your typical social media influencer. Dr Julie Smith is the first mental health professional to start using TikTok as a platform for therapy. She's the clinical psychologist and former NHS staffer who now works as an online educator - and her daily posts have become a lifeline for many during the pandemic. She says now: “while there are lots of ways to reduce the intensity of anxiety, you must be willing to experience it. When you can't stop fear, take it with you. That thing you want to do? Do it scared. Because, she says: The things you do the most become your comfort zone.” Here, we talk about: how to cope with anxiety and ‘keep standing' in the waves why therapy should be accessible to all (and funny!) the four signs of loneliness and what to do about them busting therapy jargon (from CBT to ACT, SFBT, Motivational Interviewing and Dialectical Behaviour Therapy) what we can do now to be sad, well Follow Dr Julie @drjuliesmith on Tik Tok or @drjulie on Instagram and look out for her debut book, published January 2021, entitled (excellently): Why Has Nobody Told Me This Before? Follow Helen on Twitter, Instagram or Facebook @MsHelenRussell Read more about Helen's new book, How To Be Sad (Waterstones , Amazon UK or anywhere you like to buy books) Get in touch with the show at howtobesadpodcast@gmail.com And as ever, BIG thanks to Joel Grove for production and to Matt Clacher at HarperCollins for making this podcast happen.

Welcome to episode 7 of the Therapy Explained podcast. This week I am joined by Dr Christine Dunkley, where we speak about Dialectical Behaviour Therapy or DBT for short.Christine is from Yorkshire, England and has worked in the NHS for over 30 years, initially as a medical social worker and then a psychotherapist. She is a consultant trainer in DBT, specialising in mindfulness and emotions. She has published multiple books, including her most recent one, “ Regulating Emotion the DBT Way: A Therapist's Guide to Opposite Action.”Christine is a very passionate therapist and goes into great detail to explain the origins of DBT, its different components and what each of these looks like.Please remember to subscribe and review this podcast wherever you get your podcasts from.

Today Sharon Stein McNamara, Ed.D. is with us, sharing some of her personal story intermingled with her expertise as a psychologist. Ever wonder if therapists and psychologists are being taught about relinquishment trauma? Have you heard of how helpful Dialectical Behaviour Therapy can be for adopted people? Sharon even reveals the surprising impact reunion had on her romantic relationships. Full Show Notes Here Show Notes Recommended Resources When There Are No Words: Repairing Early Trauma and Neglect From the Attachment Period With EMDR Therapy Paperback – by Sandra L. Paulsen Ph.D. Gabor Mate and Zara Phillips - The Trauma of Relinquishment - Adoption, Addiction and Beyond Mary Hayes Grieco’s teachings on forgiveness. Her book is Ambushed by Babies and her other work is available on maryhayesgrieco.com Connect With Us Sharon Stein McNamara, Ed.D.: www.sharonsteinmcnamara.com | ssmcnamara [at[ comcast [dot] net Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Subscribe Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group Connect Occasional Newsletter | Send a Note

Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas. In this episode they discuss: - What DBT is - How it can help people - How it can help the therapist as much as the client - The difference between pain and suffering - Setting goals intelligentlyInterviewed by Dr. Alex Curmi - Give feedback here - podcast@maudsleylearning.com -  Follow us here: Twitter @maudsleypodcast Instagram @maudsleylearningpodcast

Get early access to our latest psychology lectures: bit.ly/new-talks Have you ever wondered what exactly DBT is? What are its essential components? What exactly are dialectics and why are they relevant to a psychological therapy? In this presentation, Professor Michaela Swales, an international expert in DBT, introduces you to the essential elements of DBT: underlying theories, treatment structure and treating clinical cases. This presentation is aimed at those who know very little about DBT and who may be considering whether or not it is an appropriate intervention for their context, or for those who have heard about DBT and are curious to know more. There will be an opportunity to discuss the presented material and to assess whether DBT would be a good fit for your organisation or your clinical context. --- Michaela Swales, PhD, is a Consultant Clinical Psychologist with BCUHB and Reader in Clinical Psychology on the North Wales Clinical Psychology Programme at Bangor University. She trained in Dialectical Behaviour Therapy in Seattle in 1994 and 1995 with Marsha Linehan and for twenty years ran a clinical programme for suicidal young people in an inpatient service. After completing specialist supervision in DBT, she became one of the founder members of the UK DBT Training Team in 1997 and Director of the Training Team in 2002. She has trained more than a thousand professionals in DBT, seeding over 400 programmes, in both the UK and further afield. She is the co-author of Dialectical Behaviour Therapy: Distinctive Features, which had its second edition published by Routledge in 2016 and Changing Behavior in DBT: Problem-Solving in Action, published by Guilford in 2015. --- Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks - Check out our next event: http://theweekenduniversity.com/events/ - Professor Michaela's website: https://www.dbt-training.co.uk/trainer/michaela-swales/ - Professor Michaela's book: https://amzn.to/3mgG2iG

In this conversation Lawrence gives a fascinating description of the therapeutic community at Wormwood Scrubs prison which closed soon after the death of Dr Max Glatt. He goes on to give us insight into his developing thinking on the nature of trauma and states of mind as it relates to forensic practice. Lawrence Jones is a clinical and forensic psychologist, currently Head of Psychology at Rampton High Secure Hospital and Honorary Associate Clinical Professor at Nottingham University. He teaches regularly on the Sheffield and Leicester Clinical Psychology doctorate courses as well as the Forensic Doctorate at Nottingham University, He has previously been the Chair of the Division of Forensic Psychology. Lawrence has had a long and extensive career within forensic services across both criminal justice and mental health settings with a significant amount of time spent working within therapeutic communities. Significantly this included the Annexe at Wormwood Scrubs prison, also referred to as the Max Glatt Unit. Lawrence has trained in multiple models of psychological therapy including Schema focused Therapy, Dialectical Behaviour Therapy and Cognitive Analytic therapy which he has integrated into his knowledge of TC culture and treatment and has worked hard throughout his career to try and find ways to ensure the services he is responsible for are as accessible as possible. Lawrence has very many publications to his name but is particularly interested in furthering an understanding of those who attract a diagnosis of personality disorder and offsetting the adverse impacts of chronic trauma and loss of liberty. 

There is so much posturing in some of the "spiritual" circles. It goes even into the Buddhist and academic circles. Why all that? There's no need to overcomplicate things which were meant to be simple. (00:25) Kallisti and the Golden Apple (02:35) Dialectical Behaviour Therapy & Training Objective Constancy With Zen Meditation (06:31) The Concept of Radical Acceptance (09:37) When Physical Conflict is Less Painful Than One's Suffering (12:22) Spiritual Competition & "The Kallisti Effect" (19:37) Don't Put on a Front (Why Am I Swearing?) (22:01) The Dangerous Cycle of Idealization, Devaluation, Discarding (24:38) No Need to Obsess Over Supernatural Aspects of Buddhism or Taking the Stories Too Literally

Ahead of our 60th episode “Diagnosing the Skywalkers: Mental Health in the Star Wars Universe” we decided to give you some pre-listening (reading?) to get you ready (hey don’t judge, we did do a lot of university study). Hunter covers a series of academic articles that discuss whether Anakin Skywalker has Borderline Personality (links below). This is a snippet from our 10th episode recorded way back in 2017 before The Last Jedi was released. If you want to know more about Borderline Personality we covered symptoms and theory in Episode #25: (listen here through the website or apple podcasts); the treatment of BPD with Dialectical Behaviour Therapy in Episode #26 (website or apple podcasts) and the impact of BPD on family members in Episode #49 (website or apple podcasts) See you in a couple of weeks to geek out on psychology & Star Wars!Anakin Skywalker articles : Part one - Bui et al. (2011) - Is Anakin Skywalker Suffering From Borderline Personality Disorder?Part two - da Rocha et al. (2012) - Revisiting the Anakin Skywalker Diagnostic: Transcending the Diagnostic Criteria Part three - Bui & Rodgers (2012) - Response to da Rocha et al.Part four - Tobia et al. (2015) - Darth Vulcan? In support of Anakin Skywalker suffering from borderline personality disorder.

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Erika Penney on the research and treatment of Narcissistic & Borderline Personality Disorder in psychology. Dr Erika Penney is a lecturer, clinical psychologist, and external placement coordinator with the master of clinical psychology program at the University of Technology Sydney (UTS). She has particular interests in complex trauma, developmental trauma, stigma, and personality disorders. She has taught at a number of leading universities on personality disorders and has published papers in the areas of anxiety, stigma, and personality. In addition to her work at UTS, Erika is a Board Approved Supervisor and supervises clinical psychologists who have particular interests in Schema Therapy, Dialectical Behaviour Therapy, personality disorders, and trauma. In 2016 Erika founded the Foresight Psychology practice in Sydney which continues today under new leadership with a team of passionate psychologists dedicated to effective practice and trauma-informed care. Episode links at https://neshnikolic.com/podcast/erika-penney

This episode focuses on a tool from Dialectical Behaviour Therapy called IMPROVE, which is designed to help you navigate stressful situations which cannot be resolved immediately. I think it’s a cool tool because it’s adaptable, easy to use and remember, and fun to get creative with. My top tip: try it out and practice it when you are mildly emotional, as that will help you access it when you’re in full on emotional crisis mode. As always this podcast episode is not a substitute for professional mental health support. More information about IMPROVE: https://www.mindfulnessmuse.com/dialectical-behavior-therapy/improve-the-moment-with-emotion-regulation-strategies

This episode focuses on a tool from Dialectical Behaviour Therapy called IMPROVE, which is designed to help you navigate stressful situations which cannot be resolved immediately. I think it’s a cool tool because it’s adaptable, easy to use and remember, and fun to get creative with. My top tip: try it out and practice it when you are mildly emotional, as that will help you access it when you’re in full on emotional crisis mode. As always this podcast episode is not a substitute for professional mental health support. More information about IMPROVE: https://www.mindfulnessmuse.com/dialectical-behavior-therapy/improve-the-moment-with-emotion-regulation-strategies

Ally Sinyard is a 29-year-old freelance writer and savate boxer, from Rochester, Kent, currently living in South London. Diagnosed with Borderline Personality Disorder in 2011, Ally completed 18 months of medication and group Dialectical Behaviour Therapy before moving to London to pursue a career in journalism – which has since seen her write for publications including FHM, The Guardian, Gentleman's Journal, Empire and Refinery29. As her writing career flourished and she enjoyed the London media party lifestyle, the BPD diagnosis she thought she'd left behind in Kent returned when she least expected it.In 2016, Ally decided to give up alcohol to help manage her Borderline Personality Disorder. At the same time, she started training in the sport of Savate, otherwise known as French boxing. Since swapping booze for boxing, Ally has enjoyed better mental health, lost three stone in weight and credits martial arts and teetotalism with changing her life for the better.She has represented Great Britain at both the 2017 European Savate Championships in Belgium and the 2018 World Savate Championships in Bulgaria. In 2019, she became British Champion in the women's 56kg category. She's now looking forward to the next European Championships in Italy later this year, then celebrating four years of sobriety.  Follow her on social media:https://www.instagram.com/allysinyard/https://twitter.com/allysinyard   *TRIGGER WARNING* This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.This podcast was done in partnership with the Brent Centre for Young People.www.brentcentre.org.ukMusic by Static MoonA big thank you to:Kickstarter FundraisersDr Robin AndersonPeter WilsonProfessor Catalina BronsteinLouis TherouxGregoire BenardiStephanie StrongNick Pritchard Raad Al-GabrilAnd to all the young people who shared their experiences in order to make this project a reality. @speakupbrent   

Borderline Personality Disorder (BPD) is often a poorly understood, stigmatised disorder and more common than you think, with between 1-3% of the population suffering a breakdown at some stage. BPD can encompass feelings of depression, hopelessness, obsessive behaviors, self harm, suicide, substance abuse and unstable relationships. Dialectical behaviour therapy (DBT) is the new psychotherapy of choice in Australia for BPD. Today we're talking to Megan Shiell, an experienced DBT and Art Psychotherapy clinician and educator about how she combines DBT and art to help those with BPD and other mental illnesses. Megan takes us through some of the strategies in DBT that assist patients, through a mindfulness-style approach, to recognise and redirect their behaviours before they become an issue. She also shares her passion for educating both clients and health care professionals through affordable online programs she's developed. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/dialectical-behaviour-therapy-and-art-psychotherapy-mental-health-megan-shiell *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Today we talk to Craig Maloney about Dialectical Behaviour Therapy (DBT) and how it can help those who have been diagnosed with Borderline Personality Disorder (BPD).

In this episode I walk you through how to use a Dialectical Behaviour Therapy technique called ABC PLEASE, which can help you regulate your emotions in the short and long term. I share from a peer (not professional) perspective!

In this episode I walk you through how to use a Dialectical Behaviour Therapy technique called ABC PLEASE, which can help you regulate your emotions in the short and long term. I share from a peer (not professional) perspective!

How do we live with impossible dilemmas? How can someone stop self harming when it's the only way they know of coping? What is DBT and how did it help Louise? Dr Michaela Swales and Louise Brinton-Clark talk to Dr Lucy Maddox.  This episode includes reference to self-harm. Show notes:  If you’re interested in finding out more about the British Association for Behavioural and Cognitive Psychotherapies, or about Dialectical Behaviour Therapy here are some resources... Websites babcp.com is the British Association for Behavioural and Cognitive Psychotherapies website and it links to the CBT register of accredited CBT therapists in the UK (or go straight to cbtregisteruk.com). BABCP also has a DBT special interest groups which members can join. https://www.sfdbt.org/ is the Society for DBT website which has a list of accredited DBT therapists in the UK https://www.behavioraltech.org/ has research articles and a good video on “What is DBT?” Books Heard, H. L., & Swales, M. A. (2016). Dialectical behaviour therapy: distinctive features. Routledge. Koerner, K. (2012). Doing dialectical behavior therapy: A practical guide. Guilford Press. Linehan, M. (2014). DBT Skills Training Manual. Guilford Publications. Linehan, M. M. (2014). DBT Skills Training Handouts and Worksheets. Guilford Publications. Swales, M. A. (Ed.). (2017). The Oxford Handbook of Dialectical Behaviour Therapy. Oxford University Press.

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, suicide, drug abuse and destructive behaviours. If you feel suicidal call 999 immediately. Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 7007 http://bit.ly/1s7txdq Mind The Mental Health Charity Infoline: … Continue reading "Episode 24 – Dialectical Behaviour Therapy Pt2"

Borderline Personality Disorder is the cause of deep pain—yet it is steeped in stigma and often not thought of as a legitimate disorder. But with good treatment it's possible to live a normal and full life.

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, suicide and destructive behaviours.   If you feel suicidal call 999 immediately. Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 7007 http://bit.ly/1s7txdq Mind The Mental Health Charity Infoline: 0300 … Continue reading "Episode 23 – Dialectical Behaviour Therapy Pt1"

In the second of a two-part podcast, DocAmitay and internationally acclaimed journalist and author, Ms. Sulome Anderson, discuss not only her appearance on The David Pakman Show--when she took him to task for his critiques of Reza Aslan--and the fallout from that appearance, but also her own experiences with mental health issues and the mental health system. The discussion broadens beyond Borderline Personality Disorder and the best treatment for this phenomenon, Dialectical Behaviour Therapy, and focuses on other personality/psychological/mental health issues and therapies. sulomeanderson.com/ @sulomeanderson