Podcasts about Kentucky

Portland, Oregon-based Westward Whiskey filed for Chapter 11 bankruptcy last April seeking to restructure its finances. At the time, CEO Tom Mooney told us the future was still bright for Westward, which makes American Single Malts. Now, Westward is poised to emerge from bankruptcy after a group of the distillery's original investors bought its assets. Tom Mooney re-joins us this week on WhiskyCast In-Depth to explain why his original optimism still holds. In the news, Four Roses is reportedly up for sale, with a price tag estimated at $1 billion. Sazerac is planning another billion-dollar expansion project in Kentucky, while the federal government shutdown is delaying approvals of new whiskies and distillery permits. 

OTF's Longhorn Livestream discusses the Texas Longhorns victory over Kentucky, upcoming matchup against Mississippi State and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

GoVols247's Patrick Brown and Ryan Callahan recap Tennessee's 56-34 win at Kentucky from the Kentucky radio booth at Kroger Field in Lexington. Joey Aguilar and his wide receivers lit up the Wildcats on an explosive night for the passing game, but it was another struggle for the defense. We break down the good and bad from another win against Kentucky and look at the big picture for the Vols. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Voluntary Reaction 10.26.25: Tennessee Routs Kentucky by Fanrun Radio

Chris Lee and Jay Greeson share their thoughts on Texas A&M's dominant win at LSU, Marcel Reed's performance, expectations for the Aggies and Tigers moving forward, whether Brian Kelly could be fired, what stood out in Tennessee's impressive victory at Kentucky, Texas's comeback win against Mississippi State, Arch Manning's injury, other SEC football Week 9 storylines, and much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are joined once again by Dr. Bandy Lee, forensic and social psychiatrist and violence expert, who edited the 2017 New York Times bestselling book, “The Dangerous Case of Donald Trump.” We get her latest take on whether someone with Trump's psychological profile should have the nuclear football and whether he would actually leave office peacefully. Plus, Ralph assesses the latest No Kings rally. Dr. Bandy Lee is a forensic and social psychiatrist, violence expert, president of the World Mental Health Coalition and New York Times bestselling author of “The Dangerous Case of Donald Trump.” Her new book is “The Psychology of Trump Contagion,” also available as a podcast. And her four-part series on Substack is “The Serious and Imminent Threat of Donald Trump.”I have often said that every accusation is a confession; that whatever he (Trump) says of others will quite accurately portray what is happening in him because of the level of symptomatology and projection.Dr. Bandy LeeHe will react (to impeachment) very belligerently, as violently as possible, as we've seen from his loss of the first attempt to be reelected. But it also depends on how we handle him. We've seen from how dictators of the world – who understand his psychology much better because it's similar to theirs – can manipulate him and cause him to do all kinds of things that ordinary presidents would never do. And so, I would say that he's still very malleable, and it depends on how we handle him and manage him. And that's why mental health consultants would be very important.Dr. Bandy LeeLet me suggest why the progressive media is avoiding your type of elaboration and explanation. They do not want to be accused of what the communist regime in the Soviet Union did to dissenters. Stalin and his cohorts would basically say that dissenters are insane. They have mental impairment, and they should be sent to prisons in Siberia. And progressives throughout the decades have been very fearful of being tainted with that accusation about dissent in American society.Ralph NaderNews 10/24/25* On October 15th, investigative journalist Ken Klippenstein published a report on the Trump administration's attempts to implement the new National Security Presidential Memorandum targeting “Antifa” known as NSPM-7. According to this report, the federal government has so far begun “collecting intelligence on Antifa ‘affinity' groups, canvassing the FBI's vast informant network for tips about Antifa, and scrutinizing financial records.” What this will mean in practice remains murky. A senior career homeland security official is quoted saying that “no one should doubt the orders that have come down from on high to destroy Antifa,” and DHS Secretary Kristi Noem recently stated “Antifa is just as sophisticated as MS-13, as TDA [Tren de Aragua], as ISIS, as Hezbollah, as Hamas, as all of em.” However, as this simply is not the case – former FBI Director Christopher Wray told Congress that Antifa is “not a group or an organization…[instead]...a movement or an ideology,” – the door is open for the Trump administration to pursue a wide-ranging and ill-defined crusade against any groups or individuals it determines to be antifascist. So far the response to this campaign has been muted, perhaps out of fear of reprisal from the federal government. But with infinitely moveable goalposts, this “war on antifa” as Klippenstein defines it, could have grave consequences for civil society and civil liberties for years to come.* In more federal news, POLITICO reports that if the government shutdown continues through November 1st, residents of 25 states – including California, Alabama, Pennsylvania, Hawaii, Indiana, Mississippi, D.C. and New Jersey – will lose access to SNAP benefits. SNAP, the Supplemental Nutrition Assistance Program, helps over 42 million low-income Americans avoid hunger. The loss of SNAP benefits will be acutely felt as the nation enters the holiday, and specifically Thanksgiving, season. It remains to be seen whether this will force either side to blink, and many expect the shutdown to drag on until the November elections.* Even with the government shut down, things are happening in Congress. This week, Arizona Attorney General Kris Mayes filed a lawsuit to force Speaker of the House Mike Johnson to swear in Adelita Grijalva. Johnson has blocked Grijalva, who won the special election in Arizona's seventh congressional district a month ago, from taking her seat in Congress. Mayes argues that Johnson's obstinance has left 800,000 Arizonans without representation and is requesting that federal judges, or others authorized to administer the oath of office swear in Grijalva if Johnson refuses to do so. Johnson claims he cannot administer the oath until the House is back in session, yet he used a special pro forma session to swear in Republican Representatives Jimmy Patronis and Randy Fine less than 24 hours after they won their respective special elections. Many contend that he is blocking Grijalva because she has vowed to vote in favor of the discharge petition to force the release of the Epstein files. This from AP.* Meanwhile, in the Senate, a breach seems to be widening between President Trump and Kentucky libertarian Senator Rand Paul on the issue of the strikes on Venezuelan boats. In an interview with Piers Morgan, Senator Paul said “We can't just kill indiscriminately because we are not at war. It's summary execution!...Everyone gets a trial because sometimes, the system gets it wrong. Even the worst of the worst in our country get due process. The bottom line is that execution without process is not justice, and blowing up foreign ships is a recipe for chaos.” At another point in this interview, Paul disputed the Venezuelan narcotrafficker narrative, emphasizing that “There is no fentanyl made in Venezuela. Not just a little bit, there's none being made... These are outboard boats that, in order for them to get to Miami, would have to stop and refuel 20 times.” That same day, the Hill reported Trump hosted a lunch with all Republican Senators at the White House Rose Garden – with the sole exception of Rand Paul. Paul brushed this off, saying he was instead having lunch with Congressman Thomas Massie, an ideological ally who also bucks President Trump's direction on a number of issues.* On the other side of the aisle, Senator Elizabeth Warren has sent a letter to Treasury Secretary Scott Bessent demanding answers related to the Argentina bailout. Specifically, Warren is concerned about “revelations that the United States government may be purchasing Argentine pesos,” as part of this bailout, and pressing for disclosure as to “whether such purchases have occurred and how much taxpayer money has already been spent.” This from MediasNews. This letter alleges that the deal includes “a $20 billion currency-swap agreement with Argentina's central bank, efforts to arrange a $20 billion private investment vehicle, and ‘the apparent purchase of at least hundreds of millions of dollars' worth of Argentine pesos directly using taxpayer dollars.” The administration seems unusually invested in propping up the government of Argentinian President Javier Milei, a staunch Trump ally in the region. In addition to this bailout, on Wednesday, Trump angered the American cattle industry and their Republican allies in Congress by announcing plans for large-scale purchases of Argentinian beef, which will undercut American producers, per Newsweek.* In Massachusetts, a complex political dynamic is emerging in that state's Democratic Senate primary. Longtime progressive incumbent Ed Markey, who fended off a primary challenge from the Right launched by Joe Kennedy in 2020, is now facing a new rightward challenge from Congressman Seth Moulton. Many see Congresswoman Ayanna Pressley, a “Squad” member, as Markey's chosen successor, but he has made no indication of stepping aside, despite the fact that he would be 80 years old if he were to be reelected in 2026. Moulton is 46, Pressley is 51. Moreover, in an indication of where the party is ideologically, Moulton made one of his first campaign moves “returning campaign donations that he received from individuals affiliated with…[AIPAC]...and [vowing] he would no longer accept campaign support from the group,” per the New Republic. Moulton is by no means an antizionist, he followed up this announcement by saying “I'm a friend of Israel,” according to JNS, but the fact that even a centrist to center-right Democrat has to reject AIPAC money is a sign of just how toxic the group has become to the Democratic Party rank and file.* Our next two stories are on bills responding to the challenges of AI. In New York, Governor Kathy Hochul has signed a bill updating the state's antitrust laws to ban landlords from using AI algorithms to “artificially inflate New Yorkers' rents,” according to Gothamist. This bill comes in the context of a Justice Department lawsuit against RealPage, a company that uses algorithms to analyze data such as vacancies and lease renewal rates to give landlords price recommendations – which many see as collusive price-fixing. According to a Council of Economic Advisors study, such algorithms cost renters nationwide 3.8 billion additional dollars in inflated rents in 2023. California enacted a similar law earlier this month. Hopefully other states and municipalities, particularly those with hot rental markets, will follow suit.* And in New Jersey, Newsweek reports Assemblywoman Andrea Katz is pushing a bill to impose a surcharge on AI data centers to help offset the rising power costs caused by the massive amounts of energy these data centers consume. This tax would be used to modernize New Jersey's power grid. According to the data, “the average price of residential electricity increased 6.5 percent from 16.41 cents per kilowatt-hour to 17.47 cents between May 2024 and May 2025.” This issue is particularly salient in New Jersey right now, as the state gubernatorial elections are rapidly approaching. In this same context, Democratic Virginia state delegate Shelly Simonds is quoted saying “Voters are mad as hell about energy prices increasing…anybody who ignores these issues does so at their peril.”* Turning to foreign affairs, earlier this week the BBC reported that Prince Andrew would be “giving up his titles, including the Duke of York, following a ‘discussion with the King.'” This announcement raised alarm bells. Prince Andrew has been deeply implicated in the Jeffrey Epstein scandal and has been out of public view for years already. This new severing of his ties to the royal family implied there was more yet to come. Indeed, just days later an excerpt from the late Virginia Giuffre's memoir Nobody's Girl included an account of the former Duke of York engaging in an orgy with Giuffre and “approximately eight other young girls” at Epstein's Little St. James island estate. In this memoir, Giuffre also recounts a brutal rape at the hands of former Israeli Prime Minister Ehud Barak.* Finally, in some positive news, Reuters reports that elections in Turkish-dominated Northern Cyprus this week brought to power Centre-left politician Tufan Erhurman. Erhurman, who won with nearly two-thirds of the vote, has pledged to revive reunification talks with the Greek-dominated portion of the island. Various peace plans and reunification efforts over the years have failed, and talks have largely ceased since 2017. This victory proves one thing: it is never too late for a people to move toward peace. We wish the Cypriots on both sides of the partition luck in the negotiations to come.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

On today's show, we're introducing our temporary co-host, our friend Leigh Beamer! We're reuniting with Natalie Holdren from our 2022 Making the Makeover series. And Bridget Heasley is back from New Vocations with a training tip and adoptable horse of the week. Stay tuned!Hosts: Leigh Beamer and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Amanda GraceGuest: Kirsten GreenNew Vocations Segment - Adoptable HorseAdditional Support Provided by: USRider, Retired Racehorse Project, and Listeners like You!

On today's show, we're introducing our temporary co-host, our friend Leigh Beamer! We're reuniting with Natalie Holdren from our 2022 Making the Makeover series. And Bridget Heasley is back from New Vocations with a training tip and adoptable horse of the week. Stay tuned!Hosts: Leigh Beamer and Kristen Kovatch Bentley of The Horseback WriterImage Credit: Retired Racehorse RadioTitle Sponsor: Kentucky Performance ProductsMedia Partners: The Thoroughbred Makeover and New Vocations Racehorse AdoptionGuest: Amanda GraceGuest: Kirsten GreenNew Vocations Segment - Adoptable HorseAdditional Support Provided by: USRider, Retired Racehorse Project, and Listeners like You!

Matt, Ryan, Drew, and Shannon talk the latest news, Kentucky basketball vs Purdue, and Kentucky football vs Tennessee. See omnystudio.com/listener for privacy information.

College Football week 9 upset alerts are here. Tonight we take a look at Alabama vs South Carolina, Minnesota vs Iowa, UCLA vs Indiana, Texas vs Mississippi State, Tennessee vs Kentucky, and Syracuse vs Georgia Tech. What is happening with SEC officiating? Tonight Josh discusses rumors the league may be cracking down. The week 9 edition of the Commissioner’s Poll drops tonight as we get updated rankings. Where is Indiana? Is Miami still top 10? Ohio State, UGA, and Alabama were also winners this weekend. Do we still see Texas in the top 20? Hugh Freeze is facing considerable heat at Auburn as speculation about the hot seat has ramped up. The same could be said for Mike Norvell at FSU and Brian Kelly at LSU. Cole Cubelic joins the show as we talk about that plus the scene around College Football this weekend. All that plus early best bets on the Ramen Noodle Express.See omnystudio.com/listener for privacy information.

Kentucky-raised, New York-forged, and newly “A Jewish Star,” Ariel Elias breaks down how outsider status becomes comic superpower. We talk growing up Jewish in the Bluegrass, explaining Kentucky to New Yorkers, the “Earl” name bit, airline misery (farewell, Southwest), and writing cleaner for synagogue gigs without losing edge. She unpacks her viral beer-can moment and how it led to Kimmel, why “hack” is about angle not topic, the art of the long-simmer callback, and learning to say no (and yes) at the right times. Produced by Corey Wara Production Coordinator Ashley Khan Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

Emitida en 1862 por el General Ulysses S. Grant, la Orden General N.º 11 fue una directiva discriminatoria que exigía la expulsión de todos los judíos de las zonas bajo el control de su mando en Tennessee, Misisipi y Kentucky. Hasta donde se le permitió ser racista? Síguenos y visita nuestro sitio oficial: https://www.instagram.com/eldollop https://twitter.com/eldollop https://www.facebook.com/eldolloppodcast Los Dollops: @ninguneduardo @bryanthemachine http://eldollop.com

Reacting to Tony V's statement he gave Knoxville media Roger's Keys to Victory Updated list of coaching candidates for Vol baseball

The Cover Boys' John Hodge joins the show The Drive's game predictions for Vols vs Wildcats The Top 5 at 5:00

This week, a new novel about two girls and an astronomy textbook draws inspiration from one of the quietest places in West Virginia.Also, author Annette Saunooke Clapsaddle talks about growing up as part of the Eastern Band of Cherokee Indians.And, a Kentucky tattoo artist practices traditional tattooing and traditional music. He says they're not too different.  You'll hear these stories and more this week, Inside Appalachia. 

Auditor Shanin explains why she owns three related horses and it's all Jamie's fault. We review 30 horsey bucket list items, how many have you done and some Realli BAd Adz. Listen in…HORSES IN THE MORNING Episode 3804 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsPic Credit: Auditor ShaninGuest: Auditor ShaninArticle: For a harmonious herd, provide enough spaceAdditional support for this podcast provided by: Care Credit, Equine Network, US Rider and Listeners Like YouTimestamps:03:30 - Daily Whinnies11:40 - 30 Horse Lovers Bucket List Items22:32 - Auditor Shanin36:30 - Realli BAD Adz

Kentucky Roll Call 10-24-25 by Kentucky Roll Call

Adam shares a terrifying account of a Dogman creature silently following his family back through a wooded area to the front yard of their apartment complex. He also tells us about a couple of strange incidents that happened to his sister in law and son in Kentucky. He wonders if the Dogman followed his son.From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast.   Web https://www.fromtheshadowspodcast.comFacebook https://www.facebook.com/fromtheshadowspodcastInstagram - Shane Grove  https://www.instagram.com/shanegroveauthorInstagram - Podcast https://www.instagram.com/fromtheshadowspodcast#paranormal #werewolf #dogman #cryptid #DogmanEncounter #strangecreature

The 8am hour of Friday's Mac & Cube continued with MAXX BALL FRIDAY - Week 9!! We began with a breakdown of the impact players in Tennessee vs. Kentucky and Missouri vs. Vanderbilt; then, Billy Liucci, executive editor of TexAgs, tells us where the concerns are for Texas A&M, how confident he is in Marcel Reed, and what ultimately happens in this game against LSU; later, MAXX BALL continues with a look at Texas vs. Mississippi State; and finally, Cole & Greg look at some national games like Indiana-UCLA, Syracuse-GT, and Virginia-UNC. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

OTF's Longhorn Livestream discusses the Texas Longhorns victory over Kentucky, upcoming matchup against Mississippi State and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:BKCW - https://www.bkcw.comVonlane - https://www.vonlane.comKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)Duck Camp - http://www.duckcamp.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OTF's Longhorn Livestream discusses the Texas Longhorns victory over Kentucky, upcoming matchup against Mississippi State and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Auditor Shanin explains why she owns three related horses and it's all Jamie's fault. We review 30 horsey bucket list items, how many have you done and some Realli BAd Adz. Listen in…HORSES IN THE MORNING Episode 3804 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: Kentucky Performance ProductsPic Credit: Auditor ShaninGuest: Auditor ShaninArticle: For a harmonious herd, provide enough spaceAdditional support for this podcast provided by: Care Credit, Equine Network, US Rider and Listeners Like YouTimestamps:03:30 - Daily Whinnies11:40 - 30 Horse Lovers Bucket List Items22:32 - Auditor Shanin36:30 - Realli BAD Adz

We talk Kentucky counties, Stoops buyout/awkward time to move on/tough spot. Boilermakers in Rupp.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

This hour featured conversation about the single worst opinion in the history of Knoxville Media, Tennessee and Kentucky, and more...See omnystudio.com/listener for privacy information.

We're talking all things Southeastern Conference in today's episode! Jack Church joins Jamie Steyer Johnson to break down impactful transfers, standout freshmen, and the star-studded rosters that continue to make the SEC one of the nation's most formidable conferences.Jack also shares his unique perspective on Jose Fernandez's departure from South Florida, having covered the final game of Fernandez's storied tenure. He offers insight into the longtime coach's move to become the new head coach of the Dallas Wings and what it means from the South Florida standpoint.HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest news for Friday, October 24, 2025 from the Louisville Public Media newsroom in Louisville, Kentucky.

You don't need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight. 0:00 Welcome, Dr. Roger Seheult 4:05 The abscopal effect of light 4:58 What does light do in the body? 10:24 Infrared light and nature 12:06 The Green Heart study 13:45 Infrared light and sleep 21:24 Indoor lighting and your healthPlease join me in welcoming Dr. Roger Seheult, quadruple board-certified in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine. Dr. Seheult shares some fascinating new research about the ability of sunlight to penetrate the human body. It's been previously thought that the sun could only penetrate a few centimeters into our bodies, but recent research has shown that it can penetrate the entire body and can even be measured on the other side. Surprisingly, randomized, placebo-controlled studies have shown that light can affect parts of the body that were not exposed to sunlight. This phenomenon is known as the abscopal effect. This means that mitochondria from one part of the body can communicate with each other and upregulate, even if they are not directly exposed to light. Infrared light can stimulate the mitochondria to produce more melatonin, which can reduce oxidative stress. It's not significantly affected by the atmosphere, so you can get it almost any time of the day. UVB light, which you need to make vitamin D, is more abundant when the sun is at its highest.Green trees, leaves, and grass reflect infrared light. To maximize infrared light absorption, head to green spaces where nature can reflect infrared light back to you!The Green Heart study measured the HSCRP, which correlates with the risk of stroke or heart attack, in residents of south Louisville, Kentucky—a region characterized by concrete and a lack of greenery. Approximately 8,000 trees were planted in a 4-square-mile area, and the HSCRP was remeasured. This resulted in a 13% to 20% average drop in HSCRP, which correlates to a 10% to 15% reduction in stroke and heart attack risk, without any changes in diet or exercise.Dr. Seheult also explains that daytime light exposure helps with sleep by supporting the circadian rhythm, while nighttime light exposure can have an opposite effect.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any changes to your health regimen or diet before consulting a physician and obtaining a medical examination, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

GoVols247's Patrick Brown and Ryan Callahan get you ready for Tennessee's game at Kentucky with a preview of the matchup between the Vols and Wildcats in Lexington. First we react to the first availability report of the week, which included Tennessee leading tackler Arion Carter? Why is the linebacker on the injury report and what are his chances of playing? Who would need to step up if Carter is sidelined this week? Then we discussed Kelsey Pope's comments about Tennessee's top wide receiver trio playing so many snaps, Josh Heupel saying the Vols will continue to rotate on their offensive line and the play of the red-hot DeSean Bishop. Finally we previewed the matchup with Kentucky. The Wildcats are just 2-4 and winless in SEC play and Mark Stoops is on the hot seat, but they just took Texas to overtime (and should have won the game) and earlier played Ole Miss tough in another home game. Why should Tennessee be concerned and confident? Patrick admitted is he down on the Vols, but not out. Should he be? Ryan gave his take on a maddening Tennessee team that has talent, spirit and a certain relentlessness about it, but is also so mistake-prone. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After reporting state/church victories and complaints in California, Massachusetts, Kentucky, Tennessee, Washington, Texas and Arkansas, we speak with Mother Jones national correspondent Kiera Butler about her article, God's “Blank Check”: Christian Zionists Are Pouring Billions of Dollars Into Israeli Extremism.

On today's show Torres talks the seats of Mike Norvell and Hugh Freeze - which are both getting hotter by the day and have taken twists in recent days. Then, he talks a BUSY weekend of college hoops exhibitions, previewing Purdue-Kentucky, UNC-BYU, Kansas-Louisville, Cincinnati-Arkansas AND MORE! Mike Norvell's bizarre rant + Florida State's BIG problems (2:00): Torres opens the show by discussing the wild situation at Florida State and Mike Norvell. Norvell went on a WILD rant on Wednesday - is he doomed and done as FSU's head coach? Things get crazier for Hugh Freeze and Auburn (21:00): From there, Torres reacts to a VERY interesting report on Hugh Freeze. According to one insider "everything is in play" for the Tigers - could they actually fire Freeze if the Tigers lose this weekend? Kentucky-Purdue, BYU-UNC + a MONSTER slate of college hoops exhibitions this weekend (38:00): Finally, Torres wraps by discussing a monster slate of college hoops exhibitions this weekend. He shares picks and previews on No. 1 Purdue traveling to Kentucky, BYU hosting North Carolina, Kansas vs. Louisville, Arkansas hosting Cincinnati and more! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠ Fioboc is giving listeners of the Aaron Torres Pod 20% on their next purchase - for their FULL STORE of beautiful new clothes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their entire store here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

When 21-year-old University of Kentucky cheerleader Laken Snelling gave birth alone in her apartment, what happened next stunned investigators. She wrapped her newborn in a towel, placed the body in a trash bag inside her closet — and then, according to court documents, ordered McDonald's through an app and tried to go about her day. This episode digs into that impossible contradiction: how someone can experience the most traumatic moment of their life and immediately act as though nothing happened. Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott explore the psychological mechanics of shock, shame, and denial — and why the young brain, overwhelmed by fear and isolation, can make devastating choices it can't comprehend. Is this a story of pure evil? Or of panic, immaturity, and a desperate attempt to keep life “normal” when everything has already collapsed? We'll look at how identity, reputation, and fear of judgment can override rational thought, and why concealment often feels like the only option to a terrified young adult. This isn't a story about excuses — it's about understanding how fear rewires the human mind. #HiddenKillers #LakenSnelling #TrueCrime #PsychologyOfDenial #ShavaunScott #TonyBrueski #UniversityOfKentucky #ImpulseControl #CrimeAndPsychology #HiddenBirth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

TalkSports HR3 10.23.25 Tennessee vs Kentucky, UT Basketball Talk

When 21-year-old University of Kentucky cheerleader Laken Snelling gave birth alone in her apartment, what happened next stunned investigators. She wrapped her newborn in a towel, placed the body in a trash bag inside her closet — and then, according to court documents, ordered McDonald's through an app and tried to go about her day. This episode digs into that impossible contradiction: how someone can experience the most traumatic moment of their life and immediately act as though nothing happened. Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott explore the psychological mechanics of shock, shame, and denial — and why the young brain, overwhelmed by fear and isolation, can make devastating choices it can't comprehend. Is this a story of pure evil? Or of panic, immaturity, and a desperate attempt to keep life “normal” when everything has already collapsed? We'll look at how identity, reputation, and fear of judgment can override rational thought, and why concealment often feels like the only option to a terrified young adult. This isn't a story about excuses — it's about understanding how fear rewires the human mind. #HiddenKillers #LakenSnelling #TrueCrime #PsychologyOfDenial #ShavaunScott #TonyBrueski #UniversityOfKentucky #ImpulseControl #CrimeAndPsychology #HiddenBirth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Walker, Peake, and Corey Price have some fun with trivia. Peake finishes the show alone?

OTF's Longhorn Livestream discusses the Texas Longhorns victory over Kentucky, upcoming matchup against Mississippi State and we take your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:Vonlane - https://www.vonlane.comKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)Duck Camp - http://www.duckcamp.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What's the worst that can happen?” can unlock fearless growth in both your business and in your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Ankle and wrist weights in Pilates and when, if ever, to use them.How self-confidence builds credibility and trust with clients and teams.Why grit and resilience often outperform talent and quick success.How the “Superwoman Syndrome” creates burnout and stagnation.How time-blocking and brave choices create momentum toward success.Episode References/Links:Cambodia Retreat Waitlist - https://lesleylogan.co/retreatsWinter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsPractice Results Website - https://www.practiceresults.comHey Docs Podcast - https://www.practiceresults.com/hey-docsGrit It Done by Reid Tileston - https://a.co/d/2rKh0ZcBrave, Not Perfect by Reshma Saujani - https://a.co/d/2jjcF9u If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's, it definitely makes you go like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines. I have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with this Superman, Superwoman syndrome when we're trying to do it all.Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the demystifying convo I have with Jill Allen in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen this one and then see if you align with what we liked in that one. Maybe you like something different. Brad Crowell 1:32  Maybe. Lesley Logan 1:33  So today is October 23rd, 2025 and there was no good days. So yesterday, the 22nd was National Make A Dog's Day. And I'm going, I don't want to forget this, so pause. You guys, on the day that we're recording this is a month from when this is releasing, and so a month ago from when you're listening to this, and two days, was like National like Amazing Wife's Day and my husband did not know, and he didn't announce anything. No public displays of affection on Instagram, nothing. I'm just saying, it was a very important holiday, and it will never land on a Thursday, because it's always on the third Sunday of every month. Brad Crowell 2:12  What date was that? Lesley Logan 2:14  It was September 21st and if you look at 10 days, and the reason I know is because my and Rick. Rick posted about my and he said it was National Amazing Wife's day on the third Sunday of every month. He actually must have also gotten his day from the same exact same website. So anyways, back. Brad Crowell 2:33  That's pretty badass, Rick. Lesley Logan 2:35  Back, no, I don't think he listens. But anyway, he doesn't.Brad Crowell 2:38  You're showing me up. You're making me look bad over here. Lesley Logan 2:38  But just like that, we took him right back down, because he does not even listen to this. Anyways, I'm just telling you that we don't do this on the Sundays, and you're missing out on good holidays that could involve celebrating me, but today, but today, we are celebrating National Make a Dog's Day. And so October 22nd, yesterday, National Make a Dog's Day is how we use this day to ensure that the dogs around us enjoy themselves as best as possible. Oh, my Lord, this is a day to spread information about dogs importance in our lives and how much they can improve our days with love and loyalty. Brad Crowell 3:18  In case you didn't already. Lesley Logan 3:20  Is there any scientific, is there any scientific evidence of this, other than, like, it makes us feel good? Like, is there, I only know anecdotal. Like, yes, my dog is better because of my life is better because of my dog. But like, is there any science behind this? Did the day give us anything? No, so we're just, we're just gonna say it. We also use this day to encourage people to adopt from shelters and provide a better life for at least one puppy. May I suggest an older dog. Go to your local SPCA. We donate to the Nevada one, and we got to tour the facility. And it is amazing. OPC donates to them and the time of this release, Cody and Onyx better be adopted you guys, because it's, I'm really fucking struggling, like I just want, Brad, I think, wanted to invite Onyx in because she's 11 and she's like a little black version of Gaia. I'm not even kidding. Same underbite, same, same everything, very agile. Actually, Gaia was not that agile at 11. We'll say that. And I want Cody, and Cody is way too big, and we don't have time for that energy right now. But go to your local SPCA and go meet the dogs, go play with the dogs, become a volunteer and walk the dogs. You can even read to the dogs, right? Because clearly that is going to make your life better. And you can also foster, if you know, like, I'm only in town for a couple weeks at a time, you can become a foster, and you won't even fail, because you are like, oh no, I'm gonna be a professional foster. I'm only gonna take a dog for as long as I'm in town, or things like and they they supply the food and the medical, and you're just the house, you just get the love of the dog, and it's quite great. So we mean the world for a dog, and it's time we insure they get everything they deserve. I'm gonna say our dogs are so spoiled that this kind of holiday feels like a dog made it up. But, at any rate, we, our lives are better because they're in it. It's for sure.Brad Crowell 5:09  There's no question about that. Well, hey, I'm really excited to be home. We just got back from Cambodia and Singapore. Lesley Logan 5:15  We just got back and we're hugging our dog and making his life better. Brad Crowell 5:20  We're hugging our dog. Lesley Logan 5:21  How nice of us to come home just in time for this holiday. Brad Crowell 5:24  How nice of, yeah, you better feel special Bayon. We came home just for you. Yeah, he abandoned us. So it was, you know, look, Cambodia is magical. What an amazing experience. And you're missing out if you haven't joined us yet. So you should go get on the wait list for next year. Go to crowsnestretreats.com crowsnestretreats.com. We will be making the announcement pretty soon about next year's trip, but I'm going to tell you secret listener, insider info, it's in October of next year, and it's going to be.Lesley Logan 5:56  The dates are on the site. Brad Crowell 5:56  The 18th to the 23rd. Lesley Logan 5:56  Yeah and January is when we will announce the. Brad Crowell 5:56  I don't think the dates are on the site yet, so we're just telling you right now. Yeah. Lesley Logan 5:56  Okay, So you get the insider (inaudible). Brad Crowell 5:56  You get the insider info. Lesley Logan 5:59  If you are on the waitlist already, you got that information, and in January, only the waitlist people get the discount. So just saying, save some money, get on the waitlist and snag your spot. We already have released the Winter Tour event. We actually have, the time we're recording this, have not seen the whole schedule, but I have seen several cities, and I have approved several workshops. So I think with confidence I can say Lexington, Kentucky. I think with confidence I can say DC. Brad Crowell 6:38  Yeah. Lesley Logan 6:39  I think with confidence, I can say, Tampa.Brad Crowell 6:46  Here, let's just do this because this is a. Lesley Logan 6:48  This feels like a guessing game. You're not even helping me out.Brad Crowell 6:51  Well, because. Lesley Logan 6:52  What? What? With confidence, what can you say? Pensacola. Brad Crowell 6:56  All right, so Colorado Springs. Lesley Logan 6:57  Oh gay. Brad Crowell 6:58  Fayetteville, Arkansas. Lesley Logan 6:59  Oh so fun. Brad Crowell 7:00  Louisville. Lesley Logan 7:02  Oh, that's different than Lexington. Brad Crowell 7:03  Oh, sorry, I said it wrong. St Louis, I'm reading two things here, then Lexington, then Columbus, Ohio. Lesley Logan 7:11  Oh, oh, we're going back?Brad Crowell 7:15  We've never been to Columbus (inaudible). Lesley Logan 7:19  Oh, sorry, sorry. That was such a bad move that was like a California move, like, I've been there.Brad Crowell 7:27  That one's not locked in yet, Columbus, but we're close. We're going to be in Fort Wayne for a day off. Then we're going all up to Detroit. Lesley Logan 7:34  Whoa. Brad Crowell 7:35  Yeah, we're going to hit it this time. Finally, then it looks like we're swinging around. We are doing our best to line up a spot in Pittsburgh and possibly Rochester. So unfortunately. Lesley Logan 7:45  Sounds like these are these are not real. Brad Crowell 7:47  Canada is out. Canada is out. Lesley Logan 7:49  You guys, I'm hearing this for the first time. Brad Crowell 7:51  It's true. Lesley Logan 7:52  Don't, this is the thing, you can't get mad at, at us, and you can't get mad I don't think it's the Canadian government this time. I think this is a host issue. Brad Crowell 7:59  This is a host issue. We've been having trouble connecting with studios. It's insane. Like in Toronto and Ottawa, just like, nothing. (inaudible)Lesley Logan 8:07  And we know you want us to come and they're just not (inaudible). Brad Crowell 8:10  Like, really, can't understand that. But yeah, I mean, at this point we're having, we're gonna have to look at the following year, because this stuff has already been negotiated. Saratoga Springs a private event. Boston, Mass is public. Cape Cod Mashpee, Providence is a private event. New Haven, Connecticut is day off. Torrington, we're going to teach in Torrington, I think, which is Connecticut. Hershey, PA, then we got. Lesley Logan 8:35  I feel like we're not giving them insider on anything, because they're like, I could just go to the website and they can they're hearing days off. They're hearing this might be.Brad Crowell 8:42  Well, this is like, you started this. Lesley Logan 8:45  I know, but it was more fun the way I was doing it. It's like a guessing game. Brad Crowell 8:52  We're gonna be in Rehoboth Beach. Lesley Logan 8:56  Where the fuck is that? Brad Crowell 8:56  Yeah, we're gonna that's Delaware. Lesley Logan 8:56  Okay, Delaware. (inaudible)Brad Crowell 8:55  We're gonna be in D.C. Lesley Logan 8:56  It's just a small state if you say Delaware, Virginia. We're coming back. We love beach. Brad Crowell 8:56  We're gonna be in we're working on Charlotte right now, but not sure yet. We're still working that out. Lesley Logan 9:04  That was definitely been a problem. Brad Crowell 9:04  Savannah, Georgia. Then, Fort Lauderdale.Lesley Logan 9:06  Wow, we found something in Savannah. No way. Brad Crowell 9:09  I'm pretty sure. Lesley Logan 9:09  No, it didn't happen, like, the last two trips. Are you sure that's not like a day off, or we're just spending the night? Brad Crowell 9:14  Could be a day off. Then we're gonna go down to Fort Lauderdale. We are teaching. Tampa, we are teaching.Lesley Logan 9:14  You know what you can do everyone, go to opc.me/events and you can see which of these are days off and which of these are real stops.Brad Crowell 9:27  I'm just gonna read through the rest of this, Pensacola, New Orleans, Houston and Austin. Houston, we're still working on. And then Phoenix. We're probably most likely teaching Phoenix. Either Phoenix or Tucson. We're still figuring that out. But that's that's the path. Lesley Logan 9:40  We had some people in Tucson who wanted us to come so (inaudible). Well, there it is, folks, opc.me/events to get the actual lineup with the for sure, settle dates and snag what spots remain.Brad Crowell 9:52  We are recording this a month ahead of time. So by the time you're hearing this and seeing that, it will be a lot more clear. Lesley Logan 9:56  Now you can see it's really a lot of work. And it's really hard, because we got a ton of people when we were going to Canada the first time in the Toronto area, want us to come, but none of them have studios, and we can't, we, we specifically, because we're crossing the border, we actually have to be invited. Like, we can't just, like, wing it. And then when the tour ends, we come home, kick off, eLevate Six and then we head to Huntington Beach for the Pilates Journal Expo. Go to xxll.co/pilatesjournal. I've decided that's how I'm saying it xxll.co/pilatesjournal, and you're going to be able to get your tickets. There's a, it's a huge lineup. A lot of my friends are doing it. It was kind of fun. Like I knew I was doing it, but they didn't tell me who else is doing it. Like one of the girls that I train to be a teacher is doing it. So, like, so cool. So, so, so cool. And I did that so long ago. That's how long she's been a teacher. Because, like, that was a long time. It was almost 10 years ago. February, Agency Mini is happening. You want to get on the waitlist at prfit.biz/mini P-R-F-I-T that's profit without the O, dot biz slash mini, and that is for Pilates instructors and studio owners who would like to ditch all the chaos, the noise, the overwhelm, and get their business to work for them.Brad Crowell 10:07  A lot of people, a lot of people have been asking us, when are we doing it again y'all, so we're giving you a lot of a heads up here to get ready, get prepared. Go to prfit.biz/mini to get yourself on the waitlist so you can catch that early bird when we when we roll that out. In March, we are going to go to Europe, and we're really fired up about it. We're going to be in Poland, and then in Brussels. So go to xxll.co/poland xxll.co/brussels for those two events, and then in April.Lesley Logan 11:41  P.O.T. London, time of this recording, we don't have a link for you to go to. I'm sure it's already been announced. And I'm sure there's an early bird that you don't want to miss. And I am, for sure, doing the Joe's Gyms, and I still haven't signed the contract, so. Brad Crowell 11:42  It's a party. Lesley Logan 11:52  I am, I am pretty sure I am teaching two amazing workshops, which is super cool. They are not any workshops that I've ever taught in England before. So if you just came to the Mullet Tour, or you've been to a Mullet Tour, neither of these workshops have ever seen the light of day in that country. So you want to go. Okay, before we get into the lovely Jill Allen, we have a question to respond to.Brad Crowell 12:23  We totally do. The, let's see. Hold on. Mary star Pilates. Mary star Pilates. I'm on the wrong one. We're just gonna leave that in. We're leaving that in. Don't worry about it. DeniseStargazer said, hey, I would love your opinion about ankle and wrist weights while doing Pilates. How heavy, how often, is there a leg or ankle preference or brand?Lesley Logan 12:52  Well, I do love that both two questions in a row will have the name star in them, which is quite cool, but okay, so how do I answer this? Joe Pilates did mess around with some foot weights. They were the shape of a shoe, and my friend Joel Crosby made me a pair, and I think I still have them and. Brad Crowell 13:12  Oh yeah. Lesley Logan 13:12  They are really hard for me to do Pilates with. Brad Crowell 13:16  Oh yeah, they're hard. Lesley Logan 13:17  In fact, I think that they're.Brad Crowell 13:20  They're literally like a weighted sole that you strap onto the bottom of your feet.Lesley Logan 13:24  And I, and I'm going to preface this with both Brad and I are hyper mobile bodies. And so because of that, and I have the longest legs already, so because of that, I actually think that just a general statement of ankle or leg weights in Pilates is probably not necessary. I do see. Brad Crowell 13:49  The longest limbs. Lesley Logan 13:51  I do see how these things that Joe was creating, that Joel created, could be useful to someone who's not hyper mobile, someone who's already very strong in the practice. And also, if someone has a foot boot on, like a foot boot, that's a redundancy. A boot on like they have a foot injury, I think a weighted ankle weight on the other leg would be helpful, because then you have, like an evenness to what's happening distally on the leg. But in general, I think these things are a fitness fad that looks freaking cute on the skinny girlies, and they match their outfits, and it's just esthetically pleasing. But I think it is a waste of time. I think it's so easy for your joints to do the moves, whether you're doing Pilates or not. I think it's so easy for the joints to do the moves. I think it is asking a lot of the connections your body needs to have. So if you are a super strong, connected, non hypermobile person, and you don't feel your hip flexors take over, your back takeover, have the most fun. Bala makes super cute ones, by the way. I mean, if you're going to put these ankle weights on and look like a Jane Fonda, it should at least be cute. But I do think that the average person just needs to get started. And I feel like this is just another thing someone have to buy and invest in, get out, dust off, to get their movement practice in. So I'm a not fan of them, and I don't use them.Brad Crowell 15:11  Well, that's fair. Yeah. I mean, I think also too, just the just from cursory listening to y'all teaching and doing all that stuff. Most people are picking up two to five pound weights. And I know you every time you're like, just use ones.Lesley Logan 15:28  In Pilates, you're using one, and in the gym, you're going to pick up heavy weights, okay? And if you want to use ankle weights at the gym, that is not my my fortress. I go there and I work out. My trainer gives me things. If she told me I needed ankle weights, because she's so smart, I would listen to her. But in Pilates, like, if you have a super if you have a Michael Phelps torso and short legs, maybe ankle weights would help balance your torso to your leg situation, some exercises. But I really think before you add tools to things you might need to he was like a dolphin. Brad's looking at how long his spine was. He was like a dolphin. He had a ridiculously long spine. But, like, I just think that, like, it's just one more thing that we're. Brad Crowell 16:13  It still is. He's alive, right? Lesley Logan 16:14  Well, yeah, he's alive. Brad Crowell 16:14  Still is like a dolphin. Lesley Logan 16:12  He still is like a dolphin. So I just think that, like, you know, the other thing I'll say about this is ankle weights are like a prop. And Joe never used a prop throughout every single exercise. He used props as tools to teach a connection you needed, and got rid of them. So if you are a teacher who's like, oh my god, Lesley, I use the the ankle weights for this one exercise to help people. Great. Don't at me. I'm good. I celebrate you. I think it's wonderful. But I just think that, like, how often, how long? Like, it's just another thing out there that I don't think is as needed. I think, I think we can get so much out of Pilates without having to make it harder to do. That's my personal opinion. And I love this question so much. I want more questions like these. Send them to the beitpod.com/questions or what's the phone number, because it's not what I want. Brad Crowell 17:00  310-905-5534Lesley Logan 17:01  I mean, at least it's 310. Brad Crowell 17:05  Yeah, sure. Lesley Logan 17:06  Good area code. Brad Crowell 17:07  We'll take it. 310-905-5534 or go to beitpod.com/questions and send us your wins or your questions. Stick around. We'll be right back. We're gonna dig into this really heartfelt convo with Jill Allen and she, she coaches orthodontics offices.Lesley Logan 17:25  Are you not gonna take a break at all? Brad Crowell 17:26  Wait for it, she coaches orthodontics offices. And the thing that's crazy is that the conversation is applicable to people of all walks of life.Lesley Logan 17:36  It really is. We didn't even talk about orthodontists. Brad Crowell 17:39  Yeah, stick around. We'll be right back.Brad Crowell 17:41  Welcome back. Let's talk about Jill Allen. Jill is the founder of Jill Allen and Associates. Lesley Logan 17:47  Doesn't that look like she should be also a lawyer? Brad Crowell 17:50  Oh, a lawyer or like. Lesley Logan 17:51  Should be like a legal office. Brad Crowell 17:52  Luxary handbags. Lesley Logan 17:54  Oh, Jill Allen, I see that.Brad Crowell 17:56  Yeah. She's an orthodontic consulting firm. She's over 30 years of experience in the industry, and specializes in helping doctors launch their own, their own, their own orthodontic practices, focusing exclusively on startups and supporting new owners who often lack formal business training. That sounds so familiar. She is also the host of Hey Docs, a podcast where she shares business fundamentals, and interviews experts to provide valuable insight for all entrepreneurs. Dr. Allen finds her greatest inspiration in seeing her clients grow their practices into thriving, multimillion dollar businesses, which is pretty epic. I love that, and I felt like I commiserated with her a lot, because we, obviously, service, you know, we serve the Pilates industry. And so it's really interesting to hear her talk about, when she started her consulting firm 19 years ago, there was no like people were not using the internet for this kind of stuff. Barely using the internet. Social media was barely starting, right?Lesley Logan 19:02  I know because I hadn't. I mean, I had an orthodontist when I was in June, like, sixth grade. And like, I mean, my parents had to, like, just find one in the yellow pages.Brad Crowell 19:11  Yeah, probably the yellow pages, or referral word of mouth, most likely. Lesley Logan 19:16  Like, maybe, and I, because I doubt our I don't, our insurance paid for Orthodontic work. You know what I mean? I, for sure, didn't, because my siblings didn't get the same situation as I did. So yeah, so which is something everyone likes to bring up, but, I mean, 19 years, even the coaching, but she coaches them has changed, because now.Brad Crowell 19:32  Oh yeah, everything has changed, but it's fascinating, because when we, you know, like there wasn't anybody doing what she was doing when she got started, and we felt the same way with Agency, there wasn't anybody coaching, you know, Pilates business owners. Lesley Logan 19:46  Yeah I felt a lot of same synergy. But I also want to say, like, everything I want to say to you applies to anybody who's got a dream or a goal or a business. She said, confidently stand in the space like you got to be confident in the space that you're in. You know, people, and this is so true, people are not going to walk around and believe in you more than you believe. I mean, I believe in our members. I think sometimes when they believe in them. But the reality is, is that like, like, random, random people an be like, oh my god, you're the like, you have to believe in you, like, people want to, especially when you are in a service-based business, orthodontics, Pilates, anything, people want the confident person they don't want the person like, I think I know what I'm doing. Like, we, just before we hit record, our car's in the shop, and we have a new mechanic because we have a new car, and you know, you're like, God how much they're gonna rip me off for. It's kind of like taking your dog to the vet. It's like, what's the bill gonna be? And you just, like, spin the wheel. And this guy is like, okay, here's a video of, here's where we saw this. We saw this. We're just gonna watch this. He was so he stood in his confidence. He could be bullshitting me. I don't know what I'm looking at, but like, he was so confident. I was like, I told Brad, I was like, I love these guys. These are our mechanics. We're not switching, like, just that, just that confidence in there. And so I just highly recommend that for anyone who is on a mission. She also stated that being a business owner requires grit and hard work. And there's an incredible, I can't think of her name, it's on the tip of my tongue, but there's an incredible TEDx talk on grit. And the truth is, is that the reason why most businesses, the businesses that become like successful, they found it's not like they hit lightning in the bottle. It's most of the time that people just had grit. They just kept going. They just kept going. And then she also said there is this pressure on business owners to hit these big financial goals, and then that leads to imposter syndrome. And we've had Brad Bizjack on a couple weeks ago, and he talks about how, like, he misses all of his goals, but he's the most confident person you've ever met because, like, how he talks to himself, how he pumps himself up, and how he has confidence, not in that he achieved a goal, but in a work that they he did. And so she says, like, you have to keep pumping yourself up, even if you don't believe it 100% yet, because that is going to help you with the confidence and showing up and doing the hard work. And we got to take pressure of ourselves to hit the goals yesterday or this, I mean, like, people are like, okay, I'm charging my rates, but I still don't have enough clients. It's like, right, one step at a time. Like, you know, I don't know. I just loved it. What did you think? What did you love?Brad Crowell 22:22  Yeah, the the okay, so actually, I was just going to bring up, I'm trying to remember if we had him on the pod, Reid Tileston. Do you remember Reid? Super, super tall professor who owned, like many, many gyms, gyms over the years. Lesley Logan 22:40  Oh, we never had Reid on. Brad Crowell 22:41  Okay, well, he wrote a book, and it's called Grit It Done, and it's, it's like, low risk entrepreneurial tips and stuff. So anyway, I know that's not, that's more for people who are starting a business, but you know, when you started talking about grit, it started making me think about Reid and. Lesley Logan 22:55  Hi, Reid. Brad Crowell 22:56  Yeah. Hi, Reid. But I really loved when y'all know exactly what I'm going to talk about here, because I keep coming back to this across different interviews, where we have the the idea of the Superman or the Superwoman syndrome. It's the solopreneur complex is another way to put it, right, where I have to be the one doing it. I'm the, you know, I'm I can do it better than everybody else. I don't have the money to do, to outsource, or any of that kind of thing. And she talked about, she specifically honed in on the the idea that it makes us feel like we're getting we are actually working. It validates our own internal feelings, right? I need to be doing it all. And she said, it's an internal conflict, and it also creates overwhelm, right? So it's this both thing, where, like that feeds our ego, but it also creates overwhelm, and it kind of gives us the idea that we are working so hard, right, that we're getting something, we're moving the ball forward somehow. Lesley Logan 24:00  But we're just treading water. Brad Crowell 24:01  But a lot of the time we're treading water. Lesley Logan 24:04  Which is really hard to do. Have you just tried treading water recently? Like. Brad Crowell 24:04  Oh, recently, no, but I used to have to do that. Lesley Logan 24:08  We had to do it in swimming lessons. Brad Crowell 24:12  Yeah, for like, 15 minutes, yeah. That was a long freaking time. Lesley Logan 24:16  Especially for you. Brad Crowell 24:18  No, to be a lifeguard or something. (inaudible)Lesley Logan 24:20  No, not like you don't have the strength or endurance. I mean, your attention span, like you couldn't do anything else, your usual. You couldn't, like, tap something or click something, or like you just had to do one thing. I just can't, it will the longest 15 minutes for you.Brad Crowell 24:38  Well, you know this idea of the Superman, Superwoman syndrome really creates, like, debilitating pressure on on you because when it's not getting done, when something isn't getting done, whose fault is it? It's always our fault. Why? Because we're in the middle of every single project, every single possible thing. And you know, it really it creates, sometimes we, like, I think something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's it definitely makes you go, like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines, have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with with this Superman, Superwoman syndrome when we're trying to do it all. And she also talked about like, it, you know, the irony here is that that overwhelm of like, what if you don't actually know what you're doing? What if you don't get it done? Or, you know, the you can be overwhelmed by this realization that I don't know how to do it all, while thinking I have to do it all or I'm the only one that could do this.Lesley Logan 25:53  That sounds like a terrible torture room to be in your mind.Brad Crowell 25:58  She said, she said, how do you overcome this? Right? And ultimately, it comes down to trust, trusting others to be able to execute or implement in a way that you would be doing it or as close to you as possible, right? And she, she said, take it like eating a cookie, just one little bite at a time, and keep moving forward, but, but then be sure to look back and high five yourself. So in this case, what she's talking about is, as you're delegating, you know, go back and look at little pieces of it and make sure that it's up to the standard that you need. And then you get the high five them, high five yourself. I mean, if you're not running a business here, if this isn't like you're not trying to do that. What if it was walking the dog and you delegated it to a child of yours? Or what if it was cleaning the house? Chores.Lesley Logan 26:48  We used to have those neighbors, the Brazilians, who, like, legitimately, the child was, like, eight years old, and the other one might have been like, I don't know, six, and they walked that dog, and the dog is, like, way bigger than them. And we were like, oh my god, should they be doing this? But they did it every day. I watched them do it every day, you know. And so, like, I thought that was, what a great responsibility, it's an easy block, like, it was not on a dangerous road. They're not crossing any streets, you know.Brad Crowell 27:13  But you know, or, or it is, you know, it can be.Lesley Logan 27:18  I think also you may have said this, but, like, you also don't have to do some things, like, they just don't get done. Like, you can just park okay, you know what's gonna happen. We're going to do laundries on Sunday, and that means everyone has to have enough underwear to get to Sunday. That's how it's got to go. That's when laundry is going to get done. Like, I understand there's a story that a lot of people tell themselves it has to be clean for me to get my work done, bullshit. It does not have to be clean. You have to be able to sit at your desk. And there might be some, like, some interesting things about yourself that you might need things to be clean, but it's often an excuse to not do the thing, because you have another reason to not do the thing. And I would just challenge yourself to, like, figure out, like, like, so, like, there's a whole idea, like, so what, so, and then what, and then and like, follow the path and like, the reality is, a lot of the things that we busy ourselves doing do not lead to the actual goal that we have. And that's what I have to say about that.Brad Crowell 28:16  Yeah, I love it. Well, you know, I think, I think that we're setting ourselves up for failure when we attempt to do everything all by ourselves, and and you know, there are times in our world, in our life, whether that's just due to relationships or finances or whatever, where you know, we are kicking off a project and we are the one ideating and creating, but when it comes to executing and being creative, it's really hard to wear those two hats at the same time, and it really does help you to train someone properly, to help you get all the work doneLesley Logan 28:57  Well and the other thing I just want to say is or hire a coach to help advise you on what's the most like the thing that's priority right now? Brad Crowell 29:04  Yeah, sure. Lesley Logan 29:04  Because if you're trying, if you're actually not sure what you're supposed to be focusing on, you could hire help and then be focused on the wrong thing. And so Jill is a perfect example that there is a coach out there for every fucking niche. So if you are not a Pilates instructor and you're not an orthodontist, I promise you there is a coach out there for you. There is someone who coaches lawyers. There's someone who coaches social workers, or someone who coaches, you know, like. Brad Crowell 29:26  Pilates instructors. Lesley Logan 29:26  Well, yeah, I just said, I said, I said, if you're not one of those already, if you, there's someone who coaches yoga instructors, or someone who coaches, you know, managers of franchises. Like, there are people out there who coach all these things, and this is a matter of finding the one that resonates with you, that gets you. So don't just fall for a really good, you know, funnel. Talk with them. Ask them, like, what you're nervous about, share like, here's my biggest fear. I'm gonna sign up with you, and this is what's gonna happen. And like, you know, make sure that they have a money back guarantee, and then do the work. You know, but there's people out there who will help you. Brad Crowell 30:03  Yeah, well, stick around. We'll be right back. We're gonna dig into a couple of those Be It Action Items that we got from Jill right after this. Brad Crowell 30:05  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jill Allen? She said, hey, you gotta block time schedule, yo. She strongly advocates for block time scheduling for any business owner, even for those who dislike rigidity, which would be me. Lesley Logan 30:30  Except for, we just looked up things that help ADHD CEOs, and one of them is a fucking block schedule.Brad Crowell 30:36  Yeah. Well, you know, because it's like a it's like a sandbox that you get to do whatever you want with within that time. So yeah, she explained that without a plan, a business owner can find 100 things to do with their day, which is the story of my life.Lesley Logan 30:52  I just watched you start to put together the towel thing during a work day. And I was like, that has nothing to do with the work today.Brad Crowell 31:02  I was just listening to things, and I had but then I got this. I got ADD because I, my drill stopped and I couldn't use it. Good times. So there's that. She said, explained, without a plan, business owners can find 100 things to do with the day. And by creating start and stop times, just for tasks, this prevents you from getting sidetracked, which helps manage an otherwise unstructured day. So we definitely.Lesley Logan 31:27  We love a kitchen timer. Brad Crowell 31:28  We love a kitchen timer. Lesley Logan 31:29  Like our time cubes are really great. I was just telling Agency members at some office hours we did the other day. I said, literally, I have to, especially when overwhelmed and I am in the reentry, because I'm always over when we get back to work, even though I am like, we did all the work I needed to do so I could start, you know, fresh. I still have to start. I'm not ahead. And I go, Oh God, I have to touch this inbox. And I set the timer for 15 minutes, and I scan for the most important emails, the timer goes off. Okay, 15 minutes in this Slack. Okay, 15, like, before you know it, you're caught up on things, the overwhelm starts to dissipate, because you actually have seen that. There's not really any fires that are going on and the stories in your head are not true, but time blocks. It's so because I won't work on other things because I'm on the timer of the first thing. Brad Crowell 31:29  Yep. Well, what about you? What was your biggest takeaway? Lesley Logan 32:01  She said before making a decision or starting a new venture ask yourself, what's the worst thing that's gonna happen? Brad Crowell 32:01  I really, I really appreciated this. Lesley Logan 32:01  I love this, because if you can, if you determine you can handle the worst case outcome, you'd move forward with it. I mean, I forget.Brad Crowell 32:01  I mean, she, she specifically said when, like, because she was working in the orthodontics industry, but wanted to start coaching new orthodontic business owners. She said, what's the worst that could happen is we could get no clients, and then I go bankrupt, and that will affect my credit score, and then, you know, what am I going to do? Right? She's like, but there is a path after that. She's like, so once I embraced that, then it wasn't as scary as this amorphous black hole of like, what if things just don't go right? Lesley Logan 33:01  Well, we have this, we have this idea we're talking about and and not that we have any time for it, but we were talking about doing this thing, and I kept just thinking, like, oh my god, there's so much uncertainty right now. It's gonna cost us so much money. I'm not gonna find this thing that I want, and if it doesn't work out, then we're like, fucked right? Like, it could actually cost us things. And then we came with this idea. We're like, oh, we could just build it in the backyard. And it's like, because the worst case is the idea sucks, it doesn't work, and we have a beautiful ADU in the backyard. And so I want to move forward with that. Brad Crowell 33:34  Yeah, I'm excited about it. Lesley Logan 33:38  All right, the other thing she said I want to bring up before we move on is, be brave, not perfect. And she was referencing a book. And I am sorry, guys, I am forgetting the name of that book but, be brave. Brad Crowell 33:46  I think the book is called Be Brave, Not Perfect. Lesley Logan 33:47  Brave not perfect. Brad Crowell 33:48  That's by Reshma Saujani.Lesley Logan 33:52  Oh, is it Reshma? Brad Crowell 33:53  Reshma Saujani.  Lesley Logan 33:55  But Reshma, the Reshma? Hold on. Brad Crowell 33:58  I don't know who the Reshma is, so. Lesley Logan 34:00  If it's the Reshma, she has the best, the best college graduating speech. If it's her.Brad Crowell 34:07  She's a lawyer, politician, civil servant, founder of the nonprofit Girls Who Code.Lesley Logan 34:10  This woman is absolutely incredible. She's the one who, like, talked about bike face. If you haven't, like, look her up, Google bike face college speech. And it's this whole thing that back when, like, bikes were invented, when bicycles were not just invented, but like more popular poor people can have them, they started telling women they were gonna have, they had bike face, because now women could just get around on their own. I kid you not. The number of times that women finally get like, a fucking inch of independence, and they're like, oh, let's just like, fuck this up. So what happened is, women couldn't ride the bicycles in their in their dresses, so they started wearing trousers. And people didn't like they're wearing trousers, that's a problem. And they also could get around without a male and they could be independent and they could, I don't know, have a fucking dream and life of their own. Anyways, they would tell them and be careful you're gonna have bike face. You won't be attractive, and then no one will marry you. Anyways, that is not it, but that is who Reshma is, and I am obsessed with her. So Brave, Not Perfect. Well, we should all read that book. We should have maybe next year, I should have a book club, a Be It Pod Book Club. I don't know that I can get the authors every time, but maybe I could figure that out.Brad Crowell 35:28  If you like that idea, let us know by texting 310-905-5534, what do you think about a Be It Pod Book Club, the Be It Pod squad. Lesley Logan 35:38  Yeah. Oh, that's what I want to call you guys instead. I call you Be It babes. And I kind of want to call you the Be It Pod squad. I just, I also need to know, like, does that sound good, or does that sound like I'm creating, like a cult. Just don't want to create a cult.Brad Crowell 35:51  You're not creating a cult, you're creating a squad.Lesley Logan 35:54  But, but if it was a, but if it is a book club, I do believe that I would want the somehow the club has to be a podcast episode, you guys, my team will freak out if we add another Zoom call that does not produce an episode or a class. So, so anyways, okay, well, Jill Allen, thank you for being you, and thank you for just reminding us that we should have grit and stand in confidence and just go for it. It was just such a wholesome, wonderful interview. And I'm really excited for every orthodontist who gets to work for you, because I'm sure most of our listeners' kids are going to benefit from that, including our listeners. You know what, adults with braces it's a thing now. Brad Crowell 36:17  It's true. Lesley Logan 36:18  And share this with a friend who needs to hear it and Be It Till You See It. Brad Crowell 36:35  Bye for now.Lesley Logan 36:36  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:35  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Brian Edwards of MajorWager.com and Jay Greeson of the Chattanooga Times Free Press share their thoughts on Week 9 in SEC football, including Ole Miss vs. Oklahoma, Arkansas vs. Auburn, Vanderbilt vs. Missouri, South Carolina vs. Alabama, and more. 0:00 Intro 1:43 Good, Bad, & Ugly from Week 8 18:45 Oklahoma vs. Ole Miss 22:15 Arkansas vs. Auburn 28:39 South Carolina vs. Alabama 34:57 Vanderbilt vs. Missouri 40:39 Texas vs. Mississippi State 47:30 LSU vs. Texas A&M 52:32 Kentucky vs. Tennessee 57:42 Other Best Bets GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ HOVI DRY GOODS Use promo code BAMA for 15% off this week! https://hovidrygoods.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.bellcow@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! #sec #secfootball #collegefootball #bestbets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When 21-year-old University of Kentucky cheerleader Laken Snelling gave birth alone in her apartment, what happened next stunned investigators. She wrapped her newborn in a towel, placed the body in a trash bag inside her closet — and then, according to court documents, ordered McDonald's through an app and tried to go about her day. This episode digs into that impossible contradiction: how someone can experience the most traumatic moment of their life and immediately act as though nothing happened. Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott explore the psychological mechanics of shock, shame, and denial — and why the young brain, overwhelmed by fear and isolation, can make devastating choices it can't comprehend. Is this a story of pure evil? Or of panic, immaturity, and a desperate attempt to keep life “normal” when everything has already collapsed? We'll look at how identity, reputation, and fear of judgment can override rational thought, and why concealment often feels like the only option to a terrified young adult. This isn't a story about excuses — it's about understanding how fear rewires the human mind. #HiddenKillers #LakenSnelling #TrueCrime #PsychologyOfDenial #ShavaunScott #TonyBrueski #UniversityOfKentucky #ImpulseControl #CrimeAndPsychology #HiddenBirth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Horns take another punch to the mouth but still come out on top. Can the offense respond this time? Josh Fisher, Quan Cosby, and Eric Metcalf break down Texas' close win vs Kentucky, what went wrong offensively, and how Sark and company can get the unit back on track heading into Mississippi State. Plus, what does the defense look like without safety Michael Taaffe, and who steps up in his absence? All that and more on this week's Horns Up: Talkin' Texas. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The latest news for Thursday, October 23, 2025 from the Louisville Public Media newsroom in Louisville, Kentucky.

Today I have Lindsay Barrett on the show to discuss “Ghost Brides” in books. We chat about her new book, THE DRAVENHEARST BRIDES, a loose retelling of Daphne Du Maurier's influential Gothic novel, REBECCA, set on a haunted bourbon distillery estate in Kentucky. We also discuss the universal interest in ghost brides and give some great book recommendations which I will have in my Bookshop if you want to support my show as well as independent bookstores nationwide. All links and show notes available at https://www.sheworeblackpodcast.com/

SEC Network's Chris Doering joins the show to talk College Football The Auburn Tigers travel to the Arkansas Razorbacks Saturday. Arkansas Football has yet to win under interim coach Bobby Petrino but they have played close games. Could Auburn and Arkansas be in a shootout Saturday? The Texas Longhorns travel to the Mississippi State Bulldogs. Texas Football narrowly escaped a loss at Kentucky, can Mississippi State Football finish the deal? Sark gets asked if he's thought about giving up playcalling duties The Texas A&M Aggies are at the LSU Tigers. LSU Football coach Brian Kelly is catching heat for the Tigers start. Can he flip that around against Texas A&M Football? Today's College Football Spotlight: WACKED OUT WEDNESDAY! PLUS, our daily 4 Downs! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sara Ailshire, an anthropologist and Evidence Based Birth® Research Team member, and her husband, Dr. Siavash Samei, an environmental archaeologist, share the story of welcoming their rainbow baby after loss. In this episode, Sara and Siavash open up about navigating miscarriage care in the wake of changing abortion laws in Ohio, the anxiety and hope of pregnancy after loss, and Sara's experience with developing preeclampsia near the end of her pregnancy. They describe how they worked with a supportive midwifery team, hired a doula for advocacy and comfort, and ultimately experienced an induction that honored their preferences for a low-intervention birth. Their story also sheds light on the realities of discrimination in healthcare, the importance of community support, and the resilience found in becoming parents after loss. (01:58) Facing Miscarriage in Ohio and Barriers to Care (07:35) Pregnancy After Loss: Anxiety, Detachment, and Hope (13:04) Finding Midwifery Care in Kentucky and Planning a Low-Intervention Birth (20:29) Preparing for Birth: Classes, Doulas, and Advocacy Concerns (22:37) Early Signs of Preeclampsia and Navigating Blood Pressure Monitoring (30:33) Deciding on Induction at 38 Weeks (36:39) Laboring with Support and Moving Through Transition (42:43) Birth of Ferdous and Unexpected Placenta Complications (49:34) Advocacy, Microaggressions, and the Role of the Doula (54:23) Advice for Expecting Parents: Finding Calm, Support, and Autonomy   Resources Learn more about preeclampsia: www.preeclampsia.org Miscarriage Care Instructions from Kaiser Permanente: healthy.kaiserpermanente.org Dobbs-Era Abortion Restrictions and Miscarriage Care: kff.org Navigating Miscarriage Management Post-Dobbs: whijournal.com Emotional Coping After Miscarriage: americanpregnancy.org An Account of a Miscarriage at Home: miscarriageassociation.org.uk Supply List for a Miscarriage at Home: miscarriagematters.org.nz Learn about the Jada System: organonpro.com The Birthing Spa in Stanford, Kentucky: thebirthingspa.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

On Episode #179 of TSE, Jethro starts us with a story of a young man consumed with the idea of becoming the “Next Big Thing” in the music business! And if you're gonna start your own record label, why not shoot for the stars? All this gentleman needed was some money to jump-start his new career. After running through his options, though, he quickly came up with an easy way to score more money than many countries are worth!  What could go wrong? Oh, gentle listener, so much! Then Lindsay's up with a DUI stop in rural Kentucky. Picture it!  An on-duty sheriff in his SUV is nearly killed by…well…another on-duty sheriff in his own SUV. Who pulled over whom? Find out in this week's episode of “The Shallow End with Schnebly and Toth." Learn more about your ad choices. Visit megaphone.fm/adchoices

The title says it all. Paul goes solo to share his thoughts on the 16-13 win in Kentucky, OL woes, Arch troubles, Sark's inability to carry over OU successes, and the strong play of the Longhorn special teams and defense. Then it's time for a thorough preview of the Mississippi State Bulldogs. They're dangerous in Starkville and the Horns must play better ball on offense if they want to silence those obnoxious cowbells. The time is now for your new mortgage or refi with Gabe Winslow at 832-557-1095 or MortgagesbyGabe. Then get your financial life in order with advisor David McClellan 312-933-8823 with a free consult: dmcclellan@forumfinancial.com. Read his retirement tax bomb series at Kiplinger! https://www.kiplinger.com/retirement/retirement-planning/605109/is-your-retirement-portfolio-a-tax-bomb Need a great CenTex realtor? Contact Laura Baker at 512-784-0505 or laura@andyallenteam.com.

On today's show Torres discusses the Lane Kiffin/Florida rumors heating up and a former LSU star calling out the state of the Tigers under Brian Kelly. Finally, college hoops is two weeks away - and Torres discusses the ONLY 11 teams that can win it all! Lane Kiffin/Florida rumors heat up (2:00): Torres opens the show by discussing a report that Lane Kiffin might be even MORE interested in the Florida job than we realized. A former LSU star calls out Brian Kelly + the state of the LSU program (34:00: From there, Torres reacts to ANOTHER wild story out of Baton Rouge - as former LSU stars are now calling out Brian Kelly. Things are worse at LSU than we realized - but LSU can't POSSIBLY fire Kelly.. right?! The ONLY 11 teams that can win college hoops national title (51:00): Finally, Torres wraps by ripping through the Circa Sportsbook odds on college hoops national - and discussing the only 11 teams he believes can win it all. The season is 10 days away - did your team make the cut?! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠ Fioboc is giving listeners of the Aaron Torres Pod 20% on their next purchase - for their FULL STORE of beautiful new clothes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their entire store here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Wednesday aka it's Overrated/Underrated. Kentucky and things related to Kentucky are up for debate

Jon & Cody talk with Brooks Austin (after his recent appearance on Finebaum) to recap the Alabama loss and looking ahead to Kentucky- plus his outside take on Tony Vitello! Thanks to @BrooksAustinBA for joining!