Podcasts about garmin connect

The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than later.TRANSCRIPTIt's funny...this week I sat down to think about what I was going to talk about, and I realized I don't actually have a lot of exciting training news.Which, I suppose, is exactly the point.I'm still in this maintenance phase. Three rides a week. Two VO₂ max sessions and one endurance ride. That's it.TrainerRoad is predicting I'll lose maybe two or three percent of my FTP over the next week or so. And I'm actually okay with that. If I lose five or six watts over a month, that's a small price to pay for getting some physical and mental recovery after a long season.Because the alternative is doing nothing.And if I stop riding altogether, I know what happens. I lose thirty, forty, maybe even fifty watts. Then it takes me three or four months to earn that fitness back again.So right now my goal isn't to get stronger.It's simply to stay close enough to where I finished this season that, when I start my next training block, I can hit the ground running.Which makes for a pretty boring podcast.There really isn't much to say.The workouts are getting done.Fitness is staying relatively stable.Everything is...fine.But then something happened this week that completely took over my attention.I bought a drone.Well...not just a drone.I bought the new DJI Neo 2.I bought a DJI Osmo Action camera.I picked up a chest harness so I can record rides from my perspective.I already had the DJI Mic Mini, so now I can actually narrate while I'm riding or running without sounding like I'm talking through a hurricane.And ever since these boxes showed up at my house, I've been like a kid with a new toy.I've been testing them.Learning how they work.Figuring out camera angles.Learning how the drone follows me.Seeing what kind of footage I can get while riding and running.And the interesting part is...I don't think this is actually about the cameras.It's about what the cameras allow me to do.For years this podcast has documented what's happening inside my head.You've listened to me talk about races.Training.Self-doubt.Confidence.Injuries.Motivation.Discipline.All of those things work incredibly well in an audio format.But this week I realized something.Audio only tells half the story.I've spent years saying things like..."I had an amazing ride today.""The climb was brutal.""The ocean was calm.""The sunrise was incredible."You hear those words......but you've never actually seen any of it.You've never seen the roads I ride every week.You've never seen the climbs.You've never seen the places where I run.You've never stood beside the ocean where I swim.You've only experienced them through my descriptions.And that's when it hit me.Maybe this journey deserves more than words.Maybe it deserves pictures.Maybe it deserves video.Not because I think video is somehow better than audio.It's just......different.There are things that video can communicate that words simply can't.Imagine watching a drone slowly pull away as I'm climbing one of my local hills.No narration.Just breathing.Wind.The sound of tires on pavement.Sometimes silence tells the story better than words ever could.Or imagine seeing the roads that I've talked about for years.Instead of picturing them in your imagination......you'd actually be there.You'd see where I train.You'd see what I see.You'd experience a little piece of the journey alongside me.And I find that incredibly exciting.Now...I don't know exactly what this becomes.I'm experimenting.I'm learning.I'm making mistakes.I'm trying different shots.Trying different editing styles.Trying to figure out what feels authentic.I don't even know where these videos will eventually live.I'm intentionally not overthinking that part.Right now the important thing is simply documenting.Capturing.Recording.Because I realized something else this week.One day...this version of me won't exist anymore.I'm fifty-eight years old.Hopefully my best race is still ahead of me.Hopefully Germany in 2027 is the peak.That's certainly what I'm training toward.But none of us really know.Maybe Germany will be the highest point of my athletic life.Maybe it won't.Maybe I'll surprise myself.Maybe life has other plans.I honestly don't know.But wouldn't it be incredible to have a visual record of this entire journey?Not just race day.Everybody records race day.I'm talking about the Tuesday morning interval session.The rainy ride when I didn't feel like training.The quiet endurance ride where nothing special happened.The run where I questioned everything.The swim where everything finally clicked.Those ordinary moments...Those are actually the story.The race is just the ending.The story is everything that happens beforehand.And maybe that's really why these cameras excite me so much.Because they're giving me a chance to preserve something that otherwise would disappear.Five years from now...I'll be able to look back and remember exactly where I was.Not because Strava says I rode 82 kilometres.Not because Garmin tells me my average heart rate.But because I'll actually be able to see it.I'll see the roads.The weather.My posture on the bike.The way I moved.The expression on my face.I'll remember things that numbers could never capture.And maybe that's something we all lose sight of as endurance athletes.We're surrounded by data.FTP.Power.Heart rate.Pace.Cadence.VO₂ max.Training Stress Score.Recovery scores.Sleep scores.We measure everything.But the numbers don't remember the experience.The numbers don't remember the sunrise.They don't remember the laughter with training partners.They don't remember the eagle flying overhead during an early morning ride.They don't remember the feeling of finally reaching the top of a climb.The numbers tell us what happened.They don't tell us what it felt like.And maybe...that's what I want these cameras to capture.Not better workouts.Better memories.Because this isn't just a training plan anymore.This is becoming a chapter of my life.It's my road to Germany.Or maybe...my Highway to Hamburg.I haven't decided what to call it yet.But whatever the title ends up being, I know one thing.I don't want to remember this journey only through graphs on Garmin Connect.I want to remember what it looked like.I want to remember what it sounded like.I want to remember how it felt.And maybe, someday, some of you will come along for that ride too.I don't know exactly what this is going to become. Maybe it's a video diary. Maybe it's a documentary. Maybe it's just a collection of moments that only I end up appreciating. But I do know this: if I'm going to spend the next year chasing one of the biggest goals of my athletic life, I don't want to remember it only through numbers on a Garmin screen. I want to remember what the roads looked like, what the water looked like, what the climbs looked like, and maybe even what I looked like. Because one day, this version of me won't exist anymore. And I think it's worth preserving while it does.Until then, I'm not replacing the podcast, not at all. I think audio works formany or you, most of you. It allows you join me on your commute, your own runs, or while doing dishes. Video is simply another window into the same journey.One where you might see a drone image of me cycling from behind up a steep hill, switching to a first person POV as I race down the other side, followed by me stading at a lookout and waxing poetic on the difficulties of rear derailluers or my favourite flavour of carb drink.That's it from me.Until next time, peace.

The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than later.Join us on Patreon! www.patreon.com/thelonelytriathleteTRANSCRIPTIt's funny...this week I sat down to think about what I was going to talk about, and I realized I don't actually have a lot of exciting training news.Which, I suppose, is exactly the point.I'm still in this maintenance phase. Three rides a week. Two VO₂ max sessions and one endurance ride. That's it.TrainerRoad is predicting I'll lose maybe two or three percent of my FTP over the next week or so. And I'm actually okay with that. If I lose five or six watts over a month, that's a small price to pay for getting some physical and mental recovery after a long season.Because the alternative is doing nothing.And if I stop riding altogether, I know what happens. I lose thirty, forty, maybe even fifty watts. Then it takes me three or four months to earn that fitness back again.So right now my goal isn't to get stronger.It's simply to stay close enough to where I finished this season that, when I start my next training block, I can hit the ground running.Which makes for a pretty boring podcast.There really isn't much to say.The workouts are getting done.Fitness is staying relatively stable.Everything is...fine.But then something happened this week that completely took over my attention.I bought a drone.Well...not just a drone.I bought the new DJI Neo 2.I bought a DJI Osmo Action camera.I picked up a chest harness so I can record rides from my perspective.I already had the DJI Mic Mini, so now I can actually narrate while I'm riding or running without sounding like I'm talking through a hurricane.And ever since these boxes showed up at my house, I've been like a kid with a new toy.I've been testing them.Learning how they work.Figuring out camera angles.Learning how the drone follows me.Seeing what kind of footage I can get while riding and running.And the interesting part is...I don't think this is actually about the cameras.It's about what the cameras allow me to do.For years this podcast has documented what's happening inside my head.You've listened to me talk about races.Training.Self-doubt.Confidence.Injuries.Motivation.Discipline.All of those things work incredibly well in an audio format.But this week I realized something.Audio only tells half the story.I've spent years saying things like..."I had an amazing ride today.""The climb was brutal.""The ocean was calm.""The sunrise was incredible."You hear those words......but you've never actually seen any of it.You've never seen the roads I ride every week.You've never seen the climbs.You've never seen the places where I run.You've never stood beside the ocean where I swim.You've only experienced them through my descriptions.And that's when it hit me.Maybe this journey deserves more than words.Maybe it deserves pictures.Maybe it deserves video.Not because I think video is somehow better than audio.It's just......different.There are things that video can communicate that words simply can't.Imagine watching a drone slowly pull away as I'm climbing one of my local hills.No narration.Just breathing.Wind.The sound of tires on pavement.Sometimes silence tells the story better than words ever could.Or imagine seeing the roads that I've talked about for years.Instead of picturing them in your imagination......you'd actually be there.You'd see where I train.You'd see what I see.You'd experience a little piece of the journey alongside me.And I find that incredibly exciting.Now...I don't know exactly what this becomes.I'm experimenting.I'm learning.I'm making mistakes.I'm trying different shots.Trying different editing styles.Trying to figure out what feels authentic.I don't even know where these videos will eventually live.I'm intentionally not overthinking that part.Right now the important thing is simply documenting.Capturing.Recording.Because I realized something else this week.One day...this version of me won't exist anymore.I'm fifty-eight years old.Hopefully my best race is still ahead of me.Hopefully Germany in 2027 is the peak.That's certainly what I'm training toward.But none of us really know.Maybe Germany will be the highest point of my athletic life.Maybe it won't.Maybe I'll surprise myself.Maybe life has other plans.I honestly don't know.But wouldn't it be incredible to have a visual record of this entire journey?Not just race day.Everybody records race day.I'm talking about the Tuesday morning interval session.The rainy ride when I didn't feel like training.The quiet endurance ride where nothing special happened.The run where I questioned everything.The swim where everything finally clicked.Those ordinary moments...Those are actually the story.The race is just the ending.The story is everything that happens beforehand.And maybe that's really why these cameras excite me so much.Because they're giving me a chance to preserve something that otherwise would disappear.Five years from now...I'll be able to look back and remember exactly where I was.Not because Strava says I rode 82 kilometres.Not because Garmin tells me my average heart rate.But because I'll actually be able to see it.I'll see the roads.The weather.My posture on the bike.The way I moved.The expression on my face.I'll remember things that numbers could never capture.And maybe that's something we all lose sight of as endurance athletes.We're surrounded by data.FTP.Power.Heart rate.Pace.Cadence.VO₂ max.Training Stress Score.Recovery scores.Sleep scores.We measure everything.But the numbers don't remember the experience.The numbers don't remember the sunrise.They don't remember the laughter with training partners.They don't remember the eagle flying overhead during an early morning ride.They don't remember the feeling of finally reaching the top of a climb.The numbers tell us what happened.They don't tell us what it felt like.And maybe...that's what I want these cameras to capture.Not better workouts.Better memories.Because this isn't just a training plan anymore.This is becoming a chapter of my life.It's my road to Germany.Or maybe...my Highway to Hamburg.I haven't decided what to call it yet.But whatever the title ends up being, I know one thing.I don't want to remember this journey only through graphs on Garmin Connect.I want to remember what it looked like.I want to remember what it sounded like.I want to remember how it felt.And maybe, someday, some of you will come along for that ride too.I don't know exactly what this is going to become. Maybe it's a video diary. Maybe it's a documentary. Maybe it's just a collection of moments that only I end up appreciating. But I do know this: if I'm going to spend the next year chasing one of the biggest goals of my athletic life, I don't want to remember it only through numbers on a Garmin screen. I want to remember what the roads looked like, what the water looked like, what the climbs looked like, and maybe even what I looked like. Because one day, this version of me won't exist anymore. And I think it's worth preserving while it does.Until then, I'm not replacing the podcast, not at all. I think audio works formany or you, most of you. It allows you join me on your commute, your own runs, or while doing dishes. Video is simply another window into the same journey.One where you might see a drone image of me cycling from behind up a steep hill, switching to a first person POV as I race down the other side, followed by me stading at a lookout and waxing poetic on the difficulties of rear derailluers or my favourite flavour of carb drink.That's it from me.Until next time, peace.

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This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com

This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com

The Cycling Tech Brief: the cycling tech that actually matters this week — and whether to update, wait, or ignore.Wahoo KICKR v6 firmware 5.6.13 introduced random power/connection drops in Zwift — no official fix yet — Hold on updating to 5.6.13 if you can; if already updated, file a Wahoo support ticket and monitor both the Wahoo and Zwift forums for a hotfix before your next important ride or race.CPSC issues stop-use warning for CARBO folding e-bikes Model X and Model S — manufacturer has refused to offer a remedy — If you own a CARBO Model X or Model S, stop riding it immediately; there is currently no manufacturer-provided repair or refund path, so contact the CPSC directly to report your unit.Strava paywalls its developer API at $11.99/month, citing AI scrapers — open-source ecosystem rattled ahead of IPO — If you use a third-party Strava analysis tool, check whether it still works and whether its developer has committed to paying the new fee; mainstream wearable sync is unaffected.JetBlack Victory gains wired USB-C connection to Zwift with firmware 4.28 — first trainer on the market to do so — Victory owners on Windows or macOS who have wireless drop issues should update to firmware 4.28 and give USB-C a try; for everyone else, wireless still works fine.Garmin Connect 5.26 APK teardown surfaces 'Enduro_4' device entry — no spec details or launch date confirmed — Monitor Garmin's outdoor announcement cadence around August 2026 before buying an Enduro 3 or a competing ultramarathon watch; no action needed now.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

Welcome to Episode 259 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: The Peloton & Garmin integration is now two ways, meaning you can export Peloton workouts to Garmin. Peloton is bringing the class plan feature to original series Peloton Bikes, Treads, and Rows. The Peloton Feed feature now only shows workouts where badges or achievements are earned. Peloton will close the studios in New York and London in April for a week each. In May, Peloton will hold some live German language classes with members. The next Club Peloton ride will be for Gold members with Denis Morton. Peloton has new jump training classes as well as new class types for weighted vests. The Menopause collection is now set up like a one week program. Peloton has a new 12 week HYROX training program available. Peloton is celebrating Women's History Month in March. Peloton has some new two for one classes featuring guest instructor Tim Robards. Peloton highlighted some classes in "This Week at Peloton." Aditi Shah has a new "Holi" Pilates class to celebrate the holiday. Matt Wilpers is leading a shakeout run before the NYC Half Marathon. Rebecca Kennedy will be teaching some classes & leading some 5Ks during SXSW. Peloton is waiving the used device activation fee in March as a promotion. Happy Birthday to Greta Dopp this week. Robin Arzon is doing a book tour for her new cookbook. Cody Rigsby was a special guest at the NHL Unites Pride Cup. Adrian, Jess Sims, and Katie will teach a class at the Faces of Fitness event in Chicago. Tunde Oyeneyin was on NBC. Ben Alldis is back teaching classes after paternity leave. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-259/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Garmin just launched a nutrition tracking feature inside the Garmin Connect app… so obviously, I had to test it.In this episode of The Fuel Run Recover Podcast, I'm breaking down my real-life experience using Garmin's new food tracking tool — what works, what doesn't, and who it might actually be helpful for.If you're already using Garmin+ and wondering whether this could replace your current tracking app (or if you're curious whether it's worth paying for), this episode is for you.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠⁠Get your free fueling audit here!⁠And if you're ready for more support, I've got options—whether it's my brand-new ebook⁠ ⁠Fuel Smarter, Run Stronger⁠⁠, my group program⁠ ⁠The Fuel Train Recover Club,⁠⁠ or apply for limited spots in my personalized⁠ ⁠1:1 coaching ⁠⁠programs.

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Episode 239 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's Garmin Connect integration was briefly available last week. Peloton shared stats about their most recent 100 day challenge. Peloton is exploring more content licensing deals in the future. Selena Samuela shared she will be taking time off from running based on advice from her doctor. There is a new “Strength for Runners” program with Matt Wilpers & Becs Gentry. Mayla Wedekind taught a meditation class as part of new “Fit Family” classes. Anna Greenberg has a new “Deep Core” Yoga + Pilates series. Denis Morton & Charlotte Weidenbach have new guided scenic classes available. Three different artist series taking place in October were announced last week. An artist series featuring “The Weeknd” took place last week. An artist series featuring “Tokio Hotel” also took place. Jenn Sherman taught a “Ride to BravoCon” class with several guest instructors. Peloton is celebrating Latin & Hispanic Heritage Month with several special classes. Camila Ramon is bringing back her “LATAM Tour” classes, this time in English. Peloton has some new Oktoberfest classes with Erik Jager & Assal Arian. Peloton also released some “Jewish New Year” classes. Peloton is pausing apparel sales in Germany until sometime in 2026. Happy Birthday to Alex K, Anna, Erik, Robin, and Leanne. Camila Ramon released a song & music video. Cliff Dwenger will be competing in The Voice in Germany. Susie Chan was featured in Women&Home. Becs Gentry has a partnership with SPIBelt. Matt & Erik had community events this weekend. Kristin McGee is joining Tonal as a guest coach. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-239/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3).

Welcome to Episode 225 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has brought back Free Mode classes and a new filter to find them. Peloton CEO Peter Stern implied an integration with Garmin Connect is on the way. Peloton CEO Peter Stern also said he will share a product roadmap later this year. Peloton is releasing three new Split+ programs this week. Peloton is encoreing their previous Beach Boys artist series in honor of Brian Wilson's passing. There will be special Father's Day classes in celebration of the holiday this week. Benny Adami is bringing a sing along series to the UK studios. Peloton highlighted some classes in “This Week at Peloton.” Peloton will hold another run club in June in both NYC & London. The Peloton Row has been removed from the UK warranty information pages. The Peloton Guide is on sale for only $45 (more than 50% off) on Amazon. Happy Birthday to Cody, Assal, and Joslyn. Tunde Oyeneyin is a finalist in the Sports Illustrated Swimsuit search contest. Hannah Corbin has her first book tour event. Congratulations to Matt Wilpers on another Half Ironman. Ally Love was honored with the 2025 Voice of Mental Health Award. Kirsten Ferguson is hosting some programming at Cannes. DJ John Michael & Jess King were DJs at World Pride Music Festival. Hannah Corbin was interviewed in Women's Health Australia. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-225/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by John Prewitt (#Kenny_Bania) and Amanda Segal (#Seglo3).

Owen, a former Global Energy Manager at a Fortune 500 company, implemented $60M in clean technology before founding lumeo, a niche ESCO that hit eight figures in three years. After a successful exit, he launched ZNE Capital to decarbonize commercial real estate, acquiring 654 units worth $75M. Frustrated by solar deployment challenges, he founded Shine—now a leading turnkey solar solution for multifamily properties. Shine is set to decarbonize 200,000 apartment units with onsite solar by 2030, accelerating clean energy adoption where it's needed most. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can use support growing your impact business. Resources mentioned in this episode include: ZNE Capital site Shine Multifamily Solar Sunrun solar Garmin Connect+ controversy Positive Energy Solar interview AI usage stats Owen Barrett on LinkedIn Paul's Strategy Sessions Pitch an Awarepreneurs episode

Esta semana abrimos el episodio con una joya que nos tiene obsesionados desde hace meses: Intervals.icu, la mejor alternativa gratuita a TrainingPeaks y WKO. Si eres de los que analizan cada pedalada, este episodio es para ti.✅ ¿Qué es Intervals.icu?Una plataforma gratuita para analizar tus entrenamientos por potencia, pulso o ritmo, que combina lo mejor de TrainingPeaks, Golden Cheetah y WKO... en una web simple, potente y gratuita.✅ ¿Cómo se conecta con Strava o Garmin?✅ ¿Qué puedes analizar con ella (aunque no tengas potenciómetro)?✅ ¿Es realmente gratis o hay truco?✅ ¿Merece la pena comparado con otras herramientas?

Bentornati su Sterrato!La puntata di aprile di Dirty News è un mix esplosivo: Chianti Ultra Trail, nuove gare nel Sud Italia by UTMB e le solite polemichette, abbonamenti anche basta e suole risuolate.Dentro e fuori le gare, con tutto il cuore della Sterrato Gang ❤️⏱️ TIMESTAMPS01:45 – Chianti Ultra Trail: gara, fango e assistenza04:00 – L'energia della Sterrato Gang in gara06:50 – Il valore dell'organizzazione UTMB10:35 – Polemiche su Puglia by UTMB15:10 – Trail vs dislivello: ha ancora senso parlarne?20:05 – Garmin Connect +: vale la pena?27:00 – Vibram ovunque: atleti elitè che risuolano le scarpe!

Así es Garmin Connect+, la suscripción de pago Garmin Connect+ https://www.palabraderunner.com/garmin-connect-suscripcion-premium/  En vídeo: https://youtu.be/K1GnQ99UIDo  Código descuento PDR en nutrición Fanté, Prozis, Bikila y Be Levels. Libro de Pfitzinger https://pdrun.es/libromaratonpfitz -  Libro de Daniels https://pdrun.es/libroformuladaniels -  ⚡Instagram: https://instagram.com/palabraderunner - Seguro de viaje Intermundial para cualquier país (descuento PALABRADERUNNER) https://pdrun.es/segurodeviaje - eSIM de datos Airalo (descuento PEDRO1993) https://pdrun.es/airaloesim - eSIM de datos ilimitada Holafly (descuento PALABRADERUNNER) https://pdrun.es/holafly

This week on the Better With Running Podcast, Chriso recaps a solid training week, featuring some 3k reps while also addressing Garmin Connect issues, a spicy long run that nearly broke strava and pre-pacing gig nerves. Zacca updated listeners on his ongoing injury, expressing uncertainty about his recovery. The podcast then features an interview with Jess Jason, Run2PB's new online trail/road coach, we hear about her extensive running experience across track, road, and trail, sharing her running journey and coaching philosophy.The show finishes with some world-record chathttps://runningmagazine.ca/the-scene/swedens-polar-ice-half-marathon-ends-in-barefoot-world-record/You can sign up to be coached by Jess here https://www.run2pb.co/coach-jess https://www.run2pb.co/trail-ultra-coaching

It's week one of our FreeBSD challenge, and for one of us, that penalty Windows install looks uncomfortably close! Plus, Zach Mitchell joins us to update us on Planet Nix.Sponsored By:Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:

Dit is de 202e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het met met special guest Dionne Noordhof over: Slimmer presteren met kennis van je menstruatiecyclus INLEIDING: Vrouwen zijn kleine mannen, zo was lange tijd de gedachte. Gelukkig weten we inmiddels wel beter. Maar wat is de invloed van de vrouwelijke cyclus op de sportprestatie en het herstel nu precies? En waarom is het zo belangrijk voor een atlete om deze cyclus goed in de gaten te houden?We vragen het aan bewegingswetenschapper Dionne Noordhof, die zich in Noorwegen aan het front van het sportonderzoek bij vrouwen bevindt.Deze inzichten zijn van groot belang voor vrouwelijke atleten, trainers en coaches die op zoek zijn naar manieren om trainingsresultaten te optimaliseren.Vragen die in deze aflevering worden beantwoord: 1. Waarom is de menstruatiecyclus belangrijk voor sportprestaties?De cyclus beïnvloedt hormonen die op hun beurt mogelijk prestaties en herstel kunnen beïnvloeden. Vooral de variatie tussen individuen maakt het belangrijk om per atleet de cyclus in kaart te brengen.2. Zijn er specifieke fases in de cyclus waarin vrouwen beter presteren?Op groepsniveau blijkt er geen duidelijke piek in prestaties, maar individueel kunnen er verschillen zijn. Sommige vrouwen merken bijvoorbeeld verbeteringen tijdens specifieke fases.3. Hoe kan een vrouw haar cyclus het beste monitoren?Het bijhouden van symptomen in een app, zzoals de FitrWoman app, of gewoon via Apple Health of Garmin Connect, kan waardevolle inzichten geven. Het is handig om de start en duur van de bloeding bij te houden, evenals symptomen zoals motivatie om te trainen, spierpijn en slaapkwaliteit.4. Heeft een verstoorde cyclus invloed op sportprestaties?Ja, een onregelmatige cyclus kan duiden op een tekort aan energie, wat niet alleen invloed heeft op de cyclus, maar ook op herstel en trainingsadaptaties.5. Is het gebruik van hormonale anticonceptie raadzaam voor sportende vrouwen?Dit verschilt per individu. Hormonale anticonceptie kan symptomen verlichten, maar zorgt ook voor een kunstmatige cyclus. Voor sporters die de voorkeur geven aan natuurlijke feedback van hun lichaam, kan het monitoren van een natuurlijke cyclus nuttig zijn.6. Wat zijn tips om het herstel te optimaliseren tijdens de cyclus?Zorg voor voldoende slaap, een goede hydratatie, en eet voldoende om je energie-inname op peil te houden. Dit kan helpen om het herstel tijdens belastende fases van de cyclus te ondersteunen.Handige bronnen en links:Aflevering 136 met sportarts Merel Wielink: https://slimmer-presteren-podcast.nl/seizoen-7/136-menstruatie-mythes-en-slimmer-presteren-tijdens-de-cyclus-volgens-merel-wielink/Aflevering 32 over man-vrouw verschillen in de sport: https://slimmer-presteren-podcast.nl/seizoen-2/het-sterke-sportgeslacht-aandacht-voor-de-vrouwen/Website van het Fendura project: https://uit.no/research/fenduraOnderzoeksprofiel van Dionne Noordhof:

#276 - This first episode on running gear covers what we runners use during our runs - watches, shoes, hydration systems and clothes. There will be a second episode covering what we use before and after our runs. There will probably be a third episode covering everything I forgot because we runners like a lot of stuff! And don't miss my rant about woman's shorts! PS: After I recorded this, Garmin did an update to Garmin Connect that I absolutely HATE. I will include this in the third episode, as I couldn't include it in this already finished one. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the Show.Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Esta semana começamos por esmiuçar os resultados dos Campeonatos Nacionais de Estrada que se realizaram no passado dia 14 de Janeiro em Tomar. Para o tema principal do episódio, o Luis conta-nos tudo sobre a sua experiência de estar a treinar duas semanas num Training Camp (promovido pela Sweat Elite). Ele conta-nos o que foi estar (quase) apenas focar na corrida durante tantos dias, a experiência de treinar em Monte Gordo e arredores, tal como conhecer novos atletas e ter novas experiências.Por último, passamos em revista as novidades da Garmin, que guardou alguns presentes de Natal para este mês!RecursosClassificação Campeonatos Nacionais de Estrada - https://fpacompeticoes.pt/2865/competicaoSweat Elite - https://www.sweatelite.co/Sweat Elite YouTube - https://www.youtube.com/@sweateliteSweat Elite Training Camp - https://www.sweatelite.co/trainingcamp/A nova imagem do Garmin Connect - https://youtu.be/vT9JA4ftiEsGarmin HRM-Fit - https://youtu.be/o4i7ug8-IYMRelógios Garmin Firmware update - https://youtu.be/J8Sw5f1JtawRecomendaçõesPhilly Bowden - YouTube - https://www.youtube.com/@PhilyBowden1000km of Chaos - Amazon Prime - https://www.imdb.com/title/tt28792991/

Geen zin om in de kou te fietsen? ☃️ Klim op je Tacx, start de podcast en begin met de warming up. Dit is de tweede exclusieve work-out onder leiding van Visma- Lease A Bike hoofdtrainer Mathieu Heijboer

Welcome to episode 152 of the Women's Running podcast. I'm your host Esther Newman and she is your other host, Holly Taylor. We have a sandwich episode for you, in the shape of a second chunk of Bad Boy Running nonsense in the middle of the usual chat.Bad Boy RunningDavid and Jody join us to talk about the things that happen in men's loos (because we all want to know) as well as things that men can do to not make women runners feel anxious. It's a very sweary mary section, and I'm too scared for this to be the moment we drop a C-bomb, so granny can stay in the room.PerimenopauseWith Holly and I, we start with a brief foray into the world of Boules – I mean, it's still a sport, right? I've got an update with the whole HRT thing so I talk about lovely GPs and starting on the beginner journey as a baby perimenopausal person.Running appsAfter a Bad Boy pause and some evil swan discussion, we focus on running coaches and whether we should give ourselves up to a greater being, and chat about using something like Garmin Connect or Runna to help us get to the finish line of our next races.We also return to a couple of issues we've talked about on previous eps: namely, headphones and hay fever, with updates on both, including a link between hay fever symptoms and hormones. Who'd be a woman, eh?Lovely extra running bitsJoin the Women's Running Wave and run Vitality 10,000 with us!Just go to vitalitylondon10000.co.uk and enter the Women's Running wave!Pick up a copy of Women's Running for just 99p! Pop in PODCAST when it asks you for a promotion code at shop.womensrunning.co.ukDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningGo and listen to the Bad Boy Running podcast! They are FUN!Please continue to donate whatever you can to our fundraiser for the Trussell Trust – Holly and I ran 5K and donated £5, but you can give whatever you can afford. Search Anthem on JustgivingDo please email us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 152 of the Women's Running podcast. I'm your host Esther Newman and she is your other host, Holly Taylor. We have a sandwich episode for you, in the shape of a second chunk of Bad Boy Running nonsense in the middle of the usual chat.Bad Boy RunningDavid and Jody join us to talk about the things that happen in men's loos (because we all want to know) as well as things that men can do to not make women runners feel anxious. It's a very sweary mary section, and I'm too scared for this to be the moment we drop a C-bomb, so granny can stay in the room.PerimenopauseWith Holly and I, we start with a brief foray into the world of Boules – I mean, it's still a sport, right? I've got an update with the whole HRT thing so I talk about lovely GPs and starting on the beginner journey as a baby perimenopausal person.Running appsAfter a Bad Boy pause and some evil swan discussion, we focus on running coaches and whether we should give ourselves up to a greater being, and chat about using something like Garmin Connect or Runna to help us get to the finish line of our next races.We also return to a couple of issues we've talked about on previous eps: namely, headphones and hay fever, with updates on both, including a link between hay fever symptoms and hormones. Who'd be a woman, eh?Lovely extra running bitsJoin the Women's Running Wave and run Vitality 10,000 with us!Just go to vitalitylondon10000.co.uk and enter the Women's Running wave!Pick up a copy of Women's Running for just 99p! Pop in PODCAST when it asks you for a promotion code at shop.womensrunning.co.ukDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningGo and listen to the Bad Boy Running podcast! They are FUN!Please continue to donate whatever you can to our fundraiser for the Trussell Trust – Holly and I ran 5K and donated £5, but you can give whatever you can afford. Search Anthem on JustgivingDo please email us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Are you ready to take your strength training to the next level? Discover the incredible benefits of tracking your workouts with a Garmin watch and witness astonishing progress like never before! In this video, we delve into the world of strength training and unveil how leveraging the advanced features of a Garmin watch can revolutionize your fitness journey. Join us as we explore the top-notch benefits of using a Garmin watch for strength training tracking. From precise monitoring of your heart rate, rep counts, and calories burned to a comprehensive analysis of your workout performance, Garmin watches provide you with invaluable insights that help you maximize your gains and achieve your fitness goals faster. With its cutting-edge technology and user-friendly interface, a Garmin watch empowers you to monitor your strength training sessions effortlessly. Seamlessly track your weightlifting exercises, record sets, and reps, and analyze your progress over time. Benefit from personalized metrics and data-driven recommendations that optimize your training routine, helping you push boundaries and break through plateaus. Say goodbye to guesswork and embrace the accuracy and reliability of Garmin watches. Effortlessly sync your strength training data with the Garmin Connect app, where you can visualize your performance, set goals, and even compete with friends. The power to refine your workouts and enjoy a sense of accomplishment is now at your fingertips. Whether you're a seasoned lifter or just starting your strength training journey, this video equips you with the knowledge and motivation to elevate your game. Witness firsthand the advantages of leveraging a Garmin watch for tracking your strength training and unlocking your full potential. Don't miss out on this opportunity to revolutionize your strength training routine. Watch this video now and embark on a transformative fitness experience with Garmin! Keywords: strength training, Garmin watch, workout tracking, fitness journey, heart rate monitoring, rep counts, calories burned, workout analysis, gains, fitness goals, weightlifting exercises, progress tracking, personalized metrics, data-driven recommendations, Garmin Connect app, performance visualization, goal setting, competition, refining workouts, transformation, elevate your game. Timestamps: 0:00 - 0:24 Introduction0:24 - 3:19 Setting up strength training on your Garmin3:20 - 4:45 What happens when you tracked the workout on your Garmin?4:45 - 5:35 Tracking the workout from your Garmin watch5:35 - 6:23 Added value tracking strength workout from your watch 6:23 - 8:37 Unique features to the Garmin Connect app8:37 - 9:35 Tips for optimizing the strength training tracking9:35 - 11:08 Conclusion11:08 - 11:35 Closing

Welcome to my in-depth review of the Garmin Epix Gen 2, the ultimate companion for outdoor enthusiasts! In this video, I'll be sharing my honest thoughts and experiences with this cutting-edge GPS smartwatch. The Garmin Epix Gen 2 boasts a sleek design and a plethora of advanced features, including a full-color mapping GPS, heart rate monitoring, activity tracking, and much more. Join me as I delve into its performance, durability, and user-friendly interface. Throughout the video, I'll be highlighting the Epix Gen 2's impressive mapping capabilities, demonstrating how it seamlessly navigates through rugged terrains and provides detailed topographic maps. I'll also discuss its robust activity-tracking features, such as tracking distance, speed, and elevation gain during your outdoor adventures. Additionally, I'll cover the watch's smart features, including smartphone notifications, music controls, and the Garmin Connect app integration. I'll explore how these features enhance your overall experience and keep you connected while you're on the move. Whether you're an avid hiker, trail runner, or outdoor explorer, the Garmin Epix Gen 2 offers a range of functionalities to enhance your outdoor activities and provide valuable insights into your performance. Join me as we uncover the pros and cons of this impressive GPS smartwatch. If you're considering purchasing the Garmin Epix Gen 2 or simply want to learn more about its features, this review video is a must-watch. Don't forget to hit the like button, subscribe to my channel, and turn on notifications to stay updated with all the latest tech reviews and outdoor gear recommendations. Timestamps: 0:00 - 0:18 Intro 0:18 - 0:55 How am I using my Garmin? 0:55 - 1:01 What does Garmin stand for? 1:01 - 2:20 The Design of the Garmin 2:20 - 5:19 The features of the Garmin 5:19 - 9:07 Unique and standout features 9:07 - 10:00 Daily workflow of using the Garmin 10:00 -10:47 Performamce 10:47 -12:25 User experience 12:25 - 13:32 Down Sides 13:32 - 15:21 Comparing it to WHOOP and Apple Watch 15:21 - 17:24 Conclusion and final verdict 17:24 - 17:48 Closing Thank you for watching, and I hope this review helps you make an informed decision about the Garmin Epix Gen 2. If you have any questions or comments, feel free to leave them down below. Happy exploring!"

Quelles applications dédiées à la course à pied utilisez-vous ? Lesquelles sont installées sur votre smartphone Dans cet épisode, je vous donne mon TOP 5...ou plutôt ma liste, non exhaustive ! En effet, attaquant ma 20ème année de course à pied, j'en ai vu passer quelques unes. Utilisées au quotidien, elles agrémentent ma pratique du running ! - Garmin Connect : sur laquelle je compile toutes mes sorties depuis Mars 2011....Oui avant j'étais un coureur "déconnecté" ! Utile pour programmer mes séances et suivre la gestion de mon matériel, j''aurai (je l'avoue) du mal à changer de marque de montre aujourd'hui ....à tort peut-être me direz-vous ! - Strava : réseau social de sportifs sur lequel je partage ma passion avec des amis et où chaque sortie est accompagnée d'une photo ! Non je ne suis pas narcissique, mais j'aime remonter et consulter mes activités passées. Certains d'entre vous sont des adeptes des segments, des chasseurs de KOM ou de PR - Nolio : que j'utilise depuis 4 ans, presque dès le début de ce carnet d'entraînement numérique (après qui je courrai depuis des années sans trouver d'outils sastisfaisants). Accompagné par Xavier, mes séances sont programmées sur Nolio et exportées directement sur ma montre. Un vrai confort pour le sportif ! - Run Motion Coach : durant le confinement, j'ai grâce à ce coach "virtuel" pu battre 3 records personnels. Le plan est ajustable, les séances calibrées en fonction de votre niveau. Si vous vous entraînez seul.e, c'est un premier vers l'accompagnement d'un coach. => Pour vous inviter à tester, bénéficier avec le code SEB5 de 5 € remise sur votre abonnement en téléchargeant l'application via ce lien : RUN MOTION - Spotify : alors ce n'est pas vraiment une application dédiée exclusivement au sport, mais c'est sur celle-ci que je dispose de mes playlists, que j'écoute d'autres podcasts consacrés au running, à l'entrepreunariat, au foot Et vous, quelles applications utilisez-vous ? A vous de me donner la vôtre ! ----------------------------- RAPPEL !!!!!! Conférence "PREVENTION DES BLESSURES" du Vendredi 16 juin - Lien d'inscription : ⁠⁠https://www.eventbrite.com/e/billets-la-prevention-des-blessures-en-course-a-pied-637919914637⁠⁠ Séance d'entraînement du Samedi 16 juin animée par Bruno HEUBI - Lien d'inscription : ⁠⁠https://www.eventbrite.com/e/billets-seance-running-encadree-bruno-heubi-638217645157⁠⁠  ---------------------------- Par le podcast running A COTE DE MES POMPES, je vous retrouve chaque semaine pour un nouvel épisode où l'on parle course à pied ! Parfois en solo, parfois avec un invité, un sportif, un champion, un anonyme afin d'évoquer son parcours atypique et inspirant. Vous en tirerez des conseils, des anecdotes afin de progresser comme je peux le faire au contact de mes invités. En quelques mots qui suis-je ? Sébastien, enseignant en Histoire Géographie, je suis un ancien footballeur amateur, je me suis reconverti en coureur à pied après une rupture des ligaments croisé....c'était en 2003. Au fil des années,  la course à pied à pris de plus en plus de place dans ma vie, au point de devenir ma passion, et même bien plus, un mode de vie. Ce sont mes expérimentations, mes galères, mes joies de coureur à pied "lambda" que j'ai envie de vous transmettre. ❤️ Venez discuter avec moi après l'écoute des épisodes : ⁠https://linktr.ee/acotedemespompes⁠

Training und Routenplanung? Wie machen wir es eigentlich? Wir erzählen von unseren Erfahrungen mit Tools zur Aufzeichnung und Auswertung unserer Trainingsläufe. Auch das Thema Routenplanung kommt hier nicht zu kurz. So gut das eine oder andere digitale Tool schon ist, am besten gilt immer noch den menschlichen Verstand nutzen und vorgeschlagene Routen doppelt zu checken. In Teil 2 zu Trainingtools widmen wir uns dann der Planung unseres Trainings und der von uns genutzten Tools. Dies aber in einer anderen Episode. Vor dem trail-rookies 1x1 erzählt Chris noch von seinen neuen Erfahrungen an der Seitenlinie eines Ultra Events. letzten Samstag (25.03.2023) fand nämlich die Premiere des Lake Zuri 100 Endurance Run statt. Eine ungewohnte, aber nicht weniger emotionale und aufreibende Erfahrung ;-) Viel Spass beim Reinhören. **Trainingstools - Logbuch zu Aktivitäten** - [Strava](https://www.strava.com/) - [Garmin Connect](https://connect.garmin.com/) - [TrainingPeaks](https://home.trainingpeaks.com/login) - [Coros Evo Lab](https://coros.com/evolab) **Trainingstools - Routenplanung** - [Outdooractiv](https://www.outdooractive.com/de/pro.html?gclid=CjwKCAjw_YShBhAiEiwAMomsEOjmJHnDjmJd5EaWdyLbB5HR6_VzwtadveMImOjsVZ7NlPBrTkeUUBoCZh4QAvD_BwE) - [Komoot](https://www.komoot.de/) - [Fatmap](https://fatmap.com/) - [Schweiz Mobil](https://www.schweizmobil.ch/de/sommer.html) **Perspektivenwechsel beim Lake Zuri 100 Endurance Run** - [Impressionen](https://www.lz100.ch/impressionen) zur Premiere vom 25.03.2023 **trail-rookies 1x1** - [näak ultra energy](https://eu.naak.com/en-eu?country=CH) - Podcast "[Trailrunning Geschwätz](https://open.spotify.com/episode/7Iu753YmtVCOmR9KC4fj26?si=hsslRdzMS0e1GO8xRZ7fTQ)" haben Nääk getestet **trail-rookies Links** - [trail-rookies Homepage](https://www.trail-rookies.ch) - [Strava trail-rookies Club](https://www.strava.com/clubs/trail-rookies) - [Strava Profil Chris](https://www.strava.com/athletes/6879561) - [Strava Profil Christian](https://www.strava.com/athletes/10475639) - [Blog von Christian](https://www.3rules.ch)

Do studia "Biegowych Podcastów" zawitali wczoraj Paweł Florek i Łukasz Wilk, blogerzy prowadzący stronę runaddicts.pl, którzy spotkali się na boisku piłkarskim, ale od lat łączy ich wspólna pasja do biegania. Goście trzydziestego piątego odcinka w rozmowie z Marcinem Dulnikiem podzielili się swoją wiedzą i doświadczeniem na temat zegarków GPS. Mówili również o wydanym przez siebie e-booku "Jak zacząć biegać", który można bezpłatnie pobrać ze strony www.runaddicts.pl Słuchając tego odcinka podcastu biegowe.pl dowiecie się m.in.: - jaki zegarek sprawdzi się na początek przygody z bieganiem, - dlaczego lepiej biegać z zegarkiem GPS niż z telefonem, - jakie funkcje zegarka Garmin usprawniają trening, - jak ustawić zaawansowaną jednostkę treningową przy użyciu programu Garmin Connect, - dlaczego płatności zbliżeniowe Garmin Pay w zegarku są bezpieczniejsze niż przy użyciu samej karty "Biegowe Podcasty" narywamy w Studiu PLAC w Warszawie przy ulicy Ordynackiej 9/23. Partnerem odcinka jest firma Garmin.

For all resources and support please visit https://closednetwork.io Follow on Twitter @ClosedNtwrk Facebook logins compromised from 400 identified apps across Google Play & Apple App Store - https://about.fb.com/news/2022/10/protecting-people-from-malicious-account-compromise-apps/ Note Taking Applications: Standard Notes, Joplin, Skiff, Nextcloud, Logseq (Currently Apple Only) Photo Management: I've been using Ente (https://ente.io) for the last couple of weeks and it has been a great solution to sync photos out of Apple and be available for desktop and to access from my Google Pixel 6 Pro running GrapheneOS. Self Hosted - Photo Prism (Web based solution that runs on your own server) - https://photoprism.app/ Fitness Tracking Apps I will be evaluating - List here: https://medevel.com/12-android-sport-apps-that-respect-your-privacy/ I'm currently using Garmin Connect with my GrpaheneOS Pixel 6 Pro in conjunction with the Garmin Instinct Tactical and Garmin Epix Gen2 Join our Matrix Server: https://matrix.to/#/#closedntwrk:matrix.org

Episode 11 features 2 awesome guests.  First, fellow ultra-runner, adventure racer, and college professor of all things engineering, Ron Eaglin talks about his project to create software and eventual application to help with runner safety.  In light of the recent kidnapping and murder of Eliza Fletcher, Ron was inspired to make this his class project this year, so he and a team of intelligent engineering students will be working on a program to make existing applications like Strava, Garmin Connect, etc. more effective in making our fellow runners  safer on their early morning and night time runs.  Also, ultra-runner, coach, and writer, Henry Howard shares a bit of his running story, talks about his online ultra-running newsletter/blog, Runspirited, and answers a listener's training question.Links mentioned in the show:(2) Ron Eaglin | Facebook(2) Runspirited | FacebookUltra Running | RunspiritedSelf defense seminarFacebookFlorida Trail Runners Podcast Episode 56https://l.facebook.com/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F7tV2devDP0A445ztganlUA%3Fsi%3DIF1or0XtR1e48U_1c-gxHA%26fbclid%3DIwAR1vcjfT3fwkYouig3hjvR8Wg1oKp-mBXUN-DQI8qjLCkS2Opu0XfVdVrdA&h=AT1105BmpmvJIOHvsDtEsKaV-IxPe0YrdoKKdVhKMBhOi6MYL0T76-cUbI2W2dh0XsWXC5Ef8fv45hTnOqOecvQz28HiiRIGhI2Q3gnAX21t6Yd0GpNTg2-Ddx55bK4kq1wzjLE-U9wxZhcyhg&__tn__=-UK-R&c[0]=AT2zG2OfOrHx3Gv8ujiqVuQ1KBxc78dklZqTY2xtnDLQihirnEVGdorjTyK9t8yts98A6omV1a50_Kls49PGmu5StLHi0s13F41g0wFT6lAyvB_TK00KSrEwloXNHt2ropz_9xmXrPaOw1mYW26wKZ0G4f4rtDPBxMD1fLiplrzCpJJH5DgVoK2qeHvAv3CTA6JnEya7https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fflorida-trail-runners-podcast%2Fid1605158267%3Fi%3D1000579230223%26fbclid%3DIwAR3poA2ZZ8tsXfRtxoTIa9Cwr46MlxrfPHM07lKStQLSX-HKwSmbyxW97F8&h=AT0tbcfEQmzCi6oD3yvpVhgdJgYiovhDzz9HfB_pOsqVgEJ0VcvoUOEGoBpPNxNVbl1vc3-3WmT6IoqTRUQALjO4P-WqXQQW03oNTuEZNXmDuGGStdXaTyJP-61icjQF24-dTm9-5ex0nLczGg&__tn__=-UK-R&c[0]=AT2zG2OfOrHx3Gv8ujiqVuQ1KBxc78dklZqTY2xtnDLQihirnEVGdorjTyK9t8yts98A6omV1a50_Kls49PGmu5StLHi0s13F41g0wFT6lAyvB_TK00KSrEwloXNHt2ropz_9xmXrPaOw1mYW26wKZ0G4f4rtDPBxMD1fLiplrzCpJJH5DgVoK2qeHvAv3CTA6JnEya7

David Richman is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. David's newest book, Cycle of Lives, shares the interconnected stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.CycleofLives.org Book: Cycle of Lives by David Richman Most Influential Person My sister, June Effect on Emotions Our emotions are the only thing that really connect us all. We can all point to so many people and so many things in our life where you could say just be real. Just tell me what you're feeling. Yet you say one thing and you're acting a different way. I think the connection to our emotion and our connection to other people through our emotions is really the most powerful thing we have between us as humans. For me, being mindful of my emotions and being comfortable with them and allowing myself to have self-compassion when I'm not the best emotional person I can be; I'll try to get better at that. Thoughts on Breathing Running is all about controlling your breath and swimming too. Breath work is important. It is an area I am exploring right now in my life. I'm being very direct and deliberate about breathing. Suggested Resources Book: Cycle of Lives by David Richman Book: The Power of Now by Eckhart Tolle App: I have a Garmin Connect watch. I always look at my stress level and sleep info, and resting heart rate. I think that's important because it lets you know when you're stressed out. I suggest you use any app that allows you to understand your physiology and how those things will affect your moods, your biorhythms, your ability to stay healthy, your ability to be present and calm Bullying Story I had a rough childhood and one of the things I went through and how I dealt with some of my issues was to be a bully. I was bullied and I vividly remember some instances that still scar me to this day, but I also know I did the same to other people. I can understand how being more mindful while being bullied is important, but I think if I had been more mindful at the time, that would have prevented me from being a bully. If somebody would have said to me that you can deal with the difficult time that you're going through in a different way, if I'd had a safe space where I could be myself or to have somebody give me some guidance on how to come to terms on issues that weren't perfect, then maybe I wouldn't have lashed out at others. Related Episodes Get Off The Cycle and Run; Rodney C. Burris 362 Discover Mindfulness In Ultramarathon Running; Deepak Shukla 162 Running To Focus On The Inside With Diz Runs Host Denny Krahe Our Sponsor Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com Special Offer Have you been trying to break through a mind block? Are you discouraged? It's not hopeless. YOU CAN DO IT. I coach people just like you. Are you struggling with hate, pain, and anger? I'm Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to contentment. Email me: bruce@mindfulnessmode.com with ‘David Richman' in the subject line.

In today's Find Your Edge podcast, we welcome Coach Marty and hear about his extensive experience in track and field as well as triathlon. We talk about common mistakes triathletes make and how to keep the sport fun.Training Too Hard, Too MuchThe first mistake is that triathletes commonly train too hard, too much. We talk about potential reasons why certain athletes can train a lot and improve, while the rest of us need additional rest and recovery to absorb their training effects. We also talk about the importance of coaching and zone training. One way or the other, we encourage people to methodically use a plan and take plenty of time to get to your race. Picking Races “Willy-Nilly”Many people pick races because they sound fancy (like Ironman), or are in exotic locations, or even close to home. Oftentimes, they don't do their research on the logistics of the course, the skill or fitness required to do that race, or weather. We talk about why it's important to take a more step-wise approach to increasing fitness, gaining confidence, and being adequately prepared for races. Thinking that Triathlon is all about IronmanIronman branded events are intriguing to people, especially those who haven't been in the sport before. But there's a lot more to triathlon that just Ironman (who, incidentally, have been in the news a lot lately based on their debt). We definitely encourage athletes to explore pool swim races for anyone who's not comfortable with open water swimming. There are a lot of great local races too, which are great stepping stones to training for longer distance events. Check out our episode on why you should race locally with Set Up Events owner Bill Scott here. Don't Be that Tri-GeekThere are plenty of goofy things that triathletes do (trust me, we know as we've done them!). We talk about why walking around in your race kit might not be the cutest thing ever or why you look a little silly wearing your aero helmet when you're not riding your bike. Getting Data ObsessedAs coaches, we LOVE data. But sometimes people get too data obsessed. We talk about why it's important to get the “feel” for certain paces and effort levels as well as enjoying the ride (literally) instead of training like a robot. We also touch on how people can “data-dope” to make themselves “look” better on platforms like Garmin Connect and Strava. Plus, data collection is not a perfect process with watches not working perfectly. It's also important to watch where you're going instead of staring at your watch or power meter!Our take home messages:Don't take yourself too seriously and be sure to keep it fun early. Also, to be a triathlete, you don't have to do an Ironman. Know that fitness takes time to build and that getting a coach can help you work through that process in a smart and fun way. Find a community so you can learn, have fun, and build your fitness. Want to work with us?Book your free consult here.

« Depuis 15000km, j'arrive à maintenir une moyenne de course à plus de 9km/h » - Marie LEAUTEY alias Lootie Runner« Quand on part pour un voyage comme ça, c'est un besoin de donner une dimension autre que personnelle. C'est tellement énorme ce qu'on fait, autant mettre autre chose que juste soi-même sur la ligne » - Marie LEAUTEY alias Lootie Runner« J'ai pu faire mes propres choix tout au long de ma carrière, et c'est une réalité privilégiée en occident » - Marie LEAUTEY alias Lootie Runner« Je cours pour ces femmes-là et je leur ai promis de lever 1$ par kilomètre couru » - Marie LEAUTEY alias Lootie RunnerMarie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante !Malgré un trajet entrecoupé par des confinements, Marie Leautey alias Lootie Run ne s'est pas arrêtée dans son tour du monde en courant : son projet, elle en viendra à bout ! Comment reprendre après un confinement, quel poids pour son équipement, quel budget… elle nous livre tous ses secrets dans ce dernier épisode. Et surtout, elle nous explique pourquoi elle court, ou plutôt, pour qui ? Une véritable alliée pour les femmes, Marie a prévu de verser une belle somme pour soutenir les moins privilégiées. Écoutez jusqu'à la fin pour tout comprendre de cette belle initiative et allez soutenir Marie et ses projets !Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierunPour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleauteyPour contacter Marie sur Facebook : https://www.facebook.com/LootieRunEt pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.comEnfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901eaCe podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète.#Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen--- Send in a voice message: https://anchor.fm/devenir-triathlete/message Notre politique de confidentialité GDPR a été mise à jour le 8 août 2022. Visitez acast.com/privacy pour plus d'informations.

« Depuis 15000km, j'arrive à maintenir une moyenne de course à plus de 9km/h » - Marie LEAUTEY alias Lootie Runner « Quand on part pour un voyage comme ça, c'est un besoin de donner une dimension autre que personnelle. C'est tellement énorme ce qu'on fait, autant mettre autre chose que juste soi-même sur la ligne » - Marie LEAUTEY alias Lootie Runner « J'ai pu faire mes propres choix tout au long de ma carrière, et c'est une réalité privilégiée en occident » - Marie LEAUTEY alias Lootie Runner « Je cours pour ces femmes-là et je leur ai promis de lever 1$ par kilomètre couru » - Marie LEAUTEY alias Lootie Runner Marie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante ! Malgré un trajet entrecoupé par des confinements, Marie Leautey alias Lootie Run ne s'est pas arrêtée dans son tour du monde en courant : son projet, elle en viendra à bout ! Comment reprendre après un confinement, quel poids pour son équipement, quel budget… elle nous livre tous ses secrets dans ce dernier épisode. Et surtout, elle nous explique pourquoi elle court, ou plutôt, pour qui ? Une véritable alliée pour les femmes, Marie a prévu de verser une belle somme pour soutenir les moins privilégiées. Écoutez jusqu'à la fin pour tout comprendre de cette belle initiative et allez soutenir Marie et ses projets ! Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierun Pour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleautey Pour contacter Marie sur Facebook : https://www.facebook.com/LootieRun Et pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.com Enfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997 Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901ea Ce podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète. #Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen --- Send in a voice message: https://anchor.fm/devenir-triathlete/message

« J'aime ce côté simple de la course à pieds » - Marie LEAUTEY alias Lootie Runner« Il y a plus de gens qui sont allés sur la lune que de gens qui ont fait le tour du monde en courant, à ce jour seulement 6 personnes l'ont fait » - Marie LEAUTEY alias Lootie Runner« De savoir qu'il y a des règles m'a beaucoup aidée à m'organiser sur la partie logistique » - Marie LEAUTEY alias Lootie Runner« Lire des témoignages cela m'a donné une idée de comment je voulais le faire et comment je ne voulais pas le faire » - Marie LEAUTEY alias Lootie RunnerMarie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante !Marie Leautey alias Lootie nous explique dans cet épisode ce qui l'a menée à commencer son tour du monde en courant et quelles sont les règles officielles… car oui, il y en a ! Voilà plus d'un an qu'elle est sur la route, entre confinements et reprise, rendez-vous demain pour écouter le dernier épisode de l'aventure de Lootie.Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierunPour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleauteyPour contacter Marie sur Facebook : https://www.facebook.com/LootieRunEt pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.comEnfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901eaCe podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète.#Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen--- Send in a voice message: https://anchor.fm/devenir-triathlete/message Notre politique de confidentialité GDPR a été mise à jour le 8 août 2022. Visitez acast.com/privacy pour plus d'informations.

« J'aime ce côté simple de la course à pieds » - Marie LEAUTEY alias Lootie Runner « Il y a plus de gens qui sont allés sur la lune que de gens qui ont fait le tour du monde en courant, à ce jour seulement 6 personnes l'ont fait » - Marie LEAUTEY alias Lootie Runner « De savoir qu'il y a des règles m'a beaucoup aidée à m'organiser sur la partie logistique » - Marie LEAUTEY alias Lootie Runner « Lire des témoignages cela m'a donné une idée de comment je voulais le faire et comment je ne voulais pas le faire » - Marie LEAUTEY alias Lootie Runner Marie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante ! Marie Leautey alias Lootie nous explique dans cet épisode ce qui l'a menée à commencer son tour du monde en courant et quelles sont les règles officielles… car oui, il y en a ! Voilà plus d'un an qu'elle est sur la route, entre confinements et reprise, rendez-vous demain pour écouter le dernier épisode de l'aventure de Lootie. Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierun Pour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleautey Pour contacter Marie sur Facebook : https://www.facebook.com/LootieRun Et pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.com Enfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997 Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901ea Ce podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète. #Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen --- Send in a voice message: https://anchor.fm/devenir-triathlete/message

« L'équilibre, c'est ce qu'il se passe entre 2 déséquilibres » - Marie LEAUTEY alias Lootie Runner« Je suis surprise par l'uniformité de l'information, j'aime bien participer aux podcasts parce que cela propose d'autres points de vue » - Marie LEAUTEY alias Lootie Runner« J'aime l'aventure avec le sport, on est sur la ligne de départ et on a aucune idée de comment les choses vont se passer » - Marie LEAUTEY alias Lootie Runner« Si c'était linéaire cela ne m'intéresserait pas » - Marie LEAUTEY alias Lootie Runner« J'ai découvert toutes les villes d'Europe et du monde grâce à la course, le running m'a permis de mieux découvrir les pays que je traversais et découvrais » - Marie LEAUTEY alias Lootie Runner« J'ai toujours su que j'allais faire le tour du monde, mais je ne savais pas comment... le running c'était une évidence » - Marie LEAUTEY alias Lootie Runner« Les gens courent parce qu'ils sont pressés, moi j'ai voulu courir pour prendre le temps » - Marie LEAUTEY alias Lootie RunnerMarie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante !Dans cet épisode, Marie Leautey alias Lootie nous raconte comment la course a pieds a pu prendre une telle place dans sa vie… et comme cela l'a menée au triathlon ! Elle qui aime bien aller à contre-courant, a vécu son premier triathlon comme un pur plaisir, et elle nous explique pourquoi ! Demain, nous reviendrons sur la préparation de son tour du monde en courant.Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierunPour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleauteyPour contacter Marie sur Facebook : https://www.facebook.com/LootieRunEt pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.comEnfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901eaCe podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète.#Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen--- Send in a voice message: https://anchor.fm/devenir-triathlete/message Notre politique de confidentialité GDPR a été mise à jour le 8 août 2022. Visitez acast.com/privacy pour plus d'informations.

« L'équilibre, c'est ce qu'il se passe entre 2 déséquilibres » - Marie LEAUTEY alias Lootie Runner « Je suis surprise par l'uniformité de l'information, j'aime bien participer aux podcasts parce que cela propose d'autres points de vue » - Marie LEAUTEY alias Lootie Runner « J'aime l'aventure avec le sport, on est sur la ligne de départ et on a aucune idée de comment les choses vont se passer » - Marie LEAUTEY alias Lootie Runner « Si c'était linéaire cela ne m'intéresserait pas » - Marie LEAUTEY alias Lootie Runner « J'ai découvert toutes les villes d'Europe et du monde grâce à la course, le running m'a permis de mieux découvrir les pays que je traversais et découvrais » - Marie LEAUTEY alias Lootie Runner « J'ai toujours su que j'allais faire le tour du monde, mais je ne savais pas comment... le running c'était une évidence » - Marie LEAUTEY alias Lootie Runner « Les gens courent parce qu'ils sont pressés, moi j'ai voulu courir pour prendre le temps » - Marie LEAUTEY alias Lootie Runner Marie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante ! Dans cet épisode, Marie Leautey alias Lootie nous raconte comment la course a pieds a pu prendre une telle place dans sa vie… et comme cela l'a menée au triathlon ! Elle qui aime bien aller à contre-courant, a vécu son premier triathlon comme un pur plaisir, et elle nous explique pourquoi ! Demain, nous reviendrons sur la préparation de son tour du monde en courant. Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierun Pour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleautey Pour contacter Marie sur Facebook : https://www.facebook.com/LootieRun Et pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.com Enfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997 Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901ea Ce podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète. #Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen --- Send in a voice message: https://anchor.fm/devenir-triathlete/message

« S'installer quelque part, ça fait pas faire le tour du monde, il m'aurait fallu plusieurs vies » - Marie LEAUTEY alias Lootie Runner« C'est à moi que les grecs doivent le triathlon » - Marie LEAUTEY alias Lootie Runner« J'ai été piquée au vif et je me suis inscrite au marathon d'Athènes alors que je n'avais jamais couru plus de 5km de ma vie » - Marie LEAUTEY alias Lootie Runner« Quand on ne sait pas, on compte sur ce qu'on a : son corps, soi. Donc on s'écoute beaucoup » - Marie LEAUTEY alias Lootie RunnerMarie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante !Marie Leautey nous le glisse entre deux phrases : elle a instauré le triathlon en Grèce. Comment on en arrive là ? Découvrons le parcours sportif de cette femme impressionnante, qui est partie de rien et a commencé la course à pieds du jour au lendemain. Demain, elle nous dira tout sur son passé de triathlète !Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierunPour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleauteyPour contacter Marie sur Facebook : https://www.facebook.com/LootieRunEt pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.comEnfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901eaCe podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète.#Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen--- Send in a voice message: https://anchor.fm/devenir-triathlete/message Notre politique de confidentialité GDPR a été mise à jour le 8 août 2022. Visitez acast.com/privacy pour plus d'informations.

« S'installer quelque part, ça fait pas faire le tour du monde, il m'aurait fallu plusieurs vies » - Marie LEAUTEY alias Lootie Runner « C'est à moi que les grecs doivent le triathlon » - Marie LEAUTEY alias Lootie Runner « J'ai été piquée au vif et je me suis inscrite au marathon d'Athènes alors que je n'avais jamais couru plus de 5km de ma vie » - Marie LEAUTEY alias Lootie Runner « Quand on ne sait pas, on compte sur ce qu'on a : son corps, soi. Donc on s'écoute beaucoup » - Marie LEAUTEY alias Lootie Runner Marie Leautey a toujours aimé voyager, et a toujours aimé le sport… Alors aujourd'hui, elle fait le tour du monde en courant, à 42 ans. Entre deux respirations, elle nous parle de son parcours avec la course, le triathlon et le voyage. Découvrons ensemble le portrait de cette femme inspirante ! Marie Leautey nous le glisse entre deux phrases : elle a instauré le triathlon en Grèce. Comment on en arrive là ? Découvrons le parcours sportif de cette femme impressionnante, qui est partie de rien et a commencé la course à pieds du jour au lendemain. Demain, elle nous dira tout sur son passé de triathlète ! Pour suivre notre invitée sur Instagram : https://www.instagram.com/lootierun Pour retrouver notre invitée sur Linkedin : https://www.linkedin.com/in/marieleautey Pour contacter Marie sur Facebook : https://www.facebook.com/LootieRun Et pour suivre son site et faire un don à la cause qu'elle défend : https://lootie-run.com Enfin, pour la suivre sur Strava : https://www.strava.com/athletes/48402997 Et sur Garmin Connect : https://connect.garmin.com/modern/profile/e13b5243-e463-44de-8d0f-412cae9901ea Ce podcast animé par Olivier DE SCHUTTER et Ermanno DI MICELI est proposé par Ohana Triathlon (@ohana_tri), et vous accompagne dans votre démarche pour Devenir Triathlète. #Ohana #Triathlon #OhanaTriathlon #Sport #Gear #Textile #Ultra #Textile #RunAroundTheWorld #WomenForWomen --- Send in a voice message: https://anchor.fm/devenir-triathlete/message

Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “what's On and Poppin” in my life, what current books provide “Food for Thought,” and what else is going on. No interviews, just a bit of solo rambling and occasionally some bad singing.In this round of Life-Sparring Shadowboxing: truly awful singing and an attempt to explain it, a first review of the Oura Ring health monitor and reviews of Laura Huang's book “Edge” and the late Clayton M. Christensen's book “Competing Against Luck.”More info and all show notes, links, and resources, as usual, at Life-Sparring.com/podcast.

Епизодът, в който с Еленко от Спортен клуб Бегач си говорим за любителското бягане – защо е готино да бягаш, как да започнеш, какви цели да си поставиш, кога става лесно и става ли въобще. Ще разбереш още какво е важно да имаш предвид като избираш обувки или дрехи за бягане, кои са добри маршрути за бягане в София и въобще как да намираш “къде се бяга”, в който и град по света да се окажеш. Същото ли е да бягаш на пътека като това да бягаш в парка и какво става като си българин на финала на маратона в Ню Йорк. Въобще, изчерпателен наръчник за начинаещи бегачи и отправна точка, ако се чудиш дали пък да не вземеш да го тестваш това с градското бягане. Слушай и се абонирай за подкаста на най-удобното за теб място: Google Podcasts Apple Podcasts Spotify RSS Благодарности на FASHION DAYS, които са първи партньор на подкаста. Тяхното послание е да следваш собствения си стил, като едно е сигурно – каквото и да обичаш да обличаш – ще го намериш на сайта им. Дават ни (на слушателите на подкаста, пък и на мен) постоянен код за отстъпка през следващите месеци PODCAST10 – 10% намаление на всичко, дори и да е вече намалено. В епизода ще чуете и мини моден сегмент, в който се включи и един от посланиците на кампанията #followmyself – оперната певица и царица на текстовете, които трябва да се четат на глас, Мила Михова.  Бележки (или бързи линкове към неща, които с Еленко споменаваме в епизода): Сайтът на Бегач, където можеш да следиш за бягания и други бегачески събития. Женското бягане BIODERMA WOMEN’S RUN на 26 юни – “цък” за билети. Приложението Couch to 5K в App Store и в Google Play . Други популярни приложения за бягане: Strava, Runtastic, Run Keeper, Garmin Connect, Nike + (имат и колаборация с Headspace, ако искаш да добавиш медитация). Тук е бестселър коланът на Бегач, в който можеш да си държиш вещите докато бягаш. Strava Global Heatmap, за да разбереш къде да бягаш на всяко място по света. Running Zone – специализираният магазин в София, където могат да те консултират професионално за обувки за бягане. Плейлистът за бягане, който Еленко споменава. Звукообработка: Антон Велев от Говори ѝнтернет.

Zum Start in die neue Waschtl-Season schaue ich mal, was bei mir das vergangene Jahr über so passiert ist. Das ist, trotz Mangel an Lauf Veranstaltungen, auf sportlicher Ebene doch ganz schön viel. Endlich kann ich mal einen Vergleich ziehen: Da ich ja ein kleiner Nerd-Waschtl bin, sammel ich natürlich fleißig Daten über mich. Das mache ich auf diversen Plattformen. Ausgehend von Garmin Connect verteile ich meine Daten unter anderem an strava.com, der wohl bekanntesten Sport-Social-Media Plattform. Aber auch nach runalyze.com, einer wie es der Name schon sagt, Analyse Plattform für Daten aus dem Sport. Da habe ich mir ein paar Charts zum Vergleich generiert.

～#42 ShowNote（1:02:23）～ 【今週のリスナーさん】 「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります 聖火ランナーボランティア、Fly for All 【Runner's Voice ：おすすめお花見ランスポット】 北は北海道、南は愛媛まで全国のランナーさんからおすすめランスポットを教えてもらいました！ 【教えて！ガーミン先生：日本一早いレビューシリーズ！Index S2】 体重記録の煩わしさ一切なし！ユーザー認識機能でその人のGarmin Connectにすぐ同期で使いやすい！ 【次回テーマ：何だかんだで好きなシューズ】 Instagram（https://www.instagram.com/reiueda_/）のストーリーズに質問コーナーを開設しますので、そちらからご回答お願いいたします。 文字数制限で書ききれない部分はお手数ですが複数に分けてご記入ください。 Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪ 次回の「今週のリスナーさん」で取り上げられるかも?! ◆オフィシャル ウェブサイト https://www.runningchannel.jp/

Vamos a ver como los usuarios de Garmin priorizaron los deportes durante la pandemia y que hábitos cambiaron durante el 2020 https://delmaz.mx

～#37 ShowNote（35:48）～ 【今週のリスナーさん】 「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります サロマ湖ウルトラマラソン中止/びわ湖毎日マラソン 小椋選手（ヤクルト） 招待選手として出場されます！/ Happy Birthday/新店 Open/愛媛マラソン42万キロ チャレンジ/ナイキのランニングシューズリサイクル実施中！詳しくは Instagramアカウント ＠tokyo_sport_playground / 【Runner's Voice ：オンラインマラソン、バーチャルマラソンってどうですか？】 参加賞が豪華！特産品詰め合わせ。蟹。オリジナルグッツ。出走権。一口馬主権、アーモンドアイのフォトブック/ ウルトラマラソンに挑戦！/何回かに分けて自分のペースに合わせて参加/海外のバーチャルマラソンに参加、The Conqueror Virtual Fitness Challenges、私もロンドンマラソンバーチャルにエントリーしてみました/ リアルマラソンに比べると盛り上がりに欠ける　アプリ等で工夫している大会も/ボランティアさん、運営の存在の大きさを再認識/ 【教えて！ガーミン先生：心拍ゾーンの設定について】 Garmin Connect→詳細→Garminデバイス→ユーザー設定→心拍ゾーン 【次回テーマ：ボランティアについて】 マラソン大会のボランティアさんとの交流。ご自身がボランティアをされた時の思い出など募集します Instagram（https://www.instagram.com/reiueda_/）のストーリーズに質問コーナーを開設しますので、そちらからご回答お願いいたします。 文字数制限で書ききれない部分はお手数ですが複数に分けてご記入ください。 Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪ 次回の「今週のリスナーさん」で取り上げられるかも?! ◆オフィシャル ウェブサイト https://www.runningchannel.jp/

Hey Corredor@s! Estamos de vuelta! En este episodio, hablamos sobre seguridad al correr. Mencionamos algunas aplicaciones que nos pueden ayudar en momentos de peligro, ya sea por percances médicos u otras situaciones. Ademas, contamos algunas experiencias cuando se corre en grupo y como los grupos de corredores pueden tomar medidas, para que en una situación de emergencia puedan reaccionar correctamente.Eso y nuestras acostumbradas loqueras (como que no grabábamos en un mes).Links de aplicaciones mencionadas en el episodio:Garmin Connect: https://connect.garmin.com/Strava: https://www.strava.com/RoadID: https://www.roadid.com/Staysafe: https://staysafeapp.com/bsafe: https://getbsafe.com/Glympse: https://glympse.com/Contáctanos!==========================================Web : www.corriendosobre50.comFacebook: https://www.facebook.com/Corriendosobre50Twitter: @PodcastCS50Instagram: Corriendo sobre 50Youtube: https://www.youtube.com/channel/UC0gKOA3brV9OOgtJp3z9JKgAyúdanos a crecer! Comparte nuestros episodios, subscríbete, síguenos en nuestras paginas de redes sociales!Gracias por escuchar Corriendo sobre 50!=============================================Escuchanos en:Apple Podcasthttps://podcasts.apple.com/us/podcast/corriendo-sobre-50-podcast/id1409654526?uo=4Spreaker:https://www.spreaker.com/show/corriendo-sobre-50Spotifyspotify:show:0dTLq7xpuHXacjCSZDyufxGoogle Podcasthttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzA2NDg2Ny9lcGlzb2Rlcy9mZWVkCastBoxhttps://castbox.fm/channel/id1439919Deezerhttps://castbox.fm/channel/id1439919Podcast Addicthttp://podplayer.net/?podId=2314873Podchaserhttps://www.podchaser.com/podcasts/corriendo-sobre-50-podcast-701574JioSaavnhttps://www.jiosaavn.com/shows/Corriendo-sobre-50-Podcast/1/SLU5bGChdhk_** Tambien en Amazon Music y IHeart Radio!

Today's podcast is a cracker! We have lifestyle coach, Luke Allen, back on the podcast dissecting the pro's and con's of athletes using the running apps like Strava and Garmin Connect.We dive into Ego and the psychology behind how these running app can pull you out the zone and make you train differently to your training plan because you're externally influenced by what others are doing. However, also using the platforms in a positive way to allow you to make progress in your running training.www.fontanafit.co.ukTo find out more about Luke Allen -PERSONAL ACCOUNTSFacebookhttps://www.facebook.com/luke.allen.5477Instagramhttps://www.instagram.com/la11en/Linkdinhttps://www.linkedin.com/in/luke-allen-80190369/TASShttps://www.linkedin.com/company/tass-talented-athlete-scholarship-scheme-/https://www.tass.gov.ukUMATTERhttps://www.linkedin.com/company/u-matter/https://www.instagram.com/u.matterproject/

With Andy Lee RSS Link: https://techaddicts.libsyn.com/rss   iTunes | Google Podcasts | Stitcher | Tunein | Spotify  Amazon | Breaker | Pocket Casts | Castbox |  PodhubUK Show Notes News Asus ROG Phone 3 lands with a bump Garmin Connect hacked and held hostage to ransomware Ofcom UK Opens 6GHz Radio Band for Use in Faster Home Wi-Fi Chinese-made drone app in Google Play spooks security researchers Northern Ireland contact tracing app to launch next week Bargain Basement Polar Cloud Backup: Lifetime Subscription (5TB)  ASUS M409 Full HD 14 Inch Laptop RRP: £599.99 Now: £499.99 AMD Ryzen 7 Processor, 512 GB SSD, 8 GB RAM, Windows 10 TCSUNBOW NVME SSD 1TB SSD M.2 2280 PCIe Express GEN3.0x4 NVMe Solid State Drive - Price: £99.99 Now: £84.99 Main Show URL: http://www.techaddicts.uk Contact:: contact@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | garethmyles.com Andy -  @feed_md  YouTube: Tech Addicts

Welcome to this second GPS Training podcast for this month, it's our 37th episode. With the current lockdown in the UK we are creating two Podcasts a month, rather than our usual one to hopefully keep you entertained. In this month's podcast we – Have a chat about the Garmin Explore appRaster and Vector maps, what are the differencesWe then will look at monitoring your daily activity with a GPS watchIan's FAQ, the frequently asked question Ian gets asked whilst supporting our customers. The first thing we are going to look at on this month's podcast is the Garmin explore app So, Ian, what is the Garmin Explore app? What Garmin GPS units does it work alongside? How do we get it to work? 2. The next thing on this month's podcast is to look at the differences between Raster and Vector maps I wrote a short piece for the GPS Training website looking at this subject and received lots of feedback. Differences between Raster v Vector maps? Vector mapping data SatMap call this type of mapping an Adventure map, whilst Garmin call it Topo Active mapping, but really it is just open sourced map data. These maps (open sourced map data) has come from an open data project that creates and distributes geographical data for the world. It is consistently updated as people around the world update the map data in their local area. These are proper ‘digital maps', as you zoom in you get more information, as you zoom out you get less. The key thing is as you move in and out on the map the clarity stays the same. The only problem with this map type is that as it is not Ordnance Survey based it sadly does not show paths as Footpaths or Bridleways, it just shows everything as a path or track. Often these paths and tracks could be a private drive or something similar. Raster mapping data Raster data can be thought of as being similar to a digital photograph. The reality is in the UK raster maps are just a scanned image of the Ordnance Survey map. Therefore, as you zoom in the map just gets pixelated. But as most outdoor enthusiasts in the UK want to use Ordnance Survey maps on their Outdoor GPS unit the raster maps are used the most. To watch a video comparing each of these map types please just go to our website – gpstraining.co.uk – click on reviews – and then click on the article - Raster v Vector maps for the UK GPS user 3. Monitoring your daily activity with a GPS watch We have seen a massive increase over the past few weeks with GPS watches. People monitoring their daily activities. StepsHeart rateStress levelsSleepTracks (and navigates you) on your daily walk Garmin Instinct range - £249.99 Garmin Fenix range – starting from £599.99 Don't forget in the GPS Training online resource we have training videos for both of these watches 22 videos for Instinct and 22 on the Garmin Fenix watch, including a couple of videos on the explore app, which we discussed at the start of the podcast To find out more about GPS Watches please go to our website – gpstraining.co.uk – click on gps store – multi activity gps watch and then choose Garmin or Casio 4. Ian's FAQ's Garmin I'm unable to sync with or connect my watch or GPS to my smartphone Solution I find that the pairing process can be a little 'troublesome' from time to time. I think that a lot of the problems arise from the Garmin Connect app keeping up with smartphone updates and vice versa. It appears there is no real 'solution' to sorting the pairing problems out other than I'm afraid a little bit of perseverance. I have found recently that should your GPS be paired with an iPad/tablet, disable the Bluetooth on it and then the phone and GPS connect/sync (you should be able to have both connected at the same time but I have found that this doesn't appear to be the case at present). Options that you have, to try and achieve the pairing process are: