Podcasts about Mash

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MASH Matters
Setting the Bar - MASH Matters #160

MASH Matters

Play Episode Listen Later Oct 1, 2026 40:42


Jeff & Ryan return with a fresh batch of listener questions. Topics include editing for syndication, cement floors, continuity issues, Shelley Fabares, spare-time hobbies, Sgt. Zale selling cereal, single-camera vs. multi-camera, and a look behind the scenes of making the podcast. Support the podcast on Patreon and buy merch at the MASH Matters store For show notes, episodes, recipes, bios, and more visit our website.      

sgt mash zale jeff ryan shelley fabares
the raw and the cooked
#241: What's in My Fall Dinner Capsule?

the raw and the cooked

Play Episode Listen Later Oct 1, 2026 24:29


What if meal planning worked a little more like getting dressed? I'm building a fall capsule of meals: a handful of family favorites that I can rotate throughout the season, with enough flexibility to keep things interesting.In this episode, I'm sharing how I'm thinking about our fall dinner rotation, the meals that made the cut, and why having a reliable framework makes feeding a family feel so much easier.

Demolisten
Track 320: Feeling Irie

Demolisten

Play Episode Listen Later Sep 30, 2026 127:08


Mash down Babylon. Intro Music: Gregory Isaacs- Feeling Irie Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: City Kings, Eliminators, Dial Painters, Jawdropped, Manifest X,  Slan, My Own Rules, L.E.W.D., Dovesblood, Devilust https://devilust.bandcamp.com/album/for-demonstration-only https://www.youtube.com/watch?v=XflmWMO-CVE https://spectralsoundrecords.bandcamp.com/album/demo-1 https://myownrulesl1.bandcamp.com/track/corporate-loser https://slangbg.bandcamp.com/album/earth-crust-displacement-split-lp https://bbbrecords.bandcamp.com/album/california-straight-edge  

Ask EASL
Resmetirom and Semaglutide in MASH: Who, when and how to monitor?

Ask EASL

Play Episode Listen Later Sep 30, 2026 43:41


This episode of Talk Liver to Me explores the practical use of resmetirom and semaglutide in MASH, based on the 2026 EASL–EASD–EASO Guidance. Experts discuss who may benefit from treatment, when to initiate therapy, and how to monitor response and efficacy in clinical practice. Host:  Debbie Shawcross (EASL) Guests:  Andrea Ciudin (EASO), Amalia Gastaldelli (EASD), Frank Tacke (EASL) This episode is also available on EASL Campus: https://easlcampus.eu/tltm/episode-18Thank you to our healthcare industry partners for their support. For more information, please visit EASLCampus.eu.This programme is intended for health care professionals only and is provided for educational purposes. EASL does not endorse or promote any medicinal products or medical devices. The views and opinions expressed are those of the speakers and do not necessarily reflect those of EASL. All declarations of conflicts of interest are listed on EASL Campus (https://easlcampus.eu/tltm/episode-16).EASL is not responsible for the accuracy of any translated versions of this podcast or of subtitles generated automatically by artificial intelligence.

Straight Outta Lo Cash and The Scenario
I Only Listen to 90s Music: Movie Gender Wars, Jay-Z's Tupac/Biggie Take & Nia Long's Walk of Fame Star w/ Blaq Ron

Straight Outta Lo Cash and The Scenario

Play Episode Listen Later Sep 28, 2026 123:57


Join hosts Stacy, Scott, D, and special guest comedian Blaq Ron (2018 HBO ABFF Comedy Wings Grand Champion and writer for MTV's Wild 'N Out) for an insightful, hilarious deep dive into 90s music, films, and pop culture.   In this episode, the crew kicks off with the origin story behind Stacy's iconic "Witty Hutton" T-shirt before diving into 90s cinema and gender dynamics. Blaq Ron breaks down the concept of "epigenesis," re-evaluates Michael Beach's infamous character roles in Waiting to Exhale and Soul Food, and compares modern "Passport Bros" to How Stella Got Her Groove Back.   The conversation then shifts to the bootleg CD era, remembering Napster, burned CDs, and how underground classics like Cell's "It's Goin' Down" moved culture without traditional sales figures. Later in the show, the crew reacts to Jay-Z's commentary on the Tupac and Biggie feud in his HBO documentary series with Rick Rubin, addresses the critiques surrounding Nia Long's Hollywood Walk of Fame star, unpacks Joe Jackson's hidden daughter Joh'Vonnie Jackson, and reflects on the rise, industry pressure, and legacy of Boyz II Men.  Chapters 0:00 Stacy's "Witty Hutton" T-Shirt Origin Story 2:30 Comedian Blaq Ron Explains "Epigenesis" & Language 8:23 Gender Dynamics in 90s Cinema: Michael Beach & Waiting to Exhale 15:24 Passport Bros vs. How Stella Got Her Groove Back 24:02 The Bootleg Era: Napster, Barbershop CDs & Cell's "It's Goin' Down" 29:27 Jay-Z's HBO Doc: Unpacking the Tupac & Biggie Feud Narrative 41:12 90s Nostalgic TV: Mama's Family, MASH* & Cultural Shifts 46:04 Michael J. Fox: From Family Ties to Back to the Future 49:41 Nia Long's Walk of Fame Star & Addressing Tasha K's Critique 58:56 Social Media Recognition, Meta Glasses & Content Creator Awards 1:04:55 Jackson Family Drama: Joe Jackson's Hidden Daughter Johvonnie 1:18:47 Boyz II Men's Legacy, Industry Dynamics & Lessons on Fame 1:32:18 Super Bowl Halftime Speculations & Pop Culture Commentary 1:39:54 1998 Soul Train Awards Nostalgia & Trivia Game BRAND New Voicemail 314-649-3113 Join the I Only Listen to 90s Music Facebook Group http://bit.ly/3k0UEDe      Follow I Only Listen to 90s Music on IG https://bit.ly/3sbCphv       Follow SOLC Network online Instagram: https://bit.ly/39VL542                          Twitter: https://bit.ly/39aL395                          Facebook: https://bit.ly/3sQn7je                To Listen to the podcast Podbean https://bit.ly/3t7SDJH                      YouTube http://bit.ly/3ouZqJU                      Spotify http://spoti.fi/3pwZZnJ                     Apple http://apple.co/39rwjD1  IHeartRadio http://ihr.fm/2L0A2y

Tom Scott's Podcast Express

Tom talks to the legendary writer and producer Don Reo. Don created and co-created numerous shows such as Blossom and The John Larroquette Show for NBC, My Wife and Kids and Rodney for ABC and The Ranch for Netflix. Other shows for which he has written include Wizards and Warriors, Everybody Hates Chris, M*A*S*H, Rhoda and The Golden Girls. Don is also known for co-writing the book Big Man with Clarence Clemons.

The Gareth Cliff Show
#GCSLIVE| AFTER THE BRAAI, BEFORE THE HANDSHAKE| MASH IS BACK| KANTHAN PILLAY JOINS THE CONVERSATION

The Gareth Cliff Show

Play Episode Listen Later Sep 25, 2026 136:41


On today's Gareth Cliff Show, we catch up with Masheane "Mash" Sefuthi on life, love and the little things that matter — from saving hedgehogs and decluttering your space, to breaking old habits and the honest state of everyday life in South Africa right now. Then political commentator and Capitalist Party founder Kanthan Pillay joins Gareth for a wide-ranging conversation that moves from global politics to home turf — alternate views on South Africa's political landscape and what's really at stake as the country heads toward its local government elections. Honest, wide-ranging and typically GCS — this one's worth your time.

The Gareth Cliff Show
#GCSLIVE| AFTER THE BRAAI, BEFORE THE HANDSHAKE| MASH IS BACK| KANTHAN PILLAY JOINS THE CONVERSATION Part 1

The Gareth Cliff Show

Play Episode Listen Later Sep 25, 2026 61:18


Part 1 On today's Gareth Cliff Show, we catch up with Masheane "Mash" Sefuthi on life, love and the little things that matter — from saving hedgehogs and decluttering your space, to breaking old habits and the honest state of everyday life in South Africa right now. Honest, wide-ranging and typically GCS — this one's worth your time.

The Gareth Cliff Show
#GCSLIVE| AFTER THE BRAAI, BEFORE THE HANDSHAKE| MASH IS BACK| KANTHAN PILLAY JOINS THE CONVERSATION Part 2

The Gareth Cliff Show

Play Episode Listen Later Sep 25, 2026 75:26


Part 2 On today's Gareth Cliff Show, political commentator and Capitalist Party founder Kanthan Pillay joins Gareth for a wide-ranging conversation that moves from global politics to home turf — alternate views on South Africa's political landscape and what's really at stake as the country heads toward its local government elections. Honest, wide-ranging and typically GCS — this one's worth your time.

Se7ens+ Podcast
#61 Headline Extravaganza Pt. 3, MASH, & Video Games

Se7ens+ Podcast

Play Episode Listen Later Sep 25, 2026 34:32


The Se7ens+ crew are back with another episode discussing real/fake headlines, our top 5 favorite video games, and our predicted futures!

The Filmography
S04E03: M*A*S*H

The Filmography

Play Episode Listen Later Sep 25, 2026 72:26


On this week's episode Bjorn and Reece take a deep dive into Altman's zeitgeist-y counter-cultural phenom, M*A*S*H, the film that launched the director into 1970s New Holywood. The duo look to see how well the film holds up from a modern perspective, it's significance in Altman's career, it's position as that rarest of all war pictures - the truly anti-war film. As subversive as any film that Altman ever made, for many it serves as the introduction to the director's work, but does it remain one of his best? Listen to find out!

DESIGNERS ON FILM
Starstruck (2026) with Dr. George Ellis

DESIGNERS ON FILM

Play Episode Listen Later Sep 24, 2026 47:42


Dr. George Ellis, who in addition to being a urologist is a producer making movies, has won plenty of awards in the film festival circuit. For his second time visiting the show, Dr. George talks about filmmaking as equal parts design thinking and social experimentation, and why as a producer it's important to have a methodical approach. Plus, learn about his film Starstruck, and what movies have impacted him, such as A Clockwork Orange with its modern take on violence fused with classical music.-Dr. George Ellis, MD is an award-winning filmmaker who has won multiple awards through his production company Coronado Beach Productions at several film festivals. Most recently, his film Starstruck was selected to be shown at the Central Florida Film Festival. He also won awards at the Tampa Bay Underground film festival and won the award for best Indie Short Film at the New York Movie Awards for his film The Eden Trials. George is an American Physician and Urologic Surgeon, and has been published numerous times in the scientific literature and now dedicates his medical skills to the under-insured as a volunteer.https://www.CoronadoBeachProductions.comhttps://www.imdb.com/name/nm15501484/-Starstruck (2026)https://youtu.be/ha0N2HRNcyg-Mortal Sin (2025)https://www.facebook.com/share/p/1EeFd3cDDA/https://youtu.be/FH36AiDPNnE?si=WcfuL48wb-plUw7s-Dr. George's first guest spot (2025) from Season 2https://www.designersonfilm.com/podcast/mortal-sin-2025-dr-george-ellis-Other movies and shows discussed:A Clockwork Orange (1971)Coma (1978)The Great Train Robbery (1978)M*A*S*H (1970)One Flew Over the Cuckoo's Nest (1975)The Verdict (1982)

Keeping Current CME
Managing MASH in the Modern Era – Episode 6: MASH Treatment—Advancing the Role of APPs

Keeping Current CME

Play Episode Listen Later Sep 17, 2026 15:14


Christina Hanson, FNP-C, MSN, reviews treatment strategies for metabolic dysfunction–associated steatohepatitis (MASH) with significant fibrosis. Credit available for this activity expires: 9/16/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/managing-mash-modern-era-episode-6-mash-treatment-advancing-2026a1000xpa?ecd=bdc_podcast_libsyn_mscpedu

Battleground Wisconsin
Working Families vs. Oligarchs: An Interview with Lori Wallach

Battleground Wisconsin

Play Episode Listen Later Sep 16, 2026 54:50


Following the latest Tick Report where the explosion of ticks and involuntary veganism rages into fall, we take a deep dive into the state of our economy. First: We talk about the Fed's raising of interest rates today as inflation gets worse in Trump's economy, marking the central bank's first rate hike since July 2023 and first in Trump's second term. Second: We are joined by Peter Rickman, president of the MASH union and special guest Lori Wallach, the Director of the Rethink Trade program, to discuss why the G20 is coming to Milwaukee later this month and how progressive forces are organizing in response. Lori Wallach will be a featured speaker at a teach-in the night before the G20 meeting starts. Lori educates us on the history of the neoliberal global trade economy, its failure to protect working people, and the opportunities to create a new trade regime that centers our communities and our people.

MASH Matters
Sal's Art with special guest Sal Viscuso - MASH Matters #159

MASH Matters

Play Episode Listen Later Sep 15, 2026 37:23


Attention! Attention! All Personnel! Sal Viscuso is back on MASH Matters! This time around, we talk about Sal's paintings, including a special M*A*S*H-related piece of art! We discuss Sal's artwork, his process, his inspiration, and how art and acting intermix. Plus, find out how you can own one of Sal's art prints! 

Tim Conway Jr. on Demand
Would You Like an Enema with Your Emmy? Or a Suppository with Your Statuette?

Tim Conway Jr. on Demand

Play Episode Listen Later Sep 15, 2026 33:31 Transcription Available


Hour 2 (9.14) The downtown high-speed chase blew right past KFI’s own Michael Monks — he’s on the phone with the play-by-play — while Heather Brooker is in studio after a full day on the Primetime Emmys red carpet, grilling winners and walkers in the heat. Noah Wyle took one for HBO Max’s “The Pitt,” Apple TV’s “Pluribus” and Widow’s Bay cleaned up, and Jean Smart just made history with five straight Emmys for Hacks. Then it’s football pain: the only two teams that scored seven or fewer in Week 1 were Timmy’s Chargers and Bellio’s Broncos, and the Rams are already a MASH unit, with Myles Garrett done for the season after knee surgery. Mark’s never had hair extensions; Timmy almost went blond this weekend. Vegas is printing money on concerts and sports, not just the tables. And the hour turns grim: a McLaren hit a tree in Irvine, killing both people in the car, including 27-year-old James Wehr, co-founder of South OC Cars & Coffee, plus a fire at a Target in Silver Lake. 7:05 — The high-speed chase downtown went right past the home of KFI’s own Michael Monks! He’s on the phone to spill the speedy tea. Meanwhile, Heather Brooker is here to talk all things Emmys. She’s been down there all day on the red carpet interviewing the stars as they traipse their stilettos, gowns and tuxes down the ruby rug. 7:20 — Back with Heather Brooker, who’s been standing in the beating sun all day to interview Hollywood’s winners, grinners, gurners and head-turners on the Primetime Emmys red carpet. Noah Wyle won for HBO Max’s “The Pitt,” while Apple TV’s “Pluribus” also took home a trophy or several. Meanwhile, Jean Smart has now officially set a new record, having won five back-to-back Emmys for her starring role in “Hacks,” another HBO Max series. “Widow’s Bay” on Apple TV also won big. 7:35 — Did you know? The only two teams that scored seven or less in the NFL opening week were Timmy’s team the Chargers, and Bellio’s Broncos. Meanwhile, the Rams have been dealing with several players on the injured list, including Myles Garrett, who’ll be out of commission all season following his knee surgery. 7:50 — Have you ever had hair extensions? Mark says he hasn’t, but Timmy almost got blond ones installed this weekend. Meanwhile, in Las Vegas, non-gaming entertainment like concerts and sports brings in huge cash to Sin City. And in Irvine, there was a horrible crash, in which a McLaren crashed into a tree, killing the two people in the vehicle, including 27-years-old James Wehr, co-founder South OC Cars & Coffee car show. There was also a fire at a Target in Silver Lake. #Emmys #redcarpet #MichaelMonks #HeatherBrooker #Hollywood #highspeedchase #DTLA #Chargers #Broncos #MylesGarrett #hairextensions #LasVegas #McLarencrash #Irvine #JamesWehr #SouthOCCars&Coffee #Targetfire #SilverLake #Irvine See omnystudio.com/listener for privacy information.

Conduit Street Podcast
The Briefing Room: All Bangers, No Mash

Conduit Street Podcast

Play Episode Listen Later Sep 15, 2026 36:39


Send us Fan MailHousing's biggest challenges rarely have a single solution. What happens when you stop talking about the housing problem and start kicking the tires on possible solutions? In Episode 9, Dom and Terry are joined by Maryland Department of Housing and Community Development Secretary Jake Day for a rapid-fire look at some of the ideas gaining attention in the housing conversation. From new approaches to financing and building design to questions about public input, downsizing, and making development easier for smaller builders, the group digs into where there may be real opportunity and where the details get complicated. It is a wide-ranging conversation about which ideas might actually help Maryland build more housing, which still need some work, and which may be destined for a few more workgroups before they are ready for prime time.Follow us on Socials!MACo on TwitterMACo on Facebook

Mikkipedia
Dr Robert Kushner on GLP-1s, appetite biology and coming off the drug

Mikkipedia

Play Episode Listen Later Sep 15, 2026 71:19 Transcription Available


Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzEpisode SummaryThis week Mikki talks with Dr Robert Kushner, an obesity medicine physician, educator and researcher with over four decades in the field. He is Professor Emeritus at Northwestern University Feinberg School of Medicine, a founder and the first chair of the American Board of Obesity Medicine, and a past president of The Obesity Society. He was also the corresponding author on the STEP 1 semaglutide trial published in the New England Journal of Medicine in 2021, and sat on the steering committee for SELECT — so he has watched this field from the inside, before and after GLP-1 receptor agonists arrived.The conversation traces what clinicians actually understood about obesity in the 1980s and 90s, Bob's own leptin trial and why it did not deliver, and how reframing obesity as a biological disease led researchers to the gut hormones. From there it moves into the practical territory: how the clinical conversation has shifted from counting calories to diet quality, which side effects are real and which are social media noise, what happens to muscle mass and physical function, how dose escalation should actually work, why hunger returning is not the same as weight regain, and what the evidence says about stopping. Bob is careful throughout to separate what the trials show from what is still unknown, which makes this a useful listen whether you work with clients on these medications or are weighing them up yourself.Key TopicsWhat clinicians believed about obesity three decades ago — excess body fat was known to cause system-wide harm, but the mechanisms, and appetite dysregulation in particular, were not understood, and weight regain after lifestyle intervention was already expectedBob's own leptin trial in the 1990s, published in JAMA, and why leptin turned out to be a useful biological signal rather than a treatment — it defends against weight loss but was never built to stop overeatingThe STEP 1 result and why it changed the field: 15% average weight loss at 68 weeks against a previous benchmark of 6–9%, with a third of participants losing 20%How the clinical conversation shifted from quantity to quality — when the medication does the heavy lifting, the questions become whether someone is eating enough, staying hydrated and getting sufficient protein, rather than how to control cravingsWhich side effects are real and which are overstated: GI effects are the genuine shared profile and can be substantially reduced through diet during dose escalation, while hair thinning and facial fat loss follow large weight loss by any routeMuscle mass, sarcopenia and the groups who need watching, alongside the consistent finding that physical function and quality of life improve in trials — possibly because fatty infiltration of muscle resolvesDose escalation in the real world versus the trial protocol, and why there are still no pretreatment predictors of who will respondWhy appetite drifting back is normal and not a failure — Bob's framing of restored appetite regulation at a lower body weight, with "the amplitude smaller than it was before"Benefits beyond weight loss, including SELECT's 20% reduction in cardiovascular events on top of standard care, plus sleep apnoea, knee osteoarthritis, MASH and psoriasis — driven both by weight loss and by independent mechanismsCost and access, microdosing, extending the interval between injections, and where bariatric surgery still fitsChapters00:00 Introduction05:13 Obesity medicine before GLP-1s13:34 Gut hormones and the STEP 1 result21:00 From calorie counting to diet quality25:00 Side effects and social media myths29:54 Muscle mass, function and exercise35:08 Dose escalation and who responds40:30 When hunger comes back46:37 Stopping the drug, cost and access52:24 Benefits beyond weight loss57:37 Long-term safety and microdosing1:01:10 Coming off, surgery and what's nextGuest / ResourcesDr Robert KushnerProfessor Emeritus, Northwestern University Feinberg School of MedicineFounder and first chair of the American Board of Obesity MedicinePast president of The Obesity SocietyAuthor or editor of 15 books, 56 book chapters and 230 original and review articlesWebsite: drrobertkushner.comBooksSix Factors to Fit: Weight Loss that Works for You! — written for the patientPatient-Centered Weight Management: The Six Factor Professional Program and Toolkit — written for the clinicianTrials and studies discussedSTEP 1 — once-weekly subcutaneous semaglutide, New England Journal of Medicine, 2021. 1,961 adults, 68 weeks, ~15% average weight loss. Bob was the corresponding authorSTEP 1 extension — the off-treatment follow-up showing weight regain after stoppingSELECT — semaglutide versus placebo in 17,000 people with obesity or overweight and pre-existing cardiovascular disease but no diabetes, over nearly four years. A 20% reduction in second heart attack, stroke or cardiovascular death, on top of standard care. Bob sat on the steering committeeSURMOUNT-1 extension — participants with pre-diabetes maintained on treatment for three years, with weight remaining stableLook AHEAD — an intensive behavioural therapy trial in diabetes; of those who lost 10% of body weight, around 40% maintained it for about four years without medicationKushner's leptin trial (1990s) — placebo versus leptin injections, published in JAMAA tirzepatide dose-reduction study — 15mg reduced to 5mg, with partial weight regainA randomised microdosing study in people with diabetes — standard monthly dose escalation versus gradual weekly escalation to the same final dose, showing better tolerability and fewer dropouts. Bob refers to this study but does not name it, so it is referred-to-but-not-identifiedResearchers mentionedAndres Acosta, Mayo Clinic — phenotype and biomarker work on predicting treatment responseOrganisationsNorthwestern University Feinberg School of MedicineAmerican Board of Obesity MedicineThe Obesity SocietyObesity Action CoalitionNovo Nordisk — the sponsor of STEP 1Mayo ClinicMedications and hormones discussed GLP-1 receptor agonists; semaglutide; liraglutide; tirzepatide; phentermine; topiramate; naltrexone; bupropion. Gut hormones: GLP-1, GIP, glucagon, amylin. Also leptin, insulin, statins, beta blockers, testosterone and oestrogen.Terms that come up Appetite dysregulation; food noise; leptin resistance; medu...

Unstoppable Mindset
Episode 475 – Unstoppable After 9/11: Lessons in Trust and Teamwork

Unstoppable Mindset

Play Episode Listen Later Sep 15, 2026 68:53


The lessons I carried away from September 11 did not begin that day, and they certainly did not end there. In this solo episode, I reflect on how my parents taught me not to accept the limits others placed on blindness, how my guide dogs taught me about trust and teamwork, and how September 11 confirmed so much of what I already believed about fear, leadership, change, and possibility. I share why I work hard not to worry about things I cannot control, why I believe we can never truly go back to “normal,” and why strong teams are built through trust rather than control. I also challenge some of the ways we think about blindness and disability, because different does not mean less capable. I hope these lessons help you think differently about fear, change, leadership, and what it really means to live with an unstoppable mindset. Highlights: 00:46 – Why the lessons of September 11 began long before that day. 08:56 – How Michael learned that blindness is not the real barrier. 17:13 – Why focusing on what you can control can reduce fear. 24:28 – Why getting back to “normal” is not always the answer. 32:30 – What guide dogs taught Michael about trust and teamwork. 1:01:37 – Why disability does not mean a lack of ability. About the Host: Michael Hingson, blind since birth, was born in Chicago to sighted parents who believed in raising their son with a can-do attitude. Treated like all other children in his family, Michael rode a bike did advanced math in his head and learn to read and write – Braille that is! Michael's family relocated to the warm Palmdale area of California when he was five years old. It is here that Hingson had his first adventure with Guide Dogs for the Blind and received his first guide dog. He later went to college receiving a bachelor's and master's degree in Physics along with a secondary teaching credential from the University of California at Irvine. Michael then enjoyed a nearly-30-year career working for high tech companies spending most of his time in management roles. Michael Hingson's life changed dramatically on September 11, 2001 when he and his guide dog, Roselle, escaped from the 78th floor of Tower One in the World Trade Center moments before it collapsed. Soon after, Michael and Roselle were thrust into the international limelight where Michael began to share his unique survival story and 9-11 lessons of trust, courage, heroism, and teamwork. Mike has served as The National Public Affairs Director for one of the largest Nonprofit organizations in the nation: Guide Dogs for the Blind; He has served as the vice president of the National Association of Guide Dog Users; Michael has held a seat on the Fort Worth Lighthouse for the Blind. He is the chair of the board of directors of the Earle Baum Center for the Blind  and is the vice chair of the Colorado Center for the Blind; Michael is The National Ambassador for the Braille Literacy Campaign of the National Federation of the Blind. Until October 2019 he worked as the CEO of the Do More Foundation, the non-profit arm of Aira Tech Corp, a manufacturer of assistive technology which makes a revolutionary visual interpreter for blind people. In January 2021 Mike joined accessiBe as its Chief Vision Officer to help advance the company goal of making the entire internet fully inclusive. He held this position through June of 2026. He is the author of the #1 New York Times Best Seller: “Thunder dog –The True Story of a Blind Man, a Guide Dog & the Triumph of Trust” – selling over 2.5 million copies Worldwide. In 2013 Mr. Hingson published his 2 book “Running with Roselle”- which Is the first of its kind- A story for our youth shedding light on one of Americas Darkest Days. Mr. Hingson's third book, “Live Like A Guide Dog”, was released on August 20, 2024. This book shows readers how they can learn to control fear and not, as Mike would say, “become blinded by fear in the face of crisis”. Aside from his talents and advocacies, Mr. Hingson has traveled the Globe from Japan to New Zealand, the Netherlands to his hometown, Chicago. Speaking to some of the world's most elite: from former President, George W. Bush to Larry King, to Fortune 500 companies and colleges and Universities Nationwide. After sharing his story of survival on hundreds of TV and Radio programs, Michael is now an Expert hired by many of today's major corporations and organizations. Speaking and consulting on the importance of Teamwork and Trust, Moving from Diversity to Inclusion, as well as offering Adaptive Technology Training – spearheading innovation for ALL! - Thus, bringing organizations to the forefront of the ever-changing competitive modern world. In June, 2024 Mike was inducted as an alumni member into the honors Fraternity Phi Beta Kappa. Currently Michael lives in Victorville, California with Alamo, Michael's eighth guide dog and his rescue feline, Stitch. More information on Mr. Hingson is available on his website. Here also is a link to Mr. Hingson's press kit: https://www.dropbox.com/scl/fo/q8uxu9u7pap4puj5de7rg/h?rlkey=22bziy0wmghf8111kad73685y&dl=0 http://www.michaelhingson.com/live-like-a-guide-dog www.michaelhingson.com www.michaelhingson.com/podcast Facebook, https://www.facebook.com/mhingson https://www.facebook.com/michael.hingson.author.speaker/ https://www.facebook.com/Roselle911GuideDog/ https://www.facebook.com/groups/1568642850718948 https://www.facebook.com/?paipv=0&eav=AfZNi2VDR2R4nC6SveyCvZIyKtyi9VOLOzOKcG-v0Hk1glaVssEHwdR920w1_u-8B-k&_rdr https://www.facebook.com/?paipv=0&eav=AfZNi2VDR2R4nC6SveyCvZIyKtyi9VOLOzOKcG-v0Hk1glaVssEHwdR920w1_u-8B-k&_rdr Twitter, https://twitter.com/mhingson LinkedIn, https://www.linkedin.com/in/michaelhingson Youtube channel, https://www.youtube.com/channel/UCfCx2L9OVN38Dv4mX6udP8g Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:04 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe? Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others. Each week, I talk with people who challenge assumptions, face adversity head-on, and show what's possible when we choose curiosity over fear. Together, we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started. Well, hello, everyone. I am Michael Hingson. I am your host on Unstoppable Mindset, and this happens to be episode 475. Yeah, we've done a lot of these, and most all of them have been conversations with people who said that they wanted to come on the podcast and talk about one thing or another. And I was really pleased to have them. This episode is going to be a little bit different, as the last few have been. Episode 472, which we published on September 4, was a talk I gave in April of 2024, which told my story of being in the World Trade Center on september 11, on episode 473 on the eighth of September, Michelle Abraham interviewed me, and we talked about a number of things around september 11 and so on. Episode 474, which was published on the 11th of September, 2026. was a conversation with Bob Ellis, who was in the Pentagon on September 11, 2001, an escape, and we hear his story, and we got to chat and kind of talked about notes from both of us. Now it's episode 475, and it was suggested that I ought to talk about things that I learned from September 11th and how my life has changed, and I'm going to do the best I can to talk about all that. So you're just going to be hearing me today. I hope you won't go away. I hope that you'll enjoy it. I just returned from speaking all week from September 9th through September 11th in Kilgore, Texas, at Kilgore College, they did an incredible job of doing some things to help people become aware of September 11th. They actually had in the library and around the library at Kilgore College a monument to September 11th. They had some columns or portions of columns from the World Trade Center. They had a list of all of the names. They had flags in a in a in several rows with the names of all of the people who were lost on September 11th. They had a timeline from my book Thunderdog: The Story of a Blind man, his guide dog, and the triumph of trust at Ground Zero-a timeline of what I experienced, and they also had, I think, a timeline of just the World Trade Center events in in general. Well, okay, so all of that happened. I got back last night, and now here it is, Sunday. It is the 13th of September, and I'm recording this so that we can publish it on Tuesday, september 15. So that's a little bit of a long way to get to where we are. But as I said, people asked me to talk about what I learned that day, and how I proceeded and progressed from that day, but I have to go back to long before September 11th to really do everything justice and to put it all in context. So let me start this way. I believe that I have said a few times on this podcast, and certainly in some of the speeches that I've given, that I was born two months premature, and I was given a pure oxygen environment when I was born, because I was born early. Medical science had started to hear that even too much oxygen might not necessarily be a good thing, but the doctors in Chicago where I was born didn't buy into that concept yet, and so the result was I was given a pre-oxygen environment, and my retinas didn't develop as they should, and I became blind. So was I born blind? If you're very technical, no. But for all intents and purposes, yes. The doctors told my parents to send me to a home, to send me away, because no blind child could ever. Michael Hingson  04:59 Grow up to amount to anything, and all I would be would would end up being a drain on my family, sucking up all the love that my parents might have had for their older son, two years older than I, my brother Ellery. But the reality is, my parents said you're wrong. He can grow up to do whatever he chooses, and we're going to give him that opportunity. And I grew up with that idea. I grew up with that concept. My parents told me at some point when I was still fairly young about what the doctors had said, and they said, "You know, we think that you can do whatever you want. We want you to have that opportunity. Well, they did a number of things to help the process along. For example, we lived in Chicago until I was five, but at the age of four, typically children in in Illinois start or in Chicago start kindergarten, and I did as well. My parents worked with other parents and the school district to start a kindergarten class for children who were blind, and there were a number of preemies in the Chicago area. In that class, Miss Lapree, my teacher, taught me Braille. See, I remember her name. Taught me Braille. Taught me other skills. Taught the other blind kids because it was a kindergarten class for blind children. Taught us all a variety of different things that we could use, and then unfortunately, in a sense, I guess after kindergarten at the age of four, and it was over, my father had gotten an offer and took a job out in California, and we moved to California. Well, in California, kindergarten starts at five, and even though I had had a course in kindergarten already, I had to go through a second year of it, but we didn't have any kind of facilities to teach us or teach me about Braille going forward, getting me Braille books and so on. So kindergarten, first, second, and third grade, I didn't have access directly to textbook material. My parents helped me though. My father taught me math. He was an electronics and electrical engineer. I was doing algebra in my head by the time I was six. My mother read other assignments to me, taught me the spelling words because in first, second, and third grade you learned to spell, and in theory beyond third grade as well, of course. But what happened for me was that I learned about spelling by my mother teaching me how to spell the words, and then she would say the words, and then I would spell them. Well, that ended up going even further because typically in classrooms, what happened was that when it came time to take the actual spelling test, which happened on Fridays, the teacher would say the words. All of us or all the children in the class would write down the answers. Then we would exchange papers, and the teacher would then write the correct spellings on the board. Not in my class. I had to. Well, I got to get up. I. I don't want to say I had to. That's a lesson that I want to get to. wasn't that I had to get up. I got to get up, and actually spell the words out loud. I remember once missing a word, at least starting to miss a word, and somebody made a noise, and I realized, oh, that must be wrong, and I corrected it. But I learned how to spell words, and I learned to spell them out loud for the whole class, and not be afraid of them, and that way students could grade each other's papers. And so, in a sense, I could say that's where I started to learn how to be involved in doing public speaking, and I learned not to be afraid of standing up and and saying things as long as they were the right kinds of things. Well, between third and fourth grade, I got access to Braille books. Cora Hershberger was hired by the school district to come in. She was a resource teacher with training in dealing with blindness and blind kids and so on. Michael Hingson  08:56 And there were a number of us, and she she was able to get us books, she was able to work with each of us and prove our Braille skills and my Braille skills especially, and so on. So I tell you all of that because I want to put things in perspective, and I think that the most important thing is the doctors told my parents that I couldn't do anything. My parents said, "Of course he can, and they brought me up believing that I could. So I rode a bicycle to school. Everybody still thinks that's amazing. One of the important things that I have learned over the years, and I've learned to articulate it even more effectively. I hope, certainly, I believe better since the World Trade Center, and I became a full-time keynote public speaker, which I've been doing for 25 years, I have learned to discuss this whole concept of blindness and accept the fact that there are going to be a lot of people who have eyesight who get it wrong. They think that, like the doctor said, blind people really can't do anything. You can't absorb the same material, or at least you don't get the same. As sighted people do, so you really aren't going to be able to do the things that we can do. And I have learned that I can't be angry at that. I've learned that in reality, I need to articulate the fact that blindness isn't the problem. The problem happens to be the misconceptions and poor attitudes that people have about blindness. It would be so easy just to be upset every time I hear some comment that talks about what I can do and what I can't do. You can't really ride a bicycle. That's amazing that you could do that. I can't imagine anybody else doing it. I know lots of blind kids who rode bikes, and I'm sure that they still do. Blindness isn't the problem. The reality is the problem consists of the misconceptions and poor attitudes that sighted people have about blindness. Whether you like it or not, that's the way it is. Blindness isn't the problem. We can learn to do the same things pretty much that you can do, and we can learn to do things that you can't do, and we learn all of that and use that knowledge to help us move forward and be more effective. What can I do that you can't do? Try walking around in the dark. You can't do it. You don't know how to do it. You don't have the techniques to do it. One of the things that has cropped up over the past significant number of years is restaurants do something called dining in the dark. Dining in the dark, and there are organizations that promote that, and they say, "Oh, you get to learn how blind people eat and how much of a challenge it is. That is so disgusting that people do that because dying in the dark isn't going to teach you anything about blindness. You don't get the training that you need in order to function as a blind person. Just like I don't get the training to learn how to function as a sighted person. Although I've spent a lot of time observing sighted people, and I understand a lot about eyesight, and I understand what you can do, and I accept that. But I expect, and I think it is reasonable for you to understand and accept that I can do lots of things. That it's not about eyesight. I wrote a book in 20, and it was published by Thomas Nelson Publishing in 2011. I and Susie Florey wrote the book. It's called Thunderdog: The True Story of a Blind Man, His Guide Dogs, and the Triumph of Trust at Ground Zero. And there is a section near the end of the book called Guide Dog Wisdom. And number two in Guide Dog Wisdom includes a sentence that says, "Don't let your sight get in the way of your vision. You all strictly deal with eyesight, and if it's not something that you can see with your eyes, or you don't really separate eyesight from vision, you tend to really misunderstand so many things. But the reality is, don't let your sight get in the way of your vision. Recognize there's a whole lot more to life than eyesight. Michael Hingson  13:01 SEAL Team Six, other military teams, so many other people learn how to use those other senses, and that's the same thing that we as blind people do. We learn to use our other senses. They're not magically enhanced simply because we go blind, but rather we learn how to use those senses? I hope, or we try to, and by doing so, we improve them and we develop them. And those of us who truly do that are a lot more better off, and we're able to do so many things that people think are amazing, but they're not. They're not really amazing. They're certainly not amazing to me. Anyway, I grew up believing all of that, and of course, I was also very fortunate to have a number of jobs throughout my career. And the final result of all of that was I ended up getting the opportunity to open an office in the World Trade Center for Quantum ATL, the company that hired me to open an office in New York, and there we were on September 11th when everything happened. The night, as September 11th ended, was spent by me and my wife Karen. By the way, Karen was in a wheelchair her whole life. We got married in November of 1982, and we were married through into November of 2022. We were married 40 years. Karen was in a wheelchair her whole life. It was a great marriage, as I love to tell people. She read, I pushed, worked out well. How do I push a person in a wheelchair? Well, she used a manual chair, and when we got to curbs and so on, she would stop, and she would hold the wheels, and and I knew that she had stopped. And I would tip the chair back. She might say, "There's a curb. I would tip the chair back onto its back wheels. We'd roll down off the curb, put the chair down. We'd cross the street, tip the chair up. Front wheels go up on the curb on the other side, unless there was a ramp to go up. And we continued on our way. It's not that magical. It is just what I learned to do, and I enjoyed it. and And I enjoyed Karen's company and so on for 40 years. We were locked down during the pandemic and so on. We'll get to some of that in a bit. But I learned overall that in reality, what my parents taught me was true. Blindness wasn't going to be the problem; eyesight was going to be the problem. And that night after September 11th, we kind of tried to make sense of it. It was me and Karen and a friend of Karen's who I also got to know, and who became a friend of mine. Tom Painter had come down. Tom and Karen went to the same high school, but we all ended up in New Jersey. And Tom came to visit us, actually visit Karen after September 11th started. When he heard about the terrorist attacks, he just came down, not knowing whether I was in the office or not. But I was, and Karen and Tom, well, Tom stayed with Karen and and drove her to pick me up at the Westfield, New Jersey train station at about 7p.m. on september 11. We went home with my guide dog Roselle. When we got home, I took Roselle's harness off because I was going to take her outside. She would have none of it. She ran off. She grabbed her favorite tug bone and started playing tug of war with my retired guide dog Linnie. Well, that was kind of fun, and I didn't think a lot about it. But I went. That was interesting. The next day, I contacted Guide Dogs for the Blind because several people from there had visited us in the World Trade Center, and among others, I spoke to the head of the veterinary department, and I said, "So, tell me, how is all this going to affect Roselle? Because everybody's talking about how it's going to affect everyone and all that, and and he asked me, "Did anything threaten directly Roselle? Did anything really threaten her? And I said, No, not really. Nothing directly affected her. And he said, Well, there you go. Dogs don't do what if. They live in the moment. Michael Hingson  17:13 And when you took the harness off, it was over for her, and she was ready to go play. She wanted to relax. She wanted to play, and she did. Oh, and yes, we did eventually get her outside. But the bottom line is, I think that's one of the most important things that I learned coming out of September 11th, and I, I kind of knew it beforehand, but I really got to understand it afterward. We what if everything to death? We what if anything that comes into our lives, well, we're we're in a war with Iran. Well, what if Iran bombs us? What if Iran does this? What if the Hooties do that? What are we going to do? What if our government takes us to war in the first place? Well, they have. The bottom line is, though, we don't have control over all of that. We do have control over some things in our lives, and those are the things that we should worry about. We should stop worrying about everything else. And people say, "Well, it's natural to worry. No, it's not. Not any more natural to worry than it is not to worry. We learn to worry because we're taught that. But the bottom line is, if we learn only to focus on the things over which we truly have control, and be aware of the other things, but don't let them worry us. Don't let them cause fear in our lives. We will live much less fearful and much more stress-free lives than in any other way. If you want another example of why I believe this, on September 11th, David Frank, my colleague who had come in to be involved with the seminars, David had come in the night before, and he came to our office about 8o'clock in the morning on the 11th of September. When we were escaping from the towers, we ended up downstairs and outside. David saw fire in Tower Two, and the way we happened to walk took us very close to Tower Two. We were at Broadway and Vessi Street, maybe 100 yards away from Tower Two. And when David stopped, he said, "You know, there's fire in Tower Two. I want to take pictures of it. And and I also wanted to try to call my wife Karen to let her know that we had gotten out of the towers, I couldn't get through. The circuits were busy because, as we later learned, people were calling and talking to loved ones. But anyway, David had just started putting his camera away. I had put my phone away, and a police officer yelled, "Get out of here! It's coming down right now! And we heard this sound I describe as kind of a combination of a freight train and a waterfall. I could hear glass breaking, metal clattering, and then just the building collapsing straight down. We didn't necessarily know that it was going to do that, but it did. It did exactly what it was designed to do. Anyway, everyone turned and ran. David ran. I turned 180 degrees. With Roselle, and started running back the other way. And as soon as I started to run, I thought to myself, "God, I can't believe that you got us out of a building just to have it fall on us. And I heard in my head a voice as clearly as you hear me right now-a voice that said, "Don't worry about what you can't control, focus on running with Roselle, and the rest will take care of itself. And I had this absolute sense of conviction that if we worked together, we would be fine. Well, we were. Where'd that voice come from? It was God talking to me. I grew up with my father very seriously believing in the concept of God. If you don't, that's fine. That is your choice. I've had people on my podcast who don't necessarily have strong beliefs and convictions about God. I do, but it's not my job to force people or compel people to believe in God. I will tell my story, and people can accept it or reject it as they choose. But that's what happened to me, and I've realized from that time on: don't worry about what you can't control. And I really, truly work very hard to focus on not worrying about the things that I don't have any influence over. Michael Hingson  21:16 I like to be aware of them. I hear from people all the time today about don't watch the news. I don't like to watch the news because it just makes me so angry and so fearful. And my response is, I'm going to watch the news because I want to know what's going on. And sometimes I'll yell at politicians through the TV, but I won't really overall get angry at them. I will hear it. I will either accept it or decide I don't have any influence over it, so I'm not going to worry about it, and I don't because it isn't going to help me to worry about it. It isn't going to help anyone else to worry about any of those kinds of things. Don't worry about what you can't control. Focus on what you can and leave the rest alone, and that's one of the basic premises of the third book that I wrote, which was published in 2024, entitled "Live Like a Guide Dog: True Stories from a Blind Man and His Dogs About Being Brave, Overcoming Adversity, and Moving Forward in Faith. And that book was written by me and Carrie Wyatt Kent. The book was published by Tyndale House, and is out there for people to to read. The first book was published by Thomas Nelson Publishing, which is now part of Harper Collins, and a lady, Jeanette Hanscom, and I wrote the second book, which is called Running with Roselle, which is really a book more for children, teaching them about me growing up, Roselle growing up, and how we met. A little bit about the World Trade Center. That one was self-published, but all three books are available wherever you can find books, so you can get them always from Amazon, of course. And so I hope that that you'll get them and read them. They will help. Live Like a Guide Dog probably is the best book for me to talk about in terms of things that I learned over the years, but if I really summarize mostly what happened for me after September 11th, it is that what happened on that day validated everything that I've believed about me. Certainly, what I believe about God, but it validates everything that I've ever thought about blindness, blind people, what we can do, the challenges we face, some of the issues that other people have, and the validation is certainly something that helped what I learned. But I learned other things along the way, and you know I want to talk about some of those things. The first, as I said, is don't worry about what you can't control. Focus on what you can, and let the rest take care of itself. Speaker 1  23:56 If you enjoy Unstoppable Mindset and would like to help us continue bringing these conversations to you each week, we've created a way for you to support the show. Your contribution helps us cover production costs and continue sharing stories, insights, and ideas that inspire people to live with purpose and possibility. If supporting the podcast feels right for you, you'll find the link in the show notes, thank you for being part of the Unstoppable Mindset Community. One Michael Hingson  24:28 of the things that happened to me almost immediately after September 11th is I started hearing people say, "We got to get back to normal. If we don't get back to normal, that's a problem. We got to get back to normal. And I always reacted internally, at least pretty negatively to that. And I finally realized why I reacted to that statement about we got to get back to normal. The reason I reacted to that statement, and I still react to to myself to that statement, is normal will never be the same again. We can't get back to normal. If we get back to normal the way it was prior to September 11th, the same thing will happen again. We can't do that. We have to get back to a different normal, and and in fact, normal is probably going to be an ongoing, constant process of change. We ought to learn not to fear that either. Change is all around us. We always say that, but then we don't like change. It's kind of a paradox. But the reality is, change is all around us. And what we really need to do is to learn how to focus in change. And we need to learn that in reality, we can deal with change. And if we have any influence over it, then we should do something about that too. But the bottom line is, getting back to normal prior to September 11th isn't going to help any of us, and and it isn't going to happen. So that is an one thing that I will say definitely. I learned from September 11th: normal will never be the same again. As I said a lot earlier, I think I probably learned about public speaking at least the beginning of it by doing the spelling tests and so on. But after September 11th, the media got my story, and that happened because Joanne Ritter, the public and information services person at the time at Guide Dogs wanted to write a story, and I kind of agreed. And I said, "That's fine. And then she said, "I'll bet you'll be on TV. What television show do you want to be on first? So I kind of just sort of flippantly said, "Larry King Live. That was on the 12th of September when I talked with her. On the 13th, she called back and she said, "Larry King wants you on his show on september 14, which was a Friday, and they sent a car to pick me up, and and I recall Karen and and Tom one as well, and anyway, we went into the World Trade Center, not to the World Trade Center, but we went into New York, and I appeared on CNN, which was the first of five interviews with Larry. Larry also, by the way, at my request, wrote the foreword for Thunderdog. So when you read Thunderdog, you'll get to read Larry's words as well. But after being on Larry King, the media really got my story, and a lot of things happened after that. I started getting literally calls every day for interviews. People wanted to talk to me about September 11th and ask questions and so on. And one of the things that I learned was that talking to reporters could be a great therapy because they would ask virtually any kind of question you can imagine. And of course, a lot of people said things like, "Well, did you know what happened on September 11th when it was happening? And I said no. And they said, well, of course you didn't. You're blind, you know. And my response is, anybody who says that really needs to not let their sight get in their way or their vision to be polite about it. The fact of the matter is, as we were going down the stairs, no one knew anything about what was going on. When I got into the stairwell, I began smelling an odor, and it took me four floors to realize I was smelling the fumes from burning jet fuel. I did a lot of travel for my company, and so I was in airports a lot. So I recognized that smell. People were speculating about what they were smelling. People were speculating about what was going on. Nobody had a clue. Michael Hingson  28:20 When I realized I was smelling jet fuel, I observed it to everyone around me, and they said, "You're right. That's what we're smelling. It's burning jet fuel. We must have been hit by an airplane. You see, no one knew. We had no clue. Superman and X-ray vision just aren't real. And the bottom line is, nobody knew what was actually happening on September 11th. Blindness have nothing to do with it. People want to feel more comfortable by saying, "Well, most people probably did know, but you're blind. You didn't know. We've got to get away from these habits of thinking that just because somebody is different than we are, that they're less than we are. That's just not true. In any case, the bottom line is that we we really deal with those kinds of things, and that helped me as as time went by recognize and realize that normal would never be the same again, and it validated more my belief that blindness isn't the problem; it's the misconceptions and poor attitudes that people have about blindness that tends to truly be the problem that we face. So, as I began to talk with reporters, I didn't think about what was actually happening. But later, I realized when people started saying, "Well, did you ever get counseling or therapy, and I said no. And then it just popped into my head to say I probably had the best therapy around. I got interviewed by hundreds of reporters that asked basically any question that you can imagine, and I learned to answer those questions without being upset, especially when they were asking pretty derogatory questions or making derogatory comments. Your dog led you down the stairs. No, my dog did not lead me down the stairs. Guide dogs do not lead; they guide. And I understand the definition of lead, but it's a little bit different than what people were truly saying. What they were saying is you didn't know anything, and the dog took you all the way down the stairs because the dog could see. No, in fact, Roselle didn't lead me. Roselle's job wasn't, and no guide dog's job is to lead a person or to take charge. The dog's job is to make sure that we walk safely. I also have a job on the team. My job is to make sure that I know where we're going and how to get there. A lot easier now than it was 25 years ago, but the bottom line is that I'm the one that has to direct the dog and give the dog commands, and the dog needs to make sure that we carry out those commands safely. We are a team; we work together. I've always kind of known that guide dog schools didn't necessarily early in my guide dog career, express it that way, but it's it's a much stronger statement now. They recognize that truly we're a team. We each have a job to do on the team, and we have to work together to make the team work, which is true of any team. I've mentioned Seal Team Six earlier. They're a team. They work together. The firefighters in the World Trade Center and the other people who who were around there worked as a team, and they had to work as a team in order to develop a level of trust and a relationship where essentially each person knew what the others on their team were going to do, and it gave them more of a confidence to be able to function. Teamwork is so crucial in our world, and I learned, and and again on September 11th, it was totally validated how teamwork is so important. Roselle and I worked together well. The firefighters worked together well. Yes, we lost people, but the team really is so important, and we need to recognize that anyone listening to this ought to work in any of the things that they do to develop teams. Being alone makes no sense; it isn't going to work. You're going to have to and should learn to work with other people to make teams work better. I've seen companies where when they have award ceremonies, the leader of a team or the boss of a team gets an award, but the rest of the team doesn't really get the same recognition. Michael Hingson  32:30 If a leader is truly doing a good job at creating a team and being a part of a team, then that leader is really enhancing everyone else on the team, and that leader is the person who should help to make sure that when awards are given, that everyone on a team is recognized. We need to to learn and realize that a team is a bunch of people. It's not just one people, but they learn to work together, and that is also so important. And as I learned more and more about the events of the World Trade Center, I learned and realized more about the whole understanding of teamwork and trust and the value of it. I knew about it with me and Roselle, and I recognized the concept of teamwork. But certainly, September 11th again validated that a whole lot more effectively than anything else that I could think of, but I worked with eight dogs over the years, and working with eight dogs from my first guide dog Squire, who was a golden retriever, up through my current guide dog Alamo, I've learned probably I think more than I ever learned from experts and teamwork and sales and so on and motivation. I learned more from those dogs than I ever learned from the human experts because of the fact that one, I had to build a team with a creature who didn't think the same way I did, who didn't talk the same language that I did, and that expected things from me, and and as one of the things that I've learned is that dogs who are guide dogs really want the human to be the pack leader because it is the pack leader, it is the human who's supposed to tell the dog what they want the dog to do, and dogs take that so incredibly seriously. I mentioned Linny. Well, I didn't mention her, I think, by name. But Lenny was my fourth guide dog, and we were out in in San Diego at a company meeting one Friday in May of 1999, and we came home. It was a Saturday morning that we got home. I flew a red eye home, fed Lenny, and then rested and and all that. But Saturday night, when it came time to feed Linny, I called her. She wouldn't come. Karen even called her. She wouldn't come. We went. Upstairs and found her lying on her bed, kind of really not very responsive. We got her to a veterinarian, and it took a few days for the veterinarian to diagnose what she had as something called glomerular nephritis, which is a disease where the kidneys, the glomeria of the kidneys, which would normally pass out bad stuff from the kidneys but not the good stuff. They were passing out the good stuff as well, and Lenny was was not doing well. We were able to reverse that, but she had to retire from being a guide dog. In fact, we thought in late June of 1999 that we were going to lose her. We went off to a a meeting, not a meeting, but we went off to a hotel to say goodbye to Linny, if you will, on like the second of July. But Linny didn't pass away then, and she did get better. And then Roselle came into our lives, and Roselle and Linny became really good friends, but I mention all of it because I had no clue what was happening to Linny. Guide dogs love their jobs; they take them very seriously. And the fact of the matter is, as I learned, and especially after September 11th, I learned that these dogs will work till they drop. They will. They will do everything they can to please us, because they love what we do. They love us, and we need to bestow the same kind of love on them, which is all part of what teamwork is all about. Well, the bottom line was with Linny. She was with us for three more years, and she got to play with Roselle a lot, and so on. Michael Hingson  36:41 Of course, as I also mentioned after September 11th, but I again, especially because of what happened to Linny, but then afterward on September 11th, I realized how much it was important for me to do all I could to keep the team relationship a positive, strong one, to recognize that in reality these dogs work so hard on their own part to make the team's relationships work. They they deal with what they have to deal with. They get very stressed if we're upset. They take it very personally if we get upset, even if we're not necessarily upset at them; they still take it very personally. The more stress that a guide dog faces in their lives, the harder it's going to be for them, and frankly, the shorter their lives are going to be. So I learned, even before September 11th, but especially after September 11th, to do all I could to keep the stress away from the dog. As we were going down the stairs on September 11th, I constantly encouraged and praised Roselle. What a good dog! Keep going. What a good job! Good girl, Roselle. Even if I wasn't able to hold the harness because the stairs were so crowded that Roselle couldn't walk next to me and had to walk behind me at heel, and I would just hold the leash. I kept praising her because I wanted her to know for her I was okay, and I had to focus on not being afraid and letting that fear come out. Well, I was fearful like anyone was, and in fact, I love to tell people. Being a great fan of science fiction, I have a great imagination, and I was listening for the building to make creaks and groans, and you never knew what was going to happen. Fortunately, it didn't all the way down. But the bottom line for me was that doing so kept me focused. And I and I learned later that while I might have been afraid on September 11th, partly because I was encouraging Roselle and working to sound very calm and confident, I was able to also help other people, but help Roselle and keep Roselle from being afraid and and being stressed. And I work very hard to do that with my guide dogs that I've had since even more than prior to September 11th. My current guide dog Alamo and I travel the world speaking all over the place, if you will. We've been to Israel. We've been well, actually, Alamo didn't get to go to London, but we've been to Israel with my seventh guide dog, Africa. We went to the Netherlands, Alamo and I have been to Wisconsin. I've been to a variety of places, and of course, all around the the world, all around the United States, to Canada, everywhere. And again, I don't necessarily know a lot about where we're going in advance, but I ask a lot of questions so that I can learn where we're going to go, so that I can give the dogs the appropriate commands. I mentioned Wisconsin's. I've been all over the United States. It's been an honor, and I'm going to continue to do that. If anybody wants a public speaker to come and talk to their organization, please reach out to me. I'd love to hear from you. My email address is really simple. It's speaker@michaelhinkson.com. We'll put that in the show notes, and love to hear from you. So anyway, I learned a lot about teamwork from working with eight guide dogs, and I continue to learn every day. I think it's very important for me to learn and to focus all that I can to make sure that I do what it is that's necessary to make a team work, and I believe it is all about the team. I've mentioned that I've written three books, and each one was a collaboration with someone else: Susie Florey with Thunderdog, Jeanette Hanscom with Running with Roselle and Carrie Wyatt Kent with Live Like a Guide Dog, and and the fact of the matter is those collaborations I think were very important. Michael Hingson  40:49 They made the books come out a lot different than I might have imagined them coming out by themselves and the way I would have written them without having collaboration, and probably Live Like a guide dog more than more than the other two, just because of the way it all went. But with live like a guide dog, we focused on each of my my guide dogs and the lessons that we learned. So I mentioned Squire, who I worked with in high school and then went to college with Squire, and Squire was was all around where wherever I was. One night in a dorm, I was with a roommate. Well, actually, a person who lived in a room next door to mine, and I was in his room. We were dealing with a physics problem. By the way, my master's degree is in physics. I have a secondary teaching credential, but I was in with Richard dealing with a physics problem. When I went back into my room, there was no Squire. I didn't realize that a couple of the students decided to play a trick and kidnap him. I went looking around the dorm. I even went into the bathroom and opened the shower door and called Squire, and nothing was totally quiet, and finally, I was getting a little bit concerned. And one of the people said, "Oh well, look, we took the dog. We'll show you. They went into the bathroom, opened the shower door, and out comes Squire. He was in on it. He didn't do a thing when I opened the door, but when the other people did, then then he came out. I wasn't mad at him. Sneaky dog that he is, he had a great sense of humor. But I got vengeance because that that person didn't tell the other people that they showed him where showed me where Squire was. I went and hit Squire somewhere, and then I went back out into the main part of the dorm and I started going, "Who took my dog? What's going on? Where is he? And all the other people said, "Oh, come on, he's in the bathroom. And they went in and opened the door to the shower. No Squire, and they were starting to worry about what happened to him. And Squire, of course, was again not making noise. But eventually, I brought him out and I said, "Okay, I found him. I knew where he was. We're playing a trick on you just like you played a trick on me. That'll teach you. I learned that dogs have a sense of humor that day, but I also learned how much I valued having Squire around, and so Squire worked with me up until and through my first graduate year in physics at UC Irvine, and then Squire retired and went to live with my parents. And in 1973, I got my second guide dog, Holland. Holland was with me through 1986. He worked for almost 13 years, and in fact, was two weeks from retiring when he collapsed in our backyard one day, and we took him to the vet. And the vet said, "I could probably bring him out of whatever he's got, maybe a stroke or a heart attack or both, but he won't have a good quality of life. And so we said goodbye to to Holland. Holland and Squire were both golden retrievers, but again, Holland so strongly reinforced all the things that that I had felt about teamwork, and I learned so much more from him about what I needed to do in order to to function well, not just with a dog, but in my whole life. Then I got Klondike, who was my third guide dog, who was also a golden retriever. Soon after I got Klondike, well, about a year after I got Klondike, suddenly one day he had a very strong grand mal epileptic seizure, and we took him to the vet, and they put him on some medication that wasn't really helping that. And we then kept trying to to deal with it, and finally, and during that same time, I was looking for a job. I had owned my own company for four years, but decided I wanted to go back into the workforce, and and I finally got a job with a company. Michael Hingson  44:52 And on one of the first days that I worked there, Klondike had four grand mal seizures in the. Period of time, and we thought we were going to have to say goodbye to Klondike. But I talked to our veterinarian, and he said, "You know, before we do that, I want to send him to a neurologist who did an electroencephalograph. And he said, "I didn't see much, but he said one thing he did was to take some blood tests, and he said I noticed that his Klondike's thyroid level is low, and low thyroid levels in dogs like Klondike can make them more susceptible to have seizures, just like it can for children. Well, we put Klondike on synthroid, synthetic thyroid, as well as on phenobarbital to control the seizures. The synthroid had much more of an effect than the phenobarb did, Klondike actually became a much more active and playful and interactive dog, and did not have from that time on for the next seven years that he worked for me as a guide dog never had a single seizure. So the thyroid theory was a good one. Again, with with Klondike, it was about developing a team and recognizing that we had to work together. Well, then I got Linny, and again I mentioned Linny only worked for three years. Linny had glomerular nephritis that was really probably from a tick bite where the tick had Lyme's disease, and we didn't know any of that was happening until that night that Linny didn't wake up at all or didn't get up from her bed, and we finally got it diagnosed. And then I got Roselle. Now Roselle was a a wonderful dog. One of the things that I've always said is that when I get a new guide dog and I tell the trainers I want a dog with an on-off switch. That is, I want a dog that knows when the harness is on, it's time to work, and when the harness is off, then they can play. Clearly, Roselle had that when she was in harness. She was very focused. She did develop a phobia of thunderstorms, but there were a few times that we had thunderstorms, and she was able to continue to guide, even though she would shake and she would shiver a little bit. But she continued to guide. She focused. In fact, there was a thunderstorm the morning of September 11th, about 12:30 in the morning. But there was no thunder when we were going through what we did in the World Trade Center, so none of that caused her to be fearful. But again, Roselle was a dog that that taught me a lot about observation, learning what the dogs do, what what they fear, and how to help keep them focused and calm. And so I did that. My sixth guide dog was Meryl. Meryl only worked for about a year. Roselle retired in 2007. Merrill worked from 2007 to 2008, but Merrill became very fearful of guiding, and so ended up not being a guide dog very long. And I I'd never experienced that, although I had heard other people who had issues where dogs didn't work very long. Lenny only worked for three years, but a dog that didn't work for more than a year-that was unusual for me. However, poor Meryl wasn't able to do well as a guide, and so she retired. And then we got Africa. Now Africa was my seventh guide dog. Africa's mother was Fantasia. In January of 2006, we were working. I was working at Guide Dogs for the Blind, and we applied to be what were called breeder keepers. That is, they were the the people who would keep a breeder dog in their home because the guide dogs for the blind bred their own guide dogs and so on. And breeder keepers would keep dogs in their homes so that the dogs weren't just cooped up in kennels all day, and we volunteered to do that. And the director of breeding, Marina Hall, called us and said, "I've got four dogs for you to look at. I think one's better than the others for you, but I want you to come and meet these dogs. So we went down, and and she made the comment again. I think one dog is going to be better than the others. Michael Hingson  49:02 And and I said, well, if you think so strongly, but which one is it? Well, she finally sort of told us. She said, I didn't want to tell you, but I'll tell you. So she did. But anyway, the first dog who came in was a dog named Fantasia, and it works sort of the same way that when people get guide dogs, you're in a room. The dog is allowed to come in, and you see how the dog reacts to you. When I met Squire for the first time, I was sitting in a chair. They let Squire in. He came over and started sniffing me all over. Didn't leave me. He just started sniffing. And Bruce Benzler, who was the apprentice instructor at the time, later became director of Guide Dogs for the Blind, CEO anyway, anyway. Bruce then said, "Looks like you found a friend already, and we became friends. But anyway, when when Fantasia came into the room, she took one look at Karen and leaped into Karen's lap. She had no fear of the power wheelchair that Karen was using by that time. The other three dogs, we still looked at them, and they all expressed one level of fear or concern about being around this wheelchair. But Marina said Fantasia was the one that we thought you'd like best and would like you best, and she was. So anyway, in 2006, we got Fantasia in January, and later that year, she had a litter of puppies, and then in early or mid 2007, she Fantasia had her second litter. I guess it was late in 2006 she had the second litter, but anyway, by the middle of 2008, when we had to retire Meryl because she wasn't working out very well, we were notified that they found a dog that they thought would be a really good replacement for Meryl, and that's a dog named Africa. And Karen and I realized Africa was a name that we suggested as as breeder keepers that they could name one of their puppies if they had puppies who came from an A litter. And the way it works, by the way, is when a litter is born, they're assigned a letter of the alphabet, and they got a big book, and they go into that book and they get the next names that are available. They don't use names of current guide dogs, so when a dog retires, then they can start using that name again. But anyway, Africa was a name that we suggested, and as soon as we saw the email that said Africa, we knew Fantasia was Africa's mother. Well, Africa came and joined us, and mom and daughter did really well, and Roselle was still with us. So the three of them have a lot of fun together, but again with Africa, I learned about teamwork and doing the things that I needed to do. Every dog is different, and one of the things that I developed over the years was an understanding that to truly develop a relationship with a dog takes probably close to a year by the time we really are totally comfortable with each other, but I worked with Africa. We became good friends. Africa became good friends with Roselle. Of course, Africa liked her mom, and all worked out really well. Developing those teeming relationships is so important, and you can learn a lot more about them if you get live like a guide dog. I think you'll find them all very interesting to to read about. So in 2017, I noticed that Africa was starting to slow down and not do as well. She wasn't able to see as well at night. Sort of typical signs of a dog getting older, even though I work to to keep stress out as much as possible, but I applied and in 2018 on the 9th of February, Africa's puppy raisers, Bill and Peggy Sproul from San Francisco or San Diego rather, came to visit us in Victorville, and we had offered them the opportunity to take Africa because we had Fantasia, and we had Africa. And if we kept Africa and Fantasia, and I got a new guide dog, Karen would have a hard time taking care of two dogs when I traveled, because I was doing a great deal of travel by then as a keynote speaker, and so the Sprouls came and got Africa. Michael Hingson  53:26 Left our house, Africa didn't even look back. She was gone. We had visited her several times since then, and and in in the Sprouls home, Africa died in 2020. But we we got to visit Africa several times and it was a lot of fun and and she she loved us and all that and remembered us anyway on the 11th of February two days later I went to Guide Dogs for the Blind and I met Alamo who was my first black Labrador and I met him we we met in the room and he kind of sniffed me a little bit and walked around the room. But then came back and sniffed me, and then I took him on leash back to our our dorm room at Guide Dogs for the Blind, and I decided I'd sit on the floor to to visit with him. And the next thing I know, this big, huge, 60 pound Labrador is in my lap. Alamo was and is a lapdog, but he doesn't know a stranger, which is great. I mentioned earlier that I always said that when I get a guide dog, I want a guide dog that has an on and off switch. Another thing that I require is that guide dogs that I get be raised by cats. I have known of animals who of guide dogs who don't like cats, and I would not want that because we always have had cats. And by that time, when we got Alamo, we had Stitch, who we rescued in January of 2015. So now here it is, February of 2018. So I knew that we needed to have a dog that wasn't going to be. Be afraid of cats. Well, so Stitch and Alamo kind of walked around each other a little bit when we first went home, but they got to like each other pretty well pretty quickly, and they have been together ever since. Alamo has been on a number of aircraft, as I've mentioned over the years, he went to Israel with me. He didn't go to England when I spoke in 2024, but he's been to other places and will continue to travel with me. I work really hard to keep the stress out of his life. I don't want him to become any more stressed than he ever has to be, and he feeds off of how I behave, as as I've learned guide dogs do. So that's one of the most important things that I've learned is to keep that stress out of his life. I would point out that is just as much true for human teams. Don't stress out your team. If you are a leader, your job is to enhance what those leaders, what the team does. Your job isn't to boss them around. If you're doing that, you're only causing more stress, and you're going to find you're going to have a big job turnover, much more than you really should. I've always felt that my job isn't to boss people around when I hire them, my job is to enhance their abilities by using the skills that I have and learning to work with them to give them the benefit of what I know and to use the benefits of what they know to learn myself as well, so that we become more effective. And the people who really get that do very well. The people who didn't get that tend not to last very long at the company because they don't perform very well. Because I know that in reality, I add value to the team by working to add value, not bossing the team around. I think there's a big difference between leaders and bosses, and I've learned that over the years. That leaders are people who can enhance what other people do, who work to make the whole team effective and not just try to boss people around. In late 2020, I discovered a company called Accessibe, A C C E S S I capital B E. Website is accessibee.com. Was a company that made products to help make internet websites more inclusive, and at first, they had some challenges because they were using a lot of AI stuff to make their products work, and they sort of did. But there were there were challenges. But one day in January of 2021, the founder of the company, Sheer Eckerling. Michael Hingson  57:41 contacted me and said we're interested in you joining the company. I had been looking at possibly selling their products because the pandemic had hit, and I thought I could sell them from home because we were locked down. And and he said, well, you know, we we'd like you to not sell as a partner, just on your own, we'd like you to join the company. Well, he asked what I was doing, and by that time I had started to learn about podcasting because I couldn't travel and speak all over the world. So what I decided to do was to look at using podcast as a revenue source. And Shear said, "Well, you know, we we're really interested in having somebody do a podcast for us. And I said, "What do you want? And he said, "I want to just get somebody who will do a podcast to show that we're part of the world. And you join the company; you could do that in part. I joined the company, and he didn't have any specific agenda for the podcast. So, in August of 2021, I began Unstoppable Mindset, and soon it became unstoppable mindset where inclusion, diversity, and the unexpected meet. And I'll explain all of that in a moment. But the point is that we started the podcast. I created the title. I recreated the description, and I wanted the podcast to be conversations. And as anyone who has been on the podcast knows, we don't do interviews as such. We do conversations, and I ask people to send me materials to help me prepare to be able to do the conversation. And so a number of times we've had diversity experts on people from the DEI world, and when I ask them what they do, they say, you know, we focus a lot on diversity, and I say, what does that mean? And they say, well, we deal with race, gender, sexual orientation, and so on. And we chat for a little while, and then I say, but you haven't talked about disabilities. And they say, oh, disability is not a minority. And I say, what do you mean? He said, well, disability is a social justice thing. It's not like race, gender, or sexual orientation. And my response to that is balderdash. I like to use balderdash. I could go back and use what Colonel Sherman Potter did on Mash and say monkey muffins. But anyway, balderdash because diversity should include disability because it is a minority. Even the Center for Disease Control says that. Adversity, or that that people with disabilities are a minority of about 25% of people in the United States. Well, so the bottom line for me is that I would say to them, "What do you mean you're you're not including it? And they say, "Well, it's a it's a disability, but it's social justice. It's always about being a lack of ability, and as I have learned, especially since September 11th and and beyond, disability does not mean a lack of ability. You might want to think it does. You might want to try to make that fit, but it doesn't. And I learned that most effectively in March of 2023 when I went to something, by that time Karen had passed, and I was working with a person who had been Karen's caregiver, who decided to work for me. Very grateful for Josie doing that. Josie entered my name in the contest to be a guest at the Kelly and Ryan Oscar after party, which was going to be held the Monday after the Oscars at the Dolby Theater, well, I didn't even know she entered me, but I got a call the Tuesday before the Oscar after party and the Oscars, and I was and I picked up the phone and they said congratulations, and I said for what? Oh, you won an invitation to come to the Kelly and Ryan Oscar after party, and I went really well. Anyway, I went down with my niece and nephew, Tracy and Charlie Green. The there wasn't room for taking Josie, her husband, and her mother and her five kids. So it was just me, Tracy, and Charlie. Michael Hingson  1:01:37 We got up to our room about 3o'clock in the afternoon on the Saturday before the Oscars, the day before the Oscars, we put our luggage in our room and we were coming back down the main stairwell staircase actually from the third to the first floor in the Hollywood Roosevelt. It's a very open staircase, and all of a sudden I heard people screaming, and it took me a while to to try to understand what's going on, and finally I couldn't figure it out. I said, Tracy, what's going on? And she said, Oh, we just lost power and lighting on the stairs, and and power and lighting in and around the entire hotel. Now it didn't bother Tracy. Tracy had known me for a long time, but people were panicky because they weren't getting all the light they expected, even though the windows were open, the the shades were up on the first floor in the lobby, and so on. Lots of light, but it wasn't all that people expected. And I thought about that, and what I learned from that was, it proves that disability isn't a lack of ability; it proves that disability is a characteristic that we all have. Thomas Edison and others worked on the light bulb, and Thomas Edison is credited with developing the electric light bulb back in 1878. But in the 148 years since the light bulb was developed, all society has done in that regard is worked very hard on coming up with better ways of providing light on demand, so that you sighted people could have all the light you want when you want it. Nowadays, we have smartphones, we have flashlights, we have other ways of getting light on demand. But as the Americans with Disabilities Act would describe it. The light bulb is simply, or any piece of technology that produces light on demand, is simply a piece of technology that provides light on demand to light-dependent people who otherwise don't function well without it. The bottom line is, disability is not a lack of ability. We got words like discrete, discern, disciple. What is discern? Is it a lack of discern? What is it? What is disciple? A lack of viple? No. Disability is not a lack of ability. Disability is a character

Advanced TV Herstory
Linda Kelsey on Lou Grant, MASH & Acting

Advanced TV Herstory

Play Episode Listen Later Sep 13, 2026 51:23


Minnesota-born actor Linda Kelsey reflects on her television career, including her role as reporter Billie Newman on Lou Grant (1977–1982) and her guest appearance on M*A*S*H in 1976. She discusses her Golden Globe and Emmy nominations, her work across television, and how the writers and directors of Lou Grant tackled controversial social topics that helped give the series lasting cultural significance.Linda and Cynthia discuss Billie Newman's importance as representation of women in the male-dominated field of journalism post-Watergate, her on-screen relationship with Margaret Pynchon, and her off-screen connection with Nancy Marchand.Linda revisits the controversy surrounding Ed Asner's political statements and the show's cancellation, then shares her enduring passion for acting—especially live theater, where the immediate response of an audience makes every performance unique.RESOURCES MENTIONEDBook — (1996) Lou Grant: The Making of TV's Top Newspaper Drama by Douglass Daniel.Advanced TV Herstory episodes -TV Writer April Smith on Lou Grant, Cagney & Lacey and Storytelling (2017) https://episodes.captivate.fm/episode/646f4a94-f444-4ab9-b351-058a23238b0f.mp3Mrs. America and TV's Dimensional Feminism (featuring April Smith in 2020) https://episodes.captivate.fm/episode/e0f75b62-4be6-4857-9a15-cf9fe3f5465c.mp3CONNECT WITH CYNTHIA and ADVANCED TV HERSTORYMonthly Newsletter - https://cynthiabemisabrams.com/Website - https://cynthiabemisabrams.com/Instagram - https://www.instagram.com/advancedtvherstory/YouTube - https://www.youtube.com/@advancedtvherstoryLinkedIn - https://www.linkedin.com/in/cynthia-bemis-abrams-5046573/PRODUCTIONPodcast Editing - https://www.linkedin.com/in/mariloumarosz/Video Editing - https://nivialopez.com/Music by Jahzzar - https://freemusicarchive.org/music/Jahzzar/TIMESTAMPS[01:14] Introduction: Linda Kelsey[03:38] Leaving Hollywood for Minnesota[06:05] Working in the theater[10:01] Lou Grant (1977-1982)[11:47] Becoming Billie Newman[17:45] Representation of working women[23:32] Day by Day with Julia Louis-Dreyfus[24:49] M*A*S*H" and the evolution of Margaret Houlihan[28:44] Women writers and harassment[34:35] Storytelling and real-life issues[38:19] Nancy Marchand, Mrs. Pynchon & Katharine Graham[41:09] Ed Asner, Ronald Reagan, and the "Lou Grant" cancellation[47:17] Billie Newman's TV legacyLinda Kelsey, Lou Grant, Billie Newman, women in television, women journalists on TV, The Mary Tyler Moore Show, M*A*S*H, Ed Asner, Nancy Marchand, television history, classic TV interviews, female representation in media, live theater, Advanced TV Herstory

The Ringer-Verse
‘Marvel's Wolverine' Deep Dive | Midnight Mash

The Ringer-Verse

Play Episode Listen Later Sep 12, 2026 76:16


What is this, a crossover episode? Ben brings on (most of) the Midnight Boys for a second, deeper discussion about Insomniac and Sony's new Wolverine video game for PlayStation 5. Ben, Van, Jomi, and Steve share their spoiler-free reviews and react to the lukewarm critical reception, then discuss how the game integrates Logan lore and steers clear of the X-Men, whether the complaints about the game reflect the limitations of Wolverine's character, the contrast with Insomniac's Spider-Man games, the divide between hardcore and casual gamers, and more. (0:00) Intro(1:45) ‘Marvel's Wolverine' reviews and reactions(1:13:04) Outro Host: Ben LindberghGuests: Van Lathan, Jomi Adeniran, and Steve AhlmanProducer: Devon RenaldoAdditional Production Support: Chris Thomas and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bums of Manarchy
B.O.M. - Episode 0158 - Bad Bad

Bums of Manarchy

Play Episode Listen Later Sep 11, 2026 71:27


Send us Fan MailThe bums return to the rail yard ready to jaw with Episode 0158, where the peak half gets right into golf brands ‘Good Good' and ‘Callaway Golf' and their misogynistic TV spot (unacceptable); Lane Kiffin gets kicked around the rail yard like a soccer ball; the bums rejoice as the NFL mercifully terminate the Pro Bowl tradition (fucking finally); Bob Kraft is a shifty one, and hard to keep up with; prodigal MLB son Rafael Devers returns to Fenway amongst a cloud of currents and futures; btw, do yourself a favor and get a good look at Willie May's MLB legacy — all of it (jaw dropping). The valley half gets neck deck into another infamous double booze review, featuring works from Traverse City, MI in Farm Club's “East Coast Pale Ale” (6.5% ABV) a 4-hop, hazy, New England-style pale ale with nice smacks of tropical, citrusy goodness— followed by a Newport, KY's bourbon from New Riff “8-year-old Bourbon” (50% ABV. 8 years old. Mash bill: 65% corn, 30% rye, 5% malted barley), which is putting pressure on the big bourdon dogs; a legit bourbon that should be in your bar, smooth, an evenly balanced baker spiced pleasure to drink; pured one poured out for an absolute legend in Dolly Parton (old whites are on notice); TV sportscasting popularity is a fickle business, and Pat Mcafee is exhibit Fucking A—inexplicable; Eddie's chow report with Chicago's Giant (and their “eggplant dreams”) — song with a hat tip from Crying Tiger (Asian hit), Rocky's Smoked Salmon dip; plans being drafted for The O'Hare Flyer (fingers crossed); Code Name of the Month is “Banjo”; TV bingers need to check Lioness, The Agency and Reacher off the list of must eats.   Get some before it gets too stale, Summer Hours affects production too — thank you for your patience. Recorded on August 28th, 2026 at B.O.M.'s global headquarters, Paddy's Southside Cave, in Chicago, IL.    

Keeping Current CME
Managing MASH in the Modern Era - Episode 5: The MASH Care Pathway—The Role of Advanced Practice Providers

Keeping Current CME

Play Episode Listen Later Sep 11, 2026 17:43


Christina Hanson, FNP-C, MSN, discusses best practices for screening individuals for metabolic dysfunction-associated steatohepatitis (MASH).  Credit available for this activity expires: 9/11/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/managing-mash-modern-era-episode-five-mash-care-pathway-role-2026a1000x1e?ecd=bdc_podcast_libsyn_mscpedu

The Rizzuto Show
DAILY PODCAST: It Is NOT National Hot Dog Day | The Rizzuto Comedy Show

The Rizzuto Show

Play Episode Listen Later Sep 10, 2026 165:52


The Rizzuto Show starts innocently enough with football picks and somehow ends up asking whether artificial intelligence will wipe out humanity — with stops along the way for NASCAR drivers, a $34 million brothel empire, terrible celebrity guesses, folding phones, wedding-band disasters and the very real possibility that Rizz could someday be killed by a meatball.So, pretty standard week around here.The Seahawks kick off a strategic scoring controversy as the crew tries to figure out how Devon fits into their competition against The Fast Lane. Does her score count? Does the other team need another player? Should they take the best five scores? Why did nobody figure this out before the season started? These are questions normally reserved for leagues with commissioners and bylaws. Instead, we have Rizz.Then Take Five takes over, as listeners try to match answers with Lern, Moon, Devon and Rizz for concert tickets. Lern survives the dreaded “NFL team with an animal mascot” category by landing on Jaguars with her fifth and final guess. Moon, meanwhile, is asked to name a Beatles song and confidently begins with “Let It Go,” briefly creating the greatest Beatles/Frozen crossover nobody requested.Moon then proceeds to tour the entire Adam Sandler filmography without finding Big Daddy and gets painfully close to Deep Purple by wandering around “deep blue something.” Devon temporarily forgets that famous people named Mike exist, while Rizz correctly identifies Frosted Flakes on his first try before losing the entire game because his caller named fictional supervillain Lex Luthor as a “famous bald person.” Technically correct. Emotionally devastating.Today's show somehow raises the stakes by presenting the crew with the investment opportunity of a lifetime: the Bunny Ranch legacy portfolio in Nevada for roughly $34 million.Suddenly Rizz and the gang are analyzing brothel real estate, acreage, branding, financials and whether the oldest profession might be recession-proof. Lern reminisces about HBO's Cathouse, Moon wants to see the P&Ls, and everyone briefly becomes an investment expert in an industry where absolutely nobody should trust their advice.Then a Nebraska musician accused of taking deposits, double- and triple-booking events and sending multiple clients the same last-minute car-accident excuse gets Lern and Moon talking about the realities of working musicians and why ruining somebody's wedding is generally considered poor customer service.Technology gets its turn when the crew debates an expensive foldable iPhone, whether anyone should ever buy the first generation of a new gadget, planned obsolescence and the eternal Apple-versus-Android battle. Rizz's Meta glasses also spark the important distinction that not everyone wearing them is a creep…but apparently every creep might own a pair.There's also Nirvana, Billy Joel, Soundgarden, streaming-password confusion and NASCAR drivers Jordan Anderson, Blaine Perkins and Jeb Burton joining the day's lineup ahead of racing at World Wide Technology Raceway. Because why have one coherent theme when you can have seventeen?So far things have been far too normal.Lern nearly sleeps through three alarms, launching a full investigation into how everyone wakes up. Some people prefer peaceful gradual sounds. Rizz and Rafe apparently prefer alarms that simulate catastrophic submarine emergencies. Moon explains why using birds as an alarm eventually trained his brain to associate actual birds with going to work, which feels like an unnecessary punishment for both Moon and nature.From there, Rizz introduces the cheerful morning topic of whether AI could eventually pose an existential threat to humanity.The crew dives into warnings surrounding increasingly powerful artificial intelligence, self-improving systems, oversight, regulation, infrastructure and the difference between AI actively hating humans and simply not caring about us at all. Terminator gets mentioned, obviously, but the scarier discussion is whether something vastly more intelligent than humans could eventually treat us the way humans treat an anthill sitting where we want to build a highway.You know. Light morning entertainment.That leads naturally — somehow — into questions about death. Would you want to know the exact date you die? Would you want to know how? Who attends your funeral? What was your biggest missed opportunity?And most importantly: what happens if Rizz learns he dies by meatball?Suddenly every plate of spaghetti becomes a potential crime scene. A rogue meatball could come from anywhere. A restaurant. A waiter. Across the room. Knowing your fate doesn't necessarily help when your fate is apparently covered in marinara.The crew also gets nostalgic over TV dinners, Hungry Man meals, Salisbury steak, dangerously hot desserts and the random corn kernel that somehow migrated into every compartment. The upcoming Cheesecake Factory leads to a discussion about its famously over-the-top decor, which then inspires an even better — and substantially worse — restaurant concept: Stepfather's Pizza.Picture the divorced-dad dining experience perfected. Old televisions playing MAS*H, Cheers, Weather Channel and World War II documentaries. Dim lighting. Half-folded laundry. A smoke detector chirping somewhere in the distance. Finally, a restaurant where the atmosphere says, “Your mother will pick you up Sunday at six.”Across these three episodes, The Rizzuto Show delivers exactly what a comedy podcast should: sports arguments nobody prepared for, games nobody can successfully play, celebrity and music chaos, questionable investment opportunities, technology nobody needs, existential dread nobody requested and enough bizarre hypotheticals to make you reconsider answering questions around these people.Come for the Seahawks, NASCAR and celebrity news. Stay for Moon rewriting Beatles history, Rizz shopping for brothels, Lern fighting her alarm clock, Devon forgetting every Mike on Earth, AI potentially destroying civilization and one meatball patiently waiting to fulfill its destiny.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.‘Gambling with our lives': Another AI employee quits over safety concernsThe Greatest TV Dinners From Recent HistoryWest County Mall Cheesecake Factory set to open in NovemberApple joins foldable phone race with $1999 passport-shaped iPhone DuoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rizzuto Show
Alarm Clocks, AI Apocalypse & Meatball Mishaps

The Rizzuto Show

Play Episode Listen Later Sep 10, 2026 66:01


Nothing prepares you for another morning of daily comedy quite like sleeping through THREE alarms, which is exactly how Lern nearly started her day.That kicks off a very serious investigation into how everybody wakes up. Lern prefers a gradual approach, with increasingly aggressive alarms and songs like “Spooky.” Rizz and Rafe apparently prefer waking up like a nuclear submarine has just discovered an incoming torpedo. Moon wants something gentle enough that his heart doesn't immediately file for workers' comp.Which alarm actually works? Something soothing? “Eye of the Tiger”? “Smells Like Teen Spirit”? A drill sergeant screaming at you while beating trash cans together?Anything is better than accidentally incorporating your alarm into your dream and waking up ten minutes after you were supposed to be a functioning adult.But why bother waking up at all? Apparently AI might kill us by 2030.Rizz brings in warnings attributed to people who have worked inside the AI industry about self-improving artificial intelligence, the difficulty of controlling increasingly capable systems and the possibility that humanity could become collateral damage without AI ever needing to become “evil.” Think less Terminator intentionally hunting Sarah Connor and more humans becoming the anthill somebody paved over while building a highway.That launches Rizz, Lern, Moon and Rafe into a surprisingly deep debate about artificial intelligence, regulation, infrastructure, jobs, humanoid robots, technological progress and whether we should be optimistic about what comes next or start practicing our best Matrix battery impressions.Naturally, this leads directly into death.Because this is daily comedy, and apparently we have transitions now.If somebody handed you an envelope containing the exact date you'll die, would you open it? What about how you die? Would you want to know who attends your funeral? The biggest opportunity you unknowingly missed? Or who secretly has a crush on you?Everyone has a different answer until the crew lands on the most terrifying hypothetical imaginable: learning that you will eventually die by meatball.Do you stop eating meatballs forever? Does avoiding them even matter if fate has already decided? Does a waiter eventually drop a tray and launch your destiny directly into your mouth? Suddenly Rizz is spending the rest of his life looking over his shoulder while tiny meatballs roll ominously down the street behind him.The funeral discussion somehow gets even better when Rafe introduces the concept of a “coffin confessor” — someone hired before your death to attend your funeral and settle scores with people on your behalf. Rizz immediately sounds like a potential customer.Then everybody debates missed opportunities, secret crushes and Moon's claim that when a relationship is truly right, marriage doesn't necessarily have to be hard. Rafe quickly translates this into “get divorced today,” which is definitely not what Moon said but is much funnier for everyone else.Thankfully, National TV Dinner Day arrives before the relationship segment can destroy any actual marriages.The crew takes a nostalgia trip through Swanson fried chicken dinners, Banquet Salisbury steak, Hungry Man turkey dinners, Kid Cuisine, Stouffer's mac and cheese, Bagel Bites and the scorching brownie that somehow always had one renegade kernel of corn trapped inside it.That inspires perhaps the greatest terrible business idea in Rizz Show history: Stepfather's Pizza.Imagine a restaurant built around divorced-dad energy. TV dinners. Pizza. Old TVs at every booth playing MAS*H, Cheers, the Weather Channel and cheaply produced World War II documentaries. Dim lighting. Patchouli. Semi-folded laundry. Smoke alarms chirping because nobody replaced the battery.It's not a restaurant. It's an atmosphere of mild disappointment.The crew also celebrates the upcoming Cheesecake Factory location at West County Mall while trying to identify exactly what architectural theme Cheesecake Factory has been going for all these years. Egyptian? Greek? Mediterranean? Haunted Indiana Jones warehouse? The answer appears to be “yes.”From alarm-clock trauma to AI extinction, meatball destiny, funeral grudges, marriage debates and frozen Salisbury steak, this episode somehow turns existential dread into daily comedy — which is probably healthier than actually solving any of these problems.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do Politics Better Podcast
Getting a Second Opinion from Rep. Tim Reeder, M.D.

Do Politics Better Podcast

Play Episode Listen Later Sep 10, 2026 60:36


Dr. Tim Reeder is finishing up his second term representing Pitt County in the NC House, and a lot has changed since his first podcast appearance right after he took office in 2023.  Not only does he co-chair the House Health Committee, but he's authored major legislation that is now law.   But the emergency medicine doctor wants more of his bills implemented and we talk about those ideas.  We also talk about HBO's The Pitt, ER, and MASH, and college football.   Plus, Skye and Brian break down the latest news, including Justice Phil Berger, Jr.'s surprise announcement, a congressman is censured, a new state senator appointed, a betting ban, and more.   The Do Politics Better podcast is sponsored by New Frame, the NC Travel Industry Association, the NC Pork Council, the NC Realtors, Heal the System NC, and the NC Healthcare Association.

The Bourbon Hunters Podcast
Crittenden's Cut Above Single Barrel - MEW

The Bourbon Hunters Podcast

Play Episode Listen Later Sep 9, 2026 16:10


It's Mouth Experience Wednesday!?!?  On this episode, Dude blinds JD with a Crittenden's Cut Above Single Barrel from Mash & Journey.  So… sit back, grab a pour, kick up your feet, and enjoy this episode of…  The Bourbon Hunters. While you're listening, head over to bourbonhunters.com where you can pre-order my new book, Bourbon Hunters glassware, and sign up for our Patreon, which puts you on our list for single barrel announcements from our Private Barrel Club. –Tags– #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey  #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey — Tags — the bourbon enthusiast,  bourbon hunters,  bourbon lover, breaking bourbon, bourbon drinkers,  bourbon porn, kentucky, straight bourbon, kentucky bourbon, the bourbon alliance,  bourbon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Worst of All Possible Worlds
257 - Bangers of MASH 3: Uijeongbu Drift

The Worst of All Possible Worlds

Play Episode Listen Later Sep 9, 2026 31:11


THIS IS A PREVIEW. FOR THE FULL EPISODE, GO TO Patreon.com/worstofall The lads return to the 4077 for more adventures in poker games, party planning, and saying goodbye to everyone's favorite Charlie Brown: Walter “Radar” O'Reilly. Media Referenced in this Episode: MASH s6e1: “Fade Out, Fade In” s6e14: “The Merchant of Korea” s7e8: “They Call the Wind Korea” s7e25 “The Party” S8e4&5 Good-Bye Radar Parts 1&2 “Goodbye Radar” by Ken Levine. October 29th, 2006. Making M*A*S*H. Dir. Patterson Denny. 1981. “‘M*A*S*H' Stars Recall the Heart and Humor of David Ogden Stiers” by Marc Freeman. The Hollywood Reporter. March 5th, 2018. “RIP David Ogden Stiers” by Ken Levine. March 3rd, 2018. TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “A Third Brief Message from Alan Alda” // Written by A.J. Ditty // feat. Eleanor Philips as “Ellie” and A.J. Ditty as “Alan Alda”. Episode edited by Brian Alford. Interstitial edited by A.J. Ditty. Produced by Josh Boerman, A.J. Ditty, and Brian Alford. This podcast was recorded under a SAG-AFTRA Agreement.

Rounding@IOWA
95: Making Sense of MASH

Rounding@IOWA

Play Episode Listen Later Sep 8, 2026 55:34


MASH is often called a silent disease, but its impact can be significant. Join Dr. Gerry Clancy and University of Iowa liver specialists Dr. Marta Tejedor Bravo and Dr. Alan Gunderson as they explore risk factors, screening, disease progression, and emerging therapies that are reshaping care for patients with metabolic liver disease. Liver Wellness | The University of Iowa Iowa Liver Wellness Symposium: Cirrhosis Care in Motion 2026 5k Race - Run for Your Liver, Run for Your life (and last year's video Run for Your Liver, Run for Your Life) Episode Transcript CE Credit Available Host: Gerard Clancy, MD Senior Associate Dean for External Affairs Professor of Psychiatry and Emergency Medicine University of Iowa Carver College of Medicine Guests: Alan E. Gunderson, MD Clinical Associate Professor of Internal Medicine-Gastroenterology and Hepatology University of Iowa Carver College of Medicine Marta Tejedor Bravo, MD, MSc, PhD Clinical Associate Professor of Internal Medicine-Gastroenterology and Hepatology University of Iowa Carver College of Medicine Financial Disclosures:   Dr. Clancy, Dr. Tejedor Bravo, and the members of the Rounding@IOWA planning committee have disclosed no relevant financial relationships. Dr. Gunderson has disclosed the following relationships: CymaBay Therapeutics, Inc.; GigaGen, Inc.; LISCure Biosciences, Inc. - Sponsored Research Relevant financial relationships have been mitigated. Nurse: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this activity for a maximum of 1.00 ANCC contact hour. Pharmacist and Pharmacy Tech: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this knowledge-based activity for a maximum of 1.00 ACPE contact hours. Credit will be uploaded to the NABP CPE Monitor within 60 days after the activity completion. Pharmacists must provide their NABP ID and DOB (MMDD) to receive credit. JA0000310-0000-26-058-H01 Physician: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this enduring material for a maximum of 1.00 AMA PRA Category 1 CreditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Other Health Care Providers: A certificate of completion will be available after successful completion of the course. (It is the responsibility of licensees to determine if this continuing education activity meets the requirements of their professional licensure board.) References:  Rinella ME, Neuschwander-Tetri BA, Siddiqui MS, Abdelmalek MF, Caldwell S, Barb D, Kleiner DE, Loomba R. AASLD Practice Guidance on the clinical assessment and management of nonalcoholic fatty liver disease. Hepatology. 2023 May 1;77(5):1797-1835. doi: 10.1097/HEP.0000000000000323. Epub 2023 Mar 17. PMID: 36727674; PMCID: PMC10735173. European Association for the Study of the Liver (EASL); European Association for the Study of Diabetes (EASD); European Association for the Study of Obesity (EASO). EASL-EASD-EASO Clinical Practice Guidelines on the management of metabolic dysfunction-associated steatotic liver disease (MASLD). J Hepatol. 2024 Sep;81(3):492-542. doi: 10.1016/j.jhep.2024.04.031. Epub 2024 Jun 7. PMID: 38851997. Younossi ZM, Zelber-Sagi S, Lazarus JV, Wong VW, Yilmaz Y, Duseja A, Eguchi Y, Castera L, Pessoa MG, Oliveira CP, El-Kassas M, Tsochatzis E, Fan JG, Spearman CW, Tacke F, Castellanos Fernandez MI, Alkhouri N, Schattenberg JM, Romero-Gómez M, Noureddin M, Allen AM, Ong JP, Roberts SK, Shubrook JH, Burra P, Kohli R, Kautz A, Holleboom AG, Lam B, Isaacs S, Macedo P, Gastaldelli A, Henry L, Ivancovsky-Wajcman D, Nader F, de Avila L, Price JK, Mark HE, Villota-Rivas M, Barberá A, Kalligeros M, Gerber LH, Alqahtani SA. Global Consensus Recommendations for Metabolic Dysfunction-Associated Steatotic Liver Disease and Steatohepatitis. Gastroenterology. 2025 Oct;169(5):1017-1032.e2. doi: 10.1053/j.gastro.2025.02.044. Epub 2025 Apr 11. PMID: 40222485. Mladenić K, Lenartić M, Marinović S, Polić B, Wensveen FM. The "Domino effect" in MASLD: The inflammatory cascade of steatohepatitis. Eur J Immunol. 2024 Apr;54(4):e2149641. doi: 10.1002/eji.202149641. Epub 2024 Feb 5. PMID: 38314819. Harrison SA, Bedossa P, Guy CD, Schattenberg JM, Loomba R, Taub R, Labriola D, Moussa SE, Neff GW, Rinella ME, Anstee QM, Abdelmalek MF, Younossi Z, Baum SJ, Francque S, Charlton MR, Newsome PN, Lanthier N, Schiefke I, Mangia A, Pericàs JM, Patil R, Sanyal AJ, Noureddin M, Bansal MB, Alkhouri N, Castera L, Rudraraju M, Ratziu V; MAESTRO-NASH Investigators. A Phase 3, Randomized, Controlled Trial of Resmetirom in NASH with Liver Fibrosis. N Engl J Med. 2024 Feb 8;390(6):497-509. doi: 10.1056/NEJMoa2309000. PMID: 38324483. Sanyal AJ, Newsome PN, Kliers I, Østergaard LH, Long MT, Kjær MS, Cali AMG, Bugianesi E, Rinella ME, Roden M, Ratziu V; ESSENCE Study Group. Phase 3 Trial of Semaglutide in Metabolic Dysfunction-Associated Steatohepatitis. N Engl J Med. 2025 Jun 5;392(21):2089-2099. doi: 10.1056/NEJMoa2413258. Epub 2025 Apr 30. PMID: 40305708.  

Keeping Current
Targeting the Metabolic Driver: A Forward-Looking Approach to Obesity and Liver Health

Keeping Current

Play Episode Listen Later Sep 8, 2026 29:23


Discover how emerging targeted therapies address systemic drivers in MASLD and MASH. Credit available for this activity expires: 9/8/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/targeting-metabolic-driver-forward-looking-approach-obesity-2026a1000t0l?ecd=bdc_podcast_libsyn_mscpedu

The Matt & Jerry Show

The Matt & Jerry Show

Play Episode Listen Later Sep 6, 2026 68:46 Transcription Available


A huge show today - the guys talk to Joe Wheeler about the ABs vs Springboks (0:30:17), and Tim Southee joins us to talk about the Black Clash (0:44:41). Plus Manaia has an update on our Blazing Spots book, and speaking of Blazing Spots... we catch up with former show button pusher Mash (0:23:48). Follow The Hauraki Breakfast Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jeremy Wells and Manaia Stewart, "The Hauraki Breakfast" a radio show like no other weekdays from 6am on Radio Hauraki. Guaranteed to teach you bad new habits, raise your eyebrows, and make you smirk on a regular basis. News, sport & music that rocks! See omnystudio.com/listener for privacy information.

The Matt & Jerry Show

The Matt & Jerry Show

Play Episode Listen Later Sep 6, 2026 6:27 Transcription Available


After a failed attempt to get hold of former button pusher Mash on Friday... we caught up with our old mate who's been inserting himself into the radio landscape in Brisbane! Follow The Hauraki Breakfast Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jeremy Wells and Manaia Stewart, "The Hauraki Breakfast" a radio show like no other weekdays from 6am on Radio Hauraki. Guaranteed to teach you bad new habits, raise your eyebrows, and make you smirk on a regular basis. News, sport & music that rocks! See omnystudio.com/listener for privacy information.

Nightlife
The Pop Quiz: Which war was M.A.S.H. set during?

Nightlife

Play Episode Listen Later Sep 5, 2026 58:52


Join the host of Weekend Nightlife Suzanne Hill for The Pop Quiz, Saturday September 5th edition, to find out if you have the answer correct! 

Whiskey Tangent
Episode #94: Buffalo Trace Bourbon Mash #1 Battle Royale! | Col. E.H. Taylor Jr. v. Benchmark

Whiskey Tangent

Play Episode Listen Later Sep 4, 2026 47:57


Whiskeys: Benchmark Bonded Bourbon • Benchmark Single Barrel Bourbon • Col. E.H. Taylor Jr. Small Batch Bottled-in-Bond Bourbon • Col. E.H. Taylor Single Barrel Bottled-in-Bond Bourbon (Bob) Tangents: Gabe and a new guest (our old friend Joe) join us for a blind (and unblind) tasting of Buffalo Trace expressions, all of which have the same mashbill • Everyone likes Gabe on the podcast (except Ed) • Joe's name wasn't Joe on Facebook • Tasting all four expressions double-blinded • Apparently, “Gabe being immature” is a nosing note now • #orchardidity • The winners will defenestrate the losers • Joe speaks a little Spanish and the Pineys revolt • #cinnamy • That time when Joe literally needled Gabe • We raise a glass to Ed's dad who passed 30 years ago • She's my berry pie! • Morrissey Tangent • Col. E.H. Taylor Jr. was neither a colonel nor a junior, discuss • Scott recites the Bottled in Bond act • Not Peaches and Herb • Ed recites the difference between small batch and single barrel • So much shade today • Our blind rankings v. our unblind rankings • Gabe, wake up and take a shot! • Taylor Single Barrel is like a Peppermint Patty for your balls Music Credits: Whiskey on the Mississippi, River Valley Breakdown, Bama Country, and Fig Leaf Rag Distressed by Kevin MacLeod from https://incompetech.com

Diabetes Core Update
Special Edition: Metabolic-Dysfunction Associated Steatotic Liver Disease (MASLD) and Metabolic Dysfunction-Associated Steatohepatitis (MASH)

Diabetes Core Update

Play Episode Listen Later Sep 3, 2026 22:38


What is the difference between MASH and MASLD? In this special episode, Dr. Neil Skolnik breaks down these conditions, which affect insulin resistance of the liver, an area of increasing concern for people with diabetes. This special episode is sponsored with support from Lilly. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Jay Shubrook, DO, Professor and Diabetologist in the Department of Clinical Sciences and Community Health At Touro University California College of Osteopathic Medicine Susan Kuchera, MD, Program Director of the Jefferson Health Abington Family MedicineResidency Program and Associate Clinical Professor of Family and Community Medicine at the Sidney Kimmel Medical College of Thomas Jefferson University. References: Clinical Care Pathway for the Risk Stratification and Management of Patients With Metabolic Dysfunction–Associated Steatotic Liver Disease. Gastroenterology, 2026; 171, 164-183 Metabolic Dysfunction–Associated Steatotic Liver Disease (MASLD) in People With Diabetes: The Need for Screening and Early Intervention. A Consensus Report of the American Diabetes Association. Diabetes Care 2025;48(7):1057–1082 A Clinical Update on MASLD. JAMA Intern Med. 2025;185;(1):105-107. doi:10.1001/jamainternmed.2024.6431

MASH Matters
Phoning It In - MASH Matters #158

MASH Matters

Play Episode Listen Later Sep 1, 2026 51:28


Cigars! Rocky! Bug Outs! Bar-be-cues! These are just a few of the topics in this voicemail episode of MASH Matters! We open up the phone lines to discuss changing theme songs, Klinger's rank, mental health, Zoom calls, and selling used cars to the Waltons. To leave a voicemail for an upcoming episode, call 513-436-4077. (Note: voicemails must be under three minutes in length.)   Support the podcast on Patreon and buy merch at the MASH Matters store   For show notes, episodes, recipes, bios, and more visit our website    

The Community Cats Podcast
Ep 680: Small and Mighty: Inside Jersey City's Feral Fixers TNR Club, with Robyn Alcock & Jen Scott, Co-Founders of Feral Fixers TNR Club (Jersey City, NJ)

The Community Cats Podcast

Play Episode Listen Later Sep 1, 2026 35:56


"It's okay to be small and grassroots." This episode is sponsored-in-part by Maddie's Fund, OcuTrap, and The Community Cat Clinic. Robyn Alcock and Jen Scott joined host Stacy LeBaron to talk about Feral Fixers TNR Club, the Jersey City nonprofit they co-founded in 2024 alongside Kathryn Parker after years of trapping independently. In just two years, the all-volunteer group — who all keep full-time jobs — has helped more than 375 cats through TNR, rescue, and medical care. Much of the conversation centered on the realities of running a small "operational board" nonprofit: the governance lessons that shaped their early structure, why they held off on setting formal growth metrics in year one, and how nearly half of the cats they trap turn out to be friendly, adoptable animals rather than TNR candidates — a shift driven largely by the lack of low-cost spay/neuter access in Jersey City. Stacy, Robyn, and Jen also dug into practical solutions: MASH-style pop-up clinic models from groups like Animal Balance and Slomba Shelter Solutions as ways to bring high-volume spay/neuter directly into underserved neighborhoods, and the fundraising path that took Feral Fixers from small individual donors to their first Mission Meow grant and a matching grant from United Spay Alliance's Community Cats Grants program at their two-year mark. It's a useful blueprint for any small, grassroots group trying to prove — as Robyn puts it — that it's okay to be small. Press Play Now For: How a pandemic-era trapping experience and a childhood spent bottle-feeding strays led Robyn and Jen to co-found a Jersey City nonprofit Practical governance lessons for small, "operational board" nonprofits — board size, conflicts of interest, and keeping personal and organizational finances separate Why nearly half of Feral Fixers' TNR trapping efforts turn into friendly-cat rescues, and how that's reshaping their workload The transportation and appointment-access barriers keeping Jersey City residents from affordable spay/neuter MASH-style clinic models, including Animal Balance, as an option for bringing spay/neuter directly into underserved communities How Feral Fixers built its funding base through small donors, a Mission Meow grant, and a United Spay Alliance matching grant Stacy's framework for identifying and cultivating leadership-level donors as an organization grows Why "altered at intake" numbers matter for understanding a community's real spay/neuter gap Resources & Links Feral Fixers TNR Club: https://feralfixersclub.org/ Feral Fixers TNR Club on Instagram: https://www.instagram.com/feralfixersclub/ United Spay Alliance Community Cats Grants: https://www.unitedspayalliance.org/community-cats-grants/ Animal Balance: https://www.animalbalance.org/ Slomba Shelter Solutions: https://slombasheltersolutions.com/

Keeping Current CME
Managing MASH in the Modern Era - Episode 4: Managing MASH: What the Endocrinologist Needs to Know

Keeping Current CME

Play Episode Listen Later Aug 31, 2026 16:07


Dr Priya Jaisinghani reviews treatment strategies for metabolic dysfunction-associated steatohepatitis (MASH) with significant fibrosis.   Credit available for this activity expires: 08/28/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/managing-mash-modern-era-episode-4-managing-mash-what-2026a1000t9d ?ecd=bdc_podcast_libsyn_mscpedu

Pop Culture Retro Podcast
Jamie Farr from M*A*S*H joins Pop Culture Retro!

Pop Culture Retro Podcast

Play Episode Listen Later Aug 27, 2026 50:25


Send us Fan MailJoin director and former child actor Moosie Drier, and author Jonathan Rosen, as they chat with Jamie Farr from M*A*S*H!Jamie talks about working on the iconic sitcom, appearing in the comedy classic Cannonball Run, his friendship with Red Skelton, competing on Battle of the Network Stars, & much more!Support the show

Battleground Wisconsin
Wisconsinites vs. Billionaires & G20

Battleground Wisconsin

Play Episode Listen Later Aug 27, 2026 52:06


In our weekly Tick Report, we remind listeners that It may be the end of summer but don't let your guard down on ticks and authoritarians. Robert updates us on authoritarian consolidation, as the U.S. Supreme Court left in place Trump's flagrantly illegal and unconstitutional assaults on mail-in ballots. We highlight the great organizing by western Wisconsin community members and GROWW, that resulted in a judge striking down a CAFO permit from the Wisconsin DNR because it does not do enough to protect groundwater. We briefly review the new MU Law Poll, which unsurprisingly shows a tight rac for Governor. We push back on conventional punditry about the poll's findings. Then we welcome Peter Rickman, president of the MASH union, to discuss why the richest nations in the world, the G20, are coming to Milwaukee in late September. We preview a rally on September 30th where Citizen Action will join with labor and civil society organizations outside the G20 meeting to call for a new trade model that creates good-paying jobs, raises wages, enforces worker rights, strengthens family farms, protects the environment, enables A.I. accountability and otherwise puts people over profits. Speaking of authoritarians, we close the show with State Representative Amaad Rivera-Wagner who lays out the clear case against Elon Musk for violating Wisconsin's campaign finance laws, and the head-shaking decision of the LaCrosse County District Attorney to pass on prosecuting the powerful billionaire.

Pop Culture Retro Podcast
Jamie Farr from M*A*S*H joins Pop Culture Retro!

Pop Culture Retro Podcast

Play Episode Listen Later Aug 27, 2026 50:25


Send us Fan MailJoin director and former child actor Moosie Drier, and author Jonathan Rosen, as they chat with Jamie Farr from M*A*S*H!Jamie talks about working on the iconic sitcom, appearing in the comedy classic Cannonball Run, his friendship with Red Skelton, competing on Battle of the Network Stars, & much more!Support the show

Basic Brewing Radio
08-27-26 - FOAM Mash Your Luck II

Basic Brewing Radio

Play Episode Listen Later Aug 26, 2026 39:38


James and Steve taste delicious beers as the members of the Fellowship of Oklahoma Ale Makers compete with mystery styles.

Boomer & Gio
Yanks Are A MASH Unit Of Injuries

Boomer & Gio

Play Episode Listen Later Aug 24, 2026 10:13


Jerry returns for an update, but first we talked about the bathroom situation here at the radio station with construction going on. We heard from Jazz Chisholm after the game on his prediction of a 50/50 season. We also went through all the Yankees injuries. Jefry Yan jumped thinking he had a strikeout, but it was a ball, and then he gave up a HR.

The School of Doza Podcast
5 Signs You Have Fatty Liver

The School of Doza Podcast

Play Episode Listen Later Aug 24, 2026 36:16


Five signs of fatty liver that are easy to miss, because they look like ordinary life. Nurse Doza walks through low energy, weight around the midsection, a fast-food pattern, hormone symptoms, and gallbladder issues, and explains what each one suggests about the liver underneath. Plus the two labs worth asking your provider about, the foods that ease the load, and where to start. Nothing here is a diagnosis. Featured Product Liver Boost (Detox) — $111 Liver Boost is a comprehensive formula designed to support phase I and phase II liver detoxification, with nutrients that support your antioxidant systems and glutathione production. If this episode had you thinking about how much your liver handles in a day — fats, blood sugar, and everything your body needs to clear out — this is the formula built to support that work while you make the diet and lifestyle changes that move the needle. It is not a replacement for those changes.

Poultry Keepers Podcast
What's Really in Your Chicken Feed? Protein, Fat & Fiber Explained - Video Edition

Poultry Keepers Podcast

Play Episode Listen Later Aug 24, 2026 64:38 Transcription Available


Protein percentage is only part of the story when it comes to feeding poultry well. What matters is how protein, amino acids, fats, fiber, and the other components of a diet work together.In this PK360 discussion, Rip Stalvey, Jeff Mattocks, and Carey Blackmon take a deeper look at three major components of poultry diets—protein, fat, and fiber—and explain why simply choosing the feed with the highest protein number may not give your birds what they actually need.We discuss vegetable and animal protein sources, why amino acids such as lysine, methionine, and cysteine matter, and how protein needs change as birds grow and enter production. The conversation also explores fish meal, fiber and gut health, the relationship between fat and fiber, different sources of dietary fat, and some of the practical compromises involved in mash, pellet, and crumble feeds. The discussion emphasizes that protein percentage alone can be misleading when amino-acid balance and total feed intake aren't considered.You'll also hear practical discussion about reading feed tags, feeding chicks and growing birds, breeding-season nutrition, whole grains, oats, feed freshness and storage, and questions from poultry keepers watching the original PK360 LIVE.Use the chapters below to listen from beginning to end or jump directly to the subject you need.Poultry Keepers 360 brings together practical experience and thoughtful poultry education to help poultry keepers better understand their birds and make informed decisions about breeding, management, and nutrition.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Chapters & Timestamps0:00 Welcome & What We're Covering1:07 Protein Sources in Poultry Diets3:31 Why Amino Acid Balance Matters5:03 Animal vs. Vegetable Protein9:02 Fish Meal & Sustainable Sources12:13 Fish Meal, Feather Quality & Eggs16:25 Lysine, Methionine & Cysteine19:21 How Much Protein Do Chicks Need?25:07 Protein Needs for Growing Birds26:13 Developer & Layer Feed28:30 Do Some Breeds Need More Protein?29:22 Nutrition for Breeding Stock30:34 Fertrell Sponsor Break31:40 Why Fiber Matters34:31 Fiber, Gut Health & Bird Behavior35:42 Choosing Effective Fiber Sources37:42 Whole Oats & Diet Self-Selection39:00 Balancing Fat and Fiber40:23 Choosing Better Fat Sources41:48 Animal Fat & Shelf Life43:58 Vegetable vs. Animal Fats45:24 What Fat Does for the Bird47:35 Reading Fat & Fiber on Feed Tags49:22 Why Good Fat & Fiber Levels Are Hard to Find51:15 Whole Grains & Feeding Grit52:49 Ergot Risk in Rye53:44 Feed Freshness & Shelf Life56:09 Mash vs. Pellets57:32 Chick Feed & Breeder Supplement58:12 What Is Mash Feed?1:00:23 How Long Does Feed Stay Nutritious?1:00:52 Calcium in Poultry Feed1:03:40 How Long Can Whole Grains Be Stored?1:05:07 Closing ThoughtsJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Quiz Quiz Bang Bang Trivia
Ep 337: General Trivia

Quiz Quiz Bang Bang Trivia

Play Episode Listen Later Aug 19, 2026 27:02 Transcription Available


Thanks to our sponsor, LearnClash! Practice smarter for quiz night with LearnClash, 1v1 trivia duels on any topic. Free to play: https://learnclash.com/partners/quizbang?utm_source=quiz_quiz_bang_bang&utm_medium=show_notes&utm_campaign=creator_2026q3&utm_content=r1_2026-08-05A new week means new questions! Hope you have fun with these!What comedienne ended her weekly shows by tugging on her left earlobe?Which Wisconsin peninsula is nicknamed the "Cape Cod of the Midwest." It has 300 miles of shoreline and more lighthouses than any other county in the U.S.?William the Conqueror is most famous for conquering what?Also known for his role on MASH, who played Charlie Brown in a 1967 Off-Broadway musical "You're a Good Man, Charlie Brown"?What is it called when fish fertilize externally?The 1973 movie, Pat Garrett and Billy the Kid starred what two music idols?The Ana and Din or Shadow of the Leviathan series which include "A Trade of Blood", "A Drop of Corruption", and the Hugo Award winning "The Tainted Cup" are all by what author?Iten has been described as the Mecca of Long Distance Running and is located in what country?Who is considered the father of modern chemistry?Along with a cash prize, what do contestants win in the Nathan's Famous International Hot Dog Eating Contest?Mare Imbrium, or the Sea of Showers or Sea of Rains, is a lava plain within the Imbrium Basin located where?What flavor was the original creme filling of Twinkies?Which composer has won the most Tony Awards?Which board game that won the Spiel des Jahres in 2014 has you collect precious jewels and gems like Emeralds, sapphires, rubies and diamonds?Ahura Mazda is the main deity of which religion?Which Greek goddess of love and beauty was said to be born from seafoam?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

Don't Be Alone with Jay Kogen
Does Nerve Run in the Family? Comedy Siblings Allan & Phyllis Katz on Risk & Spit Takes

Don't Be Alone with Jay Kogen

Play Episode Listen Later Aug 18, 2026 55:57


Can comedy run in the family? M*A*S*H and Laugh-In writer/producer Allan Katz and Groundlings pioneer Phyllis Katz join Jay Kogen to compare the wildly different paths that took two siblings from the same Chicago household into legendary careers in comedy. Allan's story sounds almost made up. While working in advertising, his work on Screaming Yellow Zonkers caught the attention of Laugh-In producer George Schlatter — who tracked him down and offered him a job. Allan, having no idea who was calling, hung up on him. More than once. Phyllis's career began with an equally unlikely encounter. After walking into Second City and asking Joe Flaherty if they bought song parodies, he handed her a flyer for their workshops. As Phyllis remembers it: "My life changed forever." From growing up with a former vaudeville hoofer for a father, to Laugh-In, M*A*S*H, Second City and The Groundlings, Allan and Phyllis talk about where funny actually comes from, surviving rejection, taking creative risks, finding your way into "the zone," and why sometimes an entire career can turn on one completely unexpected moment. And beneath all the comedy is something even more personal: the strange bond between siblings who share a lifetime of memories, inside jokes, and a language nobody else quite understands. So... is comedy genetic? Jay tries to find out.Subscribe to Don't Be Alone with Jay Kogen for more conversations with writers, comedians, actors, creators, and thought leaders exploring life, creativity, politics, and the human experience. Website: https://www.dontbealonewjk.com/ Instagram: https://www.instagram.com/dontbealonewithjaykogen/https://www.instagram.com/jaykogen/ Tiktok: https://www.tiktok.com/@dont.be.alone.wit Substack: https://substack.com/@jaykogen Merch: https://shop.app/ Learn more about your ad choices. Visit megaphone.fm/adchoices

tiktok chicago risk siblings mash katz nerve second city groundlings be alone joe flaherty george schlatter family comedy spit takes jay kogen allan katz
MASH Matters
Frank's Redemption Story? - MASH Matters #157

MASH Matters

Play Episode Listen Later Aug 15, 2026 51:00


Could Frank Burns have a redemption story? That's one of the many topics covered in this episode of MASH Matters. Jeff & Ryan also discuss overlapping guest stars, Kellye's paintings, protecting Sophie, homecoming episodes, cast autographs, a crash course in speaking Japanese, headphone etiquette, and... Don Knotts?   Support the podcast on Patreon and buy merch at the MASH Matters store   For show notes, episodes, recipes, bios, and more visit our website.    

Stryker & Klein
HOUR 2- Mash Tags, Spinning the Wheel of Gender reveal and MORE

Stryker & Klein

Play Episode Listen Later Aug 12, 2026 31:30


HOUR 2- Mash Tags, Spinning the Wheel of Gender reveal and MORE full 1890 Wed, 12 Aug 2026 15:41:00 +0000 DEto5qL8lwieesu74C1Z4fzzqbjRgwrv society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Mash Tags, Spinning the Wheel of Gender reveal and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcast

Barbell Shrugged
858 - Training Police Officers

Barbell Shrugged

Play Episode Listen Later Aug 5, 2026 41:13


In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partnership with the Winston-Salem Police Department, beginning with a six-week, 15-person pilot designed to refine onboarding, testing, training, and ongoing monitoring before expanding to roughly 600 officers and support staff. The team explains why tactical fitness must be built around a job-task analysis: officers may spend hours sitting in a patrol vehicle, then suddenly need to sprint, grapple, drag a person, or make a high-stakes decision while wearing a vest and duty gear. The conversation covers how to assess reactive strength, tissue readiness, total-body power, relative strength, aerobic capacity, and repeat-effort conditioning without injuring or overwhelming the people being tested. They examine why generic standards like a mile-and-a-half run or 175-pound dummy drag may not fully reflect real-world demands, how a larger fitness reserve protects situational awareness under stress, and why cardiovascular conditioning can be a survival skill, not just a performance metric. They also discuss the mobility problems created by long hours in a patrol car, including restricted hips, shoulders, and lower backs, and how loaded mobility and heavy isometrics can help tactical professionals, and aging athletes, stay capable, resilient, and ready when the stakes are highest.