Podcasts about Red light

In this episode of The Red Light Report, Dr. Mike Belkowski sits down with Dr. Chris Motley, a renowned expert in frequency-based medicine and vibrational health. The conversation dives deep into how the body communicates through electrical and energetic signals, and how emotions, pathogens, and toxins disrupt these natural frequencies—ultimately impacting mitochondrial function, chronic illness, and overall health.Dr. Motley introduces the concept of biological resonance, where the body either syncs or falls out of harmony with its environment. He shares how frequency diagnostics and therapies—like sound therapy, Rife frequencies, and muscle testing—can help uncover and treat hidden imbalances. Together, they explore the Eastern and Western integration of medicine, highlighting the importance of energy meridians, the liver's role in mitochondrial signaling, and how emotions like fear and anger are stored in organ systems.Key topics include:• The connection between mitochondrial dysfunction and trapped emotional energy• How pathogens like Lyme and mold distort biological frequency• Why liver and gallbladder imbalances often precede systemic mitochondrial stress• The use of vibrational therapies, including tuning forks and lasers, in clinical healing• The role of frequencies in detoxification, trauma healing, and bioenergetic coherenceThis episode is a fascinating blend of ancient wisdom and cutting-edge science, offering listeners a fresh lens through which to view energy, health, and longevity. If you found the information in today's episode with Dr. Chris Motley particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes from Dr. Chris Motley: “Mitochondria are like antennas. They pick up signals from pathogens, food, and emotions. If they're overwhelmed, they stop sending coherent messages.” “The body remembers. If someone hasn't processed grief, it might be stored in their lungs or colon, showing up as chronic inflammation or fatigue.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.”   “Mold and Lyme don't just infect—they distort your body's frequency. That's why they're so hard to detect and treat with conventional methods.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.” - Key points: 00:00 – Introduction: Dr. Chris Motley Returns for Fourth Episode 01:44 – Building a Friendship Through Shared Health Passion 02:33 – Biohacking Conferences: Trends and Insights 03:09 – Blood Flow and Longevity in Biohacking 04:14 – Chronic Infections and Blood Clotting Issues 05:34 – Red Light's Impact on Blood Health and Cardiovascular Benefits 06:56 – BioCharger: Light and Frequency Healing Technology 08:18 – Anecdotal Success with BioCharger for Parasites 10:03 – Genetic Testing for Personalized Health Solutions 13:46 – Genetic Testing for Hair and Skin Health 15:15 – Molecular Hydrogen: Benefits and Emerging Devices 18:29 – Challenges with Subpar Health Products in the Market 21:04 – Importance of Trustworthy Health Products and Testing 24:21 – BioLight's Upcoming Scientific Studies on Products 27:34 – Red and Blue Light Toothbrush for Oral Health 31:12 – TCM: Teeth, Kidneys, and Meridian Connections 36:50 – Light Therapy's Impact on Kidney and Adrenal Health 39:11 – Oral Health and Its Link to Brain Function 43:40 – Gut Health's Role in Kidney and Bladder Issues 47:09 – Neti Pot and Red Light for Sinus Health 51:39 – Gut-Brain Connection and Glyphosate's Impact 54:13 – TCM Approach to Healing Leaky Gut 58:58 – Glyphosate's Effect on Copper and Joint Health 01:03:54 – Magnetism's Role in Detox and Mitochondrial Health 01:07:06 – Schumann Resonance and Health Impacts of Low Magnetism 01:10:12 – Magnetic Sleep Pads for Regeneration and Health 01:14:15 – Environmental Toxins: EMF and Glyphosate Challenges 01:17:20 – Mitochondrial Function as Key to Immune Health 01:20:02 – Compounding Benefits of Daily Health Practices 01:21:34 – Future Discussion: Lymphatic System and TCM - Where to learn more from and about Dr. Chris Motley:   DoctorMotley.com Instagram Ancient Health Podcast - Optimizing oral health may be the most efficient way to achieve systemic wellness...SAVE 20% this week only on BioLight Oral Care devices!   For the next week, get 20% off all the Illume, Guardian & Guardian+ oral devices!Code: MotleypodcastDiscount is valid through 7/2, midnight, PSTShop Oral Care by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook

Want to train harder, recover faster, and stay strong—no matter your age? In this episode, Forrest Smith, 46-year-old athlete and CEO of Kineon, shares how red light therapy and lasers can help you crush inflammation and speed muscle recovery like a pro. You'll also learn how cold plunges, sauna sessions, and smart nutrition can keep you lean, powerful, and in control of your body—whether you're 35 or 85!

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore how creatine—a supplement long known for its fitness benefits—is showing promise in combating Alzheimer's disease, potentially offering a new line of defense for cognitive decline. We also unpack emerging research linking Parkinson's disease to pesticides commonly found on golf courses, raising important questions about environmental exposure and neurodegeneration.The conversation then shifts to our latest biohacking experiments, including the use of Delta Sleep Inducing Peptide (DSIP) to improve deep sleep, the powerful ingredient paraxanthine as a cleaner caffeine alternative, and even the overlooked practice of coffee enemas for detoxification and mental clarity.The episode wraps with a deep dive into cycle syncing, a popular but often misunderstood strategy for aligning lifestyle choices with the menstrual cycle. We break down the biological reasoning behind syncing your workouts, diet, and supplements with each phase of the cycle. We separate fact from fiction, tackle common myths, and discuss both the pros—like optimized energy and hormonal harmony—and cons, including potential over-complication and the risk of becoming overly rigid.Whether you're a seasoned biohacker or just curious about the intersection of science and wellness, this episode delivers a potent mix of science-backed insights, personal experimentation, and myth-busting clarity.SHOW NOTES:0:39 Welcome to the podcast!3:19 Creatine for Alzheimer's7:12 Golf courses & Parkinson's11:45 Coffee enemas19:11 Delta-Sleep-Inducing Peptide20:24 Gupta Program22:45 Timeline nutrition25:52 Paraxanthine x UPDATE27:26 Lauren's Red Light stack28:32 **ALIGN MAT*30:31 Hack for back pain31:49 Cycle Syncing headline36:14 Benefits of cycle syncing39:46 Supporting muscle protein synthesis43:01 Tracking your menstrual cycle47:02 Is Cycle Syncing a trend?49:32 Thanks for tuning in for 300!RESOURCES:Creatine: Kion - code: biobabes15 & Puori - code: biohackerbabesPompa Program Cellular DetoxHappy Bum Coffee Enema Kit - Discount code: BIOHACKERBABESGupta ProgramLimbic Retraining: Primal Trust, DNRSTimeline Nutrition - code: BIOHACKERBABESDrink UpdateAlign Mat - code: BIOHACKERBABES to save $250 OURA RingOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

This podcast features Josh Phegan and Alexander Phillips on the red light, green light approach to knowing when you're off track, recognising early indicators, having fail-safe systems in place and an in-depth strategy for each property, and maintaining buyer confidence in the marketplace.

This hour, Scoot talks about what it is that motorists do that "grinds his gears," and President Trump is still claiming that he won the 2020 election.

Send us a textPlease, don't forget to hit that LIKE button. 

Harry Rowston opens up about his unique upbringing in country New South Wales, including what it was like going to a school with just six kids. He shares his journey through the GIANTS Academy, the highs and lows of early AFL life, and what it meant to finally return to the big stage after 784 days. 0:00: Introduction 33:55: Questions – All of your questions answered. 47:07: Red Light or Green Light – Our favourite segment is back. 56:29: Song Of The Week See omnystudio.com/listener for privacy information.

Madison is getting married, while Anna Kat and Olive are losing their minds…in very different ways. The Liberty Guild is on hand for the marriage of Red Light and Doctor Calculus. But a wedding crasher could turn the bridal march into a funeral procession! My Amazing Best Friend's Wedding My Amazing Woman S04E09   Anna Kat (Walker) Waring (Amazing Woman) ····· Aracelis Gotay  |  Trevor Waring ····· A.J. Cruz  |  Xilandril ····· Laura Mirsky  |  Adreena Dalton (the Middle Age Mystic) ····· Dreena Moran  |  Madison Goforth (Red Light) ····· Sophie Flack  |  Special Agent Hyacinth (Olive Branch) ····· Nicole Beharrell  |  Lenny Watkins [credit only] ····· Frank Guglielmelli  |  Craig Gregory (Dr. Calculus) ····· Ken Hallaron  |  Arch Davis ····· David Robbins  |  Steve Black (Millionaire Man) [credit only] ····· Joshua Nicholson  |  Angela Nightengale Kemper (Penny the Coin Wonder) ····· Diana Helen Kennedy  |  Bill Caldwell (Captain Hermes) ····· Connor Bushoven  |  Ben Dixon (Mister Wonderful) ····· Stuart Christensen  |  Hank Grant (The Mighty Herakles) ····· Patrick Vierzba  |  Alice ····· Winter Noël  |  Marilyn Jones (Undine) ····· Linda Nair  |  Mindy Huntington-Wentworth (Mindy Marshall) (Snowy Owl) ····· Kelsey Painter  |  Chris Princeton (8-Ball) ····· Mike De La Morte  |  Adrienne Walker ····· Nancy G. Bober  |  Richard Walker ····· Scott Dawson  |  Berni Bailey (the Astral Navigator) ····· Ellie Chua  |  Narrator ····· James C. Taylor  |          Produced by ····· James C. Taylor  |  Written by ····· James C. Taylor  |  Voice Direction ····· Nicole Beharrell  |  Dialog Editing ····· James C. Taylor  |  Sound Mastering ····· James C. Taylor  |  Music Composition ····· James C. Taylor  |  Production Assistant ····· Ida Williams  |  Sound Effects ····· FreeSound.org  |    This is a production of Hey, Daddyo Audio, in affiliation with Time Well Electronic Recording Productions. Copyright © 2025 by James C. Taylor; all rights reserved. This episode is brought to you by Hostage Tape! Save 10% on your order by clicking this link! Do you cry at weddings? Talk about it in our Facebook group! https://urlgeni.us/facebook/MAWAM You can also learn more about the show at our Fandom Wiki https://my-amazing-woman.fandom.com

Hey friends! I'm back with another bite-sized nugget and today I'm answering your follow-up questions from the hormone episodes - because the DMs came flooding in. We're talking red light therapy (yes, I explain the difference between that $300 panel and the chicken heat lamp vibe), what I eat before coffee (spoiler: it's not a croissant), and how to approach probiotics without throwing your gut totally out of whack. This one's quick, personal, and packed with the nerdy stuff I love. Let's keep it simple, keep it honest, and keep it rocking. You asked - I answered. Tune in!Timestamps:(00:02:11) Strategic Morning Nutrition for Cortisol Management(00:04:19) Balancing Cortisol Levels Through Nutrient-Dense Foods(00:05:22) Microbiome Health Through Fermented Foods⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paleovalley Protein Sticks⁠⁠Therape

Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell's Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutrition can transform your health.From surprising risks hiding in your cookware to the impact of artificial fragrances on your hormones, this episode is packed with tons of eye opening information. Learn how to protect your home, detox from mold and parasites, and leverage light and heat therapy to optimize recovery and well-being. Follow Kashif on IG: https://www.instagram.com/kashkhanofficialSpecial perks for our listeners below!

RFK Jr. has gone ballistic on vaccines. All the latest.  Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane.  And breaking news! my fantastic wife Faith Wrighton is on the podcast today, and we're recording it in a field! This is a cracker of a biohacking news podcast. I hope you enjoy. Big shout to Exhale Coffee for hosting a brilliant festival and hosting us.  Follow Exhale Coffee on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.     THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY10 for at least 10% off (often more). Code works worldwide, and on all their products.

Prayer DevotionIn this episode of "Daily Warfare Prayers," the Pastor Derrick Crosby delves into the theme of overcoming adversity, drawing inspiration from 2 Corinthians 1:3-11. Listeners are encouraged with the reminder that every challenge we face is allowed by God to shape us for a higher calling: to become vessels of comfort and hope for others. Through uplifting analogies, the Pastor Crosby highlights how our hardships can be transformed into testimonies of resilience and compassion. The episode concludes with a powerful prayer for courage, perseverance, and unwavering faith in God's divine purpose, inspiring listeners to embrace their struggles as opportunities for growth and to uplift others with the comfort they have received.Main TakawaysIntroduction and Encouragement (00:00:00)The podcast opens with words of encouragement, reminding listeners that trials are temporary and can lead to a powerful testimony through faith.Scripture Reading: 2 Corinthians 1:3-11 (00:01:40)A reading and brief explanation of scripture highlighting God's comfort during times of tribulation.Life Analogy: Car Trouble at a Red Light (00:03:18)A relatable analogy about car trouble at a red light is used to illustrate feelings of being stuck during life's trials and the inevitability of suffering.Purpose of Suffering: Appointed, Not Accidental (00:05:15)An explanation that suffering is not random, but allowed by God for a specific purpose—by appointment, not by accident.Your Mess is Your Ministry (00:06:48)A reminder that personal struggles equip us to comfort and minister to others facing similar challenges.Closing Prayer for Endurance and Guidance (00:08:19)A prayer asking for strength, surrender, understanding, and peace during trials, while trusting in God's sovereignty.Call To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast. Support Warfare Prayers Here Resources & MentionsYoutube ChannelWarfare Prayers.org WebsiteSign Up for Prayer Books HereTranscriptThank you for listening to Daily Warfare Prayers, a podcast created to empower your mind, your soul and spirit through daily scripture, devotion and prayer so that you can walk in spiritual victory today. Today's topic I want you to know, brothers and sisters, that everything will be okay in your life. I want you to know today that this too shall pass. This too will pass. You shall live and not die and declare the glorious works of the Lord. My prayer is that a testimony comes out of your mouth as a result of trusting and believing in God. Today I am in second Corinthians one three through 11. I have a small devotion for you this morning. It says, blessed be the God and Father of our Lord Jesus Christ, the father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort others. Who comforts us in our tribulation. That we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.Warfare Prayer For AdversityGracious God,  Thank You for redeeming every part of our story, even the messy and painful parts. Teach us to embrace our struggles and use them as a ministry to others. Give us courage to be vulnerable and share how You have brought us through. Let our pain become a platform for Your love and grace, and may others find hope through our testimony.  Amen.

Send us a textThe benefits of Red Light & Infrared Therapy Dr Carl Rothschild is a pioneer of red light therapy. He began his career as a Chiropractor, loving being able to help people. Working on using natural methods to treat people before they had to resort to surgery, he began to use infrared & near-infrared combined.We discuss the benefits of infrared & near-infrared light, what is EMF and how it can be harmful.Dr Carl shares information on mitochondria, and how healing can be stimulated by light. We discover how this can benefit hair loss and stimulate growth.Connect with Dr Rothschild:WebsiteYoutubeBook- Illuminated Healing Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Send us a textWant to know more about red light therapy? From skin rejuvenation and hair regrowth to easing joint pain and mitigating psoriasis, Dr. Thacker breaks down the facts of this phototherapy trend that's turning heads in spas and gyms. Discover how this non-invasive treatment could be the key to unlocking alternative health solutions while understanding the necessity of caution due to its experimental nature.Host Dr. Holly Thacker also discusses the critical role of consulting trained professionals for any laser or phototherapy treatments, warning against the perils of untrained providers. Tune in to hear more about maintaining a balanced, holistic approach to health and discover the subtle art of navigating alternative therapies with wisdom and care. Don't miss out on practical tips and expert insights to help you take charge of your wellness journey!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Red Light Therapy is gaining a lot of momentum in recent years. It has been used for mood, hair growth, and many other health benefits.But how does photobiomodulation (PBM) help our eyes? In this episode, Dr. Graham Merry, MD discuss the history of PBM and the exciting future for this technology in eyecare.Dr. Merry is one of the pioneers of PBM in North America, he has published landmark papers that have shown the positive effects of PBM on patients with AMD, and he has co-founded multiple companies in the PBM space.If you were ever curious about how red light therapy works and how it can help your patients, this is the discussion for you!Learn more about Arunalight and related studies, go to:Arunalight.comConnect with Dr. Merry:gfmerry@gmail.comThanks to Bright Optical for supporting this episode.Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Send us a textPlease, don't forget to hit that LIKE button. 

Send us a textPlease, don't forget to hit that LIKE button. 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    John: Hey doc. I've been doing the heavy metal detox once a year for about 5 years now. Should I keep taking other supplements while I'm on the detox. I take men's hair support, balanced zinc , magnesium and dns . Just wanted to know if the detox cancels out the other stuff . Thanks                                                                                                                                 Tanya: What causes Glucose-6-Phosphate Dehydrogenase to be high? My number has been considered "high" for my last three readings.I cannot find any information regarding higher levels, but a lot on lower levels. Thank you                         Anonymous: Hi Dr. Cabral! I've used things like ACV and homemade fire cider in the past for various reasons, but stopped because I would instantly develop mucus in the back of my throat. Seemed like maybe I was adding stress to my body rather than the intended healing properties I was looking for in these remedies. Is this a histamine issue? I know I'm sensitive to high histamine foods and alcohol and will instantly flush red and feel overheated especially face, neck, and all my joints. I tend to avoid these things. Should I stay away from things like ACV and fire cider while I'm sorting out my histamine issue? Thanks!                                                                                                                                                                Anonymous: Hi Dr Cabral, thank you for all you do! Im currently studying to become an IHP and have learnt so much!I have a couple questions, firstly, I live in Australia & just wondering if at the end of becoming an IHP do you recommend to go onto study naturopathy as I have an interest in that or do you think IHP alone is enough? Secondly, I am 29 and I have always struggled with a really heavy period. It has gotten heavier & I get a lot of clotting. I had test done awhile back with Naturopath and come back a little lower in progesterone, but all my other hormones were perfect. I get sore breast, hold water weight and am irritable after ovulation. I used to experience PMDD. I have done the 21 day detox & am currently doing the CBO protocol as I also have quite severe Leaky gut. Thank you                                                                           John: Hey doc. If I buy the red light cap that you recommend should I still take your men's hair support . Thanks                           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3410 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Hear Jason's answer to our Mens Room Question: What happened that made the date go sideways?

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comJonathan OttoJonathan OttoWEBSITE: www.myredlight.comWEBSITE: www.myredlight.comUse Promo Code: FLYOVERUse Promo Code: FLYOVERJonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.Jonathan Otto is a filmmaker, journalist, and health advocate dedicated to exploring natural health solutions and challenging mainstream narratives. Co-founding My Red Light, he aims to empower people by revealing lesser-known truths about wellness and alternative medicine. His work brings together insights from doctors and wellness experts worldwide, equipping audiences with knowledge for informed health choices. Through documentaries and series, Jonathan combines storytelling with a mission to inspire faith, integrity, and proactive health practices. His commitment to holistic wellness continues to impact lives and foster a community centered on empowerment and self-care.--------------------------------------------------------------------------------------

Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural) light to regulate everything from you sleep/wake cycle, how much you sun tan or burn and even your energy production. But artificial light disrupts all of these processes and actually leads to early aging and sickness. Yet the average American spends 93% of their life indoors, surrounded by toxic artificial light.   TOPICS DISCUSSED IN THIS EPISODE: Natural vs artificial light waves and how they work in your body Infrared vs near infrared light The benefits of green and blue lights The dangers of indoor lighting The sunlight and skin cancer paradox Steps you can take right now to improve your light adn your environment to optimize your health   More from Mito Red Light: Instagram: @mitoredlightofficial Linked In: @scottchaverri Website: mitoredlight.com Email: info@mitoredlight.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Infra red Therapy Beds & more1-2-3 RED LIGHT! Grandpa Bill here! You just witnessed an absolutely mind-blowing conversation with Dr. Carl Rothschild, and I'm still buzzing! We explored the incredible world of Red Light Therapy, tracing its origins from 1970s laser tech all the way to the sophisticated Red, Near-Red, and Infrared solutions available today. Dr. Rothschild broke down exactly how his Trifecta Light Bed works its magic for skin rejuvenation, fat reduction, and boosting overall health by energizing our cellular mitochondria. You heard some truly inspiring testimonials directly from him. This wasn't just an interview; it was a peek into the future of holistic healing. Don't forget to hit that LIKE button and subscribe for more groundbreaking insights!Grandpa Bill Asks:Seeing the passion Dr. Rothschild has for the Trifecta Bed's impact on skin fat, and overall health, what physical transformation are you most excited about exploring with light therapy?

In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they're safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.Dr. Rogers shares a comprehensive list of conditions red light therapy may help, practical advice on choosing and using devices at home, and tips for integrating red light into your daily routine for optimal energy in the morning and stress relief at night. Whether you're curious about red light's role in mitochondrial health, want to upgrade your wellness routine, or just wonder if these devices are worth the hype, this episode is packed with practical information and Dr. Rogers' personal insights.Tune in to learn why Dr. Rogers believes red light therapy will eventually be found in every household, which devices he trusts most, and how you can get started safely at home.*Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice. Always consult a licensed healthcare provider for personalized care.*What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!Ready to level up your energy, focus, and productivity? In this episode, I share my latest biohacking routine—what I'm continuing, what's new, and what's actually working. I dive into the power-packed focus gummies that I still swear by, my honest take on mushroom coffee (spoiler: I found a brand I love!), and my new obsession with red light therapy.If you've been curious about what's boosting my daily output without the caffeine crash, tune in for the exact tools I'm using to feel unstoppable.

Send us a textlease, don't forget to hit that LIKE button. 

Send us a textPlease, don't forget to hit that LIKE button. 

Send us a textMake sure you

About the Guest(s): Dr. Kristin Hieshetter is a dynamic and passionate chiropractic neurologist in training, renowned for her dedication to pediatric functional health. With extensive expertise in sacro occipital technique, chirodontics, and clinical neuroscience, Dr. Kristin is committed to innovating how functional medicine integrates with neurology to enhance patient outcomes. Currently on the path to becoming board certified, she combines rigorous study with active clinical practice, making her a valuable source of knowledge in the rapidly evolving field of neuroplasticity and brain health. Episode Summary: In this captivating episode of Functional Health Radio, host Dr. Kristin Hieshetter delves into the intricacies of pediatric brain development, exploring the functional ranges of brainwave frequencies that play a pivotal role in how children process information. As she shares her insights from both personal clinical experience and academic study, listeners gain a fascinating glimpse into the complex and ever-evolving world of developing brains. With a background in chiropractic neurology and pediatric health, Dr. Kristin expertly guides her audience through the rich landscape of brainwave activities and their critical impact on growth, learning, and memory in youth. Throughout the episode, Dr. Kristin elucidates the different brainwave types—delta, theta, beta, alpha, and gamma—providing a thorough understanding of their significance in various developmental stages. Leveraging her profound expertise, she explains how these brainwaves influence activities like sleep, concentration, memory formation, and creativity. She offers actionable insights into how parents and practitioners can support their children's cognitive development and shares exciting interventions like low-level laser therapy that promises to enhance brain function. Her thought-provoking discussion of the deromenegeal system and practical tips for optimizing brain health, including box breathing exercises and nutritional support, ensures listeners walk away with valuable tools to apply in real-world scenarios. Key Takeaways: Brainwave Functions: Each brainwave type—delta, theta, beta, alpha, and gamma—has a unique role in cognitive processes such as sleep, concentration, and creativity, essential for a child's development. Neuroplasticity Insights: Neuroplastic changes can occur as quickly as within 21 days, highlighting the brain's remarkable ability to adapt and grow with proper intervention. Role of Low-Level Lasers: Low-level laser therapy can safely enhance brainwave activity in underactive areas, proving beneficial for conditions like ADHD and concussion recovery. Importance of Synaptic Pruning: Proper synaptic pruning strengthens effective neural pathways and minimizes non-productive activity, aiding in healthy cognitive and behavioral development. Integrating Play: Engagement in games like "Simon Says" and "Red Light, Green Light" is key for developing impulse control in children through activation of higher executive functions. Notable Quotes: "The more we learn about the brain, the more we realize we really don't know anything." "Low-level laser therapy is just a tremendous tool…you can correct kids' brain waves with low-level laser. It is so cool." "These games, red light, green light, hopscotch…are so critical for impulse control." "You can see neuroplastic changes, permanent neuroplastic changes, in as little as 21 days." "Try this Brain Waves app. See what you can do to enhance your own human experience by tapping into the power of the waves generated by your amazing human nervous system." Resources: ICPA - International Chiropractic Pediatric Association for locating certified pediatric chiropractors. Brain Waves App, a tool recommended by Dr. Kristin for retraining brain waves (not hyperlinked, not specified further). Functional Health Mastery Group Simplified Functional Medicine on Facebook for additional insights in functional health. The Integrative Health Institute for professional development in integrated health practices (not hyperlinked, not specified further). Engage with this insightful episode to deepen your understanding of pediatric brain development and discover practical strategies to support cognitive health. Tune in next week for more valuable insights from Functional Health Radio.

Dr. Catherine Clinton is a licensed naturopathic physician and expert in quantum biology, she discusses the intricate connections between our bodies and the natural world. And in this conversation, we talk about:

Brian Kohberger is set to make his final court appearance before jury selection begins in the long-awaited trial over the Idaho college murders. Plus, an inside look at red laser hair caps—what to know about the growing trend in hair loss treatment. And, Spring Allergies 101: how to limit pollen exposure and which medications can help ease the symptoms.

#154  - Sauna, Cold Plunge, Red Light, & Compression...How This Wellness Studio Is Changing The Game. The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley Ever feel like your body's warranty just expired? Turns out, the secret to feeling younger, detoxing like a pro, and actually enjoying self-care might just be… sweat, chill, light, and a little compression magic. In this episode, we're sitting down with the founders of SEK Sauna Studio, the ultimate wellness destination where infrared sauna, cold plunge, infrared light therapy, and Presso therapy come together for peak recovery, detox, and rejuvenation.  We're talking about the science behind these powerful modalities—how they supercharge mitochondrial function, hormone balance, gut health, and circulation, and why sweating, freezing, and getting squeezed (in the best way possible) might be the easiest biohacks you're not doing yet. Ready to glow from the inside out, boost energy, and recover like a pro? Hit play, and let's turn up the heat—then cool it way down! LInks & Resources: Website: https://www.seksauna.com Social: https://www.instagram.com/seksauna/ https://www.facebook.com/seksauna Email:  hi@seksauna.com Join the conversation: Share your thoughts with us on social media or in the comments!   Subscribe, Share & Review: 

In this episode, we're joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also break down what consumers should look for when choosing red light therapy, sharing insights on the clinical research behind their innovation, and what sets it apart in a crowded market. Whether you're experiencing thinning hair or just curious about the future of regenerative treatments, this episode is a must-listen. Check Revian out at https://revian.com/ !

5 years later doing hydrafacials monthly What are the benefits? Is it worth it?Also share my newer experience only a few years in with red light infra light and the benefits of it.As always recommend getting it down by a licensed professional and share what has changed and why I continue to invest in it as a beauty service that is part of my upkeep.If you have a moment to leave a review

Send us a textPlease, don't forget to hit that LIKE button. 

Would you like to try a safe method of healing? Do you know about Red Light Therapy? Lisa continues the conversation today with Dr. Carl Rothschild and Joyce Gerber, who also joins us, to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” Joyce Gerber, who is an expert nutritionist and colon hydrotherapist, met Dr. Carl Rothschild during the pandemic lockdown. Joyce was not able to do hands-on therapy, so she began working with Dr. Rothschild on his Red Light Therapy beds. She met a client who had heart problems. After 5 minutes, the therapy helped his heart tremendously. They explain how we are in a state of regeneration or degeneration. Joyce talks about how she also uses food as therapy. She looks at the whole body and how one part affects another. It's a holistic approach. The remedies are personalized. It's a powerful modality. Joyce explains how nutrition helps as well. Dr. Carl talks about how each session is 12 minutes. He says there have been no recorded side effects from this therapy. Your body will respond whether it needs to relax or be energized. The body knows how to get better. If you have any condition, the therapy may help. Mitochondrial activity is increased, and it will improve those particular areas. It is whole body healing. Dr. Carl explains that not only will you look better and feel better, you will have a better quality of life. Everyone can benefit from this non-invasive treatment. Joyce Gerber calls the mitochondria the energy factories of the cell. They are necessary for optimal health. Dr. Carl also discusses pain and the underlying causes. When corrected, the pain and inflammation go away. You must correct the underlying issues, and you can also reverse them with Red Light Therapy. He also discusses the difference between infared saunas using far-infared and the therapy beds. The near-infared waves affect the mitochondria. He also discusses blue and green lights too, and how blue light can negatively affect sleep patterns. The Red Light wavelengths are invisible to the naked eye. He talks about how there are more than 3 million documents and articles about the benefits of this therapy including studies from the National Institutes of Health. He further discusses how the therapy can also improve mood, sleep, and emotions. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 2 of the interview. Info: www.trifectalight.com/joyce

Kyle from the podcast “This Strange Reality” joins us on the other side of the mic to tell his own unexplainable encounters. A family gathering becomes a waking nightmare as Kyle and his family wake to a blood curdling scream and a discover a family member is trapped in her room that was glowing red from within. We hear Kyle's account from that night as well as some of his other paranormal stories that led him to start his podcast. “This Strange Reality “ https://open.spotify.com/show/2htsPy07cqAVbAfPIbjpOw?si=qznG4929Rh60N0FApKMHxw

Mike Belkowski, CEO of BioLight, shares insights on why pairing red light with methylene is the ultimate longevity hack. He also shares the details of the red light device industry and why third party testing matters...New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/biolightEpisode brought to you by: ⁠⁠ApolloNeuro⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠ 6:44:  The Ultimate Guide to Red Light Therapy by Ari Whitten (book)20:02: Red light calculator27:14: How Leucomethylene Blue (LMB)  differs from Methylene blue (MB) - Buy LMB on BioLightWhere to find BioLight:WebsiteInstagramWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

In this episode, Shawna opens up about her ongoing health struggles, sharing her journey through weeks of uncertainty, endless tests, and the importance of advocating for yourself in today's ever-changing medical field. The girls reflect on how the healthcare system has evolved and why speaking up for your own well-being has never been more crucial.With Mother's Day just around the corner, Shawna and LaLa share their top gift ideas for the moms in your life.  LaLa is gearing up for her upcoming vacation and gives listeners a peek into her suitcase! She's raving about her Cupshe collection, Jessica Simpson jeans, and her trusted Kuru sandals – perfect for comfort and style on the go. Plus, she reveals how her new nightly routine with Goodness Lover's Magbiotic and Clear Light Red Light tower has transformed her sleep.  And for a dose of laughter, LaLa recounts her hilarious squirrel rescue mission gone wrong, with a surprise twist involving her daughter Giulina and a very unsuspecting husband.Shawna and LaLa have a 10% discount code for listeners for Clear Light: SHAWNALALA10 

In this episode, I'm back for a third installment of my conversation with Dr. Mark Cronshaw, one of the world's foremost photobiomodulation (PBM) experts...what most people commonly refer to as red light therapy. He's particularly one of the top experts when it comes to dosimetry (the details of how to properly “dose” light therapy). Have you invested in red light therapy but feel confused by contradicting information?  You're certainly not alone. In this conversation, Dr. Cronshaw challenges conventional wisdom about photobiomodulation with some insights that surprised even me! I deeply appreciate his highly informed and logical, yet relaxed, approach to this complex topic. WARNING: My conversations with Dr. Cronshaw are NOT a simple or practical how-to guide of “go buy this device and use it this way.” This podcast series intends to go deep into the scientific, technical, and theoretical nuances of PBM science. So it's NOT for everyone. These podcasts are for people who want to nerd out on PBM science. So please don't say I didn't warn you! :)

In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women.  First, I discuss why some people don't sweat in saunas—and what that says about your detox pathways, metabolic health, and nervous system. Then, I shift gears into the emotional and rarely-discussed link between C-section scar defects and secondary infertility. If you've ever felt confused about your body's ability to detox or frustrated with your postpartum recovery, this one's for you. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  04:00 - Why some people don't sweat in the sauna—and what that really means 08:00 - Heat acclimation: Why sauna newbies don't sweat and what to do 10:40 - Traditional vs. infrared sauna: Which detoxes better?  15:00 - Biohacks to stimulate sweating: Dry Brush, Contrast Therapy (Sauna + Cold Plunge), niacin, hydration 18:00 - C-section scar defects and secondary infertility 19:00 - What an isthmocele is and how it impacts fertility 24:00 - Surgical vs. holistic treatment options for isthmocele: Redlight therapy (Kineon code: BIOHACKINGBRITTANY), Castor oil packs 27:00 - Supplements and scar-healing tools you can start today SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

What drives male and female arousal? On Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships.  Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tools like red light therapy to strengthen intimacy.  This episode is packed with insights to help you enhance your relationships and personal well-being. Don't miss Mark Bell's Power Project Podcast, Episode 1138!Follow Caitlyn on IG: https://www.instagram.com/caitlinvictoriousx/Special perks for our listeners below!

STOP wasting time and money on cheap red light panels that don't actually work! In episode 772 of the Savage Perspective Podcast, host Robert Sikes sits down with Forrest Smith, an expert in red light therapy, to uncover the science, benefits, and pitfalls of using red light for health and fitness. They reveal why most red light panels fail and dive deep into the advanced technology and techniques that really make a difference. If you've ever struggled with chronic inflammation, pain from old injuries, or poor recovery, this episode will blow your mind.Discover how red light therapy enhances blood flow, speeds up healing, and supports total-body recovery—especially for those leading high-performance, demanding lives. Forrest and Robert discuss how deeper tissues respond differently to specific wavelengths like red light vs. infrared and how consistency plays a vital role in getting results. The conversation also explores groundbreaking research into gut and brain health, plus the role nitric oxide plays in improving energy, mood, and cardiovascular health.Whether you're a high-achieving entrepreneur, an athlete tackling chronic injuries, or someone prioritizing personal development and wellness, this episode is packed with actionable insights. Learn the truth about cheap panels, why advanced devices make all the difference, and how light therapy is reshaping lives!Follow Forrest on IG: https://www.instagram.com/smithforresto/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:00:00 - Why cheap red light panels don't work  01:49 - Starting a mission-driven business in China  05:33 - Healthier solutions over medication for inflammation  07:41 - Red light therapy helps athletes with old injuries  11:39 - The problem with cheap red light panels  13:55 - Why infrared penetrates deeper than LEDs  17:37 - How using red light daily improves health  19:05 - Nitric oxide boosts blood flow and heart health  22:29 - Red light improves oxygen delivery and energy  24:28 - Better energy by improving ATP and mitochondria  27:51 - Protecting skin from UV with light therapy  29:41 - Red light works for skin; infrared for deeper tissue  33:03 - Daily therapy cuts inflammation and heals faster  34:35 - Pain relief from inflammation vs mechanical issues  37:57 - Red light improves gut and brain health  39:21 - Gut health and red light: safe and effective  42:28 - Light therapy and nutrients for women's hormones  44:11 - Using red light for better workouts and recovery  47:24 - NASA's research on healing with light therapy  48:49 - Creating a legacy brand for better health  51:43 - Ego hurts growth; listen to others to improve  53:14 - Routines for focus and energy with ADHD tools  56:20 - Training kids with bio-modulation and fun challenges  57:34 - How KINEON tests red light therapy tech

In this episode, Tom and Producer Drew guide listeners through the complex maze of the US immigration debate using the recent high-profile case of Senator Chris Van Hollen's trip to El Salvador. Tom and Drew analyze Supreme Court rulings, break down the spin from both sides of the aisle, and explore the larger implications these decisions have for American governance. They set the scene for why the legalities behind hot-button political issues demand a closer reading, not just reliance on headlines. SHOWNOTES 00:00 "Red Light, Green Light Capitalism Impact" 04:13 Misguided Determination or Meaningful Gesture? 09:02 Federalist Papers' Role in Constitution Interpretation 10:42 Supreme Court Partially Overrules Undercourt 15:11 Supreme Court Immigration Ruling Error 16:42 Executive Deference in Foreign Policy 23:15 "Supreme Court: Values and Society's Balance" 24:30 Balanced Supreme Court Idealism 29:18 Debating Strong Executive Power Origins 34:32 Trump's Economic Strategy and Debt 38:07 Balancing Employment and Inflation 41:33 Trump's Economic Strategy Balancing Act 44:40 Tariffs' Impact on Pricing 47:44 CPI Basket and Economic Essentials 48:58 "Interest Rate Cuts and Currency Impact" 54:34 The Universe's Massive Odds 55:23 Space Exploration Risks and Simulations CHECK OUT OUR SPONSORS Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/impact with code IMPACT  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Thrive Market: ​​Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Tech Unheard: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu  Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact.  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know what the major sources of microplastics are in your home? Are you trying to decide whether you should throw out your plastic cutting board? Are you ingesting heavy metals without even knowing it? Is your microwave hurting you? I'm sitting down with Dr. Vivian Chen to learn more about microplastics, heavy metals, EMFs, PFAS, forever chemicals, water filtration, red light therapy, and health myths and tips. If it's a toxin you're afraid of, we're getting into it. 1:58 Protein for Weight Loss? 4:31 Benefits of Fiber 8:27 Microplastic Prevention and Detoxification 21:10 Water Filtration and PFAS 30:29 Are Microwaves Safe? 37:10 Cooking with Olive Oil 39:20 Sugar Alternatives 44:58 Red Light Therapy 46:47 Can You “Wear Out” Your Mitochondria?  1:05:13 EMF Exposure 1:14:04 Bluetooth Headphones 1:20:52 Reducing Exposure to Harmful Chemicals Check out the EWG tap water database. For more from Dr. Chen, you can find her on Instagram @plateful.health or online at www.platefulhealth.com. Subscribe to her Substack at platefulhealth.substack.com.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.  This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Thrive Market: go to thrivemarket.com/LIZMOODY for 30% off your first order, plus a FREE $60 gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 321. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality. Robby shares the personal journey that led him to create Therasage, sparked by his daughter's battle with chronic Lyme disease. From infrared saunas and red light therapy to PEMF (Pulsed Electromagnetic Field) technology, he breaks down the science behind these natural healing tools and how they help mobilize toxins, support circulation, and enhance overall well-being. You'll learn: How daily sauna use supports detox and immune health The key differences and benefits of red light vs. PEMF therapy Why mimicking nature's frequencies is essential for healing The emerging role of nitric oxide in vascular health How portable, affordable tech can empower your wellness journey Plus, for a limited time, enjoy 25% off sitewide at Therasage.com with code ARTOFLIVINGWELL — valid for 72 hours after this episode drops! Chapters 05:41 The Genesis of Therisage 12:51 Exploring Popular Wellness Products 26:40 Diving into Red Light Therapy 39:03 Understanding PEMF Technology 42:00 The Science Behind Pulsing Frequencies 46:04 Enhancing Blood Flow and Circulation 47:29 Comparing PEMF and Red Light Therapy 49:56 Emerging Therapies and Innovations 53:55 The Future of Health Technologies Helpful links and resources: https://therasage.com FB: https://www.facebook.com/Therasage IG: @therasageinfared --------------------------------------------------------- 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. --------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.   --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter  

In this episode, Dr. G dives deep into the ancient and modern science of semen retention. He explores its historical roots in traditions like Taoism and Hinduism, where semen was seen as a sacred life force, and contrasts that with today's research—some of which links frequent ejaculation (21+ times per month) to a reduced risk of prostate cancer. Dr. G breaks down the short-term effects of retention, such as possible testosterone surges, and takes a clear-eyed look at the long-term data—revealing there's no strong evidence for sustained physiological benefits. At the same time, he explores the spiritual and energetic practices that have long been paired with retention, including breathwork, meditation, and intentional abstinence. #menshealth #fertility #wellness ==== Thank You To Our Sponsors! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. BON CHARGE Go to https://boncharge.com/products/red-light-face-mask and use code DRG for 15% off storewide ==== Timestamps: 00:00:00 - Ancient Wisdom & Modern Science 05:11 - Semen Retention Across Cultures 06:37 - Red Light & Retention Science 09:15 - Science vs. Anecdotes 13:01 - Science, Spirituality & Choice 16:25 - Benefits, Risks & Practices 19:45 - Benefits & Cautions 23:05 - Personal Choice, Not Rules Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics:     Reasons for Hair Loss Higher Dose Red Light Hat (product review) Best Time for Intermittent Fasting (research) Cold Plunges & Cell Changes (research)   For all the details tune into today's Cabral Concept 3353 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3353 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Wellness + Wisdom | Episode 730 Could your DNA hold a hidden superpower that's just waiting to be activated by light? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 730, to uncover how near-infrared saunas can help cleanse toxins, support brain function, and even raise your vibrational frequency, and why embracing your innate power to heal is the ultimate path to true freedom. "One of the effects of photobiomodulation is to correct gene transcription = how the DNA is read. The DNA and the epigenetics are being fixed in a much more powerful way with the near-infrared light than they're being damaged by the ultraviolet component of the sunlight. But indoors, we only use damaging light. There's none of the healing light anymore. So to bring ourselves back into balance, we need to get a lot more near-infrared light. And the incandescent bulb uniquely presents itself as a way to do that." - Brian Richards 10% Off SaunaSpace ThermaLight® technology combines the finest tungsten filaments, mouth-blown red-stained glass, and years of engineering to produce a full-spectrum infrared light that mimics the best of nature. Benefits: Compact and portable, hypoallergenic, tool-free assembly, wheelchair accessible, machine-washable cover, minimalist design, ZERO EMFs. All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes. Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably. Save 10% With code "JOSH10" In This Episode, Brian Richards Uncovers: [00:55] Your DNA Creates Light Brian Richards SaunaSpace - 10% off Sauna Space with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards How our DNA creates light. The difference between far-infrared and near-infrared light. How we need to have compassion for the people who are stuck in the Matrix. What makes us vibrate at a higher frequency. [04:05] Choose Compassion Over Judgment The Four Agreements by Don Miguel Ruiz Why there is no benefit to judgment. How compassion is a vehicle for new choices. Be Here Now by Ram Dass We're not truly healed until our family stops triggering us. [06:30] Redefining Biohacking Why we attach a negative meaning to the word "work." How Brian's work is an extension of him and his consciousness. Why SaunaSpace is about being, not about doing. How he's making biohacking and science more heart-focused. Why red light therapy heals us but also enhances the indoor environment. How red light therapy serves as a replacement for fire light. [14:15] The Benefits of Red Light Therapy How SaunaSpace helped Josh's daughter heal jaundice when she was born. Why technology prevents us from connecting with our families. How people gravitate toward the screen because they're constantly stressed out. Why subtle frequencies calm our nervous system, ease stress, and remind us to be ourselves. [18:00] Infrared Sauna VS Regular Sauna How SaunaSpace works holistically to support our well-being. The science of near-infrared light. How man-made EMFs are toxic to us. The difference between an infrared sauna and a regular sauna. Why 15 minutes inside the infrared sauna is enough to get all the benefits. How physical health is not the biggest benefit of the sauna. Why the infrared sauna provides us with more capacity to make lifestyle changes. [25:10] Can Light Change The DNA? How melatonin is produced in the body. Why taking vitamin D supplements is not as efficient as taking light in through the skin. How photobiomodulation corrects gene transcription. Why we only use damaging light indoors. [27:45] How to Get Energy from Light How we can satisfy 70% of our caloric needs through sunlight. Dr. Steven Young Samuel B. Lee The benefits of sun gazing. How we can produce our own energy when we live in alignment with who we truly are. Why we get the benefits of near-infrared light from the sun even on a cloudy day. [33:15] Light + Heat for Optimal Health + Recovery How photobiomodulation supports the healing of traumatic brain injuries. Why light therapy repairs cells and how cells work collectively. How red light therapy helps people heal from stroke. Why heat corrects protein folding. How frequent use of sauna reduces the risk of dementia. [38:10] How to Be Your Authentic Self Why attaching to our programming harms us. How light removes toxins and reactivates cellular rejuvenation. hat it takes to become our best selves. How spiritual and emotional work is an important component of healing. Why our being naturally wants to be authentic. How our guides only help us remember what we already know. Why doing what's aligned with our highest purpose gives us more purpose and happiness. [43:40] The Wounded Healer Why a wounded healer should also focus on their own healing. How the best healers continue to work on themselves. Why curiosity and new experiences reprogram our brain. [46:45] Are You Aware of Your Limitations? How ayahuasca showed Josh that he's not been his true self. Why Brian has been learning about himself through building his business. How experiencing polarity helps us level up in the game. Why we need to take care of the body in order to do the emotional and spiritual work. How physical movement helped Brian realize he was avoiding his emotions. Why taking care of the body has become more accessible to everyone. [54:20] Detoxify Your Body How modern stressors require us to take measures that our ancestors didn't need. Why sauna helps detoxify from toxic chemicals. How we are contaminated with genetically engineered e-coli. Maria Crisler How SaunaSpace and PMF help break up hydrogels in the body. Why the CV-19 vaccine acts like snake venom. Finding Joe (2011) How being true to himself is important for Brian's personal wellness. Why we always have a choice and we can find empowerment instead of victimhood. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Near-Infrared Light Can Heal Traumatic Brain Injuries "When you have a TBI, you have damage to your nerve cells and your nervous system. The near-infrared light goes into the mitochondria in the brain cells and it promotes regeneration, healing, inflammation reduction, and also anti aging. It corrects the function of the cell itself by helping to re-establish connections and repair the interworking of all the cells together collectively." - Brian Richards We Lack Sunlight "The average American gets five to seven minutes of sunlight a day, just going out to the car on the way to work. We're really deprived of the things that keep us resilient and also allow us to be high frequency and multi-dimensional." - Brian Richards Light Brings Your Back Into Yourself "Light opens us up and brings us back into ourselves. When you go into the SaunaSpace, your thoughts just kind of melts, and you you get grounded back into yourself. It becomes a very transcendental experience. It's not just about healing, it's very meditative." - Brian Richards Links From Today's Show  Brian Richards SaunaSpace - 10% off Sauna Space with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards The Four Agreements by Don Miguel Ruiz Be Here Now by Ram Dass Dr. Steven Young Samuel B. Lee Maria Crisler Finding Joe (2011)   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Brian Richards Brian Richards is a nationally known expert in sauna therapy, light science, and EMF science. In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue, and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like a clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®. In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism, and the human body. 14 years later, he brings a refreshing approach to natural living, biohacking, and natural health transformation. Website Instagram Facebook YouTube X

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Michael: Hi Dr. Cabral! Thank you for the great work that you do! I'm hoping you can speak to the risk and benefits of regular blood and plasma donations. At what iron levels would you likely recommend someone give blood, if at all? Also, what is the difference between a plasma donation and plasmapheresis? Can you get similar benefits from regular plasma donations as you can from plasmapheresis? Thank you!                                                                                                                           Anonymous: Hi Dr Cabral, In my teenage years, I was quite often prescribed anitbiotics to combat cystic acne. I was mostly prescribed tetracycline, and a few others that I cant remember. I was on them for quite a while as I just did not respond well to acutane. Im a male and 40 years old now and I do have quite a bit of gi issues. My first GI doctor diagnosed me with dispepsia, though I wasnt tested for that so i dont know how he arrived at that conclusion. My 2nd GI Dr. ran a stool test that came back normal. Is it possible for such antibiotic during teenage years to lead to GI issues? I know nothing is certain without testing but just curious if its even a possibility considering it was so long ago and Ive largely avoided them since my 20's. Thanks                                                                                Elizabeth: Hi, Dr. Cabral. On a previous show, you mentioned a red light therapy device and that devices get better every couple of years. I noticed the one on your resource pages is at least a couple years old, so I'm not sure it's still as effective as some of the newer ones. When looking for red light therapy caps for hair growth, what numbers (levels) and how many red lights should be the minimum in a red light therapy cap? Some can get quite pricey and I'm looking for something that is cost effective. Thank you so much! I look forward to hearing back!                                                        Marie-Eve: Hi Dr. Cabral, I am an IHP level 1 and soon 2 student. I have been using the X39 patch for the past 3 months and very much respect your knowledge about all things health. You have experienced, seen, read, done so many things in the health and wellness World and I take your opinion very seriously. You have mentioned a few times in your podcast that you have not seen any clinical studies about X39 and wanted to share these 2 with you. I was pleased to know about an affordable way to activate stem cells and copper peptides but I don't understand the deeper langage when it comes to researchers sometimes. I agree that blind testing is not enough and we need actual clinical studies to prove its benefits. I would love to hear your thoughts on those researches I found through my portal.                                                                                                                                                    Ian: Hi Dr. Cabral, I hope this message finds you well. One of my favorite basketball players, Victor Wembanyama (Wemby), was diagnosed with a deep vein thrombosis in his right shoulder, which is his shooting shoulder. He's 7 feet, 4 inches and 21 years old. From my perspective, it's very likely that taller people develop cardiovascular issues, and health issues in general, more often than shorter individuals... but Wemby is quite young and perhaps we might not expect cardiovascular issues at this age. I'd like to break down what may lead to blood clotting, especially in tall humans. What might the body be responding to with aggregations of blood in its attempt to reach its balanced state? Lastly, what modalities could be taken to mitigate blood clots in general, and athletes in particular?       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3347 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!