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This bonus episode of The Dad Verb Podcast features Adam and his 10-year-old daughter Isla from WYZLY. WYZLY is a screen time app that turns kids' device time into a learning opportunity — instead of hard cutoffs, kids answer educational questions to earn more screen time. Isla is the co-founder and president of the company, and she joins us to share her side of the story.
Tess Connolly, LCSW, is a Parent and Family Coach with over 20 years of experience supporting children, teens, and families. She is the founder of Mindful Kids and Families and the host of The Single Parenting Reset Show Podcast, where she shares practical tools to strengthen communication, reduce conflict, and build deeper connections with tweens and teens. Tess believes the most powerful parenting skill is already inside you—it's rooted in the relationship you build with your child. She lives in Northern California with her teenage son and their dog, Red.On this episode of Smart Parents Successful Students, you will hear:● What parents often get wrong about screen time and what they should focus on instead● One practical shift to reduce power struggles when screen time becomes a constant conflict● A realistic, long-term approach to managing screen time that works for busy familiesYou can find Tess Connolly at her email- therese@mindfulkidsandfamilies.com. You can also find her at her www.mindfulkidsandfamilies.com. Her Instagram link is: https://www.instagram.com/mindfulkidsandfamilies, along with her YouTube: https://www.youtube.com/channel/UCvCdDjLaE_vy6_3S75Z1N Q.You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.
Ivy Wolk would much rather be on her phone, posting and conjecturing about the lives of others online than overthinking the potential harms of screen time... she's an actress, comedian, Gen-Z sensation, and tech optimist here in the Mad House!!! In this episode, Maddy peels back some of the layers of Ivy's intellect and psyche - they discuss everything from sex problems to past struggles with drugs, getting canceled from an early age, plus the exciting projects Ivy's working on, and more!!! Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://www.youtube.com/maddysmithcomedyFollow Ivy:https://www.instagram.com/wolkmindvirus2/?hl=enAll tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:3/27-3/28 NEW ORLEANS, LA4/9 NEW YORK, NY4/16-4/18 TIMONIUM, MDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If your tween turns simple requests into a debate—homework, screens, bedtime, chores—you're not alone. In this episode, you'll get parenting help for tweens that's practical, calm, and usable tonight.Tweens (roughly ages 9–12) are in a developmental stage where they're practicing independence—so pushback, eye rolls, and “I KNOW!” can spike fast. The problem isn't that you're doing it wrong—the problem is that most parents don't have a simple in-the-moment structure to stop escalation before it takes over the whole evening.By the end of this episode, you'll have:A 3-step reset to stop power struggles before they blow upA few one-sentence scripts that keep your authority and protect connectionA simple When–Then + Timer structure that reduces arguingA 10-minute weekly “Reset Meeting” that lowers conflict all week (especially helpful for solo parents)✅ Try the 3-step reset tonight with the next flashpoint (screens, homework, bedtime).⭐Got screen time problems at home, get the Tech Reset Agreement here
We dig through the evidence on the effect of screen time on babies and young children, with the help of some parents and experts. And after hearing our story of a woman who got her voice back with the help of AI, a listener got in touch to tell us his own moving story of hearing his father's voice for the first time in 50 years.Producers: Imran Rahman-Jones and Vuyelo Ndlovu Presenter: Shiona McCallum(Image: A baby holds a smartphone, looking at the screen while lying in bed. Credit: Getty Images.)
Happy Friday the 13th! In this emergency episode, Ryan covers the statements made by Kevin Williamson in recent days about him allegedly not directing 'Scream 8' and his past thoughts about 'Scream 7' being the last solely Sidney focused film. Ryan dives into the statements, how things aren't what the sensational reactions suggest, and that there are so many wins to celebrate 'Scream 7' for. Also, Ryan reveals his iconic screentime data with the results of the new movie. Bad Vibes? Screentime Data for Scream 7 Main Cast Put Yourself in Kevin's Shoes Scream 8 Anna Camp/The Writers Follow us @ScreamWithRCS on Facebook, Instagram, and X. Subscribe at Patreon.com/screamwithrcs
What do you do when your teenager rolls their eyes, talks back, or gives you attitude — and you want to address it without creating even more conflict?If you are parenting a tween or teen, especially on your own, you already know that disrespect can feel exhausting and deeply personal. The more you react in the moment, the more quickly things can spiral into power struggles, shutdowns, and disconnection. This episode helps you take a different approach by looking underneath the behavior and identifying the life skill your child may still be learning.In this episode, you'll learn how to respond to disrespect without losing your calm or your authority.You'll hear practical scripts you can use during everyday moments like eye rolls, rude tone, homework battles, screen time struggles, and conflict at home.You'll also learn how to help your tween or teen build adaptability, responsibility, emotional strength, and respect over time.Press play to learn how to handle disrespect in a way that protects connection, strengthens your leadership, and helps your teen build the skills they need for life.⭐Got screen time problems at home, get the Tech Reset Agreement here
This week on Two Parents & A Podcast we're celebrating Harrison's BIRTHDAY (with a gift reveal on camera!!), debating a tiny relationship lie that has the internet divided (it involves key lime pie lol), and talking about a parenting question we genuinely didn't know the answer to: what bathroom should girl dads take their daughters to in public?! We get into the new screen time guidelines for kids from the American Academy of Pediatrics and why the conversation around screens is shifting from “how much” to “how and why” (+ the new DESSERT analogy we love). Plus: Harrison's getting in shape before baby boy arrives (+ his new focus on sleep), we officially started our sourdough era, and we've got THE SUIT that Harrison plans to wear when he brings baby boy home from the hospital. Later in the episode we talk about a neighborhood school Q&A that made us really excited about the future, whether travel actually helps toddlers hit developmental milestones (spoiler alert: IT DOES!!!), and something we saw that we think is really cool: Costco helping make IVF treatment more affordable for families. Finally, we answer a listener question for Dr. Ari about introducing allergens when a parent has allergies. LOVE YOU GUYS. Thanks for listening!!!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:38 HAPPY BIRTHDAY, HARRISON! 00:07:47 BICKER OF THE WEEK: Is THIS tiny relationship lie OK?! 00:10:35 Asking for forgiveness vs. permission 00:19:41 We've got our sourdough starter! 00:23:35 Harrison got the suit he will wear home from the hospital! 00:27:45 Getting in shape before the baby is born 00:32:23 Can lack of sleep cancel out the benefits of exercise? 00:40:33 School Q&A happy hour with neighborhood moms 00:48:58 THINGS WE DMED EACHOTHER: The AAP's new screen time guidelines for kids 00:59:10 Where should dads take daughters to the bathroom? 01:05:56 Do you remember the first time you got lost?! 01:07:41 We're going to Disney World!!!! 01:17:38 Travel actually DOES help toddlers hit milestones 01:21:07 THINGS WE DMED EACHOTHER: Costco making IVF more affordable?! 01:24:28 IN THE COMMENTS: A listener question for Dr. Ari: introducing allergens when YOU have allergies?! 01:26:24 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 700,000+ parents. *Little Spoon: Simplify your kids' mealtimes. Go to https://www.littlespoon.com/TWOPARENTS and enter our code TWOPARENTS at checkout to get 30% OFF your first Little Spoon order. *Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.meritbeauty.com *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Film and television reviewer James Croot joins Kathryn to talk about Kiwi comedy Crackhead.
Why does one simple request, like putting the phone away for dinner, turn into a full-blown argument with your teen?If you are parenting a tween or teen on your own, everyday moments like screen time, chores, or bedtime can quickly become emotionally exhausting. This episode helps you understand why teen pushback happens so fast, why it is often more developmental than personal, and how to respond in a way that lowers tension instead of making the conflict worse.Listeners will learn why teen pushback is often a normal sign of growing independence, not a sign of failure or disrespect.They will understand how screens and constant digital stimulation can push teens closer to emotional overload. They will walk away with a simple, calm response strategy that helps them hold boundaries while protecting connection.Play this episode to learn how to stay steady in heated parenting moments so you can reduce conflict, protect your relationship, and lead your teen with more confidence.⭐Got screen time problems at home, get the Tech Reset Agreement here
Today is National Landline Day and in honor we ask listeners how long their phone cords were growing up. We are kidding BUT you know you had a 50 foot one!!!
What are the risks of regularly handing an upset child a screen to soothe them? How can we help younger kids handle their big emotions related to screen time rules? How can you get evidence-based answers to any screen time question, straight from the AAP? Dr. Ruston speaks with pediatricians and researchers Dr. Megan Moreno and Dr. Jenny Radesky, who helped launch and now oversee the American Academy of Pediatrics' Center of Excellence on Social Media and Youth Mental Health. Dr. Moreno is a professor of pediatrics at the University of Wisconsin–Madison and co-medical director of the center. Dr. Radesky is an associate professor of pediatrics at the University of Michigan Medical School and director of the Division of Developmental Behavioral Pediatrics. Together, they share their research and insights on children, screens, and how families can get trusted guidance from the American Academy of Pediatrics. Featured Experts Megan Moreno, MD Jenny Radesky, MD Resources The American Academy of Pediatrics (AAP) Center of Excellence on Social Media and Youth Mental Health The AAP's Family Media Plan Tool Additional Resources Screenagers Website Bring Screenagers to Your Community Time Code 00:00 Meet the Experts 00:28 Megan's Early Social Media Cases 01:36 Jenny's Relational Health Lens 02:33 Screens as Regulation Research 04:50 Calm Without the iPad 08:14 AAP Family Media Plan 10:48 Problem Solving With Fast Tech 13:24 Key Rules for Teens 16:19 Content Choices for Little Kids
Send a text[Jujutsu Kaisen 40 - 44 + Digimon Beatbreak (Screen Time)]So, in the future our cellphones are going to be vampire eggs and we may of may not be meteor'd/cut to death'd/human hydra'd to death..? Good lord... and here I thought 2026 was not off to the best start...Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Block toxic light with these glasses: https://truedark.com/discount/DAVETUBEThink 8 hours of sleep is enough? Think again. I used to think I had a sleep issue—turns out, it was a light issue. In this video, I break down why light exposure, not just sleep duration, controls your circadian rhythm, energy, and recovery. From morning sunlight to blocking blue light at night, I'll show you how to biohack your environment for deeper sleep, better performance, and real recovery. Your biology is programmable—let's upgrade it.Thank you to our sponsors! -Dave Asprey's 2026 Clean Nicotine Roadmap | Enroll for free at: daveasprey.com/2026-clean-nicotine-roadmap-Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface.Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Chapters:0:00 – Introduction0:38 – The Real Reason You're Still Tired0:59 – How Light Controls Your Sleep Quality1:36 – Circadian Rhythm Explained (NASA-Approved)2:51 – The Secret Sleep Trigger5:29 – Blue Light: The Silent Sleep Killer6:12 – How to Hack Your Evening Light7:52 – Screen Time vs. Sleep Time8:12 – Social Jet Lag: The Weekend MistakeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Resetting your nervous system and how to manage your stress levels.
Resetting your nervous system and how to manage your stress levels.
If your devices feel cluttered, your browser has 27 tabs open, or your screen time habits are draining instead of fueling your teaching, this episode is for you. Let's reset your digital teaching life with a quick, practical, and energizing. Get ready to spring clean!Episode link - https://www.sfecich.com/post/spring-cleaning-refresh-your-online-life-screens-and-screen-timeWant to keep the conversation going? I'd love to connect with you! Whether you're a future educator, a current teacher, or someone passionate about edtech and classroom innovation, there are plenty of ways to stay inspired and supported. Discover Your Student Teacher Superpower. Take the free quiz: What's Your Student Teacher Superpower? and uncover your unique strengths in the classroom.Join the Conversation on Instagram. Tag me @sfecich with your thoughts and takeaways. Remember, EDUmagicians...You have the EduMagic within you. Keep shining, keep growing, and keep making a difference.
Join Drs. Manson, Atieno and Anstine as they talk about screen time, helping your child cope with pediatrician visits and febrile seizures, along with some fun trivia and a parenting tip for the month! Topics and timestamps: Screen time: 1:45 Helping children cope with pediatrician visits: 3:31 Parenting tip: 8:18 Febrile seizures: 11:21 Trivia: 16:52 Conclusion: 18:17
For many of us, this coming weekend marks the start of Daylight Saving Time, when we “spring forward” and move our clocks ahead by an hour. While the extra evening daylight can be one of the joys of the summer months, the time change has been known to disrupt our sleep. Last year we sat down with neurobiologist Jamie Zeitzer, a leading expert on sleep, to talk about practical strategies for getting a better night's rest. As we approach this transition, it's the perfect time to revisit that conversation. We hope you'll add this episode to your podcast queue and give it another listen this weekend. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Jamie Zeitzer Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University. (00:02:01) Understanding Circadian Rhythms How the biological clock regulates sleep and other body functions. (00:03:45) The Mystery of Sleep's Purpose What is still unknown about the fundamental need for sleep. (00:04:49) Light & the Circadian Clock The impact light exposure has on the body's internal sleep timing. (00:07:02) Day & Night Light Contrast The importance of creating a light-dark contrast for healthy rhythms. (00:10:06) Phones, Screens, & the Blue Light Whether blue light from screen use affects sleep quality. (00:12:37) Defining & Diagnosing Sleep Problems How stress and over-focus on sleep quality worsen insomnia. (00:14:50) Sleep Anxiety & Wearables The psychological downsides of sleep data from tracking devices. (00:16:03) CBT-I & Rethinking Insomnia Mentally reframing sleep with cognitive behavioral therapy for insomnia (00:19:50) Desynchronized Sleep Patterns Studying student sleep patterns to separate circadian vs. sleep effects. (00:22:37) Shift Work & Circadian Misalignment The difficulty of re-aligning circadian clocks in rotating shifts. (00:25:14) Effectiveness of Sleep Medications The various drugs used to promote sleep and their pros and cons. (00:28:34) Circadian “Sleep Cliff” & Melatonin The brain's “wake zone” before sleep and the limited effects of melatonin. (00:31:41) Do's & Don'ts for Better Sleep Advice for those who want to improve their sleep quality. (00:33:44) Alcohol and Caffeine Effects How metabolism influences the effects of alcohol and caffeine on sleep. (00:36:13) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send a textJoin Ben Kornell and guest host Matt Tower as they break down the biggest stories shaping K–12 policy, AI in education, edtech funding, and emerging school models.✨ Episode Highlights:[00:02:55] FBI raids LAUSD headquarters and Superintendent Alberto Carvalho's home, raising questions about federal investigations and possible ties to the AllHere scandal [00:06:07] The hosts unpack whether the LAUSD probe is about vendor fraud, immigration tensions, or broader political conflict [00:11:06] A provocative Economist headline fuels growing backlash against edtech and classroom screen time [00:16:44] A deeper debate on what education reformers are actually advocating for beyond simply reducing screens [00:19:49] Alpha School, small school models, and whether test scores have become the gateway to deeper learning innovation [00:24:51] Google commits to training 6 million educators in AI, signaling a major investment in teacher-focused AI literacy [00:29:23] Comparing Google, Microsoft, OpenAI, and Anthropic's evolving strategies in the education market [00:31:59] NationGraph raises funding in the procurement intelligence space as edtech infrastructure tools expand [00:34:13] Southern states like Louisiana and Mississippi post notable academic gains, prompting questions about policy and funding modelsPlus, special guest:[00:37:27] Ariella Racco, Founder of CoLab Education, on building dedicated collaboration infrastructure for teachers in the AI era
I was recently going through some old family photos from back when I was an elementary-aged boy. I came upon one picture that brought back memories of certain summer days that I just didn't like at all. There I was, sitting in front of a flower bed with a bucket by my side as I was making my way across the front of the house pulling weeds. I was glancing at the camera as my dad snapped the shutter, and truth be told, my glance was really a glare. There were two arguments I remember having regularly with my parents. One came when they instructed me to do my chores, including weeding. The other came when they told me to do my homework. In today's world, those parent-child arguments still exist, but there's a new number one argument at the top of the list. Can you guess what it is? It's over screen time. As parents, we need to nurture our children from a young age into limits on screen time. Christian discipleship includes navigating our devices to God's glory.
What if what you do in the 24 hours after the fight matters more than the fight itself? If you're parenting a tween or teen—especially as a single parent—conflict can leave you carrying guilt, second-guessing yourself, and unsure how to reconnect without making things worse. This episode breaks down how to repair in a way that actually rebuilds safety and trust, instead of reopening the argument.Learn what attachment research says about why repair—not perfection—is what creates secure relationshipsKnow exactly when to talk so you don't trigger round two of the conflictUse a simple 3-step repair sequence that lowers defensiveness and rebuilds connection fast Press play to learn the three-step repair approach that helps you reconnect with your teen quickly—without re-litigating the fight.⭐Got screen time problems at home, get the Tech Reset Agreement here
Oklahomans can no longer change the sex marker on their own drivers' licenses.New legislation could limit screen time for kids in schools.Oklahoma's citizen scientists are trying to preserve a threatened plant.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.
Sarina Bellissimo, Broadcaster and Presenter of the Bellissimo Files Podcast and John Fardy, Presenter of Screentime on Newstalk joined Ciara and Shane to review the latest TV and movie releases…
In Skandinavien investieren Regierungen viel Geld in neue Schulbücher. Kinder sollen wieder mehr analog lernen. Auch andere europäische Länder möchten aufgrund des Jugendschutzes Digitalisierung zurückfahren und Social-Media-Konsum einschränken. Miriam Arndts, Annabell Brockhues, Yana Adu, Andre Zantow www.deutschlandfunkkultur.de, Weltzeit
Film and TV reviewer James Croot reviews Tenor - My Name is Pati, which is a new film about Samoa opera star Pene Pati. Young Sherlock (Prime Video) is a new series that focuses on his first-ever case which unravels a globe-trotting conspiracy, and DTF St Louis (Neon/HBO) is a dark, comedic tale of three people engaged in a love triangle, leading to one's untimely demise. James Croot is a TV Guide and The Press film and television reviewer
Bildschirmnutzung kann süchtig machen – und mancherorts wird der Kampf gegen die Sucht aufgenommen. Die japanische Stadt Toyoake etwa hat ihren Bürgern ein Bildschirmzeit-Limit von zwei Stunden verordnet. Indien und China setzen bei den Kindern an. Felix Lill, Antje Stiebitz, Katja Drinhausen, Yana Adu, Andre Zantow www.deutschlandfunkkultur.de, Weltzeit
Ever notice how the moment you grab the phone to enforce a limit, the meltdown becomes bigger than the screen time itself?If screen time limits feel like a daily battle—especially when you're parenting solo—this episode explains why the blowups happen and how a predictable system can stop you from feeling like the “bad guy” every night.In this episode, you'll learn:What's actually happening in your teen's brain when a phone is taken suddenly—and why the reaction looks so extremeWhy screen limits are harder to enforce in single-parent households (and how to drop the guilt and work with your real life)A simple three-part framework to set limits that hold without constant lectures, negotiations, or daily conflictPress play to get the Predict–Agree–Follow Through system so you can reset your screen rules once—and finally calm the daily fights.⭐Got screen time problems at home, get the Tech Reset Agreement here
Ever wonder how to handle picky eating at parties without creating food battles? Or how to set healthy screen time boundaries when screens feel like the only babysitter?In this Ask Me Anything episode of the Healthy Parenting Handbook podcast, I'm answering your real-life parenting questions about dessert rules for kids, the Division of Responsibility in feeding, raising independent children, and building healthy family habits that actually stick.We're talking about practical strategies for limiting screen time for toddlers and young kids, alternatives to screen time that encourage creativity, and how involving kids in chores builds responsibility and executive functioning. I'm also sharing how to create a real food family culture without labeling foods as “bad,” how to monitor sugar and food dyes without being extreme, and how to gradually pass ownership of health to your kids so they can make wise choices when no one is watching.If you want less pressure around food, more confidence in your parenting decisions, and a clear path toward raising healthy, independent future adults, this episode is for you!Resources We Mention in This Parenting Q&AGet the one-page “cheat sheets” at raisinghealthyfamilies.com/handbook.Register for the No More Picky Eating ChallengeCheck out my chores system hereFor my lemon water: collagen and vitamin C powderThe blue light glasses I haveStarting to eat real food is easier with the Monday Missions!The risks of synthetic food dyesSome ways we deal with sugar and desserts at the Kimball houseTap over and see the YouTube shorts channelTake control of your stress with the Stress Mastery Challenge today! Get four free workshops now at https://raisinghealthyfamilies.com/skills Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
This week we're doing a little bit of everything — because why choose just one topic when chaos is free? First up: storytime. I'm telling you what happened this week and why I'm still processing it (you'll understand). Then we dive headfirst into what I've been watching — the good, the bad, and the “why did they spend money making this?” I've got thoughts. I've got opinions. I've got unsolicited commentary. And finally… we enter the sparkly, aggressively positive, “hey girl!!
Send a textWhat if the business model of the world's most powerful companies could be summarised in five words? Steal your life. Sell it.That's not a metaphor. That's what happens every time you open Instagram, scroll TikTok, or double-tap your way through another hour of your existence.In this episode, I sit down with Steve Puri — a man with a genuinely unusual vantage point. Former senior executive at DreamWorks and Fox. Part of the visual effects team on Independence Day, which won the Academy Award. Three startups, $20 million raised, and one successful exit. He has seen Hollywood from the inside, Silicon Valley from the inside, and he is not pulling any punches.We get into what the shareholder calls actually say versus what Mark Zuckerberg tells Congress. We talk about the neurochemistry of endless scrolling and why the best behavioural economists and casino designers in the world have been hired specifically to keep you on the app longer. And we talk about what you can do instead — including the science of flow state and Steve's own platform built to help people do their best work and get their lives back.This one has a lot in it.
On this Make A Difference Minute, Mrs. Alabama America 2025 Brianna Sistrunk address a challenge every family is facing today: screen time. Phones, tablets, and gaming systems compete for our children's attention every day. While technology has its place, nothing replaces the power of a book to build imagination, focus, and confidence. This segment encourages parents and grandparents to intentionally create space for reading and to raise “Royal Readers” who learn to think, dream, and grow beyond a screen. Sponsor: Hydration Lounge HydrationL.com
Another episode where the guest is not a sense-making prophet or a galaxy-brained guru, as we engage in academic dialogos with Oxford psychologist Andrew Przybylski. This is a preview of our Decoding Academia series on Patreon (now 30+ episodes deep), where we swap internet gurus and rhetoric for actual researchers and empirical debates.Andrew's work spans motivation, gaming, and digital technology. His most recent crime is that he studies the impact of technology and has not found evidence that it is destroying wellbeing and ushering in civilisational collapse. We discuss the ongoing moral panic around smartphones, social media, and teenagers' allegedly pulverised minds and why much of the debate rests on statistical techniques roughly equivalent to staring deeply at Excel spreadsheets and hammering SPSS until the desired narrative appears.We get into measurement problems around “screen time,” why trivially small correlations become front-page catastrophes, and how the discourse rewards confident storytelling far more than (boring) careful causal inference. Also covered: cross-cultural evidence, the policy implications of airport pop science bestsellers, and the potential civilisational threat posed by Warhammer 40k.If you enjoy episodes where we analyse methods rather than metaphysics, the full Decoding Academia series lives on Patreon.Relevant Research (Przybylski & collaborators)Andrew's Academic Profile and Personal WebsiteFassi, L., Ferguson, A. M., Przybylski, A. K., Ford, T. J., & Orben, A. (2025). Social media use in adolescents with and without mental health conditions. Nature human behaviour, 9(6), 1283-1299.Vuorre, M., & Przybylski, A. K. (2023). Estimating the association between Facebook adoption and well-being in 72 countries. Royal Society open science, 10(8).Vuorre, M., Orben, A., & Przybylski, A. K. (2021). There is no evidence that associations between adolescents' digital technology engagement and mental health problems have increased. Clinical Psychological Science, 9(5), 823-835.Orben, A., & Przybylski, A. K. (2019). The association between adolescent well-being and digital technology use. Nature human behaviour, 3(2), 173-182.Orben, A., Dienlin, T., & Przybylski, A. K. (2019). Social media's enduring effect on adolescent life satisfaction. Proceedings of the National Academy of Sciences, 116(21), 10226-10228.Przybylski, A. K., & Weinstein, N. (2017). A large-scale test of the goldilocks hypothesis: quantifying the relations between digital-screen use and the mental well-being of adolescents. Psychological science, 28(2), 204-215.Johannes, N., Vuorre, M., & Przybylski, A. K. (2021). Video game play is positively correlated with well-being. Royal Society open science, 8(2), 202049.Przybylski, A. K., Rigby, C. S., & Ryan, R. M. (2010). A motivational model of video game engagement. Review of general psychology, 14(2), 154-166.
Timestamps: 00:00 - Introduction & Toxic Soup Overview 01:49 - Dr. Wendy Myers' Origin Story 03:15 - Introduction to Detoxification 03:48 - What Are EMFs? 06:10 - Why EMFs Matter for Kids & Teens 09:07 - The Electronic Babysitter Problem 10:30 - Tips for Limiting Kids' Screen Time 12:16 - Engaging vs. Electronic Parenting 15:21 - Hardwiring & Alternative Solutions 16:40 - Sleeping with Phones Discussion 20:17 - Introduction to Oura Ring 23:00 - Body's Substitution Strategy 26:20 - Where to Find Dr. Myers 27:08 - Key Takeaways Recap In this eye-opening episode of The Holistic Kids Show, hosts Zane and Martin sit down with Dr. Wendy Myers, a naturopathic doctor and internationally recognized expert on heavy metal detoxification and EMF protection. What You'll Learn:
Found a vape, cartridge, or hidden stash—are you about to say something that shuts your kid down for years? When you discover vaping, your fear often comes out as anger—especially if you're doing this alone as a single parent. This episode shows how to have the conversation in a way that reduces ongoing use and keeps communication open, so you don't end up with a teen who just hides it better.Learn why your first reaction matters more than the punishment you choose in the momentUse a research-backed way to talk that keeps things firm, warm, and effectiveWalk away with a clear conversation framework to uncover what vaping is doing for your teen—and respond in a way that actually changes behavior Press play to get a calm, step-by-step script for what to say next so you can protect your child's safety without blowing up trust.⭐Got screen time problems at home, get the Tech Reset Agreement here
Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older spend more than half their daily leisure time in front of screens, mostly watching TV or videos. Since the pandemic, that screen time has increased. Is addiction on the rise? And what's the best use of screen time for any of us? We're parsing out all the questions with Ipsit Vahia, the Chief of Geriatric Psychiatry at McLean Hospital. Interested in more stories about how technology is changing daily life? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
When your teen snaps, rolls their eyes, or talks back—do you feel like you're one comment away from losing it?If you're parenting solo, teen attitude can feel constant and personal—like you're failing or losing your relationship. This episode reframes what's actually happening in your teen's brain and in your single-parent family dynamic, so you can respond in a way that lowers conflict without letting the disrespect slide.Understand why teen rudeness is usually dysregulation, not a character flaw—and why common consequences can escalate things.Learn the single-parent intensity factor: why you get the worst of it (and what it means about safety and attachment).Use a 2-step, research-backed response that holds the boundary in the moment and repairs connection afterward.Press play to learn the calm, two-step script you can use the next time attitude hits—so you stay in control, keep your dignity, and protect the relationship.⭐Got screen time problems at home, get the Tech Reset Agreement here
In this episode, Ryan and Mike discuss how screen time impacts the executive functioning skills already delayed in kids with ADHD — things like impulse control, attention shifting, and cognitive flexibility. They challenge the popular online messaging that frames screens as "social" or "regulating" for neurodivergent kids, arguing that these messages make parents feel better but don't actually build skills in children. They also cover practical advice for managing school-issued devices, why parents don't need their child's buy-in to set screen limits, and why short-term calm from screens comes at the cost of long-term development.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:34] Screen Time Realities for Working Parents[00:03:44] The 2025 Longitudinal Brain Study[00:04:28] How Screens Alter Executive Function Development[00:05:45] Why In-Person Interaction Builds Skills[00:08:05] The Myth That Screens Are Social[00:10:19] Why "Screens Are Regulating" Appeals to Parents[00:11:30] Your Child Is Not Your Co-Parent[00:14:13] Addressing Screen Use on School Devices[00:16:20] Best Predictors of Future Success[00:17:51] Key Takeaways and Closing ThoughtsCITATIONS:Shou, Q., Yamashita, M., & Mizuno, Y. (2025). Association of screen time with attention-deficit/hyperactivity disorder symptoms and their development: The mediating role of brain structure. Translational Psychiatry, 15, Article 447.Diamond, A. (2013). Executive functions. Annual Review of Psychology, 64, 135–168.Diamond, A., & Ling, D. S. (2016). Conclusions about interventions, programs, and approaches for improving executive functions that appear justified and those that do not. Developmental Cognitive Neuroscience, 18, 34–48.Doebel, S. (2020). Rethinking executive function and its development. Perspectives on Psychological Science, 15(4), 942–956.Nigg, J. T. (2017). Annual research review: On the relations among self-regulation, self-control, executive functioning, effortful control, cognitive control, impulsivity, risk-taking, and inhibition for developmental psychopathology. Journal of Child Psychology and Psychiatry, 58(4), 361–383.
Film and television reviewer Tamar Munch joins Kathryn to talk about Holy Days, Scrubs, and Reality Check: Inside America's Next Top Model.
We finally made it! In the final episode before the release of Scream 7, Ryan talks through what SCREAM 7 would have to accomplish in order to become the best Scream film in history. He also goes through each film for a final pre-Scream 7 ranking. In addition, he invites Anthony, Josh, and TJ to help predict the box office opening weekend, with an over/under statistic of $60 million. Ryan also predicts each characters' screeentime in SCREAM 7. Ryan rounds out the episode with "evermore" as the Taylor Swift song of the week. Reflection Pre-7 Ranking How Could Scream 7 Be The Best Screentime Predictions Box Office Predictions Evermore Follow us @ScreamWithRCS on Facebook, X, and Instagram. Subscribe on Patreon.com/screamwithrcs Taylor Swift Song of the Week: "Evermore" (evermore)
Send a text[Naruto Shippuden 301 - 302, 321 - 323 + Eden Zero - Pzychotixx]Look... we get it that sometimes our names of the episodes can be confusing... BUT when the main fight of these episodes is about a guy that is going to try and poke you to death MAYBE IT IS WARRANTED! Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Do you struggle with screen time at home? How can we parent children in this digital age? This week Emily and Shelby dive into the topic of screen time with research from Jonathan Haidt's book The Anxious Generation. Whether you have young children or teenagers, this episode has great information on how we have to parent differently in a digital age.Send a text
Screens are ubiquitous in today's world, and concerns about how they affect kids are mounting. Last month, Australia banned social media use for kids under 16, with some European countries poised to follow. But what's the science on how neverending YouTube videos or TikToks affect kids' brains and bodies? Joining Host Flora Lichtman to discuss are neuroscientist John Foxe and behavioral developmental pediatrician Jenny Radesky.Guests:Dr. John Foxe is Director of The Del Monte Institute for Neuroscience at the University of Rochester in New York.Dr. Jenny Radesky is a developmental behavioral pediatrician at the University of Michigan in Ann Arbor. She's also co-Medical Director of the American Academy of Pediatrics Center of Excellence on Social Media and Youth Mental Health.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Mazel Morons! Today we ask the age old question- why is fast food - and 7-Eleven - better everywhere except America? From Japan's convenience-store perfection to Montreal McDonald's, we unpack how we ended up settling for worse food at higher prices. We also get into snow-day culture, Josh's PSA on snow-shoveling heart attacks, Ben's new phone-free Shabbat routine, parenting screen-time guilt, and a full nostalgia run through Wayne's World and Austin Powers. Plus, we answer YOUR questions about beer toots, friendship politics, and gluten delusion. Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/GOOD10 you can take an additional 10% off your next purchase. Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/goodguys Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/goodguys. Quo - no missed calls, no missed customers.For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to HomeChef.com/goodguys. Must be an active subscriber to receive free dessert.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.