Podcasts about Screen time

Today I am bringing you a guest episode featuring Emily Feldpausch, a parent of three, educator, and author of The Unfollow Effect: Intentional Living in a Digital Age. After a personal experiment with social media revealed just how much technology was shaping her daily life, she became passionate about helping others cultivate healthier, more intentional digital habits. Emily encourages people to protect what matters most—their peace, presence, and relationships—while using technology in ways that align with their values. Today she shares insights on how we can build boundaries for screen time and model better habits and boundaries as parents. Her tips come at a perfect time for any parent wanting to prioritize presence and intentionality around screen time and technology this summer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone is rightfully worried about kids and their screen time, but is it all bad? Plus, are kids the only ones addicted?

What if feeling better didn't require another routine, another habit, or one more thing on your list, but simply stepping outside?   In this episode, Whitney sits down with Linda Åkeson McGurk to talk about friluftsliv, the Scandinavian philosophy of open-air living, and why it feels so needed right now. This conversation goes way beyond hiking and outdoor adventures. It's about getting outside in small, everyday ways, slowing down a little, and remembering that we don't have to book a wilderness adventure to enjoy nature. Whitney and Linda talk about why so many of us feel overstimulated, disconnected and tired, and how something as simple as fresh air, noticing the weather, or taking a walk can shift the way we feel.   They also talk honestly about motherhood, busy schedules, screen time, work culture, and the pressure to always be doing more. You'll walk away with practical ideas you can actually try, whether you live in a city, have little kids, or haven't intentionally spent time outside in a long time.   If you've been craving more breathing room, more presence, or just a reminder that life doesn't always have to feel so rushed, this one's for you.   Here's what you can look forward to in this episode: What friluftsliv is and why Scandinavians see nature as part of everyday life Why being outside doesn't have to mean big hikes or perfect weather How nature can help with stress, creativity, and feeling more grounded The pressure of modern life, motherhood, and always being "on" Easy ways to bring more outdoor time into your week Why disconnecting from screens can feel surprisingly good Raising kids who feel connected to nature The idea that doing less can sometimes give us more Reflection question to ponder:  Is this how I want to spend my time? Is this important? Or is there something else that I could be doing instead?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Linda: Instagram | Website | Book | Substack

If your teen's behavior has been pushing every button lately—attitude, eye rolling, lying, shutting down, refusing to help, or constant battles over screens—you are not alone. Many parents start to wonder if they've lost control, lost connection, or lost influence altogether. When these struggles happen day after day, it's easy to take them personally and feel exhausted.This episode offers a different perspective: your teen's behavior matters, but it isn't the whole story. Behavior is often a signal of something deeper. When parents focus only on stopping the behavior, they can get trapped in a cycle of arguments, frustration, and disconnection. Instead, the key question becomes: What is this behavior trying to tell me, and what does my teen still need to learn?To help parents break these patterns, the episode introduces a simple five-step framework.First, pause before you correct. A regulated parent is far more effective than a reactive one. Even a single breath can change the direction of a conversation.Next, observe the pattern. Many teen behaviors are predictable when you look closely at when and why they occur. Understanding the trigger often reveals a more effective solution than simply increasing consequences.The third step is to connect before you correct. This doesn't mean lowering expectations or becoming permissive. It means leading with understanding so your teen is more likely to stay engaged in the conversation.Once connection is established, set clear boundaries. Effective boundaries are calm, specific, and tied directly to the behavior rather than the teen's character. Consistency creates safety and predictability.Finally, repair after conflict. Some of the most important growth happens after a blow-up. Repair teaches teens that relationships can survive mistakes, disagreements, and difficult emotions.This week, choose one recurring conflict instead of trying to fix everything at once. Practice the framework:Pause → Observe → Connect → Set the Boundary → RepairAsk yourself:What is this behavior telling me?What does my teen need to learn?What boundary needs to be clearer?How can I stay connected while still leading?If your family needs additional support with communication, behavior challenges, emotional regulation, school stress, or screen conflicts, consider scheduling a Parent Reset Strategy Session to create a personalized path forward.⭐Got screen time problems at home? Get the Tech Reset Agreement here

What if your child's behavior problem is not just a behavior problem?In this episode of the Faithful Fitness Podcast, Coach Alex sits down with Dr. Stacy Haynes, a licensed professional counselor, educator, speaker, author, and children's ministry leader, to discuss a truth every parent needs to understand:Mental health is physical health.Together, they explore how sleep, nutrition, movement, technology, family rhythms, and spiritual formation all shape the emotional and behavioral health of children—especially neurodivergent children.This is not a conversation about replacing counseling, diagnosis, medication, or professional care with “just eat better and exercise.” This is about seeing the whole child: body, mind, emotions, environment, and spirit.Coach Alex and Dr. Stacy discuss:Why children's behavior is often connected to physical wellnessHow sleep, hunger, blood sugar, and screen time affect emotional regulationWhy neurodivergent children may be more sensitive to food, tone, noise, and routineHow parents can support children without shame or fearWhy labels like ADHD or autism can be helpful when used wiselyHow churches can better support neurodivergent children and tired parentsWhy exercise helps regulate emotions, sleep, gut health, and anxietyHow to build healthier family rhythms around food, movement, screens, and restWhy technology should be treated as a privilege, not a rightHow parents can lead by example instead of trying to fix one child in isolationThis episode is especially helpful for parents, children's ministry leaders, teachers, coaches, and anyone who loves a child whose brain or body works a little differently.Your child is not a problem to solve.They are a person to steward, love, guide, and understand.And by God's grace, your family can build rhythms that help everyone flourish.Timestamps00:00 – Introduction to Dr. Stacy Haynes01:14 – “Mental Health Is Physical Health”02:54 – Why Parents Need a Holistic View of Behavior04:13 – Dr. Stacy's Journey Into Counseling and Ministry05:35 – Children's Ministry, Trauma, and Positive Childhood Experiences08:48 – Coach Alex's Childhood, ACE Score, and Church as a Safe Place09:51 – Dr. Stacy's Heart for Children With Autism11:14 – Why Labels Can Help When Used Wisely12:18 – Releasing Fear Around Diagnosis14:24 – Making the Most of How God Made Your Child16:52 – Dysregulation: What It Looks Like in Kids18:50 – Blood Sugar, Breakfast, and Behavior20:08 – What Sugar Can Do to a Neurodivergent Child's Day22:01 – Children's Ministry Lessons From Neurodivergent Kids25:20 – How to Talk With Parents Without Shame26:26 – Helping Parents Become Detectives29:01 – Dandelions, Orchids, and Different Kinds of Resilience33:48 – Sabbath, Rhythm, Rest, and Recovery35:17 – Exercise and Emotional Regulation37:44 – Exercise, ADHD, and the Brain40:36 – Leading by Example as a Family42:21 – Changing the Pantry and Building a Culture of Health43:12 – Christ Is in the Details of Family Rhythms47:24 – Screen Time, Technology, and Stewardship48:26 – Practical Technology Rules for Families51:40 – Replacing Screen Time With Connection55:28 – Rapid Fire: Three Things That Help Kids Quickly56:12 – What the Church Needs to Know About Neurodivergent Families56:39 – Encouragement for Parents Who Want to Shift57:07 – Closing PrayerJoin The Faithful 5k - August 15th!

(June 24, 2026) Congress passes the largest housing affordability bill in decades. Senate votes to block President Trump from resuming conflict with Iran. LAUSD bans screentime before the second grade, marking one of the nation’s strictest policies. Empty rooms and plunging prices: World Cup tourism is off to a slow start.See omnystudio.com/listener for privacy information.

Today on AirTalk: LAUSD bans screentime for younger students (0:30) L.A. Metro ridership during the World Cup (19:24) New biography of The Rolling Stones (33:58) Discipline in schools (51:36) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Firefighters say air conditions should be much better today at the site of the Boyle Heights warehouse fire. LA Unified approves one of the nation's strictest screen time policies. The fate of the man accused of starting the Palisades Fire is now in the hands of a jury. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Join Michael Yo for an honest conversation on parenting, modern culture, and the challenges of staying present in a digital age. Discover how to reclaim family time and find balance in this episode of The Yo Show.In this episode of The Yo Show, Michael Yo and his co-host dive into the realities of fatherhood, reflecting on post-Father's Day celebrations and the struggle to disconnect from phones to prioritize family. The discussion explores why kids today are choosing tablets over traditional toys, a theme highlighted in the latest Toy Story installment, and how that mirrors our own screen-time struggles. Beyond parenting, the guys share insights from their recent comedy circuit travels in Timmonium, delve into the latest in soccer updates, and discuss the importance of kindness and manners in public spaces. We also touch on the history-making influence of Oprah Winfrey in Baltimore, proving that there's always something new to learn even from the places you think you know. Whether you are a fan of comedy, interested in pop culture commentary, or looking for relatable life advice, this episode covers it all. Don't forget to check out the upcoming tour dates and support the show by subscribing for weekly, authentic conversations.0:00 - Welcome to The Yo Show & Father's Day Reflections4:17 - Toy Story, Tablets, and Parenting Challenges8:57 - Connecting to Korean Heritage10:20 - Comedy Touring and Fan Connection12:04 - Upcoming Comedy Tour Dates13:14 - Korean Soccer Analysis16:42 - The Disappearing Art of Manners in Public22:54 - Oprah Winfrey's Baltimore HistoryTickets for my comedy tour michaelyo.com/tour

Does every conversation with your teen seem to turn into an argument?You ask about homework, and they snap back. You remind them about a chore, and they roll their eyes. You bring up the phone, the attitude, the curfew, or the messy room — and suddenly you are in another exhausting back-and-forth.For single parents, this can feel especially draining because there often is not another adult there to step in. You are the one holding the boundary, absorbing the reaction, and trying to stay calm when your teen knows exactly how to push your buttons.In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares how to stop arguing with a teen without becoming permissive, giving up on boundaries, or losing the relationship.Teen arguing is often not just about the surface issue.It is not only about the phone.It is not only about the homework.It is not only about the tone.It is not only about the curfew.Many times, the argument is about control, independence, respect, emotional regulation, and connection. Your teen is trying to become their own person, but they do not always have the maturity, impulse control, or communication skills to do that gracefully.That is where your role as the parent, guide, and coach matters.In this episode, you will learn:Why your teen's arguing is often developmental, not personalWhy timing matters so much when you are trying to talk to your teenHow to use connection before correction without giving up boundariesWhat to say when the argument starts escalatingHow to come back to hard conversations after everyone calms downWhy validation does not mean agreementHow to create a simple Family Communication Agreement with your teenTess also shares three practical tools you can start using this week:The Pause Protocol — a way to stop the argument before it becomes a full-blown fightThe Two-Question Reset — two questions that help your teen reflect instead of defendThe Family Communication Agreement — a shared plan for how your family handles conflict, space, repair, and respectThe goal is not to avoid every hard conversation. The goal is to stay steady, hold the boundary, and keep coming back to connection.After you listen, choose one tool to practice this week.You might try saying:“I care about this conversation too much to have it like this.”Or:“I'm not going to argue with you, but I am going to come back to this.”Or:“Help me understand what was going on for you earlier.”You are not failing because your house gets loud sometimes. You are raising a tween or teen. There will be conflict, but there can also be repair.And remember: the best parenting skill is already inside of you. It is the relationship you have with your child.⭐Got screen time problems at home? Get the Tech Reset Agreement here

We open this hour of The Dawn Stensland Show with a deep dive into the hidden reality behind the devices capturing our kids' minds. The team breaks down the ongoing parent uprising against screen time in the Lower Merion School District, exposing how the tech-education complex pushes products, data-mines students without consent, and leaves young children trapped behind digital walls. Dawn exposes the alarming lack of content filtering in public classrooms, where young students have managed to access dark corners of the internet on school-issued devices, all while silencing teachers and principals who are afraid of administrative retaliation. The crew turns their attention to a hopeful shift in American medical research as we welcome Dr. Jay Bhattacharya, Director of the NIH, to discuss the multi-agency initiative aimed at reversing decades of offshoring critical clinical trials. We map out what a "Made in America" medical agenda means for major bio-clusters like Philadelphia and how streamlining FDA bureaucracy can directly save American lives. Dr. Bhattacharya reflects openly on his own experience being targeted and shadow-banned during the pandemic, mapping out the rigorous new transparency protocols designed to track vaccine side effects and honestly re-earn public trust in our foundational health institutions. Finally, the show tackles the cultural and sociological shifts changing the traditional landscape of family formation with Institute for Family Studies research fellow Grant Bailey. We break down the stark metrics behind the vanishing father trend, analyzing how entry-level housing spikes, crippling student debt, and ideological polarization are driving young men away from early marriage. Dawn and the team confront the tragic narrative that has guilted younger generations into believing parenthood is an irresponsible burden, while highlighting the distinct populations where the traditional family model continues to thrive and stay resilient.

SHINING WITH ADHD#222: ADHD and Screen Time: Are Screens Getting in the Way of Independence?The Childhood Collective6/24/2026SUMMARYADHD and screen time can be one of the most challenging topics for families to navigate. In this episode, executive function coach Mike McLeod shares the signs that screens may be interfering with your child's independence, motivation, and executive function development. We also discuss how patterns of parent attention can unintentionally reinforce challenging behaviors and what families can do instead. Whether you're questioning your family's technology habits or looking for practical ways to support executive function skills, this episode offers a perspective that may challenge some of your assumptions.MEET MIKE MCLEODMichael established GrowNOW ADHD in 2016, building upon his Internal Skills Executive Function Strengthening Model. With over 20 years of experience and a Master's from Lehman College, his mission is to improve the quality of life for young people and families dealing with ADHD and executive function challenges. Mike is an Award-Winning Keynote Speaker, Professional Development Trainer, and has presented his model nationwide and internationally, specializing in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching. He also co-hosts the ADHD Parenting Podcast and is the author of The Executive Function Playbook and The Executive Function Playbook In Action.LINKS + RESOURCESEpisode #222 TranscriptEpisode #142: The Key to Executive Functioning: Internal Skills for Kids with ADHD with Mike McLeodGrowNOW ADHD WebsiteGrowNOW ADHD InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

The Wake Up Call share their thoughts about screen time:

June 19, 2026- New York State United Teachers President Melinda Person makes the case against a federal tax credit for donations to school scholarships and lays out a push to reduce screen time in schools.

Canada has taken inspiration from its fellow commonwealth cousin, Australia, and has moved to ban social media for anyone under 16. A part of Bill C-34, the Safe Social Media Act requires social media platforms to ensure kids are staying safe online, or else they get banned. But what 'safe' looks like exactly hasn't been clearly outlined by Ottawa yet. The act also aims at protecting children from AI chatbots. Academics and experts in the safe have spoken both for and against the act, but how do the actual stakeholders feel about it? Host Maria Kestane speaks to Jenny Perez, founder of Unplugged, as well as Mya Callaghan, a 13 year old from Alberta to get a pulse check on how parents and teenagers are feeling about the legislation, and how the next few months could unfold. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

A new study says phones are not just taking over kids' lives at the dinner table. Parents are just as bad, if not worse: nearly 70% of kids and 78% of parents used a device during their last family meal. Do you put your phone away when you eat, or has dinner just become screen time with chewing? 

It's time to CLOCK-IN!! Today we're unpacking the formula, habits, content creation process & tips to grow on social media without doomscrolling & having a high screen-time!! 00:00 Intro 3:33 How doom scrolling affects us as creators 10:40 Setting social media hours Mon-Fri & deleting on weekends 13:52 How to handle your drafts 15:01 How to create, edit & post without social media apps 18:28 How to rank in search/algorithm when scheduling content 21:45 Inspo scrolling & engagement without social media 24:45 Headline: Instagram has multiple captions on carousels 26:11 Weekly wins: Launching new podcast & brand deal calculator 28:36 Realization about applying the “let them” theory to the universe 32:36 Content idea of the week & trend 34:18 Voice-note: Should I start a new account when re-branding?➡️ Check out Rella & use code BUSYBLOOMING for for 10% off annual plans or 3 months: https://getrella.com/?via=busyblooming

One of the most overlooked aspects of health may be influencing how you think, learn, focus, perform, and even respond to stress every single day. In this episode, I sit down with neuro-optometrist Dr. Bryce Appelbaum to explore the difference between eyesight and vision, and why seeing 20/20 doesn't necessarily mean your visual system is functioning optimally. We discuss how the eyes and brain work together, the role vision plays in learning, reading, athletic performance, spatial awareness, and everyday confidence, and why many functional vision problems often go unrecognized. We also spend time talking about something that affects nearly all of us: screen time. Dr. Appelbaum explains what prolonged screen exposure is doing to our visual system, nervous system, sleep, stress response, and overall well-being.  Topics We Cover in This Episode:  How eyesight and vision are related, and why they're not the same thing The subtle signs that may point to an underlying functional vision problem Why screen fatigue may involve much more than tired eyes What vision has to do with focus, learning, reading, and information processing The connection between visual function, stress, and nervous system regulation Why some people struggle with motion sickness, bridges, tunnels, or spatial awareness How vision training differs from traditional eye care approaches Simple daily habits that may help support long-term visual health Whether you're a parent, athlete, professional, avid screen user, or simply interested in optimizing your health, this conversation offers a fascinating perspective on the connection between vision and whole-body wellness. Resources & Links

This one is a little "calorie dense”.  Today we review Michaeleen Doucleff's, PHD Dopamine Kids.  So many thoughts!  Chad, Trisha and LenEll dive deep into the major concepts outlined in this book.  We also appreciate the solutions presented.  This is not an all or nothing approach.  Rather, it's a great baseline for identifying the trap we fall into with both technology and ultra processed foods.  Is the problem too much pleasure?  Or ... is it that we are in an intentional trap to keep us hooked on the fun things without having to think or do the work to get there?  There are some amazing tricks and tips throughout this book including how to remove triggers that put all of us into doom loops.  We each read this book and we each had a different take away.  Give us a listen, a follow and please tell your friends!  Let's go!Send us Fan Mailfinding-moments.com or Etsy Shop

Alice and Steve Alice is devastated when her best friend Steve starts dating her 26-year-old daughter Izzy, and the two announce that they'd like to give things a go. Alice tries everything she can to end the relationship. Unfortunately for her, Steve's more than ready for the attack, and what begins as a perfect friendship devolves into an all-out feud (Disney+). HBO Max launches in NZ HBO Max officially launched as a standalone platform in New Zealand, ending its long-standing exclusivity on Sky and Neon. It is now the exclusive home for Warner Bros., DC Universe, and HBO prestige content, with ad-free subscriptions starting at an introductory rate of NZ$10.99/month. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Many parents worry that their children spend too much time on screens. Governments around the world, such as in the UK, Australia and China, are introducing online safety measures to limit the amount of screen time for children or prevent them accessing social media. Neil and Becca talk about their own screen time and teach you some new vocabulary.Get a free worksheet, quiz and transcript for this episode: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260618Practise your listening with The Listening Room here: https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomSubscribe to our newsletters here: https://www.bbc.co.uk/send/u178220599

Summer can make screen time harder for families.There is less school structure.There is more downtime.Kids may be home more.Parents may be working.And screens can quickly become the default activity.In this episode, Tess Connolly, LCSW, talks about how to create screen time rules for kids in summer without turning the whole season into a power struggle.This episode is for parents of kids, tweens, and teens who want a calmer, clearer screen time plan.⭐Got screen time problems at home? Get the Tech Reset Agreement here

Send us Fan MailIn this episode of Evolve Ventures Tech, we confront the uncomfortable truth about AI, technology, and the future of work. Resisting change is not protecting your peace. It is protecting your comfort. AI is already reshaping jobs, attention, skill development, and the way the adult brain adapts. The real question is whether we are using technology consciously enough to grow with it. We explore how active tech use can support brain development, neuroplasticity, adaptability, and future-ready skills, while passive tech use can quietly train the mind into distraction and dependence.For anyone thinking about AI, career security, brain health, personal growth, and how to stay valuable in a rapidly changing world, this episode is a necessary reality check. Bring your brain to the future before your job description gets there first.Episode Resources:1. Microsoft 2025 Future of Work Report 2. AI Changing Jobs3. Adult Learning Theory4. Spreadsheet Champions Competition5. Brain Health Consequences of Digital Technology Use6. Screen Time and the Brain7. Best Brain Training Apps In 2026Here's a related episode that builds on today's conversation:#492 | The Realities of Tech, and Future Generations, That None of Us Are Ready to Face - https://apple.co/4xy5AxpLearn more about:

João, AKA John, AKA Lord Rever, joins us from Brazil to talk about his journey into the tabletop miniature hobby and his efforts to build a local wargaming group in his small town. We dig into the growing hobby scene in Brazil, from 3D printing making miniatures more accessible to clubs slowly popping up across the country. John also brings a unique perspective as a psychologist, as we discuss the value of hands-on hobbies in an age of endless scrolling and passive screen consumption.This Episode is Supported ByThe Sharp End of the BrushSupport the Show on Patreon

Send Zorba a message!Zorba deciphers the new warning from the Office of the Surgeon General regarding screen time limits for children. He helps out a listener whose chronic pain issues are affecting his sleep, and an emailer who has strong opinions about lawn chemicals. We hear a "kid joke" and a mosquito bite question from Karl's daughter, Zorba talks protein powder, and he digs into some 18th century quackery that paved the way for how doctors conduct clinical trials.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

You See Them on The Screen Time and Time Again; Who Is This Actor Who Portrayed Or Really Was a Garbage Man?

Send Zorba a message!Zorba deciphers the new warning from the Office of the Surgeon General regarding screen time limits for children. He helps out a listener whose chronic pain issues are affecting his sleep, and an emailer who has strong opinions about lawn chemicals. We hear a "kid joke" and a mosquito bite question from Karl's daughter, Zorba talks protein powder, and he digs into some 18th century quackery that paved the way for how doctors conduct clinical trials.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Film and TV reviewer Tamar Munch joins Kathryn to discuss HBO Max's advent into the New Zealand market.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Backblaze: Backup you can rely on. Save 20% with code 9to5daily.

Ash Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family. Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving boundaries, founded on respect for children, appreciation of video games and tech, and knowledge of pedagogical techniques. Ash has appeared on podcasts including Re:Thinking with Adam Grant, Good Inside with Dr. Becky, and Culture Study with Anne Helen Petersen,  and has contributed to articles featured on Romper, Scary Mommy, Lifehacker, The Daily Beast, USA Today, and NPR. Their bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family" debuted in August, 2025. In their free time, Ash loves to hike, bake, play video games, and spend time with their family. Visit their website here: https://www.thegamereducator.com/ Their instagram: https://www.instagram.com/thegamereducator/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠⁠⁠⁠⁠cultivateenroots.com⁠⁠⁠⁠⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠⁠⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠⁠⁠⁠⁠https://yourteenmag.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yourteenmag

Does your teen's attitude instantly pull you into a fight?The eye rolls.The sarcasm.The “whatever.”The rude tone.The way one comment can shift the whole mood in your home.If you are parenting a tween or teen, teen attitude problems can feel exhausting, disrespectful, and deeply personal.In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares three practical parenting scripts for handling teen attitude without yelling, lecturing, or losing your cool.This episode helps parents understand why teen attitude is often connected to emotional dysregulation, not just disrespect.You'll learn:What to say when your teen is sarcasticHow to respond when your teen rolls their eyes or says “whatever”What to do when your teen snaps, yells, or shuts you outWhy fewer words often work better with emotionally flooded teensHow to hold a boundary without escalating the conflictWhy emotional regulation parenting matters during the tween and teen yearsHow to stay connected without letting disrespect take over the homeIf this episode helped you, subscribe to The Single Parenting Reset Show and share it with another parent raising a tween or teenager.If your family feels stuck in repetitive conflict cycles, Tess helps parents stay grounded, communicate more clearly, set calm boundaries, and rebuild connection with their tween or teen.⭐Got screen time problems at home? Get the Tech Reset Agreement here

The U.S. Surgeon General just dropped a massive warning on what's trending with our kids regarding screen time, and the message it sends on how screen-time is impacting our children and teens is a wake-up call for all of us. Today, on this episode of youth culture matters, I chat with three youthworkers to break down the reports data and recommendations, and to strategize about how we can best respond for the good of our kids, and God's glory. 

In this special 30-minute episode of the Partnering with Parents podcast, Melanie Hempe, founder of ScreenStrong, explains how excessive screen use affects children's developing brains. Drawing on years of research and experience, Hempe explains why young brains are especially vulnerable to screen dependency. She shares the warning signs parents should watch for, and offers practical strategies for setting healthy boundaries. She also outlines a 30-day summer screen detox designed to help families replace screen time with meaningful activities, stronger relationships, and real-world experiences. ScreenStrong

Are online classes to be written off as a problem for families who want to limit their children's screen time, or is there more to consider? In this episode of Veritas Vox, Dr. Bob Cannon and the Detweilers explore the growing concerns surrounding screen time, online education, and what the research actually reveals.Discover why not all screen time is created equal, how meaningful human interaction can take place in virtual classrooms, and why online learning may offer unique advantages that traditional schools simply cannot. This episode will help you guide your children as they learn to approach technology with wisdom and strike a healthy balance between on and off-screen activities.

If you're like most parents, you've probably had a moment this summer where you said, "Okay, time to turn it off," and suddenly found yourself in a negotiation, an argument, or a full-blown meltdown. Screens have become one of the biggest parenting challenges of modern life. They're entertaining, social, educational, and often genuinely helpful. But they can also create power struggles, emotional outbursts, and frustration for both kids and parents. In this episode, Kyle and Sara explore a different way to think about screens. Instead of focusing on control, punishment, or finding the perfect amount of screen time, they discuss how parents can help children develop healthy screen habits while still enjoying the benefits technology can offer. You'll hear practical ideas for reducing conflict, understanding what's happening beneath screen battles, and leading your family with connection instead of control. Kyle and Sara also share five practical shifts parents can begin using immediately to create healthier rhythms around screens and reduce daily battles. In This Episode:Why turning off screens can feel so difficult for kidsWhat screens may be providing for children emotionally and sociallyWhy screen battles are often about more than the screen itselfCommon parenting responses that unintentionally increase conflictThe difference between creating limits and creating healthy rhythmsHow to support smoother transitions away from devicesWhy awareness works better than shameWhat screens may be crowding out in a child's lifeHow to collaborate with kids when creating screen expectationsWhat to do when children still become upset about screen limitsFive practical shifts you can start using this weekA Different Way to Think About Screens:Screens aren't going away.Our job isn't to eliminate them. Our job is to help our children learn how to use them with awareness, balance, and self-control while they're still under our guidance. When we move beyond fear, shame, and constant power struggles, we create opportunities to teach the skills our kids will need for a lifetime of healthy screen use. View the full podcast transcript at: https://www.artofraisinghumans.com/screen-time-without-the-power-struggles Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

We Stopped Fighting About Screen Time (Our Summer Screen Contract)Summer break is here, and for many families that means one thing: more screen time battles.In this episode of The Catholic Couple Podcast, Bobby and Katie Fredericksen share the Summer Screen Contract that helped their family stop arguing about screens and start building responsibility, freedom, and healthy habits.Instead of becoming the screen police, we discovered a simple system that encourages our kids to read, learn, train, help around the house, and enjoy being kids before reaching for devices.In this episode, we discuss:• The screen time mistakes most parents make• Why education works better than punishment• How to create an "earn before you burn" system• The importance of boredom, creativity, and outdoor play• Practical ways to set screen boundaries without constant conflict• How to prepare your children for a healthy relationship with technologyWhether you're raising young kids, tweens, or teenagers, this conversation will give you practical tools to create more peace and less conflict around screens this summer.A special thank you to our sponsor, Saintly Society. Their mission is to help Catholics wear and share their faith with bold, beautiful apparel and gear. Visit saintlysociety.com and support a great Catholic company.Follow us on Instagram, Facebook, and YouTube and don't forget to follow, subscribe, like and share!If this episode helped you, please like, subscribe, and share it with another parent navigating screen time this summer.What is the biggest screen time challenge in your family? Let us know in the comments.https://linktr.ee/bobbyfred85Purposelycatholic.com

Show Notes - https://forum.closednetwork.io/t/episode-58-the-price-of-being-watched/198Website / Donations / Support - https://closednetwork.io/support/BTC Lightning Donations - closednetwork@getalby.com / simon@primal.netThank You Patreons & Direct Supporters! - https://www.patreon.com/closednetworkhttps://xmrchat.com/closednetworkDirect Support - https://closednetwork.ioSubscribe Without Patreon - https://closednetwork.io/#/portal/signupMichael Bates - Privacy Bad AssDavid - Privacy Bad AssTK - Privacy Bad AssTrying - Privacy Bad AssVO - Privacy Bad AssMrMilkMustache - Privacy SupporterHutch - Privacy AdvocateInferno_Potato Privacy SupporterDolores Y - Privacy SupporterDirect Support - Craig D Thank You Producers! You Produce This Show!TOP LIGHTNING BOOSTERS !!!! THANK YOU !!!@bon thousands and thousands and thousands of SATs sats!!@fireflygow - 5,000 sats!!frigolay - 34,540 SATs.. HOLY SHITEwardemoff - 5,000 SATsSilas ThornbrookThank You To Our Moderators:Unintelligentseven - Follow on NOSTR primal.net/p/npub15rp9gyw346fmcxgdlgp2y9a2xua9ujdk9nzumflshkwjsc7wepwqnh354dMaddestMax - Follow on NOSTR primal.net/p/npub133yzwsqfgvsuxd4clvkgupshzhjn52v837dlud6gjk4tu2c7grqq3sxavtJoin Our CommunityClosed Network Forum - https://forum.closednetwork.ioJoin Our Matrix Channels!Main - https://matrix.to/#/#closedntwrk:matrix.orgOff Topic - https://matrix.to/#/#closednetworkofftopic:matrix.orgSimpleX Group Chat - https://smp9.simplex.im/g#SRBJK7JhuMWa1jgxfmnOfHz7Bl5KjnKUFL5zy-Jn-j0Join Our Mastodon server!https://closednetwork.socialFollow Simon On The SocialsMastodon - https://closednetwork.social/@simonNOSTR - Public Address - npub186l3994gark0fhknh9zp27q38wv3uy042appcpx93cack5q2n03qte2lu2 - primal.net/simonTwitter / X - @ClosedNtwrkInstagram - https://www.instagram.com/closednetworkpodcast/YouTube - https://www.youtube.com/@closednetworkEmail - simon@closednetwork.ioSpecial Thanks to - EloquentWinter for creating - A Linux guide on MAC address randomizationhttps://forum.closednetwork.io/t/a-linux-guide-on-mac-address-randomization/189TOPICSEncourage curiosity - This week ties together a single thread: someone else holds your data, and therefore holds the power. From algorithmic pricing to supply-chain malware to government scanning to cloud-AI assistants — and the hopeful counter-move, taking your data back. The episode theme is curiosity: in every story, one extra question would have changed the outcome.Segment 1 — Surveillance PricingInspired by More Perfect Union, "We Found the Radical Solution to Surveillance Pricing"Surveillance pricing (a.k.a. personalized / surveillance-based pricing) = charging you an individual price based on sensitive data about you — purchase history, browsing, geolocation, social activity, even biometric and financial signals. The economic endgame is "perfect price discrimination": charging each person their exact maximum.DoorDash holds a patent describing promotions based on a user's stress level.Delta Air Lines (with AI firm Fetcherr) has talked about expanding generative-AI pricing to ~20% of domestic fares, with ambitions to go further. Senators (Gallego, Blumenthal, Warner) and House members demanded answers.A Groundwork Collaborative / Consumer Reports / More Perfect Union study found different shoppers charged different prices for identical Instacart items. Former FTC chair Lina Khan has voiced concern.The "radical" fix is a law: New York's proposed One Fair Price Act would ban surveillance pricing outright — one posted price for everyone.Defensive moves (partial): private/container browsing, block cookies, disable ad personalization, use a VPN, compare logged-out vs. logged-in prices. Honest caveat: this is a structural problem — regulation, not browser tricks, is the real fix.Curious question: Is this price the market — or is it me being read?Segment 2 — "Arch malware btw": the AUR supply-chain attackInspired by Michael Tunnell and Switched to Linux — developing story, June 2026.The Arch User Repository (AUR) is community-maintained, unvetted package build scripts (PKGBUILDs). In a ~24-hour window, a coordinated attack poisoned a large number of packages — reports cite 1,500+ touched, with community trackers confirming ~400–500 malicious package names and rising.How: Attackers adopted orphaned packages (abandoned by maintainers — anyone can claim them) and edited the PKGBUILD to add a pre/post-install hook that pulls a malicious npm package, atomic-lockfile (Sonatype tracked one strand as the "Atomic Arch" campaign).Payload: A Linux infostealer + optional root-only eBPF rootkit. Targets developer secrets — browser creds/cookies, SSH keys, GitHub creds, Vault/npm tokens, Docker/Podman, VPN configs, shell history, Slack/Teams/Discord/Telegram, crypto wallets. eBPF lets it run in-kernel and hide processes/files/connections.If you were hit and the rootkit deployed: rotate every credential (from a clean machine) and reinstall from scratch. A normal uninstall is not enough.Status: Maintainers are removing malicious commits and banning accounts; the official repos of Arch-based distros (CachyOS, Garuda, Chaotic-AUR) were not infected — only users who installed/upgraded a compromised AUR package during the window. Community checker script + affected-package list were published within hours.Action checklist (Arch users):pacman -Qm → list your foreign (AUR) packages.Compare against the community list / run the checker script (CachyOS advisory).If matched → rotate credentials from a clean machine, then clean-reinstall.Curious habit: Before installing, ask who maintains this, when did it last legitimately update, and did ownership recently change? On the AUR, read the PKGBUILD — the malicious line was visible to anyone who looked.Segment 3 — UK Device Scanning: 90 Days to ComplyInspired by "Signal's Warning: The UK's Phone Scanning Plan Just Got Real"The UK government signaled that phone makers (Apple, Google) will get ~90 days to start scanning photos on young people's devices for nude images. Running alongside: Online Safety Act powers for Ofcom aimed at encrypted messaging (key report expected ~April). The mechanism: client-side scanning — every message/image checked on your device, before encryption.Why it matters: Client-side scanning doesn't break encryption directly — it inspects content before the lock clicks shut. The "end-to-end encrypted" label survives, but the privacy guarantee (nobody is looking) is gone.Signal's position: scanning won't protect children and builds surveillance infrastructure that "endangers us all."Security: once scanning exists on every device, the match-database can be expanded — swap it and you're scanning for slogans, documents, faces. Signal would withdraw from the UK rather than build a backdoor. Mullvad raised parallel alarms.Misdiagnosis: real child safety = better-funded education, social services, AI-platform guardrails — not default scanning. Rallying phrase: "Surveillance is not safety."Bigger picture: This is a template (cf. the EU's "Chat Control"). Sympathetic justification + a mechanism that, once built, can point anywhere.Curious question: Not is the goal good? (it usually is) but what else can this machine do once built, and who decides what it points at next?Segment 4 — iOS 27 at WWDC: the Privacy Fine PrintApple WWDC 2026 keynote coverage.Genuine wins: New Siri AI (next-gen Apple Intelligence) uses a tiered architecture — simple requests on-device, moderate ones via Private Cloud Compute (inspectable, hardened). Plus stronger family safety: child-account setup, parental controls, redesigned Screen Time, new Safari safeguards.The fine print (two concerns):Total context access. Siri AI indexes across your messages, emails, photos, and apps — a unified, queryable view of your whole digital life. Conversation history syncs via iCloud ("with privacy protections"), but strength depends on whether you've enabled Advanced Data Protection (Apple's E2EE for iCloud — not on by default).New Google dependency. Apple made official a Gemini partnership — the heaviest reasoning routes to Google Cloud. Apple says queries are anonymized and tokenized so neither Apple nor Google can link them to you (Federighi: "privacy in AI is non-negotiable"). Critics counter that PCC/anonymization is "only as private as the weakest link" — if Google retains any path to usage data for training/debugging, the guarantee weakens.Takeaway: Apple's defaults are still among the best of the mainstream — but don't let "privacy" in a keynote switch off your curiosity. On update: review Siri AI indexing settings, turn on Advanced Data Protection, and understand where your hardest queries travel.Curious question: A magical assistant that knows everything about you is, by definition, a system granted everything about you. Did you make that trade on purpose?Segment 5 — Self-Hosting 101: What to Migrate FirstOriginal recurring segment — Part 1 (scope). Part 2 next week: hands-on photos build.Self-hosting = run the services yourself, on hardware you own, instead of renting space on a company's servers. It's the deliberate counter-move to every other story this week. Honest caveat: you become your own IT department (backups, updates, downtime). Don't eat the elephant at once — scope first.The five candidates (ranked by impact-to-effort):Photos — highest emotional and surveillance value (faces, locations, timestamps). Self-host with Immich (Google-Photos-like: app, auto camera-roll backup, face/object search). Difficulty: moderate; biggest single win.Calendar — a forward-looking map of your life. CalDAV via Radicale or Nextcloud; syncs to your existing calendar app. Easy–moderate; great first project.Contacts — your social graph (everyone else's data too). CardDAV on the same Radicale/Nextcloud server — bundle it with calendar. Easy.File backups — documents and digital paperwork. Often Nextcloud.

Your teen misses curfew. You take away the phone. They shrug.Your tween talks back. You ground them. They say, “Whatever.”You try to follow through, but nothing changes.If consequences have stopped working with your teen, you are not alone—and it does not mean you are a bad parent.In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, talks about why traditional consequences often stop working with tweens and teens, especially when those consequences are random, reactive, or disconnected from the behavior.Instead of focusing on punishment, this episode gives parents a more effective way to respond: with empathy, clarity, consistency, natural consequences, logical consequences, choices, support, and connection.You'll learn how to:Respond with empathy before anger.Set clear expectations your teen can actually follow.Use natural consequences without rescuing or lecturing.Choose logical consequences that connect directly to the behavior.Offer choices within limits so your teen has buy-in.Notice what your teen is doing right, not only what they are doing wrong.Know when outside support may be needed.This episode is especially helpful for single parents, co-parents, and parents of tweens and teens who feel stuck in repeated power struggles.Listen now to learn what to do when consequences stop working with your teen—and how to rebuild communication, responsibility, and connection in your home.And when you're ready for more support, join the family through the link in the show notes or book a Parent Reset Strategy Session.⭐Got screen time problems at home? Get the Tech Reset Agreement here

In this episode of the AppleVis Extra podcast, Dave Nason is joined by Thomas Domville and Tyler Stephen for an in-depth discussion of Apple's WWDC 2026 keynote. The team examines Apple's new presentation format, the company's focus on refinement, trust and safety, and artificial intelligence, and what these changes mean for blind and low-vision users.The conversation begins with overall impressions of the keynote, which the hosts describe as a departure from previous WWDC events. Rather than organizing announcements by operating system, Apple focused on three major themes: refinement, trust and safety, and AI. The hosts discuss why this approach reflects Apple's increasing platform convergence and why this year's event felt more like a “Snow Leopard” release focused on improvements and stability rather than a long list of new features.A significant portion of the discussion centers on Apple's expanded family safety and parental control features. The hosts explore improvements to Screen Time, website access controls, contact approval requests, and age-verification technologies. They also discuss how Apple's new Declarative Age Range API could potentially reduce accessibility barriers while helping companies comply with growing age-restriction requirements worldwide.The podcast then shifts to Apple Intelligence and the newly announced Siri AI experience. Thomas, Tyler, and Dave discuss Apple's renewed effort to deliver the AI-powered Siri capabilities first previewed several years ago. Topics include contextual awareness, world knowledge, app actions, improved dictation, more expressive voices, and Apple's continued rollout strategy. The hosts also discuss concerns about device compatibility, regional availability, and the growing fragmentation between supported and unsupported devices.A major accessibility highlight is Apple Intelligence image description. The hosts explain how blind users can now quickly describe images anywhere in the operating system without relying on third-party services such as Be My AI or PiccyBot. They discuss the new image description rotor actions, follow-up questioning, screen-level descriptions through the Dynamic Island, and the potential future benefits of AI-powered contextual understanding for unlabeled interface elements.Other Apple Intelligence features covered include Visual Intelligence, AI-powered web monitoring, custom Safari extension generation, natural language Shortcut creation, password management automation, and AI-assisted productivity improvements.The discussion also covers operating system compatibility changes across Apple's platforms. The hosts review iOS 27 device support, the end of Intel Mac support in macOS 27 Golden Gate, Rosetta's remaining lifespan, Apple Silicon requirements, and changes to Apple Watch compatibility.Additional accessibility-related improvements discussed include pronunciation dictionary import and export, enhanced VoiceOver verbosity controls, Braille Screen Input improvements, predictive text support for Braille users, and settings related to VoiceOver cursor visibility during screen recordings.The team also reviews Apple's claims regarding system performance improvements, including faster app launches, improved AirDrop transfers, better networking transitions, Spotlight indexing enhancements, CPU scheduling improvements, and the overall goal of making Apple devices feel more responsive…

The Friday Five for June 12, 2026: Apple WWDC 2026 Takeaways Instagram Grid Arrangement Feature IntegrityCONNECT Annuities & What's Coming Soon KFF MA Enrollment Stats & Trends for 2026 CMS Medicaid Work Requirements   Get Connected:

Since 1988, Uncle John - the legend, not the one on our show today - has been providing trivia for you to learn while in the bathroom. Why in the bathroom? Because what else are you going to do? Doomscroll? I wouldn't recommend it.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletter Join our next weekly live parent events:  https://smartsocial.com/events Episode Summary: Join host Josh Ochs on the SmartSocial.com Podcast as he talks with Dr. Brian Beckley, Chief Information Officer for Everett Public Schools (just north of Seattle, serving about 20,000 students across 28 schools), about the difference between being on a screen and actually learning. Dr. Beckley explains why “screen time does not equal learning time,” and how too much device time can weaken peer interaction, conflict-resolution skills, and student well-being, especially after the heavy screen years coming out of COVID. They also dig into AI and critical thinking, including why students need to learn the content first so they can verify accuracy, spot bias, and avoid letting AI replace their own work. The conversation closes with practical steps for families, from having regular check-ins about how kids are using AI to reinforcing privacy habits and healthier device routines at home.   Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vip District Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partner Download the free Smart Social app: https://www.smartsocial.com/appdownload Learn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/ View the top parental control software: https://smartsocial.com/parental-control-software/ The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

We’ve all heard that too much screen time, especially with social media, isn’t great for our mental health. But what about physical health? Read the full review. If you've enjoyed listening to Plugged In Reviews, please give us your feedback.

Film and television reviewer Tom Augustine looks at Steven Spielberg's latest offering: sci-fi Disclosure Day starring Emily Blunt. 

Do you feel like you repeat yourself all day long with your teenager?In this episode, Tess Connolly, LCSW shares practical parenting scripts that help reduce power struggles and improve communication with tweens and teens.You'll learn:Why teens stop listeningThe exact words that lower resistanceHow to stop repeating yourselfWhy nervous system regulation matters in parentingReal examples for chores, homework, and screen timeSubscribe to The Parenting Reset Show and share this episode with another parent navigating the tween and teen years.⭐Got screen time problems at home? Get the Tech Reset Agreement here

Apple's annual developer conference keynote was a strange one this year. The company breezed by its normal slew of operating system upgrades, and talked instead about helping people manage their relationships with their devices, and AI. Lots and lots of AI. On this post-keynote livestream, David Pierce, Hayden Field, and Jake Kastrenakes give their first takes on Siri AI, the Apple Intelligence features coming this fall, Apple's new Screen Time design, and everything else we liked and disliked from the keynote. Including the corner radii. Further reading: ⁠Apple WWDC 2026: The 7 biggest announcements⁠ Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. (Timestamps are approximate.) 00:00:00 Intro 00:03:00 Why This Keynote Felt Chaotic 00:05:00 AI Takes Center Stage 00:06:00 Apple Plays Catch Up 00:09:00 Privacy and Private Cloud 00:12:00 Useful Versus Creepy AI 00:18:00 Why Apple Went All In 00:25:00 New Siri Voice 00:33:00 Siri App Intents 00:37:00 Vibe Coding Shortcuts 00:39:00 Siri Goes Orb Mode 00:41:00 Too Many Siri Gestures 00:42:00 Apple Trust and Screen Time 00:46:00 Kids Safety and App Responsibility 00:50:00 App Store Dissonance and Regulation 00:52:00 OS 27 Device Cutoffs 00:59:00 Favorite Features and Liquid Glass 01:04:00 Dictation Confusion and Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're talking about one of the hardest parts of parenting right now: screens. This episode explores the complexities of managing our children's screen time, the importance of setting boundaries, and how parents can navigate the digital world to foster healthier habits. Are our kids addicted to their phones? Are we? How do you teach healthy habits when technology is changing faster than any of us can keep up? From screen time meltdowns and endless notifications to AI, deepfakes, Snapchat, online misinformation, and the importance of boredom, we're unpacking what it actually means to parent in a digital world.We also talk about why boundaries aren't punishment, why kids often become more connected when their phones are put away, and how helping them build healthy digital habits today can set them up for success tomorrow.Keywordsscreen time, parenting, digital habits, children's devices, parental controls, screen sense guide, digital literacy, family tech managementKey topicsScreen time management strategiesParental controls and settingsTeaching kids digital responsibilityTakeawaysSetting clear boundaries helps children develop independence and healthy habits.Using parental controls and screen time reports can prevent overuse and addiction.Teaching children about their feelings and reactions to screens fosters self-awareness. Hosted on Acast. See acast.com/privacy for more information.

Screen time worries aren't just for kids anymore. Families are seeing the same habits in parents and grandparents. Dr. Sanjay Gupta talks with psychiatrist Dr. Sue Varma about risks to the aging brain, warning signs and what families can do. Our show was produced by Kyra Dahring and Jennifer Lai. Medical Writer: Andrea KaneShowrunner: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Screens are rewiring teen brains and torching their happiness. Michael Regilio cuts through the glare to explain what's really at stake on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by skeptic, comedian, and podcaster Michael Regilio!Full show notes and resources can be found here: jordanharbinger.com/1332On This Week's Skeptical Sunday:The fear of new technology is ancient and remarkably repetitive. Critics warned the telephone, the printing press, even writing itself would rot brains and shred social bonds. Today's smartphone panic is the latest verse in a very old song, though experts insist this time the data is louder.The "U-shaped" happiness curve — high in youth, dipping in midlife, rising again after fifty — has held steady across cultures for decades. But around 2014, right as every teenager got a smartphone, that youthful high point collapsed, and researchers like David Blanchflower are sounding alarms.Big Tech isn't accidentally addictive — it's engineered that way. Frameworks like the Fogg Behavior Model power infinite scroll, autoplay, and notification floods designed to exploit adolescent cravings for status and novelty. Reed Hastings admitted Netflix's real competitors are sleep and human connection.Internal documents from Meta and Alphabet lawsuits revealed the ugly truth: companies knew their platforms harmed teen girls and deliberately targeted users as young as 11. One memo read, "If we want to win big with teens, we must bring them in as tweens" — exploiting developing prefrontal cortexes by design.Screens aren't the devil — how we use them is what matters. Play video games with your kids, FaceTime grandma, keep phones away from babies, and set lights-out rules at night. The best screen time report might be a screen-down report: what did you do with your one short life while you weren't scrolling?Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Michael Regilio at Twitter, Instagram, Threads, Bluesky, and YouTube, and check out War Bar, his comedy special!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreRidge Wallet: Get 10% off with code JORDANSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanProgressive Insurance: Free online quote: progressive.comLufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.