Podcasts about Submerge

AP correspondent Karen Chammas reports on the latest on flooding in Nigeria.

Hi all! Submerge yourself into the ocean and enjoy the sounds of being underwater. Let the soothing water surround you and find your zen.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Did the world need a third submarine movie?  Tony Scott thought so. He stuffed superstars Gene Hackman and Denzel Washington and their diametrically opposed opinions on leadership into a nuclear submarine and stuck them with a chain-of-command conundrum. Is it a floater or sinker? Submerge with the Brains and see if anything springs a leak. Crimson Tide (1995), wherever you listen to podcasts.    And watch the video version of this episode on our YouTube channel:   https://youtu.be/RHc3zclXP_k

Today, we're talking about a topic that might make you squirm in your seat—parasites and worms! These creepy crawlies can hitch into our bodies through contaminated water, food, and less-than-sanitary conditions and wreak havoc. Now, I'll be the first to admit that when my guest Kim Rogers, also known as “The Worm Queen” of TikTok, reached out to me, I hesitated. Who wants to know about the creatures lurking inside us, right? But knowledge is power and if understanding more about parasites and worms could help me stay healthy, it's time for an uncomfortable conversation. We talked about the not-so-glamorous aspects of bodily functions—yes, that means we went into the topic of pooping quite a bit. But beyond the initial discomfort, Kim shares some invaluable insights into detox pathways and what she calls the three P's: peeing, perspiration, and, you guessed it, pooping. So, buckle up, folks. Let's learn all about these little buggers - and how to protect ourselves from them!  About Dr. Kim Rogers Kim Rogers AKA “The Worm Queen” journey reads like the tale of a true pioneer in holistic healing. With nearly two decades of experience in the allopathic medical field, Kim honed her skills and expertise, becoming a powerhouse in healthcare management, radiography, and medical specialties. Her academic prowess, including a Bachelor of Science with a focus on Health Services Management & HR, and an Associate of Occupational Studies with a major in Radiography and a minor in Psychology, marked her as a standout achiever. However, despite her extensive background and immersion in traditional medicine, Kim found herself at a crossroads when her health began to deteriorate despite the conventional approaches she knew so well. Her pivotal moment came with her first experience using Paraguard for a parasite cleanse, an event she openly documented on TikTok. The viral sensation that followed showcased her remarkable results and ignited a global movement of individuals seeking alternatives to the cyclical frustrations of mainstream medicine. Two years of rigorous research, experimentation, and personal cleansing experiences culminated in the creation of Parafy—a comprehensive protocol designed to offer individuals the most effective, supportive, and successful path to parasite cleansing. Kim's tireless dedication to uncovering holistic solutions and her unwavering commitment to educating and uplifting others have solidified her status as a trailblazer in the natural health and wellness community.  Connect With Kim Rogers Website  Instagram Facebook TikTok YouTube Disclaimer: Cleansing Exclusion While cleansing may offer benefits for many individuals, it's important to recognize that it's not suitable for everyone. Here's who should refrain from cleansing: Pregnant or Breastfeeding Individuals Children Under the Age of 3 Individuals Undergoing Chemotherapy Those Taking the Medication Coumadin (Warfarin) Before starting any cleansing regimen or making significant dietary changes, it's essential to consult with a qualified healthcare professional, especially if you fall into one of the above categories or have any underlying health conditions. Your healthcare provider can offer personalized guidance based on your individual health needs and circumstances. Kim Rogers' Method for Cleaning Produce: Ingredients: - 2 cups of vinegar - 2 tablespoons of sea salt - 1/2 lime - 1 gallon of distilled or filtered water Instructions: Combine 2 cups of vinegar and 2 tablespoons of sea salt. Squeeze the juice of 1/2 lime into the mixture. Add 1 gallon of distilled or filtered water to the container. Stir the mixture thoroughly to ensure the salt is dissolved and the ingredients are well combined. Submerge the produce in the solution and let it soak for 5 to 10 minutes. Optionally, use a Therasage bubbler to agitate the water gently and enhance the cleaning process. After soaking, rinse the produce thoroughly with fresh water before use. Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase! Just click the link to grab yours. I'm getting one too—let's do this together! Body deli Your skin deserves the best, and Body Deli delivers! Without their clean, high-performance skincare, my skin wouldn't look this good at 60. My must-haves? Vital C Serum and Phoenix Face & Neck Oil—total game changers!

Mindfulness can be an effective way to deal with anxiety and panic attacks. 1. Investigate your thoughts and ask yourself “Is it really true?” Remembering that your thoughts ain't facts. The thoughts will often be about the future, so ssk yourself “Am I OK right now?” Moving your focus back to the present moment and away from the minds fear based catastrophe scenario. You can take a sober look at the future when you feel more balanced). 2. Breath. Slow deep breaths. It helps regulate the nervous system and it gives you something physical to focus on rather than the mind loops. 3. Use your senses. Listen to sounds, watch colors and reflections of light, smell the air, feel the sense of warmth and cold. Try to do it without naming the experiences. Just experience them “raw”, as they are. Inspiration from https://www.mindful.org/4-ways-curb-panic-attack/

I missed an episode...PANIC! Or so I thought briefly. Chatting about self induced fear and how much power we really have when intentionally infuse all fear with love.

Fri, 10 Jan 2025 00:00:00 +0000 https://seesee.podigee.io/s3e9-elsa-richardson-part-1 fe1a58fa3b58e761bb26bc289411ce8e Submerge in the fascinating history of the human gut. Distinguished historian, academic and acclaimed author of Rumbles, Elsa Richardson invites us to a thought-provoking exploration of the cultural and historical significance of digestion in Western society. From ancient beliefs about the power of the stomach to modern-day obsessions with gut health, she will help us uncover the ways in which our digestive systems have shaped not only our understanding of health but also our emotions, identities, and societies. Profit from her analytical lens and brilliant humor, as she incites us to jump into the gut's metaphors of noise and sensations and delve into how the digestive system has been understood, feared, and medicalized over time. A fantastic storyteller herself, she weaves together elements of science, philosophy, and social history, examining how gut health has influenced ideas about the self, emotion, good manners and even morality. Use this opportunity to glance at the gut's role in shaping human identity and health and let yourself be challenged to rethink about what lies beneath the surface of everyday bodily functions. Dr. Richardson holds a Chancellor's Fellowship in the History of Health and Wellbeing at the Centre for the Social History of Health and Healthcare at the University of Stratchclyde. She specializes in the intersection of medical and cultural history, examining the relationship of heterodox practices, beliefs and movements to mainstream society and culture, with a particular focus on the interaction between medicine and the imagination, science and the supernatural, psychology and the occult. Her current research explores the history of diet, vegetarianism, other alternative food cultures, mental stress and stomach disorders in late nineteenth and early twentieth century Britain. 3 9 full no Gut Health,Digestion,Rumbles (book),History of Digestion,Cultural Significance of the Gut,Medical History,Stomach and Emotions,Philosophy of the Body,Western Medicine,Gut and Identity Dr. Cecilia Ponce Rivera

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll dive deep into the heart of true healing. Chaka Dorcean is the heart and visionary behind Kingdom Indulgence Soul Spa, a faith-driven inner healing ministry designed to transform lives from the inside out. After overcoming and healing through her own journey of childhood trauma, emotional neglect & PTSD, Chaka felt called to create a safe space where others could heal their souls, rediscover their purpose, and step boldly into their God-given destiny. Through her unique four-step process—Engage, Submerge, Emerge, and Indulge—she helps clients confront unaddressed wounds, experience deep soul restoration, and embrace the abundant blessings of the Kingdom. Her signature programs, including The Healing Experience Course and Restoring the Foundations one-on-one personal ministry, every session is crafted to bring breakthrough and lasting freedom. Chaka's passion is to see individuals and families healed, whole, and prospering in every area of life. If you're ready to take the first step toward your own healing journey, Chaka is here to guide you with wisdom, compassion, and the power of faith. Connect with Chaka here: https://www.facebook.com/kingdomindulgence https://www.instagram.com/kindgomindulgencesoulspa/ https://restoringthefoundations.org =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome back, Midnighters, to another electrifying session of The Midnight Project. This week's episode comprises forward-thinking techno sounds to energize your workouts, drives, and reflective moments. Here's a glimpse of the stories behind some tracks featured in this week's mix.We dive in with BLR x Matt Sassari x Truetone's "Submerge," a mesmerizing collaboration that blends hypnotic rhythms with melodic intensity. Matt Sassari's polished soundscapes, combined with BLR's atmospheric touch, create a powerful and intricate track, embodying the spirit of modern techno.One highlight of this week's mix is my track, "Void." This piece is deeply personal, capturing my journey as both an artist and a champion of balance and health. With pulsating energy and evocative layers, "Void" resonates with The Midnight Project's ethos, bringing connection and inspiration through music.Wehbba and Victor Ruiz's "Silo" is another standout, delivering driving industrial energy with a cinematic edge. Both artists are renowned for pushing boundaries, and this track is a prime example of their innovative approach to techno.For the full tracklist, head over to https://www.1001tracklists.com/source/80bhhv/the-midnight-project/index.html. Don't forget to subscribe to the show and share it with your fellow techno fans. Let me know your favorite track in the comments, or recommend an artist you'd love to see featured in a future episode. Together, we're growing this fantastic community of Midnighters.Stay positive, keep the energy alive, and I'll see you next week. SebastiaanFor bookings, contact contact@redesignrecords.com, and subscribe for a new mix every Wednesday at 6 AM (CET) via https://www.sebastiaanhooft.com.

Dive the murky depths of news, politics and pop culture in search of intelligent life. Is resistence futile or will we live long and prosper? Submerge with the UCR crew and prepare the life rafts in case of emergency.

Episode 531 of the A Minute to Midnite Show. Tony K is joined by Andre (Hulk) from Spiritual Logic 4 Truth. This important discussion pinpoints the globalist end game and some wide spread deceptions they are using. It also highlights where truth is to be found.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode, Laura and I explore the fascinating science behind cold water therapy. We're busting myths, sharing safe practices, and unpacking all the incredible mental and physical health benefits that come with a bit of chill. From boosting your mood to the latest neuroprotective research, you'll learn why this might be the missing piece in your daily routine. Laura's story is inspiring—she went from skeptic to full-on champion of cold exposure after a game-changing workshop. Now, she's here to share her biohacking journey, packed with practical tips for everyone, whether you're just starting out or already a cold therapy pro. We'll chat about everything from the right temperatures and timings to the risks, plus how to combine ice baths with sauna sessions for max impact. We'll also touch on the power of building a supportive crew around you, tackling social anxiety, and why having mentors and like-minded pals is a game changer. If you're curious about cold therapy, need some entrepreneurial inspiration, or just love a good deep dive into health and wellness, this episode is for you. Grab your cuppa, tune in, and get ready to take control of your health journey!   ABOUT THE SHOW: Things I Wish I'd Known is a podcast that aims to create positive change in your life through conversation, with new episodes released every Wednesday. Host Rachael shares her knowledge, emotions, and laughs, covering everything from mental health, suicide, and spirituality to makeup and skincare. With each episode, Rachael and her guests offer practical advice to help you master your mental health and fall back in love with yourself. Join the conversation by tagging @rachael_welford or @thingsiwishidknownpod on Instagram, TikTok and Facebook. For more information on Rachael, visit her website www.rachaelwelford.com. Listen and follow on Spotify or Apple Podcasts.   ABOUT LAURA FULLERTON Laura Fullerton is a serial entrepreneur and the Founder and CEO of Monk, a health tech start-up that's taking the vast health benefits of cold water therapy to the masses. Dubbed “The Peloton of the recovery world”, Monk is launching the world's first smart ice bath and cold water therapy app, which combines data-driven tech and beautiful design. As someone who's always “hated being cold” Laura's passionate about helping people to take control of their mental, physical, and emotional health with cold water therapy. She's also the host of the Submerge by Monk podcast, which showcases extraordinary humans who've found a better way to live – covering topics such as elite performance, mental health and psychedelics, breathwork for performance, and so much more. As a biohacker, Laura's lifestyle combined cutting-edge health tech with holistic practices, and she's been featured in Men's Fitness, Vogue, The Financial Times, The Telegraph, and more. https://discovermonk.com/products/monk-smart-ice-bath

The remnants of Hurricane Helene have been wreaking havoc hundreds of miles away from where it made landfall in Florida three days ago. Western North Carolina is one of the hardest hit areas. John Yang speaks with Laura Hackett, a reporter for Blue Ridge Public Radio in Asheville, about what's happening in the region. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Warning.........We start this month with a rather embarresing moment as Mark delves into his porn collection stories and how his hiding spot got rumbled by his mum during his absence in America. We soon get back on track with a dissection of Gaz and Elliotts recent underwater film series, Submerge on CYP. We discuss line angles, colour, teritorial carp, rigs and hooked ratios, a must watch and a superb series. Following on from our usual ramblings we have an epic special guest, the big carp Ninja, Matt Townend.  Most will know Matt from his editorial days at Total Carp but he's also got an album of big carp that he rarely talks about. I got a chance to pick his brains on his free lining approach and talk through a vintage year that saw Matt catch some incredible Colve Valley carp to over 50lb, a serious achievement by such a humble guy and one that rarely shouts about his successes. Enjoy. 

durée : 00:24:33 - L'invité de 8h20 - Aujourd'hui dans le Grand entretien, nous recevons le nouveau ministre de la Justice, et seul prise revendiquée de gauche par le nouveau gouvernement, Didier Migaud.

On this throwback episode of Something's Burning, Brad Williams and Adam Ray come over and we drink each other under the table. There's not enough steak, potatoes or mini-bloomin' onions to absorb all the alcohol… Chaos ensues when I cut my hand, we start a fire, and SOMEONE falls off their stool. Follow Brad Williams: https://www.instagram.com/bradwilliamscomic Follow Adam Ray: https://www.instagram.com/adamraycomedy SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg See me DOUBLE DOWN in LAS VEGAS September 27 and 28th at the Resorts World Theatre! https://www.axs.com/series/23217/bertkreischer-tickets?skin=resortsworld For upcoming TOUR DATES: http://www.bertbertbert.com/tour For FULLY LOADED: https://fullyloadedfestival.com Catch me on NETFLIX For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer STEAK, TWICE BAKED POTATOES AND MINI BLOOMIN' ONIONS Steaks: Ingredients: 40 oz Tomahawk Steak 38 Day Dry-Aged 18 oz Bone-in Ribeyes Dry Aged 28 days 10 oz Prime Filet Mignon Wet Aged 28 days All pre-season, already salted Butter Salt Pepper Steps: Cook all the meats Twice Baked Potatoes Ingredients: 1 stick butter ½ cup bacon bits ½ cup sour cream ½ cup cheese ½ cup milk Seasoned salt Green onions Black pepepr Steps: 1. Cut each potato in half length wise and scrape out inside 2. Smash inside of potatoes with 1 stick of butter, bacon bits and sour cream then mix in cheese, milk, salt, onions, and pepper 3. Fill potato shells with filling, top with more cheese, and bake at 250 for 15-20 minutes Bloomin' Onion Ingredients: 2 ½ cups flour 1 tsp cayenne 2 tbs paprika ½ tsp thyme ½ tsp oregano ½ tsp cumin Black pepper 2 eggs 1 cup whole milk 1 cup water Steps: 1. Mix dry ingredients in bowl 2. Mix wet ingredients into separate bowl 3. Cut onion and pour flour mixture on top, cover with bowl, and shake 4. Submerge onion into egg mixture, then back into flour mixture 5. Fry onion for about 3 minutes, flip, and fry for another 3 minutes Bloomin Onion Dip Mix the following together: 2 tbs mayonnaise 2 Tbs sour cream 1 ½ tsp ketchup ½ tsp Worcestershire sauce 1 tbs drained horseradish ¼ tsp paprika Pinch of cayenne Salt Pepper Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Stacey as we talk about Jesus' abundant mercy and grace in this episode of Holy Spirit Soapbox.Verses mentioned:-Matthew 8:17-Isaiah 53:4-2 Corinthians 12:9Questions:1)  What does mercy and grace mean to you?2)  How can we be like Jesus and walk with others in their spiritual infirmity?3)  How can we boast in our weakness today and going forward?Music by Alex Grohl "Catching Rays" via https://www.pixabay.comImage by MIH83 via https://www.pixabay.comFor more information and to check out our other episodes, visit us at holyspiritsoapbox.com.Support the Show.For more information and to check out our other episodes, visit us at holyspiritsoapbox.com.Social Links: Instagram | Facebook | TikTok | YouTube

Savannah takes a trip after work to check on one of the wolves from a few weeks back. Dungeons and Dracon Beams is an Animorph's Dungeons and Dragons 5th Edition adventure with an entirely different team of Animorph's in an alternate homebrewed world.  What would happen if the events of the Yeerk invasion played out differently? The players will shape their own story, in their own city, fighting their own war. Will they make the change? Join Savannah, Kamren, Dylan, Zac, and Aximili as they gain the power to turn into any animal they can touch and go claw to tail blade with Visser Three and the Yeerk Empire. New chapters of D&DB will stream every other Sunday at twitch.tv/seezydrop with VODs and a podcast released the following week on Youtube. Join us and catch all the action and drama live! If you would like to support us and get extra content and a bunch of other perks, you can join our The Dungeons and Dracon Beams Patreon! The 5$ tier gets you exclusive episodes!   Cast Savannah - Alex - @AlexandBirds GM - Austin - @DNDBPOD   Music “Relaxing Music Vol.1” by Piotr Witowski from Pixabay “3 MSC - Throat” by Mladen Krizancic from Pixabay “A Creepy Music” by Music Unlimited from Pixabay “Detective” by Sergei Chetvertnykh from Pixabay “Dramatic Suspense” by Ashot Danielyan from Pixabay “Sneaking In The Warehouse, Brolefilmer” by James Milor from Pixabay “Stealth Battle” by Mark from Pixabay “Mystery Act” by Dvir Silver from Pixabay “Long Thriller Theme” by Sergei Chetvertnykh from Pixabay “Old Cosmic Entity” Music by Samuel F. Johanns from Pixabay "Black Vortex" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ “Free LoFi Beat - "Radiation"” by ido berg from Pixabay “Reflected Light” by Sergii Pavkin from Pixabay   Sound Effects “Crow call / Crow sounds / Animal sounds crow“ by Nutolina https://www.youtube.com/watch?v=xg92vEt4sW0&t=8s “Dog Sniff.mp3” by binxa of freesound.org https://freesound.org/people/binxa/sounds/595826/ “Spray sound” by Breviceps of freesound.org https://freesound.org/people/Breviceps/sounds/457030/ “Truck starts and stops_edit.wav” by FreqMan of freesound.org https://freesound.org/people/FreqMan/sounds/69211/ “truck pickup pull up slow, reverse gear, and stop on gravel.flac” by kyles of freesound.org https://freesound.org/people/kyles/sounds/450226/ “Door sliding along a metal track” by wlabarron of freesound.org https://freesound.org/people/wlabarron/sounds/509114/ “Water lapping on lake Pukaki,South Island,New Zealand.mp3” by laughatlantic of freesound.org https://freesound.org/people/laughatlantic/sounds/528067/ “Submerge” by Daleonfire of freesound.org https://freesound.org/people/Daleonfire/sounds/411617/ “SFX_Submerge” by Perel of freesound.org https://freesound.org/people/Perel/sounds/173438/ “Underwater [Loop] AMB.wav” by DCSFX of freesound.org https://freesound.org/people/DCSFX/sounds/366159/ “Underwater Impact” by deleted_user_7709760 of freesound.org https://freesound.org/people/deleted_user_7709760/sounds/400793/ “Freewilly.mp3” by mjudo12 of freesound.org https://freesound.org/people/mjudo12/sounds/74908/ “Killer Whale Blowhole” by Sound FX - Topic https://www.youtube.com/watch?v=lZecXoMt0qo “Coming up from underwater” by adviseme333 of freesound.org https://freesound.org/people/adviseme333/sounds/679410/ “120703 Waves on rocks, light crashing, water, Goderich.wav” by TRP of freesound.org https://freesound.org/people/TRP/sounds/616596/ “Elevator Bell Ring - Sound Effect for editing” by Sound Library https://www.youtube.com/watch?v=psR-jBD3Urg “As Low as you can Go.wav” by BaDoink of freesound.org https://freesound.org/people/BaDoink/sounds/540554/ “Basspad (Confined).aif” by ekohrennat of freesound.org https://freesound.org/people/ekohrennat/sounds/232293/  

Books That Make You Journey with a Princess Who Doesn't Need Saving Adventure calls. Submerge yourself in a unique and fantastical journey with a rebel princess chasing her destiny—a princess who hardly needs rescuing. Author S.G. Blaise's The Last Lumenian is a coming-of-age tale of Lilla, the chosen one, as she battles outmoded traditions and shapes her own fate. Breaking away from the old trope of the damsel-in-distress, Lilla emerges as the heroine her world calls for. Full of heart, adventure and menacing villains, The Last Lumenian is a wonderful sci-fi fantasy with a tasteful and charming alien romance. S.G. Blaise was born in a faraway land of castles, monarchies and fallen dictatorships. During her childhood, Hollywood movies were forbidden under the Soviet Union, but her dad, at his own mortal risk, smuggled them in anyway. After journeying across the Atlantic Ocean for love, she ended up in sunny California, where she lives her dream of writing stories and annoying family members. Find out more on Books That Make You. You can also follow us on Facebook and Instagram

Join Mark Tullius on his captivating podcast, Vicious Whispers, a thrilling exploration into the worlds of horror, sci-fi, suspense, and violence. Engage with Mark as he reveals his gritty personal experiences, battles with time management and psychological struggles, and explores unconventional therapies, such as Hyperbaric Oxygen Therapy. Dive into Mark's unique perspective on his gradual shift away from cannabis dependence thanks to functional mushrooms, and be inspired by his dogged pursuit of self-healing, resilience, and martial arts. Intrigue builds as he discusses his plans to explore stem cell treatments, providing his listeners a glimpse into an often-ignored field of study. In this journey marked by steadfast determination, witness our host's endeavor to invigorate his imagination, storytelling abilities, despite significant odds. Absorb his meaningful narratives about living an extraordinary life, fostering deep connections, and making a difference to others. Submerge yourself in awe-inspiring details about his personal life, his interactions with his kids, and his love for everyday details. Marvel at his humility and his continued focus on making a genuine impact on others. Be excited by the promise of upcoming projects and intriguing books on his radar. This episode delves into the mind of a prolific writer and shares his strategically laid plans for future ventures. Discover Mark's process behind his compelling fiction and his ambitious plans to translate his buddy's German books to English. The episode concludes with an intriguing short story about gritty street life, adding to the overall charm of this podcast. The short horror story, "The Rules" is from the Morsels of Mayhem audiobook.

Submerge yourself in the lively spirit of Seapoint Digital!We are your one-stop-shop for all things digital marketing.  From idea to implementation – we do it all. We love to help our clients reach their marketing goals. We've served companies in a variety of industries, from energy providers to medical suppliers; retail shops to property management firms.We can offer specialized insights and a wealth of experience to insurance agencies and financial institutions. We've received both national and international marketing awards for our work in the insurance industry, including The HubSpot Impact Award for Inbound Growth Story, and top awards from the Professional Insurance Marketing Association for 4 years running. In our first FreeDive episode, meet Kristy and Anna-Lynn and go beneath the surface of our daily operations to discover how our team's artist vibe and corporate skills create a tide of innovation that wins awards and delights our clients. It's not just about the destination but the journey of continual learning and creative exploration. Tune in, get inspired, and discover how we keep the creative currents flowing at Seapoint Digital.(WATCH THIS EPISODE ON YOUTUBE)Let's connect! Send us a message and say hi. It's the end!No it's not! There's more. There's always more. Every Tuesday at 5AM EST we release new audio and video episodes. Come find us!But wait, there's more! Explore a wealth of tips, tricks, and insights on our various social channels:

This week's show sees weeG guide us on a selection of tunes and genres. Submerge yourself in an eclectic mix of world, jazz, disco, funk, amongst others. For more info and tracklisting, visit: https://thefaceradio.com/off-the-record/Tune into new broadcasts of Off The Record, LIVE, Biweekly, Wednesday from 12 - 2 PM EST / 5 - 7 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

RadiOblivion 178, pally! For nearly 8teen years we've been low-down and underground. Like, waaaay under, baby. You members o' the Bomb Squad know that the wealth of discarded music can never be truly tapped. It's a well that runneth over and I, Professor Michael T, deliver the goods for you.Let's submerge this go-round with the likes o' The 13th Elevators, Los Retumbes, The Devil Dogs, Teengenerate, The Rip Off, and more purveyors of LOUD SOUNDS!! Join me on my Patreon page at patreon.com/radioblivion Blow Yer Radio Up, Baby!! If you cannot see the audio controls, your browser does not support the audio element DOWNLOAD | SUBSCRIBE

Drumroll, please! Unveiling our latest video, DMJ 1 on 1: The Quintessential Guide to a Health & Wellness Program. Submerge yourself into the critical components required to craft a triumphant health and wellness program within your organization. We navigate you through the framework of a captivating enrolment blueprint, the birth of a distinct and consistent design scheme, the significance of a tactical merchandise strategy, the formation of a regular communication agenda, and the necessity for an adaptable exercise routine.

In this episode, we dive deep into the icy waters of innovation with Laura Fullerton, the founder behind Monk. Laura shares her transformative journey from a cold water therapy skeptic to a pioneer in health tech, exploring how a personal challenge evolved into a groundbreaking venture. With Monk's smart ice bath and dedicated app, Laura is not just making waves; she's setting a new standard in wellness technology. Join us as Laura unravels the intricacies of biohacking, wellness trends, and the humble beginnings that involved the unexpected hurdle of bulletproof coffee. She gives us an insider's look into the passion and perseverance required to lead a health tech revolution, from harnessing the power of cold immersion to navigating fundraising. Laura's insights into delegation, resilience, and the mental game behind cold water therapy are a testament to the strength found in vulnerability and innovation. Don't miss this compelling tale of tech, tenacity, and temperature extremes. Learn more about Laura by checking out these links: Instagram, LinkedIn, Monk website, Submerge podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-chisnall2/message

In episode 112 of 3 Questions and a Song, Microplanet takes center stage. Nathan Wilson, the mastermind behind Microplanet, is a solo singer-songwriter and multi-instrumentalist hailing from Cleveland, OH. He honed his skills in the vibrant Chicago music scene and graduated from Columbia College Chicago, initially studying guitar before transitioning to audio engineering to expand his creative horizons. Microplanet's musical journey began with the 2013 release of the Alien Savior EP on Grandpa Bay Records. In October 2020, under the new moniker Microplanet, Nathan unveiled the Three Leaf Clover EP, marking a fresh chapter in his musical evolution. With the recent release of the Outer Takes EP and lead singles 'Auto-Drift' and 'Painsucker,' anticipation builds for Microplanet's debut full-length album, Submerge, which has received a warm reception from listeners. Currently, Microplanet is on tour, captivating audiences across the midwest and east coast with their mesmerizing sound. Stay updated on their shows and releases by visiting their website. Tune in as 3 Questions and a Song delves into Microplanet's musical odyssey, influences, and future endeavors.

Submerge into the dreamlike resonance of the ocean, where the gentle ebb and flow of waves create a soundscape of serene tranquility. Picture an expanse of the endless sea, kissed by the silver glow of the moon, its soft whispers lulling you into a state of dreamy calm. Every lapping wave adds a soothing note to this serene symphony, the rhythmic pulsations fostering an ambiance of peace and introspection. The rhythmic whispers of the ocean encourage focus, enhance tranquility, and promote a deep, restful sleep. This ethereal sound of the ocean is a gentle invitation to escape the clamor of daily life and drift into a serene dreamscape. It's an ideal backdrop for meditation, study, or simply to relax. Allow the dreamy rhythm of the ocean to carry you away into a realm of profound peace and tranquility.

In the second hour of the Killer B's Jeremy Branham and Joel Blank discussed...  Will Jeremy Peña have a better year in 2024?  University of Houston basketball in their current golden era  Cash 'Em or Trash 'Em with the Killer B's Mock draft szn 

Dr. Rob Williams the co-founder of Peak Flow, a breath organization that uses a holistic approach to respiratory training and peak performance. Dr. Williams is a certified Level 1 Wim Hof Method instructor, Buteyko Institute breath coach, Oxygen Advantage (OA) instructor, and certified BEMER representative.This conversations begins with an interactive cold exposure activity. It requires a large bowl filled with water and ice. Feel free to join in and follow along! Additionally, we discuss:The powerful benefits of cold therapyHormesis and psychological resilienceUsing the cold as a diagnosticHow to use the breath in the coldContraindicationsInexpensive ways to get started with cold therapy...and more!Learn more about Dr. Williams at thepeakflow.com and download their NEW app today.Use code DRROBCHILL to save 15% on a Submerge ice bath at submergeicebaths.com.Additional resources: Learn about altered brown fat thermoregulation and enhanced cold-induced thermogensesis.The Effect of Extreme Cold on Complete Blood Count and Biochemical Indicators: A Case StudyThe positive effects of combined breathing techniques and cold exposure on perceived stress: a randomised trialTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

For this episode, Andy´s special guest is a former paratrooper, world kickboxing champion and the owner of the UK's largest chain of martial arts centres, Lee Matthews. He went From Soldier to Seven Figure Business Owner and now also guides other martial arts business owners. His goal is for their businesses to grow fast, thus ensuring that every member of society can experience the benefits of practising martial arts. Lee shares how he developed the self-discipline and focus which led to his success. While also sharing invaluable business tips. KEY TAKEAWAYS Consistently doing what needs to be done regardless of how you feel is transformative.  Shiny object syndrome leads to failure. Be pinpoint focused on your goals.  When you fail, learn from it, and continue to pursue your goals. Structure things so that everyone wins. It is mutely beneficial. Submerge yourself in a task. Counterbalance afterwards e.g. take the family on a long holiday. Success is the basic things done consistently. Be genuine and engage using the 3 points of contact. Practicing martial arts improves you as a person. If everyone did it society would have no problems. BEST MOMENTS ‘If you know something needs to be done, you´ve got to do it regardless of how you feel.' ‘Just pinpoint focus on your goals, don´t get distracted.' ‘I work the 80/20 rule.' EPISODE RESOURCES https://www.leematthewsofficial.com Book - https://www.leematthewsofficial.com/book-order Socials - @leematthewsofficial VALUABLE RESOURCES Stay Hungry Podcast Series Stay Hungry Bestselling Book Done-for-you marketing: www.codebreak.co.ukIf you're fed up with wasting your time and money on marketing that doesn't generate enquiries and sales - hop on a Codebreak discovery call. After all, getting lots of 'likes' on your Facebook page ain't gonna make your boat go faster. But up-to-date marketing techniques combined with AI will. A strategy and action plan that attracts buyers rather than tyre-kickers. The Codebreak Crew is here to do all that heavy lifting for you - https://calendly.com/d/4t8-98m-kq7 ABOUT THE HOSTS Joel Stone Joel Stone is a marketer and disciple of business strategy. After seeing the impact of the 2008 recession, he decided to take control and leave employment to set up in business for himself. He quickly built an award-winning design agency, partnering with Andy on numerous projects until they formed Codebreak in 2019.  Having previously helped brands including GlaxoSmithKline, Diageo, Beta Tools, and Channel 4, Joel's work has been seen all over the world. He takes pride in applying techniques normally reserved for huge corporations to SMEs throughout the UK. Case studies of Joel's work have featured in Design Week, The Drum, and Social Media Today. Andy Rao Andy studied Psychology at university, which was his springboard into the world of marketing. He realised that to sell successfully you have to put yourself into the shoes of your customer and understand their why. Andy started his marketing career working closely with dozens of Shropshire businesses, all of whom had something different to sell. During that time, Andy picked up the skills he uses today to tailor each marketing solution to his client´s businesses, the industries they work in, and the different types of customers they need to reach. CONTACT THE HOSTS Website - https://www.codebreak.co.uk/ LinkedIn - https://www.linkedin.com/company/codebreak

Submerge into the soothing depths of the ocean mixed with the harmonious echoes of distant thunder in this immersive 8-hour episode. "10-21" is a crafted audio journey designed to envelop you in a serene soundscape, perfect for relaxation, meditation, or a restful night's sleep. As we dive into the rhythmic waves and the gentle rumble of thunder, we discuss the effects of these natural sounds on the mind and body and share tips on how to create an optimal environment for your relaxation sessions.Let this auditory escape be your personal retreat from stress. Allow the steady pulse of the ocean and the nurturing power of thunder to guide you to a place of inner stillness and rejuvenation.Tune in and transform your day with a touch of nature's tranquility.Join us next time for more serene explorations on the "Be Calm and Relax Podcast."=======DISCLAIMER:This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.Check our Patreon here: http://go.thehustle.studio/patreonor in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribeThank you so much for your generosity!Connect with Us:https://www.facebook.com/hustlestudiosincSupport this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Prepare to venture into a world of fascinating science facts and pet anecdotes.Submerge yourself in a gripping discussion about the purpose of reptile horns and how gut bacteria in wild wolves could potentially benefit our pet dogs. We're also thrilled to introduce our guest, Sarah Lafamboise, a Canadian PhD student with intriguing insights about the role yeast plays in cancer analysis and the trials she faces as a graduate student in a low-funded environment.Sarah opens up about her research and love for yeast and its implication on human diseases. Surprisingly, yeast shares 20% of its genes with humans, making it a vital player in studying diseases. What's more, we touch on the challenges she and other graduate students face due to insufficient funding. The sacrifices these students make and the potential impact on research and innovation cannot be overlooked - a topic that requires immediate attention. A softer side of science awaits as we talk about the significance of empathy and cuteness in our lives.  We round off with a fun and light-hearted discussion about yeast, filled with interesting facts and captivating stories from Sarah's experience. So, fasten your seatbelts and get ready to embark on this thrilling scientific adventure, where we uncover the unexpected connections between science, pets, and empathy.Sarah's Links:Sarah on Xhttps://twitter.com/SLaframboise14Sarah's Website:https://www.sarahlaframboise.ca/Support Our Sciencehttps://www.supportourscience.ca/Bunsen and Beaker Links:30% off the first month at Zencastr - use the code in the show!https://zen.ai/3LXIX2UYb1RLXwtWHHjryXAutdr3HS5EpVHMW80BOKgSave 10% at Bark and Beyond with the coupon code BUNSEN!The 2024 Bunsen and Beaker Calendar is ready to order!The Ginger Stuffie is on presale so check the link here!Join The Paw Pack to Support The Show!https://bunsenbernerbmd.com/pages/paw-pack-plus-communityOur Website!The Bunsen and Beaker Website has adorable merch with hundreds of different combinations of designs and apparel- all with Printful- one of the highest quality companies we could find!www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTok:Bunsen and Beaker on FacebookSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

My Guest today has done more than most of us will ever achieve! Demetrius Witherspoon started his career as an R&B singer then decided that after achieving some success he still was missing something, a UNIVERSE! Thus he created The SUBMERGE UNIVERSE! Demetrius created not only his own Sci Fi Unoverse and comics, he then created award winning shorts based on his creations and has been winning awards around the world for his unique and well crafted movies and comics and even its own GAME!!!Not only has Demertrius won over critics with his Sci Fi ventures, he has now taken his directorial skills to other genres of movie making and keeps winning critics over with whatever he puts himself into and today he's dropping us a clip of one of his newest films and has BIG NEWS about some new works!be apart of this amazing show and Submerge yourself into the Universe of Demetrius Witherspoon. Randomly of course!We also have our world renowned Random 9 List!!And we couldn't do this as well with out MRS A'S FAMOUS SALSA BUENA, the GOOD WIVES NETWORK & Spreaker Prime & iHeart Radio!!!! coming soon to Tik Tok!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5624504/advertisement

Prepare to plunge into the captivating world of superyacht submersibles! Whether you're an aquatic aficionado or just a curious enthusiast, this episode promises an immersive journey. We're thrilled to have Charles Kohnen from SEAmagine, Patrick Lahey from Triton Submarines, and Ofer Ketter from Submerge onboard today. Their impressive insights shed light on the cutting-edge technology propelling these remarkable machines, the evolving safety regulations that they adhere to and proudly uphold, and the sense of wonder and discovery that superyacht owners and guests get to enjoy.From the uncharted depths of the ocean, we bring you first-hand experiences of navigating these submersibles. Our expert guests reveal how comprehensive briefings and well-trained crews are key to ensuring a safe and exhilarating voyage. They'll regale you with thrilling stories of underwater discoveries and conservation initiatives that superyacht submersibles have made possible. Take a peek into the transformation of submersibles from mere ideas to invaluable tools for ocean exploration and preservation.As we navigate the final chapters, prepare yourself for an engaging discourse on deep-sea exploration and the paramount role that submersibles play in it. We discuss the awe-inspiring discoveries that superyacht submersibles have made possible, from ancient shipwrecks to previously unknown volcanic activity. Learn how these machines have revolutionized scientific research, conservation efforts, and even facilitated incredible footage of elusive sea creatures. Tune in as we unravel the limitless potential these machines offer in unlocking the secrets of the deep sea. This episode is your golden ticket to the enthralling depths of marine exploration. Thanks for listening! Follow Megayacht News and engage with us on Facebook, Instagram, YouTube, and Twitter! Email us at info@megayachtnews.com.

Imgur albumSpecial ingredients - curing salt #1Special equipment - silicone molds, terrine panRecipe - 1 pig head, split1 tablespoon peppercorns1 tablespoon fennel seed1 allspice berry3 cloves1 bay leaf1 lbs kosher salt12 oz sugar2 gallons water2 teaspoons curing salt #1Garnish - 1 tablespoon fennel seed2 teaspoons chili flakes1 teaspoon black pepper1/8 teaspoon nutmeg or maceZest and juice of 1 lemon1/4 cup dry white wine1/4 cup chopped parsleyMix the ingredients from the top section of the recipe to make the brine. Submerge the head in the brine and refrigerate for 12-24 hours. After brining, remove the head from the brine. Discard the brine. Place the head in a large pot and fill with fresh water until covered. Bring this pot to a boil, then reduce the heat to medium-high. Simmer on medium high for 3-4 hours.Allow the head to cool in the broth until it can be handled.Remove the head from the broth and remove as much meat from the head as you can. Trim away the bulk of the fat. Skim the foam and impurities from the surface of the broth. Strain the broth through cheesecloth to remove the majority of the solids. Bring the broth to a boil and reduce the volume by half. Zest and juice one lemon, chop the parsley, and measure out the garnish herbs and spices. Combine all of the garnish ingredients with the cooled head meat and toss by hand to evenly distribute. Ladle enough of the broth into the mold to cover the bottom. Pack the rest of the meat into the mold and ladle in enough broth to fill in any gaps. Refrigerate for at least 4 hours to set the gelatin. Serve with crackers, thinly sliced onion, and brown mustard.

Submerge yourself into the passionate world of the multi-talented Tony Walk. Host Troy Saunders and Tony freely converse about several life changing events in his life, like being raised by his mother, a divorcee, and the challenges he and his family faced, Tony's wonderful church family that supported and nurtured his talents from a young age, and growing up in a tough neighborhood and how it left him insecure and lacking confidence and what happened to help him to start to see his self worth. Tony always wanted to be an entertainer, from singing in the church choir to participating in pageants in his youth, to dancing in music videos (his first being Raja-Neé's "Turn It Up" video).As fate would have it, his keen ability to make people feel good about themselves  led him into a career as a stylist, where has has excelled. Styling some of music's most celebrated artists, including Miki Howard, Chaka Khan, Ledisi, Andre and Sandra Crouch, Darryl Coley, Quincy Jones, Etta James, Mary Mary, and the list goes on.In 2019, Tony felt  like it was time to dive back into first passion, music. By 2020 he released his first album "Introducing Tony Walk," a collection of classic soul songs with a Tony Walk spin. In this episode he explains why he decided to make this his first effort.Now with a newfound energy, Tony released his successful follow up, the "Good Vibes Only" EP.  Four of the six tracks charted on the UK R&B charts.Never letting grass grow under his feet, Tony is not only gearing up to release new music in January, but has a new book being released on Thanksgiving Day. It's called "Cultivating Confidence Through Beauty". Tune in and hear the reasons behind writing this book and get a glimpse into to beautiful mind of this true renaissance man.Listen and subscribe to the BAAS Entertainment Podcast on Spotify, Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Pocket Casts and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”

Submerge in the potion found in Hekate's Cauldron, releasing the past wounds and swimming in her mysteries. Perfect for the Samhain Season, when we are often called into her deep mysteries, or anytime we need to connect and heal. From Entering Hekate's Cave: This force leads us down a River Road that pours from her cauldron in the heart of her cave. It calls us to the crossroads, where we stand on the bank of this river—a river that is a road, a road that is a river. We see this River Road through the eyes of the soul. And this looping road always leads us back to where we are meant to be. Our souls long to dive deep into this river, but our shadows may tell us that the water is too deep. It is not. We are strong swimmers. WATCH this meditation in Covina: The Coven of Hekate. The next course in the Hekate's Keys Program is now available. Get started with the lessons in The Covina Tradition immediately, start the daily ritual, attend our live gatherings, and more. Start by becoming a Coven Member HERE.

Dutch artist Bas Dobbelaer, whose star has been shining brightly in recent years, is gracing us with his full-length masterpiece, "Binding Elements," courtesy of the beloved Something Happening Somewhere imprint. This label has been instrumental in nurturing Bas's talent over the years, and it's only fitting that he returns to its fold with a stunning ten-track album that truly showcases his evolution as an artist. "Binding Elements" is a journey that embodies Bas Dobbelaer's growth and dedication to his craft. The album is an odyssey tailored for moments of introspection or leisurely movement, inviting listeners into dub electronica and ambient worlds. With a deliberate focus on sound design and an unwavering attention to the finer details, Bas Dobbelaer's work on this album is nothing short of a revelation. Among the tracks on this remarkable album, we are thrilled to premiere "Submerge." This track showcases Bas's ability to create music that feels like a deep expedition into uncharted waters. "Submerge" is an auditory journey where two sequences intertwine and effortlessly hover above a deep, pulsating groove, accompanied by vibrant sub-frequencies that resonate with power. Listening to it, one can't help but feel as though they are witnessing the triumphant return of a submarine, emerging from the depths of an ocean previously unexplored by humanity. The album "Binding Elements" featuring today's premiere, "Submerge," is coming out this Friday, October 6th via Something Happening Somewhere. https://soundcloud.com/bas-dobbelaer https://www.instagram.com/bas.dobbelaer/ https://basdobbelaer.nl https://soundcloud.com/sohaso https://www.instagram.com/sohaso/ https://sohaso.bandcamp.com www.itsdelayed.com www.instagram.com/_____delayed/ www.facebook.com/itsdelayed

Interview with submariner Michael Buckley.

I give my thoughts on the Submarine dilemma and the latest update. I also give my thoughts on The Idol TV series. Follow me on Twitter & Instagram: asiddavis Podcast IG: ethesocialintrovertpodcast Podcast Twitter: @SocialintroPod Send emails to: thesocialintrovertpodcast@gmail.com Music featured: Intro Song: Joey Freco - Common Sense Ransom - Freedom Outro Song: Beau Radleigh - Redo (Feat. Iman Omari) --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-social-introvert/message

⛓️ Episode 59 ⛓️ with Lee Harrington! Welcome back Lee Harrington to Submerge to talk about his new book that just released called "Become Your Own Beloved" This book is all about connection with self and forgiving regrets and missteps in life to start anew. True to form, Lee and Leia jump all over covering topics like imposter syndrome, self forgiveness, overcoming stereotypes and so much more. Lee Harrington is an internationally known sexuality, relationships, and personal authenticity educator. Having taught in all 50 states and in 6 countries, he brings a combination of playful engagement and thoughtful academic dialogue to a broad audience. An award-winning author and editor on gender, sexual, and sacred experience, his books include “Traversing Gender: Understanding Transgender Journeys,” and "Sacred Kink: The Eightfold Paths of BDSM and Beyond," among many other titles. He has been blogging online since 1998, and been teaching worldwide since 2001. Welcome to his world, and your chance to expand your mind and heart alike. Find Lee and all his resources at PassionAndSoul.comhttps://www.patreon.com/submergelife https://submerge-merch-shop.creator-spring.cominstagram.com/sub.mergelife *ALL INTERVIEWS ARE FROM CONSENTING ADULTS SHARING CONSENSUAL EXPERIENCES FROM THEIR LIFE. ALL OPINIONS EXPRESSED IN TODAY'S EPISODE ARE THOSE OF THE INDIVIDUAL GIVING THEM AND SHOULD BE TAKEN AS SUCH. ALWAYS DO YOUR RESEARCH BEFORE ENTERING INTO ANYTHING POTENTIALLY DANGEROUS, VET YOUR PARTNER(S) AND ALWAYS NEGOTIATE THOROUGHLY. WE RECORD ALL EPISODES UNSCRIPTED, PLEASE REACH OUT IF ANY POTENTIAL CORRECTIONS TO INFORMATION YOU HEARD TODAY WOULD HELP OUR COMMUNITY BE SAFER AND MORE EDUCATED. WE'RE ALWAYS HAPPY TO CORRECT AN UNINTENTIONAL ERROR, CONTACT US AT LEIALEONEMEDIA@GMAIL.COM Beat Provided By https://freebeats.io  & Produced By White Hot

In this episode of the Digital Business Evolution Podcast, Jess sits down with the epitome of a serial entrepreneur Harriette Jackson. Heartbreakingly, at the height of her accomplishments, she lost everything when her business partners planned, plotted and succeeded in stealing her entire client list and setting up a competing business on their own. It was a pivotal moment that left Harriette financially, emotionally and spiritually broke. This is an episode you are going to want to listen to multiple times as this inspirational journey provides key, teachable lessons which took Harriette from a quarter of a million pounds of debt to millionaire status in just 3 years. As always, cheers to your evolution! Key Takeaways: Learn how to learn from teachers and embody what you learn before teaching it to your clients for validation.  Learn about the 10 energy bodies and how to clean your energy! Learn how to stop running away from yourself and step into your true purpose.  Key Timestamps [3:34] – What Is A Priestess; [11:22] – The Common Mistakes Of Being A Bridge For Your Clients; [13:22] – How To Learn Without Immediately Wanting To Teach For Validation; [17:00] – Why We Cannot Live Without Separation; [31:22] – The 10 Energy Bodies; [36:22] – How To Clean Up Our Energies; Episode Quotes “It's like we need our clients to tell us we are successful so that we can be successful, instead of focusing on being successful first, so that the recognition comes after, so that the recognition is irrelevant to our validation of our beingness and our essence.” - Harriette Jackson “We end up constantly running from separation and if we are running from separation then we are running from life itself, we are running away from ourselves and that does not equal the evolution of conscious humans.” - Harriette Jackson Episode Resources What is your coaching superpower? Take the FREE 60-second quiz here: jessglazer.com/quiz Submerge into the depths of your subconscious to reveal & release all that keeps you in misalignment. The Femme Experience: https://femme.askharriette.co.uk/femme-experience/ Connect with Harriette Jackson Instagram: @askharriette Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

  So you know how I enjoy cold water therapy, throwing myself in the sea every day on the south coast of the UK... Well, I decided to chat to Laura Fullerton, Founder of Monk, the world's first smart ice bath. My first thought was to conduct the interview from inside one of the new ice baths. But with the latest models not due to be released until September, we decided on the next best thing, chatting from the water in the Serpentine at Hyde Park, London. As well as being a longtime advocate and an expert in cold water therapies, Laura also raised over £4 million of investment into Monk in the past couple of years as she works on bringing her vision to life with a waiting list in the 1000s. It's a testament to the power and popularity of cold water therapy.    And with an outside air temperature not much above zero and the water temperature hovering around seven degrees, we waded into the water for about six or seven minutes and with my voice a few octaves higher.   We retired to the Serpentine Lido Cafe to continue our conversation. Yes, we did get a few curious locals and the cafe manager asking what we were doing. But for the most part, we enjoyed a relatively quiet conversation about all things related to cold water therapy, a subject close to my heart. Find out more about Laura Fullerton via LinkedIn, Instagram, & Website.   Today's episode is sponsored by BetterHelp. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products. Find more information here: https://betterhelp.com/justdoit  

Laura Fullerton quit her position in the advertising industry to pursue her passion for fitness and nutrition, and she is now working to make the world a better place. Founder of the Monk, a revolution in cold water therapy. She's on the quest for optimal mental, physical, and emotional health.   Laura Fullerton is here to bring you the cold facts about cold water therapy, her journey to finding it, the common misconceptions, how it helps you cope with stress, and the importance of networking in starting a business.   Find out more about Laura Fullerton via LinkedIn, Instagram, & Website.

Our heroes encounter the ancient corrupted guardians of Floor 12 - The Shadowflames! Will they survive? Grab a drink and join at the bar!   Drink of the Week: Nesnora's Flame Ingredients: 1 oz. Clément Rhum Agricole Martinique 1 oz. 151 Overproof Rum .5 oz. Navy Strength Rum .25 oz. Bénédictine Liqueur .25 oz. Orange Curaçao .25 oz. Lime Juice 1 oz. Pineapple Juice .5 oz. Passion Fruit Syrup Garnish: Sugar Cube Steps: 1: Soak sugar cube in 151 overproof rum. 2: Combine all ingredients into mixing tin. Shake well. 3: Pour into glass without ice. Add ice to glass after mixture. 4: Place 151 soaked sugar cube on top of ice. 5: Light sugar cube on fire. 6: Submerge sugar cube into drink to extinguish the flame. 7: Enjoy!

✅Tips to draw closer to him or interrupt a not great pattern:Unplug. No phone. No people or other opinions. Get outside if possible.Submerge yourself in the word or a sermonMove your body Church, small group, or chat with a trusted believer.