Podcasts about Coldwater

   Homeland security is now taking aim at the non citizen mayor of Coldwater, KS for voting illegally and criminal convictions in his past.  Hey, they told us this never happens.  If he's been a fraud for 40 years in Kansas, how many more are there nationwide.  We have a lot of work to do.    Right in the middle of an interview segment bashing President Trump and Jeffrey Epstein, the host reads a legal disclaimer prepared by lawyers.  You have to hear this.    KC has federal money in fund to buy new busses but they won't be purchasing.  They need it to operate during the World Cup instead.  It's crazy how they are stealing our money to host this event.   In sports, I have a bold prediction about the New England Patriots, Lee Sterling of www.paramountsports.com is here with his picks for MU, KSU and the Chiefs and our song of the week is a wonderful history lesson you will enjoy.

Coldwater's City Manager set the record straight on the city's role in the new large flag at Camping World.See omnystudio.com/listener for privacy information.

 This week on the Musky 360 Podcast, hosts Steven Paul and Jay Esse dive into everything you need to know about cold weather and late-season musky fishing. Learn how to prepare your gear and tackle for freezing conditions, the best presentation tactics for both artificial lures and live bait, and how to stay effective when the bite gets tough. Plus, the guys answer listener questions in an all-new Musky 360 Q&A session, covering real-world tactics and late-season strategies that keep you on fish until the ice sets in. 

Kind of a weird before and after episode. Jordan had a yucky injury on a table saw and then surgery to repair his finger. So we talk about that, an awesome cooking tip (figured out on accident) and the absolute best cold water crankbait! PLEASE GIVE US A 5 STAR POSITIVE REVIEW ON WHATEVER PLATFORM YOU'RE ON! TELL A FRIEND. SHARE THE WORD! Seriously though, it really helps us! POSITIVITY IS WORTH THE EFFORT! ALL FISHING IS FUN FISHING! ⁠https://www.tackleandtacos.com/⁠ ⁠https://www.grizzlycoolers.com-⁠ code WCB for 15% off ⁠https://hookandarrowsupply.com⁠ ⁠https://www.leupold.com/⁠ ⁠https://www.workingclassbowhunter.com/⁠ ⁠https://www.facebook.com/p/Moldys-Marine-100067184804787/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The previous episode was the before now we are at the after. MTB Lawyer and the Gnar Gnomie sit down to discuss how the race went. The good, the bad and the ugly. It was rather therapeutic to look back on our first "BIG" race and hopefully you find it entertaining as well. So sit back and rest up those hammies and tune in! Thanks to our sponsors: MTB AtlantaSktchymtb.comFresh Bikes

Highlighting a new business in Coldwater on this month's Chamber Chat.See omnystudio.com/listener for privacy information.

When voter rolls fail, who's really running the show? Tara dives into the shocking story of newly elected Kansas mayor Joe Ciballos, who turns out to be a Mexican citizen and not legally eligible to hold office—or even vote in federal elections. Facing multiple felony charges for voting fraud and election perjury, his case exposes gaps in voter verification, the consequences of past executive orders, and the hidden challenges in safeguarding American elections. In this episode, Tara uncovers the extraordinary case of Kansas mayor Joe Ciballos: The Discovery: Coldwater Mayor Joe Ciballos, a Mexican citizen and legal permanent resident, was elected despite being ineligible to vote or hold office in the U.S. Legal Fallout: Ciballos now faces multiple felony charges, including voting without citizenship and election perjury, while federal authorities may pursue further immigration fraud charges. Voter Roll Verification: The case highlights the effectiveness of the Trump-era national citizenship database, which Kansas recently implemented to identify noncitizen voters. Broader Implications: Tara discusses how past executive actions under the Biden administration prevented routine verification of voter rolls against Social Security and Homeland Security databases, allowing millions of noncitizens—including thousands on terror watch lists—to receive Social Security numbers and access programs. Systemic Risks: The episode explores the hidden vulnerabilities in election systems, the influence of “shadow” voters, and the urgency of restoring integrity to elections before future federal, state, and local races. Takeaway: While the Ciballos case is alarming, Tara emphasizes that this discovery shows proactive measures can work—and underscores the importance of vigilance, verification, and accountability in protecting American democracy. Kansas, Coldwater, Joe Ciballos, illegal voting, election fraud, mayor, citizenship, voter verification, Trump database, Secretary of State, attorney general, immigration fraud, felony charges, voter rolls, US elections, legal permanent resident, criminal charges, shadow nation, democracy, Tara Show

Trump Asked Point Blank: Do You Think It's Time For Republicans To Start Making Concessions To Dems? Mamdani got 1,036,000 votes in a city with 8,500,000 residents. Trump win at SCOTUS. NOAA ghost stations? What the what? SCOTUS revisits Obergefell Did Ivy Tech know they were hiring as their president? Sandwich Guy acquitted. Purdue 2XL Hawaiian Shirt for sale. Coldwater, Kansas mayor charged with election fraud after it was revealed he allegedly voted multiple times despite not being a U.S. citizen Government Shutdown continues. AG Todd Rokita suing Indianapolis Public Schools (IPS) for thwarting federal immigration enforcement. No end to the shutdown in sight. Obama-appointed judge John J. McConnell Jr. is ordering the Trump administration to pay the full amount of SNAP benefits for the month of November. How the Republicans need to message this government shutdown successfullySee omnystudio.com/listener for privacy information.

Did Ivy Tech know they were hiring as their president? Sandwich Guy acquitted. Purdue 2XL Hawaiian Shirt for sale. Coldwater, Kansas mayor charged with election fraud after it was revealed he allegedly voted multiple times despite not being a U.S. citizenSee omnystudio.com/listener for privacy information.

   The Kansas City Star headline boasts "Nation Hit by Blue Wave."  What a joke.  These were the most lame elections ever and anyone trying to make anything of these is like a sports fan declaring the Chiefs are bad because they lost a preseason game.  What a sham.    You won't believe the composition of the electorate in NY City.  If there is one alarming thing from Tuesday... this is it.    Kansas AG Kris Kobach has charged the mayor of Coldwater, Kansas for committing election fraud.  CBS ratings sizzle for the Chiefs/Bills and 60 Minutes with Donald Trump.  The sky isn't falling, Vegas still loves the Chiefs.   And then we have a great conversation with a young sports radio host that is moving more and more toward politics.  His name is Paul Gallant and he was wrongly called a whacky liberal by Tucker Carlson.  Paul is the host of the "Gallant Says" podcast on You Tube and all other pod platforms, and while he hasn't jumped into the deep end of conservative talk just yet, maybe we can provide him with an outlet right here at KKHI.

The focus is on building leadership skills this year at CHS.See omnystudio.com/listener for privacy information.

Our coverage of the Coldwater Cardinals vs. Portage Central Mustangs MHSAA Division 1 Girls Volleyball District Semifinal match from Portage Central High School. Announcers: Sean Watson & Mike Murphy. Portage Central won the match 25-13, 27-29, 25-23, 26-28, 15-9. Our McDonald's Players of the Match were Coldwater outside hitter Mya Porter and Coldwater middle blocker Marie Powers.See omnystudio.com/listener for privacy information.

And all through the house, not a creature was stirring not even a i9 hub. Thats right folks this is around the campfire the night before the Coldwater 50K race and the Gnar Gnomie, MTB Lawyer and El Chapo are sitting down to discuss the race course (sorry for the detail but hey El Chapo and I needed the briefing) and discuss the next days race. This is super low key behind the scenes pod outside so don't hate if bad quality.... Hope you can smell the smoke through the pod! Thanks to our sponsors:MTB AtlantaSktchymtb.comFresh Bikes

Our coverage of the Coldwater Cardinals vs. Battle Creek Central bearcats MHSAA Division 1 Girls Volleyball first round match from Portage Central High School. Announcers: Sean Watson & Mike Murphy. Coldwater won the match 25-6, 25-14, 25-9. Our McDonald's Players of the Match were Coldwater middle blocker Marie Powers, Coldwater outside hitter Kaitlyn Senyk, and Coldwater defensive specialist Kinley Brown.See omnystudio.com/listener for privacy information.

Daylight Savings Time changeover health myths busted; A doctor breaks her ankle and is billed $64,000 in uncovered expenses; Vitamin D shields life-prolonging telomeres, may help depression; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; Do you really need hot water to disinfect your hands?

Our coverage of the Coldwater Cardinals at Lowell Red Arrows MHSAA Division 3 Football District Semifinal game. Announcers: Sean Watson & Mike Murphy. Final score: Lowell 49, Coldwater 14. Our McDonald's Player of the Game was Coldwater quarterback Royale Flemming.See omnystudio.com/listener for privacy information.

It's another OTB of two halves this month, with Mickey joining Hannah to chat about Riot Women, Only Murders In The Building, The Last Frontier and High Potential. Then Jen tag teams in to talk about Slow Horses, Coldwater, Blue Lights and How Are You? It's Alan (Partridge). Learn more about your ad choices. Visit megaphone.fm/adchoices

Our coverage of the Coldwater Cardinals at Marshall Redhawks varsity football game. Announcers: Sean Watson & Quinn Berry. Final score: Marshall 28, Coldwater 7. Our McDonald's Players of the Game were Coldwater wide receiver/defensive back Travon Mitchell and Coldwater running back/wide receiver/defensive back/backup quarterback Royale Flemming.See omnystudio.com/listener for privacy information.

The Chamber of Commerce's annual Scarecrow Contest is underway.See omnystudio.com/listener for privacy information.

A unique therapy program, a new look at the front entrance, and more news from Max Larsen Elementary.See omnystudio.com/listener for privacy information.

 On this week's Musky 360 Podcast, why do Lakes turnover in the fall, how to cope with and understand this period better in your late season Musky fishing.  Also a look ahead at the 2026 Musky fishing products outlook. All this and more from your host Steven Paul and co-host Jay Esse.   Description: On this week's Musky 360 Podcast, hosts Steven Paul and Jay Esse break down one of the most misunderstood fall transitions in musky fishing—the lake turnover. Learn why lakes turn over in fall, how it impacts muskie behavior, and the best strategies to stay on the bite during late-season musky fishing. Plus, get an exclusive sneak peek at the 2026 musky fishing gear lineup and upcoming innovations from the top brands in the sport. 

Our coverage of the Hastings Saxons at Coldwater Cardinals Senior Night varsity football game. Announcers: Sean Watson & Mike Murphy. Final score: Hastings 40, Coldwater 37. Our McDonald's Players of the Game were Coldwater seniors Bennett McDonald, Naseem Taha, Michael Wright, Austin Fenningsdorf, Kayden Roby, Gage Fuller, Cooper Otto, Garrett Klotz, Easton Miller, Jackson Reilly, Dominick Tackett, and Cody Morrison.See omnystudio.com/listener for privacy information.

In this episode of The Happier Life Project, host Gabby Sanderson dives into the icy depths of cold water immersion. Is it really as good for our health as it's made out to be? From ice baths to open-water swims, cold water therapy has become a wellness trend, but what does the science actually say? To find out, Gabby speaks with one of the world's leading experts in extreme physiology: Professor Mike Tipton. During their conversation, Professor Tipton explains the body's physiological responses to cold water — including the critical cold shock response — and explores the potential mental health benefits of cold water therapy. They discuss breathwork, safety considerations, and the current scientific understanding of the risks and rewards of this increasingly popular practice. Throughout the discussion, Professor Tipton emphasizes the importance of a balanced view, noting the anecdotal nature of many claims and the need for further research. Whether listeners are curious about ice baths, cold plunges, or wild swimming, this episode offers a clear, evidence-based look at why cold water therapy has captured so much attention. By the end, Gabby and Professor Tipton leave listeners with practical insights and thoughtful guidance on how to approach cold water immersion safely and effectively. Professor Tipton has worked at the Universities of London, Surrey, and Portsmouth. He is a visiting professor at King's College London and SETU Waterford in Ireland. From 1996 to 2004, he served as Consultant Head of the Environmental Medicine Division at the Institute of Naval Medicine. He has published over 850 scientific books, papers, reports, and abstracts on drowning, thermoregulation, environmental and occupational physiology, and survival at sea. He was a Trustee/Director of Surf Lifesaving GB and is currently a member of the Council of the RNLI, as well as a Consultant to the RNLI's Medical Director. Professor Tipton has also served as a consultant in survival and thermal medicine to the Royal Air Force, UK Sport, and the English Institute of Sport. He is Chair of the National Water Safety Forum (nationalwatersafety.org.uk) and of Water Safety England. He is a Fellow of the Royal Society of Medicine, and a Fellow, Trustee, and President-elect of The Physiological Society (physoc.org). He was awarded his MBE for services to physiological research in extreme environments; the Ireland Medal for saving lives from drowning worldwide; and the H&L Swiftwater rescue lifetime achievement award from the USA. Tune in to discover how cold water therapy might fit into your routine, and don't forget to subscribe for more evidence-based wellness conversations. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/   For more information about cold water swimming, therapies and immersions: https://pubmed.ncbi.nlm.nih.gov/28833689/ https://bjsm.bmj.com/content/56/23/1332 https://pubmed.ncbi.nlm.nih.gov/30131418/ https://rnli.org/about-us/our-research https://www.nationalwatersafety.org.uk/water-safety-england/guidance-for-the-public/open-water-swimming https://www.rlss.org.uk/blog/top-recommendations-for-safer-open-water-swimming https://rnli.org/safety/choose-your-activity/open-water-swimming  

We are excited to look back on what was an epic weekend of MTB. The Quick 6 Fest and mini enduro race delivered as always. People always say it is the biggest MTB party in the woods and they are right. From the race itself, vendor booths, live music, food trucks, shenanigans stage, jump jam, and on and on the event was epic! We also had to hear about Alex's second training ride at Coldwater and what is going on with him. Hope your ears enjoy this one Gnar Gnation! Thank you to our sponsors: MTB AtlantaSktchymtb.comFresh Bikes

Professor Richard Easther, from the University of Auckland joins Emile Donovan to explain.

US President Trump announced on Friday that the US is to impose a tariff of 100% on China beginning on November 1st, which will be over and above any tariffs that they are currently paying, while US export controls on critical software will also start on November 1st.US President Trump posted on Sunday, “Don't worry about China, it will all be fine! Highly respected President Xi just had a bad moment. He doesn't want Depression for his country, and neither do I. The U.S.A. wants to help China, not hurt it!!!”APAC stocks began the week in the red as the region reacted to last Friday's Trump tariff threats and the subsequent Wall St sell-off, although US equity futures rebounded due to the softer tone from Trump over the weekend, while Japanese markets were shut for a holiday.European equity futures indicate a positive cash market open with Euro Stoxx 50 futures up 0.3% after the cash market closed with losses of 1.7% on Friday.US BLS said it will publish the September CPI report on Friday, 24th October 2025, at 08:30EDT/13:30BST.Looking ahead, highlights include German WPI (Sep), OPEC MOMR, Speakers including BoE's Mann, Fed's Paulson & RBA's Hauser. Holidays: US Columbus Day (US bond market will be closed) & Canadian Thanksgiving.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

This is part 1 of the story of The story of Hawley Harvey Crippen, who had the misfortune of losing multiple wives...... This story has more twists and turns than the back alley ways of London...Become a supporter of this podcast: https://www.spreaker.com/podcast/murder-mischief-moscato--5466986/support.

This week in If You Mark In Your Bible; Josh and Gage discuss the Proverbs 10:1-5We look forward to sharing new episodes EVERY TUESDAY (January - May)! https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51c CHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

This week in If You Mark In Your Bible; Josh and Gage discuss the Proverbs 10:1-5We look forward to sharing new episodes EVERY TUESDAY (January - May)! https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51c CHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!

What happens when the storms of life threaten to destroy you — but instead, they refine you into something unstoppable? In this gripping and deeply inspiring episode, Carl sits down with Dr. Lisa Christie — former Mrs. America, author, international model, Fitness Expert, TV personality, minister, and humanitarian — to share one of the most powerful redemption stories you'll ever hear. From a childhood marked by tragedy and resilience to surviving sexual abuse by one of the most powerful men in entertainment, Lisa's life has been a series of battles fought in the fire. But it's in that fire that she was transformed — not broken. Through heartbreak, betrayal, abuse, and the unthinkable pain of losing custody of her children, Lisa discovered a divine purpose far greater than she ever imagined. Her story is one of courage without compromise — of saying no to exploitation, yes to healing, and choosing faith over fear when everything seemed lost. Today, Lisa stands as a voice for the voiceless, through her work with A Cup of Cold Water, a global advocate against human trafficking with ZOE International, and a beacon of hope for anyone who's ever been told their story is over.

The FullyGeeked boys are back with episode 303 with their unique look at the world. With nothing major in the news the boys discuss self care routines. What types of cream are we supposed to use on our faces? Trailers of the week: Star Wars: Visions Volume 3 (#DisneyPlus) (October 29th 2025), Marvel's Wolverine (#Insomniac Games) (Q3/4 2026). Before we look into what's been hot this week in TV and Films: Peacemaker S2 E6 (⁠⁠⁠#SkyAtlantic⁠⁠⁠) (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠29:15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alien: Earth E8 (⁠⁠⁠⁠#DisneyPlus⁠⁠⁠⁠) (⁠⁠⁠⁠39:50⁠⁠⁠⁠), Gen V S2 E4 (#PrimeVideo) (46:50), Tulsa King S3 E2 (#ParamountPlus) (54:53), Coldwater 2025 (#ITV) (58:00), among so much more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TheFullyGeekedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Films⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#GuysThatPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Like⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Movies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Comment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#FYP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nuala Moore is an Irish open water swimmer and adventurer who has pushed human limits in some of the most extreme conditions on earth. With two Guinness World Records and decades of experience in the ocean, she's learned what fear, discomfort, and resilience really mean. In this episode, Nuala shares: What happens in the exact moment you face fear, and how to know if it's protecting you or holding you back Why avoiding discomfort costs you more than facing it The lessons silence and solitude can teach when you're stripped of all distraction The difference between just enduring and being truly resilient What the ocean has shown her about real limits — and the ones we create ourselves A powerful conversation about resilience, choice, and the strength you only find at the edge. You can get Nuala's book Limitless at all great bookstores, and follow her on Instagram here: @numooreswim Click play and let's dive in.

The FullyGeeked boys are back with episode 302 with their unique look at the world. With another great Robert Redford passing we look back at some of his achievements. Tom Holland rushed to hospital after a stunt went wrong what spiderman thinks he's Tom Cruise!?! Trailers of the week: Anaconda (#SonyPicturesReleasing) (25th December 2025), Tom Clancy's Splinter Cell: Deathwatch (#Netflix) (14th October 2025), Star Wars: The Mandolarian & Grogu (#WaltDisneyStudios) (22nd May 2026). Before we look into what's been hot this week in TV and Films: Peacemaker S2 E5 (⁠⁠#SkyAtlantic⁠⁠) (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠31:50⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Alien: Earth E7 (⁠⁠⁠#DisneyPlus⁠⁠⁠) (⁠⁠⁠40:35⁠⁠⁠), The Terminal List: Dark Wolf E6 (⁠⁠#PrimeVideo⁠⁠) (⁠⁠⁠⁠49:40⁠⁠⁠⁠), Gen V S2 E1-3 (#PrimeVideo) (01:01:00), Tulsa King S3 E1 (#ParamountPlus) (01:12:00), Coldwater 2025 E1-2(#ITV) (01:18:39), Billionaires Bunker (#Netflix) (01:24:09) , among so much more⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TheFullyGeekedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Films⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#GuysThatPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Like⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Movies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Comment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#FYP⁠⁠⁠⁠⁠⁠⁠⁠⁠

2x Big Wave World Champion and 3x Peʻahi Challenge winner Paige Alms joins Conner Coffin on the 805 Beer Cold Beer Surf Club. Coming from the 2025 Big Wave Awards in Newport Beach, CA, Paige reflects on the moments that defined her career and the tight-knit big-wave community that feels like family every time they come together. From getting caught inside by a 60-foot set during a contest, to foiling between Hawaiian islands, to surfing “by braille” in giant conditions, Paige breaks down what it means to be a true waterwoman. She recalls the “swell that changed everything” at Jaws, and reflects on her mentorship under the late, great Chris Vandervoort, and the pioneers who paved the way – legends like Marcio Freire, Yuri Soledade, and Deniro Couto. She highlights how Shane Dorian and Ian Walsh pushed the boundaries of what's possible, and gives props to the next generation, Albee Layer, Kai Lenny, Matt Meola, and more, for carrying the torch and taking big-wave surfing into the future. She shares why she believes Peʻahi is the best big wave on the planet, breaks down her favorite boards for charging Jaws, and opens up about developing a cold-water allergy that forced her to rethink recovery and preparation. She talks about her early “claim to fame” moment beating Carissa Moore in junior NSSA contests and winning a national title, and how those battles shaped her competitive fire. She dives into the progression of women's surfing across every discipline, the wins and wipeouts that shaped her journey, and what's next as she balances chasing swells with mentoring the next generation. New episodes drop every month. Follow, subscribe, and join the Club now. Follow Conner Coffin. Follow Paige Alms. Follow 805 Beer. Get the latest 805 Beer content, the gear, and of course, the beer. Join the conversation, follow the league, and stay updated on all things WSL.

We're back with another episode of Geektown Radio! This week, Dave is joined by Gray to chat through the Emmys, ITV's new thriller Coldwater, Sky's workplace comedy The Paper, and the return of Only Murders in the Building. Plus all the latest TV news, renewals, cancellations, and upcoming UK highlights.Timestamps 00:00 – Intro & catch up 01:30 – What Gray has been watching: Ironheart, Reacher, The Assassin, How To Die Alone, reality shows (Destination X, Fortune Hotel, The Inheritance, Stranded On Honeymoon Island, Bake Off) 12:30 – Procedural catch-up: FBI, Chicago shows, Fire Country, SWAT 18:00 – Gray on The Paper pilot 22:00 – Gray's trip to see The Thursday Murder Club at the cinema 26:00 – Dave on Coldwater (ITVX/ITV) 34:00 – Foundation Season 3 finale 39:00 – Strange New Worlds Season 3 finale 45:00 – The Handmaid's Tale Season 6 wrap-up 52:00 – Only Murders in the Building Season 5 first episodes 01:00:00 – The 2025 Emmy Awards results and discussion 01:20:00 – TV News: Red Dwarf update, Foundation renewal, The Hunting Wives, Charlie Brooker's new Netflix thriller, SWAT: Exiles 01:40:00 – Highlights for next week: Doc, Gen V S2, High Potential S2, The Morning Show S4, Into the Badlands, Juice S2, Damages, Tulsa King S3, Waterloo Road S16, Marvel Zombies, Shakespeare and Hathaway S5, Slow Horses S5 01:52:00 – OutroSupport this show http://supporter.acast.com/geektown. Hosted on Acast. See acast.com/privacy for more information.

We're in Coldwater this week as Andrew Lincoln and writer David Ireland discuss the new ITV thriller (23:55-44:34). Plus Kay asks the question as to whether we take TV (or film, or book) recommendations from other people. And then there's this week's crop of shows, which includes Netflix's brotherly strife miniseries Black Rabbit (53:45), Prime's second series of The Boys spinoff Gen V (1:03:08), and the second series of Mawaan Rizwan's Juice on BBC3 (1:10:25).(Episode 354)Note: time stamps are approximate as the ads throw them out, so are only meant as a guide. If you want to avoid this and would like the podcast entirely ad-free (as well as 17 hours early, with a second weekly show and spoiler specials) then sign up to Pilot+!

Today we're looking at the wellbeing and other benefits of cold water - can we get this simply by splashing cold water on our faces?If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

They also review Sky crime series Task, with Mark Ruffalo, and Amazon Prime psychodrama The Girlfriend, which stars Olivia Cooke and Robin Wright as a warring girlfriend and mother-in-law.

Choosing between a $1,500 vertical Ice Barrel and a $3,000+ Golden Designs spa-style cold plunge isn't just about price—it's about whether you value portability or luxury automation. But here's what most buyers don't consider before deciding. Learn more at https://collectiverelaxation.com/blogs/wellness-insights/best-cold-plunge-comparison-ice-barrel-vs-golden-designs Collective Relaxation City: STATEN ISLAND Address: 194 Woehrle Avenue Website: https://collectiverelaxation.com

Behind the scenes, it takes a lot of planning and hard work to keep a massive trail network like Coldwater Mountain in great shape. That responsibility falls to Marcus Tillman, who works with the Northeast Alabama Bicycle Association and the city of Anniston as Recreation Trails Director for Coldwater Mountain. Today we'll hear from Marcus about what it takes to maintain such a large system, what's involved, and what's in store for riders in the coming months.In this episode we ask:What does a recreation trails director aka "trail boss" do on a day-to-day basis?How much maintenance is involved in keeping up a trail system the size of Coldwater Mountain?Are you able to rely on volunteers to accomplish a significant amount of the work?Can you give us a little history of Coldwater Mountain and how the trail system came to be?What's one thing you wish riders knew that would make your job easier?For an experienced rider visiting Coldwater for the first time, what route do you recommend?How are you preparing the trails for the big Lifetime race happening in October?How do you ensure trails are safe and that emergency services have access to the trails?Coldwater is open to e-bikes. Have you had any issues with speeding, user conflicts, or trail impact?An automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠visitsandpoint.com⁠. The trails and the good times are waiting for you when you Visit Idaho!

We're back with another episode of Geektown Radio! This week, Dave is joined by Matt to chat through sketch comedy revivals, ancient Roman city-building, cult horror infamy, and the surprisingly satisfying finale of TV's most famous serial killer, alongside the latest TV news and UK air date highlights.Timestamps 00:00 – Intro & catch up 01:30 – What We've Been Watching 05:30 – The Human Centipede 12:00 – Walking Dead: Dead City, Invasion & Foundation 18:00 – The Handmaid's Tale final season 23:00 – Mitchell & Webb Are Not Helping 30:00 – Anno 117: Pax Romana demo 37:00 – Dexter Resurrection finale 45:00 – TV News: Tomb Raider, Bad Sisters, The Paper, Sophie Turner as Lara Croft, 24 revival talk 56:30 – Highlights for next week: The Girlfriend, Taskmaster S20, The Newsreader S3, Cold Water, Futurama S13, Heartland S18, Wild Cards S2 01:03:00 – OutroSupport this show http://supporter.acast.com/geektown. Hosted on Acast. See acast.com/privacy for more information.

Ryan Duey was born and raised in Northern California. He attended Cal Poly University, where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the States and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. Ryan is now the CEO of Plunge, the makers of cutting-edge cold plunge tubs and saunas. Plunge: https://plunge.com/⁠   Today's Sponsors:  AG1:Subscribe today to try the Next Gen of AG1 for less than $3/day! If you use my link, you'll also get a FREE gift with your first order. So make sure to check out ⁠https://DrinkAG1.com/clearedhot⁠ to get started with AG1's Next Gen and notice the benefits for yourself. That's ⁠https://DrinkAG1.com/clearedhot⁠. Stopbox USA: Listeners are getting 10% off their entire order when you use the code "clearedhot". And right now, StopBox is also running a deal on their most popular bundle — the 2-pack, which saves you over 30% and comes with free accessories and shipping. That's 10% off and a big bundle discount when you use code "clearedhot" at ⁠https://stopboxusa.com⁠. Discover a better way to balance security and readiness with StopBox.

We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solution for making water activities more enjoyable. Resources & links related to this episode: Neoprene Wet Suit Gretchen Rubin's Secrets of Adulthood newsletter on Substack Stage Performance by Livingston Taylor (Amazon, Bookshop) Elizabeth is reading: Rivals by Jilly Cooper (Amazon, Bookshop) Gretchen is reading: A Town Like Alice by Nevil Shute (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

It was Easter Sunday, April 15, 1990, and Ray and Marie Thornton were driving along Snow Prairie Road, a rural highway about 12 miles outside of Coldwater, Michigan. Ray was at the wheel and Marie was next to him and the couple was playing a game they often played in the car to kill time on the road -- trying to make words and phrases out of the license plates they saw.But things were quiet along the secluded back road they were on that morning and they hadn't seen another car in a little while. Suddenly, though, a green Chevrolet van appeared in the rearview mirror. It aggressively roared up behind them and then passed them at high speed.  Marie won that round of the game. Spotting the GZ on the van's license plate, she remarked, “Geez, he's in a hurry.”They laughed and would've thought no more about it if they hadn't seen the green van again a short time later. As they passed an abandoned schoolhouse, Ray and Marie saw it parked on the side of the building – but that wasn't all they saw.The driver was outside the vehicle and was carrying a large bundle wrapped in what appeared to be a bloody sheet. He was walking toward the back of the ramshackle old building.Have a question or comment? Text us on the Haunt Line @ 217-791-7859New Facebook page - https://www.facebook.com/troytaylorodditiesCheck out our updated website and sign up for our newsletter at AmericanHauntingsPodcast.comWant an episode every week, plus other awesome perks and discounts? Check out our Patreon pageFind out merch at AmericanHauntingsClothing.comFollow us on Twitter @AmerHauntsPod, @TroyTaylor13, @CodyBeckSTLFollow us on Instagram @AmericanHauntingsPodcast, @TroyTaylorgram, @CodyBeckSTLThis episode was written by Troy TaylorProduced and edited by Cody BeckOur Sponsors:* Check out Shopify: https://shopify.com/hauntingsSupport this podcast at — https://redcircle.com/american-hauntings-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Whoever says that Michigan doesn't have the fire is about to be proven wrong. Today's guest is a keeper not only of insane Prop 215 lore, but also one of the real-deal pioneers of the medical and recreational scene in MI, actively setting the standard for A-1 smoke and the right way to get it into the hands of the people 7 days of the week.Blackleaf is joined back in the FSOTD studio by the legend himself, Andrew Thomas, of Exclusive Brands, to discuss the late 90s and early 2000s, bouncing around LA and visiting places like the iconic dab bar at Kind Meds, as well as Michigan's claims to fame in terms of Chem, OG, and Gas genetics, the prominence of customers driving in from border states like Ohio and Illinois to get MI prices and premium flower options, as well as the future of the industry in terms of interstate commerce, and safe, traditional banking, marketing access, and so much more.For those unaware, Exclusive Brands is a vertically-integrated retailer with (currently) seven shops running across the state including in Ann Arbor, Grand Rapids, Kalamazoo, Monroe, Muskegon, Lowell, Coldwater, Lapeer, and Gaylord. Their portfolio includes their in-house labels like Concentrate Kings, Strain Kings, Terpene Tanks, Magic Edibles, and more, offering a full range of products from flower and vapes to edibles and concentrates. Exclusive emphasizes quality and transparency with lab-tested products and educates consumers through rewards, weekly deals, and (most importantly) knowledgeable and attentive staff, with an expansive line of merchandise and in-house product. You'll also get to hear about how they became the first in the state to get the licensing to manufacture and distribute major California stables like Kushy Punch. And even the story about how Andrew's partner eventually even acquisitioning the Kushy Punch brand after it had a very public legal fallout. We're not joking when we say that this episode is JUICY in terms of free game and crazy stories surrounding partnerships, trapping, building the dream team, expanding into 5+ shops, and how to keep a lid on it with an almost religious connection to customer service paired with aggressively competitive prices. From producing mixtapes with The Game and countless other hip-hop legends as a teenager to diving headfirst into California's early Prop 215 days to absorb the culture, set up shop, trap it out, and then bring all the knowledge back to Michigan the minute Medical hit, it's almost impossible not to learn something valuable from this conversation with Andrew if you're a hustler or even just a passionate fan of the plant. Hit the play button, kick back until the end, and you'll thank us later. Visit Exclusivemi.com to learn more about everything you're missing out on in the Michigan scene.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 290 of the Löw Tide Böyz - A Swimrun Podcast!We've got an epic episode for everyone this week. Joining us to recap their adventure at this year's Rockman Swimrun are our great friends Liza Dunham and Mike Schiepke, A.K.A., Team Cali-Coed. (If this team sounds familiar, we interviewed them for Partners Month all the way back on Episode 128.) In this conversation we discuss their training, travel, and race recap of their day on the fjord. This year's race was one for the ages and Liza and Mike bring it to life.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

This week, in Coldwater, Michigan, a wild murder story starts with two responsible, educated people, starting a family. The marriage ends in a bitter divorce, that one of them just couldn't handle. After a violent scene, in the home, this man carries his wife to his van, and disappears. A story on "Unsolved Mysteries" sends him racing into the night, but he takes police on a chase, leading to huge confrontation. It's all so crazy, that it inspires a horror movie!!   Along the way, we find out that there isn't a whole lot to do at an Apple Festival, that it's never a good day, when you see yourself on Unsolved Mysteries, and that you know that you're really creepy, when a horror movie is based on your actions!!   New episodes, every Wednesday & Friday nights!!   Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

On Wednesday's Daily Puck Drop, Jason “Puck” Puckett, the Go-2-Guy is back from another hotel room! Jim and Puck discuss Jim's dogs getting into trouble again on the road at a hotel.  Jim owes Puck $20 dollars for their All-Star game bet, but Jim doesn't feel he should have to pay Puck all the money because they both agreed the way the game ended was stupid.  Also, joining Puck on Wednesday, Travis Fulton from TravisFulton.com to preview The Open Championship, Tim Booth from the Seattle Times stops by from Vegas to discuss Adam Silver's press conference in regards to expansion, MLB Insider Ryan Divish with the latest on the Mariners and this week's limited version of The Sports Pit with Steve Sandmyer and Matt “Stretch” Johnson. Travis Fulton, TravisFulton.com, joins Puck and Jim to give his pick for this weeks Open Championship.  Why Tommy Fleetwood makes sense this week, Scottie Scheffler's reflection on success and Travis analyzes Jim's golf swing. Tim Booth, Seattle Times sits down from Las Vegas where he covered Adam Silver's press conference and reports on the latest NBA expansion news.  Silver certainly didn't provide much hope to Seattle NBA fans and left Portland fans nervous about the Trailblazers future. MLB Insider Ryan Divish joins Puck to talk all things Mariners baseball.  On this sneak preview, Puck and Divish discuss…..To watch and listen to the full show, sign up to be a Puck's Posse member at PuckSports.com Puck then switches and plays a portion of this weeks Sports Pit with Matt “Stretch” Johnson and Steve Sandmeyer.  They chat about Cal Raleigh's historic home run derby win and the frustration of Mariners ownership.  The full episode is available for Puck's Posse members. Join today at PuckSports.com Puck wraps up the show with, “Hey, What the Puck!?”  (1:00) Puck and Jim (11:26) Travis Fulton, The Open Championship (37:53) Tim Booth, Seattle Times (57:40) Ryan Divish, MLB Insider (1:14:12) The Sports Pit “Light” (1:27:23) “Hey, What the Puck!?” 

Chris Jordan has some unwelcome news for the watershed and fisheries restoration movement. Restoring robust populations of salmonids and other fish species in degraded rivers and wetlands is much more complex than we could have ever imagined, and we've been doing it wrong for decades. Most of us, even those of us who view our fishing and our rivers as a kind of religion, don't even know what a truly healthy river looks like. But Chris also has some welcome news, though, and it's the subject of today's podcast: we know how to restore functioning watersheds for coldwater fisheries now, and it's imminently achievable. Real watershed restoration that can last and bring back healthy cold water fisheries – it's called “process-based restoration” – is the future. It's not just about removing archaic dams and putting curves and woody debris back into broken and degraded creeks. It's about beavers, muck and mire and willow thickets, floodplains and aquifers, wildfire and wetlands, gravity and shade. It is, as Chris has studied and implemented successfully for the past few decades, about “helping rivers do their jobs with a lighter hand and a larger scope” and recognizing that the messiest natural systems are the very best at producing the strongest and healthiest fisheries. Join us- 100% guaranteed, you'll see your favorite rivers and creeks in an entirely new light.   The Podcast & Blast with Hal Herring is brought you by Backcountry Hunters & Anglers and presented by Silencer Central, with additional support from Decked, Dometic, and Filson.  Join Backcountry Hunters & Anglers, the voice for your wild public lands, waters, and wildlife to be part of a passionate community of hunter-angler-conservationists.  BHA. THE VOICE FOR OUR WILD PUBLIC LANDS, WATERS AND WILDLIFE. Follow us: Web: https://www.backcountryhunters.org Instagram: @backcountryhunters Facebook: @backcountryhunters

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices