Podcasts about Rhythm

In today's devotional, Pastors Kerrick & Racquel share encouragement to help you step into the amazing future God has for you. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Air Week: February 2-8, 2026 1956: Jukebox Rhythm Review, Pt. 1 This week, we journey back 70 years as the “Juke In The Back” puts the ol’ Rockola Jukebox front and center and we present part 1 of a 2 part feature on the biggest jukebox jivers from 1956. It was the first full year of Rock n’ Roll Music crossing over from its Rhythm & Blues roots into mainstream Pop Culture. The line between R&B and Pop was getting more and more blurred, but there were still many records that Black audiences were dancing and romancing to, that were not heard at all by White audiences. We’ll hear a few of those on this week’s program from big artists such as Muddy Waters, Ruth Brown and Little Walter. We’ll also dig on some certified crossover hits from Chuck Berry, The El Dorados, The Platters and The Teenagers Featuring Frankie Lymon. So grab a nickel, grab a dime and let’s make some time with the top jukebox spinners from the first half of 1956 on this week’s Jukebox Rhythm Review with host Matt The Cat. LISTEN BELOW

In today's devotional, Pastor Kerrick shares from the Book of Proverbs to help you see if you are on the right path to achieve your goals this year. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Today's guest is Paul Cater. Paul is a veteran strength and conditioning coach with over 25 years of experience spanning professional baseball, collegiate athletics, and high-performance team environments. Paul is known for blending traditional strength training with rhythm, timing, gravity, and a deeply relational, art-driven approach to coaching. His work challenges purely formulaic or data-driven models and puts the live training session back at the center of athlete development. In an era where training is increasingly automated, optimized, and reduced to dashboards and numbers, it's easy to lose the human element that actually drives performance. This conversation explores how rhythm, feel, load, and coaching presence shape not just outputs, but adaptability, resilience, and long-term athletic growth. If you've ever felt that “something is missing” in modern training environments, this episode speaks directly to that gap. In this episode, Paul and I explore training as a live performance rather than a static program. We discuss using early isometric and axial loading as a readiness anchor, how downbeat rhythm and eccentric timing drive better outputs, and why chasing numbers too aggressively can undermine real performance. We dive into music, movement, art, and coaching intuition, and how creating alive, rhythmic sessions builds stronger athletes, and better coaches, without relying solely on rigid protocols or excessive monitoring. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Mountain Training Inspirations 6:00 – The Role of Community in Training 12:15 – Performance and the Observer Effect 23:27 – Shifting Training Protocols 32:32 – Balancing Data and Intuition 42:14 – Efficacy of Isometric Training 47:23 – Five-Minute Wonders 53:28 – The Art of Adaptation 57:44 – Embracing the Subconscious 1:28:06 – A Playlist for Performance Actionable Takeaways 0:07 – Mountain training inspirations Training in demanding natural environments reshapes how you view effort, pacing, and resilience. Use uneven terrain and elevation to naturally regulate intensity instead of forcing outputs. Let the environment create variability rather than programming it artificially. Periodically remove mirrors, clocks, and screens to reconnect athletes with internal feedback. 6:00 – The role of community in training Training outcomes improve when athletes feel socially anchored. Design sessions where athletes work together rather than in isolation. Use shared challenges to build collective buy-in and accountability. View community as a performance multiplier, not a soft add-on. 12:15 – Performance and the observer effect Athletes change behavior when they know they are being measured. Use testing sparingly to avoid distorting natural movement. Train without constant feedback to preserve authentic effort. Recognize when measurement helps clarity and when it creates tension. 23:27 – Shifting training protocols Protocols should evolve with the athlete, not remain fixed. Regularly reassess whether a method still serves the athlete's needs. Avoid loyalty to systems that no longer produce adaptation. Let context, stress, and readiness guide training decisions. 32:32 – Balancing data and intuition Numbers inform decisions, but intuition completes them. Use data as a reference point, not the final authority. Trust experienced pattern recognition when data feels incomplete. Teach younger coaches how to observe, not just measure. 42:14 – Efficacy of isometric training Isometrics offer clarity, control, and nervous system regulation. Use isometrics to teach position awareness and intent. Apply them during deloads or recovery periods. Emphasize quality of tension rather than maximal force. 47:23 – Five-minute wonders Short, focused training can still drive adaptation. Use brief sessions to maintain rhythm during busy schedules. Prioritize intent and execution over duration. Stack small doses consistently rather than chasing long sessions. 53:28 – The art of adaptation Adaptation is individual, nonlinear, and context dependent. Avoid expecting identical outcomes from identical programs. Adjust based on response, not expectation. Respect that progress can look quiet before it looks obvious. 57:44 – Embracing the subconscious Much of performance operates below conscious control. Reduce over-cueing to allow automatic movement to emerge. Trust repetition and environment to shape behavior. Coach less, observe more. 1:28:06 – A playlist for performance Music influences emotional and physical rhythm. Use music intentionally to shape session tone. Match tempo to desired movement qualities. Allow athletes some ownership over the training atmosphere. Quotes from Paul Cater “Training is as much about remembering what we are as it is about building what we want to become.” “The moment measurement changes behavior, you have to question what you are actually training.” “Community is not separate from performance. It is performance.” “Coaching is an art because people are not repeatable systems.” “Isometrics give you honesty. There's nowhere to hide.” “Data can guide you, but it cannot feel the athlete.” “Adaptation does not care about your program, only your response.” “Sometimes the best thing you can do as a coach is stop talking.” About Paul Cater Paul Cater is a veteran strength and conditioning coach with over 25 years of experience working across professional baseball, collegiate athletics, tactical populations, and high-performance team sport environments. He has served in leadership and performance roles with organizations including Major League Baseball, NCAA programs, and private high-performance facilities, and is known for his ability to blend high-intensity strength training with rhythm, coordination, and ecological skill development. Paul's coaching philosophy emphasizes gravity, timing, and rhythm as foundational drivers of athletic performance. Rather than relying solely on rigid programming or isolated testing, his sessions are built around early exposure to meaningful load, isometric and inertial work, and rhythmic constraints that reveal readiness, alignment, and intent in real time. His work integrates elements of sprint mechanics, change of direction, elastic strength, and movement artistry to create training environments that are both physically effective and psychologically engaging. Currently working in a collegiate performance setting, Paul is deeply interested in coaching as a live, relational craft; treating each session as a performance that develops not just outputs, but awareness, adaptability, and ownership in athletes. His approach bridges traditional strength training with concepts from sport, art, music, and survival movement, offering a perspective that challenges purely automated or data-driven models of performance.

In today's devotional, Pastor Kerrick shares about the different personalities in the Book of Proverbs and how they prove that God's ways are better. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Tonight we had brand new tracks from Fret Rattles, Druglords of the Avenues, Stepmother, and Doe St, plus some songs of resistance and solidarity.

Join us this evening as Senior Associate Pastor Rocky Supinger concludes a series on the theme of resolve in the life of faith.   In this podcast, Rocky explores God's resolve in the statement, “I will be their God,” which appears multiple times throughout the Bible. How does this truth inspire the resolution of our own faith?   We hope you will join us for this midweek reflection!

Claudette Rowley is a wellness-first interior designer who helps people create spaces that not only look beautiful but also support their well-being. Drawing from her background in social work, coaching, and cultural transformation, Claudette practices neuro-aesthetic design - an approach grounded in the science of how color, light, texture, and flow impact our nervous systems. Rebecca and Claudette explore why design matters beyond aesthetics. Claudette explains common design mistakes and introduces her WIRED method (Wellness, Intention, Rhythm, Energy, Delight) for creating spaces that truly serve you. They discuss how cool and warm colors create completely different spaces, the power of biophilic (nature-based) design, and why the question isn't "what's trending?" but "how do I want to feel in this space?" Claudette reminds us: "You deserve to be in a space that you really love and not to settle if you feel stuck - it makes a difference in your life." Learn more:  https://www.claudetterowleydesign.com/ Take the free Color Code quiz: https://www.claudetterowleydesign.com/color-quiz

Rhythm, ritual and reverie are interconnected. They are interwoven in a way that has invoked an experience of the sacred as long as humans have been around. Rhythm gives birth to cycles of becoming and ending. We can align ourselves to existence by paying attention to life's rhythms, which bring us to feel our connection and place in the weave of everything. In ordinary life, rhythm shows up in our routines. These can become portals, sacred doorways which help us to ground and self-regulate. Having a conscious relationship to fluid and creative routines is different than having a collection of mechanical habits that buffer us from reality. Awareness of our state is healing in itself. Ancient people answered big questions of life through communal ritual. The winter solstice is a threshold moment in the rhythm of the year. In times of craziness that come from woundedness, routine and ritual can make a difference. Little practical things can be anchored and ritualized. Rituals are a way we can invoke divine help. When we ask for help, it's the beginning of laying our burdens down. What burdens do we carry that are not ours to carry? What burdens are we meant to carry? Sometimes we must turn our burdens over to a power that is greater than us. There are three levels of symbols: practical, metaphorical and universal. Sometimes we carry each other when a burden is very great. Through presence we can experience wonder and awe, and court the possibility of reverie. In reverie, we lay our burdens down, open a doorway to revelation, and attune to our deepest Self without effort. Mary Angelon Young is a workshop leader with a background in Jungian psychology, an editor, and author of As It Is, Under the Punnai Tree, The Baul Tradition, Caught in the Beloved's Petticoats, Enlightened Duality (with Lee Lozowick), The Art of Contemplation, and other books. If you are interested in more on this topic by Mary, visit hohmsahajmandir.org and click on the Sahaja blog.

What happens when the precision of a poet meets the timing of a comedian? In this episode, the MadPo3t sits down with American writer and comedian Danny Johnson to deconstruct the 'Frequency of the Word.'Moving beyond the surface of their respective crafts, they explore the shared discipline required to bridge the gap between the private "Forge" of writing and the public 'Raw energy' of performance. This is a dialogue on Rhythm, Resilience, and the Sovereign Voice.

Your nervous system craves predictability - but that doesn't mean rigid rules. This episode explores why rhythm and routine matter so much for nervous system regulation, what to do when you rebel against structure, and how to create Supportive Structure that feels like freedom instead of restriction. Even if you think you hate routine, this episode might change your perspective.What You'll Discover:• Why your nervous system needs predictability to feel safe• The difference between rigid rules and Supportive Structure with flexibility• How to work with rebellion against routine instead of forcing yourself through it• Why even unwanted patterns (like binge eating) have their own rhythm - and what that means for changeIf you've ever told yourself "I'm not a routine person" or felt trapped by structure, this episode offers a completely different way to think about rhythm and routine.Resources mentioned in this episode:Previous Episode: Supportive StructurePrevious Episode: What Does the Nervous System Have to Do with Binge Eating?Previous Episode: A Nervous System Approach to Goal SettingSchedule a Breakthrough Call to explore 1:1 coachingWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

In today's devotional, Pastor Kerrick shares about the different personalities in the Book of Proverbs and how learning from them can help make our lives better and brighter. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Most excavation and heavy civil contractors don't fail because of bad work—they fail because of poor cash flow, bad equipment decisions, and overcomplicated growth. In this episode, Nate Morello breaks down how he's built a lean excavation business by focusing on payment schedules, job rhythm, and technology that replaces labor instead of adding overhead. If you're running municipal, commercial, or excavation work and feel like the business is starting to control you, this episode will hit close to home.Key Takeaways:✅ Cash flow beats contract size: Nate explains why payment schedules, retainage, and holdbacks matter more than landing “big” municipal jobs.✅ Technology should replace labor, not add stress: Grade control, rotators, and attachments only work if they fit your operation—not because someone else has them.✅ Don't buy gear for ego: Nate breaks down how screener buckets, rotators, and attachments paid off only because they matched his workflow.✅ Rhythm over perfection: Over-perfecting jobs kills momentum—focus effort where the customer actually sees value.✅ Time is the real cost: Renting, hauling, waiting, and delays quietly eat profit faster than most operators realize.Why It Matters:If you're trying to grow without losing control—or wondering why the work feels harder even though you're “busy”—this episode shows how experienced operators think long-term.Links:➡️ Check out Nate Morello's MC Build Facebook Page:⁠ https://www.facebook.com/mcbuildnh➡️ Shop Attachments: Build your business with the right attachments. ⁠⁠⁠⁠⁠⁠https://www.skidsteernation.com⁠⁠⁠⁠⁠⁠➡️ Marketing Help: Marketing built for blue-collar contractors. ⁠⁠⁠ https://getthrottledup.com/

In today's devotional, Pastor Kerrick shares about the different personalities in the Book of Proverbs and what we should learn from them. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

If your mornings feel rushed, anxious, or mentally loud, this episode will help you slow down and realign—starting with your breath.In this episode, we explore biblical breathwork and how intentional breathing with God can calm your nervous system, quiet mental chatter, and help you start your day from peace instead of pressure. You'll learn why breath is spiritual, how God designed your body to respond to rest, and how breathing can become a sacred on-ramp into prayer and presence.This is not new-age or trendy—it's ancient, biblical, and deeply restorative.In this episode, you'll learn:Why breath is the foundation of a faith-filled morning routineHow breathwork helps regulate anxiety and overwhelmWhat Scripture says about breath, life, and God's presenceA simple breathing practice you can use every morningLove the show? Subscribe, rate, review, and share!Join the Free To Dream Movement today:https://thejuliagentry.comInstagramFacebookYouTube

In this episode, we explore Universal Law #6 ! The Law of Rhythm, which teaches us about life's cycles and the journey of every process. The snake biting its tail symbol reminds us that every ending is a new beginning. To understanding how life flows in rhythms and patterns. This video explains: What the Law of Rhythm is, Why it matters in your personal and spiritual growth, How to apply it practically in daily life. If you're interested in universal laws, personal development, and spiritual growth, this video will help you understand the natural flow of life and how to align with it.Follow me on Instagram/Tiktok/Threads for more Content! - @freeingtoniCheck out my Youtube for the Video Version!https://hoo.be/toniscardino

Why do we crave belonging so deeply?From the stories we love that can show community: Home Alone, Lord of the Rings, Stranger Things, to the quiet ache we feel when we're alone, the desire to belong is woven into the human heart. In this message, Pastor Andy Bondurant explores why community isn't optional in the Christian life, it's foundational.To learn more about Cross Points, check out our website:http://crosspointschurch.comTo stay up to date, check out our social media:Instagram: @crosspointskcFacebook: Cross Points ChurchYoutube: CrossPointsKC

In today's devotional, Pastor Kerrick shares how rain and snow remind us of God's promises. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Send us a textKeywordsrest, exhaustion, rhythm, spiritual health, Elijah, Jesus, mental health, self-care, abundance, obedienceSummaryIn this episode of The Onyx Show, Justin Roethlingshoefer discusses the importance of rest in a world that often glorifies busyness and exhaustion. He draws parallels between his own experiences and the biblical story of Elijah, emphasizing that rest is not a sign of weakness but a necessary part of spiritual and physical health. The conversation explores how God responds to our exhaustion, the significance of maintaining a healthy rhythm in life, and how intentional rest can lead to greater capacity for service and fulfillment.TakeawaysRest is not quitting; it is obedience.Exhaustion can distort our perspective and emotions.God cares about our physical well-being as much as our spiritual.Rest is essential for clarity and direction.Jesus modeled the importance of rest in His ministry.We often mistake exhaustion for spiritual failure.Rest allows us to reconnect with our purpose.A healthy rhythm is crucial for spiritual and physical health.Rest is preparation for what is to come.Living like Jesus requires intentional rest.Sound bites"Rest is obedience.""The journey has been a lot for you.""We need to learn to rest well."Chapters00:00 Welcome to The Onyx Show00:58 The Power of Rest in a Burnt Out World02:54 Elijah's Journey: Exhaustion and Restoration08:54 God's Response to Exhaustion13:04 The Importance of Rhythm and Rest19:00 Living Like Jesus: The Call to Rest23:08 Preparation Through Rest===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

Oliver features brand new music from DJ HEARTSTRING, Funk Tribu, Chris Avantgarde, Rebūke, Low Steppa, ZHU, L.P. Rhythm, Josh Baker and many more on #HeldeepRadio!

Air Week: January 26-February 1, 2026 George Goldner, Pt. 3 – Gone & End Records It’s part 3 of our 3 part series on record man, George Goldner. He is said to have had the “golden ear” for hit records and songwriter Jerry Leiber even complimented his talent for picking hit songs by saying that Goldner had, “the musical taste of a fourteen-year-old-girl.” Born to Jewish immigrants in 1919, Goldner’s first love was Latino dance music and he began his career by opening night clubs and starting Tico Records, a Latino label in 1948. By 1953, he was interested in Rhythm & Blues and began releasing records under the Rama subsidiary. In early 1954, he set up Gee Records and scored a huge hit in early ’56 with The Teenagers, “Why Do Fools Fall In Love.” By mid-’57, due to his gambling debts, Goldner sold Tico, Rama and Gee to alleged mobster Morris Levy. This week, we will take a close look at Goldner’s last R&B labels that he would run independently: Gone & End Records. Both new labels did well with Gone scoring hits with NY vocal group, the Dubs and Goldner-arranged instrumental “7-11 (Mambo No. 5)” by the Gone All Stars featuring Buddy Lucas on tenor sax. End soon followed with million-sellers from The Chantels, The Imperials and The Flamingos. Both labels proved that Goldner still had the magic ear for picking the music teenagers wanted to hear and buy, but eventually both labels would face the same fate as Goldner’s early record companies. You’ll get the full story of Gone and End Records and the finale of George Goldner on this week’s “Juke In The Back.” LISTEN BELOW

Jeff Lofton has released a new album of original and well known songs exploring the essence of Texas, ATX Rhythm. Some of these songs may not have seemed like Jazz pieces until Jeff played them. Jeff Lofton is originally from South Carolina where he got his start as a musician.  Now he’s part of the Austin Jazz Scene. He is not only a talented player but a Jazz Scholar, learning from other great artists while bringing his own personal magic to the music. • Jeff Lofton on YouTube Music by: Jeff Lofton The post Jeff Lofton – “ATX Rhythm” appeared first on Paradigms Podcast.

If you love the idea of homesteading but constantly feel behind, overwhelmed, or emotionally exhausted, I recorded this episode for you.In Part 1 of this new series, I'm sharing the household system that helped me move from constant pressure and burnout to a calmer, more sustainable rhythm of life. I talk about why overwhelm usually isn't a discipline problem and why trying to “work harder” often makes things worse, especially for busy moms caring for families while adding homesteading skills.I share why stacking homesteading on top of an already full life doesn't bring peace, how historical households managed full workloads without living by the clock, and the simple mindset shift that helped me stop feeling like I was always behind.This episode lays the foundation for creating a homestead life that fits real seasons, real energy levels, and real families, without guilt or burnout.Learn more about the Homestead Kitchen Membership and the Peaceful Homestead Rhythm Challenge here: homesteadingfamily.com/podcast-hkmThanks to American Blossom Linens for sponsoring this podcast. Use code "HOMESTEADINGFAMILY2026" for 15% off your next order. Only ONE use per customer. Enjoy! https://homesteadingfamily.com/s-american-blossom-linens~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopEvery month, I host a free live training on a new homesteading skill. This January, we're focusing on herbal medicine and how to create an effective family herbal protocol to help stop the cycle of winter sickness. Join the free live training on January 22 and start becoming a confident family herbalist. Register HERE!

Send us a textLately, I've been asking God for His rhythm, not more hustle, not a faster pace, but His way of walking through my days.In this episode, I share five simple, Scripture-rooted thoughts that have been helping me slow down and listen again. From numbering our days with wisdom, to trusting God for daily grace, to learning when to withdraw, rest, and simply be with Him, this conversation is an invitation to stop rushing ahead and start walking with God, one step at a time.God doesn't usually reveal the whole path. He lights the next step. And somehow, that's enough.If you've been feeling weary, overwhelmed, or unsure of what's next, this episode is a reminder that God's grace is not forced, it's formed over time through small, faithful obedience. This year isn't about striving harder. It's about walking closer.Pull up a chair, take a breath, and let's learn together how to live in the unforced rhythms of grace.

Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

Today's Friday Focus episode features a powerful excerpt from The 2026 Worship Conference, capturing a key moment from the opening night of the event. In this session, Dr. Greg Stiekes delivers a thoughtful and challenging message that calls believers to examine how the Word of Christ must shape and govern the life of the church as a corporate body. Drawing attention to the responsibility of the gathered people of God, Dr. Stiekes presses beyond individual devotion and highlights the necessity of shared submission to Scripture in our worship, ministry, and life together.This excerpt serves as a timely reminder that true worship is not driven by preference, personality, or performance, but by a collective commitment to conform every aspect of church life to the authority of Christ's Word. To learn more about The Worship Conference, including its purpose and upcoming events, or to listen to all of the conference sessions in their entirety, visit www.theworshipconference.org.Greg Stiekes, often known as Pastor Greg, has served as pastor of Gateway Baptist Church since April 2017, initially part-time while teaching at BJU Seminary and transitioning to full-time ministry in 2024 as the church grew. Raised in the Detroit area as the son of an independent Baptist pastor, he trusted Christ as a child and committed to preaching and teaching God's Word during high school. Greg holds degrees from Bob Jones University, Central Seminary, Erskine Theological Seminary, and Southeastern Baptist Theological Seminary, and has served in a variety of ministry roles including associate pastor, church planter, youth pastor, and senior pastor in Michigan, Wisconsin, Minnesota, and North Carolina, as well as on the faculties of Northland Baptist Bible College and BJU Seminary. His teaching focuses on New Testament studies, Greek exegesis, homiletics, apologetics, and biblical worship, and he remains active in writing and theological service. Greg and his wife Rena have five adult children and several grandchildren, and he joyfully shepherds the Gateway family with a desire to see Christ known, loved, and proclaimed.*Bio taken from www.gatewaytr.org

Good movement has rhythm.Day 23 focuses on proprioceptive rhythm — the body's ability to sense position, timing, and movement in space, then respond smoothly and efficiently.Proprioception is your internal GPS. Rhythm is how that information gets expressed through movement. When both are dialled in, movement feels effortless, coordinated, and controlled. When they're off, everything feels clunky, rushed, or disconnected.This session is about refining that connection.You'll work through patterns that develop:Awareness of joint position and body orientationTiming and sequencing between limbs and trunkSmooth transitions between acceleration and controlThe ability to move with flow rather than forceProprioceptive rhythm improves balance, coordination, and adaptability. It allows you to react instead of think, adjust instead of brace, and stay organised when conditions change.This day also reinforces an important idea: not all progress comes from pushing harder. Sometimes it comes from moving better — with more awareness, better timing, and less unnecessary tension.Expect movements that feel subtle but revealing. Small changes in tempo, direction, or load will expose how well the system is communicating.Feel the position.Find the rhythm.Move with precision.Day 23 sharpens awareness and flow — essential skills for durable performance.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

I am beyond excited to welcome Baby Bear

Poet and critic James Matthew Wilson drops by to share a few poems, discuss his writing process, and consider the re-emergence of form in contemporary poetry. Chris and James also discuss efforts to foster literary excellence in the culture more broadly. The episode includes its federally mandated Seinfeld reference, but this time it's James who brings it up. […]

In today's devotional, Pastor Kerrick shares wisdom from Matthew 6. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

This show was heavy on great new music from the likes of Grail Guard, NOi!se, Taste Testors, The Stripp, Fret Rattles and Preacher Boy, plus some other stuff as well, of course. Punk rock, hardcore, hard rock, street punk, alt-blues and more.

“They make their own wine or olive oil. They have fruit trees. They are so willing to share, to make you taste, to invite you for lunch and dinner, to teach you something. It's a very generous, open approach that was very new for me. It should be normal and obvious, but it's not. It's no longer like this in big cities.”We're in great company with Giorgia Goggi, the Head Chef of Masseria Moroseta—who along with her friends turned family, became the stewards behind this modern farmhouse in Ostuni. Here they have curated an elegant but familiar environment, a place created for those seeking a peaceful atmosphere between nature, good food, design and beauty. A white stone house standing proudly on a ridge overlooking the Adriatic Sea, surrounded by five hectares of organic olive groves, Masseria Moroseta embodies the essence of Puglia—a unique land, a clear sky, warm scents and simple flavors distilled into every detail.In this episode, Giorgia shares how slowing down to the rhythm of seasons, trusting ingredient-driven creativity, and gathering around a table with strangers who become friends, reminds us why we fell in love with cooking, travel, and community in the first place.Top Takeaways[1:55] From childhood family meals to professional calling, Giorgia transformed her greatest passion into her life's work—finally finding the creative freedom to make her voice heard.[5:00] In Puglia, Giorgia discovered what she didn't know was missing—a landscape where centuries-old olive trees, generous neighbors, and ingredients alive with flavor make creativity not just possible, but inevitable.[10:10] Carlo Lanzini envisioned Masseria Moroseta as a classical Puglian farmhouse—a simple, purposeful design born from agriculture where every space served the land—then reimagined it for today with reverence for tradition and place.[11:35] A day in the life of a Head Chef shifts with the seasons—winter's quietude, spring's renewal, summer's full energy—a rhythm that honors both the land's cycles and the creative space needed to truly innovate.[15:35] With only six rooms and intentionally unscheduled days, guests naturally surrender their itineraries to discover what matters most—a leisurely breakfast, a nap in the afternoon sun, wine at sunset—the very rhythm that defines the Moroseta lifestyle.[22:15] Each Puglian ingredient holds infinite possibilities ensuring Giorgia's work is never finished, always evolving.[25:35] Through workshops, Giorgia steps away from behind the counter to sit as an equal among friends—rediscovering the joy that first drew her to cooking, while guests transform from strangers into a community bound by shared meals and stories.[29:30] Rather than expanding rooms, Moroseta expanded possibilities—holiday villas for friends, boat tours along the Adriatic, restaurant collaborations—each experience another lens through which guests discover the richness of Puglia, always rooted in the same care and intention.Notable MentionsStudio Andrew TrotterTortellini en BrodoNocino Liqueur Visit For YourselfMasseria Moroseta Website | @masseriamoroseta@morosetakitchen | @moroseta_homes | @moroseta_boats

Join us this evening as Senior Associate Pastor Rocky Supinger continues a series on the theme of resolve in the life of faith.   In this third of four podcasts, Rocky explores the concept of God's resolve and how it relates to our own, turning to Joseph and Mary to uncover how this plays out in their lives.   We hope you will join us for this midweek reflection!

I consider Christof Plothe to be one of the wisest healers of the 21st century, with rare clarity and effectiveness in addressing human health under conditions of escalating forced synthetic field exposure.In this, our second conversation, we discuss how hands-on osteopathic observation first revealed neurological disruption in the human body; why habituation to synthetic fields is not protection but loss of function; the effects of electromagnetic exposure on children, cognition, and development; and the urgent need for a true control group in a fully saturated world.We explore instant desynchronization and re-regulation of the nervous system using tuning forks; clinical observations related to cardiovascular stress and autonomic imbalance; practical approaches to detoxification; and the central importance of restoring parasympathetic tone. We then step back to examine vitalism and the nature of the life force itself, the widening gap between propaganda and science, and the broader social consequences of chronic electromagnetic saturation—including isolation, exhaustion, and declining resilience.His Substack is: https://millivitalacademy.substack.com/World Council for Health Substack is: https://worldcouncilforhealth.substack.com/Pocket God: https://worldcouncilforhealth.substack.com/p/the-pocket-god-we-trust-why-we-surrenderedGet full access to every episode of the audio podcast, through any audio podcast player including Apple Podcast, Spotify and many others right now! Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC

In this foundational message, David Swart dives into Genesis 1 to move beyond the typical "science vs. faith" debate and uncover the profound "Why" behind our existence. He explores the Hebrew concept of Tove (Good), revealing that God's creation isn't just aesthetically pleasing, but perfectly ordered for human flourishing. By unpacking the Imago Dei (Image of God) and the original mandate to subdue and rule, Swart challenges us to see our work, relationships, and identity through the lens of God's royal representation. The sermon concludes by linking the original mandate of Genesis to the Great Commission of Matthew, calling us to be renewed image-bearers who fill the world with the presence of Jesus.Be sure to follow 614 Church online:Instagram: https://www.instagram.com/614_church/Facebook: https://www.facebook.com/614church/Website: https://www.614church.orgTo support our ministry, https://614church.org/give/To fill out a contact card so we can stay in touch, click the link below!https://614.churchcenter.com/people/forms/283193Until Everyone Knows Jesus.0:00 – Defining Our Biblical Worldview and Purpose0:51 – The Rhythm of Forming and Filling Creation3:05 – Beyond Science: Who Created and Why?4:25 – Understanding Tove: Functional Goodness and Flourishing9:58 – Imago Dei: Mirroring the Nature of God15:54 – Royal Representatives: Stewarding the King's World18:08 – The Mandate: Cultivation Over Exploitation23:38 – Great Commission: Filling Earth With Disciples

Bo Staloch is a 20-year-old singer-songwriter exploring the highs and lows of being alive. From failing a songwriting course to seeing that same song reach over 4 million listens, he shares how trusting his inner pull matters more than external opinion.In a raw conversation about coming down from touring and success, Bo reflects on the quieter, in-between moments — and how music becomes a way to heal, process emotion, and stay connected to what's real. By staying true to himself within the industry, he lets the rhythm of real life guide both his art and the work he offers the world.Watch This Episode on YouTubeReferenced:Bo on Audiotree Live: https://www.youtube.com/watch?v=LvWAogCnqVEConnect with Bo:Instagram: https://www.instagram.com/bostaloch/Apple Music: https://music.apple.com/us/artist/bo-staloch/1698048247Spotify: https://open.spotify.com/artist/2EtiCherSxAKu7mnbU8Poh?autoplay=trueWebsite: https://www.bostaloch.com/YouTube: https://www.youtube.com/@bostalochConnect with Cal:Instagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.com

Send us a textWeekly planning doesn't have to be complicated or rigid to be purposeful. At its core, it's simply a protected block of time where you slow down, look ahead, and decide how you want to steward the week you've been given.In this mini episode of the Habits Series, I'm talking about the habit of weekly planning and why it matters, especially if you already have a full life along with a God-shaped dream that hasn't had much room to breathe. I share how weekly planning has helped me move out of reactive mode, notice patterns in my days, and make small adjustments that create more clarity and margin over time.You'll hear what weekly planning looks like in my life, how to choose a rhythm that actually works for your season, and why consistency matters more than doing it perfectly. If you're tired of feeling scattered and reactive, this episode will help you see how one protected block of time for weekly planning can bring clarity, calm, and momentum. Get the Habit Tracker here: merrittonsa.com/habitsGet my $19 training where I walk you through how I do my weekly planning, including the planning worksheet that helped me finally make this a priority in my life! Get the training here: https://www.merrittonsa.com/weeklyplanning

In today's devotional, Pastor Kerrick shares wisdom from Matthew 5. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Ok mama, you may be in the “unknown space,” but now, what does your new normal look like? There is one thing for certain, your role as a wife, mom, and caregiver is vital. You are valued and loved by God!  “But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint,” Isaiah 40:31✨ Important Announcement: Dear Mama, in 2026, the Lord has called us to step away from social media so we can go deeper with you in the Radiant Mom Sisterhood. Join HERE for just $4.99 a month or $50 a year, and walk this next season of motherhood with us! **And... we are offering the Radiant Mom Sisterhood for FREE in the month of January to welcome our new mamas! Use code JAN2026 For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

What does meaningful connection look like for quiet leaders?In this episode of Strength in Numbers, Enneagram coach Jilann Carlson explores The Rhythm of Connection - the fourth rhythm in the Quiet Strength: 12 Rhythms for Rest, Reflection, and Renewal series. This episode reframes connection as something deeper than networking or visibility, focusing instead on authenticity, presence, and relational awareness.Using the Enneagram Harmony Triads, Jilann shares how different personality types naturally foster connection:How Idealist types (1, 4, 7) connect through values, creativity, and visionHow Relationist types (3, 6, 9) build trust through attentiveness, loyalty, and steadinessHow Pragmatist types (2, 5, 8) express care through action, insight, and protectionThis episode is especially for quiet leaders, thoughtful professionals, and anyone who wants to strengthen relationships without forcing extroversion or performance.You'll walk away with:A fresh perspective on connection and leadershipPractical ways to build community using your natural strengthsA simple reflection practice to deepen relational impact this weekTune in to discover how connection becomes one of the most powerful - and quiet - ways we lead.Find more here!

In this episode of One Symphony, conductor Devin Patrick Hughes sits down with pianist/composer Joachim Horsley to explore Afro-Cuban rhythm, genre “walls,” and what orchestras can learn from dance-driven music. Horsley shares how he got “fired” from classical piano lessons, why rhythm is the “warrior that carries the message,” and how Afro Bachreimagines Bach through Caribbean and Latin frameworks—without losing the soul of the original. Episode excerpts include: “Bach's Cuban Concerto for Piano and Tres” “Beethoven in Havana” “African Partita (Afro Bach Overture)” “Bach Cumbia” “Afrobeats Prelude and Amapiano Fugue” Want behind-the-scenes extras and a way to support the show? Join the Patreon: https://patreon.com/OneSymphonywithDevinPatrickHughes?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink

In today's devotional, Pastor Kerrick shares Jesus' successful strategy of overcoming strategy. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

You just Unlocked Free Access to my VIP Mentoring - https://bit.ly/4biddenknowledgeacademy - Earn Prizes, Shares and Tap into Your Highest Potential! Make 2026 your Best Year Ever!Unlock how to manifest your reality using ancient wisdom from the Emerald Tablets and universal laws, as revealed by Billy Carson. In this powerful session, Billy breaks down why destiny is malleable—not fixed—and how the ancients (including Sumerian order of Destiny beings) shaped potential futures through conscious thought, vibration, and action. Discover the seven Emerald laws of manifestation, including the Law of Mentalism (all is mind), Vibration (tune your frequency), and Rhythm (ride life's cycles), blending timeless teachings with modern quantum insights.Billy Carson explains why most people fail to manifest your reality: low vibration from negativity, mindless scrolling, energy leaks, and missing opportunities. Learn to raise your frequency, stop giving energy to what doesn't serve you, take aligned action steps, and recognize signs from the universe—like doors/windows opening for abundance, contracts, or connections. Everything starts as conscious thought, amplified by action = inevitable manifestation.

You just Unlocked Free Access to my VIP Mentoring - https://bit.ly/4biddenknowledgeacademy - Earn Prizes, Shares and Tap into Your Highest Potential! Make 2026 your Best Year Ever!Unlock how to manifest your reality using ancient wisdom from the Emerald Tablets and universal laws, as revealed by Billy Carson. In this powerful session, Billy breaks down why destiny is malleable—not fixed—and how the ancients (including Sumerian order of Destiny beings) shaped potential futures through conscious thought, vibration, and action. Discover the seven Emerald laws of manifestation, including the Law of Mentalism (all is mind), Vibration (tune your frequency), and Rhythm (ride life's cycles), blending timeless teachings with modern quantum insights.Billy Carson explains why most people fail to manifest your reality: low vibration from negativity, mindless scrolling, energy leaks, and missing opportunities. Learn to raise your frequency, stop giving energy to what doesn't serve you, take aligned action steps, and recognize signs from the universe—like doors/windows opening for abundance, contracts, or connections. Everything starts as conscious thought, amplified by action = inevitable manifestation.

Why it's not about being born a great communicator, but becoming one.The greatest communicators aren't always great from the start. As Lerone Martin knows, even the great Martin Luther King Jr. had to practice before he could persuade.Martin is the Martin Luther King Jr. Centennial Professor at Stanford, and as director of the King Research and Education Institute, he has spent years studying how King developed his brilliant communication that continues to captivate audiences to this day. “This is a skill that Martin developed over years,” Martin says. “There are stories of him practicing in the mirror... And I think it speaks to us about how we can develop this skill over time.”In this episode of Think Fast, Talk Smart, Martin and host Matt Abrahams unpack the techniques behind King's legendary speeches, from the musicality of his voice to his use of repetition and narrative structure. Whether you're preparing a speech or building conversation skills, Martin highlights King's example to show that great communication isn't always born — it's built.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Lerone MartinEp.192 Quick Thinks: How to Supersize Your Stories Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:50) - Why MLK Was So Compelling (04:17) - MLK's Early Speaking Struggles (05:49) - How MLK Practiced and Improved (06:44) - Favorite MLK Speech (07:58) - “I Have A Dream” and Prepared Spontaneity (10:03) - MLK's Core Techniques (13:01) - Repetition, Rhythm, and Momentum (15:30) - Conviction vs. Performative Messaging (19:00) - The Final Three Questions (23:35) - Conclusion ********This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

Welcome to the Civilian Medical Podcast episode 081       Opening: “You never know when you'll be the First Responder” Core framing Most cardiac arrest victims are not found by EMS. They are found by bystanders. “The first five minutes are up to the bystander, and that determines survival”     Why the Guidelines Changed Key point The American Heart Association didn't change CPR because civilians were doing it wrong— they changed it because stress breaks memory. 2020 vs 2025 framing 2020: Correct, but cognitively complex 2025: Correct and easier to recall under pressure “In emergencies, complexity kills time—and time kills.” When you learn CPR, you are not learning it to save a stranger; it's most likely to be a family member.       The Big Shift: One Model for Every Emergency Chain of Survival 2020 Different chains depending on age and setting 2025 One chain. Every person. Every place. “If you remember one thing: recognize → compress → shock.”     Choking: What changed 2020 Abdominal thrusts emphasized Back blows inconsistently taught for adults 2025 Adults & children: 5 back blows → 5 abdominal thrusts Infants: 5 back blows → 5 chest thrusts Why EMS cares Rhythm matters under stress. “Think of it like CPR for choking—structured, repeatable, automatic.”     Opioid Overdose 2020 Naloxone discussed, but not central 2025 Naloxone clearly included without replacing CPR Key teaching Naloxone does not restart a stopped heart. CPR and AED always come first. Soundbites “Naloxone wakes breathing—not circulation.” “Narcan doesn't buy you out of CPR.”       What EMS Hopes You'll Stop Overthinking CPR Quality Unchanged science Push hard Push fast Don't stop unless you must 2025 emphasis Start early > start perfect “You cannot make them more dead.”     Dispatcher CPR: The Invisible Teammate Why this matters Dispatchers now teach off the same simplified framework Civilians who know the 2025 model cooperate faster “The guidelines were written with the idea that the dispatcher is on speakerphone.”     What This Means for You (Practical Takeaways) Actionable conclusions You don't need to be a healthcare provider to do CPR You need the right equipment and the right training What training is Dietrich doing in his community? “Confidence saves more lives than certification.” “You don't rise to the occasion—you fall to your level of preparation.” Final line “If EMS could speak to every bystander before an emergency, this is what we'd say: You already know enough to save a life; do CPR.”     Medical Gear Outfitters Use Code CIVILIANMEDICAL for 10% off    Skinny Medic - @SkinnyMedic | @skinny_medic | Medical Gear Outfitters   Bobby - @rstantontx | @bobby_wales   

In today's devotional, Pastor Kerrick shares how you can walk in your fixed steps in 2026 with a healed heart. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Air Week: January 19-25, 2026 George Goldner, Pt. 2 – Gee Records It’s part 2 of our 3 part series on record man, George Goldner. He is said to have had the “golden ear” for hit records and songwriter Jerry Leiber even complimented his talent for picking hit songs by saying that Goldner had, “the musical taste of a fourteen-year-old-girl.” Born to Jewish immigrants in 1919, Goldner’s first love was Latino dance music and he began his career by opening night clubs and starting Tico Records, a Latino label in 1948. By 1953, he was interested in Rhythm & Blues and began releasing records under the Rama subsidiary. We featured Rama Records in part 1. This week, the “Juke In The Back” with Matt The Cat will take a close look at Goldner’s second R&B label, Gee Records. It’s been said that the label was named after the huge success of The Crows single, “Gee” on Rama Records, but it’s more likely that he named the Gee label after himself. Gee was very vocal group focused and we’ll hear seldom-played classic records from The Coins, The Five Crowns, The Valtones, The Debonaires and The Quintones. Goldner scored the biggest and most influential hit of his entire career on Gee with “Why Do Fools Fall In Love” by The Teenagers featuring 14 year old Frankie Lymon. The late, great Herbie Cox of The Cleftones was in Goldner’s office when the Teenagers auditioned as The Premiers and we’ll hear Herbie recall that story as well as how the Cleftones came to sign with Goldner. Next week, we’ll close the series with a spotlight on Gone and End Records, Goldner’s last 2 labels under his stewardship. LISTEN BELOW

Discover how three Notes to Novel™ students stopped guessing their way through drafting and built steady, sustainable momentum toward a finished first draft.In this short bonus episode, I'm sharing three real case studies from past Notes to Novel students who were all stuck in different ways but wanted the same thing: to finish their first draft. You'll hear how each writer went from stalled, inconsistent drafting to steady momentum once they stopped overthinking and started working with a clear story structure and scene-level direction. These aren't theories or abstract tips. They're real examples of what changes when writers have a proven process that they can trust.Here's what we cover:[03:56] How Lindsay went from 25,000 words in six months to a 100,000-word draft after finding the missing piece that finally made her story flow.[08:47] Why Alison kept putting finished drafts in a drawer, and the realization that finally explained why her scenes weren't working.[10:40] How Sharon, a first-time novelist, set a realistic goal of 6,000 words per week and finished her entire first draft two days ahead of schedule, stress-free. [13:18] The drafting strategy that keeps you moving forward with confidence instead of second-guessing every scene you writeReady to stop stalling and start finishing? Join Lindsay, Alison, Sharon, and hundreds of other writers who've discovered that drafting doesn't have to feel like a slog. You just need the right roadmap. Get on the waitlist for the next open enrollment of my Notes to Novel course and get my complete, step-by-step framework for writing a story that works. Doors open January 22nd—don't miss your chance to turn your ideas into a finished draft you're proud of.

In this podcast episode, Dr. Jonathan H. Westover talks with Jonathan Escobar Marin about his recent book, " LEAD TO BEAT: The Leadership Rhythm That Shapes Tomorrow." Jonathan Escobar Marin has been bridging the nuanced gap between strategy and execution – and between executives and their associates – for the world's leading corporations for over two decades. His distinguished efforts have resulted in an exceptional track record, marked by over 320 successful transformations across more than thirty-two countries. After leaving school at sixteen, he later transformed adversity into advantage, ultimately guiding global boards and C-suites across FMCG, retail, pharmaceutical, and tech sectors, where he has consistently empowered firms to outperform markets and dismantle organizational complacency.  Check out all of the podcasts in the HCI Podcast Network!