Podcasts about Threshold

HYROX elite Rich Ryan breaks down his training evolution—from mastering sleds to dialing in threshold sessions and mindset. A must-listen for athletes chasing faster, smarter racing.0:00 – Why This Episode MattersRich kicks things off solo while Meg and Kent are away racing, sharing why this conversation with strength coach John Patton hits differently—because he's the one getting grilled this time. 4:20 – Reflecting on His Fastest HYROX Season YetRich talks improvements, racing with confidence, and why going out hard at Worlds wasn't a mistake—but a milestone. 17:55 – The Sled Push/Pull BlueprintFrom fear to domination: Rich breaks down the exact process he used to become one of the strongest sled athletes in the sport, including the 3 pillars of sled training. 36:10 – The Threshold Training RevolutionRich explains how tracking time in low Zone 4 completely redefined his HYROX fitness—and why these long, grindy sessions might be the key you're avoiding. 1:07:40 – Mindset, Longevity & What's NextHow Rich handles pain, avoids overtraining, and stays competitive at 39. Plus, what he's experimenting with next (VBT, lactate testing, and maybe even VO₂ masks).

Are you struggling with weight loss despite following a strict diet? Ever wondered if eating more could actually help you lose weight? Join us in this episode as we dive into the intriguing world of reverse dieting and metabolic recovery with Philip Pape, a high-performance nutrition coach. Do you know about GLP-1 medications and their revolutionary role in weight management? Are you curious about how to optimize your metabolism and finally break through those frustrating weight loss plateaus? Philip unpacks these groundbreaking topics, providing you with the knowledge to transform your fitness journey. With the holiday season fast approaching, how can you maintain your fitness goals amidst the festive chaos? Learn strategic approaches to adapt your workout routines and nutritional habits to ensure success. Get ready to explore the nuances of metabolic recovery and why it might just be the missing piece in your weight loss puzzle. In this episode, we uncover: How reverse dieting differs from traditional dieting approaches and its potential benefits. Why GLP-1 medications are creating a buzz in the fitness industry. The psychological and physiological aspects of a successful recovery diet. How to strategically manage your fitness goals during the holiday season. Why performance blood work is crucial for uncovering hidden health constraints. Ready to revolutionize your approach to fitness and weight loss? Don't miss this episode packed with expert insights and practical strategies!   Wits & Weights Physique University (group program) - get a free custom nutrition plan with code KAREN: https://physique.witsandweights.com    Episode about strength vs. hypertrophy: Strength vs. Hypertrophy (The 65% Threshold for Lifters Chasing PRs vs. Muscle Size) | Ep 297 https://www.buzzsprout.com/1870546/episodes/16781454      Sponsors BEAM: Use coupon code HORMONE for 20% off your order. Try the Alitura Clay Mask go to alitura.com and use coupon code KAREN for 20 percent off your order. Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

The political outfit formerly known as The Opportunities Party is continuing to chase the 5% MMP threshold to enter Parliament. . It's been almost a decade now since the party burst into the political scene, in its early days bankrolled by rich-lister and philanthropist Gareth Morgan who positioned it as a vehicle for "evidence-based" policy that's neither firmly right nor left. . Q+A meets Opportunity's new leader Qiulae Wong, who has a background in sustainable business. Wong says the party has, in the past, been rightly criticised for being overly focused on policy at the expense of connecting with people. . Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the support of NZ on Air.

On this episode of The Wandering Road, Dean records his first full video installment as we dive into some of the most unsettling corners of modern folklore. We're joined by JJ, host of the Southern Demonology podcast, to unpack the legend of Zozo, the chilling encounters tied to Black-Eyed Children, and how intense belief can sometimes cross into religious psychosis. We also explore how negative news and fear-focused thinking affect the mind and why fixating on darkness can feel like opening a door you didn't mean to unlock.Support the showSOCIAL MEDIATwitter: @TWRoadpodcastIG: twroadpodcastWant to be a guest or share your paranormal experiences? Email us!twroadpodcast@gmail.com

The Jordan River wasn't a wall- it was a threshold. On one side was the wilderness; on the other, the promise. God told Joshua, ' When your feet touch the water, the river will part." Everythreshold demands faith. You can;t wait for the waters to movee- you have to step first. The tension you feel isn't reisstance; it's transistion. Don't camp at the edge of what Gods about to do. Ctoss over. Join us this Sunday as we learn. " The Threshhold is where the past ends and the pormise begins." Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Coach Bob Larsen, The recipient of USA Track & Field Hall of Fame with an experience of over 6 decades. His athletes Meb Keflezighi and Deena Kastor went on to win medals in the Olympics and he is responsible for building several athletes to global successes. Vikas & Coach Bob discussed the importance, impact, and the right protocol for threshold and altitude training. We also discussed Coach Bob's insights from decades of coaching, the importance of aerobic base building & his view on how athletes must train.Here are some key takeaways: Coach Bob's incredible journey into coaching for track and field athletes, his experience at UCLA, & training Meb Keflezighi to run 300 miles per week.Importance of altitude training & how runners should structure their training week.For an elite and semi-elite, besides the grind, you need an active lifestyle, a supportive coach & a strong aerobic base training to break through.Focus on intensity & pacing. Build your base. Work on your threshold training.Threshold is something you are working hard, but not racing. Recreational runners should start with 20 minutes of threshold training. With Threshold training, you experience less injury, psychologically & physically, you are not breaking down, you get your body under control.‘City Slickers Can't Stay With Me' is an incredible documentary on the life and journey of Coach Bob Larsen.Check out Coach Bob Larsen's Book -https://amzn.in/d/0ut5awHAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

There's a moment in every woman's evolution that can't be mapped or managed. Not with a new routine. Not with better boundaries. Not even with mindset work. Because what's being asked of you… is to hold more. With your nervous system, not just your ambition. In this week's episode of the podcast, I'm doing something different. It's the beginning of a new series called The Threshold — a look inside my own personal and professional evolution, where growth is no longer theoretical… it's visceral. Inside Part One, I share: What expansion really demands of your nervous system Why the "in-between" seasons often feel unsteady (and how to not abandon yourself there) The surprising difference between acceleration and true growth How capacity is built — not through certainty, but through self-compassion   If you're navigating a shift in identity, in relationships, or in your work… this one will land.   LISTEN ON SPOTIFY LISTEN ON APPLE PODCASTS   And if this conversation resonates — if you're standing on your own threshold between what's known and what's next — join me inside The Precipice. This live masterclass is where we go deeper into what your nervous system truly needs to expand with steadiness. Nov 19 at 12pm EST Sign up here (its free!): shyamalakiru.com/workshop You don't have to race ahead. You just need to build an internal system that's ready for what's coming. Dr. Shyam XO   Where to Connect:   SIGN UP FOR THE WORKSHOP: https://www.shyamalakiru.com/workshop BOOK AN EMOTIONAL RESET:  https://www.shyahttps://www.shyamalakiru.com/workshopmalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC:  http://kirupsychotherapy.com WEBSITE:  https://shyamalakiru.com  LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/  

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Sarah Burns, Irish Times news reporter; Sinn Féin's housing spokesperson Eoin O'Broin; and Ann-Marie O'Reilly of Threshold. Then we hear from John Cummins, Minister of State for Local Government and Planning.

Selling online or using payment apps? Dr. Friday explains the latest IRS updates to 1099-K reporting and what income levels trigger the form. Transcript G'day, I'm Dr. Friday, president of Dr. Friday's Tax and Financial Firm. To get more info, go to www.drfriday.com. This is a one-minute moment. The 1099-K—we all know that's been coming around. The last couple of years they kept threatening to do it if you made more than $5,000, and then $20,000, and then over $600 was going to be the current year. It was appealed to send 1099-Ks out to anyone that made over $600. That has been changed. It has to now be over 200 transactions or over $20,000 to get a 1099-K. That's good news! Doesn't mean you don't need to report it, doesn't mean it's not important to have on your taxes—it just means you won't have a report that you're going to be giving us. 615-367-0819. You can catch the Dr. Friday Call-in Show live every Saturday afternoon from 2 to 3 p.m. right here on 99.7 WTN .

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who feel tired not just from life but from the very healing you hoped would bring peace.It's for you who entered the healing space with the same energy that once burned you out: goals, urgency, pressure, striving.It's for the version of you who wants to do it right, but is now ready to do it differently.This is not a space of fixing.It is a space of remembering:→ that healing has its natural pace→ that rest is not weakness→ and that you are already whole even as you heal.Let this transmission guide you back to your breath, to integration and to truth that settles in your bones.Come back to it whenever you need to remember:You don't have to earn rest.You are the resting place.Frequency: 396 Hz⚠️ Please don't listen to this transmission while driving, operating machinery, or multitasking.It's meant to be received in stillness in a private, quiet space where you won't be interrupted.Full written transmission: https://upliftmylife.today/burnout-on-the-healing-path/

War Room Own Nothing & Be Happy': MAGA in Chaos as Concerns Spike Over Affordability Crisis Trump Insists Doesn't Exist, Meanwhile, Admin Courts Student Visas for Chinese, 15-Year Car Loans, 50-Year Mortgages & Fannie Mae Drops Credit Threshold for Home Loans…PLUS, Dems Resurrect Epstein Files

The Nuclear Threshold is a three-part Burn Bag mini-series exploring how deterrence, defense, and diplomacy shape nuclear risk in the 21st century. Across three conversations with leading experts, we examine why technological optimism often outpaces reality, how fragile human systems sustain deterrence, and whether diplomacy can still prevent catastrophe in an increasingly unstable world.In this first episode, astrophysicist Dr. Laura Grego, Research Director at the Union of Concerned Scientists, joins A'ndre Gonawela to break down the science — and the myths — behind missile defense. Grego explains why the United States' decades-long effort to build a reliable shield against nuclear attack has repeatedly failed, and how those failures risk deepening global instability. From the early “Star Wars” program to today's multi-billion-dollar “Golden Dome” initiative, she unpacks the physics that make missile interception nearly impossible, the political incentives that keep these programs alive, and the illusion of safety that drives them. The conversation explores how misplaced faith in technology can push the world closer to, not further from, the nuclear threshold.

Walking the Threshold: Tending Life, Death, and the Wisdom BeyondLearning to die well is also learning to live with awareness, compassion, and grace. In this conversation, Irene Weinberg talks with Nancy MacMillan, a spiritual health practitioner and psychotherapist, about walking the threshold between life and death and the deep wisdom that arises in that space. Together, they explore how illness, loss, and tending to her mother's final days revealed the sacred work of dying well, the continuing bond with our loved ones, and how embracing death as part of life opens us to greater healing and connection.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:Encountering mortality as portals to wisdom and insight.The ancient art of caring for the dead at home and green burials.Grief as a natural release that helps both the living and the newly departed.The possibility of continuing connections with loved ones after death.Approaching death with intentionality and making conscious choices for our dying time.Simple practices like deep breathing and mindful body attention to stabilize the nervous system.Awakening to the ever-present help of ancestors through gathering stories, lighting candles, and expressing gratitude.The three themes of the book “The Call to the Far Shore”: leaning into death while living, trusting the dying time, and remaining connected with loved ones.Healing as a continuous journey that leads to being more fully alive.Finding joy in life by allowing ourselves to be broken open by grief.WATCH ON YOUTUBE: Walking the Threshold: Tending Life, Death, and the Wisdom BeyondGrab Nancy's The Call to the Far Shore: Carrying Our Loved Ones Through Dying, Death, and Beyond: https://bookshop.org/a/93249/9798888501092---✨ Grief & Rebirth: Healing Resources & Tools ✨

Miskatonic Playhouse presents Dead Beats, the ENNIE award winning scenario by Dave Kirkby. APRIL 1984 The Threshold is a riotous punk club in a popular part of town. However, after a tragic on-stage death, the club has been plagued by a series of bizarre incidents. Customers have vanished without a trace, strange music echoes through the sound system even when it is unplugged, and an eerie buzzing noises can be heard in the walls.The club's owner, Jamie “Skidz” Ryder, is trying to find the truth behind these mysterious events and get his club back to normal. In the meantime, the investigators have arrived at The Threshold for their own reasons and quickly find themselves caught up in a night they won't forget, if they survive. --------- Keeper of Arcane Lore: David WartmannMark Lynas: T A NewmanNOVA: XP LovecatJohnny Hell: Keeper AlHenry Melling: Steve BarrSound and Video Editing: The Tall HalflingMusic and sound by Syrinscape (http://syrinscape.com)---------https://www.drivethrurpg.com/en/product/514536?affiliate_id=3500905---------Find us at www.MiskatonicPlayhouse.comSupport us at ko-fi.com/MiskatonicPlayhouse

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit  (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course

“My job is to make people love choral music as much as I do, and that's a lot. I really love choral music. My job is to say ‘you should care about this.' You might care about it because it's ravishingly beautiful or because it has a story to tell you. Even if you're not a person who relates to choral music, you can relate to stories. We're going to weave some sort of through-line through this program that tells you something about life that we hope resonates with you whether you're a musician or not.”Joshua Habermann is in his seventeenth season as Artistic Director of the Santa Fe Desert Chorale, one of the nation's premiere professional chamber choirs. Since joining the ensemble, he has broadened its repertoire to include choral-orchestral masterworks and unique concert experiences ranging from early music to new commissions. Under his leadership, the Desert Chorale has been featured at regional and national conferences of the American Choral Directors Association, and its summer and winter festivals are among America's largest choral events.Habermann's experience with symphonic choruses spans over three decades, encompassing the full range of the choral-orchestral repertoire. From 2011 to 2022 he was director of the Dallas Symphony Chorus, where highlights included Bach's St. Matthew Passion, the Requiem Masses of Mozart, Brahms, and Verdi, Elgar's Dream of Gerontius, Bernstein's Kaddish Symphony, Rachmaninov's The Bells, and Vaughan-Williams' Sea Symphony. He is a frequent guest conductor, and in 2022-2023 prepared Handel's Messiah, Ravel's Daphnis and Chloe, and Benjamin Britten's War Requiem for the San Francisco Symphony.A passionate advocate for music education, Joshua Habermann is a regular clinician for state and national events and has led honor choirs and choral festivals in North America, Europe, Asia, and Latin America. In 2024, he conducted Cantatas 72, 73 and 92 for Bach Santiago (Chile), a concert series dedicated to the first full cycle of Bach Cantatas in South America. He currently teaches choral literature at the University of North Texas.As a singer (tenor), Habermann has performed with the Oregon Bach Festival Chorus under Helmuth Rilling and Conspirare under Craig Hella Johnson. Recording credits include Requiem and Threshold of Night, both GRAMMY® nominees for best choral recording. Recordings as a conductor include The Road Home and Rachmaninov's All Night Vigil with the Desert Chorale.To get in touch with Joshua, you can find him on Facebook (@joshua.habermann) or visit the Santa Fe Desert Chorale website, desertchorale.org.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson

Scott Winters | 11/09/2025

This one's for the creative women (or men) who refuses to shrink - who's opinionated, loud, erotic, emotional, spiritual...and done apologizing for it. We'll talk about how the fear of being “too much” makes edgy + talented Spiritual Creatives hide behind control, strategy + the obsession with being palatable - and how learning the art of being too much is actually the path to creative freedom, spiritual integrity + real, unapologetic power.

Two tales braided by one question: what happens when the things meant to protect us—skin and silence—start letting something else in?

Celtic Advent: Thresholds. Jeremiah 6:16.

Threshold Contact and Sleep Paralysis with Sheila Pryce Brooks Dr. Sheila Pryce Brooks received her doctoral degree from the University of York in the United Kingdom, where her dissertation examined the phenomenology of sleep paralysis. Her ongoing research explores Threshold Contact Experiences, bridging science, spirituality, and the paranormal. Dr. Brooks lives and works in Jamaica, … Continue reading "Threshold Contact and Sleep Paralysis with Sheila Pryce Brooks"

Almost 200 Clare households contacted a housing charity focused on preventing homelessness between the months of July and September. Threshold has revealed that it worked with a total of 187 households in this county in the third quarter of this year and prevented 24 from becoming homeless. Its latest Impact Report states that the number of renters who've made contact with the service has risen by over 20% in the last year. Threshold National Advocacy Manager Ann-Marie O'Reilly says there's a growing feeling of insecurity among renters.

Recorded live at The Eternal Song Seven Day Film Premiere Gathering. In this episode, hosts Maurizio and Zaya engage in deep conversation with Yoruba philosopher and post-humanist thinker Bayo Akomolafe. In this episode, Bayo shares a Yoruba creation myth involving the Orishas, highlighting the importance of flow and memory. He reflects on his journey as a psychologist in Nigeria and critiques the political dimensions of healing. The dialogue also touches on the limits of modernity, the significance of wounds in creating new worlds, and the interconnectedness of all living beings. Bayo's insights invite listeners to reconsider traditional notions of clarity, identity, and safety, promoting a deeper, more fluid understanding of existence as it weaves into narratives of The Eternal Song. Watch this full conversation and 40+ more The Eternal Song film series and All-Access Pass with from our 7-day gathering with Elders and knowledge keepers Topics 00:00 Introduction and Greetings 00:46 Introducing Bayo Akomolafe 02:13 A Yoruba Creation Story 06:50 Reflections on Healing 12:49 Decolonization and Human Ecology 20:32 The Complexity of Solutions 22:25 Chaos and Order: The Eternal Dance 22:41 The Illusion of Solutions 22:50 Climate Chaos and Moralities 23:34 The Exhaustion of Traditional Moralities 24:10 Para Politics: A New Approach 26:30 The Role of the Trickster in History 28:45 The Power of Wounds and Cracks 31:31 The Fluidity of Identity 36:52 The Origins and Evolution of Language 40:15 Christianity and Indigenous Faiths 44:15 Final Reflections and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member

Ann-Marie O'Reilly, Threshold's national advocacy manager, discusses the increase in the number of renters reporting they're at risk of homelessness.

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Ladies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best. We're lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3 on ABR. We dig into the Patriots' rise (WXC currently top-3, MXC top-4), winning NAIA indoor/outdoor national titles (first men's double in program history), the women's 2025 NAIA Indoor Championship, double-threshold evolution, culture in the transfer/NIL era, and why elite athletes still choose Williamsburg…including the story behind Luca Madeo's return and a run at the German half-marathon record.Listen / Watch Everywhere• YouTube: @AireyBros• Spotify • Apple PodcastsFollow & Support ABR• Instagram: @aireybrosradio• ☕ Buy Me a Coffee Apple Podcasts • Fueled by: Black Sheep Endurance Coaching Coach / Program Links• Coach: Bradley Sowder (University of the Cumberlands) • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women) • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMsSHOW NOTES / TIMESTAMPS 00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work  03:59 – Flowers: how Coach Sowder helped launch ABR's TF/XC run; opening doors across divisions06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth18:42 – Delegation to staff; balance & family time; being Director and Coach25:01 – Women's rise without last year's “superstars”; transfers/frosh stepping up; depth matters27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting36:55 – From jail to graduate: why UC's program is built on second chances & accountability38:20 – Silver linings: when multiple athletes earn bigger scholarships—you're doing something right41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics 47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template58:38 – Why fitness is built before November; don't “win the workout/lose the week”59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview

BUSINESS: ERC lowers retail access threshold | Nov. 5, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

That juicy tomato in your salad or the spicy kick of your favorite peppers — could they be quietly turning up your pain dial?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the controversial role of the nightshade family — tomatoes, peppers, eggplants, and potatoes — in migraine and chronic pain. Are they healing, harmful, or simply misunderstood?In this episode, you'll learn:

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Do you feel stuck in the cycle of telling yourself you need to change, but not knowing how to make the final break? A threshold moment is that powerful point of no return that shifts everything. In this candid discussion, Coaches Matt and Jason share their personal threshold stories, revealing how they moved past simply visualizing a bleak future to finding the internal clarity to quit for good. Learn why the true shift comes from within, giving you the focus and will to stop a painful cycle and live the intentional life you choose.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

This episode is a gentle guide into the fertile void of the dark quarter—where we slow down, listen deeply, and release what's complete so the next chapter can root. I share three simple rituals to cross this mid-season threshold with grace: The All-Day Burn, Altar Refresh, and Ancestral Honoring.   If this season stirs you, join me for the 2026 Live Crystal Forecast Reading (free): Register: https://lori-a-andrus.kit.com/5f1c520510  

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Chamber proposes SAT$2M threshold tied to creating 15 skilled jobs or 50 total positions depending on sector.View the full article here.Subscribe to the IMI Daily newsletter here. 

Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can be found on our website and on iTunes, as well as videos of service lessons. Follow Unity of Houston on YouTube, Facebook, Instagram, Twitter, and MeetUp.

Note: The Season of the Witch Replays will only be available until Nov. 1st.Today on the final day of Season of the Witch we did our group liberation ritual where we cross the threshold of belonging together.We gathered (over 200 of us!) in a virtual forested sanctuary to bring everything from this week full circle. And spoiler: it got emotional. Even our Capricorn moon team members teared up.Here's what went down:We cast our circle by welcoming all four seasons - the darkness and faith of winter, the relief and new beginnings of spring, the long hot days of summer, and the beauty in endings that autumn brings. Sara shared reflection prompts for journaling or card pulling for:Threshold of Seeing: Threshold of Trusting: Threshold of Timing: Threshold of Presence: Threshold of Belonging: Anna pulled group cards using the Sasuraito Tarot (gorgeous deck alert), and they were SO on point: The wisdom that emerged:Just by being here - whether live or on replay - you make it easier for someone else to feel like they belong. That's medicine for the witch wound we all need.Then we closed with: "I am not becoming powerful. I am remembering the power that was always mine. My season isn't waiting, it's here."Team TSE got vulnerable too: Pati shared about her move to Mexico (crying all the way from LA to San Diego) and choosing to trust herself over waiting for the "right time." Naomi pulled the Six of Pentacles and got slapped in the face with the reminder that it's okay to receive, not just give. Anna keeps pulling the same shadow work themes but in different octaves - proof that when you do the work, it evolves with you.The truth: Even when life is objectively good (roof over head, food on table, leisure time for rituals), we still get that "life eczema" feeling. That doesn't require fixing. That requires witnessing. That requires remembering we belong even when something feels itchy.Looking at shadow isn't a call to fix it - it's recognizing the ecosystem. Like the damp, shaded forest floor where mushrooms grow and worms thrive. We need that decay for the whole forest to function. Your shadow is part of your ecosystem too.Ready for more of this energy?Join us in Enchanted Journey - our rolling membership where we practice together at new/full moons, host seasonal events (Halloween class-a-thon starts Monday!), gather for coffee chats, and hold space for each other's magic. We've got THREE enrollment options now to make it accessible. Plus our physical lunar planner ships in November for annual members. Check it our here.Bonus: Current members get FREE access to our Salem, Massachusetts in-person event on April 15, 2026. (Tax day, get those done early!)Thank you for being here. You crossed five thresholds with us this week. Your season isn't waiting—it's here.Stay magic. ✨

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kyra Faison Gardner—certified transformational life & retirement coach, author of Who Do You Think You Are?, and founder of Prospect & Refuge Life—about “threshold alchemy”: using life transitions (midlife shifts, retirement, loss, reinvention) to create purpose. Kyra unpacks practical rituals (silence at sunrise, gratitude journaling, mindful community) and a direct message: you don't need permission to change direction. This episode is built for listeners seeking midlife reinvention, post-career identity, spiritual grounding, and daily practices that stick.   About the Guest:   Kyra Faison Gardner is a transformational life & retirement coach and author of Who Do You Think You Are? After more than 20 years as a founder/CEO—and rebuilding after a devastating house fire—she now helps people in their second and third acts redesign life with intention through Prospect & Refuge Life.   Key Takeaways: Threshold alchemy defined: transform uncertain life stages into meaningful new chapters by reframing identity beyond roles and titles. Identity ≠ job: you are not your career, marital status, or parental role; reinvention starts when you expand who you believe you are. Rituals over routines: morning silence, sunrise, brief meditation, and gratitude journaling stabilize mood and sharpen purpose. Body-markers for intention: simple anchors (remove shoes, anoint hands/feet, light a candle) signal your nervous system it's time to focus. Community matters: find cohorts or circles that see your current self and support who you're becoming. Permission slip: you already have permission to be happy, change your mind, and pursue long-delayed curiosities. Spiritual flexibility: you don't need the “right” label for the sacred; name it how it resonates and keep going. Micro-choices win: small, repeatable acts (feed the birds, a poem, one page of writing) accumulate into identity change. From trauma to truth: healing isn't linear; honest writing and coaching help you share without losing peace. Aging as expansion: retirement and midlife aren't endings—they're invitations to create, learn, and serve.   Connect with the Guest   Website: https://www.prospectrefugelife.com/ Substack: Seeking Prospect & Refuge (poetry, blessings, essays)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Today's opening tale of terror is ‘Beneath the Garden', an original story by the legendary Michael Whitehouse, kindly shared with me via the Creepypasta Wiki and read here under the conditions of the CC-BY-SA license: https://creepypasta.fandom.com/wiki/User:Ghastly_Tales https://creepypasta.fandom.com/wiki/Beneath_the_Garden Today's second offering is parts one and two of ‘My House sits at a Threshold of Evil', an original story by James Caligo, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/JamesCaligo/ We round off tonight's tales of horror with the epic ‘If you're in Greensley next to Forever 21, please look out for the mannequin in the window. The one that looks like it's crying', an original story by Trash Tia, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/Trash_Tia/

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The brothers discuss the “ceasefire” in Gaza, the Trump plan, and the potential contradictions between Israel and its partners and enablers. Date of recording: Oct 21, 2025. Watch the video edition on our YouTube channel Follow us on our socials: X: @MakdisiStreet YouTube: @MakdisiStreet Insta: @Makdisist TikTok: @Makdisistreet Music by Hadiiiiii Support the show on Patreon for access to all the great bonus content, including the latest bonus episode. www.patreon.com/makdisistreet  

In this episode of This Week in AML, Elliot Berman and John Byrne dive into a packed agenda of financial crime compliance developments across the U.S., Canada, and Europe. They discuss the newly introduced bipartisan Senate bill proposing changes to SAR and CTR reporting thresholds, the troubling budget cuts at CISA, and New York's latest cybersecurity guidance. The conversation also explores open banking debates, TRM Labs' crypto adoption report, and Fed Governor Michael Barr's remarks on stablecoins. Internationally, they cover Canada's record-setting penalty against Xeltox Enterprises and the UK's AML supervisory overhaul.

Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- When grief spikes—anniversaries, rooms that hold their echo—having a beginning and an ending lets your body know you're not trapped inside the moment.Journal prompt: “My threshold ritual will be…”Hard moments deserve structure. Begin with a flicker that signals you're entering on purpose—touch a photo or step outside and name the sky. Move into rebuild with a simple be-in-it container: time-box twenty minutes, breathe a long exhale on the minute, keep a touchstone in your hand. Then step out with a deliberate close: blow out the candle, wash hands or face, step outside and say, “I'm done for today.” Rehearse the three beats once on something smaller (scrolling photos, one phone call) so your body recognizes the exits when it counts.Choose-your-energy menu:Hollow (low): Do only the Close after a hard moment—wash hands, step outside, say “I'm done for today.”Healing (medium): Use Open + Close around one task (light candle → do the thing → blow it out).Becoming (higher): Run all three beats on a planned event; set a timer and jot one line afterward about what helped.To end today: Thresholds aren't superstition; they're trauma-aware choreography. When suicide loss surges, your body loses track of time—starts feel like ambushes and ends feel impossible. A simple open/close tells your nervous system, “There's a door here.” You get to enter remembering on purpose, be with it for a finite span, and then leave with your dignity intact. If someone doesn't understand why you wash your hands after scrolling or blow out a candle after a hard conversation, that's fine—the ritual isn't for them. It's a breadcrumb trail for you, a way to keep love close without letting pain run the whole house. Practice on small moments now so, on the big ones, your feet already know the way out. Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

Have you ever felt like you're standing at the edge of something new, with your hand on the door handle but not quite ready to step through?We all reach moments in life when we sense a shift is coming; a calling to move forward, even when clarity feels just out of reach. In this solo episode, Agi talks about that pivotal moment of hesitation and how to transform it into empowered action.Press play now to gain the insight and encouragement you need to step confidently into what's next.˚VALUABLE RESOURCES:Your free book and weekly newsletter: https://personaldevelopmentmasterypodcast.com/88˚Get your podcast merchantise: https://personaldevelopmentmasterypodcast.com/store˚Support the showPersonal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here.

On this latest episode, Jared Berman, Partner at Meridian Compensation Partners, LLC, unpacks the fundamentals of annual incentive design.He explains what qualifies as an annual incentive plan, how organizations can align incentives with shareholder value and the balance between financial and non-financial measures. Jared also breaks down payout structures, the role of individual performance and common pitfalls that boards should avoid when designing plans.Key Takeaways:00:00 Introduction.02:00 Annual incentives are defined by timeframe rather than form of compensation.03:32 Selecting performance metrics involves aligning with priorities and benchmarking.09:39 Payout structures should follow a range rather than extremes.11:14 Thresholds and maximums are common features in payout design.13:02 Plans may include modifiers or adjustments to drive specific behaviors.14:08 Sharing ratios are useful for evaluating profit distribution.15:11 Measuring individual performance at senior levels presents unique challenges.Resources Mentioned:Jared Bermanhttps://www.linkedin.com/in/jared-berman-3950884/Meridian Compensation Partners, LLChttps://www.linkedin.com/company/meridian-compensation-partners-llc/This episode is brought to you by Meridian Compensation Partners, LLC. Learn more by visiting MeridianCP.com. #Compensation #Wages #SPAC #Equity #ExecutiveCompensation #Clawback

Friends of the Rosary,Today, October 22, is the feast of St. John Paul II (1920-2005).Born in 1920 in Wadowice, Poland, and elected pope in 1978, Karol Jozef Wojtyla demonstrated exceptional apostolic zeal throughout his earthly life, particularly for families, young people, and the sick, and exhibited an intensified pastoral commitment with heroic generosity.He promulgated the Catechism of the Catholic Church, the Code of Canon Law for the Latin Church and for the Eastern Churches, and the Luminous Mysteries.Pope John Paul II made 146 pastoral visits in Italy and 104 international apostolic journeys. He produced 14 Encyclicals, 15 Apostolic Exhortations, 11 Apostolic Constitutions, and 45 Apostolic Letters.He also wrote five books: Crossing the Threshold of Hope (October 1994); Gift and Mystery: On the Fiftieth Anniversary of My Priestly Ordination (November 1996); Roman Triptych, meditations in poetry (March 2003); Rise, Let Us Be on Our Way (May 2004), and Memory and Identity (February 2005).Pope John Paul II celebrated 147 beatifications, during which he proclaimed 1,338 blesseds, and 51 canonizations, for a total of 482 saints.On May 13, 1981, an attempt was made on Pope John Paul II's life in Saint Peter's Square. Saved by the maternal hand of the Mother of God, following a lengthy stay in the hospital, he forgave the attempted assassin.John Paul II was beatified on May 1, 2011, by Pope Benedict XVI, his immediate successor and, for many years, his valued collaborator as Prefect for the Congregation for the Doctrine of the Faith. He was canonized by Pope Francis on April 17, 2014.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠October 22, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Dr. Ayana Elizabeth Johnson is a marine biologist, climate scientist and activist. Recently, she sat down with Jordan Kisner, of the Thresholds podcast, to talk about our climate future. You may have heard clips of their conversation in our last episode about Silent Spring. Today, we're playing the full interview as a partnership with Thresholds, a show about about the messiness, overlap, u-turns, revelations, and friction points in the lives and work of artists.If you like what you hear, head on over to thisisthresholds.com to find more great episodes and subscribe!

This Libra New Moon arrives as a mirror asking us to see, with fierce compassion, where harmony has been lost and truth denied, especially in our relationships. JOIN US FOR A LIVE CEREMONY

Even since before October 7, 2023, American Jews have found themselves grappling with what it means to speak out against Israel and the rifts in their communities over their political views. And despite a new ceasefire agreement between Israel and Hamas, the division among Jews in the U.S. about Zionism and anti-Zionism could go on for years to come. In this episode, we revisit our conversations with some people experiencing that division first hand, and we dive deep into the long history of Jewish criticism of Israel with Marjorie Feld, professor of history at Babson College, and author of Threshold of Dissent, A History of American Jewish Critics of Zionism.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy