Podcasts about Threshold

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Julia Alekseyeva immigrated to United States from Kyiv, Ukraine, in 1992. She's Assistant Professor of English and Cinema and Media Studies at the University of Pennsylvania. She's the author of Soviet Daughter: A Graphic Revolution and Antifascism and the Avant-Garde: Radical Documentary in the 1960s and Antifascism and the Avant-Garde: Radical Documentary in the 1960s. Hosted on Acast. See acast.com/privacy for more information.

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Yelena immigrated to the United States in 1979 as part of the wave of Soviet Jewish emigration. She's a retired engineer and lives in Reading, Pennsylvania. Hosted on Acast. See acast.com/privacy for more information.

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Olga immigrated to the United States from Moscow, Russia in 1990 as a child. She's a high school teacher and lives in Pittsburgh, Pennsylvania. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The PDB Afternoon Bulletin: Russia crosses a dangerous new threshold in Ukraine, deploying a fully autonomous, AI-guided drone that selected its final target without human approval in an attack that killed three civilians. Despite continuing hostilities between the United States and Iran, Washington prepares to return diplomats to Middle Eastern embassies evacuated during the war—a sign the administration does not expect full-scale fighting to resume soon. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.  YouTube: youtube.com/@presidentsdailybrief Goldbelly: Impress your family and friends - get free shipping and 20% off your first order at https://GOLDBELLY.com with code PDB. Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/PDB  HomeServe: Protect your home systems from expensive repairs with https://HomeServe.com/dailybriefand get 50% off your first year of coverage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brendan Housler explains that FTP isn't one system but reflects aerobic base, VO2 max “ceiling,” lactate handling, durability, and time to exhaustion, so raising threshold requires targeting your specific limiter instead of doing random FTP workouts. He prioritizes first building an endurance foundation (2–3 hour rides feeling fresh), then using VO2 max and over-unders, followed by supra-threshold work (just above FTP), and lastly steady-state TTE workouts (e.g., 3x20, 2x30, 1x45). He suggests using 5-minute power as a rough VO2 proxy and comparing FTP/5-min power (fractional utilization) to decide whether to focus on VO2 work or threshold, while noting anaerobic riders can skew 5-minute results. He emphasizes fueling key sessions, adjusting focus around race season, and maintaining year-round purpose by stacking training across seasons and years.Chapters:00:00 Stop Surviving Intervals00:47 FTP Is Multiple Systems02:59 Four Buckets Framework03:25 Base Before Intensity05:05 Find Your Limiter05:42 Ceiling Test With 5-Minute07:14 VO2 Max Workout Menu08:21 Supra Threshold Bridge09:41 Over Unders For Surges10:32 Build Time To Exhaustion11:54 Recap And Next Steps12:52 Sample Week And Caveats13:56 Fueling And Coaching Plugs15:14 Offseason Purpose And Wrap

On this episode of MSRcast, Cary the Metal Geek and Sean the Metal Pigeon welcome Justin and Chris from The Metal Exchange Podcast for a deep dive into everything ProgPower USA 2026! With the festival fast approaching, we break down the lineup, discuss the bands we're most excited to see, and make our picks for the must-see performances. We also look ahead to the future with our wish list of bands we'd love to see on next year's ProgPower lineup. But there's plenty more metal to discuss! We catch up on the latest Hell's Heroes news, including the 2027 lineup, and dive into the ongoing Demon Hunter lawsuit and the controversy surrounding the name KPop Demon Hunters. Plus, we've got a killer setlist featuring Sunburst, Scardust, Threshold, Kamelot, and Sarof. ProgPower predictions, festival wish lists, heavy metal news, and plenty of geekery—this episode has it all! Check out The Metal Exchange Podcast at metalexchangepodcast.com and follow Justin and Chris on social media for more metal discussions, reviews, interviews, and news.  Explore the metal universe at msrcast.com, your one-stop hub for all things MSRcast. Immerse yourself in podcast archives, interviews, reviews, and more.  Connect with us via msrcast@gmail.com, and stay updated on our socials @msrcast and @themetalpigeon. Connect with Cary and Sean on Facebook! Be sure to like our official fan page at facebook.com/msrcastofficial for all the latest updates, and join the conversation in our official Facebook group, the Metal Geeks Society—where metalheads and geeks unite! Spread the metal love – share the show, subscribe on iTunes, and leave a review.

“I'd rather do a race than a time trial as my first marathon. I went to New York during my off season last year just to see how it was. I got to feel the atmosphere and I was like: yeah, I want to do this.”My guest for today's episode is Andreas Almgren, who is the newly-minted European 10,000m champion and soon-to-be a first-time marathoner. On November 1st he will run the New York City Marathon for his debut at the distance.He's had a great past 12 months with four European records in that span: the 10K road in Valencia in January at 26:45 (puts him sixth on the world all-time list); the half marathon last October in 58:41 (the first European under 59 minutes); World Championships bronze in Tokyo last September, where he finished 0.25 seconds off gold; and a 5000m European record of 12:44 last outdoor season. He's one of the best in the world right now.Andreas is 31. He grew up in Sweden playing wing-back at AIK, one of the biggest clubs in the Nordics, and only turned to running full-time after recurring injuries ended that path at 18. He won World U20 bronze in the 800m in Eugene in 2014 and looked like Sweden's next great middle-distance runner — then spent four years with stress fractures, a broken navicular, a sacral stress fracture, missing more than he raced. In 2019, sitting on a stationary bike during rehab for that sacral fracture, he watched his friend Kalle Berglund make a world championship 1500m final using double threshold training. He copied it. He has been going up in distance ever since, and every time he steps up, he runs faster. He has been working toward the marathon for a while now.We dive into why he picked New York over Valencia, how his double threshold system has evolved over the last seven years, what it took to stay healthy the past two years, the training he is doing for the marathon right now and much more.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠⁠OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

War Room Dollar In Peril? Long-Term Treasury Yields Surge, Bond Market Flashes Warning, As US Debt Crosses $40 Trillion Threshold… PLUS, U.S. Military Establishes Stealth Corridor Through Hormuz

Episode SummaryZone 2 gets talked about constantly in endurance training, but most everyday athletes don't have access to lactate testing or a metabolic lab. In this episode of The Athletes Compass Podcast, Paul Warloski and Dr. Paul Laursen explain practical ways to estimate Zone 2 using the talk test, breathing, perceived effort, heart rate, the MAF formula, power and pace. They discuss why athletes frequently drift into Zone 3, how threshold testing can improve accuracy, and when laboratory testing may—or may not—be worth the expense. The central message is simple: Zone 2 should feel like steady work, and combining multiple signals is often more useful than relying on a single number.Key TakeawaysZone 2 is aimed at developing aerobic capacity and maximizing the contribution of fat oxidation at a sustainable exercise intensity.The talk test is the simplest no-tech tool: you should still be able to speak in full sentences.A noticeable rise in breathing is associated with crossing the first ventilatory threshold, as carbohydrate contribution and ventilation increase.RPE matters. Paul Laursen describes Zone 2 as “steady work”—sustainable exercise that feels controlled rather than tempo-like.Athletes can triangulate talk test, breathing and perceived effort when they have no technology available.With a heart-rate monitor, 180 minus age—the MAF formula—can provide a starting point, but individual variation means it should not be treated as an exact threshold.A chest-strap heart-rate monitor is preferable when accuracy matters.Age-based formulas have limitations, especially for athletes whose maximum or threshold heart rates differ substantially from population averages.Threshold tests using heart rate, pace or power can help identify whether an athlete is an outlier and refine training zones.Athletes often accidentally turn easy sessions into Zone 3 training, particularly when trying to stay with faster training partners.One of the episode's recurring principles is that athletes may need to “slow down before you can speed up.”Lactate and metabolic testing can provide greater precision, but only if the equipment, protocol and interpretation are reliable.Emerging respiratory wearables may make breathing frequency and ventilation increasingly useful for identifying intensity zones in real time.How Athletica Closes the Cycle: From Athlete Profiling to Training PrescriptionZone 2 Training Benefits: The Science ExplainedZone 2 Training Plans (Ultimate Guide)TRY ATHLETICA.AI | Adaptive Endurance Training Plans Powered by Sports ScienceDr. Paul LaursenPaul Warloski - Simple Endurance Coaching

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Claudia Sadowski-Smith is Professor of English at Arizona State University. She is the author of The New Immigrant Whiteness: Race, Neoliberalism, and Post-Soviet Migration to the United States published by NYU Press. Hosted on Acast. See acast.com/privacy for more information.

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Executive Summary In this Prosperity Podcast episode, Kim Butler and Spencer Shaw dig into what they call the freedom threshold, the point where a person has enough time freedom, money freedom, and relationship freedom to actually live on their own terms. Kim breaks freedom into two categories, freedom from things we no longer want to carry and freedom to the life we actually want, and explains why so many people can describe what they don't want but struggle to name what they do want. The conversation moves into how these priorities shift across life stages, from earning in your 20s and 30s to keeping in your 40s and 50s to questioning the very idea of retirement later on. Kim challenges the assumption that retirement at 65 still makes sense given today's life expectancies, and she draws a sharp line between financial independence and financial abundance. Kim also lays out the most common financial mistakes she sees at both ends of the income spectrum: low income earners who lock up their cash in retirement plans before they've built an emergency opportunity fund, and high income earners who over-invest without keeping enough liquidity to move when a real opportunity shows up. The episode closes with a reminder that clarity, not just cash flow, is what determines whether someone actually feels free. Links & Resources Mentioned Prosperity Thinkers website: https://prosperitythinkers.com/podcasts/ Contact Kim directly: hello@prosperitythinkers.com Keywords financial freedom, freedom threshold, Prosperity Thinkers, financial independence, financial abundance, time freedom, money freedom, relationship freedom, emergency opportunity fund, cash flow, retirement mindset, wealth preservation, confidence, whole life insurance, financial education, mindset, high income earner mistakes, low income earner mistakes, liquidity, 401k mistakes Episode Highlights [00:00:34 - 00:02:00] Kim splits freedom into freedom from and freedom to, and introduces time, money, and relationship freedom. [00:02:00 - 00:03:00] Spencer asks whether these freedoms shift with age, and Kim says it depends on mindset, not just years.  [00:03:00 - 00:04:00] Kim shares the story of an entrepreneur whose CPA reminded her, "It's just money, you can go earn more."  [00:04:00 - 00:05:00] Kim challenges the idea of retirement at 65, calling it a social construct from the 1930s. [00:05:00 - 00:06:00] Kim notes that "87 is the new 65," yet society remains stuck on outdated age expectations. [00:06:00 - 00:07:00] Spencer shares a story about a 90 year old friend who just bought a factory to launch business incubators. [00:07:00 - 00:08:00] Kim defines financial abundance as having enough to live, give, and serve with both time and money freedom. [00:07:30 - 00:08:00] Kim explains that financial freedom comes from confidence in your ability to earn, not a fixed number. [00:08:00 - 00:09:00] Kim identifies the top mistake of low income earners: maxing out a 401k before building an emergency opportunity fund. [00:09:00 - 00:10:00] Kim explains how an emergency opportunity fund lets people say yes to real estate, business, or franchise opportunities. [00:10:00 - 00:11:00] Kim identifies the top mistake of high income earners: being over-focused on investments without a true opportunity fund. [00:11:00 - 00:12:00] Kim questions whether stock market money is really liquid in practice, even when it's technically liquid. [00:12:00 - 00:13:00] Spencer closes with the standard call to action and invites listeners to email their questions to Kim.  

Subscribe to LMSU's Patreon for some unsolicited advice to the next Victorian Energy Minister! This week our Bonus episode includes Frankie, Luke and Tennant providing some free (unsolicited) advice to whomsoever occupies the hotseat as Victorian Minister for Climate Change and Energy following this year's state election. Run, don't walk, over to www.letmesumup.net and subscribe to our Patreon to hear which hills your intrepid hosts think are are worth dying on. — This week your intrepid hosts have their eyes on Canberra for the entree and main course, and begin with a substantial speech from Climate and Energy Minister Chris Bowen at the National Press Club. Lots to digest in here, but the big ticket was the minister's announcement to expand the Small Scale Renewable Energy Scheme (SRES) to include deemed incentives for 5 years' generation until 2030 of solar PV systems up to 1 MW, up from 100 kW. This idea has been doing the rounds for years and we reckon, it's an idea whose time has well and truly come! Also packed into the speech was some more meat-on-bones for data centre energy requirements in the forthcoming National Standards - but lots more to come on that front! Our main course Summerupperers, this is the kind of episode your intrepid hosts were born for! This week we chow down on some classic LMSU content. That's right, we speak of the government's just-released 2026-27 Safeguard Mechanism Review consultation paper. Adding to our collection of Safeguard-related episodes, we go long on this one! Much anticipated and promised since 2023, this review is looking at how effective the current settings are in delivering the government's 2030 emissions target, and whether adjustments are needed, as well as what the post-2030 settings should be. In the mix: decline rates! Financial support! To ACCU or not to ACCU! Thresholds! Cost of containment! And dare we say it, a little border carbon adjustment, just adjusting carbon at the border? Let's make BoCA a thing, people! One more things Tennant's One More Thing is: Research showing US Permian Basin methane leakage was nearly halved from 2019 to 2023. Effort, and regulation, make a difference!  Frankie's One More Thing is: a PSA for some soon-to-be-published research from her day job at Investor Group on Climate Change on proposed reforms to the Safeguard Mechanism! The report will be launched in Canberra early next week, so keep your eyes peeled here. Luke's One More Thing is: a rant about some seriously shortsighted and retrograde comments made by the Federal Opposition, committing to replace the National Construction Code with a basic housing standard based on the 1988 building code, before things like energy efficiency provisions were added. Where to start on this particular head scratcher? Hard to imagine a parliamentarian arguing for higher energy bills for vulnerable households, but these are topsy turvy times we live in.  And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net to support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Did you miss the first edition of our Training Talk video series? You are in luck as the Supporters Club embargo has ended! In this exclusive 1-on-1 interview, LetsRun.com co-founder Robert Johnson sits down with Dr. Marius Bakken—13:06 5000m runner, two-time Norwegian Olympian, medical doctor, and the true mastermind behind the double threshold "Norwegian Method" training system used by Jakob Ingebrigtsen and elites worldwide. Bakken breaks down the physiological logic behind double threshold, why the muscular system (not the heart or lungs) is the true limiting factor for distance runners, how to properly use lactate meters, super shoe technology, and why easy days MUST stay easy. If you liked interview, then you need to read the article we wrote as he answered some additional questions via email after we recorded.

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Nina Bogdan is a historian and cultural preservationist. She recently authored the “Russian American Historic Context Statement” for the San Francisco City Planning Department as part of the Citywide Cultural Resources Survey. She's the author of Before We Disappear into Oblivion: San Francisco's Russian Diaspora from Revolution to Cold War published by McGill-Queen's University Press. Hosted on Acast. See acast.com/privacy for more information.

Importance of focusing on key metrics like PPR points per touch and big time run rate How these metrics predict a player's NFL success and fantasy value Examples of top players meeting these thresholds Limitations of relying on single metrics Practical approach to player evaluation using minimal data Chapters   00:00 Introduction and episode overview 00:27 Why keep it simple with metrics 01:24 Key metrics for evaluating running backs 02:52 The significance of PPR points per touch 03:48 Big time run rate and explosiveness 05:45 Top players meeting thresholds in college 07:05 Analyzing the list of top college running backs 09:01 Thresholds for potential NFL studs 13:19 Lower-tier players and red flags 19:30 Players below thresholds and concerns 23:16 Players who barely meet thresholds 30:57 Efficiency and future potential 34:23 Summary: Using metrics to predict success     Subscribe to The Devy Devotional on Apple Podcasts, Spotify, or wherever you listen. Leave a 5-star review and help more dynasty managers find the show.Follow us on X: @DevyDevotional Hosts: John Arrington (@DynastyCoachA), Aaron Wilcox (@AaronWilcox86), Andy Starr (@AstarrFF) Watch live episodes on the Gridiron Ratings YouTube channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a moment, often unnoticed, when the morning hands the day over to the evening. The body begins to feel a different weight, the breath softens, and the day gently completes itself through you.This ten-minute reflection is for that threshold — the crossing between what has been done and what is still to come. It invites you to set down the small urgencies of the afternoon, to let the shoulders fall, and to honor the ordinary hours that made up the day. You are not behind. You are not late. You are exactly where the day needed you to be.A gentle companion for the early evening, perhaps with a quiet cup of tea, before dinner, or as the light in the room begins to soften. Listen as the day settles, and as you settle with it.Chapters:00:00 — Welcome to the Threshold01:30 — Letting the Shoulders Fall03:00 — Honoring the Hours That Came Before04:30 — The Day's Small Return to You06:00 — A Quiet Thank You for the Ordinary07:30 — Crossing Into Evening09:30 — Rest in the Room That Holds YouMorning Calm is a daily ten-minute series hosted by James Ookafor, designed to be a soft threshold between the hours that have passed and the hours that remain. Each episode offers a quiet, unhurried companion for the moments when the day is changing shape — morning, midday, or evening.This episode was created with AI assistance for voice and script, with care taken to make the listening gentle and unhurried.DISCLAIMER

Lemar's birthday month celebration continues on We Drink & We Watch Things, and for his second pick of August, we are turning up the volume and diving headfirst into Edgar Wright's hyper-kinetic 2010 comic book masterpiece: Scott Pilgrim vs. the World. Lemar requested this one specifically for its unmatched visual energy, rapid-fire humor, and absolute classic of a soundtrack.To match the high-score, 8-bit arcade chaos on screen, we are mixing up Lemar's custom cocktail called "Sex Bobomb" - a sweet and sour whiskey drink, served with a candied orange peel and cherry garnish - packing enough of a kick to knock out seven evil exes in a row.This week, we breakdown Edgar Wright's unique direction and how he seamlessly translates video game logic, comic book panel transitions, and arcade visual effects onto the big screen. Lemar celebrates Michael Cera's awkward, bass-playing protagonist, Mary Elizabeth Winstead's iconic Ramona Flowers, and Mackenzie leans into the endless parade of scene-stealing supporting roles - from Chris Evans' hilarious turn as movie star Lucas Lee to Kieran Culkin's perfection as Wallace Wells and Brie Larson's legendary vocals as Envy Adams. We also debate the sheer musical genius of Sex Bob-Omb, break down our favorite fight sequences, and discuss why this film is Lemar's ultimate holy grail of comic book adaptations.If you know all the words to "Threshold," or if you just want to hear Lemar geek out over one of the most visually inventive movies ever made, turn your amp up to eleven for this one. We are blending our deep appreciation for Edgar Wright's craft with our usual casual banter, keeping the birthday hype rolling strong for Lemar's special month.This episode VIDEO is live on YouTube AND Spotify!Follow us on Instagram to get ep sneak peaks and find out what's coming up. DM us what you want to hear about next!Interested in what we're watching off the pod? Check out Mackenzie or Lemar's Letterboxd!

Mitzvah #87 - The Moment It Becomes Yours A Reminder, Right at the Threshold, That It Isn't   HOREB Rav Samson Raphael Hirsch

We rush past thresholds constantly - the small daily ones and the big life-chapter ones. This episode is about what it costs to leave transitions unmarked, and what changes when we honor our transitions.In this episode, host Elizabeth Mintun explores why we so often rush past thresholds, both the small daily ones and the bigger life-chapter ones, and what it costs the nervous system when we do. Drawing on polyvagal-informed work and her own training as a psychotherapist and mindful life coach, Elizabeth unpacks why unmarked transitions get stored in the body as unfinished business - and shares a personal story from a two-year clinical training program that changed how she understands endings. Key takeaways:Thresholds aren't just the big, obvious moments; they're daily, and mostly go unmarkedUnmarked transitions can leave the nervous system in low-grade activation, still "waiting" for closure Ritual and reflection turn a blur of time into distinct, metabolized chaptersResourcesFree live workshop: “Who Am I Now? Finding Your Footing When Life Changes Shape” on August 26th, 1pm EST: https://thecalmingground.com/free-workshopFree Guided Meditation: https://thecalmingground.com/free-guided-meditationQuestions or reflections from this episode? Email Elizabeth at elizabethmintun@thecalmingground.comWant to go deeper in your own practice? Learn more about 1:1 coaching with Elizabeth Mintun here Find Elizabeth on Facebook & IG @thecalminggroundSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend.

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Send us Fan MailThis week, I'm joined by death doula Grey Liefer for a deeply compassionate conversation about grief, dementia, end-of-life care, and what it means to help someone feel safe when the world no longer does.Grey shares how early loss shaped their understanding of mortality, why grief asks us to stop striving for “better” and aim for neutrality instead, and how improvisation can become an unexpectedly powerful tool for caring for someone with dementia. We also discuss the unique end-of-life concerns facing queer and trans people, the practical importance of getting your paperwork in order, and the sacred bond between people and their animal companions.And because this is AGECRAFT After Dark, there's also a haunted childhood bedroom, a mysterious light left on, and the possibility that not every ghost is trying to scare us. Some may simply be helping us find our way home.So light a candle, make a note of where you keep your important papers, and settle in. This one's about mortality, meaning, and learning how to live more fully while we're still here.Grey's website here.    Leave your message for the Speaker Box here.Watch this episode on YouTube here.  For more AGECRAFT content, join the Substack here. To work with Julia and/or learn more about her, go here.  CBDMD website here.Use code julia_g_wellness to get 15% off Episode SponsorBe one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS. 

Ahead of the upcoming elections, the Taub Center has published a paper pointing to a sharp rise in the threshold for entering the Knesset, driven primarily by the growth in the voting-age population since the 2022 elections. Prof. Alex Weinreb, Head of the Demography Program at the Taub Center, warns of the risk of another major loss of votes similar to 2022, when some 420,000 votes for parties that did not pass the electoral threshold – representing 8.8 percent of the total vote -- were effectively wasted. He told KAN reporter Naomi Segal that leaders of small parties who cannot ensure the support of at least 200,000 voters, should reconsider their course of action. (Photo: File. Yonatan Sindel/Flash90)See omnystudio.com/listener for privacy information.

Shut the windows and change your mask filters, the Mad Gasser of Mattoon is prowling the podcast! A WWII-era midwestern mystery, the Mad Gasser of Mattoon held a small town in a gaseous grip of fear for 2 weeks with no explanation and few suspects. Panic took hold as locals tried to figure out what was happening in their small Illinois community. To this day, no one knows exactly who perpetrated a series of alleged gas attacks, nor has anyone found out why. Join David as he relates not only the timeline of the ‘phantom anesthetist,' but also similar attacks in different parts of the country throughout the years. Were they connected somehow or just coincidence? He also looks at what police and scientists have found, and whether or not anything has actually been explained over the years. Don't let the fumes get to you in this episode of Blurry Photos!MusicGhostpocalypse – 8 Epilog, Ghostpocalypse – 6 Crossing the Threshold, Some Amount of Evil, Malicious, Villainous Treachery – Distressed, Danse Macabre, Myst on the Moor – Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0SourcesGas Attacks in America: http://mysteriousuniverse.org/2011/06/mad-gassers-of-america/An Overview: http://io9.gizmodo.com/did-mattoon-have-a-mad-scientist-or-a-mad-population-1510479349Vitelli, R. “The Mad Gasser of Mattoon.” JREF Swift Blog. James Randi Educational Foundation, 23 Apr. 2011. Web. 12 Dec. 2016. http://archive.randi.org/site/index.php/swift-blog/1279-the-mad-gasser-of-mattoon.htmlMaruna, S. The Mad Gasser of Mattoon: Dispelling the Hysteria. Jacksonville: Swamp Gas Books, 2003.Johnson, D. “The Phantom Anesthetist of Mattoon: A field study of mass hysteria.” Journal of Abnormal and Social Psychology. 1 Jan. 1945, Volume 40, Number 1: 175-186. http://ergotism.info/en/hysteria/mass_hysteria_mad_gasser_jasp_1945_40.pdfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you've left one chapter behind but haven't quite arrived at the next?Inspired by Frances Featherstone's Dower House from her Threshold series, this Reflection Room episode explores the psychology of liminality—the in-between spaces where identity, perspective and possibility begin to shift.https://www.francesfeatherstone.co.uk/paintings

(Sacred Mountain Sangha) Short reflection on the Four Vipalllasa & the Code of Modernity followed by a guided meditation

In our final sermon in our summer series, Thresholds, we hear from community member, Bo. He shares a reflection on the gifts and challenges of walking through the midlife threshold. Ecclesiastes 3:1-8 www.thevineaustin.org

(Sacred Mountain Sangha) Short reflection on the Four Vipalllasa & the Code of Modernity followed by a guided meditation

Send us comments, suggestions and ideas here! In this week's episode we take the first step on the journey through The Hero of a Thousand Faces by Joseph Campbell and discuss, with nerd-like passion, the nuance surrounding each specific stage of the hero's journey as explained in the text. For a podcast that geeks out about symbolism; it doesn't get much more bread and butter than this. In the free side of the show we make it through the first four stages of the heroes journey: The Mundane World, The Call to Adventure, Refusal of the Call and Supernatural Aid; touching upon the variety (or lack thereof) you can expect in each stage while using mythology both modern and classic as guide posts along the way. In the extended show we discuss Crossing the Threshold, the tremendous ordeal of being swallowed within the Belly of the Whale and the laundry list of trials each hero faces on their path to either Mordor or tax season. Thank you and enjoy the show.DISCLAIMER:I think we need to clear up some confusion. First of all, I'm very tired. Secondly, I'm very tired. Thirdly, the book we're studying, Hero with a Thousand Faces is by Joseph Campbell but is BASED upon Carl Jung's ideas of the collective unconscious, the archetypes and the path to individuation by interaction with. When you're manically alternating between exhaustion and manic excitement it's easy to get the Cs and Js confused ok?? That being said, Jung is quoted numerous times throughout the text. At this point just assume we've mixed up the names a number of times during  this specific recording. My apologies. I'll sleep when I'm dead. In this week's show we discuss:-The World of the NPC: The Office, the Shire and Tatooine -The Call to Adventure: Neo, Barbie and Danny from the Shining-Refusal of the Call: King Minos, Cypher and Luke Skywalker-Supernatural Aid: Morphes, Beatrice of Dante's Inferno, Weird Barbie-Magickal Black-Man Tropes In the extended show available at www.patreon.com/TheWholeRabbit we go further down the heroes rabbit hole (gross) and discuss:-Crossing the Threshold: Walking Through the Mirror, Entering the Temple, Vagina Dentata-The Belly of the Whale: Being Pilled, The Trash Compactor, Jonah-The Road of Trials: John Wick, Hercules, Pan's Labrynth and Alice in Wonderland. This episode was written by Luke Madrid in collaboration with Tim Hacker who wrote the skeleton of the schizo's journey for each seventeen stages with commentaries. Additional commentaries by Mari Sama and Heka Astra.Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Campbell, Joseph. The Hero with a Thousand Faces. 3rd ed., New World Library, 2008.https://ia601406.us.archive.org/30/items/Birdsfrogsandmirrors/JosephCampbell%20-%20The%20Hero%20With%20a%20Thousand%20Faces%20Commemorative%20Edition.pdfSupport the show

The guys analyze the Texas Rangers' postseason viability and general manager Chris Young's long-term future with the organization. They weigh the financial risks of elite NFL quarterback contracts, examining if players like Dak Prescott justify a $50 million price tag. The discussion also touches on viral local news and the evolution of Gen Z slang.

What if birthdays aren't really about getting older?What if they're invitations to discover the stories we've carried about love, worth, and belonging?In this new At the Threshold reflection, I share how a recent birthday became much more than a celebration. It became an unexpected opportunity to receive love differently, revisit a childhood belief I'd carried for decades, and discover how one forgotten photograph changed the way I saw my own story.Inspired by a simple phrase from recent guest Wani Iris Manly —"Let the moment surprise you."—this episode explores what can happen when we stop measuring our lives by expectations and begin receiving them with gratitude instead.Perhaps the greatest gift isn't wrapped in paper.Perhaps it's learning to see ourselves—and our stories—with new eyes.

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:David Roediger is the Foundation Distinguished Professor of American Studies and History at the University of Kansas. He is the author of Working Toward Whiteness: How America's Immigrants Became White: The Strange Journey from Ellis Island to the Suburbs published by Basic Books. Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Woodard Report podcast, Joe speaks with Ron Baker about Peter Drucker's most influential ideas, including the rise of knowledge work, the importance of effectiveness over efficiency, and the need for businesses to pursue future opportunities instead of clinging to the past. They also explore how accounting firms can use distinct brands to separate commoditized services from high-value advisory work as well as why religious leaders offer valuable insights into purpose, dignity, stewardship, and the moral role of business. About Ron BakerRonald J. Baker began his CPA career with KPMG in 1984. He is the co-founder of THRESHOLD and co-host of The Soul of Enterprise podcast. A renowned speaker and author, he has written eight best-selling books, including Firm of the Future, Implementing Value Pricing and Time's Up. He has educated over 450,000 professionals worldwide and has been named among Accounting Today's Top 100 Most Influential People. A graduate of San Francisco State University, he is also a faculty member of the Professional Pricing Society and a Disney University alumnus. HBR interview with Jerry Seinfeld The Soul of Enterprise clergy episodes Father Robert Sirico Rabbi Daniel Lapin Mustafa Akyol Peter Drucker GPT interview Thank you to our show sponsor, Puzzle! Puzzle replaces manual quickbooks workflows with AI-driven books built for review, approval, and audit-ready accountability. Learn more at puzzle.io. Learn more about the show and our sponsors at Woodard.com/podcast

Welcome to the portal of power, pleasure, and unlimited potential... And welcome to a reading of our latest Magick + Musings Newsletter! Learn more and get on the list for The Threshold membership: https://www.esoerotic.com/the-threshold Read "Esoerotic Alchemy: Embodying the Magnum Opus": https://www.esoerotic.com/blog/2026/7/29/esoerotic-alchemy-embodying-the-magnum-opus Sign up to receive the Magick + Musings Newsletter in your inbox: minx-muse.kit.com/00483e3067 ******** Learn more at esoerotic.com Crimson's Instagram: www.instagram.com/crimson.minx Esoerotic Instagram: instagram.com/esoerotic.magick ******** Music “Haunted Hearts” by Noisescape

Ingar Ziad Restan, Yong Yong Tew, Ole-Thomas Steiro, Ziwen Li, Hilde L Tjora, Jørund Langørgen, Torbjørn Omland, Paul Collinson, Rune Bjørneklett, Kjell Vikenes, Trude Steinsvik, Øyvind Skadberg, Øistein R Mjelva, Alf Inge Larsen, Vernon V S Bonarjee, Nicholas L Mills, Kristin M Aakre. Exploring Sex-Specific High-Sensitivity Cardiac Troponin Thresholds for Rule-Out of Non-ST-Elevation Myocardial Infarction. Clinical Chemistry, Volume 72, Issue 8, August 2026, Pages 868–879. https://doi.org/10.1093/clinchem/hvag030

Seven years ago I created a huge spreadsheet trying to find the cause of my son's meltdowns. How many hours outside, how many minutes on screens, how many calories eaten, and much much more. But I couldn't find a consistent pattern. Something that triggered him one day might be barely noticed another. The problem was, my logic was wrong.In this episode, an excerpt from our free Understanding PDA Masterclass, I explain why the standard ABC framework of antecedent, behavior, consequence fails for PDA children and introduce the cumulative nervous system activation model: how drops build in the bucket over weeks, months, and years toward a tipping point, and why what you do this week may determine whether your child can brush their teeth three weeks from now.Key TakeawaysWhy the Spreadsheet Did Not Work | 00:00:00 When my son went into burnout, I tracked everything: screen time, calories, sleep, fresh air, meltdown frequency. I was looking for the antecedent - the thing that happened right before the blowup - that would tell me the cause. What I now know is the reason the spreadsheet could not find the pattern is that the logic of the PDA nervous system is not event-based. It is cumulative. The antecedent is not the primary cause. It is the tipping point.The ABC Framework and Why It Does Not Apply to PDA | 00:01:45 The ABC framework - antecedent, behavior, consequence - is the foundation of most behavioral approaches in schools, therapy, and parenting. For some neurodivergent children it can be useful: the fluorescent lights went on, the meltdown followed, the consequence was leaving the room. For PDA children, the same surface-level event can produce completely different responses on different days, because the behavior is not caused by that event in isolation. It is caused by the cumulative level of nervous system activation that has been building in the system toward a threshold of tolerance over days, weeks, months, and in some cases years.TDrops in the Bucket Toward a Threshold | 00:03:19 I use a glass of water to illustrate the threshold of tolerance: the point at which cumulative nervous system activation tips past the window and begins to disable basic needs. Every subconsciously perceived loss of autonomy or equality is a drop. With a PDA child, we may have fifteen drops before we have even finished breakfast. Those drops build continuously, which is why burnout can feel sudden, especially for internalized PDA teens who masked successfully for years before suddenly being unable to leave their room. My son's escalation into burnout felt like an autistic regression because it was so rapid, but looking back, the drops had been building in the system for years without anyone seeing it.Why Behavior Fluctuates and Why That Makes It Hard to Trust the Disability Framework | 00:09:40 A PDA child may be able to brush their teeth at the beginning of the week but not by Friday. My older son's test scores drop between the start of the school year and the end, not because he has lost the skill or knowledge but because cumulative activation has made it harder to access. When things fluctuate like this, parents can doubt whether what they are seeing is really a disability, because the inconsistency does not match how we think disabilities look. This fluctuation is actually a feature of the cumulative model: accommodation brings activation down, and the child moves away from their threshold. Activation builds it back up.Two Out of Three Is Enough | 00:12:58 You do not have to accommodate perfectly for this model to work. Every accommodation removes a drop from the bucket. Every activation adds one. If your co-parent is not yet on board, your accommodations are still helping, just more slowly. If your child is in a school that is adding drops while you remove them at home, progress will be slower but not impossible. The practical implication is that what you do this week, this month, in the next three weeks, is directly connected to what you will see in basic needs access, nervous system reactivity, and connection and engagement a month from now.Relevant ResourcesUnderstanding PDA — The free masterclass from which this episode is excerpted, covering the full nervous system disability framework including the cumulative activation model and threshold of tolerance described here.Burnout — Free class with context for the burnout threshold I describe, including why escalation into burnout can feel sudden even when the activation has been building for years.Tracking Progress — Free class on how to track the three dimensions that reflect cumulative nervous system activation over time: nervous system reactivity, basic needs access, and connection and engagement.Paradigm Shift Program — My signature program where the cumulative activation model is applied practically, with live coaching to help parents identify where drops are being added and removed in their specific family system

Everton lost 8 points. Nottingham Forest lost 4. Chelsea? Not a single point, despite admitting to 74 breaches of FA rules and getting hit by three separate regulators (UEFA, the Premier League, and the FA) over £47m in undisclosed historical payments. Les and Dave lay out the full timeline of all three cases - Everton's two separate PSR breaches, Forest's £34.5m overspend, and Chelsea's Abramovich-era disclosure scandal - and compare them point by point: what the breach actually was, who discovered it, who was punished for it, and what sanction followed. Are these cases really comparable? Have Chelsea been treated more leniently than the clubs who lost points? We go through the arguments on both sides before giving our verdict. Let us know your thoughts. A breakdown of each club's breaches: Everton • Case 1: 2021/22 period. Loss £124.5m vs £105m limit (breach ~£19.5m). Charged Mar 2023. • Sanction 1: 10-point deduction (Nov 2023) → reduced to 6 points on appeal (Feb 2024). • Case 2: 2022/23 period. Breach of £16.6m. Charged Jan 2024. • Sanction 2: 2-point deduction (Apr 2024). • Total: 8 points deducted, in-season, same campaign. Nottingham Forest • Case: 2022/23 period. Threshold £61m (reduced for Championship seasons). Breach of £34.5m. Charged Jan 2024. • Sanction: 6 points initial → reduced to 4-point deduction for early admission/cooperation. • Appeal: Rejected — 4 points stood. Chelsea • UEFA (2023): €10m (£8.6m) fine — incomplete financial reporting. • Premier League (Mar 2026): £10.75m fine + immediate 9-month academy transfer ban + 1-year first-team transfer ban suspended 2 years. PL found payments, even if disclosed, would not have breached PSR. • FA (Jul 2026): 74 admitted breaches (undisclosed agent/third-party payments, £47m, 2011–2018). £10m fine (halved from £20m for self-reporting). Original 6-point suspended deduction overturned on appeal, replaced with suspended two-window transfer ban. • Total: £0 points deducted. All penalties financial or suspended. Breaches self-reported by current owners about previous (Abramovich) regime. Want a little more from us? Try The Blue Room Extra for more than 20 hours extra content a month: www.patreon.com/theblueroomextra Learn more about your ad choices. Visit podcastchoices.com/adchoices

Estrogen gets blamed for a lot, but is it really the villain?  Debbie breaks down what estrogen actually does, why its fluctuation, not just its level, affects your pain threshold, why perimenopause is often the hardest stretch, and what postmenopause changes.  Plus, the honest limits of relying on a single blood test to explain your migraines. In this episode:  What estrogen actually does in the body beyond reproduction. Why perimenopause fluctuation hits pain thresholds harder than postmenopausal levels.  The liver's role in clearing hormone waste, and what happens when that process breaks down.  Why bloodwork has value but isn't the whole picture. Free resource mentioned: Migraine Sensitivity Scorecard - https://pages.debbiewaidlcoach.com/quiz Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall-social-7269 Connect with Debbie: Facebook: https://www.facebook.com/DebbieWaidlCoach/ Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources. Related Episodes: Episode 1: Sex Hormones and Migraines: Why the Advice Keeps Contradicting Itself https://podcasts.apple.com/us/podcast/sex-hormones-and-migraines-why-the-advice/id1727416680?i=1000778526033 Episode 7: The Hormone Hierarchy https://podcasts.apple.com/us/podcast/understanding-the-hormone-hierarchy-tackling-hormones/id1727416680?i=1000645019506 Episode 3: Progesterone, Testosterone, and the Truth About Bioidentical Hormones (next in this series)  

The Vine is in our new location! On this first Sunday, Pastor Mark opens up the story of Pentecost- the threshold where the church is born. Acts 2 www.thevineaustin.org

THRESHOLD is a direct continuation of Malevolent, the Audio Drama. This Series 2 sees John and Arthur having returned to Arkham after their time seeking the BLACKSTONE and facing the new and terrible truth this world has revealed to them. Faced with the new challenges before them and old foes perhaps still a threat, the duo must carve a new path in this strange world.Featuring Jo Guthrie as "Faroe"Support Malevolent and be a part of the story now at: https://www.patreon.com/TheINVICTUSStream Hosted on Acast. See acast.com/privacy for more information.

There are some months that ask us to work diligently, some that encourage rest, and others that invite us to begin something entirely new. August feels different. It feels like standing in a doorway, aware that one chapter is ending while another is quietly beginning to reveal itself. Find the blog post: everythingisenergyapothecary.com/podcast/august-energetic-update Join my email list: everythingisenergyapothecary.com/contact

On this Wandering the Road episode, Seriah is joined by Saxon and Red Pill Junkie. They cover the death of Nick Pope, Trump's non-existent UFO files release, JD Vance saying UFO's are demons, Red Pill sings for us, then there is some Waffle House Teleportation, we talk about the Patterson-Gimlin film (this was recorded before the episode already out with Tim Renner), the role of the trickster, and some very strange mushroom trips!In the Patreon, amongst other things, we cover near-death experiences, skeptics dismissal of paranormal phenomena and we talk about some recent UFO sightings.  Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access and bonus content as well! All this for only $3 a month!Outro Music is Bound by DramaScream.

Episode 257Why do so many students appear to thrive in early literacy, only to stall by middle school?In this episode, we talk with Rebecca Kockler to unpack what literacy data from Louisiana revealed about a common but often misunderstood pattern: strong early reading results followed by flat or declining comprehension growth in later grades.At the center of the conversation is the concept of the Decoding Threshold: the point at which students can read words accurately and automatically enough to access grade-level text and grow in comprehension.Rebecca explains:What happens when students never fully cross that thresholdWhy decoding instruction must continue through middle schoolHow multisyllabic decoding becomes a critical turning point around fourth gradeThe powerful connection between morphology, vocabulary, and spellingWhy fluency is the first true step of applicationHow reader identity influences students' willingness to grapple with challenging textWhat effective assessment actually looks like for older readersYou'll walk away with practical strategies to support multisyllabic decoding, vocabulary and spelling development, integrated fluency practice, & tier 1 instruction that adapts to increasing language complexity.If you've ever wondered why students who “learned to read” struggle later — this conversation will reshape how you think about literacy instruction in elementary and middle school.ResourcesResources for Educators Why "Learn to Read, Read to Learn" Fails Older Readers - And How To Fix ItAction Guide for Educators ROARStandards & Instructional Practices We Never Stop Learning to Read by Chase Young (blog) Looking for more literacy support and resources? Explore all of our podcast episodes, free listening guides, and classroom tools at literacypodcast.com.Interested in bringing Melissa & Lori Love Literacy to your school or event? Email us at literacypodcast@greatminds.org.

In this episode of The Truth In This Art, the guest is Khadija Jahmila!About Khadija Jahmila: Silver Spring, Maryland–based Afro-Caribbean mixed-media artist, mother, and teaching artist working across hand-cut analog and digital collage. Her pieces pull from folklore and surrealism, layering found and donated print material onto wood panels and reclaimed metal to explore what gets carried forward and what gets left behind.Jahmila talks about the apartment building her family first lived in after settling in Maryland, and how a printed photo of that building became what she calls the "spark image" for a larger piece she made during her residency at Capitol Hill Arts Workshop. She also remembers the exact moment she started calling herself an artist: twenty-one years old, sitting on a sidewalk outside her freshman dorm, writing poetry and reading it back to herself. Good enough that she believed it.Much of the conversation circles back to material. Jahmila started out working almost exclusively with paper, building early pieces from posters she'd picked up after the People's Climate March. Residencies pushed her further, onto wood, onto salvaged street signs, into printing photographs for the first time instead of only scavenging them. She talks about surrealism as something closer to survival than style, a way the African diaspora has always reached for new realities when the old ones didn't leave room to breathe. "We are building the world we want to see," she says at one point, almost in passing.Jahmila also walks through how her relationship with Eaton DC started small, at a local pop-up market, when the hotel's program director stopped in front of one of her digital collages and asked if she'd ever thought about a show. That conversation led to her first solo exhibition, Hindsight is 2020, a piece she nearly lost when her basement flooded mid-project. She talks about salvaging what survived and finishing the work anyway, water damage and all.There's also a section on her year as Season Artist for Baltimore Center Stage, where she worked across six productions with directors and playwrights. She lights up talking about it, comparing it to designing album art—another place where her collage instincts collaborate with someone else's story.Explore Khadija Jahmila's portfolio at khadijajahmila.com/portfolio, and follow her on Instagram at @khadija.jahmila. She currently has work on view in Thresholds at Techne Fine Art in Rockville (through August 22) and SUPERIMPOSED at Pyramid Atlantic Art Center (through August 9), and will exhibit at the FEMME Art Fair at International Square August 26–30.Photo courtesy of subject. The Truth In This Art is supported by William G. Baker, Jr. Memorial Fund, the Maryland State Arts Council's Creativity Grant and Mayor's Individual Artist Award - Creative Baltimore Fund (Baltimore). Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis.Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcastThe Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

I've said it before, but every season I get a little more convinced that the best hunters aren't the ones with the fanciest gear closet — they're the ones who actually understand what they're chasing. That's the thread running through this whole conversation with Cody, and it went a lot deeper than I expected going in. We start with journaling, which sounds like a soft topic for a hunting podcast until you realize Cody uses the exact same habit for jiu-jitsu that he does for whitetails. Write down what happened, write down what you got wrong, come back to it later. Failure isn't the opposite of getting better — it's the raw material. That mindset carries through everything else we talk about, and honestly, it's the part of this episode I keep thinking about. From there we get into deer scent — and how much of what hunters think they know about it is built on assumption instead of observation. Every deer has a different threshold for what spooks it and what it just shrugs off, and understanding that spectrum changes how you think about wind, entry routes, and how much risk you're actually taking every time you climb into a stand. That naturally rolls into a conversation I've wanted to have for a while: the difference between gear that actually makes you a better, more efficient hunter and gear that's just marketed like it does. We name names, we draw the line, and we talk about why simplifying your kit usually beats stacking it with gadgets. Boots come up here too — because apparently neither of us has found the perfect pair yet, and if you have, we want to hear about it. We also get into the Ranger stand setup, quartering shots with a bow and the technique adjustments that actually help, why leaving your phone in the truck changes the entire texture of a sit, and how we both manage nagging injuries and stay in shape when we're living out of a duffel bag half the season. This one's got a little bit of everything — mindset, mechanics, gear philosophy, and the stuff that actually keeps you hunting hard into November. Give it a listen. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Parag from WebGility shares what he's observed in the profitability differences between six, seven, and eight-figure e-commerce sellers. Other than that, Parag also dives into SKU level economics, overlooked fees, and the best channels to expand to, to maximize profits. Accounting is one of the most boring things about e-commerce.  But it remains to be one of the most important parts of running an e-commerce business.  Because if you are only keeping an eye on your top-line revenue, you might be overlooking an important aspect of your profitability.  That's why in today's episode I'm joined by Parag Mamnani, the CEO of Webgility, where we talk about the most overlooked factors that affect profitability and what the biggest differences are between 6, and 8 figure sellers.  Thinking about taking some risk off the table? Or are you looking at taking an extended break from e-commerce in general? Know what your e-commerce business is worth with Quiet Light Brokerage. Timestamps 00:00 - Introduction to seller profitability tiers 00:29 - WebGility's role in e-commerce bookkeeping 04:28 - Differences between WebGility and competitors 07:15 - Real-time SKU level data and AI integration 09:33 - Lessons from scaling from six to eight figures 11:02 - Emerging profitable channels beyond Amazon 13:22 - Channel expansion and complexity management 16:42 - Impact of AI and brand differentiation 18:28 - Transparency and competition on Amazon 21:38 - Revenue size and scaling challenges 24:32 - Thresholds for business sophistication 28:47 - Granular expense analysis for profitability 32:36 - WebGility's SKU-level reporting and support 34:51 - The importance of accountability in financial data 35:32 - Ideal customer profile for WebGility Resources WebGility - https://www.webgility.com Quiet Light Brokerage - https://quietlight.com The Exitpreneur - https://www.amazon.com/s?k=The+Exitpreneur Want to hear more about Parag or Webgility? You can learn more about Parag through his linkedin page here, and through his company Webgility.  As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Tara Zahra is the Hanna Holborn Gray Professor of East European History at the University of Chicago. She's the author of The Great Departure: Mass Migration and the Making of the Free World published by W. W. Norton & Company.Thresholds was edited and produced by Jojo Ellis and Sean Guillory.Music by Blue Dot Sessions.Theme song: "Immigration Rose" by James Doherty, 1924. Hosted on Acast. See acast.com/privacy for more information.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Blink and you'd miss it — gas prices cooled earlier this summer as the Iran war reached a ceasefire, but the national average is back up to $4 a gallon, according to AAA. In this episode, will U.S.-Iran negotiations drive fuel prices even higher? Plus: Starter home supply eases in some parts of the country, regional bank earnings reveal what's going on in the consumer economy, and Kai discusses changes to the Fed under Chair Kevin Warsh.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Gas prices hit $4 a gallon againRegional bank earnings will tell us a lot about the health of the economyAll engines go as U.S. shipping speeds upStarter home supply is starting to pick up, particularly in the SouthFor this Texas park worker, home is about the location — not the house