Podcast appearances and mentions of christian jarrett

There is probably something you are worrying about right now. After all, that's what we do – we worry. This episode begins with some optimistic news about whatever you are worrying about https://www.huffpost.com/entry/85-of-what-we-worry-about_b_8028368 Advice on success isn't hard to find. The problem is, there are a lot of different ways to become successful and you have to find out which way works for you. That is why you should listen to my guest Ozan Varol. Ozan has some interesting insight into what will make you more successful in whatever you choose to do it. Ozan is a former rocket scientist, lawyer, and professor and he is author of a book called Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary (https://amzn.to/3Gx4qtl). If you could change any part of your personality, what would it be? Or maybe you are perfect just the way you are. Still, most people have at least one thing about their personality they would change, and the good news is, you can! That's according to my guest Christian Jarrett a cognitive neuroscientist and author of the book Be Who You Want to Be: Unlocking the Science of Personality Change (https://amzn.to/40Y5BKD). When you want to pitch an idea to someone, perhaps you shouldn't call it an idea. There is another word that tends to get people to pay more attention to you. Listen and I will tell you what it is. Source: Dan O'Connor author of Say This Not That https://amzn.to/3Gx4qtl PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Doorway Effect: this explains why you forget why you went into a room immediately after you enter. According to cognitive neuroscientist Christian Jarrett, the doorway effect phenomenon happens because our brains naturally compartmentalize activities and information based on rooms or specific places. Real Estate tips if you want to update or sell your home: The Top 10 Features That Sell Homes for More Than ExpectedRemodeled 3.7% moreSoapstone 3.5%Wet room 3.3%White oak floor 3.2%Teak 3.1%Venetian plaster 3.0%Outdoor shower 2.8%Renovated 2.7%New appliances 2.7%A dock 2.7%Source: ZillowA Dating App that won't let you see the other's face for 72 hours: It's called Tribal and it was created by clinical psychologist Rachel Harker to encourage singles to focus on more than what someone looks like so they can form deeper, more meaningful connections.Second Date Update: Jackson and Letty go on their first date. However, Letty was disappointed when they met in person. Was it something to do with his looks?

QUOTES FOR REFLECTION“I wonder if one of the sins we are entertaining beneath all other sins is discontentment, a lack of gratefulness, a lack of thanksgiving. What if when the serpent came, instead of entertaining him, [Eve] thanked God for what He gave her thus far? ‘I've got God and I'm thankful! I've got all these other trees and I'm thankful!'”~Jackie Hill Perry, writer, poet, and hip-hop artist “The thing at bottom is, that men have low thoughts of God, and high thoughts of themselves; and therefore it is that they look upon God as having so little right, and they so much.”~Jonathan Edwards (1703-1758) New England minister and theologian “Sin is the dare of God's justice, the rape of His mercy, the jeer of His patience, the slight of His power, and the contempt of His love.”~John Bunyan (1628-1688), writer and preacher “A madman is not someone who has lost his reason but someone who has lost everything but his reason”~G.K. Chesterton (1874-1936), author and literary critic “Time and again, studies have shown that performing simple gratitude exercises, like keeping a gratitude diary or writing letters of thanks, can bring a range of benefits.…. [T]he more practice you give your brain at feeling and expressing gratitude, the more it adapts to this mind-set ... a sort of gratitude ‘muscle' that can be exercised and strengthened.” ~Dr. Christian Jarrett, British cognitive neuroscientist “Remember that this God in whose hand are all creatures, is your Father, and is much more tender of you than you are, or can be, of yourself. “Consider solemnly, that though the things you fear should really happen, yet there is more evil in your own fear than in the things feared…. Fear is both a multiplying and a tormenting passion; it represents troubles as much greater than they are, and so tortures the soul much more than the suffering itself.”~John Flavel (1627-1691) in Keeping HeartSERMON PASSAGEselected passages from Proverbs and Romans (ESV)Proverbs 35 Trust in the Lord with all your heart, and do not lean on your own understanding.6 In all your ways acknowledge him, and he will make straight your paths.7 Be not wise in your own eyes; fear the Lord, and turn away from evil.8 It will be healing to your flesh and refreshment to your bones. 9 Honor the Lord with your wealth and with the firstfruits of all your produce… Romans 1 18 For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth. 19 For what can be known about God is plain to them, because God has shown it to them. 20 For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse. 21 For although they knew God, they did not honor him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened. 22 Claiming to be wise, they became fools, 23 and exchanged the glory of the immortal God for images resembling mortal man and birds and animals and creeping things. 24 Therefore God gave them up in the lusts of their hearts to impurity, to the dishonoring of their bodies among themselves, 25 because they exchanged the truth about God for a lie and worshiped and served the creature rather than the Creator, who is blessed forever! Amen. 26 For this reason God gave them up to dishonorable passions. For their women exchanged natural relations for those that are contrary to nature; 27 and the men likewise gave up natural relations with women and were consumed with passion for one another, men committing shameless acts with men and receiving in themselves the due penalty for their error. 28 And since they did not see fit to acknowledge God, God gave them up to a debased mind to do what ought not to be done. 29 They were filled with all manner of unrighteousness, evil, covetousness, malice. They are full of envy, murder, strife, deceit, maliciousness. They are gossips, 30 slanderers, haters of God, insolent, haughty, boastful, inventors of evil, disobedient to parents, 31 foolish, faithless, heartless, ruthless. 32 Though they know God's righteous decree that those who practice such things deserve to die, they not only do them but give approval to those who practice them.

This is Episode 35 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Routledge Psychology. From haunted houses to scary movies, many of us find a thrill in a good scare. But… isn't that a bit counter-intuitive? In this episode, we ask why so many of us are drawn to things that should make us run a mile, and whether we can use fear to help us better cope with day-to-day anxiety. Host Ella Rhodes speaks with Director of The Recreational Fear Lab, Dr Mathias Clasen, and Cambridge University PhD student Lucie Daniel-Watanabe to discover why fear isn't always to be feared. Episode credits: Written and hosted by Ella Rhodes. Audio mixing and editing by Jeff Knowler. Edited by Emma Barratt.   Not done learning about fear?  Get into Dr Ciaran O'Keeffe's look at the psychology of fear, fright-nights and exploring the unknown.  Or if coping with fear piques your interest, why not explore what children know about managing fear with this piece by Christian Jarrett. Still curious? Dive deeper into our guest Dr Matthias Clasen's work right here. PsychCrunch is sponsored by Routledge Psychology Routledge Psychology is part of the Taylor & Francis Group, and publishing partner for the BPS Core Textbooks Series.  Browse over 5 million articles at www.tandfonline.com, and related books at www.routledge.com.

Distinguished psychologist Kimberley Wilson's recent book is Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis. In it, she explores the tangible links between diet and how the mind works. Wilson was a former Governor of the Tavistock & Portman NHS Mental Health Trust and has a master's degree in nutrition. She also previously led the therapy service at what was then Europe's largest women's prison, so she knows first-hand about the importance of food and its role in mental health. Joining Kimberly in conversation is Christian Jarrett, cognitive neuroscientist and editor of Psyche magazine.  We'd love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be.  Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2.  And if you'd like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency .  Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/christian_jarrett_why_are_we_so_attached_to_our_things ■Post on this topic (You can get FREE learning materials!) https://englist.me/72-academic-words-reference-from-christian-jarrett-why-are-we-so-attached-to-our-things-ted-talk/ ■Youtube Video https://youtu.be/xxZnA8izV1o (All Words) https://youtu.be/mQjYXfQHl0M (Advanced Words) https://youtu.be/uRxw6SBf5Lw (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

There is likely something you are worried about right now. After all, humans worry. This episode begins with some good news for you regarding whatever it is you are worried about https://www.huffpost.com/entry/85-of-what-we-worry-about_b_8028368 It is easy to find advice on how to be successful. The problem is one size does not fit all. For you to be successful and creative in what you do, you have to find what works for you. That is why Ozan Varol is here. Ozan has some interesting insight into what will make you more successful in whatever you choose to do. Ozan is a former rocket scientist, lawyer, and professor and he is author of a book called Awaken Your Genius: Escape Conformity, Ignite Creativity, and Become Extraordinary (https://amzn.to/3Gx4qtl). Would you want to change any part of your personality, or do you love everything about it – just as it is? Most people have at least some part of their personality they wish was different and the good news is, you can change it. That's according to my guest Christian Jarrett a cognitive neuroscientist and author of the book Be Who You Want to Be: Unlocking the Science of Personality Change (https://amzn.to/40Y5BKD). Next time you want to pitch an idea to someone – maybe you shouldn't call it an idea. Listen as I reveal a better word that tends to get people to pay more attention to you. Source: Dan O'Connor author of Say This Not That https://amzn.to/3KC0Sam PLEASE SUPPORT OUR SPONSORS! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you've earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does smiling make you happier? Can you truly predict the long-term success of an adult based on their love, or lack thereof, of marshmallows in their youth? Is depression always linked to a chemical imbalance in the brain? Tony takes a look at 8 popular psychology studies and concepts and shares the latest research on whether or not the findings of the past still hold true. Tony references the article: "Pop psychology: Eight myths that are probably wrong, or at least wildly overly simplistic" by Christian Jarrett https://www.sciencefocus.com/the-human-body/pop-psychology-eight-myths-that-are-probably-wrong-or-at-least-wildly-overly-simplistic/ Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch Inside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders, Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts worldwide. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder. And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

If you've made some new year's resolutions and you're hoping for a ‘new year, new me' this is the episode for you. This week, we're finding out if it's really possible to consciously improve our personalities (although Rick seems to think there's no need to improve on perfection). We're also examining the validity of personality tests, finding out whether it's true to say that animals have ‘personalities' and we're exploring the fascinating developments by machine-learning AI in personality research!Special thanks to today's expert, Dr Christian Jarrett. Hosted on Acast. See acast.com/privacy for more information.

C'est le sempiternel cliché : “vendre c'est pour les extravertis qui ont la tchatche … bref, c'est pas pour moi”  Ce truc de la personnalité du vendeur, c'est souvent un excuse pour ne pas vendre (allez, admets-le). Tout le monde peut vendre, d'ailleurs tu le fais tous les jours. Alors pourquoi pas te challenger et sortir de ta zone de confort ?  Cher auditeur, aujourd'hui on te propose de te questionner sur tes croyances liées à ta personnalité. Un introverti super sales, ça te paraît suranné ? Écoute ce Radio JAB ! Si tu veux aller plus loin sur la dichotomie introverti / extraverti (et surtout comment la dépasser) :  Références de l'épisode  Podcast [Modern Wisdom #523 avec le Dr Christian Jarrett](https://modernwisdom.libsyn.com/523-d...) Belle écoute !

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchanging, central part of them as a person. But psychologists and neuroscientists have been studying the science of personality change for many years and have uncovered strategies to nudge your personality in the direction you want. Expect to learn why most personality tests are basically useless, how genetically heritable our personalities are, just how much of a change we can make from where we start off, how to stop being shy or introverted, the best strategies to become more ambitious and conscientious, the most effective ways to maintain personality change and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Our Sponsor - get 25% discount on your at-home testosterone test at https://trylgc.com/wisdom (use code: MODERN25) Extra Stuff: Check out Christian's website - https://psyche.co/  Buy Be Who You Want - https://amzn.to/3B31sdS  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Christian Jarrett is the author, editor or contributor to ten books, spanning psychology, neuroscience, self-help and productivity.  He is recognized as a chartered psychologist and associate fellow of the British Psychological Society. and is the Deputy Editor of Psyche, a global digital magazine that illuminates the human condition through psychology, philosophical understanding and the arts. Eric and Christian discuss his latest is Be Who You Want: Unlocking The Science of Personality Change. But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Christian Jarrett and I Discuss The Science of Personality and … His book,  Be Who You Want: Unlocking The Science of Personality Change How some traits are genetic but don't entirely influence our personality Deliberate actions can short circuit our innate tendencies How cognitive and physical exercise builds confidence and encourages open mindedness The link between mood and personality Defining mood as the temporary state of how you feel How extroversion and introversion personalities are affected by habit The 5 main traits of personality:  openness to experience, conscientiousness, extroversion, agreeableness, neuroticism The maturity principle and how personality traits change as we age How those who are more open and resilient are less prone to dementia Social investment theory refers to how the roles we take on in life shape our personality Will power and the ego depletion theory The importance of being realistic and honest with ourselves when wanting to change Christian Jarrett links: Christian's website Psyche Digital Magazine Twitter Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Christian Jarrett, check out these other episodes: Kevin Mitchell on the Genetics of Personality Neuropsychology and the Thinking Mind with Chris Niebauer See omnystudio.com/listener for privacy information.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugestivas de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett.

Tomado del libro 50 Teorías Psicológicas Fascinantes y Sugerentes de Christian Jarrett

Click for full show notes, exercises, and parenting scripts from this episodeIt's hard to think of a group that gets labelled more than teenagers. Whether we declare them slackers, class clowns, popular kids or outcasts, it can be easy to put them in boxes based on their personalities! But have you ever considered that personalities aren't as constant as you might think? Maybe teens' personalities change with time as they grow or fluctuate depending on who they're with or where they are. They might even have the power to intentionally change their own personalities if they put their minds to it.The debate over whether human personality is stable or fluid is one that reaches back through the history of psychology. Some scientists in the past believed that our personalities were set in stone by age thirty, while others believe there's no such thing as a set personality at all! Are our personalities decided at birth, or are they decided by the events of our lives? Do we have a role in choosing our own personality or is it something that just happens to us?These are the kinds of questions we're asking Christian Jarrett this week. He's been a leading cognitive neuroscientist for two decades with work featured on the BBC, in Vice, Guardian, GQ and more! His book, Be Who You Want: Unlocking the Science of Personality Change, tackles commonly asked questions we all have about defining our personalities and changing ourselves for the better. He's here to cover some of the most interesting points and give advice for parents of teens with rapidly changing personalities.In our interview, Christian explains why teens are especially vulnerable to personality change! We're also covering the effects of social situations on teens' personalities, and how you can help your teen use certain techniques to actively work towards being the person they want to be.Click for full show notes, exercises, and parenting scripts from this episode

Episode Notes There's a major myth that once we reach a certain point, our personality is fixed. This false idea can lead many people to give up and not work towards change. But what if the science shows that we can grow and change our personality? And why is the Myers-Briggs so highly criticized by the scientific community? In this episode, we sat down with Christian Jarrett to chat about his new book on the science of personality change where we discuss these topics and much more. Follow Christian on Twitter @Psych_Writer Get a copy of Be Who You Want For the interview transcript visit www.TheRewiredSoul.com/interviews Follow @TheRewiredSoul on Twitter and Instagram Support The Rewired Soul: Get books by Chris Support on Patreon Try BetterHelp Online Therapy (affiliate) Donate

Cognitive neuroscientist Christian Jarrett believes your personality is not etched in stone. Instead, he says, it's made of soft clay, and with the right tools, you can sculpt it to lead a happier, healthier, more satisfying life.Join The Next Big Idea Club today at nextbigideaclub.com/podcast and get a free copy of Adam Grant's new book!Listen ad-free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad-free listening. Available in the Wondery App https://wondery.app.link/thenextbigidea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cognitive neuroscientist Christian Jarrett believes your personality is not etched in stone. Instead, he says, it's made of soft clay, and with the right tools, you can sculpt it to lead a happier, healthier, more satisfying life.

Cognitive neuroscientist Dr Christian Jarrett tells us all about what forms personality traits – and the simple ways to change yours.Once you've mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you'll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com See acast.com/privacy for privacy and opt-out information.

If you're unhappy with your personality, it might be easier to change than you think. Christian Jarrett, a cognitive neuroscientist and deputy editor of Psyche, joins host Krys Boyd to talk about the five types of personalities and how we can become a better version of our current selves. His book is “Be Who You Want: Unlocking the Science of Personality Change.”

On The Mountain Life , Lynn welcomes Dr. Christian Jarrett, a neuroscientist who has written about the malleability of the brain and how we can fundamentally change our personality type. Can someone reverse narcissism? Can we change our brain to undo anxiety? Dr. Jarrett says yes, and he talks about how to harness this power to change in, Be Who You Want: Unlocking the Science of Personality Change.

I'm excited to be speaking with Christian Jarrett in this episode. A cognitive neuroscientist by training, Christian is Deputy Editor of Psyche, a global digital magazine that explores all aspects of the human condition. Christian has written about psychology and neuroscience for publications across the world, including BBC Future, WIRED, New York magazine, New Scientist, GQ Italia and The Guardian. He was the founding editor and creator of the British Psychological Society's Research Digest, presenter of their PsychCrunch podcast, and an award-winning journalist on The Psychologist magazine. His books include The Rough Guide to Psychology and Great Myths of The Brain.  Christian also has a new book out entitled Be Who You Want: Unlocking the Science of Personality Change which argues that contrary to the old adage, not only can leopards change their spots, they can swap them for stripes, and they can do so to their own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It's malleable, voluntary even. This book will tell the story of how our personalities are formed and gives us the tools to shape them in the ways which we desire and which will benefit us most. Drawing on the latest psychological theories and methods, interviews with leading experts, as well as personal anecdote, Christian Jarrett shows us that we can shape ourselves in ways that make our lives better.

A cognitive neuroscientist by training, Dr. Christian Jarrett has been popularizing psychology and neuroscience for over two decades. His award-winning writing on the mind, brain, and behavior has appeared in publications across the world, including the BBC, New York magazine, VICE, Aeon, The Guardian, GQ, WIRED, and many more. Today he is Deputy Editor of Psyche, a digital magazine that illuminates the human condition. Dr. Jarrett has written several critically acclaimed books including The Rough Guide to Psychology and Great Myths of the Brain. He was also a consultant editor and lead author for the best-selling 30-Second Psychology. He lives in the countryside near Brighton, England with his wife and twins (a boy and a girl) and their miniature schnauzer. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

What's your name? It's the first question most of us are asked when we meet someone new But the answer can lead to all sorts of assumptions - and what if you don't like your name? Christian is a psychologist and author and spoke to Jen about the impact a name can have on your life.

We come across all kinds of people in our day-to-day lives. Most, in our experience, are pretty good people -  but some can be tricky, evasive, blunt, secretive, rude or even downright awful. So where do all of these personalities actually come from?  And what if we want to change? Is that even possible? Dr Christian Jarrett, cognitive neuroscientist, Deputy Editor at psyche.co, and author of ‘Be Who You Want: Unlocking the Science of Personality Change' joined Jonathan to discuss. Listen and subscribe to Futureproof with Jonathan McCrea on Apple Podcasts and Spotify.    Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

Today it’s great to chat with Christian Jarrett on the podcast. A cognitive neuroscientist by training, Christian is Deputy Editor of Psyche, a global digital magazine that illuminates the human condition. Christian has written about psychology and neuroscience for publications across the world, including BBC Future, WIRED, New York magazine, New Scientist, GQ Italia and The Guardian. He was the founding editor and creator of the British Psychological Society's Research Digest, presenter of their PsychCrunch podcast, and an award-winning journalist on The Psychologist magazine. His books include The Rough Guide to Psychology and Great Myths of The Brain. His latest book is Be Who You Want: Unlocking The Science of Personality Change. Topics [1:48] How Christian burst out of his shell [4:32] The role of biology in temperament [6:52] How working on your physical health can influence your personality [8:11] How changing job roles can shape our personality [10:07] How our peers shape our personalities [12:17] The effect of stressors on a developing child’s personality [17:16] The impact of a child’s environment on their personality [20:04] The happy events in life that don’t positively affect personality [23:46] The lemon juice personality test [27:56] Christian’s thoughts on "cancel culture" [31:03] Christian discusses personality disorders [35:37] Why US presidents are more likely to display psychopathic traits [39:30] Challenge mindset vs. threat mindset --- Support this podcast: https://anchor.fm/the-psychology-podcast/support

Christian Jarrett remembers being interested in psychology as a young teenager. It was when he applied to be a stocker at a grocery store when he was 16 that he became even more eager to learn about why people do what they do, and whether people's personalities change over time. At the Tesco store near his home in the UK, his application was accepted and he went on for the personality assessment, which he failed. He took it again a few weeks later, thinking he might be able to answer the questions to show he was really a team player, outgoing and friendly. He failed again. A third opportunity arrived, and this time he answered the questions with the intention of coming across as a lone wolf, a solitary person who could really focus and get the job done. He failed again. This incident made him even more curious about personality, not just how it changes over time, he was curious whether we could change our personality intentionally. I reached out to Christian after my husband shared his article with me, The Way You Tell Your Story Shapes Your Personality. It was exactly what I needed to read as I was writing my book, Your Stories Don't Define You, How You Tell Them Will.  When I reached out to interview him in May of 2019, he was working on his book, in the middle of a move, and changing jobs, and promised to get in touch with me for a podcast interview when things settled down. This episode fulfilled the promise, and boy was it worth the wait. Christian's book is confirmation of much of my work with clients and teams over the past 5+ years, my work is the practical, individual, intentional application of what Dr. Jarrett researched and wrote about in the book. I couldn't be more grateful for our time together as we recorded this episode, I hope you enjoy it as much as I did! --- From his website: Dr. Christian Jarrett, Deputy Editor, Aeon+Psyche A cognitive neuroscientist by training, Christian was the founding editor of the British Psychological Society’s Research Digest and an award-winning journalist on The Psychologist magazine. His books include The Rough Guide to Psychology, 30-Second Psychology and Great Myths of the Brain. His next, Be Who You Want: Unlocking the Science of Personality Change, was released and available in the US in May 2021. Christian will never forget holding a human brain in his hands as part of a neuroanatomy class, the grey mass so heavy as if filled still with memories and dreams. Find him on Twitter @Psych_Writer. --- ABOUT SARAH: "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.

On episode 94, we welcome cognitive neuroscientist Christian Jarrett to discuss what comprises a personality, the positive and negative traits according to The Big 5 Factor Model, how the environment affects one’s traits, why it’s important that one’s personality is still malleable in adulthood, the methods to increase positive traits and decrease negative ones like neuroticism, why it’s difficult to accept that personalities aren’t stable over time, how diseases can change personalities, and how black and white thinking can make us averse to the complexity of human cognition and behavior. A cognitive neuroscientist by training, Christian Jarrett is Deputy Editor of Psyche, a global digital magazine that illuminates the human condition: https://psyche.co. Christian has written about psychology and neuroscience for publications across the world, including BBC Future, WIRED, New York magazine, New Scientist, GQ Italia and The Guardian. He was the founding editor and creator of the British Psychological Society's Research Digest, presenter of their PsychCrunch podcast, and an award-winning journalist on The Psychologist magazine. His books include The Rough Guide to Psychology and Great Myths of The Brain. Today we’ll discussing his newest book, BE WHO YOU WANT: Unlocking The Science of Personality Change. Christian Jarrett | ► Website | https://psychologywriter.org.uk/ ► Twitter | https://twitter.com/Psych_Writer ► Books | https://www.amazon.com/Who-You-Want-Unlocking-Personality/dp/150117469X Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast  ► Instagram | https://www.instagram.com/seizethemoment

Your personality is the set of basic traits that makes you you, influencing your habits of thought and behaviour. But how fixed are they? The great American psychologist William James said that our personality is set like plaster by age 30. But new findings show that while there is a degree of stability in our traits, we also continue to change in meaningful ways through our lives – our personalities are more like plastic than plaster. In this talk, psychologist and author Dr Christian Jarrett will explore the pros and cons of the main personality traits, the role they play in shaping our lives, how your traits are likely to change as you age and in response to different experiences. But we don't have to be passive: you'll also discover evidence-based ways that you can deliberately change your personality. Dr Christian Jarrett is a psychologist and author of Be Who You Want: Unlocking the Science of Personality Change. A cognitive neuroscientist by training, Christian is currently the Deputy Editor of Psyche Magazine, and was the Editor of the award-winning BPS Research Digest Blog for sixteen years until July 2019. He writes regularly for the BBC, 99U and his TED-ED lesson has been viewed over 500,000 times. He writes regularly for the BBC, 99U and his TED-ED lesson has been viewed over 1.8 million times. Links: Get a copy of Dr Jarrett's new book "Be Who You Want: Unlocking the Science of Personality Change": https://amzn.to/2Q8XFGX Get early access to our latest psychology lectures: http://bit.ly/new-talks5 - Dr Jarrett's website: https://psychologywriter.org.uk/ - Follow Dr Jarrett on twitter: @Psych_Writer - Check out our next event: http://theweekenduniversity.com/events/

Dr. Christian Jarrett joins me on the show to discuss the science of personality change and to what extent we can deliberately modify our own personality.Show Notes What is personality, exactly? The Big 5 Theory of Personality  What makes a personality theory valid? How writing a book changed how Christian sees personality What are the mechanisms of significant personality shifts? Personality adaptability Neuroticism Are certain personality traits good or bad? Healthy or pathological? The most underrated principle for effective personality change Are we really the average of the five people we spend the most time around? The Michelangelo Effect Order effects in personality change: Inside out or outside in? Learn more about Christian and his work here: PsychologyWriter.org.uk (Personal Website) Twitter Psyche Magazine Get New Episodes FirstLearn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.

This is Episode 25 of PsychCrunch, the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Are our personalities set in stone, or can we choose to change them? In this bonus episode, Matthew Warren talks to former Research Digest editor Christian Jarrett about his new book Be Who You Want: Unlocking the Science of Personality Change. Christian discusses the evidence-based methods you can use to alter your personality, whether you’re an introvert who wants to become the life of the party, or you simply wish you were a little more open to new experiences. He also explains how our personalities evolve over the course of our lifespans, even when we’re not consciously trying to change them, and ponders how they might be affected by the Covid-19 pandemic. Be Who You Want: Unlocking the Science of Personality Change is out on May 18th in the United States and May 20th in the United Kingdom. Episode credits: Presented by Matthew Warren. Mixing and editing by Jeff Knowler. PsychCrunch theme music by Catherine Loveday and Jeff Knowler. Art work by Tim Grimshaw. Work discussed in this episode includes: Merely desiring to alter your personality is not enough, and may backfire unless you take concrete action to change Longest ever personality study finds no correlation between measures taken at age 14 and age 77 Here’s How Our Personality Changes As We Age Other background reading A little discussed effect of therapy: it changes your personality Here’s How Personality Changes In Young Adulthood Can Lead To Greater Career Satisfaction When Deciding How To Improve Our Personalities, Moral Character Is Not A Priority New insights into lifetime personality change from “meta-study” featuring 50,000 participants

It's that time of year when you watch movies that make you too afraid to sleep or shower or maybe just make you give clowns the stink eye when you see them. So, why on Earth would anyone intentionally watch a movie designed to scare your pants off? Well, let's talk about it.   If you're interested in more info on why horror movies are so appealing, there are a ton of things out there, but might we recommend just a few easy to digest pieces: Scream: Chilling Adventures in the Science of Fear by Margee Kerr Why Do Some People Love Horror Movies from SciShow Lessons from a terrified horror researcher by Mathias Clasen at TEDxAarhus "The Lure of Horror" by Christian Jarrett in The Psychologist, November 2011, Vol. 24

Our guest on the podcast is retirement expert Jamie Hopkins, who is managing director of Carson Coaching and the director of retirement research at wealth management firm Carson Group. He's also a finance professor of practice at Creighton University's Heider College of Business. Hopkins wrote the book Rewirement: Rewiring the Way You Think About Retirement!, and he's a regular contributor to Forbes, InvestmentNews, and MarketWatch. Prior to joining Carson Group, he was with The American College of Financial Services, most recently serving as director of retirement research. He received his bachelor's degree from Davidson College, his law degree from Villanova University, and his Master of Laws from Temple University. He's also a certified financial planner, a chartered financial consultant and a chartered life underwriter. Hopkins cohosts a podcast that launched earlier this year. It's called Framework.Disclosure: CWM, LLC, an affiliate of Carson Group, licenses and/or offers products and services of Morningstar and its affiliates.BackgroundJamie Hopkins bio Jamie Hopkins' Forbes articles Jamie Hopkins' InvestmentNews articles Framework With Jamie Hopkins podcast Rewirement: Rewiring the Way You Think About RetirementThe American College of Financial Services Behavioral Coaching"How the Human-to-Human Connection Helps Facilitate Positive Behavior Change," by Derek Tharp, Kitces.com, Aug. 16, 2017. "Using Behavioral Finance Principles to Behaviorally Coach Clients to Make Better Decisions," by Jay Mooreland, Kitces.com, May 13, 2020. Your Mental Wealth, Klontz Consulting GroupShlomo Benartzi bio Save More Tomorrow "Help Clients Overcome These 3 Common Emotional Biases," by Jamie Hopkins, InvestmentNews, June 3, 2020. "The Neuroscience of Decision-Making Explained in 30 Seconds," by Christian Jarrett, Wired, March 18, 2014. "The Social Security Mistake Risk-Averse Folks Make," by Jamie Hopkins, Kiplinger's, July 9, 2019. The Pandemic's Effects on Retirement Planning and Older Workers"Jonathan Guyton: What the Crisis Means for Retirement Planning," by Christine Benz, Jeff Ptak, and Jonathan Guyton, Morningstar.com, June 16, 2020. Paychecks and Playchecks: Retirement Solutions for Life, by Tom Hegna, 2011. "4 Reasons to Work Longer," by Rebecca Koenig, U.S. News & World Report, June 1, 2018. "Working Longer and Other Ways to Optimize Retirement Income," T. Rowe Price. "The Pandemic Paradox for Older Workers," by Richard Eisenberg, NextAvenue.org, May 19, 2020. "A Coronavirus Recovery: How to Ensure Older Workers Fully Participate," by Monique Morrissey, Economic Policy Institute, April 16, 2020. "A Pandemic Problem for Older Workers: Will They Have to Retire Sooner?" by Mark Miller, The New York Times, June 26, 2020. Retirement Portfolio Planning"Cutting Interest Rates Hurts Retirees the Most," by Jamie Hopkins, Forbes, Aug. 3, 2019. "7 Ways an Interest Rate Cut From the Fed Can Impact Retirees," by Matthew Goldberg, Bankrate.com, March 15, 2020. "How's Your Bond Fund Holding Up?" by Miriam Sjoblom, Morningstar.com, March 18, 2020. "How Short-Term Bond Funds Went Wrong (Again)," by Miriam Sjoblom, Morningstar.com, July 1, 2020. "4 Ways to Manage Sequence of Returns Risk," by Jamie Hopkins, Forbes, Oct. 30, 2019. "The 4 Percent Rule Is Not Safe in a Low-Yield World," by Michael S. Finke, Wade D. Pfau, and David Blanchett, Journal of Wealth Management, Jan. 15, 2013. "Is the '4% Rule' Broken?" by Christine Benz and Wade Pfau, Morningstar.com, July 10, 2020. "Decision Rules and Maximum Initial Withdrawal Rates," by Jonathan T. Guyton and William J. Klinger, Journal of Financial Planning, March 2006. "3 Reasons Annuities Are the Unsung Heroes of Retirement Income Planning," by Jamie Hopkins, Forbes, June 14, 2019. "Can Annuities Become a Bigger Contributor to Retirement Security?" by Martin Neil Baily and Benjamin H. Harris, Brookings, June 2019. "Fixed Index Annuities: Consider the Alternative," by Roger Ibbotson, Zebra Capital Management, January 2018. "3 Advantages of Using Fixed Indexed Annuities in Retirement," by Jamie Hopkins, InvestmentNews, Oct. 23, 2019. "Mitigating the 3 Common Conflicts of AUM Fiduciaries," by Jamie Hopkins, InvestmentNews, Jan. 10, 2020. The CARES Act and Retirement Planning "5 Ways the CARES Act Impacts Retirement Planning," by Jamie Hopkins, Forbes, April 10, 2020. "3 Roth Conversion Traps to Avoid After the SECURE Act," by Jamie Hopkins, Forbes, Jan. 21, 2020. "Why the SECURE Act Makes 2020 the Year of Missed RMDs from IRAs," by Jamie Hopkins, Forbes, Dec. 18, 2019. "How You Can 'Undo' 2020 Retirement Distributions and RMDs," by Jamie Hopkins, Forbes, May 1, 2020. "Advancing the Study of Using Future-Self Images to Alter Behavior," by Carla Fried, UCLA Anderson Review, Sept. 26, 2018. 

Brigar é errado. Ponto. Aprendemos desde criança que não pode bater nos outros. A não ser que você esteja num ringue, num tatame ou num octógono. Nesse caso, pode liberar toda sua agressividade.No Randômico de hoje, falamos sobre artes marciais e esportes de combate. De onde veio essa ideia de sistematizar as formas de bater nos outros? Como a arte marcial se relaciona com o esporte? E por que alguém decide que quer seguir a carreira de lutador? Ouça. Ou quebro a sua cara. (brincadeira, gente)[SIGA NO TWITTER: https://twitter.com/RandomicoPod / https://twitter.com/josuedeOlivCOMPRE MEU CONTO NA AMAZON: https://amzn.to/31cHvOm]REFERÊNCIAS DESTE EPISÓDIO:What are martial arts?, por Robert Rousseau. https://www.liveabout.com/what-are-martial-arts-2307702 The History of Martial Arts, por Leana Kell. https://www.beemat.co.uk/blogs/beemat/120253575-the-history-of-martial-arts Martial Arts. Encyclopedia.com. https://www.encyclopedia.com/sports-and-everyday-life/sports/sports/martial-arts Which Martial Art Black Belt Takes The Longest Time To Achieve?, por Tomislav Zivanovic. https://middleeasy.com/guides/martial-art-black-belt-time/ The Psychology of Fighting, Digested: 9 Fascinating Findings Involving Boxing and Other Combat Sports, por Christian Jarrett. https://digest.bps.org.uk/2018/03/29/the-psychology-of-fighting-digested-9-fascinating-findings-involving-boxing-and-other-combat-sports/ A História do Jiu-Jitsu. Gracie Mag. https://www.graciemag.com/historia-do-jiu-jitsu/ Em um motel, um lutador desidrata e entra em agonia antes de sua grande luta, por Adriano Wilkson. https://www.uol.com.br/esporte/mma/ultimas-noticias/2017/02/01/em-um-motel-lutador-desidrata-e-entra-em-agonia-antes-de-sua-grande-luta.htmTRILHA SONORA: “Hopeful start”, por John Bartmann. https://freemusicarchive.org/music/John_Bartmann/Royalty-Free_Soundtrack_Music_Album_Two/hopeful-start “The Beauty of Maths”, by Meydän. https://freemusicarchive.org/music/Meydan/The_Beauty_of_Maths/Meydn_-_The_Beauty_of_Maths_1361

This is Episode 17 of PsychCrunch, the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Can psychology help make running more enjoyable? Our presenter Christian Jarrett speaks to several experts about various strategies including "cognitive reappraisal" and the benefits of taking part in organised runs. He also hears how some of us are genetically disposed to find running less enjoyable than others, and why that isn't an excuse for giving up. Our guests, in order of appearance, are: Dr Grace Giles (US Army Combat Capabilities Development Command Soldier Center, Natick), Dr John Nezlek (SWPS University of Social Sciences and Humanities, Faculty in Poznan and College of William & Mary, Williamsburg VA), Dr Marzena Cypryańska (SWPS University of Social Sciences and Humanities, Warsaw), and Professor Eco de Geus (Vrije Universiteit Amsterdam). Episode credits: Presented and produced by Christian Jarrett. Mixing and editing Jeff Knowler. PsychCrunch theme music Catherine Loveday and Jeff Knowler. Art work Tim Grimshaw. Key research mentioned in this episode: A mental technique called “cognitive reappraisal” makes long-distance running feel easier Runners Get A Wellbeing Boost From Participating In Organised Races Hate sport? Maybe it’s because you have the genes that make exercise feel awful

This is Episode 13 of PsychCrunch, the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Can psychology help us to learn better? Our presenter Christian Jarrett discovers the best evidence-backed strategies for learning, including the principle of spacing, the benefits of testing yourself and teaching others. He also hears about the perils of overconfidence and the lack of evidence for popular educational ideas like "learning styles" and "brain gym". Our guests, in order of appearance, are: Nate Kornell, associate professor at Williams College; Paul Howard-Jones, author of Evolution of the Learning Brain(find out more), and professor of neuroscience and education at the University of Bristol; and Abby Knoll, doctoral student at Central Michigan University. Background reading for this episode: It feels as though we learn better via our preferred learning style, but we don’t “Another nail in the coffin for learning styles” – students did not benefit from studying according to their supposed learning style The secret to remembering material long-term How to study Learning by teaching others is extremely effective – a new study tested a key reason why Physically active academic school lessons boost pupils’ activity levels and focus Engaging lecturers can breed overconfidence 'The story of learning begins with the story of life' From brain scan to lesson plan Episode credits: Presented and produced by Christian Jarrett. Mixing and editing Jeff Knowler. PsychCrunch theme music Catherine Loveday and Jeff Knowler. Art work Tim Grimshaw.

It's been a while coming, but this is Episode 10 of PsychCrunch the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Can psychology help us avoid procrastinating and get on with the important things we know we should be doing? Our presenter Christian Jarrett hears about what causes procrastination, how to stop it, and whether it has any upsides. Also, we put the psychologists on the spot and ask whether they've managed to cure their own procrastination. Our guests are the world experts in the psychology of procrastination Professor Tim Pychyl at Carleton University and Dr Fuschia Sirois at the University of Sheffield. Studies discussed or alluded to in the episode: A critique of the construct validity of active procrastination I forgive myself, now I can study: How self-forgiveness for procrastinating can reduce future procrastination Procrastination and Stress: Exploring the Role of Self-compassion Procrastination and the Priority of Short-Term Mood Regulation: Consequences for Future Self Also, find more studies on procrastination that we've covered at Research Digest, and Prof Pychyl has further relevant resources at www.procrastination.ca.  Episode credits: Presented and produced by Dr Christian Jarrett. Mixing and editing Jeff Knowler. PsychCrunch theme music Catherine Loveday and Jeff Knowler. Additional music: Lynne Publishing, composer Stefan Wolfgang Bode via Pond5. Art work Tim Grimshaw.

In the social media age, has print journalism had its day? And is it possible to host a good webinar? On this week's episode of the GoodPractice podcast, Training Journal Deputy Editor Jo Cook joins Ross and James to discuss the ways that learning and development professionals share ideas.   If you'd like to share your thoughts on the show, you can find us on Twitter @RossGarnerGP, @jamesmcluckie, and @LightBulbJo.   You can also tweet @GoodPractice or @GoodpracticeAus.    Training Journal can be found at www.trainingjournal.com and Jo's website is www.lightbulbmoment.info.   If you want to find out more the blogs and articles we referenced, you can find a complete list below:   Laura McCallum's article, '27 Rarely Known Facts About Music And The Music Industry' can be found here: http://www.knowable.com/a/27-rarely-known-facts-about-music-and-the-music-industry    Elizabeth Kolbert's article on 'Why Facts Don't Change Our Minds' can be found at: www.newyorker.com/magazine/2017/02/27/why-facts-dont-change-our-minds    And Christian Jarrett's blog on how we recall Tweets can be found at: https://digest.bps.org.uk/2016/03/29/did-you-really-understand-that-post-you-just-retweeted/    Incidentally, you should all follow Christian Jarrett on Twitter @psych_writer

This is Episode 9 of PsychCrunch, the podcast from the British Psychological Society’s Research Digest, sponsored by Routledge Psychology. Can psychology help us work together better in teams? Our presenter Christian Jarrett hears about the benefits of appointing a "meta-knowledge champion" for the team, making sure everyone has contact with the team's "extra miler", and why you should think carefully about the physical space that you do your teamwork in. Our guests in order of appearance: Dr Julija Mell (Essec Business School), Dr Alex Fradera (Research Digest writer), and Dr Katherine Greenaway (University of Queensland). Studies discussed in the episode: Why your team should appoint a "meta-knowledge" champion – one person who’s aware of everyone else’s area of expertise Team effectiveness is disproportionately influenced by your group’s best performer or "extra-miler" Minimalist, anonymous rooms are probably not a good place to do teamwork In home or at home? How collective decision making in a new care facility enhances social interaction and wellbeing amongst older adults Related resources from The Psychologist: Towards Healthier Meetings and An Interview With Dr Craig Knight: Taking Back Control Of Your Space Episode credits: Presented and produced by Dr Christian Jarrett. Mixing and editing Jeff Knowler. Vox pops Ella Rhodes. PsychCrunch theme music Catherine Loveday and Jeff Knowler. Additional music Zander Sehkri/Zeroday Productions (via Pond5). Art work Tim Grimshaw.

This is Episode Seven of PsychCrunch, the podcast from the British Psychological Society's Research Digest, sponsored by Routledge Psychology. Can psychology give you a competitive edge in sport? Our presenter Christian Jarrett learns about the importance of having the right competitive mindset, and how to use self-talk and positive imagery to boost your sporting performance. Our guests, in order of appearance, are George Hanshaw (International Sport Achievers and HanshawPerformance.com), Marc Jones (Staffordshire University) and Sanda Dolcos (University of Illinois at Urbana-Champaign). Studies discussed in the episode include: Cardiovascular indices of challenge and threat states predict performance The inner speech of behavioral regulation: Intentions and task performance strengthen when you talk to yourself as a You Effect of self-talk and imagery on the response time of trained martial artists. Episode credits: Presented and produced by Christian Jarrett. Mixing engineer Jeff Knowler. PsychCrunch theme music Catherine Loveday and Jeff Knowler. Additional music Vincent Pedulla and Jeffrey Peterson (via Pond5). Art work Tim Grimshaw.

This is Episode 6 of PsychCrunch, the podcast from the British Psychological Society's Research Digest, sponsored by Routledge Psychology. Have you ever sent a sarcastic email or text message and discovered to your horror that the recipient thought you were being literal? If so, this episode is for you! Research Digest editor Christian Jarrett speaks to Dr Ruth Filik (University of Nottingham), lead author of a recent study into how emoticons and punctuation can help you convey written sarcasm more effectively. After listening, you'll realise those little winking faces ;-) are no laughing matter. Seriously!  Research discussed in this episode includes:  How and when to send sarcastic emails and texts, according to science Emotional responses to irony and emoticons in written language: Evidence from EDA and facial EMG Episode credits: Presenter/editor Dr Christian Jarrett. Mixing Dr Catherine Loveday and Jeff Knowler. Art work Tim Grimshaw. PsychCrunch is sponsored by Routledge Psychology.

This is Episode Five of PsychCrunch, the podcast from the British Psychological Society's Research Digest, sponsored by Routledge Psychology. In this episode we explore whether psychology can help us learn a new language.We hear about research showing the benefits of music training to language learning, and how it may be possible to boost your learning of foreign words while you sleep. Our presenter Christian Jarrett also hears about the anxiety that many people feel when trying to speak a foreign language and why it's so important to just give it a go!Our guests in order of appearance are Dr Christina Gkonou of the University of Essex, Dr Sylvain Moreno, Director of Canada's Digital Health Hub at Simon Fraser University, and Professor Björn Rasch at the University of Fribourg.  Among the research studies that we talk about in this episode are:  Short-Term Music Training Enhances Verbal Intelligence and Executive Function Foreign languages easier to learn when they're sung rather than spoken Boosting Vocabulary Learning by Verbal Cueing During Sleep Episode credits: Presenter/editor Dr Christian Jarrett. Producer Dr Lorna Stewart. Mixing Dr Catherine Loveday and Jeff Knowler. Music: Go Maman. Art work Tim Grimshaw.

This is Episode Four of PsychCrunch, the podcast from the British Psychological Society's Research Digest. In this festive episode we explore whether psychology can help us with gift giving.  Our presenter Christian Jarrett and his guests discuss the benefits of giving "giver-centric" gifts; how recipients like to receive gifts on their wish lists; why ethical or pro-social gifts are sometimes not so warmly received; and the two words that can salvage that awkward situation when a gift doesn't go down too well.  Our guests in order of appearance are Lisa Cavanaugh USC Marshall School of Business, Lara Aknin of Simon Fraser University, and Alex Fradera, contributing writer to the BPS Research Digest blog.  The studies discussed in this episode, in order of appearance, are: Give a piece of you: Gifts that reflect givers promote closeness Give them what they want: The benefits of explicitness in gift exchange When doing good is bad in gift giving: Mis-predicting appreciation of socially responsible gifts Moments of truth in gift exchanges: A critical analysis of communication indicators used to detect gift failure Episode credits: Presenter/editor/producer Dr Christian Jarrett. Vox pops Ella Rhodes. Music and mixing Dr Catherine Loveday and Jeff Knowler. Jingle Bells vocals Joe Loveday. Art work Tim Grimshaw.

This is Episode Three of PsychCrunch, the new podcast from the British Psychological Society's Research Digest. In this episode we explore whether psychology can help you to win an argument. After our presenter Christian Jarrett tries his luck with an argument about Michael Jackson's legacy, we find out why convincing people of your point of view is so difficult, and we hear about a paradoxical technique that's encouraging people to change their own minds about one of the most serious arguments in the world – the Israeli-Palestinian conflict. We'll also touch on why neurobabble appears to be so convincing. Our guests are Dr Jon Sutton (Editor, The Psychologist); Dr Tom Stafford (University of Sheffield); Boaz Hameiri (Tel Aviv University); and Sara Hodges (University of Oregon).  Some of the research discussed by our guests has been covered previously on the Research Digest blog, including how superfluous neuroscience can be so persuasive, and other relevant research is in our archive. Boaz Hameiri's research on the paradoxical thinking intervention was published last year in PNAS. Tom Stafford's ebook is available on Amazon: For argument's sake: evidence that reason can change minds. Further reading from The Psychologist magazine: The truth is out there–a look at belief in conspiracy theories; Are conspiracy theories just harmless fun?; Looking back: Every believer is also a disbeliever; Falling on deaf ears–when people believe psychology is not science. Episode credits: Presenter/editor Dr Christian Jarrett. Producer Dr Lorna Stewart. Music and mixing Dr Catherine Loveday and Jeff Knowler. Art work Tim Grimshaw.

PsychCrunch, the new podcast coming soon from the British Psychological Society's Research Digest. Trailer credits: Presented by Christian Jarrett. Producer Lorna Stewart. Music and mixing Catherine Loveday and Jeff Knowler. 

Claudia Hammond talks to Henrietta Bowden-Jones who runs the only NHS clinic for problem gamblers. Based in Central London it offers help to problem gamblers across the country. Treatment is mainly group based cognitive behavioural therapy. As many as 8 out of 10 patients, who are mostly men, have stopped gambling after 8 weeks of treatment at the clinic. But should more similar treatment centres be set up across the country for an addiction which often remains hidden? Also in the programme, Christian Jarrett joins Claudia to discuss why owls and larks could soon be joined by two new types of people based on how energetic they feel. Also, psychologist Stephen Reicher questions some of Stanley Milgram's conclusions about his infamous obedience experiments of the 1960s. And why if you're depressed you may find you lose your gut instinct.

Why rituals like blowing out candles on a birthday cake table before eating it can improve the taste. Claudia Hammond talks to Michael Norton from Harvard University about his new research on the powerful effect of rituals on food and how it can work for chocolate and even carrots. Why people with an extraordinary ability to remember every details of their life and the events going on years ago are still susceptible to false memories. What does this reveal about how our memories work? More on the All in the Mind 25th anniversary mental health awards with awards judge, Marion Janner. What are the rules for people on medication for a mental health condition who want to give blood? Claudia talks to Jennie Naylor from NHS blood and transplant. Also in the programme why a meaningful life might not be a happy one and Claudia is joined by cognitive neuroscientist and blogger, Christian Jarrett to bust the myths about the differences between male and female brains.

Doomsday Prophets and the Nature of Belief How do you cope with believing you are very right, but finding out you that were very wrong ? Neuroscientist Dr Kris de Meyer from King's College, London, spent six weeks interviewing followers of evangelical Christian broadcaster, Harold Camping, as they waited for May 21st, 2011, the date the earth was supposed to end. The resulting film explores the psychology of belief and tracks the mental gymnastics that individuals resort to when their fundamental beliefs are so publicly shattered. News Consumption and Mental Wellbeing Is bad news bad for your mental health ? Rolf Dobelli, author of The Art of Thinking, believes so, and he's given up on the habit. Rolf and Dr Pam Ramsden, from the University of Bolton, discuss with Claudia Hammond what we know about news consumption and mental wellbeing. Psychology Research With Dr Christian Jarrett Why women give better speeches if there's a picture of Hilary Clinton, or even Angela Merkel, behind them. Dr Christian Jarrett, Editor of the British Psychological Society's Research Digest, reviews the latest intriguing and important studies from psychology and neuroscience, including evidence that fighters should resist the urge to smile in their pre-match press conferences...apparently those who grin, do not win ! Presenter: Claudia Hammond Producer: Fiona Hill.