POPULARITY
Categories
217 episodes with esm
60 episodes with esm
47 episodes with esm
14 episodes with esm
33 episodes with esm
32 episodes with esm
58 episodes with esm
16 episodes with esm
13 episodes with esm
5 episodes with esm
38 episodes with esm
9 episodes with esm
12 episodes with esm
5 episodes with esm
6 episodes with esm
6 episodes with esm
6 episodes with esm
4 episodes with esm
2 episodes with esm
4 episodes with esm
5 episodes with esm
9 episodes with esm
8 episodes with esm
6 episodes with esm
2 episodes with esm
6 episodes with esm
2 episodes with esm
3 episodes with esm
3 episodes with esm
8 episodes with esm
2 episodes with esm
2 episodes with esm
3 episodes with esm
6 episodes with esm
44 episodes with esm
2 episodes with esm
"How can humans stay human when we're far away from our home planet? "How does it affect us when there are no familiar animals nearby?"As the countdown begins, we take off, heading for the moon base. Once there, daily tasks turn routine and we begin to miss the sounds of Earth. But, the engineers of Bremen have hidden a control panel in the habitat with unexpected outcomes.""Bremen to Moon" is inspired by the city of Bremen's traditions and innovations. It begins with a field recording of the Bremer Loch, an underground charitable donation box. Each donation activates a sound from "The Town Musicians of Bremen" fairy tale."Bremen is also home to Airbus, which helped build the European Service Module (ESM) for NASA's Artemis program. The ESM provides power, oxygen, nitrogen, and water to the astronauts. These life systems are critical to space travel and the ultimate goal of building a permanent moon base."Bremen's animal hole reimagined by Alexandra Pierschalla.
This Week in Machine Learning & Artificial Intelligence (AI) Podcast
In this episode, Jure Leskovec, co-founder and chief scientist at Kumo and professor of computer science at Stanford, joins us to explore two fronts of his work: AI for science and relational deep learning. We begin with AI Virtual Cell, a multiscale effort to learn data-driven representations from proteins to cells to patients using single-cell RNA-seq data, protein language models like ESM, and structure models like AlphaFold—without hand-encoding biology. Jure then dives into relational deep learning, reframing enterprise databases as graphs and training neural networks directly on raw multi-table data. He explains Kumo's Relational Foundation Model (RFM2), which performs in-context learning over subgraphs to make accurate predictions on new databases and tasks with no training, and how this approach benchmarks against RelBench and other multi-table datasets. We also discuss real-world deployments at companies like Reddit, DoorDash, and Coinbase, explainability via attention over tables and columns, integration with agentic systems, deployment options, and practical limitations. The complete show notes for this episode can be found at https://twimlai.com/go/768.
When journalist Esmé Deprez receives a text from her father, Ron Deprez, asking for help to die, she enters one of the most ethically fraught spaces in modern medicine: Medical Aid in Dying (MAiD). This episode explores what it means to assist a loved one's death under MAiD law—and how personal compassion collides with professional and societal ethics.This episode features:Esmé E. Deprez: Writer and investigative journalist. Jeffrey Kahn, PhD, MPH: Andreas C. Dracopoulos Director of the Johns Hopkins Berman Institute of Bioethics.Jennifer Eitingon, MD: Medical Director of Monument Health Hospice and Inpatient Palliative Care Attending Physician.You can see photos and read more about Esmé and Ron Deprez's story in her 2021 essay, “Death With Dignity: How I Helped My Dad Die.” “playing god?” is a podcast by the iDeas Lab at the Johns Hopkins Berman Institute of Bioethics. To read a transcript of this episode, visit the iDeas Lab website at https://bioethics.jhu.edu/pgs2e1 The Johns Hopkins University Sesquicentennial is proud to support this podcast. JHU celebrates 150 years of pioneering education and research—advancing knowledge to meet the challenges of every generation. Learn more at 150.jhu.edu.
Diesmal haben mich Honey und Baum besucht… und wir sind tief eingetaucht. Die beiden beschäftigen sich intensiv mit ESM – emotionalem Sadomasochismus. Dabei geht es nicht um Seile oder Schmerz auf der Haut, sondern um das bewusste Spiel mit Emotionen, Unsicherheit, Erniedrigung, Nähe und Kontrolle. Wir sprechen darüber, wie sich emotionale Dynamiken anfühlen können, warum Konsens dabei eine so zentrale Rolle spielt und weshalb Vertrauen gerade dann wichtig wird, wenn Gefühle absichtlich ins Wanken geraten. Dabei geht es auch um die Frage, wie intensiv emotionale Spiele werden dürfen – und was sie von „klassischem“ BDSM unterscheidet. Honey und Baum erzählen von ihrem Zugang zu Demütigung, emotionaler Manipulation im Spielkontext und davon, wie sich rationale Sicherheit und irrationale Gefühle gleichzeitig echt anfühlen können. Wir reden über Trigger, Verantwortung, Kommunikation und darüber, warum ein „Ich liebe dich“ manchmal gerade dann fehlt, wenn es am meisten wirken würde. Außerdem geht es um die Faszination von Kontrollverlust, um Rollendynamiken, Macht über Emotionen und darum, weshalb manche Szenarien gerade deshalb funktionieren, weil sie sich erschreckend real anfühlen. Eine Folge über emotionalen Sadomasochismus, Vertrauen, Unsicherheit, Demütigung und die Frage, warum sich manche Gefühle gerade dann intensiv anfühlen, wenn man sie eigentlich vermeiden möchte. Die Shownotes enthalten mehr Infos, Links und Bilder. Wenn Dein Player die nicht anzeigt, schau mal hier: https://kunstderunvernunft.de/329-honey-baum Podcast-Webseite: https://kunstDerUnvernunft.de Unterstütze die Unvernunft, damit sie weiterhin vollständig und frei für alle erscheint: https://kunstderunvernunft.de/about/donate
C'est pas une plaisanterie… que l'on regarde du côté du Yémen, de la RDC, du Burkina Faso, du Soudan, du Mali ou du Niger, ce n'est que guerres et conflits frontaliers. Et si le cousinage à plaisanterie – pratique qu'on retrouve en Afrique de l'Ouest et en Afrique centrale qui oblige quasiment les membres d'une même famille et de certaines ethnies à se moquer, s'insulter, mais sans conséquence aucune – et si cette pratique ne jouait plus son rôle de préservation des grandes et belles alliances ? Et si, par exemple, le président nigérien Mohamed Bazoum était victime d'un défaut de parenté à plaisanterie… ? Je m'égare sans doute, voilà pourquoi ESM a jugé bon d'inviter Salifou Boubé, enseignant à l'École politique de Paris et au Département de philosophie, culture et communication à l'Université de Niamey, qui publie, aux éditions L'Harmattan, La dialectique de l'appartenance et de la distanciation, un exemple paradigmatique : le cousinage à plaisanterie. (Rediffusion)
C'est pas une plaisanterie… que l'on regarde du côté du Yémen, de la RDC, du Burkina Faso, du Soudan, du Mali ou du Niger, ce n'est que guerres et conflits frontaliers. Et si le cousinage à plaisanterie – pratique qu'on retrouve en Afrique de l'Ouest et en Afrique centrale qui oblige quasiment les membres d'une même famille et de certaines ethnies à se moquer, s'insulter, mais sans conséquence aucune – et si cette pratique ne jouait plus son rôle de préservation des grandes et belles alliances ? Et si, par exemple, le président nigérien Mohamed Bazoum était victime d'un défaut de parenté à plaisanterie… ? Je m'égare sans doute, voilà pourquoi ESM a jugé bon d'inviter Salifou Boubé, enseignant à l'École politique de Paris et au Département de philosophie, culture et communication à l'Université de Niamey, qui publie, aux éditions L'Harmattan, La dialectique de l'appartenance et de la distanciation, un exemple paradigmatique : le cousinage à plaisanterie. (Rediffusion)
Measuring physical activity in 3 steps a. Give the sensor to a client (face-to-face or mailing) b. Client goes live their life c. Create participant report (with behavior change consultation) ------ Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente. She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB) Currently she is working as a Chief Customer Officer at Fibion Inc. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
What are the basics of physical activity measurement with devices? a. Sensor location: thigh, hip, back, wrist b. Type of data you can get: raw -> steps -> activity type -> activity intensity -> “complexity” c. Considerations to have when choosing a sensor i. User-friendliness (battery, aesthetics, comfort, interaction required) d. Feedback to participants i. Real-time or at defined moments e. Feedback to practitioners (dashboard) f. In most cases, you can also measure sleep. Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente. She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB) Currently she is working as a Chief Customer Officer at Fibion Inc. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
In this episode, we speak with Esmé, an activist and chef with the Global Sumud Flotilla. She tells us about the activist group's humanitarian mission to Gaza, and what she saw during the Israeli navy's raid on the flotilla in international waters off Greece. She also speaks on the kidnapping of her fellow activists and the beatings they were subjected on an Israeli ship. ---Support The Civil Fleet Podcast--- ko-fi.com/civilfleet ---Get in touch--- Twitter: @FleetCivil Mastodon: @civilfleet@kolektiva.social Bluesky: @thecivilfleet.bsky.social Instagram: thecivilfleet YouTube: youtube.com/@thecivilfleet info@civilfleet.com civilfleet.com ---Show notes--- For more on the Global Sumud Flotilla, see: globalsumudflotilla.org You can track the progress of the GSF ships here: globalsumudflotilla.org/tracker Follow GSF on social media: Instagram: globalsumudflotilla on Twitter: @gbsumudflotilla Read about GSF on The Civil Fleet: https://thecivilfleet.wordpress.com/tag/Global-Sumud-Flotilla/ Check out episode 81 of The Civil Fleet Podcast with journalist Lorenzo D'Agostino to hear how last year's GSF mission ended when the crew were kidnapped by the IDF, taken to an Israeli prison and tortured. For more The Civil Fleet Podcast episodes on Greece, see episodes 68, 60, 56, 53, 52, 50, 35, 34, 28, 26, 18, 9 and 4 For more on the Open Arms rescue ship, check out episodes 30 and 13
How to measure physical activity? a. Questionnaires (self-assessment) i Type: 1. Time frame: last month / week / day / now 2. Paper vs. technology based (app) ii. Pros iii. Cons b. Sensors i. Type: 1. Consumer vs. Research-oriented ii. Pros iii. Cons c. Other methods: i. E.g. Environmental sensing, GPS, IoT Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente. She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB) Currently she is working as a Chief Customer Officer at Fibion Inc. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Dutch: Koningsdag Inspiration: How Dancing Saved Our Study Session Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-04-28-22-34-02-nl Story Transcript:Nl: De zon scheen helder door de grote ramen van de schoolbibliotheek.En: The sun shone brightly through the large windows of the school library.Nl: Bram zat aan een houten tafel, zijn boeken en aantekeningen nauwkeurig voor zich uitgespreid.En: Bram sat at a wooden table, his books and notes meticulously spread out before him.Nl: Hij was vastbesloten om een topscore te halen voor zijn eindexamen om zijn studiebeurs te behouden.En: He was determined to achieve a top score on his final exam to maintain his scholarship.Nl: Naast hem zat Esmée, die ondanks het geluid van de festiviteiten buiten, probeerde zich te concentreren.En: Next to him sat Esmée, who, despite the sounds of the festivities outside, was trying to concentrate.Nl: Het was bijna Koningsdag.En: It was almost Koningsdag.Nl: Buiten vierden mensen al met vlaggen en muziek, en het was moeilijk om zich te concentreren.En: Outside, people were already celebrating with flags and music, and it was difficult to focus.Nl: De bibliotheek was voller dan normaal.En: The library was fuller than usual.Nl: Studenten die zich voorbereidden op examens en tegelijkertijd de feestelijke sfeer buiten proefden, maakten het luidruchtig.En: Students preparing for exams while also tasting the festive atmosphere outside made it noisy.Nl: Bram fronste zijn wenkbrauwen en probeerde zich diep in zijn studie te verdiepen.En: Bram furrowed his brow and tried to delve deeply into his studies.Nl: Hij dacht aan zijn toekomst en zijn harde werk.En: He thought about his future and his hard work.Nl: Esmée daarentegen snapte al snel dat ze de chaos niet kon negeren.En: Esmée, on the other hand, quickly realized she couldn't ignore the chaos.Nl: Ze keek op van haar tekstopgaven en glimlachte naar Bram.En: She looked up from her text exercises and smiled at Bram.Nl: “Wil je misschien even pauzeren en iets geks proberen?” vroeg ze met een twinkeling in haar ogen.En: “Do you want to take a break and try something crazy?” she asked with a twinkle in her eyes.Nl: Bram aarzelde, vastgeklemd aan de houvast van zijn strakke studieschema.En: Bram hesitated, clinging to the grip of his tight study schedule.Nl: Maar Esmée hield aan.En: But Esmée persisted.Nl: “Kom op, we kunnen elkaar quizzen terwijl we bewegen.En: “Come on, we can quiz each other while we move.Nl: Het is beter dan stilstaan!” stelde ze voor.En: It's better than sitting still!” she suggested.Nl: Bram keek naar de hoofdzakelijk vrolijke menigte buiten en knikte langzaam.En: Bram looked at the predominantly happy crowd outside and slowly nodded.Nl: Misschien zou een pauze helpen.En: Maybe a break would help.Nl: Samen stonden ze op.En: Together they stood up.Nl: Esmée begon met de eerste vraag terwijl ze tussendoor kleine danspasjes maakte.En: Esmée started with the first question while doing little dance steps in between.Nl: Tot hun verbazing hielp de combinatie van de beweging en het hardop bespreken van concepten ze om de informatie beter te onthouden.En: To their surprise, the combination of movement and discussing concepts out loud helped them remember the information better.Nl: Bram ontdekte dat hij, door Esmée te volgen, de moeilijke formules met meer gemak kon herhalen.En: Bram discovered that by following Esmée, he could repeat the difficult formulas with more ease.Nl: De uren vlogen voorbij.En: The hours flew by.Nl: Terwijl de avond naderde en vuurwerk de lucht verlichtte, hadden Bram en Esmée een groot deel van hun studiemateriaal doorgelopen.En: As evening approached and fireworks lit up the sky, Bram and Esmée had gone through a large portion of their study material.Nl: En ze voelden zich zelfverzekerd.En: And they felt confident.Nl: Bram kon eindelijk lachen zonder ervoor te vrezen dat hij zijn concentratie verloor.En: Bram could finally laugh without fearing he would lose his concentration.Nl: Esmée voelde dat ze haar stress had kunnen loslaten en was trots op hun vooruitgang.En: Esmée felt that she had been able to let go of her stress and was proud of their progress.Nl: Ze zaten weer aan de tafel, met een nieuw, verfrissend perspectief op hun studie.En: They sat back down at the table, with a new, refreshing perspective on their studies.Nl: “Een pauze nemen is soms echt het beste wat je kunt doen,” zei Bram met een bevrijde zucht.En: “Taking a break is sometimes really the best thing you can do,” said Bram with a relieved sigh.Nl: Esmée knikte instemmend en gaf hem een bemoedigende klop op zijn schouder.En: Esmée nodded in agreement and gave him an encouraging pat on his shoulder.Nl: Zo eindigde hun sessie niet alleen met een beter begrip van de moeilijke materie, maar ook met een les in balans en veerkracht.En: Thus, their session ended not only with a better understanding of the difficult material but also with a lesson in balance and resilience.Nl: Koningsdag bracht hen niet alleen plezier en vieren, maar gaf hen ook de frisse energie die ze nodig hadden om op een andere manier succesvol te zijn.En: Koningsdag brought them not only joy and celebration but also gave them the fresh energy they needed to succeed in a different way. Vocabulary Words:shone: scheenmeticulously: nauwkeurigdetermined: vastbeslotenachieve: halenfestivities: festiviteitendelve: verdiepenchaos: chaostwinkle: twinkelinghesitated: aarzeldepersisted: hield aangrip: houvastpredominantly: hoofdzakelijknod: kniktemove: bewegensurprise: verbazingcombination: combinatieconcepts: conceptenrepeat: herhalenapproached: naderdefireworks: vuurwerkconfident: zelfverzekerdfear: vrezenstress: stressprogress: vooruitgangrefreshing: verfrissendperspective: perspectiefrelieved: bevrijdeencouraging: bemoedigendebalance: balansresilience: veerkracht
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Blooming Together: A Journey of Love and Recovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-04-21-07-38-19-es Story Transcript:Es: En una tranquila mañana de primavera, el sol brillaba a través de las ventanas de la casa de Diego y Isabela.En: On a peaceful spring morning, the sun was shining through the windows of Diego and Isabela's house.Es: Las flores florecían en el jardín, llenando el aire con un dulce aroma.En: The flowers bloomed in the garden, filling the air with a sweet scent.Es: Sin embargo, dentro de la casa, Diego sentía una mezcla de estrés y preocupación.En: However, inside the house, Diego felt a mix of stress and worry.Es: Isabela, su esposa, estaba sentada en la sala de estar con una suave manta sobre sus piernas.En: Isabela, his wife, was sitting in the living room with a soft blanket over her legs.Es: Acababa de someterse a una cirugía de rodilla y estaba en proceso de recuperación.En: She had just undergone knee surgery and was in the process of recovery.Es: Aunque se esforzaba por mantener una sonrisa en su rostro, Diego podía ver la frustración en sus ojos.En: Although she tried to keep a smile on her face, Diego could see the frustration in her eyes.Es: Diego trabajaba desde casa, una rutina que se había vuelto aún más desafiante con las constantes necesidades de Isabela.En: Diego worked from home, a routine that had become even more challenging with Isabela's constant needs.Es: Tenía reuniones que parecían no terminar nunca y correos electrónicos que se acumulaban sin cesar.En: He had meetings that seemed never-ending and emails that piled up incessantly.Es: Pero cada vez que escuchaba a Isabela intentando moverse o necesitaba algo, su impulso era dejar todo y correr hacia ella.En: But every time he heard Isabela trying to move or needing something, his instinct was to drop everything and run to her.Es: "Diego, estoy bien," dijo Isabela una mañana, intentando sonar convencida, mientras él la ayudaba a sentarse.En: "Diego, I'm fine," Isabela said one morning, trying to sound convincing, as he helped her to sit.Es: "No quiero que descuides tu trabajo por mí."En: "I don't want you to neglect your work for me."Es: Diego sonrió, pero su rostro mostraba señales de cansancio.En: Diego smiled, but his face showed signs of fatigue.Es: Quería asegurarse de que Isabela estuviera bien, pero también sabía que necesitaba cumplir con sus responsabilidades laborales.En: He wanted to make sure Isabela was okay, but he also knew he needed to fulfill his work responsibilities.Es: Sin embargo, ese día tomó una decisión importante.En: However, that day he made an important decision.Es: "Hoy me tomaré el día libre," anunció Diego de repente.En: "Today I will take the day off," Diego suddenly announced.Es: "Hoy estoy aquí solo para ti."En: "Today I'm here just for you."Es: Isabela se quedó en silencio por un momento, sorprendida por el gesto desinteresado de su marido.En: Isabela remained silent for a moment, surprised by her husband's selfless gesture.Es: Aunque odiaba ser una carga, entendió la importancia de aceptar su ayuda.En: Though she hated being a burden, she understood the importance of accepting his help.Es: Con una sonrisa tenue, asintió.En: With a faint smile, she nodded.Es: Esa tarde, Diego preparó su almuerzo favorito y se aseguraron de disfrutarlo juntos en el patio, entre las flores que tanto les gustaban.En: That afternoon, Diego prepared her favorite lunch, and they made sure to enjoy it together in the patio, among the flowers they loved so much.Es: Con cada momento compartido, Isabela sentía un poco más de ánimo y gratitud.En: With each shared moment, Isabela felt a bit more encouraged and grateful.Es: Más tarde, Diego le propuso una pequeña aventura.En: Later, Diego proposed a small adventure.Es: "¿Intentamos caminar un poco hoy?"En: "Shall we try to walk a bit today?"Es: sugirió con entusiasmo.En: he suggested enthusiastically.Es: Isabela miró su rodilla con duda, pero la determinación en los ojos de Diego le dio fuerzas.En: Isabela looked at her knee with doubt, but the determination in Diego's eyes gave her strength.Es: Con cuidado, se levantó de su silla.En: Carefully, she stood up from her chair.Es: Diego estaba a su lado, listo para brindar el apoyo que necesitara.En: Diego was by her side, ready to provide the support she needed.Es: Al principio, sus pasos eran vacilantes, pero poco a poco, su confianza comenzó a crecer.En: At first, her steps were hesitant, but little by little, her confidence began to grow.Es: Con cada paso que Isabela daba, sentía una chispa de independencia regresar.En: With each step Isabela took, she felt a spark of independence return.Es: Finalmente, logró dar varios pasos sin ayuda, y cuando cayó exhausta en su silla, miró a Diego sonriendo.En: Finally, she managed to take several steps without help, and when she fell exhausted into her chair, she looked at Diego smiling.Es: "Lo hiciste genial," dijo Diego, con orgullo en su voz.En: "You did great," Diego said, pride in his voice.Es: Se abrazaron, compartiendo un momento de triunfo juntos.En: They embraced, sharing a moment of triumph together.Es: Ese día cambió todo para ellos.En: That day changed everything for them.Es: Diego comprendió la importancia de priorizar lo más valioso, su familia, mientras que Isabela aceptó que pedir ayuda no disminuye su autonomía, sino que es una fortaleza cuando trabajan en equipo.En: Diego understood the importance of prioritizing the most valuable thing, his family, while Isabela accepted that asking for help does not diminish her autonomy but is a strength when they work as a team.Es: La primavera continuó floreciendo a su alrededor, y con ella, también floreció su relación y su capacidad de enfrentar juntos cualquier desafío que la vida les presentara.En: Spring continued to bloom around them, and with it, their relationship and their ability to face any challenge life presented to them also blossomed. Vocabulary Words:scent: el aromafrustration: la frustraciónrecovery: la recuperacióngesture: el gestoburden: la cargapatio: el patioadventure: la aventuraknee: la rodillastrength: las fuerzassupport: el apoyohesitant: vacilantesconfidence: la confianzaspark: la chispaindependence: la independenciapride: el orgullotriumph: el triunfostrength: la fortalezachallenge: el desafíospring: la primaverawindow: la ventanaflower: la florblanket: la mantaknee surgery: la cirugía de rodillameeting: la reuniónemail: el correo electrónicoimpulse: el impulsofatigue: el cansancioresponsibilities: las responsabilidadesdecision: la decisiónmoment: el momento
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Finding Passion and Possibility: A Spring Day in Barcelona Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-04-12-07-38-19-es Story Transcript:Es: La primavera en Barcelona siempre tiene algo mágico.En: Spring in Barcelona always has something magical.Es: Mariana, Santiago y Valeria caminaban juntos hacia La Sagrada Familia, uno de los tesoros arquitectónicos más famosos del mundo.En: Mariana, Santiago, and Valeria were walking together toward La Sagrada Familia, one of the most famous architectural treasures in the world.Es: Mariana, con su cámara en mano, miraba el edificio con admiración.En: Mariana, with her camera in hand, looked at the building with admiration.Es: Santiago, por su parte, observaba cada detalle arquitectónico, fascinado pero escéptico sobre las leyendas que rodeaban la obra de Gaudí.En: Santiago, for his part, observed every architectural detail, fascinated but skeptical about the legends surrounding Gaudí's work.Es: Valeria, soñadora, buscaba inspiración para sus próximas pinturas.En: Valeria, a dreamer, sought inspiration for her upcoming paintings.Es: Mientras entraban en el interior de la basílica, el sol brillaba a través de las coloridas vidrieras.En: As they entered the interior of the basilica, the sun shone through the colorful stained glass.Es: La luz llenaba el espacio de una atmósfera tranquila y reverente.En: The light filled the space with a calm and reverent atmosphere.Es: El aire era fresco y se podía escuchar el murmullo maravilloso de los visitantes.En: The air was fresh, and the wonderful murmur of the visitors could be heard.Es: Valeria suspiró, "Mira qué hermoso.En: Valeria sighed, "Look how beautiful.Es: Es como estar dentro de un arco iris."En: It's like being inside a rainbow."Es: Mariana estaba en silencio, sumida en sus pensamientos.En: Mariana was silent, lost in her thoughts.Es: Ansiaba claridad sobre su futuro.En: She longed for clarity about her future.Es: Estaba considerando seguir su pasión, pero el miedo la detenía.En: She was considering following her passion, but fear held her back.Es: Santiago, al verla distraída, comentó: "No te preocupes tanto, Mariana.En: Santiago, seeing her distracted, commented: "Don't worry so much, Mariana.Es: A veces, hay que ser práctico."En: Sometimes, you have to be practical."Es: "Quiere ser artista, a su manera." le susurró Valeria a Mariana, en un intento de alentarla.En: "She wants to be an artist, in her own way," Valeria whispered to Mariana, in an attempt to encourage her.Es: Las palabras de su amiga hicieron eco en su corazón.En: Her friend's words echoed in her heart.Es: Más tarde, mientras estaban bajo las inmensas bóvedas de La Sagrada Familia, Mariana experimentó un momento de paz profunda.En: Later, while they were under the immense vaults of La Sagrada Familia, Mariana experienced a moment of deep peace.Es: Las preocupaciones se desvanecieron.En: The worries faded away.Es: Allí, rodeada de la majestuosidad del lugar, sintió que todo era posible.En: There, surrounded by the majesty of the place, she felt that anything was possible.Es: Las dudas comenzaron a disiparse.En: The doubts began to dissipate.Es: "Lo tengo claro," dijo Mariana con determinación.En: "I have it clear," said Mariana with determination.Es: "Voy a seguir mi pasión."En: "I'm going to follow my passion."Es: Santiago, tocado por su resolución, sonrió.En: Santiago, touched by her resolution, smiled.Es: "Siempre te apoyaré.En: "I'll always support you.Es: A veces, el arte también es práctico."En: Sometimes, art is practical too."Es: Valeria abrazó a Mariana.En: Valeria hugged Mariana.Es: "Siempre he sabido que tenías un espíritu de artista."En: "I've always known you had the spirit of an artist."Es: Con una confianza renovada, Mariana se sintió lista para dar el salto, segura de que el futuro estaba lleno de posibilidades.En: With renewed confidence, Mariana felt ready to take the leap, sure that the future was full of possibilities.Es: Con el apoyo de sus amigos, había encontrado el valor para cambiar su vida y seguir lo que realmente amaba.En: With her friends' support, she had found the courage to change her life and follow what she truly loved.Es: Salieron de La Sagrada Familia, y el sol brillaba fuerte en el cielo azul, reflejando el nuevo comienzo de Mariana.En: They left La Sagrada Familia, and the sun shone brightly in the blue sky, reflecting Mariana's new beginning. Vocabulary Words:the spring: la primaveramagical: mágicothe treasure: el tesorothe admiration: la admiraciónskeptical: escépticothe legend: la leyendathe work: la obrathe dreamer: el/la soñador/athe inspiration: la inspiraciónthe interior: el interiorthe stained glass: la vidrierareverent: reverentethe murmur: el murmulloto sigh: suspirarthe rainbow: el arco iristo long for: ansiarthe fear: el miedothe determination: la determinaciónthe resolution: la resoluciónto encourage: alentarthe vault: la bóvedaimmense: inmensomajestic: majestuosidadto dissipate: disiparsethe courage: el valorto support: apoyarto hug: abrazarrenewed: renovadoto take the leap: dar el saltothe possibility: la posibilidad
Un peu de rire dans ce monde de fous, qu'en dites-vous ? Tiens, quel est selon vous le synonyme de l'humour ? Le Larousse nous dit esprit, ironie, sel. Et c'est vrai que cette Belgo-Camerounaise n'en manque pas. À 23 ans, c'est une indomptable, comme les lions : 1ᵉʳ indice. Après des études de droit et de sciences politiques, elle a choisi de faire comme son grand-père pasteur, du stand-up : 2ᵉ indice. De la petite souris à l'homophobie en passant par la question coloniale, avec son spectacle La mauvaise éducation, Sarah Lélé est une cure de bonne humeur et de punchlines réussies. Son secret : zéro tabou. J'ai dit son secret… ah ! Disons qu'elle est de partout et de nulle part à la fois, et que ça, ça parle forcément au monde et à la famille ESM. Sarah Lélé se produit chaque jeudi à 21 h 30 au Sacré, 142 rue Montmartre, 75002. Programmation de l'invitée : • André-Marie Tala Bend Skin • Bad Bunny Lo que pasó a Hawaï.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Capturing Autumn: How Photos Sparked Eco Passion in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-04-07-07-38-19-es Story Transcript:Es: Las hojas caían serenamente sobre el patio del Colegio Público de Buenos Aires.En: The leaves fell serenely over the courtyard of the Colegio Público de Buenos Aires.Es: Era otoño y la Semana Santa se acercaba.En: It was autumn and Semana Santa was approaching.Es: Los estudiantes pensaban en las vacaciones.En: The students were thinking about the holidays.Es: Pero Mariana tenía otra cosa en mente.En: But Mariana had something else on her mind.Es: Había ayudado a organizar un evento escolar sobre la conciencia ambiental y quería que fuera un éxito.En: She had helped organize a school event on environmental awareness and wanted it to be a success.Es: Pasaba días preparando carteles y buscando maneras de atraer la atención de sus compañeros.En: She spent days preparing posters and finding ways to draw her classmates' attention.Es: Sin embargo, no era fácil.En: However, it wasn't easy.Es: Muchos estudiantes tenían sus mentes en la playa y las escapadas familiares.En: Many students had their minds on the beach and family getaways.Es: Entre ellos, su amiga Lucía le decía: "No creo que les importe mucho el evento, Mari."En: Among them, her friend Lucía said, "I don't think they'll care much about the event, Mari."Es: Pero Mariana no se desanimaba.En: But Mariana wasn't discouraged.Es: Álvaro era nuevo en la escuela.En: Álvaro was new to the school.Es: No conocía a muchas personas, pero le apasionaba la fotografía y capturar la esencia del otoño.En: He didn't know many people, but he was passionate about photography and capturing the essence of autumn.Es: Una mañana, mientras tomaba fotos de las hojas naranjas y rojas, Mariana lo vio.En: One morning, while taking photos of the orange and red leaves, Mariana saw him.Es: "¿Te importa si miro tus fotos?"En: "Do you mind if I look at your photos?"Es: le preguntó con una sonrisa.En: she asked with a smile.Es: Álvaro mostró sus fotos.En: Álvaro showed his photos.Es: Eran impresionantes.En: They were impressive.Es: Mariana tuvo una idea.En: Mariana had an idea.Es: "¿Te gustaría ayudarnos con el evento?En: "Would you like to help us with the event?Es: Tus fotos podrían atraer a más estudiantes", sugirió.En: Your photos could attract more students," she suggested.Es: Álvaro, aunque tímido, aceptó emocionado.En: Álvaro, although shy, accepted excitedly.Es: Durante el evento, había actividades sobre el reciclaje, el ahorro de agua, y planes para cuidar el medio ambiente.En: During the event, there were activities about recycling, water conservation, and plans to care for the environment.Es: Pero lo que sorprendió a todos fue la exposición fotográfica de Álvaro.En: But what surprised everyone was Álvaro's photography exhibition.Es: Sus imágenes capturaban la belleza del otoño y el impacto del cambio climático.En: His images captured the beauty of autumn and the impact of climate change.Es: La gente comenzaba a reunirse, y las fotos se convirtieron en el punto central del evento.En: People began to gather, and the photos became the focal point of the event.Es: Mientras los estudiantes miraban las imágenes, Mariana y Álvaro estaban juntos, comentándolas.En: As the students looked at the images, Mariana and Álvaro were together, commenting on them.Es: La conversación se volvió más profunda.En: The conversation grew deeper.Es: Hablaban del medio ambiente, sus sueños y su amor por la naturaleza.En: They talked about the environment, their dreams, and their love for nature.Es: Había una conexión especial en el aire.En: There was a special connection in the air.Es: El evento fue un éxito.En: The event was a success.Es: Lucía, aunque escéptica al inicio, admitió que estaba sorprendida.En: Lucía, although skeptical at first, admitted that she was surprised.Es: "Las fotos hicieron toda la diferencia", dijo.En: "The photos made all the difference," she said.Es: Más tarde, al finalizar el día, Mariana y Álvaro se despidieron con una promesa.En: Later, at the end of the day, Mariana and Álvaro bid farewell with a promise.Es: "Deberíamos hacer esto más seguido", sugirió Mariana.En: "We should do this more often," suggested Mariana.Es: Álvaro asintió con una sonrisa.En: Álvaro nodded with a smile.Es: Con el viento de otoño llevándose las hojas, también se llevaba las primeras semillas de una nueva amistad y tal vez algo más.En: With the autumn wind carrying away the leaves, it also carried the first seeds of a new friendship and maybe something more.Es: Mariana aprendió la importancia de trabajar en equipo y reconocer los talentos de los demás.En: Mariana learned the importance of teamwork and recognizing the talents of others.Es: Juntos, ella y Álvaro empezaron a planear nuevos proyectos, y con ellos, la posibilidad de una historia de amor que apenas comenzaba a florecer.En: Together, she and Álvaro began planning new projects, and with them, the possibility of a love story that was just beginning to bloom. Vocabulary Words:the courtyard: el patioserenely: serenamentethe holidays: las vacacionesthe environmental awareness: la conciencia ambientalto attract: atraerthe beach: la playathe family getaways: las escapadas familiaresto discourage: desanimarthe essence: la esenciathe orange: la naranjaimpressive: impresionanteexcitedly: emocionadothe recycling: el reciclajethe water conservation: el ahorro de aguathe environment: el medio ambientethe photography exhibition: la exposición fotográficato capture: capturarthe impact: el impactothe climate change: el cambio climáticothe focal point: el punto centralto surprise: sorprenderthe connection: la conexiónskeptical: escépticoto bid farewell: despedirsethe seeds: las semillasthe teamwork: el trabajo en equipoto recognize: reconocerthe talents: los talentosto bloom: florecerto nod: asentir
Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and competing and comparing."— Dr Johan Högman --- Timestamps: "Exploring Views on Getting Children Involved in Sports" "Challenging initiatives fail to attract inactive children" "Revamping Children's Sports: Beyond Winning and Competing" "Alternative Physical Activities vs Traditional Sports Programs" "Alternative physical activity for inactive children tested" Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways. ---- "On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities." ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24 Timestamps: [00:10:47] Understanding Bioecological Theory's Influence on Child Development. [00:14:52] "Using Ecological Theory for Diverse Research Methods" [00:18:14] "Challenges in Conducting Effective Focus Groups with Children" [00:20:09] "Fostering critical thinking in children through dialogue" [00:22:18] "Building Trust with Inactive Children in Research" --- Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate. Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others. Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways. ---- "On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate. To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity. The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity. Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities." ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
bto - beyond the obvious 2.0 - der neue Ökonomie-Podcast von Dr. Daniel Stelter
500 Milliarden Euro Sondervermögen, steigende Verteidigungsausgaben, massive Infrastrukturinvestitionen – Deutschland plant so viel auszugeben, wie selten zuvor. Unabhängig davon, ob das Geld tatsächlich zweckgerichtet investiert wird, steht die Frage: Reicht das für mehr Wachstum? Eine neue Studie des Europäischen Stabilitätsmechanismus (ESM) zeigt, dass in alternden Gesellschaften mit strukturell engen Arbeitsmärkten staatliche Investitionen kontraproduktiv wirken können – es sei denn, sie werden von Strukturreformen begleitet.Daniel Stelter analysiert die demografischen Grenzen des deutschen Wachstums und erklärt, warum das Potenzialwachstum gegen null tendiert. Im Expertengespräch mit ESM-Ökonom Kai Behrens geht es um einen zentralen Aspekt: Kann der Staat das Wachstum künstlich über das Potenzial hinaus treiben – oder braucht es einen fundamentalen Kurswechsel? Hinweis – ABSTURZ – So retten wir Deutschland, das neue Buch von Daniel Stelter erscheint am 20. April 2026. Jetzt bestellbar bei Thalia, Amazon, geniallokal oder überall, wo es Bücher gibt.HörerserviceESM-Studie Public investment in ageing societies: rethinking fiscal stimulus in structurally tight labour markets: https://is.gd/nPzfh1 beyond the obvious – Neue Analysen, Kommentare und Einschätzungen zur Wirtschafts- und Finanzlage finden Sie unter think-bto.com.Newsletter – Den monatlichen bto-Newsletter abonnieren Sie hier.Redaktionskontakt – Wir freuen uns über Ihre Meinungen, Anregungen und Kritik unter podcast@think-bto.com.Handelsblatt – Ein exklusives Angebot für alle bto-Hörer*innen: Testen Sie Handelsblatt Premium 4 Wochen für 1 Euro. Mehr unter: handelsblatt.com/mehrperspektivenWerbepartner – Informationen zu den Angeboten unserer aktuellen Werbepartner finden Sie hier. Hosted on Acast. See acast.com/privacy for more information.
At the intersection of business, science, and sustainability, the Master of Science in Environment and Sustainability Management (ESM) at Georgetown McDonough offers the kind of leadership development the world needs. As companies and governments grapple with climate change, resource management, and the transition to more sustainable business models, there's growing demand for professionals who understand both environmental science and how organizations actually operate. In this special edition of the Clear Admit MBA Admissions Podcast, host Graham Richmond welcomes MS-ESM Program Director Kerrie Carfagno and recent MS-ESM alumna Cecilia Rios to explore what the program looks like, from both the academic and student perspectives.
https://sansfete313.blogspot.com/ for visuals, details, set listing or enquiries Henry Muldoon - Verona Rupes Inès Cherifi - Fountains Trevor Treglia - Now I'm Happy Again Magda Drozd - Rounds (feat. Rai Tateishi) plushb4by - SWEEEEEETLOVE Aki Traar - GLACIAL RIFT parhelic shell - Spath BLEID - DANÇA, LOKA WRACK - Watatsumi spalarnia - Nie Boję Się body lotion - Canticle Hardposte (Body Lotion Edit w_ Moliy, Shenseea and Skillibeng) Belia Winnewisser & Luca Durán - Luz (Low Jack Remix) Kid Robin & Adeller - Sabroza Vesna™ - EarthHD Ancestral Vision - Halcyon Collision Raiika - DEVIL (ft. Forever United) ashmead - river is hungry eisebelle - infohazard futsal-defense-tactics L.FRX — the raven replaces the roosters crow ICQ BABY - HARDLY EVER SMILE VOLT MIXX ml buch - flames shards goo (dudda edit) skycap - don't stop 10_r3n — xingtian T5UMUT5UMU - Tropical Biodiversity ZEL.ζ - 魂 Lelkek Esmée Watergem - Shocking Truth Tiki Torch new romatic - Cries 2 the (Above) Tina Dico - Sacre Coeur DJ Roadrunner - Dooh Dooh DJ Purpur X giuseppe - Chunky Sneakers PROMI$E & HOCKAINE - GHETTOFIELD(MEGA BUFF) Cortical - Telúrica •ꋬꑓꋬꋪ• - The Starchanter Seina - S-shaped dj lhc - não, eu não posso lembrar ... Goodmorning Squirrel- MASSI
Humans have always been kinky, but what we fetishize and why has changed over time. In this episode, we're revisiting the fascinating history behind some of the most common fetishes. From leather and nylon to the enduring appeal of feet, we'll unpack how culture, technology, and history shaped these desires. We'll also dive into the unexpected history of pornography and explore how hentai emerged as a major form of erotic storytelling. My guest is Esmé Louise James, who is best known for her Kinky History podcast and social media series which has amassed nearly 3 million followers. Esmé is author of the book Kinky History: A Rollicking Journey Through Our Sexual Past, Present, and Future. Some of the specific topics we explore in this episode include: How did leather and nylon come to be associated with sex? When did foot fetishes start to become popular? How long have humans been making porn? Historically, why was porn often used for political purposes? When did cartoon/animated porn begin to rise in popularity? To hear more from Esmé about our kinky history, check out her previous appearances on the show in episodes 207, 208, and 343. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Load Boost is a supplement designed to improve the taste, volume, and overall health of your semen. If you want to elevate your sexual performance, check out Load Boost from VB Health. Visit vb.health to learn more and save 10% with code JUSTIN. If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
In the latest episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a riveting conversation with mobile app designer and serial entrepreneur, Pedro Wunderlich. With a portfolio boasting over three million app downloads and the backing of prestigious investors who once supported FitBit, Pedro brings a wealth of knowledge to the table. As the co-founder of the Wake N Shake App and React Messenger App, he has a unique perspective on the intersection of technology, physical activity, and user engagement. The episode delves deep into the art and science of mobile notifications. Pedro shares insights on how his team crafts effective, engaging notifications that prompt users to move and stay active. He emphasizes the importance of variety, humor, and relevance in ensuring that notifications don't become mere background noise. The discussion also touches on the potential of data-driven insights from app usage patterns, offering a goldmine of information for researchers interested in sedentary behavior and physical activity trends. Pedro's passion for curbing the "sedentary apocalypse" is palpable. He speaks of the vicious cycle of a sedentary lifestyle and the challenges in breaking it. However, with collaboration, innovation, and persistence, he believes that the tide can turn. The episode concludes with Pedro's heartfelt gratitude to researchers working tirelessly to promote active lifestyles and his call for collective action in this fight against sedentariness. Whether you're a researcher, app developer, or just someone interested in the nexus of technology and physical activity, this episode promises a wealth of insights. _______________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Sunshine Craft: A Brother's Love in the Psychiatric Ward Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-03-20-07-38-19-es Story Transcript:Es: La primavera llenaba de luz las ventanas del pabellón psiquiátrico.En: La primavera filled the windows of the psychiatric ward with light.Es: Mateo caminaba por los pasillos blancos y tranquilos, pensando en su hermana, Isabella.En: Mateo walked through the white and tranquil hallways, thinking of his sister, Isabella.Es: Ella estaba en tratamiento, pero aún tenía momentos de alegría.En: She was in treatment, but still had moments of joy.Es: Mateo quería hacerla sonreír.En: Mateo wanted to make her smile.Es: Decidió visitar la pequeña tienda del hospital.En: He decided to visit the small hospital shop.Es: Al entrar, un dulce viento de esperanza lo acompañaba.En: As he entered, a sweet breeze of hope accompanied him.Es: Sin embargo, la tienda estaba llena de artículos comunes: lápices, revistas viejas, y peluches polvorientos.En: However, the shop was full of common items: pencils, old magazines, and dusty stuffed animals.Es: Mateo suspiró.En: Mateo sighed.Es: No encontraba nada especial, nada que expresara cuánto se preocupaba por Isabella.En: He couldn't find anything special, nothing that expressed how much he cared for Isabella.Es: Luis, el amable enfermero, lo vio y se acercó.En: Luis, the kind nurse, saw him and approached.Es: "¿Buscando algo, Mateo?"En: "Looking for something, Mateo?"Es: preguntó con una sonrisa.En: he asked with a smile.Es: Luis entendía bien la situación de Isabella y siempre tenía una palabra de aliento.En: Luis understood Isabella's situation well and always had a word of encouragement.Es: "Quiero alegrar a Isabella," respondió Mateo.En: "I want to cheer up Isabella," replied Mateo.Es: "Pero, no veo nada aquí que sea suficiente."En: "But, I don't see anything here that's enough."Es: Luis pensó un momento y luego habló.En: Luis thought for a moment and then spoke.Es: "¿Qué tal si creas algo tú mismo?En: "How about if you create something yourself?Es: Puedes usar lo que encuentres aquí y hacerlo especial."En: You can use what you find here and make it special."Es: Mateo pensó en la idea.En: Mateo considered the idea.Es: Con determinación, comenzó a recoger pequeños objetos: una hoja de papel, algunos colores, y un poco de cinta.En: With determination, he began to gather small objects: a sheet of paper, some colors, and a bit of ribbon.Es: Con manos habilidosas, comenzó a trabajar en una tarjeta hecha a mano.En: With skillful hands, he began to work on a handmade card.Es: Dibujó colores vivos y escribió un mensaje lleno de amor y apoyo.En: He drew bright colors and wrote a message full of love and support.Es: Horas después, con su corazón latiendo de emoción y nervios, Mateo se dirigió a la habitación de Isabella.En: Hours later, with his heart pounding with excitement and nerves, Mateo headed to Isabella's room.Es: Al verle entrar, Isabella levantó la vista desde su cama y sonrió débilmente.En: Upon seeing him enter, Isabella looked up from her bed and smiled faintly.Es: "Tengo algo para ti," dijo Mateo, ofreciendo la tarjeta con timidez.En: "I have something for you," said Mateo, offering the card timidly.Es: Isabella la tomó, pasando sus dedos por la colorida portada.En: Isabella took it, running her fingers over the colorful cover.Es: Al leer las palabras de Mateo, una sonrisa genuina iluminó su rostro.En: As she read Mateo's words, a genuine smile lit up her face.Es: "Gracias, hermanito.En: "Thank you, little brother.Es: Esto es perfecto."En: This is perfect."Es: Sus ojos brillaban con una felicidad rara en las últimas semanas.En: Her eyes shone with a happiness rare in recent weeks.Es: En ese momento, Mateo sintió que su esfuerzo había valido la pena.En: In that moment, Mateo felt that his effort had been worth it.Es: Más allá de las limitaciones materiales de la tienda, había encontrado una forma de demostrar su amor.En: Beyond the material limitations of the shop, he had found a way to show his love.Es: Isabella se sintió vista y querida, y el vínculo entre los hermanos se fortaleció.En: Isabella felt seen and loved, and the bond between the siblings was strengthened.Es: Mateo comprendió que la verdadera esencia de la cercanía no está en los regalos caros.En: Mateo understood that the true essence of closeness isn't in expensive gifts.Es: Está en el amor, el tiempo y la creatividad que uno pone en cada gesto.En: It lies in the love, time, and creativity one puts into each gesture.Es: Salió del pabellón con una ligereza nueva en su paso, sabiendo que había llevado un poco de primavera al corazón de Isabella.En: He left the ward with a newfound lightness in his step, knowing he had brought a bit of spring into Isabella's heart. Vocabulary Words:the psychiatric ward: el pabellón psiquiátricothe hallway: el pasillothe treatment: el tratamientothe shop: la tiendathe breeze: el vientothe encouragement: el alientothe determination: la determinaciónthe ribbon: la cintathe skillful hands: las manos habilidosasthe excitement: la emociónthe nerves: los nerviosthe bed: la camathe faint smile: la sonrisa débilthe cover: la portadathe happiness: la felicidadthe effort: el esfuerzothe limitations: las limitacionesthe bond: el vínculothe essence: la esenciathe gesture: el gestothe lightness: la ligerezathe sibling: el hermano/la hermanathe magazine: la revistathe pencil: el lápizthe stuffed animal: el peluchethe card: la tarjetathe spring: la primaverathe sweetness: la dulzurathe nurse: el enfermerothe support: el apoyo
canal.march.esLa adicción a la pornografía está recogida por la psiquiatría como uno de los problemas de salud mental de mayor aumento en los entornos digitales, especialmente entre los jóvenes y niños. La fácil accesibilidad a contenido para adultos en Internet, así como la sexualización y el aumento de la violencia en el contenido audiovisual, han derivado en el consumo de contenido sexual explícito y con alto contenido agresivo como una práctica común, pese a su alto potencial adictivo, y la normalización social de conductas perjudiciales. El psiquiatra Pablo Malo Ocejo y la profesora del Departamento de Geografía Humana (UA) Lydia Delicado Moratalla analizan en esta sesión, con los periodistas Antonio San José y Alejandra Herranz, la necesidad de regular la pornografía de acuerdo con los límites morales a la libertad de expresión y sexualidad, y también cómo proteger a los colectivos vulnerables y tratar las conductas de su consumo adictivo. Los presentadores plantean algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto canal.march.es
Ixtapa y Acapulco superan 90% de ocupaciónGuerrero encabeza incendios forestales en MéxicoEU ofrece 10 mdd por líderes iraníesMás información en nuestro Podcast
In the latest episode of the "Physical Activity Researcher Podcast," host Dr. Olli Tikkanen engages in a riveting conversation with Pedro Wunderlich, a mobile app designer and serial entrepreneur. Wunderlich, with a track record of over three million app downloads and recognition from Apple for two of his creations, delves deep into the world of behavior change through app design. With a background that boasts raising capital from investors who previously backed FitBit and co-founding apps like Wake N Shake and React Messenger, Pedro's insights are invaluable. The episode kicks off with a discussion on the integration of marketing within the app idea itself, emphasizing the importance of behavior change in public health. Pedro shares the challenges faced by app developers in altering sedentary behavior, a growing concern in today's modern lifestyle. He reveals the power of notifications, explaining how they play a pivotal role in reminding users to move and combat sedentary inertia. The conversation then shifts to the innovative approach of "snack" exercises, short 30-second movements that users can easily incorporate into their daily routine. Pedro emphasizes the importance of making these exercises enticing, ensuring users feel compelled to participate. As the discussion progresses, Pedro sheds light on the evolution of Wake Out, an app designed to combat sedentary lifestyles. From its initial days as a feature in the Power Mornings Newsletter to its current state with over 3.5 million downloads, the journey is nothing short of inspiring. The app's unique approach, offering exercises that can be done in everyday settings like the kitchen or living room, sets it apart in the crowded app market. The episode wraps up with insights into user acquisition, the potential of paid advertising, and the future goals for Wake Out. Tune in to this episode of the "Physical Activity Researcher Podcast" for a deep dive into the world of app design, behavior change, and the fight against sedentary lifestyles. Whether you're a researcher, entrepreneur, or someone looking to make a positive change in your daily routine, this conversation with Pedro Wunderlich is not to be missed. ____________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
WLRN's Jocelyn Crawley sits down with Esmée Streachailt of Medusa Rising to discuss the ever elusive concept of feminist love. Thanks for tuning in to feminist community-powered radio, WLRN.
De Kinshasa à Schubert, il n'y a qu'un fleuve, parole de Waku Malanda qui se devait de passer une tête ESM. Lorsqu'on tape son nom sur la toile, on voyage de conservatoire de musique en passion pour le gospel, la flûte traversière et les mélodies Bakongos. Certes, la demoiselle est née à Soissons (berceau de l'histoire de France) mais le vase qui l'a vue naître contient une douloureuse histoire congolaise. Aujourd'hui, Waku Malanda cultive son jardin familial autant que son amour des musiques et de l'acting. La preuve du côté du Roi Lion où elle prête sa voix à Sarabi, du côté du Casino de Paris dans Chicago formidable comédie musicale venue de Broadway, où elle campe une tendre et imposante Mama. Ça fait beaucoup de fleuves, beaucoup de partitions pour un cœur unique. D'ailleurs « chœur »… vous l'écrivez comment ? Programmation de l'invitée : • Mozart La messe du couronnement • GTKI Nzambiame Kuniongini • Gabriel Fauré La Pavane • Waku Malanda Si tu donnes à Mama (in Chicago) • Franz Schubert L'inachevée.
In a recent episode of the "Physical Activity Researcher Podcast," hosted by Dr. Olli Tikkanen, listeners are taken on a deep dive into the world of app development, entrepreneurship, and the importance of physical activity in daily life. The episode features Pedro Wunderlich, a mobile app designer, serial entrepreneur, and co-founder of the acclaimed Wake N Shake App and React Messenger App. With a track record of over three million app downloads and the backing of prestigious investors, Wunderlich shares his journey from being a young boy with a humor blog to becoming a tech innovator with apps recognized by Apple. Throughout the conversation, Wunderlich emphasizes the significance of physical activity as a core component of his entrepreneurial journey. He candidly discusses the challenges he faced, including battling chronic stress and depression, and how staying physically active became a lifeline for him. This passion for movement eventually led to the creation of Wake Out, an app designed to promote physical activity and combat the sedentary crisis. The episode also delves into the intricacies of app development, from the initial idea to addressing bugs and ensuring a seamless user experience. For researchers and budding entrepreneurs, this episode offers invaluable insights. Wunderlich's advice on the importance of testing ideas quickly, understanding user feedback, and the potential pitfalls of app development is particularly enlightening. The episode concludes with a broader discussion on the role of technology in promoting health and well-being, making it a must-listen for anyone interested in the intersection of tech, health, and entrepreneurship. _____________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Au Théâtre Essaïon, 6 rue Pierre au Lard, Paris 4ème, du 15 au 22 mars 2026 : Du feu autour de l'œil d'après l'œuvre éponyme (Éd. Mémoires d'encrier) de Hyam Yared. Une grande absente est dans le fauteuil d'ESM. Une absence qui lui permet de rentrer en page blanche, pour y dessiner son territoire intérieur. Avec ses romans Hallucinations, Nos longues années en tant que filles ou Implosions, avec sa poésie Du feu autour de l'œil qui nous parvient grâce aux Éd. Mémoires d'encrier, l'œuvre de Hyam Yared est symptomatique du chaos permanent qui frappe le Proche-Orient. Une semaine après la mort de l'ayatollah Ali Khamenei dans des frappes israélo-américaines, le pays du Cèdre est de nouveau rattrapé par le conflit. ESM ne s'aventurera pas sur le terrain politique, même si ce terrain glissant contamine les écrits de Hyam Yared toujours prête à faire sa valise, en direction de Beyrouth où elle est née, ou en direction de Paris où elle renaît. La question du territoire, de la pulsion de vie et de mort d'Eros et Thanatos inspire forcément sa plume en ce 8 mars, une plume qui pourrait reprendre le mot de Paul Eluard Il ne faut pas voir la réalité telle que je suis. Programmation de l'invitée : • Fairuz - Aatini El nay • Abdelhakim Hafez - Resala min tahat almaa • Léo Ferré - C'est extra.
Fluent Fiction - Spanish: When Spontaneity Stole the Show: A Madrid Love Story Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-03-04-08-38-20-es Story Transcript:Es: La primavera pintaba de colores la Plaza del Sol en Madrid.En: Spring painted the Plaza del Sol in Madrid with colors.Es: El aroma dulce de los churros llenaba el aire mientras los vendedores de la plaza ofrecían sus productos con entusiasmo.En: The sweet aroma of churros filled the air as the vendors in the square eagerly offered their products.Es: Era un día perfecto para una cita, pensaba Elena.En: It was a perfect day for a date, thought Elena.Es: Elena había planeado cada detalle de su primer encuentro con Raúl.En: Elena had planned every detail of her first meeting with Raúl.Es: Quería que todo fuera perfecto.En: She wanted everything to be perfect.Es: Raúl, por su parte, llegó con su guitarra colgada al hombro, una sonrisa relajada adornando su rostro.En: Raúl, for his part, arrived with his guitar slung over his shoulder, a relaxed smile adorning his face.Es: "Hola, Elena", dijo Raúl, saludándola con calidez.En: "Hola, Elena," said Raúl, greeting her warmly.Es: Elena sonrió, aunque un poco nerviosa, y comenzó a explicar su cuidadoso itinerario para el día: un paseo por el parque, visitar un museo, y luego cenar en su restaurante favorito.En: Elena smiled, although a little nervous, and began to explain her carefully planned itinerary for the day: a walk in the park, visiting a museum, and then dining at her favorite restaurant.Es: Pero un ruido llamó su atención antes de poder empezar.En: But a noise caught her attention before they could start.Es: Una multitud se reunía en medio de la plaza.En: A crowd was gathering in the middle of the square.Es: Había una fiesta improvisada.En: There was an impromptu party.Es: Músicos tocaban alegremente, gente reía y bailaba.En: Musicians played joyfully, people laughed and danced.Es: Había vida y color en todas partes.En: There was life and color everywhere.Es: Elena miró su plan, luego miró a Raúl, insegura.En: Elena looked at her plan, then at Raúl, unsure.Es: "No esperaba esto", murmuró.En: "I wasn't expecting this," she murmured.Es: Raúl, con una pequeña risa, la animó.En: Raúl, with a small laugh, encouraged her.Es: "Tal vez debamos unirnos a ellos.En: "Maybe we should join them.Es: Podría ser divertido".En: It could be fun."Es: La parte meticulosa de Elena quería decir que no; sin embargo, había algo en la música, algo en la alegría del momento, que la tentaba.En: The meticulous part of Elena wanted to say no; however, there was something in the music, something in the joy of the moment, that tempted her.Es: "Está bien", dijo finalmente, con una mezcla de nerviosismo y emoción.En: "All right," she finally said, with a mix of nervousness and excitement.Es: "Vamos".En: "Let's go."Es: Pronto, la ansiedad fue sustituida por risas.En: Soon, the anxiety was replaced by laughter.Es: Bailaron al ritmo de la música, mezclándose con la multitud.En: They danced to the rhythm of the music, blending with the crowd.Es: Elena se sentía libre y viva.En: Elena felt free and alive.Es: Se olvidó del itinerario, de su plan.En: She forgot about the itinerary, about her plan.Es: Estaba simplemente disfrutando.En: She was just enjoying herself.Es: Raúl la miró con admiración.En: Raúl looked at her with admiration.Es: "Ves, a veces lo no planeado es lo mejor", comentó mientras tocaba con su guitarra, improvisando canciones que hacían sonreír a Elena.En: "You see, sometimes the unplanned is the best," he commented as he played his guitar, improvising songs that made Elena smile.Es: Al caer la tarde, ambos se sentaron en un banco, todavía con la energía vibrante de la música en sus corazones.En: As evening fell, they both sat on a bench, still with the vibrant energy of the music in their hearts.Es: "Gracias, Raúl", dijo Elena, "por mostrarme que no seguir el plan puede ser increíble".En: "Thank you, Raúl," said Elena, "for showing me that not following the plan can be amazing."Es: "Fue un placer", respondió Raúl, "¿Repetimos pronto?".En: "It was my pleasure," replied Raúl, "Shall we do it again soon?"Es: Elena asintió, con una confianza renovada.En: Elena nodded, with a newfound confidence.Es: La fecha terminó, no como Elena había planeado, pero mejor de lo que esperaba.En: The date ended, not as Elena had planned, but better than she expected.Es: Había descubierto el valor de ser espontánea y, sobre todo, había disfrutado la compañía de Raúl.En: She had discovered the value of spontaneity and, above all, had enjoyed Raúl's company.Es: Sin itinerario, sin presión.En: No itinerary, no pressure.Es: Simplemente, ellos dos y el momento presente.En: Just the two of them and the present moment.Es: La Plaza del Sol se despedía, iluminada por la cálida luz del atardecer, prometiendo más aventuras por venir.En: The Plaza del Sol bid them farewell, illuminated by the warm light of the sunset, promising more adventures to come. Vocabulary Words:spring: la primaverasquare: la plazasweet aroma: el aroma dulcevendors: los vendedoresguitar: la guitarracarefully planned itinerary: el cuidadoso itinerariocrowd: la multitudimpromptu party: la fiesta improvisadamusicians: los músicosrhythm: el ritmoanxiety: la ansiedadlaughter: las risasnervousness: el nerviosismoexcitement: la emociónadmiration: la admiraciónguitar: la guitarrabench: el bancoevening: la tardeenergy: la energíasmile: la sonrisanoise: el ruidomuseum: el museoconfidence: la confianzaplan: el planmoment: el momentowarm light: la cálida luzsunset: el atardecerspontaneity: la espontaneidadadventures: las aventuraspressure: la presión
Ley Seca en el Zócalo por el concierto de ShakiraAseguran en Michoacán 539 metros cúbicos de maderaTrump dice que "hablará" con los dirigentes iraníesMás información en nuestro podcast
Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches. --- In this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a comprehensive dialogue with Dr. Steven Malin, the esteemed Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, who holds significant roles in medicine and is affiliated with both the New Jersey Institute for Food, Nutrition and Health and the Institute for Translational Medicine and Science, delves into the intricate relationship between exercise, circadian rhythms, and chronic diseases such as type 2 diabetes and cardiovascular conditions. The conversation explores the concept of circadian misalignment and its impact on health, particularly focusing on how individual chronotypes (morning or evening preferences) influence exercise effectiveness and overall well-being. Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches. Listeners, primarily researchers in physical activity and related fields, will find this episode particularly enriching as it combines scientific depth with practical implications, underscoring the importance of tailoring exercise prescriptions to individual circadian preferences for enhanced health outcomes. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Courage and Camaraderie: Valeria's Patagonian Challenge Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-02-28-08-38-20-es Story Transcript:Es: El aire fresco de verano en la Patagonia acariciaba la piel de Valeria, mientras observaba el majestuoso glaciar Perito Moreno.En: The fresh summer air in la Patagonia caressed Valeria's skin as she watched the majestic glaciar Perito Moreno.Es: El aire estaba lleno de energía y anticipación.En: The air was filled with energy and anticipation.Es: El Parque Nacional Los Glaciares, con sus imponentes montañas y su vasto paisaje, era el escenario ideal para el retiro corporativo.En: El Parque Nacional Los Glaciares, with its towering mountains and vast landscape, was the ideal setting for the corporate retreat.Es: Para Valeria, esta semana significaba más que actividades al aire libre; era una oportunidad para destacar en su empresa.En: For Valeria, this week meant more than outdoor activities; it was an opportunity to stand out in her company.Es: Inés estaba a su lado, siempre tranquila, y llena de apoyo.En: Inés was by her side, always calm and supportive.Es: "Va a estar bien, Valeria.En: "It'll be okay, Valeria.Es: Solo tenemos que disfrutar y hacer nuestro mejor esfuerzo", dijo con una sonrisa alentadora.En: We just have to enjoy it and do our best," she said with an encouraging smile.Es: Joaquín, el nuevo líder del equipo, llegó con entusiasmo desbordante.En: Joaquín, the new team leader, arrived with overflowing enthusiasm.Es: "¡Estamos listos para una aventura inolvidable!En: "We're ready for an unforgettable adventure!"Es: ", exclamó Joaquín, su voz resonando con emoción.En: exclaimed Joaquín, his voice ringing with excitement.Es: Era evidente que quería dejar huella con sus decisiones arriesgadas.En: It was evident he wanted to make a mark with his bold decisions.Es: El primer día, el grupo caminó hacia el glaciar, con Joaquín liderando el camino.En: On the first day, the group hiked towards the glacier, with Joaquín leading the way.Es: Valeria, aunque cautivada por su audacia, sentía una pequeña inquietud.En: Valeria, although captivated by his boldness, felt a bit uneasy.Es: Los desafíos propuestos por Joaquín eran emocionantes, pero también arriesgados.En: The challenges proposed by Joaquín were exciting but also risky.Es: Durante el segundo día, Joaquín sugirió una ruta complicada sobre el glaciar.En: On the second day, Joaquín suggested a challenging route over the glacier.Es: Las nubes comienzaron a oscurecer el cielo, y el viento del sur se tornó más fuerte.En: The clouds began to darken the sky, and the southern wind grew stronger.Es: Valeria observó los rostros de sus colegas: algunos estaban emocionados, otros preocupados.En: Valeria watched her colleagues' faces: some were excited, others worried.Es: Mientras caminaban, Inés se acercó.En: As they walked, Inés approached.Es: "Valeria, el clima está cambiando.En: "Valeria, the weather is changing.Es: Creo que deberíamos considerar regresar", susurró, su voz llena de preocupación.En: I think we should consider going back," she whispered, her voice filled with concern.Es: Valeria se detuvo por un momento.En: Valeria paused for a moment.Es: La presión para demostrar su valor chocaba con su instinto de proteger a su equipo.En: The pressure to prove her worth clashed with her instinct to protect her team.Es: Miró a Joaquín, quien seguía adelante, sin darse cuenta del peligro.En: She looked at Joaquín, who continued forward, unaware of the danger.Es: "¡Joaquín, necesitamos hablar!"En: "Joaquín, we need to talk!"Es: levantó la voz Valeria para ser escuchada sobre el viento.En: Valeria raised her voice to be heard over the wind.Es: El grupo se detuvo.En: The group stopped.Es: Valeria respiró hondo y enfrentó a Joaquín.En: Valeria took a deep breath and faced Joaquín.Es: "El clima es impredecible.En: "The weather is unpredictable.Es: Necesitamos regresar antes de que sea peligroso".En: We need to head back before it gets dangerous."Es: Hubo un silencio, y luego, murmurios de acuerdo de otros miembros del equipo.En: There was silence, then murmurs of agreement from other team members.Es: Finalmente, Joaquín asintió, aunque a regañadientes.En: Finally, Joaquín nodded, albeit reluctantly.Es: "Está bien.En: "Alright.Es: Volvamos", dijo, reconociendo la sensatez de Valeria.En: Let's head back," he said, acknowledging Valeria's wisdom.Es: De regreso al campamento, a salvo, Valeria sintió un alivio profundo.En: Back at the camp, safe and sound, Valeria felt a deep sense of relief.Es: Sus superiores la felicitaron por su liderazgo y juicio claro bajo presión.En: Her superiors congratulated her on her leadership and clear judgment under pressure.Es: A pesar de su preocupación, Valeria había tomado la decisión correcta, demostrando su valor de una manera que no había esperado.En: Despite her concern, Valeria had made the right decision, proving her worth in a way she hadn't anticipated.Es: Más tarde, al caer la noche, Valeria e Inés se sentaron a la orilla de un lago.En: Later, as night fell, Valeria and Inés sat by the lakeside.Es: "Hiciste lo correcto", dijo Inés suavemente.En: "You did the right thing," Inés said softly.Es: Valeria sonrió, comprendiendo que había encontrado un equilibrio entre su ambición y el cuidado hacia su equipo.En: Valeria smiled, realizing she had found a balance between her ambition and caring for her team.Es: En ese momento, rodeada por la belleza de la naturaleza y la amistad sincera, Valeria se dio cuenta de que el verdadero éxito incluía cuidar de los demás, y no solo de uno mismo.En: In that moment, surrounded by the beauty of nature and sincere friendship, Valeria realized that true success included caring for others, not just oneself.Es: El frío del glaciar parecía lejano ahora, mientras el calor de la camaradería envolvía a Valeria y su equipo.En: The cold of the glacier seemed distant now, as the warmth of camaraderie enveloped Valeria and her team.Es: Así, bajo el cielo estrellado de la Patagonia, Valeria cerró el día con una nueva perspectiva sobre lo que realmente importaba.En: Under the starry sky of la Patagonia, Valeria closed the day with a new perspective on what truly mattered. Vocabulary Words:air: el aireglacier: el glaciaranticipation: la anticipaciónretreat: el retiroopportunity: la oportunidadsupportive: de apoyoencouraging: alentadoraenthusiasm: el entusiasmoadventure: la aventuraboldness: la audaciarisky: arriesgadoroute: la rutaclouds: las nubesconcern: la preocupaciónpressure: la presióndangerous: peligrosomurmurs: los murmullosreluctantly: a regañadientesrelief: el aliviosuperiors: los superioresleadership: el liderazgojudgment: el juicioworth: el valorambition: la ambicióncamaraderie: la camaraderíaperspective: la perspectivateam: el equiposuccess: el éxitonature: la naturalezalandscape: el paisaje
Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health. ----- In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a thought-provoking conversation with Dr. Steven Malin, Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, a distinguished figure in medicine and an affiliate of the New Jersey Institute for Food, Nutrition and Health and the Institute for Translational Medicine and Science, delves into the complex relationship between exercise, chronotypes, and the management of type 2 diabetes. The discussion navigates through the nuances of exercise prescription, emphasizing the importance of personal preferences and the timing of physical activities. Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health. The conversation also explores the impact of societal norms and circadian rhythms on physical activity patterns and disease risk, offering a fresh perspective on personalized healthcare. Listeners, predominantly researchers in the field, will find this episode particularly valuable as it blends scientific rigor with practical implications, highlighting the need for a more tailored approach to exercise and health management. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Il écrit pour les silhouettes bousillées dans les bocaux de la science truquée. Il écrit et il danse pour recoudre la mer de sa salive. Ces mots du poète Mackenzy Bergile, sont autant de coups de poignard dans le corps du danseur Mackenzy Bergile, qu'il est aussi. Oui, ce chorégraphe, pianiste, poète et chercheur franco-haïtien a une pensée très ESM, il dit What I am is never just me/Ce que je suis n'est jamais juste moi. Danser comme il danse, poétiser comme il poétise, c'est assister à une mémoire traumatique en mouvement. Cette jeune pousse de 29 ans formée à la danse traditionnelle haïtienne, afro-américaine et contemporaine, à la musique classique et aux arts visuels développe une œuvre rare, entre performance, recherche théorique et critique postcoloniale. Sur les planches de cet ESM, le murmure de ses ancêtres qui lui soufflent à l'oreille Continue ce qu'on a commencé, avec un seul mot d'ordre : composer avec le chaos. Programmation de l'invité : • Emma Achille Dans le silence • Jessye Norman Ave Maria • Tupac Changes.
This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity. --- In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen welcomes Dr. Steven Malin, Associate Professor and Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, with his extensive background in kinesiology, nutrition, and clinical translational research, delves into the intricacies of exercise prescription and its impact on reducing the risk of type 2 diabetes. He shares his journey from being a sports enthusiast to a renowned academic, emphasizing the importance of movement and exercise in managing health conditions like obesity, type 2 diabetes, and cardiovascular disease. The discussion explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity. Dr. Malin highlights the significance of understanding individual preferences and barriers to exercise, advocating for a more personalized approach to physical activity. This episode not only provides valuable insights into the latest research in exercise science but also encourages listeners to view physical activity as a versatile and essential component of healthcare and personal well-being. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Con Andalucía presente todo el rato. Todo el rato acordándose de los andaluces. Porque aquellos días en Catarroja fueron terribles. Porque el agua con furia es un enemigo que cruza territorios sin entender de fronteras ni lindes.Aquellos días en los que Mayte luchaba por poner en pie de nuevo su peluquería, arrasada por la Dana, recibió mucha ayuda. Y eso no se olvida. Así que, ahora, quiere devolver lo que pueda. Su local se ha convertido en un almacén improvisado para enviar cosas de primera necesidad a Andalucía.Es Mónica, la hermana de Mayte Fortea. Mañana viernes sale ese enorme furgón para Cádiz, donde estos días, mientras lavan cabezas, están las suyas.Hasta el último instante, antes de que salga la comitiva, se puede llevar de todo. Muebles, ropa, productos de limpieza. Porque Mónica todavía recuerda lo mal que se pasa, la angustia que se vive.Qué fácil lo hace la gente, ¿verdad? Devolver lo que se recibió y no olvidar. La cadena de favores de ...
Wishing you a Happy Galentine's Day season, this episode is dedicated to a thorough look at the concept of feminist love with Esmée Streachailt and Jocelyn Crawley. First up, hear Thistle deliver the podcast greeting before the world news segment with Cat Bradfield featuring stories from the Gambia, Chile, Indonesia and the United States. Next, take a listen to the interview Jocelyn did with Ms. Esmée Streachailt of MedusaRising.org, a wonderful radical feminist organization that engages and inspires young women to join the movement. Esmée and Jocelyn explore patriarchal concepts of love in order to highlight the need for a radical feminist love that uproots and heals. Finally, take a deep dive into the concept of feminist love with Jocelyn's commentary she leaves us with after the interview. Stay tuned 'til the very end for Margaret's explanation of this month's cover art reprinted below. From WLRN's resident graphic designer, Margaret: "I started with the idea of light representing love. Light flowing out of our selves - connecting us. I found a photo of our sun I had captured which showed rays radiating out. I reused some silhouettes I had created for earlier editions, and arranged them to show women in a circle around the source of light, and love, holding hands. For the background I added a NASA image of stars that I altered with colors. Stars across the universe, like our sun, some with the potential for light and love. But it is our earth, and each other which constellates our reality. It is our sun which is the source of light that allows us to live, and to love. It is our selves which bring light and love to each other. Blessed be!"
Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discountWWE Hall of Famers Nikki & Brie (Bella Twins) join the boys to discuss BEATING Rhea Ripley & Iyo Sky for tag-team championship, ex-fiancé John Cena's last match, Brie's return POP at Royal Rumble, giving birth on camera, taking slams from Ronda Rousey, Bad Bunny wearing a dress at the Super Bowl, Nikki slapping Brie
canal.march.esEl turismo se ha convertido en una de las principales fuerzas económicas y sociales del mundo contemporáneo. En España, cada año millones de personas eligen el país como destino, atraídas por su patrimonio histórico, su entorno natural o su gastronomía. Esta intensa actividad constituye un motor esencial para la economía nacional y para la creación de empleo. Sin embargo, la presión sobre el medio ambiente, el encarecimiento de la vivienda o la temporalidad del empleo son algunos de los efectos adversos que acompañan a su expansión. En esta sesión, el catedrático de Historia e Instituciones Económicas (UIB) Carles Manera y la profesora del Departamento de Geografía (UCM) Libertad Troitiño, reflexionan, junto a Antonio San José, sobre el turismo desde una perspectiva que abarque sus dimensiones económicas, sociales, culturales y ambientales, con el fin de identificar estrategias que permitan potenciar su papel como motor de desarrollo sostenible y, al mismo tiempo, minimizar su impacto negativo. Los presentadores plantean algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto canal.march.es
Fluent Fiction - Dutch: The Pancake Pirates of Amsterdam: A Sweet Adventure Afloat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-11-23-34-02-nl Story Transcript:Nl: Op een koude winterdag in Amsterdam dobbert de Pannenkoekenboot rustig over de grachten.En: On a cold winter day in Amsterdam, the Pannenkoekenboot floats calmly over the canals.Nl: Binnen is het warm en gezellig.En: Inside, it is warm and cozy.Nl: De geur van versgebakken pannenkoeken vult de lucht.En: The smell of freshly baked pancakes fills the air.Nl: Bastiaan en Esmée zitten aan een houten tafel.En: Bastiaan and Esmée sit at a wooden table.Nl: Bastiaan kijkt ondeugend rond terwijl Esmée een plan beraamt.En: Bastiaan looks mischievously around while Esmée plans.Nl: “Hoeveel denk je dat we er kunnen eten?En: "How many do you think we can eat?"Nl: ” fluistert Esmée met een speelse glimlach.En: Esmée whispers with a playful smile.Nl: Bastiaan kijkt zelfverzekerd.En: Bastiaan looks confident.Nl: “Meer dan de recordhouder, dat is zeker.En: "More than the record holder, that's for sure."Nl: ”Ze zijn hier met een doel: het pannenkoekenrecord breken, zonder op te vallen.En: They are here with a goal: to break the pancake record without attracting attention.Nl: De bemanning houdt een scherp oog in het zeil.En: The crew keeps a sharp eye out.Nl: Elke gast mag maar een paar pannenkoeken tegelijk bestellen.En: Each guest is allowed to order only a few pancakes at a time.Nl: Maar Bastiaan en Esmée hebben een idee.En: But Bastiaan and Esmée have an idea.Nl: “Start een gesprek over toppings.En: "Start a conversation about toppings.Nl: Dat houdt ze bezig,” zegt Esmée terwijl ze haar jas iets dichtritst voor de warmte.En: That will keep them busy," Esmée says as she zips her coat up a bit for warmth.Nl: Bastiaan knikt en roept de ober.En: Bastiaan nods and calls the waiter.Nl: “Zeg, wat is jouw favoriete pannenkoekentopping?En: "Say, what's your favorite pancake topping?"Nl: ”De ober glimlacht en begint enthousiast over stroop, poedersuiker, en bessen.En: The waiter smiles and starts enthusiastically talking about stroop, powdered sugar, and berries.Nl: Terwijl de ober praat, sluipt Esmée naar een tafel vol pannenkoeken die net is verlaten.En: While the waiter talks, Esmée sneaks over to a table full of pancakes that has just been vacated.Nl: Behendig verzamelt ze een paar pannenkoeken en glijdt terug naar hun tafel.En: Skillfully, she gathers a few pancakes and slips back to their table.Nl: “Meer,” fluistert Bastiaan, terwijl hij een hap neemt van een nieuwe stapel.En: "More," Bastiaan whispers, as he takes a bite of a new stack.Nl: “We kunnen dit!En: "We can do this!"Nl: ”Net als hun plan soepel verloopt, klinken plotseling luidsprekers door de boot.En: Just as their plan runs smoothly, loudspeakers suddenly ring out through the boat.Nl: "Dames en heren, we hebben een speciale aankondiging.En: "Ladies and gentlemen, we have a special announcement.Nl: De pannenkoekeneetwedstrijd wordt live gestreamd.En: The pancake eating contest is being live-streamed.Nl: Laten we eens kijken wie de kampioen wordt!En: Let's see who becomes the champion!"Nl: ”Bastiaan en Esmée verstijven.En: Bastiaan and Esmée freeze.Nl: Het lijkt alsof ze in de schijnwerpers staan.En: It feels like they are in the spotlight.Nl: Ze staren elkaar aan, hun dekmantel bijna gebroken.En: They stare at each other, their cover nearly blown.Nl: “Wat nu?En: "What now?"Nl: ” piept Esmée.En: squeaks Esmée.Nl: Bastiaan haalt diep adem.En: Bastiaan takes a deep breath.Nl: “Gewoon blijven lachen,” fluistert hij terug.En: "Just keep smiling," he whispers back.Nl: “We moeten het proberen.En: "We have to try."Nl: ”De minuten verstrijken, en net als ze de laatste pannenkoek naar binnen werken, komen de medewerkers hun kant op.En: The minutes pass, and just as they are finishing the last pancake, the staff comes their way.Nl: De hoofdober lacht breeduit.En: The head waiter smiles broadly.Nl: “Jullie zijn gepakt,” zegt hij lachend.En: "You've been caught," he says, laughing.Nl: “We zagen jullie streken op de camera's.En: "We saw your antics on the cameras."Nl: ”Bastiaan en Esmée kijken elkaar verslagen aan.En: Bastiaan and Esmée look at each other, defeated.Nl: Hun geheime plan is ontdekt.En: Their secret plan is discovered.Nl: Maar dan verrast de ober hen.En: But then the waiter surprises them.Nl: “Om jullie creativiteit en plezier, geven we een speciale pannenkoekenbadge!En: "For your creativity and fun, we're giving a special pancake badge!"Nl: ”Ze ontvangen een badge in de vorm van een pannenkoek met een grijnzende smiley.En: They receive a badge in the shape of a pancake with a grinning smiley.Nl: Bastiaan voelt zich trots.En: Bastiaan feels proud.Nl: Niet om het record, maar om het avontuur dat hij met Esmée heeft beleefd.En: Not for the record, but for the adventure he shared with Esmée.Nl: Terwijl de boot verder vaart en de zon achter de grachten zakt, beseft Bastiaan iets belangrijks.En: As the boat continues to sail and the sun sets behind the canals, Bastiaan realizes something important.Nl: Soms is het beter om herinneringen te maken samen, dan om alleen indruk te willen maken.En: Sometimes it's better to make memories together than to just try to impress.Nl: Met Esmée giechelend naast hem voelt hij zich onoverwinnelijk.En: With Esmée giggling next to him, he feels invincible.Nl: De Pannenkoekenboot dobbert verder, en hun avontuur begint pas.En: The Pannenkoekenboot floats on, and their adventure is just beginning. Vocabulary Words:cozy: gezelligmischievously: ondeugendplan: beraamtconfident: zelfverzekerdrecord holder: recordhoudergoal: doelcrew: bemanningsharp eye: scherp oogattention: aandachttoppings: toppingswaiter: oberskillfully: behendigrings out: klinkenlive-streamed: live gestreamdfreeze: verstijvenspotlight: schijnwerperssqueaks: pieptantics: strekencaught: gepaktdefeated: verslagencreativity: creativiteitbadge: badgegrinning: grijnzendeinvincible: onoverwinnelijkfloats: dobbertadventure: avontuurimportant: belangrijksmemories: herinneringenimpress: indruk makengiggles: giechelend
Thanks for watching & Happy New Year!!!
Cotard's delusion, also known as Cotard's syndrome, is an extremely rare condition where the patient believes that they are actually dead. For the bestselling author Esmé Weijun Wang, Cotard's came along after she had already been traveling a difficult road that involved schizoaffective disorder along with a host of other mental health issues. While experiencing Cotard's, Esmé urgently told her husband that he was dead too and so was their dog. She believed, was certain, that the life she was experiencing was kind of a simulation where she had to prove herself worthy of a second chance and not an eternity in Hell. We also hear about the shocking way Yale handled Esmé's mental health and about the trauma very early in childhood that she thinks led to the complex PTSD that fueled a lot of her mental health challenges.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
In todays episode the boys discuss Nina & Logan getting married
© 2020-2026 Ivy Podcast Discovery LLC
