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Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health. ----- In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a thought-provoking conversation with Dr. Steven Malin, Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, a distinguished figure in medicine and an affiliate of the New Jersey Institute for Food, Nutrition and Health and the Institute for Translational Medicine and Science, delves into the complex relationship between exercise, chronotypes, and the management of type 2 diabetes. The discussion navigates through the nuances of exercise prescription, emphasizing the importance of personal preferences and the timing of physical activities. Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health. The conversation also explores the impact of societal norms and circadian rhythms on physical activity patterns and disease risk, offering a fresh perspective on personalized healthcare. Listeners, predominantly researchers in the field, will find this episode particularly valuable as it blends scientific rigor with practical implications, highlighting the need for a more tailored approach to exercise and health management. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Il écrit pour les silhouettes bousillées dans les bocaux de la science truquée. Il écrit et il danse pour recoudre la mer de sa salive. Ces mots du poète Mackenzy Bergile, sont autant de coups de poignard dans le corps du danseur Mackenzy Bergile, qu'il est aussi. Oui, ce chorégraphe, pianiste, poète et chercheur franco-haïtien a une pensée très ESM, il dit What I am is never just me/Ce que je suis n'est jamais juste moi. Danser comme il danse, poétiser comme il poétise, c'est assister à une mémoire traumatique en mouvement. Cette jeune pousse de 29 ans formée à la danse traditionnelle haïtienne, afro-américaine et contemporaine, à la musique classique et aux arts visuels développe une œuvre rare, entre performance, recherche théorique et critique postcoloniale. Sur les planches de cet ESM, le murmure de ses ancêtres qui lui soufflent à l'oreille Continue ce qu'on a commencé, avec un seul mot d'ordre : composer avec le chaos. Programmation de l'invité : • Emma Achille Dans le silence • Jessye Norman Ave Maria • Tupac Changes.
Il écrit pour les silhouettes bousillées dans les bocaux de la science truquée. Il écrit et il danse pour recoudre la mer de sa salive. Ces mots du poète Mackenzy Bergile, sont autant de coups de poignard dans le corps du danseur Mackenzy Bergile, qu'il est aussi. Oui, ce chorégraphe, pianiste, poète et chercheur franco-haïtien a une pensée très ESM, il dit What I am is never just me/Ce que je suis n'est jamais juste moi. Danser comme il danse, poétiser comme il poétise, c'est assister à une mémoire traumatique en mouvement. Cette jeune pousse de 29 ans formée à la danse traditionnelle haïtienne, afro-américaine et contemporaine, à la musique classique et aux arts visuels développe une œuvre rare, entre performance, recherche théorique et critique postcoloniale. Sur les planches de cet ESM, le murmure de ses ancêtres qui lui soufflent à l'oreille Continue ce qu'on a commencé, avec un seul mot d'ordre : composer avec le chaos. Programmation de l'invité : • Emma Achille Dans le silence • Jessye Norman Ave Maria • Tupac Changes.
This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity. --- In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen welcomes Dr. Steven Malin, Associate Professor and Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, with his extensive background in kinesiology, nutrition, and clinical translational research, delves into the intricacies of exercise prescription and its impact on reducing the risk of type 2 diabetes. He shares his journey from being a sports enthusiast to a renowned academic, emphasizing the importance of movement and exercise in managing health conditions like obesity, type 2 diabetes, and cardiovascular disease. The discussion explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity. Dr. Malin highlights the significance of understanding individual preferences and barriers to exercise, advocating for a more personalized approach to physical activity. This episode not only provides valuable insights into the latest research in exercise science but also encourages listeners to view physical activity as a versatile and essential component of healthcare and personal well-being. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
What if cooling vests could help save lives during mass pilgrimages in extreme heat? Learn how these innovations are being adapted for religious and cultural use. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf explore the life-saving potential of evaporative cooling vests in extreme environments, including the Hajj pilgrimage, where temperatures can exceed 50°C. José discusses the development of seam-free cooling garments that comply with religious dress codes, offering relief for thousands of elderly pilgrims walking long distances in dry, desert climates. The conversation also covers the role of cooling vests in protecting older adults in Southern Europe during heat waves and how humidity levels affect the performance of evaporation-based cooling. José outlines exciting product development on the horizon, including new designs for head and neck cooling and integrating airflow with evaporation for stronger effects—all without electronics. This episode highlights the future of wearable cooling technology and its role in protecting vulnerable populations under rising global temperatures. _______ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
ESM n'en fait qu'à sa tête cette semaine. Mais est-ce une tête complètement rasée ou couronnée d'une crête aplatie ? Ça, c'est la question. Est-ce pour déclarer la guerre ou pour faire une déclaration publique ? Encore une question. Du Nigeria au Sénégal en passant par la Namibie ou le Cameroun, la chevelure reste une signature, une page d'écriture sociale et culturelle. Voilà pourquoi en recevant Yann Turchi, ESM n'en fait qu'à sa tête. Double casquette pour ce coiffeur-photographe, bientôt photographe-coiffeur, lui qui a la main et l'oeil publie un livre intitulé Bonda Ndzié, du nom d'une ancêtre camerounaise, un beau livre fait de portraits de têtes africaines savamment tressées et finement analysées par l'historienne Dududza Mchunu. Pour une fois, on sera à un cheveu de nos racines. Programmation de l'invité : • Erykah Badu Out my mind just in time • Mos Def Life time.
ESM n'en fait qu'à sa tête cette semaine. Mais est-ce une tête complètement rasée ou couronnée d'une crête aplatie ? Ça, c'est la question. Est-ce pour déclarer la guerre ou pour faire une déclaration publique ? Encore une question. Du Nigeria au Sénégal en passant par la Namibie ou le Cameroun, la chevelure reste une signature, une page d'écriture sociale et culturelle. Voilà pourquoi en recevant Yann Turchi, ESM n'en fait qu'à sa tête. Double casquette pour ce coiffeur-photographe, bientôt photographe-coiffeur, lui qui a la main et l'oeil publie un livre intitulé Bonda Ndzié, du nom d'une ancêtre camerounaise, un beau livre fait de portraits de têtes africaines savamment tressées et finement analysées par l'historienne Dududza Mchunu. Pour une fois, on sera à un cheveu de nos racines. Programmation de l'invité : • Erykah Badu Out my mind just in time • Mos Def Life time.
Join us for a special, extended episode featuring interviews with keynote speakers, experts and leaders from this year's 30th anniversary GFF Summit and the Central Bank and Sovereign Wealth Fund Forum. We review recent updates from the ECB regarding DLT collateral, examining their impact on the markets, tokenization, stablecoins, and digital payment systems. Additionally, we discuss the EU's economic achievements and the increasing significance of the euro as a global reserve currency. Listeners will gain expert perspectives on current trends in finance and technology, including regulatory updates and market innovations. Featuring insights from leaders at ESM, Atlantic Council, Deutsche Börse, Clearstream, Coinbase, Circle, Eurex, ICMA, and Vermeg—including Kalin Anev Janse, James Fok, and Coralie Billman—this episode brings together top voices in the industry to provide valuable analysis and commentary.
Con Andalucía presente todo el rato. Todo el rato acordándose de los andaluces. Porque aquellos días en Catarroja fueron terribles. Porque el agua con furia es un enemigo que cruza territorios sin entender de fronteras ni lindes.Aquellos días en los que Mayte luchaba por poner en pie de nuevo su peluquería, arrasada por la Dana, recibió mucha ayuda. Y eso no se olvida. Así que, ahora, quiere devolver lo que pueda. Su local se ha convertido en un almacén improvisado para enviar cosas de primera necesidad a Andalucía.Es Mónica, la hermana de Mayte Fortea. Mañana viernes sale ese enorme furgón para Cádiz, donde estos días, mientras lavan cabezas, están las suyas.Hasta el último instante, antes de que salga la comitiva, se puede llevar de todo. Muebles, ropa, productos de limpieza. Porque Mónica todavía recuerda lo mal que se pasa, la angustia que se vive.Qué fácil lo hace la gente, ¿verdad? Devolver lo que se recibió y no olvidar. La cadena de favores de ...
Why is evaporative cooling vital for people who cannot sweat, like those with paraplegia or artificial skin? Learn how smart cooling vests support health and safety in extreme conditions. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf discuss how evaporative cooling vests support individuals who suffer from heat sensitivity due to medical conditions such as paraplegia, multiple sclerosis, and severe burns. José explains how the loss of sweating ability in these groups can lead to dangerous heat stress and why conventional cooling methods, like ice packs, are not always safe or effective. They also explore the performance of evaporative vests in various humidity levels, with ongoing studies assessing use in places like Dubai and Thailand. From construction sites to clinical recovery, this episode highlights where and how cooling vests are used, including guidelines for wear time and practical use in daily routines. José also shares insights from collaborations with rehabilitation institutions and new testing efforts with artificial skin patients. This conversation offers a rich look into the physiological needs behind cooling innovation and its direct impact on people's quality of life. _______ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
How does an evaporative cooling vest keep your skin up to 5°C cooler for hours—without making you wet? José Näf shares how smart materials can transform temperature regulation. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen continues the conversation with José Näf, co-founder of Duracool, focusing on the design, functionality, and physiological impact of evaporative cooling vests. These vests use semi-permeable membranes to gradually release water vapor, providing long-lasting cooling without soaking the user. José explains the technical design of their shoulder pads and vests, their application in both occupational settings and for individuals with medical conditions such as artificial menopause, and the importance of wearing them over—not under—clothing. Laboratory tests show their cooling performance lasts significantly longer than sponge-based vests, making them ideal for situations with moderate movement, like construction or low-intensity work in hot environments. This episode is a must-listen for professionals and researchers interested in thermal comfort and performance under heat stress. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
La pelouse de la dernière CAN pique encore, elle se remet à peine du sacre Sénégalais. Alors que vous continuez à bougonner autour de la terrible finale Maroc-Sénégal et des sanctions de la CAF, alors que vous pourriez mourir pour un penalty peut-être injuste, chers supporters, est-ce que vous connaissez vraiment l'histoire du football africain ? Oui, je sais qu'on ne peut rien vous apprendre, pourtant je vous présente l'auteur Saïd El Abadi qui, depuis toujours, a deux amours : le sport et l'Afrique. Franco-Marocain et journaliste sportif pour le groupe Canal + en France, Saïd intervient en toute impartialité sur plusieurs médias en Afrique. Son livre L'histoire du football africain fait œuvre de mémoire sur ce sport qui n'est pas que du sport. On va jouer les prolongations des prolongations puisque El Abadi s'offre les gradins ESM. Programmation de l'invité : • Fonky Family Art de rue • Lenny Kravitz Fly away.
La pelouse de la dernière CAN pique encore, elle se remet à peine du sacre Sénégalais. Alors que vous continuez à bougonner autour de la terrible finale Maroc-Sénégal et des sanctions de la CAF, alors que vous pourriez mourir pour un penalty peut-être injuste, chers supporters, est-ce que vous connaissez vraiment l'histoire du football africain ? Oui, je sais qu'on ne peut rien vous apprendre, pourtant je vous présente l'auteur Saïd El Abadi qui, depuis toujours, a deux amours : le sport et l'Afrique. Franco-Marocain et journaliste sportif pour le groupe Canal + en France, Saïd intervient en toute impartialité sur plusieurs médias en Afrique. Son livre L'histoire du football africain fait œuvre de mémoire sur ce sport qui n'est pas que du sport. On va jouer les prolongations des prolongations puisque El Abadi s'offre les gradins ESM. Programmation de l'invité : • Fonky Family Art de rue • Lenny Kravitz Fly away.
Wishing you a Happy Galentine's Day season, this episode is dedicated to a thorough look at the concept of feminist love with Esmée Streachailt and Jocelyn Crawley. First up, hear Thistle deliver the podcast greeting before the world news segment with Cat Bradfield featuring stories from the Gambia, Chile, Indonesia and the United States. Next, take a listen to the interview Jocelyn did with Ms. Esmée Streachailt of MedusaRising.org, a wonderful radical feminist organization that engages and inspires young women to join the movement. Esmée and Jocelyn explore patriarchal concepts of love in order to highlight the need for a radical feminist love that uproots and heals. Finally, take a deep dive into the concept of feminist love with Jocelyn's commentary she leaves us with after the interview. Stay tuned 'til the very end for Margaret's explanation of this month's cover art reprinted below. From WLRN's resident graphic designer, Margaret: "I started with the idea of light representing love. Light flowing out of our selves - connecting us. I found a photo of our sun I had captured which showed rays radiating out. I reused some silhouettes I had created for earlier editions, and arranged them to show women in a circle around the source of light, and love, holding hands. For the background I added a NASA image of stars that I altered with colors. Stars across the universe, like our sun, some with the potential for light and love. But it is our earth, and each other which constellates our reality. It is our sun which is the source of light that allows us to live, and to love. It is our selves which bring light and love to each other. Blessed be!"
What are the real differences between evaporative, phase-changing, electronic, and ice-based cooling vests? Why are athletes, firefighters, and even lab workers turning to these technologies? "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen speaks with José Näf, co-founder of Duracool, to break down the science and real-life applications behind different cooling vest technologies. As global temperatures rise and performance demands increase, understanding these cooling systems becomes crucial in both sports and professional settings. José explains the four main cooling vest technologies: evaporative, phase-changing materials, electronic cooling with fans, and traditional ice-based solutions. He highlights where each method fits best—from professional sports to protective lab gear—and discusses why evaporative cooling mimics the natural human sweating process, especially useful for those who cannot sweat. They also explore the scientific controversy around the post-exercise use of ice baths, and the true nature of "phase change" in cooling materials. This is a quick but informative episode for researchers, athletes, and professionals interested in how technology helps regulate body temperature under extreme conditions. ____________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Le béton est partout. Dans nos immeubles, nos routes, nos ponts. C'est le matériau roi du bâtiment… et aussi l'un des plus polluants. À lui seul, il représente près de 8 % des émissions mondiales de CO₂. Un chiffre massif, rappelé par Nima Rahbar, directeur du département de génie civil, environnemental et architectural du Worcester Polytechnic Institute, aux États-Unis. Autrement dit : construire le monde d'aujourd'hui réchauffe celui de demain. Face à ce constat, la filière cherche des alternatives. En décembre, des chercheurs britanniques proposaient déjà d'intégrer des déchets de coquillages pour alléger l'empreinte carbone du béton. Cette fois, une équipe américaine affirme avoir franchi un cap supplémentaire. Elle présente un matériau de construction à la fois solide, peu coûteux… et carrément à bilan carbone négatif.Son nom : enzymatic structural material, ou ESM. L'étude, publiée dans la revue Matter, décrit un procédé original. Les scientifiques utilisent une enzyme capable de transformer le dioxyde de carbone en carbonate de calcium, autrement dit en particules minérales solides. Ces particules sont ensuite agglomérées et durcies dans des conditions douces, à basse température, pour former des éléments de construction en quelques heures. C'est là que se joue la différence. Contrairement au béton classique, qui exige des fours très énergivores et de longs temps de séchage, l'ESM se fabrique rapidement et sans forte chaleur. Résultat : beaucoup moins d'énergie consommée, donc moins d'émissions.Mieux encore, le matériau ne se contente pas de polluer moins : il capte du carbone. Selon Nima Rahbar, produire un mètre cube d'ESM permettrait de stocker plus de 6 kilos de CO₂, quand le béton traditionnel en émet environ 330 kilos pour le même volume. « Nous ne réduisons pas seulement les émissions, nous capturons réellement le carbone », souligne le chercheur. Autre promesse : une meilleure réparabilité, donc moins de déchets et des coûts réduits sur le long terme. Reste maintenant l'épreuve du terrain. Des tests doivent confirmer sa fiabilité avant une utilisation à grande échelle. Si tout se passe bien, l'ESM pourrait bientôt se retrouver dans nos terrasses, nos toitures ou nos panneaux muraux. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discountWWE Hall of Famers Nikki & Brie (Bella Twins) join the boys to discuss BEATING Rhea Ripley & Iyo Sky for tag-team championship, ex-fiancé John Cena's last match, Brie's return POP at Royal Rumble, giving birth on camera, taking slams from Ronda Rousey, Bad Bunny wearing a dress at the Super Bowl, Nikki slapping Brie
En este episodio de Humanistas Sin Complejos conversamos con Antonio Cazorla a partir de su libro Los pueblos de Franco, una investigación que cuestiona el relato oficial de la colonización agraria durante la dictadura. A través de archivos y testimonios, el libro muestra la distancia entre la propaganda del régimen y la vida real de los colonos, marcada por la precariedad, las deudas y el control del Estado. En este episodio hablamos de:- El mito de los pueblos de colonización y su función propagandística- El origen social y vital de los colonos y colonas- La economía política del Instituto Nacional de Colonización- Terratenientes, expropiaciones y transferencias de capital público- Vida cotidiana, sacrificio y abandono en los nuevos pueblos- Memoria, olvido y censura- La distancia entre historiadores, historia y sociedadDale al play y acompáñanos en esta conversación.Sobre Antonio: - https://www.galaxiagutenberg.com/ficha-autor/cazorla-sanchez-antonio/- https://www.trentu.ca/history/faculty-research/antonio-cazorla-sanchez- https://www.vscw.ca/esMás información:Episodio patrocinado por Cirial180: https://www.cirial180.com/Mis boletines fotográficos en Le Batelier: https://lebatelier.substack.com/Compartiendo el amor por las personas, los libros, la cultura y las humanidades en Humanistas Sin Complejos: https://humanistasincomplejos.com/
Faire son miel d'une histoire à trous, c'est l'objet de cet Esprit de famille qui tend son micro ESM à un tête-à-tête père-fils. Le fils Amine Chaïb, 38 ans, comédien né en France, qui en sait trop peu sur la colonisation française en Algérie telle que l'aura vécue son père, et le père Ali Chaïb, né dans cette Algérie française de 1946 et dont le marquage politique à gauche, le contraindra à l'exil. Trop peu de mots, trop peu de récits, mais de multiples polémiques sur la table des médias français, n'ayant pas (pour la plupart) remis en cause la version officielle d'une grande France impériale mais humaniste, aïe. Oui, une France impériale partie en mission civilisatrice conquérir des terres barbares, mais forcément humaniste, puisque créatrice en 1789 de la déclaration des droits de l'homme et du citoyen. Un père et un fils, tentant dans ce millénaire et dans ce parc Georges Brassens à Massy, au sud de Paris, de trouver le petit chemin sinueux d'une vérité, la leur, démarrée comme indigène de la République pour l'un, Français plus ou moins suspect pour l'autre. Programmation musicale des invités : • Houria Aïchi Chants de l'Aurès • Saint Levant From Gaza, with love.
In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javier Brazo-Sayavera, focusing on the nuts and bolts of the Global Matrix initiative and how it's evolving with its 5.0 registration process. Dr. Brazo-Sayavera shares practical insights for countries interested in joining the initiative, including the formation of expert groups and the logistical challenges of creating a national report card on physical activity. The discussion shines a light on how the Global Matrix not only benchmarks physical activity levels across countries but also fosters collaboration between academia and government to drive policy and societal changes benefiting children's health. They delve into the process of assembling an expert group, emphasizing the need for diverse expertise to cover the broad spectrum of physical activity indicators, from organized sports to active transportation. Dr. Brazo-Sayavera reflects on his experiences with the initiative, highlighting how it has built research capacity in countries like Uruguay and facilitated the development of surveillance systems and public health policies. This part of the episode offers a behind-the-scenes look at the collaborative effort required to address physical inactivity at a global scale, providing a roadmap for new countries to contribute to this vital research endeavor. Listeners will come away with a deeper understanding of the Global Matrix initiative's role in promoting active lifestyles among children and adolescents worldwide and the ongoing work to expand its reach and impact. This episode is a must-listen for anyone interested in the intersection of research, public policy, and the global effort to improve physical activity levels among the younger population. _________________________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
canal.march.esEl turismo se ha convertido en una de las principales fuerzas económicas y sociales del mundo contemporáneo. En España, cada año millones de personas eligen el país como destino, atraídas por su patrimonio histórico, su entorno natural o su gastronomía. Esta intensa actividad constituye un motor esencial para la economía nacional y para la creación de empleo. Sin embargo, la presión sobre el medio ambiente, el encarecimiento de la vivienda o la temporalidad del empleo son algunos de los efectos adversos que acompañan a su expansión. En esta sesión, el catedrático de Historia e Instituciones Económicas (UIB) Carles Manera y la profesora del Departamento de Geografía (UCM) Libertad Troitiño, reflexionan, junto a Antonio San José, sobre el turismo desde una perspectiva que abarque sus dimensiones económicas, sociales, culturales y ambientales, con el fin de identificar estrategias que permitan potenciar su papel como motor de desarrollo sostenible y, al mismo tiempo, minimizar su impacto negativo. Los presentadores plantean algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto canal.march.es
In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails from the University of Pablo de Olavide in Spain, to discuss about the Global Matrix initiative. This significant effort focuses on monitoring the physical activity levels of children from various countries, with the overarching aim of enhancing the health of young individuals worldwide. Dr. Brazo-Sayavera shares his journey from his academic beginnings in Spain to his impactful work in Uruguay, and then back to Spain, all while keeping his sights set on improving children's health through a better understanding of physical activity. The discussion highlights how the Global Matrix initiative compares activity levels internationally and identifies successful strategies for motivating children to be more active. Digging into the specifics of the initiative, they discuss how it evaluates countries based on the physical activity levels of their children and looks at the roles that schools and governments play in promoting healthier lifestyles. The conversation also touches on the challenges of gathering accurate and meaningful data in this area. Offering a blend of scientific insights and practical advice, this episode is filled with valuable information for anyone interested in public health, education, and the well-being of our younger generations. _________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Poésie et géopolitique, deux frères ennemis réunis dans notre chaudron ESM. Alors que 37 ONG ont perdu début janvier 2026 leur accréditation, menacées par Israël d'une interdiction totale de leurs opérations humanitaires en Palestine, au même moment me reviennent les mots du poète Mahmoud Darwich. Nous serons un peuple lorsque le Palestinien ne se souviendra de son drapeau que sur les stades, dans les concours de beauté et lors des commémorations de la Nakba. Seulement. Pour l'instant, le Palestinien tente de survivre, la Terre sainte saigne toujours et pas seulement parce qu'elle est sainte. Une voix sur les réseaux sociaux saigne elle aussi, une voix aimant à tisser des mots dans le cœur de Paname : celle de Muzna Shihabi, ex-conseillère de l'OLP entre 2007 & 2011, et qui a plusieurs noms de villes dans sa musette d'enfant de réfugiés palestiniens. Programmation de l'invitée : • Fairuz Zahret El mada'en • Cairokee Tilka Qadiya.
Can electrode design support both signal stability and sustainability? José Näf explains how Nahtlos electrodes reduce waste and skin irritation while delivering high-quality data over time. In this fourth episode, Dr. Olli Tikkanen and José Näf explore the technical and environmental details of electrode design for long-term HRV and ECG measurements. José discusses how offset connectors, biocompatible foil materials, and breathable adhesives improve comfort and data quality. He also explains the sustainability advantages of Nahtlos' packaging and activation system, which extends product shelf life and cuts down on disposable waste. The conversation expands into practical tips on cable management, adhesive reactions, and how to reduce motion artifacts during physical activity. They also touch on emerging opportunities in long-term EMG monitoring and multi-sensor wearable setups. This episode gives practical guidance for researchers, developers, and clinicians aiming for long-duration, high-quality physiological data. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Dutch: The Pancake Pirates of Amsterdam: A Sweet Adventure Afloat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-11-23-34-02-nl Story Transcript:Nl: Op een koude winterdag in Amsterdam dobbert de Pannenkoekenboot rustig over de grachten.En: On a cold winter day in Amsterdam, the Pannenkoekenboot floats calmly over the canals.Nl: Binnen is het warm en gezellig.En: Inside, it is warm and cozy.Nl: De geur van versgebakken pannenkoeken vult de lucht.En: The smell of freshly baked pancakes fills the air.Nl: Bastiaan en Esmée zitten aan een houten tafel.En: Bastiaan and Esmée sit at a wooden table.Nl: Bastiaan kijkt ondeugend rond terwijl Esmée een plan beraamt.En: Bastiaan looks mischievously around while Esmée plans.Nl: “Hoeveel denk je dat we er kunnen eten?En: "How many do you think we can eat?"Nl: ” fluistert Esmée met een speelse glimlach.En: Esmée whispers with a playful smile.Nl: Bastiaan kijkt zelfverzekerd.En: Bastiaan looks confident.Nl: “Meer dan de recordhouder, dat is zeker.En: "More than the record holder, that's for sure."Nl: ”Ze zijn hier met een doel: het pannenkoekenrecord breken, zonder op te vallen.En: They are here with a goal: to break the pancake record without attracting attention.Nl: De bemanning houdt een scherp oog in het zeil.En: The crew keeps a sharp eye out.Nl: Elke gast mag maar een paar pannenkoeken tegelijk bestellen.En: Each guest is allowed to order only a few pancakes at a time.Nl: Maar Bastiaan en Esmée hebben een idee.En: But Bastiaan and Esmée have an idea.Nl: “Start een gesprek over toppings.En: "Start a conversation about toppings.Nl: Dat houdt ze bezig,” zegt Esmée terwijl ze haar jas iets dichtritst voor de warmte.En: That will keep them busy," Esmée says as she zips her coat up a bit for warmth.Nl: Bastiaan knikt en roept de ober.En: Bastiaan nods and calls the waiter.Nl: “Zeg, wat is jouw favoriete pannenkoekentopping?En: "Say, what's your favorite pancake topping?"Nl: ”De ober glimlacht en begint enthousiast over stroop, poedersuiker, en bessen.En: The waiter smiles and starts enthusiastically talking about stroop, powdered sugar, and berries.Nl: Terwijl de ober praat, sluipt Esmée naar een tafel vol pannenkoeken die net is verlaten.En: While the waiter talks, Esmée sneaks over to a table full of pancakes that has just been vacated.Nl: Behendig verzamelt ze een paar pannenkoeken en glijdt terug naar hun tafel.En: Skillfully, she gathers a few pancakes and slips back to their table.Nl: “Meer,” fluistert Bastiaan, terwijl hij een hap neemt van een nieuwe stapel.En: "More," Bastiaan whispers, as he takes a bite of a new stack.Nl: “We kunnen dit!En: "We can do this!"Nl: ”Net als hun plan soepel verloopt, klinken plotseling luidsprekers door de boot.En: Just as their plan runs smoothly, loudspeakers suddenly ring out through the boat.Nl: "Dames en heren, we hebben een speciale aankondiging.En: "Ladies and gentlemen, we have a special announcement.Nl: De pannenkoekeneetwedstrijd wordt live gestreamd.En: The pancake eating contest is being live-streamed.Nl: Laten we eens kijken wie de kampioen wordt!En: Let's see who becomes the champion!"Nl: ”Bastiaan en Esmée verstijven.En: Bastiaan and Esmée freeze.Nl: Het lijkt alsof ze in de schijnwerpers staan.En: It feels like they are in the spotlight.Nl: Ze staren elkaar aan, hun dekmantel bijna gebroken.En: They stare at each other, their cover nearly blown.Nl: “Wat nu?En: "What now?"Nl: ” piept Esmée.En: squeaks Esmée.Nl: Bastiaan haalt diep adem.En: Bastiaan takes a deep breath.Nl: “Gewoon blijven lachen,” fluistert hij terug.En: "Just keep smiling," he whispers back.Nl: “We moeten het proberen.En: "We have to try."Nl: ”De minuten verstrijken, en net als ze de laatste pannenkoek naar binnen werken, komen de medewerkers hun kant op.En: The minutes pass, and just as they are finishing the last pancake, the staff comes their way.Nl: De hoofdober lacht breeduit.En: The head waiter smiles broadly.Nl: “Jullie zijn gepakt,” zegt hij lachend.En: "You've been caught," he says, laughing.Nl: “We zagen jullie streken op de camera's.En: "We saw your antics on the cameras."Nl: ”Bastiaan en Esmée kijken elkaar verslagen aan.En: Bastiaan and Esmée look at each other, defeated.Nl: Hun geheime plan is ontdekt.En: Their secret plan is discovered.Nl: Maar dan verrast de ober hen.En: But then the waiter surprises them.Nl: “Om jullie creativiteit en plezier, geven we een speciale pannenkoekenbadge!En: "For your creativity and fun, we're giving a special pancake badge!"Nl: ”Ze ontvangen een badge in de vorm van een pannenkoek met een grijnzende smiley.En: They receive a badge in the shape of a pancake with a grinning smiley.Nl: Bastiaan voelt zich trots.En: Bastiaan feels proud.Nl: Niet om het record, maar om het avontuur dat hij met Esmée heeft beleefd.En: Not for the record, but for the adventure he shared with Esmée.Nl: Terwijl de boot verder vaart en de zon achter de grachten zakt, beseft Bastiaan iets belangrijks.En: As the boat continues to sail and the sun sets behind the canals, Bastiaan realizes something important.Nl: Soms is het beter om herinneringen te maken samen, dan om alleen indruk te willen maken.En: Sometimes it's better to make memories together than to just try to impress.Nl: Met Esmée giechelend naast hem voelt hij zich onoverwinnelijk.En: With Esmée giggling next to him, he feels invincible.Nl: De Pannenkoekenboot dobbert verder, en hun avontuur begint pas.En: The Pannenkoekenboot floats on, and their adventure is just beginning. Vocabulary Words:cozy: gezelligmischievously: ondeugendplan: beraamtconfident: zelfverzekerdrecord holder: recordhoudergoal: doelcrew: bemanningsharp eye: scherp oogattention: aandachttoppings: toppingswaiter: oberskillfully: behendigrings out: klinkenlive-streamed: live gestreamdfreeze: verstijvenspotlight: schijnwerperssqueaks: pieptantics: strekencaught: gepaktdefeated: verslagencreativity: creativiteitbadge: badgegrinning: grijnzendeinvincible: onoverwinnelijkfloats: dobbertadventure: avontuurimportant: belangrijksmemories: herinneringenimpress: indruk makengiggles: giechelend
Can electrode systems self-regulate moisture to keep data quality high for 10 days? José Näf explains how Nahtlos' innovative design improves both signal stability and skin comfort in long-term ECG and HRV tracking. In this third episode, Dr. Olli Tikkanen continues the deep dive with José Näf into how advanced electrode technology is addressing the long-standing issues in long-term heart rate variability and ECG measurement. José introduces Nahtlos' breakthrough: a hybrid electrode with a water reservoir and a semi-permeable membrane that mimics natural sweating, maintaining low impedance and high-quality signals for up to 10 days. They also explore how breathable adhesives, biocompatible conductive textiles, and precise material selection reduce skin irritation and improve patient comfort. José shares the testing process, from self-experimentation to hospital trials, and how their team developed their own standards for evaluating signal quality. This episode gives a rare behind-the-scenes look at how wearable ECG technology evolves from lab innovation to clinical use. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Does clothing material affect ECG signal quality? José Näf explains how electrostatic effects, electrode placement, and connector design influence long-term HRV and ECG data accuracy. In this second episode, Dr. Olli Tikkanen continues his discussion with José Näf, co-founder of Nahtlos, diving deeper into the practical challenges of long-term ECG and HRV monitoring. José shares critical insights on how connector types, electrode placement, and impedance changes over time affect signal quality. From the role of electrostatic interference caused by clothing materials to the importance of correct electrode positioning along the heart's axis, this episode is packed with knowledge for researchers and clinicians. The conversation also highlights how to avoid common mistakes in multi-day measurements, especially when working with older patients or when user instructions aren't clear. Whether you're building wearables or planning long-term studies, this talk will help you get more reliable data. __________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This week we have Jeppe Reinhold, a core contributor to Storybook working at Chromatic. Jeppe shares how Storybook has evolved from a slow, complex tool to a fast, modern development environment through major architectural changes like Vite integration, ESM migration, and dependency reduction. We talk about the Component Story Format evolution, framework agnosticism challenges, local testing improvements with vitest integration, and how Storybook is integrating with AI and LLMs through MCP servers to help coding agents understand and use component libraries.https://reinhold.is/https://bsky.app/profile/reinhold.ishttps://storybook.js.org/
Un sac à parole vient de faire son entrée ESM. Autrement dit un Kouyaté. Un sac à paroles, c'est-à-dire un griot, un diplomate, qui plus est fils de l'immense Sory Kandia Kouyaté, la voix d'or, celle de la Guinée indépendante. (Rediffusion) Le temps et les révolutions ont beau passé, Kandia (on l'appelle Kandia au village) est toujours là, son épopée mandingue toujours puissante, prête à distiller un message à nos conflits contemporains. L'héritier, le fils, Kaabi Kouyaté passe de case en case, de métropole en lieu-dit pour porter la bonne parole griotique. Il est armé pour ça : auteur, compositeur, joueur de ngoni, naviguant entre théâtre, musique traditionnelle et jazz mandingue, il vient déposer à vos pieds deux présents, Tribute to Kandia, son album hommage & le documentaire de Laurent Chevallier intitulé «La trace de Kandia». Une possibilité pour vous de suivre en son et lumière la trace du griot de Manta. Programmation de notre invité : • Sory Kandia Kouyaté - Keme Bourema • Kelitigui & ses tambourinis - Maderi • Enrico Macias - Enfant de tous pays • Puccini, Pavarotti - Nessim Dorma • Kaabi Kouyate - Dari.
Dry electrodes often promise convenience, but why do they so often fail in long-term heart monitoring? José Näf breaks down the science and business behind electrode design for ECG and HRV tracking. In this episode, Dr. Olli Tikkanen is joined by José Näf, founder of Nahtlos, to explore the challenges and innovations in electrode design for long-term ECG and heart rate variability monitoring. José shares his entrepreneurial journey from computer vision startups to building advanced medical wearables in collaboration with EMPA, a Swiss materials research institute. José details the strengths and weaknesses of wet gel, solid gel, and dry electrodes, and introduces a hybrid electrode technology designed for long-term use without sacrificing comfort or signal quality. From material compatibility to managing skin reactions and motion artifacts, this episode offers practical insight into real-world problems researchers and developers face in health tech. ____________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Thanks for watching & Happy New Year!!!
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, renowned for his extensive research on promoting physical activity and understanding its environmental influences, delves deep into the psychological aspects of sedentary behavior. He emphasizes the importance of understanding the psychosocial variables derived from theories like the social cognitive theory and the transtheoretical model. The discussion further explores the role of technology, particularly wearables, in shaping the future of behavioral nutrition and physical activity research. Professor Sallis candidly shares his concerns about the lack of standardization in data collection and interpretation. Towards the end, he passionately advocates for physical activity researchers to become more vocal in their demands for change, emphasizing the role of physical activity in combating climate change. This episode is not just an academic discourse but a call to action for all listeners. ____________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Nous devions nous croiser au moment de la Saison lituanienne en France. Mais comme y a plus de saison ma p'tite dame, Mūza Rubackytė et ESM, c'est maintenant et en tournée en France, en Lituanie, à Porto Rico… 2025 sera lyrique. Pour cette artiste totale, Née sous un piano (c'est le titre de son autobiographie), le mouvement est son mantra. (Rediffusion) Mouvement d'une enfant surdouée, auréolée à 13 ans d'une grande victoire au concours All union récompensant les meilleurs pianistes d'Union soviétique, mouvement irrésistible pour la musique (de Franz Liszt, Godowsky, Chostakovitch) mouvement d'engagement pour la révolution lituanienne. Mouvement d'une soliste internationale en mission vers un au-delà musical qui n'empêche nullement les pieds sur terre : présidente de la société LISZTuania, marraine de la maison Debussy en France, Mūza Rubackytė exulte, transmet, voyage. Le regard vert entouré de taches de rousseur dit à peine la force de ce petit soldat mystique qui, entre Vilnius, Genève et Paris, nourrit un grand rêve européen pour sa Lituanie éternelle.
Crâne rasé et la mentale d'un mousquetaire. Le crâne rasé, c'est lui sur la photo, la mentale d'un mousquetaire c'est lui qui le dit. Dans la besace de cet ex-taulard du 9.4 qui a jamais été en taule, même dans sa piaule, y a du gros son, des posters et des noms qui ont laissé des traces dans le frigo de la vie : Malcolm X, Robespierre, Ice Cube, Magic Johnson, Kery James et toute la célèbre clique de Mafia K'1 Fry. (Rediffusion) L'âme de ce collectif hip-hop c'est lui, Samir Salah, plus connu sous le nom de O.G.B. 20 ans de carrière, 1 600 concerts entre la France et le Maghreb et 38 tonnes de doutes pour ce métis des banlieues. Grâce à un lit d'hôpital où il est passé à un cheveu de la grande faucheuse, O.G.B auteur interprète-producteur-régisseur se livre en tant qu'homme, fils, père, poto sur 300 pages au titre évocateur Je suis venu me dire, aux éditions Mindset. Une lecture qui m'a donné envie de cette conversation ESM pour remonter aux origines de l'artiste, même si dans la vie, on ne peut pas pull up comme dans la musique. À écouter aussiL'artiste Samir Salah, dit OGB, présente son autobiographie «Je suis venu me dire ...»
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, also the Director of Active Living Research and an "obesity warrior" as dubbed by Time Magazine, brings to the table over 40 years of experience in the field of physical activity and behavioral medicine. The discussion kicks off with an exploration into the evolution of physical activity recommendations and the challenges faced in the past four decades. Professor Sallis shares invaluable insights into the meticulous process of developing reliable measures, from questionnaires to accelerometers guidelines, emphasizing the importance of accurate measurement in advancing scientific research. As the conversation progresses, listeners are treated to a historical perspective on the development of these measures and the significance of adapting them to the ever-evolving world of technology and sedentary behavior. Whether you're a researcher, a student, or simply someone interested in the intricacies of physical activity and its measurement, this episode promises a wealth of knowledge. _________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publications to his name, Professor Sallis delves deep into the intricate world of physical activity, its implications on public health, and the challenges faced in its promotion. The discussion sheds light on the subtle yet powerful influences of major industries on sedentary behavior and the complexities of securing dedicated funding for physical activity research. As the conversation unfolds, listeners are offered a rare glimpse into the evolution of physical activity research, the importance of its implementation, and the pressing need for more research to address the existing challenges. Join us as we navigate the intersections of physical activity, built environments, and public health with one of the world's leading experts in the field. _________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Embracing Vulnerability: A Christmas Tango in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-23-08-38-19-es Story Transcript:Es: Caminito, en Buenos Aires, brillaba con colores vivos en el caluroso verano.En: Caminito, in Buenos Aires, shone with bright colors in the hot summer.Es: Las luces de Navidad colgaban entre los balcones, iluminando las calles de adoquines.En: The Christmas lights hung between the balconies, illuminating the cobblestone streets.Es: Allí, entre los murales vibrantes y el aire festivo, Juliana se preparaba para su gran noche.En: There, among the vibrant murals and festive air, Juliana was preparing for her big night.Es: Juliana era una bailarina de tango apasionada.En: Juliana was a passionate tango dancer.Es: Era fuerte, decidida, pero con un secreto que solo Carmelo conocía.En: She was strong, determined, but with a secret that only Carmelo knew.Es: Desde niña, Juliana había luchado con el asma.En: Since childhood, Juliana had struggled with asthma.Es: Temía que su condición fuera vista como una debilidad, especialmente por Diego, su encantador compañero de baile.En: She feared that her condition would be seen as a weakness, especially by Diego, her charming dance partner.Es: Esta noche, la víspera de Navidad, se presentaría una gran oportunidad.En: This night, on Christmas Eve, a great opportunity would present itself.Es: La compañía de danza más prestigiosa de la ciudad estaba presente en el showcase.En: The most prestigious dance company in the city was present at the showcase.Es: Juliana debía impresionarles.En: Juliana had to impress them.Es: En el camerino, Carmelo la observaba preocupado.En: In the dressing room, Carmelo watched her with concern.Es: —Juliana, ¿estás segura de que puedes hacerlo?En: "Juliana, are you sure you can do it?"Es: —preguntó con suavidad.En: he asked gently.Es: —Estoy bien, Carmelo.En: "I'm fine, Carmelo.Es: Es solo una pequeña presión en el pecho.En: It's just a little pressure in my chest.Es: Nada de qué preocuparme —respondió, sonriendo para calmarlo.En: Nothing to worry about," she replied, smiling to reassure him.Es: Diego llegó con la energía habitual, listo para bailar.En: Diego arrived with his usual energy, ready to dance.Es: No tenía idea del secreto de Juliana.En: He had no idea of Juliana's secret.Es: Él le dedicó una sonrisa cálida.En: He gave her a warm smile.Es: —Esta es nuestra noche, Juliana.En: "This is our night, Juliana.Es: Vamos a deslumbrarles.En: We are going to dazzle them."Es: El escenario estaba listo.En: The stage was ready.Es: La música empezó.En: The music began.Es: Sus movimientos eran fluidos, la conexión entre ellos, palpable.En: Their movements were fluid, the connection between them, palpable.Es: Todo iba perfecto hasta que, de repente, Juliana comenzó a sentir su respiración pesada.En: Everything was going perfectly until suddenly, Juliana began to feel her breathing grow heavy.Es: El asma, su mayor temor, comenzaba a manifestarse.En: The asthma, her greatest fear, was starting to manifest.Es: En ese momento crítico, Juliana tuvo que decidir.En: In that critical moment, Juliana had to decide.Es: Podría parar, pero el deseo de triunfar la impulsó a continuar.En: She could stop, but the desire to succeed drove her to continue.Es: Sin embargo, la falta de aire hacía imposible seguir.En: However, the lack of air made it impossible to go on.Es: Diego notó el cambio.En: Diego noticed the change.Es: En lugar de seguir con la coreografía original, improvisó un nuevo ritmo.En: Instead of following the original choreography, he improvised a new rhythm.Es: Más lento, más suave, manteniendo a Juliana cerca, dándole apoyo.En: Slower, softer, keeping Juliana close, giving her support.Es: Con cada paso, Juliana sintió el alivio y el poder del apoyo de Diego.En: With each step, Juliana felt the relief and the power of Diego's support.Es: El público aplaudía, sorprendido por la bella conexión y el sentimiento auténtico que emanaba del baile.En: The audience applauded, surprised by the beautiful connection and the authentic feeling emanating from the dance.Es: Cuando la música terminó, Juliana respiró profundo, todavía sintiendo los latidos acelerados, pero rodeada de un aplauso entusiasta.En: When the music ended, Juliana took a deep breath, still feeling her racing heartbeat, but surrounded by enthusiastic applause.Es: Después del espectáculo, Juliana tomó la mano de Diego.En: After the show, Juliana took Diego's hand.Es: —Gracias —dijo con lágrimas en los ojos—.En: "Thank you," she said with tears in her eyes.Es: No podría haberlo hecho sin ti.En: "I couldn't have done it without you."Es: —Fue un hermoso tango, gracias a ti —respondió Diego, estrechándola en un cálido abrazo.En: "It was a beautiful tango, thanks to you," Diego responded, pulling her into a warm embrace.Es: Luego, Juliana miró a Carmelo, que sonreía desde el fondo.En: Then, Juliana looked at Carmelo, who was smiling from the back.Es: Había aprendido algo valioso: la verdadera fuerza estaba en aceptar sus limitaciones y confiar en quienes la rodeaban.En: She had learned something valuable: true strength lay in accepting her limitations and trusting those around her.Es: Esa noche, mientras caminaban juntos por las calles iluminadas del Caminito, Juliana se dio cuenta de que la vulnerabilidad no era una debilidad, sino una forma de conexión.En: That night, as they walked together through the illuminated streets of Caminito, Juliana realized that vulnerability was not a weakness, but a form of connection.Es: Y así, bajo el cielo estrellado de Buenos Aires, sus pasos resonaban con esperanza y una nueva confianza en el camino que tenía por delante.En: And so, under the starry sky of Buenos Aires, their footsteps echoed with hope and newfound confidence in the path ahead. Vocabulary Words:cobblestone: adoquinesmural: el muralshowcase: el espectáculobreathing: la respiraciónconfidence: la confianzavulnerability: la vulnerabilidadembrace: el abrazoopportunity: la oportunidaddetermined: decididaasthma: el asmaweakness: la debilidadpressure: la presiónpalpable: palpableimprovised: improvisórelief: el alivioauthentic: auténticobreath: el alientoheartbeat: los latidosrace: aceleradossupport: el apoyofestive: festivoto dazzle: deslumbrarenergy: la energíaconnection: la conexióncharm: el encantoprestigious: prestigiosato manifest: manifestarselimit: la limitaciónsurprise: sorprenderto illuminate: iluminar
A l'approche de Noël, j'ai sélectionné 3 adresses engagées à Lyon, et je leur proposé de me concocter un menu simple & gourmand en 3 épisodes : entrée, plat, dessert, à cuisiner pendant les fêtes.Pour le plat, nous partons au bistrot SEMO à la rencontre de Guillaume Gregoris et de sa cheffe Mariane Grivaud.Dans cet épisode Guillaume nous raconte son histoire et cette envie de retour à la terre qui l'a mené à la création de ce bistrot paysan. Avec la cheffe Mariane Grivaud, ils proposent une cuisine locale et engagée où le produit est roi, de la graine à l'estomac.Voici donc le plat : une courge Jack Be little farcie sauce verte aux épinards et son jus de volaille.La recette complète est à retrouver sur Instagram @larecette_durable RDV demain mercredi pour le dessert
In the latest episode of the podcast hosted by Dr. Olli Tikkanen, listeners are treated to an insightful conversation with the distinguished Professor James F. Sallis. Professor Sallis, recently appointed to the Department of Family Medicine and Public Health at the University of California, San Diego, is a renowned figure in the realm of behavioral medicine and public health. With a rich career marked by his dedication to understanding the intersections of physical activity, built environments, and public health, Professor Sallis has been recognized globally for his pioneering research. Notably, he has been identified as one of the world's most cited authors in the social sciences and has received accolades such as the Lifetime Achievement Award from the President's Council on Fitness, Sports, and Nutrition. In this episode, Dr. Tikkanen and Professor Sallis delve deep into the evolution of physical activity research over the years. They discuss the role of built environments, the significance of accurate measures, and share insights into the challenges and opportunities in the field. Professor Sallis recounts the transformative shifts he has witnessed in the domain of behavioral nutrition and physical activity. He emphasizes the myriad benefits of physical activity, from its role in bolstering the immune system to its anti-inflammatory impacts. However, he also highlights the challenges in translating research into policy and practice, lamenting the lack of dedicated infrastructure and funding for physical activity in public health. The conversation also touches upon the broader implications of physical activity on public health, especially in the context of the COVID-19 pandemic. Professor Sallis underscores the importance of physical activity in combating infectious diseases and its potential role in mitigating severe outcomes in COVID-19 patients. The episode concludes with a discussion on the complexities of promoting physical activity, given the powerful industries that inadvertently promote sedentary lifestyles. From the oil companies to the electronics sector, these industries pose significant challenges to the mission of re-engineering physical activity back into our daily lives. Tune in to this enlightening episode to gain a deeper understanding of the multifaceted world of physical activity research and its profound implications for public health. _______________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
INE avala voto por internet en elecciones de Coahuila Denuncian retiro irregular de animales en refugio de CDMXEspaña investiga posible fuga viral por brote porcino en jabalíesMás información en nuestro podcast
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Unexpected Bonds: Love and Discovery in Patagonia Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-15-08-38-20-es Story Transcript:Es: El viento sur de la Patagonia acariciaba el cabello de Valentina mientras el autobús dejaba el pequeño pueblo de Esquel atrás.En: The southern wind of la Patagonia caressed Valentina's hair as the bus left the small town of Esquel behind.Es: Con cámara en mano, miraba por la ventana, ansiosa por capturar cada rincón de ese paisaje imponente.En: With a camera in hand, she looked out the window, eager to capture every corner of that imposing landscape.Es: Lucía, su mejor amiga, dormitaba a su lado.En: Lucía, her best friend, was dozing by her side.Es: A poco más adelante, Santiago, un hombre de mirada introspectiva, anotaba en su cuaderno.En: A little further ahead, Santiago, a man with an introspective gaze, was writing in his notebook.Es: No se conocían, pero el destino los había sentado en ese autobús, uniendo caminos que aún no sabían que serían compartidos.En: They didn't know each other, but destiny had seated them on that bus, linking paths they yet didn't know would be shared.Es: Valentina había soñado con esta aventura desde hace años.En: Valentina had dreamed of this adventure for years.Es: Deseaba sentir la libertad del viento patagónico y encontrar historias en cada montaña y lago.En: She longed to feel the freedom of the Patagonian wind and discover stories in every mountain and lake.Es: Lucía, aunque amaba a su amiga, temía que Valentina se perdiera en sus impulsos.En: Lucía, although she loved her friend, feared that Valentina would lose herself in her impulses.Es: Santiago, por otro lado, viajaba para encontrar soledad.En: Santiago, on the other hand, traveled to find solitude.Es: Era un escritor en busca de inspiración, admirando el silencio y la inmensidad de aquel territorio.En: He was a writer seeking inspiration, admiring the silence and the vastness of that territory.Es: Durante una breve parada, Valentina, siempre curiosa, comenzó a charlar con Santiago.En: During a brief stop, Valentina, always curious, began to chat with Santiago.Es: "¿Qué escribes?"En: "What are you writing?"Es: preguntó, interesada.En: she asked, interested.Es: Santiago, un poco reservado, sonrió tímidamente.En: Santiago, a bit reserved, smiled shyly.Es: "Cuentos.En: "Stories.Es: Pero aquí busco una historia más grande".En: But here I'm looking for a bigger one."Es: Valentina sonrió, sintiendo una conexión inesperada.En: Valentina smiled, feeling an unexpected connection.Es: A medida que continuaron el viaje, Valentina y Santiago encontraron momentos para explorar juntos.En: As the journey continued, Valentina and Santiago found moments to explore together.Es: Mientras Lucía tomaba fotografías a un lago cristalino, Valentina y Santiago subieron a una colina cercana.En: While Lucía took photographs of a crystal-clear lake, Valentina and Santiago climbed a nearby hill.Es: Desde allí, vimos las montañas majestuosas recortadas contra el cielo azul.En: From there, they saw the majestic mountains silhouetted against the blue sky.Es: Hablaron de sus sueños, de lugares que deseaban ver.En: They talked about their dreams, about places they wished to see.Es: Aunque sus personalidades contrastaban, una chispa comenzó a surgir entre ellos.En: Although their personalities contrasted, a spark began to arise between them.Es: Llegó la víspera de Navidad, y el autobús se detuvo en un pequeño pueblo llamado El Chaltén.En: Christmas Eve arrived, and the bus stopped in a small town called El Chaltén.Es: El pueblo celebraba con luces, música y una fiesta comunitaria.En: The town was celebrating with lights, music, and a community party.Es: Valentina convenció a Santiago de unirse.En: Valentina convinced Santiago to join.Es: Rodeados de baile y risas, el sonido de un bandoneón llenó el aire.En: Surrounded by dance and laughter, the sound of a bandoneon filled the air.Es: En la calidez de la festividad, Santiago y Valentina tuvieron un momento de vulnerabilidad.En: In the warmth of the festivity, Santiago and Valentina had a moment of vulnerability.Es: Santiago la tomó de la mano y, por un instante, se olvidaron de sus diferencias.En: Santiago took her hand, and for an instant, they forgot about their differences.Es: Mientras la noche avanzaba, los dos se alejaron del bullicio para caminar bajo el manto estrellado.En: As the night progressed, the two drifted away from the noise to walk under the starry sky.Es: "Gracias por esta noche", dijo Santiago.En: "Thank you for this night," said Santiago.Es: "Me hacía falta alguien que me recordara la belleza en compañía".En: "I needed someone to remind me of the beauty in company."Es: Valentina sonrió, sintiendo que había encontrado algo más que paisajes en su viaje.En: Valentina smiled, feeling that she had found more than landscapes on her journey.Es: Cuando el autobús reanudó su marcha al día siguiente, Valentina tomó una decisión.En: When the bus resumed its journey the next day, Valentina made a decision.Es: Modificó sus planes y accedió a explorar con Santiago pequeños pueblos que se encontraban fuera del mapa turístico.En: She altered her plans and agreed to explore with Santiago small towns that were off the tourist map.Es: Lucía, aunque al principio preocupada, notó que Santiago sacaba lo mejor de Valentina.En: Lucía, though initially worried, noticed that Santiago brought out the best in Valentina.Es: Le dio su bendición, aunque con una sonrisa prudentemente escéptica.En: She gave her blessing, though with a cautiously skeptical smile.Es: Juntos, Valentina y Santiago se adentraron en la belleza desconocida de la Patagonia, sus diferencias se convirtieron en fortalezas.En: Together, Valentina and Santiago delved into the unknown beauty of la Patagonia; their differences became strengths.Es: Valentina aprendió que en la búsqueda de sus sueños, había espacio para vincularse.En: Valentina learned that in the pursuit of her dreams, there was room to connect.Es: Santiago descubrió que la mejor inspiración venía de la compañía que nunca buscó, pero que ahora valoraba profundamente.En: Santiago discovered that the best inspiration came from the company he never sought but now deeply valued.Es: Más allá de las montañas y los lagos, su viaje continuó, cada paso resonando con la promesa de un nuevo comienzo y un paisaje compartido por explorar.En: Beyond the mountains and lakes, their journey continued, each step resonating with the promise of a new beginning and a shared landscape to explore.Es: La Patagonia no solo les dio vistas impresionantes, sino también un compañero con quien disfrutar cada amanecer.En: La Patagonia not only gave them breathtaking views but also a companion with whom to enjoy each sunrise. Vocabulary Words:caressed: acariciabaimposing: imponenteintrospective: introspectivadestiny: el destinoimpulses: los impulsossolitude: la soledadinspiration: la inspiraciónvastness: la inmensidadbrief: breveshyly: tímidamentespark: la chispamajestic: majestuosassilhouetted: recortadasChristmas Eve: la víspera de Navidadcommunity: comunitariavulnerability: vulnerabilidadinstantly: por un instantedrifted: se alejaronstarry: estrelladoremind: recordaraaltered: modificóskeptical: escépticadelved: se adentraronunknown: desconocidastrengths: fortalezaspursuit: la búsquedaresonating: resonandopromise: la promesacompanionship: la compañíabreathtaking: impresionantes
El tema de hoy es uno de los más importantes en el mundo del motor. Porque comprar es fácil. Lo difícil es mantener. Hemos hablado de sus precios y de su tecnología, pero el coche no es solo un producto. Es un servicio. ¿Están las marcas chinas preparadas para “el día después”? Ya están aquí. Miras por la calle y ves un MG. Paras en un semáforo y tienes un BYD al lado. Te ofrecen un Omoda con un precio alucinante... Pero hoy en Garaje Hermético hacemos la pregunta incómoda: ¿Qué pasa cuando se estropea? ¿Avanza la post-venta al mismo ritmo que la venta? 1. La Promesa Sobre el Papel: Garantías de Récord Lo primero que te ponen sobre la mesa es la garantía. Y aquí, ganan por goleada. Mientras la mayoría de marcas se acomodan en los 3 años legales, las chinas han reventado la baraja: -MG (Grupo SAIC): 7 años o 150.000 km. -BYD: 6 años o 150.000 km (8 años o 200.000 km para la batería Blade). -Omoda y Jaecoo (Grupo Chery): 7 años o 150.000 km. Sobre el papel, es una declaración de intenciones. Te dicen: "Confía en mí". Pero una garantía, amigos, no es más que un contrato. Su efectividad depende de la red que tiene que ejecutarla. 2. El Triángulo Roto: La Realidad de la Post-Venta El problema de la post-venta no es el coche; es la logística. Es un triángulo con tres pilares, y si uno falla, todo se cae. -Pilar 1: La Capilaridad (¿Dónde está el taller?) Un coche chino hoy te obliga a morir en el servicio oficial. El taller de tu barrio no tiene ni los manuales ni la diagnosis. ¿Y cómo de grande es la red oficial? MG roza los 100 puntos de servicio. BYD prevé unos 60. Omoda, 80. Suena bien, pero Seat, por ejemplo, tiene más de 300. Si vives en Soria, Cáceres o Teruel, tu taller más cercano puede estar a 150 kilómetros. Tener que hacer 200 km (ida y vuelta) para una revisión es un inconveniente. Si el coche falla, es un problema. -Pilar 2: La Formación (¿Saben lo que hacen?) Estas marcas se apoyan en grandes grupos multimarca. El mecánico que ayer reparaba un Corsa, hoy tiene que diagnosticar un híbrido de MG o un eléctrico de BYD. Requiere una formación específica en alta tensión que no todos tienen, y la velocidad de ventas a veces supera a la de la formación. -Pilar 3: La Logística (El Verdadero Talón de Aquiles) Aquí está el punto crítico. El gran agujero negro. Los recambios. Para un Renault, un faro o una aleta llegan en 24-48 horas. ¿Qué pasa con un coche chino? No hay recambio de competencia. Olvídate. SÓLO existe la pieza original. Todo depende del importador y su almacén central. El drama viene con la "pieza de colisión" (carrocería) o "pieza de baja rotación" (un sensor, una centralita). Los testimonios en foros se repiten: "Llevo un mes esperando un paragolpes", "Dos meses parado por un sensor". Las marcas están montando sus centros logísticos en Europa (Francia, Alemania, España), pero si la pieza no está allí, hay que pedirla a China. Y hablamos de semanas o meses. 3. El Ecosistema Chino: No Todos Son Iguales Sería injusto meter a todas en el mismo saco: -Nivel 1: MG (Grupo SAIC): Víctimas de su propio éxito. El ZS ha sido un superventas. Tienen la red más grande, pero también la más congestionada y desbordada. -Nivel 2: BYD (El Gigante): Van más lentos, con una estrategia "premium" aliándose con los grupos de concesionarios más potentes. Son los más serios y controlan hasta sus propios barcos de transporte. -Nivel 3: Omoda/Jaecoo (Grupo Chery): El movimiento más inteligente. Se han aliado con EV Motors para usar la antigua fábrica de Nissan en Barcelona como su gran centro logístico para el sur de Europa. Esto debería acortar drásticamente los plazos. -Nivel 4: Los "Aventureros" (DFSK, SWM, etc.): El peligro real. Vienen a través de un importador. Si el importador quiebra o decide dejar la marca, te quedas con un "coche huérfano". 4. ¿Qué Pasa Fuera de España? No es un problema solo español. En Reino Unido, MG es un éxito rotundo, pero los foros están plagados de quejas por esperas de meses para piezas de carrocería. La situación es tal que algunas aseguradoras han llegado a pausar la emisión de pólizas. ¿La razón? No es la reparación; es el coste del coche de sustitución. Si un golpe tonto tarda 3 meses en repararse, la aseguradora paga 3 meses de coche de cortesía. Es la ruina. América del Sur es el espejo donde mirarnos: un cementerio de marcas "huérfanas" que llegaron, vendieron y desaparecieron, dejando a los propietarios sin recambios. 5. ¿Es Más Caro o Más Barato de Mantener? El mantenimiento programado (filtros, aceite) suele ser barato. El problema son las reparaciones. El drama no es el precio de la pieza, es el coste de inmovilización. ¿De qué sirve una pieza barata si el coche va a estar parado 8 semanas? Si eres un autónomo, un taxista o un comercial, es la ruina. El verdadero coste es el tiempo.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
canal.march.esEn esta sesión de La cuestión palpitante, el periodista Álex Grijelmo y María Lázaro, especialista en transformación tecnológica y educación digital y CEO y cofundadora de la consultora Mayansi, dialogan con Alejandra Herranz y Lorenzo Milá sobre los límites de la libertad de expresión y el anonimato. El derecho a la libre expresión conlleva también la responsabilidad del respeto del derecho al honor y a la intimidad personal y familiar. El anonimato es fundamental en ciertos contextos, como en determinados ámbitos médicos, en grupos de apoyo para superar adicciones, en sondeos sociales y exámenes de oposición, o para la protección de asociaciones civiles, entre otros. Sin embargo, la falta de identificación en Internet ha propiciado problemáticas como el acoso, los discursos de odio, la difamación y la usurpación de identidad. Actualmente, existen acuerdos internacionales para regular aspectos de interés común, como la circulación en carretera o la seguridad aérea. ¿Sería posible, de manera similar, establecer normativas que regulen el anonimato, preservando sus beneficios y evitando su uso indebido?, ¿sería útil un acuerdo internacional que garantizara la identificación en Internet?, ¿se debería exigir legalmente a los grandes operadores de Internet que protejan los datos personales de sus usuarios y que identifiquen a quienes cometan delitos? Los presentadores plantean algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto canal.march.es
John Maytham speaks to educational anthropologist Esmé van Deventer about the CAPS system and it;s negative effects on students. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Cotard's delusion, also known as Cotard's syndrome, is an extremely rare condition where the patient believes that they are actually dead. For the bestselling author Esmé Weijun Wang, Cotard's came along after she had already been traveling a difficult road that involved schizoaffective disorder along with a host of other mental health issues. While experiencing Cotard's, Esmé urgently told her husband that he was dead too and so was their dog. She believed, was certain, that the life she was experiencing was kind of a simulation where she had to prove herself worthy of a second chance and not an eternity in Hell. We also hear about the shocking way Yale handled Esmé's mental health and about the trauma very early in childhood that she thinks led to the complex PTSD that fueled a lot of her mental health challenges.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
In todays episode the boys discuss Nina & Logan getting married
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