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This week we have Jeppe Reinhold, a core contributor to Storybook working at Chromatic. Jeppe shares how Storybook has evolved from a slow, complex tool to a fast, modern development environment through major architectural changes like Vite integration, ESM migration, and dependency reduction. We talk about the Component Story Format evolution, framework agnosticism challenges, local testing improvements with vitest integration, and how Storybook is integrating with AI and LLMs through MCP servers to help coding agents understand and use component libraries.https://reinhold.is/https://bsky.app/profile/reinhold.ishttps://storybook.js.org/
Thanks for watching & Happy New Year!!!
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, renowned for his extensive research on promoting physical activity and understanding its environmental influences, delves deep into the psychological aspects of sedentary behavior. He emphasizes the importance of understanding the psychosocial variables derived from theories like the social cognitive theory and the transtheoretical model. The discussion further explores the role of technology, particularly wearables, in shaping the future of behavioral nutrition and physical activity research. Professor Sallis candidly shares his concerns about the lack of standardization in data collection and interpretation. Towards the end, he passionately advocates for physical activity researchers to become more vocal in their demands for change, emphasizing the role of physical activity in combating climate change. This episode is not just an academic discourse but a call to action for all listeners. ____________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Nous devions nous croiser au moment de la Saison lituanienne en France. Mais comme y a plus de saison ma p'tite dame, Mūza Rubackytė et ESM, c'est maintenant et en tournée en France, en Lituanie, à Porto Rico… 2025 sera lyrique. Pour cette artiste totale, Née sous un piano (c'est le titre de son autobiographie), le mouvement est son mantra. (Rediffusion) Mouvement d'une enfant surdouée, auréolée à 13 ans d'une grande victoire au concours All union récompensant les meilleurs pianistes d'Union soviétique, mouvement irrésistible pour la musique (de Franz Liszt, Godowsky, Chostakovitch) mouvement d'engagement pour la révolution lituanienne. Mouvement d'une soliste internationale en mission vers un au-delà musical qui n'empêche nullement les pieds sur terre : présidente de la société LISZTuania, marraine de la maison Debussy en France, Mūza Rubackytė exulte, transmet, voyage. Le regard vert entouré de taches de rousseur dit à peine la force de ce petit soldat mystique qui, entre Vilnius, Genève et Paris, nourrit un grand rêve européen pour sa Lituanie éternelle.
Nous devions nous croiser au moment de la Saison lituanienne en France. Mais comme y a plus de saison ma p'tite dame, Mūza Rubackytė et ESM, c'est maintenant et en tournée en France, en Lituanie, à Porto Rico… 2025 sera lyrique. Pour cette artiste totale, Née sous un piano (c'est le titre de son autobiographie), le mouvement est son mantra. (Rediffusion) Mouvement d'une enfant surdouée, auréolée à 13 ans d'une grande victoire au concours All union récompensant les meilleurs pianistes d'Union soviétique, mouvement irrésistible pour la musique (de Franz Liszt, Godowsky, Chostakovitch) mouvement d'engagement pour la révolution lituanienne. Mouvement d'une soliste internationale en mission vers un au-delà musical qui n'empêche nullement les pieds sur terre : présidente de la société LISZTuania, marraine de la maison Debussy en France, Mūza Rubackytė exulte, transmet, voyage. Le regard vert entouré de taches de rousseur dit à peine la force de ce petit soldat mystique qui, entre Vilnius, Genève et Paris, nourrit un grand rêve européen pour sa Lituanie éternelle.
Crâne rasé et la mentale d'un mousquetaire. Le crâne rasé, c'est lui sur la photo, la mentale d'un mousquetaire c'est lui qui le dit. Dans la besace de cet ex-taulard du 9.4 qui a jamais été en taule, même dans sa piaule, y a du gros son, des posters et des noms qui ont laissé des traces dans le frigo de la vie : Malcolm X, Robespierre, Ice Cube, Magic Johnson, Kery James et toute la célèbre clique de Mafia K'1 Fry. (Rediffusion) L'âme de ce collectif hip-hop c'est lui, Samir Salah, plus connu sous le nom de O.G.B. 20 ans de carrière, 1 600 concerts entre la France et le Maghreb et 38 tonnes de doutes pour ce métis des banlieues. Grâce à un lit d'hôpital où il est passé à un cheveu de la grande faucheuse, O.G.B auteur interprète-producteur-régisseur se livre en tant qu'homme, fils, père, poto sur 300 pages au titre évocateur Je suis venu me dire, aux éditions Mindset. Une lecture qui m'a donné envie de cette conversation ESM pour remonter aux origines de l'artiste, même si dans la vie, on ne peut pas pull up comme dans la musique. À écouter aussiL'artiste Samir Salah, dit OGB, présente son autobiographie «Je suis venu me dire ...»
Crâne rasé et la mentale d'un mousquetaire. Le crâne rasé, c'est lui sur la photo, la mentale d'un mousquetaire c'est lui qui le dit. Dans la besace de cet ex-taulard du 9.4 qui a jamais été en taule, même dans sa piaule, y a du gros son, des posters et des noms qui ont laissé des traces dans le frigo de la vie : Malcolm X, Robespierre, Ice Cube, Magic Johnson, Kery James et toute la célèbre clique de Mafia K'1 Fry. (Rediffusion) L'âme de ce collectif hip-hop c'est lui, Samir Salah, plus connu sous le nom de O.G.B. 20 ans de carrière, 1 600 concerts entre la France et le Maghreb et 38 tonnes de doutes pour ce métis des banlieues. Grâce à un lit d'hôpital où il est passé à un cheveu de la grande faucheuse, O.G.B auteur interprète-producteur-régisseur se livre en tant qu'homme, fils, père, poto sur 300 pages au titre évocateur Je suis venu me dire, aux éditions Mindset. Une lecture qui m'a donné envie de cette conversation ESM pour remonter aux origines de l'artiste, même si dans la vie, on ne peut pas pull up comme dans la musique. À écouter aussiL'artiste Samir Salah, dit OGB, présente son autobiographie «Je suis venu me dire ...»
In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, also the Director of Active Living Research and an "obesity warrior" as dubbed by Time Magazine, brings to the table over 40 years of experience in the field of physical activity and behavioral medicine. The discussion kicks off with an exploration into the evolution of physical activity recommendations and the challenges faced in the past four decades. Professor Sallis shares invaluable insights into the meticulous process of developing reliable measures, from questionnaires to accelerometers guidelines, emphasizing the importance of accurate measurement in advancing scientific research. As the conversation progresses, listeners are treated to a historical perspective on the development of these measures and the significance of adapting them to the ever-evolving world of technology and sedentary behavior. Whether you're a researcher, a student, or simply someone interested in the intricacies of physical activity and its measurement, this episode promises a wealth of knowledge. _________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publications to his name, Professor Sallis delves deep into the intricate world of physical activity, its implications on public health, and the challenges faced in its promotion. The discussion sheds light on the subtle yet powerful influences of major industries on sedentary behavior and the complexities of securing dedicated funding for physical activity research. As the conversation unfolds, listeners are offered a rare glimpse into the evolution of physical activity research, the importance of its implementation, and the pressing need for more research to address the existing challenges. Join us as we navigate the intersections of physical activity, built environments, and public health with one of the world's leading experts in the field. _________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Embracing Vulnerability: A Christmas Tango in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-23-08-38-19-es Story Transcript:Es: Caminito, en Buenos Aires, brillaba con colores vivos en el caluroso verano.En: Caminito, in Buenos Aires, shone with bright colors in the hot summer.Es: Las luces de Navidad colgaban entre los balcones, iluminando las calles de adoquines.En: The Christmas lights hung between the balconies, illuminating the cobblestone streets.Es: Allí, entre los murales vibrantes y el aire festivo, Juliana se preparaba para su gran noche.En: There, among the vibrant murals and festive air, Juliana was preparing for her big night.Es: Juliana era una bailarina de tango apasionada.En: Juliana was a passionate tango dancer.Es: Era fuerte, decidida, pero con un secreto que solo Carmelo conocía.En: She was strong, determined, but with a secret that only Carmelo knew.Es: Desde niña, Juliana había luchado con el asma.En: Since childhood, Juliana had struggled with asthma.Es: Temía que su condición fuera vista como una debilidad, especialmente por Diego, su encantador compañero de baile.En: She feared that her condition would be seen as a weakness, especially by Diego, her charming dance partner.Es: Esta noche, la víspera de Navidad, se presentaría una gran oportunidad.En: This night, on Christmas Eve, a great opportunity would present itself.Es: La compañía de danza más prestigiosa de la ciudad estaba presente en el showcase.En: The most prestigious dance company in the city was present at the showcase.Es: Juliana debía impresionarles.En: Juliana had to impress them.Es: En el camerino, Carmelo la observaba preocupado.En: In the dressing room, Carmelo watched her with concern.Es: —Juliana, ¿estás segura de que puedes hacerlo?En: "Juliana, are you sure you can do it?"Es: —preguntó con suavidad.En: he asked gently.Es: —Estoy bien, Carmelo.En: "I'm fine, Carmelo.Es: Es solo una pequeña presión en el pecho.En: It's just a little pressure in my chest.Es: Nada de qué preocuparme —respondió, sonriendo para calmarlo.En: Nothing to worry about," she replied, smiling to reassure him.Es: Diego llegó con la energía habitual, listo para bailar.En: Diego arrived with his usual energy, ready to dance.Es: No tenía idea del secreto de Juliana.En: He had no idea of Juliana's secret.Es: Él le dedicó una sonrisa cálida.En: He gave her a warm smile.Es: —Esta es nuestra noche, Juliana.En: "This is our night, Juliana.Es: Vamos a deslumbrarles.En: We are going to dazzle them."Es: El escenario estaba listo.En: The stage was ready.Es: La música empezó.En: The music began.Es: Sus movimientos eran fluidos, la conexión entre ellos, palpable.En: Their movements were fluid, the connection between them, palpable.Es: Todo iba perfecto hasta que, de repente, Juliana comenzó a sentir su respiración pesada.En: Everything was going perfectly until suddenly, Juliana began to feel her breathing grow heavy.Es: El asma, su mayor temor, comenzaba a manifestarse.En: The asthma, her greatest fear, was starting to manifest.Es: En ese momento crítico, Juliana tuvo que decidir.En: In that critical moment, Juliana had to decide.Es: Podría parar, pero el deseo de triunfar la impulsó a continuar.En: She could stop, but the desire to succeed drove her to continue.Es: Sin embargo, la falta de aire hacía imposible seguir.En: However, the lack of air made it impossible to go on.Es: Diego notó el cambio.En: Diego noticed the change.Es: En lugar de seguir con la coreografía original, improvisó un nuevo ritmo.En: Instead of following the original choreography, he improvised a new rhythm.Es: Más lento, más suave, manteniendo a Juliana cerca, dándole apoyo.En: Slower, softer, keeping Juliana close, giving her support.Es: Con cada paso, Juliana sintió el alivio y el poder del apoyo de Diego.En: With each step, Juliana felt the relief and the power of Diego's support.Es: El público aplaudía, sorprendido por la bella conexión y el sentimiento auténtico que emanaba del baile.En: The audience applauded, surprised by the beautiful connection and the authentic feeling emanating from the dance.Es: Cuando la música terminó, Juliana respiró profundo, todavía sintiendo los latidos acelerados, pero rodeada de un aplauso entusiasta.En: When the music ended, Juliana took a deep breath, still feeling her racing heartbeat, but surrounded by enthusiastic applause.Es: Después del espectáculo, Juliana tomó la mano de Diego.En: After the show, Juliana took Diego's hand.Es: —Gracias —dijo con lágrimas en los ojos—.En: "Thank you," she said with tears in her eyes.Es: No podría haberlo hecho sin ti.En: "I couldn't have done it without you."Es: —Fue un hermoso tango, gracias a ti —respondió Diego, estrechándola en un cálido abrazo.En: "It was a beautiful tango, thanks to you," Diego responded, pulling her into a warm embrace.Es: Luego, Juliana miró a Carmelo, que sonreía desde el fondo.En: Then, Juliana looked at Carmelo, who was smiling from the back.Es: Había aprendido algo valioso: la verdadera fuerza estaba en aceptar sus limitaciones y confiar en quienes la rodeaban.En: She had learned something valuable: true strength lay in accepting her limitations and trusting those around her.Es: Esa noche, mientras caminaban juntos por las calles iluminadas del Caminito, Juliana se dio cuenta de que la vulnerabilidad no era una debilidad, sino una forma de conexión.En: That night, as they walked together through the illuminated streets of Caminito, Juliana realized that vulnerability was not a weakness, but a form of connection.Es: Y así, bajo el cielo estrellado de Buenos Aires, sus pasos resonaban con esperanza y una nueva confianza en el camino que tenía por delante.En: And so, under the starry sky of Buenos Aires, their footsteps echoed with hope and newfound confidence in the path ahead. Vocabulary Words:cobblestone: adoquinesmural: el muralshowcase: el espectáculobreathing: la respiraciónconfidence: la confianzavulnerability: la vulnerabilidadembrace: el abrazoopportunity: la oportunidaddetermined: decididaasthma: el asmaweakness: la debilidadpressure: la presiónpalpable: palpableimprovised: improvisórelief: el alivioauthentic: auténticobreath: el alientoheartbeat: los latidosrace: aceleradossupport: el apoyofestive: festivoto dazzle: deslumbrarenergy: la energíaconnection: la conexióncharm: el encantoprestigious: prestigiosato manifest: manifestarselimit: la limitaciónsurprise: sorprenderto illuminate: iluminar
A l'approche de Noël, j'ai sélectionné 3 adresses engagées à Lyon, et je leur proposé de me concocter un menu simple & gourmand en 3 épisodes : entrée, plat, dessert, à cuisiner pendant les fêtes.Pour le plat, nous partons au bistrot SEMO à la rencontre de Guillaume Gregoris et de sa cheffe Mariane Grivaud.Dans cet épisode Guillaume nous raconte son histoire et cette envie de retour à la terre qui l'a mené à la création de ce bistrot paysan. Avec la cheffe Mariane Grivaud, ils proposent une cuisine locale et engagée où le produit est roi, de la graine à l'estomac.Voici donc le plat : une courge Jack Be little farcie sauce verte aux épinards et son jus de volaille.La recette complète est à retrouver sur Instagram @larecette_durable RDV demain mercredi pour le dessert
In the latest episode of the podcast hosted by Dr. Olli Tikkanen, listeners are treated to an insightful conversation with the distinguished Professor James F. Sallis. Professor Sallis, recently appointed to the Department of Family Medicine and Public Health at the University of California, San Diego, is a renowned figure in the realm of behavioral medicine and public health. With a rich career marked by his dedication to understanding the intersections of physical activity, built environments, and public health, Professor Sallis has been recognized globally for his pioneering research. Notably, he has been identified as one of the world's most cited authors in the social sciences and has received accolades such as the Lifetime Achievement Award from the President's Council on Fitness, Sports, and Nutrition. In this episode, Dr. Tikkanen and Professor Sallis delve deep into the evolution of physical activity research over the years. They discuss the role of built environments, the significance of accurate measures, and share insights into the challenges and opportunities in the field. Professor Sallis recounts the transformative shifts he has witnessed in the domain of behavioral nutrition and physical activity. He emphasizes the myriad benefits of physical activity, from its role in bolstering the immune system to its anti-inflammatory impacts. However, he also highlights the challenges in translating research into policy and practice, lamenting the lack of dedicated infrastructure and funding for physical activity in public health. The conversation also touches upon the broader implications of physical activity on public health, especially in the context of the COVID-19 pandemic. Professor Sallis underscores the importance of physical activity in combating infectious diseases and its potential role in mitigating severe outcomes in COVID-19 patients. The episode concludes with a discussion on the complexities of promoting physical activity, given the powerful industries that inadvertently promote sedentary lifestyles. From the oil companies to the electronics sector, these industries pose significant challenges to the mission of re-engineering physical activity back into our daily lives. Tune in to this enlightening episode to gain a deeper understanding of the multifaceted world of physical activity research and its profound implications for public health. _______________________________________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
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Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering. He was also a Professor of Psychology and Neuroscience at the University of Pittsburgh before starting at AdventHealth. Dr. Erickson's vast research program focuses on the effects of physical activity on brain health across the lifespan. This research has resulted in > 250 published articles and 15 book chapters. Dr. Erickson's research has been funded by numerous awards and grants from NIH, the Alzheimer's Association, and other organizations. He has been awarded a large multi-site Phase III clinical trial examining the impact of exercise on cognitive function in cognitively normal older adults. His research resulted in the prestigious Chancellor's Distinguished Research Award from the University of Pittsburgh. He was named a Fellow of the Academy of Behavioral Medicine Research in 2016, and a Distinguished Scientist Award by Murdoch University in 2018. He currently holds a Visiting Professor appointment at the University of Granada, Spain. Dr. Erickson was a member of the 2018 Physical Activity Guidelines Advisory Committee, and chair of the Brain Health subcommittee charged with developing the second edition of the Physical Activity Guidelines for Americans. His research has been featured in a long list of print, radio, and electronic media including the New York Times, CNN, BBC News, NPR, Time, and the Wall Street Journal. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Unexpected Bonds: Love and Discovery in Patagonia Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-15-08-38-20-es Story Transcript:Es: El viento sur de la Patagonia acariciaba el cabello de Valentina mientras el autobús dejaba el pequeño pueblo de Esquel atrás.En: The southern wind of la Patagonia caressed Valentina's hair as the bus left the small town of Esquel behind.Es: Con cámara en mano, miraba por la ventana, ansiosa por capturar cada rincón de ese paisaje imponente.En: With a camera in hand, she looked out the window, eager to capture every corner of that imposing landscape.Es: Lucía, su mejor amiga, dormitaba a su lado.En: Lucía, her best friend, was dozing by her side.Es: A poco más adelante, Santiago, un hombre de mirada introspectiva, anotaba en su cuaderno.En: A little further ahead, Santiago, a man with an introspective gaze, was writing in his notebook.Es: No se conocían, pero el destino los había sentado en ese autobús, uniendo caminos que aún no sabían que serían compartidos.En: They didn't know each other, but destiny had seated them on that bus, linking paths they yet didn't know would be shared.Es: Valentina había soñado con esta aventura desde hace años.En: Valentina had dreamed of this adventure for years.Es: Deseaba sentir la libertad del viento patagónico y encontrar historias en cada montaña y lago.En: She longed to feel the freedom of the Patagonian wind and discover stories in every mountain and lake.Es: Lucía, aunque amaba a su amiga, temía que Valentina se perdiera en sus impulsos.En: Lucía, although she loved her friend, feared that Valentina would lose herself in her impulses.Es: Santiago, por otro lado, viajaba para encontrar soledad.En: Santiago, on the other hand, traveled to find solitude.Es: Era un escritor en busca de inspiración, admirando el silencio y la inmensidad de aquel territorio.En: He was a writer seeking inspiration, admiring the silence and the vastness of that territory.Es: Durante una breve parada, Valentina, siempre curiosa, comenzó a charlar con Santiago.En: During a brief stop, Valentina, always curious, began to chat with Santiago.Es: "¿Qué escribes?"En: "What are you writing?"Es: preguntó, interesada.En: she asked, interested.Es: Santiago, un poco reservado, sonrió tímidamente.En: Santiago, a bit reserved, smiled shyly.Es: "Cuentos.En: "Stories.Es: Pero aquí busco una historia más grande".En: But here I'm looking for a bigger one."Es: Valentina sonrió, sintiendo una conexión inesperada.En: Valentina smiled, feeling an unexpected connection.Es: A medida que continuaron el viaje, Valentina y Santiago encontraron momentos para explorar juntos.En: As the journey continued, Valentina and Santiago found moments to explore together.Es: Mientras Lucía tomaba fotografías a un lago cristalino, Valentina y Santiago subieron a una colina cercana.En: While Lucía took photographs of a crystal-clear lake, Valentina and Santiago climbed a nearby hill.Es: Desde allí, vimos las montañas majestuosas recortadas contra el cielo azul.En: From there, they saw the majestic mountains silhouetted against the blue sky.Es: Hablaron de sus sueños, de lugares que deseaban ver.En: They talked about their dreams, about places they wished to see.Es: Aunque sus personalidades contrastaban, una chispa comenzó a surgir entre ellos.En: Although their personalities contrasted, a spark began to arise between them.Es: Llegó la víspera de Navidad, y el autobús se detuvo en un pequeño pueblo llamado El Chaltén.En: Christmas Eve arrived, and the bus stopped in a small town called El Chaltén.Es: El pueblo celebraba con luces, música y una fiesta comunitaria.En: The town was celebrating with lights, music, and a community party.Es: Valentina convenció a Santiago de unirse.En: Valentina convinced Santiago to join.Es: Rodeados de baile y risas, el sonido de un bandoneón llenó el aire.En: Surrounded by dance and laughter, the sound of a bandoneon filled the air.Es: En la calidez de la festividad, Santiago y Valentina tuvieron un momento de vulnerabilidad.En: In the warmth of the festivity, Santiago and Valentina had a moment of vulnerability.Es: Santiago la tomó de la mano y, por un instante, se olvidaron de sus diferencias.En: Santiago took her hand, and for an instant, they forgot about their differences.Es: Mientras la noche avanzaba, los dos se alejaron del bullicio para caminar bajo el manto estrellado.En: As the night progressed, the two drifted away from the noise to walk under the starry sky.Es: "Gracias por esta noche", dijo Santiago.En: "Thank you for this night," said Santiago.Es: "Me hacía falta alguien que me recordara la belleza en compañía".En: "I needed someone to remind me of the beauty in company."Es: Valentina sonrió, sintiendo que había encontrado algo más que paisajes en su viaje.En: Valentina smiled, feeling that she had found more than landscapes on her journey.Es: Cuando el autobús reanudó su marcha al día siguiente, Valentina tomó una decisión.En: When the bus resumed its journey the next day, Valentina made a decision.Es: Modificó sus planes y accedió a explorar con Santiago pequeños pueblos que se encontraban fuera del mapa turístico.En: She altered her plans and agreed to explore with Santiago small towns that were off the tourist map.Es: Lucía, aunque al principio preocupada, notó que Santiago sacaba lo mejor de Valentina.En: Lucía, though initially worried, noticed that Santiago brought out the best in Valentina.Es: Le dio su bendición, aunque con una sonrisa prudentemente escéptica.En: She gave her blessing, though with a cautiously skeptical smile.Es: Juntos, Valentina y Santiago se adentraron en la belleza desconocida de la Patagonia, sus diferencias se convirtieron en fortalezas.En: Together, Valentina and Santiago delved into the unknown beauty of la Patagonia; their differences became strengths.Es: Valentina aprendió que en la búsqueda de sus sueños, había espacio para vincularse.En: Valentina learned that in the pursuit of her dreams, there was room to connect.Es: Santiago descubrió que la mejor inspiración venía de la compañía que nunca buscó, pero que ahora valoraba profundamente.En: Santiago discovered that the best inspiration came from the company he never sought but now deeply valued.Es: Más allá de las montañas y los lagos, su viaje continuó, cada paso resonando con la promesa de un nuevo comienzo y un paisaje compartido por explorar.En: Beyond the mountains and lakes, their journey continued, each step resonating with the promise of a new beginning and a shared landscape to explore.Es: La Patagonia no solo les dio vistas impresionantes, sino también un compañero con quien disfrutar cada amanecer.En: La Patagonia not only gave them breathtaking views but also a companion with whom to enjoy each sunrise. Vocabulary Words:caressed: acariciabaimposing: imponenteintrospective: introspectivadestiny: el destinoimpulses: los impulsossolitude: la soledadinspiration: la inspiraciónvastness: la inmensidadbrief: breveshyly: tímidamentespark: la chispamajestic: majestuosassilhouetted: recortadasChristmas Eve: la víspera de Navidadcommunity: comunitariavulnerability: vulnerabilidadinstantly: por un instantedrifted: se alejaronstarry: estrelladoremind: recordaraaltered: modificóskeptical: escépticadelved: se adentraronunknown: desconocidastrengths: fortalezaspursuit: la búsquedaresonating: resonandopromise: la promesacompanionship: la compañíabreathtaking: impresionantes
El tema de hoy es uno de los más importantes en el mundo del motor. Porque comprar es fácil. Lo difícil es mantener. Hemos hablado de sus precios y de su tecnología, pero el coche no es solo un producto. Es un servicio. ¿Están las marcas chinas preparadas para “el día después”? Ya están aquí. Miras por la calle y ves un MG. Paras en un semáforo y tienes un BYD al lado. Te ofrecen un Omoda con un precio alucinante... Pero hoy en Garaje Hermético hacemos la pregunta incómoda: ¿Qué pasa cuando se estropea? ¿Avanza la post-venta al mismo ritmo que la venta? 1. La Promesa Sobre el Papel: Garantías de Récord Lo primero que te ponen sobre la mesa es la garantía. Y aquí, ganan por goleada. Mientras la mayoría de marcas se acomodan en los 3 años legales, las chinas han reventado la baraja: -MG (Grupo SAIC): 7 años o 150.000 km. -BYD: 6 años o 150.000 km (8 años o 200.000 km para la batería Blade). -Omoda y Jaecoo (Grupo Chery): 7 años o 150.000 km. Sobre el papel, es una declaración de intenciones. Te dicen: "Confía en mí". Pero una garantía, amigos, no es más que un contrato. Su efectividad depende de la red que tiene que ejecutarla. 2. El Triángulo Roto: La Realidad de la Post-Venta El problema de la post-venta no es el coche; es la logística. Es un triángulo con tres pilares, y si uno falla, todo se cae. -Pilar 1: La Capilaridad (¿Dónde está el taller?) Un coche chino hoy te obliga a morir en el servicio oficial. El taller de tu barrio no tiene ni los manuales ni la diagnosis. ¿Y cómo de grande es la red oficial? MG roza los 100 puntos de servicio. BYD prevé unos 60. Omoda, 80. Suena bien, pero Seat, por ejemplo, tiene más de 300. Si vives en Soria, Cáceres o Teruel, tu taller más cercano puede estar a 150 kilómetros. Tener que hacer 200 km (ida y vuelta) para una revisión es un inconveniente. Si el coche falla, es un problema. -Pilar 2: La Formación (¿Saben lo que hacen?) Estas marcas se apoyan en grandes grupos multimarca. El mecánico que ayer reparaba un Corsa, hoy tiene que diagnosticar un híbrido de MG o un eléctrico de BYD. Requiere una formación específica en alta tensión que no todos tienen, y la velocidad de ventas a veces supera a la de la formación. -Pilar 3: La Logística (El Verdadero Talón de Aquiles) Aquí está el punto crítico. El gran agujero negro. Los recambios. Para un Renault, un faro o una aleta llegan en 24-48 horas. ¿Qué pasa con un coche chino? No hay recambio de competencia. Olvídate. SÓLO existe la pieza original. Todo depende del importador y su almacén central. El drama viene con la "pieza de colisión" (carrocería) o "pieza de baja rotación" (un sensor, una centralita). Los testimonios en foros se repiten: "Llevo un mes esperando un paragolpes", "Dos meses parado por un sensor". Las marcas están montando sus centros logísticos en Europa (Francia, Alemania, España), pero si la pieza no está allí, hay que pedirla a China. Y hablamos de semanas o meses. 3. El Ecosistema Chino: No Todos Son Iguales Sería injusto meter a todas en el mismo saco: -Nivel 1: MG (Grupo SAIC): Víctimas de su propio éxito. El ZS ha sido un superventas. Tienen la red más grande, pero también la más congestionada y desbordada. -Nivel 2: BYD (El Gigante): Van más lentos, con una estrategia "premium" aliándose con los grupos de concesionarios más potentes. Son los más serios y controlan hasta sus propios barcos de transporte. -Nivel 3: Omoda/Jaecoo (Grupo Chery): El movimiento más inteligente. Se han aliado con EV Motors para usar la antigua fábrica de Nissan en Barcelona como su gran centro logístico para el sur de Europa. Esto debería acortar drásticamente los plazos. -Nivel 4: Los "Aventureros" (DFSK, SWM, etc.): El peligro real. Vienen a través de un importador. Si el importador quiebra o decide dejar la marca, te quedas con un "coche huérfano". 4. ¿Qué Pasa Fuera de España? No es un problema solo español. En Reino Unido, MG es un éxito rotundo, pero los foros están plagados de quejas por esperas de meses para piezas de carrocería. La situación es tal que algunas aseguradoras han llegado a pausar la emisión de pólizas. ¿La razón? No es la reparación; es el coste del coche de sustitución. Si un golpe tonto tarda 3 meses en repararse, la aseguradora paga 3 meses de coche de cortesía. Es la ruina. América del Sur es el espejo donde mirarnos: un cementerio de marcas "huérfanas" que llegaron, vendieron y desaparecieron, dejando a los propietarios sin recambios. 5. ¿Es Más Caro o Más Barato de Mantener? El mantenimiento programado (filtros, aceite) suele ser barato. El problema son las reparaciones. El drama no es el precio de la pieza, es el coste de inmovilización. ¿De qué sirve una pieza barata si el coche va a estar parado 8 semanas? Si eres un autónomo, un taxista o un comercial, es la ruina. El verdadero coste es el tiempo.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Voilà une enfant d'Internet et de la diaspora africaine installée dans la chambre d'En Sol Majeur et dans les abysses de ses multiples inspirations. Étoile montante de la scène contemporaine, Josèfa Ntjam se dit habitée par une généalogie schizophrénique. (Rediffusion) Après son passage à la Biennale de Venise, avec la Fondation LAS où elle présentait Swell of spaecies (houle d'espèces), ESM ose pousser la porte de son monde connecté à l'afrofuturisme, la mythologie afrodescendante, la science et les cultures du web. Exposée dans le monde entier, cette plasticienne explore la profondeur des océans et l'étendue du cosmos avec, autour du cou, un pendentif philosophique, qui dit Je suis plusieurs. Êtes-vous prêts à décoller avec cette rediffusion ?… Car Josèfa est une météorite, qui se mérite. Les choix musicaux de Josèfa Ntjam Radiohead Reckoner Alice Coltrane Journey in Satchidananda Casey Créature ratée Sun Ra The lady with the golden stocking ESG My Love for You.
Voilà une enfant d'Internet et de la diaspora africaine installée dans la chambre d'En Sol Majeur et dans les abysses de ses multiples inspirations. Étoile montante de la scène contemporaine, Josèfa Ntjam se dit habitée par une généalogie schizophrénique. (Rediffusion) Après son passage à la Biennale de Venise, avec la Fondation LAS où elle présentait Swell of spaecies (houle d'espèces), ESM ose pousser la porte de son monde connecté à l'afrofuturisme, la mythologie afrodescendante, la science et les cultures du web. Exposée dans le monde entier, cette plasticienne explore la profondeur des océans et l'étendue du cosmos avec, autour du cou, un pendentif philosophique, qui dit Je suis plusieurs. Êtes-vous prêts à décoller avec cette rediffusion ?… Car Josèfa est une météorite, qui se mérite. Les choix musicaux de Josèfa Ntjam Radiohead Reckoner Alice Coltrane Journey in Satchidananda Casey Créature ratée Sun Ra The lady with the golden stocking ESG My Love for You.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Wat zegt nieuw Gronings onderzoek over het verband tussen de ruggenprik en spoedbevallingen? Jop spreekt met promovenda Esmée Tabernee-Heijtmeijer. Ook: dermatoloog Sebastiaan van der Bent over de risico's van steeds uitgebreidere skin-care routines bij jonge meiden. De warme douche gaat naar Judith Akkerman voor de glossy Alle mooie borsten.Gerelateerde artikelen:De skincare routine: hype of huidprobleem?Pijnstilling tijdens de baringStoma opheffen kan poliklinischJichtprofylaxe: gebruik colchicine eenmaal daagsPublicaties Groningse onderzoekers over epiduralen en spoedbevallingen:Intrapartum epidural analgesia and emergency delivery for presumed fetal compromiseEpidural analgesia and emergency delivery for presumed fetal compromise: post-hoc analysis of RAVEL multicenter randomized controlled trial.
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Christmas Launch: A Silicon Valley Triumph Under Pressure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-05-08-38-20-es Story Transcript:Es: La oficina de la startup en Silicon Valley está llena de energía.En: The office of the startup in Silicon Valley is full of energy.Es: Las paredes están cubiertas de pizarras con ideas garabateadas.En: The walls are covered with whiteboards with scribbled ideas.Es: Laptops están en cada escritorio.En: Laptops are on every desk.Es: Es invierno y la gente se prepara para las fiestas.En: It is winter, and people are preparing for the holidays.Es: La Navidad se acerca rápidamente.En: Christmas is quickly approaching.Es: Luisa, la gerente de proyectos, camina rápido de un lado a otro.En: Luisa, the project manager, walks briskly back and forth.Es: Está decidida a lanzar una nueva aplicación antes de Navidad.En: She is determined to launch a new app before Christmas.Es: Esta aplicación es crucial para obtener más fondos y reconocimiento.En: This app is crucial to obtaining more funding and recognition.Es: Pero hay un problema: el desarrollo de la aplicación ha tenido problemas técnicos.En: But there is a problem: the app's development has encountered technical issues.Es: Esperanza, la desarrolladora, trabaja en silencio.En: Esperanza, the developer, works quietly.Es: Es reservada, pero muy talentosa.En: She is reserved but very talented.Es: Quiere demostrar su valor en el equipo.En: She wants to prove her worth to the team.Es: Javier, el especialista en marketing, es carismático.En: Javier, the marketing specialist, is charismatic.Es: Sin embargo, siente la presión de entregar buenos resultados.En: However, he feels the pressure to deliver good results.Es: Muchos del equipo han decidido irse de vacaciones.En: Many of the team have decided to take vacations.Es: Luisa toma una decisión difícil: quedarse durante las fiestas.En: Luisa makes a difficult decision: to stay during the holidays.Es: Habla con Esperanza.En: She talks with Esperanza.Es: "Confío en ti," le dice.En: "I trust you," she says.Es: "Si te quedas, tendrás más flexibilidad y reconocimiento."En: "If you stay, you'll have more flexibility and recognition."Es: Esperanza acepta.En: Esperanza agrees.Es: Es la víspera de Navidad.En: It's Christmas Eve.Es: Un error crítico aparece en el sistema.En: A critical error appears in the system.Es: Luisa, Esperanza y Javier se reúnen rápidamente.En: Luisa, Esperanza, and Javier gather quickly.Es: El ambiente es tenso, pero deciden trabajar juntos para solucionarlo.En: The atmosphere is tense, but they decide to work together to solve it.Es: Luisa les anima: "¡Podemos hacerlo!"En: Luisa encourages them: "We can do it!"Es: Pasan horas trabajando sin parar.En: They spend hours working non-stop.Es: El reloj marca la medianoche.En: The clock strikes midnight.Es: Finalmente, descubren la solución.En: Finally, they discover the solution.Es: El error está arreglado.En: The error is fixed.Es: El equipo se siente aliviado y feliz.En: The team feels relieved and happy.Es: La aplicación se lanza con éxito.En: The app launches successfully.Es: La mañana de Navidad, la oficina está tranquila.En: On Christmas morning, the office is quiet.Es: Luisa mira a su equipo con orgullo.En: Luisa looks at her team with pride.Es: Han logrado su objetivo.En: They have achieved their goal.Es: Aprendió la importancia de equilibrar sus ambiciones profesionales con las conexiones personales.En: She learned the importance of balancing professional ambitions with personal connections.Es: El esfuerzo conjunto ha dado frutos.En: The joint effort has paid off.Es: La aplicación recibe reconocimiento.En: The app receives recognition.Es: Luisa sonríe, agradecida de tener un equipo tan comprometido.En: Luisa smiles, grateful to have such a committed team.Es: Saben que juntos pueden alcanzar grandes cosas.En: They know that together, they can achieve great things.Es: Este éxito refuerza la confianza y el respeto en el equipo.En: This success reinforces the trust and respect within the team.Es: Más que colegas, ahora son una familia unida.En: More than colleagues, they are now a united family.Es: Y así, entre luces de Navidad y nuevos logros, la historia de Luisa, Esperanza y Javier en Silicon Valley apenas comienza.En: And so, amidst Christmas lights and new achievements, the story of Luisa, Esperanza, and Javier in Silicon Valley is just beginning. Vocabulary Words:the startup: la startupenergy: la energíawalls: las paredeswhiteboards: las pizarrasscribbled: garabateadasdesks: los escritoriosholidays: las fiestasproject manager: la gerente de proyectosdetermined: decididalaunch: lanzarfunding: los fondosrecognition: el reconocimientotechnical issues: problemas técnicosdeveloper: la desarrolladorareserved: reservadaworth: el valorcharismatic: carismáticopressure: la presiónvacations: las vacacionesflexibility: la flexibilidadrecognition: el reconocimientocritical error: un error críticosystem: el sistemaatmosphere: el ambienteencourages: les animanon-stop: sin pararmidnight: la medianochesolution: la soluciónrelieved: aliviadogoal: el objetivo
Early mobilization and exercise after surgery are crucial for reducing both postoperative complications and hospital length of stay. The challenge is that in many cases, the prescribed exercises are not entered in the patient chart, causing confusion for both patient and staff regarding the extent to which these orders are actually followed. One solution for this dilemma is the Activity Board, which clearly visualizes the individual exercise schedule prescribed by the physical therapist for the patient. By placing the Activity Board at the patient's bedside, staff and patients can easily follow up at any time of day to ensure that all exercises were carried out, including on weekends and holidays when the physical therapist is not always available. The Activity Board is also appropriate for patients with other medical problems, as well as for residents of assisted living facilities who are receiving care, or individuals who live at home and are undergoing rehabilitation with the assistance of home help services. This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition. Throughout his career, Dr. Hillman has published over 300 articles and co-edited a text on Functional Neuroimaging in Exercise and Sport Sciences. He has also served on numerous committees, including the Institute of Medicine of the National Academies and the Health and Human Services Physical Activity Guidelines for American's Scientific Advisory Committee. In this conversation, we delve into Dr. Hillman's research on how lifestyle choices such as physical activity and diet impact brain health and cognitive function. We also discuss the mission of the Center for Cognitive and Brain Health and its research on how to maximize health and well-being and promote effective functioning for individuals across the lifespan. Join us as we explore the fascinating research of Dr. Charles Hillman and his team at the Center for Cognitive and Brain Health. -------- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
canal.march.esEn esta sesión de La cuestión palpitante, el periodista Álex Grijelmo y María Lázaro, especialista en transformación tecnológica y educación digital y CEO y cofundadora de la consultora Mayansi, dialogan con Alejandra Herranz y Lorenzo Milá sobre los límites de la libertad de expresión y el anonimato. El derecho a la libre expresión conlleva también la responsabilidad del respeto del derecho al honor y a la intimidad personal y familiar. El anonimato es fundamental en ciertos contextos, como en determinados ámbitos médicos, en grupos de apoyo para superar adicciones, en sondeos sociales y exámenes de oposición, o para la protección de asociaciones civiles, entre otros. Sin embargo, la falta de identificación en Internet ha propiciado problemáticas como el acoso, los discursos de odio, la difamación y la usurpación de identidad. Actualmente, existen acuerdos internacionales para regular aspectos de interés común, como la circulación en carretera o la seguridad aérea. ¿Sería posible, de manera similar, establecer normativas que regulen el anonimato, preservando sus beneficios y evitando su uso indebido?, ¿sería útil un acuerdo internacional que garantizara la identificación en Internet?, ¿se debería exigir legalmente a los grandes operadores de Internet que protejan los datos personales de sus usuarios y que identifiquen a quienes cometan delitos? Los presentadores plantean algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto canal.march.es
In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition. Throughout his career, Dr. Hillman has published over 300 articles and co-edited a text on Functional Neuroimaging in Exercise and Sport Sciences. He has also served on numerous committees, including the Institute of Medicine of the National Academies and the Health and Human Services Physical Activity Guidelines for American's Scientific Advisory Committee. In this conversation, we delve into Dr. Hillman's research on how lifestyle choices such as physical activity and diet impact brain health and cognitive function. We also discuss the mission of the Center for Cognitive and Brain Health and its research on how to maximize health and well-being and promote effective functioning for individuals across the lifespan. Join us as we explore the fascinating research of Dr. Charles Hillman and his team at the Center for Cognitive and Brain Health. ----------- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Surviving the Storm: A Battle of Family and Community Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-28-23-34-02-es Story Transcript:Es: El viento soplaba fuerte en la entrada del refugio subterráneo.En: The wind blew strongly at the entrance of the underground shelter.Es: Mateo observaba el cielo gris a través de una pequeña ventana mientras las primeras hojas del otoño caían al suelo.En: Mateo watched the gray sky through a small window as the first autumn leaves fell to the ground.Es: Había un aire de urgencia en todo lo que hacía.En: There was an air of urgency in everything he did.Es: El Día de Acción de Gracias se acercaba, pero en vez de pensar en la cena típica, él se concentraba en preparar el refugio para la tormenta de nieve que venía.En: Thanksgiving Day was approaching, but instead of thinking about the typical dinner, he was focused on preparing the shelter for the coming snowstorm.Es: Isabel, su esposa, acomodaba mantas de lana en una esquina de la sala principal, mientras Rafael, su hijo, jugaba alegremente con algunas latas de comida.En: Isabel, his wife, arranged wool blankets in a corner of the main room, while Rafael, their son, happily played with some cans of food.Es: "¿Más frijoles?"En: "More beans?"Es: preguntó Rafael, riendo.En: Rafael asked, laughing.Es: "¡Abundancia de frijoles!En: "An abundance of beans!"Es: ", respondió Isabel, sonriendo pero con una pizca de preocupación en sus ojos.En: Isabel replied, smiling but with a hint of worry in her eyes.Es: Mateo revisó su lista de suministros una vez más.En: Mateo checked his supply list once more.Es: Tenían suficiente agua, comida enlatada y linternas, pero faltaban algunos calentadores para garantizar que todos estuvieran cómodos cuando la temperatura bajara.En: They had enough water, canned food, and flashlights, but they were missing some heaters to ensure everyone was comfortable when the temperature dropped.Es: Además, en las tiendas locales, todos los calentadores ya se habían vendido.En: Besides, at the local stores, all the heaters had already been sold.Es: Tomando una decisión audaz, Mateo anunció su plan.En: Making a bold decision, Mateo announced his plan.Es: "Voy a conducir al almacén en el otro pueblo.En: "I'm going to drive to the warehouse in the other town.Es: Puede que encuentre lo que necesitamos".En: Maybe I'll find what we need."Es: Isabel le miró con desaprobación, pero también con comprensión.En: Isabel looked at him with disapproval, but also with understanding.Es: Sabía cuánto le preocupaba la seguridad de la familia.En: She knew how much he cared about the family's safety.Es: A medida que Mateo conducía, el tiempo empeoraba.En: As Mateo drove, the weather worsened.Es: La carretera era larga y el hielo comenzaba a formarse.En: The road was long, and ice began to form.Es: Mateo apretaba el volante, sintiendo su propia ansiedad intensificarse.En: Mateo gripped the steering wheel, feeling his own anxiety intensify.Es: Al llegar al almacén, casi todo estaba vacío.En: Upon reaching the warehouse, almost everything was empty.Es: Mateo recorrió los pasillos apresuradamente y, para su alivio, encontró los últimos calentadores y algunas latas de comida.En: Mateo hurriedly went through the aisles and, to his relief, found the last heaters and some cans of food.Es: Sintiendo un impulso de victoria, se dirigió de vuelta al coche justo cuando los copos de nieve empezaban a caer con fuerza.En: Feeling a surge of victory, he headed back to the car just as the snowflakes began to fall heavily.Es: El viaje de regreso fue traicionero.En: The return trip was treacherous.Es: La nieve cubría la carretera en un manto blanco resbaladizo.En: The snow covered the road in a slick white blanket.Es: Casi al llegar, el coche de Mateo patinó y se quedó atascado en un banco de nieve.En: Almost upon arriving, Mateo's car skidded and got stuck in a snowbank.Es: Su corazón palpitaba fuerte mientras intentaba sin éxito liberar el coche.En: His heart pounded as he tried unsuccessfully to free the car.Es: Por suerte, un grupo de vecinos que regresaban del pueblo le vieron e inmediatamente ofrecieron su ayuda.En: Luckily, a group of neighbors returning from town saw him and immediately offered their help.Es: Con palas y fuerza conjunta, lograron liberar el coche.En: With shovels and joint effort, they managed to free the car.Es: Mateo se sintió agradecido y un poco avergonzado por no haber considerado que la comunidad era su mayor recurso.En: Mateo felt grateful and a bit embarrassed for not considering that the community was his greatest resource.Es: Finalmente, Mateo llegó al refugio subterráneo.En: Finally, Mateo arrived at the underground shelter.Es: Isabel y Rafael le recibieron con sonrisas amplias y un abrazo reconfortante.En: Isabel and Rafael greeted him with wide smiles and a comforting hug.Es: "Te esperábamos con ansias", dijo Isabel, aliviada.En: "We were eagerly waiting for you," Isabel said, relieved.Es: Ya dentro, con los nuevos calentadores funcionando, Mateo se sentó con su familia en la cálida comodidad del bunker.En: Inside, with the new heaters working, Mateo sat with his family in the warm comfort of the bunker.Es: Entendió que, aunque no podía prever todo, contar con los demás y con la comunidad era tanto o más importante que estar preparado.En: He understood that, although he couldn't foresee everything, relying on others and the community was as important or more so than being prepared.Es: El refugio, con sus estantes repletos y el suave resplandor de las linternas, habló de seguridad y amor familiar.En: The shelter, with its filled shelves and the soft glow of the flashlights, spoke of safety and family love.Es: A medida que el viento ululaba afuera, Mateo sonrió, más tranquilo, consciente de que juntos podrían enfrentar cualquier tormenta.En: As the wind howled outside, Mateo smiled, more at peace, knowing that together they could face any storm. Vocabulary Words:the wind: el vientostrongly: fuertethe entrance: la entradathe underground shelter: el refugio subterráneogray: gristhe urgency: la urgenciato ensure: garantizarbold decision: decisión audazthe warehouse: el almacénto worsen: empeorarthe anxiety: la ansiedadempty: vacíohurriedly: apresuradamentethe surge: el impulsotreacherous: traicioneroslick: resbaladizoto skid: patinarthe snowbank: el banco de nievethe heart: el corazónluckily: por suerteshovels: palasjoint effort: fuerza conjuntato free: liberargrateful: agradecidoto greet: recibireagerly: con ansiasto foresee: preverthe community: la comunidadthe shelf: el estantethe glow: el resplandor
Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
John Maytham speaks to educational anthropologist Esmé van Deventer about the CAPS system and it;s negative effects on students. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Cotard's delusion, also known as Cotard's syndrome, is an extremely rare condition where the patient believes that they are actually dead. For the bestselling author Esmé Weijun Wang, Cotard's came along after she had already been traveling a difficult road that involved schizoaffective disorder along with a host of other mental health issues. While experiencing Cotard's, Esmé urgently told her husband that he was dead too and so was their dog. She believed, was certain, that the life she was experiencing was kind of a simulation where she had to prove herself worthy of a second chance and not an eternity in Hell. We also hear about the shocking way Yale handled Esmé's mental health and about the trauma very early in childhood that she thinks led to the complex PTSD that fueled a lot of her mental health challenges.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca. Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca. Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca. Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the highest ranked of all general medical journals. Currently, he is the principal investigator of a randomized, controlled trial of meniscal surgery vs. exercise therapy and education for young people with a meniscal tear (DREAM) and a 5-year EU-funded project (MOBILIZE, grant agreement No 801790) with the overall aim of improving health in people with more than one chronic condition (i.e. multimorbidity) through personalized exercise therapy and education. Furthermore, he is the co-lead of Exercise First, a research program funded by Region Zealand aimed at developing, testing and implementing initaitives that support that the individual patient received the right prevention and treatment at the right time and to increase self-management using e-health. He is one of the main architects and leader of the implementation of the highly successful treatment program Good Life With osteoArthritis in Denmark (GLA:D) for patients with knee and hip osteoarthritis. Furthermore, he is a recipient of a prestigious ERC Starting Grant from the European Research Council, and a postdoc grant and a Sapere Aude Research Talent Award from the Independent Research Fund Denmark. --- Follow Professor Søren Skou on Twitter https://twitter.com/STSkou He is affiliated with both University of Southern Denmark and the research unit PROgrez at Slagelse Hospital, Denmark (@PROgrezDK) _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the highest ranked of all general medical journals. Currently, he is the principal investigator of a randomized, controlled trial of meniscal surgery vs. exercise therapy and education for young people with a meniscal tear (DREAM) and a 5-year EU-funded project (MOBILIZE, grant agreement No 801790) with the overall aim of improving health in people with more than one chronic condition (i.e. multimorbidity) through personalized exercise therapy and education. Furthermore, he is the co-lead of Exercise First, a research program funded by Region Zealand aimed at developing, testing and implementing initaitives that support that the individual patient received the right prevention and treatment at the right time and to increase self-management using e-health. He is one of the main architects and leader of the implementation of the highly successful treatment program Good Life With osteoArthritis in Denmark (GLA:D) for patients with knee and hip osteoarthritis. Furthermore, he is a recipient of a prestigious ERC Starting Grant from the European Research Council, and a postdoc grant and a Sapere Aude Research Talent Award from the Independent Research Fund Denmark. --- Follow Professor Søren Skou on Twitter https://twitter.com/STSkou He is affiliated with both University of Southern Denmark and the research unit PROgrez at Slagelse Hospital, Denmark (@PROgrezDK) _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Spanish: Discovering Authentic Treasures in the Heart of the Amazonas Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-10-08-38-20-es Story Transcript:Es: En el corazón del Amazonas, la selva vibraba con vida.En: In the heart of the Amazonas, the jungle vibrated with life.Es: Era primavera y el aire estaba cargado de humedad y aromas de la tierra.En: It was spring, and the air was laden with humidity and aromas from the earth.Es: Gabriela, una joven antropóloga, miraba maravillada el bullicioso mercado local.En: Gabriela, a young anthropologist, looked in awe at the bustling local market.Es: A su lado, Elena sonreía y observaba con curiosidad las coloridas artesanías expuestas en los puestos.En: Beside her, Elena smiled and curiously observed the colorful crafts displayed at the stalls.Es: Era un día especial, aunque lejos de casa, Gabriela pensaba en el Día de los Muertos, una celebración significativa.En: It was a special day, though far from home, Gabriela thought of the Día de los Muertos, a significant celebration.Es: Esperaba encontrar artesanías auténticas que reflejaran la rica herencia cultural de la comunidad.En: She hoped to find authentic crafts that reflected the rich cultural heritage of the community.Es: Había escuchado sobre Mateo, un artesano local conocido por sus obras tradicionales.En: She had heard about Mateo, a local artisan known for his traditional works.Es: El mercado estaba lleno de vida, un mosaico de colores con frutas exóticas y delicias locales.En: The market was full of life, a mosaic of colors with exotic fruits and local delicacies.Es: Los vendedores ofrecían sus productos con entusiasmo.En: The vendors offered their products with enthusiasm.Es: Gabriela se sentía un poco abrumada.En: Gabriela felt a bit overwhelmed.Es: Buscaba autenticidad, pero el bullicio complicaba distinguir lo tradicional de lo producido en masa.En: She was seeking authenticity, but the bustle made it difficult to distinguish the traditional from the mass-produced.Es: Mientras exploraban, Elena le señaló un puesto lleno de máscaras y esculturas.En: As they explored, Elena pointed out a stall filled with masks and sculptures.Es: "Tal vez aquí," dijo.En: "Maybe here," she said.Es: Pero algo faltaba.En: But something was missing.Es: Gabriela quería asegurarse de que sus compras apoyaran el trabajo auténtico de los artesanos locales.En: Gabriela wanted to make sure her purchases supported the authentic work of local artisans.Es: Después de varias direcciones confusas, finalmente llegaron al puesto de Mateo.En: After several confusing directions, they finally arrived at Mateo's stall.Es: El lugar estaba adornado con piezas de arte que contaban historias de la vida en la selva.En: The place was adorned with art pieces that told stories of life in the jungle.Es: Mateo, un hombre de mediana edad con una sonrisa genuina, saludó con entusiasmo.En: Mateo, a middle-aged man with a genuine smile, greeted them enthusiastically.Es: Gabriela intentó comunicarse, pero la barrera del idioma fue un obstáculo.En: Gabriela tried to communicate, but the language barrier was an obstacle.Es: Afortunadamente, Elena conocía algunas palabras del idioma local.En: Fortunately, Elena knew a few words of the local language.Es: Con su ayuda, Gabriela y Mateo comenzaron a conversar.En: With her help, Gabriela and Mateo began to converse.Es: Mateo compartió la historia detrás de sus obras: cada máscara tenía un significado, cada escultura, una leyenda.En: Mateo shared the story behind his works: each mask had a meaning, each sculpture, a legend.Es: Gabriela estaba fascinada.En: Gabriela was fascinated.Es: Decidida, Gabriela compró varias piezas.En: Determined, Gabriela purchased several pieces.Es: Prometió compartir las historias y el arte de Mateo con su comunidad.En: She promised to share Mateo's stories and art with her community.Es: Al salir del mercado con Elena, con las bolsas llenas de tesoros, Gabriela se sentía inspirada y satisfecha.En: Leaving the market with Elena, with bags full of treasures, Gabriela felt inspired and satisfied.Es: Había aprendido mucho: la importancia de la autenticidad y de las conexiones verdaderas.En: She had learned a lot: the importance of authenticity and true connections.Es: Más que artesanías, llevaba consigo un pedazo del Amazonas, un reflejo vivo de su rica cultura.En: More than crafts, she carried with her a piece of the Amazonas, a living reflection of its rich culture.Es: Desde ese día, Gabriela supo que su misión no solo era preservar tradiciones, sino también contar sus historias al mundo.En: From that day on, Gabriela knew that her mission was not only to preserve traditions but also to tell their stories to the world. Vocabulary Words:heart: el corazónjungle: la selvahumidity: la humedadanthropologist: la antropólogamarket: el mercadocrafts: las artesaníasstalls: los puestosheritage: la herenciaartisan: el artesanoworks: las obrasdelicacies: las deliciasvendors: los vendedoresauthenticity: la autenticidadmosaic: el mosaicoauthentic: auténticassculptures: las esculturaslanguage barrier: la barrera del idiomaobstacle: el obstáculolegend: la leyendatraditions: las tradicionesstories: las historiasconnections: las conexionesdecorated: adornadomeaning: el significadoenthusiasm: el entusiasmooverwhelmed: abrumadacommunicate: comunicarsemission: la misióncommunity: la comunidadpurchase: la compra
Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career has involved developing software algorithms used to fabricate and test the optics for the European Extremely Large Telescope and the IRIS space telescope. At ORCATECH, she focused on designing a wide variety of algorithms for deriving information about life and health patterns from ORCATECH's sensor data, including characterizing activity and sleep behaviors. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Un sac à parole vient de faire son entrée ESM. Autrement dit un Kouyaté. Un sac à paroles, c'est-à-dire un griot, un diplomate, qui plus est fils de l'immense Sory Kandia Kouyaté, la voix d'or, celle de la Guinée indépendante. Le temps et les révolutions ont beau passé, Kandia (on l'appelle Kandia au village) est toujours là, son épopée mandingue toujours puissante, prête à distiller un message à nos conflits contemporains. L'héritier, le fils, Kaabi Kouyaté passe de case en case, de métropole en lieu-dit pour porter la bonne parole griotique. Il est armé pour ça : auteur, compositeur, joueur de ngoni, naviguant entre théâtre, musique traditionnelle et jazz mandingue, il vient déposer à vos pieds deux présents, Tribute to Kandia, son album hommage & le documentaire de Laurent Chevallier intitulé «La trace de Kandia». Une possibilité pour vous de suivre en son et lumière la trace du griot de Manta.
Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career has involved developing software algorithms used to fabricate and test the optics for the European Extremely Large Telescope and the IRIS space telescope. At ORCATECH, she focused on designing a wide variety of algorithms for deriving information about life and health patterns from ORCATECH's sensor data, including characterizing activity and sleep behaviors. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fluent Fiction - Dutch: From Rain to Revelry: Embracing the Magic of Spontaneity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-10-29-07-38-20-nl Story Transcript:Nl: Esmé stond bij het keukenraam en keek naar buiten.En: Esmé stood at the kitchen window and looked outside.Nl: De gekleurde herfstbladeren vielen langzaam naar beneden.En: The colorful autumn leaves were slowly falling down.Nl: Het was een prachtige dag in de afgesloten gemeenschap.En: It was a beautiful day in the gated community.Nl: Alles was bijna klaar voor het jaarlijkse herfstfestival.En: Everything was almost ready for the annual autumn festival.Nl: Esmé had wekenlang plannen gemaakt.En: Esmé had spent weeks making plans.Nl: Ze wilde dat dit festival onvergetelijk zou zijn.En: She wanted this festival to be unforgettable.Nl: In haar hart hoopte ze dat iedereen haar inspanningen zou waarderen.En: In her heart, she hoped everyone would appreciate her efforts.Nl: Aan de andere kant van de straat, in een nieuw huis, stond Bram.En: On the other side of the street, in a new house, stood Bram.Nl: Hij was net verhuisd en kende nog niemand goed.En: He had just moved in and didn't know anyone well yet.Nl: Hij was niet gewend aan zoveel poeha over een festival, maar hij wilde erbij horen.En: He wasn't accustomed to so much fuss over a festival, but he wanted to be part of it.Nl: Hij wilde vrienden maken in zijn nieuwe buurt.En: He wanted to make friends in his new neighborhood.Nl: Esmé liep naar het clubhuis om de laatste voorbereidingen te controleren.En: Esmé walked to the clubhouse to check the final preparations.Nl: Daar ontmoette ze Bram, die als vrijwilliger had aangeboden.En: There she met Bram, who had volunteered to help.Nl: Ze merkten al snel op dat ze heel verschillend waren.En: They quickly noticed that they were very different.Nl: Esmé hield van controle, Bram was ontspannen.En: Esmé liked control, Bram was laid-back.Nl: Maar nu, met het festival in zicht, had ze iemands hulp echt nodig.En: But now, with the festival in sight, she really needed someone's help.Nl: "Bram," zei Esmé met een beetje twijfel, "zou je de decoraties in het park willen regelen?En: “Bram,” said Esmé with a bit of hesitation, “would you like to handle the decorations in the park?Nl: Het is belangrijk.En: It's important.Nl: Denk je dat je dat aankunt?" Bram glimlachte.En: Do you think you can manage that?” Bram smiled.Nl: "Tuurlijk, Esmé.En: “Of course, Esmé.Nl: Maak je geen zorgen.En: Don't worry.Nl: Het komt goed."En: It'll be fine.”Nl: De dagen daarna werkte Bram hard.En: In the following days, Bram worked hard.Nl: Hij versierde het park met pompoenen, kleurrijke slingers en lichtjes.En: He decorated the park with pumpkins, colorful streamers, and lights.Nl: Esmé stond vaak naast hem en gaf instructies.En: Esmé was often beside him giving instructions.Nl: Soms plaagde Bram haar.En: Sometimes Bram teased her.Nl: "Relax, Esmé.En: “Relax, Esmé.Nl: Alles komt goed!"En: Everything will be alright!”Nl: Hij voelde zich vaker thuis, dankzij haar.En: He felt more at home, thanks to her.Nl: Eindelijk was het de avond van het festival.En: Finally, it was the evening of the festival.Nl: Families kwamen samen in het park.En: Families gathered in the park.Nl: Kinderen in Halloween-kostuums renden rond.En: Children in Halloween costumes ran around.Nl: Er was muziek, eten en gezelligheid.En: There was music, food, and conviviality.Nl: Maar plotseling begon het te regenen.En: But suddenly it started to rain.Nl: Iedereen liep snel naar de schuilplaats van het clubhuis.En: Everyone quickly ran to the shelter of the clubhouse.Nl: Tot overmaat van ramp viel de stroom uit.En: To make matters worse, the power went out.Nl: Esmé keek paniekerig om zich heen.En: Esmé looked around in panic.Nl: Haar perfecte plannen leken in duigen te vallen.En: Her perfect plans seemed to fall apart.Nl: Maar Bram bleef kalm.En: But Bram remained calm.Nl: "Geen paniek, Esmé.En: “Don't panic, Esmé.Nl: We kunnen hier een leuke avond van maken."En: We can make a nice evening out of this.”Nl: Hij vond kaarsen en zette die op de tafels.En: He found candles and placed them on the tables.Nl: "Laten we spookverhalen vertellen," stelde hij voor.En: “Let's tell ghost stories,” he suggested.Nl: En zo deden ze dat.En: And so they did.Nl: Het werd een avond vol gelach en spanning.En: It became an evening full of laughter and excitement.Nl: Uiteindelijk had het festival iets magisch.En: In the end, the festival had something magical.Nl: De buren zaten dicht bij elkaar, het kaarslicht danste in de duisternis en iedereen luisterde aandachtig naar de verhalen.En: Neighbors sat close to each other, the candlelight dancing in the darkness, and everyone listened intently to the stories.Nl: Esmé hoorde mensen praten over hoe bijzonder deze avond was geworden.En: Esmé heard people talking about how special this evening had become.Nl: Na afloop keek Esmé naar Bram.En: Afterwards, Esmé looked at Bram.Nl: "Dank je.En: “Thank you.Nl: Ik denk dat ik wel eens mag leren loslaten," gaf ze toe.En: I think I should learn to let go sometimes,” she admitted.Nl: Bram lachte.En: Bram laughed.Nl: "En ik zou misschien wat proactiever moeten zijn."En: “And maybe I should be more proactive.”Nl: Ze schudden elkaar de hand, beiden tevreden.En: They shook hands, both satisfied.Nl: De herfstlucht was fris en rustig toen de bewoners naar huis liepen.En: The autumn air was fresh and calm as the residents walked home.Nl: Esmé en Bram stonden samen naar de sterren te kijken.En: Esmé and Bram stood together looking at the stars.Nl: Het festival was anders dan verwacht, maar misschien wel beter.En: The festival was different than expected, but perhaps even better.Nl: Ze hadden iets waardevols geleerd: soms maken kleine, onverwachte momenten de mooiste herinneringen.En: They had learned something valuable: sometimes, small, unexpected moments make the most beautiful memories. Vocabulary Words:accustomed: gewendfuss: poehaannual: jaarlijkseunforgettable: onvergetelijkappreciate: waarderenvolunteered: vrijwilligerpreparedness: voorbereidingenhesitation: twijfeldecorations: decoratiesmanage: aan kuntstreamers: slingersconviviality: gezelligheidshelter: schuilplaatspanic: paniekcandlelight: kaarslichtintently: aandachtigadmitted: gaf toeproactive: proactieverresidents: bewonersvaluable: waardevolunexpected: onverwachteefforts: inspanningendancing: danstesuccessful: geluktprepared: voorbereidspooky: spookverhalenfeel at home: thuis voelenpromptly: sneloverwhelmed: in duigen
En esta sesión de La cuestión palpitante, el explorador polar Ramón Larramendi y Marc Oliva, científico y profesor en la Universidad de Barcelona, dialogarán con Alejandra Herranz y Lorenzo Milá sobre los recursos naturales y la situación medioambiental de Groenlandia, así como sobre su actualidad geopolítica. La remota y helada isla de Groenlandia se encuentra en la encrucijada entre los océanos Atlántico y Ártico. Es una región autónoma, dentro del reino de Dinamarca, con gobierno y parlamento propios. Dotada de importantes recursos naturales, está habitada por una escasa y singular población. El deshielo progresivo de su territorio abre nuevas rutas marítimas, expone riquezas minerales y tiene profundas implicaciones para el clima global. Ante este escenario, surgen múltiples interrogantes: ¿cuál es el volumen y la velocidad del deshielo?, ¿qué implicaciones tiene este proceso para la población local y para el resto del planeta?, ¿qué ocurre con las zonas que quedan libres de hielo?, ¿cuáles son sus recursos naturales?, ¿cuáles son las razones detrás del creciente interés geopolítico por Groenlandia? Los presentadores plantearán algunas preguntas propuestas por el público en: lacuestionpalpitante@march.esMás información de este acto
Jesse Burgess is behind Topjaw, the wildly popular, restaurant-centric social media account covering the food scene in London and beyond. Jesse is also the host of a cool new series on Apple TV+ called Knife Edge: Chasing Michelin Stars, which is streaming now. The show follows several restaurants, including Coqodaq, Nōksu, and the Musket Room (in New York) and Feld and Esmé (in Chicago), as they sweat it out during Michelin Guide season. Jesse reveals how he views these star-worthy restaurants and what it's like being at the center of food influencing. Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
In todays episode the boys discuss Nina & Logan getting married
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