Podcasts about free masterclass

More hustle isn't the answer, and Marie learned that the hard way. In this behind-the-scenes episode, she sits down with her VP of Operations Tana to share the real story of how she nearly burned out, why she almost couldn't afford to hire help (but did anyway), and the one unsexy trait that's been the true secret to her success over 20+ years. If you're grinding yourself into the ground, this episode is a must-listen. If you prefer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!

Do you wonder if you'll ever have fun without alcohol? Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking alcohol was what made them special. In this conversation, I sat down with sobriety coach, podcast host, and longtime recovery advocate Angela Pugh to talk about one of the biggest obstacles women face when they want to drink less: romanticizing alcohol while forgetting everything that came with it. We talk about why your brain loves to remember the highlights, how fear keeps you focused on what you'll lose, and how to start getting excited about everything you'll gain instead. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/stop-romanticizing-your-drinking-its-keeping-you-stuck/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if one of the most important proteins for healthy aging is also one of the most overlooked? Most people think collagen is simply a beauty supplement for smoother skin and fewer wrinkles. But collagen is actually the structural foundation of your entire body--skin, joints, cartilage, tendons, ligaments, bones, and connective tissues. The reality is that collagen production begins declining as early as your twenties, and that decline may contribute to many of the symptoms people mistakenly accept as "normal aging."In this episode, Dr. Thomas Hemingway dives into the science of collagen, what the latest research says about its benefits for skin, hair, nails, joints, cartilage, and bone health, and how to maximize its effectiveness with key nutrients like vitamin C, hyaluronic acid, glucosamine, and chondroitin. You'll learn practical strategies to support healthy collagen production, discover who benefits most from supplementation, and hear real-world examples of how collagen can be part of a comprehensive healthy aging and longevity plan. If your goal is to look better, move better, recover better, and stay active for decades to come, this is an episode you won't want to miss!  Have a Listen and Share with a Friend:)**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Saying no is one of the most powerful skills you can develop - and one of the hardest. This episode is your complete toolkit, covering how to turn down requests with kindness and class in almost any situation: friends, clients, collaborators, and even your boss. Plus, Marie shares 19 word-for-word scripts so you never have to funble through an awkward "no" again.  If you prefer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU:  Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!

Growth in your art business often begins when you focus on the right actions and trust yourself enough to keep going. If you've been putting time, energy, and heart into your art but still wondering what truly moves the needle, this conversation will give you a clearer path forward. I'm joined by artists from my Artist Incubator and Inner Circle programs who share the practical steps that helped them attract collectors, raise their prices, grow their email lists, secure new opportunities, and build momentum in ways that felt aligned with who they are. Their stories are a reminder that sustainable success doesn't come from chasing trends or waiting for the perfect moment. It comes from taking consistent action, building simple systems, and staying committed to your vision even when progress feels slower than you'd like. Together, we'll unpack the patterns that helped these artists create meaningful growth and greater confidence in their art businesses.

Why does free food have so much power over us? In this eye opening episode, I explore the hidden psychology behind free food and why something as simple as the words "it's free" can completely change the way we think, feel, and act around food. From office treats and Costco samples to holiday parties and hotel breakfast buffets, Rita reveals the surprising mental forces that can make free food feel impossible to resist. Together, we'll unpack the powerful influence of scarcity, social pressure, fear of missing out, and old beliefs about wasting food. I also share why free food often feels more valuable than it really is and how these unconscious patterns can quietly pull us away from the choices that best serve us. Whether you're navigating summer gatherings, workplace treats, family celebrations, or simply want more freedom around food, this episode will help you recognize the "free food spell," reconnect with your inner coach, and remember that the food may be free, but the choice is always yours. Come on in!   Join Rita's FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… Why free food can feel more valuable than food you pay for The psychological triggers that make free food so hard to resist A simple three step technique for making more intentional food choices   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Your Breakout Strategy Is Failing (Do This Instead)  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #638: Your Breakout Strategy Is Failing (Do This Instead) In this video: 00:28 – Trader has a failed breakout strategy. 01:33 – False breakouts and low reward:risk trades. 02:23 – I use limit orders and not stop orders. 04:07 – View our new 15 minute Masterclass. 04:25 – Blueberry Markets as a Forex Broker. 05:40 – Real people, community and communication. So your breakout strategy keeps failing. What can you do to overcome that? If you trade breakouts or you've considered trading breakouts, this video is exactly what you need to hear. Let's get into it. Traders, it's Andrew Mitchem here at The Forex Trading Coach with video and podcast number 638. Trader has a failed breakout strategy. Just this week I've received an email from a trader who said, “Andrew, I need some help with breakouts. My breakout strategy is not working. It keeps failing. I keep losing money. What can you suggest?” Well, first of all, let's understand what a breakout strategy is. For most people, it means that you're buying at the high of a candle or a range, and you're selling at the low of a candle or range. So that could mean you look at every 4 hours and you take a buy stop, let's say, to buy above the high of that 4-hour range. Or you may be taking like the first 10 hours of the day or taking the European session and trading a breakout of that, whatever it is you do. There are all sorts of styles of breakout, but effectively it means you're buying high and you're selling low. So you're either sitting there waiting for that price to break out of that range and you're taking a market order, or probably the more sensible way of doing it is to put a buy stop and sell stop in, which means that when the price breaks high or low, the market automatically gets you filled into the market. False breakouts and low reward:risk trades. But the trouble is, it doesn't generally give you a particularly good reward-to-risk. And you'll find so many times you'll get false breakouts. The market will move up, get your buy stop in and move up a bit, and then fall back down again. You get stopped out and it just keeps happening. So for me, I don't actually like breakout strategies. I don't think they are a particularly good way of trading. It's just basically here's a range and if it goes higher than that, we're taking buys. If it goes lower, we're taking sells. It doesn't have a huge amount of other technical qualities about it. And as I mentioned, it certainly doesn't, in most cases, give you a particularly good reward-to-risk. So therefore, for me, it's not something I really am interested in doing. So a better way of answering the question might be to say what else can you do instead? I use limit orders and not stop orders. Now, for the last 20-plus years, I have used limit orders and it's something that if you don't use them, I suggest you go and have a look and consider using them. So a limit order, a buy limit or a sell limit, means to buy below the current price, and a sell limit is to sell above the current price. And already, if you think about it, to buy below the current price means that if the market should pull back down, get me filled, and then move up in my direction, I'm already massively in reward-to-risk favor. And if you imagine you've got a buy stop and I've got a buy limit in, the market moves down, gets me filled, by the time it then turns around and goes back up to your buy stop area, I'm probably already with my strategy in at least a 1-to-1 reward-to-risk trade, if not more, and you're just getting filled on the trade. And so the likelihood of me making profit on a buy limit order is so much more than you taking profit, and good profit and good reward-to-risk, with your buy stop order. So I would consider limit orders. The markets always move up and down and retrace. So in most cases buy limit orders get filled very often and you just find that they work beautifully once you know what you're doing. Now let's say that the market does not pull back and you do not get filled on your buy limit order. Well, that doesn't really matter, because all it means is that you miss out on the trade. That's absolutely fine. You know, that happens from time to time. So have a look for buy limit orders and sell limit orders. Your reward-to-risk will improve massively. View our new 15 minute Masterclass. In other news, I have made a new short 15-minute-long masterclass this week. It's now available on our website. It's on demand so you can go and watch it whenever you like. I'll put a link to that. I highly recommend you spend 15 minutes, go and watch that and you'll learn so much about trading on that session. Blueberry Markets as a Forex Broker. And if you're out there looking for a very high-quality forex broker, one I've personally used for many years, it's Blueberry Markets. I find them just really good to deal with, very responsive and if you need help with anything, very quick to withdraw funds and a huge array of markets that you can trade through them, both forex and non-forex, especially on their MT5 platform. If you're out there looking for a good broker, just consider Blueberry Markets. I don't think you'll be disappointed. And yeah, I'll put a link to them as mentioned. Real people, community and communication. So if you have any trading topics or questions, just like this email that came in about the breakouts, let me know and I can answer them for you on future videos and podcasts just like this one. So once again, this is Andrew Mitchem here. Enjoy your trading. Potentially use your limit orders. I think you'll find them a lot more beneficial than your stop orders. Bye for now. Episode Title: #638: Your Breakout Strategy Is Failing (Do This Instead) Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

What happens when alcohol becomes part of everything? Not because you're drinking all day. Not because you've hit a dramatic rock bottom. But because it's woven into your evenings, your marriage, your friendships, your vacations, and the way you unwind after a long day. That's where Trisha found herself. She's a registered nurse, mom of three, and someone who spent years believing she just needed to figure out how to control her drinking. Alcohol wasn't ruining her life. In many ways, it felt like part of a life she loved. In this conversation, Trisha shares the painful moment with her daughter that finally made her realize she couldn't keep going the way she was, how she navigated getting sober while her wife continued to drink, and what surprised her most about life without alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/life-without-alcohol-feels-better-than-i-ever-expected-trishas-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway shares one of the Top Longevity Killers, Inflammaging, what it is and what you can do about it.He explains how you can reverse this and get your body, health and life back, so you aren't just defined by how many candles are on the birthday cake, but by how you feel-- younger, stronger, and sharper than before.Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

How confident are you in your ability to manifest what you want?? This is the exact question I asked in a survey last week, and I was so surprised to read that MOST people did not feel confident at all!! Why does that matter? Because of all the things that affect your ability to manifest what you want, feeling confident matters more than anything else! In this episode, I reveal the three most important things you need to feel confident about manifesting what you REALLY want! I believe manifestation is a learnable skill, and if YOU want to go deeper into how to become a Confident, Conscious Manifester, click here to register for my FREE Masterclass – How to Confidently Manifest What You REALLY Want!   Key Learnings: 1)    I sent out a survey to my email list and asked them what they wanted to learn about manifestation. One of the questions was "How confident do you feel about your ability to manifest what you want?" I was surprised to read that MOST people did not feel confident at all. That made me realize that I needed to help them in this area, because confidence is one of the KEYS of manifestation! 2)    The first thing to remember is that manifestation is a learnable skill. Just like learning to ride a bike or drive a car, or do anything at all…at one point you didn't know how to do anything! But you learned and now you do it without thinking. Manifestation is no different. All you need is experience and evidence, and a compassionate guide to help you! 3)    If you don't understand how the Universe works, then you are shooting in the dark when it comes to manifestation, and THAT will erode your confidence quickly! The more you try to manifest without understanding what to do, and what not to do, the less likely you are to be successful. But once you DO understand how the universe works, your confidence will grow, which will magnify your manifesting abilities! "Manifestation is a learnable skill. You can learn how to manifest consistently."   Click here to register for the FREE Masterclass – How to Confidently Manifest What You REALLY Want!   Click here to join the The Miraculous Woman Membership   Ready to work with a coach to manifest your dreams?  Click here to schedule a Miracle Meeting with me   If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

Networking doesn't have to feel gross - and Joe Polish is living proof. In this episode, Marie sits down with the founder of Genius Network (dubbed "the most connected man on the planet") to dig into what genuine relationship-building actually looks like. You'll learn how to be a generous giver without getting taken advantage of, how to build rapport fast, and why asking "what's in it for them?" is the key to unlocking unlimited success. If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo  Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using My Proven Frameworks → https://checkout.marieforleo.com/build-your-$250k-offer If you enjoyed this episode, please leave us a review!

Have you ever caught yourself thinking, " skinny people have it so easy" ? Maybe you're sitting there with your salad while someone else is happily working their way through a burger, fries, and dessert and somehow still looks amazing in their jeans. It can feel pretty unfair. And if we're honest, sometimes that feeling turns into resentment. ​This week on The Thin Thinking Podcast​, we're talking about something most of us have felt but don't always like to admit… skinny people envy. You'll discover why resentment and comparison can strengthen a weight struggler mindset and keep you feeling powerless. You'll also hear why many naturally slim people aren't as carefree around food as they may appear and how getting curious instead of resentful can completely change your relationship with weight loss. The truth is, envy doesn't hurt the people you're comparing yourself to. It hurts you. When you stop measuring your journey against someone else's and start focusing on your own path you create more confidence, self-trust, and momentum. If you've ever felt frustrated by people who seem to have it easier, this episode will help you let go of comparison, reclaim your power, and move forward with a stronger Thin Thinking mindset. Come on in.   FREE Masterclass with Weight Release Hypnosis Break through the Roadblocks that are Keeping you Struggling  So that you can Release the Weight for Good Sign up here   In This Episode, You'll Also Learn… How skinny people envy can reinforce a weight struggler identity and keep you feeling stuck Why many naturally slim people are doing more to manage their weight than you might realize Three powerful ways to shift from resentment and comparison to curiosity and self-empowerment   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Francesco is a commercial director for a multinational energy company and, above all, an engineer accustomed to making decisions in complex and uncertain environments. For years, he maintained a strong interest in the financial markets, approaching trading mainly through discretionary investing and focusing primarily on stocks. At some point, however, he realized that something essential was missing: a method.How could he turn his interest in the markets, his research, and his analysis into a structured and repeatable process? That question eventually led him to Unger Academy:to learn a rules-based approach built on clear processesto understand why risk management comes before profit seekingto approach the markets with a methodology aligned with his engineering mindsetIn the interview, Francesco explains what attracted him to systematic trading, which aspects of the Unger Academy approach resonated most with him, and why he believes risk management is the true foundation of a professional approach to the markets. Enjoy the interview and happy trading!Want to learn more about systematic trading? Click here to watch the FREE Masterclass! 

Everyone loves to go searching for a shiny new strategy – because that's the reason you keep hitting the same income cap right?!But what if I told you, the problem often isn't your strategy – it's YOU. I know, I know…But after over 7 years in business I've watched so many capable, ambitious women do everything right on paper and still not hit their goals. And the hardest thing to admit (because strategy is always the easiest thing to change) is that the ceiling isn't out there – it's internal.And that's exactly why I wanted Jess Pinili to join me on today's episode of the How I Do Content Podcast.Jess is a business strategist, membership founder, and the woman behind my favourite TikTok business audits. She works at the intersection of business strategy and subconscious identity work – helping women figure out what's actually going on beneath the surface when the strategy should be working but isn't.In this episode we get into the subconscious reasons you keep hitting an income cap and what self-sabotage actually looks like in a high-achieving woman's business (spoiler alert: it's a lot sneakier than you think).This one went deep and I loved every second of it – I think you will too.CONNECT WITH JESSICA PINILIFollow Jess on Instagram @jesspiniliWatch Jess's YouTube Channel at https://www.youtube.com/@jesspinili Watch the Think Like a CEO Free Masterclass at https://thinklikeaceo.jessicapinili.com/ Find out more at https://www.jessicapinili.com/ WANT MORE?Watch my 13 minute One Offer, 5 Angles Mini Training at https://thesocialbolt.com.au/mini-training/ Join the Micro Messaging Waitlist at https://thesocialbolt.com.au/messaging-waitlist/ Follow me on Instagram at http://www.instagram.com/thesocialbolt Find out more at https://www.thesocialbolt.com.au TOPICS COVERED IN THIS EPISODEhitting an income cap, why my launch flopped, self-sabotage in business, subconscious blocks to success, business mindset for women, why smart women self-sabotage, income ceiling in business, why I keep getting the same results, subconscious identity work, business strategy and mindset, why my business isn't growing, fear of visibility in business, procrastination in business, women in business mindset, breaking through income plateau, inner work for business owners, why success feels uncomfortable, business personal developmentBackground Music is Copyright Free. You're free to use this music in your videos.Track: Harry Potter Theme SongMusic promoted by Chayatori RecordsVideo Link:  https://youtu.be/WY8-lVlLhWE 

Why Trading Only EUR/USD Is Holding You Back  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #637: Why Trading Only EUR/USD Is Holding You Back In this video: 00:25 – How many pairs do you trade? 01:00 – Don't focus on just 1 pair. 01:25 – I look at multiple pairs to trade every day. 01:57 – A trade example. 02:42 – A strategy needs to work on all pairs, all markets and all time frames. 03:14 – Trades from this week that I've taken. 04:15 – Don't take “B” grade setups. 04:52 – View our new look website and Masterclass. 05:03 – Client review testimonial videos. 06:35 – Trade and enjoy life. How many currency pairs should you look at as a trader? Should you just focus on 1 or 2 pairs, or should you look at multiple? Let’s talk about that and more right now. This is Andrew Mitchem here at The Forex Trading Coach with video and podcast number 637. How many pairs do you trade? So today I want to talk about currency pairs. And should you just focus on 1 or 2 pairs? And the reason I want to talk about that is I often hear about people that say, look, I just look at the EUR/USD. And that’s all I look at, and it’s all I want to focus on. And I hear other people that say to me, look, this strategy that I’ve got here, it only works on the USD/JPY on a 1-hour chart, for example. And I don’t understand why people do either of those. Don't focus on just 1 pair. To me, it doesn’t make any logical sense, because if you’re focusing on just 1 or 2 pairs, then what happens if those pairs are not moving particularly well at the time, or they’re not giving good setups? And the reason why a strategy should only work on 1 pair or 1 time frame again, doesn’t make any logical sense if you have a good sound technical strategy. I look at multiple pairs to trade every day. So for me, I’ve for many years now, over 20 years, constantly looked at multiple forex pairs on a daily basis. And the reason I do that is I’m scanning through the charts really quickly and then say 10 minutes, 15 minutes, I then scan through all the currency pairs and other non-forex markets on multiple time frame charts once a day. Or if I want to look twice a day, I can do exactly the same. So it might take a total of 30 minutes a day. And it gives me so many more high-quality setups. So as an example, let’s go back to the EUR/USD. A trade example. If you’re trading that and there’s nothing really showing on there, then maybe you should look at the EUR/CHF, EUR/GBP, EUR/NZD, EUR/AUD, EUR/CAD, EUR/JPY. Why would you focus on just the EUR/USD? And if you are out there looking for currency strength and weakness, you can’t tell if you’re looking at just the EUR/USD. Is the euro strong? Is the euro weak? Is the US strong? Is the US weak? Are they both strong? Are they both weak? And so you’re not giving yourselves a lot of chance of having a successful strategy long term if that becomes your limitation. A strategy needs to work on all pairs, all markets and all time frames. So for me as a technical trader, a strategy should work across all currency pairs, in fact all markets and all time frame charts as well. So whether you’re looking at, say, a daily chart or a weekly chart or a 4-hour chart or a 1-hour chart, the strategy, if you have a good sound strategy, should work across all those different time frame charts as well. And again, that opens up the possibility of more quality setups. Trades from this week that I've taken. Now, to give you a great example, over the last week or so, some of the forex pairs have been quite dreadful to trade. There’s not been a lot of price action. There’s been a lot of sideways movement, some indecision, and sometimes at the beginning of the weeks we’re now seeing some big gaps. And, you know, therefore, by having the ability to look at shorter time frame charts, we’re seeing a lot of good shorter time frame charts. My clients have been posting a lot of 2-hour charts and 30-minute charts recently that have been really good, but also go to the other extreme on the weekly charts. I’ve got 2 trades open on the S&P 500 and the Nasdaq 100 taken off the weekly charts at the beginning of this week. They are both in excellent, excellent profit, selling both of them and based on the weekly charts, I have that longer-term bias on those 2 pairs right now that they’re dropping, which they’re currently doing. And as I’m recording this video, both of them are in very good profit. Don't take “B” grade setups. So again, it comes back to not limiting yourself. Don’t be restrictive. Look at multiple pairs, multiple markets, multiple time frame charts. And if your strategy is good and sound and quality, then these setups will appear. And what that also does is it stops me taking what I call B-grade setups. If I see something that’s just not there, I don’t trade, but by having the ability to scan through those multiple markets and multiple time frame charts, I’m giving myself a higher probability chance of getting what I call an A-trade setup. It has all the things that I’m looking for in my favor. View our new look website and Masterclass. If you’d like to find out more, there’s a couple of things you can do. You can jump onto my masterclass. If you’ve not already been on that, have a look at the masterclass. I’ll put a link to that here as well. Client review testimonial videos. And over the last few weeks, we’ve had a lot of our more experienced traders from right around the world, experienced clients, jump on and have given some really nice review testimonial videos, which I’m starting to add to the website. Have a look at those. You know, people that have been with us for years that are doing really well from their trading, and people just like you who may have been a little bit confused or a bit lost when they first joined us, but now they have a community around them. They have a proven quality strategy with low risk, low drawdown and more importantly than anything, they now know as traders what to do by themselves. They know what charts to look at, when to look at them, and they know exactly how to enter and exit the market to give themselves a very low drawdown per trade and equal risk per trade, but also high reward-to-risk outcomes. So that to me is another important part of our success. The different markets, the different time frame charts, the 1 strategy and the community, the low drawdowns, high reward-to-risk. Put all that together, you’ve got yourself a winning strategy and a winning formula. So have a look at those videos. Have a look at the masterclass if you would like to find out more about how we do this, and if you’d like to come on board and join us here at The Forex Trading Coach, I’ll see you this time next week. This is Andrew Mitchem at The Forex Trading Coach. Enjoy trading again. Like I say each week now, get outside, enjoy the outdoors. That’s why I’m not doing these videos in front of the screen. Trade and enjoy life. You know, very often trade for 10-15 minutes a day. Get outside, work, family, music, sport, hobbies, whatever it is that you like doing, do that and your trading will take care of itself. Bye for now. Episode Title: #637: Why Trading Only EUR/USD Is Holding You Back Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Jodi Scott was pregnant when she opened her first aid cabinet and started reading the ingredient labels. What she found surprised her. The products people trusted for cuts, burns, and skin irritation contained ingredients she no longer felt comfortable putting on herself or her family.So she built Green Goo to prove that plant based first aid works.Jodi is the founder of Green Goo, a plant based first aid and herbal wellness company built from family remedies, herbal medicine, and a belief that what we put on our bodies matters as much as what we put in our bodies.. Today she joins Dr. Susan Fox for a conversation about skin, hormones, inflammation, and why the products sitting in your bathroom may be affecting your whole health and fertility.You'll learn:Ingredients like parabens, phthalates, petroleum, and synthetic fragrances are still found in many skincare and first aid products.These chemicals are now being found in follicular fluid, amniotic fluid, and placental tissue.How the skin and nervous system are connected.Why chronic inflammation and high cortisol can affect fertility.Three to four months before conception to reduce toxic exposures to eggs, embryos and fetus.How your skin sends signals that prioritizes survival or reproduction If you've cleaned up your diet and supplements but never thought much about your lotion, this episode will make you look at your medicine cabinet a little differently.Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs  

If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. Today, I'm talking with Katharine, a mom of three, tech sales executive, longtime member of the Sobriety Starter Kit community, and someone I've had the privilege of watching grow over the last three years. In this conversation, Katharine shares how she went from counting down to wine o'clock every night to building a life that actually felt good to be present for. She talks about the fears she had about giving up alcohol, what helped her through those early days, and why life without alcohol turned out to be so much better than she ever expected. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/wine-became-my-reward-escape-emotional-support-system-katharines-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently.  And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

If you've ever wished you could just skip the marketing part of running a business, this one's for you. In this fan-favorite call-in episode, Marie coaches entrepreneurs live. Packed with real talk, practical advice, and a reframe on marketing that just might change everything, this one's worth a listen. If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo  Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo  MORE RESOURCES FOR YOU:  Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!

The breakthrough you're looking for may not require more effort, just a clearer focus. If you've been showing up consistently, creating, marketing, and doing everything you can think of to grow your art business, I want you to know that your hard work matters. Sometimes the next level isn't about doing more. It's about recognizing which actions create the greatest impact and having the confidence to prioritize them. In this conversation, I share stories from artists who discovered that meaningful growth came when they shifted their attention toward the opportunities, conversations, and decisions that moved their businesses forward. 

What if your next chapter wasn't about slowing down or shrinking your world... but about expanding it? This week I'm sitting down with Andrew Motiwalla, founder of The Good Life Abroad, a company that creates month-long, community-based travel experiences across Europe for people over 55. And before you picture yourself rushing through a museum with a tour group, let me stop you right there. This is something entirely different. It's living abroad the way you always imagined you might someday. Your own apartment. A built-in community of like-minded travelers. A local support person who has your back. And the freedom to explore at your own pace. Andrew and I get into so much good stuff, including a concept I had never heard before called joyspan, which honestly stopped me in my tracks. Because the question this episode really asks is not "where do you want to travel?" It's "what kind of life do you want to be living?" We talk about: Why slow, immersive travel does something for you that a 10-day tour simply cannot How community changes the entire experience, especially for solo travelers The way living abroad can quietly shift your confidence, your habits, and even your sense of identity What joyspan is and why increasing it might matter more than you think Whether this becomes a real plan or just a beautiful idea you carry around for a while, I think you're going to love this conversation. Grab your imaginary passport and come on in!   FREE Masterclass with Weight Release Hypnosis Sign up here Break through the Roadblocks that are Keeping you Struggling So that you can Release the Weight for Good   In This Episode, You'll Also Learn… What makes The Good Life Abroad different from a tour, a cruise, or just renting an Airbnb on your own How living abroad for a month can quietly improve the way you eat, move, and experience your life Why retirement might be the perfect time to rediscover who you are and what lights you up   Links Mentioned in the Episode: Learn more about The Good Life Abroad Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

The Trading Mistake That's Costing Beginners Years of Progress  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #636: The Trading Mistake That's Costing Beginners Years of Progress In this video: 00:29 – We don't spend all day looking at charts. 00:40 – Learning how to trade properly. 01:22 – The elephant is too big to eat at once. 02:30 – Little and often is the fastest way to learn. 03:24 – Don't compare yourself with an experienced trader. 04:17 – You won't become a full-time trader by next week. 05:22 – Bradley's video testimonial. 06:12 – Blueberry Markets as a Forex Broker. 07:00 – Find someone to follow. How do you eat an elephant? Well, you eat it in the same way as you learn to trade the forex market. I'm going to share details about how you can eat the elephant and learn to trade properly in this week's video and podcast. Let's get into it right now. Andrew Mitchem here, The Forex Trading Coach with video and podcast number 636. We don't spend all day looking at charts. Outside on another beautiful winter's day here in Nelson in New Zealand. The beauty of trading, of course, is that you are not sitting looking at your charts all day. Learning how to trade properly. But the issue that people have is that they don't know how to start. And so I liken learning to trade as the same as the phrase that you may have heard, and that is how do you eat an elephant? You see, the way that you eat an elephant, not that you're going to, is 1 bite at a time. And learning to trade forex is exactly the same. You know, many people look at trading and they get overwhelmed with the information out there, you know, charts and indicators and news and not understanding risk management, psychology behind trading, all these things. And the mistake that I see so many people out there doing is they try to learn it all at once. The elephant is too big to eat at once. So the issue that you have to come back to when you're thinking of the elephant is the elephant's too big. So you can't do this all in 1 go. You have to understand what it is that you need to do in order to tackle that elephant, or in this case, the forex market. And you see what people end up doing is they jump from 1 strategy to another. They try to master everything straight away and they get information overload. They become frustrated and it just doesn't work. So going back to the 1 bite at a time, learn things piece by piece. Learn how the market moves. Break things down. Look at the price. You know how many people, how many of you out there watching or listening to this don't actually look at the price? I bet there's a lot of you. Understand risk management. Understand what things like support and resistance are. Understand the movement of different times of the day or the different currency pairs, how they react. Do they react to news announcements or not, or how do they correlate between each other? All these type of things break it down to eating or in this case, learning 1 thing at a time. Little and often is the fastest way to learn. Now consistency beats intensity, and what I mean by that is by doing little bits often, you will soon be amazed how you will soon pick up things. You know you can't go there eating this elephant in just 1 meal. You're not going to just keep taking 1 mouthful at a time and expect to eat the elephant. Likewise, you can't just sit there and cram all this information in like just in a few days and expect to become as good as someone that's been doing this for a long time. And right now, as an example, I'm, you know, trying to get better at singing, trying to get better at learning to play the guitar. So I'm doing regular lessons online, and I'm learning and doing little bits at a time, learning bar chords. So if you've ever played a guitar, you know how difficult bar chords are and what they mean on the fretboard. This is exactly the same. Learn a little bit, say 30 minutes a day when you can to learn these parts and things will soon start to come together. Don't compare yourself with an experienced trader. The other important thing is not to compare what you are doing and what you're learning with someone that's been doing this for a long time. You can't, for example, look at my trading knowledge and experience and expect to be at that level straight away because I've been doing this for like 21-plus years every day. And, you know, but when I started, you know, it was all new. When I started, there was nowhere near the help that there is today. So don't go out there comparing yourself with real traders or what you perceive online with the TikTokers and, you know, the barely-out-of-school type of people that have traded for a week and tell you how good they are. Whichever ones you're following, whether it's a real trader or, you know, getting conned into listening to those guys, you cannot compare yourself with someone that really knows what they're doing at the beginning. So put the time and the effort and consistency into that. You won't become a full-time trader by next week. And the other thing I'd say is don't worry about becoming a full-time trader tomorrow. It's not going to happen. Don't go giving up your job tomorrow. Don't expect to become a multi-millionaire tomorrow out of this, or even next week or even next year. You know, give yourself time to do this. It is not a race. If it's a race for you, you shouldn't be doing it. And if it's a race for you because you think it's going to solve all your life's financial problems, you probably shouldn't be doing it either. What you should do is treat this realistically, small bits at a time, learn the skill, master the skill, and over time look honestly, it is the best thing there is. But it takes time. It's like all these things I've mentioned to you many times I've done in my life. Flying a helicopter has probably been the best example. It is 1 of the best things I have ever done, but it takes time to get there. Otherwise it's going to go wrong. So take your time. Do this thing properly. It's a journey. It's not a race out there. The market is not going anywhere. Trading is not going anywhere. You have time to do this. You have time to put in to learn how to do this properly. Bradley's video testimonial. And I've just released a few new testimonials from clients, and 1 of them is from Bradley, who lives across in Perth in Western Australia, and he'd been trading for 8 years before he found us. And now, a year later, after he's joined us, he's doing so well. But have a look at videos like that and learn from people who are out there that have spent time doing the groundwork, doing the homework. And it works. So coming back to the elephant, can you eat the elephant? Yes. Can you tackle, as in like, you know, not literally, but, you know, can you learn to trade the forex market? Yes. Take it 1 bite-size piece at a time. Take it slowly. Be consistent, be realistic, and don't gorge yourself on information as in, don't try to learn everything like in a weekend and take your time. Ask questions. Seek help. It will work. Blueberry Markets as a Forex Broker. If you're out there looking for a really good forex broker, I can highly recommend Blueberry Markets over in Australia. But, you know, it doesn't matter where you live in the world. Most people who are trading forex, with the exception of a few countries like the US, etc., but pretty much everybody else can trade through Blueberry Markets. There's lots of brokers out there. I personally use other brokers as well as Blueberry Markets, but they are my preferred broker and it's where I have my main trading accounts. I think they're really good. They offer the MT4 and especially the MT5 platform. But 1 thing that stands them apart is not only their spreads and execution and withdrawal speed, it's the quality of their customer service. Outstanding people. Have a look at them if you're out there looking for a good broker. So once again, take your time. If you're out there learning to trade, don't jump onto every forum. Find someone to follow. Don't clutter your charts with millions of indicators and don't chop and change systems. Find someone out there that's got a proven system that's been around for years, that works across all markets, all time frame charts, and doesn't require you to sit in front of the charts all day long. Now, yes, when you're starting, put some time and effort into learning. But once you're doing it, get outside and enjoy the beautiful place that we live in. And, you know, trading takes care of itself. So hope it helps. This is Andrew here at The Forex Trading Coach. I'll see you this time next week. Bye for now. Episode Title: #636: The Trading Mistake That's Costing Beginners Years of Progress Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

If you've ever worried that stopping drinking will make you less fun, less attractive, or less likely to find your person, this conversation is for you. In this SSK Member Story episode, I'm talking with my friend Kim, who I've known for more than a decade. We met in early sobriety and have stayed connected through years of growth, setbacks, day ones, and hard-won lessons. Kim shares her experience navigating sobriety while single, dating, and searching for connection. We talk openly about loneliness, self-abandonment, social anxiety, attachment patterns, and the belief that alcohol was necessary to fit in, be desirable, or find love. Most importantly, we talk about what finally changed. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/being-single-dating-drinking-and-the-winding-road-to-sobriety-kims-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway shares the Truth about Probiotics, what the Data Actually Shows, and it's likely not what you've previously heard because the hype associated with them, is not necessarily warranted and you just may be wasting your money when there are better ways to Optimize your Gut Health and it may not be with yet another capsule.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

She woke up with pain in her side and went to the doctor expecting an explanation.  She walked out having been told she might have late-stage ovarian cancer.  What it turned out to be was a rare disease documented in only 154 people on the planet. The next question Lauren Makler asked her doctor was, "Can I freeze my eggs?" The answer was no. They didn't know what caused her disease, and they weren't willing to flood her abdomen with hormones to find out.So her sister froze eggs for her. By some miracle, Lauren kept her ovaries. And the experience of staring down egg donation as her only path forward, she was horrified by what she found.  Her conviction that there must be a better way to grow her family became the seed for Cofertility.Lauren is the co-founder and CEO of Cofertility, a human-first fertility ecosystem that lets women freeze their eggs for free when they donate half. Today she joins Dr. Susan Fox to talk about why the conventional egg donation model is broken and what egg sharing looks like when done at scale.You'll learn how egg sharing differs from traditional egg donation and why cash compensation, which is tiered by heritage, education, race, and "pedigree" was the first thing that struck Lauren as wrong. We explain that anonymity is unfeasible with companies like Ancestry.com and 23andMe. She explains how a single traditional donor's eggs can end up in 25 families and why Cofertility caps at 3 donor cycles.We talk about secondary infertility.And why women in medicine experience infertility at twice the rate of the general public.Finally, we highlight that egg freezing is not an insurance policy but rather an assurance policy.

Jason discusses the importance of investment psychology and mathematical analysis when managing real estate portfolios. He highlights recent updates to Property Tracker, a complimentary software tool designed to help users benchmark their assets against the S&P 500 and monitor leveraged returns. Through a sample analysis of a property in Indianapolis, he demonstrates how inflation-induced debt destruction and tax strategies like cost segregation can significantly enhance profitability. He argues strongly against paying off mortgages entirely, explaining that maintaining leverage typically lowers risk while increasing overall returns. Jason concludes by encouraging investors to utilize professional consultations and educational masterclasses to optimize their portfolios based on specific financial goals. Get your FREE property tracker account https://propertytracker.com/ Book a FREE consult with our Investment counselors today! Join our FREE Masterclass every second ednesday of each month JasonHartman.com/Wednesday Key Takeaways: 0:00 Trump haters love what he's done to Washington DC 3:16 Demo of your FREE property software account 5:10 Sample property demo in Indianapolis 13:00 Input date: Changing the numbers    _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

What if having zero resources is actually your biggest competitive advantage? This week, we're revisiting Marie's conversation with Shark Tank star and FUBU founder Daymond John, who built a $6 billion brand from a $40 budget. He shares why desperation fuels innovation, why you shouldn't quit your day job too soon, and how keeping a "power of broke" mentality can make you a sharper, more creative entrepreneur - no matter what stage you're at.  If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer  If you enjoyed this episode, please leave us a review!

The confidence to charge more for your art starts long before you change the number on the price tag. If you've ever felt ready to grow your art business but hesitated when it came time to raise your prices, you're not alone. Building a sustainable creative career isn't just about knowing the right strategy. It's about trusting your value, standing behind your work, and allowing yourself to be seen at the next level. The artists who create lasting success aren't necessarily the most talented. They're the ones who learn to align their pricing with their vision, their confidence, and the business they want to build. This conversation unpacks why pricing can feel so personal and how to move forward with greater clarity, conviction, and self-trust.

What if breaking your nighttime snacking habit wasn't about willpower, but about creating an evening you actually love? ​In this episode of The Thin Thinking Podcast,​ we go deeper into the night eating cycle and explore how to transform your evenings from a time of mindless snacking into a time of true rejuvenation, connection, and self care. Because here's the truth… Night eating isn't a willpower problem. It's a pattern your brain has wired in as a form of self care, even when it's working against you. When you learn to forgive yourself, understand what your nighttime patterns are really giving you, and remodel your evenings around what you truly need, lasting change becomes possible. If you're ready to stop white knuckling your way through the evening and start creating nights that leave you feeling light, proud, and in the driver's seat, this episode is for you. Come on in!   FREE 5-Part Night Eating Mini-Series with Hypnosis & Coaching   In This Episode, You'll Also Learn… Why taking food away doesn't work, and what to do instead How your brain wires night eating into a pattern of "self care" that backfires A step by step approach to remodeling your evenings around what you truly need   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Sign up for my FREE Masterclass- How to Build a 7-Figure Group Practice and earn 1 CE Hour → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/Hm0Lc66RtW0In this episode, I talk about how to reduce no-shows and last-minute cancellations in your therapy practice. I share why your cancellation policy is such an important revenue lever, how to set clear boundaries with clients, and why delegating these tough conversations to your admin can make everything easier.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:10] Reducing no-shows boosts revenue.[02:56] Have your admin handle tough policy conversations.[04:30] Book consults within 48 hours.[06:09] Use a 48-hour cancellation policy.[09:29] Offer virtual appointments when possible.[13:18] Give a courtesy call before charging.Links From The Episode:Here is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MOFollow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod 

The end-of-month rally, also known as the "Turn of the Month Effect", is one of the most well-known seasonal anomalies in financial markets. According to numerous studies, stock and index returns tend to concentrate during the last trading days of the month and the first trading days of the new month. But does this effect still work today? In this podcast, we analyze more than 100 years of historical Dow Jones data, from 1910 to the present day, to determine whether the end-of-month rally has remained stable over time, how it behaved across different market regimes, and what may actually be causing this seasonal anomaly. The analysis is also divided into three major historical periods of roughly 40 years each, allowing us to evaluate the long-term statistical robustness of the phenomenon. We will also discuss:buy and hold vs seasonal strategydrawdowns and risk managementhistorical outliers such as 1929, 2008, and 9/11institutional flows and capital inflowspossible explanations behind the Turn of the Month EffectEnjoy listening and happy trading!

These 2000-Year-Old Lessons Will Improve Your Trading  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #635: These 2000-Year-Old Lessons Will Improve Your Trading In this video: 00:28 – Greek Mythology and your trading success. 00:51 – Too much confidence can blow an account. 01:57 – Obsession with money. 02:43 – You don't need a degree to become a good trader. 03:12 – 2 new testimonial videos from our clients. 04:12 – My farming background has helped me to become a good trader 04:41 – Blueberry Markets as a Forex Broker. 05:30 – Give me your feedback and request for trading topics. Do you realize that trading and Greek mythology are so highly correlated? I want to talk about that and give you some quotes and see how they relate to trading and your success in this video and podcast. Let's get into it right now. Hey there, Traders! It's Andrew Mitchem here at The Forex Trading Coach with video and podcast number 635. Greek Mythology and your trading success. So today something different because I want to talk about Greek mythology and how it relates to your trading success and how you approach the markets. You see people control the markets, emotions control the markets. And those same traits can be seen in Greek mythology, you know, from thousands of years ago. Too much confidence can blow an account. Give you an example. If you look at Icarus flying too close to the sun, that can be related to, say, like traders who are over trading, over leveraging, you know, their confidence becomes too much and they then blow their account because of doing silly things. You know, they're ignoring risk management rules and you get disaster. Exactly like Icarus flying too close to the sun with confidence. You can look at Odysseus and, you know, the principles of trading with discipline. You know, look at your trading as a long journey and how to gain patience when under pressure. Sticking to your trading plan despite distractions that you may have. You've got the example of sirens and market noise, and you know you've got social media tips out there telling you what to do. You get people saying, this is a guaranteed trade set up. You get, you know, emotional temptations pulling you away from your strategy because you're out there on forum sites looking at other things. So you've got all those kind of issues going on there. Obsession with money. You've got King Midas obsession with profits, you know, just looking at money, money, money. Whenever people do backtesting, they always pick the 1 with the, you know, the most money and you then get away from, you know, what you really need as a trader, which is consistency as well so people forget that. Achilles, so the Achilles heel your trading psychology becomes your weakness. You know, revenge trading, fear of missing out potentially like refusing to accept losses. All those type of things. So really important that you think about these, you know, principles that have been around for thousands and thousands of years and how they can help you with your trading. Markets, you know, are new, but emotions are not. Emotions have been there forever. You don't need a degree to become a good trader. So the best traders out there, they're not necessarily the smartest ones. And I find this with my, you know, with my students. And when I say smart, they don't have to have all the bits of paper and been to the best universities and all that type of thing, that does not make the best traders. The best traders are the ones that can master themselves, control their emotions, stick to plans, be disciplined, show up, turn up and you'll find that they become the best traders. 2 new testimonial videos from our clients. Some great examples of that on my website. Just in the last week, we've added 2 new reviews and testimonials from clients and the guy. Pete's been with me for 10 years. I met Pete in person a few weeks ago when I was over in Bali. And, you know, have a listen to that review. There's Ryan, who's a real estate agent here in New Zealand. Have a listen to his review. Just a family guy with 2 young kids doing really well through his trading by turning up, showing up, sticking to the discipline and rules and, you know, being a self-employed person, like, you know, like a commission agent, like a real estate agent is, you know, he understands that not every trade will be perfect. He understands that you can put lots of time into trading for maybe like a day or a week or, you know, and the results aren't always going to be perfect. So I think it takes a special kind of person like that to really trade well. My farming background has helped me to become a good trader I come from originally a farming background, you know, I understand that, that things are tough. You're, you know, you put the effort in, you plan, you discipline, you know, and you show up. And that's what trading is all about. You don't have to have, like I said, you know, the most qualifications. You don't need to be super, super smart to do this. You just need to control your emotions and understand what's needed and required. So I hope that helps. Blueberry Markets as a Forex Broker If you are there looking for a very good forex broker, I can highly recommend Blueberry Markets. I'll put a link to them there based across in Australia, but traders from right around the world can open an account with Blueberry Markets. I've been with them since they started and I know some of their team from prior to when Blueberry was created. And you won't find better customer service in terms of speed and efficiency, etc. I find them really good, and I think it's 1 broker that you should consider having a look at if you're out there looking for a good forex broker. But of course now with MT5 you can trade other markets like the metals, cryptos, commodities, indices, which we do as well. So have a look at Blueberry Markets. Have a look at those 2 reviews on my website as well. Give me your feedback and request for trading topics And any topics you'd like me to discuss on future videos and podcasts. Just like this 1. I'm here to help. Here to listen to what you want and to help you with your trading. After all, we've been doing this for 17 years at The Forex Trading Coach. We have successful clients in 111 countries around the world. If you'd like to come on board and join us in our community, you know where to find us at TheForexTradingCoach.com and I see you this time next week. Bye for now. Episode Title: #635: These 2000-Year-Old Lessons Will Improve Your Trading Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world.  If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You'll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust.  And if you're ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.   Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Kicking off June 1 inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: How to Feel Safe Being Seen  Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: Why authenticity alone doesn't guarantee visibility The energetic concept of “signal” and manifestation Feeling safe to be seen authentically How personas distort magnetism Social media validation versus true alignment Nervous system safety around visibility Codependency and external validation patterns Healing fear of rejection and misunderstanding Boundaries for creators, entrepreneurs, and highly sensitive people Authentic expression versus performance Protector parts and Internal Family Systems (IFS) The energetics of online criticism and cancel culture Rebuilding self-trust through small acts of visibility Developing resilience around being misunderstood How authenticity evolves through different life phases   Mentioned In the Episode:  Connect with the TBM community via a Magnetic Meetup Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Codependent No More by Melody Beattie Jessica's Youtube Journey Lacy Substack! - By Candlelight Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

If you're the woman who looks like she has it all together…but secretly counts down to that first glass of wine every night… This episode is for you. In this conversation, I'm talking with Mary — a member of The Sobriety Starter Kit community — about what it looked like to drink a bottle of wine almost every night while still showing up for work, parenting, paying bills, and doing all the things. From the outside, her life looked successful and normal. On the inside, she felt anxious, overwhelmed, emotionally exhausted, and stuck in the constant cycle of trying to moderate, starting over on Monday, and wondering why she couldn't “just stop.” For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-was-drinking-a-bottle-of-wine-every-night-and-trying-to-hold-it-all-together/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway talks about the Facts vs. Fiction of Gut Health and How Probiotics May Not be the answer to your Gut Health Issues.  What you learn may surprise you!  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Your fatigue, brain fog, and lingering symptoms after COVID may not be random. The spike protein can keep disrupting your body long after the initial infection clears. Evan H. Hirsch, MD, breaks down 13 distinct mechanisms through which the spike protein continues affecting energy production, immune function, circulation, the gut, and nervous system regulation in people dealing with Long COVID, ME/CFS, and chronic fatigue. This episode also explains why so many people address symptoms one at a time and still plateau, and what the layer underneath the 13 mechanisms actually is. In this episode, you'll learn: Why the spike protein does not always leave when the infection clears How microclots block oxygen delivery even when labs look completely normal The biological explanation for post-exertional malaise and why pushing harder makes it worse Why 57% of Long COVID clients develop exercise-induced dysautonomia How gut disruption and serotonin depletion drive fatigue, brain fog, and mood changes What the Toxic 5 are and why they keep the 13 mechanisms running long after the acute illness is gone Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:49 - The 13 Spike Protein Mechanisms Explained 07:52 - Why Treating Symptoms One at a Time Leads to a Plateau 09:34 - The Toxic 5 and the Three-Layer Recovery Model 11:13 - How Heavy Metals and Chemicals Keep the Fire Going 12:01 - Why Mold Is One of the Most Missed Perpetuators 12:28 - Infections, Nervous System Dysfunction, and What the Tests Miss 13:39 - The Bottom Line and What to Do Next 15:52 - Free Masterclass and Next Steps Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Knowing when to let go can be one of the hardest, and most important, decisions you'll make. In this episode, you'll learn how to recognize when it's time to move on and how to do it with clarity and confidence. Whether you're facing a shift in your career, relationships, or goals, this conversation will help you trust yourself through change. If you've been feeling stuck, this is your sign to listen.  If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want  Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer 

A clear path to purchase builds trust, confidence, and stronger art sales. If you've ever wondered whether showing your prices online makes your art feel less exclusive, you're not alone. So many artists are trying to balance professionalism, confidence, and connection with collectors while also creating a buying experience that feels aligned with who they are. The truth is, your collectors want clarity just as much as they want beautiful artwork. In this conversation, I'm sharing what current buyer psychology and real art market data reveal about how collectors make decisions online, why ease and transparency matter more than ever, and how small shifts to your website can create a more supportive experience for the people already interested in your work.

Why does the kitchen suddenly start calling my name the moment the sun goes down? In this first episode of a special two-part series, I'm diving into the real reasons nighttime eating can feel so difficult to change — and why it has far less to do with willpower than most people think. I explore how decision fatigue, emotional exhaustion, reward-seeking, and deeply ingrained habit loops all work together to make nighttime eating feel automatic. When we understand how the brain is wired, we can stop blaming ourselves and start approaching these patterns with compassion and strategy instead. I also share a powerful reframe that has helped so many people in my community: your evenings are not a problem to fix — they're a project to redesign. One rooted in self-care, self-respect, and learning how to support yourself in a different way. Whether you find yourself snacking before dinner, grazing afterward, or standing in the pantry late at night wondering how you ended up there again, this episode will help you better understand what's really going on beneath the surface — and how to begin creating lasting change. Come on in.   FREE 5-Part Night Eating Mini-Series with Hypnosis & Coaching   In This Episode, You'll Also Learn… Why willpower runs out by evening — and what to do about it. How your morning mindset is your most powerful tool against night eating. Why "just stop doing it" never works, and what actually does.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

What if the version of success you've been chasing is actually the thing keeping you trapped? Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more." Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth. As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and let your authentic light shine. Kicking off June 1 inside The Pathway.   Free Masterclass: How to Feel Safe Being Seen  Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Summer Sale: 24% Off Your Membership Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Butter   PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout. Carrara | Marine Collagen Peptides Sun Goddess Matcha   In this episode we talk about: Redefining ambition beyond hustle culture The emotional cost of perfectionism and overachievement Why manifestation can still feel empty after success arrives The concept of the “gilded cage” Scarcity disguised as ambition How nervous system patterns shape manifestation Why linear approaches often don't work Identity shifts versus temporary breakthroughs The emotional medicine of “doing the opposite” Authenticity versus externally driven success Self-worth and openness in relationships Recognizing survival patterns in high achievers Expanding beyond fear-based decision making Building a life that feels aligned instead of performative   Mentioned In the Episode:  Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)   Connect with Keren Eldad! Read Keren's book Gilded Listen to COACHED Book A Consult with Keren Follow on IG: https://www.instagram.com/coachkeren HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

You can be the good mom. The business owner. The woman volunteering at school and showing up for everyone else… while secretly counting drinks, hiding bottles, and waking up at 3am terrified that this can't keep going. “I'll just moderate better this time.” “I can't imagine never drinking again.” In this episode, I'm talking with Jennifer, a member of The Sobriety Starter Kit community, about what it really looked like behind the scenes of her drinking life—and what finally helped her stop after years of trying to cut back, take breaks, and control it on her own. Jennifer shares the emotional exhaustion of sneaky drinking, the mental obsession around alcohol, the shame of hiding bottles from her husband and kids, and the moment she realized she couldn't keep living this way. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/from-secret-drinking-and-shame-to-200-days-alcohol-free-jens-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway explains the truth behind why many of us just don't feel like ourselves after age 40 and a couple simple hacks we can do to change it!  Please share with a friend! **Free PDF:  "Why You Don't Feel Like Yourself After 40:  A High-Performance Guide to Hormones, Energy, Metabolism and Longevity."   Inside the PDF, we pull back the curtain on the exact physiological targets required to restore your system, the specific lab markers your doctor likely missed, and the highest-value actions you can take today.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Your thoughts aren't always telling you the truth, and Byron Katie shows you how to question them. In this deeply insightful episode, you'll discover a simple yet powerful framework to break free from mental patterns that cause stress and suffering. Learn how to find clarity, peace, and a new perspective on even your toughest challenges. This is mindset work that can change everything. If you prefer video or want closed captions, you can watch all our episodes on Youtube → http://www.youtube.com/marieforleo  COME SAY HI! Instagram: http://www.instagram.com/marieforleo  Tiktok: https://www.tiktok.com/@marieforleo  Facebook: http://www.Facebook.com/marieforleo  X: http://www.x.com/marieforleo  MORE RESOURCES FOR YOU:  Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass  How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want  Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer/  If you enjoyed this episode, please leave us a review!

Your art career may not need a different economy. It may need a clearer message and a stronger connection to the people already looking for work like yours. If you've been showing up consistently, creating meaningful work, and wondering why your sales still feel inconsistent, this conversation is here to offer a different perspective rooted in clarity rather than fear. I'm sharing what's actually happening in today's art market and why collectors are still actively investing in art across every price point. We'll talk about how positioning shapes the way your work is perceived, why the language you use matters more than most artists realize, and how small shifts in messaging can completely change the way collectors respond to your art. This episode is designed to help you step out of uncertainty and reconnect with the value, meaning, and emotional resonance your work already holds.

Why is it so much harder to stay on track around food when we're with other people? ​In this episode of The Thin Thinking Podcast,​ Rita Black dives into the psychology of social eating, why we tend to overeat and overdrink at parties and gatherings, and how preparation—not willpower—is the real key to staying grounded around food. Together, Rita and Wendy unpack the "retirement brochure fantasy," the inner critic that whispers "you should have this figured out," and the surprising parallels between retirement transitions and long-term weight mastery. Because here's the truth… Most people walk into social events hoping they'll "be good." But when you don't prepare your mind ahead of time, your brain defaults to old patterns—especially around friends, family, alcohol, desserts, and emotional triggers. That's why Rita believes that 90% of social eating success is preparation. In this episode, you'll learn how to mentally and emotionally prepare for parties, vacations, dinners, weddings, barbecues, and summer gatherings so you can enjoy yourself fully without abandoning your health goals. You don't need to sit in the corner eating lettuce while everyone else has fun. You can be social… and still feel light. ​FLASH SALE: OUR HYPNOSIS-BASED MASTER SOCIAL EATING AND DRINKING BUNDLE is 40% OFF only $97.​ Stay on track with your goals at summer social events with coaching sessions, meditation and hypnosis that helps you stay healthy with your goals but still have fun--master social eating, drinking and saboteurs that can easily take you off track. A whole new powerful skillset awaits you--get the SocialLIGHT toolkit today.   ​Don't stop the party…​ ​Become SocialLIGHT instead!​ ​Learn more here.   In This Episode, You'll Also Learn… Why people tend to eat significantly more in social situations—and how to stop social overeating before it starts How mental preparation helps you stay calm, connected, and intentional around food and alcohol A powerful mindset shift that helps you enjoy parties and gatherings without guilt, bingeing, or losing control   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In this episode, Dr. Thomas Hemingway explains the link between brain fog, blood sugar and Alzheimer's dementia.  What you are about to hear may surprise and empower you simultaneously.  This episode may change your life.  Please share with a friend!**Free PDF:  "How to Ditch the Brain Fog and get your Mental Clarity and Energy Back, Fast."*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

This episode is part of my SSK Member Story series, where women share what drinking was really like before they stopped—and what finally helped change stick. Today I'm talking with Sarah, who is almost 200 days alcohol-free. Sarah spent 15 years as a CFO working intense hours, raising kids, carrying a huge amount of pressure, and using wine to cope with the stress, resentment, exhaustion, and mental load. Sarah didn't have some dramatic “rock bottom.” From the outside, her life looked successful and together. But inside, she kept waking up with anxiety, regret, and the same thought over and over: “I can't keep doing this.” For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-had-everything-together-except-my-drinking-sarahs-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Send me a message If your videos aren't getting you clients, it's not bad luck. It's one of five reasons. Sometimes more.You're working hard, posting consistently, doing everything the gurus tell you to do, and your stuff still flops. No views. No DMs. No business. Nothing.This episode diagnoses exactly what's killing your content so you can fix it and finally start seeing real results from the time you're already putting in.In this episode:Why the first 2 seconds of your video matter more than everything else combinedThe visual mistake almost every agent makes when filming from their officeWhat "high energy" actually means (it's not what you think)Why making content for yourself instead of your audience kills it before it even has a chanceThe pacing problem that makes people swipe before you've delivered anything valuableWhy introducing yourself at the start of a video is the kiss of deathHow to use AI to make your scripts more concise without losing your voiceIf you've been spinning your wheels on social, this is the episode that tells you exactly why and exactly what to do about it.Free Masterclass for agents: clientsfromsocial.com Clients From Social Mini Course: massiveagentsociety.com/course Massive Agent Society***********************RESOURCES :Free "Clients From Social" Masterclass - Learn the new formula top agents are using on social media to attract 5+ new closings, month after month. REGISTER HERE: https://members.massiveagentsociety.com/free-masterclass-registration?utm_source=podcast_notesMassive Agent Society on Skool - My coaching community giving Realtors the exact blueprint (and handholding) to attract 5+ new clients, every single month. CLICK HERE: https://www.skool.com/massiveagentsocietyManychat PRO - Automate your Instagram DM's and Get 30 days of Manychat Pro for FREE - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃  Broker- CLICK HEREPLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY

Ever feel like your voice gets watered down when you're trying to sound "professional"? Copywriting expert Laura Belgray shares how to stand out by saying what you really mean - and owning it. This episode is packed with sharp insights on writing, confidence, and building a business that actually feels like you. Expect equal parts tough love and laugh-out-loud moments.  If you prefer video or want closed captions, you can watch all our episodes on Youtube → http://www.youtube.com/marieforleo  COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer/ If you enjoyed this episode, please leave us a review!

You do not need endless hours to build a meaningful and sustainable art business. If you've been feeling stretched thin trying to balance your creative work with the demands of everyday life, I want you to know that your progress is still possible. I built my own art business during a season when my time was incredibly limited, and what changed everything was learning how to focus my energy on the activities that created real connection and momentum. This conversation is a reminder that growth does not come from constantly doing more. It comes from building trust with your audience, creating space for intentional action, and choosing strategies that support both your creativity and your life. Together, we'll look at how to simplify your approach, strengthen your focus, and move forward with more clarity and confidence.