Podcasts about Mroczek

  • 44PODCASTS
  • 78EPISODES
  • 52mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • May 20, 2025LATEST

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Best podcasts about Mroczek

Latest podcast episodes about Mroczek

Popołudniowa rozmowa w RMF FM
Sebastiana M. czeka zatrzymanie w Emiratach. "Jesteśmy gotowi, by go przejąć"

Popołudniowa rozmowa w RMF FM

Play Episode Listen Later May 20, 2025 24:03


"Sebastian M. zostanie zatrzymany. Wtedy, kiedy to się stanie, niezwłocznie go przejmiemy. Ponieważ był w tej procedurze ekstradycji w trybie wolnościowym, to muszą go teraz zatrzymać. Tego nie mogą wykonać polskie organy ścigania, tylko służby Emiratów" - powiedział w Popołudniowej rozmowie w RMF FM Czesław Mroczek, wiceszef MSWiA.

Customer Experience Superheroes
CX Superheroes podcast - Series 14 Episode 4 - Human Centric Research - Agnieszka Mroczek - MD at GEKO

Customer Experience Superheroes

Play Episode Listen Later May 8, 2025 33:49


As the host of the CX Superheroes I have the privilege of speaking to some of the smartest, progressive and qualified individuals from the world of customer experience. Across the discipline we find we touch other disciplines as well, such as research and UX. And in this episodes our guest is a specialist from this area UX and CX Research; Agnieszka Mroczek, owner of GEKO Research based in Poland. In discussion, Agnieszka shares how her pure research background gives her the training creating customer-centric solutions and leveraging qualitative research in product and service design. We hear about the techniques, learnings and challenges Agnieszka has experienced in this field. Perhaps most importantly, we are reminded that the process of research and what we research is about human behaviour and emotions, which is a reoccurring theme in our conversation.We also appreciate the dangers of short cutting the exercise, or using researchers who are not connected to what the business is trying to achieve. It really is a master class worth listening too.If you have UX or CX research questions o requirements, please contact Agnieszka directly https://www.linkedin.com/in/agnieszka-mroczek/

Strefa Chanasa
PLK: CHANAS, KRZYKAŁA, MROCZEK-TRUSKOWSKI

Strefa Chanasa

Play Episode Listen Later Apr 28, 2025 87:55


Najważniejsza faza sezonu #plkpl przed nami! Kto zagra w fazie playoff i play-in? Kto spadnie do #1lkosz ?

24 pytania
Rośnie liczba deportowanych z Polski. "Rocznie odsyłamy 10 tys. migrantów"

24 pytania

Play Episode Listen Later Apr 11, 2025 17:08


- Odzyskaliśmy kontrolę nad migracją, przywracamy bezpieczeństwo. Każdy cudzoziemiec, który będzie przebywał w Polsce, naruszając prawo, wbrew prawu pobytowemu, a w szczególności wtedy, gdy będzie próbował popełniać przestępstwa, będzie skutecznie zmuszany do powrotu do kraju swojego pochodzenia - mówił w Polskim Radiu 24 Czesław Mroczek, wiceminister spraw wewnętrznych i administracji.

ZUS to nie MUS
#58: Wirtualna Asystentka – jak może pomóc Twojemu biznesowi? | Wywiad z Dorotą Mroczek

ZUS to nie MUS

Play Episode Listen Later Apr 9, 2025 29:25


Czy wirtualna asystentka to rozwiązanie dla Twojego biznesu? Jak skutecznie delegować zadania i dlaczego marka osobista ma kluczowe znaczenie dla przedsiębiorcy?☕Postaw nam kawę: https://suppi.pl/zustoniemusW tym wywiadzie rozmawiam z Dorotą Mroczek (https://www.dorotamroczek.pl/) – przedsiębiorczynią, mentorką wirtualnych asystentek i ekspertką od budowania marki osobistej. W naszej rozmowie poruszamy kluczowe kwestie, które pomogą Ci lepiej zarządzać czasem i skalować swój biznes:✅ Kim jest wirtualna asystentka i czym się zajmuje?✅ Jak efektywnie delegować zadania i unikać błędów?✅ Jakie korzyści przynosi współpraca z WA dla przedsiębiorcy?✅ Czy warto budować markę osobistą i jak to zrobić dobrze?✅ Jakie błędy popełniają początkujący przedsiębiorcy i jak ich unikać?Jeśli chcesz usprawnić swój biznes i pracować mądrzej, a nie ciężej – ten wywiad jest dla Ciebie!

WINI Rozmawia
ANDRZEJ MROCZEK | CZY POLSKA POLICJA JEST GOTOWA. NA WALKĘ Z ZAGRANICZNYMI GANGAMI W POLSCE?[WINI ROZMAWIA]

WINI Rozmawia

Play Episode Listen Later Mar 24, 2025 114:36


Strefa Chanasa
PLK: CHANAS, JANCZARCZYK, MROCZEK-TRUSKOWSKI, PABIAN

Strefa Chanasa

Play Episode Listen Later Mar 18, 2025 133:34


W studiu #strefachanasa analiza sytuacji w polskiej ekstraklasie. Na dole tabeli ścisk! Będzie walka o utrzymanie i o Play-In. Natomiast na górze tabeli walka o jak najlepsze rozstawienie przed fazą Play- Off ! Newsy z #plkpl oraz #znajdziesz #1lkosz znajdziesz tutaj https://strefachanasa.pl/pj-alert/

Onet Rano.
Onet Rano. Goście: Dziemianowicz-Bąk, Dębek, Mroczek CAŁY ODCINEK

Onet Rano.

Play Episode Listen Later Feb 27, 2025 95:20


W czwartek w "Onet Rano." przywita się Mikołaj Kunica, którego gośćmi będą: Agnieszka Dziemianowicz-Bąk - ministra rodziny; Andrzej Mroczek - ekspert ds. przestępczości zorganizowanej; Katarzyna Dębek - Forbes; Joanna Sadzik - stowarzyszenie "Wiosna". W części "Onet Rano. WIEM" gościem Łukasza Kadziewicza będzie: Damian Słomski - Business Insider Polska.

Poranna rozmowa w RMF FM
Mroczek: Chcemy realizować wszystkie obietnice rządu

Poranna rozmowa w RMF FM

Play Episode Listen Later Feb 25, 2025 25:18


"Ludzie odbierają te czasy z dużymi obawami i te obawy są związane z tym, co dzieje się na arenie międzynarodowej. To wpływa na postawę obywateli" - powiedział w Porannej rozmowie w RMF FM Czesław Mroczek, wiceminister spraw wewnętrznych i administracji, poproszony o skomentowanie wyników najnowszego sondażu Opinia24 dla RMF FM. Wynika z niego, że tylko niespełna jedna trzecia Polaków jest zadowolona z dotychczasowych działań rządu Donalda Tuska. Gość Tomasza Terlikowskiego, dopytywany o niespełnione obietnice rządzących, odpowiedział: "Chcemy realizować wszystkie obietnice, ale one są związane ze stanem finansów publicznych".

Strefa Chanasa
PODSUMOWANIE PUCHARU POLSKI: CHANAS, MICHAŁOWICZ, MROCZEK-TRUSKOWSKI, JANCZARCZYK

Strefa Chanasa

Play Episode Listen Later Feb 17, 2025 100:19


Górnik Zamek Książ Wałbrzych zdobywa Puchar Polski w 2025 ! W studiu #strefachanasa podsumowanie święta koszykówki, które odbyło się w Sosnowcu. Oprócz emocjonujących meczów, odbył się też konkurs rzutów za 3 punkty oraz konkurs wsadów. Zapraszamy !

Strefa Chanasa
Aktualności z PLK: CHANAS, KRZYKAŁA, MROCZEK-TRUSKOWSKI

Strefa Chanasa

Play Episode Listen Later Jan 28, 2025 90:07


Zaczęła się runda rewanżowa w #plkpl i dlatego spotykamy się, aby porozmawiać o sytuacji wszystkich drużyn w polskiej ekstraklasie. Zapraszamy do słuchania i oglądania!

Strefa Chanasa
Aktualności z PLK: Chanas, Krzykała, Mroczek-Truskowski

Strefa Chanasa

Play Episode Listen Later Dec 2, 2024 97:31


Po przerwie na mecze eliminacyjne do Mistrzostw Europy wraca polska ekstraklasa! Dyskusja i analiza wszystkich drużyn po 8 kolejce OBL z Jackiem Krzykałą i Adrianem Mroczkiem - Truskowskim.

Popołudniowa rozmowa w RMF FM
Wiceszef MSWiA: Budżet policji na 2025 r. będzie o 6 mld wyższy od tego z 2023 r.

Popołudniowa rozmowa w RMF FM

Play Episode Listen Later Nov 12, 2024 22:02


"Z całą pewnością marsz był spokojny" – powiedział w Popołudniowej rozmowie w RMF FM wiceminister spraw wewnętrznych i administracji Czesław Mroczek, komentując Marsz Niepodległości, który 11 listopada przeszedł ulicami Warszawy. Polityk wyliczył, że wydarzenie zabezpieczało ponad 5 tys. policjantów. Odnosząc się do akcji protestacyjnej mundurowych, stwierdził, że "wiemy, na kim można polegać w tej służbie". Podziękował "wszystkim, którzy sumiennie wypełniali swoje obowiązki". Poseł KO mówił także, że w tym roku więcej policjantów zostanie przyjetych, niż odejdzie ze służby. "Budżet policji na 2025 r. będzie o 6 mld wyższy w stosunku do tego z 2023 r." – wskazywał Mroczek.

Strefa Chanasa
Aktualności z PLK: UVALIN, PABIAN, MROCZEK-TRUSKOWSKI, MICHAŁOWICZ, BYCHAWSKI, LEOŃCZYK, CHANAS

Strefa Chanasa

Play Episode Listen Later Nov 5, 2024 150:40


Za nami już 5 kolejka w polskiej ekstraklasie. W studiu #strefachanasa przeanalizujemy sytuację wszystkich drużyn w OBL!

Strefa Chanasa
Aktualności z 1 LIGI: CHANAS, MROCZEK-TRUSKOWSKI, JANCZARCZYK

Strefa Chanasa

Play Episode Listen Later Oct 8, 2024 91:06


Dziś w #strefachanasa dyskusja o początku sezonu w #1lkosz . Dodatkowo wypowiedzi zawodników oraz trenerów.

Strefa Chanasa
Rusza 1 LIGA: PABIAN, JANCZARCZYK, MROCZEK-TRUSKOWSKI, KAMIŃSKA

Strefa Chanasa

Play Episode Listen Later Sep 16, 2024 223:32


Zapowiedź sezonu LIVE ! Wypowiedzi zawodników i prezesów oraz analiza potencjału z ekspertami #strefachanasa oraz redaktorem https://strefachanasa.pl/ Piotrem Janczarczykiem. Jako BONUS rozmowa z sędzią Kariną Kamińską - referentem obsad Bank Pekao 1LM oraz koordynator warsztatów szkoleniowych dla sędziów PZKosz ! Sporo nowości, na które przygotuje Nas pani sędzia !

TOK FM Select
"Za rządów PiS stworzono niezwykle skuteczne narzędzie rozkradania pieniędzy" (Czesław Mroczek o zatrzymaniu Kuczmierowskiego)

TOK FM Select

Play Episode Listen Later Sep 3, 2024 9:59


Gościem Mikołaja Lizuta był Czesław Mroczek - wiceminister spraw wewnętrznych i administracji, poseł Platformy Obywatelskiej.

Strefa Chanasa
STREFA CHANASA LIVE: LISZKA, ZAMOJSKI, STAN, ZIELIŃSKI, MROCZEK-TRUSKOWSKI

Strefa Chanasa

Play Episode Listen Later Sep 2, 2024 170:59


Odcinek wprowadzający do nowego sezonu #strefachanasa. W studiu Maciej Zieliński oraz Adrian Mroczek-Truskowski podsumowują koszykarskie wakacje. Dodatkowo rozmowy z Przemysławem Zamojskim oraz Mateuszem Stanem i jeden duży wywiad z sędzią, Wojciechem Liszką, który miał zaszczyt sędziować finał mężczyzn: Stany Zjednoczone - Francja w Paryżu !

24 pytania
Przed szczytem NATO. Czesław Mroczek: Sojusz pokazał jedność, wspierając Ukrainę

24 pytania

Play Episode Listen Later Jul 8, 2024 17:32


- NATO powinno wykazać konsekwencję w zakresie wdrażania tych decyzji politycznych, które zdefiniowały Rosję jako największe zagrożenie dla państw członkowskich sojuszu i bezpieczeństwa na świecie - mówił w Polskim Radiu 24 Czesław Mroczek, wiceminister spraw wewnętrznych i administracji.

24 pytania
Zaostrzenie taktyki na granicy z Białorusią. Mroczek wyjaśnia

24 pytania

Play Episode Listen Later Jun 10, 2024 16:24


Ważne zmiany w taktyce działania żołnierzy na granicy polsko-białoruskiej. - Będą mieli właściwe wyposażenie z punktu widzenia ochrony osobistej, takie jak policjanci podczas starć z grupami osób agresywnych - powiedział w Polskim Radiu 24 wiceszef MSWiA Czesław Mroczek.

24 pytania
Wiceszef MSWiA: do wyjaśniania jest rola Szmydta w procesie podważania polskiego wymiaru sprawiedliwości

24 pytania

Play Episode Listen Later May 10, 2024 16:53


- Sędzia Szmydt był w środku procesu, który prowadził do upartyjnienia wymiaru sprawiedliwości, w konsekwencji do zarzutu, że nie spełniamy wymogów państwa praworządnego, co skutkowało wstrzymaniem środków europejskich i wejściem PiS na ścieżkę wyprowadzania Polski z UE - mówił w Polskim Radiu 24 wiceminister spraw wewnętrznych i administracji Czesław Mroczek. 

24 pytania
Dowody zdobyte za pomocą Pegasusa sąd uznał za nielegalne. Wiceszef MSWiA mówi o "daleko idących konsekwencjach"

24 pytania

Play Episode Listen Later Feb 8, 2024 17:23


- Wyrok ten będzie rzutował na regulacje, które obowiązują w Polsce. Przychylam się do postulatu, który mówi o potrzebie odrębnej ustawy opisującej reguły technik operacyjnych i stosowania takich narzędzi - podkreślił w Polskim Radiu 24 wiceminister spraw wewnętrznych i administracji Czesław Mroczek. 

Pastolektor Reupload
Sierżant Mroczek

Pastolektor Reupload

Play Episode Listen Later Jan 23, 2024 41:05


Sierżant Mroczek Pastolektor Reupload

Rzeczpospolita Rozmowy
Czesław Mroczek, wiceminister spraw wewnętrznych i administracji

Rzeczpospolita Rozmowy

Play Episode Listen Later Jan 8, 2024 21:37


Sytuacja jest jasna – Kamiński i Wąsik popełnili przestępstwo i są prawomocnie skazani, stracili mandaty poselskie - powiedział w rozmowie z Zuzanną Dąbrowską Czesław Mroczek, wiceminister spraw wewnętrznych i administracji. - Przecież prezydent podważa wyrok Sądu Najwyższego, który uznał, że prawo łaski przed prawomocnym skazaniem jest nieskuteczne. Prezydent wszedł w konflikt z SN. To przyniesie skutki rujnujące - dodał. Hosted on Acast. See acast.com/privacy for more information.

24 pytania
Spór o mandaty posłów PiS. Czesław Mroczek: mam nadzieję, że prezydent zda sobie sprawę z powagi sytuacji

24 pytania

Play Episode Listen Later Jan 8, 2024 15:55


- W tej chwili mamy do czynienia z "podwójnym życiem" niektórych instytucji państwowych, z uwagi na zachowanie osób nominowanych tam przez PiS. To budowanie drugiego obiegu. W świetle wojny na Ukrainie podzielone społeczeństwo, podzielone instytucje państwowe, jako efekt rządów PiS, to niezwykle niebezpieczna sytuacja - mówił w Polskim Radiu 24 Czesław Mroczek, wiceminister spraw wewnętrznych i administracji.

Obok Logistyki
O technologii na głos – Odcinek 61: Co zainstalować babci? Aplikacje dla seniorów

Obok Logistyki

Play Episode Listen Later Oct 26, 2023 31:09


ZUS to nie MUS
#024: Jak skutecznie wybrać i współpracować z Wirtualną Asystą? - wywiad z Dorotą Mroczek

ZUS to nie MUS

Play Episode Listen Later Oct 18, 2023 43:44


Codzienna praca nad rozwojem własnej firmy może być na prawdę trudna i uciążliwa. Często doba staje się dla nas zbyt krótka na to, aby zająć się wszystkimi aspektami naszego biznesu. W takich sytuacjach warto jest skorzystać z pomocy osób, które zawodowo zajmują się wspieraniem przedsiębiorców w prowadzeniu ich działalności. Mowa tutaj o Wirtualnej Asyście. Zawód ten w naszym kraju zdominowany jest przez kobiety, dlatego też posługujemy się tu raczej określeniem "wirtualna asystentka", ale zdarzają się również i mężczyźni. Jak nawiązać współpracę z taką osobą? W czy może ona nam pomóc? Na te i inne pytania rozmawiamy dzisiaj z Dorotą Mroczek. Dorota jakiś temu zamieniła pracę w korporacji na pracę wirtualnej asystentki. Po kilku latach zdobywania doświadczenia oraz ciągłym doszkalaniu się, rozwijaniu kolejnych kompetencji stworzyła własną markę, w której obecnie nie tylko szkoli przyszłe wirtualne asystentki, ale również pomaga przedsiębiorcom przygotować się do współpracy z taką osobą. Ponadto prowadzi programy mentoringowe dla początkujących przedsiębiorców, pomagając im w rozwoju swojego biznesu. Znajdziecie ją na stronie www.dorotamroczek.pl oraz na FB oraz IG. Zostańmy w kontakcie: WWW: ⁠⁠⁠⁠⁠https://zustoniemus.pl/⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/zustoniemus⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/zustoniemus

Personality Psychology Podcast
#35 Personality and aging with Flavia Chereches, Denis Gerstorf, Eileen Graham, and Dan Mroczek

Personality Psychology Podcast

Play Episode Listen Later Sep 25, 2023 56:00


In this episode, Lisanne de Moor talks with four researchers in the field of personality and aging about common trends in personality change into old age, antecedents and consequences thereof and, most importantly, individual differences.

Ola GO - Jestem Interaktywna
OlaG.pl #87 - Czy to dobry czas, by zarabiać online? – Elżbieta Mroczek z Bajery Eli - Jestem Interaktywna

Ola GO - Jestem Interaktywna

Play Episode Listen Later Aug 29, 2023 28:54


Chciałabyś rozpocząć sprzedaż swoich produktów lub wyjść ze swoimi usługami, ale nie wiesz czy to dobry czas, by zarabiać online? Pocieszę się - nie jesteś jedyna, która ma tego typu wątpliwości. Szalejąca inflacja, różnego rodzaju podatki i opłaty związane z prowadzeniem firmy potrafią odstraszyć. Na temat zarabiania w online rozmawiałam z Elżbietą Mroczek, autorką Bajery Eli, która na emeryturze wyklikała samodzielnie sklep z rękodziełem z Interaktywną Akademią WordPressa. Ta rozmowa będzie dla Ciebie inspiracją do działania.Akademia: https://olagosciniak.pl/akademia/

Dziennik Związkowy Podcast
Rafał Mroczek na Polonijnej Pielgrzymce w USA

Dziennik Związkowy Podcast

Play Episode Listen Later Aug 10, 2023 18:54


Rafał Mroczek, gwiazdor serialu "M jak miłość",  jest jednym z gości XXXVI Pieszej Polonijnej Pielgrzymki Maryjnej . Popularny aktor w dniach 12-13 sierpnia zamierza przebyć razem z pielgrzymami prawie 32 mile (ok. 52 km) z Chicago do Sanktuarium Matki Bożej Częstochowskiej w Merrillville. Podcast „Dziennika Związkowego” powstaje we współpracy z radiem WPNA 103.1 FM. Zaprasza Joanna Trzos

Dwie strony
"Rozliczymy panią". Poseł PO grozi dziennikarce Polskiego Radia

Dwie strony

Play Episode Listen Later Apr 5, 2023 1:41


- Rozliczymy przecież panią za to, co pani robi i w tym imperium obajtkowym i w tym, co robi pani w Polskim Radiu – groził redaktor Dorocie Kani poseł Czesław Mroczek z PO.

Radio Gozdawa Live Podcast
Przemysław Mroczek Nowości z czasopisma Karp Max

Radio Gozdawa Live Podcast

Play Episode Listen Later Mar 1, 2023 14:29


Czasopisma mają trudny czas by funkcjonować na rynku zdominowanym przez media wizualne. Jak sobie radzą oraz jakie wprowadzają zmiany i czym zachęcają czytelników by ich miesięczne zasięgi sprzedażowe się zwiększały lub nie topniały. To jeden z kilku innych tematów jakie poruszamy w rozmowie. --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-gozdawa-livepodcast/message

Minding Memory
Personality Type and Cognitive Resilience

Minding Memory

Play Episode Listen Later Dec 12, 2022 44:59


In this episode we discuss what's known about the association between personality type and cognitive function. Further, the idea of resilience—or what protects the cognition of individuals with a high level of neuropathology associated with cognitive decline—might have important implications for dementia prevention. Our guests are Dr. Eileen Graham and Dr. Dan Mroczek. Drs. Graham and Mroczek are both faculty at Northwestern University with interests in how personality factors influence physical and cognitive health over the life course. Eileen Graham Faculty Profile Dan Mroczek Faculty Profile Article References in Podcast: Graham EK, James BD, Jackson KL, et al. Associations Between Personality Traits and Cognitive Resilience in Older Adults. J Gerontol B Psychol Sci Soc Sci. 2021;76(1):6-19. doi:10.1093/geronb/gbaa135 The transcript for this episode can be found here.CAPRA Website: http://capra.med.umich.edu/ You can subscribe to Minding Memory on Apple Podcasts, Spotify, Google Podcasts or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

Hoe ben je zo?!
Kun je je persoonlijkheid nou wél of niet veranderen? Dit is hoe het zit

Hoe ben je zo?!

Play Episode Listen Later Nov 15, 2022 34:09


Our Autoethnography
Why British Literature? Poetry and Social Change

Our Autoethnography

Play Episode Listen Later Aug 15, 2022 12:05


In this edition of the Murmuring Tigers Podcast, Juliana Cifuentes addresses the question of “Why you should read British Literature today?” with the topic of poetry more specifically British poetry calling attention to social issues and bringing about change. In this episode, Juliana will analyze the poem “On Being Brought from Africa to America” to answer this question as well as provide pros and cons to this type of activism. Bibliography Michals, Edited by Debra. “Phillis Wheatley.” National Women's History Museum, https://www.womenshistory.org/education-resources/biographies/phillis-wheatley. Mroczek, Eva. Mark of Cain, https://www.bibleodyssey.org/en/people/related-articles/mark-of-cain. “Phillis Wheatley.” Poetry Foundation, Poetry Foundation, https://www.poetryfoundation.org/poets/phillis-wheatley.

Strefa Chanasa
Studio online po meczu Polska - Izrael. Zieliński, Hyży, Mroczek i Chanas LIVE!

Strefa Chanasa

Play Episode Listen Later Jul 19, 2022 41:25


Kamil Chanas, Maciej Zieliński, Radosław Hyży i Adrian Mroczek-Truskowski na gorąco po meczu Polski z Izraelem.

Strefa Chanasa
Porażka z Niemcami i przegrane eliminacje - Chanas, Hyży i Mroczek LIVE!

Strefa Chanasa

Play Episode Listen Later Jul 19, 2022 63:20


Kamil Chanas, Radosław Hyży i Adrian Mroczek-Truskowski na gorąco po meczu Polska - Niemcy oraz po nieudanych eliminacjach do mistrzostw świata. Co dalej z koszykarską reprezentacją Polski?

Rozmowy PR24
Poseł Koalicji Obywatelskiej: wybór Adama Glapińskiego na prezesa NBP był nieskuteczny

Rozmowy PR24

Play Episode Listen Later Jul 8, 2022 10:43


- Pan przewodniczący Donald Tusk stwierdził wyraźnie, że podziela pogląd co do nielegalności wyboru prezesa Glapińskiego. Mówił dokładnie tak, że "prezes Glapiński jest nie tylko niekompetentny i nieprzyzwoity w tym, co robi, jest również nielegalny, ponieważ został wybrany z naruszeniem ustawy" - mówił w Polskim Radiu 24 poseł Koalicji Obywatelskiej Czesław Mroczek.

Dwie strony
KPO dla Polski zatwierdzony przez KE. Rychlik (PiS): skorzystają Polacy i polskie firmy

Dwie strony

Play Episode Listen Later Jun 3, 2022 20:22


- Przyjęcie KPO to bardzo dobra wiadomość dla Polaków, teraz czeka nas praca, by jak najlepiej wydać te środki - mówił w Polskim Radiu 24 Paweł Rychlik z PiS. Gościem audycji był też Czesław Mroczek z PO.

24 pytania
Polskie czołgi dla Ukrainy. Czesław Mroczek: jest nadzieja, że Ukraina nie przegra tej wojny

24 pytania

Play Episode Listen Later Apr 29, 2022 11:57


- Sprawa samolotów dla Ukrainy jest zamknięta. Mamy natomiast potwierdzenie tego, że Polska przekazała określoną liczbę czołgów T-72. Ukraina precyzyjnie wskazuje, jakiego sprzętu potrzebuje w kolejnych fazach wojny. Obecnie potrzebuje ciężkiego sprzętu. Polska, przekazując czołgi, dostosowała się do tych oczekiwań - mówił w Polskim Radiu 24 poseł Koalicji Obywatelskiej Czesław Mroczek. 

Strefa Chanasa
Zapowiedź PLAY OFF PLK 2021/2022 - Kamil Chanas, Radosław Hyży i Adrian Mroczek- Truskowski

Strefa Chanasa

Play Episode Listen Later Apr 15, 2022 128:35


O Playoff-ach w Energa Basket Ligi oraz innych koszykarskich aktualnościach rozmawiają: Kamil Chanas, Radosław Hyży i Adrian Mroczek-Truskowski

Rzeczpospolita Rozmowy
Czesław Mroczek, poseł Koalicji Obywatelskiej

Rzeczpospolita Rozmowy

Play Episode Listen Later Mar 29, 2022 21:59


Mam nadzieję, że to nie jest koniec Grupy Wyszehradzkiej - mówił w rozmowie z Zuzanną Dąbrowską były minister obrony narodowej, poseł Koalicji Obywatelskiej Czesław Mroczek. See acast.com/privacy for privacy and opt-out information.

Rzeczpospolita Rozmowy
Czesław Mroczek, poseł Koalicji Obywatelskiej

Rzeczpospolita Rozmowy

Play Episode Listen Later Jan 13, 2022 22:18


Domyślam się, że (politycy PiS-u red.) uznali, że te skrzynki są niebezpieczne, bo służby i inni koledzy z rządu mogą mieć do nich dostęp - mówił Czesław Mroczek, poseł KO, były wiceminister obrony narodowej, w rozmowie z Zuzanną Dąbrowską. See acast.com/privacy for privacy and opt-out information.

Strefa Chanasa
Chanas, Hyży i Mroczek LIVE po meczu Izrael vs. Polska w eliminacjach do MŚ

Strefa Chanasa

Play Episode Listen Later Dec 1, 2021 99:55


Kamil Chanas, Radosław Hyży i Adrian Mroczek-Truskowski na gorąco o meczu Izrael-Polska! Zapraszamy do zadawania pytań na czacie!

Strefa Chanasa
Skarb Kibica PLK 2021/2022 - Chanas, Hyży i Mroczek - część 2/3

Strefa Chanasa

Play Episode Listen Later Sep 2, 2021 70:10


Podsumowanie transferów wszystkich klubów w Energa Basket Lidze przed kolejnym sezonem! W składzie Kamil Chanas, Adrian Mroczek-Truskowski i Radosław Hyży, w 2. części omawiamy drużyny: MKS Dąbrowa Górnicza, GTK Gliwice, Legia Warszawa, Asseco Arka Gdynia, Polski Cukier Pszczółka Start Lublin, Anwil Włocławek.

Strefa Chanasa
Skarb Kibica PLK 2021/2022 - Chanas, Hyży i Mroczek-Truskowski - część 3/3

Strefa Chanasa

Play Episode Listen Later Sep 2, 2021 65:20


Podsumowanie transferów wszystkich klubów w Energa Basket Lidze przed kolejnym sezonem! W składzie Kamil Chanas, Adrian Mroczek-Truskowski i Radosław Hyży, w 3. części omawiamy drużyny: Trefl Sopot, Twarde Pierniki Toruń, WKS Śląsk Wrocław, ENEA Abramczyk Astoria Bydgoszcz i Arged BM Slam Stal Ostrów Wielkopolski.

Strefa Chanasa
Skarb Kibica PLK 2021/2022 - Chanas, Hyży i Mroczek - część 1/3

Strefa Chanasa

Play Episode Listen Later Sep 2, 2021 56:46


Podsumowanie transferów wszystkich klubów w Energa Basket Lidze przed kolejnym sezonem! W składzie Kamil Chanas, Adrian Mroczek-Truskowski i Radosław Hyży, w 1. części omawiamy drużyny: Zastal Enea BC Zielona Góra, Arged BM Slam Stal Ostrów Wlkp. HydroTruck Radom, Grupa Sierleccy Czarni Słupsk, PGE Spójnia Stargard, King Szczecin.

Strefa Chanasa
STREFACHANASA LIVE#7 -Chanas, Turkiewicz i Mroczek po meczu Polska vs. Słowenia w eliminacjach do Tokio

Strefa Chanasa

Play Episode Listen Later Aug 6, 2021 66:15


Kamil Chanas, trener Paweł Turkiewicz i Adrian Mroczek na gorąco o meczu Polska - Słowenia! Zapraszamy do zadawania pytań na czacie! Na żywo, ostro i bez cenzury!

Strefa Chanasa
Strefa Chanasa Live#11 - Chanas, Hyży i Mroczek NA ŻYWO o Igrzyskach, NBA i PLK

Strefa Chanasa

Play Episode Listen Later Aug 6, 2021 74:40


O koszykarskich aktualnościach rozmawiają: Kamil Chanas, Radosław Hyży i Adrian Mroczek-Truskowski. Gorące tematy - ćwierćfinały w Tokio i podsumowanie występu reprezentacji Polski 3x3.

Exercício Físico e Ciência
#164 - Mobilidade com Isa Ferreira

Exercício Físico e Ciência

Play Episode Listen Later Aug 5, 2021 9:16


@fabiodominski @isaferreirafisio Fonte: Cruz-Díaz, D., Hita-Contreras, F., Martínez-Amat, A., Aibar-Almazán, A., & Kim, K. M. (2020). Ankle-joint self-mobilization and CrossFit training in patients with chronic ankle instability: a randomized controlled trial. Journal of athletic training, 55(2), 159-168. Kaczorowska, A., Noworyta, K., Mroczek, A., & Lepsy, E. (2020). Effect of the MobilityWOD training program on functional movement patterns related to the risk of injury in CrossFit practitioners. Acta Gymnica, 50(1), 3-8. Howe, L. P., Bampouras, T. M., North, J. S., & Waldron, M. (2020). Improved ankle mobility after a 4-week training program affects landing mechanics: a randomized controlled trial. Journal of strength and conditioning research. --- Support this podcast: https://anchor.fm/fabio-dominski/support

Restored: Helping Children of Divorce
#049: Healing from Your Parent's Infidelity | Katie Mroczek

Restored: Helping Children of Divorce

Play Episode Listen Later Jul 20, 2021 61:29


What would you do if you were 12 years old and you accidentally found out that your mom is cheating on your dad? That's the exact situation that today's guest faced as a little girl.We discuss how she felt that her mom not only cheated on her dad, but on her and her siblings too. Plus, we get into:The ways in which her mom's infidelity wounded herHow that wound was reopened when two boyfriends cheated on her in high school and collegeThe connection between her parents' divorce and her desire for control in life and relationshipsHow on the external, everyone thought she was fine since she excelled in sports and school, but she was really hurting insideOne very common factor at the root of so many divorces and affairsShare your storyShownotes

weszlo.fm
Kierunek Tokio #112 - Noculak, Mroczek-Truskowski

weszlo.fm

Play Episode Listen Later Jul 1, 2021 46:40


Polacy są brązowymi medalistami mistrzostw świata w koszykówce 3x3. I jednymi z faworytów do zdobycia medalu na igrzyskach w Tokio. O rozwoju tej dyscypliny, o jej zasadach, o mocnych stronach naszych zawodników rozmawiamy z byłym selekcjonerem kadry, Mirosławem Noculakiem i koszykarzem, Adrianem Mroczkiem-Truskowskim. Do odsłuchu zaprasza Kamil Gapiński! Sponsorem audycji "Kierunek Tokio" i serwisu KierunekTokio.pl jest PKN Orlen!

Ancient Afterlives
1. Judaism, Hellenism and Bathhouses - Joseph Scales

Ancient Afterlives

Play Episode Listen Later Jun 30, 2021 43:22


This episode is hosted by Simeon Whiting and Katherine Gwyther. In this episode we discussed a forthcoming article with Joseph Scales: “Bathing Jewish, Bathing Greek: Developing an Approach to De-Categorising Hellenism and Judaism.” For more information, please contact us on twitter @AncientAlives or our guest @josephdscales. This episode is marked explicit due to a reference to a particular theoretical lens, which can be found in the bibliography. Works that were referenced during the episode include: Baker, Cynthia. “A ‘Jew' by Any Other Name?” Journal of Ancient Judaism 2 (2011): 153–180. Bonnie, Rick and Julian Richard. “Building D1 at Magdala Revisited in the Light of Public Fountain Architecture in the Late-Hellenistic East.” Israel Exploration Journal 62 (2012): 71–88. De Luca, Stefano and Anna Lena. “The Mosaic of the Thermal Bath Complex of Magdala Reconsidered: Archaeological Context, Epigraphy and Iconography.” Pages 1–33 in Knowledge and Wisdom: Archaeological and Historical Essays in Honour of Leah Di Segni. Edited by Giovanni C. Bottini, L. Daniel Chrupcała and Joseph Patrich. Milan: Edizioni Terra Santa, 2014. Guest, Deryn. “From Gender Reversal to Genderf*ck: Reading Jael through a Lesbian Lens.” In Bible Trouble: Queer Reading at the Boundaries of Biblical Scholarship. Edited by T. J. Hornsby and K. Stone (Atlanta: SBL Press, 2010), 9–43. Johnson, Mark. The Body in the Mind: The Bodily Basis of Meaning, Imagination, and Reason. Chicago: University of Chicago Press, 1987. Lakoff, George. Women, Fire, and Dangerous Things: What Categories Reveal about the Mind. Chicago: University of Chicago Press, 1987. Lena, Anna. “Magdala 2008: Preliminary Report.” HA-ESI125 (2013): http://www.hadashot-esi.org.il/report_detail_eng.aspx?id=5433&mag_id=120. Mroczek, Eva. “The Hegemony of the Biblical in the Study of Second Temple Literature,” Journal of Ancient Judaism 6 (2015): 2–35. Thanks for listening!

ZHP Podcast
Ania Mroczek: Jak wychować następcę w drużynie wędrowniczej? | Rozgłośnia Harcerska Podcast

ZHP Podcast

Play Episode Listen Later Jun 29, 2021 34:40


S02E15: O tym, jak można wychować następcę na funkcji drużynowego, kim jest wędrownik, czy plebiscyty bardziej motywują i Zlocie Wędrowników Chorągwi Krakowskiej ZHP opowiada podharcmistrzyni Ania Mroczek, członkini Referatu Wędrowniczego Chorągwi Krakowskiej ZHP i była drużynowa 4 Drużyny Wędrowniczej Olimp im. Jana Bytnara z Hufca ZHP Bochnia. Rozmowę prowadzi Artur Lamali.

Strefa Chanasa
Strefa Chanasa Live #2 - KOSZYKARSKIE AKTUALNOŚCI EBL, 1 LIGA ,NBA PLAYOFF z Adrian Mroczek-Truskowski

Strefa Chanasa

Play Episode Listen Later Jun 25, 2021 100:45


Kamil Chanas i Adrian Mroczek-Truskowski dyskutują o playoffach w 1. lidze , transferach w Energa Basket Liga oraz NBA PLAYOFFS .

Strefa Chanasa
Strefa Chanasa Live #5 - sędzia Jakub Zamojski i Adrian Mroczek-Truskowski

Strefa Chanasa

Play Episode Listen Later Jun 25, 2021 114:25


Kamil Chanas, Adrian Mroczek-Truskowski i sędzia Jakub Zamojski o koszykarskich aktualnościach z Polski, NBA i nie tylko!

In The Keep
#96 Wojtek Mroczek (HYPERSTRANGE)

In The Keep

Play Episode Listen Later May 11, 2021 104:07


Wojtek Mroczek is a marketer & game developer at HYPERSTRANGE, creators of Elderborn & Crossbow Bloodnight & publishers of Jupiter Hell & Frozenheim. They’re currently working on POSTAL: Brain Damaged with Running with Scissors. // HYPERSTRANGE: https://hyperstrange.com/ (https://hyperstrange.com/) // Wojtek: https://twitter.com/Mruqe (https://twitter.com/Mruqe) // In The Keep: http://inthekeep.com/ (http://inthekeep.com/) // Support this podcast

Mindfulness Mode
Nurture Your Soul With Creativity

Mindfulness Mode

Play Episode Listen Later May 3, 2021 24:47


Nurture Your Soul With Creativity is the topic of today’s show. Think back to the happiest times of your life. Does there seem to be any connection for you between your most creative times and your happiest times? For me, as a musician, I’ve had some of the happiest times of my life creating music, or teaching music to others and helping them learn to be creative. I personally think that meditation can help you become more creative. I recently interviewed Tom Cronin – he’s passionate about reducing stress and chaos in people’s lives. We didn’t talk specifically about creativity, but I know Tom is high on the creative scale. Tom Cronin is the founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness, daily. Tom has written a number of books, including his recent publication, The Portal: How Meditation Can Save The World. Saving the world requires us as humans to be more creative than we’ve been in the past. I published Tom's episode a few days ago and you can hear it at www.mindfulnessmode.com/653. It’s called, “How Meditation Can Save The World”. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify I’ve done some research on this topic of creativity and I’ve come up with five conclusions I’d like to talk about today. I’m curious to hear what you think about creativity. Send me an email at bruce@mindfulnessmode.com Here are five ways creativity can improve our lives: 1/ Creativity Helps You Solve Problems Creativity is a skill that can be learned. You don't need to be an artist or musician to be creative, you can use your creativity in everyday tasks like cooking, cleaning, gardening, or organizing. Use Osborn’s Creative Problem Solving technique with brainstorming in between the steps as follows: Clarify and identify the problem – Pretend that the problem is not that important Research the problem Formulate creative challenges Generate ideas Combine and evaluate the ideas Draw up an action plan Do it! (implement the ideas) Complex problem solving requires some step-by-step action. You have to think about it and use your knowledge and experience to come up with solutions. Your work experience can help you a lot and the knowledge you have gained in your education. From there, bring your emotion into play by allowing your mind to go to a story or incident that happened in your life where your emotions were triggered. Allow yourself to use empathy and imagination as you relax and let your mind go wherever it chooses. A formula you might want to use would be: imagination + creativity + empathy + innovation = Problem Solving 2/ Creative People Are More Successful Look around you. Think of the people you know. Do the more creative people seem to be more successful in your circles? Well, in my opinion, creative peioke tend to be more passionate about their work and I think that leads to more discoveries, more advancement, and more great relationships at work. Creative ppl tend to ask the question ‘What if” frequently, allowing their mind to explore possibilities. From what I’ve read about Elon Musk, I think he used his ‘what if’ mentality to ask himself what would happen if he created a company that would make commercial space flight possible? His companies are built around what could happen if creativity was the key factor. Creativity reminds me of a quote by Pablo Picasso. He’s known for saying, “Every child is an artist, the problem is staying an artist when you grow up”. It’s important for adults to continue to massage their creativity so we don’t become too left brain dependent and forget about the thrill we get from life when we allow our creativity to play an active role. 3/ Creative People Have Better Relationships Creative people have better relationships for several reasons. For one, they are often more motivated compared to less creative people. Creative people tend to be more relaxed and easy-going and that quality means they are drawn to people looking for a comfortable, relaxed, non-threatening relationship  Optimists tend to be creative. Being positive and up-beat is something that you'll frequently see in creative men and women. This up-beat nature, especially at it's most comfortable state, is another reason that you'll see these creatives with lots of friends and casual relationships.  Noticing emotions and being able to express those emotions is another quality common in creative people. People with this quality will be more sensitive to your feelings and needs than a person who is not considered to be creative.  Those specifically seeking out people to develop relationships with are often looking for some of the above traits.  4/ Creative People are Healthier and Live Longer Does it make sense to you that creative people live longer? I think creative people are happier, and I believe it makes sense that happier people live longer. I know in my case, I’m a lot happier when I’m doing creative activities compared to when I’m spending my time on what I would consider non-creative activities. The topic of creativity has come up a lot in my interviews on Mindfulness Mode, and just as an observation, I’ve noticed that health and creativity seem to be aligned. There are studies about this topic and a study from 2012 researched veteran men. The researchers, Turiano, Spiro and Mroczek, followed 1,349 veterans for over 10 years . They looked at their intellect and creativity. They rated their creativity based on these five words: creative, imaginative, artistic, innovative, and uncreative. The researchers identified creativity with the following phrase; “a facet of openness”. They concluded that creativity was related to a reduced risk of mortality. Specifically, each standard deviation increase in creativity was associated with a 12 percent decrease in mortality risk over the 18-year follow-up period. The study’s authors concluded, “creativity predicted mortality risk above and beyond other details like age, education, smoking, and health status.” (p.666) Turiano, one of the researchers, concluded that, creativity may reduce the risk of dying because it would enable the veterans to, “better confront the problems associated with increasing age and declining health and may have important effects on slowing cognitive aging.” (p. 666). Turiano also suggested in his conclusion, “that promoting creativity throughout the life course, and especially at older ages, may delay the cognitive and physical health declines associated with normative aging.” (p. 669). Turiano wanted to warn readers to be cautious in how you draw your conclusions from the study. He explained that the results only suggest that self-ratings on select adjectives predict mortality risk. That means that the people in the study rated themselves based on the creative words from the study. I found the study interesting. Maybe you’ve read some books or read some studies on this topic. If you have, I’d love to hear from you. I realize that more studies would need to be done for the science to absolutely conclude that more creative people live longer. Turiano, N. A., Spiro III, A., & Mroczek, D. K. (2012). Openness to experience and mortality in men:    Analysis of traits and facets. Journal of Aging and Health, 25, 654-672 5/ Creativity Will Boost Your Happiness Factor As a kid, I would spend hours with my accordion strapped to my chest, playing songs, some of which I made up myself. When I thought the song was ready for a performance, I’d play it for my father, who was always eager to hear me play. He was crazy about the accordion. Although he was a man of few words, I could tell by the proud look on his face that he was impressed and amazed at the songs I made up. He would smile, look over at my mom, and say, “Bruce has always been the creative one”. The definition of creativity varies, but most experts agree it has to do with the ability to come up with new ideas, new connections between ideas, and novel solutions to problems, with or without hours of experimental accordion playing. Here’s the thing, forget the image of a moody Beethoven, sitting alone in an apartment in Vienna. Research suggests that creative people are actually happier than everyone else. So you might be thinking, I’m not a musician, a dancer, a poet – no problem. Experts say creativity lives within all of us, it’s just a matter of allowing it to come forward. In the book called, “The Creativity Cure”, author Dr. Carrie Barron says, “It really has to do with open-mindedness.” She says creativity applies to everything from making a meal to generating a business plan. But whether creativity means coming up with your version of a delicious stuffed chicken breast, or a tasty crepe of some kind, or maybe singing operatic choruses for your friends, experts say there’s a strong connection between how much you exercise your creativity and your overall wellbeing. In other words, creativity is good for you. I interviewed the CEO of BrambleBerry.com. Her company offers soap making supplies and a lot more. Her name is Anne-Marie Faiola, and one of the things she said was, “Joy for me is creativity, because creativity is essential.” In our discussion on her episode, www.MindfulnessMode.com/243, Anne-Marie makes it clear how vital her creative side is in both her professional and personal life. Another person who talks about creativity is Dr. Shelley Carson. She has researched creativity and she talks about using creativity to solve problems. Dr. Carson says that, “increases in positive mood broaden attention and allow us to see more possible solutions to creative problems.” Dr. Carson wrote a book on creativity called, “Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life” I want to share with you one of the most meaningful books related to creativity that I’ve read in a long time. The book is called, Squircle – that word came from combining the word Circle, which represents creativity or right brain thinking, and the word Square, which represents left brain thinking. The author of this book is Francis Cholle, and I interviewed him in February of this year. I highly recommend his book and the interview as well. It’s called, A New Way To Think For A New World, by Francis Cholle . It’s episode 639, so go to www.Mindfulness Mode.com/639. Here are some things Francis recommends in his book to help develop your creative side. He says, change your routine in the morning, explore new foods for breakfast or other meals. Search for a new route to travel to work or school. Listen to different radio shows, podcasts, or audio books. He also suggests you talk to other creative friends and ask them what they do to spark and express their creativity. In short, invite change and new ideas into your life. One of the things I’ve concluded from what I’ve read and the people I’ve interviewed is that people who have creative personalities tend to have a lot of perseverance and they actually look for things in their life that will create interest and make their lives more fun. Individuals with these traits are more satisfied with their lives than less creative people. It’s important to note that people are the most creative when they’re in a good mood, possibly because they don’t fixate on individual pieces of information and they are able to think more broadly and more positively. Suggested Resources Book: The Creativity Cure: How To Build Happiness With Your Own Two Hands by Carrie Barron Book: Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life by Dr. Shelley Carson App: Insight Timer Related Episodes 243 Creativity Is Essential to Brambleberry CEO, Anne-Marie Faiola How Meditation Can Save The World; Tom Cronin 188 Be Happy, Healthy and Whole With Dr. Phil Carson Use hypnosis to help others stop struggling with their deep rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com Special Offer Have you been trying to break through a mind block? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and you will get results with my help! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to being grounded and centered. Email me: bruce@mindfulnessmode.com with ‘I Believe In Me' in the subject line.

Strefa Chanasa
SO2EO24 - Strefa Chanasa Live #1 - Radosław Hyży i Adrian Mroczek

Strefa Chanasa

Play Episode Listen Later Apr 27, 2021 105:49


Kamil Chanas i goście podcastu dyskutują o playoffach w 1. lidze oraz PLK. W rozmowie na żywo nie zabrakło pytań od kibiców.Zapraszamy!!

weszlo.fm
Rafał Mroczek gościem "Dwójki bez Sternika"

weszlo.fm

Play Episode Listen Later Jan 26, 2021 44:26


Czy pocałunki w serialach są prawdziwe? Co czuł, kiedy po raz pierwszy miał do zagrania zbliżenie z kobietą? Czy ma wpływ na scenariusz? Jak wygląda praca na planie w czasach pandemii? O tym, ale także o grze w reprezentacji artystów, plusach i minusach bycia bliźniakiem, opowiedział nam Rafał Mroczek, gwiazda serialu "M jak Miłość". Do odsłuchu zapraszają Monika Wądołowska i Marcin Ryszka!

Al Fianco - sprzedaż i motywacja
Sytuacja kryzysowa w firmie❓

Al Fianco - sprzedaż i motywacja

Play Episode Listen Later Jun 4, 2020 71:56


Tego warto wysłuchać❗ Gościmy dzisiaj eksperta ds. Komunikacji w kryzysie i nie tylko. Jacek Mroczek - bo o nim mowa, to dziennikarz i trener z potężnym praktycznym doświadczeniem. Spodziewaj się konkretów okraszonych wciągającymi opowieściami i barwnymi przykładami

Wszystko się liczy
Po co Ci trener personalny? Czy da się zrobić formę bez trenera? Marek Mroczek i Paweł Oracz

Wszystko się liczy

Play Episode Listen Later Feb 3, 2020 40:10


Po co Ci trener personalny? Czy da się zrobić formę bez trenera? Czym się kierować przy wyborze trenera? Na te pytania odpowiadają Marek Mroczek i Paweł Oracz, trenerzy i szkoleniowcy z wieloletnim doświadczeniem, współwłaściciele studia treningowego OMTC w Krakowie.

Wstawaj, nie udawaj - Babka Babina Królowa Eteru
Babina - tekturowe łóżka i Rafał Mroczek tańczy z chłopakiem

Wstawaj, nie udawaj - Babka Babina Królowa Eteru

Play Episode Listen Later Jan 21, 2020 2:26


Wstawaj, nie udawaj - Babka Babina Królowa Eteru
Babina - Michał Żebrowski, Robert Kubica, Bracia Mroczek

Wstawaj, nie udawaj - Babka Babina Królowa Eteru

Play Episode Listen Later Oct 15, 2019 2:15


The Travel Wins
5 for Friday with Phoebe Mroczek

The Travel Wins

Play Episode Listen Later Jul 12, 2019 5:25


Phoebe Mroczek is my guest on today’s 5 for Friday. Phoebe is the host of her podcast, Unbecoming. She also works with online entrepreneurs as a marketing strategist helping their business grow.After listening back to this show, the hardest part was choosing a 5 minute clip for today’s podcast. With all of the places she has visited and fun stories that go along with her trips make sure to come back on Monday for the full episode.She is the host of Unbecoming, a podcast and nationally-syndicated radio show that helps entrepreneurs release the judgments and beliefs holding them back from living a more meaningful life. The show reaches 350,000+ listeners per month from 40+ countries, 16 AM/FM stations in 20 cities nationwide and across 20 Internet platforms.She built and ran a six-figure online marketing business for several years before realizing that her real passion was in helping entrepreneurs embrace their true identity, amplify their message and have a greater impact by being more of themselves.She believes that while what we do in the world is important, we’re meant to do so much more in life than just work. As an curious explorer and recovering perfectionist, she has traveled to 64 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti and motorbiked across 15 countries in Europe.She loves connecting with existing and established business owners that see podcasting as an opportunity for growth. Hope is an expensive podcasting strategy that rarely works. What she has learned, after several years in the podcasting space, can help you scale your impact without sacrificing the close connection you have with your audience.

The Travel Wins
5 for Friday with Phoebe Mroczek

The Travel Wins

Play Episode Listen Later Jul 12, 2019 5:25


Phoebe Mroczek is my guest on today’s 5 for Friday. Phoebe is the host of her podcast, Unbecoming. She also works with online entrepreneurs as a marketing strategist helping their business grow.After listening back to this show, the hardest part was choosing a 5 minute clip for today’s podcast. With all of the places she has visited and fun stories that go along with her trips make sure to come back on Monday for the full episode.She is the host of Unbecoming, a podcast and nationally-syndicated radio show that helps entrepreneurs release the judgments and beliefs holding them back from living a more meaningful life. The show reaches 350,000+ listeners per month from 40+ countries, 16 AM/FM stations in 20 cities nationwide and across 20 Internet platforms.She built and ran a six-figure online marketing business for several years before realizing that her real passion was in helping entrepreneurs embrace their true identity, amplify their message and have a greater impact by being more of themselves.She believes that while what we do in the world is important, we’re meant to do so much more in life than just work. As an curious explorer and recovering perfectionist, she has traveled to 64 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti and motorbiked across 15 countries in Europe.She loves connecting with existing and established business owners that see podcasting as an opportunity for growth. Hope is an expensive podcasting strategy that rarely works. What she has learned, after several years in the podcasting space, can help you scale your impact without sacrificing the close connection you have with your audience.

The Travel Wins
5 for Friday with Phoebe Mroczek

The Travel Wins

Play Episode Listen Later Jul 12, 2019 5:24


Phoebe Mroczek is my guest on today’s 5 for Friday. Phoebe is the host of her podcast, Unbecoming. She also works with online entrepreneurs as a marketing strategist helping their business grow. After listening back to this show, the hardest part was choosing a 5 minute clip for today’s podcast. With all of the places she has visited and fun stories that go along with her trips make sure to come back on Monday for the full episode. She is the host of Unbecoming, a podcast and nationally-syndicated radio show that helps entrepreneurs release the judgments and beliefs holding them back from living a more meaningful life. The show reaches 350,000+ listeners per month from 40+ countries, 16 AM/FM stations in 20 cities nationwide and across 20 Internet platforms. She built and ran a six-figure online marketing business for several years before realizing that her real passion was in helping entrepreneurs embrace their true identity, amplify their message and have a greater impact by being more of themselves. She believes that while what we do in the world is important, we’re meant to do so much more in life than just work. As an curious explorer and recovering perfectionist, she has traveled to 64 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti and motorbiked across 15 countries in Europe. She loves connecting with existing and established business owners that see podcasting as an opportunity for growth. Hope is an expensive podcasting strategy that rarely works. What she has learned, after several years in the podcasting space, can help you scale your impact without sacrificing the close connection you have with your audience. PERSONAL BIO Phoebe Mroczek is a podcaster and marketing strategist who helps online entrepreneurs create a profitable business that is a reflection of who they are and what they want most. She is the host of the Unbecoming Podcast, a show that helps entrepreneurs release judgment, expectations and past conditioning to redefine their metrics of success and live a fun, free and fulfilling life. Over the past few years, she’s built an online marketing business that helped established entrepreneurs refine their paid ad and launch strategies, created a podcast she co-hosted with 900K+ downloads and organized various in-person events, masterminds and online communities. Phoebe believes that while what we do in the world is important, we’re meant to do so much more in life than just work. As an curious explorer and recovering perfectionist, she’s traveled to more than 60 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti and motorbiked across Europe. Named a WOMAN TO WATCH by Austin Woman, Phoebe Mroczek helps people discover the best of Austin. The podcaster and media maven (with more than 1 million downloads to her credit) chose Austin to launch her new podcast series, New To: Austin. Having traveled to more than 65 countries, Mroczek understands the struggle of finding and creating community in a new city and vowed to change that for newcomers and local Austinites. She takes listeners on a fully immersive experience to discover, laugh with and learn from the people, places and things that keep Austin weird. Season one launches soon, but you can listen to the trailer on the website. #businesstravel #business #businesstrip #worktrip #businesstraveller #hotellife #suitcaselife #travelforwork #travelmore #roadwarrior #ontheroad #travelfit #traveling #podcast #podcaster #podcasting #soccer #austin #texas #sanfransicsco #phoebe #phoebemroczek

Passion In Progress with Javier Mercedes
PIP 041: Consistency and Unbecoming - Phoebe Mroczek (podcaster + market strategist)

Passion In Progress with Javier Mercedes

Play Episode Listen Later Feb 27, 2019 70:40


"People buy who you are before they ever buy why you do what you do." Phoebe Mroczek is a podcaster and marketing strategist who helps online entrepreneurs create a profitable business that is a reflection of who they are and what they want most. She is the host of the Unbecoming Podcast, a show that helps entrepreneurs release judgment, expectations and past conditioning to redefine their metrics of success and live a fun, free and fulfilling life. Over the past few years, she’s built an online marketing business that helped established entrepreneurs refine their paid ad and launch strategies, created a podcast she co-hosted with 900K+ downloads and organized various in-person events, masterminds and online communities.  Phoebe believes that while what we do in the world is important, we’re meant to do so much more in life than just work. As an curious explorer and recovering perfectionist, she’s traveled to more than 60 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti and motorbiked across Europe. www.javiermercedes.com Follow me social: Host: @JavierMercedesX Show: @PassionInProgress Support the Podcast on Patreon: https://www.patreon.com/javiermercedes

Motoryka człowieka
7. Marek Mroczek - droga od zawodnika do trenera przygotowania motorycznego

Motoryka człowieka

Play Episode Listen Later Dec 16, 2018 69:03


Marek Mroczek - trener przygotowania motorycznego, instruktor fitness i szkoleniowiec. Master trener TRX i systemu GT oraz współwłaściciel studia treningowego OMTC. Porozmawiamy o: szkoleniach z zakresu treningu motorycznego, podejściu do prowadzenia studia treningowego oraz o wartościach, którymi Marek kieruje się w życiu i w pracy.

Technori Podcast with Scott Kitun
The trick to marketing is to treat it like a first date

Technori Podcast with Scott Kitun

Play Episode Listen Later Nov 8, 2018 25:42


Steel Croissant founder Matt Mroczek joins Scott in-studio at WGN Radio for the second time in one year! On the show before with Scrub30, Matt makes the point that marketing is a lot like trying to land that first date. There’s a lot of gut feeling involved, you need to make a connection, and there’s a bunch of garbage out there to sift through. This episode is sponsored by Bank of America and MB Real Estate.

Wings Of...Inspired Business
175 Letting Go of the “Hustle”: Entrepreneur and Podcaster Phoebe Mroczek on the Profit of Unbecoming

Wings Of...Inspired Business

Play Episode Listen Later Aug 7, 2018 47:12


Phoebe Mroczek helps entrepreneurs and business owners reject the “hustle” and reconnect with themselves and rewrite the rules of business by putting the “being” ahead of the “doing”. She calls it “Unbecoming”, also the name of her popular podcast. Learn how Phoebe helps her clients increase their profits by putting fun ahead of money.

New Books in Ancient History
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books in Ancient History

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek's work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Literary Studies
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books in Literary Studies

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek’s work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Conversation: An OUP Podcast
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

In Conversation: An OUP Podcast

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek's work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN.

New Books in Biblical Studies
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books in Biblical Studies

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek’s work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Jewish Studies
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books in Jewish Studies

Play Episode Listen Later Dec 23, 2016 52:01


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek’s work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in History
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books in History

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek’s work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books Network
Eva Mroczek, “The Literary Imagination in Jewish Antiquity” (Oxford UP, 2016)

New Books Network

Play Episode Listen Later Dec 23, 2016 51:36


The discovery of the Dead Sea Scrolls revealed a world of early Jewish writing larger than the Bible, from multiple versions of biblical texts to revealed books not found in our canon. Despite this diversity, the way we read Second Temple Jewish literature remains constrained by two anachronistic categories: a theological one, Bible and a bibliographic one, book. The Literary Imagination in Jewish Antiquity (Oxford UP, 2016) suggests ways of thinking about how Jews understood their own literature before these categories had emerged. In many Jewish texts, there is an awareness of a vast tradition of divine writings found in multiple locations that is only partially revealed in available scribal collections. Ancient heroes such as David are imagined not simply as scriptural authors, but as multidimensional characters who come to be known as great writers who are honored as founders of growing textual traditions. Scribes recognize the divine origin of texts such as the Enoch literature and other writings revealed to ancient patriarchs, which present themselves not as derivative of the material that we now call biblical, but prior to it. Sacred writing stretches back to the dawn of time, yet new discoveries are always around the corner. Using familiar sources such as the Psalms, Ben Sira, and Jubilees, Eva Mroczek tells an unfamiliar story about sacred writing not bound in the Bible. In listening to the way ancient writers describe their own literature rife with their own metaphors and narratives about writing The Literary Imagination in Jewish Antiquity also argues for greater suppleness in our own scholarly imagination, no longer bound by modern canonical and bibliographic assumptions. The Literary Imagination in Jewish Antiquity is already making its mark on the study of Jewish Antiquity and biblical studies broadly conceived. A panel of scholars recently convened at the annual Society of Biblical Literature meeting to discuss the impact of the work on the study of Second Temple literature. And It was announced just this week that Dr. Mroczek’s work was awarded the prestigious Manfred Lautenschlaeger Award for Theological Promise. The accolade if given by the University of Heidelberg. Please join me in congratulating Dr. Mroczek and welcoming her to the New Books Network. Phillip Sherman is Associate Professor of Religion at Maryville College in Maryville, TN. Learn more about your ad choices. Visit megaphone.fm/adchoices