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Overstimulation & Recharge and the Impact on Relationships In this conversation, Patricia explores the themes of overstimulation, the importance of recharging, and the dynamics of friendship, particularly in the context of neurodivergence. She shares her personal experiences with protesting, the challenges of feeling safe in crowds, and the emotional complexities of friendships, including rejection sensitivity, and the trauma that many Autistics have experienced in relationships. The discussion emphasizes the need for self-care, understanding one's limits, and the significance of connection in navigating life's challenges. HIGHLIGHTS · We often need to recharge after overstimulation. · Protesting can be a positive experience despite initial fears. · It's important to communicate needs in friendships. · Rejection sensitivity can affect how we perceive relationships. · Predictability and routine can provide comfort for neurodivergent individuals. · Self-care is essential for emotional regulation. · Understanding our triggers can help in managing our responses. · Friendships can change, and it's okay to let go. · We should honor our sensitivity and the way we connect with others. · It's important to recognize that not everyone is meant for us. SOUND BITES "You have a right to rest." "You are not meant for everyone." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You have a right to reach out to friends. You have a right to rest. You have a right to be playful. You have a right to be serious and quiet. Our idea of fun is not always what a neurotypical's idea of fun is, and that could be studying a language, studying something that you're interested in, doing a craft project, spending time with animals. You have a right to be quiet. You have a right to be loud. You are not meant for everyone and everyone is not meant for you. CHAPTERS 00:00 Navigating Overstimulation and Recharge 06:04 Experiencing Protest: A Personal Journey 11:54 Friendship Dynamics and Rejection Sensitivity 18:48 Patterns of Engagement and Disengagement PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
Eric knows that taking three weeks off each year is a European concept, yet he believes that it is up to each entrepreneur to decide for themselves when and how they choose to switch off. In this episode, he explains that it is not just about the time you take off, but rather about being intentional with how you recharge. He also shares the playful out-of-office email message he set up during the three weeks he recently spent in North Carolina. Decide How You Disconnect As an entrepreneur, you get to choose how and when you disconnect. Some people prefer complete time off, while others are okay with handling a few urgent tasks here and there. What matters is being intentional about taking breaks and allowing yourself the time to recharge and connect with your loved ones. No Need to Wait for Holidays Without regular rest, your creativity, focus, and overall effectiveness will gradually decline. However, there is no need to wait for holidays to recharge. Skipping work on Saturdays, setting aside time to meditate, and taking short breaks during the week can help you stay focused and energized. You Are Not Always Needed With the right systems and support in place, your constant presence is not necessary as an entrepreneur. You may feel you need to stay connected initially, but over time, you will see that taking a step back does not mean that everything falls apart. It is also essential to understand that if a client cannot respect the time you take off, they may not be the right client for you. Protect Your Time Make a habit of scheduling time for yourself each day and week, and switch off completely during holidays. Spending time with the people you care about and doing the things that energize you while giving your mind a break from business concerns is the best way to recharge. Out-of-Office Message During his recent time off, Eric set up a creative and funny out-of-office email response. In it, he explained that he was away, offered a contact for urgent matters, and encouraged senders to imagine where he might be. The message reflected his personality while setting clear boundaries, showing that it is possible to unplug without being dull or overly formal. Bio: Eric Rozenberg Eric is a business builder and the founder of Event Business Formula, the only platform exclusively dedicated to helping and supporting business owners in the Meetings & Events Industry. He has helped thousands of entrepreneurs grow and manage their businesses better. For two decades in a previous life, Eric has consulted with Fortune 500 companies and produced award-winning sales meetings, incentive trips, product launches, and conferences in more than 50 countries across diverse industries. His podcast "The Business of Meetings" is the first podcast in the Meetings & Events Industry dedicated to business owners and the largest source of free information, with over 240 episodes and fabulous guests. His first book, Meeting at C-Level, is the first book on the « Why? » of a meeting. It has been endorsed by 20 of the most influential leaders from the corporate and association worlds. His second book, Before It's Too Late, A Love Letter to My Daughters and America, is a story of grit, perseverance, and courage. It describes why and how he and his wife brought their daughters to America and why it is the greatest country on Earth. Eric was the first European to serve as Chairman of the International Board of Meeting Professionals International (MPI). Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter
Recharge 2025 - HCP 262(*There was some connection drop out of Larry's Feed - FYI)On this episode, Heidi, Larry and Drew discuss the upcoming Recharge conference in Memphis. You don't want to miss this event with speaker Sam Rainer, musical concert artist Michael O'Brien, and Worship Leader Kent Wiles. To Register:https://bmaamerica.org/recharge/Sam RainerSamRainer.comChurchAnswers.comHCP Podcast with Sam:https://www.buzzsprout.com/835312/episodes/16295111Michael O'BrienMichaelO.orgYou can email us at info@healthychurchpodcast.com orTo find more information about The Healthy Church Podcast go to:http://www.healthychurchpodcast.comor find us on FaceBook!
Lassoing Leadership: Resilience, Voice, and the Power of PurposeThis week on Lassoing Leadership, Dr. Jason Rogers and Garth Nichols welcome an incredibly inspiring guest, student volunteer advocate Henry, to explore the profound themes of resilience and perseverance in leadership.Henry shares his powerful personal journey, including his experiences living with cerebral palsy, and illuminates the critical importance of advocacy for those whose voices might not otherwise be heard. The conversation highlights how his family's unwavering support, coupled with the philosophies of sports figures like Pete Carroll, have shaped his unique perspective on leadership. Henry emphasizes the need for continuous action, the joy of celebrating progress, and the undeniable power of each individual voice to drive meaningful change.Tune in to be inspired by Henry's unwavering spirit and discover how resilience isn't just about bouncing back, but about continuously moving forward and using your voice to make a difference.Key Takeaways:Resilience can be a lived norm, shaped by personal experiences and a proactive mindset.Advocacy is a vital form of leadership, especially for marginalized communities.The importance of family and community support in fostering resilience and purpose.Continuous action and celebrating small wins are key to progress in leadership and advocacy.Every individual voice has the power to create significant change.Guest: Henry, student volunteer advocate.
This week, I sat down with the amazing Kasey Jo—tattoo artist, seasoned traveler, and fellow content creator—for one of the most honest, hilarious, and surprisingly deep convos I've had on the pod.Kasey jo@thatkansasgirlx
This episode of The Resistance: An Underground Educators Podcast is your permission slip to use some time this summer to reconnect with the revolutionary that lives inside of you. I'm breaking down what a Radical Retreat really looks like and no, it's not a luxury vacation, but a radical act of reclaiming your joy, creativity, and purpose as an educator. Whether I'm in the park with a book or finally returning to the practices that bring me alive, I'm inviting you to join me in resisting burnout by committing to what truly nourishes your spirit. If you're tired of just getting by and ready to get free, this episode is your next step.Links + Resources Mentioned: Join the Liberation LibrarySign up for the Ten Toes Down Summer MastermindSupport the showBook: Teaching to Transgress by bell hooksBook: Rest Is Resistance by Tricia HerseyBook: The Artist's Way by Julia CameronFollow @blackonblacked on Instagram and TikTok Subscribe to the Liberation Leaflet bi-weekly newsletter: Subscribe here
Paid Advertisement From RECHARGE https://www.twc.health/SALTY – code SALTY saves 10% + FREE shipping. Experience next-level energy and focus with RECHARGE—powered by Methylene BlueAlligator Alcatraz Shirts: https://saltmustflow.com/shop/Website: https://saltmustflow.comOTHER PLATFORMSRumble: https://rumble.com/c/SaltyCrackerYouTube: https://www.youtube.com/@SaltyCrackerTwitter/X: https://x.com/SaltyCracker9Locals: https://saltycracker.locals.com/SUPPORT SALTYWebsite: https://saltmustflow.com/support/SubscribeStar: https://www.subscribestar.com/salty-crackerCash App: https://cash.app/$saltmustflowMerchandise: https://saltmustflow.com/shop/Mrs. Salty's Channel: https://www.youtube.com/channel/UChnZMOno3rthe1LHvcxufdwMusic by: https://incompetech.com/ Crinoline Dreams In Your Arms--Disclaimer-- These are the opinions and ramblings of a foul-mouthed lunatic. They are for entertainment purposes only and are probably wrong. You listen at your own risk.
Join the Lord of Hosts Church for a powerful midweek recharge service filled with worship, prayer, and teachings. Experience uplifting music, heartfelt prayers, and inspiring messages that emphasize the presence and power of the Holy Spirit in our daily lives. This service encourages believers to trust in God's plan and rely on the Holy Spirit for guidance and strength.
Send us a textWe are excited to announce in this weeks episode that we have a new Podcast Co-host and producer! We welcome Celine Thomas who is sharing her excitement to begin her journey with Restart Recharge.
Lassoing Leadership: Leading with Vulnerability and HeartThis week on Lassoing Leadership, Garth Nichols and Dr. Jason Rogers sit down with Beth Pillsbury, the director of Maybach High School, to explore the powerful role of vulnerability and humility in leadership.Beth shares her personal journey, revealing the cultural shifts she navigated and how she built a thriving, community-focused environment. The conversation dives into the common challenge of imposter syndrome, the profound significance of building trust within a school community, and the sheer joy that comes from genuine connections with students. Beth emphasizes that self-awareness and aligning personal values with your organization's mission are key, ultimately highlighting that prioritizing relationships is at the heart of impactful leadership.Tune in to discover how embracing your authentic self can transform your leadership and foster a truly connected community.Key Takeaways:Vulnerability and humility are not weaknesses, but essential strengths for effective leaders.Building trust and strong relationships are foundational to a thriving community.Imposter syndrome is a common experience, and acknowledging it is the first step.Self-awareness and aligning your values with your mission enhance your leadership impact.Find joy in your leadership by prioritizing genuine connections.Guest: Beth Pillsbury
Paid Advertisement From: RECHARGE https://www.twc.health/SALTY – code SALTY saves 10% + FREE shipping. Experience next-level energy and focus with RECHARGE—powered by Methylene BlueBAERSkin Text SALTY to 36912 to get 60% off the BAERSkin Heavy-Storm Rain Jacket today! Or click: https://baer.skin/SaltyCrackerBrickhouse Nutrition Don't miss the July 4th sale! Go to http://brickhousenutrition.com and use code FIREWORKS25 for 25% off.Website: https://saltmustflow.comOTHER PLATFORMSRumble: https://rumble.com/c/SaltyCrackerYouTube: https://www.youtube.com/@SaltyCrackerTwitter/X: https://x.com/SaltyCracker9Locals: https://saltycracker.locals.com/SUPPORT SALTYWebsite: https://saltmustflow.com/support/SubscribeStar: https://www.subscribestar.com/salty-crackerCash App: https://cash.app/$saltmustflowMerchandise: https://saltmustflow.com/shop/Mrs. Salty's Channel: https://www.youtube.com/channel/UChnZMOno3rthe1LHvcxufdwMusic by: https://incompetech.com/ Crinoline Dreams In Your Arms--Disclaimer-- These are the opinions and ramblings of a foul-mouthed lunatic. They are for entertainment purposes only and are probably wrong. You listen at your own risk.
Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for an uplifting evening of prayer and worship as we come together to pray for our nation. This spiritual gathering aims to seek divine intervention and guidance for the United States, covering topics from leadership to community well-being. Experience powerful prayers, inspirational music, and heartfelt intercessions that call upon God's grace and protection over the country.
In this candid solo episode, I get real about mid-summer counselor burnout. If you've been feeling tired, guilty for not “doing more,” or wondering why you're not excited for back-to-school season—this conversation is your permission slip to hit pause and actually recharge. I'm sharing personal stories, actionable reflection questions, and why summer isn't a competition for productivity—it's a chance to reconnect with who you are and why you started this work in the first place.
Here's your Daily dose of Human Events with @JackPosobiecGo to https://www.protectwithposo.com or call (844) 577-POSO now Start your Gold IRA today and Get a free gold coin on qualified investment.If you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Support the show
In this episode of The FIT & HEALTHY Athlete Podcast, host Debbie Potts sits down with Dr. Zulia Frost, a physician, Doctor of Traditional Chinese Medicine, and co-founder of Recharge Health—the innovators behind the FlexBeam red light therapy device. Dr. Frost shares her compelling journey from personal health crisis to becoming a global educator and advocate for technology-driven healing solutions. Through tools like photobiomodulation and neuromodulation, she has helped thousands optimize recovery, reduce inflammation, and take back control of their long-term health.
As the middle of the year approaches, it's a natural time to pause and reflect. Maybe life hasn't gone as planned, or perhaps the goals you set in January feel more like distant memories. As a single mum, it's easy to get caught up in the daily grind and lose sight of the bigger picture. This episode is your invitation to embrace a mid-year reset. I'll guide you through assessing your progress, recalibrating where needed, and reigniting the passion behind your goals. It's never too late to make a fresh start, find clarity, and finish the year feeling accomplished and empowered. Links mentioned in the episode: Download our free resource guide designed to help you reflect, refocus, and recharge for the rest of the year. Take control of your year with intention and confidence—click HERE to get your guide today. Check out Episode 436 - Teaching your kids about goal setting for the New Year Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program. Join the Thrive Tribe waitlist HERE. Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Do you find yourself re-reading emails multiple times, forgetting why you walked into a room, or feeling like your creativity has dried up? In this personal episode, I share my journey through burnout and mental fog, and reveal why these symptoms aren't signs of aging or decline – they're often signals of depletion that you can actually reverse.Key takeaways about depletion and losing your edge:✅ Discover why brain fog, memory issues, and creativity blocks are often misunderstood symptoms of burnout rather than permanent decline✅ Learn how your body's energy systems, including meridians and chakras, play a crucial role in mental clarity and cognitive function✅ Understand the practical steps to begin clearing energetic weight and restoring your natural vitality✅ Find out how to recognize the subtle signs of burnout before they become overwhelmingIf you've been feeling disconnected from your usual sharp, creative self, this episode is your permission slip to pause and reset. I'll show you why rest isn't just doing nothing – it's an active step toward reclaiming your brilliance. Join me as I share the gentle yet powerful approach that helped me recover my mental clarity and creative spark, and can help you do the same.
Lassoing Leadership: Leading with Purpose and TrustThis week on Lassoing Leadership, Garth Nichols and Dr. Jason Rogers welcome special guests Belle Liang and Tim Klein to unpack the transformative themes of empowerment, trust, and purpose in leadership.Dive into a compelling discussion about cultivating a purpose mindset – understanding the deep 'why' behind your actions. The conversation journeys from a passion-driven approach to a truly purpose-driven life, exploring how both adversity and even privilege can shape one's personal purpose. Discover the vital role of mentorship and consistent self-reflection in nurturing a meaningful life and career, echoing the spirit of personal growth championed in the Ted Lasso series.Learn how embracing your purpose can lead to greater success, fulfillment, and a more impactful leadership journey.Key Takeaways:Empowerment and trust are the bedrock of effective leadership.A purpose mindset focuses on internal meaning, not just external outcomes.Adversity can be a powerful catalyst for deeper self-reflection and purpose.Mentorship is crucial for navigating your personal and professional purpose journey.Self-reflection is essential for understanding and living your authentic purpose.Guests: Belle Liang and Tim Klein.
Dans cet épisode de "La Pépite", Elisabeth Assayag s'entretient avec Marin Champenois, cofondateur d'Up&Charge. Découvrez leur solution innovante de recharge par induction pour véhicules électriques : une bande qui se déploie au sol pour une recharge automatique, sans fil, 3 fois plus rapide et 4 fois moins chère à installer. Idéale pour tous, y compris les personnes à mobilité réduite, cette technologie vise à révolutionner l'électromobilité dans les entreprises, collectivités et bientôt chez les particuliers. Une véritable pépite pour la transition énergétique !Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
We want to hear from you! Please, send us a text comment or suggestion. Summer is in full swing, and it's time to recharge and prepare for the rest of the year. What do you do to recharge? Rod and Scott discuss some ways they recharge on today's episode, and some additional ways you might want to think about!To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.
This week on The Totally Wholesome (Not Dirty) Podcast, I sit down with the fiery and fearless Stacy Firedoll—a literal fire breather, go-go dancer turned cornstar, and all-around badass. We talk about everything from setting stages ablaze (literally), to how she combines performance art with spicy adult content that's as creative as it is hot.Stacy Firedoll@Stacyfiredoll91@SuperfiredollGot a story, confession, or burning question?
Here's your Daily dose of Human Events with @JackPosobiecIf you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Support the show
In this episode, Principal Kimberly May, an outstanding school leader and National Board Certified Teacher, shares valuable information on ways for educators to rejuvenate, recharge, and reset in ways that promote the mental health and well-being of educators and school leaders.
In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein, a holistic practitioner with over 40 years of experience, sees the body differently. She believes the real fix lies in supporting two overlooked systems: fascia and lymph. Cathy describes most people as walking around with a “traffic jam of toxins.” This buildup in the fascia and lymphatic system can lead to puffiness, swelling, fatigue, dull skin, and even emotional heaviness. Fascia is more than connective tissue—it's a collagen-producing communication network that sends energetic and structural signals faster than the nervous system. The lymphatic system flows through it, clearing toxins and nourishing cells. Trauma, pollution, poor posture, or emotional baggage can block this flow. When that happens, not only does your body hold onto physical toxins, but emotional ones too. Fascia, Emotions & Self-Healing Cathy often says, “The issues are in the tissues.” She connects stuck emotions and trauma to disruptions in the fascia. By using energetic tools and neuro-emotional techniques, she helps the body rewire these patterns and release stored pain—both physical and emotional. Her approach is about restoration, not force. Treatments aim to retrain the nervous system, restore vibrational balance, and activate the body's own self-healing mechanisms. A New Kind of Skincare Instead of applying collagen to the skin, Cathy developed a skincare line that teaches your cells to regenerate it. Her frequency-imprinted body lotion uses oleosome technology to deliver nutrients deep into the skin. Each green bead inside contains thousands of energetic signatures and bioadaptive ingredients that encourage skin to rebuild from the inside out. This is skincare that talks to your cells—helping them remember how to function at their best. Body Sculpting with Purpose Forget bruising Gua Sha tools. Cathy's True Energy Body Sculpting Stone is ergonomically designed and infused with healing frequencies. Used just 5–6 minutes daily—especially after a shower or sauna—it opens lymphatic channels, clears fascia adhesions, and sculpts areas like thighs, belly, and underarms. Users report visible results in days: Crêpy skin softens Skin lifts and plumps in under 2 weeks Energy and emotional clarity improve It even stimulates the brain's glymphatic system to support detox while you sleep. In this podcast you'll learn... Why fascia and lymph are the missing pieces in your wellness puzzle How emotional trauma gets stored in your tissues Why fascia moves energy faster than your nervous system How Cathy's skincare and body tools promote deep healing and visible transformation Daily rituals that take just 6 minutes but create lasting impact Why aging doesn't have to mean decline—it can be intuitive, vibrant, and empowered EPISODE RESOURCES: Website Social Media handles: Facebook Instragram TikTok Youtube
Send us a textWhat if you could tap into deep focus without hustling harder?In this episode, I sit down with Steven Puri, former senior exec at DreamWorks and 20th Century Fox, now founder of the Sukha platform and a leading voice in the world of flow states and healthy productivity.We explore:What “flow state” really means (and how to trigger it)How understanding your chronotype can optimize your daily energyWhy binaural beats and structured breaks boost focusThe honest truth about balancing family, fitness, and workWhy your calendar might be the most underrated wellness toolSteven shares practical advice and real-life strategies for anyone who wants to get more done without feeling overwhelmed—whether you're building a business, raising a family, or just trying to stay consistent with your workouts.Tune in to discover how to unlock better energy, creativity, and performance—without burning out.
Daily Dose of Hope June 25, 2025 Scripture – Matthew 17 Prayer: Almighty God, As we move into our Wednesday, we pray that today will be a day that we see glimpses of your glory. We need you, we yearn for you. Lord, help us set aside our distractions and settle our scattered thoughts so we can focus on you and you alone. In the next few moments of silence, Lord, hear our prayers... In Your Name, Amen. Welcome back, everyone, to the Daily Dose of Hope, a deep dive into the Gospels and Acts. Just a reminder, it's Wednesday so that means it's Recharge night! Come join us, if you are local, at 6:30pm in the Garage, which is on the New Hope campus, on the Moon Ave. side. We will have worship, fellowship, prayer, and small community. It is a wonderful time and I hope to see you there. Today, we are diving into Matthew 17. Scripture says that Jesus took Peter, James, and John to the top of this mountain, most likely Mt. Hermon because it was close to Caesarea Phillipi, where they just were. Matthew writes that Jesus was transfigured before him. His clothes became a dazzling white, and his face was a bright as the sun. Now, put yourself in the position of these three men. They had only know the flesh and blood Jesus. We know Jesus as risen Lord and Savior. I think we would expect him to wear dazzling white robes and be all shiny and glorious. But they didn't. Right before their very eyes, they get a glimpse of Jesus' glory that was unexpected and they had never seen before. Jesus was radiating the very presence of God and they got to see it. And then the Scripture continues–Moses and Elijah appeared before them and they were talking to Jesus. We don't quite know why Moses and Elijah appear on the mountain with Jesus except that they were two Old Testament figures that anticipated the coming of Jesus, the final prophet to come and deliver God's people once and for all. Their work, their ministries, are basically fulfilled by the person of Jesus. They are servants of God but they weren't God. Jesus, on the other hand, is God and the disciples get a glimpse of that right here. Peter struggles to simply rest in the presence of God's glory. He doesn't know what to do so he says, “let's set up three shelters–one for you, Jesus, and one for Moses and Elijah.” Now, Peter is referring to the festival of booths or tabernacles which faithful Jews participating in every year. They make structures in their yards as a sign of when God will tabernacle with his people. So, this might seem like a weird thing for Peter to say to us but it wasn't too off the wall. He is like, “umm...I think God is tabernacling with us and we need to make the shelters.” He is kind of panicky. It seemed like a good thought at the time. What Peter doesn't quite understand yet is that before his eyes God's dwelling with humanity is present, for Jesus is the new tabernacle of God dwelling with humanity. The shelters aren't needed. God is present with his people through Jesus Christ. That's all pretty amazing but the mountaintop experience isn't done yet. There is a cloud that appears and covers them–remember the presence and glory of God appeared in a cloud in the tabernacle and throughout the Old Testament. And here is the presence of God appearing before them and the voice of God says “This is my Son, whom I love. Listen to him.” Jesus is clearly set apart from Moses and Elijah, only he is God's Son, the one to be listened to. The one who reflects God's glory and presence. There is something about mountain-top transfigurative experiences – times in which we get a glimpse of the glory and presence of God in our lives. I'm hoping you have each had some kind of mountaintop experience in your walk with Jesus, times in which the veil was removed, you've gotten a taste of the presence of God. These are times in which we are confronted with God's power and it can't help but change us. You realize that Jesus wasn't just a good, wise man who walked the earth 2000 years ago but rather was God himself, King of Kings, and Lord of Lords. Now, we have to decide, what are we going to do with this? Have you had a mountaintop experience? They can happen in a lot of different ways, in many different kinds of places. A miracle, a conference, the Walk to Emmaus, a trip to Israel, in the midst of a tragedy or an epiphany, a literal trek up a mountain. An encounter with the living God can happen in a myriad of different ways but it is always life-changing. I was reflecting on the importance of mountain-top experiences. They sustain us when we come down from the mountain. We can't stay on the mountaintop. Real life happens on the bottom of the mountain. What happens when Jesus and the disciples come to the bottom of the mountain? Well, some good stuff–teaching, healings, miracles, but also bad stuff–rejection, betrayal, crucifixion. It's our time on the mountains with Jesus that sustain us for the inevitable hard times to come. These experiences also help us put things in perspective...God is God and we are not---but we are loved by God, we are his children, and we belong to God. Revelations like this change us, they transform our hearts. After the transfiguration, we see Jesus get right back to the work of ministry. He heals a demon-possessed boy that the disciples could not heal. Jesus appears to easily rebuke the demon and it comes out of the child. When they ask Jesus why they could not do the miracle, as they had done miracles before under Jesus' authority, he tells them it was due to their lack of faith. If only they had faith like a tiny mustard seed, then nothing would be impossible. What? This doesn't make sense. Let's dig deeper. During that time, it wasn't unusual for Jews to use certain rituals or tactics to try to cast out demons. Could it be that the disciples were trying to cast out the demon in their own authority (or through their own power) rather than by the authority given to them by Jesus. Afterall, just a little faith in Jesus can yield big results. But faith is a unique thing, unlike anything else. It isn't a substance, in the more you have the more power you have, nor is it a kind of magic to be manipulated, but confidence that we can do what God calls us to do. Jesus is not saying if you had more faith, you could pray and impossible things would happen (you get suddenly rich, someone is miraculously healed, etc.) That's kind of absurd. Jesus spoke in hyperbole. But he is making a point. The disciples were given authority over demons, but they failed because they were trying to manipulate God like an ancient magician. Having shown his power to his closest disciples on the mountain, Jesus demonstrated his authority once again over demons. He continues to teach his disciples so that they fully understand who he is, and that leads to the second of three predictions of his coming death and resurrection. Finally, let's move to the temple tax discussion because its an interesting one. The tax collectors asked Peter if Jesus is going to pay the temple tax. The temple tax was an annual tax collected from Jewish men over age twenty used for the temple up-keep, festivals, and so forth. It was based on regulations in Exodus 30. Keep in mind that the Jews recognized the temple as the biblical earthly representation of God dwelling with humanity. As a Jew in that time period, Jesus would have paid the temple tax. We would have expected nothing less from Jesus, in his humanity. But Jesus was also divine. He was actually the Temple now, the place where God dwelt. And that is why he asked Peter, From whom do the kings of the earth collect duty and taxes—from their own children or from others? And Peter answered “from others.” As the Son of God (the second person of the Trinity), Jesus didn't actually need to pay the temple tax. He was the Temple. But he did it anyway, in the most interesting way! Blessings, Pastor Vicki
Is it time to refresh your goals for the second half of the year? While January is often treated as the default for setting goals, the midpoint of the year offers something far more valuable: six months of real-world data. You've seen what your practice, your schedule, and your life actually look like, which means now is the ideal moment to reassess what's working, what isn't, and what you want to carry forward. By stepping back to reflect and plan, you'll gain clarity on your true priorities and create a structure that sets you up for success in the months ahead. You'll leave with practical ways to build momentum through the summer and into the fall, so your goals reflect who you are now, not who you thought you had to be in January. Get full show notes and more information here: https://thejoyfulpractice.com/214 Learn more and register for the Leadership for Women Lawyers Group Coaching and Mastermind (July to December 2025): https://www.uplevelcpd.com/courses/july-to-december-2025-leadership-for-women-lawyers-group-coaching-and-mastermind-experience Register for the upcoming webinar, "2025 Mid-Year Reset: Evaluate, Recalibrate and Recharge" on Thursday, June 26, 2025: https://us02web.zoom.us/webinar/register/WN_SZ0VsgD0QjySv_mbu9WI3w
Every fitness business goes through quieter periods—but the coaches who grow long-term are the ones who know how to use that time wisely. In this episode of Fitness Insights, Matt Robinson shares 3 smart focus areas to help you stay productive, motivated, and moving forward when client numbers drop.Whether it's summer holidays, unexpected cancellations, or just a slower season, this episode shows you how to:✅ Recharge without losing momentum✅ Refresh your lead generation approach✅ Strengthen retention and client experienceIf you've been wondering what to focus on when things feel slow, this episode will help you stay calm, think clearly, and turn a quiet period into a growth opportunity.---------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ----------To stay up to date with Matt follow him on Instagram...IG - https://www.instagram.com/mattrobinsonpt/Website - http://mattrobinsoncoaching.com
#GLJune is back for the Green Lantern Corps of Creators and Podcasters! You can see the other creators and their issues at the links below:Part 1: The Podcast of OaYouTube: Apple PodcastSpotifyPart 2: The LanterncastApple PodcastSpotifyPart 3: The Emerald Echo PodcastYouTubeApple PodcastPart 4: Green Lanterns PodcastYouTubeApple PodcastSpotifyPart 5: Mosaic ComicsYouTubeApple PodcastSpotify
Here's your Daily dose of Human Events with @JackPosobiecIf you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Support the show
Two years ago, I put my most personal lessons into a book — a snapshot of my unlearning up until that point... but growth never stops, and the words I wrote then have continued to evolve as I do. In this anniversary episode, I'm sharing what it's like to look back at my own teachings and add on with lived experience: the ways my understanding of love, family, success, self, and spirituality has deepened. I reflect on everything from embracing seasons of effort and ease, to realising that true love blooms alongside deeper self acceptance, to unlearning inherited patterns that no longer fit. Most of all, I explore what it means to keep becoming — to live my own story as an evolving process rather than a tidy, completed chapter. If you've ever wondered what happens after you say, “I've learned this,” this episode is for you. Let's honour the journey together and embrace the beautiful unfolding that happens after we put pen to paper. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Two Years of The Great Unlearning Hi there, we're so back. Had a little mini unexpected but expected break. Things have been really busy in my world and a month ago I ran the Flow Retreat in Vietnam and this evening I'll be running the kick off call for the Recharge and Renew Bali Retreat in August which is sold out. The final retreat I will be running in 2025 is also in Bali at the end of September if you're interested, send me a message as it hasn't been publicly officially launched yet. Today happens to be the 2nd anniversary of my book The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Happy birthday to my baby and in honour of this birthday and celebration I thought I would talk about my journey Two Years of Unlearning My Own Teachings. Growth is expansion. You know, it's funny how a book can feel like a time capsule — a snapshot of who you were and what you believed in a particular moment. Two years ago, I poured my heart onto those pages. Every word was true to me then. I guess what I didn't fully realise at the time is that those words would also become seeds… seeds that would continue to grow in me as much as they might grow in you. So as I reflect on these two years — celebrating this book's anniversary — I'm less interested in rewriting what I wrote and more interested in adding on. Adding those subtle new threads that life, practice, and my own unlearning have revealed. Unlearning Success Expanding on success and abundance feels like opening a wider door — beyond just seasons or mindset, into the energetic dance that happens between us and the flow of life. Since writing the book, I've become more aware of how deeply our relationship to success is intertwined with our inner alignment — not just what we do, but who we are in each moment. Success isn't just the visible achievements or milestones; it's also the invisible states of being: the patience in waiting, the trust in timing, the surrender when things don't move as planned. These inner states carry an energy that either opens the channel for abundance or blocks it. I notice when I'm pushing against my own values and boundaries — when I'm forcing myself to hustle out of scarcity or fear. That kind of push drains my energy and leads to frustration and burnout. When I align my actions with what truly matters to me, honouring my boundaries and staying true to my values, I move from a place of deep alignment and joy. This energetic awareness has become my compass — guiding me to recognise when it's time to step forward with purpose and when it's time to pause and protect my energy. It helps me navigate the flow between effort and ease,
Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave is joined by Dan McKnight to discuss his organization Defend the Guard, the current conflict in Iran, and more.Support Our Sponsors:Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/problem and use code PROBLEM for 10% Off + Free Shipping on every order.Part Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!ROB LIVE DATES HERE:PORCH Tour: www.porchtour.comVegas: https://www.wiseguyscomedy.com/nevada/las-vegas/arts-district/e/robbie-bernsteinHouston Texas: https://www.eventbrite.com/e/robbie-the-fire-and-friends-tickets-1335225899609Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's your Daily dose of Human Events with @JackPosobiecIf you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Support the show
Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics
In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation to direct the very first CASY Summer Camp through Cultural Autism Studies at Yale.Tune in as Carole Jean offers a beautiful reflection on what it means to truly listen to your body, honor your limits, and embrace a new kind of rest—one layered with play, creativity, and self-discovery.
This week, I sat down with two of the sharpest minds in the retention and CX space to talk about what really drives long-term loyalty—especially in the skincare and wellness world.We get into subscriptions, lifecycle marketing, cancelation logic, and why the prettiest packaging in the world won't save you from bad UX. AJ shares how U Beauty builds obsession-worthy routines (with zero fluff) and Nikki breaks down why your “other” cancel reason is a goldmine of insight.If you're building a brand with high repeat potential, scaling retention ops, or just tired of running in circles with your post-purchase strategy—this one's a must-listen.
Tucker Carlson presses Ted Cruz in a new interview, Meghan Markle tries to be "authentic," and Sabrina Carpenter reminds me of why I am bored of butt cheeks on the web. 00:00 - Start 01:16 - Sabrina Carpenter and why pop stars are explicit. 15:07 - Tucker Carlson interviews Ted Cruz. 30:02 - "Antisemitic" attacks. 39:09 - Meghan Markle's baby mama dance. 48:27 - Comments. GoldCo Get a FREE gold & silver kit! #goldcopartner http://www.candacelikesgold.com The Wellness Company Experience next-level energy and focus with RECHARGE—powered by Methylene Blue and Urolithin A. Use code CANDACE to save 15% + FREE shipping at https://www.twc.health/CANDACE PureTalk Make the switch today at http://www.PureTalk.com/Owens Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you stay grounded when everything feels like too much? In this episode, I walk you through the internal and external factors that tend to trigger a stress response, and how to shift into a more centered, responsive state. From understanding your baseline wiring and physiological cues to reconnecting with your values and priorities, I share a framework that helps me move from reactivity into choice. If you've ever walked away from a situation wishing you had handled it differently, this episode will help you build the awareness and tools to respond with greater clarity and confidence next time. This is a skill you can develop. And the more you practice it, the more grounded you'll feel, no matter what's happening around you. Get full show notes and more information here: https://thejoyfulpractice.com/213 Learn more and register for the Leadership for Women Lawyers Group Coaching and Mastermind (July to December 2025): https://www.uplevelcpd.com/courses/july-to-december-2025-leadership-for-women-lawyers-group-coaching-and-mastermind-experience Register for the upcoming webinar, "2025 Mid-Year Reset: Evaluate, Recalibrate and Recharge" on Thursday, June 26, 2025: https://us02web.zoom.us/webinar/register/WN_SZ0VsgD0QjySv_mbu9WI3w
Ever feel like no matter how clean you eat, how many supplements you take, or how well you manage your stress—you're still dealing with fatigue, brain fog, hormone imbalance, or weight loss resistance? I've been there too—and in this episode, we're talking about a game-changing factor that's often completely overlooked: your nervous system, specifically the vagus nerve. This conversation with Dr. Tony Ebel dives deep into why so many of us are stuck in chronic exhaustion and low energy despite doing “everything right.” If you've been navigating perimenopause, digestive issues like bloating or IBS, hormone swings, or stubborn metabolism challenges, this one's for you. You'll learn how nervous system dysregulation affects hormone balance, gut health, and even how your body handles stress and detoxification. We'll explore how the HPATG axis, adrenal fatigue, cortisol, and inflammation are all downstream of a major system most of us don't prioritize enough. What You'll Hear in This Episode: A surprising root cause of brain fog and weight loss resistance that has nothing to do with your diet or workout. The overlooked connection between your gut health and vagus nerve—and how it affects bloating, constipation, and IBS. A subtle shift in your exercise routine that could totally transform your energy, metabolism, and hormone regulation. Whether you're struggling with hormonal imbalance, thyroid dysfunction, or just feel like you're running on empty, what Dr. Tony shares here is essential listening. You'll leave with a new understanding of why your body's “fight or flight” mode is working against your healing—and what you can start doing to shift into rest, regulation, and healing. And here's the best part: you don't have to overhaul everything. Just learning how to regulate your nervous system could change how your hormones, energy, and gut function—permanently. Tap play and let's talk about what's really holding you back from feeling better. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Recharge your body and reclaim your energy with the Fatigue to Fabulous Ultimate Energy Boosting Handbook—your go-to guide for beating exhaustion and feeling your best. Download now at https://go.megmill.com/energy. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
The spring rush is finally in the rearview—and now it's time to check in with you. In this post-Father's Day episode, I'm talking directly to the business owners, who've been pushing hard all spring. Let's be real: burnout creeps in fast if you don't pause to reset. I'm sharing practical ways to step back, recharge your batteries, and protect your energy. From unplugging for a day to revisiting your “why,” this episode is your reminder to recharge and reset. https://www.instagram.com/sidehustlesquadpodcast/ https://www.instagram.com/coastalfertilization/ Branded Bull Website Design: https://www.brandedbull.com/ https://go.getjobber.com/sidehustlesquad (Get 20% off for 6 months) EQUIP Exposition (Save 50% with code: SIDEHUSTLE) Lawn & Landscape Technology Conference Save 10% on KUJO Yardwear: https://www.kujo.com/?utm_source=sidehustlesquadpodcast&promotion=10sidehustle
Blake Lively is all smiles, meanwhile Taylor Swift still has no interest in making amends, despite her legal win against Justin Baldoni. Plus, RHOBH star Erika Jayne breaks her silence on her estranged husband Tom Girardi's prison sentence, and talks hook-up rumors with Jesse Solomon. And why is Senator Alex Padilla going viral? Let's review the footage... Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/nofilter and use code NOFILTER for 15% Off + Free Shipping on ever order. Keep your eagle eyes looking sharp. Go to http://www.paireyewear.com and use code NOFILTER for 15% off your first pair. Get your tour tickets to see No Filter with Zack Peter LIVE: https://www.x1entertainment.com/zackpeter Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack
Blake Lively's attorney says she's not scared! She's taking this all the way to trial! Plus, she's dragging Scooter Braun into the headlines... but how is he involved in the case? Will this save her relationship with Taylor Swift? Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/NOFILTER10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/nofilter and use code NOFILTER for 15% Off + Free Shipping on ever order. Keep your eagle eyes looking sharp. Go to http://www.paireyewear.com and use code NOFILTER for 15% off your first pair. Get your tour tickets to see No Filter with Zack Peter LIVE: https://www.x1entertainment.com/zackpeter Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack
Bryan Freedman says Blake Lively's deposition is scheduled for this month and he plans to question her under penalty of perjury! Justin Baldoni is moving forward with his lawsuit against Blake and Ryan Reynolds! Plus, what's really going on in Los Angeles? Is it as "bad" or as "peaceful" as the media says it is? Special Guest Shawn Fahey @shawnontheright is here to discuss the LA riots, immigration, ICE raids, and more. Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/nofilter and use code NOFILTER for 15% Off + Free Shipping on ever order. Keep your eagle eyes looking sharp. Go to http://www.paireyewear.com and use code NOFILTER for 15% off your first pair. Get your tour tickets to see No Filter with Zack Peter LIVE: https://www.x1entertainment.com/zackpeter Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack
Justin Baldoni has issued a new statement in response to this week's ruling from Judge Liman regarding Blake Lively & Ryan Reynolds's dismissal from his lawsuit. What options does he have left? Blake Lively celebrates court win, but has she already lost in the court of public opinion? Let's breakdown how she learned from Amber Heard's defamation case with Johnny Depp. Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/nofilter and use code NOFILTER for 15% Off + Free Shipping on ever order. Keep your eagle eyes looking sharp. Go to http://www.paireyewear.com and use code NOFILTER for 15% off your first pair. Get your tour tickets to see No Filter with Zack Peter LIVE: https://www.x1entertainment.com/zackpeter Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack
You're wiped, but wired. Exhausted, but your brain won't quit.You want to rest—but your body says, not yet.That buzzing, edgy, can't-sit-still feeling? It's not a mindset problem. It's a nervous system stuck in survival mode.In this episode, we're unpacking the real science behind the tired but wired paradox—and why slowing down might feel anything but restful when you're dysregulated.You'll learn: ✔️ What “tired but wired” actually means in your nervous system ✔️ Why high-functioning women struggle to rest (and why it's not your fault) ✔️ 4 somatic tools to help you finally feel calm, grounded, and safe againWe'll cover the role of the vagus nerve, how mixed states hijack your energy, and why stillness can feel like a threat when your system's braced for danger. Plus: high-ROI practices you can use right now to start rewiring rest into your body—without needing a week-long retreat or a silent house.Related Links:Previous EpisodeTired of Being Tired? Top Causes of Chronic Fatigue and Powerful Energy-Boosting HabitsTired, Anxious, and Overwhelmed? The Step-by-Step Process to Heal Burnout and Regulate Your Nervous SystemFeeling Overwhelmed with Work-Life Balance? 3 Mindset Shifts for Working MomsUnlocking Calm Powerful Somatic Practices to Shift out of Fight, Flight or Freeze 3 Body-Based Tools to Shift Out of Fight-or-Flight (Fast)— >>>
Did Blake Lively's publicist get a reporter to lie under oath? Let's discuss. Plus, new TikTok video details what Blake's like out in public. Call Her Daddy's Alex Cooper has a new documentary out, as she accuses her former coach of harassment. Meghan Markle's baby bump debacle continues, as Candiace Dillard Bassett weighs in! Nancy and Stephanie Sidley from Twin Talk (www.youtube.com/@sidleytwins4823) are here to dish! Improve your mind and energy with RECHARGE from The Wellness Company! Visit http://www.twc.health/nofilter and use code NOFILTER for 15% Off + Free Shipping on ever order. Keep your eagle eyes looking sharp. Go to http://www.paireyewear.com and use code NOFILTER for 15% off your first pair. Get your tour tickets to see No Filter with Zack Peter LIVE: https://www.x1entertainment.com/zackpeter Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join Couldn't get enough? Follow @justplainzack or @nofilterwithzack