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In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his chat with Matthew Cowley, a North America Sales Manager: Spectroline Leak Detection (Industrial & HVAC/R) at Spectronics Corporation. They discuss the leak sealants, their proper use, and common misconceptions. Matthew explains how Spectronics' oil-based, solvent-free sealant is safe and effective for tiny evaporator leaks. Gary shares tips from his article on diagnosing and fixing leaks, stressing that sealants should only be used when repairs aren't possible. They also talk about the EZ-Ject injection method, which makes applying sealant clean and simple. The episode ends with a push for better research and open-mindedness in the HVAC trade. Matthew Cowley explains how Spectronics Corporation's sealants work to fix very small refrigerant leaks, especially in hard-to-reach places like evaporator coils. He talks about the importance of finding and confirming a leak before using a sealant. Matthew also shares how their dye and sealant mix is safe, oil-based, and doesn't harm HVAC systems. Gary adds tips from his own testing and stresses that sealants should be used only when proper repairs aren't possible. They finish by urging techs to learn, test products, and stay open-minded about modern leak solutions. Throughout this episode, Matthew talks about the safe use of leak sealants in HVAC systems. He explains that their oil-based formula works well for small leaks and doesn't harm system parts. He and Gary stress the need to confirm a leak before using sealant and only apply it when a repair isn't possible. Matthew also explains their clean and EZ-Ject injection tool. Lastly, they talk about learning, testing products, and staying open-minded to new tools and methods in the HVAC field. Expect to Learn: Why it's important to confirm and locate leaks before using sealants. How oil-based sealants work for tiny leaks without harming HVAC systems. Why proper injection tools like EZ-Ject make the job cleaner and safer. What makes Spectronics' dyes and sealants different from others? The value of testing, learning, and staying open-minded about new products. Episode Highlights: [00:00] - Intro to Part 02 with Matthew Cowley [01:56] - When and why Spectronics Corporation added sealant to dye [03:53] - Diagnosing leaks before using any sealant [05:23] - Why tiny leaks may not show with soap and nitrogen [06:56] - When an evaporator leaks means replacement, not repair [08:56] - Online opinions vs real-world HVAC experience [11:05] - How to test and confirm sealant success in systems [12:33] - The EZ-Ject injection method and how it works [14:26] - Using the correct dye amount per ton of equipment [16:33] - Misconceptions about sealants and system safety [18:40] - Legal issues with leaks and refrigerant in Canada [23:13] - Closing Remarks and Acknowledgment of Organizational Legacy This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Matthew Cowley on: LinkedIn: https://www.linkedin.com/in/matthew-cowley-74a815a4/ Spectronics Corporation: https://www.linkedin.com/company/spectronics/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/
This episode contains a lot of spoilers and a lot of tears. Chapters00:00 Introduction and Background02:42 The Journey of a Personal Assistant05:32 Exploring 28 Years Later11:21 Grief and Personal Loss17:41 Death and Acknowledgment in Society24:47 Art as a Medium for Processing Grief28:33 Reflections on the Movie's Ending
Today's poem is Acknowledgments by Nkosi Nkululeko. The Slowdown is currently taking a break. We'll be back soon with new episodes from a new host. This week, we're going back into the archive to revisit Ada Limón's time as host. Today's episode was originally released on July 4, 2022. In this episode, former host Ada Limón writes… “Today's poem is an exploration of shouting out ourselves and our community. I love how this poem makes room for complicated praise.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
In this engaging conversation, Chris Glanden interviews Kevin Johnson, a seasoned expert in IT and cybersecurity. Kevin shares his extensive journey from system administration to becoming a leader in penetration testing and ethical hacking. He emphasizes the importance of hands-on learning, the evolution of penetration testing standards, and the role of open source in the industry. The discussion also touches on the significance of community, acknowledgment, and charity work in cybersecurity, along with personal anecdotes and insights into the future of the field.00:00 Introduction to Kevin Johnson03:39 Kevin's Journey in IT and Security06:29 The Evolution of Penetration Testing09:35 Transitioning from IT to Security12:30 The Importance of Hands-On Learning15:28 Involvement in Open Source Projects18:38 The Role of Mentorship in Career Development21:14 Ethical Hacking and Its Misconceptions24:23 The Future of Cybersecurity27:27 Understanding Risk in Cybersecurity29:14 The Evolution of Penetration Testing Standards31:00 The Human Element in Penetration Testing32:46 The Challenges of Automated Pen Testing35:26 Transparency and Knowledge Sharing in Cybersecurity39:36 Standing on the Shoulders of Giants44:41 The Importance of Acknowledgment and Gratitude48:26 The 501st Legion: Charity Through Cosplay53:08 Creating a Cybersecurity-Themed BarSYMLINKS[Secure Ideas Website] Kevin Johnson's cybersecurity consulting and training firm, offering penetration testing, security assessments, and educational resources. It also hosts blog posts and tools created by the Secure Ideas team.[Kevin Johnson on LinkedIn] Kevin's professional LinkedIn profile, where he shares insights on cybersecurity, career development, and industry leadership.[@secureideas on Twitter (X)] – Kevin's Twitter/X account, where he frequently shares thoughts on InfoSec, pen testing practices, open-source contributions, and industry transparency.[Samurai WTF (Web Testing Framework)] – An open-source Linux distribution for web application penetration testing. Co-created and taught by Kevin, this toolkit helped train thousands of security professionals in hands-on ethical hacking.[BASE (Basic Analysis and Security Engine)] – A fork of the discontinued ACID project for Snort, created by Kevin to continue development and improve IDS event analysis. This project marked a pivotal moment in his open-source journey.[SANS Institute] – A premier cybersecurity training organization where Kevin became a senior instructor, authored multiple courses, and earned the GCIA, GCIH, and GCFA certifications that shaped his professional trajectory.[Penetration Testing Execution Standard (PTES)] – http://www.pentest-standard.orgAn industry-defined standard for performing thorough and ethical penetration tests. Kevin is actively involved in modernizing this standard to reflect current tools, risks, and methodologies.[OWASP (Open Worldwide Application Security Project)] – A nonprofit organization focused on improving software security. Kevin previously served on the global board and has long supported OWASP's community-driven tools and educational efforts.
What are you allowed to say – or think – at work these days? In the wake of the Federal Court’s finding in favour of Antoinette Lattouf, a Melbourne council is found to have broken the law by sacking a street sweeper who scoffed at an acknowledgment of country. Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian’s app. This episode of The Front is presented by Claire Harvey, produced by Kristen Amiet and edited by Joshua Burton. Our team includes Lia Tsamoglou, Tiffany Dimmack, Stephanie Coombes and Jasper Leak, who also composed our music.See omnystudio.com/listener for privacy information.
MAUDE: On the path toward peaceful relationships, there are two areas we want to explore today: appreciation and acknowledgment. Both of these can be mighty contributors toward peaceful and loving relating. I was at a birthday party today with a … How Appreciation and Acknowledgment Open a Path to Peaceful Relationships Read More »
Supergirl crashes to Earth, and we're ready to talk fashion, fights, and Fourth World politics. Joined by Alex and Amanda from Night of the Batman, we revisit the iconic Superman/Batman arc “The Supergirl From Krypton” and its animated adaptation “Superman/Batman: Apocalypse”, but which version flies higher? Check out Alex and Amanda's stuff: SSYSK LINK: https://www.youtube.com/@SuperheroSYSK FLASHBACKS FLASH REWATCH POD: youtube.com/@flashbacksflashrewatchpod?si=y_c_SHnI9bKwu-Qz NIGHT OF THE BATMEN: open.spotify.com/show/1od04JzRbU9OrePOyVbeOx?si=qRzXtTAcSjWholUYhjLRpw OUR CROSSOVER WITH MEN OF STEEL: https://podcasts.apple.com/us/podcast/night-of-the-batmen-podcast/id1663635355?i=1000674213822 REVIEWMORE GIRLS GILMORE GIRLS REWATCH POD: https://open.spotify.com/show/5zhmdEqCNHiBqptKLpMuD8?si=qdTx5-D4QNa6T0NGs5fKRw TANGENTIAL EXCHANGE POD: https://youtube.com/@thetangentialexchange6469?si=w2V6sZ2meB6ANLqQ Overview Case criticized the decompressed storytelling in the comic, contrasting it with the more engaging 'Many Happy Returns' Supergirl story from 2022. Discussion highlighted Michael Turner's art style, emphasizing the influence of early 2000s teenage fashion depicted in character designs. Hosts noted that the first issue could have been condensed significantly, criticizing its pacing and structure. Superman's omitted kryptonite quarantine subplot from the movie adaptation raised concerns about character depth. Tim Daly and Kevin Conroy received praise for reprising their iconic roles, while mixed reviews were given to Ed Asner and Andre Brauer's performances. A debate on Wonder Woman's training methods questioned the conflict resolution techniques used within the storyline. Criticism arose over the implausibility of Batman defeating a Doomsday clone in the action sequences, situating him against a powerful foe. The significance of Superman's kryptonite ring was analyzed, noting its implications on comic book continuity. The final Darkseid battle was deemed as unnecessary padding, detracting from the story's overall quality. Overall assessment categorized the comic as "mid" quality, recommending it over the movie for improved pacing and dialogue. Notes ️ Opening & Introduction (00:00 - 11:18) Podcast introduction and guest welcome from Night of the Batman podcast Discussion of second major Superman Batman story arc following their previous crossover episode on Public Enemies Case's initial criticism of the comic's decompressed storytelling, comparing it unfavorably to the earlier 'Many Happy Returns' Supergirl story that came out 1.5 years prior Analysis of Jeph Loeb's writing style and tendency to retell existing stories, with comparison to Long Halloween vs. Eye of the Beholder Art Style & Character Design Discussion (06:02 - 22:24) Michael Turner's artwork analysis, particularly his portrayal of Supergirl and the male gaze perspective in character design Debate over teenage fashion authenticity in early 2000s, with specific mention of Degrassi character Manny's influence on style choices Case's personal reflection on aging out of the target demographic at 22-23 years old when the comic was released Discussion of Batman's visual design and 'toyetic' appeal of his various gear throughout the story Story Structure & Pacing Analysis (15:32 - 33:23) Critique of first issue's extreme decompression - could have been condensed to 5 pages according to hosts Analysis of Superman's quarantine subplot from kryptonite exposure, which was omitted from the movie adaptation Discussion of Batman's characterization and his collection of various colored kryptonite Comparison of Supergirl's introduction sequence between comic and movie versions Character Development & Voice Acting (33:23 - 44:32) Praise for Tim Daly and Kevin Conroy reprising their animated series roles in the movie Mixed reactions to Ed Asner as Granny Goodness and criticism of Andre Brauer's rushed Darkseid performance Analysis of Krypto's characterization as more aggressive than traditional versions Discussion of Superman's uncharacteristically irrational behavior throughout the story ️ Plot Development & Action Sequences (44:32 - 01:06:47) Wonder Woman and Amazons' training approach debate, including the problematic conflict resolution method Analysis of the Doomsday army sequence and its implausibility - criticism of Batman defeating a Doomsday clone Discussion of Big Barda's introduction and her height representation differences between comic and movie Trinity argument analysis, particularly Superman's inappropriate Jason Todd/Donna Troy comment Apocalypse Arc & Final Battle (01:06:48 - 01:18:02) Female Furies fight sequence comparison between mediums Batman's confrontation with Darkseid using hellspore threat as leverage Analysis of Superman's kryptonite ring usage and its comic book continuity Critique of final Darkseid battle as unnecessary padding for story length Discussion of ending differences between comic (heroic sacrifice) vs. movie (extended fight) Final Analysis & Recommendations (01:18:02 - 01:24:29) Overall assessment: story is 'mid' quality, overly decompressed for the content Recommendation to read comic over watching movie due to better pacing and dialogue Acknowledgment that 4 issues would have been optimal length instead of 6 Recognition of story's influence on modern Supergirl characterization going forward
Send us a textSpacemen, I demand respect! Except, that's not really how that works. On today's episode, we talk about respect with your spouse and your kids. Turns out, a lot of us are getting it wrong. Spoiler alert, respect is pretty directly related to the connection you have with the other person. So, if you want respect, figure out how to connect with someone. Guess you don't need to listen to the episode now. But still do. It would be the respectful thing to do. Keywordsrespect, relationships, parenting, communication, acknowledgment, family dynamics, personal growth, emotional intelligence, teaching, disciplineTakeawaysRespect is often misunderstood in relationships.Acknowledgment of contributions is crucial for mutual respect.Modeling behavior is essential in teaching respect to children.Politeness and general courtesy have diminished in society.Discipline should not be about control but about teaching.Creating an environment of respect requires effort from all parties.Parents need to assess their own behavior to foster respect.Children learn respect through observation and experience.Communication is key in understanding different definitions of respect.Respect should be a two-way street in family dynamics.Sound Bites"Sock it to me!""You socked it to me?""I want to respect me."Chapters00:00Respect in Relationships and Parenting05:34Understanding Feminism and Gender Dynamics12:08Understanding Respect in Parenting13:41The Role of Acknowledgment in Family Dynamics16:24The Unseen Contributions of Parents18:01Teaching Respect and Responsibility20:24The Importance of Modeling Behavior26:46Creating an Environment of Mutual Respect32:29The Power of Example in Parenting37:04Navigating Control and Freedom in Parenting42:18Building Relationships Through Acknowledgment44:59The Balance of Love and LimitsSpread the word! The Manspace is Rad!!
Growth stocks have far out-performed value stocks in recent years.Similarly, large cap stocks have trounced small caps.Will that dichotomy continue? Or will the pendulum finally swing back to give value & small cap investors their day in the sun?For perspective, we welcome Eric Cinnamond to the program today. Eric is founder and co-CEO of Palm Valley Capital Management.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#earnings #valueinvesting #growthstocks 0:00 - Acknowledgment of Dave Collum2:20 - Economy and financial markets assessment4:20 - Palm Valley's value investing approach10:02 - Stock market overvaluation and cash strategy15:37 - Potential triggers for valuation correction22:21 - Corporate buybacks' market impact28:01 - Opinion on buybacks' legitimacy31:40 - Defense of value investing35:01 - Affordability crisis and corporate trends41:05 - Wealth inequality and market risks48:18 - Market outlook for 202554:11 - Where to follow Cinnamond's work55:07 - Closing and viewer guidance_____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.
Join us for a powerful return as Kemetologist Tony Browder graces our classroom once again! Brother Tony will delve into the profound significance of this week’s Summer Solstice, Father’s Day, and the vital practice of Ancestral Acknowledgment. Plus, he will provide an exciting preview of his upcoming trips to London and Paris—insights you won’t want to miss! But that’s not all! Before Tony takes the spotlight, we’ll have author Paul Dayton sharing pivotal ideas from his book, *Socialism: The Gift That Keeps on Giving*. And make sure to tune in earlier for the inspiring LA activist Brother Askia, who will energize the conversation. Mark your calendars: The Big Show kicks off at 6 AM ET, 5 AM CT, 3 AM PT, and 11 AM BST on WOLB 1010 AM and wolbbaltimore.com, along with WOL 95.9 FM and 1450 AM at woldcnews.com. Want to join the conversation? Call 800-450-7876 to participate and catch the live stream on TuneIn Radio, Alexa, or in the DMV area on 104.1 HD2 FM, 93.9 HD2 FM, and 102.3 HD2 FM.See omnystudio.com/listener for privacy information.
Current “unlearning” methods only suppress capabilities instead of truly unlearning the capabilities. But if you distill an unlearned model into a randomly initialized model, the resulting network is actually robust to relearning. We show why this works, how well it works, and how to trade off compute for robustness.Unlearn-and-Distill applies unlearning to a bad behavior and then distills the unlearned model into a new model. Distillation makes it way harder to retrain the new model to do the bad thing. Produced as part of the ML Alignment & Theory Scholars Program in the winter 2024–25 cohort of the shard theory stream. Read our paper on ArXiv and enjoy an interactive demo. Robust unlearning probably reduces AI risk Maybe some future AI has long-term goals and humanity is in its way. Maybe future open-weight AIs have tons of bioterror expertise. If a system has dangerous knowledge, that system becomes [...] ---Outline:(01:01) Robust unlearning probably reduces AI risk(02:42) Perfect data filtering is the current unlearning gold standard(03:24) Oracle matching does not guarantee robust unlearning(05:05) Distillation robustifies unlearning(07:46) Trading unlearning robustness for compute(09:49) UNDO is better than other unlearning methods(11:19) Where this leaves us(11:22) Limitations(12:12) Insights and speculation(15:00) Future directions(15:35) Conclusion(16:07) Acknowledgments(16:50) CitationThe original text contained 2 footnotes which were omitted from this narration. --- First published: June 13th, 2025 Source: https://www.lesswrong.com/posts/anX4QrNjhJqGFvrBr/distillation-robustifies-unlearning --- Narrated by TYPE III AUDIO. ---Images from the article:
Why Do You Keep Attracting the Wrong People? Are you tired of wasting months on relationships that crash and burn? What if you could spot red flags—and real connection—in just 20 minutes?In this eye-opening session, Dr. David Snyder reveals how to take the guesswork out of attraction. You'll discover how to:· Use simple questions to build deep rapport fast· Read hidden cues of interest or danger· Avoid becoming someone's therapist instead of their partnerSo ask yourself:
“You're a hero.” “Thank you for your service.” For many first responders, those words don't land the way civilians think they do. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton unpack why praise can feel so uncomfortable (Amazon Affiliate)—and what's really happening under the surface when you find yourself deflecting a compliment. Praise is meant to honor your service—but for some, it brings on guilt, awkwardness, or even resentment. Whether it's because of survivor's guilt, imposter syndrome, or simply being conditioned to stay humble, deflecting compliments becomes a habit… and one that might be robbing you of meaningful connection. In this episode, we explore the psychology behind discomfort with praise, and how to respond in a way that honors both your service and the person expressing gratitude.
Are you feeling the pressure to have your daughter specialize in one sport or position too early? You're not alone. In this powerful episode, I sit down with Carrie Dever Boaz – a D1 softball coach, sports parenting expert, and leader at Extra Inning Softball – to unpack the truth about early specialization and how to navigate it without sacrificing your child's love for the game.What You'll Learn:✅ The hidden risks of early specialization. Why pushing kids into one sport too soon can backfire.✅ When (and if!) specialization actually makes sense. Carrie's surprising take on the right age.✅ High school vs. travel ball. Why BOTH experiences matter more than you think.✅ How to handle pressure from coaches, without becoming "that parent".✅ The power of failure. Why letting your athlete struggle is the best thing you can do.✅ Real talk on burnout and how to know if it's time to push through or walk away.✅ Carrie's top parenting advice and what she wishes she knew sooner about raising athletes.
Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.comLotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/TW: Religious traumaMike Maeshiro (he/him) is the founder of Numa, and organization that supports people recovering from religious toxicity. Mike is gay, and advocate for the LGBTQ+ community, and a queer theology enthusiast. He is an ex-pastor who now works with gay men recovering from evangelicalism. Mike's story reflects his journey from being a deeply involved evangelical pastor to embracing his identity as a gay man. In this conversation, Mike reflects on his spiritual experiences that affirmed his identity, the cultural conditioning that led to his initial homophobia, and the eventual decision to live authentically. He emphasizes the importance of finding community and support, exploring inclusive theology, and the challenges of coming out publicly. Mike shares his journey of coming out as a gay man and the subsequent challenges he faced, including public backlash, mental health struggles, and family dynamics. He discusses the importance of self-acceptance and the process of deconstructing his evangelical faith, highlighting key issues that many face in similar situations. Mike also reflects on his professional shift towards supporting the queer community and the impact of media on societal perceptions. Ultimately, he emphasizes the significance of finding safety and authenticity in one's life.❓ What to Expect in This Episode:
Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.comLotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/TW: Religious traumaMike Maeshiro (he/him) is the founder of Numa, and organization that supports people recovering from religious toxicity. Mike is gay, and advocate for the LGBTQ+ community, and a queer theology enthusiast. He is an ex-pastor who now works with gay men recovering from evangelicalism. Mike's story reflects his journey from being a deeply involved evangelical pastor to embracing his identity as a gay man. In this conversation, Mike reflects on his spiritual experiences that affirmed his identity, the cultural conditioning that led to his initial homophobia, and the eventual decision to live authentically. He emphasizes the importance of finding community and support, exploring inclusive theology, and the challenges of coming out publicly. Mike shares his journey of coming out as a gay man and the subsequent challenges he faced, including public backlash, mental health struggles, and family dynamics. He discusses the importance of self-acceptance and the process of deconstructing his evangelical faith, highlighting key issues that many face in similar situations. Mike also reflects on his professional shift towards supporting the queer community and the impact of media on societal perceptions. Ultimately, he emphasizes the significance of finding safety and authenticity in one's life.❓ What to Expect in This Episode:
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The boys do some catchin' up! 00:00:00 - Intro 00:06:21 - Patch notes/FFAR and LC10 inbound 00:17:07 - Cheaters, bugs, & more 00:35:17 - Warzone Mobile shutting down; Marathon woes 01:09:50 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
This featured podcast includes a discussion with 3 experts on managing patients with hormone receptor–positive/HER2-negative (HR+/HER2–) metastatic breast cancer (mBC) from a satellite symposium held in conjunction with the 42nd Annual Miami Breast Cancer Conference® in March 2025. In observational studies of treatment patterns in older women with mBC, approximately half of the patients were undertreated, and only half received a CDK4/6 inhibitor (CDK4/6i)-based regimen in the first-line setting. Reasons for undertreatment include concerns about the patient's age, perceived frailty, and underlying health issues. Aging is a heterogeneous process; older patients must receive individualized treatment that is not based solely on their age but on a comprehensive assessment that objectively assesses their overall health and ability to tolerate treatment. This program is designed to help clinicians assess the fitness of older patients with HR+/HER2– mBC, review the efficacy and safety of CDK4/6i in this patient population, and individualize treatment decision-making appropriately. Acknowledgment of Educational Grant Support This activity is supported by an educational grant from Pfizer Inc. Today's faculty are: Hope S. Rugo, MD Director, Women's Cancers Program Division Chief, Breast Medical Oncology Professor, Department of Medical Oncology & Therapeutics Research City of Hope Comprehensive Cancer Center Duarte, CA Professor Emeritus, UCSF Disclosures: Grant/Research Support: Ambrx; AstraZeneca; Daiichi Sankyo, Inc; F. Hoffmann-La Roche AG/Genentech, Inc; Gilead Sciences, Inc; Lilly; Merck & Co., Inc; Novartis Pharmaceuticals Corporation; OBI Pharma; Pfizer; Stemline Therapeutics. Consultant: Napo Therapeutics; Puma Biotechnology; Sanofi. Honoraria: Chugai; Mylan/Viatris. Neil M. Iyengar, MD Associate Attending, Breast Medicine Service Program Lead, MSK Healthy Living Department of Medicine Memorial Sloan Kettering Cancer Center Associate Professor of Medicine Weill Cornell Medical College New York, NY Disclosures: Consultant/Adviser: Arvinas, AstraZeneca, BD Life Sciences, Daiichi Sankyo, Genentech/Roche, Gilead, Menarini-Stemline, Novartis, Pfizer, Puma, Seagen, TerSera Therapeutics. Speaker: Cardinal Health, Curio Sciences, DAVA Oncology, IntrinsiQ Health. Editorial Position: npj Breast Cancer, Oncology®. Equity/Ownership: Complement Theory, Bettering Company. Research Support (to institution): American Cancer Society, Breast Cancer Research Foundation, Conquer Cancer Foundation, Kat's Ribbon of Hope, National Cancer Institute/National Institutes of Health. Contracted Research: Novartis, SynDevRx. Komal Jhaveri, MD, FACP Patricia and James Cayne Chair for Junior Faculty Associate Attending Physician, Breast Medicine Service and Early Drug Development Service Section Head, Endocrine Therapy Research Program Clinical Director, Early Drug Development Service Memorial Sloan Kettering Cancer Center Associate Professor of Clinical Medicine Weill Cornell Medical College New York, NY Disclosures: Consultant/Advisory Board: AbbVie Inc, AstraZeneca Pharmaceuticals LP, Blueprint Medicines, Bristol Myers Squibb, Daiichi Sankyo Inc, Eisai Inc, Genentech, a member of the Roche Group, Gilead Sciences Inc, Jounce Therapeutics, Loxo Oncology Inc, a wholly owned subsidiary of Eli Lilly & Company, Menarini Group, Novartis, Olema Oncology, Pfizer Inc, Scorpion Therapeutics, Seagen Inc, Stemline Therapeutics Inc, Sun Pharma Advanced Research Company Ltd, Taiho Oncology Inc. Research Funding: AstraZeneca Pharmaceuticals LP, Debiopharm, Genentech, a member of the Roche Group, Gilead Sciences Inc, Loxo Oncology Inc, a wholly owned subsidiary of Eli Lilly & Company, Merck, Novartis, Pfizer Inc, Puma Biotechnology Inc, Scorpion Therapeutics, Zymeworks Inc. The staff of Physicians' Education Resource®, LLC, have no relevant financial relationships with ineligible companies. PER® mitigated all COI for faculty, staff, and planners prior to the start of this activity by using a multistep process. Off-Label Disclosure and Disclaimer This activity may or may not discuss investigational, unapproved, or off-label use of drugs. Learners are advised to consult prescribing information for any products discussed. The information provided in this accredited activity is for continuing education purposes only and is not meant to substitute for the independent clinical judgment of a health care professional relative to diagnostic, treatment, or management options for a specific patient's medical condition. The opinions expressed in the content are solely those of the individual faculty members and do not reflect those of PER® or any company that provided commercial support for this activity.
This Oncology PER®Spectives™ podcast explores the role of EZH2 in metastatic castration-resistant prostate cancer (mCRPC) progression and its synergy with androgen receptor inhibitors. In this podcast, experts Neeraj Agarwal, MD, FASCO; Himisha Beltran, MD; and Maha Hussain, MD, FACP, FASCO, discuss the management of mCRPC. Acknowledgment of Educational Grant Support This activity is supported by an educational grant from Pfizer Inc. Accreditation/Credit Designation Physicians' Education Resource®, LLC, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Physicians' Education Resource®, LLC, designates this enduring material for a maximum of 1.5 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Physicians' Education Resource®, LLC is approved by the California Board of Registered Nursing, Provider #16669, for 1.5 Contact Hours. Instructions on How to Receive Credit Listen to this podcast in its entirety. Go to gotoper.com/credit and enter code: 6947 Answer the evaluation questions. Request credit using the drop-down menu. You may immediately download your certificate. Today's faculty are: Neeraj Agarwal, MD, FASCO Professor of Medicine Senior Director for Clinical Research HCI Presidential Endowed Chair of Cancer Research Director, Center of Investigational Therapeutics Director, Genitourinary Oncology Program Huntsman Cancer Institute, University of Utah (NCI-CCC) Salt Lake City, UT Disclosures: Grant/Research Support (paid to institution): Arvinas, Astellas, AstraZeneca, Bayer, Bristol Myers Squibb, Calithera, Celldex, Clovis, Crispr, Eisai, Eli Lilly, EMD Serono, Exelixis, Genentech, Gilead, GlaxoSmithKline, Immunomedics, Janssen, Lava, Merck, Nektar, Neoleukin, Novartis, Oric, Pfizer, Roche, Sanofi, Seagen, Takeda, Tra-con Himisha Beltran, MD Associate Professor of Medicine Director of Translational Research Within Medical Oncology Harvard Medical School Lank Center for Genitourinary Oncology and the Division of Molecular and Cellular Oncology Dana Farber Cancer Institute Boston, MA Disclosures: Grant/Research Support: Circle Pharma, Daiichi Sankyo, Novartis; Adviser: Amgen, AstraZeneca, Daiichi Sankyo, Novartis Maha Hussain, MD, FACP, FASCO Genevieve E. Teuton Professor of Medicine Professor, Medicine (Hematology/Oncology) Deputy Director Robert H. Lurie Comprehensive Cancer Center Northwestern University Feinberg School of Medicine Chicago, IL Disclosures: Advisory Board: AstraZeneca, Bayer, Convergent Therapeutics, Honoraria: AstraZeneca, Bayer The staff of Physicians' Education Resource®, LLC, have no relevant financial relationships with ineligible companies. PER® mitigated all COI for faculty, staff, and planners prior to the start of this activity by using a multistep process. Off-Label Disclosure and Disclaimer This activity may or may not discuss investigational, unapproved, or off-label use of drugs. Learners are advised to consult prescribing information for any products discussed. The information provided in this accredited activity is for continuing education purposes only and is not meant to substitute for the independent clinical judgment of a health care professional relative to diagnostic, treatment, or management options for a specific patient's medical condition. The opinions expressed in the content are solely those of the individual faculty members and do not reflect those of PER® or any company that provided commercial support for this activity. Release Date May 14, 2025 Expiration Date May 14, 2026
Send us a messageJoe and Gooch reflect on Mother's Day, sharing emotional memories of their late parents while discussing current events and personal stories on a hot Sunday in Los Angeles. Their authentic, unfiltered conversation ranges from heartfelt reflections to political observations, all delivered with their characteristic humor and candor.• Acknowledgment of Mother's Day with emotional tributes to their late mother• Discussion about not taking parents for granted while they're alive• Speculation about an upcoming US-China trade deal announcement• Thoughts on how reduced tariffs might lower consumer prices• Personal cryptocurrency investment strategies ahead of potential market movements• Humorous segments about their friend "Sexy Pants" and nostalgic memories• Criticisms of current political situations and policy decisions• Review of a humorous "How Top Gun Should Have Ended" parodySubscribe for Season 3 starting July 27th, 2025 for just $3 a month which includes a personalized shout-out, and you can cancel anytime.Support the showSupport our podcast paypal.me/theetalkerspodcastE-Mail: theetalkers4us@gmail.com https://theetalkers.buzzsprout.com/shareFacebookthee•talkers•podacast (@theetalkers_podcast) | Instagramtheetalkers_podcast1 - Twitch(3) Theetalkers1 (@theetalkers1) / TwitterThee Talkers Podcast: Unscripted - YouTubepatreon.com/theetalkerspodtiktok.com/@theetalkerspodcasttheetalkers.buzzsprout.comhttp://streaming.radio.co/s2bfbdb755/listen.m3u
The boys do an episode, and they have a good time. 00:00:00 - Intro 00:10:56 - Answering questions 01:34:05 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The gentlemen cover another week and, unfortunately, it is regular old Activision back at it again. 00:00:00 - Teaser & intro 00:02:36 - Patch notes/weapon balance 00:35:50 - Ranked Warzone thoughts 00:58:26 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The government plans to remove the legal requirement for the early learning sector to acknowledge Maori as tangata whenua, support children's cultural confidence, and teach about Te Tiriti o Waitangi. In-Depth te ao Maori Journalist Ella Stewart reports.
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ This week, I talk about what happens when I actually let myself feel the tough emotions instead of shutting them down - a pattern that's shaped my life and my struggles with hoarding, self-harm, and eating disorders. After a thought-provoking conversation with Anna Sale on Death, Sex & Money last year, I started questioning whether avoiding feelings has helped or hurt me in the long run and have been trying to process that ever since! I share what it's like to sit with big emotions, experiment with messy ways to cope, and why feeling the feelings might just be a way forward. Avoiding Feelings Realisation that I tend to do anything rather than feel difficult emotions. Recent personal reflection and processing feelings over the past few months. Impact of mental health and a PTSD flare-up on my ability to manage feelings. Connecting Coping Mechanisms to Avoidance Experience with PTSD, self-harm, anorexia, and bulimia as different forms of not feeling or avoiding emotions. Insights from an interview with Anna Sale on Death, Sex & Money that linked these coping together as forms of avoidance. Acknowledgment that these strategies were more than just avoidance - also punitive, protective, and multifaceted. The Cost and Pattern of Emotional Avoidance Compartmentalising as a lifelong coping skill and its negative long-term consequences. Difficulty breaking the habit of not feeling and the impact on my sense of identity. Recognition that suppressing feelings can be as damaging as (or more damaging than) the feelings themselves. Actively Facing and Processing Feelings Engaging in therapy, journaling (both resentful and creative/collage style), and reading poetry to access emotions. Talking more openly with friends as a supportive measure. Forcing myself to do enjoyable activities (like getting outside), which helps counteract avoidance. Community, Connection, and Support Impact of Trauma and Suppression on Daily Life How PTSD and unprocessed sadness began affecting sleep, revealing that suppressing feelings is no longer effective. Discusses the challenge of letting oneself feel emotions, both by choice and when overcome involuntarily. The risks of being overwhelmed and the delicate balance between feeling and avoidance. Learning and Conversations About Emotional Acceptance Revisiting lessons from previous podcast guests about the counterproductivity of suppressing or over-intellectualising feelings. The concept that suppressed emotions may “come out sideways” through other behaviours, like self-harm or hoarding. Nuanced view of coping mechanisms - not labeling them as purely negative since they served protective purposes. Vulnerability, Shame, and Deepening Relationships Gradual willingness to share deeper, more distressing moments with friends. Examining the reasons behind the instinct to hide intense distress. How vulnerability leads to stronger, more meaningful connections. Positive Effects of Feeling the Hard Stuff Discovering that feeling hard emotions increases the capacity to feel positive emotions more deeply. Finding deeper love, joy, and beauty in everyday experiences. Recognising the importance of support systems when exploring difficult emotions. Reflection and Encouragement for Listeners Encourages listeners to be curious about their own patterns of avoidance and coping. Cautions that intentionally feeling emotions is difficult and requires support. The hopeful observation that allowing feelings can be cathartic, gratifying, and healing—even if it's uncomfortable. Links My interview on Death, Sex & Money Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 169: Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou Podcast ep 172: Harriet Impey on clearing out her parents' very full home, through family belongings and personal growth, in the film Where Dragons Live Declutter Hub podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast
The boys cover the Season 3 Reloaded patch notes, including the extremely underwhelming HDR "nerf." 00:00:00 - Teaser & intro 00:05:19 - Season 3 Reloaded patch notes intro 00:15:42 - Ranked Warzone changes 00:27:14 - Misc. Warzone changes 00:41:50 - Weapon balance changes 00:45:40 - Sponsored by us 00:48:27 - Weapon balance changes contd. 01:02:33 - Misc. changes 01:26:56 - DMZ 2026 leaks 01:32:41 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
Welcome to another episode of the Oncology Brothers podcast! In this episode, Drs. Rohit and Rahul Gosain, both practicing community medical oncologists, continue their discussion on HER2-positive biliary tract cancer. They are joined by Dr. Shubham Pant from MD Anderson, who shares his expertise on this rapidly evolving field. In this episode, we cover: • The importance of HER2 testing in biliary tract cancers, including intrahepatic and extrahepatic cholangiocarcinomas and gallbladder cancers. • Who should be tested for HER2 positivity and how to classify HER2-positive disease. • The role of next-generation sequencing (NGS) and immunohistochemistry (IHC) in determining HER2 status. • Current treatment options for HER2-positive biliary tract cancer, including the latest clinical trials and approved therapies like trastuzumab deruxtecan and zanidatamab. • The significance of patient-centered decision-making and managing side effects associated with these treatments. • Insights into the potential for brain metastases in biliary tract cancer and the importance of ongoing surveillance. Join us as we delve into the latest data and strategies for managing HER2-positive biliary tract cancer, and stay tuned for our next episode where we will discuss side effects and management of these therapies. Accreditation/Credit Designation Physicians' Education Resource®, LLC is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Physicians' Education Resource®, LLC designates this enduring material for a maximum of 0.25 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Acknowledgment of Commercial Support This activity is supported by an educational grant from Jazz Pharmaceuticals, Inc. Link to gain CME credits from this activity: https://www.gotoper.com/courses/from-bench-to-bedside-paradigm-shifts-in-her2-metastatic-btc-treatment Follow us on social media: • X/Twitter: https://twitter.com/oncbrothers • Instagram: https://www.instagram.com/oncbrothers • Website: https://oncbrothers.com/ Don't forget to like, subscribe, and hit the notification bell for more updates from the Oncology Brothers!
The guys cover some hot-button issues through some other creators' thoughts on the subject of the HDR and on whether streamers are ruining Warzone. 00:00:00 - Teaser & intro 00:06:15 - XclusiveAce on an HDR nerf 00:36:17 - JGOD on whether streamers are ruining Warzone 00:42:14 - Sponsored by us 00:45:01 - JGOD continued 01:26:22 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads.
FITZGERALDS (6615 Roosevelt in Berwyn) is, without a doubt, one of my favorite places to see music and simply hang out. The vibe is always chill, and the bookings are fantastic. Beyond that, the building is historic! FITZGERALDS was officially added to the National Register of Historic Places by the United States Park Service at the end of last year. In advance of the plaque dedication on May 3, co-owners Will Duncan and Jess King jumped in the car to talk about the storied history of FITZGERALDS, as well as its impact on the local and music communities. Adding the “Carne” to this episode is BABYGOLD BARBECUE, the killer restaurant that’s part of the FITZGERALDS campus. Will and Jess brought a massive sampler of the BABYGOLD menu into the car, and we did our best to make our way through it. Chef Steve Domanik is doing amazing things over in Berwyn… Can’t make it to the plaque dedication? You’ll see it afterward when you go to any upcoming show at FITZGERALDS. See you at the American Music Festival? Car Con Carne sponsored by Easy Automation: easy-automation.net Transform your living space with cutting-edge home automation. Experience seamless control over audio/video, lighting, climate, security, and more. Embrace the future of smart living – your home, your rules. Get a quote by visiting easy-automation.net, or give Dan a call at 630.730.3728 ## Car Con Carne is also sponsored by Ninety Days in the 90s: A Rock N Roll Time Travel Story. It's the ultimate novel about the '90s and Chicago's music scene, written by Andy Frye. Join record store owner Darby on her trip back to 1990s Chicago as she jumps on the Grey Line to time travel back to her carefree twenties, soaking up all the pop culture and rock n roll nostalgia you could ever imagine. To learn more, go to 90daysinthe90s.com or pick it up on Amazon.com or wherever you buy books. ## On Thursday, May 15, join me for a live recording of Car Con Carne at Legit Dogs and Ice in South Elgin - 322 S. Randall Road. Music from Aaron Williams Band, Karen Shook and Derision Cult. Comedy from Chris Bongat. Craft brewer Carson Souza from Obscurity Brewing. It starts at 8:30 pm.See omnystudio.com/listener for privacy information.
The guys complain (a lot) about the HDR. The update is good though. 00:00:00 - Teaser & intro 00:02:59 - The weapon meta (the HDR) 00:40:18 - Sponsored by us 00:42:16 - The weapon meta contd. 01:02:08 - Rebirth Island 01:11:55 - Ranked Warzone 01:33:38 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys cover the IGN article/interview with the head devs of Raven and Beenox, the teams responsible for Warzone's Season 3 update, and get into some leaks around the next Call of Duty game. 00:00:00 - Teaser & intro 00:03:20 - Patch notes 00:07:23 - Nail gun event live 00:12:58 - The IGN interview with Raven/Beenox devs 00:37:54 - Sponsored by us 00:39:50 - IGN interview contd. 01:00:30 - CoD 2025 leaks 01:08:26 - Ted Timmins leaves Raven 01:14:13 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
You will lose some battles along the way.. but winning the war in your mind is a daily choice. Please share this with someone who needs to hear it! In this episode, Kayla shares a deeply personal story about losing her mother and discusses the importance of mental health awareness. She emphasizes the internal battles many face, particularly the influence of the inner critic, catastrophizing thoughts, and rumination. The conversation provides insights into how to combat these negative thought patterns and ultimately encouraging listeners to take control of their mental health and choose resilience. Takeaways Mental health struggles can affect anyone, regardless of their external circumstances. Acceptance of one's current situation is the first step to healing. Acknowledgment of personal responsibility can empower change. Building self-awareness is crucial for personal growth. Micro actions can lead to significant changes over time. You are not defined by your past; you can rewrite your story. keywords mental health, inner critic, depression, anxiety, self-awareness, coping strategies, personal growth, resilience, acceptance, mindfulness -- This episode is sponsored by Tushbaby! Go to www.tushbaby.com and use code HABITS to get 20% OFF your first order! This episode is also sponsored by AquaTru Water Purifiers! Go to www.aquatru.com and use code HABITS for 20% OFF your order! -- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafite @habitsyoulove www.kaylafite.com *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Navigating Life After 40, Roni Jai explores the emotional load of caregiving in midlife, sharing honest reflections on what it feels like to support a parent while juggling work, family, and personal growth. She speaks candidly about the grief, stress, and unexpected shifts that come with caring for aging parents, especially for women navigating midlife transitions. Through personal insights and gentle encouragement, Roni reminds listeners that self-care for caregivers is not a luxury — it's a necessity. This episode is a heartfelt reminder that even when you're holding everything together, you're not alone. Chapters 00:00 – Introduction to Holding It All In 01:02 – The Emotional Load of Caregiving 04:03 – Unexpected Grief and Reflection 07:02 – Juggling Responsibilities and Self-Care 10:03 – Compassion and Acknowledgment for Caregivers Join the Community Honorable mentions: 30-Minute Discovery Session: FREE Save 20% using code NAVIGATE at www.blackgirlvitamins.co Save $5 off any order using code LIFEAFTER40 at banish.com
The boys get mixy with an in-depth strategy guide for your Verdansk matches to get you more kills and more wins. 00:00:00 - Teaser & intro 00:00:26 - Early game strategy 00:29:55 - Mid game 00:37:54 - Sponsored by us 00:39:51 - Late game 00:58:19 - Regaining/misc. tips 01:15:54 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer Episode Overview: In this episode, Jennifer and Ashlee reflect on the their first year of the "When The Call Hits Home" podcast, discuss potential future topics, and reflect on their own personal experiences as children of police officers. Key Topics: One-Year Anniversary Reflection: Jennifer and Ashlee reflect on how the podcast began as a small idea and grew into a platform providing support and insights for those related to first responders. They emphasize that the podcast aims to address what listeners want to hear. Potential Future Topics: Listener suggestions for future episodes include peer support, welcoming new family members, financial wellness, and retirement of first responders. Peer Support Discussion: The hosts discuss the important role of peer support programs in departments and the challenges they face, including trust issues within departments. They highlight the value of combining mental health professionals with peer support teams. Financial Concerns for First Responders: Financial struggles faced by first responders are highlighted, including the balance between supplemental off-duty work and family time. Jennifer and Ashlee share personal anecdotes related to financial management in a first responder family. Approaching the Topic of Retirement: Acknowledgment of the need to discuss retirement concerns and future plans for retired first responders. Exciting news about an upcoming episode featuring a retired officer and his new endeavors. Personal Reflections and Anecdotes: Jennifer and Ashlee open up about their own childhood experiences related to having parents in law enforcement. Ashlee shares a humorous memory about using her dad's work shirts as part of a Halloween costume. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms. Don’t forget to subscribe, rate, and review the podcast! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
In this episode, Skot discusses the critical role of trust in leadership, emphasizing that trust is built through everyday moments of acknowledgment and empathy. He outlines practical steps for leaders to foster trust within their teams, including recognizing effort, showing empathy, and creating a culture where trust is a priority. The conversation highlights the importance of balancing support with challenge to drive engagement and performance. Website: skotwaldron.com
The guys review Season 3 and, much to their surprise, it is extremely well done. 00:00:00 - Teaser, intro, & announcements 00:10:13 - Some helpful PSAs 00:22:23 - Season 3 review - the good 00:59:18 - Sponsored by us 01:01:15 - The good continued 01:27:03 - The bad 02:20:50 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The Word of the Day is Notable (0:00-8:39) After securing a victory against the LA Dodgers in the weekend series, Tyrone urges fans to be forthright about the Phillies' performance. While criticism would be expected had they lost, the focus now shifts to their success in winning the series, which was indeed a challenging contest. (8:39-17:12) The Phillies have been consistently winning multiple series at the start of the season, making it unnecessary to scrutinize any potential shortcomings at this juncture. Acknowledgment of mistakes will be warranted only when they impact the team's success. (17:12 -27:58) Ricky expressed his discontent with the behavior of Dodgers pitcher Tyler Glasnow, who appeared to struggle with pitching in the rain, displaying a rather immature demeanor on the mound during the weekend. (27:58-36:47) Fans are eagerly anticipating the debut of Andrew Painter, a promising prospect for the Phillies. Tyrone and Ricky discuss Painter's projected workload of 130 innings, highlighting the excitement surrounding his potential contributions to the team Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell Support the Show 975thefanatic.com/shows/the-best-show-
It's a doozy. Enjoy. 00:00:00 - Teaser & intro 00:04:00 - Season 3 Warzone patch notes - intro 00:19:37 - Gameplay 01:02:00 - Sponsored by us 01:03:58 - Buy stations 01:11:36 - Movement 01:32:33 - Equipment 02:23:26 - Weapons 02:41:55 - Audio 02:59:23 - Wrapping up 03:07:15 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The boys cover the latest Ricochet update before getting into the general Season 3 blog post - zombies, multiplayer, new guns and attachments, and other stuff. 00:00:00 - Teaser & intro 00:02:22 - Ricochet blog update 00:41:58 - Season 3 blog - multiplayer 00:54:03 - Zombies 00:57:53 - General content (new weapons, attachments, etc.) 01:36:47 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
Send me a Text Message!In this episode and the next we are going to look at a prayer in Isaiah 64. It's a corporate prayer of lament, but it's also my Easter-Prayer. You know I think it's difficult to grow in prayer, if the prayer "God we need you." isn't always at the center of our hearts and on the tip of our tongues. In fact O Hallesby in a classic book on prayer says, "Listen my friend your helplessness is your best prayer. It calls from your heart to the hrt of God with greater effect than all your uttered pleas."But helplessness is not our preferred state of life, is it? Acknowledgment of our helplessness is not our habit. We would much rather be busy than helpless. We embrace busyness because busyness is all about what we can do, what we need to do, what everyone expcts us to do...maybe even what we do pretty well.But what if our helplessness, the kind of helplessness that would cause us to dive into prayer like it was necessary and urgent, what if that kind of helplessness would lead to the life-burst of God? That's my Easter-Prayer!
The guys cover the massive Season 3 intel drop relating to Verdansk and a ton of other changes we're getting to Warzone that will come with it. 00:00:00 - Teaser & intro 00:05:20 - Season 3 Warzone intel drop - part 1 - Verdansk map updates 00:42:48 - Part 2 - Features 02:03:34 - Part 3 - Maps, modes, events, and initial weapons 02:18:08 - Part 4 - Verdansk launch sequence 02:41:42 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
Friend of the pod Jake joins us to break down some of Razinon's gameplay. 00:00:00 - Teaser & intro 00:07:35 - Game 1 - easy lobby 00:47:06 - Game 2 - mixed lobby 01:26:20 - Game 3 - sweaty lobby 02:20:55 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys go through the last slow week before things really ramp up before Verdansk's return. 00:00:00 - Teaser & intro 00:02:52 - More Season 3/Verdansk leaks 00:23:05 - LA Rams visit Treyarch 00:39:16 - CoD player count 00:51:33 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys get into MW19 and fly around revisiting all of Verdansk in anticipation of Season 3. 00:00:00 - Teaser & intro 00:06:33 - Flying over Verdansk - take 1 00:19:55 - Flying over Verdansk but better resolution 02:02:09 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Today we explore the emotional toll of practicing medicine in a healthcare system that often feels like it's working against us. Many physicians are feeling burnt out, unheard, and disrespected. If you feel exhausted by the weight of it all, this conversation is for you. This episode covers: Acknowledgment of the widespread sense of betrayal in healthcare Practical strategies for mindful resilience and emotional regulation Tools to set boundaries without guilt How to advocate for change without depleting yourself We also introduce Perpetual Creative Response, a concept from Martha Beck that can help you navigate uncertainty with curiosity instead of fear. You can't fix everything, but you can protect your energy and choose where to make an impact. We close today's episode with a guided breathing practice to help you shift from overwhelm to clarity. Dr. Liang teaches Breath Awareness: Notice the inhale, exhale, and the pauses in between 4-7-8 Breath Pursed Lip Breath: Inhale deeply, exhale as if blowing out birthday candles Whenever you feel stress or uncertainty creeping in, take a moment to breathe. Even one mindful breath can reset your nervous system. If this episode resonates with you, consider taking the next step in prioritizing yourself and your well-being. Retreats at Nicasio Creek Farm – Immerse yourself in a supportive space for rest, renewal, and connection. 1:1 Coaching & Leadership Development – 1:1 and small group coaching to help you create sustainable success in medicine. Speaking & Advocacy – Book a keynote or workshop to bring mindfulness, leadership, and well-being strategies to your organization. Mindful Yoga for Healers – Free weekly classes designed to help you regulate stress and find calm. Please also share it with a friend or colleague. Healthcare is in crisis, but together, we can reclaim our peace and power. www.awakenbreath.org www.jessiemahoneymd.com/speaking *Nothing shared in the Mindful Healers Podcast is medical advice. #physicianwellness #mindfulnesscoach #physiciancoach
The XY chromosome-havers (among some extras) dissect the Verdansk reveal trailer recently released by Activision. 00:00:00 - Teaser & intro 00:05:41 - Patch notes 00:10:53 - New zombies map teased 00:14:00 - The Verdansk reveal trailer 00:39:37 - Other Season 3 leaks 00:48:43 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys talk more Verdansk - because what else is there? 00:00:00 - Teaser & intro 00:06:12 - Will Battlefield's BR kill Warzone? 00:15:25 - Which POIs should be changed? 00:19:51 - Will audio get worse? 00:21:30 - Is removing balloons good or bad? 00:28:38 - Which gulag are we getting? 00:32:38 - Will adding water ruin Verdansk? 00:35:04 - Best outskirts area of Verdansk? 00:41:01 - What're we getting for the anniversary reveal? 00:44:15 - International Women's Day (there's a soldier in all of us btw) 00:47:48 - The Steam player counts 00:51:49 - Sniper changes & other musings 01:31:33 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys cover a couple leaks and rumors about not only Verdansk's delay, but the potential future - or lack thereof - of Warzone come 2026. 00:00:00 - Teaser & intro 00:04:02 - Verdansk/Season 3 delayed 00:18:21 - Verdansk POIs leaked/datamined 00:26:56 - New rumor suggests Warzone will be cancelled if it does poorly 00:45:24 - Why people won't come back for Verdansk 01:05:04 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!
The guys go through some brief patch notes before getting into a lot of exciting news about Verdansk's return in Season 3. 00:00:00 - Teaser & intro 00:02:09 - Patch notes 00:12:26 - Warzone new all-time player count record! 00:16:14 - 150 players in BR! Confirmed for Verdansk? 00:19:24 - Other Season 3/Verdansk news 00:27:05 - Sponsored by us 00:30:28 - Verdansk weapons/Roze skin returning 00:39:04 - SBMM, cheaters, & misc. 01:04:02 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!