POPULARITY
6 episodes with Endeavour College
5 episodes with Endeavour College
6 episodes with Endeavour College
3 episodes with Endeavour College
3 episodes with Endeavour College
3 episodes with Endeavour College
2 episodes with Endeavour College
2 episodes with Endeavour College
Are mushrooms the missing piece in your health journey? Lee Carroll, Chief Medical Herbalist at Real Mushrooms, takes you deep into the world of functional fungi. From boosting your immune system to enhancing gut health, Lee explains how mushrooms pack a punch with unique compounds like ergothioneine, which supports mitochondrial health and acts as a powerful antioxidant. You'll learn why a pound of mushrooms a week could transform your wellness and why quality matters—ditch those mycelium-fermented grains! With tips on incorporating mushrooms like Five Defenders into your routine, Lee offers practical advice for harnessing their full potential. Curious about how mushrooms can elevate your health? This episode serves up the evidence you need to start your mushroom journey today. Resources: Order Here - https://shop.realmushrooms.com?ref=147 About Lee Carroll: Lee is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years' experience in the herbal industry, 23 years teaching herbal medicine to health care professionals, and 11 years in private practice. Over the course of his long career, Lee has helped thousands of people transform their health and lives through his insightful, personalized, practical and effective herbal medicine solutions. In clinic, Lee artfully combines the best of traditional western herbal medicine within a framework of contemporary bio-medical science and research. Lee's expertise helps us deliver the most accurate and trustworthy health and wellness information from a holistic perspective. His knowledge of plant medicine runs deep and he is passionate about helping the public and practitioners understand how to use herbs and mushrooms to address health issues. Lee's Credentials: Full member of the Naturopaths and Herbalists Association of Australia (Australia's oldest professional association of complementary therapists.) Bachelor of Health Science (Western Herbal Medicine), BHSc (whm). 2009-2013. Endeavour College of Natural Health, Brisbane, Australia Bachelor of Science (Botany), BSc. 1979-1983. Melbourne University, Parkville, Australia Worked in various roles for MediHerb between 1990 to 2009 including being the research and development manager, U.S. business manager, and practitioner educator Private practice clinician since 2013 Self-employed consultant for practitioner education and product research and development since 2009 Learn more about Lee at his website: https://www.leecarrollherbalist.com/ Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
In this episode, I sit down with Melissa Kupsch, a distinguished Homeopathic Practitioner specializing in Women's and Children's Health, as well as Natural Fertility. Melissa, a graduate of Endeavour College of Natural Medicine with a Bachelor of Science with Honors in Homeopathy, shares her journey and expertise in holistic healthcare. We delve into the fundamentals of homeopathy, exploring how it can support both physical and mental well-being. Melissa discusses her passionate approach to empowering individuals to reclaim their healing power at home, transforming lives and facilitating the healing of past traumas. As a mother of three, she also shares practical insights on how she uses homeopathy daily to support her family's wellness and how you can do the same with her Homeopathic First Aid Kit. Topics discussed: -how Melissa turned to homeopathy -how homeopathy was the original medicine until it was stolen from us -clearing ancestral trauma & anger -cracking the "good girl" theme!! -homeopathy for kids -Nat mur & grief -Hering's Law of Cures -homeopathy to prepare for labor -and much more Resources: Learn more from Melissa on Instagram: @thathomeopath Get your yourself + family the Homeopathic First Aid Kit (discount code: CLAUDIA10) Get 20% off Puori supplements and protein powder (Clean Label Certified!!) with code: HEALING THESOURCE Follow the host, Claudia, here: @healingthesource
Join us as we uncover the often-overlooked importance of magnesium in our overall health and well-being. Explore the myriad roles magnesium plays in the body, from supporting nerve function and muscle health to regulating heart rhythm and blood sugar levels. Delve into the reasons why magnesium deficiency is so common, despite its critical role in numerous bodily functions. In this enlightening discussion, we'll explore the signs and symptoms of magnesium deficiency, as well as the potential health consequences of inadequate magnesium intake. Learn about the various sources of magnesium and practical tips for ensuring you meet your daily magnesium needs. Join us as we shine a spotlight on this essential yet often neglected mineral and discover how prioritizing magnesium can lead to improved health and vitality. Tune in and unlock the secrets to optimising your magnesium intake for a healthier life. Alexandra graduated from Endeavour College of Natural Health with a degree in Health Science, majoring in Nutritional and Dietetic Medicine. She is also completing her Master of Human Nutrition at Deakin University. Alexandra also works as a Clinical Supervisor at Endeavour College of Natural Health, the largest private health college in Australia. Alexandra understands that every client is unique and requires an individualised approach. She uses ‘food as medicine' as a foundational component of every treatment plan and enhances this with her expertise in nutritional compounding. In clinical practice, nutritional compounding allows Alexandra to calculate and create tailor-made nutritional supplements to specifically address the individual needs of each client. Alexandra supplies nutrients to MINT Clinic. Connect with Alexandra here: https://www.alexandraosellamenutrition.com Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. Useful links: www.mintclinic.com.auSee omnystudio.com/listener for privacy information.
“We're essentially just replacing the form of which they're getting a lift or a boost, and we're not allowing that lift or boost to be so high that then it crashes.”Anthony David Hartcher Top Five Tips For Breaking Addictions1. Live by your values 2. Seek to understand what is driving your addictive behaviour3. What are more resourceful ways you can achieve the desired outcome4. Understanding how the addictive behaviour is not serving your values5. Understanding how the more resourceful way is better serving your values TIME STAMP SUMMARY01:32 What are your values saying about you? 05:30 The affects of dopamine on our behaviour13:20 Finding new forms of help20:45 Looking at the bigger picture Where to find Anthony? Website http://www.meandmywellness.com.au/ LinkedIn https://www.linkedin.com/in/anthony-hartcher Free Resources can be found on Anthony's site. Please feel free to reach out directly to him mailto:anthony@meandmywellness.com.auBio Anthony David HartcherMeet Anthony Hartcher, a dynamic international speaker and a trusted authority in the realm of Holistic Health consulting, mental health advisory, clinical nutrition, and holistic health podcasting. With his comprehensive knowledge and infectious enthusiasm, Anthony has been transforming lives across the globe.His expertise spans a broad spectrum, from sleep and mental health to nutrition and lifestyle medicine. As a holistic health consultant, he doesn't just advise; he revolutionizes habits, empowering individuals to achieve superior health and overall well-being.Anthony's academic credentials are equally impressive. He holds three bachelor's degrees in nutrition, Complementary Medicine, and Chemical Engineering, each completed with distinction or honours. His academic prowess earned him the University Medal for academic excellence from Endeavour College of Natural Health and recognition as the most highly commended Student of the Year by The Australian Traditional Medicine Society.But what truly sets Anthony apart is his personal journey and commitment to mental health advocacy. Sparked by a personal tragedy at the age of eighteen, Anthony has dedicated his life to supporting community mental health initiatives. His podcast, 'me&my health up', serves as a platform for mental and holistic health education, reaching listeners worldwide.Despite his professional and academic accomplishments, Anthony cherishes his family. His weekends are spent making memories with his wife Adriana and their two children, Sofia and Ollie, on family adventures.Anthony's wellness sessions have been lauded by clients such as BCA Certifiers Australia Pty Ltd and WeWork. His ability to tailor sessions to meet specific needs has made him a sought-after speaker in the corporate world, with clients including JP Morgan, Dulux, Amazon, and more.
Genna Pyewacket is a naturopath and herbalist with a special interest in functional medicine. Training in Canada as a teen under the guidance of a traditional herbalist, she continued her studies formally in Australia studying at Nature Care College in Sydney, where she graduated in 2004 with an Advance Diploma of Naturopathy and a Bachelor of Health Sciences (UNE), followed by an Advance Diploma of Homeopathy in 2011 (Endeavour College). Her naturopathic practice has shifted focus from the clinic to the kitchen over the last six years with her business, Pyewackets Traditional. Her focus there is on fermented fruit and herb preserves known as shrubs, apple cider vinegar tinctures and tonics, as well as bitters. With her drinks, she hopes to help improve the health and nutrition of her customers, as well as their relationship to every day kitchen medicine and plants . She lives in Lismore New South Wales with her family. During our chat, Genna shares how as part of her environmental activism in her early teens, she found herself on a herb walk, immersed in the medicine of the old growth forests. This was such a lightbulb moment that from then on, she was determined to learn more and started studying herbal medicine at only 17 years old, with a local herbal elder- which led to an apprenticeship when she finished school and further learning with renowned herbalist Rosemary Gladstar. Genna shares her journey from Canada to Australia to further her studies in herbal medicine and the evolution of her connection with the plants. She shares her passion for shrubs and their historical significance as a preservation method for fruit and herbs. Being lucky enough to live in the Northern Rivers with an abundance of local produce at her fingertips, Genna paints a picture of her adventures across the countryside picking up surplus citrus, herbs hanging out the windows of her little car… We chat about what's growing in Genna's garden and she shares a little known use for that common sub-tropical fruit tree, the paw paw…(hint, it's not the fruit!) Genna shares some of the ways women can tune into their self care needs by observing changes to their cycle and we agree that this can be a really tangible way to see the impact of self care practices. Entering the season of peri-menopause has shifted her nervous system in different ways and Genna shares a herb that she has found to be a wonderful ally at this time… We talk about different constitutional types and how having an awareness of our own constitution can influence the how, when and why of our self care. Genna describes what she sees as the two most important ingredients for seeing the long term benefits of self care by telling a beautiful story about the lasting impact of the waves or moving water on a stone or rock… We finish our chat with a gorgeous image of Genna in the lavender fields of the south of France with the fragrance of one of her favourite herbs wafting over her… **CONNECT** Pyewackets Traditional https://pyewacketstraditional.com/ Instagram https://www.instagram.com/pyewacketstraditional/ Facebook https://www.facebook.com/PyewacketsTraditional/ **THE ELDER TREE TROVE PATREON COMMUNITY** You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: asktheeldertree@gmail.com The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
Before discovering homeopathy, Susanna worked in Medical Research at Johns Hopkins Medical School and the University of Virginia Medical Schools in the USA. Her lifelong interest in spirituality however, led her to Scotland where she completed a postgraduate degree in Theology at St Andrews University as well as postgraduate work at Harvard Divinity School. Midway through her theological training she was introduced to homeopathy. After a great personal response to treatment she decided to pursue formal training in homeopathy with the National Center of Homeopathy (USA) and The College of Homeopathy in London in the 1980s. Before migrating to NZ in 1991, she established a free children's clinic in rural Kent and practiced at the South London Natural Health Centre in Clapham where her special interest in perinatal homeopathy began -- many of her clients were pregnant women and she worked closely with birth educators and midwives at that time. In 1991 Susanna arrived in NZ, began teaching at Wellington College (WCOH), Hahnemann College in Auckland and Bay of Plenty College of Homeopathy (BOPCOH) in Tauranga. That same year, she co founded a journal for the NZ homeopathic profession: Homeopathy NewZ and set up Selene Homeopathics— to supply quality homeopathic remedies to the profession and community. She was an editor and co-director of these until 1994 and 1998 respectively. In the 1990s Susanna continued to practice homeopathy and extend her tertiary education and management skills. In 1991, Susanna registered with and joined the Executive of the NZ Institute of Classical Homeopathy and was appointed Dean of BOPCOH. She served on the NZICH Exec until 1996 and when the New Zealand Council of Homeopaths (NZCH) was formed in 1999, became an Exec, serving til 2006 and then again from 2009-2012. She was awarded the Life Membership of the NZCH in 2015 . In the early 90's, Susanna established practices in Taupo and Wellington while teaching at WCOH and BOPCOH. From 1994-2012 she served on the NZQA Expert Panel on Homeopathy (which became the Homeopathy Profession Advisory Board in 2008); this group wrote the NZQA Unit Standards for homeopathy and developed the NZQA National Diploma and in 2008 reviewed these and established agreed training standards for the profession. At BOPCOH she pioneered comprehensive distance education in homeopathy with College founder Greig Follas—initially via VHS, then DVD creating the platform for comprehensive online learning options. In 1995, Susanna settled in Tauranga, became Principal of BOPCOH. She strongly fostered collegiality between NZ homeopaths and overseas colleagues presenting cases and papers at professional conferences in NZ, Australia and USA. Susanna led the College to many significant milestones:accreditation with the NZQA; approval by the Ministry of Education (MOE) for student loans and allowances and approval of the College's Diploma of Homeopathy in Animal Health by NZQA and MOE. In 2004, Susanna was a guest tutor in homeopathy at Hong Kong University and later that year became owner and Principal of Sydney College of Homeopathic Medicine (SCHM). From 2004-2008 Susanna was Principal and CEO of both BOPCOH and SCHM and managed the NSW registrations and approvals of the Sydney College during that time. In 2008, Susanna's duties re-focused to NZ when she was appointed Director of Operations NZ for Endeavour College of Natural Therapies which includes ongoing duties as Principal of BOPCOH. From 2012-2020 Susanna took a 'sabbatical' from homeopathic teaching and management. During that time she co-owned and operated a successful VIP Toursim business based in the Port of Tauranga (NZ) catering to International cruise ship visitors. She returned as Director of the College of Natural Health & Homeopathy (CNHH) in 2021 to help steer the College in its next chapter of growth. Susanna's vision for the profession has been and remains, “to have the highest level of homeopathic treatment available to the greatest number of people (and animals); at a reasonable cost to the consumers and a professional level of remuneration to the practitioners”. She sees the College as a key player in this vision as it works with the wider community to make it happen. Susanna is happily married to Karen. She is proud co-parent of two successful and happy adult children and has been blessed by the love of many companion animals over the years. Main hobbies are sustainable food and wine, travel, wellness and following the All Blacks Rugby Union team.
Denise Straiges served as Executive Director and Head of Clinical Affairs for the Centre for Homeopathic Education, NYC, bringing together the team and program that is now: The Academy of Homeopathy Education. As Executive Director of CHE NYC, Denise expanded the professional programming to include a two-year, full-time course, the only one of its kind in the United States. She is fiercely committed to raising the bar in academic and clinical training for all homeopaths around the world. In addition to the bustling, low-cost clinic run by the school, Denise founded a not-for-profit/charity for the homeless, addicted and underserved populations. She successfully forged a partnership with a major medical institution in NYC and currently practices with and teaches doctors and medical residents in Classical Homeopathy and Clinical Applications Alastair Gray teaches at and heads up the academic, operations, course development, research and learning technologies departments at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (Endeavour College, Australia and College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on e-learning world-wide. Prior, in Australia he headed up the homeopathy department at Endeavour, later the bioscience department, and was the National Academic e-learning Manager. Other operational roles included the Campus Manager at the Sydney and Gold Coast campuses. He has lectured under and post-graduate Integrative Medicine, CAM, homeopathy and naturopathy for 20 years, including theory and philosophy, case taking and management, ethics, business practices and scope of practice. A regular seminar and conference presenter worldwide he is the author of 23 books and numerous articles on primary research in natural medicine. To find out more about their Homeopathic College, visit www.https://academyofhomeopathyeducation.com/
Join Hailey as she chats with 21-year-old Issy Standfield, also known on Instagram as @thesunnilife. Born in Victoria, Australia, Issy now lives on the Gold Coast where she is studying to be a naturopath and shares her passion for all things health, wellness, surfing, and travel on her social media platforms, @thesunnilife. Issy also took a gap year traveling around Australia and shares all of her insights on solo female travel and her adventures exploring her home country in today's episode. Plus, she trekked Everest Base Camp at age 20 (!!) and just set off for an 8-month backpacking trip across Europe and Africa. This is the perfect episode to spark inspiration to go after your big dreams (whether that's in your hometown or halfway around the world), learn simple shifts + health advice from Issy as a naturopath-in-training, tips for safety + saving up to travel solo, and to learn from a young woman who is making her desires reality once continent at a time. TUNE IN FOR: +Everything you've wanted to know about taking a gap year (safety, loneliness, finding your people, etc.!) +What Issy learned during her gap year and traveling Australia solo at age 18 & why she believes everyone should take a gap year between high school and college +What is naturopathy? Issy's passion for holistic health and more on her studies + unique degree program +Tips on holistic health for young women--how to find balance and avoid the overwhelm of wellness fads and extensive ingredient lists +All about trekking Everest base camp at age 20! Plus what it's like flying into the most dangerous airport in the world...trust me there's a good story here +And so much more! CONNECT WITH HAILEY: Instagram: @thesunshinesignal Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH ISSY: Instagram: @thesunnilife @issystandfield TikTok: @thesunnilife To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support
Today I interview the potent and prolific Jacqui Bushell. We travel together down a winding colourful road of Jacqui's experiences and gain a beautiful insight into her wisdom which is based on over 40 years of being a practitioner and herbal educator, in which she has blended the modalities of nature-based therapy, essences, herbal medicine, Reiki, meditation and energy healing. Jacqui is is also an author and runs incredible range of desert retreats and online workshops as well as face to face workshops. She has been a teacher at Endeavour College, Nature Care College, the Awareness Institute and within many other spaces.She has been dancing with the mythic imagination for much of her life, through her love of the wisdom held in fairy tales and her work as a spiritual herbalist listening for the voices and stories in the land. In this interview we speak about reciprocity and accountability in our relationship with the plants and honouring them as teachers, with a strong commitment and also about being responsible in the way that we work with these plants. We talk about the importance of storytelling, the importance of having Deep level of listening with our heart and with our bodies and with the land. We discuss the widespread current lack of custodian mindset in wildharvesting indigenous medicines. and the need for sustainable and appropriate dosages of herbs, particularly because of the rampant consumerism of herbal medicine that is currently globally taking place. Jacqui shares her potent vision for the future of herbal education in Australia, her passion is contagious and she is a strong bright spark in the realm of herbal medicine in Australia. It was an absolute honour to interview her and deepen our connection and I invite you to make a pot of herbal tea, sit down and listen to this beautiful interview. You can find Jacqui here on Facebook: https://www.facebook.com/jacqui.bushell.52/ And on Instagram here: https://www.instagram.com/jacqui_bushell_sacredpresence/ Here are some of her upcoming plant medicine offerings: ROSE IMMERSION CEREMONY ONLINE Saturday July 22, 3.00-5.30pm https://www.eventbrite.com.au/e/rose-immersion-ceremony-online-tickets-654723243847 WILD PRESENCE DESERT RETREAT ‘She Carries the Sky Within Her'7 nights, Oct 31- Nov 7Broken Hill and Mutawintji NSW More information: https://mailchi.mp/wildearthwisdom/ijrui2n91e ALCHEMY IN THE DESERT RETREAT Making transformational flower essences as a spiritual practice Sept 20-25, Broken Hill and Mutawintji More information: https://mailchi.mp/wildearthwisdom/alchemy-in-the-desert-retreat THE SCHOOL OF SACRED STORYTELLING (USA) WILD PRESENCE SACRED NATURE - A WILDER KINSHIP: EARTH AND PLANT WISDOM A 4 week online program starting July 24 Awaken your visionary dreaming, hidden soul gifts and live in greater communion with the wisdom of the earth It's not listed on their website yet, but will be very soon! https://leahlamb.com/upcoming-classes/ To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: asktheeldertree@gmail.com The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
#281 Emrys is the director and principal clinician at Athletica Physical Health and has owned and operated clinics for over 15 years. In addition to practicing as a Musculoskeletal Therapist. He is the writer and presenter of the Vagal Complex and the Vagus Nerve Stimulation Certification programs. He also presents for Astir Australia in Shockwave Therapy. Previously, he was the Senior Lecturer for the Department of Musculoskeletal Therapy at the Endeavour College of Natural Health, a position he held for over 9 years. Emrys originally trained as a classical ballet dancer at the Australian Conservatoire of Ballet in Melbourne. He went on to join the Royal New Zealand Ballet Company as a company artist where he danced ballets such as Romeo and Juliet, Coppelia, The Nutcracker, A Million Kisses to My Skin, and many more. After having his own health troubles, he decided to retire from ballet and moved back to Australia. The following year he enrolled in a Bachelor of Health Science (Musculoskeletal Therapy). Emrys works on the cause of patients' conditions with a particular focus on nerve pain and the role of the brain to gut axis (including the vagus nerve). In this episode, we cover: What the vagus nerve is? What is the role of vagus nerve stimulation in regulating inflammation It's potential in microbiome dysregulation Emry's thoughts on using a TENS machine for at-home stimulation of the VN? Other at-home applications that may be useful Ways that vagus tone may be assessed Emrys shares information on the practitioner training he has available and so much more
Today on the podcast, Kirsten is joined by Melissa Kupsch, a qualified Homeopath with a special interest in Fertility, Women's & Children's Health. Melissa graduated from Endeavour College of Natural Health in 2015 and has completed a Bachelor of Science [Honours] in Homeopathy. Through homeopathy, Melissa has helped countless couples worldwide to achieve healthy pregnancies and nurture their health through her passionate approach to holistic healthcare. Melissa is also a wife and mother to three young boys and uses homeopathy to support her family's wellness daily. She also helps her clients do the same at home with the Homeopathic First Aid Kit. In this episode, Melissa talks us through what Homeopathy is, how it can be used to support us physically and mentally; and what you can expect when working with homeopathic remedies. You can find and connect with Melissa on Instagram @thathomeopathOr on her website https://www.melissakupsch.comHave you ever had an experience with Homeopathy? We would love to hear your experiences over in on the Facebook Community (link below) to share your thoughts!https://www.facebook.com/groups/490527922544331Follow Kirsten – The Light Path Collective.com on Instagram @thelightpathcollectiveSign up for The Light Path Collective Monthly newsletter via the website Hosted on Acast. See acast.com/privacy for more information.
In what ways is homeopathy utilized to improve fertility? Get ready to discover the remarkable success of Melissa, a homeopath who is the go-to expert for clients struggling with fertility. Despite being the last resort for many of her clients, Melissa's incredible results are unmatched. Learn how she achieves such amazing results and find out why she should be your first choice if you're on a fertility journey. Episode Highlights: 01:34 - How she was first introduced to homeopathy 05:14 - Simple fixes for fertility issues with homeopathy 08:52 - Decreasing birth rates and fertility worldwide 13:20 - Homeopathy as a last resort 14:37 - Homeopathic Approach to a Fertility Case 17:27 - Treating trauma in the fertility clinic 24:20 - What are the core traumas in people's minds 34:43 - Homeopathy education can show the reality of healing 42:10 - The intelligence of the human body About My Guest: Melissa Kupsch is a qualified homeopath with a special interest in fertility and women's and children's health. Melissa graduated from Endeavour College of Natural Health in 2015 and has since completed a Bachelor of Science [with honors] in homeopathy. Melissa has helped countless couples worldwide achieve healthy pregnancies. As the mother of three young boys, Melissa understands that the journey to parenthood isn't always smooth, though it is one of the most wonderful and rewarding experiences to be had. With great knowledge of preconception, pregnancy, and postpartum periods, Melissa loves working with couples as they navigate these physically, mentally, and emotionally demanding times. Find out more about Melissa Website: https://www.melissakupsch.com/ Instagram: https://www.instagram.com/thathomeopath/ Support the Homeopathy Hangout Podcast by making a $5 once-off donation at www.buymeacoffee.com/hangout Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Are you struggling with unexplained weight gain in your midsection?Curious about the connection between thyroid health and weight management?In this episode of the me&my health up podcast, Anthony Hartcher interviews Naturopath Lisa Costa-Bir about thyroid issues and their impact on weight gain, specifically in the midsection. Lisa discusses the importance of nurturing the thyroid gland with the right nutrients and highlights the role of stress, hormones, and exercise in managing thyroid function. She emphasizes a holistic approach to health and self-care, including restorative exercises, stress management programs, and finding balance in life to optimize thyroid function and overall well-being. Lisa also shares valuable insights on the need for patience and consistency in addressing thyroid issues, and the importance of maintaining a self-care wheel encompassing various aspects of life that contribute to better thyroid function. Tune in to learn more about Lisa's approach to managing thyroid health, the role of carbohydrates and other nutrients in thyroid function, and the significance of incorporating relaxation, laughter, and nature into your self-care routine. About Lisa Costa Bir:Lisa Costa-Bir is a leading Naturopath in the Sutherland Shire. Having been diagnosed with the auto-immune condition, Hashimoto's thyroiditis, one year after having her daughter, Lisa's passion lies within all things thyroid and auto-immune related. Using a combination of conventional and complementary medicine, she has regained her health and energy and is passionate about helping her clients do the same so that they can live and enjoy their lives to the fullest.Lisa is also a lecturer and clinical supervisor at Endeavour College of Natural Therapies where she mentors students completing degrees in Nutrition and Naturopathy and has taught nutrition to dancers at ED5 performing Arts School. She has contributed as an expert writer to two textbooks on Naturopathic Medicine: Clinical Naturopathic Medicine and Foundations in Clinical Naturopathic Medicine.Connect with Lisa Costa-Bir:Instagram: lisacostabirnaturopathLisa's website: https://www.lisacostabirnaturopath.com/About me&my & Anthony Hartcher:me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyPodcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show
Dr Shuai Zheng is the head of Chinese medicine at Endeavour College of Natural Health & discusses the health benefits of Qigong and Tai Chi, and which one might work better for you. WANT MORE FROM DR SHUAI ZHENG? Find out more about yăng shēng through Endeavour College's new short online course here or for more on Chinese medicine see here. You can find them on Instagram @endeavourcollege @endeavourshortcourses. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Want more zen in your life? Perhaps you should try yăng shēng. Dr Shuai Zheng is the head of Chinese medicine at Endeavour College of Natural Health & discusses why the ancient philosophy can boost wellbeing. WANT MORE FROM DR SHUAI ZHENG? To hear today's full interview, where he chats through the difference between Qi Gong vs Tai chi...search for Extra Healthy-ish wherever you get your pods. Find out more about yăng shēng through Endeavour College's new short online course here or for more on Chinese medicine see here. You can find them on Instagram @endeavourcollege @endeavourshortcourses. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined and interviewed by Jodi Duval–which originally aired on the the Revital Health Podcast. The two discuss how you can optimize how your skin behaves by providing it with the right building blocks for your skin to function well and not only appear younger but behave younger.Jodi Duval is the Head Naturopath and owner of Revital Health. She is also the CEO of HomeHope Australia, host of the Revital Health Podcast, and lecturer at Endeavour College.What we discuss:01:10: How did Young Goose start?09:40: What's the science and difference behind quality skincare products?21:26: Which key ingredients do Young Goose products contain?30:50: What are indications of the skincare working?33:17: What is Amitay's perspective of peptides?45:10: What is skin trauma?58:03: What are the possible harms of skincare?1:08:14: What can you do to optimize your skin?1:23:34: How can you support your skin's health from an internal perspective?Key Takeaways:Resveratrol is a naturally-occurring compound present in grapes, some berries, and other fruits and nuts. This plant compound acts as an antioxidant. But what people don't know is that when applied to the skin, we don't benefit from the resveratrol itself, but from the defense mechanism of the plant compound. It acts as an antioxidant and thus can protect cells against oxidative damage of free radicals and UV radiation on the skin by reducing the expression of AP-1 and NF-kB factors. It also slows down the process of photoaging the skin. Glycation is a process that is caused by the presence of excess glucose in skin fibers. This excess triggers an internal reaction in which sugar molecules adhere to the collagen and elastin proteins, which normally help keep skin firm and supple. As a direct result of glycation, our skin becomes more rigid which may increase the appearance of concerns such as puffiness, loss of elasticity, wrinkles, and fine lines.Both mineral and chemical sunscreen technically do the job, they aren't made equally! Mineral sunscreens allow your skin to detoxify itself in a way that chemical sunscreen does NOT. With this process being crucial for your body's detoxification process, you can't afford to go the chemical sunscreen route.Skin trauma is the process in which the skin shows the appearance of past emotional traumas. Whether they are from repressed emotions or the expression of many negative emotions over time, these tend to manifest in the skin through different types of fine lines and wrinkles on one's skin. To learn more about Jodi:Instagram: @ketoconWebsite: https://www.revitalhealth.com.au/ Podcast: To learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.com
Want to know what's tipped to be hot in the wellness world next year? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and chats through her predictions. WANT MORE FROM SOPHIE? Follow Sophie on Instagram @fitandfedau or find more info on Endeavour College of Natural Health via Instagram @endeavourshortcourses or on their site, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Want to know what's tipped to be hot in the wellness world next year? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and chats through her predictions. WANT MORE FROM SOPHIE? To hear today's full interview, where Sophie discusses the top nutrition trends for 2023...search for Extra Healthy-ish wherever you get your pods. Follow Sophie on Instagram @fitandfedau or find more info on Endeavour College of Natural Health via Instagram @endeavourshortcourses or on their site, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
In this episode I speak with Moira Bradfield who is currently completing PhD research into the vaginal microbiome. Moira will be providing her insights into the role of the vaginal microbiome in fertility as well as practical tips and advice to help you support a healthy vaginal environment to improve your chances of conceiving and carrying your healthy baby. We cover topics including * what is a microbiome? * how our vaginal microbiome differs from our gut microbiome * what role does it play in candida/thrush? * other infections of the vaginal impacting fertility health * Strep B and pregnancy complications * what discharge is 'normal' * douches, washes and intimate products, should you use them * tampons vs pads vs menstrual cups, what should you use * ways to optimise your vaginal health to support a healthy conception and pregnancy Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact on health and disease including fertility, loss and post partum health. Moira holds a Bachelor of Naturopathy Southern Cross University, a Masters degree in Acupuncture from Southern Cross University and is completing formal research with Griffith University as part of PhD studies in the area of the vaginal microbiome and conditions of vaginal dysbiosis. In addition to her role as a Naturopath Moira has lectured in Naturopathy both overseas and in Australia and is currently the Senior Lecturer for Nutrition at The Endeavour College of Natural Health, Southport. Finalist for Naturopath of the year, Nutritionist of the year and Educator of the year in the 2018 BIMA awards and nominee for the 2018 ANS Educator of the year and Naturopath of the year, Moira is focused on excellence in education and clinical practice in the management of the vaginal microbiome. You can find out more about Moira and her services at www.intimateecology.com.au
Everything you need to know about getting your gut functioning at its best. Nutritionist and environmental scientist Sophie Scott takes a deep dive into the gut and how to maximise its functioning. WANT MORE FROM SOPHIE? You can read her Body + Soul article on “biotics” here. For more info on Endeavour College of Natural Health's gut health short courses click here, or see Instagram @endeavourshortcourses. You can follow Sophie @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Do you know your probiotics from your prebiotics or postbiotics? Well, there's a new kid in town - psychobiotics. Nutritionist and environmental scientist Sophie Scott discusses the “biotics” family and their role in gut health. WANT MORE FROM SOPHIE? To hear today's full interview, where Sophie takes a deep dive into gut health...search for Extra Healthy-ish wherever you get your pods. You can read her Body + Soul article on “biotics” here. For more info on Endeavour College of Natural Health's gut health short courses click here, or see Instagram @endeavourshortcourses. You can follow Sophie @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Nutritionist and environmental scientist Sophie Scott discusses the food mood connection, the best foods to boost your mood, what to steer clear of, and the role the gut plays in all of this. WANT MORE FROM SOPHIE? For more info on Endeavour College of Natural Health’s short course, Food Psychology: improving relationships with food click here, or see their Instagram @endeavourcollege. You can follow Sophie @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Er, since when did nuggets cost more than lettuce? Nutritionist and environmental scientist Sophie Scott shares tips on how to save money on your groceries despite rising costs (yeah, thanks inflation). You can read her Body + Soul article here. WANT MORE FROM SOPHIE? To hear today's full interview, where Sophie discusses the food and mood connection...search for Extra Healthy-ish wherever you get your pods. For more info on Endeavour College of Natural Health's short courses click here, or see their Instagram @endeavourcollege. You can follow Sophie @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
How do we be more on purpose, and less on point and create learning with rigour but not rigidity? How do we elevate voice, choice and initiative knowing that as we do so we create more freedom and more responsibility?In this episode of our 10-part special series on Learner Agency we discuss how students bring agency to life. This is the ninth lesson for agency shared by global education expert Charles Leadbeater in conversation with educators from schools across South Australia. In our conversation we blend the conceptual with the concrete, exploring philosophy, practice and product and hear how schools have journeyed towards activating agency in their community. Brilliant South Australian teachers join us for our conversation today: Wendy Matear of Bethany Christian School, Sandra Barry of Endeavour College, and Sarah Lane of Scotch College. We discuss what purposeful learning looks like and how identity meets intent - when who we are powerfully intersects with what we want to achieve. As our educator colleagues share their learning journeys, both inner and outer, we discuss the connection between values and achievement, how they endure and evolve, and how if we connect purpose, commitment, and reflection we can create high agency learning experiences that lead to increased growth and mastery. This series is a special collaboration between The Learning Future and AISSA: The Association of Independent Schools of South Australia. Each of these ten podcast episode correspond to one of 10 lessons on Learning Agency from the soon to be published Centre for Strategic Education Paper authored by Charlie LeadBeater. We hope you enjoy our conversation, Leadership.See more: https://www.ais.sa.edu.au/events/student-agency-lab-three-year-project/ Transcript available upon request. Email us: hello@thelearningfuture.com
How do we be more on purpose, and less on point and create learning with rigour but not rigidity? How do we elevate voice, choice and initiative knowing that as we do so we create more freedom and more responsibility?In this episode of our 10-part special series on Learner Agency we discuss how students bring agency to life. This is the eight lesson for agency shared by global education expert Charlie Leadbeater in conversation with educators from schools across South Australia. In our conversation we blend the conceptual with the concrete, exploring philosophy, practice and product and hear how schools have journeyed towards activating agency in their community. Five brilliant teachers join us for our conversation today: Tracey Wallace of Scotch College, John Dow and Lindee Hopkins of Tatachilla Lutheran College, Louisa Milligan of Endeavour College, and Sheridan Cox of Walford Anglican School for Girls. We discuss what purposeful learning looks like and how identity meets intent - when who we are powerfully intersects with what we want to achieve. As our educator colleagues share their learning journeys, both inner and outer, we discuss the connection between values and achievement, how they endure and evolve, and how if we connect purpose, commitment, and reflection we can create high agency learning experiences that lead to increased growth and mastery. This series is a special collaboration between The Learning Future and AISSA: The Association of Independent Schools of South Australia. Each of these ten podcast episode correspond to one of 10 lessons on Learning Agency from the soon to be published Centre for Strategic Education Paper authored by Charlie LeadBeater. We hope you enjoy our conversation, Strategies for Innovation and Change.See more: https://www.ais.sa.edu.au/events/student-agency-lab-three-year-project/ Transcript available upon request. Email us: hello@thelearningfuture.com
Today, we are joined by Hayley Fogarty, a Naturopath and Corneotherapist. Hayley chats to us about how she blends complementary modalities to find the root cause of skin issues and deficiencies within the skin and how she brings the skin back into homeostasis.About Hayley:Hayley is a qualified Naturopath who graduated in 2018 with a Bachelor of Health Science from Endeavour College of Natural Health. Hayley is also a Corneotherapist, a skin treatment modality whose philosophy is to repair and maintain the health of the barrier of the skin (stratum corneum). At the beginning of 2020, Hayley moved to Sydney and opened up a Naturopathic Skin Clinic - Solstice Skin, based in Bondi, where she combines both her modalities in treating skin and health. Hayley received recognition when she won the Australian Junior Corneotherapist of the Year award in 2019 at the Dermaviduals Awards. Hayley's passion for improving skin health externally with customised Dermaviduals skincare prescriptions, energetic facials and skin needling combined with naturopathic care of internal health provide safe, long term results for her clients.Solstice Skin has grown to a talented team of 6. It provides a multi-modality clinic that includes an energy medicine practitioner and kinesiologist to assist their clients holistically - mind, body and spirit. Connect with Hayley: https://www.solsticeskin.com.au/Shownotes and references available on your local Designs for health website www.designsforhealth.com.au Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.auDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
How do we be more on purpose, and less on point and create learning with rigour but not rigidity? How do we elevate voice, choice and initiative knowing that as we do so we create more freedom and more responsibility?In this second episode of our 10-part special series on Learner Agency we discuss capabilities and agency. This is the second lesson for agency shared by global education expert Charlie LeadBeater in conversation with educators from three different schools across South Australia. In our conversation we blend the conceptual with the concrete, exploring philosophy, practice and product and hear how schools have journeyed towards activating agency in their community. Four brilliant teachers join us for our conversation today: Sandra Barry from Endeavour College, Jacqui Lovett and Heidi Scriven from Southern Vales Christian School, and Carrie Phillips from Youth Inc. We discuss what purposeful learning looks like and how identity meets intent - when who we are powerfully intersects with what we want to achieve. As our educator colleagues share their learning journeys, both inner and outer, we discuss the connection between values and achievement, how they endure and evolve, and how if we connect purpose, commitment, and reflection we can create high agency learning experiences that lead to increased growth and mastery. This series is a special collaboration between The Learning Future and AISSA: The Association of Independent Schools of South Australia. Each of these ten podcast episode correspond to one of 10 lessons on Learning Agency from the soon to be published Centre for Strategic Education Paper authored by Charlie LeadBeater. We hope you enjoy our second conversation, Capabilities and Agency.See more: https://www.ais.sa.edu.au/events/student-agency-lab-three-year-project/ Transcript available upon request. Email us: hello@thelearningfuture.com
There’s a new style of eating that not only boosts your health, but helps the planet too. It’s called the climatarian diet and nutritionist, environmental scientist and educator at Endeavour College of Natural Health, Sophie Scott, upacks it on this episode. WANT MORE FROM SOPHIE? You can read her Body + Soul online story, here. For more info on Endeavour College of Natural Health, click here, or follow Sophie on Instagram @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Want to help the planet and give your health a boost? Well, try the climatarian diet says Sophie Scott, a nutritionist, environmental scientist and educator at Endeavour College of Natural Health. In this ep, she gives you the basics… WANT MORE FROM SOPHIE? To hear today's full interview, where Sophie delves deeper into the climatarian diet ...search for Extra Healthy-ish wherever you get your pods. You can read her Body + Soul online story, here. For more info on Endeavour College of Natural Health, click here, or follow Sophie on Instagram @fitandfedau. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
#232 Lesley Braun is a well-respected integrative medicine leader who is passionate about improving public health, ensuring health professionals understand the therapeutic power of herbs and nutritional supplements and their patients have access to sound information and a variety of safe treatment options. Dr Braun is the Blackmores Institute Director. Dr Braun is also an Adjunct Associate Professor at the National Institute of Complementary Medicine (Western Sydney University) and has held research positions at The Alfred Hospital, Monash University. She was Vice President of the National Herbalists Association of Australia, an Academic Board Member of Endeavour College, and former member of key industry groups including the Australian Therapeutic Goods Advisory Council, Advisory Committee for Complementary Medicine (TGA), the Advisory Committee for the Australasian Integrative Medicine Association, and the National E Health Transition Authority (NeHTA) medicines terminology group. Lesley is a current member of the Clinical Oncology Society of Australia's Complementary and Integrative Therapies Group Executive, Pharmaceutical Society of Australia, Australian Institute of Company Directors, Australia-China Business Council Health, and Medical Research working group, plus on the course advisory committees for nutrition courses at Endeavour College and the Think Group. She is the main author of four best-selling textbooks including Herbs and Natural Supplements – an evidence based guide, founding Editor-in-Chief of the journal Advances in Integrative Medicine, and was a regular columnist for the Australian Journal of Pharmacy for 20 years. In 2018 she was named The CEO Magazine's Health & Pharmaceutical Executive of the Year. In this episode we cover What is mental well- being The mental well-being spiral What the allostatic load model of stress is How we can measure and individuals stress Some impacts that stress can have on the body What the biggest stressors to date are How CAM be effectively used, in the different stages of the stress response The link between sleep and mental health
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep98/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about how we live in a reactive healthcare system. Dr. Jodi explains how a world of health optimization requires a proactive approach to your health. Jodi is the principal Naturopath at Revital Health with over a decade of clinical experience, she is the CEO of HOMe/HOPe Australia, lecturer at Endeavour College of Natural Health, podcast host, and is completing her Masters in Human Nutrition. Jodi specialises in Health Optimization and Practice (HOMe/HOPe), she combines traditional forms of medicine with cutting edge scientific research to detect and correct subtle deficiencies and toxicities to treat the underlying causes of disease. She loves digging deep into peoples' health, and uses a large range of functional and in-clinic testing to learn about her patients' histories and genetic, environmental and lifestyle factors. She creates uniquely personalized compounded medicines for each of her clients. She believes in offering personalized treatments to inform, educate, and empower clients in health and life. Everybody deserves to know how it feels to live with the best possible health, and that's why Jodi is passionate and dedicated to the practice of HOMe/HOPe. Please see our medical disclaimer.
Sara brings her passion and rich experience as a doula, childbirth educator and mother to all pre and postnatal women seeking support for the growing needs of their minds and bodies. She is the author of The Birth Deck and founder of Glow® Birth & Body, a prenatal and postpartum massage therapy practice serving Chicago, Oakland and New York City. Glow® has supported more than 10,000 families since its founding in 2010 while The Birth Deck remains a bestseller. Her second publication, You've Got This: Your Guide to Getting Comfortable with Labor released this summer. Both are extensions of Sara's effort to bring effective birth support into more hands. Sara is a Licensed Massage Therapist in New York State and holds Diplomas of Remedial Massage Therapy (2005) and Oriental Therapies in Australia (2006), where she graduated from Endeavour College and Shiatsu Australia. Sara achieved a BA in medical sociology from the University of Michigan (2004) with focused research in women's health and integrative medicine. What three things does Sara Lyon want the world to know about caring for women? - Prenatal massage therapy should be the best massage you'll ever give - Birth preparation is psychological as much as it's physical - Listen 5:55 - Benefits of Giving and Receiving Prenatal Massage 6:50 – Side Lying Position, Meridians, & Hormones in Prenatal Massage 8:58 – Working Through Old Injuries, Scar Tissue with Prenatal Massage 9:37 – Massage During Labor: Acupressure & Static Points 11:29 – From a Partner's Perspective 12:45 – The Mind's Role in Labor 19:43 – Labor: Psychedelic Journeying 22:05 - The Gift of Listening in Postpartum Recovery 24:08 – Power of Processing Labor & Storytelling in Postpartum 26:26 – Grief in Postpartum Recovery 27:38 – Campfire Storytelling: Recapturing the Magic of Storytelling 30:19 – Call for Advocacy from Medical Community Links from the show: TheBirthDeck.com (Use Code “BELOVED” for 15% off) You Got This: Your Guide to Getting Comfortable With Labor Follow Sara on Instagram: @thebirthdeck Glow Birth and Body Thanks to Our Sponsor: Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off) SUPPORT THE SHOW! Full show notes available at www.HolisticOBGYNPod.com Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and delves into the weird and wonderful world of TikTok's health and wellbeing trends. From dry scooping to proffee, she unpacks them all and reveals which ones are worthwhile. WANT MORE FROM SOPHIE? Follow Sophie on Instagram @fitandfedau or for more info on Endeavour College of Natural Health, click here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Fess up, have you tried making TikTok's trending cloud bread hoping it's nutritious? What about nature's cereal? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media. WANT MORE FROM SOPHIE? To hear today's full interview, where Sophie discusses more trends and how to be discerning on social media...search for Extra Healthy-ish wherever you get your pods. Follow Sophie on Instagram @fitandfedau or for more info on Endeavour College of Natural Health, click here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Kath sits down with Holistic Clinical Nutritionist Jessie Johns to chat all things holistic health! She specialises in supporting and treating chronic and mystery health issues, auto-immune disease, reproductive health and menstruation, gut health, chronic pain, stealth infections, endocrinology (hormones), mental health and emotional wellbeing. Find Jess: @jessieej @mynourishingpantry For appointments: Head to Endeavour College of Natural Health wellness clinic in the Gold Coast Resources: Instrumental playlist for study / cooking / yoga / running / etc . https://open.spotify.com/playlist/7w1RdP8g287uXCyo3pYhru?si=Foxp7CRHTF6hWXOFeRjlxg&dl_branch=1 Sweet Spot Playlist: https://open.spotify.com/playlist/3Uvax0n8RhIdV3uRET1UpV?si=oGUCBpnJSKmCMwxrPmD4UQ&dl_branch=1 Mega Chills playlist: https://open.spotify.com/user/jessieejjj/playlist/6zHdywplNoZjNrdL2iH3ER?si=HkXmvq9jR6OonU0qlWp5BQ&dl_branch=1 Find Kath: @kathebbs I acknowledge the Traditional Owners of the land on which this episode was recorded. I also pay my respects to Elders past and present.
Before discovering homeopathy, Susanna worked in Medical Research at Johns Hopkins Medical School and the University of Virginia Medical Schools in the USA. Her lifelong interest in spirituality however, led her to Scotland where she completed a postgraduate degree in Theology at St Andrews University as well as postgraduate work at Harvard Divinity School. Midway through her theological training she was introduced to homeopathy. After a great personal response to treatment she decided to pursue formal training in homeopathy with the National Center of Homeopathy (USA) and The College of Homeopathy in London in the 1980s. Before migrating to NZ in 1991, she established a free children's clinic in rural Kent and practiced at the South London Natural Health Centre in Clapham where her special interest in perinatal homeopathy began -- many of her clients were pregnant women and she worked closely with birth educators and midwives at that time. In 1991 Susanna arrived in NZ, began teaching at Wellington College (WCOH), Hahnemann College in Auckland and Bay of Plenty College of Homeopathy (BOPCOH) in Tauranga. That same year, she co founded a journal for the NZ homeopathic profession: Homeopathy NewZ and set up Selene Homeopathics— to supply quality homeopathic remedies to the profession and community. She was an editor and co-director of these until 1994 and 1998 respectively. In the 1990s Susanna continued to practice homeopathy and extend her tertiary education and management skills. In 1991, Susanna registered with and joined the Executive of the NZ Institute of Classical Homeopathy and was appointed Dean of BOPCOH. She served on the NZICH Exec until 1996 and when the New Zealand Council of Homeopaths (NZCH) was formed in 1999, became an Exec, serving til 2006 and then again from 2009-2012. She was awarded the Life Membership of the NZCH in 2015 . In the early 90's, Susanna established practices in Taupo and Wellington while teaching at WCOH and BOPCOH. From 1994-2012 she served on the NZQA Expert Panel on Homeopathy (which became the Homeopathy Profession Advisory Board in 2008); this group wrote the NZQA Unit Standards for homeopathy and developed the NZQA National Diploma and in 2008 reviewed these and established agreed training standards for the profession. At BOPCOH she pioneered comprehensive distance education in homeopathy with College founder Greig Follas—initially via VHS, then DVD creating the platform for comprehensive online learning options. In 1995, Susanna settled in Tauranga, became Principal of BOPCOH. She strongly fostered collegiality between NZ homeopaths and overseas colleagues presenting cases and papers at professional conferences in NZ, Australia and USA. Susanna led the College to many significant milestones:accreditation with the NZQA; approval by the Ministry of Education (MOE) for student loans and allowances and approval of the College's Diploma of Homeopathy in Animal Health by NZQA and MOE. In 2004, Susanna was a guest tutor in homeopathy at Hong Kong University and later that year became owner and Principal of Sydney College of Homeopathic Medicine (SCHM). From 2004-2008 Susanna was Principal and CEO of both BOPCOH and SCHM and managed the NSW registrations and approvals of the Sydney College during that time. In 2008, Susanna's duties re-focused to NZ when she was appointed Director of Operations NZ for Endeavour College of Natural Therapies which includes ongoing duties as Principal of BOPCOH. From 2012-2020 Susanna took a 'sabbatical' from homeopathic teaching and management. During that time she co-owned and operated a successful VIP Toursim business based in the Port of Tauranga (NZ) catering to International cruise ship visitors. She returned as Director of the College of Natural Health & Homeopathy (CNHH) in 2021 to help steer the College in its next chapter of growth. Susanna's vision for the profession has been and remains, “to have the highest level of homeopathic treatment available to the greatest number of people (and animals); at a reasonable cost to the consumers and a professional level of remuneration to the practitioners”. She sees the College as a key player in this vision as it works with the wider community to make it happen. Susanna is happily married to Karen. She is proud co-parent of two successful and happy adult children and has been blessed by the love of many companion animals over the years. Main hobbies are sustainable food and wine, travel, wellness and following the All Blacks Rugby Union team.
Denise Straiges served as Executive Director and Head of Clinical Affairs for the Centre for Homeopathic Education, NYC, bringing together the team and program that is now: The Academy of Homeopathy Education. As Executive Director of CHE NYC, Denise expanded the professional programming to include a two-year, full-time course, the only one of its kind in the United States. She is fiercely committed to raising the bar in academic and clinical training for all homeopaths around the world. In addition to the bustling, low-cost clinic run by the school, Denise founded a not-for-profit/charity for the homeless, addicted and underserved populations. She successfully forged a partnership with a major medical institution in NYC and currently practices with and teaches doctors and medical residents in Classical Homeopathy and Clinical Applications Alastair Gray teaches at and heads up the academic, operations, course development, research and learning technologies departments at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (Endeavour College, Australia and College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on e-learning world-wide. Prior, in Australia he headed up the homeopathy department at Endeavour, later the bioscience department, and was the National Academic e-learning Manager. Other operational roles included the Campus Manager at the Sydney and Gold Coast campuses. He has lectured under and post-graduate Integrative Medicine, CAM, homeopathy and naturopathy for 20 years, including theory and philosophy, case taking and management, ethics, business practices and scope of practice. A regular seminar and conference presenter worldwide he is the author of 23 books and numerous articles on primary research in natural medicine. To find out more about their Homeopathic College, visit www.https://academyofhomeopathyeducation.com/
Today I am excited to Switch The Sitch with a former work colleague, Sophie Scott. Sophie and I worked together as lecturers at the Fitness Institute of Australia for a number of years, me in the exercise/business stream and Sophie the Nutritional. As I have embarked on building a business that helps others start or execute their own business, Sophie is now a senior Trainer & Assessor in nutrition for Endeavour College of Natural Health. Sophie is also a highly experienced course writer and created the ground-breaking Nutrition Coach course and 12 nutrition short courses for FIAFitnation. Sophie and I discuss making the switch from Environmental Science to Nutrition, how a dog attack pushed her into the fitness industry and why after 14 years of being a vegetarian she switched to being a meat reducer instead (and why 20% of Aussies do the same) Sophie and I also touch on some controversial topics in the “health Industry” currently, including the fact that 37% of women don't know if the influencers they follow are qualified, why she doesn't believe in counting calories and 3 things everyone can do to improve their health today. This is definitely a podcast you want to tune in to should you be thinking about launching into the health industry, including tips on getting started and current trends in the health industry. Join our Facebook Group to chat to Sophie or other likeminded community members who are Switching their Sitch, starting a small business or growing an Empire!
Donna and I met Jasmine at an Adelaide Entrepreneur Club event. Jasmine's story of overcoming and what she has learnt to transform herself is truly inspirational and informational.Jasmine is a speaker, life coach and master practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy®, and Hypnosis, and is a highly qualified expert in her coaching field.For more than eight years, Jasmine has received coaching in speaking, leadership, health, personal development and business training from some of the most inspirational and successful people and companies in the world. These include Tony Robbins, Scott Harris, JT Foxx, Luke Hawkins, O&O Academy in India, The Gerson Clinic in Mexico, Endeavour College of Natural Health, and numerous internationally respected health retreats.Jasmine Ashton-Leighlinkedin.com/in/jasmine-ashton-leigh-45a02579www.abundanthealthandenergy.comStephen Fryhttps://www.linkedin.com/in/stephen-fry-19b64614/https://www.instagram.com/thestephenfry/
Want to know how to feel empowered when it comes to your health and wellness? This week we jump on the mic with Benjamin Semmens. Around 8 years ago Ben was partying too much, eating a crap diet and barely exercising - he felt miserable. One day Ben decided to make a change in his life and prioritise his health. This involved eating better, exercising and making better lifestyle choices, which ultimately led to his passion for nutritional biochemistry and subsequent decision to study nutrition at Endeavour College located in Melbourne, Australia. Shortly after graduating, Ben moved to London where he started his project InnerVision Nutrition where he educated businesses and the community to promote beneficial nutrition and lifestyle choices with a particular focus on mental health. Since then, Ben has moved home to Melbourne and continued to work in nutrition consulting and is Head of Nutrition at 13 Seeds Hemp Farm where he continues to educate people on how our lifestyle choices, eating habits, mental states and environment all reflect on our picture of health. Ben is now also studying psychology to give a more holistic approach to mental health and to help people to feel better. We also talk about: - Eating the right fats - Individualised plans and approaches - Ben's journey with health and ADHD - The benefits of Hemp - Giving yourself permission to do the things you love! Where to find Ben: W: www.innervisionnutrition.com IG: @innervision.nutrition E: Ben@13seeds.com.au Where to find 13 Seeds: W: www.13seeds.com.au IG: @13seeds Do you have a question you'd like answered on the podcast? Submit your question @ https://www.speakpipe.com/Kristyunedited Kristy's Recommendations: If you've loved connecting with Kristy on this episode and you're ready to start your own transformation, there are several ways you can work together. Email hello@kristygray.com to learn more and start making magic! Kristy's Favourite Products: For Organising your life - Notion Plug & Play Packs: https://www.kristygray.com/notion For High-Quality Hemp Products - 20% off at 13 Seeds with the code KRISTYG20: https://bit.ly/2Q65FIW For Deep Focus Work - Free Month @ Brain.fm: brain.fm/invite/WkJ7emO8pb For Learning On The Go - Free Month @ Blinkist: http://blinki.st/c3b79836aa4b For Inner Beauty Supplementation - $10 off @ The Beauty Chef https://bit.ly/3dUX6Kc For Health & Wellbeing Products - 5% off @ Iherb: https://iherb.co/CXsbEyr For Meditation and hypnosis - 30 Day Guest Pass @ Aura: https://web.aurahealth.io/refer/aura-3djbm Subscribe >> Soundcloud + Spotify + Apple Podcasts + Google Podcasts + Stitcher Support >> Rate, review and share this episode with your family and friends! Find out more about Kristy >> www.kristygray.com
Jason WarmanJason Warman BHSc Acupuncture, Dip. Acupuncture, Dip. Chinese MassageJason began his passion in Chinese medicine over 15 years ago in his home country of the United States. Introduced to Chinese medicine through martial arts, he quickly became intrigued and started spending one on one time learning from a local Chinese herbalist. After traveling to New Zealand to study Chen Tai Chi, he decided to enrol into the Chinese medicine program at New Zealand School of Acupuncture and Traditional Chinese Medicine in 2004.Jason has gone on to learn from the historic Dr. Zhu. Dr. Zhu is one of the founding creators of scalp acupuncture which is famous for its ability to regain motor function with paralysis patients that have been affected by stroke, spinal cord injuries or brain damage. This powerful acupuncture system has created a new interest for Jason in his clinical practice.In 2015 Jason commenced his teaching career with Endeavour College of Natural Health on the Gold Coast, where he works as a clinical supervisor and lecturer to the next generation of Chinese medicine practitioners.Jason is passionate about equality and empowerment, his approach with starting Coastal Community Acupuncture was to create a clinic that makes Chinese medicine available and affordable to all while upholding these morals. He draws from all of his experience to give the best results he can with all of his patients.COASTAL COMMUNITY ACUPUNCTURE CABARITA BEACH, NSWThe Evolve Network is now live at evolvenetwork.tvDue to extreme censorship and shadow banning, we have created a platform challenging the mainstream paradigm,to create a space to share vision and views, to create long term sustainable health solutions.To express without censorship and restriction. To allow freedom of speech and interest in ideas that will allow humanity to Evolve…Become part of the solution.We hope you've enjoyed the first half of this podcast - if you'd like to listen to the rest, please visit the Evolve Network. Watch in full hereI'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/theevolvenetworkpeteevansInstagram @evolvenetworktvhttps://www.instagram.com/theevolvenetworktv/Follow Pete Evans accounts here https://linktr.ee/peteevans
What foods and movement will serve you best? What practises will help to nurture your body during the different seasons of your menstrual cycle? Being a type A personality, I have a history of pushing through with work tasks and also the way I exercised, no matter what time of my cycle I was in. Over the past 15 years, a huge focus of mine has been eating healthy foods, but what I didn't understand until I delved into Ayuvedic and traditional Chinese Medicine readings was that I was ignoring the types of (healthy) foods that would truely nourish my body according to my monthly cycle. I was intrigued! My latest podcast chat with Dr Bree is one to tune into as she'll explain the different seasons of a woman's cycle and how you can honour your body physically, emotionally and spiritually during these times. Dr Bree is a Mumma to her little boy Ziggy and Doctor Of Traditional Chinese Medicine and has a strong interest in women's health, treating different hormonal conditions, fertility, pregnancy, post partum care and menopause. Bree studied in Adelaide at the Endeavour College of Natural Health and completed a small internship at the Guangzhou Hospital in China. In this episode we explore: > Bree's fav natural cycle tracking method for contraception & conception. How to nurture and nourish your body through the different seasons of your menstrual cycle & how this differs to pregnancy and breastfeeding (with no cycle). > How to prepare a smoothie if you desire one in winter & during your menstrual cycle. > How acupuncture can support fertility, pregnancy and post partum health. > An alternative option to induction if you are over your 'due date'. > Traditional Chinese Medicine therapies to support the healing of a new Mum. Plus more!
In this episode, host Lina Forrestal and guest Sara Lyon unpack what a relationship looks like for first-time parents. Topics covered in this episode:Sara's birth and motherhood storyTips in navigating your relationship during the newborn stageHow relationships change after having a babyHow couples can effectively communicate with each other during the newborn stageNavigating sex during the first yearSara Lyon is a renowned birthing expert, doula, founder of Glow Birth & Body, author of The Birth Deck and You’ve Got This: Your Guide to Getting Comfortable with Labor (launch date: May 25, 2021 & available for preorder now) and mother of two. Upbeat, quick-witted and empathetic, Sara delights and entertains as she educates. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara Lyon has supported tens of thousands of families through their birthing journeys. Sara’s work is grounded in her belief that quality, science-based birth education and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.Sara is a Licensed Massage Therapist in New York State and holds Diplomas of Remedial Massage Therapy (2005) and Oriental Therapies in Australia (2006), where she graduated from Endeavour College and Shiatsu Australia. As a proud Wolverine, Sara achieved a BA in medical sociology from the University of Michigan (2004) with focused research in women’s health and integrative medicine. Sara and her family split their time between bustling New York City and the beautiful San Francisco Bay Area. You’ve Got This - releasing May 25th and available for preorder on Amazon.com and TheBirthDeck.com No birth experience necessary. You’ve Got This is a simple, powerful childbirth toolkit, perfect for the birth partner, doula and even mama herself.With more than 15 years as a doula and childbirth educator, Sara Lyon has distilled her wisdom into the 50 most effective techniques to provide comfort during labor. You’ve Got This is packed with detailed instructions, illustrations, birth stories and practical advice.But don’t tuck this book into your hospital bag just yet! Practice the techniques ahead of time, using the exercises to prepare for the birthing process long before labor even begins. Learn to combine techniques to address multiple senses at the same time, and then personalize the book by picking your favorites. You can even “like” them for easy reference during labor. You’ve Got This is truly indispensable for both you and your partner.You’ve Got This is a perfect companion to Glow's proven seller The Birth Deck, featuring extra tips & tricks, interactive exercises, birth stories, quotes and writing prompts, to prepare for the birthing process long before labor begins.Support the show (https://paypal.me/linaforrestal?locale.x=en_US)
Mikki and Lola talk about· Her early years in the nutrition space, and how she developed the approach that she is well known for · Her entrepreneurial activities, including the smoothie bar, Lola coffee, and her ambitions in acting· How she copes with self doubt and how her confidence has built over time· Her next steps in her career, including plans for America· Who inspires herLola Berry is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur. She’s an awesome Aussie chick who is genuinely interesting and interested in people, hence her podcast, along with being super funny and kind.Lola’s has a Bachelor of Health Science she completed at Endeavour College of Natural Health, where she majored in Nutritional Medicine. She is the author of a number of best selling books including Inspiring Ingredients, The 20/20 Diet, The 20/20 Diet Cookbook, Lola Berry’s Little Book of Smoothies and Juices, The Happy Cookbook, The Happy Life, Lola Berry’s Summer Food, Food to Make You Glow, Beauty Food and The Yoga Body. She has another book that is to be released in September of this year which is a bit of a personal memoir and self development, so watch this space.In addition to the above, she cofounded a successful smoothie bar before launching Lola Coffee, a mix of specialty instant coffee and lions mane (which is delicious, btw). For the last couple of years Lola’s love of acting and presenting has her honing in on further developing these skills through acting classes and, if that isn’t enough, she has just surpassed 100 episodes of Fearlessly Failing with Lola Berry – an interview podcast about failures with guests including Megan Gale, Georgia Love and Olivia White. Lola loves to interview people about the lessons and failures that have ultimately led to people's success. It’s the “not so shiny times'' that actually shape us and make us stronger. Contact; https://www.instagram.com/yummololaberry/?hl=enLola Berry https://lolaberry.com/Lola Coffee https://lolacoffee.co/Fearlessly Failing https://podcasts.apple.com/us/podcast/fearlessly-failing-with-lola-berry/id1478245620Lola’s books: https://lolaberry.com/collections/for-shop
You may have noticed that there's been a lot of talk about gut health lately – and how what's going on in your gut may affect your overall health and wellbeing, including the health of your skin. So what is the link between gut health and skin health? Is there a link between gut health and psoriasis? And most importantly, what does all this mean for you? The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. Numerous studies in the past two decades have demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer. Probiotics feed the good bacteria in the gut. Healthful microorganisms support the functioning of the immune system, which can help control symptoms of chronic conditions, such as psoriasis. Since it’s thought that good health begins in your gut, could there be a connection? That's what we're going to find out on this week's episode with Kirsty Taylor of The Nourishing Way. Kirsty is a Clinical Nutritionist, Wellness Enthusiast and Founder of The Nourishing Way. She has a degree in Bachelor Health Science majoring in Nutritional and Dietetic Medicine at Endeavour College of Natural Health and a qualified Health and Nutrition Coach through Cadence Health. She has a passion for combining science with connection to yourself and your surroundings, giving you the confidence to make decisions over your health. Join us as Marni and Kirsty talk about how our gut health and skin are connected, how it is linked to psoriasis, common misconceptions and so much more! Learn more about Kirsty Taylor here: Website: https://www.thenourishingway.com.au/ Facebook: https://www.facebook.com/nourishingway/ Instagram: @thenourishingway_ Podcast: https://spoti.fi/2AvWSIu --- Send in a voice message: https://anchor.fm/dermhealthco/message
Behaviour and Learning difficulties in children with Naturopath Gloria Cicchini. In the episode Gloria and I chat all about kids and in particular behavioural issues related to health and what we can do about it. We discuss: →What are the aspects that play part with learning and behavioural difficulties. →What are the most important things that need to be addressed. →A stepped approach to addressing these issues. →Importance of chemical and preservative free food. →Heavy metals and chemicals. →What can you do at home to get started. Gloria is a qualified Naturopath and Life Coach who has worked in varied roles within the Natural Medicine industry for the past 23 years. Currently, Gloria is based in Perth, where she runs a Naturopathic Consultancy specialising in Herbal and Nutritional interventions as well as dietary modification to improve learning and behaviour in children with behavioural disorders, coaching burnt out parents of these kids to help make their life less stressful and restore their energy, as well as facilitating wellness in many clients with a range of health conditions. When not consulting, Gloria is the Senior Lecturer at the Endeavour College of Natural Medicine, Perth Campus, where she pursues another passion; teaching and inspiring the up and coming movers and shakers in the Natural Medicine field. Aside from her Naturopathic qualifications, Gloria has a Cert IV in Life Coaching from the Coaching Institute, a Graduate Certificate in Evidence Based Complementary Medicine and a Bachelor of Medicines Management with Professional Honours in Complementary Medicine, from the University of Tasmania. She believes that food is medicine. Every time you eat, you are given the opportunity to either nourish and feed your body and prevent illness, or are given the opportunity to move towards disease by eating processed, packaged foods filled with sugar and artificial ingredients. She also advocates yoga, meditation and mindfulness as a therapy to help balance our hectic lives and schedules. Stress is an under-rated cause of biochemical imbalance, which contributes to conditions such as anxiety and depression as well as digestive dysfunction, hormone imbalance and obesity. Learning to quieten and train the mind is a non-negotiable part of achieving optimal wellness in today's world. You can follow Gloria: https://www.facebook.com/realfoodsforrealfamilies/?ref=aymt_homepage_panel @gloriacicchininaturopath www.naturopathiclifecoach.com *fedup.com.au is the website Gloria recommended. Unfortunately our connection cut out briefly.
In this episode we get the perspective of the insightful Sarah George and hear all about her experience with clinical practice, lecturing at Endeavour College and writing the Chinese Dietetics subject. This episode is full of so much brilliant advice that applies across all modalities. I know we can all learn so much from her career journey to date. Find the full episode show notes here: https://nutritiongradguide.com/podcast/episode-18-sarah-george You can learn more about Sarah via her website https://sarahgeorgeacupuncture.com.au/ and follow her journey on instagram @sarahgeorgeacupuncture
Olive Leaf Extract (OLE) is a lesser known by-product of the olive tree, but offers a wide variety of health benefits for those who consume it. Recent studies of antioxidants in OLE, for example, have shown how they reduce unhealthy fat oxidation in the body, says Ian Breakspear. Ian is a clinical herbalist and naturopath, and senior lecturer at Endeavour College of Natural Health in Sydney. He explains the potency of OLE as an antioxidant and research he's been conducting with the Olive Wellness Institute. Olive Wellness Institute https://olivewellnessinstitute.org/
SIBO is an overgrowth of either pathogenic or beneficial bacteria in the small intestine. In the presence of this overgrowth of bacterial the small intestine no longer can function properly to digest and absorb food which leads to multiple nutrient deficiencies (and subsequent systemic symptoms and conditions) as well as the common IBS symptoms of bloating, pain, gas, cramping, diarrhea or constipation. Studies show the prevalence of SIBO in rosacea patient populations ranges from 46% to 66%, and in at least two studies treatment of SIBO was shown to improve rosacea. To shed more light on how SIBO and Rosacea are linked, Marni will be speaking with Kirsty Taylor of The Nourishing Way. Kirsty is a Clinical Nutritionist, Wellness Enthusiast and Founder of The Nourishing Way. She has a degree in Bachelor Health Science majoring in Nutritional and Dietetic Medicine at Endeavour College of Natural Health and a qualified Health and Nutrition Coach through Cadence Health. She has a passion for combining science with connection to yourself and your surroundings, giving you the confidence to make decisions over your health. Listen with us as Kirsty shares the common misconception and treatments of SIBO and how it's related to our overall skin health. Learn more about Kirsty Taylor here: Website: https://www.thenourishingway.com.au/ Facebook: https://www.facebook.com/nourishingway/ Instagram: @thenourishingway_ People Mentioned: The SIBO Doctor: https://www.thesibodoctor.com/ Be sure to subscribe to the podcast! And follow us on Instagram @dermhealth.co or visit us online at https://www.dermhealth.co/ --- Send in a voice message: https://anchor.fm/dermhealthco/message
Brad Leech is a Clinical Nutritionist, Lecturer and Supervisor at Endeavour College, Subject Coordinator at the University of Technology Sydney and researcher undergoing his PHD studies. On top of all of this, he's also a published author of various papers and chapters in textbooks. Brad is someone that we can all learn from and has so much valuable experience in the industry. Find the episode show notes and all relevant links via https://nutritiongradguide.com/podcast/episode-14-brad-leech You can learn more about brad and follow his journey via his website www.bradleech.com
Life is about learning to adapt and let things go that no longer serve us. Today on the podcast I had on a friend, Lola Berry. Lola is someone who has mastered the art of letting go of what doesn’t serve her and being compassionate to herself in the process. She is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur who has a colorful approach to nutrition. In this episode, we chat about why failures need to be celebrated and about cultivating a willingness to learn, take a chance and see how things go. We talk about a few of her entrepreneurial endeavors including her shift from a smoothie business to a coffee business and her experience of going back to school to study acting. She also talks about the importance of keeping people around who are cheering you on and why she thinks everyone should have a therapist. (This episode was pre-recorded on February 11, 2020) What’s in this episode: How Lola and Amy met each other The idea of learning through your struggles and how this brought on Lola’s podcast Why failures need to be celebrated How Lola’s cultivated all of her passions into her purpose Her transition from a smoothie business to a coffee business How writing her book, The Happy Life, helped her through a tricky heartbreak Her advice for people who are nervous to take the next steps What a typical day looks like for Lola Why Lola is studying acting and how she discovered her passion for filming How Lola has learned to let go of what’s no longer serving her Learning to have self-compassion and how to channel your energy into positivity Keeping people around you who are rooting for you Why you shouldn’t base your worth depending on the Instagram algorithm Her advice for someone struggling to prioritize their health and wellness About Lola:Lola Berry is a nutritionist, author, accredited yoga teacher, content creator, presenter, speaker, podcaster and entrepreneur. She’s very colorful. She’s very passionate. She’s very Australian. Over the years she’s admired Steve Irwin and always wanted to bring that passion and enthusiasm to any project she focuses on. Lola’s colourful approach to nutrition is supported by the Bachelor of Health Science she completed at Endeavour College of Natural Health, where she majored in Nutritional Medicine. Her nutrition studies propelled her to write ten books – Inspiring Ingredients, The 20/20 Diet, The 20/20 Diet Cookbook, Lola Berry’s Little Book of Smoothies and Juices, The Happy Cookbook, The Happy Life, Lola Berry’s Summer Food, Food to Make You Glow, Beauty Food and The Yoga Body. In 2017 Lola opened Happy Place by Lola Berry, a smoothie bar co-created with Salvatore Malatesta from St Ali. After a successful 3 year run, the South Melbourne smoothie bar closed its doors so Lola could focus on her new venture – Lola Coffee. Lola launched Lola Coffee to the market in August 2019 and the first batch sold out within hours! The brew is a speciality instant coffee with lion’s mane; it’s a healthy, insane brain tonic coffee. Concurrently in 2019, Lola focused on media work. She completed courses and training in TV presenting (special focus on reading autocue), acting, dialect and voice work. Each of these are aimed at helping build her skill set as a professional speaker, TV presenter and professional media talent. She also launched Fearlessly Failing with Lola Berry – an interview podcast about failures with guests including Megan Gale, Georgia Love and Olivia White. Lola loves to interview people about the lessons and failures that have ultimately led to people's success. It’s the “not so shiny times'' that actually shape us and make us stronger. Lola created, hosts and produces (with Matt Sofo) the podcast. Lola is a highly sought after expert for speaking, nutrition consulting, cooking demonstrations and yoga classes. Lola is also very passionate about mental health and talks about it being the key to all elements of health. Lola’s message is to be real, be kind and chase your dreams, no matter how big they are. Connect with Lola:Website | Instagram Links:Fearlessly Failing Lola’s Books The Happy Life Kobe Bryant YouTube Clip on Why He Took Tap Dancing Class Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!
Today's guest is Brad Leech, a Clinical Nutritionist, Ayurvedic Herbalist and PhD Candidate at the Australian Research Centre in Complementary and Integrative Medicine. Brad is a current Lecturer and Clinic Supervisor in Nutritional and Dietetic Medicine at the Endeavour College of Natural Health while also holding the position of Subject Coordinator (Nutrition and Healthy Eating) at the University of Technology Sydney. His major clinical focus is finding and treating the underlying cause of any autoimmune disease using a functional and holistic approach. With a passion for food as medicine, Brad utilises diet, nutrition and herbal medicine to manage chronic disease. Brad is an international presenter and published peer-reviewed author. He presents at health conferences, wellness events, on Youtube, Podcasts and has also been featured in the health documentary – No Reason For Disease. Brad has assisted local and international clients presenting with a diverse range of autoimmune diseases to improve their health and well-being. His philosophy includes correcting the four major contributing factors to autoimmune disease development and progression: inflammation, increased intestinal permeability (leaky gut), dysbiosis and immune dysregulation.
Eliza Millsom is a qualified nutritionist, yoga and meditation teacher, and the education manager at Swisse Wellness. She shares her career journey and experience since graduating uni just 3 years ago. In this episode, Eliza talks about: Her experience studying at Endeavour College. What its like to be the Education Manager at Swisse, how she got started with the company and her experience leading a team. Behind the scenes of corporate nutrition and the perks that can come with this career and working for companies like Swisse. What she looks for when hiring new members of her team. Her past job experience in a marketing coordinator role with the company Nutrition Care. How her previous retail experience provided her with skills that translate over into her career today and why you shouldn't underestimate the other skills you have outside of the nutrition and health field. Why it's important to think outside the box when looking for a career in nutrition and the importance of patience. The power of connections and networking. Benefits of having a mentor (and being a mentor). There are so many nuggets of wisdom in this episode and you'll get to know Eliza and learn from her valuable experience in the nutrition and health field - enjoy! Here's the link to Eliza's book recommendations: The Radiance Sutras by Lorin Roche You can follow her journey on instagram at @elizamillsom
In episode 27 of The C-Word we chat with Kat Blake, a Naturopath who focuses on helping educate and support stressed, busy mums, teenagers and kids to better sleep, improve their energy levels through cost effective, tailor made natural treatment plans suited to them, their budget and their lifestyle. Once a very stressed out younger girl herself, she had to learn how to form a positive relationship with food due to a history with Bulimia. It was not until she studied Naturopathy that she finally learnt the truth about how to be healthy, enable the body to deal with stress and how it felt to have good sleep. She believes your health should be a priority because without it, life really isn't worth living. She's also hugely passionate about women's menstrual cycles and educating the truth on that as well as staffys – mainly her beloved pooch Strawny. And she recently became a lecturer at her formal learning digs Endeavour College of Natural Medicine.
Welcome to Episode 78 of Wendy’s Way. In this Episode I have the pleasure of speaking to Clinical Nutritionist Alex Osellame. Alex is a Clinical Nutritionist at Bergamo Chiropractic and Nutrition Centre in Melbourne. Alex graduated from Endeavour College of Natural Health with a degree in health science, majoring in Nutritional and Dietetic Medicine. She Listen In The post WAY 78: Talking Nutrition with Alex Osellame Clinical Nutritionist appeared first on The Wellness Couch.
It Can't Be That Friggin Hard?!? | Your Health IS My Business.
Hello everyone and welcome! Today I have the lovely Leone Wilson who has completed a Bachelor of Health Science in Naturopathy and is currently completing her Honours Degree in Herbal Medicine at Endeavour College of Natural Health. Leone's interest in natural medicine came a little later in life, after the death of her son from SIDS and her personal experience of Hashimoto’s Autoimmune Thyroiditis. Leone believes that given the right environment, the body and mind have the ability to heal, with not only symptom improvement but a return to past vitality and zest for life. Some of the things you'll discover in this week's episodes are: + Leone shares more about what lead her to study Naturopathy and her own personal experience with Hashimoto's Disease + What autoimmune disease is + Leone explains what Hashimoto's Disease is + What tests you can get done to find out if you have Thyroid conditions + The connection between adrenal issues and autoimmune disease + The connection with autoimmune and fertility issues + Leone's favourite herbals for autoimmune disease + Leone signature smoothie to get you going in on your day + How Hashimoto's disease affects the body + Some of the root causes of Hashimoto's Disease + Some of the health issues that can cause Hashimoto's Disease + The signs and symptoms of Hashimoto's Disease + Why gut health is so important + What lifestyle and diet changes should you make and why + How to stay "on the wagon" - or what practises to put in place to keep to these lifestyle and dietary changes + AND SO MUCH MORE!! RESOURCES + Leone's favourite meditation apps: Calm, Smiling Mind & Headspace + Leone's Recipes CONNECT WITH LEONE + Facebook: www.facebook.com/LeoneDeborahWilsonNaturopath/ + Instagram: www.instagram.com/leone3609_harvesting_health/ + Website link: harvestinghealth.com.au/ REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what you're struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com
In this episode I speak with Moira Bradfield who is currently completing PhD research into the vaginal microbiome. Moira will be providing her insights into the role of the vaginal microbiome in fertility as well as practical tips and advice to help you support a healthy vaginal environment to improve your chances of conceiving and carrying your healthy baby. We cover topics including * what is a microbiome? * how our vaginal microbiome differs from our gut microbiome * what role does it play in candida/thrush? * other infections of the vaginal impacting fertility health * Strep B and pregnancy complications * what discharge is 'normal' * douches, washes and intimate products, should you use them * tampons vs pads vs menstrual cups, what should you use * ways to optimise your vaginal health to support a healthy conception and pregnancy Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact on health and disease including fertility, loss and post partum health. Moira holds a Bachelor of Naturopathy Southern Cross University, a Masters degree in Acupuncture from Southern Cross University and is completing formal research with Griffith University as part of PhD studies in the area of the vaginal microbiome and conditions of vaginal dysbiosis. In addition to her role as a Naturopath Moira has lectured in Naturopathy both overseas and in Australia and is currently the Senior Lecturer for Nutrition at The Endeavour College of Natural Health, Southport. Finalist for Naturopath of the year, Nutritionist of the year and Educator of the year in the 2018 BIMA awards and nominee for the 2018 ANS Educator of the year and Naturopath of the year, Moira is focused on excellence in education and clinical practice in the management of the vaginal microbiome. You can find out more about Moira and her services at www.intimateecology.com.au
#80 Why might one stop washing her vagina? Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact in health and disease. In 2019 Moira is embarking on formal research with Griffith University as part of commencement of PhD studies in the area of the vaginal microbiome and conditions of vaginal dysbiosis. In addition to her role as a Naturopath Moira has lectured in Naturopathy both overseas and in Australia and is currently the Senior Lecturer for Nutrition at The Endeavour College of Natural Health, Southport. In this episode we cover How Moira found herself pioneering the vaginal microbiome space What Vulvovaginal candidiasis is and what causes it Why recurrent vulvovaginal candidiasis occurs and can we always be certain that it is candida Why bacterial vaginosis is often seen together with Candida If biofilms exist in vulvolvaginal candidiasis? What’s the latest research say Treatment strategies for treating vulvovaginal candidiasis How the vaginal microbiome and the presence of an infection impacts fertility, IVF, neonate health and the ability to carry a baby full term How the vaginal microbiome changes throughout a women’s lifecycle
Dr Kate Broderick is a naturopath, five-element acupuncturist, educator and writer. Her naturopathic practice in the Adelaide Hills, Anam Chara Natural Health, gravitates strongly to the traditions of individualised diet/self-care, herbal medicine, mind/body therapies and naturopathic hydrotherapy. She received her Bachelor of Science from Texas A&M University, Doctorate of Naturopathic Medicine from Bastyr University, and Diploma of Acupuncture from the Wu Hsing Tao School. Kate has worked in various roles in naturopathic academia since 2009, including serving as the Director of Education at Endeavour College of Natural Health from 2014-2016, and is currently a sessional lecturer in Naturopathy at Endeavour. She is a member of the Naturopaths and Herbalists Association of Australia and is registered as an acupuncturist (currently non-practicing) by the Australian Health Practitioner Regulation Agency (AHPRA). She is a co-author of the chapter on Naturopathic Hydrotherapy in the latest edition of the Textbook of Natural Medicine and author of the chapter on Naturopathic Philosophy in the recently released 2nd edition of Clinical Naturopathic Medicine. Topics discussed in this episode include: Dr Broderick's beginnings with hydrotherapy. How hydrotherapy relates to digestive health. How and why hydrotherapy works. How hydrotherapy affects general and specific areas of the body. 3 specific treatment protocols for enhancing digestive capacity, vitality, reducing anxiety, assisting sleep, stimulating immunity, and increasing blood flow. The Alternating Foot Bath The Arm Rinse / Arm Bath The Short Wrap Cautions and contraindications of hydrotherapy. Tips for hydrotherapy in daily life. The hydrotherapeutic healing crisis - what to expect and who is likely to experience it. Elder naturopaths mentioned Dr Nancy Welliver Dr Cathy Rogers Resources Father Sebastian Kneipp Father of hydrotherapy in Germany The Short Wrap See SIBODoctor.com to download Dr Broderick's treatment handout. Dr Kate Broderick Anam Chara Natural Health 797 Onkaparinga Valley Road Oakbank, SA, Australia 5243 Anam Chara Natural Health on Facebook
Layla is a university qualified Naturopath, clinical nutritionist, public speaker, health coach, and educator. In today's episode, we dive deeply into supporting the immune system, increasing energy, managing stress, improving gut health and much more. As a clinician, Layla is experienced in getting to the heart of others health concerns. She works closely with her patients to join the dots and fill in any gaps, addressing imbalances and getting to the underlying cause of suboptimal health. Layla employs an integrated approach to health care, combining a blend of traditional medicinal philosophies with scientific, evidence-based nutritional and herbal medicine, counselling, meditation, and diet. She has a keen interest in Women’s health in particular endometriosis and PCOS as well as supporting digestive dysfunctions, mental health and mood disorders including stress management, anxiety, and depression. Layla has previously worked for Blackmores in the training and education team and within Naturopathic technical Advisory, Endeavour College of Natural Medicine as tutor & clinic manager and also runs regular health & wellness workshops and retreats both locally and internationally. For information regarding your data privacy, visit acast.com/privacy
Some of you may feel frustrated, if you feel like you are doing all the right things but your health issues don’t seem to be resolving. Every one of you are individuals and have individual reasons for why you are stuck. However, if you suffer from a tendency to be anxious this may be the reason you aren’t resolving your health issues. Research shows that if you have anxiety you are highly likely to also have thyroid disease, respiratory disease, gastrointestinal disease, arthritis, migraine headaches and allergic conditions. I’ve invited my next guest here today to talk to you about the link between anxiety and health issues. Kimberly Charlotte Vucurovic is a psychology trained clinical naturopath who specialises in treating anxiety related health issues. She has worked in the field of natural medicine for 18 years. She runs a busy practice, is an academic lecturer at Endeavour College of Natural Health and is continuing her research by currently completing an Honours in Psychology. www.thenmc.com.au www.naturopathnsw.com.au
We take a look behind the screens... and find out how online social spaces are benefitting intensive care unit clinicians. Next, we ask the question - who is responsible for talking to women about pre-conception care? Finally, how iPads are helping people with intellectual disabilities cope with mental health problems. Speakers: Kaye Rolls - Doctoral student, University of Technology Sydney Dr Amie Steel - Postdoctoral Research Fellow, Australian Research Centre in Complementary and Integrative Medicine at UTS & Associate Director of Research, Endeavour College of Natural Health Dr Lynette Roberts - Clinical Psychologist and Researcher in Mental Health, University of Technology Sydney Producer/Presenter: Ellen Leabeater Producer: Ninah Kopel @2ser www.2ser.com/thinkhealth
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