Podcasts about nature made

Conversation #335:  Third Quarter Conversations:  All About Supplements Welcome to The Third Quarter Conversations, a space where we dive into the meaningful, insightful, educational, and downright hilarious aspects of this incredible stage of life. Each month, we'll explore the topics that truly matter—health, relationships, personal growth, and everything in between—through candid and engaging discussions. Join us as we navigate this next phase with wisdom, laughter, and a whole lot of heart!In today's conversation, Jennifer and I discuss the wild world of supplements. We take it from a professional and personal perspective. Tips to know before supplementing, what to look for when buying supplements and current supplement stacks we are both using. Please enjoy another third quarter conversation!Connect with Jennifer on Instagram Connect with Anne on Instagram and Email“Items of note” (we do not have an partnerships or affiliations with these products)Brands:  Pure Encapsulations, Thorne, Designs for Health, Nature Made, Nordic Naturals, CardioTabs, Bee Keeper's NaturalsThird Party Certification: USP's Dietary Supplement Verification Program, NSF and GMP, Consumer LabFullscript - Supplement store

Hey everyone, welcome back to Mastering Ecommerce Marketing with your host, Eitan Koter. Today, Eitan is talking with Kathy Guzmán Galloway, CEO & Head Wizard at The Clarity Wizard. Kathy helps brands clarify their positioning to connect better with consumers and reduce risks.With 20 years of experience in the CPG world, Kathy has worked with brands like Lay's, Nature Made, and Hella Cocktail Co. to help them grow with clear brand strategies. She's also shared her expertise as a speaker and teacher for programs like SKU, BevNET LIVE, and 7-Eleven's Brands with Heart.In this episode, Kathy shares how consumer behavior has changed and what brands need to do to keep up. She covers the importance of knowing your audience, common mistakes in brand strategy, and how to stand out in a crowded market.Whether you're in ecommerce or brick-and-mortar, there's a lot of straightforward advice here to help your brand grow.Listen in for some no-nonsense tips on building a stronger brand.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:LinkedIn Eitan Koter: https://www.linkedin.com/in/eitankoter/ LinkedIn Vimmi: https://il.linkedin.com/company/vimmi YouTube: https://www.youtube.com/@VimmiCommunications Guest: Kathy Guzmán Galloway, CEO & Head Wizard at The Clarity WizardThe Clarity Wizard: https://www.theclaritywizard.com/ Gift for the Audience Link: theclaritywizard.com/podcastWatch the full Youtube video here:https://youtu.be/jN2e848LUNETakeaways:SEO is essential for driving organic traffic to websites.Keyword research is the foundation of effective SEO strategies.

Meditation Sounds -GoodMorning Nature - Made with Calliope Meditation sounds for your meditative practice, yoga or for a peaceful atmosphere. Meditation is a way to reduce stress, bringing with it, inner peace, and a healthy sense of perspective. Meditation Music by T On 1 Radio Meditation Music can be found: YouTube Channelhttps://www.youtube.com/c/Toni... T On 1 Radiohttps://www.facebook.com/TOn1R... Sound Meditation Podcast is available on most podcast sites and apps. To listen and chat during live broadcasts visit:https://www.spreaker.com/show/... Instagramshttps://www.instagram.com/ton1... For suggestions and other inquiries and to keep up with the latest news by following us on social mediahttps://www.facebook.com/profi... Enjoy and be wellBecome a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.

Folge 19 bietet ein buntes Putput: Sojasaucen-Incidents, großbritannische Adelige, Kombucha Girl, Schwitzen, Singen, Durchfall, Andrew Tate. Michael strampelt ans andere Ufer durchs Hochwasserwasser, ertrinkt dabei fast, aber die Donau kriegt seine Stricksachen nicht. Beatrice vertauscht Konsonanten, klärt darüber auf, warum die Donau (abgesehen vom Hochwasserwasser) noch tödlich ist (Spoiler Alert: nicht wegen Zichorien) und präsentiert unter Schmerzen ihre Top 10 Beyoncè Songs. Michael unterstellt Beatrice, die Radprüfung nicht bestanden zu haben (hat sie), die er aber selbst fast nicht bestanden hat, weil Zettel zwei Seiten haben. Wir sprechen über männliche Gewalt, darüber, was es bedeutet, aus Beziehungen mit Gewalttätern zu flüchten und wie wichtig unsere Freund_innen dabei sind. Und darüber, dass Worten Taten folgen sollten, auch wenn es darum geht, welche Art von Behandlung wir zulassen. Nicht vergessen: Nature Made it, but Komplett Verpasst formed it. Empfehlungen: Klenk und Reiter - “Die Würmer im Wasser”: https://www.falter.at/podcasts/gerichtsmedizin/20240628/die-wuermer-im-wasser-s03e08-bonusepisode “I Will Survive - Der Kampf gegen die AIDS-Krise”: https://www.ardaudiothek.de/sendung/i-will-survive-der-kampf-gegen-die-aids-krise/13328767/ Infos zu Zerkarien-Dermatitis des Gesundheitsministeriums: https://www.sozialministerium.at/Themen/Gesundheit/Uebertragbare-Krankheiten/Infektionskrankheiten-A-Z/Zerkarien-Dermatitis-(Bade-Dermatitis).html#:~:text=Die%20Zerkarien%2DDermatitis%20wird%20von,%2C%20%2Dtiere%20und%20%2Dschnecken. Beyoncé Top Ten: Run the World: https://www.youtube.com/watch?v=VBmMU_iwe6U Irreplaceable: https://www.youtube.com/watch?v=2EwViQxSJJQ Formation: https://www.youtube.com/watch?v=WDZJPJV__bQ My Power: https://www.youtube.com/watch?v=3FTiUKyaNhw Flawless: https://www.youtube.com/watch?v=IyuUWOnS9BY Otherside: https://www.youtube.com/watch?v=LxK0v3V4udk Forward: https://www.youtube.com/watch?v=1PR4xuSfaQM Freedom: https://www.youtube.com/watch?v=4eX23_HoRbM Sorry: https://www.youtube.com/watch?v=QxsmWxxouIM Don't Hurt Yourself: https://www.youtube.com/watch?v=10pOVWHrWck Honorary Mentions: Pray You Catch Me: https://www.youtube.com/watch?v=3cZFSooQQ8I Bigger: https://www.youtube.com/watch?v=hiqLtqMDrXQ Brown-Skin Girl: https://www.youtube.com/watch?v=vRFS0MYTC1I Single Ladies: https://www.youtube.com/watch?v=4m1EFMoRFvY Countdown: https://www.youtube.com/watch?v=2XY3AvVgDns Diva: https://www.youtube.com/watch?v=rNM5HW13_O8 Feelin Myself: https://www.youtube.com/watch?v=RCkejCndo0U Flawless Remix: https://www.youtube.com/watch?v=56qgO0C82vY Sorry Demo Version: https://www.youtube.com/watch?v=EHTjv21BvB4 8 Buntes Musik PutPut Rosie Lowe - Mode To Make Love - https://www.youtube.com/watch?v=msCvhpNVXrw Eleni Foureira - Aristourgima - https://www.youtube.com/watch?v=uK2yM4lJkaI Rose Gray - Afraid Of Nothing - https://www.youtube.com/watch?v=eOT3PKobA-k Ptazeta, La Pantera - N'Golo - https://www.youtube.com/watch?v=vh78kqO3Bqg Swedish House Mafia & Niki & The Dove - Lioness - https://www.youtube.com/watch?v=CprWhVqZFPA Amaarae feat. Naomi Sharon - Wanted - https://www.youtube.com/watch?v=YHo8fUG6lgw Inji feat. Flyana Boss - Nice To Meet Ya - https://www.youtube.com/watch?v=T-uYFiLNyfc Angélica Garcia - Paloma - https://www.youtube.com/watch?v=_UTD6VlYSPI Wir im Internetz: komplettverpasst@gmail.com https://www.youtube.com/channel/UCLaBL5QZptCBva9XpSsNPKQ https://www.instagram.com/komplettverpasst_podcast/ https://open.spotify.com/show/7LxLWbMr6HdHQrmatQyxN2

With 20 years of CPG experience, Kathy Guzmán Galloway has become known as the “The Clarity Wizard.” Her work for brands like Nature Made, REI, and Lay's helps organizations transform data into strategy and action. We discussed all of this and more this week on the On Brand podcast. About Kathy Guzmán Galloway Kathy Guzmán Galloway is an accomplished strategist, consumer packaged goods (CPG) industry veteran, and brand positioning expert. With 20 years of CPG experience, Kathy, known as The Clarity Wizard, has helped hundreds of organizations increase revenue and decrease risk by clarifying their brand positioning. She's worked with brands like Nature Made, Lay's, and Chiki Chiki Boom Boom, among others, to turn strategy and data into action. Kathy has worked with numerous CPG brands on their brand positioning, while also sharing her knowledge and frameworks to start-up founders with 7-Eleven's Brands with Heart program, REI + Founded Outdoors' BIPOC accelerator, and as a Master Teacher for SKU, the CPG Accelerator. Kathy is an Afro-Latinx Jersey girl living in Texas, proud daughter of Dominican immigrants, and a two-time girl mom who loves cooking, beaches and 90s merengue. From the Show What brand has made Kathy smile recently? A very on-brand smile with Zeelool, as Kathy notes, a brand that has positioned themselves strategically in a crowded market. To learn more, check out Kathy's Clarity Wizard website. As We Wrap … Listen and subscribe at  Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brand positioning is a significant part of business because it's ultimately about how you communicate your offer to customers—and if it resonates. We'll share common pitfalls that businesses fall into and how to fix them. Hosted by: Jeff Lenard About our Guest: Kathy Guzmán Galloway, Head Wizard, The Clarity Wizard With 20 years of CPG experience, Kathy has helped hundreds of organizations increase revenue and decrease risk by clarifying their brand positioning. She's worked with brands like Nature Made, Lay's, and Chiki Chiki Boom Boom, among others, to turn strategy and data into action.  

Inclusivity isn't just a buzzword – it's a strategic imperative. Our population is growing more diverse by the day, and businesses must evolve to meet the changing demographics.   In this episode, Sarah is joined by brand strategist Kathy Guzmán Galloway. Kathy shows us  that success doesn't necessarily mean creating a product for every niche, but rather making strategic decisions informed by a deep understanding of consumer behavior and preferences.   With 20 years of CPG experience, Kathy, known as The Clarity Wizard, has helped hundreds of organizations increase revenue and decrease risk by clarifying their brand positioning. She's worked with brands like Nature Made, Lay's, and Chiki Chiki Boom Boom, among others, to turn strategy and data into action.    Sarah and Kathy dive into the intricacies of consumer needs. It's not just about the what – it's about the why behind the choices our customers make. Flavor, serving size, and cultural context can shape product development, pricing, and marketing strategies. Kathy emphasizes the importance of holistic brand strategy and the implementation through your entire business model.   You'll hear: Why brand positioning is crucial for success in the market, and how brands should align their pricing decisions with their brand promise and target audience. The importance of understanding the real-life experiences of different demographics How emotional and cultural nuances can impact messaging and product offerings The financial impact of understanding and catering to diverse consumer groups And more!    BABOYOT Member Bonus Clips from this episode: How to Approach Diversity within Your Organization More News with a Branding Expert   Connect with Kathy Instagram: @yes_kg_is_me Facebook: Kathy Guzmán Galloway LinkedIn: Kathy (Guzmán) Galloway ​​Schedule a discovery call here: www.calendly.com/kathygalloway Stay Connected! Instagram: @TheGoodFoodCFOYouTube: @thegoodfoodcfo Join us in The Good Food CFO Community   

iPhone privacy is not a thing, Nature Made had made gummy vitamins even less attractive, Walmart was caught overcharging, I finally got a lawnmower and it turns out, mathematically retirement may be impossible!See omnystudio.com/listener for privacy information.

You're probably not old enough to remember, but a commercial in the 70s reminds me of this episode. In the commercial, a woman who represented Earth informed the viewer, "'It's not nice to fool Mother Nature."https://www.youtube.com/watch?v=gDkiq5jD5HcI don't know if this ad made an impression on me, but my adult self agrees with it.I don't think we consult Mother Nature often enough. It might be my Evolutionary Ecology background showing, but I tend to think of things in terms of evolutionary history. In many ways, I use Nature as a reference in most of my life.I have done several episodes honoring the beauty of evolution.Episode 44, 'Unnatural Selection' suggests that humans have altered the typical course of evolution using things like technology and machines.https://chrisburcher.com/2021/03/26/kew-episode-44-unnatural-selection/In my 100th episode, 'The Evolution Paradox' I discuss how strange it seems that humans resist change despite being entirely driven by adaptation to a changing environment. Quite literally, the only thing we can depend on is that things change.https://chrisburcher.com/2022/06/03/life-is-supposed-to-change-its-up-to-you-kew-episode-100-the-evolution-paradox/Truly, most of my thinking assumes that the evolutionary model and history tells us a lot about success.Fitness, according to Darwin, is essentially biological success. The things that persist on Earth are 'fit' for the environment. Fitness is good. Extinction is bad. Here I am going a step further to suggest that we treat Mother Nature as our ally. Our therapist. Our counselor. Why would we not consult this wisdom when making decisions about our future?This consultation is toward what I am calling 'Natural Law', though this term has been used before and isn't quite suitable here.I'm simply suggesting that we look to history to think about the future. Kind of like how meteorology and predicting weather is more 'hindcasting', or looking to the past, than it is 'forecasting'. Instead, humans often assume we know better than Mother Nature because we are so evolved and intelligent. We create technology that helps our bodies live longer while our minds rot. We burn fossil fuels that help us fly around the planet while we destroy the systems the planet relies on for life. We're good, but we're not that smart. This sort of unnatural selection is dangerously arrogant and, arguably, is leading to our demise. The most obvious example of this erroneous and arrogant thinking is Capitalism, and I discuss this in detail in Episode 37, 'The Currency of Life'. https://chrisburcher.com/2021/01/08/kew-episode-37-currency-of-life/Humans think we can do better than Mother Nature. And maybe we can, but we certainly shouldn't implement these strategies without consulting her first. Our ancestors knew this. We just forgot.If you are enjoying this content, please tell your friends.

A major theory of consciousness is being put to the test with brain scans. Integrated information theory proposes a value called "phi" to represent consciousness and in a new experiment, it seems to work. Does the discovery bring us any closer to solving the elusive “hard problem” of neuroscience? Graphene has been hailed as a super material since its synthesis in 2004. But, unbeknownst to us, nature has long-been producing graphene, right under our noses. Understanding natural graphene production could revolutionise the way we create this remarkable material.A roarsome discovery of two previously unknown sabre-toothed cat species in South Africa provides insights into their cheetah-like and leopard-like lifestyles. The finding challenges our long-held beliefs about these ancient felines. Could chargrilled mushrooms be the key to fireproofing our homes? A team in Melbourne, Australia, unveiled a fire-resistant material created from the mycelium of edible mushrooms this week. With remarkable flame resistance and environmentally-friendly properties, the approach looks promising. Finally, some intriguing space discoveries, including the Janus star, with its unique hydrogen-helium split surface, a giant exoplanet called PDS 70b, which reveals a potential sibling forming in its orbit, marking the first time two planets have been found to share an orbit, and the LEGO robot creating DNA machines.Hosts Timothy Revell and Christie Taylor discuss all of this with guests Clare Wilkins, Corryn Wetzel and Alex Wilkins. To read about these subjects and much more, you can subscribe to New Scientist magazine at newscientist.com. Events and links: To listen to the first episode of our new podcast, The Dead Planets Society, click the link here.To find out more about our 2024 Polar Tours, visit https://www.newscientist.com/tours/ Hosted on Acast. See acast.com/privacy for more information.

Has Sinful Nature Made It's Way Into The Church?

Tori Gordon (@thetorigordon) is a trauma-informed breathwork facilitator, peak performance coach, and award-winning content creator. She is the founder of Coachable LLC, a company that helps people achieve success and fulfillment through engaging content, seminars, and coaching programs.Tori has been featured on major media outlets, including NBC, CBS, and Fox News. Her popular podcast, The Coachable Podcast, has been named one of the top five podcasts to get you through COVID-19. She is also an award-winning mental health influencer and a brand ambassador for international brands such as Nature Made, Better Health, Organify, and Natural Cycles.In 2022, Yahoo News named Tori as one of the top 10 mindset coaches in the United States. She is now a highly sought-after speaker, and has been hired by organizations such as the United Nations to share her insights on personal development and mental health.What Travis and Tori Discussed:How Tori's competitive nature and desire to be in control shaped her into a successful leader, and how she learned to delegate and trust her team to avoid burnout.When alleviating tension and overcoming challenges, it is important to engage in practices that bring one back to the present moment, maintain a long-term perspective, and embrace the obstacles as stepping stones towards personal growth and success.The importance of identifying the root cause of stress and how aligning one's skills and responsibilities can help alleviate pressure and tension, often requiring the humility to recognize areas of weakness and make strategic hires to delegate tasks and focus on one's unique strengths.Taking action and applying acquired knowledge is crucial for personal growth and success, as consuming information without implementation leads to stagnation and lack of progress.How Tori turned her podcast into a profitable business, and how she initially focused on offering one-on-one and group coaching services, and later expanded to brand partnerships, retreats, affiliates, and strategic business decisions, while being open to new opportunities aligned with her long-term goals.Tune in to this episode as Tori Gordon shares her insights on leadership, overcoming challenges, stress management, and turning a podcast into a profitable business. Learn valuable strategies for personal growth and success, and discover how Tori navigated her journey to becoming a sought-after speaker and influential coach. Don't miss out on this inspiring conversation with Tori!Follow Travis on:G

When you're charting new frontiers in a rapidly developing field like psychedelics, even simply finding accurate information can feel like the Wild West. But what is the truth about psychedelics and safety? What should a person know about the risks and rewards of plant medicine, from a health perspective? And what can you do to ensure your trips are safe and rewarding? Dr. Molly Maloof joins us today to talk about safe psychedelics use, and to share her expert medical opinion on preparing for a positive and healthy experience. In this episode, Dr. Maloof discusses the potential consequences of psychedelics use, the biggest challenges of plant medicine therapy, the medical miracles she's seen magic mushrooms work, and more. In This Episode(04:54) How is psychedelics therapy administered in a clinical setting?(09:01) The pros and cons of psychedelics use (10:49) The history of psychedelics (15:05) Can magic mushrooms kill you? (17:16) Dosing: the biggest challenge of psychedelics use(20:26) How to have a safe trip (26:03) Magic mushroom miracles(29:28) Shamanism, MDMA and ayahuasca (33:12) Sexual healing with psychedelics (39:42) Finding a responsible and knowledgeable shaman (43:37) Dr. Maloof's advice for those curious about psychedelics GuestDr. Molly Maloof started studying psychedelics as a medical student at the University of Illinois. She has worked as an independent advisor on matters of clinical strategy and medical research to companies around the world, including Bayer, Nature Made, Quaker, RedBull, and more. She is also the founder of Adamo Bioscience, whose mission is to optimize human health by connecting consumers with vetted health products and educational media. Resources & LinksWebdelicshttps://www.webdelics.com/Dr. Molly Maloofhttp://mollymaloofmd.com/https://www.linkedin.com/in/mollymaloofmd/https://twitter.com/MollyMaloofMDhttps://www.instagram.com/drmolly.co/

TCU is playing in the National Championship Monday night, and their 'hypnotoad' meme mascot will be there in full swing on tie dye hoodies and tees. Martha Stewart has shared her “dry January hacks” for Tito's Vodka, which encourages abstention from alcohol for the month but still getting your Tito's on and offering TIto's bottle attachments to repurpose unused vodka. Nature Made has rejected age-old wellness ploys for a New Year's push. Equinox decided to ban new member signups on January 1st, leading to criticisms of 'shaming'. Every week join Rich Graham and Amber Jewell as they discuss marketing with swag, merch, apparel, and custom branded promotional products. Join us LIVE on Thursdays at noon eastern time.https://bigpromo.live/youtubehttps://fb.com/BigPromotions/live#bigpromotions #biggerfish #mybigpromo #bigpromoswag #swag #merch #promotionalproducts #podcast---Shop your swag at http://bigpromo.link​---This week's topics:Martha Stewart Shares Dry January 'Hacks' for Tito's Vodkahttps://vinepair.com/booze-news/martha-stewart-dry-january-vodka/Tito's DIY January with Martha Stewart | Tito's Handmade Vodkahttps://www.titosvodka.com/stories/diy-january-with-martha-stewartTito's DIY January Kit – Tito's Handmade Vodkahttps://store.titosvodka.com/products/titos-diy-january-kitNature Made rejects age-old wellness ploys for New Year's pushhttps://www.marketingdive.com/news/nature-made-2023-wellness-campaign-new-years/639562/(22) The Start of Something Greathttps://www.youtube.com/watch?v=4S6gJm9kdXE&t=4sAll Glory to the Hypnotoad, TCU's Meme Mascothttps://www.nytimes.com/2022/12/31/sports/ncaafootball/hypnotoad-tcu-michigan.htmlWhat is the TCU Hypnotoad? Meet the Frogs' secret weaponhttps://www.wfaa.com/video/sports/ncaa/tcu/what-is-the-tcu-hypnotoad-meet-the-frogs-secret-weapon/287-c01f5e16-f3f9-427a-abc9-647ba1eab938Hypnotoad - The Infosphere, the Futurama Wikihttps://theinfosphere.org/Hypnotoad#:~:text=TheTCU Hypnotoad All Hail Hypnotoad Tie Dye T-Shirthttps://www.skullridding.com/products/tcu-hypnotoad-all-hail-hypnotoad-tie-dye-t-shirtEquinox Bans New Members on January 1, Leading to 'Shaming' Criticismshttps://www.businessinsider.com/equinox-bans-new-members-january-1-shaming-criticisms-2023-1---Equipment we like:Sony ZV-1 (affiliate link) - https://amzn.to/36LK8e2Sony ZV-1 Vlogger Accessory Kit (affiliate link) - https://amzn.to/3mSNT72Shure SM58 Microphone (affiliate link) - https://amzn.to/3axqoeWRODECaster Pro Production Studio - https://amzn.to/3rViinTSwitchpod by Pat Flynn (affiliate link) - https://bigpromo.link/switchpodElgato Stream Deck (affiliate link) - https://amzn.to/2S1CcNJSoftware and services we like:Broadcasting with Ecamm Live - get a trial now - https://bigpromo.live/ecammRe-broadcasting with Restream (affiliate link) - https://bigpromo.live/restreamThis podcast is hosted on Captivate Dot FM - get a free 7 day trial here (affiliate link) - https://bigpromo.live/captivateBeef up your YouTube presence with Tubebuddy (affiliate link) - https://bigpromo.live/tubebuddyUse Jasper to create marketing copy with AI - https://bigpromo.live/jasperElementor Wordpress Plugin (affiliate link) - https://bigpromo.link/elementor---Links to this podcasthttps://bigpromo.link/podcastSign up for our monthly newsletterhttps://bigpromo.link/newsBig Promotions!

Meditation Music - Sounds of nature 1 hour

Have you ever thought about how the word “should” is running your life? Like, I should work harder. I should be thinner. I should go workout. I should be more motivated. I should . . . fill in the blank. Tricia Huffman, aka Your Joyologist and author of F the Shoulds. Do the Wants: Get Clear On Who You Are, What You Want, and Why You Want It, believes that this one word holds us back, steals our joy, and even makes us question our self-worth!  After becoming more aware of how the “shoulds” were not only part of her vocabulary, but also a part of her thoughts and beliefs, Tricia completely eliminated the word from her life. When she shifted the “shoulds” into “wants”, Tricia was able to make decisions that better reflect who she is and wants to be.  Now, she's on a mission to empower you to claim your joy by living life the way you want to live, rather than conforming to some model you think you “should” be following. In this episode, you'll learn: How to become aware of the way “should” impacts your life The sneaky ways the “shoulds” show up in your food story Strategies for releasing guilt and shame  A unique approach to respond to negative self talk A single question to reframe the “shoulds”  How to claim joy every day After listening, you'll feel empowered to take action right away by simply paying attention to this one word! Podcast Partner: We are proud to partner with Nature Made for this week's episode. Visit naturemade.com for more information, or find the whole line of supplements in your favorite retailer.  A few of my go-to Nature Made supplements include: Time release B-100 complex Ashwagandha capsules Extra Strength Magnesium  If Once Upon a Food Story has inspired you to change how you think about food, your body, and your life, please take a minute to rate us on Apple Podcasts, Spotify, Stitcher, or wherever you listen. Reviews help listeners find the show and enable us to have more amazing guests on too. Learn more about Tricia Huffman: F the Shoulds. Do the Wants: Get Clear On Who You Are, What You Want, and Why You Want It. Website: yourjoyologist.com Podcast: Claim It! Instagram: @_triciahuffman Facebook: @Tricia Huffman Learn more about Elise Museles:  Food Story: Rewrite the Way You Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

We are constantly being bombarded with messages about food, fashion, and beauty that make us feel “not enough” – not healthy enough, thin enough, pretty enough, youthful enough, put-together enough. While it is impossible to avoid all the noise, we can control how we respond to it. Lauren Dimet Waters, co-founder of the blog Fountain of 30 and host of the podcast Beauty is a Bitch, has been through many chapters with food, fashion, and beauty. Her story is a push and pull between losing weight to meet someone else's beauty standard and making peace with food and her body.  When Lauren finally learned how to feel her best and find her personal style without getting sucked into trends and noise, she made it her mission to inspire thousands of others to do the same. Lauren shares how you can still care about food, fashion, and beauty but do so in a way where kindness and compassion are part of the equation.  In this episode, you'll learn:  How to tap into your current food story Practical solutions to release stress around food  Mindset shifts to change your inner narrative The way parents can shape your relationship with food – for better or worse Strategies for becoming a more sustainable shopper Tips to quiet all the noise that make us feel not “good enough” After listening, you'll feel inspired to write the next chapter of your food, fashion, and beauty story! Podcast Partner: We are proud to partner with Nature Made for this week's episode. Visit naturemade.com for more information or find the whole line of supplements in your favorite retailer.  A few of my go-to Nature Made supplements include: Time release B-100 complex Ashwagandha capsules Extra Strength Magnesium  If Once Upon a Food Story has inspired you to change how you think about food, your body, and your life, please take a minute to rate us on Apple Podcasts, Spotify, Stitcher, or wherever you listen. Reviews help listeners find the show and enable us to have more amazing guests on, too. Learn more about Lauren Dimet Waters: Blog: Fountain of 30 Podcast: Beauty is a Bitch Instagram: @fountainof30 Facebook: @fountainof30 Learn more about Elise Museles:  Food Story: Rewrite the Way You Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

In the conclusion of David's conversation with Jeff Boutelle, the CEO of Pharmavite, Jeff talks about the future of Nature Made and shares his thoughts on why being a people-focused leader is the hallmark of great leadership.

Mark has the latest local business news

David welcomes Jeff Boutelle to the podcast. Jeff is the CEO of Nature Made's Parent company Pharmavite, a Subsidiary of Otsuka Pharmaceuticals. He's previously served as CEO of Beech-Nut Nutrition and worked for major brands like Abbott, Nestle, and Procter & Gamble. In part one, Jeff shares Nature Made's biggest driver of growth and the effect the pandemic has had on their brands.

Rosie Warren-Thomas with Nature Made Me LLC

Allow yourself a moment to take a relaxing walk within your mind. Take in the sounds as you clear your heart and mind, rejuvenate the body while aligning your chakras. Enjoy some you time with Sound Meditation Podcast. Relax, breathe, enjoy and be well. Meditation Music 1hr in nature - Made with Calliope

Salt is a critical nutrient that human beings need in order to survive and thrive because it supports life and optimum body function.The problem is that we've been told for decades that "salt is bad" through false propaganda and media campaigns which have discarded the healing and restorative powers of nature-made salt that long-lived cultures have embraced for centuries.The truth is that NOT having salt can actually make you sick. Here, we discuss the main benefits of eating enough salt and the four key ways you can make salt a staple of your everyday self care routine.For more information and all of your self-care needs, visit us at www.tolmanselfcare.com

In this episode Hannah and I get together to dig deep into a topic neither of us know much about – parenting children who identify as transgender. We feel that this is an incredibly important subject, and in order to gain a more authentic perspective, I interview my friend and fellow mother, Amber Brio. Amber speaks openly about her parenting journey with her son as he transitioned, and how she learned to be the parent he needed her to be. What can parents do if their child comes to them and is upset about, or unsure of, their gender identity? At what point is it good to get medical and psychological professionals involved? How can you support your child when you don't understand what they are going through, and is that understanding even necessary? How do you come to terms with your child choosing to be their authentic selves, if it is different from the person you thought you brought into the world? We talk about all these things and MORE in this episode of ATKAIB, we hope you enjoy it! A final note from Amber: As a parent, it is vital to let your child set the tone for your level of advocacy and how vocal you are. If they are at all uncomfortable with you speaking openly about these issues, don't. Being a loud, proud parent can feel like outing your child on repeat. It's not about you, don't press them about it. Be an advocate in the ways you vote, with the tone you set when these conversations come up, and by how well you show up for your child. Love wins.

In the post-Covid era, three things have emerged as top priorities for American's wellness: sleep, stress and immunity. Each one is affected by and affects the other. A recent survey conducted by Nature Made that explored Americans' health and wellness needs, goals and concerns found that sleeping better is a top mental health goal for 2021 for half (50%) of Americans; 60% of Americans have felt stressed on a daily basis over the past year; and half of Americans report that stress has negatively impacted their physical health (50%) and their physical appearance (49%). Consumers are now looking for solutions to better manage these aspects of their health. Tune into this podcast episode to learn about: Tips for better sleep and stress management The impact nutrition can have on immune health The role of supplements to fill nutrient gaps The role of diet, exercise and supplements in sleep, stress and immunity This episode is sponsored by Nature Made. Full shownotes and resources at: www.SoundBitesRD.com/186

U-T-I. Mention these three letters to just about any woman and you'll likely elicit instant recognition. In this episode of the Busine$$ of the V, Rachel and Dr. Dweck introduce a proactive advance of interest to anyone who has dealt with a urinary tract infection – which is millions of us every year. Jenna Ryan, founder of Uqora, explains how her line of health products is jumpstarting a neglected area of women's health while becoming a gold-standard business startup at the same time. Contracted nearly as commonly as the common cold, women are particularly prone to UTIs. A chronic sufferer herself, Jenna was inspired (along with her now-husband) to found Uqora out of a personal desire to foster better options than were available. As many as one in seven hospitalizations and health care visits are devoted to urinary tract health, so clearly the market for at-home test kits and preventative measures is there! Jenna shares the personal experience that played a role in her decision to start Uqora in 2017 as well as exciting news about the company's recent acquisition by Pharmavite, the parent of Nature Made, a major drug store vitamin and supplement brand. In addition to products that promote urinary tract health, Uqora is also conducting research on new, non-antibiotic UTI treatments and providing UTI education and research updates. Maintaining optimal urinary tract health isn't just smart medically; it's also key to avoiding the anxiety and emotional baggage that comes with UTIs. It's no surprise that Uqora's website boasts more than 11,000 positive reviews from women who have found relief. Enjoy hearing about the many ways in which Jenna and her team are enjoying a win-win, both as an innovator and advocate for women and as a tremendous entrepreneurial success story in the women's health care space. Today's Episode is Sponsored by Attain Do you get up several times a night to go to the bathroom? Do you wear pads or diapers due to bladder leaks? Attain, by InControl Medical, will stop the leaks and give you back control. Attain is the only FDA cleared at home device, for the treatment of stress, urge and mixed urinary incontinence as well as fecal incontinence. Visit InControlmedical.com for more information. To hear previous episodes or subscribe to the Busine$$ of the V podcast, visit: https://businessofthev.com

Part 1: N-acetyl cysteine   In the first half of today’s episode, Caitlin and Sophia discuss the potential shortage of N-acetyl cysteine (NAC), a supplement you may be taking to improve cervical mucus, egg quality, and blood sugar control.    So, first things first. What is happening with NAC? Well, the FDA recently submitted paperwork to re-classify NAC as a drug rather than a supplement, prompting some sellers to pull the product from their shelves. Why is this happening? NAC is being studied as a treatment for COVID-19 and, if successful, pharmaceutical companies are going to want to patent the drug. Bottom line, NAC is getting harder to find. Please note: NAC has not been found to be harmful or contaminated, so if you are currently taking it, it is safe to continue to do so.    Ok, so why does this matter? NAC is a great supplement for improving fertility because it addresses 3 big players in infertility: cervical mucus, egg quality, and blood sugar balance. Are there other supplements that can help? Absolutely. But what makes NAC so great is that it checks multiple boxes (so, less pills!) with minimal side effects. Alternatives to NAC, including liposomal glutathione (for cervical mucus and egg quality) and myo-inositol or berberine ( for blood sugar balance) are discussed. As always, you can’t out-supplement a poor diet, so make sure you are nourishing your body and staying hydrated! And please check in with your naturopath, dietitian, or physician before starting a new supplement routine.   Part 2: What to Look for in a Prenatal Multivitamin   In the second half of the episode, Caitlin and Sophia review what to look out for when choosing a prenatal vitamin and discuss some of their favorite brands, and some of their not-so-favorite ones.   Of course, food first is always the preference, but with our busy lives and modern farming practices, we may still be lacking in some important nutrients, particularly when our needs are increased during pregnancy. So what things do you want to check for when you’re picking out a prenatal? First, check the bottle or website to make sure the manufacturer uses 3rd party testing. This ensures an outside party is checking the product for contaminants, purity, and potency. Next, it's preferable not to have both calcium and iron in the same supplement. These minerals compete for absorption, so you probably won’t be getting enough of either one.    Making sure vitamins are in their active form and that there are meaningful amounts of each nutrient is so important and many OTC brands that you’d find at the drugstore just aren’t up to snuff here. Specific nutrients to pay attention to: B vitamins, choline, vitamins A, D, and K, magnesium, and selenium. And ideally, your omega-3s will be coming from a separate fish oil supplement to ensure you’re getting a meaningful amount.   So what brands do Caitlin and Sophia recommend? At the top of the list is Full Circle Prenatal, developed by fellow dietitian Ayla Barmmer. Another close second is the Optimal Prenatal by Seeking Health, which is available in pill, chewable, and protein powder forms. Thorne Basic Prenatal and Smarty Pants Prenatal are also acceptable options in certain circumstances, but be aware that they may be lacking in some nutrients. Some popular brands you may be better off steering clear of include Ritual, Nature Made, Honest, and Garden of Life. Bottom line: eat real food and take a quality prenatal.

Vitamin D is a nutrient that your body produces when you are exposed to sunlight. It is also found in food, including fish and eggs. You might be wondering if you need Vitamin D in your diet because of the COVD (Climate Change). There have been many cases where people were deficient due to lack of exposure to the sun. In this blog post we will talk about what Vitamin D does for your body, how much do you need, and if it's possible to take too much?Weigh-InI am down a smidge to 234.5. I've removed cereal from my house (as I can't eat "just one bowl") and I'm slowly eating less meat after looking into a more plant-based lifestyle.What is All This Talk About Vitamin D?Vitamin D DeficiencyMuch of this information is from this website In the United States, 41.6% of the total population is deficient. The symptoms of a Vitamin D deficiency are not always as easy to identify, especially if you're out in the sun. Many people live healthy lives without experiencing problems from this condition, but for some, it could mean loss of joint function or issues with muscle growth and recovery time.The most well-known symptom of vitamin D deficiency is rickets, a bone disease common in children in developing countries. Rickets has been mostly eliminated from Western countries because of the fortification of some foods with vitamin D.Deficiency is also linked to osteoporosis, reduced mineral density, and increased risk of falls and fractures in older adults.What's more, studies indicate that people with low vitamin D levels have a much greater risk of heart disease, diabetes (types 1 and 2), cancer, dementia, and autoimmune diseases like multiple sclerosis.Finally, vitamin D deficiency is linked to a reduced life expectancy.Two Types of Vitamin DTwo main dietary forms existVitamin D3 (cholecalciferol). Found in some animal foods, like fatty fish and egg yolks.Vitamin D2 (ergocalciferol). Found in some plants, mushrooms, and yeasts.Of the two, D3 (cholecalciferol) seems to be almost twice as effective at increasing blood levels of vitamin D as D2.Benefits of Vitamin DReduced risk of osteoporosis, falls, and fractures.Better strength. Vitamin D can increase physical strength in both upper and lower limbs.Cancer prevention. Vitamin D may help prevent cancer. One study noted that 1,100 IU per day — alongside calcium — reduced cancer risk by 60%Depression management. Studies show that vitamin D may ease symptoms in people with clinical depression.Reduced risk of type 1 diabetes.Improved mortality. Some studies suggest that vitamin D reduces people's risk of dying during the study periods, indicating that it may help you live longerHowever, many of these results are preliminary. According to a recent review, more evidence is necessary to confirm many of these benefitsHow Much Should I take?This seems to be up to debate.400 IU (10 mcg): infants, 0–12 months600 IU (15 mcg): children and adults, 1–70 years old800 IU (20 mcg): older adults and pregnant or breastfeeding womenAlthough adequacy is measured at 20 ng/ml, many health experts believe that people should aim for blood levels higher than 30 ng/ml for optimal health and disease preventionAccording to the U.S. National Academy of Medicine, the safe upper limit is 4,000 IU. This is interesting as many manufacturers are selling pills there the dose is 5000 IU.It May Need Other Nutrients to WorkSome researchers claim that fat-soluble vitamins work together and that it's crucial to optimize your vitamin A and K intake while supplementing with vitamin D3.This is especially important for vitamin K2, another fat-soluble vitamin that most people don't get enough of.Magnesium — another important mineral often lacking in the modern diet — may also be important for vitamin D function.What Happens if You Take Too Much?It is a myth that it is easy to overdose on vitamin D.Vitamin D toxicity is very rare and only happens if you take very high doses for extended periods.The main symptoms of toxicity include confusion, lack of concentration, drowsiness, depression, vomiting, abdominal pain, constipation, and high blood pressureWhere to Buy Vitamin D?In looking for sources, I found Amazon Elements which is Amazon now selling supplements. A bottle of Vitam D3 is 10.99 for 180 capsules if 5000IU vs Nature Made at 14.72 for the same bottle.Please remember, I'm not a doctor or a trainer. Please consult your logical doctor before taking supplements.

Nature Made Proverbs 30:1-30

Today on the podcast, I talk with Dr. Molly Maloof. Dr. Molly is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, investors, & celebrities in Los Angeles and the Bay Area. Since 2012 she has worked as an independent advisor or consultant to over 42 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development. Dr. Molly has given her expert opinion on nutrition & human performance to Fuse Project, Egg Strategy, GSK, Mars Beverages, Bayer, Roche, Nature Made, Quaker, Red Bull, Soma Water, Thistle, & Chōsen. Website: https://drmolly.co/ Instagram: https://www.instagram.com/drmolly.co/?hl=en

What do you think about Covid?? Naturally occurring disease? Manufactured in a lab? Alien Conspiracy? Government conspiracy?? Let's EXPLORE!!! --- Send in a voice message: https://anchor.fm/lockdown-universe/message Support this podcast: https://anchor.fm/lockdown-universe/support

After a 3 month hiatus, Sunshine is now back to serving Tea & Whiskey. This episode has a few Tea & Whiskey Family members comparing "Crazy"....Men vs Women.

Returning guest, Dr. Susan Mitmesser, VP of Science and Technology at Pharmavite, makers of Nature Made vitamins and supplements, discusses a review paper by Pharmavite that was recently published in "Nutrients" where the correlation between nutrient inadequacies, immune function, and weakened immune response is shown in American adults.

While many people steer clear of carbs altogether (hello, keto), dietitian Maya Feller, M.S., R.D., CDN, believes carbs are an essential part of a nutritious diet—people just might not understand them enough to reap their many benefits. She sits down with mbg Founder and Co-CEO, Jason Wachob, and discusses what her ideal dinner plate looks like, as well as her favorite seasonal picks at the Park Slope Food Co-op. Listen in to find out Feller’s ultimate guide to carbs, and the reason why we should have more of them on our plate. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! Enjoy this episode sponsored by Nature Made! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!

For a widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, Frank Lipman, M.D.’s, health philosophy is surprisingly simple. He sits down with mbg Founder and Co-CEO, Jason Wachob, and explains how to eat for anxiety, how to get optimal vitamin D levels, and the specific blood tests you should ask for at your annual check-up. You’ll find out how Lipman seamlessly combines traditional Western medicine with Eastern healing and the ways we can prolong our health, not necessarily our lives. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! Enjoy this episode sponsored by Nature Made! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!

Integrative functional medicine practitioner Ali Miller R.D., L.D., CDE, has a passion for the food-as-medicine protocol, as she uses nutrients and food as the foundation of treatment in her practice. She sits down with mbg Founder and Co-CEO, Jason Wachob, and explains optimal eating plans for combatting anxiety, taming inflammation, and balancing blood sugar. Tune in to hear glimpses into why inflammation could be the root of your anxiety, as well as the one mistake most of us are making on a keto diet. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! Enjoy this episode sponsored by Nature Made! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!

Dr. Susan Mitmesser, VP of Science and Technology at Pharmavite, LLC, maker of Nature Made vitamins and supplements discusses a study published in MDPI that showed a significant association between the prevalence of getting less than seven hours of sleep and the inadequate intake of several micronutrients, including calcium, magnesium and vitamin A, C, D, and E.

Eric is the ultimate outdoors guy. He teaches classes about edible plants and how to survive in the wild. He gives talks on rain garden planning. He writes articles on native plant gardens. He pretty much knows it all, that's why we call him DR. Eric!! Also listen to the very end for our special song.

This episode is brought to you by Nature Made! These five meter long gummies will help put you to sleep or send your children into a one hundred year long Rip Van Winkle coma. We also talk about ponds briefly, and there are guests in the studio, but we run out of time before they make it on air.

Intro: Our skin is changing with the latest Ascension Symptoms, as is our lungs. Ascension Symptoms Scale today is 99. Schumann Resonance News: 60Hz. A Course in Miracles Lesson 27. Tonight's Topic: Natural foods that look like the body parts they are meant to help! This is freaky, weird and cool!! I wrote an initial list of 21, but I actually mention 25+ foods that look like body parts. Mentioned are carrots (eyes), bananas (smile), walnuts (brain), celery (bones), red wine

In today's episode, we talk about 7 specific tactics that artists can adopt to be in peak performance condition through better sleep...which can sometimes be tough to get on the road. Resources: Molded Swimmer's Ear Plugs - Better seal and comfort when sleeping Asutra Silk Eye Mask with Lavender - Super comfy, soothing aroma Nature Made 3mg melatonin - Lighter dose

"Nature is a cruel beast," some smart person once said. Or was it "Nature is as Nature does?" Who knows. All we know is Seth MacFarlane summed it nicely when he said, "Damn Nature, you scary!" This week on the show, Q & J take a look at movies where the only villain is simply being outdoors, in their Top 5 Man vs Nature movies of all time. When life gives you Nature, you make Nature Made, but what do you do when life gives you an F5 tornado? Or a tidal wave? Or 5 minutes of spot-on Owen Wilson impressions? You made the most devastating podcast in the history of ever, that's what you do. After living in the wreckage of natural disasters, the guys come up with small scale Man vs Nature movies, before diving back into the best damn Owen Wilson impressions this side of the Rio Grande. Sticks and stones may break your bones, but that's just how Nature plays dirty, the saying goes. After listening to this episode you'll truly understand the dangers of ever going outside, so let's just stay in and play video games. What do you say?

Anthony follows a news article from the 1950’s and researches Christine Jorgensen - the first transwoman to make headlines in the U.S. Caelan (19:63) goes directly into his comfort zone, and gives us the history of modern gay porn.Please rate & review us on iTunes or Google Play. Support us on Patreon or check out our Shop!Follow us on Twitter or Facebook and say heeeeeeaayyyyy!Sources

Brian S. Carr is a composer for film and television based in Los Angeles. He first found his way into music through a piano given to him by a great aunt when he was 2 years old and later went to study classical music at Pepperdine University and Arizona State University. After moving to L.A. he became involved in writing songs, arranging strings, and producing demos for various artists which eventually lead to his work with Colbie Caillat as a keyboardist and string arranger, and for many seasons as an orchestrator and source-cue/sound-a-like producer on Fox's Family Guy (9 Seasons) and American Dad (4 Seasons). In 2012, Brian began a working relationship with award winning Russian film-maker Marius Weisberg and director/editor David Dodson, whose love for live orchestral music continues to afford him opportunities to work with the world-class musicians he developed relationships with while on Family Guy. Additionally, Brian is a co-founder of WaxLab Music, a commercial music production company that has served clients such as Verizon, Adobe, Nature Made, Honda, Activision, The Isreal Ministry of Tourism, and Microsoft. Learn more about Brian at www.brianscarr.com and you can connect with Laura at www.laurapowers.net, on Facebook @thatlaurapowers, on twitter @thatlaurapowers, and on instagram at laurapowers44.

To read the original article, go to: https://chab123.wordpress.com/2015/11/08/if-nature-made-you-what-made-nature/ Robin LopezRobin Lopez has a master’s degree in Geospatial Intelligence and was formerly a Geographic Information Science (GIS) specialist with the U.S. Army Corps of Engineers. She is now a full-time mom and homemaker. In her free time, she loves studying apologetics (particularly origins science), reading classical […] The post AAB Episode 10: If Nature Made You, What Made Nature? appeared first on Mama Bear Apologetics.

Stephen Metcalf, Jamelle Bouie and Isaac Chotiner discuss the new X-Men spinoff Logan, the new album 50-Song Memoir by The Magnetic Fields with critic Carl Wilson, and Phoebe Maltz Bovy's article in The New Republic: "The Perils of Privilege". The Slate Culture Gabfest is brought to you by Boll and Branch. Right now, get 50 dollars off your first set of sheets plus free shipping by going to BollandBranch.com and using promo code culture. And by Showstopper, a new podcast from Spotify. Showstopper answers the question “how did that awesome song end up in that great show?” Listen to Showstopper and your favorite music on the Spotify mobile app for free now. And by The Black Tux. For high-quality rental suits and tuxedos delivered right to your door, go to TheBlackTux.com/culture and you’ll receive free shipping both ways, plus 20 dollars off your purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Metcalf, Jamelle Bouie and Isaac Chotiner discuss the new X-Men spinoff Logan, the new album 50-Song Memoir by The Magnetic Fields with critic Carl Wilson, and Phoebe Maltz Bovy's article in The New Republic: "The Perils of Privilege". The Slate Culture Gabfest is brought to you by Boll and Branch. Right now, get 50 dollars off your first set of sheets plus free shipping by going to BollandBranch.com and using promo code culture. And by Showstopper, a new podcast from Spotify. Showstopper answers the question “how did that awesome song end up in that great show?” Listen to Showstopper and your favorite music on the Spotify mobile app for free now. And by The Black Tux. For high-quality rental suits and tuxedos delivered right to your door, go to TheBlackTux.com/culture and you’ll receive free shipping both ways, plus 20 dollars off your purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Metcalf, Jamelle Bouie and Isaac Chotiner discuss the new X-Men spinoff Logan, the new album 50-Song Memoir by The Magnetic Fields with critic Carl Wilson, and Phoebe Maltz Bovy's article in The New Republic: "The Perils of Privilege". The Slate Culture Gabfest is brought to you by Boll and Branch. Right now, get 50 dollars off your first set of sheets plus free shipping by going to BollandBranch.com and using promo code culture. And by Showstopper, a new podcast from Spotify. Showstopper answers the question “how did that awesome song end up in that great show?” Listen to Showstopper and your favorite music on the Spotify mobile app for free now. And by The Black Tux. For high-quality rental suits and tuxedos delivered right to your door, go to TheBlackTux.com/culture and you’ll receive free shipping both ways, plus 20 dollars off your purchase.

Read the full story with photos at: https://www.otsuka.co.jp/en/company/globalnews/2013/0926_01.html Pharmavite began an educational effort with the American Academy of Family Physicians (AAFP) more than 10 years ago when it recognized the potential of partnering with a national medical organization with more than 110,000 physicians members. The opportunity was to provide science-based dietary supplement information on the products that were part of the Nature Made brand. The reach of the family physician is broad with, nearly 1 in 4 doctor visits in the United States being made to a family physician. Four years ago, Pharmavite became a founding partner of a new AAFP education initiative to bring the Nature Made’s science based messages to family physicians. Overall support from the AAFP leadership and response from the AAFP membership to the dietary supplement education programs has been overwhelmingly positive. On September 26, 2013, Doug MacLean, Pharmavite’s CEO, accepted the American Academy of Family Physicians Foundation’s Outstanding Service Award on behalf of Pharmavite at the AAFP Foundation Dinner. It is the Academy’s highest recognition for vendors, suppliers and companies that support the medical profession or their employees. “The depth of this honor is that the nominations are made by the AAFP state chapters, members and staff to the AAFP Board of Directors,” said Doug MacLean. “It speaks to the strength of the relationship between our two organizations and our common vision of optimizing health and wellness for individuals, our communities and people around the world.” The 11th year will break new ground with Pharmavite’s creation of an initiative called Nature Made Cares About Family Medicine. It is designed to raise funds to support Family Medicine Cares, the AAFP Foundation’s humanitarian program to establish new free medical clinics. The initiative encourages physician engagement with and education about dietary supplements with patients. “The Nature Made Cares About Family Medicine program adds a new dimension to Pharmavite’s support of the Foundation’s work,” said Craig Doane, Vice President of Strategic Partnerships at the AAFP. “We know our members place a high value on the humanitarian efforts of the organization, and they consistently request and need patient education materials for their day-to-day practice. The innovative design of this new program allows both goals to be achieved.” Nature Made Cares About Family Medicine is a part of Pharmavite’s strategic partnership with the AAFP. The partnership allows Nature Made to reach AAFP’s physician members with Nature Made brand information and dietary supplement-focused educational materials.

Read the full story with photos at: https://www.otsuka.co.jp/en/company/globalnews/2013/0607_01.html   In 1971, two innovative young Americans founded Pharmavite; the following year they developed the vitamin brand Nature Made® committed to providing high quality vitamins and supplements to retail markets for people who want to lead healthier lives. The original Pharmavite commitment has not changed for over 40 years. Today, Pharmavite LLC is one of the largest US manufacturers of high-quality vitamins, minerals and other dietary supplements, and Nature Made® is the #1 selling national vitamin and supplement brand in traditional retail scanning outlets. Pharmavite LLC has been a subsidiary of Otsuka Pharmaceutical Co., Ltd. since 1989. Pharmavite’s new facility in Opelika sets a new standard for manufacturing excellence. The facility is designed to produce the highest quality products, featuring state of the art technology and will be the first major vitamin facility in the US to be LEED certified. As, the US dietary supplement market has tripled since 1995, the Opelika facility is a key part of Pharmavite’s strategic plan to meet the growing global consumer demand for health and wellness products like Nature Made supplements. It also serves as a showcase of our passion for quality, efficacy and innovation. The company supports research with major universities on vitamins and supplements. Supporting this research is consistent with Pharmavite’s vision of “Inspiring the healthiest you through more complete nutrition wherever you are in life”. This new facility in Opelika is the first dietary supplement facility in Alabama, a state located in the southeastern region of the United States. The production capacity will meet the company’s forecasted future growth. As part of the facility, Pharmavite has created an educational tour that it will be sharing with the community. It is Pharmavite’s intention to provide these products globally in addition to the United States, so the new facility will contribute to people’s better health around the world.

Host Kevin Willett is joined by Regina Andler from Nature Made Simple. Regina offers some great advice on how you can make small changes to become eco-friendly. Please become a fan on facebook at http://www.facebook.com/NatureMadeSimple Audio file:  nature made simple.mp3

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form...  Is doing push-ups with kids on your back a form of fitness productivity? In this April 20, 2011 free audio episode: Fitness productivity tips from Peter Shankman, how much to eat after a big workout, how to heal the lungs after smoking, will small people cannibalize too much muscle with fasted exercise, what happens when women exercise too much, is a saltwater pool healthier than a chlorine pool, how to run faster after biking, my top indoor cycling workouts, what is a low oxalate diet, taking blood pressure medications during exercise, a supplement called d-ribose, and why I don't recommend regular multivitamins. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here.    --------------------------------------------------------------- Featured Topic: "Top Fitness Productivity Tips From Peter Shankman"R Week Magazine has described Peter Shankman as “redefining the art of networking”, and Investor's Business Daily has called him “crazy, but effective”. Peter is a spectacular example of what happens when you merge the power of pure creativity with Attention Deficit Hyperactivity Disorder (ADHD) and a dose of adventure, and make it work to your advantage. An author, entrepreneur, speaker, and worldwide connector, Peter (pictured left) is recognized worldwide for radically new ways of thinking about Social Media, PR, marketing, advertising, and customer service. You can visit his website at http://www.shankman.com . During our discussion, Peter, who is an Ironman triathlete and fitness enthusiast, describes to you... -What is the average fitness routine look like for a busy, successful individual... -How to incorporate technology into a fitness routine... -Peter Shankman's top swim productivity tip... -Peter Shankman's top bike productivity tip... -Peter Shankman's top run productivity tip... -And much more! ----------------------------------------------------- Special Announcements: -Click here to donate $1 to keep this podcast going! -Want to create the next "BenGreenfieldFitness" t-shirt? Simply submit YOUR design to ben@bengreenfieldfitness.com -Ben Greenfield's Ironman Coeur D' Alene triathlon camp is May 13-15. Click here for more information, or to register! -Here's how to win a FREE autographed copy of KC's new book: “SuperHealth: The Last Diet You'll Ever Need”. At http://www.facebook.com/BGFitness, send us a video in which you tell us your biggest problem with diets, nutrition, losing weight or staying healthy, and why you think the SuperHealth book could help you! For example: -Do you have trouble sticking to fad diets and want something that's finally not a fad diet? -Do you lose weight, but then put it back again, and want a complete solution to the yo-yo weight issue? -Do you get sick all the time and want to know how to boost your immune system for life? Whatever your struggle is, we want to know about it, and why you think the book that we discuss in Episode 139 and 140 at http://www.bengreenfieldfitness.com will help YOU. Share your video now, and get a FREE autographed copy of the book. Only 12 copies are available, so act fast! Go to BenGreenfieldFitness on Facebook and post your video today. -BenGreenfieldFitness Inner Circle is now just $1 for a 14 Day Sneak Peek! Click here to join now. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code)     --------------------------------------------------------------- Listener Q&A: ====================================== [contact-form 3 "AskBen"] ====================================== Eric asks: Yesterday I completed my first 130 mile weekend with 80 of those moles on Sunday. I did the best I could regarding nutrition in the saddle but I'm still super hungry today. What would be your replenishment plan after an effort like that. Garmin said I burnt up around 4500 calories. I'm 174 6'1 & male if that helps at all. Emily asks: I am a runner, and I used to be a smoker. I recently quit, but I am wondering if there are any supplements or health tricks that might help my lungs heal faster and to keep me motivated from going back to the dreaded cigarettes? I have run a marathon while smoking, and I can't wait to run one smoke free! Melanie asks: Not to keep on the whole fasted morning exercise thing that you've talked about, but I'm wondering your opinion on a very small woman with no muscle to lose on what point should I actually be concerned of "eating" muscle. I'm 5'2 and 105 and approx. 17% body fat. I want to get to 13 - 14% body fat but don't need to lose much weight or any muscle. Should I even be doing fasted exercise? Is it okay to do fasted 45 minute strength training? Susan asks: Please Help! How can I tell if I'm truly in menopause or experiencing exercise induce amenorrhea. I lost my cycle at age 42 while doing heavy volume triathlon training while following a low carb vegetarian diet (stupid, I know). I got very lean. Dr. figured it was related to low body fat. Now almost 4 years later, it has not returned - I cont. to train heavily but BOOM! put on almost 10# even though I made no changes to my regimen. Now doc says it's menopause. My FSH wa 34.8 (menopausal) but my LH was low (7.2). I've tried to research but, from what I can tell, the levels are usually either both high or both low. Do my results mean anything? Todd asks: I switched gyms and have gone from chlorine pool to saline pool. I find my times are better and swimming seems a bit easier. Is this because of saline buoyancy? Gerry asks: Hi Ben, my best half marathon time to date is 95 min. However, in a 70.3 race, I've struggled to go faster. My best there is 115 min. What's the most effective way to train to improve that half marathon time during a 70.3 race? I'd like to do it under 100 min without fatigue or cramps. Janet asks: I work out 30 min. every morning six days a week. My workouts are 1 minute hard resistance/ cycling with cadence of 55 or 60 with my heart rate getting up to max 180 beats followed by recovery for 1 minute with cadence of 50 or 60 and heart rate around 150. Workout Is 30 min. Could you give me some ideas for other spinning workouts I could do? Can my body get too accustomed to this? Mike asks: I recently passed a kidney stone. My urologist had me do a 24 hr urine test, which showed high urinary calcium and oxalate. He has recommended I avoid Vitamin D supplementation (I'm currently taking 3000 IU daily), as well as decreasing coffee, cola, chocolate, nuts, spinach and green leafy vegetables. I don't drink cola and only 2 cups of coffee/day, but I really don't want to give up my big salad, handful of nuts, and small piece of dark chocolate. I've researched other "high oxalate" foods and it's a lot of otherwise very healthy foods that I love! What can you suggest for eating healthy while maintaining a "low oxalate" diet. Tony asks: I have recently finished my first 1/2 marathon, and my first Biathlon. My partner and I are signing up for a trail marathon in October. We are both in good shape and are dedicated to being better. I am a professionally diagnosed genetic hypertension person. I take two tablets each morning so that I will not stroke out. They are Procardia and Hyzaar. As I train, how should I approach supplements? What type of drug interactions do I need to be aware of? Melanie asks: Melanie asks: Hi Ben, What do you know about D-ribose? A health and fitness person that I follow sometimes said he just completed his own trial of ribose after being sent a sample and said after one week he felt a big difference in his energy level. Wondering if this is a good option to increase energy and what the drawbacks might be? Carlos calls in and asks: I am just a beginning amateur runner and am wondering if "regular" Multivitamins and Protein will be detrimental to my health. I hear you mention a lot of things about regular multivitamins and other regular supplements, but you never recommend them. Are they actually unhealthy for a beginner like me? By "regular" I mean, the more popular & affordable supplements used by a greater number of people such as products by Nature Made, GNC, and Optimum Nutrition. Are the supplements you recommend specifically for triathletes? My health is no where near a triathlete. Do I still need to take these "special" supplements or am I good taking the regular ones? I heard from another source I trust, that the differences between "special" and "regular" supplements are slim, and unless you are professionally training, the slightly higher benefit from taking special supplements is not really needed. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. 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