Podcast appearances and mentions of Timothy Olson

Découvrez le parcours de David Jeker, coureur de trail aguerri comptant plusieurs victoires à son actif, dont le 55km du Bromont Ultra 2022 en 4:54:47 et le 125km UTHC 2015 en 12:53:23. Il a aussi complété le North Face Endurance Challenge California 2014 de 50 miles en 6:49:51, terminant à quelques minutes de gros noms du trail comme Rob Krar, Zach Miller et Timothy Olson ainsi que devant Michael Wardian. David est aussi conseiller en recherche et innovation à l'Institut national du sport du Québec, ce dont nous avons profité pour lui poser plusieurs questions quant à l'état de la science sur plusieurs sujets comme la prise de caféine, les supersouliers à plaque de carbone, et bien plus! Patreon: https://www.patreon.com/lemondedelacourse Entraînements avec Catherine Gagné: https://bit.ly/3cKBgrG

Salut tout le monde, cette série de vidéo fait suite à celles des 30 favoris sur l'UTMB. Ce format de présentation de coureur semble vous avoir plus. Et dans cette série The Trail of Fame littéralement "Le sentier de la gloire", nous allons découvrir ou redécouvrir des athlètes qui ont marqué l'histoire du trail et de l'ultra. Aujourd'hui, je vous présente un coureur qui a une approche méditative de l'Ultra, Timothy Olson, un coureur très inspirant. Ancien vainqueur et recordman de la Western States 100, 4eme de L'UTMB ou encore 3eme de la Transgrancanaria, il vit désormais une vie entre le trail, la famille et la méditation. Enfin, nous découvrirons son récent exploit, battre le record du Pacific Cred Trail qui longe toute la côte ouest des États Unis. Bon visionnage N'hésitez pas à réagir dans les commentaires, me donner votre retour, nous continuons à échanger. Rupicapra, les infusions Bio pensées pour les besoins des sportifs, sont en prévente sur Ulule : https://ulule.com/rupicapra

For years, he's been accused of stealing from the women he meets on dating websites. But now, Timothy Olson faces serious charges including kidnapping and being linked to the deaths of two women. In this episode of Open Record, FOX6 Investigator Bryan Polcyn invites FOX6 reporter Bill Miston on to break down the case against Timothy Olson. Bill explains how Olson recently ended up on the radar of police here in southeast Wisconsin and how police eventually caught him. Olson called Bryan Polcyn from jail and Bryan recaps what was said in those conversations and the things Olson wouldn't talk about over the phone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Monday! The Packer beat the Bears so Ryan Wrecker is joined by WMTJ's Greg Matzek to break it down and how it all happened! Plus, a curfew for anyone under the age of 18? And, Timothy Olson speaks out - hear his words and Ryan's reaction! All that & much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4265 Kilometer auf dem Pacific Crest Trail entlang der US-Westküste, von der mexikanischen zur kanadischen Grenze, und das in unter 52 Tagen, 8 Stunden und 25 Minuten - unter diesen Bedingungen startet der "Mindful Mountain Ultra Runner" Timothy Olson im Sommer 2021 seinen Rekordversuch. In der neusten Episode von "Hauptsache raus" spricht er über Verletzungen ab Tag 2, Begegnungen mit Klapperschlangen, Bären und Pumas, Kalorienzufuhr und Motivationstricks. Und er verrät, wie es ihm am Ziel ging und ob er den alten Rekord geknackt hat. Spannend, und nicht für jedermann/jedefrau zur Nachahmung empfohlen.

CTS coach Jason Koop makes his return to Off The Couch following the release of the 2nd edition of his book, Training Essentials for Ultrarunning. We talk to Koop about why he updated his book; the increase in ultramarathon-specific research; myths around running economy; the art of pairing coaches with athletes; how to sift through all the bad science on social media; and his time with Timothy Olson on the PCT. TOPICS & TIMESThoughts on his KoopCast (2:56)Koop's book: why a 2nd edition? (6:02)Increase in ultramarathon research (19:40)Carbon Plates & Running Economy (23:17)Being a well-rounded coach (29:41)Which resources to trust? (40:30)How does racing affect your coaching? (46:24)Supporting Timothy Olson on the PCT (57:21)Where to find Koop's book (1:06:28)RELATED LINKSOur Weekly Gear Giveaway / Newsletter SignupKoop's book, Training Essentials for UltrarunningKoop's Twitter ListRunning Economy StudyOUR OTHER BLISTER PODCASTSBlister PodcastGEAR:30 podcastBikes & Big Ideas podcast See acast.com/privacy for privacy and opt-out information.

V historicky prvej epizóde LAJF Ňjús sme sa vrátili do roku 2021 a zozbierali pár zaujímavých udalostí a športových výkonov. Boli to: 1. Osobný výzva #makamSrdcem od trénera a športovca Jána (Honzu) Kempu na pomoc pre telesne znevýhodnené osoby. - Instagram Jána Kempu 2. Zmeny v organizácii UTMB a nové pravidlá pre pretekárov. - Web a ďalšie informácie 3. Premiera lezenia na letnej olympiáde 2021 (presunutá na rok 2021) - Video z rýchlostného lezenia na LOH 2021 4. Big Bear Backyard Ultra prvý krát na Slovensku. - Web a registrácia na BBBU 5. Lenka Vacvalová opäť vyzbierala tisícky eur počas svojom prebehu na Colorado Trail. - Instagram Lenky Vacvalovej 6. Nový FKT rekord na dobre známej trase Pacific Crest Trail (Pacifická Hrebeňovka), ktorý stanovil ultra bežec Timothy Olson. - Billy Yang Podcast x Timothy Olson, - Film od Billyho Yanga 7. Očakávame nový film Torn s krásnym príbehom, kde hlavnou postavou je známy horolezec Conrad Anker. - FILM: https://films.nationalgeographic.com/torn 8. Kilian Jornet končí po 18-tich rokoch v Salomone. - Instagram Kiliana Jorneta Odporúčania a tipy: Kto obľubuje horské analógové fotky: Vilém Heckel fotoarchiv Kto rád číta o horách a dobrodrúžstve: kniha Bujón v Šumienke Dávajte si pozor na horách: Novinky od Horskej záchrannej služby A ak nás chcete sledovať na sociálnych sieťach, nech sa páči. LAJF Podcast https://www.instagram.com/lajf_podcast/ https://www.facebook.com/lajfpodcast https://www.youtube.com/channel/UCXSsU2fF8JrWDuVDIsVCkSg Bohuš Antoška https://www.instagram.com/bob_antoska/ Alexandra Štrauchová https://www.instagram.com/sashastrauchi/

In this episode, I sat down with ultra endurance athlete Timothy Olson for a conversation about his record setting run on the famed Pacific Crest Trail (PCT). We unpacked all that went into his 51 days along the 2,653 mile route (averaging 51+ miles a day!) that runs from the southern terminus of the Mexican border to the Canadian border traversing vast terrain from the desert to alpine mountains. We talk through various challenges including rerouting from fires, missed water drops, animal encounters and some injuries that cropped up. We also break down the positive including the support from his family/friends/fans, moving through beautiful topography and much more. + Our Conversation on YouTube + Timothy Olson's Website + The Unknown (Timothy's 2016 Hardrock 100)   ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

Topics covered in this episode:Behind the scenes of Timothy Olson's Pacific Crest Trail FKTThe critical mindset necessary when taking on such a large challengeHow does an athlete prepare for a goal that goes way beyond normal event distancesHow to approach your strengths and weaknessesLearning to take what the day gives youGuest Bio – Jason Koop:Jason Koop is the Head Coach for CTS-Ultrarunning and is the author of Training Essentials for Ultrarunning which has become the benchmark book for ultramarathon training. Read more about Jason Koop here.Read More About Jason Koop:Website: https://trainright.com/coaches/jason-koop/Instagram: https://www.instagram.com/jasonkoop/Twitter: https://twitter.com/jasonkoop Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

Timothy "Mirage" Olson returns to the podcast to share the story of his recent successful FKT mission on the Pacific Crest Trail - a 2600 mile quest from Mexico to Canada.   SUPPORT PYLLARS ON PATREON   Tim's first appearance on the podcast   Follow Tim on IG   Return to Zero Foundation   _________________________   Pyllars Links: App Download | Patreon | Instagram | Website | YouTube   Dylan Links: Instagram | Twitter | LinkedIn | Strava

“A lot of athletes—especially when things are going really well—the last thing they want to do is take a break, even if their goal race is in the rearview. Trust me on this: You want to take your breaks as seriously as your training. It's much better to take a planned break and be a little grumpy about it at the beginning than be forced to take a break sometime down the road because you're injured, burned out, sick, overtrained, whatever it may be. I see this all the time, not only with athletes that I work with but people who reach out to me with questions, and people I train with—when things are going good, you want to keep them going, but we're human beings. It doesn't matter how experienced you are, how good you are, we all need breaks. You need breaks to absorb training, you need breaks to shut things down mentally as much as physically, especially if you're someone who's doing hard workouts and long runs and always building toward the next goal. That takes a lot of mental and emotional energy—you can't be on all the time, you've got to shut it off.” This week on the podcast I'm answering listener questions in the second Ask Mario Anything episode of 2021. (You can check out the first one here.) On the other side of the mic for this one—once again—is sponsorship director, Chris Douglas. We got some good questions about about me running Boston in the fall, the importance of taking breaks in training, the controversy around Timothy Olson's recent FKT on the PCT, channeling my own passion for running into a creative pursuit, what information you should include in your running log, and a lot more. Thank you to everyone who submitted questions and apologies for all the ones I wasn't able to answer in this episode. Got a question for the next Ask Mario Episode? Send it to me here. This episode is brought to you by: — New Balance. The new FuelCell Rebel v2 is my new favorite running shoe. It's super super light, it's incredibly responsive, and offers good protection underfoot. I think it's the perfect workout shoe and I'll be using it all the time. Check it out today at newbalance.com and consider adding a pair to your rotation today. — Goodr: If you want to support the podcast and treat yourself to a pair of goodr sunglasses, head over to goodr.com/MARIO or enter the code MARIO at checkout for 15% off your order. Look good, run goodr! Complete show notes: https://themorningshakeout.com/podcast-episode-171--ask-mario-anything/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

This week on The Drop, Thomas, Robbe and Meaghan recap their month of GRIT, including Robbe's adventure across Maryland, before breaking down the first week of action in Olympic track and field (0:52). Then, Thomas and Robbe are joined by Adidas athlete Timothy Olson (@timothyallenolson), who set a new fastest known time on the Pacific Crest Trail. They talk about his record-setting run, connecting to nature over thousands of miles, the mindset of ultras, and more (23:17).

We love to celebrate our Olympic heroes—but is chasing gold worth the mental health struggles so many athletes face when the klieg lights dim?It's time to talk about what's wrong with the Olympic institution & more in today's edition of ‘Roll On', wherein myself and my podcast co-pilot Adam Skolnick prognosticate on matters contemporaneous, current, confounding, complex, self-evident, and non-obvious. We dissect big stories, share a few wins of the week, do some show and tell, and round it all out by answering some of the questions dropped on our voicemail, which you can ring up at (424) 235-4626.Aside from serving as my magnanimous sidecar hype-beast, Adam Skolnick is a waterman, writer, activist, and veteran journalist best known as David Goggins' Can't Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men's Health. He is the author of One Breath and is currently using the ‘new dad' excuse to avoid working on his novel.Some of the many topics covered today include:Adam's close encounter with a great white shark;Endurance swimmer Lewis Pugh and the massive melting event in Greenland;Robbie Balenger's Colorado Crush challenge;Timothy Olson's recent FKT on the Pacific Crest Trail;Simone Biles' choice to step away from the Olympics & the impact the games have on athletes' mental health;ROC and whether or not Russia was truly banned from the Olympics;the benefits of blood flow restriction & ultra-short race-pace training; andthe ways the Olympic committee can better support athletes'.In addition, we answer the following listener questions:What does it mean to ‘do the work'?What are Rich & Adam's top five bands and albums?How do you set realistic physical goals as you age?Thank you to Justin from Minnesota, Jess from Illinois, and Bev from Denver for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626.To read more click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week's sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs​ with your first purchase.Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% on your first purchase when you visit Squarespace.com/RICHROLL and use the discount code RICHROLL at checkout.ExpressVPN defeats content restrictions and censorship to deliver unlimited access to video, music, social media, and more, from anywhere in the world. Express VPN is the VPN service rated #1 by TechRadar and comes with a 30-day money-back guarantee. Protect your online activity and find out how you can get 3 months FREE at expressvpn.com/richrollTen Thousand: The world's most durable training shorts, built for your needs and designed for performance. Every order gets FREE shipping, FREE exchanges and FREE returns. Save 20% OFF your first purchase at tenthousand.cc with promo code “RICHROLL”.SHOW NOTES:Connect With Adam: Website | Instagram | TwitterTikTok: @iamrichrollYouTube: Rich Roll Podcast Clips ChannelInstagram: Carlos G.: The Malibu ArtistCNN: The amount of Greenland ice that melted on Tuesday could cover Florida in 2 inches of waterOutside: Timothy Olson (Probably) Just Nabbed the FKT on the PCTCTS: Key Takeaways from Timothy Olson's Pacific Crest Trail Fastest Known TimeDavid Epstein: Getting Over Gold: Athletes And Mental HealthOutside: Simone Biles Made the Right Choice. Here's How You Can, Too.New York Times: Simone Biles Just Demonstrated a True Champion Mind-SetSwim Swam: Caroline Burckle Discusses Mental Health And Well-being For Olympic AthletesWashington Post: Simone Biles Was Abandoned By American Officials, And The Torment Hasn't StoppedWashington Post: Simone Biles returns; world record highlights big day of track and fieldWashington Post: Simone Biles withdraws from women's gymnastics all-around finalToday: Simone Biles returning to Olympics to be a voice for abuse survivorsYahoo Sports: Japan's Olympic organizers lied about its weather, and now athletes are paying the priceCNN: Why Kaatsu, A Fitness Trend Spotted At The Games, Isn't Just For OlympiansNew York Times: A Hot Fitness Trend Among Olympians: Blood Flow RestrictionInverse: The Scientific Reason Why Olympians Are Embracing This New Fitness TrendEveryday Health: Olympic Athletes Are Into Blood Flow Restriction Training — Does It Work?Washington Post: New Olympian Michael Andrews Quietly Deleted His Doubters, But The Scrutiny Isn't Going AwayHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors' tab in the ‘Shop' menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; Margo Lubin and Blake Curtisfor video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Ali Rogers, Davy Greenberg & Grayson Wilder; copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See acast.com/privacy for privacy and opt-out information.

This week on The Drop, Thomas, Robbe and Meaghan recap Timothy Olson's FKT-breaking run of the Pacific Crest Trail before previewing Olympic track and field (17:14). Then, Thomas and Meaghan are joined by running coach and all-around badass Alicia Vargo (@aliciavargo). They talk about running in college with fellow legends, coaching philosophies, her Grand Canyon FKT run, and much more (26:15).

Insane feats of endurance. Space-traveling billionaires. Dystopian musical comedy specials. Record-breaking freediving depths. And of course, UFOs. Today is a little bit of everything, all of the time.Welcome to another edition of ‘Roll On', wherein myself and my podcast co-pilot Adam Skolnick break bread on matters high-minded and mildly entertaining.For those new to the show, ‘Roll On' is about stories that deserve a brighter spotlight, buttressed with a bit of show and tell, wins of the week, and rounded out with answers to questions posed on our voicemail, which you can ring up at (424) 235-4626.Aside from serving as my magnanimous sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins' Can't Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men's Health. He is the author of One Breath and is currently using the ‘new dad' excuse to avoid working on his novel.Some of the many topics covered today include:Richard Branson's successful spaceflight and the billionaire race to space;the Pentagon's efforts to de-stigmatize reporting UFO sightings and their recent release of unclassified reports on aerial phenomena;Our summer must-watch list;Robbie Balenger's Colorado Crush & Timothy Olson's PCT FKT attempt;Lachlan Morton's Alt-Tour;a 2021 Tour de France wrap-up; andVertical Blue freediving recordsIn addition, we answer the following listener questions:How do you adjust to post-pandemic parenting?How do you create a healthier body image?Will there be future RRP gatherings and events?Thank you to Eric from South Bend, Zach from West Virginia, and Chris from Rockland, California for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626.To read more click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week's sponsors:Blinkist: Unlimited access to read or listen to a massive library of condensed non-fiction books from self-help, to business, health, and history—all for one low price. Join me and 12 million others gleaning from the best and brightest. Try Blinkist FREE for 7 days AND get 25% off a Blinkist Premium membership at blinkist.com/richrollFour Sigmatic: Nutritious and delicious organic, Fair-Trade, single-origin Arabica mushroom coffee made with only the highest quality adaptogens like Lion's Mane and Chaga. Visit foursigmatic.com/roll and get up to 40% off + Free Shipping on Mushroom Coffee bundles.Navitas Organics: Fine purveyors of delicious organic superfoods on a mission to forge a better world by supporting organic farmers & plant-focused lifestyles. For a limited time you can get 30% off your entire order by using the code RICHROLL at navitasorganics.com/richroll.Ritual: Ritual is the multivitamin, reimagined. I take it every morning, and I love that its clean, vegan-friendly formula is made with key nutrients in forms your body can actually use—no GMOs, synthetic fillers, or other shady extras. You deserve to know what's in your multivitamin. That's why Ritual is offering my listeners 10% off during their first 3 months. Visit ritual.com/RICHROLL to start your Ritual today.SHOW NOTES:Connect With Adam: Website | Instagram | TwitterTikTok: @iamrichrollYouTube: Rich Roll Podcast Clips ChannelThe Guardian: ‘Peppa Pig, with better parenting': the bounding success of canine cartoon BlueyThe New York Times: She Never Saw Herself in Children's TV Shows. So She Created Her Own.Hulu: The Choe ShowSLATE: Anthony Bourdain's Voice Isn't the Only Thing the New Documentary FakedThe New York Times: Bo Burnham's ‘Inside': A Comedy Special and an Inspired ExperimentNetflix: Bo Burnham: InsideThe Seattle Times: ‘Flying saucers' became a thing 70 years ago Saturday with sighting near Mount RainierThe New York Times: U.S. Has No Explanation for Unidentified Objects and Stops Short of Ruling Out AliensThe New York Times: Jeff Bezos Will Fly Aboard Blue Origin's First Human Trip to SpaceThe New York Times: Branson Completes Virgin Galactic Flight, Aiming to Open Up Space TourismSummit One Vanderbilt: AboutRobbie Balenger: On Down The Road I GoGQ: The Real-Life Diet of Ocean Rower Jason Caldwell, Who Is on the Water for Weeks at a Time Running: François D'Haene, Sabrina Stanley win first Hardrock 100 in three yearsWall Street Journal: Solo Cyclist Completes His Alternative Tour de FranceWall Street Journal: The Business School Lesson at the Tour de FranceESPN: The Alt-Tour: Lachlan Morton beat the Tour de France peloton to Paris after 224 blistering hours in the saddleOutside: Timothy Olson Is Attempting a FKT on the PCTDeeper Blue: Another Monster Day Of World Records On Day 4 Of Vertical Blue 2021Alexey Molchanov Freediving: @alexeymolchanovAlessia Zecchini Freediving: @alessia.zecchiniAlenka Artnik Freediving: @alenka_artnikHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors' tab in the ‘Shop' menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; Margo Lubin and Blake Curtisfor video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Grayson Wilder & Davy Greenberg; copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See acast.com/privacy for privacy and opt-out information.

Jason Koop is the Head Coach for CTS-Ultrarunning.  He is the author of ‘Training Essentials for Ultrarunning', which has become the benchmark book for ultramarathon training. He has managed over 100 endurance coaches and several hundred athletes of all types, abilities, and sports during his coaching career.In this episode of the podcast, Jason speaks on getting faster, improving race timings, the role of strength training, and much more with our host Vikas Singh.Episode Summary:00:00 - Introducing Jason Koop02:38 - Welcoming Jason to the show!03:09 - How does one get faster through training?06:16 - The role of training volume to improve running performance08:40 - When is the right time to start seeing speed improvement?12:08 - The right time to incorporate speed workouts14:12 - Not hitting the plateau, staying motivated21:20 - The importance of belief and a smart training plan26:52 - The role of strength training33:50 - Strength training for injury prevention39:00 - The role of sleep and rest to improve running performance41:12 - More on speed workouts46:56 - Jason's advice to runnersGuest Profile:Jason is a coach to many of today's top ultramarathon athletes, including Dylan Bowman, Kaci Lickteig, Timothy Olson, Stephanie Violett, Dakota Jones, Kelly Wolf, etc. He is also an accomplished ultrarunner in his own right, having finished in some of the most difficult races on the planet, including the Badwater 135, Hardrock 100, Leadville Trail 100, Wasatch 100, Bear 100, and the Western States 100. To connect with Jason, visit www.jasonkoop.com.Jason's Podcast: https://www.jasonkoop.com/podcastHost Profile:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. Vikas is an avid long-distance runner himself, building fitpage to help people learn, train, and move better.For more information on Vikas, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghGmail: vikas@fitpage.inAbout the Podcast: Run with FitpageThis podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!Learn more about fitness and nutrition on our website, www.fitpage.in or check out our app Fitpage.This podcast has been recorded via Zoom Conferencing.

Hillary Allen speaks with Kelly Newlon of Real Athlete Diets: "Delicious, performance orientated food for active people"!  On June 1 Timothy Olson will start his attempt on Pacific Crest Trail, and Kelly will be there as part of his crew. For 52 days.  What will that be like?  How can diet support a huge effort like this? “I reach out to a Registered Dietician in order to fill in the holes of my knowledge. And I put in protein powder in almost everything, plus coconut milk for fat, and greens whenever possible, even dried greens like Spirulina which also has protein." “The goal is to run 50 miles a day as many days as possible.” "Flavor fatigue" can be a big part of long efforts - what you want and don't want can change quickly and unexpectedly. "We also have Snickers Bars on the list." (the 'traditional' food of the old-school thru-hiker! :-) Kelly is very prepared, and will arrive at the southern terminus a few days in advance. “The more organized and prepared I am, the more enthusiastic I become.  So we already have a spare bedroom filled with great food, all labeled and organized.” And do not think trail diet is not important:  "Two researchers at the University of Colorado Boulder’s Department of Integrative Physiology published a study suggesting that a thru-hiking lifestyle may lead to troubling changes in vascular health." Any attempt on the PCT is a huge project. Adidas is a major supporter and is playing an important role - thank you Adidas! "We’ve done our best for the best." Started in 1924, the company as we know it with the 3 stripes was founded in 1949.

Timothy Olson is an ultrarunnner from Boulder, CO. Originally from Wisconsin, Timothy has become one of the best ultrarunners of his generation, with wins and podium performances at some of the world's most important races, including two victories at the Western States 100. On June 1st, Timothy will embark on the biggest undertaking of his career - an FKT attempt on the 2600 mile Pacific Crest Trail.    Follow Tim on IG    FKT Podcast about Tim's FKT attempt   Ram Dass Podcast    _________________________   Pyllars Links: App Download | Instagram | Website | YouTube   Dylan Links: Instagram | Twitter | LinkedIn

The PCT is one of our 10 Premier Routes for good reasons! It is 2,597 miles long, with 420,880' of vert, passes through 25 national forests and 7 national parks ... and is competitive.   And Timothy has been a top ultrarunner, with two wins at the Western States 100 including a Course Record.  Game on! "When you have an opportunity like this, you take it. You go all in." His byline is "Mindful mountain ultra runner".  On a massive effort that will likely take 52 days, which includes the heat of the Mohave Desert and going over 13,153' Forester Pass all in the first two weeks, and then the likelihood of Fire Closures and re-routes, how will his meditative practice help him cope? "Meditation plays a huge part of my life.  On the PCT, I can go into a place where, 'An FKT would be cool, but that's not why I'm out here'." The Sierra snowpack was at 15% of normal when this podcast was recorded (May 4) - there will be minimal snowpack to contend with, but potentially many fires. Timothy will be using shoes and apparel from the Adidas Parley line - this is important as they are made with intercepted plastic waste. Plastic waste is found everywhere from the deepest seas to the highest mountain ranges; this technology turns plastic into high-performance fabrics.  He will use the Agravic Boa shoe and the Terrex Two Ultra Parley "I like the BOA system. You can be going down a scree field, get some gravel in your shoe, and pop it off and empty it out without tying and re-tying your shoe." Adidas is the 2nd largest sporting good company in the world, and with major cred - Jesse Owens used their shoes in the 1936 Olympics!

The Metal talks with Timothy Olson about his comic project "Melvin" about a badass soldier of fortune traveling the cosmos along side a self-absorbed princess and taking down a zealous cult pillaging the resource of every planet they come across. Follow Tim: https://twitter.com/TimLeeOlson1 Support his project: https://www.indiegogo.com/projects/melvin-1--2/x/19293491#/

Toto je slovenská, teda dabovaná verzia originálnej epizódy v anglickom jazyku 34 - Jason Koop - On coaching, ultrarunning scene and training approach. Nahrávanie tejto epizódy bolo pre nás úplne novým dobrodružstvom. V prvom rade, našim hosťom bol prominentný ultra bežecký tréner Jason Koop. Okrem toho, nahrávali sme samozrejme online na diaľku a v anglickom jazyku. Sme síce s Milošom staré korporátne krysy, zvyknutí na komunikáciu online v anglickom jazyku, ale toto bola stále výzva. Jason Koop pôsobí ako hlavný tréner pre ultra bežcov v CTS - Carmichael Training Systems. Vo svojej bohatej kariére počas takmer 20 rokov spolupracoval s bežcami ako napríklad Kaci Lickteig, Mike Foote, Timothy Olson, Dakota Jones, a mnohými ďalšími. Sám je aj aktívnym bežcom a na svojom konte má napríklad Badwater 135, Hardrock 100, Leadville Trail 100, Tor des Géants, Wasatch 100, Bear 100 a Western States 100. Našinec na slovensku môže poznať jeho prácu prostredníctvom knihy Základy ultramaratonského tréninku: Jak trénovat chytřeji, závodit rychleji a maximalizovat ultramaratonský výkon (z originálu Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance). Tí hladnejší po ultra bežeckom obsahu možno poznajú aj jeho zaujímavý podcast KoopCast. Snažili sme sa z Jasona vytiahnuť maximum toho, čo bolo možné v rámci jeden a pol hodiny stihnúť. Rozprávali sme sa o tom, ako to vyzerá na medzinárodnej scéne, ako sa spolupracuje s elitnými ultra bežcami, či uvidíme ultra disciplíny na Olympijských hrách, ako to bude asi vyzerať s dopingom v ultra behu. Kládli sme naše vlastné otázky, ale nechali sme sa niekoľkými inšpirovať aj od našich poslucháčov v rámci prieskumu. S tak fundovaným trénerom by sme mohli v rozhovore zotrvať dlhé a dlhé hodiny. Ale ak vás zaujíma čokoľvek viac, prečítajte si jeho knihu, vypočujte podcast alebo sa staňte zverencom niektorého z trénerov v rámci spoločnosti CTS, kde Jason Koop šéfuje ultra behu. A je úplne jedno, či ste eliťák, zrelý a skúsený bežec, alebo úplný začiatočník.

This episode is special for us in many aspects. First of all, the guest we humbly interviewed was no one else but the elite ultra running coach Jason Koop. Secondly, our first podcast done in English and remotely. Well, we are seasoned corporate rats, used to English and online communication, but hey, this was a challenge of its own. Jason Koop is the head ultrarunning coach for CTS - Carmichael Training Systems, where he specializes in ultramarathon coaching. He is a coach with rich roster of elite ultra runners on the list, be it Kaci Lickteig, Mike Foote, Timothy Olson, Dakota Jones, and many more, you name them. At the same time, he is an accomplished runner himself, with finishes including Badwater 135, Hardrock 100, Leadville Trail 100, Tor des Géants, Wasatch 100, Bear 100 and Western States 100. In Slovakia and Czech Republic, you might be familiar with his training bible titled Základy ultramaratonského tréninku: Jak trénovat chytřeji, závodit rychleji a maximalizovat ultramaratonský výkon (from the original Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance). Or, perhaps, you have stumbled over his podcast KoopCast in you apps. We tried to get the most out of the 1 and a half hour talk. How the scene works, how the cooperation with elite athletes look like, whether we will see ultra running disciplines in the Olympics, if more doping cases will pop up. We tried to dig in the topic as well, with some questions form our listeners, and some of our own as well. For sure, we could spend days discussing with Jason, however, should you be hungry for details, grab the book, find the KoopCast in you podcasting app and/or become the athlete training with one of CTS ultrarunning coaches, whether you are a newbie on trails or a seasoned runner with some aspirations.

Welcome to Episode 13 of the Wildcast This episode was recorded in May and I talk to Mary Anne Potts and Ben Clark from Ben's ancestral home in Tennessee. Mary Anne is of course the former editor of National Geographic Adventure and with a real wealth in experience covering adventure and outdoor stories over the last 20 years her insight into the adventure space and the changes that have happened in the last 20 years is seen from the eye of a journalist watching some of the best outdoor athletes and some of the biggest adventures the world has seen in the last 2 decades. Ben is a film maker and an accomplished outdoorsman he was the second youngest person to summit Everest many years ago and is now known for his trail running films like the Snowman Trek where they ran through 300 kilometers of Himalayan Mountains in Bhutan with Anna Frost and Timothy Olson, he also produces Run around the World a trail running series with Jason Schlarb and Meredith Edwards. They share with me their flight from New York and how they see outdoor and adventure evolving post pandemic and what we can all look forward to in the adventure space in the coming months and years. An incredibly insightful conversation with both of them who I can say each bring a different perspective to the experience of the outdoors -they are very much alike but also very unique in what they bring to the outdoor and adventure space and i truly enjoyed picking their brains in this fruitful conversation. You can find them on the following platforms: Instagram: Ben: @bclarkmtn MAP: @maryannepotts Facebook: Ben: https://www.facebook.com/bclarkmtn/ MAP: https://www.facebook.com/maryannepotts ---- We are working towards making the Wildcast more sustainable by creating avenues where listeners can help us continue to provide you all with these amazing conversations so you can show your support for the Wildcast by buying us a coffee through www.buymeacoffee.com/Wildcast. This helps us invest in better equipment, allow us to host the podcast online, and create better content for all of you listeners. SUPPORT THE WILDCAST BY BUYING US A COFFEE: www.buymeacoffee.com/Wildcast

Episode 181 of Talk Ultra brings you three interviews from the Talk Ultra back catalogue to launch the new show, ’theINTERVIEWS.’ We go back to 2012 and 2013 of Talk Ultra and we have interviews with Gordy Ainsleigh, Kilian Jornet and Timothy Olson.

This interview goes back to 2012 and episode 12 of Talk Ultra. Timothy Olson had won the 39th annual Western States 100 race in the record time of 14:46:44, trimming the course record of 15:07:04, set by Geoff Roes two years earlier, by over twenty minutes. In this interview, we found out about the demons of Tim's life, drugs, alcohol and a road to ruin. Ultra-running quite literally saved his life… It still stands as one of my all-time favourite Talk Ultra interviews. First recorded in 2012. Episode 0h 53m 8s Talk Ultra back catalogue HERE --- Send in a voice message: https://anchor.fm/theinterviews-talkultra/message

Kia ora Whanau. This week, Eugene and Matt have the pleasure of speaking to Jason Koop, the Director of Coaching for Carmichael Training Systems. Jason is one of the premiere coaches in the ultramaraton world, and has coached many professional athletes to high levels of success within the sport. Koop’s roster has included such names as Kaci Lickteig, Dylan Bowman, Mike Foote, Timothy Olson, Jen Benna, Larisa Dannis, Dakota Jones, Missy Gosney, Alex Varner, Ford Smith...Gosh, the list goes on. Jason is known for his ability to convey quantitative data into a qualitative framework, which is especially important when working with athletes that may very quickly get into the weeds when the raw data and technical terms are rolled out (Stand up, Matt Rayment). Jason got his start coaching youth in track whilst himself a teen. Jason not only talks the talk, his personal ultrarunning resume includes two top-10 finishes at the Leadville Trail 100 Run and finishes at some of ultrarunning’s most formidable events, including the Western States Endurance Run, the Badwater 135, the Wasatch 100, and the Hardrock 100. Currently Jason is preparing for Tor de Geants, a 330-plus kilometre self-supported race in Italy’s Aosta Valley. In this conversation we discuss Koop’s upcoming TDG attempt, Relative Perceived Effort, The Hierarchy of Needs for Ultramarathon Runners and the joy of running with dogs. We coined the term “Rigby Perceived Effort” and also discuss food, cycling, and why the state of mental grit is as important as cardiovascular health. As well as Jason’s excellent conversation, this episode sees Matt and Eugene excitedly back together behind the mic, wondering, after two weeks of tours and live shows, why there is no applause. We have all the regular goodness, Stuff You Should Know, Greatest Run Ever and Queen Ruth Croft’s continued domination of Europe. Enjoy!!!!!!!!

Jane Ferguson:                Hello and welcome to Getting Personal: Omics of the Heart, your podcast from Circulation: Genomic and Precision Medicine. I'm Jane Ferguson from Vanderbilt University Medical Center, and this is episode 27 from April 2019.                                            This month, I talk to Riyaz Patel, the first author on not one, but two articles published this issue, presenting analyses from the GENIUS-CHD consortium. But before we get to the interview, let's review what else was published this month.                                            First up, we have a paper from Tamiel Turley, Timothy Olson and colleagues from the Mayo Clinic, entitled Rare Missense Variants in TLN1 Are Associated With Familial and Sporadic Spontaneous Coronary Artery Dissection. In this study, the authors were interested in identifying novel susceptibility genes for spontaneous coronary artery dissection or SCAD, which predominantly affects young women who appeared otherwise healthy. They conducted whole exome sequencing in a family with three affected family members and found a rare missense variant in the TLN1, or talin 1, gene. This gene encodes the talin protein which is part of the integrin adhesion complex linking the actin cytoskeleton to the extracellular matrix. This gene and protein is highly expressed in coronary arteries. They went on to sequence additional sporadic cases of SCAD, and they found additional talin 1 variants in these individuals. While there was evidence for incomplete penetrance, these data implicate TLN1 as a disease-associated gene in both familial and sporadic SCAD.                                            The next paper comes from Miroslaw Lech, Jane Burns, and colleagues from UCSD School of Medicine and Momenta Pharmaceuticals and is entitled Circulating Markers of Inflammation Persist In Children And Adults With Giant Aneurysms After Kawasaki Disease. Kawasaki disease is the most common cause of acquired pediatric heart disease, but disease progression can vary a lot, and it's likely modulated by complex gene-environment interactions. Coronary artery aneurysms occur in about 25% of untreated patients, but early treatment with intravenous immunoglobulin or aspirin reduces the risk for these aneurysms to 5%, suggesting an important role for inflammation. In this study, the authors applied shotgun proteomics, transcriptomics, and glycomics on eight pediatric Kawasaki disease patients at the acute, subacute, and convalescent time points. They identified inflammatory profiles characterizing acute disease which resolved during the subacute and convalescent time points, except for in the patients who went on to develop giant coronary artery aneurysms. They went on to carry out proteomics on nine Kawasaki disease adults with giant coronary artery aneurysms and matched healthy controls, and they confirmed the inflammatory profiles in the adult samples.                                            In particular, calprotectin, which is composed of S100A8 and S100A9, was elevated in the plasma of patients with CAA, an association they confirmed in additional samples of pediatric and adult Kawasaki disease patients and healthy controls. These data suggest that calprotectin may serve as a biomarker of ongoing inflammation in Kawasaki disease patients following acute illness, and may be able to identify individuals at increased risk of aneurysms.                                            Next up, we have a research letter, Heart BioPortal: An Internet-of-Omics for Human Cardiovascular Disease Data, from Bohdan Khomtchouk, Tim Assimes, and colleagues from Stanford University. They had noticed that, in contrast to the field of cancer research, there were no open access platforms for cardiovascular disease data that offered users the ability to visualize and explore high quality data. They set out to fix this and developed the Heart BioPortal, which is accessible at www.heartbioportal.com. This portal allows the user to integrate existing CDD related omics data sets in real time and provides intuitive visualization and analyses in addition to data downloads. The primary goals are to support gene, disease, or variant-specific request, and to visualize the search results in a multi-omics context.                                            They currently collate gene expression, genetic association, and ancestry allele frequency information for over 23,000 human genes and almost 6,000 variants across 12 broadly defined cardiovascular diseases spanning 199 different research studies. And this is just the start, they're hoping to add more studies, more data, and functionality for querying CDD drug targets, along with lots more. This is a really great resource which will no doubt be of real value to the community. I urge you to go online, check it out, put in your favorite gene, and see what you find.                                            Riyaz Patel, Folkert Asselbergs, and many, many collaborators published Subsequent Event Risk in Individuals With Established Coronary Heart Disease: Design and Rationale of the GENIUS-CHD Consortium and Association of Chromosome 9p21 with Subsequent Coronary Heart Disease Events: A GENIUS-CHD Study Of Individual Participant Data. These papers present the design of the genetics of subsequent coronary heart disease, or GENIUS-CHD consortium, which was established to facilitate discovery and validation of genetic variants and biomarkers for risk of subsequent CHD events in individuals with established CHD. The consortium currently includes 57 studies from 18 countries, recruiting over 185,000 participants with either acute coronary syndrome, stable CHD, or a mixture of both at baseline. All studies collected biological samples and followed up study participants prospectively for subsequent events. Enrollment into the individual studies took place between 1985 to the present day, and the duration of follow-up ranges from nine months to 15 years. Participants have mostly European ancestry, are more likely to be male, and were recruited between 40 to 75 years of age.                                            In their first analysis using these data, they investigated whether the established 9p21 locus associated with subsequent events in individuals with established coronary heart disease. Confirming previous smaller studies, they showed that while genotype at 9p21 is associated with coronary disease when compared to healthy controls, 9p21 genotype is not associated with a risk of future events in people who already have coronary disease. Dr. Patel joins me to tell me more about the GENIUS-CHD consortium and the analyses described in these papers.                                            Today, I'm joined by Dr. Riyaz Patel, who's an associate professor at University College London and a cardiologist at the Barts Heart Centre in London. Dr. Patel, thank you so much for joining me. Dr. Riyaz Patel:                Pleasure to be on, thanks. Jane Ferguson:                So, as we're going to discuss, you are the lead author on two back-to-back publications that were published in Circ Gen this month exploring genetic predictors of coronary heart disease as part of the GENIUS-CHD consortium. Before we delve fully into them, could you tell us a little bit about your background and how you got into this research field? Dr. Riyaz Patel:                Yes. I'm an academic cardiologist, as you know, and I first got into genetics of coronary disease about 12-13 years ago, now, around the time that genome wide association studies were about to take off, or were taking off. I studied, I worked at Emory University, in fact, in Atlanta, in the US. We had a very big cohort of patients who had coronary disease, who were undergoing coronary angiography. At that time, we were doing quite a lot of genetic association studies and biomarker work in patients with heart disease. One of the key problems we often encountered was sort of looking for replication cohorts and trying to do things at a bigger scale than what we had available. So that kind of really was the initial driver for trying to bring together a bigger collaboration to take that sort of work to the next level. Jane Ferguson:                It sounds like you've got valuable expertise, because looking at the author list for these papers, I think it's one of the longest author lists I've ever seen. It's a huge endeavor. I'd love to hear more about how that got started and how you managed to build this consortium, and you know, and tell us what the consortium actually is. Dr. Riyaz Patel:                Yeah, it's been a labor of love. And essentially, I started when I returned back to the UK and we were looking to develop this further. We had already collaborated with several colleagues in the US and abroad from my time at Emory. So, we pulled together a small group of people who we were already working together with and then we did predicts of systematic searches of literature to identify cohorts who were also doing similar things. Again, investigating people with heart disease and looking at subsequent event risk. So, we did that and then we systematically approached, very much, as many people as we could find and over the course of the last, maybe 3 or 4 years, we've brought together a small community of collaborators around the world, and as you rightly said, it's a very long list. In total, we're counting around 180 or so investigators. But, in a way, that also speaks to how this consortium is not just a collection of studies. It is a collection of people and a lot of expertise was brought to the table because of that. People have been thinking about these questions for many, many years and this platform essentially is an opportunity for everyone to share that knowledge. Dr. Riyaz Patel:                So that's kind of how the consortium started and is being pulled together. We operate on a sort of loose memorandum of understanding where every member of the consortium is free to participate in studies as they wish. We run analysis in a federated way which means that [inaudible 00:10:50] scripts are shared and people standardize their data and then they run analyses locally and they only share summary level data so that obviously overcomes the big governance hurdle. So, that's pretty much how the consortium works at moment. Jane Ferguson:                Yeah. I'm sure there was probably a lot of challenges along the way in figuring this out and getting scripts that work for everybody, dealing with all the people, so how do you do this? Do you have regular phone calls with 180 people on it? Do you have lots and lots of emails? Dr. Riyaz Patel:                (laughs) Jane Ferguson:                How's it actually working? Dr. Riyaz Patel:                So, we have a steering committee which is represented by at least one person from each study. So, that limits the number of people down to about, a more manageable number, about 50 or 60. And we do have regular teleconferences, particularly in the early days when we were still pulling everything together. Now, we try and meet at least once a year, if not twice at year at the major conferences, at the European Site of Cardiology and one of the big American meetings, ACC or AHA, so that's usually a good face to face meeting that we have with everyone and then as with all consortia, we have regular email lists and contact through that means. Jane Ferguson:                So, now that you've got everybody together, you have over 185,000 participants as part of this from 18 different countries. So, how have you been able to use all of these different data and harmonize the different phenotypes and sort of put everything together to actually run the analyses. Dr. Riyaz Patel:                The way we started off is by asking everyone to share almost an inventory of what they have collected. We then sought to try and standardize all of the core variables: age, sex, smoking and so forth. Once we were happy about the key variables had been standardized, units were the same and so forth, we then created, effectively a GENIUS-CHD data set that each cohort had curated. So, this was the main way of harmonizing the data set. Now, obviously, there are a lot of other differences between each of these studies. So, we have within the consortium a combination of different studies. We have randomized clinical trials, we have cohort studies, we have nested cohorts from larger population studies and we try and, in all of the analyses, we have pre specified subgroup analyses to try and look out and check for any heterogeneity that is introduced because of all of this. But the biggest, sort of, difference that we have factored in is that each of these studies collects patients with different types of coronary heart disease. Dr. Riyaz Patel:                So, there are about ... 40% or so are acute coronary syndrome recruited patients, where these people are recruited at the time or after their acute event. And a similar proportion are recruited when they're much more stable. So, in all of our analyses we do try and factor in the differences in terms of the type of CHD patients are enrolled with but everything else, as best as we can, we have tried to standardize including all of the outcomes. So, for example, we share the ICD codes that would define a particular type of outcome across all the different cohorts, so even if you're in a different country, they will generally be reasonably well standardized. Jane Ferguson:                Mm-hmm (affirmative), yeah, yeah. I think it's important and I can see the pros and the cons, you know, you have more diversity and you're representing a broader spectrum of disease by including everybody but then, of course, it's hard to figure it out, but I'd say it gives you a lot of versatility with the types of analyses you can do. Jane Ferguson:                As we mentioned, there's two papers so people can go online and read those two papers. And the first one, is sort of the design and goes really into detail of how you guys set this up and I think is a really nice, sort of, example of, if anybody else was trying to (laughs) do something like this, of how to follow it. But then you also did, sort of, an initial analysis, right, to show what this consortium can actually do. I looked at 9p21, so I'd love to hear more about those analyses. Dr. Riyaz Patel:                Yeah, so 9p21 is one of the most reproduced variants with coronary disease across the world. And it's remarkable how well replicated it's been in all sorts of settings in different countries. But the key thing is that it's been associated mostly in case controlled studies or in first event type of studies. And when we looked at this question some years ago now, at whether a variation of chromosome 9p21 is also associated with subsequent events, IE., we could test in people who've already had a heart attack or coronary disease, does it predict a worse outcome for them. We found that it hadn't. Dr. Riyaz Patel:                [inaudible 00:16:06] was in the literature metro analyses and, sort of, all the caveats that come with that. So, we thought that as a feasibility analysis within the consortium, "why don't we also look at 9p21," which we did and this time around, we were able to identify that 93,000 people with coronary heart disease who had our primary endpoint of coronary heart disease death or MI subsequent to other index events. Again, we confirmed our previously met analyses findings that in this particular setting, 9p21 doesn't seem to associate with risk of subsequent events. And that sort of fits with our understanding of 9p21 so far. And interestingly, in one of our analyses, we identified that it does associate with risk of repeat revascularization. And from what we know about 9p21 so far, it seems to associate with risk of atheroma development or progression as opposed to perhaps plaque vulnerability or rupture which might give you an acute coronary event. Dr. Riyaz Patel:                So, it's been a good example, I think, and really an illustration of how this consortium can work at scale. We have a lot of flexibility in terms of different subgroups that we can look at. And we really drilled down in this paper at all the possible reasons why a neutral finding may have occurred. We've looked at selection bias, we've looked at all the different subgroups which was can do because of the scale of the analysis. So, yeah, so that's kind ... it's really, the findings are not particularly novel in their own right but it is a very good example of feasibility of a consortium. Jane Ferguson:                Yeah, I agree. Because it is, so often, if you get, sort of, a negative finding, you keep wondering, "Well, was it just the power? Do we not ... are we not able to find it?" But, I think, with the scale that you have, you're really able to drill down and say, "Look, we really think there's nothing here. It's a true negative finding." You know, 9p21 is not associated with subsequent events, although, I think the revascularization is interesting and that can, sort of, inform, I guess, more basic research into the the mechanisms of 9p21. Dr. Riyaz Patel:                Exactly. Exactly. Jane Ferguson:                So, what's next? I'm sure there's a lot more papers and analyses that are, sort of, to come out of this. So, can you give us, sort of, a sneak peek of what you're working on now? Dr. Riyaz Patel:                Yeah, so, like with 9p21, we did have a selection of variants to answer important questions. So, for example, we were looking at the role of PCSK9 variation to try and see how that relates in this particular setting, given that trials have already reported on the effective drug. And similarly, we're also looking at interlinking six receptor blockade as a, sort of, similar sort of [inaudible 00:19:11] randomization study to look at the validity of a drug target in a secondary prevention setting. Dr. Riyaz Patel:                Beyond that, we are looking at genome wide association studies and, hopefully, once that is done, the consortium will be in a position to do lots of quick look-ups or all sorts of different questions in genetic variation to inform drug target analyses. So, those are immediate priorities, but we are also, in parallel, looking at non-genetic analyses, so, once again, there are lots of standard clinical risk factors that we need to explore a bit more thoroughly in this setting. So as you're aware, there are various paradoxes that keep creeping up in studies where patients have coronary heart disease already, so the obesity paradox is a good example. And what we're hoping to do, is we're hoping to drill down into many of these observational findings in this particular setting, which hasn't really been done, simply again, because the lack of available resources of anything at this scale. Jane Ferguson:                It's exciting and it sounds like you have a really powerful set of different data sets to be able to ask a lot of interesting questions. So, I'm excited to see what's gonna come out next. Dr. Riyaz Patel:                The other key thing we're working on is also about risk prediction. So, again, one of the things we're missing in the clinical community is good risk prediction tools for subsequent event risk among patients with heart disease. We are working with various colleagues to try and develop better risk prediction algorithms for people who've survived coronary event or have coronary disease. Jane Ferguson:                Alright, that's really interesting and that feeds in really nicely then to, sort of, the precision medicine approach. Well, congratulations on building this. I think that's a huge effort in itself and then also in these two papers that were published this month. I think it's really, really, really great work. Dr. Riyaz Patel:                Well thank you. And a key message here is that we want to build and expand this community of investigators around the world who are looking at risk question because individually, I think, we've all struggled with various, sort of, issues. But collectively, I think we have so much more potential to really address some big questions. And the consortium, as I mentioned, is not just investigator led in terms of what we're doing. We're also very open to collaboration and for people wishing to replicate their own findings and are looking for similar cohorts or larger scale validation opportunities so that is also another key advantage in benefit or risk consortium. Jane Ferguson:                Well, that's wonderful. So, if anyone has either data sets that they want to contribute, are you still, sort of, accepting new investigators? Dr. Riyaz Patel:                Absolutely. Very much so. I mean, in the paper, we do mention that we are limited, particularly in terms of cohorts that are enriched for female patients as well as cohorts enriched for patients who are non-Caucasian, in terms of ethnicity. Because, again, those are important patient groups that we need to address. But, generally speaking, we are absolutely open to including anyone who's interested and who meets the inclusion criteria which is collecting people with coronary heart disease, have got genotyping or examples stored for future analysis and have prospective outcomes connected. Jane Ferguson:                And is there a minimum size of sample that somebody needs to participate? Dr. Riyaz Patel:                Ideally, we'd like to, sort of, set that level at about 1,000 recruited patients. But again, if someone has a very deeply phenotyped cohort and that are interested, we'd be more than happy to discuss that and take that to the steering group. Jane Ferguson:                Okay, wonderful. So, people can just email you if they wanna contact- Dr. Riyaz Patel:                Absolutely. Jane Ferguson:                You any further. Dr. Riyaz Patel:                We also have a website, which is for the consortium, which also has contact details on there. Jane Ferguson:                Okay, perfect. Alright, so let me see. Your email is riyaz.patel@ucl.ac.uk- Dr. Riyaz Patel:                Right. Jane Ferguson:                And then the website for the consortium? Dr. Riyaz Patel:                Www.genius-chd.org Jane Ferguson:                Okay. Perfect. Thank you. So, any listeners that are interested, we'll urge them to either go to the website, read some more, go read the papers, email you directly to talk more. Thank you so much for joining me and for talking about this work. Dr. Riyaz Patel:                Thank you for having me. Jane Ferguson:                That's it for April. Come back in May for the next issue. And thank you for listening.                                            This podcast was brought to you by Circulation: Genomic and Precision Medicine and the American Heart Association Council on Genomic Precision Medicine. This program is copyright American Heart Association 2019.  

CTS Training Director, Jason Koop, joins The Nation to talk about his recent Tweet: Check out Jason's book, "Training Essentials for Ultrarunning" Jason Koop is the Head Coach for CTS-Ultrarunning. He is the author of ‘Training Essentials for Ultrarunning’ which has become the benchmark book for ultramarathon training. During his coaching career, he has managed over 100 endurance coaches and several hundred atheltes of all types, abilities and sports. He is coach to many of today’s top ultramarathon athletes including Dylan Bowman, Kaci Lickteig, Timothy Olson, Stephanie Violett, Dakota Jones, Kelly Wolf and many others. He is also an accomplished ultrarunner in his own right having finishes in some of the most difficult races on the planet including the Badwater 135, Hardrock 100, Leadville Trail 100, Wasatch 100, Bear 100 and Western States 100

In this edition of our DISPATCH series, we take you for a run and meditation with professional ultrarunner Timothy Olson and his run family in Boulder. Featuring pro mountain runners Abigail Mitchell and Gavin Coombs and a host of Tinman Elite road and track teammates.

Timothy Olson, the two-time Western States 100 champion sat down with me in Boulder, CO to talk all about his history in the sport, overcoming a drug-fueled past, dealing with overtraining and much more.  :: The Olson's Love Story https://bit.ly/2ySOVs6 :: Run Mindful Retreats https://adventuremindful.com/ :: Munchies https://youtu.be/96VZFklUM_Q :: The Unknown https://youtu.be/d7iwV1vr5_8 :: 2012 WS: https://youtu.be/t5Peu1GkCg0 :: 2013 WS: https://youtu.be/6Xwe2Hx3Y4c :: 2018 UTMB https://youtu.be/IKFQyFdVNKw :: Curiosity https://youtu.be/GNWkehVuO84 ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

In the wake of Jim Walmsley's course record win at the Western States 100 Mile Endurance Run, we talk to both he and former course record holder Timothy Olson via phone about their respective record breaking days ...and more! :: Jim's WS Finish https://youtu.be/AuaTibLXHSo :: Timothy's WS Day https://youtu.be/t5Peu1GkCg0 ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

Can fat be used as a fuel in world class athletic performance? How can you use science to yield actual results in sports while sifting through intellectual dishonesty and confirmation bias in nutrition studies? This hard hitting and extremely powerful podcast grounded in realism with what actually works while not being stuck in dogmatic thinking. Bio: Peter promotes fat adapted training and takes science and makes it happen. He’s a triathlete and ultra-endurance coach of coaches for more than 2 decades and coached world class athletes such as Zach Bitter, Timothy Olson and many more. He also works with scientists like Dr. Stephen Phinney & Dr. Jeff Volek who published the FASTER Study (FASTER=Fat-Adapted-Substrate oxidation in-Trained-Elite-Runners) in 2013. Time Stamps: 0:20 – Energy Pod Updates 9:07 – Using fat as fuel, FASTER study and work with Dr. Stephen Phinney 21:12 – Vespa & Bioactive Peptides 24:35 – Intellectual dishonesty in sports nutrition and supplement companies 31:18 – The China study, debunking nutrition science & the disparity between science and actual results 36:54 – Nutritional balance, carnivory, ruminant agriculture and why eating less is more 43:09 – Confirmation bias in science and its impact on science 45:40 – Relevant studies in sports nutrition 47:01 – Why “Recovery” is a misunderstood buzz word 48:04 – Low Carb vs. High Carb endurance sports 50:08 – Surgical use of carbs in optimizing performance and fat metabolism 54:53 – Ketogains pre-workout protocol 58:06 – Life of primitive man, eating correct and nutritional deficiencies 1:04:09 – Failure of Bulletproof coffee and metabolic efficiency 1:08:16 – Plants are born in ketosis! 1:09:50 – Preferred sources of fats for the body and hierarchy of fat storage 1:12:26 – Fasted or non-fasted before ultraendurance event? 1:15:52 – Electrolyte management and hydration while performing in different weather and seasons 1:21:16 – Affect of fat adaptation on physiology and thermal regulation 1:25:07 – Improvements in motor skills and cognition on fat burning 1:28:39 – Using science as a guide to get results 1:37:01 – How Vespa works Final Plugs: Vespapower & Peter Defty Website: https://store.vespapower.com/discount/ketogeek Use Coupon “Ketogeek” at to Get 20% off First Order ($50 minimum) Optimized Fat Metabolism(OFM): http://optimizedfatmetabolism.com/ Shop Energy Pods: https://ketogeek.com/collections/energy-pods Newsletter Signup: https://ketogeek.com/pages/sign-up

It’d be easy to look at Timothy Olson’s career and focus on the past. He’s got some big wins (current course record at Western States Endurance Run, anyone?), plenty of highlights, and has run at the top of the field for years, but I wanted to have Tim on to … The post Timothy Olson and Mid Career Optimism appeared first on Ultrarunnerpodcast.com.

GM of VESPA, nutrition expert and ultra athlete Peter Defty is our special 2016 Low Carb USA guest speaker featured in Episode 1280 of “The Livin’ La Vida Low-Carb Show.” Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017 Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Peter Defty, GM of VESPA, nutrition expert and ultra athlete who developed a safe, healthy approach to fat adaption for endurance athletes called “Optimized Fat Metabolism” (OFM). Peter got into running circa 2000, going from carb burner with poor results to a fat burner with success in racing. He’ competed in the Western States 100, among many other events, and also coaches ultra athletes on using fat as fuel (Timothy Olson, Nikki Kimball, Zach Bitter, etc). He works with guys like Stephen Phinney, Jeff Volek, etc., on refining this approach for success in life and racing. “Winning On Fate”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there. GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship NATURAL BLOATING RELIEF LOVEMYTUMMY.COM “JIMMY” FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST USE COUPON CODE “LLVLC” FOR $10 OFF NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1280 – SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”) – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)  

Episode 134 of Talk Ultra brings you two interviews. Niandi Carmont talks with Kate Driskell who is about to take on an epic multi-day challenge and Ian talks with Timothy Olson about his return to the top of the podium. We have the news and Speedgoat is back to talk about winning again and his new film about the Appalachian Trail FKT.

Timothy Olson is the two-time winner and record holder of Western States 100 Mile race, with numerous other ultra-running wins. He is the star of the Discover Channel series American Tarzan and enjoys long runs up mountains, challenging his body, mind and spirit. We discuss his rocky past with drug use, how he converted his life into great success and how he did it. Some of which were edited out in case you notice some curious transitions.  Learn more about Tim at http://www.timothyallenolson.com/

We are joined by Coach Jason Koop, director of coaching for Carmichael Training Systems living out of Colorado Springs, coach to elite ultrarunners, and an ultrarunner himself. Jason has coached and supported the likes of Dean Karnazes, Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and more. Jason has a new book titled “Training Essentials for Ultrarunning: […] The post Jason Koop: On Maximizing Your Ultrarunning Performance and Avoiding These Four Common Mistakes first appeared on Endurance Planet.

Timothy Olson Interview After setting the Western States course record, Timothy Olson has had mixed success in competition. Along with some more monster wins, Timothy has also struggled with symptoms that resemble Over Training Syndrome.  His physical mojo was gone, he was tired, sore, and struggled to race past 30 miles … The post Timothy Olson Interview – Overtraining, Reality Shows, Run Mindfull Retreats, and Family Balance Episode appeared first on Ultrarunnerpodcast.com.

Ryan Sandes is coming to Western States with the third-fastest time ever recorded on the iconic course.  Three years ago he finished second to Timothy Olson. Two years ago he dropped, and last year he was fifth. This year, the native South African has targeted Western as an “A” race, … The post Western States 2015: Ryan Sandes appeared first on Ultrarunnerpodcast.com.

I am joined by the absolutely incredible Timothy Olson to talk about his last season of ultrarunning, training, moving to Colorado, balancing racing and family and upcoming adventures! This episode is not to be missed!

This is the time of year for celebration. This is the time of year for giving back. This is the time of year for gratitude.This is the time of year for reflection.So let's do all those things. Welcome to the second annual Best of the RRP Anthology. This is our way of reflecting back. Our way of expressing gratitude. Our way of giving thanks for taking this journey with us.I pride myself on bringing a wide variety of personalities, opinions and attitudes to the show. When I look back over 2014, even I am surprised by how many incredibly interesting and unique people and perspectives I was honored to entertain and share with you. Second listens brought new insights. Another reminder of what a gift this show has been to me. A gift that gives and keeps on giving.A compendium of some of my favorite conversations of 2014, the next two episodes of the podcast are certain to catapult you into the new year inspired.If you’ve been with me all along, these offerings will bring certain insights back into the forefront of your consciousness as you contemplate your trajectory heading into the new year. If you're new to the show, then these episodes will definitely inspire you to peruse the catalog and listen in full to some of the guests and or episodes you may have missed. Links to the full episodes excerpted in this anthology are enumerated below.It has been an incredible year. My blessings are many. My gratitude is overflowing. This is my way way of saying thank you. I appreciate you. Here's to an extraordinary 2015 — the year we manifest our greatest dreams into reality. Join me, and let's do this thing together.Peace + Plants,Listen & Subscribe on iTunes | Soundcloud | Stitcher | TuneInMany many thanks to Greg A. for helping find the diamonds in the gold. Audio production, engineering, sound design & music by Tyler Piatt. Photographs by Tom Medvedich. Site & episode graphic art by Shawn Patterson. Give these guys a shout out in the comments, especially G & Ty, who both worked really hard on pulling this together.If you're miffed because we left your personal favorite out, I get it. Every guest has been extraordinary, so this is a thankless task. It's by no means intended as the definitive last word on the best of the best by any means – just a great, interesting and dynamic mix. Tune in again on New Year's Day for Part 2.THE BEST OF THE RRP – 2014 (Part 1)* Running The Sahara ultra-marathoner Charlie Engle on prison, sobriety & the freedom of running ( Episode 67 )* YouTube filmmaker Casey Neistat on authenticity, taking risks and being bold ( Episode 73 )* Dr. Michael Klaper on plant-based nutrition to prevent, treat and reverse disease ( Episode 77 )* Ultra-marathoner Timothy Olson on the spiritual road to athletic supremacy ( Episode 78 )* Dr. T. Colin Campbell on the power of a plant-based diet to prevent & reverse disease ( See acast.com/privacy for privacy and opt-out information.

I had to put my dog down the other day. I want to tell you about it. It might seem unrelated to introducing today's podcast guest, but it's not. So bear with me.Bodhi was a great dog. Indeed, a prince. But over the last several months, cancer took the upper hand. Tumors filled his left lung until it shut down, diseased cells metastasizing at a horrible pace until the poor guy could barely lift his head, let alone stand up. Stalwart, Bodhi hid his pain well. But it was there; unmistakable and unrelenting. I felt helpless. It’s the humane thing to do. You did the right thing.The words of the kind veterinarian who handled the Kevorkian end of this pyrrhic victory to cease my dog's suffering.I gently cradled his head and locked my eyes with his as the needle sank deep beneath his fur. What followed were my tears as the fragile life force dwindled from his limp body until his beautiful soul had vanished altogether. All the while, my only thought: this doesn't feel like the right thing. In fact, it all feels terribly, horribly wrong.Bodhi is gone.It happens. The heartache that accompanies the short lifespan of man's best friend is the very nature of this relationship. I signed up for it and I accept it. In truth, our golden retriever had a great 12 years with our family – a time we will always cherish and for which I am forever grateful. But that doesn’t mean it doesn't hurt. In truth, it sucks.Bodhi is short for Bodhisattva – the ancient Sanskrit word for enlightened being. One who is motivated by great compassion. A more apt name for this dog does not, could not, exist.I guess the point is, as incredibly trite as this may sound – and it is nothing if not trite – life is short. Life is precious. Life is fleeting. And if one lives life motivated by fear and locked into habits that lead to regression, safety and misery, the precipitous end to that life will be nothing if not a lament to regret and remorse –for the authentic life of the higher self left unlived.We live in our flawed memories of the past. And are experts at projecting outcomes and fantasies onto a future that simply does not (and unlikely will ever) exist. What we rarely do is live in the now. Present in the moment. Experiencing gratitude for the immediacy of what is happening right in front of our very eyes on a second-to-second basis.Why is this so hard for us humans?The answer to this question brings me to today's guest.Timothy Olson.A man who understands and appreciates what it means to fully embrace the present. To live his life in the throes of gratitude. Yes, he runs. Faster, further and wider than most anyone else on Earth. But it's this aforementioned spiritual perspective and journey that defines what this guy — at his core — is truly all about.For the uninitiated, Timothy is an insanely accomplished world reknown ultrarunner. Aside from Kílian Jornet (who we can almost write off as otherworldly), you could make the argument that Timothy is one of the greatest — if not the greatest — ultrarunners on the planet right now.After pulling himself out of a drug-fueled descent into the dark abyss — a journey that left him lost in life, depressed, desperate, incarcerated and on probation — Timothy found not just solace but an entirely new life through running. A path that unfolded a fundamental personal spirituality emanating from hours alone exploring nature on two feet. A journey that led to discovering the transformative power of gratitude. To touching and unlocking a deeper, more meaningful part of himself. And to eclipsing the void beyond the limits of his preconceived physical, mental and emotional capabilities. See acast.com/privacy for privacy and opt-out information.

It's all about Transvulcania! We have a special co host, Anna Frost or 'Frosty' as she is affectionately known. We have post race interviews with the mens's winner, Kilian Jornet. The ladies winner, Emelie Forsberg. We atch up with 3rd place, Sage Canaday, 4th place, Timothy Olson, 7th place, Cameron Clayton and top 50 runner, Dave James. In additional to all the Transvulcania excitement we have a blog, 15 minutes of fame with Robbie Briton, up and coming races and of course the news.

Timothy Olson, ULTRArunner To say Timothy Olson’s foray into ultra running is remarkable would be a remarkable understatement. Delve into the running life of Timmy Olson, how he got into running ultras, his blistering running career, life as a new dad and much more. Will Ashland, Oregon every stop producing … The post Timothy Olson Interview appeared first on Ultrarunnerpodcast.com.

It's all things Western States, we catch up with The Queen, we speak to Brit Nick Clark on a stunning 3rd palce. Ian Sharman talks about 5th place and discusses the news. Speedgoat Karl gives us his feedback and previews Hardroack 100. We discuss carbohydrates in Talk Training with Marc Laithwaite and our main interview is the inspirational Western States winner and course record holder, Timothy Olson.