Podcasts about Tubular

* Critical Flaw in Next.js Allows Authorization Bypass* Hackers Can Now Weaponize AI Coding Assistants Through Hidden Configuration Rules* Hacker Claims Oracle Cloud Data Theft, Company Refutes Breach* Chinese Hackers Infiltrate Asian Telco, Maintain Undetected Network Access for Four Years* Cloudflare Launches Aggressive Security Measure: Shutting Down HTTP Ports for API AccessCritical Flaw in Next.js Allows Authorization Bypasshttps://zhero-web-sec.github.io/research-and-things/nextjs-and-the-corrupt-middlewareA critical vulnerability, CVE-2025-29927, has been discovered in the Next.js web development framework, enabling attackers to bypass authorization checks. This flaw allows malicious actors to send requests that bypass essential security measures.Next.js, a popular React framework used by companies like TikTok, Netflix, and Uber, utilizes middleware components for authentication and authorization. The vulnerability stems from the framework's handling of the "x-middleware-subrequest" header, which normally prevents infinite loops in middleware processing. Attackers can manipulate this header to bypass the entire middleware execution chain.The vulnerability affects Next.js versions prior to 15.2.3, 14.2.25, 13.5.9, and 12.3.5. Users are strongly advised to upgrade to patched versions immediately. Notably, the flaw only impacts self-hosted Next.js applications using "next start" with "output: standalone." Applications hosted on Vercel and Netlify, or deployed as static exports, are not affected. As a temporary mitigation, blocking external user requests containing the "x-middleware-subrequest" header is recommended.Hackers Can Now Weaponize AI Coding Assistants Through Hidden Configuration Ruleshttps://www.pillar.security/blog/new-vulnerability-in-github-copilot-and-cursor-how-hackers-can-weaponize-code-agentsResearchers Uncover Dangerous "Rules File Backdoor" Attack Targeting GitHub Copilot and CursorIn a groundbreaking discovery, cybersecurity researchers from Pillar Security have identified a critical vulnerability in popular AI coding assistants that could potentially compromise software development processes worldwide. The newly unveiled attack vector, dubbed the "Rules File Backdoor," allows malicious actors to silently inject harmful code instructions into AI-powered code editors like GitHub Copilot and Cursor.The vulnerability exploits a fundamental trust mechanism in AI coding tools: configuration files that guide code generation. These "rules files," typically used to define coding standards and project architectures, can be manipulated using sophisticated techniques including invisible Unicode characters and complex linguistic patterns.According to the research, nearly 97% of enterprise developers now use generative AI coding tools, making this attack particularly alarming. By embedding carefully crafted prompts within seemingly innocent configuration files, attackers can essentially reprogram AI assistants to generate code with hidden vulnerabilities or malicious backdoors.The attack mechanism is particularly insidious. Researchers demonstrated that attackers could:* Override security controls* Generate intentionally vulnerable code* Create pathways for data exfiltration* Establish long-term persistent threats across software projectsWhen tested, the researchers showed how an attacker could inject a malicious script into an HTML file without any visible indicators in the AI's response, making detection extremely challenging for developers and security teams.Both Cursor and GitHub have thus far maintained that the responsibility for reviewing AI-generated code lies with users, highlighting the critical need for heightened vigilance in AI-assisted development environments.Pillar Security recommends several mitigation strategies:* Conducting thorough audits of existing rule files* Implementing strict validation processes for AI configuration files* Deploying specialized detection tools* Maintaining rigorous manual code reviewsAs AI becomes increasingly integrated into software development, this research serves as a crucial warning about the expanding attack surfaces created by artificial intelligence technologies.Hacker Claims Oracle Cloud Data Theft, Company Refutes Breachhttps://www.bleepingcomputer.com/news/security/oracle-denies-data-breach-after-hacker-claims-theft-of-6-million-data-records/Threat Actor Offers Stolen Data on Hacking Forum, Seeks Ransom or Zero-Day ExploitsOracle has firmly denied allegations of a data breach after a threat actor known as rose87168 claimed to have stolen 6 million data records from the company's Cloud federated Single Sign-On (SSO) login servers.The threat actor, posting on the BreachForums hacking forum, asserts they accessed Oracle Cloud servers approximately 40 days ago and exfiltrated data from the US2 and EM2 cloud regions. The purported stolen data includes encrypted SSO passwords, Java Keystore files, key files, and enterprise manager JPS keys.Oracle categorically rejected the breach claims, stating, "There has been no breach of Oracle Cloud. The published credentials are not for the Oracle Cloud. No Oracle Cloud customers experienced a breach or lost any data."To substantiate their claims, the hacker shared an Internet Archive URL indicating they uploaded a text file containing their ProtonMail email address to the login.us2.oraclecloud.com server. The threat actor also suggested that SSO passwords, while encrypted, could be decrypted using available files.The hacker's demands are multifaceted: they are selling the allegedly stolen data for an undisclosed price or seeking zero-day exploits. Additionally, they proposed offering partial data removal for companies willing to pay a specific amount to protect their employees' information.In a provocative move, rose87168 claimed to have emailed Oracle, demanding 100,000 Monero (XMR) in exchange for breach details. According to the threat actor, Oracle refused the offer after requesting comprehensive information for fixing and patching the vulnerability.The threat actor alleges that Oracle Cloud servers are running a vulnerable version with a public CVE (Common Vulnerabilities and Exposures) that currently lacks a public proof-of-concept or exploit.Chinese Hackers Infiltrate Asian Telco, Maintain Undetected Network Access for Four Yearshttps://www.sygnia.co/threat-reports-and-advisories/weaver-ant-tracking-a-china-nexus-cyber-espionage-operation/Sophisticated Espionage Campaign Exploits Vulnerable Home RoutersCybersecurity researchers from Sygnia have uncovered a sophisticated four-year cyber espionage campaign by Chinese state-backed hackers targeting a major Asian telecommunications company. The threat actor, dubbed "Weaver Ant," demonstrated extraordinary persistence and technical sophistication in maintaining undetected access to the victim's network.The attack began through a strategic compromise of home routers manufactured by Zyxel, which served as the initial entry point into the telecommunications provider's environment. Sygnia attributed the campaign to Chinese actors based on multiple indicators, including the specific targeting, campaign objectives, hacker working hours, and the use of the China Chopper web shell—a tool frequently employed by Chinese hacking groups.Oren Biderman, Sygnia's incident response leader, described the threat actors as "incredibly dangerous and persistent," emphasizing their primary goal of infiltrating critical infrastructure and collecting sensitive information. The hackers demonstrated remarkable adaptability, continuously evolving their tactics to maintain network access and evade detection.A key tactic in the attack involved operational relay box (ORB) networks, a sophisticated infrastructure comprising compromised virtual private servers, Internet of Things devices, and routers. By leveraging an ORB network primarily composed of compromised Zyxel routers from Southeast Asian telecom providers, the hackers effectively concealed their attack infrastructure and enabled cross-network targeting.The researchers initially discovered the campaign during the final stages of a separate forensic investigation, when they noticed suspicious account restoration and encountered a web shell variant deployed on a long-compromised server. Further investigation revealed multiple layers of web shells that allowed the hackers to move laterally within the network while remaining undetected.Sygnia's analysis suggests the campaign's ultimate objective was long-term espionage, enabling continuous information collection and potential future strategic operations. The hackers' ability to maintain access for four years, despite repeated elimination attempts, underscores the sophisticated nature of state-sponsored cyber intrusions.Cloudflare Launches Aggressive Security Measure: Shutting Down HTTP Ports for API Accesshttps://blog.cloudflare.com/https-only-for-cloudflare-apis-shutting-the-door-on-cleartext-traffic/Company Takes Bold Step to Prevent Potential Data ExposuresCloudflare has announced a comprehensive security initiative to completely eliminate unencrypted HTTP traffic for its API endpoints, marking a significant advancement in protecting sensitive digital communications. The move comes as part of the company's ongoing commitment to enhancing internet security by closing cleartext communication channels that could potentially expose critical information.Starting immediately, any attempts to connect to api.cloudflare.com using unencrypted HTTP will be entirely rejected, rather than simply redirected. This approach addresses a critical security vulnerability where sensitive information like API tokens could be intercepted during initial connection attempts, even before a secure redirect could occur.The decision stems from a critical observation that initial plaintext HTTP requests can expose sensitive data to network intermediaries, including internet service providers, Wi-Fi hotspot providers, and potential malicious actors. By closing HTTP ports entirely, Cloudflare prevents the transport layer connection from being established, effectively blocking any potential data exposure before it can occur.Notably, the company plans to extend this feature to its customers, allowing them to opt-in to HTTPS-only traffic for their websites by the last quarter of 2025. This will provide users with an additional layer of security at no extra cost.While the implementation presents challenges—with approximately 2-3% of requests still coming over plaintext HTTP from "likely human" clients and over 16% from automated sources—Cloudflare has developed sophisticated technical solutions to manage the transition. The company has leveraged tools like Tubular to intelligently manage IP addresses and network connections, ensuring minimal disruption to existing services.The move is part of Cloudflare's broader mission to make the internet more secure, with the company emphasizing that security features should be accessible to all users without additional charges. Developers and users of Cloudflare's API will need to ensure they are using HTTPS connections exclusively moving forward. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit edwinkwan.substack.com

My guest on the show today is Brian Kitchen, President & CEO, Ryan Kavalauskas CFO of Ascent Industries Co. (NASDAQ: ACNT). Ascent Industries Co. is a company that engages in a number of diverse business activities including the production of specialty chemicals and industrial tubular products. Ascent will be joining us in Las Vegas, and I invited the team on to learn more about: History of Ascent Industries Brian and Ryan's background and why they decided to join Ascent; and, Their experience turning around specialty chemicals businesses Path to profitability while still focused on growth, and 3-5 year vision for the company For more information about Ascent Industries, please visit: https://ascentco.com/ This podcast was recorded and is being made available by SNN, Inc. (together with its affiliates and its and their employees, “SNN”) solely for informational purposes. SNN is not providing or undertaking to provide any financial, economic, legal, accounting, tax, or other advice in or by virtue of this podcast. The information, statements, comments, views, and opinions provided in this podcast are general in nature, and such information, statements, comments, views, and opinions, and the viewing of/listening to this podcast are not intended to be and should not be construed as the provision of investment advice by SNN. The information, statements, comments, views, and opinions expressed in this podcast do not constitute and should not be construed as an offer to buy or sell any securities or to make or consider any investment or other course of action. The information, statements, comments, views, and opinions expressed in this podcast (including by guest speakers who are not officers, employees, or agents of SNN) are not necessarily those of SNN and may not be current. Reference to any specific third-party entity, product, service, materials, or content does not constitute an endorsement or recommendation by the SNN. SNN assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this podcast or the compliance with applicable laws of such materials and/or links referenced herein. The views expressed by guest speakers are their own and their appearance on this podcast does not imply an endorsement of them or any entity they represent. SNN does not make any representation or warranty as to the accuracy or completeness of any of the information, statements, comments, views, or opinions contained in this podcast, which may include forward-looking statements where actual results may differ materially. SNN does not undertake any obligation whatsoever to provide any form of update, amendment, change, or correction to any of the information, statements, comments, views or opinions set forth in this podcast. SNN EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. By accessing this podcast, the listener acknowledges that the entire contents and design of this podcast, are the property of SNN, or used by SNN with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial educational purposes. No other use, including without limitation, reproduction, retransmission, or editing of this podcast may be made without the prior written consent of SNN.

In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Acute Tubular Necrosis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Renal section.Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets

This week on The Geek Warning podcast, join Ronan McLaughlin, Zach Edwards, and Dave Rome as they discuss the latest happenings in the world of cycling tech.The geeks cover what is believed to be the first win for tubeless in a cyclocross World Championship. There's a UCI rider survey circling that strongly points to a few technical changes being considered. An approved patent and many rumours point to new SRAM Transmission mechanical coming soon. And there's a new headset that claims to solve for cable routing woes, but we're not so sure.Plus, there's something mechanic-related on Ronan's mind, a few little bits of news, and of course, Ask a Wrench (now with the addition of Zach, joining Brad Copeland).As a reminder, Ask a Wrench is now exclusively available on our members-only podcast feed. Head to escapecollective.com/member in order to hear the full episodes.Time stamps:1:20 - Corrections Corner on Shimano CUES2:11 - Zoe Backstedt's CX win on tubeless10:20 - UCI's new “Safer Group” rider survey19:30 - SRAM Transmission looks to be going mechanical26:20 - Easy Bike Parts' solution (or is it?) to headset cable routing30:15 - On our minds are angry mechanics on social media39:40 - US government changes mean you should hold off on some overseas orders43:25 - MADE Bike Shows, dated announced43:50 - Welcoming Josh Weinberg to Escape Collective44:48 - Bianchi's new TT bike47:50 - Ask a Wrench (member-only) about storing tyres53:00 - Ask a Wrench (member-only), more about bottom bracket plastic top-hats1:01:00 - Ask a Wrench (member-only), switching chain lubes for cleaning running

Grant liked Juror #2. Drew reveals a long-held attraction for Bill Lumbergh. And most importantly the twins talk about what it's been like for trans people these past couple of weeks and how we can best support them! Support our Patreon: https://patreon.com/Twinnuendo?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow us!  Twitter: @Twinnuendo @TheDarbyLynn @DontTalkToGrant Instagram: @Twinnuendo @darbylynncartwright @DontTalkToGrant TikTok: @twinnuendopod @thedarbylynn @DontTalkToGrant  Call us! (940) ASS-TWINIMHO: the PODCAST: https://swap.fm/l/IMHOSend us mail! Drew12348-B Ventura Blvd # 134Studio City, CA 91604GrantPO Box 783711Winter Garden, FL 34778

John wasn't here and Ian claims to know who killed JFK.

Next in Creator Media spoke with Erica Ortega, Director of Product Marketing at Tubular Labs about whether users bailed on TikTok during the very short ban, which platforms might win if TikTok disappears, and why not every short form platform is the same.Takeaways:Tubular Labs: The Leader in Social Video InsightsTubular Labs provides unparalleled analytics on audience behaviors across platforms like YouTube, TikTok, Instagram, Facebook, and Twitch.Social Video Trends: Staying AdaptiveTikTok Resilience: Despite uncertainties, TikTok continues to dominate short-form content, with creators adapting quickly to trends. Charlie D'Amelio's three-day blitz showcased the platform's potential for rapid impact.Short-Form vs. Long-Form: A Strategic BalanceBrands are leveraging both long-form and short-form video strategies. Long-form videos offer monetization opportunities (e.g., YouTube ads), while short-form content appeals to quick, algorithm-driven engagements.TikTok Alternatives: Shifting AudiencesPlatforms like YouTube Shorts and Instagram Reels are vying for attention, but Gen Z loyalty to TikTok suggests unique challenges for competitors.Effective Brand Strategies for Social MediaPartnerships with Influencers: Collaborating with niche creators ensures authenticity and targeted reach. Tubular's tools help brands find emerging talent before they become too costly.Data Trends Driving InnovationClients seek real-time, actionable data to identify new trends and streamline strategies. Tubular offers advanced filtering to cut through noise and spotlight key opportunities.Guest: Erica OrtegaHost: Mike ShieldsSponsor: VuePlannerProducer: FEL Creative  

After a mishap in their fight with the GeoMonster, the Guardians have to learn to walk in each others shoes if they hope to save the day. Benny Humo - Christopher VanJai Terra - Briar ZacharyScarlett Watts - Lev Rodriguez ShiversHa-Nuel Yasao - Tim LoikaGwen Avalon - Keisha WallaceNarrator - Shayne PatrickPan Vahan - Michael Waldschlager IIErald- Shane CochranDesdemona - Sara RobertsReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry kokichHaxatar Obiterus - AranelTirich Mir - PJ ArgentoMrs Terra - Kaylee Jung Written and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmad JoudehTheme Song Composed by Ahmed Joudah, Joe Khasm, and Keisha Wallace. Lyrics written by Keisha Wallace. Song produced by Keisha Wallace and Ahmed Joudah. Song performed by Keisha Wallace. VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre

For our holiday special episode this week, we kicked things off with some "Good Gift, Bad Gift" to keep it festive, and then moved on to your triathlon questions. This week, we discussed:Our one word for 2024 and 2025Riding hills on a bikeHomestaysSports watch accuracy during pool swimmingIncorporating speed work into 70.3 trainingBuying a used tubular disc wheelGoogly eyes in BendA big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcastEric's multitool suggestions: T-RATCHET + TI-TORQUE KITNick's home tool kit: HX-ONE HOME ESSENTIAL KITPaula's TTL garage sale

Esta solução da Solatube International permite iluminar os espaços interiores com a luz natural. Os sistemas da empresa podem ser adaptados a diferentes tipos de telhados e interiores, oferecendo diversas opções de acabamento.

Esta solução da Solatube International permite iluminar os espaços interiores com a luz natural. Os sistemas da empresa podem ser adaptados a diferentes tipos de telhados e interiores, oferecendo diversas opções de acabamento.

Two years ago, we took a small step toward digital privacy. Today, we're rethinking everything about our online lives, and we'll give you the tools to do the same.Sponsored By:Black Friday Member Sale: 30% Off for the lifetime of your Membership! Code: blackfriday Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:

Domingo de Música para disfrutar la grabación original de "Tubular bells" en la casa Manor de Mike Oldfield.

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Renal Tubular Acidosis (RTA)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠from the Renal section at ⁠⁠⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets

Who loves the 80s?  Well we do! Join So Cal, Jen and Erica on #Damit - It's totally Tubular and Awesome dudes. The fashion, the music, the movies and the feelings - we had it all!

Send us a textMeg looks into the violent backstory of Norman Mailer's protégé Jack Henry Abbott. Jessica tries on Sandra Garratt's modular system of new wave fashion: Units.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

On this episode, I was joined by Fran Degrazio, President & Principal Consultant at Strategic Parenteral Solutions and Executive Editor at Drug Delivery Leader. On this episode, Fran discusses: 00:00 Introduction 02:29 Understanding the FDA's New Guidance: 05:05 Challenges in Supplier Management and the 08:22 Navigating Change Management 11:43 Insights on Regulatory Compliance 25:26 The Importance of Dimensional Tolerances 32:56 Closing Thoughts Fran DeGrazio is President & Principal Consultant at Strategic Parenteral Solutions and the former Chief Scientific Officer at West Pharmaceuticals. She has been in the pharmaceutical packaging industry for over 35 years with extensive expertise in the area of delivery of injectable drug products, such as vial/closure combinations, pre-fillable syringe systems, and injectable combination products. Throughout her tenure at West, DeGrazio has served in various functions within the analytical laboratory, research and development, and quality assurance/regulatory areas. DeGrazio is an active member of the PDA PMF Visible Particulate Task Force leadership team and the IPAC-RS Materials Working Group. She has also received the Healthcare Business Woman's Association Luminary Award for West Pharmaceutical Services in 2017 and the Philadelphia Business Journal Healthcare Innovators Award in 2018. Frankly Fran Newsletter: https://www.drugdeliveryleader.com/doc/setting-the-bar-for-drug-product-quality-part-the-evolving-practice-of-particle-testing-0001

We reveal how we turned our humble LAN into a public server farm, all while keeping our IP address under wraps and our ISP blissfully unaware.Sponsored By:Core Contributor Membership: Take $1 a month of your membership for a lifetime!Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:

The Lee Majors Train Has Passed. I like being Covid FREEEEEEE! We're On Smoko. Waxing Mom's Nipples. Do You Honk? Taco Bell Content. The Wearable Third Wheel. Regular James Hong. I Wish To Register A Complaint. YankMe Candle. And the soda tastes like wood. Hey! I'm Driving Here. I have Lawyer Needs. I Have Enough Friends w Tom. Full throated Ray with Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

The Lee Majors Train Has Passed. I like being Covid FREEEEEEE! We're On Smoko. Waxing Mom's Nipples. Do You Honk? Taco Bell Content. The Wearable Third Wheel. Regular James Hong. I Wish To Register A Complaint. YankMe Candle. And the soda tastes like wood. Hey! I'm Driving Here. I have Lawyer Needs. I Have Enough Friends w Tom. Full throated Ray with Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

We take a look at some of the citizens of Dragon Cove while the Guardians battle an enormous purple equine Narrator - Ryan ShortPan Vahan - Michael Waldschlager IIErald- Shane CochranDesdemona - Sara RobertsReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry kokichHaxatar Obiterus - AranelTirich Mir - PJ ArgentoMrs Terra - Kaylee Jung Doc - AJ Jack Candle - Brett Sam Yasao - Sam  Mark Yasao - Mark Louisiana Croft - Laurel TUMOT - Ammon Janet Humo - Sarah Joy Therapist - Seth Written and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmad JoudehTheme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

O ciclismo está em evolução constante e acelerada.Escolhas simples ficaram mais complicadas.Pneus são parte fundamental da nossa bicicleta e a escolha correta faz muita diferença no nosso conforto, performance e segurança.Tubular, clincher, tubeless , tipos de câmaras e rodas, e pressão correta. Para falar de tudo isto Nicolas Sessler convidou o Diretor da Specialized University, Felipe Matias.Vem de roda nesta conversa que você vai rodar, mais furar menos e talvez até cair menos.venha nessa RODA: https://instabio.cc/gregario This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

The Guardians face their most dangerous foe yet! Guardians fall and things may never be the same again Benny Humo - Ryan TibbetJai Terra - Briar ZacharyScarlett Watts - Lev Rodriguez ShiversHa-Nuel Yasao - Tim LoikaGwen Avalon - Keisha WallaceNarrator - Shayne PatrickPan Vahan - Michael Waldschlager IIErald- Shane CochranDesdemona - Sara RobertsReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry kokichHaxatar Obiterus - AranelTirich Mir - PJ ArgentoJohnny THunderTree - AJ KimballWritten and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmed JoudahTheme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan LamarreEpisode Art by AJ Kimball --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

Mother's Day is this weekend and if you still haven't gotten anything for mum (or someone hasn't gotten anything for you yet) today's episode might have some inspo.  From tubular mascaras that'll put a stop to panda eyes, to a concealer that's literally the love child of our two favourites, we have soooo many reccos for you! LINKS TO EVERYTHING MENTIONED: Our spendy and savey recommendations can now be sent straight to your inbox by signing up for our free You Beauty weekly newsletter. Plus, you'll also find exclusive beauty news, reviews, articles, deals and much more! NEWBIE: Smashbox 4-In-1 Pen $50 Isle Of Paradise Self Tanning Body Butter $38 SHOP MY STASH: Glow Recipe Tinted Dew Drops $58 Benefit Precisely My Brow Detailer $42 EMPTY: Amperna Wash $45 Ipsum Best Skin Replenishing Mist $52 SUBSCRIBE: Subscribe to Mamamia Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt & Gia Moylan Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Andrew Hall discusses results of his study, "Spatiotemporal Landscape of Kidney Tubular Responses to Glomerular Proteinuria," with JASN Deputy Editor David H. Ellison.

Listen as Dr. London Smith (.com) and his producer Cameron discuss Acute Tubular Necrosis with special guest Lily Sonofvitch (Thea Touchton). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Thea Touchton. Produced by: Dylan Walker Created by: London Smith

Scarlett prepares for the biggest day of her life while Johnny D and Reginald have a run in with a GeoMonster in the woods Benny Humo - Ryan TibbetJai Terra - Briar ZacharyScarlett Watts - Lev Rodriguez ShiversHa-Nuel Yasao - Tim LoikaGwen Avalon - Keisha WallaceNarrator - Ryan ShortPan Vahan - Michael Waldschlager IIHera- JJ JensenErald- Shane CochranDesdemona - SaraReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry kokichHaxatar Obiterus - AranelTirich Mir - PJ Argento Written and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmed JoudahTheme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

Two of my fondest memories growing up include this weeks guest. Teenage Mutant Ninja Turtles and Adventures In Odyssey! This weeks guest was a voice actor in both of those and many other things! Join me as I talk with the voice behind Michelangelo from TMNT, Townsend Coleman! We discuss starting out in radio, making the transition to  television, trying out for different parts, working with other voice actors, and much more in this really TUBULAR episode!! Tune in now and enjoy the ride! COWABUNGA DUDES!!!   ======================== Podcast Networks:     Zeo to Hero Podcast Network: https://zeotohero.com/      The Avenue Podcast Network: www.avenuepodcast.net       OIW Podcast Network: https://www.oiwpodcastnetwork.com/      ========================     Cups and Tees By Stasha: https://linktr.ee/cupsandteesbystasha       Original Geek Comics: https://www.originalgeekcomics.com/   https://linktr.ee/OrgnlGeek     Diamond State Wrestling: https://www.youtube.com/@diamondstatewrestling  www.diamondstatewrestling.com     If You Give A Dad A YouTube Channel: https://www.youtube.com/@IfYouGiveADadAYoutubeCha-uw7zm     ========================= musical credits for show:     Beginning Music from Tunetank.com The Indie Rock - ViPSound (Copyright Free Music) Download free: https://tunetank.com/track/552/the-indie-rock/      Intro theme sampled from: https://pixabay.com/music  (find whole song there)     Outro music by: D.Cure Produced by: tunnA Beatz If you enjoy his music, be sure to check out his website as well! www.dcurehiphop.com      ===========================     Linktree to follow me: http://linktr.ee/Giveadadapodcast   

After being granted powers by wild source magic, Billy Cranston sets his sights on being the best trainer in all of Dragon Cove! Will the Jai and the rest of the Titans be able to stop the very best around? Benny Humo - Ryan Tibbet Jai Terra - Briar ZacharyScarlett Watts - Lev Rodriguez ShiversHa-Nuel Yasao - Tim LoikaGwen Avalon - Keisha WallaceNarrator - Ryan ShortPan Vahan - Michael Waldschlager IIHera- JJ JensenErald- Shane CochranDesdemona - SaraReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry KokichHaxatar Obiterus - AranelTirich Mir - PJ ArgentoBilly Cranston - ConnorWritten and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmed JoudahTheme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan LamarreEpisode Art by AJ Kimball --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

A deep cleaning skateboard crew!

Chapter 5: The Crew is off for tea and business with a new friend, but not before they find themselves in the middle of a high speed chase through an unknown jungle full of traps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jai strikes up a potential relationship with Angel Grove's resident teen genius, Billy Cranston. Benny Humo - Ryan Tibbet Jai Terra - Briar ZacharyScarlett Watts - Lev Rodriguez ShiversHa-Nuel Yasao - Tim LoikaGwen Avalon - Keisha WallaceNarrator - Ryan ShortPan Vahan - Michael Waldschlager IIHera- JJ JensenErald- Shane CochranDesdemona - SaraReginald - Kyle GouldJohnny D- Noah ClemensMrs Humo - Sarah JoyGAIA - Sarah JoyThe Drowned Duke - Jerry kokichHaxatar Obiterus - AranelTirich Mir - PJ ArgentoBilly Cranston - ConnorWritten and produced by VelvetFeen Rabbit ProductionsMusical Director Ahmed JoudahTheme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan LamarreEpisode Art by AJ Kimball --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

In the world of professional cycling, where the spotlight often shines on the riders conquering the grueling races, there exists a group of individuals working tirelessly behind the scenes to ensure every pedal stroke is supported by a perfectly tuned machine. These unsung heroes are the mechanics, the wizards of the workshop who transform bikes into race-ready steeds capable of enduring the harshest conditions and most demanding terrains.We chatted with Nicolas Coosemans, technical and development manager of Soudal Quick-Step to find out more about the life of a World Tour mechanic, his wildest fixes of all time, the evolution of bike equipment over the last decade, which riders are interested in bike maintenance, how quickly their mechanics can set up a bike, and more. (Recorded in Calpe, Spain, December 14, 2023)TOPICS DISCUSSED00:00 Introduction01:50 Nico's Journey07:19 What makes a good mechanic? 10:01 A Day In The Life Of A Pro-Mechanic20:02 Tubes, Tubular or Tubeless? 21:16 Tire inserts and Extra Sealant for RBX24:55 Grand Tour Custom Paint Job and Bar Wrap26:48 Transition To Disc Brakes28:58 Maintenance and Evolution of Bike Tech 38:32 Crashes, Broken Parts39:48 UCI Safety Rules43:18 Ending– LINKS –⁠Nicolas Coosemans⁠Host: ⁠Soren Jensen⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠⁠⁠⁠⁠⁠⁠________Follow Castelli on social:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Triathlon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠We're also on⁠⁠⁠⁠⁠⁠⁠⁠ ⁠STRAVA⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

OutlineChapter 14- Hypovolemic States- Etiology - True volume depletion occurs when fluid is lost from from the extracellular fluid at a rate exceeding intake - Can come the GI tract - Lungs - Urine - Sequestration in the body in a “third space” that is not in equilibrium with the extracellular fluid. - When losses occur two responses ameliorate them - Our intake of Na and fluid is way above basal needs - This is not the case with anorexia or vomiting - The kidney responds by minimizing further urinary losses - This adaptive response is why diuretics do not cause progressive volume depletion - Initial volume loss stimulates RAAS, and possibly other compensatory mechanisms, resulting increased proximal and collecting tubule Na reabsorption. - This balances the diuretic effect resulting in a new steady state in 1-2weeks - New steady state means Na in = Na out - GI Losses - Stomach, pancreas, GB, and intestines secretes 3-6 liters a day. - Almost all is reabsorbed with only loss of 100-200 ml in stool a day - Volume depletion can result from surgical drainage or failure of reabsorption - Acid base disturbances with GI losses - Stomach losses cause metabolic alkalosis - Intestinal, pancreatic and biliary secretions are alkalotic so losing them causes metabolic acidosis - Fistulas, laxative abuse, diarrhea, ostomies, tube drainage - High content of potassium so associated with hypokalemia - [This is a mistake for stomach losses] - Bleeding from the GI tract can also cause volume depletion - No electrolyte disorders from this unless lactic acidosis - Renal losses - 130-180 liters filtered every day - 98-99% reabsorbed - Urine output of 1-2 liters - A small 1-2% decrease in reabsorption can lead to 2-4 liter increase in Na and Water excretion - 4 liters of urine output is the goal of therapeutic diuresis which means a reduction of fluid reabsorption of only 2% - Diuretics - Osmotic diuretics - Severe hyperglycemia can contribute to a fluid deficit of 8-10 Iiters - CKD with GFR < 25 are poor Na conservers - Obligate sodium losses of 10 to 40 mEq/day - Normal people can reduce obligate Na losses down to 5 mEq/day - Usually not a problem because most people eat way more than 10-40 mEq of Na a day. - Salt wasting nephropathies - Water losses of 2 liters a day - 100 mEq of Na a day - Tubular and interstitial diseases - Medullary cystic kidney - Mechanism - Increased urea can be an osmotic diuretic - Damage to tubular epithelium can make it aldo resistant - Inability to shut off natriuretic hormone (ANP?) - The decreased nephro number means they need to be able to decrease sodium reabsorption per nephron. This may not be able to be shut down acutely. - Experiment, salt wasters can stay in balance if sodium intake is slowly decreased. (Think weeks) - Talks about post obstruction diuresis - Says it is usually appropriate rather than inappropriate physiology. - Usually catch up solute and water clearance after releasing obstruction - Recommends 50-75/hr of half normal saline - Talks briefly about DI - Skin and respiratory losses - 700-1000 ml of water lost daily by evaporation, insensible losses (not sweat) - Can rise to 1-2 liters per hour in dry hot climate - 30-50 mEq/L Na - Thirst is primary compensation for this - Sweat sodium losses can result in hypovolemia - Burns and exudative skin losses changes the nature of fluid losses resulting in fluid losses more similar to plasma with a variable amount of protein - Bronchorrhea - Sequestration into a third space - Volume Deficiency produced by the loss of interstitial and intravascular fluid into a third space that is not in equilibrium with the extracellular fluid. - Hip fracture 1500-2000 into tissues adjacent to fxr - Intestinal obstruction, severe pancreatitis, crush injury, bleeding, peritonitis, obstruction of a major venous system - Difference between 3rd space and cirrhosis ascities - Rate of accumulation, if the rate is slow enough there is time for renal sodium and water compensation to maintain balance. - So cirrhotics get edema from salt retension and do not act as hypovolemia - Hemodynamic response to volume depletion - Initial volume deficit reduced venous return to heart - Detected by cardiopulmonary receptors in atria and pulmonary veins leading to sympathetic vasoconstriction in skin and skeletal muscle. - More marked depletion will result in decreased cardiac output and decrease in BP - This drop in BP is now detected by carotid and aortic arch baroreceptors resulting in splanchnic and renal circulation vasoconstriction - This maintains cardiac and cerebral circulation - Returns BP toward normal - Increase in BP due to increased venous return - Increased cardiac contractility and heart rate - Increased vascular resistance - Sympathetic tone - Renin leading to Ang2 - These can compensate for 500 ml of blood loss (10%) - Unless there is autonomic dysfunction - With 16-25% loss this will not compensate for BP when patient upright - Postural dizziness - Symptoms - Three sets of symptoms can occur in hypovolemic patients - Those related to the manner in which the fluid loss occurs - Vomiting - Diarrhea - Polyuria - Those due to volume depletion - Those due to the electrode and acid base disorders that can accompany volume depletion - The symptoms of volume depletion are primarily related to the decrease in tissue perfusion - Early symptoms - Lassitude - Fatiguability - Thirst - Muscle cramps - Postural dizziness - As it gets more severe - Abdominal pain - Chest pain - Lethargy - Confusion - Symptomatic hypovolemia is most common with isosmotic Na and water depletion - In contrast pure water loss, causes hypernatremia, which results in movement of water from the intracellular compartment to the extracellular compartment, so that 2/3s of volume loss comes from the intracellular compartment, which minimizes the decrease in perfusion - Electrolyte disorders and symptoms - Muscle weakness from hypokalemia - Polyuria/poly dips is from hyperglycemia and hypokalemia - Lethargy, confusion, Seizures, coma from hyponatremia, hypernatremia, hyperglycemia - Extreme salt craving is unique to adrenal insufficiency - Eating salt off hands ref 18 - Evaluation of the hypovolemic patient - Know that if the losses are insensible then the sodium should rise - Volume depletion refers to extracellular volume depletion of any cause, while dehydration refers to the presence of hypernatremia due to pure water loss. Such patients are also hypovolemic. - Physical exam is insensitive and nonspecific - Finding most sensitive and specific finding for bleeding is postural changes in blood pressure - I don't find this very specific at all! - Recommends laboratory confirmation regardless of physical exam - Skin and mucous membranes - Should return too shape quickly - Elastic property is called Turgur - Not reliable is patients older than 55 to 60 - Dry axilla - Dry mucus membranes - Dark skin in Addison's disease Frim increased ACTH - Arterial BP - As volume goes down so does arterial BP - Marked fluid loss leads to quiet korotkoff signs - Interpret BP in terms of the patients “normal BP” - Venous pressure - Best done by looking at the JVP - Right atrial and left atrial pressure - LV EDP is RAP + 5 mmHg - Be careful if valvular disease, right heart failure, cor pulmonare, - Figure 14-2 - Shock - 30% blood loss - Lab Data - Urine Na concentration - Should be less than 25 mmol/L, can go as low as 1 mmol/L - Metabolic alkalosis can throw this off - Look to the urine chloride - Figure 14-3 - Renal artery stenosis can throw this off - FENa - Mentions that it doesn't work so well at high GFR - Urine osmolality - Indicates ADH - Volume depletion often associated with urine osm > 450 - Impaired by - Renal disease - Osmotic diuretic - Diuretics - DI - Mentions that severe volume depletion and hypokalemia impairs urea retension in renal medulla - Points out that isotonic urine does not rule out hypovolemia - Mentions specific gravity - BUN and Cr concentration - Normal ratio is 10:1 - Volume depletion this goes to 20:1 - Serum Na - Talks about diarrhea - Difference between secretory diarrhea which is isotonic and just causes hypovolemia - And osmotic which results in a lower electrolyte content and development of hypernatremia - Talks about hyperglycemia - Also can cause the sodium to rise from the low electrolyte content of the urine - But the pseudohyponatraemia can protect against this - Plasma potassium - Treatment - Both oral and IV treatment can be used for volume replacement - The goal of therapy are to restore normovolemia - And to correct associated acid-base and electrolyte disorders - Oral Therapy - Usually can be accomplished with increased water and dietary sodium - May use salt tablets - Glucose often added to resuscitation fluids - Provides calories - Promotes intestinal Na reabsorption since there is coupled Na and Glucose similar to that seen in the proximal tubule - Rice based solutions provide more calories and amino acids which also promote sodium reabsorption - 80g/L of glucose with rice vs 20 g/L with glucose alone - IV therapy - Dextrose solutions - Physiologically equivalent to water - For correcting hypernatremia - For covering insensible losses - Watch for hyperglycemia - Footnote warns against giving sterile water - Saline solutions - Most hypovolemic patients have a water and a sodium deficit - Isotonic saline has a Na concentration of 154, similar to that of plasma see page 000 - Half-isotonic saline is equivalent to 550 ml of isotonic saline and 500 of free water. Is that a typo? - 3% is a liter of hypertonic saline and 359 extra mEq of Na - Dextrose in saline solutions - Give a small amount of calories, otherwise useless - Alkalinizing solutions - 7.5% NaHCO3 in 50 ml ampules 44 mEq of Na and 44 mEq of HCO3 - Treat metabolic acidosis or hyperkalemia - Why 44 mEq and not 50? - Do not give with calcium will form insoluble CaCO3 - Polyionic solutions - Ringers contains physiologic K and Ca - Lactated Ringers adds 28 mEq of lactate - Spreads myth of LR in lactic acidosis - Potassium chloride - Available as 2 mEq/mL - Do not give as a bolus as it can cause fatal hyperkalemia - Plasma volume expanders - Albumin, polygelastins, hetastarch are restricted to vascular space - 25% albumin can pull fluid into the vascular space - 25% albumin is an albumin concentration of 25 g/dL compare to physiologic 4 g/dL - Says it pulls in several times its own volume - 5% albumin is like giving plasma - Blood - Which fluid? - Look at osmolality, give hypotonic fluids to people with high osmolality - Must include all electrolytes - Example of adding 77 mEw of K to 0.45 NS and making it isotonic - DI can be replaced with dextrose solutions, pure water deficit - Case 14-3 - Diarrhea with metabolic acidosis - He chooses 0.25 NS with 44 mEq of NaCl and 44 NaHCO3 - Talks about blood and trauma - Some studies advocate delaying saline until penetrating trauma is corrected APR about to. Keep BP low to prevent bleeding. Worry about diluting coagulation factors - Only do this if the OR is quickly available - Volume deficit - Provides formula for water deficit and sodium deficit - Do not work for isotonic losses - Provides a table to adjust fluid loss based on changes in Hgb or HCTZ - Says difficult to estimate it from lab findings and calculations - Follow serial exams - Serial urine Na - Rate of replacement - Goal is not to give fluid but to induce a positive balance - Suggests 50-100 ml/hr over what is coming out of the body - Urine - Insensibles 30-50 - Diarrhea - Tubes - Hypovolemic shock - Due to bleeding - Sequesting in third space - Why shock? - Progressive volume depletion leads to - Increased sympathetic NS - Increased Ang 2 - Initially this maintains BP, cerebral and coronary circulation - But this can decrease splanchnic, renal and mucocutaneous perfusion - This leads to lactic acicosis - This can result in intracellular contents moving into circulation or translocation of gut bacteria - Early therapy to prevent irreversible shock - In dogs need to treat with in 2 hours - In humans may need more than 4 hours - Irreversible shock associated with pooling of blood in capillaries - Vasomotor paralysis - Hyperpolarization of vascular smooth muscle as depletion of ATP allows K to flowing out from K channels opening. Ca flows out too leading to vasodilation - Glyburide is an K-ATP channel inhibitor (?) caused increased vasoconstriction and BP - Pluggin of capillaries by neutrophils - Cerebral ischemia - Increased NO generation - Which Fluids? - Think of what is lost and replace that. - Bleeding think blood - Raise the hct but not above 35 - Acellular blood substitutes, looked bad at the time of this writing - Di aspirin cross linked hemoglobin had increased 2 and 28 day mortality vs saline - Colloids sound great but they fail in RCTs - SAFE - FEAST - Points out that saline replaces the interstitial losses why do we think those losses are unimportant - Pulmonary circulation issue - Pulmonary circulation is more leaky so oncotic pressure less effective there - Talks about the lungs be naturally protected from pulmonary edema - Rate of fluid - 1-2 liters in first hour - Suggests CVP or capillary wedge pressure during resuscitation - No refs in the rate of fluid administration section - Lactic acidosis - Points out that HCO can impair lactate utilization - Also states that arterial pH does not point out what is happening at the tissue level. Suggests mixed-venous sample.ReferencesJCI - Phenotypic and pharmacogenetic evaluation of patients with thiazide-induced hyponatremia and a nice review of this topic: Altered Prostaglandin Signaling as a Cause of Thiazide-Induced HyponatremiaThe electrolyte concentration of human gastric secretion. https://physoc.onlinelibrary.wiley.com/doi/10.1113/expphysiol.1960.sp001428A classic by Danovitch and Bricker: Reversibility of the “Salt-Losing” Tendency of Chronic Renal Failure | NEJMOsmotic Diuresis Due to Retained Urea after Release of Obstructive Uropathy | NEJMIs This Patient Hypovolemic? | Cardiology | JAMAAnd by the same author, a textbook: Steven McGee. 5th edition. Evidence-Based Physical Diagnosis Elsevier Philadelphia 2022. ISBN-13: 978-0323754835The clinical course and pathophysiological investigation of adolescent gestational diabetes insipidus: a case report | BMC Endocrine DisordersSensitivity and specificity of clinical signs for assessment of dehydration in endurance athletes | British Journal of Sports MedicineDiagnostic performance of serum blood urea nitrogen to creatinine ratio for distinguishing prerenal from intrinsic acute kidney injury in the emergency department | BMC NephrologyThe meaning of the blood urea nitrogen/creatinine ratio in acute kidney injury - PMCLanguage guiding therapy: the case for dehydration vs volume depletion https://www.acpjournals.org/doi/10.7326/0003-4819-127-9-199711010-00020?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmedValidation of a noninvasive monitor to continuously trend individual responses to hypovolemiaReferences for Anna's voice of God on Third Spacing : Shires Paper from 1964 (The ‘third space' – fact or fiction? )References for melanie's VOG:1. Appraising the Preclinical Evidence of the Role of the Renin-Angiotensin-Aldosterone System in Antenatal Programming of Maternal and Offspring Cardiovascular Health Across the Life Course: Moving the Field Forward: A Scientific Statement From the American Heart Association2. excellent review of RAAS in pregnancy: The enigma of continual plasma volume expansion in pregnancy: critical role of the renin-angiotensin-aldosterone systemhttps://journals-physiology-org.ezp-prod1.hul.harvard.edu/doi/full/10.1152/ajprenal.00129.20163. 10.1172/JCI107462- classic study in JCI of AngII responsiveness during pregnancy4. William's Obstetrics 26th edition!5. Feto-maternal osmotic balance at term. A prospective observational study

The Guardians Face the biggest GeoMonster yet!! Benny Humo - Christopher Van Jai Terra - Briar Zachary Scarlett Watts - Lev Rodriguez Shivers Ha-Nuel Yasao - Tim Loika Gwen Avalon - Keisha Wallace Narrator - Ryan Short Pan Vahan - Michael Waldschlager II Hera- JJ Jensen Erald- Shane Cochran Desdemona - Sara Roberts Reginald - Kyle Gould Johnny D- Noah Clemens Mrs Humo - Sarah Joy GAIA - Sarah Joy The Drowned Duke - Jerry kokich Haxatar Obiterus - Aranel Tirich Mir - PJ Argento StoneHands- BlamedCat Carter Humo - Will Gould Mrs. Hubbard - James Mcgee Written and produced by VelvetFeen Rabbit Productions Musical Director Ahmed Joudah Theme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre Episode Art by AJ Kimball --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

This episode covers renal tubular acidosis.Written notes can be found at https://zerotofinals.com/medicine/renal/renaltubularacidosis/ or in the renal medicine section of the 2nd edition of the Zero to Finals medicine book.The audio in the episode was expertly edited by Harry Watchman.

CEO of Trail Life USA, Mark Hancock, discussed a way in which Trail Life USA is addressing the negative impact of social media in the lives of boys - by publishing a children's book, in partnership with BRAVE Books, called, Too Much Tubular, which is set on "Freedom Island," the location of a book series. The organization's website address is traillifeusa.com. You can learn more about the book at traillifebook.com. 

CEO of Trail Life USA, Mark Hancock, discussed a way in which Trail Life USA is addressing the negative impact of social media in the lives of boys - by publishing a children's book, in partnership with BRAVE Books, called, Too Much Tubular, which is set on "Freedom Island," the location of a book series. The organization's website address is traillifeusa.com. You can learn more about the book at traillifebook.com. 

The field trip that Benny and his brother, Carter, are on is crashed by the latest GeoMonster! Benny Humo - Christopher Van Jai Terra - Briar Zachary Scarlett Watts - Lev Rodriguez Shivers Ha-Nuel Yasao - Tim Loika Gwen Avalon - Keisha Wallace Narrator - Ryan Short Pan Vahan - Michael Waldschlager II Hera- JJ Jensen Erald- Shane Cochran Desdemona - Sara Roberts Reginald - Kyle Gould Johnny D- Noah Clemens Mrs Humo - Sarah Joy GAIA - Sarah Joy The Drowned Duke - Jerry kokich Haxatar Obiterus - Aranel Tirich Mir - PJ Argento StoneHands- BlamedCat Carter Humo - Will Gould Mrs. Hubbard - James Mcgee Written and produced by VelvetFeen Rabbit Productions Musical Director Ahmed Joudah Theme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre Episode Art by AJ Kimball --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

Neste episódio Fábio Carvalho e Beto Nitrini falam sobre pneus! Clincher? Tubular? Tubeless? Como escolher seu pneu para os treinos e provas? Participe conosco da discussão. Comente! Compartilhe! E vamos crescer o esporte juntos!

Dr. Christine Limonte summarizes the main findings from her study "Associations of Biomarkers of Tubular Injury and Inflammation with Biopsy Features in Type 1 Diabetes," on behalf of her colleagues.

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acute Tubular Necrosis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠from the Renal section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets

Christopher Van - Benny Humo Briar Zachary - Jai Terra Lev Rodriguez Shivers - Scarlett Watts Tim Loika - Ha-Nuel Yasao Keisha Wallace - Gwen Avalon Narrator - Shayne Patrick Harbinger - Michael Waldschlager II Hera- JJ Jensen Erald- Shane Cochran Desdemona - Sara Roberts Reginald - Kyle Gould Johnny D- Noah Clemens Mrs Terra - Kaylee Jung GAIA - Sarah Joy The Drowned Duke - Jerry kokich Haxatar Obiterus - Aranel Tirich Mir - PJ Argento Cinderhound - AJ Kimbal Written and produced by VelvetFeen Rabbit Productions Musical Director Ahmed Joudah Theme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

“Someone needs our expertise!”  “A green light from the guys who don't  like anything.”  “It's a no from the Keepers dawg.”  “I feel like there's a little sass in that answer.”  All this and more can be found in this very episode! Topics discussed in this episode include: There is a bit of a shake-up […]

Mary and Steven continue the conversation in their coverage of Kinky Boots The Musical in this week's Show Notes Episode of From The Top! where not even a drag queen's heel hit to the forehead could stop them from loving this fabulous spectacle of a show. Notes From A Director - Steven tripped in his heels only a couple of times, but wanted to rectify the missteps and they have some fan mail with a question! Actors Nightmare - What did Steven and Mary not talk about in the factory corner? Relationship woes? Queer community travesties and debaucheries? The ugly shoes coworkers where to work?... Quick Cast - Mary has some deep casts that has Steven pulling up Google, and Steven uses his "Executized" privileges, inspired by Lauren, for the first time in a long time. What If? - What if Lola hadn't graciously let Don win the boxing Match? FOLLOW US! For all the latest content and fun things to come, subscribe, hit that like button, and follow. Share with your friends and castmates and remember to rate us where you are listening! Thank You :) Also, tap the button to get notified, so you never miss an episode. ⁠Kinky Boots (Original Broadway Cast Recording)⁠ ⁠Kinky Boots (Original West End Cast Recording)⁠ ⁠⁠⁠Listen Anywhere You Enjoy Your Podcasts⁠⁠⁠ ⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ ⁠⁠⁠⁠Goosebump Worthy Broadway Playlist⁠⁠⁠⁠ - FTT Spotify Exclusive Playlist --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcastfromthetop/message

Christopher Van - Benny Humo Briar Zachary - Jai Terra Lev Rodriguez Shivers - Scarlett Watts Tim Loika - Ha-Nuel Yasao Keisha Wallace - Gwen Avalon Narrator - Shayne PatrickHarbinger - Michael Waldschlager II Hera- JJ Jensen Erald- Shane Cochran Desdemona - Sara Roberts Reginald - Kyle Gould Johnny D- Noah Clemens Mrs Terra - Kaylee Jung GAIA - Sarah Joy The Drowned Duke - Jerry kokich Haxatar Obiterus - Aranel Tirich Mir - PJ Argento Cinderhound - AJ Kimbal Written and produced by VelvetFeen Rabbit Productions Musical Director Ahmed Joudah Theme song written by Ahmed Joudah and Joe Khasm. Lyrics song by Keisha Wallace VelvetFeen Rabbit Production theme "The Fae in Velvet" by Ryan Lamarre --- Support this podcast: https://podcasters.spotify.com/pod/show/tubularteens/support

RADICALIZED: Jim is watching himself become radicalized on the Internet and he is just going to let it happen. Spider-man Lotus & The Machine: It's some old fashioned film talk as we realize we are live up against the premiere of maligned fan film, Spider-man: Lotus and Jim reviews Bert Kreischer's The Machine. Swifties & The One Ring: Jim has questions that Jeff does not have answers to, what is up with all of these brand new Swifites and explain Magic The Gathering cards to me. FUCK YOU! WATCH THIS!, THE BEAR!, JIM AND JEFF!, PLAYERS PLAY!, KICK!, MILESTONES!, SUBS!, COREY FELDMAN!, DIVORCE!, RADICALIZED!, RABBIT HOLE!, SELF AWARE!, SANCTUARY STATE!, MIGRANTS!, REDPILLED!, BLACKPILLED!, FIGHT VIDEO!, CHAIR!, KILLED THAT WOMAN!, BASED!, DARK JOKES!, RIVERBOAT BRAWL!, DARK SIDE OF THE INTERNET!, NO MIKE!, BIDEN POSTS!, FBI!, MURDER!, TUBULAR!, RADICAL!, GNARLY!, MLC!, NLO!, KEVIN BRENNAN!, SPIDER-MAN LOTUS!, FAN FILM!, INTERNET STUFF!, RACIST!, GAVIN J KONOP!, PREMIERE!, SAD!, JON WATTS!, MCU!, N-WORD!, CGI!, KKK!, KLAN!, NEGROSANCE!, GREEN GOBLIN!, EL PRES!, DAVE PORTNOY!, BARSTOOL SPORTS!, PENN!, DISNEY!, ESPN!, MILES MORALES!, AI!, THE REGZ!, PODCAST!, BERT KREISCHER!, JIMMY TATRO!, CHAMPION OF COMEDY!, JOY RIDE!, RAUNCHY COMEDY!, FAMILY GUY!, WHITE FEMINISM!, LIBS OF TIKTOK!, BARBIE SCREENING!, PORTLAND!, RENT OUT THEATER!, DONNIE DARKO!, MAN SUIT!, TAYLOR SWIFT!, SWIFTIES!, STATUS!, ERAS TOUR!, CELEBRITIES!, WORLD CUP!, MATT HEALY!, 22!, HAT!, KOBE BRYANT'S DAUGHTER!, SETH ROGEN!, TEENAGE MUTANT NINJA TURTLES!, JOE ROGAN!, MUTANT MAYHEM!, POST MALONE!, ONE RING!, CARD!, POKEMON!, BUILD A DECK!, LORD OF THE RINGS!, 1/1!, WRESTLING CARDS!, THEO VON!, ADAM DEVINE!, MARVEL MOVIES!, DANNY MCBRIDE!, RIGHTEOUS GEMSTONES!, EASTBOUND AND DOWN!  You can find the videos from this episode at our Discord RIGHT HERE!

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 In this episode, Amy answers questions about how a mom should handle a kid who bought a tubular masturbation assistant.  Also, how to explain teen sister's pregnancy to her 8-year-old sibling Resources: Babeland has great sex toys! Feminist and birthed in Seattle Catamenial epilepsy   Other resources: BBK Bookstore is here My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips!  Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks –   Birds & Bees & Kids  The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, special topic webinars and a massive library of resources Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Even more resources: Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only)  Qustodio – Monitoring and filtering (outside US)    Facebook Instagram Website

Load those bowls and get ready for High Thoughts with Stephani! Divorced snails? The long lost word, Tubular? Spears vs. Aguilera? Then, get ready for another round of Fuck/Marry/Kill led by Phoebe and her weird mind. Smoke your weed!

Can you feel it? The changing of the seasons? The crispness of the air? The ever-growing magnetic pull in the back of your head that urges you toward the mythical land of western Massachusetts? That can only mean one thing: the return of the one and only Summertime Funtime Bailiff MONTE BELMONTE! He joins us to clear the docket and dispense justice on issues relating to wrapping paper, the game of Blank Slate, hometowns, and more. PLUS: A letter from the mysterious ROBIN HOOD CAMP!