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Rediscovering Yourself After Betrayal: Navigating Trauma and HealingIn this episode of 'Healing With Worth,' hosts Naomi and Marquelle explore the journey of self-discovery following betrayal. They discuss the emotional aftermath of 'discovery day' (D-Day), including feelings of confusion, emotional exhaustion, and depression. The hosts highlight the importance of finding new passions, reclaiming joy, building new routines, and the role of support communities. They also talk about different phases of recovery, the impact of trauma on day-to-day life, rebuilding self-trust, and the significance of validating and safe environments for healing.00:00 Introduction to Healing With Worth00:24 The Aftermath of Betrayal01:15 Rediscovering Joy and Interests02:34 Navigating Trauma Responses03:46 Support Systems and Community05:09 Reclaiming and Creating New Traditions13:25 Intentional Self-Care and Small Steps20:15 Exploring New Passions and Dreams24:19 Building Trust and Authentic Connections
In this episode, the hosts reflect on their first year of podcasting, sharing funny moments, inspiring stories, and the diverse topics covered. They discuss the motivations behind the podcast, the importance of community support, and the changes in the foster care system. The conversation emphasizes the need for advocacy and the impact of personal experiences in fostering.Three episodes highlighted from their conversation: Episode 33: Teens Openly Share Their Experiences as Birth Children in a Foster Home with Eli and Ayla WilliamsEpisode 49:A Foster Mom and Birth Mom Share Their Moving Story with Ashley Darrow and Selena WhitleyEpisode 50:Home Sweet Home: Ashley and Ashton Share About Their Journey to Reunification Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.
In this episode of Widow Wisdom and Wealth, Donna Kendrick and her husband Jim reflect on the challenges of navigating parenthood and career after the loss of a spouse. They discuss managing grief, children's emotions, and the nuances of whether certain behaviors are grief-appropriate or age-appropriate. The conversation also delves into their personal experiences: Jim stepping back from his career to raise his kids and help start Donna's financial practice, and Donna rebuilding her career after her late husband's death. The episode offers insights into balancing immediate needs with long-term planning, the importance of slowing down after a significant loss, and leaning on a supportive community and professional team. 00:00 Introduction to Widow Wisdom and Wealth 00:48 Meet Donna and Jim 01:24 Navigating Career Sacrifices 03:58 Financial Challenges and Strategies 08:05 The Importance of Support Systems 14:06 Dealing with Bureaucratic Hurdles 17:42 Final Thoughts and Advice Interested in being a guest? Submit a request to join us and share your story: https://widowwisdomwealth.com/be-our-guest/ Get additional financial information: https://sephtonfinancial.com/ https://www.donnajeankendrick.com/ Check out the video version of the podcast: https://www.youtube.com/@sephtonfinancial
Let's talk about what it really means to take care of yourself—not just on the surface, but deep in your bones. In this episode of Operation Be, I'm joined by Dr. Jason Hamed—a brilliant mind in the world of chiropractic care and functional medicine, and someone who's played a massive role in my own wellness journey. But this isn't just about back pain or posture. It's about the structure that holds you up—physically, emotionally, and energetically. We talk about the hidden ways chronic illness can shape your mindset, and how true healing goes far beyond prescriptions or quick fixes. Dr. Jason shares how intentional care, real connection, and hiring with heart (yes, even in your business) can radically shift the way we operate as leaders, partners, and humans. We also dive into: ✨ The emotional weight behind physical pain ✨ How your environment either supports or sabotages your healing ✨ What makes a practitioner actually effective ✨ And yes—a hilarious moment where my fiancé decided to “test” Dr. Jason for himself This conversation is a reminder that healing isn't linear. It's layered. And sometimes, the biggest breakthroughs happen when we stop pushing and start listening.
In this episode of Did You Know? The ESCO HVAC Podcast, Clifton chats with HVAC educator and technician Keith Haas about what it really takes to succeed in the trades beyond technical know-how. From building a personal and professional support network, to navigating work-life balance, mental health, and continuous learning, Keith shares insights from both sides of the industry—as a tech and a trainer.They explore how emotional intelligence, mentorship, and purposeful career planning can shape a more sustainable and rewarding path in HVAC. Whether you're just entering the field or looking to grow in your career, this episode is a must-listen for anyone who wants to thrive in the HVAC world.SHORT:
Summary In this conversation with David, LGBTQ+ ally and researcher Kami Hunley-Jackson, who shares her personal journey and research on the coming out process, particularly focusing on the experiences of LGBTQ+ individuals and their families. The former Latter Day Saint is the mother of two LGBTQ+ children and sister to her gay brother. She discusses the challenges faced by families, the impact of religion, and the importance of communication and support systems. Kami emphasizes the need for understanding and acceptance, both for those coming out and their loved ones, and highlights the mental health implications of the coming out journey. The conversation also touches on the evolving nature of religious acceptance and the importance of creating safe spaces for dialogue. Keywords coming out, LGBTQ+, acceptance, mental health, family support, religion, communication, research, personal stories, allyship Takeaways Kami's personal experiences with her children and brother shaped her understanding of the coming out process.The decision between religious beliefs and family acceptance can be a painful conflict for parents.Supportive communities, like Mama Dragons, provide essential resources for families of LGBTQ+ individuals.The theater community often offers a more accepting environment for LGBTQ+ individuals.Kami's research revealed that non-religious individuals tend to communicate better during the coming out process.Mental health issues, including suicidal ideation, were prevalent among the study participants.Self-acceptance is a crucial step in the coming out journey, often requiring individuals to confront their identity.The coming out process is deeply personal and should be respected as such by family members.Creating a safe space for communication is vital for both the individual coming out and their loved ones.Religious institutions are evolving, with some becoming more inclusive of LGBTQ+ individuals.Sound Bites "I realized that I needed to search my own heart.""The love of a mother over the situation.""I acted differently this time around." Audio Chapters 00:00 Understanding the Importance of Coming Out02:36 Personal Journeys: Family and Acceptance 05:25 The Role of Religion in Coming Out08:35 Research Insights: Communication and Relationships11:13 Mental Health and the Coming Out Process14:05 Support Systems and Resources16:48 Advice for Families and Individuals19:51 Looking Ahead: Future Research Directions Podcast website and resources: https://www.OutLateWithDavid.com YouTube Edition: https://youtu.be/jCsPAB9C2aM YouTube Channel: https://www.youtube.com/channel/UCvsthP9yClKI4o5LxbuQnOg Certified Professional Life Coach, David Cotton: https://www.DavidCottonCoaching.com Contact David: mailto:david@davidcottoncoaching.comhttps://www.DavidCottonCoaching.comhttps://www.OutLateWithDavid.comhttps://linktr.ee/davidacotton © 2025 David Cotton Coaching, LLC. All rights reserved. The "Out Late With David" podcast and its content are the property of David Cotton Coaching, LLC. Unauthorized use and/or duplication of this material without express and written permission from David Cotton Coaching, LLC is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to "Out Late With David" and David Cotton Coaching, LLC with appropriate and specific direction to the original content.
In this powerful episode, Victor founder of Cyborg 4 Life sits down with Michaela Soules - founder of Soul Strength Coaching, former leg length discrepancy patient, and a holistic surgery recovery coach. Together, they explore the emotional, physical, and spiritual challenges patients face during recovery and how a truly integrated approach can accelerate healing and improve outcomes.You'll learn...✅ Why mindset is just one piece of the recovery puzzle✅ How trauma, stress, and isolation can block healing✅ What holistic surgery coaching really looks like✅ How Michaela guides clients through personalized recovery strategies✅ Lessons from Victor and Michaela's own limb lengthening journeysReach out to Michaela below...
Psychiatrist Carolyn Rodriguez studies hoarding disorder and says that all of us have attachments to our possessions. But for many, these attachments can disrupt daily life and even pose health risks. For those with loved ones who struggle with hoarding disorder, she says treatments exist, including cognitive behavioral therapy (CBT). Lately, she's been studying how virtual reality can augment CBT through virtual discarding practice and ways brain stimulation may improve symptoms. But, Rodriguez says, never underestimate the value of empathy for those in need of help, as she tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Carolyn RodriguezConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Carolyn Rodriguez, a professor of psychiatry and behavioral science at Stanford University.(00:02:47) Motivation to Study Hoarding DisorderWhy Carolyn chose to focus her research on hoarding disorder.(00:03:44) Collecting Versus HoardingDistinguishing between normal behavior and clinically significant hoarding.(00:05:47) Prevalence of Hoarding DisorderThe universality and pervasiveness of hoarding disorder.(00:07:11) The Brain Science Behind HoardingEarly neuroscience findings on attachment and discarding behavior.(00:08:47) Dopamine and Excessive AcquisitionThe connection between hoarding and potential dopamine reward pathways.(00:09:55) Risk Factors and Cognitive ChallengesPersonality traits, genetics, and processing difficulties involved in hoarding.(00:11:14) Gender Differences and Insight IssuesGender prevalence in treatment-seeking and the concept of anosognosia.(00:12:35) The “Why” Behind HoardingHow motivations and emotional attachments influence behavior.(00:13:50) Onset and Progression of DisorderTypical onset age, aging effects, and early warning signs.(00:15:05) Historical References to HoardingAccounts from ancient literature of hoarding-like behavior(00:17:16) Attachment to ObjectsThe emotional, aesthetic, and identity-based reasons people retain objects.(00:20:45) Current Treatment OptionsThe treatment landscape, including lack of medications and focus on CBT.(00:22:30) Chronic Nature of Hoarding DisorderFraming hoarding as a long-term condition with hopeful outcomes.(00:23:08) Virtual Reality for TreatmentA study on using VR to safely practice letting go of personal items.(00:25:58) Neuromodulation ResearchUsing non-invasive brain stimulation to reduce acquisition urges.(00:27:00) Advice for Individuals and FamiliesThe importance of empathy and self-care for individuals and caregivers.(00:28:47) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Childcare in Crisis: Moms Advocating For Change with Shannon Bonardy and Tabita Ramos.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text
In this episode, Dosed and LAB explore the dynamics of a support system, examining how it can benefit you and how you can contribute to it. Additionally, they engage with a live caller.
Partner + Family Support: What It Really Takes to Grow Your BusinessBehind every successful business is a support system—but that support doesn't always look like what you think. In this episode, we're digging into the five types of partner and family support, how to move someone along the support spectrum, and why comparing your growth to someone else's (without knowing their behind-the-scenes help) is a fast path to burnout.We're also sharing personal stories from our own journey—what helped, what didn't, and what we've seen in the 600+ businesses we've worked with.You'll learn:The 5 types of partner/family support (and where yours falls)How to have hard conversations about what you needWhat to do if you're not getting the support you hoped forWhy you need to stop comparing your business to someone else'sWhether your partner is all-in or totally checked out, this episode will help you grow without losing your mind.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
Many veterans feel overlooked after serving their country—but legal help shouldn't be another battle. In this episode of After the Crash, attorney David Craig sits down with Army veteran and fellow attorney John Berry to talk about why understanding military culture is critical when representing veterans in legal matters.✔️ Why veterans often don't trust lawyers✔️ How military values shape justice✔️ What makes legal service truly veteran-friendlyThis conversation is a must-watch for families, advocates, and legal professionals working with veterans. If someone you love served in the military and needs legal help, this episode is for you.02:36 – John Berry's Story: Learning from His Father's Legacy05:13 – What Military Culture Teaches About Leadership and Service08:38 – Why Veterans Need Lawyers Who Understand Their World13:19 – From Combat to Civilian Life: Legal Issues Veterans Face16:57 – How Pre-Existing Conditions Affect Veterans' Legal Claims20:04 – The Hidden Struggle: Veterans and Access to Medical Treatment23:11 – How Lawyers Help Coordinate Medical Care for Veterans29:05 – Understanding Veterans' Unique Needs in Legal Representation34:54 – The Critical Role of Support Systems for Veterans36:26 – First Steps Veterans Should Take When Seeking Legal Help42:18 – VA Claim Denied? When to Contact a Firm Like Berry Law45:40 – How to Contact Berry Law for Veteran Legal Support49:51 – Overcoming Fear: Why Jurors Respect Veterans Who Stand Up—
What if the real secret to entrepreneurial success isn't about doing more, but about learning how to genuinely receive support and harness your inner resources? On this episode of The Angel Next Door Podcast, host Marcia Dawood welcomes Andrea Quinn, celebrated coach and author of The Quinn Essentials, to explore the essential mindset shifts that help women founders thrive both personally and professionally.Andrea Quinn draws on 18 years of coaching and her groundbreaking curriculum, The Quinn Essentials—a set of nine tools that empower women to unlock creativity, manage energy, and pursue their ambitions authentically. Her hands-on experience with thousands of women adds depth and practical wisdom to the conversation.Listeners will enjoy a high-impact discussion covering the power of receiving, business mindset, and the value of visualization and supportive communities. This is a must-listen for entrepreneurs and leaders seeking real strategies to overcome burnout, cultivate resilience, and achieve meaningful, sustainable growth. To get the latest from Andrea Quinn, you can follow her below!https://www.linkedin.com/in/theandreaquinn/https://andreaquinncoaching.com/https://thequinnessentials.com/The Quinn Essentials Women's Empowerment WorkshopOctober 18th & 19th - Beverly Hills, CANovember 8th & 9th - New York CityUse code 100Marcia for $100 off the cost of the workshop Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
There were so many days I felt completely alone. I didn't even know how to ask for help—because I didn't know what kind of help I needed. I just knew I couldn't keep doing everything by myself. Maybe you're in that place too. You're carrying the vision. You're showing up for everyone else. But deep down, you're tired… and wondering who's showing up for you. In this episode, I'm pulling back the curtain on the loneliest parts of leading a microschool—and how I found my way out. Not with a perfect plan. Not with a huge team. But with one honest question: “Can you help me?” I'll share what happened when I lost our building, scrambled through commercial properties, and had to lean harder than ever on the community I didn't even realize I'd already built. If you've ever felt overwhelmed, isolated, or unsure how to let others in—this is the episode you've been needing. Because you don't have to pretend to have it all together. You just need the courage to invite someone in. And when you do? Everything begins to shift. Need support mapping it all out? Grab the Microschool Marketing Blueprint: bit.ly/tlyls-blueprint Join our community inside Microschool Masterminds: bit.ly/mmasterminds Or work with me 1-on-1 through Clarity Coaching: bit.ly/tlyls-clarity You don't have to shout to be seen. You just have to shine—in your way. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!
There's no easy fix for those who feel empty. That's why we need models today of people who bear fruit even when drought comes. In this message from Jeremiah 17, Pastor Lutzer shares three opportunities to thrive in the middle of a drought. God can change our inner world, filling our emptiness with living water. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.
In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the insidious world of gaslighting—a form of emotional manipulation that can leave victims questioning their own reality. With her characteristic candor, Brianne explores the ten signs of gaslighting, providing listeners with the tools to recognize and combat this toxic behavior in their relationships.Throughout the episode, Brianne breaks down the various tactics employed by gaslighters, from denying events and twisting narratives to playing the victim and shaming their partners. She shares relatable anecdotes, including a story from a client who discovered the truth about his own gaslighting experience. By unpacking this complex topic, Brianne empowers listeners to trust their instincts and reclaim their sense of self-worth.Listeners will learn practical strategies to navigate encounters with gaslighters, including the importance of establishing a support system, documenting experiences, and focusing on self-care. Brianne emphasizes the significance of connecting with one's intuition and recognizing the signs of emotional abuse, urging everyone to take control of their narrative and set healthy boundaries. Tune in for an enlightening discussion that promises to illuminate the dark corners of gaslighting and inspire you to reclaim your power.
When times are good, it's easy to rely on ourselves. But when calamity strikes, we need a support system. In this message from Jeremiah 17, Pastor Lutzer shows three resources we have in drought times: God's Word, God's presence, and God's people. Are we connecting with fellow believers so that we can all bear fruit together? To support this ministry financially, visit: https://www.oneplace.com/donate/172/29
When times are good, it's easy to rely on ourselves. But when calamity strikes, we need a support system. In this message from Jeremiah 17, Pastor Lutzer shows three resources we have in drought times: God's Word, God's presence, and God's people. Are we connecting with fellow believers so that we can all bear fruit together? This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337.
When times are good, it's easy to rely on ourselves. But when calamity strikes, we need a support system. In this message from Jeremiah 17, Pastor Lutzer shows three resources we have in drought times: God's Word, God's presence, and God's people. Are we connecting with fellow believers so that we can all bear fruit together? This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.
This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of choice, and the need for comprehensive education and support systems to effectively address addiction in society. Know more about Josh & Heather's work: Addiction2recovery Podcast Book "Trauma's Worth" by Heather Bell Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Addiction Medicine (01:53) The Journey into Addiction Treatment (10:11) Personal Stories of Addiction and Recovery (14:00) The Stigma Surrounding Addiction (23:05) Is Addiction a Choice? (29:46) Predictors of Addiction (37:15) The Role of Support Systems (46:29) Addressing Co-occurring Disorders (54:44) The Future of Addiction Treatment (1:00:50) Conclusion and Resources
You want to get better but you feel stuck? Or maybe you can't stop getting injured, and you don't know how to get yourself back. Even though these martial arts are solo missions, it's so important to get the right team behind you to succeed. Learn a little bit more about that in this episode...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Insights into Sophie, Duchess of Edinburgh's crucial friendship with Kate Middleton during her cancer battle. Royal expert reveals why the "slimmed down monarchy" has failed, calling for Princess Beatrice and Eugenie to step up as working royals. We cover the aging royal workforce crisis and lack of support for King William's future reign. Plus, explosive Netflix documentary announced about Norwegian Princess Märtha Louise and her controversial shaman fiancé Durek Verrett, promising never-before-seen footage of Europe's most unorthodox royal romance.Get ready for our new series Crown and Controversy coming July 13th. Follow now. The full Season 1 is available now for premium subscribers. To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus. For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free! Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com
Join Christopher in this heartfelt episode, Christopher shares his personal journey through grief and the challenges of caring for a loved one nearing the end of life. Reflecting on the loss of his father and the emotional toll of significant life changes, he opens up about the complexities of grief, the importance of feeling emotions, and the journey of honoring those we've lost. Join Christopher as he navigates through pain, loneliness, and the hope of finding comfort in faith and community.
There comes a time in the decline of a nation when God will no longer delay judgment—that's when true suffering begins. To endure times of hardship, we need to have a support system in place. In this message, Pastor Lutzer offers guidance from Jeremiah, who saw times like ours coming. How should believers live when the really hard times come? To support this ministry financially, visit: https://www.oneplace.com/donate/172/29
There comes a time in the decline of a nation when God will no longer delay judgment—that's when true suffering begins. To endure times of hardship, we need to have a support system in place. In this message, Pastor Lutzer offers guidance from Jeremiah, who saw times like ours coming. How should believers live when the really hard times come? This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337.
There comes a time in the decline of a nation when God will no longer delay judgment—that's when true suffering begins. To endure times of hardship, we need to have a support system in place. In this message, Pastor Lutzer offers guidance from Jeremiah, who saw times like ours coming. How should believers live when the really hard times come? This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.
Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this heartfelt episode of Lo's Lactation Lab, host Lo Nigrosh speaks with Rachel Best, a Speech Language Pathologist (SLP). Rachel shares her emotional breastfeeding journey, revealing the struggles she faced when all three of her children were born with tongue ties. She discusses the intense pain, lack of support, and how these challenges led her to become an IBCLC herself. This episode provides valuable insights into the importance of self-advocacy, the need for professional support, and the realities of breastfeeding when things don't go as planned.Rachel Best is a registered Speech Language Pathologist, Certified Orofacial Myologist, and an International Board Certified Lactation Consultant (IBCLC). She is the founder of Small Steps Therapy, a private practice that provides multidisciplinary care for families, including lactation support and feeding therapy. Rachel's personal breastfeeding challenges motivated her to help others and provide informed, compassionate support for parents navigating the complexities of feeding and infant development. Expect to LearnRachel's personal breastfeeding journey and the challenges of tongue tie in her children.The impact of tongue tie on breastfeeding and how it can affect both mother and baby.Why proper professional support is crucial for breastfeeding success.How Rachel's experience motivated her to become an IBCLC and support other families.The emotional toll of breastfeeding struggles and the importance of persistence and self-advocacy.Episode Breakdown with Timestamps[00:00] - Introduction and Welcome[04:12] - Rachel's Early Breastfeeding Experience[09:49] - Breastfeeding Prep and Emotional Struggle[13:49] - The Power of Persistence[15:44] - Breastfeeding in a Challenging Environment[19:00] - The Transition from Struggling to Empowerment[21:08] - The Importance of Support Systems[23:27] - Using Personal Experience to Support OthersFollow Rachel Best: LinkedIn: https://www.linkedin.com/in/rachel-best-4a0a9692Website: https://smallstepstherapy.com/Follow Lo Nigrosh:LinkedIn:https://www.linkedin.com/in/lo-nigrosh-16371495/Website:https://www.quabbinbirthservices.com/Facebook:https://www.facebook.com/quabbinbirthservices/Listening Links:Apple Podcasts:https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify:https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube:https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on breastfeeding, parenting challenges, and expert lactation advice. Share your own experiences and tips in the comments below!#breastfeedingrealities #postpartumtruth #breastfeedingpain #maternalhealth #supportmoms #normalizecomfort #latchmatters #feedingtruths #momlifeunfiltered #parentinggoals #feedingwithoutpainBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
In This Episode What does it take to turn a deeply personal mission into a repeatable, scalable impact? In this inspiring episode, host Adi Klevit interviews returning guest Rabbi Shmuly Rothman about how systems and delegation played a critical role in scaling his work with Chabad rabbis around the world. Shmuly shares the story of building the Donor Relations Manager (DRM) program—starting from a coaching insight and growing into an operational model that's changing lives and communities. Adi and Shmuly dive into the mindset shifts required for growth, including overcoming resistance to delegation, clarifying the “why,” and trusting the process. They discuss the importance of building infrastructure before launching and how thoughtful hiring, training, and documentation can create long-term sustainability. It's a masterclass in values-based leadership through systems. Whether you're a business owner or a nonprofit leader, this conversation offers practical wisdom on scaling with integrity, structure, and intention.
Labor Pains: Dealing with infertility and loss during pregnancy or infancy.
You've probably heard the phrase, “It takes a village”, but what does that actually look like when you're choosing to become a mom on your own?Today's guest is the perfect example of why becoming a single mother by choice doesn't mean you have to raise your child alone. You'll hear exactly what it can look like to build a deeply supportive village, both before and after becoming a solo mom.In this episode, I'm joined by Sige, a psychotherapist and solo mother by choice who brings a wealth of wisdom from both her personal and professional life. Sige shares how a low AMH diagnosis and a breakup led her to pursue solo motherhood through IUI, and how she beat the odds by conceiving on her first try. But it's her unique approach to communal living and her commitment to building intentional support systems that truly make her story stand out. Together, we talk about what it takes to raise a child without a partner, not by doing it all alone, but by choosing interdependence, community, and creativity. In this episode on building a strong support system before and during solo motherhood, we discuss:How a low ovarian reserve shifted Sige's timeline and led her to IUI;The emotional pivot from partnership to solo parenting;What it's like to conceive on your first IUI attempt, despite low fertility markers;The practical and emotional benefits of communal living;Navigating dating and boundaries as a solo mom;How to create a village of support when raising a child alone;Introducing donor conception and donor siblings to your child;Reclaiming creativity and rediscovering yourself after early motherhood;And so much more.Connect with Sige WeismanYou can learn more about Sige's therapy work on her website.Connect with her artwork on Instagram, @sigeweisman.art or at www.sigeweisman.com.Resources mentioned in this episode:Book: How to Conceive Naturally: And Have a Healthy Pregnancy after 30
Send us a textIn this heartfelt episode, Heather opens up about her postpartum experiences with her two children, revealing the profound differences in support, mental health, and feeding challenges she faced. She shares candid reflections on the emotional highs and lows of new motherhood, the importance of therapy, and how medication played a role in her healing.Through honest storytelling, Heather reminds us that no two postpartum journeys are the same—and that building a strong support system, practicing self-care, and asking for help are essential parts of the transition into motherhood. This conversation is a powerful reminder that vulnerability is strength, and community makes all the difference.Part 1 - Episode 180 Birth Storwith Heather FasanoChapters00:00 Introduction to Heather's Journey02:42 Postpartum Experiences: First vs. Second Child05:22 Breastfeeding Challenges and Support07:55 Mental Health and Therapy in Postpartum10:34 Navigating the Second Pregnancy13:32 Differences in Birth Experience16:19 Support Systems and Their Impact18:57 Challenges with Newborn Behavior21:38 The Importance of Professional Guidance24:23 Reflections on Support and Growth28:10 Empowerment Through Support30:59 Navigating Postpartum Challenges34:40 The Journey to Sleep43:49 Mental Health and Self-Care51:12 The Importance of Time and GraceSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
We speak with Dr. Sam Anthony about her transformative journey through cancer, burnout, and her revolutionary concept of 'Permitted to Pause.' Dr. Sam shares her life-changing experiences and emphasizes the importance of giving oneself permission to take breaks, whether for health reasons or purely for rest. The conversation uncovers the personal and professional impacts of her illness and burnout, and the strategies she now employs to ensure her well-being. The episode also touches on the systemic issues in medical training and career paths that contribute to burnout and the urgent need for planned career breaks. A truly inspiring episode for anyone curious about self-care and the power of taking a step back to recharge and reflect. 00:00 Introduction and Hosts' Welcome 00:30 Episode Overview and Key Questions 01:16 Introducing Dr. Sam Anthony 01:29 Dr. Sam's Journey: Cancer and Burnout 01:52 The Concept of 'Permitted to Pause' 02:23 The Importance of Taking Breaks 03:08 Personal Reflections and Experiences 11:29 The Role of Guilt and Permission 15:38 Practical Steps for Taking a Career Break 18:40 Support Systems and Returning to Work 22:23 Advocating for Structured Breaks 30:45 Super Doctor Syndrome and Medical Identity 35:08 Embracing Limitations and Teamwork in Medicine 35:31 The Perils of Perfectionism in Healthcare 36:10 Self-Compassion and Wellbeing for Doctors 37:05 Reflecting on Good and Bad Days 40:19 Creating Space and Leaving Work at Work 41:28 Prioritizing Self-Care and Setting Boundaries 45:02 The Impact of Cancer on Perspective and Prioritization 56:23 The Lifelong Journey of Recovery 01:01:03 Finding Purpose and Gratitude in Medicine 01:03:39 Final Thoughts and Advice for Doctors Resources mentioned in this episode: Find Dr Sam Anthony on instagram @permittedtopause and on her website Doctors in Distress Guest Blog: Granting Ourselves Permission – Why Is It So Hard? by Dr Samantha Anthony BMJ Blogs: Career breaks should be supported, not feared - by Dr Samantha Anthony Dr Marc Brackett - Permission to Feel book which Emily mentioned. Flex Appeal (#flexappeal) - the campaign for more flexible working for everyone – from Anna Whitehouse and Matt Farquharson of Mother Pukka Wellness wonder: Sick Doctors' Trust Need help? Call their helpline 0370 444 5163 Want to help? Donate on their website Other resources: Samaritans UK Samaritans USA Doctors in Distress NHS Practitioner Health See more episodes: thefullywelldocpod.podbean.com Email us: fullywelldocpod@gmail.com Find us on social media: Instagram @fullywelldocpod TikTok @fullywelldocpod Looking for coaching? Reach out for a free call with one of us: Emily - www.fullybecoaching.com or Natasha - www.thewelldoctor.org You can also connect with Emily or Natasha on social media: Emily is on Instagram and LinkedIn Natasha is on Instagram, TikTok and LinkedIn Photography by Antony Newman @fixit_pix on Instagram Music by Alex_MakeMusic on Pixabay
In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the running world. Her story is one of resilience, empowerment, and the joy of helping others discover the love of running.During The Tros, hosts Eric and Erika engage in lively banter about the heat, personal updates, and the BAA 10K race experience. They discuss Erika's experiences at the race, including meeting friends and the challenges of running in humid conditions. They dive deep into the new Boston Marathon BQ updates and preview this weekends Goffstown Gallop! See you there! Chapters00:00 Introduction and Light Banter02:09 Summer Running and Birthday Celebrations05:10 BAA 10K Experience10:32 Meeting Friends and Networking16:25 Guest Introduction and Amanda's Story19:45 Amanda Perras19:48 The Twin Connection26:54 Battling Eating Disorders29:43 The Journey to Recovery32:33 Running as a Form of Self-Care35:23 The Role of Family in Recovery38:27 Finding Support and Resources40:54 Rebuilding a Healthy Relationship with Running43:43 Starting a Run Club46:28 Ragnar Relay Experiences52:18 Hilarious Running Stories57:01 Favorite and Least Favorite Marathons58:19 Run Coaching Journey01:02:55 Nutrition and Fueling in Running01:07:45 Epic Pasta Dinner Guest01:10:24 Connecting with the Community01:15:12 The Outro01:18:08 Bear Attach and NH Runner01:29:36 New Boston Marathon BQ Times01:40:14 Closing OutMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
In this episode of Live Well Bipolar, Paris welcomes back Charise Jewell, a former robotics engineer turned author, who shares her personal experiences around bipolar and marriage. Charise discusses her diagnosis, the impact on her 23-year marriage and raising three children while managing her mental health. She emphasizes the importance of open communication, treating bipolar as a priority, and finding a balance between independence and seeking support. The conversation provides valuable insights for those navigating relationships and bipolar, highlighting practical tips and real-life experiences.Stay connected with Charise here! Support for you if you love someone living with bipolar here!00:00 Welcome and Guest Introduction00:21 Cherise's Background and Achievements01:15 Living with Bipolar Disorder01:32 Marriage and Bipolar Disorder02:22 Challenges and Communication in Marriage04:42 Medication and Mental Health09:01 Support Systems and Personal Growth16:28 Navigating Emotional Challenges18:47 Navigating Communication in Relationships19:23 Bridging Gaps in Understanding Mental Illness19:58 Balancing Life with Bipolar Disorder21:43 Career Transitions and Family Dynamics25:28 The Importance of Asking for Help29:03 Overcoming Stigma and Misunderstandings33:31 Final Thoughts and Encouragement
What if your deepest pain held the blueprint for your true purpose? Today, I'm pulling back the curtain to share the full, unfiltered story behind this podcast—and how it was born during the darkest chapter of my life.Listen in as I talk about how my own divorce became a powerful turning point for me, leading me to realize I was meant to guide other men through this experience. You'll learn how my coaching began with just one man in a diner, why anonymous client sessions are now an essential part of the show's future, and more.For show notes and more visit: https://tinyurl.com/35e7uup4
How does a stay-at-home mom of seven create legacy income while juggling homeschooling, daycare, and a booming side business? In this episode, I chat with Megan Smith; a powerhouse mompreneur building family-based businesses that teach her kids about generational wealth, work ethic, and entrepreneurship from day one.Whether you're a parent, entrepreneur, or someone craving a more purposeful approach to money, this episode is packed with real life, lived insights on building wealth with your family, not in spite of it.Loral's TakeawaysMegan Smith's Entrepreneurial Journey and Family Background (0:00)Balancing Business and Family Life (2:56)Incorporating Wealth Education into Family Life (12:15)Community and Support Systems (16:31)Connect with Megan Smith:TikTok - https://www.tiktok.com/@mamameg_07 Instagram - https://www.instagram.com/meganelizabeth_07/Facebook - Megan SmithMeet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/Integrated...
Men's Mental Health and Marriage take center stage in this insightful interview with Kevin Tanner, LCSW. Discover how undiagnosed mental health challenges like anxiety, depression, or trauma impact relationships and the steps couples can take to foster understanding, connection, and growth. Kevin Tanner, a licensed clinical social worker with over 30 years of experience, shares powerful strategies to address these challenges, improve communication, and build stronger partnerships. Whether you're navigating stress, striving for better intimacy, or looking for actionable mental health tips, this conversation offers valuable tools for both men and their loved ones. Don't miss this essential guide to nurturing mental health and cultivating a thriving marriage. Listen now to learn more! Contact Kevin at nextstepstherapy2@gmail.com IG: nextsteps.therapy FB: Next Steps Therapy #selfimprovement #couplestherapy #mentalhealthstigma #emotionalabuse #men'shealthmonth #couplestherapy #suicideprevention #mentalhealthadvocacy #wellnessstrategies #mindfulness CHAPTERS: 00:00 - Intro 01:17 - Kevin Tanner Next Steps Therapy 03:45 - Men's Mental Health Challenges 05:56 - Mental Health and Marriage Impact 11:59 - Discussing Mental Health with Partner 19:50 - Collaborating on Mental Health Together 26:50 - Unaddressed Challenges and Intimacy 31:10 - Importance of Support System 32:47 - Contacting Kevin Tanner 35:49 - Licensed Clinical Social Worker (LCSW) 37:20 - Final Thoughts
In this episode of Nursing Uncharted, we dive into the critical topic of mental health for nurses. Ann is joined by Dr. Matt Boland to discuss the importance of acknowledging and addressing mental health challenges within the nursing profession, particularly in the wake of the COVID-19 pandemic. Together, they explore key concepts such as emotional regulation, the effects of suppression, coping with trauma, and recognizing signs of distress. The episode also highlights practical self-care strategies, the value of seeking professional help, and the necessity of fostering supportive work environments for healthcare professionals.Chapters00:00 – Mental Health Awareness for Nurses02:56 – Understanding Emotional Regulation06:01 – Navigating Stressful Situations08:59 – The Impact of Suppression on Mental Health12:01 – Coping with Trauma in Nursing14:49 – Recognizing Signs of Distress18:02 – The Importance of Self-Care20:56 – Practical Strategies for Emotional Well-Being23:46 – Seeking Professional Help27:06 – Building a Supportive Work Environment30:07 – Final Thoughts and ResourcesAbout Dr. Matt BolandDr. Matthew Boland is a university lecturer and licensed clinical psychologist. He completed his PhD at the University of Nevada and a clinical research fellowship at the University of California, San Diego School of Medicine. Dr. Boland conducts structured assessments and psychotherapy with medical patients and mental health consumers. He teaches university courses and supervises psychiatric residents conducting psychotherapy in a medical school setting. Additionally, he works as a forensic expert witness in civil and criminal legal cases.Dr. Boland is a published researcher in the areas of trauma/posttraumatic stress and emotional regulation in anxiety and depression. He provides peer reviews for scientific journals and medical reviews for Healthline.com network sites. He is also featured in informational videos on mental health topics as “Dr. Matt B.” In his spare time, he enjoys skiing and hiking in the Sierras, sailing, working on his surfing skills, and traveling to his favorite destinations.Websites: bridgepsych.info & mattbphd.comLinkedIn: @dr-mattbInstagram: @dr.mattbFacebook: @dr.mattbYouTube: @dr-mattb Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
Send us a textThe Valley- Scrotox & Support Systems The Valley Season 2, Episode 9 – “When One Door Forecloses”
Illinois is the abortion capitol of the Midwest. Women from states that have safegaurds to protect babies are choosing the land of Lincoln for surgical abortions or, increasingly, aboriton drugs. Donna Williams is trying to counter that. As the executive director for PASS network for Life, she leads the pregnancy based care center in Tinley Park to protect and promote life.… Continue Reading
Anthony is a third-year psychology major from the University of Chicago who openly shares his journey with bipolar 1 disorder, which was diagnosed after his freshman year. He shares his struggle through depressive and manic episodes, the importance of medication, and the impact of lifestyle changes such as regular exercise, nutrition, and maintaining sobriety. Both Anthony and Paris touch upon their personal experiences with medication, the significance of a robust support system, and the value of being open about their diagnoses. The conversation aims to inspire young people, especially men, living with bipolar to seek help, embrace their mental health journey and realize that they are not alone.You can connect with Anthony here!You can support the one you love that lives with bipolar here!00:00 Introduction and Guest Introduction00:21 Anthony's Diagnosis and Early Struggles01:52 Experiencing Mania and Psychosis05:51 Coping Mechanisms and Lifestyle Changes09:08 Importance of Medication and Sobriety22:17 Support Systems and Living Well with Bipolar27:34 Final Thoughts and Farewell
“An educated and confident family caregiver who knows what to do in their role is really the absolute best medicine for the care receiver.” Dr. Carolyn Clevenger Do you know extensive research specifically focused on dementia caregivers is being conducted? Are you aware of innovative studies designed to equip family caregivers with navigation skills? Now you will, and you'll be learning about valuable opportunities to strengthen your caregiving journey. We are Sue Ryan and Nancy Treaster. As caregivers for our loved ones with Alzheimer's and other types of dementia, we are continuously learning new ways to support our health and well-being, and that of our care receivers. We recently discovered the groundbreaking dementia caregiver research, the CANDO Study, Dr. Carolyn Clevenger, DNP, RN, GNP-BC, AGPCNP-BC, FAANP, FGSA, FAAN, Professor at the Emory University Nell Hodgson Woodruff School of Nursing is conducting. When most people think about dementia research, they focus on studies involving people living with dementia or pharmaceutical treatments. This crucial area of research focuses on supporting the family caregivers themselves. Dr. Clevenger is a professor and gerontological nurse practitioner who is nationally recognized as an education leader in advanced practice nursing and geriatrics. Carolyn founded, and directs, the comprehensive dementia care model called Integrated Memory Care (IMC), which provides memory and primary care in a single integrated approach for people living with dementia and their care partners. Full Show Notes https://thecaregiversjourney.org/36-learn-to-navigate-support-systems-four-essential-tips-alzheimers-and-other-dementias/ Additional Resources Mentioned Dr. Carolyn Clevenger, a nationally recognized educational leader in advanced practice nursing, geriatrics and gerontology, shares her groundbreaking work on dementia family caregiver education programs that teach new caregivers how to transition into the role and navigate various support systems.For more information about joining this study, visit scholarblogs.emory.edu/CAN-DO/.Savvy Caregiver course: Available face-to-face or online (in-person version includes support group benefits)“Best Programs for Caregivers” website: A collaboration between the Benjamin Rose Institute on Aging and Family Care Alliance featuring only research-proven programs.Support the nonprofit The Caregiver's Journey: https://give.cornerstone.cc/thecaregiversjourney Additional Resources Mentioned Takeaways Tip 1: Understand Different Levels of Care Early Home-Based CareCommunity-Based ProgramsResidential Care Options Key considerations: Each level has different eligibility requirements and payment structuresAvailability varies by state—some follow federal guidelines, others have state regulationsPeople often wait until they desperately need memory care but try to access assisted living instead, creating unnecessary stress Tip 2: Stay Ahead of Financial Challenges Protect your assets while maintaining oversightUnderstand the early warning signsWatch for judgment impairment issues Tip 3: Leverage Legal Support from Elder Law Experts What sets elder law attorneys apartSpecialized dementia expertiseLong-term benefits Tip 4: Take Evidence-Based Classes What makes evidence-based courses effectiveMeasurable outcomes The CAN-DO Study: Training Caregivers as Navigators Dr. Clevenger's current research project, CAN-DO (Caregiver As Navigator Developing Skills Online), trains family caregivers to navigate four critical systems: healthcare, financial, legal, and family systems. Course structure: Six-week online course following three families through different types of dementiaEach day presents real-life scenarios with appropriate responses and preventive measuresVideos from subject matter experts including elder law attorneys, investigators, estate planners, and healthcare providers
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, Barry Long shares his inspiring journey from a life-altering motorcycle accident to becoming a leading advocate for accessibility in real estate. He discusses the challenges faced by individuals with disabilities in finding accessible housing and how he has worked with multiple listing services (MLS) to create a system for identifying accessible features in homes. Barry emphasizes the importance of education and training for real estate agents to better serve clients with mobility needs. He also highlights the significance of attitude, support systems, and mentorship in overcoming life's challenges. Barry's future projects, including a TV show titled 'Barry's Accessible World,' aim to further raise awareness about accessibility issues. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Cancer, Abuse, & Depression Didn't Stop Him | He Survived, & Thrives | Hinesights Podcast | EP 153 | Andrew StreeterKeywordsresilience, mental health, trauma, healing, hope, Andrew Streeter, childhood abuse, cancer survival, community support, crisis managementSummaryIn this powerful episode of the Hinesights podcast, Kevin Hines interviews Andrew Streeter, who shares his incredible journey of resilience and healing. From surviving a traumatic childhood filled with abuse to facing cancer at 16, Andrew's story is one of transformation and hope. He discusses the importance of community support, the impact of sharing personal stories, and offers advice for those in crisis. Andrew emphasizes that healing is possible and encourages listeners to embrace their own stories of resilience.TakeawaysAndrew Streeter's journey is a testament to resilience.Childhood trauma can cloud memories and understanding.Sharing pain can help in the healing process.Community support plays a crucial role in recovery.Facing cancer brought a sense of peace for Andrew.Creating content helped Andrew cope with his struggles.Empathy for others is essential in healing.It's important to prioritize mental health and self-care.Healing takes time and patience.Everyone has a story worth sharing. TitlesFrom Trauma to Triumph: Andrew Streeter's StoryThe Power of Resilience: A Conversation with Andrew StreeterSound Bites"Pain shared is a pain halved.""You are not alone in your storm.""Embrace your own story of resilience."Chapters00:00 Introduction to Resilience and Healing04:16 Childhood Trauma and Abuse06:59 Waking Up from the Coma09:20 Coping Mechanisms and Creative Outlets11:41 Facing Cancer and Mental Health Challenges14:18 The Impact of Social Media and Content Creation17:13 The Weight of Responsibility in Sharing Stories19:57 Transitioning to Social Media Management22:32 Support Systems and Community Impact25:10 Advice for Those in Crisis27:52 Future Aspirations and Impacting Youth
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.
Conquering Challenges One Step at a Time: Missy's Journey In this episode of '3, 2, 1, Go', hosts John Pelkey and Carissa Galloway talk to Missy Huffman, an everyday warrior who has triumphed over numerous endurance events and now battles Parkinson's disease one mile at a time. They delve into Missy's experiences with the 29029 endurance challenge, her journey with Parkinson's, and her unwavering motivation to keep pushing her limits. Alongside inspiring stories, the episode also covers tips on proper fueling for long runs, a brief discussion on new adventures and personal anecdotes, and a final note on the importance of pushing through obstacles with support and determination. 00:00 Introduction and Podcast Overview 00:18 Inspiring Story of an Everyday Warrior 01:24 Breaking News: New Family Member 04:15 Universal Studios Adventure 08:54 Jeff Galloway's Final Marathon 12:21 Interview with Missy: A Parkinson's Warrior 25:27 Adapting Training to Daily Life 27:34 The Importance of Recovery 29:25 Training for the Everesting Challenge 33:47 Managing Time and Expectations 45:57 Support Systems and Community 53:45 Fueling for Long Runs Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat
In this insightful episode, we're joined by fascia expert Anna Rahe, founder and CEO of GST Body, to explore the powerful role fascia plays during pregnancy — and how caring for this often-overlooked system can significantly improve comfort, mobility, and recovery for expecting mothers.With over 25 years of experience in fascia-focused wellness, Anna shares how understanding and supporting fascia can relieve common pregnancy discomforts like back pain and pelvic pressure, support a smoother labor, and even enhance postpartum healing.Whether you're a mom-to-be or a birth professional, this episode offers a fresh perspective on pregnancy wellness from the inside out.What You'll Learn:What fascia is and why it matters during pregnancyHow fascia care can ease back pain, pelvic pressure, and other discomfortsSafe, fascia-focused movements and techniques for pregnant womenHow working with fascia prepares the body for labor and deliveryThe connection between fascia health and postpartum recoveryConnect with Anna Rahe from GST Body:GST BodyAnna RaheIG: @AnnaRaheofGSTIG: @GSTBodyFB: GST Bodyfascia and pregnancy, fascia health during pregnancy, what is fascia, fascia therapy for pregnant women, prenatal fascia care, pregnancy back pain relief, pelvic pressure during pregnancy, labor prep exercises, postpartum recovery tips, fascia-focused exercises, how to relieve pregnancy discomfort naturally, benefits of fascia work for pregnant women, fascia and labor preparation, holistic pregnancy wellness, natural pregnancy pain relief, how fascia supports the body during pregnancy, safe fascia exercises for pregnant women, does fascia therapy help with pregnancy pain, how to prepare for labor using fascia work, postpartum recovery and fascia healing, natural techniques for pregnancy pain relief, alternative ways to reduce back pain in pregnancy, expert advice on fascia and pregnancy, fascia-focused birth preparation methods, holistic approaches to pregnancy discomfortwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom
In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey. Matt's Instagram: https://www.instagram.com/matthew.elam.14/ Support the Show: https://buymeacoffee.com/sobermotivation 00:15 Meet Matt: Early Life and Family Background 01:19 High School Struggles and First Encounters with Addiction 05:35 College Life and Escalation of Substance Use 12:42 Post-College Life and Early Career Challenges 20:24 Fatherhood and Reevaluating Life Choices 27:25 Navigating High-Risk Pregnancy and Health Concerns 28:43 Coping Mechanisms and Struggles with Alcohol 29:32 Reflecting on Loss and Personal Challenges 31:42 A Turning Point: Realizing the Need for Change 33:59 The Journey to Sobriety 38:58 Embracing Vulnerability and Seeking Help 42:47 Support Systems and Personal Growth 48:44 Final Reflections and Advice