Podcasts about support systems

In this episode of the Adoption Roadmap podcast, Rebecca Gruenspan sits down with Aida Phillips to discuss her personal adoption journey and the cultural dynamics at play within the Hispanic community. Aida shares how language barriers and cultural taboos shaped her experience, and underscores the need for Spanish-language adoption resources. The conversation explores transracial adoption, the importance of representation, and the role of birth parents. Aida also reflects on the power of love, resilience, and identity in building a connected, multicultural family.Important linksAida Phillips Aida's Company: Born From Our Souls / Nacidos del Alma IG: @bornfromoursouls @nacidosdelalmaOur Chosen Child – Profile design and online family page service RG Adoption ConsultingTake our FREE QUIZ "Am I Ready to Adopt?"Join The Adoption Continuum WAITLISTChapters00:00 Breaking the Stigma of Multiracial Adoption02:24 Cultural Taboos in Adoption12:12 Navigating the Emotional Journey of Adoption20:16 Finding Hope Amidst Challenges29:26 The Importance of Community Support30:15 Language Barriers in Adoption Resources35:29 Transracial Adoption and Representation36:07 Navigating Multiracial Adoption42:39 Understanding Adoption Dynamics48:01 The Importance of Open Communication52:11 Cultural Perspectives on Adoption56:50 Support Systems for Adoptive FamiliesTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

We talk Dr Gabrielle Todd, entrepreneur and part time A&E doctor about how running businesses alongside locuming has allowed her to achieve greater work-life harmony.   Elle discusses her non-traditional medical career journey from feeling disillusioned with a full-time medical career to starting three successful businesses. The conversation highlights the importance of finding work-life harmony, the challenges of balancing medicine with entrepreneurship, and practical advice for doctors considering similar paths. She also emphasizes the value of pursuing personal fulfillment and offers insights into productivity and managing multiple roles.   Topics we discuss:   The difference between being "married to your work" vs "married to life" Ellie's concept of "work-life harmony" beyond just work-life balance The benefits and challenges of a portfolio career Overcoming the mentality that you can't do both medicine and business long-term Dealing with pushback and judgment from others about non-traditional career paths The essentials you need when starting your own business The power of community and support   00:00 Introduction and Hosts' Backgrounds 01:25 Introducing Dr. Gabrielle Todd 02:11 Ellie's Journey to a Non-Traditional Medical Career 05:23 Balancing Medicine and Entrepreneurship 12:56 Work-Life Harmony vs. Work-Life Balance 25:49 Challenges and Tips for Aspiring Entrepreneurs 42:09 Running Multiple Businesses  42:17 Replicating Business Models in Different Industries 43:25 The Importance of Support Systems in Business 44:02 Introducing the Find Your Way Community 45:38 Addressing the Identity Crisis in Medicine 48:09 Exploring Alternative Career Paths in Medicine 51:05 The Reality of Medical Training and Career Expectations 59:50 The Need for Change in the NHS Employment System 01:05:47 Advice for Being a Fully Well Doctor 01:09:43 Conclusion and Contact Information   Resources mentioned in this episode:   Connect with Dr Gabrielle Todd on her website and on:   Instagram LinkedIn   Wellness wonder: Medics Money   Other resources:   Samaritans UK   Samaritans USA   Doctors in Distress   NHS Practitioner Health   See more episodes: thefullywelldocpod.podbean.com   Email us: fullywelldocpod@gmail.com   Find us on social media:   Instagram @fullywelldocpod   TikTok @fullywelldocpod   Looking for coaching? Reach out for a free call with one of us:   Emily - www.fullybecoaching.com or Natasha - www.thewelldoctor.org   You can also connect with Emily or Natasha on social media:   Emily is on Instagram and LinkedIn   Natasha is on Instagram, TikTok and LinkedIn   Photography by Antony Newman Music by Alex_MakeMusic from Pixabay

New Releases (Kol Isha) https://open.spotify.com/album/6iHHbVxVghTr9VXJ4ZW4NK?si=Q5CeNjiwQA69lrTP26z8eQ   https://open.spotify.com/album/1nbIq6V2VmcIxFNwsCwNkc?si=Y5VtA51aTUqraHqWmKuSsA   In this episode, Estee Weingarten discusses her journey from Montreal to New York and her transformation into a life coach focused on women affected by spousal addiction. Estee talks about her own experiences with her spouse's mental illness and addiction, leading her to establish 'The Comfort Zone,' an organization aimed at creating a safe, supportive community for Jewish women grappling with spousal addiction. The conversation details the resources and support provided by The Comfort Zone, including retreats, therapy sessions, and a 24/7 support chat. Estee also emphasizes the importance of community and mutual support in overcoming the challenges associated with addiction.   00:00 Introduction and Guest Background 01:28 Founding the Comfort Zone 03:17 Personal Struggles and Isolation 04:26 Discovering Al-Anon and Recovery 06:04 Challenges of Addiction in the Jewish Community 07:36 Reaching Out for Help 11:54 Understanding Addiction and Its Impact 17:37 Advice for Those Affected by Addiction 22:32 Living with an Addict: The Harsh Realities 24:00 Boundaries: Protecting Yourself in a Relationship with an Addict 27:20 The Comfort Zone: A Safe Haven for Wives 29:49 Support Systems and Community Building 34:59 The Importance of Therapy and Financial Struggles 41:08 The Comfort Zone's Mission and Future Goals 44:18 Final Thoughts and How to Support instagram.com/thecomfortzoneinfo instagram.com/coach.estee To donate: https://mail.causematch.com/c/eJxUzbGOgzAMgOGnSbZWwTYGhgwnVbxG5RhTkBpSQejQpz_1tlu_f_inKJ3OQzJvsekIeiQm8EvElocBB7JASDo3rSZuU28cqGm6Wf0aIUAbEKhhohCuHVNSm4yTwNzj4CionIdlqbpctWT_jEutr8Phj4PRwfg_OxirfhyOZ833o5y7msOb5vukDviL2ab1zA5vlmV9-j1-bJG3pF10EUfh8eW_U41T2cp-0bJtpvWikl-yPrYLMoN_R_gNAAD__1R3Tdc www.JewishCoffeeHouse.com Contact Franciska @ Franciskakay@gmail.com

Sometimes the biggest seasons of growth come from the hardest chapters of life.In this episode, we sat down with the incredibly honest and grounded Anna Lord to talk about what it really looks like to evolve your business while navigating personal change—moving cities, processing grief, shifting priorities, starting a family… and doing it all without losing momentum.We talked about letting go of the timeline you thought you had to follow. About redefining what success looks like (and feels like). About giving yourself permission to shift—not just for the sake of your business, but for the sake of your life.And maybe most importantly, we talked about what happens when you stop trying to do it all and start building a support system that actually supports you.If you've been feeling the tension of growing your business while also being human, this conversation will remind you: you're not behind, you're just in a new chapter. And you're more capable than you think.No more fear of falling behind.No more pressure to get it perfect.No more doing it all alone.You get to evolve. You get to grow slow. You get to win on your terms.Let's talk about what that can actually look like.

#407 In this episode of the Millionaire University Podcast, host Brien Gearin engages with Mike Oster, a Brigadier General, business owner, and author, to discuss the profound impact of maintaining a positive attitude, especially in relation to business building and personal growth. Oster shares his extensive military background, emphasizing lessons learned from leadership and the importance of a positive mindset. He unveils his journey from joining the National Guard to becoming a full-time military officer and later transitioning into entrepreneurship with ventures like Massage Envy franchises and real estate investments. Oster highlights the significance of reconditioning negative self-talk, setting action-oriented goals, and the necessity of preparation and adaptability in both military and entrepreneurial endeavors. (Original Air Date - 5/22/24) What we discuss with Mike: + Unlocking the Power of Positive Self-Talk + Mike Oster's Journey: From Military Service to Entrepreneurship + The Essence of Positive Attitude in Business and Life + Strategies for Overcoming Challenges and Embracing Excellence + Reconditioning Your Mind for Success + The Military Mindset: Preparing for Business Battles + Building a Support System for Entrepreneurial Success + Taking the Leap into Entrepreneurship: Mindset and Preparation + Gratitude and Appreciation: Foundations of a Positive Life + Prioritizing Your Time and Goals for Entrepreneurial Success Links and resources from this episode: Learn more about Mike at ⁠Mikeoster.com⁠ Check out Mike's book - ⁠It Starts With Attitude⁠ To listen to this book on Audible for FREE, click ⁠here⁠. Thank you, Mike! Big shout out to Mike for sponsoring today's show! To learn more about Mike, go to ⁠Mikeoster.com⁠. For more information go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MillionaireUniversity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/millionaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of finding the right healing modalities, building a supportive community, and advocating for oneself in medical settings. She also highlights the significance of emotional health and the need for personalized approaches to wellness. We dive deep into:

ACCOUNTABILITY. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of accountability in recovery, sharing personal experiences and light-hearted moments. They emphasize the need for a support system and the role of discipline in personal growth. The conversation also includes fun facts and anecdotes that create a sense of community among listeners. They discuss the fears associated with accountability, the importance of trust, and how societal norms have shifted regarding personal responsibility. Closing Song: Accountability by That Man Named Gary. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

Pdt. Wigand Sugandi (TB) Matius 13 : 23Yang ditaburkan di tanah yang baik ialah orang yang mendengar firman itu dan mengerti, dan karena itu ia berbuah, ada yang seratus kali lipat, ada yang enam puluh kali lipat, ada yang tiga puluh kali lipat

Send us a textIn this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership in male-dominated environments like SOCOM and the 82nd Airborne.With humor and grit, Jess opens up about navigating identity, resilience, and leadership as a woman in uniform. She reflects on the power of mentorship, coping with adversity, and the critical role of support systems in maintaining mental health and wellness in the military. The conversation also explores her transition into entrepreneurship, where she now channels her passion into creating natural wellness products for the veteran and civilian communities alike.This episode is a must-listen for anyone interested in authentic leadership, women in combat, military transition, and building a life of purpose beyond service.Don't forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories that inspire strength and healing.

Malte Kosub, Gründer von Parloa, gibt Einblicke in den Weg seines Unternehmens – von den Anfängen als Agentur bis hin zur Internationalisierung und der Marktführerschaft im Bereich Conversational AI. Besonders spannend - erst vor Kurzem hat das Unternehmen die Milliarden-Bewertung geknackt. Malte spricht über die Herausforderungen, ein Unternehmen von 10 auf über 300 Mitarbeitende zu skalieren, den Aufbau eines globalen Teams und den Einstieg in den US-Markt. Du erfährst außerdem, wie Parloa erfolgreich Fundraising betreibt, darunter eine 66-Millionen-Dollar-Series-B mit Altimeter, und wie sie ihre Position als eines der vielversprechendsten deutschen Startups gefestigt haben. Was du lernst: Vom Agentur- zum Produktgeschäft: Wie Parloa aus einer Agentur entstand und zu einer skalierbaren SaaS-Plattform wurde Die Unterschiede zwischen Agenturgeschäft und Produktgeschäft – und warum Fokus entscheidend ist Fundraising und die Series B: Wie Parloa innerhalb von nur drei Jahren von Seed- bis Series-B-Finanzierungen überging Der Prozess hinter der preempted Series B: Wie Parloa Investoren frühzeitig überzeugte Tipps für ein starkes Fundraising-Deck und wie du Investoren begeisterst. Skalierung und Leadership: Wie Malte den Übergang von 10 auf über 300 Mitarbeitende meisterte Der Aufbau eines Support-Systems mit Rollen wie Chief of Staff und Executive Assistant Warum eine klare Kommunikation von Vision, Kultur und Verantwortlichkeiten unerlässlich ist Internationalisierung und der US-Markt: Warum der US-Markt für Parloa der Schlüsselmarkt ist und wie der Einstieg gelang Die Bedeutung eines starken lokalen Teams und wie die ersten Mitarbeitenden eingestellt wurden Unterschiede zwischen Vertrieb in Europa und den USA und warum Geschwindigkeit im US-Markt entscheidend ist Produkt- und Kundenfokus: Wie Parloa Entscheidungen trifft, die Wachstum und Produktfokus in Balance halten Warum es wichtig ist, auch schwierige Kundenanfragen abzulehnen, um die Produktvision nicht zu gefährden ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu Malte: LinkedIn: https://www.linkedin.com/in/maltekosub/  Website: https://www.parloa.com/de/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/  Marker: (00:00:00) Agentur-Business vs. Produkt (SaaS)-Business/Kunde vs. Vision (00:04:58) Wie flexibel muss eine Produktroadmap sein? (00:09:54) Maltes Framework, kritische Entscheidungen zu treffen (00:15:34) Aktives Management einer 300 Personen-Firma (00:22:47) Maltes CEO-Office & Hiring eines Chief of Staff (00:29:44) Wie Parloa den US Markt evaluiert und validiert hat (00:40:40) Warum war Parloa in der Position für eine Series B? (00:48:45) Maltes Fundraising Playbook: Series B in wenigen Tagen raisen

Join Sarah Marie Bilger and Katelyn Bayless as they delves into the importance of support systems during birth and postpartum. In this episode, they emphasize the role of doulas, family, and friends in building a nurturing environment for new mothers. Discover tips on how to effectively communicate your needs, explore the variety of support options available, and learn how to create a fulfilling birth and postpartum experience tailored to your desires and requirements. Whether you're expecting or already navigating motherhood, this insightful conversation offers practical advice on connecting with your community and making informed decisions for you and your baby. Listen in and empower yourself to cultivate a supportive network that aligns with your unique journey into motherhood.   O.W.N. Your Birth Childbirth Education Course

They discuss the complexities of managing overlapping conditions and the importance of a strong support system. Alice highlights the invaluable support she receives from her family, friends, church community, and online groups. They also talk about the challenges of explaining chronic illness to others, dealing with unsolicited advice, and finding comfort in relationships. This episode serves as a guide for both patients and their loved ones on fostering understanding and meaningful support.Alice also discusses the significance of finding specialized support groups, such as the 'Rheum to Thrive' community, led by Cheryl. Both Cheryl and Alice stress the importance of open communication, patience, and understanding in building effective support systems. Episode at a glance:Alice's Health Journey: Alice shares her experience living with and navigating multiple chronic conditions such as Rheumatoid arthritis, Sjogren's syndrome, fibromyalgia, and chronic fatigue syndrome.The Importance of Support from a Strong and Diverse Support System: Cheryl and Alice discuss the importance of support from family and friends, church community, and online support groups. Finding and Building Support Systems: Cheryl and Alice discuss Cheryl's Rheum to Thrive Program and how a specialized community is valuable in building a support system.Dealing with Misunderstandings and Unsolicited Advice: Cheryl and Alice discuss how to maintain boundaries and navigate unsolicited advice.Reflections on Long-Term Relationships: Alice shares insights from over 50 years marriage.  Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

If you've ever second-guessed an email, over-explained a decision, or held back your truth to avoid making waves, trust me, I've been there. In this solo episode, I'm sharing what I've learned about the approval trap and why people pleasing puts your power on pause. I'll walk you through five practical shifts that have helped me stop relying on outside validation and start trusting myself again. Because real confidence isn't something we earn—it's something we remember.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

May is Mental Health Awareness Month, and while Marc is away on vacation, the Podcasting Morning Chat crew steps up and takes on the hard conversations around mental health and taboo topics in podcasting. Hosted by award-winning podcaster Dominic Lawson, this episode explores how podcasters can approach sensitive subjects with care, honesty, and respect. The team explores how personal stories build connection, why community care matters, and what it takes to shift stigma in podcasting.Episode Highlights: [02:01] Mental Health Awareness Month[02:50] Celebrating Communicator Award Winners[04:59] Discussing Sensitive Topics in Podcasting[07:14] Approaching Tough Conversations with Curiosity[09:42] Directness in Addressing Mental Health Issues[26:00] Community Care in Podcasting[30:40] The Importance of Self-Care in Podcasting[32:08] Empathy and Human Connection[36:49] Support Systems and Emotional Support[44:39] The Role of Responsibility in Podcasting[46:23] Personal Stories of Overcoming Challenges​​Links & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Mental Health Rewritten: https://www.instagram.com/mentalhealthrewrittenpodcast/p/DAiuXNzx2fR/Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Chris Eckfeldt: "GOD SUSPENDED ME"  | The Hopeaholics PodcastChris Eckfeldt's unforgettable journey through darkness to hope will grip your soul. In 2023, a catastrophic mountain biking accident in San Clemente shattered Chris's spine, robbing him of his legs and thrusting him into a world of unrelenting physical and emotional turmoil. Once an avid rider tearing down trails with the MTB Maniacs, he faced the stark reality of paralysis, his life forever altered in a single, harrowing moment. The protective “bubble” of rehab in Denver offered a temporary sanctuary, where logistics were managed and hope flickered. But returning home to the same streets and faces that once defined his vibrant life was a crushing awakening—every task, from bathroom access to car travel, became a labyrinth of adaptation. Job loss struck like a sledgehammer, stripping away his sense of purpose, while wrong medications, particularly Cymbalta, spiraled him into a vortex of anxiety and despair, fueling two suicide attempts that nearly ended his story. Yet, in the depths of that darkness, Chris found a lifeline. Through relentless self-advocacy, he secured the right medication—low-dose Wellbutrin—restoring clarity and stability. Bolstered by his wife Domini's unwavering support, who stood firm through fear and heartache, and a renewed faith that saw divine purpose in his survival, Chris began to rebuild. He discovered that his pain could light the way for others, not through grand gestures but through the raw, honest sharing of his journey.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:06:19 - The Mountain Biking Accident00:09:01 - The Crash and Immediate Aftermath00:10:40 - Diagnosis of Spinal Injury00:11:18 - Realizing Paralysis00:17:32 - First Suicide Attempt00:18:25 - Second Suicide Attempt00:28:53 - Job Loss as a Catalyst00:29:44 - Divine Intervention in Survival00:32:50 - Rehab as a Protective Bubble00:33:01 - Overwhelm of Returning Home00:34:23 - Medication Struggles and Advocacy00:42:28 - Support System and Treatment Commitment

Why is mental health in agriculture still hard to talk about? In this episode of Casual Cattle Conversations, Shaye Wanner talks with Bridgette and Lauren from the Rural Well Podcast about breaking generational cycles, building support systems, and encouraging therapy in rural communities. From signs of strong mental health to understanding generational trauma, this episode offers tools, stories, and real talk for farmers, ranchers, and anyone passionate about supporting mental health in ag.  

A deluxe edition of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap all things Beyond The Gates and Trina Robinson on General Hospital. The Rundown Includes: Anita's past slowly begins to resurface, Derek and Ashley move in together, Ted and Nicole's Red Anniversary goes off the rails thanks to Leslie and her many alter egos, Kai FINALLY undergoes surgery while Trina gets support from an unlikely source, and Drew's wild bender at The Savoy might have dire consequences for Portia sooner rather than later. The show wraps with Trina Speculations for the week ahead. Enjoy!  Follow The Sprina Sessions Playlist on SpotifyFollow Keila on X and Blue Sky: https://x.com/LadyWrestlingXhttps://bsky.app/profile/ladywrestlingx.bsky.socialFollow Jasmine on X and Blue Sky: https://x.com/twin_fangirlhttps://bsky.app/profile/twinfangirl.bsky.socialCreate your podcast today! #madeonzencastr

Dear Maya, oooooft. It's been a busy few weeks, but I'm getting back on track. I've had to activate all my support systems recently, and I'm so grateful for everyone in my life.I know one day you'll have a wonderful set of friends and family who you can lean on in any situation. You are never alone in this world, and you are so loved!

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li sits down with Paul Schmidt, a seasoned voice actor and voice-over business coach, to discuss the realities and mindset required for long-term success in creative careers. Paul shares his 26-year journey from radio to voice acting, including the pivotal moments and setbacks that shaped his path. The conversation dives into the power of perseverance, the importance of knowing your “why,” and the necessity of developing a supportive community when working toward ambitious goals.Paul talks candidly about the temptation to give up and how perseverance—along with the mantra “trust and be brave”—helped him push through difficult times. Paul also shares practical strategies for evaluating whether to press on or pivot when hitting roadblocks, and Dr. Li reinforces the importance of support and self-reflection on the road to achieving your dreams.Timestamps:[00:03:12] – Paul shares his background in voice acting, radio, and how he transitioned to voiceover full-time.[00:07:16] – Discussion about perseverance: Paul explains times he gave up and what eventually kept him going.[00:09:44] – Paul highlights the importance of “trust and be brave” and how it helped him through tough times.[00:14:57] – The importance of community and accountability in overcoming the urge to give up.[00:15:48] – Paul describes two main types of self-sabotage and how our comfort zone keeps us small.[00:25:08] – Paul shares the “shots on goal” and “speed to market” mindsets for overcoming fear and procrastination.To get the free download "7 Steps for Starting and Developing a Career in Voiceover," go to https://maketimeforsuccesspodcast.com/voTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab   Paul SchmidtWebsite: https://vopro.proPodcast: https://vopro.pro/podcastInstagram: https://www.instagram.com/vopro.pro/YouYube: https://www.youtube.com/@vo-proLinkedIn: https://www.linked

In this insightful episode of Real Love Scenarios, our co-host Rhonda is joined by special guest Mac Stanley Cazeau, a licensed mental health counselor with a focus on couples therapy, communication skills, and infidelity recovery. As they navigate a listener's heartfelt dilemma involving a possible separation and the future of their 7-year-old son, Mac provides expert advice on prioritizing the child's well-being. They delve into the importance of therapeutic communication, the emotional needs in relationships, and the often-overlooked impacts of infidelity.Tune in for a thoughtful discussion aimed at fostering healthy, sustainable relationships even in the face of significant challenges.

The battle in the catacombs continues! The trio is outnumbered, outmaneuvered, outmatched. Will they free Garry the Gargoyle from his trap? Will the cult of the Stormbound One bring an early end to these chosen warriors?Listen now to find out!Thanks for listening!

Dr. J Show Episode 280. Are people really born gay? Is it true that no one ever changes? And what about those who feel same-sex desires but never act on them—what does healing look like for them? On this week's episode of The Dr. J Show, we sit down with AJ Benjamin—a faithful Catholic, husband, father, and counselor—who bravely opens up about his long struggle with same-sex attraction. Though he never acted out sexually, AJ describes the intense emotional and spiritual turmoil that once consumed him… and the radical transformation that followed when he surrendered it all to Christ. With clarity, humility, and compassion, AJ reveals the family wounds that shaped his identity, the healing power of Our Lady and the sacraments, and how authentic brotherhood helped him rediscover true masculinity. His story will resonate with anyone—Catholic or not—who believes that truth and love go hand in hand. Chapters 00:00 Understanding Sexual Orientation and Identity 01:58 A.J. Benjamin's Personal Journey 05:48 The Nature of Same-Sex Attraction 11:48 Exploring the Origins of Same-Sex Attraction 18:04 The Role of Therapy and Support Systems 24:07 The Importance of Male Camaraderie 36:05 Faith and Personal Transformation When the Son Frees You: A Catholic Man's Journey of Healing From Same-Sex Attraction Nancy Charles with Dr. Morse part 1: https://www.youtube.com/watch?v=99S1_mv903I Nancy Charles with Dr. Morse Part 2: https://www.youtube.com/watch?v=99S1_mv903I Christie May Jesse with Dr. Morse Part 1: https://www.youtube.com/watch?v=CHjr84Zc8tg Christie May Jesse with Dr. Morse Part 2: https://www.youtube.com/watch?v=piJ0vb954UQ When the Son Frees You: A Catholic Man's Journey of Healing From Same-Sex Attraction - https://tanbooks.com/products/books/when-the-son-frees-you-a-catholic-mans-journey-of-healing-from-same-sex-attraction/ The Tilma of Guadalupe https://garystockbridge617.getarchive.net/amp/media/guadalupe-tilma-33ab1c Basilica of Our Lady of Fatima https://upload.wikimedia.org/wikipedia/commons/2/2a/Fatima_BW_2018-10-05_21-52-30.jpg Miracle of the Sun https://upload.wikimedia.org/wikipedia/commons/b/b0/Miracle_du_soleil_attente_pluie.jpg https://picryl.com/media/miracle-of-the-sun-0c9100?zoom=true https://itoldya420.getarchive.net/amp/media/danse-du-soleil-fatima-13-oct-1917-764d84 The children who saw Our Lady of Fatima https://picryl.com/media/fatima-children-with-rosaries-0ea2f2?zoom=true Our Lady of Fatima https://www.flickr.com/photos/catholicism/34587584510 The Servant of God, Maria Esperanza de Bianchini http://www.thesilentknight.net/writings/maria-esperanza-and-a-kiss-from-our-lady https://sign.org/articles/servant-of-god-maria-esperanza-prophecy-and-hope-245796 https://www.catholicworldreport.com/2019/07/21/she-had-a-heart-for-souls-the-life-and-cause-of-servant-of-god-maria-esperanza-de-bianchini/ Reverend Mother Mary Angelica https://www.olamshrine.com/about/mother-angelica Watch on Rumble: https://rumble.com/v6skei5-what-if-youre-not-born-that-way-aj-benjamins-story-of-hope-healing-and-rede.html Watch on Locals: https://theruthinstitute.locals.com/post/6877643/what-if-you-re-not-born-that-way-aj-benjamin-s-story-of-hope-healing-and-redemption Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Boston Red Sox manager Alex Cora joined WEEI Afternoons with Hart, Fitzy and Johnson to analyze his pitching staff's recent successes, discuss the support system that has been established by the organization around OF Jarren Duran, grade himself and his team's performance to this point in the 2025 season, and much more.

In this episode of the Therapy Works podcast, Olivia shares the harrowing experience of her husband being arrested in 2014 for downloading and sharing paedophilic images of children. She discusses the subsequent impact on her life and her four children, detailing the years of coercive control, emotional abuse, and manipulation she endured during her marriage. Olivia reflects on the therapy and support she received that helped her come to terms with the situation, reclaim her sense of self, and start to rebuild her life. Despite the trauma, Olivia speaks of her path to freedom, the crucial role of her support system, and how she managed to rebuild a life filled with joy and self-discovery. 00:12 The Day Everything Changed 01:22 Living Under Coercive Control 05:10 Realisations Through Therapy 10:19 The Arrest and Its Aftermath 14:14 Struggles with Shame and Guilt 31:30 Support Systems and Healing 37:46 Reflections and Moving Forward Support Links & Further Resources Understanding the Vagus Nerve – Learn more via the Polyvagal Institute Carolyn Spring – Resources on trauma and recovery: carolynspring.com Women's Aid – Support for those affected by domestic abuse: womensaid.org.uk Support for Families & Friends of Perpetrators – Guidance via the Survivors' Network: Read here Dr. Gwen Adshead: Reith Lecture – Listen on the BBC: Episode link Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sat down with Sarah, mother and life coach, who has undergone an INSANE weight loss and total health transformation. From struggling with poor body image, sleep and trying everything to lose weight with no success, to losing 21 kgs (and keeping it off), regaining her confidence and improving her sleep, Sarah has totally transformed her wellbeing in every single way, and now feels like the best role model she can be for her son, which was her primary driver. Sarah shares how the 3-Week Body Reset and Health with Bec Tribe have completely changed her life and how there's no turning back! She began in September 2023!!   Sarah opens up about: Why other diets failed her and how this approach was different The incredible results she saw after just 3 weeks! The small steps she took to build long-term success (without the overwhelm) and why this is key Her best tips for staying motivated even when the scales didn't move some weeks Why understanding your "why" is crucial for lasting change and staying motivated  How she plans for her week to stay on track Why you don't have to eat ‘perfectly' to get results Why you actually don't have to do meal prep on a Sunday if you don't want to How Sarah navigates the nights where she's working late or travelling How she navigates weekends, social events and "freedom meals" The importance of having the right support network How to navigate co-workers, friends or family not supporting your lifestyle changes  And more! This episode is jam packed with inspiration, actionable advice and practical tips for anyone that's struggling with poor body image and has tried every diet under the sun.   Links: Listen to episode 13 to discover your WHY: Click HERE Download my FREE eBook with 4 15 minute meals: click HERE Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body  Reset  Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe  Follow me on instagram: @health_with_bec Visit my website: Click HERE

Let's be honest—how often do we think about how pregnancy and postpartum affect our training and recovery? For many women, this season of life brings unique challenges that aren't always addressed in mainstream fitness advice.In today's episode, Brianna Battles, founder of Pregnancy and Postpartum Athleticism, joins me to discuss the importance of training during pregnancy and postpartum. We dive into how to modify your workouts to protect your pelvic health, the importance of understanding diastasis recti, and how to train your body while respecting its changes. Brianna also shares valuable insights on mindset—why it's crucial to adjust your approach to exercise during these transformative periods and how to embrace the process.With years of experience helping women train safely through pregnancy and postpartum, Brianna offers practical advice on regaining strength, improving pelvic health, and rethinking fitness goals for the long term.Tune in for a powerful conversation on fitness, health, and recovery after having a baby!We Also Discuss:(00:13) The Fitness Struggle: Balancing Motherhood & Health(07:38) Pelvic Health 101: Why It's Key During Pregnancy(18:54) Embracing the Shift: Navigating Body Changes in Motherhood(26:35) Core Training Secrets for Pregnant Women: What You Need to Know(37:14) Diastasis Recti: Understanding Postpartum Recovery(49:00) Overcoming Postpartum Challenges & Restoring Your Strength(58:37) Building a Support Network for Pregnant & Postpartum AthletesThank You to Our Sponsors:Broads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comFind more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Brianna Battles:Website: https://go.briannabattles.comInstagram: @brianna.battles Programs: https://go.briannabattles.com/programs

In this 12-minute episode, I dive into the power and importance of creating safe communities in today's world.We explore what the longest study on happiness (the Harvard Study of Adult Development) reveals about the connection between the quality of our relationships and the quality of our lives.I also share powerful research from Japan highlighting how loneliness isn't just emotional, it's physiological, and why having supportive, intentional relationships is essential for our mental and emotional health.You'll hear reflections on my time in, conversations with new parents, and how modern life has shifted us away from the "village" we all need, and how we can start intentionally rebuilding it.Plus, I share practical ways to be a better friend in adulthood and why surrounding yourself with supportive people is a key part of nervous system regulation, healing, and growth.If you're craving deeper, more meaningful connections, this episode is for you.And if you're interested in joining a safe, nurturing space for sisterhood and self-growth, click here to check out the Tuscany Retreat details.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:FacebookInstagramTikTokMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a textSummaryIn this conversation, Uzma Hafiz, a program manager at Microsoft and mother of three, shares her journey as a working mom in the tech industry. The discussion covers the challenges faced by women in tech, the importance of support systems, and the societal expectations that often weigh heavily on working mothers. Uzma emphasizes the importance of open communication with partners, the significance of childcare, and the value of self-confidence in overcoming fears and achieving career goals. The conversation also addresses the realities of returning to work after maternity leave and the importance of flexibility in both personal and professional life.TakeawaysNearly 50% of women in tech leave by age 35.Support systems are crucial for working mothers.Overcoming traditional expectations is essential for personal growth.The quality of work matters more than the hours spent.Childcare can be a significant challenge for working parents.Returning to work after maternity leave requires a strong support system.Open communication with partners is crucial for striking a balance between work and family.Fears about career gaps can be alleviated by facing them head-on.It is essential to believe in oneself and pursue one's career goals.Flexibility in work arrangements can help working mothers thrive.Sound Bites"I just go by my own inner voice.""Fears are just temporary.""You have to believe in yourself."

Find the brand new Goldie Lookin Chain podcast at https://podfollow.com/glcHere is the nonsense they talked about:00:00The Humor of Farts03:06Parenting and Relationships05:58Life on the Tour Bus09:01The Rise of Goldie Looking Chain12:03The Band's Dynamic and Challenges15:00Navigating Fame and Attention18:05The Evolution of Their Music21:06The Balance of Fun and Professionalism23:53The Impact of Alcohol on Performances28:25Reflections on Aging and Health31:11The Role of Comedy in Mental Health32:24Personal Struggles and Support Systems34:08Coping with Loss and Grief38:17The Nature of Reality and Existence39:40Exploring Psychedelics and Their Effects42:30The Journey of Podcasting and Storytelling46:01Navigating Life After Music49:37Humor in Everyday Life and Experiences Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

About the Guest: Chris Vasami is a former All-American baseball player turned elite performance coach and keynote speaker. With years of experience mentoring athletes, executives, and high-performing teams, Chris helps people build mental and physical resilience, navigate failure, and align daily actions with long-term goals. His personal journey, including an ongoing battle with cancer, adds depth and realness to his message about discipline, mindset, and showing up when it counts.About the Episode: In this powerful episode of GrowthReady, host Steve Mellor sits down with Chris Vasami to explore what it truly means to perform at your peak,  not just in sports, but in life. From the lessons learned through striking out in college baseball to coaching Olympic-level swimmers and challenging corporate leaders, Chris breaks down the mindset and habits behind sustainable excellence. He also opens up about his fight with cancer, how it reshaped his outlook, and why “motion before emotion” is the mantra that keeps him, and his clients, grounded. If you've ever wrestled with consistency, failure, or self-doubt, this episode will hit home and give you tools to recalibrate and recommit.Key Takeaways:Why failure is feedback — and how to actually use itThe difference between interest, commitment, and obsessionHow to raise your floor so your ceiling naturally risesThe “personal operating system” for success in business, sport, and lifeReal talk on ego, identity, and detaching from outcomesThe power of creating healthy obsession through simple, daily habitsHow Chris's cancer journey reframed his approach to resilience and purposeUsing routines to maintain momentum — even when life throws curveballsResources & Mentions:Follow Chris Vasami on Instagram: @chrisvasamiConnect with Chris on LinkedIn: Chris VasamiSwim Across America: swimacrossamerica.orgHost Steve Mellor on LinkedIn: Steve Mellor

You can text us here with any comments, questions, or thoughts!In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia.   Join Kemi and Dr. Lewis as they candidly reflect on their personal journeys, the evolving definition of success in motherhood, the vital role of supportive partnerships and the intentional steps we can take to empower our children.  Highlights from this episode: Embracing Imperfections in Motherhood The Importance of Self-Worth and Identity Navigating Career and Family Dynamics The Role of Support Systems in Parenting Redefining Success as a Working Mother  Loved this convo? Please go find Dr. Lewis on X (fka Twitter) @TamorahLewisMD and show her some love!  More about Dr. Tamorah Lewis, MD, PhD - Dr. Tamorah is a physician scientist and the Division Head for Clinical Pharmacology and Toxicology at SickKids. In this role, her goal is to advance the hospital-wide vision for Precision Child Health and collaborate with multiple clinical Divisions to research and implement precision therapeutics. She will provide clinical care in the Level IV NICU at SickKids. Prior to this new role, Lewis was at Children's Mercy Kansas City in the Divisions of Neonatology and Pediatric Clinical Pharmacology for seven years. She worked as an attending in the Level IV NICU and led translational / clinical research in neonatal pharmacology.  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

In this weeks heartfelt and inspiring episode of Raising Confident Girls, host Melissa Jones sits down with 14-year-old Ariana, a remarkable young leader who opens up about her personal journey navigating anxiety and learning disabilities. With honesty, strength, and wisdom beyond her years, Ariana shares how she's transformed her challenges into powerful tools for growth.Through her involvement in the Girls Positivity Club, Ariana discovered the power of community, creative expression, and supportive relationships. She dives into how writing, building Legos, and practicing daily affirmations have become essential coping tools. The conversation also explores the importance of open communication with parents, establishing calming routines, and reframing internal dialogue.Ariana gets real about managing anger, navigating friendships, and embracing self-acceptance—and she offers practical strategies that will resonate with both young listeners and the adults who support them. Tune in to hear:How joining Girls Positivity Club has significantly boosted Ariana's confidence.Why support systems are crucial for personal growth.How empowering girls to be themselves fosters resilience.Whether you're a parent, educator, or mentor, this episode offers invaluable insight into how we can empower the girls in our lives to rise with confidence and resilience.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

April 21, 2025: Michelle Moffitt, leadership coach, counselor, and author of "Cracked Open," shares her path from being trapped in a high-control religious system and a controlling marriage to finding her authentic voice and purpose. Michelle delves into the essence of resilience as more than just perseverance—it's about creating meaningful support systems and making incremental progress while honoring our whole selves. The conversation examines how leaders can foster psychological safety in workplaces, the power of emotional awareness, and the liberating realization that we're never truly stuck in our circumstances. Read the Preview or Order “Cracked Open” Key Points: 01:23 Michelle's Journey and Challenges 07:50 Challenges and Support Systems 15:02 Mindset and Resilience 19:59 Michelle's Future and Reflections 22:16 Lightning Round X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

In this episode, Scott Jones and Deidra discuss her journey leading up to her first 50K race. They explore her training experiences, the challenges she faced, and the mental preparation required for such an event. Deidra shares her excitement and gratitude for the support she has received from her family and friends, as well as her strategies for race day, including nutrition and hydration. The conversation emphasizes the importance of mindset, community support, and the joy of running.   Chapters 00:00 Preparing for the 50K Adventure 03:02 Building Confidence and Overcoming Challenges 05:57 Training Insights and Strategies 09:01 Race Day Logistics and Mindset 11:59 Nutrition and Hydration Strategies 14:58 Mental Preparation for the Race 18:01 Support Systems and Community 21:02 Final Thoughts and Encouragement   The project for new ultra runners!

In this episode of Becoming Ultra, Scott Jones, Denise, and Addie discuss the journey of preparing for an ultra marathon, focusing on the challenges of tapering, dealing with injuries, and the importance of mindset. Denise shares her recent experience with an injury and how she is managing her nerves leading up to the race. The conversation also covers race strategies, nutrition, and the significance of having a support system throughout the training process.   Chapters 00:00 Introduction to the Journey 03:51 Tapering and Illness: A Common Challenge 06:47 Denise's Injury and Recovery 11:16 Mindset and Pre-Race Nerves 16:38 Race Strategy and Nutrition 22:19 Setting Goals and Expectations 27:23 Support System and Shout Outs   The project for you!

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon Interviews Scot Davis, a Purple Patch Athlete and Chief Operating Officer at Crow Holdings, who completed the World Marathon Challenge, running seven marathons in seven days across seven continents. His journey began after caring for his mother with pancreatic cancer. Initially training with a previous coach, he transitioned to Purple Patch Fitness Coach Will Turner, who reduced his running volume and introduced multi-sport training. Despite challenges like illness and extreme conditions, Scot completed the challenge, setting a world record for the shortest duration. Post-challenge, he aims to run 52 marathons in a year. Scot emphasized the importance of a strong support system and mental resilience. Dixon outlines the episode's focus on Scot's preparation, mindset, and the lessons learned from completing the World Marathon Challenge. Scot's transition to training with Coach Will Turner focuses on multi-sport, strength training, and nutrition. Scot discusses the physical toll of high-volume training and the importance of rest and recovery. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology  Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Are you tired of starting over every Monday? Wondering how to build lasting healthy habits that stick—even when life gets chaotic? Then this episode is for you. This week on Salad with a Side of Fries, host Jenn Trepeck dives into the transformative journey of the Healthy Vibe Tribe and how 12 weeks of shared goals, weekly check-ins, and community support led to lasting change. Healthy Vibe Tribe member, Shannon, joins Jenn to share how she went from chasing the number on the scale to tuning into how she felt—physically, emotionally, and mentally. They talk about staying on track through travel, social events, and everyday chaos, proving that progress—not perfection—is what matters. Tune in to hear how consistency, community, and a shift in mindset can help you transform from the inside out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (04:20) The creation of the Healthy Vibe Tribe(10:44) Discussion of the commitment level as a Healthy Vibe Tribe member(13:18) Noticing the transformation in healthy habits over 12 weeks(27:20) The Healthy Vibe Tribe principles made all the difference while traveling(33:37) Making the choice about drinking an alcoholic beverage(37:33) Going forward with the learnings from the Healthy Vibe Tribe(44:38) Tips on making life and health changes on your weight loss journeyKEY TAKEAWAYS:Weekly check-ins and shared goals fostered accountability and motivation, especially during busy times. Instead of fixating on the scale, shift your focus to how you feel—physically and emotionally. While tracking numbers offers helpful structure, lasting results come from staying present, consistent, and committed to progress over perfection.Being part of a supportive community and intentionally planning will help you maintain healthier habits during challenging times like vacations and conferences. Scheduling check-ins, packing snacks, and prioritizing wellness, can help you avoid the typical wellness pitfalls of travel.Transformation takes root when healthy decisions become second nature. This shift fosters a sense of empowerment and often inspires those nearby, creating a ripple effect that encourages collective growth. Consistent choices, made with intention, serve as a quiet but powerful example of what's possible when wellness becomes a way of life.QUOTES: (07:40) “Am I an example or a warning? You get to a point where you have to decide that time is important, and I don't want the quality of the subsequent decades of my life to be different because I kept saying, ‘Next Monday is gonna be the time.'” -  Shannon: Healthy Vibe Tribe Member(21:31) “There's something really powerful about the words we use, not just in terms of lost weight, which many of you listeners know, is like nails on a chalkboard to me. We remove it, we release it.” - Jenn Trepeck(32:22) “But the point is that perfection is not required, and bringing the exercise clothes is still progress over where we've been before.”  - Jenn Trepeck(35:04) “When we start to make quality choices, it inherently invites other people around us to do it too, in a way that's not pushy. Our consistency in healthier choices allows the people around us to adapt.” -  Jenn Trepeck(40:19) “Accountability, even if it looks a little bit different, is keeping the things in place that we know helped us get here.” - Jenn TrepeckRESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPlan, Party, Prosper: A Game Plan for the Season and New Year

Do you have the right mentors in your corner? Astrid and Alexis discuss the five essential types of mentors every entrepreneur needs - from industry veterans to accountability partners. Learn how to identify and connect with these key supporters to grow your business and personal resilience. Entrepreneurship isn't a solo journey. It's time to discover who you need by your side! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Today's episode is powerful, tender, and full of hope. I'm joined by Lori Apon, a widow, a single mom of eight, and now a grandmother to twenty! Lori shares her deeply personal story of walking through grief and the chaos of early widowhood, and how God's promises sustained her through it all.Here's what you'll hear in today's conversation:Even in deep grief, Lori shares how clinging to God's promises brought strength and comfort.Building a community of mentors and support is crucial—especially for single parents navigating loss.Lori reminds us that healing takes time, and grace for yourself is essential in the process.Whether you're walking through loss or supporting someone who is, your presence and encouragement matter more than you know.(03:05) The Journey of Becoming a Widow(06:07) Challenges of Single Motherhood(08:58) Building a Support System(12:02) Navigating Grief and Community Support(15:06) The Role of Mentorship in Parenting(18:02) Faith and Overcoming Fear(20:53) God's Promises and Their Impact(23:49) Resources for Parenting Fatherless KidsConnect with LoriRaising Fatherless Kids podcastPerspective MinistriesResources MentionedMoms, Dads, and Grad Gift GuideFatherless events and resourcesThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

In Part 2 of our conversation with Todd Smith, President & CEO of Sports & Fitness Industry Association (SFIA), he pinpoints the pinnacle of his early achievements, when he received the first college recruiting call from a dream school. Want to sponsor the Winning is Not Everything podcast? Reach out at https://seankjensen.com/contact-sean/ (00:00) Introduction to Winning is Not Everything (01:17) Todd Smith's High School Sports Journey (01:53) The Peak Moment in High School (05:01) The Shoulder Injury and Its Impact (08:44) Rehabilitation and Support System (14:31) Conclusion and Call for Sponsors    

Welcome back to the Contacts Coaching Podcast. Today, we have the honor of speaking with Robert Paylor, an inspirational speaker and author. In this episode, Robert shares his incredible journey of overcoming a traumatic spinal cord injury during a national championship rugby game in 2017. He discusses his initial prognosis, the monumental challenges he faced, and the relentless effort that has brought him to where he is today. Robert also talks about the importance of maintaining a positive mindset, the invaluable support of his family, friends, and the rugby community, and his new book, 'Paralyzed to Powerful,' set to release on May 6th. Don't miss this poignant and uplifting story of resilience and hope.00:00 Introduction and Guest Welcome00:50 Early Life and Athletic Background02:29 Transition to Rugby and High School Achievements04:04 College Rugby and the Life-Changing Injury09:26 Hospitalization and Initial Recovery11:30 Rehabilitation Journey and Return to Berkeley14:42 Support System and Overcoming Challenges17:31 Mindset and Positivity in Recovery21:38 Maintaining Perspective and Empathy24:36 Mental Diet and Surrounding Yourself with Positivity26:53 Navigating Information Overload27:05 Balancing Big Goals with Reality28:05 The Daily Grind of Recovery32:07 Understanding Spinal Cord Injuries38:41 The Power of Relationships in Sports42:47 The Unique Community of Rugby45:45 Finding Purpose Through Adversity49:17 Advice for Athletes and Coaches52:38 Upcoming Book and Final ThoughtsWebsite: https://www.robertpaylor.com/Instagram: https://www.instagram.com/rob.paylor/X: https://x.com/RobertPaylor5Facebook: https://www.facebook.com/robertpaylor5LinkedIn: http://linkedin.com/in/robert-paylorTikTok: https://www.tiktok.com/@rob.paylor

This weeks episode is fully supported! The girls are coming at you in nothing but their brassieres, a chiffon robe, and some never-before-told stories. Like that time Hunter got the ick from a certain celeb who fumbled a bra clasp? Michaela's unforgettable first bra shopping experience at age 11? Plus, some life-changing bra facts—did you know you're actually supposed to wash them…weekly (Someone tell Hunter, whose never washed hers) No dryers allowed, and surprise: the real MVP isn't the straps that hoist… it's the wing!!    Head to https://www.lanebryant.com/cacique-intimates to shop! Hunter is wearing The Smart Lift in size 42DD Michaela is wearing The Invisible Backsmoother Boost Plunge Bra in size 38DDD Follow us! Hunter: https://www.instagram.com/huntermcgrady Michaela: https://www.instagram.com/michaelamcgrady Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast

Should you use a critique partner? How do you find them? What should you watch out for? Amy Nielsen spent twenty years as a youth librarian sharing her love of books with young readers. She is the author of Goldilocks and the Three Bears: Understanding Autism Spectrum Disorder, It Takes a Village: How to Build a Support System for Your Exceptional Needs Family, and the Florida Book Award winning YA novel Worth It. Amy is a literary agent, freelance editor, and owner of Mayflower Media. When not reading or writing, Amy and her family can be found boating the waters of Tampa Bay with a canine-co-captain in a mermaid life vest.Link mentioned: Critique Match: https://critiquematch.com/

Katie McMann and her husband struggled with infertility for years, finally turning to IVF to resolve their infertility. They discovered that not only does IVF not cure infertility, but it also comes with tremendous moral implications, especially in Catholic theology. Katie explains the process she and her husband went through after they learned more about the Catholic perspective on infertility and IVF as well as the origins of their IVF ministry. Through Shiloh IVF Ministry, Katie helps couples deal with the hardship of infertility, discern what to do with frozen embryonic children, and more. Shiloh IVF Ministry: https://www.shilohivf.com/ Home | The Fruitful Hollow: thefruitfulhollow.com The Fruitful Hollow is a Catholic resource and community for those who struggle with infertility. Springs in the Desert | Catholic Infertility Ministry: https://springsinthedesert.org/ Chapters Chapters 00:00 The Journey Through IVF and Infertility 02:51 Inception of Shiloh IVF Ministry 06:07 Support Systems for Infertility 09:05 Alternatives to IVF: Exploring Natural Methods 12:11 Understanding Catholic Teachings on IVF 15:08 Navigating Conversations with Children about IVF 17:47 The Role of God in the IVF Process 20:59 Reflections on Regret and Healing 23:55 Encouragement for Those Facing Infertility Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

In this heartfelt and honest conversation, Mary sits down with sleep consultant and mom, Alexa Martinez, to unpack the deeply intertwined realities of sleep, parenting, and mental health. From Alexa's own battles with postpartum anxiety and insomnia to her personal experience with cancer recovery, this episode is a powerful reminder of the importance of prioritizing both mental and physical well-being in motherhood.Mary and Alexa explore the polarizing world of sleep training, shedding light on the guilt and confusion many parents feel when it comes to their children's sleep. They dive into why personalized approaches are key, how sleep (or the lack of it) affects hormone regulation and mental health, and why moms need to stop sacrificing themselves in the name of motherhood.Together, they share raw, funny, and inspiring moments about navigating post-surgery life, building strong support systems, and learning to ask for help. This episode is a love letter to moms who feel overwhelmed, stuck, or unsure—and a reminder that no parenting question is too silly to ask.Key Takeaways:Alexa shares her personal journey through cancer and recovery.Postpartum anxiety and sleep struggles are deeply connected.Sleep is essential for regulating hormones and maintaining mental health.The conversation around sleep training is often polarizing, but a one-size-fits-all approach doesn't work.Moms frequently sacrifice their own health and sleep for their children—and it's time to change that.Health issues and recovery can significantly shape the parenting experience.Strong support systems and open communication with partners are crucial.Humor can be healing—even after surgery or during sleepless nights.It's okay to admit when you're done having kids.You are allowed to feel overwhelmed, to ask for help, and to trust your instincts.Resources Mentioned:Learn more about Alexa, her work, her mission and everything else Connect with Mary:Instagram: @theverymarylifePodcast Instagram: @pickingdaisiespodcastJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

In this live coaching session, Morgan DeBaun sits down with Grant, who outside of his career with a big tech company is a nonprofit leader passionate about social impact. Together, they discuss hiring, systems, and time management to help Grant scale his business as a social impact strategist on his own terms.   In this episode: 00:07 Grant's Nonprofit Journey 00:40 The Decision to Join the Show 01:01 Balancing a Day Job and Nonprofit Work 01:29 Exploring Consulting Opportunities 01:57 Social Impact and Community Work 02:49 Challenges and Future Plans 02:59 Support Systems and Team Building 05:23 Scaling and Strategic Planning 28:29 Content Creation and Personal Branding 31:27 Letting Go of Company Identity 31:42 Building a Personal Framework 32:07 Motivation and Helping Others 32:23 Financial Realities and Privilege 33:27 Content Creation Strategy 42:10 Balancing Non-Profit and For-Profit Work 59:44 Future Goals and Vision 01:01:13 Conclusion and Final Thoughts   In the episode, Grant shares his journey of starting a nonprofit as a way to give back to his community and the challenges he's faced in balancing his day job with his business. Morgan helps Grant realize the importance of hiring administrative support, and provides guidance on leveraging his discretionary income to build sustainable impact. They also discuss the potential for creating content to inspire others and why Grant's goal doesn't have to be to leave his 9-to-5.   Tune in to see the frameworks from Morgan's new book, Rewrite Your Rules, in action! And don't forget to order your copy!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

In this episode of Nurse Converse, Jeri Ford and Danielle Palomares dive deep into the emotional complexities of vicarious trauma—a profound experience many healthcare providers face as they care for others in distress.Together, they unpack what vicarious trauma is, how it manifests, and the often-overlooked emotional toll it takes on nurses and other caregivers. From identifying symptoms to setting boundaries with patients, Jeri and Danielle share personal insights and professional strategies for recognizing, understanding, and managing the impact of bearing witness to suffering. Whether you're a nurse, clinician, or caregiver, this conversation offers valuable guidance on how to honor your emotional experiences while continuing to provide compassionate care. >>The Impact of Vicarious Trauma on Nurses and How to CopeJump Ahead to Listen: [00:01:18] Vicarious trauma in healthcare workers.[00:10:35] Medical anxiety in healthcare workers.[00:15:11] Emotional challenges in nursing.[00:20:29] Developing stress resistance strategies.[00:23:07] Community support and social resourcing.[00:25:14] Emotional capacity and experiences.[00:28:40] Seeking support for self-awareness.Connect with Jeri on social media:Instagram: @jerilynn_89TikTok: @jerilynn_89For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Let's face it, men. There's a silent struggle many of us face, one that eats away at our relationships, our self-respect, and our ability to be present fathers and husbands: porn addiction. Yeadon Smith is a husband, father of four redheads, apartment buyer, mentor at My First Million In Multifamily, co-host of the "Porn to Purpose" podcast , and the Co-Founder of Live Oak Capital, a commercial real estate investment firm focusing on multifamily apartment properties, offering investment opportunities to private investors. Become the best husband and leader you can: www.thedadedge.com/mastermind Today, he steps into the light to share his raw and powerful journey of breaking free. This isn't a lecture; it's a real conversation with a guy who's been in the trenches and found his way out. Yeadon doesn't sugarcoat the awkward moments or the serious consequences of this addiction. He shares the triggers, the lies we tell ourselves, and the practical steps he took to reclaim his life after over 700 days of recovery. In this episode, you'll gain insight into: The insidious ways porn addiction takes root and escalates. The devastating impact it has on intimacy and trust in marriage. Concrete tools and strategies Yeadon implemented for lasting freedom. How to confront the shame and start the journey toward healing. The profound positive changes that recovery brings to fatherhood and manhood. Consider these realities: Neurological studies indicate that the reward pathways in the brain respond to pornography in ways similar to addictive substances. Relationship research consistently shows a strong negative correlation between pornography use and marital satisfaction. Personal accounts within recovery communities highlight the significant improvements in self-esteem and overall well-being after breaking free from porn addiction. If you're wrestling with this or care about someone who is, this episode offers a message of hope and a tangible path toward lasting freedom.   ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ----------------------------   www.thedadedge.com/521 www.themensforge.com | www.thedadedge.com/alliance Facebook | Instagram | LinkedIn Porn to Purpose Website ➤ www.porntopurpose.com

In this powerful and deeply personal episode of Connected Parenting, I sit down with Sonia Cacciacarro —registered psychotherapist and member of the Connected Parenting team—for an honest and compassionate conversation about grief, loss, and how to talk to children about death and dying.Sonia shares her journey from fitness expert and mom of three to psychotherapist, and how her husband's diagnosis and passing from FTD and ALS shaped her passion for helping families navigate bereavement and loss. Together, we explore why our culture struggles with death, why it's so hard for parents to talk about it with their kids, and how we can support our children (and ourselves) through the grieving process.Whether you're walking through grief right now or want to build the emotional resilience your child will one day need, this episode offers deep insights, practical strategies, and loving support for some of life's hardest moments.Jennifer's Takeaways:Sonia's Journey into Grief and Death Counseling (02:38)The Importance of Talking About Death and Dying (04:14)Children's Understanding and Coping with Death (16:48)Navigating Social Interactions and Support Systems (17:09)The Role of Empathy and Sympathy in Grief (17:30)Preparing Children for Future Losses (18:37)The Impact of Cultural and Personal Beliefs on Grief (20:10)Conclusion and Final Thoughts (27:30)Meet Sonia Cacciacarro Sonia began her career in the health and fitness industry, working in corporate fitness and country clubs before launching her own fitness consulting and personal training business. After becoming a mother of three, she transitioned to being a stay-at-home mom. This period of family life led her to a journey of self-discovery, ultimately guiding her to pursue a career in psychotherapy.Sonia became a Registered Psychotherapist in 2016, founding her own private practice, and joined the Connected Parenting team in 2018, where she works with children, teens, adults, couples, and families. In April 2021, Sonia's life took a dramatic turn when her husband was diagnosed with Frontotemporal Dementia (FTD) and ALS. She took a break from her practice to care for him until he died in October 2022. Sonia credits her education, work experience, and personal resilience for helping her navigate this challenging period. Now, her professional focus has expanded to helping families cope with grief, bereavement, death, and dying.Website: https://therapybysonia.ca/Instagram: https://www.instagram.com/therapybysonia/Facebook: https://www.facebook.com/profile.php?id=100063605529221#LinkedIn: https://www.linkedin.com/in/sonia-cacciacarro-275292127/Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Hanif Abdurraqib is a MacArthur Fellow, accomplished poet, and critically lauded author of numerous books, including There's Always This Year: On Basketball and Ascension, which is now out in paperback. He's also a person who deals with major depressive disorder and numerous anxiety disorders. In a revealing, positive, and practical interview, Hanif talks about the numerous ways he cares for his mental health issues by both taking care of himself and building a strong community of other people around him to lean on.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines