Podcast appearances and mentions of abby medcalf

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Best podcasts about abby medcalf

Latest podcast episodes about abby medcalf

Confident Communications
Houston, We Have a PR Problem (And the Delicate Art of Proving You're Right)

Confident Communications

Play Episode Listen Later Apr 16, 2025 21:06 Transcription Available


A rocket full of high-profile women launched into space, but the real spectacle might've been the PR machine that sent it there. From Katy Perry floating with a daisy to Oprah crying on the ground, every moment of Blue Origin's all-women flight felt like it was choreographed to go viral. It looked empowering on the surface, but the optics raised a bigger question: when the narrative feels off, who gets to push back—and how?This episode is a smart, strategic walkthrough of how to correct the record without igniting a firestorm. Using a therapist-backed framework from relationship expert Dr. Abby Medcalf, this breakdown lays out the emotional and tactical roadmap to tell someone they're wrong in a way they'll actually hear. Because calling out the spin doesn't have to burn everything down—if you know how to land the message.What You'll Learn:The three-step framework for correcting someone without causing a blow-upWhy even seasoned communicators get stuck defending bad storiesHow to separate honest feedback from ego-driven pushbackWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow me on Substack → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.media Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Want more PR + Crisis Management insights? Watch Molly's videos and weekly livestreams: https://www.youtube.com/mollymcpherson Work with Molly: https://www.mollymcpherson.com/ Follow & Connect with Molly: https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

Thrive LOUD with Lou Diamond
1064: Dr. Abby Medcalf - "Boundaries Made Easy"

Thrive LOUD with Lou Diamond

Play Episode Listen Later Feb 4, 2025 36:33


Are you ready to transform your relationships and workplace dynamics to create more ease, joy, and effective communication? In this engaging episode of Thrive Loud with Lou Diamond, renowned psychologist, author, and podcast host Dr. Abby Medcalf joins us to dive deep into the intricacies of relationships and the vital skills needed to thrive personally and professionally. Dr. Abby Medcalf shares her journey from being a recovering drug addict to becoming a successful psychologist and relationship expert. She explores how her unique background in counseling and organizational psychology has equipped her with the tools to help individuals and executives alike create meaningful connections and positive outcomes in their lives. Key highlights from this episode include: Understanding the importance of boundaries in personal and professional relationships and how to establish them effectively. Discovering why relationships often feel challenging and how the right skills can make them easier and more fulfilling. Insights into applying relationship principles within the workplace to boost productivity, retention, and positive culture. Dr. Abby's unique approach to coaching and counseling that combines action-oriented steps with deep psychological insights. Listeners and viewers are encouraged to implement the lessons learned by: Reflecting on your own relationship skills and identifying areas for growth. Setting clear boundaries in both personal and professional settings, and holding firm to them with love and clarity. Trying Dr. Abby's exercise of aligning priorities with your supervisors or colleagues to ensure everyone's on the same page and working efficiently. Engaging with Dr. Abby's extensive resources, including her podcast, Relationships Made Easy, to continue learning and growing. Tune in to this episode and start your journey toward more connected and joyful relationships with the expert guidance of Dr. Abby Medcalf! Timestamp Overview 00:00 Unexpected Counseling Success 04:32 "Relationships Made Easy Podcast Success" 09:51 "Reject Victim Mindset, Set Boundaries" 11:49 Defining Personal Standards 16:47 "Work Boundaries in Remote Era" 20:01 Costly Employee Retention Challenge 21:51 Aligning Team Priorities Effectively 25:36 "Fostering Respect in Workplace Culture" 28:16 "Changing the World Through Relationships" 34:27 "Yankees or Mets: Compatibility Test" 35:03 "Featuring Dr. Abby Metcalf" Follow Us:

Positively Real Podcast
The Real Reason Relationships Fail with Abby Medcalf

Positively Real Podcast

Play Episode Listen Later Oct 1, 2024 61:20


In this episode, I had the pleasure of speaking with Abby Medcalf, a true relationship maven. Abby is a psychologist, author, podcast host, and TEDx speaker who has been helping people navigate the complexities of relationships for over 35 years. She's worked with organizations like Google, Apple, AT&T, and Kaiser, and has been featured in The New York Times, Women's Health, and Psychology Today. She's the author of the #1 Amazon best-seller Be Happily Married, Even If Your Partner Won't Do a Thing and host of the top-rated Relationships Made Easy podcast, which has reached listeners in over 170 countries. Needless to say, she's a powerhouse of relationship wisdom! During our conversation, Abby shared profound insights into why so many of us struggle in relationships—whether with our partners or ourselves—and how we can shift from fear-based actions to love-based intentions. One of the most eye-opening moments was our discussion on competition in relationships. It's such a common dynamic, but we explored the damaging thought process of, "If you're on the other team, I don't want you to win, because that means I lose!" This mindset often leads to disconnect, but Abby shows us it doesn't have to be that way. Join us to learn about: Reframing the competition mindset The importance of defining your standards The brain's role in filtering information Setting boundaries that actually work Building a relationship with yourself first Outsourcing & letting go of perfectionism We all want to feel loved, supported, and appreciated in our relationships, but unspoken expectations often lead to disappointment. Abby's advice? Focus on defining your standards, setting clear boundaries, and showing up for yourself first. When we operate from a place of love, not fear, everything else falls into place. Tune in to get some incredible insights into how to create the love and connection you truly desire! Connect with Abby:Instagram: @abbymedcalfthrivingWebsite: www.abbymedcalf.comPodcast: www.abbymedcalf.com/podcastBooks:Be Happily Married Even If Your Partner Won't Do A ThingBoundaries Made Easy: Your Roadmap to Connection, Ease and Joy Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

Rachel Goes Rogue
Chapter 45: Is It Time For Me To Date Again?

Rachel Goes Rogue

Play Episode Listen Later Aug 13, 2024 53:06 Transcription Available


When will I know if I should start dating again? How do I create a boundary that is love? And how on Earth is math involved in all of this? If you're wondering any of these questions, we've got you covered. In the latest episode, Rachel dives in with Dr. Abby Medcalf who provides a humorous and insightful conversation and reveals her secret tips to build long standing, healthy friendships and relationships. See omnystudio.com/listener for privacy information.

How to Be Awesome at Your Job
985: Boosting Confidence and Slashing Anxiety through Great Boundaries with Abby Medcalf

How to Be Awesome at Your Job

Play Episode Listen Later Aug 8, 2024 41:33


Abby Medcalf discusses how to set firm boundaries and keep negativity from ruining your day. — YOU'LL LEARN — 1) What most people get wrong about boundaries 2) How to stop others from hijacking your mood3) A trick for dealing with people who are nasty to youSubscribe or visit AwesomeAtYourJob.com/ep985 for clickable versions of the links below. — ABOUT ABBY — Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor, research and her direct, no-nonsense style. With over 35 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to the New York Times, Women's Health, Psychology Today, Well+Good and Bustle.She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” as well as the newly released Boundaries Made Easy, and the host of the top-rated “Relationships Made Easy” Podcast now in over 170 countries.• Book: Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy • Website: AbbyMedcalf.com — RESOURCES MENTIONED IN THE SHOW — • Book: Strangers to Ourselves: Discovering the Adaptive Unconscious by Timothy Wilson • Book: Psycho-Cybernetics: Updated and Expanded by Maxwell Maltz • Previous episode: 159: Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich — THANK YOU SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Smart Dating Academy - The Podcast
137: How to Create Boundaries in Dating

Smart Dating Academy - The Podcast

Play Episode Listen Later Jun 17, 2024 56:28


Bela has a wonderful conversation with Relationship Maven Dr. Abby Medcalf. She is a psychologist, author, podcast host and TEDx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With over 35 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron and she's been a featured expert on CBS and ABC news, and has been a contributor to the New York Times, Women's Health, Psychology Today, Well+Good and Bustle. They talk about: The number one problem in relationships (and it's not what you think!) The importance of identifying and clarifying your own needs and standards in a relationship What trust in a relationship is built on  What boundaries should be based on how to communicate them EFFECTIVELY Collaborative questions can deepen understanding and connection in conversations Giving others the benefit of the doubt and seeking clarification before making assumptions This is a must listen if you want to gain invaluable insights and guidance to improve your relationship and create more fulfilling connections with your partner. Dr. Abby is truly a gem! Website: https://abbymedcalf.com Newly Released Book: Boundaries Made Easy; Your Roadmap to Connection, Ease and Joy For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter!   https://www.smartdatingacademy.com/contact Follow us on Instagram:  https://www.instagram.com/smartdatingacademy/

Journey Beyond Divorce Podcast
HC Divorce Demystified: Holding the Line: Boundaries in High Conflict Divorce with Dr. Abby Medcalf

Journey Beyond Divorce Podcast

Play Episode Listen Later Jun 12, 2024 58:31


Navigating a high conflict divorce requires more than just legal representation; it demands your personal resilience and clear boundaries. As you go through this challenging time, establishing strong, well-defined boundaries is essential. These boundaries will help you manage interactions with your ex, especially in situations fraught with emotional challenges and conflicts. Setting effective boundaries is crucial for maintaining your sanity and emotional well-being, clearly delineating what behaviors are acceptable and what are not.In scenarios where you're faced with explosive conversations, hostile emails, or inappropriate discussions in front of the children, boundaries become your safeguard. They allow you to preemptively set limits on communication styles and topics, ensuring that your interactions remain respectful and constructive. By defining clear consequences for boundary violations, you create an environment where toxic behaviors are less likely to escalate, protecting not only your emotional health but also the well-being of your children.Abby Medcalf,  a psychologist, author, podcast host and Tedx speaker with a profound understanding of relationship dynamics, emphasizes the power of boundaries in her book, *Boundaries Made Easy*. With over three decades of experience and a doctorate in psychology, Abby provides insightful, practical advice that can transform challenging relationships into opportunities for growth and cooperation.  Abby has been a featured expert on CBS and ABC news, and has been a contributor to the New York Times, Women's Health, Psychology Today, Well+Good and Bustle and is the host of the top-rated “Relationships Made Easy” Podcast now in over 170 countries.More ways to connect with Abby:FREE GIFT FROM ABBY: https://abbymedcalf.com/boundaries-worksheetBuy Abby's Book: https://abbymedcalf.com/product/boundaries-made-easy-your-roadmap-to-connection-ease-and-joy/YouTube Channel: https://www.youtube.com/user/AbbyMedcalfThriving Instagram: https://www.instagram.com/abbymedcalfthrivingTikTok: https://www.tiktok.com/@abbymedcalfphd Facebook: https://www.facebook.com/abbymedcalf LinkedIn: https://www.linkedin.com/in/abby-medcalf-phd-718969b8/Journey Beyond Divorce Resources mentioned in this episode:Boundary Bootcamp: https://www.jbddivorcesupport.com/boundarybootcampSoberlink:  www.soberlink.com/jbdBook a Free Rapid Relief Call: http://rapidreliefcall.com  

He Said She Said Counseling
Transform Your Relationship with Mindfulness and Intentionality: Insights from Dr. Abby Medcalf

He Said She Said Counseling

Play Episode Listen Later May 31, 2024 43:16


Purchase Relationship Renovation at Home Online Course.Are you wondering how mindfulness can transform your relationship?Do you struggle with feeling seen and understood by your partner?Are you caught in a cycle of negative thinking and behavior with your significant other?In this eye-opening episode of Relationship Renovation, hosts Tarah and EJ sit down with Dr. Abby Medcalf, a renowned psychologist and best-selling author, to delve into the power of mindfulness, intention-setting, and subconscious cues in fostering healthier relationships. Dr. Abby Medcalf offers practical strategies for staying present, setting effective boundaries, and being the dominant positive influence in your relationship. Discover how to break free from negative cycles, connect more deeply with your partner, and create a routine that enhances intimacy and appreciation. Tune in for actionable advice and insightful revelations that could transform your love life, one mindful moment at a time.Boundaries Made Easy: Your Roadmap to Connection, Ease, and Joy by Abby MedcalfRelationships Made Easy Podcast with Abby MedcalfRelationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jealousy Junkie
How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75

Jealousy Junkie

Play Episode Listen Later May 21, 2024 30:31 Transcription Available


Every time you catch yourself nagging from here on out, you're going to remember this episode.I have such a FIRE guest today.  Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is...Don't Have A Victim MentalityRemember your mom saying, you're driving me crazy, or your're going to give me grey hair.... maybe that was just in my house BUThearing statements like these growing up have us to believe that we're responsible for other peoples feelings or that other people can make you feel a certain way.The conversation really gets good when she shares that when we're not getting what we need, we focus on what we want and we NAG about what we want.  This blew my mind to think about it and is now stuck with me.Here are just a few other things that we talk about:overcoming the victim mindset in relationships, addressing jealousy, and the importance of taking responsibility for one's actionsthe power of meaningful communication with partners setting healthy boundaries and understanding one's needsAnd, if that wasn't enough, she shares how to handle situations like flirting and unmet expectations in relationships, making the episode a must-listen for those seeking to improve their emotional intimacy and connection with their partners.00:00 Welcome to Top Self Podcast: Meet Shannon Bryant and Dr. Abby Metcalf02:38 Unpacking Relationship Dynamics: Victim Mindset and Jealousy05:00 Navigating Insecurities and Setting Healthy Boundaries13:01 The Art of Communication: Asking the Right Questions18:10 Exploring Solutions Together: Collaborative Problem Solving25:40 Understanding the Subconscious: Aligning Thoughts and Actions28:32 Closing Thoughts and Invitation to Relationships Made Easy PodcastJoin the Trust Building Bootcamp today. Doors are closing soon so choose which option works best for you. One-time Payment Option Split Payment OptionSchedule your FREE, 30-minute Discovery Call to see how I can help.Grab the 5 Must-Haves To Overcome Jealousy Connect with ShanennTop Self WebsiteShanenn on InstagramDisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 424: How to Stand Firm in Your Boundaries — An Interview with Dr. Abby Medcalf

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later May 14, 2024 62:40


The absence of clear personal boundaries can lead to numerous challenges in relationships. Without defined boundaries, individuals may find themselves constantly overwhelmed by the demands and expectations of others, leading to feelings of resentment, frustration, and even powerlessness. Moreover, conflicts can escalate, communication can break down, and genuine connection becomes increasingly elusive without firm boundaries in place. Essentially, the problem of not having boundaries manifests as a pervasive struggle to maintain authenticity, self-respect, and healthy interpersonal dynamics. In this episode, the discussion centers on the transformative power of consistently upholding boundaries despite potential pushback. Through insightful anecdotes and practical advice, listeners will gain valuable insights into identifying their core needs, overcoming fear, and building trust within relationships. Whether grappling with familial, professional, or personal boundaries, this episode offers actionable strategies for asserting oneself and cultivating fulfilling connections. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host, and TEDx speaker who helps people think differently so they can create connection, ease, and joy in their relationships. She brings a fresh perspective to life's struggles using humor, research, and her direct, no-nonsense style. She's the author of “Boundaries Made Easy”, bestseller “Be Happily Married, Even If Your Partner Won't Do a Thing”, and hosts the top-rated Relationships Made Easy Podcast, reaching 170+ countries. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:59 From addiction to authority: Abby Medcalf's journey to boundary mastery. 9:43 Understanding boundaries as not just a component, but a fundamental structure in relationships and business dynamics. 12:23 The impact of congruence between conscious and subconscious signals on how others perceive and respond to us. 20:07 Understanding the spectrum of boundaries and the impact of disregarding them. 27:06 Establishing clear standards and responses for personal empowerment. 39:22 Defining personal standards and boundaries for empowered relationships. 47:49 Making your way from complaints to core needs. Mentioned Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy (*Amazon Affiliate link) (book) Be Happily Married: Even If Your Partner Won't Do a Thing (*Amazon Affiliate link) (book) Feelings Chart (*Hoffman Institute link) (pdf) Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Sharing Resources (*Google form) Type Of Relationship Support (survey) Connect with Dr. Abby Medcalf Websites: abbymedcalf.com Facebook: facebook.com/abbymedcalf YouTube: youtube.com/user/AbbyMedcalfThriving Instagram: instagram.com/abbymedcalfthriving LinkedIn: linkedin.com/in/abby-medcalf-phd-718969b8 TikTok: tiktok.com/@abbymedcalfphd Podcast: Relationships Made Easy Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Relationships Made Easy
286. Best Dating App Advice: An Interview with the Pros

Relationships Made Easy

Play Episode Listen Later May 6, 2024 67:58


So many of you have told me that you find dating apps exhausting, confusing and overwhelming. Since I haven't used them in over a decade, I brought in some experts. Today, I'll be interviewing Ali Jackson and Erica Spera who will share their best dating app advice, so stay tuned.____________________________Get the show notes: https://abbymedcalf.com/best-dating-app-advice-an-interview-with-the-pros Finding Mr. Height PodcastFinding Mr. Height Podcast: The Closure One Ft. Abby Medcalf on Apple and SpotifyConnect with Ali on Instagram and TikTokLearn more about Erica at ericaspera.com and connect with her on Instagram:____________________________Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Born To Write - Helping Authors Achieve Success
Podcast to Published | Abby Medcalf

Born To Write - Helping Authors Achieve Success

Play Episode Listen Later Mar 15, 2024 49:44


In this episode of Authors Who Lead, I delve deep into the complexities of the writing process and the essential role of boundaries with renowned psychologist and best-selling author Abby Medcalf. Our insightful conversation uncovers Abby's strategies for setting specific goals, her dynamic framework for book-writing, and the impact of her works on transforming relationships.Timestamp:00:00 Abby Metcalfe: Relationship expert, author, speaker.06:01 Recognizing boundaries, content creation, and overcoming challenges.06:39 Research-based, actionable podcast with a focus on efficiency.11:55 Efficiently delivering content for my mission.13:11 Framework for book chapters with podcast content.16:25 Sharing for free help, but the paid version prospered.21:08 Focus on the target audience, don't fear niche.25:02 Understanding motivates action; knowledge is valuable.26:38 Book title emphasizes being happily married and setting boundaries.31:51 Commit to daily boundaries for personal growth.33:32 Caring from love, worrying from fear, no negativity.38:26 Boundaries: Take responsibility for your actions.40:15 Take ownership, start with a tiny action.42:54 Schedule time, resources, and balance for success.47:58 Learning and growth, gratitude, and book recommendation.49:33 Grateful and wishing you an amazing day.Full show notesCOMMUNITY PROGRAMS

The Mom Room
Boundaries Made Easy, with Dr. Abby Medcalf

The Mom Room

Play Episode Listen Later Mar 5, 2024 50:54


EP380. What exactly IS a boundary? How can we tell whether we need to set more boundaries? How do we hold a boundary? How can boundaries make us feel more connected to our romantic partners? How can boundaries help us feel less overwhelmed? Dr. Abby Medcalf is the author of Boundaries Made Easy and she is here to answer all our boundary-related questions! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. ABBY MEDCALF: @abbymedcalfthriving SPONSORS Little Spoon Magic Spoon Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dating Den
How to be Happy, Even If Your Partner Won't Do a Thing with Dr.Abby Medcalf

The Dating Den

Play Episode Listen Later Feb 28, 2024 36:08


Marni welcomes Dr.Abby Mecalf to the Life Check Yourself studio where the duo dismantle pre-held beliefs about the secret to a successful relationship. Abby is a psychologist and a relationship maven who also happens to be a podcast host. Throughout this episode, they look into one of the leading causes for the failure of a relationship. And it's not communication, it's competition that influences the dynamics within a relationship.    *         Why do so many relationships fail? *         How to stop Comparing *         Find common ground   It's Actually Not Just About Communication [06:42]  We've been told over and over again that the main reason relationships fail is bad communication. But there's another cancer under that. And it's a competition. This is competition for resources, for time, for money, for things in the family. If you're in competition with someone, you don't want them to win.   That Sounds Like a We Problem [12:59] Instead of viewing an issue as one partner's problem, look at it as a shared problem. When you do that, you both actively engage in shared problem solving. And rather than blame each other, you manage to actually find a solution that works for both of you.  Everything is a we.   Set Your Boundaries Right [28:12] Merely expressing a preference is not setting a boundary. A boundary needs to have consequences if it is not respected. When you set a boundary, it doesn't mean you're more important than your partner. It just means you're as important.  ‘I feel upset when you talk to me that way.' That's your feeling. A Boundary has to have teeth.   Make a Connection: ·         3 Secrets Men Wish You Knew *Free Download* ·          Are You Making These Unconscious Mistakes With Men? *Free Training* ·          Ready To Take Control Of Your Dating Life?  Book A Call With Us ·          Dr. Abby Medcalf's website ·          Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy *Get your copy Now!*  

Stuck to Unstoppable
"This KEEPS 99% of People Single!" - FIX THIS TO FIND LOVE | Dr. Abby Medcalf

Stuck to Unstoppable

Play Episode Listen Later Jan 31, 2024 28:55


Today, we dive deep into the complex world of relationships with our special guest, Dr. Abby Medcalf. With over three decades of experience as a relationship expert and therapist, Dr. Medcalf brings a wealth of knowledge and practical advice to help couples navigate the often turbulent waters of love and partnership. What You'll Learn: Redefining Communication: Dr. Medcalf challenges the common misconception that poor communication is the root of all relationship problems. She highlights that the deeper issue often lies in the underlying fear-based approach that partners bring to their interactions. The Power of Emotional Goals: Learn about the importance of setting goals based on emotional aspirations rather than materialistic ones. Dr. Medcalf explains how focusing on feelings like connection, inspiration, and joy can lead to more fulfilling relationships. Building Trust Through Integrity and Respect: Discover the three pillars of trust – integrity, confidence, and mutual respect – and understand how these elements are crucial for a healthy relationship. Dr. Medcalf shares insights on how to establish and maintain trust with your partner. Healthy Selfishness in Relationships: Explore the concept of healthy selfishness. Dr. Medcalf discusses how understanding and prioritizing personal needs can lead to a more balanced and satisfying partnership. Maintaining Physical Intimacy: Delve into the importance of physical intimacy and how to keep the spark alive in long-term relationships. Dr. Medcalf provides tips on preserving a sense of mystery and respect in the physical aspect of a relationship. This episode is a must-listen for anyone looking to deepen their understanding of relationship dynamics, whether you're in a long-term partnership, navigating the dating world, or simply interested in personal growth and emotional intelligence. How to Connect with Dr. Medcalf: Website: https://abbymedcalf.com/ Social Media: https://www.instagram.com/abbymedcalfthriving/

The Holderness Family Podcast
We're Doing Boundaries Wrong with Dr. Abby Medcalf

The Holderness Family Podcast

Play Episode Listen Later Jan 16, 2024 51:58


Boundaries have been a buzzword for a while, but what they really? (And are we even doing them right?) Today we welcome Dr. Abby Medcalf onto the show to talk to us about how boundaries keep people in rather than keep them out. She gives us advice and examples on healthy boundaries, how to keep them, and why you shouldn't justify them. Learn more about Dr. Abby Medcalf and her book Boundaries Made Easy here: https://abbymedcalf.com/ Have a question for us? Call 323-364-3929 or email us at podcast@theholdernessfamily.com.Join Our NewsletterPlay Our GameShop Our MerchGrab Our BookKim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.Follow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on Facebook Hosted on Acast. See acast.com/privacy for more information.

FML Talk
The Real Reason Relationships F%cking Fail with Abby Medcalf

FML Talk

Play Episode Listen Later Dec 13, 2023 42:20


This week, Gabrielle sits down with Abby Medcalf to discuss the real reason relationships f%cking fail. Abby shares that communication is often the thing to blame in relationships, but it typically always stems from a pattern of keeping score. She shares her advice for solving problems together and making communication the top priority. She also shares how to engage the conversation with better prompts, like asking open-ended questions to foster understanding and avoid criticism. Lastly, they discuss Abby's book "Be Happily Married: Even if Your Partner Won't Do a Thing" and the importance of ensuring personal happiness before entering a new relationship. Remember, you start your new relationship in the same emotional state as the last relationship so you need to love the sh%t out of yourself first! This is such a fun episode, and we can't wait for you to listen!    You can find Abby on Instagram, her website, and be sure to check out her book here!    Huge thank you to these incredible sponsors for supporting our show:  Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code FMLTALK at LumeDeodorant.com! #lumepod  Bombas — Go to Bombas.com/fmltalk and use code fmltalk for 20% off your first purchase.   ZocDoc — Go to Zocdoc.com/GABRIELLE and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.    Follow your host!     TikTok: @gabrielle_stone    Instagram: @gabriellestone & @fmltalkpodcast    YouTube: FML TALK    Website: www.eatprayfml.com        Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Wedding Planning Podcast
#381 Ten Questions to Ask Before Getting Married

The Big Wedding Planning Podcast

Play Episode Listen Later Oct 18, 2023 72:27


Brace yourself for some raw insights that might stir emotions as we explore the 10 Questions to Ask Before Getting Married. Questions for yourself and questions for your partner.  Click HERE to become a premium subscriber and unlock all of the amazingness:       Ad-free, full length episodes      The TBWPP Wedding Planning Resource Center with  Access to 6 mini courses of The Big Wedding Planning Master Class  Wedding Planning Templates and Tools In this episode, I'm joined by the incredible Dr. Abby Medcalf and we navigate the truths that often lie beneath the surface of relationships. We talk about redefining your connection, embarking on a journey of self-discovery ​​and fortifying your partnerships. Topics We Covered Why we avoid difficult conversations Helpful tactics to start the conversation Words to avoid when having difficult conversations Tools to communicate with your partner Having high standards and low expectations Unconditional acceptance vs. unconditional love Is Porn Cheating? About Our Guest Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)!  Links We Referenced Relationships Made Easy with Dr. Abby Medcalf Abby on Instagram  Abby's Website Abby on TikTok Abby's Book: Be Happily Married: Even If Your Partner Won't Do a Thing Get In Touch:  The Big Wedding Planning Podcast is… Hosted and produced by Michelle Martinez  Music by Steph Altman of Mophonics  On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Wedding Planning Podcast
#381 Ten Questions to Ask Before Getting Married

The Big Wedding Planning Podcast

Play Episode Listen Later Oct 18, 2023 32:52


Brace yourself for some raw insights that might stir emotions as we explore the 10 Questions to Ask Before Getting Married. Questions for yourself and questions for your partner.  In this episode, I'm joined by the incredible Dr. Abby Medcalf and we navigate the truths that often lie beneath the surface of relationships. We talk about redefining your connection, embarking on a journey of self-discovery ​​and fortifying your partnerships. Click HERE to become a premium subscriber and unlock all of the amazingness: Ad-free, full episodes TBWPP Wedding Planning Resource Center Monthly Wedding Planning Happy Hours via Zoom with Michelle Bonus Episodes Extra tools and gifts get sprinkled in every so often! Topics We Covered Why we avoid difficult conversations Helpful tactics to start the conversation Words to avoid when having difficult conversations Tools to communicate with your partner Having high standards and low expectations Unconditional acceptance vs. unconditional love Is Porn Cheating? About Our Guest Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)!  Links We Referenced Relationships Made Easy with Dr. Abby Medcalf Abby on Instagram  Abby's Website Abby on TikTok Abby's Book: Be Happily Married: Even If Your Partner Won't Do a Thing The Big Wedding Planning Podcast is... Hosted and produced by Michelle Martinez Music by Steph Altman of Mophonics On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Inviting you to become part of our Facebook Group! Join us and our amazing members. Just search for The Big Wedding Planning Podcast Community on Facebook. Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

The IPS Podcast | Educational Platform on Life
Dr. Abby Medcalf: The Art of Thriving Relationships (BONUS EPISODE)

The IPS Podcast | Educational Platform on Life

Play Episode Listen Later Jul 3, 2023 35:18


In this bonus episode, Dr. Medcalf, a psychologist and relationship expert with more than 30 years of experience in the field, takes over the IPS podcast. If, by the end of this episode, you'd like to learn even more from Dr. Medcalf, do check out the interview I did with her in ‘EP 035 - The Key to Great Relationships with Psychologist and Relationships Expert Dr. Abby Medcalf', where we cover a whole lot more of good stuff on the topic of dating and relationships. Show notes for this episode with all the resources mentioned by Dr. Medcalf can be found here: https://theipsproject.com/2023/07/dr-abby-medcalf-bonus-episode/ _______

The IPS Podcast | Educational Platform on Life
The 5-Bullet Point Episode (EP's 31-35)

The IPS Podcast | Educational Platform on Life

Play Episode Listen Later Jun 11, 2023 27:18


And here is our 7th installment of the 5-Bullet Point Episodes. This time covering episodes 31 to 35. In this 5-bullet point episode, you get to hear short clips from the past 5 episodes to help you find an interesting episode for you to delve into. These episodes also are a great way to get your daily dose of inspiration and motivation. A huge thank you to each recent guest: Ashley McHan, Alex Lewis, Karen Faith, Dr. Martin Inderbitzin, and Dr. Abby Medcalf, for appearing here on the show. And thank you for listening to The IPS Podcast, and for wanting to educate yourself and improve your life. You can find links to the full episodes, as well as to past installments of 5-bullet point episodes here: https://theipsproject.com/2023/06/eps-31-35/ _______

Rich in Relationship
Be Happily Married.... Even If Your Partner Won't Do a Thing - with Abby Medcalf

Rich in Relationship

Play Episode Listen Later May 20, 2023 29:49


Can one person change a relationship? Don't both people need to be actively engaged in "saving" the marriage?  Couples who are fighting by definition have difficulty agreeing, so why would they agree to go for help? Abby Medcalf argues that the person in the most pain has the responsibility to act first and can, by working on their own mindset shift the balance in the relationship. More about her: Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. Check out her website: https://abbymedcalf.com/ Follow us for more!YouTube - https://www.youtube.com/@richinrelationship5766 Facebook - https://www.facebook.com/richinrelationship/ Instagram - https://www.instagram.com/richinrelationship/ Pinterest - https://www.pinterest.com/richinrelationship/_created/

The IPS Podcast | Educational Platform on Life
EP 035 - The Key to Great Relationships with Psychologist and Relationship Expert Dr. Abby Medcalf

The IPS Podcast | Educational Platform on Life

Play Episode Listen Later May 12, 2023 72:58


Discover the secrets to building great and healthy relationships with relationship expert, Dr. Abby Medcalf. With over 30 years of experience counselling individuals and couples, Dr. Medcalf is the author of the highly-rated book 'Be Happily Married' and host of the popular podcast 'Relationships Made Easy'. Get ready for an energy-filled discussion on the fascinating topic of romantic relationships. Show notes for this episode with all the resources mentioned by Dr. Medcalf can be found here: https://theipsproject.com/2023/05/the-key-to-great-relationships/ _______ The IPS Academy If you feel that you've gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast. Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses.  Simply go to ⁠⁠TheIPSProject.com/academy.⁠⁠ What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one's life. Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at ⁠⁠TheIPSProject.com/academy⁠⁠. _______ Timestamps: The IPS Academy 00:00 - 00:50 Intro 00:50 - 03:27 Studying relationships for more than 30 years 03:27 - 06:26 What got Dr. Medcalf so interested in relationships 06:26 - 08:58 The different approach Dr. Medcalf working with clients compared to other psychologists 08:58 - 13:37 Wrong mental health advice that is being shared on TikTok 13:37 - 19:35 The IPS Academy | Online Courses 19:35 - 20:52 Modern-day dating 20:52 - 31:50 Personality traits and qualities to look for in a partner 31:50 - 49:47 Relationships topics Dr. Medcalf would teach in school 49:47 - 58:10 The importance of having boundaries 58:10 - 1:05:26 How to negotiate in relationships 1:05:26 - 1:09:15 The final end question 1:09:15 - 1:10:29 Outro 1:10:29 - 1:11:31 The IPS Academy | Online Courses 1:11:31 - 1:12:58 _______ About The Inner Path Seekers Project (The IPS Project): The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, ⁠⁠animated videos⁠⁠, a ⁠⁠book library⁠⁠, ⁠⁠online courses⁠⁠, ⁠⁠events⁠⁠, a podcast, and more. Start your journey today: ⁠⁠https://theipsproject.com/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ips-podcast/message

The Big Wedding Planning Podcast
#358 Healthy Relationships and Setting Boundaries

The Big Wedding Planning Podcast

Play Episode Listen Later May 10, 2023 71:47


Let's talk about how to keep your relationships strong and thriving, both in everyday life and while planning your wedding. We're talking about your bond with your partner, as well as your connections with your fam and squad. 'Cause let's be real, relationships are EVERYTHING. And who wouldn't want some tips to level up their game? Spoiler alert: everyone can benefit from this knowledge. So let's dive deep and gain a better understanding of how our relationships work, especially when it comes to family dynamics. Dr. Abby Medcalf is in the house and we are LOVING her!  Click HERE to become a premium subscriber and unlock all of the amazingness:       Ad-free, full length episodes      The TBWPP Wedding Planning Resource Center with  Access to 6 mini courses of The Big Wedding Planning Master Class  Wedding Planning Templates and Tools What You Will Learn From This Episode Things you can implement right now to improve your relationships How NOT to be bitter about taking on the bulk of wedding planning Problem solving for a happy and successful marriage Creating and holding healthy boundaries Navigating your relationship with your new in-laws Avoiding conversations that are not good for you How past trauma may be affecting how you respond to others Unconditional love vs unconditional acceptance About The Guest Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! Links We Referenced Abby's Podcast: Relationships Made Easy with Dr. Abby Medcalf Abby on Instagram  Abby's Website Abby on TikTok Get In Touch:  The Big Wedding Planning Podcast is… Hosted and produced by Michelle Martinez  Music by Steph Altman of Mophonics  On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Wedding Planning Podcast
#358 Healthy Relationships and Setting Boundaries

The Big Wedding Planning Podcast

Play Episode Listen Later May 10, 2023 33:25


Let's talk about how to keep your relationships strong and thriving, both in everyday life and while planning your wedding. We're talking about your bond with your partner, as well as your connections with your fam and squad. 'Cause let's be real, relationships are EVERYTHING. And who wouldn't want some tips to level up their game? Spoiler alert: everyone can benefit from this knowledge. So let's dive deep and gain a better understanding of how our relationships work, especially when it comes to family dynamics. Dr. Abby Medcalf is in the house and we are LOVING her!  Click HERE to become a premium subscriber and unlock all of the amazingness: Ad-free, full episodes TBWPP Wedding Planning Resource Center Monthly Wedding Planning Happy Hours via Zoom with Michelle Bonus Episodes Extra tools and gifts get sprinkled in every so often! What You Will Learn From This Episode Things you can implement right now to improve your relationships How NOT to be bitter about taking on the bulk of wedding planning Problem solving for a happy and successful marriage Creating and holding healthy boundaries Navigating your relationship with your new in-laws Avoiding conversations that are not good for you How past trauma may be affecting how you respond to others Unconditional love vs unconditional acceptance About The Guest Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! Links We Referenced Abby's Podcast: Relationships Made Easy with Dr. Abby Medcalf Abby on Instagram  Abby's Website Abby on TikTok The Big Wedding Planning Podcast is... Hosted and produced by Michelle Martinez Music by Steph Altman of Mophonics On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Inviting you to become part of our Facebook Group! Join us and our amazing members. Just search for The Big Wedding Planning Podcast Community on Facebook. Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Evolved Marriage Podcast
Setting Boundaries and Staying Ahead of Momentum w/ Dr. Abby Medcalf

Evolved Marriage Podcast

Play Episode Play 24 sec Highlight Listen Later Dec 12, 2022 28:27


In this episode, Eric chats with Dr. Abby Medcalf, author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast now in over 170 countries. Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and TedX speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 35 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to the New York Times, Women's Health, Psychology Today, Well+Good and Bustle.We chat about:➡️ Why Momentum is important to your relationship➡️ How setting Boundaries are the kindest thing you can do for yourself and your partner.➡️ How to control your Monkey Mind➡️ Why unconditional acceptance will trump unconditional love!You can connect with Dr. Abby Medcalf by checking out her website. Evolved Marriage Links:FREE EVOLVED MEN'S COLLECTIVE FB GROUPFree ResourcesApply for the Evolved Men's Collective Mastermind

The Kylie Camps Podcast
The Real Reason Relationships Fail

The Kylie Camps Podcast

Play Episode Listen Later Nov 3, 2022 49:31


Today's podcast is a conversation with best selling author and Psychologist Dr Abby Medcalf who shares the real reason why most relationships fail and how to turn things around!Dr Abby is passionate about teaching you simple, actionable tools and strategies that you can use today to make all your relationships the best they've ever been (including the one with yourself)!Do yourself a favour and jump over to find out more about Dr Abby here and follow her on Instagram @abbymedcalfthrivingDuring the conversation with Dr Abby I reference this episode of her podcast:Are You Staying In a Relationship for the Wrong Reasons?Don't miss the next conversation I had with Dr Abby '5 Signs Of A Healthy Relationship' available exclusively to our Venti members. Hit the link at the bottom of the shownotes for information on how to sign up today! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Multiply Your Success with Tom DuFore
124. 5 Research-backed Ways to Have More Discipline —Dr. Abby Medcalf, Founder, Abby Medcalf Thriving, LLC

Multiply Your Success with Tom DuFore

Play Episode Listen Later Oct 24, 2022 33:18


Is there something you have been thinking about doing or talking about getting started for a while now, but you haven't yet? Maybe starting a home repair, starting that book you've been wanting to write, or maybe starting a new business? If you're like me there are many, both big and small, that come to mind, such as changing out a bunch of lightbulbs at our house. Much of this comes down to discipline. And, discipline is a subject that is not often discussed in American culture, but it seems to be the difference between people achieving or not achieving their goals.Our guest today is Dr. Abby Medcalf, who talks about the five ways to have more discipline. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host, and Tedx speaker who has helped thousands of people create happy, connected relationships. With over 30 years of experience and recently featured in the New York Times, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,”LINKS FROM THE EPISODE:You can visit our guest's website at: Home - Abby MedcalfIf you are ready to franchise your business or take it to the next level: CLICK HERE.CONNECT WITH OUR GUEST:Facebook: https://www.facebook.com/abbymedcalf LinkedIn: https://www.linkedin.com/in/abby-medcalf-phd-718969b8/ Instagram: https://www.instagram.com/abbymedcalfthriving/ TikTok: https://www.tiktok.com/@abbymedcalfphd Twitter: https://twitter.com/AbbyThriving RESEARCH LINKS FROM THE EPISODE:Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (2013).Walter Mischel, The Marshmallow Test (2014).Terrie E. Moffitt et al., “A gradient of childhood self-control predicts health, wealth, and public safety,” PNAS 108, no. 7 (2011): 2693-2698.Daniel F. Kripke et al., “Mortality Related to Actigraphic Long and Short Sleep,” Sleep Med 12, no. 1 (2011): 28-33.Brandon J. Schmeichel and Kathleen Vohs, “Self-affirmation and self-control: affirming core values counteracts ego depletion,” Journal of Personality and Social Psychology 96, no. 4 (2009): 770-782.Veronika Job, Carol S. Dweck, and Gregory M. Walton, “Ego depletion – Is it all in your head? Implicit theories about willpower affect self-regulation,” Psychological Science 21, no. 11 (2010): 1686-93).MS Hagger et al., “Ego depletion and the strength model of self-control: a meta-analysis,” Psychol Bull. 136, no. 4 (2010):495-525.R. Baumeister and J. Tierney, Willpower: Rediscovering the Greatest Human Strength (New York: Penguin Press, 2011).M. Friese, C. Messner, and Y. Schaff

Passion Struck with John R. Miles
Dr. Abby Medcalf on Creating a Happy and Fulfilled Relationship EP 183

Passion Struck with John R. Miles

Play Episode Listen Later Sep 1, 2022 68:22 Transcription Available


Want to create a happy, connected, and fulfilled relationship?  Dr. Abby Medcalf provides straightforward, actionable strategies and tools that you can use today to make your relationships their best (including your relationship with yourself)!  Dr. Abby Medcalf is a relationship maven, psychologist, author, and TEDx speaker who has helped thousands of people alter their mindset to create connection, comfort, and enjoyment in their relationships! Abby is the host of the top-rated “Relationships Made Easy” Podcast and author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing.”  -► Purchase Be Happily Married Even If Your Partner Won't Do a Thing: https://amzn.to/3PWPzu8 (Amazon link) -► Get the full show notes: https://passionstruck.com/abby-medcalf-creating-fulfilled-relationship/  --► Prefer to watch this interview: https://youtu.be/8CphcB87dxY  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it's alcohol, it can't be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Dr. Abby Medcalf and I Discuss How she overcame a heroin addiction and became an addiction counselor for over 30 years How that work inspired her passion to focus on relationships. The number one reason that relationships fail.   Why is it so important not to play the victim or blame card? Why being in a happy relationship is not about time but the mind. The importance of intentionality in relationships. The importance of self-awareness in building a deep connection. Why is any successful relationship built on kindness? The importance of forgiveness in a lasting relationship. Where to Find Dr. Abby Medcalf * Website: https://abbymedcalf.com/ * Instagram: https://www.instagram.com/abbymedcalfthriving/ * Facebook: https://www.facebook.com/abbymedcalf * Twitter: https://twitter.com/AbbyThriving  -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/  ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast  

Untherapeutic
How to Change Your Relationship when Your Spouse Won't Do a Thing with Dr. Abby Medcalf

Untherapeutic

Play Episode Listen Later Aug 30, 2022 50:37


When there are problems in a relationship, who doesn't want their partner to change?  In an ideal world, they would just "get it" and everything would be okay.  However, this is rarely the case, especially when two people believe the other person is at fault (which almost all the time). In her Amazon #1 Bestselling book, Dr. Abby Medcalf shares how we can change our relationship, even when our partner won't do a thing.  No longer do we have to wait for the other person to change in order for the relationship to improve.  Although most don't realize it, everything we need to improve the quality of our relationship is within reach. To learn more about Dr. Abby Medcalf, please visit her website, where she has tons of helpful resources.  She also has an incredible podcast called Relationships Made Easy. Oh, and don't forget to order a copy of her Amazon #1 Best Selling Book "Be Happily Married Even if Your Partner Won't Do a Thing". For more episodes, listen to the Untherapeutic Podcast on your favorite streaming platform. Also, follow Dr. Nic Hardy online at nichardy_. 

Too Old For This Sh*t
#087: Stop Keeping Score With Your Partner. Feat. Dr Abby Medcalf PHD

Too Old For This Sh*t

Play Episode Listen Later Jul 18, 2022 89:54


Abby went from being terrible at relationships to being great at them. She's a psychologist who believes a leopard can change their spots and as a recovering heroin addict, she knows what she's talking about.We cover:- We're as happy as our relationship.- To be good at relationships takes skills you're not born with but you can learn those skills. - We're mostly competing for attention and time - turning relationship into work:“You have to pull your weight.”“You have to take this off my plate.”“You have to do your fair share.”- Being correct or effective: Which would you choose to have a more peaceful relationship?- Competing over Sex, Chores and Money, and what questions to ask your partner to help resolve it & how to reframe you perspective.- Abby's method of: don't S.A.C. your relationship, instead ask questions.Mentioned in this episode: The work of Timothy Wilson Find Abby https://abbymedcalf.com/ Find me at https://linktr.ee/toooldforthisshit and follow @toooldforthisshitpodcast If you have any questions or thoughts from this or any other episodes, I want to hear from you. You can message me directly here: www.angie-s.com/contact P.S: Back on releasing an episode twice/month now.

P.S. Younger Self
The #1 Reason Why Relationships Don't Last

P.S. Younger Self

Play Episode Listen Later Jun 27, 2022 59:30


We've all heard that communication is key to all relationships. More precisely it takes effective communication, and one without any competition.  Psychologist, author, and speaker Dr. Abby Medcalf shares interesting insight on the number one problem that's undermining communication in relationships, which she says is how we keep score with our partner that creates an unhealthy competitive mindset. This mindset creates the need to "win" vs. seeing the relationship as a collaboration and team. In her 30+ years of experience, she's discovered that our way of keeping score with our partner is the number one reason why relationships fail.    Listen to the full episode to understand why we may find ourselves doing this in our relationships, even if we're not aware of it. You'll discover the fascinating reason why we are wired from a biological prespective to want to compete. And, you'll learn how to shift your perspective to forge a deeper connection in your relationship and be happier and more fulfilled, even if your partner isn't doing a thing! Yes, that's right. To connect with Dr. Abby Medcalf, click here. Get more relationship insights from Dr. Abby Medcalf on her podcast here. Follow Dr. Abby Medcalf on Instagram here. Don't forget to follow P.S. Younger Self on Instgram here and Chris Oh here. 

The Divorced Woman's Guide Podcast
The Reason Relationships Fail with Abby Medcalf

The Divorced Woman's Guide Podcast

Play Episode Listen Later Jun 7, 2022 39:24


Psychologist and author Abby Medcalf loves talking to people about relationships. Her mission is to make research-based hands-on information accessible to everyone, regardless of what stage in the relationship they're on. Most couples would think communication is the #1 reason why relationships fail. But Abby Medcalf thinks it goes deeper than that. Tune in to this episode on The Reason Relationships Fail with Abby Medcalf Key points covered in this episode:     ✔️Competition is the root issue. Couples work best when they're on the same team. However, when they're constantly keeping score, that's where the connection takes a dive. ✔️Acknowledge the simple things. How do we pay more attention to our partner's good deeds? Sense neutral actions as positive ones. They may start your car for you or make coffee. Make sure you acknowledge them every day in your head.  ✔️Connect to correct. There's nothing wrong with correcting our loved ones. But doing it from a place of “I'm right, and you're wrong” is unfair. Make sure both sides are in a good headspace to receive information.   ✔️Respected boundaries start with yourself.  It's not your partner's job to enforce them. Take full responsibility for what you truly want and be clear with them. Remember, they're not mind readers!   ✔️Happy long-term couples have positive illusions about their partners. Remember when you first got married? The time it drove you crazy when you discovered their quirks and habits? Constantly remind yourself how lucky you are to have someone so unique, interesting, and loving — just for you!   ✔️It's better to be effective than to be correct. Does it frustrate you when your partner just doesn't do the dishes? Or when they do, they still miss a spot or two? For your own mental peace, choose the smartest solution, not the one that feeds your ego. Pick your battles wisely. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host, and TEDX speaker who has helped thousands of people think differently so they can create connection, ease, and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. She's been a featured expert on CBS and ABC News and has been a contributor to the New York Times, Huff Post, Women's Health, and Bustle. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast now in over 150 countries. _________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling    Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

Mimosas with Moms
Creating Relationships That Last with Dr. Abby Medcalf

Mimosas with Moms

Play Episode Listen Later May 31, 2022 65:09


This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Abby Medcalf! Abby is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! Abby talks about how most couples think their number one problem in their relationship is communication and she's here to share that they are wrong! We talk all about why couples struggle, how we can stop these cycles, and how we can create relationships that last! Want to create a lasting relationship? Let's talk about it, CHEERS! ——————————————— You can find Dr. Abby Medcalf: Website: https://abbymedcalf.com/ YouTube: https://www.youtube.com/c/AbbyMedcalfThriving Instagram: https://www.instagram.com/abbymedcalfthriving/ Facebook: https://www.facebook.com/abbymedcalf/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast FREE Communication Toolkit for Couples: https://abbymedcalf.com/communication-toolkit/  This Toolkit will help you: • Feel Closer and More Connected To Your Partner • Stop Having the Same Argument Over and Over • Be Happier and Finally Make Changes that Stick ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

Give It To Me Straight
The Real Reason Relationships Fail feat. Dr. Abby Medcalf

Give It To Me Straight

Play Episode Listen Later May 24, 2022 70:08


Communication is key- or is it? Strong communication in a relationship is commonly known as an essential tool for success. However, it's a little more complicated than that. In this episode, Jon and Alex talk with best-selling author, TEDx speaker, psychologist, podcast host, and all-around relationship expert Dr. Abby Medcalf about the real reason relationships … Continue reading The Real Reason Relationships Fail feat. Dr. Abby Medcalf →

Causing The Effect
192 Relationships Made Easy with Dr. Abby Medcalf

Causing The Effect

Play Episode Listen Later May 2, 2022 69:26


Abby Medcalf is a Relationship Maven, psychologist, author, and host of the podcast "Relationships Made Easy".  She has helped thousands of people create happy, connected relationships. You can check out her work below.Website - https://abbymedcalf.com/Ted Talk - https://www.youtube.com/watch?v=KeeWRg_TofE&t=7sBook - https://www.amazon.com/Be-Happily-Married-Partner-Thing-ebook/dp/B07MMTCR7BIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

The Race for the Ring
Slowing Down the Spinner

The Race for the Ring

Play Episode Listen Later Apr 20, 2022 51:10


This week on Race for the Ring, Mindie is joined by expert psychologist, relationship coach, and author of "Be Happily Married Even if Your Partner Won't Do A Thing", Dr. Abby Medcalf.In this episode, Mindie and Abby discuss the REAL reason relationships fail (and what to do about it, of course). Abby shares how to understand why and what went awry in your relationship (whether it be lack of trust and respect, a difference in priorities, or lack of communication, for example) and how to rebuild and maintain that connection. Listen closely as Dr. Abby Medcalf teaches simple, actionable tools and strategies that you can use today to make all your relationships the best they've ever been (including the one with yourself)! Follow Dr. Abby Medcalf:Website: https://abbymedcalf.com/IG: https://www.instagram.com/abbymedcalfthriving/Facebook: https://www.facebook.com/abbymedcalfTwitter: https://twitter.com/AbbyThrivingYouTube: https://www.youtube.com/c/AbbyMedcalfThriving Mindie BarnettWebsite: https://mbandassociatespr.com/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Finding Mr. Height: The Podcast
61. The Closure One ft. Abby Medcalf

Finding Mr. Height: The Podcast

Play Episode Listen Later Apr 18, 2022 96:41


She blinded us with science! Ali & Roark are joined by Dr. Abby Medcalf – a psychologist who tells them all about how the brain affects our relationships. The focus of the conversation is closure – what is it, why do we want it, and how can we get – but Abby goes much further and they probably could have talked for hours because she is so darn lovely and interesting. During Updates, Roark recounts an epic Phone Throwing Moment in her friend-group group chat, and Ali goes on a first date and gives a Disco Ball status report. Timestamps: Weird or Nah and Topic Talk begins at around 27:00 Where to find Abby: at her website https://abbymedcalf.com/about/ If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight. And, if you want to send in a "weird or nah" suggestion, share your own phone throwing moment, ask a question, or have general feedback, you can do it all at www.findingmrheight.com/podcast

HERspective
Bandwidth, boundaries and how to really be mindful feat. Dr. Abby Medcalf

HERspective

Play Episode Listen Later Apr 12, 2022 82:43


This is a game changing episode! We are talking how to manage your mental bandwidth, properly setting boundaries and how to actually be mindful. We are joined by one of the most incredible women we have ever met, Dr. Abby Medcalf. She is a psychologist of over 30 years, best-selling author, Tedx speaker, podcast host of the "Relationships made easy" podcast and all-around Relationship Maven. Dr. Abby talks to us about why doing seemingly simple tasks at the end of the day are so difficult, why we have so much trouble setting boundaries with one person but not another, and gives us new perspectives and advice on how to actually be mindful. She blows our minds with information that we have never considered before and literally leaves us jaw-dropped and speechless with what she shares at the beginning of the show. We spill the "Britney tea," Jess gets a new name and we give you an update on our "'shrooms" journey. This is a MUST listen episode! Follow us @HERspective_podcast SociallyBrooke: Visit sociallybrooke.ca to get 10% off your first package with code HERspective10

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Abby Medcalf is the author of the #1 Amazon best-seller, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the “Relationships Made Easy” Podcast. She talks in this Fresh Take about how competition mindsets damage relationships and what couples can do instead to be successful partners and co-parents. In this episode , Abby explains: What it really means for your partner to 'take something off your plate' Why grading your spouse on a pass/fail basis may not be the best approach How treating your partnership like a business can help marital communication Here are some of the resources from Abby's website that she mentions in this episode: One big reason why keeping score sets you both up to lose in the relationship 4 ways keeping score in your relationship is setting you up to lose How competition stops you from listening and forming connection Follow Abby on social media: https://abbymedcalf.com/ IG: @abbymedcalfthriving FB: @abbymedcalf Twitter: @AbbyThriving #relationshipsmadeeasy Special thanks to this month's sponsors: Betabrand has reinvented comfort and style with their dress yoga pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of flowkey Premium for free and 20% off an annual subscription.  Indeed is the only job site where you're guaranteed to find quality applicants -- or else you don't pay! Upgrade your job post with a $75 sponsored job credit through March 31st at indeed.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com and use the code FRESH10 to get 10% off. Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH. Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to Parade.com/Laughing and use the code LAUGHING for 20% off your first order.  Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Thrive Causemetics high-performing beauty and skin-care products are made with clean, skin-loving ingredients. Get 15% off your first order at thrivecausemetics.com/whatfreshhell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
How To Get Relationship Bliss With These Simple Steps

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later Mar 9, 2022 49:13


Be happy in your relationship even if your partner won't do a thing! Are you in the midst of a relationship rough patch or trying to heal from the last one? No relationship is free from ups and downs, but we often lack the skills to jump in, do the work, and make it better. And with the last couple of years of people being stuck at home with a lot of togetherness, anxiety being at an all-time high and the state of the world in general distress... we can all use some support. Today's guest is super funny AND super experienced! Relationship expert Abby Medcalf is teaching us how to create a happy and connected relationship even if your partner won't do a thing! 3 major points of this one are: shifting your relationship and communication mindset connect to correct and an amazing tool to make your communication feel easy breezy Abby shares a simple phrase to help you communicate your thoughts more clearly and help your partner understand where you're coming from. Join us in the Facebook group for after-the-show conversation, click here. 

Ruthless Compassion with Dr. Marcia Sirota
104 - (Part 2) Abby Medcalf: Simple Tips For Creating Superior Relationships, Both Personally and Professionally

Ruthless Compassion with Dr. Marcia Sirota

Play Episode Listen Later Feb 24, 2022 27:02


Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women's Health, and Bustle. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. Her new book and program, Negative Thinking Sucks, and Not in a Good Way will be out soon! You can find Abby Medcalf online... Website Twitter: @AbbyThriving YouTube: Abby Medcalf Thriving Instagram: @abbymedcalfthriving Facebook: Abby Medcalf LinkedIn: Abby Medcalf Thriving Originally published on 02/10/22

Ruthless Compassion with Dr. Marcia Sirota
104 - (Part 1) Abby Medcalf: Simple Tips For Creating Superior Relationships, Both Personally and Professionally

Ruthless Compassion with Dr. Marcia Sirota

Play Episode Listen Later Feb 17, 2022 24:13


 Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women's Health, and Bustle. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. Her new book and program, Negative Thinking Sucks, and Not in a Good Way will be out soon! Stay tuned for Part 2! You can find Abby Medcalf online... Website Twitter: @AbbyThriving YouTube: Abby Medcalf Thriving Instagram: @abbymedcalfthriving Facebook: Abby Medcalf LinkedIn: Abby Medcalf Thriving Originally published on 02/17/22

Evealuna - Everything Yoga, Everywhere Yoga
114. Your Brain in Relationships with Dr. Abby Medcalf

Evealuna - Everything Yoga, Everywhere Yoga

Play Episode Listen Later Feb 17, 2022 68:04


Today we have a special guest join on to talk about relationships! Dr. Abby Medcalf is a Psychologist, an author, a podcaster, and speaker. In this episode we will discuss relationships, communication, boundaries, conflict resolution, and more. Abby is so knowledgeable about human behaviour and relationship dynamics. I love the way she breaks teachings down and shares her insight in functional ways. One of the best parts is that she always leaves you with actionable steps you can start putting in place today. Happy listening! G

Date Forever
Collaborating not competing or compromising for a Better Relationship with Dr Abby Medcalf

Date Forever

Play Episode Listen Later Jan 25, 2022 43:37


In a relationship it's inevitable there will be times where we both don't want the exact same thing at the same time. When that happens, we have choices we can make. Do we want to create a win-lose situation where one person gets their way, a lose-lose situation where both people don't completely get what they want or a third option to collaborate and create a win-win outcome for everyone. The best relationships are great at collaborating. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and TEDx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. We chat  Why competing and keeping score in a relationship doesn't work Relationship maths and why we need to come as a whole person Why outsourcing can be the best thing for your relationship Better Relationships We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them Better World Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet. Connect with Sammi & Nathan Jaeger  Website - https://www.fuelcollective.com.au/ Facebook - https://www.facebook.com/thefuelcollective Facebook Group - https://www.facebook.com/groups/thrivingcouples/ Twitter - https://twitter.com/fuel_collective Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuel Collective - https://www.instagram.com/fuel.collective/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/   Connect with Dr Abby Medcalf Instagram - https://www.instagram.com/abbymedcalfthriving/ Website - https://abbymedcalf.com/ Facebook - https://www.facebook.com/abbymedcalf 

The Blossoming Moms Show
How To Take Control Of Your Mindset And Transform Your Reality With Abby Medcalf

The Blossoming Moms Show

Play Episode Listen Later Dec 13, 2021 31:06


In this episode, Abby and I talk about: -Abby's journey through recovery and sobriety, and how it's truly ignited her passion to help others -Why taking responsibility for your own happiness will transform your mindset, your relationships, and your life - Abby's morning routine tips: STOP PRESSING SNOOZE, and why this habit is so important to break -The impact that your subconscious thoughts have on your mindset and relationships Show References: Connect with Abby Medcalf for more HERE! Access the Blossoming Moms Vault Sale HERE! Blossoming Moms Programs + Services Use code PODCAST for 10% off any program + membership! Connect With Us On Social!   Share the LOVE Did you enjoy today's episode? Let us know by leaving us a rating and review on iTunes and be entered to win a program or membership! Have a question you'd like to hear answered? Send us an email at info@blossomingmoms.co or connect with us over on Instagram @Blossomingmoms_co. 

Unhinged and Bumbled up : The relatable dating podcast
Dr. Abby Medcalf - The break up - Part 2

Unhinged and Bumbled up : The relatable dating podcast

Play Episode Listen Later Nov 14, 2021 25:41


We're back with Dr. Abby Medcalf for part 2we will talk about manifestinghow to deal with a break upbeing a half and attracting a whole Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Unhinged and Bumbled up : The relatable dating podcast
Dr. Abby Medcalf - The break up, the science and so much more

Unhinged and Bumbled up : The relatable dating podcast

Play Episode Listen Later Nov 8, 2021 35:15


Phil and Jane are joined by Abby Medcalf, they absolutely loved this high energy episode.We talk about breaking up with your ex and how your brain works, looking at the actual scienceWe answer your questions that you asked us on instagramSo much information that will absolutely change your world when it comes to datingAbby can be found athttps://abbymedcalf.com/ Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Calm, Cool and Connected - The Guide Book to Peace of Mind
Improving Communication in Relationships with Dr. Abby Medcalf

Calm, Cool and Connected - The Guide Book to Peace of Mind

Play Episode Play 56 sec Highlight Listen Later Nov 1, 2021 11:56


Communication in RelationshipsRelationships are fascinating and complex. They can take us to our highest of highs, and also to our lowest of lows. Sometimes we need help to navigate the ups and downs of relationships!With us for this episode of Calm, Cool and Connected- we have Abby Medcalf, PhD, “the Relationship Maven.”Key Takeaways from Dr. Fedrick's chat with Abby:• Hear about Abby's background• Learn what some of the biggest barriers to functioning relationships are• Find out how Dr. Abby says to navigate life changes within the home• Hear how “outside resources” can really help to alleviate stress within a relationship • Learn why high standards and low expectations help to keep the peace• Find out about Dr. Abby's book!All of this and more, on this episode of Calm, Cool and Connected.Learn more about Dr. Abby Medcalf on her website: abbymedcalf.comConnect with Dr. Medcalf on IG: @abbymedcalfthrivingFollow Abby on Facebook: www.facebook.com/abbymedcalf/For more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.comHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided. 

The On-Call Empath
#114 Why Your People's Pleasing May Be A Trauma Response | Abby Medcalf

The On-Call Empath

Play Episode Listen Later Oct 25, 2021 31:39


If you have trouble pleasing others or setting boundaries, this is the podcast for you! My next elite guest, Abby Medcalf, is a Relationship Maven, psychologist, author, podcast host, and Tedx speaker. She has helped thousands of people with her unique experience in both business and counseling. Abby has over 30 years of expertise and is a sought-after speaker at companies such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. She has appeared as an expert on CBS and ABC news, and she has written for Huff Post, Women's Health, and Bustle.  Topic Covered in this Episode: •What are the Four Fs: Fight, Fawn, Freeze, and Fear? •Why is people pleasing seen to be a trauma response? •How do we listen without getting provoked? •How can we reestablish trust after abuse?•Why is it so difficult to maintain boundaries? Check out her website: https://abbymedcalf.com/ *TEDx, KEYNOTES, EXPERT PANELIST, WORKSHOPS, & PRESENTATION New Global Marketing Solutions Presents: Abby Metcalf is a participant in the Elite Coaches Podcast Series. ECS are the experts in their field of study and have the power to influence others all over the world. They are the best of the best in their field of study.  Stay tuned for more experts coming soon! Media Inquiries: Rajmontage@protonmail.com   Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.  --- Support this podcast: https://anchor.fm/oncallempath/support

The Love Lab Podcast: Sex | Love | Relationship
The Real Reason Your Relationships Fail With Abby Medcalf

The Love Lab Podcast: Sex | Love | Relationship

Play Episode Listen Later Oct 14, 2021 49:09


Is it possible that there is an underlying reason why many relationships fail that most people don't know about? In this episode, Kevin & Céline talk with relationship maven, psychologist, author, podcast host, and Tedx speaker Abby Medcalf about this hidden and destructive behavior that causes so many relationships to fail. Tune in to find out if you or your partner do this. CONNECT WITH ABBY: https://abbymedcalf.com/ ❤️ FREE EXCLUSIVE CONTENT  ❤️The Passion Vault →  https://www.celineremy.com/vault OUR SPONSORS: (Affiliate links)

Abundant Couples
The #1 Reason Relationships Fail w/ Dr. Abby Medcalf

Abundant Couples

Play Episode Listen Later Sep 24, 2021 74:04


In this interview with Dr Abby Medcalf, we cover a lot of ground! Here are just a few of the topics we discuss:- The number one reason relationships fail- The danger of keeping score/competition- How to keep your relationship fresh- Embracing change- Overcoming fear- Managing resources (time + money + energy) in a relationship- How The R.A.S. and the subconscious mind impact your relationship- The power of intention setting- What to do when doubt creeps in- Attachment styles: secure & insecure (anxious + avoidant)- Unconditional acceptance - embracing all parts of your partnerWe had an excellent conversation and Abby is lots of fun to learn from.To learn more and connect with Abby, visit her website: https://abbymedcalf.com/And check out her podcast, Relationships Made Easy.Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast. We appreciate your feedback!

Love Machine with James Preece
The Biggest Mistakes You Are Making In Relationships - with Dr Abby Medcalf

Love Machine with James Preece

Play Episode Listen Later Sep 20, 2021 38:22


Are You Wondering Why Your Relationships Don't Work Out? To discuss this topic, James had a very informative chat with Dr Abby Medcalf. Abby is a Relationship Maven, psychologist, author, podcast host and Tedx speaker. It's a really deep, interesting session with lots of very useful advice. Abby has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. Do let us know what you think of the episode and don't forget to subscribe! https://abbymedcalf.com/

Dating Sucks
Don't Let Past Relationships Impact Future Ones with Dr. Abby Medcalf

Dating Sucks

Play Episode Listen Later Aug 31, 2021 63:57


Today we're joined by Dr. Abby Medcalf, psychologist, best-selling author of "Be Happily Married: Even If Your Partner Won't Do a Thing Kindle" and host of the "Relationships Made Easy" podcast. We're sitting down to discuss everything that you need to know about moving on, leaving the past in the past and not letting previous dating and relationship experiences impact present and future ones. Abby walks us through getting closure with yourself, learning how to live in the moment and not in the past, having high standards and low expectations, learning to trust yourself, setting boundaries, and more. Stressing about the past? Try Mindset Wellness's Calm CBD Gummies. Grab yours at www.mindsetwellness.com and use code "Seeingotherpeople" for 10% off and free shipping! Support the show, hear bonus episodes, and sign up for your dating app profile revamp here. (https://www.patreon.com/seeingotherpeople) --- Support this podcast: https://anchor.fm/seeingotherpeople/support

The Shameless Mom Academy
575: Abby Medcalf: How to Reconceptionalize your Relationship with your Partner

The Shameless Mom Academy

Play Episode Listen Later Aug 25, 2021 55:31


Abby Medcalf is a Relationship Maven, psychologist, author, podcast host, and Tedx speaker who has helped thousands of people think differently so they can create connection, ease, and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women's Health, and Bustle. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast.  Her new book, "Negative Thinking Sucks (and Not in a Good Way) will be out soon! Listen in to hear Abby share: How her path as a recovering heroin addict living in Israel led her to her current work Why competition, not communication, is crushing your relationships What competition in relationships looks like The concept of sharing, adding, and subtracting resources A total reconceptualization of sharing “plates” with your partner in terms of each other's duties and responsibilities How to stop feeling like you're always doing more than your partner The exact way to have a conversation around household duties and division of labor How to practice having faith in love and not fear How confirmation bias erodes our relationships and how to see your relationships through a healthier lense Acknowledging that we all want the same thing - to feel love, connected, and accepted Links mentioned: Get my free 15 Minute Manifest Connect with Abby Free Guide: The Complete Guide To Effective Communication In Every Relationship Instagram: @abbymedcalfthriving Facebook LinkedIn Twitter YouTube Channel: Abby Medcalf Thriving Thank you to our sponsor: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.

No One Dies from Divorce
Dr. Abby Medcalf: How to Be Happily Married, Even if Your Spouse Won't Do a Thing

No One Dies from Divorce

Play Episode Listen Later Aug 23, 2021 46:37


Dr. Abby Medcalf, psychologist, author, podcaster, and speaker, teaches us how to build relationship resilience. By depositing daily microconnections with our spouse in the bank, we will never overdraft when we need to make withdrawals. Because, after all, relationships aren't built in a day; they are built daily.Show Notes:Dr. Abby Medcalf is a New Yorker, relationship maven, psychologist, author, podcast host (“Relationships Made Easy”), and TedX speaker who helps people think differently so they can create connection, ease, and joy in their relationships, especially the one with yourself. Unique background in business and consulting, she brings a fresh, effective, perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. She has been a featured expert on CBS and ABC News, and a contributor on Huffpost, Women's Health, and Bustle.Most couples are good at making the big decisions together (where to send kids to school, job changes, etc.). It's the daily microconnections that is where the meat of the sandwich is. You need someone on a daily basis who is vulnerable, connected, there WITH YOU. Like getting physically fit, you have to do more than the 1x/week personal training session. Date nights are not enough. Couples therapy is not enough. Can't let the cracks in your relationship become the grand canyon. Break it down. When your spouse gets home, stop what you're doing and greet them and be excited to see them. Kisses that last longer than 6 seconds. Pay attention in small moments. Microconnections are money in the bank. So the times you need to make a withdrawal, you have the money there. Have to build relationship resilience so you don't overdraw.When you're waiting, being conditional, or only putting in half the effort, you have unrealistic expectations for your partner or what you deserve. You don't want to get taken advantage of. That's your fear talking. Don't put in 150% (that's codependency). Just need to put in your full love. Full love takes nothing from you. Look at the relationship with a lens of love and respect. Even if you don't feel your spouse is contributing anything, you have to think that they are doing the best they can with the tools they have. Don't need to worry about being taken advantage of; this is the person you've chosen to spend your life with. If this relationship isn't meant to be, you'll know over time.Divorce isn't a failed marriage. Love and honor your ex as part of your individual journey and life. You got amazing kids and life experiences through that “failed marriage,” so that's not a failure.The number one reason relationships fail is competition, not lack of communication. Competition causes the poor communication. You have to be on the same team. Can't have the mentality that if your spouse gets more, you get less, because then you don't want your spouse to win. Any relationship is a shared resource. If your partner is winning, that's more for your battery in your relationship. If your partner is drained, that's draining the battery of your relationship. The team wants to win. You add external resources like hiring a house cleaner; it doesn't have to be “who's the more burned out of the two of us.” You can also subtract things off both your plates. E.g.: Do we really need Sophie to learn a language and take an instrument and be in 2 sports? She needs 2 parents who are happy and calm and loving more. Slow down and stop rushing your kids.

The Grumpy Girlfriend Podcast
34. Why Competition is a Lose/Lose Game with Dr. Abby Medcalf

The Grumpy Girlfriend Podcast

Play Episode Listen Later Aug 22, 2021 58:27


Do you keep score of who does what in your relationship? In this week's episode, we're joined by Dr. Abby Medcalf who believes that competition is the real reason why relationships fail. Not a lack of communication or incompatibility. So what does it mean to compete for love and resources in the relationship and how does it impact your connection long-term? Tune in to find out.Find Abby Medcalf at...https://abbymedcalf.com/https://www.instagram.com/abbymedcalfthriving/Relationships Made Easy PodcastContact:https://www.katrinberndt.com/https://www.instagram.com/katrinberndt/

Vibrant Happy Women
284: The Real Reason Relationships Fail (with Abby Medcalf)

Vibrant Happy Women

Play Episode Listen Later Aug 13, 2021 41:07


Abby shares the real reason relationships fail and how to turn yours around if you're on that path. We talk about the problem of competition in relationships, why it's so important to set intentions, and how to move forward with a partner who has hurt you. If you're at point A and your spouse is at point B, this episode will help you both find point C.   Get full show notes and more information here: https://www.jenriday.com/284

On The Rocks | A Dating Podcast
Dating Mindfully w/ Abby Medcalf

On The Rocks | A Dating Podcast

Play Episode Listen Later Aug 12, 2021 72:17


In this episode of On The Rocks, I sit down with Abby Medcalf. Abby is a Relationship Maven, psychologist, author, podcast host, and TEDx speaker who has helped thousands of people create happy connected relationships. With her unique background in both business and counseling, she brings a fresh, effective perspective to relationships using humor and her direct, no-nonsense style. She's the author of the #1 Amazon best-selling book, "Be Happily Married, Even if Your Partner Won't Do a Thing," and the host of the top-rated "Relationships Made Easy" Podcast, which appeared on CNBC MakeIt's "Top 10 Podcasts We All Need In Our Lives Right Now." Abby and I discuss breaking negative mindsets around dating, how mindfulness can positively impact your relationships, the key to not allowing past relationships to negatively affect current (or potential) relationships, and more! Get Abby's free guide to mindfulness: https://abbymedcalf.com/066-how-to-make-mindfulness-a-habit/ Get Abby's free guide to align your conscious and unconscious mind: https://abbymedcalf.com/the-5-step-process-to-effective-communication-in-any-relationship/ Connect with Abby: Website: Abbymedcalf.com Instagram: @abbymedcalfthriving Connect with Vanessa: Website: VanessaRock.com Instagram: @ontherocks.pod @thatsvrock --- Support this podcast: https://anchor.fm/ontherockspod/support

LifePix Relationships
177: Why Marriages Fail And What You Can Do To Prevent It with Abby Medcalf

LifePix Relationships

Play Episode Listen Later Aug 9, 2021 34:26


Why do marriages fail? Why do people get divorced if they still love each other? I'm gonna let psychologist Abby Medcalf tell you that answer and you'll want to hear, 'cuz it will surprise you. Now once you have this knowledge (self - awareness first=)) then you can actually learn how to prevent it in your marriage. Actually you'll not only be able to prevent it, you'll also be able to build your marriage. This episode is jammed packed with science based facts, personal stories and whole lot of tactics. You'll love every second of it! Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life's struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She's been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women's Health, and Bustle. She's the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won't Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. Connect with Abby: Web: https://abbymedcalf.com Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving My book: https://www.amazon.com/Be-Happily-Married-Partner-Thing-ebook/dp/B07MMTCR7B Podcast: Relationships Made Easy

Split. The After Ever After Podcast
EP. 20 Tips to Create a Healthy Relationship That Lasts with Dr. Abby Medcalf

Split. The After Ever After Podcast

Play Episode Listen Later Aug 6, 2021 55:56


Has divorce left you feeling cynical about marriage or relationships in general? Does the failure rate of second marriages make you feel hopeless about lasting love? Don't let divorce leave you jaded! In this episode, we speak with relationship expert Dr. Abby Medcalf who shares her research-backed tips to create a healthy relationship that lasts. We cover how to know when you're ready for your next relationship, the importance of learning about what is physically going on in your brain while communicating with your partner and why it's time to stop having faith in fear and to go all in with love! Connect with Abby by visiting her website https://abbymedcalf.com/ Follow on Instagram @abbymedcalfthriving and don't forget to check out her own podcast Relationships Made Easy which is available on Apple Podcasts, Spotify and all other major listening platforms. To learn more about mediation and schedule a phone consultation with Jennifer click here Book a consultation for coaching with Ashley by clicking here Find us on Instagram: Ashley @theconsciouscoparent Jennifer @sandersmediation The content on this podcast is provided for general information purposes only and does not constitute legal advice. --- Send in a voice message: https://anchor.fm/splittheaftereverafterpod/message

You Turn Podcast w/ Ashley Stahl
[LOVE] Ep. 190 Why Relationships Fail (and What To Do About It) w/Abby Medcalf

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Jul 28, 2021 72:49


Get your own copy of Ashley's new book You Turn at youturnbook.com!   Are you ready to build a healthy relationship?   This week, listen in as Ash talks to Abby Medcalf, an author, speaker, and relationship expert, about why relationships fail and what you can do about it.    One of the main reasons people think relationships fail is due to poor communication. Well, Abby has an alternative idea that will blow your mind. Listen in to learn the #1 reason relationships don't work out, and what you can start doing today to make sure you don't fall into this trap.   Abby and Ash walk through how body image, sexuality, money, and confidence all play into the success of your relationship. If you are open to deepening your relationship or you are ready to build a foundational relationship in the future...this episode is for you!   In this Episode, You'll Learn: Where power struggles begin and what they look like. How to create common ground with money. What to do if you are waffling back and forth in a relationship. How to set healthy boundaries for yourself. Tools to build sexual compatibility. Where You Can Find Abby Medcalf: https://abbymedcalf.com/   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash's favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion's Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.  

It's Complicated
The Real Reason Relationships Fail, with Dr. Abby Medcalf

It's Complicated

Play Episode Listen Later Jul 8, 2021 53:40


Failed relationships. We all have them but why? During a breakup or separation we spend soooo much time trying to figure out who is at fault when we need to focus on the real issues that cause the same patterns of failed relationships in the first place, so we can fix it in time for “the one.” Most people think problems with communication is the reason most relationships bite the dust but you'd be surprised to hear what our guest relationship maven, author, psychologist, and TEDx speaker, Dr. Abby Medcalf, has to say about what she thinks are the REAL reason relationships fail is! And trust us, you have never heard this one before but it makes SO. Much. Sense. Don't Fail, with Abby Guest socials - @abbymedcalfthriving Guest Website - https://abbymedcalf.com/ LISTEN - Relationships Made Easy | Podcast READ - Be Happily Married Even If Your Partner Won't Do a Thing | Best-selling book WATCH - Connection Quickies with Dr. Abby | Weekly YouTube Tips Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support

Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Dr. Abby Medcalf is a Tedx speaker and counselor with years of experience. She joins us today to talk about how to build better thoughts. She has spent years studying and practicing mindset shifting and mindfulness, and she knows that there is a true science behind this study.  Most people have built more faith in fear than in love. Abby discusses with us today ways that we can move from fear based thinking to love based thinking. We miscommunicate so often because we come from a place of fear instead of love. Join us today as we learn some tried and true tips for communicating and thinking from a place of love and higher energy.  Follow Abby: https://abbymedcalf.com/ Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people    Join my monthly membership:  https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters   https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media:   https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Untoxicated Podcast
Ep90 – Your Communication Problem is Really a Competition Problem with Abby Medcalf

Untoxicated Podcast

Play Episode Listen Later Jun 7, 2021 66:30


Sheri and Matt welcome Dr. Abby Medcalf to the podcast. Abby is an author, a podcast host, a speaker, a psychologist, a recovery survivor, and has over 30 years of experience working with relationships and people in recovery. She tells Sheri and Matt why couples who think they have a communication problem almost always have a competition problem, and she explains why the person in the relationship in the most pain has to change first and give 100%. Abby's enthusiasm and vibrant story-telling matches her experience and intelligence to make this a master-class level episode. To learn more about Abby, or to check out her amazing  resources, go to her website. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. Echoes of Recovery

The Laughing Couple
S1 E59- Sorry doesn't lead to BJ's w Abby Medcalf

The Laughing Couple

Play Episode Listen Later Jun 1, 2021 40:33


Join us as we sit down for an earth shattering episode with our guest Abby Medcalf, PhD. We promise you this episode will change the way you see your partner.Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people create happy, connected relationships. Topics:Do you and your partner "Keep Score" Are you a "fixer" and why?Managing your emotionsDon't get mad over something you can pay forWhy "Sorry" never worksand more.... Connect with Abby:BookPodcastIGFacebookTwitter

LatinxAmerica's podcast
Dr. Abby Medcalf Talks About Building Great Relationships

LatinxAmerica's podcast

Play Episode Listen Later May 20, 2021 35:04


This episode is part of our mental health and leveling up series.  Dr. Abby Medcalf talks about how to start creating connections to begin building lasting relationships to succeed personally and professionally. Learn more about her work and connect with her: https://abbymedcalf.com/

Mapping Healthy Minds
MHM Episode 50: How to Create Happy and Connected Relationships

Mapping Healthy Minds

Play Episode Listen Later May 5, 2021


In this episode Host Justin Lewis, LMFT talks with Abby Medcalf.Abby is a relationship maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people create happy, connected relationships. With her unique background in both business and counseling, she brings a fresh effective perspective to relationships using humor and her direct, no-nonsense style.In this Episode you will learn more about how to have healthy relationships. Abby talks about how to make a positive impact on your marriage whether or not your spouse is invested. If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.You can also follow us on Facebook and Instagram!Podcast Sponsored ByMapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all have mental health and taking care of it can't wait. You can learn more about Compass Counseling or book an appointment online at www.compasscounseling.com Compass offers online counseling and In-person counseling in Paducah, Henderson & Owensboro, KY. This Month's Free Listener ResourceCompass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!

This Family Tree Podcast
Ep. 84: Dr. Abby Medcalf & Amanda Jewson

This Family Tree Podcast

Play Episode Listen Later May 4, 2021 166:04


Alex and Shane chat about Mother's Day, the dead squirrel on the road, and whether we have stronger bonds with one of our kids than the other.    Relationship therapist Abby Medcalf discusses what it means to create a happy relationship, eliminate competition between partners, and how to encourage a more balanced environment in your home.   Sleep therapist Amanda Jewson talks Shane and Alex through the crib-to-bed transition, and helps them navigate their upcoming plan to have their daughters share a bedroom. She talks tips, tricks, realistic expectations, and mistakes that you don't want to make!    Listener questions are answered in the mailbag segment, hitting topics like favourite meals, biggest regrets, miscarriage, and polyamory.   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   The Dove Self Esteem Project is the worlds largest provider of self-esteem education. Dove has partnered with educators around the world to provide evidence-based printable resources to help young girls and boy’s reach their full potential. You can find those at https://bit.ly/36FQxbd   Clorox On-The-Go Disinfecting Wipes - Purchase the convenient and effective Clorox On-The-Go Disinfecting Wipes to kill 99.99% of bacteria and viruses at your local Walmart, grocery store, or on Amazon!   Tushy - Get 10% off and FREE shipping (avail in Canada & US) for your very own Hello Tushy 3.0 bidet attachment at www.hellotushy.com/THISFAMILYTREE.    Miku Smart Baby Monitor - visit www.mikucare.com and use promo code FAMILYTREE20 for $79 off the best smart monitor on the market!   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids’ apparel.   Hello Bello - for 30% off of your first plant-based diaper and wipes bundle, use promo code THISFAMILYTREE30 or click the following link: https://hellobello.ca/products/diaper-bundle?discount=thisfamilytree30&utm_source=familytree&utm_medium=podcast&utm_campaign=30off (Canadian listeners only).   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips/for all womxn) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world’s first nonalcoholic spirit!   My Brest Friend - Buy the #1 choice of nursing pillow by moms and lactation consultants, at www.buybuybaby.com, www.target.com, www.walmart.com, and www.babylist.com! 

The Wondering Mind
14: Healing & Healthy Relationships with Abby Medcalf PhD

The Wondering Mind

Play Episode Listen Later Sep 9, 2020 60:28


In today's episode I chat with Abby Medcalf, who is also known as the relationship maven. Abby goes in depth about how to maintain healthy relationships, what not to do, and the importance of healing yourself when it comes to creating healthy relationships with others. Follow Abby: Instagram- @abbymedcalfthriving Twitter- @AbbyThriving Website: abbymedcalf.com Podcast: Relationships Made Easy with Dr Abby Medcalf Book: Be Happily Married Even If Your Partner Won't Do a Thing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thewonderingmind/message

The Epic Comeback Podcast
#76 Abby Medcalf

The Epic Comeback Podcast

Play Episode Listen Later Feb 26, 2020 18:10


Therapist and relationship expert Abby Medcalf shares that the best ways to get to the other side of a life-shattering experience are to key in your ability to resist urges that take you away from what you want and train your attention to be in the moment, via mindfulness. 1. never respond right away to text or phone. 2. set your alarm to bring yourself back to present and be in the moment. Abby learned these techniques in the wake of enduring heroin addiction and recovery.   Find Abby at abbymedcalf.com and on the podcast waves at Relationship Made Easy with Dr. Abby Medcalf.

The Addicted Mind Podcast
131: Relationships Made Easy with Abby Medcalf

The Addicted Mind Podcast

Play Episode Listen Later Jan 1, 1970 45:11


On today's episode of The Addicted Mind Podcast, Duane talks with relationship maven Abby Medcalf. Abby is a psychologist, author, podcast host, and a TEDx speaker. Abby is the author of the #1 Amazon best-selling book, Be Happily Married: Even If Your Partner Won't Do A Thing and host of the top-rated Relationships Made Easy Podcast. Abby is in long-term recovery from heroin. She was very functional and very good at hiding it for many years. Along her journey of recovery, she got a business degree and eventually started counseling her colleagues and helping them improve their relationships. That marked the beginning of her beautiful journey from self-recovery to helping people recover in life and relationships. Abby has helped thousands of people think differently so they can create connection, ease, and joy in their relationships. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. Today, Abby shares some key insights from her book. She also touches on taking personal responsibility for your own feelings and the things you can do to change them. Abby has a ton of positive energy that she brings to this episode along with practical advice and steps backed up by research to help you feel better and change your life. In this episode, you will hear:Abby's journey through heroin addiction recovery.The opposite of addiction isn't sobriety, but connection.What is compassionate responsibility?Why you need to stop hitting the snooze button.How to keep yourself in positive momentum all day.What is the Reticular Activating System (RAS)?The reason people are not connecting.Planning your feelings like you plan your day.Key Quotes:[06:10] - “The opposite of addiction isn't sobriety – it's connection.”[06:37] - "You can be happily married and in a happy relationship if you're not married, even if your partner won't do anything because it's all about what you do."[08:10] "You're the dominant vibration. Have other people calibrate to you, don't you calibrate to them. And this is part of taking responsibility."[12:47] - "If you can just take one thing from your gratitude list, really feel it, feel the state of it, and be in it, you will have so much more bang for your buck than writing 15 pages of something."[16:33] - "Going places sometimes where no one knows you, you do have that chance to start over again." [18:29] - “The reticular activating system or RAS is your filter between your conscious and your subconscious mind. When you consciously think of something, it sends it as an order or an instruction to the subconscious to look for it.”[21:04] - "Our conscious brains process information at a rate of 50 bits per second, while our unconscious or subconscious brains process information at a rate of 11 million bits per second."[23:04] - "Why aren't we connecting? It's because people hear what you mean, not what you say. They can feel where that's from."Subscribe and ReviewHave you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it.Supporting Resources:www.abbymedcalf.com Be Happily Married: Even If Your Partner Won't Do A Thing Relationships Made Easy PodcastEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.Find out more at https://emeraldcitypro.com