Podcasts about Antarctica

40 years ago scientists in Antarctica discovered a hole in the Ozone layer. The world acted quickly, phasing out harmful CFCs or chlorofluorocarbons. Evidence suggests the hole has been getting smaller. But in 2025, there are new pollutants threatening to slow progress. Eloise Marais is Professor of Atmospheric Chemistry and Air Quality at University College London and tells Victoria Gill about her work monitoring the impact of space travel on the Ozone layer.It's the first day of the traditional ‘bathing season' when wild swim spots are regularly tested throughout the UK summer. Victoria asks Professor of Environmental Microbiology and Health at Lancaster University, Roger Pickup to break down the science behind our water quality classifications. And May also means wildflowers. Dr Sarah Scott is pollinator ecologist and toxicologist at Cambridge university. She has a warning that planted in the wrong place, wildflowers could be harming bumble bees.Gareth Mitchell, broadcaster and lecturer in science communication at Imperial College London is in the Inside Science studio to bring Victoria new scientific findings which will shape our future.Presenter: Victoria Gill Producers: Clare Salisbury, Dan Welsh, Jonathan Blackwell Editor: Martin Smith Production Co-ordinator: Jana Bennett-Holesworth

AP correspondent Ben Thomas reports on troubling new findings about emporer penguin populations.

-Dr. Allison Brager is an active duty neurobiologist and Major in the U.S.Army supporting Special Forces and NATO partners. -At present, she has reapplied as a NASA astronaut candidate, having been a semifinalist for the Class of 2020. -Her research examines genetic and neurobiological factors of resiliency to extreme stress in extreme environments to include Antarctica and the Central American rainforest and she has done research with Special Forces, ultra-marathon athletes, and other elite professional and Olympic athletes. -She has over 45 publications in flagship biomedical journals.-Pat, Boz & Allison discuss sleep, NASA, the central nervous system, fitness & more.

On May 26, 2025, Lewis Pugh completed one of his most daring feats yet — a 60-mile swim around Martha's Vineyard in icy, shark-filled waters. Undertaken to coincide with the 50th anniversary of movie Jaws, Lewis's swim was a powerful statement to change the narrative about sharks and raise urgent awareness for ocean conservation. While this swim captured headlines, the deeper story lies in Lewis's relentless mission to protect our planet's most fragile ecosystems.In this powerful re-release of one of our most inspiring conversations to date, Lewis reveals what truly drives him to swim in the world's most extreme conditions — from the North Pole to Antarctica — and how he uses courage, purpose, and diplomacy to create real change. If you want to understand how one person can push past fear, endure the impossible, and help save the oceans, this is the interview you need to hear.Lewis Pugh, the UN Patron of the Oceans and only person to complete long-distance swims in every ocean on Earth, shares his extraordinary journey of swimming in Earth's most extreme waters to raise awareness for ocean protection and climate change. Through his pioneering "speedo diplomacy," Lewis has helped create marine protected areas covering approximately two million square kilometers while developing powerful mindsets for facing seemingly impossible challenges.• Swimming in sub-zero waters where "every part of you says get out immediately"• Using extreme cold water swims to demonstrate the reality of climate change• Following the Japanese martial arts concept of "shuhari" to master swimming and advocacy• Creating marine protected areas like "national parks for the oceans"• Applying "speedo diplomacy" to influence government policies on ocean conservation• Building self-belief by "stacking" different sources of confidence before difficult challenges• Finding your purpose by "drilling deep" until you discover what you were truly meant to do• Using "fuss bait" (holding tight) when facing life's most difficult challenges• Taking responsibility as swimmers to be stewards for ocean protectionLewis believes we have a duty to protect this magnificent place for our children and grandchildren, and if people do that, then we have a future.Whether you're a competitive swimmer, an environmental advocate, or simply someone searching for purpose, Lewis Pugh's journey offers profound inspiration. Listen now to discover how courage can be trained like a muscle, how persistence can change the world, and how finding your purpose can transform the seemingly impossible into reality.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Devil's urine. That's what Dupont employees called PFAS. These toxic, human made forever chemicals are now in the blood of almost every human on the planet. They are found in drinking water around the world, even Antarctica. And they are used in a broad range of consumer products, like non-stick cookware, stain-resistant clothing, waterproof items, dental floss, and even medical masks. These are only a few examples of many. This group of toxic chemicals, perfluoroalkyl and polyfluoroalkyl substances (PFAS), permanently concentrates in your body and the environment. You can't get rid of them. In fact, they bioaccumulate, meaning they get worse and worse. The public awareness from uncovering of the truth behind Dupont's misdeeds now contaminating much of the planet is tantamount to this generation's Silent Spring. Our guest Rob Bilott is very much a Rachel Carson sort of figure who has stood up to the chemical industry as the lead attorney to bring light to the dangers of PFAS and its many variations. He fought and won a 20+ year battle against Dupont for the poisoning of over 70,000 people in West Virginia and Ohio. His work was even captured in the 2019 feature film, Dark Waters where he was portrayed by Mark Ruffalo. Rob has continued his groundbreaking work and is looking at the potential of a nationwide class action lawsuit as newer versions of PFAS emerge, unregulated and as dangerous as ever. In this interview from Summer 2022, we explore the history of PFAS, what exposure means, where it can be found, and what we can do. Rob Bilott is a partner in the Cincinnati and Northern Kentucky offices of the law firm, Taft Stettinius & Hollister LLP [https://www.taftlaw.com/people/robert-a-bilott], where he has practiced in the Environmental and Litigation Groups for over 31 years. During that time, Rob has handled and led some of the most novel and complex cases in the country involving damage from exposure to per- and polyfluoroalkyl substances (“PFAS”), including the first individual, class action, mass tort, and multi-district litigation proceedings concerning the toxic chemical, recovering over $1 billion for impacted clients. In 2017, Rob received the Right Livelihood Award, known as the “Alternative Nobel Prize,” for his decades of work on behalf of those injured by PFAS chemical contamination. Rob is the author of the book, “Exposure: Poisoned Water, Corporate Greed, and One Lawyer's Twenty-Year Battle Against DuPont,” [https://www.simonandschuster.com/books/Exposure/Robert-Bilott/9781501172823] and his story is the inspiration for the 2019 motion picture, “Dark Waters,” starring Mark Ruffalo. Rob's story and work is also featured in the documentary, “The Devil We Know.” Jessica Aldridge, Co-Host and Producer of EcoJustice Radio, is an environmental educator, community organizer, and 15-year waste industry leader. She is a co-founder of SoCal 350, organizer for ReusableLA, and founded Adventures in Waste. She is a former professor of Recycling and Resource Management at Santa Monica College, and an award recipient of the international 2021 Women in Sustainability Leadership and the 2016 inaugural Waste360, 40 Under 40. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: https://www.patreon.com/ecojusticeradio Guest: Rob Bilott Host and Producer: Jessica Aldridge Engineer and Original Music: Blake Quake Beats Executive Producer: Jack Eidt Created by: Mark and JP Morris

We’re returning to a subject that we’ve talked about before on the Folo, but that just keeps continuing to grow and evolve, that’s cruise companies’ private islands and destinations. With us this week is Jay Schneider, the chief product innovation officer for Royal Caribbean International. And Royal Caribbean has been at the forefront of these discussions with its Perfect Day projects and now is moving forward with a destination in the South Pacific and a hotel in Chile for Antarctica guests on its Silversea brand. In this episode, cruise editor Teri West and Schneider talk about the inspiration for Royal’s thrill-and-chill vibes, competition and the evolution of land-and-sea vacations in the Caribbean. This was recorded May 29 and has been edited for length and clarity. Episode sponsor This episode was sponsored by the Globus Family of Brands https://www.globusandcosmos.com Related links Perfect Day Mexico: Royal Caribbean previews its next frontier of fun https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-previews-Perfect-Day-Mexico The Grand Lucayan overhaul is an $827M bet on cruise tourism https://www.travelweekly.com/Cruise-Travel/Grand-Lucayan-Resort-overhaul-analysis Royal Caribbean expects to open its South Pacific destination in early 2027 https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-renderings-for-Lelepa Holland America Line reveals plans for an upgraded Half Moon Cay https://www.travelweekly.com/Cruise-Travel/Royal-Caribbean-renderings-for-Lelepa MSC Cruises will develop a private island adjacent to Ocean Cay www.travelweekly.com/Cruise-Travel/MSC-Cruises-developing-luxury-island-near-Ocean-Cay Carnival Corp.'s private-destination plan: Update, build and promote https://www.travelweekly.com/Cruise-Travel/Carnival-private-destination-plan NCLH starts construction of a pier on Great Stirrup Cay https://www.travelweekly.com/Cruise-Travel/NCLH-starts-construction-of-Great-Stirrup-Cay-pier The evolution of cruising's private islands https://www.travelweekly.com/Cruise-Travel/evolution-of-cruising-private-islands See omnystudio.com/listener for privacy information.

Join us for an extraordinary conversation with Scott Brady, a true titan of the adventure world. The founder of the iconic Overland Journal and Expedition Portal, and now Executive Publisher at The Overland Collective, Scott has literally driven a single 4WD vehicle across all seven continents – a world first. He also led the first American team to traverse Antarctica by 4WD and pioneered a route across the long-axis of Greenland by 4WD. If that wasn't enough, he's the first and only American to conquer the grueling Outback Challenge.In this episode, Scott shares breathtaking stories from his unparalleled global expeditions, the lessons learned from pushing the limits of vehicle-based exploration, and insights into the ever-evolving world of overlanding. We'll also dive into his newly released book, "Overlanding 101: A Field Guide to Vehicle-Based Adventure Travel," getting his expert advice for both seasoned explorers and those just starting their journey. Don't miss this incredible opportunity to learn from a legend who has truly seen, and driven, it all!

Ready to dive into the world of natural mysteries that'll give you goosebumps? We're talking about everything from the secrets lurking in Antarctica's icy depths to those mysterious holes that seem to pop up out of nowhere. Trust me, these are the kind of enigmas that'll have you scratching your head and sleeping with one eye open. So grab your snacks, settle in, and join us as we unravel the secrets of the Earth that'll leave you on the edge of your seat! Don't say we didn't warn you – these mysteries might just haunt your dreams! Learn more about your ad choices. Visit megaphone.fm/adchoices

Energy with a grain of saltResearchers have developed a new sodium metal powered fuel cell with up to triple the output for its weight of a lithium-ion battery. The team from  MIT, including Yet-Ming Chiang, think these fuel cells could have enormous potential for electric vehicles — including flight. They say sodium can be electrically produced from salt on a large scale to facilitate this technology. The research was published in the journal Joule.Plants hear their pollinators, and produce sweet nectar in responseA new study has found that plants can respond to the distinctive vibrations of pollinating insects by activating sugar-producing genes to produce rich nectar. In contrast they respond to the sound of nectar-stealing non-pollinators by cutting back on sugar. Francesca Barbero, from the University of Turin in Italy, presented this work at a recent joint meeting of the Acoustical Society of America and 25th International Congress on Acoustics.Penguin poop helps create the cooling clouds over Antarctica Penguin guano is rich in ammonia, and when it accumulates in penguin rookeries in Antarctica, that ammonia is released into the atmosphere, encouraging cloud production. Those clouds reflect sunlight into space, but can also trap sunlight reflected from the ice, so have complex climate interactions. This connection was discovered by University of Helsinki researcher Matthew Boyer, and was published in the journal Nature.Giant sloth family tree suggests trees are just a recent part of itSloths used to be giants the size of bears and even elephants before disappearing around 12,000 years ago. An international group of paleontologists including University of Toronto's Gerry De Iuliis have assembled a comprehensive family tree of the sloth to understand how a group that used to dominate the landscape was winnowed away to only a handful of relatively small, tree dwelling species. The research was published in the journal Science.Eradicating diseases — Can we wipe out ancient and modern plagues forever?In 1980 the World Health Organization declared Smallpox officially eradicated, meaning that for the first time, a plague that killed hundreds of millions of people had been eliminated by human ingenuity. It opened the question of whether we could do this for other lethal threats? We look at efforts to eradicate Polio, an ancient plague, and HIV, a more modern epidemic, to understand how researchers are trying to eradicate these diseases , how close they've come, and what's preventing their final victory.Quirks spoke to Stan Houston, an infectious disease specialist and professor of medicine and public health at the University of Alberta in Edmonton. He's worked on treating HIV and tuberculosis in places such as Zimbabwe, South Sudan, Ecuador and Alberta.Catherine Hankins was the chief scientific adviser for the Joint United Nations Program on HIV/AIDS in Geneva, Switzerland. And in 2013, she was named to the Order of Canada and in 2023 was inducted in the Canadian Medical Hall of Fame. She is currently an adjunct professor at the School of Population and Global Health at McGill University and a senior fellow at the Amsterdam Institute for Global Health and Development.

Creativity through the lens of a photographer and storyteller"You can do anything you want. The level of success is not the measure that matters."Brian Doben's ongoing “At Work” series documents everyone from tattoo artists and sumo wrestlers to Chemists and prosthetic Limb designers wherever they are. His process has brought him all over the world from L.A., Tokyo and Mumbai, to Cuba, Israel, Australia and all over the US.  ‘At Work' is a study of our world and how the people in it follow their unique callings. Brian released several dozen of his “At Work” portraits in a book of the same name while simultaneously presenting them at the photography festival Les Rencontres d'Arles in 2013. Since then he's released a steady stream of portraits over the years.Brian's own work for his editorial clients that include GQ, Vanity Fair, Travel & Leisure, and Town & Country has brought him to far-flung locations like Madagascar, Antarctica, and even the Himalayan Kingdom of Bhutan. Each of these cultures have taught him new things about how humans approach the important work they do and how to bring that to life.He takes the authentic touch he's earned from ‘At Work' into his fashion and celebrity work offering a natural style that is all his own. His advertising clients – that include American Express, Apple, Cadillac, Chase, Ford, Google, Intel, Intuit, Lexus, PayPal, Sony, UPS, and Wells Fargo amongst many others – benefit from his ability to compose complex images and capture genuine moments that emerge on their own under his direction.Brian has received awards from the Society of Publication Designers, American Photography, and Photo District News for his work. He was one of PDN's 30 Under 30, Kodak's Photographer of the year, and the inaugural photographer on PDN and Kodak's “Emerging Artists Series” website. His work is also part of the Museum of the City of New York's permanent collection. Brian was born and raised in Brooklyn, New York, he currently lives outside Boston with his wife and daughter.www.briandoben.comwww.atworkproject.comhttps://vimeo.com/569989289Send us a text

Fifteen Canadian scientists turned a navy vessel into a research ship this February, and set out to explore Antarctica. The CBC's international climate correspondent, Susan Ormiston, was along for the ride. Ormiston tells Matt Galloway about being chased by a seal in the planet's strange, southern continent — and why melting Antarctic ice will impact the rest of the

What does it take to run 50 marathons in 50 states all in one year and then follow it with 7 marathons on 7 continents in 7 days? On this episode of The Runna Podcast, we're joined by Wyatt Moss, whose pursuit to “live the greatest day ever, every day” took him across the globe. From missing flights and running out of money, to pushing his grandma across the finish line in a wheelchair, Wyatt's story is one of grit, hustle and unstoppable passion. We unpack:

We've explored the changing Arctic in a couple of our our Clean Sailors podcasts to date, but what about Antarctica and the Southern Ocean; what is it like and how is it changing?There is no other sailor to ask than Skip Novak - from Antarctica, Patagonia, South Georgia, the Northwest passage, Falklands, Atlantic, Pacific to the South Sandwich Islands, Svalbard, Spitsbergen: you name it, Skip has sailed it, and has sailed the most sea miles of any other sailor, alive or dead.Tune in to this episode to hear more on Skip's lifetime of sailing and, importantly, how the southern-most, at times most-formidable region of our planet, Antarctica, has been shifting.

De-orbiting satellites, Car keys, renaming Antarctica, Bad AI doctors, Bull sharks.

The Flat Earth Conspiracy: Ancient Beliefs, Modern Movement

Send us a textWhat happens when the strongest among us need support? In this powerful conversation, Elizabeth Ecklund takes us on an extraordinary journey from fighting fires in Antarctica to fighting stigma in mental health. As someone with 15 years of experience spanning firefighting, emergency medical services, and nursing, Elizabeth brings a rare perspective to the critical conversation about first responder mental health.The stigma surrounding mental health in emergency services creates a dangerous paradox: those who routinely face trauma are often the least likely to seek help. Elizabeth articulates this challenge with striking clarity, drawing from her own experiences to illuminate why cultural competency matters so deeply when providing therapy to first responders. "They don't know how to deal with their grief," she explains, highlighting how traditional coping mechanisms within emergency services—dark humor, emotional detachment, peer discussions—often fall short of addressing cumulative trauma.Her adventures at the South Pole provide not just fascinating stories—from living with three twenty-somethings in cramped quarters to experiencing oxygen saturation levels of 82% at 12,000 feet elevation—but metaphors for resilience in extreme conditions. Like the South Pole's challenging environment, the mental landscape of emergency work requires specialized knowledge and adaptation strategies that standard approaches may miss.Through MindForge Therapy Group, Elizabeth has created a sanctuary where first responders can speak freely without fear of judgment or misunderstanding. Her approach acknowledges the unique needs of this population, incorporating humor and practical interventions that "don't feel like therapy." Most importantly, she recognizes that addressing these mental health needs impacts not just individual well-being but team safety, family relationships, and ultimately, the communities these heroes serve.Whether you're a first responder seeking understanding, a mental health professional wanting to better serve this population, or simply someone fascinated by human resilience in extraordinary circumstances, this conversation offers valuable insights into bridging the gap between emergency services and effective mental health support. Listen now to discover how one woman's remarkable journey from firefighting to therapy is helping heroes heal.To contact Elizabeth, go to www.mindforgetherapy.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

In a world of perpetual motion, there exists a realm of profound stillness—where light doesn't simply illuminate, it transforms. Far from home amid Earth's frozen tundras, time itself seems suspended in crystalline air. In today's podcast, we'll visit these places where time hangs in the balance, and we'll explore the intrepid mix of endurance, patience, and vision it takes to make pictures there. Joining us for this conversation are polar photography specialists Acacia Johnson and Jonas Paurell. From making distinctions between Arctic and Antarctic regions, to learning about the unique challenges involved with photographing there, our polar experts share many valuable insights. In addition to tips about packing and safeguarding camera gear in cold weather climates, we also discuss the importance of managing expectations during such trips, especially when faced with a long wait to see wildlife amid the barren stillness. As Alaskan photographer Acacia Johnson puts it, “… I think going into a trip with kind of a sense of exploration, like the joy of the trip is that you don't know, and it's completely unique to your experience. And whatever you do see is kind of a gift.”   Guests: Acacia Johnson & Jonas Paurell Episode Timeline: 3:37: Acacia Johnson's upbringing in the wilds of Alaska and leaving the area for photo studies at the Rhode Island School of Design in the lower 48. 7:35: Jonas Paurell's youth in Sweden and the impact his first trek to Scandinavian Arctic regions had on his soul. 14:08: The differences between Arctic and Antarctic polar landscapes, plus Acacia's experiences during a winter in Arctic Bay, with no sun for four months. 29:13: Different approaches to storytelling about the Arctic based on subject matter, and capturing an emotion in images that does justice to the landscape. 37:31: The logistics of getting to Arctic and Antarctic locations, and expenses involved with working and living there. 43:19: The Jubilee Expedition Jonas organized to celebrate the 150th anniversary of a legendary Swedish polar expedition to Svalbard. 51:20: Episode Break 51:38: Preparations for a polar expedition and the camera gear Acacia and Jonas pack. 1:00:31: Using a large format camera on polar expeditions, plus managing gear in extreme cold conditions. 1:06:42: Managing expectations for travelers, misconceptions when planning trips, plus different types of vessels used during expeditions to polar regions. 1:16:42: Cultivating an authentic connection to place when photographing polar regions. 1:21:29: The changing ethics of photographing in polar regions, plus findings from Jonas's Jubilee Expedition Guest Bios: Acacia Johnson is a photographer, writer, and a 2023 National Geographic Explorer based in Anchorage, Alaska. Drawn to painterly light and otherworldly landscapes, her work focuses on the environment, conservation, and connections between people and place. Over the past 10 years, she has made more than fifty expeditions to the Arctic and Antarctica as a photographer and a guide—always seeking to inspire wonder and compassion for these remote regions during a time of rapid change. Her photographs have been exhibited internationally and have been featured in The New York Times, The Guardian, National Geographic and TIME magazines, among other publications. In 2021, Acacia was awarded the Canon Female Photojournalist Grant, and in 2022 she received the ICP Infinity Award for Documentary Practices and Photojournalism. Jonas Paurell is an explorer, conservation photographer, photo educator, and speaker from Gothenburg, Sweden. One of his most ambitious projects is a 25-year documentation of the Arctic. Through ski expeditions and icebreaker voyages, he has captured both the resilience and vulnerability of Arctic landscapes, emphasizing the fragility of the region and the urgent need for preservation. In 2022, Jonas launched The Jubilee Expedition, recreating the historic Swedish Polar Expedition of 1872 to highlight this region's rapid melting and the far-reaching impacts of climate change. Jonas is also founder of Terra Photography Expeditions, which offers immersive workshops in both Arctic regions and South American rainforests, helping photographers deepen their connection with nature while refining their craft. Additionally, before dedicating his life to photography, Jonas served as a human rights lawyer for the United Nations. Stay Connected: Acacia Johnson Website Instagram Facebook X Jonas Paurell Website Terra Photography Expedition Instagram Facebook YouTube   Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens  

In this episode of Weathering The Run, we sit down with Paul Johnson—a former Naval officer turned ultrarunner who's not only run across the United States but also set a world record by completing 100 miles in Antarctica in under 24 hours. Paul shares how running became his outlet for managing anxiety and depression after his military service. We discuss his 2024 transcontinental run, where he covered over 3,000 miles in just over 51 days, raising more than $500,000 for Team Red, White & Blue, a nonprofit supporting veterans' mental and physical health. Now based in California, Paul is embracing new challenges, including mountain running, and continues to advocate for mental health awareness.Connect with Paul:Website: pauljohnson.runInstagram: @pauijohnsonYouTube: Paul JohnsonLearn more about Team Red, White & Blue: teamrwb.orgWatch Paul's Antarctica 100-Mile World Record Run: YouTube VideoTune in to hear Paul's inspiring journey and how he's using endurance sports to make a difference.

Adrian Ballinger and the Alpenglow Expedition team had success on Everest! First, Sam and Adrian had a chance to catch up briefly following Adrian's 10th summit of the tallest mountain in the world. In this episode of The Duffel Shuffle, the two touch base with Esteban "Topo" Mena, Alpenglow's co-expedition leader, from base camp on the North Side of Mount Everest before Alpenglow's summit push.Topo Mena is an IFMGA guide, Black Diamond Athlete and an inspiration to many. Topo's accomplishments include many summits of 8,000m peaks, including multiple on Everest as well as K2, Gasherbrum I, Gasherbrum II, Cho Oyu, Makalu, and Manaslu, as well as more than 250 summits of Cotopaxi in his home country of Ecuador. Topo has participated in grade VI first ascents in the Himalayas and in the Tien Shan, unsupported ascents without supplementary oxygen of 8000m peaks (including Mount Everest in 2013 at age 23 during his first expedition to the mountain), and numerous ascents pursuing difficulty or speed in his beloved Andes, or in the Himalayas, Karakorum, Alps, Tien Shan, Pamirs and Antarctica.Following up on Episode 2 of the Duffel Shuffle, Sam and Adrian check back with Topo to hear about his recovery, and how he perceives his return to "100%".- Topo talks about his role as Co-Expedition Leader alongside Adrian with Alpenglow Expeditions' Everest Team.- Topo shares a bit about the importance of a strong team on Everest, and how being co-expedition leader alongside such a strong team of guides makes the role easy.- Topo talks about his personal climbing goals, and his continued focus on opening a new route on Mt Everest.You can learn more about Topo on Instagram, @estebantopomena, and through his sponsor https://blackdiamondequipment.com/blogs/athletes/esteban-topo-mena.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

A frozen, white world at the far-reaches of the globe, where you're surrounded by snow and silence, might sound rather appealing. Factor in temperatures that drop to -57°C and a few of us might be put off - but for glaciologist Liz Morris, that's very much her happy place.Liz is an Emeritus Associate at the University of Cambridge's Scott Polar Research Institute, and was among the first British women scientists to work on the planet's coldest continent, Antarctica. Over the course of her career, Liz has gathered vital data on polar ice sheets and how they're affected by climate change. She's also made numerous research trips across the Greenland Ice Shelf, and has a glacier named after her in Antarctica.In conversation with Professor Jim Al-Khalili, Liz discusses her fascination with glaciers and ice - and explains her unwavering determination to break into what was once a heavily male-dominated field. Presented by Jim Al-Khalili Produced for BBC Studios by Lucy Taylor

Ryan Geertsma and Marina Santee tell the story of Robert Scott. One hundred years ago, Scott battled the terrible conditions of Antarctica to explore the continent.https://spotlightenglish.com/uncategorized/scott-of-the-antarctic/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.facebook.com/spotlightradioAre you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.Visit our website to hear programs in English: Website: http://spotlightenglish.com/

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS Leadership presence is like perfume; it's the scent you leave in a room. Try setting waypoints instead of rigid goals - trying something, reflecting on the lessons and what you enjoyed, then determining your next step -  to foster continuous learning and celebrate your progress. Working autonomously lets you focus on your strengths and attract opportunities that provide the most enriching partnerships and collaborations for you. Social media has transformed companies into "glass box brands" demanding transparency, responsiveness, customer focus, and authentic storytelling, a lesson we can also apply to our own personal brand.     ABOUT OUR GUEST: Belinda Gannaway is a coach, facilitator and strategist, creating thriving workplace cultures through intentional design and activation. Working with curiosity, empathy, and experimentation, Belinda helps leaders unlock cultural insights and drive meaningful change.   Belinda has 20 years' experience leading culture programmes aligning innovation with purpose and values. Her clients range from LEGO, the World Wide Fund for Nature, and Jaguar Land Rover, to UK businesses. Her work has won multiple awards for impact. Recognised as one of HR Magazine's Most Influential Thinkers in 2022, Belinda enjoys speaking to audiences around the world, demystifying culture and employee experience. Whether through coaching, speaking or writing, Belinda brings positive energy, as well as practical tools and frameworks to create understanding and inspire change. Belinda hosts a UK network of leaders who are passionate about culture. She is also co-author of the best-selling Employee Experience by Design (Kogan Page, 2nd edition, 2024).     CONNECT WITH BELINDA GANNAWAY: Email - belinda@ocellixp.com LinkedIn - https://www.linkedin.com/in/belindagannaway/ Website - fathomxp.com Get the Book - 20% discount code  KOGANPAGE20 https://www.koganpage.com/hr-learning-development/employee-experience-by-design-9781398614369      ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required to overcome obstacles and the joy of celebrating small victories along the way. In this engaging conversation, the speakers explore the profound connections formed through running, particularly in the context of ultra marathons and the 777 challenge. They share personal experiences from races in Antarctica, Cape Town, and Australia, highlighting the beauty and challenges of each location. The importance of community, humor, and mental toughness in endurance sports is emphasized, along with the significance of writing about these experiences as a form of personal expression. From dealing with a painful spider bite during a race to the cultural insights gained from running in Istanbul, Ellen's stories are filled with humor and resilience. She discusses her journey with Ehlers-Danlos syndrome, the impact it has on her life and running, and her reflections on completing an Ironman. The conversation highlights the importance of community, humor, and the drive to push through challenges in pursuit of personal goals.Thank you to our supporters and new partnerships with My Race Tatts and Wright Socks. Check them out in the links below!Chapters00:00 Introduction and Catching Up12:32 Guest Introduction: Ellen Ganz01:51:58 Listener Engagement and Community Updates01:54:48 Discussion on 'The Pitt' Series02:02:14 Wrap-Up and Final Thoughts02:04:09 BlooperMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Akshay Nanavati is a former Marine, polar explorer, and the author of Fearvana—a book that's been praised by the Dalai Lama, no less. After battling addiction, PTSD, and depression post-deployment in Iraq, Akshay didn't just survive he alchemized his pain into purpose. He's since skied solo across Antarctica for 110 days and built a movement around the idea that fear isn't the enemy, it's the doorway.This conversation is a deep dive into what it really means to embrace adversity and transmute suffering into service.Connect with Akshay:Fearvana WebsiteFearvana BookInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Brent Minchew is Co-Founder, Executive Director, and Chief Scientist at Arête Glacier Initiative, a new nonprofit launched to close the gap between frontier glaciology research and actionable sea-level forecasts—and to probe whether “brake-tapping” inside Antarctic glaciers can slow their slide into the sea. Brent explains why current models still span 1–6 feet of rise by 2100—even if Paris targets are met—and how melting glaciers, especially Antarctica's so-called “Doomsday Glacier,” drive that uncertainty. He details why glaciology remains drastically underfunded, how sea-level changes already threaten coastal economies via insurance markets, and where Arête's first $5 million in philanthropic capital is going. He also walks through early-stage solutions—from thermo-siphons that passively refreeze ice to pumping sub-glacial water—that could “hit the brakes” on glacier flow and buy humanity time for deep decarbonization.In this episode, we cover: [03:45] Launching Arête to bridge glacier science and solutions[05:38] Inside the “doomsday glacier” and its global risk[07:18] Why Thwaites may collapse even if we hit climate goals[09:51] Sea level rise: Millions displaced per inch[12:41] The silent crisis of glacial melt[13:28] Economic ripple effects of rising seas[15:53] What Larsen B's collapse taught us[20:04] Arête's model: Philanthropy + global research[22:51] Advancing glacier tech through TRL stages[25:45] How Antarctica is governed[35:28] Refreezing glaciers with thermo-siphons[45:00] Drilling costs vs. seawalls: Where's the value?Episode recorded on May 14, 2025 (Published on June 2, 2025) Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

When you think of penguins, you might imagine adorable black-and-white birds waddling across icy landscapes. But a surprising new study published in the journal Communications Earth and Environment reveals that penguins might also be helping to form clouds that could influence climate change. Adélie penguins, a species found only in Antarctica, eat a diet rich in fish and krill. This high-protein menu results in poop, or guano, that's not just smelly but chemically active, releasing ammonia gas into the atmosphere. That ammonia reacts with sulfur-containing gases in the air, creating tiny particles which give water vapor something to cling to, helping clouds to form. The researchers set up instruments near a colony of 60,000 penguins. They found that when the wind carried air from the colony, ammonia levels were up to 1,000 times higher than normal. Even after the penguins moved on, the leftover guano kept producing ammonia. The scientists also noticed more fog, likely caused by the increased aerosol particles shortly after these ammonia spikes. The findings confirmed that penguin poop significantly boosts the formation of clouds, by up to 10,000X. Clouds play a major role in our planet's climate. Over the ocean, clouds typically have a cooling effect. Over Antarctica's bright, reflective ice, however, the impact can be more complex. In some cases, clouds may trap heat, warming the surface below. Scientists are still figuring out exactly how penguin-made clouds influence temperatures, but understanding these natural systems is critical to improving climate models. One fascinating idea raised by this study is that declining penguin populations, due to climate change, could actually reduce cloud formation, which might in turn make warming even worse. And while it's still too early to know how big of a role penguin poop plays in Earth's climate, researchers believe it's another important piece of the climate puzzle and a reminder why protecting penguin colonies isn't just about saving the birds, it might also help protect the planet. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Brad Olsen is a captivating speaker and author of ten books, including three in his Esoteric Series: "Modern Esoteric"  "Future Esoteric." and the newly-released 2nd edition of “Beyond Esoteric.” Brad is an award-winning author, book publisher and conference speaker. His keynote presentations and moderating panels have enlightened audiences at Contact in the Desert, Journey to Truth, Alien Event, Conscious Life Expo, and the Mt. Shasta Summer Conference. He has done hundreds of radio interviews (including Coast to Coast, Ground Zero, and the Patriot Underground) and appeared on dozens of television shows (including Ancient Aliens, America Unearthed, Beyond Belief, Book of Secrets, The Truth is Out There and Mysteries of the Outdoors). He has traveled to all seven continents, including Antarctica by sailboat, seeking adventure and the answers to the mysteries of humankind's past.Brad Olsen's esoteric writing continues to reach a wide audience while he continues breaking ground in alternative journalism, public speaking, illustration and photography.admins Facebook groups, https://www.facebook.com/EsotericSeries/facebook.com/SacredPlaces108Destinations/facebook.com/brad.olsen108/https://www.facebook.com/SecretsInAntarcticaand runs http://www.CCCPublishing.comhttp://www.BradOlsen.comhttp://www.HowWeird.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/night-dreams-talk-radio-with-gary-anderson--2788432/support.

Diego Villanueva discusses his paper on mixed-phase regime cloud thinning (MCT). This geoengineering approach involves using ice-nucleating particles to reduce the heat-trapping effects of polar clouds.Using climate and cloud-resolving models, the study finds MCT could offset up to 25% of polar ocean warming from CO₂ doubling and increase sea ice by 8% in the Arctic and 14% in Antarctica. In the podcast, we discuss the science behind this method, its potential benefits, limitations, and broader implications. Paper: Villanueva, D., Possner, A., Neubauer, D., Gasparini, B., Lohmann, U., & Tesche, M. (2022). Mixed-phase regime cloud thinning could help restore sea ice. Environmental Research Letters, 17(11), 114057. https://doi.org/10.1088/1748-9326/aca16d

Please Follow These Below:https://www.instagram.com/drgliddenclips/https://www.tiktok.com/@dr.glidden.clipshttps://www.youtube.com/@baalbustershttps://rumble.com/c/BaalBustershttps://www.brighteon.com/channels/baalbusters/videos/allGet My Book and More here:https://SemperFryLLC.comPods & Exclusives AD-FREE! Just $5/mohttps://patreon.com/c/DisguisetheLimitsJoin Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

In this episode of GeogPod John Lyon speaks with Jenny Cooke, the founder of Oddizzi, about what inspired her to pursue geography and create Oddizzi. Jenny's goal is to create adaptable, flexible and supportive resources for geography teachers that inspire young children and make them look forward to their lessons. To accomplish this Jenny and her team have visited some amazing locations, including the Amazon Rainforest, Antarctica, and more! Jenny gives us an insight into what it takes to create their resources and anecdotes from some of her trips. Find out what the 2041 School challenge is and the free videos about Antarctica that you can use in the classroom to inspire students to become Antarctica champions. Jenny also gives some clues about future projects to watch out for!   Resources www.oddizzi.com https://www.oddizzi.com/features/virtualfieldwork/ www.2041school.com

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They've hidden the truth for centuries… but Billy Carson is on a mission to expose it.In this episode of the Align Podcast, Aaron sits down with Billy Carson, founder of 4BiddenKnowledge and 4x bestselling author, to uncover the hidden truths of our past.From a childhood UFO sighting that ignited his obsession with ancient mysteries, Billy dives into the secrets they don't want you to know, including shadowy forces shaping humanity, the real story behind the moon landing, and what might be buried beneath Antarctica's icy surface.Get ready, as this conversation will challenge everything you thought you knew about human history.OUR GUESTBilly Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets, Woke Doesn't Mean Broke, and The Epic of Humanity. He is also the winner of the 2022 Stellar Citizens Award.Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a conscious streaming TV network, the host of the 4biddenknowledge podcast and the Co-Host of Bio-Hack Your Best Life podcast. He also is also a writer and contributor on Entrepreneur magazine.Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.BILLY CARSON

Ade and Claudette Faison have worked in the field of human development for more than 50 years and 40 years, respectively. Together, that's more than 90 combined years working to support others in transformation and lives of possibility. It's no surprise, then, that they both came to do the Hoffman Process along the way. Yet, it's all still fresh in their minds. They remember specific instances from their Process. Claudette shares her experience at the Process when she was having a conversation - a quad talk - with her intellect and Spiritual Self. She was asking her Spiritual Self, "Are you Buddha, are you God?" And then she began to laugh and laugh. She says it was like finally solving a mystery. For Ade, he remembers coming home having just completed the Process. He walked into a party that Claudette was hosting for her friends. Usually, Ade would hold back, waiting for an opening to join a party like that. But fresh out of the Process, he jumped right into the mix without hesitation. He had changed at the Process, and it was noticeable to everyone. Through Unlocking Futures, Ade and Claudette's company, they work with people on the margins of life. The work they do supports people in unlocking a better future for themselves, their families, and their communities. In the past, Ade and Claudette, and Unlocking Futures, partnered with the Hoffman Institute to create an advanced course called "The Quantum Leap Process." Drew taught alongside Ade in one of these courses. Listen in as Ade and Claudette share powerful stories of the work they do to unlock futures for many. We hope you enjoy this lively conversation with Ade, Claudette, and Drew. More about Ade: For more than half a century, Ade has functioned as a highly skilled facilitator in Human Development.  His work extends globally, including the United States, Africa, the Caribbean, Mexico, Europe, and South America. He works with youth from 8 years old to senior adults. In the first 25 years, he became a featured performer and leader of transformational workshops at the National Black Theatre in Harlem. This was followed by 35 years at Youth At Risk, Inc., aka Unlocking Futures, Inc.  Ade earned a bachelor's degree in Electrical Engineering from Howard University, a Certificate of Completion from the Institute for Not-For-Profit Management from Columbia University‘s Graduate Business School, a Master of Arts from Teachers College, Columbia University, and membership in Kappa Delta Pi, the International Honor Society in Education. Ade's non-traditional studies began with Dr. Barbara Ann Teer, founder of the National Black Theatre. He credits his competence to participation with Landmark Education, Practices in Siddha Yoga and Vipassana Meditation, Courses in Ontological Design, the Hoffman Quadrinity Process, courses from the Hoffman Institute, and 21 years of global travel with Circles of Light Ministries.  Ade acknowledges his 42-year marriage with Claudette C. Faison as the continuing catalyst that ignites his vision, work ethic, and stand for excellence and equanimity. More about Claudette: Hailing from St. Thomas, Virgin Islands, Claudette Anita C'Faison is a master at delivering transformational and spiritual programs. With a mission to bring healing to generational trauma and poverty, she leaves people empowered to create and be accountable for their reality and the lives they have made for themselves. For more than 40 years, Claudette has made a difference for over 15,000 marginalized families and children on every continent except Antarctica. In partnerships with family court, juvenile and adult justice programs, she creates and produces programs for inmates, returning citizens, and children of incarcerated parents. Claudette has been doing this work alongside her husband for 41 years. Claudette has been educated both traditionally and non-traditionally. She completed the traditional path in the seminary.

Tread Perilously's WandaVision month concludes with an episode of Modern Family called "New Kids on the Block." While Alex deals with the reality of doing research in Antarctica, Hayley, Claire, and Phil contend with the reality of Hayley's twins -- who will not go to sleep. Jay needs to cut a new commercial, which Manny uses as a chance to get a director credit. But when Jay reveals his lead voice actor is Manny's ex, will Gloria teach her son the way to win his lost love back? Meanwhile, Cameron's plan to bond with some at-risk youths from the high school goes horribly wrong. Erik and Justin face their first episode of Modern Family. The cast gets high marks with Sofia Vergara and Aubrey Anderson-Emmons as standouts. Ed O'Neil remains a national treasure. Ty Burrell's Phil also proves to be a strong character. Andor and Doctor Who dominate the weeds as the pair need to talk about revelations in recent episodes of both shows. Erik determines the real end of The Office. Justin offers a few thoughts on the Eurovision finals. Parenting mores are also discussed. The joke regarding how collections start leads to a talk about collecting. Erik fears watching The Bear and Justin pitches a new show for Sarah Hyland. 

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec is joined by Austin Witsit to explore aether cosmology, the flaws in mainstream science, and what his 2024 observations in Antarctica revealed during The Final Experiment. They discuss the power of logic, the need for empirical evidence over belief, and how reclaiming forgotten truths can help us break through deception and remember our role in shaping reality. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-168-aether-cosmology-and-the-final-experiment-with-austin-witsit/  The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant's life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code ALEC10 at LOTUSWEI.com. The Way Forward members receive 20% off their first order and 10% off ongoing savings on every order/subscription after that—email hello@thewayfwrd.com to claim your discount.

Penguin poop might be cooling the planet by seeding clouds over Antarctica! A new study shows how ammonia from penguin guano helps form reflective cloud cover. Meanwhile, a $10 billion geoengineering plan proposes to deploy 500,000 undersea drones to regrow Arctic sea ice. Can technology save the poles—and should it? Support our podcast on Patreon and get exciting perks!  We also bust myths about EV fires after The Telegraph claims they're on the rise.  Plus, an Edmonton pilot project is using secret tech to stop EV charger cable theft—and it's already working. Also in this episode: Solar fences at Zurich Airport could boost solar production 20x by 2040. Read more Quebec investors rescue Lion Electric, keeping Canadian school bus EV dreams alive. Full story The new Pope Leo vows to continue Francis's environmental legacy. Lightning Round: Global EV sales rose 35% in Q1 2025. IEA report Climate change has reduced global wheat yields by ~10%. Source Hyundai's robotic EV chargers are live at a Korean airport. Details Macdonald-Laurier Institute says Canada doesn't need new oil pipelines. More Edmonton's secret anti-theft tech leads to arrests at EV chargers. Read Contact Us cleanenergyshow@gmail.com or leave us an online voicemail: http://speakpipe.com/clean PayPal Donate offers one-time or regular donations. The Clean Energy Show Store. Copyright 2025.    

Last week, we explored the role of insurance in protecting your assets. This week, we're zooming in on a type of insurance that often flies under the radar: travel insurance. Whether you're climbing Mount Kilimanjaro, cruising to Antarctica, or simply flying cross-country, travel insurance can make or break your trip financially if something goes wrong. In this episode, I share:When travel insurance is actually worth buyingThe difference between credit card travel protection and comprehensive travel insuranceWhy I canceled my Chase Sapphire Preferred after a frustrating insurance claimHow to evaluate the real value of travel coverage, especially when traveling internationallyThe pros and cons of single-trip vs. annual travel insuranceWhich companies are most reputable and what to look for in a policy From missed connections to emergency evacuations, I'll help you decide when it makes sense to get coverage — and how to avoid wasting money on insurance that won't pay when you need it most. Key TakeawaysCredit card travel insurance can be helpful for minor issues, but often lacks the customer support or reimbursement success for larger claims.Comprehensive travel insurance offers coverage for emergencies, medical care, and trip cancellations — crucial for expensive or adventurous trips.Consider annual plans if you travel frequently.Always read the fine print and check what's truly covered before buying. Mentioned Travel Insurance CompaniesAllianz Travel Insurance World NomadsAIG Travel GuardIMGTravelex InsuranceAmerican Express Travel Insurance Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS The consequences of your choices go well beyond you. Being aware of the wider systems creates opportunities for us to be responsible for the consequences of both our direct and indirect influence and behaviour. When leaders take responsibility instead of shifting blame, employee trust increases, engagement rises, and team performance improves. Leadership is about taking responsibility for understanding our impact and influence, and being willing to live with the consequences.     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ Request to join the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou  TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services

It's Grandma G-Force's Birthday! And there's just one thing that she wants more than anything else in the world; to see Blood Falls! The only problem? It's located in one of the most inhospitable places on earth; Antarctica! Join Mindy, Guy and the rest of the Gang as they make their way down to the southernmost continent to discover the Who, When, Where, How and Wow of Blood Falls! Originally aired 10/2/23.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plants Get Sweeter When They “Hear” Bees. That story and more on H2O Radio's weekly news report. Headlines: There will be more storms than normal this hurricane season. Will the National Weather Service be ready? A new study says that plants can “hear” pollinators nearby and will make their nectar sweeter in response. How penguins could help slow warming in Antarctica. Shrinking Nemo? Clownfish are adapting to marine heatwaves by getting shorter.

It's another episode of Guys of a Certain Age*, soon to be known across the continents (or at least Antarctica) as The Old Offenders.  The studio could hardly contain all the excitement as The Void released Robbie, Art, and Jay long enough not just to go to the movie together, and not just talk about said movie together in a podcast episode, but to pay even less for said movie than the seasoned citizen rate.  Triple win.   Ditto with the Geeks of the Week: Robbie expands the Andor universe for all, Jay takes an imaginary joy ride through the forests of Endor, and Art contemplates the director of the next Thor movie, “Love and Thunderbolts*"  Then it's time to go to the movie.  It's time to grab the popcorn and the super serum and watch The New Avengers Formerly Known As Thunderbolts*.  The Guys agreed that Marvel is getting its groove back.  Strong characters (though largely unknown and apparently not actual comic Thunderbolts), meaningful plot dealing with actual current issues, plenty of action, a little darkness, and just enough humor.  Listen for all the details and spoilers and name changes (and it's not just the new pope.)

It's Kai's last day as a regular co-host of “Make Me Smart” and he's got a solid rant (and two bleeps). We'll get into the Trump administration's push to block international students at Harvard, thretening one of American's biggest exports: higher education. Plus, we'll unpack the Supreme Court's 4-4 split over a separation of church and state case. And, could penguin poop be a tool against global warming?Here's everything we talked about today:“Supreme Court deadlocks, blocking creation of first religious public school” from The Washington Post“Trump Administration Halts Harvard's Ability to Enroll International Students” from The New York Times“Harvard University Loses Student and Exchange Visitor Program Certification for Pro-Terrorist Conduct” from the U.S. Department of Homeland Security“Stop making cents: US Mint moves forward with plans to kill the penny” from AP News“Penguin Poop Could Limit Global Warming's Impact on Antarctica” from Bloomberg“Make Me Smart” is going on a break! Kimberly and Reema will be back with new episodes June 9. We'd love to hear from you while we're away. Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

It's Kai's last day as a regular co-host of “Make Me Smart” and he's got a solid rant (and two bleeps). We'll get into the Trump administration's push to block international students at Harvard, thretening one of American's biggest exports: higher education. Plus, we'll unpack the Supreme Court's 4-4 split over a separation of church and state case. And, could penguin poop be a tool against global warming?Here's everything we talked about today:“Supreme Court deadlocks, blocking creation of first religious public school” from The Washington Post“Trump Administration Halts Harvard's Ability to Enroll International Students” from The New York Times“Harvard University Loses Student and Exchange Visitor Program Certification for Pro-Terrorist Conduct” from the U.S. Department of Homeland Security“Stop making cents: US Mint moves forward with plans to kill the penny” from AP News“Penguin Poop Could Limit Global Warming's Impact on Antarctica” from Bloomberg“Make Me Smart” is going on a break! Kimberly and Reema will be back with new episodes June 9. We'd love to hear from you while we're away. Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterWhat do you do when you're cut off from the world… for over a year?David Knoff was meant to lead a 12-month Antarctic expedition.Then COVID hit.And what should've been one year turned into 537 days of complete isolation in one of the world's most extreme environments.In this episode, David and I dive deep into:How he kept his team alive, united, and mission-focused under extreme uncertaintyWhat war zones and Antarctica taught him about burnout, control, and calmThe reality of leadership when every plan goes out the windowWhat happened when a team member snapped—and how David brought him backWhy vulnerability, storytelling, and weekly meetings saved the station's cultureHis darkest moment—and what helped him survive itThis is a masterclass in real-world leadership—far from the safety of boardrooms and business books.

Part Two of a 2-part series with Deborah Perry Piscione.She's been a White House staffer, a Silicon Valley founder, and now co-author of Employment is Dead. In this final chapter, Deborah unpacks the future of learning, hiring, and leadership. Her son skipped college, built a six-figure business, and learned survival in Antarctica—and she says that path may be more relevant than a classroom.From blockchain credentials to portfolio careers and life-stage flexibility, Deborah lays out what's next for both workers and employers. She also answers the big question: does “employment is dead” mean we stop working? Not even close. But we do stop settling.If you're a leader, parent, or Gen Zer trying to understand what the future holds—this one's for you.Key Highlights of Our Interview:Degrees Are Optional, Grit Isn't“My son crossed the Drake Passage and got left on a roadside in Argentina. He didn't go back to college—but he learned more than any syllabus could teach.”Employment Is Dead? Not Quite“I'm not saying sit in the basement and play video games. I'm saying don't tolerate a system that treats you like a cog.”The Rise of Life-Stage Flexibility“Whether you're 25 or 55, you deserve a career path that adjusts to your life—not the other way around.”Why Employers Must Wake Up Now“One person can now do the job of three. If leaders don't plan for that shift, they'll lose talent before they know what hit them.”The Most Important Executive Role? CHRO“Yes, you need a chief AI officer. But you need a human-centered CHRO even more—to help people evolve with the tech.”The IBM Example“IBM's CEO told employees: ‘If this next chapter isn't for you, we'll help you find a new path.' That's empathy in action.”Let's Talk T-Shaped Talent“It's not just about your vertical expertise—it's what else you bring across disciplines that makes you valuable now.”Redefining Work in the AI Age“New tech like smart contracts and DAOs will let us work on our terms, from anywhere, on things we actually care about.”Why Gen Z Might Be Right“We were told to follow one path. They're building ten—and most of them don't involve climbing a corporate ladder.”What ‘Employment Is Dead' Really Means“Traditional jobs may be fading, but work isn't going anywhere. What's dying is the idea that your life has to fit inside someone else's system.”_________________________Connect with us:Host: Vince Chan | Guest: Deborah Perry Piscione  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

One of the world champions of long-distance migration is the Arctic Tern. Arctic Terns nest across the far northern reaches of the continent during our summer, then fly south to Antarctica for the rest of the year. Some will circle the polar ice-pack before heading north again, completing a total round trip of more than 50,000 miles. Every year.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

A Special Agent with the U.S. Fish and Wildlife Service for over 20 years, Ed worked in Los Angeles and a variety of international posts before retiring in 2022. During his career, he conducted many high-profile international wildlife trafficking investigations involving every continent, including Antarctica, and is known for bringing down some of our planet's most notorious wildlife criminals. He is a recipient of the Humane Law Enforcement Award from the Humane Society of the United States and a record six Law Enforcement Awards from the U.S. Attorney’s Office in Los Angeles. Listeners can learn more about Ed Newcomer on his podcast - Nature’s Secret Service, and on LinkedIn @EdNewcomer In this episode of Zone 7, Crime Scene Investigator, Sheryl McCollum, sits down with Ed Newcomer, a retired special agent with the U.S. Fish and Wildlife Service who spent over 20 years chasing down criminals most folks don’t even know exist. From bug smugglers to black market fish dealers, Ed’s seen it all, and y’all, he’s worked cases across a variety of continents, even Antarctica. The duo dig into some of his biggest cases, like the takedown of a notorious insect trafficker, Yoshi Kojima, and an undercover sting that exposed a major fish smuggling ring moving endangered Asian arowanas. Ed opens up about the real dangers behind wildlife crime, why these cases matter, and how they connect to other threats like human trafficking and organized crime. Show Notes: (0:00) Welcome back to Zone 7 with Crime Scene Investigator, Sheryl McCollum (2:00) Sheryl welcomes guest, Ed Newcomer to Zone 7 (2:30) Ed's undercover work and challenges (3:00) The bug emporium heist (5:00) Becoming a wildlife cop (8:00) The case of Yoshi Kojima (14:00) Building the undercover persona (21:00) Taking advantage of communities and $10k butterflies (27:00) Gaining Yoshi’s trust (34:00) Ed uses awkward advances and undercover finesse (35:30) The arrest and aftermath of (37:30) The connection between wildlife and human trafficking (38:00)  ”Investigation is investigation, and crime is crime. This isn't directly what you're referring to, a lot of times once a smuggler has the systems in the roots in place, they will engage in other types of crimes.” (38:30) The fish smuggling case (43:00) How fish become evidence and crime currency (46:00) Operation RTG begins (50:00) The cost of Asian arowanas and setting up buyers (55:00) A deliver bust in broad daylight (1:01:00) Aftermath of case and final thoughts (1:04:00)  ”My dad worked for the Fish and Wildlife Service, and he worked for the Department of the Interior, you know, like the federal government. And consequently, I spent a lot of time outdoors in my life. I even became the voice of Smokey the Bear.” -Sam Elliot Thanks for listening to another episode! If you’re loving the show and want to help grow the show, please head over to Itunes and leave a rating and review! --- Sheryl “Mac” McCollum is an Emmy Award winning CSI, a writer for CrimeOnLine, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook., Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute, a collaboration between universities and colleges that brings researchers, practitioners, students and the criminal justice community together to advance techniques in solving cold cases and assist families and law enforcement with solvability factors for unsolved homicides, missing persons, and kidnapping cases. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcastSee omnystudio.com/listener for privacy information.

Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts  

Fixable receives calls and questions from listeners all over the world—including Antarctica! In this Quick Fixes episode, Anne and Frances work to solve three callers' tricky work problems in under 30 minutes. One listener struggles to build trust within his constantly changing expedition team, the next has a creative idea to encourage healthy conflict, and a final caller finds themself caught in the middle between junior employees and senior leadership. For the full text transcript, visit ted.com/podcasts/fixable-transcriptsWant to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

President Trump confirms he offered U.S. military support to take on the cartels, but Mexico's president rejected the help. The President shakes up the news cycle with surprise posts on potentially reopening Alcatraz prison and slapping tariffs on foreign-made films. At a lively press event, President Trump announces DC as the 2027 NFL Draft site, shrugs off the viral “Pope Trump” meme, and weighs in on a self-deportation program offering cash and flights to illegal immigrants. A new peer-reviewed study finds Antarctica's ice sheet grew from 2020 to 2023, challenging long-held assumptions about climate change trends.Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Tax Network USA: Call 1-800-958-1000 or visit https://TNUSA.com/MEGYN to speak with a strategist for FREE today