Podcasts about Antarctica

On our geocaching podcast today, we have a retro-rewind-relisten-resurrection show where we share some GEMS from prior shows. This time, we go back to show 505 and our interview with Ceolmhor. You'll hear all about his trip to his 7th continent, Antarctica! Don't miss the amazing sights and wildlife he experienced along with the challenges of geocaching in Antarctica. We have the continuation of the mystery story - Tales from the Campfire, as well as news about dark mode in the app, upcoming maker magic events & much more. Listen To The Show (42:04) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Profile for Ceolmhor (aka Rudy) Penguin Post Office Base-A Port Lockroy Deception Island SUPPORT PodCacher: Join the PodCacher Club Geocaching® app: Dark mode Maker Magic is back! Maker Magic events: Cache creation and inspiration 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 935.0: Retro/Rewind: Geocaching Antarctica appeared first on PodCacher: Geocaching Goodness.

When did holidays become another thing to conquer?In this episode of The Noise of Life Podcast, I sit down with my brother Mark Hodgson, Founder of Mind & Body Travel - to unpack something many of us rarely question: why modern travel feels more exhausting than restorative.Overpacked itineraries. Ten cities in three weeks. Back-to-back flights. “The greatest hits tour.”Somewhere along the way, travel began to mirror modern life - busy, performative and driven by social media validation rather than authentic experience.Mark shares how his work in the travel industry goes far beyond booking flights and hotels. It's about intentional travel planning. It's about designing journeys that strip away the noise and help people truly reconnect - with their partner, their family and themselves.From Vietnam to Europe to Antarctica and everywhere in between, Mark shares powerful stories that reveal the difference between spectacle and substance.This conversation challenges how we approach holidays, travel planning, and time off. Because maybe the better question isn't “Where do I want to go?” but “What do I need right now?”Travel should recalibrate you.It should restore you.It should reconnect you.And when designed intentionally, it does exactly that.If you're interested in travel tips, mindful travel, sustainable tourism, authentic experiences or simply learning how to travel less and experience more - this episode is for you.Inside this podcast:- Why holidays have become another source of burnout- The danger of the greatest hits travel mindset- How overtourism damages authenticity and community- Why rest is about pace, not inactivity- How intentional travel improves relationships and mental healthConnect with Mark:Personal Instagram  → https://bit.ly/4r5UnQr Business Instagram → https://www.instagram.com/mindandbodytravel/ Website → https://mindandbodytravel.com/ Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - When did travel become something to conquer00:04:00 - Overpacked European itineraries and burnout00:08:00 - Tourism as economic blessing and curse00:15:00 - The danger of ego driven travel posts00:17:00 - Rest versus performance holidays00:22:00 - Small group travel and intentional design00:27:00 - Antarctica and earning the experience00:31:00 - Why cabin location matters more than people think00:36:00 - Doing the work to reach the good stuff00:39:00 - Saving money through better design, not cheap bookings00:41:00 - Flexibility in modern travel planning00:43:00 - Travel as emotional reset00:46:00 - Using holidays to prepare for your next life sprint00:49:00 - Asking what holiday do I need00:50:00 - Challenge everything as a company valueABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

I linked up with Levi through my best friend since High School. Levi's dad owns one of the biggest garage door companies in Orange County. Levi started his own company and was offered government contract jobs in Antarctica at McMurdo Station. Levi has no skin in the game I didn't mention anything about Flat vs Globe before our conversation. I just wanted a raw uncut conversation to flow how it flowed. So, I also want Flat earthers to know that we need to be prepared to find out how this works on a Flat Earth/Biblilcal Earth model. We cant continue to say its fake just because it doesn't work on the Gleasons Map. God never provided us with a Gleasons map or an AE Map nor does the Bible claim that Antarctica is the boundaries of the Biblical Earth.Josh Monday Christian and Conspiracy Podcast Ep. 353How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastGo fund me for Punta Arenas Trip Flat Earth Experiment: https://gofund.me/21ca67d84If you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicPaul and Crystals links: https://thetinfoilhatfactory.com/Youtube: ⁠@joshmondaymusicandpodcast ⁠Tips for the show to Support our Ministry:https://www.buymeacoffee.com/joshmondayCoffeeMug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Posted Just nowBecome a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Brian and Justin spiral from a into boomers-as-iPad-kids, micro-dramas, blowing a penguin in Antarctica, and the death of selfies. Get an extra episode every week only at https://www.patreon.com/greatnight!

Brian and Justin spiral from a into boomers-as-iPad-kids, micro-dramas, blowing a penguin in Antarctica, and the death of selfies. Get an extra episode every week only at https://www.patreon.com/greatnight!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

SECRETS OF ANTARCTICA — Lost Continents, Giants, Nazis, UFOs & Black Goo - Brad Olsen - TSP #2481

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In 1910 two teams raced to be the first to the South Pole. One was led by the Norwegian adventurer Roald Amundsen and the other by British naval officer, Captain Robert Falcon Scott. Amundsen would beat Scott to the Pole by about four weeks, only for the latter to perish with his team on their return journey. But what of the women they left behind? Author Katherine MacInnes first told their story in her book Snow Widows but a trip to Antarctica this month has revealed even more. Katherine talks to Mihingarangi about the harshness not just of the climate - but of the times - and New Zealand's links to an expedition that has been compared with the race to the moon.

In this episode of BOAT Briefing, online editor Holly Margerrison is joined by travel and charter editor Georgia Boscawen to explore two very different sides of the superyacht world. After cruising the Society Islands on board 48-metre Oceanfast yacht Big Sky, Holly shares a first-hand account of navigating French Polynesia by yacht – from the dramatic peaks of Moorea and encounters with humpback whales to the practical realities of reaching and chartering in one of the most remote destinations on earth. The pair discuss how it compares to expedition hotspots such as Antarctica and the Galápagos, and whether the South Pacific truly lives up to its “trip of a lifetime” reputation. The conversation then shifts to the state of the market, where the pair break down five of the biggest stories shaping 2026 so far.This episode of BOAT Briefing is sponsored by Amico & Co, a Genoa-based, family-owned refit yard with more than 200 years of maritime heritage, renowned for its full-service refit expertise on large yachts, delivered through highly specialised in-house teams.Stories discussed:Palm Beach debutshttps://www.boatinternational.com/yachts/news/yachts-palm-beach-international-boat-show-2026Lürssen 109m O3 on sea trialshttps://www.boatinternational.com/yachts/news/lurssen-superyacht-project-shackleton-icecap-o3-sea-t…Oceanco 93m Draak becomes support vessel for 111m Leviathanhttps://www.boatinternational.com/yachts/news/draak-ex-tranquility-yacht-oceanco-rebuild-leviathanAbeking & Rasmussen confirms 100m+ new buildhttps://www.boatinternational.com/yachts/news/abeking-and-rasmussen-100m-plus-new-build-superyachtTurquoise Yachts launches 88m flagshiphttps://www.boatinternational.com/yachts/news/turquoise-yachts-flagship-superyacht-vento-angelique-…Benetti double launch: B.Now 67M hybrid yachtshttps://www.boatinternational.com/yachts/news/benetti-hybrid-bnow-67-two-superyacht-launchesBOATPro: https://boatint.com/3qwSubscribe: https://boatint.com/3qxContact us: podcast@boatinternationalmedia.com

This is a clip from The Quantum Guides Show! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode https://www.spreaker.com/episode/e260-brad-olsen-who-really-won-ww2--70298908Get access to every episode of The Quantum Guides Show, Aliens & Angels, & Unseen Nexushttps://spreaker.page.link/3CPkxuXatK1LLJbp9Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O'Brady suffered a critical injury so bad that a doctor told him he would probably never walk properly again. So, he climbed Mount Everest. And he became the first person to do what was thought impossible--cross Antarctica alone and unaided. On this week's episode of Impact Theory with Tom Bilyeu, watch as Colin O'Brady explains how he deals with fears, doubts, and competitiveness, and how he uses objectivity about it all to his advantage. SHOW NOTES: Colin explains what inspires him to take extreme risks [2:42] Colin describes the connection between being an artist and an athlete [4:30] Colin talks about how his self-narrative kept him going [7:51] Colin describes his relationship to fear [13:32] Colin defines the most important skill he needed to cross Antarctica alone [18:30] Colin describes the real experience of meditation [20:33] Colin explains why he doesn't have a negative interpretation of his experiences [27:00] Colin illustrates his own competitive drive and how he cultivates it [35:00] Colin describes his conception of death [42:00] Colin shares the impact he wants to have on the world [49:00] QUOTES: “We are the story we tell ourselves.” [8:16] “My biggest fear is bottoming out at that plateau of comfortable complacency.” [46:30] “The fear is not death specifically. The curiosity is how can I live my life so that I'm...not hedging so much against death that I don't fully live.” [47:26] Learn more about your ad choices. Visit megaphone.fm/adchoices

With more than 70 percent of the Earth's surface covered by water, what's contained in all that H2O is pretty important. A Granville-based marine conservation and expedition scientist has traveled as far as Antarctica to sample and study microplastics in the world's water supply, chronicling and explaining the dangers they pose.Rachael Z. Miller explores the choices around the plastics in our daily lives in her new book, Decision-Making in the Age of Plastics: A choose-your-own-adventure style guide to purchasing while balancing your health, the environment and your budget.Originally broadcast live on Tuesday, Dec. 30, 2025, at noon; rebroadcast at 7 p.m.Have questions, comments, or tips? Send us a message or check us out on Instagram.

Tonight we're wrapping up teraphobia and the fear of monsters. This week the fiends Totemlydrunk and Grindhouse Zombie are hunted down by a shape shifting alien in Antarctica leading to the most discussed ambiguous ending in cinema history - THE THING (1982).  Kick Watch Parties (Tues/Thurs 7:30PM PT on discord) Discord: bit.ly/handlewithscare

Record-Breaking Sediment Core Drilled From Deep Under Antarctica's Ice Reveals Millions Of Years Of Climate | IFLScience Scientists drill into the ‘heart' of Antarctica and extract the deepest rock ever drilled - AS USA A Record-Breaking Drill Beneath Antarctic Ice Revealed a Big Surprise : ScienceAlert Contact the show - coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

*UPLOADED WITH PART 2! Welcome to When It Goes Wrong, the podcast about disasters, accidents and when things fall apart. On this episode, we will be discussing Ernest Shackleton and his dramatic expedition to the Antarctic where he would be stranded along with his 27 crew members deep in the Weddell Sea and his attempts to get back to land. This is part 2 of 2. Please subscribe and review for more! You can follow the podcast on instagram at @whenitgoeswrongpod or email me at whenitgoeswrongpod@gmail.com.You can buy me a coffee at: https://ko-fi.com/whenitgoeswrongpodSources:Empire - episode 111 - Shackleton: the hero of Antarctica BBC - restoring Shackletons cabinhttps://www.bbc.co.uk/news/magazine-34856379 - photoshttps://en.wikipedia.org/wiki/Ross_Sea_partyhttps://en.wikipedia.org/wiki/Personnel_of_the_Imperial_Trans-Antarctic_Expeditionhttps://en.wikipedia.org/wiki/Imperial_Trans-Antarctic_Expeditionhttps://en.wikipedia.org/wiki/Ernest_ShackletonEndurance: Shackletons incredible voyage - Alfred LansingSouth! The Story of Shackletons Last Expedition 1914-1917 - Ernest Shackleton - https://www.coolantarctica.com/Antarctica%20fact%20file/History/south/south_shackleton_preface.phphttps://www.bbc.co.uk/news/science-environment-60662541 - finding endurance https://www.coolantarctica.com/Antarctica%20fact%20file/History/Ernest_Shackleton_map_time_line.php

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This was the second time I've had Tim Manger, also known as Tim Beat The Reset, on the podcast, almost a year since our last conversation. We reflected on the past year, media manipulation, and how history is not just recorded, it's curated. From the moon landing and NASA to Antarctica and the 60th parallel, we explored why some questions are ridiculed and how power shapes perception.I expected to talk bullion markets, gold, and silver, but instead we went into hidden histories, technology, and narrative control before coming back to money. Enjoy!DocLinksWebsite ⁠⁠⁠⁠⁠https://www.beatthereset.com.au/⁠⁠⁠⁠⁠⁠⁠⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heracleswellness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunter & Gather FoodsCheck out the products from this great company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/docmalik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS   If you don't understand why there's a gap between where you are and your vision, you'll never persist with what's required to get you to your aspiration, nor will you be able to articulate why it's important to bridge this gap to others.   As we build our movement and our brand, we resonate with and invite others to follow us and become part of our movement from wherever they happen to be.   It's easy to get swept away with the vision and purpose of our movement and forget that we actually need to onboard others as they come along, whether their colleagues, compatriots, followers, other influencers.    Take those moments to look ahead, keep connected with your vision, and then evaluate the right shortcut to keep moving forward and the right milestones to keep on track. ABOUT KYM HAMER:   Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™:   JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq   CONNECT WITH KYM HAMER:   LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ Request to join the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou  Instagram - https://www.instagram.com/kymhamerartemis TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER:   The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

Antarctica New Zealand is on the hunt for 40 people - everything from medics to chefs - willing to brave sub-zero temperatures and work in one of the most remote places on Earth. Professor Jordy Hendrikx, Chief Executive and Chief Scientific Advisor for Antarctica New Zealand spoke to Ingrid Hipkiss.

Did Nazi Germany receive advanced aerospace technology from extraterrestrial “reptilian” consultants?This week marks the 10th anniversary of the first video interview of William Tompkins originally recorded on Feb 25, 2016. In this explosive interview, Tompkins describes his role at Naval Air Station San Diego, where he claims to have delivered classified intelligence briefings gathered by U.S. Navy spies embedded inside Nazi Germany. According to Tompkins, the intelligence revealed:• Advanced Nazi UFO propulsion systems• Compartmentalized SS space programs• Massive underground and Antarctic bases• Reverse-engineering of exotic craft• Alleged reptilian extraterrestrial involvement• Claims of missions to the Moon, Mars, and beyondTompkins recounts delivering technical packages to major aerospace contractors including Lockheed, Douglas, Boeing, and research institutions like Caltech and Navy weapons centers.Were these programs the foundation of a hidden space race?Was Antarctica the true hub of a secret Nazi space program?And what did U.S. Naval Intelligence really know?Watch and decide for yourself.Like, share, and subscribe for more deep dives into classified history, secret space programs, and exopolitical revelations.Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/#NaziUFOs #SecretSpaceProgram #AntarcticaBase #WilliamTompkins #Reptilians #Exopolitics #HiddenHistory

What lies beneath the ice of Antarctica?In this episode, Wayne & Michelle sit down with researcher and author Brad Olsen to explore one of the most remote and least understood regions on Earth. From the challenges of exploration to the history, governance, and enduring curiosity surrounding the frozen continent, Antarctica remains a place where science and mystery intersect.The discussion examines why so much of Antarctica is still unexplored, how international agreements shape access, and what future discoveries may reveal about this vast and largely hidden landscape.Antarctica may be the last true frontier on our planet — and we are only beginning to understand it.—

In this episode, Merve and The Kappa discuss tabletop gaming, Big Hops, and search engines. They also review their predictions for 2025, make predictions for 2026, and get hyped for upcoming games. [Recorded January 25, 2025]

This episode was sponsored by Cardiff  LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/   "Nobody has been to space—it's all fake."    Dropping Bombs delivers its most polarizing episode yet with Flat Earth Dave (David Weiss), who dismantles the globe deception with undeniable proofs: moon landing hoaxes, flight paths, star positions, hidden maps, and Antarctica's forbidden secrets.     From globe believer to leading researcher, Dave reveals why elites hide the truth, how SpaceX conceals the dome, and simple tests anyone can do to see through the lie.     This red-pill conversation challenges everything you thought you knew—question reality before it's censored. Truth-seekers, dive in now. Your worldview will never be the same.

Antarctica experiences six months of darkness every year, but God is not absent from this desolate place. Brett Baddorf spent nine months as a missionary in the South Pole, and he saw God in the grandeur of the night sky and in taking time to withdraw from normal life. He also found that others on the station were open to spiritual conversations and wrestling with their faith. In this edition of Sunday Afternoon Reads, Brett narrates his 2017 cover story “Lord of the Night.” We hope this journey to Antarctica is a balm to your winter blues. READ THE PRINT VERSION: Lord of the Night - Brett Baddorf GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Brett Baddorf lived at the South Pole as a missionary for Hope Church in Cordova, Tennessee. He has worked as a youth minister for more than ten years, a collegiate minister for three, as a children's minister and as a clinical chaplain. He and his wife, Sarah, live with their two children in Asheville, NC. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producers: Erik Petrik and Mike Cosper Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are 15 species of cranes across the globe, found everywhere but Antarctica and South America. During the winter, cranes forage and rest together by the thousands. Listen in to the voices of cranes from all over the world. Nothing evokes the spirit of the wild like the voices of these majestic birds.This episode is brought to you by the Bobolink Foundation.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We do a quick price check on David Wilcock's house and it is not looking good. The price continues to plummet and his only real asset is quickly becoming worthless. Kerry Cassidy joins Nino Rodriguez to tell us Antarctica is named after ant beings, the giants are Jewish, and Charlie Kirk is actually alive in witness protection. As a palate cleanser, we check an awesome livestream from Sean and Marley.If you enjoyed the show, please Like & Subscribe to our channel and share the links. This show can be found @hiddeninplainsightradio on Instagram and @thehiddenpod on Twitter.iTunes Link: https://podcasts.apple.com/us/podcast/hidden-in-plain-sight/id1488538144?i=1000459997594Spotify Link: https://open.spotify.com/episode/5zsntvl63Do7m9gNTD8Za2?si=MczvbuMlRuCbmWChclVUZAYouTube Link: https://www.youtube.com/channel/UCNRejWJs0hn8pefj5FiE7ZQRumble Link: https://rumble.com/c/c-389525If you want to support the show, check out our Patreon: https://www.patreon.com/hiddeninplainsightpod

Long-term missions to the Moon and Mars will need a good understanding of the machines, the environment – and the people. Friction among crew members could make a mission much less productive – or even endanger lives. To minimize the risk, scientists are trying to understand how people get along during long periods of isolation. They’ve conducted test runs in laboratories. They’ve set up habitats on volcanoes and remote islands. They’ve studied research bases in Antarctica. And they’ve sent volunteers into the oceans. As with space travel, an undersea habitat is isolated and cramped, and the environment can be deadly. So it’s important for the crew to get along. NASA has conducted quite a few underwater expeditions. For many of them, astronauts spent a few days or weeks in a habitat off the coast of Florida. They conducted experiments both inside and outside the lab. They tested equipment and techniques that might be used in space. And scientists checked out how well they worked as a team. Recently, the European Space Agency sent 25 volunteers on a two-month trip aboard a submarine. Scientists used questionnaires to check on the volunteers. They also took samples of hair and saliva. The results helped track stress markers, changes in the immune system, and other reactions – better understanding the human factor in long-term missions to other worlds. Script by Damond Benningfield

Nancy gave one of her famous color weather reports because of the storm. The wind was blowing so hard! Joey woke up with a headache and a stuffy nose. He asked if allergies and pollen would be causing that this time of year. Nerd News! NASA says there are a bunch of “city killer” asteroids near Earth, but we don’t have the technology to see them due to how fast they move. There’s a new spray-on powder that can seal life threatening wounds. There is a “gravity hole” in Antarctica. Hot Tea: Luke and Nicole Combs have welcomed their third child, and it’s a boy! Riley Green is making his acting debut in the new Yellowstone spinoff Marshalls. A man was arrested after trying to smash her car up with a hammer... but he smashed the wrong car. Nancy’s son is getting surgery on his broken arm today. The doctor did not set the arm yesterday but did put on a new splint. Today, they will put two metal rods in his arm during surgery. Burger King claims that their CEO has opened his personal phone line to take complaint calls. We tried to call, but he didn’t answer so we left him a voicemail. Joey thought it would be fun to open our phones for complaint calls. Lucky 7 for $50 to Farmacy We got a few funny complaint calls that included someone saying that Nancy was too old to ride horses. Most calls we got were extremely complimentary! Joey’s son, Johnston, absolutely loves fishing. He’s been trying to catch a bass using lures for a while now. Yesterday, he caught his first one! See omnystudio.com/listener for privacy information.

Nancy gave one of her famous color weather reports because of the storm. The wind was blowing so hard! Joey woke up with a headache and a stuffy nose. He asked if allergies and pollen would be causing that this time of year. Nerd News! NASA says there are a bunch of “city killer” asteroids near Earth, but we don’t have the technology to see them due to how fast they move. There’s a new spray-on powder that can seal life threatening wounds. There is a “gravity hole” in Antarctica. Hot Tea: Luke and Nicole Combs have welcomed their third child, and it’s a boy! Riley Green is making his acting debut in the new Yellowstone spinoff Marshalls. A man was arrested after trying to smash her car up with a hammer... but he smashed the wrong car. Nancy’s son is getting surgery on his broken arm today. The doctor did not set the arm yesterday but did put on a new splint. Today, they will put two metal rods in his arm during surgery. Burger King claims that their CEO has opened his personal phone line to take complaint calls. We tried to call, but he didn’t answer so we left him a voicemail. Joey thought it would be fun to open our phones for complaint calls. Lucky 7 for $50 to Farmacy We got a few funny complaint calls that included someone saying that Nancy was too old to ride horses. Most calls we got were extremely complimentary! Joey’s son, Johnston, absolutely loves fishing. He’s been trying to catch a bass using lures for a while now. Yesterday, he caught his first one! See omnystudio.com/listener for privacy information.

Hi friends, I'm Scott and this is What a Weird Week, a look at the odd, interesting, strange, fun and weird stories that made news this week. See bottom of shownotes page for a transcript of the podcast episode. To Subscribe/ get in touch/ other/ see www.shownotes.page. Thanks for rating and reviewing along with subscribing!These are the shownotes for Season 7, Ep 8 first published Feb 20, 2026.  10 Bird goes to hospital seeking treatment.See https://youtu.be/Jp18YJ25kcA and read https://www.upi.com/Odd_News/2026/02/18/germany-bird-fish-hook-hospital-emergency-room/3011771427779/ 9 Science needs your flatulence! see https://www.youtube.com/watch?v=gFyYScTfNqo and read https://www.upi.com/Odd_News/2026/02/16/University-of-Maryland-Smart-Underwear-flatulence-farts/5281771261699/ 8 Giant sock monkey read https://www.glasgowtimes.co.uk/news/25862323.glasgow-school-art-graduates-work-enters-guinness-world-records/ and listen to this https://www.youtube.com/watch?v=IZmTYXBAE5s and see it here https://youtu.be/1ZqrRauaJds 7 Sydney Fatberg is estimated to be the size of four buses. watch this https://youtu.be/akK815xGipg?si=nwLCJkyHY8torU_i and read this https://www.upi.com/Odd_News/2026/02/11/australia-massive-fatberg-Malabar-wastewater-plant-poop-balls/3871770828715/ ***NOTE: it's never great when a url contains the phrase 'poop-balls' so viewer discretion advised.*** 6 Restaurant "smells like chicken fingers" lawsuit. read https://www.dexerto.com/food/raising-canes-files-lawsuit-as-landlord-tries-to-evict-them-for-chicken-smell-3317611/ 5 Baby pigeon mystery solved! read https://sciencesbrief.com/why-do-we-never-see-baby-pigeons-in-cities-the-scientific-explanation/4 Puzzles versus Exercise?! read https://studyfinds.com/crossword-puzzles-protect-older-brains-cognitive-decline-better-than-exercise-study/3 Flushable wipes infused with coffee?! read https://www.trendhunter.com/trends/dude-wipes-morning-grind-flushable-wipes2 Bad Date Bears!read https://www.trendhunter.com/trends/bad-date-bearshonorable mention: giant gravity anomaly under Antarctica is getting stronger, read https://www.sciencealert.com/giant-gravity-anomaly-under-antarctica-is-getting-stronger-scientists-reveal honorable mention: Be careful with those positive affirmations! read https://www.sciencealert.com/do-positive-affirmations-really-work-a-psychologist-explains-the-science 1 Do solar flares trigger earthquakes? There is some disagreement on this.read https://www.livescience.com/planet-earth/solar-flares-may-be-triggering-earthquakes-controversial-study-claims

The Daily Quiz - Geography Today's Questions: Question 1: What Is The Colour Of The Cross On The Finish Flag? Question 2: What direction is the opposite of East? Question 3: Port Moresby is the capital city of which country? Question 4: Which country administers South Georgia, a last stop before Antarctica? Question 5: Which country altered it's timezone in order to be the first to see in the year 2000? Question 6: In which continent would you find the Yellow river? Question 7: Lviv is a city in which country? Question 8: What country was known as Kampuchea between 1975 and 1979? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Testing your camera lens can instantly improve image sharpness and shooting confidence. Photographer Vicki Hibbert shares her real-world lens testing  process before photographing wildlife in Antarctica.   Transcript available here: New York City Photo Safari

Click Here,Text Us,Get a Shout-Out next episode.What if an armadillo called your winter, coffee once got you killed, and the sun decided to take a rare, welcome nap? We thread those stories into a lively tour of weather risk, history's stranger turns, and the science of a sky so blue it feels unreal. Kicking off with Bee Cave Bob's forecast, we break down a classic severe setup—warm, moist air pulling north, a cold intrusion sharpening the line, and the mid-continent primed for thunderstorms and possible tornadoes. We keep it practical with clear safety steps you can use tonight: monitor local alerts, plan shelter, and treat timing windows seriously.Then we pour a hot cup of perspective. Coffee wasn't always comfort; it was controversy. From Mecca's 1511 crackdown to Ottoman death penalties, Sweden's odd medical trials, and Frederick the Great's coffee monopoly, authorities kept trying to shut down the brew and the conversations it sparked. Coffee houses doubled as early social networks where news spread and power got questioned. That's the real thread: community forms where people meet, and rulers fear what they can't script.We round out with a concise quake briefing—why magnitude six quakes earn attention even in a quieter week—and a rare calm sun. With few sunspots, only B-class flares, and modest solar flux, radio conditions steady and the noise floor dips. It's a reminder that space weather shapes our tech in subtle ways. Finally, we chase the world's bluest sky to high, dry, low-aerosol places like Antarctica, where humidity and particulates don't wash out color. Cleaner air, deeper blue—simple physics with a stunning payoff.Join us for a ride that blends forecasts, field notes, and a little mischief. If you enjoy open podcasts powered by listeners, share the show, send a note, and help the flock grow. Subscribe, rate, and leave a review so others can find us—and tell us your boldest weather call or the bluest sky you've ever seen.Support the show I hope you enjoy the show! We believe in Value4Value for the podcaster and the listener alike. If you find value in our show, Come back, and tell a friend. Sharing the podcast with someone is a very good way for us to grow. Pray for us. Contact Us. Email: theuglyquackingduck@gmail.com. Text us: On a podcast 2.0 player you will find a link under the episode description. Leave a voice message: On our “Comment” page there is a link to record your voice. Just letting us know you are out there listening is a big boost! Help us with ideas, technology, art work, etc. Support us financially. The equipment, the Podcast hosting, the web page all costs. “Support the Podcast” Anyway you can support us is very much appreciated! Thank You. Until Next time.73 and may the Father's love go with you.Bruce Email: theuglyquackingduck@gmail.comWebsite: https://theuglyquackingduck.com/

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TECHNOCRACY WOW - 02.16.2026 - #916 BestPodcastintheMetaverse.com Canary Cry News Talk #916 - 02.16.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Sir LX Protocol Baron of the Berrean Protocol*** Sir Jamey Not the Lanister***   Producers of TREASURE (CanaryCry.Support) Sir Marty B Knight of the Bass, Sir Marty K, Cage Rattler Coffee, Jennifer B, Josh B,    Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   SUPPLY DROP LAST WEEK FOR SIGN UPS Q1: https://canarycrysupplydrop.com    SHOW NOTES OBAMA/ALIENS  Barack Obama says aliens are 'real, but I haven't seen them' in out-there new interview (NY Post)  → Obama walks it back, clarifies comment (X)   5GW/PALANTIR who is kimdotcom (Wiki) Kim Dot Com Palantir Hack, post (X)   Pentagon reviewing Anthropic partnership over terms of use dispute (The Hill) → Hegseth ready to split with Anthropic (X)    Oh, good: Discord's age verification rollout has ties to Palantir co-founder and panopticon architect Peter Thiel (PC Gamer)    Ray Dalio Article on New World Order has 70 million views (X)    CIRCLE BACK PSAKI Clip: Jen Psaki talking about global elite (X)   NOM NOM NOM Clip: Interview with "ex-CIA" and DOE religious mystic claims time travel and more (X)  Note: Rolf Mowatt Larson's book "A State of Mind, Faith and the CIA"   SPACE/CHINA Annular Solar Eclipse from Antarctica on Chinese New Years, year of the Fire Horse (NASA/X)    EXECUTIVE PRODUCERS TALENT/TIME END

Welcome to When It Goes Wrong, the podcast about disasters, accidents and when things fall apart. On this episode, we will be discussing Ernest Shackleton and his dramatic expedition to the Antarctic where he would be stranded along with his 27 crew members deep in the Weddell Sea and his attempts to get back to land. This is part 1 of 2.    Please subscribe and review for more! You can follow the podcast on instagram at @whenitgoeswrongpod or email me at whenitgoeswrongpod@gmail.com.You can buy me a coffee at: https://ko-fi.com/whenitgoeswrongpod Sources:Empire - episode 111 - Shackleton: the hero of Antarctica BBC - restoring Shackletons cabinhttps://www.bbc.co.uk/news/magazine-34856379 - photoshttps://en.wikipedia.org/wiki/Ross_Sea_partyhttps://en.wikipedia.org/wiki/Personnel_of_the_Imperial_Trans-Antarctic_Expeditionhttps://en.wikipedia.org/wiki/Imperial_Trans-Antarctic_Expeditionhttps://en.wikipedia.org/wiki/Ernest_ShackletonEndurance: Shackletons incredible voyage - Alfred LansingSouth! The Story of Shackletons Last Expedition 1914-1917 - Ernest Shackleton - https://www.coolantarctica.com/Antarctica%20fact%20file/History/south/south_shackleton_preface.phphttps://www.bbc.co.uk/news/science-environment-60662541 - finding endurance https://www.coolantarctica.com/Antarctica%20fact%20file/History/Ernest_Shackleton_map_time_line.php

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS "You are important, you are the most important person in your life. And if you can help yourself by eating well, and living better, you will find the motivation and energy to move forward" - Simon Boyle. Finding your flow also means knowing where you're good at. It's time to stretch yourself more. It's not about the strategy being endless and the purpose being really defined, it's emergent, and it's emerging with the circumstances. "Happiness is not at the end of the road, it is the road" - "Happiness is the Road" by Marillion.    ABOUT OUR GUEST: Simon Boyle, chef and entrepreneur, has proved that gastronomy has much to contribute in the context of social causes. Simon is the CEO and Founder of Beyond Food Foundation, he developed his unique concept of social enterprise restaurant and charity in 2011.  The charity focuses on supporting people to secure independence, learn life skills and focus on a future through work goals and aspirations. Enabling individuals to rebuild their lives using food as a catalyst. The Beyond Food charity works in partnership with the social enterprise restaurant, Brigade Bar+Kitchen (London) targeting employment expectations for vulnerable groups such as those living in shelters to secure a foothold to shift their lives forward.   The development programmes, assured by City & Guilds, equip people with the basics of cooking and robust transferable skills for multiple industries. Introducing people to the benefits of fresh, healthy food. Beyond Food helps the most vulnerable individuals in our society to become more independent, providing them with a sense of purpose and belonging.  Beyond Food works in collaboration with multiple agency partners to secure a 'no wrong door approach to support. The Beyond Food network includes links with health experts, benefit support agents, trauma counselors, and mentors.  Simon is relentless in his approach to raising awareness and essential charity funding. His entrepreneurial talents have no boundaries, Simon has written multiple cookbooks and self-help guidance books for beneficiaries to engage with.  In 2022 Beyond Food celebrated 10 years of support, the charity continues to evolve and develop to ensure its programmes identify support for the different needs of vulnerable individuals in the ever-changing context of life issues.  For more information, and details on how to get involved or to donate go to their website beyondfood.org.uk. There are numerous resources, recipes, as well as a place to post your culinary conundrums, you can also watch films of their achievements and work to date.   CONNECT WITH SIMON BOYLE: Website - http://www.simonboyle.info/ Website - https://beyondfood.org.uk/ LinkedIn - https://www.linkedin.com/in/chefsimonboyle Instagram - https://www.instagram.com/chefsimonboyle/ Twitter - https://twitter.com/chefsimonboyle?lang=en     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq   CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ Request to join the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou  TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services

Calm Chic sound rituals - a softer way to focus.On February 17, 2026, an annular solar eclipse will occur, primarily visible over Antarctica and the Southern Ocean.Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →

Enjoyed this episode or the podcast in general? Send me a text message:A cargo jet that doesn't dogfight, doesn't sneak, and rarely breaks the speed of sound reshaped modern power by doing one thing better than anyone else: showing up with the right cargo, at the right place, right on time. We dig into the C‑17 Globemaster's improbable rise from near‑cancellation to cornerstone of air mobility, and why professionals talk logistics when the stakes are highest.We take you from the Cold War gap that demanded a new kind of airlifter to the audacious requirements that forced a revolution in design. Externally blown flaps, a full HUD, and a protective fly‑by‑wire system let a 585,000‑pound jet land on 3,500‑foot strips and turn quickly with minimal support. Inside, the cargo bay becomes a shape‑shifter—moving an M1 Abrams, 18 pallets, or over a hundred paratroopers with minutes of reconfiguration—collapsing the distance between plan and presence. Along the way, we unpack how Boeing's merger stabilized production, turning early turbulence into a platform nine nations rely on.From Iraq and Afghanistan to the 2004 tsunami and the 2010 Haiti earthquake, the C‑17 proved that logistics is strategy. We revisit REACH 871's extraordinary Kabul evacuation of 823 civilians, a moment that showed both the aircraft's capacity and the crew's courage. Then we go low and quiet with CDS airdrops and special operations missions, and far and cold to blue ice runways in Antarctica. Viewer stories round it out with firsthand details: green‑lit cabins, short‑field landings that feel like magic, and the odd wrong‑airport arrival that still ends safely. With service projected to 2075, the Moose continues to blend strategic reach with tactical nerve.If this story moved you, follow and subscribe, share it with a friend who loves aviation, and leave a review with your biggest C‑17 question or memory. Your support helps us bring more deep, human stories of airpower to life.Support the showTo help support this podcast and become a PilotPhotog ProCast member: https://www.buzzsprout.com/1555784/supportIf you enjoy this episode, subscribe to this podcast, you can find links to most podcast streaming services here: PilotPhotog Podcast (buzzsprout.com) Sign up for the free weekly newsletter Hangar Flyingwith Tog here: https://hangarflyingwithtog.com You can check out my YouTube channel for many videos on fighter planes here: https://youtube.com/c/PilotPhotog If you'd like to support this podcast via Patreon: https://www.patreon.com/PilotPhotog And finally, you can follow me on Twitter here: https://twitter.com/pilotphotog

Our featured guest this monthCody Cornell, CEO and founder of Swimlane, interviewed by Frank Victory. News from Great American Beer Festival, Lumen, Zvelo, RADICL, Ping Identity, Red Canary and a lot more! Welcome back to the Colorado = Security podcast, where today we're trading the icebreakers of Antarctica for the high-stakes world of global SecOps! Join us as Cody Cornell, the visionary CEO of Swimlane, reveals how he pivoted from the front lines of the Coast Guard to building the future of security automation. It's time to find out if your organization is a fortress of governance or just a glass house waiting for a stone—let's dive in!https://www.linkedin.com/in/codycornell/https://swimlane.com/https://www.linkedin.com/in/frank-victory/https://snowfroc.com/ Come join us on the Colorado = Security Slack channel to meet old and new friends. Sign up for our mailing list on the main site to receive weekly updates - https://www.colorado-security.com/. If you have any questions or comments, or any organizations or events we should highlight, contact Alex and Robb at info@colorado-security.com This week's news: Great American Beer Festival relocates from downtown Denver Colorado now has 6 million people, even amid slowing population growth Denver-area telecom completes $5.75B cash sale to AT&T Louisville tech company nears public offering Energy, data center tax break debates set to kick off in the Colorado legislature this week Agentic AI Security Exposes the Limits of Zero Trust Swimlane Introduces Fleet of AI Agents and Agent-Builder RADICL Secures $31M to Accelerate the Future of Autonomous Cyber Defense for SMBs What is Zero-Knowledge Biometric Authentication? A Simple Guide for Security Teams Go jump in a lake: Measuring the data lake effect on your SIEM | Red Canary Upcoming Events: Check out the full calendar CSA Colorado - Enabling AI: Rules of the Road - 2/17 ISSA COS - February Trivia Night - 2/19 ISACA Denver - February Meeting with the IIA - 2/19 ISC2 Pikes Peak - 2/25 Denver ISSA - AI/ML Special Interest Group - 2/25 View our events page for a full list of upcoming events * Thanks to CJ Adams for our intro and exit! If you need any voiceover work, you can contact him here at carrrladams@gmail.com. Check out his other voice work here. * Intro and exit song: "The Language of Blame" by The Agrarians is licensed under CC BY 2.0

This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body's internal clock and significantly reduce jet-lag recovery time in early human studies. In controlled simulations, participants experienced faster realignment of their sleep-wake cycles and improved daytime performance compared to standard approaches like melatonin and light timing alone. Dave explains how this compound targets a core clock pathway, why eastbound travel is biologically harder than westbound, and how pharmacologic chronotherapy could become a serious performance tool for frequent travelers and shift workers. He also connects circadian alignment to obesity, insulin resistance, cardiovascular risk, and cognitive decline, outlining what this breakthrough could mean if safety data continues to hold. • Source: https://www.sciencedaily.com/news/top/ • Late-Life Depression May Signal Parkinson's or Dementia New research from Shanghai Jiao Tong University found that new-onset depression in older adults is strongly associated with increased risk of Parkinson's disease and dementia. Dave reframes this finding as a brain health signal rather than a purely psychiatric issue, explaining how inflammation, microglial activation, vascular health, and neurodegeneration intersect with mood changes. He breaks down why sudden depression in someone with no prior history may warrant deeper cognitive testing, sleep evaluation, and metabolic screening instead of simply prescribing an antidepressant and moving on. This story highlights the importance of treating mood shifts as early biological data in a longevity framework. • Source: https://www.sciencedaily.com/releases/2026/02/260210040623.htm • Speed-Training Brain Games Reduced Dementia Risk by 25 Percent The long-running NIH-funded ACTIVE trial found that a specific speed-of-processing training program reduced dementia incidence by roughly 25 percent over two decades. Unlike memory or reasoning exercises, this visual processing speed protocol produced measurable long-term protection. Dave explains why reaction time and processing speed may be core capacities tied to cognitive resilience, and how structured brain-training programs descended from this research can be treated like strength training for the mind. Instead of vague advice to “stay mentally active,” this data supports building deliberate, trackable cognitive training into a midlife longevity plan. • Sources: – NPR summary: https://www.npr.org/2026/02/09/nx-s1-5702423/modest-mental-exercise-can-reduce-risk-of-dementia-for-decades-study-finds – Psychology Today analysis: https://www.psychologytoday.com/us/blog/build-your-brain/202602/new-study-means-the-age-of-dementia-prevention-begins-now • Moderate Coffee Intake Linked to Slower Brain Aging A large analysis of roughly 130,000 participants found that moderate coffee consumption, about one to three cups daily, was associated with markers of slower brain aging and lower dementia risk. Dave explains why moderate, morning-weighted caffeine intake may align acute performance benefits with potential long-term brain protection. He breaks down the dose curve, why more is not necessarily better, and how to use coffee strategically without compromising sleep or circadian rhythm. Rather than framing caffeine as either a miracle or a villain, this study supports intelligent, personalized dosing as part of a broader brain-health stack. • Source: https://www.nature.com/articles/d41586-026-00409-y • Kratom Crackdowns and the Future of Supplement Freedom Regulators are tightening restrictions on high-potency kratom derivatives such as 7-hydroxymitragynine, with new bans and stricter warning requirements emerging at the state level. The FDA continues to treat kratom and its concentrated derivatives as unapproved drugs with opioid-like effects, while local jurisdictions are targeting specific formulations linked to adverse events. Dave breaks down how this represents a broader shift in how edge-case compounds are regulated, why supply volatility and underground markets can increase risk, and what this means for biohackers who experiment with gray-area tools. He also explains how evolving enforcement strategies could shape future access to peptides, nootropics, and other advanced compounds. • Sources: – Kansas City coverage: https://www.kshb.com/news/local-news/strong-high-weak-laws-7-oh-ban-kratom-regulation-moves-forward-in-kansas-city-missouri – Florida policy coverage: https://www.wgcu.org/health/2026-02-04/kratom-advocates-tout-its-properties-but-legislators-want-strict-warnings-about-the-herbal-supplement – Legal landscape analysis: https://www.lumalexlaw.com/2025/10/09/kratoms-legal-future-how-states-and-the-federal-government-are-responding/ – FDA background: https://www.fda.gov/news-events/public-health-focus/fda-and-kratom All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Mic-628 circadian drug, jet lag recovery science, chronotherapy biohacking, late life depression dementia risk, Parkinson's prodromal symptoms, ACTIVE trial dementia prevention, speed of processing training, brain aging coffee study, moderate caffeine longevity, kratom regulation 7-OH, supplement law biohacking, neurodegeneration early signals, cognitive performance training, circadian rhythm optimization, metabolic brain health, biohacking news Thank you to our sponsors! - Antarctica Trip | Join me in Antarctica from March 8–17, 2026. Visit https://www.insiderexpeditions.com/future and use code DAVE for $1,000 off.- TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Circadian Drug for Jet Lag 2:00 - Story #2: Depression as Early Warning Sign 3:30 - Story #3: Brain Processing Speed Training 4:56 - Story #4: Coffee and Brain Health 6:24 - Story #5: Kratom Regulation 8:21 - Weekly Roundup 9:25 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert Phoenix (RobertPhoenix.com) is popping on with me in the opening of the show and we're going to catch up since we haven't spoken since Spring 2025. I want to see how he is assessing recent news that ranges from Epstein Files and Kurt Cobain to and upcoming eclipse over Antarctica and just how weird things may become in the lead up to the Mid-Terms. So much more to throw into the mix, including audience input, but we are going to pick up on an old newspaper clipping about unconventional ways some people prepare their coffee (and other foods for that matter). Unleash Your Brain w/ Keto Brainz Nootropic 15% OFF w/ code FEBRUARY: https://tinyurl.com/2cess6y7 Every purchase enters you into another massive Product RAFFLE! E-Mail to Request for FREE SAMPLES! Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

Pam Bondi lashes out as lawmakers press her on Epstein, Pentagon-FAA dispute over lasers to thwart cartel drones led to airspace closure, and the scariest part of Antarctica cruises isn't always scary.

As Trump pulls back from regulations on climate change, many scientists remain worried about the warming of the oceans, melting glaciers and sea level rise. Science correspondent Miles O'Brien has been reporting from Antarctica on a mission to understand what's happening there. In his last report from the Thwaites Glacier, he looks at other key research projects that have been part of that trip. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Send a textThe hardest stories rarely get told in the places that need them most. Susan Roggendorf and I open the door to how confidentiality truly works for police, fire, EMS, dispatchers, and medics—and why airtight boundaries are the backbone of real therapeutic change. No nods in public that out you, no name drops across departments, and no casual mentions that break trust. HIPAA is the law, but it is also a lived ethic that lets you speak freely without risking your reputation or your career.We get candid about the therapist–client relationship: professional, paid, and deeply human. It feels friendly at times because safety grows where pain is met with care. We talk about scheduling like chess to avoid back-to-back clients from the same team, navigating community run-ins, and letting clients choose whether to say hello or keep distance. Culture fit matters—dark humor, blunt talk, and straight answers help first responders feel seen. Sometimes the most therapeutic move is five minutes of sports talk to let your nervous system shift gears before you tackle the call you can't shake.We dig into vicarious trauma and why “talk to a friend” isn't enough. Friends can support you; therapists are trained to hear what is unsaid, track patterns over time, and offer clear choices: do you want support or solutions today? That simple question hands back control when so much of the job strips it away. We challenge the quiet shaming of help-seeking and argue for a culture that treats mental health like gear maintenance—nonnegotiable for readiness and longevity.If you've wondered whether a therapist will keep your confidence, or how therapy can actually work for your world, you'll hear real practices that protect privacy and deepen trust. Walk away with language to set boundaries, insight into how clinicians think, and a clearer path to care that respects the badge and the person behind it.To reach Susan, please go to https://psychhub.com/us/provider/susan-roggendorf/1316326036If this conversation helped, follow the show, share it with your crew, and leave a review so more first responders can find it. Your feedback keeps this work moving.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Do you want your patients to feel confident and cared for and to become raving fans about your practice? Kiera takes listeners through specific steps to help practices refine what their patients go through upon entering to exiting your office. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Dental A Team listeners. This is Kiera. And today I'm excited for a quick tactical practical tip for you guys that I just think is magical. And I'll start with like a story about it to kind of kick us off. ⁓ Jason and I, we just recently went to Ruth's Chris. We decided we were gonna do a day date and Jason and I, went to the spa. I convinced him to go to the spa. He's not like obsessed about it, but really loved in like the hot tub room that they actually turned on a football game for him. So.   I don't know how the spa gods were on my side that day, but they definitely were. And then we decided to go to Ruth's Chris. And if you guys are familiar with Ruth's Chris, ⁓ it's ⁓ an amazing steakhouse. And ⁓ I noticed when we went in there, there was just a different vibe. And I've been very obsessive about high-end restaurants, reading the book, Unreasonable Hospitality. I think I'm more aware of it. If you guys haven't read that book, I definitely recommend putting that on your book wish list. And what was interesting is,   When we came in, they said, hi, Mr. and Mrs. Dent, great to see you. And they took us back to our table and the waitress was so kind to us. And she said, here's this information. What information do you guys need? There were seat spot for us. The busser came through and was like, we really love working with people like you. You guys just make our life so much easier. They're like, here, let's just box this up for you. You made great choices for you. They had all of our stuff boxed for us. The presentation was beautiful.   They didn't come by and they weren't annoying to us, but they were so genuine to us. And then as we were leaving, they said, thank you, Mr. and Mrs. Dent. And they knew all about us. Okay. So that was one experience. Another experience has been Jason and I were in Bali and we went to the four seasons and I remember if you've been to Bali, you'll understand. Jason and I both got Bali belly. And if you haven't heard mine was, I got it on our flight home. I've never in all my years of flying, knock on wood, I've never once thrown up ever on a plane.   Mine is my flight home that was a nice nine hour flight from Taiwan to San Francisco. And I threw up and had diarrhea the entire freaking time of that flight. I had thrown up about 13 times in two hours and I figured out, if I can make a system for this, like it was hold the vomit bag, go to the bathroom and brush my teeth all at the same time. I realized you can create a system for anything. So that's a little bit beside the point. So I'm here to tell you about great experiences. But at the four seasons, they were top notch. They had an app. They would text us.   When I asked them like, hey, you guys have any medicine? They're like, ⁓ we don't have medicine. Here's the pharmacy. We can get it for you. We'll have it to your room. They had it to our room for us. They brought different things for us because they knew that we were sick. They had a turndown service for us. They paid attention to our likes. Our wants, made sure everything was done every single night for us. It was one of the most incredible experiences. And I think about it, like people are like, Kiera, you traveled all over the world. You've gone to Antarctica. You go to these places. And I'm like, Bali, even though I threw up for eight hours on my flight home.   Bollywood one of my most amazing experiences and I'm like, what was it? Like it was how I felt at Four Seasons. It was how I felt of everybody was so happy for us to be there. They were so grateful for us to be there. People would say hello to us. They knew our names as we walked through. And ⁓ I've just been paying attention to like Ruth's Chris was recent. The Four Seasons was another one. And then I think about other experiences that maybe weren't as great. I think about...   Hotels Jason and I we flew home. We missed a flight coming home from an international flight So we had to snag a hotel the only hotel available for us was a hotel I will not say But it was we'll just say a budget-friendly hotel and I remember we checked in and no one was there They weren't happy to see us. They were annoyed to see us the shuttle. I'm not joking you It was supposed to be there in 15 minutes We waited two hours to get our shuttle and they kept telling us one's on the way one's on the way. They were like you need to call this person By the time we got there our bed was dirty   The bathroom was broken. And I just thought, man, I remember that experience. I don't remember the Four Seasons experience, but which one do I want to go back to? Which one do I tell my friends about? Which one am I like, I threw up and I was so sick from Bali. You guys, would never recommend doing a cooking class internationally. I know exactly what caused our sickness. my gosh. And my stomach like to this day still hurts about it. But yeah, I loved that trip so much because of how I felt. And so that's what I want to go into today of   the patient experience in designing and creating a journey that the patient wants to be a part of and they want to rave about. And I know we've talked about this at several other times ⁓ because it's something where I remember I was at a conference once and they said, Kiera, what people remember is the beginning and the end. They don't really remember the middle. And so in dental practice, it's our beginning. It's our first phone calls and it's the end on how they leave. Yes, they might remember the middle of the procedure, but typically speaking, it's those, those two points in anything like think about a show you go to. You usually remember the beginning.   You remember the end. think about Taylor Swift and I'm like, definitely remember the countdown clock. Like I can remember that. remember everything coming out. Middle, like there was a lot going on and the ending, everybody can remember that. But, and yes, there are still things and that's not to say the middle can't be great, but we want to make sure that it is this experience that people are so obsessed with because we want to help them feel so good. And I think the dental office is such an intimate space. Dentistry is intimate. Everything that we do in dentistry is intimate. And so if we can help patients feel   a certain way and that doesn't mean we have to be perfect, but it does mean that we create a patient experience and a patient journey for them. So for me, even in Dental A Team, it should be that the patient experience, our customer experience is very intentional and not accidental. So we kind of think through it, like what do want our patients to feel? What do we want our patients to say about us? And it's also crazy because you can go look at your reviews right now and see what the patient experience is today.   what you've created maybe not intentionally or intentionally. Just go read it. What is it? For us at Dental A Team, I want people to feel like it's fun. I want it to feel like it's easy. I want people to feel like, my gosh, like they understood me, that they're thinking ahead of where I'm at, that they can guide us and that we are non-judgmental and that you and your team are gonna rise to the next level. Go read our reviews. That's what it is. But that's by intentionality and design. That's our core values. That's what we talk about constantly. It's how we onboard our consultants.   It's how we refine. how we take feedback from clients of if they're not getting it, how can we make this process easier? How can we make it easier for our consultants? How can we give better education? Like what can we do because that's the experience we want them to have. And so, ⁓ this is going to be an episode. If you really want patients to feel like super confident and cared for and to become raving fans for you to where they love the dentist, you have an opportunity to change how people feel about going to the dentist. And I think it's an amazing opportunity if you choose to do it. So   Number one is like, let's think about first impression. Remember, like it's the it's the end caps. And I think if we can even just design those two really, really intentionally, like four seasons and Roos Chris, did you notice in both of those? And this is not on purpose. I just sharing the story. I talked about my entrance and my exit at Bali. We were freaking sick on that last day. And I remember that the most more than anything. Yes, they did the turn down service and that was great. But I didn't talk about our New Year's Eve dinner that we had. I didn't talk about the waiters like none of that.   And as I think back, I'm like, yeah, that was really nice. I remember our first initial and our ending. Same thing with Ruth, Chris, how they entered us and how they exited. I talked about both of those. Go back and rewind. And that was not on purpose, but this even just proves my point that the experiences you remember are those end caps, the beginning and the end. So what is our presence? So number one is how do we answer the phone on the first new patient impression? That's going to be it. I talked about this just recently. If you haven't heard that, go back and listen, but like, how do we greet people? And are we like smiling when we answer? Are we excited or are we like,   Oh my gosh, another freaking phone call, like, hello. Right? I don't know if any of you had a mom who had a mom voice where she's like, Kiera Cherie. And I was like, hello. My mom was like, I didn't do that. I'm like, oh mom, you did. And you had the snap and you'd give me those mom eyes, right? Moms had those two voices. My sister's husband, he was like, my mom used to like snarl at me with her teeth. My mom didn't do the teeth, but we all know like, and I feel like that's how it should be like, we could be busy in the patients, but as soon as that phone rings, I want our front office to feel like.   my gosh, I am so excited to be answering this phone call. We are so excited you're here. Like almost like buddy the elf, like you're so excited. Maybe not that enthusiastic, but like that same sentiment. We are so excited. So we want it to be this like welcoming. We are happy you're here. We're not annoyed that you're here. And that's the very first impression. And then when they come into the practice, this is our next first impression. And if we botch our phone, we oftentimes can make it up on our second, but I will tell you that first phone impression is going to be paramount. So get our best person answering those.   best person and all of our front office team needs to realize when you answer the phone, you go on stage and you like sit up and you smile, even put mirrors up there so they can see themselves. You guys, not a joke. My mom said I was so vain. She gave me a like desk with a mirror and I used to sit there and talk on the phone in front of the mirror. And I was like, why do you do this? And I'm like, mom, like watch how I talk and I look at things and I look at, I practice my smile and it could have been a little vanity. Uh, but I know it's helped me present and be able to speak. And I guarantee you a lot of that mirror training.   is why I'm able to go present on stage today and be able to engage and invoke emotion because I practiced for a long time in the mirror. So having that mirror, having people see how they are, because if I'm sitting down, I'm like, hey guys, welcome to the podcast versus, hey guys, welcome to the podcast. You feel two very different things. And I feel too, I'm like super jazz on the second one. The first one I'm like, cool, I got a freaking podcast today. No, like I'm excited. I'm excited to hang out with you. I'm honored that you share your time with me. So we want it to be, and whatever your experiences, and some doctors you might not be like Kiera level 20.   Well, guess what? My team is Kiera level 20. We want to answer the phone in that level. If you are more like subdued and you're more like spa boutique, your phone needs to answer. Like I would be utterly shocked if I called the spa and they're like, hi, welcome to the spa. I'd be like, whoa, tone it down. Like this is the spa. And that's even Kiera who's excited. The dental office, it's like welcoming and engaging and like, hi, I'm like so excited you called. We're truly going to take great care of you. And I'm really excited to bring you into the practice. Notice I even have a patient voice that's different than my podcast voice, which is different than a spa.   My spa was like, hi, welcome to Serenity Spa. I'm so glad you're here. And I'm Kyra Dent and I'm changing right here, but it's because I feel that. And that's what I want people to experience in our phone and how people walk in is going to be our first step. So we need you to truly train and what is it? And if you haven't built this for your front office team, help them see this is what our, this is what our patient experience is. We want a confident, energetic, calm, whatever it is, first interaction. And we want our   online experience. our website, our scheduling, our messaging, our phone messaging to follow that same experience. So if that's our first impression, they're still filling it. Then they want to make the phone call. And we want to just like reduce any friction. How can I make this easier? I'm going to send you the paperwork. I'm going to schedule you now. I'm going to make sure I get this back in 48 hours. So I've got your appointment confirmed. This is how we're going to work. And I'm also setting clear expectations of we are so excited to have you here. And these are the rules of the game that we play by.   You notice like I even feel myself go into like a confident and welcoming human. That's our first experience. And if you will refine this, you will start to notice you train your patients from day one of we are so happy to have you. This is how we operate. We have you run on time. We have you send in our information. You always confirm your appointments 48 hours ahead of time. And we are so excited to welcome you to our family, whatever it is. listening to our new patient phone calls, experiencing that, putting the mirrors up there.   And then it's a, when the patient comes into the practice, let's make sure that that's an amazing experience too. Is our waiting room area clean? Do we have our front office person? You guys like, it drives me wild when I walk into a practice and it is cluttery with paper. You guys clear that clutter and make it clean. Dental practices need to be sterile. Yes, you can have cutesy stuff, but it still needs to feel clean and sterile. Front office team members, I'm gonna be a little bit hard right now. Do not freaking eat food in the front where patients can see you.   Go to the back. watch it so often. You're just sitting there like you break your crack or anything. No one can see you. They can. They see crumbs. It just feels. People can feel perfection. They can feel cleanliness. They can feel dirtiness. And this isn't me like ripping into you. I bend that person. I used to my snack drawer down there. That's not professional and that shouldn't be in the front office. Get it into the back office. Let's make sure it's clean. You can have all your cups. You can have all the things, but it needs to be clean. It needs to be sterile. It needs to be welcoming and inviting. Think about when you walk into a hotel. It's very inviting. Some   junkie janky and you're like, I don't want to stay here. Some are like, my gosh, this is amazing. Same thing with restaurants. How do we want our patients to feel? Let's make sure that the ambiance feels the same way. Even if your front office is on the phone, you can always welcome and say hi. Like while you're on the phone, I'll be right with you. That way they can feel super welcomed or like, hey, here's an iPad. I'll chat with you. And then as soon as like, Kiera, I'm so happy you're here. Welcome to the practice. Let me grab you a bottle of water. Do you prefer stilled or, or like do you prefer room temperature or chilled?   little small things that does not take a lot of effort, but that sets a very different impression rather than welcome to the practice. Okay. So let's make sure that first impression is very, very important. This is that first end block of the practice and patient experience. It's going to make it radically different for you and your practice. Then on the other side, is it's going to be during the visit? We need to make sure that we're still well oiled because if our front and end of those bookends are good, but the middle is ick.   They're going to actually remember that more than they remember these polished pieces. So the middle doesn't have to be like perfect perfection every time. what? Dentistry runs long. But as often as we can, let's be on time to our patients. Let's make sure that we have really clean handoffs. Let's make sure that when we are presenting our exams doctors that we use that NDTR. What's the next visit? What's the date? What's the time to return and make sure our re-care cleanings are scheduled. Make sure that the patient has that every time. Look me in the eyes. Involve me in that experience of patient, doctor, clinician. We're here.   All right, Kiera, we wanna see you back in two weeks for that crown on the upper right. We're gonna take great care of you. I need about an hour and a half for that. And we'll make sure that sister Susie over here gets you scheduled for your cleaning. What questions do you have for me? I'm really excited to work with you. Great, they know. And I will tell you if doctors will take the little bit of time to be super concise and clear on next steps, next visit, that's what people are remembering. So again, remember, yes, you've got the bookends of the appointment.   but also within the appointment in the chair, they're remembering how you seat them and how you end. Doctors, the essay heard the exam, but they're remembering your anchoring point of your end point. So nail that end point. Clinical team members, remember the end point. I used to try to like make jokes at the beginning and then have a good time at the end because I knew that that's what they were going to remember. Even if the procedure was hard, I still made sure that they had a great experience at the end. And if it was a hard procedure, I'm like, gosh, you did such a good job. I'm really, really proud of you. You did it.   you're gonna have the best results after this, whatever it is, but just make sure that they're clear, especially on exams. There is nothing worse than confusion. Confusion is the enemy of execution. So be crystal clear on where we're headed. And then after that, what we're gonna do is we're gonna let them know like, here's the next visit, here's what's gonna happen, we're gonna move them through it. This way your patients are so crystal clear on what's going on. And then at the end,   We have an amazing experience. So front office team, you're back on the, you're the shining stars. You welcome them in, you talk to them on the phone, and then you're the last impression. So making sure your people who are sitting in those seats recognize their role and their value in this whole experience. So on this, it's a perfect, let's get you scheduled. I make this really easy for them. Beautiful. What questions do you have for me? We say the same thing from what they said in the clinical team to the front office team. Front office has really good notes. So the clinical team just picks it right up.   And we have this in here of a very, very, very good experience at the end. Then if they had a great experience, I asked them for a review and say, Hey, I'd love you to share your experience with us. I can't wait to see you next time. Gosh, you're seriously one of my favorite patients. And I'm so grateful you're a part of our practice. That's not that hard, but what's that patient? You remember, gosh, they loved me when I came in, they loved me when I went out. And what it is, is it's not all these little pieces. It's the experience of how they felt just like me. I didn't tell you all the nuances of Ruth's Chris   I didn't tell you that my steak was amazing. I didn't tell you I had sweet potatoes. None of that. What I did tell you is how I felt at both. And guess what? I could have told you any experience, but I told you what's crazy is even at the spa, the football game was at the end. I didn't even tell you about my massage. I told you about the little thing that stood out to me. And remember, bad things actually could be what your patient's experiencing, even though you think you've got good pieces. If I've got an amazing welcoming, but I've got a jerk of a team member who's rude,   they're gonna remember that, cause that's gonna stand out way shinier than this one. And sometimes my doctor can be amazing, but your front office cannot be the same experience and it feels disjointed. And so you gotta make sure that you're, you have a team that's very similar and that we talk about what is our experience? How do I patients to feel? What are our core values? This is culture, but it's patient experience too. And if we get a whole team rallied around this, you're going to be able to have massive raving fans, but it's done with ease. So doing simple little things. So what I would say is when we have this of,   Let's go through number one, what is our patient experience? How do we want patients to feel? Look at our reviews and see what are they already saying and is that what we want? And if not, let's change it. Then let's make sure our phone calls, our website and our first impression when they come into the practice is dialed in and exactly what we want. Let's make sure are in the middle, pretty dang good. Doctors, you're ending with great exams. Clinical team members were ending with a great experience at the end of the exam. And then we take them up to front office and front office, we shine, we dazzle and we are so grateful to have these patients.   Now, if you're listening as a front office team member, you're like, I absolutely don't want to do that. It might be a wrong seat for you. I'm just going to say that front office team members are on stage. Just like I don't want to put a Disneyland, like someone who absolutely hates greeting guests and like putting them through the ticket counter. If they're like, I hate this job. They're, they're not the person. Cause that patient's going to feel that that guest is going to feel like, ⁓ checking into a hotel. I've got the person who's like, gosh, here you are. This is just a job and you're driving me nuts versus the person like, we are so happy you're here.   Make sure I've got right people in right seats for this experience. And that's critical. They could be the right team member, just the wrong seat. So let's make sure if you're listening to this, that you love this. I truly do. And I know Tiff does, and I know Kristy does, and I know Dana does, Britt actually, she's not the front desk. She doesn't like that guys. So she's not always on the podcast. And if Britt was listening, she'd be like, that's correct. I prefer back scenes. She likes to be there. Shelbi, you've never heard Shelbi on the podcast, cause she's like hard past no Kiera, that's not who I am.   but I've got all my consultants who would be like, yeah, Trish put her on. She'd love it. She'd say to the friend, she'd make everybody her best friend, Monica, Pam. They'd love it. So make sure you've got right people, right seat, and then make sure you really commit to having this incredible patient experience and you can check it. Let's do a monthly review, like do an audit of what are the top things the reviews are saying, have Chat GPT help you. There's easy ways to make sure that what we want of our patient experience is what patients are saying. And if not commit to change, it's how patients feel that they're going to remember more than it's what you say.   And if we can help you guys reach Hello@TheDentalATeam.com. These are the small annoying like cobwebs that make the big difference for patients that we are obsessed about helping you with. So reach out, running a successful practice does not have to be hard and it can be very easy for you. So reach Hello@TheDentalATeam.com. And as always, thanks for listening and I'll catch you next time on the Dental A Team Podcast.  

What if the line between “medicine” and “forbidden” has nothing to do with safety and everything to do with permission? This episode gives you a clear framework for understanding peptides, research chemicals, and performance enhancement so you can think for yourself instead of outsourcing your biology Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dylan Gemelli for a candid, unfiltered conversation about the underground world of biohacking, research chemicals, and human performance. Dylan is a long-time biohacker, educator, and researcher who came out of the bodybuilding world and spent more than a decade studying peptides, SARMs, nootropics, and gray-area compounds. He brings first-hand experience, deep research literacy, and a rare ability to explain what these compounds actually do, where the risks are, and why most doctors will never talk about them. Together, they unpack what “research chemicals” really means, why peptides technically fall into that category, and how legality often has little to do with biological reality. They explore compounds like MK-677, S4, and other SARMs, how they interact with growth hormone, muscle, strength, and recovery, and why some of these tools can be more powerful than peptides when used with intention and restraint. Dave also shares his own experiences rebuilding his health using underground tools, why he refuses to ask for permission to take care of his body, and how performance enhancement fits into longevity, metabolism, and real-world function. You'll Learn: • What research chemicals actually are and why peptides fall into that category • How compounds like MK-677 stimulate growth hormone and affect muscle and recovery • Why SARMs differ from steroids and where the real risks come from • The difference between tobacco and nicotine and why low-dose nicotine can support brain optimization • How performance enhancement fits into longevity, metabolism, and functional medicine thinking • Why strength and neurological drive matter more than size alone • How to think clearly about supplements, nootropics, and biohacking tools without fear or hype • Why taking responsibility for your biology is not cheating Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • Antarctica Trip | Join me in Antarctica from March 8–17, 2026. Visit https://www.insiderexpeditions.com/future and use code DAVE for $1,000 off. • AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. • STEMREGEN | Go to https://stemregen.co/dave30 and use code DAVE30 for 30% off your next order. • Our Place | Visit https://fromourplace.com/DAVE and use code DAVE for 10% off sitewide. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: biohacking research chemicals, peptide biohacking podcast, underground peptides, SARMs explained, MK-677 growth hormone, performance enhancing drugs science, human performance biohacking, longevity biohacking podcast, neuroplasticity optimization, brain optimization nootropics, mitochondrial optimization biohacking, metabolism and hormones, testosterone optimization science, nicotine brain benefits, modafinil cognitive performance, supplements biohacking debate, functional medicine biohacking, muscle vs strength science, anti-aging performance strategies, Dave Asprey biohacking, Dylan Gemelli biohacking, The Human Upgrade podcast, Smarter Not Harder biohacking Resources: • Learn More About Dylan's Work And Content At: https://dylangemelli.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 1:28 - SARMs & Research Chemicals 7:43 - 29 Pounds of Muscle in 6 Weeks 10:20 - MK-677 & Growth Hormone 16:41 - Vegan Diet Disaster 18:30 - From Bodybuilding to Biohacking 21:31 - Diet Transformation & Metabolism 29:14 - Reversing Heart Plaque 33:50 - Exercise, Cardio & Longevity 44:16 - Testosterone, TRT & Kyzatrex 50:06 - Healthcare Freedom 53:23 - Medical Freedom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam's Seahawks, Super Bowl Flu, Giant Jelly, Colder than Antarctica, Olympic Homework + Breezy's Win, Lindsey's Leg and Ollie's Air! 

Thomas Halliday describes the warm Eocene when Antarctica hosted temperate rainforests before glaciation, including the massive whale Basilosaurus, then details the Paleocene recovery at Hell Creek where small burrowing mammals survived the asteroid cataclysm.