Podcasts about Antarctica

Geoff Ross built one of New Zealand's most iconic global brands - 42Below Vodka - then walked away at the top. Today, he's leading a different kind of revolution: carbon-positive farming.From selling vodka to the world, to Trilogy Skincare, Ecoya, Moa, and pioneering sustainable agriculture at Lake Hawea Station, Geoff's career spans some of New Zealand's most successful and forward-thinking ventures. In this conversation, he opens up on:The backlash from Country Calendar's most-watched and how he handled itBuilding brands like 42Below, Trilogy and moreThe mission to make NZ farming climate positiveHis partnership with wife Justine and their family journeySpearfishing, Antarctica dives, near-death experiences, and life perspectiveWhether you're interested in entrepreneurship, branding, sustainability or just great storytelling - this episode delivers.Watch through to the end for reflections on leadership, vision, and why Geoff believes New Zealand's best days are still ahead. Hosted on Acast. See acast.com/privacy for more information.

Ever wondered why planes often fly over the North Pole but almost never cross the South Pole? It all comes down to logistics, safety, and practicality. The North Pole is surrounded by land and has plenty of emergency landing spots, while Antarctica is a frozen, isolated wasteland with almost no airports. Plus, airline routes are based on where people actually travel, and there's just not much demand for flights over the South Pole. Extreme cold and strong magnetic interference also make navigation tricky down there. So while flying over the Arctic is common, the Antarctic skies remain mostly empty! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beneath Antarctica's icy surface lies a hidden mountain range as tall as the Alps — the mysterious Gamburtsev Mountains. Formed over 500 million years ago, this ancient range has been buried under kilometers of ice, preserved like a time capsule. Discover how scientists uncovered this lost world using radar and seismic data, and what these ancient peaks reveal about Earth's dramatic past. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fish feed in aquaculture is at the center of a complicated global story that most people never hear about. In this episode, Andrew sits down with marine biologist and policy expert Marine Cusa to explore the hidden world of fishmeal, fish oil, feed ingredients, and the surprising connections between aquaculture, wild fisheries, West African communities, and even penguin populations in Antarctica.  Marine breaks down what actually goes into the pellets fed to farmed fish, why transparency is lacking in the supply chain, and how her genetics research is uncovering the real species being used in fish feed. The conversation reveals why feed matters for sustainability, human nutrition, local livelihoods, and the future of aquaculture as demand for seafood continues to grow. Whether you're new to the topic or already deep in fisheries science, this episode opens the door to a critical but overlooked part of marine conservation.  Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lawrence Phillips. Purpose of the Interview To showcase Lawrence Phillips’ entrepreneurial journey from engineering to founding Green Book Global, a travel review platform for Black travelers. To highlight the significance of Black Ambition, an initiative by Pharrell Williams supporting Black and Brown entrepreneurs. To inspire listeners about resilience, innovation, and the importance of culturally inclusive travel resources. Key Takeaways Background & Career Shift Phillips studied Electrical Engineering at Georgia Tech and worked at Accenture in IT consulting for nearly a decade. Despite career success, he felt unfulfilled and decided to pursue his passion for travel, leading to the creation of Green Book Global. Travel Experience Traveled to 30+ countries across all seven continents, including Antarctica, in less than a year. Realized the need for a platform addressing “traveling while Black” concerns—safety, cultural acceptance, and inclusivity. Green Book Global Inspired by the historical Green Book (1936–1966), which guided Black travelers during segregation. Offers city-level Black-friendly scores, road trip planners, and Black-owned restaurant recommendations. Over 150,000 app downloads in 2025; partnered with Expedia; strong social media presence. Black Ambition Program Phillips applied three times before reaching semifinals, emphasizing persistence. Program provided funding opportunities and a transformative Evoke Wellness experience. His personal “why” statement:“I’m a protective and innovative steward of Black restoration and healing.” Impact & Vision Advocates systemic change by partnering with destinations to improve inclusivity. Highlights the economic power of Black travelers (over $140 billion annually). Encourages Black travelers to explore global opportunities beyond U.S. racial constraints. Notable Quotes “You can be successful and still not be happy.” — On leaving a lucrative career for passion. “I’m a protective and innovative steward of Black restoration and healing.” — His guiding principle. “There’s riches in niches.” — On unapologetically focusing on Black travelers. “Just because somebody said no doesn’t mean they said no to you—they said no at that time.” — On persistence in entrepreneurship. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Researchers in Antarctica detected radio pulses “coming from below” the ice. What it it?

The Australian Antarctic Program is urgently recruiting for around 300 roles for the 2026-2027 season, offering salaries up to $$200,000$ per year plus significant allowances, but the catch is a challenging 5 to 14-month stay in Antarctica. AAD Director of Expeditioner Services Gina Woodward joined Luke Bradnam on 4BC Breakfast to talk about the experience.See omnystudio.com/listener for privacy information.

I'm not an environmentalist, but rather someone who works to move society toward a healthy relationship with the rest of nature. The notion that we are separate makes no sense to me. So I was drawn to this week's guest, MELANIE CHALLENGER, who writes on the relationship of humans to the living world. She does field research - including in the Arctic and Antarctica, is an award-winning poet, has written librettos for classical choral pieces, has an opera in the works, and is Vice-President of UK's RSPCA. Her books include HOW TO BE ANIMAL: What It Means to Be Human. You can learn more at melaniechallenger.com

There's a lonely home to 150 people at the bottom of the world. Their lives are science and survival.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-stories-with-seth-andrews--5621867/support.

MindTravel founder Murray Hidary joins Living to 100 Club's Dr. Casciani to explore how live, improvisational piano -- delivered through silent concerts on beaches and in parks -- can quiet the noise and open space for reflection, connection, and renewal. We discuss MindTravel's walking meditation (in-person and virtual). We learn the brain and body benefits of music + movement. Explore what happens when a pianist composes in real time with the ocean, wind, and the spontaneous sounds of life. Murray shares how headphones create an intimate, meditative experience – even in a crowd – and why emotional processing is foundational to health span and lifespan. Plus: program design, community partnerships, and a preview of the Florida beach tour (with Deerfield Beach on the radar). Stay to the end for a short music sample from Murray's catalog and details on how to experience MindTravel near you. Key Themes & Takeaways Silent Concerts: Headphone-based live piano creates a personal, inward experience in open public spaces. Music + Movement: Walking meditations leverage dual benefits – physiological regulation and emotional processing. Improvisation with Nature: Ambient sounds (waves, wind, even trains) become part of the composition. Well-Being: Connections among emotional health, social engagement, and long-term brain/body benefits. Community Model: 160+ events/year through city and parks partnerships; scalable, low-impact footprint. Technology as Bridge: Headsets, livestreams, and virtual walks expand access without diluting presence. Mini Bio Murray Hidary is a multi-disciplinary artist and tech pioneer. His purpose-driven approach is at the heart of his business success, acclaim as a visual artist and global recognition as a musician. Hidary has brought MindTravel to iconic theaters and spectacular outdoor venues in over 100 cities the world over. From the deserts of the Middle East to the first-ever piano concert on the continent of Antarctica, Hidary seeks to bridge gaps in understanding through the universal language of music. He is particularly interested in the human experience and, through MindTravel, helps people better connect with themselves and one another. For Our Listeners Murray's Website: MindTravel.com Explore upcoming MindTravel events: https://mindtravel.com

MindTravel founder Murray Hidary joins Living to 100 Club's Dr. Casciani to explore how live, improvisational piano -- delivered through silent concerts on beaches and in parks -- can quiet the noise and open space for reflection, connection, and renewal. We discuss MindTravel's walking meditation (in-person and virtual). We learn the brain and body benefits of music + movement. Explore what happens when a pianist composes in real time with the ocean, wind, and the spontaneous sounds of life. Murray shares how headphones create an intimate, meditative experience – even in a crowd – and why emotional processing is foundational to health span and lifespan. Plus: program design, community partnerships, and a preview of the Florida beach tour (with Deerfield Beach on the radar). Stay to the end for a short music sample from Murray's catalog and details on how to experience MindTravel near you. Key Themes & Takeaways Silent Concerts: Headphone-based live piano creates a personal, inward experience in open public spaces. Music + Movement: Walking meditations leverage dual benefits – physiological regulation and emotional processing. Improvisation with Nature: Ambient sounds (waves, wind, even trains) become part of the composition. Well-Being: Connections among emotional health, social engagement, and long-term brain/body benefits. Community Model: 160+ events/year through city and parks partnerships; scalable, low-impact footprint. Technology as Bridge: Headsets, livestreams, and virtual walks expand access without diluting presence. Mini Bio Murray Hidary is a multi-disciplinary artist and tech pioneer. His purpose-driven approach is at the heart of his business success, acclaim as a visual artist and global recognition as a musician. Hidary has brought MindTravel to iconic theaters and spectacular outdoor venues in over 100 cities the world over. From the deserts of the Middle East to the first-ever piano concert on the continent of Antarctica, Hidary seeks to bridge gaps in understanding through the universal language of music. He is particularly interested in the human experience and, through MindTravel, helps people better connect with themselves and one another. For Our Listeners Murray's Website: MindTravel.com Explore upcoming MindTravel events: https://mindtravel.com

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS Trust is not always about liking something. It's about understanding what to expect. Amazing workplaces have a high level of trust, where communication is effective and transparent, and the values are more than just a frame on the wall. Upset happens when intentions are thwarted, and expectations are unmet. Clear and understandable goals are a critical part of providing meaningful workplaces.     RESOURCES MENTIONED: Rebel Ideas: The Power of Diverse Thinking by Matthew Syed - https://www.amazon.com/Rebel-Ideas-Power-Diverse-Thinking/dp/1473613949     ABOUT OUR GUEST: Simon Osborne is an experienced coach who is passionate about empowering people to be more constructive thinkers and leaders who deliver sustainably excellent business results. His experience has been in senior roles in the public and private sectors in Australia and as a consultant with a major international consulting firm. He has worked with CEOs' team leaders and frontline staff in Australia and throughout Asia. He knows what it takes to create amazing workplaces where trust levels are high, communication is more effective and results are sustainably excellent. To find out more about creating your own amazing workplace, contact Simon at simon@practicalworkplacestrategies.com.au     CONNECT WITH SIMON OSBORNE: LinkedIn - https://www.linkedin.com/in/simon-osborne-7268361/ Website - http://practicalworkplacestrategies.com.au   For an interim path to amazing assessment, email - simon@practicalworkplacestrategies.com.au quoting BBY Down Under Offer in the subject line.     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services

Both Democrats and President Trump wanted to make Tuesday's off-year elections the “Energy Election.” And it was not a good night for Republicans. Left-wing climate media say this is proof voters oppose Trump's roll-back of “green” energy mandates and subsidies. Is there any truth to that? On Episode #181 of The Climate Realism Show, we'll drill into that.The Heartland Institute's Jim Lakely, Anthony Watts, Sterling Burnett, and Linnea Lueken will also cover some of the Crazy Climate News of the Week, including giving up your pets to save the climate, whether we should be concerned about the “fastest glacier retreat in Antarctica in modern history,” and noticing that the EU has weakened its “climate target” just as the world flies to Brazil for the United Nations' climate confab, COP30.Join us LIVE at 1 p.m. ET on YouTube, Rumble, X, and Facebook.Visit our sponsor, Advisor Metals: https://climaterealismshow.com/metalsChapters: 00:55 Why Friday is the best day of the week03:02 Guest and Panel Introduction4:30 Climate News of the week13:46 Antarctic ice grows back?22:22 The Guardians coping and grifting over the Climate as always30:33 Bad Start for COP 3042:33 Main Topic: Climate Energy & the Election1:00:14 Advisory Metals1:02:07 Q & A with Linnea In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

This week, we're discussing one of the most prominent political events in Australia's history, the Fusion. The event which started the two party system in Australia as we know it now, this episode is perhaps one of the most relevant to the rest of Australia's history going forward. In addition, we discuss the end of the Nimrod Expedition, Douglas Mawson's first trip to Antarctica, as well as the 1909 Broken Hill Miners Strike. 

Sir Ernest Shackleton's Trans-Antarctica Expedition - between 1914 and 1917 - has been described as one of the greatest adventures of all time. While photos were taken during the expedition - the full voyage hasn't been documented visually, until now. Antarctic and maritime artist Sean Garwood has spent years compiling photographs and studying accounts of the expedition and has now brought the story to life through oil paintings.

Here's a wild idea: What if the thing holding you back isn't your bank account, your age, or your circumstances—it's just the story you've been telling yourself? Joe Saul-Sehy and OG sit down with Colin O'Brady, four-time world record holder and endurance athlete who's done things most people would call impossible: solo trek across Antarctica, row across the Drake Passage, and yes, take a 12-hour walk that changed his entire perspective on what humans are capable of. Colin's not just here to tell adventure stories (though those are incredible). He's here to talk about the mental game—the part where you convince yourself to take the first step even when the finish line seems impossibly far away. Sound familiar? Whether you're staring down a cross-country expedition or trying to figure out if you'll have enough saved for retirement, the challenge is the same: push past the voice that says "I can't" and prove to yourself that you can. Then Joe and OG bring it back to the basement with a listener question about Roth vs. Traditional 401(k) contributions—because financial endurance is just as important as physical stamina. They break down how to think long-term about taxes, flexibility, and building a retirement plan that actually fits your life. Plus: Neighbor Doug delivers trivia that proves even world record holders have to earn their laughs in the basement. What You'll Walk Away With: • What Colin O'Brady's 12-Hour Walk reveals about breaking through your mental limits (and how it applies to money decisions too) • The mindset shift that separates people who attempt big goals from people who actually achieve them • Smart strategies for balancing Roth and Traditional 401(k) contributions based on your timeline and tax situation • Why flexibility matters as much as discipline—whether you're planning an expedition or planning retirement • Permission to set goals that scare you a little (because that's usually where the good stuff happens) This Episode Is For You If: • You've been telling yourself you "can't" do something but wonder if that's actually true • You want inspiration that comes with actual tactics (not just motivational fluff) • You're trying to figure out the Roth vs. Traditional 401(k) question and want a clear answer • You believe your best life is out there, but you're not sure how to build toward it • You need a reminder that big transformations start with small, intentional steps FULL SHOW NOTES: https://stackingbenjamins.com/conquer-your-mount-everest-greatest-hits-week-1759 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I chat with Court Rustemeyer, an Alberta teacher, outdoor educator, and National Geographic Grosvenor Teacher Fellow who was also recognized as EECOM's Outdoor Educator of the Year.Court's passion for connecting students to nature runs deep. We talk about the inspiration behind his new book, Mentorship in the Wild, and what mentorship really looks like in outdoor learning — from building trust and resilience to finding balance between safety and risk.Court shares stories from his years of teaching outdoors, his approach to fostering authentic connection, and what's next as he prepares for an incredible two-week expedition to Antarctica.He's an inspiring educator, speaker, and workshop facilitator, and there's so much to learn from his thoughtful, grounded approach to outdoor education.

The Ruddy Turnstone stands out among sandpipers. On taking flight, the turnstone flashes a vivid and unmistakable pattern of dark and light striping across its wings and tail. And that comical chatter is one of a kind too. Unlike most sandpipers, Ruddy Turnstones favor rocky beaches and jetties rather than tidal sand or mud. They breed in the Arctic all across North America, Europe, and Asia, and winter along the coastlines of all the continents except Antarctica. And about that curious name? Turnstones do indeed use their stout bills to flip over stones, shells, and mats of seaweed, exposing small crustaceans and other food.¡Escuche este episodio en español!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Budgets are shrinking, patience is thinner and the CMO seat is a revolving door. Keep playing the old playbook and you're next.What if the path forward isn't “more content, faster”, but a hard reset on power, process and what we even call “brand”?In this episode, Drew Neisser, Founder of CMO Huddles, drops a reality check on B2B: CMOs are operating in Antarctica—hostile, short-term, and PE-pressured and it's still the most exciting moment in marketing. We get blunt about the “do more with less” lie, why “brand” is a budget-killing word (start saying “reputation”), and how AI should first nuke your workflows and org chart before you let it ghostwrite your strategy.). This is the insider's guide to surviving the freeze and shipping work that closes.We also cover:CMO power plays: why owning Partnerships/Rev levers earns a real seat at the table.Short-termism judo: aligning with CFOs on “metrics that matter” and fixing attribution theater.What actually converts now: late-stage, face-to-face moments (small dinners > giant trade shows).Direct mail's comeback: high-impact, targeted sends that unblock stalled deals.

Dr. Daina Parent, ND sits down with Dr. Karma James-Dulin to discuss managing blood sugar with a diet that includes complete proteins and important fibers. Dr. James-Dulin shares her personal journey with managing her own blood sugar during pregnancy, and her passion for developing foods that are healthy and taste great. Drs. Daina and Karma discuss a small clinical study that confirms the ability of complete plant-based proteins to balance blood sugar, and how ancient varieties of seeds provide higher protein and lower carbohydrates. They wrap the episode with clinical takeaways to help patients navigate the many high protein options in the marketplace. Dr. Karma James-Dulin is a food scientist with over 9 years of experience in the food and dietary supplements industry. She has a bachelor's degree in chemistry from Grambling State University and completed her Ph.D. in food science at Penn State University, where she investigated the effects of green tea on the liver. Dr. James-Dulin is passionate about food, flavor and nutrition, believing that healthy food should taste good. She enjoys cooking, dancing and spending time with family. She is currently a product development manager at Standard Process, Inc, having joined the company to establish the Food Science Team and Lab. In this capacity she oversees many aspects of the development of products from ideation, formulation and prototype development through to commercialization. During her tenure at Standard Process, Inc, she has led the development of serval products, most notably a one-of-a-kind nutrition bar for an adventure athlete on his quest to cross Antarctica. Additionally, she has led the development of the company's first food line comprising of protein powders and whole food nutrition bars.   Blood Sugar Regulation 3:03 Dr. James-Dulin's personal connection to blood sugar management 4:51 Insulin resistance state in pregnancy 5:20 Why proteins and fats fare important for blood sugar regulation 7:02 Dressing up your carbs with proteins and fats 7:44 Developing a high-quality protein blend 11:08 Animal protein versus plant-based protein 12:58 Significance of ancient oats – phytonutrient and macronutrient profile 14:59 Nutrition in ancient seeds versus modern varieties 15:49 Ways to consume protein blends 16:36 Resistance starch fiber's ability to slow blood glucose release 17:12 Golden chlorella as a vegetarian source of B12, plant-based folate and protein 18:07 Small clinical study measures success of protein blend to minimize glucose spikes 20:02 Dr. James-Dulin's passion for Food Science and her focus on nutrition and flavor 22:35 Advice for practitioners to help patients find products to balance blood sugar levels 23:56 Types of fibers and how they affect blood sugar regulation 25:55 Complete protein blend plus fiber gives optimal blood sugar regulation

That cruise for under $100 a day? That week in Cancun for $500? They're real—but they're not the whole story. In this eye-opening episode, travel advisors Ryan and Julie pull back the curtain on the "hidden" costs of travel that can turn your dream vacation budget into a financial surprise.The hosts emphasize they're not talking about scams—these are legitimate expenses that travelers simply forget to factor in. From ground transportation (how ARE you getting from the airport to your resort?) to travel insurance (especially crucial after hurricanes like the one that just devastated Jamaica), parking fees that can double your hotel costs in major cities, and those resort fees you don't see until checkout—it all adds up.Julie shares how checked baggage fees, seat selection charges, and clothing purchases for specific climates (hello, Antarctica coats!) can quietly inflate your budget. The episode includes Ryan's real-time experience rebooking his honeymoon from Jamaica to the Dominican Republic due to hurricane damage, demonstrating how travel insurance and working with an advisor can save the day.Beyond logistics, they dive into experience costs: drink packages, specialty dining, shore excursions (which can cost as much as the cruise itself), WiFi on ships, and international cell coverage. Julie confesses her weakness for Disney merchandise, while Ryan offers his son's wisdom: "Does it look cool at home, or just here?"The truly forgotten costs? Pre and post-travel food, laundry services on longer trips, visa fees, passport renewals, overweight luggage charges, and Ryan's pet peeve—constantly buying bottled water. Julie's tip: bring your own water bottle (just don't fill it before the plane pressurizes!).This episode arms you with a comprehensive checklist so you can budget accurately from the start and avoid that sinking feeling when unexpected charges appear.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Jenny Lee is a high-level multidimensional seer and medium. As a child, she followed a higher frequency and from the get-go was able to see deeper into the human world. In our show, we discuss NPCs, Antarctica, XRP, quantum system with consciousness, AI and of major importance/truth of the children from child trafficking to Child Protective Services.At close, Jenny Lee leads the "Just Be Practice" speaking of the importance of confronting the truth.References:Truth teller, David Straight (search more - this is a start): https://www.youtube.com/watch?v=YVhalyoCUDghttps://www.youtube.com/watch?v=gN7R2fUTctMContact Jenny Lee:Website: https://www.jennyssight.netFaceBook: https://www.facebook.com/JennysSight1X: https://x.com/jennyssightPhone: (406) 850-0613*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

On today's Geezers of Gear, we're joined by Allen Branton, Emmy-winning lighting designer with a 50-year career spanning tours, TV, and live events. From MTV Unplugged and the Super Bowl Halftime Show to tours with U2, Diana Ross, and The Rolling Stones, Allen has lit some of the most iconic stages in entertainment history.Allen's work has earned multiple Primetime Emmy Awards and nominations, and he is co-author of Lighting Design Beyond Theatre: A Process for the Evolving Entertainment Industry. From tours to television specials and global events, Allen has shaped the visual language of modern live entertainment across every continent except Antarctica.This Epiosde is brought to you by ACME Lighting and Delicate Productions

On today's Geezers of Gear, we're joined by Allen Branton, Emmy-winning lighting designer with a 50-year career spanning tours, TV, and live events. From MTV Unplugged and the Super Bowl Halftime Show to tours with U2, Diana Ross, and The Rolling Stones, Allen has lit some of the most iconic stages in entertainment history.Allen's work has earned multiple Primetime Emmy Awards and nominations, and he is co-author of Lighting Design Beyond Theatre: A Process for the Evolving Entertainment Industry. From tours to television specials and global events, Allen has shaped the visual language of modern live entertainment across every continent except Antarctica.In this episode, lighting designer Alan Branton shares insights from his 50-year career in the entertainment industry, discussing his transition from touring to television lighting, the evolution of technology in lighting design, and the importance of layering light for televised performances. He reflects on the industry's changes, the need for collaboration, and his philosophy of authenticity in music performances. Branton's experiences with iconic artists and his thoughts on the future of live performances provide a comprehensive look at the art and science of lighting design. In this conversation, Allen Branton discusses the evolution of lighting design, particularly in live events and television. He reflects on his experiences with MTV Unplugged, the impact of technology on the industry, and the importance of audience engagement. Branton shares insights on mentorship, the future of live entertainment, and the significance of preparation in achieving successful lighting design. He emphasizes the need for more skilled professionals in the field and the value of passing knowledge to the next generation.This Episode is brought to you by ACME Lighting and Delicate Productions

What if the legends were true? Dive into the icy depths of Antarctica, where scientists just uncovered a creature so bizarre it's being called a "real-life Loch Ness Monster." Is it a long-lost relic of the past, a new species, or just nature being weird? Either way, you won't believe your eyes. Discover the facts, the mystery, and the stunning visuals behind this jaw-dropping find. Watch now and decide for yourself — is the legend alive? Learn more about your ad choices. Visit megaphone.fm/adchoices

The truth is that the world we live in is not as cut and dry as we or "they" want us to believe. With modern advancements in technology, like drones, we now have access to this "hidden world". A world that is vastly different from the one that has been presented to us from early on. New evidence of "Forgotten" or "hidden civilizations" from coast to coast in the United States of America is now coming out. From hidden Egyptian hieroglyphics in the Grand Canyon, to Hebrew inscriptions in Kentucky, there is more buried in the dirt and tucked away in the halls of the Smithsonian than we'll ever know. Also, let's not forget Admiral Byrd and his journey to the land beyond Antarctica. Join us on this fascinating journey into "Hidden History”. @NatGeo  @SmithsonianChannel  @DonaldJTrumpforPresident  @TuckerCarlson  @turningpointusa  @RealCharlieKirk  @JoeBiden  @joerogan  @TedCruzChannel  https://www.thesoultrap.com/Podcast: https://thesoultrap.buzzsprout.com/Support the show

with Brad Friedman & Desi Doyen

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS Your personal brand is how you show up for people. It's how they experience you, not what you think of yourself. Core values it's like the bedrock and the stable backbone to everything you do as a business. You've got to just keep evolving who you are, and being okay to be authentic with, what and who that is, What and where do I want to go as an individual, and where's that best used?  There are three components to driving successful change in business - your level of readiness, your level of capability, and beliefs that can drive change successfully around that initiative. ABOUT OUR GUEST: James Mason has over twenty years' experience supporting leading consultants and professional service firms around the world in growing successful advisory businesses.  As managing director of the global advisory network Mindshop, he oversees the advisory training, coaching, resource development, innovation, and growth needs of over 4,000 business leaders and advisors in 12 countries who are part of the Mindshop community. His experience provides him with unique insight into what works and what does not in the delivery of advisory services. CONNECT WITH JAMES MASON: LinkedIn - https://au.linkedin.com/company/mindshop LinkedIn - https://www.linkedin.com/in/jamesmason8888/ Email - jmason@mindshop.com Website - https://www.mindshop.com/ Twitter - https://twitter.com/MindshopOnline Twitter - https://twitter.com/JamesMason888     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

This week, we discuss the role Australians played in the Heroic Age of Antarctic exploration. We also discuss the Sunshine rail disaster, Andrew Fisher becoming prime minister, the choice of Canberra over Dalgety for the national capital, and much more! This is the podcast's 100th episode, thank you all so much for listening to 100 episodes of australian history, and here's to atleast 100 more! G. Sherington's PhD Thesis on Dalgety and Canberra: https://web.archive.org/web/20200620152620/https://unsworks.unsw.edu.au/fapi/datastream/unsworks:42439/SOURCE01?view=true

The ozone layer is healing—and that means good news for life on Earth!

Send us a text"I increased my awareness to the point of saturation. If you will, I am the Ground Zero in Consciousness.  I perceived everything in an instant. I saw the structure of everything as a single drop of water."www.facebook.com/don.parkinson.14/Resources:www.SoulAwakeningStore.comwww.claudiumurgan.comclaudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

This week, in honor of Halloween, we're presenting two classic stories about facing fears for science.Part 1: As a newly minted PhD student in geology, Erik Klemetti starts to question his decisions when Aucanquilcha, a 20,000-foot volcano in Chile, proves difficult to tame. Part 2: Explorer George Kourounis finds himself growing increasingly anxious as he prepares to enter a fiery sinkhole known as the “Doorway to Hell.” Erik Klemetti is an associate professor of Geosciences and volcanologist at Denison University. He works on volcanoes all over the planet, from Chile to New Zealand to the Cascades of Oregon and California. His research focuses on how crystals record the events inside a volcano before and between eruptions. For the past 9 years, he's been teaching all the “hard rock” classes at Denison. He also writes for Discover Magazine. His blog, Rocky Planet, have been running since Fall 2017. Before that, he wrote Eruptions, a blog about volcanoes, for Wired Science for 9 years. You can also find him on Twitter (@eruptionsblog), variously tweeting about volcanoes, baseball (mostly Red Sox and Mariners) and his love of punk. George Kourounis is a renowned global explorer and storm chaser who specializes in documenting extreme forces of nature including: tornadoes, hurricanes, volcanoes, deserts, caves, avalanches and more. He is an Explorer In Residence for The Royal Canadian Geographical Society, served as the Chairman of the Explorers Club Canadian Chapter, and has received several awards and medals for his efforts. He frequently finds himself driving into the eye of fierce storms, or descending ropes into actively erupting volcanic craters, often while hosting television programs including “Angry Planet” and others. He has given five TEDx talks, and has addressed the United Nations Environmental Emergencies Forum. George's expeditions have taken him to over 80 countries on all seven continents to such far-flung places as: Madagascar, Turkmenistan, Vanuatu, Greenland, North Korea, Myanmar, and Antarctica.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These guys, as far as we know, are the largest, terrestrial year-round inhabitants of Antarctica but being smaller than a grain of rice. Also, their genetics are helping us study the ebbs and flows of the Antarctic ice sheet. Thank you, BK, for the suggestion! Have it your way!

Scientists in Australia just discovered a huge Megaraptor, and it's a total game-changer. This dinosaur had massive claws and was way bigger than anyone thought lived there during that time. Before, most people believed Australia didn't have giant predatory dinosaurs like the ones found in other parts of the world. But this Megaraptor proves that ferocious, massive hunters were roaming the ancient Aussie landscape too. It also hints that Australia's dinosaur history is way more connected to South America and Antarctica than we realized. Basically, everything we thought we knew about dinosaurs Down Under just got flipped! Learn more about your ad choices. Visit megaphone.fm/adchoices

Akshay Nanavati is not your typical adventurer — he's a former Marine, a survivor of war-induced PTSD, and a seeker of what he calls the “crucible of suffering.” In this deeply introspective and intensely raw conversation, Akshay explores how pain, guilt, and darkness became vehicles for transcendence in his life. From confronting suicidal despair and alcoholism to dragging sleds across frozen wastelands in Antarctica, Akshay shares why he deliberately ventures into physical and psychological extremes. He talks about the paradox of finding peace in chaos, the value of darkness retreats, the necessity of knowing when to quit, and how pushing to the edge can awaken a deeper meaning in life. This is a conversation about discipline, purpose, and the pursuit of inner freedom through radical self-mastery. Hosted on Acast. See acast.com/privacy for more information.

The United Terran Guard launches a high-stakes mission to Echo 7 in Antarctica to rescue Dr. Piers and prevent an all out war with the machines.   bit.ly/4mFi3cy   Credit: Mainframe Logo by Tony Stephens Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/anuch/alert

Well, there's no way around it: the very first feature is about Black activism, written by a white author (Kim) who gets no help from her editor on how not to sound tone-deaf as she describes being judged by the color of her skin or feeling unwelcome in Black spaces. So let's quickly dispense with it and move on to the rest. Karen finds three couples to talk about their couplehood. Amy Turner -- who checks in from the present day, because she's Pam's friend IRL -- visits Antarctica. Everyone on staff shares their stress relief tips. Plus: foods that trigger headaches, Danielle from Niagara Falls quoting J.D. Salinger at Stuff You Wrote, Ian Ziering on dating girls his parents didn't like, how atheism Happened to this month's Me, and more! Draw a soothing bath and listen! QUICK LINKS

News of Australia's "humpback comeback" is making waves globally. Numbers of humpback whales (Megaptera novaeangliae) on the nation's east coast have rebounded to an estimated 50,000 from a historic low of just a few hundred before commercial whaling was outlawed in the 1970s. And wildlife scientist and whale expert Vanessa Pirotta joins the podcast to discuss this inspiring conservation achievement. Pirotta emphasizes this is a good news story that deserves to be celebrated, and that it could also bolster action for other whale species that are struggling, including the southern right whale (Eubalaena australis) and blue whale (Balaenoptera musculus). However, she stresses that vigilant protection for all whale species remains necessary. This good news is tempered by the fact that the key food source for humpbacks in this part of the world is Antarctic krill (Euphausia superba), which is now being heavily harvested by industrial fishing fleets after protections for the species recently lapsed. Pirotta notes that krill are a keystone species for both humpbacks and a much broader array of marine life, including penguins and seals. Pirotta also discusses her cetacean health research based on the collection of "whale snot" (see Mongabay's explainer video about this method, which involves the use of drones, here) and whale monitoring work conducted with Indigenous conservation group Gamay Bay Rangers. Listeners can learn more about her work at vanessapirotta.com and find her book, Humpback Highway, here. Find the Mongabay Newscast wherever you listen to podcasts, from Apple to Spotify. All past episodes are also listed here at the Mongabay website. Image credit: A humpback whale. Image by ArtTower via Pixabay (Public domain). ----- Timecodes (00:00) The 'humpback comeback' (14:50) Why krill need protection (19:29) The Gamay Rangers sharing Indigenous knowledge (28:05) Antarctica and whale snot (32:12) Migaloo the white whale (36:16) How whale populations impact all of us

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS Nutrition and inner health are the keys to staying in our best shape, mentally and physically. Our body is the engine of who we are and what we produce. The most obvious symptom of being unhealthy is gaining weight. Your physical health has a profound impact on your mental health and mood. Health underpins the quality of our life. Your brand is how you show up. Giving your mind a bit of space and allowing time for exercise, the more organized you can be. RESOURCES MENTIONED: Donna's Blog about Routine https://astonrx.com/blog/59     ABOUT OUR GUEST: For over 25 years, Melbourne-born nutritionist and author, Donna Aston, has earned the reputation as an expert in the field of weight loss, health and fitness.  Starting out as an overweight teenager, Donna has dramatically transformed her own body and continues to help countless others achieve their personal goals through her online platform, private consultation, public speaking and numerous publications. Having studied Human Nutrition at Deakin University and with six best-selling books to her credit, Donna has worked in Australia, Europe and the USA as a private coach and advisor. Donna is also a Genos Emotional Intelligence (EI) Certified Practitioner, for which she credits much of her success in coaching and inspiring countless clients. CONNECT WITH DONNA ASTON: Email - support@astonrx.com Instagram -  https://www.instagram.com/aston_rx/                      https://www.instagram.com/donna.aston/ Website  - www.AstonRX.com     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq   CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

Learn how to coordinate your travel plans with friends, exchange recommendations & connect around the world with Pangea. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Matt Gray starts off describing what he loves about Cape Town and tells the story of taking the world's highest bungee jump off a bridge there. He then reflects on growing up outside NYC, studying abroad in Vienna, and traveling the world for a decade as part of his corporate job.  Matt tells stories from visiting Reunion Island, Madagascar, Lapland, Greenland, Antarctica, Armenia and Uzbekistan.  He then talks about organizing a group safari to Botswana, building community in the digital nomad lifestyle, and his plans for co-hosting Nomad Week 2026 in Cape Town.  Next, Matt talks about founding the Pangea App which enables you to coordinate your travel plans with friends, exchange recommendations & connect around the world.  He opens up about his own transition into full-time entrepreneurship, his journey building and scaling Pangea, his recent acquisition of the Overlap app, and is 5-year vision for Pangea.  Finally, Matt explains how he designs his digital nomad lifestyle, why he wants to travel to every country in the world, and what impact all this travel has had on him as a person.  FULL SHOW NOTES INCLUDING DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

In the dead of Antarctica's frozen wastelands, a rescue mission turns into a survival nightmare. A research team responds to a distress signal from a far-off outpost and discovers a strange infection, a paranoid station chief, and a frightened crew. One by one, as the crew's sanity unravels, they start to transform, and the line between man and monster vanishes. From Paul E Cooley, author of The Black, Kill Shelter will make you fear what's beneath the ice. Available now from Amazon.com

From Oymyakon to Antarctica to Mount Everest, Amy seems to fixate on the coldest places on the planet. Listen to as she describes her latest obsession. How does Tim get out of a sticky conversation? Just bring on some beer (or would that make things worse?) It's another Friday on Tap with Beer and Banter between Amy and Tim. Note: A few corrections for this episode: 1. The correct name is Ernest Henry Shakleton - not Shakleford.2. The sitcom John Lithgow starred in was "Third Rock from the Sun" not "Third Planet."

As the Arctic ice melts, a new Cold War is heating up. Russia and China are rewriting the rules of global power, testing missiles, flexing muscles, and pushing into the world's last frontiers. A 294-metre container ship has just blazed through the Arctic route from China to Europe in record time. If trade can flow through, what's to stop warships? Are we watching the start of a polar power grab? Should NATO be bracing for a Chinese fleet in the North Atlantic, or even Antarctica next? Military historian Caroline Kennedy-Pipe and Arctic expert Dr Elizabeth Buchanan plunge into the freezing front line to expose what's really happening beneath the ice.► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorCredit: Anthony Upton/Telegraphhttps://linktr.ee/BattleLinesContact us with feedback or ideas:battlelines@telegraph.co.uk @venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.

New Zealand's marine search and rescue region stretches from Antarctica to north of Samoa. If someone goes missing without any means of communication, that's a lot of ocean to search. Now researchers and the New Zealand Defence Force have teamed up to develop and test a low-tech, no-battery device that can be picked up by radar – including that beamed down by satellites orbiting Earth. Sign up to the Our Changing World monthly newsletter for episode backstories, science analysis and more.In this episode:01:30 At Mission Bay Beach Dr Tom Dowling demonstrates the device03:40 In the University of Auckland's Space Institute lab the team explain the device design, and how it works.10:00 Dr Tom Dowling talks about the radar reflector trials in Campbell Island and Omaha beach13:00 Dr David Galligan, director of Defence Science and Technology on why DST is interested in the device19:00 The satellites are the second side of the equation. Dr Tom Dowling explains how that works.20:50 Back at Mission Bay Beach Dr Tom Dowling explains how the radar reflector would be an additional part of a kit on a boat and how it would work to narrow down the search area…Go to this episode on rnz.co.nz for more details

Support the sponsor! ► Uncommon Goods: https://uncommongoods.com/mrcreeps for 15% off your next gift. TIMESTAMPS: 0:00:00 "I Took a $10,000 Cash Job in the Desert. My Crew Never Made It Home." 0:41:24 "My Job Is Watching People Sleep. I Pray They Don't Wake Up." 1:28:30 "There's Been A Storm Warning For Five Days." 2:11:17 "My Team and I Explored the Pyramids of Antarctica."

In the future, some wars are so expensive that they can only be paid for with money. When an ancient money deposit is discovered under Antarctica, the forces of The World Banker's Alliance, the United Money Emirates, and Battle Island declare all-out war as they vie for world domination. E1 on Patreon: www.patreon.com/e1podcast

Are you satisfied with the descriptions of our world? You know, the ones that are well-ordered on places like Wikipedia? After all, it is the current standard for mainstream information and exists as the Encyclopedia Britannica of our time. Do you feel like the descriptions there describing things like space, the Apollo missions, and Antarctica (more...)

Questions on books turned movies. LOVE TRIVIA WITH BUDDS? CHECK OUT THE MNEMONIC MEMORY PODCAST!  "Forget forgetting—The Mnemonic Memory Podcast makes learning unforgettable.” http://www.themnemonictreepodcast.com/ Fact of the Day: There are eight churches in Antarctica. Triple Connections: Purple, Beat, Attack THE FIRST TRIVIA QUESTION STARTS AT 01:31 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Mollie Dominic Vernon Heagy Brian Clough Nathalie Avelar Becky and Joe Heiman Natasha raina Waqas Ali leslie gerhardt Skilletbrew Bringeka Brooks Martin Yves Bouyssounouse Sam Diane White Youngblood Evan Lemons Trophy Husband Trivia Rye Josloff Lynnette Keel Nathan Stenstrom Lillian Campbell Jerry Loven Ansley Bennett Gee Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Chelsea Walker Tiffany Poplin Bill Bavar Sarah Dan  Katelyn Turner Keiva Brannigan Keith Martin Sue First Steve Hoeker Jessica Allen Michael Anthony White Lauren Glassman Brian Williams Henry Wagner Brett Livaudais Linda Elswick Carter A. Fourqurean KC Khoury Tonya Charles  Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Chris Arneson Trenton Sullivan Jen and Nic Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter JohnB Patrick Leahy Dillon Enderby James Brown Christy Shipley Alexander Calder Ricky Carney Paul McLaughlin Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel