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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Scott has a radical CrossFit Games Solution, the Chicago Bears are doing a Hallmark movie, Is this Dave's last year. Dave Castro says everything at this year's CrossFit Games is impacted by the history.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the snail and the Pig's return to the CrossFit Games, Punxatawny High does have a mascot, Pocket Jerky is a thing, and a Riff Alert!
In questa puntata di Talking With Friends ospitiamo Alberto Toma, …
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Dumb decisions we make when we are young, the Leaderboard shake-up in Online Semifinals, What is Bumble BFF and Gilette is Briliant at marketing.
"You cannot mindset your way out of a dysregulated nervous system." -Kristen Olson For years we've been told to think positive, push harder, and power through challenges. But what if the answer isn't changing your mindset first? In this solo episode of Turmeric & Tequila, Kristen Olson dives into the science of nervous system regulation, burnout recovery, emotional resilience, anxiety, addiction recovery, and stress management. Drawing from her experiences as a former Division I athlete, CrossFit Games competitor, entrepreneur, and podcast host, Kristen explores why so many high performers are exhausted despite doing everything "right." You'll learn how chronic stress impacts the body, why trauma lives in the nervous system, how burnout affects performance and health, and practical tools you can use today to regulate your nervous system and improve your quality of life. Whether you're an entrepreneur, athlete, parent, leader, or simply feeling overwhelmed, this conversation offers evidence-based insights and actionable strategies to help you move from survival mode into sustainable success. In This Episode: ✔️ The difference between mindset work and nervous system regulation✔️ Why burnout is more than just being tired✔️ The science behind anxiety and stress responses✔️ Trauma-informed approaches to healing✔️ Addiction recovery through a nervous system lens✔️ Evidence-based resilience practices✔️ Breathwork, movement, sleep, community, and purpose as recovery tools✔️ Why awareness is the first step toward healing KO's Key Take Aways/ Life learned lessons: Many people think they need more motivation when what they really need is recovery. The issue isn't stress itself. The issue is becoming stuck in stress. Community may be the biggest biohack of all. Time Stamps: 00:00 Welcome to Turmeric & Tequila 01:10 Sponsor shoutouts & Fit Expo announcement 03:00 Why nervous system regulation is the foundation of biohacking 04:45 Awareness: recognizing stress, burnout & chronic fatigue 06:30 You cannot mindset your way out of a dysregulated nervous system 08:15 Segment 1: What is nervous system regulation? 09:30 Fight-or-flight vs. rest-and-digest explained 11:30 Why chronic stress keeps us stuck 13:15 Segment 2: Burnout is more than being tired 15:00 Burnout, inflammation & physical health impacts 16:45 Segment 3: Why anxiety feels so physical 18:45 Entrepreneurs, athletes & high-performance stress 20:15 Segment 4: Trauma lives in the body 22:15 Why community may be the ultimate biohack 23:30 Segment 5: Addiction recovery through a nervous system lens 25:15 Social media, dopamine & modern-day addiction 27:00 Segment 6: Science-backed ways to build resilience 27:15 Movement & exercise for stress recovery 28:10 Sleep and nervous system health 28:55 Breathwork, vagus nerve activation & recovery 29:55 Social connection, community & longevity 30:45 Purpose, meaning & emotional resilience 31:30 Final takeaways: awareness, regulation & sustainable success Kristen Olson Kristen Olson is a former Division I athlete, 5-time CrossFit Games competitor, entrepreneur, speaker, coach, and host of the globally ranked Turmeric & Tequila Podcast. Through conversations centered around human optimization, mental health, resilience, entrepreneurship, and personal growth, Kristen's mission is to inspire a positive, radical social evolution—one gracefully disruptive conversation at a time. Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
Na weken vol CrossFit Semifinals maken we de balans op. Vanuit de French Throwdown en Madrid kijken we terug op een periode waarin kwalificatie, vorm en timing soms slechts door seconden van elkaar werden gescheiden.In deze aflevering bespreken we de dominante optredens van atleten als Jayson Hopper, Moritz Fiebig en Susan Plakke Plekkenpol, maar ook de verhalen van sporters die nét tekortkwamen. Van indrukwekkende krachtprestaties en onverwachte doorbraken tot controverses rond scorecorrecties, penalties en de groeiende discussie over online kwalificaties.Daarnaast staan we stil bij de emotionele kant van topsport: de onzekerheid van de Last Chance Qualifier, de impact van hitte, blessureleed en de dunne lijn tussen kwalificatie en teleurstelling. Ook kijken we vooruit naar de CrossFit Games, de opkomst van jong Nederlands talent en de ontwikkeling van de sport in Europa.Een aflevering over prestaties en perspectief, over regels en rechtvaardigheid, en over de vraag wat een kampioenschap uiteindelijk zou moeten testen: kracht, uithoudingsvermogen of veerkracht.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the Online Semifinals, Hyrox vs CrossFit, Judging in all sports, Dave Castro, is this his last Games as Programmer?
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Polygamy, keeping your pants up, Mayhem Road To the Games, and the world's Fittest or Craziest Cop!
The moment you accept the role of a godly man, you give up the right to be unfit. Not just physically. Mentally. Spiritually. In every area of your life.Casey Wilson, Travis Shook, and Justin Bohner sit down with Joshua "Hicks" Hicks, the man who now runs medical and safety for the biggest stages in the sport of fitness, from the CrossFit Games to the Rogue Invitational to the World Fitness Project. The standard he is known for is simple: honesty, integrity, professionalism. But that standard was forged in a valley most men never talk about.Years ago, at the bottom of a divorce and a bottle, Hicks had decided his story was over. What he did not know was that God had already placed a man at the gym. A prayer said out loud, a workout he almost skipped, and one providential conversation with Rich Froning across five lanes of highway became the hinge his whole life turned on. This is the first time he has told that story publicly.Inside this conversation:• Why a godly man forfeits the right to be unfit in mind, soul, and body• The mirror moment every man eventually faces, and how to stop being the villain in your own story• Why the accuser only takes aim at the men who are actually in the fight• Reading providence in the small things, and keeping your eyes open for the door God already opened• Carrying the standard, and why a man does not get to choose whether he leads, only whether he leads wellWhether you are in the dark place Hicks described or you are the man God wants to send into someone else's, this one will meet you where you are and call you higher.The man we follow is Jesus. So get after it. Follow Christ. Take dominion. Die daily. And learn to rule well in the image of God.Subscribe to Kavod: The Man of God Podcast, and send this one to a brother who needs it.The book Hicks found used online and could not put down: Day of War, Book 1 of Cliff Graham's Lion of War series. Print and audiobook at lionofwarseries.comKavod Family Ministries: kavodfamilyministries.orgFollow Hicks on Instagram: @pro_medic_hixKavod Family is a 501(c)(3) nonprofit Christian ministry.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
Send us Fan MailIn person semi finals are done and we're talking about who's made it to the 2026 CrossFit Games and who is still waiting to punch their ticket.Visit us on our website at bfriendlyfitness.comConnect with us on InstagramBFriendly on InstagramBrian on InstagramPC on InstagramToday's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase
What does it actually mean to win at the highest level? In this powerful compilation, I'm with 2024 CrossFit Games champion James Sprague, 2023 CrossFit Games champion Laura Horvath, and legendary endurance coach Chris Hinshaw to unpack the mental game behind elite performance, the vulnerability that follows victory, and why champions are often more fragile in the moments just after they win. What does winning mean to you right now? Connect with James Sprague Website: https://games.crossfit.com/athlete/900251 YouTube: https://youtube.com/@spraguerrrr?si=zTrH9d5valcjlq-t Instagram: https://www.instagram.com/spraguerrrr/ Facebook: https://www.facebook.com/spraguerrrr/ Connect with Laura Horvath Website: https://games.crossfit.com/athlete/591912 YouTube: https://youtube.com/@kaduzs23?si=3j8mXAnf38H7uGvi Instagram: https://www.instagram.com/laurahorvaht/?hl=en Facebook: https://www.facebook.com/laurhorvath/ TikTok: https://www.tiktok.com/@laurahorvaht X: https://x.com/laurahorvaht Connect with Chris Hinshaw Website: https://www.aerobiccapacity.com/ Instagram: https://www.instagram.com/hinshaw363/ Facebook: https://www.facebook.com/hinshaw363/ Thank you to our sponsors: Bodyhealth - Use the code “LYON20” to get 20% off your first order! https://bit.ly/4r2ImeF Our Place - Use code “DRLYON” for 10% of sitewide. https://bit.ly/4r77SiU Manukora - save 31% plus $25 worth of free gifts. https://bit.ly/4sglER1 Watch the “Dr. Gabrielle Lyon Show” every Tuesday at 9AM EST: YouTube: https://bit.ly/4boCFC3 Spotify: https://bit.ly/4cWTbLG Connect with Dr. Gabrielle Lyon: Instagram: https://www.instagram.com/drgabriellelyon/ TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyon Facebook: https://www.facebook.com/doctorgabriellelyon Timestamps: 00:00 - Intro of Show 00:52 - The Rogue Invitational and qualifying 01:41 - Applying friction in elite training 02:27 - Why winners are vulnerable 02:47 - CrossFit and HYROX recovery demands 03:23 - Active versus passive rest 04:14 - Why records keep breaking 05:18 - Training by feel without wearables 06:16 - Mastering movement before intensity 07:21 - Reframing pain as growth 08:25 - How CrossFit events are structured 09:47 - Building structural integrity 10:38 - The three bases of the sport 11:34 - Getting comfortable being uncomfortable ‼️Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. This episode includes paid sponsorships.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP partnering with ACC and other events, Our new Merch! plus whatever else pops up!
After missing the CrossFit Games in 2025, Aniol Ekai made a decision that changed his performance ever since:He stopped focusing on outcomes and started focusing on execution.In this episode of the Brute Training Podcast, Aniol breaks down the lessons learned from last season, the mindset shifts that helped him dominate the European Semifinal, and why he believes maturity has become one of his greatest competitive advantages.We also dive into his coaching relationship with Fraser, how he approaches training volume and intensity, how he competes under pressure in Spain, and why he's more confident than ever heading into the 2026 CrossFit Games.If you enjoyed this episode, make sure to subscribe, leave a review, and share it with a friend who's serious about getting better.
Nos reunimos con Alexia y Deju para comentar las semifinales de este año, tanto presenciales como online, repasar quienes han clasificado a CrossFit Games y qué polémicas ha habido.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how to mispronounce all the words, The Hopper is back and what does that mean for the Games and Excitement is at an all time high!
Speed and power training is something that is gaining traction in the training world and trickling into the CrossFit world. Elite athletes are posting videos of the more "out there" training they are doing, some people in the community are calling out the testing body of the CrossFit Games, and GPP purists in CrossFit are getting involved. Should speed and power be tested at the CrossFit Games, and is it something appropriate to give to general population clients in classes? In short, yes and yes. In both cases this is a gap in the testing and training we typically see in CrossFit. Interestingly, this was something tested more often in earlier iterations of the CrossFit Games, and CrossFit originally targeted sports athletes, with the programme said to provide a more well rounded form of GPP than most strength and conditioning programmes out there. In this week's episode we discuss how CrossFit should start to use this in the testing of athletes, how it might be tested, and the additional benefits of training these qualities. Check out the episode to find out more, including how you can include this in group class programming at a CrossFit box If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcasts are posted in video format on YouTube as well. Show Notes: [1:00] Is speed and power a big gap in CrossFit's GPP methodology [3:20] Speed and power tests that have been at the CrossFit Games [5:45] Slow strength being at odds with speed and power [7:30] Is Olympic weightlifting a good expression of speed and power [9:30] Manipulating strength training to target power [12:45] How much can an average CrossFitter improve on this [15:00] Not testing speed and power work properly in CrossFit [20:00] How can you build this type of work into CrossFit classes [26:30] The risk factor of programming this for general population
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about hating our jobs, The use of Chalk, Lauren Olson and GRID League, and who is going to the CrossFit Games from Semifinals?
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the end of the semifinals, we are coming off the weekend, and LatAM crazy talk.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about Online Semifinals finishing up this round of the season, LatAM Masters this weekend, CEO speaks at Two Brains Business Conference, What is WFP up to?
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Home Improvement projects, Bruce Edwards takes the Mic and what did he have to say? Mrs. Clydesdale has a big head now from all of the awesome comments.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about picking dinner and restaurants is such a struggle, 20 events at the CrossFit Games and what could it look like.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Teams unofficial Leaderboard, Individual Semifinals workouts, Sanctions for cheating and more Pizza Talk
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the online semifinals coming up this week, Team Semifinals going on now and Carolyne breaks down the experience at Nor Cal Classic.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Fireworks, Toys R Us and Story telling with the current structure of the CrossFit Games Season.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how third party media can elevate thier game to help CrossFit become better and is CrossFit being cooperative. How come we miss the Theme songs of the 80s? and so much more... Happy 1400th episode too!
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
#enhancedgames #crossfit #hyroxtraining #hybridathlete #storytimepodcast In this week's episode of Storytime, Joshua sits down with actor, strength & conditioning coach, and founder of Dark Performance, Alan Foulis
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
"The more I stay in alignment with who I truly am, the more life flows. The opportunities come, the right people appear, and everything starts to make sense." -Kristen M. Olson Welcome to Episode 300 of Turmeric & Tequila! What started as a passion project to tell authentic stories has grown into 300 conversations with remarkable humans, entrepreneurs, athletes, leaders, dreamers, and changemakers. In this special solo episode, Kristen reflects on the biggest lessons learned throughout the journey and shares the wisdom she wishes she had known earlier. From athletics and entrepreneurship to personal growth, relationships, leadership, and finding your authentic voice, Kristen breaks down the key themes that have emerged across hundreds of conversations and thousands of hours of learning. This episode is part celebration, part reflection, and part roadmap for anyone striving to build a meaningful life while staying true to themselves. If you've ever wondered how to align your passions, embrace your unique gifts, or create success on your own terms, this milestone episode is for you. "The athlete never leaves you; the arena simply changes." – Kristen M. Olson In This Episode You'll Learn: Why your childhood interests may reveal your life's purpose How athletic lessons translate into business and leadership success The power of authenticity in speaking, branding, and content creation Why alignment creates more opportunities than hustle alone The difference between "doing" and "being" How success has evolved over time What matters more—and less—as you grow older Advice for entrepreneurs, athletes, creators, and the next generation Lessons from 300 conversations with extraordinary humans Why expressing yourself matters more than fitting in Timestamps: 00:00 – Welcome to Episode 300 & Gratitude 02:23 – Why This Milestone Matters 04:00 – The Framework: 10 Lessons from 300 Conversations 05:28 – Athlete Kristen: Competition, Discipline & Growth 13:05 – Young Professional Kristen: The Sticker Story & Early Marketing Lessons 21:20 – Entrepreneur Kristen: Alignment, Purpose & Authenticity 28:15 – Speaker & Podcaster Kristen: Finding Your Voice 34:05 – Relationships, Community & Human Connection 36:45 – Health, Hormones & Listening to Your Body 38:40 – What Success Means to Me Now 40:05 – What Matters Less 41:00 – What Matters More 41:45 – Advice for the Next Generation 42:15 – Final Reflections & Thank You Kristen Olson: Kristen Olson is a speaker, entrepreneur, coach, athlete, and host of the globally ranked Turmeric & Tequila™ Podcast. A former Division I athlete, 5-time CrossFit Games athlete, and business strategist, Kristen has spent her career helping individuals and organizations unlock their potential through authentic leadership, meaningful relationships, and purpose-driven growth. Through nearly 300 podcast episodes and countless conversations with world-class performers, entrepreneurs, authors, and changemakers, Kristen continues to inspire audiences to compete honorably, live intentionally, and embrace the human behind the mission. When she's not hosting the podcast, speaking on stage, or building strategic partnerships, you'll find her coaching, creating, traveling, and championing causes that bring people together… or with her 3 precious rescue pups! Learn more at TurmericAndTequila.com. Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about Syndicate Crown, Mad Fit and Nor Cal Classic.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Pitbull and Lil' John, Road to the Games 3, and Hiller's great idea!
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about everything Torian Pro, Rebel Renegade Games, WFP Bring the Combine to competition, Murph and so much more.
Missed reps. Missed scores. Emotional meltdowns.In this raw episode, the team opens up about the Far East Showdown semifinal: what went wrong, who almost didn't make it to the floor, and the moment everything nearly fell apart.Is this the end of the team… or unfinished business?In this episode, we cover:- How the team actually came together- The real goal going into semifinals- The injuries and illness no one saw coming- The workouts that exposed our weaknesses- The admin mistake that nearly cost us everything- Emotional reactions after the final event- What we'd change if we could do it again- Whether we're running it back next year
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Torian Pro, Rebel Renegade Games, Video Review for Age Group Athletes and IT testing or Turkish Get Ups your pick.
What does it take to truly be ready when the moment counts? In this episode of the Eastmans Journals Podcast, guest host Dan Pickar sits down with Angelo DiCicco of Mayhem Hunt — a fitness-first platform built specifically for hunters — to break down the physical and mental demands of hunting the West. Angelo shares how he went from Tennessee whitetail hunter to full-time fitness coach for Western hunters, working alongside Rich Froning (10-time CrossFit Games champion) to build programs that translate directly to the mountains. The conversation covers everything from functional fitness and injury prevention to the mental game of close encounters, knowing your limits in the backcountry, and why the pack-out is where the real hunt begins. Whether you're a seasoned elk hunter or just getting started, this episode will challenge you to think about how you're preparing your body and mind long before you ever set foot in the field.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about more Swamp Pop, More on the Fig Newton and Dave is here for the History and the Legacy so are we going swimmng again, and Clydesdales on the court.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
In this episode, Jason and Matt Chan reflect on some of the most memorable and high-pressure moments from the CrossFit Games, including the nerves, energy, and intensity that made those experiences unforgettable. From competition stories to training philosophy, the conversation shifts into how fitness evolves as we age and why training smarter matters more than ever.Timestamps:00:00 – Introduction and daily life02:55 – Memorable CrossFit Games moments05:56 – High-pressure events and energy in competition08:57 – Reflecting on unique experiences in CrossFit11:52 – The intensity of competition and pre-event nerves14:57 – Exploring training techniques: Zercher squats17:49 – Deadlift variations for safety and effectiveness29:05 – The importance of back squats and alternatives29:47 – Adapting training as we age32:51 – Prioritizing skill development in fitness33:49 – Maintaining fitness capacity over time38:35 – Essential training for tactical athletes43:56 – The role of aerobic conditioningThanks for tuning in to the Jason Khalipa Podcast!
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Sweets, TV, being a Wedding DJ, the Torian Pro and Fig and Isaac Newton.
In today's episode, I sit down with Steph Mireles, former CrossFit Games athlete and physician assistant, to talk about the evolution of athleticism through different seasons of life—including pregnancy, motherhood, and career growth. Steph shares her experience balancing high-level training with the demands of working in medicine, and how her relationship with fitness has shifted over time. We dive into the physical and mental adjustments that come with pregnancy, including training modifications, changing expectations, and learning to approach performance with more flexibility and self-awareness. This episode is a reminder that athleticism doesn't have to disappear during motherhood—it evolves. And sometimes the strongest thing we can do is adapt, slow down, and give ourselves permission to move through these seasons with more grace. Connect with Steph: IG: @stephchung2 Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!): The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/the-pregnant-athlete-program The 8-Week Postpartum Athlete Training Program: https://go.ppaprograms.com/pp-program MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about
In this episode, Chase Ingraham and Bill Grundler break down the full programming from the 2026 French Throwdown. They dive deep into each workout, evaluating movement selection, workout structure, scaling, and overall balance to assess whether the event delivered a true test of fitness or fell short as a qualifier for the 2026 CrossFit Games. With their signature no-nonsense analysis, the duo discusses what worked well, what missed the mark, and how the programming stacks up against other major Semifinals.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about everything French Throwdown. Who is going to the Games, how was the Broadcast and Masters get another in person Semifinal. Dave does a BTS of the prep work for the Games and so much more.
Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the sickness, wellness, fitness continuum, Tia ready for the Games now after giving birth? French Throwdown recap.
Matt Torres, founder of Brute Strength and one of the most respected coaches in competitive CrossFit, joins Jay and Fern live to break down Xenom, the newly announced Decathlon of Fitness, and what it means for the sport.They'll dig into where Xenom fits alongside the CrossFit Games and what this new competition signals for athletes, coaches, and affiliate owners. Join us live and bring your questions.---Take the free Affiliate Blueprint Assessment