Lucid Cafe

In this very special episode of Lucid Cafe, I celebrate the long-awaited release of my new book, Raven's Daughter: The Story Keeper. After years of dreaming, writing, and behind-the-scenes work, publication day is finally here.Joining me is my brilliant and hilarious friend Claire Wheeler, who helps me unpack the story, themes, and inspiration behind the book. This is the first time I'm speaking about Raven's Daughter out loud in any real depth, so it's part book talk, part soul share — with a few meandering moments along the way.We explore some of the book's deeper currents, including our complicated relationship with deception, the influence of artificial intelligence, and our growing disconnection from the natural world. Though it's a work of fiction, Raven's Daughter offers an imaginative lens for reflecting on the challenges of our time.In this conversation, Claire and Wendy discuss:The inspiration for Raven's DaughterDeceptionHow do you know what's true?Terror management theoryThe three realities described in the bookThe story's shamanic influenceFor more information about Raven's Daughter or to purchase a copy, visit Three Worlds Press Listen to some absurd and unhelpful nonsense Inside the Box with Claire and Wendy podcastBECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

In this episode, I sit down with the passionate Alanna Kaivalya to explore the lost — yet ever-present — power of the feminine. While modern women have more freedom than ever to shape our lives and careers, many of us still measure success through a masculine lens, chasing goals and strategies that don't reflect our deepest desires.This conversation is not about rejecting the masculine, but about reclaiming the feminine — the intuitive, connective, and compassionate energy that too often gets sidelined. Alanna, a bestselling author and spiritual teacher, shares insights from her new book The Way of the Satisfied Woman, a powerful guide for anyone seeking an alternative path to fulfillment.Together, we discuss how embracing the feminine can liberate us from burnout, invite greater ease, and reconnect us with what matters most: meaningful relationships, inner peace, and authentic expression.Alanna Kaivalya, PhD is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women's empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast.In this conversation, Alanna discusses:What defines femininity Why connecting with the femininity is more important than everWhat models of satisfaction look like for the modern womanHow women don't realize how minimized and oppressed they areThe definition of "satisfaction"Her run-in with facebookMasculinity and feminityCurating your lifeFour keys to a satisfied lifeRelearning how to interactTrustThe habit of apologizingVisit Alanna's website Listen to The Satisfied Woman podcast________ Listen to some absurd and unhelpful nonsense Inside the Box with Claire and Wendy podcast BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

In this episode we explore the magic of writing and the power of telling your story. My guest Nancy Slonim Aronie wants you to know that writing is not an exclusive club, that everyone has a really good story to tell. And usually not just one. In her new book Seven Secrets to the Perfect Personal Essay she writes “Essay writing is personal. Sharing what you think about a certain topic is risky. Especially if what you think is not what everyone else thinks.”Nancy Slonim Aronie is the founder of the Chilmark Writing Workshop on Martha's Vineyard and the author of Memoir as Medicine and Writing from the Heart. A regular commentator for NPR's All Things Considered, Aronie has taught at Harvard University and conducted writing workshops and lectures at Kripalu, Omega, Esalen, Rowe Conference Center, Wainwright House, and the Open Center in New York City.In this episode, Nancy discusses:Creativity is its many formsThe healing power of the personal essayThe mystery and magic of writingHow everyone is a writerBeing vulnerableThe importance of feeling safe when writing and sharing your writingWriting workshopsTo learn more about Nancy and her workshops, please visit https://chilmarkwritingworkshop.com/________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Does what goes around, really come back around? Do you reap what you sow? My guest Mordy Levine, who along with his coauthor, Lama Lhanang Rinpoche, recently released the book The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace. In this episode Mordy explains the role that the universal law of cause and effect, or karma, plays in our lives and how to use this understanding to create a positive path forward.“Learning about karma will help us understand why we are experiencing this contentiousness so broadly and deeply,” write Rinpoche and Levine. “But more important, understanding karma will allow us reduce anger and division among ourselves, our community, our country, and the world.”Lama Lhanang Rinpoche and Mordy Levine are the authors of The Beginner's Guide to Karma. Lama Lhanang Rinpoche was born in the Amdo region of historic Tibet and received a traditional monastic education and later studied under several respected Tibetan lamas. Today, he teaches Vajrayana Buddhism at the Jigme Lingpa Center in San Diego, California. Mordy Levine is an entrepreneur, meditation teacher, and the president of the Jigme Lingpa Center. He also created the Meditation Pro Series, a meditation program designed to alleviate chronic health issues. In this episode, Mordy discusses:The definition of karmaWhat karma is and what it isn'tThe three consequencesLooking at motivationThe connection between action and thoughtMeditation as a tool for awarenessEscaping our own prisonsWhat led him to practice BuddhismManaging frustrationHeavy and light karmaSociopathy and psychopathyBuddha natureWhat care about karma? The Jigme Lingpa Center website Mordy's website ________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

This seems like one of the more important episodes I've released since the podcast started back in 2018. My guest Dr Janine Oliver is a clinical psychologist who has expertise in social media, reality TV, and critical thinking. In this episode we discuss her research, its implications and practical ways to take care of your amazingly resilient brain. Janine is a Cognitive Psychologist and Licensed Clinical Social Worker who, in addition to working with clients in her Philadelphia area practice, offers professional presentations and specialized consulting regarding her research. She is also the author of the book The Anxiety Cure: Practical DRUG-FREE Ways to RE-WIRE Your Brain.In this episode, Janine discusses:Her background and what inspired her researchWhat critical thinking isMirror neuronsThe impact of regular social media and reality TV exposureNeuroplasticityCultural impactReal world examples of the impactAges effected Stages of brain developmentPractical solutionsDopamine and human connectionBoredom(And then wendy pretends she knows what she's talking about re: consciousness!)Janine's website________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Have you ever wanted to create change? Or unapologetically chase your dreams? Yet for some reason you stop before you ever get started? Do you ever feel stretched in so many different directions that it feels like you've lost your creative spark? My guest Becca Powers wants to empower you to unleash your potential and become everything you were meant to be. In this episode we discuss her new book A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential and the creative ways she helps people to get unstuck.Becca has been referred to as the female Tony Robbins, is a renowned keynote speaker and the visionary Founder of Powers Peak Potential, a leading keynote and training company specializing in mindset mastery for high performers. From her humble beginnings as a minimum-wage Dollar Store employee to an award-winning, 20-year career as a Fortune 500 sales executive, Becca has perfected her expertise in empowering senior leaders and high-performance teams to unlock their full potential through her proprietary methodology, The POWER Method.In this episode Becca discusses:What the word radiance means to herUn-potentialHer early exposure to living a radiant lifeHow she lost her radianceThe five pillars of The Power MethodFinding ways to both survive and live your radianceLooking to your early life for cluesSelfishnessMeaning makingHow finding meaning can deepen your connections with othersFinding your purposeThe importance of valuesActivating your personal power Becca's website: https://www.beccapowers.com/________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

With all the external noise vying for our attention these days, it's easy to forget that we have access to a wealth of wisdom within each of us and beyond. My guest Happy Ali shares easy  techniques that work on every level of intuition starting with hunches, precognition, and dream analysis and building to direct communication with a multidimensional level of intelligence that is always available. Happy's clear explanations and insightful guidance, combined with inspiring true stories from his own and others' direct experiences, demystifies the intuitive process and makes it accessible to all. Happy Ali is the author of The Intuition Bible: How and Why to Tap Into Your Inner Wisdom. With a BA degree in psychology from UCLA, he is a prophetic dreamer, certified master NLP practitioner, certified master clinical hypnotherapist, and host of the Happy Insights podcast. Happy's spiritual journey began in 1995 when he dedicated his life to the exploration of metaphysical disciplines after a near-death experience inspired a dramatic awakening. In this episode, Happy discusses:What intuition isDifferentiating between true intuitive guidance and wishful thinkingThe benefits of not always getting it rightAcceptanceHis prophetic dream experiencesThe evolutionary challenge of accessing intuition The “yes” or “no” techniqueHow your agenda can get in the wayInner worldGroup coaching and online courses he offersHappy's website ________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®  “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

This episode might surprise you. I had no idea until I spoke with my guest Bruce Fertman that the way we've unconsciously learned to walk is actually doing us a disservice. In fact, most of us are making it harder than it needs to be. In this episode we discuss Bruce and his coauthor Michael J. Gelb's new book Walking Well: A New Approach for Experiencing Comfort and Vitality in Every Step; a helpful guide that's chock full of secrets, advice, and guidance on walking with pleasure, power, poise, and peace.Bruce Fertman brings sixty years of study as a movement artist and educator to his work, having trained in gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine tango, and kyudo (Zen archery). For the past thirty years Fertman has taught in Europe, Asia, and the Americas helping people experience the interconnectedness of physical and spiritual life.In this episode Bruce discusses:How walking can be more than exerciseWalking as a metaphor“Sleep walking” your way through lifeHow walking can help you increase your awareness of your bodyDeveloping a new relationship with your bodyWalking and breathingWalking for inspirationMyths about walkingWalking for vitalityTips on how to walk wellWalking with “bear” feetWalking shoulder to shoulderWalking for transformationThe connection between sitting, standing and walkingBruce and Michael's website: Walking Well ________BECOME YOUR OWN SHAMAN Introductory Online Course: Learn MoreVisit Wendy's website to learn more about the Harmonic Egg® / Ellipse® “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Cacao is more than just a drink that many are sharing in their ceremonies; it is a Master Plant Medicine that, although not psychedelic, carries the power to open hearts, facilitate deep inner work, and foster a profound connection with the essence of life. My guest Judy Machado, founder of Goddess Temple Cacao, is following her passion to introduce people to the healing magic of Ceremonial Cacao. Judy spent a year and half Consulting for a bean-to-bar chocolate company. She became infatuated with the spiritual story and significance of Cacao and whole-heartedly connected to the power of this heart-opening, Consciousness-raising plant medicine. She worked intimately with a Shipibo-Canibo trained Shaman to deepen her connection with the plant, journeying through many of the ancient and sacred Cacao Dietas to receive teachings and wisdom. She began to experience a deepening relationship to this benevolent Spirit Guide, receiving messages to share with the world. In this episode, Judy discusses:How Cacao is a Master Teacher PlantThe difference between medicinal and teacher plantsCreating a Cacao ritualHow the Cacao Spirit invites a heart-opening journey inwardThe Cacao Dieta ceremonyDeveloping a relationship with the Spirit of CacaoTransforming beliefsHow the Spirit of Cacao can help us remember and broaden our perspectivesCreating the Cacao ritual that's right for youThe transformative nature of CacaoFree introductory gifts she offers people (links below)5-Day Cacao Drinking Challenge for beginners (link below) Cacao retreatsVisit Judy's websiteFree offerings for Lucid Café listeners from Judy:FREE Metamorphosis Journey-To-Self Meditation5-Day Cacao Drinking Challenge: Breakup with coffee & Awaken with CacaoFREE live training How to Transform Your Passion for Cacao into a Profitable, Impactful BusinessFREE live training Meet your Cacao & Mushroom Spirit Guides through the sacred Master Plant Medicine Dieta________More Info/Enroll: BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the Harmonic Egg® Sound and Light Energy Therapy Pod“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Are you emotionally potty trained? My guest Rachel Kaplan is a licensed psychotherapist who created an accessible framework for self-care and personal transformation that she calls Emotional Potty Training™ (EPT). In this episode and in her new book Feel, Heal & Let That Sh*t Go, she shares her revolutionary call to action that will teach you precisely how to feel your emotions by moving them through your body as nature intended.Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master's degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California.In this episode, Rachel discusses:Her creative perspective regarding processing emotionsThe trend of thinking about your feelingsThe tragic event that heavily influenced her lifeThe limits of traditional psychotherapyThe importance of feeling your feelingsHow she teaches people how to get in touch with their wounds in order to release their painThe importance of taking charge of your healing processHer spiritual journeyWhat being emotionally resilient looks likeThe benefits of allowing yourself to feel all your feelingsWhy people experience stuck-nessReactive and proactive emotional releaseThe fear of allowing yourself to feel The importance of feeling a sense of agency in your emotional lifeThe various ways she works with clientsHer podcast Healing Feeling Sh*t ShowRachel's website________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the Harmonic Egg® energy therapy pod“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

To kick off Season 7, I asked my friend Linda River Valente if - given the nature of these “interesting” times - she'd be willing to come back on the show and give us a taste of what we can expect in the coming months through the lens of astrology, as well as how to best navigate the challenges that she sees coming.  Linda offers her clients a lifetime of collected, eclectic wisdom through her work as a seasoned astrologer, witch, holistic sexuality educator, tarot visionary, magic maker, and Burlesque producer and performer. In this episode Linda and Wendy discuss:The astrological forecast for the end of 2024 and the first half of 2025How we can reframe this time in a more relational, collaborative wayThe significance of the outer planetsDifferent ways to interpret the astrologyWendy's 2008 visionary experiencePluto's impact on cultureWhat these transitions are inviting us to examine, return to, evolve intoThe experience and qualities of timeThe impact of Mars retrograde (12/6/24-2/23/25)Suggestions regarding how to take advantage of this period of time and take care of your nervous systemLearn more about LindaWant a regular dose of Linda's magic? check out her patreon ________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

In this episode I speak with the very fun and engaging Samantha Bennett about how to tap into and explore the things that bring you joy in a way that's reasonable and not at all intimidating. We discuss her latest book The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, which isn't just about productivity hacks or working more efficiently. Instead, it asks us to adjust our outlook and realize an important truth: we don't achieve more simply by doing more — we achieve more by doing more of the things that matter.Sam is a writer, speaker, actor, teacher, and creativity-productivity specialist and author of the bestselling, Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day, which Seth Godin described as “An instant classic, essential reading for anyone who wants to make a ruckus.”This bestseller was followed by, Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists. She is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated over-achievers get unstuck, so you can prioritize, focus and move forward on the goals that matter to you.She is also a wildly popular course instructor on LinkedIn Learning with over a half-million participants and an average of 4.8 stars in a range of courses including, Time Management for Busy People, How to Stop Wasting Time in Meetings, Embracing Times of Uncertainty, and How to Write Emails People Will Actually Read. In this episode Sam discusses:Our unhealthy relationships with time and moneyValue-driven motivationsWhere are you focusing your energy?What matters to you and are you prioritizing it?The 15-minute a day pledgeHer idea of incorporating the pledge into the corporate worldBusiness before pleasure?Zone of geniusRegretWhere does confidence come from?DisciplineHow to manage when you're experiencing difficult life circumstancesSam's website  ________Sign up for Wendy's newsletter (scroll to the bottom) to find out when the "Become Your Own Shaman" Intro online course will launch “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

What exactly is a Druid and what do they do? In this episode and in her new book Celtic Druidry: Rituals, Techniques, and Magical Practices, my guest Ellen Evert Hopman unravels some of the mysterious lore surrounding Druidism and shares how our contemporary understanding of this ancient practice is not really complete. Ellen Evert Hopman is the author of a number of books and has been a teacher of Herbalism since 1983 and of Druidism since 1990. She is a professional member of the American Herbalists Guild and has presented on Druidism, herbal lore, tree lore, Paganism and magic at conferences, festivals, and events in Northern Ireland, Ireland, Scotland, Canada, and in the United States.In this episode, Ellen discusses:What a Druid is and what it's notHer practice as a Celtic Reconstructionist DruidDruidism throughout historyThe Druid's role in ancient societyThe striking similarities between East Indian and Celtic cultures and religious practicesCeltic ritual and ceremonyThe importance of magicDruids and shamanismWhat it means to truly be a DruidThe Tribe of the Oak Druid training programHow ancient Druids used restorative justice Ellen Evert Hopman's website The Tribe of the Oak Druid training program________Sign up for Wendy's newsletter (scroll to the bottom)Visit Wendy's website to learn more about the the Harmonic Egg® / Ellipse® “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Can working with Sacred Geometry help you unlock the secrets to your spiritual evolution? Gail and Gregory Hoag have been studying and working with Sacred Geometry for decades and in this episode highlight what they've learned and the tools they've created to help your personal evolutionary journey. We also discuss their new book Sacred Geometry: The Universal Language of Divine Alignment. The Hoags, revered leaders, speakers and teachers, are revealing how the universal patterns displayed in sacred geometry play a foundational role in the evolution of consciousness. There is magic in how they met, in how they brought their individual gifts and wisdom to a marriage that advanced this knowledge into the world. They have dedicated their lives to making Sacred Geometry accessible to all. And to using their knowledge to inspire a more peaceful, harmonic world.In this episode, Gail and Gregory discuss:What Sacred Geometry isHow Sacred Geometry can expand your sense of self and connectionResonance and relationship within the universeConsciousness and geometryWays Sacred Geometry can enhance your lifeSacred Geometric toolsThe Hoags offeringsGail and Gregory's website Access the first chapter of their book ________Sign up for Wendy's newsletter (scroll to the bottom) “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

In 2016 Gail Lynn invented the Harmonic Egg®, a large wooden sacred geometric chamber that uses sound and light therapy with a resonant frequency to move and/or re-route blocked energy. In this episode we discuss the Harmonic Egg® - its design, how it works and the experience, as well as Gail's book Unlocking the Ancient Secrets to Healing: Why science is looking to the past for the future of medicine.Gail is a renowned visionary, inventor and pioneer in the realm of frequency healing, celebrated for her ground-breaking creation, the Harmonic Egg®. Since then she went on to also create the Ellipse® and the LiFTTM. These innovative sound and light frequency chambers, designed with the aim of fostering holistic healing and wellness, stands as a testament to Gail's visionary approach to promoting mental, emotional, physical, and spiritual well-being. In this episode, Gail discusses:How challenges in her life led her to take her power backHer journey from energy therapy practitioner to inventorThe design of the Harmonic Egg® / Ellipse®How different musical instruments impact different organs and systems in the bodyThe mysterious intelligence of sacred geometryThe uptick in frequency-based healing modalitiesHow Harmonic Egg® / Ellipse® sessions workOur culture's desire for quick fixesHow sessions can help you better manifest your reality The frequency of emotionsUpcoming documentaryLearn more about Gail and Harmonic Egg® products/locations ________Visit Wendy's website to learn more about the Harmonic Egg® / Ellipse® “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

Developing your intuition can streamline your life and make it feel more magical. In this episode,  I speak with Kim Chestney about her latest book The Illumination Code: 7 Keys to Unlock Your Quantum Intelligence, which looks at intuition through the lens of quantum physics. We take some deep dives into fun and intriguing territory in this conversation.Kim Chestney is the author of The Illumination Code, Radical Intuition, and The Psychic Workshop. As the founder of IntuitionLab and the CREATE! Festival, her work raises awareness about the importance of insight in the evolution of individual and world consciousness. Working for nearly twenty years in the tech sector, Chestney has led initiatives with some of the top thought leaders, technology companies, and universities in the world.In this episode, Kim discusses:Her journey to understand how intuition worksIntuition and the quantum realmNon-localityHow our cultural worldviews and lifestyles can be a barrier to accessing our intuitionFinding balance between intellect and intuitionThe genius of intuitionThe first key to unlocking your intuitionOpening the door to the impossibleEntanglementRemote viewingThe Akashic recordsThe illusion of timeConsciousnessManifestationDiscerning true intuitive guidance IntuitionLab and course offeringsKim's website IntuitionLab website ________“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Meredith Heller invites us to write as a path toward self-understanding and as a lifelong refuge of unwavering friendship with yourself. Meredith used the power of writing to heal and save her own life and in her latest book Writing By Heart she encourages us to do the same. I can't imagine how anyone reading her book or listening to this episode would not feel moved to pick up a pen and start writing. Her no frills, rule breaking and creative approach to writing makes a process that's typically daunting super accessible.Meredith is a poet, author, singer/songwriter, nature lover, and educator. Her passion is empowering women to believe in themselves, trust their creative instincts, cultivate their curiosity, tap their wild wisdom, speak their truth, and ignite their hearts.In this episode, Meredith discusses:How writing became a lifeline in her early lifeWriting poetry as a way to heal and express yourselfHer use of the word “poetry” as an umbrella termHow to make writing a practice to learn, discover, and access authenticityHow her book is an invitation to exploreThe way her relationship with her emotions developed and evolved because of writingLiving a “synchromystic” lifeGetting to know your body through writingThe influence of shamanic practiceExperimenting with different means for getting the words out of youMeredith's website________Learn more about the Harmonic EllipseSign up for the Lucid Path newsletter“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueListen to Lucid Cafe on YouTube ★ Support this podcast ★

After an accident left Brandy Gillmore gravely disabled, she went from working in network engineering and operations to becoming the #1 rapid results healing expert. In this episode Brandy shares her relentless quest to discover how to completely heal herself and how she uses what she learned to help others heal.In this episode, Brandy discusses:How living with untreatable chronic pain led her to explore alternativesThe power of our mindsBiophotons and healingWhat she discovered on her journey to healingThe influence of emotions and outlookLooking for patterns of thoughts and feelingsWhat prevents someone from healingBrandy's website: https://brandygillmore.com/________“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path Boutiquehttps://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA ★ Support this podcast ★

In this episode I chat with the host of the Supernormalized podcast CeeJay Barnaby about his spiritual journey, personal philosophies and powerful meditation practice. He also gives us an intimate glimpse into his inner world and a rather disturbing spiritual experience he had.  Check out CeeJay's podcast SupernormalizedEmail CeeJay: supernormalized@proton.me________“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topicListen to Lucid Cafe on YouTube  ★ Support this podcast ★

Attention Deficit Hyperactivity Disorder is a condition that's been controversial and misunderstood for decades. Dr Connie McReynolds appears to have gotten to the root cause of ADHD and the results of her research and clinical work may surprise you. In this episode Connie shares how she's found a way to treat and correct the symptoms providing a breakthrough solution that's consistently measurable and repeatable using Neurofeedback.Connie McReynolds is a licensed psychologist, professor, certified rehabilitation counselor, and the host of the podcast Roadmap to the Brain. In this episode we discuss her new book Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child's Struggle to Learn. In this episode, Connie discusses:What her research uncovered about ADHD/ADDWhy the typical treatment and behavioral interventions are not always successful.How her results apply to children and adultsAuditory and visual processing issuesWhy each person with ADHD presents differentlyThe highly sensitive personThe assessment processUsing Neurofeedback to correct deficienciesRetraining the brainHow she approaches treatment at her clinicSeizure disordersRemote treatment optionArtifact-free Neurofeedback softwareVisit Connie's website ***Learn more about the Harmonic Ellipse“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Join me and the host of the Supernormalized podcast CeeJay Barnaby for part one of our pod swap. This initial conversation focuses primarily on my shamanic experiences and how I use trance to engage in healing dreams on behalf of others. Part two, which will be released later this season, will focus on CeeJay and his otherworldly experiences, but you'll get a taste of his experiences in today's episode. Mighty intense! Check out Deejay's podcast Supernormalized Learn more about Wendy's practice “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Corey Lyon Folsom is the author of the book Soul Statements: A Love Coach's Guide to Successful Communication. In this episode we talk about communication and intimacy, the nature of soul statements and his work as a love coach. Corey suggests that “the goal is not to ‘fix' any given interaction. It's about living in an alive, embodied present.”After experiencing a spiritual soul-awakening, Corey was inspired to become a tantra teacher; and in 2012, he began his work as a relationship and intimacy coach. Corey helps people from all over the world remove blocks to love and increase the potency with which they show up for life.In this episode Corey discusses:His unlikely path to becoming a love coachThe “core” relationshipHow he uses Tantric principles in his practiceConnecting with the “great silence”Soul statementsBeing your own best friendThe role of courage“Awkward radar”Communication and the highly sensitive personVisit Corey's website Learn more about the Harmonic Ellipse Energy Therapy Chamber coming to Wendy's wellness center in February 2024 “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topicListen to Lucid Cafe on YouTube  ★ Support this podcast ★

Sci fi and fantasy author Daryl Gregory describes his books as “psychological realism in the face of surrealism.” He tackles topics that I find fascinating like the nature of consciousness, free will, paranormal abilities, and the power of belief, specifically of the religious variety. And then when I learned that he doesn't really believe in the things that he writes about, I was intrigued and eager to have a conversation with him. Happy to report that he was up for it!Daryl Gregory's novels and short stories have been translated into a dozen languages and have won multiple awards, including the World Fantasy and Shirley Jackson awards, and have been nominated for the Hugo, Nebula, Edgar, Locus, Lambda, and Sturgeon awards. His latest books are the novel Revelator (Knopf) and the novella The Album of Dr. Moreau (tor.com). His eight other books include Spoonbenders, We Are All Completely Fine, Afterparty, the Crawford-Award-winning novel Pandemonium, and the collection Unpossible and Other Stories, a Publishers Weekly book of the year. He's an executive producer and writer for several of his novels being adapted for television. He also teaches writing and is a regular instructor at the Viable Paradise Writing Workshop.Writer guy Daryl Gregory's website“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Jim Gale is on a mission to let as many people as possible know about the many benefits of planting a simple, low maintenance edible landscape in their yard or outdoor space. He founded Food Forest Abundance to empower individuals to create their own self-sustaining ecosystems, harnessing the abundant power of nature.A food forest is a diverse, perennial garden that mimics a forest ecosystem and patterns found in nature. Jim's deep love for nature has taken him on a remarkable journey through 37 countries, where he has embraced diverse cultures and sought wisdom from indigenous communities, and it was on this journey that he discovered Permaculture, which shaped his understanding of the delicate balance between humans and the natural world.In this episode, Jim discusses: What permaculture is Why he's so passionate about this work His perspective regarding the state of the world The benefits of planting an edible landscape Growing food in prisons and schools The difference between an annual garden, monoculture crops, and a perennial garden The principles of permaculture Planning seeds of awareness The possibilities of permaculture  His story and how he developed his personal strategies for success Scarcity How a recent business failure helped him step into faith How Food Forest Abundance can help you grow freedom Jim's Website: https://foodforestabundance.com/Help Lucid Path Wellness recover!: https://gofund.me/16360465“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path Boutiquehttps://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA ★ Support this podcast ★

My guest Jahan Khamsehzadeh is a fount of information on all things psilocybin. In this final episode of season 5, we discuss his book The Psilocybin Connection, the theory that psilocybin may have played a role in human evolution, and the promise of psilocybin assisted therapy. Jahan completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness Doctorate program at the California Institute of Integral Studies. He earned his master's in Consciousness and Transformative Studies from John F. Kennedy University and his bachelor's from the University of Arizona with a major in philosophy and minors in both physics and psychology. Aside from his academic work, Jahan has undergone several multiyear trainings, including working with the Mazatec mushroom tradition, and is a graduate of the Hakomi Comprehensive Somatic-Psychotherapy Program. He also works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats and serves as an advisor to psychedelic-focused organizations. In this episode Jahan shares: How The Psilocybin Connection examines the evolution of consciousness from the Big Bang to now His early interest in the big questions His first powerful psychedelic experience What his experiences have taught him about healing and spirituality The mycelial mind The stoned ape theory The ways psilocybin heals and helps us Cultural shifts regarding psychedelics His admiration for Terence McKenna His take on the nature of reality The benefits of psilocybin therapy The non-addictive nature of psilocybin Microdosing Facilitating therapeutic psilocybin sessions for groups in Jamaica  Jahan's website:  PsychedelicEvolution.orgWays to support Wendy and the podcast:Flood Relief: Help Lucid Path Wellness recover!Purchase one of Wendy's books “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueFind Lucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

It was Vermont's turn for another catastrophic climate event because, as you know, climate change is a hoax (sarcastic face emoji). Last week the already saturated central corridor of Vermont received an additional 6-8 inches of rain over a 24 hour period. Hardest hit was the tiny capital city of Montpelier where I opened my wellness center 9 years ago. I love Montpelier. So many folks have reached out in the last week to check in on me. It's been incredibly heartwarming. Thank you for that. I thought the best way to connect with all of you would be to just record a brief episode so that I can tell you the story of the flood. If you'd like to help out: https://gofund.me/16360465(I was wincing as I wrote that last sentence.) ★ Support this podcast ★

Stephanie Banks' channeling journey began when her mother's dementia made verbal communication impossible. She has since become a popular intuitive channel, mentor and guide teaching others how to access their own inner voice of wisdom. Connection and communication are common themes in all of Stephanie's professional endeavors as a speech-language pathologist, birth doula, lactation consultant, infant massage instructor, and intuitive channel.  She channels from the perspective of any soul currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as nature spirits.In this episode, Stephanie discusses: What channeling is Developing her ability to channel How developing her intuition helped her navigate through the difficult time of her mom's illness How she perceives while channeling Who she's channeling How channeling sessions can help Her take on the nature of reality The challenge of channeling for yourself Teaching others to channel Stephanie's website“Gifts and Tools to Explore and Celebrate the Unseen Worlds”:  The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube To contact Lucid Cafe host Wendy Halley, please visit her website  ★ Support this podcast ★

In this episode we take a deep dive into the healing power of our dreams. My guest Edward Tick conducts original and groundbreaking healing work in the Ancient Greek tradition. In our conversation and in his latest book Soul Medicine: Healing Through Dreams, Oracles, Visions and Pilgrimage Edward breathes new life into these Ancient Greek healing practices. Edward Tick is a nonfiction writer and poet. He is a transformational healer, holistic psychotherapist, educator, consultant and international journey guide. He's been working to heal the invisible wounds of war and violent trauma for over forty years. He is honored for his groundbreaking work in the spiritual, holistic, and community-based healing of veterans and other survivors of severe violence who suffer Post-Traumatic Stress Disorder (PTSD) and moral injury.In this episode, Edward discusses: How he was initiated into the world of dreams and visions at a young age His work with Vietnam veterans The importance of incorporating the arts and humanities into the field and practice of psychology Studying the Ancient Greek warrior tradition His call to be a war healer The relationship those of us in the modern world currently have with our dreams and how we got there The elimination of the concept of the soul from the field of psychology and the subsequent impact it's had The Ancient Greek concept of the soul Moral injury Cultural immersion for healing Dream incubation How he healing himself using dream incubation Shamanic visions and dreaming on behalf of others Dream interpretation The language of symbolism Edward's websites:https://www.edwardtick.com/https://www.mentorthesoul.guide/The Energy Genesis light and sound healing chamber: https://www.lucidpathwellness.com/energy-medicineThe Magical Path Shamanic Workbook for Conscious Dreaming: Wendy's website Amazon  Etsy  Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! Lucid Cafe episodes by topicListen to Lucid Cafe on YouTube To contact Lucid Cafe host Wendy Halley, please visit her website ★ Support this podcast ★

In this episode Karen Docherty shares how she's been connecting with the spirits of folks who've died for a long time to help grieving loved ones bring a sense of calm and clarity to their lives. We talk about her work and how she mentors others to develop their understanding of psychic connections, self development, spirit communication and the mechanics of mediumship itself.Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enroll in mentorships and hold a space for discussions on the power of Spirit. In this episode, Karen discusses: What a psychic medium is The way she works with clients How her gifts showed up as a child The experience of perceiving two different realities How she perceives the spirits of people who've died How we are all psychic What gets in the way of accessing our psychic abilities The impact having a reading with a medium can have An example of a challenging reading Her thoughts on difficult readings The ethics of mediumship Mediums on television Teaching others to develop their psychic and/or mediumship abilities The services she offers Karen's website: https://www.karenpsychic.com/Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

My guest Kanchan Bhaskar is the author of the memoir Leaving: How I Set Myself Free From An Abusive Marriage. In her book and in this episode, Kanchan gives us an intimate glimpse into a painful, extremely difficult time in her life and how she found her way out.Kanchan was born and raised in New Delhi, India. She holds a master's degree in social work from Delhi University and a postgraduate certificate in personnel management and industrial relations. She moved to the U.S. in 2000 and currently lives in Chicago, Illinois. She now serves as an advocate, helping others who've experienced domestic violence by offering mentoring, counseling, and coaching services. In this episode, we discuss: The Indian tradition of arranged marriages What Kanchan learned about love and companionship from her parents The dramatic start to her parent's life together How the arrangement for her marriage worked The first indication that there might be a problem What her marriage was like behind closed doors What her life became Why she felt she couldn't leave The obstacles women in India face when filing for divorce How a chance encounter became a turning point for her The spiritual and emotional impact of being in an abusive relationship How she began to heal Wendy's podcast episode with Acharya Shunya "Roar Like a Goddess": https://lucidcafe.transistor.fm/s5/5 The impact the abuse had on her daughter How she's using her transformation to help others Kanchan's website: https://kanchanbhaskar.com/Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

In this informative episode, professional psychedelic therapist and educator Daniel McQueen shares how to transform cannabis into a reliable and safe psychedelic medicine. He describes the hidden healing potential of cannabis blends to create experiences akin to psilocybin, MDMA, and even ayahuasca. Daniel is the author of Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness. In 2012, he co-founded the Center of Medicinal Mindfulness which is the first legal plant-based psychedelic therapy center in the United States. Daniel specializes in using Cannabis-Assisted Psychedelic Therapy and Ketamine-Assisted Psychedelic Therapy as tools for transformation and healing. In this episode, Daniel discusses: Cannabis classification His early experiences using cannabis as a therapeutic tool How cannabis can be surprisingly similar to other psychedelics How users maintain a sense of agency during the experience The benefits of staying in control during the experience Being able to pause the psychedelic cannabis experience The difference between being high and having a psychedelic experience What the psychedelic cannabis experience is typically like Why setting an intention is important The holotropic principle His experience as a guide The typical length of a psychedelic cannabis experience How to create the psychedelic experience using cannabis Different cannabis strains The guide's role The emotional, psychological and physical healing potential of psychedelic cannabis How he and his team work with folks Misconceptions about the healing ability of cannabis in the psychedelic therapy world His MAPS training How cannabis is neuroregenerative  Is cannabis addictive? The Psychedelic Sitters School Medicinal Mindfulness websiteDaniel's book Psychedelic Cannabis The Magical Path Shamanic Workbook is available for purchase on: Wendy's website  Amazon  Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Using astrology as a diagnostic tool, author and licensed clinical social worker Lisa Tahir shares how to use the astrological placement of the minor planet Chiron in your birth chart toidentify the core wounds and unconscious patterns that block your capacity to have self-empathy and to forgive. Lisa is the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness and the host of the popular podcast All Things Therapy. Lisa has private practice office locations and residences in both Los Angeles and New Orleans.In this episode Lisa discusses: How her background inspired her to become a psychotherapist Her unexpected introduction to the archetype Chiron The gifts Chiron offers How she incorporates Chiron insights into her work with clients Her approach to writing The Chiron Effect The symbolic meaning of Chiron  How to find your Chiron placement  How to work with Chiron to help you through life's challenges Thoughts and beliefs Forgiveness Trust Lisa's website: https://www.nolatherapy.com/Lisa's podcast: https://podcasts.apple.com/us/podcast/all-things-therapy/id1142723432Find cool totem animal, cosmic, psychedelic t-shirts and unique wall art at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Mitch Horowitz invites us to break through the walls of convention and explore the numinous, mysterious, and uncertain places that lie beyond those walls. In this episode Mitch serves as a tour guide taking us on a thought provoking journey of the spiritual, the occult, the magickal, and the extra-physical.   Mitch is a historian of alternative spirituality and one of today's most literate voices of esoterica, mysticism, and the occult. ​Through his many lectures, books and articles he shines a light on outsider history so that we can understand its relevance to contemporary life. In this conversation, Mitch discusses: His latest book Uncertain Places The influence of primeval civilizations How UFOs are now a part of the mainstream conversation His current ideas regarding mental causation The concept of faith Persistence and passion and pushing boundaries How his spiritual inquiries led to an exploration of Satanism Thy will be done vs. My will be done The current state of skepticism The book Extraordinary Knowing by Elizabeth Lloyd Mayer Mitch's website: https://www.mitchhorowitz.com/The Magical Path Shamanic Workbook: Wendy's website  Amazon  Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

After an emergency surgery that saved his life, Ed Cohen had a spontaneous healing experience that prompted him to ask the question: Why doesn't medicine know about healing? In this episode Ed explores how Western medicine turned from an “art of healing” toward a “science of medicine” and how this shift has affected both medical practitioners and their patients.Ed Cohen has a Ph.D. in Modern Thought from Stanford, and for the last three decades, has been an award-winning professor of Women's, Gender, and Sexuality Studies at Rutgers University. He is the author of On Learning To Heal, or What Medicine Doesn't Know and A Body Worth Defending. In this episode, Ed discusses: His diagnosis with acute Crohn's disease at the age of 13 The surprising origin of the concept of immunity How having a chronic illness inspired him to understand healing His spontaneous post-surgery healing experience  His desire to understand why medicine doesn't know about healing The difference between healing and curing The concept of disease The history and evolution of medicine  How his healing journey changed him The relationship between desiring to heal and being willing to learn How we are more than we imagine How he helps those struggling with chronic illness reframe their difficult circumstances Ed's website: https://healingcounsel.com/Ed's books: https://healingcounsel.com/publications/Wendy's article: The Ultimate BFF: Your Body The Magical Path Shamanic Workbook: Wendy's website  Amazon  Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Acharya Shunya has written a feminist manifesto rooted in class Vedic teachings and brought to life through India's primary goddess archetypes titled Roar Like A Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous & Peaceful.She is a highly-rated motivational speaker, podcast host, workshop facilitator and retreat leader with over 20 years of experience as a spiritual, wellness, relationship and women's empowerment coach. In this episode, Shunya discusses: How she lost her power in an arranged marriage The concept of Dharma How she changed when she took her power back The 3 Hindu goddesses she has a relationship with and how she works with them How these goddesses can be role models for women Wholeness vs holiness The different flavors of anger The important role anger plays How the goddesses can teach us about anger Super-conscious anger How to work with the goddesses Discernment Women and power Underlying imbalances Self-value Shunya's books: https://www.acharyashunya.com/Shunya's workshops:  https://www.awakenedself.com/Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Howard G. Charing is the author of The Accidental Shaman, a book recounting his incredible introduction to shamanism as well as the co-author of Plant Spirit Shamanism and The Ayahuasca Visions of Pablo Amaringo. He holds workshops internationally and plant medicine retreats in the Peruvian Amazon. In this episode, Howard discusses: His relationship with artist Pablo Amaringo How the oracle deck came to be The process of creating each card and its meaning His introduction to shamanism The Near Death Experience that changed his life How he healed after the accident that led to his NDE His first encounter with angelic beings How forgiveness opened the door to healing How his view of reality has changed as a result of his experiences How he perceives non-ordinary reality The power of thoughts The difference between tarot and oracle cards How to use the Amazonian Angel Oracle deck Episode Image: "The Angel of the Feminine Mystery" - courtesy of Howard G. CharingHoward's website: https://www.hgcharing.com/Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Taylor Ellwood encourages people who are interested in practicing magic, as well as veteran practitioners, to break free from dogmatic approaches to practicing magic. Instead, as the manifesto on his website states, he encourages you to become a Magical Experimenter; to create your own magical systems, develop your own magical workings and challenge what's known by venturing into the unknown.In this episode, Taylor discusses: The broad scope of the many books he's authored, both fiction and non-fiction His introduction to magic as a teenager The dangers of getting caught in one way of thinking How he relates to spirits The importance of having direct experience How working with magic has opened him up Experiential embodiment The gift of difficult experiences The subtle nature of spiritual connection His unique approach to Elemental Magic Daemons and demons How spirits mirror things back to us The invitation to “work the book” rather than just read it The importance of having discipline Taylor's website: https://www.magicalexperiments.com/Taylor's fantasy and science fiction books: https://www.imagineyourreality.com/Taylor's YouTube channel/Magical Experiments podcast: https://www.youtube.com/c/taylorellwoodFind cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Dr and Master Zhi Gang Sha is a Tao grandmaster, healer, teacher, and author of 30 books, including 11 New York Times bestsellers. He's both a Western medical doctor and a doctor of traditional Chinese medicine and acupuncture.In this episode, Master Sha shares: How Men Are from Mars, Women Are from Venus author John Gray encouraged him to write his first book His motivation for writing books and teaching His introduction to Taoism through studying martial arts How the soul is the true boss The two lives of the human The anatomy of the soul Tai Chi His introduction to Tao Calligraphy Using Tao Calligraphy for healing The nature of Tao How to use Tao Calligraphy to heal your back pain His scientific formula for Tao Healing The purpose of life Mind over matter vs. soul over matter Creation law How Tao science is different from traditional Chinese medicine His work with Masaru Emoto and water crystals Using spiritual healing for depression An example of using Tao Calligraphy for increasing income How to use the calligraphy on the cover of his book Tao Calligraphy to Heal and Rejuvenate Your Back to heal The financial blessing NFT he created A two-minute healing for listeners of this episode To learn more about Master Sha and his offerings: https://drsha.com/Financial Blessing Tao Calligraphy NFT: https://opensea.io/collection/mastershaFind cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Amikaeyla Gaston is an international award-winning singer, activist, and executive director/founder of the International Cultural Arts & Healing Sciences Institute.In this episode, Ami discusses: The profound role that music and vibration plays in our lives The hate crime that almost took her life, and the near death experience she had Her TEDx talk: Dare to Be Dauntless  Performing for the Dalai Lama  Our damaging cultural worldview Unconscious bias Being beyond The barrier mindset What will it take to actually make a shift in the collective consciousness? Dr Fran Peavey's conversation modality: Strategic Questioning Learn more about Amikaeyla:   World Trust: https://www.world-trust.org/amikaeylagaston  International Cultural Arts & Healing Sciences Institute: https://icahsi.org/ Ami's TED Talk: https://www.youtube.com/watch?v=Nw09D3GJrAE Find cool totem animal, cosmic, psychedelic t-shirts and wall art, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

My guest Linda River Valente offers her clients a lifetime of collected, eclectic wisdom through her work as a seasoned astrologer, witch, holistic sexuality educator, tarot visionary, magic maker, and Burlesque producer and performer. In this episode, Linda discusses: What Holistic Sexuality Education is Reasons why someone might seek out this service Breaking the ice with clients American culture's twisted relationship with sex Your erotic self Staying warm to get hot Pleasure Devotional orgasm Burlesque shows  What it's like to perform Burlesque The diverse offerings on her Patreon  The complexities of consent Her take on Gwyneth Paltrow's Sex, Love & goop Netflix series (Episode Photo courtesy of Linda River Valente)Linda's website: https://www.lindarivervalente.net/Linda's Patreon: https://www.patreon.com/LindaRiverValenteFind cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally.In the episode Diane discusses: Her early introduction to Asian culture An overview of Taoism Her martial arts training A technique to avoid conflict What it means to be centered The impact of stress  Yin and Yang imbalance Readiness Struggling with motivation Taking small steps Struggling with discipline Spiritual vitamins The Tao philosophy on health Harmonious action Taoist conflict resolution Diane's website: https://www.dianedreher.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Shirley Blancke is an archaeologist and anthropologist who recently released the book write The Way of Abundance and Joy: The Shamanic Teachings of don Alberto Taxo.In this episode Shirley discusses: How she became interested in archeology and was introduced to shamanism The connections she made with American Indigenous tribes The chain of events that led to her meeting don Alberto Taxo An overview of shamanic practice Her unusual and powerful introduction to don Alberto don Alberto's connection with the natural world The prophecy of the eagle and the condor The most important teaching shared by don Alberto The process of writing The Way of Abundance and Joy The comprehensive nature of this book The complexities of indigenous philosophies Her powerful visionary experiences Studying with Hank Wesselman To purchase a copy of The Way of Abundance and Joy: The Shamanic Teachings of don Alberto Taxohttps://www.innertraditions.com/books/the-way-of-abundance-and-joyFind cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Lisa Masé is a Board Certified Nutritionist, Registered Health Coach, herbalist, and intuitive eating guide in central Vermont and beyond. In this episode, Lisa discusses: How we all have the power to heal ourselves with food How she healed herself after a decade of chronic parasites, anxiety and depression, an eating disorder, infertility, and food allergies Living in Italy as a child and the culture shock she experienced moving to the U.S. as a teen Her time in Indonesia Starting a textile export business in Bali to assist the indigenous community  Her studies and exploration of the relationship between linguistics and food Food and emotions Food and heritage Her philosophy regarding nutrition Intuitive eating The resiliency of a healthy digestive system Sugar How she works with clients The value of doing a simple nutritional reset Blue zones Food and mental health Orthorexia  Lisa's website: https://harmonizedcookery.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

In 2013 William J Peters founded the Shared Crossing Project to explore and research the Shared Death Experience (SDE). He is the author of At Heaven's Door: What Shared Journeys to the Afterlife Teach About Dying Well and Living Better - A groundbreaking, authoritative exploration – rich with powerful personal stories and convincing research – of the many ways the living can and do accompany the dying on their journey into the afterlife.In this episode William shares: Why people are reluctant to share their shared death experiences The value of an SDE His Near Death Experience and the impact it had on him HIs experience teaching children in Peru The SDE he had while working in hospice His connection to Raymond Moody How he got involved in SDE research The resistance he encountered A powerful example of an SDE  SDE after-effects The hyper-real quality of an SDE/NDE Different types of SDEs For more information about At Heaven's Door: https://sharedcrossing.mykajabi.com/williampetersShared Crossing Project and Research Initiative: https://www.sharedcrossing.com/Share your SDE story: https://www.sharedcrossing.com/contactFind cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Radhule Weininger, MD, PhD, is a clinical psychologist and teacher of Buddhist meditation and Buddhist psychology. Drawing on decades of experience as a therapist and mindfulness meditation teacher, she helps people understand the trauma behind their painful emotional patterns in her new book Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom—at LastIn this episode, Radhule discusses: How the Dalai Lama encouraged her to share Buddhist teachings and practices How her new book Heart Medicine was born out of her wish to heal her own trauma The wider perspective her Tibetan-influenced meditation practice gives her LRPPs Looking at difficult times as portals What she learned about trauma recovery while working on her dissertation The impact of generational trauma How changing your beliefs may not be enough Using mindfulness skills to change your relationship to longstanding painful patterns Working towards compassion The free online mindfulness program she created: Mindful Heart Programs The benefits of creating a mindfulness practice The challenge of becoming aware of things you're not aware of The clues your body gives you Accessing compassion Radhule's website: https://www.radhuleweiningerphd.com/homeFree Mindfulness platform: https://mindfulheartprograms.org/Sign up for Radhule's July 2022 course at the Omega Institute in Rhinebeck, NY: https://www.eomega.org/search?query=radhule+weiningerFind cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Erica M. Elliott, MD, is a medical doctor with a busy private practice in Santa Fe, New Mexico. Referred to as “the Health Detective,” she has successfully treated patients from across the country with difficult-to diagnose health conditions. She served in the Peace Corps in Ecuador and lives in Santa Fe, New Mexico.In this episode, Erica discusses: Her search for her purpose and the surprising places her search led her How she came to teach on the Navajo reservation What living and teaching on the reservation was like How she crossed the cultural divide and connected with her students How her teaching approach became a pilot program for bilingual-bicultural education Her summer as a sheepherder in the Arizona high desert What her deep dive into Navajo culture taught her How the experience changed her Witnessing and experiencing miracles Her encounter with a mountain lion The prophecy she was given by a Navajo elder How she approaches practicing medicine To purchase a copy of Erica's book: https://www.innertraditions.com/books/medicine-and-miracles-in-the-high-desert Visit Erica's website: http://www.ericaelliottmd.com/Erica's blog: https://www.musingsmemoirandmedicine.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Dawn Torres of Dakini Healing guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing and a multitude of transformation tools she's gathered throughout the years. In this episode, Dawn discusses: How she incorporates different traditions and modalities in the work she does Why she's drawn to the energy healing technique Emotion Code, especially for chronic concerns How an Emotion Code session works Her love for offering and facilitating retreats The challenges of self-care for women Tips for finding an online retreat Her path to becoming an alternative healing practitioners The prophetic dream she had about her mother The pilgrimage she's doing to honor her mom The powerful vision she had during a meditation The importance of play and being silly How she's developing her ability to communicate with the spirits of people who've died Her book project The pain of suffering in silence To connect with Dawn: https://www.dakinihealing.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Emma Brandon is a mental health clinician with a PhD in Transpersonal Psychology, specializing in issues of Spiritual Emergency.Benjamin Asher is a New York City based, board-certified Head and Neck Surgeon who is renowned for his innovative, non-surgical approaches. He is currently an integrative physician focusing on the psycho-spiritual aspects of health and chronic illness.Emma and Benjamin currently provide Ketamine-Assisted Psychotherapy in Vermont. In this episode: Emma touches on her work specializing in Spiritual Emergencies How spirituality has the potential to assist us into optimal mental health Benjamin discusses his work as an integrative physician focusing on the psycho-spiritual aspects of health and chronic illness  Illness as a portal to personal growth Psychedelic-assisted treatment and illness What is Ketamine? Ketamine for depression How Benjamin and Emma approach Ketamine-Assisted Psychotherapy (KAP) sessions The role of one's inner intelligence Case examples and the effects of KAP on clients The importance of getting support while going through psychedelic-assisted therapy How this treatment approach is not a magic bullet, but still profound The importance of integration during and after a psychedelic-assisted therapy session Set and Setting Creating a safe environment  Medical contraindications for Ketamine Can you become addicted to KAP? Why a male and female practitioner team is important Benjamin Asher MD:   website: http://benjaminashermd.com/ phone: (212) 223-4225 email: info@asherent.com Emma Brandon PhD: website: Integrative Mental Health For You (offering free and educational courses ) https://imhu.org/ phone: (802) 674-2919 email: eb@imhu.org Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

In her book The Space In Between: An Empath's Field Guide and in this conversation, Signe Myers Hovem shares the importance of developing the traits needed to better understand your own sensitivities and how doing so will influence your relationship with yourself, others, and your environment. In this episode, Signe discusses: How she reverse-engineered empathic receptivity Being empathic vs being an empath vs being highly sensitive The power of words The goal of being in relationship with the environment and your body Being in the driver's seat The role of self-care The importance of getting to know yourself Active vs passive empathy How she approaches energetic space clearing Suggestions for developing empathic skills Personal boundaries “I am” statements for boundary building Being a sponge and how to squeeze your sponge The difference between a barrier and a boundary The ethics of receiving intuitive information The role of the heart and compassion How to access meditations she created Signe's website: https://www.smhovem.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

Gerette Buglion, B.A. Elementary Education and Special Education, earned her ‘Master's Degree' in cult awareness education from the school of life. She is the author of the memoir An Everyday Cult.In this episode, Gerette discusses: Her definition of cultic involvement How she became involved in a cult The subtle nature of indoctrination The concept of being “love bombed” How seeds of dependence are planted What unhealthy dependence can look like What to pay attention to when working with a teacher, healer or person of authority Neurolinguistic Programing (NLP) The consequences of addressing your trauma history in a cult setting Her exit from the cult Power dynamics Taking your life back The mindset of cultic dependence The international #igotout movement Her work as a cult educator How she uses writing to help cult survivors process their experiences Gerette's website: https://www.gerettebuglion.com/#I Got Out: http://www.igotout.org/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★

I think this quote from Kevin Hancock's book Not For Sale: Finding Center in the Land of Crazy Horse pretty much captures the spirit of his message and his journey: “You can learn a lot by losing your voice.”In this powerful episode Kevin shares: How a rare speech disorder led him to the Pine Ridge Indian Reservation  How his time in South Dakota became an unintended spiritual quest What he learned from spending time with members of the Oglala Sioux Tribe The power of awareness and connectivity His thoughts on cultural appropriation The wisdom he witnessed The importance of our relationship with the natural world How he brought what he learned and experienced to his workplace  The gift of losing his voice How to make the seemingly impossible possible The process of creating his photojournal book 48 Whispers Rebuilding your world from within His philosophy regarding leadership How he works with other companies How his speech disorder changed him His thoughts on how to make the planet and humanity better Kevin's website:  https://thebusinessofsharedleadership.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/★ Support this podcast ★