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If you're dealing with heartburn or acid reflux, make sure this one common heartburn treatment isn't making matters worse. Learn about common acid reflux drugs and their side effects, plus the underlying acid reflux causes most people don't know about.
The benefits of kimchi for detoxing microplasticsWhat do you recommend my husband take to recover from Bell's Palsy? Follow-up on coronary artery inflammation question
Send Zorba a message!The FDA has approved a new over-the-counter pain medication that combines acetaminophen with naproxen. Zorba weighs in on why now, and what this could be useful for. He helps out a caller with questions about vitamins to help with memory. He fields emails about GERD and prostate medications, we hear a Pavlovian Mom Joke, and Zorba reminisces about a horrible first date he had when he was 16 at a restaurant in Chicago.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Send Zorba a message!The FDA has approved a new over-the-counter pain medication that combines acetaminophen with naproxen. Zorba weighs in on why now, and what this could be useful for. He helps out a caller with questions about vitamins to help with memory. He fields emails about GERD and prostate medications, we hear a Pavlovian Mom Joke, and Zorba reminisces about a horrible first date he had when he was 16 at a restaurant in Chicago.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Tuk, Billie and Vyng put everything on the line to protect the mother of spirits. Also Billie might have given himself GERD. [Content Warning: Deadly Farts, Dream Eggs, Big Spiders] Want more Spout Lore in your Life? Check out our spinoff show
...this morning, the "Risin' " sessions play warm-up for an afternoon session from one of Vocal Booth Radio's own, live in Ibiza...the emphasis is on heavyweight nu-choon pressure alongside some established recent favourites for today - and do enjoy!! Track-listing: Trinidadian Deep - NYC CornerThe Jackson Five vs Anthony Nicholson - Say Goodbye (Miquifaye Vocal Mix)Louie Vega, Elements Of Life & Lisa Fischer - Soar (Original Mix)Cubanix - Luv U MoreAtjazz & Fred Everything feat. Dominique Fils-Aimé - Be My Shelter (Jimpster Remix)Ed Ramsey - The Sound (DJ Fella Original Mix)Maurice Joshua feat. Cheryl Roberts - What I Deserve (Maurice Joshua Main Mix)Michael Jackson – The Lady In My Life (David Morales Rework)Harley & Muscle feat. Dawn Tallman - He Did It (Kai Alcé NDATL Remix)MidnightRoba - GIVING THANKSNotenshun feat. Mornington Lockett – Cool DownCritical Point feat. Vikter Duplaix - Messages (Main Mix)Bakura feat. Darien Brockington - Mistaken (Domu Remix)Gerd feat. Marylin David - Fire In My Soul (Delgui Remix) Pat Bedeau feat. Anna-Marie Johnson – Unconditional Love (Extended Mix)Corey Holmes - Right On Time (Corey Holmes Vocal Remix)Harley & Muscle feat. Gerideau - Must Be The Music (Duce Martinez Remix) …and here's the download link: https://www.transferxl.com/download/08VGmFvn0zL3X…as always, thanks to all who locked on…
With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq Facebook: https://www.facebook.com/share/1DaAU9U2RV/?mibextid=wwXIfr. Instagram: https://www.instagram.com/samuelpayne1242?igsh=eXZzcHNuZjIzYWE0&utm_source=qr Timestamps: 00:00 Trailer 00:36 Introduction 05:55 Gradually transitioning to keto diet 09:21 Diet and lifestyle over medication 10:10 Discussing health and potential surgery 16:33 Daily carnivore diet routine 17:51 Discussing unhealthy eating habits 23:03 Switching to heavy lifting and HIIT 24:05 Cutting processed foods 27:57 Experimenting with diet changes 31:11 Living by the beach Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Co-hosts Ryan Piansky, a patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Science Advisory Council, interview Amarah, a high school senior and patient advocate living with EoE and several other chronic illnesses. Disclaimer: The information provided in this podcast is designed to support, not replace, the relationship between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own. Key Takeaways: [:48] Co-host Ryan Piansky introduces this episode, brought to you thanks to the support of APFED's Education Partners AstraZeneca, GSK, Sanofi, Regeneron, and Takeda. Ryan introduces co-host Holly Knotowicz. [1:07] Holly introduces today's topic: eosinophilic esophagitis (EoE). EoE is a chronic allergic inflammatory disease of the esophagus. [1:19] EoE occurs when eosinophils, a type of white blood cell, accumulate in the esophagus in elevated numbers, causing inflammation that can make eating or swallowing difficult or uncomfortable. [1:30] Holly introduces and welcomes today's guest, Amarah, a high school student who is a patient advocate living with EoE. Welcome, and thanks for joining us. [1:37] Amarah thanks Holly and Ryan and says she is very excited to be here. [1:50] Amarah says she is a high school senior. She loves to perform and act. She is also very involved in sports and school activities. She is a cross-country member and a soccer member. [2:05] Amarah was diagnosed with EoE when she was very young. She has done every treatment you can think of. She has had foods that she was able to eat, and then she couldn't eat them, and then later she could go back to eating them. [2:19] Amarah says it feels like she has had "millions and millions" of scopes. She has done transnasal scopes and regular scopes. [2:28] Holly says she and Ryan have been on numerous types of therapy and tried diet elimination. Holly has done the transnasal scope and is excited to hear that Amarah has. Ryan says he feels left out and needs to try a transnasal scope at some point. [2:52] Holly says we also call it a nonsedated endoscopy. Holly says she loves that Amarah has access to it. Amarah says her state is sparsely populated without those resources, so she flies down to Phoenix, where she used to live, for all of her doctoring. [3:27] Holly says it's awesome for listeners to know that Arizona is a state where they can get treatment. [3:47] Amarah says she had a wonderful primary care doctor when she was little. She was having problems around eight months old. At about a year-and-a-half, her primary care doctor suggested she be tested for this "new" disease, EoE. So she got tested. [4:16] Amarah remembers "not being able to eat anything." That was her normal. She doesn't remember having to take out any foods. The first time she realized she had something more than allergies, she was around 5 or 6 years old. [4:37] At that time, she realized that something was not the same with other kids who have allergies. What she had was different from a normal allergy. [4:50] Amarah says she was about 10 or 11 years old when she had a better understanding of what EoE was, inside the esophagus. [5:16] Ryan compares Amarah's experience to his own, as he was also diagnosed very young. For years, he explained it away as allergies. It's a complicated thing to grasp when you're younger. [5:45] Amarah is on dupilumab, which is helpful for her eczema, which has resisted topical treatments. Dupilumab also helps with her EoE, so now she is able to have dairy, wheat, and soy. She can't eat them at the same level as people who do not have EoE. [6:27] Amarah says she prefers a lot of foods that do not have dairy and wheat in them. It's helpful for traveling. She can eat dairy, wheat, and soy, and her scopes come back clean, which is nice. [6:44] Amarah says that in the past she has done budesonide. She is on PPIs. She had Nissen fundoplication. She also did a drug trial. When she was 12, her EoE got bad. She did a drug trial for an IV drug, and it did not work. She had an adverse reaction. [7:24] Ryan says he was taking a medication for eosinophilic asthma, which was helping his EoE a little bit, but not a lot. Now that he is taking dupilumab for EoE, that is also helping him with his eosinophilic asthma. Ryan agrees that it is such a game changer. [7:58] Amarah says she doesn't have other trigger foods, but she is allergic to shellfish due to IgE, not EoE. Peanuts and tree nuts trigger anaphylaxis. Soy, wheat, and dairy are definitely EoE triggers. She used to have to avoid corn but is able to have it now. [8:38] Amarah says you just know when you eat too much of a food, and your EoE is starting to act up again. [9:15] Ryan advises listeners to double-check with your care team before you start to introduce triggers back into your diet. [9:26] Holly says this is so relatable. Holly is significantly older than Ryan and Amarah and didn't get diagnosed until she was older. She loves how Amarah articulated the different paths she has been on as she was growing up. [9:55] Holly notes that Amarah was at the rise of new treatments that could give her hope to try. [10:07] Holly asks Amarah to explain to listeners the Nissen fundoplication. Amarah says she had it when she was about four, for her GERD, which is acid reflux. She says some kids with EoE have it done; some do not. [10:50] Amarah says the sphincter between her stomach and esophagus didn't fully close. The doctor said he had never seen a sphincter look so bad. [11:04] They did surgery to take a part of the stomach and sew it up so the sphincter closes when food goes down the esophagus, so it stays in the stomach. Amarah says you should not be able to throw up after the surgery, but she still has that ability. [11:42] Amarah says the surgery can get looser over the years. She has had a couple of tests where the doctors monitor how loose it is. [11:50] Holly thanks Amarah for articulating what Nissen fundoplication is. Holly is fascinated that Amarah is still able to vomit. That's an important thing to think about with EoE. Holly had the same procedure twice before they knew she had EoE. [12:53] Amarah says EoE has a lot of layers. It's very complicated. It's very hard to describe it. It takes a lot of extra steps [to manage it]. [13:05] Amarah explains using another diagnosis she has: mild dyslexia. She has to put in more effort and work to do school assignments because she's in advanced classes that require a lot of reading, writing, and spelling. [13:25] EoE is similar in the way that you have to have the extra steps in order to manage it. She wishes people would know that it's a multi-step process. It's not just one and done. [13:38] Amarah has been looking at colleges. One of the things she is looking for is whether they have cafeterias she can use. Do they have a disability program she can use and get accommodations for her needs? Do they have a kitchen she can use? [13:57] Amarah says even though she can have all these different foods, she is still anaphylactic to peanuts and tree nuts. Because EoE can randomly flare up, it's important to her that she has those options. [14:11] Amarah says EoE is very layered, and she wishes people would understand that more. It would be more helpful for the level of acceptance and understanding, overall, of having EoE, especially as a teenager. [14:34] Ryan says that when he started college, he sat with the university dining hall and the office of disability services to explain his EoE, EoE triggers, and anaphylactic allergies, and to ask if he could eat at the dining hall. They offered the salad bar. [15:03] The dining hall couldn't accommodate his needs, so he was able to get a dorm with a kitchen so he could prepare his own food. [15:18] Ryan hopes that 10 years after Ryan started college, the university Amarah chooses will be more understanding of EoE and other allergies. [15:56] Holly says that as a speech pathologist, she sees people with all diagnoses. There are still schools that don't consider EoE a disability. It's very important to think about accommodations. A patient chose to change schools because of the lack of accommodations. [16:36] Holly is 42. When she went to school, she didn't know she had EoE, but she had IgE-mediated food allergies, threw up often, and could only eat certain things prepared certain ways. The school said she could eat at one dining hall, but it still wasn't safe. [17:00] Holly says it has changed in a good way, but in some places, it has not, because some people still don't understand. [17:11] Holly talks about Amarah avoiding corn and different things. People don't realize you can have an EoE trigger to very different types of foods, not just ones that you are IgE allergic to and need an EpiPen® for. That was key information for Amarah to bring up. [17:35] Amarah enjoys participating in her school's speech, debate, and drama team. She used EoE as the topic for her informative speech project. Holly watched a video of it, and it was amazing. Holly asks how Amarah came up with the topic. [19:16] Amarah says that the previous year she had done an informative speech on the history of My Little Pony, of which she is a fan. She decided that for the next year she would do an informative speech on one of the six chronic illnesses she has. [19:56] Amarah considered which of her illnesses affected her the most. She picked EoE to learn more about it for herself and to explain it better to others, more than just saying she has allergies and can't eat that. [20:03] Amarah wanted to create something that would be digestible by everyday people for a basic understanding. She had 10 minutes for the speech, so she didn't get into the nitty-gritty of it. She really liked that she got to share it with people. [20:24] Amarah says she met a judge whose brother had just been diagnosed with EoE. She met another kid who had EoE. He told her he never thought he would see somebody talk about EoE in an informative speech. [20:50] Amarah says that sharing about EoE was important. She loved doing it. [20:57] Holly says she loves that Amarah used an outlet she enjoys to share something medically significant in her life. [21:14] Holly shares how her soccer teammates reacted when she had problems swallowing. She didn't know she had more than food allergies. She and her teammates did a drama, with her as a character always having to vomit. It was releasing to do. [22:02] Amarah says the informative speech was extremely therapeutic for her. One of her best friends since sixth grade told her, "I had no idea that's what that was." Sharing it with people was very helpful for Amarah and, she hopes, for others. [22:35] Ryan says it was cool that she was able to connect with others with EoE or with relatives with EoE. It is a rare disease, but people can get the diagnosis more easily these days. [22:51] Ryan says the speech was only 10 minutes, but Amarah fit so much in those minutes, clearly and concisely. He was very impressed. [23:22] Amarah says she used 10 sources for her research. APFED was one of her sources. She learned about the number of people who have EoE. It was interesting to learn the difference between the world rate of EoE and the U.S. rate of it. [24:00] Amarah had not known it was equally common among everybody. Age, gender, and ethnicity do not matter. That was cool to learn. [24:18] Amarah says it was sad to learn of the lack of public awareness. She learned that the average age of diagnosis was 35 to 50 years old because people aren't aware of it. That was saddening for her. [25:38] Holly says it can be a missed diagnosis for a time, and it creates more inflammation in certain areas to make things worse. Holly wasn't diagnosed until she was 25. People just thought she was attention-seeking to vomit all the time. [26:13] Holly says her primary caseload is mostly people aged 18 and up who are newly diagnosed. It's not young kids who are getting diagnosed, like when she worked at a major children's hospital. [26:39] Holly says Amarah's speech was very informative and well-articulated. It was also dramatic, like a performance, while giving a lot of good information. Holly says it helps people retain information if they're captivated by the presenter. [27:18] Amarah hopes her peers learned a basic understanding of EoE and some of the ways it works. She covered different treatment plans and food trials, which her peers don't understand until she explains them. That was important to her. [27:47] Amarah says trying to figure out a way to describe a food trial to somebody who did not know took her a lot of rewrites. [27:57] Amarah says her last paragraph was about public awareness, why you should care about EoE, and what you should know about it. It's becoming a more prevalent disease. [28:31] Amarah says that having a basic understanding of EoE creates more acceptance. That's one of the things Amarah hopes to improve in the world. [28:48] This year, Amarah is writing a Persuasive Essay on why disability should be more prevalent in media because of the level of diversity that it could provide. [29:03] A lot of people, when Amarah tells them about her disability and chronic illnesses, say, "I am so sorry for you. I feel so bad for you. That must be awful. It must be absolutely horrendous for you." [29:20] Amarah says these are sometimes the same people who say that they care, but then they do not accept her or her food allergies. They don't accommodate her. They still eat peanuts around her and refuse to wipe their hands. [29:45] Amarah sees there is a big difference between acknowledging it and accepting it. She used the speech to show people the disability and disease of EoE, some reasons they should know about it, and why they should accept it. [30:10] Amarah used self-deprecating humor, one of her favorite things to do. Amarah has also done quite a few stand-up comedy acts, which involve self-deprecating humor. She says it's a little bit of a way to cope. [30:32] Amarah wanted to make something that people would engage in. If she stood up there with a monotone voice for 10 minutes, nobody would remember anything. [30:41] Amarah says performing like that and having a space where she could show a little bit more of herself that she doesn't normally show to people was not only therapeutic to her, but she hopes that it showed people what EoE is. [31:04] Holly says, "You just made me cry." It's a hard life lesson when you have chronic illnesses. Holly and Ryan understand that. [31:20] Holly tells how important it is to her to see disability in the media, whether it's a patient in a medical show that has EoE, or a model in a brand-name ad that uses a cane, as Holly does for a different disability. It hits her in a way that's different. [31:58] Holly says that seeing and hearing things in the media that are a part of dealing with her disabilities makes her feel included in a way that she never felt with some of her "closest" peers at the time. [32:12] Ryan says it's wonderful that Amarah is doing this advocacy work through an outlet that she really enjoys and spreading that awareness outside some of these patient advocacy communities. Lack of awareness is an issue. [32:30] Ryan says people care and want to be accommodating, but if they don't understand it and it's not being presented to them in a way they can parse through and fully understand, it's hard for them to make those steps to be accommodating. [32:43] Ryan is glad that Amarah is continuing her advocacy work through the essay she is working on in the Speech and Debate Club. [32:52] Ryan reflects on how great it was to have Amarah join as a patient panelist at the Annual Patient Education Conference, EOS Connection 2026, in Denver, and answer questions for a sizeable audience. [33:08] Ryan says it was wonderful to see a high school student fielding questions. It was helpful for all the participants in the audience as well. [33:27] Amarah says she absolutely loved it. It was wonderful. She loved hearing the other panelists' patient stories, and in general, hearing every other kid's experience with EoE. They were all different. [33:50] Amarah enjoyed sharing her story and having a platform to relate to people. She remembers saying, "You know when your EoE is acting up because you can't eat rice. It starts to get stuck in your throat," and everybody in the audience started nodding. [34:21] Amarah says having that relatability was helpful. She loves speaking in front of an audience, so that was great, too. [34:33] It was a different format from the informative speech. Amarah says having to think on her feet meant she had to be more conscious of the words she was going to say. Her informative speech had a written, memorized transcript. Even her hand movements were practiced. [35:22] Amarah says being able to talk about her biases with EoE and experiences she has had was helpful for her, and she hopes for other people, but very different from her informative speech, which is not supposed to be biased at all. It's not persuasive. [35:48] Amarah says there were multiple times when she was writing her informative speech that she realized she could not put a sentence in it because it showed bias. She couldn't say, "you shouldn't be mean to people with EoE," for example. That's bias. [36:21] Amarah says on the patient panel, she was able to do that. A lot of the experiences that she related on the patient panel were things she may have told her parents and some family members, but not anyone in her friend group. [36:48] Amarah says sharing these experiences and how some of those events had made her feel or had impacted her was something she was not able to show in her informative speech. It was helpful to share her experiences on the patient panel. [37:26] Ryan says, for our listeners, you can still access the patient panel online. We have on-demand content. We'll link to that in the show notes for this episode. [37:36] Ryan says people can go back and watch that and hear from you and our other patient panelists. We had a great range of panelists up there. Ryan asks if Amarah learned anything that stuck with her from the panelists or presenters at this conference. [37:52] Amarah says one of the patient panelists was talking about EoE in the workforce at her job. That was not something Amarah had thought about before. She found it really helpful and something that she will have to think about more in the future. [38:13] Amarah met a teen who talked about his experiences of having EoE while being on sports buses and sports teams. Amarah found it helpful as she is on sports teams. The student told everyone on his team about his EoE. Amarah found that interesting. [38:47] It gave Amarah some ideas on how to talk to people on her teams. Amarah just loved meeting all of the people at Eos Connection and learning about their different experiences and how she could improve some of her future experiences. [39:10] Holly says a key point of the conferences is learning what's coming next in terms of treatment, diagnosis, and all the wonderful things you see health providers doing to support this diagnosis in the world. [39:29] Holly says when you meet someone else who's going through a very similar experience, there is nothing quite like it. Holly talks about learning from the positive attitudes of other patients she meets at the conferences. [40:12] Amarah tells EoE patients, "You don't have to tell people if you don't want to." She is a very private person when it comes to her medical stuff, especially during a flare or when there is something new happening. [40:45] Amarah says she doesn't share it with people until she fully knows what's going on. "You don't have to share it with people if you don't want to." [40:54] Amarah continues, "Granted, you should probably share your anaphylaxis with your teachers. 'Please don't bring peanuts in the classroom; you will kill me.' But you don't have to get into the nitty-gritty." [41:06] Amarah continues, "You can just say, 'I have a medical disease. It affects me on a daily basis. I don't want to talk about it.' That is completely OK." [41:17] Amarah continues, "You do not have to explain anything to somebody. You are not required to. You don't have to. It is your own body. It is your own choice when telling people things." [41:31] Amarah continues, "It sucks sometimes, and especially kids with EoE, they may have a lot of other chronic illnesses, like me, where everything is combined at once." [41:48] Amarah continues, "Once something flares up, then the other thing flares up. It sucks sometimes. And that is OK. It is OK that it sucks sometimes. You just have to get through it. You can't wallow in it, but you can acknowledge it." [42:07] Amarah continues, "If you sit there and 'everything is fine, everything is great,' well, you know, you're actively having a reaction; it's clearly not. And that is something that I still work on today: pretending that everything is fine when it's not." [42:26] Amarah continues, "You're not going to be perfect. I'm still not perfect. I struggle with talking to people, sharing my experiences, pretending that everything is fine even though I need help, or using self-deprecating humor when it's a serious problem." [42:52] Amarah continues, "You're not perfect. That's OK. [42:58] Ryan says that's such a good thing to keep in mind for the patients out there, that it's a journey. There are ups and downs. Finding your comfort level and maturing about the disorder, and keeping in mind that it's not going to be a perfect day every day. [43:16] Ryan says, Amarah, I'm really glad you were able to join us on this podcast. It was so good to see you at the conference over the summer, as well. [43:21] I think you're such a wonderful patient advocate. I'm so inspired to see you engaging so much with the community both at APFED and more broadly, speaking about your eosinophilic disorder through these other outlets that are meaningful to you. [43:39] I know all our listeners are going to appreciate that as well. [43:44] For our listeners who do want to learn more about eosinophilic disorders, we encourage you to visit apfed.org and check out the links in the show notes. [43:50] If you're looking to find specialists who treat eosinophilic disorders, we encourage you to use APFED's Specialist Finder, available at apfed.org/specialist. [44:00] If you have personally been impacted by eosinophilic disorders and are interested in sharing your experiences, please check out apfed.org/shareyourstory. [44:09] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at apfed.org/connections. [44:20] Ryan thanks Amarah for joining us. This was such a wonderful conversation, and I'm really glad that we were able to have this discussion today. [44:27] Amarah thanks Ryan and Holly. "I do appreciate it. This was wonderful." [44:32] Holly thanks APFED's Education Partners AstraZeneca, GSK, Sanofi, Regeneron, and Takeda for supporting this episode. Holly thanks Amarah. Mentioned in This Episode: APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast apfed.orgapfed.org/specialist apfed.org/connections Eos Connection 2026 Education Partners: This episode of APFED's podcast is brought to you thanks to the support of AstraZeneca, GSK, Sanofi, Regeneron, and Takeda. Tweetables (Edited): "I love to perform and act. I am also very involved in sports and school activities. I am a cross-country member and a soccer member. I was diagnosed with EoE when I was very young." — Amarah "It feels like I have had 'millions and millions' of scopes. I have done transnasal scopes and regular scopes." — Amarah "I remember not being able to eat anything. That was my normal. I don't remember having to take out any foods. The first time I realized I had something more than allergies, I was around 5 or 6 years old." — Amarah "EoE is very layered, and I wish people would understand that more. It would be more helpful for the level of acceptance and understanding, overall, of having EoE, especially as a teenager." — Amarah "Having a basic understanding of EoE creates more acceptance. That's one of the things I hope to improve in the world." — Amarah Guest Bio: Amarah is a high school senior living in Montana. She has EoE and several other chronic illnesses. She loves public speaking and acting. A fun fact about Amarah is that she owns 14 wigs (she loves to create costumes).
Auf ihrer Tour durch Tirol und Südtirol besuchen Steffi und Gerd das Pitztal, Lana und Garda Trentino. Eine echt leckere Reise mit viel Action.
Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.Mark Sisson is a New York Times bestselling author and the co-founder of the barefoot shoe company Peluva. He was one of the very first people I read when I left heart surgery to become a nutritionist, and today he's back with his latest book, Born to Walk: The Broken Promises of the Running Boom and How to Slow Down and Get Healthy One Step at a Time.We get into why walking may beat running for long-term health, the surprising way running can actually work against your weight loss, and why Mark and his son built Peluva.This episode is going to change how you think about every single step you take.For full show notes and transcript: https://drgundry.com/mark-sisson-born-to-walkOn this episode, you'll learn: How Mark Sisson went from three-time Runner's World cover model to falling apart with GERD, IBS, skin issues, and early arthritis (03:36)Why you should only run if you have these 2 characteristics (06:42)My unconventional prescription for living a longer life (10:01)What “exercise snacking” is (and how it beats most workout routines) (16:13)Why running too hard for too long actually stops you from burning fat (19:57)The incredible story of how a man reversed his own type 2 diabetes with 2 simple steps (23:57)Why more than 60% of marathon entrants today are overweight (25:43)The life-long toll running has taken on my body (and what I do about it) (31:07)How regular tennis shoes can be the culprit of most running injuries (32:39)Learn about the design philosophy behind Mark's barefoot shoes (41:09)The one simple change that will do more for your health than any running program ever will (50:54)Mark Sisson ResourcesMark's InstagramPeluvaPeluva's InstagramMarks Daily appleThank you to our sponsors! Check them out: Get a quote today at Progressive.com.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 20% off. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Upgrade your shoes at peluva.com and use code GUNDRY for 10% off plus a free copy of “Born to Walk:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dlubal Podcast: Digitales und Innovatives aus dem Ingenieurbau
Wusstet ihr schon? Lehm ist eine echte Alternative zum klassischen Stahlbeton! Passend dazu haben wir heute einen Experten bei uns zu Gast. Gerd Meurer arbeitet seit 30 Jahren theoretisch und praktisch mit Lehmbauten und hat uns einige spannende Sachen zu erzählen. Uns interessiert jetzt: Was denkt ihr über Lehm als Baustoff? Und folgt uns gerne, um keine zukünftigen Episoden zu verpassen. Viel Spaß beim Zuhören!
By triggering withdrawal symptoms that mimic the original condition, these risky drugs keep patients hooked for years.
Demnächst fahren Henning und Gerd nach Kanada: Mit dem Wohnmobil machen Sie einen Roadtrip durch Ontario. Damit die Reise gelingt, bereiten Sie sich gründlich vor – und sprechen mit einer Expertin des Reiseanbieters Canusa.
Ever had something physically wrong but your doctor had no answers, and you felt lost, unsure of what to do or where to go? We hear this ALL THE TIME. And so many times, the origins of disease seem to be in the gut. The advice most people get about gut health is backwards: suppress symptoms, hope for the best, and never ask why your body is breaking down in the first place. Dr. Ben Schwartz, a naturopathic doctor and chiropractor at Benton Integrative where he uses root-cause medicine to help patients work through complex gut, autoimmune, metabolic, and hormone issues, joins us to explain why so many chronic issues - from GERD and bloating to autoimmune disease, SIBO, and mysterious “everything looks normal” symptoms - trace back to the gut, the nervous system, and the daily habits that quietly keep you sick. This conversation gets real about what happens when medicine treats the fire alarm instead of the fire. Holly shares her own years-long ordeal with silent reflux, panic attacks, chest pain, and a frustrating cycle of specialists who weren't talking to each other. Dr. Ben breaks down why that story is so common, why proton pump inhibitors can be a dangerous long-term crutch, and why leaky gut isn't just a buzzword - it's a breakdown in the barrier that protects your whole body.In this episode we cover...why gut health is often the starting point for chronic illnesshow leaky gut, dysbiosis, and SIBO actually work in plain Englishthe connection between the gut and autoimmune diseasehow stress, sleep, sunlight, movement, and food shape your biologywhy “quick fix” medicine often misses the root causehow to know whether you need testing, retesting, and a more individualized planDr. Ben also shares the visual, no-jargon explanation patients need to finally understand what's happening inside their bodies - and why repair takes time, not hacks. Amy, Holly, Kristen, and Amy's own experience as a patient all reinforce the same message: sustainable health comes from awareness, discipline, and a willingness to do the boring basics consistently.If you're tired of band-aid solutions, overwhelmed by conflicting health advice, or wondering whether your gut symptoms are connected to something bigger, this episode gives you hope and a practical starting point. Perfect for anyone ready to stop guessing and start getting answers.www.bentonintegrative.com. Mention the podcast for a discount!www.joincrowdhealth.com Use code JUSTTHINK for your discount off your first three months!
Dora en Gerd behoren tot de eerste transpersonen die begin twintigste eeuw een medische transitie ondergingen. Wat heeft hun verhaal voor transpersonen na hen betekend? Uitgegeven door Nieuw Amsterdam Spreker: Roel Dirven
I början av juni 2005 hittas pensionärsparet Tor Öberg och Gerd Viklund döda på en gård i Brattås utanför Härnösand idag dömdes en 45-årig man för medhjälp till morden. Lyssna på alla avsnitt i Sveriges Radios app. – Det är ett ton som har lyfts från mina axlar kan jag säga, nu känns det jättebra. Toppen! Men det kommer att bli en överklagan. Det är jag helt säker på. Det är inte klart än, men det känns som att vi är en bra bit på väg, säger Tors dotter, Barbro Öberg. Den där dagen i slutet av maj och även de följande dagarna ringer Barbro Öberg sin pappa Tor som vanligt men han svarar inte. Till slut bestämmer hon sig för att åka till gården i Brattås. Och det är också hon som gör den fruktansvärda upptäckten och hittar pappans särbo, Gerd, död inne i ladugården. Senare hittas även Tor död. Båda har blivit utsatta för kraftigt, eggvasst våld mot bakhuvudet. Något mordvapen hittas aldrig men däremot DNA från en okänd man på Gerds strumpor. Polisutredningen kantas av både konflikter och kritik, det görs en lång rad utredningsåtgärder men de leder ingenstans. Inte förrän våren 2026, då polisen gör ett omtag med den nya DNA-släktforskningslagen och får träff. DNA-spåret på strumporna tillhör en 45-årig man som vid tiden för morden bodde i Härnösand. Idag dömdes 45-åringen till 14 års fängelse för medhjälp till mord i två fall. Mannen har erkänt att han drog in Gerd i ladan. Han har också medgett att han hanterade hennes handväska, i vilken hans DNA också hittades men han nekar till att ha något med morden att göra. – Vi har god förhoppning om att hovrätten kommer att ändra på den här domen, säger mannens försvarare Johan Lavås. I avsnittet hör du bland annat åklagaren Hanna Flordal samt mannens försvarare Johan Lavås och Tors döttrar – Barbro Öberg och Inger Nordström.Programledare: Petra Berggren och Linus Lindahl Ljud: Fredrik NilssonProducent: Jenny HellströmKontakt: p3krim@sverigesradio.seTipstelefon: 0734-61 29 15 (samma på Signal)
Brendel, Gerd www.deutschlandfunkkultur.de, Fazit
Brendel, Gerd www.deutschlandfunkkultur.de, Fazit
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Spencer: Hello Dr. Cabral Working my way out of burn out, and gut issues. Trying to work in b vitamins, but getting some overstimulation. I already shifted to methyl free b9,12 as they were giving me issues likely because of gut health. Should I try to work them in first, or work on lowering stress first? I wanted to have b vitamins in my rotation before attempting the CBO protocol, but not sure if I'm able to. I know excessive oxidative stress etc in the gut can cause methylation issues, but you still need b vitamins for optimal gut health right, so it seems like a chicken and egg scenario. If you could nudge me in the right direction, I'd appreciate it. Thanks for all you do. Almost done with level 1 IHP and looking forward to meeting you at the Reimagining Health Summit in November. Shirra: I have symptoms of MCAS I am breastfeeding where to I begin to heal it what tests to order? Sai: Hello Dr. Cabral, thank you for all your work! 38M, healthy lifestyle, but chronic GERD with a minimal hiatal hernia since 33. On/off PPIs for 5+ years. Had 4 endoscopies in 6 years—just told to take meds. Biopsies/labs confirmed negative for H. pylori and Candida.Off PPIs for months and OK if I eat perfectly. But just one wrong food triggers an intense vicious cycle, requiring weeks of medications to reset. No bloating, constipation, diarrhea, or indigestion. Why won't this tissue heal, and why am I so hyper-sensitive?Recently, a tiny bit of decaf coffee caused severe pain, sudden bowel movements, and a strong sensation of food stuck in my upper abdomen (must walk to move it). Back on meds now. Is chronic reflux inevitable with a minor hernia, or am I missing a root cause? Thank Anonymous: Here's what's happened: 2023: Abdominal ultrasound showed a 7 mm gallbladder polyp; I had no symptoms. 2024: Endoscopy/biopsies found chronic atrophic gastritis, intestinal metaplasia mainly in the stomach body, and ECL/neuroendocrine cell hyperplasia. The pattern suggested autoimmune gastritis/pernicious anemia. No H. pylori, dysplasia, or cancer was found. Follow-up was planned every 2–3 years. July 2026: Repeat endoscopy looked reassuring with no obvious concerning area. Mapping biopsies found a tiny 1 mm, Grade 1, well-differentiated gastric neuroendocrine tumor. The doctor said the visible bump was fully removed. No dysplasia or usual stomach carcinoma was found. Plan: conservative monitoring and repeat endoscopy in 6–12 months. My question: Can this/ autoimmune gastritis be reverse. Nicole: Hi Stephen, A bit of background: I suffer with migraines, which started in 2021 around the time I was living in a mold-exposed environment (I also received the COVID shot that same year). I'm based in Australia. I had urine mycotoxin testing that came back elevated for ochratoxin A, aflatoxins, trichothecenes, and zearalenone. Based on those results, I purchased your Mold Protocol. I've also put on significant weight since the mold exposure. I also recently had a stool microbiome test done, which showed low levels of several beneficial bacteria (including Akkermansia muciniphila and various Lactobacillus and Bifidobacterium species), along with an elevated Phocaeico Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3866 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Since February 2026, I have been researching acid reflux, GERD, Barrett's esophagus, and hiatal hernias, going down more rabbit holes than I can count. I was hesitant to explore certain avenues because they seemed to lead right back to the PPI rabbit hole (proton pump inhibitors). I wanted to understand the cause rather than simply suppress the symptoms. After more testing, I had a clearer picture. Yet my gastroenterologist still recommended PPIs. Then I stumbled upon Ravi Kumar, MD, and his video The Great GERD Mistake: How Medicine Made Heartburn Worse and How to Fix It. It was the best explanation of GERD I had heard. Hearing it from an MD was empowering. I even shared it with my gastroenterologist. Dr. Kumar, a board-certified neurosurgeon, assistant professor at UNC, and host of The Dr. Kumar Discovery, spent eight years taking PPIs himself before questioning whether acid suppression was addressing the real problem. Dr. Kumar will share what he learned, how he got off PPIs, and what people should understand about reflux before accepting long-term acid suppression as the answer. Now you can listen commercial free at your leisure…Click here and let's grow together: The Truth About GERD, Acid Reflux & Proton Pump Inhibitors, Ravi Kumar, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
Aus Köln Ehrenfeld. Mit dem Blogger und Moderator Gerd Buurmann (https://x.com/Buurmann). Gerd ist zurück und ich berichte ihm von meiner ersten Hausdurchsuchung. Weitere Themen sind: Der normalste Sozialdemokrat und die Gynozentrismus Endstufe am Beispiel des Falls Lindsay Clancy. Aethervox Podcast auf Patreon: https://www.patreon.com/aethervoxehrenfeld
Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog, and more. He shares how he feels this way of eating literally saved his life. Socials: Instagram: @nocarbsnation X: @nocarbsnation YouTube: @nocarbsnation Timestamps: 00:Trailer 00:28 Introduction 06:23 Sustainability of low-carb diets 09:42 Declining statins and diabetes concerns 11:52 Family support and health debates 15:08 Importance of lifestyle changes 19:50 Creating No Carbs Nation online 23:18 Debating the cost of carnivore diet 24:38 Diet's impact on joint health 27:27 Changing workout and managing stress Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
7-year Carnivore, Briana suffered from Rheumatoid arthritis, Sjogren's syndrome, Interstitial cystitis, Acne, Rotator cuff injuries, IBS, GERD, Acne, Anxiety, Depression and was on 15 pills. Vegan made her worse. Carnivore healed her. She is not on any medications now.You connect with her on IG - @brianabb15
One camp says your reflux is too much stomach acid. The other says it's too little. Dr. Ken Brown says both camps are arguing over the wrong control knob.In this solo episode, the board-certified gastroenterologist makes the case that reflux was never an acid problem - it's a containment problem. Acid belongs in the stomach, and the real question nobody asks is why it left in the first place.Dr. Brown walks through the mechanics: the stomach as a one-way muscular pump, the lower esophageal sphincter as a nightclub bouncer who's started letting people back out the front door, the "acid puddle" that pools when the stomach won't empty, and the inflammation cycle that weakens the valve and keeps the whole thing self-sustaining. He looks at what 37 years of proton pump inhibitors have actually delivered - eight-plus drugs, an 83% rise in documented GERD, and a side effect list that includes bone, B12, magnesium, and kidney concerns - and points out that PPIs don't improve gastric emptying, don't reduce abdominal pressure, and don't strengthen the sphincter.He also tells his own story: 30 years of reflux, a four-centimeter hiatal hernia, grade C esophagitis, every natural remedy on the shelf, and the eight-year project to build something that addressed the mechanism instead of the symptom - the four-polyphenol Re:Flux formula and the clinical trial behind it, recently published in the Open Journal of Gastroenterology.In this episode:- Why the "too much vs. too little acid" debate misses the mechanism- How your stomach actually works as a one-way cycling pump- Transient lower esophageal sphincter relaxations, explained without the jargon- The acid puddle, and why gastric sleeve and GLP-1 patients get it- What stomach acid is genuinely for (B12, minerals, pathogen defense)- The three questions to ask instead of "how much acid?"- What PPIs do well, and what they were never designed to do- The HAND polyphenols and the trial resultsChapters: 0:00 The wrong debate · 2:45 Two camps · 4:15 37 years of PPIs · 7:48 The one-way pump · 12:39 The acid puddle · 14:18 Why the valve opens · 17:15 Why you need acid · 18:59 Three better questions · 21:08 What PPIs can't do · 23:07 Dr. Brown's own 30 years · 26:20 Building the formula · 28:40 Trial results · 33:45 Acid is not the villainEducational content only - not medical advice. Never stop a prescription medication without talking to your physician first.Learn more: regardingyourgut.com · kbmdhealth.com · @kbmdhealthBrought to you by Atrantil Pro.
To have your question featured in a future video, please visit: DrMorses.TV/ask Buy herbs: https://jo.my/handcrafted-formulas Getting Started Guide: https://jo.my/start-here-hbf
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
A non-binary person with GERD keeps their medication in a Tylenol bottle at work. A coworker named Bob accuses them of getting high at work, then calls HR after they respond to his comment with self-deprecating humor, calling themselves "fat." The hosts discuss workplace harassment, the role of HR, documenting incidents, and whether the letter writer was in the wrong. Spoiler: they weren't. The episode turns into a lively chat about ageism, queerphobia, and toxic office culture, complete with hilarious side tangents about cat pageants and imaginary office soap operas.
«Gerd Minde har vært glad på andres vegne lenge nok».På Oslos vestkant, i Munkedamsveien 21, bor husmoren Gerd Minde i en leilighet som bare har navnet til ektemannen Gerhard på dørskiltet. Den dagen vi møter henne skal den giddeløse sønnen Kai omsider flytte ut og bo for seg selv i Sogn Studentby. Dette er Gerd Minde både lei for og lettet over. Som andre kvinner i sin generasjon er hun opplært til å leve for andre, så hva skal hun fylle dagene med nå? En foraktelig bemerkning fra ektemannen Gerhard, om at det å vinne i lotto er umoralsk, setter i gang noe i henne. Snart blir loddene fra Norsk Pengelotteri en altfor stor fristelse til at Gerd greier å stå imot.I romanen Kjøkken får vi et fornøyelig og innsiktsfullt portrett av en type kvinneliv og kvinnefellesskap som knapt finnes lenger, ført i pennen av en av Norges fremste nålevende forfattere, Lars Saabye Christensen. Kløktig og stilsikkert skrives syttitallshverdagen med sine vaner og tankesett fram, fra sladder om friserdamen og firmafest «med fruer» til møte i husmorlaget og hverdager med lungemos på middagsbordet. Saabye greier både å få frem monotonien og ensomheten i dagene som ligner hverandre, og alle gledene de tross alt også rommer.Siden han debuterte som forfatter i 1976 har Lars Saabye Christensen etablert seg som en av landets mest allsidige og folkekjære. Romanen Beatles (1984) er en av de største lesersuksessene i Norge noensinne, og har blitt utropt til etterkrigstidens beste Oslo-roman. Det nære forholdet til Oslo vest spiller en sentral rolle i forfatterskapet til Saabye, også i årets roman, der det også dukker opp saabyeske typer som den tafatte studenten.På Litteraturhuset møtte han forfatter Tove Nilsen til samtale om 70-tallets husmødre, ensomhet og lotto. Hosted on Acast. See acast.com/privacy for more information.
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
INTERVIEW: Gerd Pohlmann director of 'Last Man Standing' screening at the New Zealand International Film Festival by Aaron Hawkins on Radio One 91FM Dunedin
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
Brendel, Gerd www.deutschlandfunk.de, Corso
Mendel Krashunsky is the founder of the Frum Health Club, a worldwide movement pushing Yidden to finally take their health seriously. He opens up about losing his father, an oligarch who lived a life of total luxury, to a preventable illness at just 38 years old, and how the grief sent Mendel into his own spiral of emotional eating that left him 70 pounds overweight and battling GERD before he'd even turned 20. From there, Mendel and Nachi dig into why health gets treated as optional in frum life, even though it's a mitzvah straight from the Torah, covering ultra-processed food, GLP-1s like Ozempic, how to talk to kids about it, and the viral 10,000-steps-a-day challenge that's grown into a global movement with tens of thousands of followers. It's a raw, practical conversation about food, faith, and why taking care of your body isn't a contradiction to Yiddishkeit, it's part of it. Join the Frum Health Club 30-Day Step Challenge!
Brendel, Gerd www.deutschlandfunkkultur.de, Fazit
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
What if the fatigue, stress, brain fog, and digestive problems you've been fighting actually begin in one place—your gut? Can improving your gut health transform your energy, mental clarity, immune system, and overall quality of life?In this powerful motivational and inspirational episode of Real Talk With Reginald D, Reginald D sits down with entrepreneur, health advocate, and GOOD BRU founder Gabe Dough to explore the surprising connection between gut health, chronic illness, stress, mental wellness, entrepreneurship, and personal transformation. Good Bru is a company focused on promoting gut health through its flagship product, which combines prebiotics, probiotics, and inulin fiber.After battling severe acid reflux, GERD, fatigue, and digestive challenges himself, Gabe began researching the gut microbiome and discovered how restoring gut balance can positively impact nearly every area of life. He shares practical insights about probiotics, prebiotics, nutrition, lifestyle changes, stress management, and why true healing often starts with improving your daily habits rather than simply masking symptoms.Beyond health, Gabe also shares valuable lessons about entrepreneurship, perseverance, gratitude, taking calculated risks, and building a purpose-driven business that helps improve people's lives.In this episode you'll discover:How gut health influences your brain, mood, and energyWhy stress and poor digestion are deeply connectedThe surprising relationship between the gut microbiome and mental healthLifestyle habits that naturally support better wellnessWhy healing often starts with small daily changesHow nutrition affects long-term health and resilienceEntrepreneurial lessons learned from building GOOD BRUWhy gratitude is one of the most powerful success habitsPractical ways to improve your overall well-beingHow faith, perseverance, and purpose shape lasting successWhether you're struggling with digestive issues, low energy, burnout, stress, entrepreneurship, or simply looking to improve your overall health, this conversation offers practical advice and inspiring encouragement to help you move forward.Millions of people struggle with digestive problems, fatigue, brain fog, chronic stress, inflammation, and declining energy without realizing that many of these issues may be connected to the health of their gut.At the same time, entrepreneurs and busy professionals often overlook how lifestyle choices affect both physical wellness and business performance.In this motivational and inspirational conversation, Gabe Doe explains how improving gut health through better nutrition, healthy habits, probiotics, stress reduction, and intentional lifestyle changes can positively influence mental clarity, emotional well-being, physical performance, and long-term success. He also shares practical entrepreneurial lessons about persistence, gratitude, calculated risk-taking, and building a business with purpose.Press play now to discover how improving one overlooked area of your health could increase your energy, sharpen your mind, strengthen your resilience, and help you live with greater purpose.Gabe's Contact Info:Website: https://goodbru.comInstagram: https://www.instagram.com/good.bruDiscount Code: For 10% off, Use code givethanks Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Website: https://www.realtalkwithreginaldd.com Real Talk With Reginald D - MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling. Check out Reginald D's powerful motivational speeches today!`
Der neue Trailer zu „Clayface” ist da und will analysiert werden. Gerd, Maik und Marian nehmen sich ausführlich Zeit für Matt Hagens Fall vom gefeierten Nachwuchsstar zum entstellten Rächer und versuchen zu ergründen, ob möglicherweise noch mehr hinter der tönernen Fassade steckt. Gleich zu Anfang werfen wir aber noch einen kurzen Blick zurück auf die San Diego Comic-Con sowie den ebenfalls erst kürzlich veröffentlichten Trailer zu „Lanterns”.
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Heartburn and GERDEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9
What is the connection between GERD & ILD? Is GERD believed to contribute to the progression of lung fibrosis, or is it more of a coexisting condition? What symptoms should patients or caregivers be aware of? Dr. Waqas Bhatti of UPMC joins host Kevin Crockett (@crockettonair) to discuss the relationship between GERD and ILD! It's the 'Pulmonary Fibrosis' podcast! Brought to you by the Wescoe Foundation for Pulmonary Fibrosis -- visit Wescoe.org for more!See omnystudio.com/listener for privacy information.
Dr. Melissa Mondala joins Rip to talk about women's health, autoimmune disease, anxiety, perimenopause, metabolic health, hormones, and the power of whole food, plant-based lifestyle medicine.A family medicine and lifestyle medicine physician, Dr. Melissa shares her personal journey from struggling with GERD, IBS, fatigue, and serious health challenges to discovering the transformative power of plant-based nutrition during her training at Loma Linda. She also shares how meeting Dr. Caldwell Esselstyn and Ann Esselstyn helped shape the way she practices medicine today.Rip and Dr. Mondala explore why so many women feel anxious, foggy, inflamed, exhausted, or “off” — and how food, blood sugar, hormones, stress, sleep, trauma, movement, and metabolic health all connect.They also discuss coronary calcium scans, advanced lipid testing, fatty liver disease, perimenopause symptoms, plant-based protein, resistance training, hormone replacement therapy, and why lifestyle medicine is often the most powerful tool in the medical toolbox.Dr. Mondala's message is clear: you are not broken, you are not crazy, and there is so much you can do to reclaim your health.Watch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrongevents.com/ Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
Henry's birthday sparks a wide-ranging conversation covering Nicole's new GERD and histamine-friendly diet, summer gardening tips (including deer-resistant plants, AI-assisted gardening, watering, and Japanese beetle control), home maintenance projects, and a mix of current events and tech topics—from the Sunshine Protection Act and Xbox layoffs to Apple device issues and the challenges of AI-driven job applications.
In this Season 6 Bonus Q&A I'm tackling the following questions from listeners:Why are my lipids suddenly so off? I never had issues when I was younger now every time I get my labs done they seem to be high. I'm a 49 year old woman.No matter what I do I can't seem to feel my glutes much when I train. Any tips? And what are your favorite exercises for building the glutes?I've noticed since my 40s that I get really tapped out when I'm around groups of people. Especially large groups. Even sometimes my coworkers chewing, coughing, making normal people noises drives me insane. To the point I've had to walk out of the room. What going on with me?I go to the bathroom 2 maybe 3x times a week. When I go it's normal but on the days I don't go I don't even have the urge to go. I've tried magnesium, kiwi, greens powders and probiotics nothing works.What's the difference between GERD and heartburn and acid reflux? I have a lot of upper GI tightness and burping.What do you eat?How many times a day do you eat? Do you ever have cheat meals?Enjoy this season 6 bonus!Join me on Instagram! My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.Not ready to invest full in coaching? Book a Clarity Consultation!Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE sample pack with any order!Save 10% on...
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
The First Lady of Nutrition welcomes Samara Kaufmann Aviv, co-author of The Acid Watcher Cookbook, for a fascinating discussion on acid reflux, GERD, and the often-overlooked condition known as "silent reflux."
Acid reflux and GERD are often thought about as being elusive, impossible fix, or they're seen as a "lifelong" issue that requires medication. But there's once your understand why it's a problem, it becomes pretty easy to solve. *this is a recording from a lecture I did for the Reflux Summit with more than 40,000 participants and I didn't want you to miss this! TOPICS DISCUSSED: What causes acid reflux and where it comes from The real reasons your gut get disrupted How to finally solve the reflux problem If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
Next dates: July 11 - Balearic Beat x Balearic London @ 93 Feet East, London July 25 - Balearic London @ Margate Arts Club + Louie On Sea, Margate Aug 4 + 5 - Balearic London In Ibiza, Venue TBA Aug 8 - Sisyphos, Berlin Follow me on Instagram Please turn a friend on to Turned On by giving this podcast a 5-star review, reposting it on Mixcloud or SoundCloud or sending it to a friend. Follow me on Songkick to receive alerts when I'm playing near you Bookings: info@bengomori.com Discover more new music + exclusive premieres on our SoundCloud Follow the Turned On Spotify playlist, with 1000s of tracks played on this show and in my sets. Turned On is powered by Inflyte – the world's fastest growing music promo platform. Tracklist: Pacific Spirit - Maryvale [Pacific Rhythm] Arnuad Dezler - 100 KILOMETRES [Distance Collective] Probably Sean & Margee - Ring Rang Rung (Probably Sean & Margee Mix) [Distance Collective] Rayko - Telegraph (Rayko Cosmic Disco Dinamo re-edit) [Rare Wiri Records] Kevin Adrian - Give It Up (Mark Grusane Dub) [Rush Hour Music] Bobby Harding - Feelin' Happy (The KiKi Club Mix) [Running Back] Ed The Red feat. Passion In Fashion - 1-900 (Instrumental Mix) [Running Back] Cisco Ferreia – Cisco's Groove [Running Back] Pacific Spirit - Inner Reach [Pacific Rhythm] Paris Brightledge - Deep In My Soul (Gerd Remix) [Clone Club Series] Future Classic: The Hacker & Rein - We Come Alive [REKIDS]
This daily comedy show starts with America's latest accidental export: ranch dressing. Apparently visitors from overseas are treating Hidden Valley like it's some kind of forbidden miracle sauce, which naturally leads to TSA reminding everyone that ranch is, in fact, a liquid. Yes, this is apparently the timeline we live in.From there the gang admits way more than they probably should about their eating habits. Secret snack stashes. Bathroom snacks. Car snacks. Desk snacks. Entire bags of Doritos disappearing in one sitting. Pringles eaten like communion wafers. If you've ever looked at a family-size bag and thought, "Challenge accepted," congratulations—you'll fit right in.Things only get weirder when the conversation shifts into early-bird dinners, GERD, gout, Tums lingerie, and the universal struggle of realizing adulthood slowly turns everyone into someone's grandparents. Turns out eating at 4:30 isn't a personality flaw... it's just scheduling.The Food News somehow manages to get even more ridiculous as Crumbl's insanely sugary dirty sodas make an appearance, along with customers who somehow think adding nearly 150 grams of sugar to ten cans of Coke is a balanced lifestyle choice. We are both impressed and deeply concerned.Then Rafe delivers another unforgettable edition of the E-Memoriam, saying goodbye to catalytic converters after thieves strike local station vehicles, roasting the show's own narcissism, reliving the heartbreaking Little League roster disaster that crushed one eight-year-old's dreams, calling out "24/7" HVAC companies that apparently define time differently than the rest of us, and finally honoring the Kentucky Fried Chicken employee who tackled an armed robbery suspect like he was auditioning for the next Jason Statham movie.Naturally, the story escalates into a completely fake blockbuster trailer starring Jason Statham as Colonel Sanders and Marvin Diesel—the practical cousin nobody asked for but everyone somehow needed.It's another completely unhinged daily comedy show packed with weird news, sarcastic debates, food obsessions, pop culture nonsense, and the kind of conversations that somehow make perfect sense before 10 a.m.If you love hilarious stories, ridiculous hypotheticals, celebrity commentary, strange internet trends, and friends roasting each other nonstop, you've found your people.Thanks for listening to another daily comedy show from The Rizzuto Show. Tell a friend, leave a review, and remember... never trust someone who keeps snacks in the bathroom.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
The First Lady of Nutrition welcomes Samara Kaufmann Aviv, co-author of The Acid Watcher Cookbook, for a fascinating discussion on acid reflux, GERD, and the often-overlooked condition known as "silent reflux."