Podcasts about lench

Dr. Heather Lench is a professor in psychological and brain sciences at Texas A&M University. She believes there are ways to find happiness in a world that can seem chaotic and overwhelming. She says research on the topic shows one of the key things we can do is focus on what is in our control, and focus on activities that give us the greatest joy — things we do because we enjoy doing them — and spend more time on those activities. Dr Lench says research has shown that you don't have to spend time meditating quietly without distractions to find happiness. She says there are a lot of ways to engage in meaningful activities that create joy, including walking, painting, reading, running and playing sports.

Author & singer Katherine Lench Meyering returns to The Tammy Tuckey Show to discuss her new book, "A Little Book of Mourning." Purchase your copy of Katherine's book and audiobook here: https://a.co/d/4TEmb6l Follow Katherine on Facebook: www.facebook.com/profile.php?id=61574089438143 Listen to Katherine's past interview with Tammy here: https://www.youtube.com/watch?v=3V8jok7HYSA Listen to Katherine & Tammy's musical collaboration of "Hellfire" here: https://www.youtube.com/watch?v=QWC07ZTTuGw Follow me on: Facebook - www.facebook.com/singertammytuckey Twitter & Instagram - @TammyTuckey www.tammytuckey.com

After leaving N.W.A., Ice Cube went solo creating his new group Da Lench Mob with members J-Dee T-Bone and Shorty, all 3 appearing on Cubes first 2 solo albums. In 1992, Tha Mob released their own full length debut album titled Guerillas In Tha Mist, a play on the 1988 film by the same name. Ice Cube serves as executive producer in addition to contributing lyrics, as this album follows the formula Cube used on his previous albums - brash, socially-conscious lyrics over loud hardcore beats.

Lenchés Márton a RENT című musical rendezője, amely december 14-én és 15-én tér vissza a Belvárosi Színház színpadára. Jonathan Larson kultikus Broadway-musicalje több mint 20 év után kerül újra színpadra Magyarországon, és már most hatalmas érdeklődés övezi: kevesebb, mint három hét alatt elkelt a premierhétvégére elérhető jegyek több mint fele! Ez a hatalmas bizalom pedig még inkább motiválja az alkotókat, hogy egy igazán emlékezetes élményt nyújtsanak a közönségnek. Ez egy felejthetetlen darab, amely a 90-es évek New York-i fiataljainak küzdelmes életét és a pillanat megélésének fontosságát állítja reflektorfénybe. A RENT egy érzelmi utazás is egyben, amely a barátságról, a szerelemről, a túlélésről és a művészi szabadságról szól. A musical ikonikus dalai, élő zenekari kísérettel, új dimenzióba emelik a történetet. De miként lehet egy több évtizedes musicalt úgy színpadra állítani, hogy az ma is aktuális és átütő legyen? Márton mesél a színfalak mögötti kemény munkáról, a történet aktualitásáról és a közönség elképesztő lelkesedéséről.A Sláger FM-en minden este 22 órakor a kultúráé a főszerep S. Miller András az egyik oldalon, a másikon pedig a térség kiemelkedő színházi kulturális, zenei szcena résztvevői Egy óra Budapest és Pest megye aktuális kult történeteivel. Sláger KULT – A természetes emberi hangok műsora.

Menace 2 Society was not only one of the best films in its genre, the soundtrack became one of the best hip-hop movie soundtracks of all time. Featuring some of hip-hops' finest such as Spice 1, MC Eiht, Too $hort, KRS-One, DJ Quik, Da Lench Mob, and Brand Nubian, this soundtrack is a certified classic from 1993. https://www.instagram.com/str8_the_clippa?igsh=cTBzNnFhenRkN3Nl&utm_source=qr https://www.tiktok.com/@brandonhetzel996?_t=8nc1oBJ62pi&_r=1 https://www.facebook.com/profile.php?id=100086006336425&mibextid=LQQJ4d

Wie helfen uns Gedanken an die Zukunft? Und wo können sie schaden? In dieser Podcastfolge sprechen Boris und Sinja über gute Vorsätze, Pläne und Träume – sowie die Wissenschaft dahinter. Wie häufig denken wir eigentlich an die Zukunft? Wann denken wir an die Zukunft? Und welche Konsequenzen haben diese Gedanken? Es wird sowohl die neurowissenschaftliche als auch die alltagspraktische Perspektive eingenommen. Wir erfahren, wie gut wir darin sind, die Zukunft in unseren Gedanken vorauszusehen und wie wir unsere Zukunftsgedanken positiv beeinflussen können.Wie gefällt dir Verstehen, fühlen, glücklich sein? Erzähle es uns hier. Hintergründe und Studien:Irish, M., & Piolino, P. (2016). Impaired capacity for prospection in the dementias–Theoretical and clinical implications. British Journal of Clinical Psychology, 55(1), 49-68. Link zur Studie Benoit, R. G., & Schacter, D. L. (2015). Specifying the core network supporting episodic simulation and episodic memory by activation likelihood estimation. Neuropsychologia, 75, 450-457. Link zur StudieKillingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science (New York, N.Y.), 330(6006), 932. Link zur StudieKawashima, I., Hinuma, T., & Tanaka, S. C. (2023). Ecological momentary assessment of mind-wandering: meta-analysis and systematic review. Scientific Reports, 13(1), 2873. Link zur StudieSmallwood, J., & Schooler, J. W. (2015). The science of mind wandering: Empirically navigating the stream of consciousness. Annual review of psychology, 66, 487-518. Link zur StudieMulholland, B., Goodall-Halliwell, I., Wallace, R., Chitiz, L., Mckeown, B., Rastan, A., ... & Smallwood, J. (2023). Patterns of ongoing thought in the real world. Consciousness and cognition, 114, 103530. Link zur StudieGirardeau, J. C., Sperduti, M., Blondé, P., & Piolino, P. (2022). Where is my mind…? The link between mind wandering and prospective memory. Brain Sciences, 12(9), 1139. Link zur StudieWilson, T. D., & Gilbert, D. T. (2005). Affective forecasting: Knowing what to want. Current directions in psychological science, 14(3), 131-134. Link zur Studie Levine, L. J., Lench, H. C., Kaplan, R. L., & Safer, M. A. (2012). Accuracy and artifact: Reexamining the intensity bias in affective forecasting. Journal of Personality and Social Psychology, 103(4), 584–605. Link zur StudieHsee, C. K., Hastie, R., & Chen, J. (2008). Hedonomics: Bridging decision research with happiness research. Perspectives on Psychological Science, 3(3), 224-243. Link zur StudieAdam Smith Zitat LinkMehr zu WOOP-ing LinkUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

We are often told to ignore anger, to repress anger, that anger has no value in a polite society. Anger gets us in trouble. Anger removes our ability to think rationally. Anger is always bad all of the time and we should never, ever feel it. Or, at least, that's what we've been told. Some researchers wanted to test that theory, and turns out it might not be true.  Dr. Heather Lench is a professor specializing in affective science, personality processes, and social & personality psychology. She recently led a team of researchers in publishing a paper that tells us what anyone who has ever washed the dishes after a fight knows: anger might make us more productive and better at problem solving. We might actually get more accomplished if we do it out of spite.  Social links: Instagram: https://www.instagram.com/headonfirepod/ Twitter: https://twitter.com/headonfirepod TikTok: https://www.tiktok.com/@headonfirepod Support my work on Patreon: https://www.patreon.com/headonfirepod Buy me a Ko-Fi: https://ko-fi.com/headonfirepod Subscribe to the Head On Fire podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/head-on-fire/id337689333 Spotify: https://open.spotify.com/show/4qTYYhCLMdFc4PhQmSL1Yh?si=5387b774ed6e4524 YouTube: https://youtube.com/c/HeadOnFirePod

This week, we cover the legendary debut album Amerikkka's Most Wanted, from West Coast rap artist - none other than Ice Cube. After leaving N.W.A., Cube teamed up with Public Enemy's production group The Bomb Squad, and fellow friend Sir Jinx, to make arguably the greatest debut hip-hop album ever. Dropped in 1990, Ice Cubes' story telling, hard chaotic beats, and gangsta yet conscious abilities put him on the map as a solo artist and proved he could stand on his own. https://instagram.com/str8_the_clippa?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr https://www.facebook.com/profile.php?id=100086006336425&mibextid=LQQJ4d https://www.tiktok.com/@brandonhetzel996?_t=8hrXzbIJzN0&_r=1

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Dr. Abbie is being joined by Erin Gray. Erin is an internationally known actress, 70's super model and now founder of 'Heroes for Hire', a company representing celebrities for personal appearances worldwide. Erin went from being one of the original Sports Illustrated models, Breck Girls, Maxi Girl and the Bloomingdales spokesperson for ten years to being the lead actress in the feature film and TV series ‘Buck Rogers in the 25th Century', quickly followed by NBC's ‘Silver Spoons' for 5 years. In addition, Erin has over 50 TV credits beginning at 17 with ‘Malibu U', a musical variety show starring Ricky Nelson, to ‘Magnum PI', ‘Law and Order', ‘Hunter', ‘Baywatch', ‘Profiler', etc. plus two dozen feature films such as ‘Six Pack' with Kenny Rogers, ‘Friday the 13th: Jason Goes to Hell' and ‘Dreams Awake'.   Erin is the recipient of eleven community service awards, including The Leadership Award by the County of LA, the 2002 Woman of the Year Award presented by the Los Angeles Commission for Women, and most recently two Lifetime Achievement Awards and best actress in a feature film at the Monaco Film Festival for her performance in ‘Dreams Awake' and best actress in The 2020 Golden State Film Festival in ‘The Piano Teacher”. Erin is currently on the Board of Directors for the Innocent Lives Foundation, protecting women and children from human traffickers and pedophiles and bringing them to justice. [Nov 6, 2023]   00:00 - Intro 00:40 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:26 - Erin Gray Intro 05:32 - The Topic of the Day: Mind-Body-Connect 08:42 - Smile Within 12:19 - It's All in the Mind 14:36 - Out of the Woods 18:37 - Standing Like a Model 20:01 - Emotional Contagion 21:43 - Finding Balance 25:41 - Maintaining Flexibility 29:34 - Seeing is Believing 31:17 - Self Trust 34:32 - The Gift of Integrity 37:46 - Integrity is Hard! 44:23 - More Than a Memory 46:24 - Where It Comes From 49:17 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: https://twitter.com/abbiejmarono -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd-35ab2611a -          Twitter: https://twitter.com/humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy   References: Neal, D. T., & Chartrand, T. L. (2011). Embodied emotion perception: Amplifying and dampening facial feedback modulates emotion perception accuracy. Social Psychological and Personality Science, 2(6), 673-678.   Strack, F., Martin, L. L., & Stepper, S. (1988). Inhibiting and facilitating conditions of the human smile: a nonobtrusive test of the facial feedback hypothesis. Journal of personality and social psychology, 54(5), 768.   Davis, J. I., Senghas, A., & Ochsner, K. N. (2009). How does facial feedback modulate emotional experience?. Journal of research in personality, 43(5), 822-829.   Buck, R. (1980). Nonverbal behavior and the theory of emotion: the facial feedback hypothesis. Journal of Personality and social Psychology, 38(5), 811.   McIntosh, D. N. (1996). Facial feedback hypotheses: Evidence, implications, and directions. Motivation and emotion, 20, 121-147.   Coles, N. A., Larsen, J. T., & Lench, H. C. (2019). A meta-analysis of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable. Psychological bulletin, 145(6), 610.   Kee, Y. H., Chatzisarantis, N. N., Kong, P. W., Chow, J. Y., & Chen, L. H. (2012). Mindfulness, movement control, and attentional focus strategies: effects of mindfulness on a postural balance task. Journal of Sport and Exercise Psychology, 34(5), 561-579.   Samuel, G. (2015). The contemporary mindfulness movement and the question of nonself. Transcultural psychiatry, 52(4), 485-500.   Nisbet, M. (2017). The mindfulness movement: How a Buddhist practice evolved into a scientific approach to life. Skeptical Inquirer, 41(3), 24-26.   Kinser, P., Braun, S., Deeb, G., Carrico, C., & Dow, A. (2016). “Awareness is the first step”: an interprofessional course on mindfulness & mindful-movement for healthcare professionals and students. Complementary therapies in clinical practice, 25, 18-25.   Hicks, G. (2010). Confidence building with body language. In 101 Coaching Strategies and Techniques (pp. 103-105). Routledge.   Gonçalves, M. (2020, April). Review of Body Language Posture, and an Exercise Called “Power Posing Challenge” to Improve One's Confidence. In 5th International Conference on Social Sciences and Economic Development (ICSSED 2020) (pp. 147-149). Atlantis Press.

Fabacsovics Lili, Háy János, Kárpáti Barbara, Lenchés Márton, Szelle Dávid, Zalán Tibor A szerzőkkel és a színészekkel Tóth Ramóna Mirtill beszélget. Vajon miért érdekelte Petőfit a százhatvan évvel korábbi történelmi esemény? És ki volt gróf Antonio Caraffa? Nyilvánvaló a hasonlóság Antonio Caraffának és Haynaunak a magyar történelemben játszott szerepében, tehát magától értetődőnek tűnik, mi izgathatta Petőfit az eperjesi történetben, és miért éppen élete utolsó napjaiban foglalkoztatta e téma. Amikor 1849. július 3-án Pestről családjával Mezőberénybe, barátjához Orlai Petrich Somához érkezik, menekül. Egyrészt újólag kiábrándult a politikából, másrészt az ő neve is szerepelt a Haynau kézjegyével ellátott, a felforgató (értsd: forradalmi) eseményekben való részvétel miatt kiadott körözési listán. Átmeneti megnyugvást remélt Mezőberényben, ugyanakkor belekezd a drámájába. Az elkészült két jelenetben (melyek közül a második nincs is befejezve) szinte látnoki erővel idézi meg a magyarságra váró közeljövőt. A munkát barátja, Egressy Gábor látogatása szakítja félbe, akinek unszolására és társaságában július 18-án elindul Bem táborába, a halálba. Az esemény ismertető szövege idézet Nánay Istvántól. A Pannon Várszínház és a Kalligram Kiadó közös programja. A kötet bemutatását a Kortárs Magyar Dráma-díj támogatja. A beszélgetés a 2023-as tavaszi Margó Fesztiválon hangzott el.

In this episode, we politickin with J-Dee of The Lench Mob.J-Dee talks Political Pressure, learning from Ice Cube, The Game's success, the history of West Coast Hip Hop and more. https://www.instagram.com/jdeeisfree

Abbie Lench (LTA Head of Clubs, Parks, Counties and Volunteering) and Simon Spalter (Tennis Volunteer Community Facebook Group) join me to look at the amazing contribution volunteers make to the clubs and counties of British Tennis. We cover a range of topics which will hopefully help existing volunteers and inspire new volunteers.As a Coach and tennis parent, I am aware of just how much work volunteers do in our club and our county. And I know it is the same throughout the Country - this episode is a big thank you!If you are a chair, treasurer, secretary, maintenance manager, social poster, fixtures and tournament and event organiser, committee member or are interested in volunteering - this one is for you…Please do take a look at the excellent Tennis Volunteer Community Facebook Group.And the LTA has a wealth of material for tennis volunteers on their website.MUSIC CREDITSEarth by MusicbyAden https://soundcloud.com/musicbyadenCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.     This is Episode 181 and hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering.    Joining Chris is co-host Dr. Abbie Maroño. Abbie is Director of education at Social-Engineer, LLC, and a perception management coach. She has a PhD in Behaviour analysis and specializes in nonverbal communication, trust, and cooperation.    Today's conversation will be on the topic of Can You Fake It Till You Make It. [Oct 03, 2022]    00:00 – Intro  00:21 – Dr. Abbie Maroño Intro  01:16 – Intro Links  Social-Engineer.com Managed Voice Phishing  Managed Email Phishing Adversarial Simulations  Social-Engineer channel on SLACK  CLUTCH  innocentlivesfoundation.org  03:45 – The topic of the day: Can you fake it till you make it?  05:15 – The Power of the Mind  06:53 – The Placebo Milkshake  12:07 – The difference with disorders  14:09 – “I'm gonna be happy!”  15:55 – Facial Feedback Hypothesis  21:00 – The power of expression  22:18 – Botox for happiness?  30:27 – Power Posing  37:39 – V is for Victory!  39:07 – The basis of non-verbals  41:34 – Self Talk  44:34 – All or Nothing  47:37 – Public Speaking or Firing Squad?  49:34 – Book Recommendations  You, Only Better – Nicholas Bate - https://amzn.to/3LTGkul  Don't Sweat the Small Stuff – Richard Carlson - https://amzn.to/3C0eg3I  50:26 – Wrap Up   50:58 – Find us online  Twitter: https://twitter.com/abbiejmarono  LinkedIn: linkedin.com/in/dr-abbie-maroño-phd-35ab2611a  Twitter: https://twitter.com/humanhacker  LinkedIn: linkedin.com/in/christopherhadnagy  51:48 – Outro  www.social-engineer.com  www.innocentlivesfoundation.org    Select research:    Carney, D. R., Cuddy, A. J., & Yap, A. J. (2010). Power posing: Brief nonverbal displays affect neuroendocrine levels and risk tolerance. Psychological science, 21(10), 1363-1368.     Coles, N. A., Larsen, J. T., & Lench, H. C. (2019). A meta-analysis of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable. Psychological bulletin, 145(6), 610.     Crum, A. J., Corbin, W. R., Brownell, K. D., & Salovey, P. (2011). Mind over milkshakes: mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30(4), 424.     Fischer, J., Fischer, P., Englich, B., Aydin, N., & Frey, D. (2011). Empower my decisions: The effects of power gestures on confirmatory information processing. Journal of Experimental Social Psychology, 47(6), 1146-1154.     Garrison, K. E., Tang, D., & Schmeichel, B. J. (2016). Embodying power: A preregistered replication and extension of the power pose effect. Social Psychological and Personality Science, 7(7), 623-630.     Gronau, Q. F., Van Erp, S., Heck, D. W., Cesario, J., Jonas, K. J., & Wagenmakers, E. J. (2017). A Bayesian model-averaged meta-analysis of the power pose effect with informed and default priors: The case of felt power. Comprehensive Results in Social Psychology, 2(1), 123-138.     Hardy, J., Gammage, K., & Hall, C. (2001). A descriptive study of athlete self-talk. The sport psychologist, 15(3), 306-318.     Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., ... & Ayduk, O. (2014). Self-talk as a regulatory mechanism: how you do it matters. Journal of personality and social psychology, 106(2), 304.     McIntosh, D. N. (1996). Facial feedback hypotheses: Evidence, implications, and directions. Motivation and emotion, 20(2), 121-147.     Neal, D. T., & Chartrand, T. L. (2011). Embodied emotion perception: amplifying and dampening facial feedback modulates emotion perception accuracy. Social Psychological and Personality Science, 2(6), 673-678.     Neary, N. M., Small, C. J., & Bloom, S. R. (2003). Gut and mind. Gut, 52(7), 918-921.     Shackell, E. M., & Standing, L. G. (2007). Mind Over Matter: Mental Training Increases Physical Strength. North American Journal of Psychology, 9(1).    Zamanian, A., Jolfaei, A. G., Mehran, G., & Azizian, Z. (2017). Efficacy of botox versus placebo for treatment of patients with major depression. Iranian journal of public health, 46(7), 982.     Khademi, M., Roohaninasab, M., Goodarzi, A., Seirafianpour, F., Dodangeh, M., & Khademi, A. (2021). The healing effects of facial BOTOX injection on symptoms of depression alongside its effects on beauty preservation. Journal of cosmetic dermatology, 20(5), 1411-1415.     Carter, Bradin T., "Is Botox A Safe And Effective Treatment To Reduce Symptoms Of Depression?" (2017). PCOM Physician Assistant Studies Student Scholarship. 404. https://digitalcommons.pcom.edu/pa_systematic_reviews/404   

J-Dee of Da Lench Mob joins the archive with this exclusive interview 

DJ CHILLY CHILL TALKS ICE CUBE, DA LENCH MOB, DEATH ROW, YO YO, TUPAC, WEST COAST HIP HOP, BUN B  & MORE. THE DJ PODCAST VINYL ESQUIRE INTERVIEWS DJ CHILLY CHILL! AVAILABLE NOW DOWNLOAD THE APP OR LOG ON TO WWW.VINYLESQUIRE.COM @VINYLESQUIRE @THEORIGINALRIP  @OGCHILLYCHILL (DA LENCH MOB)  

Kara and MJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/helena-smith4/message Support this podcast: https://anchor.fm/helena-smith4/support

Ocean's Balance, an award-winning innovator of edible seaweed products, announced today that it is expanding its product line with the introduction of gluten free, sugar-free, plant-based pasta sauces. Made with sustainably farmed and harvested kelp from the Gulf of Maine, the premium sauces are available in traditional marinara and spicy arrabbiata flavors. “Seaweed adds irresistible flavor and dense nutritional benefit to any food,” said Ocean's Balance CEO Mitch Lench. “It's time that Americans move beyond ‘seaweed as Asian' and start thinking of seaweed as an everyday ingredient on our kitchen tables.” Ocean's Balance will release the new line of Mariner Pasta Sauces at Expo East (9/23-9/25 in Philadelphia), where the Arrabbiata is a finalist for a NEXTY Award. The NEXTY Awards recognize the most progressive, innovative, inspiring, and trustworthy products in the natural products industry. The company plans to unveil the new sauces as “comfort food made with superfood.” Seaweed consumption continues to increase in the U.S. thanks to its well-publicized use by celebrity chefs, its depth of flavor (known as umami), its distinct nutritional benefits, and its powerful sustainability story. “Despite all of its extraordinary benefits, seaweed can still be a leap for many Americans,” said Lench. “That's why Ocean's Balance is creating a new line of products that are comfortingly familiar yet healthier to eat.” The Ocean's Balance Pasta Sauces are ideal with seafood, spaghetti, noodles, and pizza. Earth Friend & Nutrient Rich Seaweed Seaweed is a uniquely sustainable alternative to traditional vegetables and proteins because it is a zero-input crop that requires no fresh water, no arable land, and no fertilizers to grow. Seaweed can play a vital role in fighting climate change by sequestering carbon emissions and regenerating marine ecosystems. Ocean's Balance works with seaweed farmers and lobsterwomen along the Coast of Maine to grow and harvest abundant amounts of the densely nutritional food. By adding farm-raised kelp that is rope grown in the Gulf of Maine, Ocean's Balance is uniquely positioned to offer foods that are sustainably produced and nutritionally rich. “Seaweed is one of my favorite superfoods,” says Mascha Davis MPH, RDN, a nationally recognized registered dietitian nutritionist and founder of Los Angeles-based Nomadista Nutrition. “Seaweed is extremely nutrient dense and contains essential vitamins and minerals such as iodine, fiber, potassium and iron, plus many others. I love that it contains a range of antioxidants and can be a good source of omega-3 fatty acids.” Davis recommends seaweed for its heath and sustainability benefits, adding that hesitant adopters can start by adding small quantities of seaweed to common foods, such as pasta sauces, stir fries or soups. “If all of that wasn't enough, seaweed is one of the most sustainable and earth friendly foods that you can consume. It should be a staple in most of our diets.” Additional health benefits of seaweed include its natural abundance of potassium salts, which – unlike sodium salts typically encountered in processed foods – do not lead to high blood pressure. Seaweed is also a natural source of iodine, which is critical for good metabolic health. Seaweed contains beneficial antioxidants, Omega-3s, dietary fibers, and minerals. It is low in calories, vegan and gluten free. New Mariner Sauces Hit Pasta and Arrabbiata Trend According to recent Nielsen data, pasta sauce sales increased overall by 22.6% in 2020. Arrabbiata was the fastest growing pasta sauce flavor profile, with a 45.6% increase in sales, and Marinara the third fastest, increasing by 31.3%*. (*Nielsen data: 52 weeks ending 11/28/2020). The new line of Mariner Pasta Sauces come in six-packs of 24-ounce recyclable glass jars and have a suggested retail price of $7.99. The company also offers organic whole leaf seaweeds, organic seaweed flakes, a sesame seed blend seasoning line and award-winning kelp purée. Retailers or food service buyers interested in ordering please email lscali@oceansbalance.com. About Ocean's Balance Ocean's Balance produces innovative, edible products made from seaweed that is sustainably farmed in the nutrient-rich waters of the Gulf of Maine. We support coastal Maine communities by working with lobsterwomen to help them farm seaweed, which allows them to diversify their income, stay on the water using equipment they already have, and do what they love. For more information visit www.oceansbalance.com, Follow Ocean's Balance on Facebook or on Instagram. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Ocean's Balance, an award-winning innovator of edible seaweed products, announced today that it is expanding its product line with the introduction of gluten free, sugar-free, plant-based pasta sauces. Made with sustainably farmed and harvested kelp from the Gulf of Maine, the premium sauces are available in traditional marinara and spicy arrabbiata flavors. “Seaweed adds irresistible flavor and dense nutritional benefit to any food,” said Ocean's Balance CEO Mitch Lench. “It's time that Americans move beyond ‘seaweed as Asian' and start thinking of seaweed as an everyday ingredient on our kitchen tables.” Ocean's Balance will release the new line of Mariner Pasta Sauces at Expo East (9/23-9/25 in Philadelphia), where the Arrabbiata is a finalist for a NEXTY Award. The NEXTY Awards recognize the most progressive, innovative, inspiring, and trustworthy products in the natural products industry. The company plans to unveil the new sauces as “comfort food made with superfood.” Seaweed consumption continues to increase in the U.S. thanks to its well-publicized use by celebrity chefs, its depth of flavor (known as umami), its distinct nutritional benefits, and its powerful sustainability story. “Despite all of its extraordinary benefits, seaweed can still be a leap for many Americans,” said Lench. “That's why Ocean's Balance is creating a new line of products that are comfortingly familiar yet healthier to eat.” The Ocean's Balance Pasta Sauces are ideal with seafood, spaghetti, noodles, and pizza. Earth Friend & Nutrient Rich Seaweed Seaweed is a uniquely sustainable alternative to traditional vegetables and proteins because it is a zero-input crop that requires no fresh water, no arable land, and no fertilizers to grow. Seaweed can play a vital role in fighting climate change by sequestering carbon emissions and regenerating marine ecosystems. Ocean's Balance works with seaweed farmers and lobsterwomen along the Coast of Maine to grow and harvest abundant amounts of the densely nutritional food. By adding farm-raised kelp that is rope grown in the Gulf of Maine, Ocean's Balance is uniquely positioned to offer foods that are sustainably produced and nutritionally rich. “Seaweed is one of my favorite superfoods,” says Mascha Davis MPH, RDN, a nationally recognized registered dietitian nutritionist and founder of Los Angeles-based Nomadista Nutrition. “Seaweed is extremely nutrient dense and contains essential vitamins and minerals such as iodine, fiber, potassium and iron, plus many others. I love that it contains a range of antioxidants and can be a good source of omega-3 fatty acids.” Davis recommends seaweed for its heath and sustainability benefits, adding that hesitant adopters can start by adding small quantities of seaweed to common foods, such as pasta sauces, stir fries or soups. “If all of that wasn't enough, seaweed is one of the most sustainable and earth friendly foods that you can consume. It should be a staple in most of our diets.” Additional health benefits of seaweed include its natural abundance of potassium salts, which – unlike sodium salts typically encountered in processed foods – do not lead to high blood pressure. Seaweed is also a natural source of iodine, which is critical for good metabolic health. Seaweed contains beneficial antioxidants, Omega-3s, dietary fibers, and minerals. It is low in calories, vegan and gluten free. New Mariner Sauces Hit Pasta and Arrabbiata Trend According to recent Nielsen data, pasta sauce sales increased overall by 22.6% in 2020. Arrabbiata was the fastest growing pasta sauce flavor profile, with a 45.6% increase in sales, and Marinara the third fastest, increasing by 31.3%*. (*Nielsen data: 52 weeks ending 11/28/2020). The new line of Mariner Pasta Sauces come in six-packs of 24-ounce recyclable glass jars and have a suggested retail price of $7.99. The company also offers organic whole leaf seaweeds, organic seaweed flakes, a sesame seed blend seasoning line and award-winning kelp purée. Retailers or food service buyers interested in ordering please email lscali@oceansbalance.com. About Ocean's Balance Ocean's Balance produces innovative, edible products made from seaweed that is sustainably farmed in the nutrient-rich waters of the Gulf of Maine. We support coastal Maine communities by working with lobsterwomen to help them farm seaweed, which allows them to diversify their income, stay on the water using equipment they already have, and do what they love. For more information visit www.oceansbalance.com, Follow Ocean's Balance on Facebook or on Instagram. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

This week Emily talks to Grandfather Lench Archuleta, a Yaqui Healer who lives in Arizona. We recorded this episode in Arizona when Emily went to visit Grandfather Lench and do a Desert Intensive. Grandfather Lench talks about the work he does, taking people out into the desert and sharing the wisdom of his tradition and life work. An amazing ensemble of windchimes can be heard in the background of this episode :) Learn more about Grandfather Lench here: www.windspiritteaching.com EMAIL EMILY TO RESERVE A SLOT IN GRANDFATHER LENCH'S FULL DAY WORKSHOP IN BALTIMORE LATER THIS SUMMER: emily.iannuzzelli@gmail.com ----------------------------------------------------- Thanks as always to Jesse Blake Rundle for the gorgeous tunes. Check out Jesse's other music on his website: www.jesseblakerundle.com Thanks as well to Erin Drew for her help and guidance with the podcast. Check out her company, On Brand Voice for innovative copywriting and voiceover solutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/emily-iannuzzelli/message Support this podcast: https://anchor.fm/emily-iannuzzelli/support

Author of historical fiction

In this podcast interview, Dr. Heather Lench explains why she selected two graduate schools in the state of California for her master's and doctorate degrees in psychology. While most of the reasons relate to the school, program, and scholars in her field of interest, she eventually reveals another reason for staying in “The Golden State.” She also provides insight into how she selected her areas of interest while attending her undergraduate and graduate schools. She attended Florida State University (FSU) as an undergraduate where she received her Bachelor of Arts in Psychology. She then attended California State University, Fresno (CSUF) where she received her Master of Arts in Experimental Psychology and Marriage and Family Therapy. Dr. Lench then attended the University of California, Irvine (UCI) where she received her Doctor of Philosophy in Social Psychology. Dr. Lench shares how she ended up at Texas A&M University (TAMU) and how she grew through the ranks to become Professor and Department Head of the Department of Psychological and Brain Sciences. TAMU offers an M.S. Program in Psychology with a concentration in Industrial/Organizational (I/O) Psychology. TAMU also offers a Doctoral Program in Psychology with training in five areas of including Behavioral and Cellular Neuroscience, Clinical Psychology, Cognition and Cognitive Neuroscience, I/O Psychology, Social and Personality Psychology. In addition to being an accomplished teacher, mentor, and scholar, Dr. Lench is also the Director of, and Principle Investigator for, the Emotion Science Lab which conducts research based on the premise that emotions and “emotional processes are the foundation of cognition and behavior.” She and the Emotion Science Lab research team are currently investigating boredom and comparing those who respond positively to boredom with those who respond negatively in hopes of developing an intervention and techniques to help those who respond less effectively. I found Dr. Lench refreshing, insightful, and full of helpful advice. She is focused on helping students interested in the field of psychology as she includes undergraduate and graduate students on her Emotion Science Lab Research Team. The Lab includes a student resources page to help those interested in finding general information and other resources related to psychology. The student resources page also includes resources to help those applying to graduate schools. Connect with Dr. Heather Lench: LinkedIn Connect with the Show: Facebook | LinkedIn | Twitter https://vimeo.com/502475692 Interests and Specializations Dr. Lench is interested in learning how emotional processes impact behavior and thought. In particular, she assumes that emotions and emotional processes play an important role in the development of behavior and thought. As the principle investigator of the Emotion Science Lab, she and other researchers examine how and why affective responses and emotions impact people's judgments and future behavior. They also study specific emotions and how they influence behavior and cognition. Much of her work would fall under the emerging field of affective science which takes a multidisciplinary approach bridging psychology, judgement and decision-making, and affective neuroscience using a variety of approaches and methods. Education Bachelor of Arts (B.A.), Psychology, Minor: English (1999); Florida State University. Master of Arts (M.A.), Experimental Psychology, Marriage and Family Therapy (2001); California State University, Fresno. Doctor of Philosophy (Ph.D.), Social Psychology, Double Minor: Quantitative and Developmental (2007); University of California, Irvine.   Sources and Other Links of Interest Heather C. Lench Ph.D. - Google ScholarThe Functions of Emotions - Heather C. Lench - SpringerTexas A&M Psychological and Brain Sciences - TwitterTexas A&M Psychology - Facebook Podcast Transcription

 In this episode we discuss both Chapters IX & X from Darwin's The Expression of the Emotions in Man and Animals. Chapter IX dealt with the interesting phenomenon of the frown - a telltale expression we exhibit when we are disappointed, sad, or confused. Darwin notes:"From these considerations, we may conclude that frowning is not the expression of simple reflection, however profound, or of attention, however close, but of something difficult or displeasing encountered in a train of thought or in action. Deep reflection can, however, seldom be long carried on without some difficulty, so that it will generally be accompanied by a frown".We discussed how the frown is an expression that rarely exhibits "emotional contagion" where others mirror the expression once they see it in someone else. Unlike smiles, which strangers can elicit into others about 20% of the time, frowning at strangers does not result in them frowning back. We discussed the evolutionary value of the frown and why it is exhibited in so many contexts. We spent a lot of the time discussing Hatred and Anger and the unique and specific expressions associated with those emotions. James mentioned a memorable image that came out the Black Lives Matter marches in Montana where an older white man exhibits all of the expression characteristics Darwin lists for those in anger. Spencer Schacht ABC FOX Montana"The mouth is commonly compressed, and there is almost always a frown on the brow. Instead of the frantic gestures of extreme rage, an indignant man unconsciously throws himself into an attitude ready for attacking or striking his enemy, whom he will perhaps scan from head to foot in defiance. He carries his head erect, with his chest well expanded, and the feet planted firmly on the ground. He holds his arms in various positions, with one or both elbows squared, or with the arms rigidly suspended by his sides. Darwin pg 242"Mark and Sarah discussed how anger is associated with change, and expressions of anger seem to exhibit "emotional contagion" but in reality it is often more of a result of positive feedback system, i.e., your anger feeds my anger which then feeds back to your anger. Mark discussed an interesting study by  Ceccarini and Caudke (2013) that explored how readily do we recognize an angry or happy face in a crowd. Based upon images of known facial expression they altered the images to remove elements of the individual to create generic genderless face with a range of emotions.With these images they could animate them to have changes in facial expression or they could show the still images within a montage of other expressions. They determined that humans are very good at quickly identifying both happy and angry expressions in a crowd, particularly when the face is opposite expression of the crowd. Recognition of angry faces was significantly faster than happy faces but the difference was only around 200 milliseconds faster showing that we are very sensitive to recognizing both happy or angry faces in a crowd of people exhibiting neutral or alternative expressions. There is a significant cost in exhibiting anger since the physiological changes associated with anger, increase in blood pressure, increase in heart rate, etc. are often linked to an increase in heart attacks. Darwin noted this in his book and modern research has focused on the role of expressions of anger and how management of anger can influence health outcomes.  Studies discussed in the podcast:Ceccarini, Francesco, and Corrado Caudek. "Anger superiority effect: The importance of dynamic emotional facial expressions." Visual Cognition 21.4 (2013): 498-540.Hinsz, Verlin B., and Judith A. Tomhave. "Smile and (half) the world smiles with you, frown and you frown alone." Personality and Social Psychology Bulletin 17.5 (1991): 586-592.Lench, Heather C., Thomas P. Tibbett, and Shane W. Bench. "Exploring the toolkit of emotion: What do sadness and anger do for us?." Social and Personality Psychology Compass 10.1 (2016): 11-25.The opening and closing theme to Discovering Darwin is "May" by Jared C. Balogh.Interlude music was Big Beats Alternative by Sunsearch 

Da Lench Mob-Guerillas In The Mist/Planet Of Da Apes

In this talk, we explore the positive benefits that smiling can have in our lives. We also look at the research study on smiling by N. Coles, J. Larsen and H. Lench entitled "A meta-analyiss of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable," published in Psychological Bulletin, 2019.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 

Our friend Lench has some issues with the marijuana industry that he wanted to express to the public.

Welcome the newest episode of Dark Discussions, your place for the discussion of horror film, fiction, and all that’s fantastic. Since the inception of Dark Discussions Podcast, not only have your co-hosts become good friends, but they have met many of the listeners, sometimes in person, but also online on social media. With topics including smaller films and independent cinema, writers, actors, and directors have come aboard to the Dark Discussions Podcast community. One such person, Dan Lench, star of such films as CIRCLE and THE LURKING MAN, has become an important part of the “family.” Having done splendid work in genre cinema including playing a scoundrel banker, an insane mental patient, and a demon from the underworld, Dan has proven not only to be one fantastic actor, but also a true fan of genre cinema and all its scares. The man himself has been interviewed by your co-hosts a number of times to discuss his work and what’s next. While presently working on the stage in an adaption of Oscar Wilde’s THE PICTURE OF DORIAN GRAY, Dark Discussions has asked him to appear once more to give his thoughts of some of his most favorite horror films. As always we welcome your comments: darkdiscussions@aol.com (written email or attached mp3 files) WWW.DARKDISCUSSIONS.COM

Mitchell Lench founded Treetops Capital in 2008 to help small businesses succeed. He runs Treetops Capital's fund management businesses in sustainable agriculture and aquaculture. Lench is also responsible for co-management of the Gawa Microfinance Fund, which invests in rural and agricultural-focused microfinance and financial institutions focused on small and medium enterprises across the developing world. Prior to founding Treetops Capital, he was managing director in the structured finance group at Bank of America's investment bank in London. He then joined Credit Suisse in New York where he ran global syndicate and a multi-billion dollar trading book. He earned a master’s degree from the School of International and Public Affairs at Columbia University and a BS from the State University of New York at Binghamton. More recently, he served as an advisor at the 2015 Fish 2.0 conference in San Francisco, where he helped select and pool viable, impact-oriented seafood businesses for investors to consider for investment. He moved to Maine in 2010 and lives in Cape Elizabeth with his wife, two children, and their dog, Skylar. https://www.themainemag.com/radio/radio-guests/mitchell-lench-treetops-capital/

  Today on the Hype? Should we change school names due to racial insensitivity? Swiss Michaels relationship update Prank calls.... yeah prank calls Washington new distracted driving laws Plus, sex with Tasers

The Lench Mob is back and we got them on the show tonight!

Another double episode this time we got Threi of Da Lench Mob followed by M-Town Vet MC Mack

Show Notes:  In this episode of The Tiara Talk Show, Katherine Lench Meyering chats with host Tammy Tuckey about haunting the halls of “Phantom Manor” in Disneyland Paris with her beautiful singing voice as the bride Melanie Ravenswood, working with past Tiara Talk Show guest, composer John Debney, while learning the score, writing her own music for various albums and more! Visit Katherine’s official website here: www.katherinelench.com Are you looking to plan and book an upcoming Disney vacation? Contact The Tiara Talk Show’s official travel agent, James from MousePlanning.com by visiting http://bit.ly/QuoteMeDisney for a free quote! Be sure to… - Follow us on Twitter at @TiaraTalkShow: www.twitter.com/TiaraTalkShow - ‘Like’ our Facebook page: www.facebook.com/TheTiaraTalkShow - Follow us on our Tumblr page: thetiaratalkshow.tumblr.com - Follow us on our Google+ page: google.com/+TheTiaraTalkShow - Follow us on our Instagram page: instagram.com/thetiaratalkshow Want to give us your thoughts on this episode? Call us at 1-407-413-9390 and leave us a voicemail! Thanks for listening! “The Tiara Talk Show” is edited, created and hosted by Tammy Tuckey. The Tiara Talk Show is Copyright © 2013-2016 by Tammy Tuckey. All rights reserved.

Click the link below to hear our scholar and psychologist Heather C. Lench discuss her research in how our emotions impact our thoughts about our futures and daily events, and how the conversations she’s having at our working group meetings have given her new ideas about emotions. Heather C Lench | Virtue Talk Heather C. … Continue reading Virtue Talk Podcast: Psychologist Heather C. Lench on Emotions →

Welcome the newest episode of Dark Discussions, your place for the discussion of horror film, fiction, and all that’s fantastic. Back in November of 2015, co-host Philip discovered a new video-on-demand science fiction film entitled Circle had been released. After recommending it to co-host Eric, the two convinced the crew to do an episode on this little film that had to say about society, social structure, and the human psyche in, if not an original way, a very unique way. A group of strangers find themselves locked away in a dark room with each standing on a orange-red circle upon the floor. Get off, you die. But more horrific, every two minutes you have to vote a person to die; if you don't, someone randomly dies a horrifying death. The film asks, what would you do? With episode 209 of Dark Discussions released, actor Dan Lench, playing the oddly titled character Rich Man, heard the episode and not only gave feedback but twittered the link to the show to his followers. Soon, his agent, Lisa Berman, did the same. Dark Discussions reached out to Dan and asked him to appear on the show so we could not only learn about him, but for him to give us his comments about the film as well as give us more details on its production. Things learned include behind the scenes facts such has how the soundstage was made, that its location was in the same building as a Chinese laundry, an actor on the final day (having been on the Broadway stage production of the Lion King) sang a magical song, how parts were cast, and where Dan himself almost lost his role to the biggest star of the film! Get ready for a unique episode of the podcast and meet the great, funny, and talented Mr. Dan Lench. As always we welcome your comments: darkdiscussions@aol.com (written email or attached mp3 files) WWW.DARKDISCUSSIONS.COM

Randomly surfing the local radio stations this past Saturday night, Matt Sonzala stopped on Austin's own community station KAZI 88.7 FM and heard a strong track called "What Happened to Austin?" Thankfully the DJ said the artists name - Lench - directly after the song, and Matt found him right here on Soundcloud. The song is a powerful indictment of what has been happening in Austin, from a real native who has strong roots in both South and East Austin. While he agrees that progress can be good, he also shakes his heads as so much of what he loved about his hometown has disappeared. Lench puts this situation into words like no rapper before him. The song goes deep and Matt Sonzala and Lench have a real talk about, What Happened to Austin? (They both still love it though, mostly) Pushermania Podcast Network

Guest Brooke de Lench is a youth sport expert, author, syndicated columnist and founder & editor-in-Chief of MomsTeam.com. With a combination of facts and stories she gives sound advice about the critical role mothers should play today in sports. Topics include: health, safety, injury prevention, family/sport and balancing the win/fun equation. The post Championship Thinking in Sports – The Critical Role of Mothers in Sports appeared first on WebTalkRadio.net.

Ultimate Sports Parent Radio interviews Brooke de Lench, founder of momsteam.com and author of "Home Team Advantage: The Critical Role of Mothers in Youth Sports," about how moms can use their communication and networking skills to address common challenges in youth sports today. Mothers can help kids have more fun, feel more relaxed and avoid psychological and physical injuries. Leading mental game coach Dr. Patrick Cohn explains why it's so important for kids to have fun and why parents need to communicate well with coaches.

Ultimate Sports Parent Radio interviews Brooke de Lench, founder of momsteam.com and author of "Home Team Advantage: The Critical Role of Mothers in Youth Sports," about how moms can use their communication and networking skills to address common challenges in youth sports today. Mothers can help kids have more fun, feel more relaxed and avoid psychological and physical injuries. Leading mental game coach Dr. Patrick Cohn explains why it's so important for kids to have fun and why parents need to communicate well with coaches.

Ultimate Sports Parent Radio interviews Brooke de Lench, founder of momsteam.com and author of "Home Team Advantage: The Critical Role of Mothers in Youth Sports," about how moms can use their communication and networking skills to address common challenges in youth sports today. Mothers can help kids have more fun, feel more relaxed and avoid psychological and physical injuries. Leading mental game coach Dr. Patrick Cohn explains why it's so important for kids to have fun and why parents need to communicate well with coaches.

Ultimate Sports Parent Radio interviews Brooke de Lench, founder of momsteam.com and author of "Home Team Advantage: The Critical Role of Mothers in Youth Sports," about how moms can use their communication and networking skills to address common challenges in youth sports today. Mothers can help kids have more fun, feel more relaxed and avoid psychological and physical injuries. Leading mental game coach Dr. Patrick Cohn explains why it's so important for kids to have fun and why parents need to communicate well with coaches.

This week Maria is joined by Brooke de Lench, author of “Home Team Advantage? The Critical Role of Mothers in Youth Sports, and Cheryl Erwin, co-author of “The Positive Disipline Series for Preschoolers, for the First Three Years and From A-Z?.  Next, Julie Miller, founder of NursingNotions.com Nursing Bracelets and Other Accessories and also Dr. Michael Popkin, author of “Taming The Spirited Child? Strategies for Parenting Challenging Children Without Breaking Their Spirits.