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We'd love to hear from you, send us a text about your favorite show!You are going to want to hear this incredible conversation with Dr. Julia Bowlin, who shares her deeply personal journey through some of life's toughest challenges—depression, suicide attempts, and an eating disorder. Julia's story shows just how powerful a surprise spiritual awakening can be in helping us find peace and purpose, even when we're at our lowest. Her experiences are a beautiful reminder that, no matter what we're going through, we are never alone.As a board-certified physician and coach, Julia opens up about how these moments of spiritual intervention completely transformed her life and led her to become the compassionate guide she is today. Her journey is filled with raw honesty, deep insight, and, ultimately, the inspiration we all need when we're facing our own struggles.Before we jump in, I want to gently let you know that this episode touches on sensitive topics like depression, suicide attempts, and eating disorders. If you or someone you know is navigating similar feelings, please take care of yourself, and feel free to come back when you're ready. And remember, help is always available—you can call or text 988 to reach the Suicide & Crisis Lifeline anytime.More about Julia: Julia Bowlin, MD, is a board certified physician, Core Excellence & Leadership Coach, published author, Distinguished Toastmaster, professional speaker, and a passionate public educator. She loves working with clients and patients to develop their conscious awareness, and strengthen their emotional intelligence around illness detection, prevention, and treatment. Dr. Julia also enjoys teaching health and medical students from the University of Dayton, Marietta College, The Ohio State University School, and Wright State University. Her passion is a deep seated drive to assist people to end the cycle of self harmful thoughts, feelings, and behaviors so that they can live fully, be vivacious, and deeply connect with love of self, others, and spirit. Because of Julia's personal past struggles as an adolescent with depression, self abuse, and eating disorders and her vast education, including a Bachelor of Arts in Socio-Anthropology and Doctorate of Medicine, she has an intimate, as well as professional understanding of how personal, social, and cultural influences impact one's inner self and, as a result, one's overall health and wellness. Dr. Bowlin believes a blend of conscious awareness, conventional medicine, and personal responsibility is the path towards living a happier, healthier, and more fulfilled life. She is also committed to helping fellow professionals find their own happiness, health, and fulfillment through Personal Awareness Medicine™ and Core Excellence & Attitudinal Energy coaching with supportive actionable accountability.To learn more about Dr. Julia BowlinChristina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereWant to schedule a personal session with Spirit? Have a reading with Christina - book nowWant to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine TiSupport the show
According to Hunger Ohio, our state has one of the highest rates of food insecurity in the country, with over 400,000 children across the state living in food-insecure households. What would it take to end hunger once and for all in Central Ohio? This forum brings together passionate experts to spotlight hunger in our midst and discuss actionable steps we can take together. Featuring: Matt Habash, President & CEO, Mid-Ohio Food Collective Dr. Mysheika W. Roberts, Health Commissioner, Columbus Public Health Dr. Carol Bradford, Dean of The Ohio State University School of Medicine and Vice President of Health Sciences, The Ohio State University Wexner Medical Center Adam Troy, Executive Director, Community of Caring Development Foundation The moderator was Michelle Brown, President & CEO, Children's Hunger Alliance. This forum was sponsored by The Jeffrey Family Legacy Fund, Kroger, Nationwide, and The Osteopathic Heritage Foundation. The livestream presenting sponsor was The Center for Human Kindness at the Columbus Foundation. The livestream partner was The Columbus Dispatch. It was supported by The Ellis. This forum was recorded before a live audience at The Ellis in Columbus, Ohio's historic Italian Village on September 11, 2024.
Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Gt today's recipes here: https://chefdelsroufe.com/uncategorized/chef-dels-pizza-party/ Sign up for Chef Del's newsletter here: https://chefdelsroufe.com/about-chef-del/ Chef Del Sroufe currently works as Culinary Specialist at The T. Colin Campbell Center for Nutrition Studies, helping those looking to adopt a whole food, plant-based diet. Check out his online community at www.cnskitchen.nutritionstudies.org . He is the author of Forks Over Knives, The Cookbook, on the New York Bestseller list for more than 30 weeks; Better Than Vegan, the story of his struggle with weight loss and gain, and how he managed to lose over 200 pounds on a low fat, plant based diet and; The China Study Quick and Easy Cookbook and; The China Study Family Cookbook. Del's cooking career began when he was just eight years old; learning to cook on the weekends along with his father. By the age of thirteen he was flaunting his culinary talents by preparing family dinners, much to his mother's delight. After high school Del shelved his love for the kitchen and sold men's clothing while he attended The Ohio State University School of Business. Selling suits and ties did not polish Del's wing tipped shoes so he set out to pursue his passion, cooking. He landed a position at one of Columbus, Ohio's popular vegetarian restaurants, The King Avenue Coffeehouse. Del spent the next eight years there, expanding his culinarty skills and learning the art of vegan baking. Del's Bread, a vegan bakery, opened in 1997, is where Del created, prepared and served delicious vegan pastries, breads, pot pies, calzones, smoothies and other assorted delicacies to the delight of his Columbus based clientele. In 2001, Del transitioned from his bakery business to start a vegan Personal Chef Service, preparing eclectic plant-based cuisine to his already captivated audience. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years with his students. In 2006, Del joined Wellness Forum Foods as Executive Chef, where he continued the tradition of delivering great tasting plant-based meals to clients locally and throughout the continental United States. Del further expanded his culinary skills by exploring whole food, plant-based recipes made with healthy ingredients and without oil, a controversial cooking style at the time. Del also taught cooking classes and spoke at venues around Columbus, and around the country, telling his personal health story, and sharing what he has learned about cooking in a whole food kitchen.
Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Tirisham Gyang, MD Guest: Gopika Govindan Kutty, MD In past studies, it was seen that multiple sclerosis was more prevalent in White individuals from Northern European ancestry. However, more recent data is showing that MS can happen in anyone and everyone, and there may be slight clinical variations in the disease when we look at different demographic populations. So how can we better serve minority communities? To dive in further, Dr. Charles Turck is joined by Dr. Tirisham Gyang, Clinical Assistant Professor of Neurology at the Ohio State University School of Medicine, and Dr. Gopika Kutty, Neurologist at the University of Pittsburgh Medical Center. Read their publication, titled “Disparities in Multiple Sclerosis: Incorporating Equity into Clinical Care and Research,” which was published on Practical Neurology in July 2023.
During the recording of episode 409, where Larry Bauer was explaining some really cool and innovative bright spots in the healthcare industry created by physicians, we somehow got off on a tangent about an article in JAMA from 2010—and I was all in. Unfortunately, going all in on a topic that has nothing to do with the actual topic of the currently in progress podcast means one thing; and you probably know by now what that one thing is. Yep … summer short. So, let me unveil for you our last summer short of 2023. In this healthcare podcast, we're gonna talk about doctors and the societal perception of them as being a knight, a knave, or a pawn. All of this is from a JAMA article that is entitled, surprisingly enough, “Societal Perceptions of Physicians: Knights, Knaves, or Pawns?” and it's by Sachin Jain, MD, MBA, and Christine Cassel, MD, and is unfortunately firewalled (but I've linked to it anyway). To get us started here, this is the first sentence of that JAMA article: “The British economist Julian Le Grand suggested that public policy is grounded in a conception of humans as ‘knights,' ‘knaves,' or ‘pawns.' Human beings are motivated by virtue (knights) or rigid self-interest (knaves) or are passive victims of their circumstances (pawns).” And, yeah, that plays out. Why can't physicians own hospitals? Well, in somebody's eyes, docs got a knave rap. How'd that happen? I don't know. I can make some guesses. Even if it's a small percentage of docs doing knave-y money grabs or power-hungry things, there is spillover. We societal humans, after all, like black and white, not gray. So, everybody gets painted with the same brush in the same color, and policy gets created to control the lowest common denominators. I loved this conversation with Larry Bauer that follows because it explains a lot of sequelae, if you will, that I couldn't quite put my finger on the root cause of. So, in the brief but fast-moving clip of the conversation that follows, Larry Bauer and I chat about docs as knaves or knights. But we don't get around to pawns, so I did just want to chuck in my two cents here about this third category. I also will say that since I've got these three new classifications, I find myself using it to predict actions—to some effect, I might add. I was chatting with someone recently, and I said something about doing well by doing good and he replied, “Well, how about this? You can do the good, and I'll focus on doing well by doing well.” Okay … so, that's a predictive layup. The harder ones are where people with a lot of press training and social capital do talks about doing good and being knightly, but then you listen to the minutes of their board meetings and, wow, are they focused on revenue maximization … at the expense of patients and their fellow doctors. This happens more often than I would like to see, but then again, I would like to see this happen never. As I mentioned about eight sentences ago, the category we don't talk about in this conversation with Larry Bauer that follows—which has also occupied a chunk of my mind space lately—are pawns. As with all of these categories, it's not just docs who fall into them but everybody else, too. Pawns are super interesting. You might be way ahead of me here and have been thinking about this for years because, on its face, this is obvious. But sometimes there's truth hiding in plain sight, so I'm not embarrassed to keep talking about this in case it helps you connect the same dots I've recently started to connect. I will state at the outset here that those who I would chuck in the pawn category do not listen to this podcast (neither do knaves). They do not like this show at all. This show forces a level of self-reflection and awareness and, to some degree, accountability about the net net of some of the goings-on that those who don't want to hear it don't like at all. I was reading an article the other day about the “tragedy of organizational decision-making.” Kind of like the tragedy of the commons if you're familiar with that terminology, but don't worry about it at all if you're not. The tragedy of organizational decision-making is that everybody in companies, especially big ones, is making lots of decisions. Tens of thousands of decisions happen in any given company on any given day, but so few then feel accountable or responsible or are even keeping track of the downstream and ultimate impact or consequences of any of the combined actions. It's this big machine, and you'll hear some people say that they are but a cog “just doing my job” with no sight line into patient or member or community or societal impact. Without this context or accountability or ownership, it is so easy to make decisions that take to the extremes what should be a nuanced plan of action. And then we get what we've currently got. Look, anybody who is part of a larger organization has to toe the party line to some extent; but there's a difference between making informed choices and seeking ways to deliver a net positive for those we ultimately serve and doing things without contemplation. This is one thing that I love about the Relentless Tribe: just how much contemplation happens. I am still working this out in my own head. I would welcome your feedback and thoughts, but from what I've seen so far, what pervades some of this pawn-like thinking might be—and I empathize with this a lot—it could be a feeling of powerlessness. Why bother being a knight, because nothing I do really matters anyway? Sometimes people just throw hands in air and, yeah, a familiar feeling even amongst those of us who try to think things through and have manifestos. So, I get it. But whereas this feeling of powerlessness causes some of us, meaning you and me, to double down on reflection, it may cause others to just quit trying altogether because they think they have a snowball's chance in hell of influencing absolutely anything. If it helps you in conversations that you might be having at some point with someone who may be feeling powerless, here's a quote I memorized: “Great things are done by a series of small things brought together.” That was Vincent Van Gogh who said that. You also have Malcolm Gladwell from his book The Tipping Point, which talked about how many people have to be doing something to reach a tipping point: 12%. That's doable. If basically 1 out of 10-ish people in any organization becomes a knight, the minority becomes the majority. Or here's another quote that has some problems admittedly, but it makes a good point if you don't cognate on it too hard: “If you think you are too small to make an impact, try going to bed with a mosquito in the room.” That was Anita Roddick. Anyway, I hope that's inspirational or helpful to you in some way. You can learn more at the Family Medicine Education Consortium Web site or by emailing Larry at laurence.bauer@gmail.com. Larry wrote a “Bright Spot” report; check it out here. Laurence Mahoney Bauer, MSW, MEd, served as chief executive officer of the Family Medicine Education Consortium, Inc., from 1994 to October 2021. The FMEC is a not-for-profit corporation designed to promote collaboration among the academic family medicine and primary care communities in the northeast region of the United States. He has also served as director of network development for the Center for Innovation in Family and Community Health in Dayton, Ohio, from January 2006. He is an associate clinical professor in the Wright State University School of Medicine, Department of Family Medicine, in Dayton. Previously, he served at The Ohio State University School of Medicine, Department of Family Medicine, for 4 years as director of organization and faculty development. He served as director of faculty development and behavioral science in the Department of Family and Community Medicine at the Pennsylvania State University School of Medicine in Hershey, Pennsylvania, for 13 years. Presently, he is an active consultant committed to the creation of a primary care–driven system in the United States. He lives in Hershey. He enjoys pickleball, basketball, and gardening. 07:36 Are physicians knaves or knights? 10:05 “Most of the people … that [I've met], I would actually put under the cap of knights.” 10:21 “By and large, the healing community is quite ubiquitous.” 10:38 What is more important than accountability in the healing community? 13:42 Why is it important to recognize our own biases in how we view physicians and the medical community? 18:10 EP266 with Matt Anderson, MD, MBA. 18:16 Is it “the suits” versus “the scrubs”? 19:08 Why is it important to get doctors on committees and get policymakers on the ground? You can learn more at the Family Medicine Education Consortium Web site or by emailing Larry at laurence.bauer@gmail.com. Larry wrote a “Bright Spot” report; check it out here. Larry Bauer of @FMEC_ discusses the perception of #doctors and #providers in society on our #healthcarepodcast. #healthcare #podcast Recent past interviews: Click a guest's name for their latest RHV episode! Secretary Dr David Shulkin and Erin Mistry, Keith Passwater and JR Clark (Summer Shorts 7), Lauren Vela (Summer Shorts 6), Dr Jacob Asher (Summer Shorts 5), Eric Gallagher (Summer Shorts 4), Dan Serrano, Larry Bauer, Dr Vivek Garg (Summer Shorts 3), Dr Scott Conard (Summer Shorts 2), Brennan Bilberry (Summer Shorts 1)
In this healthcare podcast, we are talking about innovative primary care teams and, by way of Larry Bauer, my guest today, bringing you three inspiring case studies. Much can be inferred from these case studies, as much from how they are alike as how they are different. It is wildly important at the same time that it is wildly underappreciated how different local markets are. I love how Cody Coonradt put it on LinkedIn the other day. He wrote: “Healthcare is not a $4T market—it's 500 some-odd interconnected markets ranging in size from $1-50B. [It is] not a singular problem … each market [is driven] by unique third party payer incentives with unique patient cohorts. … “Before you figure out the next great idea—seek to understand the underlying health economic, revenue cycle, service provider contracting, and cash conversion processes that undergird it all. [That] is how to truly disrupt healthcare.” Or, said another way, if you're part of the community, if you are already caring for patients in that community because you're a doctor or another clinician, you probably have the best shot at truly—and in meaningful ways—helping patients in that community. This whole statement is a really uncomfortable truth for many in private equity and anybody else who wants to find the easy button to fix healthcare with some big-ass, scalable, rapid-fire bulldozer approach. It's also a very uncomfortable truth for any national payer looking for one model or one point solution to roll out in a broad stroke to every one of these 500 some-odd interconnected markets that Cody mentioned. One size does not fit all here, and leveling up patient outcomes and care is hard grueling work that requires local market knowledge, being rooted in the community with relationships to succeed. You gotta get a little closer to the ground. Policymakers, please take some notes here. And you, too, self-insured employers, payers. So many universal lessons are embedded in these three examples that Larry Bauer, my guest, shares today. But bottom line—and round of applause required—you go, all you doctors and nurses and other clinicians or mission-oriented teams who take it upon yourselves to find ways to address the problem of human suffering in your local area. Stay tuned for an upcoming show with Jodilyn Owen, where we dig into this whole dynamic hard. I'm talking about the dynamic where some barbarian at the gate (ie, some venture-funded start-up) has gotten money—in some cases, lots of money—while there are community-based organizations out there who are doing amazing work really helping patients in the community improving outcomes and cutting costs and struggling, scrambling for every penny they can manage to get their hands on. So, that's in the future. Talking about today, though, we're gonna cover the bright spots when you get a really creative and committed PCP (primary care) team who is part of their own community and who wants to do better by patients locally and got some money to attain that goal. Today, as I said earlier, I am talking with Larry Bauer, who has been working with innovative PCPs and other docs for decades. All three of these case studies that Larry describes on the show today concern frail elderly adults, and this is on purpose (this using of the same patient population) for a couple of reasons. One of them is just to highlight that the same population in different geographies is not the same population and, therefore, the solution set is going to be different if we're gonna reach out and care for them. The second reason for selecting three solutions that all pertain to frail elders is that this group is notoriously expensive and care is notoriously poor. Everybody has a story about how their frail elderly family member or friend died a bad death or did not “finish well,” as Larry Bauer puts it. It's a patient population at the mercy of this industry and unable, a lot of times, to advocate for themselves. So, solutions here solve, in a way, for the worst-case scenario and might be a great starting point for anybody contemplating how to help other patient populations, too. The three innovations we discuss today are: 1. Dan Hoefer, MD, and Suzie Johnson in their Transition Program in San Diego helping those at the end of their lives to “finish well.” This is a capitated program. 2. Ken Coburn, MD, who, along with his team, created Health Quality Partners in Pennsylvania. This is a nurse navigator program, and it is paid for by a CMS grant. 3. Alan “Chip” Teel, MD, at Full Circle America with a program to wire up patient homes so that the clinical team could monitor what was going on in the home, intervene in case of emergencies, as well as organize community services. This program is paid for by the patient or the patient's family, but, point of note, it is 10 times cheaper than a nursing home. I do ask Larry Bauer, by the way, how to best walk the line between right-sized care and not enough care (ie, the whole death panel counterargument to some of this stuff). I think Larry's answer was elegant. You're gonna need to listen to the show to hear it. My guest today is Larry Bauer, as I have mentioned four to six times already. He is a social worker by training who has been at this, as he says, for a very long time. He created a not-for-profit called Family Medicine Education Consortium (FMEC) over 30 years ago, and it became a platform for bringing together very talented and capable family physicians and some general internists. This gang has been really redefining and re-creating primary care … which is a great way to sum up the three programs that Larry Bauer will talk about today. You can learn more at the Family Medicine Education Consortium Web site or by emailing Larry at laurence.bauer@gmail.com. Larry wrote a “Bright Spot” report; check it out here. Laurence Mahoney Bauer, MSW, MEd, served as chief executive officer of the Family Medicine Education Consortium, Inc., from 1994 to October 2021. The FMEC is a not-for-profit corporation designed to promote collaboration among the academic family medicine and primary care communities in the northeast region of the United States. He has also served as director of network development for the Center for Innovation in Family and Community Health in Dayton, Ohio, from January 2006. He is an associate clinical professor in the Wright State University School of Medicine, Department of Family Medicine, in Dayton. Previously, he served at The Ohio State University School of Medicine, Department of Family Medicine, for 4 years as director of organization and faculty development. He served as director of faculty development and behavioral science in the Department of Family and Community Medicine at the Pennsylvania State University School of Medicine in Hershey, Pennsylvania, for 13 years. Presently, he is an active consultant committed to the creation of a primary care–driven system in the United States. He lives in Hershey. He enjoys pickleball, basketball, and gardening. 06:53 In a brief overview, what does end-of-life care in America look like? 10:38 What are the three innovative systems and physicians Larry Bauer has worked with? 14:27 What does it mean to be in a capitated system? 19:14 What does the Health Quality Partners system look like? 22:13 Andreas Mang from Blackstone; look out for his episode in September. 22:50 What is a number one reason for hospital readmissions? 23:26 The third example of innovative primary care. 27:04 Why is comprehensive care at the community level so important and successful for end-of-life care? 28:03 “The number one goal is not cost containment; that's one of the outcomes.” 28:26 What is the core issue for these three types of innovative care? 31:02 What does good policy to encourage this type of innovation look like? 33:22 EP326 with Rishi Wadhera, MD, MPP. 34:14 Why is it important to trust physicians and be present and partnered with physicians? You can learn more at the Family Medicine Education Consortium Web site or by emailing Larry at laurence.bauer@gmail.com. Larry wrote a “Bright Spot” report; check it out here. Larry Bauer of @FMEC_ discusses #innovation in #primarycare on our #healthcarepodcast. #healthcare #podcast Recent past interviews: Click a guest's name for their latest RHV episode! Dr Vivek Garg (Summer Shorts 3), Dr Scott Conard (Summer Shorts 2), Brennan Bilberry (Summer Shorts 1), Stacey Richter (INBW38), Scott Haas, Chris Deacon, Dr Vivek Garg, Lauren Vela, Dale Folwell (Encore! EP249), Eric Gallagher
Chronic diseases are preventable. Dr. Paul Kolodzik has seen enough people losing their legs or needing dialysis in his emergency medicine career - all of which can be avoided.For the last 5 years, he focused on metabolic health practice. He knows there's an opportunity to prevent the patients' chronic illnesses and their potential side effects. And it begins with spending enough time with the patient and educating them. Something most primary care doctors lack the time to do.So in this episode, Dr. Kolodzik spends enough time discussing his metabolic health experience as he highlights how valuable a continuous glucose monitor is, why strength training should be a priority, his work on addiction, and the need for the healthcare system to do more than just disease management. Quick Guide:01:08 Introduction06:50 The problem with high blood glucose08:48 His metabolic health practice10:20 The benefits of the continuous glucose monitor15:39 Strength training and lowering the blood glucose20:28 Fatty liver and muscle mass gain31:58 The healthcare system dictates how to take care of patients39:55 The relation of addiction to metabolic health47:28 Contacts and closingGet to know our guest:Dr. Paul Kolodzik graduated from the University of Notre Dame and attended the Wright State University School of Medicine. He then had his Residency in Emergency Medicine in 1987, serving as chief resident in his final year. He has served as clinical faculty at the Ohio State University School of Medicine and has been an Assistant Clinical Professor at Wright State University since 1989. He is Board Certified by The American College of Emergency Medicine and the American Board of Preventive Medicine. Dr. Kolodzik is also Board Certified in Addiction Medicine. He has been in private metabolic health practice for the last five years.Connect with him:Twitter: https://twitter.com/drkolomdInstagram: www.instagram.com/metabolicmdsFacebook: www.facebook.com/metabolicmdsWebsite: www.metabolicmds.comLinkedIn: https://www.linkedin.com/in/paulkolodzik/Episode snippets08:04 - 08:47 - Making a difference before it gets worse11:11 - 12:33 - The CGM used for the diagnostic phase and therapeutic phase18:28 - 29:26 - The effect of lowering your blood glucose26:07 - 27:17 - Benefits of lifestyle change36:56 - 38:57 - To have the fortitude to do what they want to do as doctors44:26 - 46:17 - Wegovy for non-diabetics51:12 - 52:42 - Never going back to that path again Contact Stay Off My Operating TableTweet with us: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings
Dr. Prologo is a graduate of The Ohio State University School of Medicine. He has spent the majority of his career researching new solutions for pain and weight loss. He is most well-known for pioneering a procedure to block hunger, allowing people to reach a critical point beyond which dieting was no longer a struggle – work that allowed him to define the critically acclaimed “Catching Point” beyond which diet and exercise are easier for those trying to lose weight. The Catching Point itself, and the strategy to get there are outlined in his book: The Catching Point Transformation. In today's podcast, we unpack all things weight loss and dietary adherence. This is a nice back and forth conversation as opposed to a straight up interview so hopefully you enjoy it. Why ‘Mind Over Matter' Is Bulls#$% for a weight loss goal Why dietary adherence is 95% of your weight loss progress Understanding the hormones that make dietary adherence so much harder The metabolic reasons why hunger and low energy in a calorie restricted plan leads you to falling off track How to boost your metabolism with exercise and why this can potentially increase cravings for healthier food His unpopular opinion on using exercise BEFORE looking at nutrition (and the reasons why) Focusing on recovery with food vs calorie counting How to stay on track during the days in between workouts (a diet danger zone for people) Website link: www.drprologo.com
Barry Green is active as a bass soloist, recording artist, author and teacher. He has been directing bass camps and schools for over 44 years, and is founder and director of the Ohio State Bass Camp. Green has studied with the legendary bassist François Rabbath. Barry's most recent project includes a unique exercise program called Stringersize. Barry Green served as principal bassist of the Cincinnati Symphony for 28 years, the principal bassist of the California Symphony and Sun Valley Idaho Summer Symphony. As former executive director of the International Society of Bassists, he taught at the University of California–Santa Cruz for 22 years before moving back to Cincinnati in spring 2018. Green joined the Ohio State School of Music faculty in autumn 2018. The following year Green was named International touring artist to tour all the state capitals of Australia sponsored by the Australian String Teachers Association. In summer 2021, Green was awarded the Special Merit honor from the International Society of Bassists. In autumn 2021, Barry organized the Bass Club Cincinnati, sponsoring several clinics for bassists of all levels including an international public concert series. Green is currently teaching bass and his inspirational courses on the mind-body and spirit at The Ohio State University School of Music.The Bass Shed on IG / The Bass Shed on Twitter / View More Episodes
Barry Green is active as a bass soloist, recording artist, author and teacher. He has been directing bass camps and schools for over 44 years, and is founder and director of the Ohio State Bass Camp. Green has studied with the legendary bassist François Rabbath. Barry's most recent project includes a unique exercise program called Stringersize. Barry Green served as principal bassist of the Cincinnati Symphony for 28 years, the principal bassist of the California Symphony and Sun Valley Idaho Summer Symphony. As former executive director of the International Society of Bassists, he taught at the University of California–Santa Cruz for 22 years before moving back to Cincinnati in spring 2018. Green joined the Ohio State School of Music faculty in autumn 2018. The following year Green was named International touring artist to tour all the state capitals of Australia sponsored by the Australian String Teachers Association. In summer 2021, Green was awarded the Special Merit honor from the International Society of Bassists. In autumn 2021, Barry organized the Bass Club Cincinnati, sponsoring several clinics for bassists of all levels including an international public concert series. Green is currently teaching bass and his inspirational courses on the mind-body and spirit at The Ohio State University School of Music.The Bass Shed on IG / The Bass Shed on Twitter / View More Episodes
Founded in 1871, The Columbus Dispatch remains the only mainstream daily newspaper in Ohio's capital. Dispatch leaders have witnessed dramatic changes in recent decades to how news in America is gathered, shared, and accessed by readers. We discuss the future of “Ohio's Greatest Home Newspaper” and journalism itself with today's guests. The panelists are: Edwina Blackwell Clark, Executive Editor, The Columbus Dispatch Amelia Robinson, Opinion and Community Engagement Editor, The Columbus Dispatch The hosts are: Nicole Kraft, Associate Professor with The Ohio State University School of Communication Jessica Langer, Editor in Chief of The Ohio State University's Lantern Media Group Today's forum is sponsored by The Ohio State University with support from The Columbus Dispatch. This forum was recorded live at The Boat House in Columbus, Ohio on Wednesday, November 16, 2022.
Dr. Patak has worked in the healthcare industry for over 30 years and is currently a Pediatric Anesthesiologist at University of Washington Medical Center and Seattle Children's Hospital. He spent his early years working as a nursing assistant at Cedars-Sinai Medical Center and UCLA Medical Center, which is where he researched communication problems with mechanically ventilated patients and helped bring to market the Vidatak EZ Board, an evidence-based communication tool for intubated and non-verbal patients. He then went on to become a nurse where he spent another 8 years working at UCLA Medical Center while completing his medical degree at The David Geffen School of Medicine at UCLA. Concurrent to his medical degree, he also earned a Master's in Business Administration at the Marshall School of Business at USC. When the EZ Boards began being used as a point-of-care translation tool for patients who could speak, but had limited English proficiency, he combined his understanding of this need and developed VidaTalk. This effort was funded by the NIH with a 5-year longitudinal research study conducted at the Ohio State University School of Nursing ensuring VidaTalk would be an effective solution for critically ill patients. The EZ Board and VidaTalk are now used globally, driving equitable care for patients with speech and language barriers across the world.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
To attend the retreat: https://wellness.nutritionstudies.org/ Chef Del Sroufe currently works as Culinary Specialist at https://nutritionstudies.org/. He works with those who are looking to adopt a whole food, plant-based diet. His new group CNS Kitchen can be found at https://cnskitchen.nutritionstudies.org/ Del's cooking career began when he was just eight years old; learning to cook on the weekends along with his father. By the age of thirteen he was flaunting his culinary talents by preparing family dinners, much to his mother's delight. After high school Del shelved his love for the kitchen and sold men's clothing while he attended The Ohio State University School of Business. Selling suits and ties did not polish Del's wing tipped shoes so he set out to pursue his passion, cooking. He landed a position at one of Columbus, Ohio's popular vegetarian restaurants, The King Avenue Coffeehouse. Del spent the next eight years there, expanding his culinary skills and learning the art of vegan baking. In 1997 Del opened his vegan bakery, Del's Bread, where he created, prepared and served delicious vegan pastries, breads, pot pies, calzones, smoothies and other assorted delicacies to the delight of his Columbus based clientele. In 2001, Del transitioned from his bakery business to start a vegan Personal Chef Service, preparing eclectic plant-based cuisine to his already captivated audience. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years with his students. In 2006, Del joined Wellness Forum Foods as Executive Chef, where he continued the tradition of delivering great tasting plant-based meals to clients locally and throughout the continental United States. Del further expanded his culinary skills by exploring whole food, plant-based recipes made with healthy ingredients and without oil, a controversial cooking style at the time. Del also taught cooking classes and spoke at venues around Columbus, and around the country, telling his personal health story, and sharing what he has learned about cooking in a whole food kitchen. Del is the author of Forks Over Knives, The Cookbook, on the New York Bestseller list for more than 30 weeks; Better Than Vegan, the story of his struggle with weight loss and gain, and how he managed to lose over 200 pounds on a low fat, plant based diet and; The China Study Quick and Easy Cookbook and; The China Study Family Cookbook.
Dr. Prologo, the world's first interventional radiologist who is also board-certified in obesity medicine, appears on the Truly Fit Podcast to discuss the obesity conversation._The Ohio State University School of Medicine is where Dr. Prologo earned his medical degree. He is also the author of "The Catching Point Transformation," which is the bulk of our discussion for this episode._Dr. Prologo, the world's first interventional radiologist who is also board-certified in obesity medicine, appears on the Truly Fit Podcast to discuss a valuable and unique outlook on the Obesity epidemic._To learn more about him, visit this page:Internet address: https://www.drprologo.comInsta: @jdprologo
Without having a crystal ball to disclose what's coming, how do design professionals address the future demands of built environments? Well, to learn more on this question, we were happy to sit down with Mark Bryan & Jonathan Wilch of M+A Architects to hear how they address these design challenges. Mark is the Director of Innovation + Research, a Sr. Interior Designer, Certified Futurist, and foresight practice leader. Jonathan is the Director of the Healthcare and Higher Education studio as well as the Healthcare Practice Leader at M+A Architects. Mark and Jonathan describe the roles of a foresight practitioner or futurist and how they apply this technology to the design and construction of a variety of built environments. They highlight a recent project application with The Ohio State University School of Nursing and the correlating signals & drivers to frame respite rooms for clinical staff, designing for experiences, and what the future of architecture might look like in the years ahead. LinkedIn | Mark Bryan LinkedIn | Jonathan Wilch M+A Architects | People – Jonathan Wilch M+A Architects | People – Mark Bryan Institute for the Future M+A Architects
Join us today for my COVID Brain Fog discussion with Dr. Ben Abramoff who is an Assistant Professor of Clinical Physical Medicine and Rehabilitation and Director of the Post-COVID Assessment and Recovery Clinic at the Perelman School of Medicine University of Pennsylvania. Dr. Abramoff received his BS in Life Science Communication from Cornell University, his MS in Health and Rehabilitation- Specialization in Health Education from Ohio State University School of Health and Rehabilitative Services, and his Medical Degree from Ohio State University College of Medicine. Feeling “spacy” or confused, feeling fatigued, thinking more slowly than usual, and needing more time to complete simple tasks...does this sound like a brain injury? Yes, and it is brain fog too. Dr. Abramoff shares with us this new Post -COVID medical concentration and what the Penn Clinic does to help these patients. https://www.pennmedicine.org/for-health-care-professionals/for-physicians/covid-information/post-covid19-assessment-and-recovery-clinic-at-penn https://www.pennmedicine.org/providers/profile/benjamin-abramoff
Sonography Lounge Hosts, Lori Green, BA, RDMS, RDCS RVT, and Trisha Reo, RDMS, RVT sit down for a happy hour with Dr. Jon Jacobson and Dr. Jeff Strakowski and discuss Interventional Musculoskeletal (MSK) Ultrasound and Neuromuscular MSK Ultrasound. Get to know the men, the myths, the legends in MSK ultrasound!. Dr. Jon Jacobson is a Professor of Radiology and Section Chief of Musculoskeletal Imaging, University of Cincinnati He has published over 250 manuscript publications and has authored numerous book chapters as well as completing his 3rd edition of the textbook “Fundamentals of Musculoskeletal Ultrasound.” He has lectured extensively throughout the United States and internationally and has worked with Gulfcoast Ultrasound Institute for many years. Dr. Jeff Strakowski graduated from Indiana University School of Medicine and completed his residency training in physical medicine and rehabilitation at the Ohio State University School of Medicine. He is board certified in Physical Medicine and Rehabilitation with sub-specialties in Sports Medicine, Neuromuscular Medicine, Pain Management, and Spinal Cord Injury Medicine. His other certifications include Electrodiagnostic Medicine by the ABEM (American Board of Electrodiagnostic Medicine) and Musculoskeletal Ultrasound by the ARDMS. He is currently the Clinical Professor at The Ohio State University School of Medicine, Department of PM&R and the Associate Director of Medical Education at Riverside Methodist Hospital, Department of PM&R. Dr. Strakowski has also authored numerous textbooks, abstracts, and papers in the field of MSK and Neuromuscular Ultrasound as well as Electrodiagnosis. He is also the author of Ultrasound Evaluation of Peripheral Nerve Focal Neuropathies. ____________________________________________ CME and Cross-training resources: Gulfcoast Ultrasound Institute (MSK Ultrasound programs): https://www.gcus.com/cme/msk-musculoskeletal-ultrasound-courses-traininghttps://www.gcus.com/cme/emergency-medicine-ultrasound-courses-trainingwww.gcus.com Certification Agencies: Sonographer / Physician: American Registry of Diagnostic Medical Sonography (ARDMS): www.ardms.org Physicians: Alliance for Physician Certification & Advancement (APCA): www.APCA.org Point of Care Healthcare Providers: Point of Care Certification Academy (POCUS): www.pocus.org Find an accredited long term Ultrasound Program: https://www.caahep.org/Students/Find-a-Program.aspx
On this episode, we head back to Farm Science Review in London, Ohio, put on by the Ohio State University School of Food, Agricultural and Environmental Sciences. We learn about Drago corn heads and talk about the buzz surrounding carbon markets with OSU's Mike Estadt. We learn about new product developments from Deutz-Fahr's Andrew Winkels and OSU's Barry Ward discusses farm business resources. We wrap up our Farm Science Review coverage by talking with the show's manager, Nick Zachrich. Jesse Allen has a Market Talk Report and Ray Bohacz discusses “Right to Repair” in “Bushels and Cents.” The episode also features singer/songwriter Judy Paster. Timestamps Intro and news, 0:00 Goatlifeclothing.com advertisement: 5:33 Aaron Siefken, Dragotec USA: 5:53 Mike Estadt, Ohio State University Extension: 8:48 Andrew Winkels, Deutz-Fahr: 16:12 Barry Ward, OSU CFAES: 19:23 Nick Zachrich, Farm Science Review: 24:01 Concept AgriTek advertisement: 26:30 Jesse Allen, Market Talk: 27:02 Ray Bohacz, “Bushels and Cents”: 32:11 Gateway Seed Co.: 33:45 Judy Paster: 34:16
On this episode, we talk farm safety with AgriSafe's Tara Haskins. We also head to Farm Science Review and talk with representatives of Ohio State University's College of Food, Agriculture and Environmental Sciences and the OSU Extension. Jesse Allen is talking soybean puts in this week's Market Talk report and Ray Bohacz tells you how heavy snow this winter might rob your vehicle or equipment of horsepower. The episode also features the music of John PayCheck and Will Banister. Timestamps Intro/news: 0:00 Goatlifeclothing.com advertisement: 5:36 Tara Haskins, AgriSafe: 5:56 Concept AgriTek advertisement: 15:09 Dean Cathann Kress, Ohio State University College of Food, Agriculture and Environmental Sciences: 15:42 Heather Nicholson, Ohio State University School of Veterinary Medicine: 27:47 Aaron Wilson, Ohio State University Extension: 30:06 Sarah Noggle, Ohio State University Extension: 35:41 Dee Epsen, Ohio State University Extension: 39:07 Gateway Seed Co. advertisement: 46:07 Jesse Allen, Market Talk: 46:38 Ray Bohacz, “Bushels and Cents”: 53:10 John PayCheck: 54:39 Will Banister: 58:39
Host: Carol Wysham, MD Guest: Christopher Taylor, PhD, RDN, LD, FAND Dr. Carol Wysham meets with Dr. Christopher Taylor, Professor of Medical Dietetics at the Ohio State University School of Health and Rehabilitation Sciences, to take a look at low protein intake and its overall impact on diabetic patients.
Check out our guest speaker as she will be speaking on her testimony. Jacquie Galvin is an Ohio State University School of Journalism graduate and author. She has pursued a number of writing and sales courses. She's also the author of several novels, including A Tease Of Murder. Jacquie's story begins on a January day when her son becomes ill and never returns home. Her son passes gone as life unfolds. He gave her the courage to compose Grace For Grant. It causes a slew of storms, hurdles, and roadblocks in her life. However, there is a spot in the mist where there is life after death. Guest Speaker: Jacquie Galvin Host: Chaniera & Jenni Lee Check out our website: www.uncommonwomen.net
In this episode, Dr. Jennifer Haley talks to Dr. Steven Todd about all things cannabinoids. Tune in to uncover the power of cannabinoids in your immune system, skincare, sleep, and so much more. Learn how and when to best consume CBD as well as what to look out for in CBD supplementation and products. Dr. Todd also discusses the importance of balancing the immune system, and the crucial role our endocannabinoid system plays in our overall health and wellness. DR STEVEN E. TODD DMD, MaS Regenerative Medicine Dr. Steven Todd is one of 300 board certified Oral Implantologists and a Dental Anesthesiologist, who served as Adjunct Professor of the Ohio State University School of Dentistry. He has had past faculty appointments with the City College of Chicago and the University of Maryland. From 1982-85, he was the 3rd Infantry Division, 3rd Medical Battalion U.S. Army Field Dental Surgeon. Dr. Steven Todd holds a master's degree in Regenerative Medicine with an emphasis on health & wellness. He is also an Integrative Sleep Specialist, an international speaker on Endocannabinoid Science Health & Wellness and founder and author of the Hemp Healthcare Initiative. Dr. Steven Todd is also a Certified Life Coach Trainer and Self Talk Trainer with the Life Coach Institute. KEY POINTS / MAIN TAKEAWAYS: What are Cannabinoids? How our endocannabinoid system works. The makeup and benefits of the hemp plant. Recommended applications of CBD oils and topical CBD. The importance of balancing your immune system. How to best select Cannabinoid products. The relationship between Cannabinoids and sleep. QUOTABLES: “I think we've realized the respect that the immune system deserves with COVID and how an underactive one can help you catch it, and an overactive one could actually kill you from having the infection. So a balanced immune system is precious, it's very important.” PRODUCTS / RESOURCES: Visit Dr. Steven Todd's website at https://drsteventodd.com/ Contact Dr. Steven Todd at hemphealth2020@gmail.com Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/ Visit her website at http://www.drjenhaley.com/ Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/ Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734 Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)
Congrats to Doctor Jessica Muñoz! We are so proud of you! Dr. Muñoz graduated with honors from Ohio State University School of Medicine and will continue her residency in emergency medicine at Loma Linda University Hospital. Today's episode is a repeat of the very 1st interview of the WeGo Places podcast.
Professor of Viola and Chamber Music at Ohio State University School of Music Dr. Juliet White-Smith discusses her infatuation with literature and reading, in particular mystery novels by James Lee Burke. Follow Juliet at www.julietwhite-smith.com; Twitter @julietwhitesm Music by Black Composers: www.musicbyblackcomposers.org American Viola Society: www.americanviolasociety.org Support this podcast at www.patreon.com/haydnmusicstand and visit our social media pages @haydnmusicstand. Spotify Playlist: https://open.spotify.com/playlist/1iFJSHos3tN6kQid0BRqiN?si=bwOA9EynTJic7zBk0xDp6A --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/haydnmusicstand/support
Marcus grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley he complete a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence. Marcus has been a health and fitness coach for 8 years since leaving Medical School in 2009. He was formerly a CrossFit facility owner for 5 years, has completed all 5 of the OPEX CCP courses, and has coached clients remotely from all over the world. He has coached athletes at the CrossFit Games as well as several Regionals athletes. He lives with his wife Megan, and two daughters. He lists his parents, Barbara and Roy, as his role models and drive to succeed
A whole-foods, plant-based diet has never been easier or tastier, 300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives the book, the film, the movement is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them or you’d like to be, you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes – classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant SteaksBaked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler. . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives: The Cookbook put the power of real healthy food in your hands. Start cooking the plant-based way today, it could save your life! Del’s cooking career began when he was just eight years old; creating dishes from whatever he could find in his father’s kitchen. By age of thirteen he was flaunting his culinary talents by preparing family dinners, much to his mother’s delight. After high school Del shelved his love for the kitchen and sold men’s clothing while he attended The Ohio State University School of Business. Selling suits and ties did not polish Del’s wing tipped shoes so he set out to pursue his passion, cooking. He landed a position at one of Columbus, Ohio’s premier vegetarian restaurants, The King Avenue Coffeehouse, and began to establish himself as a leader in the industry. In 1997 Del opened his own bakery, Del’s Bread, where he created, prepared and served delicious vegan pastries, breads, potpies, calzones, smoothies and other sorted delicacies to the palate of his Columbus based clientele. In 2001, Del transitioned from his bakery business to start a vegan Personal Chef Service, preparing eclectic plant-based cuisine to his already captivated audience. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years with his students. In 2006, Del joined Wellness Forum Foods as Executive Chef, where today he continues the tradition of delivering great tasting plant-based meals to clients locally and throughout the continental United States. Del continues to teach cooking and health classes and is a keynote speaker at local venues and events around the country. Del is the author of Forks over Knives: the Cookbook, on the New York Bestseller list for more than 30 weeks; Better than Vegan, the story of his struggle with weight loss and gain, and how he managed to lose over 200 pounds on a low fat, plant based diet and; The China Study Quick and Easy Cookbook due to be published in May of 2015. Interested in booking Chef Del Sroufe for your next event? Contact us!
Compelling research now shows that brain activity in the frontal cortex is a key cause of insomnia and sleeplessness. In addition, research demonstrates that temperature can play a role in calming the frontal cortex to alleviate insomnia. In this interview, listeners will learn about a new medical device that helps treat insomnia by cooling the frontal cortex. Eric Nofzinger, MD, is the creator of the first FDA-cleared wearable device for patients with insomnia. Nofzinger has more than 30 years' experience in clinical sleep disorders and sleep research. About the Expert Eric Nofzinger, MD, is the founder and chief medical officer of Ebb Therapeutics, a medical device company developing and commercializing medical devices in the area of insomnia treatment. He previously was a professor of psychiatry and the director of the Sleep Neuroimaging Research Program at the University of Pittsburgh, School of Medicine. He is a past-president of the Sleep Research Society and a past-president of the Sleep Research Society Foundation. Nofzinger received his medical degree from the Ohio State University School of Medicine in Columbus, Ohio. He completed residency training in psychiatry and a postgraduate National Institute of Mental Health (NIMH) extramural research fellowship in Sleep Research at the University of Pittsburgh, School of Medicine. Nofzinger has over 30 years' experience in clinical sleep disorders medicine and in sleep research. Most recently his work has focused on the development of novel brain-based interventions for the treatment of sleep disorders. He has presented and published extensively on the results of his sleep neuroimaging research in leading journals and textbooks, including SLEEP, the Archives of Internal Medicine, the Archives of General Psychiatry, the American Journal of Psychiatry, Sleep Medicine Reviews, and Brain. About the Sponsor Ebb Therapeutics aims to improve sleep through the power of cooling technology. It offers a first-of-its-kind wearable sleep device that targets a racing mind, using precise cooling to reduce metabolic activity in the frontal cortex of the brain and relieve sleeplessness. Visit Ebbsleep.com.
On episode 257 of The Nurse Keith Show, Keith interviews Tim Raderstorf, DNP, RN, the Chief Innovation Officer of the Ohio State University School of Nursing, regarding the intersection of nursing education and healthcare innovation. If you want to be a nurse innovator, this episode is the place to be! Nurse Keith is a holistic career coach for nurses, as well as a professional podcaster, published author, inspiring speaker, and successful nurse entrepreneur. This episode of The Nurse Keith Show is sponsored by Incredible Health, where hospitals apply to nurses instead of the other way around. With Incredible Health, nurses get hired three times faster than the usual hiring process. On average, nurses who get hired through Incredible Health receive a 17% pay increase and a 15% decrease in commute time. They work with more than 200 academic and community hospitals across the country, including Stanford; Baylor, Scott & White; and Cedars Sinai. Show notes NurseKeith.com Facebook.com/NurseKeithCoaching Twitter.com/nursekeith Instagram.com/nursekeithcoaching LinkedIn.com/in/keithallancarlson
Week 24 of the PreMed Mondays book covers 5 tips for a great shadowing experience. As a premed, shadowing is essentially a requirement if you want to get in med school. It's not always easy to come across these opportunities so when you do, you need to get the most out of it. You want your experience to rewarding for you and clinician. In this episode, I will give you 5 tips to help you have a great shadowing experience. Remember to register for our upcoming webinar with Dean Quinn Capers from Ohio State University School of Medicine. Click the link below zoom.us/webinar/register/WN_hznA-7c7RhimGaHp7EGF0Q --- Support this podcast: https://anchor.fm/drdale/support
Week 23 of the PreMed Mondays book covers covers 5 extracurricular activities to consider. Extracurriculars are critical to your success as a premed. There are tons to choose from. This episode will touch on 5 key ones. Remember to register for our upcoming webinar with Dean Quinn Capers from Ohio State University School of Medicine. Click the link below https://zoom.us/webinar/register/WN_hznA-7c7RhimGaHp7EGF0Q Subscribe to this podcast on iTunes or Google Podcast ————————————————————————— Attention premeds, join thousands of premedical students networking and sharing resources for free at www.PreMedSTAR.com. --- Support this podcast: https://anchor.fm/drdale/support
Dr. King is currently the President of Senior Options LLC, a senior services advisory company. She has served as an executive in health care for over 25 years. In addition, Dr. King has served as adjunct faculty at The Ohio State University School of Public Health. To write her book "Fired: How to Manage Your Career in the age of Job Uncertainty." Nancy spent five years traveling the country interviewing 65 people who were let go. Her research produced significant patterns and insights on the ramifications of job loss. The recovery that follows and tips for practically managing your career. See acast.com/privacy for privacy and opt-out information.
Although having more events on the books certainly gets your business name out there, is it really what you want? Growing your wedding business bigger isn't always better, and in this week's episode of the This Week In Weddings podcast, we're chatting with a wedding photographer who discovered just that. Wedding photographer Donna Von Bruening grew her business to more than 100 weddings in a year, then realized being overworked with little free time on her calendar wasn't the life she wanted. After some work with a business coach to get to the bottom of what she wanted her business to look like, she scaled back, eliminated some overhead, and reduced her workload while increasing her profits. About our guest: Recognized as one of the South’s premier wedding photographers, Donna Von Bruening provides a bespoke and sincere photographic experience for her cherished clients. People are drawn to her striking, clean imagery of relationships and emotion…between people and places. A graduate of The Ohio State University School of Journalism, she has found success with her photojournalistic approach for 18 years. Her work is featured regularly in print and online; however, she cares most about how her clients feel when they hold her prints in their hands. Donna calls the salty Savannah marshes home, where the light is gold, but travels often for client events. She cherishes her husband of 21 years, her two teenage sons and their Cavapoo, Archie. In this episode, listeners will hear about: Donna's background and experience in the wedding industry How Donna's business grew over time by adding associate photographers to her roster What Donna's business looked like at the busiest point, doing more than 100 weddings in a year The steps Donna took to intentionally scale back her business, taking on fewer events and having a smaller team Want to connect with Donna? On the web: https://donnavonbruening.com/ Instagram: @donnavonbruening Facebook: https://www.facebook.com/DonnaVonBruening
When competitive fitness icon Marcus Filly says recovery is essential for health and longevity, I heed his message. As Creator of the Functional Bodybuilding program, he has changed the game by redefining what constitutes a healthy fitness routine. During this conversation, he shares his tips for achieving success in physical competitions and in business and how he maintains focus. Find the show notes here — DecodingSuperhuman.com/Marcus “When people experience burnout, whether it’s in the corporate world or whether it’s in training and sport, it's the culmination of too much stress in their life and basically their systems can't keep up. They can't adapt or recover fast enough in order to feel normal, or in homeostasis..." Who is Marcus Filly? Marcus Filly grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball, and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley, he completed a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all-GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence. Marcus has been a Health & Fitness Coach for eight years since leaving Medical School in 2009. He was formerly a CrossFit facility owner for five years, has completed all five of the OPEX CCP courses and has coached clients remotely from all over the world. He has coached athletes at the CrossFit Games as well as several Regionals athletes. Marcus lives with wife Megan and his daughter. He lists his parents, Barbara and Roy, as role models. Key Highlights of the discussion with Marcus Filly: Competitive fitness can wade into unhealthy territory [5:02] Functional Bodybuilding [9:55] Recommendations for Training, Recovery, Nutrition, and Supplements [18:49] SARMs & Performance Enhancing Drugs in competitive fitness [30:56] How Marcus mentally prepares for competition and business [39:43] Marcus’ Pet Peeve about Medical Industry [46:02]: Contraindicated people. Marcus’ Tip for Enhancing Focus [47:51]: Have a healthy dose of pessimism — prepare for the worst. Marcus Filly’s Favorite Book on Peak Performance[52:14]: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich, by Timothy Ferriss Continue Your Performance Journey: Revival Strength @MarcusFilly on Instagram @Functional.Bodybuilding on Instagram The Awaken Training Series Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics. I enjoy the products so much that I use them 5 out of 7 days. Whether it’s Qualia or Qualia Mind, which is a new formula that you should all try, I do find them to be completely revolutionary in the supplement world. I do think it upgrades me as a person. If you wanna try either Qualia or Qualia Mind, go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe. Get their free Foundational Guide to Neurohacking. This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.
Marcus Filly is the owner of Revival Strength and creator of Functional Bodybuilding. Growing up in the San Francisco Bay Area, he played multiple sports as a child including soccer, baseball, and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley, he completed a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence. Marcus has been a health and fitness coach for 8 years since leaving Medical School in 2009. He was formerly a CrossFit facility owner for 5 years, has completed all 5 of the OPEX CCP courses, and has coached clients remotely from all over the world. He has coached athletes at the CrossFit Games as well as several Regionals athletes. He lives with his wife Megan, and daughter. He lists his parents, Barbara and Roy, as his role models and drive to succeed in life.
Former director of bands at Eastern Illinois University and current CEO and founder of the non-profit Music Guerrilla, Milt Allen joins me to speak about his own career and his views of music education and the band world. Topics: The problem of elitism in music and the need to eliminate placing value judgments on different genres of music. A discussion of the value of self-publishing versus commercial publishing for composers. Milt’s background growing up in Salina, Kansas and the lessons that he learned as a young musician including the importance of having a mentor. Why being vulnerable is unavoidable for all musicians. Quality is attracted to quality and raising the level and expectations of the music making as they key to building a program. "Unless you have the heart of a child and the soul of a musician you should never be in front of students." Suggestions for improving music teacher training in music education programs. Why conducting is the most important rehearsal tool that every band director has and why you need to be the best that you can be. Link: Music Guerrilla Biography: Dr. Milt Allen has worked with hundreds of schools and thousands of students, directors and community members during his career. He is often credited as being one of the most creative, innovative, inspiring and non-traditional music educators today. Conductor, clinician, speaker, author and tireless advocate on behalf of music education, his passion for reaching more musicians at a grass-roots level drove him to leave a 26-year career in education, including 17 years in the public school, to step outside the traditional rehearsal room to create The Music Guerrilla, allowing him – and eventually others – to harness the power of music through whatever avenues available. In so doing, “Doc” is also able to create a means to reach out to programs in need, as well as partnering with music programs in third-world countries, most recently in Rwanda, Zambia and Haiti. Milt brings a rare perspective to his roles as MG President and Executive Director. His cross-genre music interests effectively combine with previous teaching positions in rural/suburban, large/small and public/parochial environments to create a truly unique ability to connect to those he serves. His experiences range from teaching beginning band in a boiler room to premiering new works at the university level, to working with young African musicians learning to play an instrument. Yet always, from Glasgow, Scotland to Zambia, Africa, and at regional, state, national and international conferences, Milt’s humor, passion and experience combine to illuminate the possibilities of both music and the live art of performance. Milt’s articles and insights have appeared in music, parenting and educational magazines as well as various newspapers, including the San Francisco Chronicle, the Los Angels Times and the Chicago Tribune. He is also the author of Music, Artistry, and Education: A Journey Towards Musical Growth and Enlightenment, published by Meredith Music Publications/Hal Leonard. Dr. Allen’s online venture: “Milt’s Music Minute,” continues to gain in popularity, providing quick information and helpful hints for both music directors and parents. Ensembles under Doc’s direction have received numerous awards at local, state and national levels including recognition by the United States Congress for Musical Excellence. He is a two-time high school Teacher of the Year, a Kansas Teacher of the Year Semi-Finalist, and is listed in various Who’s Who publications. Other honors and distinctions include 5 awards from the Ohio State University School of Music recognizing his teaching and service and selection as a Conducting Fellow for the Eastman Wind Ensemble’s 40th Anniversary. In 2008, Dr. Allen became the first civilian in the history of the United States Air Force to tour as a featured conductor (USAF Heritage of America Band) and received an Eastern Illinois University Achievement and Contribution Award.
JRME Editor Steve Morrison interviews Dr. Julia Shaw, Associate Professor of Music Education at The Ohio State University School of Music, about her recent article discussing students perceptions of cultural responsive teaching in the context of a choral ensemble. http://jrm.sagepub.com/content/64/1/45.abstract
Host: Michael Krychman, MD Dr. Michael Krychman interviews Dr. Brett Worly, Assistant Professor of Obstetrics and Gynecology at the Ohio State University School of Medicine. Dr. Worly talks about successful integrations of sexual medicine into evaluative, diagnostic, and treatment protocols in women's health practice, and how this progression led to the formation of a novel women's sexual health clinic at OSU.
Host: Michael Krychman, MD Dr. Michael Krychman interviews Dr. Brett Worly, Assistant Professor of Obstetrics and Gynecology at the Ohio State University School of Medicine. Dr. Worly talks about successful integrations of sexual medicine into evaluative, diagnostic, and treatment protocols in women's health practice, and how this progression led to the formation of a novel women's sexual health clinic at OSU.
Host: Brian P. McDonough, MD, FAAFP Dr. Brian McDonough welcomes Dr Ken Yeager, Associate Professor of Psychiatry at Ohio State University School of Medicine. Dr. Yeager examines how physicians can help their patients handle the stress of a "24-hour news world" with depictions and images of disasters coming into their homes every day.
Host: Brian P. McDonough, MD, FAAFP Dr. Brian McDonough welcomes Dr Ken Yeager, Associate Professor of Psychiatry at Ohio State University School of Medicine. Dr. Yeager examines how physicians can help their patients handle the stress of a "24-hour news world" with depictions and images of disasters coming into their homes every day.
Host: Brian P. McDonough, MD, FAAFP Dr. Brian McDonough welcomes Dr Ken Yeager, Associate Professor of Psychiatry at Ohio State University School of Medicine. Dr. Yeager examines how physicians can help their patients handle the stress of a "24-hour news world" with depictions and images of disasters coming into their homes every day.
Host: Brian P. McDonough, MD, FAAFP Dr. Brian McDonough welcomes Dr Ken Yeager, Associate Professor of Psychiatry at Ohio State University School of Medicine. Dr. Yeager examines how physicians can help their patients handle the stress of a "24-hour news world" with depictions and images of disasters coming into their homes every day.
To follow theDashRadio! Click Follow @ the top left corner of this screen. Subcribe to our blog @: www.thedashradio.com Like us on Facebook @: www.facebook.com/thedashradio Join Dawn & Peter for the return of this special guest! Jim Turner has committed his life's work to fight for the nutraceutical industry and for our rights as human beings to informed of what they do and what impact they have for our health and well-being (and so much more). Special thanks to J. Ryan Conley (Direct Sales Leader & HGH enthusiast) for his passionate explanation on the benefits of HGH. James S. Turner, Esq. (Chair of the Board), a principal in the firm Swankin & Turner, represents businesses as well as individuals and consumer groups in a wide variety of regulatory matters concerning food, drug, health, environmental and product-safety matters. Mr. Turner has served as special counsel to the Senate Select Committee on Food, Nutrition, and Health and to the Senate Government Operations Subcommittee on Government Research. Recently Mr. Turner was the lead attorney on a successful petition to the FDA to reclassify acupuncture needles from Class III to Class II medical devices, permitting their legal importation and distribution. He is a graduate of The Ohio State University School of Law. Subscribe to our newsletter
To follow theDashRadio! Click Follow @ the top left corner of this screen. Subcribe to our blog @: www.thedashradio.com Like us on Facebook @: www.facebook.com/thedashradio Join Dawn & Peter for this special guest! James S. Turner, Esq. (Chair of the Board), a principal in the firm Swankin & Turner, represents businesses as well as individuals and consumer groups in a wide variety of regulatory matters concerning food, drug, health, environmental and product-safety matters. Mr. Turner has served as special counsel to the Senate Select Committee on Food, Nutrition, and Health and to the Senate Government Operations Subcommittee on Government Research. Recently Mr. Turner was the lead attorney on a successful petition to the FDA to reclassify acupuncture needles from Class III to Class II medical devices, permitting their legal importation and distribution. He is a graduate of The Ohio State University School of Law.
New York Times, and USA Today bestselling author Sherryl Woods tells a heart warming Christmas story about the O'Brien family... reunion romance during a season of miracles! A Chesapeake Shores Christmas is a special edition holiday story which paves the way for a whole new trilogy for Sherryl's Chesapeake Shores series, which will be launched in April in 2011. Author of more than 100 romance and mystery novels, Sherryl Woods grew up in Virginia, and had lived in Ohio and Florida, as well as California. Currently she divides her time between Key Biscayne, Florida and Colonial Beach, Virginia, the small, river-front town where she spent her childhood summers. A graduate of Ohio State University School of Journalism, Sherryl spent ten years as a journalist, mostly as a television critic for newspapers in Ohio and Florida. She has also coordinated a motivational program for 8,000 employees at the University of Miami-Jackson Memorial Medical Center. Sherryl and I will be discussing about her life's journey, this Christmas, and the power of love. Please call 347.327.9995 on Tuesday December 21st from 10-11 am U.S. CT to join Sherryl and I live on the air with your questions and comments.