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In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn't shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally asked, is this how it's going to feel forever? She unpacks why therapy isn't linear, how grief can deepen gratitude, and the freedom that comes when we stop performing and start genuinely living.Feeling stuck? It could be one of the six saboteurs of self-control—things like autopilot, self-doubt, or emotional escapism. But here's the good news: you can outsmart them. Download the free Six Saboteurs of Self-Control ebook now at oneyoufeed.net/ebook and start taking back control today!Key Takeaways:Journey of self-discovery and self-acceptanceImportance of mental health and therapyStruggles with self-loathing and emotional challengesImpact of grief on personal growth and gratitudeRelationship dynamics and self-worthCaregiving experiences and their emotional complexitiesNavigating grief while supporting othersThe role of compassion in healingTools for managing negative self-talk and thought patternsThe interplay of environment, genetics, and personal agency in shaping identityIf you enjoyed this conversation with Sarah Gormley, check out these other episodes:How to Tame Your Inner Critic with Dr. Aziz GazipuraHow to Practice Self Compassion with Dr. Shauna ShapiroFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Celebrate Kids podcast, host Wayne Stender introduces a crucial discussion on teen health with Dr. Kathy. The episode delves into the rising trend of American teens turning to weight loss drugs, exploring the implications and health concerns associated with this choice. Dr. Kathy emphasizes the importance of understanding the reasons behind this trend and encourages listeners to consider healthier, more supportive approaches to adolescent health and body image. Tune in for valuable insights and guidance on navigating these challenging topics.
In this message, Pastor Jim Osman begins a detailed study of eight fruitful virtues from 2 Peter 1:5-7. These qualities—beginning with faith and extending through self-control—are to be cultivated with diligence by every believer. Osman clearly explains how the eight fruitful virtues form a foundation for a Christ-honoring life. This rich teaching encourages self-examination and growth in godliness. ★ Support this podcast ★
In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It's an eye-opening look at the subtle ways we lose and then can reclaim our aliveness.Feeling stuck? It could be one of the six saboteurs of self-control—things like autopilot, self-doubt, or emotional escapism. But here's the good news: you can outsmart them. Download the free Six Saboteurs of Self-Control ebook now at oneyoufeed.net/ebook and start taking back control today!Key Takeaways:Concept of habituation and its effects on emotional responsesImportance of noticing the extraordinary in everyday lifeStrategies for counteracting habituation, such as taking breaks and diversifying experiencesRelationship between habituation and creativityImpact of social media on emotional well-being and habituationExploration of habits and addiction, particularly in relation to social mediaDiscussion on the nature of lying and habituation to dishonestyThe balance between exploration and exploitation in personal experiencesThe complexities of human emotions and expectations, particularly regarding women's rights and happinessEncouragement to experiment with life choices to enhance well-being and fulfillmentIf you enjoyed this conversation with Tali Sharot, check out these other episodes:How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi JhaHow to Create Elastic Habits that Adapt to Your Day with Stephen GuiseFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I like fruit. And God does too. He actually wants you to have more fruit in your life. So Aaron and Victoria are going to tell you about the delicious fruit “Self Control”. As a warning though, just like natural fruit, it doesn't always taste good while it's developing, but once it's ripe the sweetness lingers and refreshes you. We decided to change it up this week and we're giving away a CD instead of a mug. We will send you a real one if you still have a CD player or we can send you a digital copy. Your choice. Email Aaron@LoveAndPurity.com the time that you see our logo flash across the screen. It's pretty easy this week, unless you're looking too hard for it. We also have 4 exciting updates 1. We have launched a new channel dedicated to our music. It will host our musical albums as well as scripture memory verses and sometimes just our fun songs that we like to sing while we are out and about. You can see our new channel here https://www.youtube.com/@LoveandPurityMusic 2. Harp + Farm. Harp + Farm 2025 is officially underway. We have a wonderful group of interns this year. Follow us on Facebook to get all the updates from that. 3. Proclaim Music Festival is happening now! https://proclaimmusicfestival.com/ 4. The Fight For The Heart Tour will be traveling from Missouri to Tennessee and into North and South Carolina in July and August. If you are on the way and would like Aaron and his family to come and speak to your church/fellowship/small group/youth group email Aaron at aaron@loveandpurity.com Want to learn more about our ministry? Visit www.LoveAndPurity.com Intro and outro song: Faith for Salvation (1 Peter 1:3-5) by Brayden & Tali Waller All music rights belong to Love & Purity Ministry
Today, Wes and Sonia are joined by pastoral resident Jackson Munyon for a follow-up discussion on the respectable sin of lack of self-control, which Jackson addressed this past Sunday. As a reminder, each week this summer, the team will interview the pastor who preached the previous Sunday, diving deeper into the specific respectable sin and biblical text that he covered. This will be an excellent opportunity to identify and explore "hidden thorns" in your life, as we prepare to revisit HPC in the fall.Respectable Sins, by Jerry Bridges: https://amzn.to/44RQ4ATHow People Change, by Paul David Tripp and Timothy Lane: https://amzn.to/4dzOeGXIn case you missed it, please see below for links to the figures mentioned in previous episodes:Figure 6.1: https://bit.ly/42jsR7vFigure 6.2: https://bit.ly/3Ee1d3TFigure 6.3: https://bit.ly/3G0fnq4X-Ray Questions: https://bit.ly/4jg216Q
Self-control is about restraint whereas self-discipline is about consistent follow through, no matter how easy it comes. Click here to learn more about the 7 Fundamentals To Self Improvement: https://grow.selfimprovementdailytips.com/fundamentals
Episode SummaryIn the final episode of the Mind War series on the Satisfied program, Ryan Swanson tackles a difficult but crucial topic: desire. Is the struggle in our thought life something we must simply manage forever, or does God offer more? With biblical clarity and pastoral empathy, Ryan shares the hope that victory isn't just about saying “no”—it's about saying “yes” to Jesus, and discovering the peace of a transformed mind.Topics DiscussedThe distinction between temptation and desireCan God change your desires?Testimonies of men battling addiction and cravingIsaiah 26:3 and the key to perfect peaceReframing the battle: it's not a yes/no choice, it's a multiple choiceDesire, availability, and isolation in thought life strugglesWhy saying “yes” to Christ is the only path to victoryWhat David teaches us about longing in Psalm 63Encouragement to fight the battle, but aim for peaceKey TakeawaysThe goal of spiritual warfare isn't just a good fight—it's peace.Saying “no” to sin is not enough; victory comes by saying “yes” to Christ.God may want to do more than help you resist sin—He may want to change what you desire.Perfect peace is possible, not when you try harder, but when your mind is stayed on Christ.Your journey is not just about fighting gratification but about learning to be satisfied in Jesus.Ready to download the Cord App? Find it here!Download the Satisfied Battle Plan or listen to the rest of the series here!Satisfied is a monthly program on the Thee Generation Podcast designed to offer practical tools based on biblical principles so that anyone can experience full purity and lead others to do the same. To ask questions or share testimonies, send an email to satisfied@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.
There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
Join us as we explore the vital trait of eagerness, alacrity, or "zerizut," and its impact on both spiritual and everyday life. We'll discuss how eagerness can propel us towards fulfilling mitzvahs and serving Hashem effectively, using examples like Moshe and Pinchas to highlight the importance of avoiding negative influences. We'll also examine the role of repentance, emphasizing the need for patience and caution in our actions to achieve true perfection. Striking a balance between quick action and careful consideration is key, as too much haste can lead to mishaps both spiritually and practically.In our conversation, we contrast the traits of eagerness and laziness, recognizing eagerness as a powerful tool for achieving great things efficiently, while understanding how laziness can sometimes be strategically employed to avoid undesirable actions. We discuss the importance of channeling our energies towards positive endeavors with urgency, allowing less important tasks to naturally fall by the wayside. We conclude with a heartfelt wish for divine blessings, encouraging listeners to prioritize and approach the right tasks with both speed and enthusiasm, ultimately using eagerness as a tool for success in all areas of life._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 10, 2025.Released as Podcast on June 16, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Self-Control, #SpiritualGrowth, #BadHabits, #Temptation, #Self-Awareness, #Mindfulness ★ Support this podcast ★
Got a question? Let us know!Is control just an illusion? In this final week of What Our World Needs Now, we dive into why real self-control doesn't come from trying harder—it comes from surrendering. From Paul's battle with sin in Romans to a fresh look at walls as protective boundaries, this episode explores how trusting Jesus changes everything. We even break down Greek myths, worship songs, and why willpower alone isn't enough.#SelfControl #Faith #Romans7 #MadeForMondays #ChristianPodcast #MentalHealth #ParentingAndFaith #FruitOfTheSpiritStay Connected Website: https://believerschurch.org/ Believers Facebook: https://www.facebook.com/believerschurch.va/ Believers Instagram: https://www.instagram.com/believers_church/
Join us as we explore the vital trait of eagerness, alacrity, or "zerizut," and its impact on both spiritual and everyday life. We'll discuss how eagerness can propel us towards fulfilling mitzvahs and serving Hashem effectively, using examples like Moshe and Pinchas to highlight the importance of avoiding negative influences. We'll also examine the role of repentance, emphasizing the need for patience and caution in our actions to achieve true perfection. Striking a balance between quick action and careful consideration is key, as too much haste can lead to mishaps both spiritually and practically.In our conversation, we contrast the traits of eagerness and laziness, recognizing eagerness as a powerful tool for achieving great things efficiently, while understanding how laziness can sometimes be strategically employed to avoid undesirable actions. We discuss the importance of channeling our energies towards positive endeavors with urgency, allowing less important tasks to naturally fall by the wayside. We conclude with a heartfelt wish for divine blessings, encouraging listeners to prioritize and approach the right tasks with both speed and enthusiasm, ultimately using eagerness as a tool for success in all areas of life._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 10, 2025.Released as Podcast on June 16, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Self-Control, #SpiritualGrowth, #BadHabits, #Temptation, #Self-Awareness, #Mindfulness ★ Support this podcast ★
The Tongue, The Heart, The Stomach... What do these have to do with Jesus, the Bible, and Self-Control?__________ If you're new let us know & visit https://www.covenantdoylestown.org to learn more about us and how you can get connected. If you would like to be prayed for, you can submit a prayer request here: https://covenantdoylestown.org/prayer/ __________ Facebook: https://www.facebook.com/covenantchurchdoylestown Instagram: https://www.instagram.com/covenantdoylestown
In this episode, Seth reviews an article by Trevin Wax and discusses the biblical vision behind self control.To access the sources for this episode, visit: https://www.thegospelcoalition.org/blogs/trevin-wax/one-virtue-young-man/To become a subscriber of this podcast, visit:https://anchor.fm/seth-hensley/subscribe
Proverbs 25:28Austin Frederici
Pastor Glenn continues discussions in what spiritual maturity is talking about Faithfulness, Gentleness and Self-Control
What if the key to personal growth lies in recognizing and overcoming your habitual weaknesses? Join us for a thought-provoking episode of the Jewish Inspiration Podcast, where we shine a light on the journey of self-awareness and the universal challenge of self-control. Through engaging anecdotes and real-life examples, we illustrate how identifying personal tendencies toward certain habitual sins can lead to conscious choices that foster self-improvement. Whether it's as simple as setting boundaries with technology or choosing healthier social circles, we discuss practical steps that empower you to create barriers against temptations and take charge of your personal growth.As we embrace the urgency of seizing spiritual opportunities, this episode serves as a passionate call to action. Drawing wisdom from the Torah, the Mishnah, and King David's teachings, we explore the significance of acting promptly to fulfill mitzvot and live fully in the present moment. The swift preparation of matzos stands as a metaphor for the immediacy required in our spiritual pursuits. By being bold and swift, we pave the way to achieve closeness with Hashem. This episode invites you to be proactive in your path to spiritual enlightenment and self-betterment, ensuring no mitzvah opportunity goes unfulfilled._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 10, 2025.Released as Podcast on June 13, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Self-Control, #SpiritualGrowth, #BadHabits, #Temptation, #Self-Awareness, #Mindfulness ★ Support this podcast ★
What if the key to personal growth lies in recognizing and overcoming your habitual weaknesses? Join us for a thought-provoking episode of the Jewish Inspiration Podcast, where we shine a light on the journey of self-awareness and the universal challenge of self-control. Through engaging anecdotes and real-life examples, we illustrate how identifying personal tendencies toward certain habitual sins can lead to conscious choices that foster self-improvement. Whether it's as simple as setting boundaries with technology or choosing healthier social circles, we discuss practical steps that empower you to create barriers against temptations and take charge of your personal growth.As we embrace the urgency of seizing spiritual opportunities, this episode serves as a passionate call to action. Drawing wisdom from the Torah, the Mishnah, and King David's teachings, we explore the significance of acting promptly to fulfill mitzvot and live fully in the present moment. The swift preparation of matzos stands as a metaphor for the immediacy required in our spiritual pursuits. By being bold and swift, we pave the way to achieve closeness with Hashem. This episode invites you to be proactive in your path to spiritual enlightenment and self-betterment, ensuring no mitzvah opportunity goes unfulfilled._____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)Recorded from a live audience presentation in the TORCH Centre - Levin Family Studios (B) in Houston, Texas on February 10, 2025.Released as Podcast on June 13, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Self-Control, #SpiritualGrowth, #BadHabits, #Temptation, #Self-Awareness, #Mindfulness ★ Support this podcast ★
In Proverbs we are encouraged to fill our thoughts with God's words until they penetrate deep into our spirit. As we unwrap His words, they will impart true life and radiant health into the very core of our being. The result is living in the power of God's love which sees no record of wrong done to it.Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us.Contributors: Michelle DeChant, Adam Maddock, and Phil Reaser
In today's episode, I'm joined by Elisa Morgan, former CEO of MOPS, author, and speaker, to talk about the gift of Spirit-led self-control.We explore the difference between healthy self-control (healthy mindedness) and over-control, and how easy it is to lean on control as a way to protect ourselves. Elisa shares such powerful wisdom on what it looks like to draw near to God, trust Him, and let His guidance lead us to what's best.If you've ever wrestled with control or want to grow in your relationship with self-control, this conversation is for you. It's a beautiful reminder that self-control, when led by the Spirit, brings freedom, not pressure.Connect with Elisa:IGWebsiteGod Hears Her PodcastFruitful Living: Growing a Life That MattersLearn more: paigeschmidt.comWork with Paige:Group Coaching: paigeschmidt.com/livebrightly 1:1 Coaching: https://www.paigeschmidt.com/private-coaching-with-paige/Connect with Paige:Subscribe to the podcast!Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
Are you a serial snacker? Is there ALWAYS room for dessert? Do you find yourself feeling hungry throughout the day, despite just eating? Or maybe you notice reaching for a bag of chips whenever you're feeling stressed? Did you know that there are actually different types of hunger that can shape our eating habits? Spoiler: You're NOT broken!Welcome to Salad with a Side of Fries, the podcast where we dig into the surprising truths about how we eat and why. Today, host and health coach Jenn Trepeck is tackling a topic that's far more complex than it seems: hunger. We're going to explore the fascinating world of hedonic hunger, the kind driven by pure pleasure, and how it can often override our natural homeostatic hunger, that biological signal that tells us we actually need fuel. We'll also explore how processed foods significantly impact our hunger signals and strategies for managing each type. Get ready to rethink everything you thought you knew about your cravings and your plate, because by the end of this episode, you'll have a whole new understanding of what it means to truly be hungry. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Hedonic hunger, driven by dopamine, can override the biological drive of homeostatic hunger(06:48) Hunger is not a moral failing, and how to identify homeostatic hunger(12:01) Cravings versus hunger, and studies show high nutrient density diets reduce hunger pains and cravings(16:58) Is it hunger, or is it restriction, and hedonic hunger involves eating for pleasure, triggered by ultra-processed foods or stress(22:47) Controlling hedonic hunger(27:35) Emotional hunger is eating to cope with emotions, and recognizing emotional eating is key to managing it(33:50) Conditioned hunger is defined as a learned response to stimuli or situations(37:55) Hidden hunger is defined as cellular micronutrient deficiency, often from processed foods(43:00) Toxic hunger is defined as discomfort from processed food toxins(47:34) Nutrient-dense, whole foods emphasized as key to balancing all hunger typesKEY TAKEAWAYS:Hunger is multifaceted and often extends beyond the need for energy. There are several types of hunger—hedonic, emotional, conditioned, hidden, and toxic—that are distinct from basic physiological (homeostatic) hunger. This indicates that a complex interplay of pleasure can drive eating, emotions, learned responses, and even cellular deficiencies or toxic exposures, rather than just an empty stomach.Understanding the various drivers of hunger is crucial for managing eating behaviors effectively. Recognizing whether hunger is due to a biological need, an emotional state, a learned trigger, or even a cellular deficiency allows individuals to address the root cause more effectively. For example, emotional eating requires different strategies than homeostatic hunger.Food quality has a significant impact on hunger and overall well-being. Eating Nutrient-dense foods can reduce true hunger pains and cravings, while processed foods contribute to "hidden" and "toxic" hunger due to nutrient deficiencies and the presence of toxins. This underscores the importance of whole, unprocessed foods not just for satiety, but also for preventing various forms of discomfort and health issues often mistaken for hunger.QUOTES: (07:13) "The body only has so many ways to communicate with us." - Jenn Trepeck(14:21) “Eating nutrient-dense foods minimizes hunger pains." - Jenn Trepeck(21:06) “Hedonic hunger is when people get into that shame and blame and beat themselves up.” - Jenn Trepeck(31:12) “One of the best questions my therapist ever asked me was, where am I not being fed?" - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: HungerThe Bulls-Eye of Change
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In this episode, we break down the four core attachment styles—and why they show up the way they do in your relationships. From anxious overthinking to avoidant shutdowns to the craving for closeness but fear of intimacy, you'll walk away understanding your patterns (and your partner's) with more clarity and compassion. Whether you're in a relationship, healing from one, or figuring yourself out, this conversation will help you see that the way you connect isn't random—it's rooted in what you've learned, how you've coped, and what you now have the power to change.Want to join THE COLLAB STUDIO? The Collab Studio is now open! A 6-week group coaching experience blending emotional intelligence, powerful self-reflection, and Human Design to help you trust yourself more deeply and move through life with clarity.→ Sign up here with Payment planor HERE with Pay-In-FullVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
Pastor Jereme Suey The post Warrior: The Battle of Self-Control first appeared on Christ Tabernacle.
Check out this episode. Sign up for a session. http://seriouslyfocusedjohnnie.com/ ✓Store: https://teespring.com/stores/seriously-focused-johnnie ✓Instagram: https://www.instagram.com/s.f.johnnie/ ✓YouTube Seriously Focused Johnnie ✓For suggested topics, put in the subject box “Topic…,” and the email address is sfj.peace@gmail.com ✓My intended goal is to educate and bring people closer to God. With that said, please support by donating. PayPal info. : paypal.me/sfj523 PayPal Link: https://www.paypal.com/paypalme/sfj523
Also: is it wrong to feel inured to the pandemic? This episode originally aired on November 1, 2020.
This sermon from the book of Proverbs was preached on June 8, 2025 by J.P. Stokes as part of the sermon series "The Way of Wisdom."
Self-control is a valuable gift, so don't let it sit around gathering dust! Coach Kate Dreesen shares real-life examples and wise words from the Bible to give you plenty of reasons and ways to live a life of self-control.The Word Revealed: Jesus' Power, Provision, and Promise takes you and your discipleship partner through John, chapters 5–6, inviting you to reveal your thoughts to each other and to the people in your world! As our thanks for your gift today, you'll receive two copies—one for you and one for your study/discipleship partner. For your gift of any amount.....Thank you for supporting the mission of Christ.
Watch on YouTube https://www.youtube.com/@SavBrymer Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this radical episode of Past Tens: A Top 10 Time Machine, Dave and Milt hop in their DeLorean — flux capacitor fully operational — and set the date for June 16, 1984. They're not just cruising through the Billboard Top 10; they're living it like extras in Footloose. The episode kicks off with a heartfelt and totally tubular tribute to Dave's late father — think The Karate Kid's Mr. Miyagi, but with better dad jokes. From there, it's a parade of parachute pants, popped collars, and personal memories as they discuss the artists who ruled the airwaves: Madonna, Bruce Springsteen, Duran Duran, and Cyndi Lauper — basically the Justice League of 1984 pop. Of course, it wouldn't be Past Tens without a few twists. There's a Playdate Quiz that would stump even The NeverEnding Story's Atreyu, a musical mashup segment that's more chaotic than Gremlins after midnight, and their signature song substitution game — think Indiana Jones swapping the idol for a bag of sand, but with Huey Lewis tracks. Some highlights: 00:54: A heartfelt memorial for Dave's father, complete with more heart than Kevin Bacon dancing alone in a warehouse. 08:33: Pop Culture Highlights: Ghostbusters hit theaters, Purple Rain was on the horizon, and nobody put Baby in a corner (yet — Dirty Dancing was still a few years away). 15:22: Countdown kicks off — Night Ranger's “Sister Christian” taught us all what "motoring" really means (spoiler: it's not what your dad thinks). 38:01: Musical Mashups — imagine Footloose meets Thriller but performed by the cast of Revenge of the Nerds. 39:22: Laura Branigan's “Self Control” — the unofficial soundtrack to sneaking out past curfew in 1984. 44:54: Huey Lewis reminds everyone that the heart of rock and roll is still beating — even if it's wearing leg warmers. 59:33: Steve Perry's “Oh Sherrie,” a ballad so powerful it could get E.T. to phone home twice. 01:19:50: Cyndi Lauper's “Time After Time” — guaranteed to make even the Stay Puft Marshmallow Man misty-eyed. 01:23:15: Cyndi's legendary ties to the wrestling world — she could literally have body-slammed a Goonie. Milt also teases his upcoming trip to Africa, though we're unclear whether he'll be traveling by Toto song or Temple of Doom bridge. It's a journey that's equal parts nostalgia, musicology, and a John Hughes movie montage. Crank up your Walkman and join the ride — just don't feed Milt after midnight.
Congratulations! You've made it to Part 7, and I'm so proud of the progress you've made. Today, we celebrate your journey and commit to continuing your growth in self-control. Reflect on the past week, as we've learned the importance of intentional effort, taking thoughts captive, small steps, and depending on God's strength. The journey toward self-control is ongoing, and today is about recognizing how far you've come and committing to keep moving forward with God's help.Key Takeaways:Celebrate your progress, no matter how smallSelf-control is a building block for spiritual growthReflect on lessons learned and commit to future growthScripture Focus:"For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love." — 2 Peter 1:5-7Action Item:Write a declaration about what you've learned and how you'll continue to grow. Share one insight or commitment with the group on Facebook.GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE! https://mailchi.mp/59efde6766e1/self-control-challengeCONNECT WITH VICTORIA:*NEW RELEASE: Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV*CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1*CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com WEBSITE: www.choose2think.coMENTORING: www.choose2think.co/coaching.html YOUTUBE: www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/messageSUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Think
SURRENDER FOR THE CONTROL FREAK. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the theme of surrender, particularly for those who struggle with control issues. They explore the concept of powerlessness in addiction and how it can transform into empowerment through recovery. The conversation includes insights from listener mailbag submissions, emphasizing community engagement and shared experiences. The hosts reflect on the balance between maintaining control for personal boundaries and the need to surrender to a higher power, ultimately leading to personal growth and freedom. In this conversation, the speakers delve into the complexities of control, perfectionism, and emotional sobriety. They explore how personal struggles with empathy and resentment can affect relationships and self-perception. The discussion highlights the importance of recognizing one's limitations in controlling others and emphasizes the need for personal growth and emotional resilience. In this conversation, the speakers explore themes of impatience, control, and the dynamics of relationships. They discuss how impatience often stems from a desire for control and how this can manifest in various situations, particularly in social interactions. The conversation delves into the importance of setting boundaries, respecting others' spaces, and the process of surrendering control to find peace. They also touch on personal growth and the idea that struggles can serve as gifts that lead to deeper understanding and connection with a higher power. Closing Song: A Surprise by Barry McQuire & Terry Talbot. #higherpower #aa #na #alcoholicsanonymous #recovery
FOCUS ON YOU – Motivation to Build Relentless Self Control focus on you, best self discipline motivational speech, motivational video 2025, personal growth speech, mindset transformation, focus and discipline, motivation to stay focused, stop comparing yourself, how to build discipline, wake up motivation, life changing motivation, be your best self, work on yourself speech, inner strength speech, productivity motivation, motivation to change your life, daily habits for success, discipline tips and mindset, best motivational content, power of consistency, discipline equals freedom, mental clarity motivation, motivation for men, motivation for women, take control of your life, unstoppable mindset, speech for self control, no excuses motivational talk, rise and grind mindset, daily routine motivation, next level discipline, focus and succeed, motivational self help, 2025 discipline motivation, stay committed speech Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Ladies!!!On this podcast I will be opening up about how I am taking charge of my wellness. It's so important that we all have the discipline to do what's right for ourselves and take action when the numbers aren't right! I will share what steps I am taking in hopes that they will help all of us act of what's important.Getting our annual reports done is important and the results will help us to make sure that we are practicing self control! Self control is a gift from God and if we use it wisely we will put ourselves in a much better position when it comes to our health!Prayer will be key!Discipline will be key! Accountability is key! Enjoy and come along with me. Smooches Ms. Judy O
Our words carry weight—more than we often realize. In this powerful message, Pastor Zion challenges us to evaluate how we use our words: are we building others up or breaking them down? From the impact of anger and gossip to the quiet power of encouragement and truth, this sermon dives deep into what Scripture says about the tongue, the heart, and the legacy we leave with every sentence we speak. If you've ever struggled with saying the wrong thing—or not saying the right thing—this one's for you.CHAPTERS:00:00 - Words Can Build or Break02:47 - Builder or Breaker: Your Role05:55 - Hurtful Words and Their Impact10:29 - Origins of Hurtful Words12:11 - Speaking About Our Leaders15:14 - Pride, Insecurity, and Communication17:47 - Self-Control in Our Speech19:10 - Words That Build Us Up20:55 - Love: Grace and Truth in Communication24:08 - Speaking Life Through Words27:42 - Your Words Reflect Your Life----------Follow 2911 Church on Social Media:FACEBOOK: https://facebook.com/2911churchINSTAGRAM: http://instagram.com/2911churchWEBSITE: https://www.2911church.com/GIVING: https://2911church.churchcenter.com/giving----------Subscribe to 2911 Church's Podcast:Spotify: https://open.spotify.com/show/6SiLmBl5TcTGD63CTNwU4f?si=98186b325cf94ee6Apple Podcasts: https://podcasts.apple.com/us/podcast/29-11-church/id1456498714
In this sermon, we see that the wise life is marked by self-control — guarded, guided, and grown by grace.
Titus 2:6 (NASB) 6 Likewise urge the young men to be sensible; Titus 2:12 (NASB) 12 instructing us to deny ungodliness and worldly desires and to live sensibly, righteously, and in a godly manner in the present age, 1 Peter 4:7 (NASB) 7 The end of all things is near; therefore, be of sound judgment and sober spirit for the purpose of prayer. 1 Timothy 3:2 (NASB) 2 An overseer, then, must be above reproach, the husband of one wife, temperate, self-controlled, respectable, hospitable, skillful in teaching, 1 Timothy 4:7 (NASB) 7 But stay away from worthless stories that are typical of old women. Rather, discipline yourself for the purpose of godliness; Proverbs 14:17 (NASB) 17 A quick-tempered person acts foolishly, And a person of evil devices is hated. Proverbs 16:32 (NASB) 32 One who is slow to anger is better than the mighty, and one who rules his spirit, than one who captures a city. Proverbs 19:11 (NASB) 11 A person's discretion makes him slow to anger, and it is his glory to overlook an offense.
Tune in as we explore the true source of anger—our own perceptions. Discover how we hold the power to transform our reactions and reclaim happiness, proving it's never the situation, but our view of it that shapes our emotional world.Add my MOTIVERSITY YouTube playlistFollow me on IG @ronaldburgessjrmotivate
Is Your Life Driven by Anxiety, or Do You Walk with the Holy Spirit Who Is Working Out God's Purpose in Your Life? MESSAGE SUMMARY: Where is God's involvement in your life? God's “life interventions”, in your life, can provide either a success or a setback. For example, we lose a job; or we get a job. God can turn our world upside down. It is not that we have done anything wrong; it is the Holy Spirit working out God's purpose in your life. We need to hear what the Angels said in Mathew 1:20: “an angel of the Lord appeared to him in a dream, saying, ‘Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit.'”; and we need to hear what Jesus said in Mathew 6:34: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”. If we follow the lead of the Holy Spirit in all aspects and seasons of our lives, we can see the birthing of another miracle in our lives. TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Procrastination. Rather, I will walk in the Spirit's fruit of Self-Control. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 20:19-25; Luke 24:46-49; John 1:12; Psalms 78e:49-60. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Come Holy Spirit” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
In today's episode, we focus on fueling your soul. 1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.3 Tips to Fuel Your Soul:Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE! https://mailchi.mp/59efde6766e1/self-control-challengeCONNECT WITH VICTORIA:*NEW RELEASE: Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV*CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1*CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com WEBSITE: www.choose2think.coMENTORING: www.choose2think.co/coaching.html YOUTUBE: www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK: www.facebook.com/groups/choose2thinkINSTAGRAM: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/messageSUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: PATREON: Patreon.com/Choose2Think
Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.
Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real Strength."
To Become Jesus Followers: “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” MESSAGE SUMMARY: Every time you lie or cheat or lust or get stoned, you put a barrier between yourself and God because God is Holy. God's Holiness prevents Him from communing with sinners. The author of 1 John tells us in 1 John 3:8: “Whoever makes a practice of sinning is of the devil, for the devil has been sinning from the beginning. The reason the Son of God appeared was to destroy the works of the devil.". God brought Jesus, who was both God and man, to live on earth. Therefore, Jesus' blood sacrifice on the cross permitted Him to take on your sins. By His sacrifice, Jesus became the doorway for your personal relationship with God and a path for your Salvation from your sins (1 John 1:9-10): “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. If we say we have not sinned, we make him a liar, and his word is not in us.". TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Addictions. Rather, I will walk in the Spirit's fruit of Self-Control. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 17:2-3; Philippians 3:7-10; Matthew 16:13-20; Psalms 78b:13-24 A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Come Holy Spirit”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
In this episode, we're unpacking the phrase “I don't know”—and how it's often less about not knowing and more about avoiding. You'll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you're stuck in the spin of indecision.If this hits, leave a podcast or client review at thisisnotyourpracticelifepodcast.com — I'd love to hear what's landing for you!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d
by Jason Blackley | From the Series: Walking in the Spirit | Scripture: 1 Corinthians 9:24-27 Download Audio
Ever feel like your thoughts and emotions are pulling you in all directions? Today's episode is all about walking in the Spirit—a daily practice that keeps you aligned with God's will and strengthens your self-control. Whether you're battling cravings, anxious thoughts, or just struggling to stay disciplined, the Holy Spirit is your guide!We'll explore:✅ The difference between walking in the Spirit vs. being prompted by the Spirit✅ Why keeping in step with the Spirit is like following a GPS on a long journey✅ How brain science and faith work together to strengthen your self-control✅ 5 practical ways to overcome cravings and temptations✅ Encouraging declarations to renew your mind and refocus your thoughtsToday's Scripture:
In this episode, we're talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it's easy to isolate or seek comfort in people who let us stay small. But what we really need in hard seasons are safe people who can hold space and reflect back the truth. We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who's a strong mirror versus someone who just nods along.STAY TUNED FOR A NEW OFFER COMING SOON!Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
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