Podcasts about women website

Today we're celebrating 200 episodes of the podcast by talking to Focus on Women's co-founder, Traci Terrick! In 2009, Traci founded Poppy Creative, an innovative, inclusive creative agency representing visionary photographers, insightful stylists, and bold creatives. With over 20 years of experience in design, art direction, production, business development, and artist representation, Traci has significantly impacted the creative services industry.Join us for a lively conversation filled with reflection on the beginnings of Traci's career and what she believes the future holds for her! Focus on Women Website --> https://www.focusonwomen.org/Poppy Creative Agency --> https://www.poppycreativeagency.com/Artist to Watch Instagram --> https://www.instagram.com/artistto.watch/Pilothouse Paper Instagram --> https://www.instagram.com/pilothousepaper/If you would like to get involved with Focus On Women, you can review sponsorship and contribution options here, as well as become a member here.Remember to stay safe and keep your creative juices flowing!---Tech/Project Management Tools (*these are affiliate links)Buzzsprout*Airtable*17hats*ZoomPodcast Mic*

Send us a Text Message.Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is not just inspiring; it's a blueprint for anyone who's ever hesitated to click 'Join Group' with the intent of growing their business. She unveils the power of shifting your mindset from taking to giving, and how this simple flip can revolutionize your interactions online.Tune in to hear more about:Strategies to nurture genuine relationships over superficial sales pitches. How to enter these digital rooms with the intent to serve, not just to sell.  Building meaningful collaboration and brand growth through Facebook groups. If you're ready to embrace social media with a service-oriented approach, this conversation with Danielle is your catalyst for change.Connect with Danielle Leigh:Free Gift = 6 Secrets of Super Successful Women https://www.danielleleighcoaching.com/6-secrets-of-super-successful-womenWebsite: https://www.danielleleighcoaching.comInstagram: @danielle_leigh__Facebook: Danielle Leigh Get your Top 10 Podcast Equipment Essentials Guide here = https://podcaststartupguide.com/Happy Podcasting!Support the Show and Rayna's Work to Elevate MidWest Women!Buy Me a CoffeeIf you love the show, please subscribe, share it with your friends, and leave us a positive review

Ever felt like the business world's deck was stacked against you? Danielle Leigh, a career and business coach extraordinaire, joins us to dissect the leadership labyrinth and pinpoint how women can claim their space at the table. We're kicking off a celebration of International Women's Day by sharing Danielle's transition from the corporate grind to the freedom of entrepreneurship. As she imparts her wisdom, we confront the 'mother load' of balancing career and home, the trap of perfectionism, and why self-advocacy is your secret weapon in professional advancement. Tune in as we discuss...the art of vision casting—a game-changer in the world of goal setting that's backed by neuroscience findings.how mental rehearsals and vision-focused journaling are not just wishful thinking but powerful tools that can lead you to your dreams. her gift of 6 Traits to help every woman succeed (linked below) to the audience members of You Betcha She Did!Connect with Danielle Leigh:Free Gift = 6 Secrets of Super Successful Women https://www.danielleleighcoaching.com/6-secrets-of-super-successful-womenWebsite: https://www.danielleleighcoaching.comInstagram: @danielle_leigh__Facebook: Danielle Leigh Support the Show and Rayna's Work to Elevate MidWest Women!Buy Me a CoffeeTheme song "Kick Turn" by Diego Martinez. Need help with your podcast or YouTube Channel? Connect with Rayna at the Ladies First Digital Media Company to get help producing your content. Email Rayna at rayna@ladiesfirstdigitalmedia.com and write "15-minute call" in the subject line to get started. If you love the show, please subscribe, share it with your friends, and leave us a positive review

We all need to take care of ourselves and often it is too busy and not happening. What can we do? here is an interesting Article I came about and would like to chat with you through it. I read it in triangle Physicians for Women Website. https://www.tp4w.com/ Please do subscribe and support Malayalam on YouTube Pahayan Media and Vayanalokam and Pahayathra Malayalam on Instagram Pahayan Media and Vayanalokam and Pahayathra English on YouTube: Penpositive & Vinod Uncut English on Instagram: Penpositive and VinodUncut And Now in Hindi too Pahayanji on YouTube and Pahayanji on Instagram The Penpositive Outclass English Podcast is also something you can connect with me on. My official Malayalam Website: https://pahayanmedia.com/ My official English Blog: https://vinodnarayan.com/ On Telegram: https://t.me/pahayanmedia On Twitter: Malayalam https://twitter.com/pahayanmedia and English https://twitter.com/penpositive and English again https://twitter.com/vinodnarayan On Facebook: https://www.facebook.com/pahayanmedia And though (not very active) on Clubhouse: https://clubhouse.com/@vinodnarayan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pahayan/message

This week Jan Burkhart joins us to talk about studying the Bible. She shares some tips and tricks she has learned through her 50 plus years of Bible study. She offers encouragement to those just beginning to study the Bible and to those who have been studying for years.  Resources:Blue Letter bibleBible GatewayYou Version Bible app Connect Group Finder: https://www.gabc.org/connect-groups/ Women's Bible study: https://greenacreswomen.org/bible-study/ Scripture:Hebrews 10:25Proverbs 27:17 Connect with us:Facebook- Green Acres WomenInstagram- @gabc_womenWebsite- greenacreswomen.org

DONATE : https://paypal.me/radiobaloneyHelp support the channel, it's greatly appreciated!BITCOIN: 39RcYsrHy7JrRju2tjkECmCxasfGv3L5bCETHEREUM: 0x9fba2c0162bd0f1580f37bc0cada97a012cfdc25The ACLU changed a quote from Ruth Bader Ginsberg to remove the word 'women' and gendered pronouns with non-gendered language.#acluhttps://www.dailywire.com/news/aclu-issues-apology-for-editing-ginsburg-gender-equality-quote-to-erase-womenWebsite : www.radiobaloney.com Youtube : https://youtube.com/c/RADIOBALONEYBitchute : https://www.bitchute.com/channel/radio_baloney/Odysee :https://odysee.com/@RADIO_BALONEYRumble. :https://rumble.com/register/Radio_Baloney/Minds. : https://www.minds.com/radio_baloney/?referrer=radio_baloney?referrer=radio_baloneySpreaker podcast : https://www.spreaker.com/show/the-richie-baloney-show

Wendy Noe is the Executive Director at Dove Recovery House for Women, which is a nonprofit that was founded in 2000 with a mission to “help women with a history of substance abuse or addiction become clean, sober, and self-sufficient primarily through providing safe, affordable housing for their recovery. In this episode, you'll hear Wendy tell us about how an internship at The Julian Center during her senior year of college led to her passion for helping women and spending her entire career so far in the nonprofit space, about a mentor she had in college who left an impact on her and how when you see her wearing red lipstick today it's an homage to that mentor, and about Dove Recovery House for Women and how the organization provides free services to women with substance abuse disorder. Wendy: LinkedIn: https://www.linkedin.com/in/wendy-noe-7308917/ Dove Recovery House for Women: Website: https://doverecoveryhouse.org/ Amazon Smile:https://smile.amazon.com/gp/chpf/homepage/ref=smi_se_cl_rd_ge?orig=%2Fhz%2Fcharitylist%2Fls%2F3CNIFEL08OB5P%2Fref%3Dsmi_ext_lnk_lcl_cl%3Fnull Twitter: https://twitter.com/doverecovery Facebook: https://www.facebook.com/DoveRecovery YouTube: https://www.youtube.com/channel/UCWwKsFDu5ZPkD5qIio1OtCQ LinkedIn: https://www.linkedin.com/company/dove-recovery-house-for-women/ Instagram: https://www.instagram.com/doverecoveryhouse/ CCS Podcast Partners: Broad Ripple Magazine: https://townepost.com/broad-ripple/ Synergize: https://synergizeindy.com/ Connect with CCS: Connect with Jason: https://www.linkedin.com/in/jason-ulm-0919123/ Connect with Drew: https://www.linkedin.com/in/drewfeutz/

Today we're seriously bringing back ‘female badassery' -- this Gutsy Exclusive features Tori Dunlap from Her First $100K. Tori exudes confidence. She exudes power. She embodies everything that we talk about here on The Gutsy Podcast: owning who you are, asking for the money that you want, and then going after and doing the things that your heart and soul call you to do. In this episode, you'll learn:Tori's entrepreneurial journey -- how she got started and how her parents really helped to set her up for successWhy confidence and self-worth are the same thingAdvice to women who want to build their worthiness muscleWhy you should do the things you want to do and NOT wait for them to be perfect!How working through your money story is such an important part of owning a business Why is it so important to talk about money freely and openlyTori's very sophisticated method on pricing (I think that you'll be pleasantly surprised!)Foundational tools and resources for female entrepreneurs as they grow and expand their businessTori Dunlap is an internationally-recognized money and career expert. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over one million women negotiate salary, pay off debt, build savings, and invest.Host of the #1 Business Podcast, Financial Feminist; she is the author of the upcoming book “Financial Feminist” (Harper Collins); and Adweek's "Finance Creator of the Year". Tori's work has been featured on Good Morning America, The Today Show, the New York Times, TIME, PEOPLE, New York Magazine, Forbes, BuzzFeed, CNN, CNBC, and more.---RESOURCES FROM THIS EPISODEListen to the Financial FeministEpisode: Overcome Your Psychological Bullsh*t Around MoneyEpisode: Practicing Financial Self-CareTo learn more about the Get Your Sheet Together mini-course with Mallory Rowan click HEREClick HERE for Tori's favorite money toolsCONNECT WITH TORI DUNLAPInstagram: @herfirst100kTwitter: @herfirst100KFacebook: @herfirst100KFacebook Group: The $100K Club — Personal Finance Advice for WomenWebsite: herfirst100k.comCONNECT WITH LAURAAURA Instagram: @thatlauraauraFacebook: @thatlauraauraTwitter: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! 

DONATE : https://paypal.me/radiobaloneyHelp support the channel, it's greatly appreciated!BITCOIN: 39RcYsrHy7JrRju2tjkECmCxasfGv3L5bCETHEREUM: 0x9fba2c0162bd0f1580f37bc0cada97a012cfdc25A California professor has apologized to his students for saying "pregnant women." Seriously.#woke #politicallycorrect #wokestudentshttps://www.dailywire.com/news/university-of-california-medical-prof-apologizes-for-saying-pregnant-womenWebsite : www.radiobaloney.com Youtube : https://youtube.com/c/RADIOBALONEYBitchute : https://www.bitchute.com/channel/radio_baloney/Odysee :https://odysee.com/@RADIO_BALONEYRumble. :https://rumble.com/register/Radio_Baloney/Minds. : https://www.minds.com/radio_baloney/?referrer=radio_baloney?referrer=radio_baloneySpreaker podcast : https://www.spreaker.com/show/the-richie-baloney-show

What changes have you been wanting to make in your life but keep putting off?Maybe you'd like to get your finances in order, have a better relationship with your partner, be more present with your kids, exercise more consistently, take up hobbies, stop feeling overwhelmed by stress, incorporate a daily mindfulness practice, hit a big, hairy audacious revenue goal in your business, develop a great morning or evening routine, or learn to do the things you put on your calendar.Maybe you just want to start feeling like you're actually living a life you love.In this episode, I talk about how staying stuck or taking action are both choices. The good news is every next moment is an opportunity to make a different choice. Tune in to learn some practical strategies to stop delaying what you want and start choosing growth over stagnation (i.e., your future self over your past self).------Resources referenced in this episode:Book - The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd HermanCoaching - Shaun RoneyCertified ADHD and Life Coach for WomenWebsite:  https://www.revealedpath.com/Instagram: @shaun.roney1:1 Coaching or Group Coaching Program (Brain Brilliance)------Original intro/outro music by JMW.------To learn more about what I do, my coaching philosophy and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.Have an area of struggle you'd love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. See website or follow me on Instagram (@kari_mindsetcoach) to learn more.------For more mindset tips, resources and insights, you can find me here:Instagram (@kari_mindsetcoach)LinkedInMedium

Today’s inspiring guest is Jerrie Ueberle, founder of the nonprofit World Academy for the Future of Women (WAFW), a bold and daring leadership program focused on developing young women for leadership roles that address and achieve the United Nations Sustainable Development Goals (UNSDGs). The program, housed on Sias University campus, has expanded from a one-year Academy for 100 women each year, to a second year Advanced Academy and a third and fourth year Academy in Action. In addition, a Men’s Academy for the Future of Women was begun to promote collaborative work that prepares men to understand and act on issues related to advancing and promoting women in society and the workplace. Jerrie’s goal is to have women achieve gender equality, social justice, and human dignity worldwide. On today’s tremendous episode, Jerrie and Dr. Fred discuss:What equality between men and women really means (hint: it’s not simply a 50/50 split)Why wider representation of women leads to better decisions and outcomes for everyoneCommon cultural barriers to women ‘stepping forward’ (and how WAFW overcomes them)Progress on the United Nations Sustainable Development Goals (UNSDGs)What achievement of UNSDGs would mean to the worldPractical ways that everyone can make an impactWhy believing something is possible is a prerequisite to achieving itA powerful question to ask interested collaborators that can unlock incredible opportunitiesHow Jerrie started WAFW with no funding and no solid planWays that listeners can get involved and support the work of the WAFW Episode Length: 00:56:38 JERRIE’S RESOURCES The World Academy for the Future of Women Website > https://wafw.orgWAFW’s Annual Women’s Symposium > https://wafw.org/annual-symposium Want to volunteer or otherwise contact Jerrie? > See website above, or listen to the podcast for Jerrie’s phone number  WAFW VIDEOS >WAFW Facilitators > youtu.be/h9dW4u1aqKIWAFW Alumni > youtu.be/Rsr6DbDZCbw MENTIONED ON TODAY’S SHOW > The United Nations Sustainable Development Goals > sdgs.un.org/goals Related Welcome To Humanity episodes:> Episode 001 with Sara Safari> Episode 026 Mitzie Perdue WELCOME TO HUMANITY RESOURCESPodcast Website >  www.welcometohumanity.net/podcastPURCHASE DR. FRED’S BOOK (paperback or Kindle) > Creative 8: Healing Through Creativity & Self-Expression by Dr. Fred Moss www.amazon.com/Creative-Healing-Through-Creativity-Self-Expression/dp/B088N7YVMG FEEDBACK  > welcometohumanity.net/contact

How are you dealing with it?Is there room for improvement?Do you have a desire to deal with your stress and anxiety in a way that can help you move through it?If yes, we dive into a number of strategies and tips that could make a difference for you.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerThe Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqhIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/

Have you felt that your frame of mind has been holding you back in your health goals?Would it be beneficial to hear strategies from these health experts on what works for them and their clients?If yes, this is a podcast worth checking out!Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerThe Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqhIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/

In this episode join us as we step outside of the box, and dive into health related topics that need to be discussed.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerThe Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqhIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/ 

When it comes to healthy eating, something to try right now, is to decide on what you want to change (one thing), and to pair it with something you always do every day (like having a coffee or brushing your teeth).When it comes to motivation, you can also look into your mindset and reflect on the fears that you are focusing on. Additionally real self love, to love all of the parts of you.Are you motivated by others around you? Especially when it comes to fitness? Does that give you energy? Do you know how it feels to have the energy from exercise? It can be uplifting.If aging is a motivation factor for you, there are ways to support your cells and posture to reduce the speed of aging.If being healthy is something that motivates you, we are the Bitches who can help you get there.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerThe Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqhIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

Are you feeling overwhelmed with all of the shit around you?Or perhaps it is the baggage in your mind you are most frustrated with?How will you clear the clutter in your life?What is the tip you are going to implement immediately? Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerThe Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqhIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

Kerri - Fitness 360  Now Open!Online Memberships - Get fit with Kerrihttps://forms.gle/AmNsqkEX1ACMUENZ9 Carrie - Align Therapy - NEW Book!!The Align'd ApproachBuy it HERE! https://amzn.to/2ZIBdqh Amy - Sharing a Lunch n' Learn session called 'Up Your Health Game' with businesses/companies who want to help their employees to embrace their own health.Own a business? Request 'Up Your Health Game' for your staffReviews have been amazing!https://amyballantyne.com/speaking-form/Group Coaching - NOW Open (6 week program)Contact Amy for more details. Kim - Private Facebook Group - "Let's Get Your Sexy BackJoin it now:  https://www.facebook.com/groups/LetsGetYourSexyBack/Private Coaching is open!!Message Kim for details. Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

For some of us our ideas come to us in the shower, for others it is during exercise.Do you struggle to get into the creative mode? This episode will have some ideas to try out and see if any of them work for you.What works best for you? We would love to hear your strategies! Please share them on the FB page! Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

In this episode we get raw and real, as share our own insecurities as well as the ways that we navigate them.We know that as a group of women, there are insecurities we share and others that we don't.Our hope is that in listening this this podcast you will see that you are not alone in how you feel and in what you may be insecure about.And in this time, more than ever, we are here for you!Each of us is available to chat with, so click the link below to reach out to the Badass you resonate with and let us be a person in your corner.Let's continue the conversation!--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

The toys that we play with impact us at a young age. They were our role models, before we began looking at magazines.Do you connect any of your body image challenges with the toys you were brought up with?Does this impact the toys that you allow your kids to play with?We would love to hear from you to continue this conversation in our Facebook group. --------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

In this episode we share some of our struggles (so you can see you are NOT alone in this) and we also share our sleep routines that are helping us get zzz's.Check out this podcast if you are in a state of frustration around your sleep situation.--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

If you have ever considered giving the Cup a try, this episode will provide clarity and strategies as you make this change.As we know, trying something new can be scary. We want to help you find the positives and be ready for any challenges that might come your way.--------------------------------Have questions - want support? We are here to be YOUR Bitches!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

We share strategies for letting go, asking for help and self care strategies.Recognize the negative and positive energy around you.Connect with the opportunity to slow down and just be.We challenge you to consider how YOU are fueling your heart, and how YOU can feel good.How can you lower your stress hormones?What boundaries could help you?---------------------------------Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2Watch this podcast recording in video format on Facebook!------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

In this episode, we provide numerous tips, suggestions and FREE events coming up to help you get moving and increase your vibe.Are you moving - let us help you!!!FREE Facebook Live Workouts with Kerri HallmanWeekdays at 10am, Monday/Wednesday/Friday at 7amhttps://www.facebook.com/fitness360waterloo VIRTUAL FREE Femme Class led by Kim Coffin 7:30pm EST, Monday April 20th - Message KIM for the LINK!https://www.facebook.com/GetYourSexyBackCoach Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/ 

In this episode we share our strategies for having this important conversation as well as some of our own personal challenges and questions which may be helpful for you as you navigate the topic of sex with your own kids.Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/ 

Was this a book that you enjoyed?What caught your attention?Does it bring up uncomfortable feelings?Do you know what turns you on and what doesn't?In this episode we dive into our experience with the book and would love to know what came up for you!Quiz mentioned by Kim Coffin:http://missjaiya.comThis is a fun episode where we really talk a bit about sex! Have questions - want support? We are here to be YOUR People!Connect with us online in our Facebook page! http://bit.ly/310SxG2----------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

Renée Warren is a recovering agency owner turned female empowerment and business coach and the founder of We Wild Women. After spending the last two years working with entrepreneur couples helping them live a more integrated life, she realized one thing was abundant in these relationships: women wanted to start their own business!Having led a team of 12 in her previous agency, while running a household and having two babies in 11-months, she knew exactly how to scale a business and balance her growing family life.She thought: "Wow, do I ever know this space well, so that's what I am going to do, help women launch their dream business!"She can tell you with confidence that your hesitation in starting or growing your own business is one (or both) of two things:You don't know where to startImposter syndromeShe was once there, too, several times and made all the mistakes. It sucked-ass! Cost her time, money, and her sanity. But those mistakes turned into tough lessons that have made her the successful entrepreneur she is today. A best-selling author, award-winning entrepreneur, drummer, CrossFit addict, and certified Reiki Practitioner, she can do it all.You can connect with Renée here:Instagram: @renee_warren and @we.wild.womenWebsite: www.wewildwomen.com

Anxiety, stress, worry, concern. Each one of us are facing a variety of challenges.You are not alone. Some of the strategies include: fitness, movement, meditation, dance breaks, supplements... and more.Check out this episode as there could be a strategy we share that could make a difference for you!!Join Fitness Kerri on Facebook Live for her fitness classes weekdays 7am and 10amhttps://www.facebook.com/fitness360waterloo/Join Kim in her Power of Pleasure workshop!https://bit.ly/3dwQoIc (Early Bird ~ $100 off until March 31stCoupon Code:  PLEASURE100)Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/ 

Resistance shows up in many areas of our life, not just in wellness. Therefore many of the topics we cover in this episode are highly transferable.Resistance shows up in many different ways as well.This is a great episode to check out if you have been feeling like you are hitting a wall or a plateau in your wellness, or life. Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

Diving deeper into all things period, we share info about the cup, self care and other challenges related to that time of the month.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

"What actions are you going to take that are consistent with your possibility? Because without action you’ve got nothing.”- Emma Sievers, Founder of BA.Women™ THIS IS IT! Months in the making and at last, the day has come. The BA.Women Podcast is LIVE and the first episode you will get a further look into my vision and actions behind building BA.Women™ (badass women). And who’s this “me” talking?  Let me formally introduce myself…  My name is Emma Sievers and I am the Founder of BA.Women™ and the host to this podcast!  SO incredible to be with you. I have been looking forward to this moment for a long time. BA.Women™ has always been about having conversations about our ideas and how to bring them into existence.  I wanted to bring this conversation to life, sharing the value that I was learning from our BA.Women on a broader scale. On the podcast, I  uncover and discover the endless ways we are badass. My mom (shout out Mother T) once told me that the greatest gift you can give the world is your authentic self.  The world needs our unique ideas. If you are willing to uncover, take a stand for who you truly are, and be a contribution to others along the way, then I know I am being a badass woman.  And have some fun! Life doesn’t need to be so serious! Each conversation, we are gaining new perspectives, experiencing women be real, open & authentic, sharing unique experiences, crazy/scary/amazing stories, leaving me inspired and astonished by each woman behind that mic. I’m constantly overwhelmed with gratitude for those who make the choice to be on the BA.Women Podcast; welcoming our badass audience into her badass world. Each woman reminding me of why BA.Women exists. So BA’s…what actions are you going to take that are consistent with your ideas, dreams and goals? “I started with this conversation of possibility, like what do you want, declare what you what… now I want to move into the conversation of, “what actions are you going to take that are consistent with your possibility?”  Because its one thing to come to a bowmen event and be really empowered, but what’s missing, and that’s totally my responsibility is… what am I going to give these women and men that come to our events… what am I going to give them that is an action they can take on what they’ve just been empowered and inspired by. Because without action you’ve got nothing.”-Emma Sievers, Founder of BA.Women™ Topics: -What is BA.Women and why did I create it? -THE simple question that has been the catalyst for BA.Women. -What can you expect to hear on the BA.Women Podcast? -What kind of guests will we be interviewing? -Self development seminar I recommend to transform your life and business. It did for mine! - What does it mean to me to BE a badass women. -What’s my biggest struggles of being a Founder and business owner. -Whats coming up for BA.Women in 2020! Please leave us a 5 star review on Apple Podcast and share this episode with someone who you think is a badass! Resources Mentioned: -Instagram: --@bawomen --@emmasievers --@maevegimpl -BA.Women Website  

We share our personal stories around our boobs, how we feel about them and our suggestions for loving our bodies, taking care of our boobs, where to buy bras and more!This is a hilarious episode!Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2----------------------------------------------------Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/

In this episode we share some important tips for being able to make the right choice for you.Quality matters. Raw ingredients matter.  It matters in our food, in our skin care and in everything we put in and on our body!We all WANT to have amazing health, and we realize this especially during cold and flu season! We realize the importance of health especially when we feel unwell.Do you want a C- level of health, or are you interested in a A+ level of health? One of the components in this holistic puzzle is filling the gaps in your nutrition.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2Want to learn more about Usana? Book a 30 min free consultation!https://calendly.com/amy-e-ballantyne/30min----------------------------------------------------Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest  https://www.pinterest.ca/amyeballantyne/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/*This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration.

In this episode we uncover the power of pleasure and share some of the things we do on a daily basis to bring this more into our lives.What brings you joy, connection, intimacy?Dive into this episode!If you live in the Kitchener, Waterloo, Guelph or Cambridge area, we invite you to the Power of Pleasure workshop led by Kim Coffin.It is Wed. Feb 26th at 7:30pm.Grab your ticket here: http://bit.ly/3bUhVSRHave questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2------------------------------------------------Connect with us online:Kim Coffin- Life Transformation CoachWebsite https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/ 

When you look in the mirror what do you see?What do you say to yourself?What we say to ourselves matters. Our mindset matters.Our mindset impacts our self esteem, self confidence and self love.In this episode we uncover the "should" and some solutions that could help you with this challenge that almost everyone faces.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2------------------------------------------------Connect with us online:Kim Coffin- Life Transformation CoachWebsite https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

We have goals all year long that we set for ourselves and for some people it may feel as though they are not being supported because the people around them peer pressure them to give in and give up on the goal.Are we still in high school??In this episode we share specific strategies that we use to overcome this challenge to help you see that you are not alone in this feeling and that you can accomplish the goal even when people around you are encouraging you to give up.Have questions - want support? We are here to be YOUR People!Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2-------------------------------------------------Kim Coffin- Life Transformation CoachWebsite https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

You are not alone if you are experiencing depression, or the winter blues.In this episode each of us shares our experience with depression.We also offer suggestions for solutions that have personally helped us along in our own individual journeys.Which solution do you want to try?Have questions - want support?Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2-------------------------------------------------Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

So many women can relate to this feeling of disconnection. They also can relate to the attempt at being the 'perfect' wife and/or the 'perfect' mother.What does that even mean?Why are we comparing ourselves?Who is making the judgment?Check out this episode if you can relate to any of this!Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/                                                

Start making healthy choices today, now. Not tomorrow.Attach these choices to a habit that already exists to make this easier.Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

Have you tried essential oils?If not, why not? We might just answer some of your questions in this episode!!Or perhaps you are a fan of essential oils and want to listen to this awesome podcast for more info on a solution you absolutely love already as part of your wellness program.Connect with us online:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

In this episode we dive even further into self care and self pleasure. This is uncensored wellness after all! Connect with the Badass Bitches:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

Self Care might be a current buzz word, but there is no doubt that in this fast paced society, what we lack most is taking down time for ourselves. There are so many ways to show yourself love and care.  The Bitches share real strategies that you can implement today!Connect with the Bitches:Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

This episode came about naturally from a discussion about challenges women face when it comes to selecting and wearing panties. Who knew and entire podcast could be dedicated to such a topic!We are still giggling about this episode - worth a listen for sure!Connect with the Bitches online:Kerri  Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB  https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Kim Coffin- Life Transformation CoachWebsite  https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/GoogleGet Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/

Louise VN Liebenberg is an author, transformational coach and adult child syndrome specialist. She helps men and women uncover and neutralize their unique challenges by creating an empowered outlook, through personal life coaching focused on changes in behavior, mindset, perspective, and intention. #i-nfinitepotential  #empowerment  #SouthAfrica Quote: "If your compassion does not include yourself, it is incomplete." Budda Connect with Louise: Book: Hamster Wheel Relationships for Women Website: www.i-nfinitepotential.com FB: @louiseVNLiebenbergAuthor   If you would like to sponsor the podcast, please send an email to: trinatalk@trinamartin.com  Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: @TrinaLMartin LinkedIn: https://www.linkedin.com/in/alooktokill/ Facebook: https://www.facebook.com/TrinaTalk

Does the stress of the holiday season bring down your vibe? Maybe it is family stuff, perhaps it is shopping for the 'perfect' gift or cooking the holiday meal for people who just complain... whatever your challenge is, there are some great strategies in this episode...definitely worth listening to!We share practical wellness strategies to boost your mood, to regroup and to rock the holidays with pizzazz.Want to connect with the Bitches online?Kim Coffin- Life Transformation CoachWebsite https://getyoursexyback.caFB https://www.facebook.com/pg/GetYourSexyBackCoach/about/Google Get Your Sexy Back - Life Transformation Coach - Google SearchLinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/Carrie Hofman - Align Manual PractitionerIG https://www.instagram.com/bodyalignd/FB https://www.facebook.com/carriehofmanmindbody/LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/Kerri Hallman - Owner of Fitness 360 for WomenWebsite http://fitness360.ca/IG https://www.instagram.com/fitness360andspa/FB https://www.facebook.com/fitness360waterloo/LinkedIn https://www.linkedin.com/in/fitness360kerri/Amy Ballantyne - Your Health CheerleaderWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/Twitter https://twitter.com/_AmyBallantynePinterest https://www.pinterest.ca/amyeballantyne/ 

Getrude Matshe-Kanicki-  Getrude Matshe-Kanicki is an inspirational speaker who has been described as a vibrant bundle of African energy whose zest and passion for life inspires everyone she meets. She is passionate about helping people achieve their full potential and find their individual life purpose. She is passionate about individuals’ success. This makes her an energetic, inspirational and enlightening speaker. Getrude has written several books and is now a book writing coach. Her speaking career started in Norway 1989 and for 12 years she has worked in the IT industry as a Systems Analyst, Systems Support Manager and Project Manager. Getrude immigrated to New Zealand in 2001 with nothing and founded three successful companies. She started Medical Recruiters of New Zealand Ltd GM Global Investments Ltd (Property) As an owner she formed Simzisani Ltd, a talent agency catering for the film and advertising industry and has been instrumental in supplying ethnic extras for prominent movies such as Peter Jackson’s “King Kong” and James Cameron’s Avatar She is the founder and CEO of the Africa Alive Education Foundation, an organization that supports HIV orphans in Zimbabwe She formed Walk on the Wild Side Tours – a symbiotic tourism company that takes tourist to Zimbabwe to work with HIV and Aids orphans. She became a Rooney International Scholar in 2012 and worked at Robert Morris University, Pittsburgh, Pennsylvania, USA. She is the mother of three children and a well known African Storyteller, poet, artist and published author. She a script writer and an Independent Film Maker She writes for CNN iReport Getrude Blogs for the Huffington Post Actress in the movie “Cry Freedom” with Denzel Washington in 1987 15th March 2014 Getrude was a speaker at the UN Annual Summit on the Status of Women Website:  www.HerStoryCircle.com   Listen to another #12minconvo Listen to another #12minconvo

Confidence Building - Be Happy about who you are and Whose you are! Life Coach for Women Website: http://www.gardenofluv.com

Shana has been a love and leadership coach for thousands of men and women over the past 15 years. She helps women be powerful leaders and have relationships where they are adored, cherished and deeply met. She also trains men to understand how women think and what women want.

Shana has a Masters in psychology and has appeared in panels alongside inspiring teachers such as SARK, Mama Gena and Claire Zammit. She integrates the wisdom of yoga, meditation, tantra, women’s circles and mothering to help women stay vital, inspired and empowered.
Important TopicsHow women stay in their power with men without getting "masculine" or closing their heartsHow women stay powerful in the world without burning out or burning bridgesSupporting men to find relationshipThe safety aspect for men and womenHow she approaches romantic relationshipsOn setting contextsUsing fear from destruction to create connectionThe dynamics between men and womenQuotes"It takes a kind of love and acceptance for men to start to feel safe.""Sometimes fear can be a guide and sometimes a distraction. In relationships I use it to create connection."Connect with Shana:Free Gifts - https://shanajamescoaching.com/womenWebsite - https://shanajamescoaching.com/Email - shana@shanajamescoaching.comOther links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.comBankcode - https://MyBankCode.com/VictoryDiane Halfman's website - https://www.dianehalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

Shana has been a love and leadership coach for thousands of men and women over the past 15 years. She helps women be powerful leaders and have relationships where they are adored, cherished and deeply met. She also trains men to understand how women think and what women want.

Shana has a Masters in psychology and has appeared in panels alongside inspiring teachers such as SARK, Mama Gena and Claire Zammit. She integrates the wisdom of yoga, meditation, tantra, women’s circles and mothering to help women stay vital, inspired and empowered.
Important TopicsHow women stay in their power with men without getting "masculine" or closing their heartsHow women stay powerful in the world without burning out or burning bridgesSupporting men to find relationshipThe safety aspect for men and womenHow she approaches romantic relationshipsOn setting contextsUsing fear from destruction to create connectionThe dynamics between men and womenQuotes"It takes a kind of love and acceptance for men to start to feel safe.""Sometimes fear can be a guide and sometimes a distraction. In relationships I use it to create connection."Connect with Shana:Free Gifts - https://shanajamescoaching.com/womenWebsite - https://shanajamescoaching.com/Email - shana@shanajamescoaching.comOther links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.comBankcode - https://MyBankCode.com/VictoryDiane Halfman's website - https://www.dianehalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

Girl, I am taking you deep and detailed into what’s been going on in my business over the past few months!     Why?     Because I want to share with you some practical strategies I’ve been implementing that have (and have not) been working so you can have some real tools to walk away with! And...because I want to make sure you see a real life case study of just how imperfect this journey is ;)     During this episode, I’m sharing… What my plan was in July when I launched the new Meditation for Women podcast...and what actually happened in those first few months instead! How and why I launched my new podcast imperfectly...on purpose. Why I did very little to market the Meditation for Women podcast in the first 3 months after it launched (even though it was my plan to do so). A big surprise that happened that opened up new revenue and a new direction for Biz Women Rock. Specific social media strategies I’ve implemented recently to grow the Meditation for Women podcast. The two monetization strategies I’ve implemented for the Meditation for Women podcast. A HUGE tool that has garnered massive exposure for Meditation for Women and how I’m approaching it with its own strategy (and the pros and cons of the tool). How I’ve realistically completed 8 out of the 100 things I really wanted to have done by now in my business as I look ahead at my Maternity Leave starting very soon...and how I’ve dealt with that emotionally and strategically.   My ultimate message her for you, my dear, is that you will see through my case study that you are exactly where you need to be right now and that YOU are the one who gets to decide what your business journey looks like!     I hope you get a lot out of this episode that impacts your own, special journey! Resources and links I mention in today’s show:   My initial solo episode explaining the big shift in my business that launched the Meditation for Women podcast → http://bizwomenrock.com/why-i-launched-a-podcast-network-a-case-study-with-katie/ My interview with Carol Cox on her podcast Speaking Your Brand about my big business pivot and the business plan I had → https://www.speakingyourbrand.com/podcast-business-model-katie-krimitsos/ Shaina and her team at Podcast Memes → https://www.facebook.com/podcastmemes4u/ The Meditation for Women Website is up! → http://meditationforwomenpodcast.com The Meditation for Women Patreon Page - Become a Supporter! → https://www.patreon.com/meditationforwomen Meditation for Women on Insight Timer - Come follow me! → http://insig.ht/katiekrimitsos The Application for my 1 Year Private Coaching Program → http://bizwomenrock.com/mybigyear Follow Meditation for Women on Instagram! → https://www.instagram.com/meditation_for_women/   Check out the Meditation for Women YouTube Channel! → https://www.youtube.com/channel/UC-0xJNkg_MIeOs2XcDEFnbQ/videos?view_as=subscriber   Subscribe to the Meditation for Women Podcast! → http://women.womensmeditationnetwork.com/subscribe/ ***   The end of the year is upon us and most likely it has you thinking very intentionally about what you want to create for yourself and your business in the year ahead! And if those thoughts are leading you to visualizing a business that is making you more money, with more harmony and happiness while doing it, then I would encourage you to apply for my 1 Year Private Coaching Program.   You know me...you know I practice and preach creating a business you love - one that is profitable, productive and enjoyable for you! And in the years that I have worked privately with incredible women entrepreneurs just like you, I’ve had the privilege of seeing just how powerful it is to put the right clarity, focus and intentional actions into our businesses...and, most importantly...how doing so brings results well beyond our own visions!     This is why I’m opening up 9 more spots for my 1 Year Private Coaching Program.  And if you are done feeling the pain of financially struggling in your business, feeling confused about what you should be focusing on, or just flat out not doing what you love every day, then go apply today!   “I'm committing to Katie's 1 Year Private Coaching Program because I've been trying to grow the business on my own for years and haven't gotten anywhere. I've failed numerous times and have felt defeated over and over again. And it's not that I lack the drive, ambition or passion...most of us women have a lot of that to offer. It's just that I don't have that business mindset. So, this next year I am so excited to finally be making an investment in myself as a woman who wants to run her own business and one I truly believe to be my life's work and passion. I'm looking forward to gaining clarity with my all-over-the-place ideas, having Katie's guidance and accountability along the way, and creating actionable steps that help me achieve my goals. I want to start laying a solid foundation for my business that will ultimately set me up for success, which I really feel like will in turn help me better serve my target community.  I cannot wait for this upcoming year! Katie has such a contagious, motivating spirit and she's a wealth of knowledge. I have a feeling I am going to be amazed at what I can create with Katie's expertise along the way. ~ Ashley, Plant Centered Prep To find out more about my 1 Year Private Coaching Program and apply, go to BizWomenRock.com/mybigyear.  Applications are being reviewed as they come in and spots will fill on a first come, first serve basis. Let’s make some BIG MOVES together next year, girl!   http://BizWomenRock.com/mybigyear

DJ Come of Age - No Pressure by Jahaha DJCOA PMN PageTOTP was on Monday and Tuesday - Live acts incl Craig Davidturned cold againdress rehearsal was on Wednesday night2006 Opening ceremony coming up on Friday www.torino2006.com Torino 2006 Winter Olympics70 odd heads of stateI'll be in the mountainsTash arrives on Tuesday for the Wednesday Wmn DownhillWMN DH 15th 17th and SG 19th Alpine skiingSnowboarding in Bardonechia H/P12th and 13th SBC 16th and 17thForecast is cold, clear and sunny - no more snowfall for at least a week (16/2/06)www.weknowsnow.com backcountrymapsnice video blog and Illuminati snowboards and osprey packsMilky Way 3D Map promo 3D maps from www.mountmaps.com5 EUROS or 5 GBPPlanet of Women - Waking up the Neighbourhood Planet of Women PMN Page Planet of Women Website[12.9MB 16:54 96kbps]