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Do you cringe when you see a picture of yourself? Do you say negative things about how you look? If so, you're not alone. Fortunately, there are steps you can take to improve your body image. Dr. Charlotte Markey is a renowned health psychologist and professor of psychology. She has an extensive background in body image research and has authored several influential books. Her newest book, Adultish: The Body Image Book for Life, delves into how our perceptions of our bodies evolve over time and provides strategies to improve our body image. Some of the things we discuss are: How to increase awareness about your body image The things that impact how you feel about yourself The cost of poor body image The difference between maladaptive and adaptive investments in your appearance How to raise kids who feel good about how they look How to deal with negative thoughts about yourself when you look in the mirror Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Adultish Follow Dr. Markey on Instagram — @Char_Markey Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors Uncommon Goods — Get 15% off at UncommonGoods.com/stronger Wildgrain — Get $30 off your first box plus free croissants in every box at wildgrain.com/stronger AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Jenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code stronger15 at jennikayne.com/stronger15 #jennikaynepartner ZocDoc - Go to ZocDoc.com/stronger to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Deryck Whibley, the frontman of platinum-selling rock band Sum 41, opens up about his latest book, Walking Disaster. He explores the stories that shaped the title of his book while opening up about his turbulent teenage years, the emotional gravity of his music, and his harrowing journey through substance abuse and recovery. His stories of resilience, including overcoming multiple health crises and chronic pain, offer invaluable insights into mental and physical perseverance. Some of the things we talk about are: The meaning behind Walking Disaster His journey through recovery The importance of therapy The link between Deryck's use of alcohol, anxiety, and chronic pain How to find strength in adversity Strategies for developing inner peace even during uncertain times Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Walking Disaster Follow Deryck on Instagram — @DeryckWhibley Sum41.com Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors Uncommon Goods — Get 15% off at UncommonGoods.com/stronger Wildgrain — Get $30 off your first box plus free croissants in every box at wildgrain.com/stronger AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you struggle to fall asleep? Do you wake up at times with a lot on your mind? Sometimes, our brains just feel like they will not shut off and let us rest. In this episode, I share science-backed sleep strategies rooted in cognitive behavioral therapy. Whether you have a hard time sleeping quite often or you have some occasional worries that keep you up at night, there are some steps you can take to get better sleep. Some of the things I share are: The lifestyle changes that will help you get better quality sleep How to establish a bedtime routine that helps your brain unwind The strategies that will improve the quality of sleep you should get What to do when you just cannot sleep What to avoid doing that keeps you awake longer Links & Resources Mentally Stronger Episode 65 — "Smell the Pizza" Breathing Exercise Podcast: — "I Can't Sleep" Offers From Our Sponsors GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling burned out, you're not alone. Many people are feeling overwhelmed by having too much to do and exhausted by the pressure to perform better. Fortunately, Dr. Kristen Neff says that even if we can't change our circumstances, we can still manage burnout effectively. As a psychology professor at the University of Texas at Austin and a leading expert in self-compassion, she says emotional self-care is the key to coping with significant stress. Some of the things we talk about are: What it means to burnout and why professionals and caregivers are at such a high risk The health implications of burnout How self-compassion combats burnout What true self-care looks like (it goes beyond bubble baths) Strategies for practicing emotional self-care in any circumstance Links & Resources Selfcompassion.org Join the self-compassion community Mindful Self-Compassion for Burnout Follow Dr. Neff on Instagram — @neffselfcompassion Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental strength requires a counterintuitive approach. When you embrace seemingly contradictory actions, you can foster greater resilience and mental strength. But you must go against society's typical beliefs (and perhaps your own ideas about strength) to make it happen. Building mental strength isn't about eliminating problems. Instead, it's about overcoming challenges. Some of the things I share are: The power of quitting The balance between optimism and realism Why vulnerability is essential to strength Strategies for regaining peace 10 science-backed counterintuitive approaches to becoming mentally stronger Offers From Our Sponsors GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel cynical these days? Research shows our negative feelings about one another are on the rise. However, studies also indicate that people are actually more trustworthy, honest, and less greedy than they used to be. Dr. Jamil Zaki says that if you're feeling cynical, there are strategies that can help you develop a more positive outlook on others. He's a psychologist and professor of Psychology at Stanford University, an expert in social connections, kindness, and human behavior, and the author of a new book called Hope for Cynics. Some of the things we discuss are: Why cynicism has been on the rise since the 1970s The negative impact cynicism has on our well-being and on society How Dr. Zaki managed his cynicism during the pandemic What it means to be cynical and why it happens What the research says about cynicism Strategies for developing a more positive view of others (even if you are skeptical) Links & Resources Hope for Cynics jamil-zaki.com X — @Zakijam Dr. Zaki's TED talk — Escape the Cynicism Trap Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Impact Theory with Tom Bilyeu Key Takeaways  The West goes through a period of collapse every 250 years or so; we are currently living through a political crisis as well as a demographic and psychological crisis Three variables that predict when society is trending toward a civil war1. Growing inequality 2. Increasing competition over elite jobs 3. Stagnating wagesDuring more tumultuous times, society tends to split into factions; the West is currently split into the political right and left Humans are tied to the environments that we grew up in, but we did not evolve to develop in the urban environment in which we do The ability to maintain religion and socialization weakens when society becomes predominantly urbanThe rise of anonymous environments in urban settings leads to a breakdown in social cooperation The “Psychological Plague”:A societal phenomenon where negative emotions, irrational behaviors, and harmful ideologies spread like a disease among peopleSociety must strike a balance between creating enough social institutions to keep people in check, but not too many or else individualism gets crushed Religion establishes psychological stability for society; it tells individuals what they should and should not do by establishing social standards The left is interested in maintaining and growing bureaucracy; it latches onto problems that cannot ever be solved to justify additional funding, thus expanding the bureaucracy further Read the full notes @ podcastnotes.orgIn this riveting episode of "Impact Theory with Tom Bilyeu," host Tom Bilyeu sits down with Rudyard Lynch, a provocative historian and creator of the YouTube channel "What If Alt Hist." Together, they delve into the concept of societal suicide, examining the breakdowns that drive communities to self-destruction. Lynch provides an unsettling perspective on the decline of Western culture, the ramifications of economic policies, and the creeping dangers of technological and governmental control. Join us as we navigate these complex issues, from the manipulation of money and rising debt, to the socio-political shifts that threaten our future. This episode promises to challenge your perceptions and offer crucial insights into the mechanisms driving our world's turmoil. SHOWNOTES: 00:00 Doubt cast on election, potential for conflict. 07:38 Budget and election issues lead to parallel governments. 15:02 Right wins geographically, politically, strategically over left. 19:00 Debt is a predictor of societal outcomes. 24:24 Inflating money leads to soaring inequality and housing costs. 26:30 Paying into property is like an insurance. 33:11 Europe and China face currency and economy challenges. 40:42 GDP distorts healthcare impact, Growth Delusion explains. 46:24 Linked historical cycles in global conflicts throughout history. 50:53 Forcing beliefs backfires, causing resentment and failure. 52:41 17th century crisis led to decline of Italy. 58:05 Decentralization crucial to prevent government control through technology. 01:08:17 Friends drink, strengthen neural pathway, seek alternatives. 01:11:07 Gen Z, shape the future, don't be conscripted. 01:16:42 Potential for violence regardless of election outcome. 01:19:13 Immigration impacts voting and job creation. 01:25:18 Appreciate the history, subscribe, be legendary. Peace. CHECK OUT OUR SPONSORS Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of "Impact Theory with Tom Bilyeu," host Tom Bilyeu sits down with Rudyard Lynch, a provocative historian and creator of the YouTube channel "What If Alt Hist." Together, they delve into the concept of societal suicide, examining the breakdowns that drive communities to self-destruction. Lynch provides an unsettling perspective on the decline of Western culture, the ramifications of economic policies, and the creeping dangers of technological and governmental control. Join us as we navigate these complex issues, from the manipulation of money and rising debt, to the socio-political shifts that threaten our future. This episode promises to challenge your perceptions and offer crucial insights into the mechanisms driving our world's turmoil. SHOWNOTES: 00:00 Doubt cast on election, potential for conflict. 07:38 Budget and election issues lead to parallel governments. 15:02 Right wins geographically, politically, strategically over left. 19:00 Debt is a predictor of societal outcomes. 24:24 Inflating money leads to soaring inequality and housing costs. 26:30 Paying into property is like an insurance. 33:11 Europe and China face currency and economy challenges. 40:42 GDP distorts healthcare impact, Growth Delusion explains. 46:24 Linked historical cycles in global conflicts throughout history. 50:53 Forcing beliefs backfires, causing resentment and failure. 52:41 17th century crisis led to decline of Italy. 58:05 Decentralization crucial to prevent government control through technology. 01:08:17 Friends drink, strengthen neural pathway, seek alternatives. 01:11:07 Gen Z, shape the future, don't be conscripted. 01:16:42 Potential for violence regardless of election outcome. 01:19:13 Immigration impacts voting and job creation. 01:25:18 Appreciate the history, subscribe, be legendary. Peace. CHECK OUT OUR SPONSORS Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of Impact Theory with Tom Bilyeu, we dive deep into a multitude of pressing political and economic issues with our guest, Nicole Shanahan. Nicole dissects the legacy of Trump's first term, exploring his contentious relationship with big pharma and the implications for his potential future policies. We delve into the impact of Peter Thiel and the PayPal mafia on the Republican party and question the integrity of potential vice presidential candidates. The discussion then shifts to financial matters, where Tom and Nicole sound off on the consequences of government-sanctioned currency creation, inflation, and the viability of alternative currency systems like bitcoin. They also analyze the generational divide in economic experiences, particularly the innovative approaches to money management adopted by millennials. SHOWNOTES 00:00 Prioritize spending reduction, audit, stimulate economy, address inflation. 03:51 Supreme Court overturns Chevron deference, empowering courts. 07:38 Limit corporate funding to change regulatory abuse. 13:34 Reject gold standard due to inflation ability. 14:40 New leadership needed to release control mentality. 19:52 Technology enables government spending accountability for Millennials. 23:27 Boomers paying for care due to inflation. 25:54 Tax-efficient schemes, creative wealth management, government critique. 30:13 Positive sign ls from Trump regarding distancing from Big Pharma, admitting mistakes, and deescalating wars. 34:28 Palantir linked to smaller group, less concerning. 38:12 Not in talks with Harris, fake news. 42:26 We wanted a fair shot at winning. 44:19 Is the risk of a Harris Walts presidency worth it? 47:37 Prepare for 2028 election to avoid costs. 52:28 Choose independence, invite critical thinking, expand connections. 53:25 Follow and engage with our podcasts on X. CHECK OUT OUR SPONSORS Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this riveting episode of "Impact Theory with Tom Bilyeu," host Tom Bilyeu sits down with Rudyard Lynch, a provocative historian and creator of the YouTube channel "What If Alt Hist." Together, they delve into the concept of societal suicide, examining the breakdowns that drive communities to self-destruction. Lynch provides an unsettling perspective on the decline of Western culture, the ramifications of economic policies, and the creeping dangers of technological and governmental control. Join us as we navigate these complex issues, from the manipulation of money and rising debt, to the socio-political shifts that threaten our future. This episode promises to challenge your perceptions and offer crucial insights into the mechanisms driving our world's turmoil. SHOWNOTES: 00:00 Doubt cast on election, potential for conflict. 07:38 Budget and election issues lead to parallel governments. 15:02 Right wins geographically, politically, strategically over left. 19:00 Debt is a predictor of societal outcomes. 24:24 Inflating money leads to soaring inequality and housing costs. 26:30 Paying into property is like an insurance. 33:11 Europe and China face currency and economy challenges. 40:42 GDP distorts healthcare impact, Growth Delusion explains. 46:24 Linked historical cycles in global conflicts throughout history. 50:53 Forcing beliefs backfires, causing resentment and failure. 52:41 17th century crisis led to decline of Italy. 58:05 Decentralization crucial to prevent government control through technology. 01:08:17 Friends drink, strengthen neural pathway, seek alternatives. 01:11:07 Gen Z, shape the future, don't be conscripted. 01:16:42 Potential for violence regardless of election outcome. 01:19:13 Immigration impacts voting and job creation. 01:25:18 Appreciate the history, subscribe, be legendary. Peace. CHECK OUT OUR SPONSORS Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

The economic winter no one wants is here, and if you're not snowboarding you may be standing still frozen, in denial, or completely unaware. It's time to get your mindset around being recession proof. “In times of recession there are massive opportunities and fortunes to be made, so for new up and coming entrepreneurs, this is the time to go and start a business.” -Richard Branson Over the last few years we've dealt with many challenges as a society and many more as individuals, and one thing is for sure, you either saw opportunity, you retreated and gave into anxiety, or you froze and did nothing. During COVID, businesses were lost, and businesses were made. Dean Graziosi has been around for well over 25 years experiencing the economic cycles, business cycles, and life's cycles. He's joining Tom in this episode to share his experiences through his own real life difficulties to remind you to get your mindset around the reality of the economic situation going on, and decide how you're going to respond. How you get through this storm is your decision. This recession doesn't have to be all dark skies and gloom, when you're armed with the right information. Join Dean Graziosi and Tony Robbins 5 Day Challenge, Time to Thrive in August to give yourself the advantage we all need. [Original air date: 7-26-22]. Check out how you can join Tony Robbins & Dean Graziosi in their 5 Day Challenge here: https://timetothrivechallenge.com/join SHOW NOTES: 0:00 | Introduction to Dean Graziosi 0:20 | Recession Proof with Anticipation 10:36 | How to Ease the Anxiety 23:17 | Tools To Navigate Uncertainty 31:29 | Listen to Your Self-Talk 41:43 | It's Time to Thrive Follow Dean Graziosi: Website: https://www.deangraziosi.com/ Twitter: https://twitter.com/deangraziosi Facebook: https://www.facebook.com/deangraziosipage Instagram: https://www.instagram.com/deangraziosi/ YouTube: https://www.youtube.com/user/deangraziosi CHECK OUT OUR SPONSORS Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. - Affiliate: AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for a high value man or woman will have you feeling more detached from yourself and reality than figuring out your life's purpose. Generally speaking there are natural occurring differences between men and women that do not have to be viewed as adversarial or problematic. In today's social media influenced dating scene, there are so many toxic ideals floating around that dating and finding relationships are more difficult than they ever were before. Traditional male roles are being attacked for being toxically unacceptable by today's internet standards and both men and women are feeling pressure to live up to standards that a narrow percentage of people will actually fit into. Stephan Speaks is joining Tom to address a very hard conversation. Stephan Speaks has garnered hundreds of millions of views from his own YouTube presence as a relationship expert focused on helping men and women create healthier happier relationships aligned with the essence of their true self. He's not shy about calling out behaviors and flawed thinking from men and women that make finding authentic connection difficult. Declining testosterone levels in young men, porn, and an unhealed broken subset of men (and women) with large online platforms are just a few of the issues of a much bigger problem that Stephan is speaking to in this episode. Let's talk about why you're being shamed for not wanting the internet standard and how the Andrew Tate phenomenon and others like that for men and women are destroying your potential for love, family and real connection. [Original air date: 2-21-23]. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/ YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow Twitter: https://twitter.com/StephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/ Facebook: https://www.facebook.com/StephanSpeaksRelationships/ SPONSORS: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today's Episode: What in the crypto is actually going on? In the middle of the financial crisis we're experiencing, people are acting out of desperation, and emotions are possibly leading the charge. Raoul Pal is back to help us understand what is the current state of crypto, why FTX has been using customer money and more importantly, why is this not as unusual as you may think. Raoul's insights as a macro investor, former hedge fund manager that retired at 36, and co-founder of Real Vision, a financial media company, takes us to a high level view to string together how world history and demographics have brought us to this point. The key takeaway here for you is that, “the game of money is a game of psychology.” Tom Bilyeu Once you understand that this is a game, we need to know the players, the rules. The ultimate indicator of how you play this game, as Raoul explains it, is the future version of yourself and what that version wants. It indicates your debts, your risk tolerance, and what your next financial move will be following this interview. Whatever you do, do so from a place of minimizing your emotional response and play the game well. SHOW NOTES: 0:00 | What In The Crypto Is Going On? 14:02 | The Emotional Cycle of Money 23:46 | Inflation Vs. Debasing Currency 36:37 | Why Velocity of Money Is Slow 46:54 | Do We Need Central Banks? 56:34 | Future Economies with Tech 1:16:42 | Can Debt Stimulus Solve This? Follow Raoul Paul: Website: https://www.realvision.com/ Twitter: https://twitter.com/RaoulGMI Instagram: https://www.instagram.com/raoulgmi/ YouTube: https://www.youtube.com/channel/UCBH5VZE_Y4F3CMcPIzPEB5A SPONSORS: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of Impact Theory, join host Tom Bilyeu and guest Dr. Bret Weinstein for a thought-provoking exploration of societal issues, personal empowerment, and intellectual growth. Tom recounts a powerful story of someone who secured a high-paying job through goal-setting and belief, emphasizing the importance of actionable skills and a growth mindset. Dr. Bret Weinstein delves into controversial topics, from the evolution of human bonding mechanisms to the dismissal of logic and science as exclusively "white." They discuss the dangerous implications of cancel culture, the attack on public truth-seeking institutions, and the potential manipulation by powerful elites. The episode also examines the interplay between empathy and personal responsibility, the friction between big ideas and practical execution, and the crucial balance of mutual respect in political discourse. Tune in as they navigate these intricate subjects, aiming to inspire informed debate and a deeper understanding of our complex world. SHOW NOTES: 00:00 Feeling the momentum towards disunity and conflict. 13:06 Living by your principles limits societal influence. 21:36 Preserve opportunities, liberate people, enable individual advancement. 40:27 Climate science lacks open, countervailing evidence. 43:58 Elite collusion, control, and agendas in society. 59:36 Dynamic tension between polite society and radicals. 01:03:51 Honest exploration on both sides; no responsibility. 01:16:41 Fear of enlightenment and resistance to change. 01:30:52 Rejecting and celebrating people based on beliefs. 01:44:50 Data analysis uncovers surprising and fascinating insights. 01:50:21 Democratic party aligning with Black Lives Matter dangerously. 02:00:18 Eliminate abuse, promote freedom, improve education system. 02:16:24 Understanding and preventing rape and genocide. 02:23:33 Market drives exploration of suspect motives in erotica. 02:30:11 Distinctions between populations not based in genes. 02:41:04 Belief in conspiracy involving Gates and vaccines. 02:49:01 Inappropriate and offensive comments about son and Jews. SPONSOR: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of Impact Theory, join host Tom Bilyeu and guest Dr. Bret Weinstein for a thought-provoking exploration of societal issues, personal empowerment, and intellectual growth. Tom recounts a powerful story of someone who secured a high-paying job through goal-setting and belief, emphasizing the importance of actionable skills and a growth mindset. Dr. Bret Weinstein delves into controversial topics, from the evolution of human bonding mechanisms to the dismissal of logic and science as exclusively "white." They discuss the dangerous implications of cancel culture, the attack on public truth-seeking institutions, and the potential manipulation by powerful elites. SHOW NOTES: 00:00 Feeling the momentum towards disunity and conflict. 13:06 Living by your principles limits societal influence. 21:36 Preserve opportunities, liberate people, enable individual advancement. 40:27 Climate science lacks open, countervailing evidence. 43:58 Elite collusion, control, and agendas in society. 59:36 Dynamic tension between polite society and radicals. 01:03:51 Honest exploration on both sides; no responsibility. 01:16:41 Fear of enlightenment and resistance to change. 01:30:52 Rejecting and celebrating people based on beliefs. 01:44:50 Data analysis uncovers surprising and fascinating insights. 01:50:21 Democratic party aligning with Black Lives Matter dangerously. 02:00:18 Eliminate abuse, promote freedom, improve education system. 02:16:24 Understanding and preventing rape and genocide. 02:23:33 Market drives exploration of suspect motives in erotica. 02:30:11 Distinctions between populations not based in genes. 02:41:04 Belief in conspiracy involving Gates and vaccines. 02:49:01 Inappropriate and offensive comments about son and Jews. SPONSOR: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Impact Theory, Tom Bilyeu is joined by founder and chairman of the Lindstrom Company, author, and one of TIME Magazine's “World's 100 Most Influential People” Martin Lindstrom to discuss such matters and more as they explore how you can begin to cut through all the noise of today and begin to reconnect with not only common sense but also a purpose that drives you forward in life. [Original air date: 2-2-21]. SHOW NOTES: Snapshot | Martin explains himself and world view in a quick snapshot. [0:32] Opportunity | Martin reveals why he still sees opportunity everywhere in this world. [1:25] Empathy | Martin shares the incredible power of empathy. [3:56] What You Stand For | Martin shares why you need to know exactly what you stand for. [7:24] Small Steps | Martin reveals how to become who you want to be through small steps. [9:44] Your Brand | Martin reveals the importance of getting your personal brand right. [14:39] Depression | Martin reveals why lack of purpose is the biggest risk of this pandemic. [22:52] Detox | Martin shares why we must detox from being stuck and living behind a screen. [29:25] Touch | Martin shares how to re-connect with your sense of touch. [30:53] Common Sense | Martin reveals what a return to common sense looks like. [35:40] Reality | Martin reveals why we continue to move further away from common sense. [40:45] Expressions | Martin reveals a story about how important facial expressions are to us. [42:57] What Matters | Martin reveals what we can do to ensure empathy doesn't disappear. [45:35] An Ideal Life | Martin reveals his instructions to living an ideal life. [49:46] Connect | Martin shares how you can engage with Martin to hear more. [54:38] FOLLOW MARTIN: LinkedIn: linkedin.com/in/lindstromcompany/ Twitter: twitter.com/MartinLindstrom Facebook: facebook.com/MartinLindstrom/ Instagram: instagram.com/lindstromcompany/ SPONSORS: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Impact Theory, I'm Tom Bilyeu and in today's episode, Nick Bostrom and I dive into the moral and societal implications of AI as it becomes increasingly advanced. Nick Bostrom is a leading philosopher, author, and expert on AI here to discuss the future of AI, its challenges, and its profound impact on society, meaning, and our pursuit of happiness.  We touch on treating AI with moral consideration, the potential centralization of power, automation of critical sectors like police and military, and the creation of hyper-stimuli that could impact society profoundly. We also discuss Nick's book, Deep Utopia, and what the ideal human life will look like in a future dominated by advanced technology, AI, and biotechnology.  Our conversation navigates through pressing questions about AI aligning with human values, the catastrophic consequences of powerful AI systems, and the need for deeper philosophical and ethical considerations as AI continues to evolve. Don't miss your chance to explore these groundbreaking ideas, challenge your concept of human worth and values, and consider what the future holds for humanity and AI. Follow Nick Bostrom: Website: https://nickbostrom.com/ Buy “Deep Utopia: Life and Meaning in a Solved World”: https://a.co/d/6CucXTX  Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships SPONSORS: Shopify: Go to  https://impacttheory.co/shopifyAugust24pod right now and sign up for a $1 per month trial. Butcherbox: Go to https://impacttheory.co/butcherboxpodAugust24 and use code IMPACT at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off Eightsleep: Head to https://impacttheory.co/EightSleeppodAugust24 and use code IMPACT to get $350 off your Pod 4 Ultra.  Netsuite: Head to https://impacttheory.co/NetsuitepodAugust24 for Netsuite's one-of-a-kind flexible financing program for a few more weeks! SchwankOutdoor: Visit https://impacttheory.co/SchwankGrillsPodAugust24 and use promo code IMPACT to get $150 OFF a Schwank Grill. RangeRover: Explore the Range Rover Sport at https://impacttheory.co/landroverpodAugust24 ZBiotics: Head to https://impacttheory.co/zbioticsAugust24 and use the code IMPACT at checkout for 15% off. - AG1: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Aura: Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/impact to start your free two-week trial. Quickbooks: Go to https://impacttheory.co/quickbooksJuly24 to get 50% off 3 months of Quickbooks Payroll! FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu What's up, everybody? It's Tom Bilyeu here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory Learn more about your ad choices. Visit megaphone.fm/adchoices

You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control how you respond to them. In this episode, I share five ways to deal with negative thoughts. These strategies can improve your mental health and help you build mental strength. Some of the things I share are: The types of thoughts you can't control The factors that affect the way we think How to separate facts from opinions The five tools that you can use to deal with unhelpful thoughts How responding to your thoughts differently can change your life Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $20 off! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Choice overload can lead to decision deadlock. Whether you're trying to decide what kind of car to buy or what color to paint your wall, the overwhelming number of options make it challenging to make a decision. Studies show endless options can take a toll on our mental health. Fortunately, these seven strategies can simplify your decision-making process and prevent you from experiencing regret that you made the wrong choice. Some of the things I share are: The science behind choice overload and why it leads to mental exhaustion How to narrow down your options fast How stepping away from the decision-making process enhances clarity How to balance emotion with logic for wiser outcomes How to stop second-guessing your decisions How to be satisfied with the choice you made Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $20 off! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Why would a medical student who needs to ace an exam go out and party instead of study? Why would someone be mean to their new partner for no reason when they really like that person? The answer is self-sabotage. We all sabotage our goals sometimes. And there's interesting psychology behind why we do it. Here are the top seven reasons we sabotage our chances of success and three things you can do to stop. Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $20 off! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Toronto's Skinny Dipping Club is letting kids in for free! Gypsy Rose is pregnant with a demon baby and NYC invents the first ever trash-containment vessel for public use. SUPPORT THE BOYS PATREON.COM/THEBOYSCAST  SUPPORT OUR SPONSORS! Butcherbox - Go to http://butcherbox.com/boyscast and use promo code boyscast for $20 off your order and get free food with every box Factor - Go to http://factormeals.com/boyscast50 and enter code BOYSCAST50 at checkout to get 50% off your first box plus 20% off your next orders while subscribed RYAN ON TOUR:  Auckland: July 24, Sydney, July 25, Melbourne: July 27, Brisbane: July 31, Perth: Aug 1, Saratoga Springs: Aug 9/10, Fort Wayne: Oct 11/12, Louisville: Oct 13, Phoenix: Feb 14-16, Portland: Feb 25/26, Edmonton: Jan 24-26, Tacoma: Feb 27-March 1, Minneapolis: Jan 17-19 - ryanlongcomedy.com SUPPORT THE BOYSCAST:  https://www.patreon.com/theboyscast http://ryanlongcomedy.com Ryan @ryanlongcomedy Danny @dannyjokes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental health is something we can work on daily. There are many small steps we can take to improve our psychological well-being but we have to be intentional about doing them. Something as simple as looking at a picture of nature could reduce your emotional and physical pain. And there are steps you can take to counteract negative thoughts and low motivation. Here are 10 strategies therapists often prescribe to help people improve their mental health. These strategies work whether you're battling a mental health issue or you just want to ensure you're the strongest and healthiest version of yourself. Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $20 off! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

we are joined by Sandwhich, Mass's very own, Dana Beers. God bless. Ads: Gametime - Download the Gametime app or go to https://gametime.co, enter your email, and redeem code UNTOLD for $20 off your first purchase (terms apply). Smalls - For 50% off your first order, head to https://Smalls.com/UNTOLD and use code UNTOLD. Butcherbox - Go to https://Butcherbox.com/UNTOLD and use code UNTOLD for $20 off! Betterhelp - A New Untold Story is sponsored by BetterHelp. Visit https://BetterHelp.com/NEW today to get 10% off your first month. Manscaped - Get 20% off + free shipping with the code ANUS at https://manscaped.com.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast

This week we are down to the Final Four! Which piece of 80's nostalgia will reign supreme? Our Sponsors: Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN. Go to ExpressVPN.com/TASTEBUDS and get three extra months completely free. ButcherBox - Go to ButcherBox.com/TASTEBUDS to get $20 off your first order. Gametime - Take the guesswork out of buying tickets with Gametime. Download the Gametime APP, create an account, and use code TASTEBUDS for $20 off your first purchase.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mike Israetel joins the Boys to discuss Cold plunges, what happened to the World's Strongest Man competition, and getting ripped to battle childhood demons. SUPPORT THE BOYS PATREON.COM/THEBOYSCAST  SUPPORT OUR SPONSORS! Butcherbox - Go to http://butcherbox.com/boyscast and enter code BOYSCAST for $20 off your order AG1 - Go to http://drinkag1.com/boyscast for $20 off and a free 1-year supply of vitamin D and 5 AG1 travel packs Factor - Go to http://factormeals.com/boyscast50 and use code BOYSCAST50 to get 50% off your order FÜM - Go to http://tryfum.com/boyscast and use code BOYSCAST for 10% off your order ON TOUR: Baltimore: March 15-16, DC: March 17, Calgary: March 8/9, March 17:Boston: March 23, Winnipeg: April 4-6, Atlanta: April 12/13, San Diego: April 19/20, Houston: May 5, Austin: May 3/4, New Zealand: July 24, Australia: July 25-August 1st SUPPORT THE BOYSCAST:  https://www.patreon.com/theboyscast http://ryanlongcomedy.com Ryan @ryanlongcomedy Danny @dannyjokes LEAVE US A FIVE STAR REVIEW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The President of Argentina is shaking things up, Cardi B isn't happy about the migrant crisis, and Biden set to unleash grizzly bears upon an unsuspecting populace.  SUPPORT OUR SPONSORS! Butcherbox - Go to http://butcherbox.com/boyscast and enter code BOYSCAST at checkout to choose your free steak for a year and $20 off Go to http://drinkag1.com/boyscast for $20 off your order, free 1-year supply of Vitamin D, and 5 free AG1 travel packs Manscaped - Go to http://manscaped.com and use code BOYSCAST for 20% off and free shipping FUM - Go to http://tryfum.com/boyscast and get 20% off your order from today to December 1st, 10% off otherwise SUPPORT THE BOYSCAST: https://www.patreon.com/theboyscast http://ryanlongcomedy.com MERCH - ryanlongstore.com Ryan @ryanlongcomedy Danny @dannyjokes LEAVE US A FIVE STAR REVIEW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back with part 2 of this hip hop deep dive! Lord Finesse, Mastermind, Bumpy Knuckles, Xzibit, and Jason Callings had so much fun with me on this one and I know you'll have fun listening to it. Xzibit talks crowd surfing fails, we share opinions on flies and "sh*t chips", and we all have a good laugh. So listen up! Hope you love it. Today's Sponsors- Babbel- Go to Babbel.com and type in code PETERS to get 3 additional months for FREE when you purchase a 3-month Babbel subscription. ButcherBox- Go to ButcherBox.com/CANCELLED for free chicken, burgers, and hot dogs in your first box! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think. BUTCHERBOX - Go to Butcherbox.com/AUTUMN to get a FREE BBQ bundle in your first box CUTS CLOTHING - Get 15% off your first order by going to Cutsclothing.com/AUTUMN EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out PROSE - Go to Prose.com/LIFE for 15% off your first order today SLEEP NUMBER - Save $1000 on the NEW Sleep Number 360 Special Edition smart bed during the Memorial Day Sale. Only at Sleepnumber.com/AUTUMN STAMPS.COM - Go to Stamps.com and use code AUTUMN for a special offer

Singer, personality and first woman to host WWE and cage fighting, Lillian Garcia, joins Autumn this week on the show to discuss how she made history working in a male dominated sport! She describes being asked to sing the national anthem in the ring for the first time, when she first discovered her love for music and how she was able to pave her own way to success. BUTCHERBOX - Go to ButcherBox.com/AUTUMN to get a free Essentials Bundle in your first box EACH & EVERY - Go to Eachandevery.com/AUTUMN for 30% off your first order SAKARA - Sakara is offering our listening 20% off their first order when they go to Sakara.com/LETSDOLIFE or enter code AUTUMN 20 at checkout SLEEP NUMBER - Proven quality sleep is life-changing sleep. Only at Sleep Number stores or sleepnumber.com/AUTUMN

Heather and Lizzie check in with Natalie and hear all about baby Piper! Then, Heather and Lizzie sit down with the duo behind Comments By Celebs, Emma Diamond and Julie Kramer. Heather is impressed by their impressive self-starter attitude and ambition! They share stories and Heather recounts her missed connection with Chrissy Teigen! Also check out the exclusive new footage of the podcast and more on YouTube! Have any questions for Heather? Use the Heather Hotline and call or text 949-439-5159 anytime, anywhere! And thank you to today's sponsors: Amazon = Shop using Amazon.com/shop/HeatherDubrow to keep the podcast FREE! The Dubrow Diet = Heather & Terry's book is available today—order your copy now at Amazon.com or wherever books are sold! Butcherbox = Go to Butcherbox.com and use promo code HEATHER at check out. TrueCar = Go to TrueCar.com and get a fair price today!

Get ready for the ultimate #momlife edition of The Bellas Podcast! First, Brie and Nikki open up with the hosts of the Mama Said podcast, Jamie-Lynn Sigler and Jenna Parris (while sipping on Absolut Juice spritzers!) and get candid about motherhood, identity, and mom fails. Then, WWE Superstar Daniel Bryan returns to host a special Lake Tahoe edition of Bella Brains. Plus, for Bella Army Q&A, Brie answers a question about bringing back Total Mommy now that Birdie's a toddler. Show the Bella Twins some love by leaving a 5-star rating and a review with your favorite part of the podcast. Tweet your questions with the #BellasPodcast hashtag for Nikki and Brie to answer on future episodes. ButcherBox: Go to ButcherBox.com/Bellas, or use promo code BELLAS for $20 off your first box, plus 6 burgers free in every box until October 15. Noom: Sign up for your trial today at Noom.com/Bellas. BetterHelp: Bellas listeners get 10% off your first month at BetterHelp.com/Bellas, discount code BELLAS. HASK: Find HASK hair products at your local CVS or shop online at CVS.com. Embrace Pet Insurance: Get your free online quote at EmbracePetInsurance.com/Bellas. 

We're joined by comedians Mike Feeney and Mike Cannon who are absolutely hilarious, best friends (or so we thought), and happily married. We're talking to them about meeting your spouse at a young age, married life vs. single life, keeping the spark alive, and more. We play a game of Psycho or Power Move with one of the funniest stories we've heard yet, and also catch up on summer travel, new feedback on 69'ing, and a dating app update we're pissed about. We hope you love this one as much as we do! Follow Mike Cannon at Instagram @IAmMikeCannon and check his website for more. Follow Mike Feeney @IAmMikeFeeney and check his website for more. Thank you to our partners for this episode: Butcherbox: Go to butcherbox.com/gge and enter code GGE for $20 off your first box + free bacon for life. Openfit: Get a special extended 30-day free trial membership by texting GGE t 303030. Ritual: Get 10% off your first 3 months at ritual.com/gge. 

This week’s guest on Impact Theory with Tom Bilyeu is Allison Maslan. Allison is an American entrepreneur, business mentor, homeopath, and author. She is the executive producer and host of her online television show, Allie & You. In this episode, she talks about how a near-death experience forced her to change her life, the importance of self-care, and the traits necessary for success.   This episode of Impact Theory is brought to you by our sponsors: Butcherbox: Go to butcherbox.com and use discount code "TOM" to get 2 lbs of wild Alaskan salmon free + $20 off your order Skillshare: Start learning on Skillshare today with 2 free months at skillshare.com/impacttheory Audible: Try Audible Free here: audible.com/impact   SHOW NOTES: How Allison Maslan grew up as a gymnast and was not thinking about business [2:54]   Why you need a good kicking [5:53]   What happens when you stop fearing embarrassment [6:49]   You have to be conscious of change in your life and want it [8:30]   How to overcome the stuck-ness  [9:23]   The wild story of running herself over with a car and how it was a massive wake up call in her life [11:12]   Allison’s advice for people who are in a shitty relationship [13:50]   The #1 trait that’s made her successful [15:40]   Her process for being persistent, and go ahead to learn things [16:55]   Ask for help is smart - it’s not a sign of weakness [19:00]   Why her decisions come down to either a “hell yes” or a “no way” [19:48]   How to get clear on what you need in life? [21:30]   Why is self care important?  And what’s the crossover between life and work? [24:40]   How homeopathic medicine changed her life and added clarity, confidence and excitement to her life. [25:56]   Allison’s biggest tip for effective self care [29:27]   Why she only does things that make her happy [30:09]   People don’t realize the value of their story and how important stories are [31:30]   Why you need to get out of victim mode  [33:19]   Why you have to stay in the game of business even when you don’t see the results happening [34:55]   Transcendental meditation and the struggle she has with it [35:30]   The impact she wants to have in the world is [37:28]

Box subscriptions. Are you one of the 16 million households that receives a monthly gift box? It’s a relatively new and very competitive industry, and it’s difficult to make it, unless you’ve got a way to stand out. Today, Chalene talks with the creator of her family’s favorite subscription box service - Michael Salguero, CEO & founder of ButcherBox; the first service dedicated to the ethical treatment of animals, delivery of “clean” meat & exceptional customer service. Learn how to start a subscription box service, the inner workings of venture capital businesses versus bootstrapping or start-up businesses, insider info on two-sided marketplaces, and how a kickstarter could change your business. Want to try my favorite box service, ButcherBox? Go to www.butcherbox.com/BuildYourTribe  for $20 off + free bacon!! Be sure to go listen to episode # 290 on The Chalene Show with Michael Saguero and Chalene. In that episode they talk in depth about the meat and labeling industry. https://itunes.apple.com/us/podcast/meat-controversy-grass-fed-beef-label-michael-salguero/id911042029?i=1000408484538&mt=2   This Show is brought to you by: http://www.131Method.com Stop dieting & start living!   Get episode complete show notes here: www.chalenejohnson.com/podcast   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene   Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial http://www.Facebook.com/Chalene http://www.Instagram.com/ChaleneJohnson http://www.Twitter.com/ChaleneJohnson