Podcasts about understanding yourself

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Best podcasts about understanding yourself

Latest podcast episodes about understanding yourself

Saint Louis Real Estate Investor Magazine Podcasts
Rise Into Your Absolute Highest Success-Potential with Justin Konikow

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Nov 18, 2025 37:17


This inspiring episode reveals how intentional planning, aligned identity, and consistent daily action helped Justin Konikow transform his life and business, offering listeners a clear roadmap for personal growth, confidence, and long-term success.See full article: https://www.unitedstatesrealestateinvestor.com/rise-into-your-absolute-highest-success-potential-with-justin-konikow/(00:00) - Welcome and Guest Introduction with Justin Konikow(00:24) - Justin Explains His Role and Unique Brokerage Structure(01:34) - How Justin Entered Real Estate and Built a Company Model(03:56) - From Licensing to Building Momentum in a Tough Market(06:47) - Why Their Brokerage Operates as a Company Instead of an Agency(08:32) - Organizational Structure, Roles, and the Vision Behind the Business(10:06) - Using Business Planning to Support Team Growth and Personal Goals(12:49) - Justin's Personal Philosophy on Faith, Family, Fitness, Fun, and Finances(15:10) - Journaling, Self Reflection, and Language Shifts that Transform Identity(17:09) - Understanding Yourself to Create Systems That Actually Work(19:17) - Using Structure as a Tool Without Becoming Dependent on It(21:06) - Letting Go of Old Versions of Yourself to Grow Forward(21:53) - Turning Addictive Tendencies into Healthy High Performance(23:19) - Why Tough Markets Build Better Foundations for Long Term Success(24:34) - The State of the Market Across Asset Classes and Areas(26:37) - The Simple Daily System That Works in Every Market(28:24) - Company Marketing Versus Personal Branding(30:00) - The Power of Social Media Conversations and Community Intelligence(31:40) - Using Social Platforms for Follow Up and Algorithm Advantage(32:16) - Justin's Big Golden Nugget for Listeners(33:02) - Flow States, Deep Work, and Avoiding Modern Distractions(33:46) - The Value of Nature and Pause in Strategic Thinking(34:08) - Planning for 2026 and Breaking Down Long Term Visions(35:10) - Why Planning Should Not Feel Restricting or Identity Based(36:04) - Mattias on Living in the Future Versus Managing the Day to Day(36:29) - Books Justin Recommends and How His Faith Influences Business(36:59) - Where to Follow Justin and Closing Remarks(37:10) - Outro and Show Closing(37:17) - Final DisclaimerContact Justin Konikowhttps://www.justinkonikow.com/https://www.facebook.com/jkonihttps://www.instagram.com/justin.konikow/https://www.linkedin.com/in/justin-konikow-20aa6127/https://youtube.com/@JustinKonikowhttps://x.com/Justin_KonikowIf Justin's journey lit a fire in you, let this be the moment you step toward your own higher potential. Stay intentional, stay aligned, and stay bold as you build the life you want. To keep growing with us, visit https://reiagent.com

Lead From The Heart Podcast
Margaret Andrews: Why Leading Others Begins with Understanding Yourself

Lead From The Heart Podcast

Play Episode Listen Later Nov 14, 2025 34:01


    The first chapter of my new book, The Power of Employee Well-Being is titled Know Thyself—and for good reason. I've long believed that the most important work a leader can do begins inward, with deeply understanding who you are, how you show up, and the patterns that shape your behavior. That's exactly what […] The post Margaret Andrews: Why Leading Others Begins with Understanding Yourself appeared first on Mark C. Crowley.

Emotion Well
Strengthening Businesses, Teams, and Communities

Emotion Well

Play Episode Listen Later Nov 4, 2025 45:37


In this episode of Emotion Well, we talk with Nick Krehbiel from Agri-Prime Consulting. Bringing over a decade of experience in facilitation, education, and organizational development, he is a certified DiSC partner, helping teams strengthen communication and performance.In this conversation, Nick shares real-world examples from his consulting work and explains what DiSC assessments are and how they go beyond labels to help individuals and teams work better together. We also discuss the bigger picture: how strong local businesses play a vital role in supporting rural communities.You can connect with Nick here:Nicholas Krehbiel - LinkedInAgri-Prime ConsultingLearn more about our DiSC training: Understanding Yourself and Others: A DiSC-Based Approach to CommunicationEFR offers our clients a variety of services, including Counseling, Life Coaching, and Child and Eldercare Resources. If your company would like to partner with us to offer these services to your employees, visit efr.org/employers to learn more.Donate to EFR. 1 in 3 Iowans needing mental health care cannot afford it. Your gift enables us to offer counseling to anyone in need regardless of their ability to pay. Thank you for helping us keep our promise to the community: that everyone who needs help, gets help.

Time To Practice
Supporting Perfectionists in the Private Studio: A series with Claire Allen

Time To Practice

Play Episode Listen Later Jul 9, 2025 31:07


Claire Allen joins us this week as she and Christine Goodner kick off a series about the crossroads between excellence, perfectionism, and learning music. Whether or not you identify as a perfectionist, this is a helpful topic to understand more about if we have a role supporting young musicians.  Links in this Episode Resources About Supporting Perfectionists in the Private Studio Quotes about Adaptive and Maladaptive perfectionism come from this article:  Kamushadze T, Martskvishvili K, Mestvirishvili M, Odilavadze M. Does perfectionism lead to well-being? The role of flow and personality traits. Eur J Psychol. 2021;17(2):43-57. doi:10.5964/ejop.1987 Episode 18: The Secret to Practice is Understanding Yourself with Claire Allen Request a Parent Talk, Presentation, or Book Club Discussion with Christine  Google Form to submit your practice tip for a future podcast You can email Christine here: Christine at SuzukiTriangle.com Or connect with her on Instagram Find Claire Allen on Instagram HERE and HERE Transcript  

What Is TRUTH? Podcast
#242 Understanding The Self W/ John Brisson

What Is TRUTH? Podcast

Play Episode Listen Later May 10, 2025 242:52


Understanding Yourself, can lead to Life Changing Decisions. In todays Show, We Will discuss mostly the Meirs Briggs Personality Test. You Can find John at https://linktr.ee/weveread********************************************************Find all my links here⁠https://linktr.ee/whatistruthpodcast⁠To catch a live show, Please Follow me Odysee and Or Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odysee⁠https://odysee.com/@Weezy:a⁠Now on Rumble!⁠https://rumble.com/user/Whatistruthpodcast⁠Follow me on Twitter!⁠https://twitter.com/WhatTruthPod⁠Join our Telegram channel Group and Stay on top of the Show Schedule!⁠https://t.me/witweezy⁠⁠https://www.youtube.com/@WHATISTRUTHTV⁠Listen on your Favorite podcast player!⁠https://www.minds.com/weezytruth/⁠Daddygate Podcast⁠https://www.youtube.com/c/TheDaddyGatePodcast⁠If you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!⁠https://www.patreon.com/What_is_Truth⁠If you would like to join the WHAT IS TRUTH? PODCAST private FACEBOOK group, hit the link! Private Facebook group⁠https://www.facebook.com/groups/429145721412069/?ref=share

WhoTheF*ck?
The Quest For Deeper Friendships with Jewel Hohman

WhoTheF*ck?

Play Episode Listen Later Sep 3, 2024 75:18 Transcription Available


In this episode of 'Can I Just Say,' I sit down with Jewel to explore the transformative power of vulnerability and breaking away from social perfectionism. We delve into how societal expectations and the loneliness epidemic affect our ability to forge meaningful connections. Jewel shares her personal journey of embracing vulnerability and setting healthy boundaries, which has allowed her to build deeper relationships. We discuss the science behind lasting friendships, the importance of open communication, and the balancing act between self-compassion and holding space for tough emotions. Through personal stories and practical insights, we encourage you to reflect on your own relationships and highlight the role of empathy and active effort in forming genuine, sustainable friendships.

Hello Therapy: Mental Health Tips For Personal Growth
#32: Modern Dating Challenges: Tips for Mental Wellness and Connection with Dr Mari Kovanen

Hello Therapy: Mental Health Tips For Personal Growth

Play Episode Listen Later Sep 3, 2024 33:42 Transcription Available


Want to navigate the complexities of modern dating without getting bogged down by anxiety and self-doubt?In this episode I chat with special guest Dr. Mari Kovanen about the impact of modern dating, particularly the role of online dating apps, on mental health. We delve into key strategies for managing the anxieties that come with swipe-based dating, the importance of personal boundaries, and the benefits of real-life interactions. Highlights include: (04:15) The Emotional Impact of Swipe-Based Dating Apps (09:45) Setting Boundaries and Taking Breaks from Online Dating (15:30) The Importance of Widening Your Social Circles to Meet New People(21:50) Understanding Yourself and Your Values Before Seeking a Relationship(28:10) Navigating the Realities of Ghosting and Online Dating EtiquetteAbout this week's guestDr Mari Kovanen is a chartered counselling psychologist, relationship specialist and attachment trauma therapist turned conscious dating coach. She is also a podcast host for Code To Connection aimed at single men and formerly had a podcast, How To Love Successfully for successful women looking for love.  For the past 15 years she has been working with women and men and helped them in different stages of their relationships. In the more recent years, she has helped both men and women with dating related challenges.LinkedInWebsiteWhat did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Rural Business Focus
Selling a multi million dollar business, knowing your why and understanding yourself - with Charles Rose

Rural Business Focus

Play Episode Listen Later Sep 3, 2024 36:19


You can find out more about Charles at Charles Rose Make sure to check us out at RuralPod Media. You can follow Rural Business Focus and contact Ben on Twitter @ruralbf_pod or on Instagram @ruralbusinessfocusPlease note that this podcast does not constitute advice. Our podcast disclaimer can be found here. Have you thought about the benefits of podcasting for your business? If you  want to find out more or work with Ben to make your own podcast or to organise some podcast training for your business visit ruralpodmedia.co.uk 

The Radcast with Ryan Alford
The Greatest Leadership Lessons from the CEO Whisperer

The Radcast with Ryan Alford

Play Episode Listen Later Aug 27, 2024 34:45


In this episode of "Right About Now," host Ryan Alford sits down with Cameron Herold, widely known as the "CEO Whisperer," to delve into the intricate dynamics of leadership, particularly the relationship between CEOs and their second-in-command. Drawing from his vast experience coaching global leaders, Cameron provides valuable insights into the delicate balance between visionary leadership and effective execution. He underscores the crucial role of a strong operational partner in realizing a CEO's vision and the importance of humility and delegation in successful leadership.The conversation also touches on the creation of the CEO Alliance, a unique network designed specifically for second-in-commands, providing them with the support and resources needed to thrive. Additionally, the episode offers practical advice on fostering a growth-oriented culture within organizations and maintaining a healthy work-life balance, making it an invaluable listen for anyone interested in leadership and organizational development.TAKEAWAYSLeadership dynamics between CEOs and their second-in-commands.The importance of balancing visionary and operational roles in leadership.The necessity of effective delegation and understanding strengths and weaknesses.Characteristics of successful CEOs, including humility and a willingness to delegate.The creation and purpose of the CEO Alliance network for second-in-commands.The significance of self-awareness for CEOs in identifying their unique abilities.Insights on building a strong company culture and its critical components.The role of leadership development and budgeting for employee growth.The impact of work-life balance on leadership effectiveness and overall success.Practical advice for aspiring leaders on delegation and team development.TIMESTAMPSThe Role of Leaders (00:00:00)Leaders should focus on growing people's skills, confidence, and connections, similar to parenting.Introduction to the Podcast (00:00:11)Ryan Alford introduces the podcast and its achievements, inviting listeners to engage.Welcoming Cameron Herold (00:00:33)Ryan introduces Cameron Herold, the guest known as the "CEO Whisperer."Cameron's Location (00:01:01)Cameron shares he is in Kelowna, British Columbia, enjoying a bucket list lifestyle.Bucket List Adventures (00:01:22)Cameron discusses pursuing a bucket list dream life with his wife, traveling extensively.Becoming the CEO Whisperer (00:02:10)Cameron explains how he earned the title “CEO Whisperer” through his coaching experience.Working with Sprint (00:02:40)Cameron talks about coaching the CEO and second-in-command of Sprint and other notable figures.Vision vs. Execution (00:03:39)Cameron emphasizes the necessity of operational execution alongside visionary leadership.Importance of Second-in-Command (00:04:59)Cameron reflects on the critical role of second-in-commands in supporting visionary CEOs.CEO Alliance Introduction (00:06:29)Cameron introduces the CEO Alliance, a network for second-in-command executives to connect.Understanding Yourself as a CEO (00:07:54)Cameron stresses the importance of self-awareness for CEOs in hiring their second-in-command.Creating the CEO Alliance (00:09:08)Cameron describes founding the CEO Alliance to support second-in-commands in their roles.Characteristics of a CEO (00:10:09)Cameron discusses the unique qualities that make a successful CEO and their compatibility with second-in-commands.The Role of Ego in Leadership (00:12:48)Cameron highlights the importance of humility and lack of ego among effective CEOs.The CEO's Unique Role (00:14:29)Cameron explains that CEOs should focus on vision and strategy, delegating operational tasks.Training Gaps for CEOs (00:16:36)Cameron points out the lack of training entrepreneurs receive in essential leadership skills.Investing in Leadership Skills (00:17:52)Cameron discusses launching a course to integrate leadership skills within organizations.Mindset for Small Businesses (00:19:15)Cameron emphasizes the importance of leaders focusing on growing their team's skills and confidence.Creating a Growth Budget (00:19:52)He suggests allocating a budget for employee development to enhance skills and confidence.The Importance of Work-Life Balance (00:21:45)Cameron reflects on life's priorities after losing a close friend, advocating for hobbies and family time.Building a Strong Company Culture (00:26:42)Cameron outlines the four key elements that contribute to a thriving company culture.Learning from Failure (00:29:51)He shares a story about nearly bankrupting a company due to ignoring financial warnings.Final Thoughts on Leadership (00:33:06)Cameron encourages leaders to listen more and highlights resources for further learning. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

Real Life Momz
Unraveling Personality Patterns with Inner Child Expert & Somatic Healer, Anat Peri

Real Life Momz

Play Episode Listen Later Jul 23, 2024 35:46


This week, we dive deep into the fascinating world of personality patterns with Inner Child Expert & Somatic Healer Anat Peri. Whether you want to understand yourself better or improve your relationships with those around you, this episode is packed with knowledge and actionable tips. Tune in to discover how recognizing and transforming your personality patterns can lead to profound changes in your life! About Anat Peri: Website: https://trainingcampforthesoul.com/ Instagram: https://www.instagram.com/anat.peri/ Linkedin: https://www.linkedin.com/in/anat-peri/ The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity by Steven Kessler (As an affiliate, at no extra cost to you, we will earn a small commission on qualifying purchases) Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048⁠ Have you ever wanted to start a podcast but feared the cost and technical aspects? Check out my new eBook, ⁠Podcasting On A Budget: A Beginner's Guide to Kickstart Your Podcast Using Free Tools,⁠ which provides ways to use free tools to keep podcasting simple and affordable. So you can start your podcast today!

The Wealthy Consultant Talks Podcast
#71 - "Building Your Empire While Raising a Family & The Fallacy of "Balance""

The Wealthy Consultant Talks Podcast

Play Episode Listen Later Jun 4, 2024 15:24


In this episode of the TWC Talks podcast, host Mike Walker, delves into the challenges of building a business while raising a family. Addressing parents who are entrepreneurs, CEOs, or managers, Mike discusses the importance of self-awareness, the concept of the fallacy of balance, and prioritizing personal and family life alongside professional goals. He emphasizes preparing for challenging work periods, designing lifestyle models before business models, and the significance of community support for entrepreneurial parents. Mike also offers a glimpse into upcoming events aimed at helping parents build successful businesses without sacrificing family life.Enjoy the episode and check the links below for more Info & ResourcesGet an inside look at how to get involved with The Wealthy Consultantwealthyconsultant.com/eventshttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:00) Introduction to TWC Talks Podcast(00:57) Balancing Business and Family(02:18) Understanding Yourself as a Parent and Entrepreneur(05:24) The Fallacy of Balance(07:47) Preparing for Challenging Times(09:20) Designing a Lifestyle Model vs a Business Model(10:51) Legacy Building(11:53) The Need for Community as Parents(14:02) Upcoming Events

Real Life Momz
The Transformative Power of Inner Child Work for Moms with Amanda Curry, PT, DPT

Real Life Momz

Play Episode Listen Later Apr 23, 2024 34:37


Join us this week as we dive into the heart of motherhood and explore the inner workings of our own inner child. Our guest, Amanda Curry PT, DPT, is an Inner Child and Reparenting Coach who helps us understand why we are the moms we are. This episode is a must-listen for any mom looking to deepen her connection with her inner self. Tune in now and discover the power of somatic and inner child work for moms! About Amanda Curry: Website: https://linktr.ee/thesomaticdpt Instagram: https://www.instagram.com/thesomaticdpt/ Facebook: https://www.facebook.com/amanda.g.curry ⁠The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity⁠ by Steven Kessler (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) ⁠⁠⁠⁠ About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Youtube: ⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠ Podmatch is a platform that connects podcasters with potential guests. Whether you're a podcast in search of a fantastic guest or want to be featured on a podcast, Podmatch is the perfect solution. Don't miss out on this opportunity—join⁠ Podmatch⁠ today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Can We Just
Can We Just Explore Human Design & Family Life | Can We Just... #24

Can We Just

Play Episode Play 34 sec Highlight Listen Later Apr 14, 2024 24:13


▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we talk about self awareness and how human design is key in an individuals personal growth. How it can be used to understand oneself as well as students, family members, partners. The time we are living in now is completely different to just 5, 10, 20, 50 years ago and the systems we have in place, havent changed so its time to explore what works for us as individuals so we can celebrate and share own gifts, skills and talents with the world for it to become a better place for all. Chapters:00:02:40 - Supporting Children's Human Designs in Education00:05:21 - The Importance of Showing Work in Education00:08:07 - Parenting and Academic Pressure00:10:28 - Understanding Yourself and Others00:12:54 - Embracing Individuality and Understanding Struggles00:15:22 - Playing Instruments with Intuition00:18:18 - Skepticism and the Science Behind Human Design00:21:05 - The Importance of Meeting Individual Needs in Education00:23:49 - Creating Harmony in the HomeWatch the podcast on YouTube live every Monday at 6am! Follow Space & Freedom for more:▶︎ Facebook▶︎ Instagram▶︎ WebClaire Morton:▶︎ Facebook▶︎ Instagram▶︎ LinkedInJules Kelly▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Space & FreedomHolistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you've got to laugh or...

Authentic Dating Series
EP180: How Men Can Build Sexual Confidence & Have Great Sex with Carla Crivaro

Authentic Dating Series

Play Episode Listen Later Mar 27, 2024 95:31


Main Topic: Communication, Sex & Intimacy, Sexual Confidence, Needs, Desires   This week's episode tackles an issue so many men come to me for: how to build sexual confidence. In this episode, Carla Crivaro joins me to talk about what men need to do and be sexually confident and improve the quality (and quantity) of sex they are having. Carla Crivaro is a Sex, Love & Relationship Coach. She helps men and women who feel insecure and unsatisfied in the bedroom to feel more desirable and confident in their sex lives. She supports individuals and couples who feel lonely and unheard in their relationship to experience greater physical and emotional connection and intimacy with their partner. She does this by creating a brave space for people to learn more about their unconscious patterns and behaviors so they can get the delicious sex, profound love and authentic relationship they desire.   Carla is now bringing her work into businesses for talks and workshops on: Boundaries; Consent; Healthy Relationships; Healthy Communication; Understanding Men, Masculinity & the Glass Ceiling; Female Sexual Empowerment; Judgements, Discrimination & Prejudice - Introducing Shadow Work.   Key topics include:  ⭐️ The Power of Communication in The Bedroom ⭐️ Building Intimacy Through Having Uncomfortable Conversations With Your Partner ⭐️ Unblocking Your Sexual Confidence As A Man by Sharing and Being Vulnerable  ⭐️ The Expectations Women Have of Men ⭐️ Reframing The Loss of An Erection by Embracing New Forms of Pleasure ⭐️ Taking Responsibility for Our Sexual Pleasure by Communicating What We Want ⭐️ The Importance of Understanding Yourself and Your Partner's Needs ⭐️ How to Master the Art of Initiating Sex ⭐️ The Difference Between Spontaneous Desire and Responsive Desire ⭐️ Why Resolving Conflict Enhances Our Sexual Experience   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect with Carla: Instagram - https://instagram.com/the.sexuality.sanctuary Website - http://www.carlacrivaro.com/ LinkedIn - https://www.linkedin.com/in/carla-crivaro-6605511a8 Facebook - https://www.facebook.com/carlacrivaro  

Beyond the Plate with Dawn Marie
The Hazards of Living Unconsciously

Beyond the Plate with Dawn Marie

Play Episode Listen Later Feb 6, 2024 17:58


Dawn Marie discusses the importance of self-awareness to engage more effectively with the world. She shares some revelations from her ongoing journey towards self-discovery, stressing the need to understand personal motivations and behaviors rather than focusing on perceptions of others. Key tools in her exploration include the Enneagram and human design system. Dawn Marie also explores the value of understanding personal cycles, drawing analogies to her farming experience. Finally, she underscores the urge for a deeper understanding of oneself in making more informed, healthy decisions regarding personal and professional relationships. Thank you so much to Chilled Freezer Meals for being our episode sponsor! If you haven't listened to Lindsy's interview - you're going to want to do so. Her story is incredible how Chilled was born from fulfilling a weeknight need. I'm super pumped for their new Macro Friendly Menu meals - these will be amazing to have on hand for Mama's lunches! Sometimes hitting my macros is super easy, but sometimes I run out of ideas and it can be tough to find something that fits. You can go shop at  www.chilledfreezermeals.com/DAWNMARIECO Enter code DawnMarieCo for $20 off your order of $80 or more. You won't regret it. Snag your copy of the enneagram journey book, The Road Back to You by Ian Morgan Cron and Suzanne Stabile 00:09 Introduction and Sponsor Shoutout 02:28 The Struggles of Podcasting and Cycle Syncing 04:12 Understanding Your State of Living 04:42 The Importance of Self-Discovery 05:29 The Power of Enneagram and Human Design 11:58 The Impact of Self-Awareness on Relationships 18:10 Conclusion: The Power of Understanding Yourself

ReLeader with Dr. Jon Chasteen
What's The Motive

ReLeader with Dr. Jon Chasteen

Play Episode Listen Later Feb 1, 2024 23:31


Welcome to the Releader Podcast! Explore effective leadership, recalibrate thinking on the thirst for more, and redefine success based on personal values. Join us for a quick dive into authentic leadership, aligning actions with values for genuine achievement. Tune in for insights on a profound sense of success! ------------------------- Grab a copy of my new book ReLeader: https://www.amazon.com/ReLeader-How-What-Didnt-Break/dp/1960870106 -------------------------- Takeaways Leaders must understand themselves and their motives in order to effectively lead others. The thirst for more can be both impactful and destructive, so it is important to recalibrate thinking around this concept. Success should be redefined based on individual goals and values, rather than external measures. Finding a new measuring stick for success can help align actions and priorities with personal values. Creating a personal definition of success that focuses on personal growth, meaningful relationships, and intentional living can lead to true success. ------------------------- Chapters 00:00 Understanding Yourself as a Leader 02:55The Power of Thirst for More 09:14 Redefining Success 13:39 Finding a New Measuring Stick 17:20 Creating a Personal Definition of Success Learn more about your ad choices. Visit megaphone.fm/adchoices

The Industrial Talk Podcast with Scott MacKenzie
Adam Pierno with Arizona State University

The Industrial Talk Podcast with Scott MacKenzie

Play Episode Listen Later Jan 30, 2024 47:31 Transcription Available


Industrial Talk is chatting with Adam Pierno, Brand Strategy Leader at Arizona State University about “Understanding Yourself from the Customers' Perspective”.  The following is a summary of our conversation: Industrial IoT security and marketing strategies. 0:00 Palo Alto Networks offers industrial IoT security solutions with improved ROI and reduced complexity. Scott MacKenzie interviews Adam on industrial talk, discussing marketing, sales, and leadership in the utility industry. Adam shares insights from his book on branding and marketing, emphasizing the importance of collaboration and education. Brand strategy and customer insights. 5:51 Adam is a brand strategist at Arizona State University, where he practices and teaches data-driven audience and brand strategy. Adam's work involves figuring out the complexity of the Sun Devils brand across academics, athletics, and lifelong learning, and helping mid-sized and small businesses with similar challenges. Branding and marketing for a university. 8:18 Scott MacKenzie asks Speaker 2 about differentiation at Arizona State University (ASU), with a focus on brand and how it relates to the school's charter. Adam explains that ASU's brand is built on the idea of providing opportunities for everyone who wants an education, regardless of who they are or where they come from. Adam highlights the importance of understanding the customer's perspective when marketing a business, emphasizing that the customer's needs and wants should be the focus of any messaging. Adam and Scott MacKenzie discuss the potential for a manufacturer to be passionate about their product, but the messaging may need to be adjusted to better resonate with customers. Understanding customer base for business growth. 13:23 Adam identifies two groups of customers: "best customers" who buy high-margin products and "light buyers" who are new to the category. Adam creates a Venn diagram to balance messaging that retains current customers while attracting new ones. Scott MacKenzie emphasizes the importance of thorough persona development for businesses, using customer interviews and geographic research to gain insights into customer preferences and behaviors. Market research and customer insights. 18:02 Adam explains that customers often don't know how to identify their competitors, and it's not always clear-cut. Adam uses interviews with customers to gather insights on their competitive landscape, but it requires asking the right questions and building rapport with the customers. Scott MacKenzie: "The number one output of research is more research." Adam : "It's like mining for gold, you usually find a big deposit, and then you're chasing dust." Involving stakeholders in research and addressing conflicts. 23:46 Scott MacKenzie and Speaker 2 discuss the importance of involving all stakeholders in the research process to ensure buy-in and success. Adam uses workshops and active listening to address...

Sell From Love
Episode 136: Exploring the 5 Personality Patterns With Steven Kessler

Sell From Love

Play Episode Listen Later Jan 9, 2024 49:05


Have you ever wondered why you reacted and communicated in a certain way during a situation? Maybe you've also questioned the motivations behind employees', mangers', clients', and family's behaviours. Well, in episode 136, may all (or most of) your questions be answered. In this episode of the Transformational Selling™ Podcast, Steven Kessler joins me to discuss the five personality patterns, based on his book: The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity. With almost 40 years of psychotherapy experience, Steven Kessler has meticulously studied human behaviours, allowing him to create a personality map that helps people not only understand one another on a deeper level, but communicate more effectively. From finding out which of the five personality patterns you resonate with, to scratching the surface of your safety strategy, stabilizing attention strategy, and energy class, you'll leave this episode feeling more self-aware of why you behave the way you do and how you can best behave around others. Specifically, here's what you will learn: What Enneagram is. What the five personality patterns are and how they can appear in everyday life. How personality patterns handle distress differently. The importance of stabilizing your attention and how it can be practiced depending on your personality pattern. How everyone has a different energy class, and how to align yours with others' to create effective conversations. The power of being aware of how people prefer to be approached. Connect with Steven Website: https://the5personalitypatterns.com/ Social Media: Facebook: https://www.facebook.com/the5personalitypatterns Email: steven@efttherapycenter.com My latest book, Transformational Selling: A Playbook for Financial Professionals, is now available on Amazon! Click here to buy. If you have a specific question or topic, you'd like me to talk about on the podcast I want to hear from you. Email me at finka@finkainc.com to share it with me. And if you enjoyed this episode, please rate and review us on iTunes and pass it along to a friend or colleague that would also benefit from learning about Transformational Selling.

Find the Right Man
Getting Ready for Something Real w/ Roy Biancalana

Find the Right Man

Play Episode Listen Later Dec 21, 2023 49:59


Here's what you'll discover in this episode:✨ How the Enneagram personality system can help you find love✨ What makes a personalized approach to dating so powerful✨ The biggest mistakes women make in their pursuit of intimacy✨ The relationship “muscles” you need to be strong in✨ What to do when your picker is broken

The SavvyCast
Understanding the Mind and Motivation of an Enneagram 1 with Twyla Jones

The SavvyCast

Play Episode Listen Later Dec 8, 2023 66:24


This week, Jordan Jones returns to the SavvyCast with his mom Twyla Jones to discuss the Ennegram type one.  Episode At A Glance: This week on The SavvyCast, Enneagram expert Jordan Jones and his mom Twyla Jones are back for another part of our Enneagram series! In previous episodes, Jordan explains how the Enneagram is comprised of nine “types,” and how to identify which type you are. Jordan believes that the best way for people to learn about the Enneagram types is to hear from that type themselves. Twyla is a "type one" and she shares helpful insight into the mind of a "one." Whether you fall into the type one or have a loved one who does, Jordan and Twyla's conversation will leave you with a much richer understanding of this type!  Resources Mentioned In this Episode:  Enneagram test: https://www.9types.com/rheti/index.php Myers-Briggs free test: http://www.humanmetrics.com/cgi-win/jtypes2.asp The Road Back to You book Annie Jones's podcast: From the Front Porch  Follow Annie Jones on Instagram

AugMentors
92: Mental Fitness Revolution: Transforming Lives and Organizations - Marc Champagne

AugMentors

Play Episode Listen Later Oct 5, 2023 52:19


In a world full of twists and turns, sometimes the most unexpected journeys lead to the greatest revelations. Join #AugMentors with Marc Champagne as they uncover the surprising path that led him to the transformative power of mental fitness. From a small town to a hustling city, from disconnection to rediscovery, Marc's story will captivate your heart and ignite your curiosity. But what was the pivotal moment that changed his perspective forever? Stay tuned to find out. In this episode, you will be able to: Boost your personal and professional growth by prioritizing your mental fitness. Unlock your full potential and shape your life with the power of mentors and mentorship. Experience transformative personal growth through reflection and self-awareness. Clear mental clutter and find clarity by expanding your definition and practice of journaling. Gain self-insight and unlock your hidden potential by asking quality questions. Marc Champagne, a mental fitness strategist and author, is here to guide you on your journey of personal and professional growth. With his expertise in enhancing mental well-being and unlocking potential, Marc has become a trusted mentor for individuals and organizations alike. Through his podcast and book "Personal Socrates," Marc emphasizes the importance of asking powerful questions and fostering curiosity as a means of self-discovery and personal development. His approachable nature and genuine passion for helping others make him a relatable and inspiring figure in the field. Whether you're seeking guidance in navigating challenges or looking to optimize your performance, Marc's insights and strategies will empower you to achieve success. Get ready to embark on a transformative journey with Marc Champagne and unlock the keys to mental fitness and growth. The key moments in this episode are: 00:01:35 - Importance of Mentoring, 00:07:49 - Assigning Mentors, 00:09:30 - The Power of Journaling, 00:16:46 - Importance of Mental Fitness for Companies, 00:21:23 - Integrating Mental Fitness into Work, 00:35:31 - Mental Fitness Strategy, 00:48:56 - The Power of Understanding Yourself,  Unlock Full Potential with Mentors Marc draws attention to the influence of mentors in guiding personal and professional development. By offering important insight and posing reflective questions, mentors can help individuals uncover hidden potential and navigate life's challenges more efficiently. Seeking out mentors who align with personal needs and goals can unlock unique perspectives, enhance self-awareness, and contribute to overall growth. Want to connect with or work with Marc Champagne to learn more? Find out more here! Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/  His Book: Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers Two energetic entrepreneurs host a leadership podcast for those looking to connect more authentically with others and grow to their potential through mentoring. The AugMentors podcast is now Part of the HubSpot Podcast Network, the audio destination for business professionals. Learn more about how Hubspot can help your business grow better at http://hubspot.sjv.io/Xxb224 If you would like to be a guest on AugMentors, email us at hi@augmentors.us. We'd love to hear your story! Let's connect! Follow us on-- Our Website: https://www.augmentors.us/ LinkedIn: https://www.linkedin.com/company/augmentors-us Youtube: https://www.youtube.com/youtube.com/@augmentorspodcast Instagram: https://www.instagram.com/augmentorshq/ Facebook: https://www.facebook.com/augmentorshq

In Between
Facing Your Fears Head On

In Between

Play Episode Listen Later Oct 4, 2023 66:40


We all face different fears, some big, some small. Understanding your fears can help you see when they are holding you back or standing in the way of your growth. In this episode, Astrid and Alexis each share three of their biggest fears and how they are actively working through them.//@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

The Danza Project
Episode 132 | Vado

The Danza Project

Play Episode Listen Later Aug 31, 2023 87:19


Timecodes 0:00 - Music Intro 2:00 - Vado's experience with a fan 4:00 - Mental Health for Men | Women 10:50 - The Dating scene | Gilbert Arenas | Instagram 21:10 - Vado on growing up in Lennox & Harlem | Harlem Legends 26:12 - “It don't matter when it happens, as long as it happens” - Danza 30:05 - Vado's reminisces on his first tracks | Working with Jae Millz 34:07 - Having a job / vision to build your dream 38:40 - Understanding Yourself 44:10 - Vado tells a story about car dealership, Capri, Putting yourself into position 49:55 - Vado talks battling Saigon & growing up on Battle Rap 53:17 - The pressure of coming up in Harlem as a rapper 55:08 - Working with Camron vs Dj Khaled 59:42 - Vado speaks on Chinx (Drugz) 1:03:52 - Vado drops gems on how women should support their men 1:06:29 - Vado on releasing new music with Lloyd Banks & Dave East + Supergroup 1:08:13 - The 50th Anniversary of HipHop / Ladies of HipHop 1:13:15 - The Homeboy | Mums 1:17:57 - From 1-100 where is Vado's life at so far 1:23:05 - Vado on having a family, being a Father & Superstar Vado Live on the Danza Project !! #vado #podcast #hiphopculture Become a member today for full access to our channel: https://www.youtube.com/channel/UCcRpqADm_RJ9CX-nlY9etDw/join Show may go private for members only for a short time. Skip the line - Click the link below to become a MEMBER FOR $4.99

Passive Wealth Strategies for Busy Professionals
The 4 Most Important Parts of Successful Real Estate Investing with Keith Weinhold

Passive Wealth Strategies for Busy Professionals

Play Episode Listen Later Jul 24, 2023 34:38


Real estate investing is more than just property; it's a trifecta of strategy, mindset, and leverage.    Today, Taylor interviews Keith Weinhold, host of the Get Rich Education Podcast, who navigates us through the labyrinth of property investing and the strategies to survive the escalating insurance rates in Florida. He unravels the three crucial aspects that stand before property: strategy, mindset, and leveraging equity. As we navigate through rising insurance rates in Florida and remote investing, be prepared to shatter conventional wisdom, embrace the maverick within, and take away life-altering advice for your journey to wealth creation.   Tune into this episode to learn more about Keith's journey into real estate investing, strategies for dealing with insurance rates, tips for digging deeper into markets when buying from afar, and his best advice for achieving an extraordinary life!   [00:01 - 05:39] Opening Segment Properties are only the fourth most important thing in real estate investing The three things that are more important than the property in real estate investing are: strategy, mindset, and leverage Keith got his start in real estate with a fourplex and learned to use cash-out refinances and 1031 exchanges to grow his wealth The Get Rich Education podcast has been running since 2014 and is about to hit 5 million downloads   [05:40 - 15:03] Understanding Yourself and the Market The most important thing in real estate is understanding what you want it to do for you The second most important thing is the market that you purchase in Having a good team, especially a property manager, is vital for making investments passive Look at properties once you have figured out what you want and the market Investing outside of your home market can be beneficial for getting residual income over time Look for markets with advantageous landlord and tenant laws that tilt toward the landlord   [15:04 - 25:54] Dealing with Florida's Insurance Crisis: Digging Deeper into Economic Diversity and Property Management Teams The implications of insurance rates tripling in Florida in the past year Digging deeper into a remote market can be done through online forums and talking to property managers Tenants are responsible for the first 250 of maintenance or repair per occurrence on an item Single-family homes attract better tenant quality than other property types Third-party property inspections should be done before purchasing a property.   [25:55 - 34:48] Closing Segment Best investment: buying a fourplex building and leveraging other people's money in three ways Worst investment: holding Bitcoin with a third-party custodian Most important lesson: to be a well-thought-out maverick Quotes:   "You want to abandon these old-fashioned notions of building a budget and paying down debt. That's just for normal people. We want to be over here and expand sort of a 'don't live below your means, grow your means mindset' with the most proven way to build wealth ever real estate investing." - Keith Weinhold   "Entrepreneurs are only profitable when they help others. Do you have a mission that you're proud of serving? You're not doing real estate for altruism." - Keith Weinhold Connect with Keith! Podcast: https://getricheducation.com/podcast/  Invest passively in multiple commercial real estate assets such as apartments, self-storage, medical facilities, hotels, and more through https://www.passivewealthstrategy.com/crowdstreet/   Track your rental property's finances with Stessa. Go to www.escapingwallstreet.com.   Join our Passive Investor Club to access passive commercial real estate investment opportunities.   LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or clicking here to listen to our previous episodes.

Healthy As A Mother
#27: The Complexity of Relationships Around Trying to Conceive: Part 1

Healthy As A Mother

Play Episode Listen Later Jul 5, 2023 65:06


What is it like to be someone going through infertility while others around you conceive easily - or vice versa? And how can you best support someone who is going through infertility? Relationship dynamics while trying to conceive, or while supporting someone who is trying to conceive, can be tricky to manage - and we are no strangers to how this can play out in a close friendship. Join us in this two-part series where we share our personal relationship story of how easy conceiving versus infertility affected our friendship, and follow along as we unpack several complex concepts like understanding your triggers, using non-violent communication and strong boundary setting, neurolinguistic programming, as well as many practical tips on how to move through the difficult emotions that come up throughout this process.   ADDITIONAL RESOURCES: 1. Supporting friends going through infertility and the types of things to say, or avoid saying: Episode #18: "Just Relax" and the Wisdom Behind Fertility Energy 2. Non-Violent Communication, the book 3. Neurolinguistic Programming 4. The Five Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity, the book   DOCTOR'S WEBSITES: Dr. Leah's website: www.womanhoodwellness.com  Dr. Leah's IG: https://www.instagram.com/drleahgordon/  Dr. Morgan's website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

Austin Enneagram
EPISODE 46 - Helen Palmer Type 8 (with Bernadette Noll)

Austin Enneagram

Play Episode Listen Later Jun 28, 2023


Bernadette Noll is the author of Slow Family Living, the poem I Want to Age Like Sea Glass, and founder of Reduce, Reuse, Remake, an organization which finds ways to build community and cut back on consumption. She and I discuss the type 8 in Helen Palmer's book The Enneagram, Understanding Yourself and Others in Your LifePurchase Bernadette's book for parents of young children in your life here:https://www.penguinrandomhouse.com/books/311596/slow-family-living-by-bernadette-noll/I reference the book I am reading: The More Beautiful World Our Hearts Know is Possible by Charles EisensteinFor information on why I don't want to use the word “inner city,” these articles are helpful:https://www.theatlantic.com/national/archive/2014/10/inner-city-violence-in-the-age-of-mass-incarceration/382154/https://www.urban.org/2016-analysis/problem-talking-about-inner-citiesEnd music is “Won't Back Down” by Tom PettyPlease share and comment

You Can And You Will I design a life you love
Why YOU are your Greatest Asset! - with Urmi Hossain

You Can And You Will I design a life you love

Play Episode Listen Later May 19, 2023 28:35 Transcription Available


WATCH THIS EPISODE ON YOUTUBE: ⁠https://bit.ly/3UNuq9D⁠The Importance of Understanding Yourself as Your Greatest Asset - with Urmi HossainUrmi Hossain is one femalepowerhouse! From working full time in the financial sector to empowering & mentoring your people voluntarily toworking on becoming a TED-X speaker – she does it all! Learn in today´s all new episode how she does it all, what Urmis driving source is and what her most favorite self- care method is (and I couldn´t agree more!). BOOK RECOMMENDATIONS from Urmi: “It Ends With Us” by Colleen Hoover https://amzn.to/3rJMZB7 “The Boy in the Striped Pajamas” by John Boyne https://amzn.to/3Of70ap Find Urmi here:LinkedIn: https://ca.linkedin.com/in/urmi-hossainUrmi´s book: https://amzn.to/3MG1ONaMy  blog- https://www.myways.ca/YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggInstagram: https://www.instagram.com/urmamio/Support the showBOOK your 1:1 Coaching Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/single-coaching-session In a hurry? Book your exclusive Rushed Call w/ Kathrine Louis: https://kathrinevombauer.thrivecart.com/rushed-call_____________________________________________________➡️ SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT

Inspired Conversations with Linda Joy
Understanding Yourself as a Highly Sensitive Woman

Inspired Conversations with Linda Joy

Play Episode Listen Later May 17, 2023 56:28


Understanding Yourself as a Highly Sensitive WomanAired Tuesday, May 16, 2023 at 11:00 AM PST / 2:00 PM ESTIf you're a highly sensitive woman, empath, intuitive, or creative you'll love this empowering conversation. Within your sensitivities are sacred gifts. As you connect more deeply to your unique magic, you'll be empowered from the inside out giving you the freedom to show up as you truly are.About the Guest:Merging thirty-years of psychology and energy-based trainings, Intuitive Life Balance Coach and Energy Psychology Diplomate Bonnie Snyder, Ed.S.,CPC, DCEP supports overwhelmed highly sensitive women to excavate and release their limiting thoughts and beliefs so they can embrace their sensitivities as the superpowers that they are. She compassionately meets her clients where they are and intuitively chooses from her many modalities, such as Self Havening, Donna Eden Energy Medicine, Positive Psychology and EFT to name a few.Social Media:Website: https://diamondpathways.comFacebook: https://www.facebook.com/DiamondPathwaysInstagram: https://www.instagram.com/diamondpathways/Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#HighlySensitiveWoman #BonnieSnyder #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

On the Mark Golf Podcast
Andy North Recaps the 2023 Masters and Teaches You How to Play Well in Tough Conditions

On the Mark Golf Podcast

Play Episode Listen Later Apr 13, 2023 43:03


Andy North is a 3-time winner on the PGA TOUR, a 2-time US Open Champion (1978 and 1985), and a winner on the PGA TOUR Champions. After his playing career Andy successfully turned to golf announcing and enjoyed a long On-course Announcing career for ABC. In 2003 Andy transitioned to Lead Analyst for ESPN and their Major Championship Golf Coverage. North joins Mark Immelman to discuss his playing career and his two US Open victories. In reminiscing over the victories Andy shares insights on how to play well in tough and challenging conditions. He talks about Understanding Yourself and What You Need to do for Success, Being Tournament-tough, Handling Pressure, and Patience in Decision-making and Play. He also shares anecdotes and insights from great "Tough Conditions" players like Tiger Woods and Jack Nicklaus. Andy also revisits the 2023 Masters and shares his take on the tournament, the contenders, and what you can learn from Jon Rahm and Brooks Koepka. This podcast is also available as a vodcast on YouTube.

Chasing Curiosity with Chels
FREEDOM! The Proven Way to Create a Life of FREEDOM! | Ep. 136

Chasing Curiosity with Chels

Play Episode Listen Later Apr 4, 2023 30:30


In today's solo show, Chelsea shares with you the Key Ingredients to living a life of ultimate FREEDOM! These are:  1. Understanding Yourself 2. Understanding Your Subconscious Programming 3. Creating Succdss by Getting Support Chelsea elaborates on why these key pieces are so important becasue she knows that you are so ready for a life that feels completely free. She knows that you desire the freedom to work when you want and from anywhere you want. She knows you're dreaming of days where you have financial freedom, and the luxury of having options to buy what you want. And because she hears your silent prayers for the freedom and confidence to FULLY BE YOURSELF, Unapologetically...she has 2 Brand New Offers for you! 1. The Freedom Formula Inside of this 8 week program, we strip away all of the toxic thoughts, behaviors, and habits that have been blocking your freedom! • Discover who you are & your unique blueprint to create Freedom! • Unlock your true magic to make this life feel effortless AF!!! • Release the blocks, and say buh-bye to self-sabbotoge so you can make decisions like a BADASS!!!  Included is 8 calls with Chelsea, Unlimited Text Support + The Freedom Forumla Workbook, which is the GOLD inside of the program!   2. FREE Training - 3 Steps to Create a Life of Freedom, TODAY! This live training happens mid-April, and is going to dive deep into the Steps that will create freedom for your life starting that same day! In this training I will teach you my how to create a life of freedom, plus add more fun, flow, and flexibility in all areas of your life and business, TODAY! Walk away knowing EXACTLY what to do, where to focus, and the proven ways to build lasting success!   Cheers to Your Freedom! ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

The Rising Leader
Trusting Yourself and Pursuing Your Passions with Tre Scott

The Rising Leader

Play Episode Listen Later Mar 31, 2023 42:31


Join Alex and Tre Scott on this captivating episode of The Rising Leader, as they discuss their experiences in the world of large tech companies and the boundless possibilities for solving problems. Tre's inspiring journey from corporate tech to building an entertainment and media group that values both good art and commercial success challenges conventional beliefs. The conversation emphasizes the importance of trusting oneself and not being intimidated by the pressure of being the smartest person in the room. This insightful episode explores the themes of innovation, problem-solving, and pursuing one's passions. Tune in and discover valuable insights that will leave you feeling motivated and inspired.In This Episode, You'll Learn:0:00:00 - Meet Tre Scott on the Rising Leader Podcast!0:01:57 - Celebrating a Successful Leader's Next Journey0:04:23 - From Duke Grad to Profitable Microsoft Business Leader0:07:26 - 8 Years at Microsoft: Learning, Failing, Networking, Fun0:10:18 - The Power of a Great CEO: A Sao Case Study0:12:34 - Key to Success: Focus on the "Why" Behind Goals0:16:10 - Career Advancement: Utilizing Your Resources0:18:24 - Using Your Gifts to Connect and Make a Difference0:21:49 - Devotion's Importance in Leadership0:25:53 - The Friend Interview: Overcoming Insecurities, Identifying Strengths0:30:03 - Understanding Yourself and Others in Business0:34:40 - Belief in Teamwork and Overcoming Fear0:36:28 - The Challenge of Finding Complex Problems in Career Change0:39:43 - What Defines a Rising Leader?Connect With Tre here:LinkedInThanks so much for joining us this week. Want to subscribe to The Rising Leader? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode: The Arise Immersion

me&my health up
Human Design Types Explained

me&my health up

Play Episode Listen Later Feb 20, 2023 49:40 Transcription Available


Are you having a hard time trying to find life's true purpose?   Do you feel a bit lost in your current journey and want to find your authentic self?   In this new episode of me&my health up podcast, our guest speaker, a degree-qualified naturopath and nutritionist specialising in the Human Design System, Jenna Carroll, shares her expertise in human design and how the different energy types can help you live a meaningful and purpose-filled life.    About Jenna Carroll:  Jenna is a degree-qualified Naturopath and Nutritionist specialising in the Human Design System in her practice. With a passion for bio-individualised health, she has found that the most transformational results are seen when the person is treated, not just the disease.   This has led her to further study modalities, including Human Design, Iridology, and Functional Testing, which can all provide depth-information about a client's uniqueness, the complexities of their health state, and how to best approach treatment moving forward.   Jenna loves to educate and provide clients with life-long tools that allow them to remain sovereign over their health long after the time they spend working together.   Connect with Jenna Carroll:  Instagram: healthalchemist https://www.instagram.com/healthalchemist/ Jenna Carroll website:  https://www.healthalchemist.com.au/ About me&my Health Up & Hostme&my Health Up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyPodcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show

Dr Leadership
DR Leadership Episode 19 Questions to Ponder to be the Best You Can Be as a Leader

Dr Leadership

Play Episode Listen Later Feb 1, 2023 39:13


A set of questions to ask yourself to truly understand where your strengths are and where you could improve.  Expanding on your strengths and working on or out your weaknesses.  A great conversation around Understanding Yourself and driving to the results you are wanting to achieve in both your personal and business lives.

Life Without Baggage
Life Without Baggage - Heart Attitudes

Life Without Baggage

Play Episode Listen Later Jan 29, 2023 19:08


Continuing in the series on "Principles for Transformation", this podcast explains: A quick OVERVIEW of the principles for transformation; The HEART has emotions, attitudes, and intentions (2:28"); The difference between BLIND spots and "presumptuous sin" (6:41"); When it does NOT make sense to apologize (10:46"); Wounded behavior, sin, DISCERNMENT, and boundaries (12:19); Resources and prayer of Blessing (16:37"). Check out the Bonus Videos that correspond to this podcast: Are You Trapped in a Vow?, Toxic Guilt & Shame, Understanding Yourself and Others, and Healthy Personal Boundaries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/antoinette-t-cooper/message

Blanchard Leaderchat Podcast
Understanding Essential Motivators with Linda Berens

Blanchard Leaderchat Podcast

Play Episode Listen Later Jan 2, 2023 25:36


In this episode, hear human and organizational development expert Linda Berens talk about a framework for identifying your pattern of core psychological needs, values, and behaviors from her book, Understanding Yourself and Others. She explains that the more we can understand about ourselves and others, the better we can work together. For mor information about Linda Berens visit www.interstrength.org

Life Without Baggage
Understanding Yourself and Others

Life Without Baggage

Play Episode Listen Later Dec 11, 2022 13:00


This appears as a video on Spotify and on my YouTube channel. Other platforms may only support the audio component. We will have greater peace if we understand our own motives and the needs of others. This episode has lots of information to help you understand people and reduce some of the blind spots in your own personality. Emotional Intelligence and Using the Johari Window, Personality Styles and 10 Motivations (1:22"), Being Authentic (3:03"), Common Mistakes (5:51"), Understanding OTHERS (7:04"), Understanding YOURSELF & REDUCE Your Blind Spots (8:34"), and Resources (11:17"). --- Send in a voice message: https://anchor.fm/antoinette-t-cooper/message

It's Astrological by Cosmic Moves
ep 10 | an introduction to astrology as self-care

It's Astrological by Cosmic Moves

Play Episode Listen Later Oct 9, 2022 28:18 Transcription Available


How Astrology Can Be Used For Self-Care October 9th, 2022 In this episode, I talk about how we can use astrology as a form of self-care. Self-care is not just about bubble baths and $17 smoothies, but about aligning with your cosmic blueprint and moving to the next level in your life. Astrology and self-care have more in common than some people think, it can provide insights into our individual needs and how we can best take care of them. For example, understanding our birth chart can help us understand our natural strengths and weaknesses, and how we can use this knowledge to take care of ourselves in a way that is tailored just for us. Astrology gives us a cosmic roadmap of our energetic blueprint, that helps us proactively and intentionally take steps toward the kind of self-care that helps us discover more about ourselves and continue our personal evolution. I also remind you that you are so unique that the planets won't be in the exact same place in the sky a they are in your chart for 25,000 years! time stamps00:00:00 Solo Episode: An Introduction to Astrology as Self-Care 00:02:39 What Is Self-Care? 00:05:29 The Relationship Between Astrology and Self Care 00:07:19 Astrology and Self-Care: Discovery 00:08:17 The Power of Astrology in Understanding Yourself and Others 00:10:17 How Astrology Can Help Us Understand Ourselves and Care For Our Shadow 00:12:49 Astrology and Self-Care: Validation 00:16:37 If It's In Your Heart, It's In Your Chart 00:18:32 Contemplation Prompts 00:22:49 Places In Your Chart Where You Shine 00:23:47 You Are Perfect where to find lynnettehttps://cosmicmoves.com/ (cosmicmoves.com) https://view.flodesk.com/pages/602db78354e757011a4f4178 (weekly newsletter) https://www.instagram.com/cosmic.moves/ (Instagram) people and resources mentionedhttps://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs (Maslow's Hierarchy of Needs) https://anneortelee.com/ (Anne Ortelee) The transcript of this episode can be found https://www.dropbox.com/s/t7f2esr6edr2r1a/Ep%2010%20-%20Solo%20-%20An%20introduction%20to%20astrology%20as%20self-care.docx?dl=0 (here). Transcripts of all episodes can be found https://www.cosmicmoves.com/podcast/ (here). Listen to the episode on https://podcasts.apple.com/us/podcast/its-astrological-by-cosmic-moves/id1616280462 (Apple Podcasts), https://open.spotify.com/show/56thp8diGsKaiN62AD6uu1 (Spotify,) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vaXRzLWFzdHJvbG9naWNhbC8 (Google Podcasts), and anywhere else you listen to podcasts! https://cosmicmoves.com/shop (Book a Cosmic Consult) with me to understand your soul's blueprint!

Chuck Shute Podcast
Melissa Urban (The Whole 30, The Book of Boundaries)

Chuck Shute Podcast

Play Episode Listen Later Sep 21, 2022 62:19 Transcription Available


Melissa Urban is the Co-Founder & CEO of the Whole 30 and a New York Times best-selling author.  Her latest book, “The Book of Boundaries” shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.  We discuss the book in depth in this episode including signals for setting boundaries, setting boundaries in different settings, food & drink boundaries, being clear and kind and more! 0:00:00 - Intro0:00:54 - New Book "Book of Boundaries" 0:03:45 - How Melissa Became "The Boundary Lady" 0:04:41 - Apologizing & Guilt for Boundaries 0:07:10 - Respecting Boundaries & Expanding Life 0:09:07 - Signals for Needing to Set a Boundary 0:11:40 - Self Boundaries & Understanding Yourself 0:15:03 - Starting with Whole 30 or Boundaries? 0:16:40 - Simplicity of Setting Boundaries 0:18:15 - Communication & "Clear & Kind"0:20:03 - Boundaries & Dating 0:22:55 - Boundaries & Flexibility 0:24:22 - Holding Boundaries 0:26:05 - Threat Levels for Boundaries 0:28:54 - Work Based Boundaries & Quiet Quitting 0:34:06 - Setting Boundaries with Family 0:35:55 - Boundaries with Pets? 0:36:43 - Emotional Vampires & Narcissists 0:38:34 - Soap Opera Star, Controller & Victim0:39:30 - Friend Break-Ups 0:41:40 - You Can Do It Anyway You Want 0:44:16 - Co-Parenting Boundaries 0:46:23 - Food & Drink Boundaries 0:51:23 - Sensitive Subjects 0:52:50 - Setting Boundaries with Yourself 0:54:22 - People Not Liking Boundaries 0:56:45 - Hardest Boundaries 0:58:16 - Extreme Boundaries 1:00:30 - Utah Food Bank 1:01:17 - Outro Melissa Urban website:https://www.melissau.com/Utah Food Bank website:https://www.utahfoodbank.org/Chuck Shute website:http://chuckshute.com/Support the show

The Yoga Health Coaching Podcast with Cate Stillman
Product Market Fit for Your Wellness Pro Career

The Yoga Health Coaching Podcast with Cate Stillman

Play Episode Listen Later Aug 9, 2022 26:46


Podcast Intro:  Many people always have a hard time dealing with marketing. Getting into business is really not an easy task. You need to handle and improve so many things for your business to grow; some business owners tend to forget the most important bits about business. In this podcast, Cate will discuss the Product market fit and how it affects marketing. She will also discuss the market thesis and share some interesting stories with us, so make sure to listen carefully and have fun. What you'll get out of tuning in: How to do a passive leadership Learn what a Market Thesis is Develop a Market Thesis How Wellness Pros grow together Links/CTA: Check the latest events in Yogahealer Highlights: Cate shares a story about an interview she had with a Doctor that made her emotional  Cate shares a story about her and her friend about handling compost Cate tells us who she is working with next Timestamps: [00:54] Introduction [02:47] Hardcore Healers [03:44] Understanding Yourself [5:11] Market Thesis [07:01] Growing Together [10:40] Product Market Fit Meets Market Thesis [13:06] The Split [16:46] Solution that Should be Prototyped Next [21:35] Intermittent Fasting Second Call [23:23] Dynamic Groups Training [24:10] Final Message [26:02] Closing remarks Quotes: “Wellness pros want to heal the hurt and lean into the evolution, influence the culture and community. Wellness pros together give a feeling of making it easier and connected” “We have to simplify lead generation, no one should take the time or money objection, it is us that will change our experience as well as pros in terms of understanding inflation in an inflationary economy “ “There's a way we can be more effective by being connected. And through growing together, both in our Thrive lifestyle and leading the way guiding the journey for our members to thrive.” “Lead is a mastermind for wellness products, we want to get a high ticket journey up and running and earning.”

Reel Awkward - The Podcast
Life Changing Questions

Reel Awkward - The Podcast

Play Episode Listen Later Aug 2, 2022 73:14


Come play along as we ask the most THOUGHT PROVOKING questions ever. How deep down the rabbit hole can you go?Support the show

The Michael Ostrolenk Show
The 5 Personality Patterns with Steven Kessler

The Michael Ostrolenk Show

Play Episode Listen Later Jun 16, 2022 54:42


Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Today's show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/ A shout out to my colleague Abby Hand, an epigenetics coach, who does Preconception health coaching which focuses on optimizing the health of both parents, before becoming pregnant. This may involve improving sleep, correcting nutrient deficiencies, balancing body systems, managing stress, increasing fitness level, reducing inflammation, and even removing exposure to chemicals, medications, and other substances that may impede health and fertility. Ostrolenk speaks with Steven Kessler, a psychotherapist who has studied many different healing modalities and maps of personality, including the Enneagram (with Helen Palmer), NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques or tapping). For 20 years he has been a student of Lynda Caesara, studying Character Structure, the direct perception of energy, and shamanism in the lineage of Grandfather Two Bears and the Southern Seers tradition. He is the bestselling author of The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity. During the interview, Steven takes us through the developmental tasks a person needs to master, both in utero and during childhood, and the consequences of failing to master each of those tasks. He outlines the safety strategies we adopt to try to feel safer during that time and how each safety strategy develops into a pattern that becomes part of our personality. He then discusses how our personality patterns shape our interactions with others and the value of getting out of our personality patterns and returning to simply being present in the moment. We will close out today's show with one of my favorite singer/songwriters Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI

School Of Awesome Sauce with Greg Denning
#177 Analyzing (& Laughing About) Our Big 5 Personality Test Scores

School Of Awesome Sauce with Greg Denning

Play Episode Listen Later May 3, 2022 110:41


Understanding YOURSELF and the other human beings around you is one of the trickiest and most complex aspects of life and relationships — Your personality begins to form from conception, in the womb, and as you grow as a child. You don't start to become aware of this until much later in life (and some people never gain awareness of who they are and what makes them do the things they do.) For a long time, Greg and I were not fans of personality tests — until Jordan Peterson's Big 5 Personality Test. They felt too confining and victimizing, labeling you as a certain color or number. They weren't holistic. Human beings are more complex than that. This personality test is different and has been peer-reviewed and works across cultures. Greg and I analyze our personal levels of Agreeableness, Conscientiousness, Extraversion, Neuroticism, and Openness to Experience. There's a lot of laughing at ourselves through this process. :D In this episode, we walk through (and psychoanalyze) our personal results on the Big 5 Personality test — in order to help you understand how these play out in yourself, your relationship, and in your parenting. We also give a quick answer to a question we received regarding sex and conversation — the cycle of intimacy — after this spouse listened to Episode #174 Marriage Q&A. We address falling in and out of love, major reasons for divorce, and deepening the intimacy in your relationship by making deposits instead of just withdrawals. We also cover why your wife cries and wants to talk while you just listen because she needs a mental and emotional outlet. A woman wants her man to be someone who will listen to her. Without this emotional vulnerability, she will never be able to open up sexually. Stick by the woman when she ugly cries and she will love you even more. :D This is a very insightful and informational episode that will give you the vocabulary and words you need to articulate what is happening in your marriage and life. This episode is sponsored by our Best Self Bundle. This bundle of courses gives you all the tools, resources, and strategies that you need to reach upward and become your best self — to develop your personality into what you would like it to be instead of accepting what you currently have even if you don't like it. Visit extraordinaryfamilylife.com and click the link at the top for the Best Self Bundle and start today learning simple strategies you can use right away that will create powerful positive transformations in your personality. And make sure to check out Greg's Be The Man podcast and his Be The Man Masterclass. If you are a man — or know one — you need these resources. You can take this personality test at UnderstandMyself.com --- Send in a voice message: https://anchor.fm/gregory-denning/message

The Rach Active Podcast
Co-Founder of Livin & Actor Sam Webb on Understanding Yourself, Being Happy vs Being Distracted from Sadness, Mental Health & Acting

The Rach Active Podcast

Play Episode Listen Later May 1, 2022 55:32


**Trigger warning. In this episode, we touch on the topic of suicide. This week I'm joined by the awesome Sam Webb. Sam is the co-founder of not for profit mental ... The post Co-Founder of Livin & Actor Sam Webb on Understanding Yourself, Being Happy vs Being Distracted from Sadness, Mental Health & Acting appeared first on RACH ACTIVE.

SPUMCColumbus (Audio)
April 24, 2020 - Sermon Series - Understanding Yourself to Love God: Samson - The Need to Be Against

SPUMCColumbus (Audio)

Play Episode Listen Later Apr 25, 2022 24:35


Rev. Green continues a Sermon Series entitled, Understanding Yourself to Love God. During this series, personality types will be explored to shed light on how to get to know yourself. In turn, this helps us to know and understand God's divine love. Sermons have focused on the personality traits of those who need for things to be perfect, those who need to be needed by others, those who need success, and those who need to feel special. Within the sermons, Rev. Green gives advice on how to tackle negative qualities of each personality type while uplifting positive qualities.

SPUMCColumbus (Audio)
April 3, 2020 - Sermon Series - Understanding Yourself to Love God: Zacchaeus - The Need to Perceive

SPUMCColumbus (Audio)

Play Episode Listen Later Apr 4, 2022 22:07


Rev. Green continues a Sermon Series entitled, Understanding Yourself to Love God. During this series, personality types will be explored to shed light on how to get to know yourself. In turn, this helps us to know and understand God's divine love. Sermons have focused on the personality traits of those who need for things to be perfects, those who need to be needed by others, those who need success, and those who need to feel special. Within the sermons, Rev. Green gives advice on how to tackle negative qualities of each personality type while uplifting positive qualities.

SPUMCColumbus (Audio)
March 27, 2022 – Sermon Series — Understanding Yourself to Love God: Elijah – The Need to Be Special

SPUMCColumbus (Audio)

Play Episode Listen Later Mar 28, 2022 23:40


Rev. Green continues a new Sermon Series entitled, Understanding Yourself to Love God. During this series, personality types will be explored to shed light on how to get to know yourself. In turn, this helps us to know and understand God's divine love. Sermons have focused on the personality traits of those who need for things to be perfects, those who need to be needed by others, those who need success, and those who need to feel special. Within the sermons, Rev. Green gives advice on how to tackle negative qualities of each personality type while uplifting positive qualities.

SPUMCColumbus (Audio)
March 20, 2022 - Sermon Series -- Understanding Yourself to Love God: Jacob - The Need to Succeed

SPUMCColumbus (Audio)

Play Episode Listen Later Mar 21, 2022 39:06


Rev. Green continues a new Sermon Series entitled, Understanding Yourself to Love God. During this series, personality types will be explored to shed light on how to get to know yourself. In turn, this helps us to know and understand God's divine love. In our first lesson, we learned about the Perfectionist. This week, we focus on the personality traits of those who feel the need to succeed and who feel that personal worth is equated with the work they do.

Inside Treasures
Understanding your needs

Inside Treasures

Play Episode Listen Later Mar 17, 2022 18:38


All the theory around our human needs has been amazing to share.  The truth is, if we stay on that level of theory, then it won't be of much use to you.I dedicate this whole episode to you.  To help you find which needs are important to you. To find the needs that light you up.  The ones that make you come alive.  And also the ones that make you feel "dead" inside.  As we discussed before, it is about understanding ourselves, catering for our well being.  Understanding the reason we often behave the way that we do.⬇️ Download PDF: https://www.insidetreasures.com/wp-content/uploads/2022/03/Understanding-your-needs.pdf0:07 Opening0:42 Intro1:03 Which human needs are important for you?1:49 Understand yourself2:31 List of human needs4:13 What are your top 3 needs?5:13 Question 25:13 Prioritise your needs6:35 Why are these needs so important?7:51 How do you usually fulfil these needs?8:34 What happens when your needs go unattended?9:30 Which one of your main needs requires your attention?12:48 What do you need to do specifically to meet your need?13:28 Discovering ourselves in a deeper level14:05 What need does this positive behaviour fulfil?14:21 What need does this unhelpful behaviour fulfil?14:33 Flipping unhelpful behaviours15:59 What did you learn from this?16:41 Find fulfilment in everything that you do17:03 Make the unconscious, conscious17:56 Outro❤️ Donate at: https://www.insidetreasures.com/donate/ 

SPUMCColumbus (Audio)
March 6, 2022 - Understanding Yourself to Love God: John - The Need to Be Needed

SPUMCColumbus (Audio)

Play Episode Listen Later Mar 7, 2022 27:54


Rev. Dr. P. Shane Green Rev. Green continues a new Sermon Series entitled, Understanding Yourself to Love God. During this series, personality types will be explored to shed light on how to get to know yourself. In turn, this helps us to know and understand God's divine love. In our first lesson, we learned about the Perfectionist. This week, we focus on the personality traits of the Giver or Befriender.