Podcast appearances and mentions of Anne Mahlum

What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Anne Mahlum breaks down how to build mission-driven organizations that actually scale—sharing how she combined nonprofit heart with corporate systems to grow impact efficiently, why playing to your personal strengths is the key to unlocking funding and talent, and how replicable ecosystems, clear decision boundaries, and constant role evolution allow founders to step back, empower teams, and lead sustainably for the long haul.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/6lt1HK2XpFY Apple: https://podcasts.apple.com/us/podcast/anne-mahlum-entrepreneur-and-keynote-speaker-turning/id1484783544 Spotify: https://open.spotify.com/episode/3P4Ok5Qu8I727KcEl8nSZB ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anne Mahlum took $175,000 of her personal savings (after six years of disciplined saving) and went all in on building a fitness studio idea she believed in. That investment turned into SolidCore, a nationwide fitness brand that made her $100 million.In this episode, Anne shares insights on risk-taking, diversification, and the life-changing returns that can come from betting on yourself.Make sure to follow Anne on Instagram: https://www.instagram.com/annemahlumWhat did you think of the episode? Let us know!Support the show

Anne Mahlum, the founder of SolidCore, shares her journey from being a waitress in North Dakota to negotiating a major company sale.   Anne shares her incredible story of founding SolidCore with $175,000 of her own savings after initially working in nonprofits and creating a running club for a homeless shelter. She discusses the challenges she faced, including navigating contentious business relationships and securing funding, while highlighting the importance of an unwavering belief in oneself.   Discover how Anne turned her passion for fitness and community building into a $100 million success story, the strategic decisions she made during the COVID-19 pandemic, and her ultimate exit strategy.   Anne also sheds light on her financial philosophy, the impact of her upbringing, and the significance of achieving a nine-figure exit.     00:33 Introducing Anne Mahlum: From Waitress to Entrepreneur 02:07 The Nonprofit Journey: Building a Community 06:37 Discovering Pilates: The Next Big Thing 07:57 Scaling Up: From One Studio to Many 10:40 Navigating Challenges: Legal Battles and Growth 16:47 Private Equity and Expansion: The Big Leap 21:00 Valuation Pitfalls and Investor Relations 21:31 Facing the COVID-19 Crisis 23:37 Strategic Negotiations and Capital Raising 25:06 Expansion into Red States 27:53 Succession Planning and Exit Strategy 32:54 Reflecting on Success and Personal Growth

What if your toughest moments became your greatest fuel?In this episode, Anne Mahlum shares how she transformed personal pain into purpose—first by founding Back on My Feet, where running helps the homeless reclaim their identity, and later by building the high-impact fitness brand Solid Core. She opens up about the power of specificity in leadership, the importance of setting boundaries, and why real change starts from within.Tune in for a dose of clarity, courage, and inspiration to bet on yourself. 3 Key Takeaways:Identity Shifts Spark Change – Anne emphasizes that helping people—especially those experiencing homelessness—shift how they see themselves is the first step toward lasting transformation.Specificity Builds Trust – Whether it's fundraising or setting boundaries, being clear and intentional in your communication creates stronger connections and greater results.Leadership is Energy Management – Great leaders inspire by example, protect their time, and stay deeply aligned with their values, even when it means saying no.Timestamps00:00 - Introduction03:24 - Anne explains the mission of Back on My Feet05:07 - Discussion about running's impact on her life06:42 - Jonathan shares his running background08:47 - Conversation about identity shifting13:02 - Discussion on philanthropy and entrepreneurship15:40 - How Anne manages boundaries and opportunities18:30 - Negotiation strategies21:54 - Questions that helped Anne cultivate success25:21 - Specificity in fundraising and asks29:58 - Strategies for making multiple asks31:52 - Key pillars of building community40:59 - Future of fitness44:17 - Advice on taking action and trying new things45:49 - Reflection on future self46:50 - Closing remarksConnect with Anne MahlumInstagram: @annemahlumLinkedIn: Anne MahlumFacebook: Anne Mahlum BusinessStay InspiredNever miss an episode of Inside the Inspired! Get the motivation, strategies, and real-world insights you need to push past limits and level up your life. Subscribe and follow us on your favorite podcast platform for weekly episodes that keep you moving forward. Hit that follow button now and stay inspired!Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen

From starting with just 175k to creating a 100 million fitness empire, Anne Mahlum is here to share her incredible journey. How did she turn her vision into a massive movement that's changing lives? Find out in this episode of The Jason Khalipa Podcast!In Episode 148, hosts Jason Khalipa and Gabe Yanez sit down with Anne Mahlum, founder of the groundbreaking fitness brand “Solidcore." Anne opens up about her early struggles, the pivotal moments that shaped her success, and the mindset shifts that helped her stay focused. Whether you're chasing your own fitness or business goals, her story is packed with lessons you won't want to miss!We dive into what it truly takes to start from the ground up, navigate challenges, and stay committed to your purpose. If you're someone who's all about improving yourself—physically or mentally—this episode will keep you hooked from start to finish.Watch as Anne reveals the strategies that helped her scale her brand while maintaining the discipline and determination needed to thrive. This conversation is raw, real, and full of practical takeaways that every listener can connect with.https://www.instagram.com/annemahlum/Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Anne's Journey: Creating a Run Club for Homeless Empowerment2:01 How Running Helped Anne Overcome Her Own Struggles6:20 Life-Changing Moments: Building Positive Identities8:18 Turning Fitness into Job Opportunities for the Homeless12:04 Rethinking Alcohol: Why Fitness and Sobriety Go Hand-in-Hand13:59 12 Weeks Without Alcohol – Anne's Eye-Opening Experiment17:43 From Nonprofit to Business: Founding Solidcore with Passion19:23 Crushing Self-Doubt and Creating a Vision for Success22:58 Thriving During COVID: Anne's Leadership Secrets24:51 How Adaptability Sparked Business Growth Amid the Pandemic28:27 Transparent Leadership: Gaining Trust During Hard Times30:05 Building Strong Relationships Through Tough Challenges33:32 Balancing Energy for Healthier Relationships35:18 What Men Need in Relationships and How to Support Them38:49 Why Self-Awareness Makes You a Better Leader40:26 Using Feedback to Grow and Improve Relationships43:47 Respect for Women: Tackling Inappropriate Comments45:29 Men Taking Responsibility for Respecting Women48:59 Be Your Ideal Self: Making Better Life Choices50:40 Anne on Confidence: Hard Work and Self-Awareness Pay Off54:12 Emotional Intelligence and Community in Business Success56:01 Why Personal Connections Make or Break Customer Loyalty59:19 Empowering Yourself to Build the Life You Dream Of

In this episode of Reasonably Happy, host Paul Ollinger sits down with Anne Mahlum, entrepreneur, philanthropist, and founder of Solidcore, the Pilates chain she sold for $100 million. Anne shares her incredible journey from starting a nonprofit running club for the homeless to building a fitness empire with over 100 locations. She dives into overcoming personal and business challenges, navigating the pandemic, redefining success, and the importance of pushing past comfort zones to embrace growth. They also discuss financial mindset shifts, leadership, and maintaining purpose beyond wealth. If you're looking for motivation, business insights, and a fresh perspective on personal growth, this is a must-watch! Find Anne online: https://www.annemahlum.com/ Check out Pauls book: https://www.paulollinger.com/the-book

Cut from the full episode "E46: Building Empires: Anne Mahlum's Journey from Fitness to Fortune"

In this episode of the Matthews Mentality Podcast, host Kyle Matthews interviews Anne Mahlum, the founder of [solidcore], a premier boutique fitness brand in the U.S. Anne's story is one of resilience, grit, and unparalleled entrepreneurial spirit. Starting from a strong belief in not having a Plan B, she used her life savings to open her first [solidcore] studio in 2013. Through her determination, she grew [solidcore] to over 2,000 employees and hundreds of thousands of clients before successfully exiting the company in 2023. Anne shares insights on her journey, the challenges she faced, her techniques for scaling a business, and life after her big exit. Join us for an inspiring conversation about building a brand from scratch, navigating legal battles, managing financial challenges, and finding the right balance in life.

Are you obsessively checking your portfolio—or avoiding it entirely? What's the right approach to managing your money post-exit? In this Mini-Wise episode, Sam Parr breaks down how three ultra-wealthy entrepreneurs—Chuck (net worth: hundreds of millions), Travis (net worth: $50M), and Anne Mahlum (net worth: $100M+)—handle the mental rollercoaster of market fluctuations. Each shares their unique strategy, from completely logging off to obsessively staying informed, and how these choices impact their peace of mind and financial outcomes. Chuck sold his company for $2.5 billion but realized his daily portfolio check-ins were ruining his mood, so he outsourced entirely. Travis stopped compulsively tracking his investments and focused on growing his next business instead. Meanwhile, Anne Mahlum embraces daily oversight, crediting her disciplined research and comfort with market dips as key to her 20%+ portfolio growth. In this episode: The emotional toll of tracking massive portfolios. Why "logging off" works for some investors—but not all. Anne Mahlum's take on how staying informed helps her make bigger, smarter bets. Learn how to match your investing strategy with your personality—and find the tools and habits that bring you both peace and success. This is Moneywise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world's top podcasts for entrepreneurs, My First Million. Known for his insightful business acumen and candid communication style, Sam Parr continues to be a prominent figure in the world of media and entrepreneurship. Sam's newest and biggest venture yet is Hampton, which he co-founded in 2022. Check out Sam's Companies:  Hampton Sam's List This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growing, tech-enabled startups. Chapters: Introduction to Mini Wise (0:00) The Emotional Rollercoaster of Portfolio Tracking (00:33) Chuck's Story: Emotional Detachment from Investments (01:11) Travis's Approach: Logging Off for Peace of Mind (02:36) Anne's Strategy: Daily Monitoring and Research (05:05) Conclusion and Final Thoughts (08:29) This podcast was produced in partnership with Lower Street and distributed by Morning Brew.

Most people see their limitations as barriers, but for Anne Mahlum, they were stepping stones. Raised in North Dakota, she grew up watching the challenges caused by addiction and instability, but instead of letting that define her, she turned it into fuel for transformation. From founding the nonprofit "Back on My Feet" to selling her company Solidcore for $98.4 million, Anne's journey is a testament to resilience, impact, and betting on yourself. In this episode, Anne shares her evolution from running alone on the streets of Philadelphia to running a nationwide fitness empire, helping countless people not just get fit, but transform how they view themselves. She also shares what it's like to lead with courage, create a culture of accountability, and truly build from the ground up—not just in business, but in life and love.  Get ready to learn about the power of betting on yourself, why money is simply a trophy for the impact we create, and how to keep pushing boundaries even when the world tells you to play small. "76 percent of people have regret at the end of their life, not because of what they said, not because of what they did, but because of what they didn't do." ~ Anne Mahlum In this Episode: - Growing up in North Dakota and early motivations - How she created a strong culture at Back on My Feet - Mastering negotiation and fundraising - How she developed courage - Taking risks and betting on herself - Overcoming self-doubt and embracing ambition - Scaling and delegating for success - The $98M exit: how it really feels - Personal growth and relationship dynamics - What's next for Anne? About Anne Mahlum:  Anne Mahlum is an accomplished entrepreneur, motivational speaker, and the founder of multiple impactful businesses, including the popular fitness brand Solidcore. Known for her visionary leadership and passion for empowering individuals to unlock their potential, Anne has transformed the way people approach fitness and personal growth. Her journey, which includes overcoming personal adversity and turning it into a mission of resilience and inspiration, has inspired thousands to embrace discipline, self-confidence, and inner strength. Anne's insights on business, health, and fulfillment have made her a sought-after speaker and thought leader in personal development and wellness. Connect with Anne:  Website: https://www.annemahlum.com/  Instagram: https://www.instagram.com/annemahlum/    LinkedIn: https://www.linkedin.com/in/anne-mahlum/ Promotional Link: https://winwhereitmatters.life/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Get next week's episode early, watch it right now: https://clickhubspot.com/mbe Episode 630: Sam Parr ( https://x.com/theSamParr ) talks to Anne Mahlum ( https://www.instagram.com/annemahlum/ ) about starting an $8M/yr charity from scratch and betting her entire life savings ($175K) on a pilates studio.  — Show Notes:  (0:00) Building a $8M/yr non-profit  (16:27) The economics of [solidcore] (22:07) Play a game you can win (24:16) How to be a killer negotiator (27:00) Turning down $75k (30:39) 0 - 27 locations in 4 years (43:50) Idea: Endurance events (50:21) Idea: Taboo for recruiters (51:37) Idea: AI Personal trainer (56:45) Idea: SeatGeek for airlines — Links: • Back on My Feet - https://backonmyfeet.org/ • [solicore] - https://www.solidcore.co/ • 29029 - https://29029everesting.com/ • HYROX - https://hyrox.com/ • OxeFit - https://www.oxefit.com/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Join host Gary Lipovetsky, the renowned serial entrepreneur, business partner, and husband to social media celebrity Valeria Lipovetsky, in this captivating podcast "RISE, Life Stories of Accomplished Individuals". Gary not only delves deep into the lives of notable figures to extract their fascinating origin stories and the hurdles they faced, but he also meticulously draws out the specific knowledge and expertise they hold in their respective fields. Through in-depth interviews, Gary unravels the secrets to their achievements and highlights the value of their unique experiences and insights. Tune in to gain invaluable wisdom from these remarkable individuals and be inspired to reach new heights of success.In this episode of RISE, host Gary Lipovetsky sits down with Anne Mahlum for a deep dive into her journey of resilience, entrepreneurship, and leadership. Anne shares her early life experiences, how she overcame adversity, and the lessons she learned during her college years and early career. They discuss her success in starting and scaling SolidCore, the challenges of nonprofit leadership, and her personal motivations and inspirations. Anne also reflects on navigating the COVID-19 crisis, building community, and transitioning from a founder-centric to a founder-influenced leadership style. From selling her company to embracing public speaking, Anne's story is a testament to perseverance and empowerment. The episode wraps up with her insights on women asking for more, finding love, and gaining a fresh perspective on life in Miami. Don't miss this inspiring conversation!Gary Lipovetsky: https://www.instagram.com/garylipovetskyAnne Mahlum: https://www.instagram.com/annemahlum

Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com  This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. “I looked at these guys (homeless) and demanded nothing but pure excellence from them. And it was almost as if they were waiting for someone to do that.” Set high expectations for people. Believe in them. Care for them. Support them. Love them. And watch what happens. This is leadership. Nobody runs by themselves. What a great life motto. We all need people. Anne believes in the importance of community and doing hard things together. Her mindset was fostered, in sometimes complicated ways, by her childhood home life, she says. At age 16, her parents divorced after her father gambled away their family savings. To cope, Mahlum started running and became hyper-focused on the idea of controlling her own life. When others are playing defense, go on offense. When others are scared, get aggressive (easier said than done). Anne did it. "Running is the vehicle we're using to create community and positive reinforcement." "If you want to make change, you have to help others see that they can do it. You can't force it on them." How to build a great non-profit: Identity - Each group had team names Need team leaders, people to map out logistics, and volunteer coordinators Need to make day 1 incredible. Launch BIG. Target the right people - In Anne's case, it was executives who were runners... Decision makers who appreciated running. Goals - Work backwards. Set a date and then do whatever it takes to hit that launch date. solidcore -- Anne thought big from the beginning. She was opening her second location almost the same time her first location went live. She always wanted to scale it and thought about it from Day 1. Important to hire great coaches. They needed a great personality and had to make every member feel welcome. Learn everyone's name. Say their name. Anne learned from How to Win Friends and Influence People Risk-Taker - Step into uncertainty. That's how you build confidence. "I always bet on myself." Action builds confidence. Push past the uncertainty. Create evidence for yourself. Make the things that were previously uncomfortable for you more comfortable now by taking action. When others are playing defense, go on offense. That creates your edge… Anne's plan was always to sell Solidcore... Her strength is in bringing concepts to life and building communities, rather than sustaining them over time. The same month she exited the company, she opened her next venture, a New York-based fitness studio chain called Ambition.

Episode 610: Sam Parr ( https://twitter.com/theSamParr ) and Shaan Puri ( https://twitter.com/ShaanVP ) talk about the $1b dollar app idea for millennial moms, how Solidcore founder Anne Mahlum emptied her life savings into a pilates studio that she sold for $88M + Shaan writes a movie using ChatGPT.  — Show Notes:  (0:00) APP IDEA: Reddit For Moms (3:50) Capitalizing on a reverse craving (14:30) How we use our wives to predict trends (18:54) Shaan uses ChatGPT to make a movie (22:56) How to use ChatGPT as an on-demand creative collaborator (34:14) The mind-boggling story of Solidcore (37:21) The insane confidence of Anne Mahlum (41:40) There's no business that looks good on the inside (44:07) "They drove a clown car into a gold mine" (47:55) Who's your Elon? (50:34) Why Ben Franklin and Jesse Itzler are Shaan's entrepreneurial heroes (55:10) Bryan Johnson's aging leaderboard — Links: • Better Than Google - https://tinyurl.com/mskmpysd • Beehiiv - https://www.beehiiv.com/ • Solidcore - https://www.solidcore.co/ • Anne Mahlum - https://www.annemahlum.com/ • Jesse Itzler's episode - https://www.youtube.com/watch?v=ff1z3GUcfO8 • I'm There For You, Baby - https://tinyurl.com/2m42ktk9 • TruDiagnostic - https://www.trudiagnostic.com/ — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Confidence is key, but confidence is earned. And Anne Mahlum has earned hers.  She has dedicated her life to self-improvement and continuous learning. Because of that, combined with her insanely positive attitude, she's built a networth of well over $100M.  Her confidence in herself is evident. In fact, she once turned down a significant investment into her start-up in favor of using her entire personal net worth instead. In this episode, Anne reveals the origins of her drive and how it has evolved into a healthier motivation. She shares the stories of her nonprofit and for-profit ventures, complete with detailed financial insights. And Anne also opens up about her personal spending and investments, challenging the conventional wisdom of the “don't spend your principal” rule. This is Moneywise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world's top podcasts for entrepreneurs, My First Million. Known for his insightful business acumen and candid communication style, Sam Parr continues to be a prominent figure in the world of media and entrepreneurship. Sam's newest and biggest venture yet is Hampton, which he co-founded in 2022. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growing, tech-enabled startups. Chapters: Founding SolidCore and Early Success (00:28 ) Ann's Upbringing and Family Dynamics (02:41) The Impact of Addiction on Ann's Life (06:01) Creating Back on My Feet (07:45) Launching SolidCore (14:05) Financial Growth and Private Equity (18:45) The Power of Investing: Personal Experiences (27:40) Diversifying Investments: Strategies and Insights (29:08) Real Estate Ventures: Success Stories (30:43) Spending Habits: Evolution and Philosophy (38:46) Mindset and Confidence: Keys to Success (46:23)  This podcast was produced in partnership with Lower Street and distributed by Morning Brew. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Bio:Anne Mahlum is a visionary entrepreneur and philanthropist known for her transformative impact in the nonprofit sector and the fitness industry. She is the founder of Back on My Feet, a nonprofit organization that uses running to help homeless individuals gain independence, and Solidcore, a high-intensity fitness boutique. Anne's innovative approach to community building and personal empowerment has garnered widespread recognition. She is a sought-after keynote speaker and thought leader, dedicated to inspiring others to pursue their passions and overcome life's obstacles.Core Topics:Early Life and Personal Challenges: Anne shares her upbringing in North Dakota, revealing the idyllic start of her childhood and the later turmoil due to her father's gambling addiction. This period of her life teaches listeners the importance of resilience and finding healthy outlets during challenging times.Founding Back on My Feet: Discover how Anne's passion for running and her personal pain from her father's addiction led her to create Back on My Feet, a nonprofit that empowers homeless individuals through running. This segment highlights the power of turning personal struggles into impactful community initiatives.The Journey to Solidcore: Anne describes her transition from nonprofit work to founding Solidcore, a fitness brand with a unique approach. She emphasizes the importance of standing out in a crowded market and leveraging personal strengths. This part offers valuable insights into brand differentiation and market entry strategies.Empowerment through Speaking and Future Goals: Anne discusses her new chapter as a keynote speaker and thought leader. She shares her motivation to empower others and her commitment to helping people realize their potential. This segment is a powerful call to action for listeners to pursue their dreams, overcome fear, and make a significant impact in their own lives and communities.Resources:Learn more about Anne Mahlum:WebsiteLinkedInInstagramFacebookLearn more about Josh Linkner:WebsiteYouTubeLinkedInInstagramXFacebookABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter its starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner — a New York Times bestselling author — is a rare blend of business, art, and science.On the business front, he's been the founder and CEO of five tech companies, which created over 10,000 jobs and sold for a combined value of over $200 million. He's the co-founder and Managing Partner of Muditā (moo-DEE-tah) Venture Partners - an early-stage venture capital firm investing in groundbreaking technologies. Over the last 30 years, he's helped over 100 startups launch and scale, creating over $1 billion in investor returns. He's twice been named the EY Entrepreneur of The Year and is the recipient of the United States Presidential Champion of Change Award.While proud of his business success, his roots are in the dangerous world of jazz music. Josh has been playing guitar in smoky jazz clubs for 40 years, studied at the prestigious Berklee College of Music, and has performed over 1000 concerts around the world. His experiences in both business and music led him to become one of the world's foremost experts on innovation. Joshis the co-founder and Chairman of Platypus Labs, a global research, training, and consulting firm. Today, he's on a mission to help leaders Find A Way™ through creative problem-solving, inventive thinking, and ingenuity.Learn more about Josh: JoshLinkner.comSPONSORED BY AMPLIFY PUBLISHING GROUP:Partnering with CXOs, keynote speakers, change makers, and other visionary leaders, Amplify Publishing Group (APG) is a leader in the hybrid publishing space with more than twenty years of experience acquiring, producing, marketing, and distributing books. Passionate about ideas and voices that need to be heard, they're known for launching books that start engaging and timely conversations. At each turn, they have been at the forefront of innovation and have spearheaded a critical disruption of the publishing industry.Learn more at: amplifypublishinggroup.comABOUT IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.com

In this episode of Eating Glass, we sit down with Anne Mahlum, founder of Back on My Feet and SolidCore. Anne shares her incredible journey from growing up in North Dakota with an addict father, to starting a running club for the homeless, and ultimately building a nationwide fitness empire. Discover how Anne's personal struggles fueled her drive to create impactful businesses, and learn the secrets behind scaling and maintaining a successful company. Tune in to hear about her unique approach to community building, overcoming challenges, and her vision for the future.Chapters:[00:00:00] Anne's Early Life and Challenges[00:00:11] Podcast Introduction[00:01:40] Ramp Sponsorship[00:02:40] Anne's Background[00:04:15] Starting a Running Club[00:06:00] Scaling Back on My Feet[00:07:52] Discovering Pilates and SolidCore[00:09:55] Early Stages of SolidCore[00:11:00] Building Community in Fitness[00:12:15] Nonprofits vs. For-Profits[00:13:30] Marketing and Brand Niches[00:15:15] Retention and Success Metrics[00:16:30] Brick and Mortar Challenges[00:18:45] Scaling and Geographic Expansion[00:21:00] Vertical Integration and Innovation[00:23:00] Community Building Strategies[00:25:30] Trust and Customer Relationships[00:27:15] Fitness Trends and Resilience[00:31:00] Selling a Company[00:35:15] Taking Money Off the Table[00:39:00] Money and Success Philosophy[00:43:00] Future Aspirations and Advising[00:47:45] Selling to Private Equity[00:52:15] Problem Solving and Leadership[00:56:00] Rapid Fire Questions[01:00:15] Episode Wrap-UpABOUT THE HOSTS:Will Nitze is the Founder & CEO at IQBAR - America's leading "brain + body" nutrition startup. With minimal funding, Will has taken IQBAR from zero locations and zero in revenue in 2018 to 10,000+ doors and a projected $50 million in sales in 2024.Joe Lemay founded Rocketbook with business partner Jake Epstein. After being featured on “Shark Tank”, where the sharks passed on a chance to invest – Joe would go on to grow Rocketbook and sell it to BIC for 40 million dollars just three years later.Connect with Anne:Website: https://www.annemahlum.com/Instagram: https://www.instagram.com/annemahlum/?hl=enLinkedIn: https://www.linkedin.com/in/anne-mahlum/

Today's episode of Built to Sell Radio features Anne Mahlum, a fearless entrepreneur who redefined the fitness industry. After wandering into a Pilates studio in L.A. and thinking, “I can do this better,” Anne threw all her savings—$175,000—into launching her own version of the company, founding [solidcore], a fitness powerhouse that she later sold for $100 million.  Anne shares her remarkable journey, detailing the strategies she used to transition leadership, navigate fundraising efforts, and build a company with enduring value. 

11/14/23: Cara Mund, guest host on "News and Views," is joined by the Founder of [solidcore] and North Dakota native, Anne Mahlum. Anne opened her first [solidcore] studio in November of 2013 with the $175,000 she had saved, and in April 2023, she sold her company and created $100M of net worth for herself. See omnystudio.com/listener for privacy information.

It's National Let's Talk Money Day, and it's also my 10-year wedding anniversary today, but let's focus on the money part. Talkin' money is what we do every week here on the show, so I'm excited that there's actually a day dedicated to my mission of making talking about money mainstream. There are lots of different topics we could talk about on Let's Talk Money Day, but if I had to pick one topic that I think is critical to your money success, it would be getting paid for your value. That is something our guest Anne Mahlum, entrepreneur, motivational speaker, business owner, and philanthropist, knows something about. Raised in a working-class family, there was very little in Anne's childhood that would indicate she would one day be one of the most successful founders in the fitness industry. A true self-made success story, Anne's entrepreneurial ventures have resulted in a personal net worth of over $100M and an impact on thousands of lives. In her new podcast, "How to…with Anne Mahlum", she has been interviewing top business minds and influential people and digging into how their success strategies can be adopted by others. But on this Let's Talk Money Day, Anne wants to equip you with the how-to's behind getting paid for your value. We talk about how to adopt a money action plan, how to figure out what monetary value you bring in your career to get paid more, and why we should all stop demonizing money. Links Follow Anne on Instagram https://www.instagram.com/annemahlum/ Leave a review and win a $50 Amazon Gift Card https://etmpod.link/review SPONSORS Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Factor for sponsoring the show. Head to www.factormeals.com/etm50 and use code ETM50 to get 50% off. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to NetSuite for sponsoring the show. Download NetSuite's popular KPI Checklist for free at www.netsuite.com/etm.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to AirDoctor for sponsoring the show. Head to www.airdoctorpro.com and use promo code ETM and depending on the model, you'll receive UP TO 39% off or UP TO $300 off. How To Connect with Shannah: Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Learn more about your ad choices. Visit megaphone.fm/adchoices

Prepare to be amazed as John ventures alongside the dynamic Anne Mahlum, a prominent American entrepreneur, motivational speaker, and philanthropist with a knack for starting and building businesses that make a real difference.  From launching the revolutionary non-profit “Back on My Feet” - a transformative running club for the homeless, to founding one of the country's most successful boutique fitness companies, “Solid Core,” Anne's journey is nothing short of inspiring. Her story is packed with lessons on tenacity, vision, and the power of voluntary behavior. Get ready for a deep dive into the genesis of Anne's journey, starting with a simple idea that transformed into a life-changing movement. Hear about how she battled skepticism and adversity to build a running club for the homeless, which grew into a nationwide initiative, creating communities of respect and dignity across 12 American cities without a single penny of government funding. Anne's belief in humanity and the power of positive reinforcement shines through as she shares the astounding transformations she's witnessed. Finally, John explores Anne's entrepreneurial journey, where she transferred her skills and vision from non-profit to profit by creating Solid Core. Discover how she leveraged her understanding of branding and community building to propel this boutique fitness company into national success. As they round off their conversation, hear Anne's empowering advice on living life on your terms. She'll share more of her wisdom as the keynote speaker at the upcoming 2023 Customer Service Revolution in Cleveland, Ohio. Her speech, "Learning to Live on Your Own Terms," promises to be a game-changer.  Don't miss out on this inspiring journey with Anne Mahlum. Here are just a few takeaways: Who Anne Mahlum is - an American entrepreneur who founded the nonprofit “Back on My Feet” and the successful fitness company “Solid Core” How Anne started “Back on My Feet,” a running club for the homeless, which grew into a nationwide initiative with no government funding Anne's observations on the power of voluntary behavior and positive reinforcement in transforming lives Her transition from nonprofit to profit with “Solid Core,” using her skills in branding and community building Anne's journey in building “Solid Core” into a national success John's Announcement that Anne will be the keynote speaker at the 2023 Customer Service Revolution in Cleveland, Ohio, where she'll share advice on living life on your terms Resources mentioned: thedijuliusgroup.com/the-customer-service-revolution-podcast customerservicerevolution.com thedijuliusgroup.com/project/cx-executive-academy thedijuliusgroup.com/project/cx-executive-academy-online www.annemahlum.com www.annemahlum.com/podcast www.solidcore.co www.wegotambition.com www.thedijuliusgroup.com Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

The making of a fitness empire: join the conversation with Anne Mahlum, co-founder and owner of [solidcore]. Anne dives into her entrepreneurial journey and her vision for the future success of [solidcore].Listen in as she discusses the power of Pilates and her passion for building communities.

At 26 years old, Anne was working through a lot of pain and running was her "cheap therapy". After running by a homeless shelter hundreds of times, one day she had the radical idea of inviting the homeless to run with her. Starting with 9 guys in 1 city, her nonprofit Back on My Feet has since helped over 7,500 former homeless Americans get jobs and independent housing in 15 cities. And they should be in every city across our country. Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

Anne dives into how she didn't save any homeless Americans. They transformed their own identity through running. And then transformed their lives. Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

At 26 years old, Anne was working through a lot of pain and running was her "cheap therapy". After running by a homeless shelter hundreds of times, one day she had the radical idea of inviting the homeless to run with her. Starting with 9 guys in 1 city, her nonprofit Back on My Feet has since helped over 7,500 former homeless Americans get jobs and independent housing in 15 cities. And they should be in every city across our country. Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

Anne dives into how she didn't save any homeless Americans. They transformed their own identity through running. And then transformed their lives. Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

In this exciting new episode, we're diving into the world of Solidcore, the renowned fitness franchise that has taken the fitness industry by storm. Solidcore offers a unique 50-minute, full-body, strength-training workout that utilizes slow, controlled movements to break down slow-twitch muscle fibers, resulting in stronger and leaner bodies. In a recent announcement on April 18, 2023, Anne Mahlum, the founder of Solidcore, revealed that she has sold all of her shares in the company to Kohlberg & Company for an undisclosed amount. Join us as we delve into the world of Solidcore and explore if this franchise is worth it. Want to know more about this franchise? https://www.vettedbiz.com/listing/solidcore/ Need help finding the right franchise? Click here: https://www.vettedbiz.com/franchise-search/ #SolidCoreFranchise #SolidCoreFounder #FranchiseFindings If you are looking for more information, you can connect with us through our networks:  https://www.vettedbiz.com/  https://www.linkedin.com/company/vettedbiz/  https://www.facebook.com/vettedbiz  https://www.tiktok.com/@businessandfranchiseinus  We partner with Fund My Franchise to give you the best “one-stop source” for all your funding needs. Knowing which option is best suited for you and your business is their specialty. Whether you use our Self-Directed 401(k), allowing an entrepreneur to use qualifying retirement monies to capitalize a business, and/or traditional Debt Funding, utilizing Unsecured Lines of Credit (ULOC) or Small Business Administration (SBA) Loans, they are here to help you realize your entrepreneurial dream. Don't let bad credit stand in your way. They can help with credit repair. Click the link in the show notes to apply for a no-obligation, no-charge consultation with one of their Senior Consultants: https://share.hsforms.com/1hkqew4n2S7ap6o8z1OqBIQ4e0xw

Staying ahead of the curve is a must for any fitness boutique business, and Anne Mahlum knows how to navigate these waters better than anyone. As an entrepreneur and philanthropist, she's able to look into the future of this ever-changing industry, so you can keep your plan up-to-date with the latest trends. Don't miss out on her expert advice that will ensure your business stays 'new' and 'fresh', all while creating an environment of success around it! For the last two years, online training has led the leaderboard as one of the top fitness trends. But 2023 is here to sprinkle a few new trends onto the scene. Powerhouse Anne Mahlum shines light on what is ahead for the boutique fitness industry. Sit back and listen to entrepreneur, philanthropist and Ted Talk speaker Anne Mallum today on the Fitness Business podcast. My guest, Anne Mahlum, is the epitome of a go getter, and it's no surprise that her most recent fitness venture is entitled Ambition. Anne Mallum is founder of the nonprofit Back on My Feet (BoMF) and founder and former CEO of [solidcore]. Show Notes: https://fitnessbusinesspodcast.com/491

Today on episode 109 of Get Out of The System Podcast I sit down with Anne Mahlum and we have a great conversation about her story venturing into and succeeding in the entrepreneur world. From helping the homeless through a running club, giving up a corporate career and making the switch to scaling high end fitness boutiques, join us in todays episode and learn more of Anne's story! She is an inspiring entrepreneur and philanthropist. With multiple successful ventures to her name and a self-made net worth of over $100M, Anne is a proven leader with a passion for creating businesses aimed at helping people be the best versions of themselves. ---

Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. She founded Back on My Feet, a non profit that helps empower people experiencing homelessness. And then in 2013, she went on to found [solidcore], a national fitness studio. She talks about taking risks and owning the opportunity, despite fear. Siri and Anne have a great discussion about taking life into your own hands, contribution, mission and purpose and self-love. 

Doug is joined by the Founder of solidcore, Back on My Feet, and Ambition Anne Mahlum. Anne also is a 3x Tedx speaker where she has shared her incredible story. In this episode she talks about her upbringing and how that ultimately led her into business to help people and make an impact. She shares some insightful stories and experiences she has gone through while building her businesses and some valuable lessons as well.

Episode #271: Are you tired of feeling stuck in your personal or professional growth? In this episode of Let's Go Win, we dive into the importance of setting expectations and embracing discomfort in order to foster meaningful growth. Our guest Anne Mahlum, a leading expert in the health and fitness industry, shares her insights on how to set clear goals and push yourself out of your comfort zone in order to achieve success. Tune in for practical tips and strategies on how to break through limiting beliefs and achieve your full potential. Don't miss this valuable discussion on the power of setting expectations and growing through discomfort. Let's Go Win– empowering you on your journey of self-improvement and growth."Ready to unleash your inner winner? Don't miss a single episode of the Let's Go Win podcast! Our expert guests and actionable strategies will inspire and empower you to reach your full potential and achieve your goals. Subscribe now and join us on the journey to becoming the best version of yourself. Let's go win together!"Bio:Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. She is the founder and executive chairwoman of [solidcore], a boutique fitness company with over 88 locations across 27 states, and has raised over $70M in private equity to grow the company. She is also the founder and former CEO of Back on My Feet, a national non-profit organization that uses running to help those experiencing homelessness change their lives. Her newest venture is Ambition, a fitness and wellness concept launching in New York City in 2023. Anne has been recognized for her leadership and entrepreneurial spirit and has been honored multiple times. She is also an athlete and has competed in 11 marathons and enjoys beach volleyball, reading, writing, and board games.Contact Anne:Website:  https://www.annemahlum.comFacebook: https://www.facebook.com/anne.mahlumInstagram: https://www.instagram.com/annemahlumLinkedIn: https://www.linkedin.com/in/anne-mahlum

Doug is joined by the Founder of solidcore, Back on My Feet, and Ambition Anne Mahlum. Anne also is a 3x Tedx speaker where she has shared her incredible story. In this episode she talks about her upbringing and how that ultimately led her into business to help people and make an impact. She shares some insightful stories and experiences she has gone through while building her businesses and some valuable lessons as well.

Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. Anne left a promising corporate career in 2007 to found Back On My Feet, a national non-profit organization that uses running as a vehicle to help those experiencing homelessness become empowered to change their lives. She found success again when she founded [solidcore] in 2013 and grew it into one of the country's most successful boutique fitness companies. Anne's newest venture is Ambition, a fitness and wellness concept launching in New York City in 2023. Combining four fitness modalities under one roof and offering wellness products and events for clients, Ambition is bringing a much-needed paradigm shift to the fitness industry. In this episode, Josh and Anne discuss self-improvement, the dangers of complacency and doing the hard stuff.

Today on the show, Dr. Taz is joined by Anne Mahlum to talk about the success and empowerment of creating real change in our lives. Anne shares her success story of building her business through ambition and continuously reinventing herself. She is a founder, serial entrepreneur, and philanthropist. With multiple successful ventures to her name and a self-made net worth of over $100M, Anne is a proven leader with a passion for creating businesses aimed at helping people be the best version of themselves.Today on Super Woman Wellness: How Anne lives her life on her own termsCreating the life you want to live and continuously reinventing yourselfThe ability to navigate through life and let go of thingsBeing a founder and knowing when to move on in the name of growth This show is supported by:Athletic Greens | Get a free year's supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!Follow Anne Mahlum:Website: annemahlum.comInstagram: @annemahlumBook a mentorship session with Anne Mahlum on MentorPassFollow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com  This show is produced by Soulfire Productions

Today, I'm joined by Anne Mahlum, founder of boutique fitness concepts [solidcore] and Ambition. A 3x founder, Anne Mahlum launched Back on My Feet, a nonprofit combatting homelessness through running and fitness before scaling Pilates-style boutique studio [solidcore] to 95+ locations nationwide. Since stepping down as CEO, Anne created Ambition, a multimodality fitness brand based in NYC. In this episode, we discuss building a successful boutique brand from scratch, Anne's advice for fitness entrepreneurs, and how her most recent venture Ambition is targeting holistic wellness. In this episode, you'll learn: • Anne's learnings from founding three fitness-based companies • How Anne continues to scale [solidcore] as executive chair  • How Ambition addresses the mental and physical of today's exerciser Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider/ Chapters: (00:00) Intro (01:27) Anne's Background (03:24) Founding Back on My Feet (04:49) Getting the idea for [solidcore] (07:37) Anne's founder journey (12:14) Advice for aspiring entrepreneurs (15:21) Running [solidcore] through Covid (18:02) Passion for fitness and running a business are very different (22:21) [solidcore] before Covid (24:24) Are in-person fitness classes dead? (26:58) Retail strategy for fitness studio businesses (28:43) Background on Ambition (30:05) Anne's views on alcohol and wellness (36:03) Ambition's programming and strategy (37:54) Ambition's roadmap (38:42) Conclusion

Anne Mahlum is one of those people who inspires us, just by being around her. As a business woman and serial entrepreneur, Anne has built her net worth to $100M through her own ventures… and we wanted to hear all about them! From founding Back on My Feet, a non-profit that uses running to help those experiencing homelessness, to [solidcore] one of the buzziest and fastest-growing boutique fitness chains in the country, Anne has an exciting track record of success. Through her newest ventures, Ambition, a fitness and wellness concept launching in New York City in 2023; and her “Choose 90” personal development program, Anne is on a mission to help people around the world connect to their own personal greatness. LISTEN TO THIS SHOW IF: You know you have a fire burning deep within you but can't quite access the flameYou want to figure out how to stay committed to your goals, but keep falling off trackYou simply like to learn how badass business babes do their thang, and learn from their confidence and risk-taking Hosted on Acast. See acast.com/privacy for more information.

How well do you know the founder of Back on My Feet? Anne Mahlum is an entrepreneur, philanthropist, athlete, and one of the most sought-after keynote speakers to inspire, empower, and motivate audiences by promoting self-satisfaction and encouraging personal growth. Her vision has not wavered over the years. Anne Mahlum wants to help as many people as possible create the strongest versions of themselves. During this conversation, we take an in-depth look at the non-profit organization Anne founded that uses running to help people learn how to change the way they see themselves. We will also explore her most recent ventures including Solid Core and going alcohol-free. Anne has created her own path to success by putting one foot in front of the other and showing others that confidence and courage is all about showing up when it's not easy! Oh. And by the way, she has completed 11 marathons and has done one on every continent including Antarctica... Learn more about Anne at https://www.annemahlum.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mayberunningwillhelp/message

This week on #WeGotGoals, I'm speaking with the woman behind [solidcore], Anne Mahlum. And before that, she started the not-for-profit Back on My Feet, and soon to come, she's heading up her new venture in the fitness space: Ambition. One thing I noticed the first time I met Anne Mahlum on a lobby bench at the opening of Chicago's first [solidcore] is this: She fills up a room with her presence - and the name of that presence is the same name of her coming in 2023 concept: ambition.Ambition. A word that is often spat out of the mouths of those speaking about women along with competitive or loud. In a Harvard Business Review article that featured the findings from interviews with high achieving women, “ambition” was, for these women, associated with egotism, selfishness, self-aggrandizement, or the manipulative use of others for one's own ends. For men? Ambition was considered a necessary and desirable part of their lives.Anne Mahlum is not shy about her ambition, that is one indisputable truth about her. She is not shy about her goals, either. She shared here on this very podcast a few years ago her goal to have 100 [solidcore] locations open by the end of 2020. We all know what 2020 did to business goals, but if you google her, you'll find that same goal listed in a litany of publications.I get the sense from her that she's growing and learning every day, personally and professionally.She's had challenges as she seeks out her big goals - she shares pretty openly about all of it - from disordered eating that followed her family's split. She was injured severely in a 2019 jet ski accident that led to several surgeries that you'll hear about this week. She was sued by Sabastian Lagree, the founder of the Lagree method and that lawsuit (and the countersuit by [solidcore]) was settled privately. She was sued by an ex-boyfriend who claimed to be co-owner of [solidcore]. That was also settled.In our interview this week, Anne also mentions what she calls a “hit piece” by buzzfeed, which shared interviews from 25 current and former [solidore] employees. Through all of it, I get the sense that her ambition is more her blessing than her burden. So why not name your business that: Ambition.With all of that said, I know one thing for sure, she's a human with a singular focus. She has her sights set on a goal probably two or three goals ahead of what she tells me in this interview, and she absolutely believes in her ability to achieve it.Resources:Anne on Instagram[solidcore][solidcore] on InstagramAmbition's websiteWomen and ambition, HBRFundraising for Ambition by Anne MahlumA photo of Anne as founder of Back on My FeetBack on my feetOne of the success stories from Back on My FeetHer reaction to a piece about stepping down as CEO from [solidcore]

Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, Philanthropist, and athlete. She is the Founder and Executive Chairwoman of [solidcore], a fast-growing boutique fitness company she founded in 2013 in Washington, DC. In just eight years, Anne has grown her company to more than 85 locations across 27 states with more than 800 employees. Anne has raised more than $70 million in private equity to expand [solidcore] across the United States. Her vision has not wavered over the years. She wants to help as many people as possible create the strongest versions of themselves. Anne is also the founder and former CEO of Back on My Feet, a national non-profit organization that uses running as a vehicle to help those experiencing homelessness change the way they see themselves so they can change the direction of their lives. She created this organization in 2007 and it has helped thousands of individuals achieve employment and a more self-sufficient lifestyle. Anne has been one of my Super Expanders® for many years, and I am so excited to share her with you. In our conversation, we dive into Anne's passion for creating movements that enable people to expand, the story behind her 90 Days Alcohol-Free program, and her mission to help people have hard conversations without apologizing for their decisions. *Find Anne on IG @annemahlum *Connect with me on IG @corene.phelps

I cannot wait for you all to listen to this episode -- Brett Eaton is a High Performance Coach, and every single line of this podcast is an amazing golden nugget to reflect on. We chat about:How to identify the core values that drive you, and how to make sure you're actually scheduling those into your day The one question that you need to keep asking yourself, to make sure you don't stop growing Financial success vs. fulfillment How to be the leader you aspire to beand so much more. Episode Resources: To view my free resources for small business owners, click hereTo follow me on Instagram, click here To listen to episode 17 with Anne Mahlum, click here

We will always face challenges across life, big or small. If you're looking for some motivation, or another perspective to approach a tough spot in your life... this episode is for you. Anne Mahlum is an entrepreneur, innovator, and inspiring public speaker. Most recently, she founded [solidcore] - a boutique fitness company with over 70 locations. Listen in as Anne shares her story, what motivates her, and how she overcame several challenges that tested her belief system. You don't want to miss this final episode of Season 3. 

Get 5 free travel packs of AG1 from Athletic Greens and a one year supply of vitamin D at http://athleticgreens.com/everforward Save 15% on Mellö by Ned with code EVERFORWARD at http://helloned.com/everforward  This week's guest is living, thriving proof that to live the life of your dreams, you need to know yourself, be courageous, and act in alignment with your intelligence. Let's explore what that means and how you can start doing that right now. We all know that personal and entrepreneurial growth and development isn't a walk in the park. It requires you to lean into discomfort, listen to your intuition, and make really hard choices… but the payoff can be life-changing! Anne Mahlum is an entrepreneur, motivational speaker, athlete, and the Founder of [solidcore], a fast-growing boutique fitness company she founded in 2013 and quickly scaled to more than 80 locations in 27 states. She's also the Founder of Back on My Feet, a national non-profit organization that's using running as a vehicle to help those experiencing homelessness change the way they see themselves so they can change the direction of their lives. In this discussion, Anne and Chase delve into Anne's impressive entrepreneurial journey, her candid opinions on personal growth and development, and why the self-care movement needs a major rebrand. Plus, Anne shines light on how she's curating and creating branded experiences through authenticity.   Follow Anne Mahlum @annemahlum Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Episode resources: Follow @solidcore Visit Anne's website Get the book The Subtle Art of Not Giving a F*ck

Nobody knows fitness quite like Solidcore Founder Anne Mahlum. Solidcore describes itself as pilates redefined, with a full-body workout that utilizes slow and controlled movements, now one of the biggest boutique fitness brands in the US. Join Robin and Wayne as they learn how Anne grew to know and love the exercise, what challenges she faced while scaling her business, and where Solidcore is expanding next.

How are character and confidence built when starting a business? #ERCxChats Host Stephanie Todd talks to Anne Mahlum founder of two successful start-ups Solidcore Back On My Feet about what it means to be resilient. To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn6 #GirlPower #GirlBoss #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #HumbleBeginnings #BismarckNative #Customer Experience #CX

Anne Mahlum has won countless awards, but how does she really feel about all the attention? How did public perception about her change after she went from starting non-profit, Back On My Feet, to founding for-profit Solidcore? Stephanie Todd hosts as #ERCxChats examines the highs and lows of being a #femalefounder. To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn5 #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #HumbleBeginnings #GirlPower #GirlBoss #BackOnMyFeet #Customer Experience #CX

How do you set the right expectations for new employees? There's no better person to ask than Executive Chairwomen and Founder of Solidcore Anne Mahlum. She also started Back On My Feet in her early twenties. Stephanie Todd hosts Anne on #ERCxChats To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn4 #GirlPower #GirlBoss #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #HumbleBeginnings #BismarckNative #Customer Experience #CX

How to be prepared for the unexpected? That's the latest topic up for debate on #ERCxChats with host Stephanie Todd special guest Anne Mahlum Solidcore Back On My Feet. To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn3 #GirlPower #GirlBoss #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #Founder #Customer Experience #CX

What does it take to be a founder? What qualities do founders possess? In today's episode of #ERCxChats Stephanie Todd discusses that special "it" factor that founders seem to bring along with them no matter what new project they are working on with Anne Mahlum Founder of Solidcore and Back On My Feet. To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn2 #GirlPower #GirlBoss #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #FounderFactor #Customer Experience #CX

Anne Mahlum Founder of Solidcore and Back On My Feet joins us for #ERCxChats hosted by ERC's Chief Strategy Officer Stephanie Todd. How can personal setbacks prepare you for a life of leadership? These Bismarck, North Dakota natives discuss this and so much more in "Small Town Girl." To watch the video interview and learn more about Solidcore and Back On My Feet's Founder, Anne Mahlum go to https://bit.ly/ercx-pc-ep10-sn1 #GirlPower #GirlBoss #ERCxChats #ERCBPO #ERC #Solidcore #WomenWhoWork #HumbleBeginnings #BismarckNative #Customer Experience #CX

“I always think fear is trying to tell us something... I just remind myself what's the worst that can happen? Then, I choose again."

On this episode of Health Gig, we speak with Anne Mahlum, an entrepreneur and the founder of Solidcore fitness studios. We discuss her personal troubles with food and body image, how she overcame these troubles, and what led her to founding Solidcore.

On this episode of Health Gig, we speak with Anne Mahlum, an entrepreneur and the founder of Solidcore fitness studios. We discuss her personal struggles with food and body image, how she overcame them, and what led her to founding Solidcore. More on Anne Mahlum: Instagram: @annemahlum Solidcore Instagram: @solidcore Solidcore Twitter: @solidcorestudio Solidcore website: https://www.solidcore.co/

Bismarck native Anne Mahlum joins me to talk about her passion for exercise and keeping others fit, as well. That passion led to starting a successful non-profit and most recently, solidcore, which has grown to 71 studios over the past 7 years. 

Anne Mahlum is the Founder & CEO of solidcore.solidcore is an intense, full body workout that combines pilates and strength training. With over 70 corporate-owned studios nationwide, it's one of the biggest winners in the boutique fitness industry. And for good reason! Their workouts live up to their name as they generate a core burn unlike any other.Tune in to hear Anne's incredible story!And remember, at the end of the episode, we ask Anne to brainstorm other business ideas that she'd explore if  solidcore was gone tomorrow. Our brainstorm included the future of beauty and social justice reform.Watch this episode on YouTube here solidcore– solidcore.coFollow solidcore on Instagram // TwitterFollow Anne Mahlum on InstagramAnne's content and learning recommendations The Founder - www.thefounderpod.com Follow The Founder (@founderpodcast) on Twitter // Instagram // NewsletterDon't have time to listen to the full episode? Read the 5-minute version here.

Hosted by Douglas Jerum EVP of Sabre Advisors @DJerum @SabreRealEstate Come talk with Anne Mahlum, Founder and executive chairwomen of [solidcore], The 70+ unit pilates fitness concept, about her path to today and what the future holds. Joined by our friend Jayson Siano CEO + Founder of Sabre Advisors

WOW. Guys, this episode is everything I needed to hear and so much more. Anne is so powerful, such an amazing advocate for what she believes in, and shares her side of the 2020 story. She's an incredible businesswoman, building over 70 [solidcore] locations in six years, and is an advocate for underserved communities (she founded Back On My Feet, a nonprofit that serves homeless communities through physical activity). I was so inspired by our conversation that I knew this one needed to be published early, in the event one of you listeners needed to hear this conversation as much as I did. If you love the podcast, please screenshot and post to your stories or share with a friend! It goes a long way! Resources!To keep up with me on Instagram or shoot me a DM, click here! To catch my masterclass on community building, click here! & remember - we give one entire course ($297) to a lucky reviewer each month, so make sure to submit your review (on apple podcasts)! To learn more about my best-selling business course, Five Weeks to Waitlisted, for fitness entrepreneurs that details my signature process used to grow massive fitness brands, click here! Amazing Friday Society Partner Resources:To follow TalentHack on Instagram, click here! To get access to their amazing online community of FitPros, click here! 

This is: At Home With Our Homies. At Home With Our Homies is an Interview Podcast that started right as COVID-19 Began. Hosted by Jayson Siano, CEO & Founder of Sabre Real Estate, who utilized this extra time home to interview his friends who happen to be the top producers in the Retail, Fitness, Health, Real Estate and Business industry. Listen along for entertaining interviews full of deep perspective on the current state of things along with quirky rapid fire questions and more! Our Host: Jayson Siano @JaysonSiano Our Guest: Anne Mahlum @AnneMahlum Today, our own Jay Siano interviews Anne Mahlum, founder, owner, and CEO of [solidcore], a fast growing boutique fitness company she founded in DC in 2013 that delivers low impact, high intensity strength training for your entire body. Anne Mahlum is a female entrepreneur who knows how to create and build with purpose... and she knows how to do it quickly. In just over 5 years, Annehas grown her company to more than 72 locations (entirely corporately owned) with more than 100,000 clients, including Michelle Obama. [solidcore] has studios in DC, Virginia, Maryland, Pennsylvania, Florida, Indiana, New York, Texas, Georgia, Minneapolis, North Dakota, Connecticut, Illinois and Michigan. In late 2017, Anne brought on Peterson Partners as a minority investor to help take the company to close to 100 locations by the end of 2020. She has received notable media attention for her success as a woman entrepreneur and business acumen, including features in The Washington Post, The Washington Business Journal and Runner's World. Prior to [solidcore], Anne was the CEO of Back on My Feet (BoMF), a non-profit organization she founded in Philadelphia in 2007 that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives, which includes employment and independent housing. Anne has been named ABC world News Person of the Week, a CNN Hero, New Yorker of the Week, a top 40 under 40 individual by Philadelphia and Washington DC's Business Journal, as well as Crain's New York.

Today's guest is Anne Mahlum the Founder, Owner and CEO of a fast-growing boutique fitness company she founded in DC in 2013 called [solidcore] In just 6 years, Anne has grown her company to more than 70 locations (entirely corporately owned) with more than 100,000 clients, including Michelle Obama. [solidcore] has studios in DC, Virginia, Maryland, Pennsylvania, Florida, Indiana, New York, Texas, Georgia, Minneapolis, North Dakota, Connecticut, Illinois and Michigan. In late 2017, Anne brought on Peterson Partners as a minority investor to help take the company to close to 100 locations by the end of 2020. She has received notable media attention for her success as a woman entrepreneur and business acumen, including features in The Washington Post, The Washington Business Journal and Runner's World.

Craig Hoffman and Chris Gorres are joined by [Solidcore] CEO Anne Mahlum to talk about how her company has handled the COVID-19 pandemic. She made the tough decision to lay off 98% of her workforce a mere two days after shutting down. She explains why and how that decision has played out.Anne also talks about the work she's doing to push landlords to work with fitness companies on rent and why it makes not just ethical sense, but economic sense for them to do so.The trio also talks about the difficulty of [Solidcore] workouts and how to implement them into part of a larger workout plan.Craig's online programming is here! You can buy it at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also use the contact page on his website or DM him @craig_hoffman on IG to reach out for customized programming. Chris is also available for customized programming @trainergorres on Instagram or at trainergorres.com.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, using the new code "TWTB" at checkout at DrinkSuperCoffee.com. Make sure you check out the brand new Super Coffee Pods!For $20 off the highest quality recovery products on the market use the code "TRAINWITHTHEBEST" at checkout at LiveMomentous.com for your first order of any of Momentous's protein varieties or Momentous Sleep. Plus, check out the brand new Performance Creatine! Also check out SupportYourSweat.org for more on the #SupportYourSweat program.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Anne M. Mahlum is a female entrepreneur who knows how to create and build with purpose…and she knows how to do it quickly. She is currently the Founder, Owner and CEO of a fast-growing boutique fitness company she founded in DC in 2013 called [solidcore]. In just 5 years, Anne has grown her company to more than 60 locations (entirely corporately owned) with more than 100,000 clients. [solidcore] has studios in DC, Virginia, Maryland, Pennsylvania, Florida, Indiana, New York, Texas, Georgia, Minneapolis, North Dakota, Connecticut, Illinois and Michigan. Prior to [solidcore], Anne was the CEO of Back on My Feet (BoMF), a non-profit organization she founded in Philadelphia in 2007 that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives, which includes employment and independent housing. Anne is also a motivational speaker and regularly speaks at corporate events, academic institutions and conferences on numerous topics including, leadership, being bold, finding your happiness, the business behind starting a nonprofit, and social change.

Anne M. Mahlum is a female entrepreneur who knows how to create and build with purpose…and she knows how to do it quickly. She is currently the Founder, Owner and CEO of a fast-growing boutique fitness company she founded in DC in 2013 called [solidcore]. In just 5 years, Anne has grown her company to more than 60 locations (entirely corporately owned) with more than 100,000 clients. [solidcore] has studios in DC, Virginia, Maryland, Pennsylvania, Florida, Indiana, New York, Texas, Georgia, Minneapolis, North Dakota, Connecticut, Illinois and Michigan. Prior to [solidcore], Anne was the CEO of Back on My Feet (BoMF), a non-profit organization she founded in Philadelphia in 2007 that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives, which includes employment and independent housing. Anne is also a motivational speaker and regularly speaks at corporate events, academic institutions and conferences on numerous topics including, leadership, being bold, finding your happiness, the business behind starting a nonprofit, and social change.

Aleen and Sami are back together this week and are joined by Anne Mahlum, founder and CEO of Solidcore. They start with a conversation about what makes for a good workout class, exercising in the dark, and Sami’s love for Solidcore. Then Anne shares her own story, including challenges from her childhood, turning to running as a coping mechanism, and struggling with disordered eating. Plus, she tells us how she expanded her business and overcame a difficult breakup in the process. Then they talk about Anne’s amazing marathon-running achievement, getting sidetracked by a devastating injury, and how she’s getting back to reaching her goals. Finally, they close out the show with a listener Non Scale Win and some wins of their own.

Eddie Sandoval set out to bring a traditional food from his homeland to the masses—while supporting those who shared his heritage. Betina Gozo has used her influence as a celebrity trainer to marshall resources for children in need, through the Dance With Mweyne Foundation. And Steve Umberger, co-host Maggie’s dad, used his theatrical talents in an entirely new way, inspiring dialogue between very different communities in their hometown of Charlotte, North Carolina. This past quarter, we talked to these inspiring guests—and more—on the #WeGotGoals podcast, as we explored the theme of Contributing Generously. Along the way, we were struck by the way these big thinkers followed their guts to big-hearted accomplishments, and found more than a few gems that changed the way we thought about our own altruism. We discuss: 2:26: The powerful moments that stood out for us from our interviews 6:40: The way intuition guided guests to worthwhile endeavors 10:40: How some of their efforts had multiple layers and dimensions 11:33: How they knew when it was time to dig in on a goal—and when it was time to move on 14:46: Why giving back sometimes requires separating yourself from the outcome of your efforts 16:20: Why, and how, to make an impact in your own backyard 18:02: Specificity, and how it can help you achieve somewhat nebulous-seeming aims 19:06: How we fared on our own goals for contributing generously last quarter (and the help we’d like moving forward) 20:06: What you can expect in season 4 of the #WeGotGoals podcast, heading your way after a short break! 26:51: Some news from me, your co-host Cindy Kuzma, about that next season. My heartfelt thanks to the team, and to you, our listeners, for your support these past three years—and I look forward to joining you. Links/resources we mention: Previous episodes: Roundtable reshare of Chicago fitness equity guests; Sarah Larson Levey from the #SweatWorkingSummit; Anne Mahlum of [solidcore];  Mind-Body-Soul Connector and former dancer Robert Brace; Pinole Blue’s Eddie Sandoval; theater director Steve Umberger; celebrity trainer Betina Gozo; Alison Rootberg, founder of Wellness4Every1; Sarah Neukom and Matt Woodburn of ESP Presents and Exchange312; and our previous hostful episode If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).

Anne Mahlum could write a book on audacious goals. First, she went from running a regular route past a shelter to launching a national non-profit, Back on My Feet, that uses logging miles as a way to combat homelessness. Then, she started a chain of fitness studios—[solidcore]—that’s gone from two locations to 68 and counting since just 2013. And oh yeah, she’s also run a marathon on every continent—including, most recently, Antarctica, where she took on 26.2 miles with just seven weeks of training. Next up, she’s aiming to run the Rock n Roll Marathon in Washington, D.C. That might not seem so bold, until you learn that she was in a serious jetski accident last summer that left her with a compound fracture in her femur. That means she’ll be lining up for the race less than 10 months later—but she won’t be alone, as more than 600 people have pledged to train and race with her, as part of a team she’ll calling [stronger] together 2020. When I talked with Anne for this episode for #WeGotGoals, it’s clear that she’s highly motivated by a desire to share something she’s passionate about, whether it’s running or recovery or a killer strength-training workout. In this episode, she talks about how she’s learned to listen to her inner voice, embrace her values, and prepare for setbacks ahead of time, so she can continue to move forward. We discuss: 2:31: How she took Back on my Feet from idea to reality 6:38: What made her decide to move on 8:51: How she’s learned to listen to her intuition and get in touch with her values 12:59: The narrative that keeps many of us from going for big goals 14:24: What [solidcore] is and why she feels so strongly about spreading it across the country (and beyond) 21:46: How her identity as an athlete is fueling her recovery from injury, and why the marathon goal has been so critical 25:50: Exactly how she’s approaching rehab, both physically and mentally, to achieve that goal 27:52: Why preparing for the worst actually helps her do her best 33:32: Her big goal for the future of [solidcore]—100 studios by the end of 2020—and how she’ll get there 35:02: The one line she’ll never say in business 40:00: Her biggest pieces of advice for overcoming obstacles Links/resources we mention: Anne’s website and Instagram Back on My Feet [solidcore] The [stronger] together team If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).

“The number one thing you can do when you start something is to make sure you’re building it in a way that it works without you.” – Anne Mahlum +++++ Anne Mahlum is an entrepreneur who creates and builds with purpose. She is Founder, Owner and CEO of [solidcore], a rapidly-growing fitness company. Starting with one D.C. location in 2013, there are now 66 [solidcore] studios with many more coming soon! Anne is driven to help people create the strongest version of themselves and says that founding [solidcore] has been an honor. Anne’s entrepreneurial journey began in 2007 when she created Back on My Feet, a non-profit that uses the power of running to change the way those experiencing homelessness see themselves. Back on My Feet helps individuals in thirteen cities and 97% of participants report taking a more positive attitude towards themselves. Originally from Bismarck, North Dakota, Anne currently lives in Washington, D.C. She loves to combine travel and adventure and has completed 12 marathons, one on every continent! Anne’s plans and activities were suddenly altered on Memorial Day weekend in 2019 when she was hit by a jet ski causing a compound femur fracture. Her recovery has included seven surgeries, four blood transfusions, and lots of rehab in [solidcore] studios. Determined to resume her running and regain her athleticism, Anne registered for the D.C. Rock n’ Roll Marathon taking place on March 28, 2020 and challenged others to run with her. 600 people are now committed to Team [stronger] together and will run together in March. During our discussion, Anne shared key moments from her life as well as some of her guiding principles. Listen to the podcast, watch the full-length video or highlight videos on YouTube for key takeaways:   Describing yourself when someone asks “What do you do?” What is a [solidcore] workout? The [solidcore] branding backstory A question that helps to build the [solidcore] community: How many classes have you taken? The Dash for Democracy in Philadelphia to “give your voice legs” was a precursor to Back on My Feet (BoMF) Anne’s journey to find meaning and purpose led her to create BoMF The first BoMF run, growing and exiting the organization Creating an authentic brand voice and using that platform to share inclusive principles The importance of personal and professional development. Anne has participated in Tony Robbins’ Date with Destiny and sent [solidcore] employees to similar experiences. Anne’s superpower…convincing people to support her mission without being annoying Anne’s revelation that she is a creator The importance of delegating and promoting key staff so that the business operates smoothly without you Anne recently promoted Bryan Myers from [solidcore] Chief Operating Officer (COO) to President & COO The first [solidcore] hires and working out of Anne’s apartment during the first few years Financing the business from an initial personal investment where Anne went “all in” to a relationship with Peterson Partners to help fuel growth The immediate impact of Anne’s jet ski accident and her recovery Think through the reasons that you want to do something and have a good answer. If it’s important enough, you’ll get it into the world. +++++ If you love a challenging workout, find a [solidcore] studio in your area and schedule your first class! Go to Anne Mahlum’s website to watch her TEDx videos, learn about her keynote programs, and more! Follow on Instagram: Anne Mahlum | [solidcore] +++++ This podcast originated as a video that you can find on the Founders and Startups YouTube Channel along with two highlight videos: Create a Business That Can Operate Without You Founding [solidcore] Has Been an Honor +++++ How would it feel to elevate your business while creating a more fulfilling life? If you’d like to discuss possibilities, send me a note at Lisa (at) EverBetterU.com.   Learn more about working with me, Lisa Conners Vogt, at EverBetterU.com.   Here's what a recent client said: "Lisa offers a holistic approach to coaching business owners. Her unique approach allowed me to articulate goals involving my employees, investors, family, community, customers and myself. She draws out the entire spectrum of the entrepreneur's objectives and brings them into a manageable and livable perspective." +++++ Special Thanks To:  Josh at Podcastguymedia.com for his patient editing and guidance. Darko at darkokriznik.com for his stellar video editing and graphic design.   

On this week’s episode, I talk to CEO Anne Mahlum about meeting her partner in the DM, breaking off her engagement, body image issues, if abs are really made in the kitchen, taking responsibility in your relationships, having a high work and sex drive and more! This episode starts off with a solo where I discuss dealing with a broken heart, bringing up exes, phone call anxiety, and running into old flings at a party. Produced by Dear Media

This episode is sponsored by Capital One Spark Business. Special note: This episode contains a short discussion of eating disorders that may be sensitive for some listeners. Anne Mahlum isn’t going to sugarcoat things for you. She tells it like it is, and that’s probably one of the reasons she’s been so successful, first starting a non-profit to benefit the homeless and then starting her line of wildly successful workout studios, [solidcore]. People thought she was out of her mind when Anne, upon befriending some folks outside of a shelter in Philly, got the idea to start a running club to boost the spirits of those living there. Now, over ten years later, the non-profit is active in 13 cities and has a strong partnership with multiple companies that gets participants employed across the country. Anne took that same can-do attitude with her when she started [solidcore]. After trying a pilates workout on a business trip, she realized she could pair that with strength training to give the slow burn workout of a lifetime. [solidcore] now has 50 locations across the country and is slated to double that by the end of 2020. Here’s to a good sweat! Thanks for listening! We love our listeners! Drop us a line or give us guest suggestions here, or visit https://anchor.fm/superwomen/messages on your desktop or phone to leave us a voice memo! Follow Superwomen on Instagram. Big Ideas The paramount importance of setting an example as a leader in your company, and creating transparency around that. [06:56] How scaling is all about the company’s ability to run without you. [11:43] The value in having a great support system outside of work. [15:20] --- Support this podcast: https://anchor.fm/superwomen/support

Since the age of 16, Anne Mahlum has logged thousands of miles running with purpose! Running for athleticism, confidence, empowerment, and of course for fun with 12 Marathons in the books. She is also running and has built two incredibly successful companies. Anne Mahlum is the Founder, Owner and CEO of [solidcore], one of the fastest-growing boutique fitness companies, which she founded in Washington, DC in 2013. There are now more than 57 locations nationwide and over 100,000 clients, including Michelle Obama. Prior to [solidcore], Anne founded of Back on My Feet, a non-profit organization she built in Philadelphia in 2007, that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives. Anne has been on track for success in all aspects of her life for over a decade but this summer a devastatingly serious Jet Skiing accident, resulting in a compound femur fracture, temporarily set her back. And I say temporarily because within three weeks of being in the hospital and the accident she signed up for the United Airlines Rock ‘N’ Roll Washington DC Marathon taking place on March 28th, 2020. Her boyfriend and friends offered to run with her and when Lululemon caught wind of her running comeback, they offered to pitch in and pay for 10 spots for individuals that wanted to run, who were also facing challenges and adversity joining in the [solidcore] mission, Stronger Together. [solidcore] is now sponsoring 30 spots and over 250 people have signed up for the half or full as part of the [solidcore] Team. On this episode, Marni syncs up with Anne about her long standing relationship with running and how this incredible sport weathered her through challenges and successes in life, the inspiration behind [solidcore] and Back on My Feet, she shares what happened in her accident this summer and how she has once again turned to running to help mentally and physically get her back on her feet. It’s a super inspiring and fun conversation. [solidcore] is offering $5 off an intro NYC 3 Pack to all of our listeners. Just use the code ONTHEMOVE5 upon checkout and get your sweat on! CONNECT @Solidcore on Instagram and Facebook @Annemahlum on Instagram @MarniOnTheMove Instagram, Facebook, or LinkedIn Shop our Offers, Deals, and Favorite Products + Brands Sign up for our Newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sheratt – CEO Back on my Feet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast.   Like I mentioned last week 411 and 412 are out of order due to the forecasted recording sequence being different than the actual recording sequence and me not wanting to go move files around.  But, I know you, you don’t care about such things.  You care about important things like running past your house at the end of a long run to pick up that last .003 miles because you’ll be damned if you enter 6.97 miles into your log. Today we have a very good interview with Katy Sherratt who is the front person, the leader, for Back on My Feet.  This is the organization that helps homeless individuals by leveraging the transformational power of running.  We have spoken with this organization before.  We have history.  I was so fascinated by their program that I chased down the initial leadership team for an interview back in episode 89, which would have been 10 years ago, and then interviewed one of their recovering addicts in episode 167.  So, if your interested we’ve got sample points in the life cycle curve of this program from its birth to where it is now.  It’s a testament to how effective and resonant the program is that it grew from that nascent good idea of one runner in Baltimore to the professionally managed, multi-city, international manifestation of today.  And, I was interested to ask Katy about that progression.  Katy is a professional and you can hear the media coaching in her responses, but I think I did a good job of asking the questions that I truly wanted to understand.  … My training is not going great.  I’ve still got this troublesome high-hamstring tendinosis that is really curtailing my ability to push the pace or climb hills at pace.  It’s fine until I load it then it screams back at me.  I’m currently working through the best way to re-hab it.  That being said I have been getting some good volume in.  I’m trying to get 2 longer runs of 8 – 10 miles in during the week, then get a bike ride in on Saturday, then go longer on Sunday on the tired legs.  But, it’s a bit unstructured and I a feel a bit adrift. It’s getting hot and humid up here and the bugs are out.  This makes trail running a bit less enjoyable. I tweaked it Tuesday night and I’m limping around a bit right now.  It was a hot night.  There is a summer race series that many folks from my club run in near my office so I decided I’d run over to the race, run the 5k with them, then run back. Jogged over, it was about 4 miles away.  That was ok, a nice easy warm up.  Then I lined up for the 5K.  No big deal.  I just kicked it off at a solid tempo pace and felt pretty good.  Clicked off the first mile at around a 7 minute mile, working hard but not killing myself, it had a lot of downhill.  Then the course climbs a little hill over a bridge, over the river, and as I was leaning into the hill something tweaked in my left hamstring. I didn’t stop running but I slowed down to a pace where I wasn’t loading the hamstring and limped it in.   Got passed by a lot of people in the 2nd mile!  Had to get a ride back to my office.  2 days later and it is still noticeable sore.  So, looks like I have a new project. … I listen to a lot of history podcasts.  And when I find a new one, I typically start at the beginning and listen through until I’m caught up.  The interesting thing about this to me, is the pattern.  There’s this arc to a successful podcast.  They start out as tentative and unsure of themselves. Then they start to get positive feedback and they find their stride.  They comment with amazement on the 100 listeners, then the 1,000 listeners and the 10,000 listeners.  Then they start to think that this could be a fulltime job for them and they start to look for revenue.  The audible ads, the Patrion page, the iTunes reviews. At some point they become quite pleased with their progress and start having Q&A session about “Why they got into the podcast and where they got the theme music and some even quit their jobs. You can do that if you’re a history major. It’s fun to watch.  I’m not sure what part of that cycle I’m in.  I decided quite early on that this was a labor of love and I was primarily doing it as an exercise in self-preservation and improvement for myself, not for any practical or commercial concern.  I talked to sponsors, but to be honest, I hate commercials and there just isn’t enough money in ads to move my needle.    I stopped paying attention to numbers but, weirdly to imagine, we’ve had multi-millions of downloads from around the world.  I don’t even know how to containerize that number.  Each of those might be some individual, you for instance, at some point in their lives, looking for some combination of information, entertainment or inspiration, I get that personal touch point, but I can’t wrap my brain around the abstract of ‘millions’. I do get a bit of a satisfied feeling about the 400+ hours of content we have available for you now.  That’s a goodly chunk body of work and by my calculations represents about a million words of content.  That’s 4-5 goodly books worth of material. So, thank you all, whoever you are, wherever you are, and whenever you are, for facilitating my personal journey of creation.  I appreciate it.  I think the lesson here, is that you, yes you, as an individual can start something for no apparent reason and it can be the proverbial snowball that creates an avalanche.  For me it’s bee the personal connection and friends and opportunities for connection that are the best part.  For you it might be fame and fortune.  Put yourself in the running shoes of Anne Mahlum.  You are running in Philly at 5 o’clock in the morning and you keep running by the homeless shelter. You think to yourself, “Ya know what would be a good idea?  If someone were to invite these folks out for a run and potentially transform their lives.”  And so she started Back on my Feet with that one small thought and that one kick of the snowball. What’s your snowball? On with the show! … I’ll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don’t have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member’s only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Form series Chapter One -   Voices of reason – the conversation Katy Sherratt Katy Sherratt leads Back on My Feet as Chief Executive Officer. An award-winning social innovation leader, Katy has been instrumental in increasing Back on My Feet’s programmatic impact by over 75% and introduced new and important measures to demonstrate the holistic impact of the program. Under her tenure, Back on My Feet has gone from early stage startup to sustainable organization and is now a leader in the homelessness services space nationwide. Funding has increased by over 50% thanks to the growth of existing, and cultivation of new, partnerships and fundraising streams and the geographic expansion of operations along the East and West coasts. Katy has been recognized across multiple media and news outlets including by The Economist’s Philanthrocapitalism program as a leader in social innovation and cutting edge non-profit management. In 2016 she was also named among Women’s Running Magazine’s “Top 20 Gamechangers” and most recently a winner at the Philadelphia Social Innovation Awards. Katy brings over 15 years of leadership experience across both the for-profit and nonprofit sectors. Prior to joining Back on My Feet, Katy led global projects for Accenture in their UK and US-based Strategy Practices working with corporate clients, NGOs and nonprofits with clients ranging from leading Financial Institutions to the United Nations. “I’m honored to lead such a unique, dynamic and growing organization,” said Katy. “You don’t have to be a marathoner or even a 5K runner, to feel the power of what we do on the morning runs – the community we build for individuals experiencing homelessness is the critical missing link and the reason why we’ve had such huge success in enabling our members to transition out of homelessness and maintain that transition.”   Section two – The Happiness Curve – navigating the cliff -     Outro Well, my friends, that was fun, huh?  You got up at 5:00 AM and ended up at the end of the RunRunLive Podcast episode 4-411, you are amazing. I have no idea whether or not I’m going to survive this summer with the sore but and sore knee and hot weather, I’m a hot mess!  But it is the season I’m in, yeah?  I’ll give you a couple tips.  The first tip, which I haven’t tested yet, bt seems to be corroborated from multiple sources is how to make a DIY der fly trap.  The deer flies are awful this time of year. I got chased out of the woods by them last week.  Even if you have the big hat on and the bug spray they still harass you in their multitudes. You can buy the deer fly patches which are a sticky patch that you put on the back of your hat that they get stuck on.  Or, you can make them.  The instructions are to take some blue tape (apparently the flies like blue and that painters tape works great) and create a 2X6 inch patch on the back of your hat.  Then apply a layer of an off the shelf product called “Tanglefoot” which is sticky goop that you apply to tree trunks to keep bugs from climbing up. That’s it. This will trap the flies, or enough of them, to solve the problem.  The second tip is for your bottles.  If you carry water bottles on your run, either in your hand or in a belt, you may notice that they start to taste a bit moldy as they age.  Especially if you have been putting sports drink concoctions in them.  It just can’t be helped.  The sugars get turned into wildlife.  You can wash them out.  You can rinse them with a bleach solution.  You can put them in the dishwasher.  But once those beasties get in there it’s a losing battle.  I don’t want to gross you out but the problem is typically hiding in your nipples.  That rubber bit that sticks out of the top of the bottle has crevices that you can’t get to.  But guess what?  If you pull on that nipple you can usually get it to pop off.  Once you pop it off you’ll see all the black stuff in there and you can scrub it out.   Then you can pop it back in. Good to go. So that’s it.  We went from form to homelessness to old age to moldy nipples – such are the seasons of life.   And I’ll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sheratt – CEO Back on my Feet (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast.   Like I mentioned last week 411 and 412 are out of order due to the forecasted recording sequence being different than the actual recording sequence and me not wanting to go move files around.  But, I know you, you don't care about such things.  You care about important things like running past your house at the end of a long run to pick up that last .003 miles because you'll be damned if you enter 6.97 miles into your log. Today we have a very good interview with Katy Sherratt who is the front person, the leader, for Back on My Feet.  This is the organization that helps homeless individuals by leveraging the transformational power of running.  We have spoken with this organization before.  We have history.  I was so fascinated by their program that I chased down the initial leadership team for an interview back in episode 89, which would have been 10 years ago, and then interviewed one of their recovering addicts in episode 167.  So, if your interested we've got sample points in the life cycle curve of this program from its birth to where it is now.  It's a testament to how effective and resonant the program is that it grew from that nascent good idea of one runner in Baltimore to the professionally managed, multi-city, international manifestation of today.  And, I was interested to ask Katy about that progression.  Katy is a professional and you can hear the media coaching in her responses, but I think I did a good job of asking the questions that I truly wanted to understand.  … My training is not going great.  I've still got this troublesome high-hamstring tendinosis that is really curtailing my ability to push the pace or climb hills at pace.  It's fine until I load it then it screams back at me.  I'm currently working through the best way to re-hab it.  That being said I have been getting some good volume in.  I'm trying to get 2 longer runs of 8 – 10 miles in during the week, then get a bike ride in on Saturday, then go longer on Sunday on the tired legs.  But, it's a bit unstructured and I a feel a bit adrift. It's getting hot and humid up here and the bugs are out.  This makes trail running a bit less enjoyable. I tweaked it Tuesday night and I'm limping around a bit right now.  It was a hot night.  There is a summer race series that many folks from my club run in near my office so I decided I'd run over to the race, run the 5k with them, then run back. Jogged over, it was about 4 miles away.  That was ok, a nice easy warm up.  Then I lined up for the 5K.  No big deal.  I just kicked it off at a solid tempo pace and felt pretty good.  Clicked off the first mile at around a 7 minute mile, working hard but not killing myself, it had a lot of downhill.  Then the course climbs a little hill over a bridge, over the river, and as I was leaning into the hill something tweaked in my left hamstring. I didn't stop running but I slowed down to a pace where I wasn't loading the hamstring and limped it in.   Got passed by a lot of people in the 2nd mile!  Had to get a ride back to my office.  2 days later and it is still noticeable sore.  So, looks like I have a new project. … I listen to a lot of history podcasts.  And when I find a new one, I typically start at the beginning and listen through until I'm caught up.  The interesting thing about this to me, is the pattern.  There's this arc to a successful podcast.  They start out as tentative and unsure of themselves. Then they start to get positive feedback and they find their stride.  They comment with amazement on the 100 listeners, then the 1,000 listeners and the 10,000 listeners.  Then they start to think that this could be a fulltime job for them and they start to look for revenue.  The audible ads, the Patrion page, the iTunes reviews. At some point they become quite pleased with their progress and start having Q&A session about “Why they got into the podcast and where they got the theme music and some even quit their jobs. You can do that if you're a history major. It's fun to watch.  I'm not sure what part of that cycle I'm in.  I decided quite early on that this was a labor of love and I was primarily doing it as an exercise in self-preservation and improvement for myself, not for any practical or commercial concern.  I talked to sponsors, but to be honest, I hate commercials and there just isn't enough money in ads to move my needle.    I stopped paying attention to numbers but, weirdly to imagine, we've had multi-millions of downloads from around the world.  I don't even know how to containerize that number.  Each of those might be some individual, you for instance, at some point in their lives, looking for some combination of information, entertainment or inspiration, I get that personal touch point, but I can't wrap my brain around the abstract of ‘millions'. I do get a bit of a satisfied feeling about the 400+ hours of content we have available for you now.  That's a goodly chunk body of work and by my calculations represents about a million words of content.  That's 4-5 goodly books worth of material. So, thank you all, whoever you are, wherever you are, and whenever you are, for facilitating my personal journey of creation.  I appreciate it.  I think the lesson here, is that you, yes you, as an individual can start something for no apparent reason and it can be the proverbial snowball that creates an avalanche.  For me it's bee the personal connection and friends and opportunities for connection that are the best part.  For you it might be fame and fortune.  Put yourself in the running shoes of Anne Mahlum.  You are running in Philly at 5 o'clock in the morning and you keep running by the homeless shelter. You think to yourself, “Ya know what would be a good idea?  If someone were to invite these folks out for a run and potentially transform their lives.”  And so she started Back on my Feet with that one small thought and that one kick of the snowball. What's your snowball? On with the show! … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  We do this by offering a membership option where members get Access to Exclusive Members Only audio and articles. Member only race reports, essays and other bits just for you! Links are in the show notes and at RunRunLive.com … Section one – Form series Chapter One -   Voices of reason – the conversation Katy Sherratt Katy Sherratt leads Back on My Feet as Chief Executive Officer. An award-winning social innovation leader, Katy has been instrumental in increasing Back on My Feet's programmatic impact by over 75% and introduced new and important measures to demonstrate the holistic impact of the program. Under her tenure, Back on My Feet has gone from early stage startup to sustainable organization and is now a leader in the homelessness services space nationwide. Funding has increased by over 50% thanks to the growth of existing, and cultivation of new, partnerships and fundraising streams and the geographic expansion of operations along the East and West coasts. Katy has been recognized across multiple media and news outlets including by The Economist's Philanthrocapitalism program as a leader in social innovation and cutting edge non-profit management. In 2016 she was also named among Women's Running Magazine's “Top 20 Gamechangers” and most recently a winner at the Philadelphia Social Innovation Awards. Katy brings over 15 years of leadership experience across both the for-profit and nonprofit sectors. Prior to joining Back on My Feet, Katy led global projects for Accenture in their UK and US-based Strategy Practices working with corporate clients, NGOs and nonprofits with clients ranging from leading Financial Institutions to the United Nations. “I'm honored to lead such a unique, dynamic and growing organization,” said Katy. “You don't have to be a marathoner or even a 5K runner, to feel the power of what we do on the morning runs – the community we build for individuals experiencing homelessness is the critical missing link and the reason why we've had such huge success in enabling our members to transition out of homelessness and maintain that transition.”   Section two – The Happiness Curve – navigating the cliff -     Outro Well, my friends, that was fun, huh?  You got up at 5:00 AM and ended up at the end of the RunRunLive Podcast episode 4-411, you are amazing. I have no idea whether or not I'm going to survive this summer with the sore but and sore knee and hot weather, I'm a hot mess!  But it is the season I'm in, yeah?  I'll give you a couple tips.  The first tip, which I haven't tested yet, bt seems to be corroborated from multiple sources is how to make a DIY der fly trap.  The deer flies are awful this time of year. I got chased out of the woods by them last week.  Even if you have the big hat on and the bug spray they still harass you in their multitudes. You can buy the deer fly patches which are a sticky patch that you put on the back of your hat that they get stuck on.  Or, you can make them.  The instructions are to take some blue tape (apparently the flies like blue and that painters tape works great) and create a 2X6 inch patch on the back of your hat.  Then apply a layer of an off the shelf product called “Tanglefoot” which is sticky goop that you apply to tree trunks to keep bugs from climbing up. That's it. This will trap the flies, or enough of them, to solve the problem.  The second tip is for your bottles.  If you carry water bottles on your run, either in your hand or in a belt, you may notice that they start to taste a bit moldy as they age.  Especially if you have been putting sports drink concoctions in them.  It just can't be helped.  The sugars get turned into wildlife.  You can wash them out.  You can rinse them with a bleach solution.  You can put them in the dishwasher.  But once those beasties get in there it's a losing battle.  I don't want to gross you out but the problem is typically hiding in your nipples.  That rubber bit that sticks out of the top of the bottle has crevices that you can't get to.  But guess what?  If you pull on that nipple you can usually get it to pop off.  Once you pop it off you'll see all the black stuff in there and you can scrub it out.   Then you can pop it back in. Good to go. So that's it.  We went from form to homelessness to old age to moldy nipples – such are the seasons of life.   And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

It’s been a nutty few weeks for me because, in case you hadn’t heard, I exited my corporate job earlier this year. If you don’t know the story, you should enroll in our emails where you can get the latest and greatest stories and additional content from us delivered to your door (well, virtual door). I then started my own consulting business, not really knowing what to expect. But after I started telling people what I was up to, I have been flooded with inquiries and I’m overwhelmed with emotion and hope these days. I also have been getting a huge dose of inspiration from our own guests, which has been incredibly cathartic for me, including the guest we have today, of whom I’m a total fangirl... Anne Mahlum. About Anne Mahlum Anne M. Mahlum is a female entrepreneur who knows how to create and build with purpose… and she knows how to do it quickly.  She is currently the Founder, Owner and CEO of a fast-growing boutique fitness company she founded in DC in 2013 called [solidcore] In just under 5 years, Anne has grown her company to 36 locations (entirely corporately owned) with more than 100,000 clients, including Michelle Obama. [solidcore]  has studios in DC, Virginia, Maryland, Pennsylvania, Florida, Indiana, New York, Texas, Atlanta, Minneapolis, North Dakota, Chicago and Michigan. In late 2017, Anne brought on Peterson Partners as a minority investor to help take the company to close to 100 locations in the next two years.  She has received notable media attention for her success as a woman entrepreneur and her business acumen, including features in The Washington Post and The Washington Business Journal. Prior to [solidcore], Anne was the CEO of Back on My Feet (BoMF), a non-profit organization she founded in Philadelphia in 2007 that uses the power of running to change the way those experiencing homelessness see themselves so they can make real change in their lives, which includes employment and independent housing. In addition to Philadelphia, the organization now has chapters in Baltimore, Washington D.C., Boston, Chicago, Dallas,Indianapolis, Atlanta, New York City, Austin and Los Angeles. Anne led BoMF to become a $6.5M privately-funded organization with staff of 48, thousands of volunteers and hundreds of members. Anne's vision for Back on My Feet is simple, yet bold  - to help as many people as possible, in the most efficient way possible, redefine themselves so they can redefine their life and, just as important - change the perception of homelessness on a global scale. Anne’s work with Back on My Feet has been featured countless times in both local and national media.  In 2012, Anne hosted a documentary for MTV called The Break on youth homelessness and she was recently featured in a book, called 50 Everyday Heroes. Anne has been named ABC world News Person of the Week, a CNN Hero, New Yorker of the Week, a top 40 under 40 individual by both Philadelphia and Washington DC’s Business Journal. Anne is a motivational speaker and regularly speaks at corporate events, academic institutions and conferences on numerous topics including, leadership, being bold, finding your happiness, the business behind starting a nonprofit, and social change. She is originally from Bismarck, North Dakota and currently lives in Washington, DC. She has completed 11 marathons, including one on every continent. Connect with Anne: @solidcore @backonmyfeet annemahlum.com Here’s to Getting Unstuck, Cynthia This week our show is brought to you by our introductory Getting Unstuck Program, which is a FREE course. I can speak from my own personal experience as to how fearful and anxious I was at times once I stepped out on my own and decided to build my own consulting business,. I had a vision and a mission, but I wasn’t sure if it was going to work and how it was all going to come together. I pushed passed the fear and then enlisted my own advice, which is detailed out in Goal Magic’s Getting Unstuck Program, and I can tell you honestly and with complete sincerity that this stuff works, folks! I now have 3 signed contracts and more inquiries about my work than I can manage in any given day. If you want those same results and to find that path forward in whatever way you want to get unstuck, then enroll now at www.goalmagic.co/getunstuck. This is different from our usual emails that we send from time to time so if you want IN on this, sign your badass self up and work your way to freedom, my friends!   GOAL MAGIC Music Credits

Anne Mahlum is an entrepreneur who builds businesses with purpose. From Back on My Feet, a non-profit she founded in 2007 to change the way those who experience homelessness see themselves, to [solidcore], a fast-growing boutique fitness company - Anne uses her story and her passion to change the lives of countless people. Today, Anne gets personal with Jessica on her life story, her drive to succeed, and her path to becoming a double-entrepreneur. Show Notes
 - Head to Jessica Honegger's website for info on her book, her Courage Quiz, and more! - Keep up with the ever growing world of Anne Mahlum. Jessica's Social Instagram Facebook Twitter Linkedin

This week on Relationships 2.0 my guest is Linda Glassel VP of Operations for Back on My Feet About this organization: Back on My Feet seeks to revolutionize the way society approaches homelessness. Our unique model demonstrates that if you first restore confidence, strength and self-esteem, individuals are better equipped to tackle the road ahead. For all in need, we aim to provide: practical training and employment resources for achieving independence; an environment that promotes accountability; and a community that offers compassion and hope. For all with the capacity to serve – volunteers, donors, community and corporate partners – we seek to engage you in the profound experience of empowering individuals to achieve what once seemed impossible through the seemingly simple act of putting one foot in front of the other. Operating in 12 major cities coast-to-coast, Back on My Feet uses running and community to motivate and support individuals every step of the way from homelessness to independence. Our success is measured not only by the health impact of miles run, but also by how many individuals obtain education, employment and housing. Our National Leadership team manages the local chapter affiliates, providing overall strategic direction, program, marketing and operational guidelines and allowing local teams to focus on delivering their local program, meeting their local financial and programmatic goals and building local relationships. This business model seeks to build a consistent and successful program, brand and experience in each chapter as well as benefiting from shared services and economies of scale. Back on My Feet has one National Board of Directors, which is the legal governing body of Back on My Feet. Each chapter also has an independent Advisory Board to provide fundraising guidance and support. Back on My Feet is privately funded, and it’s 2017 operating budget was $7.8 million. The organization was originally founded in Philadelphia in 2007 by Anne Mahlum.

[solidcore] is a hot and rapidly growing boutique fitness company and the Flack Pack got a chance to sit down with founder and CEO Anne Mahlum to chat about the company's evolving PR strategy. [solidcore]'s first studio opened in Washington DC’s Adams Morgan neighborhood in 2013. Since then, it’s expanded into more than 25 cities with plans to expand into at least 12 more—all across the country. How does [solidcore] strategize its communications with all of this growth? Find out in this episode!

Shizu Okusa, founder of Jrink, and Anne Mahlum, founder of solidcore, discuss how to scale and maintain the right level of intimacy with customers, audiences and the business team.

Anne Mahlum is the entrepreneur, brain trust and #ladyboss behind [solid core]! She is the owner and CEO of the business, which she founded in DC in 2013. In just a few short years, Anne has grown her company into a nationwide fitness sensation, with dozens of studios across the country--and more on the way!    [solid core] was really born out of Anne’s own personal journey with her body, fitness, and self development. The entire experience of attending a class at [solid core] reflects the heart, the determination, and the authenticity that Anne oozes in everything she does.     In this episode, Anne opens up about what it’s like to run this amazing fitness company, her own experience with fitness, and her past history with eating disorders. Her own journey with her body hasn’t been straight and narrow, and she’s super authentic in sharing that, which is awesome!    Looking at the woman that Anne is today, it’s hard to imagine that she ever struggled with loving her body! But it just goes to show that we all struggle from time-to-time, in our own way. And we can all learn from how Anne has applied those experiences to creating this awesome brand, and business, and experience that is becoming available to more and more of us!    Key takeaways:    What it’s like to be the CEO of [solid core]  What led Anne to the [solid core] method, and why she decided to turn it into a business  Anne’s own personal struggle with fitness, her body, and her eating disorder  What it’s like to be a type-A, addictive personality, and how Anne’s learned to harness that energy into being a #ladyboss!  Why so many of us stay “10 pounds away” from a state where we’re happy with our bodies  How Anne got to a place of food freedom and happiness with her body  Why positive body image and acceptance are a core value for the [solid core] community  Major hurdles that Anne and her team has overcome, from lawsuits to creating their own “Sweatlana,” and more!  Why we all need to celebrate and support one another as women, particularly in business!    Mentioned in this episode:    National Eating Disorders Association (NEDA)  Binge Eating Disorder Association (BEDA)  [solid core] website  [solid core] Instagram    Share the Body Love!    Share what you learned here via Facebook, Instagram, Pinterest, or Twitter    Subscribe on iTunes and leave a review. I love hearing what you have to say!    Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize! 

  She grew up watching his father struggling with addiction. Founder of "Back on My Feet" Anne Mahlum shares her story and why she changed her business model. You will hear  How Watching Her Father Struggling with Addiction Inspired Her First Business Success Despite Growing up from a Dysfunctional Family  Changing Business Model - A Women Entrepreneur Story  Complacency vs. Living Life to a 10  The PURITY in the "For Profit" Business http://Relaunchshow.com/237   Comment? Feedback? Ask a Question? 424-888-3987

➡️ Start Here: https://stan.store/scottdclary➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ About The GuestAnne Mahlum is the founder and CEO of [solidcore], a high-intensity fitness company generating over $50 million in annual revenue across more than 100 U.S. locations. Previously, she founded Back on My Feet, a nonprofit organization that has raised over $10 million and helped more than 7,500 individuals experiencing homelessness secure employment and housing. Her work combining business growth with measurable social impact has been featured in CNN, Forbes, and The New York Times.➡️ Show Links        https://www.instagram.com/annemahlum/  https://www.linkedin.com/in/anne-mahlum/  https://www.annemahlum.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Stan - https://join.stan.store/scottdclaryThe Hustle Daily Show - https://www.thehustledaily.show  FreshBooks - https://freshbooks.com/pricing-offer NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/claryRange Rover Sport - https://www.landroverusa.com/ CIBC Innovation Banking Podcast - https://www.innovationbanking.cibc.com/podcasts/ LinkedIn Jobs - https://linkedin.com/excellence➡️ Talking Points00:00 - Intro03:12 - A Defining Moment in Anne's Youth14:51 - Secrets to Non-Profit Success17:57 - Lessons Anne Took to Solidcore21:50 - Stepping Out of the Hustle24:30 - Breaking Points in Growth31:26 - Life in Seasons and Chapters39:59 - Sponsor: The Hustle Daily Show40:55 - Post-Exit Stress Explained47:26 - Shifting Entrepreneurial Identity49:30 - Escaping the Rat Race54:11 - Does Money Really Change Life?1:08:34 - Selling the Company: Anne's Perspective1:11:06 - Sponsor: Range Rover Sport1:12:41 - Why Some Stop After Big Wins1:15:18 - Anne's Evolving Purpose1:17:58 - Women Should Ask for More1:24:42 - Founder-Led vs Founder-Influenced1:26:00 - Does Legacy Matter to Anne?1:27:50 - Final Words of Wisdom1:41:22 - Advice to Her 20-Year-Old SelfAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our guest Anne Mahlum is the founder and CEO of [solidcore]. She was also recognized as a CNN Hero for having founded the non-profit Back On My Feet. A former first lady listens to Anne regularly, so you should too! Support this podcast at — https://redcircle.com/sport-lifestyle-podcast/donations