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Looking to watch the video version on YouTube? Click here to watch now. In this episode of The Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, and FDN Clinical Advisor, Paula Reed, are analzying a Stress and Hormone profile live! They'll be covering multiple different hormone markers that were submitted by the client through a set of saliva samples. This episode is much better when watched as opposed to just listened to, so make sure to watch the YouTube version by clicking the link above. Join us for the Stress and Hormones Workshop by going to www.fdntraining.com/sh25. Use code 'SH25' at checkout for 100% off your ticket! More about Paula and where to find her: Paula Reed is the founder of Paula Reed Wellness where the primary focus is optimizing hormones, restoring gut health, and improving detoxification pathways. Paula has helped several hundred (primarily) women between her private practice and an integrative medical practice where she was the Wellness Provider for over five years. She is a certified Functional Diagnostic Nutrition Practitioner and is Board Certified in Functional Wellness, Holistic Health, and Functional Health Coaching. In addition to her private practice, Paula serves as a Clinical Advisor for Functional Diagnostic Nutrition, Inc. Website: paulareedwellness.com Instagram: @paulareedwellness Facebook: https://www.facebook.com/paulareedwellness
In this conversation, Dr. Beau discusses various cases of knee pain, focusing on lateral collateral ligament (LCL) sprains. He presents two case studies: a 58-year-old male skateboarder and a 43-year-old female runner, detailing their injuries, treatment approaches, and rehabilitation strategies. The discussion emphasizes the importance of understanding the underlying causes of pain, the role of strength training in recovery, and the need for a holistic approach to patient care in sports medicine. -- 00:00 Introduction and Updates on Athletes 06:14 Differential Diagnosis and Assessment Techniques 12:30 Functional Health Coaching and Patient Engagement 23:06 Understanding Lateral Knee Pain 33:31 Case Study: LCL Sprain in a Runner 42:15 The Importance of Strength Training for Runners 48:32 FARM Cast Outro.mp4
Looking to watch the video version on YouTube? Click here to watch now. In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA, Detective Ev, welcomes FDN Clinical Advisor Paula Reed. Paula dives deep into analyzing a DUTCH Test, providing insights into hormone balance, liver detox pathways, and cortisol metabolism. The episode highlights the importance of combining lab testing with lifestyle modifications, the intricacies of interpreting hormone tests, and addresses practical strategies to support clients' health journeys. More about Paula and where to find her: Paula Reed is the founder of Paula Reed Wellness where the primary focus is optimizing hormones, restoring gut health, and improving detoxification pathways. Paula has helped several hundred (primarily) women between her private practice and an integrative medical practice where she was the Wellness Provider for over five years. She is a certified Functional Diagnostic Nutrition Practitioner and is Board Certified in Functional Wellness, Holistic Health, and Functional Health Coaching. In addition to her private practice, Paula serves as a Clinical Advisor for Functional Diagnostic Nutrition, Inc. Website: paulareedwellness.com Instagram: @paulareedwellness Facebook: https://www.facebook.com/paulareedwellness Find all of our best free resources at www.fdntraining.com/resources.
2 years ago, I made one of the best decisions I've ever made - rebranding my fitness company after 5 years of business. I was scared that rebranding so "late" in the game might hurt our brand recognition, but not only did it absolutely not do that, but shifiting from being a business to being a true brand, and emphasizing what I now refer to as the "Brand Big 3" - Values, Vision, and Vibes, we attracting a stronger ideal client base and community, have more cohesion in every level of the business (from internal operations to client relations), and have consistently been able to sign higher-paying clients that are also dream matches for our coaches. This episode is for all of my creative entrepreneurs out there that feel like the things you're doing, like sending more DMs or doing more cold outreach or trying paid ads just aren't... doing it, and you want more from your brand - your content, your clients, everything. I can confidently say this - branding is the foundation of getting people to care about who you are and what you do. Everything else is secondary. Want to hone in on YOUR branding so you can feel more creative and inspired, LOVE your instagram feed, and attract your dream clients? Then my branding program, Rooted, is 100% for you. Check out Rooted, the 6-week Branding Immersion for Creative Entrepreneurs, here. Sign up ends October 20, 2024! FUNCTIONAL HEALTH COACHING at Fenix Athletica with Kira Guarino, MS, CNS, LDN is live + available starting October 14th, 2024. Apply here! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Calling all biohackers looking to boost longevity, performance, and even... beauty?! Mitopure is the first product to offer a precise dose of Urolithin A to upgrade your mitochondrial function, increase cellular energy and improve muscle strength and endurance. Mitopure are like little PacMen in your cells going around and eating up old, damaged mitochondria and recyling them into new, healthier ones. It's pretty fucking cool. Use code "EMDUNC" at www.TimelineNutrition.com/emdunc to get 10% off your first order of MitoPure. Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Have you ever just felt stuck? Or sick and tired of not making any progress on one of your most important health goals? You're not alone! In this episode of Health, Habits, and Epic Living, we are diving into the world of functional health coaching and how it can help you break through barriers and elevate your well-being. Today, I am thrilled to be joined by Dr. Sandra Scheinbaum who trains people to become functional health coaches and helps businesses and practitioners hire them because she believes that health coaches are the key to battling chronic disease and combating healthcare costs. Topics covered in this episode include: The surprisingly simple benefits of looking at your health from a functional perspective What you need to understand about health coaches when you are looking to make a habit change Important characteristics you need to have if you want to be a health coach Full show notes are available at https://epicyou.com/podcast/ Resources Mentioned: If you're loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157 Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/ Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice Do you have questions about EpicYOU or Transform in 10? Send me an email: sherry@epicyou.com
Wanna actually have a winter arc this year, aka make the absolute most out of the cold, dark days, especially when it comes to your fitness? What about setting yourself up for better fat loss results, healthier hormones, better digestion, optimizing metabolism, and an overall "easier" approach to fitness (that just takes a little more thought and planning)? This podcast is for Y-O-U. FUNCTIONAL HEALTH COACHING at Fenix Athletica with Kira Guarino, MS, CNS, LDN is live + available starting October 14th, 2024. Apply here! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
The term "functional health coach" kinda feels a lot like the term "influencer" these days... aka there's a lot of good ones out there, but there's also a lot of really ~challenging~ ones that give the good ones a bad rep. Kira Guarino, MS, CNS, LDN, and functional health clinician is here to break through the noise of functional health and help you use functional health to help optimize all of your performance and body composition goals. In today's show, we're covering digestion, body intelligence, and using fasting as a tool for better digestion and to potentially help break through weight loss resistance. Packed with lots of knowledge and spice, as usual. FUNCTIONAL HEALTH COACHING at Fenix Athletica with Kira Guarino, MS, CNS, LDN is live + available starting October 14th, 2024. Apply here! Follow Kira on IG Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Send us a Text Message.In this solo episode I go through many alternative therapies, what they are, their origin and benefits. Alternative therapies can be used along side medications or can be in place of, always make sure to discuss these options with your doctor for a comprehensive protocol. Please see transcript for all information. Functional Health Coaching with ElizabethAre you a woman over 40 who can't seem to bust that stubborn fat, hormones all over the place, or feel low energy and sluggish or even achy all over? I am here to tell you that it doesn't have to be that way. Our lives start a new chapter after 40 and it's not downhill as everyone says. Taking the first step towards better health is key and that's why you're here listening to this. Take one small step closer to your goals and find out how it's really possible by reaching out to me. I have created Functional Health Coaching with Elizabeth out of an understanding that it is hard work getting and staying healthy wholistically as a woman over 40. I will arm you with resources, knowledge and accountability and work with you to mesh in small easy habits in your life so that it doesn't have to be so hard. Schedule your complimentary coaching call https://calendly.com/functionalhealthcoaching/consultE-Book: Healthy Grocery Shopping On A Budget Do you feel like you try to eat healthy but don't know what to buy? Or that all healthy food is expensive? I have created an E-Book “Healthy Grocery Shopping On A Budget” and it's out now. This book is chock full of healthy meal ideas, tips, recipes and even healthy kid friendly meals all on a budget. This e-book is a great tool to have when you're feeding either yourself, you and your partner or your whole family. Get it for $5 by clicking HERE or for free by clicking HERESupport the Show.Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com
What is Functional Health Coaching?? 00:00 Coach Hunter and Coach Tom Say “Hello!” 2:54 What is functional nutrition? How does it differ from traditional nutrition coaching? 5:00 What inspired Hunter to pursue this area of expertise? 7:14 How do you go about developing personalized nutrition plans for clients? 9:24 What role do lifestyle and behavior change play in functional nutrition coaching? 11:58 Are there any specific success stories you could share in regards to your coaching? 14:50 What kind of misconceptions about functional health coaching are there? 16:49 What do you do to stay up to date with all of the information that goes into the practice? 19:39 Are there any particular dietary philosophies are practices that you incorporate into your coaching? 25:57 How do you manage client's food sensitivities/allergies as a part of your coaching? 27:59 What are some practical strategies that you offer clients to help them improve their health through nutrition? 30:35 What advice might you give to someone interested in pursuing a career in functional nutrition? 33:35 What are some of the upcoming trends in this field that get you most excited?
Unaccepting of the fate of having to live life with migraines as her mother and grandmother had, Debbie Waidl made it her mission to seek out the root cause, conquer her migraines and lower the percentage of women that suffer from migraines worldwide to zero. Debbie's passion stems from her past experience with daily migraines and her desire to ensure no one has to live through years of endless pain as she did. Debbie is a migraine specialist certified through the Institute for Integrative Nutrition and the Institute for Functional Health Coaching. She's founder of In The Balance Health Coaching and the Freedom From Migraines Method, and she's a proud mom of two amazing kids and a little havanese, a wife of 30 years and a lover of learning. Debbie helps busy moms dealing with migraines, uncover what's holding them back from migraine freedom so they can live their life pain and symptom free. Spend time they want with their family and friends, and stop missing out on the things they enjoy. What You Will Hear in This Episode: 1:33 Debbie's personal story 4:10 Migraines: root cause, care and management 11:38 Changing lifestyle and habits successfully 14:59 Hormones, genders, age, genetics and triggers 21:59 How Debbie's passion for curing migraines changed her life Quotes “When, when it comes to reducing chronic inflammation, it is a lifestyle change.” “if we don't take responsibility for ourselves and our actions, then there's only so much that can be done to make us healthy. Mentioned: DebiieWaidl.com Facebook The Womens Freedom Migraine Group eConnect with Bonnie https://bonniemarcusleadership.com/ https://web.facebook.com/bonnie.marcus/ https://www.linkedin.com/in/bonniemarcus https://twitter.com/selfpromote https://www.instagram.com/self_promote_/ Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
Today I was joined by Sally Sykes, functional medicine certified health coach who is specialized in lab analysis, weight loss, birth control toxicity and more. Sally sits down with Kelly Ann today discussing what led her to coaching, what her brain was like on birth control & other helpful insights that you can apply to your own life. To connect with Sally Sykes click HERE To follow Iced Coffee Talks on Socials click HERE
Ever had a migraine? This week we chat with migraine specialist Debbie Waidl who is certified by The Institute for Integrative Nutrition and the Institute for Functional Health Coaching. Debbie shares her background about struggling with chronic migraines for 10 years and what research she did to overcome that and start her own practice. She also talks about the root cause of most migraines and tips you can incorporate in your daily life to better manage migraines.
In today's episode, Carmen Hunter talks about her entire healing journey post betrayal and divorce. She tells about all the different types of therapies and techniques she used to surrender to help and fully heal from it all. Carmen Hunter is the founder of The Institute for Functional Health Coaching®, Carmen Hunter Health LLC and the creator of the proven functional method of coaching Education, Preparation & Action ©. She has over 10 years of health coaching experience to include hundreds of chronically ill clients, running group trainings, and doing live and online webinars and presentations for other well-known wellness organizations. She has been educating and mentoring coaches and wellness professionals for over 8 years. Her number one focus with her clients is to empower them to listen to their instincts and intuition as she believes that no one knows you better than you know yourself. This includes how to make choices about your health, your business, your relationships and more. In This Episode Advice if you're losing sleep Brain spotting therapy – what it is and how it helped Neurofeedback was a game changer Validating your children through divorce Links Carmen's Website Carmen's Facebook Carmen's Free 7 Essentials Guide SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book
In today's episode, Carmen Hunter talks about her entire healing journey post betrayal and divorce. She tells about all the different types of therapies and techniques she used to surrender to help and fully heal from it all. Carmen Hunter is the founder of The Institute for Functional Health Coaching®, Carmen Hunter Health LLC and the creator of the proven functional method of coaching Education, Preparation & Action ©. She has over 10 years of health coaching experience to include hundreds of chronically ill clients, running group trainings, and doing live and online webinars and presentations for other well-known wellness organizations. She has been educating and mentoring coaches and wellness professionals for over 8 years. Her number one focus with her clients is to empower them to listen to their instincts and intuition as she believes that no one knows you better than you know yourself. This includes how to make choices about your health, your business, your relationships and more. In This Episode Advice if you're losing sleep Brain spotting therapy – what it is and how it helped Neurofeedback was a game changer Validating your children through divorce Links Carmen's Website Carmen's Facebook Carmen's Free 7 Essentials Guide SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book
This episode will resonate with families across the world. These three friends explore the limitations of the current marriage contract, how Cathy and Scott have created a third option between breaking up and pushing through, why love isn't enough, and so much more. No matter whether you are in a new relationship, long-term relationship, or seeking your partner, this episode will open your eyes in this raw and personal look at a relationship at the crossroads. This episode will speak to your heart. HIGHLIGHTS OF OUR CONVERSATION1:43 - The unique and challenging place Cathy and Scott find themselves4:27 - Navigating your relationship after your children leave the house7:27 - Finding space to grieve and process during major transitions9:59 - Adjusting to a completely different relationship model13:05 - The limitations of the current marriage contract18:03 - "We're really great at fighting."21:41 - Managing outsiders' view of your relationship when modeling out of the norm23:21 - Creating a third option between breaking up and pushing through 30:06 - Why love isn't enough38:27 - The vision for this new relationship paradigm41:19 - Heal the family, heal the country43:01 - How we're entangled on a quantum level44:31 - What does it mean to be beautifully broken?46:57 - Advice for young couples CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - http://singforyourseniors.orgAmp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Cathy and Scott WhelehanPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
On this episode of Connecting Minds I have a chat with Reed Davis, founder and CEO of Functional Diagnostic Nutrition - one of the most advanced health coaching certifications in the world.We talk about what Functional Diagnostic Nutrition (FDN) is, it's philosophy and methodology, and how to use functional lab testing to identify hidden metabolic imbalances and health challenges that can lead to all kinds of health problems. I can wholeheartedly say that learning and using FDN made a DRAMATIC improvement in my health... Join us to hear more about it!Check out Functional Diagnostic Nutrition's website to learn more!Watch this episode on YouTube: https://youtu.be/SlGGC4JHu34Website and links to other podcast providers:
EPISODE NOTESIn this episode, Freddie invites Saskia Lightstar - a Cancer Misfit, a spiritual teacher, and an inspirational speaker. She talks about her experience with cancer, how she powered through her cancer journey, and how it has made her into the empowered woman and Cancer Misfit that she is today. As someone who has had her life shifted into a complete 360, Saskia gives her point of view on life and how we should love ourselves inside and out.This episode focuses on Saskia's healing journey, her different viewpoints in life (especially on health and wellness), and her passion for becoming a better person holistically.HIGHLIGHTS01:29 Saskia talks about her cancer diagnosis and how it changed her life05:22 She talks about her enlightenment through cancer, what she calls the “Cancer Cocoon”, and becoming a changed person after her diagnosis16:10 Freddie and Saskia talk about politics and how this has opened everyone's eyes24:31 Saskia shares about her journey with cancer, self-care, and how healing is different for everyone. Freddie talks about loving your body, yourself, and treating your body right.32: 47 Freddie shares a story about alternative platforms of healing and the importance of trying new ways to heal yourself. Saskia talks about vegetarianism and biohacking your way of eating.41:14 Saskia talks about tapping into your spiritual self, how meditation can come in many forms, and the magic of human connection.46:29 Saskia continues to discuss her book The Cancer Misfit and being a writerRESOURCES MENTIONEDSaskia Lightstar website - https://www.saskialightstar.com/Saskia Lightstar on Linkedin - https://uk.linkedin.com/in/saskia-lightstar-781b3152Saskia Lightstar on Instagram - https://www.instagram.com/saskia.lightstar/?hl=enSaskia Lightstar on Facebook - https://www.facebook.com/saskialightstar/The Cancer Misfit on Amazon - https://www.amazon.com/Cancer-Misfit-Guide-Navigating-Treatment/dp/1401960413Free Course Teaser:https://www.saskialightstar.com/life-after-cancer-course-tasterUPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
EPISODE NOTESIn this episode, Freddie reflects on 2020, how the past year has brought him realizations and self-awareness, and the positive light that 2021 may yet bring to each and every one of us.This episode is a delicate and intimate episode where Freddie pours his heart out with wisdom and insight from his various experiences, may it be from his past struggles or for his upcoming challenges in life.HIGHLIGHTS01:19 Freddie talks about filling the cup with love, gratitude, appreciation, and many more. He also talks about his daily routine and how this helps clear his mind and gaining control over his thoughts.02:57 When do we ever know of whatever is to come? Freddie reminds us that there are unexpected circumstances in life. 04:49 He shares a passage in order to commemorate his realizations - the superpower of awareness, the feeling of being present, and looking at life's vivid colors in a new perspective.UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
EPISODE NOTESIn this episode, Freddie invites Alex Marie Hogg, a business coach and a beautiful soul looking to empower other women and help them build their businesses online through Facebook. She talks about her childhood, her traumatic experiences in life, and how she learned to get up and change for the better. As someone who believes in healing and forgiveness, Alex gives her point of view on addiction, marriage, and learning how to overcome her fears.This episode focuses on Alex's life, her struggles with her family and substance abuse, trauma, and her fighting spirit. Join us as we talk about life, business, and being beautifully broken.HIGHLIGHTS3:02 Alex reminisces the hardest moments in her life and her childhood9:22 She talks about the angels in her life and how they have helped her become better12:36 Alex shares her first encounter with her soul mate15:06 Freddie and Alex talk about forgiveness, dealing with pain, and understanding what other people are going through21:46 They both share their experiences with therapy and how this affects healing from trauma26:53 Alex shares how she's stayed sober throughout all these years29:07 How she started from sales and how she has grown to become a successful business coach38:20 Freddie and Alex talk about MLMs, essential oils, and X3948:18 Alex talks about empowering women through her business and giving back by bringing safety to women of abuse RESOURCES MENTIONEDAlexandra Marie Hogg Website - https://www.alexandramariehogg.com/Alexandra Marie Hogg on Facebook - https://www.facebook.com/AlexandraMarieHogg/Life Wave X39 Website - https://lifewavex39.com/UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
EPISODE NOTESIn this episode, Freddie invites Aarona Lea Pichinson, the author and founder of The Moon Deck. She is an embodied intuition and ritual wellness teacher and leads different workshops, trainings, and retreats worldwide. She talks about her childhood, healing from it, and finding magic with The Moon Deck. As someone who believes in the importance of spiritual wellness, she gives her view on finding her spirituality, expanding your awareness, and the essence of magic in our daily lives.This episode will focus on the power of decks, Aarona's spiritual journey, and how she has used her hardships in life as a stepping stone towards healing. HIGHLIGHTS2:00 Aarona shares her different life experiences and how this has affected her view on the world5:19 She talks about her awareness - whether it's with her relationships, self-love, and learning from her past9:25 Aarona talks about Moon Deck and how it works13:51 She talks about how she found herself connecting with her spirituality, magic, and cards19:04 Freddie and Aarona talk about bending spoons, awareness of reality, and feeling magic in their lives28:22 They continue to talk about being present, mind, and body, during the pandemic and needing emotional support32:16 Aarona talks about integration with Moon Deck and how she has felt herself change holistically35:26 Freddie talks about healing, charging yourself, and interconnection39:35 Aarona talks about using decks for therapeutic purposes and helping people recognize their inner intuition42:29 She shares the different routines that allow her to recharge and refill herself45:58 Aarona talks about her relationship with her mom, before and after her passing, and how her current view of the world has allowed her to reach a greater understanding of spiritual connectionRESOURCES MENTIONEDThe Moon Deck Website - https://themoondeck.com/The Moon Deck on Facebook - https://www.facebook.com/TheMoonDeck/The Moon Deck on Instagram - https://www.instagram.com/the_moondeck/Aarona Lea Website - https://aaronalea.com/UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
EPISODE NOTESIn this episode, Freddie reflects on his journey towards self-healing despite the number of illnesses and challenges that he's been through. Freddie recalls memorable stories from his life and shares his long time passion project. This episode is an intimate view of Freddie's life and how he sees positivity and passion to overcome hurdles and obstacles that life gives.HIGHLIGHTS00:58 Freddie reflects on life and how he's grateful for the various things in life that he has encountered03:12 Freddie talks about his long term passion project04:19 Freddie reads out a chapter from his book and shares an intimate yet introspective experience with cancer16:02 Freddie thanks his listeners and talks about how grateful he is to be where he is right nowUPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
EPISODE NOTESIn this episode, Freddie invites Samantha Lebsock, the Director of Clinical Trials for Belma Pharma Solutions and an expert on LDN (Low Dose Naltrexone). She talks about LDN and its effect on the body. As an expert, Samantha gives credible statements about this new modality, and how this has changed the lives of many patients.This episode will focus on Samantha's professional view on LDN, its properties, medical use, dosage, and research. She encourages those who are looking for a new way to heal to try LDN with its reasonable cost and various patient accounts of its efficacy.HIGHLIGHTS2:04 Samantha talks about her involvement with Belmar Pharma Solutions and her eventual encounter with LDN3:23 She discusses LDN and what its effects are to the body6:09 The different applications of LDN, especially mood disorders and women's health.8:12 Freddie shares a story about his friend and the effect of taking steroids on the body.9:41 The safety of LDN as a new modality for patients looking for a new way of healing10:56 Freddie thinks back on his first encounter with LDN and his experiences with drug dosing as he battled Lyme and mold.11:56 Samantha talks about LDN dosing and how her methods focus on the patients' condition and need rather than a standard dose amount.17:16 Mast Cell Activation and the body's reaction to the environment20:53 Samantha talks about the success rates of LDN intake when it comes to different illnesses22:13 She also talks about cancer patients' and their use of LDN24:26 The science of LDN and its effect on Covid-1925:37 Freddie talks about how we have sovereignty over our bodies and living in alignment with nature.27:28 Samantha further talks about LDN's cost. She encourages everyone to just try LDN and see if it works for you.29:24 Samantha shares a website that provides research and information on LDN that interested patients may view to find out if LDN works for them.RESOURCES MENTIONEDSamantha Lebsock on Linkedin - https://www.linkedin.com/in/samantha-lebsock-pharmd-3470aaa2Belmar Pharma Solutions - https://www.belmarpharmasolutions.com/LDN Research Trust - https://ldnresearchtrust.org/UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
In this episode Freddie invites Lauren Lovejoy, the owner of Lyme Warrior. Lyme Warrior is a nonprofit organization that supports people affected by Lyme and forming a strong and passionate community. Through her journey with Lyme, she has gone from selling shirts to creating a community that provides Lyme patients with security and a place to belong to. This episode will focus on Lauren's healing process and how Lyme Warrior has grown into what it is today. She talks about the importance of building a community, giving back, different modalities of healing with Lyme, and going back to nature. HIGHLIGHTS1:43 Lauren talks about her Lyme disease journey and how she established Lyme Warrior10:05 Freddie shares his point of view on dealing with illnesses alone and forming a community11:37 How Lyme Warrior provides a community for those suffering from Lyme16:13 Lauren talks about how Lyme Warrior gives support to caregivers of Lyme disease patients18:32 Freddie shares how he has incorporated technology in his healing process, with AmpCoil having the most impact on him. But he emphasizes that it's not all about the tech, it's also about the community.21:57 How the pandemic has affected Lyme Warrior24:00 Lauren urges everybody to give at least 1%, which can have a great impact on the cause25:53 Freddie looks back to his experience with cancer and shares his reflections in comparison to Lyme27:11 Lauren talks about how the healing process of Lyme is sometimes a lonely path29:26 Freddie and Lauren talk about Lyme disease, dating, and having proper emotional support37:50 Lauren reflects on the impact of technology on dealing with Lyme, elevating your quality of life, and going back to nature.46:15 She talks about the financial side of running a non-profit organization and learning the ropes of leadership and growth48:24 She talks about her vision for Lyme Warrior for the upcoming year51:36 Freddie talks about his friend Tyler and how people are creating platforms that bring about great change for people affected with chronic illnesses like LymeRESOURCES MENTIONEDLyme Warrior US Website - https://lymewarrior.us/lauren-lovejoy-lyme-warriorLauren Lovejoy on Linkedin - https://www.linkedin.com/in/lauren-lovejoy-1926874aUPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenMagnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10Dry Farm Wines http://www.dryfarmwines.com/freddiesetgoRelax Saunas https://bit.ly/36B5z0dBiOptimizers https://bit.ly/3lBeJA1CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
In this episode, Freddie invites Jonathan de Potter to share his personal experience with plant medicine and his eventful process of self-healing. He is the founder of Behold Retreats, which is a wellness provider that facilitates life-changing plant medicine journeys. Through his passion for plant medicine, he has been raising awareness of its benefits and its potential to improve well-being and consciousness.This episode will dive into Jonathan's transformation journey and how plant medicine has changed his point of view in life. Jonathan talks about the advantages of the chemical compounds found within plants and how, through a regulated and monitored environment, these can provide a healing effect on both your mind and body.HIGHLIGHTS1:31 Jonathan recollects how he got into the plant medicine scene - starting from his early childhood days03:24 He shares his vocation and how he took a break from his corporate job to take part in an Ayahuasca retreat6:38 He shares his first experience dealing with recreational substances and how this has impacted his life and the people around him13:13 He explains the properties of Ayahuasca and its medicinal properties18:00 Freddie talks about the scientific processes and how these strips the magic behind acceptance and faith of the plant medicine journey20:52 Jonathan talks about finding the right guide/practitioner to approach when it comes to starting your plant medicine journey26:09 He talks about Behold Retreats: their secret recipe to choosing a location, providing mentorship, using plant medicine, and more.32:24 Jonathan how retreats work - is it financial and time demanding?36:23 Keeping in touch with Behold Retreats and its community even after your retreat has ended38:21 Jonathan talks about how they have been operating and arranging retreats amidst the pandemic41:37 Freddie talks about the energetic body, cell-to-cell communication, frequency, and more44:52 Jonathan talks about reconnecting with nature through plant medicine46:58 Freddie expands on the broadness of plant medicine and how minimal things that we do every day can relate to it and change our lives completely 50:42 Jonathan talks about what being beautifully broken means for himRESOURCES MENTIONEDBehold Retreats Website - www.behold-retreats.comUPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenBuy Red Lights for Wellness - Lightpathled.com - Discount Code - beautifullybrokenMicrobiome Labs probiotics - https://microbiomelabs.com - Checkout Code - FreddiesetgoAmpCoil and PEMF - Discount Code - BeautifullyBrokenCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
Catherine Wreford Ledlow is an accomplished artist having performed at the Stratford Festival at the age of 18 as part of West Side Story and The Tempest. Freddie and Catherine talk about brain cancer and how she got through the obstacles that surrounded her daily life. This episode takes us into Catherine's story and how much her life has changed ever since she was diagnosed. If you want to learn more about Catherine's life, the daunting effect of brain cancer on the patient and their loved ones, or you just want to hear something inspiring and thought-provoking then you can't miss this out! HIGHLIGHTS2:29 Freddie and Catherine talk about brain cancer and how she noticed the signs before the actual diagnosis.15:18 Dealing with children isn't easy and Catherine shares how a proper support system helped her power through her diagnosis.19:16 What type of brain cancer does Catherine have? She also discusses the kinds of chemotherapy that she has had to go through.20:37 Catherine explains the prognosis given to her, the chemotherapy treatments that she has gone through, and going through a life-changing surgery.24:45 The doctors gave Catherine four choices post-surgery in order to move forward.30:36 Catherine shares the different alternatives that she has come across her journey towards her recovery.33:54 Freddie and Catherine discuss how treatments and alternatives are effective but keeping your mindset and emotions in check is also important.36:03 As the conversation continues, Freddie and Catherine further discuss the importance of keeping your diet in control.41:43 Catherine talks about her family and how the people around you can help you throughout whatever you're currently struggling in.47:30 Freddie and Catherine discuss the huge impact that cancer has on everyone and that early detection is a big must in order to try and curb its mortality rate.49:49 Catherine talks about being open about her brain cancer and finding something to laugh about despite it.54:09 Freddie and Catherine talk about using Optune to help battle cancer cells.57:24 As the episode comes to an end Freddie and Catherine discuss the opportunities that may come next. RESOURCES MENTIONED Tripping over the Truth: How the Metabolic Theory of Cancer is Overturning One of Medicine's Most Entrenched Paradigms by Travis Christofferson - https://www.amazon.com/Tripping-over-Truth-Overturning-Entrenched/dp/1603587292Optune - https://www.optune.com/ UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenBuy Red Lights for Wellness - Lightpathled.com - Discount Code - beautifullybrokenMicrobiome Labs probiotics - https://microbiomelabs.com - Checkout Code - FreddiesetgoAmpCoil and PEMF - Discount Code - BeautifullyBroken CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIE I'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
What a gift to have Alane Paulley on the beautifully Broken Podcast! Her passion is palpable and the enthusiasm we both share for the integration of technology to upgrade the wellness of pets, horses, and people is an undeniable force. A woman who deftly juggles the responsibilities of work and family, while taking bold business leaps along the way, Alane manages a multimillion-dollar brand and helps run a nonprofit in Louisville. She joined her mother and father as the first official “employee” at MagnaWave in 2012. Together, they began building on MagnaWave's success in the equine market with the addition of human and small animal PEMF training. As well as launching a new line of MagnaWave machines that combine innovation, technology, and affordability together to help more people and animals. Alane shares her parent's passion for MagnaWave because she has seen first-hand how this incredible modality has changed the health of her own family and thousands of others. As a wife and mother of 3 children, Alane shares her experiences with work-life balance, health, and wellness on her monthly Women's Wellness Webinar, you can watch those on our YouTube Channel @magnawavepemf, also follow her on Instagram @aPEMFlife. Magna Wave, PEMF and the equine difference! UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenBuy Red Lights for Wellness - Lightpathled.com - Discount Code - beautifullybrokenMicrobiome Labs Probiotics - https://microbiomelabs.com - Checkout Code - FreddiesetgoAmpCoil and PEMF - Discount Code - BeautifullyBroken CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIE I'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
Jorge dedicates his time to doing research on the topics of natural health, spiritualty and science. He produces documentaries, (www.yourlifeyourcreation.com), gives lectures and continues interviewing different personalities of science and spirituality from around the world. He writes articles and guided meditations using information about neuroscience, epigenetics, heart-brain coherence and healthy diets. His is an expert and distributor of the Bio-well technology and has a full decade of experience in working with the energetic body.Jorge Patrono is a two time Grammy nominee, composer, producer, Sound Designer with an experience of over 30 years in the entertainment industry. Jorge has also produced TV shows and video clips. When he was 19 years old he developed a deep interest in science and spiritually and started a search for information which led him to create the website www.creandotuvida (Creating Your Life) as a service to the global Hispanic community. His website deals with different subjects on the art of living a healthy and happy life. Because of his work and dedication, he was named Peace Ambassador by Mil Milenios de Paz and PEA:Peace, Ecology and Art. HIGHLIGHTS 01:46 Who Jorge Patrono is and how a Grammy-nominated producer such as himself got involved with biomedicine.06:17 Freddie recalls his first encounter with Bio-Well.07:52 Jorge explains the science behind Bio-Well.09:20 The 3 modalities/sciences inside Bio-Well's software. 15:08 Is there a consistent climb in readings when you change your lifestyle? What are the factors to be considered? 17:48 Jorge discusses Freddie's readings on the Bio-Well and further expands its implications.21:16 How Bio-Well is being used in other countries, be it for diagnostics or as biofeedback device.23:23 How the emotional state affects our physical health.30:01 Jorge talks about reverse osmosis and how knowing the type of water you consume can help your health.38:45 Freddie expands on the idea that everything is interconnected and it all boils down to energy.43:07 Jorge explains what it means to be Beautifully Broken in his perspective.50:09 What does Jorge think about the health modalities being brought into Argentina? Upgrade Your WellnessActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenLightpathled.com Discount code beautifullybroken CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/Sing For Your Seniors - https://http://singforyourseniors.orgAmp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
In this episode, Freddie focuses on introspection and being a godlike force in someone else's life. There will always be instances in our lives that we feel afraid, lost, and troubled, and we feel the need to be saved. Being able to overcome fear and helping out, Freddie shares his view on creating a positive force in something or someone in order to help them. In this episode, we dive deep into the human psyche and how our positive presence can make a great impact. If you're looking for wholesome and inspiring content, you don't want to miss this episode! Highlights1:44 When and where do you play the role of God? 2:36 Freddie's moment of clarity, as he dives into a pool and into a fateful encounter with a bee.5:32 Freddie recalls his first encounter with a bee, explaining his deep fear of bees.7:00 The brain in the state of theta, theta activity, and brain waves.8:17 Freddie shares three things that he can do in order to move forward, pushing through his fear, and stepping into a benevolent godlike force.9:33 Freddie likens his hands swooping down into the pool, saving the bees and insects, to the hands reaching down from the heavens that help him in difficult times.10:55 Becoming a godlike force in someone else's life, spreading positivity, and helping someone regain their faith in humanity. DocumentariesMore than Honey by Marcus ImhoofThe Last Beekeeper by Jeremy SimmonsWhy are Bees Disappearing? by Marla Spivak Upgrade Your WellnessActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenLightpathled.com Discount code beautifullybroken CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/Sing For Your Seniors - https://http://singforyourseniors.orgAmp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
In this episode, Freddie invites Scott Vermont of LightpathLED to talk about red light therapy (also known as photobiomodulation) and how this impacts the cells in our body. Scott shares his ventures on creating his own wellness center, researching red light, and discovering how this type of therapy changes the way we the body preforms on a cellular level.This episode will allow us to see into the importance of light, specifically red light, and how this may become a game changer to our daily routine. From physical injuries, autoimmune disease, anxiety, depression, PTSD, and many more; Scott takes us into the science of wavelengths. If you're new to the world of red light therapy then this episode is perfect for you. HIGHLIGHTS 1:44 How Scott got involved with red light therapy. 5:51 How these wavelengths were discovered, and how they take effect on the cells in the body.9:09 Wavelengths that are most beneficial for the body.10:30 What research says about wavelengths and the cellular response to it.13:37 Building a platform at home to manage your wellness.15:19 How light reduces pain, inflammation and brings stress levels down.17:50 Freddie recalls experiences and ventures with red light - starting with a laser comb.22:32 What red light you should start with, and how much do they cost.26:17 Can red light therapy ba a possible treatment for acne?28:53 How the red light helps your body function naturally, and in the process help it heal in its natural pace.35:14 Scott's final thoughts on red light Upgrade Your WellnessActivate your Stem Cells - LifeWave.com/beautifullybrokenBuy Red Lights for Wellness - Lightpathled.com - Discount Code - beautifullybrokenMicrobiome Labs probiotics - https://microbiomelabs.com - Checkout Code - FreddiesetgoAmpCoil and PEMF - Discount Code - BeautifullyBroken CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/Sing For Your Seniors - https://http://singforyourseniors.orgAmp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.
Holly Ahern is an award-winning professor of microbiology at the State University of New York (SUNY) Adirondack, where she teaches and mentors undergraduate students in research on small lake ecosystems in the Adirondack region of New York. As a result of her family's personal experience with Lyme disease, Ahern co-founded and is currently vice-president of Lyme Action Network, a NY-based 501-c-3 tick-borne disease education, and advocacy organization. She is also the Scientific Advisor for Arizona-based Focus on Lyme, managing strategic projects aimed at improving the quality of diagnostic testing for Lyme disease and other tick-borne illnesses. As a scientist and advocate, she is involved in NYS and federal legislative initiatives to improve access and quality of care for Lyme disease patients, including the HHS-convened Tick-Borne Disease Working Group, which delivered its first Report to Congress in December of 2018.HIGHLIGHTS4:24 How Professor Holly's daughter got lime disease and their struggles to find proper medical counsel10:33 How the bacteria causing Lyme disease spreads out in the body16:00 What spirochetes are and how they evade our immune system19:54 The spirochetes' biofilm, and what's really inside it 24:15 The science behind fasting25:37 Significance of Autophagy and it's role in Lyme disease30:58 Trying to battle Lyme disease and getting Holly's daughter back to balance33:32 Researching information on Lyme disease as someone who studies microbes35:55 What RIFE is and how it aids against Lyme disease39:36 Professor Holly works on using the wave device and bacteria culture to observe their effects on Borrelia (Lyme disease causing bacteria) 53:25 Professor Holly's experiences with Tammy Crawford of Focus Online, her views on Lyme disease diagnostic tests, and its impact on early detection57:27 Tests for Chronic Lyme disease1:04:36 Immuno signature research funding for developing Lyme disease laboratory tests Upgrade Your WellnessActivate your Stem Cells - LifeWave.com/beautifullybrokenBuy Red Lights for Wellness - Lightpathled.com - Discount Code - beautifullybrokenMicrobiome Labs probiotics - https://microbiomelabs.com - Checkout Code - FreddiesetgoAmpCoil and PEMF - Discount Code - BeautifullyBrokenCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/Sing For Your Seniors - https://http://singforyourseniors.orgAmp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold.CREDITSPodcast Engineers
Freddie welcomes Caitlyn Becher to the podcast! Caitlyn is a health and wellness advocate, Functional Medicine Educator, and curious student in all areas of life optimization. After years of suffering from chronic health issues, including Lyme disease, Caitlyn has found ultimate healing through a variety of tools obtained on her journey. Although she knows that not all problems can be solved by meditation and the newest shiny biohacking tool, she's experienced firsthand the transformative power in combining mindset work, with her training in Functional Medicine and the use of AmpCoil.In this episode, Freddie and Caitlyn check-in on life during a pandemic, share tools to stay sane, and discuss what's ahead for season two of the podcast launching in August.HIGHLIGHTS OF OUR CONVERSATION0:53 - The various impacts of coronavirus3:34 - Life with corona as a single mom5:19 - The danger of not feeling safe9:36 - Lessons in a pandemic14:48 - Actions you can take right now20:14 - Freddie's vision for season 223:51 - It's time to reexamine our norms, of health, of living, of being our best29:00 - The healing power of joy34:02 - The biology of belief35:22 - Freddie and Caitlyn's invitation to the audienceCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Caitlyn BecherPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
We're at episode 70, and I couldn't be more excited about it. Why? Because we are on this journey together. And that matters more than ever. In this solo episode, I explain (on a physics level) why we're truly in this together, why we should be an advocate for our own grief, and why I'm calling you to go out in nature. Please join me on this journey of transformation.HIGHLIGHTS0:51 - Why my feelings aren't mine2:38 - Why this time in our world is necessary5:39 - A powerful meditation on grief8:26 - A primer on the Schumann Resonance9:50 - The necessity to experience your full spectrum of emotionsCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Freddie welcomes Mark England to the podcast, a man who has spent his life studying language. Mark England has been studying methods and techniques for personal empowerment for the last decade. He has a Master's degree in international education, is an NLP Master Practitioner, and is the Co-Founder of Procabulary and Enlifted. In his spare time, Mark likes to travel, dance, practice martial arts, and have fun.In this episode, we dive into the magical world of Mark's words. Mark shares his knowledge for creating the environment to change your life - and the world. Get ready to take some notes, hear an optimistic message, and realize the power of your voice.HIGHLIGHTS OF OUR CONVERSATION0:50 - The magical work of Mark7:34 - How can we communicate better in a charged atmosphere?17:37 - The prerequisite to make your message stick25:37 - Exploring the victim mentality28:12 - The 4 components that we focus on when writing our story33:07 - What if we had a fantastic story about ourselves and the rest of the world?35:05 - What abracadabra actually means36:50 - How to create kingdoms43:33 - Become a voice of reason in the chaos47:53 - Love is an inside job50:07 - Mark's challenge for 202054:07 - Why you should be walking58:30 - What does it mean to be beautifully broken?CONNECT WITH MARKFind on Instagram - https://www.instagram.com/markengland2020/Learn more - https://procabulary.org/Discover Enlifted - https://www.enlifted.me/Join Mark's Facebook Group - https://www.facebook.com/groups/166762304542930CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Mark EnglandPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
In this raw and honest conversation, Freddie confronts his fear of mortality, his racism, and his need to show up better in this world. HIGHLIGHTS0:58 - What's most important about our beliefs on COVID3:10 - Facing your own mortality4:31 - My blindspot9:19 - The importance of leadership11:58 - I have to do better14:42 - My commitment moving forwardCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Kiran Krishnan joins the two-time guest club on The Beautifully Broken Podcast! In this fascinating conversation, Kiran and I discuss how our gut connects to the current COVID pandemic, three simple actions you can take to improve your gut, and why fit doesn't mean healthy. You will get actionable takeaways from this episode to improve your health!Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry. HIGHLIGHTS OF OUR CONVERSATION1:45 - The role of the inside and outside world in our gut bacteria7:52 - How are bodies fight off new viruses (and the true reason you feel sick)18:04 - Why fit does not mean you are healthy23:09 - Some of the major disruptors in your gut that can make you feel bad27:23 - Three simple steps to improve your microbiome31:42 - It's possible to incorporate foods you used to love back in your diet!36:07 - Microbiome's new gut test41:50 - An example of a healthy diet that can actually inflame your gut44:50 - Building a test you can take action on47:27 - The role you can play in protecting yourself from COVID53:31 - Kiran's one tip to incorporate in your wellness journeyCONNECT WITH KIRANSee his website - https://microbiomelabs.com/Find on Facebook - https://www.facebook.com/kiran.krishnan.9279Connect on Instagram - https://www.instagram.com/kkiran_00/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat, and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Kiran KrishnanPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Eric Zielinski, DC is the author of the bestselling book, The Healing Power of Essential Oils, and has pioneered natural living and health education since 2003. Trained as an aromatherapist, health researcher, and chiropractor, Dr. Z and his wife started NaturalLivingFamily.com in 2014 to help people learn how to safely and effectively use natural remedies such as essential oils. The site has rapidly become the #1 online source for biblical health and non-branded essential oils education, with more than four million natural health seekers every year.Eric, along with Wendy Myers, created the Coronavirus Support Series to provide expert advice and information about the sudden lifestyle shifts that must occur in our daily practices, routines, and habits while dealing with this new, extended (and potentially recurring) threat to normalcy posed by COVID-19. The series is a collaboration among professionals across all disciplines who will be interviewing experts in health, business, wellness, finance, parenting, home-schooling, psychology and many other important facets of life, to help adapt home life into the multi-functional safe haven it must now become - teaching and translating routines into sustainable, intentional, patient, respectful, at-home practices and protocols for families worldwide - to help minimize the social, psychological and health-damaging effects of COVID-19.In this episode, Eric and I explore the Coronavirus Support Series, how it can help you in whatever circumstance you find yourself, and how possibly this time could be the opportunity of a lifetime.HIGHLIGHTS OF OUR CONVERSATION1:10 - Eric's background and expertise with essential oils4:55 - Take the COVID Challenge9:50 - Why it's essential for us to fill a niche13:40 - Where do you start?16:23 - Digging into the Coronavirus Support Series20:08 - How to get started with the Series24:20 - Acting as a first responder27:56 - Did you know you can make your own toilet paper?33:35 - Is this the opportunity of a lifetime?CONNECT WITH ERICSee his website - https://naturallivingfamily.com/Check out the Series - https://coronavirussupportseries.com/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Eric ZielinskiPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Once in a while, I have the opportunity to interview a guest with incredible insight on a specific topic. These guests are invested in moving humanity forward and at the same time not boosting their social platform and maintaining a certain degree of privacy. Michael Davis is one such human. In inner circles, he is known as the godfather of modern-day PEMF and brings a background in physics and engineering to the table of design. In the eternal quest to seek the truth, and not recirculate old stories, I bring you what I believe to be one of the most down to earth and factual interviews about pulsed electromagnetic fields and their origins.HIGHLIGHTS OF OUR CONVERSATION1:58 - The history and Michael's role in the PEMF technology7:46 - What makes Michael's machines unique11:31 - What actually happens in the body with PEMF?14:54 - The different machines and types for PEMF17:09 - What about other frequency-healing modalities?19:16 - Can frequency be an asset for healing with COVID?22:25 - Steps to take for success with COVID24:12 - Future developments and possibilities with PEMF26:19 - Practical advice for a healthy futureCONNECT WITH MICHAELSee his product website - https://www.pemfsystems.comConnect on LinkedIn - https://www.linkedin.com/in/michael-davis-60707a18CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Michael DavisPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
A former high school dropout and minimum-wage forklift driver, David suffered a near-death incident where he was pulled into a dam, broke his back, and nearly drowned. No one expected David to survive the accident and the rescue workers even told his family that he was dead.But David survived. He made the decision that day to begin the journey responsible for changing his entire life. Through the power of mindset work, he incrementally and systematically increased his income and eventually became a multimillion-dollar business owner.Since then, David has helped thousands of entrepreneurs and aspiring business owners tap into their unlimited potential in order to grow their businesses and achieve their dreams - including New York Times best-selling author Jen Sincero. David is a perfect fit for The Beautifully Broken Podcast. He shares his powerful redemption story, three simple changes that unlocked his life, exercises to help anyone get through COVID (and any trying time), and how David would improve the world after we get past this pandemic. This is an inspiring and encouraging conversation. Please enjoy.HIGHLIGHTS OF OUR CONVERSATION1:24 - David's pain to power scenario10:09 - Three things that David tried for one year that changed his life16:00 - Why those 3 things unlocked David's future17:28 - The role of mentors in our lives24:23 - The dangers of living in absolutes26:45 - How COVID is impacting the conversations and divisions in the US33:25 - What if things don't go back to normal, what then?38:36 - Exercises to cultivate what's necessary to succeed during and after COVID45:08 - Actions to take to feel good and safe right now46:48 - What does it mean to be beautifully broken?48:50 - Three things that would change post-COVID with David's magic wandCONNECT WITH DAVIDVisit his website - https://davidneagle.com/Listen to his podcast - https://successfulmind.wpengine.com/Check out stories and testimonials - https://davidneagle.com/successes/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: David NeaglePodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Neil Nathan, MD, has been practicing medicine for forty-seven years. He has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a board member of the International Society for Environmentally Acquired Illness (ISEAI). For many years, he has worked primarily with patients who had not received a diagnosis from conventional medical sources, and especially with patients whose illness has made them unusually sensitive and toxic (hence difficult to treat). Neil has lectured to medical audiences both nationally and internationally. He has written several books, including Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses; On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks; and Mold and Mycotoxins: Current Evaluation and Treatment. He has hosted an internationally syndicated radio program/podcast on VoiceAmerica called The Cutting Edge of Health and Wellness Today. He also is a researcher and has published several papers, the most important being “Metabolic Features of Chronic Fatigue Syndrome” with Dr. Robert Naviaux. Dr. Nathan's medical practice is the Redwood Valley Clinic in Northern California.In this deep look on chronic illnesses, Freddie and Neil discuss why symptoms are the key to start your healing journey, the impact of mold while we shelter-in-place, how and why binders could work for you, the connection between EMF and mold, and so much more. If you need concrete steps you can take today to feel better, this interview is for you.HIGHLIGHTS OF OUR CONVERSATION2:01 - Why it's so hard to improve consistently with chronic illness4:38 - How Dr. Nathan found his sandbox8:50 - Symptoms are the key to unlocking your healing15:25 - What symptoms do you start addressing first?23:57 - How can we calm systems on high-alert?29:31 - The impact of mold while sheltering-in-place35:14 - Are we overreacting to COVID-19?42:30 - Why do binders not work for me?52:20 - You do not have to push through the pain to heal54:17 - How do EMF and mold interact and relate?1:00:09 - What does it mean to be beautifully broken?CONNECT WITH NEILVisit his website - https://neilnathanmd.com/Listen to his podcast - https://www.stitcher.com/podcast/voice-america/the-cutting-edge-of-health-and-wellness-todayCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Neil NathanPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Brendt Reil is a New York-based Actor and Singer. He has performed in various tours and regional productions across the US, as well as numerous concert halls and cabaret settings. He studies with the Deena Levy theater studio and has a degree in Vocal Performance from Indiana University. While traveling abroad on a dream vacation tour of South America, visiting his best friend who was performing on The Zaandam Cruise ship, he suddenly found himself quarantined, with COVID-19 on board. After battling the horrible symptoms himself he made it back to the US a month later with a life-changing experience and story to share. As we all manage life in quarantine, hear the inspirational story behind Brendt's journey from ground zero with COVID-19 on a stranded cruise ship.HIGHLIGHTS OF OUR CONVERSATION1:24 - Ground zero with COVID-19 on a cruise ship6:17 - A once-in-a-lifetime vacation turns dramatically10:03 - Things start to change on the ship15:14 - "And what happened next nobody could predict."19:12 - Brendt's experience with COVID-1924:10 - The emotional experience of living with COVID-19 on a stranded cruise ship29:21 - The cruise ship goes mainstream media33:55 - The price of a human life37:45 - The impact of living through COVID-19 on a cruise ship 43:04 - Would you get on a cruise ship again?48:21 - Dreaming about going home51:44 - How will you live your life now after coronavirus?CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Brendt ReilPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
If you are feeling anxious, nervous, out of sorts since COVID-19 has entered the collective consciousness, this episode will provide the respite you seek.Cory Muscara is an international speaker and teacher on the topics of presence and wellbeing. He has taught mindfulness-based leadership as faculty at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent 6 months in silence living as a monk in Burma, meditating 14-20 hours per day, and now aims to bring these teachings to people in a practical and usable way. Named by Dr. Oz as one of the nation's leading experts on mindfulness, his meditations have been heard more than 10 million times in over 100 countries. Cory is the #1 downloaded meditation expert on the Simple Habit app, host of the top-ranked podcast, Practicing Human, and is the author of the bestselling book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World. In this peaceful and actionable episode, Cory and Freddie take a deep look at meditation, the best way to manage your emotions, practical strategies to implement today, Freddie's one lesson from 20 years of illness, one simple way to get started with meditation, and so much more. No matter if your life has changed a little or a lot since COVID-19, there are many gems to discover in this conversation.HIGHLIGHTS OF OUR CONVERSATION1:54 - What Cory brings to the paradigm of self-wellness5:00 - The power of mindfulness for health8:17 - What led Cory to go on a 6-month silent retreat14:50 - The one question all entrepreneurs need to ask themselves17:13 - Bringing childlike curiosity to your work and practice19:28 - How mindfulness can provide the tools to help us during lockdown and quarantine24:41 - Wrestling with our illusion of control28:02 - Practical strategies to release stress and anxiety during the current COVID-19 crisis35:11 - The familiar patterns Cory sees now with COVID-1940:05 - Why doesn't meditation make me happy?44:18 - Getting started with your meditation practice45:33 - A story of transformational healing51:44 - Do you want to live in higher vibration and abundance?55:43 - Getting started with meditation58:31 - Cory's one wish for the human world59:18 - What does it mean to be beautifully broken?CONNECT WITH CORYCheck out his website - http://www.stopmissingyourlife.com/Connect on Instagram - https://www.instagram.com/corymuscara/Listen to his podcast - https://podcasts.apple.com/us/podcast/practicing-human/id1299444208Read his book - https://www.amazon.com/Stop-Missing-Your-Life-Present/dp/0738285293CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Cory MuscaraPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
In this time of uncertainty, fear, and anxiety, it's important to remember those that might be left out of the conversation. It's easy for me to jump on a quick video call, connect on social media, share my thoughts on this podcast. But for many, including those in hospice or senior centers, social distancing is having a major impact. That's why I wanted to re-air my episode with Jackie Vanderbeck, the founder of Sing For Your Seniors. This episode rings more true than it ever has. I hope it inspires you to connect with a loved one in your life, and remember, we are all in this together. If you need any support, I'm doing Facebook Live events almost every day. Or reach out on Instagram. I'm here for you. And may this episode serve as a lighthouse during this time.Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS's mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer's and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College-Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.Some of Jackie's theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie's first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.Jackie is a member of the Actors Equity Association and the Dramatists Guild of America.HIGHLIGHTS OF OUR CONVERSATION6:57 - Learning more about Sing For Your Seniors (SFYS)10:17 - The different communities SFYS reaches14:01 - Jackie's favorite memories18:49 - The incredible support of the community20:30 - Finding new interpretations in old classics21:49 - Staying connected to your artist's passion27:18 - Committing to one another28:20 - Balancing charitable work and a career30:45 - Connecting to the caregivers in your life35:33 - Using your experiences and tools to connect to others36:57 - The life-changing power of giving back40:19 - How to get started with SFYS41:34 - Giving back to SFYS no matter where you live or your singing ability42:52 - The gift of Broadway45:23 - Take action with these stepsCONNECT WITH JACKIEDiscover more about Jackie - http://www.jackievanderbeck.com/Learn more about SFYS - http://singforyourseniors.org/ CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIE I'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Jackie VanderbeckPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
We're sisters and we're joining forces to empower you to become your own Biohacker, and upgrade your life.Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don't worry, there was lots of mac n' cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age.Coming together as health entrepreneurs, Renee a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master's degree in Nutrition, and Lauren, a Broadway performer, personal trainer and corrective exercise specialist, feel a strong passion and drive to not only share each of their journeys towards wellness, but their strategy and motivation to discover our unique bodies through the world of biohacking.The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.HIGHLIGHTS OF OUR CONVERSATION2:08 - The obsession with feeling well3:44 - The sisters' first memory of biohacking7:35 - The gap between nature and our need for vibration plates9:33 - The role of biohacking in a performer's life15:03 - Some biohacking fails19:20 - How fasting impacts women23:12 - Guidelines for experimentation and safety30:20 - The power of heat for healing33:39 - Some light hacks36:43 - You have $150,000 to upgrade a theater, go.42:16 - Dealing with makeup on Broadway45:20 - Addressing the imbalances performers and office workers develop50:00 - A biohack that sent Freddie high for days55:12 - “They're not really issues, but just bad patterns.”57:44 - Is there a limit to thinking a tool can help you?1:00:58 - What does it mean to be a part of this biohacking community?1:08:42 - Virus 20201:13:29 - What does it mean to be beautifully broken?CONNECT WITH THE BIOHACKER BABESListen to the podcast - http://biohackerbabes.buzzsprout.com/Connect on Instagram - https://www.instagram.com/biohacker_babes/Visit Lauren's website - https://laurensambataro.com/Visit Renee's website - https://reneebelz.com/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Renee Belz and Lauren SambataroPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Gabe joins us as a special repeat offender on the show! Gabe Golden is a documentary filmmaker, writer, and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe completed "Lighting the Path," a documentary on alternative medicine who can watch for free! He has also co-written and produced the award-winning "Rangeland" series as well as the "Nevada Mining" series for PBS.In this wide-ranging look at different healing modalities for chronic pain, Gabe and Freddie discuss how pain is your body trying to communicate to you, the importance of connecting your mind and heart, one common trait Gabe has found in healing stories around the world, and how to use these tools even when you're healthy.HIGHLIGHTS OF OUR CONVERSATION2:03 - Gabe's rheumatoid arthritis journey and how he found success10:21 - Life is not like a drug commercial (and how insurance practices slow down healing)14:11 - Pain is always your body requesting something16:17 - How pain can drive depression and how to mitigate it19:46 - Powerful methods to connect with your body to help your healing22:35 - Where Gabe finds himself today on his journey23:55 - About Gabe's film, Lighting the Path27:53 - Finding helpful tips for your own life in Gabe's personal story33:03 - Healing on the next level35:16 - One common trait in healing stories around the world36:26 - Optimizing your life when you're healthy40:55 - Where to view the film43:23 - What Gabe might take on next48:07 - A healing rec center in every town50:57 - What Gabe envisions for health and wellness in 2020CONNECT WITH GABEWath Lighting the Path for free - https://cc760.isrefer.com/go/ltptr/freddiet50/Support the films - https://www.goldenfilmproductions.com/aboutCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Gabe GoldenPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
Recently I was asked to contribute to a book about habits for cancer thrivers. I put off this assignment because I couldn't think of one habit. After consistent support and reminders to share my one habit, I discovered my answer. In this episode, I share my one habit for cancer patients, my habit to stop, and my most valuable learning experience for my own time with cancer. And if you do not have cancer, take action on these habits today to bring energy and new life to your body.HIGHLIGHTS0:59 - Battling your commitments when uncertain3:15 - Read the instruction manual5:01 - How Freddie contributed to his cancer7:29 - Incorporate this habit9:59 - The first signs that biohacking could change Freddie's life12:44 - Developing a set of operational instructions for your body's supercomputer13:49 - Habits to unprogram for cancer patients16:07 - Own your rolesCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} zc
Anahita Yazdi is a Wellness Guide that specializes in Body and Energy work and PEMF technology. Her intention is to help guide your nervous system out of fight or flight and into rest and repair so you feel at home in your body again.In the rest state, your body begins to remember its innate wisdom of how to find balance and heal. The more often you access this state, the more harmonized and resilient your body, mind and spirit become. Ana uses massage, energy work, breathwork and PEMF frequecies to remind your body and shows you that the power of well-being is always within you. Ana's approach is one of self empowerment. Through her work massage, energy work, breathwork and PEMFs, she reminds and shows you that the power of well being is always within you. In this honest and deep conversation, Anahita shares her personal healing journey and her role as a caregiver to her human. While those dealing with chronic illness often demand and warrant our full attention, frequently the caregivers that facilitate the healing gets forgotten. In this encouraging episode, the spotlight is directed toward the caregivers on our journey, their importance, their feelings, and how we as humans can better support all those on our healing journey.HIGHLIGHTS OF OUR CONVERSATION1:06 - How Anahita introduced AmpCoil into her home6:20 - Trusting your intuition for some of life's major decisions7:47 - Discovering with your partner that chronic illness will now be a part of your story12:21 - How life teaches us what we really need to know19:17 - Cancer over Lyme disease?22:18 - Supporting your partner's decision for their own healing journey24:47 - Are we putting enough energy towards healing?29:49 - The pain and struggles of caring for a loved one with chronic illness35:16 - Is death the only way out of pain?36:55 - The one thing that we leave behind on Earth41:38 - How Anahita heard the call to enter the wellness space44:56 - How sickness can make you fearless (for better and worse)48:51 - The future of AmpCoil 3.050:56 - Anahita's vision for her human's healing future53:15 - Unlearning sickness 59:51 - Some advice on kratom1:02:54 - Connect with Anahita1:07:45 - Final words of wisdom and support to caregiversCONNECT WITH ANAHITAFollow on Instagram - https://www.instagram.com/apotheka5/RESOURCESLearn more about Sofia 2 - http://www.sofia2lyme.com/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Anahita YadizPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} co
I've been waiting to have Carmen on since this podcast started! She helped 10x my coaching business, and I can't wait to share what she has to say with my audience. Carmen Hunter is a certified health coach, trusted health coach mentor, and founder of the health coaching institute that's transforming the industry, the Institute for Functional Health Coaching™.She teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income and impact. In this vulnerable conversation, Carmen and I do not focus on her amazing Institute or coaching business, but on her growth and discoveries during one of the most traumatic times in her life. If you've been betrayed - or been the betrayer - this episode will bring compassion, understanding, support, and love to your situation. We're all human beings, and this conversation is necessary for every one of us to hear.HIGHLIGHTS OF OUR CONVERSATION2:55 - Carmen's core beliefs on coaching4:30 - Freddie's biggest takeaway from his education7:14 - The mental and physical impacts of discovering your partner's affair14:14 - The worst thing about betrayal18:52 - A major source of healing from betrayals19:41 - Managing stress and betrayal on your body22:06 - Trauma isn't what happens to you, it's how your body reacts24:17 - Dealing with the shrapnel in loss29:00 - Carmen's takeaway that shocks her clients33:06 - Impacting generations through healing yourself36:00 - Addressing the misconceptions of breakups on the children39:05 - Does marriage work today?45:43 - Have the courage to talk to your partner48:13 - Developing a life you love49:54 - The importance of offering grace to yourself53:07 - Finding compassion for the betrayed and betrayer55:47 - Those betrayed are not victimsCONNECT WITH CARMENLearn more - https://carmenhunterhealth.com/Connect on Instagram - https://www.instagram.com/healthcoachmentor/Find on Facebook - https://www.facebook.com/groups/564039350409130/564077010405364/Free five-day health coach training - https://go.instituteforfunctionalhealthcoaching.com/health-coach-trainingCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.comABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Carmen HunterPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com
Angelina Lombardo is a bestselling author, relationship and trauma expert, and the “entrepreneur whisperer.” A former exotic dancer, Angelina now devotes her time and career to coaching the underserved and stigmatized sex industry community on everything from self-love and empowerment to finances and self-care practices. Having spent the last 28 years of her life in entrepreneur-ship, she empowers heart-centered leaders to uncover their purpose and live a fully unleashed life. As a professional life coach, Lombardo has not only walked this path but has helped others make a change in their lives, bringing the feelings of freedom and fulfillment that once felt elusive. Her mentors include Angela Lauria, Jennifer Kem, Susan Hyatt, and Martha Beck. Angelina has had an incredible journey to the show and has a message that will blow you away. We are honored to have your join the Beautifully Broken family. In this wide-ranging and eye-opening conversation, Angelina and Freddie discuss the many ways unrealized trauma manifests, how she supports the spiritual entrepreneur, why isolation is essential to our healing journeys, all while connecting back to your unique and powerful story. And listen to the end to learn how you can get your own copy of Angelina's books!HIGHLIGHTS OF OUR CONVERSATION2:28 - Advocating for an overlooked and forgotten community4:24 - The many ways unrealized trauma manifests8:42 - The necessity to find freedom and space to process trauma13:49 - Empowerment takes many forms16:14 - Living with no regrets19:05 - Supporting the spiritual entrepreneur22:40 - Removing the spiritual blocks to success26:14 - How Angelina helps provide massive energetic shifts with her clients28:55 - Plant medicine can help, but the true work comes before and after34:33 - Bringing back powerful experiences into the everyday36:44 - Why isolation will be part of your healing journey37:52 - Owning your healing journey44:09 - The emotional work necessary for getting well46:34 - The systems approach to getting well51:30 - Who is a sex worker to tell me how to be healthier?55:36 - Engaging with trolls1:00:36 - What does it mean to be beautifully broken?CONNECT WITH ANGELINALearn more - https://www.angelinalombardo.com/Connect on Facebook - https://www.facebook.com/angelinalombardocoach/Find on Twitter - https://twitter.com/ALombardoLLCCONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Angelina LombardoPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
The School of Applied Functional Medicine™ (SAFM) began humbly in 2009 because Tracy Harrison felt restless to make a substantial difference. She taught those first classes right in her kitchen! In 2011, SAFM was transformed into an online school. Since then, the school has evolved into a distinguished online academy.Tracy Harrison is a powerhouse of applied functional medicine insight (among many other talents), which she generously and liberally shares with her students. Plus, her energy and lightness make this challenging experience fun. She's an engaging speaker and inspired teacher - as you will hear in this interview. Tracy is the founder of Eat on Purpose Health Coaching (her private practice – which still has a perpetual waiting list!), The School of Applied Functional Medicine™, and the Good Medicine Movement™. Tracy has the mission to empower inspired health practitioners with cutting-edge competence in functional medicine know-how and the confidence to use it boldly, bringing abundance to both patients and practitioners.When not out to change the world, Tracy enjoys following her passions, which include problem-solving, systems dynamics, public speaking, and inspiring people to reach for the powerful potential she sees in them. She lives with her sweetheart and beloved family of rescued puppies in the beautiful mountains near Asheville, North Carolina. Tracy loves evening fires, hiking, gourmet meals, and singing.In this insightful and energizing conversation, Tracy and Freddie discuss the importance of seeking our her root causes on your health journey, why we should all have a goal of feeling fantastic (and knowing that it's possible), what conventional and functional medicine both lack and one of Freddie's favorite answers to what beautifully broken means.HIGHLIGHTS OF OUR CONVERSATION1:53 - 3 factors that make The School of Applied Functional Medicine unique6:09 - What does it mean to do the work, and why it's essential9:10 - Reminding the body that it's fantastic and how to feel that way14:33 - How Tracy started slinging health and wellness after watching ants for hours20:46 - The origination of Tracy's passion for SAFM25:51 - How can heavy metals, lead, and other environmental cues cause such negative health outcomes?29:53 - One way to imagine how lead impacts the body33:22 - How Tracy's fresh eyes helped her see a need in health39:38 - What conventional medicine lacks45:24 - What SAFM offers48:38 - Why doctors and nurses need coaches52:10 - Should clean food and proper health care be reasonably priced?1:00:19 - "God was in the drug."1:06:30 - What does it mean to be beautifully broken?1:08:57 - Overwhelmed? Take this small step toward your overall improvement.CONNECT WITH TRACYLearn more about The School of Functional Medicine - https://schoolafm.com/Connect on Facebook - https://www.facebook.com/AppliedFunctionalMedicine/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Tracy HarrisonPodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} c
Danielle Paige is an International Soul Astrologer, Intuitive, Spiritual Teacher, host of the Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who's been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to help her clients heal their wounds, old patterns, and come back home to their hearts. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as three retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more! In this wide-ranging conversation, Danielle dives deep on Freddie's personal reading, discusses the multiple beginnings of Lyme disease, reflects on communal grief, and explores all the different avenues of enemas! There is something in this interview for everyone on their healing journey.HIGHLIGHTS OF OUR CONVERSATION2:11 - A life-changing event in Paris changes Danielle's path5:36 - Danielle's spiritual awakening8:03 - A dinner changes her life10:00 - Connecting to spirit and source (and what that means)13:00 - Danielle dives deep on Freddie16:43 - Danielle drops truth on Freddie's relationships25:21 - What does it mean "to do the work"?28:02 - The best self-care tool we can implement29:52 - What role have the stars played in calling in our chronic illness?34:21 - Moving past supplements?35:40 - What else could Lyme disease be something else?40:31 - Your brain and digestive tracts are interconnected44:07 - Creating more clarity in thought while feeling better45:57 - Don't dismiss an enema!50:36 - Improving our lives through frequency and why it's possible56:11 - Where to look for your essential clues in your body58:43 - What does it mean to be beautifully broken?59:07 - What are you manifesting for 2020?CONNECT WITH DANIELLELearn more at her website - http://daniellepaige.comFollow on Instagram - https://www.instagram.com/iamdaniellepaige/CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com ABOUT FREDDIEI'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that's about to unfold. CREDITSInterview: Danielle PaigePodcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.