Podcasts about kidney stones

What began as "Russian Mountains" evolved across Europe, and eventually, found their way to the good ol' U.S. of A... In 1884, one man wanted to use his vast fortune--NO! Not to help anyone!--to keep a recently re-unioned American population from getting too drunk, too horny, and too gambly... So he built himself a roller coaster, and with it, he made even more money (which he did not share), but at least he gave us all the gift of post-mule speeds, and the exhilaration that comes with it! Join us to learn about the FIRST ROLLER COASTER! Plus, we get Springy in the MouthGarf Report, and especially confounding (and that's saying something) in I See What You Did There!Sources:https://en.wikipedia.org/wiki/Roller_coaster#Russian_Mountainshttps://www.thevintagenews.com/2018/10/24/roller-coasters/https://www.smithsonianmag.com/innovation/14-fun-facts-about-roller-coasters-180972920/ Please give us a 5 star rating on Apple Podcasts! Want to ask us a question? Talk to us! Email debutbuddies@gmail.comListen to Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster.Get some sci-fi from Spaceboy Books.Get down with Michael J. O'Connor's music!Next time: First X-Files Episode Directed By A Woman 

One of the biggest barriers to drinking all of that water to prevent kidney stones is needing to go to the bathroom all the time! We were thrilled to welcome Bianca Gallub, a pelvic floor physical therapist to talk about what "normal" bathroom habits look like, and what you can do if you find yourself frequently visiting the bathroom to pee. West Town PT website & Instagram pages   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney stones can be incredibly painful, and unfortunately, many people will deal with them at some point in their lives.     But what exactly are kidney stones, and why do they form in the first place?     On today's episode, I'll take you through the root causes of kidney stones and explore the key diet, lifestyle, and natural remedy strategies that can help lower your risk or support your recovery.     Join me on Cabral Concept 3385 as we uncover what leads to kidney stones and how you can take a natural approach to prevent or eliminate them.     Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3385 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Misheard Lyrics, Mother's Day, Kidney Stones and My Life In Pop MusicSee omnystudio.com/listener for privacy information.

Can ozempic and the other popular GLP1 agonist medications cause kidney stones? Melanie gives an update on with the research says, as well as her advice for people with kidney stones who want to start one of these medications. References: Feghali K, Li X, Maalouf NM. Changes in 24-Hour Urine Chemistry in Patients with Nephrolithiasis during Weight Loss with GLP-1 Peptide Therapies: Kidney360. 5(11):p.1706-1712. Zhao, Kelley; Shkolnik, Brian; Lu, Jennifer; Miller, Joshua; Schulsinger, David. MP10-05 LITHOPROTECTIVE EFFECT OF GLP-1 AGONISTS IN DIABETIC STONE FORMERS. The Journal of Urology 209(Supplement 4):p e115, April 2023.  Xie Y, Choi T, Al-Aly Z. Mapping the effectiveness and risks of GLP-1 receptor agonists. Nat Med. 2025;31(3):951-962.  Hsi R, Best S, Oerline M, et al. MP26-20 CHANGES IN 24-HOUR URINE PARAMETERS ASSOCIATED WITH SGLT-2 INHIBITORS AND GLP-1 RECEPTOR AGONISTS. Journal of Urology. 2024;211(5S):e421.  Schaub JA, Oerline MK, Crivelli JJ, et al. The Impact of SGLT2 Inhibitors and GLP-1 Receptor Agonists on 24-hour Urine Parameters: A Retrospective Cohort Study. Kidney360. Published online February 25, 2025:10.34067/KID.0000000728.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

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Imagine being on a plane when a kidney stone strikes—sounds like a nightmare, right? In this replay of "Medical Mondays," I'll share the crazy story of Dancing with the Stars' Val Chmerkovskiy and his unexpected mid-flight health scare. We'll clear up some common misconceptions about kidney stones and share important facts you need to know.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Also, Tina Knowles made headlines by putting Beyoncé and Solange in therapy as kids. Could this be the key to stronger sibling relationships? Let's chat about it and see what you think.For those who love seafood, Anthony Anderson's recent gout episode is a wake-up call about the risks of shellfish. Plus, hear how Holly Robinson Peete and Kyland Young are standing up to RFK Jr.'s autism claims, challenging stereotypes in the process. Don't miss your quick health check and more insights that could make a real difference in your life!#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Kidney stones are often more than a one-time painful event: they're a chronic disease linked to other health issues. Kyle Wood, M.D., discusses how stone disease often coexists with conditions like hypertension, dietary imbalance, and primary hyperparathyroidism. He explains that reviewing patient history, taking bloodwork, and ordering urine testing can help providers understand a patient's overall risk for stone recurrence and related chronic conditions. Learn how UAB uses genetic testing to identify heritable causes of stone disease in patients with early onset, recurrence, or other red flags.

Support us on Patreon... Team LMSU are calling all Summerupperers to come join the expanded LMSU universe and support our Patreon! This year we are upping the ante and every fortnight when a regular episode drops, there will be a delicious, subscriber only BoCo episode. Because, THERE IS TOO MUCH! This week we look beyond the election and consider the implications for all the great climate and energy policy processes, both progressing and prospective! https://www.patreon.com/LetMeSumUp.---This is a rapid response episode, so not much in the way of shownotes! Although you may wish to check out Luke's op-ed in RenewEconomy – penned on the plane to Auckland on Sunday – laying out the historic opportunity the Albanese Government now has before it to transform the Australian economy.This is our episode for this week, so we'll be back a fortnight from Friday! In the meantime send your hot tips and suggestions for papers to us at mailbag@letmesumup.net and check out our back catalogue at letmesumup.net.

Melanie chats with Lindsay Ducharme RD, CSR, LDN, Owner of Vital Kidney Nutrition about what plant proteins EVEN ARE, why they are so good for kidneys, and some of their favorite plant protein meals. Connect with Lindsay & Vital Kidney Nutrition at her website, Instagram & Facebook.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode, Jeff Sarris and Jill Harris discuss the relationship between soda consumption and kidney stones. They explore the importance of fluid intake, the types of beverages that can contribute to kidney stone formation, and the role of sugar and phosphoric acid in urine acidity. Jill emphasizes that while all fluids count towards hydration, water is the best choice, and she provides insights on how to enjoy sodas in moderation without increasing kidney stone risk.TakeawaysDrinking enough fluids is essential to prevent kidney stones.All fluids count, but water is the best option.Regular sodas contain high amounts of sugar, which can increase kidney stone risk.Brown sodas contain phosphoric acid, which can acidify urine and promote stone formation.Moderation is key; enjoying soda occasionally is acceptable if balanced with a healthy diet.Diet sodas can be a better alternative to regular sodas if sugar intake is a concern.Fruits and vegetables can contribute to hydration and help prevent kidney stones.Lowering salt and sugar intake can help increase urine output.Understanding individual dietary preferences is important for compliance with dietary changes.Maintaining a balanced diet can lead to weight loss and improved health.00:00 Soda and Kidney Stones: An Introduction02:51 Understanding Fluid Intake and Kidney Health05:57 The Impact of Sugar on Kidney Stones08:49 Brown vs. Clear Sodas: What You Need to Know11:54 Alternatives to Soda: Healthier Choices——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

The guys from Nowhere are trying to burn money on Hollywood history. In this installment of the podcast, Nick and Josh discuss their recent adventures in the world of Hollywood auctions. There was some success, but the guys are here to tell that story. For Everything Nowhere California.. Go To.. www.NOWHERECALIFORNIA.com

In this episode, Melanie shares some reflections of her time at the National Kidney Foundation's sping meeting for healthcare professionals. She gives a summary of the educational sessions she gave, moderated and some other highlights from this high profile national kidney health meeting for professionals.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

On today's episode the guys are back in the studio to discuss all things going on in the news! (00:02:23) Pope Francis (00:28:51) Plane Window Seat Debate (00:40:43) Tennessee Pastor Kidnapped in South Africa (00:44:53) Pizza Deliveries (00:52:11) Biden Family Easter Photo (01:08:19) PFT's Kidney Stones (01:18:33) Voicemails Order now online at https://ihatestevensinger.com or from Steven Singer Jewelers in Philly Go to http://shadyrays.com and use code MACRO for 35% off polarized sunglasses Connect with a provider at RO.co/MACRO to find out if prescription Ro Sparks are right for you and get $15 off your first order Shop today at https://stellabluecoffee.com or https://battlebars.com while supplies last!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

In this episode of the Kidney Stone Diet podcast, hosts Jeff Sarris and Jill Harris discuss a listener's concern about potential kidney stones. They explore the symptoms, the importance of seeking medical attention, and the necessity of imaging to diagnose kidney stones accurately. Jill emphasizes the significance of dietary changes to prevent future stones and the role of urologists in managing kidney stone cases. The conversation highlights the need for awareness and proactive measures in dealing with kidney stones, especially among younger individuals.TakeawaysThe average age for kidney stones is in the early forties.Young people are increasingly getting kidney stones.Blood in urine should always prompt imaging to rule out serious conditions.Imaging is crucial for diagnosing kidney stones accurately.Hydration and dietary management are key to preventing kidney stones.Urologists are skilled in determining the need for surgery.Patients should be proactive in seeking help for kidney stone symptoms.Dietary changes can prevent the growth of existing kidney stones.Awareness of kidney stone symptoms can lead to better outcomes.It's important to ask questions and seek information about kidney stone management.00:00 Introduction to Kidney Stones01:50 Understanding Kidney Stone Symptoms05:12 The Importance of Imaging08:23 Preventing Future Kidney Stones——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Most of us know by now how important calcium is for people with calcium kidney stones. But what if you don't drink milk? Melanie shares what she recommends to non-dairy consumers. Blog: The Best Calcium Sources for Kidney Stones Borghi L, Schianchi T, Meschi T, et al. Comparison of two diets for the prevention of recurrent stones in idiopathic hypercalciuria. N Engl J Med. 2002;346(2):77-84.  Food Sources of Calcium (USDA)   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

On today's episode the guys discuss PFT's weekend with kidney stones, Nico Iamaleava requesting $2 million extra and leaving Tennessee, Arian surviving an earthquake (live on the podcast), Stephen A Smith's potential presidential run, salmon swimming faster, the Master and Rory, PFT's El Camino, Taylor Lorenz's comments on Luigi Mangione, and as always we answer your voicemails. Enjoy! (00:02:34) PFT's Kidney Stones (00:04:58) Nico Iamaleava Leaves Tennessee (00:13:36) Arian Survives an Earthquake (00:21:56) Stephen A Smith for President (00:35:22) Salmon Are Swimming Faster (00:39:32) The Masters (00:50:02) PFT's El Camino (00:55:04) Taylor Lorenz on Luigi Mangione (01:16:55) VoicemailsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

In this episode of the Kidney Stone Diet podcast, Jeff Sarris and Jill Harris discuss the importance of managing oxalate intake for kidney stone prevention. They emphasize that many people overemphasize the dangers of oxalate, leading to unnecessary dietary restrictions. Instead, they advocate for a balanced diet rich in fruits and vegetables while ensuring adequate calcium intake to effectively lower oxalate levels. Jill explains how calcium binds with oxalate in the gut, preventing its reabsorption and subsequent kidney stone formation. The conversation highlights the need for proper nutrition education regarding calcium and its role in overall health, especially for those at risk of kidney stones.TakeawaysOxalate is often overemphasized in dietary concerns.A balanced diet should include fruits and vegetables.Calcium is crucial for preventing kidney stones.Many people are unaware of their calcium needs.High oxalate foods can be managed with adequate calcium.Fruits provide essential nutrients and should not be avoided.Calcium binds with oxalate to prevent kidney stone formation.Nutrition education is vital for kidney stone prevention.Dairy and non-dairy sources can provide necessary calcium.Regular monitoring of dietary intake is important for health. 00:00 Understanding Oxalate and Its Impact02:44 The Importance of Fruits and Vegetables05:58 Calcium's Role in Lowering Oxalate12:10 Preventative Health and Calcium Needs——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Once you have one kidney stone, there is a 75% chance you'll have another in your life. Melanie dives into the healthcare system and why that percentage is so high  - and most importantly, what YOU can do to not be a part of that statistic.  Wertheim ML, et al. Current Practice Patterns of Urologists Providing Nutrition Recommendations to Patients with Kidney Stones. Journal of Endourology. 2014;28(9):1127-1131.  Pearle MS, et al. Medical Management of Kidey Stones: AUA Guideline. J Urol. 2014;192:316-324.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the critical signs and symptoms that indicate when someone should seek emergency care for kidney stones. Jill shares her extensive experience as a Kidney Stone Prevention Nurse, emphasizing the importance of recognizing severe symptoms such as intense pain, fever, and changes in urine color. The conversation also touches on the challenges of navigating the healthcare system and the importance of timely medical attention to prevent serious complications like sepsis.TakeawaysKidney stones can cause excruciating pain and serious complications.Not all kidney stone patients experience pain; some may pass stones without it.Fever is a significant sign of infection and requires immediate medical attention.Intense, unrelenting pain is a key indicator to go to the ER.Cloudy or red urine can indicate infection or serious conditions like bladder cancer.Inability to urinate can signal a blockage and necessitates urgent care.Frequent UTIs may be linked to kidney stones and should be discussed with a doctor.Healthcare access can be a barrier to seeking emergency care.Timely intervention is crucial to prevent severe outcomes like sepsis.Patients should be proactive in discussing symptoms and treatment options with their healthcare providers.00:00 Understanding Kidney Stones and Their Risks02:24 Recognizing Symptoms and When to Seek Help05:41 The Importance of Timely Medical Attention11:40 Navigating Healthcare Challenges and Patient Advocacy——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Having a kidney stone is painful. But, although they're relatively common, they're also quite treatable. Plus learn about a collaborative research team commited to amplifying the voice of kidney stone disease patients. Discover Stepping Stones: Advancing Kidney Stone Disease Research…inside this edition of CTSI Discovery Radio!

Jeff Kallis survived renal cell carcinoma, a form of kidney cancer.  When he experienced pain in his lower flank and saw blood in his urine, he sought medical attention.  A CT urogram revealed a stone in his left kidney and a mass in his right kidney.  A biopsy confirmed he had clear cell renal cell carcinoma.  Jeff underwent a radical nephrectomy on his right kidney.  The operation was painful, but a success.  Through exercise and a healthy diet, Jeff tells the @CancerInterviews podcast he feels better than he did before his diagnosis.

The impact of kidney stones on mental health is a significant and often overlooked aspect of living with kidney stones. In this episode, Melanie chats with Michelle Rowlett, a social worker who specializes in kidney health about why dealing with chronic disease can be so tough, and her top tips for managing it. Michelle's LinkedIn Page   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this conversation, Jill Harris discusses the dietary factors contributing to kidney stone formation, emphasizing the importance of understanding oxalate levels in foods. She provides practical advice on which high-oxalate foods to avoid and offers insights into meal planning and cooking for kidney stone prevention. The discussion highlights the balance between dietary restrictions and enjoying food, aiming to reduce anxiety around food choices for those prone to kidney stones.TakeawaysThere are many reasons people make kidney stones.Oxalate is often overemphasized in kidney stone diets.Certain high-oxalate foods should be avoided to prevent stones.It's important to maintain calcium intake to manage oxalate levels.Portion control is key when consuming higher oxalate foods.Special occasions can allow for occasional indulgences in high-oxalate foods.Meal planning can help manage dietary restrictions effectively.Cooking can be a joyful and creative outlet for those with dietary needs.Understanding food labels is crucial for kidney stone prevention.You can adapt recipes to fit your dietary preferences while preventing kidney stones.00:00 Introduction to Kidney Stone Prevention02:51 Understanding Oxalate and Its Impact05:41 High Oxalate Foods to Avoid08:57 Practical Dietary Adjustments11:45 Cooking and Meal Planning for Kidney Stone Prevention14:53 Encouragement and Community Support——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Duji eats an edible. Ex-girlfriend of Andrew Tate claims he beat and choked her. Stansbury thought he had to poop but it ended up being a kidney stone. Jeffrey always says do not buy a house if it is part of a HOA.

Duji eats an edible. Ex-girlfriend of Andrew Tate claims he beat and choked her. Stansbury thought he had to poop but it ended up being a kidney stone. Jeffrey always says do not buy a house if it is part of a HOA.See omnystudio.com/listener for privacy information.

In this episode, Daisy, Olivia and Charlotte explore some Ks in the history of medicine: Keyser's pills, kelp and kidney stones. _______________ Follow us on: Twitter - @RCPEHeritage Instagram - @physiciansgallery TikTok - @physiciansgallery Facebook - www.facebook.com/PhysiciansGallery Sign up for our newsletter - www.rcpe.ac.uk/newsletter To support heritage at the RCPE, please donate: www.rcpe.ac.uk/donate _______________ The Team: Olivia Howarth (@oh_archives) - Researcher/Presenter Dr Charlotte Holmes (@_CCHolmes_) - Researcher/Presenter Dr Daisy Cunynghame (@RCPEHeritage) - Researcher/Presenter Laura Burgess (@laura.burgess.18) - Producer/Social Media/Presenter Dr Sarah Hayward - Editor/Producer

Should people with kidney stones boil their veggies to cut down oxalate? Melanie weighs in with a short and sweet answer.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode of the Kidney Stone Diet Podcast, Jill Harris discusses the types of kidney stones, focusing on uric acid stones and their potential for dissolution. Jill emphasizes that while uric acid stones can be dissolved with the right dietary changes and supplements, calcium oxalate stones cannot. The conversation also covers prevention strategies for kidney stones, including dietary recommendations and the importance of urine collection for understanding stone composition. Listeners are encouraged to utilize resources available at kidneystonediet.com for further guidance on prevention and management.TakeawaysUric acid stones are the only type that can be dissolved.Calcium oxalate stones cannot be dissolved and require prevention strategies.Potassium citrate and lemon juice can help dissolve uric acid stones.A urine collection is essential for determining stone type and risk.Existing stones may not require surgery if they are stable.Diet plays a crucial role in preventing kidney stones from growing larger.Hydration and dietary management can lead to an 80% reduction in stone recurrence.Chanca Piedra and apple cider vinegar do not dissolve kidney stones.Monitoring urine pH can help manage uric acid stone formation.Consulting with a doctor is vital for personalized treatment plans.00:00 Introduction to Kidney Stones and Their Dissolution00:59 Understanding Uric Acid Stones04:40 Prevention Strategies for Calcium Oxalate Stones10:34 Resources for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

In this episode of Dishing Up Nutrition's "Ask a Nutritionist" segment, licensed dietitian Brandy Buro offers comprehensive advice on preventing and managing kidney stones through nutrition. Whether you've experienced painful kidney stones in the past or want to avoid them in the future, this episode provides practical, evidence-based strategies to protect your kidney health.

In this episode of Dishing Up Nutrition's "Ask a Nutritionist" segment, licensed dietitian Brandy Buro offers comprehensive advice on preventing and managing kidney stones through nutrition. Whether you've experienced painful kidney stones in the past or want to avoid them in the future, this episode provides practical, evidence-based strategies to protect your kidney health.

Melanie dives into when and how medicine can help you prevent kidney stones, and how medications should work in tandem with diet changes. Survey to see if you are eligible to help improve the lives of people with kidney disease   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode, Jill Harris delves into the complexities of oxalate and its role in kidney stone formation. She discusses common misconceptions, the importance of using reliable resources like the Harvard Oxalate Food List, and practical dietary advice for managing oxalate intake. Jill emphasizes the significance of portion control and the need for a holistic approach to kidney stone prevention, including calcium intake and overall dietary balance.TakeawaysOxalate is often misunderstood and surrounded by misconceptions.The Harvard Oxalate Food List is a reliable resource for managing oxalate intake.Calcium plays a crucial role in reducing oxalate absorption.Portion control is essential; it's about balance, not deprivation.Lifestyle changes for kidney stone prevention take time and commitment.Many patients over-restrict their diets unnecessarily due to fear of oxalate.Different sources may report varying oxalate levels due to growing conditions.Managing expectations is key; dietary changes require patience.A holistic approach to diet includes monitoring sodium, sugar, and protein intake.Regular consultations can help tailor dietary advice to individual needs.00:00 Understanding Oxalate: The Basics02:47 Navigating Oxalate Lists and Resources05:40 The Impact of Oxalate on Health08:38 Practical Dietary Advice for Kidney Stone Prevention12:00 Holistic Approach to Kidney Stone Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Ever wonder if fat matters for kidney stones? In this episode, Melanie talks about how fat fits into a healthy dietary pattern for kidney stones and the types of fats that are best. WIN FREE VIP Enrollment to Kidney Stone Nutrition School! Leave a review of the Eat Away Kidney Stones Podcast, take a screenshot and email it to us at hello@thekidneydietitian.org by 3/31/25. Podcast: Dr. Adrian Chavez & Dr. Idz on seed oils Siener R. et al. Effect of n-3 fatty acid supplementation on urinary risk factors for calcium oxalate stone formation. J Urol. 2011;185(2):719-724.     Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.    

  Vitamin D is essential for bone health

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the critical role of vitamin D in kidney stone prevention and overall health. She emphasizes the importance of maintaining balanced vitamin D levels, the risks associated with excessive supplementation, and practical advice for effective vitamin D intake. The conversation highlights the need for regular testing and the significance of taking vitamin D with healthy fats for optimal absorption.TakeawaysVitamin D is crucial for calcium absorption.Excessive vitamin D can lead to kidney stones.Regular testing of vitamin D levels is essential.Vitamin D should be taken with healthy fats.Maintaining balanced vitamin D levels is important.Many people are unaware of vitamin D's effects on health.Functional and holistic doctors may overprescribe vitamin D.Vitamin D supplementation requires careful monitoring.Dietary sources of vitamin D should be considered.Education on kidney stone prevention is vital. 00:00 Understanding Vitamin D and Kidney Stones08:55 Practical Tips for Vitamin D Supplementation——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Gary Simons has been a dear friend of mine for a long, long time. The first place we met was at the church that I grew up in when I was just a kid. He was my sunday school teacher for a time, and he was also someone that also had a reputation for being a good turkey hunter, and also someone who was alway willing to take a kid hunting. In this conversation, Mr. Gary has a couple of turkey hunting stories lined up for us, and trust me, you'll want to listen to all of them! Check it out! 

Gary Simons has been a dear friend of mine for a long, long time. The first place we met was at the church that I grew up in when I was just a kid. He was my sunday school teacher for a time, and he was also someone that also had a reputation for being a good turkey hunter, and also someone who was alway willing to take a kid hunting. In this conversation, Mr. Gary has a couple of turkey hunting stories lined up for us, and trust me, you'll want to listen to all of them! Check it out! 

In this episode, Melanie chats with a fellow kidney stone prevention enthusiast, Dr. Paul Dreyer. Dr. Paul is passionate about helping people with kidney stones stop the vicious cycle and get kidney stone free! Work with Dr. Paul: Kidney Stone Prevention Clinic   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode of the Kidney Stone Diet Podcast, Jill Harris discusses the often-overlooked aspects of kidney stone prevention, particularly the significance of 24-hour urine collections. Jill emphasizes the importance of understanding urine collection results to effectively prevent kidney stones and improve overall health. The conversation also highlights the need for proper consultation and resources to aid in kidney stone prevention.TakeawaysPreventing kidney stones is crucial for overall health.24-hour urine collections are essential for understanding kidney stone formation.Many doctors do not prioritize urine collections for kidney stone patients.High urine calcium can lead to kidney stones and osteoporosis.Dietary factors like salt and sugar can influence urine calcium levels.Regular follow-up urine collections are necessary to monitor progress.Consulting with experts can help interpret urine collection results.Patients should advocate for their health and request necessary tests.Understanding urine results can lead to effective dietary changes.Resources like kidney stone diet consultations can provide valuable support.00:00 Introduction to Kidney Stone Prevention01:01 The Importance of 24-Hour Urine Collection09:24 Understanding Urine Collection Results and Follow-Up——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

Send your thoughts, feelings, opinions and suggestions to 0892096423!Esther O'Moore Donohoe is here to take us through the week's entertainment stories and she tolerates a couple of random tangents from me on Beyonce selling stuff and some Alabama Barker TikTok drama - I hope you will do. To support the podcast and access bonus episodes, join the community on Patreon here.Theme Song: HowDoILook, Pillow Queens Hosted on Acast. See acast.com/privacy for more information.

Many people are trying to balance nutrition for BOTH kidney stones and kidney disease. In this episode, Melanie dives into some of the similarities - and differences - when it comes to optimal kidney nutrition.  What is a "Renal Diet" blog post Phosphorus & CKD blog post Potassium & CKD blog post DASH and Mediterranean Diet Resources   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the relationship between calcium supplements and kidney stones. She explores the importance of calcium in the diet, especially for individuals with osteoporosis, and the potential risks associated with calcium supplementation. Jill emphasizes the need for individuals to consult their doctors about their calcium intake and to consider obtaining calcium through food sources rather than supplements. The conversation also touches on the absorption of calcium and the role of oxalate in kidney stone formation.TakeawaysCalcium is essential for bone health but can contribute to kidney stones if not managed properly.Consult your doctor before making changes to calcium supplementation.Calcium supplements are often not well absorbed by the body.Getting calcium from food sources is generally safer than supplements.Oxalate can bind with calcium in the intestines, reducing kidney stone risk.Non-dairy milks can be a good source of calcium if chosen wisely.It's important to spread calcium intake throughout the day.High doses of calcium at once can lead to poor absorption.Patients with certain medical conditions may need to take calcium supplements.Always discuss dietary changes with your healthcare provider.00:00 Understanding Calcium and Kidney Stones10:04 Navigating Calcium Supplements and Bone Health——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

You will NOT want to miss this very special episode with Dr. Jessica Knurick, a dietitian that specializes in public health. She and Melanie dive into what the "Make America Healthy Again" (aka MAHA) movement is and what the science says about the movement's priorities and what changes we should be focusing on to truly improve the health of Americans. Follow Dr. Knurick on Instagram and subscribe to her Substack newsletter.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Hey, you fantastic listeners of the Armor Men's Health Show!  In this episode, Dr. Mistry and Donna Lee answer listener questions about the super fun topic of kidney stones!  Yay, pain!  The first question is about whether the listener should really drink so much water and how much is too much because it sure is a pain in the booty to get up to potty several times a night.  The second question is about whether the listener should take supplements to help minimize kidney stones.  Both great questions and talking points!  Remember to send in your questions to Dr. Mistry and Donna Lee and they'll answer them anonymously!  Share the podcast with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the critical role of sodium reduction in preventing kidney stones. Jill emphasizes the importance of hydration and the need to lower sodium intake to reduce the risk of kidney stones and manage other chronic health conditions. The conversation covers practical tips for reducing sodium in the diet, understanding the relationship between sodium and calcium, and the overall goals of the Kidney Stone Diet.TakeawaysLowering sodium is crucial for kidney stone prevention.Hydration is the first step in preventing kidney stones.The average sodium intake is much higher than recommended.Reducing sodium helps increase urine output.High sodium can lead to higher urine calcium levels.Dietary changes can help manage chronic conditions.It's important to read nutrition labels carefully.Taste buds will adjust to lower sodium over time.Portion control is key in sodium management.Preventing kidney stones requires a comprehensive dietary approach.00:00 Introduction to Kidney Stone Prevention00:45 The Importance of Lowering Sodium04:06 Understanding Calcium and Kidney Stones07:07 Managing Chronic Conditions Through Diet09:44 Practical Tips for Reducing Sodium11:39 Conclusion and Resources for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Kidney Stone Diet®Kidney Stone Prevention CourseKidney Stone Diet® Meal PlansSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _For over 25 years, Jill Harris has been a kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, and group coaching, Kidney Stone Diet® is Jill's effort to help as many patients as possible stop making kidney stones for good.

In today's data driven episode, Dr. Lisa explores the research on water intake. Is it true that there's a benefit to drinking 8 glasses of water every day? What about drinking 2 glasses before each meal? Does drinking more water help with weight loss, migraine headaches, urinary tract infections, diabetes, or kidney stones? Is there any downside to drinking a lot of water? Take a listen because Dr. Lisa has the answers to your questions about water, your health and your weight. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, check out our program at: www.SmartWeightLossCoaching.com. We would love to meet you!Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way!This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

At first glance, healthy eating for heart health and kidney stones can feel COMPLETELY opposite. But, I promise that when you start to focus on what REALLY matters, they really align perfectly! In this episode on honor of Valentine's Day, Melanie chats with fellow dietitian Patricia Kolesa, Founder for Dietitian Dish LLC, about how food can help your heart stay healthy! Check out Patricia's website and find her on Instagram, Facebook & TikTok!   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

In this episode, Melanie shares what she learned from the premiere kidney stone research conference this month. She covers what type of kidney stone research is going on, future directions and a snapshot of data she presented at the meeting.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.    

Becca sits down with Dr. Neetu Sharma, a board-certified nephrologist and functional medicine practitioner, to explore the crucial connection between kidney health and metabolism. Dr. Sharma shares her personal story, the root causes of kidney dysfunction, and actionable tips for preventing chronic disease. Learn why managing stress, hydration, and nutrition are key to kidney health—and discover simple strategies to support your body naturally. Whether you're concerned about kidney stones, high blood pressure, or metabolic health, this episode offers invaluable insights to transform your health. Connect with Dr. Neetu Sharma Web | LinkedIn | Instagram ***