Podcasts about kidney stones

Formation of mineral 'stones' in the urinary tract

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Best podcasts about kidney stones

Latest podcast episodes about kidney stones

The Healthy Skin Show
403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)

The Healthy Skin Show

Play Episode Listen Later Oct 30, 2025 24:05


Are oxalates really the villain in your diet that they're made out to be?If you've dealt with kidney stones or spiraled down a health forum rabbit hole, you've probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story?In this episode, we're unpacking what oxalates really are, why your levels might be high (spoiler: it's not always your diet), best tests for oxalates, strategies to lower oxalates (beyond just eating low oxalate foods), and the deeper root causes of high oxalates that most people miss—like candida overgrowth, gut imbalances, and even heavy metals.Confused by the oxalate fear-mongering? You won't be after this.⭐️Mentioned in This Episode:- See all the references

Kidney Stone Diet
Most people don't know this about collagen

Kidney Stone Diet

Play Episode Listen Later Oct 28, 2025 8:49


In this episode of the Kidney Stone Diet podcast, Jeff Sarris and Jill Harris discuss the popular topic of collagen, its benefits, and its potential risks, especially for kidney stone formers. They explore the misconceptions surrounding collagen's effectiveness in reducing wrinkles and improving skin health, while emphasizing the importance of consulting healthcare professionals before using such products. Jill provides insights into how collagen can affect kidney stone formation and offers alternatives for those concerned about aging and skin health.TakeawaysCollagen is popular for skin hydration and elasticity.Many people, especially women, seek collagen for anti-aging.Collagen does not eliminate wrinkles; a facelift is necessary for that.Hydroxyproline in collagen can increase urine oxalate levels.Kidney stone formers should avoid collagen supplements.Diet and lifestyle changes can lead to different types of kidney stones.Consulting a dermatologist is crucial for skin care advice.Self-esteem can be affected by aging and appearance.There are many alternatives to collagen for skin health.The podcast aims to help listeners live better lives.00:00 The Truth About Collagen07:08 Collagen and Kidney Stones: A Cautionary Tale——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Eat Away Kidney Stones
118 Eating Out With Kidney Stones

Eat Away Kidney Stones

Play Episode Listen Later Oct 22, 2025 26:14


Ever wonder how (and if it is even ok!?) to eat at restaurants with kidney stones? Melanie gives her best tips and advice for changing your mindset about eating out, while still preventing kidney stones.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney Stone Diet
Don't skip this if you want to prevent kidney stones

Kidney Stone Diet

Play Episode Listen Later Oct 21, 2025 12:00


In this conversation, Jeff Sarris and Jill discuss the prevention of kidney stones, emphasizing the importance of understanding dietary factors and the necessity of conducting a 24-hour urine collection to identify the underlying causes of stone formation. They highlight common misconceptions about diet, particularly regarding foods high in oxalate, and stress the need for personalized treatment plans based on urine analysis. Jill passionately advocates for patient empowerment and education to improve health outcomes and prevent future kidney stones.TakeawaysMost people focus on spinach and almonds, but that's not the whole story.Overeating healthy foods can lead to kidney stone formation.A 24-hour urine collection is essential for understanding stone formation.Many patients are unaware of their actual dietary impacts on kidney stones.Salt intake can significantly affect urine output and stone formation.Oxalate is a factor, but not the only one in stone disease.Understanding urine composition can help tailor prevention strategies.Patients should advocate for their health and request necessary tests.Education on kidney stones can lead to better doctor-patient communication.Preventing kidney stones can save patients from pain and costly treatments.00:00 Understanding Kidney Stone Prevention02:44 The Importance of 24-Hour Urine Collection05:50 Common Misconceptions About Kidney Stones08:46 Empowering Patients for Better Health Outcomes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

The Quad M Show - Quad M Productions
#389 - Ace Frehley, HIM & Neverland Nightmare Reviews, Kidney Stone Horror

The Quad M Show - Quad M Productions

Play Episode Listen Later Oct 20, 2025 180:02


Hosts: TJ, Brett, & Krissy This week on the show: Segment One (0:00:00): (0:04:01) Heading into winter with Brett and mowing and sprinkler blowouts abound! Cross-state college hockey was also on the docket and hunting season (and more week skipping) is coming. (0:11:29) Krissy has a birthday and gets introduced to the glory of kidney stones. :( (0:32:09) TJ loves him the drinky-drink but also manages to get in his FIRST EVER pumpkin carving! TJ messes around with ChatGPT and winds up with new About Us photos, a newsflash expressing his love for Jo, and introduces Greta Van Krissy to the world…. Segment Two (0:54:05): (0:56:38) FGS presents Peek-a-boo with a thermos… (1:09:15) HOT TAKES kicks off with six celeb passings but non more important than the passing of legendary KISS founder Ace Frehley. Can TJ hold it together? (1:37:15) The Carlsons review the new film Him starring Marlon Wayans. (2:00:33) TJ reviews Twisted Childhood Universe film Peter Pan's Neverland Nightmare. Segment Three (2:23:32): (2:25:30) KRISSY'S KRAZY KORNER brings another state quiz as Krissy asks “What's each states favorite Halloween costume?” (2:41:55) PICKS O' THE WEEK Rest In Peace, Space Ace… It's THE QUAD M SHOW!

The Sound of Ideas
University Hospitals urologist shares how to avoid getting painful kidney stones

The Sound of Ideas

Play Episode Listen Later Oct 16, 2025 51:43


Kidney stones are a common ailment that affect 1 in 10 people in their lifetime.

Eat Away Kidney Stones
117 Updates in Kidney Stone Research & Oxalate [w/ Dr. Kristina Penniston PhD, RDN]

Eat Away Kidney Stones

Play Episode Listen Later Oct 15, 2025 46:28


Internationally renouned kidney stone dietitian & researcher. Dr. Kristina Penniston PhD RDN, dives into updates in research for kidney stones, what diets are best for kidney stones and an updated approach to managing oxalate. Bio: Dr. Kristina Penniston References: Noori N,  et al. Urinary Lithogenic Risk Profile in Recurrent Stone Formers With Hyperoxaluria: A Randomized Controlled Trial Comparing DASH (Dietary Approaches to Stop Hypertension)-Style and Low-Oxalate Diets. American Journal of Kidney Diseases. 2014;63(3):456-463.  Rodriguez A, et al. Mediterranean diet adherence and risk of incident kidney stones. The American Journal of Clinical Nutrition. 2020;111(5):1100-1106. Oxalate Blog Posts: Is a Low Oxalate Diet Necessary? How a Low Oxalate Diet Could Make Kidney Stones Worse   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney Stone Diet
How to make a kidney stone this winter

Kidney Stone Diet

Play Episode Listen Later Oct 14, 2025 14:32


In this conversation, Jeff Sarris and Jill discuss the factors that contribute to the formation of kidney stones during the winter months. They explore dietary habits, hydration, and lifestyle changes that can increase the risk of kidney stones, emphasizing the importance of maintaining healthy habits even during the holiday season. Jill provides practical tips for preventing kidney stones, including the significance of hydration, the role of vitamin D, and the need for consistency in dietary choices. The conversation highlights the common pitfalls of winter eating and encourages listeners to enjoy holiday treats while also being mindful of their health.How to make a kidney stone this winterTakeawaysPeople are more prone to kidney stones in winter.Dietary changes in winter can increase kidney stone risk.Hydration is crucial for preventing kidney stones.Vitamin D levels should be monitored, especially in winter.Obesity and inactivity can lead to kidney stones.Enjoy holiday treats but maintain balance in diet.Consistency in healthy habits is key, not perfection.Small changes in activity can lead to significant health benefits.Self-kindness is important in maintaining health goals.Awareness of food choices during winter is essential.00:00 Understanding Kidney Stones in Winter02:54 Dietary Changes and Their Impact05:45 The Importance of Hydration09:02 Vitamin D and Kidney Stone Risk11:55 Managing Holiday Indulgences14:29 Consistency Over Perfection——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

​Heidi’s Lane with Heidi Powell
Ep. 73 Kidney Stones in Thailand Part One! Parenting Through Pain & Uncertainty Abroad

​Heidi’s Lane with Heidi Powell

Play Episode Listen Later Oct 13, 2025 61:31


My daughter Marley's first big adventure abroad—a four-month humanitarian trip in Thailand—turned into one of the scariest moments of my momming life. Every parent's worst fear happened when she was rushed to a hospital in a small Thai town called Phitsanulok with unbearable abdominal pain. So far from home. So far from mom.In this episode, I open up about what happened, my own kidney stone journey, and the lessons I've learned as a mom watching my child suffer from afar.What you'll hear in this episode:The terrifying night I got the call from ThailandHow my past health struggles prepared me for this momentWhy pain can be life's greatest teacherThe hardest part of parenting no one tells youTips for you and your kids as they travel abroad.If this resonates, please like, comment, subscribe, and share. It means the world to me and helps others find these conversations. Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 Why I Had to Record This Episode3:03  The Emergency Call That Changed Everything7:59  What Kidney Stones Really Feel Like16:06 When Marley's Diagnosis Was Confirmed17:04 Surgery or Wait? The Impossible Decision20:15 Discovering Thailand's Health Care System23:14 The Helpless Reality of Parenting From Afar27:04 The Moment Marley Realised She Was an Adult31:10 Becoming Your Own Safety Net36:39 Why Struggle Is the Greatest Teacher39:39 A New Perspective on My Own Mom43:14 Trusting Our Kids' Inner Strength46:08 The Song That Captures It AllConnect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App: https://www.showupfit.app/

KFI Featured Segments
@ChrisOntheAir - Chris Merrill Prays the Kidney Stones Away

KFI Featured Segments

Play Episode Listen Later Oct 9, 2025 32:06 Transcription Available


Chris Merrill rejoices in the fact that the reports of the demise of Dolly Parton were greatly exaggerated... Which can only mean one thing... Yesterday's prayers for the safety of Dolly were met! She only has kidney stones, and nothing worse!!! Also, Chris is still befuddled by how versatile YouTube is, especially if you get Premium, so the music doesn't get interrupted...And Chris is REALLY annoyed by your bumper sticker. 

The KVJ Show
KVJ ATS Podcast (10-08-25)

The KVJ Show

Play Episode Listen Later Oct 8, 2025 37:40


Lebron Trolling, Stevia, Iphone Yay or Nay and Kidney Stones!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eat Away Kidney Stones
116 Does Phosphorus in Food Matter for Calcium Phosphate Kidney Stones?

Eat Away Kidney Stones

Play Episode Listen Later Oct 8, 2025 14:41


Phosphorus isn't talked about very often in kidney stone nutrition - but does it matter for people with calcium phosphate kidney stones? Melanie sheds some light on the issue. References: Taylor EN, Stampfer MJ, Curhan GC. Dietary factors and the risk of incident kidney stones in men: new insights after 14 years of follow-up. J Am Soc Nephrol. 2004 Dec;15(12):3225-32. Zhang W, Lou B, Peng Y, Wu F, Zhang D, Wang Q. High dietary calcium to phosphorus ratio is associated with high prevalence of kidney stone. Medicine (Baltimore). 2024 Dec 13;103(50):e40778. Gutiérrez OM, Porter AK, Viggeswarapu M, Roberts JL, Beck GR Jr. Effects of phosphorus and calcium to phosphorus consumption ratio on mineral metabolism and cardiometabolic health. J Nutr Biochem. 2020 Jun;80:108374. Li X, Zhang W, Huang T, Chen Y, Li J, Ding F, Wang W. The Effect of Dietary Phosphate Load on Urinary Supersaturation and Phosphate Metabolism in Non-Stone-Forming Asian Individuals. Ann Nutr Metab. 2025;81(2):97-104.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

For Crying Out Loud
Like a Rolling Kidney Stone

For Crying Out Loud

Play Episode Listen Later Oct 7, 2025 55:19 Transcription Available


In today's episode, Natalia has a medical emergency, Sonny came home and Stef made a new friend while taking Xander to tour UCSB and much much more!Go to Quince dot com slash fcol for free shipping on your order and 365-day returns. Viiahemp.com and use the code FCOL to receive 15% off, free shipping on orders over $100, AND if you're new to VIIA - get a free gift of your choiceIf you have OCD check out NOCD.com

Kidney Stone Diet
Are you making this low oxalate mistake?

Kidney Stone Diet

Play Episode Listen Later Oct 7, 2025 9:43


In this conversation, Jeff Sarris and Jill discuss common dietary mistakes made by individuals trying to prevent kidney stones, particularly focusing on the low-oxalate diet. They emphasize the importance of not overly restricting food intake, which can lead to unintended weight loss and nutritional deficiencies. Jill shares insights from her experience with clients and stresses the need for a balanced approach to diet, including adequate calcium intake and hydration. The conversation also highlights the significance of using reliable resources, like the Harvard list, to guide dietary choices and prevent confusion about oxalate content in foods.Are you making this low oxalate mistake?TakeawaysMany new kidney stone patients make the mistake of overly restricting their diet.Fear from past experiences can lead to irrational dietary choices.Weight loss can be a common issue when patients limit their food intake too much.It's important to recognize that oxalate levels in foods can vary significantly.Using a reliable oxalate food list can help prevent confusion.Adequate calcium intake is crucial for preventing kidney stones.Moderation is key in all aspects of the diet.Hydration is essential; aim for enough fluids to produce 2.5 liters of urine daily.Understanding dietary guidelines can help manage oxalate levels effectively.Consulting with professionals can provide personalized dietary advice.00:00 Understanding the Low-Oxalate Mistake08:42 Strategies for Healthy Eating and Weight Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Eat Away Kidney Stones
115 What Does Your Thyroid Have To Do With Kidney Stones?

Eat Away Kidney Stones

Play Episode Listen Later Oct 1, 2025 17:21


There is a clear connection between hyperparathyroidism and kidney stones. This episode dives into a listener question and the connection between these two conditions - and what you can do about it!  Blog: Kidney Stones & Thyroid Disease: The Connection   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney Stone Diet
Calcium may dissolve kidney stones?!

Kidney Stone Diet

Play Episode Listen Later Sep 30, 2025 12:44


In this conversation, Jeff Sarris and Jill Harris discuss the relationship between calcium and kidney stones, emphasizing the importance of calcium in preventing kidney stones rather than dissolving them. Jill shares insights from her nearly 30 years of experience in helping patients manage kidney stones, highlighting the significance of urine tests to understand calcium levels. The discussion also covers dietary recommendations, the role of calcium in bone health, and the broader benefits of following a kidney stone diet.TakeawaysCalcium does not dissolve kidney stones but helps prevent them.A 24-hour urine collection is essential for understanding calcium levels.High urine calcium can lead to kidney stones, and diet plays a crucial role.Calcium is vital for bone health, especially as one ages.Pairing calcium with high oxalate foods can help reduce oxalate absorption.Dietary changes can lead to reduced need for medications.The kidney stone diet promotes overall health, not just stone prevention.Non-dairy sources of calcium are available for those who avoid dairy.Lowering salt and sugar intake is beneficial for kidney health.Education and awareness about kidney stones can empower patients.00:00 Understanding Calcium and Kidney Stones06:27 The Role of Diet in Kidney Stone Prevention11:57 Community and Resources for Kidney Stone Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

The PARAcast
PARAcast 474 "Kidney Stones and Mt. Rushmore"

The PARAcast

Play Episode Listen Later Sep 29, 2025 75:57


Tom Returns from his time away. He explains his ordeal at ER and the aftermath. Robert talks about his trip to A3, Custer, Rushmore.   Show Sponsors: Rune Tactical Dominate Defense W-74 Guide Rods Youtube Channel: https://www.youtube.com/@paracastfirearmspodcast905 Telegram: https://t.me/PARAcastpod Patreon: patreon.com/user?u=16370931 Chat: @paracastchat (telegram)

Hogcast: Speedy Delivery
Chapter 225

Hogcast: Speedy Delivery

Play Episode Listen Later Sep 29, 2025 123:03


Well we were going to announce all the leaked DLC characters for Sonic Racing: Crossworlds, but the damn rapture stole our thunder. And right after my barista refused to write Watto on my cup? I can't even with this freaking hell world Notes: Pascal's Draft Kings, Bulls in Heaven, Dr Kidney Stone, Watto's Starbucks Order, Pull Tab Appreciation presents: One Bottle After Another - Do it for the Vineland, Socialism with Toydarian Characteristics, America's Bimbofied Chicken History, The Day the Raisins Died, Superchat Begging for Peg, BK3 Plan, The Hungry Podcast Prude, Lizard Pizza, Beer City Pizza Controversy, Vector: A Life in Four Chapters, Hitchbot Memorial, Elio 2: The Secret of the Glorp, JetSpeed, Femcel Riddler, Condiment King's Listeria Outbreak, Too Many Energy Constructs, Melania Hatman

12 Minute Halacha
Dr. , Rabbi, Should I be Fasting? (Yom Kippur Review #1)

12 Minute Halacha

Play Episode Listen Later Sep 29, 2025 17:03


Pregnant women, IVF Pregnancy, Diabetes, UTI, Kidney Stones, Post Partum, Eating Disorders, Nursing Mothers, Post Op, Severe Anxiety, Panic Attacks, Fall Risk, Elderly Patients, Fertility Treatments

Hot Topics in Kidney Health
How to Treat and Prevent Kidney Stones

Hot Topics in Kidney Health

Play Episode Listen Later Sep 26, 2025 35:49


Discover expert insights on kidney stone prevention and management in this podcast episode featuring a physician, dietitian, pharmacist, and patient. Learn about key kidney stone risk factors and explore how dietary adjustments can reduce stone recurrence. Experts discuss fluid intake strategies, medication considerations, surgical indications, and even unconventional questions about roller coasters' impact on stone passage. Tune in for actionable advice, myth-busting discussions, and interprofessional perspectives.   On today's episode we heard from: Melanie Betz, MS, RD, CSR, FNKF, FAND is a nationally recognized renal dietitian and the Founder & CEO of The Kidney Dietitian. She is a Certified Specialist in Renal Nutrition and a Fellow of both the National Kidney Foundation and the Academy of Nutrition & Dietetics. Melanie has published extensively on kidney stone prevention and nutrition, and has presented at numerous state, national, and international conferences on the topic. Through her clinical work, research, and educational outreach, she is dedicated to helping patients and professionals understand the critical role of diet in kidney health. Mark Garofoli, PharmD, MBA, BCGP, CPE, CTTS is a Clinical Associate Professor at West Virginia University School of Pharmacy and a Clinical Pain & Addiction Pharmacist. With expertise in pain management, substance use disorders, and geriatric care, he brings both clinical and personal perspectives to kidney stone discussions. Mark has shared his experience through the Pain Pod podcast, PAINWeek presentations, and a published article detailing his own kidney stone journey. Mary Raines, CRA is a retired clinical research associate with more than 30 years of experience in medical research. After learning she needed a kidney transplant, she dedicated herself to advocacy and now serves as a Patient Advocate with the National Kidney Foundation and other kidney health organizations. Mary brings both professional expertise and personal experience to her work, amplifying the voices and needs of people living with kidney disease. Andrew Rule, MD, MSc is a Professor of Medicine and Consultant Nephrologist at the Mayo Clinic in Rochester, Minnesota. He divides his time between clinical care, research, and education, with a particular focus on kidney stone disease and its link to chronic kidney disease. Dr. Rule has published extensively on the epidemiology of kidney stones and provides specialized care in the Mayo Clinic's nephrology stone clinic. Bryan Tucker, DO, MS, FASN is an Assistant Professor of Medicine in Nephrology at Baylor College of Medicine, where he serves as a clinician educator teaching medical students, residents, and fellows while caring for patients in both inpatient and outpatient settings. He holds a master's degree in nutrition from Columbia University and completed his nephrology fellowship at Yale. A Fellow of the American Society of Nephrology, Dr. Tucker has authored numerous peer-reviewed publications and book chapters and is an active contributor to The Kidney Commute podcast.   Additional Resources: Kidney Stone Information Earn CME Credit Here Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.  

Eat Away Kidney Stones
114 Can Too Much Protein Cause Kidney Stones? [and how much to eat]

Eat Away Kidney Stones

Play Episode Listen Later Sep 24, 2025 24:51


What is the deal with protein and kidney stones? How much can I have? Does it matter for ME? Is all protein the same? In this episode, Melanie dives into these super important questions for an individualized approach to kidney stone prevention. Blog: Can Too Much Protein Cause Kidney Stones? Blog: What is PRAL & How Does It Affect Kidneys?   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

We Saved You a Seat
Kidney Stones, Sepsis, and Maternal Health Outcomes

We Saved You a Seat

Play Episode Listen Later Sep 24, 2025 41:57


Darrian Williams, a mom to two precious girls, shares with us her chaotic experience tied to giving birth to her first daughter.   The State Maternal Health Innovation (MHI) Program is one of many complementary investments made to improve maternal health across the nation. Oklahoma's State MHI Program has partnered with the Oklahoma Family Network to help improve maternal health by providing OFN an opportunity to share family stories of those touched personally by critical health outcomes during pregnancy or soon after giving birth.  The power of educating others with personal experiences can and will improve future maternal health outcomes for our community, and we thank Darrian for sharing pieces of her journey. If you or someone you know has experienced health complications or illness that occurred during pregnancy, childbirth, or the postpartum period, and you are ready to share your story for the purpose of awareness and education, OFN would love to connect with you.

Healthy Happy Life Podcast With Dr. Frita
EP: 100 Apple Watch Blood Pressure Alert | Dancing With The Stars Health News | Dolly Parton Kidney Stones | Celebrity Health News with Dr. Frita Replay

Healthy Happy Life Podcast With Dr. Frita

Play Episode Listen Later Sep 24, 2025 76:55


Picture this: your Apple Watch buzzes and suddenly you're faced with a warning about high blood pressure. Would you trust it? Next Medical Monday at noon EST, we'll unpack what these new alerts actually mean for your health, especially when so many people walk around not knowing their blood pressure numbers are sky-high. We'll talk about how tech is changing the game, and why that little wrist vibration isn't the whole story.We're also shining a light on Dolly Parton's recent kidney stone scare that kept her from Dollywood. Lori Harvey's journey through months of pain before finally getting answers about endometriosis and PCOS will hit home for anyone who's ever felt dismissed by a doctor.And, if flying is on your calendar, don't miss our deep dive into airplane cabin air; what really happens at cruising altitude might surprise you.Plus, we'll take inspiration from Dancing with the Stars' Carrie Ann Inaba's openness about living with chronic illness while still lighting up the DWTS stage.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.#HealthHappyLifePodcast #DrFrita #MedicalMondays #CelebrityHealthNews #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

BackTable Urology
Ep. 261 Managing Complex Kidney Stones in Children with Dr. Scott Sparks and Dr. Nicholas Kavoussi

BackTable Urology

Play Episode Listen Later Sep 23, 2025 58:10


Kids with kidney stones–how do you treat them, prevent recurrence, and provide effective longitudinal care? In this episode of BackTable Urology, Dr. Nicholas Kavoussi and Dr. Scott Sparks join co-hosts Dr. Arthi Hannallah and Dr. Niccolo Passoni for a high-yield discussion on pediatric and adolescent stone disease.---SYNPOSISTogether, they explore best practices for managing complex kidney stones in children, surgical techniques like supine PCNL, and the use of novel technologies such as thulium lasers and suction sheaths. The doctors also address strategies to reduce procedural trauma, manage pain, and minimize infection risk. Beyond the OR, they emphasize the psychological toll of recurrent interventions and the importance of thoughtful counseling, patient education, and a multidisciplinary approach to help patients successfully transition into adult care.---TIMESTAMPS00:00 - Introduction03:06 - Managing Complex Cases Without PCNL10:25 - Approach to Supine PCNL18:21 - Balancing Surgical Risks24:21 - Shared Decision-Making and Setting Expectations33:16 - Minimizing Postoperative Pain37:47 - Innovations in Technology55:55 - Transitioning from Pediatric to Adult Urology

Kidney Stone Diet
The worst foods for kidney stones in 2026

Kidney Stone Diet

Play Episode Listen Later Sep 23, 2025 15:46


In this conversation, Jeff Sarris and Jill discuss the dietary factors that contribute to kidney stones, focusing on the worst foods to avoid and practical guidelines for prevention. They emphasize the importance of understanding oxalate levels in foods and how to manage dietary choices without feeling overly restricted. The discussion highlights the balance between enjoying food and maintaining health, providing listeners with actionable insights for kidney stone prevention.High Oxalate Food ListTakeawaysThe worst foods for kidney stones include high oxalate foods like spinach and rhubarb.Understanding oxalate levels is crucial for kidney stone prevention.You can have a budget for oxalate intake, allowing for some flexibility in your diet.Portion control is key; you don't have to eliminate all high oxalate foods.Calcium can help mitigate the effects of oxalate in the diet.Dietary restrictions should not lead to deprivation; balance is important.Water intake is essential for kidney stone prevention.Focus on reducing sugar and salt in your diet.The kidney stone diet is goal-oriented, not overly restrictive.You can still enjoy foods like baked potatoes in moderation.00:00 Introduction to Kidney Stone Prevention01:51 Understanding Oxalate and Its Impact05:56 The Worst Foods for Kidney Stones11:56 Portion Control and Dietary Flexibility14:51 Conclusion and Key Takeaways——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Dolly Parton - Audio Biography
Dolly's Resilience: Kidney Stones, Dollywood, and an Enduring Legacy

Dolly Parton - Audio Biography

Play Episode Listen Later Sep 23, 2025 3:17 Transcription Available


Dolly Parton BioSnap a weekly updated Biography.Dolly Parton has dominated headlines this week in a flurry of news and business activity, though much of the attention has centered around her recent health scare and absence from Dollywood. On September 17, Dolly was forced to cancel her long-anticipated public appearance at Dollywood due to a kidney stone that led to an infection, a setback the star shared candidly in a heartfelt video to fans. She explained that her doctor had advised her to stay home and recover, missing the unveiling of the new Night Flight Expedition ride—one she excitedly described as Dollywood's most expensive attraction ever. Dolly was quick to reassure everyone that she's on the mend and had high hopes to get back in front of her audiences soon, adding her familiar blend of optimism and wit. According to Parade and Taste of Country, the cancellation was widely discussed on social media, where a clip of Dolly's message circulated and fans poured out their well-wishes. Her presence in spirit was palpable—no surprise given her history of unwavering fan engagement and transparency during difficult times.Beyond the immediate health update, Dolly's name has been trending with other significant mentions. Just days ago, Marathon County announced the launch of a new Imagination Library program tied to Dolly's foundation, cementing her long-standing legacy in children's literacy. This expansion comes as Dolly's total donated books to children climbs well past 100 million—a biographical milestone that is almost without parallel in celebrity philanthropy. AOL and Business Insider have been busy chronicling Dolly's staggering financial empire, recently updating estimations of her net worth at about $450 million and breaking down her business interests, from Dollywood and Splash Country to her home goods lines and “Doggy Parton” pet apparel, all of which continue to bolster her profile as one of the world's savviest entertainers and entrepreneurs.Public appearances remain limited, given her recent bereavement—Dolly's husband of six decades, Carl Dean, passed away in March. Media outlets, including Parade, have reflected on her resilience and loneliness in the wake of his loss, with family members sharing rare, never-before-seen photos that have contributed to the outpouring of support and nostalgia across Dolly's official social media channels. Notably, tribute shows and symphonic tributes in her honor are still running strong in venues from Indianapolis to the UK, emphasizing her enduring cultural significance.On the business front, Dolly's theme parks and branded lines show no signs of slowing, despite rumors of fiscal tightening in the regional entertainment market. The major headline remains her absence at Dollywood—her signature public stage—and her assurance that she'll bounce back soon. There is no credible confirmation of other rumors or speculative business moves beyond what has been released publicly. If one thing rings true from the past week, it's that Dolly Parton's impact continues to span entertainment, philanthropy, and business, unfaltering even as she recovers behind the scenes.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Eat Away Kidney Stones
113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]

Eat Away Kidney Stones

Play Episode Listen Later Sep 17, 2025 52:03


Most people don't know about all of the amazing things your pelvic floor does for you - and how many uncomfortable symptoms you might have been ignoring for YEARS are related to pelvic floor dysfunction (and can be fixed!). In this fascinating episode, Melanie chats with pelvic floor PT Erin Lenihan about what your pelvic floor is, and how pelvic floor PT might be able to help you! Erin's Instagram  West Town PT website & Instagram pages Find a pelvic floor PT via the Herman and Wallace Institute or the Academy of the American Physical Therapy Association Cozean Screening Tool for pelvic floor dysfunction   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Discover what causes kidney stones and how to prevent them naturally. I'll share 20 proven kidney stone prevention tips to support kidney function. Don't let kidney stone pain control your life—learn how to stop it before it starts.

Kidney Stone Diet
Is your breakfast causing kidney stones?

Kidney Stone Diet

Play Episode Listen Later Sep 16, 2025 11:39


In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the impact of breakfast choices on kidney stone formation. They emphasize the importance of varying breakfast foods to ensure a balanced intake of nutrients and to avoid high oxalate, sugar, and sodium levels. Jill shares insights on common breakfast items that may contribute to kidney stones and offers healthier alternatives. The conversation also highlights the significance of reading nutritional labels and making informed dietary choices to prevent kidney stones.TakeawaysBreakfast choices can significantly impact kidney stone risk.Variety in breakfast foods is essential for nutrient balance.High oxalate foods like chia pudding should be limited.Moderation in coffee consumption is crucial for kidney health.Many common breakfast items are high in sodium and sugar.Reading nutritional labels is vital for making healthy choices.Low added sugar and low salt options are preferable.Healthy breakfast alternatives can be delicious and satisfying.Meal plans can help guide healthier eating habits.Awareness of dietary habits is key to preventing kidney stones.00:00 Introduction to Kidney Stone Prevention02:18 The Importance of Breakfast Choices09:52 Common Breakfast Mistakes and Solutions——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Eat Away Kidney Stones
112 What Kind of Bread Is Best For Kidney Stones?

Eat Away Kidney Stones

Play Episode Listen Later Sep 10, 2025 23:44


Who doesn't love bread? Melanie dives into how and why bread should fit in any kidney stone diet, what type of bread is best, and why! Blog: Is Rice Good for Kidney Stones Whole Grain Council: What Is a Whole Grain?   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney Stone Diet
Removing oxalate won't prevent kidney stones!

Kidney Stone Diet

Play Episode Listen Later Sep 9, 2025 11:40


In this episode, Jeff Sarris and Jill Harris discuss effective strategies for preventing kidney stones through dietary changes and lifestyle adjustments. They emphasize the importance of hydration, understanding oxalate-rich foods, and setting achievable goals for long-term success. The conversation highlights the need for consistency rather than perfection in dietary habits, encouraging listeners to enjoy their lives while making mindful choices to reduce kidney stone risk.Removing oxalate won't prevent kidney stones!TakeawaysYou have to take away five foods: almonds, spinach, chia seeds, cashews, and Swiss chard.Start with hydration; aim for two and a half liters of fluid daily.Lower sodium intake to 1500-2000 mg per day.Focus on one dietary goal at a time for better results.Consistency is key; it's not about being perfect.You can still enjoy fun foods while managing your diet.Understanding food labels is crucial for dietary management.The kidney stone diet allows for various lifestyles, including keto.Don't give up; setbacks are part of the journey.Resources are available at kidneystonediet.com for guidance.Chapters00:00 Introduction to Kidney Stone Prevention01:09 Understanding the Basics of Kidney Stone Diet04:57 Setting Goals for Kidney Stone Prevention09:16 The Importance of Consistency in Lifestyle Changes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Sarc Fighter: Living with Sarcoidosis and other rare diseases
Episode 146 | A solid dose of perspective and are sarcoidosis patients more likely to get kidney stones?

Sarc Fighter: Living with Sarcoidosis and other rare diseases

Play Episode Listen Later Sep 8, 2025 30:23


In this episode of the FSR Sarc Fighter Podcast, it's time to think.  Borrowing some thoughts from a man who faced a possibly fatal brain condition, I look at how similar his case is to our own -- bearing in mind that he expresses his case so much better than most people can or could.  Also, Sarcoidosis News is out with a study showing that Black Women are more likely to develop kidney stones than other groups.   Show Notes Eric Markowitz's Essay: https://bigthinkmedia.substack.com/p/what-brain-surgery-taught-me-about The Big Think https://substack.com/@bigthinkmedia  Black Women and Kidney Stones https://sarcoidosisnews.com/news/sarcoidosis-increases-risk-kidney-stones-black-women-us/ MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast?  It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account.  (Kick In to Stop Sarcoidosis)  100-percent of the money goes to the Foundation.  https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR  https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me  carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness   

Eat Away Kidney Stones
111 Potassium & Your Kidneys

Eat Away Kidney Stones

Play Episode Listen Later Sep 3, 2025 32:28


Potassium is a HOT topic in kidney disease - but doesn't get the focus is deserves for kidney stones. In This episode, Melanie breaks down potassium in your diet, where it comes from and why it matters for both kidney disease AND kidney stones.  Blog: Potential Renal Acid Load Blog: Potatoes & Kidney Disease: The Potassium Dilemma References: 1. Ikizler A, Burrowes J, Byham-Gray L, et al. KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update. Am J Kidney Dis. 2020;76(3):S1-S107. 2. MacLaughlin HL, McAuley E, Fry J, et al. Re-Thinking Hyperkalaemia Management in Chronic Kidney Disease—Beyond Food Tables and Nutrition Myths: An Evidence-Based Practice Review. Nutrients. 2024;16(1):3.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Healthier You
Kidney Stones: Tips for Treatment and Prevention

Healthier You

Play Episode Listen Later Sep 2, 2025


Kidney stones are intensely painful and can affect people of all ages. While they tend to develop silently over time, their symptoms can appear suddenly, typically as severe back or side pain, blood in the urine, or persistent nausea. Though dehydration is a leading cause, certain diets, medications, and underlying health conditions can all play a role in stone formation. On this episode of the Healthier You Podcast, Dr. Ashlee Williams talks with Dr. Nwamaka Fadahunsi, a board-certified urologist at Kaiser Permanente, to explore what causes kidney stones, how they're diagnosed and treated, and how to prevent them. Dr. Fadahunsi breaks down which lifestyle factors matter most, from hydration and diet to understanding high-oxalate foods and the myths around calcium. She also outlines the treatment options available today, including pain relief strategies, noninvasive procedures like shock wave therapy, and how to manage recurring stones through long-term changes.  Learn more about Nwamaka Fadahunsi, MD   

Kidney Stone Diet
You won't prevent kidney stones until you do this

Kidney Stone Diet

Play Episode Listen Later Sep 2, 2025 10:31


In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the critical aspects of preventing kidney stones, emphasizing the importance of hydration over oxalate reduction. Jill explains that many people focus too much on oxalate while neglecting adequate fluid intake, which is essential for preventing stone formation. They also touch on the variability of individual responses to dietary changes and the resources available for managing kidney stone risk.You won't prevent kidney stones until you do thisTakeawaysYou won't prevent kidney stones until you do this.Lowering your oxalate is the least important part.Drinking enough water is really, really important.You want those out of your body.Water is the most important thing.The kidney stone diet goals are essential.You have to dilute your urine.Everybody's different with change.Nutrition always changes, products change.The goal is to lower the amount of crystals.Chapters00:00 Introduction to Kidney Stone Prevention03:00 The Importance of Hydration05:43 Understanding Oxalate and Its Role08:46 Resources for Kidney Stone Management——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Vitality Radio Podcast with Jared St. Clair
#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Aug 30, 2025 52:31


On this episode of Vitality Radio, Jared unveils one of most exciting formulas he's ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—all in a single daily capsule. Jared explains why these four ingredients work synergistically to support bone strength, arterial flexibility, hormone balance, detoxification, and even brain function. He discusses why lanolin-based D3 is bioidentical and superior, why 360 mcg of K2 may be the "magic number" for cardiovascular support, and why boron and silica—ignored by the FDA—deserve a place in your daily routine. You'll also hear how to stack these formulas with the Ultimate Vitality Multi for seasonal flexibility and year-round support. If you've ever taken D3 or K2—or thought about starting—don't miss this deep dive into what may be the most complete and cost-effective formulation on the market.Products:Vitality Nutrition Vital D3/K2 with Boron & SilicaVital 5 Magnesium BisglycinateAdditional Information:#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to KnowVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Robert Scott Bell Show
RFK Vax Ban Plan, Dr. Shannon Kroner, Let's Be Critical Thinkers, Tony Lyons, MAHA Agenda, Kids Kidney Stones - The RSB Show 8-26-25

The Robert Scott Bell Show

Play Episode Listen Later Aug 27, 2025 147:11


TODAY ON THE ROBERT SCOTT BELL SHOW: RFK–Trump Vax Ban Plan, Dr. Shannon Kroner, Let's Be Critical Thinkers, Limulus Cyclops, Northeast States Rebel, Tony Lyons, MAHA Agenda, Kids Rise in Kidney Stones, and MORE! https://robertscottbell.com/rfk-trump-vaccine-yank-plan-dr-shannon-kroner-limulus-cyclops-northeast-states-rebel-tony-lyons-caller-of-the-day-kids-rise-in-kidney-stones-and-more/https://boxcast.tv/view/rfk-vax-ban-plan-dr-shannon-kroner-lets-be-critical-thinkers-tony-lyons-maha-agenda-kids-kidney-stones---the-rsb-show-8-26-25-kkk1cjh29zbbynruh37m Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Eat Away Kidney Stones
110 Label Reading For Kidney Stones

Eat Away Kidney Stones

Play Episode Listen Later Aug 27, 2025 20:29


Ever wonder how to make sense of all those number on Nutrition Facts labels? Never fear! In this episode, Melanie walks you through what is most important on that label for kidney stones, and how to interpret the numbers.   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Kidney Stone Diet
Did pasta give me kidney stones?

Kidney Stone Diet

Play Episode Listen Later Aug 26, 2025 8:38


In this episode of the Kidney Stone Diet podcast, Jeff Sarris and Jill Harris discuss the relationship between pasta consumption and kidney stones, focusing on the oxalate content in different types of pasta. They emphasize the importance of portion control and incorporating vegetables into meals. The conversation also touches on the role of carbohydrates and sugar in kidney health, and the significance of community support in making lifestyle changes for better health outcomes.Did pasta give me kidney stones?TakeawaysPasta can be consumed in moderation, even whole wheat.Whole wheat pasta has higher oxalate levels than white pasta.Portion control is crucial when eating pasta.Incorporating vegetables into pasta dishes is beneficial.Regular pasta is lower in oxalate than whole wheat pasta.Chickpea pasta offers protein and fiber benefits.Carbohydrates are not counted as sugar in the kidney stone diet.Community support is vital for lifestyle changes.Weight loss can be a significant outcome of dietary changes.Feeling isolated during health challenges is common, and support helps. 00:00 Understanding Pasta and Kidney Stones05:00 The Role of Carbohydrates and Sugar in Kidney Health06:57 Community Support in Lifestyle Changes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

The Judgies
NA 11: State Shaped Kidney Stones

The Judgies

Play Episode Listen Later Aug 21, 2025 53:52


Welcome to our show where we give *legally not* advice to our listeners! Call (850)JUDGIES to leave us a voicemail asking for some of our (again, not legally) advice! In this episode, we talk about: an exterminator who was just trying to do his job, a caller who can't get their coworkers to stop talking to them, an iPhoto album leaking some intimate details, a caller's trip to a sporting BADS store, and then we discuss was shape of kidney stone we would want to pass. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Judgies Merch is Available HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want fun, cool stickers and MORE? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.aurorascreaturecorner.store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donation Link Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@currentlyblinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/currentlyblink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/@currently.blinking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Patreon is officially open, if you want to see extra content go check it out!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JudgiesPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send us mail! (Addressed However You'd Like)  P.O. Box 58 Ottawa, IL 61350  Leave a Review!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-judgies/id1519741238⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/judgiespod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Intro Music by: Iván  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Time Stamps: 0:00 Intro 2:58 Exterminator Surprise 10:18 Coworkers Want to Talk to Me 20:58 Birth Photos 29:27 Sporting BADS STORE 35:44 Hypothetical Kidney Stone 46:59 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Eat Away Kidney Stones
109 What Is Weight Bias and How It Might Be Affecting Your Health [w/ Dr. Robyn Pashby]

Eat Away Kidney Stones

Play Episode Listen Later Aug 20, 2025 39:15


Dr. Robyn Pashby is a clinical psychologist with a special interest in weight bias. You will not want to miss this fascinating conversation about how bias both in the healthcare system and our society has a significant impact on health. Book: The New Food Fight: How the Weight Management & Eating Disorder Fields Became So Divided and What We Can Do About It (affiliate link) Obesity Action Coalition Connect with Dr. Pashby at her website, Instagram, Facebook & LinkedIn   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Eat Away Kidney Stones
108 Wait...I Have To Drink HOW Much Water For Kidney Stones?

Eat Away Kidney Stones

Play Episode Listen Later Aug 13, 2025 12:37


Unsurprisingly, a common question people with kidney stones ask is "how much water do I have to drink"? Melanie answers a listener question about this - and how your body size plays into this. Blog: Top 6 Best Drinks for Kidney Stones   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

The Retro Nonsense Podcast
Episode 45: Summer Blockbusters! (Plus kidney stones and bullies)

The Retro Nonsense Podcast

Play Episode Listen Later Aug 13, 2025 165:29


In this fun Summer episode, Duke discusses a horrific kidney stone episode, complete with an ambulance ride to the hospital, Chris and Duke discuss bullies and fighting in school, and a spoiler free Superman and Fantastic 4 discussion!  

The Naked Scientists Podcast
Medicinal microbes for kidney stones, and musky mice

The Naked Scientists Podcast

Play Episode Listen Later Aug 8, 2025 31:26


In the news, why a dose of bacteria might be the solution to combating kidney stones. What tooth enamel tells us about the lives and diets of dinosaurs. And what the world's most abundant insects can teach robots... Like this podcast? Please help us by supporting the Naked Scientists

Pot Psychology
Tracie Has Kidney Stones

Pot Psychology

Play Episode Listen Later Aug 6, 2025 55:14


Tracie has been through a medical ordeal. Speaking of which, we have another Jameela Jamil update. Plus, the Balloon Boy documentary and freestyle music at the fair.To access video episodes, bonus episodes and our premium series WAWU—we're currently covering The Osbournes (RIP Ozzy)—check out our Patreon.Pot Psych merch is available at Pipe Dreams, where there is a big sale on smoking accessories.Check out potential drama and our Diamond Girls on our Instagram. ★ Support this podcast on Patreon ★

Macrodosing: Arian Foster and PFT Commenter
Best of Macrodosing (First Half of 2025) | July 7, 2025

Macrodosing: Arian Foster and PFT Commenter

Play Episode Listen Later Jul 1, 2025 190:07


Some of our favorite moments from the first half of 2025. Enjoy and happy 4th of July! (00:01:00) Moment of Silence for Jimmy Carter (00:06:36) Jerry's dry jacking experience (00:14:10) Jerry's update (00:20:06) Big T/Rico's High Noon Recap (00:29:03) Royal Rumble With Presidents (00:35:59) Brace (00:47:06) Arian picking a baseball team (01:19:06) Sun simulation + the Zaineville incident (with Nick) (01:32:38) Dicky V's tweet about Arian (01:39:54) PFT's Kidney Stones and his piss spoon (01:50:08) Christian Yelich and The Brewers join the show (01:59:07) Arian learns a play by play announcer vs. an analyst (02:10:18) PFT's new power washer (02:16:35) Rough N' Rowdy match up (02:21:00) Asteroid coming to earth in 2038 (02:31:49) Luka Trade (without Arian) (02:47:18) Luka Trade (with Arian) (02:59:41) Women trolling about a man's salary (03:06:07) Best asses in the NFL (with Jerry)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing