Podcast appearances and mentions of Lynn Swann

Assistant Coach Marc Grenier returns to the Bench to team with Scott and compete against Bohmbach & Tako. In the first quarter, the teams managed to have an obvious answer with a "3-2-1 Response", and then soon after, a difficult question brings them to a "1-2-3 Silence." David is criticized for his questions (blasphemous!) as Tako implies David doesn't know what difficult is, and then later Scott jumps the gun on an answer that David may not have thought through (again, blasphemous!). At one stage, Tako suggests we talk about Lynn Swann with the sole purpose of pissing off Markkus, and David accuses one team of just having the Wrong Long. Watch out for the return of Wemby Jones, and oh yes, if anyone is curious, mugs should still be available. #myanmar #321 #123 #blasphemous #lynnswann #wronglong #wembyjones #mugs https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

The Merry's have a full weekend coming up but, before that, they recap the NFL Draft coming to town and Linda's meet-up with former Steelers wide receiver, Lynn Swann.  No song to end this episode :)

The greatest 1st-round picks in Pittsburgh Steelers history, including all Hall of Famers Joe Greene, Terry Bradshaw, Ben Roethlisberger, Franco Harris, Troy Polamalu, and Lynn Swann.

On his weekly Chipped Ham & Football podcast, Post-Gazette Steelers insider Brian Batko welcomes KDKA-TV's Josh Taylor to rank the best couples in team history. This show is presented by FanDuel. Which dynamic duos are most responsible for the franchise's illustrious history? And which were simply the most fun to watch post mind-boggling stats? Brian and Josh give their thoughts on the Hall of Fame receiver duo of John Stallworth and Lynn Swann; the backfield combo of Jerome Bettis and Dan Kreider; the QB/C exchange of Terry Bradshaw and Mike Webster; the "Blitzburgh" originators Greg Lloyd and Kevin Greene; the broadcasting icons Tunch Ilkin and Craig Wolfley; high-synergy linebackers Larry Foote and James Farrior; the passing game virtuosos Ben Roethlisberger and Antonio Brown; defensive backfield mates Ike Taylor and Troy Polamalu; modern stars T.J. Watt and Alex Highsmith and many more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to rank the Steelers' six Super Bowl victories with the big game looming this weekend. Do our guys give the edge to the Steel Curtain teams of the 1970s, led by names like "Mean" Joe Green, Terry Bradshaw, John Stallworth, Lynn Swann, Franco Harris, Mel Blount, Jack Lambert and Jack Ham? Or do they prefer the 2000s teams led by Ben Roethlisberger, Jerome Bettis, Hines Ward, Troy Polamalu and James Harrison? Our duo tackles those questions, then analyzes this years matchup between Drake Maye and the Patriots and Sam Darnold and the Seahawks, two teams the Steelers faced in 2025. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pittsburgh Steelers' victory in Super Bowl X cemented their place as the NFL's team of the decade, delivering a 21–17 win over the Dallas Cowboys and a second straight championship to cap the 1975 season. The cover of Sports Illustrated went to Lynn Swann, whose acrobatic catches and timely big plays earned him Super Bowl MVP honors and provided the game's most indelible images. Yet the true backbone of Pittsburgh's dynasty was once again the Steel Curtain defense, which dictated the tone of the game and the era. Built on speed, intelligence, and relentless pressure, the unit forced Dallas into mistakes, controlled field position, and delivered punishing hits that slowly tilted the game. It wasn't just about sacks or turnovers—it was about denying comfort, eliminating rhythm, and making every yard feel contested. In Super Bowl X, that defensive suffocation allowed the Steelers to survive swings in momentum and close the door late. At the center of that defense stood Jack Ham, the quiet conductor of chaos. Playing outside linebacker with rare instincts, range, and speed, Ham could diagnose plays instantly, cover receivers downfield, or crash the line with equal effectiveness. He wasn't flashy, but he was devastatingly efficient—often arriving at the ball just as it got there, sometimes before. Against Dallas, Ham helped neutralize the Cowboys' passing attack by clogging lanes, disrupting timing, and making sure nothing easy developed over the middle. One of 10 Hall of Fame players on that Steelers Super Bowl team, Ham tells us on the Past Our Prime podcast how the team could have won without any of them but the the one person they couldn't have won 4 Lombardi trophy's was Hall of Fame Coach Chuck Noll. Ham tells us how winning the first Super Bowl was the hardest one. He talks about how dominant the defense was and makes the case for them being the best defense of all-time. Ham's credentials tell the larger story of why the Steel Curtain endured. A perennial Pro Bowl selection, a multiple-time All-Pro, and later a Pro Football Hall of Famer, Ham embodied the Steelers' defensive identity: disciplined, intelligent, and ruthless. While Swann's catches earned the headlines and the magazine cover, it was Ham and the defense that made the repeat possible—proof that Pittsburgh's dynasty was built not on moments, but on dominance. One of the greatest players to ever play the game for one of the NFL's all-time great teams… Jack Ham of the Pittsburgh Steelers on the Past Our Prime podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Wortz returned to the Bench to host his first official episode as the newest Benchwarmer . During the game, we all agreed that Trevor Lawrence and Trent Richardson "had good season" and Dave informed the teams that David was very happy about a Jewish-sounding nickname, but unfortunately it was not Dr. Layupstein (aka Maccabee Cohenbergstein)...he was known for playing below the rim. Lastly, Josh fell victim to posting answers in the main chat - Thanks, Zoom! #undeserved #lynnswann #kurtwarner #garycarter #haroldbaines #weirdal #aliafrate #41eggs #trevorlawrence #trentrichardson #tugofwords #drlayupstein #maccabeecohenbergstein #thankszoom https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

Pro wrestling Hall of Famer Jake ‘the Snake' Roberts joined the show. Jake told the guys what he loves most about coming back to Pittsburgh – he will be in town Saturday night for the Riverhounds game. He said Jim Duggan and The Undertaker are two guys he usually he road to different towns with. Jake told an infamous Haku story, where he bit a guy's nose off. Jake said he got into the snake gimmick because he was a big fan of Ken Stabler. Oddly enough, Roberts is terrified of snakes. Jake was part of the iconic Austin 3:16 promo, losing to Steve Austin in the King of the Ring final in 1996. He had an insane Andre the Giant story, where the big man drank 2 cases of beer in a 2-hour car ride. Jake said he hated the Steelers in the 1970's and Lynn Swann was his least favorite. The guys asked Jake to reflect on the life and career of Hulk Hogan. Jake shared a story that he was in a program with Hogan, but the fans started turning on the Hulkster, so the idea got squashed. Roberts said he had a knack for putting promos together and told us his strategy of putting some notes down. Jake talked about his famous DDT finishing move and how it has become more of a transition move in today's wrestling. Jake told the guys a few of his favorite guys to work with. What was the worst injury Jake suffered in the ring?

Pro wrestling Hall of Famer Jake ‘the Snake' Roberts joined the show. Jake told the guys what he loves most about coming back to Pittsburgh – he will be in town Saturday night for the Riverhounds game. He said Jim Duggan and The Undertaker are two guys he usually he road to different towns with. Jake told an infamous Haku story, where he bit a guy's nose off. Jake said he got into the snake gimmick because he was a big fan of Ken Stabler. Oddly enough, Roberts is terrified of snakes. Jake was part of the iconic Austin 3:16 promo, losing to Steve Austin in the King of the Ring final in 1996. He had an insane Andre the Giant story, where the big man drank 2 cases of beer in a 2-hour car ride. Jake said he hated the Steelers in the 1970's and Lynn Swann was his least favorite. The guys asked Jake to reflect on the life and career of Hulk Hogan. Jake shared a story that he was in a program with Hogan, but the fans started turning on the Hulkster, so the idea got squashed. Roberts said he had a knack for putting promos together and told us his strategy of putting some notes down. Jake talked about his famous DDT finishing move and how it has become more of a transition move in today's wrestling. Jake told the guys a few of his favorite guys to work with. What was the worst injury Jake suffered in the ring? Steelers insider Ray Fittipaldo from the PG joined the show. Ray gave his takeaways from the joint practice today with the Buccaneers. How much pad crunching did we get? Ray said Vita Vea and Zach Frazier was a fun matchup. There was a near skirmish on a punt. Which team got the most out of this? The guys asked Ray about what we should expect to see from Kaleb Johnson in the second preseason game after an underwhelming first game. Where are things at with the Cam Heyward negotiations? Has Cam tarnished his legacy? Will the Steelers add a WR before we reach Week 1? Ray said there is an argument to be made that Chris Boswell is as impactful as Heyward. Total Request Thursday.

The salient focus of our discourse centers on the illustrious wide receivers of the Pittsburgh Steelers franchise and their indelible impact on the team's storied history. As we delve into this subject, we shall chronicle the careers of remarkable players such as Lynn Swann, John Stallworth, and Heinz Ward, whose contributions have resonated through the annals of American football. We will explore the evolution of the Steelers' receiving corps, highlighting the exceptional talents that have graced the field from the 1960s to the present day. Each player's unique attributes and pivotal moments will be recounted, showcasing how their performances have shaped the franchise's success and legacy. In addition, we shall engage our audience with an opportunity to win a vintage hat from Vintage Brand, thereby further connecting our listeners to the rich tapestry of Steelers history.Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriberDon't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website.

Episode 293: “Dynasty Established” - Super Bowl XIII (Pittsburgh Steelers vs. Dallas Cowboys)Episode 293 of “The Sports Experience Podcast” is here & we're concluding our block on some of professional football's best postseason games of all time.In this episode we're discussing Super Bowl XIII between the Pittsburgh Steelers and the Dallas Cowboys.In what was a rematch of Super Bowl X, both the Steelers and Cowboys battled to become the first NFL team to win three Super Bowl titles.In a game which featured Hall of Fame coaches (Chuck Noll and Tom Landry) and dozens of Hall of Fame players on both teams, Super Bowl XIII was the most exciting installment of this game to this point in history.Pittsburgh's offense found success against Dallas' “Doomsday Defense” towards the end of the first half, and quarterback Terry Bradshaw threw three touchdown passes to John Stallworth (2x) and Rocky Bleier to give the Steelers a 21-14 lead at halftime.The Cowboys mounted a great second half drive against “The Steel Curtain” and could've tied the game at 21-21 until tight end Jackie Smith dropped a Roger Staubach pass which forced a field goal.Pittsburgh responded with a huge Franco Harris rushing touchdown, and took advantage of a fumble on the ensuing kickoff. Bradshaw hit Lynn Swann on the first play from scrimmage for a touchdown which put Pittsburgh's lead at 35-17.To the Cowboys' credit, they responded in the fourth quarter and made the game 35-31 late. Sadly for Dallas, they ran out of time, and Pittsburgh became the first team to win three Super Bowls.Terry Bradshaw won Super Bowl MVP in the only game of his career where he threw for 300+ passing yards. Moreover, the Steelers established themselves as the NFL's: “Team of the 70s.”Connect with us on Instagram!Chris Quinn: @cquinncomedyDominic DiTolla: @ditolladominicProducer: @ty_englestudioInstagram: @thesportsexperiencepodcastIf you enjoy this podcast, please help support us @:https://podcasters.spotify.com/pod/show/the-sports-experience-pod/support#sportspodcast#comedypodcast #pittsburghsteelers#dallascowboys#cowboys#nfl#superbowl#nflplayoffs

Hall of Famer, Super Bowl Champion and NBC's Football Night in America Host Tony Dungy joined Cellini and Dimino to talk about the Falcons big win on Monday night, his time on playing football back in the 70's and more!See omnystudio.com/listener for privacy information.

Once again we dug up some memorable audio that you may have never heard before: Art Rooney's sage advice, Steelers in Hollywood, a forgotten Pirates controversy, and even some Bengals remorse! You will hear all that and more in our new volume of lost audio clips.Find Pittsburgh sports gear and support the show at Fanatics!Connect with the show:Visit us on the webFollow us on FacebookFollow us on TwitterSend us a text

The Katherine Massey Book Club @ The C.O.W.S. hosts the 5th study session on The Zebra Murders: A Season of Killing, Racial Madness and Civil Rights. Authored by Bennett Cohen, Racist Suspect. Prentice Sanders is classified as a black male and is credited with serving almost 40 full years with the San Francisco Police Department. This murder case reportedly involved random White people being killed by random black dudes. These killings took place at the same time that both the Black Panther Party and the nefarious Symbionese Liberation Army were in operation in the Bay Area. In addition to these infamous social clubs, Rev. Jim Jones and the Peoples Temple were well established in San Francisco's Fillmore district by 1973. In fact, Jones talked to his mostly black congregation about these homicides. After one week of study, Gus concluded that the White author, Cohen, is the primary hand writing this book. Mr. Sanders probably retold his life and times to this White Man, but had no authority in constructing how this book was written. Gus could be wrong. Last week, we learned that the Muslim mosque frequented by several of the black males suspected of being involved in the killings is on the same street at the Peoples Temple. Right next door actually. On January 28, 1974, the "zebra murders" resumed and intensified with 5 White people shot in one night. SFPD began "stopping and frisking" random black males, and USC star and eventual 4-time Super Bowl champion Lynn Swann and his 3 black males friends were assaulted, insulted and arrested. The so called "ghetto reward" went unclaimed, as no black people stepped forward to "snitch." #TheCOWS15Years #HammerinHankAaron INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

Billy and I discuss being writing partners in Jr High, why MAGA loves to be afraid, why Kamala has a shot, why Biden didn't have a shot, how to make the campaign work, writing for candidates, why we should fight to keep our democracy, how America agrees with Democrats even though some of them don't know it, dirty tricks from the bad guys, and Lynn Swann.Bio: Billy Ray wrote the Oscar-nominated screenplay for Captain Phillips, for which he won the WGA award. Ray's films as writer, co-writer, or writer-director include "The Hunger Games," "Richard Jewell," "Shattered Glass," and Showtime's "The Comey Rule," which had the biggest debut of any limited series in that network's history. He is an activist in the Democratic Party, providing messaging help to 85 sitting Members of the House and Senate. He believes in democracy, justice, and the Dodgers.

Josh Snyder guest hosts this game that features one of the most unhinged quarters in BTP history. In this episode, we make up children for NBA legends, start building an All-Cheese team featuring hockey great Claude Provolone, and ask the important question, "Can an MLB Hall of Famer really be that good if he doesn't have any Twitter followers?" Also, the swear whistle works overtime as Markkus spirals out of control at the mere mention of Lynn Swann. #spreadsheetchampionships #eightmillionballs #shakespeare #bachelorette https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

The Friday Kenny & JT Show is underway. We preview Lynn Swann's visit to our studio later, we look back at NBA playoff action last night, have more Cavs discussion, and discus Scottie Scheffler's arrest at the PGA Championship.

On The Kenny & JT Show, Lynn Swann, inducted into the Pro Football Hall of Fame in 2001, visits our studio. The legendary Pittsburgh Steelers wide receiver is visiting the community this week as part of the Hall's Residency Program.

Join Coach Trent as he welcomes NFL Wealth Manager and seasoned veteran, Jon Peterson, to the latest episode of Winners Find a Way. Recorded live at the NFL Combine in Indianapolis, this episode promises an insightful discussion at the prestigious Marriott hotel, accompanied by the vibrant ambiance of Connors Kitchen & Bar.   Jon Peterson brings over three decades of experience as a trusted financial advisor, offering a unique perspective on the intricate money game within the realms of professional sports. But what sets Jon apart is his fascinating background – did you know he is the son of a submarine commander and an alum of Serra High School in San Mateo? Rubbing shoulders with icons like Barry Bonds, Tom Brady, and Lynn Swann, Jon brings a wealth of experiences to the table.   Coach Trent and Jon dive into the challenges inherent in managing finances for athletes and coaches, navigating the slippery slopes of wealth in professional sports. With Jon's unparalleled expertise, listeners are in for an enriching conversation that sheds light on the intricacies of wealth management in the NFL.   Disclaimer: The views expressed in this podcast are those of the host and guest and do not necessarily reflect the official policy or position of any organization.   Ready to take your organization to new heights? Book your 15-minute FREE consultation with Coach Trent Clark to start breaking records for growth!   Book Your Consultation Here   Don't forget to subscribe to the Winners Find a Way podcast for more inspiring interviews and valuable insights. If you enjoyed this episode, leave us a review and share it with your network. Together, we can unlock success!   Connect with Coach Trent Clark: Email: Trent@leadershipity.com   Upcoming Webinar on Leading Winning Teams! Reserve your spot here: https://www.eventbrite.com/e/leading-winning-teams-16-strategies-for-doubling-your-valuefast-tickets-841406508517  

How do you poop in space? Why can't we have more than one good scene? And which character understands sports better than we do? We announce the answers to these questions and more as we watch Season 3, Episode 10 of Family Matters.Alex Diamond, David Kenny, and John McDaniel heard that the long-running network sitcom Family Matters ends with side character Steve Urkel going to space. And the best way to figure out how that happened - obviously - is to watch the last episode first and make our way backwards through nearly ten years of television.Join our countdown to number one (and our slow descent into madness) in all the places you expect internet people to be:Website: jumpingtheshuttle.spaceEmail: jumpingtheshuttle@gmail.comInstagram: @JumpingTheShuttle / @ThatAlexD / @dak577Twitter: @JumpingShuttle / @ThatAlexD / @dak577TikTok: @JumpingTheShuttle / @ThatAlexD / @dak577Brought to you by Smooth My Balls

On this episode of 3 More Questions, you'll hear David Novak's answers to: How can leaders prepare someone they fire for their next role? What advice do you have for leaders who find it difficult to make time to listen? How can leaders recognize and encourage the people who are behind the scenes, creating opportunities for their team to win when it matters most? ——— GO DEEPER Scale up your leadership skills in 2 minutes a day with the How Leaders Lead app — Download today in the App Store Get coaching from David by signing up to receive his Weekly Leadership Plan. It builds on each podcast episode by offering actionable steps you can take each week to incorporate the learnings from the episode into your leadership style. It only takes about 5 minutes and is a great way to start off your week! Subscribe to the How Leaders Lead podcast to ensure you never miss an episode!

Want to build strong relationships with your team, no matter what your role is? It starts with how you see the people around you.  Discover this powerful outlook for yourself as David talks with NFL Hall of Famer and 4x Super Bowl champ Lynn Swann! You'll also learn: The one thing all high-performing teams have in common What to hire for if you want to develop more leaders How to navigate major career transitions successfully What it's really like to play in a Super Bowl ——— GO DEEPER Scale up your leadership skills in 2 minutes a day with the How Leaders Lead app — Download today in the App Store Get coaching from David by signing up to receive his Weekly Leadership Plan. It builds on each podcast episode by offering actionable steps you can take each week to incorporate the learnings from the episode into your leadership style. It only takes about 5 minutes and is a great way to start off your week! Subscribe to the How Leaders Lead podcast to ensure you never miss an episode!

Hosts Robert Land & Shaun Bijani (with Sports Radio 610) preview the Texans-Steelers with Bleav in Steelers podcast Host Mark Bergin. We also look at the Texans injury situation & share positive, surprising stats on Stroud, Tank Dell & the O-Line. Plus, are the Astros going to miss the playoffs & will the Rockets have a new streaming service for fans not wanting to purchase cable or satellite?:43 - Are Steelers as expected so far?2:15 - Will Steelers use play action?5:00 - Kenny Pickett progress or hope?8:30 - How will Watt & Highsmith be used?11:27 - What's wrong with Steelers rush defense?14:50 - Can Steelers secondary handle Texans WR's?18:24 - Oilers-Steelers rivalry & Lynn Swann story20:45 - Texans-Steelers prediction23:33 - Texans Injury Updates (Pitre & Tunsil)30:30 - DeMeco playing Super Bowl coaches33:11 - Awesome CJ Stroud, Tank Dell, Blake Cashman & O-Line stats34:34 - Will Juice Scruggs play LG when he returns?37:44 - Will Astros make playoffs?43:47 - Maldonado getting sensitive?53:34 - Will Rockets & Astros have independent subscription service for games?Subscribe on Youtube, Spotify, Apple, iHeart & Google Tiktok @HoustonSportsTalkRobert Twitter @HSTPodcast @ShaunBijani @MarkBergin_ #texans #astros #rockets

Hour 2: Someone dropped off a hoagie and the guys were thrilled. What Pittsburgh athletes do you wish were in the Hall of Fame? Donny says Lynn Swann is overrated. Poni once upended a college radio station. We play the Immaculate Gridiron.

On today's episode, we've got two Los Angeles stories today on the show. First, the Lakers were living on borrowed times for an incredible playoff run to the 2023 Western Conference Finals, so we look back and look forward at what they accomplished this year. Then, USC Athletic Director Mike Bohn resigned on Friday after the LA Times asked him and the university questions about a toxic workplace. We discuss the LA Times initial report of a dozen USC staff, former coaches and administrators, as well as at least 5 staff members at his previous employer of Cincinnati University, discussing toxic workplaces overseen by Bohn. We also discuss how crazy the mismanagement at USC has been over the last 13 years with Pat Haden, Lynn Swann, Lane Kiffin, Steve Sarkisian, and now Mike Bohn. Read the Full LA Times report on USC athletic director Mike Bohn resigns after management criticism - Los Angeles Times Here's the May 9th Take It Easy Podcast on The Evolution of Anthony Davis Order our Debut Book The Spurs Dynasty: A Historical Account of the Greatest Dynasty in North American Pro Sports. Email takeiteasypodd@gmail.com for 25% off your order CKSAML Productions Subscribe to our new Podcast series. The Fall of the Spurs Dynasty on Apple Podcasts Part 1: The Greatest Dynasty in North American Pro Sports – The Fall of the Spurs Dynasty Part 2: Gregg Popovich – The Fall of the Spurs Dynasty Part 3: Kawhi Leonard – The Fall of the Spurs Dynasty Part 4: What Happened in 2018?? – The Fall of the Spurs Dynasty | Podcast on Spotify Part 5: The Fall – The Fall of the Spurs Dynasty | Podcast on Spotify This show is presented by BetOnline Sportsbook. Use Code “BLEAV” for a 50% bonus on your initial deposit

Fueled by his childhood idol and four-time Super Bowl champion, Lance Wine, a young fan embarks on a heroic quest to be the next Pittsburgh Steeler, only to be tested by the reality of life in the hood. In a recent episode of Rodes Live, I couldn't help but reminisce about my childhood hero, Lynn Swan, and the immense impact he had on my life. Growing up as a die-hard Pittsburgh Steelers fan, Swan's incredible playing style and clutch performances deeply inspired me. I remember how my friends and I would play football games in our neighborhood, donning full Steelers equipment, and I would emulate Swan's style on the field. Although personal circumstances prevented me from pursuing my dreams of being a professional football player, my love for the Steelers stayed strong, and I continued to follow the team through different eras and quarterbacks. This episode is a testament to the lasting influence that childhood heroes can have on our aspirations and identity, and it highlights the importance of staying committed to our passions, despite facing obstacles. In this episode, you will be able to: 1. Discover the inspiring impact of Lynn Swann on children's dreams and ambitions. 2. Recognize the significance of role models in molding one's personal identity. 3. Learn the value of persisting through challenges when chasing after your passions. 4. Uncover the secrets behind Pittsburgh Steelers' remarkable organization and drafting tactics. 5. Explore the enduring influence of sports on loyalty and devotion as a fan. The resources mentioned in this episode are: Research and learn more about Lance Swan and other Pittsburgh Steelers players. Watch classic Pittsburgh Steelers games and highlights to better understand their playing style. Purchase Pittsburgh Steelers merchandise, such as jerseys, hats, and accessories. Share your passion for the Pittsburgh Steelers with friends and family by talking about the team and their history. Follow the Pittsburgh Steelers on social media and sign up for their newsletter to stay up to date with team news and events. Attend a Pittsburgh Steelers game in person, if possible, or plan a game-watching party with fellow fans. Join online forums and discussion groups dedicated to the Pittsburgh Steelers to connect with other fans and share insights. Support the team by purchasing tickets, watching games on TV or streaming platforms, and supporting team sponsors. Encourage younger generations to learn about and appreciate the Pittsburgh Steelers and their history. Share your favorite memories and moments from watching Lance Swan and other Pittsburgh Steelers players with others, as a way to keep the team's legacy alive. Connect with me here: https://www.linkedin.com/https://www.linkedin.com/rodes hunt www.rodesonline.net https://www.twitter.com/https://www.twitter.com/huntsidemusic https://www.youtube.com/https://www.youtube.com/rodes hunt https://www.youtube.com/https://www.youtube.com/rodes hunt https://www.facebook.com/https://www.facebook.com/rodes live podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/rodes-hunt/support

Welcome to a special, NFL Total Access tribute to the career, life, and legacy of Steelers legend Franco Harris. Hear from the late great Hall of Famer in his own words as well as fellow Hall of Famers recount their memories & stories of Franco Harris… Terry Bradshaw, Lynn Swann, Jerome Bettis, LaDainian Tomlinson & Kurt Warner. We will also take a look back at a special TV event, in which current Steelers Najee Harris sits down with Franco Harris for a mash-up of RB generations. Next, we will look at, "The Immaculate Reception", presented in a way you have never seen or heard before! Later in the show we dive into the eerie timing of Saturday's Raiders-Steelers game and why it takes on even more significant meaningSee omnystudio.com/listener for privacy information.

Welcome to a special, NFL Total Access tribute to the career, life, and legacy of Steelers legend Franco Harris. Hear from the late great Hall of Famer in his own words as well as fellow Hall of Famers recount their memories & stories of Franco Harris… Terry Bradshaw, Lynn Swann, Jerome Bettis, LaDainian Tomlinson & Kurt Warner. We will also take a look back at a special TV event, in which current Steelers Najee Harris sits down with Franco Harris for a mash-up of RB generations. Next, we will look at, "The Immaculate Reception", presented in a way you have never seen or heard before! Later in the show we dive into the eerie timing of Saturday's Raiders-Steelers game and why it takes on even more significant meaningSee omnystudio.com/listener for privacy information.

Welcome to a special, NFL Total Access tribute to the career, life, and legacy of Steelers legend Franco Harris. Hear from the late great Hall of Famer in his own words as well as fellow Hall of Famers recount their memories & stories of Franco Harris… Terry Bradshaw, Lynn Swann, Jerome Bettis, LaDainian Tomlinson & Kurt Warner. We will also take a look back at a special TV event, in which current Steelers Najee Harris sits down with Franco Harris for a mash-up of RB generations. Next, we will look at, "The Immaculate Reception", presented in a way you have never seen or heard before! Later in the show we dive into the eerie timing of Saturday's Raiders-Steelers game and why it takes on even more significant meaningSee omnystudio.com/listener for privacy information.

TONY RACIOPPI - Tony said that wind is a bigger deal than cold for a quarterback. Tony talked about the difference between mental and physical reps. Tony said that Kenny is wired to make plays, so he's not thinking about protecting himself. Tony did say that he'd like Kenny to add 5-7 pounds this offseason. Tony got into Geno Smith and his growth this late in his NFL career. Breakfast bytes- Lynn Swann and Terry Bradsaw on Franco. JEFF HATHHORN - Jeff talked about how the current Steelers locker room is taking the passing of Franco Harris. Jeff said that the Steelers are still in the midst of figuring out the plans in the wake of Franco's death. Jeff said that as soon as Kenny was medically cleared the Steelers didn't think twice about putting him in. He said they're still evaluating the offensive coordinator, so they want Kenny out there. We get into Pat Narduzzi's comments w/ the PM Team on Drake Maye. 

The Bros discuss the Golden State Warriors winning their fourth NBA title in eight years. They also discuss the Dubs' future and can they run it back next year. Scottie D. and B. Live recap a weekend on the links at the US Open. The bros also wonder if Tampa Bay can get their spark back as they look to win one at home versus the Colorado Avalanche during game three of the Stanley Cup Finals. Who's in the Hall Of Fame that shouldn't be in there? Find out what the listeners and bros had to say about it in this week's Choices Of The Voices. Eddy tells us why Sue Bird is a first-ballot hall of Famer, Scottie D would rather Drew Pearson in the Hall Of Fame than Lynn Swann, and B. lives tells that Golf Ball to get In the hole. All this and more. Enjoy. #HallOfFame #StanleyCupFinal #GSW #Dubs #Warriors #US Open You Know Where To Find Us https://linktr.ee/SportsBros_PCast --- Send in a voice message: https://anchor.fm/thesportsbrospodcast/message

Welcome to the Instant Trivia podcast episode 495, where we ask the best trivia on the Internet. Round 1. Category: The Keystone State 1: Overlooking the Susquehanna River, the Pennsylvania governor's mansion is found in this city. Harrisburg. 2: This "cat" is the only variety of wild feline found in Pennsylvania. Bobcat. 3: It's the Pennsylvania city where the Ohio river begins. Pittsburgh. 4: This baseball team has the oldest team name in the National League. Philadelphia Phillies. 5: During this 1794 uprising, President Washington sent troops into western Penn. to restore order. Whiskey Rebellion. Round 2. Category: The Nfl 1: After finishing the 2005 season with a 3-13 record, this team bounced back in 2006 to win the NFC South. the New Orleans Saints. 2: During the '70s this team's lineup included Terry Bradshaw, Lynn Swann and Mean Joe Greene. Pittsburgh Steelers. 3: Only 3 players have rushed for more than 2,000 yards in a season: O.J. Simpson, Eric Dickerson and this Lion in 1997. Barry Sanders. 4: The website for this team has a section for "Finatics". (Miami) Dolphins. 5: The winning entry to name this S.E. team said, "it never drops its prey... and has a great sporting tradition". (Altanta) Falcons. Round 3. Category: Dough! 1: Some suggest eliminating this coin; the mint spends $134 million a year to produce $80 million worth. the penny. 2: Until the euro debuted there in 2002, a builder would spend guilders to buy girders in this country. the Netherlands. 3: When Mike Wallace asked, "How much did you lose from AOL Time Warner?", he said, "$7 billion or $8 billion", but who's counting?. Ted Turner. 4: From the 1970s, some quarters commemorating this featured a Colonial drummer. the Bicentennial. 5: Playing polo may not make you a billionaire, but Polo shirts might; just ask him, No. 67 on Forbes' 2005 list. Ralph Lauren. Round 4. Category: Around The Colony With Prudence 1: Prue made these out of beeswax and bayberry wax as well as tallow. Candles. 2: Prue brought the family's one of these to every fire in town and passed it down the line to the fire. Bucket. 3: Prue liked the way these meeting-house benches folded up for hymn singing. Pews. 4: Prue liked going up to the mill on the hill to get a free glass of this pressed apple drink; any traveller would. Cider. 5: Prue's husband Sherman had to register the design he used for earmarks on these, which he calls "kine". Cattle/cows. Round 5. Category: Government And Politics 1: This date is written at the top of the Declaration of Independence. July 4, 1776. 2: The annual term of the Supreme Court usually ends in June and begins on the second Monday in this month. October. 3: This Cabinet department is nicknamed "Foggy Bottom". the Department of State. 4: Article I of the U.S. Constitution deals with this branch of government. Legislative. 5: The states with more than 30 electoral votes are California, New York and this. Texas. Thanks for listening! Come back tomorrow for more exciting trivia!

In this episode of Sports the NEMO Way we start phase two with this premier episode of Mount Rushmore series: Pittsburgh Steelers.

One of the all-time greats on the baseball diamond Fred Lynn joins me in this special edition of Next on the Tee. What stands out about Fred during our conversation is his enthusiasm and optimism...and you know how much I love that. We hear about how he started out as a 4 sports star in college playing football, baseball, basketball, and running track. How he actually started his college career on a football scholarship at USC. He discusses his transition to focusing on baseball as a CF and Pitcher. Helped USC win 3 straight College Baseball World Series. He tells the story about their incredible comeback down 7-0 in the bottom of the 9th to the University of Minnesota, who had Dave Winfield on the mound, and winning 8-7. We also hear about the 1975 World Series, the Red Sox trading him to the Angels, teaching himself how to play golf, the fun he had playing golf with Jim Rice, and the plea to his old college football teammate Lynn Swann to get him on at Augusta National. Fred was so much fun to talk to. I hope you enjoy this segment as much as I did.

One of the all-time greats on the baseball diamond Fred Lynn joins me in this special edition of Next on the Tee. What stands out about Fred during our conversation is his enthusiasm and optimism...and you know how much I love that. We hear about how he started out as a 4 sports star in college playing football, baseball, basketball, and running track. How he actually started his college career on a football scholarship at USC. He discusses his transition to focusing on baseball as a CF and Pitcher. Helped USC win 3 straight College Baseball World Series. He tells the story about their incredible comeback down 7-0 in the bottom of the 9th to the University of Minnesota, who had Dave Winfield on the mound, and winning 8-7. We also hear about the 1975 World Series, the Red Sox trading him to the Angels, teaching himself how to play golf, the fun he had playing golf with Jim Rice, and the plea to his old college football teammate Lynn Swann to get him on at Augusta National. Fred was so much fun to talk to. I hope you enjoy this segment as much as I did.

As content creators, we're usually ready to agree that creativity is important. What we might not realize is how much our creativity can stretch and evolve, no matter our backgrounds and no matter our current state.Doc Rock is a YouTuber, trainer, speaker, podcaster, moderator, and the director of community at Ecamm. He is a self-described “Swiss Army Nerd” – like the knife, not the country – and his personal mission is to positively touch the lives of a billion people through collaborating and sharing stories and ideas.Stand by for a conversation packed  with ideas to help you along YOUR creative path.

By the fall of 1979, Pittsburgh was known as the City of Champions. That October, the Pirates defeated the Baltimore Orioles to win the World Series, their second championship of the decade. Meanwhile, the Steelers had constructed a dynasty, boasting three world titles over the past five years. The fan base no longer hoped for victories. Now they expected them. So the standards were high for the 79 Steelers. But every player on the team was confident it could meet them. Once you have the taste of victory, it's awful hard to give that up, recalled John Banaszak. The attitude was: Were going to win this every year. Banaszak was one of several lesser-known Steelers who played a prominent role that year due to injuries. Joe Greene, Jack Ham, Franco Harris and Lynn Swann, all future Hall of Famers, were lost for parts of the season. But their backups capably filled in the gaps, and the Steelers went 12-4 during the regular season enroute to a win over the Los Angeles Rams in Super Bowl XIV.

Terry Bradshaw was always at his best on Super Bowl Sundays. The Pittsburgh quarterback went a perfect 4-0 in Super Bowl play during the 1970s, throwing for 932 yards and nine touchdowns combined as the Steelers became a dynasty. But Bradshaw's most validating season during that run, and perhaps in his entire career, came in 1978. Bradshaw led the AFC in passing as the Steelers went 14-2 during the regular season. His main target was Lynn Swann, who posted career highs in catches and receiving yards. In the playoffs, Bradshaw found a new hot receiver in John Stallworth, who caught 10 passes against Denver, and caught one touchdown versus Houston in the AFC Championship game. Finally, in Super Bowl XIII, Bradshaw out-dueled Dallas quarterback Roger Staubach by throwing for four touchdowns in what became a classic shootout.

The 1975 Pittsburgh Steelers quickly discovered that one of the most difficult feats in all of sports is defending a world title. At the beginning of the season, coach Chuck Noll's team didn't even look like they had the stuff to reach the playoffs, let alone win back-to-back championships. Fresh off an upset in Super Bowl IX, the Steelers were not a dynasty just yet, not even with nine future Hall of Fame players. In Week 2, the team lost at home to O.J. Simpson's Buffalo Bills for a 1-1 start. But thanks to their defense, which featured a front four called the "Steel Curtain," the club pounded out 11 straight wins, much to the delight of their blue-collar fans. Still, Pittsburgh's season may be best remembered for the ballet-like moves of wideout Lynn Swann. In Super Bowl X, Swann set a record with 161 receiving yards on four catches, including a game-sealing, 64-yard touchdown grab to beat the Dallas Cowboys and clinch their second-straight Super Bowl title.

Coach John Kirby recollects a cherished football memory in 1994 when he and QB Tom Brady broke several long-standing Serra High School passing and receiving records all in one night! QB Tom Brady broke a couple legendary Serra records for pass attempts and completions, while John Kirby broke former Serra High wide receiver Lynn Swann's record for most receptions in one game with 11 and tied Lynn Swann for 4th all-time with 163 yards receiving in one game. This episode also has a YouTube Video available to watch, titled same as this podcast episode- "Tom Brady to John Kirby-Serra High-1994-Record Breaking Game" Look it up on YouTube and follow along the podcast and video as Coach Kirby describes each catch and talks about that special record-breaking night he will never forget in 1994.Coach Kirby will also spend the last few minutes speaking about the Colt Brennan Legacy Fund which helps support Colt's favorite charities in Hawaii. Please donate at www.hawaiicommunityfoundation.org/colt-fund in the name of the Catching Passes podcast or anonymously, every penny helps the people of Hawaii! Many Mahalos!Finally, a short preview of next week's episode about the City College wide receiver group in 1996, and an interview with current City College wide receiver coach Andre Kelley, who was a fellow wide receiver with Coach Kirby at City in 1996. Coach Kelley will speak about the 2021 City Football team and share memories of being a wide receiver at City, and even some laughs he and Coach Kirby shared during the 1996 season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Pittsburgh Steelers change the way organizations view the NFL Draft by adopting a philosophy of building a championship team through the draft and selecting four future Hall of Famers in Lynn Swann, Jack Lambert, John Stallworth and Mike Webster. Features interviews with the first ‘draftnik' Pete Marasco, Lynn Swann, Ed “Too Tall” Jones, and more.

TSPP decided to put together an extra show, with various debates, including: Who's  the better safety, Troy Polamalu or Ed Reed? The better Wide Receiver and HOF worthy, Lynn Swann or John Stallworth? Did the US Track team make the best decision leaving Sha'Carrit Richardson off the Olympics team? What is the more violent sport, Boxing or MMA? Let them tell you in this July 9, 2021 Episode. "Welcome to the Show!"

Show Notes:In this episode of Collector and Son the hosts discuss the cards they have bought on eBay including a new Harmon card, and the fact that sports card shows are finally back! The Collector can't stop talking about it!Intro: (0:00-1:45).Harmon Hunt: (1:46-6:08).Father's Day gift from Son: (6:09-9:18).Shows are back!: (11:05-Baseball players at the shows: (12:27-15:08)Football players at the shows: (15:09-17:27)Basketball players at the shows: (17:28-20:21)Hockey players at the shows: (20:22-20:46)Getting a Collector and Son booth at a show?: (22:08-22:33)Labor Day weekend show: (22:34-28:48)Outro: (31:11-33:04)Connect with us:Twitter: https://twitter.com/Collector_N_SonInstagram: https://www.instagram.com/collector_and_son/YouTube: https://www.youtube.com/channel/UC4ly9_JSzddWA2h5O-AyvbQFacebook: https://www.facebook.com/Collector-Son-100482848671487

Lionel Taylor, Charlie Davis, and Vito Stellino discuss the 1974 Pittsburgh Steelers NFL Draft class that produced 4 Pro Football Hall of Fame members: Lynn Swann, Jack Lambert, John Stallworth, and Mike Webster. Pittsburgh also signed future Hall of Famer Donnie Shell as part of their 1974 rookie class. Taylor, a former Denver Broncos star, was the receivers coach for the Steelers. He shares his scouting reports of Lynn Swann and John Stallworth. Davis was the Steelers 9th round pick and shares his experience of making the team and winning Super Bowl 9. Stellino covered the Steelers for the Pittsburgh Post-Gazzette and tells us what team ALMOST got Lynn Swann. Episodes of The Game before the Money Podcast are released every other week, except for certain episodes that may take longer to create. The show is produced and hosted by Jackson Michael, author of The Game before the Money: Voices of the Men Who Built the NFL, published by the University of Nebraska Press. Many episodes feature interviews with pro and college football legends. Learn more at https://TheGameBeforeTheMoney.com. You can donate to support the podcast at FootballHistory (buymeacoffee.com)

My conversation with Brad R Lambert was a complete joy. To see someone so successful living in a town where egos can definitely get in the way of being human, Brad is a shining star. We had a real life conversation involving real life circumstances and in the end, empathy, love, comparison and the want to help others, trumps all. Success has not ruined this young man and he is an example of what is very right with the world and how he plans to love his life and leave his legacy. Enjoy, Joe Brad R Lambert: Producer, Talent Manager, International Speaker & Author Website: https://www.bradrlambert.com/ Instagram: https://www.instagram.com/bradrlambert/ Facebook: https://www.facebook.com/thebradrlambert LinkedIn: https:https://www.linkedin.com/in/bradrlambert YouTube: https://www.youtube.com/c/BradRLambert/ Email: brad@bradrlambert.com Podcast Music By: Andy Galore, Album: "Out and About", Song: "Chicken & Scotch" 2014 Andy's Links: http://andygalore.com/ https://www.facebook.com/andygalorebass If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. For show notes and past guests, please visit: https://joecostelloglobal.libsyn.com Subscribe, Rate & Review: I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. Sign up for Joe's email newsletter at: https://joecostelloglobal.com/#signup For transcripts of episodes, go to: https://joecostelloglobal.lybsyn.com Follow Joe: https://linktr.ee/joecostello Transcript Joe: Brad, thanks so much for joining me on the show. I really appreciate it. I'm so looking forward to this conversation with you, Matt. Brad: It's great to be here, thanks for having. Joe: So I want to start I always like to get the back story, because I really think it helps people know the person and become more familiar with where you came from and where you are today. And so if you don't mind doing that, that would be awesome. Brad: Oh, of course, I am from Pittsburgh, Pennsylvania, so I'm actually from the East Coast, was born and raised in the Steel City, spent some time in North Carolina as well in Charlotte. I went to college at NC State, but I started really working, working when I was like 16, 17, 18 years old. You know, I had the traditional jobs of, you know, working at a sandwich shop or a movie theater. Like I worked at a movie theater all through high school and college for side income. And that's why I really fell in love with movies. So we'll get to that. But working working wise, I really found my entrepreneurial self at that age. I was very passionate about sports, so I wanted to be a part of the sports industry in any way, shape or form. Specifically, I wanted to work directly with my athletes, the guys that I cheered on Sundays and Mondays, now Thursdays, you know. So I wanted to provide whatever value I could for those guys. So I was able to get connected to a few of the Pittsburgh Steelers. And at that age, I was, like I said, still in high school so that the age gap between me and a lot of these athletes was pretty significant. So the disconnect was there, but I had to prove myself and build that trust and credibility through my actions. So I learned very quickly how to connect with high level people at a young age, and that was by building genuine relationships and adding whatever value I could to benefit them both personally and professionally. So, you know, simple things like, you know, later on down the road, it would be like, hey, man, I'm in Arizona training. Can you swing by my house and move my car for me? Yeah, dude, I'm around whatever Joe: Right. Brad: You need, you know, or, hey, help me with this massive campaign endorsement deal, whatever. So I had a range of things that I did for these guys. But at the start of it, it was at the the initial beginnings of Facebook and social media. So these guys didn't understand how to utilize social media to benefit themselves. And I had been playing around with it for a while. So I saw the opportunity. So I was able to then bring that knowledge and expertise to the table to help establish these guys on social media, help with content creation strategy, etc.. So through high school, I worked with these athletes and some agencies just do my own thing. Then all through college, I actually worked with a marketing agency while I was at NC State. So I was basically full time with the agency and doing school at the same time. So it was such a great experience because I had, you know, got in at the right time with this agency, proved myself and that I was going to New York City almost twice a month, sitting down with Fortune 500 brands in these, you know, Penthouse suites in New York City. And it was my job to sit there and be quiet, that that's what I was told. And that at the time made a lot of sense. So I would just sit there and soak up the room, all the knowledge, all the exchanges, everything. And a funny nickname I had was these guys were just so used to me sitting there very stoically and just listening. Now they're like, who's this silent assassin? Like, who is this? You know? But I was just following directions, you know. But now, obviously. Joe: And what what year was this? Sorry to interrupt, I just want Brad: No, Joe: To get the timeline. Brad: Not a problem, I mean, freshman sophomore year of college, I was working with this agency, maybe even through junior year, I'm not sure, Joe: Like Brad: But I was young. Joe: What year, what year, like. Brad: Oh, I. She's 20, 21. Joe: That's how old you are. Brad: Yeah, so I was 2009, 2010, maybe, so I was I was young and it was started college for me, so I was, you know, doing school work and then doing work, work and then traveling and doing both. And it was just such a great experience for me because it got me ahead. It put my feet to the fire and challenged me at early age, which I love. Like I'm fearless in that regard. I'll try anything. I'm not afraid to fail. At worst case, I learn one. I'm not good at it, or I learned how to do it a different way. So, you know, I'm not really caught up in those elements of what if I fail or, you know, I'm like, screw it. I'm just going to try. And if I fail, so be it. I'll learn and move on, you know, and be better because of it. So, you know, with that experience, man, like, fast forward to, you know, after school and I moved back to Pittsburgh to work with a sports agency. And then eight months later, I was out in L.A. working with Robert Downey Jr. and his team. So those elements of that experience from high school to college, where I was working with high level celebrities and professionals and entrepreneurs and things like that, it didn't bother me. Brad: So, you know, being in the same room with professional athletes or celebrities or talent like Robert Downey Junior, it doesn't bother me like they're just like us. They're just normal people. They just have high profile jobs and lives in general. So I'm able to build that trust and that credibility because, one, I'm not a fan girling, you know, in front of these guys and to it's it's all business. I want to have a genuine relationship with these people. So it's not about, you know, hey, what can you do for me? It's about what I can do for you. And my scale of giving and receiving is so far skewed and giving. And I'm not complaining. I'm just stating a fact. That's how I live my life. And I'm so happy because of it. The relationships I have are just mind blowing. I mean, just from status and success and, you know, credible people as well, as well as just good people. At the end of the day, that's all that really matters to me, is like you could be the most famous successful person in the world. But if you're not nice or kind to other people, I don't really care to associate with you. And I've had to cut off some big fish, but I don't care. Brad: Like, I really don't want to surround myself with that negativity, that ego or that hate. So my circle is very specific about who I associate with and who I call a friend and family and so on and so forth. So. You know, I moved out to L.A. and got my feet wet in the entertainment industry and going back to what I said earlier about working on a movie theater, I was the guy rep and tickets and cleaning up popcorn and stuff in high school. And I fell in love with that, just going to the movies. And, boy, I can't wait to go back when it's safe to do so. But, you know, that's where I fell in love with all the different genre of film, because before I worked at the movies, I was like, oh, just action, you know? But then that opened up my palate, rom coms and dramas and the horrors and literally everything, thrillers like thrillers. So now I have an appreciation for all different genres of film and that whole process. So coming out to Los Angeles, I wanted to pursue film, TV and entertainment as a whole. I never wanted to be the the actor, you know, BSR. That was not my my goal. I always wanted to be involved at whatever capacity. Brad: So I brought my marketing, my business background out here and that's what got my start. And I really started to find myself out here. After working with Downey, I went to Warner Brothers and I was managing the marketing campaigns for TV, film and catalog titles. So that experience really helped me find the producer in me because I was given task with large budgets. I had to collaborate with different agencies and teams and then flex my creative and business muscles to get stuff done. And that was me managing those very high level campaigns for Warner Brothers. So for me, that was like as a producer, you have to have a good balance of business and creative. And that that was me and I really was like, wow, I can do this. So I actually went on to executive produce my first film, which was a horror film I helped raise. I think it was between three to five million dollars, which I'd never done before. So that was just I was grateful to be a part of that project. And just once again, someone threw me an opportunity instead of being afraid of failing or oh, I don't know how to do this. I was like, give me a few days and let me see what I can muster up. Like, I don't know what I'm doing. Brad: I'll figure it out. And I ended up making a bunch of calls and connecting dots, and we were filming a few months later. So it was just to be a small part of that project and kind of have that experience now moving forward with the other stuff that I'm doing from music videos to commercials to I have a full slate of films right now that I'm working on getting funding for because they're all independent. I'm taking calls with voices and, you know, investors and things of that nature. So once again, that early experience. Pays dividends, you know, so waiting for the perfect time to to try things is not always the best route to take. You know, if you can start early while your competition is not, I think you'll really get an edge for yourself. And I am by no means you know, where I want to be yet. But the progress I've been able to make, and I'm only thirty two. So I'm I'm I feel the momentum. I feel myself coming together and who I am and what I'm about and the people I surround myself with and I'm just grateful for. And they inspire me and they need to be better each and every day. And I couldn't ask for anything more. Joe: That's incredible. So you're going to have to forgive me, because I know the part about this that means a lot to me is helping to educate the audience on how you become the type of person that you are that a lot of people want to be where they have to put one foot in front of the other and actually go through the stuff and not overthink it, not over planet. So I'm going to pull you all the way back to high school because I know what I was like in high school and I just I played soccer. I was interested in girls. I, you know, whatever. I never had the focus that it sounded like you had. So my first question is, did this come from your parents? Was there something that they instilled in you to say, hey, Brad, you can go out and do anything you want, just go and you just going to ask, how Brad: Yeah, Joe: Did that happen for you? Brad: Well, it's funny to ask that is so spot on, you'll laugh, but my mom always said if you don't ask, you don't get. And that has stuck with me from day one. She she's always been my biggest supporter. I love her to death. Obviously, you were a part of the Growth Now summit, but she was there. So Joe: Yeah, that's right, it's. Brad: In one of my she's my biggest supporter and I love her to death. So she's inspired me in so many ways. And, you know, so, yeah, she definitely pushed me. But I would say, you know, I was wired differently, you know, just in a sense of I was a dreamer man. Like, I, I always swung for the fence, whether it was asking out the the hottest girl or, you know, trying to get the biggest opportunity or whatever, you know, I didn't care. I was like, you know, my standards for what I wanted. You know, I didn't want to talk down to myself or limit myself of, oh, I could never accomplish that. Like, what kind of mindset is that? You know, I would say if you're not challenging yourself, you're never going to know what you're truly capable of. And each and every day I'm constantly stepping into something that I never thought was possible. Like I just got approached with an opportunity that wasn't even on my radar, not even remotely maybe down the line, but it was thrown in my face three weeks ago. And I've had to be scrappy and jump on the opportunity. But I wasn't planning on it. But I also was not going to be like, I'm not ready for this or now talk to somebody else. I'm like, I'm going to give it my all and it's either going to happen or it's not, you know, and that's how I look at things. So, you know, I'm fairly confident in that. And that project I was just mentioning, it's come along nicely. But what's cool about that project? I'm not going to dive into details, but I was approached for me. Brad: Get this done, but instead of looking at it like me, me, me, lalala, I was like, you know what, I'm going to bring in some heavy hitters and we are going to win together because including then we'll take away some stuff for me, but everyone will benefit and the project will be that much better because of it. And I want I want that to be very clear, I could have done this by myself as I. I could have done a good job, but it wouldn't be what it is right now if I didn't include these other heavy hitters, so it's having that selflessness to step aside, right. And say, you know what, this is what it is, I'm going to I'm going to bring in people I care about, people who I have a lot of respect for, who are so talented in their own right that are going to really complement what we're doing or what we're trying to do. And man, the the the masterpiece that we've kind of put together for this project, I'm so excited about it. But once again, I could have taken the ego approach to made it all about me. And I was like, no, I'm going to bring in the squad and we're all going to benefit and when because of it. So it's just that kind of approach where it's like, you know. Am I trying to just get it done or am I trying to go overboard and do the best job possible? And a lot of people want one hundred percent of the credit, whereas not many people are OK with 12 percent. Joe: Something great, as opposed to one hundred percent or something semi, you Brad: That's Joe: Know, Brad: Nothing Joe: I mean, right, Brad: Once one hundred percent of nothing. Joe: Right. Brad: I mean, that's that's the reality of it. So a lot of people only want to think of themselves or they want all the limelight and they want all the shine and credit. And it's like, look, at the end of the day, nobody gets anywhere by themselves. And people who say otherwise are either insane or they're egomaniacs to the point where it's like there's no talking to them. They just they are who they are. So for me, it's like I never want to be put in that category. I think ego is one of the biggest turnoffs up in general and to it's one of the biggest inhibitors to success, growth, relationships, period. And being in Hollywood, I'm sure you can imagine the egos that exist here. And it's funny from people who have no right to have egos here have egos. So it is it's fascinating to me where, you know, I'm from Pittsburgh. It's a blue collar town. It's a hardworking town. It's a good town. The people are kind. They're giving, they're generous. And, you know, so coming out here, I was very much an alien in a way because I didn't subscribe to the norms of L.A. and the behavior and the competition and the wild, wild West nonsense. And, you know, I didn't get along with people who who played that game because I'm not going to play that game. I'm not going to cut somebody's legs off to to win. That's just not who I am. So that's what allowed me to kind of separate myself and find myself and find my lane. Brad: And, you know, there are consequences to your actions and how you treat people. And in this business, they always come back around the person you screw over. Now, I guarantee you you'll see them in five years. That's just how the business is. Unless you leave the business because it's not for you and you fail, you're going to see him again. So you need to treat everyone with respect and kindness. You may not like them, but that's not a requirement, right? Like there are a lot of people I don't like in this business, but I still will treat them with respect and kindness. I don't have to like them. You know, I wouldn't have to be friends. We can be acquaintances, professional. Relationship, but aside from that, like we're not going to be grabbing a beer, watching football, like that's just, you know, that's not. But everybody, once again, they're still like this with so many aspects of their life, just like this, where you need to widen. That view and why, in your mind and your horizon to the possibilities of not just what you're capable of, but looking at situations differently, like I try to plan five to 10 moves ahead if I do or say this, this, this and this is going to happen, you know? So it's it's it's mental chess in a way of understanding how, you know, things move, how things operate, how people move and how people operate and everybody's different. Brad: But if you can understand, you know, interpersonal communication and kind of get a good read on somebody, you can understand the ebb and flow of conversation and their actions. People are very stuck to patterns. They behave a certain way and they rarely change. So if you can identify that pattern and how they move and how they speak and things like that, you're able to kind of ride the wave in a way of like, this is how this person is. I got to kind of change chameleon wise to to be able to deal with it and make it successful because we can't just stay the same core values. Yes, stay the same. But in regards to, like, how you communicate with certain people, some people, you got to have the most amount of patience in the history of time. Other people, it's like it's so chill, like it's a chill work environment. Whatever other people you have to really kind of be on them to to make sure they're getting whatever tasks done. And so everybody's different. But you have to you can't just stay the same person with everybody. You have to understand that each each everybody's different and you have to kind of change to best suit that like a puzzle piece, because if you don't. That's where the issues happen. You know, you're not the way I want you to be, Joe. So we're going to have problems Joe: Ok. Brad: Like that. That's not how it works. But put a lot of leaders are like that where it's like you don't fit what I want. You're out of here. You're not a brainwashed zombie. You're out of here. And trust me, I've had so many experiences like that where it's like if you have an opinion, if you're your own person and it's the way the business is, it's the wild, wild West. And I will say this, those people make it far very quickly, but long term, you know, fall on their face. Joe: So and that's what attracted me to you in that that Growth Now summit. I heard you talk and then I started looking at all that you've accomplished at the ripe old age of 30 to Brad: Thank Joe: Like Brad: You. Joe: I was like this. He is the most humble person that I've seen with the accolades that you have. And I just was like, got to have to talk to this guy because I just turned fifty nine. And there's many things I want to do with my life. I didn't do all of the things the way. I mean, I don't like I don't want to say regret, but I definitely feel like I have some regret because I just didn't if I don't know, I've always had really high goals. Did I work as hard as I should have on all those things? Probably not. So I take all of the blame. But I just think that I want to surround myself with people that even now, like, I could just say, well, you know, it didn't work out. I'm just going to just going to do it constantly. I think a big motivator for me with this podcast when I started it almost a year ago was I want to be around people that are successful, people that through me and these conversations can spread the word of what they did to make things like this happen. And so, yeah, you you definitely had to be wired different. The fact that a in high school, you were doing all that you were doing and then again in college, college is like, wow, I'm finally out of the house and I'm just going to I'm going to do as little work as I can and I'm going to have a great time. Brad: Look, Joe: It's just Brad: I Joe: It's. Brad: Don't think I went to one party in college, I'm Joe: I Brad: Not Joe: Know Brad: Getting. Joe: It doesn't surprise me. It sounds Brad: I Joe: Like. Brad: Just I had no interest like the the one to one exchanges and the nonsense now I had fun in my own way, but like I just that college, like it just didn't it didn't appeal to me. But I was also so busy on the other things that I was trying to do. And I saw the potential and the benefits of the things that I was doing. I actually stepped away from school for a year because that marketing agency opportunity was thriving so much. Where I'm in these boardrooms at Fortune 500 companies, I'm like, why am I still in school? You know, like and so I took a year off and I went all in on this marketing agency and the experience I got out was crazy. And I ended up finishing school online. But it was like that's the kind of real world experience that, you know, I had a conversation with the young lady the other day in Canada. And she's like, how do I how do I get to where you are? And I was like, what are you doing right now? You took the time and the effort to to follow up with me on LinkedIn. And we finally found a time to talk. And I'm giving you 15, 20 minutes to talk. And however I can help you, I'm going to do it. And she was just very laser focused, right, on what she wanted to get out of this conversation. And I was like, your hustle, your focus. Like, that's going to get you really far. Brad: And now you just have to act on it. You can't worry like it's like sales. You're going to knock on two hundred doors and you might get one or two answers. But the second you're about to quit that next door might be the one that changes your whole life. So that's why it's like you just got to keep going. You've got to ignore like there are things where I have an opportunity, biggest opportunity ever and I'll just like I'll do what I need to do. But then I move on. Like, I'm not waiting or dwelling, I'm just like next, you know, that's not something that I, you know, I don't want to waste time because it's out of my hands. Once I do what I need to do, I hand it off and then what will be will be right. So I'm not going to sit here and and be kind of bent out of shape of, oh, my gosh, I haven't got one. Yes. Like I've got so knows I've lost count. But that is what we need to do. Like we have to persist, we have to keep going. And that's something that a lot of people aren't like. Some people can't handle failure and I get it. But at the same time, like you're capable of more than you think, you just have to rewire how you look at things. Once again, it's not you're a loser, Joe. You failed. It's that opportunity wasn't meant for you. And what did you learn out of it? Well, that changes the whole game like that, I don't feel like a loser, right, because I did it when, you know, when I win, I learn. Brad: When I lose, I learn. But I don't look at it is like, wow, I failed, you know, just like look. And if anything, it's another chip on my shoulder, right. Somebody passed on me. The opportunity didn't work out, whatever. But like a great example is what's right behind me right here. This this poster of Avenger's, a game that's signed by the entire cast. OK, I'm a huge nerd. I love pop culture. I love film. I love TV. I love comics. I grew up with these characters. So to be able to work with a guy like Downey, you can imagine how awesome that was. So I wanted to work for Marvel after Downey. I went to Warner Brothers and at Warner Brothers, I was working on all these IPS and campaigns and titles that I loved. And I was like, this is so much fun. I would die to, like, go to Disney and do this for Marvel. I have to do this for Marvel. So I tried. I tried it, tried even it down. I tried to get a job at Marvel and I came second place. And then when I was a WB, I had, I think, two tries where I came second place. And I was just like, oh, it's not it's not working, you know? And a lot of people would have just given up on that dream. It's never going to happen. Brad: I'm never going to work for Marvel, never going to work for Disney. It's just not meant to be. All right, fine. So I'm going to create my own path. That's why I did I was doing my own thing. I was producing, managing, consulting, and I brought value. To Marvel and Disney put this collaboration together with one of the biggest artists on social media, and he designed this incredible artist, so freakin talented, but the goal of working with Marvel and Disney right there. So I went from failing multiple times, not giving up and then working on the biggest movie of all time, being a very small piece to that campaign. And that's something like like I said, it's signed by the entire cast. And that's a living reminder every single day where it's like. You know, I got this tattooed on my arm, if you say a tattoo right here says whatever it takes and that's a line from Avengers and game, whatever it takes to get it done, whatever it takes, make it happen. And that's that's right there, Sam, with this one, like it's like I, I don't set limitations for myself and I will fail constantly, but it's, you know, getting hit, getting back up and keep going and trying again. And what's the definition of insanity. Doing the same thing over and over again and expecting different results. Right. So when something's not working, you got to create a new path or try something else. And that's what they did. So to fail as much as I did trying to get that job with Marvel and Disney, those opportunities didn't work out. Brad: I went out, did my own thing, created my own path and ended up working on Avengers and being part of that marketing campaign. And then I followed that up with working on Spider-Man Far From Home with Sony Pictures. And I grew up with Spider-Man. So that was an unbelievable experience for me. So once again, like chasing your passions, adding whatever value you can around those passions and staying consistent and persistent with that approach. And that was my goal, like Disney, Sony, Universal. What value can I bring to your campaign to make it the best campaign ever? Like and that's how I looked at things. I look at things from a broad standpoint of, OK, there's an opportunity here. I'm going to try to fill that hole with Zouliou. You know, but a lot of people are like, I need you to tell me. What you need to do, as I know you've got to be scrappy and self starting in that regard where it's like. I followed this artist for so long, I know I knew what he was capable of, I knew he had a huge following. So working with WB, I knew I paid creative agencies a lot of money to create assets for campaigns and then they would deliver the assets and that would be it. So I was like, why not pay an artist who has almost a million followers? To do art with a demographic that's your target market, right, so the value there was way more than what it would be with a creative agency. Brad: The value was the creative agency doesn't have a million followers that they'll post and push it out. So not that Disney needs the extra million followers, but if you're going to pay for it either way, why not be smart about it and get the most bang for your buck? And that was the approach I brought creatives influencers talent to the table who could add a unique twist to these campaigns where, you know, working on them as much as I did for two years would be a lot of the content looks the same, the same countdown images, Meems, quote, images, static images, trailers, same thing. So what can we do to make it different? That's how you make it different. So it's finding those opportunities and trying to be self starting in a way of I recognize talent. I'm going to go out and get that talent and do whatever I can to help that person. So win win. Right. And that's, you know, I'm going to bring value, you're going to bring your talents and we're going to win together, that's it. You know, and that. It's that simple, but a lot of people once again, they want all the light, they want all the credit, and those are people that are really shooting themselves in the foot because at the end of the day, that's where ego comes in. And once you get sucked into that big fat ego, you're done. Joe: Yeah, again, on that that call that we did or that video that you were on, I was like, how is this guy so humble and down to earth? And it was a total attraction to me because I mean it from my heart. I grew up just a couple hours north of New York City, and I spent a good 12 years there as a musician. And I've been to L.A. doing auditions where I was the guy from out of town. And I've seen the egos on both sides of the coast and I get it. And for you to to be the way you are and be in this business for as long as you have been and still you are who you are, that's that's a you know, you should pat yourself on the back for that because that's a big thing. So. Brad: Well, I a big thing is, you know, your reputation is everything. So when you let ego come into play. You're really once again shooting yourself in the foot and your reputation will take a massive hit because of it, because at the end of the day, man like especially in a business like this, like nobody cares, like they want whatever it is done, they don't care how it gets done, just get it done. You're not as important as you think you are. That's just the way it is. So, like, why have an ego? And plus, I'm not where I want to be. You know, there's a million people better than me. Like, that's just around. I'm 32 years old. You know, how can I possibly have an ego when there's a guy like Elon Musk walking around? Right now, I'm serious, Joe: I know. Brad: I'm serious. It's like, you know, how can I have an ego when you know a guy like Gary Vaynerchuk taken over the world? You know, like but Gary is a friend, you know, so like, where's the ego come into play? To me, it's like I have so much more room for growth and learning and just continuing to grow in that regard where it's like, how could I possibly have an ego? But I also don't want the people who I'm friends with in sixth grade to be like, wow, you really turned into a jackass. I don't want that, you know? But, you know, the guy who is on the growth now said the call was my best friend in elementary school and middle school. He was in that room. And I hit him up afterwards and thanked him for I didn't know he's going to be there, but he was there and he he thanked me profusely for acknowledging his existence in the room. And he was like, you're a good dude. My best friend from elementary school and middle school Joe: It's crazy. Brad: Just said I was a good dude after all the time had passed all the experiences I've had, but I'm not perfect. You know, I make mistakes, but it's never done in a I'm better than you, you know, way. I just I don't believe in that. We may have a bad exchange. You may catch me on a rough day. We're human, but there's a difference between. A mistake and an exchange and just being a pompous ass, right? Huge difference. And there's if you look hard enough, you'll see the difference. But I try so hard to make sure every interaction that I have is a good one. And it's not just about. I got to make myself look so cool in this chat. It's like I want Joe to really enjoy this conversation and have good things to say about me, hopefully on the end. That's my goal. But if I'm here like Joe, you are a worthless dude. Like, I mean, come on. Like, it's just like Joe, you wouldn't understand. I'm in the big leagues, Joe: Right, Brad: Bro. Joe: You're right. Brad: It's just I don't it drives me crazy because I've experienced it so much with with egos on the people that I've interacted with. And it's such a turnoff where you're just like you won't even look at me in the face or you won't talk to me enough to talk to me through somebody else. I just like I don't care. I don't care who you are. I don't want to deal with that. I'm a human just like you. You're in a high profile position. That's the only difference. That's it. So, yeah, I mean, there's nothing to have an ego about. Like I'm nowhere where I want to be. Yet I've done a lot of great things I'm grateful for and and I'm continuing to build in that regard. But yeah, there's there's absolutely if you're making others feel little. Unless then you're a pretty shitty person and I don't ever want to be a person that makes somebody else feel less than ever. Joe: Well, like I said, I could tell it's just so natural for you and I'm thrilled to be here with you. So I again, I'm going to drag you back to my school. So forgive me, but I want to understand what the pivot was from you starting out with sports, which seemed like a natural thing for you to do because it's such a heavy sports town. But you so you did this, but you also mentioned that you've worked in a movie theater. So was your first love, the whole movie thing. But sports, how did you transition and are you still involved in sports? Brad: Yes, I'm so very involved with with my guys specifically on the Steelers and the Penguins, I want to I want to be a person of value to those guys, whether it's personally, professionally, whatever they need. Like I said, hey, move my car. Hey, you know, how do I get this done? Help with an endorsement deal, whatever it is. So I I'm very much still involved with sports. I love sports, but I'm a two sided coin, right. When one side sports, you have those entertainment. So I dabbled in sports initially. That was my my first thing. And I got to the point where I was like, man, I'm like 24, 25 if I don't pursue this other thing. I might miss my window, and that's when I. Had the opportunity to move out here and work with Downey and his team, and that's where I went heavy into entertainment. So but what's great about entertainment is like you could very well pull sports into it, like sports is under the entertainment umbrella. So I don't really look at them separate. Obviously, I started in sports initially, but, you know, once you're in entertainment, fashion, gaming, TV, film, music, sports, I mean, my goodness, you could everything falls under that. Brad: So it's that's what's exciting to me is when I was, you know, in a smaller town like Charlotte, I knew a lot of people. And then when I went to Pittsburgh, I really. Built a lot of crazy relationships, and once again, this is not networking, I want to be very clear, it's actually building genuine relationships with people, whether they're not famous or famous, like it's it's the same. It's consistent, but it was more of like, how can I build how quickly can I build in a bigger city like Pittsburgh? Right. And eight months I i from the top of the Steelers organization to the to heavy hitters and the Penguins organization to, you know, Lynn Swann like huge, huge names. And we're talking like personal relationships with these people. And that showed me, like, if I ever go to a big city and live in New York or L.A., I could really get stuff done. So when I came out to L.A., that was that was my goal. What can I accomplish in L.A.? Who can I get connected to and build relationships with and what could we accomplish together? Right. And I moved out to L.A. and started with Robert Downey Jr. and Joe: So, Brad: Then from there. Joe: Yeah, so before we go there, because I want to ask how that happened, and I think it's it's driving my mind crazy because I want to know how someone gets their first gig out there in a sense. And I'm not sure if that's true, but if that is true, then I really that's incredible. But with the sports figures in Pittsburgh, when somebody hears you tell this story, it's like, well, what does that mean? Ditcher, did someone in your family know somebody and allowed you to stand on the sideline what they were like? How do you get in front of these people? What's what's the connection that you used to kind of stack on all these people Brad: Yeah, Joe: That you would meet? I mean. Brad: Well, stacking on is a good way to put it, because at the end of the day, we are our own brand right now from me, starting at 16, 17, 18 years old and working with professional athletes and the Steelers. I've been around that organization since like 2005, 2006. Consistently, it's twenty twenty one, so that's a long time being around the team, the players, the ownership, the coach like. Joe: But how how did you do that, like what Brad: Well, it Joe: Does that mean, because I am Brad: Once Joe: In Brad: Yeah, Joe: Love, I have never seen it. So I go to the Cardinals games, Brad: Once Joe: But. Brad: You get once you get connected to one and back when I got connected, it was I literally was able to connect through the phone book like it was that kind of scrappy thinking that I was able to at the time. Phone books were still a thing and one thing led to another, got connected to somebody else and that was it. But, you know, now it's Deanne's or introductions through contacts, but you have to be able to introduce yourself and a wow manner. Right. So I've been building my brand since 16, 17, 18 years old. So when I run into someone or I'm at an event or I'm at training camp and I have the opportunity to say hello, I'm not saying, hey, can I have your autograph Joe: Right. Brad: Or hey, can I have a picture I can't write? Brad Lambert, you know, I've been around the team since 2005. I would love to connect any way I can help. Let me know. I mean, what more could you ask for that? That's an elevator pitch. Home, right? Right. So that was how I handled it, and it was like, yeah, I'm friends with Willie Parker, I know Hines and all the guys, you know, and, oh, OK. You know, once you have that credibility where you can attach your name to somebody else in a way that I'm friends with so-and-so, that wall of defense goes down. Goes away. Immediate because a lot of people are like, who are you and why are you talking to me when you say something like that? That wall comes down now like, oh, what's up? You're just a normal person. You're not a crazy fan. Right. And that is how you separate yourself by not acting like crazy fan. And the best example I could give is I went to training camp a lot back in the day and I used to bring a bunch of my friends. We would go and we would be on the field because of my relationships, be on the field during practice, which is amazing. And then after practice, everyone would scatter and get as many photos and as many autographs and we'd all come back like half hour later when everybody left. And would you get what you get? How'd you get that? And everyone would be like, Oh, I got so-and-so this, not this and that. And then Bobby Brown, would you get I was like at zero. No, like you had 30 to 40 minutes to get as many photos and autographs as possible on the field with all these guys. And you got zero. I was like, yeah, but I got seven phone numbers. And they're like, oh, Joe: Yeah. Brad: That's how different we were wired, right priorities, man, like I'll get autographs and photos later when I'm hanging out with them at their house. I don't care about that. Like, I want to build a genuine relationship. And you're not going to do that when you start by asking for photos or autographs. It's just not going to happen. So like Downey, for instance, I've known him for six years. But I didn't get my first picture with Downey until like 20, 19 Christmas right before the pandemic, I was at his Christmas party and it was like a five year. Window was like, it's been five years, like, can I get a photo? I would love to just close that Joe: Right. Brad: That loop. And and he was like, get over here, man. Of course, like that. Don't be ridiculous, you know? But once again, if I the first time I saw him, I ran up and was like, can we get a selfie like that? That's so annoying. The first time I saw him, I walked up to him and I introduced myself and I said, thank you for the opportunity. I look forward to working with you. You know, but Joe: Yeah, Brad: That's Joe: Yea. Brad: That's the difference. Joe: And you're very wise for your years of being, because I I was that person because I was so starstruck as like I wanted to be this touring drummer, that was my goal. I went to music school, which that's another question I'd have to ask, but I can't forget that. I have to make sure we talk about that quickly. But so anytime I went to see someone, I don't think I was obnoxious, but I was definitely starstruck. And it was it wasn't I never was thinking of, hey, I know you're in town. If there's anything I can do for you while here, let me know. Like, if I just said that whatever and walked away, that would have been. But instead, I know that I gushed and Brad: It's Joe: So Brad: Normal. Joe: And so I wasn't wired like you. But my it's changed for me a lot. So even where I am now, now it's just like, listen, I'm just trying to do good in the world and the people that can see that through me. Great. And so things have really changed in the last, I would say, a couple of months for me just because I changed my mindset. And it's a shame it took me this long to figure it out, but at least I figured it out before it's too late. So. Brad: Everybody has their own their Joe: Yeah, Brad: Own time and Joe: Yeah. Brad: Their own their own path, their own way of living. I mean, it's not a competition. I mean, I you know, my way of thinking wasn't always right, you know? I mean, it's just the reality of it. I missed out on a lot because of the way I was. I've been wired and I wouldn't change it. But it's not all rainbows and unicorns, you know what I mean? It's it's just it's tough, you know? So it's I don't want you to or anybody, for that matter to think, oh, I don't think like Brad, I failed, you know, or I waited till I was fifty nine years old to get this. It's like it's not a competition like, you know, so I don't I don't subscribe to that kind of stuff. But yeah, I mean it was the relationships are what matter. And when you deal with high level people, they don't really have genuine relationships. Because they're high level people, a lot of people want stuff, so when you come at it almost obnoxiously like, what can I do for you? How can I help? They're like, wow, this is refreshing. You know, how are you? Like, how are you? Like, who's asking then that, you know? But that's the difference, you know? And that's at the end of the day, these are normal people and they just want to feel normal sometimes. Brad: And that's what I try to give. You know, it's like let's go back to the house and play that. And till our eyes bleed, like, that's that's the kind of like normalcy I want. These guys, most of them are young man, like twenty, twenty one years old. I'm the old man now at thirty two when I was 17, 18 when I first met these guys. Now I'm the old guy so like you know, but that, that trust that I have and you know, just try to help and give them opportunities and keep them away from certain things early in their career. You know, some of them don't want to hear it. And I've lost relationships because I've been brutally honest from a professional standpoint of like, yo, this is not this is not a good move for your brand and your business moving forward. And some of them like see you later. OK, but at the end of the day, it was all love. You know, I didn't get anything out of it. So it's it's been honest and transparent and truly having their best interests in mind. And just anybody I work with, I try to have really, you know, care and show that I care. Brad: But the one thing, too is, is empathy is so important. A lot of people aren't empathetic enough. They don't look at people and read that they're sad or they're stressed or they're anxious or whatever and then react accordingly. They only care about themselves and what they want out of a situation, and that's it. But you have to acknowledge these things and you have to care about how other people are feeling, because if you can identify. Oh, wow, look at look at, you know, Joe, he looks like a little down today. I'm going to hit him up, you know, makes a difference. I've had people on Twitter just. Oh, my life sucks, I'm having a horrible day, getting out of bed is hard. I call him. How are you? Talk to me. I'm here. I send my message, hey, sound good vibes. I'm here if you need to talk. You're not alone, your loved. Whatever everybody's going through, man. But if you just say about yourself, you know, and one person that I did do that to recently hit me up like that meant a lot to me. Because I was struggling. And that little text that you sent me a text, Joe, you know how long it took me? Joe: Right, right. I Brad: But Joe: Think Brad: Once Joe: You Brad: Again. Joe: Brought that up on the call on Brad: Yeah, Joe: The summit. Yeah. Brad: But that's that's a difference, it's like a lot of people think they're too important or too busy, too arrogant, too ignorant to do these little simple things, or in reality, if everyone did a little extra, the simple things that we overlook or don't want to take the time to do the world would be a much kinder, happier place. But that's the issue. And that's like, you know, naive of me to think. But I'm trying to make that the norm. I'm trying to show people that those little things that you do mean something and and it matters, especially when everyone's dealing with a global pandemic. So, you know, I think hearing that someone appreciates you or like you reaching out to me after the event like that was awesome. That made my day. Like anybody who wants to hear me speak, I'm like, wow, OK, cool, thanks. You know, so it's but that's it's the little things, you know. And a lot of people don't care to acknowledge those things or give those little things that you do. And I think that's where the problem lies. Joe: Yeah, I agree with you so much. OK, so you get on with college, you what is the catalyst in the plan like what groundwork was laid so that you literally could move to L.A. and hit the ground running? And not only that, but work with somebody like Robert. Brad: From a very young age, I was trying to surround myself with people who I admire and who inspire me. That's like just not because I wanted anything other just to be a part of their lives, like and that's what I constantly did since I was young. And I build genuine relationships because of that. Like, I it's not I need something better. And when I don't get what I need, I'm now like, that's not what we're talking about. People like we're talking like. And her relationship, genuinely, you're not expecting anything if you get something great, hallelujah, good for you. But if you don't get something that doesn't mean you're bailing and you're out of there and you never talk to that person again, that that's not a genuine relationship, that that's what you're doing. Period. So I've constantly tried to surround myself with people who I admire, they could be massive celebrities, they could be professional athletes, it could be someone who works at the grocery store down the street. They're a good person. Or they could be an artist who's just so ridiculously talented. It blows my mind like I don't have ulterior motives. I just want to surround myself with amazing good people, period. So with that mindset, my network is pretty robust and I have some pretty incredible people in my life. And I got connected to someone and he opened the door for me and that that was it. That's how I got to Downey at. Joe: When did you move? What year was that? Brad: A 15, I think, yeah, because I've been in L.A. six years, so it was February Joe: So Brad: 2015. Joe: And when you moved out there, you literally had this gig ready, you hit, you just landed, got an apartment or whatever, and you started working with Robert. Brad: Right away, hyp. Joe: That's incredible. Brad: But that's but that's that's an example of some of the amazing things that can happen when you lead with kindness, you add value, you build genuine relationships, and when all those things add up and it gets to a point where people are like, all right, you've done so much for me, what can I do for you? You know, like it. Unless they're the worst type of person, they're probably going to say that to some extent. Like I said it last night to somebody, somebody has helped me out with a project like what can I do for you? How can I help you? Any phone calls, emails, whatever. I'll do what I can. No promises, but I'll try to help you. It's just human nature, like we all have the ability to help someone, but if you don't ask, right, going Joe: And. Brad: Back to the start of this conversation, you don't ask, you don't get. So that's that's the whole thing where it's like, you know, some people are too afraid to ask. Some people are too in their head about asking. But it's like if you ask them, then they feel more comfortable to be like, you know what, they're really struggling with X, Y, Z. Like that young lady who reached out to me on LinkedIn. Can I talk to you for 15 minutes, please? Who the hell am I? Yeah, of course we did it, you know, and she emailed me in the next morning. It was like I'm so driven and motivated from our conversation of email. Two hundred people today. The good. You've get it. You know, but that's the. I want to have an impact. I want to be a source of positivity and kindness and, you know, people are going to talk crap about you one way or another, but make them look really stupid to talk crap about someone who's doing that kind of stuff. Right. Like, are you seriously having this conversation about that person right now? All the all that they're doing? Really. OK. Good for you, but that's that's the thing, it's everybody's going to have their opinions, they're going to hate, you know, the peanut gallery is very large, but that's the thing. It's like those people are unhappy with themselves, their lives, and they feel better about themselves by talking crap about other people. That's not my thing. I don't do that. I don't care to do that. But those people are broken and hurting in their own rights and they'll do what they do. But you can't let it get to you. You got to keep just doing your thing. But once again, if you're meeting with kindness and value and you're trying to make the world a better place and make somebody's life better, you know, I've got messages like you saved my life. Joe: You just need one of those and then you go. All right. I know what I'm doing. Brad: But that's Joe: I'm doing. Brad: That's my that's like some bigger people would look at this podcast, be like, this isn't Joe Rogan, why am I going to waste my time? It's like if I impact one person, even if it's you, Joe, with this conversation, it was worth my time. Joe: Well, it's so funny because you're probably going to be the only guest in this whole year that I've done this, that I was going to ask, what made you say? Brad: That's it, like I look at this, I try to do as many of these as I can and yeah, I'm busy, whatever, but like once again, what's 15, 30 an hour to to do a podcast that will live forever on the Internet. So I could impact someone ten years from now or I can impact someone today like, like that. That's the once again broader. Mindset, looking at the big picture, because I have people from different continents, like places I've never even heard of who found me on social media, who follow me, and then literally what one guy in particular is his name's Yassir and he listens and watches all my stuff. And then he sends me these beautifully written messages of his thoughts and all of these, like what he got out of it. And I'm just I just sit back every time, like, wow. Like this guy who I've never met before and I'm in a place I've never been to like. We're not connected other than social media. He found me and he's a he appreciates my stuff so much that he takes the time every single time to listen and watch my stuff when it comes out. So he watches and he'll he'll hear me talking about him and stuff. But Joe: It's Brad: That's Joe: Called. Brad: But that's like that's why I do this man. It's just like he's so impacted by what I have to say. And that's a mind blowing thing to say. Like for me, like I'm just trying to be honest and tell my story and hopefully it helps impact somebody else in a positive way. But but when you really get in that group of hearing from people and and you motivated them or you inspired them, like I spoke at Columbia College, Hollywood about a month ago and some of the responses afterwards from the students were like, you gave me the confidence to pursue my dreams. Joe: That's powerful, Brad: Are you kidding Joe: Yeah. Brad: Me? Like like how selfish would I have to be as a human being to not do what I do? If that's the response I'm getting, even if it's one person. Joe: Yeah, it's Brad: How Joe: Incredible. Brad: Idiotically selfish is that, but once again, I'm not here saying, Joe, if you do, you'll be a billionaire. Like I'm not that person and I'm not trying to hawk a class at you or get you to pay like I'm trying to. I'm trying to teach foundational skills that have been completely lost in this generation, completely lost and GenZE. They're even worse, like they have it off worse. So I'm trying to fix this and also instill this into the up and coming generation. I'm even writing a children's book right now to instill these core values at a very young age. So it's I'm trying to trying to get this back into where the world was. You know, it's not such a hateful and nasty place. Like I had someone said to my dad the other day and just say the nastiest shit to me. And I was just like I was like, how am I going to respond to this? And I responded with thank you so much. I appreciate the love and with like a flex emoji. Right. And that person laughed with a bunch of emojis and I haven't heard from them again. So I gave them the attention they were looking for. And I also probably shook them to their core because they wanted a shouting match. And instead I like self-destruct in their brain because I hit them with that. OK, you know, I've had people do that where I hit him with kindness, kill with kindness, kindness to do that, and you do that and they're like, oh my gosh, I love your content. I'm like, well, what happened to Joe: Yeah, Brad: The Joe: Right, Brad: You know, or they follow me right after. Joe: Right. Brad: They follow me right after, like, oh, my gosh, you know, but that's that's like once again, these people are just broken, you know, and they they're hurting. And I feel for them and I hope they can find their happiness in their path. And but it's not by being hateful and nasty to other people. If if you're actively going out of your way to sabotage and bring other people down or make other people feel less than you are broken. And you need to do a lot of soul searching because whatever you're doing is not working, and I promise you, you're not going to get to where you want to go by going down this path, you may feel really powerful and cool about yourself, but at the end of the day, nobody else thinks you're cool and nobody else likes you. That's the reality of Joe: Yeah, Brad: It. Joe: It's just so I want to respect your time, because we're getting close and I literally could go on and I have so much that we never got to, but I want to thank God so much. We didn't get to I want to talk about your book because you mentioned it on the summit. And so is that something different than the children's book or. That is the book. Brad: Now, that's that's the book I'm starting with a children's series partnered with a phenomenal artist in Sweden that I found years ago on social media. Once again, I try to surround myself with people who I admire and who inspire me. I found her work two years ago, and I knew from the onset of finding her, I was like, there's there's something there and I'm going to figure it out. She's just phenomenal. And here we are right now, and she's doing all the illustrations for the book. So it's just one of those things where it's, you know, she'll love, support other people and good things happen. And if they if something doesn't happen, you're still OK because you're connected with that person and you have those conversations and the happiness exchanges, that that's what makes life worth living, you know, and that's a lot of people want the transactional stuff. And yeah, it's great. But at the same time, it's not everything. You know, so many people have the transactions, but they have no soul. So what's what's the point of that? Joe: How much can you share about the book, like whatever Brad: Yeah, Joe: You want? Brad: It's pretty straightforward, I mean, it's a picture book for kids, so it's a very entry level in that regard. I want to kind of put it in the same category as like, you know, a Dr. Seuss reading level. Like, it's very basic. It's not a crime book, but it is very basic in that sense. You know, I'm not a professional writer or anything. So for me to put my words on paper and do this is once again, I'm stepping out of my comfort zone to do this because I feel like I could hopefully potentially impact someone in a positive way. So I've created this little universe with, you know, my my dog is the main character champ, and he's a boxer and he's my my child. I love him to death. So he's he and his friends are going to be teaching is valuable lessons to whoever reads the book and the first books about kindness. So it's going to be champ giving examples of how to be kind. And we're talking basic stuff like helping someone in need, you know, complimenting someone, defending someone in front of a bully. Very basic stuff. No one's asking you to move mountains. Basic stuff. Give someone a gift. Like it's just basic stuff. And that's, I think from that digestible level of those basic tasks at a young age, people will get that compliment. Someone I like your shirt. Oh, thanks. I appreciate that. You know, or. Oh, my my kite is stuck in a tree. I wish someone would help me. Oh, got you on there. You know, but that's the thing man. A lot of people look the other way and that's that's the problem. So if I can you know, the artwork she's doing is so incredible. It's like I compare it to like the likes of Pixar and Disney. Like, she's just so amazing. So the illustrations are going to be out of this world. So as long as I don't screw up the basic story, I think we'll be OK. Joe: And when's it due out? Brad: Man, I'm juggling so many different projects. I'm trying to get it done as soon as possible. You know, she has a lot going on, so we're all kind of just doing the best we can with the time. I'd love to get it out in the next three to six months, but once again, I'm hoping for a series where you'll see all these different characters and multiple books. And it's been cool because I've incorporated my previous pets into dogs that are no longer with us. For me, I have pets of dear friends of mine that are basically family that passed away, that I put in the book out of love and respect for them so they can live forever. So it's just really cool to to have that control, to tell my own story. And everybody plays a role. There's a significance to every character in the book. And I think it'll be fun for people to to enjoy these unique characters and illustrations and really bring them to life. And that's I can't credit her enough for names in the arts on Instagram. She's phenomenal. Brad: Her real name is Hedvig and she's in Sweden and she's amazing. So any updates I get from her always puts a smile on my face because she's just talented. And that that's one thing. As a manager, as a producer, I'd like to think I have a good eye for talent, whether it be for sports or music or anything. I just have a good grasp on that because I look at the big picture, whether it's from your brand or your talent in general or in a potential, you're being underutilized or whatever. And she's definitely one that is just so gifted and talented in any way. I can help her grow and win like we're winning together on this book. So it's it's a cool project. I'm excited. And like I said, if one kid reads it. And get something out of it, I've done my job, but it's also cool to to do it for my dog champ and to see him as a cartoon character is is pretty cool. So I'll send you some images offline and you can get a first look. Joe: I would love it. I would love it. All right, cool. So, again, we're right Brad: You Joe: At Brad: Had Joe: The. Brad: You had one question, you said, I can't forget. Joe: I know, but I don't want to keep you because Brad: I'm Joe: It's Brad: Good at Joe: Ok, Brad: It. Joe: So OK, you promise? Brad: Yeah, yeah, I'm good till one Joe: Ok, Brad: One 30. So. Joe: Ok, so I wanted to get to the school thing about you went to college and took the year off, you finish on line. I love Gary Vaynerchuk. I spoke to him once on the phone for like maybe two minutes tops. It was it's a story I'll tell you at another time. But he talks about you have to make that decision. And and if people are listening to this that are younger in high school or college right now, what is your opinion, if you don't mind, on doing what you love and just getting out there and doing it as opposed to going to college? And I know it varies on the circumstance, right. You can't you can't go out and walk into a surgery room and say, OK, I'm here to learn. And certain things have to happen that way. But certain things which I'd like to know what you think about that. Brad: For the parents out there, I would always say, you know, academics are important, I would I would go to college if you can. But I would also say on the flip side, if you're in a situation where you're getting good experience. In the streets and on the ground and real world experience, in my opinion, that's something that is far beyond anything you'll ever learn in school. And I can say that wholeheartedly. My on the ground in the street work that I've done since 16, 17, 18 years old, that's what made me who I am. School had a part of that, obviously. But it's you know, you can't adapt to to situations in a classroom, whereas in the real world, like, things come at you quick and you've got to be able to adapt and react accordingly. And that experience that you challenge yourself at an early age, I mean, there are high school kids where I'm like, get out there. Like, what are you waiting for? Start like now has never been a better time to do your own thing because you have Google, we have YouTube, we have all of social media, you have master class, you have all these tools that you can leverage to do your own thing, whether you're consulting, whether you want to be a music artist. Like there are so many tools that like with our iPhones now shooting for K, you don't even need a crew anymore like it. It literally is so easy to do your own thing. Brad: So now I would say if it makes sense for you and you have support around you financially and good people who are going to help you when you fall, give it a shot. But if you don't. Go to college, do what you need to do, get your degree and move forward, but like some people truly are wired for entrepreneurship. And I was that person and when I put myself in nine to five,

Show Notes:In this episode of Collector and Son, the hosts take a look back at Super Bowl MVPs of the past and talk about some of the autographs they have from the former MVPs. From Super Bowl 1 to 54 how many MVPs do the collector and son have in their collection? Listen now to find out!Intro: 0:00-1:09Super Bowl 55 Predictions: 1:10-4:38Hall Fame voting review: 4:39-6:12Super Bowl MVPs (I-X): 6:59-13:10Super Bowl MVPs (XI-XX): 13:11-18:23Super Bowl MVPs (XXI-XXX): 18:25-22:53Super Bowl MVPs (XXXI-XL): 22:54-26:58Super Bowl MVPs (XLI-L): 26:59-29:38Super Bowl MVPs (LI-LIV): 29:39-30:05How many did we end with: 30:06-30:45One more Hall of Fame inductee 30:46-31:37Outro: 31:38-34:04Connect with us:Twitter: https://twitter.com/Collector_N_SonInstagram: https://www.instagram.com/collector_and_son/YouTube: https://www.youtube.com/channel/UC4ly9_JSzddWA2h5O-AyvbQFacebook: https://www.facebook.com/Collector-Son-100482848671487

FnA Podcast with Kevin Figgers and Adam Auslund. Petros Papadakis comes on to talk about USC and firing Lynn Swann and Chip Kelly. TK Trinidad talks USC admissions scandal and is Rihanna pregnant? And we talk about Cam Newton and the Panthers struggles.

  We decided to change this one up a little and have some fun.  Auctions have been in the news lately, so with the help of our friend Andrew Park, we have taken the stories in a different direction and injected our comments. Join us as Andrew, Trina and I get to the bottom of a meteorite called the "Heart of space", Randy Johnson's mansion sale, Lynn Swann's jersey auction, BIG THINGS in Casey, IL and much more. Guaranteed to be an entertaining time, so buckle up.

Brian talks with former Major League Baseball player and Peak Performer Eric Byrnes, the day before they both compete in IronMan Arizona. Byrnes recently came out with a Documentary on his journey from a Major League field, to 8 IronMan competitions as well as The Western States 100. Watch Eric's Diamond To The Rough Documentary Follow Byrnes on Twitter @byrnes22 Follow Byrnes on Instagram ebyrnes22   You will learn about... What drove Byrne's to professional baseball and a career in sports broadcasting Byrnes' unique path to professional baseball Byrnes' thoughts on the Mental Game and exactly what it means to him The similarities of playing in a Major League Baseball game and competing in an IronMan Byrnes' thoughts on success and what it is to him   PODCAST TRANSCRIPTION Byrnes: It's not about the reward. The reward is a process. Once you understand that the reward, the money, the belt buckles, the metals, everything comes easier. Cain: Welcome to another edition of the Brian Cain Peak Performance Podcast. Today our guest, Eric Byrnes, was one of the most electrifying players of his time in Major League Baseball. His all out all the time approach made him a fan favorite and a player whose hustle, drive, effort, and energy was emulated by high school and college players and programs all over the country. A 2013 inductee to the UCLA Hall of Fame, Byrnes always brings the juice. [Bring the juice!] Cain: Whether it's playing in the outfield for the Diamondbacks, A's, Orioles, Rockies, or Mariners, working as an analyst for Major League Baseball Network, or in his endurance race career having completed eight Iron Man triathlons - it will be his ninth in two days from now - and the Western States 100 Mile Mountain Race. Be on the lookout for a documentary about his journey into the world of extreme races called From the Diamond to the Rough which follows him through the Western States 100. You can learn more about Eric at www.Byrnes22.com and on Twitter at @Byrnes22. Please welcome to the Peak Performance Podcast Eric Byrnes. Eric, thanks for joining us man. Byrnes: I need some more Brian Cain in my life. Can I get that intro every morning when I wake up out of bed and just get ready to charge? Cain: We'll create that as an alarm that you can play. Right now mine pops up and says “where is the beef jerky” as a tribute to Jocko Willard. But we can get that to pop up and play for you. Eric, if you would, give us kind of your journey from St. Francis High School in northern California to where you are today now. Byrnes: Well it's pretty simple. Basically I grew up in Portola Valley which is a small town in northern California which is I'd say probably more known for a lot of the pioneers of the silicon valley either grew up there or at least settled there in the Portola Valley Woodside area. So baseball or even sports in general wasn't very popular. But I had this dream and vision of (when I was a kid) doing two things. One of them was playing professional sports and the other one was talking about professional sports. I used to sit around with my buddies and we would just debate whatever - football, baseball, basketball, tennis, this and that, whatever it was we were so passionate about it and we just let it eat. We fed off of sports talk radio. That was something to us. KNBR 680, the sports leader, was it for us. To make a long story longer here I ended up going to St. Francis which was kind of a leap of faith for me because kids from my area there weren't a lot that went to St. Francis which was  known back then as the premier sports school really in the Bay Area. They had De La Salle across the bay. You had Serra which was where Barry Bonds went, Jim Fregosi, Lynn Swann, Tom Brady. And then Bellarmine was also a good one. But St. Francis arguably was the best of the best when it kind of came to all around sports. So I ended up going there and playing football my freshman year. At the time - think about this, you're a freshman in high school. I don't even think I had gone through puberty yet. I'm just trying to kind of make my way. I'm in a school with I think there was one other kid from my grade school that went there. All these other guys played Pop Warner, they were all friends and whatnot. It was really kind of a lonely place and I was just kind of trying to find my way. Athletically I have never seen anything like it in my life. Everybody were good athletes. So after football season it was time to make a decision whether or not I was going to play basketball. I realized that if I have any chance of being good here for the first time in my life I'm like I need to focus, narrow my focus a little bit. The decision I made (because basketball ran well into baseball season) was hey look I'm not going to play hoops - which my claim to fame (and still is today) probably my greatest athletic feat was scoring 56 points in an eighth grade basketball game. Not kidding you. I worked with Tom Tolbert at KNBR 680 who played in the NBA for like 7-8 years. I always would give Tolbert crap because he had never scored 56 in a game. But anyway I ended up going. I went to the tryouts. Think about this. I told this story at St. Francis the other night when I went back and showed the documentary Diamond to the Rough. There were 50 kids - 50 - going out for a baseball team for 15 spots. Think about that. Cain: This is a freshman. Byrnes: This is high school freshman baseball. There are 50 kids. You know what our tryouts were? Play catch for five minutes. When you get them playing catch we're going to take half of you and we're going to put you in the outfield. You are going to catch I think it was maybe 1-2 fly balls, then we are going to put you in the infield, maybe it was 4-5 grounders, and that was it. Backed up with a pitching machine that was spitting balls out in every which direction and you get five swings. Then after that it was like okay. I went in the outfield. I think I clanked one of the balls I was supposed to catch. I go in the infield, beat at a ball or two. I was just so nervous. Then I get to take a couple swings off the pitching machine, foul a c couple off, swing and miss, pop a ball up, pop another one up. “Alright Eric thanks for coming to and we'll see you, the results will be posted tomorrow in the gym.” So I went to the gym the next day and I just knew I didn't make it. There is no way. How could I have possibly made the team? I told my mom. I said “look I'm almost positive that I'm going to get cut from this team, I can't take this, I want to go to Woodside High School, I'm transferring.” It was just too much for me. It was too overwhelming. The competition was too good and the opportunity was too scarce. A lot of life is having opportunity and if you don't have the opportunity to prove yourself … So I went through the next day and posted on the outside gym wall was all the names of the guys that made it. So I'm looking kind of huddled around. I'm looking from a distance. It's like “Ryan, Brendan, Bryan, Matt,” all the way down to the bottom. Fifteen names. “Chris” was the last name. No “Eric.” I said “it's cool, I prepared myself for this, I'm going to Woodside High School no problem.” But guess what? I'm going to look at every one of these 15 guys and I'm going to mark them and I'm going to go out and prove that there is not one of these guys that was a better baseball player than I am. I went back to look at the names, scan the names, make sure exactly who the guys were. I get to the last name and it was “Chris Byrnes.” B-y-r-n-e-s. I'm like “Chris Byrnes? No way there is another Byrnes here, this doesn't make any sense.” Did he screw up the first name? Did he screw up the last name? What is going on? So I went sprinting after the freshman baseball coach as he was walking away and I'm like “Coach Ferrera, Coach Ferrera!” He turns around and goes “what can I do for you, Chris?” I go “nothing I'll see you at practice.” That was it. That was all I needed to know. I went from thinking I was getting cut from the freshman baseball team and having to transfer schools to obviously making the team. Cain: 0:08:01 felt standard. Byrnes: And my career kind of took off from there. Cain: Wow. How about that. So you go from making it as Chris Byrnes and seeing the freshman team then you end up getting drafted out of high school - so you obviously had a good career at St. Francis - and then made the decision to not sign pro with the L.A. Dodgers but go on to UCLA. A lot of players that are listening to this or parents or coaches that are listening to this there is always that debate of if you're a high school kid do you sign and go and start your pro baseball career and get those extra three years of minor league baseball under your belt or do you go to college? Depending on who you talk to you are going to get a different answer - sometimes it's a dollar figure amount, other times it's a life experience amount, an education reason. Why did you choose to go to UCLA instead of signing pro baseball straight out of St. Francis High School? Byrnes: I think it's pretty simple. First of all for people listening to this - and I imagine that a lot of the people that are actually listening are young guys that are trying to find a way. I can't tell you how important the mental side of baseball is and what that did for me. I just think that my parents instilled in me at a very young age what the most important thing in the world was family first and then education. I knew I had a dream of wanting to play professional sports but I also knew that there was going to be a time and place for it. My belief in myself and my confidence in myself - this was sort of where the mental game kind of really comes in is that you've got to be willing to walk. You've got to have this ultimate belief in yourself that this is not going to be - when I was a 38th round draft pick out of high school, a 38th round draft pick? I should have been a first round draft pick. Then I got drafted again in the fourth round by the Houston Astros after my junior year where a lot of people would sign. I met with the scouting director of the Houston Astros at the time and he had come back to Cape Cod to watch me play for a week. After the week he was like “hey Eric I'd like to take you to breakfast” and we're trying to negotiate a contract. The average of the round back then was like $150,000. So they had made an original offer of $90,000 which is nowhere even near the average of the round. Their excuse was that they had given too much of the money to Lance Berkman who they had drafted in the first round. Great choice and great guy to give a lot of money to, right? But apparently it affected their second, third, and fourth round draft picks. Ironically none of us ended up signing. Here was my thing. It wasn't about the money. I knew that $90,000 - and then you pay taxes on a bonus which is like $45,000. Even if it was $150,000 and you told me I'm going to walk away with $75,000 I'll go blow $75,000 in a weekend. That wasn't going to change my life. I understood that. I knew that. What I wanted was an organization that believed in me, that said “hey Eric look we're going to give you every opportunity to succeed.” That is what I needed. Sure enough I went to breakfast and it was the scouting director and one other guy. They sat there and they said “hey here is the deal, we gave all our money to Berkman, we've been watching you play for a week now, we think you're a circus act in the outfield, you pull the baseball way too much, you can't hit the ball the other way, you're fast but you run funny and really awkward, so here is our $90,000 offer take it or leave it at this point but it goes off the table tomorrow.” I'm like wow. Cain: That is what they said? Byrnes: I said “so hold on let me get this straight, you guys are telling me that you are going to basically offer me way less than the average of the round and then on top of that--” I said “hold on guys this isn't about the money so what do you want me to do?” I said “you want me to sign with an organization that already doesn't believe in me for the minimal value of the round and I'm going to start with my back against the wall knowing your guys' feelings about my game.” Where in the manual of being a scouting director when you're trying to sign a player does it say “let's go ridicule him and demean him and then monetarily show him we don't have any support for him either” and think that that person would sign? “You guys can go fuck yourself.” I got up and walked out. That was it. That was the last time I ever spoke to the Houston Astros. Cain: So you go back to UCLA for your senior year and then go on and get drafted and make your way up to the big leagues. Talk a little bit about that mental game or that belief that you had in yourself. Let me slow down here I'm all jacked up. What is the mental game to you, Eric? What is the mental game of baseball? Byrnes: Confidence. Belief in yourself. It kind of goes back to the story that I just told. I don't respond the way I did without the confidence and without the belief in myself. Even going back to my freshman year I don't go back freshman year of high school and having that “I'll walk, I'll transfer schools, I need an opportunity, I need to play, I am going to be a professional baseball player.” I didn't tell a lot of people. I told my mom. That was it. I kept it really low. I wasn't parading around with a megaphone to all my friends. But when I was 13 years old my dad used to throw me in batting practice all the time. He knew nothing about baseball. Absolutely zero. He was a fourth degree black belt in kenpo karate. He'd take me out and we'd go to the town center of Portola Valley and just throw BP days and days and days. Just all day. Eventually when I was 13 I was like there is only so much BP he can throw me. My parents are like “hey we got you a” - they thought they were all clever but they were like “we got you a birthday present, his name is Mike.” I'm like “what do you mean his name is Mike?” “We got you a new friend for your birthday, Mike.” I'm like “what?” Iron Mike. Cain: Oh yeah. Byrnes: So down below where we lived, our house the way it was situated was kind of up on a hill, and then down below in part of the property you couldn't really see was a batting cage with an Iron Mike machine. When I was 13 years old I cranked that thing up to 90 miles per hour, throwing as fast as it could throw. At first I had a tough time - foul balls off, foul balls off, foul balls off - and eventually *poof* I was ranking it, right? Bam, bam, bam, bam, bam! Well guess what? When I got to face - I was a sophomore in high school. I had just got called up to varsity. I didn't start with varsity when I was a sophomore. I got called up to varsity to face Dan Serafini. Dan Serafini was a first round pick out of Serra. He threw 92 miles per hour from the left side. A nasty little sink. There were 50 scouts in the stands, maybe more. I went there to face him. Everyone else 0:15:53 sample for right? Cain: Yeah. Byrnes: And I'm like no problem *whap whap whap* three bullets off of Dan Serafini. Barely anyone else was touching him. It's repetition. It is a skill that was developed through hard work. Even during football season - I played football through high school but even during football season before school in the morning I'd still bang 50 balls before I went to school. I got home at night, the sun is going down, dark, whatever, I'd put on a few lights we'd put up in the cage, boom, just 50 more. Didn't overdo it. I just loved to hit. Well guess what? Guess what that created? Confidence. So when I got there against Dan Serafini as a sophomore in high school still not sure if I - I'm barely going through puberty at this point and I'm hitting bullets off of 92 mile per hour fastballs when no one else is touching him. Now you've got 50 scouts in the stands going “huh who is this kid?” I think people need to remember when it comes to the mental game confidence is created and developed through work. It's like a test. Imagine studying for a test - and you know those tests. I went into several where I wasn't prepared for the test and what sort of confidence did I have going into that test? So long as I did my work and I studied for that test and I was ready for that test I was confident. My mental game was exactly where it needed to be. It's the same thing with the process of going up and playing in the big leagues. People go “are you nervous?” Yeah of course you are going to be nervous. This is natural nerves. But guess what? Were you scared? Not one bit. I prepared myself for that day. I prepared myself. Cain: So you've got eight Iron Mans. You're doing your ninth here in two days. What is the prep? Is it the same thing with going in and doing an endurance race whether it's the 100 mile race or an Iron Man where you've done the preparation, you've done the training with run, bike, swim? Is it the same thing with the preparation in terms of you having done the work to go prepare for an Iron Man triathlon? Byrnes: Exact same thing. It's not any different. There is no natural transition from playing professional baseball to going into the endurance world. Physically there is very little translation between the two. But psychologically very similar because it's all about doing the work and doing the work that gives you confidence to go out there and have your best race on that given day. That's it. It's as simple as that. That is what drives me I think in the training. Part of it is that fear of knowing that that test is there. That test is coming up. It's what eventually got me going in school is I knew that in order to go to college I was going to have to do the work to do well on my test to get me into a good school and it all kind of became part of the plan. Ironically as I got older I became a much better student than I ever was at a younger age. Cain: Talk about being a student for a second. One of the things you mentioned earlier off the air was how there was a time in your life where you just kind of were devouring books and you had a group of guys where you would go through Heads-Up Baseball and then talk about that. Talk a little bit about the importance of leaders being readers and for the people that are following this what are some of the best books that you like to read. Byrnes: Wow. Yeah. One of the first books I really dove into and read probably 50 times over through the course of my entire baseball career was The Mental Game of Baseball by Karl Kuehl and Harvey Dorfman. Karl ended up being a mentor of mine when I played with the Oakland A's and then even after. He was with the Indians at the time and I was with the Arizona Diamondbacks but we would have a weekly call that we had scheduled. We would schedule it at different times on different weeks but man it was so incredibly beneficial having that somebody there to sort of balance some ideas. It's funny because sometimes when I was rolling we wouldn't even talk about baseball. I sort of let him dictate the conversations. But ironically I had - well I wouldn't say ironically. There was no coincidence that I had my two greatest years in the big leagues when I was checking in with Karl on a weekly basis. Unfortunately at the end of 2008 I think was when he got sick and he ended up passing away. It hit hard and it hit fast and I still miss him dearly to this day but the lessons that he taught me in my life and my career are just invaluable. The other one was Heads-Up Baseball by Ken Ravizza is another one that I dove into with Scott Seal - a buddy of mine. We were roommates at UCLA and then he ended up transferring to Fullerton and he played there. We got into pro ball at the same time. During the offseason we just trained together, lived together. We'd go through books specific to baseball. We would read the hitting books be it Charlie Lau's book or Ted Williams' book. It was funny because the one thing I think that I always did a good job at was digesting the language that spoke to me because not everything is going to speak to you so you have to be able to throw out a lot of what you hear in this game but digest the key things. So since then as far as books I don't know where to start. But one of the latest ones that I would recommend everybody read - and you'll have to read it multiple times. The great thing about books now too - because of all the training that I do I go just about all audiobooks. But Ralph Waldo Emerson's essay Self Reliance is something that I could dig into every single day. The overall message of making decisions on your own and not necessarily conforming to the societal norms - it's also not saying be an anarchist but it's an incredible message. So much to take in. I think the parallels - and it was written however long ago but these parallels are incredible and it's amazing how relevant it still is. The Scholar was the latest one that I read of his. I can't get enough of Emerson. It's amazing to me how relevant Emerson and his writings still are to this day. Cain: I just started reading a book about stoicism and it goes back to Marcus Aurelius and Epictetus and these guys who were writing back in Ancient Greece. The book is called The Daily Stoic by Ryan Holiday. It's awesome. It's a one page a day read. Very short. Talking about stoic we think of stoic as somebody who is not emotional, somebody who is just kind of there. Their idea of stoicism is somebody who is so in control of themselves that they never let their emotions get the best of them, that they have the self control, that they quickly identify what they can control, what they can't control, and they only focus their time and energy and attention on things they can control - which is a lot of what I have learned through Heads-Up Baseball and Ravizza but I didn't realize it goes all the way back to the freaking Greeks. It's written in a language that you can tell it's ancient times but Ryan Holiday does a great job of translating that to making sense for what you're doing today. It's pretty cool. Byrnes: I'll check it out. Cain: Ryan Holiday. It's The Daily Stoic. Other pieces of the mental game. You talked about the confidence that comes from preparation. What about routines? What are some of the routines that you had to help you go one pitch at a time, Eric? Byrnes: I was very routine oriented. Before preparing for a game I had my whole routine of stretching that I would do. We're talking (let's say) 35 minutes before the game where it was the stretching to the sprints to jumping over the laundry basket in the club house. I did not go outside to sprint I think hardly ever in my big league career because what happened is as you start playing and you're seeing all your peers there it's what you see today - which is I don't know if it's BS or not. It depends what side of the fence you're on when it comes to fraternization but you see a bunch of guys playing grab ass out in the outfield. Well look I was there to play baseball and prepare myself for a game. I don't need to catch up with this guy and see how the family is doing and everything else. And the guy on the other team. I wasn't interested in that. So I felt like that was always a distraction to me so I would actually do my sprints underneath, in the tunnel, in the batting cage so long as it was available. I would jump over laundry baskets too and I had a whole routine of doing that. Then I would hit off the tee and it would just be five balls the other way, pull five balls, finish with five balls up the middle. And then I'd throw too so I'd just grab some balls in the cage and I'd throw 10-15 balls whenever I felt like. Then I'd make sure I'd finish about five minutes before the game so I still had that *breath* alright physically I know I'm ready. Mentally let's get here and let's do it. Cain: Awesome. Mental imagery. Anything you used at all in terms of visualizing yourself playing well? Maybe it was something you'd do at night before you'd go to bed or during the day when you're at the stadium kind of visualizing yourself taking at bats off the guy who is going to be pitching you that day? Byrnes: All the time. Every single day. That was another part of my routine that I would do. I would do it after the tee work. I would mentally have a vision of that pitcher that we were going to face that day and I would start with fastball. I'd go fast ball away ball, fast ball away strike, boom. So I'd imagine fastball away, just taking it. Nice soft hit ball. Fastball away strike. Bam. Shooting it the other way. Fastball middle, down or up, we're at ball. Okay fast ball right there. Boom. I'd just imagine low line drives. Fast ball in ball, fast ball in. Boom. Drop the hit. Homer. Same thing. Curve ball down on a wide ball, curve ball outside corner, boom, base hit right field. Curveball middle down in the dirt. Good take. Next one. Curve ball middle. Boom. Base hit out the middle. Curve ball inside. Take it. Curve ball inside. Homer. Same thing with the change up. I would do that every single day. It started - here is another book I would recommend. I'm trying to think. It was I want to say The Mental Game of Tennis but that's not right. Cain: The Inner Game of Tennis. Byrnes: Inner Game of Tennis. The Inner Game of Tennis is one of the first mental books I read. When I was a kid I was a big time tennis player. You want to talk about you think baseball players have - like that tennis game especially at a young age and you're on that island by yourself, that's heavy. So through The Inner Game of Tennis I learned the points of the visualizations. So I would play the match the night before. I would go sit in this chair in our living room. My mom would always help me with it. She was like “okay just go ahead and visualize your match.” Well I was playing against these ridiculously good tennis players. There were like - geez - Michael Jessup, Cory Guy, Misha Palecek, Ryan Walters. All four of these dudes went on. Palecek, Walters, and Jessup were like 1, 2, 3 at Stanford. Cory Guy was the number one player at Santa Barbara. All of them went on to play professional tennis in some capacity. These are a lot of the guys that - I was competing against these dudes. Cain: Yeah. Byrnes: It was just super heavy and we did a lot traveling or whatever but that is where I learned the mental side. Then I slowly transitioned that. I'm like “okay if I can envision playing these matches why can't I envision what the game is going to look like tomorrow in baseball, what my at bats are going to look like?” So I started doing that. I truly believe that is where my baseball career really took off in a sense is when I was about 12 in All Stars and going through that mental imagery of doing it. Again when you stand at the box - what did I say? What is the mental game? That game is confidence and belief. But what gives you confidence and belief is that fact that you have done the work. Well guess what? When I got in the box I had already been there. I had already done it. I'm comfortable. I had seen it. Cain: Did you do the same thing when you were getting ready to run an Iron Man? Do you see yourself crossing the finish line already and all that? I know that you have already done eight but when you go back to doing your first one was it the same process seeing yourself crossing the finish line and all that? Byrnes: I did it yesterday sitting in the float tank. A float tank is this tank filled with whatever. Now I like putting myself in positions - when I can find that quiet time I went through the whole race, went through the beginning, what is it going to be like jumping in. I don't care how many you do. The best never stop preparing. It's not like - if I didn't have a little anxiousness and a little fear - that is normal. You want that. That is why I do these. If I lose that it's not going to have the same luster. Am I more comfortable because I have eight under my belt? Of course I am. Of course I am. But I also still know that in order to get my best result I need to go out there and run through this. What is it going to be like? There is going to be a lot of contact in the swim. Imagine and visualize and even feel for every stroke I'm going to come down and I might get hit. Or what is happening when the guy is grabbing on my legs behind me? Am I going to kick him off or am I going to relax? I went through it. Then getting on the bike and visualizing the transition. What exactly do I need when I get out of the water? When I actually get out of the water I am going to unzip the top of my wetsuit. I am going to take my watch off. I like to keep it clean. If you pull everything over the watch and the thing is stopping and everything - boom, watch off, wetsuit top off, but I'm going to keep everything on waist down. They have wetsuit strippers there that actually will take the whole thing off but I want to keep mine on because I‘m going to have some little booties. I'm going to get a good run to grab my transition bag, get in the transition where I'll have my helmet, short little socks and my bike shoes ready to go. But guess what? I'll have a towel laid out too. I'll have a towel in there so I can take the booties off without getting grass all over my feet so when I put on my socks there is not going to be grass sitting there for the next nine hours or whatever it's going to be. All of that is prepared for. All of that is thought of. The bike computer is going to be on the bike. There is just so much. The nutrition, making sure the nutrition in the bottles are lined up. You need to be very meticulous about that. Then I visualize the bike. Ideally in the first loop of the bike that we have tomorrow I want to control my effort. I've had a tendency to go out guns blazing and then progressively each lap get slower. It usually happens anyway but I'm going to try to ride as consistently as possible through the entire 112 miles which then I believe will allow me to have my best run and ideally my best run I've ever had in an Iron Man. So it should be fun. Cain: Yeah. Sounds like you're - and I haven't viewed your documentary From the Diamond to the Rough which is unbelievable and anybody listening to this has got to check that out. From the Diamond to the Rough. If you'd let them know where they can get that that would be great. In that you talked a lot about the joy is in the process. What does that mean? Byrnes: So the reward. We like the reward don't we? The reward is one of the reasons why we do what we do in any industry. It's your payday. It's making your money. In the endurance world it's a medal at the end of an Iron Man. It's a belt buckle at the end of the Western States 100 Mile Endurance Run. That is the reward. For my kids they love it. It's the trophy. They're out there and they're playing. It's a trophy. So when we're kids I don't think - we know the reward is there and we think we're chasing the reward. When you're in baseball and you're playing baseball and you think you're chasing the money and everything and then I got to endurance sports and it was like I thought I was chasing the medal and the fact that I could say “oh I've done eight Iron Mans” and everything else. I think it really hit me when I did the Western States 100 that it's not about the reward. The reward is the process. I think that once you understand that the reward, the money, the belt buckles, the medals, everything comes easier. But that is simply a result of you fully embracing the process. So going forward here, man, I just did an article yesterday. I talked to Susan Slusser from the San Francisco Chronicle. They're going to do a big story about Diamond to the Rough and it's interesting because when I was explaining that to her - and every time I explain it as I explained it to you today it rings so true yet I think sometimes through the course of your life you don't get it and you don't understand it. But guess what? It hasn't changed. It hasn't changed since you were nine years old and you're running around a little league field or you're running around a soccer field or anything else. We thought we were chasing the trophy but we weren't chasing the trophy. The absolute reason why we do it is because of the exhilarating emotional feelings that we get from being out there, being out on the racecourse, being out on the baseball field. That is what life is about. That is living. That's it. Cain: When you cross the finish line of those Iron Mans or of the Western States 100 you carry a jersey of a former Arizona State football player, Pat Tillman. Could you talk a little bit about your relationship with Pat and then why you carry that jersey, why that is so important to you? Byrnes: Well Pat played for - he went to Leland High School in San Jose at the same time I went to St. Francis. We would watch him (I'm not kidding you) and we would just gawk. From his junior year. Junior year, senior year. It was just like is this guy for real? He was an undersized dude that just - I mean he was blowing dudes up on defense/ He was given the football and was just running around guys, he was running over guys. It was like how often is it that you get a group of high school kids in this totally uncomfortable state in your life, all this testosterone and macho bravado and everything else, where you could get a group of high school kids that were playing on the best high school football team in the area. We'd look at a guy on this other team and go “that dude is the baddest dude I have ever seen.” He had blond locks flowing out of his helmet. So basically what happened is I think the first time we met was we saw him at a Leland/St. Francis volleyball game. A buddy of ours - we were scared to go up to him. We were like “dude that's Tillman over there, that's Tillman over there.” So a buddy of ours by the name of Zach Wahls was like “I've got to go, I've got to do it” and he went up, walked across the gym, he was like “hey Pat I'm Zach Wahls I go to St. Francis, football player, I just wanted to meet you and say how much we respect you” and this and that. That was pretty cool to see because just like 4-5 years later Zach Wahls was the sixth round draft pick of the Arizona Cardinals after going to Dartmouth and playing for four years and Pat Tillman was the seventh round draft pick of the Arizona Cardinals after going to ASU and playing for four years. Then they roomed together with the Cardinals here. Cain: How about that. Byrnes: In 1998 when I first signed with the A's and I'd come and like - man I'd do anything to hang with the - I'm low level minor leagues. I'm the bottom barrel structurally and I'm hanging around some NFLers with Pat and Zach. My time actually getting to know Pat was very limited. I spent very little time with him hanging out with him. The times that I did you could tell there was something just special about him. Then he ended up obviously after 9/11 deciding to walk from football and join the Army Rangers. From there I wanted to do the same thing. I was just like everybody else that was emotionally moved by the 9/11 terrorist attacks. We wanted to fight. Pat did an interview. He was like “what have I done, my great grandfather fought in World War I, my grandfather fought in World War II, my dad fought in Vietnam,” he was just going through it. He was like “what the hell have I done.” [Tillman: My great grandfather was at Pearl Harbor and a lot of my family has given up - has gone to fight in wars, and I really haven't done a damn thing as far as laying myself on the line like that and so I have a great deal of respect for those that have and what the flag stands for.] Byrnes: You could tell. This was the day after 9/11 when he did this interview. I had the same feeling. I always had these visions. Mike Seal who happens to be in the condo right now staying with me, him and I have always talked about being Navy SEALS. That was always our fascination. But guess what? Here I was after 9/11 just busting into the big leagues. Was I willing to give it all up to go to Afghanistan and fight for our country? I wasn't. I didn't have the balls to do it. You know what? Pat did. It's a shame of how it ended because it didn't have to. The whole thing with the friendly fire and the cover up and everything else was disgusting but in no way does it diminish the sacrifice that he was willing to make for the sake of your ass and mine. A couple years ago - a couple years, 10 years ago now in 2006 when I was with the Diamondbacks I got a call from Richard Tillman, Pat's youngest brother, and he knew I had always talked well about Pat, pumped Pat up, and he knew how close Zach and I were and he invited me out to the statue unveiling out at the new stadium in Glendale. There was a group of only about 50 family members and friends for the statue unveiling and I was fortunate enough to be there and watch it and really got close with the family - Marie his widow, Kevin his brother who he went to Afghanistan with who also was an Army Ranger, Richard, and a couple of his best friends, this guy Ben Hill and Dallas Carwood who were running the foundation at the time. I basically at that point knew that I was all in with doing whatever I could do to make sure that the next generation of kids knew exactly who Pat Tillman was and the sacrifice that he made. It's not to diminish sacrifices of other people and other 18 year old kids that are signing up around the country to go serve our country but there is something to say when you don't have to go and you're at the height of your NFL career and you have a multimillion dollar offer on the table and you walk. That was something special and I just want to continue to celebrate that and celebrate the foundation which has gone on to do some really good things with education and providing scholarships for military members and their families and basically grooming these people to be game changers in society - which is exactly what Pat was. Cain: That's awesome. I had the privilege to run the Pat Tillman race one time at Arizona State. For people that are listening to this it's a short 5k race but there are probably 25,000-30,000 people that show up a Arizona State Sun Devils Stadium for that race they do every year. If you're looking for something to get you going and something to remind you that we live in the greatest country in the world show up for that race. It's unbelievable. Walk it or do it but it's something that you've got to do. If you're listening to this podcast go online right now and Google “Pat Tillman Race Arizona State University,” find out when it is, and go smash it. Go do it because you are going to get a lot out of that experience and that opportunity. Eric, last question for you here. I really appreciate your time today. It's been fantastic. One of the most fun podcasts we have ever done. 40 years old, eight Iron Mans in, Major League Baseball career, been an analyst, you've got a book that you've written that is going to be coming out that I can't wait to read - it's going to be off the charts. You've got a documentary. You're married. You've got children. How do you define success for you right now? In baseball it's easy. It's a statistical thing. Everybody can determine if you have success based off of numbers. How do you define success in your life right now? Byrnes: A successful person - and I feel like I'm having success. I'd say I'm winning (I'm not sure that that's the right word) when I'm able to embrace the moment. We don't live in the moment today. It's very difficult sometimes and we're so consumed with social media and we want everything quick and we want everything fast and it's the Millennial generation. And I get it. I live this fast paced life. I have a lot of things going on. But you mentioned I have three kids. I have a 5, 6, and 7 year old. I'm married. I do everything I can to be a good father, good husband. And then I have a job that is 3,000 miles away. So I live in California at Half Moon Bay about 20 miles south of San Francisco but I have a place in New York City and MLB networks is in Secaucus, New Jersey right across the river about 15 minutes away. My life is constantly in flux. We have a place in Tahoe as well. We're about to go up too after this and spend just about all the winter there. You mentioned the documentary. That has been a lot and dealing with that and going through the editing process and everything else. Not to mention the training that goes into the Iron Man races and the 100 mile run. What I've learned through all of it is that you can only be in one place at one time. So if we are sitting here and doing the podcast I need to be here. I can't worry about these 15 other things going on. I've noticed that I have the most success in my life when I am able to bring it to the now and I think that is what matters is to embrace the moment. It's as simple as that. As simple as that. Cain: Awesome. Eric Byrnes, you are off the podcast hot seat my friend. Fantastic. Again you can get more Eric Byrnes at www.Byrnes22.com and on Twitter at @Byrnes22. Eric, thank you for your time. You were off the charts. Thank you. Byrnes: Thanks dude. One last thing for the film. The documentary. Cain: Yes. Byrnes: This is not a monetary play for me. I'm not doing this to make money off this thing. There is a special message in there that is very family oriented. One of the things that Susan Slusser when she was doing the article yesterday she was like “I just was amazed by the doc, I just figured it was going to be this athlete vanity piece and it's anything but that.” If there is one thing that I would recommend to people it's go to www.Vimeo.com/OnDemand/DiamondToTheRough. Watch this documentary. I think it hits so many different people on so many different levels that the only thing I care about on this is I want eyeballs to see it. Again this is not a monetary play thing. This isn't an ego thing or anything else. There is a message within that documentary I think that will resonate with a lot of people and it could help change somebody's life. Cain: What is the message, Eric, that you want people to get from the documentary? Byrnes: It's about the process. It's not about the reward. It's about embracing everything that is important in your life that helps you enjoy that process. It's about family. It's about giving your kids every opportunity to succeed. It's about setting an example for your children and influencing them and not force-feeding them anything but allowing them to make their own decisions. But guess what? You have a 100% responsibility to set that example for them, lead them to the right direction, and let them find their own path. One of the main ones is you'll always need to have an idea of what is next and find what is next and find your happiness, find your zone, find something that is going to motivate you each and every single day. I think really the last one is do something physical that will help. When you get out and do something physical - it doesn't have to be a 100 mile run. Not even close. I don't care if it's walking around the block twice. Get outside. Clear your mind. Clear your head. As a kid that grew up with severe ADHD I can tell you even now with all the information that is coming - I've got a buddy of mine that scans brain tissue. He could show me a brain of an ADD kid without exercise indoors and it looks like a tiny little penny. Imagine 20 minutes of moderate exercise after being outside that ADD kid's brain is lit up like a freaking giant pancake. We're not any different. Some people are more extreme. Maybe people with ADD are more extreme in what that can do for you. This is something that - the idea and thoughts that people are cancelling PE is disgusting to me. The lack of physical activity amongst our youth is disturbing. But again the overall message is enjoy the process and embrace the moment. Cain: I thought it was awesome that you're - the career transition piece too. Byrnes: It's big. Cain: As a pro athlete it's all of a sudden you're - the quote the guy says in there which I think is beautiful, he says “you're a dragon slayer and now there are no dragons to go slay.” Whether you are an athlete, whether you are a - if you are in the military - 0:52:08 did the same thing that when his Navy SEAL days came to a close that there were some dark times. He had to find out what is next - like the shirt that you are wearing in the documentary. For him it was taking a dry erase marker and writing down his goals on his bathroom mirror so he could see them. He said that is kind of what got him going away was seeing something, having a vision, having a tangible past and I'm going to go and attack. Whether it's preparing for a game, preparing for a seminar, preparing to go to combat, or preparing to wake up and make your kids breakfast what is your task for the day that you're going to sign your name with excellence on and go out there and keep moving forward? Having worked in athletics there are a lot of guys that when that career ends there are some dark times because everything you've always done - hitting a ball, running, diving, making a catch - that doesn't necessarily translate to what you're going to do now for the rest of your life to be successful. However who you became and who you needed to become to be successful as an athlete, that same process, that same mindset, that same drive, that same attention to detail will help you if you take that with you into what you do. Byrnes: Right. Cain: So it's trying to figure out how do you help guys to channel that. Byrnes: That's awesome dude. Thanks Brian. Cain: Awesome Eric. I appreciate you. Byrnes: That was outstanding. Thanks again.