Podcasts about Northern Michigan University

In this special episode MTCA Director Charlie Murphy makes the trek to attend NMU's senior showcase and gives us a behind the scenes look! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook.  Follow Us!  Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions)  TikTok: @mtcollegeauditions  Charlie Murphy:@charmur7  About MTCA:  Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit.  About Charlie Murphy:  Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever had a boss's boss undo your work? Dr. Shawnrece Butler shares the raw truth about ethical leadership and why she chose to walk away to protect her values.

Chris Holman welcomes back Natalie Chmiko, Incoming CEO, LSCP, Lake Superior Community Partnership, Marquette, MI. Welcome back, Natalie. Remind the Michigan business community what Lake Superior Community Partnership is and does? As you step into the CEO role, what are your top priorities for sustaining and growing Marquette County's economic momentum? How will your experience at Michigan Economic Development Corporation shape your approach to leading the Lake Superior Community Partnership? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Lake Superior Community Partnership Announces Natalie Chmiko as Next Chief Executive Officer Marquette County resident and Michigan economic development leader to assume role following structured transition. MARQUETTE COUNTY - The Lake Superior Community Partnership (LSCP) today announced the selection of Natalie Chmiko as its next Chief Executive Officer. Chmiko, a Skandia resident and seasoned Michigan economic development professional, will begin a structured CEO-designate transition on April 20, 2026, working directly with outgoing CEO Christopher Germain before assuming full leadership responsibilities in May. Chmiko brings more than 12 years of economic development experience to the role, most recently serving as Senior Vice President of Culture and Collaborative Operations at the Michigan Economic Development Corporation (MEDC), where she oversaw strategy, organizational development, human resources, and other cross-functional operations. During her time at MEDC, she advanced from an entry-level analyst to a senior executive position, leading strategic initiatives, securing significant state and federal investment, and building collaborative teams that supported Michigan's small business, manufacturing, and community development efforts. Germain, who has led LSCP since 2022, announced earlier this year that he would be stepping down voluntarily to relocate with his family. His decision set in motion a deliberate, board-led search process focused on identifying a leader who could sustain and build on the organization's momentum. “I am so excited for Natalie to step in and continue the momentum we've built together at LSCP. The energy in this organization is real, and it isn't going anywhere. Natalie's depth of experience across Michigan's economic development ecosystem, and her genuine connection to this community, means we're in great hands. She will keep this work moving forward and find new ways to build on what our team and partners have accomplished.” - Christopher Germain, Outgoing LSCP Chief Executive Officer Chmiko and her family relocated to Marquette County in 2023, a decision she describes as intentional and rooted in a long-time love for the region. “My family and I have been drawn to this part of the U.P. for years. The people, the nature, and the sense of community is hard to find anywhere else. I am eager to get to work alongside the talented LSCP team and our incredible network of partners and investors. The organization is in a strong position, and I look forward to building on that by deepening relationships, enhancing what's already working, and helping Marquette County continue to grow.”— Natalie Chmiko, Incoming LSCP Chief Executive Officer During the transition period, community members and partners will have ample opportunities to meet Natalie at LSCP events and through direct outreach. Partners and community members are encouraged to join LSCP at its Annual Dinner on April 16 at Northern Michigan University's Northern Center, Natalie will be introduced ###

Scot and Jeff discuss The Apples in Stereo with Jack Butler. Introducing the Band: Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) with guest Jack Butler. Jack is deputy editor for Free Expression, a new newsletter about politics and culture from the Wall Street Journal opinion page. Previously he was submissions editor for National Review Online. You can follow him on Twitter/x @jackbutler4815. And unless you're a 2:30 marathoner, you probably can't follow him in real life — unless he lets you.  Jack's Music Pick: The Apples in Stereo Get ready for sunshine melodies, fuzzed-out guitars, and pure pop sweetness, because we're diving into the colorful world of The Apples in Stereo. On this episode, we walk through the band's discography album by album, tracing how Robert Schneider and company blended psychedelia, power pop, and a DIY spirit into a signature sound. You might not be familiar with the band (yet), but you know the influences -- The Beatles, ELO, XTC, Pavement, Guided by Voices, The Beach Boys. We travel from the lo-fi charm of Fun Trick Noisemaker to the "space disco" feel of Travellers in Space and Time. Along the way, Scot takes the proper time to pay tribute to an all-time favorite album, New Magnetic Wonder, and we discuss the unorthodox ways the band found its way into children's programming. Plus Hilarie Sidney gets her due as an excellent and underrated singer, songwriter, and drummer.  Schneider's interest in science, space, and sound influenced the band's later work specifically, with conceptual elements and unconventional recording approaches shaping their music. New Magnetic Wonder even touts Schneider's invention of a new musical scale: the "Non-Pythagorean scale" (he's now a mathematics professor at Northern Michigan University, so it all makes sense in the end).  Throughout the years, the band kept pushing forward without losing a sense of wonder and experimentation that defined their earliest work and refined their ability to create hooks and melodies that lodge inside your brain for weeks at a time. And you can't tell the story of The Apples in Stereo without diving into the world of the Elephant 6 Recording Company, the loose collective of like-minded musicians that helped spark an indie-pop movement in the '90s. Jack takes the lead in describing this element of the show. This episode is a celebration of melody, creativity, and the joy of making something delightfully strange. It'll fill you with energy. Can you feel it? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's show, host Esty Dinur is in conversation with four guests–Joe Bates, Matthew Borke, Rob Lee, and Gracie Waukechon–who are fighting against the reroute of the Enbridge Line 5 pipeline around the Bad River Band of Lake Superior Chippewa reservation in northern Wisconsin. Enbridge has begun construction on the reroute though the legal battle has not been fully resolved. Joe Bates discusses how he uses his drone to observe the construction. He's captured footage of the new easement where Enbridge plans to use horizontal directional drilling to install the new pipeline. Matthew Borke says that what we're hearing from the Trump administration is a forked-tongue message. He encourages folks to stay informed about the legal proceedings.  Gracie Waukechon says that this issue is personal. In light of the threat that the pipeline poses to the lands and waters of the region she says, “I feel as if my future has been taken away from me.” She's also worried about the future of resistance in light of a contract that Ashland County officials signed last month for policing protests.  Rob Lee talks about how Enbridge is starting to break ground on construction of the reroute, but it's not a foregone conclusion that they will get final approval. He reminds listeners that the oil that passes through Line 5 passes from Canada and back to Canada, which should concern people across the political spectrum.  Joe Bates is a Bad River Band of Lake Superior Chippewa tribal elder and water protector.  Matthew Borke was raised in southern Michigan and graduated as a Chef from Northern Michigan University's Culinary Arts program. Matthew has been organizing for the complete shutdown of Enbridge Line 5 since 2017 locally, nationally, and internationally. Rob Lee is a Senior Staff Attorney at Midwest Environmental Advocates. His work spans a wide range of environmental and public health issues. His areas of focus include PFAS contamination, oil pipelines, Clean Water Act compliance, wetlands and waterways, the Great Lakes, Wisconsin's Public Trust Doctrine, hazardous substances, mining, and open government. Gracie Waukechon/Meyāwāēw (May-yow-way) is a member of the Bad River Band of Lake Superior Chippewa and a Menominee Descendant. She resides near the Menominee Reservation with her family. Gracie is a student at the College of Menominee Nation and interns at the Sustainable Development Institute. Featured image of the proposed Line 5 reroute via the Wisconsin DNR. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post The Fight Over Line 5 Is Far From Over appeared first on WORT-FM 89.9.

Northern Michigan University Head Football Coach Matt Janus joined us to talk about signing day for NMU. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Season 7: Episode 1 --The UP Notable Book Club presents Diana Magnuson speaking about her book "Garden Sleeping, Garden Growing." The Crystal Falls Community District Library in partnership with the U.P. Publishers & Authors Association (UPPAA) presents author events with winners of the UP Notable Book List. Make sure to like and subscribe so you don't miss any future UP Notable Book Club speakers! For more information please visit the links below www.UPPAA.org www.UPNotable.com https://www.dianamagnuson.com/ https://www.amazon.com/Garden-Sleeping-Growing-Around-Year/dp/B0FRCPFPVV Diana Magnuson has illustrated over a hundred children's books, bringing characters to life with brush and pencil. She taught illustration classes at Northern Michigan University and presented in schools. In 2016, she was named Marquette City's Visual Artist of the year. Her gallery work focuses on Nature and Climate Change. She now resides with her husband and dog Annwyn in Michigan on the shores of Lake Superior.

This week, we visit Marquette Michigan, a gem no matter the season. This fun town nestled on the shores of Lake Superior is home to Northern Michigan University and really knows how to embrace winter with a flurry of activities and festivals.We kick off the show with Susan Estler from Travel Marquette who gives us an overview of winter in MQT, and then quickly gets down to business with what we love the most, where to eat. You need to warm up at some point, right? And Marquette has an incredible restaurant scene to check out, from funky dive bars with great burgers (yes, we are looking at you Pat's Bar) to hip spots like The Delft Bistro, where you'll feel like you might be in a slightly larger city. Of course, we'll gush on and on about one of our favorites, and a must stop when in town, delicious Lagniappe, which is yes, located in a basement downtown. First and foremost, you don't want to miss the very popular (and fun!) Winterfest and Rail Jam which is happening January 31 to February 1, 2026. Billed as a "marathon of mountain culture", this weekend will feature ski races, live music, and a freesyle rail jam. A highlight is the Torchlight Parade happening Saturday night, please be sure to register at the front desk so you can get your glow on. Also, don't miss FRESH oysters apres ski at the famous T-Bar, you probably won't be finding those anywhere else in the Yoop this weekend. Sunday, enjoy more skiing and racing.Orignally opened in 1957 as Cliff's Ridge, Marquette Mountain Resort is beloved by both locals and visiting tourists alike. In winter, enjoy skiing and snowboarding via three chair lifts and a rope tow. In the warmer months, bring your mountain bike and explore the trails, or just strap on your hiking boots. Anyway you experience MMR, you are sure to have a great time. https://www.marquettemountain.com/Next, Jason Rolling, Race Director for the Noqueamon Ski Marathon, joins us to explain cross country ski racing to us, since there are several kinds of races you can paricipate in.  We found this extra helpful, because now we'll sound like we know what is going on during the Winter Olympics. Thank you Jason! Honestly, this race sounds like it's quite the experience. Jason also shares how important community support is for this race, from the volunteers, to local landowners granting permission for racers to cruise through their private land for the race. Just another reason to love our Yoopers. And, lookin ahead, the 2027 Noquemanon Ski Marathon will be held January 22nd-23rd, so you best start your training now.Finally, we meet Todd Poquette, Director of Adventure forthe Polar Roll, which is the largest fat tire bike race in Michigan, and part of the Great Lakes Fat Tire Series. There are three different races you can participate in on February 21, and we'll just leave you with the race's tag line...."it gets worse, before it gets better". Sounds like this one is for those with experience on the fat tire, we will be at the mass start, which sounds like it might be a little bit wild and right up our alley.We love Marquette, and hope that you do too. If so, be sure to check out the Respect Marquette pledge, and let's keep it amazing for all of us.

Marisa Roth Angelos visited HIRO Gym in January 2026. She comes from Wisconsin, is a 3x Wisconsin Champion, currently wrestling for Northern Michigan University, a 2x national qualifier, a Last Chance Olympic Trial Finalist, a U20 All American, and a mechanical engineering student. In our interview, we talked about the differences between wrestling in Austria compared to the USA, her wrestling journey and insights, what she loves about construction, her passion for empowerment and Ruth Bader Ginsburg, and more. You can follow her journey on Instagram: roth_marisa. This episode was sponsored by HIRO Gym!

In this College Deep Dive, Bill Digneit the Department Head and Professor of Theatre & Dance at Northern Michigan University chats with MTCA Director Charlie Murphy about:  How NMU is a place for adventurers Finding your best fit of school comes clear through auditions and conversations with current students. The benefits and tradeoffs of curricular freedom  Entrepreneurial mindset: From unique showcases to transferable BFA skills, Bill models the creative problem-solving artists need today. If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook.  Follow Us!  Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions)  TikTok: @mtcollegeauditions  Charlie Murphy:@charmur7  About MTCA:  Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit.  About Charlie Murphy:  Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier, Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean and Mike break down a jam-packed night on the ice, starting with the question every Detroit fan is asking: what's the Red Wings' biggest flaw right now — forward depth, defensive depth, or something deeper? The guys dive into the glaring lack of toughness, the missing physical presence that once defined Detroit hockey, and why nobody on this roster scares an opponent the way past Wings teams always had.They examine the growing frustration in net as John Gibson's struggles continue, the mounting case for giving Sebastian Cossa a shot, and the confusing signals coming from a team that can't find consistency anywhere on the ice. On the blue line, they assess Axel Sandin Pellikka's development, the patience required with young defensemen, and the unrealistic chatter around blockbuster Quinn Hughes fantasies. From veteran stability to CHL vs. NCAA development paths, nothing is off-limits.The show also checks in on Calgary, Colorado's nuclear start, Patrick Kane's narrow usefulness, high school hockey storylines across Michigan, the UP's resurgence, Northern Michigan University's stunning collapse, and Olympic hockey anticipation — all with Sean's usual mix of honesty, nostalgia, and humor. It's a full-spectrum hockey episode that balances big-picture perspective with real concerns about Detroit's long-term trajectory.

Season 6: Episode 8 --The UP Notable Book Club presents Sharon Dilworth speaking about her book "To Be Marquette." The Crystal Falls Community District Library in partnership with the U.P. Publishers & Authors Association (UPPAA) presents author events with winners of the UP Notable Book List. Make sure to like and subscribe so you don't miss any future UP Notable Book Club speakers! For more information please visit the links below www.UPPAA.org www.UPNotable.com www.sharon-dilworth.com/tobemarquette SHARON DILWORTH is an award-winning novelist and short story writer whose work is deeply rooted in place, memory, and transformation. A graduate of Northern Michigan University, she now teaches creative writing at Carnegie Mellon University in Pittsburgh. She is the author of three acclaimed story collections—The Long White, Women Drinking Benedictine, and Two Sides, Three Rivers—as well as the novels Year of the Ginkgo, My Riviera, and her newest release To Be Marquette (CMU Press). Her fiction has been recognized with the Iowa Short Fiction Prize, a Pushcart Prize, and grants from both the National Endowment for the Arts and the Pennsylvania Council on the Arts. In To Be Marquette, Dilworth draws on her own college years in Michigan's Upper Peninsula, weaving a heartfelt coming-of-age story of friendship, identity, and environmental activism against the breathtaking backdrop of Lake Superior.

This week's show is sponsored in part by EPIC-MRA Public Opinion Research MIRS News

Today we have Coach Mike DuFrane on the Podcast. Coach DuFrane is the Defensive Coordinator at Northern Michigan University in Marquette, MI. Today we talked about his time as a Head Coach and the struggles of not only having your program cut but your entire school shut down. You can find Coach DuFrane on Twitter at @CoachDuFrane and as always don't forget to check out the previous episodes of the HogFBPodcast. Please leave a review, a rating and keep an eye out for the Monday night #Hogfbchat on Twitter at 8pm CST.

In this episode of the Sunday Chirps Pod, we welcome Paris, a hockey player who shares her journey from Montana to Michigan and now Arizona. They discuss her experiences in college hockey, the unique culture of the Upper Peninsula, and her aspirations to join a beer league in Arizona. The conversation also touches on NHL playoff predictions, coaching changes, and trade rumors, providing insights into the current landscape of hockey.Everything you need: penaltyboxpro.comPrimo Golf Discount Code: SUNDAYCHIRPS15https://primogolfapparel.com?sca_ref=4352488.DCDtQTjkM6Trash Golf Discount Code: Chirps20https://trashgolf.org/SprouTEE Golf Tees Discount Code: SUNDAYCHIRPSPlan D Hydration Discount Code: SUNDAYCHIRPSOur Socials:Golf: https://www.youtube.com/channel/UCfcg3RVKveI2VVvdH-QMXGAPod: https://www.youtube.com/@sundaychirps...Instagram: https://www.instagram.com/sundaychirps/TikTok: https://www.tiktok.com/@sundaychirpsTwitter: https://twitter.com/sundaychirpsJarrod: https://www.instagram.com/jarrodpine/Emma: https://www.instagram.com/em.albertie/Kenny: https://www.instagram.com/kenny_ferrara/Tuck: https://www.instagram.com/cameron_tuck/Silva: https://www.instagram.com/jacob.silva02/Gordie: https://www.instagram.com/gordon_gerstner/#golf #hockey #spittinchiclets #bobdoessports

Parker Betts is the assistant coach for what is arguably the United States' most important Greco-Roman program, Northern Michigan University's National Training Site.

Michigan's Upper Peninsula Drives Growth and Talent Retention with Northern Michigan University, InvestUP and Local ExpertsWe talk with Lexi Hagan, Executive Director of Menominee Business Development Corporation and Marty Fittante, CEO of Invest UP, about the Rural Leadership Fellowship Program at Northern Michigan University. The Fellowship is a paid and scholarship-supported applied learning experience for students interested in rural economic development and public sector careers. As a public-private partnership with InvestUP, the program helps with driving talent in the Upper Peninsula. We also hear Lexi's story as a student fellow and how it helped kick start her professional career as a recent graduate. 

Surviving the Ice Storm: Nature's Resilience and Challenges John and Richard are joined by Dr. Greg Corace to discuss the aftermath of the impactful ice storm that hit the northern lower Peninsula at the end of March. Greg shares his insights on how this natural event affected the woods around us. Greg is a professional Forest and Wildlife Ecologist and is a contact for the Forestry Assistance Program in Alpena and Montmorency Counties. He began working at the Alpena-Montmorency Conservation District in July 2019.  Greg has a Bachelor's of Science (Zoology) and a Master's of Science (Biology) from Northern Michigan University and a Ph.D. (Forest Science) from Michigan Technological University. Greg was a Peace Corps Volunteer in Botswana. Click here for Greg's full resume/CV. Over the last 20+ years, Greg has conducted forest planning, applied research, management, and inventory and monitoring on public and private lands in the Upper Peninsula and northern Lower Peninsula of Michigan.  As an aside; if you are interested in learning more about the storm, the National Weather Service also has a great write-up(weather geek stuff) on the storm – definitely worth a read. As always; we're grateful for your time and hope you enjoy our shows.  The Lovells Township Historical Society is dedicated to preserving and celebrating the heritage of Lovells and northern Michigan. Through our museums and events, we strive to enrich our community and preserve the important history of the area while sharing it with our residents and visitors. The Lovells Township Historical Society is a 501 (c) (3) organization whose genesis can be traced back to the August 1990 Heritage Days Celebration. For a more detailed history of the Historical Society, visit here.    

This is the 350th anniversary of the death of Father Jacques Marquette, the missionary and explorer who spent much time in the Upper Peninsula. On this segment of Copper Country Today, Daniel Truckey from the Beaumier Heritge Center at Northern Michigan University talks with host Todd VanDyke about Marquette's legacy, and a day-long event about him planned for May 19th. Copper Country Today airs throughout Michigan's Keweenaw Peninsula Sunday mornings at 7:00 on WOLV 97.7 FM, 8:00 on WCCY 99.3 FM and 1400 AM, 9:00 on WHKB 102.3 FM, and 10:00 on WHBS 96.3 FM. The program is sponsored by the Copper Shores Community Health Foundation. Copyright © 2025, Queens Bees Knees, Houghton, MI.

Welcome to the first episode of Literary Screening, a new series that invites Page Count guests to discuss films or television shows with a literary connection. First up is American Fiction, the 2023 adaptation of Percival Everett's novel Erasure. Laura is joined by Matt Weinkam and Michelle Smith of Literary Cleveland to consider how the film satirizes the publishing industry and academia, what it has to say about race and the depiction of Black families in film, comparisons between the book and film adaptation, and a lot more.   Literary Cleveland is a nonprofit organization and creative writing center that empowers people to explore other voices and discover their own. Learn more about the 2025 Cleveland Poetry Festival, which takes place April 25-27 with a theme of The Body Politic; the Inkubator, one of the largest free writing festivals in the country; and more, including dozens of classes and programs for writers of all levels.   Matt Weinkam is the Executive Director of Literary Cleveland. His work has been published in HAD, Denver Quarterly, Sonora Review, New South, DIAGRAM, Jellyfish Review, Split Lip, and Electric Literature. He holds an MA in creative writing from Miami University, an MFA in fiction from Northern Michigan University, and he has taught creative writing as far away as Sun Yat-sen University in Zhuhai, China.   Michelle R. Smith is the Programming Director at Literary Cleveland, as well as a writer, poet, educator, cultural facilitator, and native Clevelander. She is the author of the poetry collections Ariel in Black (2015) and The Vagina Analogues (2020), and the creator of BLAX MUSEUM, an annual performance showcase dedicated to honoring notable Black figures in American history and culture.   Be sure to check out Michelle and Matt's writing. And hey, give us a call if you need to revive a sentence.   Page Count is produced by Ohio Center for the Book at Cleveland Public Library. For full show notes and an edited transcript of this episode, visit the episode page. To get in touch, email ohiocenterforthebook@cpl.org (put “podcast” in the subject line) or follow us on Instagram or Facebook.

Welcome to our Saint Patrick's Day Lit for Christmas party of Season Five!In this episode, Marty and Beth get bombed on Bailey's Mint Mudslides and discuss "Christmas Morning" by Irish writer Frank O'Connor.   BONUS POINTS:  Take a shot every time Beth makes a seuxal innuendo. CAUTION: You WILL get very drunk.SPIRIT OF CHRISTMAS PRESENTBailey's Mint Mudslide:Ingredients:Two shots original Bailey's Irish CreamOne shot Creme de Menthe SyrupOne shot Vanilla CreamerHershey's Chocolate Syrup1 cup of ice1 Hershey's kissDirections:In a blender, put ice, Bailey's Irish Cream, Creme de Menthe, and Vanilla Creamer. Blend well.Drizzle sides of glass with Hershey's Chocolate Syrup.Pour blended mixture into drizzled glass.Add Hershey's kiss, if desired.Non-Alcoholic Directions:Substitute two scoops of mint chocolate chip ice cream for the Bailey's Irish Cream and Creme de Menthe. Eliminate the ice. Double the Vanilla Creamer (2 shots) to thin the mixture. Lit for Christmas Party Hosts:Marty has an Master's in fiction writing, MFA in poetry writing, and teaches in the English Department at Northern Michigan University in the Upper Peninsula of Michigan.  He served two terms at Poet Laureate of the Upper Peninsula, and has published two poetry collections, The Mysteries ofthe Rosary from Mayapple Press and A Bigfoot Bestiary and Other Wonders from Modern History Press .  For more of Marty's thoughts and writing visit his blog Saint Marty (saintmarty-marty.blogspot.com).  Marty is a writer, blogger, wine sipper, easy drunk, and poetry obsessor who puts his Christmas tree up in mid-October and refuses to take it down until the snow starts melting.Beth has a BS in English Secondary Education.  She hasworked as a substitute teacher, medical transcriptionist, medical office receptionist, deli counter attendant, and Office Max cashier.  Currently, she works in a call center and enjoys discussing/arguing about literature with her loving husband.Music for this episode:"Jingle Bells Jazzy Style" by Julius H, used courtesy of Pixabay."A Christmas Treat" by Magic-828, used courtesy of Pixabay.Other music in the episode:The Dubliners. "Whiskey in the Jar." More of the Hard Stuff. Major Minor, 1968.A Christmas Carol sound clips from:The Campbell Theater 1939 radio production of A Christmas Carol, narrated by Orson Welles and starring Lionel Barrymore.This month's Christmas lit:O'Connor, Frank.  "Christmas Morning." Collected Short Stories. New York, Knopf, 1981.

This week's episode sponsored by Geneologie, where you'll get 10% off your first order if you mention The Admissions Directors Lunchcast.⁠https://www.geneologie.com/promo-box/ ⁠College fairs: Are they still worth it?Have they evolved enough to keep up with the way students search for colleges today? And what's next for these staple recruitment events?In this episode, we tackle the changing role of college fairs, the impact of technology, and whether they still belong in the modern admissions strategy.Joining us are two experts:Zachary George, Senior Director of College & Fair Relations at StriveScan, who shares insights on how technology has transformed college fairs and what's coming next.Alison Crowley, Assistant Director of Admissions at Northern Michigan University, who brings 27 years of experience working college fairs and explains how states like Illinois have successfully restructured them.We discuss how student behavior has changed, the rise of parent involvement, the role of budget constraints, and whether in-person college fairs still have a place in the recruitment funnel.

Welcome to our Black History Month Lit for Christmas party!In this episode, Marty and Beth sip Blue Eyes and discuss Toni Morrison's novel The Bluest Eye.   BONUS POINTS:  Take a shot every time you hear Beth make a bad pun. CAUTION: You WILL get very drunk.SPIRIT OF CHRISTMAS PRESENT:The Blue Eye Ingredients:·     2 shots Vodka·     1 shot Blue Curacao ·     3 shots Baja Blast Mountain Dew·     1 shot white cranberry juice·     3 or 4 whole blueberriesDirections:1.     Gently mix vodka, Blue Curacao, Baja Blast Mountain Dew, white cranberry juice to a shaker over ice.2.     Strain into martini glass.3.     Add three or four whole blueberries for garnish.Directions for Non-Alcoholic The Blue Eye Recipe Follow same directions as above, eliminating vodka and Blue Curacao. Increase amount of Baja Blast Mountain Dew to 4 shots and white cranberry juice to 2 shots.Lit for Christmas Party Hosts:Marty is a writer, blogger, wine sipper, easy drunk, and poetry obsessor who puts his Christmas tree up in mid-October and refuses to take it down until the snow starts melting. He has an Master's in fiction writing, MFA in poetry writing, and teaches in the English Department at Northern Michigan University in the Upper Peninsula of Michigan.  He served two terms as U.P. Poet Laureate, and has published the poetry collections The Mysteries of the Rosary from Mayapple Press and A Bigfoot Bestiary and Other Wonders from Modern History Press.  For more of Marty's thoughts and writing visit his blog Saint Marty (saintmarty-marty.blogspot.com). Beth has a BS in English Secondary Education.  She hasworked as a substitute teacher, medical transcriptionist, medical office receptionist, deli counter attendant, and Office Max cashier.  Currently, she works in a call center and enjoys discussing/arguing about literature withher loving husband.Music for this episode:"Jingle Bells Jazzy Style" by Julius H, used courtesy of Pixabay."A Christmas Treat" by Magic-828, used courtesy of Pixabay.Other music in the episode:UB40. "Blue Eyes Crying in the Rain." Getting Over the Storm. Virgin/Universal, 2 September, 2013.A Christmas Carol sound clips from:The Campbell Theater 1939 radio production of A Christmas Carol, narrated by Orson Welles and starring Lionel Barrymore.This month's Christmas lit:Morrison, Toni.  The Bluest Eye. New York, Penguin Group, 1970.

Season 6: Episode 1 --The UP Notable Book Club presents Nikki Mitchell speaking about her book "Ellie and the Midwest Goodbye." The Crystal Falls Community District Library in partnership with the U.P. Publishers & Authors Association (UPPAA) presents author events with winners of the UP Notable Book List. Make sure to like and subscribe so you don't miss any future UP Notable Book Club speakers! For more information please visit the links below www.UPPAA.org www.UPNotable.com poison-apple-press.com NIKKI MITCHELL is a native of the Upper Peninsula of Michigan and has a BA in English writing with an emphasis on journalism from Northern Michigan University. Before becoming a full-time children's book author in 2019, she worked for the Iron County Reporter. As a mom of a child with ADHD and autism, she continues to write fantasy tales with disabled characters and characters with ADHD, anxiety, and autism. Working with young writers is also a huge passion of hers, and she hopes to help inspire a lifelong love for reading and writing with her stories. To learn more about her work, visit www.poison-apple-press.com.

Yes, we are back, Lit for Christmas party goers! Bigger and better. Apologies for our long hiatus. Life became quite complicated last year, and we had to put quite a few things on hold. However, we are here and ready to Christmas party again! In this episode, Marty and Beth imbibe in Peppermint Patties and discuss Dave Barry's The Shepherd, the Angel, and Walter the Miracle Christmas Dog. SPIRIT OF CHRISTMAS PRESENT: Peppermint Patty (courtesy of https://novelnightcaps.com/recipe/hot-peppermint-patty-cocktail/) Ingredients Mug of you favorite hot chocolate 3 shots of Peppermint Schnapps Marshmallows or whipped cream (if you prefer) Directions Make your mug of hot chocolate (we used Swiss Miss) Three shots of Peppermint Schnapps (use mint or peppermint extract for non-alcoholic version) Lit for Christmas Party Hosts Marty has a Master's in fiction writing, MFA in poetry writing, and teaches in the English Department at Northern Michigan University in the Upper Peninsula of Michigan. He served two terms as U.P. Poet Laureate, and has published two poetry collections, The Mysteries of the Rosasy from Mayapple Press and A Bigfoot Bestiary and Other Wonders from Modern History Press. For more of Marty's thoughts and writing, visit his blog Saint Marty (saintmarty-marty.blogspot.com). Marty is a writer, blogger, wine sipper, easy drunk, and poetry obsessor who puts his Christmas tree up in mid-October and refuses to take it down until the snow starts melting. Beth has a BS in English Secondary Education. She was worked as a substitute teacher, medical transcriptionist, medical office receptionist, deli counter attendant, and Office Max cashier. Currently, she words in a call center and enjoys discussing/arguing about literature with her loving husband. Music for this episode: "Jingle Bells Jazzy Style" by Julius H., used courtesy of Pixabay. "A Christmas Treat" by Magic-828, used courtesy of Pixabay. Other music in the episode: Osmond, Donny. "Puppy Love." Portrait of Donny. MGM, 27 May, 1972. A Christmas Carol sound clips from: The Campbell Theater 1939 production of A Christmas Carol, narrated by Orson Welles and starring Lionel Barrymore. This month's Christmas lit: Barry, Dave. The Shepherd, the Angel, and Walter the Miracle Christmas Dog. New York. G. P. Putnam's Sons, 2006.

A simulation laboratory? In this episode Luis is joined by Emily Matthys, an Assistant Professor at Northern Michigan University. Emily teaches at a Medical Laboratory Sciences program and she joins the podcast to talk about a simulation laboratory that was implemented for blood bank and microbiology for medical laboratory technician students. As some labs become more centralized, and end result might be diminished exposure to some areas for medical laboratory science students undergoing their clinical rotations. How does this simulation lab help students? What do the students do in this lab? Tune in for another great episode.Questions? Feedback? Send those to letstalkmicro@outlook.comWant to support the podcast? Here's how:Venmo: https://venmo.com/u/letstalkmicroBuy me a Ko-fi: https://ko-fi.com/letstalkmicro

Patrick Curran of Northern Michigan University's National Training Site is one of the US Greco-Roman program's brightest young prospects.

On this episode of Behind the Mitten, we says thanks to those who work hard to give back and to make Michigan just a little bit better for us all. We meet with four different non-profit organizations from around the state to hear about good things happening in the mitten.We start off with an organization that does some incredible work in the Traverse City region, The Father Fred Foundation. Candice Hamel, the executive director of the program joins us to tell us about the work they've been doing this past year. "The Father Fred Foundation offers help, hope, and compassion to anyone in our community with essential needs," and has been serving since 1989. The numbers speak for themselves: over 1500 pairs of new school shoes distributed, 15,000 bags of clothing and household goods handed out, close to half a million dollars in financial assistance provided, and almost one million dollars in food aid given. This was just in one year! Founded by Father Edwin “Fred” Frederick, a Catholic. priest who served the residents of the Traverse City State Hospital as its Catholic chaplain for thirty years. When the hospital closed in 1989, Fr. Fred's concern for the residents and their future inspired him to create the foundation, which now helps the entire Traverse City Community. Then we head to marvelous Marquette, and learn about the work that the United Way is doing in this part of Michigan. Andrew Rickauer, a Northern Michigan University grad, has been the executive director since 2019. United Way of Marquette County works together with the community on a variety of projects. They manage a county-wide volunteer program with over 2200 participants who have provided over 10,000 hours of work back, they've given away 10,000 pairs of socks, and have helped fund over 25 different community programs. Rickauer shares a few of their current campaigns, as well as why he loves this northern Michigan community. The Revive and Thrive Project is a unique organization that has a two-fold mission: to provide nourishing meals to those who are in a health crisis, and to train and empower our next generation of chefs. As soon as I heard this, I knew I had to volunteer. R&T works out of Grace Episcopal Church in Grand Rapids (fun fact, this was President Ford's home parish!) and provides hundreds of incredible, healthy, delicious  and nutritious meals to communith members who are undergoing a health crisis or medical issues. Executive Chef Mandy Thompson runs the show here, and shares why food is so important to healing, and why working with our Michigan teenagers in the kitchen is so vital to their development.Our final guest has joined us before on the show, and we are always happy to share updates on the important work he is doing around the state, and to talk about his award-winning pizza. Fredi Bello, aka Fredi the Pizzaman, is a man on a mission, who is creating postive change one sensory room at a time. He's been making pizzas since he was a child, and runs a small, very old-school shop in Melvindale right outside of the D. No online ordering, no phone calls, you come in and pull a ticket, place your order and watch the magic unfold. Magical these pizzas are, with bubbly dough that Fredi makes fresh every day, and that earned the unprecedented 8.7 on BarStool Sports. The Fredi the Pizzaman Foundation operates seperately from the pizzeria, and relies on donations to help them place one hundred sensory rooms and countirng around the state, everywhere from schools to large arenas like the Breslin Center at Michigan State Univeristy and Ford Field in Detroit. Fredi started his mission to increase autism awareness and accomadations after his own son was diagnosed. There truly is power in pizza, and you'll find it here. 

Tom Izzo is entering his 30th year as head coach of the Spartans men's basketball team. On October 17, he addressed the media and student journalists to preview the 2024/25 season and talk about the state of college basketball. Conversation Highlights: (0:00) – Opening comments. Reflections on trip to Tom's alma mater Northern Michigan University. (4:48) – Are you looking back or forward as you begin your 30th year as head coach? What's the balance? (7:12) – How is leadership developing on the team? (8:52) – How are roles developing on the team? (10:23) – How will conference realignment impact basketball. And are you OK with football being the king in most athletic departments? (14:12) – How is Jase Richardson progressing? (16:49) – Is anyone on the roster developing into your go-to scorer in crunch time? (18:42) – Do you have a starting line-up in mind yet? (20:43) – More on leadership development. (22:10) – What keeps your engine driving for you? (24:45) – Talk about Frankie Fidler's game. (26:51) – How do you support your players' mental health? (30:55) – Is there anyone on the roster you think might surprise us? Maybe someone underrated? (32:46) – Talk about turnovers. (35:03) – Talk about rebounding. (36:37) – How has the Covid era impacted the game? (41:14) – Talk about how putting your team together is like putting together a puzzle.  (43:21) - Talk about Jaxon Kohler's development. (44:56) – What's the update on Gehrig Normand and how is Xavier Booker's game developing? (47:56) – How have you changed as a coach over 30 years?  (49:34) - Do you coach different generations differently? (53:01) – What qualities do you look for in players you recruit? (55:47) – Talk about how important former players are to your team. And what do you expect from your current players when they become alumni? (59:20) – How is Coen Carr's game developing? (1:01:38) – Closing remarks. Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

October 11, 2024 ~ The Spartans will play an exhibition game on the road on Sunday at Tom Izzo's alma mater, Northern Michigan University. Lloyd, Jamie, and Steve Courtney talk with Izzo about the Wildcats retiring Izzo's No. 10, his team's trip to the Tigers playoff game, and more! Photo: Nick King ~ USA Today Network

In the inaugural episode of Kevin's Conversations, Michigan State University President Kevin Guskiewicz talks with Hall of Fame Spartan Basketball Coach Tom Izzo. Tom tells Kevin about the value of grind week and the team's recent trip to Spain. And he tells the president about taking his team “back home” to Northern Michigan University for a game. They talk about the changing world of college athletics and challenges and opportunities on the academic side of the house.  Kevin tells Tom why he was attracted to MSU, and Tom tells Kevin how and when he first came to MSU. They both talk about the importance of balancing academics and athletics at MSU. Conversation Highlights: (0:44) – Tom, you're just coming off grind week. How does it help build the family atmosphere you like for your program? (2:31) – You recently took your team to Spain. Why did you make the trip, and how did the trip help your team? (5:35) – You're taking your team “back home” to Northern Michigan on October 13.  (9:07) – Kevin, what attracted you to MSU? (12:20) – What do you see as some of MSU's challenges and opportunities ahead? (14:15) – What are your thoughts on the changing world of college athletics? (17:35) – How, when and why did you first come to MSU, and what does it mean to you to be a Spartan? (20:53) – Let's talk about your good friend Mark Dantonio. (24:44) – Balancing academics and athletics is important. Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Greg Zinis, PharmD, shares his journey into real estate investing and how he donates a week of his short-term rental to military families. Summary In this episode, Greg Zinis, PharmD shares his journey into investing in real estate in and around his town of Norfolk, Virginia. From buying his first property in 2010, a rental in Virginia Beach, to earning his Realtor's license in 2024, Greg has expanded further into real estate investing. He also discusses the importance of his philanthropic goals, including donating a week of his short-term rental to military families. About Today's Guest Gregory Zinis was born and raised in the vibrant landscapes of Michigan, where his youth was filled with soccer games, hunting excursions, fishing trips, snowboarding adventures, and garage-building projects. Immersed in the state's rich outdoor culture, he developed a profound appreciation for adventure and craftsmanship. He pursued preliminary courses at Northern Michigan University before earning his Doctor of Pharmacy degree from Ferris State University. With a vision of escaping to a larger, sunlit city with surfing opportunities, he found his new home in Virginia. Since 2009, Gregory has made a significant impact as a community pharmacist in Hampton Roads, where he has diligently supported patients with prescriptions, vaccines, health tests, and comprehensive medication therapy management. In 2010, he embarked on a new journey by purchasing his first home, which has been a versatile asset, serving as his primary residence as well as both short-term and long-term rental. In his personal life, Gregory met and married his wife, Ashley, and together they have a bustling household of four children, two dogs, and two cats. During the pandemic, Gregory took a strategic year off amidst a company downsizing, which provided him with the opportunity to delve deeply into real estate and undertake a renovation of his primary residence in Ocean View, Norfolk. This transformative experience ignited a passion for real estate, leading him to earn his Realtor license in 2024. Now, Gregory is dedicated to helping others navigate the exciting journey of home ownership with the same enthusiasm and expertise that have defined his career. Mentioned on the Show Greg Zinis on LinkedIn Subscribe to the YFP Newsletter YFP Disclaimer YFP Real Estate Investing Facebook Group Nate Hedrick on Instagram David Bright on Instagram YFP Real Estate Investing Website David Bright on LinkedIn Nate Hedrick on LinkedIn

Randy Smith is the Founder of Impact Equity which was formed to help investors achieve strong results in their passive real estate investing strategies. Randy's main responsibilities include introducing and assisting investors with investment opportunities offered by various real estate investment firms. Randy currently resides in Peoria, Arizona with his wife Jenny, regularly visits his daughter, Molly in Oregon, and he has spent the last 25 years working in various business development and leadership roles in Corporate America. In his most recent role at a Fortune 100 financial services company, he led his organization through numerous product launches achieving various accolades including two President's Club awards and two Chairman's Awards. Randy started his real estate investing career doing out of state, turn-key and BRRRR strategies in the single-family rental space, and he quickly realized the many additional benefits he could receive by switching his strategy to passively investing in multifamily syndications. Randy has now invested in 15 different syndications with 6 different operators which gives him the unique knowledge and expertise to recognize a strong passive opportunity. Randy started his undergraduate studies at Northern Michigan University and holds a Bachelor of Science in Business Marketing from University of Phoenix. Please see links to his Linkedin and Website below. https://www.linkedin.com/in/randallmsmith/ www.impactequity.net

Every season, a few interviews need just a bit more space than we can fit into our regular format. When the full interview can't fit into one hour, we catch up in between seasons to give an unedited conversation. Originally published as part of our episode, "Getting The Most Out Of Visits in March, our conversation with Kate Hooper, Senior Associate Director of Admissions for Prospective Student Visit Experiences at Northern Michigan University, in Marquette, Michigan, discusses how she makes the visit program work so well at her institution. Enjoy this extended conversation with Kate Hooper about how colleges can get the most out of a campus visit.

Keywords: Rhetorical Theory, Rhetoric of Film, History of Rhetoric, Writing Program Administration, Michigan. Dr. Ben Wetherbee is Assistant Professor of English and incoming Director of Composition at Northern Michigan University, where he teaches graduate and undergraduate courses in rhetoric, writing, composition theory, and literature. His research on rhetorical theory and history, rhetorics of science, writing pedagogy, and film theory has appeared in Rhetoric Review, the Journal for the History of Rhetoric, the Journal of Multimodal Rhetorics, the Journal of Contemporary Rhetorics, and Present Tense, among other periodicals and collections. He also serves as Review Editor of enculturation: a journal of rhetoric in society. For more information visit thebigrhetoricalpodcast.weebly.com and @thebigrhet across social media platforms.

Episode 9: Catching Up with Cat | Conversations With a Chiropractor Welcome to another insightful episode of "Conversations With a Chiropractor." I'm Dr. Stephanie Wautier, and today, I'm excited to catch up with my friend Cat. In this episode, we dive into Cat's experiences working in higher education, her journey through motherhood, and the challenges and triumphs she's faced along the way. Get ready for a heartfelt and engaging conversation that explores personal growth, the pressures of achievements, and the realities of modern motherhood.

Today, our guest spoke nationally about marketing for luxury properties and even created a luxury designation offered to interested realtors. Michael LaFido, a real estate consultant and top-producing realtor for the past twenty years, is joining us. Michael shares his insights into the high-end luxury market and how it has been crucial to his success.In this episode, join Michael and me as we discuss some of the secrets to getting into the luxury market and how Michael's background shaped his business decisions today. We also dive into Michael's luxury designation and some major myths about the luxury market!Top Takeaways: Michael LaFido's Advice for New Agents“You hang out with nine top producers; you are bound to be the tenth. Who's in your inner circle, who are you learning from?”“Who are you surrounding yourself with? What are you listening to? If you want to be a top producing agent, if you want to earn X amount of dollars, you have got to observe them. ““I tell real estate agents, grow your knowledge, and your confidence will grow. Grow your knowledge by listening to Bill's podcast, by listening to our podcast (Luxury Listing Specials), by reading books. You can be a student of the game.” – Michael LaFido [22:19]“My tagline in my consulting business and my home-selling business, it's not the market; it's the marketing. I believe that the agent's job is to position the home more effectively so more buyers can visually see themselves moving in and buying the home.” – Michael LaFido [23:42]Episode Highlights:[00:14] Intro[00:30] Meet Michael LaFido – The Luxury Real Estate Marketer[01:11] Born and Raised in the Chicago Area[01:49] Michael Jordan and the Cubs[03:46] Playing High School Sports[04:21] Playing College Football at Northern Michigan University[06:21] Different Mindset on Football Today[09:05] Becoming a Health and Physical Education Teacher[12:08] How Michael Got into Real Estate[14:27] Michael's Love of Inspiring and Educating Others[15:28] Driving Force in Getting into the Luxury Market[18:06] Luxury Designation[21:03] 5 Myths About the Luxury Market[23:42] The Importance of Positioning a Home[26:23] COVID-19's Impact on the Luxury Market[28:31] Michael's Advice for New Agents[29:26] Connect with Michael[30:12] Closing Thoughts[30:33] OutroFind | Bill RisserAt bill.risser@fnf.comOn TwitterOn FacebookOn Youtube Find | Michael LaFidoAt Michael@marketingluxurygroup.comOn Luxury Listing SpecialistOn Luxury Listing PodcastOn WebsiteOn Facebook RATE & SUBSCRIBE At Ratethispodcast.com/REsessionsOn

Originally uploaded April 15th, reedited June 26th Chris Holman welcomes back Lorri Rishar, MBA, Owner & CEO, EDGE Partnerships, Lansing, Marquette, Chicago, who is joined this time by Sabrina Kelly, digital media intern, EDGE Partnerships, Marquette, MI. There were several things Chris wanted to find out: Welcome back Lorri, remind us about EDGE? Sabrina, tell us about yourself and how you discovered EDGE? What will you be doing as a digital media intern? Will your projects just be for Marquette or across the EDGE clients range? Have your Northern Michigan University classes prepared you to contribute? Lorri, what other ways have EDGE leveraged internships over the years? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

We're thrilled to introduce Lindsay Williams, a trailblazer in the world of cross-country skiing whose journey is as exhilarating as a downhill descent. I've admired and looked up to Lindsay since our time together as teammates at Northern Michigan University. Around that same time marked the 2006 Winter Olympics, where Lindsay was part of the Olympic team—a testament to her unwavering dedication and unmatched work ethic. Lindsay has carved her path to success, leaving behind tracks of inspiration in the snow to follow. From the snow-adorned starting line on the Olympic stage to whipping up culinary masterpieces as a chef, and a promising return to the world of ski racing. Join us as we glide through Lindsay's extraordinary journey, navigating the peaks and valleys of her career, and uncovering the true meaning of resilience in the face of icy challenges. Host Jacalyn Gross Guest Lindsay Williams Producer Jeremy Canaria Editor Jacalyn Gross Original Music by Pete Alba @ursportswear --- Support this podcast: https://podcasters.spotify.com/pod/show/jacalyn-gross/support

Grab your clay and join us as Amelia Marschall-Miller shares her journey with pottery, rekindled after a long hiatus since her childhood fascination with ceramics. She is self-taught and enjoys the creative and experimental process of wheel-throwing, where getting comfortable with unpredictability is the key to having fun. Amelia describes her artistic style and influences, and looks to deepen her expertise while keeping pottery an enjoyable and fulfilling activity, rather than a stressful obligation.Guest BioAmelia Marschall-Miller (she/her) is a Senior Director of Experience Design at EPAM Systems. She has spent her career in digital design consulting, having previously worked for Deloitte Digital and TCS. She also co-founded a web and mobile development company in Michigan called Gravity Works - which she led for four years and grew from 2 to 13 people, and is still operating today. After earning a degree in Graphic Communications from Northern Michigan University, her roles have included work in UX and UI design, user research & discovery, front-end development, project management, and operations. After spending 8 years in Colorado and Utah, she now lives in the woods near Traverse City, Michigan. When she's not making pottery in her home studio she enjoys hiking, mountain biking, boating, swimming, and cross country skiing with her husband, John, and blue heeler, Bitsy.LinksAmelia's Instagram: https://www.instagram.com/sleepingsandspottery/Amelia's LinkedIn: https://www.linkedin.com/in/ameliamarschall/CreditsCover design by Raquel Breternitz.

This episode of the Female Athlete Nutrition podcast is with Head Lacrosse Coach at Northern Michigan University, Lindsey LeMay Majkrzak. Lindsey shares her athletic background, participating in both NCAA Division I lacrosse and rowing. Her own mental health struggles in college prematurely ended Linsey's own playing career, but not her love for the sport of lacrosse. Aged 24, Lindsey took on the Head Coach role at Northern Michigan, and has steadily guided her women's lacrosse team to more and more success. We highlight the importance of women coaches, as well as ways Lindsey has built a healthy and thriving culture through intentional recruiting, emotional wellbeing, and not overemphasizing competitiveness at the cost of enjoying lacrosse. Lindsey talks about how prioritizing positive memories and the mental health of her athletes has benefited their performances and overall college experience.  Lindsey and I discuss strategies to enhance student athletes' mental health on college campuses, and the resources available, including The Hidden Opponent and Morgan's Message. We also talk about how Lindsey promotes a positive nutrition culture among her team, leaning on strength and conditioning staff, providing athletes' with multiple food options when traveling, and not commenting on athletes' plates or choices. And Melissa also answers our end of the podcast questions. TOPIC TIMESTAMPS: 6:40 Lindsey's athletics and mental health background: competing at the NCAA D1 level in both lacrosse and rowing  13:50 Switching to collegiate rowing  17:20 Lindsey's path to coaching lacrosse 23:15 Learning from mentors; coaching with athletes' mental health and happiness in mind 26:10 Keys to athletic success for female athletes: prioritizing culture and emotional well-being 29:15 Women in sports as coaches and athletes  31:50 Creating a positive team culture: combining positive experiences with competitive mindsets; recruiting the “right” athletes 39:45 Mental health resources on college campuses/ coach team mental health activities  46:00 How improving athletes' mental health improves performance 51:40 Promoting a positive nutrition culture in sports teams 1:00:40 End of the podcast questions  Read Lindsey's Hidden Opponent article: Setting the Standard: Lindsey LeMay, Northern Michigan University  Check out the Hidden Opponent here and our previous episodes with Hidden Opponent members: 119: Improving Athlete Mental Health & Toxic Team Culture with Leeann Passaro 118: Team USA Swimmer's Battle With Anorexia + Medical Retirement with Eva Merrell 114: Student-Athlete Mental Health Matters! With Arla Davis Follow your host, Lindsey Cortes, @female.athlete.nutrition  Natural Cycles: Check out Natural Cycles here and 20% off subscription plus free thermometer! Our NEW Website is NOW LIVE! Check it out here: https://www.femaleathletenutritionpodcast.com/  Support the podcast with a financial contribution: https://www.patreon.com/femaleathletenutrition   THANK YOU TO OUR SPONSORS: Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com use code LINDSEYCPRO25 for 25% off the entire store  THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order

Beach Pace has spent her career building strong, efficient teams and collaboratively overcoming challenges to serve the community she loves. First elected to Hillsboro City Council in 2018, Beach is currently serving her second term as City Councilor. As Councilor, she has championed diversity, equity & inclusion (DEI), affordable housing, transportation solutions, COVID-19 response, support of small businesses, expansion of job opportunities, and market rate housing. She also serves on the Budget Committee, the Transportation Committee, the 2035 Committee, the Westside Modal Improvements Study Steering Committee, and the Council Creek Regional Trail Committee. In addition, Beach served as a board member of the League of Oregon Cities for three years and is a founding board alumna of the Westside Queer Resource Center.  Beach found her calling in the social change (nonprofit) sector and currently serves as the Chief Executive Officer of Big Brothers Big Sisters of the Columbia Northwest. Her previous experience includes Vice President of Road Trip Nation and service as Vice President and Executive Director of City Year San Jose/Silicon Valley. Before transitioning to nonprofit work, Beach led sales and marketing teams in the public sector.  Beach learned to lead at the United States Military Academy at West Point, where she earned her Bachelor of Science and began her seven-year career with the U.S. Army. There, she served in Explosive Ordnance Disposal as Executive Officer and Commander within the Ordnance branch. Beach also earned her Master of Public Administration from Northern Michigan University.  Beach always finds time for her wife of more than twenty years, Jincy, their two teenage children, and her mother-in-law. Beach boasts her spaghetti-making skills, loves to walk trails in Hillsboro, and she is never too busy to find the fun and positive in everything she does. https://electbeachpace.com City of Hillsboro

On this week's episode of Rural Health Leadership Radio, we talk to Nick Derusha, Director and Health Officer of the LMAS District Health Department in Newberry, Michigan. Nick gives us a glimpse into what life was like for a rural district health department before, during, and after the pandemic and tells us about the lessons learned from that journey. Nick also shares the impact and importance of leadership development and growth for his organization's culture, community, and leadership team.  “Your organization will become a reflection of you….So I would leave people with that insight, and also treat your employees well and take care of your communities.” -Nick Derusha I was born and raised in the Upper Peninsula of Michigan and I am married with four daughters. I enjoy hunting, fishing, football, hockey, and spending time with my family. I am a Registered Environmental Health Specialist, have a Bachelor's Degree in Environmental Health from Ferris State University, Graduate Certificate in the Foundations of Public Health from the University of Michigan and Master's Degree in Public Administration from Northern Michigan University. I have been the Luce-Mackinac-Alger-Schoolcraft District Health Department (LMAS) Director and Health Officer since 2009. I was President of the Michigan Association of Local Public Health 2020-2022, I am Treasurer of the Helen Newberry Joy Hospital Bandmember the Michigan Center for Rural Health Board of Directors, Co-Chair of the Michigan Local Public Health Accreditation Commission and appointed to the Michigan Public Health Advisory Council.

Campus visits are important components of every college's recruitment and yield program. Having an opportunity to help students learn about campus life is critical. But what's the other side of that equation? What should colleges be learning about students during a campus visit to assist in finding a match? This topic was recommended by our influencer guest, Jenna Shulman, Independent Educational Consultant with Jenna Shulman College Consulting in Florham Park, New Jersey. Bringing the practitioner perspective is an expert in the campus visit experience, Kate Hooper, Senior Associate Director of Admissions for Prospective Student Visit Experiences at Northern Michigan University in Marquette, Michigan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adlunchcast/message

In this episode of the Spartan Nurse podcast, Harley Brown and Dr. Mike Martel sit down with Camila Rios and Dr. Larissa Miller. Camila Rios is a first-year undergraduate student at Michigan State University from Chicago, Illinois. As a first-generation daughter of immigrants, she currently navigates the pre-nursing path. Camila has been volunteering at Rush Hospital's Cancer Survivors Week since a young age.Her senior year of high school saw her working as a Certified Nursing Assistant (CNA) at Rush, where she collaborated with RNs and CNAs on the med-surg floor, engaging in essential tasks like providing bed baths, cleaning wounds, and assisting patients with daily activities. Camila is driven to pursue a nursing career with a dual goal of representing minorities in the medical field and improving healthcare access in underserved communities.At Michigan State University, she has immersed herself in clubs aligning with her aspirations, including the Latino Medical Student Association and is the President Multicultural Nursing Student Association.Eager to deepen her understanding of nursing, Camila anticipates her journey of growth and learning within the College of Nursing at MSU.Dr. Larissa Miller, an Assistant Professor and Coordinator of Professional Development at Michigan State University's College of Nursing, has over two decades of experience as a nurse educator.  Her extensive career includes roles as a clinical hospital educator, lead professor, campus curriculum chairperson, and simulation program coordinator. Larissa holds certifications as an ANCC Board Certified Nursing Professional Development specialist and an NLN Certified Nurse Educator.  Her academic journey involves earning both bachelor's and master's degrees in nursing at Michigan State University, a post-master's in nursing education at Northern Michigan University, and a PhD at Concordia University in Chicago, where her research focused on compassion fatigue and secondary traumatic stress in nursing. Appointed to the Michigan Board of Nursing in 2021, Larissa contributes her expertise to its Administrative Rules and Nursing Education subcommittees.  She is a key figure in Michigan's nursing development, serving on the steering committee for Michigan Professional Nursing Development [MIPND], the executive board of the Michigan Health Council, and the Michigan Nursing Action Coalition.  Recognized as a 2022 MSU STEAM Power Arts Fellow, she remains committed to integrating the arts into nursing education, showcasing her dedication to a holistic and innovative approach in shaping the future of nursing.  Currently, she is the faculty advisor for the College of Nursing's 2024 Multicultural Nursing Student Association.

Discussion with Dr. Susan Quigley regarding her practice, SuNu Wellness Center, whose health clinic model encourages authentic referrals and collaborative whole person care.Topics of Discussion:-The mission behind SuNu Wellness Center, a collaborative health clinic-The range of services and practitioners available at SuNu-Tips and practices to begin practicing holistic care at homeDr. Susan Quigley (She/Her) is the owner and founder of SuNu Wellness Center. She received her bachelor's degree in Biology/Human Physiology at Northern Michigan University. In 2009, Susan obtained her Doctorate of Chiropractic from Northwestern Health Sciences University in Bloomington, MN. Dr. Susan has expanded her knowledge through hands-on training and seminars with the International Chiropractic Pediatric Association and is also certified in Breech Balancing Technique through Northern Lights Wellness Professional Education, and the Webster Technique. She has also had additional training with Gail Tully of Spinning Babies ®. Additionally, Dr. Susan is trained in Quantum Integration Technique, a muscle testing practice that can help chiropractic adjustments by supporting the different organ systems of the body. She is driven to empower and educate her clients on the importance of self-care and using food as medicine to heal. She is passionate about achieving a balanced nervous system through Chiropractic care in combination with other modalities. SuNu Wellness Center has been her lifelong dream — to form a collaborative of skillful and genuine practitioners where healing is the primary intention. Dr. Susan is so proud of the space that SuNu has become — beautiful, sacred, and full of heart. When not at SuNu, she is studying the healing arts, working in her regenerative garden, or spending time in nature. She enjoys biking around the lakes, taking hikes in the woods, being on her yoga mat, and traveling with her family.Dr. Susan currently sees patients at SuNu's Minnetonka location.Schedule a visit now! Mention the podcast for $25 off your first visit to SuNu! Social Media:Sunu Wellness WebsiteSuNu Wellness InstagramSuNu Wellness FacebookDr. Susan Quigley's InstagramWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

On this episode of Rural Health Leadership Radio, we welcome Elise Bur, Director of the Northern Michigan University Center for Rural Health. In our conversation, Elise discusses several key initiatives of the Center for Rural Health, including the feasibility of a dental hygienist program to address local needs, an oral health literacy program, and community health worker training to expand essential services. Elise also discusses an innovative Community Paramedicine education program aimed at delivering more comprehensive care to patients in their homes.  “If we can home grow our own, you are more likely to retain them in our rural community” -Elise Bur Elise joined Northern Michigan University in July 2020 as the inaugural director of the NMU Center for Rural Health. She has more than thirty years of combined experience working in higher education and the healthcare industry. Elise is extremely dedicated to identifying, understanding, and addressing regional health care needs through collaborative efforts. The foundation of her professional success can be attributed to building relationships and partnering with agencies and businesses on initiatives that improve the health and well-being of individuals. Additionally, she is extremely passionate about giving regional residents a voice by sharing challenges and success with local, state, and federal legislators which continues to result in new and ongoing support for regional, state, and national health-related matters.

Kristen Bourne has coached cross country skiing at the collegiate and professional level for the past four years. She was the assistant coach at The College of Saint Scholastica for two years where she was a 2021 Women's Sports Foundation Tara VanDerveer Fellow. During the summer, she was an assistant coach with the Craftsbury Green Racing Project professional team in Vermont. Prior to coaching, she skied for Northern Michigan University for five years, qualifying for the NCAA Championships three-times and representing the United States at the World Junior Championships and U23 World Championships in 2015 and 2016. After college, she moved to Oslo, Norway where she skied full-time and was an intern at the Norwegian School of Sports Science. Currently, Kristen is the US Ski Cross Country D-Team World Cup coach at US Ski and Snowboard. She oversees the top junior and U23 athletes in the US as well as travels full-time on the World Cup supporting all national team athletes. She is also a graduate student at the College of Saint Scholastica studying Exercise Physiology. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Kristen Bourne on IG at https://www.instagram.com/kristenmbourne/ Find Trail to Gold Fellowship at https://nationalnordicfoundation.org/nnf-announces-trail-to-gold-fellowship-giving-american-women-coaches-opportunity-for-world-cup-experience/

Lee Dyer of Aunt Vicki joins the podcast on a very special episode where we showcase some of the songs he has produced   mp3 download - https://mcdn.podbean.com/mf/web/92muk9/Ep_175_Lee_Dyer_Producer7tt6q.mp3   https://www.tinysunstudio.com/   He also recently released this album recorded in Tiny Sun Studio https://open.spotify.com/album/4ArR50uDxwWImOA5M9AQls?si=Fwj4MtUjRved1VcZwnW6zg Also the latest from Lee's band Aunt Vicki https://open.spotify.com/album/4PyelypktkrkWSw0aUC5b7?si=k-7j6QKXQymlTqM6Oni6rw   Subscribe to the podcast - https://podcasts.apple.com/us/podcast/wnc-original-music/id1378776313 https://www.iheart.com/podcast/wnc-original-music-31067964/ This link has all the other places to subscribe https://gopod.me/wncom   Follow on Social Media https://www.facebook.com/wncoriginalmusic https://www.wncoriginalmusic.com https://www.instagram.com/wnc_original_music/   All music used by permission Lee Dyer has been writing, performing, and recording music for the last 20 years. He studied trumpet and theory at Interlochen Arts Academy, and piano at Northern Michigan University.  

Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty. Link to episode transcript: https://tinyurl.com/4t9rjj58 Episode summary: Deema Altaher was never one for the spotlight. So when her husband signed them up for improv classes, she had no idea what to expect. And yet after one class, Deema was hooked. From active listening games to “yes, and” prompts, she found that improv exercises shifted the way she connected with other people, and eased her nerves as she navigated all the uncomfortable parts of starting a new job. She was also inspired to “say yes” to new life opportunities. In fact, an emerging science shows that improv can benefit many people in terms of fostering greater comfort with new situations, inspiring creativity, lifting your mood, and even easing anxiety and depression. Professor Peter Felsman is a social scientist and improviser himself who has tested this spontaneous style of theater in the lab. Felsman explains how improv might cause these improvements, and others, like lessening social anxiety in children. Try Improv On Your Own: 11 Easy Improv Games for Beginners - https://tinyurl.com/24xrre2y Today's guests: Deema Altaher is an engineer who recently moved back to the United States from the United Arab Emirates. Peter Felsman is a professor of social work at Northern Michigan University who specializes in the intersection between mindfulness, psychology and the arts. Learn more about Peter Felsman's work: https://tinyurl.com/5h47wsxs Resources from The Greater Good Science Center: Seven Ways to Cope with Uncertainty: https://tinyurl.com/4zh3m36e Embracing Discomfort Can Help You Grow: https://tinyurl.com/5ftvvce3 The Power of Performance: https://tinyurl.com/3mc78yzb What Mel Brooks Can Teach Us about “Group Flow”: https://tinyurl.com/2rxmrzhn More Resources on Improv NPR - The rules of improv can make you funnier. They can also make you more confident: https://tinyurl.com/2wvpk53j Harvard Gazette - For more than just laughs: https://tinyurl.com/2zzxacpu TED - How Improv Comedy Improves Mental Health: https://tinyurl.com/5a8vpt67 What helps you destress and cope with big changes? Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Help us share The Science of Happiness! Rate us on Spotify and share this link with someone who might like the show: https://tinyurl.com/wnfb99cy