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This week on Wellness Junkies, Amy is joined by her friend and returning guest Rachel Johnson, founder of ah.mi Health, for a fun, relaxed, and very real Holiday Gift Guide episode. Instead of overwhelming you with a ton of ideas, Amy and Rachel curated a thoughtful, practical, and highly giftable list of things they actually love, own, and recommend — for your mom, your girlfriends, your sister, your MIL, or honestly… yourself.Before diving in, the two swap their weekly highs, both fresh off epic girls' trips - reminding all of us why quality time with friends is the ultimate recharge.What We Talk About in This EpisodeThe Alo Airlift leggings shade making everyone obsessedThe best under-$30 beauty stocking stuffers and Hanukkah giftsThe gloss Amy swears by (and the trio that makes it a giftable win)Why this is the only face tool Amy actually usesRachel's favorite pretty-but-functional kitchen appliancePajamas, loungewear, and why “matching sets only” is the vibeThe cookbook Amy recommends for easy, nourishing family mealsThe unexpected kitchen accessory that instantly upgrades your morningJewelry picks that look luxe without the price tagThe mattress cover that is WORTH IT — Amy calls it “the best investment” (and explains why)A soothing bath essential that makes a perfect gift for bath loversBrands/Mentions + Shop this episode: Shop here For More on this Episode: Read the full show notes hereJoin the community:Follow us @wellnessjunkiesofficial on InstagramFollow @ah.mi health on InstagramSubscribe to our newsletterShop this episode + our faves on ShopMyShopNEW! Follow us @wellnessjunkies on YouTube and TikTokFollow Amy @amynicolle on TikTokVisit www.wellnessjunkiesofficial.comShop our Amazon StoreSay hi: press@wellnessjunkiesofficial.comPlease subscribe, rate, review + share to help us grow the community
Great artists aren't just talented — they're problem solvers, investigators, and lifelong students.In this conversation, I sit down with Sheri Sanders, who has spent 20+ years as an actor, educator (Rock The Audition / Vocal & Performance Coach) and is currently earning her Master's in Dramaturgy across the pond in Leeds, England. Together, we go on a powerful deep-dive into what it really takes to grow as an artist in today's rapidly shifting industry.We explore what it means to make intentional choices, build community, stay curious, and understand the why behind the work — not just the notes, but the story, the purpose, and the deeper human truth that brings material to life.Sheri also shares wisdom on how the business has evolved over the decades, what today's industry demands, and how performers can stay grounded, empowered, and purposeful as they navigate their own creative journey.
In today's episode, Cindra and Lisa talk about the timeless truth of high performance: You don't build confidence by eliminating fear. You build confidence by moving with it. Inspired by Dr. Susan Jeffers' classic book Feel the Fear and Do It Anyway (1987), this conversation explores why fear shows up, how it impacts performance, and how the world's best learn to step toward what scares them instead of stepping back. What We Talk About in This Episode 1. Why Fear Is Universal — and Why This Topic Matters Fear is the #1 barrier to our potential. And as Dr. Susan Jeffers taught decades ago, fear never fully goes away. Instead, confidence grows when we act in spite of it. Courage isn't about being fearless—it's about moving forward with fear in hand. 2. A Story About Fear on the Court Cindra shares the story of a college volleyball player moments before a championship match—shaking hands, tight stomach, racing thoughts. She feared missing a serve. She feared letting her team down. And she walked onto the court anyway. That act of courage allowed her to deliver one of the best serves of her season. The lesson: fear doesn't disqualify you. It prepares you. 3. How Coaching Helps You Work Through Fear Every coaching client—executives, athletes, leaders—hits a wall of fear when they stretch themselves. Coaching helps you name the fear, normalize it, and learn tools to navigate it so you can keep moving toward who you're meant to become. 4. Where Your Mind Goes When You're Afraid Fear doesn't live in the present. It lives in the future. Fear is your mind projecting a worst-case scenario, pulling you out of the moment. Research shows that when we anticipate threats, our working memory, decision-making, and performance all take a hit. Your best performance? It always happens in the present moment. 5. Why Embracing Fear Is Important for Growth The things you fear often reveal the places you're meant to grow. And research backs this: studies from Harvard Business School show that when people reframe anxiety as excitement, they perform significantly better—whether in public speaking, singing, or even difficult math tasks. The goal isn't to eliminate fear. It's to choose courage anyway. 6. The Difference Between Fear and Courage Fear is a feeling. Courage is an action. You can't experience courage without fear—fear is the doorway. When Cindra wrote her first book, she was terrified no one would read it. But she knew she was supposed to write it. So she moved toward what scared her. That's courage. Today's Big Takeaway: The world's best don't wait to feel fearless. They feel the fear—and do it anyway. Fear becomes a signal that they're doing something meaningful and important. This Week's Power Phrase: "I lean into the fear — and let courage lead." To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos
Great artists aren't just talented — they're problem solvers, investigators, and lifelong students.In this conversation, I sit down with Sheri Sanders, who has spent 20+ years as an actor, educator (Rock The Audition / Vocal & Performance Coach) and is currently earning her Master's in Dramaturgy across the pond in Leeds, England. Together, we go on a powerful deep-dive into what it really takes to grow as an artist in today's rapidly shifting industry.We explore what it means to make intentional choices, build community, stay curious, and understand the why behind the work — not just the notes, but the story, the purpose, and the deeper human truth that brings material to life.Sheri also shares wisdom on how the business has evolved over the decades, what today's industry demands, and how performers can stay grounded, empowered, and purposeful as they navigate their own creative journey.
If you've ever felt burnt out, confused about your next step, or pressure to be "everything to everyone," this episode will feel like a breath of fresh air. In this conversation, I sat down with Tianna Soto. Tianna is a keynote speaker and mental health educator known for making wellness feel human, hopeful, and actionable. With a Master's in psychology from Columbia, experience as a Women's Health journalist, and certifications in yoga, reiki, and somatic anxiety coaching, she bridges science and soul to help people manage stress and rebuild resilience. During our conversation we explore what it really means to live in alignment with your strengths, navigate burnout with compassion, and allow your life path to unfold in nonlinear and unexpected ways. We talk about the power of positive psychology, how to shift out of "fixing" yourself and into understanding yourself, and why embracing your multi-passionate nature might be the exact thing that unlocks more joy, confidence, and clarity. Tianna also opens up about her winding career path — from psychology to media to becoming a full-time speaker — and how following sparks of curiosity (even when they didn't make logical sense at the time) led her exactly where she's meant to be. What We Talk About How positive psychology differs from toxic positivity Why focusing on strengths builds confidence and resilience Navigating a nonlinear career path with trust instead of fear The mindset shift from FOMO → JOMO (joy of missing out) Stress cycles, burnout, and how the body signals overwhelm The vagus nerve connection and what to know about stress physiology How to evaluate your current "season" of life — lifestyle, energy, values What it really means to live well (hint: it's simpler than you think) Connect with Tianna: Visit Tianna website Follow Tianna on Instagram Connect with me: Connect with me on Instagram ShopMy - What I'm Loving Lately Email: Hailey@hailey-miller.com
The hilarious and talanted Lizzy Weisman joins Randy for a boozy episode at the studio. They settle in for raw, uninhibited and funny conversation about giving Donald Trump credit where credit is due, Charlie Sheen's comeback documentary, self-care (a.k.a., self-medicating), politically correct "woke" language, planning a wedding, religion in the 21st century, starting your own business, the state of kids these days, the show Love on the Spectrum, appreciating other cultures, the rising cost of living, psychedelics and magic mushroom, and they close with the weekly news. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Giving Trump Credit 07:00 Charlie Sheen's Comeback 12:00 Self-Medicating and Self-Care 18:00 "Woke" Language 30:00 Planning a Wedding 40:00 Jews and Muslims 50:00 Starting Your Own Business 55:00 Kids These Days 1:05:00 Love on the Spectrum 1:10:00 Appreciating Other Cultures 1:20:00 The Cost of Living 1:30:00 Magic Mushrooms 1:35:00 The Weekly News New Episodes Every Wednesday:
Comedian, editor and all-around great guy George Dulcich returns to the show. The guys sit down and have a super funny, honest and always-real chat about boarding school kids, corporate jobs, the White House remodeling, George's battle and recovery from cancer, heaven and the afterlife, and coaching and mentoring young men. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Boarding School Kids 06:00 Corporate Jobs 24:00 White House Construction 32:00 Surviving Cancer 50:00 Heaven and the Afterlife 1:00:00 Coaching and Mentoring Young Men New Episodes Every Wednesday:
Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today, we're jet-setting across the globe with actress, filmmaker, and travel expert Marcia Kimpton, daughter of the late Bill Kimpton, founder of the iconic Kimpton Hotels. Marcia's passion for adventure and storytelling has taken her to more than 50 countries — and now she's bringing that wanderlust straight to your ears. She joins us to talk about her new dark comedy, An American in Amsterdam, streaming May 1 exclusively on her new app, Kimpton Travels and Films — a cinematic travel platform where you can watch her movies, explore her favorite destinations, and discover luxury travel hacks on a budget. In this twenty-minute conversation, Marcia shares her secrets for clean-eating abroad, how to stay fit while traveling, and the mindset that keeps her fearless and fabulous wherever she goes. Whether you're dreaming of Parisian cafés or biking through Amsterdam, this episode will inspire you to live boldly, travel beautifully, and create adventure wherever you are. ✈️
The always funny Eric Freedman ( @ericjfreedman ) joins the podcast this week! The boys have a irreverent, uninhibited and hilarious conversation about modern psychology, making it in comedy, working in finance and private equity, traveling to dangerous places, relationships and marriage advice, the state of US politics, and being grateful for what you have. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Modern Psychology 06:00 Making it in Comedy 16:00 Finance and Private Equity 30:00 Travel to Dangerous Places 40:00 Relationship and Marriage Advice 1:00:00 The State of Politics 1:30:00 Gratitude New Episodes Every Wednesday:
Dean Gonzalez returns to the podcast to chop it up with Randy. The guys have a raw, uninhibited and hilarious conversation about past U.S. presidents, the D.A.R.E. drug program, Governor Gavin Newsom and the next Democratic presidential nominee, Donald Trump's latest controversies, peace in the Middle East, money in politics, living up to your word and having values, the Bad Bunny Super Bowl halftime show, and other general ball-busting. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 U.S. Presidents 05:00 The D.A.R.E. Program 10:00 Gavin Newsom 13:00 Donald Trump's Latest Controversies 16:00 Peace in the Middle East 30:00 Money in Politics 45:00 Living Up to Your Word 1:00:00 Bad Bunny and the Super Bowl Halftime Show 1:10:00 Breaking Balls 1:15:00 Speaking Truth to Power New Episodes Every Wednesday:
In this episode of Parent Like a Psychologist, Leanne is joined by Adelle Sushames—a late-diagnosed AuDHD clinical psychologist, creator of the NDME and Spoon Theory card decks, and the voice behind Neurodivergent Ally. Together, they explore how neurodivergent children (and adults) can better understand their needs, communicate them, and feel empowered rather than pathologized. Adelle shares how her card decks help shift the language around autism and ADHD from deficits to preferences, strengths, identity, and lived experience. The conversation dives deep into Spoon Theory, a framework for understanding fluctuating energy levels, why children can appear “fine at school but melt down at home,” and how families and educators can use this language to support kids with compassion instead of pressure. This episode is warm, insightful, validating—and full of practical tools for supporting neurodivergent children with space and grace. What We Talk About in This Episode Why traditional clinical descriptions of autism and ADHD often don't reflect lived experience The purpose and philosophy behind the NDME identity-affirming cards How Spoon Theory helps explain fluctuating capacity and energy levels throughout the day Why some children can cope at school but collapse emotionally at home Understanding school-based burnout and school can't The emotional experience of being neurodivergent in a world not designed for your brain How cards can open gentle, low-pressure conversations between parents and kids The importance of self-compassion for both children and parents The idea of parenting neurodivergent kids with space + grace, rather than endless demands Guest Bio – Adelle Sushames (Neurodivergent Ally) Adelle Sushames is a late-diagnosed AuDHD Clinical Psychologist and the creator of several neurodiversity-affirming card decks designed to help autistic and ADHD individuals better understand themselves and communicate their needs. Her NDME, Spoon Thieves, and Spoon Savers card decks are used across therapy, home, school, and community settings. Adelle is also known online as Neurodivergent Ally, where she shares support, education, and relatable parenting insights—delivered with professional expertise, heart, and her signature sass. Connect with Adelle Instagram: @neurodivergent_ally Facebook: Neurodivergent Ally Website & Card Decks: https://www.neurodivergentally.com/ Free Children's Book on Understanding AuDHD: https://www.neurodivergentally.com/freebies Listener Takeaways After listening, you'll walk away with: ✅ A clearer understanding of how neurodivergent brains manage energy ✅ A strength-based language to help kids recognise and express their needs ✅ Tools to reduce after-school meltdowns and emotional overwhelm ✅ Insight into burnout and why “just push through” doesn't work ✅ Validation that supporting your child means supporting yourself, too Follow me on: Instagram:@leannetranpsychologyFacebook: @Leanne TranLinked In: @leannetranpsychologyEmail me: hello@leannetran.com.auVisit my website: learn.leannetran.com.au
Podcast-favorite Jeff Zenisek makes his triumphant return to the show this week! The fellas down for a raw, uninhibited and hilarious conversation about being young and rich, new sports statistics, the awkward teenage years, drugs in the 90's, Ozempic and food science, psychedelics, old school cars, your real body count, the mafia and government surveillance, the ICE raids, Ivy League universities, starting a new religion, and MLM scams. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Being Young and Rich 05:00 Sports Statistics 08:00 Awkward Teenage Years 11:00 Drugs in the 90's 16:00 Ozempic and Food Science 23:00 Psychedelics 32:00 Old School Cars 36:00 Real Body Count 40:00 The Mob and Government Surveillance 47:00 Getting Arrested by ICE 50:00 Ivy League Universities 57:00 Starting a New Church 1:15:00 Multi-Level Marketing Scams New Episodes Every Wednesday:
The great Jamario McClain is back on podcast is back! The two sit down for another raw, uninhibited and hilarious conversation about being famous, sports betting, the Riyahd Comedy Festival controversy, growing up in the 80's, finding a good scam, the birth of Jamario's 3rd son, and leaning how to raise a kid. The guys close the show with the weekly news - More intelligent men having a harder time finding a partner and “haters” tend to have a higher IQ. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Being Famous 04:00 Sports Betting 10:00 The Riyahd Comedy Festival Controversy 21:00 Growing Up in the 80's 42:00 The Birth of Jamario's Third Son 47:00 Raising Kids 1:00:00 The Weekly News New Episodes Every Wednesday:
Comedian and professional dating coach Paul Roseberry is back on the Ready Set Blow podcast. The two sit down for another raw, uninhibited and hilarious conversation about reminiscing, Paul recording his first comedy special, gardening, making social progress, corporations and self checkout, and how to make money on climate change. The fellas close the show with the weekly news - The Bad Bunny Super Bowl halftime controversy and some Charlie Kirk shooting conspiracies. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Reminiscing 06:00 First Comedy Festival 10:00 Gardening 16:00 Making Social Progress 30:00 Self Checkout 50:30 Making Money Off Climate Change 1:02:00 The Weekly News New Episodes Every Wednesday:
Comedian and all-around solid dude Anthony Stiriti joins Randy on the Ready Set Blow podcast. The boys sit down for another raw, uninhibited and hilarious conversation about gambling, bad 90's fashion style, tattoos, religions sexual rules, the perfect dating app, east coast cities, the difficulty of landing dark humor jokes on stage, having to take a dump while on a date, playing “would you rather…”, and the Israel-Palestine conflict. The fellas close the show with the weekly news - A millionaire is looking for a “good breeder” on Tinder, data analysis shows that Republican men obsessively consume trans porn, and men tend to find women who wear less makeup more attractive. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Gambling 05:00 The WNBA 09:00 90's Fashion Style 11:00 Tattoos 13:00 Religion & Sex 18:30 The Perfect Dating App 25:00 East Coast Culture 29:00 Dark Humor & Offensive Comedy 36:30 Taking a Dump on a Date 40:30 Playing “Would You Rather…” 44:00 Israel & Palestine Conflict 52:30 The Weekly News New Episodes Every Wednesday:
In this powerful episode of The Living Vision Show, host Aaron Velky sits down with master storyteller and presentation coach Kyle Gray for a true masterclass on authentic communication, storytelling for visionary leadership, and turning personal struggle into magnetic influence.Kyle shares how stories shape vision, build authority, and create deep emotional connection whether you're leading a team, growing a business, or just trying to be seen. From the boardroom to bedtime stories, this episode reveals the human power behind every effective message.What We Talk About:How storytelling builds trust and authorityTurning shame and pain into influenceVision casting through emotional narrativeThe #1 mistake high achievers make when communicatingWhy your personal story is your greatest assetReal-life storytelling frameworks from a world-class coach
Comedian and firebrand Fanto is back on the podcast for a booze-filled, unfiltered, and brutally honest conversation about Fanto's least favorite communities, civil defamation lawsuits, dealing with law enforcement and judges, your legacy after death, having accountability, Fanto's childhood, finding a mentor, and the Charlie Kirk Assassination. The boys close the show with the weekly news - The US Senate quietly voted to keep the Epstein Files sealed, and China has released a new AI Robot wives for $3,000. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Fanto's Least Favorite Groups 10:30 Civil Lawsuits 23:00 Law Enforcement & Judges 19:00 Getting Started in Comedy 34:30 Your Legacy After Death 39:00 Having Accountability 45:00 Fanto's Childhood 54:00 Finding and Being a Mentor 1:06:00 The Charlie Kirk Assassination 1:24:00 The Weekly News New Episodes Every Wednesday:
Comedian and entrepreneur JT Hernandez is on the podcast this week for a hilarious, unfiltered, and brutally honest conversation about golfing, the high of doing standup comedy, entrepreneurship and marketing, getting started in comedy, having an abundance mindset, working in Human Resources, the benefits of doing good, mentorship, and sexual harassment training. The fellas close the show with the weekly news - The average man spends $15,000 a year on his significant other, men are happier dating younger women, and the best friendships are formed around hating the same things. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Golfing 11:00 Getting Laugh Doing Standup 16:00 Entrepreneurship and Marketing 19:00 Getting Started in Comedy 23:00 Abundance Mindset 24:00 Working in HR 34:30 The Benefits of Doing Good 37:00 Finding a Mentor 45:00 Sexual Harassment Training 55:00 The Weekly News New Episodes Every Wednesday:
Comedian and Instagram sensation Brandon Trusso is on the Ready Set Blow podcast for another funny, unfiltered, and brutally honest conversation about the early internet days, going to Blockbuster, becoming famous on social media, offensive comedy, maintaining sobriety, growing up in the 90's, the show “60 Days In”, and Netflix documentaries. The fellas close the show with the weekly news - a new study shows 72% of people would choose their spouse/partner over $1 million, and ChatGPT comes up with a list of the top 5 human experiences. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 The Early Internet 05:00 Blockbuster and DVDs 11:00 OnlyFans 14:00 Social Media Fame 23:00 Offensive Comedy 32:00 Maintaining Sobriety 55:00 Netflix Documentaries 1:02:00 The Weekly News New Episodes Every Wednesday:
You're smart. You've worked hard. You've built a career, cared for your family, and handled challenges most people couldn't imagine. And yet—when it comes to money—you sometimes feel stuck, behind, or even ashamed.Here's the secret most people don't talk about: being “good with money” isn't about IQ, math skills, or how many degrees you have. It's about clarity, confidence, and the courage to lead your financial life like a CEO.In this episode, Certified Financial Planner™ and behavioral strategist Monica Kaufman shares how to stop outsourcing your power and finally step into financial leadership—no matter where you're starting from.What We Talk About:What is a Wealth MindsetThe most important thing to do with your paycheckHow to shift from fear into clarityWhat IS Financial Freedom?Episode Resources:Monica Website
Randy is joined by comedian and podcast editor Christian Paolo this week for an oddly nostalgic and very entertaining conversation. The boys open the show talking about the quality of US drinking water. They go on to discuss a wide range of other topics including - the early internet days, growing up “back east” and the values they learned, crime in American today, the history of the mafia and organized crime, mob rules they wish criminals would respect now, President Donald Trump and Vice President JD Vance, the government not being efficient and political corruption, how you should behave if you're wealthy, their unshakeable love of being comedians, performing in Providence Rhode Island, going to public school and racism in other countries. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show! What We Talk About in This Episode: 00:00 Podcast Intro 01:00 The Loss of Drinking Water 11:00 Crime in America 13:00 The Early Internet Days 15:00 The Mafia and Organized Crime 18:00 Loving Comedy 20:00 Providence Rhode Island 23:00 Political Corruption 32:00 Military Service 35:00 Corporate Greed 43:00 Second Amendment Rights 50:00 Growing Up on the East Coast 56:00 International Racism 1:00:00 American Exceptionalism 1:10:00 Women and Accountability 1::17:00 Morals and Values 1:30:00 Public Schools 1:35:00 China and The National Debt 1:41:00 JD Vance 1:46:00 Being Relatable 1:51:00 Providence Love New Episodes Every Wednesday:
The very funny Josh Denny joins Randy this week for an unfiltered, hilarious, and brutally honest conversation about getting cancelled and having to reinvent yourself, Josh's time at the Food Network, negotiating in show business, social media controversies, being authentic in politics, and identity politics. The boys close the show with the weekly news - a new study shows the average lovemaking session only lasts about 5 minutes, and artificial intelligence LLM models like ChatGPT get 60% of their data from Reddit and Wikipedia. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show. What We Talk About in This Episode: 00:00 Podcast Intro 01:00 Cancel Culture 05:00 Food Network Show 10:00 Negotiating in Show Business 23:00 Social Media & Josh Getting Canceled 33:00 Authenticity in Politics 42:00 Identity Politics 1:05:00 The Weekly News New Episodes Every Wednesday:
In this episode, we talk about how to reinvent yourself after divorce in midlife, especially if you've spent years following expectations that no longer feel true to you. Brenda Rigney shares her journey of leaving a corporate career for more freedom and purpose, and the powerful lessons she learned along the way. The links mentioned are: 1. Brenda's Aligned AF community 2. Midlife Freedom ClubThis conversation is full of inspiration for any midlife women want to find happiness and success on their own terms, proving that it's never too late to create a life that feels aligned and fulfilling.Brenda Rigney, entrepreneur, community builder, and founder of the Aligned AF mastermind. Brenda shares her raw and inspiring story of midlife reinvention—navigating divorce, leaving a high-powered corporate role, and learning to finally define happiness on her own terms.
Fellow comedian Jason Collings joins your host Randy Valerio this week for an unfiltered, hilarious, and brutally honest conversation about living in California, Jason being an identical twin, green room etiquette, social media influencers, the business of comedy, how Jason got his start in comedy, bombing on stage, and following your passion as a career. The boys close the show with the weekly news - falling in love has the same physical reaction as doing drugs, and the conjoined Hensel twins had to pay two separate college tuitions even though they now only get one salary. Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast. If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show.
Send us a textHow do we move from teaching about a language to using it to communicate—authentically, meaningfully, and joyfully?In this special live episode of Growing With Proficiency: The Podcast, I sit down with two powerhouses in the world of language acquisition—Dr. Karen Lichtman and Jason Fritze—to answer a BIG question:
Ladies, if you've ever found yourself chasing unavailable men, mistaking chaos for chemistry, or wondering why the “nice guy” feels so boring—this episode is your wake-up call.Today, I'm joined by Bern Mendez, renowned relationship coach and nervous system ninja, for a raw, real, and radically freeing conversation about why smart, successful women keep getting stuck in painful relationship patterns—and how to finally break the cycle for good.What We Talk About:How your nervous system could be secretly choosing your partnersWhy intense chemistry usually means trouble, not true loveThe truth about “trusting your gut” in datingThe biggest attraction blind spots women haveEpisode Resources:Bern WebsiteBern YoutubeBern Instagram
Are you craving an overseas adventure or a little wellness escape, but maybe you're feeling a little uneasy about the world, your PTO or even your finances? This week, we share an excerpt from one of our top episodes of all time with Henley Vazquez - CEO of FORA - where we dive into the travel alternatives to classic destinations that are a little closer to home.In this data-driven, yet heartfelt, conversation, Henley shares how all travel is real travel, whether it's a staycation or an international journey. She also shares the hottest destinations, and a few domestic alternatives.What We Talk About: How to create the perfect wellness escape, no matter where you're traveling.How to confidently choose your domestic destinations in the US that give you a sense of awe and wonder, without needing to hop on a long flight.And why all travel is real travel, whether it's a one night staycation or a week long escape. Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Full Episode 47 with Henley Vazquez: https://transform-with-travel.captivate.fm/episode/what-is-the-future-of-travel-a-conversation-with-henley-vasquez-ceo-of-fora Become a FORA Advisor: https://referral.foratravel.com/ABCLFE Connect with FORAInstagram: https://www.instagram.com/foratravel/Website: https://www.foratravel.com/Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don't forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
If you've ever felt like you're doing everything right but the scale won't budge, this episode is for you. I'm sitting down with Lindsey Burwell, metabolic optimization expert and founder of The Patch Method, to talk about why so many women feel stuck when it comes to fat loss—and what to do about it. We dive into the misunderstood world of metabolism, how trauma and stress impact your body's ability to lose fat, and why your current workout or nutrition plan might actually be working against you. Lindsey brings the science, the soul, and the strategy in this must-listen conversation. What We Talk About in This Episode: - The real reason most women feel stuck in their weight loss journey - How peptides, patches, and metabolic resets are changing the fat loss game - What “metabolic trauma” is and how it shows up in your body - Why fasting, overtraining, and under-eating are sabotaging your hormones - How Lindsey created The Patch Method to help women heal from the inside out - Tips to get your body responding again—without extreme dieting or 2-hour workouts - Why nervous system regulation is just as important as nutrition
Have you ever looked at your life and thought, “Whose dream am I really living?”In today's raw and soul-stirring episode, I sit down with Natalini Joy—a former CEO of a global nonprofit who walked away from power, prestige, and a path to becoming the first female president of her country to rediscover who she truly is.When the opportunity she had been working toward her entire life finally arrived, she made the radical decision to burn it all down and start again—from love, to career, to identity.What We Talk About:What it really looks like to start over in your 30sHealing childhood trauma and breaking intergenerational cyclesBreaking free from toxic relationships and outdated expectationsSecret to living without fearEpisode Resources:Natalini WebsiteNatalini Instagram
Sadly I cannot respond directly to your text, so please Email me!Recorded live(ish) from a Skoolie meetup in the Upper Peninsula of Michigan, this episode is part nature walk, part therapy, and part “what-the-hell-are-we-even-talking-about?” (Answer: everything that matters.)My subbie and I open up about what it really looks like to live the FLR lifestyle while surrounded by real life—kids, campers, swing-curious strangers, and school buses painted like national parks.If you've ever wondered how to blend your kink dynamic with your vanilla life—this one's for you.What We Talk About in This Episode:Going “on location” to a Skoolie event—and why these nomad spaces feel so aligned with FLR values Integrating parenting and power exchange (with lots of discretion)Are there secret swinger Skoolie societies? We're asking for a friendComing out quietly in cautious community spacesThe importance of being unapologetic but respectful about your lifestyle“Not every episode has to teach”—sometimes we're just real people, walking in the woods, talking about how the hell we make this all workKrystine Says:“You don't need to be rich, or loud, or even caged all the time to live this way. You just need to stay present, stay honest, and maybe flash your subbie now and then when your mom's not looking.”Listener Questions to Reflect On:How open are you with your kids (or family) about your relationship structure?What are your boundaries around sharing your lifestyle in public spaces?Do you have “FLR friends” you hang out with outside of kink events?If you're part of the Skoolie/RV/nomad life, have you come across others living this way?Want More?Support the showEmail Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
What if you had not just one brain—but five?In this mind-expanding episode, I'm joined by Carlos Davidovich, a medical doctor, executive coach, and author of Five Brain Leadership, to explore the groundbreaking neuroscience that's changing how we think about leadership, decision-making, and human behavior.Carlos reveals how each of our five “brains”—the head, heart, gut, and two lesser-known systems—play a vital role in how we lead, connect, and navigate high-stakes situations. From stress management to bias awareness, we dive into the science of how great leaders access deeper layers of intelligence, and how you can too.What We Talk About:What the five brains are and how they work togetherHow to recognize and rewire your biasesManage your energy, not timeHow reliable is your gut instinct?Episode Resources:Carlos WebsiteCarlos InstagramCarlos LinkedIn
Have you ever experienced a moment that felt too perfectly timed to be a coincidence? In this episode, we dive deep into the mysterious world of synchronicity with Susanne Kos.Susanne shares how tuning into the right “frequency” can open the door to what many call luck—but is actually alignment. We explore how synchronicities show up in our lives, how to recognize them, and how to shift into a state where these meaningful “coincidences” become a natural part of your journey.This conversation will inspire you to trust the timing of your path and tap into the unseen magic all around you.What We Talk About:What synchronicity really is (and what it's not)Synchronicity as a manifestation acceleratorReal-life stories of divine timing and intuitive nudgesGet over your HOW-AddictionEpisode Resources:Susanne WebsiteSusanne Instagram
I sit down with multidimensional teacher and co-creator of the Galactic Star Tarot, Alexandra Hanly. We dive deep into the transformative energy of the JUDGEMENT tarot card—from soul contracts and reincarnation to healing karma and awakening your higher purpose. Alex shares her personal story of spiritual awakening, shadow work, and radical self-forgiveness, reminding us that every version of ourselves deserves love.
I cried before we even started recording. That's how much this woman has impacted me.Ciara Burton isn't just a guest. She's been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces clarity, and how to build actual self-trust—not just talk about it.Ciara doesn't coach from a place of “here's how to fix your life.” She shows you how to actually listen to yourself. This episode is for the women who are done muscling through and ready to hear what their life has been trying to tell them all along.
In this uncensored, brutally honest Episode 94 of On Da Mark Wrestling Podcast, Kayode, Joel, and Luis take on WWE's latest upheaval. From R-Truth's shocking departure to an all-out debate over Stephanie Vaquer's future, no topic is safe. Plus, they blast WWE's Money in the Bank card and John Cena's final run — calling it a “Ponzi scheme” of booking. If you want unfiltered wrestling commentary, hilarious banter, and real insight from lifelong fans, this is the episode to watch.
In this episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with Kerry Etheridge, who bravely opens up about her devastating experiences with baby loss, trauma during medical termination, and recurrent miscarriage. Kerry shares the raw details of her first-trimester scan that turned into heartbreak, being forced to give birth to her baby on a labour ward, and the lifelong trauma of being handed her baby in a bedpan. She discusses the lack of support, nervous system dysregulation, and the emotional aftermath of being expected to return to her client-facing job as if nothing had happened. But Kerry's story doesn't stop at suffering. She takes us through her journey of recurrent miscarriages, battling the system, exploring immunology, and eventually retraining to become a fertility nutritionist, supporting other women through their own paths to conception.
When you're living with a chronic illness, it can feel like your whole world revolves around management plans, symptom tracking, and just getting through the day. In the midst of all that, it's easy to lose touch with the things that used to light you up—the simple joys, passions, and pieces of yourself that make life feel meaningful.In this episode, we're talking about Ikigai, the Japanese concept that loosely translates to "reason for being." We explore how reconnecting with what you love—even in small ways—can shift your experience and allow for more freedom, peace, and ease no matter what you're dealing with. What We Talk About in This Episode:* What Ikigai means and how it relates to chronic illness* The inward focus of managing chronic illness and how it can shift your energy away from what truly lights you up* The shift from “my possibilities are limited” to “my possibilities are different”* Why healing isn't just about protocols—it's also about curiosity, passion, and doing the things that matter to youEpisode Links:* Ikigai: The Japanese Secret to a Long and Healthy Life* Samantha's Thriving With Gastroparesis Community* Subscribe on SubstackTheme music from #Uppbeathttps://uppbeat.io/t/ben-johnson/cant-stop-chasing-youLicense code: LTNISOMTFHZIIXYY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com
Is content marketing finally dead? In this no-BS conversation, I'm joined by digital strategist Jono Alderson to unpack the new reality of SEO, content, and how Google's evolution is leaving traditional marketing behind.Jono explains why so much content is now obsolete, how search is changing with AI, and why the only real path forward is to be more human, more trustworthy, and more brand-driven than ever before.
Send us a textStruggling to lead with confidence? You're not alone. Whether it shows up as micromanaging, burnout, or saying yes to too much, a lack of confidence can quietly undermine even the most capable leaders.In this episode, Angela and Sami sit down with leadership strategist and speaker Therese Gopaul-Robinson for a powerful conversation about what confidence really is—and why it's way more than just a personal mindset issue. From micromanaging and burnout to team culture and career growth, Therese unpacks how low confidence shows up in our leadership—and what to do when it's holding you (and your team) back.Whether you're leading a company, a team, or your own life, this conversation will challenge how you think about confidence—and give you practical steps to build more of it.
Today's episode is both powerful and personal. I'm joined by Erica Neubert Campbell, a breast cancer survivor, seasoned cancer advocate, and Executive Director of the Pinky Swear Foundation—a nonprofit that supports families with children battling cancer.Erica lost her mother to breast cancer and later faced her own diagnosis, giving her a unique, multi-layered perspective that she describes as speaking “the vocabulary of cancer.” In her honest and insightful memoir, The Mastectomy I Always Wanted, Erica shares the raw truth of her mastectomy journey, blending vulnerability with practical guidance to help others feel seen, heard, and supported.In this conversation, we explore the role of fear, choice, and trust in medical decisions, the emotional impact of mastectomies on identity and body image, and how Erica found unexpected silver linings along the way. She also opens up about why she's sharing her story now, and how she's using her voice to support others—especially women navigating breast cancer and the deeply personal choices that come with it.This one's for anyone who's been touched by breast cancer, is facing hard choices, or simply wants to feel inspired by resilience and strength in the face of adversity.
Mid-Month Edition with Todd Bloomer & Dominic ArmanoThis month, the Three Amigos—Darrin Peppard, Todd Bloomer, and Dominic Armano—are back with an episode that dives headfirst into one of the most common questions they get:“How do I land that principal job?”From the nerves of the interview to that surreal moment when you finally kick your feet up in the principal's chair (even if it only lasts 10 minutes), this episode is packed with real talk, practical tips, and plenty of laughs.Whether you're just starting to think about school leadership or are gearing up for your third-round interview, this is the episode for you.
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
✨ Episode Summary:In this insightful two-part episode of Doing Divorce Different, I sit down with the incredible Dr. Becky Whetstone—a licensed marriage and family therapist with both professional expertise and personal experience in navigating the emotional terrain of marriage, divorce, and everything in between.Together, we explore the often-unspoken stages of a dying marriage, what those red flags look and feel like, and how to move from heartbreak to healing through intentional self-growth.Whether you're working to rebuild your marriage or learning to let go with grace, this conversation will leave you with practical wisdom, hope, and a fresh perspective on your journey.
In this heartwarming and insightful episode of the Let's Grow Podcast, Meraj sits down with Sophia Varelakis, a junior at Springfield College double majoring in Business Management and Marketing. She's a commuter student, a member of the Pride Dance Team, a dedicated employee at Donut Dip, and one of the most thoughtful classmates Meraj knows. What We Talk About in This Episode: - The commuter college experience – pros, cons, and finding connection - On-campus involvement & her passion for dance, clubs, and future plans - Working 6+ years at a donut shop & fun behind-the-scenes moments - Her love for travel, Asian cuisine, and staying grounded through hot yoga - A deep conversation on faith, mental wellness, and personal beliefs - What friendship really means and a few personal stories along the way Whether you're a college student, a commuter, a foodie, or someone looking for inspiration, Sophia's journey will leave you motivated and smiling.
In this episode of The Collide Podcast, we sit down with Jennifer Tucker—artist, author, and speaker—who is passionate about helping others experience God's peace in the midst of anxiety. Jennifer shares insights from her bestselling book Breath as Prayer and her latest release, Present in Prayer: A Guided Invitation to Peace Through Biblical Meditation. We dive into the power of Christian meditation and how reframing anxiety can help us turn our eyes to Christ. Jenn shares how meditating on Scripture rewires our thought patterns, bringing healing, hope, and a deeper intimacy with God. We also explore practical ways to cultivate stillness, embrace silence, and help both ourselves and our children find peace in anxious moments. If you've ever struggled with worry, stress, or feeling overwhelmed—or want to help your kids navigate anxious feelings—this conversation is for you. Tune in as we discuss how Jesus meets us in our messiness, transforms our anxious hearts, and invites us into His perfect peace. What We Talk About in This Episode: ✨ Seeing anxiety differently: How to reframe anxiety as an invitation to rely on Christ ✨ Spiritual practices for finding peace when we feel anxious ✨ Helping our kids find peace when they feel anxious About Jennifer Tucker: Jennifer Tucker is an artist, author, and speaker passionate about guiding others toward peace in the midst of anxiety. Her bestselling book, Breath as Prayer, introduced Christian breath prayer as a powerful tool for calming the mind and soul. Her new book, Present in Prayer, explores the transformative practice of Christian meditation, offering a framework to experience God's presence and peace in everyday life. Shop for Good Did you know that you can support Collide by shopping at our store? Collide has a beautifully curated store where you can shop pretty things and support the work of Collide while you're at it. It's really a win-win! From Collide Bible studies and sweatshirts to candles, journals, jewelry home decor, and more, it's the perfect place to grab a gift for someone you love or pick up something special for yourself. So hop over to our website to start shopping. As a special thank you to our podcast listeners, use discount code “PODCAST20” at checkout for 20% off your order! Connect with Jennifer: Instagram | Website Follow Willow: Website | Instagram | Facebook
Join me and the amazing Vicki Iskandar as we dive into the magical energy of 2025, the Year of the Wood Snake!
In this episode, we dive into simple splurging and why it's essential for moms. Whether it's high-quality sheets, creating time for yourself, or saying “no” guilt-free, we're talking about how to prioritize YOU amid the chaos of motherhood. Splurging isn't just about spending money—it's about giving yourself permission to slow down, enjoy life, and invest in things that make you feel special. From bamboo sheets that feel like a hug to simple self-care rituals, we'll explore the splurges that make life easier, more joyful, and downright luxurious. You deserve it! What We Talk About in This Episode: The true meaning of splurging (it's not always about money!). Why investing in quality—like Cozy Earth sheets—can change your life. Small daily habits that feel like a splurge, from slow mornings to decadent meals. How decluttering makes room for meaningful indulgences. Permission to set boundaries and say “no” as a self-care practice. Mentioned in This Episode: Cozy Earth Bamboo Sheets: Want to experience the best sleep of your life? Head over to Cozy Earth and use code BossMom for 40% off! Trust us, these sheets are worth every penny—they'll make your bed feel like a sanctuary. Connect with Us: Join the conversation in BossMom+. Check out our Boss Mom Favorites for more splurge-worthy ideas! Don't Forget: If you enjoyed this episode, please share it with another mom who needs permission to treat herself. And leave us a review—it helps us reach more moms just like you!
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