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How can nearly losing your business help you shift from one mindset to another? Welcome back to The Property Management Show, where we deep dive into the world of property management, marketing, and entrepreneurship. I’m your host, Marie Tepman from Fourandhalf Marketing Agency. Today, we are joined by Ping Hsu, who has built something really incredible that a lot of people are striving to build. We're talking about how he got there and what mistakes were made along the way so that we can learn from those for ourselves. PUT TABLE HERE What Did Ping Hsu Think He Was Building? In 2019, when Spotted Properties began working with Fourandhalf, it was a much smaller company. Ping had begun as a real estate investor, and after considering a career in engineering decided that real estate is what he wanted to do long-term. Property management was something that he did on occasion, and he saw it as a way to expand his network. When he could not find the right property manager for his own properties, he combined the real estate and the property management and things grew from there. The recurring income in property management was especially attractive. Spotted Properties grew from about 130 doors in 2019 to around 800 doors today. What happened during that journey? How Can Marketing and Opportunity Help a Property Management Company Expand? Ping says that working with Fourandhalf allowed the company to build a good foundation for marketing. They were ranking in the top three on Google, and their social presence really exploded, which created a lot of demand. Add to that the fact that a few property management companies in Hamilton failed, so new clients were being on-boarded pretty quickly. This led to a larger payroll and a desire to run a more passive business as an owner. As the expansion really took off, it was impossible not to see all the opportunities for mini-businesses. Because Ping was dealing with so many vendors and watching money come in and out, he began to wonder why he was constantly paying all these people. Painting, for example, was something he always had to hire people to do. There was a lot of money spent on waste management. And pest control. Real estate agents. So many of these basic services seemed to be costing him a lot of money, and he wondered if that was money he could earn instead. So Spotted Properties began to internalize those systems. Eventually, sixteen or seventeen employees were on board, as well as a real estate team and a marketing budget, and this is how Ping realized it's possible to scale a company too fast. He could see that they were spread too thin. When Is It Time to Start Saying No and Focus on Your Core Business? It's tempting to want to continue adding lines of business. If you have a friend who can spray for pests, it seems easy enough to take on the pest control right? It seems like it's going to make you more money than paying an outsider. Exiting does not have to be difficult and it does not have to jeopardize your business. Ping began to notice: He was paying technicians to do the work he did not want to pay outside vendors to do, but they did not have full schedules. Yet, he still had to pay them. The math makes sense when those employees are busy all the time (or even 75% of the time). It's still extra payroll when you're trying to keep up with three or four businesses and you need to develop ways to keep your employees busy. This was the time to look at the company's core area of expertise and stick to what they did best. Another temptation? Virtual assistants. Here are the challenges that Ping discovered with VAs: It was hard to find a good fit, especially given the general difference in time zones. It was easy to delegate the things he didn't want to do, like phone calls and vendor coordination. Quality dropped and everyone got frustrated. Ping stopped and asked himself what his core business was. What was his profession? The answer was pretty simple: property management. He began integrating up instead of integrating down. What does that mean? For Ping and his business, it meant focusing on asset management and doing more than what typically property management companies did. The real estate sales raised capital for the long-term holds. The company began focusing on property management again, but they created an entire ecosystem that fed into the core property management base. How Can Property Managers Position Themselves as Asset Managers and Advisors? In today's market, it can feel like basic property management is a commodity. Ping says one of the most important things his company did was to stop seeing themselves as property managers. Once he removed that label, the real growth began. Here's what he did: Began a YouTube channel called Property Hustlers. He talked about how to invest in real estate, which during COVID a lot of people were interested in, thanks to a strong market. Provided education through video on how to acquire properties, how to finance them, and how to manage the operations. Shifting the conversation from how to manage a property to how to plan for additional investments. Beginning conversations on a higher level. There was no longer any space to argue with a client about why a repair is $75 instead of $55. Relationships with investors became more meaningful, and growth was pretty quick. Ping credits something he heard at a Fourandhalf conference, where it was suggested that if every owner you work with added one more door to their portfolio, you'd double your property management business. That made sense to him and it's why he decided to position the company a little differently. Is it Possible to Double Your Property Management Business? Ping said he did it by talking to owners about new things. They might approach him hoping to discuss their owner statements, and he'd refer them to someone else within the company. What he wanted to discuss was how to save several hundred dollars every month and how to earn $40k to $60k by the end of the year. The conversation shifted and the owners began listening. Introduce me as your mentor. That was Ping's instruction to the owners he was working with. Not to introduce him as their property manager, but as their real estate investment mentor. “He's been walking me through how to increase my portfolio.” “You should talk to Ping for more advice.” It took a year to fully shift his identity from property manager to investment advisor. It's not that Ping has neglected the property management part of his business. He has well-trained staff taking care of the day to day and when investors buy their new properties, they understand that he has a role in how they're managed. But he created his own brand, eXP Real Estate, to separate himself from the owner statements and the leasing and the tenants and to focus more on the long-term strategies of owners who listen to his advice. Once he created this separation, everything changed. Does Video Content Really Make a Difference? Ping says that it does. When he was making YouTube videos, he could create educational conversations for specific things that owners might be thinking about, and then he'd send those videos to them. Maybe it's a video on how to stabilize a portfolio or how to offload a property that's not performing. He could control the narrative. As he stuck with this new approach, he found it was eventually easier to raise capital and that he was doing more transactions within the same client audience. Good things take time. Trial and error also takes time. It's hard to remember this when you're growing your property management business, but it's an important lesson. Who Are the Owner Leads that Mean the Most? The shift Ping implemented in his own business meant a shift in the owners he wanted to work with at Spotted Properties. Only two types of portfolios are their targets: student rentals and multifamily properties. These are the owners he looks for. Student rentals are a great niche because the turnover timing is so predictable. This is something Fourandhalf has always talked about: identify the properties and the owners that fit your business model and your target margins. When you're just starting out, it makes sense to take on any property that needs to be managed. You don't yet know what the good fit might be. For example, Ping thought Airbnbs would be a good idea. He tested out three or four Airbnb properties and knew it was not going to work for him going forward. What Can We Learn About How Ping and His Partner Created Property Hustlers? Some questions Marie had about how Ping and his business partner Andrew created the Property Hustlers YouTube channel and brand: How did Ping prepare the team for this shift? Was the Spotted Properties team completely outside of this endeavor? Were there any conversations had? Did processes change to account for this new approach? Ping said he and Andrew were intentional about hiring people smarter than them when it came to understanding property management. That increased the cost of talent but it also meant they (Ping and Andrew) could also remove themselves from a lot of the day to day work. Turns out the team was more than happy to get them out of the way. Now, that team had the authority they needed to make the property management part of the business really work well. Why does it matter that the staff is happy? It creates employee retention. Efficiency and trust increase. It keeps clients happy. They know they're working with a good company when they're dealing with the same people year after year. How Has Marketing Evolved in this Growth Story? Ping's property management company successfully showed up in the top three hits for Hamilton, Ontario on Google, thanks to the blogs they were writing and the SEO-driven website. Reviews were coming in, too, and despite a few bad reviews (there are always a few), his Google review stars were at about 4.4. Then, he shut down Google reviews. Why? They stopped using a phone line, hoping to move entirely online, and Ping knew that was going to create some frustration with tenants. He didn't want to open himself up to a lot of bad reviews all at once. They weren't trying to grow their property management business. A natural progression was what they were after, but there was no interest in adding another hundred doors or more. They're back to working on marketing specifically for student rentals, using Answer Engine Optimization (AEO) to attract new leads in the student rental space. Right now, they're working with about 140 owners on around 800 doors. That's counting each student tenant as their own door. Operational Questions: How Can Property Managers Create this Kind of Vertical Integration? Marie and Ping have talked about where he started and what he's built. How can other property management companies learn from this? Here's what Ping suggests: Communication. Start by creating a different domain for communication. As the company owner, you want to reduce the communication you're doing on the things that aren't as important. You don't want to be responding to complaints. Team Building. You have to trust your team to solve those problems and deal with those complaints. Establish Scope. Map out what you're doing and what your team is doing. If you have the right talent, you can back away from all the notifications that you don't actually need. Hire Smart. Look for the people who impress you right away. This is what Ping learned; the three-month probation period shouldn't necessarily be that long. He knew within a week that his leasing manager was going to be amazing. Good talent will want to do more. They'll want to grow. Is it really this easy? Not always. Mistakes can be made. Ping's first hire had access to his credit card and that's how Ping lost $90,000 in one year. He almost gave up on the business entirely. The employee had a gambling issue that no one knew about. The lesson? You can't just trust people blindly. Trust the employees who have proven that they are trustworthy. With $90,000 gone, Ping wasn't sure he'd be able to meet his payroll obligations and it felt like he would lose the business. Instead, he shoveled some snow. He and his girlfriend, who is now his wife, shoveled snow at his properties during a particularly snowy winter and saved some money and made the necessary ends meet. What is the GWC Hiring Framework? Get. Want. Capacity. That's how Ping hires. The person gets the job. Does the person want the job? Is there enthusiasm? Initiative? Does the person have the capacity to do the work that's needed? People can always be trained when they have the initiative. When local companies were shutting down and Spotted Properties was taking on a lot of new business, Ping knew he had to hire strategically and he also knew he didn't know how to do that yet. That's how this framework was created. How Can Property Managers Approach Owners as a Coach or an Asset Adviser? We've established that the real estate advising and the coaching feeds the property management business. But how to begin this conversation with owners? Ping says his script was simple. It went something like: “Hey John, now that your property is fully stabilized, what’s the plan? What’s your plan for the next couple of years? What do you want to do with your real estate portfolio?” They start talking about their vision, their dream outcome, which is, usually that they'd like to get a few more properties so they don't have to work so hard. Or: “Now that we have Madison dealing with the tenant issue or a paralegal taking care of the eviction through the Tenant Board, how are you feeling?” They'll usually be feeling ready to grow once they've seen their problem resolved. And that's how the conversation opens up. Ping is willing to be honest in his conversations, and that includes talking about mistakes he's made and situations that didn't go as planned. Owners can use this transparency to avoid their own mistakes. And the vulnerability makes him easy to trust. People can relate to failures. You're likely wondering: is there a fee for the expertise that Ping and Andrew provide? For owners and investors who belong to the Property Hustlers community, there's a fee for one-on-one coaching. Plenty of free resources are available and Ping is happy to have owners learn from that information. And the property management business and education platform feed revenue to each other. We're going to have Ping come back and talk to us about how he continues to evolve. Specifically, with the help of AI. You don't want to miss that conversation, where we'll talk about how you leverage AI to make your property management operation leaner and more efficient, which will free you up to do more things like this. Contact us at Fourandhalf if you have any questions about property management marketing or this discussion with Ping Hsu. var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),document.addEventListener("gform/theme/scripts_loaded",function(){gform.themeScriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>"function"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn("The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1."),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener("gform_main_scripts_loaded",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener("gform/theme/scripts_loaded",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener("DOMContentLoaded",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook("action",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook("filter",o,r,e,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,r){gform.removeHook("action",o,r)},removeFilter:function(o,r,e){gform.removeHook("filter",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+"_"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==r?t.apply(null,e):e[0]=t.apply(null,e)})),"filter"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}}); CommentsThis field is for validation purposes and should be left unchanged.First Name(Required)Last Name(Required)Email(Required) Phone(Required)Company NameComments or QuestionsThis field is hidden when viewing the formDate Submit gform.initializeOnLoaded( function() {jQuery('#gform_ajax_frame_33').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_33');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_33').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! 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This week we're joined by Ryan Julio and Shane Mason from Del Rey Wine Center to answer one of the biggest questions in wine: does proper storage really matter?We talk about what actually happens to a bottle as it ages, the biggest storage mistakes people make, and how heat, light, and temperature swings can quietly ruin a great wine. Along the way, Ryan explains why some inexpensive wines are worth buying by the case, why Riesling is one of the world's greatest aging wines, and how patience can completely transform what's in your glass.To put those ideas to the test, we finish the episode with a Keller Riesling from Germany, a wine that reminds us why some bottles really are worth the wait.If you've ever wondered whether you need a wine fridge, how long you should hold onto a bottle, or whether aging wine is only for collectors, this is an episode you won't want to miss.Check out the Del Rey Wine Center Website: https://www.usstoragecenters.com/storage-options/wine-storage/del-rey-wine-centerInstagram: https://www.instagram.com/delreywinecenterSupport the show and help keep the wine flowing!Buy us a glass!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/cheers3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters00:00 Why Wine Storage Matters02:08 Meet the Team from Del Rey Wine Center04:50 How Del Rey Wine Center Was Built07:45 The Biggest Wine Storage Mistakes13:00 Heat, Light & Why Your Kitchen Is a Terrible Place for Wine18:00 Does Storing Wine on Its Side Still Matter?20:30 When Is It Time to Buy a Wine Fridge or Storage Locker?25:15 How Temperature Really Affects Aging29:15 How Much Does Professional Wine Storage Cost?34:00 Why Ryan Chose Keller Riesling39:40 The Best Affordable Wines to Age45:00 Keller Riesling Review50:35 Final Ratings

You already know the answer. You're just waiting for someone to say it out loud. If you've ever stared at a job you turned away, a backlog you can't beat, or a stack of repetitive work eating your week alive, this episode is the gut check you've been avoiding.   Brandon Bombardo and Nick Peters get real about the single most expensive decision growing shops keep putting off: when to stop doing things the manual way and start investing in automation. They break down the exact warning signs that you've outgrown your process, why "we'll just work harder" quietly kills your margins, and the mindset shift that separates the shops that scale from the ones that stall out catching up forever.   Here's the truth nobody wants to hear: the moment you start asking "can I justify this?" you're already asking the wrong question. The shops that win ask something completely different, and once you hear it, you can't unhear it.   This one hits whether you run a cabinet shop, a sign business, a fab shop, or you're the one-person operation wearing every hat and feeling the squeeze. Brandon and Nick have lived this on both sides of the table, and they're not selling you a fantasy. They're handing you the framework to decide for yourself and a challenge to fix ONE thing this week.   Stop building someone else's business. Start building leverage into your own.   If this episode calls you out, drop a comment and tell us the ONE thing you're going to fix this week — personally or professionally. Smash that LIKE button, SUBSCRIBE for a new episode every week, and share this with the shop owner who needs to hear it. Your future self is already saying, "I should've done this sooner." 00:00 - When Is It Time to Automate Your Shop? Today's Question 02:46 - Viewer Questions: Why Use a CNC Instead of Doing It by Hand? 07:11 - Why "I Should've Done This Sooner" Is the Most Common Regret 12:17 - The Hidden Cost of Outsourcing: You're Building Someone Else's Business 16:16 - 5 Signs It's Time to Automate: Repetitive Work, Turning Jobs Away & Growing Lead Times 20:40 - Does Automation Replace Workers? Why It Only Replaces Wasted Time 24:02 - Why Consistency Is Manufacturing's Biggest Competitive Advantage 26:23 - How to Calculate Automation ROI Over 12, 24 & 60 Months 30:04 - Why Smart Shops Buy CNC Equipment Before They Actually Need It 36:20 - The Takeaway: Stop Asking "Can I Afford It?" Start Asking "Can I Afford Not To?" 41:36 - The One-Thing Challenge: Fix One Process This Week   #ShopSabre #CNC #Manufacturing #Automation #CNCRouter #SmallBusiness #ShopOwner #Woodworking #CabinetMaking #CNCMachine #BusinessGrowth #TalkinShop #MadeInUSA #Fabrication #entrepreneurship  Discover all our CNC machines and accessories: https://www.shopsabre.com/  Follow ShopSabre for daily updates, tutorials, and expert tips:  Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC  TikTok: https://www.tiktok.com/@shopsabre  LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/  Since 2000, ShopSabre CNC has delivered high-quality CNC routers, plasma cutters, and laser engraving machines built in the USA to businesses and hobbyists worldwide. Subscribe for more insights on CNC technology, project builds, and industry-leading machine performance.

The Enlightened Family Business Podcast Ep. 162: You May Be Making Decisions in the Dark — Jacques Santucci on Financially Preparing Your Business for the Future   In this episode of the Enlightened Family Business Podcast, host Chris Yonker sits down with Jacques Santucci, President of Opus Consulting, for a grounded, practical conversation about one of the most underutilized levers in family business: financial leadership. Jacques brings a rare combination of international business experience — from Ernst & Young in France to CFO roles in the US — and 17 years of consulting to privately held and family-owned businesses across New England and beyond. Together, Chris and Jacques break down the critical differences between a bookkeeper, controller, and CFO; why so many family businesses are making major decisions with months-old data; what the early warning signs of financial trouble actually look like before an owner recognizes them; and why the fractional CFO model has become one of the most accessible and high-impact resources available to growing family firms. They also explore what a meaningful financial education pathway looks like for the rising generation — not to make them accountants, but to ensure they can read a P&L, understand a balance sheet, talk to a banker, and make decisions grounded in fact rather than gut feeling. Episode Chapters ·       4:10   Meet Jacques Santucci ·       7:12   From France to Maine: A CFO's Unlikely Journey ·       11:04  Bookkeeper, Controller, CFO — What's the Difference and Why It Matters ·       17:12  The CFO's Real Job: Looking at the Future, Not the Past ·       19:25  When Is It Time to Bring In a CFO? ·       21:33  Financial Reporting: What to Measure, How Often, and Why ·       25:31  Early Warning Signs Your Business Is Heading for Trouble ·       29:16  Customer Mix, Profit Margins, and Strategic Decision-Making ·       30:16  A Real-World Case Study: Seasonal Business, Six-Week-Old Data, and What Changed ·       31:47  Clean Data: Why Accuracy Is the Foundation of Every Good Decision ·       35:20  Developing the Rising Generation's Financial Acumen ·       40:08  What Every Next-Gen Leader Needs to Understand About the Numbers ·       42:16  The Fractional CFO Model: Full Expertise at a Fraction of the Cost ·       46:05  Resources and Farewell   Websites ·       opuscg.com ·       chrisyonker.com   About Jacques Santucci Jacques Santucci is the President and Founder of Opus Consulting, a nationally recognized full-service business advisory firm supporting companies from start-up to turnaround, and offering management and fractional C-suite services to unlock performance. Jacques is particularly skilled in helping businesses navigate complex inflection points and difficult industries, with over 20 years of experience in turnarounds and restructurings. He frequently serves as a restructuring officer, court-appointed receiver, or turnaround advisor — bringing disciplined execution and a practical, hands-on approach to each engagement. In his capacity as a fractional CFO, Jacques utilizes his strategic and financial expertise to help companies improve fiscal controls, cash flow, and align financial operations with long-term goals. From his frontline perspective in restructuring and turnarounds, he is keenly aware of the financial decisions and factors that lead companies into distress — and works with business leaders to avoid those pitfalls earlier in the business lifecycle. Jacques built his career as a strategic finance leader, holding senior roles at Ernst & Young and Universal Pictures in Paris, France, before bringing his expertise to privately held and family-owned businesses across the United States.

Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option 08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact 01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding? Episode Resources: Website | https://doctor-ramani.com/ YouTube | https://www.youtube.com/@DoctorRamani Facebook | https://www.facebook.com/doctorramani Instagram | https://www.instagram.com/doctorramani/ LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067 TikTok | https://www.tiktok.com/@doctorramani X | https://x.com/DoctorRamaniSee omnystudio.com/listener for privacy information.

"When Is It Time for New Friends?" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pneumonia kills millions every year, often because people wait too long to get help. Learn why denial can be deadly, how to spot the warning signs early, and what you can do to protect yourself and the people you love. https://bit.ly/43S5ROBIn this Episode:01:40 - Avoiding Falls - Kiss Guitarist Ace Frehley Had a Fatal Fall in His Home03:49 - Road Trip to Wyoming and Cowboy Cookies04:43 - Diane Keaton, Died From Pneumonia, Produced a Documentary Called "Heaven"13:36 - Pneumonia-the Silent Global Killer17:01 - What Exactly is Pneumonia?21:05 - How to Avoid a Premature Death from Pneumonia26:00 - When Is It Time to Seek Help for Possible Pneumonia?27:02 - Pneumonia Summary29:03 -  Ticus Poetry from his book WHAT'S LEFT OF ME: Poems of a dead soul30:03 - OutroSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Conquer Worry and Anxiety by Daniel G. Amen M.D. a renowned psychiatrist, will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier, and more grateful life. A down-to-earth style that makes modern neuroscience understandable and actionable.The Secret to Mastering Your Mind"Conquer Worry and Anxiety" by Daniel G. Amen MD - Book PReviewBook of the Week - BOTW - Season 8 Book 44Buy the book on Amazon https://amzn.to/4opkMIlGET IT. READ :)#conqueranxiety #stopworrying #masteryourmind0:00 INTRO0:50 WELCOME2:00 MOTIVATION2:24 DECISION POINT QUESTIONACHIEVE STATES OF EASE2:36 TECHNIQUE 12:49 TECHNIQUE 22:54 TECHNIQUE 33:03 TECHNIQUE 43:11 TECHNIQUE 53:45 What is ESSENTIAL to conquering Worry & Anxiety4:59 WHAT TO DO WHEN?5:43 Discovery of Negative Thought Patterns6:00 7 Types of AUTOMATIC NEGATIVE THOUGHTS - ANTS7:03 IT IS POSSIBLE. Heres WHAT TO DO7:51 LEARNED HELPLESSNESS9:19 Where Physicians FAILED 9:39 It is really pretty straight forward. BOTTOM LINE IS:10:47 DETOXIFY YOUR BODY11:05 WHEN IS IT TIME to SEEK PROFESSIONAL HELP11:44 AND THERE YOU HAVE ITFIND OUT which HUMAN NEED is driving all of your behaviorhttp://6-human-needs.sfwalker.com/Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESShttps://www.sfwalker.com/master-life-awareness

In this AMA episode, Ryan and Kipp explore the tension between motivation and meaning in today's self-help culture. They dive into headline topics like the Tim Kennedy stolen valor controversy, then tackle listener questions on marriage doubts, healing journeys, ex-partner conflicts, starting a podcast, and when to pivot in life. Expect honest, grounded advice around boundaries, intentional living, and balancing life's demands without burnout. A must-listen for men navigating growth, fatherhood, and purpose. SHOW HIGHLIGHTS 00:00 - Tim Kennedy & the Stolen Valor Debate 08:29 - Should You Have Doubts Before Marriage? 16:35 - Mistakes When Starting a Podcast 22:34 - Growth & Healing: What's Top of Mind 27:01 - Parenting Disagreements with Your Ex 32:30 - When Is It Time to Quit or Pivot? 38:42 - Handling Overwhelm & the Four Quadrants 46:19 - Living an Intentional Life 55:31 - Reclaiming Your Identity from People-Pleasing 1:04:00 - Hiring Help: Building a Team for Your Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Segment Teaser – We're continuing our deep dive into Letters of Intent (LOIs) in real estate with Expert Advisor Joe O'Kelley, Managing Partner of O'Kelley & Sorohan, Attorneys at Law, LLC. If you've ever received a vague or suspicious offer from an investor—or wondered whether LOIs are worth considering—don't miss this follow-up discussion.

Helping Seniors Navigate Life TransitionsIn this episode, we sit down with Kate Coulter, a senior lodging consultant and social worker with decades of experience helping families guide aging parents through the emotional and logistical process of downsizing and relocating. Whether you're an adult child supporting your parents, or a senior starting to consider next steps, this episode offers clear, compassionate advice for making the transition with dignity.Meet Kate Coulter & GerontoLogisKate shares how her background in community housing and social work led her to acquire GerontoLogis, a company specializing in senior transition services. With a team of trained professionals, they've supported thousands of families across the West Island and beyond—free of charge—by helping find the right senior living solutions.Spotlight on Villa BeaurepaireKate gives listeners an inside look at Villa Beaurepaire, a nonprofit seniors residence in Beaconsfield offering affordable and community-supported housing. With private apartments, underground parking, daily meals, and social activities, the residence provides autonomy with support. Half of the units are rent-geared-to-income, while the rest remain affordably priced for moderate-income seniors.When Is It Time to Talk to Aging Parents?Starting the conversation about downsizing or moving can be delicate. Kate explains that ideal timing involves the senior taking initiative—but in reality, adult children often need to observe gently and act with empathy. She walks through subtle ways to notice changes in behavior, self-care, or isolation, and emphasizes approaching these discussions with concern and respect rather than confrontation.Debunking the Myths About Senior ResidencesA major roadblock for many is the outdated belief that senior homes are only for the frail or elderly. Kate dismantles this misconception, explaining that many retirement communities are vibrant, amenity-rich spaces for active seniors. Think indoor pools, outings, games rooms, libraries—even golf simulators. Residents enjoy privacy, freedom, and social interaction, with optional support if needed.Understanding Categories of Care in QuebecQuebec categorizes senior housing based on autonomy, from independent (Categories 1–2) to assisted (Categories 3–4) and ultimately CHSLDs for high-level care. Most listeners will benefit from understanding the range of options available in Category 1 and 2 residences. Kate highlights how matching lifestyle preferences with budget and care needs is part of the process.Common Mistakes Families MakeOne of the biggest errors? Waiting too long to seek help. Kate warns that many families contact her only after they've reached a breaking point—emotionally, logistically, or financially. She encourages families to involve professionals early, especially if they're noticing burnout, declining home conditions, or rising care needs.Working Together: Lodging Consultants & Real Estate AgentsKate and Sean Broady discuss how her services and real estate support go hand in hand. While her team focuses on the emotional and medical aspects of the transition, the Broady Windsor Group often steps in when it's time to sell the family home. Acting early helps preserve equity and plan for the future, rather than reacting under pressure.Staying at Home: Alternatives to MovingNot every senior is ready—or willing—to move. Kate walks us through the options for staying at home, including retrofitting the home with lifts or elevators, bringing in home care services, or using technology like monitoring cameras for peace of mind. For many, it's about balancing safety, autonomy, and the caregiver's stress load.Building Trust Early with CompanionsFor seniors resistant to care, Kate suggests a subtle approach: hiring help...

ERP systems are the backbone of modern business operations—but how do you choose the right one? Many companies struggle with disconnected processes, siloed teams, and outdated systems, making ERP selection both a high-stakes investment and a complex decision. Inspired by ERP Selection: A Playbook for Choosing the Right System, this episode breaks down the key phases of ERP selection to help businesses navigate their decision-making process with clarity. From evaluating must-have features and vendor compatibility to ensuring successful change management, we cover everything you need to future-proof your ERP strategy.What You'll Learn in This Episode:1. When Is It Time for a New ERP? Key Red FlagsSigns your business has outgrown its current system—from excessive spreadsheets to lack of inventory visibility.How fragmented processes create inefficiencies across departments.2. Laying the Groundwork: Building a Strong Business CaseWhy ERP selection should involve input from all departments, not just IT.Inside-out vs. outside-in perspectives: balancing internal efficiency with competitive market advantages.3. Scoring and Rating ERP Systems: Choosing the Right FitHow to compare ERP vendors and systems using a structured evaluation framework.Why seamless integration with existing tools is a non-negotiable factor.The role of APIs, automation, and real-time data sharing in ERP success.4. Change Management: Ensuring a Smooth TransitionWhy ERP implementation is as much about people as it is about technology.How to prepare employees for the transition and drive company-wide adoption.Key Takeaways:Disconnected processes signal it's time for an ERP upgrade—efficiency depends on real-time visibility.Business-wide involvement in ERP selection ensures adoption and maximizes ROI.Vendor selection is about more than just software—support, integration, and industry expertise matter.Change management is critical—successful implementation requires training, communication, and clear transition strategies.Subscribe to our podcast for expert insights on digital transformation, ERP systems, and business efficiency. Visit The Future of Commerce for in-depth research and strategies on how businesses can optimize operations with the right technology. Share this episode with business leaders, IT decision-makers, and anyone involved in ERP selection.

Summary:In this episode, Chase and Chris tackle shiny object syndrome—the constant urge to chase new diets, workout plans, and weight-loss shortcuts. With the new year in full swing, many people feel tempted to switch things up, but is that really the best move?They break down why people struggle with staying consistent, how comparison fuels frustration, and why boring but effective habits are the key to lasting results. Plus, they cover when it's actually okay to pivot and how to recognize if a change is necessary or just another distraction.If you've ever found yourself jumping from one plan to another, questioning whether your progress is “fast enough,” or getting sucked into the latest diet trend, this episode is for you!Chapters:00:00 – Welcome & The Truth About Shiny Object Syndrome01:45 – Why People Struggle With Staying Consistent02:49 – Can Shiny Object Syndrome Ever Be Good?04:50 – Comparison & The Problem With “Faster” Results07:00 – Why You Keep Getting Distracted (And How To Stop)09:34 – The Danger of Constantly Changing Your Goals16:03 – Consistency Beats Novelty: Are You Actually Sticking With It?20:00 – The “Boring” Work That Actually Gets Results26:22 – When Is It Time to Pivot?32:24 – Final Thoughts & The Power of Sticking With ItSUBMIT YOUR QUESTIONS to be answered on the show:➡️ https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:

In this week's episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss how creativity can therapeutic, tips for making salon visits more accessible, ping-pong for Parkinson's patients, and more. If you would like to read these articles, be sure to subscribe to Brain & Life Magazine for free!   Brain & Life Articles Mentioned Writing about her traumatic brain injury helps this author make sense of her recovery Four Tips to Make Salon Visits Easier for People with Neurologic Conditions and Disabilities The Perks of Ping-Pong for People with Parkinson's When Is It Time to Stop Driving Because of a Neurologic Condition? An Artist Paints Her Migraine Aura to Help Communicate What Symptoms Feel Like   Other Brain & Life Podcast Episodes on These Topics Julia Easterlin on Being a Performer with Migraine Healing the Traumatized Brain with Dr. Sandeep Vaishnavi Colorful Healing: Artist Laura Bundesen's Vestibular Neuronitis Journey Mulling over Migraines with Photographer Bill Wadman   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Mike Stadelmayer, President/Owner of Church Growth Services, joins Thom. Churches do a good job of duct-taping their facilities, but when is it time to address the deteriorating facilities and stop the drip, drip, drip of constant building frustrations and spending too much time focused on little maintenance issues instead of evangelism, generosity campaigns can help you tackle these issues so you can fully focus on ministry. The post When Is It Time to Address Deteriorating Facilities? An Interview with Mike Stadelmayer appeared first on Church Answers.

If you want to know how to effectively manage and support the growth of your membership-based business, then this episode is for you! My guest today is Camille Brown who helps bakers become confident recipe developers so they can create drool-worthy desserts and create thriving businesses. Camille rolled out a membership program earlier this year and now she has questions about determining the next steps for this program. And she doesn't want to be the bottleneck slowing growth down. And at the same time, Camille isn't interested in hosting a program that lacks any personal connection. So, we tackled a list of Camille's questions to help her scale wisely. Now, scaling is a bit of a buzzword in the online coaching space. But I'm not sure everyone selling scalability understands what scaling actually means. If you look it up in the dictionary, you'll find that scaling is to grow without feeling hampered. Which means that bigger isn't always better. And every coach needs to design a scaled business model that aligns with their values, goals and work style. In this episode, we'll discuss how to: Tell when it's time to grow. Determine the best way to manage growth so you don't compromise the program. Set and meet expectations inside your community. Determine when it is time to hire and what tasks to delegate. Watch for the clues to reveal it is time to grow again. Key Points We Cover: Setting Boundaries for Sustainability Defining clear boundaries helps your clients understand what to expect and ensures that you can delivery easily on your program's promises.. Membership Growth and Scaling Camille and Dallas brainstormed a layered plan to handle the influx of new members, adding relevant content, fostering engagement, and ensuring each member's satisfaction. If this episode is helpful, also check out: 156 - Price Your Offers With Intention 101- An Honest Look at What it Really Means to Scale 38 - Does Your Message Match Your Price? 14 - When Is It Time to Stop Hustling? CONNECT WITH CAMILLE: INSTAGRAM: @bakerstreetsociety WEBSITE: www.bakerstreetsociety.com CONNECT WITH ME: INSTAGRAM: @dallastraversbizmentor

Andy has been in sales for over 15 years, with the majority of that time managing sales teams and teaching others how to sell in corporate environments. Now Andy is a full time sales coach and consultant, working in multiple industries and helping clients increase thier top line revenue through improved sales processes. Website: https://www.lowfrictionsales.com/ Twitter: @AndrewStrohm 1:18 When Is It Time to Outsource the Sales Process? 2:22 Sales Can Be Complicated and Expensive to Outsource  6:45 Document Founders Sales Process 7:46 "The first step is understanding what they are doing that is bringing in clients." -Andrew Strohm 10:08 "Are these sales people improving over time?" -Andrew Strohm 14:18 "Everybody is unique and different." -Andrew Strohm 15:32 Core Expectations 

While we encourage church leaders to be peacemakers, if at all possible, there are times when a battle is necessary. Thom and Sam look at five of those scenarios. The post When Is It Time to Fight in a Church? appeared first on Church Answers.

Tonya Lester tells you when it's time to leave a relationship Episode 1628: When Is It Time to Leave a Relationship? by Tonya Lester Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/when-is-it-time-to-leave-a-relationship Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Lester tells you when it's time to leave a relationship Episode 1628: When Is It Time to Leave a Relationship? by Tonya Lester Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.  The original post is located here: https://www.tonyalester.com/blog/when-is-it-time-to-leave-a-relationship Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Frustrated in your love life and looking for help? You have many tools and resources available to you, but you need to make sure you understand the specific purpose of each one. I've had clients frustrated with therapy because they thought or wanted it to be more like coaching when they're not the same thing. So to help you figure out what's best for you, in this episode I break down the three main services that can support you in your love life. 3:11​ - Quick definitions for each type of main service you can use 5:45 - Reasons why someone might want to hire a matchmaker 8:35 - Four reasons why I'm hesitant on suggesting you work with a matchmaker 19:08 - How long to work with a coach and when you should work with a therapist instead 22:45 - How to know it's time to work with a coach and the differences between coaching and therapy 26:17 - My sweet spot as a coach when working with clients  I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you! After you listen to When Is It Time to Work With a Love Coach (vs. a Therapist or a Matchmaker)?, here are your next steps: Join me for the on-demand workshop, The 5-Step Strategy to Banish Anxiety and Overwhelm in Your Love Life. If you have it all but love, you can attract a fulfilling partnership and live a life of purpose.  With my impactful introductory coaching session, you'll walk away knowing exactly what's blocking you in love. Learn more about working with me 1-on-1 and schedule your Introductory Session here. Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it'll help other women find our community!

This is a very somber bonus episode featuring a crosspost from the podcast Comm Talk by Geek Devotions. Join us as Dallas discusses the loss of actor Jason David Frank as well as the topics of depression and suicide. Suicide and Crisis Lifeline: Call 988 or visit https://988lifeline.org/ Further discussion on Mental Health and Suicide from the Geek Devotions Website: Comm Talk 048: When Is It Time to Get Professional Help For Depression? feat. John Gianforte: https://geekdevotions.com/2018/09/17/comm-talk-048-when-is-it-time-to-get-professional-help-for-depression-feat-john-gianforte/ 7 Coping Skills to Deal with Depression – by CoffeeTalk318: https://geekdevotions.com/2018/09/13/7-coping-skills-to-deal-with-depression/ How to Handle Live's Issues – By Coffeetalk318: https://geekdevotions.com/2018/09/09/how-to-handle-lifes-issues-by-coffeetalk318/ Depression and Suicide are serious topics: https://geekdevotions.com/2018/09/07/depression-and-suicide-are-serious-topics/ How to be a Light to those dealing with depression and suicide – feat Josh Burkey of Victims and Villains: https://geekdevotions.com/2018/05/01/how-to-be-a-light-to-those-dealing-with-depression-and-suicide-extra-tuesday/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegundamwatch/message

This is a very somber bonus episode of Comm Talk. Join us as Dallas discusses the loss of actor Jason David Frank as well as the topics of depression and suicide. Suicide and Crisis Lifeline: Call 988 or visit https://988lifeline.org/   Further discussion on Mental Health and Suicide from the Geek Devotions Website: Comm Talk 048: When Is It Time to Get Professional Help For Depression? feat. John Gianforte: https://geekdevotions.com/2018/09/17/comm-talk-048-when-is-it-time-to-get-professional-help-for-depression-feat-john-gianforte/ 7 Coping Skills to Deal with Depression – by CoffeeTalk318: https://geekdevotions.com/2018/09/13/7-coping-skills-to-deal-with-depression/ How to Handle Live's Issues – By Coffeetalk318: https://geekdevotions.com/2018/09/09/how-to-handle-lifes-issues-by-coffeetalk318/   Depression and Suicide are serious topics: https://geekdevotions.com/2018/09/07/depression-and-suicide-are-serious-topics/ How to be a Light to those dealing with depression and suicide – feat Josh Burkey of Victims and Villains: https://geekdevotions.com/2018/05/01/how-to-be-a-light-to-those-dealing-with-depression-and-suicide-extra-tuesday/    

Episode 111: When Is It Time to Hire a Crisis Management Professional? This episode is brought to you by Fusion Risk Management, Building a More Resilient World Together. Request a demo at https://bit.ly/FusionDECODED today! In this episode, Vanessa shares 13 different reasons to know when it's time to bring in an external crisis management firm to supplement your internal team. Although your team might be prepared for the most obvious catastrophes from natural disasters to data breaches and supply chain disruptions, there are many more risks to assess beyond these, and a crisis management professional can help you with that. Sign up for our Four Corners newsletter for opportunities to connect, access to exclusive content, bonus interviews, and more at https://bit.ly/BRDFourCorners. In this episode, you will learn: How to know when it's time to bring in an external crisis management firm Why you need a crisis management firm in a public relations disaster Why it's important to talk to an external crisis management firm when your company grows to 50+ employees Disaster Recovery Journal: Register for DRJ's weekly (Wednesday) webinar series: https://drj.com/webinars/up-coming/ Register for DRJ Fall 2022: The Evolution of Resilience: https://www.drj.com/fall2022 Asfalis Advisors: Visit our website here: https://www.asfalisadvisors.com Apply to be a guest on the podcast: https://www.asfalisadvisors.com/decoded/ Download the 5 Step Crisis Strategy: https://www.asfalisadvisors.com/services/ Connect with the podcast! Email us: podcast@drj.com Podcast website: https://drj.com/decoded/ Twitter: https://twitter.com/BRDecoded LinkedIn: https://www.linkedin.com/showcase/business-resilience-decoded/ YouTube: https://www.youtube.com/channel/UCNEIrqWlxuyDvkXB24h6Obw/videos Vanessa Mathews, host Vanessa Mathews is the founder and chief resilience officer of Asfalis Advisors, where they are focused on protecting the legacy of the leaders they serve through business resilience. Before becoming an entrepreneur, Mathews developed global crisis management and business continuity programs for government and private sector organizations to include Lowe's Companies, Gulfstream Aerospace, and the Department of Homeland Security. LinkedIn: https://www.linkedin.com/in/vanessa-vaughn-mathews-mba-cbcp-70916b4b/ Book Mathews as a speaker: https://bit.ly/VanessaMathews Jon Seals, producer Jon Seals is the editor in chief at Disaster Recovery Journal, the leading magazine/event in business continuity. Seals is an award-winning journalist with a background in publication design, business media, content management, sports journalism, social media, and podcasting. LinkedIn: https://www.linkedin.com/in/jonseals/ Disaster Recovery Journal: https://drj.com/

When Is It Time to Speak Up? We all need to know when it is time to speak up and when it is time to shut up. Knowing this is near the heart of wisdom because Proverbs tells us on the one hand that we should be cautious in speaking up: “Even fools are [Read More] The post When Is It Time to Speak Up? appeared first on Life Bible Fellowship Church.

Sam Goldman interviews Dr. Carol Anderson, the Charles Howard Candler Professor and Chair of African American Studies at Emory University and the author of White Rage: The Unspoken Truth of Our Racial Divide, One Person, No Vote: How Voter Suppression is Destroying Our Democracy, and her latest book The Second: Race and Guns in a Fatally Unequal America which was the focus of this conversation. Follow Dr. Anderson at professorcarolanderson.org and @ProfCAnderson. Topics covered in this episode: the shameful Rittenhouse acquittal, the complicity of local police in the lynching of Ahmaud Arbery, and the defeat of the federal charges against the Unite the Right rally organizers… where does this all come from and how does this relate to a fascist offensive that involves a whole fascist movement that attempted a violent coup on January 6 to overturn an election? How does it relate to the GOP which has since purged itself of anyone disagrees, and the deepened and hardened belief of millions in their fascist base that this violence was righteous and may be necessary in the future? How does all this fit together? Where is all this going? Where does it come from? And where do we go from here? * * * On Wednesday December 1, the Supreme Court will hear Dobbs v. Jackson Women's Health Organization, where the state of Mississippi had specifically asked the Court to overrule Roe v. Wade. What needs to be heard outside SCOTUS & nationwide: Abortion on Demand & Without Apology! In the Name of Humanity We Refuse To Accept a Fascist America! The future of abortion access hangs in the balance! For more background on this case, what is at stake, and it's connection the whole fascist onslaught go back and check out two episodes from earlier this fall: Episode 82 When Is It Time to Break the Law? and Episode 78 on the Abortion Rights Emergency. Wednesday Dec 1 Abortion Rights Actions (see StrikeforChoice.org for more): Chicago: Rally at Federal Plaza, 5pm to 6:30pm Seattle: Rally at West Lake Ave N and Denny Way, 12 noon D.C.: Rally with the Center for Reproductive Rights outside SCOTUS at 8am Rally with the NYC Revolution Club outside SCOTUS at 11am Rally with Women's March at Columbus Circle at 1pm then marching over to SCOTUS Visit RefuseFascism.org to get signs, banners, and flyers to bring into these actions. Donate $15 this Giving Tuesday and we'll send you 100 Abortion on Demand Without Apology stickers. Send your comments about the Refuse Fascism podcast to samanthagoldman@refusefascism.org or @SamBGoldman. Or leave a voicemail at 917-426-7582 or on https://anchor.fm/refuse-fascism/message. Connect with the movement at RefuseFascism.org and support: Venmo: @Refuse-Fascism Cashapp: @RefuseFascism paypal.me/refusefascism donate.refusefascism.org Music for this episode: Penny the Snitch by Ikebe Shakedown --- Send in a voice message: https://anchor.fm/refuse-fascism/message

When Is It Time to Ask for Help?

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Thank you Newsstand Studio at 1 Rockefeller Plaza for providing a place for me to record this episode for y'all! No more Brooklyn closet recording!!! “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”  - Philippians 4: 6 (NIV)   If you are a regular listener, you know that I have struggled with anxiety a lot over the years. I even did a whole Mental Health May series this past year (which you can check out here). Well my anxiety has reared its head again this fall. I can sometimes resent how it takes me away from the moment at hand. My invitation to myself + to you is: What if I/you/we could learn to not resent the discomfort but lean in and trust that my body is resilient. Like Glennon Doyle says, “I can do hard things,”  and I can feel uncomfortable things, pain, grief, nervousness, or anxiety and still feel safe and at home in my body. Lessons From My Therapist You may have heard this verse before: Philippians 4: 6 (NIV)   “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God”   In the King James Version, it says “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.” Greek “careful”: to be distracted to the point of separation What my therapist explained to me was that anxiety separates you from yourself—because it removes me from the present and gets me to obsess about the future. Out of body. Besides yourself. The goal is to get back into yourself, back in your body. Like with the addict: the moment to focus on isn't necessarily the relapse, but the runway that led them there. The 10 steps before that you took that led you down a path towards anxiety. FOR ME: not eating, well, caffeine, alone time, time with Jesus, moving my body—my body is already on high alert b/c some family stuff going on—so things that normally wouldn't trigger me are activating anxiety—so I need to be extra kind and caring of myself.    Be careful for nothing, BUT “But” is where the answer/help comes in. It's an invitation to try something else. Try these 4 things:   Prayer: In anxiety we're separate from ourselves, God, and others. Prayer reconnects you with God and it INTERRUPTS your disconnection to self. Reminds me I'm not alone and it's not all up to me. This is an ACTIVE way to take your thoughts captive: 2 Cor. 10:15 The invitation of Jesus isn't to BUCK UP + GET OVER IT: it's to let go of the back breaking load: “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” - Matthew 11:28-30. The invitation of God isn't to DO more or less of anything. isn't to just NOT do something—whatever it is: anxiety, lie, gossip—no the invitation is to BE.   “Be still + know that I AM God.” - Psalm 46:10     Supplication: Emergent prayer / emergency prayer. AA 12 steps (very familiar to Phil 4:6) We admitted we were powerless over alcohol— that our lives had become unmanageable. Don't do ‘x', BUT PRAY Came to believe that a Power greater than ourselves could restore our sanity + SUPPLICATE: GOD HELP ME Made a decision to turn our will and our lives over to the care of God as we understood him.   Thanksgiving: GK: Thanking god for things in the past + things yet to come Fear focuses on the worst case scenario. Gratitude focuses on the reality that with God anything is possible. Gratitude reorients my heart from focusing on doom to possibility. Gratitude reminds me that God has shown up for me before + God will do it again.  HABAKKUK 3:2   Lord, I have heard of your fame;     I stand in awe of your deeds, Lord. Repeat them in our day,     in our time make them known;     in wrath remember mercy.   In fear, in dread, in anxiety, in hopelessness, remember hope. Remember possibility. Remember what God did in the past and thank him for it THEN ASK HIM TO DO IT AGAIN.   Requests:  Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. Emphasis on requests: a polite demand for something due to you—like when you get a reminder to pay your credit card bill. Like they ask you nicely = remind you when it's due. But it's not really a request; it's a polite demand. You have to pay the bill.  Dear God, HELP. Thank you for helping me in the past + I thank you in advance because I know you're going to help me again. That's who you are. Now please give me peace in my body.  Then the verse that follows this 4-step formula is this: “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” “Peace” here in the GREEK: to make one; whole, to be put back together.   BE CAREFUL FOR NOTHING. PRAY. ASK.  THANK. POLITELY DEMAND. PEACE—then you'll go from separation back to connection—self, god + others.    I don't know about you, but this feels like really beautiful news to me. When I'm in a moment of fear and disconnection: pause. Invite god into the moment. Ask for help. Thank for the past and future. Politely demand! PEACE. Peace is your portion. Peace is your legacy. Even right now, I speak peace over your body, mind, soul, spirit. Resources Listen to Mental Health May ep. 1: When Is It Time to Go to Therapy? with Kobe Campbell Listen to Mental Health May ep. 2: Identifying Anxiety Triggers with Kat Harris Listen to Mental Health May ep. 3: The Science of Anxiety + How to Stabilize Once You're Triggered with Kat Harris Listen to Mental Health May ep. 4: Are You Really OK? A Mental Health Check Up with Debra Fileta Listen to Mental Health May ep. 5: Learning to Listen: A Guided Meditation with Kat Harris Check out Rockefeller Center on IG at @rockefellercenter and Twitter at @rockcenternyc

MOVING IN TOGETHER, WHEN IS IT TIME? (S2, EP.3) by Nice & Neat The Podcast

May is Mental Health Awareness Month here in the United States. This week, we've asked John and Steve of Primitive Rhythm Machine to take some time to discuss Mental Health, the stigma of dealing with mental with in "the church," and some practical aspects of dealing with mental health issues. We want to thank John and Steve for taking the time to have this discussion. We'd like to encourage you to check out these other two other Comm Talk episodes where we talked about Mental Health. 048: When Is It Time to Get Professional Help For Depression? feat. John Gianforte 038: How to Bring Hope to Those Dealing With Depression and Suicide Feat. Josh of Victims and Villains 041: Dealing with Depression We also invite you to check out the following article about basic copping skills for dealing with depression by Licenses Professional Councilor, Damara Mora. 7 Coping Skills to Deal with Depression   Check out Geek Devotions at https://geekdevotions.com/   Join the Devoted Geeks Discord at https://discord.gg/ZekSXbDnJm   We want to give a very special thank you to the Devoted Patreon Geeks who help to support Geek Devotions on a monthly basis: Francisco Ruiz, Adam Arciniega, Cody McGurk, Erin Straus, Andrew Markham, Paul Turner, Jacob Russel, Mike Alderman, Nathan Marchand, The Dapper Man, Dale White, Ashley Kronenbitter, Victoria Dalton, Michael Joesph Manacci, Drew Dodgen, and Jonathan Player. If you'd like to become a Devoted Patreon Geek or learn more about the benefits of becoming one, click the link below; https://www.patreon.com/GeekDevotions You can do a one time gift via PayPal here https://www.paypal.me/geekdevotions

Vomiting in Dogs: Causes and Treatment WebMD Veterinary Reference from the ASPCA A dog may vomit simply because he’s eaten something disagreeable or gobbled down too much food, too fast. But vomiting can also indicate something far more serious-your dog may have swallowed a toxic substance, or may be suffering from a condition that requires immediate medical attention. Vomiting can also be associated with gastrointestinal and systemic disorders that should be evaluated by a veterinarian. What Might Cause a Sudden. or Acute, Episode of Vomiting?  Bacterial infection of the gastrointestinal tract Diet-related causes (diet change, food intolerance, ingestion of garbage) Foreign bodies (i.e. toys, bones, pieces of chewies) in the gastrointestinal tract  Intestinal parasites Acute kidney failure Acute liver failure or gall bladder inflammation  Pancreatitis Post-operative nausea Ingestion of toxic substances Viral infections Certain medications or anesthetic agents  Bloat Heatstroke Car sickness Infected uterus Vomiting that occurs sporadically or irregularly over a longer period of time can be due to stomach or intestinal inflammation, severe constipation, cancer, kidney dysfunction, liver disease or systemic illness. What Should I Do If My Dog Vomits Frequently? An occasional, isolated bout of vomiting may not be of concern. However, frequent or chronic vomiting can be a sign of a more serious condition, such as colitis, intestinal obstruction or parvovirus. If your dog’s vomiting is not an isolated incident, please bring him to the vet right away for a complete examination and diagnostic testing. What Other Symptoms Should I Watch For? The causes of vomiting are so varied that sometimes obtaining a diagnosis can be difficult, so it’s important to give your veterinarian as much information as possible and indicate if other signs are also occurring. What to watch for: Frequency of vomiting. If your dog vomits once and proceeds to eat regularly and have a normal bowel movement, the vomiting was most likely an isolated incident. Diarrhea Dehydration Lethargy Blood in vomit Weight loss Change in appetite Increase or decrease in thirst or urination     When Is It Time to See the Vet? Please see your vet if you notice any of the symptoms mentioned above, if your dog vomits more than once during the course of a day, or if vomiting persists past one day

*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes Erica Suter back on the show.Erica is a strength and sports performance coach who works primarily with soccer athletes and has made a career of expanding the horizons of sports performance in the soccer community, especially with female players and athletes.The conversation starts out with how trainers and athletes can navigate the world of remote programming due to the current situations we are all facing in quarantine. Erica discusses effective strategies for accountability, successful programming and performance from a remote perspective.Additionally, Erica gets into some business specifics of being an online coaching personality as well as what we may be looking at when we slowly return to normalcy following quarantine.Training, remote programming and business, all that and more on this episode of Muscles and Management!Timestamps5:15 - Developing a Following That Cares What You Are Putting Out10:00 - Building Trust with Your Community13:45 - Difference Between Free Content and Providing a Professional Service15:00 - When Is It Time to Charge for Your Services?17:45 - Providing Online Services20:30 - Email Lists25:00 - Diversify Your Platform29:50 - the Great Feeling of Your Platform Growing35:00 - the Other Side of This Pandemic42:45 - the Need for Structure, Even in Home Workouts46:35 - Changing the Way We Share Info with Athletes52:30 - Best Ways to Monitor Progress of Remote ClientsSupport the show (http://www.challengerstrength.com)

"Of all the things you can be, why be a taker?  I've never understood that mindset. I mean, how do you decide to take something and give nothing in return? " -ET. Today's podcast is a hot one and the issue of "Takers Vs. Givers" is just one of the several points covered in today's session. Success is an incredible attraction, and, as everyone on the squad continues their elevation in both business and private life, more and more people want in on the circle.  The problem is, some but not all of these "new people" have brought with them three particularly nasty spirits. Complaining, manipulation, and taking. If you know anything about E, C, Karl, Mal & the Squad, then you already know, these are 3 Things that the squad doesn’t tolerate.  As ever, ETA's very own "Quincy Jones" AKA CJ, plays devil’s advocate when the conversation shifts to the topic of how and when to charge for your services. Today's show covers a myriad of relevant topics and the passion from the guys and their special in-studio guests will have you glued to your headphones!   Trust me; if you're in the process of building anything, a business, personal, and professional relationships, or anything else,  you'll need to hear what's about to go down today! Grab a friend, grab a pen, and settle in. Today's the day we make it plain! Don’t forget to subscribe, leave a review, and follow us at @S2Spodcast. The Secret to Success Topics: [03:15] - You Getting Old [15:50] - I Need Your Card [25:40] - The Decision [37:20] - When Is It Time [47:49] - Go Off [1:00:00] - You Eat Good [1:19:00] - Are You Taking or Giving? [1:30:00] - Kulture [1:46:00] - Have An Impact Listener Perks: Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go. Study when it’s convenient for you and take your mobile classroom wherever you go. Earn a quality online degree at an accredited college and enjoy all the benefits of the Ashford experience:   www.Ashford.edu/success DCinvestllc.com Invest in real estate in the DMV area Secrets 2 Success: People never see an opportunity unless there’s a check attached to it. A takers mentality allows you to miss a window of opportunity. An investor’s mentality allows you to do things today that pay you down the road. Don’t come to a potluck empty handed. You can’t be family only when you want to be family. When you do things don’t look at it like you’re losing something, you’re investing. ET Events:  1% Tour Make Real Estate Real Get connected with a network of over 3,500 people who listen to ET, and embody the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts. 

Today’s question and surrounding discussion is one we hear and take part in often. Maybe your warning signs come from family. Maybe it is due to your health. But possibly it is internal conflict outside of your control. Thom and Kevin discuss how to recognize when you have reached a line in the sand and... The post When Is It Time to Walk Away from a Revitalization Effort? appeared first on Church Answers.

Brought to you by PerformBetter.com Highlights of Episode 257 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment  Kevin Carr, Co-founder of Movement as Medicineand The Certified Functional Strength Coach Cert, MBSC Coach  We spoke about: His webinar from BodyByBoyleOnline.com"Full Spectrum Rehabilitation: A Client Centric Approach to Return to Play" The traditional vs. Client Centric Models How to keep the lunatics from running the asylum Bio-Social-Psychological factors to be considered  Managing those factors Asking the right questions Pain and using the right language An overview of his lecture "Brain Trainer" for the Perform Better Summits So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Forum thread based on the article "ACL Surgery- No Longer Kneeded?" StrengthCoach.com forum thread "Lumbar Flexion During Hip Hinge" His article "Genetics x Environment"   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “When Is It Time to Build a Juice/Smoothie Bar" Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Jenna Gourlay finishes a 2 part series on "Using the FMS with Groups"  TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Coaching and Artificial Intelligence" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

 School's out for summer and so is the Teachers Lounge podcast! After countless hours of episodes about education and teaching, Bryan is moving on to other things. Bryan discusses this life lesson and more in the final episode of this long-running series. He also reads "When Is It Time to Quit Teaching" by former guest Vicki Davis. The full article can be found at http://www.coolcatteacher.com/when-is-it-time-to-quit-teaching/ Ending something we enjoy is a decision we face several times in our lifetime. This episode will help you to determine if you just need a break or really need to let go.  Thank you so much for listening! Please share your thoughts at teachersloungeshow@gmail.com or call the voicemail line at 770-322-4160.  

In Episode #183, Eric and Neil discuss when you should give up on a marketing campaign. Tune in to find out if it is the right time to give up your current marketing campaign or whether it's time to just pause it. Neil also shares from his own personal experience with spending on branding and how his return on investment didn't come until years later. Time Stamped Show Notes: 00:27 – Today's topic: When Is It Time to Give Up on a Marketing Campaign? 00:58 – Have specific goals, objectives, and have a timeline 01:05 – Set your smart goal, initially 01:18 – Have the right mindset 01:36 – If a marketing campaign doesn't work at first, you can pause it and not shut it down 02:06 – Neil had spent on branding, but it wasn't generating money 02:30 – After 6 years, Neil is now getting a big ROI from branding 03:15 – Paid acquisition is a short term campaign where you should get a ROI in just a few months 04:05 – Marketing requires reiteration 04:30 – The traction of YouTube ads 05:25 – Always put a timeline on whatever you're doing 06:00 – That's it for today's episode! 3 Key Points: Just because something isn't working right now, doesn't mean it won't work in the future. Setting a timeline for your marketing campaign makes you more productive and can save you some money. Have specific goals and objectives to guide you. Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a short review. Connect with us: NeilPatel.com Quick Sprout Growth Everywhere Single Grain Twitter @neilpatel Twitter @ericosiu

In Episode #183, Eric and Neil discuss when you should give up on a marketing campaign. Tune in to find out if it is the right time to give up your current marketing campaign or whether it’s time to just pause it. Neil also shares from his own personal experience with spending on branding and how his return on investment didn’t come until years later. Time Stamped Show Notes: 00:27 – Today’s topic: When Is It Time to Give Up on a Marketing Campaign? 00:58 – Have specific goals, objectives, and have a timeline 01:05 – Set your smart goal, initially 01:18 – Have the right mindset 01:36 – If a marketing campaign doesn’t work at first, you can pause it and not shut it down 02:06 – Neil had spent on branding, but it wasn’t generating money 02:30 – After 6 years, Neil is now getting a big ROI from branding 03:15 – Paid acquisition is a short term campaign where you should get a ROI in just a few months 04:05 – Marketing requires reiteration 04:30 – The traction of YouTube ads 05:25 – Always put a timeline on whatever you’re doing 06:00 – That’s it for today’s episode! 3 Key Points: Just because something isn’t working right now, doesn’t mean it won’t work in the future. Setting a timeline for your marketing campaign makes you more productive and can save you some money. Have specific goals and objectives to guide you. Leave some feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a short review. Connect with us: NeilPatel.com Quick Sprout Growth Everywhere Single Grain Twitter @neilpatel Twitter @ericosiu