Podcasts about Be Myself

In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears that hold us back from becoming who we truly are. Bernice shares insights from her transformative book, highlighting the concept of taking “tiny brave steps” and the power of befriending fear. She introduces listeners to the "hot air balloon" perspective—a way to rise above life's struggles and see the bigger picture—and the idea of embracing our "strange jewels," the unique gifts we often hide. This soulful conversation is a gentle yet powerful reminder that courage is about showing up every day, one small step at a time.   About the Guest:Bernice McDonald is a transformational coach, speaker, and author passionate about helping women in the second half of life rediscover their courage and self-worth. With over two decades of coaching experience, she guides women through life's hardest challenges, one tiny brave step at a time. Her book Brave Enough to Be Myself is the first in her Little Books of Courage series, offering a four-week journey from self-doubt to self-acceptance.   Key Takeaways: Courage is built on small, consistent actions, not grand gestures. Fear can be befriended, not battled—Bernice calls hers “Fred.” The “hot air balloon” perspective helps you rise above immediate struggles and view your life journey with clarity. “Strange jewels” are the unique traits we hide but can become our greatest strengths. Self-compassion is essential in balancing bravery without adding pressure to “fix” yourself.   Connect with Bernice McDonald:Website: bernicemcdonald.comEmail: bernice@bernicemcdonald.comLinkedIn: Bernice McDonaldFacebook: Bernice McDonald   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

In which we discuss Chappell Roan "discourse". About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. You can also find us on our website, Twitter, and Instagram. Or buy our merch! Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com  Joan Summers' Twitter: @laracroftbarbie Matthew Lawson's Instagram: @_matthewlawson Sources: Chappell Roan calls out ‘weird' and ‘entitled' fans for requesting photos with her [PageSix] Chappell Roan Is Taking It [PAPER] Chappell Roan and Bowen Yang on Queers, Fears, and Surviving Superstardom [Interview] Chappell Roan breaks down on stage, pauses concert to address crowd: 'Having a hard time today', [EW] Lady Gaga Says Her Public Persona Is a ‘Separate Entity' From Her True Self, [Variety] In Lady Gaga's Haus, All Are Welcome, 11/06/19 [ELLE] EXCLUSIVE: Lady Gaga opens up about mental heath issues as she reveals superstardom left her "traumatised", 09/11/16 [Mirror] A message from me about GAGA: FIVE FOOT TWO, 09/17/17 [X] Lady Gaga, lost ... and found, 09/20/20 [CBS] HOW LADY GAGA NAVIGATED A YEAR UNLIKE ANY OTHER 09/18/20 [Billboard] WATCH: Lady Gaga Was in a 'Dark Place' Before Making Latest Album: 'I Didn't Want to Be Myself', [People] Battle Sounds Introduction [YouTube]

She has two Olympic golds and four podium finishes at the World Championships. But Caster Semenya can no longer compete in elite competition, all because of what's long defined the middle distance runner more than her athletic achievement: her gender. Semenya has higher testosterone levels than average women, which has made her a lightning rod in conversations around gender in sports for years. Now, she's telling her own story in a memoir called The Race to Be Myself. She joins Piya Chattopadhyay to talk about being the subject of debate in public and how she's keeping up her fight for all women to be respected and included in sports.

Gente hablando de poblar Marte en una década y nosotros todavía luchando con las uñas para despegar la etiqueta mal pegada en una manzana? Bienvenido Bastarnauta, a esta nueva edición en la que discurrimos en casos donde la tecnología anda quedándose corta y nos tiene decepcionados. No sin antes y primero que nada disfrutar de propuestas musicales para abrir horizontes y reconectar nuevas caminos neuronales. Disfruta de esta versión alternativa de Any Color You like, pero interpretada por Flaming Lips. If I could see you now seguido de un clásico bastardo Be Myself, suavidades de lujo para surfear sobre pavimento; Close the dam; un clásico de Tim Maia que nunca falla y rumble para cerrar con noche de oro honrando soundtracks entrañables de Tarantino Es hora de relajar la raja, peinarse las patillas, desabrocharse el cinturón, sacar la panza y soltarse la greña para disfrutar de una edición más de tus bastardos favoritos!

This month we hear about five recent nonfiction books about nature or our culture's unfortunate responses to some aspects of nature. Christiann Gibeau, head of Troy Library's adult & reference services, suggests these items: "Bird Day: A Story of 24 Hours and 24 Avian Lives" (Hauber, 2023); "Sins of the Shovel: Looting, Murder, and the Evolution of American Archaeology" (Morgan, 2023); "The Race to Be Myself" (Semenya, 2023); "Unshrinking: How to Face Fatphobia" (Manne, 2024); and "The Cancer Factory: Industrial Chemicals, Corporate Deception, and the Hidden Deaths of American Workers" (Morris, 2024). Christiann also explains how to find new books at the main branch, notes that the library is closed Saturday 5/25 and Monday 5/27 for Memorial Day weekend, announces new Saturday hours starting in June, and invites everyone to take a library survey. For more details, visit www.thetroylibrary.org. To find other libraries in New York State, see https://www.nysl.nysed.gov/libdev/libs/#Find. Produced by Brea Barthel for Hudson Mohawk Magazine.

Send us a Text Message.The Race to Be Myself is a 4 part memoire where Caster talks about:The beginning: how she grew up, how she liked to hang out with boys and play sports, and what happened in puberty. The rise: How she got into running and eventually decided to be more serious about training. She also talks about getting more serious about school because she wanted to sun with for a university where she could have access to coaches and other resources that would help her be a better runner.The awakening: Her struggles during the years of high level running and all the tests and treatments she ended up doing (and in some cases not doing) in order to be able to continue running. The redemption: The ban from competing in the female category for events from 400m to 1 mile, and what Caster did next.Mokgadi Caster Semenya, OIB, is a South African middle-distance runner and winner of two Olympic gold medals and three World Championships in the women's 800 meters. She first won gold at the World Championships in 2009 and went on to win at the 2016 Olympics and the 2017 World Championships, where she also won a bronze medal in the 1500 meters. After the doping disqualification of Mariya Savinova, she was also awarded gold medals for the 2011 World Championships and the 2012 Olympics. Since being banned from competing in her favorite race distance (the 800 meters) due to naturally high testosterone levels, Caster ran a 5000m, got married to her wife Violet, and started a family of her own.Support the Show.Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

This week, we talked a bit about George's takes on Caster Semenya's book, The Race to Be Myself. We also reviewed how George ran at the Disneyland Half Marathon, and we discussed why Michelle was forced to pull out of the Houston Marathon at the last minute. Finally, building on our conversation from the last episode, we had a bit more to say about influencers.

When she was only a teenager, South African runner Caster Semenya won gold at the 2009 World Championships. But she was soon faced with intense scrutiny over her gender and testosterone levels and forced to endure intrusive questions and tests about her eligibility to compete. In her new memoir, The Race to Be Myself, Semenya opens up about having her skill and merit challenged on a global stage and choosing self-love over it all. She speaks with Here & Now's Deepa Fernandes about breaking down expectations for women athletes, and raising her own daughters with that experience in mind.

Caster Semenya was just 18-years-old when she won gold in the 800 metres at the 2009 World Championships in Berlin. Her victory was controversial because the South African runner was facing questions over her gender. So much so, that she was made to take a gender test on the eve of the final. The test revealed that the teenager had been born with internal testes and no womb. It meant she had higher levels of testosterone; a hormone that increases muscle mass and strength.She has been speaking to Matt Pintus after the launch of her memoir, The Race to Be Myself.(Photo: Caster Semenya at the 2009 World Championships in Berlin. Credit: Getty Images)

Who gets to compete as a woman? And who decides whether someone is “woman enough”? When it comes to South African runner Caster Semenya, it could be the European Court of Human Rights. The two-time Olympic gold medalist has been in a legal battle since 2019 with World Athletics, the global governing body for track and field, after it banned her from competing because of her naturally-occurring higher levels of testosterone. She discusses her experience, what labels get wrong and her new book A Race to Be Myself. Questions? Comments? Email us at on@voxmedia.com or find us on social media. We're on Instagram/Threads as @karaswisher and @nayeemaraza Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for an empowering episode of the "It's My Turn Podcast," where we explore the transformative journey of reclaiming oneself after divorce and embracing authenticity. In this candid conversation, your host, Kelsey Mead, delves into pivotal themes that resonate deeply with personal growth and empowerment. Navigating Life After Divorce: We tackle the complexities of life post-divorce, providing insights and strategies to navigate this transitional phase with resilience and grace. Discover how to carve a path towards a fulfilling life beyond separation. Not Being Able to Be Myself for 18 Years: Our discussion touches on the profound impact of feeling constrained and not being true to oneself for an extended period. Learn how to break free from these constraints and rediscover your authentic self. Choosing Me: Embracing personal agency and making the conscious decision to prioritize oneself is pivotal. Explore the empowering journey of choosing self-love and self-care after a period of putting others' needs first. Trusting My Experience and Myself: Rebuilding trust in oneself and honoring one's experiences can be transformative. Gain insights into how to regain confidence and trust in your instincts and abilities. Focusing on Communication: Communication is key in every facet of life. We explore the importance of effective communication in fostering healthier relationships and a deeper connection with oneself. Tune in to this illuminating episode as we unravel these profound insights and engage in a candid conversation about thriving after divorce, embracing authenticity, and prioritizing personal growth. It's time to declare, "It's My Turn to live authentically and embrace my journey!" CONNECT WITH KELSEY Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_ Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don't miss that email: https://www.kelseymeadcoaching.com/services  Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie Get the Vibrant Life Journal here:  https://a.co/d/8huHUH6  *Subscribe so you know exactly when the next episode drops! Music:  A Day For Smiles by Mixaund | https://mixaund.bandcamp.com Music promoted by https://www.free-stock-music.com

She has two Olympic golds and four podium finishes at the World Championships. But Caster Semenya can no longer compete in elite competition, all because of what's long defined the middle distance runner more than her athletic achievement: her gender. Semenya has higher testosterone levels than average women, which has made her a lightning rod in conversations around gender in sports for years. Now, she's telling her own story in a memoir called The Race to Be Myself. She joins Piya Chattopadhyay to talk about being the subject of debate in public and how she's keeping up her fight for all women to be respected and included in sports.

Abortion wins on election day are at the heart of many political debates. Additionally, the third GOP presidential candidates debate took place this week, with frontrunner former President Donald Trump absent. Politico's Eugene Daniels and Axios' Margaret Talev join us. And, the National Women's Soccer League final will see OL Reign and NY/NJ Gotham FC face off in San Diego on Saturday. The Gist's Ellen Hyslop joins us. Then, two-time Olympic gold medalist Caster Semenya joins us to talk about her new memoir "The Race to Be Myself." Because of Semenya's elevated testosterone levels, she fought to be recognized as a woman and compete in women's races.

This week's guest has not one, but TWO Olympic gold medals. Middle-distance runner Caster Semenya joins Jonathan to discuss what fairness in athletics really looks like. From her experience undergoing public scrutiny to her favorite sport to watch on TV, we learn all about this amazing Olympian and her fight to be allowed to compete. Caster Semenya, OIB, is a South African middle-distance runner and winner of two Olympic gold medals and three World Championships in the women's 800 meters. The Race to Be Myself is her debut memoir. She lives in Pretoria, South Africa, with her wife, Violet Raseboya, and their children. You can follow Caster on Instagram @castersemenya800m and Twitter @MightyCaster. You  can follow W.W. Norton on Instagram @w.w.norton and Twitter @wwnorton. Caster's memoir The Race to Be Myself is available now via W.W. Norton or wherever books are sold. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Tuesday, Israeli airstrikes on the Jabalia Refugee Camp in Gaza City killed at least 100 people. Israel says it's in Gaza to root out Hamas fighters from underground tunnels. We hear about the international laws of warfare in this conflict. And, South African runner Caster Semenya won her first Olympic gold medal in 2009. But claims that her naturally high levels of testosterone should disqualify her marred her career. Her new memoir, "The Race to Be Myself," comes out on Tuesday. Also, King Charles is in Kenya on a four-day official visit, where he is expected to acknowledge abuses perpetrated by British authorities during the colonial era. Plus, trick or treat, mate! Halloween is catching on down under. 

Since Roe v. Wade was overturned, 14 states have implemented near-total abortion bans. In Idaho, abortion is a felony unless it's a matter of saving a mother's life or a case of rape or incest that has been reported to police. Anyone who helps a minor leave the state for an abortion could face jail time. CBS News' Adriana Diaz reports.A rise in antisemitism has been seen across the country following the start of the war between Israel and Hamas. Only on "CBS Mornings," Virginia's Republican Gov. Glenn Youngkin discusses his state executive directive to combat the rise in antisemitic incidents.The cast members of "Friends" have issued a statement to People magazine mourning the loss of Matthew Perry. They call the loss "unfathomable," saying they need time to grieve and process his death. Meanwhile, the L.A. Fire Department says Perry was already deceased when first responders arrived at his home Saturday afternoon. "Entertainment Tonight" co-host Kevin Frazier has the story.Two-time Olympic gold medalist Caster Semenya joins "CBS Mornings" to discuss her new memoir "The Race to Be Myself." Semenya details how her success has been overshadowed by criticism and speculation about her body.Platinum-selling artist Troye Sivan built a following on YouTube as a teenager, but now, has turned that into a successful pop career. Sivan is out with a new album, "Something To Give Each Other," and tells Anthony Mason about finding freedom after a breakup, writing queer dancefloor anthems, and dressing in drag for the first time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

# - Titel van muziekstuk - Mixnaam - Artiest - Album - Genre - Duur 1. New Life - Original Mix - Dennis Cruz - New Life - Tech House - 06:36 2. Sail Away - Original Mix - Crazibiza, DJ Aiblo - Dj Aiblo, Crazibiza - Sail Away - Funky House - 04:44 3. Ain't No Other Man - Rework - Extended Mix - Murphy's Law (UK) - Ain't No Other Man (Rework - Extended Mix) - Funky House - 05:27 4. You're Not Alone - Original Mix - Antrim, Paula OS - You're Not Alone - Organic House / Downtempo - 08:11 5. Innerbloom - Original Mix - RÜFÜS DU SOL - Bloom - Tech House - 09:38 6. Spicy - Original Mix - Kabi (AR) - Dual - Progressive House - 06:36 7. Be Myself feat. Brandon Mignacca - Nato Medrado Remix - Brandon Mignacca, Jackarta - The Goodie-Goodies Vol.6 - Progressive House - 07:21 8. Embers - Extended Mix - CamelPhat, Julia Church, Shimza - Spiritual Milk - Melodic House & Techno - 06:13 9. Radiance - Original Mix - Marino Canal - Siamese Anthology III - Melodic House & Techno - 06:20 10. Bifrost - Extended Mix - Cubicore - Bifrost - Trance (Main Floor) - 06:30

Welcome back to Finding Your Voice after 40 Podcast and we are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes.  This week we present our 7th most listened to interview, Episode #9 "Permission to Be Myself." In this week's episode, listeners will learn more about our special guest, Neema Black who is a holistic health & wellness coach as well as singer.  Our discussion explores the many ways Neema has navigated her personal and professional life. She also provides an enlightening discussion regarding plant-based living and the holistic health & wellness services she provides to clients.  Finally, this very transparent and vulnerable conversation highlights the importance of living your truth no matter how diverse your experiences are, especially after 40. To learn more about Neema and her services, visit Plant Based Eating Program - Harmonic Soul Wellness and follow on Instagram @neema_sings CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠ patreon.com/findingyourvoice⁠ For other services and upcoming events including our upcoming ⁠2024 Mexico VIP Cultural Immersion Retreat ⁠visit⁠ https://linktr.ee/kenyamjmusic⁠ To purchase your special new gratitude t-shirt and affirmation products from⁠ A Beautiful Fix CLICK HERE⁠. LADIES: Join our ⁠ S.H.E Collective Patreon Membership⁠ for FREE for a 7-Day trial!  Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment.  Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit⁠ patreon.com/findingyourvoice⁠ Are you curious to know how astrology can help you with your self-care?⁠ CLICK HERE⁠ to book an Astro Self-Care coaching session!  This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit⁠ www.findingyourvoiceafter40.com⁠. Follow Kenya on social media using @kenyamjmusic for⁠ Instagram⁠,⁠ Facebook⁠,⁠ Twitter⁠ and⁠ YouTube⁠ *Podcast music written, performed and co-produced by⁠ KENYA⁠; Song Title: "⁠Starting Over (Reprise)⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠ Spotify⁠, Apple Music and Google Play.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message

Special Episode: This episode offers a slightly different format. We begin with an interview of a very talented young lady, Montana Tucker who, it turns out, hails from Boca Raton. Montana has an impressive list of artistic accomplishments including a career that began at 8, appearing in national commercials, as a dancer (where she won "World Hip Hop Championships") and several hit singles. She is currently promoting a "Concert 4 Kindness" presented by Marilyn & Jay Weinberg and set to be held at FAU's Carole and Barry Kaye Performing Arts Auditorium in Boca Raton on Sunday January 15th. The proceeds from the concert will directed to the "Make a Difference Fund" to support scholarships and programs within the FAU's future Kurt and Marilyn Wallach Holocaust & Jewish Studies building. Along with College of Arts and Letters Dean Michael Horswell, we have a lively conversation about Montana's motivation for doing this concert. As a special treat, with her permission, we offer her hit, "Be Myself" at the end of our interview! I hope you enjoy this special episode.

Sheryl Crow “Sheryl: Music From The Feature Documentary”: ”Run, Baby, Run” ”Leaving Las Vegas” ”Strong Enough” ”Can't Cry Anymore” “All I Wanna Do” ”I Shall Believe” ”A Change Would Do You Good” ”Home” ”Sweet Rosalyn” ”If It Makes You Happy” ”Redemption Day” ”Hard To Make A Stand” ”Everyday Is A Winding Road” ”Love Is A Good Thing” ”My Favorite Mistake” ”Riverwide” ”Crash And Burn” ”The Difficult Kind” [feat. Sarah McLachlan]-Live from Central Park 1999 – “Steve McQueen” ”Soak Up The Sun” ”Out Of Our Heads” ”Detours” ”Be Myself” ”Prove You Wrong” ft. Stevie Nicks & Maren Morris ”Tell Me When It's Over” ft. Chris Stapleton Escuchar audio

Gabor Maté says that we choose belonging 100% of the time, over authenticity. Our self-critic keeps us ‘in check' and ‘likeable'. The part of us that feels criticised, ‘different', or struggles to connect, is the part that turns to something outside ourselves, in order to cope. So, here, I talk about the road to becoming more authentic and empowered, as a route to recovery of confidence, as well as from compulsion or codependency.If you want  help  with getting your confidence back, and to recover from comfort eating, join my next group: Next Comfort Eating Recovery 6-week programme - Only a couple of spaces left!Join my mailing list hereGet Control Back! Comfort Eating Recovery 6-Week Workshop For more support:How I can help you More information Contact: shelley_treacher@hotmail.comCitationsGabor Maté - 'In The Realm Of Hungry Ghosts'Otto Scharmer - 'The Theory U' - Keynote speaker @ The Embodiment ConferenceHere's another podcast you might like: Why It's So Difficult To Say 'No'If you like this podcast, please share it or leave a review on Apple Podcasts!Even better; support the show here!Support the show (https://pod.fan/underground-confidence-comfort-eating-reco)

Have you ever felt lost in who you are? Have you felt trapped where you feel you couldn't express your true self?Jada was born and raised in Ontario and has a big family. She is the youngest of 5 older brothers which presented some challenges but there were also lots of good times! Jada has always been a part of her church which has taught her great things but she struggled to truly be herself and show who she truly is. With the unspoken expectations of being the Pastor's daughter, she felt the need to act and dress a certain way. Through her experiences, she learned that she needed to express herself the way she wanted and step into her own identity. Jada leads with kindness and no judgment. Throughout the conversation, Jada shows how big her heart is and how she genuinely cares about others. She touched on the racism she has faced but told us she doesn't let it have power over her! Jada also talks about some of the challenges she faced with her anxiety. She was confused and worried all the time as a young child and it carried with her through her life today. It took a toll on her in high school and this is when she took action to help herself deal with it. Jada tells us what she does to maintain the anxiety and be her best version of herself. Now looking into the future Jada wants to be a film director and tells us how this passion came to be!!If you want to get in touch with Jada or learn more about her you can contact her on Instagram @babyyjada27Connect with me on Instagram, Facebook, TIK TOk, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me! Sending love and joy your way!Selina Novello

At thirty-three, comedian and educator Jake Jabbour found himself living alone after a breakup with his girlfriend and burying his grandpa. His most impactful relationships ended, stripping from him his identities as a roommate, boyfriend, and grandson. Hoping to discover who he was when he wasn't himself, Jake boarded an Amtrak train with his comedy partner to perform live improv across the country, from Los Angeles to New York, examining the trials, tragedies, and triumphs of his past that landed him alone in the most crowded cities in the country.   In the lineage of Chuck Klosterman's Killing Yourself to Live and John Steinbeck's Travels with Charley, Training to Be Myself chronicles Jabbour's cross-country travels with an eye trained towards relationships and culture, searching for clues and connections with others that might shine a light on his own identity. Along the way, Jake lays bare his thoughts on grief, nostalgia, family, failure, comedy, education, relationships, culture, and self-acceptance. _______________________________________________   Produced by Maddie Gobbo, Lance Morgan, Natalie Freeman, & Michael Kowaleski. Theme: "I Love All My Friends," an unreleased demo by Fragile Gang. Visit https://www.skylightbooks.com/event for future offerings from the Skylight Books Events team.

We had the pleasure of interviewing Montana Tucker over Zoom video! Recognized for sharing the stage with the likes of Ciara, Lil Wayne, Flo Rida to JLo, Montana is taking the industry by storm with hits of her own. Following the success of her recent singles like “Hola” & “Sunday Funday,” Montana recently dropped “DooWop' via Universal Music Group, which will be followed by “Be Myself” featuring social media mega-star Todrick Hall on May 17th! It will also be Zumba's anthem for their Pride Campaign, with each video made to the song with hashtag, #Zumba to donate $1 to It Gets Better organization. Renowned social media star & recording artist, Montana Tucker is adored not only for her music but for creating viral dances on TikTok with well-known stars, as a beauty and fashion inspiration, and as a highly respected philanthropist who uses her platform for good. Widely recognized as JLo's protégé… (even getting love from the queen herself!) Montana Tucker is no stranger to pushing the limits. Last year the social media mega-star used her platform to pave her way into the music industry – her skill in social media marketing and entrepreneurial success alone set her apart from the millions of other talented musicians out there – and drove international megastar Pitbull himself to sign her to his record label to back her music. She took 2020 to release new music, regroup, and reinvent ways to give back to a cause that is near to her heart. This year, she signed with UMG and will be releasing new music through them! We want to hear from you! www.BringinitBackwards.com Listen & Subscribe to BiB Follow our podcast on Instagram and Twitter! --- Support this podcast: https://anchor.fm/bringinbackpod/support

TikTok superstar and all-around inspiration, Montana Tucker, joins Kaitlyn to start off Pride Week by sharing details around her new single, “Be Myself” and talking all about finding your passions and sticking to them, no matter what the haters say. Kaitlyn and Montana bond over their shared love of dancing, the beauty of TikTok for finding your niche, and their biggest inspirations (obviously Britney is discussed). Montana opens up about the bullying she faced in school and why, despite the occasional troll and unwelcomed comparison culture, she’s incredibly grateful for social media. Stay tuned for Kaitlyn and Montana’s upcoming TikTok collab… you won’t want to miss it! You can find Montana on Instagram @montanatucker and make sure to check out her new single, Be Myself, on June 4! HYUNDAI - Learn more at hyundai.com. APOSTROPHE - To get started, just go to Apostrophe.com/VINE and click Begin Visit, then use our code VINE at sign up and you’ll get fifteen dollars off your dermatology visit! GEICO - Go to geico.com and in 15 minutes you could be saving 15% or more on car insurance. FUNCTION OF BEAUTY - Go to FunctionofBeauty.com/offthevine to take your quiz and save 20% on your first order. OXICLEAN - Visit OxicleanCoupons.com now where a coupon is waiting for you PLUTO TV - Download the free Pluto TV app and start streaming now!

Giant - Last Of The Runaways On this episode, we review the debut album by a cool group who had some recognition but should have been more well-known. Our tracks of the week are Timothy B. Schmidt’s “Tell Me What You Dream” and Lenny Kravitz’ “Circus.” We close with Lee’s song “Be Myself.” This is a cool episode and it’ll do you well to hear it. Cheers! #giantlastoftherunaways

Pop Rock Time avec JIHEM #223 Part 01 11-Evanescence - The Game Is Over #2021 12-Demi Lovato - Dancing With The Devil #2021 13-Clara Luciani - La grenade #2018 14-Rag'n'Bone Man - Fall in Love Again #2021 Part 02 21-Justin Bieber feat Jaden Smith - I Can't Be Myself #2021 22-Kasabian - Days Are Forgotten #2011 23-Daniel Santiago feat Eric Clapton - Open World #2021 24-Razorlight - Burn, Camden, Burn #2020 Part 03 31-Eiffel - Ne respire pas #2002 32-Royal Blood - Limbo #2021 33-The Blue Stones - L.A. Afterlife #2021 34-The Beatles - Eight Days A Week #1964 Part 04 41-The Weather Station - Parking Lot #2021 42-Olly Murs feat. Demi Lovato - Up #2013 43-Babygirl - Nevermind #2021 44-Dad Sports - Many faces #2021

Mari interviews India Shawn (singer-songwriter) & Dr. Ish Major (Board Certified Psychiatrist, Relationship Expert, “Marriage Boot Camp,” “Tamron Hall Show,” author of Little White Whys). R & B artist India Shawn shares her experience with toxic relationships, co-dependency, growing up with a single, therapist mother and an alcoholic father, bad dating patterns, and her own struggles with alcohol. Taking accountability, becoming self-aware, what’s in her mental health toolbox, and Wellness Wednesdays. India performs “Be Myself" with Ron Avant of The Free Nationals. Next, Dr. Ish Major talks about pandemic relationship issues, the one question asked before getting frustrated with your partner, how to increase your lovability level, telling your story from the end, narcissists, how to attract more loving relationships, and how to fall more in love with yourself. “Be brave, ask for help, and be persistent in finding the mental help that you need.” For free or affordable mental help, visit: http://checkyourheadpodcast.com/* DONATE to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated

Echando la vista atrás Linkin Park es una banda americana que ha pasado por varios géneros durante su trayectoria pasando por el Nu-Metal y el Metal Alternativo en sus dos primeros álbumes, el ‘Hybrid Theory’ del año 2000 y el ‘Meteora’ del año 2003, volviendo a esa fórmula inicial en su sexto álbum titulado ‘The Haunting Party’ del año 2014, a el rock alternativo en su tercer álbum del año 2007 titulado ‘Minutes to Midnight’, al rock electrónico en su cuarto y quinto álbum ‘A Thousand Suns’ del año 2010 y el ‘Living Things’ del año 2012 e incluso hicieron su incursión en el pop electrónico en su séptimo y último álbum hasta la fecha titulado ‘One More Light' del año 2017. En la actualidad el grupo está formado por el cantante, rapero y guitarrista Mike Shinoda, el guitarrista principal Brad Delson, el bajista Dave Farrell, el DJ Joe Hahn y el baterista Rob Bourdon (5 miembros ahora mismo). Formación de la banda Mike Shinoda nació el 11 de febrero del 1977 en Panorama City en California pero pasó su vida en Agoura Hills,también de California. De padre japonés y de madre rusa, tiene un hermano menor llamado Jason. Su vida musical empezó a los seis años, gracias a que su madre le animó a que tomara clases de piano, y según pasaron los años empezó a mostrar su devoción por el jazz, el blues y el hip-hop. Pero sin duda, el momento más determinante de su vida como músico fue cuando a los 13 años empezó a hacer sus propias grabaciones en su habitación con un micrófono barato y una mesa de cuatro pistas, con un montón de ideas e ilusión por iniciar su carrera. Shinoda fue escribiendo temas por cuenta propia aunque ninguno de ellos llegó a salir a la luz hasta años después, cuando decidió formar el grupo SuperXero (aunque en algunos sitios afirman que se llamaba Xero-818), junto al que era su mejor amigo de la infancia y compañero de instituto, Brad Delson, un amante del rock y del metal en especial de grandes grupos como Guns N’ Roses o Metallica. Entrada de un nuevo vocalista Chester Charles Bennington nació el 20 de marzo del año 1976 en Phoenix, Arizona. Su madre era enfermera y su padre un policía que trabajó en la unidad de abusos sexuales hacia menores. Ya de muy pequeño empezó a denotar admiración por bandas como Depeche Mode, The Cure o The Misfits entre otras. Y aquí empieza la turbulenta vida de Chester.  Grabación de 'Hybrid Theory' y éxito 'Hybrid Theory' finalmente fue lanzado el 24 de octubre en USA, siendo todo un éxito, llegando a vender 50.000 copias en una semana y posicionándose en la decimosexta posición de las listas Billboard, y recibir la certificación de disco de oro por la RIAA, y al finalizar el año 2001 el álbum había vendido casi 5 millones de copias en USA y durante el año 2002 se vendían alrededor de 100.000 copias por semana, llegando a 30 millones de copias vendida,s siendo así el segundo álbum más vendido de la historia por detrás del ‘Apetite for Destruction’ de Guns N' Roses. Texto: Carlos Buendía Voces: Carlos Buendía y Antonio Buendía  Guión: Carlos Buendía Grabación y postproducción: Carlos Buendía Datos del vinilo Los datos de dicha reedición son: Título: Hybrid Theory. Boxset 20th Anniversary Edition Artista:  Linkin Park Sello Discográfico: Warner Código de barras: 093624893233 Año: 2020 País: Alemania En esta ocasión, reseñamos los temas: ‘Papercut’, ‘One Step Closer , ‘Points Of Authority’, ‘Crawling’, ‘In The End’ y ‘Be Myself’. Los enlaces que aparecen en el Podcast son los siguientes: Web de Linkin Park

Recorded 2020-10-24 05:01:14 Tracklisting: * Rawthang feat. Kari - Scorned * Black Sun Empire - Driving Insane * Noisia - Backdraft * Counterstrike - Synergy (Raiden Remix) * SKC - Dominion * Black Sun Empire & Noisia - Hideous * Noisia - Cold Veins * Skynet - Nght Raiders * Audio - Warehouse * Noisia - Facade * Technical Itch - Hellness * Broken Note - The Fury * Raiden & Current Value - Scrapyard * Mumblz & Switch Technique - Guardian * Hedj - Lifeline * Cooh - Be Blast * Receptor - Crematorium (VIP) * Total Science - Cube * Landscapers - Battle AXE * Needle Sharing - Dead Hooker In A Trunk * Konflict - Messiah (Noisia Remix) * DJ Hidden - Sandwaves * Donny - Symptomless Coma * Cooh - Alarmax * Mumblz & Gancher - Brain Cracklin * Fanu - For Those Who Dream (Vector Burn Remix) * Donny & Counterstrike - The Watchers * Cylock - Ghast * Gein - The Sermon * DJ G-I-S - Inner Demons (Counterstrike remix) * Eye-D & DJ Hidden - Beholder * Donny - Wonder For Reason * Corrupt Souls - Wounds N Plaster * Sinthetix - Imperial * Evol Intent - Horns & Halos (Ewun Remix) * 2methyl - Mainframe * Emperor & Mefjus - Void Main Void * Machine Code - Fuzzy Logic * Katharsys - Konspiracy * Enduser - No Wisdom * Black Sun Empire & Noisia - Feed the Machine * SPKTRM - Timeline * Propaganda - Mercenary (React VIP) * DJ Hidden - We Are Haunted * DJ Hidden - The Haunting * SPL - Take Me Away * Cooh & Current Value - Naglfar * Loadstar - Bomber * Dkaos & Fragz - Scanline * Gancher & Ruin - The Cure * The Outside Agency & Forbidden Society - This Never Happened * Iron - Look Closer * Bl4ck Owlz - Geddo Fonk * Evol Intent - The Ladies (Throwback Mix) * Limewax - Chikatila * Document One - Holy Moly * Eye-D & DJ Hidden - Rain * Concord Dawn - Take Me Away (Ill Skillz Remix) * Current Value - Hitman * Eye-D & DJ Hidden - Time Device * Peter Kurten - Jeff * DJ Hidden - Drastic * Noisia - Block Control * Ewun & Evol Intent - Headcase * SPL - Nihil * Limewax - One Of Them * DJ Hidden - The Resonators * Proket - Kaskad * Audio - Delusional * The Qemists - Stompbox (Spor Remix) * Donny & Current Value - Nightmare Man * Xpander - Hard To Move * Mystification - Computers * Mystification - Computers (The DJ Producer's System Crash Remix) * Counterstrike & The Panacea - Free MDMA * SPL - Angels * Proket - Norilsk * Gancher - First Cosmic * Meander - Endless Blackness (VIP) * Counterstrike & Eye-D - The Grind * Cooh, Diode & Harm - Head Stomp * Evol Intent - Red Soil (Resonant Evil Remix) * Black Sun Empire - Arrakis * Rawthang - Genome * Eye-D - Unicorn MF (Black Sun Empire Remix) * Netsky - Love Has Gone * Vicious Circle - Doom Train * Limewax - 1/2 LB * Raiden feat. GG Allin - I Hate You Motherfuckers * T.Z.A. - 1000 Prayers (SPL Remix) * Equinox - Acid Rain V.I.P. (Breakage Final Chapter Mix) * Infiltrata & Demo - Us Against The World * Technical Itch - Death Jazz (VIP Mix) * Jade - Unexist * Raiden - 1986 * Technical Itch & Dieselboy - Atlantic State (Gridlok Remix) * DJ Hidden - The Traveller * Amit feat. Rani - You Look Better Dead * Bad Company - Nitrous * Raiden - Can't Be Myself * Cooh - Valhom * Katharsys - Ghost * Limewax - Everything (Technical Itch VIP) * DJ Hidden - Traces II * Sinister Souls - Evasive * Absurd & CA2K - Transformation * Current Value - Tangerine * Gein feat. Jakes - Killsound (Tech Itch Steppa VIP) * Demo - OD (Gein & Counterstrike Remix) * The Panacea & Limewax - OMG Klonk * Katharsys - Paranoiac Requiem * Current Value & The Panacea - Make It Last * Coman Dante - Afterlife * Bratkilla & C-Netik - Corona Virus (The 3Eyed Bootleg) * Deathmachine - Sonar * Dolphin - Runnin' Out Of CREAM * The DJ Producer - Paradise Is Never (Paradise Found 2017 Refix) * Dolphin - Outlier * Detest - Shotgun (The DJ Producers Love Or Nothing XTRM Edit) * Khaoz Engine - Amenz Inforzment Killer * Dolphin - Knuckle Dragger * Hellfish - Daft Cant (Genital Warfare Remix) * The DJ Producer - Positive Outlook (Recalibrated) * Detest - 2Obscore * Deathmachine - Synapsids * The Outside Agency - End Boss Download, Distribute, and Donate!

#TPOS: What a year it has been. We have all struggled with something of importance over this last year... With the entire world experiencing a pandemic, social injustices, wild fires, & just unprecedented times this has been a time to reflect on life. We are consuming so much negativity on a daily basis through the internet & it’s not healthy for any of us. Especially those of us going through so much more.On top of everything, something that I’ve experienced my whole life but has been amplified this year that I’d like to discuss today. Being a person of color in a world that puts the odds against you. At a young age I realized what was important to me as a human being and that was giving back to my community. When I started TPOS @thepeopleofsacramento in 2014 as a teen with a dream of making my city, people, & self better I had to work 30x harder every day for it to actually become something of substance.Over the last nearly 7 years, we have not only built one of Northern California’s most giving organizations but one of Sacramento’s most prominent organizations. And with this comes great influence. We launched our flagship store February 22nd 2020. Shortly after this incredible day, the harassment & racist attacks began on me & everyone close to me. A women began attacking me because it was so hard for her to come to the reality that a young, brown, man was becoming an ambassador for the City but also helping raise hundreds of thousands of dollars for local organizations. It’s to “good to be true” that I would dedicate my life to giving back because I’m brown? Or is it because I like to wear nikes? This ignorant women dedicated her entire life since February to produce lies, accusations, & fabricate this version of me to the public. Through these months I have continued to BE MYSELF, receive awards, recognition, and give back even though someone was constantly trying to bring me down on a daily basis. I’ve had a enough. I’ve had enough of the harassment, I’ve had a enough of the hate, I’ve had enough of the blatant defamation & jealously. I finally decided to speak up for myself. On this episode of TPOS. Bare with me as you hear the raw emotion of someone who has been a target of racism and hate for far too long. We are an open book & nothing will stop us from continuing to be great. If you see this page on Instagram pop up, please report it & block them.

In unserer lockeren Porträtreihe von auf Bornholm lebenden Deutschen hat Jörg sich mit Claus Rodeck getroffen. Das ganze Interview mit ihm hört Ihr in dieser Ausgabe.Ausserdem haben wir wie immer den Bornholmer Nachrichtenüberblick für Euch, sowie das Wetter für die kommenden Tage und die Verkehrsnachrichten und Servicemitteilungen. Darüber hinaus gibt's noch ein paar Takte guter Musik. Viel Spass beim Zuhören.Musik: "It's Coming Together INSTRUMENTAL" von Heifervescent, "Be Myself" von nettson, "Cloud Ten" von tubebackr, sowie "Inspiring Optimistic Upbeat Energetic Guitar Rhythm" von Free Music - wiedergegeben durch die Creative Commons Lizenz (cc-by, cc-nc, cc-nd)Habt Ihr Anregungen, Themenvorschläge oder Kommentare?Dann schreibt uns: Entweder per Mail an studio@radio37.dk, per Kommentar auf unserer Facebook-Seite radio37.dk - oder ganz einfach per Sprachnachricht an die Whatsapp-Nummer 0045 2290 2750. Wir freuen uns!

In today’s rebroadcast I share the biggest lesson of my biggest gig to date – I taught a three day class at CreativeLive, about creating your best marketing plan. I completely forgot to mention how to GET that class, so here’s the link! Oh, and the lesson I learned: How to be myself. In today's episode, I'll share how the heck I figured out how to Be Myself, and how it totally changed the way I think about things. How to Be Yourself (even when you're a nervous wreck.) Get clear on what you love. Show up and be present. Decide connection matters. How are you being yourself in your business (and life?) How are you hiding yourself? Links mentioned in today's podcast My CreativeLIVE class I Thought It Was Just Me, by Brene Brown My Biggest Lesson of 2012: Connection Phillz Coffee Be sure to share that you’re listening by using the hashtag #exploreyourenthusiasm on Instagram and follow my Stories and vlog for the most up-to-date info during my hiatus!   Listen in at TaraSwiger.com/podcast269

Cenji is a singer, songwriter, and producer from San Diego, California.  He got his start singing cover songs in his college dorm room and has gone on to collaborate with acts such as Pure 100% on his remix of “Shelter” by Porter Robinson and Madeon. His collaboration with Konac titled “Flutter” has garnered support from channels such as Tasty Music, Hyper Potions, and Zekk. Now Cenji is working on creating more original music while working fulltime as a Software Engineer. He refuses to follow trends and strives to improve with every release in the hopes of one day achieving his dreams of becoming a full time musician. Check out his newest release, "Be Myself" here. Cenji & Konac can be found:  Konac: Spotify: https://open.spotify.com/artist/6XoPTqzeS9Y6YhHCnSH5bQ YouTube: https://www.youtube.com/c/konac SoundCloud: https://soundcloud.com/konac Instagram: https://www.instagram.com/konacmusic/ Twitter: https://twitter.com/konac_ FaceBook: https://www.facebook.com/itskonac Cenji: Spotify: https://open.spotify.com/artist/2sQnHi9rmXwqRmwZ8UjrBq YouTube: https://www.youtube.com/user/CenjiMusic SoundCloud: https://soundcloud.com/cenjimusic Instagram: https://www.instagram.com/cenjimusic/ Twitter: https://twitter.com/CenjiMusic FaceBook: https://www.facebook.com/CenjiMusic/ Resources: Distrokid (distribute your music) Spotify for Artists How to Submit to Spotify Playlists Producer Oak Felder's guide to producing a viral song: Gear we discussed: MIDI Keyboard: Akai MK Mini (25 key, USB) Headphones: Audio Technica ATH-M50X Studio Monitor Headphones Mic: Rode NT1-A microphone

Popular spoken word artist and poet, Amena Brown, helps listeners reimagine the word "art."   "Learning to Speak God from Scratch" by Jonathan Merritt - https://amzn.to/2Oyk5fb   "How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself" by Amena Brown - https://amzn.to/2AtAC16

Singer/songwriter Dave Barnes tops by for a hilarious chat about his new album, “Who Knew It Would Be So Hard to Be Myself,” the mysterious way he found out Thomas Rhett and Maren Morris recorded his song, “Craving You." There’s also some big love for Amy Grant and Naomi Judd in this episode. Part Two coming next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Magic Carpet Life - Episode 2: Dancing on the White House Lawn & the Courage to Be Myself by Tiffany Josephs

The only difference between Sheryl Crow and most of us is that her life’s path took her into the rarefied air of celebrity. Along the way, the veteran singer and musician has released ten studio albums, earned nine GRAMMY Awards, and has sold an estimated 50 million albums worldwide. Following the release of her latest album Be Myself, Crow sat with host Scott Goldman to reflect on her commitment to looking at life without illusion and responding to what she finds with honesty and artistry. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Daniel Loren: “I Can’t Be Myself” This is my interview with Daniel Loren, conducted at the Space Concert Club on 24 January 2018. This program is sponsored by LivBar, J Jean Portraits, & Peggy’s Vegan Hot Sauce. For more information about our sponsors, follow the link. https://ia601505.us.archive.org/19/items/WTBCDanielLoren/WTBCDanielLoren.mp3   Topics Include: School band, Indigo Hearts, Alex […]

Join us for Indie Music Plus Live! 82 - Get the latest in indie music news and listen to the best indie musicians we have found in the past week! Featured artist, Negative Sky Music: Negative Sky - "The Dark Unknown" Freudz Couch - "Dragonfly" Sick.Life - "Xtra" Craymo - "Be Myself" Jimmy Flame - "Straight Line" Promote your music NOW: http://www.indiemusicplus.ecwid.com/ Hosted by JoeJoeKeys & David Werba. Broadcast and remotely produced by Robert Hix with Hixvideo in Ellicott City, Maryland. #IndieMusic Submit your music for consideration at http://www.indiemusicplus.com/

Welcome to another edition of Po Politickin. In this episode, we are rejoined by Boston emcee Iyadonna. Artist Biography: Iyadonna is from Roxbury, MA. Starting as early as 2000, Iyadonna was writing and recording with DJ Clinton Sparks and receiving radio play across the nation. What You Think/What Did You Say produced by Clinton Sparks was a college radio success and even got some mainstream recognition. A few years later Iyadonna teamed up with another producer in California and began to write for his artist. He was so impressed he then offered Iyadonna a chance to record some music of her own. Iyadonna excepted but was soon accepted to Norfolk State University in Virginia. She would attend and stay in Virginia working as a radio personality on Hot 91FM for the next four years until she graduated in 2009. Iyadonna then moved to New York city to concentrate on her music full time. Releasing Respect in 2009, it was picked up by Music Choice, gaining fans all around the country. The Iyadonna buzz was spiking in the right direction. Iyadonna decided to stop using her writing talents for other artists but to start branching out and incorporating vocals into her music. By 2009 Iyadonna wrote and recorded Dance Floor and soon after in 2010 the very successful up tempo dance track titled Be Myself. The remix to Be Myself featured the 2 time Grammy nominated party king Fatman Scoop, again igniting Iyadonna's name even more. The song continues to be a huge success, not just the remix but the original, receiving commercial spins across the country and going strong on itunes, Amazon, and more. Since then Iyadonna has released numerous singles on itunes & Amazon, including Antidote (produced by the BAR Group), and most recently Emotions produced by Hott Scott Music. Iyadonna continues to light up stages everywhere and has performed at SOBs New York for the Zulu Nation 38th anniversary party, House Of Blues, Bum Squad Dj retreat Las Vegas, UCONN and more. IYADONNA has a NEW EP called Occupy The Industry available now! Also, the latest mixtape The SheMixes is available on-line and in hard copy if ordered. Iyadonna has worked with such artists as: Akrobatik, Reks, Dutch Rebelle, Fatman Scoop, Chubby Chub, Tashawn King, Lady Luck, Mark Merren, JV the Rap-singer, Reggie Hills, DJ Roy Barboza, E!'s Clinton Sparks and more. Now Iyadonna is preparing to release her first LP titled The Melnea Cass Project due out this fall. She is now working with DJ Power of the Zulu Nation/Cold Crush Bro's and continuing to ignite stages. Big things are in the works for Iyadonna aka Melnea Cass so please keep your ear to the streets! This is a movement hunny!

Novacane - Frank Ocean Richest Man In The World - Frank Ocean Love On Top - Beyoncé Good Love - Nikki Grier ft. Ms. Jade Break My Heart ft Swizz, Jadakiss & Busta - Estelle P.Y.T. - Noel Gourdin Be Myself - Angela Johnson Angel (Stranger) - Ne-Yo Another Luvr (rmx) f. Wale - Teedra Moses Been In Love (Feat. Phonte) - Eric Roberson Now That You Got It - Gwen Stefani feat Damian Marley Upside Down - Ledisi I Love You - Chris Brown ft Ester Dean She A Star - Dwele Summertime Anthem ft Chubb Rock - Eric Roberoson Better For It - Ne-Yo Gangsta Luv ft The-Dream - Snoop Dogg Wish U Could ft Fat Joe - Spliff Starr   Listen weekly on www.DaFlavaRadio.com for the 'Sunsplash Mix Show' Saturday Mornings from 10:00am to 1:00pm (Eastern). This show is also heard in the streets of Gambia on Vibes FM 106.1, Radio West Indies (Philly, MD) and Traffic Jam Radio (CT). Jah Prince also is the host/dj of 'Love Ultra', RnB Show Tuesday Nights from 11:00pm to 1:00am, the 'Fire Fridays' Hip Hop Show Friday Afternoons from 3:00pm to 5:00pm, and now the 'One Hour Workout' Uptempo Mix Tuesday Afternoons from 3:00pm to 4:00pm. Sponsored by: Caribbean International Shipping Services Inc. - 'Just Pack It, We'll Ship It' www.caribbeanshippingservice.com (( and )) Startime Computers - 'Your Roadmap to Technology' www.startimecomputers.com (( and )) JayForce.com - Urban Music Blog Sunsplash Media, Inc.,CY Clothing Inc. - www.cyevolution.com, Smokin Needles Records & Riddim Kidz  -  www.SmokinShells.com