Podcasts about scheinbaum

I am thrilled to reconnect with a friend and colleague, Dr. Sandy Scheinbaum. She assists in training people to become functional medicine health coaches, and she helps practitioners and businesses hire them as she believes health coaches are the key to combating chronic disease and reducing healthcare costs. Dr. Scheinbaum is also an educator, clinical psychologist, author, and public speaker with over 50 years of experience. Her latest book is called Your Health Coach Will See You Now. In our discussion, we dive into the limitations of allopathic medicine in addressing chronic disease and the looming shortage of over 130,000 physicians by 2030. We explore the impact of burnout and job dissatisfaction among providers, look at what defines patient-centered care, and discuss how health coaches can improve emotional wellness, support chronic disease management, and increase patient self-efficacy. We also examine the benefits of partnering with health coaches to solve the worsening mental health crisis in the United States and the standards to consider when working with a health coach.  I believe you will find this insightful discussion with Dr. Scheinbaum particularly relevant when considering the state of primary care in our country today. IN THIS EPISODE YOU WILL LEARN: The limitations of our current medical model, which was designed specifically for acute care  Why lifestyle factors must be looked at when managing chronic diseases How the shortage of primary care providers affects patients Why so much burnout and job dissatisfaction exists among healthcare providers Health coaches and support of licensed healthcare providers to improve patient care How health coaches can help patients feel more connected and supported, and improve their overall well-being Why a team approach with health coaches working alongside healthcare providers is required How bedside manner has eroded in the current medical model Challenges of accessing mental health care today Importance of looking for only nationally board-certified health coaches who are licensed Bio: Dr. Sandra Scheinbaum Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are key to combating chronic disease and reducing healthcare costs. As Founder and CEO of the Functional Medicine Coaching Academy (FMCA), Sandra is a leader in the field of health coaching education. An educator, clinical psychologist, author, and public speaker for nearly 50 years, she founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Her latest book, Your Health Coach Will See You Now: Creating a Healthier Future Together, advocates for health coaching as a critical component of primary care. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Sandra Scheinbaum On her website (Functional Medicine Coaching Academy) Instagram Your Health Coach Will See You Now, by Dr. Sandra Scheinbaum, is available on Amazon or Barnes and Noble.com

"It's more important for a photographer to have very good shoes, than to have a very good camera." -- Sebastiao Salgado "I met somebody at the gallery. And he said to me, I own a photograph of yours. And when I get up in the morning, I look at it and it makes me happy. And I thought that was very nice. It meant I wasn't completely useless." -- Saul Leiter Antonio kicks off this episode with a walk through the 2025 AIPAD Photography Show in Manhattan, talking about everything from classic Ansel Adams prints to wild experimental pieces that blur the line between photography and sculpture. He also shares a fun moment meeting David Scheinbaum from Scheinbaum and Russek Gallery — one of his favorite YouTube follows — and reflects on what kinds of photography really connects with him. Ward jumps in with an update on his Japan photos, finding that after a little time away, the darker, moodier images he hoped for are starting to stand out. He and Antonio get into a great conversation about slowing down, letting your work breathe, and how fresh eyes can sometimes change everything you thought you knew about what you shot. The show wraps up with some gear talk, including Antonio's thoughts on how he's planning to travel lighter for his move. They also get into instant film photography, with Antonio sharing his plans to hook up a Fuji Instax back to his large format cameras — including the Crown Graphic his dad gave him — and how different gear sparks different ways of seeing.   Subscribe to our Substack Newsletter Help out the show by buying us a coffee! Support the show by purchasing Antonio's Zines. Send us a voice message, comment or question.   Show Links:   Antonio M. Rosario's Website, Vero, Instagram, Bluesky, and Facebook page Ward Rosin's Website, Vero, Bluesky, Instagram and Facebook page. Ornis Photo Website  The Unusual Collective Street Shots Facebook Page Street Shots Instagram     Subscribe to us on: Apple Podcasts Google Podcasts Spotify Amazon Music iHeart Radio  

This episode of Subtext & Discourse Art World podcast is brought to you by AIPAD and The Photography Show. AIPAD represents fine art photography galleries around the world and is proud to present the 2025 edition of its flagship event, The Photography Show. The fair will showcase photography from the earliest processes to cutting-edge contemporary work that pushes the boundaries of the medium, from April 23 – 27 at The Park Avenue Armory in New York City. Go to www.aipad.com/show for more information and to plan your visit.   The Association of International Photography Art Dealers (AIPAD) encourages public support of fine art photography through education and communication by enhancing the confidence of the public in responsible photography collecting. First organized in 1979, AIPAD and its current members span the globe with members in North and South America, Australia, Europe and Asia. AIPAD has become a unifying force in the field of photography and is dedicated to creating and maintaining high standards in the business of exhibiting, buying and selling photographs as art. - AIPAD official website https://www.aipad.com/ - Follow AIPAD on Instagram https://www.instagram.com/aipadphoto/ - Talks programme by AIPAD on YouTube https://www.youtube.com/@aipadphoto - AIPAD On Collecting Photography guide https://www.aipad.com/collecting   Sophie Wright is the Executive Director at Fotografiska New York, a position held since April 2022. Prior experience includes serving as Global Cultural Director at Magnum Photos from October 2003 to October 2020, where responsibilities encompassed developing and delivering global cultural programs, business development, and managing large-scale sales initiatives. Sophie Wright also worked as a Creative Consultant at Sophie Wright Consulting from 2002 to July 2011, focusing on strategy and communication for creative projects. Earlier roles include Deputy Editor and Gallery Manager at PLUK Magazine and Witness Gallery, and Non-Executive Director/Project Manager at MMAN Ltd. Sophie Wright holds a BA in Modern History from the University of Oxford and an MA in Art History from The Courtauld Institute of Art. - Fotografiska Global official website https://www.fotografiska.com/ - Follow Sophie Wright on Instagram https://www.instagram.com/wrightsophie/ and Fotografiska Global https://www.instagram.com/fotografiska/ - Fotografiska talks and presentations on YouTube https://www.youtube.com/@fotografiska.global   Andra Russek is a certified member of the Appraisers Association of America specializing in the field of fine art photography. She has been working in her field since 2000 when she became the assistant in the conservation department at the George Eastman House, Museum of Photography.  She continued her work at Swann Galleries, New York as a Specialist from 2002 – 2005. In 2005 she joined the Photographs Department at Sotheby's New York as a Specialist/Senior Cataloguer. In her role at both auction houses she catalogued and valued photographs for four to six sales per year. At Sotheby's she worked on important sales including Important Photographs from The Metropolitan Museum of Art, Including Works from the Gilman Paper Company Collection and Photographs from the Private Collection of Margaret W. Weston. Andra is currently the Director of Scheinbaum & Russek Ltd., a gallery specializing in 20th century and contemporary photography. - Scheinbaum & Russek Ltd. official website https://www.photographydealers.com/ - Membership page on AIPAD https://www.aipad.com/member/scheinbaum-russek-ltd - Follow Scheinbaum & Russek Ltd. on Instagram https://www.instagram.com/scheinbaumrussek/ - Straight Talk on Collecting Photography https://www.youtube.com/@scheinbaumrussekltd8037   Michael Dooney https://beacons.ai/michaeldooney This episode of Subtext & Discourse Art World Podcast was recorded on 18. March 2025 between Perth (AU) and New York (US) with Riverside.

Check out Dr. Sandra Scheinbaum's inspiring new book “Your Health Coach Will See You Now” at https://www.amazon.com/Your-Health-Coach-Will-See/dp/B0F1B7CNSL   Episode Timestamps:   [00:00] - Intro [02:24] - From School Teacher to Functional Medicine Coach [06:12] - What's Wrong with the Current Medical System? [10:50] - How to Begin Working with a Health Coach [12:40] - Why Doctors Rush Through Visits [18:15] - What to Expect from a Health Coach  [28:18] - Dr. Scheinbaum's Health Tip for Kids [29:31] - Episode Recap  [30:48] - Outro   Better habits start with a helping hand!    Making lifestyle changes isn't easy, especially on your own. Unlike a quick doctor's visit, a health coach takes the time to listen, get to know you, and guide you every step of the way—like a friend helping you stay on track and take control of your well-being. In this episode, The Holistic Kids and Dr. Sandra Scheinbaum explore how a health coach can support your journey to lasting lifestyle changes.   Dr. Sandra Scheinbaum, Founder and CEO of the Functional Medicine Coaching Academy (FMCA), is a clinical psychologist, author, educator and public speaker with over 40 years of experience. She's committed to transforming healthcare by training health coaches to deliver personalized, root-cause care. Dr. Scheinbaum is on a mission to grow the health coaching field, ensuring more people can get the support they need to live healthier lives.  Through her work, she also helps practitioners and businesses incorporate health coaches, believing they are key to tackling chronic disease and lowering healthcare costs.   Learn more about Dr. Sandra Scheinbaum at https://functionalmedicinecoaching.org, or follow her on social media @drsandi   —   Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD  

In this Episode, I first discuss some recent news events, including the dismantling of a huge methamphetamine laboratory in Zacatecas, I then look at the sentencing of El Menchito, the son of CJNG leader El Mencho in a D.C. federal court. Finally, I discuss some recent reports and articles discussing the ways the Scheinbaum administration is changing the Mexican government's actions against the cartels and the impact on those changes resulting from the tariff threats by the Trump administration.  

Dr. Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy, a pioneering program she established with The Institute for Functional Medicine. As an IFM Certified Practitioner and licensed clinical psychologist, Dr. Scheinbaum brings over 40 years of experience combining mind-body medicine with positive psychology and cognitive-behavioral therapy.Her impressive background includes a Master's in learning disabilities, establishing specialized clinics for attention deficit disorders, panic, and anxiety, and becoming a board-certified senior fellow in biofeedback. Dr. Scheinbaum is also a certified health coach and registered yoga instructor.She's authored influential works including 'Stop Panic Attacks in 10 Easy Steps' and 'How to Give Clients the Skills to Stop Panic Attacks.' Her groundbreaking contributions to the field include conducting one of the first controlled studies of neurofeedback for treating ADD.Links from the show: Dr Sandra ScheinbaumFunctional Medicine Coaching AcademyHealth Coach Talk Podcast • Hosted by Dr. Sandra ScheinbaumDr Sandi's latest book: Your Health Coach Will See You Now•Please sign up for the email list for future notifications•If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice; Please tap the microphone and leave me a message with your contact information and I will get back to you.Or you can email: talktomeguy@gmail.com

In this Episode, I look at the recent "extradition" of 29 narcos from Mexico to the United States and identify the most prominent figures who were extradited and the significance of their extraditions. In particular, I discuss the extradition of Rafael Caro Quintero, and I discuss whether he will face charges relating to kidnapping, interrogation, and murder of Agent Kiki Camarena. I also give my opinion on the person to blame if Caro does not face those charges. Finally, I provide my conjecture about the motivations of the Mexican government and suggest that President Scheinbaum did not cave to tariff pressures from President Trump but, instead, extradited the narcos as part of her long-term plan for dealing with the cartels.  

We all recognize that American healthcare is a badly broken system. Wildly overpriced, exploitative, with a focus on pharmaceuticals and medical procedures to the exclusion of basic issues such as nutrition, the role of nutrients, and the microbiome. Can we expect doctors, healthcare executives, pharma or medical device executives to find better solutions? I highly doubt it. One of the problems plaguing conventional delivery of healthcare is that doctors lack the time, knowledge, and frankly the interest in spending more time with their patients, hearing about their issues, then creating solutions that address their unique concerns. Enter the age of health coaches. A number of years ago, when I first heard about this phenomenon, of heath coaches playing a role in the delivery of health, I was skeptical. But over the past decade, as I've worked with health coaches, witnessed what they could accomplish, and heard plenty of positive feedback from the public engaging their services, my opinions about health coaching has completely changed. I now see them as part of the engine that will drive improvements in healthcare. I therefore tracked down Sandra Scheinbaum, a Phd clinical psychologist who counseled patients for many years but then diverted her career into functional medicine and health coaching, bringing the unique insights into human behavior and emotions that came from decades of practicing clinical psychology, now applied to health coaching. Dr. Scheinbaum founded the Functional Medicine Coaching Academy that educates and trains people in acquiring the skills and knowledge to practice as a health coach. She is also author of several books including Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare, and her newest book, Your Health Coach Will See You Now available in April 2025 on Amazon and selected bookstores. In this episode of Defiant Health, Dr. Scheinbaum recounts how she made this change in direction and what she foresees for the future of this important phenomenon of health coaching.For more information:FunctionalMedicineCoaching.org___________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

I am honored to connect with Dr. Sandi Scheinbaum today.  Dr. Scheinbaum is the Founder of the Functional Medicine Coaching Academy, an initiative focused on helping practitioners and businesses hire health coaches who focus on chronic disease and reducing healthcare costs. She is an educator and clinical psychologist with a career spanning over 40 years, lecturing prolifically on the psychology of wellbeing, mind-body medicine, and the psychology of eating, and writing several books on health coaching, panic attacks, and anxiety. In our conversation today, we dive into nutrition confusion, scientific evolution, biased myths and beliefs, contradictory messages, and how cognitive dissonance affects people's eating patterns and attitudes toward food. Dr. Scheinbaum shares how she transitioned from being a vegan to becoming an omnivore, and we explore the role of Erikson's stages of development and family dynamics in shaping theories and behaviors around food. We look into the psychology of eating, social messaging, and the consequences of appetite judgments, food shame, and orthorexia. Dr. Scheinbaum also explains how to find local practitioners who can assist you in navigating your relationship with food, mind-body medicine, and cognitive-behavioral therapies. Stay tuned for today's insightful discussion, where Dr. Sandi Scheinbaum unravels the psychology that shapes our eating patterns, attitudes, and approaches to food.  IN THIS EPISODE YOU WILL LEARN: Why is there so much confusion around nutrition? The psychology of food labeling How eating habits get shaped by childhood experiences and cultural influences How we need self-compassion without judgment to develop a healthier relationship with food The potentially negative impact strict food rules can have on the mental and physical health of children How social influences and the desire to fit in affect people's eating habits Dr. Scheinbaum tells her story of shifting from veganism to becoming a meat eater How gender differences impact eating habits The benefit of having a health coach to support lifestyle changes How thoughts and physical sensations are interconnected  Bio: Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are the key to combating chronic disease and reducing healthcare costs. As the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandi is a leader in the field of health coaching education. As an educator and clinical psychologist for over 40 years, she has lectured extensively on the psychology of well-being, mind-body medicine, and the psychology of eating. She wrote several books on health coaching, panic attacks, and anxiety. Sandi founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Learn Functional Medicine Coaching Connect with Sandra Scheinbaum On her website Instagram  The Functional Medicine Coaching Academy on Instagram Books Mentioned: Salt, Sugar, Fat by Michael Moss The Dorito Effect by Mark Schatzker

Cómo cambió la situación en la frontera entre México y Estados Unidos desde que asumió la presidencia Donald Trump? Cuál es la situación actual de los migrantes? Y con respecto a las deportaciones? qué están negociando Trump y Scheinbaum? Desde Tijuna reporta Said Rodríguez, periodista de "Siempre en la Noticia".

It's Hump Day! Sam and Emma speak with Lee Hepner, senior legal counsel for the American Economic Liberties Project, to discuss the recent overturning of net neutrality. Then they speak with Joshua Kaplan, reporter at ProPublica, to discuss his recent piece entitled "The Militia and the Mole." First, Sam and Emma run through updates on the DoJ's release of details related to Trump's Jan 6th- and Stolen Documents-related cases, mass evacuations amid wildfires in LA, Dem's retaining of the Virginia legislature, the North Carolina Supreme Court's anti-democratic move, the House's massive anti-immigration bill, DoJ action over the RealPage rent-fixing scheme and the prior weaponization of the department under Trump, Israel's ongoing slaughter of Gazans in supposed safe zones, and ACA expansion, before unpacking a recent report on the unsurprising misinformation around gender-affirming care for adolescents. Lee Hepner then joins, jumping right into an extensive history of Net Neutrality, stemming from the establishment of the Federal Communications Commission (FCC) under FDR's New Deal to preserve open networks and fair communication, with the 1996 Communications Act expanding its coverage to the internet and contributing to the arguments to expand to full Net Neutrality building under Bush before coming to fruition under Obama, only to be killed and restored by Trump and Biden respectively, all leading to the recent 6th Circuit decision to, once again, kill it. After tackling what Net Neutrality exactly is (the mandate for providers to serve websites equally) and expanding on the particular role the overturning of the Chevron Deference Doctrine played in this decision, Hepner wraps up with tactics to push back against this decision, and whether federalism will help keep these corporations in line. Joshua Kaplan then walks Sam and Emma through his extensive reporting on the far-right militia American Patriots 3% (AP3), tackling their role within the wider extremist militia ecosystem and how they used that to distance the organization from the January 6th insurrection attempt before having a wider discussion on the initial backlash (even internally) to these organizations in the wake of 1/6 before a steady rhetorical pivot from Trump and the GOP reversed the tides completely, and why that should concern us heading into a second Trump Administration with threats of mass pardoning for violent participators and organizers of 1/6. After expanding on AP3's odd “big tent” identity amid right-wing militias, Kaplan touches on his extensive conversations with a mole from AP3 and the role Facebook played in the militia's outreach, before wrapping up with the genuine threat posed by the extensive military training of these groups, both offered by the groups themselves and aided by their extensive connections to police, military, and veteran organizations. And in the Fun Half: Sam and Emma unpack the response from Mexico's President Scheinbaum to Trump's absurd statements on the US' territorial rights, the passage of the GOP's Lincoln Riley Bill with support from myriad Congressional Dems – including John “Manchin 2.0” Fetterman – to hand over immigration enforcement to the states (alongside the right to deport without criminal conviction). Chris Hayes reflects on the short history of Facebook's moderation team, John from Montreal on Trump's antagonization of US allies, and Kowalski from Nebraska parses through the future of farming amid threats to land ownership and more. Comrade Oz from the International Party of Antarctica provides some insight into Trump and Musk, plus, your calls and IMs! 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In this episode of The Dr. Tyna Show, I'm joined by my inspiring friend Dr. Sandra Scheinbaum, a clinical psychologist, health coach, and head of a comprehensive health coaching program at the Institute for Functional Medicine. At 74, Sandra is the most active and vibrant woman I know, and she doesn't take her mobility or strength for granted. We discuss her approach to staying fit and active, making exercise fun and approachable, and the importance of daily movement. Sandra also shares her insights on healthy aging, the challenges of watching peers face health issues, and the exercises that can help maintain long-term strength and cognitive health. This conversation is a must-listen for anyone looking to prioritize their health and vitality at any age! Check Out Dr. Sandra:  Instagram Website Sponsored By:  Timeline Nutrition Go to timelinenutrition.com/DRTYNA and use code DRTYNA for 10% off LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Manukora Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit PaleoValley For 15% off go to http://paleovalley.com/drtyna Alitura Use Code DRTYNA20 for 20% off alituranaturals.com On This Episode We Cover:  00:00:00 - Introduction   00:01:40 - Sandra's background in health, wellness, and fitness   00:04:58 - Sandra's credentials   00:07:05 - Clinical psychology  00:09:20 - Changes in child psychology   00:12:05 - ADHD and childhood obesity   00:16:42 - Sugar addiction and binge eating    00:20:20 - Strength training   00:22:45 - Ballet fitness and barre   00:26:25 - Soleus muscle and blood sugar regulation   00:27:38 - Healthy aging, MS, and Parkinson's   00:30:57 - Exercises for maintaining cognitive health   00:33:52 - Being self-sufficient and integrating different fitness activities   00:35:57 - Training your body and central nervous system   00:39:12 - You're never too old! 00:44:23 - Veganism, paleo and overall nutrition   00:45:25 - Food psychology   00:48:13 - Protein and stomach acid   00:51:50 - Maintaining mobility and strength   00:53:24 - Therapy and movement   00:56:28 - Progressive overload and lifting heavy   01:00:31 - Why women need to challenge themselves more   Show Links:  Dr Tyna's Strength Corner Further Listening  Dr Tyna's Strength Training Playlist Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

One week after the election of Donald Trump, we are getting an idea of some of the policies his administration will adopt that likely will affect the US's relationship with Mexico and both countries' concerns with the cartels and drug trafficking. In this Episode, I assess some of these potential policies of the next Trump administration and the emerging policies of the Scheinbaum administration.  Specifically, I look at border policies in general, the potential designation of cartels as terrorist groups, economic policies, mass deportations, and a variety of political issues in Mexico.  

Is Mexico Banning Open Pit Mining Now That Claudia Scheinbaum Has Taken Over? Former Mexican President Andrés Manuel López Obrador (AMLO) took a hard line on the mining sector, including pushing for a ban on open pit mining. Now that Claudia Sheinbaum has taken over, where does that leave the mining industry? Steve Cope of Silver Viper Minerals, who has an active project in the pro-mining state of Sonora gives an update on the latest changes to the Mexican mining laws. - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get on the waiting list for your very own ´Silver Chopper Ben´ .999 fine silver statue click here: https://arcadiaeconomics.com/get-a-chopper-ben/ - To get your paperback or audio copy of The Big Silver Short go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Silver Viper Minerals, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-silver-viper-minerals/Subscribe to Arcadia Economics on Soundwise

In this podcast conversation, Dr. Sandra Scheinbaum, a clinical psychologist and founder of the Functional Medicine Coaching Academy, discusses her journey into functional medicine and the pivotal role of health coaches in modern healthcare. She emphasizes the need for personalized, lifestyle-centered approaches to health, addressing root causes rather than just symptoms. Dr. Scheinbaum highlights how health coaches empower individuals to become proactive in their own health management, integrating functional medicine with positive psychology to foster well-being. She also underscores the importance of social connections, mindset, and breathwork in achieving optimal health outcomes. In this insightful conversation we discussed: ✅ The Role of Health Coaches and Their Impact ✅ Functional Medicine and Its Principles ✅ Combining Functional Medicine with Positive Psychology ✅ The Importance of Social Connections and Breathwork ✅ Applying Functional Medicine to Mental Health ✅ Advice for Listeners and Final Thoughts ✅ And so much more. 

You may think that exercise and fitness are just about going to the gym, drinking a protein shake, and getting your reps in. However, a key component of fitness that many people miss is their mindset. On today's show, you're going to learn exactly how to improve your mindset to grow stronger, healthier, and happier at any age. Our guest on today's episode of The Model Health Show is Dr. Sandi Scheinbaum, an educator, author, licensed clinical psychologist, and expert in the fields of positive psychology and mind-body medicine. With over 35 years of experience, Dr. Sandi is the founder and CEO of the Functional Medicine Coaching Academy, and she has so much wisdom to share about mindset, understanding yourself better, and the simple tweaks we can make to improve our lives. In this inspiring and conversational episode, Dr. Sandi shares life-changing tidbits about how to create true longevity, the importance of “exercise snacks” to improve your fitness mindset, which diets are worse for mental health, why your 70s are not too late to start strength training, and so much more.    In this episode you'll discover: Why investing in non-toxic cookware is so important for health.  Why your 70s are not too late to start lifting weights. How to use your body weight to strength train at home. The different eras of fitness over the past decades. How “exercise snacks” can improve your fitness mindset.  How squats can lower your blood sugar. The eye-opening link between positive psychology and fitness. Why progressive overload is so important for muscle growth. Why grass-fed whey protein supplements are better than soy protein.  How women can stop feeling intimidated by weights at the gym. How positive psychology impacts the parasympathetic nervous system. How our identities drive our actions. How you can flip the script to make an ADHD diagnosis positive. What the most influential factor on our lifespan and healthspan is. Why a low-fat or low-protein diet may trigger mental health issues.  Why counting calories is ingrained in so many people. Why community and purpose are so important for longevity.  The benefits of dance that aren't often talked about.  How to use your imagination to improve your health and fitness.  Why curiosity is a key to longevity.  Items mentioned in this episode include: TheModelHealthShow.com/OurPlace ← Use code MODEL for 10% off non-toxic cookware + double discount on bundled products! Onnit.com/Model ← Use code MODEL for 10% off storewide, including grass-fed whey protein supplements.  DrSandi ← Connect with Dr. Sandra Scheinbaum on Instagram  Functional Medicine Coaching Academy ← Dr. Sandi's Functional Medicine Coaching Academy    Join TMHS Facebook community - Model Nation    Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Our Place and Onnit. Use my code MODEL at Our Place to save 10% sitewide on beautiful, non-toxic, and PFAS-free ceramic and titanium cookware, plus double discounts on certain bundled products. Use the code MODEL at Onnit to save 10% sitewide on supplements like grass-fed whey protein powder and more!

In this episode, we dive into the world of health coaching with Sandra Sheinbaum, founder of the Functional Medicine Coaching Academy. We explore how health coaching can transform patient care and revolutionize healthcare practices. Key Points: Sandra's journey from education to psychology to founding a health coaching academy The role of health coaches in improving patient compliance and outcomes How health coaching can break down overwhelming lifestyle changes into manageable steps The impact of health coaching on reducing provider burnout and stress Health coaching as a communication bridge between patients and healthcare practices The business case for integrating health coaching into medical practices Health coaching as a potential career path for healthcare professionals Notable Quotes: "When you feel heard, healing is already started." - Sandra Sheinbaum "Health coaches are the specialists in helping you to change." - Sandra Sheinbaum "We know that when a practice has a health coach, the stress load on the doctor plummets." - Sandra Sheinbaum Resources Mentioned: - Functional Medicine Coaching Academy: functionalmedicinecoaching.org - Free resources: fmcafreebook.com Sandra's Bio: With over eight years of experience as the Founder and CEO of the Functional Medicine Coaching Academy (FMCA), Sandra is dedicated to training people all over the world to become Functional Medicine health coaches and empowering them to support patients and practitioners in combating chronic lifestyle-related diseases and reducing healthcare costs. As a board-certified Functional Medicine practitioner, Sandra has a deep understanding of the science and art of personalized, holistic, and root-cause-based healthcare. As an educator and licensed clinical psychologist for over 40 years, she has also developed an innovative model that blends Functional Medicine principles with positive psychology, mind-body medicine, and the psychology of eating. Sandra is the author of several books on health coaching, Functional Medicine, and anxiety management, as well as a frequent podcast guest and contributor to Forbes. Through FMCA, a collaboration with The Institute for Functional Medicine and a fully-approved program by the National Board for Health & Wellness Coaching, she is proud to be a recognized leader in the field of health coaching education and to serve a global population of aspiring and practicing coaches. Find Sandra: Website LinkedIn Twitter Facebook Instagram YouTube Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram

In this Episode, I update the ongoing battle within the CDS between Los Chapitos and La Mayiza, now under the control of Mayito Flaco by reference to three issues. First, I look at the difficult circumstances encountered by President Scheinbaum in her first month in office. Second, I examine the stark numbers in terms of killed, injured, and missing in Sinaloa and how Mexico's military is or may be addressing the violence. Finally, I discuss various reports that a new alliance has formed or soon may be formed -- an alliance between Los Chapitos and CJNG, possibly including the Morena political party.  

We're digging into why panic attacks matter when TTC. One in ten adults have a panic attack each year, and they usually begin between 15-25. Anyone who has experienced a panic attack may feel like they're losing control or even dying. So, what do panic attacks have to do with your reproductive health? Panic attacks can be caused by nutrient deficiencies, mineral deficiencies, poor gut microbiome, hormone imbalance, caffeine intolerance and trauma. We regularly see anxiety, depression and panic attacks lessen or even be eliminated when addressing our health in a targeted manner. Let's discuss some steps you can take right now to stop panic attacks so you can focus on your health and improve pregnancy success. I'm excited to welcome Dr. Sandra Scheinbaum to the podcast. Dr. Scheinbaum is CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine and a leader in the field of health coaching education. In this episode, you'll learn: 1) Mind-body techniques to cope with panic attacks 2) How cognitive behavioural therapy can help with panic attacks 3) Nutrition, rational thinking and body awareness to guide you on the road to recovery   --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Connect with Dr. Sandra Scheinbaum Functional Medicine Coaching Academy Website: https://functionalmedicinecoaching.org/ Dr. Sandra Scheinbaum on Instagram: https://www.instagram.com/drsandi/   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   --- I just put together a new guide “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free

Have you ever just felt stuck?    Or sick and tired of not making any progress on one of your most important health goals?   You're not alone! In this episode of Health, Habits, and Epic Living, we are diving into the world of functional health coaching and how it can help you break through barriers and elevate your well-being.   Today, I am thrilled to be joined by Dr. Sandra Scheinbaum who trains people to become functional health coaches and helps businesses and practitioners hire them because she believes that health coaches are the key to battling chronic disease and combating healthcare costs.    Topics covered in this episode include:   The surprisingly simple benefits of looking at your health from a functional perspective What you need to understand about health coaches when you are looking to make a habit change Important characteristics you need to have if you want to be a health coach Full show notes are available at https://epicyou.com/podcast/   Resources Mentioned:  If you're loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157 Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/ Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice Do you have questions about EpicYOU or Transform in 10? Send me an email: sherry@epicyou.com  

Michael Konnert, CEO of Visa Silver, discusses the company's recent $65 million financing, strategic plans for exploration and development in Mexico, and the implications of the new political climate under President Scheinbaum. He highlights the significance of recent drill results and the potential for profitability in the silver market, while also addressing security concerns in Sinaloa and the overall outlook for silver prices.

Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance of movement throughout the day and incorporating resistance training to combat muscle loss as individuals age.  Listen now to start building strength today for a more vital future! For show notes, visit https://fivejourneys.com/podcasts/beef-up-your-protein-how-this-74-year-old-woman-built-strength/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Aging with Vitality and Strength, with Dr. Sandra Scheinbaum Age Into Your Best Self, with Dr. Deanna Minich Use the Right Supplements to Start Living Ageless, with Michele Drielick Prevent Bone Loss, with Kevin Ellis  

Uno de los retos de la nueva presidenta de México, Claudia Scheinbaum será atender la gravísima crisis de seguridad en varios estados donde la delincuencia controla regiones enteras. En Guerrero, en el suroeste del país, Teodomira Rosales, defensora de los derechos humanos alerta sobre la situación de cientos de familias obligadas a huir de sus casas, amenazadas por los cárteles que se disputan el territorio y los recursos naturales. Ésta es su historia. Viajó desde las montañas mexicanas del estado de Guerrero, hasta París, invitada por el gobierno francés que reconoció su labor de defensora de los derechos humanos en el marco de la iniciativa Marianne: Teodomira Rosales, directora del Centro José María Morelos de Chilapa asesora a las familias desplazadas por la violencia en el suroeste de México. La magnitud del fenómeno no se conoce con precisión, pero la Comisión Mexicana de Promoción y Defensa Derechos Humanos (CMPDH) estima que 386.000 personas fueron forzadas al éxodo interno en México a causa de la delincuencia, según cifras de 2022.En el estado mexicano de Guerrero, los enfrentamientos entre los grupos del crimen organizado han llevado a las autoridades a cerrar las escuelas durante varios meses este año y en este mes de septiembre, algunos padres de familia aún no se atreven a mandar de nuevo a sus hijas e hijos a clases en presencial.En 2023-2024, las disputas por el control del territorio, de la tierra y del trasiego de drogas ha obligado a los niños de varios municipios a atender las clases de manera virtual como en Coyuca de Benítez o Chichihualco por ejemplo. En este estado, donde salir a las calles puede ser mortal debido a los tiroteos, se suman las desapariciones y los desplazamientos.La labor de Teodomira Rosales, hoy directora del Centro de Derechos Humanos José María Morelos, ubicado en Chilapa inició en 2010 cuando defendió a familias que luchaban por el acceso al agua. Hoy en día acompaña a más de cien familias desplazadas por la violencia y refugiadas en un pueblo, Chichihualco donde nuevamente se enfrentan con la violencia: la presencia de hombres armados en las calles y los enfrentamientos perturban la vida diaria de la población.En los estudios de Radio Francia Internacional, Rosales cuenta los episodios de su lucha a favor de los derechos humanos. Desde la pelea para que se reconociera el desplazamiento forzado interno a través de la ley 487 en Guerrero, hasta la indemnización de varias familias para que pudieran reiniciar una vida nueva.Extractos de la entrevista con Teodomira Rosales:Chichiualco en la Sierra de Guerrero: un territorio en disputa:Sobre la violencia en Guerrero:La batalla para que el estado reconozca a las victimas de éxodo interno:El calvario de los defensores de los derechos humanos en México:Llamado a la nueva presidenta mexicana Claudia Scheinbaum, delfín de Andrés Manuel López Obador:

In this episode of "Out of the Box with Christine," host Christine Blosdale speaks with Dr. Sandra Scheinbaum, a health and wellness practitioner and educator passionate about transforming the healthcare system. Dr. Scheinbaum shares her insights on the shortcomings of the current healthcare model, particularly in managing chronic conditions, and the critical role of health and wellness coaches in alleviating physician burnout and empowering individuals to take charge of their health. The episode also delves into the challenges faced by people with ADHD and anxiety, emphasizing the strengths and unique qualities they bring. Dr. Scheinbaum offers valuable advice on how health coaches can assist in managing these conditions through positive reinforcement and lifestyle adjustments. For those interested in becoming health coaches or seeking health coaching services, Dr. Scheinbaum provides information on accessing training and finding qualified professionals through the Functional Medicine Coaching Academy. Visit http://functionalmedicinecoaching.org/ for more info. Additional Links: For info on Christine Blosdale's coaching programs visit http://www.ChristineBlosdale.com    

Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failure mindset to embracing positive psychology and a growth mindset. The conversation delves into the transformative power of mindset, emphasizing the importance of a purpose-driven future and the role of health coaching in guiding lifestyle changes. Imagine embracing a lifestyle where each decade brings more vitality, energy, and joy. It's time to ditch the defeatist mindset and discover the empowering benefits of a growth mindset in aging. Listen now to start aging with more vitality! For show notes, visit https://fivejourneys.com/podcasts/aging-with-vitality-and-strength/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Use the Right Supplements to Start Living Ageless, with Michele Drielick Experience a Graceful Perimenopause, with Dr. Mariza Snyder Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun  

Halfway through a historic year for elections around the world, Morgan Stanley's chief economists assess the impact of recent results on the global economy, and weigh potential effects from key elections to come.----- Transcript -----Seth Carpenter: Welcome to Thoughts on the Market, and welcome back to the second part of a special two-part episode of the podcast. We've been covering Morgan Stanley's global economic outlook as we look into the third quarter of 2024. In the first part, we covered the twin themes of inflation in central banks. In this part, we're going to look at elections, with my colleagues Ellen Zentner, our Chief US Economist, Jens Eisenschmidt, our Chief Europe Economist, and Chetan Ahya, who is our Chief Asia Economist.It's Monday, June 24th at 10 am in New York.It is astounding if we look around the world just how many elections there have already been this year and how many more there are going to be. We will get to the US, but before we do, Chetan, in Asia, India is one of the most important economies; and in India they recently had elections. Can you just let our listeners know basically what happened and what do you think are the implications for that election for the Indian economy?Chetan Ahya: Yeah Seth. So Definitely there was a big change in India in terms of the political outcome. So the ruling party did not get the full majority and they have had to form a government under a coalition structure. There is a question though, as a result of that, whether the policy shift will happen in India and the government will go back to redistribution instead of focusing on boosting investment and jobs. Well, we think that, you know, there is no change. There is policy continuity. We think that this government is very much aligned in thinking that they want to keep inflation in check and current account deficit in check, i.e. macro stability should be in control. And they still believe that job creation is the way to ensure that the general masses and the bottom 20 per cent see the benefit and then vote for them back again.So, for us, we are not changing our view that this is India's decade. We are still maintaining our growth forecast that India will be achieving 6.5 per cent until 2030, and at the same time as India continues to build this growth rates on a high base, India will be at $8 trillion by 2032. Back to you, Seth.Seth Carpenter: Thanks, Chetan. super interesting. And EM elections have had a lot of surprises. We had South Africa. We had a surprise -- in terms of the margin in the opposite direction of what you said for India -- when it comes to the case of Mexico, where Scheinbaum won, but the majority was even bigger than I think most people were expected.But there are other elections that had some big surprises. Jens, let me come to you. In Europe, we had the European elections, and there were some big surprises there, to say the very least. First, can you just walk us through, what do the European level elections mean, in terms of our outlook? And then, part of the fallout from those surprises was that President Macron in France called for snap elections. What do you think we need to take away from that fact?Jens Eisenschmidt: We have had a look at the manifestos, what is known so far from those that are competing for government in France, say, and I think one of our key takeaways is that might be more fiscal spending. And of course, short run this might get you more growth. But of course, the question is always, what's the price for us to pay? There might be higher interest rates and that in the longer term may be detrimental. So, I think overall we have to wait until we see really and observe the full election outcome.Now, more generally, we had the European elections and we get a lot of questions by clients -- what the implications are here. Now, if you, sort of just look again from very high up, far away, then we see that the coalition that has last time, voted and elected, Ursula von der Leyen, the currently sitting, President of the European Commission. That coalition still stands or commands a majority in the European Parliament post the elections. Just that that majority, of course, is a little bit smaller than before.It's very likely that von der Leyen will have to reach out to either the Greens that were not in the past part of her coalition, voting for her; or the bloc around the Italian Prime Minister Meloni. The implication of it is that we have to see which side the reach out is for – for the consequences for the commission priorities. But I would say from today's perspective, and again giving that there is some logic of averaging here, it's very unlikely to be dramatic changes that we are going to see at the European level.Seth Carpenter: Staying on, on your side of the Atlantic, of course the UK is going to have elections as well. And notably on July 4th, the anniversary of the US independence from Great Britain. I love that timing. What's the story with the UK elections and are they going to change at all, your team's outlook for what goes on in the UK?Jens Eisenschmidt: So on current polls, they were remarkably stable. There seems to be a change in government in the making, say. The Tories, the Conservative Party in the UK, it's very likely to have to give away power to a new labor government. That's essentially what polls currently suggest.Now, we've had a look at both manifestos, and there are differences here and there. Typically, you would think, there's a bit more fiscal spending coming out of one government and the other. But, you know, if you really sort of compare notes and if you also see the constraints that both contenders -- conservative or labor -- would have to work with, it's hard to see a material difference, at least for the growth outlook, from their policies.Again, it's early days. We will have to see what exactly then will be implemented after July 4th. But from today's perspective, it's hardly a game changer.Seth Carpenter: Okay, great, thanks. I want to bring it back to this side of the Atlantic, back to the United States. Ellen, Morgan Stanley Research put out a big piece last week about the US election scenarios. Can you just run us through the key points there, because I will say, everyone around the world looks at the US election and has to take some notice.Ellen Zentner: Ah yes. I love elections. I thought you'd never ask. So, in the US it's not just about Biden versus Trump. The outcome for the Congress matters critically for fiscal outcomes as well. So, broadly for deficits, we see a rank ordering of a Republican sweep leading to the biggest deficit expansion. Then a smaller deficit with a split government because there will not be unity to get things done. And then the smallest deficit comes with a Dem sweep because we do think that tax increases could be meaningful.Seth Carpenter: Okay, whoa. Let me stop you there because it sounds like if we've got this rank ordering of how much the deficit expands, can we just take that and then translate it into a forecast for economic growth? So bigger deficit, more fiscal boost; smaller deficit, less fiscal boost; smallest deficit, sort of weakest growth. Is that the way we should think about this fiscal plan translates into projections of growth?Ellen Zentner: Okay, I wish it were that easy and I know you're asking that because it would definitely poke me a bit. So, there are other policies that are going to matter. So tariffs, for example, and they're likely to differ substantially. So, you know, former President Trump has talked about 60 per cent tariffs on Chinese imports and 10 per cent tariffs broadly on global imports. And there are specifics that are hard to forecast now. Some of the broader plans might require congressional action; but what we learned from 2018 is that there is some inflationary impulse. But you can have a meaningful adverse hit to the economy from tariffs, and then that tends to have a pull on inflation thereafter. So, you can't just take the fiscal deficit, as a direction for growth.And as I noted earlier, immigration has been a key part of the macro story in the US for the past year. I promised I would come back to that. You know, you've got, wildly different scenarios for immigration, depending on the congressional makeup and depending on who's president, as well. So, if I just take you to the most extreme example. So if you could see, immigration scenario under former president Trump, where he's talked about shutting down the border, and also deporting unauthorized immigrants that are already here. You know, you could damage the potential growth rate of the economy that would be slower.To put it into numbers, the extreme version we published would result in a break even for non-farm payrolls going to 45, 000 from our current estimate of around 250, 000. So that would be a big shift. And I think immigration, rather than just the size of the deficit, is probably going to be one of the bigger things to watch out of the election.Seth Carpenter: So as the saying goes, elections have consequences, not just in the United States, but around the world.All right. Ellen, Chetan, Jens, thank you so much for joining today. And to our listeners, thank you for listening.If you enjoy the show, please leave a review wherever you listen to podcasts and share Thoughts on the Market with a friend or colleague today.

Podczas wyborów ogólnych odbyło się również m.in. referendum konstytucyjne. Głosujący poparli proponowane przez byłego prezydenta Andresa Manuela Lopeza Obradora zmiany w ustawie zasadniczej.

Our Global Chief Economist takes stock of recent elections in India, Mexico and South Africa -- and what they suggest about the market implications of the upcoming UK and US elections.----- Transcript -----Carpenter: Welcome to Thoughts on the Market. I'm Seth Carpenter, Morgan Stanley's Global Chief Economist. Along with my colleagues bringing you a variety of perspectives, today I'll be talking about recent elections and upcoming elections and what they mean for the economy.It's Tuesday, June 11th at 10am in New York.Markets usually prefer simple narratives, but this week it's shown us that simplicity can be elusive. In particular, for elections, legislative outcomes can be more complicated but are consequential. Here in the US, clients often ask about the economic implications of a Trump vs. Biden presidency -- but we immediately have to flag that the congressional outcome has to be a big part of the conversation.Indeed, three important elections in the past weeks have emphasized the importance of a legislative focus. But the surprise was not in who won -- rather, in how big the legislative decisions were. In India, Prime Minister Modi was re-elected, but his BJP party lost its outright majority. Exit polls on June 1st had predicted a resounding victory for the BJP, prompting a rally in the lead up to the final results.The results surprised markets and caused a reversal. Markets have since recovered to roughly where they were before the exit polls,We expect policy predictability with the continued focus on macro stability. This focus implies moderate inflation, smaller primary deficits, along with support for domestic manufacturing and infrastructure in upcoming years. Those have been the core of our view that the Indian economy is set for continued expansion.The Mexican election was almost the reverse, where the winning candidate's party won far more votes than was expected. In response to the news, equity markets sold off and the Mexican peso depreciated. Scheinbaum was largely expected to win after the endorsement of Obrador; but by winning a supermajority, the market focus turned to Mexican fiscal discipline based on a view that there may be less restraint on government spending.Fiscal policy has been in focus for us because for the first time in recent years the government there ran a fiscal deficit. While the party has sought to reassure markets, concern has mounted regarding the risks of fiscal slippage without a more balanced legislature.Compared to India and Mexico, The South African market reaction to the election was modest, though not for a lack of surprise in the legislature. The ANC lost more of its majority than polls had predicted, which narrows the options for a coalition. The market now expects a more reform-oriented coalition to take power and support a continued improvement in the economy. For example, frequent power outages had impeded the economy for a long time, but the energy sector now appears to be more stable, and those sorts of reforms can help catalyze an improved economic outlook.Examples of India, Mexico, and South Africa have reinforced why we've remained focused on the upcoming general elections in the UK, and also the congressional outcomes in the US. In the UK, a change in government is predicted by the polls, and fiscal considerations will be in focus.So back here in the US, the fiscal outcome will largely be determined by the congressional results. To meaningfully change federal tax or spending requires legislation. And our colleagues in public policy research have flagged that under a Republican sweep, they expect lower taxes and higher spending; contrasted with a Democratic sweep that might bring somewhat higher spending, but also higher taxes leading to a narrower deficit.A split government, where the party in the White House not the same as the party controlling each of the Houses of Congress, however, probably implies more muted outcomes. While we should focus on the legislative outcomes, there are important authorities, of course, that the President can exercise independently of the Congress.So, when we highlight the importance of the legislative outcomes, we are not denying the criticality of the presidency.Thanks for listening. If you enjoy the show, please leave us a review wherever you listen to podcasts and share Thoughts on the Market with a friend or colleague.

Mexico's national elections on June2 were historic in many respects.  Most significantly is that Mexico elected its first woman, and first Jewish, President, and did so by an unprecedented margin.   In this Episode, I discuss the election and look toward Mexico's future by discussing the reaction of the Mexican markets to Mrs. Scheinbaum's election and evaluating how her presidency could impact Mexico's relationship with the United States. I also consider how outgoing President Lopez Obrador could influence Mexican policies even after he leaves office. Finally, I try to distill the myriad factors to assess potential changes in the Mexican government's efforts to combat the cartels.     

On MORENA and Claudia Sheinbaum's huge victory. Mexico has elected its first woman president, tasked with extending the hugely popular AMLO'S legacy. What are her prospects and challenges? We ask: What was the effect of NAFTA on Mexico, and particularly manufacturing? How is US-China competition playing out in Mexico? Why did Trump and leftist AMLO get along? What about Scheinbaum and Trump? How does the politics of migration play out in Mexico? How come there is no hardline Mexican right, especially given the problems of crime and drug trafficking? Can other countries follow MORENA's example of centre-left success? Links: Mexico's Political Revolution, Juan David Rojas, Compact AMLO and Mexico's Fourth Transformation, Juan David Rojas, American Affairs Lessons of the AMLO-Trump Bromance, Juan David Rojas, Compact /413/ Left-Populism That Works? (I) ft. Roger Lancaster

Voters in Mexico made history by electing its first female president and first president with Jewish heritage. Claudia Sheinbaum won in a landslide with more than 58 percent of the vote. She will face many challenges, including security, organized crime, immigration and the sometimes tense relationship with the U.S. Geoff Bennett discussed more with Pamela Starr. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Voters in Mexico made history by electing its first female president and first president with Jewish heritage. Claudia Sheinbaum won in a landslide with more than 58 percent of the vote. She will face many challenges, including security, organized crime, immigration and the sometimes tense relationship with the U.S. Geoff Bennett discussed more with Pamela Starr. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Veja nesta edição do JR 24 Horas: Claudia Scheinbaum é a primeira mulher eleita presidente do México. E também: Candidatos têm até sexta-feira (7) para se inscrever no Enem.

EPISODE 158 OF GROWING OLDER LIVING YOUNGER focuses on functional medicine, and the value of having a health coach to support the lifestyle changes you might make to promote wellness and live younger longer. I talk with functional medicine health coach trainer, Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with the Institute for Functional Medicine. Sandra has been an educator, clinical psychologist, author, and public speaker for over 40 years. She hosts the Health Coach Talk podcast. At 65, rather than retiring, she founded the FMCA to train health coaches and grow the health coaching profession so that  people can get the support they need to lead healthier lives. Episode Timeline 0:11 Functional medicine is a systems-based approach to healthcare that focuses on root causes and personalized treatment plans. 11:23 Becoming a functional medicine coach or practitioner. 17:16 How the functional medicine coaching program, through personal transformation can promote youthful aging. 24:40 Nutrition, exercise, and connecting with community as 3 key pillars for healthy aging. 32:39 Changing aging, wellness, and nutrition with a functional medicine coach. Learn more about about Sandra Scheinbaum and the FMCA https://www.instagram.com/drsandi/ Https://www.linkedin.com/sandrascheinbaum https://www.facebook.com/sandra.scheinbaum Follow Your Host: Dr. Gillian Lockitch Download your free Guide to Living Younger Longer.  Download the Growing Older Living Younger app for your smartphone or tablet Schedule a free Discovery Call with Dr. Gill website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger LinkedIn: https://www.linkedin.com/in/gillianlockitch/ X: https://twitter.com/GilliansReviews And if you have not already done so, follow, rate and review this Growing Older Living Younger podcast.

“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra ScheinbaumWith less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there's a significant shortage of providers equipped to help with these conditions.The good news is that this is where health coaches can step in and make a massive difference. Today, I'm excited to be joined by Dr. Sandra Scheinbaum, who trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them. Dr. Sandi believes health coaches are vital to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Dr. Sandi is a leader in the field of health coaching education.In this conversation, Dr. Sandi and I discuss the role of health coaches in managing chronic conditions and thyroid health, Dr. Sandi's career journey and why she founded the Functional Medicine Coaching Academy, the scope of health coaching and how it differs from a medical provider, the importance of individualized treatment protocols, collaboration between health coaches and medical professionals, mind-body medicine techniques, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-a-health-coach-save-your-thyroid-with-dr-sandra-scheinbaum-146/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Guest: Dr. Sandra Scheinbaum, Subject: Functional Medicine Combined with Positive Psychology

Ian Fardy is joined by special guest, Dr. Sandra Scheinbaum, Functional Medicine Coaching Academy Founder and CEO, Ph.D., IFMCP. Dr. Sandra explains the role of a Functional Medicine Coach in today's medical world and the advantages of having a coach to help you with your health.

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Website: functionalmedicinecoaching.orgFunctional Medicine with Dr. Sandra Scheinbaum Health & Wellness Practitioner and Educator. Sandra believes that a great health coach is an ally each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014. A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine, and the author of "Functional Medicine Coaching", "Stop Panic Attacks in 10 Easy Steps" and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk! Website: functionalmedicinecoaching.orgLinkedIn Page: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Twitter: https://twitter.com/drscheinbaum Facebook: https://www.facebook.com/sandra.scheinbaum/ Instagram: https://www.instagram.com/drsandi/ YouTube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy IG: @functionalmedcoach------------------------------------------------------------ ALL ABOUT LINDSEY ... ** Follow Direction Not Perfection** Hi! I'm Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I've made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as: • Letting go of the all-or-nothing mentality (overcoming perfectionism)• Getting off the sidelines in life and feeling energetic enough to participate • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids I'd be honored to be invited on a personal health journey with you & be part of the accountability dream team! Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website: https://www.healthaccountabilitycoach.com Facebook: https://www.facebook.com/houselifestyles ------------------------------------------------------ DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Sandra Scheinbaum, the leading health coaching expert in the functional medicine movement, to talk about how health coaching is transforming healthcare, empowering people to become CEOs of their own health, and the power of positive psychology. Sandra also discussed how she co-founded The Functional Medicine Coaching Academy to train health coaches on functional nutrition, functional medicine principles that affect digestion, immunity, mood, hormones, detoxification and sleep. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio.   Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches.   Whether you're a seasoned coach or just starting out, this conversation provides valuable insights to elevate your coaching practice and make a lasting impact in the field of health and wellness. Don't miss this enlightening discussion on Health Coach Radio!   Episode Overview: 0:00 Introduction to Dr. Sandra Scheinbaum 1:24 Health Coach Radio Introduction 22:56 Dr. Sandra's Transition into Psychology and Biofeedback 30:33 Conversational Necessities for Health Coaches 37:11 Vision for the Future 41:09 Market Saturation Concerns 45:45 Affordable Health Coaching 51:12 Specializing in Biofeedback 54:28 Connecting with Clients' Needs 58:13 Overlapping Coaching Modalities 1:00:37 Importance of Board Certification 1:04:22 Embracing the Coaching Profession 1:08:51 Inspiring Health Coaching Pep Talk   Connect with Dr. Sandra at: https://functionalmedicinecoaching.org Facebook: Functional Medicine Coaching Academy Instagram: @functionalmedcoach Instagram: @drsandi   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.   If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn't. About the Guest:Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healthcare system, preventing physician burnout, and empowering people to become CEOs of their own health.Sandra believes that a great health coach is an ally, and each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014.A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine and the author of "Functional Medicine Coaching," "Stop Panic Attacks in 10 Easy Steps," and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk podcast.http://functionalmedicinecoaching.org/https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/https://twitter.com/drscheinbaumhttps://www.facebook.com/sandra.scheinbaum/https://www.instagram.com/drsandi/https://www.youtube.com/c/FunctionalMedicineCoachingAcademyThis guest was booked in collaboration with Expert Bookers. www.expertbookers.comAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this...

I love Zac. We met years ago during one of his guest spots and I remember him having the same qualities that characterize him today: well articulate, talented, dedicated, always trying to make every word count. The difference between then and now is that, apart from increasing even more his artistic abilities and experience, he created a publishing company that is a reference in the tattoo world: AFTERLIFE PRESS.  Beautiful books that showcase some of the most influential contemporary artists while sharing the art and philosophy behind these accomplished professionals. All done with exquisite taste and visionary curation.  If you want to not only support true quality and dedication but also learn from the very best, these are the books you need.   Today Zac shared with us his upbringing and what it takes to create something so significant, an example to follow.     AFTERLIFE PRESS Follow Zac on Instagram   Zac's shop Shrine Tattoo   stefbastian.com Your host Stef Bastiàn

I am honored to connect with Dr. Sandi Scheinbaum today.  Dr. Scheinbaum is the Founder of the Functional Medicine Coaches Association, an initiative focused on helping practitioners and businesses hire health coaches who focus on chronic disease and reducing healthcare costs. She is an educator and clinical psychologist with a career spanning over 40 years, lecturing prolifically on the psychology of wellbeing, mind-body medicine, and the psychology of eating, and writing several books on health coaching, panic attacks, and anxiety. In our conversation today, we dive into nutrition confusion, scientific evolution, biased myths and beliefs, contradictory messages, and how cognitive dissonance affects people's eating patterns and attitudes toward food. Dr. Scheinbaum shares how she transitioned from being a vegan to becoming an omnivore, and we explore the role of Erikson's stages of development and family dynamics in shaping theories and behaviors around food. We look into the psychology of eating, social messaging, and the consequences of appetite judgments, food shame, and orthorexia. Dr. Scheinbaum also explains how to find local practitioners who can assist you in navigating your relationship with food, mind-body medicine, and cognitive-behavioral therapies. Stay tuned for today's insightful discussion, where Dr. Sandi Scheinbaum unravels the psychology that shapes our eating patterns, attitudes, and approaches to food.  IN THIS EPISODE YOU WILL LEARN: Why is there so much confusion around nutrition? The psychology of food labeling How eating habits get shaped by childhood experiences and cultural influences How we need self-compassion without judgment to develop a healthier relationship with food The potentially negative impact strict food rules can have on the mental and physical health of children How social influences and the desire to fit in affect people's eating habits Dr. Scheinbaum tells her story of shifting from veganism to becoming a meat eater How gender differences impact eating habits The benefit of having a health coach to support lifestyle changes How thoughts and physical sensations are interconnected  Bio: Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are the key to combating chronic disease and reducing healthcare costs. As the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandi is a leader in the field of health coaching education. As an educator and clinical psychologist for over 40 years, she has lectured extensively on the psychology of well-being, mind-body medicine, and the psychology of eating. She wrote several books on health coaching, panic attacks, and anxiety. Sandi founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Learn Functional Medicine Coaching Connect with Sandra Scheinbaum On her website On Instagram  The Functional Medicine Coaching Academy on Instagram Books Mentioned: Salt, Sugar, Fat by Michael Moss The Dorito Effect by Mark Schatzker

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore functional medicine health coaching and integrate it into your bone health plan is Dr. Sandra Scheinbaum.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:30 - Meet Dr. Sandra Scheinbaum3:35 - How Dr. Scheinbaum founded a health coach school at 657:35 - Dr. Scheinbaum's mission to encourage women aged 50+ to work on strength and vitality 11:04 - The importance of health coaches in personal health management14:29 - How does one become a health coach?17:09 - Career opportunities for health coaches20:43 - Dr. Scheinbaum on hosting the Parkinson Solution Summit24:36 - Dr. Scheinbaum's personal health routine and bone health tips30:55 - The significance of strength training and protein in women's health34:20 - Dr. Scheinbaum on veganism and transitioning to a diet with animal products37:23 - Discover more about Dr. Scheinbaum and the Functional Health Coaching Academy***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/benefits-functional-medicine-coaching-sandra-scheinbaum***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Do you ever wonder why you eat the way you do? Are you curious about how you can finally break free of your emotional eating habit? What if you could learn the psychological science between why you crave what you crave and how to transform your relationship with food?   In this episode of the Healthy Hustle Podcast, I interview Dr. Sandra Scheinbaum, the Founder and CEO of the Functional Medicine Coaching Academy. During our conversation, we dive into the psychology of eating and debunk some common misconceptions. Sandra emphasizes that the psychology of eating goes beyond emotional eating and explores how our food choices and eating habits are influenced by our upbringing, culture, and even our personality.   We dive into the impact of stress on our eating habits, what you need to know about disordered eating, and how to find balance between your health goals and enjoying food in social settings. If you've struggled with disordered eating, or how to find balance in your eating habits - this is the episode for you!   Connect with Dr. Sandra Scheinbaum: Website Instagram LinkedIn   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

This episode is for YOU if you want to REDEFINE what AGING looks like for yourself! Dr. Sandra Scheinbaum is founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine. She shares: Why she started Functional Medicine Coaching Academy after working 40 years as a clinical psychologist (she could have just retired!) How she's changed her workout routines to focus more on strength training How she prioritizes protein That we can gain muscle at ANY age Ways moms can simplify healthy lifestyle change through mindset How she does 100 pushups DAILY in her 70s! Dr. Sandi's special bonus offer for our listeners: https://functionalmedicinecoaching.org/guide-to-relaxation/ Connect with Sandi: https://www.instagram.com/drsandi/ https://www.facebook.com/sandra.scheinbaum https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Thank you for listening! It means SO much to us. Please DM us feedback on Instagram and Facebook https://www.instagram.com/functionalmomspodcast/ https://www.facebook.com/functionalmedicinecoachingmoms Or email us at info@functionalmedicinecoachingmoms.com ~Kristin & Raquel

Dr Sandra Scheinbaum has a PhD in clinical psychology, over 35 years of experience, and a wealth of knowledge that comes along with it. She has a unique perspective, and is at the forefront of what are the relatively new industries of both "health coaching," and "functional medicine." This discussion is a great place to start to understand what these things are, why they are so important, and what they mean for YOU going forward in life. Here are some key moments: 3:14- What is "health coaching"? 5:58- What is the difference between "coaching" and "therapy"? 11:40- The future of coaching in the medical field 17:00- What is "functional medicine"? 30:00- Dr Sandra explains the meaning and importance of "positive psychology" 38:40- "What's real in the mind, is real in the body" 46:45- Finding meaning in challenging work 53:00- Building (tiny) Habits 54:20- Dr. Sandra's action step

Dr Sandra Scheinbaum has a PhD in clinical psychology, over 35 years of experience, and a wealth of knowledge that comes along with it. She has a unique perspective, and is at the forefront of what are the relatively new industries of both "health coaching," and "functional medicine." This discussion is a great place to start to understand what these things are, why they are so important, and what they mean for YOU going forward in life. Here are some key moments: 3:14- What is "health coaching"? 5:58- What is the difference between "coaching" and "therapy"? 11:40- The future of coaching in the medical field 17:00- What is "functional medicine"? 30:00- Dr Sandra explains the meaning and importance of "positive psychology" 38:40- "What's real in the mind, is real in the body" 46:45- Finding meaning in challenging work 53:00- Building (tiny) Habits 54:20- Dr. Sandra's action step

Change cannot be made solely based on ordering someone to do something or just giving them information. People need to first have a strong image of their ‘why', so that they make the choice to commit to change.  Once patients have determined what the positive emotional attractor is for them specifically, then self-efficacy improves and they begin to advocate for the kind of care they want.  A coach helps by being a non-judgemental listener, taking some of the workload off the practitioner, facilitating groups where individuals can support each other, and improving overall emotional wellness.  Without a health coach, many people will give up or fall short of their goals.  Coaches can help explain the reasons why people should make certain lifestyle changes based on their desired future.  Plus, with the assistance of a coach, patients are more likely to succeed and feel that they have control over their own health outcomes.  “We see coaching as the key to reducing chronic disease as well as reducing healthcare costs,” explains Dr. Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with the Institute of Functional Medicine.  FMCA trains people to become functional medicine health coaches and also supports practitioners and businesses to hire the graduates.  In this episode, we discuss the power of health coaching and how it can benefit not only patients, but practitioners as well. Quotes “Coaches shine when they're facilitating groups. Groups are such a powerful way for change to happen.” (14:27-14:34 | Sandra)  “Coaches are trained to be true listeners. They are coming into each encounter with somebody with mindfulness, and it's a judgment free zone.” (17:03-17:13 | Sandra) “We have a critical shortage of mental health professionals, and coaches can play a huge role in supporting emotional wellness.” (20:34-20:43 | Sandra) “We see coaching as the key to reducing chronic disease, as well as reducing healthcare costs.” (24:25-24:33 | Sandra)   Links Connect with Sandra Scheinbaum: Website: https://www.functionalmedicinecoaching.org Podcast: https://anchor.fm/fmca/ YouTube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy Instagram: https://www.instagram.com/functionalmedcoach/ Instagram: https://www.instagram.com/drsandi LinkedIn: https://linkedin.com/functionalmedicinecoachingacademy/   ====    Thank You For Listening! If you enjoyed this episode, please leave a review! Your positive review helps others find this podcast and increase its visibility.   Getting to YES boils down to two things: Saying the right things and saying those things consistently… so if you want to go deeper, check out Uli's one-page “Getting to YES” blueprint and training with the essential 9 persuasion prompts you need to leverage: https://uliiserloh.com/blueprint     Connect With Uli Website: https://uliiserloh.com Facebook: https://facebook.com/uliiserloh   Instagram: https://instagram.com/uliiserloh Youtube: https://youtube.com/uliiserloh  Tiktok: https://tiktok.com/@uliiserloh  Linkedin: https://linkedin.com/in/uliiserloh/ If you'd like to learn more about Uli's marketing agency and available services, visit https://bigboost.marketing

On this episode of the Soaring Child, discover the connection between ADHD and anxiety. Anxiety and ADHD often go hand-in-hand, and today's episode explores why. It also provides practical tips and tricks to put into place that help with anxiety and panic attacks.  Today's guest, Dr. Sandra Scheinbaum, is an educator and licensed clinical psychologist for over 35 years. She was a pioneer in blending functional medicine principles with positive psychology, cognitive behavioral therapy, and mind-body medicine. She's the author of Stop Panic Attacks in 10 Easy Steps.  She also trains people to become functional medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs. As the founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute of Functional Medicine, Sandra is a leader in the field of health coaching education. Panic attacks are truly terrifying and can happen without warning or reason, causing sudden fear and extreme anxiety. In this episode, learn more about anxiety and how to improve these sometimes debilitating symptoms.    Key Takeaways: [3:20] - Sandra's personal experience with ADHD [4:53] - How children are often diagnosed with ADHD  [9:20] - The correlation between ADHD and anxiety  [13:37] - Strategies to let go of the “what ifs”  [17:03] - Tips to stop panic attacks  [22:45] - Recap of tips to calm anxiety  [24:00] - What families can do functionally to help a child with anxiety  [29:07] - Information about health coaching  [33:26] - The importance of support  [36:43] - Sandra's top tip to help children soar    Memorable Quotes: “It could be one symptom…like distracted or hyperactive…but it could be a multitude of causes.”  "Anxiety is a what if condition. It is about the future. You're fearing something that is going to happen.”   “The key to when you experience anxiety… is to focus and bring yourself back to the present tense." “There are only 2 buckets - safety or danger. Everything we think…everything we interpret is either going into the safety or danger pile.” “Distraction is really powerful.”  “What you can do from a functional standpoint, first and foremost, is focusing on how your child flourishes and how you do.” “How can you turn what maybe others...have labeled as a deficit into a strength?”  “How can you have the most nourishment in that environment, for you and for that child, and for everyone else in the family."  “This is an epidemic. I've never seen so many people being diagnosed, and it's really important to normalize this."  “There are ways they can improve their functioning without going that route of the label and disordered approach.” “Self care on a very basic level is so, so important. That is probably the primary thing as a parent to take care of yourself.”  “At the end of the day, have a strengths conversation. What strengths did you use today?”    How to Connect with Dr. Sandra Scheinbaum: Website: https://functionalmedicinecoaching.org/  LinkedIn: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/  Instagram: https://www.instagram.com/functionalmedcoach/    Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/  Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute    International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/    Free Reduce ADHD Symptoms Naturally Masterclass – https://info.adhdthriveinstitute.com/25min-webinar-registration     ADHD Parenting Course – https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd  ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/  

In today's podcast we talk about functional medicine health coaching with Dr. Sandra Scheinbaum, otherwise known as Dr. Sandi [@drsandi].     Dr. Sandi trains people to become health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs.     She's the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine. An educator and licensed clinical psychologist for over 40 years, she's the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps.    In the conventional mental health world you often get a diagnosis for anxiety, you go see a therapist and the message you get is you are broken, you have something wrong with you and you need to be fixed.      When you look at a personalized approach, which is where medicine is going in the future (personalized precision), you see a design of a protocol that fits specifically for you.   There is a landmark study, a mindfulness-based stress reduction approach, featured in the Journal of the American Medical Association, where a group of around 240 people diagnosed with anxiety were separated into two groups. Group A got the conventional medication, a generic version of Lexapro and Group B got the mindfulness-based stress reduction approach. The results showed that both groups reported significant improvements with their anxiety disorder.     This is good news as it shows that not everybody that suffers from anxiety needs an anti-anxiety medication, which could be really hard to withdraw from.    However, the mindfulness-based reduction approach is not for everybody. In the study they recommended 40 minutes a day which could not fit everyone's schedule. Here is where a coach comes in. A coach could dive into what is going to work specifically for you. Maybe it could start with a one-minute walk meditation or listening to some music for a set amount of time daily.    The personalized strategies must be based on what works for each individual based on his preferences and time availability. Sometimes even realizing we need help is difficult for us as there is so much stigma to asking for help. So coaches create a safe and secure environment where people can get unconditional compassionate support. There are even anonymous support communities created by coaches so people feel safe sharing their experiences with others going through the same problems.    Fortunately, nowadays there are health coaches specializing in most health issues helping people overcome these.     We also could feel that we need to take big steps to get better and could feel overwhelmed by this. Here health coaches can help people identify the little incremental steps that you can take to start feeling better from the start, little by little, without being overwhelmed by a big change in your life. For example, when a doctor says, “you need to lose weight” or “you need to start exercising” Well, what do you do with that? A health coach could show you the small changes you can do in your daily routine to incorporate physical activity in small incremental steps and help you be accountable for those small changes.    A coach is somebody who helps people change when change is hard. By having deep conversations on what really matters to you then you decide how and when or if you want to change. Finding the right coach starts with analyzing what you need and who you connect with because it's about a relationship between two people or if it's a group, a relationship with the people in that group and the coach as the facilitator.        Functional medicine health coaches help people looks at their story, they help with the discovery process and get to the root of what is causing their specific health issue. A health coach is someone who will guide you and show you how to access these tools because in this approach it's not one size fits all.    We are humans and we will have health issues at some point in our lives, the important thing is to think about how are we going to support ourselves through that, and I talk a lot about this in my book, Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/): how do we choose self-care, how do we choose to be supported in our process and I really see that a health coach is a great way to support your journey to heal. I have health coaches in my practice helping patients and see what a difference they make.    If you want to reach out to Dr. Sandi and learn how she can help you, please check out her website: https://www.functionalmedicinecoaching.org or her Instagram: https://www.instagram.com/drsandi     If you want to learn more about your specific stress type and how you can start mastering stress and anxiety based on how it affects you as an individual, you can do my Stress Type Quiz for free here: https://doctordoni.com/quiz/stress-quiz/     You can also find my free masterclass on how to address the root causes of anxiety here: https://doctordoni.com/transformanxiety     Or you can dive deep into really becoming your own Stress Master by reading my new book Master Your Stress Reset Your Health: https://doctordoni.com/master-your-stress/     You can also reach out to me to set up a one-on-one appointment if you prefer here: https://doctordoni.com/work-with-me/     We're here to help you!    Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Books and Resources:    Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576   Stress Warrior Book (FREE)  HTTPS://DOCTORDONI.COM/STRESSWARRIOR      Stress Warrior Stress Resiliency Facebook Group (FREE)  HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR     7-day Stress Reset (FREE)  HTTPS://DOCTORDONI.COM/STRESS-RESET     HPV & Cervical Dysplasia Guide (FREE)  HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/     -   Personalized Solutions:    If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH     To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Quote: “88% of adult Americans are considered metabolically unhealthy. Those are shocking statistics, and it's increasing.” Dr. Sandra Scheinbaum Functional medicine is a more patient-centred approach to healthcare that focuses on identifying the cause of the disease and not just treating symptoms with pharmaceuticals. It looks at the patient's history and gathers information to try to find the underlying cause of the illness. Functional medicine is, thankfully, becoming much more mainstream. On this episode of Authentic Living with Roxanne, we welcome Dr. Sandra Scheinbaum to share her experience and thoughts on why functional medicine is a better solution for combating chronic disease and lowering healthcare costs.   This was such a great interview packed with so much inspirational information that we decided to turn it into a 2-part series. Here's the link to Part 1: https://roxannederhodge.com/functional-medicine-and-the-ror-with-dr-sandra-scheinbaum/ Sandra has been a licensed clinical psychologist for over 35 years and is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the Functional Medicine approach to reversing chronic illness.  She founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. Authentic Touch Points: How Western Medicine looks at Functional Medicine 2:00 Why companies should be offering functional medicine 7:00 Treating the whole person 14:00 What senior leaders should consider 18:30 Roxanne's final ROR thoughts 21:00 Sandra taught graduate-level courses in the psychology of eating and mind-body medicine, ran clinics for treating attention deficit disorders, panic and anxiety, and conducted one of the first controlled studies of neurofeedback. She is an IFM Certified Practitioner and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.   As I offer executive coaching, I encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict. I welcome you to click here to book a complimentary discovery call! Take our online quiz to rate your authenticity as a leader! Stay Authentic, Roxanne Links: The Institute for Functional Medicine: https://www.ifm.org/ Sandra's LinkedIn profile: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Sandra's books: Canada  US Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/  Roxanne's email: roxanne@roxannederhodge.com Chat with Roxanne: https://roxannederhodge.com/chat/  Roxanne's previous podcasts: https://roxannederhodge.com/blog/  

Sandra Scheinbaum, PhD is the founder and CEO of Functional Medicine Coaching Academy. As a leader in the field of integrative psychiatry, she joins James to speak about the advantages of leveraging a group coaching model for mental health services. For many reasons—from the current shortage of licensed clinical psychologists to improved patient compliance—mental health group coaching offers compelling advantages. Patients often feel more comfortable being honest and open with coaches they can relate to more as peers. Because traditional therapy still carries a cultural stigma, shame is a common barrier that prevents people from seeking support. Coaches, on the other hand, can be more approachable and provide a friendly dynamic that builds trust with patients. There is also a strong economic rationale behind practitioners adopting a coaching model: demand for mental health care is increasing, while the supply of licensed therapists is limited. Dr. Scheinbaum shares ample evidence of the benefits group coaching offers both patients and mental health practitioners. We also encourage more people who are interested in supporting their community to either employ coaches or consider becoming a coach via the Functional Medicine Coaching Academy. Listen to the full episode to learn more about: The data on the effectiveness of health coaching Conditions that often co-occur with mental health challenges The downsides to patients over-identifying with mental health diagnoses Issues with and opportunities for billing coaching sessions to insurance

Quote: “Often people don't realize that the gut is your second brain. It's probably more important in terms of driving as the decision maker.” Dr. Sandra Scheinbaum Functional medicine is a more patient-centred approach to healthcare that focuses on identifying the cause of the disease and not just treating symptoms with pharmaceuticals. It looks at the patient's history and gathers information to try to find the underlying cause of the illness. Functional medicine is, thankfully, becoming much more mainstream. On this episode of Authentic Living with Roxanne, we welcome Dr. Sandra Scheinbaum to share her experience and thoughts on why functional medicine is a better solution for combating chronic disease and lowering healthcare costs.   This was such a great interview packed with so much interesting information that we decided to turn it into a 2-part series. Be sure to tune in again next week for part II. Sandra has been a licensed clinical psychologist for over 35 years and is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the Functional Medicine approach to reversing chronic illness.  She founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. Authentic Touch Points: Sandra's path to healthcare: 2:00 The holes in traditional healthcare: 7:00 Diet and mental health & wellbeing: 13:00 The divide between functional and western medicine: 19:00 Sandra taught graduate-level courses in the psychology of eating and mind-body medicine, ran clinics for treating attention deficit disorders, panic and anxiety, and conducted one of the first controlled studies of neurofeedback. She is an IFM Certified Practitioner and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.   As I offer executive coaching, I encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict. I welcome you to click here to book a complimentary discovery call! Take our online quiz to rate your authenticity as a leader! Stay Authentic, Roxanne Links: The Institute for Functional Medicine: https://www.ifm.org/ Sandra's LinkedIn profile: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Sandra's books: Canada  US Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/  Roxanne's email: roxanne@roxannederhodge.com Chat with Roxanne: https://roxannederhodge.com/chat/  Roxanne's previous podcasts: https://roxannederhodge.com/blog/  

Dr. Sandra Scheinbaum, an expert in positive psychology, shares her insights into how to create an anti-fragility mindset that enables you to cope with any challenges. Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combatting chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Contact her here https://functionalmedicinecoaching.org/ Download my FREE cooking series here https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

Welcome to the SYNC Your Life podcast episode #85! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Elyse Wagner. Elyse has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle. Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness. After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching. Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream. “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.” Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. You can find her and more information about health coaching at www.functionalmedicinecoaching.org.  If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast   

In today's episode, Dr. Sandra Sheinbaum shares about the field of health coaching and how working with a coach can be especially helpful for chronic illness.Dr. Sandi is the founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine.  She is a leader in the field of health coaching.  She is the author of How to become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps.Dr. Sandi began her career as a teacher and then became a licensed clinical psychologist.  She founded FMCA when she was 65 years young, along with Elyse Wagner."We don't go it alone."What is a Health Coach?Health coaches are behavior change specialists that support you in getting from where you are to where you want to go.Health coaches educate, listen, foster trust, create rapport and accountability, cheer lead...Heart centered coaching can also support emotional and mental health for those reasons.Coaches are sub-clinical providers in that way.We help you initiate and SUSTAIN change.A randomized clinical trial shows that participants with coaches maintained their work out routines a year after starting, while those without a coach were much less likely to still be working out."What is real in the mind is real in the body."Mindset is a powerful healing tool.Coaches work in a variety of settings.Some physician offices have coaches on staff, or can recommend a coach.Some work in private practice.Many work virtually/some in person.Group coaching programs offer a sense of community.Dr. Sandi's one thing:When you are down, or struggling, ask yourself "am I in the gap, or the gain?"You are in the gain when you are noticing how far you have come.  The progress you have made.Look over your shoulder and notice the improvements you have made.And be grateful.Gratitude is healing!!!

Today's guest was overweight and bullied as a teen and later diagnosed with Celiac disease in her twenties. Elyse Wagner decided to heal herself with whole foods, positive attitude, and functional medicine. She is now a nutritionist, mental health counselor and the co-founder of the Functional Medicine Coaching Academy.    In this episode, we talk about: Elyse's health problems she dealt with growing up  The future of health coaching and how it is becoming more sophisticated The collaboration between the Functional Medicine Coaching Academy (FMCA) and The Institute for Functional Medicine (IFM) Legitimizing the field of health coaching with a current research initiative What makes FMCA unique from other health coach certifications Key traits of a good health coach Opportunities offered to graduates of FMCA Things to consider when it comes to studying nutrition Setting the gold standard for the health coach industry   Memorable Quotes “More and more people are realizing they can own their health.” “We believe that when our coaches stay within their scope of practice, and stay within their lane if you will, that's when you can really shine and serve.” “A lot of people come for the content but then they stay for the community.” “We're going to continue to elevate this field. One coach at a time, one graduate at a time…and one program at a time.”   Bio: Elyse Wagner has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle.   Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness.   After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching.   Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream.   “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.”   Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. Mentioned In This Episode:Functional Medicine Coaching Academy - Free Ebook Links to resources:Health Coach Group Websitehttps://www.thehealthcoachgroup.com/ Leave a Review of the Podcast

Dr. Sandi shares her experience working with attention deficit disorders and clients suffering from chronic diseases using Health Coaching and specifically Functional Medicine Coaching in a fast-paced and highly-informational talk. Dr. Sandra Scheinbaum earned her Ph.D. in clinical psychology, where she specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine. Following her passions for cooking and yoga, she pursued additional education in holistic nutrition and became a registered yoga instructor. Dr. Sandi is the Founder of The Functional Medicine Coaching Academy and author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare, as well as two books on using the Functional Medicine approach to stopping panic attacks, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks. #functionalmedicine #functionalmedicinecoaching #scheinbaum #healthiwealthi The HealthiWealthi™ Podcast features outrageously honest conversations with Lifestyle Medicine, Health Coaching, Healthcare 3.0 leaders, bestselling authors, and researchers hosted by Johannes R. Fisslinger, Founder HealthiWealthi™, and Lifestyle Prescriptions® University. HealthiWealthi™ Podcast & Healthcare 3.0 Platform: https://healthiwealthi.io Lifestyle Prescriptions® University - Certificate & Degree Programs in Lifestyle Medicine and Root-Cause Health Coaching: https://lifestyleprescriptions.tv/ Health Coach Global Summit & Conference - Free to attend: https://healthcoachsummit.io/ Lifestyle Medicine Summit Oct. 21-30, 2022: https://prescribe.lifestylemedicine.io/

Dr. Sandra Scheinbaum the founder of FMCA (https://functionalmedicinecoaching.org/) joins us for this episode. Dr. Sandi has her PhD from Fielding Graduate University and trained as an Integrative Clinical Psychologist. Dr. Sandi is a member of the Forbes Business Council and contributes regularly to their publication. Here is one of her latest articles: https://www.forbes.com/sites/forbesbusinesscouncil/2022/06/01/the-makings-of-a-good-health-coach/?sh=4d372edd2d8e Dr. Scheinbaum talks about how she started to teach special needs parents stress management in a local market and how that inspired her to start a coaching course in collaboration with the The Institute for Functional Medicine. (www.ifm.org) Shawn graduated from FMCA in March of 2021 and absolutely loved the program. If you are wanting a personal transformation and to help others along the way sign up for their 12 month program. Dr. Mark Hyman recently came out and praised the program. He stated: "If you love teaching others about wellness, listening to their unique health stories, and helping people reach their goals, I highly recommend considering FMCA 12-month, self-paced Health Coach Certification Program." --- Support this podcast: https://anchor.fm/purelivingfamily/support

The expert panel shares content creation tips, tech, and marketing for online course success. If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com. Here's a glance at what you'll discover from Eelco, Sandra Scheinbaum, Dr. Beckman  in this episode: How to stop “trading time for money” and more easily scale-up to an evergreen one-to-many model Secrets for crafting irresistible offers that convert Prospects to buyers, and buyers into lifelong Clients The three pillars successful online marketers use to grow their business and experience more freedom A technique for making your content extra ‘sticky' (and why community can supercharge a courses value) Should you take on affiliates or partners?  How to create engaging content Customers love AND how to know the right price to charge for it

In this episode of Shift - I chat with Elyse Wagner - Co-Founder and Chief Wellness Officer. We discuss the importance of food on our overall wellness, mind/body connection, and how each body needs an individual approach to live a healthy, quality life. Elyse shared her personal story of health and what helped her make the change necessary to lead a healthy lifestyle and how she now helps others do the same! This was a very insightful discussion and I think it can add value to anyone who is on the journey of understanding their bodies more, leading an overall healthier lifestyle and just generally wanting to be better. About Elyse: Elyse Wagner has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle. Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness. After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching. Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream. “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.” Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. Website: https://functionalmedicinecoaching.org/elyse-wagner/ About your host: Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/)

Thankfully there are more and more people that are working in the functional medicine industry and being trained to do so. It is a growing health profession. Functional Medicine addresses the root cause of a disease or illness. Functional medicine takes the holistic approach to understanding who you are, knowing that every person is unique and should have a medical plan that is custom fit for their needs. Avoiding toxin exposure is a big part of functional medicine practice.  Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs.  As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education.   An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Follow Dr. Sandra: Website: https://functionalmedicinecoaching.org/ Facebook: https://www.facebook.com/functionalmedicinecoaching/ Instagram: https://www.instagram.com/functionalmedcoach/ Twitter: https://twitter.com/fxmedcoach/ LinkedIn: https://linkedin.com/functionalmedicinecoachingacademy/ ____________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

This week we are talking about positive psychology. What the heck is positive psychology? Positive psychology is a branch of psychology that focuses on character strengths and the behaviors that allow us as individuals to build a life of meaning and purpose. It helps us to move beyond surviving and to flourish. It's what's needed for you to create the life that you want, have the body that you desire, feel the way that you need, and have the relationships that you crave. It all comes down to your mindset and how you view yourself in the world.My guest on today's episode is Dr. Sandi Scheinbaum. She trains people to become functional medicine health coaches and helps practitioners, like me, find coaches for their practice. She believes that growing the health coaching profession will be the solution to combating chronic disease and lowering health care costs. She is trying to fix the broken system. As founder and CEO of The Functional Medicine Coaching Academy, she is a leader in the field of health coaching education. She's been an educator and licensed clinical psychologist for over 35 years. She was a pioneer in blending functional medicine principles with positive psychology, cognitive behavioral therapy, and mind-body medicine. Dr. Sandi is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. On this podcast, we are going to talk about…How positive psychology works. Where we start using positive psychology in our lives. Learning your character strengths. Applying character strengths to your life. What the purpose of a health coach is. How to grow our core strengths. Becoming a health coach. Take the Signature Strength QUIZ: https://viacharacter.org/Where to find Dr. Sandi:WebsiteDon't forget to sign up for my free resource! The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist@Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!

Habits & Health episode 41 with Dr Sandra Scheinbaum. She trains people to become Functional Medicine health coaches, from a belief that growing the health coaching profession will be the solution to combat chronic disease, offer affordable access to Functional and lifestyle medicine, and reduce healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attack Links: https://functionalmedicinecoaching.org/guide-to-relaxation/ https://functionalmedicinecoaching.org/ https://www.instagram.com/functionalmedcoach/   Recommended book: Man's Search for Meaning - Viktor E. Frankl - https://amzn.to/32hylEw   Favourite quote: "What's real in the mind is real in the body"   Other book mentioned: Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices - David R. Hamilton PhD - https://amzn.to/3l2DBCy   Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/dr-sandra-scheinbaum/

Why don't people make decisions that they know are good for them? Why is learning to be uncomfortable something you should strive towards? And why you need to get a health coach? Sandra's got answers. Dr. Sandra Scheinbaum trains people to become functional medicine health coaches and helps practitioners find coaches for their practices because she believes that growing the health coaching profession will be the solution to combating chronic disease and lowering healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending functional medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. You can find more information at: https://functionalmedicinecoaching.org/ Twitter: https://twitter.com/drscheinbaum Linkedin: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Subscribe to make sure you don't miss out on Idea Land episodes.  Questions or comments? We'd love to hear from you. Reach out!

This episode is packed with knowledge about self-awareness, health and what it means to create an anti-fragility mindset. That's a new one I bet you haven't heard, right! With all of the stress of our modern day lives, it can be quite the challenge learning how to cope and move with the times. In this episode we will focus on a few major things that will give you a breath of fresh air. Go here to get a free guide from Dr. Scheinbaum's very own Functional Medicine Coaching Academy: https://functionalmedicinecoaching.org/guide-to-relaxation/  

This episode is packed with knowledge about self-awareness, health and what it means to create an anti-fragility mindset. That's a new one I bet you haven't heard, right! With all of the stress of our modern day lives, it can be quite the challenge learning how to cope and move with the times. In this episode we will focus on a few major things that will give you a breath of fresh air. Go here to get a free guide from Dr. Scheinbaum's very own Functional Medicine Coaching Academy: https://functionalmedicinecoaching.org/guide-to-relaxation/  

Dr Sandra Scheinbaum has a PhD in clinical psychology, over 35 years of experience, and a wealth of knowledge that comes along with it. She has a unique perspective, and is at the forefront of what are the relatively new industries of both "health coaching," and "functional medicine." This discussion is a great place to start to understand what these things are, why they are so important, and what they mean for YOU going forward in life. Here are some key moments: 3:14- What is "health coaching"? 5:58- What is the difference between "coaching" and "therapy"? 11:40- The future of coaching in the medical field 17:00- What is "functional medicine"? 30:00- Dr Sandra explains the meaning and importance of "positive psychology" 38:40- "What's real in the mind, is real in the body" 46:45- Finding meaning in challenging work 53:00- Building (tiny) Habits 54:20- Dr. Sandra's action step __________________________ Follow me on Instagram Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" Support the show by buying a coffee! Connect on Linkedin Dr Sandra's Instagram Dr Sandra's Facebook Functional Medicine Coaching ----------------------------------- Books/redources mentioned: Tiny Habits - BJ Fogg Thinking Fast & Slow - Daniel Khanneman Why Zebras Don't Get Ulcers - Robert Sapolsky http://viacharacter.org/

Dr Sandra Scheinbaum has a PhD in clinical psychology, over 35 years of experience, and a wealth of knowledge that comes along with it. She has a unique perspective, and is at the forefront of what are the relatively new industries of both "health coaching," and "functional medicine." This discussion is a great place to start to understand what these things are, why they are so important, and what they mean for YOU going forward in life. Here are some key moments: 3:14- What is "health coaching"? 5:58- What is the difference between "coaching" and "therapy"? 11:40- The future of coaching in the medical field 17:00- What is "functional medicine"? 30:00- Dr Sandra explains the meaning and importance of "positive psychology" 38:40- "What's real in the mind, is real in the body" 46:45- Finding meaning in challenging work 53:00- Building (tiny) Habits 54:20- Dr. Sandra's action step __________________________ Follow me on Instagram Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" Support the show by buying a coffee! Connect on Linkedin Dr Sandra's Instagram Dr Sandra's Facebook Functional Medicine Coaching ----------------------------------- Books/redources mentioned: Tiny Habits - BJ Fogg Thinking Fast & Slow - Daniel Khanneman Why Zebras Don't Get Ulcers - Robert Sapolsky http://viacharacter.org/

Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy. She's an author and clinical psychologist with over 35 years' experience and an expert in positive psychology and mind-body medicine. In this show you will hear Sandra talk about: The passion behind starting a new business at age 65 and still be driven at 71 The relationship between functional medicine coaching and positive psychology The P-E-R-M-A. model in positive psychology The 24 character strengths for a positive life   Join our Tribe at https://leadership-hacker.com Music: " Upbeat Party " by Scott Holmes courtesy of the Free Music Archive FMA Transcript: Thanks to Jermaine Pinto at JRP Transcribing for being our Partner. Contact Jermaine via LinkedIn or via his site JRP Transcribing Services Find out more about Dr Sandra below: Sandra on LinkedIn: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ FMCA Website: https://functionalmedicinecoaching.org Sandra on Twitter: https://twitter.com/drscheinbaum   Full Transcript Below ----more----  Steve Rush: Some call me Steve, dad, husband or friend. Others might call me boss, coach or mentor. Today you can call me The Leadership Hacker.   Thanks for listening in. I really appreciate it. My job as the leadership hacker is to hack into the minds, experiences, habits and learning of great leaders, C-Suite executives, authors and development experts so that I can assist you developing your understanding and awareness of leadership. I am Steve Rush and I am your host today. I am the author of Leadership Cake. I am a transformation consultant and leadership coach. I cannot wait to start sharing all things leadership with you.   We have a self-professed lifelong learner on the show today, Dr. Sandra Scheinbaum work has been centered around education and innovation since the very beginning of her career. She's the author of Functional Medicine Coaching: How to Be Part the Movement That's Transforming Healthcare. As the founder and CEO of the Functional Medicine Coaching Academy, but before we get a chance to speak with Sandra, it's The Leadership Hacker News.   The Leadership Hacker News   Steve Rush: Diversity and inclusion is an essential part of organization's growing and taking advantage of what diversity brings. However, many CEOs who are faced with real crisis individually often don't face into the fact that they might need to be more open about who they really are. A perfect example of this was CEO of insurance broker Bradley & Parker. Wayne Nowland, now Wynne Nowland has recently gone through gender transition and now claims to be much more at peace with themselves.   Nowland started working at the medium sized firm in Melville, New York in 1986 and held several senior positions before coming CEO and chain 2017, just a few months before her transition. During those years, Nowland buried herself in work to avoid dealing with her two personas. At work, she was Wayne, but inside and occasionally around a selected group of close friends, she was Wynne. Nowland told CNBC Make It. “One of my friends said that my work was my mistress, because it was the way for me to pour a lot of my frustration and resources into getting things done. So, from that standpoint, I guess it had some value.” From Nowland, earliest memory, she knew she was different, but it took her a long time to label it. And it wasn't until a few weeks after her 56th birthday in 2017 and four months after being promoted to CEO, she had an epiphany, an awakening and decided she couldn't hide her true self any longer.   Nowland sent an email to her 70-person, strong staff telling them that she had made a decision to transition her agenda. The note she wrote started, “I plan to begin working as Wynne starting this morning.” Nowland also wrote emails to corporate clients and board members making it clear that she plans to continue to lead the firm in a way she had done so for 30 years and the next time Nowland arrived at work, she was wearing a woman's pantsuit, pearl and a pair of Tiffany earrings and full makeup. Her colleagues greeted her with open arms that day. She goes on to say, I did not fully come out until I came out at work. Nowland 59, now feels more at peace and more ease with the work in her personal life and at home. She goes on to tell CNBC Make It.   “What I realized was that, unless you want to lead your life calculating every minute of the day, there's a really no way to lead dual existences. Mentally you can, but outwardly, the communities are still too small.”   My advice to anybody is consistent. I think it's important to avail yourself to the professionals, to get some help and to help guide you through what could be a really confusing time. But once you've come to the conclusion, that's what you are, who you are, don't delay. So, whatever your diversity, whatever your challenge or whatever your two personas maybe, don't wait. And what a great lesson it is to us all, to be true to ourselves, whatever we are, and to make sure that we are really thoughtful about the journeys that not only we're taking, but people around us maybe taking unconsciously and unbeknown to ourselves. So, congratulations, Wynne and congratulations on celebrating it publicly. That's been The Leadership Hacker News. Please get in touch with us, if you have any stories or insights that you'd like our listeners to hear.   Start of Podcast   Steve Rush: On the show today is Dr. Sandra Scheinbaum. She is the founder and CEO of the Functional Medicine Coaching Academy. She's a clinical psychologist with over 35 years' experience and an expert in positive psychology and mind-body medicine. She's also the author of The Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks. Sandra, welcome to the show.   Dr. Sandra Scheinbaum: Thank you. It is a pleasure to be here.   Steve Rush: Now you have a really fascinating backstory that's caused you to pivot at almost retirement age, but before we get to that, perhaps you can give us a summary of how you've arrived at doing what you've done?   Dr. Sandra Scheinbaum: Sure. Well, where I am now is not where I began. I always thought I would be a school teacher and that's what I studied in college. I was teaching children with learning disabilities and other special needs. This was in the early seventies and I became quite interested in the, not only the stress that they were experiencing in their lives, but their parents as well. And I started leading groups for parents. They were like support groups and teaching them strategies for managing their children at home. And so, at the time I was teaching like breathing strategies and this was pretty radical and unheard of. This idea that by stopping and taking some breaths, you can calm yourself. It would increase your ability to learn more effectively. And I then went on and got my doctorate in clinical psychology and was always a renegade. At the time the world of psychology, psychotherapy, the psychoanalytic, and I was interested in people getting well now and moving forward, not spending years analyzing their childhood.   And so, I was blending these mind body medicine techniques, where you're using breathing or using muscle relaxation, use of imagery. And combining that with having people really stop and reflect on what they're saying to their selves, their self-talk. This catastrophizing, and so that comes from the world of cognitive behavioral therapy. I blended that with something else that didn't have a name at the time, and that was positive psychology, which is where you look at what's right with the person and not what's wrong with them. And you look at their key strengths. So, I've been putting all that together and found that not only were the people I were working with getting better, and these were people, I was a health psychologist. So, these were people who had a chronic health issues, or they had severe anxiety. And this was something that I knew quite well.   I had severe panic attacks when I was in my twenties. I also had a serious addiction to sugar where I would really binge on bags of cookies and all kinds of sugary snacks and not realizing how unhealthy I was becoming. I was not obese, but I was particularly unhealthy with thyroid issues, for example. And also, didn't realize that I had had years and years of antibiotics. And when I started studying functional medicine and that was around 2009/2010. I was fascinating with this idea that you could dig down to the root cause and you could develop a timeline for an individual and see, Whoa, it was that history of all the antibiotics, or maybe there was something traumatic that happened in childhood. And for me, that was losing my father when I was nine years old. So, you combine all those things and then you see what were the triggers and what was the perpetuator of not feeling well, was all the years that my diet was pretty out of whack.   So, as I started making changes in my diet. I started exercising, enjoying movement throughout the day. I was getting better as well. So, when I was 65, yes, I decided I was not going to retire because I had a huge vision and purpose in my life. I wanted to take all of these strategies that I knew worked so well and teach them to health coaches because health coaches are the ones who would be really the key to helping people to create a wellness, to live better lives. So, I approached The Institute for Functional Medicine, that's IFM, were I had trained in functional medicine and they were quite interested in partnering and creating this school to train health coaches. So, what we do now is, we train health coaches in all the things that I hah practice and the functional medicine principles that are taught through the Institute for Functional Medicine.   Steve Rush: Really fascinating. There's a couple of things there that really struck a chord to me. The whole philosophy that body and our mind are so powerful, and so intrinsically linked to our wellbeing. I think for most people, we still really take that for granted. I just wondered what your thoughts were?   Dr. Sandra Scheinbaum: Oh, absolutely. So, we don't realize that if we, let's say, we're not feeling well, maybe we have a headache. And if we tell ourselves that this is the worst thing, I can't stand this, this pain is awful. I'm always going to be suffering this way. Then that's going to create a stress response. We're actually tightening those muscles as we think those thoughts. But if we are telling ourselves, okay, if I just breathe? If I soften my forehead, if I imagine something cool on my forehead, back of my neck, that, you know, soon will feel better. And low and behold it does. And so, if we are scaring ourselves with something, if we are worried, if we are telling ourselves, it'll never get better, I'm always going to feel this way. Or the world will always be this way as we are all experiencing now. Then that's going to lead to some of our changes in our health, our guts and our brain are intimately connected. Think of those like sinus twins, they are always traveling together and inseparable.   Steve Rush: I guess that's, what's been referred to as psychosomatic?   Dr. Sandra Scheinbaum: It was, but that term tended to be used by, for example, the psychiatric community in a pejorative way, they would tell people, Oh, it's all in your mind. It's nothing. Well, it is something. Your mind is creating. It's not like you're making it up. They often things psychosomatic as well, it's not real. This person is just making it up, it's all in their mind, but if it's in the mind and the body.   Steve Rush: Got it, that makes loads of sense. Now, I guess also the other thing that struck a chord when you were talking is this whole passion for teaching and education. Has really been a driving force for when people start to retire, you've taken it another step forward, and it's now become your life and work now at The Functional Medicine Coaching Academy. Tell us a bit about the epiphany that led to creating an organization at the age of 65?   Dr. Sandra Scheinbaum: Yes, well first and foremost, I'm very, very active and I like being around people much younger than I am. And I have this mission to want to see a health coach in every medical office and to furthest, to be the norm. And so, I know that when people are not sitting around in retirement and bored or losing interest, as the curiosity in the world, then that's when people tend to decline quite rapidly. For me, I saw my mother succumb to Alzheimer's disease, and I want to stay vibrant. I want to be young at heart. And so, when you have a strong mission and a purpose, that is what happens. At our school, which is FMCA, Functional Medicine Coaching Academy. We have a significant number of students. These learners love learning, and they are stepping out of retirement. A lot of former school teachers, for example, some retired physicians and they are studying with us and it's what's keeping them vibrant. They're so excited. They're not doing it to build a career as our younger students are, they're doing it because they love the content, they're using it personally, or with their families. And they're going out, often volunteering, or they're not again building a career, but they are going out and serving. And that is how they are getting paid. And they're quite, quite happy doing that. And so that for me, is just having this strong, strong mission to teach. And so, in a sense, I came back to my roots. I started wanting to be a teacher and now I'm a teacher again.   Steve Rush: That's amazing. I love it. So, what's the difference between the functional medicine doctor and a functional medicine coach?   Dr. Sandra Scheinbaum: So, a functional medicine doctor is the medical experts. They went to medical school; they can diagnose the condition. They can draw a big treatment plan for that condition. A coach is the expert in behavior change. So, they are not the medical person, or they are not the dietician. But they work on a team. They refer to those individuals and we need it all. And so, what the coach does is to listen, their expertise is in listening with people and asking the right types of questions so that somebody will become inspired to change how they're living their life. The coach is asking questions like, what do you want your health score? What brings you the most joy? And then they help them set goals that are achievable. And they're often very tiny once. And they celebrate with that person and they call, they also hold that individual accountable for call me and let me know how it's going, or we're going to talk about this again when we meet next week. So, this movement is growing and I'm really saying that I'm going to fulfill my mission of seeing a coach in every office. We have coaches who are increasingly getting hired by practices in the UK. The national health service is starting to hire coaches in the United States through the payer system here, we have a pathway for coaches to build directly, that's coming in the future. We're on that road right now. And there's, right now though, use of coaches where they can lead group visits, for example. They can be one who is in the office, monitoring all that data that's coming in from remote patient monitoring devices. Like your watch, for example, your blood glucose monitor. And so, the coach is the one who is working with that expert with that functional medicine doctor.   Steve Rush: Yeah, it's really fascinating, isn't it? And I suspect the current environment that we've been in and the pandemic has seen a real upsurge in people wanting to access health coaches. What's been your experience during the pandemic. And as it's evolved over the last six to twelve months?   Dr. Sandra Scheinbaum: A thousand percent. People are interested in health, like never before. They are wanting to work with health coaches. Also, the health care workers are exhausted and burned out and they have their hands full with acute care. They are often not able to take the time with people who have these chronic medical conditions, like type two diabetes. And that's what the health coach can do, and they do it remotely. They do it over platforms like Zoom, and they can have people that are working with all over the world. They can work with people in groups, which is a very, very effective model that is also growing because it makes it affordable and more people are accepting health coaches. There's a lot of major companies that are hiring health coaches. And there's a group that unfortunately suffering right now. And those are those people who are what we call the lawn haulers from COVID, and they are still having symptoms often months later. And so, the coaches who are trained in this functional medicine approach to have a broad perspective to look at how to help somebody with the symptoms that are not dissipating months and months after they first got sick   Steve Rush: And to help your new health coaches along the way. There's a couple of key tenants that I noticed that really key to helping the end client get better physically and mentally well. And the first one is that what you call character strengths. And I wondered why you call them the building blocks for wellbeing?   Dr. Sandra Scheinbaum: This comes from the field of positive psychology. So, this is a field of study that looks at what's right with somebody, what makes a life worth living? Why do people flourish? This comes from the work of Martin Seligman and other researchers where they came up with this concept that we call PERMA, P-E-R-M-A. This acronym stands for. P is positive emotion. We all need to have experiences of joy in our life. We need the E, which is engagement or flow. We need to be focused on something that is truly like putting us in the state of complete mindfulness of the moment or enjoying something or deeply moved by something, the R's relationships, we need meaningful relationships. The M is meaning, we need meaning and purpose in our lives, whether that's a big mission or our meaning and purposes, our family, and nurturing our family. And the A finally is achievement. Whether that's big or small, we got up and we made our bed. Wow, that's an achievement. So how do we get to these? We get to them through our character strengths. Why are they the building blocks? These are the traits that we all have, and the researchers have identified 24 of them. Why 24? Well, they took years and years. And they went through all of the research literature, all of the teachings of philosophy, psychology, religions, various cultures around the world and found that no matter how old or how young you were, no matter where you lived in the world. There were these 24 traits that kept coming up again and again, and those are what we call character strengths. So, when somebody is asked, what are your strengths? So, they tend to think of them as the ones that are skills like, Oh, I'm good at playing the piano.   I'm good at playing sports. Well, this is what you learned. These are skills, but how do you get good at playing the piano? Oh, you need to curiosity. You need to have a love of learning to get you to the piano. Well, how do you master that? Well, you need to keep practicing and that's the strength of self-regulation. And so, we put all these together. Appreciation of beauty and excellence. You have to be able to say, well that sound is lovely. This one is discordant and jarring. And so, all of these character strengths. All these 24 bring you to achieve great things to have a life well lived. And so, some of these strengths are what we call in a cluster. They're this wisdom strength, like having that curiosity and love of learning, having perspective and good judgment. There are strengths that have to do with courage, like bravery for example, and strengths that have to do with what we call the humanity strengths. Love and kindness, teamwork, leadership, and appreciation of beauty, hope, gratitude, humor, spirituality. So self-regulation, prudence. So, there are 24, if you're curious, because we have what we call signature strengths. So, of our 24, some come more naturally to us. Like for me, it is that appreciation of beauty, is love of learning, its curiosity, it's zest and creativity. And so, you can go to the VIA, viacharacter.org. It's a nonprofit at FMCA. We work very closely with them. Their director teaches for us, it's called VIA, V-I-A, and you can go on their website. They have a free test, which is very well validated. And then you can get an idea of what your character strengths are, and we all have them. And we just, sometimes we use one or a few more than others and strengths have been studied quite extensively.   Steve Rush: Mmm, I love that whole principle of character strengths. And as you were listing them off, they're almost what you would look for, ideally, in a leader that you wanted to work with as well. They're all the things that you would want to engender that feeling of positivity and wellbeing, right?   Dr. Sandra Scheinbaum: Absolutely, and they come in clusters. So, you know, for example. One of my top strengths is zest, which is like this excitement. I'm always like jumping out of my skin, jumping for joy. And that also connects with creativity, for example, and then it's balanced with self-regulation to have the self-regulation, to sit down and study what you love learning. And so, there's wonderful ways that we help people by having them identify not what's wrong with them, but they can use these strengths. And the strengths are what bring us to having joy every day, for example, and perseverance. So right now, to have that resilience to keep going on is very, very crucial. So, what we do, what we train our coaches to do is to help people when they see their timeline, their story, that they're not just thinking about all the trauma they experienced and all the, for example, illnesses they may have had and suffered through and are perhaps still suffering.   But the coach might point out their perseverance that they didn't give up. They kept going, and so they would then ask that question, well, how can you do that today? Or what strength are you going to use today? Or you can have strengths talk with your family, for example, instead of asking your child how was your day at school? What strengths did you use? Or you set an intention at the beginning of the day. Today I'm going to practice my strength. I'm going to build my strength of forgiveness. That's one of the key character strengths that is definitely is highly correlated with physical wellbeing. Forgiveness is so important.   Steve Rush: Yeah, so the skeptics might be listening to this. Who are suggesting well, it's all very well having positive psychology, but what about dealing with the root causes some of these problems that exist in maybe other genres of psychology? How would you square that argument off?   Dr. Sandra Scheinbaum: So, Positive Psychology is not happy allergy. It is not about just, Oh, I have to be happy all the time. It's accepting of the full gamut of emotions. They just are, and in the course of a day, lifetime, we experience all of them. And it is this acceptance that is really the root of positive psychology. So, you have the acceptance. Yes, this happened to me or I experienced this and it was bad, it was traumatic. And how do I want to live right now? What do I want to focus on today? What do I want to be hopeful for about tomorrow? And so, yes, functional medicine is root cause medicine. It's where you dig down and say, okay, these symptoms that I'm experiencing are connected. For example, if you look under the hood to inflammation, what could be causing inflammation? Perhaps it's all of that gluten and sugar, perhaps it is lack of sleep that I'm experiencing, perhaps I am upsetting myself and I'm getting really aggravated about my work conditions.   I'm very worried about my finances. All of those things would be root causes. And it's not just one. They usually come in a huge cluster. Now, where does the positive psychology come in? Well, you would say, okay, what can I do about this? How can perhaps taking some pauses and clearing this out as I exhale slowly and take a very deep breath, I'm going to let go of what I don't think is serving me, or I'm going to use the self-regulation, character strength to go to bed earlier tonight, or I'm going to experience the joy of eating something that is going to have gluten or perhaps it's sugar. Like I was having that problem with, well, I can experience the joy of blueberries as my sweet as opposed to that chocolate chip cookie. So, and experience the excellence of that taste of that blueberry. So, I hope you could see that how this positive psychology stuff, particularly the character strengths are woven in to your getting at the root cause, which let's say often it is inflammation where your body is just chronically inflamed. And so, you're using your mind or using your body. So, all of these strategies come together. And I think too often, we dogmatic about one technique versus the other, one way of eating versus another. And I've always been a big believer in an integrative approach because you put it all together and that is quite powerful.   Steve Rush: Yes, it definitely is. And I can also see the relationship between the character strengths as you were talking that through as well. And one of those character strengths of course, is practice and like any new skill or habit, that's going to take some time to rethink and reframe how you do things, right?   Dr. Sandra Scheinbaum: Absolutely. So, some people think, well, it's all just talent. For example, we want to learn something. We have to be good at it, but it is that practice over and over and over again. Why is that significant? What's really happening is you're creating new neural pathways in the brain. And so, the more you do it, the more it becomes automatic. Think about the first time you got to a car; you were young. If you learned to drive, Oh, you had to pay attention to every step in that process. You don't do that today. If you're a driver it's automatic. And so that's how you learn. It's hard at first, but it gets easier. It's that quality when you're getting good at something it's called grit. Angela Duckworth writes about this extensively in her book, grit, and it is the example again of playing the piano. So, it's not just going to the piano and sitting down one time, it's going to make you a master pianist. No, those people spent hours and hours and hours practicing. I know a lot of professional ballet dancers and their practice started when they were very young and its hours and hours and hours at the bar practicing.   Steve Rush: Yeah, no substitute for hard work and practice, right?   Dr. Sandra Scheinbaum: Right.   Steve Rush: So, if I was interested in getting involved in this field, what would be your advice?   Dr. Sandra Scheinbaum: So, the coaches are needed now more than ever, and you do not need it background in health care. Some of the best coaches come from other walks of life. And so many people can study to become health coaches, even if they never go out and work as a health coach, they can find that information so valuable. And most of our students who come to us are really going out and working with others, but some are not, but they are all saying I had a personal transformation by learning a functional medicine paradigm of positive psychology. So, you can study with us. We have people who are medical doctors who are also studying to be coaches. We have people who are in the fields of nutrition, for example, and some of these folks are not changing careers. They are continuing what they're already doing, but they're using the coach approach. So, one of the best things that happen when you learn to be a coach is your relationships are transformed with your family, your friends, your colleagues. And if you are a practitioner with your patients, because you are really listening to them, they feel heard, and that improves the quality of the relationship.   Steve Rush: We'll also make sure before we finish off today, that we capture all of those things in our show notes. So, we can pass on any links and tips for any of our listeners who are really interested in this. So, at this part of the show, I also get to now flip the lens a little and get a chance to hack into the years of leadership experience that you've gathered along your career and on your journey too. So, the first thing I'm going to ask you, Sandra, is if you could share with our listeners. All of the years of experience and distill that down into your top three leadership hacks, what would they be?   Dr. Sandra Scheinbaum: Sure. So, I think that it is, the first is to be, yet it's not about me, it's about the people I serve, whether that's most particularly the people on my team. To really see what do they need, and it's the power of this teamwork. So, it's not about me, it's about them. And so, I'm very mindful of really listening when I'm at a team meeting, that is key. The second one would be to have, this goes along with the first one, is curiosity. I just am very curious and ask the right questions. And that also comes from the coach approach. And the third would be creativity. I love to find solutions. I'm a quick start, I'm a visionary. And I like to see that no matter how challenging the problem may be, that there's a solution. And I love to encourage people to think outside of the box, creative thinking. To see, well, how are we going to solve this? How are we going to pivot? And that's what I did so much during this pandemic to inspire people through creativity, to have a different mindset for example.   Steve Rush: And feeds, of course, positive psychology, doesn't it?   Dr. Sandra Scheinbaum: Yes exactly.   Steve Rush: The next part of the show we call it Hack to Attack. And I know from the work that you've done, you've said your biggest wins come from epic failures. And this part of the show is where we look at maybe a time in your life or work that could have been an epic failure, or certainly hasn't gone as well as planned. But as a result of the experience, you've used that as a learning in your life and work. So, what would be your Hack to Attack? Dr. Sandra Scheinbaum: Sure. So, we can go back to my roots and when I was in education and college. We had to have a time, we were student teachers and I had trouble in that experience. I could not control a classroom of children. This was not in special education. This was just a normal classroom. And I did not get a good grade in my student teaching. And that mean that I probably wouldn't get a job as a teacher because I didn't do well. And so, I remember thinking, oh, what am I going to do? I remember just flopping out of my bed, crying that my career is over, what am I'm going to do? I'm a failure. And so, I chose that to pivot and, Oh, I'll just stay in college and I'll get a master's in learning disabilities. Because in learning disabilities I can work one-on-one with children, I could do that. And so, I'm thankful because if I had not failed at that experience, I was gone on and had a classroom of children. And I probably would have spent years as a classroom teacher and retired with a pension and just sitting at home knitting and playing cards with my friends right now. Which I love, I don't like playing cards. I love video and I love all crafts, but that's another story, but I'm thankful for that failure.   Steve Rush: Real sliding doors moment, right?   Dr. Sandra Scheinbaum: Yes.   Steve Rush: And it's interesting. Had that had happened, how different the world would have been and all of the work and the academia and teaching that you've given since in a very different spere. So, hallelujah to failing that class is what I say.   Dr. Sandra Scheinbaum: Yes.   Steve Rush: The last thing that we would like to do today is give you a chance to do some time travel. So, you get to bump back into Sandra at 21 and give us some advice. What would it be?   Dr. Sandra Scheinbaum: To give up concern about what others think about you. I was always pretty obsessed with being right, with doing the right thing and a lot of the shame and embarrassment of making a mistake, whether that was a cognitive mistake or even the mistake of wearing the wrong outfit to a party, always having to be perfect in every way and wanting to be like by these people. And now at my age, 71, I'm much bolder. And just speaking my mind and letting go of the consequences, still being kind but not worrying about pleasing people.   Steve Rush: Yeah, that's great advice, isn't it? And I guess that doesn't matter how old you are. You can still learn to unlearn that as a behavior, can't you?   Dr. Sandra Scheinbaum: Absolutely.   Steve Rush: Love it. So, for folks listening to this Sandra that would like to get a little bit more insight as to the work that you do, and if you're writing and if you're teaching and maybe some information around The Functional Medicine Coaching Academy, where it's the best place for us to send them?   Dr. Sandra Scheinbaum: functionalmedicinecoaching.org is our website. And on Facebook it's Functional Medicine Coaching Academy on Instagram, functionalmedcoach, I should say, functionalmedcoach. Personally, I am drsani that's S-A-N-D-I on Instagram, and also at Dr. Sandy on the Clubhouse, new platform, which I'm excited about.   Steve Rush: You on Clubhouse too, awesome.   Dr. Sandra Scheinbaum: Love it, yes.   Steve Rush: Brilliant. For those folks who haven't listened to Clubhouse, it's like having podcasts on demand and lots of random conversations, but some really insightful discussions taking place.   Dr. Sandra Scheinbaum: Yes absolutely. I will follow you   Steve Rush: Super: Well, make sure that we connect and Clubhouse. We'll also make sure that all of those links you just spoke about are in our show notes so that we can continue the conversation beyond today.   Dr. Sandra Scheinbaum: Fantastic. Thank you so much,   Steve Rush: Sandra. It's been amazing having you on the show. I'm super grateful. You've been able to join us and good luck with the next 35 years of The Functional Medicine Coaching Academy.   Dr. Sandra Scheinbaum: Thank you so, so much. Steve Rush: Take care.   Dr. Sandra Scheinbaum: You as well.   Closing Steve Rush: I genuinely want to say heartfelt thanks for taking time out of your day to listen in too. We do this in the service of helping others, and spreading the word of leadership. Without you listening in, there would be no show. So please subscribe now if you have not done so already. Share this podcast with your communities, network, and help us develop a community and a tribe of leadership hackers.   Finally, if you would like me to work with your senior team, your leadership community, keynote an event, or you would like to sponsor an episode. Please connect with us, by our social media. And you can do that by following and liking our pages on Twitter and Facebook our handler there @leadershiphacker. Instagram you can find us there @the_leadership_hacker and at YouTube, we are just Leadership Hacker, so that is me signing off. I am Steve Rush and I have been the leadership hacker.  

Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease, offer affordable access to Functional and lifestyle medicine, and reduce healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.Dr. Sandi and I dive deep into understanding where emotional eating comes from, what's physiologically happening inside your body that is controlling your relationship with food and how to take that first step in creating a healthier, sustainable life for yourself. Follow Sandra Here: https://functionalmedicinecoaching.org/Facebook: https://www.facebook.com/functionalmedicinecoaching/Instagram: https://www.instagram.com/functionalmedcoach/Twitter: https://twitter.com/fxmedcoach/LinkedIn:https://www.linkedin.com/school/functional-medicine-coaching-academy-inc-/Clubhouse: @drsandi

Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease, offer affordable access to Functional and lifestyle medicine, and reduce healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.Dr. Sandi and I dive deep into understanding where emotional eating comes from, what's physiologically happening inside your body that is controlling your relationship with food and how to take that first step in creating a healthier, sustainable life for yourself. Follow Sandra Here: https://functionalmedicinecoaching.org/Facebook: https://www.facebook.com/functionalmedicinecoaching/Instagram: https://www.instagram.com/functionalmedcoach/Twitter: https://twitter.com/fxmedcoach/LinkedIn:https://www.linkedin.com/school/functional-medicine-coaching-academy-inc-/Clubhouse: @drsandi

On today's show it's Dr Sandi Scheinbaum, an incredible woman who is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. They talk to her about her birthday, being 71, relentless self care, curiosity, Seinfield, beta testing, self care vs indulgence, coaching, Tal Ben-Shahar author, Happiness Studies Academy, Barbara Fredrickson, Martin Seligman - Flourish, The Power of Meaning by Emily Smith, and dancing. Before the call, Mark tells Rick about a weird experience he had at a movie theater. Thanks for listening! STUFF THEY TALK ABOUT: @FXMedcoach https://functionalmedicinecoaching.org/ 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

CONTEST ALERT! **For 2 lucky guests who leave a review on this episode, before February 4th, 2021, we will be giving away a free coaching call from Lori Kennedy!** We are joined by CEO and Founder of the Functional Medicine Coaching Academy, Dr. Sandra Scheinbaum.  Sandra and I have been bumping into each other, virtually, for so many years, as we share similar values, networks, and goals for our independent businesses. It was SO nice to finally be able to have Sandra come on the show, and share her amazing journey in creating the Functional Medicine Coaching Academy.  Sandra takes us back to the start of her career as a school teacher, teaching students with learning disabilities. This sparked the drive to go back to school, earn a Ph.D. in clinical psychology, specializing in positive psychology, cognitive behavioral therapy, and mind-body medicine. This was the foundation that led her to become a Certified Practitioner for the Institute for Functional Medicine. She went on, with her partner Elyse, to create the Functional Medicine Coaching Academy. Sandra is an extraordinary woman, and her passion and dedication to transforming the Health and Wellness Industry are second to none. Sandra talks about the gap in the Health and Medical field,(that I actually see with clients ALL the time), between the Health and Wellness professional and their client. This gap leads to the client not feeling “heard”, or the client not providing full transparency or continuing their accountability with the professional, because there is a specific skill set that the professional is missing. That skill set can be discovered through coaching.  That gap in skillset is where ‘client-centered focus' lives. What does the client ACTUALLY need? What mindset does that client need to be in, to achieve the goals that they are determined to achieve? What are the alternative factors that could be impacting the desired outcome for the client? If the client is not being open and honest, and does not have trust built with the professional, then they will never be satisfied with the outcome.    More About The Functional Medicine Coaching Academy: Founded in 2014 in collaboration with The Institute for Functional Medicine, the FMCA trains Functional Medicine Health Coaches to partner with clients, collaborate with practitioners, and build a career doing something they love. The Functional Medicine Coaching Academy's innovative curriculum prepares you to partner with a Functional Medicine practitioner on a collaborative care team, start your own independent coaching practice, work in a corporate wellness setting, or define your own unique career path.  The FMCA holds two classes a year, and the next enrollment date is March 1st, 2021. Are you interested in learning more about the business of health coaching?  Click HERE to learn more! You can also connect with Sandra on her website, or on social media via Facebook or Instagram   What We Talk About In This Episode: Coaching vs Practitioner Mind-Body Medicine positive psychology Creating a company at 65 functional medicine The importance of partnership and collaborations   Business Building Overcoming Burnout Group format vs one on one  Behaviour Change Specialists Client-centered coaching    Things We Mention In This Episode: Resonant Leadership Enrollment to the Functional Medicine Coaching Academy Dr. Mark Hyman    Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. **For 2 lucky guests who leave a review on this episode, before February 4th, 2021, we will be giving away a free coaching call from Lori Kennedy!** It would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Do you feel like you are stuck with a particular business idea, or are you fluid as things change? Have you been through a personal transformation that affected your business? I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.  You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

This week I'm joined on the podcast by Dr Sandi Scheinbaum, Co-Founder and CEO of the Functional Medicine Coaching Academy (FMCA). We talked about what it takes to thrive as a health coach and have a successful holistic business. It was five years ago, at the age of 65 that Dr Sandi started the FMCA and has trained 1000's of coaches. She took the unusual step of training functional medicine health coaches online, despite being advised against it. In addition to being a successful business model, it was a fortuitous decision given the way we've had to adapt during the COVID-19 pandemic. Prior to starting the academy, Dr Sandi had had several careers. She started out as a school teacher, working with children with special educational needs. For most of her career, Dr Sandi was a clinical psychologist specialising in mind-body medicine before it was recognised in the mainstream. She went on to train in functional medicine and was inspired to take all the health philosophies that she had studied, and integrate them into the emerging field of health coaching. Dr Sandi's mission is to train people to become functional medicine health coaches. She believes they are the key to helping people overcome chronic disease by supporting them to achieve a better quality of life. Find out more about Dr Sandi and her work here: https://functionalmedicinecoaching.org/ (Website) https://www.facebook.com/functionalmedicinecoaching/ (Facebook) https://www.instagram.com/functionalmedcoach/ (Instagram) https://twitter.com/fxmedcoach/ (Twitter) https://www.linkedin.com/school/functional-medicine-coaching-academy-inc-/ (LinkedIn) Dr Sandi has generously offered you free access to her ebook: A Simple Guide to Relaxation Through Breathing. Get it https://functionalmedicinecoaching.org/guide-to-relaxation/ (here) https://www.facebook.com/groups/holisticbusinessmatters/ (Join the Holistic Business Matters Facebook group) https://www.helenharding.co.uk/blog/what-it-takes-to-thirve-as-a-health-coach (Blog post, show notes and links)

My heart feels blessed to have had the opportunity to learn from Dr. Sandra Scheinbaum, Founder and CEO of Functional Medicine Coaching, about: her personal journey into education and the helping profession her role in neurofeedback strategies the Functional Medicine Coaching Academy panic attacks Positive Psychology alternative medicine and so much more! Welcome to The … Continue reading Dr. Sandra Scheinbaum – Functional Medicine Coaching; Positive Psychology, & Alternative Medicine →

Welcome to Toxin Terminator! On this episode, Aimee spoke with Dr. Sandra Scheinbaum. Dr. Sandra is the founder and CEO of the Functional Medicine Coaching Academy, a program established in collaboration with The Institute for Functional Medicine. An Institute for Functional Medicine Certified Practitioner and licensed clinical psychologist with a Masters degree in learning disabilities, Dr. Scheinbaum has specialized in blending mind-body medicine with positive psychology and cognitive-behavior therapy for over 40 years.She established a clinic for diagnosing and treating attention deficit disorders and also ran a clinic for treating panic and anxiety. She is the author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.In this episode we are learning:How the mind truly influences the bodyWhat are the 24 Core Strengths and how do we use them for our well-beingHow to experience true joy in our daily lives using food, exercise and meaningful connections as medicine."What's real in the mind, is real in the body." Dr. Sandra ScheinbaumConnect with Dr. Sandra:https://www.viacharacter.org/https://functionalmedicinecoaching.org/https://www.instagram.com/drsandi/https://www.facebook.com/functionalmedicinecoaching/Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode I speak with CEO of The Functional Medicine Coaching Academy, Sandra Scheinbaum. We discuss her journey, and how her biggest wins came from her epic failures, positive psychology, the role of  functional medicine coach, and we have a discussion around our relationship with food.

In this episode, I had the pleasure of interviewing Dr. Sandra Scheinbaum.  She shares her background in clinical psychology and how it plays a role when it comes to functional medicine and much more. Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM). Dr. Scheinbaum founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine, and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. How to Connect with Dr. Sandra? Facebook: https://www.facebook.com/functionalmedicinecoaching Twitter: https://twitter.com/fxmedcoach Instagram: https://www.instagram.com/functionalmedcoach/ Youtube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy Website: https://functionalmedicinecoaching.org ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Looking at Leveling Up and Transforming Your Life? http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com  

Today on the podcast, Julianne is speaking with Dr. Sandra Scheinbaum. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine, and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. Dr. Scheinbaum also founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health.     In the episode, Julianne and Dr. Sandra discuss her journey to where she is now, combining mind-body medicine, cognitive therapy, and functional medicine. They then focus on how to approach and start to move through panic and anxiety.   Key topics: Being your own health advocate/coach Having a team to support you and your health Tangible steps to move out of panic attacks and anxiety Perfectionism and the gift of failures Getting to the root of medical issues with functional medicine   “Are you thinking and your thoughts are like ‘what if this happens', and you are going there, you're in the future, and then I would say ‘okay, are you a fortune teller? Can you tell the future?'...how do you know? Can your prove that's going to happen?”     Connect with Dr. Sandra Scheinbaum Facebook: functionalmedicinecoaching Twitter: @fxmedcoach Instagram: @drsandi & @functionalmedcoach FMCA on YouTube FMCA Website Special offer for The Reclamation Project listeners: http://bit.ly/TheReclamationProject  ----------------------------------------- GODDESS RECLAMATION MASTERMIND GROUP The next round of Goddess Reclamation Mastermind (5 Month Group Membership) is NOW OPEN for PRE-ENROLLMENT! We start on 2/5, but sign up between now and 1/15 and receive the following bonuses: One (1) 60-minute 1:1 coaching session to jumpstart your journey before the group starts. Immediate voice note support (that's 1 month of bonus coaching) Exclusive content - “8 Steps to Massive Clarity for a Reclaimed Life” Workbook to give you a head start.   APPLY FOR PODCAST COACHING CALL If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!   FREE GUIDES:  'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'   Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle   GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.   For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!    Let's connect: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast  Twitter www.juliannevaccaro.com  juliannevaccaro@gmail.com

We often talk about things like anxiety and perfectionism and when these issues are carried out to an extreme, they can sometimes lead to panic attacks. Whatever else may be going on, the root of it, as Dr. Sandra Scheinbaum identifies, is that we're scaring ourselves. With her analogy of seeing snakes when we're really looking at a garden hose, Dr. Scheinbaum advocates patience and realistic thinking to allow our bodies to begin relaxing after trying to protect us. Our bodies react to perceived threats, which can lead to panic episodes. They also know how to relax. Our best course of action is to be patient and find ways to encourage our bodies to calm. On Today's Episode of A Healthy Curiosity: How panic attacks differ from just feeling anxious What some of the steps are in the process of learning to deal with panic episodes The different ways Functional Medicine approaches panic attacks What technique she recommends for people who may struggle with meditation The benefits Dr. Scheinbaum sees in group medical visits Dr. Sandra Scheinbaum has spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Dr. Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM). She is the founder of the Functional Medicine Coaching Academy in Chicago. Links: The Institute for Functional Medicine Connect With Dr. Scheinbaum: The Functional Medicine Coaching Academy Twitter Instagram Youtube -- Learn more about the Level Up program

Do you see yourself as the CEO of your own health and fitness?Well, like it or not, YOU ARE.In this talk with Dr. Sandra Scheinbaum Coach Alex gets a chance to pick the brain of over 50 years of psychological and functional medicine experience with regard to a positive relationship with food -- the tenants of positive psychology -- and the future of the healthcare industry in HEALTH COACHING.About our Guest - Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM).Dr. Scheinbaum founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine.Connect With Dr. Scheinbaum's Work:https://functionalmedicinecoaching.org/program/health-coach-certification/Positive Psychology Signature Strengths Test:https://www.viacharacter.org/character-strengthsBegin Your One Week Trialdefiningdadbod.com/shop/trialweekJoin the Inner Circledefiningdadbod.com/innercircleBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

In this podcast we talk about biofeedback, gratitude for our ADD, Boredom and important failures. We also connect on the psychology of eating and understanding the some people have a genetic sweet tooth. In this episode Sandra talks about her rituals and love of inversions so she can see the world from a different point of view.Sandra launched this business when she was 65 reminding all of us to dream big! Sandra birthed the Functional Medicine Coaching Academy and they are now accepting applications.Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM).Dr. Scheinbaum founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine, and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.Check out the Certificate in Mindfulness and Wellbeing Strategy, Cohort two now enrolling! Become a Coach, connect to your soulmate clients and share nourishing program while focusing on freedom rather than the hustle

Did you know that older entrepreneurs are more successful? In this interview, Dr. Sandra Scheinbaum shares what she learned starting a company at 65.

Did you know that older entrepreneurs are more successful? In this interview, Dr. Sandra Scheinbaum shares what she learned starting a company at 65.

Today's guest is Dr. Sandra Scheinbaum. Listen to our talk with renowned health coach Sandra Scheinbaum and turn your perspective on health upside down. Follow Sandra: Books | Website | Facebook | Twitter Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz. --- Send in a voice message: https://anchor.fm/happy-living/message

On this episode of the Power and Purpose Podcast I'm talking with Dr. Sandra Scheinbaum. Dr. Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy, a licensed Clinical Psychologist with over 30 years experience and much more… We talk about creating balance in life and treating the root cause when it comes to addressing dysfunctions. Enjoy!

Photographers Janet Russek and David Scheinbaum started photographing New York's Lower East Side in 1999, chronicling the neighborhood at a time of extraordinary transformation. In the newly published Remnants (Radius Books), Scheinbaum and Russek's photographs document the remnants of history that have defined the Lower East Side for generations. Episode 0156 November 20, 2017 Yiddish Book Center Amherst, Massachusetts

Interviewed by Dr. Joel Kreisberg Dr. Sandra Scheinbaum, PhD, the CEO and Program Director of the Functional Medicine Coaching Academy, discusses with Dr. Kreisberg the emerging working relationship between health coaches and Functional Medicine practitioners.

Guest: Sandra Scheinbaum, PhD Host: Steven Marquardt, MD Dr. Scheinbaum discusses the relationship of the mind to physical illnesses and how certain techniques can relieve physical issues.