Podcasts about Level Up

This week I want to discuss the importance of recognizing and defining personal lines of acceptability, and how these lines influence our lives and leadership. I'm also covering the gradual erosion of standards, and the necessity of raising the floor of our expectations rather than just aiming for higher ceilings.I want you to walk away from this episode reflecting on your own standards and drawing new lines that align with your true potential.--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Final Fantasy XIII Part One: The Sacrificial MILF, Nora Square Roots - Episode 528 Hot Gaming Gossip: 0:02:35  Quest Log: 0:29:35    Level Up: 2:20:00 Finally, it's time to face our destiny as L'Cie. Or a PULSE L'Cie. Or a Fal'cie. Or a Cie'th. In Final Fantasy XIII by Square Enix! Also: • This game has voice acting. • Big Cloud Energy • That's Where She Keeps Her Potions • Beta Cuck Behemoth • Hawthorne Heights Hair • This Guy Listens to 311 • Wakka With A Gun This Week: Finish Final Fantasy XIII Chapter 2! Next Week: Finish Final Fantasy XIII Chapter 4! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Barbara Ruiken and Giles Garcia! Barbara is a Brazilian jiu-jitsu black belt and the new head coach at Bergen Grappling in Norway, and she wrote her political science master's thesis on power and politics in jiu-jitsu organizations. Giles is the head coach and owner of Ronin Grappling in Rutherglen, just outside Glasgow, and a returning guest on the show. In this episode, Barbara and Giles explain why every gym has politics, whether the coach wants them or not. Topics include: informal power, accountability structures, setting your gym's culture on purpose, the jiu-jitsu cycle of abuse, and leadership burnout.Read Barbara's master's thesis, Power and Politics in Brazilian Jiu-Jitsu Teams:https://bit.ly/4iIUYH0Follow Barbara on Instagram:https://instagram.com/superbabs_bjjTrain with Barbara at Bergen Grappling:https://www.bergengrappling.comTrain with Giles at Ronin Grappling:https://roningrappling.comGiles's jiu-jitsu portal, BJJ Codex:https://www.bjjcodex.comMental models discussed in this episode:Psychological Safetyhttps://bjjmentalmodels.com/psychological-safetyRespect People, Not Positionshttps://bjjmentalmodels.com/respect-people-not-positionsEmotional Contagionhttps://bjjmentalmodels.com/emotional-contagionParadox of Tolerancehttps://bjjmentalmodels.com/paradox-of-toleranceExtreme Ownershiphttps://bjjmentalmodels.com/extreme-ownership⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

This week's episode takes a deep dive into the world of glute training as we debunk myths, explore the science, and highlight the importance of practical application. From understanding glute anatomy to the role of muscle activation, we break down the essentials of effective glute training. We cover exercise selection, the importance of technique, and how to manage intensity and load. Plus, we discuss how underfueling can impact your gains. Whether you're a fitness enthusiast or simply curious about glute training, this episode is packed with actionable insights. It's time to Level Up! Follow us on InstagramLevel Up: https://www.instagram.com/levelup_podcast_/Sharelle: https://www.instagram.com/sharellegrant/Dani: https://www.instagram.com/daniantonellos/ Please leave us a review to let us know what you think of our podcast xxx

There's one CEO skill that may be quietly capping your success—and it has nothing to do with how smart you are, how many credentials you have, or how good you are at financial planning. It's your ability to make decisions quickly. In this episode, we're talking about why advisors tend to overthink business decisions, how that slows your growth, and the simple framework I use to help advisors make decisions faster without being reckless.  In this episode you will learn:Why your financial advisor mindset might actually be slowing you down as a CEO.How faster decision-making creates momentum, better judgment, and more confidence over time.The Two-Question Rule for knowing when to make a decision quickly and when to slow down.How to use the 80% Rule to stop waiting for perfect information and finally make the call.You don't need to make perfect decisions—you need a framework that helps you make more good decisions, learn quickly, and keep moving. I'll also give you a simple seven-day decision sprint to help you put this into practice and start building your decision-making muscle immediately. Register for The Efficient Advisor x Quin: Workflow Show and Tell HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE!   Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

What happens when you stop shrinking, stop pretending you're “fine,” and start listening to what your body is actually trying to tell you? In this Level Up episode, Lo sits down with New York Times bestselling author, teacher, and founder of the School of Womanly Arts, Regina Thomashauer, better known to the world as Mama Gena, for an unfiltered conversation about feminine energy, pleasure, power, grief, spirituality, motherhood, sexuality, and the courage it takes to become fully alive.Mama Gena opens up about overcoming a painful childhood, searching for the divine, finding her voice, and building a movement that has impacted thousands of women. Together, they explore why we disconnect from ourselves, what happens when we finally allow ourselves to feel the emotions we've been taught to suppress, and why pleasure can be about so much more than sex. If you've been playing small, craving a deeper connection to yourself, or simply want to feel more alive in your own life, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this mini-episode, we explain constraints-led approach (CLA) in simple terms, and how it impacts your jiu-jitsu training.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

If your business depends on you doing every single task, eventually you become the bottleneck. In this episode, Keith shares the lesson that completely changed how he approached leadership, delegation, and running a landscaping crew. While working as a foreman for one of the biggest landscaping companies in Michigan, Keith couldn't understand why other crews were outperforming him even though he was working harder than almost everyone else. A conversation with a former Marine Corps sergeant showed him the problem: working harder yourself doesn't necessarily make the entire team more productive. Once Keith learned to properly delegate, distribute responsibility, and focus his energy on higher-value tasks, he quickly became one of the highest-performing foremen in the company. Today, with 18 people working across his businesses, that lesson is more important than ever.   "Keep them busy to free you up to do the higher-level tasks. Your job is to keep the calendar full. Your job is to keep bringing the money in." – Keith Kalfas   What You'll Learn in This Episode: Why working harder than your employees can actually hurt productivity How Keith went from struggling foreman to the highest-producing crew leader Why business owners have to learn to delegate before they can truly grow How to stop believing that nobody can do the work as well as you Why your time is often better spent selling than doing another landscaping task How proper employee training makes delegation easier Why keeping your team busy frees you to focus on higher-level responsibilities The importance of customer communication, referrals, and five-star reviews How recurring maintenance and BAMFAM — Book a Meeting From a Meeting — can strengthen your business Why becoming a better steward of your company sometimes means stepping away from the labor Key Takeaways: Delegation is what unlocks growth. Doing everything yourself may feel productive, but it eventually makes you the bottleneck. Training your team and distributing responsibility lets the whole business perform better. Your highest-value work changes as the business grows. Instead of always grabbing the tools, your time may be better spent selling jobs, following up with leads, talking to customers, generating referrals, and keeping the calendar full. Leadership is about making the whole team productive, not proving how hard you can work. Keith's biggest shift came when he stopped putting all the pressure on himself and learned how to keep everyone accountable, trained, and moving toward the same goal.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  4 Steps to Training Employees: https://www.keithkalfas.com/4steps Build Your Site: https://www.keithkalfas.com/ReBolt Call Tracking Software: https://www.keithkalfas.com/CallRail Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Bridget, Caitlin, and Hilda are back to wrap up their discussion on book 1 of "Dungeon Crawler Carl" the latest #booktok sensation by Matt Dinniman. And yes, Princess Donut is still the best character ... but also, there may be a short ACOTAR tangent at the end of the episode, because you know these three can never stay on task. Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

This week I'm challenging you to raise your expectations, stop letting circumstances define your future, and start becoming the person you're called to be. I'm discussing the difference between pressure and expectation, the power of vision, and why you don't have to wait for success, opportunity, or validation to start living like the person you want to become.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Psychotherapist Genesis Games gets real about why it's important to assess your relationships truthfully, so you can set healthy expectations and comfortable boundaries. Plus, how to navigate different kinds of relationships—with family, friends, and significant others. Follow Genesis Games on Instagram @miamitherapist_. If you loved this episode, listen to Alicia Tells Us about Her Book, The Likeability Trap and How Therapist and Healer Christine Gutierrez Came Back Home to Herself, and Wrote I Am Diosa. Show your love and become a Latina to Latina Patreon supporter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're joined by Itamar Shatz! Itamar is a jiu-jitsu black belt and a Cambridge University researcher whose new book, Solving Procrastination, is published by Penguin Random House. In this episode, Itamar explains why we procrastinate, and walks through the strategies research shows will help. Topics include: the self-control fallacy, hard conversations with your coach, if-then rules for unsafe rolls, perfectionism, and burnout.Get Solving Procrastination:https://solvingprocrastination.com/bookMental models discussed in this episode:Second-Order Thinkinghttps://bjjmentalmodels.com/second-order-thinkingSilver Bullet Fallacyhttps://bjjmentalmodels.com/silver-bullet-fallacyCurse of Knowledgehttps://bjjmentalmodels.com/curse-of-knowledgeCognitive Behavioral Therapyhttps://bjjmentalmodels.com/cognitive-behavioral-therapyAcute Stress Responsehttps://bjjmentalmodels.com/acute-stress-responsePrecommitmentshttps://bjjmentalmodels.com/precommitmentsEscalation of Commitmenthttps://bjjmentalmodels.com/escalation-of-commitmentAnalysis Paralysishttps://bjjmentalmodels.com/analysis-paralysisBuilding Your Triggershttps://bjjmentalmodels.com/building-your-triggersGrowth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfortIncremental Learninghttps://bjjmentalmodels.com/incremental-learningConsistencyhttps://bjjmentalmodels.com/consistencyStress and Recoveryhttps://bjjmentalmodels.com/stress-and-recoveryPrioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In today's episode, we break down why most people never actually get strong, even when they're training hard and doing "everything right." We get into the three biggest mistakes keeping people stuck: program hopping and never sticking with a phase long enough to actually build the skill, confusing exhaustion with progress instead of respecting rest and recovery, and not having a real progression strategy beyond just chasing the number on the bar. We also talk about why generic programs and apps can only take you so far, since they can't account for how you slept, how stressed you are, or what's really going on in your life that week, and why good coaching and programming is such an underrated art form. It all comes back to the same idea: strength can't be faked, and building it for the long term means honouring the boring basics and trusting the foundation you build will always be there to come back to. We hope you enjoy the episode! Please comment if you did! Find us on Instagram here:Level Up: https://www.instagram.com/levelup_podcast_/Sharelle: https://www.instagram.com/sharellegrant/Dani: https://www.instagram.com/daniantonellos/

What happens when you've built the life you always wanted? The relationship, the family, the career and the success are all there, but a voice inside you still says, there's more for me. Lacey Newman spent more than 20 years building a top 1% real estate team with over $1 billion in sales before stepping into her next chapter coaching high-achieving women on self-trust, leadership and creating success without sacrificing themselves in the process.In this Level Up conversation, Lo and Lacey get candid about dating, divorce, heartbreak, intuition, fear, burnout and what happens when you outsource your authority to everyone but yourself. How do you know when your gut is trying to tell you something, and how do you find the courage to actually listen? If you've been second-guessing yourself, feeling stuck or quietly wondering if you're meant for something more, this episode is for you. It's time to stop looking outside yourself for the answers and start trusting the person who knows you best: YOU See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Limited Resources Marshall and Luis, well Marshall really, gives you a format overview for The Hobbit so you can get pointed in the right direction for your drafts and sealed tournaments. Then Luis breaks down a super important topic for improving your game: mental toughness. Mental toughness is a skill you can work on, but it's not easy! The guys break down their approach for it on this episode of LR, enjoy!  Lotus Lounge Team Tournament info: https://magic-draft-logs.nyc3.digitaloceanspaces.com/league/index.html You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast  

In this mini-episode, we explain ecological dynamics in simple terms, why it's misunderstood, and how it impacts your jiu-jitsu training.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Questions on this week's episode of Ask Me Anything #22How should a new comic in 2026 be thinking about building stage time, clubs, festivals, podcast or something else entirely?How long do you have to pound the pavement as a comic before you start making it?What's a fair deal structure today between comics and managers, and where do you see comics get taken advantage of?How do you level up from a self-built regional comedy career without just being told to "do more content" or "network more"?How do you protect creative momentum when life gets busy and full of other important things?When you read a comedy script or watch a comedy movie, what matters more to you: the jokes or the overall story and characters?In such a competitive industry, how can an editor stand out for a better chance of getting hired for a job?

Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Although this book is in a genre they don't normally cover, since everyone on Booktok is talking about it, you know that your favorite booktok girlies had to weigh in on book 1 of "Dungeon Crawler Carl," by Matt Dinniman. Important things to call out as they cover the first 50%: Princess Donut is the best, listening to the audio book is the elite way to consume this series,, and did we mention Princess Donut is the best. I mean Carl is alright I guess, but you know the feline is proud to be the crowning achievement of this series.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

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WATCH VIDEO FREE ON SPOTIFY: https://open.spotify.com/episode/5zQqmaRrFtc7QR820iYR0r?si=e0099ddbe99b4145 TorontoUnicorn takes you on a full walkthrough of Oasis Aqualounge, downtown Toronto's legal 19+ on-premise social club. This video is designed as a beginner-friendly guide, showing exactly what to expect on your first visit — from checking in and getting your membership sorted, to exploring every level of the venue and its many social spaces and amenities. You'll get a clear look at the club's layout, including the check-in process and wristband system, the locker room, the bars and lounges, the indoor hot tub, sauna and shower area, the ballroom and dungeon, and the upper-floor social and play spaces. We also tour the private room, the smoking patio, and the outdoor heated pool, plus talk about the welcoming, body-positive atmosphere that makes Oasis such a comfortable space for newcomers. Whether you're curious about sex-positive clubs or planning your first visit, this tour covers everything you need to know before you go. **CHAPTERS** 00:00 Welcome to Oasis Aqualounge 00:21 Check-in and wristbands 00:42 Main bar and lounge 00:54 Bathrooms 01:03 Indoor hot tub 01:08 Sauna 01:15 Shower area 01:21 Main floor 01:43 Locker room 01:56 Ballroom 02:02 Dungeon 02:24 Third floor 02:28 Upper-floor social and play spaces 02:33 Third-floor bar 02:46 Group room 03:07 Additional rooms 03:33 Shaggin' Wagon 03:40 Third-floor bathroom 03:46 Private room 04:09 Smoking patio 04:24 Outdoor heated pool 05:23 Body-positive atmosphere and closing Curious to learn more about sex-positive clubs? Check out more TorontoUnicorn club tours, vlogs, advice videos, and courses. Check out Oasis Aqualounge sex club's website: https://oasisaqualounge.com/ ***** Get 50% off a single course of your choice at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Level Up with Toronto Unicorn ⁠⁠⁠⁠⁠⁠⁠⁠⁠using code: TUPODCAST50 ***** My new digital course website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levelupwithtorontounicorn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for my email newsletters to stay up-to-date on TorontoUnicorn news, events and swinger lifestyle resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://torontounicorn.kit.com/torontounicornemails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if raising your standards starts with understanding how you're wired? In this episode, I'm chatting with Dr. Alok Trivedi, aka Dr. Rewire, to explore the connection between the brain, self-worth, motivation, and lasting change. We cover why we self-sabotage, how our unique brain wiring influences the way we pursue success, and why knowing who you are can be the first step toward becoming who you're meant to be. If you're ready to stop judging yourself, rewire old patterns, and step into your full potential, this episode will inspire you to find your code, raise your standards, and level up your life.Find Dr. Rewire:Website: https://drrewire.com/Instagram: https://www.instagram.com/dr.rewireYoutube: https://www.youtube.com/channel/UCf6D1A8xbgNoWp3ofGO23sA--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Dan Platta is back on The Untrapped Podcast with Keith Kalfas to break down a different way of thinking about business growth, goal-setting, hiring, and leadership. After previously joining Keith to discuss the steps to scaling a business, Dan returns to share what he learned after having to restart his bookkeeping company from scratch. That experience forced him to ask a bigger question: What are you actually building your business for? For Dan, the answer isn't simply more revenue. In this conversation, Keith and Dan unpack the difference between static goals and dynamic goals, why hitting a revenue milestone doesn't necessarily make you happier, and how to build a company around the things that actually matter to you. They also dive deep into one of the biggest challenges facing home service business owners: finding and keeping great employees. Dan shares the recruiting system he uses at Best Damn Bookkeeping, why he believes business owners should always be recruiting—even when they aren't actively hiring—and how his unconventional reverse group interview helps him identify candidates with the right attitude, work ethic, and values. "You have an obligation to create a job that people want." – Dan Platta   What You'll Learn in This Episode: Why Dan had to restart his bookkeeping business and rethink what success really means Why happiness—not revenue—should be the real goal behind building a business The difference between static goals and dynamic goals Why hitting a big revenue milestone can still leave you feeling unfulfilled How to build a business around your values, family, employees, and clients Why hiring out of desperation often leads to the wrong people The hidden cost of keeping B- and C-player employees on your team Why great employees want to work for great leaders and great companies Dan's "Always Be Recruiting" philosophy and how he builds a bench of A-players How his reverse group interview helps identify candidates with the right attitude, work ethic, and core values Key Takeaways: Revenue is an output, not the purpose. It's easy to set a goal like hitting $1 million in revenue and assume reaching it will make everything better. Dan argues that revenue should be the result of building the right business—not the reason you're building it in the first place. Don't start recruiting when you're already desperate. Dan treats recruiting the same way you would treat marketing. Build the pipeline before you need someone. That way, when a position opens up, you're choosing from people you already know rather than hiring whoever happens to be available. Great employees want to work for great companies. If you constantly struggle to find good people, Dan says the first place to look is in the mirror. Business owners have a responsibility to create jobs, systems, leadership, and cultures that talented people actually want to be part of..   Connect with Dan Best Damn Bookkeeping bestdammbookkeeping.com Home Service Happy Hour Podcast Available on Apple Podcasts and Spotify You can also find Home Service Happy Hour on YouTube, Instagram, TikTok, and Facebook. Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Build Your Site: https://www.keithkalfas.com/ReBolt Call Tracking Software: https://www.keithkalfas.com/CallRail Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Dispatch Part 3: Kingdom Hearts 4: A Puzzle of the Flesh Square Roots - Episode 526 Hot Gaming Gossip: 0:05:40 Quest Log: 0:30:15 Level Up: 1:56:41 We are terrified with our encounters with the ultimate villain of Dispatch: SLADE!  Also: • Ten Minutes on Yeast Infections • Another Ten Minutes on Pizza Bagels and Rolls • Kevin Costner Is Just Boring Patrick Swayze • Matt Forgot His Belt • Vanessa Wants A Salt Lick This Week: Finish Episode 6 of Dispatch! Next Week: Finish Dispatch! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

Jeff Shaw is guest hosting this week, and he's joined by Rosie Miller! Rosie is a jiu-jitsu educator known for explaining complicated positions in plain language. In this episode, Rosie walks through how the cross-grip pass works, and why she now teaches it starting from the tripod position instead of the entry. Topics include: collapsing the knee shield, counterattacks like the omoplata, gi versus no-gi differences, and teaching with games.Follow Rosie on Instagram:https://instagram.com/rosierollzRosie's instructionals, YouTube and everything else:https://rosierollz.comFollow Jeff on Instagram:https://instagram.com/jeffshawbjjRosie's seminar at Bellingham BJJ on September 12, 2026:https://bellinghambjj.comRosie's seminar at Framework BJJ Seattle on September 13, 2026:https://frameworkseattle.comResources discussed in this episode:Mastering Crazy Dog Passing, by Isaac Doederlein:https://doederleinjj.com/mastering-crazy-dog-passingOmoplatapalooza: The Omoplata System by Bellingham BJJ:https://youtu.be/WwWmjmgdL5YMental models discussed in this episode:Phases of Passinghttps://bjjmentalmodels.com/phases-of-passingWaypointshttps://bjjmentalmodels.com/waypointsHead Positionhttps://bjjmentalmodels.com/head-positionGrips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-positionPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesElbow-Knee Connectionhttps://bjjmentalmodels.com/elbow-knee-connectionTechnique Chaininghttps://bjjmentalmodels.com/technique-chainingConstraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachFunnelinghttps://bjjmentalmodels.com/funneling⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In today's episode, we break down the seven biggest fitness mistakes we see women make, and this one is aimed squarely at the woman who is already training hard and eating well but still not seeing the results she deserves. We get into seven of the most common mistakes we see, from chasing exhaustion as a measure of effort and letting the scale dictate your worth, to skipping rest days, over-relying on booty bands, and letting a wearable make decisions your body should be making. The through line across all seven is the same: most advice online is written for the wrong person, and once you have genuinely locked in the basics, a whole new set of rules applies. We hope you enjoy the episode! Please leave a comment if you did! Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

This week on Friendly?: A DayZ Podcast, Andy and Dave sit down to break down the key habits, mechanics, and mindset shifts that will instantly elevate your survival skills and give you an edge in every firefight.While we set out to give you a "Top 5" list, we couldn't narrow it down—so we're giving you 5 essential tips each for a full total of 10 actionable ways to improve! We dive into the massive impact of deep map knowledge and navigation, the life-saving importance of trigger discipline, and why adopting a more aggressive posture in PvP often turns the tide of a fight. Plus, we discuss the underrated tactical advantage of taking actual breaks in-game to reset your focus, avoid burnout, and make smarter decisions during long runs.Whether you're struggling to survive your first few hours or looking to sharpen your veteran playstyle, these 10 tips will help you stay alive longer across Chernarus and beyond.Step inside the ultimate briefing room for surviving the post-apocalyptic wasteland. This channel is dedicated to bringing you the deepest analyses, strategic guides, and community insights for the world's most unforgiving survival game. Whether you're a fresh spawn trying to survive your first hour on the coast with a DayZ beginner guide, or a seasoned veteran player seeking competitive PVP breakdowns, optimized base building methods, or rapid coverage of breaking DayZ news, we've got you covered.Here is our blueprint for the community:

What if the numbers connected to your birth date and name could help you understand yourself more deeply?Zoey Greco is a professional intuitive, psychic medium, numerologist, spiritual mentor, oracle-card creator, and host of The Higher Self Hotline. In this candid conversation, Zoey explains the foundations of numerology—including Life Path, Attitude, and Expression numbers—and reveals what the host's personal numbers say about her. Together, they explore what it means to take up space, own your accomplishments, trust who you are, and navigate the vulnerability of being seen when others may not understand you.As part of the Level Up series, this episode offers a new way to deepen your self-awareness and step more confidently into the person you're becoming. Whether you're fascinated by numerology or simply curious about what your numbers might reveal, listen now for an empowering invitation to stop shrinking and embrace what makes you different.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this mini-episode, we discuss trading up: the strategic importance of getting more than you give in any jiu-jitsu exchange.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Join the email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason your life hasn't leveled up isn't because you're missing something—but because you've been undervaluing yourself?In this episode of the Positive Mindset Podcast, Henry Lawrence reveals a powerful mindset shift for increasing your self-worth, raising your standards, and becoming the kind of person who naturally attracts higher-level opportunities, relationships, and experiences.Think of yourself like an item on a menu. Are you showing up as the $10 option—or carrying yourself like you're worth $1 million?Because the value you place on yourself changes the expectations you hold, the discipline you practice, the opportunities you accept, and the energy you bring into every room.You'll discover how to:Increase your sense of self-worth and personal valueUse the Law of Attraction to align with higher-level experiencesRaise your standards without losing humilityBuild the discipline, habits, and mindset of a rare personStop allowing your circumstances to determine who you becomeUse visualization and “I AM” affirmations to shift your energyYou don't become valuable by simply saying you're valuable. You become valuable by developing the habits, discipline, energy, and standards that make you rare.Stop pricing yourself according to your past.Decide who you're becoming. Then become so aligned with that version of yourself that your environment has no choice but to change.Everything is happening for you.Rise up and become the rising tide that lifts all ships.Subscribe to the Positive Mindset Podcast for daily episodes designed to help you raise your frequency, strengthen your mindset, and become the version of yourself you were meant to be.

Dispatch Part 2: His Name Is Mister Whisky And No One Knows If He's A Guy In A Suit Square Roots - Episode 525 Hot Gaming Gossip: 0:02:25 Quest Log: 0:24:00 Level Up: 2:01:15 OBSESSION (2026) SPOILERS AT 02:17:00 THROUGH 02:26:00 We become an old person podcast! We don't approve of this Yung Gravy, even if his delivery as Golem is quite good. That's right, we're adding so many more Dispatch episodes. Eight? Twelve? Thirty two?! Also: • Warriors Cats! • Page Doctor Matt For Cruising Analysis • Name One Bad Thing Chevy Chase Has Ever Said • We Finally Remember to Do a Johnny's Bullshit Mini Game Corner This Week: Finish Episode 4 of Dispatch! Next Week: Finish Episode 6 of Dispatch! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

Salon retail can be a tough nut to crack. Salon products available to clients from big retailers at just a few taps on a phone. Inovshop's interactive digital displays give stylists a leg up by sparking guests' curiosity and providing education right in the salon, increasing sales. And with AI, these tools are becoming ever-more customizable to your individual customers.  In this episode, Summ it Up executive producer Tim Fisk sits down with Martin Spritzer of Inovshop USA to unpack the evolving world of salon retail. They explore how digital displays, user-generated content, AI-driven personalization, and interactive technology are reshaping the in-salon shopping experience — and why salons that ignore these trends risk losing revenue to big-box retailers like Ulta and Sephora. Learn more and sign up for a free consultation at Inovshopusa.com Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry. SUMM IT UP is produced and edited by Andrea Muraskin. The executive producer is Tim Fisk.

The meeting was canceled. The calendar changed. And what happened next revealed the leadership lesson every entrepreneur needs to hear. What do you do when the plans you've spent hours preparing for suddenly fall apart? Do you get frustrated, blame the situation, and spiral into reaction mode? Or do you respond like the leader you're trying to become? In this powerful solo episode of the Level Up + Live Podcast, Sean Meyers shares the unexpected moment that completely shifted his perspective after a last-minute podcast cancellation. What began as a scheduling conflict turned into a raw conversation about leadership, emotional discipline, and why the greatest breakthroughs often arrive disguised as setbacks. Drawing from the early days of building his insurance agency, when he was sleeping under his desk, working around the clock, and carrying the weight of every unexpected problem, Sean opens up about the exhausting cycle of reacting instead of leading. He explains how years of frustration, burnout, and chasing control ultimately taught him one life-changing truth: you can't control every circumstance, but you can always control your response. Sean also shares an unforgettable story from his recent trip through Portugal. What looked like a dead end on a mountainside nearly turned into a two-hour detour, until one simple decision changed everything. Instead of reacting, he paused, trusted the moment, asked for help, and discovered a hidden road that Google Maps never showed. The lesson? Sometimes the interruption isn't blocking your path. It's redirecting you to a better one. If you're an entrepreneur dealing with canceled clients, failed deals, unexpected obstacles, leadership pressure, or simply feeling overwhelmed by everything you can't control, this episode will challenge the way you think about adversity forever. In this episode you'll discover: Why reacting emotionally costs leaders more than they realize. The hidden opportunity inside every setback. How successful leaders stay calm when everything changes. The mindset shift that transforms frustration into growth. Why your biggest interruption may actually be your greatest invitation. This isn't just another motivational talk. It's a practical reminder that leadership isn't tested when everything goes according to plan, it's revealed when nothing does. Watch until the end because the final takeaway may completely change how you handle the next unexpected challenge that lands on your calendar. If this episode resonates with you, share it with another entrepreneur, business owner, or leader who needs the reminder that sometimes life's greatest detours lead exactly where you're meant to go. If you're looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live  

The key to becoming the person you're called to be is learning to stop negotiating with yourself. This week as we continue to raise our standards, I want to challenge you to recognize the small compromises that quietly lower your standards and keep you from reaching your potential. Confidence is built by keeping promises to yourself. Your ordinary decisions shape your future, and  choosing purpose over comfort can transform your life. Your future is waiting on the decisions you've been postponing, so it's time to stop negotiating, start deciding, and raise your standards.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.--Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

This week, we're joined again by Brennan Strimple! Brennan and his wife founded Rochester Jiu Jitsu in 2014, and almost all of their kids classes are taught by black belts. In this episode, Brennan explains why kids don't grapple like adults, and what the rest of us can learn from teaching them. Topics include: teaching goals instead of moves, coaching cues kids actually understand, how slowly kids process instruction, treating the tap like a video game respawn, and building young athletes.Follow Brennan on Instagram:https://instagram.com/coachbrennanstrimpleFollow Rochester Jiu Jitsu on Instagram:https://instagram.com/rochesterjiujitsuTrain at Rochester Jiu Jitsu:https://rochesterjiujitsu.comMental models discussed in this episode:Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniquesEffortful Retrievalhttps://bjjmentalmodels.com/effortful-retrievalEcological Dynamicshttps://bjjmentalmodels.com/ecological-dynamicsConstraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachWin Conditionshttps://bjjmentalmodels.com/win-conditionsGamificationhttps://bjjmentalmodels.com/gamificationDirect vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-controlIncremental Learninghttps://bjjmentalmodels.com/incremental-learningCognitive Loadhttps://bjjmentalmodels.com/cognitive-loadSpaced Repetitionhttps://bjjmentalmodels.com/spaced-repetitionCurse of Knowledgehttps://bjjmentalmodels.com/curse-of-knowledgeInvesting in Losshttps://bjjmentalmodels.com/investing-in-lossExternal Cueshttps://bjjmentalmodels.com/external-cues⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In today's talk, I share how you can use your job to improve your social skills. I talk about how my job allowed me to deal with two roofers in a more strategic way. CONQUER SHYNESS

Do you feel like you have hit a plateau in your life with Christ? Maybe your faith feels static, immature, or impersonal. What if Jesus wanted something more for you? Churches often teach that worship, prayer, Bible study, and service are how we grow, but how do we actually incorporate these disciplines into our lives? What makes these tools so powerful, and how can you actually use them, by God's grace, to reach maturity? Join us for a 6-week interactive series that will walk through what these tools are, why they are transformative, and how you can equip them to level up in your faith!

What if a little friendly competition could change the way your SPD team learns? This week, Bobby and Jason sit down with Ashley Thompson to talk about how gamification can turn everyday education into something technicians actually want to participate in. She shares how points, quizzes, personalized rewards, and healthy competition helped her team take a more active role in their own learning and professional growth. And the results go far beyond winning a game: from more engaging huddles to a 100% CRCST certification rate, Ashley's experience shows what's possible when learning becomes part of the culture. If you're ready to bring some new energy to education in your SPD, it's time to press play! BONUS CONTENT: Check out Ashley's "Points with Purpose" handout here: https://9231499.fs1.hubspotusercontent-na1.net/hubfs/9231499/Beyond%20Clean%20Podcast/Bonus%20Content/A%20Thompson%20Points%20with%20Purpose.pdf After finishing this podcast episode, earn your 1 CE credit immediately by passing the short quiz linked here: https://www.flexiquiz.com/SC/N/episode33-06 Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #Season33 #BuiltDifferent #TrainingInSPD #Gamification #Education #Certification #Competition #Learning #ProfessionalGrowth

Free Template Owner Identity Mindset:https://owner-identity.gr8.com/_Work with me 1-on-1 for personalized support:

Love the show? Subscribe, rate, review, and share!Here's How »Join the Capital Gains Tax Solutions Community today:capitalgainstaxsolutions.comCapital Gains Tax Solutions FacebookCapital Gains Tax Solutions TwitterCapital Gains Tax Solutions Linked In

AL #010 You can't read the label from inside the jar. That's why getting an outside perspective on growing your brand is often the missing ingredient that makes all the difference! On today's AskLiz session, Sandra De Freitas wants me to do just that. The mind-blowing part is Sandra's been helping people build engaged communities since freaking 2005! So why isn't she a household name yet? Listen in because the same unproductive patterns might be holding you back! As I've told Sandra, the number one thing to look out for is doing too much. So what are the tasks that don't move the needle? That's where I'd start subtracting. I also share the top metric I obsess over and use to guide my growth, my email signature trick that lands me on new podcasts all the time, the tripwire offer tactic that converts on the spot, and more! Enjoy, and keep sending your questions in at SpeakPipe.com/LizWilcox! Show notes and more at SmartPassiveIncome.com/al010.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you aware of the tests you've had to endure throughout your life? As we move through life, leveling up and growing, we all experience various tests designed to help us expand and meet the new challenges the future brings, even if we're not aware of it.  In this episode of The Greatness Machine, Darius is recording from Wahaca, Mexico to discuss the tests we all have to pass in order to level up in our lives.  Join Darius as he discusses the tests we all must face as we level up to a new form of greatness! Enjoy! Topics include: Why the most successful people are always focused on the next goal, and the next target Some of the tests Darius has had to endure to grow and expand in his life Why recognizing these tests and persevering through them is a key component of success Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. 

Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

What if the biggest thing standing between you and your next level isn't failure, but comfort? In this inspiring episode, I'm challenging you to recognize where you've settled for “good enough” and reminding you that growth requires courage, discomfort, and a willingness to leave behind what feels safe. Your future isn't built by waiting for the perfect moment, it's built through small, courageous decisions to choose growth over comfort and purpose over excuses. If you know there's more you're called to become, this is your invitation to stop settling, raise your standards, and take the next step.Purchase my new book, Level Up Your LeadershipRSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Welcome back to the Level Up Series, where every episode is designed to help you become a more confident, intentional, and fulfilled version of yourself.What if the very thing you've been told leads to success—more choices, more freedom, more opportunities—is actually what's keeping you stuck? In this episode, Lo sits down with #1 New York Times bestselling author David Epstein to explore the surprising science behind procrastination, perfectionism, focus, and why embracing constraints may be the key to getting more done and living a more meaningful life. If you've ever felt overwhelmed by endless options, struggled to stay focused, or found yourself waiting for the “perfect” moment to take action, this conversation will challenge the way you think.Lo and David also discuss the unexpected path to long-term fulfillment, sharing research that may completely change how you approach your goals, your career, and your future. This is one of those conversations that will stay with you long after it ends—so be sure to stick around for David's thoughtful (and fun) rapid-fire answers at the end.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.