Podcasts about livethefuel

Unboxing Thank You's From Weaverville Fire, North Carolina: Scott Mulvaney recounts his experience helping Hurricane Helene victims in North Carolina, highlighting his background as a wildland firefighter. He assisted Carrie, whose boyfriend Dustin, a firefighter, later sent him a thank-you package. The package included a Weaverville Fire Department hat, a hoodie, a book documenting the hurricane's impact, and a challenge coin. Mulvaney shares details of the severe flooding, including 30-foot flood stages and the rescue of trapped individuals. He reflects on his successful year, including financial growth, travel, and health improvements, and plans to host a men's event and continue his podcast and charity work.Quote: "Do Not Forget Us." ~ People of Western North Carolina #WNCSTRONG Your Host & Founder: Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott W. Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Now a marketing entrepreneur, podcaster, sales pro, and author; he channels his health nut, adrenaline junkie energy into everything he influences.Quote: Live The Fired Up Epic Life #LIVETHEFUEL ~ Scott W. MulvaneyHe is FUELED by the values he learned from firefighting: Duty, Respect, Integrity and incorporates them into his fire-inspired brands LIVETHEFUEL and FUEL UP Marketing as well as his non-profit FUEL Foundations. Today's Top 3 Takeaways: Unboxing some amazing thank you gifts from Dustin of Weaverville Fire Department in North Carolina. Reflecting on helping Carrie, the first citizen upon my arrival to help the people in North Carolina back in October. Personal Reflections on the successes here in 2024 that helped to create the time freedom to do a mission trip like this. Today's Guest Co-Host Links: HotshotBook.comScottMulvaney.comFUELFoundations.orgScott's Personal YouTube - https://www.youtube.com/@ScottMulvaneyWatch on YouTube: https://youtu.be/yBE37YuOzZo?si=v6wOWsds9q08sxPz Watch on Facebook: https://www.facebook.com/share/v/MkwMLmhzV11rtBCV/ Our Final Words of the Show: Dustin, if you ever see this video, thank you sir! I will honor all of these gifts and share them, as I did in this video. This is what I love most, likely more sharing in a new podcast to come. But yeah, guys, thankful for a great year here in 2024. So I'm doing this now for episode 450. That's 450 episodes because I got a lot more in the tank, but I've been so busy, we haven't aired anymore because I wanted number 450, to be from me. I'll do a solo again on episode 500, so thank you again for listening and tuning in. Remember you too can LIVE THE FUEL! Your Positive Action Forward: · Don't forget to Submit a 5-Star Review· Get my book "So You Want To Be A Hotshot" - HotshotBook.com...

Anthony Chaffee Returns To Spread The Good Word On The Healthy Benefits Of The Carnivore Way Of Life: Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.Quote: Plants Are Trying To Kill YouAnthony's First Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-life-anthony-chaffee/Anthony's Second Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-vs-plant-toxins/Today's Top 3 Takeaways: The Carnivore WayCircadian RhythmGlioblastoma Brain Cancer Today's Guest & Resource Links: Websites: Dr Chaffee link tree - https://linktr.ee/DrChaffeeMDInstagram: @AnthonyChaffeeMD - https://www.instagram.com/anthonychaffeemd/YouTube channel: @AnthonyChaffeeMD - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQRumble: @AnthonyChaffeeMD - https://rumble.com/c/c-2005675X aka Twitter: @anthony_chaffee - https://twitter.com/anthony_chaffee Our Mentioned Influencers: - Dr. Chaffee's Video on Glioblastoma aka GMB Video, visit:https://www.youtube.com/watch?v=UhFldOKtXK8- Epic Plant Free T-Shirts from Dr. Chaffee, visit:https://plantfreetees.com/- Dr. Chris Palmer, author of Brain Energy, visit:https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588 Watch us on YouTube: https://youtu.be/PgwSgBbgfIo Timestamped Show Notes: 14:30 – I've seen the Carnivore Lifestyle help a lot of people. I think it's important to get that message out to as many people as possible. You will get people saying whatever the hell they want to say, in a very negative fashion, but it's a vast minority of people. The vast majority of people tell me about how much better they are, how many illnesses they've fixed. They tell me how their dad's out of a nursing home and is able to live on his own again, and that he's off all his medications. Or how someone underweight has put on weight after living very frail and skinny and now he's putting on muscle again. Just like other people are losing excess weight, they're feeling much better, and their diabetes is gone, their acid reflux is gone. These diseases that were just crippling people and crippling society, they just go away in a realist and short period of time.17:50 – Aspartame is on the carcinogen list for years now. I heard that when I was a kid in the 1980's. It was mentioned casually, like, hey that might cause cancer, or might be involved in it, or something like that. So this has been...

Protect Yourselves, Enable In-Person Security Passwords Against Identity Theft: That's right, this is a solo podcast with your host and founder, Scott W. Mulvaney of LIVETHEFUEL. This is my own story of Identity Theft aka Identity Hijacking from December 6, 2022. "Identity theft is not a joke, Jim! Millions of families suffer every year." ~Dwight Schrute Today's Top 3 Takeaways: Enable An In-Person Password Apple Pay Can Be Hijacked Earn Your Success, Don't Steal It Today's Guest & Resource Links: Crime Watch Site Link: https://northampton.crimewatchpa.com/lowersauconpd/69169/cases/identity-theft-investigation-help-us-identify Visit HotshotBook.com to get my charitable book on Amazon, "So You Want To Be A Hotshot" @scottwmulvaney on Instagram https://www.instagram.com/scottwmulvaney @livethefuel on Instagram https://www.instagram.com/livethefuel/ Our Mentioned Influencers: Lower Saucon Police Facebook: https://www.facebook.com/lowersauconpd @rivethevizsla on Instagram https://www.instagram.com/rivathevizsla Watch us on YouTube: https://youtu.be/VPy6cIhXdV0 Positive Actions: Get my book on Amazon today! "So You Want To Be A Hotshot" - HotshotBook.com Positive Reviews “DO” help grow books and free podcast shows, those review really do matter! Did you submit your 5-Star Review on iTunes? - Submit a Review Need a charity to believe in? Check out our 501c-3 non-profit! Visit - FuelFoundations.org Need brand growth, sales strategy, marketing execution?! Visit - FuelUpMarketing.com

New Year Kickoff, No Less Work, and More New Beginnings for 2022: Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott W. Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Now a marketing entrepreneur, podcaster, and author; he channels his health nut, adrenaline junkie energy into everything he influences. Quote: Live The Fired Up Epic Life #LIVETHEFUEL ~ Scott W. Mulvaney He is FUELED by the values he learned from firefighting: Duty, Respect, Integrity and incorporates them into his fire-inspired brands LIVETHEFUEL and FUEL UP Marketing as well as his non-profit FUEL Foundations.   Today's Top 3 Takeaways: Stop following the Negative News Networks to improve your mindset and your life. It is okay to take a break for you, your family, and your future to find balance. Put yourself first from time to time to ensure you can fuel the lives most close to you. That goes for your Health, Business, and Lifestyle goals!   Today's Resource Links: The New Book is LIVE! Go get "So You Want To Be A Hotshot"! - https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3ExVjIyVlFCWVRDVUVEOWpfZldiMGJPS2d2QXxBQ3Jtc0trSWtwSTRWY09pVnpHNmcxbDFGM29ic0psMVRiNXJTTWtUeFN6TC1LNDRpbjdDS1p2M3p4MVdxYUpkMFl0RUhPdXZqcERqdFZaQ05fLUpoQ3JsVFctbnlKV0o1NFZXYW5MVlFYbGhCc1EyVGJBQ2c4VQ&q=https%3A%2F%2Famzn.to%2F3tnCIcT (https://amzn.to/3tnCIcT) Please don't forget a positive book review after your purchase too. The Kindle and Paperback are up and the Audiobook book version for Audible is coming soon! - Vinnie Tortorich's Newest Documentary Film is LIVE too! Visit http://vinnietortorich.com/documentaries (vinnietortorich.com/documentaries) for more on BEYOND IMPOSSIBLE and his other films! http://ScottWMulvaney.com (http://ScottWMulvaney.com) http://FUELFoundations.org (http://FUELFoundations.org) http://LIVETHEFUEL.com (http://LIVETHEFUEL.com) http://FuelUpMarketing.com (http://FuelUpMarketing.com)   Our Mentioned Influencers: http://vinnietortorich.com (Vinnie Tortorich)   Watch us on YouTube: https://youtu.be/KZT2kncgW4Y   Timestamped Show Notes: 00:30 - Introduction 04:00 - So You Want To Be A Hotshot went live a few months back on Amazon. We originally were going to self-publish on Amazon but shout out to Hilary Jastram, my girl, she's been on the show many many times. She's a powerful guru and amazing book editor! 08:00 - My client Vinnie Tortorich, quick shout out to Vinnie, founder of the NSNG Lifestyle that I live by no sugar, no grains. He's also just published his third documentary film, which I do social media marketing for. He's now a client, not just a friend, not just a fellow podcaster but check out BEYOND IMPOSSIBLE that just aired yesterday, January 11 2022. As of recording this, alot has been happening, that's kind of a hint of this episode. A lot is going on with the new book, a new home, resuming the podcast, taking a break for my clients growing their things, helping them launch movies, helping them launch new vitamins, coffees, and other companies. 15:20 - There are so many tangents I could go off on. But the main theme that I wanted to hit tonight, quickly on the show, so I can get it out, is I haven't slowed down. I hope a lot of you haven't either. 28:00 - Final Words Shown Below…   Our Final Words of the Show: I still got to put up or shut up. So that being said, thanks for catching me in 2022. As I said earlier, so I wish nothing but health and prosperity for each and every one of you out there and to my fuel world, my field nation. Please bear with me as I resume the show. I look forward to talking to you all again soon. And again, put yourself first so you can give back to everyone you care about and the future people you will be helping and caring about in years to come. Thanks everyone. Have a great night. I'll talk to you...

: Episode 1951 - On this Friday show, the wonderful Scott Mulvaney joins Vinnie Tortorich to discuss his new book, So You Want to Be a Hotshot?, and the life of wildland firefighters, his online presence, and more. Https://www.vinnietortorich.com/2021/10/so-you-want-to-be-a-hotshot-scott-mulvaney-episode-1951 PLEASE SUPPORT OUR SPONSORS SO YOU WANT TO BE A HOTSHOT? Scott's new book came out recently. It discusses the life of a Hotshot, a Wildland Firefighter. This is a vocation that Scott is very passionate about. It is one of the most intense, difficult, physically demanding jobs. This book makes you want to learn even more. The job pays poorly -- Scott went from a corporate salary to this job. But, if you love it, you love it. And it is pretty heroic work, Vinnie thinks. SCOTT'S ONLINE PRESENCE Scott also has a fantastic company, LIVETHEFUEL. https://livethefuel.com/ It's a lifestyle brand and a podcast. Scott is a marketing entrepreneur, author and podcaster, and more. He also works for Vinnie. Just because you work for someone else doesn't mean you can't do your own thing in your free time. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com  

Scott Mulvaney and host Chris Ruano discuss what's behind the release of Scott's new Book"So You Want To Be a Hotshot" available on AmazonScott and Chris reflect on the experiences and life lessons that both have gained while serving   and working on Hotshot Crews.Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Scott recently published his first book on Amazon titled, “So You Want To Be A Hotshot”. This new book is available in Kindle ebook and Paperback formats with an Audible Audiobook version coming soon!

: Episode 1825 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk video podcasts, LIVETHEFUEL marketing, putting weight back on, why you can't game the system, our new kitchen, new spring product releases, and more. Https://www.vinnietortorich.com/2021/04/putting-weight-back-on-episode-1825 PLEASE SUPPORT OUR SPONSORS Our products are sold internationally. For example, we are in many Eastern European countries these days! VIDEO PODCASTS Our Monday show is up on Youtube! We will be making some video podcasts from now on. You can see what's happening behind the scenes. Sadly these shows won't have music for copyright reasons, but we hope you enjoy them. Leave comments on the videos letting us know what you think! PUTTING WEIGHT BACK ON Some people will lose a lot of weight to start by cutting out some bad foods. They'll lose weight because the inflammation goes down. However, once your body levels out there, the weight can come back on. Using protein drinks can cause weight gain. Many have types of sugar in there. Salad dressing is another common villain. Try to figure out the couple things you're doing wrong ,and cut them out. You can't game the system. You need to try to get out of the diet mentality. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy   or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary  

Are you ready to live the Fired Up Epic Life? Then listen in as Bob talks with LIVETHEFUEL founder, Scott Mulvaney. Scott escaped the corporate life drag in 2009. As a corporate employee turned Wildland Firefighter, and now a Marketing Entrepreneur, Podcaster, and Author, Scott channels his health nut, adrenaline junkie energy into everything he influences. Scott often thanks his transformative two years serving as a former Hotshot Wildland Firefighter with the US Forest Service and how it was quite humbling and grounding. He shares how he was able to learn valuable life lessons from others, including his wife. His high energy passions can be heard on the LIVETHEFUEL Podcast Show, where "We FUEL Your Health, Business, and Lifestyle"! Get ready to get energized and motivated to FUEL your life! @LiveTheFuel

In this Interview, Heather Havenwood is interviewed by Scott Mulvaney from Live The Fuel  On This Episode You Will Hear:  [00:30] Introduction  [01:40] Rock your brand all of the time and everywhere. Stickers on streetlamps, shirts, stickers, and more.  [02:34] The Introverts Edge, Matthew Pollard.  [05:50] Heather and her kickboxing days.  [09:10] Heather has had a lot of failures in her life, successes too, but failures for sure. Getting Sued? Learn how to get hit!  [13:00] It’s all about ASS. Regarding fitness figure competitions vs bodybuilding competitions.  [22:00] Women are not taught how to take a hit when they are young. [25:00] The struggle of professional women balancing their feminity and masculinity.  [33:00] Heather’s influence from the book, The Law of Success by Napoleon Hill.  [34:10] Double BOOM for Heather having authored and voiced her own audible version of her book, the Sexy Boss.  [36:20] There is a new book coming in 2019, Heather is going big this time!  [42:00] Whether it’s network marketing or brick and mortar business, passive income entrepreneurial goals all require consistency and hard work.  [45:50] Scott takes action LIVE and buys Heather’s book during the show, Scott will be listening to four hours of Sexy Boss.  [47:00] Embracing the new Instagram TV aka IGTV.  [50:00] The Sexy Boss loves to debate for healthy conversation. Debating is not fighting, it’s entertaining everyone’s different views.  [51:55] Final Words Does this feed my confusion or Strengthen My Clarity? –  Quote Links and Resources: HeatherHavenwood.com  HeatherHavenwood.com/facebook  HeatherHavenwood.com/linkedin  HeatherHavenwood.com/twitter  HeatherHavenwood.com/Instagram Final Words: If you are going to be in business, if you are going to be an entrepreneur, if you are going to take risks in your corporate life… understand there is a strategy and it is a game.  When looking at it in the perspective as a game, you can be authentic in the game. You must get Impact Hit, understanding yourself, what that feels like. Then you can understand how to be successful in life.  “Never stay where your presence is not valued.”  There IS a difference between getting hit and not being valued. Support this podcast

On this episode, your Service Guys team up with Scott W. Mulvaney, CEO & Podcaster at Livethefuel, to raise awareness on domestic violence happening. Thank you for tuning in. Most importantly helping us take action, give back, and help.  #gofundme #makeadifference #domesticviolence More on Scott Mulvaney & Livethefuel Web & Podcast: https://livethefuel.com/ Facebook: https://www.facebook.com/livethefuel Thanks for listening to this episode of the Service Guys! If you found value in the Service Guys Podcast, please share it. Also feel free to comment below. We would love it if you would head over to Apple Podcasts, rate us and review. You could also leave comments for the episode online. You can follow Service Guys Podcast online: twitter.com/serviceguyspod facebook.com/serviceguyspod instagram.com/serviceguyspod The Service Guys Podcast is proudly sponsored by: Restore-It Restoration Abadam Studios Restore-It Restoration located in Jefferson City, MO. They are a locally owned and operated company with over 15 years of experience specializing in 24/7 Emergency Service, Accidents Animal Cleanup, Carpet Cleaning, Clean and Disinfect All Areas, Mold Remediation, Odor Control, Sewage Backups, Tile and Grout Cleaning, and Water Restoration. If you have a problem, but not in the vicinity of Jefferson City, MO and surrounding areas, and need a expert to talk to, call Lonnie at Restore-It Restoration and he can provide some advice. Restore-It Restoration Web: www.restore-it-restoration.com Facebook: www.facebook.com/RestoreItRestorationLLC/ Abadam Studios Graphic & Web Design Web: abadamstudios.com  

In this episode, Scott Mulvaney and I discuss lifestyle choices, starting with diet.  Scott is a repeat guest and you can listen to him back on episode #39.  For those who are not familiar with Scott here is his bio:  Founder of the Lifestyle Brand, LIVETHEFUEL, Scott Mulvaney escaped the corporate life drag in 2009. As an employee turned firefighter, turned entrepreneur and podcaster, Scott channels his health nut, adrenaline junkie energy into everything he influences. He often thanks his transformative two years serving as a former Hotshot Wildland Firefighter with the US Forest Service.  Scott's high energy passions can be heard on the LIVETHEFUEL Podcast Show, where "We FUEL Your Health, Business, and Lifestyle"!   You can check out Scott here:  www.livethefuel.com  

Today we launch our new #FUELUP Friday short format theme:Scott Mulvaney has a higher purpose to inspire you to LIVETHEFUEL! His Podcast Show is to help "FUEL Your Health, Business, Lifestyle!" He's acquired 20+ years of Fired Up Success in Sales, Coaching, and Marketing, along with Epic Failures along the way. He’s even a former USFS Hotshot Wildland Firefighter. Scott‘s 20+ professional years include conquering roles in sales, marketing, coaching, training, and leadership development. He has balanced his professional business career growth while flexing 15+ years across the fitness industry too. He is a "Scott of All Trade's" with an adrenaline junkie passion for self-development and lifestyle transformation.   Live The Fired Up Epic Life! – Scott W. Mulvaney Scott Mulvaney has a limitless mindset for growth. Current focuses are on growing in the public speaking, social media branding, and online marketing sectors. His conquered roles included successes with major companies including ADP Corporation, T-Mobile USA, and KGB formerly InfoNXX. Scott embodies the limitless energy necessary for personal and professional success. This is FUEL is thanks to his years in the health and fitness coaching space. His Lifestyle Freedoms include balancing CrossFit, Skiing, Cycling, Skydiving, and Travel. Scott balances professional pursuits with philanthropic activities, having served as a board member(s) and investing countless volunteerism hours with multiple 501(c)(3) organizations. Scott's most extreme background experience stems from serving in public service as a Hotshot Wildland Firefighter with the US Forest Service as well. Scott Mulvaney competes in all types of action and endurance sports. Accolades include completing the Marine Corp People's Marathon, Ragnar Del Sol Race, multiple OCR Races i.e. Tough Mudder, Spartan Races as well as GORUCK. He is an avid mountain biker competing in endurance races plus multiple 100+ mile road cycling events benefiting National MS Society, American Diabetes Association and other non-profits.   Top 3 Hot Point Takeaways:Forget New Years Resolutions #FUELUP every Friday now Setting Sustainable Goals   Our Mentioned Influencers:David Steele aka The Blind Poet Follow David on Facebook at https://www.facebook.com/Steele75 (https://www.facebook.com/Steele75) Past episode 223: Stand By Me RP aka Retinitis Pigmentosa with The Blind Poet https://livethefuel.com/episodes/223-stand-by-me-rp-aka-retinitis-pigmentosa-with-the-blind-poet/ (https://livethefuel.com/episodes/223-stand-by-me-rp-aka-retinitis-pigmentosa-with-the-blind-poet/)   Timestamped Show Notes:00:30: Introduction 06:15: A quick shoutout to Dave Steele. That's right, Dave, I see you're commenting on the live feed. I think he's still touring here in this country for his book release. This guy's epic! A true pioneer and person who's looking to inspire others in the vision-impaired lifestyles out there. 09:50: Over a year ago, I started my book project. I wanted this book to be done by now, I wanted it out there. The book, So you want to be a Hotshot, will be coming out in 2020! 14:45: A wedding, collapsing a lung, attempting my first ultra mountain biking race. Attempting the 100-mile mountain biking race called the wilderness 101, after I recovered from the lung surgery after the heli-skiing wedding. Fast forward to June 2019... 17:30: FUEL Brands are growing! FUEL Enterprises, my FUEL Marketing aka FUEL Agency, the 2019 launch of FUEL Foundations, and more! 18:30: Final Words   Our Final Words of the Show:Somebody has to take accountability and pull themselves up with me, along with our audience, right? That's the point of surrounding yourself with the right podcasts, the right audiobooks, the right conferences, the right inspirational people you follow on social media, etc. If you're constantly watching...

UPDATES FOR HOTSHOTS BOOK EDITING, FUEL FOUNDATIONS LAUNCHES, AND JORDAN CREEK SINGLETRACK:Scott Mulvaney is your host and founder of the LIVETHEFUEL Podcast Show as well as a former member of the Hotshots world. This show launched in September 2016. He’s your CEO aka Chief intrEpid Officer of the LIVETHEFUEL lifestyle brand and FUEL Marketing solutions. We've also now founded the new 501c-3, FUEL Foundations as our non-profit arm to create more positive change! Today’s podcast is a welcomed return since we've taken at least 6 weeks off of airing a new show. I promised I dig deep into our non-profit projects, mostly the Hotshots book editing but also to ensure the new FUEL Foundations was getting off strong. So enjoy the updates and stay tuned for new upcoming guest cohosts to come in the following weeks! "You too can LIVE THE FUEL!" - Quoted: Scott Mulvaney   Top 3 Hot Point Takeaways:Give Back Dare To Change Keep Going   Today’s Resource Links from the Podcast:Today's Podcast on YouTube: https://youtu.be/npyd29aH_jk Visit our new FUEL Foundations: http://fuelfoundations.org   Our Mentioned Influencers:Brian Strauser of The Strauser Project   You Too Can LIVETHEFUEL! @livethefuel   Timestamped Show Notes:00:30 Introduction 11:24 I have got the Hotshots book that's going to benefit my new FUEL Foundations. I've got the annual fallen firefighters workout that we do in the F13 Performance, and more. All of this is now benefiting the foundation and then obviously the foundation will be able to give back as we see fit. I now even moved our Jordan Creek Singletrack projects under that because I've been paying out of my pocket forever and I still will. However, we need a foundation to build support and positive charitable growth. 10:30 I'm not taking any profit. Let's be real here, one thing I've learned in this self-publishing school mastermind group and learn from other authors, is that you're not going to become rich. It's just a passion project to give back. 20:00 My wife calls me on my shit and loves to quote Joe Rogan. 23:28 As we continue to grow and succeed, you will attract the haters along with the lovers. You have got to sort through the mess, keep rolling with it, keep punching through it, and keep taking that imperfect action. 28:30 Final Words   Our Final Words of the Show:You have got to figure out your day. You have got to figure out what fires you up. Maybe you have a side hustle in you. Maybe you have a business in you that you've always wanted to kind of play around with. You know what, life is short. If you don't like your job, or your career, CHANGE IT! It might not happen in six months or two years, but at least you will have something going on that helps you feel free. Find that free time that fires you up. If anything, I find too many things to fire me up these days.   Action Steps:Support our 501c-3 non-profit and visit http://fuelfoundations.org Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/   Watch us on YouTube:[youtube https://www.youtube.com/watch?v=npyd29aH_jk]

Celebrating 300 podcasts over 3 years and taking a Hotshots Sabbatical for the new book:Please enjoy our 300th podcast after 3 years of podcasting as of September 2019. We launched the first week of September 2016! Many lessons learned, many domains clarified focusing on our primary domains to “FUEL Your Health, Business, and Lifestyle!” However also some great added focuses along the way including the power of Mindset in all ways. Please catch up with me here on our 300th episode as we’ll be taking a hiatus for at least month as I take a Hotshots Sabbatical allowing me to complete this long-awaited book launch to honor our fallen Hotshot Wildland Firefighters. That’s right the new book is coming, “So You Wanna Be a Hotshot” will be completed and will be self-published! So please be patient and continue to share our shows! Top 3 Hot Points:3 Years of Podcasting Gratitude 300 Show to Share and Review Hotshots Book Sabbatical   Resources:Learn more at Hotshots19.com (http://hotshots19.com) Learn more at FUELFoundations.org (http://fuelfoundations.org) Watch this podcast on YouTube –  https://youtu.be/DI8qYUv4bwc (https://youtu.be/DI8qYUv4bwc)   300 Podcasts over 3 Years Celebration! You Too Can LIVETHEFUEL! @livethefuel (https://twitter.com/share?text=300+Podcasts+over+3+Years+Celebration%21+You+Too+Can+LIVETHEFUEL%21+%40livethefuel+&url=https://livethefuel.com/300) Tweet This (https://twitter.com/share?text=300+Podcasts+over+3+Years+Celebration%21+You+Too+Can+LIVETHEFUEL%21+%40livethefuel++-+&url=https://livethefuel.com/300)   On This Episode You Will Hear:[00:30] Introduction [10:00] I served on that Horseshoe Fire alongside the Granite Mountain Hotshots and the Pleasant Valley Hotshots, my crew. [14:00] I realized, wait a minute, it’s about the power of community. I’ve been on countless charities, I’ve been on boards, I’ve done fundraising events, I’ve done countless charity bike rides. So clearly, I love charity work and I love giving back. I love volunteerism, but I can only do so much by myself. So that’s what inspired me to write the book but also to create the foundation. [20:00] I can’t outsource writing my book. I’m not going to outsource this voice on this microphone because I am your host and I am Living The Fuel. So I just need a little bit of time freedom. I need you guys to be patient with me, so thank you in advance. I know I’m not really asking permission because it is my show. However, please feel free to get back to me, email me, message me, I’m open for feedback. In the meantime, keep sharing the show. I want to see if the show actually grows over the next month without new shows coming out. I’ve never done this is kind of break aka retreat, so it will be interesting to see the results. [22:00] The firefighting world deserves them along with our fans of firefighters. So I want to make sure people can buy them. The proceeds are going to help get FUEL Foundations off the ground. More importantly, I have to get this done, the charity must get established. [26:00] Final Words   Final Words:Again, feel free to reach out to me during the sabbatical, I’m not going anywhere. We are committed to get this book done guys. We’re getting it out there, so stay tuned! Thanks for listening. Thanks for helping us celebrate our 300th show with me. Thank you for letting me go solo in your ears, and be honest, be transparent, be vulnerable. I hope this impacts you and maybe another friend, a colleague, a family member in a positive way too. Please share, let me know. Your voice matters. Thanks for tuning in. Remember, we’re here to “FUEL Your Health, your Business and your Lifestyle. Yes, you too can definitely LIVE THE FUEL!   Influencers Mentioned:Brian Strauser of the Strauser Project Super Joe Pardo of Independent Podcast Conference, formerly MAPCON Raf of SRVD.vet

Getting real about Food Addiction and the fact we need to take Personal Responsibility:Jennifer Alembik is a Food Addiction Coach and recovering food addict who has devoted her life to speaking, writing and coaching on this debilitating disease. Jenny’s intense passion to raise awareness and help others comes from her own personal struggle with food. She sought treatment at age 21 but sadly, it was ineffective. Finally, at the age of 45 yrs., she learned of her severe addiction to sugar and flour; the addictive culprits of her insane obsession and compulsion to eat. She currently resides in Florida with her three children; maintaining a 75lb weight loss and enjoying a full life, obsession free. QUOTE: What is a favorite quote to share with our audience? “There is a huge amount of freedom that comes to you when you take nothing personally.” ― Don Miguel Ruiz, The Four Agreements   Top 3 Hot Points:What is a food addict vs Food Addiction Emotional Maturity Nutritional Impacts and Accountability   Resources:JenniferAlembik.com Jennifer’s Coaching on Facebook – facebook.com/jenniferalembik Jennifer Alembik on Instagram – instagram.com/jenniferalembik Jennifer Alembik on LinkedIn – linkedin.com/in/jennifer-alembik-552b48109/   Learn the difference between being a Food #Addict and a #FoodAddiction on this Health #Podcast You Too Can LIVETHEFUEL! #JenniferAlembik Tweet This   On This Episode You Will Hear:[00:30] Introduction [11:35] If you’re a food addict, you’re using food, there’s a difference between eating food and eating to live and using food to cope. So you have to learn different tools and techniques. So with that, when you are feeling major stress, which is life, you’ve got to learn how to calm yourself down. Learn how to not go to the food first. [20:00] This is what I’ve learned and from observing and listening and watching the people who are morbidly obese. 300, 400, 500, 600 pounds, like the My 600-lb Life tv show, I noticed one thing in common. People are not going to like me when I say this, but it’s what I believe. There is an emotional maturity level, their EQ, not their IQ, we’re talking about here. Some of them are very intelligent, however, we’re talking about EQ here, emotional maturity is what they lack. [30:00] I love that there’s a person who lives in my area and she’s big on educating the kids. I think that’s wonderful. But I think it’s futile. Because a child does not go food shopping, the child does not make their meals, you must as a parent, take that responsibility. I’m not knocking parents, I believe every mother wants the best for their child and they’re doing the best that they can. They really were just uneducated on these topics. [40:00] Final Words   Final Words:You have got to be you. Everybody’s pain threshold is different but you’ve got to know when you hit it. When I was ready, I was done. There wasn’t enough. I had eaten every food more than 1000 times. I was so done because I just couldn’t take the pain anymore. The mental insanity and the physically uncomfortable feelings meant that I just was done. I was like, you know, I’m 45, I’m halfway through my life! I’m not willing to continue to live this way anymore. I have three young girls and I have to be their role model. You get one shot at life. Just one!   Influencers Mentioned:My 600-lb Life – tlc.com/tv-shows/my-600-lb-life   Watch On YouTube:[youtube https://www.youtube.com/watch?v=e_b1b73vQCY] Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Follow on Instagram: The post 299: Food Addiction & Personal Responsibility appeared first on LIVETHEFUEL.

Time to Build Better Brains, Natural Stacks, Brain Food, and more with Roy Krebs:Roy Krebs is the co-founder and CEO of NaturalStacks, an open-source supplement company that helps consumers improve mood, memory, and focus through targeted brain health products. Together with his team at NaturalStacks, Roy is on a mission to build a billion better brains! Roy is a lifelong athlete who started researching natural ways to improve brain health and performance after watching his grandfather suffer from cognitive decline. Uncomfortable with the “shotgun approach” of proprietary nootropic blends, and dissatisfied with the ineffectiveness of stand-alone herbal ingredients, Roy co-founded NaturalStacks to help people achieve the highest level of mental performance by providing natural solutions that work. Roy is passionate about transparency, especially with regards to ingredients and labeling, and he incorporates that transparency into Natural Stacks’ philosophy as a company and as an honest resource for health-focused consumers looking for optimized health and performance (both body and mind).   Top 3 Hot Points:Brain Health Brain Food Transparent Supplement Ingredients   Resources:Quiz from Natural Stacks: https://www.naturalstacks.com/pages/quiz-test www.NaturalStacks.com www.TryBrainFood.com @NaturalStacks on Twitter – https://twitter.com/naturalstacks @NaturalStacks on Instagram – https://www.instagram.com/naturalstacks @NaturalStacks on Facebook – https://www.facebook.com/NaturalStacks @NaturalStacks on YouTube – https://www.youtube.com/user/naturalstacks Roy Krebs on LinkedIn – https://www.linkedin.com/in/roykrebs   Brain Food FUEL, Brain Health, and more on LIVETHEFUEL! @NaturalStacks Tweet This   On This Episode You Will Hear:[00:30] Introduction [10:00] You can do your own health checkup. But you got to get a battery of testing done. Luckily, there’s a lot of services now you get a blood test, a stool test, you can get everything tested. But then you’re looking at money and you’re looking at it really taking a while to just figure out the best way to interpret everything. [20:00] The Braverman Assessment, the same Dr. Braverman of Pathmed. His book in this mindset really kind of changed my life and changed how I view brain health. What he does is he’s just connecting mood mindset and anything brain-related. He’s connecting back to these four main neurotransmitters. So he has this assessment, the Braverman assessment, you can take it and it takes about 20 minutes to complete. [30:00] I kind of consider it like an entry into our brand, or an entry into thinking about brain health. A lot of people are skeptical of taking supplements in general. We noticed that and I wanted to fight against that. So we do make everything fully transparent. So we put all of our ingredient suppliers. We put it all out there, where every ingredient came from. [41:40] I’m gonna start with the basics for sure. Diet is something that most people don’t get. The keto thing is obviously hot right now. It does have real benefits. I don’t think it’s for everyone. [52:00] You have got to get your sleep. That’s kind of what the first thing is because if you don’t sleep enough, and you don’t get high-quality sleep, you’re a zombie the next day. Some people kind of get used to that and they’re walking around like zombies. [01:02:00] Final Words   Final Words:This is something that stuck with me for a long time, from when I was traveling in South America in 2007. I spent a couple of months traveling around and I was in the backseat of a bus in Bolivia. This white guy, very kind of rough-looking guy, you can tell he’d been there for a while, he comes off the bus. I’m like, jeez, what is this? What’s this guy doing? I’m just like this tourist guy

Aimee J sits down with Scott Mulvaney of Live The Fuel to talk podcasting in a 2017 interview for the Mid-Atlantic Podcast Conference show.

Live with Fearless Wealth on today’s podcast with RC Peck:RC Peck, CFP sits at the intersection of money and human behavior. For over 20 years he’s helped people hear what their money is trying to tell them. His struggle with dyslexia, watching his parents’ life savings get embezzled, and his background in NeuroLinguistic Programming (NLP), taught him to question the obvious. Quote: Men lead lives of quiet desperation and go to the grave with the song in their head.” ~ Thoreau He now uses his ability to see what others can’t see which brings clarity and insight to a world that is often described as confusing and overwhelming. His message is clear. Listen to your money. It’s trying to tell you how to get the life you want.   Top 3 Hot Points:Stop Hiding/Stop Lying Perfection can crush you Get yourself to an image   Stop Hiding and Stop Lying to yourself, find #Fearless #Wealth @FearlessWealth Tweet This   On This Episode You Will Hear:[00:30] Introduction [10:05] Do not underestimate the system to protect itself. The system is the tallest buildings in your town. [19:47] I would say 98% of people should start and finish with just the index. [29:50] Your hero to your zero year. It’s really like that. I mean, you’re getting cortisol dumped on you your brain. [40:00] In the world of investing, we’re taught to look for words to describe 80 miles an hour. [50:00] We default to just in case run. That’s not a good behavior in the world of growing money. [01:02:00] Final Words   Final Words:Get to an image, get to a picture, if you can’t get to a picture of it, you are not allowed to buy it. If you can’t go to Yahoo Finance or stock charts and pull up an image of it, that’s three years in length, you are not allowed to buy it, unless you’re worth over a billion dollars. There’s just no account black-box investing, you’re not allowed to go into a restaurant, you’re not allowed to buy a bamboo forest in Malaysia. You need to see a price chart by a third party company that shows you an image with the bus either going north out of town or heading south. You’re only allowed to buy buses that are already heading north. Stick with the concept that your brain wants an image. When you don’t give your brain an image, it will make one up. All things being equal, it is not going to allow you to die. So it assumes what you’re looking at is going to kill you and it’s going to act that way. That’s a bad way to go into growing money.   Resources:Book: Fearless Wealth on Amazon FearlessWealth.com Facebook.com/FearlessWealth twitter.com/fearlesswealth linkedin.com/in/rcpeck   Watch On YouTube:[youtube https://www.youtube.com/watch?v=gCkhfH_lmLs] Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!     The post 296: Stop Hiding and Stop Lying for Fearless Wealth appeared first on LIVETHEFUEL.

Embrace the adventures of rejection in business and in life:Leo Quinn is a (former cowardly) marketing consultant from Upstate NY who decided in the Summer of 2019 to overcome his fear and seek massive rejection, inspired by the book “Go For No”, co-authored by former podcast guest, Andrea Waltz. At the time of this recording, he’s heard NO 536 times on his way to A Summer of A Thousand NOs. You can see where he is today at AdventuresInRejection.com Quote: “I can achieve EVERY goal and reach EVERY dream by simply hearing NO more often.” – Andrea Waltz   Top 3 Hot Points:Go For No Embracing Rejection for Success Carnivore Diet   On This Episode You Will Hear:[00:30] Introduction [10:00] So that was my first No, and that was easy. No, I sort of knew the guy. After that. I approach I’ve got a marketing company as well, I can do a lot for companies, but I decided I wanted something quick and easy with a ton of prospects. Because I knew that I would have to make a lot of phone calls to talk to the right person. [23:00] I saw a thing on the internet yesterday, a guy had got a bunch of plastic pigeons. He taped this message to the plastic pigeon and mailed it. Just as the pigeon. No box, no bag, he just mailed the pigeon. So you know he got the appointment that he was looking for. So now I’m on the hunt for life-size plastic pigeons that I will attach mail to and then I will definitely follow up. [30:00] So encourage them to give you a no and I think so because all salespeople have wasted millions of hours on the maybe’s. [40:00] Most of the NO’s of these 539 have been on the phone. Okay, I’ve conquered my fear of the phone, I really need to get more in-person NO’s. I want to get back into the lumpy mail and then follow up. [50:00] Final Words   Final Words:Don’t, don’t speak for someone. Let them give you the NO. As an example, I was listening to a podcast, the podcaster and his guests were talking about the sorry state of cold emails. How they hate it, they get a ton of it, and they can’t stand it. If I had heard that before I’d sent that guy a cold email, I probably would have said, hey, he’s not gonna have me on. But I was on his podcast as a result of a cold email. So don’t accept the NO, don’t give somebody a NO, let them give it to you, or give them the chance to give you the NO. The final thing I’ll leave with is all the research I’ve done. I’ve never found a story of someone who took on a legitimate rejection challenge and had a poor result. So take on the rejection challenge, whatever it is in your business 100 rejections, 1000, 10,000, do it, stick with it, and I bet you’re gonna have a positive result by the end.   Influencers Mentioned:Andrea Waltz of goforno.com Jay Abraham “Billion Dollar Man” – entrepreneur.com/article/280874 facebook.com/groups/salestalk/ Resources:AdventuresInRejection.com facebook.com/groups/rejectionadventures/ linkedin.com/in/leo-quinn-3088652/   Watch On YouTube:[youtube https://www.youtube.com/watch?v=6mBsSbHVYwQ]   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!     The post 292: Go For No Inspired Rejection Mission appeared first on LIVETHEFUEL.

Saying Goodbye to Type 2 Diabetes, Freedom from Metformin, and Endorsed by Dr. Christiane Northrup:Nicki Steinberger, Ph.D. eats, lives, and breathes everything “holistic health,” and loves teaching, writing, and speaking. She’s the author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty, endorsed by Dr. Christiane Northrup. With a health psychology focus, her goal is to help women understand the mindset and practices needed to prevent and reverse type 2 diabetes and access their deep well of energy. Dr. Nicki blogs at DrNickiSteinberger.com. “Love as much as you can from wherever you are.” ~ Marianne Williamson   Top 3 Hot Points:Affirmations Mindset Metformin and GI Digestive Issues   Get your #Affirmations #Mindset and #HealthFUEL on today's podcast! @livethefuel Tweet This   On This Episode You Will Hear:[00:30] Introduction [01:45] Endorsed by Dr. Christiane Northrup [10:00] So rather than focus on what someone else is doing or not doing, let me show up more for my life. One of the first things I did is just affirm, I show up for my life. Actually giving yourself a little bit of credit is important. I think some of us who have done some of the self-focused, self-development work, maybe forget that we actually have put more focus on that. We forget to reward ourselves for that. [21:30] It’s a tool, mindset runs strongly throughout the book. I put the book on Amazon and I got a bunch of reviews back. As I was reading through the reviews, I learned more about what the book was about, or how it affected people. There was a common thread of how they felt like the author was holding my hand and leading me through the practices, and it was easily digestible. [33:00] This is free and you can call it like a preamp to the book, but it’s something that you can digest immediately. 12 practices, they are not all about food, a handful of them are and they’re fun. They’re out of the box and these are ways that you can get started ASAP. [41:30] You get to do this for the rest of your life. That’s the path that you want to go down and there are lots of GI digestive issues from that metformin. That’s the biggest complaint. [49:46] Final Words   Final Words:Our thoughts and our beliefs invoke our actions. Our actions are what create results. So look at the results you have, look at the results you don’t have and then backtrack to your actions, what thoughts and what beliefs created those actions or left you stagnant? This is where all work, all practices begin. It’s right here and it’s not an intellectual concept. It’s a daily practice. We can think of it in terms of affirmations.   Influencers Mentioned:Dr. Christiane Northrup – https://drnorthrup.com   Resources:Book: Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty: http://drnickisteinberger.com/wavebook Free Checklist: Reverse High Blood Sugar & Type 2 Diabetes With 12 Simple Lifestyle Practices: http://drnickisteinberger.com/blast Facebook Group: Joy, Vitality, & Plenty: Holistic Transformation & Diabetes Prevention:  http://drnickisteinberger.com/community Dr. Nicki’s Book: https://drnickisteinberger.com/dr-nickis-book/ Instagram Profile: http://instragram.com/drnickisteinberger Facebook Page: http://facebook.com/drnickisteinberger Twitter Profile: http://twitter.com/drnickiphd   Watch On YouTube:[youtube https://www.youtube.com/watch?v=jbZ08rRw-Rs] Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Follow on...

Share truth and transparency by storytelling with filming with Trevor Rappleye:Trevor Rappleye is the CEO and Founder of CorporateFilming.net, a national video production firm that drives profit to businesses through story and emotion. Corporate Filming loves the customer experience and making people smile through memorable experiences. Trevor started his business at age 13 and has been in love with story and emotion ever since. He is passionate about being different, standing out and being memorable in business, marketing and sales. Quote: People don't remember what you did, they remember how you made them feel. He was converting VHS to DVDs, filming family weddings and became a soccer referee at age 13. As a kid who used to stutter and was labeled a “nerd” in school, he wants to inspire people of all ages to follow their dreams, be their true authentic selves and to take risks to achieve their goals. Don’t let anyone tell you what you can’t do. CorporateFilming is obsessed with storytelling and how that drives business growth and prospects to convert to customers.   Top 3 Hot Points:Be Truthful Be Transparent Filming is Storytelling   [spp-tweet tweet="Share truth and transparency by storytelling with filming! @trevorrappleye "]   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:30"] People have this misconception of people don't go into business with the business. They go into business with the people behind the business. The engineers, the receptionist, the CEO, people work with people. This is something I've learned through scaling, this is a hard part. Part of the reason why sales go away is that the buyer doesn't trust you. [spp-timestamp time="20:00"] When I first started, we tried to be number one at everything. But it's literally impossible. Our goal now is to be number one, in one thing, and that is the corporate marketing realm. That is the storytelling authentic videos that no one else can do. [spp-timestamp time="30:00"] I'm happy that you brought that up. I think a lot of people that are starting out, they're afraid to be vulnerable or be like, hey, I'm on vacation with my mom. I haven't seen her in a year. I'm going to get that done in a month. Just be upfront. [spp-timestamp time="40:00"] It's about every personalized experience. Every time we get a client and/or a really good lead, I spend the money to send them a custom mug. Because every morning when they wake up, they'll see Corporate Filming. Well, I don't need them right now. That's the key when most people say no, it's just a no now. It's not a no forever. [spp-timestamp time="50:00"] What you just said was one of the techniques, listening. One of the psychological triggers is, you don't want them to remember the negative, you want to remember the positive. Think about the things you did together. Then don't ask for anything. [spp-timestamp time="01:08:00"] Final Words   Final Words:I would say the one thing I want to leave people with, honestly, is the power of story, the power of emotion. Nothing resonates with somebody more than hearing someone's story, hearing the passion for what they do.   Influencers Mentioned:Episode 273 podcast Philip McKernan livethefuel.com/273 Mentioned Vaughn Sigmon Coaching https://www.vsigmon.com/   Resources:Corporate Filming - CorporateFilming.net Trevor Rappleye on LinkedIn - https://www.linkedin.com/in/trevorrappleye/ Trevor Rappleye on Twitter - twitter.com/trevorrappleye Trevor Rappleye on Instagram - instagram.com/trevorlovesstory   Watch On YouTube:[youtube https://www.youtube.com/watch?v=wAL0PZAgj7Q]   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my...

Weight Loss Transformation, Entrepreneurship, and The Being Badass Lifestyle:Betty Jean Bell, the founder of BeingBadass.com, has helped successful women around the world to lose weight, improve their health, and love their bodies now, regardless of shape. All while running their businesses, families, and lives. She believes that when you love the body you have, it becomes the body you want. Quote: "No problem can be solved from the same level of consciousness that created it." - Albert EinsteinWith her radically transformative program You Are A Babe, and with a badass army of ambitious, inspiring women in 20 countries, Betty Jean Bell helps entrepreneurial women transform their confidence, body image, and health with meaningful science, psychology, spirituality, and uncommon action that works.   Top 3 Hot Points:Gut Health Entrepreneurship Being Badass Mindset   [spp-tweet tweet="The Being Badass Lifestyle @bettyjeanbell on #LIVETHEFUEL! @livethefuel "]   Resources:Website: https://beingbadass.com Facebook: https://www.facebook.com/groups/beingbadass/ Instagram: https://instagram.com/beingbadass View Gastroparesis on Google Images: https://www.google.com/search?q=gastroparesis&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj20PC4ysHiAhVBlVkKHcZGBtwQ_AUIDygC&biw=1854&bih=1097#imgrc=a-xPifl5FeTJ-M:   Final Words:I know the big thing that I want for the people who I get the privilege of being in their world, is, I want you to know that whatever it is you're struggling with, for me, it was both my health, it was competence, it was thinking that no man would ever want to marry me if he knew I was so broken, right? So broken. Anything that it is that you want to create for you, for your body, for your life, for your health, it is absolutely possible! However, you have got to have that dog eat determination and faith that you can heal, that you can move through this. A big part of that is going to be you're above all of it, it's going to be your belief that you can succeed at it. So just like he and I were talking about in entrepreneurship, you have to have that dogged determination you have to keep that focus in the faith and let go of the how we get so stuck on the how. You don't need to know that how you just need to know that come hell or high water, you are doing this damn it! When you keep that front and center, whatever you're struggling with in your relationships in your life and your money in your heart and your health, all of that can be overcome and I am living proof of that.     Influencers Mentioned:Dr. Sylvia Tara from podcast episode 033 - https://livethefuel.com/033-secret-life-fat-author-sylvia-tara/ Erin Wathen from podcast episode 244 - https://livethefuel.com/244-diet-challenges-gut-health-food-plate-drama/   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] Anxiety, panic attacks, I had severe acne, severe acid reflux, like a lot of manifestations of stress in the body. [spp-timestamp time="20:00"] One by one, I was able to reverse every single diagnosis I've ever struggled with, including depression, anxiety, acne, interstitial cystitis, hypothyroidism, gastroparesis, and the only thing I still struggle with is reflux, but I managed it entirely with nutrition and I've also had two surgeries. [spp-timestamp time="30:00"] I've never done that. But I do love farm life. But so rad. You also mentioned cycling, which is like my favorite thing in the world. [spp-timestamp time="40:00"] Have you advanced into the self-testing phase? Have you done any gut bacteria research on yourself? [spp-timestamp time="51:00"] There's such a powerful connection between mindset and food. There's the meaning we assigned to things. So people really struggle. It seems so...

Create a more profit and balance your life for Adding Zeros with Coach Monte:As one of the top coaches in ActionCOACH Business Coaching, Monte Wyatt brings over twenty years of remarkable leadership, business and personal development experience to executives and business owners. Quote: We all can be leaders, we just need to develop it with the right tools. Leadership is not being the best, leadership is about making everyone else better. Monte’s brand promise is threefold – Advance a career. Transform a company. Achieve incredible results.   Top 3 Hot Points:Create a more profit. Create balance in your life. Adding Zeros   [spp-tweet tweet="Create a more profit for balancing your life for Adding Zeros with Coach Monte! @coachmonte "]   Resources:AddZerosNow.com linkedin.com/in/montewyatt/ facebook.com/coachmontewyatt @coachmonte on Twitter   Final Words:Balance + Seasons = Awareness. Life balance comes in seasons, so we have to be ready for it to cycle, be aware and you'll be more ready for it.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] Every person should be a leader and a leader shares their viewpoint. They are also willing to listen to others viewpoints and doesn't take it personally. They're listening to find the best way. A leader thinks how can we make this happen? Not we can't do that. It's never been done before. That's not a leader, a leader is casting a vision and then talks about how can we move forward? How can we overcome barriers? [spp-timestamp time="21:00"] There's a difference between having your organization having your way of doing things and your processes vs being this is the way that we do it. We've got to make sure that we're satisfying the customer, the customer is one of the five constituents that every business has to satisfy. [spp-timestamp time="30:00"] Hard work is making tough decisions. Hard work is defining how we will do certain things in the business, how we will handle customer issues. The hard work is defining here's our sales process. [spp-timestamp time="40:00"] Here's how we're going to build trust and rapport. The hard work is here is how we're going to manage our financials, hard work is here is who we're going to hire, who we are not going to hire, and who's who we're going to fire. That's hard work. [spp-timestamp time="41:00"] What is that abundance mindset? You know, it is all about abundance. It's not about the business, it's about the people inside it. So it's how we approach things, every business out there can create greater discipline and every business out there can create impact. Every business out there has great influence. That's the challenge of today, we need both leadership and management to get that abundance mentality. [spp-timestamp time="50:40"] A big piece of the mission discipline is core values. We have to make sure that every person on our team is the right fit. The right fit means that we have the same values. We have to define what those values are. So we interact appropriately, we think appropriately. It doesn't make them a bad person. If they're no longer with us, it just means that we're not the right fit. Almost every time that I've experienced this, they do find something better. That's a greater fit than where they were interesting. [spp-timestamp time="53:55"] Final Words   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Watch On YouTube:[youtube https://www.youtube.com/watch?v=PQ0jm3d21b0]    

Immunology to Naturopathic Medicine, Biology and Toxicology, to Healthy Silver. Welcome Dr. Gordon Pedersen:Dr. Gordon Pedersen, is one of the worlds most educated and experienced doctors. He is board certified in Anti-Aging Medicine, with a Doctorate in Naturopathic Medicine, and Ph.D degrees in Immunology and Medical Biology from the Toxicology program at Utah State University and a Master’s Degree in Cardiac Rehabilitation and Wellness. Quote: You can be Your Own Doctor He performed his cardiology internship at LDS Hospital under Jonas Salk, the medical researcher noted for the discovery and development of the polio vaccine. Dr. Pedersen has formulated hundreds of products, and is the best-selling author of several books. He is the Medical Director of My Doctor Suggests Institute, and is considered to be the leading authority on medicinal uses of Silver. He has personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results including his published cure for malaria.   Top 3 Hot Points:Health Benefits of Silver Essence of Wellness defined Power of Sleep for Rest and Recovery   [spp-tweet tweet="My Doctor Suggests Silver? You Too Can LIVETHEFUEL! @MyDoctorSuggest "]   Resources:MyDoctorSuggests.com https://www.youtube.com/drpedersen https://www.facebook.com/silverdoctor https://twitter.com/MyDoctorSuggest https://www.instagram.com/pedersengordon/ Book on Amazon: Book on Amazon: A New Fighting Chance: Silver Solution: A Quantum Leap In Silver Technology: How molecular structuring safely destroys bacteria, viruses and yeast.    Final Words:ESSENCE of Wellness. It's in all of my books and it is a way for you to self diagnose yourself. Take the word essence, it means the most important part of something. Essence of wellness, the most important part of wellness is each one of the letters. They all stand for one principle of wellness. All together, it makes complete wellness. So Eat correctly, Sleep correctly, Supplement, Exercise, Neutralize poisons and toxins, drink Clean water and breathe clean air, etc.   Influencers Mentioned:Arnold Schwarzenegger   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] About since I was 21, my brother got Crohn's disease when he was 17. After about 35 years of studying this, we found that we can use liquid silver combined with probiotics, in a regular basis over a long period of time to keep that inflammation down. He's 60 years old now and he's lived a great life. [spp-timestamp time="11:00"] By the time I got done, I had finished for clinical trials, and did all the toxicology on 900 patients. I documented a cure for malaria. [spp-timestamp time="20:00"] I've not yet launched the audiobook. I just haven't slowed down enough to go into the recording studio and record it myself. I've been too egotistical to let someone else do it. [spp-timestamp time="30:00"] I've worked with and trained people like Arnold Schwarzenegger, marathon runners, Olympians, and more. [spp-timestamp time="40:00"] You got a little bit of experience with proteins and amino acids. Didn't you basically help bring about one of the first protein powders to the market? Yes, the very first one and the very first double blind placebo controlled study in Muscle and Fitness. I published my name on it, you can probably go look it up 30 years ago. [spp-timestamp time="54:25"] Final Words   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Watch On YouTube:[youtube https://www.youtube.com/watch?v=sp3ZMrIS8ic]  

Improve Your Attention to Detail, Set Goals in the Forefront, Discussing StrengthsFinder, and More:Chris Denny is a researcher, trainer, consultant, and business owner. When he is not running a business or spending time with his family, he is researching attention to detail or helping others become more detail-oriented. Chris delivers training workshops and seminars for companies and government organizations and conducts one on one coaching for high-value employees. Attention To Detail training is available via online courses. *Goals must be out on the forefront to target them. - Chris Denny The seed of Attention To Detail Solutions started in 2010 when Chris had an employee who was technically strong and generally valuable, aside from his low attention to detail. After searching for a book or training and finding nothing that would help, Chris started to create something that could help. He had inadvertently found a passion and after 6 years of exhaustive research, hundreds of surveys, and dozens of interviews, Chris emerged with the Attention To Detail Training™ system. Since 2008, Chris has owned a marketing agency that is now largely operated by a small staff who allow him to focus mainly on consulting, training, and research. His training and speaking style is personal and interactive with a great deal of open discussion to ensure participants are fully engaged and getting maximum value for the time they spend in Attention To Detail Training™ workshops and seminars.   Top 3 Hot Points:Contrastive Analytical Additive *Goals must be out on the forefront to target them.   [spp-tweet tweet="Set Goals and Improve Your Attention To Detail with Chris Denny. You Too Can LIVETHEFUEL! @livethefuel "]   Resources:https://attentiontodetail.com/ Facebook: https://www.facebook.com/atdetail YouTube: https://www.youtube.com/attentiontodetail LinkedIn: https://www.linkedin.com/in/atdetail/ Bok on Amazon - https://amzn.to/2VyMj0x   Final Words:You always have to have the goal and it must be set out there. Whether it's a place, a time, or an objective. The details are what take you there properly, efficiently, and successfully. I always like to make sure people understand that the two are not mutually exclusive in conversation or in reality correlation. You need one with the other in order to achieve it successfully. The big picture here is make sure you keep that in mind. However you do it, with whatever system you use, planners, whiteboards or whatever.   Influencers Mentioned:StrengthsFinder now CliftonStrengths at GallupStrengthsCenter.com   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] That's the point, that's where some of the stress comes from, people worrying about the same things. [spp-timestamp time="20:00"] The other part of that is that it's very systemized. That's where contrast of attention to detail is why the big fast food chains can be run by 16 year olds. So you end up having these billion dollar organizations that are largely operated by kids. [spp-timestamp time="30:00"] The whole theme behind StrengthsFinder is you could be spinning your wheels, trying to fix a weakness that you have, or you could channel most of your energy into the your natural strengths. [spp-timestamp time="40:00"] Typically, the person who I hear from is one of three people. It's the talent development person, like the director of talent development. Second, it could be a VP level influencer. Third, it is a receptionist or an admin that is tasked with helping improve the company. [spp-timestamp time="54:00"] Final Words   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my...

Kung Fu Marketing with Motiliti, Occam's Razor and Neuroscience Passions:Dr. Joe Schaefer is a digital marketing agency owner, but that is only the tip of the iceberg with him. He has a Ph.D. and is a published neuroscience researcher. He is also a 7th-degree black belt in Kung Fu and has been teaching and training for over 30 years with a 300 person school in Austin Texas. He brings all of this mastery and skill to the table with each of his clients as he guides, transforms and educates them on digital marketing. Quote: "Where are you on your "10 year to mastery" plan?" ~ Dr. Joe Schaefer Quote: "Progress is not achieved by luck or accident, but by working on yourself daily" ~ Epictetus   Top 3 Hot Points:Neuroscience 30 Years of Kung Fu Lessons Marketing Mindset   [spp-tweet tweet="You Too Can LIVETHEFUEL! @MotilitiMoves "]   Resources:Motiliti.com https://www.linkedin.com/in/dr-joe-schaefer-716b5061/ Occam's Razor: https://www.merriam-webster.com/dictionary/Occam's%20razor Occam's Razor: https://www.merriam-webster.com/dictionary/Occam's%20razor   Final Words:I'll tell you what, the lesson that I would carry because I'm sure I have we have a lot of entrepreneurs listening, right. So and whether they're that no matter what they're trying to do in their life, or you're trying to do in your life, I guarantee you 100% success, that you will reach everything that you want if you just don't quit. When my students come to me and say I need advice, I'm going to start a business, we sit down and we look at it like belts. In six months you can't give up on this because you're only a blue belt. What does your business goal look like when you're a brown belt? What are we going to call a brown belt? What are we going to call a black belt? So I asked my people, where are you on your 10-year plan?   Influencers Mentioned:Tim Ferriss 4-Hour Workweek Book   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] I've got a guy who just tested for fifth-degree black belt. He's seventy years old. He can't do what everybody else can do. But he is out there. He works out about 10 hours a week in my school. Everybody thinks martial arts is for kids. However, two-thirds of my students are adults. [spp-timestamp time="21:30"] Explain for the listeners who don't know what a kata is. I'll let the master here explain what it's like. A prearranged sequence of moves that teach, it transmits the moves forward in time. So if I teach you the Kata, it will have all the moves of that system, the blocks, the kicks, the punches, the traps, the sweeps, all of those things. [spp-timestamp time="30:00"] As we kept moving along, we have realized that the real problem here is not the video, it's not getting results. Having traffic or your website's terrible? We started expanding our services into all of these other areas. So we could serve the client because the video wasn't the issue. [spp-timestamp time="41:00"] That's a really important day when I started saying that to people. Putting my big boy pants on and saying, that is not actually in our wheelhouse. We could do it. But it's not what I want to do. Here's somebody else who can do it far better than I can, so go there. [spp-timestamp time="53:45"] Final Words   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Watch On YouTube:[youtube https://www.youtube.com/watch?v=FjcrJZ7H8Zo]

Study Evolution To Gain Better Health. Today’s Health Podcast is with Dr. Stephen Hussey and we discuss Balance vs Imbalance: Dr. Stephen Hussey is a board certified Chiropractor and Functional Medicine practitioner. He has a bachelor’s degree in Health and Wellness Promotion from the University of North Carolina Asheville as well as a Masters in… The post LIVETHEFUEL (https://livethefuel.com) .

Powerful Life Balance Tips Through Outsourcing and Filipino Workers:John has helped thousands of entrepreneurs succeed in their business by doing outsourcing differently. He created and runs OnlineJobs.ph, the largest website for finding Filipino virtual workers, with over 500,000 Filipino resumes and over 100,000 employers from around the world using it. He works about 17 hours per week, choosing to spend his time with his family rather than working.   Top 3 Hot Points:Choose your Lifestyle Freedom. Consider outsourcing your weaknesses. Major cost savings with Filipino workers.   [spp-tweet tweet="You Too Can LIVETHEFUEL! @livethefuel "]   Resources:https://onlinejobs.ph https://facebook.com/johnjonasofficial https://linkedin.com/in/johnjonas1   Final Words:Every decision I make in my business is based on who's going to do the work. Is it me? Or is it someone else? If it's me that has to do the work then I don't want to do this, I don't want to pursue this project. That's the way you make decisions towards getting your way down from 50 hours a week to 38 to 27 to 17. Who's going to do the work is it me or is it someone else? It's got to be someone else or we can't pursue and that's lifestyle balance.   Influencers Mentioned:Tom Schwab of Interview Valet   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="11:00"] I know India has different dialects. The Philippines does too. One of the great things about the Philippines is that English is the first language there. They'll teach Math and English in elementary school. [spp-timestamp time="20:00"] You can have this person do anything you're willing to teach them to do. Now, obviously, in the beginning, I taught this guy a marketing process. You shouldn't hire a programmer to write this content. Don't hire an audio editor and say, hey, also do my SEO. In the beginning, I hired a general VA. [spp-timestamp time="30:00"] If you're telling me that you're the ultimate hustler, and you're putting in 60 to 80 hours a week, that's a concern. What you're showing me is that you haven't figured it out. You don't have a continuation game plan. That's my concern, you didn't build a business, you built a job. [spp-timestamp time="40:00"] I've seen lots of people go through this. I couldn't hire someone to do what I needed. It wasn't cost effective here, however, it was cost-effective in the Philippines. My business grew where my business would have failed. I then reached a point where I could afford to hire someone here in the USA. I love Filipinos because they have created jobs in the US too. [spp-timestamp time="52:00"] The ending advice that I always give is, you have to try it. You have to try this and see if it works for you. If you don't try it, you'll never know. If you tried it and it doesn't work, at least you know. It only costs you a couple of hundred bucks. If it does work, the upside is so high. The risk here is so out of proportion of the reward. You just have to try and see what happens, that's what I went through. [spp-timestamp time="01:02:00"] Final Words   Action Steps:Submit an iTunes Review. More 5 Stars reaches more people! Visit our Resources page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community THE FUEL TANK!   Watch On YouTube:[youtube https://www.youtube.com/watch?v=PEVQdf-HmPU]   Follow on Instagram: 

The Truth Behind Toxic Relationships and Your Own Toxic Family with Dr. Sherrie Campbell:Today’s guest is Dr. Sherrie Campbell, a licensed psychologist, inspiring author, and nationally recognized expert who’s featured regularly on TV and radio, as well as Daily Mail, Huffington Post, and Entrepreneur. Quote: What doesn't kill you makes you stronger. Dr. Campbell is here today to share her expertise from nearly two decades of clinical training and practice to help each of you break free of the limiting beliefs that may be holding you back, and rise up to live the life you were born to live. Top 3 Hot Points:Health Communications Toxicity Awareness Disowning Unhealthy Family   [spp-tweet tweet="Loving Yourself Is Not Easy, You Have To Grind! @Dr_Sherrie "] Resources: https://www.linkedin.com/in/sherriecampbell/ (https://www.linkedin.com/in/sherriecampbell/) https://twitter.com/Dr_Sherrie (https://twitter.com/Dr_Sherrie) https://www.facebook.com/SherrieCampbellPhD (https://www.facebook.com/SherrieCampbellPhD) https://www.instagram.com/dr.sherrie/ (https://www.instagram.com/dr.sherrie/) Book: But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath (https://amzn.to/2ZDJ2eP)   Final Words:If you love yourself, your life is going to shift and you loving yourself sounds really super easy. It's really not, you have to grind. You know, you've really got to know yourself to love yourself. And you really can't love someone else. Unless you love you any way you'd be giving some sort of a famed love but it's okay to set boundaries. You know, boundaries are not to hurt or to harm others. It's just to keep the good and get the bad out.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="05:30"] I agree 100% and I'm very much of a coach, I'm not your passive listener, a canned psychologist that regurgitates back to you what you feel. [spp-timestamp time="12:00"] I lived in Leadville for a couple of years, that little town where the Leadville 100 race is. [spp-timestamp time="20:30"] But it is so toxic for me, so detrimental to my self worth, so many limiting beliefs created. It was crazy-making, I can't prove a look at the disgust on someone's face. I can't prove a tone of voice, everything can be gaslighting. [spp-timestamp time="30:15"] As a child, you don't know that your parents are in need of change. You don't have the ability to process that in your brain yet. It really takes until you're in your adulthood to recognize what toxic is I knew things weren't right as a kid I knew but I couldn't explain why. I couldn't explain why. If I did, it would get gaslighted and turned around on me. [spp-timestamp time="40:00"] If anything, if you had decency in your being, she allowed her emotions to get the best of her and her self centeredness to get the best of her. I would think a couple of days later, you'd have like some guilt, or some resolution happening. It's like oh my god, what did I do? You know what, maybe I need to put the olive branch out there? I need to reach out to her like, I feel like a complete POS. [spp-timestamp time="51:40"] The number one reason people leave their job is they don't like their boss. If it's sick at the top, whether it's corporate America or your family, the trickle effect is it's going to be sick at the bottom. It's that chemical we talked about at the beginning of the show that just slowly moves through the system who poisons it. [spp-timestamp time="01:01:20"] Final Words Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community...

Our Skiing Themed Wedding of Heliskiing, Backcountry Cat-Skiing, and more in Alberta and British Columbia, Canada:This is a quick and short, special podcast episode to reflect on our return from our #HELIYES heliskiing wedding. That's right, I actually got married! Dr. Kristen Fenstermacher VMD of All Points Equine and I, Scott Mulvaney of LIVETHEFUEL said "I DO" the only way we know how... on an adventure skiing in the Canadian Rockies baby!!! Live The Fired Up Epic Life! - Quoted: Scott Mulvaney Top 3 Hot Points:Our ski wedding hashtag is #HELIYES We highly recommend backcountry skiing! RK Heliski and Great Northern Snowcat Skiing are epic!   [spp-tweet tweet="We are #Married listen in for a fun overview of our #HELIYES skiing themed #wedding Reminder, you too can LIVETHEFUEL! @livethefuel @scottwmulvaney "]  Our #HELIYES Album on Facebook: (https://www.facebook.com/scott.w.mulvaney/media_set?set=a.10156295365662914&type=3) Final Words:I've been ripping the lid off here this year, we've got my first book coming out soon, a little story of some of the lessons I learned from the Hotshot Wildland Firefighting world. So that'll be coming out when I can get it there. I'm still finishing editing on that, so that's taken longer than I expected.   Resources: Follow Scott's personal Instagram @scottwmulvaney (https://www.instagram.com/scottwmulvaney/) Friend & Follow Scott's personal Facebook @scott.w.mulvaney (https://www.facebook.com/scott.w.mulvaney) RK Heliski in Panorama British Columbia (https://www.rkheliski.com/) Great Northern Snowcat-Skiing British Columbia (http://www.greatnorthernsnowcat.com/) ManlyBands.com (http://ManlyBands.com)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="04:00"] We're not all hardcore skiers, it's all about that deep, fluffy, amazingly powdery snow. That was the theme of our wedding, it was hey guys, let's go have an adventure. Let's do some heliskiing. Let's rock out and have a good time. [spp-timestamp time="09:30"] We rocked out some serious old school and amazing onesie ski suits. Mine was three different shades of purple and blue. I'm quite proud of it and I'm not getting rid of it. I spent $150US on eBay for that bad boy and it is in mint condition. [spp-timestamp time="10:45"] So we went skiing for a couple of days after heliski and then we had a Snowcat skiing trip booked, which was awesome! Normally they're actually using them to groom the ski slopes or open up remote mountain roads, but they actually mount big metal boxes on the back of them and so you can carry people. So instead of flying you into the backcountry like we did the first week. We had them drive us up into the backcountry in and around where they were based in a remote part of British Columbia. [spp-timestamp time="15:30"] Luckily my lung and rib muscles held up and I was able to do a lot of crazy stuff. I was not at my full physical fitness level but still pulled everything off that I could. Now that I'm back, it's time to do some riding because I got some training ahead. Come this July I'll be doing my first 100-mile mountain biking race of all things, the Wilderness 101 aka W101. [spp-timestamp time="17:00"] The wedding ring I bout is a black zirconium, wrapped in elk antler bone, inlayed with a ring of brown teak wood. I got this from manlybands.com [spp-timestamp time="18:00"] Final Words Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) !   Watch On YouTube:[youtube https://www.youtube.com/watch?v=N4Hs7aDAybQ]  Follow on Instagram: (http://livethefuel.com)

Scott Mulvaney is the host of the Live the FUEL podcast where is goal is to help FUEL 1 Billion lives in Health, Business, and Lifestyle. Along the way, he hopes that you'll also gain a fortified, positive mindset to ensure success. In this episode we talk about how to continuously push yourself in the face of adversity. Why it's important to truly listen to your body. We discuss the mindset needed to face some of lifes largest challenges. What it takes to be one of the most challenging fire fighters, and we talk about the entrepreneurial game that we all love so much.  Make sure to check out Scott's podcast  Also, come hang out with Scott at Growth Now Movement LIVE! We have less than 50 tickets left, so grab yours before its too late!

Are you Chasing Your Dreams? Listen in to learn some value around committing to a Healthy Lifestyle Balance and much more!Aimee J., the host of the Chasing Dreams Podcast, has a unique background that enables her to speak from a perspective rarely seen in others. What began as a career in computer engineering, soon made its way into law, and ultimately, it ended up in contract management. However, Aimee’s deep love for pop culture and desire to help others finally found a way to merge into the form of podcasting and public speaking. Quote: I would rather regret the things that I have done than the things that I have not." - Lucille Ball With the firm belief that everyone should live without regrets, Aimee set out to inspire people to make moves, take chances, and chase their dreams. To achieve this, Aimee created the Chasing Dreams Podcast, which highlights people each week who have achieved their dreams by taking chances and delves into how the lessons learned by guests can be applied by anyone listening. There are currently over 150 episodes available, and it has been featured in the top 20 for New and Noteworthy podcasts for Business, Society & Culture, even reaching #1 in Personal Journals.   [spp-tweet tweet="Become Selfless vs Selfish, Change Your #Perspective and #ChangeYourLife @aimeej21 "]   Top 3 Hot Points:Become Selfless vs Selfish. Change Your Perspective, Change Your Life. Chase Your Dreams.   Final Words:Life is short. It's time to not live life with regret, make moves, take a chance, CHASE YOUR DREAMS!   Resources: Chasing Dreams Podcast on AimeeJ21.com (http://aimeej21.com/chasingdreams) AimeeJ21.com (http://aimeej21.com/) @aimeej21 on Instagram.com (http://instagram.com/aimeej21) @aimeej21 on Facebook (http://facebook.com/aimeej21) @aimeej21 on twitter.com (http://twitter.com/aimeej21) @AimeeJ21 on LinkedIn (https://www.linkedin.com/in/aimeej21/)   Influencers Mentioned: Super Joe Pardo (http://superjoepardo.com) Maxwell Ivy aka The Blind Blogger (http://theblindblogger.net/)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:30"] There's something about being in an energy zone, though, that makes you feel like you can do anything. [spp-timestamp time="15:40"] I do see that's an excellent segway, so that's an extra talking point about flow state. That was an external thing that impacted you. You have to allow the love for the grace. [spp-timestamp time="23:20"] Shout out to the blind blogger himself, Maxwell Ivy. He called me out on a post I posted from the hospital. Max basically said, I know you're the health and fitness guy, but I think this is a great example of how you might not have been listening or paying attention to your body. [spp-timestamp time="30:00"] We're not giving our audiences and our listeners enough credit. They would probably say, hey, help yourself first. Let's become Selfless and not selfish. [spp-timestamp time="40:00"] Entrepreneurs are influencers who work 24 hours a day, 7 days a week, right? That's what they need to do. I don't recommend it for everybody. There was an influencer recently on the Chasing Dreams Podcast. After blogging daily, four or five months ago, she did a special post and called it quits. She took a break because her mental health was suffering from that level of dedication. [spp-timestamp time="57:45"] If you change your perspective every now and then, you'll find that if you change your perspective, you change your life. [spp-timestamp time="01:07:15"] Final Words   Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community...

Bodybuilding Success, Transforming Your Life At Any Age, LCHF, and much more on this Health Podcast with Dr. Mimi Secor:Dr. Mimi Secor, Nurse Practitioner - is a National Speaker/ Educator/Entrepreneur, a #1 International Best-selling Author, and a Health and Fitness Advocate. She has worked for 42 years as a Family Nurse Practitioner specializing in Women's Health and more recently Health and Fitness. Mimi is Senior Faculty with Advanced Practice Education Associates (APEA), Lafayette, LA. On Nov 3, 2018, she was inducted as a “Fellow” in the prestigious American Academy of Nursing. She has received several awards including the Lifetime Achievement Award from the Massachusetts Coalition of NPs (MCNP) for her contributions to the NP profession. In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah. The following year, in 2016, she was in her 1st bodybuilding competition, making her “Debut at Age 62” and in July 2018 she placed 2nd in her fourth competition. Quote: "Its never too late to transform your life!" ~ Dr. Mimi Secor She has also published extensively, including her NEW #1 International Best-Selling book, “Debut a New You: Transforming Your Life at Any Age”. Her NEW Updated 2018 (4th edition) co-authored textbook, Advanced Health Assessment of Women; Skills and Procedures, is now available as is her NEW Updated 2018 (2nd edition) co-authored textbook, Fast Facts About the Gynecologic Exam for Nurse Practitioners, PAs and Midwives- both by Springer Publishing. Dr. Mimi Secor is in business with her daughter (a Pro Body Builder, and trainer), as “ CoachKatandDrMimi.com (http://coachkatanddrmimi.com) ” and their passion is helping busy, stressed out, unhealthy NPs become Healthy and Fit, so they can feel better, have more confidence and be more successful. They offer a variety of online programs, courses, and services.   [spp-tweet tweet="Pro Body Builder, Doctor, and Transforming Your Life! You Too Can LIVETHEFUEL! @MimiSecor "]   Top 3 Hot Points:Weightlifting is for all ages, especially over 50-60 years of age. Supporting LCHF, low carb, high fat, high protein for optimal health. Stop comparing yourself to everybody else.   Final Words:I think the all-encompassing message is never to give up on yourself, dig deep, be committed, and go find help from where Healthy People get help. That's why we're so excited about the online programs that we offer. Especially if you're older, don't give up on yourself. That's why the title of my book is "Debut A New You, Transforming Your Life At Any Age". If you're really committed to making the change, we can help you but you got to be really committed to making a change. Have yourself ready and raring to go and then bust up those excuses.   Resources: MimiSecor.com (https://www.mimisecor.com) CoachKatandDrMimi.com (http://coachkatanddrmimi.com) Book on Amazon: Debut a New You: Transforming Your Life at Any Age (https://amzn.to/2WQ7usc) @Mimi.Secor on Instagram (https://www.instagram.com/mimi.secor) Mimi Secor on LinkedIn (https://www.linkedin.com/in/mimisecor/) @MimiSecor on Twitter (https://twitter.com/mimisecor) Mimi Secor on YouTube (https://www.youtube.com/channel/UCN1RTWKTf6NdAnahKmqoAsw) @MimiSecorNP on Facebook (https://www.facebook.com/MimiSecorNP/)   Influencers Mentioned: Boss Up with Kat Secor (https://www.katsecor.com/) Dr. Jack Kruse on episode 051 of LIVETHEFUEL (http://livethefuel.com/051) Dr. Jack Kruse and Reversing Disease (http://jackkruse.com) Book Publisher Trevor Crane (https://www.trevorcrane.com/)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="04:45"] I'm a huge advocate for LCHF, low carb, high fat whether you want to call keto, ketogenic,...

Scott's Collapsed His Left Lung and Discusses His Surgery from his Spontaneous Pneumothorax for our 250th Podcast Episode:There's more to Scott than just his recent health injury scare with his collapsed lung aka Spontaneous Pneumothorax. Scott Mulvaney has a higher purpose to inspire you to LIVETHEFUEL! His Podcast Show is to help "FUEL Your Health, Business, Lifestyle!" He's acquired 20+ years of Fired Up Success in sales and coaching, along with Epic Failures along the way. Oh and yes, he’s a former USFS Hotshot Wildland Firefighter! Scott‘s 20+ professional years includes conquering roles in sales, marketing, coaching, training, and leadership development. He has balanced his professional business career growth while flexing 15+ years across the fitness industry too. He is a "Scott of All Trade's" with an adrenaline junkie passion for self-development and lifestyle transformation. Scott Mulvaney has a limitless mindset for growth. Current focuses are on growing in the public speaking, social media branding, and online marketing sectors. His conquered roles included successes with major companies including ADP Corporation, T-Mobile USA, and KGB formerly InfoNXX. Scott embodies the limitless energy necessary for personal and professional success. This is FUEL is thanks to his years in the health and fitness coaching space. His Lifestyle Freedoms include balancing CrossFit, Skiing, Cycling, Skydiving, and Travel. Scott balances professional pursuits with philanthropic activities, having served as a board member(s) and investing countless volunteerism hours with multiple 501(c)(3) organizations. Live The Fired Up Epic Life! #LIVETHEFUEL - Scott W. Mulvaney Scott's most extreme background experience stems from serving in public service as a Hotshot Wildland Firefighter with the US Forest Service as well. Scott Mulvaney competes in all types of action and endurance sports. Accolades include completing the Marine Corp People's Marathon, half marathons, a Ragnar Race (200-mile relay), multiple OCR Races including Tough Mudder and Spartan Races. He is an avid mountain biker having competed in multiple races in GA, CO, and AZ and multiple 100-175 mile road cycling events to benefit the National MS Society, American Diabetes Association and other charities.   [spp-tweet tweet="You Too Can LIVETHEFUEL! @livethefuel "]   Top 3 Hot Points:Nutrition: what you put in is what you get out. Rest and Recovery: your body and mind heal the most at night. Self-Care: be your own Inner Physician, take accountability for your health.   Final Words:My final public service announcement is if you know tall, lean athletes, don't scare them with this, but make sure they're aware of blebs and what a Spontaneous Pneumothorax. A partially collapsed lung is no joke. I did find out from a good friend of mine, that her son's girlfriend last year was finishing a softball tournament championship and the same exact injury happened to her because she was a tall, lanky, lean athlete. Now granted, I'm 41, so they're not expecting this type of stuff. I guess that's the fun of me being a health and fitness junkie, is I could survive a lung collapse better than most but you can still get injured. So again, last part of the big picture message here. Take care of yourself. Focus on self-care, what you put in is what you get out regarding nutrition. It's important but also proper rest, and recovery, along with proper mindset, stress relief, and bringing the cortisol levels down. I was pulling out all the stops and I'm still pulling out all the stops so I can bounce back as fast and as healthy as possible.   Resources: Scott Mulvaney & LIVETHEFUEL on Twitter (http://twitter.com/livethefuel) Scott Mulvaney & LIVETHEFUEL on Facebook (http://facebook.com/livethefuel) Scott Mulvaney & LIVETHEFUEL on Instagram (http://instagram.com/livethefuel)...

How do you show up in your life? Are you living your best life every day? Today’s show is full of inspiration to help you leave the mundane behind and push yourself to never again accept mediocrity as your normal.  Scott Mulvaney channels his health-nut, adrenaline-junkie energy into everything he influences. That same energy comes through on his LIVETHEFUEL podcast, which helps fuel your health, business, and lifestyle. Scott focuses on sales and marketing growth, brand strategy, coaching, and consulting solutions to help you control how you exist online. There are very few people as passionate as Scott about living his best life every day.  Wanting something “different” Can you look back at specific circumstances in your life and see the lessons learned? For Scott, the life lessons are everywhere as he contemplates his life journey. He was raised in a farm family in NJ that relocated later to PA, where Scott’s family still lives and works in farming today. Scott, however, wanted something different. He never thought he would go to college because school was never easy or comfortable, but then he discovered vocational tech school. He interned at an electronics lab at 17 years old and then learned a tough lesson when he was let go from the lab he built so an adult could be hired to run the lab.  TWEET: Life lessons are everywhere, so don’t be afraid to look for them in your successes and failures. #chasingdreams A two-year detour Scott went on to achieve college degrees in marketing AND psychology, but then something changed. He met a girl from the west coast who aspired to be a Hotshot firefighter. He thought that sounded like an interesting challenge, and said to himself, “What if this is the next phase of my dream?” The training and the concept blew his mind, so in 2010, he went out west and proved himself for two years. Since the Hotshot “season” was only a few months of the year, he spent the other months traveling and making some crazy connections with all kinds of people. TWEET: What they taught me in school, I don’t use. #chasingdreams Why LIVETHEFUEL? If you’ve ever contemplated doing a podcast, you’ve probably toyed with what you would name your show. Scott had listened to a lot of podcasts as he was busy helping a friend grow her company, but he knew there was something more he was meant to do. For inspiration, he covered a wall with Post-It notes of every keyword that meant something to him. He took the mantra, “Live life to the fullest” and altered it to “Live the fired-up epic life”-----and the acronym FUEL was born. Now, Scott is busy writing a book, for which he plans to donate his proceeds to the families of fallen firefighters.  TWEET: What if I could write a book and NOT make money from it? #chasingdreams **For a bonus behind-the-scenes conversation with Scott, visit http://ww.aimeej21/patreon and become a Patreon Donor. Guest Recommendation: ONE action for a dream chaser to take--”Kick yourself in your ass. It’s easy to pass the buck, but this is YOUR life, and you have to own it.” OUTLINE OF THIS EPISODE: [:24] How Scott and I met [2:10] What young Scott wanted to be [11:25] Scott’s college journey--any regrets? [13:40] How psychology and marketing are intertwined [14:17] An interesting detour into firefighting [21:07] How Scott ended up in marketing [26:30] How the wheels of life turned for Scott [27:40] Why LIVETHEFUEL [33:14] Writing a book [38:02] ONE action for a dream chaser RESOURCES MENTIONED: http://www.aimeej21.com/patreon www.livethefuel.com Scott on Facebook  Scott on Twitter   Scott on  Instagram How Scott “writes” his book: The otter.ai app TWEETS YOU CAN USE: TWEET: I saw the diversification potential of a marketing degree, so I went with that. #chasingdreams TWEET: If you’re gonna set a dream, then own it. #chasingdreams TWEET: Making mistakes is where we reach our full growth potential. #chasingdreams          

Listen in to this awesome Lifestyle Podcast with Ginni Saraswati of Ginni Media and The Ginni Show:Ginni is an award-winning journalist known to stun many a person with her quick-witted introductions and on-air antics. She left Paula Abdul in a laughing fit and Havana Brown choking! She has interviewed them all, from k.d. lang, Jennifer Beals, Ruby Rose to Martina Navratilova... and the list goes on! She has recently launched her brand new podcast The Ginni Show—Curry, Comedy & Connectivity, which invites listeners to follow the hilarious journey life of a young Sri Lankan gay immigrant woman growing up in Australia with guest appearances from Ginni’s aunties, 170 cousins, and celebrities. Ginni Media is a boutique Podcast Production Company serving the vision of entrepreneurs, celebrities and influential organizations around the world. Specializing in podcast production and content repurposing, they provide a concierge-style service to ensure your voice is literally being heard where it needs to be. Quote Mentioned... - Quote   [spp-tweet tweet="Set your day up around YOU, rather than being subject to other people's wants, needs, and demands! LIVETHEFUEL! @theginnishow "]   Top 3 Hot Points:Embrace Your True Self Speak With Truth and Transparency Embrace Public Speaking With Intimacy and Confidence   Final Words:I think 2019 for me, as we discussed, was a year that I'm really committing to being very productive with my time. I mean one key factor from that learning from The Mastery Journal is setting up my morning routine. I guess that's really been lacking for me in the last year because I've kind of been I've jumped into this business. That was kind of my priority. From the moment I wake up to the moment I go to sleep, that was what I live, breathe, and slipped my business. I did notice over time, that your energy levels aren't the highest. You are probably not getting that full round happiness that you want in the other aspects of life as well. So I think in 2019, if there's any kind of wisdom that I could leave you with or any kind of tips, I would reverse engineer what makes you happy. It's not just about work, it's got to incorporate your loved ones, your friends, your health things that mean a lot to you. What does happiness look like for you and then work back from that because I think that's what's helped me with my morning routine and helps me be more productive with my time. I'd just be really pragmatic about that and be non-negotiable. These are things that I want to do in the morning for me, set your day up around you rather than being subject to other people's wants and needs and demand. So I think that's what I could leave you, it's really about figuring out what makes you happy and then work back from that.   Resources: GinniMedia.com (http://www.ginnimedia.com) TheGinniShow.com (http://www.theginnishow.com) @GinniSaraswati on Linkedin (http://www.linkedin.com/in/ginnisaraswati) @TheGinniShow on Twitter (http://Twitter.com/theginnishow) @TheGinniShow on Facebook (http://www.facebook.com/theginnishow) @TheGinniShow Instagram (http://Instagram.com/thginnishow)   Influencers Mentioned: The Mastery Journal by John Lee Dumas (https://amzn.to/2T91ND9)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="07:25"] The Hump Day Crew and Rise Up Radio. I was also on LA Talk Radio for a brief stint. Then I started my own personal podcasting journey, I had three podcasts, The Monday, The Daily Ginni and The Ginni Show, but I've just put it put it all under one umbrella. Now being The Ginni Show and incorporating the other two podcasts I had, it just made sense to me to kind of make it a bit more of a documentary of my journey rather than fragments of it. [spp-timestamp time="10:50"] At the time I was studying theater...

Are You Listening To Your Health Symptoms and Triggers with the Body Whisperer:Christine Lang aka The Body Whisperer, is a medical intuitive, with the ability to see a person’s energy and hear her spirit! During private sessions Christine acts as a translator for a person’s spirit, allowing each person to receive guidance on how their body – and their life – got to where it is today. She shares the wisdom that she has learned from the spirit world in her book, her videos, and her new online course. Christine helps us to understand how your physical symptoms are frequent messages from your spirit, guiding you towards better relationships, increased clarity, and complete healing. Your symptoms tell me your truth. ~ Christine Lang   [spp-tweet tweet="Listen To Your Symptoms and Triggers To Improve Your Health! #BodyWhisperer @livethefuel "]   Top 3 Hot Points:Health Symptoms Healthy Triggers Listen To Your Body   Final Words:I would say one of the statements I love is that things are not happening for to you, they're happening for you. And so if you can kind of take that approach and say, Okay, what is great about this for me, how is this how is this the universe my spirits, you know, the world trying to help me and it flips our heads, we tend to wake up, you know, the Buddhist perspective, you know, it is that everybody is on the "Me Plan". And from the minute we wake up are like, will this make me feel better? Will this make me happier? Will this make me get what I what I've earned and am I getting off the "Me Plan"? I was about acknowledging everything else out there. There's a perfection to what's happening. You know, things that are happening, that are assisting you, all of the time assisting you, and getting more self-awareness, being more vulnerable, being more accurate in your self-assessment, and then loving more fully so you can be love more fully.   Resources: ChristineLang.org (https://www.christinelang.org/) The Book: The Body Whisperer: Your Symptoms Tell Me Your Truth (https://amzn.to/2RWrCci) Christine Lang on Facebook (https://www.facebook.com/christine.lang.org) Christine Lang on LinkedIn (https://www.linkedin.com/in/christine-lang-779a8b42/)   Influencers Mentioned:Pending   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="11:43"] I like to connect on Buddhism. Everybody has got different faiths or followings. I believe in respecting and admiring all unless it's a very negative and destructive one. There is no room for hating or fearing others. I don't have much use for it. [spp-timestamp time="20:24"] What are the thoughts and emotions and old triggers for you that trigger your body to release cortisone that sets off that cascade. Good point for me, it's coming in at that core level. [spp-timestamp time="33:05"] We're not talking injuries, like sports injuries, because that's going to be related to stomach ache, but if you think you have like a weak area of the body, that usually clues you in on how you store stress. This also clues you in on some of these same kinds of ideas. [spp-timestamp time="41:00"] Science doesn't care if you believe it or not, it still works on you. [spp-timestamp time="50:30"] Can I tell you something? What I'm hearing your spirit say, while you're telling me that? [spp-timestamp time="01:05:10"] Final Words Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) !   Watch On YouTube:[youtube https://www.youtube.com/watch?v=_N6iLMvq5f4]   

Food Drama and Learning To Stock To Your Diet and Healthy Lifestyle:Erin Wathen (WATH- EN) is a holistic health coach, food abuse counselor, and the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama. Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole. Several years ago, Erin was not at peace with her body -- despite her wealth of knowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight. As a graduate of the Institute for Integrative Nutrition and a Food Addiction Counselor, Erin was well versed in the science behind health. As a Certified Spinning® Instructor, Vinyasa Yoga instructor, and Classical Pilates instructor, she understood the mechanics of health and fitness as well. Through a lot of trial and error, Erin found true nutrition to be the missing piece of the puzzle. It was then that Erin started her last diet, which ultimately became her food plan and the basis of her health coaching program, as well as her book "Why Can’t I Stick to My Diet?"   [spp-tweet tweet="You Too Can LIVETHEFUEL! @ErinWathen "]   Top 3 Hot Points:Clarifying Food relating to the Food Plate vs Food Pyramid Gut Health and Biology Food Plate vs Food Pyramid   Final Words:My all-encompassing message is, "it's just food. It's not your whole life. It's not love. It's not your family. Somewhere along the lines, food got out of order on our list of priorities, as I said with the oxygen analogy. So if we can just put it back to where it belongs, to me, support needs to be high quality, but it's not your friend. It's not entertainment. It needs to to be healthy. It needs to be good, but it's not the answer to any of our problems other than hunger.   Resources: ErinWathenWellness.com (http://erinwathenwellness.com/) Erin Boardman Wathen on Linkedin (https://www.linkedin.com/in/erin-boardman-wathen-4075a9149/) @ErinWathenWellness on Facebook (https://www.facebook.com/erinwathenwellness/) @erinwathenwellness on Instagram (https://www.instagram.com/erinwathenwellness/) The Book on Amazon: Why Can't I Stick To My Diet? (https://amzn.to/2MbwB3P)   Influencers Mentioned: Anna Vocino of Eat Happy Cookbook & Voice Over Professional (http://annavocino.com)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="07:30"] Book writing, audiobooks, and triathlons. [spp-timestamp time="13:15"] I do see the balance of a good yoga session. It's great for breathing exercises too when you really get into it. [spp-timestamp time="20:15"] I was very active. But then I never really understood why my body didn't look how I wanted it to be too. I wasn't ever by any means fat, as you would call it. I didn't necessarily like how I looked like I should have. The classic lean and mean quote type of thing or the defined look. [spp-timestamp time="30:00"] I went to, I don't know why they let me in, but a manufactured food conference in Chicago. I met someone who sells high fructose corn syrup. I met a woman that works for the Wheat Council. So I was like, did you let the wrong person in here? [spp-timestamp time="40:00"] So sugar on top of sugar. [spp-timestamp time="50:10"] The thing about fast food is that people don't understand that it's all lab created to hit all our buttons. [spp-timestamp time="01:12:00"] Final Words   Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) !   Watch On YouTube:[youtube...

When people see you online, do they immediately know what you stand for...or does it take them a while to figure it out? Your presence in the virtual world should speak loud and clear about who you are and what you care about most.As you know, I'm ALLLLLL about creating clarity and living a life with purpose. It will come to you as no surprise that I am SUPER excited about today's guest speaker, Scott Mulvaney, who specializes in sales and marketing growth, brand strategy, coaching, and consulting solutions to help you "Control How You Exist Online". Bottom line, brand strategy matters. Your overall message and what you post on a day-to-day basis should confirm what people already know to be true about you. Your mission or life's purpose should be easily identifiable on your chosen social media platforms.In this episode, Scott will lead us on a journey to discover:~Which social media outlets are best for your brand?~How often should you post about your products or services? ~Which of the two types of entrepreneurs are YOU?To learn more from Scott, check out his website, LIVETHEFUEL.com, or his instagram account with the same handle. He also has a LIVETHEFUEL podcast show to help fuel your health, business, and lifestyle. And if you're ready for yet another way to gain clarity and forward progress in your life...I encourage you to take advantage of an EXCLUSIVE OFFER I am doing right now! I am giving away access to my 90-Day Action Planner that will help you skyrocket your productivity and take control of your calendar....COMPLETELY FREE!! If you would like to gain control of your life and spend more time doing the things that matter most to you, head on over to www.DeniseWalsh.com/action to download your free training NOW! (Valued at over $300. My gift to you!) Support the show (http://paypal.me/bwalsh)

John Hudson Dilgen's New Home, Tunnel 2 Towers Foundation, and Mary Lanning of StreetCorner Gourmets, YES! Solutions:  This podcast episode was recorded LIVE at Scott's personal garage aka This Old Garage project. Repeat co-host Brian Strauser of The Strauser Project has returned! He continues to go through exciting transformations in life, business, and more. Since Brian’s last appearance on episode 045, he's been engaged in a lot of philanthropic activities. Brian continues impacting the lives of others through various charity efforts, in particular, John Hudson Dilgen who lives with the rare condition of Epidermolysis Bullosa (EB). You'll learn much more about this again today. More importantly, we share the powerful holiday energy from John's new home dedication that we attended in Staten Island thanks to the Stephen Siller Tunnel To Towers Foundation. Plus the Strauser Project joins Scott's annual LIVETHEFUEL mission with Mary Lanning and her StreetCorner Gourmets of Yes! Solutions in Harlem, NY!   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="08:20"] Anybody that wanted to help me, once they found out what we were doing, didn't want to help me anymore. [spp-timestamp time="16:25"] Who is John Hudson Dilgen and his story of living with EB? [spp-timestamp time="20:00"] Brian knows the Dilgen family very personally now. [spp-timestamp time="31:30"] Digging into the background on John's mom and the Stephen Siller Tunnel 2 Towers Foundation. [spp-timestamp time="45:00"] Brian is a choked up kind of guy, especially when it comes to helping John. [spp-timestamp time="01:00:50"] Final Words   [spp-tweet tweet="Happy Thanksgiving and Happy Holiday's with the Strauser Project. You Too Can LIVETHEFUEL! @livethefuel "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=8mUnuhZzWUI] Co-Host Links and Resources: The Strauser Project (https://www.facebook.com/strauserproject/?fref=ts) Brian’s previous episode (https://livethefuel.com/017-the-strauser-project-super-dad/) EB Research Project (https://ebresearch.org/organization/) Precise Graphix  (https://www.facebook.com/Precise-Graphix-167887656608109/)   Mentioned Influencers:Pending   Final Words:I'll probably keep it with the Thanksgiving theme, just end it with something simple, give more than you get. You know there's something special that happens… (Brian gets emotional here…) You know something special happens when you have the opportunity to do that kind of stuff. This year I probably made triple the amount of money I made last year with my side hustle and some things I've started doing with my carpentry, my skillset, and my level of commitment to taking care of my family. The money I made doesn't mean shit to me.   Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) !  Follow on Instagram: (http://instagram.com/strauserproject)

About Scott:  Scott Mulvaney strives to help others balance the Health, Business, and Lifestyle domains. He's a former USFS Hotshot Wildland Firefighter, self-obsessed mountain biker, road cyclist, skier, climber, 14er hiker, skydiver, CrossFit Trainer, Coach, and all-around passionate outdoors enthusiast. Scott's growth is thanks to his own imperfect actions he's taken throughout the risks he has committed to in life and in business. He's gained many lessons through past roles in corporate big business, public service, the health & fitness space, and entrepreneurship. About his Podcast: LIVETHEFUEL is a For Purpose Business by donating a percentage of gross income to select charity efforts. The podcast show's purpose is to share our co-hosts struggles and their successes along with my own. Our target is to help influence and grow success for the Generation X and Millennial generations. My hope is to inspire and FUEL your own dreams by taking imperfect action so you can learn and adhere those once unattainable goals. Let's achieve the Freedom Trifecta of Time, Location, and Financial Freedoms! LIVE THE FUEL

Our Part III One-On-One Holiday Episodes, Catching You Up on the Hotshots Book Project:  Scott Mulvaney is your host and founder of the LIVETHEFUEL Podcast Show as well as a former member of the Hotshots world. This show launched September 2016. He's your CEO aka Chief intrEpid Officer of the LIVETHEFUEL lifestyle brand and FUEL Marketing solutions. Today's podcast is a third, back-to-back, one-on-one format. We normally record with guest co-hosts but for this holiday season, Scott wanted to do a few personalized episodes to catch you up on things. So podcasts 232, 233, and 234 are a Thanksgiving Trifecta of shortened podcasts. Each episode is focused on three areas, Thanksgiving Philanthropic Charity efforts, the health of his Calvin The Coonhound, and this episode is about the upcoming Hotshots book.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="01:25"] Catching up from podcast 233, Calvin The Coonhound's bloodwork has returned to 98%! [spp-timestamp time="02:50"] Reminder to listen to episode 232 for Thanksgiving Charity and Philanthropic Inspirations. [spp-timestamp time="03:30"] Scott becomes an author with Network Magazine. [spp-timestamp time="05:05"] Scott speads up his book writing by purchasing membership into the Self-Publishing School online mastermind group. It was time to put $ Skin In The Game! [spp-timestamp time="06:35"] Where LIVETHEFUEL came from, it's Hotshot Wildland Firefighting roots. [spp-timestamp time="07:17"] Reflecting on this years' tragic wildfires in California, the Paradise Fire, Woolsey Fire, and Camp Fire. Hundreds of lives were lost, thousands of homes and structures gone. [spp-timestamp time="08:15"] Reflecting on WUI awareness, the Wildland Urban Interface. [spp-timestamp time="10:15"] Speaking vs Writing a book with Otter.ai [spp-timestamp time="12:00"] App hacks including Otter.ai, Evernote, and Microsoft Word. [spp-timestamp time="12:10"] The origins of the upcoming book title. Hotshots are no joke and you'll learn this in the book. You gotta suck it up, Buttercup! [spp-timestamp time="14:20"] Inspiration to share life lessons learned along the Hotshots journey. [spp-timestamp time="15:25"] Leaving the cubicle life in the corporate world for pack testing and Subaru minimalism. Rookie to Snookie. [spp-timestamp time="16:20"] Getting humble, sup-truck bitches, Integrity, the loss of Dalton Lasater, and situational awareness. [spp-timestamp time="20:00"] EAR MUFFS for your kids hear, Shits Hitting The Fan! [spp-timestamp time="21:30"] Father inspired work ethic. [spp-timestamp time="22:38"] Final Words   "Live The Fired Up Epic Life!" ~ LIVETHEFUEL - Scott Mulvaney [spp-tweet tweet="The #Hotshots #Book is coming along and I'm apart of the #SelfPublishing School! @livethefuel "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=gpBnyRtcV4U]  Links and Resources: So You Wanna Be A Hotshot (http://soyouwannabeahotshot.com) Podcast 233: Our Calvin The Coonhound Battles Cancer (http://livethefuel.com/233) Podcast 232: Wishing a Happy Thanksgiving & NY Charities (http://livethefuel.com/232) Self-Publishing School (http://self-publishingschool.com) Voice Transcription App Otter.ai (http://otter.ai) Follow Scott on LinkedIn (https://www.linkedin.com/in/scottmulvaney/) Follow Scott on Twitter (http://twitter.com/livethefuel) Follow Scott on Facebook (https://www.facebook.com/scott.w.mulvaney) Follow Scott on Instagram (http://instagram.com/livethefuel)   Mentioned Influencers: Network Magazine (http://mynetworkmag.com/)   Final Words:I have to embrace the suck, I have to jump over these walls, these hurdles. I have to let the shit hit the fan and spray all over the place. Then go through the problems of cleaning all of that up...

Get the Dream Life Action Planner today and begin to design your dream life - http://Denisewalsh.com/ActionSupport the show (http://paypal.me/bwalsh)

Your Blind Poet Co-Host Creates Awareness for RP aka Retinitis Pigmentosa:The Blind Poet and Author of the Stand By Me RP (Retinitis Pigmentosa) books, David Steele, is our latest co-host today. He is a proud ambassador for Henshaws and Two Blind Brothers, while raising awareness for those affected by sight loss.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="01:00"] Internet performance issues and David's vocals as a singer and poet. [spp-timestamp time="11:30"] Sight loss, David's journey as his Retinitis Pigmentosa advances. He's not 100% blind yet but he has a guide dog and a long cane. [spp-timestamp time="28:00"] Being able to do simple things to create a massive difference. [spp-timestamp time="48:00"] The importance of his independence, his gym life, physical fitness, and more. [spp-timestamp time="57:50"] Final Words   Quote Mentioned... - Quote [spp-tweet tweet="An Awareness Champion for Retinitis Pigmentosa. You Too Can LIVETHEFUEL! @Steele75 "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=N_1nqXeHCGg] Co-Host Links and Resources: Visit Stand By Me RP (https://www.standbymerp.co.uk/) Follow David Steele on Twitter @Steele75 (https://twitter.com/Steele75) David Steele on Facebook @Steele75 (https://www.facebook.com/Steele75) Like Stand By Me RP Awareness on Facebook @StandByMeRP (https://www.facebook.com/StandByMeRP/) Join the Standy By Me RP Community (https://www.facebook.com/groups/241611783179899/) Follow David Steele on Instagram (https://www.instagram.com/steele75/)   Mentioned Influencers:What are your eyes worth to you? - https://www.youtube.com/watch?v=OoBeg5rI08U (https://www.youtube.com/watch?v=OoBeg5rI08U) Deaf woman hears for the first time - Jo Milne - https://www.youtube.com/watch?v=UyECCMdlVFo (https://www.youtube.com/watch?v=UyECCMdlVFo) The Blind Blogger Maxwell Ivey (http://theblindblogger.net/) Henshaws.org.uk (https://www.henshaws.org.uk/) TwoBlindBrothers.com (https://twoblindbrothers.com/)   Final Words:David's closing Poem, listen in! "It's Okay To Be Scare, It's Okay To Be Afraid..."   Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) !  Follow on Instagram: (https://www.instagram.com/steele75/)  

Meet The Low Carb Cardiologist Himself, Dr. Bret Scher MD of The Diet Doctor Podcast:  Dr Bret Scher is a board certified cardiologist in San Diego and runs the website Low Carb Cardiologist site where he has a podcast, a blog, and sees clients for individual consultations. He helps people transform their health outside the constraints of our broken healthcare system. I hope to be the most unique Cardiologist you have ever encountered. Sure, I am a card-carrying, board certified cardiologist. And I spent years learning the invasive procedures and the medications used to treat heart disease. Now I want to do everything in my power to make sure those multi-billion dollar tools and drugs go unused. After receiving extra certification as a personal trainer, functional medicine practitioner, behavior modification specialist and more, I am uniquely positioned among doctors to help people transform their lives. My goal is to inspire individuals just like you to dictate your own health by adopting healthy lifestyle habits that allow you to achieve your best health ever: Health free of prescription drugs. Health that leaves you feeling great, feeling energetic, and living the life you have always dreamed. Health with you in control These beliefs sound fairly simple and should not be foreign to us. Unfortunately, in today’s healthcare system, they are completely foreign to most. That is why I encourage people to break free from the confines of our outdated and broken healthcare system. A low carb lifestyle is the perfect example of our broken system. High quality data has shown the health benefits of low carb lifestyles for many, yet our healthcare industry refuses to accept it. That is part of my mission as The Low Carb Cardiologist. Through my book blog (https://lowcarbcardiologist.com/blog/#.W47kZK3MzEY) , and through all my outreaching I hope to change the narrative of our health. I hope the change the narrative of your health. I look forward to you joining me on this journey! Bret Scher, MD FACC   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="35:15"] Dr. Carrie Diulus and Cognitive Dissonance. [spp-timestamp time="01:07:00"] Final Words   Take care of each other, take care of your self, and take care of the planet - Quote [spp-tweet tweet="Follow this amazing Cardiologist and You Too Can LIVETHEFUEL! @BScherMD "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=pljYl8ZW7NM] Links and Resources: LowCarbCardiologist.com (http://lowcarbcardiologist.com) Bret Scher on Twitter.com (http://Twitter.com/BScherMD) Bret Scher on Instagram (https://www.instagram.com/drbretscher/) Bret Scher on LinkedIn (https://www.linkedin.com/in/bret-scher-08baaa102/)   People Mentioned: Follow NSNG and Vinnie Tortorich (http://vinnietortorich.com) Support FAT a documentary (http://fatdocumentary.com) Andreas Eenfeldt, MD, The Diet Doctor (https://www.dietdoctor.com/) Dr. Carrie Diulus (http://www.drcarriediulus.com/)   Final Words:Prioritize your health but realize that our society is not set up for that. This goes for our Nutritional Society, our lack of Physical Activity Society, and I hate to say it, our Health Care Society. They are not set up to help us prioritize our health. We have to be able to break away from that and see things differently.   Your Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) ! Follow on Instagram: (https://www.instagram.com/drbretscher/)  

On Today's Podcast, we mutually agree to Control How You Exist Online. Talking Ancestry Tree Builds, BHAG level of Vision helping us establish Legacy that exists long after we are gone:  Stephen A. Hart is the Founder of Isles Media, LLC and creator of Brand You Academy™. His passion is to guide professionals, entrepreneurs and creatives through the steps to build, market and grow their own amazing personal brand. Stephen is also the host of  Trailblazers.FM (http://trailblazers.fm/) ™, the #1 podcast that interviews today’s successful black professionals. Stephen was recognized and selected to the Black Enterprise 100 Modern Men of Distinction, and featured on the home page of Apple Podcast. His podcast has been downloaded by 130,000+ in 110 countries around the world and he is today, one of the most dynamic speakers on the topic of personal branding. Stephen is happily married to his wife Kristin of 10 years and considers himself the best dad ever to his 8 year old daughter and 4 year old son. His vision is to guide 1,000,000 people through creating an amazing personal brand.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="05:30"] Personal brand growth, public speaking, Stephen is leaning more to personal branding now. Podcasting has created many people reaching out to him to be a guest, but all too often, people haven't started building their personal brand online. [spp-timestamp time="10:10"] Set the right impression. People ARE Googling You! [spp-timestamp time="27:00"] Your personal brand is more than the visual side of things. What's under the hood is more important. Your mission, vision, purpose, and abilities for making decisions are so important to Stephen. [spp-timestamp time="34:00"] What is the legacy you are putting out there online and in your real world. Your legacy is the seeds you plant in a garden you will never see. [spp-timestamp time="46:49"] #CrumbSnatchers [spp-timestamp time="47:20"] Final Words   Your legacy is the seeds you plant in a garden you will never see. - Hamilton [spp-tweet tweet="You Too Can LIVETHEFUEL! @stephenahart @tbpod "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=GZ7gmvERZWw] Links and Resources: Trailblazers.FM (http://Trailblazers.FM) tbpod.com (http://tbpod.com) @tbpod on Instagram (http://instagram.com/tbpod) @tbpod on Twitter  (http://twitter.com/tbpod) stephenahart.com (http://stephenahart.com) @stephenahart on Instagram (http://instagram.com/stephenahart) @stephenahart on Twitter (http://twitter.com/stephenahart)   People Mentioned: Joe Pardo founder of MAPCON (http://superjoepardo.com)   Final Words:Every great leap in your life is presceded by a clear decision and committing to take action. Get clarity on your mission. Get clarity on your vision. Make a decision.   Your Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) ! (http://instagram.com/stephenahart)  

In this episode, Nick G. gets a virtual visit from Rafael Jauregui, the creator and future broadcaster @ SRVD.vet, to analyze and nerd out on the impacts of childhood bullying. Nick G. walks through some impactful memories of being bullied through childhood and adolescence while Raf ponders how our host arrived here in one piece. Juggling independent and dependent variables while staying on the good path is what it's all about.  Launching on Veterans Day 2017, SRVD will be an internet radio program unifying our military alumni in their bond of brotherhood and sisterhood, developed through service within their well of strength and passion. Find Raf's landing page at www.SRVD.vet and sign up for future notifications.  See the video promo for Burger King that started this honest path down memory lane. https://www.gq.com/story/burger-king-bullying-psa Lastly, Eps. 69's "Are You Listening?" podcast goes to Scott Mulvaney, creator of Live the Fuel. Find links to the LiveTheFuel podcast anywhere you find our show and check out the official site @ http://livethefuel.com.  Go to www.thedependentindependent.com to STREAM the show, WATCH our videos, CONNECT with Nick G., and find the show EVERYWHERE, all in one place.  SHARE and RATE our show!  The TDI Podcast can be downloaded and streamed on almost every podcast player out there, on both Android and iOs.  TO MAKE IT EASY TO FIND, click on these links to find the show on: iTunes, Stitcher, Overcast, Our Host Feed on LIBSYN.Com, & GooglePlay Store FOLLOW THE COMMUNITY on FACEBOOK at the The Dependent Independent Podcast Page   SUBSCRIBE to our YOUTUBE Channel! We have past MiniSodes and now full episodes coming! Check out Nick G.'s SUBSCRIBER videos on our YouTube Channel on The Dependent Independent Podcast YouTube Channel    

Scott Mulvaney's philosophy is to #LIVETHEFUEL helping others Live The Fired Up Epic Life. He's here to FUEL your Health, Business, Lifestyle as the Host of the LIVETHEFUEL Podast! Scott's years spent in sales and marketing are channeled towards helping businesses Control How You Exist online and the marketplace. Scott's professional experience spans 20+ years having conquered roles in sales, marketing, coaching, training, leadership development and fitness. He is a techy, adrenaline junkie athlete, with a passion for self development and growing others success with his own. His endless personal development efforts are focused on public speaking, social media branding and online marketing. Scott has succeeded in multiple roles with major worldwide companies including T-Mobile USA and ADP Corporation. His limitless energy is fueled from coaching health and fitness in his free time, focusing on CrossFit, USSA Ski Racing and Cycling. Scott has strong beliefs in balancing life with philanthropic activities, having served as a board member, volunteer, and team builder with multiple 501(c)(3) organizations. His diverse background includes having served in public service as a Hotshot Wildland Firefighter with the US Forest Service as well! Scott W. Mulvaney competes in all types of action sports, especially endurance and adventure. Some of his accolades include completing the Marine Corp People's Marathon, multiple half marathons, Ragnar 200 mile relay, Leadville Mountain Bike Races, and multiple OCR Races including Tough Mudder, Spartan, and more. He is an avid mountain biker having competed in multiple races in GA, CO, and AZ and multiple 100-175 mile road cycling events to benefit the National MS Society, American Diabetes Association and other charities. Scott holds a BS degree in Marketing with a focus on Psychology from DeSales University as well as two years in Engineering studies at Penn State University. He also holds education in Leadership and Electronics Technology. Connect with Scott Mulvaney livethefuel.com facebook twitter instagram linkedin youtube Episode 311

Scott Mulvaney's philosophy is to #LIVETHEFUEL helping others Live The Fired Up Epic Life. He's here to FUEL your Health, Business, Lifestyle as the Host of the LIVETHEFUEL Podast! Scott's years spent in sales and marketing are channeled towards helping businesses Control How You Exist online and the marketplace. Scott's professional experience spans 20+ years having conquered roles in sales, marketing, coaching, training, leadership development and fitness. He is a techy, adrenaline junkie athlete, with a passion for self development and growing others success with his own. His endless personal development efforts are focused on public speaking, social media branding and online marketing. Scott has succeeded in multiple roles with major worldwide companies including T-Mobile USA and ADP Corporation. His limitless energy is fueled from coaching health and fitness in his free time, focusing on CrossFit, USSA Ski Racing and Cycling. Scott has strong beliefs in balancing life with philanthropic activities, having served as a board member, volunteer, and team builder with multiple 501(c)(3) organizations. His diverse background includes having served in public service as a Hotshot Wildland Firefighter with the US Forest Service as well! Scott W. Mulvaney competes in all types of action sports, especially endurance and adventure. Some of his accolades include completing the Marine Corp People's Marathon, multiple half marathons, Ragnar 200 mile relay, Leadville Mountain Bike Races, and multiple OCR Races including Tough Mudder, Spartan, and more. He is an avid mountain biker having competed in multiple races in GA, CO, and AZ and multiple 100-175 mile road cycling events to benefit the National MS Society, American Diabetes Association and other charities. Scott holds a BS degree in Marketing with a focus on Psychology from DeSales University as well as two years in Engineering studies at Penn State University. He also holds education in Leadership and Electronics Technology. Connect with Scott Mulvaney livethefuel.com facebook twitter instagram linkedin youtube Episode 311

Scott Mulvaney's philosophy is to #LIVETHEFUEL helping others Live The Fired Up Epic Life. He's here to FUEL your Health, Business, Lifestyle as the Host of the LIVETHEFUEL Podast! Scott's years spent in sales and marketing are channeled towards helping businesses Control How You Exist online and the marketplace. Scott's professional experience spans 20+ years having conquered roles in sales, marketing, coaching, training, leadership development and fitness. He is a techy, adrenaline junkie athlete, with a passion for self development and growing others success with his own. His endless personal development efforts are focused on public speaking, social media branding and online marketing. Scott has succeeded in multiple roles with major worldwide companies including T-Mobile USA and ADP Corporation. His limitless energy is fueled from coaching health and fitness in his free time, focusing on CrossFit, USSA Ski Racing and Cycling. Scott has strong beliefs in balancing life with philanthropic activities, having served as a board member, volunteer, and team builder with multiple 501(c)(3) organizations. His diverse background includes having served in public service as a Hotshot Wildland Firefighter with the US Forest Service as well! Scott W. Mulvaney competes in all types of action sports, especially endurance and adventure. Some of his accolades include completing the Marine Corp People's Marathon, multiple half marathons, Ragnar 200 mile relay, Leadville Mountain Bike Races, and multiple OCR Races including Tough Mudder, Spartan, and more. He is an avid mountain biker having competed in multiple races in GA, CO, and AZ and multiple 100-175 mile road cycling events to benefit the National MS Society, American Diabetes Association and other charities. Scott holds a BS degree in Marketing with a focus on Psychology from DeSales University as well as two years in Engineering studies at Penn State University. He also holds education in Leadership and Electronics Technology. Connect with Scott Mulvaney livethefuel.com facebook twitter instagram linkedin youtube Episode 311