Podcasts about midwest city

City in Oklahoma, United States

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Best podcasts about midwest city

Latest podcast episodes about midwest city

Un Mejor Tú, Ahora.
Salud Mental Oklahoma

Un Mejor Tú, Ahora.

Play Episode Listen Later May 13, 2025 14:33 Transcription Available


Send us a textUna transformación importante ha ocurrido en el panorama de los servicios de salud mental para la comunidad hispanohablante de Oklahoma. Lo que comenzó como una práctica individual ahora se ha expandido a una clínica integral con múltiples proveedores bilingües certificados por el estado: Salud Mental Oklahoma.Nuestro equipo cuenta ahora con terapeutas especializados que ofrecen un enfoque distintivo, centrándonos en tus fortalezas y desarrollando soluciones concretas, en lugar de enfocarnos en fracasos o deficiencias. Esta metodología ha generado excelentes resultados, con pacientes que regularmente destacan la efectividad de nuestro abordaje directo y orientado a soluciones, especialmente comparado con experiencias terapéuticas previas.La accesibilidad es nuestra prioridad. Aceptamos las principales aseguradoras como SoonerCare (Medicaid), Medicare, Blue Cross and Blue Shield, United, y muchas más, lo que permite que muchos pacientes reciban atención sin costo alguno o con copagos mínimos. Para quienes no tienen seguro, ofrecemos opciones económicas con terapeutas bilingües experimentados y estudiantes de maestría supervisados por tan solo $25 por sesión, con flexibilidad para ajustar estos costos según tus posibilidades. Estamos físicamente ubicados en el 6801 Southwestern en Oklahoma City, pero atendemos virtualmente a todo el estado.¿Estás listo para transformar tus obstáculos en oportunidades de crecimiento? Llámanos al 405-338-7674, envíanos un WhatsApp, o visita saludmentaloklahomacom para comenzar tu camino hacia el bienestar emocional. Tu salud mental es nuestra prioridad, y estamos aquí para acompañarte en cada paso.¿Buscas terapia individual, consejería familiar, terapia de pareja, psicoterapia infantil, terapia para adolescentes, terapia cognitivo‑conductual (TCC), manejo del trauma, intervención en crisis, coaching emocional o mindfulness guiado? ¿Necesitas un terapeuta bilingüe que entienda la cultura latina y hable tu idioma? Este episodio es tu brújula. Hablamos sin filtros sobre cómo Salud Mental Oklahoma rompe barreras y acerca la salud mental a la comunidad hispana en Oklahoma City (OKC), Moore, Norman, Edmond, Midwest City, Mustang y todo el estado de Oklahoma.terapia psicológica Oklahoma | psicólogos en Oklahoma City | consejería hispanos Oklahoma | mental health OKC | counseling bilingual OK | terapia trauma Oklahoma | terapia de pareja Norman | terapia familiar Moore | TCC Edmond | EMDR Oklahoma

TJ, Janet and Jrod 2nd Date Update
2nd Date Update Amanda And Nick From Midwest City "She Ordered Fries On Their First Date"

TJ, Janet and Jrod 2nd Date Update

Play Episode Listen Later Apr 23, 2025 7:51 Transcription Available


Amanda and Nick went out. He took her to a fancy steak house and told her it was his treat and to order what you want. So she ordered fries, and now no 2nd Date. We find out why

GRABS Podcast
Grabs 154 Midwest City, OK (1/18/25)

GRABS Podcast

Play Episode Listen Later Apr 18, 2025


Grabs 154 Midwest City, OK (1/18/25)Grant speaks with Dan Herren about a grab they made on 1/18/25Captain Dan Herren6:30 AM Toned to mutual aid fire (Spencer)Engine on scene already from Spencer with line stretched.Arrival 7:50 after first engine1 story 800 SF SFD (Fire showing from roof)Go straight to BC cornerWindow search-Upon taking noticed floor to ceiling hoarding conditionsChose different room to start. Search room and then into hall and rest of house.Victim found in bathroom (by second rescuer to search it)Dirty drag back to front door (path of least resistance) Arms and Legs (Head first)250 lbs not slippery and fully clothed.

Dark Side of Wikipedia | True Crime & Dark History
Relatives Charged Decades After Widow's Brutal 1997 Slaying Over $40K Inheritance

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Mar 28, 2025 13:12


Nearly three decades after 81-year-old widow Gerthie Carolina was found savagely beaten and stabbed to death in her rural Oklahoma home, authorities have charged two of her relatives with murder, alleging they killed her to obtain a $40,000 inheritance. According to the Oklahoma State Bureau of Investigation (OSBI), the case remained unsolved for 28 years until forensic testing revealed Carolina's blood on a shoe belonging to her then-17-year-old grandniece, Dakota Davis, who was present at the crime scene in 1997. Davis, now 45, and Carolina's niece, 81-year-old Carolyn Foreman, were both arrested and charged Friday with first-degree murder and conspiracy to commit murder. Carolina's body was found in August 1997 at her home in Sasakwa, a small town of fewer than 200 residents. An autopsy showed she died from multiple stab wounds and blunt force trauma. At the time, Foreman and Davis told investigators they discovered Carolina's body around 3:15 a.m. when they arrived to take her to a doctor's appointment. However, investigators now allege the pair were motivated by a $40,000 certificate of deposit placed in a living trust for Foreman just four months before Carolina's death. Court filings say Foreman and Davis cashed out the trust days after the widow was killed, believing they were entitled to the money. In the years since, Davis allegedly confessed to killing her great aunt on multiple occasions, sometimes referring to an ax or a machete. Investigators say Davis' father also told them that in 2001 his daughter admitted “chopping up” Carolina while Foreman urged her, “Hit her again, hit her again,” during the attack. Family disputes were reportedly brewing prior to the murder, including an incident in which Carolina confronted Foreman, accusing her niece of stealing from her bank account. Foreman, who has been married for 51 years and suffers from dementia, was arrested in Midwest City, Oklahoma. Davis was taken into custody in Sacramento, California. Foreman was previously charged with first-degree murder in the 1999 shooting death of a 16-year-old, though that charge was dismissed. Her son was later convicted in that case and is serving a life sentence. Seminole County District Attorney Erik Johnson praised investigators for their persistence in pursuing the case. “This case is a testament to the relentless dedication of these investigators and our unwavering pursuit of justice, even decades after a crime is committed,” Johnson said in a statement. “We hope this brings some measure of peace to Gerthie Carolina's family after all these years.” Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Hidden Killers With Tony Brueski | True Crime News & Commentary
Relatives Charged Decades After Widow's Brutal 1997 Slaying Over $40K Inheritance

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Mar 28, 2025 13:12


Nearly three decades after 81-year-old widow Gerthie Carolina was found savagely beaten and stabbed to death in her rural Oklahoma home, authorities have charged two of her relatives with murder, alleging they killed her to obtain a $40,000 inheritance. According to the Oklahoma State Bureau of Investigation (OSBI), the case remained unsolved for 28 years until forensic testing revealed Carolina's blood on a shoe belonging to her then-17-year-old grandniece, Dakota Davis, who was present at the crime scene in 1997. Davis, now 45, and Carolina's niece, 81-year-old Carolyn Foreman, were both arrested and charged Friday with first-degree murder and conspiracy to commit murder. Carolina's body was found in August 1997 at her home in Sasakwa, a small town of fewer than 200 residents. An autopsy showed she died from multiple stab wounds and blunt force trauma. At the time, Foreman and Davis told investigators they discovered Carolina's body around 3:15 a.m. when they arrived to take her to a doctor's appointment. However, investigators now allege the pair were motivated by a $40,000 certificate of deposit placed in a living trust for Foreman just four months before Carolina's death. Court filings say Foreman and Davis cashed out the trust days after the widow was killed, believing they were entitled to the money. In the years since, Davis allegedly confessed to killing her great aunt on multiple occasions, sometimes referring to an ax or a machete. Investigators say Davis' father also told them that in 2001 his daughter admitted “chopping up” Carolina while Foreman urged her, “Hit her again, hit her again,” during the attack. Family disputes were reportedly brewing prior to the murder, including an incident in which Carolina confronted Foreman, accusing her niece of stealing from her bank account. Foreman, who has been married for 51 years and suffers from dementia, was arrested in Midwest City, Oklahoma. Davis was taken into custody in Sacramento, California. Foreman was previously charged with first-degree murder in the 1999 shooting death of a 16-year-old, though that charge was dismissed. Her son was later convicted in that case and is serving a life sentence. Seminole County District Attorney Erik Johnson praised investigators for their persistence in pursuing the case. “This case is a testament to the relentless dedication of these investigators and our unwavering pursuit of justice, even decades after a crime is committed,” Johnson said in a statement. “We hope this brings some measure of peace to Gerthie Carolina's family after all these years.” Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Dukes & Bell
Hr4 - Kirk Cousins spotted in a certain Midwest city, but why?

Dukes & Bell

Play Episode Listen Later Mar 28, 2025 34:34


In the 4th hour of today's show, the guys hit the Falcons report. We go Around the Yard with Grant McAuley.

TJ, Janet and Jrod 2nd Date Update
2nd Date Update Jen And Bryson From MWC "She Is Just Too Beautiful"

TJ, Janet and Jrod 2nd Date Update

Play Episode Listen Later Feb 11, 2025 7:41 Transcription Available


Jen and Bryson from Midwest City went out, and Bryson said something about her beauty. Is this what's keeping them from another date?

This is Oklahoma
This is Lauren Von - Quintessa Marketing | Journal Record Woman of the Year | Give Fifty

This is Oklahoma

Play Episode Listen Later Jan 24, 2025 94:36


On this episode I chatted with Lauren Von, mother, wife, and prosperous businesswoman. She founded Quintessa™ Marketing in 2016. A native of Midwest City, Oklahoma, Lauren now lives in Edmond with her husband, Leo, and their five children. Lauren is a sales and marketing professional known for her passion for entrepreneurship and supporting women in business. Lauren dives into her story, the why behind her drive, her pledge to give away 50% of her profits and why she has decided to build her business here in Oklahoma. https://quintessamarketing.com/about-us/our-founder-lauren-von/ https://givefifty.org/ Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Diffee Ford Lincoln Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram www.instagram.com/diffee_ford Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com/

Morbidology
283: Theodore Canatis

Morbidology

Play Episode Listen Later Nov 18, 2024 40:07


One night in 1977, police were asked to conduct a welfare check on a man in Midwest City, Oklahoma, who hadn't been seen in a few days. When they gained access to his apartment, the officers stepped into the middle of what was likened to a slaughterhouse….SPONSORS -SmartLabels: Get prepared for fall with SmartLabels. Purchase their QR code labels on Amazon, which are now available in the UK!Manscaped: This holiday season, gift him a grooming upgrade he'll actually be excited about. Get 20% off and free shipping with the code "MORBIDOLOGY" at: https://manscaped.com/SHOW NOTES - https://morbidology.com/morbidology-the-podcast-283-theodore-canatisPATREON - https://www.patreon.com/morbidologyYOUTUBE: https://youtube.com/morbidologyAudio Credit:Epidemic SoundEvening of Chaos - Kevin MacLeod (incompetech.com)Empty Reflections - ErikMMusic - https://www.youtube.com/watch?v=bgq4SPKHlyIA Mothers Sacrifice - OurMusicBox - https://ourmusicbox.com/Dark Tranquility - Anno Domini Beats - https://www.youtube.com/watch?v=F6mBav72AkBecome a supporter of this podcast: https://www.spreaker.com/podcast/morbidology--3527306/support.

Only in OK Show
Who has the best Chicken Fried Steak Sandwich in Oklahoma?

Only in OK Show

Play Episode Listen Later Nov 11, 2024 33:31


Today we are discussing the Chuck's Steaks in Midwest City, Oklahoma. Chuck's Steak Sandwiches or “Chuck's” is a locally owned and operated Drive-In Restaurant located in the heart of Midwest City, Oklahoma. They pride themselves on their delicious Chicken Fried Steak Sandwiches and mouthwatering burgers! Located at Exit 157-C off I-40, the Midwest City Tourism Information Center offers touch-free access to information on statewide attractions, events and lodging. Take a break from driving and enjoy clean restrooms, free coffee and Wi-Fi. Trained travel counselors are available to help you plan your Oklahoma trip, along with hundreds of free brochures and visitor guides. Visitors will also find a full service Oklahoma Turnpike Pikepass counter inside that is open and staffed during the same hours as the Tourism Information Center. Enjoy the beautifully landscaped grounds while letting your pup play in the dog park, then snap a fun photo at the selfie station. The gift shop features numerous Oklahoma-themed items including Made-in-Oklahoma food products, souvenirs and gifts. Great shopping and restaurants are located just across the street. Also discussed Ben and Jays Pizzaria, Hamburger King and Tinker AFB. Special thanks to our sponsor, Friends of Nicoma Park. Subscribe to the Only in OK Show. #MWCOK #Midwestcityok #chuckssteaks #homemade #familyowned #chickenfried #chickasha #shawnee #tinkerafb #onlyinokshow #Oklahoma #podcast #traveloklahoma #historic #travel #tourism 

Huntsman World Senior Games Active Life
#512 A Century and Counting of Thriving - Featuring Eva Sorensen

Huntsman World Senior Games Active Life

Play Episode Listen Later Oct 24, 2024 24:50


Send us a textBorn in Wyoming and raised in Iowa, Eva Sorensen will soon be 101 years old and has two children, three grandchildren, and five great grandchildren. Throughout her life, she has lived in 21 states and Okinawa, Japan and currently lives in an independent living facility in Virginia. She corrected high school foreign language papers for a teacher as a job for The National Youth Administration (NYA), a New Deal agency that provided work and relief during the Great Depression.During high school she went to work for a newly opened ice cream parlor making ten cents an hour. She mentioned this to her principal and he black-balled the parlor and got her a job at a fence factory making out bills of lading for twenty-five cents an hour. She worked there eight hours a day and spent two hours at school.Eva pursued bowling as a teenager and later became deeply involved in the sport, joining multiple leagues, including military-base leagues. She participates in the Northern Virginia Senior Olympics, National Senior Games, and the Huntsman World Senior Games and has earned numerous medals, including seven in a single year. She continues to bowl, play board games, and knit while she watches football or baseball. Eva loves adventure. After her husband's retirement, they traveled across the U.S. in a converted school bus for four years before finally settling down in a house in Midwest City, Oklahoma where they lived for more than 25 years.

TJ, Janet and Jrod 2nd Date Update
2nd Date Update Jennifer From Midwest City And Harry "DONT HOLD YOUR BREATH"

TJ, Janet and Jrod 2nd Date Update

Play Episode Listen Later Oct 16, 2024 5:07 Transcription Available


Jennifer from MWC and Harry went out, and when they talked about going out again he said "Don't hold your breath." So what happend that was so bad on their first date that there is not going to be another date.

Stories Inside the Man Cave
Ep 405 Lets Talk About It: Texas Longhorns' Journey to the Top: From Struggles to Triumph and Heartfelt College Football Moments

Stories Inside the Man Cave

Play Episode Listen Later Sep 18, 2024 17:40 Transcription Available


Send us a textEver wondered what it takes to turn a struggling football team into a national powerhouse? Join us as we reveal the secrets behind the Texas Longhorns' meteoric rise to the top of the polls. Discover how Coach Steve Sarkeesian transformed the team from a disappointing 5-7 season to an outstanding 12-2 record and the number one spot in both the Associated Press and Coaches Polls. We'll uncover the intricate details of Texas' storied history, the cautious optimism of their fans, and the formidable challenges they face with the upcoming SEC schedule. Get ready to be amazed by the Longhorns' sixth-ranked scoring defense and Coach Sarkeesian's philosophy on maintaining their early-season dominance.But that's not all—we'll also bring you the lighter side of college football. Relive the amusing moments from the weekly press conferences at T. Boone Pickens Stadium, including a laugh-out-loud incident with a noisy drink cooler and Mike Gundy's impromptu handyman act. Take a trip down memory lane with Gundy's unique interactions, his Midwest City roots, and the excitement building around Oklahoma State's big clash with Utah. This episode is a heartfelt celebration of the camaraderie and joy that make college football so special, emphasizing the importance of community and reconnecting with old friends. Don't miss out on these unforgettable stories and insights!Support the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

#PTonICE Daily Show
Episode 1781 - Top 3 breathwork strategies

#PTonICE Daily Show

Play Episode Listen Later Jul 30, 2024 12:47


Dr. Zac Morgan // #ClinicalTuesday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Spine Division division leader Zac Morgan discusses three breathwork strategies: box breathing, physiological sighs, and 4-7-8 breathing and their implications to PT practice. Take a listen or check out our full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION ZAC MORGANThanks for watching! Good morning, PT on ICE Daily Show. I'm Dr. Zac Morgan, Lead Faculty here with Cervical and Lumbar Spine Management, bringing you this morning our top three strategies for breathwork. So breathwork is one of those things that clinically I've used a lot more the last couple of years than I did the first few years of my career. And part of that is, or a lot of that is, I think my ability to describe it to people. But another big part of it is personal experience with breath work. So I think early on I had a healthy amount of skepticism myself about things like doing nothing or sitting around focusing on nothing but your breath. And it wasn't something that I practiced regularly. So it was something that was harder for me to implement clinically when I would, when I would suggest it to clients. didn't have good uptake rates. They often did not do the breath work or did not do mindfulness meditation. And there often were just barriers in the way. And really personally for me, this journey started a little bit around a year ago, a little bit over a year ago. My dad had open heart surgery and it just was a stressful time of life, a lot of busy things going on. And then on top of that, a big surgery like that with a family member, And I remember during that time having some realizations about stress internally that clinically have helped me a ton. I mean, for instance, my shoulders, I grew up as a swimmer, so my shoulders have always been fairly mobile. And that was never really an issue for me. But I can't tell you how many clients stand in my office and kind of complain about in the front side of their shoulders and it was something I always had a hard time relating to when I would hear people describe it and I always thought of it as muscle tightness and a lot of just issues surrounding the shoulder and then during that week that my dad was in the hospital the same thing happened to me. So like I said I've always had plenty of mobility and then all of a sudden that just went away. I had that same exact feeling of tightness there in the front side of my shoulder. It's very familiar from a lot of subjective exams And that's where I started implementing some breath work. And starting to implement that breath work, I noticed an immediate impact on my shoulder mobility, which was not what I was expecting. I was expecting to just be able to sleep better or unwind a little bit better. But from a musculoskeletal perspective, my shoulder range of motion improved, shoulders felt better. I was able to kind of return to all the activities that I was looking to return to. So it really made me buy in, which has helped me a lot clinically from a being able to leverage that personal experience with the client in front of me. So I would encourage you to start using this some, but within using Breathwork, I think some really actionable strategies surrounding it are what make for more success. So rather than just saying, hey, try some breath work with your clients, which is probably maybe a little simplified version of what I was doing prior to starting it myself. Now what I do is I give it more like a prescription. So rather than just encouraging trying some breath work, I give a very specific prescription of different types of breathwork for people, all to stimulate parasympathetic outflow. So let's go through the top three that I've had success with. And again, I feel like the more prescriptive you are with these things, the more your client will believe that it's important to you as a provider. And then also something about receiving a prescription makes people a little more compliant. So there's three big ones that I want to talk about this morning. The first one's box breathing. The second one's physiological sigh. And then the last one is 4-7-8 breathing. I do feel like I get the best uptake with box breathing, so let's start there. And let's just describe what box breathing is and how to prescribe this with clients. I've had a lot more success by having them on the front end, prior to starting the box breathing, testing their CO2 discard time. So the reason this kind of came into my purview was the Huberman article that came out a couple years ago. I'll put that link in the comments of this video. But essentially they just kind of described how they use some of these protocols with the clients in that study. They were looking at breathwork, mindfulness meditation, and kind of seeing what helped. And it turned out all of it helped. But they gave a little protocol to determine someone's CO2 discard time. And essentially what you do is have the person seated comfortably. They take four normal breaths, breathing in and out of their nose. And then they take a very large breath in their nose. then they exhale as slowly as possible. That exhale can come from nose or mouth or both. The point though is to exhale as slowly as possible. Now you as the therapist are going to time your client doing that prolonged exhale. And if their time lands between zero and 20 seconds, their box breathing time, so how long they breathe, hold, breathe, hold. So inhale, hold, exhale, hold. The time that they do that protocol, if it's 0 to 20 seconds, their prolonged exhale is going to be 3 to 4 seconds. If they can do a prolonged exhale between 25 and 45 seconds, I'm going to have them do their box breathing with 5 to 6 seconds of each chunk of the box. And then lastly, if they're able to do a really long exhale beyond 50 seconds, then I would have them do their box breathing with 8 to 10 seconds. So that specificity of having them test prior to doing the box breathing protocol, for whatever reason, has really increased the compliance rate for a lot of my clients. I think knowing that it's designed for you versus just, hey, here's some breath work, just for whatever reason, builds some compliance. So definitely box breathing is the one that I get the most success with. Again, to quickly describe box breathing, you're going to inhale for a period of time, hold for a period of time, exhale for a period of time, hold for a period of time. That period of time is determined by that CO2 discard test. Secondly is physiological sigh. So probably a little bit of an easier setup here because you don't need to test anything. But the point of a physiological sigh is going to be two inhales through the nose and then a really prolonged exhale that kind of sounds like a sigh, kind of a sigh. type sigh, that can come through the mouth. But those two prolonged inhales, they're going to come through the nose. And the first one is going to be about 80% of your lungs capacity, and then the second one is going to be the top 20%. So you take a really big inhale through the nose, kind of cap things off with a second inhale through the nose, and then as long of an exhale as you can do, making that kind of sigh sound as you do so. So it kind of looks like this. The longer you can make that exhale, the better. So that's physiological sigh. So there's just another option outside of box breathing. And then the last one is 4-7-8. So for 4-7-8, you're going to breathe in for four seconds through the nose. Hold for seven seconds and then exhale however you want to for eight seconds. So that prolonged exhale in both the physiological sigh and in 4-7-8 breathing seems to really stimulate parasympathetic outflow. So with all three of these strategies, the person has to be really compliant to see success. And honestly, it's a more the merrier type of situation. Now, obviously, if you were only sitting around doing breathwork all day, that would be an issue. But for most people, they're not going to do that. So what I usually try to start with is a minimum of once a day. So the person needs to set a three to five minute timer and just perform whatever breathwork strategy we just dictated with that person. and perform it for three to five minutes. Now, I would really prefer that person to do this three to five times a day, especially if they kind of run higher stress, if they're a little higher anxiety, if their blood pressure is up. If they're basically anyone that we interact with in the clinic, most of those people would benefit from doing this a little bit more frequently throughout their day. And so I kind of describe it to them as an acute way of dropping your blood pressure, an acute way of dropping your stress. And if you can kind of titrate that throughout your day, you'll be able to stay a little bit more regulated. And so within that, I would really suggest spending a little bit of time mapping that person's day out with them, like helping them strategize. Here's where this could work, like perhaps before the baby wakes up, but perhaps before the kids wake up, perhaps at lunch, just finding a quick spot that they could do the quick three to five minutes of breathing. The beautiful thing is we're really only asking for five to 15 minutes of this person's day. which is a really small ask, but they won't be successful without your help figuring out where to put that in their day. So I think that's the biggest tip is really regardless of which of these strategies you choose, I think they all work well. Make sure you help that client figure out where they're going to put it throughout their day. and how to fit this into their habits. Once they start doing it, usually compliance is pretty decent because they feel so much better. So it's really just breaking down that first wall of compliance and I think being specific with your prescription and then helping them fit it into their day are the main ways that I've had success with that. So I think this is a really important thing that should be in a lot of our plan of cares, because you think about when people are so stressed, whether that's because they're in pain or just the other demands of being a human on planet Earth, most of our clientele tends to run a little bit higher stress. And so due to that, it's really nice to help them find that release valve in ways other than exercise or sleep. not that I don't want them focusing on that as well. Just another kind of focal strategy for managing these things. Again, personal experience and being prescriptive has been really helpful for me with. So just some actionable things to try in the clinic. So my big suggestion is breach this subject with people. Be willing to talk about it. Be willing to practice some of these yourself so that that way you have some personal experience with them and then help them fit it in their day. If you do those things If you're able to do those things, you'll have a lot more success getting compliance with breathwork with your clientele. SUMMARY That's all I've got for you all this morning, so just some really quick actionable strategies. Try some of these today in the clinic, whether that's on yourself or with a client. If you have anybody that seems really wound up, I would really encourage trying these things. If you're looking for some upcoming courses, I want to kind of just point you in the direction of the next few cervical and lumbar that we have coming up with ice. So if you're looking for cervical, August 24th and 25th will be over in Bend, Oregon, so on the west coast. If you're looking more in the middle of the country, September 7th and 8th, we've got Midwest City, Oklahoma, and then more on the east side of the U.S., October 5th and 6th in Candler, North Carolina, so right outside of Asheville. If you're looking for lumbar this weekend, we'll be right outside of Pittsburgh in Aspen Wall, Pennsylvania. August 10th and 11th, Longmont, Colorado. So right outside of Denver. And then August 17th and 18th, Grass Valley, California. So beautiful northern California there, not too far from Sacramento. So if you're looking for any courses, we'll be kind of all over the place these next few weeks. That's all I have for you all this morning, team. I'll drop that article that I mentioned in the comments of this video and let me know if you have any successes or issues with breathwork as you're implementing this this week. Thanks, team. That's all I got for you. Have a good rest of your Tuesday. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

Nerd.get(Podcast)
nerd.get("podcast episode",185); // Tez Wings, Furiosa, & Galaxy Con OKC

Nerd.get(Podcast)

Play Episode Listen Later Jun 3, 2024 135:56


The nerds are back! This week the nerds checked out Tez Wingz in Midwest City, Oklahoma and they start the episode off by talking about the incredible wings they had there. They then share their thoughts on the latest Mad Max movie, Furiosa, and round off the episode by talking about their experience at Oklahoma City's first Galaxy Con. Follow us on Instagram, Facebook, and TikTok: @nerdget1 Time Stamps:  Intro - 00:00:00 Restaurant of the Week: Tez Wingz - 00:13:45 Game Releases - 00:25:30 Delays - 00:27:15 News - 00:32:25 Main Topic: Furiosa - 01:30:00         Galaxy Con OKC - 01:49:50

Crunchy Allergist Podcast
Episode 110: Beyond the Call of Duty of a Living Organ Donor - Lindsay Gutierrez's Mission

Crunchy Allergist Podcast

Play Episode Listen Later Mar 13, 2024 30:57


What inspires someone to donate an organ, then do it again? Meet Lindsay Gutierrez, a veteran, advocate, and incredible woman who turned selflessness into her life's mission. In this episode of the Becoming Immune Confident Podcast, Dr. Kara welcomes Lindsay Gutierrez, a veteran, social advocate, and living organ donor, to share her remarkable journey. From her early ambitions in special effects makeup to finding her purpose through service in the Air Force and beyond, Lindsay's story is one of resilience, self-discovery, and profound generosity. Join us as Lindsay discusses her work with veterans, her experience as a living organ donor, and her advocacy through beauty pageants, highlighting her life's mission: to be the change she wishes to see in the world. Listen to this episode and discover the incredible power of organ donation. Get inspired by a story of courage, compassion, and the life-changing impact one person can make. EPISODE IN A GLANCE00:00 Intro00:14 Meet Lindsay Gutierrez: Air Force Veteran and Social Advocate01:52 Lindsay's Transition from Military to Social Advocacy03:50 Beginning of Lindsay's Organ Donation Journey05:50 How do you become a Living Organ Donor?08:02 Differences in Recovery: Kidney vs. Liver Donation09:03 The Ripple Effect of Organ Donation14:09 Lindsay's Experience with PTSD and TBI Post-Deployment19:31 The Evolution of Patient Care and Advocacy23:19 Advocacy and Future Endeavors: Pageants and Beyond ABOUT LINDSAY GUTIERREZ Originally from Midwest City, OK, Lindsay Gutierrez dual resides in Nashville, Georgia and Fort Meade, Maryland with her active duty Air Force husband, Anthony, and many fur babies. She's a veteran of the United States Air Force and works for the Department of Defense. It was through the military and outside experiences that Lindsay was able to find her calling as a social advocate. After she separated from the military in 2016, Lindsay first became involved in pageants to bring awareness to veteran needs and issues. Since then, Lindsay has held the titles of Ms. Veteran America, Ms. Georgia US Continental, Ms. Georgia American Women of Service, Ms. Georgia South, Mrs. Hahira Honeybee, Miss Georgia Military Star Honorary Veteran, Mrs. American Elegance. She is the reigning Ms. Nation's Capital Achievement, and Lindsay will be competing for the title of Ms. Achievement USA in July 2024. Lindsay attended undergrad at Lee University in Cleveland, Tennessee. She continued her graduate studies at the University of Oklahoma, receiving a master's in Human Relations and Arizona State University with her master's in Social Work. She is an active volunteer in her community and loves the outdoors. Furthermore, Lindsay is an ambassador for various living organ donor foundations. On 25 May 2022, Lindsay donated her kidney to a fellow veteran; on 30 April 2024 she's scheduled to undergo liver donation surgery. Sharing her donation experiences not only brings awareness of the need for living donors, but helps to close the wait time gap for recipients on the transplant list so more lives can be saved. Her favorite quote to live by and encourage others with is “be the change you wish to see in the world.” CONNECT WITH LINDSAY GUTIERREZInstagram → https://www.instagram.com/linds_gutierrez/ Facebook → https://www.facebook.com/msncausa2324 Dr World Productions → https://www.drworldproductions.com/ ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfident/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@crunchyallergist SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.

Coach Like A Champion
Ep. 26 Kimes Gilbert

Coach Like A Champion

Play Episode Listen Later Jan 22, 2024 58:17


Kimes Gilbert is the head football coach at Chisolm High School in Enid, Oklahoma. He has held that position for two years. In year one, they won only one game. In year two, they won 6 games and made a playoff appearance. Bo knows Kimes from their playing days at Oklahoma Baptist University. Kimes was a defensive end and an All-American. He started coaching in central Oklahoma in Midwest City and then Choctaw before going to Chisolm HS. Kimes discusses the turn around of the program, coaching with his brother, and one of the most entertaining H-O-R-S-E choices yet! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachlikeachamp/message

Locked On Big 12 - Daily College Football & Basketball Podcast
Oklahoma State Will Upset Texas in the Big 12 Championship Game.

Locked On Big 12 - Daily College Football & Basketball Podcast

Play Episode Listen Later Nov 29, 2023 24:29


Mike Gundy, an American college football coach and former player, was born on August 12, 1967, in Midwest City, Oklahoma. Gundy played quarterback at Oklahoma State University from 1986 to 1989 before seamlessly transitioning to coaching.Taking the helm as the head football coach at Oklahoma State University in 2005, Gundy has steered the team to a successful tenure. Under his leadership, the Oklahoma State Cowboys football program achieved significant success, marked by multiple bowl game appearances and competitive performances in the Big 12 Conference.One standout moment in Gundy's coaching career unfolded in 2007 when he delivered a memorable and widely publicized press conference fervently defending one of his players. The resounding declaration, "I'm a man, I'm 40!" uttered during this episode has since become iconic and is frequently associated with Gundy. His coaching prowess and memorable contributions to the sport continue to leave an indelible mark on the landscape of college football. For the latest updates on Mike Gundy's career, it is advisable to consult more recent sources.Support Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.PrizePicksGo to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Big 12 - Daily College Football & Basketball Podcast
Oklahoma State Will Upset Texas in the Big 12 Championship Game.

Locked On Big 12 - Daily College Football & Basketball Podcast

Play Episode Listen Later Nov 29, 2023 28:14


Mike Gundy, an American college football coach and former player, was born on August 12, 1967, in Midwest City, Oklahoma. Gundy played quarterback at Oklahoma State University from 1986 to 1989 before seamlessly transitioning to coaching. Taking the helm as the head football coach at Oklahoma State University in 2005, Gundy has steered the team to a successful tenure. Under his leadership, the Oklahoma State Cowboys football program achieved significant success, marked by multiple bowl game appearances and competitive performances in the Big 12 Conference. One standout moment in Gundy's coaching career unfolded in 2007 when he delivered a memorable and widely publicized press conference fervently defending one of his players. The resounding declaration, "I'm a man, I'm 40!" uttered during this episode has since become iconic and is frequently associated with Gundy. His coaching prowess and memorable contributions to the sport continue to leave an indelible mark on the landscape of college football. For the latest updates on Mike Gundy's career, it is advisable to consult more recent sources. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

OMAG All Access
Episode 60 - Big Trash Collection, Municipal Pick-up & Resident Drop-off Programs (ft. Jerry Summers)

OMAG All Access

Play Episode Listen Later Nov 15, 2023 10:30


On episode 60 of the OMAG All Access podcast, join Kip Prichard and Jerry Summers as they explore the ins and outs of Midwest City's big trash collection program, a community initiative that's more than just about getting rid of unwanted items. We'll take you behind the scenes to understand how the program operates, its impact on the environment, and the convenience it brings to the residents.Learn more at www.omag.org

This is Oklahoma
This is JD with Finale Speed

This is Oklahoma

Play Episode Listen Later Oct 31, 2023 46:11


On this episode I chatted with JD from Finale Speed about his love for all things American muscle. JD grew up around the automotive world in Midwest City and has spent his entire life in and around it. Now with Finale Speed he and his team are building some of the best modern muscle cars in the world. You probably saw their viral video on social media.. https://www.instagram.com/reel/CxEiWWCPKWA/?igshid=MzRlODBiNWFlZA== www.finalespeed.com Huge thank you to our sponsors.  The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to https://lnkd.in/g_gsxQM The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Diffee Ford Lincoln. Third generation Oklahoma business, the Diffee family continues to do business the right way, the family way. Go to www.diffeeford.net for all your new and used car needs and follow them on instagram https://lnkd.in/drq7RMu2 #thisisoklahoma

Birthright Living Legacy Fatherhood Podcast
Birthright Living Legacy 3 #10 Dr. Eric Gill

Birthright Living Legacy Fatherhood Podcast

Play Episode Listen Later Aug 13, 2023 56:42


Born and raised in Midwest City, OK to Eddie and Wanda Gill. Rev. Dr. Eric Gill received a bachelor's degree in business management from the University of Central Oklahoma. He has obtained two master's degrees: a master's degree in the Science of Management from Southern Nazarene University, and Eric graduated, with honors, from the Samuel DeWitt Proctor School of Theology at Virginia Union University with a Master of Divinity Degree where he was also certified in Church Administration. On May 13, 2017, Eric received his Doctor of Ministry Degree from the Samuel DeWitt Proctor School of Theology at Virginia Union University, his research focused on: Deconstructing Eurocentric Pedagogies in Middle-Class Black Youth. Additionally, Dr. Eric Gill is certified in Diversity, Equity and Inclusion Management from Cornell University. A lover of community and basketball, Dr Gill, is also the Assistant Boys Basketball Coach at the historic Booker T. Washington High School, in Tulsa, OK. Dr. Gill is a licensed and ordained Baptist Minister. In addition, Rev. Dr. Eric Gill has taught and lectured across the country. Dr. Eric J. Gill is a member of the Oklahoma City Council of Church's IMPACT Committee, a part of the Leadership Tulsa 64 cohort, the Faith Coalition for the Commutation of Julius Jones; and he is the proud Chaplain of the Alpha Tau Lambda Chapter of Alpha Phi Alpha Fraternity, Incorporated Dr. Gill has been married to the beautiful, Kendra L. Gill. The two of them have an energetic five-year-old boy, Emyr Jason Gill. And on July 7, 2021, they were blessed with a beautiful baby girl, Emani Jade. Eric's goal is to serve & love God's people. --- Support this podcast: https://podcasters.spotify.com/pod/show/marquess-dennis/support

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast
Anthony Palma Child Killer 30 Year Cold Case Police interrogation

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast

Play Episode Listen Later Aug 11, 2023 97:14


Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast

Darkest Mysteries Online - The Strange and Unusual Podcast 2023
Anthony Palma Child Killer 30 Year Cold Case Police interrogation

Darkest Mysteries Online - The Strange and Unusual Podcast 2023

Play Episode Listen Later Aug 11, 2023 97:14


Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.True Crime Podcast 2023 Police Interrogations, 911 Calls and True Police Stories Podcast

Travel Oddities
Seasoned Cafe – Midwest City, Oklahoma – onlyinokshow.com

Travel Oddities

Play Episode Listen Later Jul 31, 2023 58:46


Seasoned Cafe – Midwest City, Oklahoma – onlyinokshow.com

Only in OK Show
Seasoned Cafe - Midwest City, Oklahoma

Only in OK Show

Play Episode Listen Later Jul 31, 2023 58:47


You're bacon me crazy. Today we are discussing The Seasoned Cafe in Midwest City, Oklahoma. Seasoned Cafe is a great choice for breakfast or lunch.  The portions are HUGE and their food is made from scratch.  Beware, your expectations for all future omelets will be much higher after trying one of theirs. Located just minutes from Oklahoma City, Midwest City holds the distinction of being the largest city in eastern Oklahoma County, as well as a proud neighbor of Tinker Air Force Base, the largest single-site employer in the state. Tee off at the John Conrad Regional Golf Course, rated by Golf Digest's "Places to Play" as a four-star golf course, or cool off at the city's new million-dollar water park, Reno Swim and Slide. From classic car shows and military parades to Native American cultural showcases and local fare, Midwest City offers a myriad of exciting events and fantastic venues for making unforgettable memories. While exploring Midwest City, be sure to take a break with a water-side picnic at Lake Stanley Draper, which offers plenty of quiet spots for relaxing amid 34 miles of shoreline. News Story from KOCO. Check out the sponsor of our Show, Bravado Wireless. Subscribe to the Only in OK Show. #TravelOK #onlyinokshow #Oklahoma #MadeinOklahoma #oklaproud #podcast #okherewego #traveloklahoma

Only in OK Show
Twister Museum - Wakita, Oklahoma

Only in OK Show

Play Episode Listen Later Jul 17, 2023 52:25


What did the teenage tornado say to his parents?  Nothing. He just stormed off. Today we are discussing the Twister Museum in Wakita, Oklahoma. Housed in the location office of the movie, this unique museum contains information and video on the making of "Twister" in Wakita. Visitors will find the original "Dorothy 1" from the movie, plus behind-the-scenes videos taken during the filming of the 1996 movie. See some of the debris used in the film from lamp posts to a bank door. You can find autographed photos and items signed by star Bill Paxton. Pick up a souvenir from the small gift shop featuring T-shirts, hats, stuffed cows and other items to commemorate your visit. Wakita is a town in Grant County, Oklahoma, and is notable as a location in the 1996 feature film Twister. Before the town's founding in 1898, there was a dispute over the right to name the town. The town's postmaster, and the owner of the first general store, and the town's first postmaster, believed it should be named Whiteville. Local Deputy U.S. Marshall Herbert John Green motioned for the town be named after a Cherokee chief of local significance named Wakita. Green and other local settlers wanted to name the town in the chief's honor because of a protective spell cast by the chief's tribe to protect the area around the town, between Crooked Creek and Pond Creek, from tornadoes for 100 years. On May 10, 2010, numerous tornadoes touched down in Grant County, causing significant damage near the Wakita area. However, the town itself was not destroyed. Wakita was the setting of a 1984 television commercial about DuPont's subsidiary Conoco using seismograph technology to search for oil. It was aired during the 1984 World Series. The voice over starts with, "Nothing much changes in Wakita, Oklahoma." News Story from KFOR. Tinker Air Force Base is a major United States Air Force base, with tenant U.S. Navy and other Department of Defense missions, located in Oklahoma County, Oklahoma, surrounded by Del City, Oklahoma City, and Midwest City. Check out the sponsor of our Show, Bravado Wireless. Subscribe to the Only in OK Show. #TravelOK #onlyinokshow #Oklahoma #MadeinOklahoma #oklaproud #podcast #okherewego #traveloklahoma

UBC News World
Midwest City Plumbing Expert Offers Tankless Water Heater Installation

UBC News World

Play Episode Listen Later Jul 14, 2023 1:50


Rising energy prices got you down? With a tankless water heater from Kirkland Plumbing Service (1-405-410-8721) you can reduce your bills while getting hot water on demand and saving space in your home! Visit https://www.kirklandplumbingllc.com for more details. Kirkland Plumbing Service LLC 5525 Midway Dr., Oklahoma City, OK 74857, United States Website https://www.kirklandplumbingllc.com/ Phone +1-405-410-8721 Email kirklandplumbing@yahoo.com

John Mark Comer Teachings
Jesus on Becoming a Non-Anxious Presence | Gospel of Matthew

John Mark Comer Teachings

Play Episode Listen Later Jun 30, 2023 51:46


In this well known, but often missed-out-on story of Jesus walking on the water, we notice the writer Matthew's key insights from Jesus' life and teaching about becoming a “non-anxious presence” in a world caught in a vicious cycle of anxiety. We have faith and release control.Key Scripture Passage: Matthew 14v22-36This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Natalie from Hays, Kansas; Matthew from West Pymble, New South Wales; Grace from Portland, Oregon; Amanda from Lawrenceville, Georgia; and Scott from Midwest City, Oklahoma. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

Inside Sports with Al Eschbach
Inside Sports with Al Eschbach Podcast 06-27-2023

Inside Sports with Al Eschbach

Play Episode Listen Later Jun 29, 2023 40:03


Al likes to drink zombies and he stays out of the riptide. He has dated females from Midwest City. Legend.See omnystudio.com/listener for privacy information.

Only in OK Show
Gasquatch - Idabel, Oklahoma

Only in OK Show

Play Episode Listen Later May 8, 2023 35:39


Legend says that a Bigfoot can grow up to 15 feet… but they usually just have two… Today we are discussing the Gasquatch in Idabel, Oklahoma.   For a Bigfoot sighting right from the road, head to Gasquatch in Idabel. Featuring one of the world's tallest statues of this legendary creature, Gasquatch is not your average highway stop. While you can fuel up and grab some of the best burgers and chicken-fried steak around, you can also view a collection of vintage cars and pickup souvenirs at this stop.  Order up a burger or your favorite diner foods from The Cave Cafe, then take a stroll through the on-site Phila Elite Car Collection Museum. Featuring approximately 15 vintage vehicles and a collection of old neon signs, you won't want to miss the muscle cars on exhibit. Pick up everything from souvenir t-shirts and stickers to stuffed animals and glassware in the Gasquatch gift shop. This Idabel pit stop is one you don't want to miss.     Discover flower power in Idabel, Oklahoma, the "Dogwood Capital of Oklahoma", where springtime tours showcase the area's champion blooming dogwood trees. See Native arts from Oklahoma and all over the world at the Museum of the Red River, where visitors can also view a dinosaur skeleton discovered in the area. Birders flock to the Red Slough Wildlife Management Area, containing almost 6,000 acres of marshes and wetlands with nearly 300 species of birds, including the rare white ibis and wood stork.   Redbone Indian Tacos is a food truck based in Medicine Park, OK serving up Indian tacos, buffalo wings, and more. Available for events and catering.     News Story from the Daily Oklahoman   Pratt & Whitney is an American aerospace manufacturer with global service operations. It is a subsidiary of Raytheon Technologies. Pratt & Whitney's aircraft engines are widely used in both civil aviation and military aviation. Its headquarters are in East Hartford, Connecticut.   Tinker Air Force Base is a major United States Air Force base, with tenant U.S. Navy and other Department of Defense missions, located in Oklahoma County, Oklahoma, surrounded by Del City, Oklahoma City, and Midwest City.     Subscribe to the Only in OK Show.   #TravelOK #onlyinokshow #Oklahoma #MadeinOklahoma #oklaproud #podcast #okherewego #traveloklahoma

The Walmart World Radio Podcast
We Came To Party

The Walmart World Radio Podcast

Play Episode Listen Later Apr 12, 2023 19:32


“Happy birthday to myself!” So said Jeff from Store 483 in Prattville, Alabama, when he phoned in to the Chris Show with a laundry list of associate shoutouts, including one for his own big 6-2! Jeff wasn't the only one feeling festive. Coach Antonio from Store 3435 in Greenwood, Indiana, brought the hype to his fellow associates, and not even an April snowstorm could curb the enthusiasm of Blance from Store 1617 in Casper, Wyoming, who gave a hearty shoutout to her overnight team for their enthusiastic support despite the wintry temps. Meanwhile, Kirby had some extra spring in her step, perhaps because she was broadcasting live from Club 8241 in Midwest City, Oklahoma, where Club Manager Ramon was hosting an epic party for Sam's Club 40th anniversary! As for Bo, he kept the encouragement going with a big congratulations to People Lead Kathryn Carpitcher from Store 103 in Shawnee, Oklahoma. Kathryn was recently named a Thrive Challenge Grand Champion, and her story is an inspiration. Put yourself in a party mood with one of our most upbeat episodes to date! Learn more about your ad choices. Visit megaphone.fm/adchoices

The DotCom Magazine Entrepreneur Spotlight
Lauren Mingee, Founder and CEO, Quintessa Marketing, A DotCom Magazine Interview

The DotCom Magazine Entrepreneur Spotlight

Play Episode Listen Later Apr 7, 2023 26:01


About Lauren Mingee and Quintessa Marketing: Lauren Mingee, mother, wife, and prosperous businesswoman. She founded Quintessa Marketing in 2016. A native of Midwest City, Oklahoma, Lauren now lives in Edmond with her husband, Leo, and their four children. Lauren is a sales and marketing professional known for her passion for entrepreneurship and supporting women in business. Lauren has begun to share her story on multiple outlets such as the DotCom Magazine entrepreneurial spotlight series, the Chris Voss Show, and the At The Helm podcast. Lauren has received numerous nominations, including for the Journal Record Woman of the Year Award and the Hundred Magazine 100 Women in Oklahoma City. Her primary objectives are to help female business owners and entrepreneurs overcome difficult obstacles and grow their companies to previously unthinkable heights. Lauren believes in lifting up others, empowering them to take advantage of new opportunities and grow their business skills. She is passionate about giving back to others and attributes much of her success to her relationship with God. Thus, she donates to the Youversion Bible App which has already been installed on over 500 million unique devices all over the world. The Bible App offers a free Bible experience for smartphones, tablets, and online at Bible.com. Lauren partners with ReMerge of Oklahoma County is a pre-trial diversion program that serves high-risk, high-needs mothers facing non-violent felony offenses in Oklahoma County dedicated to restoring women to their families and our community. We are driven to find a victim of personal injury, the right attorney who will fight for their rights and get them the highest compensation possible. Our partner attorneys and law firms obtain the best competitive advantage and a perfect complement to their marketing departments. Quintessa has achieved elite status as the national leader of quantity and quality converting retainers for personal injury attorneys. It is specifically because we carefully connect compensable and deserving victims that contact us with the attorneys we trust, that will battle for maximum compensation for our vetted potential clients.

Pay Your Dues
Midwest City Boys feat. Luke7

Pay Your Dues

Play Episode Listen Later Mar 26, 2023 91:19


Ash brings on one of the boys who also lives in the urban metro to discuss the recency of last weekend, music, and plans for the summer....Support the show

The Dark Web Vlogs
CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation

The Dark Web Vlogs

Play Episode Listen Later Feb 28, 2023 97:14


CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation True Crime Podcast Police Interrogations, 911 Calls True Police Stories Podcast murder kidnapping

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast
CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast

Play Episode Listen Later Feb 28, 2023 97:14


CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation True Crime Podcast 2023 Police Interrogations, 911 Calls True Police Stories Podcast

Darkest Mysteries Online - The Strange and Unusual Podcast 2023
CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation

Darkest Mysteries Online - The Strange and Unusual Podcast 2023

Play Episode Listen Later Feb 28, 2023 97:14


CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.CREEPY Anthony Palma Child Killer 30 Year Cold Case Police interrogation True Crime Podcast Police Interrogations, 911 Calls True Police Stories Podcast murder kidnapping

You‘re Doing Fine Oklahoma...
Wal-Mart Hostage: Baby Zoey

You‘re Doing Fine Oklahoma...

Play Episode Listen Later Feb 8, 2023 39:31


It is just a normal shopping trip to the local Wal-Mart in Midwest City, Oklahoma for baby Zoey, her 12 year old sister, and mom Alicia. The shopping trip takes a terrible turn when baby Zoey is lifted out of her seat in the shopping cart and held at knifepoint by a stranger... In this episode we discuss hostage negotiators and how this incident could have been far worse.  Send any notes to us at urdoingfineok.pod@gmail.com or via our Instagram @ur_doing_fine_ok_pod. We'd love to hear from you!

Weather: Storm Front Freaks Podcast
#174 - Philip Klotzbach - Looking at Models

Weather: Storm Front Freaks Podcast

Play Episode Listen Later Jan 8, 2023 76:59


In This Episode Brought to you by the Drive Weather app National Storm Chasers Summit Guest: Phillip Klotzbach, Researcher and Tropical Storm Forecaster Partnered with AMS Weather Band Storm Chaser Safety Tips Lightning Round - Which of These Tropical Storms Does Not Belong #weatherfools - We present the fools doing stupid things in weather situations Potty Mouth Forecasts - We find discarded clips of our weather friends and had to edit out some naughty words Next Episode's Guest(s) Presented by the Drive Weather app - See the weather forecast along your route.  Visit driveweatherapp.com Check out our Patreon page for exciting ways to support our podcast and interact with us more!  www.patreon.com/stormfrontfreaks Register now for the National Storm Chaser Summit in Midwest City, OK February 3-5, 2023.  Hotel room block rates expire soon! Our Guest: Dr. Philip Klotzbach Dr. Phil Klotzbach is a research scientist in the Department of Atmospheric Science at Colorado State University. He was co-author on the Atlantic basin hurricane forecasts through 2005 and became the first author on the seasonal hurricane forecasts in 2006. Thanks to AMS Weather Band.  Now weather enthusiasts can join meteorologists and weather professionals.  Visit AMSWeatherBand.org For more storm chaser/spotter safety tips, visit the weather.gov ACES Weather Spotter Safety Program #weatherfools Links Brady - Why does this kangaroo have anything to do with #weatherfools? Brady - Photoshopped Highway Snowbank Cyrena - Mayor Breed Blames NWS Cyrena - Bay Area Road Flooding TADD Cyrena - More Bay Area Road Flooding TADD Part Two Dina - Man Surfs Behind Car Dina - Relaxing Pool Float in Surf Goes Bad Phil - Storm Chaser Hits Stationary Car on Highway Phil - Erie County Travel Ban Obviously Ignored Phil - GPS Tells BC Driver to Go Through Flooded Underpass TADD Phil - Sportscaster Draws Short Straw in Iowa Blizzard Phil - Car Slides Down Icy Hill in Seattle and Leaves Path of Destruction Phil - Lightning Bolt Too Close for Comfort Submit your questions or comments about this show to questions@stormfrontfreaks.com or on our social media accounts and we may read it on our next episode! Twitter: @stromfrontfreak Facebook: @stormfrontfreaks Instagram: @stormfrontfreaks YouTube "RAW":  YouTube.com/stormfrontfreaks Next Episode…We return LIVE to talk storm chaser safety and emergency disaster response with EMT Collin Balducci and Space X Crew Surgeon Keith Brandt on Thursday 1/19 at 9pmET/8pmCT.  Become a member of our patreon.com/stormfrontfreaks to tune in LIVE and watch the RAW recording.  Look for the audio podcast on your favorite podcast player the following Sunday. Credits Opening Music: Brett Epstein Closing Music: Gabe Cox Other Music: “Pecos Hank” Schyma from El Reno Blues 

The Morning Animals
First Take 1-6-23

The Morning Animals

Play Episode Listen Later Jan 6, 2023 10:18


First Take over Midwest City's own and OSU alum Denny Kellington who preformed CPR on Damar HamlinSee omnystudio.com/listener for privacy information.

The Real Common Treatable Podcast
Recovery High Schools With Ana Lankford, M.S., LMFT

The Real Common Treatable Podcast

Play Episode Listen Later Jan 2, 2023 29:46


In this episode you learn:What a recovery high school isThe similarities and differences between recovery and traditional high schoolsWhether or not you should refer a client to a recovery high schoolThis episode featured links:Teen Recovery SolutionsThe Recovery Schools Network JD's email (jdfennell@teenrecoverysolutions.org)Ana Lankford, Program Director, is a Licensed Marriage and Family Therapist with a Master's Degree in Family and Child Studies, Marital and Family Therapy from the University of Central Oklahoma (UCO) in Edmond, Okla. and a Bachelor's degree in Sociology/Substance Abuse Studies. Ana has extensive experience in family systems, co-dependence, childhood and adult trauma, addiction recovery, and marriage and family dynamics. Ana's prior work experience includes extensive case management, primary therapy, group facilitation, and serving as the clinical director of a residential treatment center for teenage girls. Ana has done comprehensive individual and group work on healing trauma, reconnecting with her authentic self, and understanding codependency, parenting, addiction recovery, and family dynamics. Ana has extensive experience with adolescents.Joe Don (JD) Fennell, Executive Director. JD is originally from Midwest City, OK after earning a B.S. in Mechanical Engineering from Oklahoma State University, he set upon a career in Management Consulting where he worked across the U.S.A. for some of the nation's industry leaders. JD is in recovery and actively mentors dozens of men as well as occasionally teaches workshops on various aspects of recovery. JD is passionate about the mission at TRS as he has served on our Board of Directors in several capacities as a member of the Finance Committee, chair of the Governance committee and most recently Vice President of the Board. JD couldn't be more excited to help steer TRS into the future.

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast
Anthony Palma Child Killer 30 Year Cold Case Police interrogation

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast

Play Episode Listen Later Nov 27, 2022 97:14


Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.True Crime Podcast 2022 Police Interrogations, 911 Calls and True Police Stories Podcast

Darkest Mysteries Online - The Strange and Unusual Podcast 2023
Anthony Palma Child Killer 30 Year Cold Case Police interrogation

Darkest Mysteries Online - The Strange and Unusual Podcast 2023

Play Episode Listen Later Nov 27, 2022 97:14


Anthony Palma Child Killer 30 Year Cold Case Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.True Crime Podcast 2022 Police Interrogations, 911 Calls and True Police Stories Podcast

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast
Anthony Palma Child Killer 30 Year Cold Case FULL Police interrogation

True Crime Podcast 2023 - Police Interrogations, 911 Calls and True Police Stories Podcast

Play Episode Listen Later Nov 11, 2022 97:14


Anthony Palma Child Killer 30 Year Cold Case FULL Police interrogationNeighbor is arrested for 1997 murder of Oklahoma girl, 8 - after he VOLUNTEERED a DNA sample that matchedAnthony Palma, 56, has been charged with the first-degree murder and kidnapping of Kirsten Hatfield The eight-year-old girl went missing from her Midwest City, Oklahoma, home on May 14, 1997 Her body has never been recovered - if she were alive today, she'd be 26DNA found on the windowsill of her bedroom and a pair of her underwear recovered from backyard led to Palma's arrest 18 years after the crimePolice say DNA test results showed a match of one in 293 sextillionPalma served more than a year in prison for assault in the 1980sAn Oklahoma man has been arrested in connection to the cold-case disappearance of his eight-year-old neighbor who was abducted from her bedroom in 1997.Investigators used DNA to link Anthony Palma, 56, to the murder of Kirsten Hatfield, who was reported missing from her Midwest City home on May 14, 1997.An affidavit said Palma gave a DNA sample willingly in June to investigators who were following up on the case. Results showed a match of one in 293 sextillion. Kirsten is presumed dead, although her body has never been found. If she were alive today, she would be 26.Palma was arrested Monday on charges of first-degree murder and kidnapping, according to the affidavit, which was released on Tuesday by Midwest City Police Chief Brandon Clabes. Clabes said investigators are searching Palma's home for any evidence. The suspect lives two houses away from where Kirsten's family lived in 1997.Police tape could be seen around Palma's property on Monday night. The request for his arrest warrant, which was issued Friday by Midwest City Police Detective Darrell Miller, stated: 'There have been no verified sightings or contact from Kirsten since May ... of 1997. Therefore, it can be concluded that she was killed shortly after her abduction.Anthony Palma Child Killer 30 Year Cold Case FULL Police interrogationTrue Crime Podcast 2022 Police Interrogations, 911 Calls and True Police Stories Podcast

Diversify In Path
Episode with Carlo Ledesma MS MLS(ASCP) SH DLM QLS MT(AMT)

Diversify In Path

Play Episode Listen Later Oct 27, 2022 50:36


Carlo Ledesma is a Doctor of Clinical Laboratory Science resident at the Oklahoma City VA Health System. He is a certified medical laboratory scientist, a specialist in hematology, a qualification in laboratory safety, and a diplomate in laboratory management. He also serves as the program director for the Medical Lab Technology at Rose State College in Midwest City, Oklahoma.  His lab career started in Manila, Philippines where he obtained his B.S. in Medical Technology from the University of Santo Tomas. He started as a Microbiology laboratory assistant and worked in different settings and assumed different roles in the clinical laboratory including technical supervisor, quality assurance specialist, and laboratory administrative director. His technical expertise is in hematology, molecular diagnostics, technical consulting, and regulatory compliance. His doctoral work is in the laboratory's role in gender-affirming care to which he has presented some technical updates during this year's ASCLS annual meeting and wrote articles in ASCLS today.  He is this year's recipient of ASCP's Excellence in Education Award .Twitter:TikTok: CarloTheMedLabGuy (@carlothemedicallabguy) TikTok | Watch CarloTheMedLabGuy's Newest TikTok Videos

Okie Bookcast
Legal Thrillers and Series Writing with Best-Selling author, William Bernhardt

Okie Bookcast

Play Episode Listen Later Oct 18, 2022 42:06


My guest for Chapter 28 is William Bernhardt,  best-selling author of over 50 books who has sold millions of copies in his three legal thrillers series featuring Ben Kincaid, Daniel Pike, and Kenzi Rivera, respectively. He's also written several standalone novels, including his most recent book - Plot / Counterplot - which is available now. Beyond fiction writing, Bill has authored two books of poetry (with a third on the way) and a series of books on writing fiction. He has received distinguished author awards from the U of Pennsylvania and Oklahoma State University, is a two-time winner of the Oklahoma Book Award, and in 2019 received a lifetime achievement award from the Oklahoma Center for the Book. In addition to his work as an author, Bill founded the Red Sneaker Writers Center to support and develop authors as they work toward their literary goals. The Center offers small group retreats, an annual cruise, WriterCon - an annual conference in Oklahoma City, and the WriterCon podcast where Bill interviews authors about specific topics useful to writers. As if all of this weren't enough, Bill also works as a publisher through his Babylon Books imprint. Connect with Bill: website | Facebook | Twitter | WriterConOur review for this episode comes from Steven Wedel. Steve is an Oklahoma author and teacher who lives in Midwest City. He's published over 35 books, in a variety of genres, but is best known for his Werewolf Saga series and his young adult paranormal novels written with Carrie Jones. Steve reviews  Rise and Shine, Benedict Stone by Phaedra Patrick.Connect with Steven: website Mentioned on the Show:Grendel - John GardnerA Ballad of Songbirds and Snakes - Suzanne CollinsBen Kincaid Series - William BernhardtDaniel Pike Series - William BernhardtSplitsville - William BernhardtMysterious PressStuart WoodsDean KoontzLemony SnicketRod SerlingJohn GrishamBabylon BooksCJ BoxLee ChildEncyclopedia Brown: Boy Detective - Donald J. SobolThe Martian Chronicles - Ray BradburyBirdie and Jeeves - P. G. WodehouseRise and Shine, Benedict Stone - Phaedra PatrickMusic by JuliusHConnect with J: website | Twitter | Instagram | FacebookShop the Bookcast on Bookshop.orgMusic by JuliusH

Only in OK Show
June Events in Oklahoma

Only in OK Show

Play Episode Listen Later May 30, 2022 44:56


What are you doing in June?   We are discussing some of the fun events happening throughout Oklahoma during the month of June.  If you want to find something new to do this month, check out the show.   The route to World Breaking ClassiC (WBC) glory returns to the United States with the World Breaking Classic USA open Qualifier 2022, where some of the world's best Bboys and BGirls will compete for two automatic berths to the WBC World Final 2022. Which 2vs2 duo will win $4,000 and a two-night stay in Eindhoven, Netherlands.   Tulsa Regional Tourism is northeast Oklahoma's premier accredited destination marketing organization. Housed at the Tulsa Regional Chamber, it includes Visit Tulsa (leisure travel), the Tulsa Convention and Visitors Bureau (hobby & professional events); the Tulsa Sports Commission (pro & amateur sports events) and the Tulsa Office of Film, Music, Arts & Culture (accredited film commission & support for Tulsa's creative industries).   Located in the Arena District in downtown Tulsa, Cox Business Convention Center is a modern and award-winning venue providing over 275,000 SF of flexible event space, including Oklahoma's largest banquet space.   Tulsa VegFest is a family friendly, free-to-the-public annual event providing resources and information in a festival atmosphere. This event features a plant-based food court, special presenters, vendors and exhibitors and new in 2022 is a demo stage! Tulsa VegFest could be considered the largest gathering of 100% plant-based food in Oklahoma.   Tulsa is a city on the Arkansas River. It's known for its art deco architecture, mostly in the central Deco District. Landmarks like the Philcade and Philtower buildings reflect a 20th-century construction boom fueled by the prosperous local oil industry.   Guthrie Green opened in September 2012. Located in the heart of the Tulsa's Arts District in Tulsa, OK, this industrial square block was transformed from an old freight yard to an inviting green space. Guthrie Green is a community town square to celebrate the performing arts. It is a source of health and wellness, ecological awareness, and joyous appreciation of the arts.   What About Bob Chuckwagon Races offers four days of exciting events like none other in Oklahoma. Held in Wilburton, the event features a concert and barrel racing on Thursday night, live music and pasture team roping on Friday, followed by chuckwagon races on both Saturday and Sunday.   Wilburton is a small town with a lot to offer. Tucked into the scenic San Bois Mountains of southeast Oklahoma, Wilburton is the home of Robbers Cave State Park, where thousands of visitors flock each year for camping, hiking, spelunking, boating, fishing, ATV riding, canoeing and horseback riding at the Robbers Cave Stables.   Rooster Days Festival in Broken Arrow, one of the oldest continually running festivals in Oklahoma, for a large carnival, a parade, live entertainment and more.   Broken Arrow offers both small-town charm and big-city amenities. Some of Oklahoma's most scenic natural areas surround the community, making it a top spot for outdoor activities, while its cultural attractions draw people seeking arts and entertainment, especially in downtown's Rose District.   The Okie Noodling Tournament & Festival is the event created for the documentary Okie Noodling (2001) that started it all. This is a once-a-year chance for noodlers and handfishing enthusiasts to compete and meet-up in Pauls Valley, Oklahoma for the world's largest noodling contest.   Pauls Valley is a hidden gem in south-central Oklahoma. It is known for it's thriving arts community, offering an array of museums and art galleries to visit right in the heart of the historic downtown area. One of the most notable museums in town is the Toy & Action Figure Museum, featuring an impressive collection of novelties that attract visitors from all over the world.   SoonerCon is a fan-run multi-genre convention held annually in Central Oklahoma, founded in Oklahoma City proper before calling Midwest City home from 2013 until 2018 and then Norman,   Norman is just 20 minutes from Oklahoma City's Will Rogers World Airport and a few miles south of the intersection of Interstates 35, 40 and 44. Norman Must-Dos include world-class museums, Fred Jones Jr. Museum of Art andthe Sam Noble Oklahoma Museum of Natural History along with the National Weather Center and the National Weather Museum.   #TravelOK #onlyinokshow #Oklahoma #MadeinOklahoma #oklaproud #podcast #okherewego #traveloklahoma #events  #June #festival #concert #music #Tulsa #food #chuckwagon #chickasawcountry #breakdance #vegan #vegfest #coxcenter #guthriegreen #wilburton #visitchoctawcountry #BrokenArrow #noodling #paulsvalley #soonercon #norman

You‘re Doing Fine Oklahoma...
Kirsten Hatfield

You‘re Doing Fine Oklahoma...

Play Episode Listen Later May 17, 2022 44:34


The disappearance of 7 year old Kirsten Hatfield from her Midwest City, Oklahoma home confounded police for almost two decades until a fresh set of eyes was put on the case. This case is very sad as it deals with the disappearance of a child, listen at your own risk. Please remember to send us your favorite Oklahoma stories and mysteries at: urdoingfineok.pod@gmail.com and don't forget to follow us on Insta @ur_doing_fine_ok_pod

Falling Out LGBTQ
My Reason to Sing - Sean Baugh

Falling Out LGBTQ

Play Episode Listen Later Apr 21, 2022 56:35


Now in his eight season, Sean Mikel Baugh is the Artistic Director of the Turtle Creek Chorale. Originally from Tulsa, Oklahoma, Sean studied music at Oklahoma Baptist University and the University of Central Oklahoma and was awarded a Master of Music in Conducting degree from the Meadows School of the Arts at Southern Methodist University where he was named outstanding graduate conductor. At the Meadows School, Sean served as assistant conductor of the world-renowned Meadows Wind Ensemble. He has studied with Nancy Hill Cobb, Jack Delaney, Paul Phillips and many others.Sean has been called “expressive and incredibly dynamic, a consummate musician with a side of showman. He exhilarates audience members and singers alike.” He is regularly praised for his innovative programming and expressive technique. His choirs have enjoyed positive reviews and have been lauded for their musicality and emotional performances. An active advocate for male choral music, Sean regularly commissions new works from established composers.Sean also serves as Conductor and Associate Director of Music and Worship for Dallas-based Cathedral of Hope United Church of Christ where he leads the choir and orchestra for Sunday worship services. Cathedral of Hope is the world's largest congregation with a primary outreach to the LGBT community.Under his direction, the Turtle Creek Chorale has performed for the national conference of the American Choral Director's Association, and the Southwest division of ACDA. Sean was recently invited to conduct at Carnegie Hall, and will take the TCC there in 2022. Sean is in demand nationwide as speaker, guest-conductor and clinician. He has served on the music faculty of the University of Dallas and is an active member of the American Choral Directors Association, Gay & Lesbian Association of Choruses, Texas Choral Directors Association, and Chorus America.Sean has been twice named “Outstanding LGBT Role Model” by the Dallas Voice.

The Plugged Lie
Talor Gooch Wins the RSM, Tiger Woods is BACK and More

The Plugged Lie

Play Episode Listen Later Nov 24, 2021 49:07


The PGA Tour is being taken over by Oklahoma golfers. Midwest City native Talor Gooch gets his 1st Tour win at the RSM Classic! We talk about how big this is for the former OSU Cowboy (money, exemptions, majors), plus look at other Oklahoman's who finished well. Plus, Tiger Woods is BACK! We discuss his viral swing video, when we expect him back, and so much more.