Podcasts about Slow living

If you're the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.In today's episode of For You From Eve, we're talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you're constantly behind — even when you're doing everything “right.”We'll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn't mean you stop growing — it means you stop burning yourself out on the way there.This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind.

Réservez votre place pour mes ateliers Vision Board en visio de janvier juste ici ! ---Dans cet épisode, je vous propose une parenthèse douce pour clôturer l'année en conscience : des rituels feel-good à faire en solo ou en famille (lettre à soi-même, rituels du feu etc …) pour marquer le passage et créer de beaux moments de connexion, puis un bilan guidé avec des questions de journaling pour honorer ce que vous avez traversé et clarifier ce que vous avez envie d'inviter dans l'année qui arrive.Un épisode-cocon pour vous aider à tourner la page avec douceur, de gratitude et de clarté !

11 tahun di marketing asuransi, hampir gila tiap hari harus perform, “cacat” karena toxic productivity. Mutusin #travelling setahun…eh malah keterusan. Ini cerita John & Riana, pasutri yang sekarang fulltime hidup di campervan. Dari mereka gua belajar meredefinisi purpose, memaknai #momen, dan realita #slowliving. One profound hour to change how you see life. Enjoy!

Stell dir vor, du bewegst dich durch deinen Tag mit einem inneren Gefühl von Weite, Ruhe und Genuss – selbst wenn To-dos auf dich warten. ✨Diese Folge lädt dich ein, Slow Living von innen zu erfahren: nicht als Rückzug, sondern als bewusste, verkörperte Präsenz. Du entdeckst, wie du dein Nervensystem sanft regulierst, deine innere Stimme wieder hörst und Langsamkeit als radikale Form von Selbstwert & Freiheit lebst – gerade in der besonderen Zeit rund um die Feiertage und darüber hinaus.In dieser Folge erfährst du ... ✨

Je reçois Cécile, Home-Organiser — et conseillère en immobilier !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos de Cécile : • Son instagram• Sa page FacebookMentionnés dans l'épisode :• La formation HO d'Elodie de la Fée du Tri• La vidéo de Béa Johnson• Les durées de conservations des papiers administratifs• Faut-il conserver l'original papier ou électronique d'un document ? • L'épisode : Adopter le monotâche et ressentir l'instant présent

Jill Rowe's creative path has been shaped by art, hospitality, and an enduring connection to nature. She began her career in fashion and the NYC art world before turning to film production and culinary work, opening her own restaurant in upstate New York and later running Danny Meyer's Union Square Café . Cooking, community, and the art of caring for people through the senses became the foundation of her work.Seeking a life more rooted in land and craft, Jill moved to the Hudson Valley, where she met her husband, photographer and author Matthew Benson, who restored Stonegate Farm into a vibrant ecosystem of organic produce, botanicals, and creative living. There, Jill co-founded Cultivate Apothecary, a skincare and wellness brand that unites her skills as a chef, sommelier, formulator, and gardener. Working directly with the botanicals she grows, she creates products and rituals designed to reconnect people to nature, nourishment, and themselves.Website:  CULTIVATE APOTHECARYUSE DISCOUNT CODE: https://cultivateapothecary.com/discount/spacewithcody20FRIENDS, THIS IS THE BEST HOLIDAY GIFT EVER! ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.

Vous avez une tâche importante… et pourtant vous n'arrivez pas à vous y mettre ?Dans cet épisode, on parle de procrastination sans culpabilité, avec une idée centrale : ce n'est pas un défaut de personnalité, c'est un signal. Et quand on sait l'écouter, on peut enfin sortir du blocage.Je vous explique ce qui se joue derrière la procrastination (les boucles ouvertes qui drainent notre énergie, le mécanisme de protection, et cette illusion qu'un “vous du futur” viendra porter le poids à votre place), puis je vous partage une liste de conseils concrets pour retrouver de l'élan : clarifier le “pourquoi/quoi/comment”, réduire la friction, créer un cadre de focus, et surtout… commencer petit.J'espère que cet épisode vous aidera à vous remettre en mouvement — avec plus de douceur, et beaucoup moins de pression.

Almost every day I talk to clients who are asking the questions: When is it going to happen for me? When is my big business break going to happen? Turns out, according to master astrocartographer Helena Woods, predictive astrology can tell you. In this epic podcast episode, Helena shared about predictive astrology finally help you finally "trust your own timeline" (because some of it has already been pre-destined by your soul)... AND AND AND!! Astrocartography can tell you what places in the world can create the best environment for you to have a big launch or even unlock crazy PR opportunities out of the blue. We covered:What actually is astrocartography and locational astrology?The crazy story of how Helena manifested a major media feature while on an airplane to Australia by using her astrocartography chart and transitsWhere to look in your chart for clarity around your purpose and the 'niche' your chart shows that your business is meant for How predictive astrological timing tools like cyclocartography, zodiacal releasing and transits affect launches, visibility and moments your business will 'pop off'The simple steps you can take to get started reading your own astrocartography map as a beginner without getting overhwelmedPlus, you get to listen in behind-the-scenes as Helena does a astrocartography and predictive astrology reading on me! Love what you heard? Below you'll find everything we discussed via the links below!Free Astro Map Cheatsheet: https://helenawoods.com/cheatsheet Helena's Astrocartography Courses: https://helenawoods.com/coursesHelena's Instagram: https://www.instagram.com/mshelenawoods/Helena's Website: https://www.helenawoods.comHelena Woods is a world-traveling astrocartographer, author and locational astrology expert. Through her highly engaging online presence, online digital courses, popular published book “Slow Living” and her #1 ranked astrology podcast Cosmic Compass, she creates from her heart to inspire others to create magical lives in their best places. Helena is on a mission to empower and inspire future spiritual thought leaders to be in places they most thrive and shine and manifest using the power of location and timing.

Ich liebe die Rauhnächte - diese wunderbare Zeit "zwischen den Jahren". Und wie alles begehe ich auch sie pragmatisch und auf meine Art. In dieser Folge erzähle ich ein bißchen was darüber (mit einigen Einkaufstipps, die aber als reine Empfehlungen anzusehen sind).

La magie de Noël, ce n'est pas juste les décorations ou les cadeaux.C'est cette atmosphère douce, les moments qu'on savoure en ralentissant, les petites choses qui réchauffent le cœur.

Snuggle up and get cosy with me, as I share delicious recipes, get ahead tips & tricks and my favourite podcast and books for the festive season. I shine a light on seasonal overwhelm, making moments of calm and my plans to prevent boxing day burn out.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comPostage address for Father Christmas:Father Christmas, Santa's Grotto, Reindeerland, XM4 5HQ                                              Deadline 10/12/2025Recommendations:The Calm Christmas PodcastCalm Christmas and a Happy New Year by Beth Kempton Nigel Slater's Christmas Chronicles by Nigel SlaterChristmas at River Cottage by Lucy BrazierMerry Midwinter by Gillian MonksHettie Nettle's Handbook for Hedgewitches by Claire BarkerGrail Maiden by Sheena CundyThe Book of Christmas: The Hidden Stories Behind Our Festive Traditions by Christopher WinnRecipes:Nigella Lawson's Linzer cookiesToffee Popcorn: ⅓ cup of popping corn, golden syrup, butter & brown sugarFestive ham: 1kg of boneless gammon, fresh water, bay leaves, pimento berries, black peppercorns, juniper berries, star anise, cinnamon sticks, crushed cardamom pods, coriander seeds, nutmeg, apple slices and orange peel.Send us a text

In this transformative episode of The Lucas Mack Show, Lucas sits down with Samantha Thomas, a global voice for love-based leadership and emotional healing. Samantha is the founder of The Love Summit, a groundbreaking business conference designed to inspire corporate and government leaders to make decisions rooted in love, compassion, and human connection — not fear or profit. Samantha shares her powerful journey, beginning with her upbringing in a spiritually aware environment, through early life traumas that shaped her understanding of love, pain, and self-compassion. Her work with the indigenous-focused nonprofit Dream Change paved the way for her mission to integrate love into global systems and organizational structures. Together, Lucas and Samantha explore: ❤️ The power of love in leadership and decision-making 

Dans cet épisode, on parle de prévenir le winter blues en accueillant l'hiver avec douceur ! Je vous propose 8 conseils et rituels : de créer un cocon qui réconforte, ritualiser des pauses gourmandes en passant par un mini-challenge pour clore l'année en légèreté et se projeter vers 2026 : cet épisode devrait vous rebooster et vous motiver en cette saison !

Je reçois Roxane, Home-Organiser — et créatrice de bijoux !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos de Roxane :• Son Instagram — Consultante en Organisation et Style• Son site internet • Son Instagram — Bijoux colorés et engagés• Son site internet pour les bijoux• Sa chaine YT Roxane Delpy• Son podcast Ma vie en mains• Son livre : « Se sentir bien chez soi grâce au Home Organising » Mentionnés dans l'épisode : • La formation HO d'Elodie Wery• L'application Clockify — application de suivi du temps• L'épisode : Les rythmes naturels : créer des routines qui te ressemblent • Le livre L'art de l'essentiel de Dominique Loreau

Je parle de ces petites choses qui réchauffent la saison, qui la rendent plus douce, presque réconfortante.Des gestes simples, des moments tranquilles, ce rythme particulier qui revient chaque année et qu'on accueille avec plaisir.Une parenthèse pour savourer l'automne autrement, de l'intérieur.✨Mentionnés dans l'épisode : • Les livres sur les saisons de CaroFromWoodland• Les bougies Apis Cera• Les Bougies de Charroux• La série Virgin River — disponible sur Netflix• L'article de blog : Fêter Halloween simplement : mes astuces• La recette du Pad ThaïTous les produits mentionnés dans cet épisode ont été achetés par mes soins. Il ne s'agit d'aucun partenariat ni contenu sponsorisé — simplement de mes choix personnels, testés et approuvés au fil du temps.

In this tender solo episode, Eileen explores the magic of the holiday season — the kind we remember from childhood, the kind we long for now, and the kind we can intentionally recreate through rest, ritual, and gentle presence.She shares the story behind her beloved Restmas offering, why it has evolved, and how simple moments of stillness can re-enchant December, even when the season feels rushed, heavy, or overwhelming.Whether you've always loved this time of year or you're someone who carries complex feelings about the holidays, this episode offers grounding, warmth, and soul-led guidance for finding magic in the quiet places.Sign up for #RESTMAS Connect with Eileen on Instagram Follow Eileen on Insight Timer Send Eileen an email If this episode nourished you, follow the show and tap the ⭐ to add it to your library. It helps this magical community grow.

Et si vos émotions étaient notre super pouvoir ? Dans cet épisode, on parle d'intelligence émotionnelle, de pourquoi nos émotions sont au cœur de notre expérience humaine, et comment mieux les comprendre peut changer notre façon de vivre le quotidien, nos relations et nos décisions.Je partage avec vous des outils concrets et tout doux pour observer vos émotions, décrypter les pensées qui les alimentent, vous auto-accompagner dans les moments intenses et développer, pas à pas, votre intelligence émotionnelle. Comme toujours, l'idée n'est pas d'être parfait·e, mais d'apprendre à être là pour soi, un peu plus chaque jour.

Nouvelle aventure sur le podcast.Je lance une série d'interviews autour du quotidien des Home-Organisers — ceux qui accompagnent les autres vers plus de clarté et de simplicité.Pour commencer, je me prête au jeu. Je parle de ma manière d'organiser, d'habiter.Pour poser les bases d'une série qui s'annonce belle et pleine d'humanité.✨Mentionnés dans l'épisode :• La formation Home-Organiser du Campus Médicis• La FFPO : Fédération Francophone des Professionnels de l'Organisation• Notre canapé de chez Alinéa• Les Bougies de Charroux• Les bougies Apis Cera• Les cartes Osmooz Défis à 2• L'épisode : « Qu'est ce qu'on mange ce soir ? » : Astuces pour organiser ses repas• L'épisode : Les rythmes naturels : créer des routines qui te ressemblent• L'épisode : Qui de nous deux ? — avec Patrick, mon mari • Les durées de conservation des papiers administratifs• L'épisode : Comment j'organise mes courses, tout en respectant mon budget• L'épisode : Adopter le monotâche et ressentir l'instant présent Tous les produits mentionnés dans cet épisode ont été achetés par mes soins. Il ne s'agit d'aucun partenariat ni contenu sponsorisé — simplement de mes choix personnels, testés et approuvés au fil du temps.

It's the most wonderful time of the year… and the most exhausting. Between the decorating, the baking, the shopping, and the pressure to make everything magical, our souls can feel more hurried than holy. In this episode, we slow down to talk about what it really means to rest during the holidays, not just physically, but spiritually.Drawing from The Ruthless Elimination of Hurry by John Mark Comer, The Deeply Formed Life by Rich Villodas, and the practice of Slow Living, join us as we explore how doing less will actually help us experience more: more peace, more joy, and more presence with the people (and the God) who matter most.If you feel like you're carrying the weight of making the holidays “perfect,” this conversation will remind you that perfection isn't the point - presence is. You'll walk away with practical ideas to simplify the season, breathe deeply, and rediscover the sacred rhythm of rest, even in the holiday hurry.Show Notes:The Ruthless Elimination of Hurry by John Mark ComerThe Deeply Formed Life by Rich VillodasSlow Living Articles:Already Stressed About the Holidays?https://www.latimes.com/lifestyle/story/2025-11-06/tips-holiday-overwhelm-stress-niro-felicianoHow to Slow Down During the Holidays              https://caitlinhoustonblog.com/how-to-slow-down-during-the-holidays/Why Doing Nothing Intentionally is Good for Us: The Rise of the Slow Living Movement.                                           https://www.bbc.com/culture/article/20240724-why-doing-nothing-intentionally-is-good-for-us-the-rise-of-the-slow-living-movement

Quand l'anxiété se fait sentir, on a parfois l'impression de perdre pied… Alors dans cet épisode, je vous partage 10 choses qui m'aident vraiment quand je me sens anxieuse — des outils simples, concrets et apaisants pour retrouver le calme, la présence et la sérénité au quotidien.

Pumpkin spice and all things nice, welcome to the cosy season! Join me as I take my children on pumpkin themed adventures, bake delicious autumnal treats and curl up under blankets, drinking pumpkin spiced lattes and reading good books by candlelight.For more of my content find me on SubstackFeel free to get in touch on Instagram or email:rootedbynaturepodcast@gmail.comRecommendations:A Wilder Way, How Gardens Grow Us by Poppy Okatcha Emily Wilde's Compendium of Lost Tales (book 3) by Heather FawcettRewitched & Uncharmed by Lucy Jane Wood Tolkien film released 2019 (currently on Disney)Celebrity Traitors, UK 2025 (currently on BBC iPlayer)Jamie Oliver's Pumpkin Pie recipeSend us a text

Jamie and Abbie talk about felting and other art programs at the library, and they share information about books they feel are worth recommending.  Books discussed include:Edge of Dark Water by Joe R. LansdaleThe Man Made of Smoke by Alex NorthDead Eleven by Jimmy JulianoMicroseasons by Tiffany Francis-Baker

Vous avez du mal à lâcher ? Votre plan parfait s'écroule au moindre imprévu, et vous voilà tendu·e, irrité·e, paniqué·e ? Si vous avez déjà pensé “si je ne le fais pas moi-même, ce ne sera pas bien fait”, cet épisode est fait pour vous ! .Dans cet épisode, on explore ce qui se cache derrière le besoin de contrôle (peur de l'imprévu, perfectionnisme, protection émotionnelle), la différence essentielle entre s'organiser et contrôler, et 6 outils concrets pour retrouver l'équilibre entre lâcher prise et contrôle !Bonne écoute !

In this episode:[00:00] Sponsored by Soup—itself![00:01] Why soup is magical (and universal)[00:02] Colonial sailors and the potbelly stove story[00:03] Valley Forge, bread ovens, and 24-hour soup for soldiers[00:05] Wendi's favorite soups (potato, split pea, Pasta Fagioli)[00:06] How soup becomes a meal, a freezer backup, and a comfort food[00:08] Mission in Finland: makkara and potato soup on a budget[00:10] Stretching soup to feed more and save money[00:11] Simple formula for making soup without a recipe[00:12] Why soup is self-reliance in a bowl[00:13] Sharing soup as an act of loveMentioned Recipes:

Send us a textThis week on Branded & Booked, your hosts Kailee + Tina talk about what to actually do when business slows down and how to make the most of those quiet seasons.Instead of panicking or questioning your path, slow periods can be the perfect time to:Strengthen your business foundation and back-end systemsRevisit your offers, messaging, and client experienceCreate space for rest, clarity, and new inspirationRefocus your energy to attract the right opportunitiesPrepare your business for the next wave of growth If things have felt quiet lately, this episode will help you reframe the slowdown as your biggest opportunity for alignment, refinement, and long-term success.---✨ Follow us @brandedandbookedpodcast

In this episode:How compensating blessings reveal God's love and timingThe connection between self-reliance and divine serviceTwo real-life examples of God using small acts to create big blessingsWhy journaling can help you see God's hand in your daily lifeThe quote that changed Wendi's understanding of giving and receivingHow to recognize the unique ways God speaks to youEncouragement to use your talents (even the small ones!) to lift othersMentioned in this episode:Transformation Journal Episode (link placeholder)

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, Stephanie explores the connection between slow living and feminism, reminding us that true empowerment doesn't mean doing it all—it means discovering who you really are. She shares why slowing down allows women to honor both ambition and biology, while also reflecting on lessons from the “girl boss” era and the importance of defining feminism on your own terms.Together, we'll dive into topics like power dynamics in relationships, knowing your body and cycles, and making intentional choices for your future. Stephanie encourages listeners to embrace self-awareness, respect their intuition, and remember that you are already whole. This conversation is all about creating space for authenticity, balance, and living life on your own terms.Past Episodes You May Love: Episode 17: It's not You, it's your HormonesEpisode 86: work - life balanceEpisode 131: Women's HealthEpisode 132: Diet CultureEpisode 174: Happily Hormonal with Leisha DrewsEpisode 179: Jobs, Careers, and Identity Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Avez-vous parfois l'impression de toujours devoir dire oui, de vous adapter, de vouloir à tout prix éviter les conflits ou de chercher l'approbation des autres ? Cet épisode est pour vous ! Aujourd'hui, on parle du people pleasing, cette tendance à vouloir plaire à tout le monde — souvent au détriment de soi-même. Je vous explique d'où vient ce mécanisme, quels sont ses signes concrets, et surtout comment s'en libérer pour retrouver votre authenticité et votre énergie.Je partage aussi ma propre expérience de people pleaser, les leçons que j'ai tirées de ce long apprentissage, et des outils concrets pour poser vos limites, dire non sans culpabilité et créer enfin de l'espace pour vous !

In this episode of "Your Aha Life," host Tonya Harris Cornileus, Ph.D., shares insights from her latest blog article, "Slow Living for Self-Renewal: Cultivating Resilience from the Inside Out." Tonya explores the power of slow living and self-renewal to build lasting resilience, offering simple practices for a more joyful, grounded, and fulfilling life. She emphasizes the importance of mindfulness, stillness, nourishment, connection, and gentle movement as deliberate acts of resilience in today's fast-paced world. Tune in to discover how these practices can help you thrive amidst life's challenges.Keywordsslow living, resilience, self-renewal, mindfulness, personal transformationTakeaways:Resilience is cultivated through daily practices.Slow living is a deliberate act of resilience.Mindfulness and presence are key to self-renewal.Create a quiet corner for stillness.Practice a daily pause to reconnect.Nourishment and rest are essential for resilience.Connection and joy enhance personal transformation.Gentle movement supports energy and resilience.Resilience is about adapting with strength, flexibility, and hope.Inner renewal builds a foundation for life's challenges.

What if your resolutions didn't start in January, right after the hectic pace of the holidays winds down, but instead began when nature itself invites you to pause, reflect, and reset?In this heartfelt and grounding conversation, Nichole Bigley and Jesse Keene present Octoberlutions — a mindful practice of setting intentions in alignment with the rhythms of nature and your soul.Together they discuss:Why so many New Year's resolutions fail.How to approach goals differently.How fall's energy of reflection and release can guide your next chapter.The spiritual and biological shifts that occur as daylight changes and why this matters.Practical ways to create meaningful, soul-aligned intentions before the year closes.How to integrate spiritual living and “slow living” into everyday life.Nichole also shares insights from her recent return from Egypt and how her guides inspired her to embrace this new way of living — one grounded in presence, purpose, and natural cycles.Join the Psychic Club community as they take part in the first collective Octoberlutions practice this season and prepare for what's next in 2026. To do so go to apsychicsstory.com/membership.To learn more or book an appointment with Jesse visit keeneinsight.co or follow him on Instagram at @keene_insight. Jesse is offering a 20% discount on coaching packages for A Psychic's Story Listeners so be sure to mention this when you schedule your free discovery call.To connect with Nichole or schedule a 1:1 with her head to apsychicsstory.com.If you'd like to further support the podcast, please subscribe to it and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to the newsletter for updates.JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show

Remember when summer felt like it lasted forever and your biggest problem was deciding between riding your bike or eating a popsicle? Yeah… me neither. These days, time feels like it's on fast-forward, and no matter how many productivity hacks or morning routines we try, the days keep flying by. In this episode, I dive into why our perception of time changes as we get older, and more importantly, what we can do to slow it down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vous êtes-vous déjà demandé quels outils et rituels peuvent vraiment faire la différence pour mieux organiser vos journées et planifier vos projets ? Dans cet épisode, je vous partage en détail les méthodes que j'utilise au quotidien pour rester alignée, gagner en clarté et avancer sereinement vers mes objectifs.Je vous dévoile mes supports préférés, mes routines de planification et les petits rituels qui m'aident à transformer l'organisation en un moment agréable et inspirant.Un épisode à écouter si vous cherchez à mettre plus de structure, de fluidité et de plaisir dans votre organisation personnelle !

What if the greatest act of faith isn't calming the storm - but resting in it?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 10 & 11 of Enough Already - Margin Saved My Life and Make Your Bed in the Boat. Together they explore the importance of building margin, fighting burnout, and learning to embrace rest as holy, not lazy.You'll hear:

Ep539. This week, Renee chats with Stephanie O'Dea, bestselling cookbook author and host of The Slow Living Podcast, about what happens when you swap hustle culture for a slower, more intentional way of life. Stephanie shares how a New Year's resolution to use her slow cooker every day for a year turned into viral fame, cookbook deals, and a career she never saw coming — all while raising three kids. They dig into why “fast” doesn't always mean better, how to push back against hustle culture, and the simple systems that make everyday life calmer and more sustainable. Stephanie also opens up about parenting in the age of social media, money lessons she's passed on to her kids, and the daily habits that keep her grounded. It's part inspiration, part real talk — and encouragement to choose presence over perfection. Find Stephanie: Website: https://www.ayearofslowcooking.com/ Podcast: Slow Living Podcast Facebook: https://www.facebook.com/StephanieODea.author Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com.  Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep539. This week, Renee chats with Stephanie O'Dea, bestselling cookbook author and host of The Slow Living Podcast, about what happens when you swap hustle culture for a slower, more intentional way of life. Stephanie shares how a New Year's resolution to use her slow cooker every day for a year turned into viral fame, cookbook deals, and a career she never saw coming — all while raising three kids. They dig into why “fast” doesn't always mean better, how to push back against hustle culture, and the simple systems that make everyday life calmer and more sustainable. Stephanie also opens up about parenting in the age of social media, money lessons she's passed on to her kids, and the daily habits that keep her grounded. It's part inspiration, part real talk — and encouragement to choose presence over perfection. Find Stephanie: Website: https://www.ayearofslowcooking.com/ Podcast: Slow Living Podcast Facebook: https://www.facebook.com/StephanieODea.author Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com.  Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Hvis du ligner mig og er en ret målrettet person, så kan det være svært at forestille sig, at lykken venter på dig - ikke lige om hjørnet - men lige her. Uden at du behøver at gøre mere. Det er ikke, fordi det er forkert at sætte sig mål eller være ambitiøs. Det har jeg selv tænkt mig at blive ved med. Men hvis vi vil nyde vores liv i det daglige, må vi lære os selv at stoppe op og minde os selv om, at vi har nok lige her og nu.I dag dykker jeg ned i glæde, tilfredshed og lykke og taler bl.a. om forskellen på nydelse, midlertidig lykke og den mere ægte og vedvarende glæde og tilfredshed. Lyt med her, hvor jeg også kommer ind på:Dopaminfælden, og hvorfor jagten efter konstant nydelse er dømt til at mislykkes og er en sikker vej til dårlig trivselHvorfor det konstante forsøg på at optimere dit liv ofte har en paradoksal effektForskellen på en sund stræben og en usund higen efter mereHvornår tilfredshed er sundt (og hvornår det kan være problematisk)Det lille ord, der sjældent får anerkendelse nok (ordet er "nok")Hvordan du kan begynde og slutte din dag med tilfredshed>>> Se øvrige links og noter her

Dans cet épisode, je partage avec vous 10 leçons de vie qui ont profondément transformé ma manière de voir les choses. Des rappels simples mais puissants, que je garde comme de véritables boussoles au quotidien.On parle de l'importance du repos, de pourquoi l'action est l'antidote à l'anxiété, de la façon d'apprivoiser la peur, de la nécessité de mieux se connaître, de lâcher le jugement des autres, ou encore d'oser demander de l'aide.Autant de clés concrètes pour vivre une vie plus alignée, plus libre et plus sereine !

Når vi taler om slow living, så er naturen central. Vi mennesker er en del af naturen, men i vores samfund har mange af os mistet den umiddelbare kontakt til naturen og til årets gang og dermed til vores egen naturlige rytme.I denne episode deler jeg 6 tips til, hvordan du på enkle måder kan genetablere et tæt kontakt til naturen. Det involverer ikke (nødvendigvis), at du flytter ud af byen og bliver selvforsynende. Det handler først og fremmest om øjeblikke i løbet af dagen, hvor du genfinder rytmen og stilheden og mærker din sjæl.Jeg fortæller også lidt om, hvad det har betydet for mig at flytte fra hovedstaden til en by i skoven i Jylland. Hvilke overvejelser jeg gjorde mig i forhold til mine børn og naturen og hvorfor det at bo ude i naturen ikke altid er lige med nærvær og ro.>>> Hop over og tjek noter og links ud her 

Multitasking feels productive but it's actually draining your energy. I share what happened when I spent a full day doing one thing at a time, how it impacted my stress and focus, and why single-tasking can help you feel calmer and more energized in perimenopause. Hey Hormone Hotties:If you want to learn more about how you can work with me or what services I offer including those below- https://linktr.ee/TheHappyHormonesCoach Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24 Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

I sidste uge holdt jeg foredrag om langsomhed som værdi og som strategi i forældreskabet i Emdrup Kirke. Tak til den skønne flok, der dukkede op. Flere af jer kom hen og hilste på efter. Det er altid skønt at møde lyttere, der har lyttet til podcasten ude i den virkelige verden.Der var en god forsamling, og vi snakkede om betydningen langsomhed på flere måder - bla. om at skabe udstrakte rum til leg, afslapning, kontakt og fordybelse. Én af de ting, jeg også satte fokus på var at bruge langsomhed som strategi i tilspidsede situationer.Det taler jeg mere om i dag på podcasten, og jeg giver dig en langsomhedspraksis. >>> Klik her for flere noter til episoden og for at lytte til "Tid og ro" som praksis (uden introduktionen i podcasten)

På podcasten i dag siger jeg mere om langsomhed og tålmodighed i særligt svære situationer, og jeg giver jer en langsomhedspraksis, jeg kalder “Tid og ro”.Det er en guidet praksis, der er designet til at hjælpe dig med at sænke tempoet og komme tilbage til dig selv i situationer, hvor vi eller kan blive stressede og komme til at handle impulsivt.Klik her for at se noterne til episoden og få den guidede praksis “Tid og ro”, som du kan lytte til og bruge, når du har brug for at sænke tempoet og finde tålmodighed, langsomhed og tid og ro – i dit forældreskab eller i andre situationer i dit liv>>> Klik her for noter og guidet langsomhedspraksis

What would your life look like if you embraced less, but gained more? In this one-on-one conversation, Kelly and Lauren explore the idea of “The Pursuit of Less But More.” Together, they reflect on the areas of life where simplifying has brought them greater meaning, such as less mental clutter and more peace, and the places where excess has come at a cost, like too much work and less time with loved ones. They also discuss the hidden toll of “more but less,” from overconsumption to burnout, and share what their recent summer experiences have taught them about the importance of slowing down. Plus, you will learn about their personal routines that help keep them aligned with minimalism, the lifestyle boundaries that have given them the greatest returns, and the areas they each hope to simplify further this year. Be inspired to rethink what “more” means to you and to design a life built around clarity, balance, and intention.   Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Purchase Lauren's Twenty Outfit Wardrobe E-Guide Download K&L's Free Skincare & Makeup E-Guides Book Mentioned: The Life That's Waiting by Brianna West  

Dernières places disponibles pour mes ateliers Journaling & Vision Board ! --- Pour moi, septembre est le VRAI début de l'année, le moment idéal pour se réinventer, poser de nouvelles intentions et créer une organisation qui nous soutient vraiment.Dans cet épisode, je vous partage des clés concrètes et inspirantes pour aborder la rentrée de manière alignée : comment tirer des leçons de l'année écoulée, définir vos priorités, clarifier votre vision, mettre en place des habitudes durables et cultiver autant la joie que le repos.Je vous proposer aussi des amorces de journaling tout au long de l'épisode, pour intégrer ces réflexions dans votre quotidien et démarrer cette rentrée avec plus clarté, motivation & élan !

In this episode I have a captivating conversation with writer and artist James Roberts. We explore the profound themes of his book "Two Lights," delving into the beauty and tragedy of the natural world. James shares his journey from city life to the rural landscapes of the Welsh borders, where he finds inspiration in the twilight hours and the delicate balance of nature. We also discuss the intersection of science and creativity, the importance of attention, and the emotional resonance of beauty.  Links James Roberts' Substack - Into the Deep Woods Night River Wood - James Roberts' Official Website "Two Lights" Book Purchase Link Other episodes if you liked this one: Episode 320: Channeling Wild Gods with Tom Hirons - Tom Hirons is a poet whose work resonates deeply with the primal and ungovernable forces of nature, the human condition, and the intersections where they meet. His writing, including the much-lauded poem Sometimes a Wild God, stirs something ancient within, reminding readers of the chaos and beauty that lie at the heart of existence. In this conversation, we delve into the inspirations and philosophies behind his work, exploring the wild, untamed forces that shape his poetry and his perspective on creativity.  Listen here Episode 82: Irreplaceable with Julian Hoffman - This week's guest is writer Julian Hoffman and we're talking about his book Irreplaceable. I read the book a few months back and as you might expect from reading the blurb, it's about those irreplaceable wild environments and the species we're in danger of losing. But it's also about the people who are so deeply connected to the landscapes and the animals they're battling to save. Julian speaks about why it's imperative that we stop the destruction of precious landscapes, how we can help at the individual level and why it's vital to maintain the connection between people and place. Listen here  Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

Join me in the meadow today for a turning of the seasons ins and outs! I'm sharing all of the things i'm welcoming in this fall like craft nights and boundary setting, and what i'm letting go of like comparing timelines and people pleasing. So get cozy and let's talk all things welcoming and releasing as a slow living gal getting through my 20s!New episodes every Sunday at 7AM ESTBonus Weekly Episodes every Tuesday on Patreon: https://www.patreon.com/VicInTheMeadowPatnerships: vicinthemeadow@gmail.comFind Me Everywhere @vicinthemeadow for all things slow living, cozy hobbies, and life in my 20s! Hosted on Acast. See acast.com/privacy for more information.

Est-ce que vous avez du mal à dire non, que ce soit à des opportunités pros ou persos, par peur de manquer une opportunité ou de décevoir quelqu'un, au point de vous sentir souvent submergé.e ?Est-ce que vous vous retrouvez régulièrement avec une liste interminable de projets inachevés parce que vous avez du mal à renoncer à certaines demandes ou idées ? Est-ce que vous avez l'impression de vous éparpiller, de courir après le temps, tout en vous éloignant de ce qui est vraiment important pour vous ?Si vous avez déjà ressenti cette pression, cet épisode sur apprendre à dire non sans culpabilité est fait pour vous ! Bonne écoute !

《聽見花蓮：聲音裡的英語與旅行》——英文老師變導遊，維尼用聲音帶你旅行花蓮，學英文、看在地風景，還有滿滿故事和笑料！

What happens when we slow down, listen to nature, and “learn something old”? On this episode of the Thriving Farmer Podcast, Michael is joined by Kaylee Richardson, Virginia-based herbalist, beekeeper, and author of The Beekeeper's Apothecary. With roots in Appalachia and a heart for old-world wisdom, Kaylee shares her journey from the medical field to full-time homesteading. Tune in to learn how she integrates herbalism and beekeeping to build a thriving, intentional lifestyle—and how you can begin to “learn something old” each day. In this episode, you'll hear: Getting Started with Bees: How Kaylee got into beekeeping and what drew her to working with honey bees. [0:54] Growing Herbs at Home: Kaylee's insights into growing herbs—what's easy, what's tricky, and how to get started. [7:19] Beekeeping on the Homestead: What Kaylee does with her bees and how they fit into her larger homesteading lifestyle. [17:54] Herbal Bee Care: How Kaylee uses herbs to support and treat her colonies naturally. [25:12] Selling from the Homestead: The different ways Kaylee shares her farm products and creations with the public. [28:38] Homesteading with Kids: How Kaylee involves her children in the day-to-day rhythm of farm life. [32:50] Go-To Herbs: The herbs Kaylee reaches for most often in her home and apothecary. [42:09] Don't miss this episode if you're curious about the powerful connections between bees, herbs, and intentional living—straight from the homestead.   About the Guest: Kaylee Richardson is a beekeeper, herbalist, homemaker, and author based in the mountains of Virginia. She and her husband live a life grounded in intentionality—raising livestock, growing food, foraging mushrooms, and using herbal remedies rooted in tradition. Through her platform The Honeystead, she shares practical tips on homesteading and encourages others to reconnect with nature by “learning something old.”   Resources & Links:

Stephanie O'Dea is a New York Times best-selling author, host of the Slow Living podcast, and teaches all things Slow Living. Top 3 Value Bombs 1. Slow living starts with mindset - simply look only within to discover what truly matters to you. 2. Mindset plus Action plus Consistency is the key to purposeful success, no matter your pace. 3. True work-life balance is possible when you prioritize values, not trends or hustle. Visit Stephanie's website. Live slowly. Live purposefully - Stephanie's Website Sponsors ThriveTime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and now featuring Football Star, Tim Tebow, and President Trump's son, Eric Trump, at ThrivetimeShow.com/eofire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host. Public - Build a multi-asset portfolio of stocks, bonds, options, crypto, and more. Go to Public.com/fire to fund your account in five minutes or less. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA and SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability - verify independently before use. Rate as of 6/24/25. APY is variable and subject to change. Terms and Conditions apply.