Podcasts about Slow living

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Best podcasts about Slow living

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Latest podcast episodes about Slow living

Art de Vivre
En 2026, on arrête de scroller et on cultive notre vie offline pour plus de calme, d'attention et d'inspiration !

Art de Vivre

Play Episode Listen Later Feb 26, 2026 39:34


Clem et Sereine
Dans le quotidien organisé d'Émilie @maison.et.organisation

Clem et Sereine

Play Episode Listen Later Feb 26, 2026 86:49


Je reçois Émilie, Home-Organiser !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos d'Émilie :• Son instagram• Sa page Facebook• Son site internet• L'instagram L'école des H.OMentionnés dans l'épisode :• L'émission L'art du rangement avec Marie Kondo sur Netflix• L'émission Chaque chose à sa place avec Clea et Joanna sur Netflix• La formation HO d'Elodie de la Fée du Tri• Le podcast Bordel Organisé• Les durées de conservations des papiers administratifs• Faut-il conserver l'original papier ou électronique d'un document ?• L'épisode : Adopter le monotâche et ressentir l'instant présent

Self Discovery with Jaclyn Steele
Have We Been Lied to About Bread?

Self Discovery with Jaclyn Steele

Play Episode Listen Later Feb 24, 2026 82:41 Transcription Available


In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread.Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what's actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can transform not just physical health, but our relationship with the kitchen, our homes, and even our faith.We talk about:How conventional flour is devoid of nutrients and the health ramifications that ensued after those vital nutrients were removedThe difference between processed flour and freshly milled whole grainWhy many people tolerate real bread beautifully - even those with gluten sensitivitiesWhy real bread has absolutely changed Jaclyn's life and the lives of so many othersThe biblical and historical significance of breadWhy reclaiming traditional food practices is both nourishing and quietly radicalThis episode is about more than nutrition. It's about legacy. It's about slowing down. It's about remembering what our bodies were designed for.If you've ever felt confused about bread, curious about milling your own grain, or hungry for a more intentional way of living, this conversation will both educate and inspire you.GET IN TOUCH WITH SUE:Charity Site: https://www.realbreadoutreach.comFacebook: Sue BeckerInstagram: suebreadbeckersYoutube: Bread BeckersApple Podcast: Sue's Healthy Minutes with Sue BeckerSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Health Freedom for Humanity Podcast
Ep 221: The Biggest Homesteading Myths & The Easiest Way to Start | Kymber Rae

Health Freedom for Humanity Podcast

Play Episode Listen Later Feb 20, 2026 67:30


This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.If you want to start a homestead because of what you saw on Instagram, you need to watch this episode.I've spent a lot of time questioning the images of off-grid living and homesteading that dominate social media, especially the polished versions that assume massive capital, teams, or invisible support. Those images can feel paralyzing when you're trying to build something real with limited time, money, or energy. The idea of total self-sufficiency often operates more like a story than a livable path, and holding it as the end goal can stop momentum before it starts.Today I'm joined by Kymber Rae, a first-generation homesteader-to-be, living on the edge of farmland and Boreal Forest in Saskatchewan, Canada. She's renovating a mobile home on a budget, gradually working the land, and raising a new family while learning as she goes.This conversation centers on a grounded approach to simple living that values progress over fantasy and participation over perfection. There's an honest look at starting a homestead incrementally, navigating relationships and parenthood, and building practical autonomy rooted in community, land, and time rather than aesthetic ideals.You'll Learn:[00:00] Introduction[06:39] Kymber's calling to land and practical strategies for acquiring property[13:36] Food sovereignty through community interdependence[22:48] What's to be said about eating food from the land you're standing on[25:43] Time management for gardening and learning through trial and error[33:29] Food preservation methods, including canning, fermenting, and dehydrating[36:43] Creative water solutions without well access or plumbing[42:12] How badly you want it determines what barriers you'll overcome[46:19] Motherhood's impact on homesteading, homeschooling priorities, and choosing growth over comfort[55:08] Digital community as psyop, lost social skills, and healing polarized relationshipsResources Mentioned:Freedom Fighters with Curtis Stone | YouTubeVeda Austin | WebsiteDr. Masaru Emoto | WebsiteFind more from Kymber:Kymber's Cottage | YouTubeKymber's Cottage | InstagramKymber's Cottage | FacebookFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Clem et Sereine
Dans le quotidien organisé de Cynthia @homeorganizerbrussels

Clem et Sereine

Play Episode Listen Later Feb 19, 2026 125:24


Je reçois Cynthia, Home-Organiser !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos de Cynthia :• Sa page Google • Son site internet• Son mail : cynthia@homeorganizer.be• Son instagramMentionnés dans l'épisode :• La formation HO de Diane Ballonad Rolland• La formation HO du Campus Médicis• Les durées de conservations des papiers administratifs (France)• Faut-il conserver l'original papier ou électronique d'un document ? (France)• L'émission Chaque chose à sa place avec Clea et Joanna sur Netflix• L'émission S.O.S ma maison va craquer ! sur Netflix• Inspirations repas : louloukitchen_ — not_so_superflu — l'application Jow• Les livres de Dominique Loreau• Le livre Danshari, l'art du rangement de Hideko Yamashita

Art de Vivre
Le self-love sans clichés : 8 façons de prendre soin de vous et de vous soutenir au quotidien

Art de Vivre

Play Episode Listen Later Feb 12, 2026 34:43


On parle beaucoup de self-love… mais parfois, on ne sait pas vraiment à quoi ça ressemble dans la vraie vie. Dans cet épisode, je vous propose 8 façons simples et réalistes de vous soutenir au quotidien.On va voir comment passer du jugement à la compassion, calmer la petite voix intérieure, se traiter comme quelqu'un qu'on aime, utiliser les langages de l'amour pour prendre soin de soi, se prioriser sans culpabiliser, construire des rituels adaptés à votre saison de vie, lâcher le tout-ou-rien… et apprendre aussi à demander du soutien au lieu de tout porter seule.Si vous avez besoin de douceur, de repères, et de clés applicables dès aujourd'hui, cet épisode est pour vous !

Clem et Sereine
Dans le quotidien organisé d'Anne-Sophie @simpliphiehomeorganizer

Clem et Sereine

Play Episode Listen Later Feb 12, 2026 122:55


Je reçois Anne-Sophie, Home-Organiser !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos d'Anne-Sophie :• Son site internet• Sa page facebook• Son instagram• Son pinterest• Le kit des premiers pas — produit numérique gratuit — pour commencer à désencombrer son intérieur© photo par Camila GarciaMentionnés dans l'épisode : • Le livre L'art de l'essentiel de Dominique Loreau• La formation HO d'Élodie Wery• L'épisode : 5 impacts positifs du minimalisme sur ma vie• Le livre Le bonheur est dans le peu de Francine Jay

The Morning Brief
The Return to Analog

The Morning Brief

Play Episode Listen Later Feb 10, 2026 26:12


From twin bell alarm clocks to vinyl records, why are Millennials and Gen Z ditching screens for tactile experiences? In this episode of The Morning Brief, host Dia Rekhi speaks with David Sax, author of "The Revenge of Analog" and "The Future is Analog," about the curious resurgence of analog living in our hyper-digital age. The conversation explores whether this trend is mere Y2K nostalgia or genuine digital disillusionment, how social media paradoxically fuels analog hobbies like knitting and pottery, and why vinyl sales surged the year Spotify launched. From Google employees taking drawing courses to escape software constraints to the pandemic revealing digital life's limitations, Sax examines what defines an analog lifestyle beyond aesthetic choices. As AI matures and screen fatigue deepens, the episode questions whether our craving for physical books, face-to-face interactions, and hands-on creativity signals a fundamental reassessment of technology's promises—and whether balance, not rejection, holds the answer.You can follow Dia Rekhi on social media: Linkedin & XCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.Credits@brittanyyharmon Kingavriel @MotheringHappily @Brynneanika @CelynHaf @Westendstore @skypescoop @VidhuVinodChopraFilms @slushSee omnystudio.com/listener for privacy information.

In The Meadow
media i've consumed lately: slow living

In The Meadow

Play Episode Listen Later Feb 8, 2026 35:20


Join me in the meadow today for another episode of media I've consumed lately! Today I'm sharing the substacks, books, and videos I've been watching all about slow living, community care, and living intentionally. Having a soft heart in a harsh world can be hard, and I hope these creators can make you feel all the warm, cozy, hope too. So brew yourself a cozy cup of tea and let's get sharing!Media Mentioned:✨Radical Neighbouring: https://www.youtube.com/watch?v=dynQV-oKM0E✨Agatha Armitage Letters: https://rubygranger.substack.com/?utm_campaign=profile_chips✨Wendy Outdoors: https://www.youtube.com/watch?v=z3uxuh8wxok✨Ayushi Thakkar Article 1: https://ayushithakkar.substack.com/p/the-terrifying-freedom-of-having✨Ayushi Thakkar Article 2: https://ayushithakkar.substack.com/p/things-that-helped-me-rebuild-my?utm_source=profile&utm_medium=reader2✨Mood Machine Book by Liz Pelly✨Girl on Girl Book by Sophie Gilbert

Clem et Sereine
Portrait de minimaliste : Julia @julialatulipe

Clem et Sereine

Play Episode Listen Later Feb 5, 2026 34:24


Je reçois la belle Julia.Qui a fait le choix — très tôt — de vivre avec moins pour vivre mieux.À travers son parcours, ses déclics, ses doutes et ses choix du quotidien, cet échange dévoile son chemin singulier vers un horizon commun : celui de l'essentiel.Chaque portrait est une invitation à découvrir la pluralité du minimalisme — loin des clichés, près de l'humain — et à s'inspirer de ces vies plus légères, plus conscientes et plus alignées.✨À propos de Julia :• Sa chaine YoutubeMentionnés dans l'épisode : • Le livre L'art de la simplicité de Dominique Loreau• Minimalism : a documentary about the important things des The Minimalists sur Youtube — en anglais mais tu peux activer les sous-titres si besoin. • Le livre L'essentiel et rien d'autre de Fumio Sasaki

A Feminine Impression
The Beauty of Slow Living For Your Femininity | Video

A Feminine Impression

Play Episode Listen Later Feb 1, 2026 36:02


Hi loves, in today's video I am talking about the slow living movement and how important it is for your femininity. Enjoy!Slow Living Channels I Enjoy:This Golden Hour: https://www.youtube.com/@thisgoldenhourThatsSoCocoa: https://www.youtube.com/@UCvjx1en6ErSO367hyKBrwOQ Chiara Lanero: https://www.youtube.com/@UCK4XuqJ_vGiHnXJkPtVT7qA Malama Life: https://www.youtube.com/@UCDn5zbDIhRG97O2rqia9Gag For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

Rooted by Nature
Slow & Steady January

Rooted by Nature

Play Episode Listen Later Jan 30, 2026 38:19


Feeling the winter blues? Beat them with me as I utilise my SAD toolkit to keep the blues at bay. In this uplifting episode I'll give you my slow living tips and tricks for winter self care. Join me as I seek out the little joys and make homelife as cosy as possible. Take a peek inside my winter wardrobe, I'll share my daily routines, plus tweaks I've made to align my body, mind and home with the season.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comBook Recommendations:The Gifts of Winter by Dr. Stephanie FitzgeraldAt home, A Short History of Private Life by Bill BrysonThe Grail Maiden by Sheena CundyMentions:For All The Women by Donna AshworthWords to Live By (journal) by Donna AshworthPeriod Power by Maisie HillConsider Yourself Kissed by Jessica Stanley The Enchanted Greenhouse by Sarah Beth DurstWintering by Katherine MayMorgan is my Name by Sophie Keetch Links:Headspace codeMalama Life videoSend us a text

Art de Vivre
Comment arrêter de se sentir en retard dans la vie & apaiser la pression de la nouvelle année ⏰

Art de Vivre

Play Episode Listen Later Jan 29, 2026 25:09


Dans cet épisode, on parle d'un sentiment fréquent en début d'année : l'impression d'être “en retard” dans sa vie. Entre les bilans, les goals, les routines parfaites et les réussites qui défilent sur les réseaux, janvier peut vite devenir suffoquant… et réveiller comparaison, pression et auto-jugement.Ensemble, on déconstruit ce que cache vraiment ce ressenti et je partage avec vous 5 conseils concrets pour apaiser cette pression !

Clem et Sereine
Dans le quotidien organisé de Lucie @lu.organisee

Clem et Sereine

Play Episode Listen Later Jan 22, 2026 91:12


Je reçois Lucie, Home-Organiser — conseillère Body Nature et gestionnaire sinistres en assurance !Pour découvrir l'envers du décor : sa manière de vivre, d'organiser et d'habiter son intérieur.Derrière le métier de Consultante en Organisation, il y a une femme qui, elle aussi, cherche son équilibre et qui apprend à composer avec la vie.Un échange simple et vrai, pour révéler la part humaine de ceux qui accompagnent les autres vers plus de clarté et de sérénité.✨À propos de Lucie :• Son instagram • Son site internet• Sa page Body NatureMentionnés dans l'épisode :• Opla — pour acheter des vêtements enfants de seconde main ou pour envoyer les vêtements trop petits de nos enfants• Recyclivre — vente, collecte et rachat de livres d'occasion• Pimpant — produits du quotidien (ménage et hygiène) rechargeables et d'origine naturelle• Family Album — application de partage photos et vidéos en famille | disponible iOS & androïd• Famileo — le journal familial qui fait le bonheur des grands-parents• Le livre Votre temps est infini de Fabien Olicard• Le livre Ce livre va vous faire gagner du temps de Fabien Olicard• Le livre Trie, range, respire ! de Lina Medjebeur Hanna @okonomi_by_lina

Slow Living
Soft Living vs Slow Living: What's the Difference?

Slow Living

Play Episode Listen Later Jan 19, 2026 15:41


BUY THE SLOW LIVING BOOK HERE! This new year might be calling you to step into a softer version of yourself. In this episode, Stephanie—mom to three Gen Z kids—explores the rising soft living movement and why it's resonating so deeply right now. With burnout and overstimulation at an all-time high, soft living invites us to choose ease, gentleness, and rest as a meaningful way of life.Stephanie also breaks down the difference between soft living and slow living. While soft living soothes, slow living stabilizes through intentional and proactive life design. Recorded at the start of the new year, this episode is a gentle reminder that you don't need to overhaul your life—just make small, sustainable shifts toward a life you truly love.Link to Article: Soft Living and Slow Living: What is the Difference?Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Art de Vivre
Et si on arrêtait de vivre en mode "to-do list" en 2026 ? Mes 7 conseils pour définir ce qui compte VRAIMENT

Art de Vivre

Play Episode Listen Later Jan 15, 2026 22:11


Dans ce tout premier épisode de 2026, on met les to-do lists sur pause pour revenir à l'essentiel : nos priorités et ce qui compte vraiment. Je vous partage mes non négociables de l'année (ces garde-fous qui protègent notre énergie, notre santé mentale, notre temps et notre clarté), puis je vous propose 7 pistes concrètes pour identifier vos vraies priorités et arrêter de vivre en mode pilote automatique.Un épisode doux et ultra actionnable pour démarrer l'année avec plus d'intention, de calme, et moins d'injonctions !

Clem et Sereine
Portrait de Minimaliste : Anna

Clem et Sereine

Play Episode Listen Later Jan 15, 2026 84:01


Je reçois la douce Anna.Qui a fait le choix de vivre avec moins pour vivre mieux.À travers son parcours, ses déclics, ses doutes et ses choix du quotidien, cet échange dévoile son chemin singulier vers un horizon commun : celui de l'essentiel.Chaque portrait est une invitation à découvrir la pluralité du minimalisme — loin des clichés, près de l'humain — et à s'inspirer de ces vies plus légères, plus conscientes et plus alignées.✨Mentionnés dans l'épisode : • Le livre L'essentiel et rien d'autre de Fumio Sasaki• Le livre Vivre heureux dans un petit espace de Dominique Loreau• Le livre La psychologie de l'argent de Morgan Housel• Le livre L'homme sans argent de Mark Boyle

La Vie Creative
EP 593: Embracing Slow Living, French Craftsmanship & Creative Courage with Boxwood Avenue's Chloe

La Vie Creative

Play Episode Listen Later Jan 14, 2026 30:29


Simply Convivial: Organization & Mindset for Home & Homeschool
Christian homemaking doesn't require slow living

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Jan 6, 2026 13:35


“Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Mary Mott's Podcasts
The Art of Slow Living

Mary Mott's Podcasts

Play Episode Listen Later Jan 6, 2026 3:07


Slow Living
Slowly Productive. Melessa Session 6 (Part 1)

Slow Living

Play Episode Listen Later Dec 29, 2025 36:25


BUY THE SLOW LIVING BOOK HERE!In this heartfelt episode, Stephanie and Melessa open up about major life transitions—from closing the chapter on an old family home to embracing new routines, healthier habits, and the excitement of building fresh memories. Melessa shares the clarity she found after her Peace Corps session, realizing how grateful she is to downsize now rather than leave that burden to her kids later. She also dives into what “healthy living” looks like today, from weekly gym visits to enjoying long walks and pool time in her new neighborhood.As the conversation unfolds, Melessa reflects on her legacy, the strength she hopes her children remember, and the accomplishments she's proud of—like earning her master's degree while raising four little ones. With life slowing down, she's savoring upcoming adventures, including a road trip with close friends and the joy of finding a new local Bunco group. Tune in for an inspiring, uplifting episode filled with personal growth, fresh starts, and the beauty of embracing new seasons in life.cPast Episodes You May Love:Episode 51: Adult FriendshipsEpisode 73: Christy's Slow Living StoryEpisode 74: Denise's StoryEpisode 75: Ruth's Slow Living StoryEpisode 76: Emily's Story -- escaping a MLMEpisode 77: Lisa's story -- sustainable habitsEpisode 78: Megan's story -- Slow ProductivityEpisode 79: Merideth's Story -- Imperfect ParentingEpisode 180: Meet Jessica, the Autistic MomWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living...

Crush the Rush
598 - How to Get More Done by Doing Less: The Power of Slow Living with Stephanie O'Dea

Crush the Rush

Play Episode Listen Later Dec 24, 2025 29:27


What if the thing you're calling “chaos,” “overwhelm,” or “not enough time” is actually a sign that your life is running on someone else's definition of success? In today's episode, I'm joined by New York Times bestselling author and Slow Living advocate Stephanie O'Dea for a conversation that will make you rethink how you work, plan, parent, and build your business, especially if you've been craving a calmer pace but don't know where to start. Stephanie shares how a single New Year's resolution turned into 11 books, a massive online brand, and a completely different way of designing life, one rooted in intention, capacity, and tuning out the noise. We talk about redefining productivity, creating a three-year plan that actually feels doable, why journaling changes everything (even if you hate journaling), and how to build a business without burning out your brain, body, or joy. If you're heading into a new season wanting more peace, more purpose, and less rushing, this episode is your reminder that slow isn't stagnant, it's sustainable. And it may be the very thing that moves you forward the fastest. Today you'll hear:01:48 – The truth about holiday overwhelm and why acknowledging “this is too much” is the first step toward slowing down04:48 – How a crockpot, a New Year's resolution, and consistency built an accidental empire (plus what she learned about working in her true capacity)07:54 – The power of finding your pockets of time, why hustle seasons are personal, and what slow living actually looks like in different life stages09:58 – The S.L.O.W. acronym12:13 – Why Stephanie walked away from Instant Pot culture, what happened when her publisher dropped her, and the voice of intuition that redirected her business14:48 – Real-life slow living examples16:08 – How to begin slow living when your life feels too full17:48 – Why she swears by a 3-year plan (and why 1-year and 5-year goals often fail humans in real life)19:40 – The “sleep, creep, leap” model and how to use it for business, health, relationships, finances, and long-term life design21:08 – The one small daily shift to start today23:00 – Stephanie's most-requested crockpot recipe (and why her kids still make it in college)25:00 – How thinking three years ahead creates stability, peace, margin, and resilience — even when life gets unpredictable CONNECT WITH STEPHANIE:Website: stephanieodea.comInstagram: @stephanieodeaFREE daily journaling and goal setting worksheet: stephanieodea.com/daily 

Rooted by Nature
Christmas & festive folklore

Rooted by Nature

Play Episode Listen Later Dec 24, 2025 34:35


Merry Christmas everyone! Join me for a cosy chat, my tips and tricks for the season and an exploration of our festive traditions. Have you ever wondered why we send Christmas cards or kiss under the mistletoe? Where did Father Christmas come from? What are the quirky stories behind our favourite carols and did our Christmas tree originate from pagan sacrifice? Find out in this festive episode of Rooted by Nature.Book recommendations:The Book of Christmas by Christopher WinnMerry Midwinter by Gillian MonksFor more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comSend us a text

Pleasure Pathways
If You're a Single Woman, Let Me De-Influence You About the New Year & January Pressure | EP.94

Pleasure Pathways

Play Episode Listen Later Dec 19, 2025 36:13


If you're a single woman feeling pressure to have everything figured out at the start of the year, this episode is for you. In this episode of Single, Not Spiraling, Lauren de-influences New Year and January pressure, unpacks hustle culture and wellness overload, and explores how single women can slow down, think critically, and lead their lives with intention. This conversation is about decentering urgency, trusting your own timing, and choosing growth without burnout.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

For You From Eve
Slow Living for Fast-Minded Girls: How to Calm Your Nervous System Without Killing Your Ambition EVEMAS 18

For You From Eve

Play Episode Listen Later Dec 18, 2025 20:23


If you're the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.In today's episode of For You From Eve, we're talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you're constantly behind — even when you're doing everything “right.”We'll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn't mean you stop growing — it means you stop burning yourself out on the way there.This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind.

Art de Vivre
Mes rituels de fin d'année pour faire le point en douceur et préparer 2026 ✨

Art de Vivre

Play Episode Listen Later Dec 18, 2025 21:17


Réservez votre place pour mes ateliers Vision Board en visio de janvier juste ici ! ---Dans cet épisode, je vous propose une parenthèse douce pour clôturer l'année en conscience : des rituels feel-good à faire en solo ou en famille (lettre à soi-même, rituels du feu etc …) pour marquer le passage et créer de beaux moments de connexion, puis un bilan guidé avec des questions de journaling pour honorer ce que vous avez traversé et clarifier ce que vous avez envie d'inviter dans l'année qui arrive.Un épisode-cocon pour vous aider à tourner la page avec douceur, de gratitude et de clarté !

Thirty Days Of Lunch
OG 181 — Realita Slow Living: Tidak Seindah Itu! (ft. Jajago Keliling)

Thirty Days Of Lunch

Play Episode Listen Later Dec 16, 2025 63:45


11 tahun di marketing asuransi, hampir gila tiap hari harus perform, “cacat” karena toxic productivity. Mutusin #travelling setahun…eh malah keterusan. Ini cerita John & Riana, pasutri yang sekarang fulltime hidup di campervan. Dari mereka gua belajar meredefinisi purpose, memaknai #momen, dan realita #slowliving. One profound hour to change how you see life. Enjoy!

Agency Wellness with Cody Maher
Farm to Skin: Jill Rowe's Journey to Nature-Based Wellness and Creative Living

Agency Wellness with Cody Maher

Play Episode Listen Later Dec 5, 2025 49:51


Jill Rowe's creative path has been shaped by art, hospitality, and an enduring connection to nature. She began her career in fashion and the NYC art world before turning to film production and culinary work, opening her own restaurant in upstate New York and later running Danny Meyer's Union Square Café . Cooking, community, and the art of caring for people through the senses became the foundation of her work.Seeking a life more rooted in land and craft, Jill moved to the Hudson Valley, where she met her husband, photographer and author Matthew Benson, who restored Stonegate Farm into a vibrant ecosystem of organic produce, botanicals, and creative living. There, Jill co-founded Cultivate Apothecary, a skincare and wellness brand that unites her skills as a chef, sommelier, formulator, and gardener. Working directly with the botanicals she grows, she creates products and rituals designed to reconnect people to nature, nourishment, and themselves.Website:  CULTIVATE APOTHECARYUSE DISCOUNT CODE: https://cultivateapothecary.com/discount/spacewithcody20FRIENDS, THIS IS THE BEST HOLIDAY GIFT EVER! ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.

Art de Vivre
Vous procrastinez ? Moi aussi ! Pourquoi on repousse réellement les choses + des solutions concrètes !

Art de Vivre

Play Episode Listen Later Dec 4, 2025 29:19


Vous avez une tâche importante… et pourtant vous n'arrivez pas à vous y mettre ?Dans cet épisode, on parle de procrastination sans culpabilité, avec une idée centrale : ce n'est pas un défaut de personnalité, c'est un signal. Et quand on sait l'écouter, on peut enfin sortir du blocage.Je vous explique ce qui se joue derrière la procrastination (les boucles ouvertes qui drainent notre énergie, le mécanisme de protection, et cette illusion qu'un “vous du futur” viendra porter le poids à votre place), puis je vous partage une liste de conseils concrets pour retrouver de l'élan : clarifier le “pourquoi/quoi/comment”, réduire la friction, créer un cadre de focus, et surtout… commencer petit.J'espère que cet épisode vous aidera à vous remettre en mouvement — avec plus de douceur, et beaucoup moins de pression.

The Emily Eliza Moyer Show
47. How your astrological map reveals *when* and *where* you & your business will thrive with Helena Woods

The Emily Eliza Moyer Show

Play Episode Listen Later Dec 4, 2025 74:33


Almost every day I talk to clients who are asking the questions: When is it going to happen for me? When is my big business break going to happen? Turns out, according to master astrocartographer Helena Woods, predictive astrology can tell you. In this epic podcast episode, Helena shared about predictive astrology finally help you finally "trust your own timeline" (because some of it has already been pre-destined by your soul)... AND AND AND!! Astrocartography can tell you what places in the world can create the best environment for you to have a big launch or even unlock crazy PR opportunities out of the blue. We covered:What actually is astrocartography and locational astrology?The crazy story of how Helena manifested a major media feature while on an airplane to Australia by using her astrocartography chart and transitsWhere to look in your chart for clarity around your purpose and the 'niche' your chart shows that your business is meant for How predictive astrological timing tools like cyclocartography, zodiacal releasing and transits affect launches, visibility and moments your business will 'pop off'The simple steps you can take to get started reading your own astrocartography map as a beginner without getting overhwelmedPlus, you get to listen in behind-the-scenes as Helena does a astrocartography and predictive astrology reading on me! Love what you heard? Below you'll find everything we discussed via the links below!Free Astro Map Cheatsheet: https://helenawoods.com/cheatsheet Helena's Astrocartography Courses: https://helenawoods.com/coursesHelena's Instagram: https://www.instagram.com/mshelenawoods/Helena's Website: https://www.helenawoods.comHelena Woods is a world-traveling astrocartographer, author and locational astrology expert. Through her highly engaging online presence, online digital courses, popular published book “Slow Living” and her #1 ranked astrology podcast Cosmic Compass, she creates from her heart to inspire others to create magical lives in their best places. Helena is on a mission to empower and inspire future spiritual thought leaders to be in places they most thrive and shine and manifest using the power of location and timing.

Rooted by Nature
Festive Nesting

Rooted by Nature

Play Episode Listen Later Nov 29, 2025 34:16


Snuggle up and get cosy with me, as I share delicious recipes, get ahead tips & tricks and my favourite podcast and books for the festive season. I shine a light on seasonal overwhelm, making moments of calm and my plans to prevent boxing day burn out.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comPostage address for Father Christmas:Father Christmas, Santa's Grotto, Reindeerland, XM4 5HQ                                              Deadline 10/12/2025Recommendations:The Calm Christmas PodcastCalm Christmas and a Happy New Year by Beth Kempton Nigel Slater's Christmas Chronicles by Nigel SlaterChristmas at River Cottage by Lucy BrazierMerry Midwinter by Gillian MonksHettie Nettle's Handbook for Hedgewitches by Claire BarkerGrail Maiden by Sheena CundyThe Book of Christmas: The Hidden Stories Behind Our Festive Traditions by Christopher WinnRecipes:Nigella Lawson's Linzer cookiesToffee Popcorn: ⅓ cup of popping corn, golden syrup, butter & brown sugarFestive ham: 1kg of boneless gammon, fresh water, bay leaves, pimento berries, black peppercorns, juniper berries, star anise, cinnamon sticks, crushed cardamom pods, coriander seeds, nutmeg, apple slices and orange peel.Send us a text

The Golden Rule Revolution with Lucas Mack
#321 Can Love Change Culture? Rethinking Power, Healing, and Human Connection with Samantha Thomas | The Lucas Mack Show

The Golden Rule Revolution with Lucas Mack

Play Episode Listen Later Nov 28, 2025 55:50


In this transformative episode of The Lucas Mack Show, Lucas sits down with Samantha Thomas, a global voice for love-based leadership and emotional healing. Samantha is the founder of The Love Summit, a groundbreaking business conference designed to inspire corporate and government leaders to make decisions rooted in love, compassion, and human connection — not fear or profit. Samantha shares her powerful journey, beginning with her upbringing in a spiritually aware environment, through early life traumas that shaped her understanding of love, pain, and self-compassion. Her work with the indigenous-focused nonprofit Dream Change paved the way for her mission to integrate love into global systems and organizational structures. Together, Lucas and Samantha explore: ❤️ The power of love in leadership and decision-making 

Art de Vivre
[BONUS] Mon kit anti-blues de l'hiver : 8 rituels pour un hiver doux et motivant !

Art de Vivre

Play Episode Listen Later Nov 27, 2025 27:36


Dans cet épisode, on parle de prévenir le winter blues en accueillant l'hiver avec douceur ! Je vous propose 8 conseils et rituels : de créer un cocon qui réconforte, ritualiser des pauses gourmandes en passant par un mini-challenge pour clore l'année en légèreté et se projeter vers 2026 : cet épisode devrait vous rebooster et vous motiver en cette saison !

Art de Vivre
Arrêter de subir ses émotions : comment développer son intelligence émotionnelle et être plus heureux.se !

Art de Vivre

Play Episode Listen Later Nov 20, 2025 25:10


Et si vos émotions étaient notre super pouvoir ? Dans cet épisode, on parle d'intelligence émotionnelle, de pourquoi nos émotions sont au cœur de notre expérience humaine, et comment mieux les comprendre peut changer notre façon de vivre le quotidien, nos relations et nos décisions.Je partage avec vous des outils concrets et tout doux pour observer vos émotions, décrypter les pensées qui les alimentent, vous auto-accompagner dans les moments intenses et développer, pas à pas, votre intelligence émotionnelle. Comme toujours, l'idée n'est pas d'être parfait·e, mais d'apprendre à être là pour soi, un peu plus chaque jour.

The Problem With Perfect
How to Ruthlessly Eliminate the Holiday Hurry to Rediscover God's Rhythm

The Problem With Perfect

Play Episode Listen Later Nov 11, 2025 54:37


It's the most wonderful time of the year… and the most exhausting. Between the decorating, the baking, the shopping, and the pressure to make everything magical, our souls can feel more hurried than holy. In this episode, we slow down to talk about what it really means to rest during the holidays, not just physically, but spiritually.Drawing from The Ruthless Elimination of Hurry by John Mark Comer, The Deeply Formed Life by Rich Villodas, and the practice of Slow Living, join us as we explore how doing less will actually help us experience more: more peace, more joy, and more presence with the people (and the God) who matter most.If you feel like you're carrying the weight of making the holidays “perfect,” this conversation will remind you that perfection isn't the point - presence is. You'll walk away with practical ideas to simplify the season, breathe deeply, and rediscover the sacred rhythm of rest, even in the holiday hurry.Show Notes:The Ruthless Elimination of Hurry by John Mark ComerThe Deeply Formed Life by Rich VillodasSlow Living Articles:Already Stressed About the Holidays?https://www.latimes.com/lifestyle/story/2025-11-06/tips-holiday-overwhelm-stress-niro-felicianoHow to Slow Down During the Holidays              https://caitlinhoustonblog.com/how-to-slow-down-during-the-holidays/Why Doing Nothing Intentionally is Good for Us: The Rise of the Slow Living Movement.                                           https://www.bbc.com/culture/article/20240724-why-doing-nothing-intentionally-is-good-for-us-the-rise-of-the-slow-living-movement

Art de Vivre
Ce que je fais quand je me sens anxieuse — mes 10 outils préférés

Art de Vivre

Play Episode Listen Later Nov 6, 2025 26:43


Quand l'anxiété se fait sentir, on a parfois l'impression de perdre pied… Alors dans cet épisode, je vous partage 10 choses qui m'aident vraiment quand je me sens anxieuse — des outils simples, concrets et apaisants pour retrouver le calme, la présence et la sérénité au quotidien.

Art de Vivre
Pourquoi vouloir tout contrôler nous épuise, et comment apprendre à lâcher prise

Art de Vivre

Play Episode Listen Later Oct 23, 2025 23:48


Vous avez du mal à lâcher ? Votre plan parfait s'écroule au moindre imprévu, et vous voilà tendu·e, irrité·e, paniqué·e ? Si vous avez déjà pensé “si je ne le fais pas moi-même, ce ne sera pas bien fait”, cet épisode est fait pour vous ! .Dans cet épisode, on explore ce qui se cache derrière le besoin de contrôle (peur de l'imprévu, perfectionnisme, protection émotionnelle), la différence essentielle entre s'organiser et contrôler, et 6 outils concrets pour retrouver l'équilibre entre lâcher prise et contrôle !Bonne écoute !

Joyfully Prepared
Soup: Lessons from History's Coziest Meal

Joyfully Prepared

Play Episode Listen Later Oct 21, 2025 13:13


In this episode:[00:00] Sponsored by Soup—itself![00:01] Why soup is magical (and universal)[00:02] Colonial sailors and the potbelly stove story[00:03] Valley Forge, bread ovens, and 24-hour soup for soldiers[00:05] Wendi's favorite soups (potato, split pea, Pasta Fagioli)[00:06] How soup becomes a meal, a freezer backup, and a comfort food[00:08] Mission in Finland: makkara and potato soup on a budget[00:10] Stretching soup to feed more and save money[00:11] Simple formula for making soup without a recipe[00:12] Why soup is self-reliance in a bowl[00:13] Sharing soup as an act of loveMentioned Recipes:

Joyfully Prepared
Quiet Ways God Connects Us

Joyfully Prepared

Play Episode Listen Later Oct 14, 2025 18:19


In this episode:How compensating blessings reveal God's love and timingThe connection between self-reliance and divine serviceTwo real-life examples of God using small acts to create big blessingsWhy journaling can help you see God's hand in your daily lifeThe quote that changed Wendi's understanding of giving and receivingHow to recognize the unique ways God speaks to youEncouragement to use your talents (even the small ones!) to lift othersMentioned in this episode:Transformation Journal Episode (link placeholder)

Slow Living
Slow Living and Feminism

Slow Living

Play Episode Listen Later Oct 13, 2025 36:15


BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, Stephanie explores the connection between slow living and feminism, reminding us that true empowerment doesn't mean doing it all—it means discovering who you really are. She shares why slowing down allows women to honor both ambition and biology, while also reflecting on lessons from the “girl boss” era and the importance of defining feminism on your own terms.Together, we'll dive into topics like power dynamics in relationships, knowing your body and cycles, and making intentional choices for your future. Stephanie encourages listeners to embrace self-awareness, respect their intuition, and remember that you are already whole. This conversation is all about creating space for authenticity, balance, and living life on your own terms.Past Episodes You May Love: Episode 17: It's not You, it's your HormonesEpisode 86: work - life balanceEpisode 131: Women's HealthEpisode 132: Diet CultureEpisode 174: Happily Hormonal with Leisha DrewsEpisode 179: Jobs, Careers, and Identity Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Art de Vivre
Pourquoi vouloir plaire à tout le monde vous épuise : sortir du piège du people pleasing !

Art de Vivre

Play Episode Listen Later Oct 9, 2025 39:27


Avez-vous parfois l'impression de toujours devoir dire oui, de vous adapter, de vouloir à tout prix éviter les conflits ou de chercher l'approbation des autres ? Cet épisode est pour vous ! Aujourd'hui, on parle du people pleasing, cette tendance à vouloir plaire à tout le monde — souvent au détriment de soi-même. Je vous explique d'où vient ce mécanisme, quels sont ses signes concrets, et surtout comment s'en libérer pour retrouver votre authenticité et votre énergie.Je partage aussi ma propre expérience de people pleaser, les leçons que j'ai tirées de ce long apprentissage, et des outils concrets pour poser vos limites, dire non sans culpabilité et créer enfin de l'espace pour vous !

Your Aha! Life
Blog: Slow Living for Self-Renewal: Cultivating Resilience from the Inside Out

Your Aha! Life

Play Episode Listen Later Oct 9, 2025 17:55


In this episode of "Your Aha Life," host Tonya Harris Cornileus, Ph.D., shares insights from her latest blog article, "Slow Living for Self-Renewal: Cultivating Resilience from the Inside Out." Tonya explores the power of slow living and self-renewal to build lasting resilience, offering simple practices for a more joyful, grounded, and fulfilling life. She emphasizes the importance of mindfulness, stillness, nourishment, connection, and gentle movement as deliberate acts of resilience in today's fast-paced world. Tune in to discover how these practices can help you thrive amidst life's challenges.Keywordsslow living, resilience, self-renewal, mindfulness, personal transformationTakeaways:Resilience is cultivated through daily practices.Slow living is a deliberate act of resilience.Mindfulness and presence are key to self-renewal.Create a quiet corner for stillness.Practice a daily pause to reconnect.Nourishment and rest are essential for resilience.Connection and joy enhance personal transformation.Gentle movement supports energy and resilience.Resilience is about adapting with strength, flexibility, and hope.Inner renewal builds a foundation for life's challenges.

A Psychic's Story
Octoberlutions (with Jesse Keene)

A Psychic's Story

Play Episode Listen Later Oct 8, 2025 59:44


What if your resolutions didn't start in January, right after the hectic pace of the holidays winds down, but instead began when nature itself invites you to pause, reflect, and reset?In this heartfelt and grounding conversation, Nichole Bigley and Jesse Keene present Octoberlutions — a mindful practice of setting intentions in alignment with the rhythms of nature and your soul.Together they discuss:Why so many New Year's resolutions fail.How to approach goals differently.How fall's energy of reflection and release can guide your next chapter.The spiritual and biological shifts that occur as daylight changes and why this matters.Practical ways to create meaningful, soul-aligned intentions before the year closes.How to integrate spiritual living and “slow living” into everyday life.Nichole also shares insights from her recent return from Egypt and how her guides inspired her to embrace this new way of living — one grounded in presence, purpose, and natural cycles.Join the Psychic Club community as they take part in the first collective Octoberlutions practice this season and prepare for what's next in 2026. To do so go to apsychicsstory.com/membership.To learn more or book an appointment with Jesse visit keeneinsight.co or follow him on Instagram at @keene_insight. Jesse is offering a 20% discount on coaching packages for A Psychic's Story Listeners so be sure to mention this when you schedule your free discovery call.To connect with Nichole or schedule a 1:1 with her head to apsychicsstory.com.If you'd like to further support the podcast, please subscribe to it and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to the newsletter for updates.JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show

The Motivated Mind
The Secret to Slowing Down

The Motivated Mind

Play Episode Listen Later Sep 29, 2025 10:19


Remember when summer felt like it lasted forever and your biggest problem was deciding between riding your bike or eating a popsicle? Yeah… me neither. These days, time feels like it's on fast-forward, and no matter how many productivity hacks or morning routines we try, the days keep flying by. In this episode, I dive into why our perception of time changes as we get older, and more importantly, what we can do to slow it down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Pastors and a Mic
245. Enough Already: Margin Saved My Life & Making My Bed In The Boat

2 Pastors and a Mic

Play Episode Listen Later Sep 24, 2025 25:49


What if the greatest act of faith isn't calming the storm - but resting in it?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 10 & 11 of Enough Already - Margin Saved My Life and Make Your Bed in the Boat. Together they explore the importance of building margin, fighting burnout, and learning to embrace rest as holy, not lazy.You'll hear:

The Mom Room
Stephanie O'Dea on Slow Living, Family Life & Breaking Free from Hustle Culture

The Mom Room

Play Episode Listen Later Sep 23, 2025 50:45


Ep539. This week, Renee chats with Stephanie O'Dea, bestselling cookbook author and host of The Slow Living Podcast, about what happens when you swap hustle culture for a slower, more intentional way of life. Stephanie shares how a New Year's resolution to use her slow cooker every day for a year turned into viral fame, cookbook deals, and a career she never saw coming — all while raising three kids. They dig into why “fast” doesn't always mean better, how to push back against hustle culture, and the simple systems that make everyday life calmer and more sustainable. Stephanie also opens up about parenting in the age of social media, money lessons she's passed on to her kids, and the daily habits that keep her grounded. It's part inspiration, part real talk — and encouragement to choose presence over perfection. Find Stephanie: Website: https://www.ayearofslowcooking.com/ Podcast: Slow Living Podcast Facebook: https://www.facebook.com/StephanieODea.author Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com.  Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mom Room
Stephanie O'Dea on Slow Living, Family Life & Breaking Free from Hustle Culture

The Mom Room

Play Episode Listen Later Sep 23, 2025 54:10


Ep539. This week, Renee chats with Stephanie O'Dea, bestselling cookbook author and host of The Slow Living Podcast, about what happens when you swap hustle culture for a slower, more intentional way of life. Stephanie shares how a New Year's resolution to use her slow cooker every day for a year turned into viral fame, cookbook deals, and a career she never saw coming — all while raising three kids. They dig into why “fast” doesn't always mean better, how to push back against hustle culture, and the simple systems that make everyday life calmer and more sustainable. Stephanie also opens up about parenting in the age of social media, money lessons she's passed on to her kids, and the daily habits that keep her grounded. It's part inspiration, part real talk — and encouragement to choose presence over perfection. Find Stephanie: Website: https://www.ayearofslowcooking.com/ Podcast: Slow Living Podcast Facebook: https://www.facebook.com/StephanieODea.author Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com.  Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Millennial Minimalists
The Pursuit of Less, But More

Millennial Minimalists

Play Episode Listen Later Sep 1, 2025 66:40 Transcription Available


What would your life look like if you embraced less, but gained more? In this one-on-one conversation, Kelly and Lauren explore the idea of “The Pursuit of Less But More.” Together, they reflect on the areas of life where simplifying has brought them greater meaning, such as less mental clutter and more peace, and the places where excess has come at a cost, like too much work and less time with loved ones. They also discuss the hidden toll of “more but less,” from overconsumption to burnout, and share what their recent summer experiences have taught them about the importance of slowing down. Plus, you will learn about their personal routines that help keep them aligned with minimalism, the lifestyle boundaries that have given them the greatest returns, and the areas they each hope to simplify further this year. Be inspired to rethink what “more” means to you and to design a life built around clarity, balance, and intention.   Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Purchase Lauren's Twenty Outfit Wardrobe E-Guide Download K&L's Free Skincare & Makeup E-Guides Book Mentioned: The Life That's Waiting by Brianna West  

Entrepreneurs on Fire
Slowing Down with Entrepreneur Stephanie O'Dea

Entrepreneurs on Fire

Play Episode Listen Later Jul 3, 2025 20:53


Stephanie O'Dea is a New York Times best-selling author, host of the Slow Living podcast, and teaches all things Slow Living. Top 3 Value Bombs 1. Slow living starts with mindset - simply look only within to discover what truly matters to you. 2. Mindset plus Action plus Consistency is the key to purposeful success, no matter your pace. 3. True work-life balance is possible when you prioritize values, not trends or hustle. Visit Stephanie's website. Live slowly. Live purposefully - Stephanie's Website Sponsors ThriveTime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and now featuring Football Star, Tim Tebow, and President Trump's son, Eric Trump, at ThrivetimeShow.com/eofire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host. Public - Build a multi-asset portfolio of stocks, bonds, options, crypto, and more. Go to Public.com/fire to fund your account in five minutes or less. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA and SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability - verify independently before use. Rate as of 6/24/25. APY is variable and subject to change. Terms and Conditions apply.