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Brain-fried? Experiencing headaches? Can't get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it's important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. Show notes ⬇️ Recommendations: Watch your meat intake Ammonia Reducers: - Butyrate and L-Glutamine powder (look into Xymogen and Allergy Research Group) Take your antioxidants: Vitamin C, Vitamin E, certain Omega Fatty Acids (Designs for Health) Nitric Oxide Plus by Nutriwest Take a good methylated B Complex Mineral Complex:Reacted MultiMin by Orthomolecular To get tested: microgendx.com (ask your practitioner) Homeopathics to break the cycle of recurring infections: DesBio (Please find a DesBio-trained practitioner to work with) ------ Follow Doctor Motley Instagram Twitter/x Facebook Website ------ *Do you want to hear more? You can find an expansion on this episode, as well full courses on healing the brain and other organs, on Dr. Motley's membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. * If you're looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!
NOW ON YOUTUBEIn this follow-up episode, Cari and Danielle Cole from Xymogen continue their enlightening discussion on the role of supplements in achieving optimal health. Danielle brings her expertise to address common misconceptions, essential supplements for different lifestyles, and how to choose quality products that truly support your body. Cari shares her personal experiences incorporating supplements into a faith-centered wellness journey. Whether you're a beginner or a health enthusiast, this episode offers practical advice and spiritual insights to help you make informed decisions about your health. Don't miss this powerful conversation on stewarding your body well!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comGet the Discount:Website: www.wholescripts.com/register/CARITHOMPSONDiscount Code: VERYCARI
NOW ON YOUTUBEIn this insightful episode, Cari is joined by Danielle Cole from Xymogen, a leading expert in health and wellness supplements, to discuss the powerful connection between faith and holistic health. Together, they explore how nutrition and wellness play an essential role in living a vibrant, faith-driven life. Danielle shares her expertise on the importance of supplements in maintaining overall well-being, while Cari adds her personal experiences on integrating faith, fitness, and healing. Tune in for practical tips, expert insights, and an inspiring conversation on nurturing both your physical and spiritual health.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website: VeryCariPodcast.comGet the Discount:Website: www.wholescripts.com/register/CARITHOMPSON
Whole Scripts Director of Clinical Services and Xymogen Medical Director Dr. James Munro Dr. Munro received his bachelor's degree in biology from the University of Hawaii at Manoa and his doctorate in naturopathic medicine from the National University of Natural Medicine, a four-year, nationally accredited doctoral program in Portland, Ore. Prior to joining Whole Scripts, Dr. Munro worked at the prestigious Progressive Medical Center in Atlanta, Ga. While there, he used integrative medicine to treat patients who had a variety of chronic illnesses. 2:00 Differences between ND & MD 8:00 what zymogen is and why it's important to make sure your nutritional supplementation is pharmaceutical grade 10:45 the importance of independent, third party auditing verification and certification 12:25 how Dr. Monro partnered with Xymogen 14:45 his favorite supplement: Opti Mag Neuro 23:00 what are the most important things a person should keep in mind when considering supplementation 27:25 five staples that are tough to get in the diet and should be considered for supplementation 29:00 the importance of and different forms of magnesium 37:45 the importance of coenzyme Q10 41:45 lab tests for your exact body indications - what nutrition is perfect for your exact chemistry, blood, microbiome 44:05 viome 46:40 most important antioxidants to decrease risk of cancer 53:00 sulfurophane 55:10 nebulizing glutathione 59:09 oxidents 1:00:40 inflammation isn't necessarily bad 1:03:10 heart disease 1:21:10 keto adaptation 1:22:10 1/3 of Americans are pre-diabetics 1:29:30 the scam of children's menus 1:42:50 DHA-EPA omega-3 1:53:20 the importance of D3 1:58:10 I explain how K2 works. Dr. Monro gives me the Italian kiss of approval, so I must have explained it correctly 2:02:25 probiotics and pre-biotics. 2:09:10 toughest strains of probiotics 2:12:05 why is the fructose from an apple not dangerous but fructose is dangerous? 2:13:30 how to learn more about Xymogen and get in touch with Dr. Munro 2:15:10 Dr. Monro's final thoughts about our health
The supplement industry is a vast and confusing space -SO MUCH OUT THERE!!So how do you choose the best products for the right reason? This episode will help sift through the noise and show you how to pick the most scientifically valid and toxin-free product for the right reason. Of course with any supplement or nutrition protocol, the absolute best way to ensure safety and quality is to discuss your options with a trained medical provider, which is why I am talking with Kevin Finnegan from Xymogen today.Kevin and I talk about the overwhelming supplement industry, the power of how quality products can repair the body, and the best ways to find the best products on the market. He is an experienced Medical Consultant with a demonstrated successful history of working in the age-management and functional medicine industries. Kevin is skilled in educating, coaching, sales, and management, and has earned a Master of Science (M.S.) degree focused in Kinesiology and Exercise Science from the University of Nevada-Las Vegas, along with Physiology and Chemistry degrees from the University of Arizona. Currently Kevin works for Xymogen, a family-owned company that prides itself on the highest quality formulas in the practitioner channel, as well as support from their long-standing functional medicine consultant team, and best customer service in the industry. Learn more about Kevin here: BioAnd connect directly with him via email at: kevin.finnegan@xymogen.comor Twitter: @KevinMFineganAnd of course, learn more about Xymogen and their fleet of exceptional products at:www.wholescripts.comwww.xymogen.com
Full show notes @ https://thesternmethod.com/carol-lourie Dr. Carol Lourie is a Naturopath, Licensed Acupuncturist, Homeopath and Functional Medicine Expert who has been working in the field of integrative and natural health care for over 30 years. Carol takes a whole-person approach to healing using integrative tools that leverage the innate healing abilities of body, mind, and spirit. ***Resources Mentioned*** Everybody's Guide to Homeopathic Medicines by Dana Ullman The Path of Breast Cancer Integrative Therapeutics Laxative Formula Smooth Move Tea Oxypowder by Global Healing Center Total Gut Protocol from Microbiome Labs MegaMucosa Natura Health Products – Digest Mend Quercetin Ascorbate, Designs for Health D-Ribose, Designs for Health *** In This Episode: I’ve been trying to get Dr. Carol Lourie on the show for a while now but for whatever reason, the stars didn’t align. Well I can tell you, it was worth the wait! I brought Carol on to talk about homeopathy and cancer but we ended up talking about so much other good stuff that’s sure to help you on your own healing journey. We talk about various fasting protocols to help improve the effectiveness of chemo AND protect your healthy cells AND reduce nausea! We look at homeopathic remedies to reduce the side effects of chemo and radiation, and Carol shares some of the supplement brands she uses in her clinical practice. Plus you’ll get some great recipes for healing smoothies and Bieler’s broth. It’s action-packed! Is there a reason you’ve honed in on cancer? Carol has lost family members to cancer She looked after a friend going through cancer treatment. Over18 months every appointment Saw first hand what her friend went through and where she could help with her naturopathic skills Began studying the enormous complex topic of cancer Studied with Donnie Yance of the Mederi Foundation Specialized in breast cancer What conferences were you at recently? Society of Integrative Oncology – Carol presented on intermittent fasting in clinic practice Attended Advanced Applications in Medical Practice put on by Dr Paul Anderson Dr Weber from Germany talked about using laser therapy to treat cancer Uses very thin needles in the skin to apply the laser similar to acupuncture You are a naturopathic doctor who focuses on cancer but you also have a homeopathy specialty… Samuel Hahnemann, a German physician, discovered homeopathy in late 1800’s. Started experimenting with sulfur, phosphorus etc which he diluted until just the energy of the compound remained This process makes homeopathy very safe. It won’t interfere with other treatments Oncologists can be resistant to anything they perceive may interfere with chemotherapy Carol aims for a positive relationship with her patients’ conventional oncologists Advises her patients to follow this protocol around chemo infusions: 2 days before infusion stop supplements and start intermittent fasting One day after infusion start intermittent fasting 2 days after, no supplements – just bone broth and Bieler’s broth If you don’t get along with your oncologist, find a new one What is Bieler’s broth? In the 70’s Carol’s friend underwent a huge amount of radiation therapy for cancer before being told nothing more could be done for her Found a chiropractor in New York who used Iridology detoxifying diet Introduced Carol to blended salads and Bieler’s broth Bieler’s broth recipe: Green beans, zucchini, white cabbage, parsley celery, leaks, onions Cook up and blend. No salt or pepper Basic environment in the body as opposed to acidic. Cancer and disease love acidic environment Less inflammation Blended salad recipe: Equal amounts of tomato, red pepper, celery, cucumber and lettuce Blend with extra virgin olive oil and organic lemon juice Lots of phytonutrients. Easy to digest Other therapies at the clinic included: 10 day water fasting Epsom salt enemas (tbsp. Epsom salt, dissolved in boiling water and add to enema bag) Philosophy was that Epsom salts pull toxins from the lymph Clinic philosophy was to take the patient back to the ‘cellular time’ before they contracted the disease Refeed properly after a water fast, otherwise benefits are lost Purpose is to reduce sugar component in body What is the Warburg effect? Warburg was a scientist in Germany in 1924 He discovered that cancer most often choses sugar for energy Carol works with her patients to reduce their glycemic index and starve their cancer cells of glucose Intermittent fasting is very important when preparing for chemotherapy Helps chemo become more effective. When cancer cells are starved they see the chemo and the accompanying steroids as sugar and absorb more of these. This helps protect healthy cells What is your definition of intermittent fasting? Lots of different terms: Caloric restriction – restrict your calories by 40-50% Dr. Mosley’s 5:2 diet – eating for 5 days, fasting for 2 Dr. Valter Longo recommends reducing calories and reducing what you eat Carol recommends 600-800 calories per day, two days before chemo Bone broth, veggie juice and Bieler’s broth When you have chemo you want empty intestines. Uses laxative product such as Integrative Therapeutics Laxative Formula or Smooth Move Tea Goal is almost diarrhea. Don’t want to auto intoxicate – if you have fecal material in your body and you go for chemo the toxins remain in your body longer than necessary Ryan mentions the Fasting Mimicking Diet Ryan recommends Oxypowder by Global Healing Center Do you practice classical or clinical homeopathy or something else? Many different approaches. Carol takes the approach most relevant to the person Looks at the whole person and how that person’s ‘dis-ease’ is affecting them. Their unique symptoms No one thing is going to help cancer. It is a very serious metabolic disease. Needs a lot of different protocols put together to address metabolic imbalance e.g. nutrition, mindset, targeted supplementation, iv therapy, lifestyle etc How do you use homeopathy to mitigate radiation side effects Homeopathic Carcinosin is a breast cancer remedy Can buy from homeopathic pharmacy or practitioner Carol does remote consultations. Practitioner list on stermmethod.com Acute homeopathy good for mitigating the symptoms of conventional treatment It’s the symptoms that are important in homeopathy, not the illness To support patients going through radiation: Avoid anti-oxidants as radiation created oxidative stress Drink miso soup – 2 cups before 2 cups after Fast before Empty your intestines prior Afterwards drink green smoothie or juice Acupuncture Take prebiotics and probiotics. Carol recommends Total Gut Protocol from Microbiome Labs This protocol includes MegaMucosa prebiotic powder Protect your gut when having chemotherapy too One of the best things you can do to keep your counts up Carol’s patients have better blood work Remedy for radiation burns is Cantharis – 60 or 30c Only take when symptoms are present. Listen to your body and follow the symptoms. If symptoms change may need Rhus tox (better with heat) or Apis mellifica (better with ice cold), Belladonna (skin throbbing – whole being is agitated) Available from Whole Foods Dana Olman’s book on acute homeopathic remedies Banerji Protocol can be used for protection against conventional treatment but it’s very individual so you need to see a practitioner Detox combination remedies available from BioResource but Carol doesn’t use combinations in her practice Can homeopathy reduce side effects of chemotherapy? Yes. Must go into chemotherapy well prepared by doing all that is recommended above Mint or ginger tea to decrease nausea Ipecac – for nausea Phosphorus – vomiting on food ingestion Bryonia – nauseous if move Pulsatilla – need fresh air, crying a lot Neuropathy – Alpha-lipoic acid, vitamin B6, IV vitamin C to support through radiation Hypericum – tea and homeopathic tincture for nerve pain Borax - mouth sores, healthier intestines, better response to chemo Carol recommends Natura Health Products – Digest Mend (powder) Healing smoothie recipe 1-2 scoops of protein powder. Whey or pea isolate protein powder, keto or collagen powder – depending on your diet Whey is very anti-inflammatory with lots of immunoglobulins. Recommends Natura, Designs for Health and Xymogen Pea isolate – Xymogen, Metagenics, Designs for Health – monk fruit preferred over stevia Apex and Biotics also good brands Water or organic coconut water or unsweetened nut milk 2 tsp Quercetin Ascorbate, Designs for Health 2 tsp D-Ribose, Designs for Health (Xymogen and Biotics also) ½ avocado 1tspn dark flaxseed 1 tbsp chia seeds ½ cup berries Ice (optional) If you need to gain weight, add egg yolk, nut butter, molasses or tahini Could also add green powder or leaves (not spinach) Put everything into a blender and blend Any last thoughts? Intense spiritual / emotional component to this disease – really important to address this how ever you chose Without addressing this it’s hard to fully recover Follow Dr. Carol Lourie Online programme called The Path of Breast Cancer support@thepathofbreastcancer.com If you have a question or comment about this episode let us know below!!
The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com. Interview with Nina Stout, Functional Nutritionist from www.xymogen.com and www.symplewellness.com.Nina shares how she got started in prevention and functional medicine and we discuss ketosis.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!Access FREE classes and webinars with a Total Well Coach Membership site. Here’s the link: http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach Inner Circle to enjoy all of my content including webinars, classes, videos and get powerful support!Please Subscribe and share my @TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to make a donation.
The Totally Well Show with Host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com. Interview with Nina Stout, Functional Nutritionist from www.xymogen.com and www.symplewellness.com.We discuss metabolic detoxification.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.I work with people one-on-one for powerful, life-changing transformation. I’m happy to offer a one-time FREE DISCOVERY CALL during which I will provide you with 3 recommendations to help you take immediate action on your health. In addition, we will explore key strategies for how we can work together to help you live a strong, joyous live. Email joyce@totalwellcoach.com and just say you want a free discovery call!Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!Access FREE classes and webinars with a Total Well Coach Membership site. Here’s the link: http://totalwellcoach.teachable.comIf you want more help and lots of nutrition and personal development information become a member of Total Well Coach Inner Circle to enjoy all of my content including webinars, classes, videos and get powerful support!Please Subscribe and share my @TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to make a donation.
From Dr. D's Social Network Podcast:58. Joyce Strong - Facts, Feelings…Joyce Strong loves Creating Strong, Joyous Lives.Joyce is a Performance and Functional Nutrition Coach who loves transforming lives, building community, speaking at events and sharing her love of health, wellness and fitness. Her passion is Transformational Coaching, Preventing and Reversing Disease through Nutrition Education, helping people create a better work-life balance and going the extra mile in delivering outcomes with her high energy and direct manner.Joyce has helped thousands of people live strong, joyous lives, one insight and habit at a time. She works with people in person and remotely all over the world.Joyce wears many hats including Performance and Functional Nutrition Coach, Hockey Coach, Podcaster, TV Show Host, Event Creator, Business Coach, Mother and best of all Grandmother!This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. Use discount code DOCTORD to get 10% off Palm Organix™ CBD products. Follow this link to purchase with the discount code: www.palmorganix.com/?rfsn=3367332.b44ca7----------Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP!
Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from www.TotalWellCoach.com and her guest, John Rooney, CEO and Founder of DNX Bar. John tells his story of how he came from an athletic and football background to a place in life here he wasn't feeling his best and taking good care of his body. He shifted his mindset and practices with the help of Optimal Health Institute (OHI) and got the right education and inspiration to create a new path in his health and his career. He met Melissa Hartwig from Whole30 who sits on the Board at DNX Bar and the rest is history... delicious, nutrient-dense history wrapped in a convenient grab-and-go package of meat bars and meat sticks with all natural, organic, minimally processed, whole food, no added sugar ingredients. Please reach out to me or DNX Bar with your questions and let us know what you love! We love questions and connecting! Make sure you grab your discount with my code "totalwellcoach" for 15% off at DNXBar.com.THE DNX STORYFitness & Wellness JourneyDNX Foods founder, John Rooney, made the conscious decision to change his unhealthy, sedentary lifestyle and embark on a fitness and wellness journey. While adopting a regular exercise and clean-eating routine, he noticed a lack of portable, nutritious food options; there seemed to be only an endless array of processed, artificial, low-quality snack bars with unpronounceable ingredients and misleading labels. Sadly, the few legitimately healthy bars that he found tasted like dirt. It was then that Rooney assembled a team of fitness and culinary experts and became laser focused on creating an honest snack that would never compromise taste or nutrition.DNX is BornHence, the DNX Bar – standing for Daily Nutrition – was born. It’s a 100% clean, nutrient-rich bar made with wholesome and organic ingredients that doesn’t sacrifice taste.Convenient NutritionThe bar combines grass-fed beef & bison, and free range chicken, with organic fruits and vegetables, delivering a wholesome snack that’s both nutritious and intensely satisfying. Packed with real protein, the DNX bar offers a convenient way to fuel energy, satisfy hunger and deliver delicious, complete nutrition. It’s a natural snack developed for active people in support of their own wellness journey. Enjoy!Nutrition without CompromisesDNX bars deliver complete nutrition without compromises. No more sacrificing taste, convenience, or clean ingredients to get the fuel your body needs. DNX bars are protein-rich meal replacements that combine grass-fed beef or bison, or free range chicken, meat with organic superfoods known for their significant health benefits.Great TasteBest of all, DNX bars taste great. Our culinary artisans bring the best out of delicious and organic ingredients like almond butter, dried tart cherries, sweet potato and spices to make DNX bars a pleasure to eat.Looking for the best?Most bars make you choose. You can get quick energy and a candy bar flavor – if you give up total nutrition and don’t worry about whether your food is organic. Other bars achieve high protein content using highly processed whey and soy isolates, and they just don’t taste good. And beyond basic nutrients, what about ingredients with benefits like antioxidants, inflammation reduction, muscle recovery, and digestive health?Complete & FreshDNX sources superfoods from around the world, uses only clean ingredients, and combines the skills of nutritionists, fitness experts, and culinary artisans to put everything you need into one convenient and delicious product. The bars are vacuum-packed, and stay fresh for a year without refrigeration.DNX Bar: Whole30 approved: The DNX bar brought entrepreneurs, nutritionists, organic chefs and culinary artisans together to create these Delicious & health savvy nutrition bars. Use coupon code “totalwellcoach” for 15% Off your orderAbout Totally Well ShowTotally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP!
The Totally Well Podcast with host Joyce Strong, RN, BSN, Performance and Functional Nutrition Coach from Total Well Coach and her guest, mortgage originator, Renee Coleman Guidaboni from Cross Country Mortgage on the topic of Financial Wellness.Originally aired on The Groton Channel.Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Connect with me, Joyce Strong, at @TotalWellCoach on all social media platforms.I love getting questions and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content to help more people! Let’s connect and talk!Subscribe and share my TotalWellCoach YouTube Channel to see the video version of Totally Well. Hit the bell so you’ll be notified when a new episode is published!It’s time to take action on your health! Let’s get on a call and figure out some immediate action steps. In addition, we will explore strategies for how we can work together to help you move forward with your health goals.ASK FOR HELP!
What's the simplest easiest ONE thing you can do for better health? Answer: Good nutrition, and that includes some good vitamins and minerals! And the main operative word here is "GOOD." Far too many people are wasting their time and money on supplements that do not have the purity and potency to do a good job. As a physician practicing for over thirty years, I've seen the best results with XYMOGEN vitamins. To self-order on my recommendation, use Rx code "CanaryClub" at www.xymogen.com This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Cut through the confusion to find the best vitamins for you. A top certified company I recommend is XYMOGEN. Their supplements have the purity and potency necessary for true benefit. For general overall vitamin needs, everyone can simply take one or two packets a day of "Active Essentials". For all around HEALTHY HORMONES, including all your vitamin needs, women can simply take one or two scoops of "Opti-Cleanse DHI". Go to www.Xymogen.com & say referred by Doctor Shames; code is Canary Club.This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
While the show as a whole is brought to you by Peoples Rx, some shows will be sponsored by some of the vendors that work with Peoples. Instead of reading ads with promo codes, we think you'll find minisodes a more valuable use of your time, because even if you don't buy anything, at least you'll have learned something. Let us know what you think! Hosts: Brad Swail and Allison Horan, MPH Sponsor/Guest: Xymogen/Dr. Cheryl Burdette Topics: Immune health, OlivDefense Instagram: @cultivatewellnesspodcast Twitter: @cultivatewellne Facebook: Cultivate Wellness Podcast
Dana Laake and her special guest Joshua Chernov will discuss fish oil absorption. Joshua Chernov is a senior medical consultant for Xymogen with a focus on functional and integrative medicine. He is a certified personal trainer and a certified lifestyle educator. He is developing dietary and exercise regimens for cardiometabolic patients throughout the mid-Atlantic area, as well as working on a masters in nutrition.
Dr. Kevin Passero and his special guest Joshua Chernov will discuss the science and innovation behind Xymogen formulas. Joshua Chernov is a Senior Medical Consultant for Xymogen with a focus on functional and integrative medicine.
In this episode, Dr Tommy Wood turns the mic on one of our favourite podcast hosts, Mike Mutzel. Mike has a B.S. in Biology and M.S. in Clinical Nutrition and is a graduate of the Institute for Functional Medicine. He is an independent consultant for one of the world’s leading professional nutrition companies (XYMOGEN) and the host of the High Intensity Health show. Sign up for our Highlights email and every week we’ll send you a short (but sweet) email containing the following: One piece of simple, actionable advice to improve your health and performance, including the reference(s) to back it up. One item we read or saw in the health and fitness world recently that we would like to give a different perspective on, and why. One remarkable thing that we think you’ll enjoy! Here’s the outline of this interview with Mike Mutzel: [00:00:26] High Intensity Health. [00:00:37] Book: Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. [00:01:07] Health history. [00:01:59] Biotics Research. [00:02:36] University of Colorado medical school. [00:03:27] XYMOGEN supplements. [00:08:13] Finding a practitioner. [00:09:48] Incretins. [00:10:13] Bariatric surgery. [00:11:05] GLP-1, GLP-2, GIP-1, PYY. [00:11:57] L-cells. [00:13:08] Metformin. [00:13:25] Berberine. [00:13:30] Whey protein. [00:13:42] Dietary fat and CCK. [00:13:52] Polyphenols. [00:14:42] Chew your food. [00:15:58] Unprocessed food. [00:17:30] Mike's home environment. [00:19:25] Chickens and dogs. [00:20:30] Podcast: Social isolation Bryan Walsh, ND. [00:20:40] Tommy’s IHS talk. [00:23:13] Managing your spouse [00:25:35] Men who get married live longer but women don't. [00:26:27] Circadian biology. [00:26:38] Alessandro Ferretti. [00:27:13] HRV. [00:28:35] Ketogenic diet mood changes. [00:30:21] Angela Poff in Dominic D'Agostino’s lab. [00:33:03] Spreading the word. [00:33:27] PHAT FIBRE. [00:34:43] Eating junk food on a plane. [00:35:58] Mark Hyman, MD. [00:36:37] Time restricted feeding. [00:38:37] Raymond Edmunds of Optimal Ketogenic Living. [00:39:55] Jason Fung, MD. [00:41:31] Maintaining strength. [00:41:51] Ron Rosedale, MD. [00:42:57] Morning routine. [00:45:26] Traveling. [00:46:37] Stuck in a elevator with a politician. [00:48:11] Modern agriculture and community gardening. [00:49:08] Detroit grocery stores. [00:50:19] Mouth taping. [00:50:54] High Intensity Health on YouTube, Facebook, Instagram.
Dr. Kevin Passero and his special guest Cheryl Burdette, ND, will discuss the far-reaching effects of stress on adrenal health. Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.
Eve Prang Plews is licensed by the Florida Board of Medicine as Nutrition Counselor (LNC) and holds the prestigious title Certified Practitioner (IFMCP) by the Institute for Functional Medicine. Eve has practiced in her Sarasota clinic, Full Spectrum Health, for 27 years. She serves on the Medical Board of Advisors of the health science company Xymogen, Inc., has received the Robert Pierce Public Service Award for 24 years of dedication to the HIV support group, Healthy People with Aids, and hosts two Public Radio shows on Monday mornings: No Nonsense Nutrition on WSLR (96.5fm) in Sarasota and Alternative Health on WMNF (88.5FM) in Tampa. For more information, please visit her website at www.fullspectrumhealth.com. Visit: www.HobokenChiro.com
Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support. Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.
In this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.” They also discuss various tools which can be used to help with highly stressed individuals. Technology discussed: the emWave by Heart Math Supplements: OptiFiber by Xymogen and SerenX by Xymogen Recommended reading: Why Isn’t My Brain Working Recipe of the week: Jalapeno Dove Poppers New term: ”Brain Plasticity” [...]
In this episode of Stark Naked Radio, Brad and Todd debunk common myths surrounding executive training and how to change your approach for better results. The supplement of the week is AdrenaMax by Xymogen; and the nutrition discussion surrounds the merits of catfish. http://starktraining.com
Dr. Kevin Passero and his guest Dr. Cheryl K. Burdette, ND, will be discussing the triad of gut health – foods, bugs and histamine load. Dr. Cheryl K. Burdette, ND, is a member of the Board of Advisors for Xymogen. She is also president and education director of NutraTest Labs, where she is involved in clinical trials of nutraceutical products and the development of functional testing profiles. This position gives her a unique perspective on evidence-based natural therapies.
Host Dr. Kevin Passero and his special guest Eve Plews will be discussing “Solving the Belly Blues” – applying the principles of functional medicine to the treatment of digestive issues. Eve Plews, LNC, has practiced for 24 years in her clinic, Full Spectrum Health, in Sarasota, Florida. Her training includes medical botany, homeopathy, five-element theory and functional medicine. Eve is a food-based clinician incorporating nutrients, herbs and medical foods to support health and healing. She has served on the XYMOGEN® Board of Advisors since its inception.
Host Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette will be discussing integrative oncology. Dr. Cheryl K. Burdette, ND is a member of the Board of Advisors for Xymogen. She is also president and education director of NutraTest Labs where she is involved in clinical trials of nutraceutical products and the development of functional testing profiles. This position gives her a unique perspective in evidence-based natural therapies.