POPULARITY
2 episodes with intestinal health
2 episodes with intestinal health
2 episodes with intestinal health
2 episodes with intestinal health
2 episodes with intestinal health
2 episodes with intestinal health
2 episodes with intestinal health
EVEN MORE about this episode!What if you had the power to connect with Spirit and uncover answers to life's most profound questions? Imagine how that could transform your journey!This episode brims with powerful insights and fascinating moments. From exploring medical intuition and gut health to a remarkable remote healing of a caller's mother with a high fever in Cincinnati, Julie reveals the incredible potential of intuitive energy. We also examine baby Bryce's health challenges, uncovering the roles of the ketogenic diet and stem cell energy in his treatment.Julie guides us in connecting with our guardian angels and trusting the messages they send. A heartfelt highlight is Cindy's story, where insights from her guardian angel offer guidance for navigating a 37-year marriage. Plus, discover Julie's life-changing Two-Minute Rule®, a simple yet powerful tool for mastering emotions and making sound decisions.As the journey deepens, we unlock the connection between past lives and current challenges. Pamela's struggles with vision lead us into a thought-provoking discussion on how past-life memories can bring healing to present-day ailments.Prepare for an enlightening and transformative adventure with Julie Ryan as she bridges the gap between science, spirit, and intuition.Episode Chapters:Episode Chapters:(0:00:01) - Viral Infection Energetic Healing(0:12:30) - Colonoscopy and Intestinal Health(0:20:50) - Baby Bryce's Gut Health Treatment(0:36:14) - Connecting With Your Guardian Angel(0:41:50) - Navigating Relationship Challenges and Finding Solutions(0:48:53) - Two-Minute Rule® for Decision Making(0:59:28) - Vision Problems and Past Life ConnectionsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why is gut health important and what connection exists between it and biosecurity? What about feed biosecurity? What role does it play? Our guest in this episode of Feedstuffs in Focus is Dr. Jordan Gebhardt, assistant professor with Kansas State University. Dr. Gebhardt joins us to discuss the link between biosecurity and gut health in livestock production.Dr. Gebhardt was part of this week's line up of speakers at the 2024 Kemin Intestinal Health Symposium. We had a chance to catch up with him recently to get a preview of his presentation. To view the 2024 Kemin Intestinal Health Symposium in on-demand, simply go to Kemin.com/symposium and sign up. It is a free symposium open to all.
Dr. Todd Callaway, a ruminant microbiologist with the University of Georgia, joins us on this episode of Feedstuffs in Focus to discuss the Microbial World: What Do We Know, What Do We Think, What Do We Hope? Dr. Callaway is part of the upcoming 2024 Kemin Intestinal Health Symposium. The sixth-annual Kemin Intestinal Health Symposium will include presentations from respected industry experts on informative topics that support the key pillars of intestinal health and provide holistic industry insights. Tune in to this free online event to learn more about microbiome and stress research, the importance of water quality for animal performance, feed biosecurity as it relates to gut health, and more. For more information, www.kemin.com/symposium
Discover the fascinating world of your body's natural detoxification system in this eye-opening episode with Dr. Odell. Learn about the crucial role of emunctories - your body's waste removal organs - including the liver, kidneys, intestines, lungs, and skin. Understand how these organs work together to eliminate toxins and maintain your health. The episode delves into the three phases of liver detoxification, the importance of a balanced gut microbiome, and how your kidneys filter toxins. You'll also learn about the lungs' unique defense mechanisms and the skin's role in eliminating harmful substances. Packed with practical tips on supporting each of these vital organs, this episode provides a comprehensive guide to optimizing your body's natural detoxification processes for better health and wellbeing.
In this solo episode of the Balancing Chaos Podcast, Kelley focuses on the essential role of nutrition in fueling our bodies for long-term health and vitality, moving beyond the short-term goals of weight loss so that you can improve metabolic health for the long run. She emphasizes how diets that focus solely on calories and restriction fail because they eliminate key macronutrient groups or restrict calories too severely -- both of which are vital for metabolic health, hormonal balance, and disease prevention.Kelley highlights the importance of understanding nutrition as a tool for maintaining not just a healthy weight but also for long term health and lifespan; metabolic health is the greatest predictor of chronic disease. By nourishing our bodies with the right balance of nutrients, we can optimize metabolic health, support hormonal balance, and enhance digestive function. Throughout the episode, she answers listener questions on topics such as the critical role of fiber in the diet, why fruit for breakfast alone isn't a good option for weight loss and energy and what your diet should look like for fertility and pregnancy.Kelley also touches on digestive health and how to use nutrition to improve gut health, which is foundational for immune function, cognition and energy . She provides insights into how to get more fiber into your diet since 90%+ of Americans are not getting enough for detoxification and finally offers her personal recommendations for prenatal vitamins, comparing different supplements to help listeners make informed decisions.This episode is packed with actionable advice and insights on how to nurture your metabolism through proper nutrition so that you can lose weight in a sustainable way AND elongate your lifespan by preventing chronic disease, offering listeners a holistic approach to health that goes far beyond dieting. Tune in to learn how to create sustainable, health-boosting habits that support both weight management and overall well-being.To book a lab review click HERE
This episode is brought to you by BiOptimizers, Ketone-IQ and Lifeforce. We know being active is key to longevity, optimal weight, and overall health. In our modern lifestyles, staying active throughout the day can seem daunting and impractical. Today's guest reminds us why walking and taking short movement breaks can help us make progress toward our goals and be incorporated into our daily routines as a way of living. Today on The Dhru Purohit Show, Dhru sits down with Mike Mutzel to explore why increasing your daily activity level is key for longevity. Mike explains the science behind his 8,000-step benchmark, which can enhance fat burning, protect cognitive health, and prevent disease. He also highlights the value of incorporating "exercise snacks" into your routine and why sweating and heat exposure are essential for overall health. Additionally, Mike shares his views on the latest health trends, including what he's focusing on and what he believes can be deprioritized. If you're looking for actionable tips to boost your activity level, Mike has the advice to get started. Mike Mutzel completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015. He is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). In 2014, Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. In this episode, Dhru and Mike dive into (audio version / Apple Subscriber version): Increase Steps and Activity Level for Fat Burning (00:00:24 / 00:00:24) 8,000 Steps as a Benchmark (4:30 / 4:30) Exercise Snacks (11:54 / 8:10) Lack of Physical Activity Correlated to Mortality (16:44 / 13:00) Lifestyle Habits Contributing to Chronic Disease (21:14 / 17:30) Weight Loss, Diet, and Physical Activity (26:24 / 21:00) Emerging Trends in Health (36:08 / 30:44) The Importance of Sweating and Heat Exposure (50:44 / 45:20) Stanford Aging Study Results and What to Prioritize at Each Age (54:24 / 49:00) What Mike Has Doubled Down On and What He Has Deprioritized (1:02:54 / 57:30) Key Supplements Mike Recommends (1:06:24 / 1:01:00) Protecting Brain Health for Later in Life (1:13:24 / 1:08:00) Also mentioned in this episode: High Intensity Health Mike's Podcast To learn more about Mike, follow him on Instagram, YouTube, Facebook, or his website. This episode is brought to you by BiOptimizers, Ketone-IQ and Lifeforce. Upgrade your digestion with enzymes! Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and free gifts for a limited time. Right now, my friends at Ketone-IQ are offering 30% off your first subscription order & a free six-pack of Ketone-IQ when you order using the link ketone.com/dhru and promo code DHRU. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this eye-opening episode of The Well Beyond 40 Podcast, I sit down with the incredible Mike Mutzel, a seasoned expert in the fields of biology and clinical nutrition. Mike's unique blend of scientific knowledge and real-world experience brings a fresh perspective to the table, especially on topics like fasting, hormonal health, and the real impacts of our dietary choices. Whether you're a fitness enthusiast or someone curious about optimizing your health, this conversation is packed with insights that will challenge what you thought you knew about your body. Mike shares his personal journey through various health challenges and how they led him to explore the complex world of hormones and dietary impacts on our body's physiology. From the surprising effects of fasted workouts to the nuances of protein intake, Mike's stories are not only relatable but also incredibly informative. He breaks down complex scientific concepts into understandable nuggets, making it easier for all of us to grasp the significance of our daily health choices. We also dive deep into the myths and truths surrounding creatine, especially for women, and discuss why it's a game-changer for muscle health and overall vitality. Mike's evidence-based approach, combined with practical advice from years in the trenches, provides a wealth of knowledge that can help you fine-tune your health strategies. Don't miss out on this fascinating discussion! Tune in to learn how you can leverage the latest science to support your health goals and why sometimes, challenging the status quo can lead to better health outcomes. Whether you're dealing with specific health issues or just aiming to optimize your well-being, there's something in this episode for you. Join us as we explore the critical links between diet, exercise, and long-term health—empower yourself with knowledge and start making more informed choices today! FULL show notes: https://www.jjvirgin.com/highintensityhealth Mike Mutzel Instagram: https://www.instagram.com/metabolic_mike/?hl=en Mike Mutzel YouTube: https://www.youtube.com/@Highintensityhealth Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat: https://amzn.to/3USEqjQ Study: Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin Therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment: https://www.mdpi.com/2218-1989/14/1/73 High-Intensity Health: 25 vs 100 Grams of Protein After Exercise for Muscle Gains: New Study Breakdown https://www.youtube.com/watch?v=D4hqvDNJdkc Study: Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ Reignite Wellness™ Clean Creatine Powder: https://reignitewellness.com/products/clean-creatine-powder Reignite Wellness™ ElectroReplenish: https://reignitewellness.com/products/electroreplenish Reignite Wellness™ Extra Fiber: https://reignitewellness.com/products/extra-fiber Reignite Wellness™ Plant-Based & Paleo-Inspired All-In-One Shakes: https://reignitewellness.com/collections/shakes Order your own labs at YourLabWork: https://yourlabwork.com/jj-virgin/ Get Mike's FREE Blood Work Cheat-Sheet
EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/422Imagine having the power to connect with Spirit and answer life's most complex questions. How could this transform your life? This is what our latest episode with Julie Ryan, a psychic and medical intuitive, explores. Julie takes us on a captivating journey into the spiritual realm, sharing her insights from over 25 years of experience. The episode is packed with compelling conversations exploring everything from medical intuition to gut health, including the remarkable remote healing of a caller's mother suffering from a high fever in Cincinnati, as well as an exploration of the role of the ketogenic diet and stem cell energy in treating baby Bryce's health issues.But it's not just about physical health, we also delve into the spiritual side of things. We look into how we can connect with our Guardian Angels and build trust in the messages they deliver. The highlight of this section is our discussion with Cindy, who shares the struggles of her 37-year-long marriage and how she can use insights from her Guardian Angel to navigate it. We also introduce you to the Two-Rinute Rule®, a powerful tool for decision-making and managing emotions, and discuss how it can transform our lives.As we progress further into the spiritual realm, we explore the intriguing connection between past lives and our present. Through Pamela's vision problems, we explore how understanding our past life memories can aid in healing present life afflictions. Join us for an episode that promises to be an enlightening and transformative trip into the mystical realm with Julie Ryan. Don't miss out!Episode Chapters:(0:00:01) - Viral Infection Energetic Healing(0:12:30) - Colonoscopy and Intestinal Health(0:20:50) - Baby Bryce's Gut Health Treatment(0:36:14) - Connecting With Your Guardian Angel(0:41:50) - Navigating Relationship Challenges and Finding Solutions(0:48:53) - Two-Minute Rule® for Decision Making(0:59:28) - Vision Problems and Past Life Connections(1:06:36) - Thanksgiving Special With Dr. Raymond MoodyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Julie Recommends:Viome's Gut Health Test and use code: JULIERYAN at checkout for $110 discount.Purity Woods' Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.Zona Health and use code JULIERYAN for $50 discount.The DNA Company's DNA 360 Report for 10% off and use code JULIERYANPrimal Life Organics (Teeth Whitener)Beam Minerals and use code JULIERYAN for 20% offTru47 – Essential Oils and use code JULIE20 for 20% offDanger Coffee and use code JULIERYAN for 10% offPaleovalley 15% off 100% Grass Fed Beef SticksAmata Face CreamDr. Maria AmasantiMore Helpful Information: Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan: LIVE on the 4th Tuesday of the month. Get your ticket!For more information go to https://askjulieryan.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we sit down with Dr. Leo Galland the author of The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well. Dr. Galland is a translational clinician that spends his time analyzing basic scientific research to effectively help his patients. Dr. Galland researches the impact of intestinal microbes and intestinal permeability on health and disease. As a nationally renowned doctor, he received his education and medical training at Harvard and NYU. Want to know how he continues to push the boundaries of intestinal health? Tune in now! Offer: TRĒ House products are crafted to bring you the best that legal, delivered-to-your-door THC has to offer. TRĒ House utilizes unique blends of carefully selected minor cannabinoids that get you lit in ways you've only ever dreamed of. TRĒ House offers an array of premium, legal THC products including gummies, vapes, prerolls, and more. Head over to trehouse.com and enjoy 30% off your order AND get a free Acapulco Gold HHC preroll when you use coupon code GENIUS. This offer expires August 31, 2023. Join us now to explore: Why cardiovascular disease is often viewed as a manifestation of blood flow. How your dietary pattern can impact your body's reaction to illness. The relationship between food, nutrients, and gut microbiome. The most important substances produced by the gut microbiome. Want to learn more about Dr. Galland and his work? Click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C
"Ten Important Facts About Good Gastro-Intestinal Health in Horses" (Listeners' Choice) Contact Details for this Episode are available on www.HorseChats.com/CamillaWhishaw2LC Music - BenSound.com Interviewed by Glenys Cox
Our journey into the realm of holistic health takes a leap forward with our guest, Nicole Fennell, a registered dietitian who has transcended the traditional diet culture and embraced the power of personalized nourishment. Nicole reveals the secrets behind her transition from a standard dietitian role to integrative and functional medicine, emphasizing the necessity of understanding the individualized nature of nutrition. She unveils her personal battle with Hashimoto's and how her quest for a solution revolutionized her perspective on food, wellness, and overall health. We dive into the intricacies of the 'Brain' method for nutritional therapy—Balancing Sugar Levels, Regulating Inflammation, Adrenal Resiliency, Intestinal Health, and Nutrient Replacement. Nicole teaches us how her meticulous attention to monitoring laboratory work has been a game-changer in her practice, underpinning the importance of understanding the disease process and the significance of individualized supplementation. She also shares her insights on the pivotal role of physical and emotional stressors on our bodies. As we navigate the complexities of diet culture, Nicole's experience sheds light on the traps of fad dieting, advocating for a more comprehensive and intuitive approach to eating. She also equips us with the tools to manage Hashimoto's effectively through setting boundaries, maintaining a gluten-free diet, and prioritizing a bedtime routine. We explore the importance of leading by example, creating balance in our diets, and supporting thyroid health proactively. Join us on this empowering journey of rediscovering food, nutrition, and wellbeing. This episode is crammed with incredible insights, inspiring personal stories, and practical strategies for creating a personalized nutrition plan that guarantees long-term success. Tune in, and let's start this journey together.Episode Chapters:(0:00:01) - Exploring Functional Nutrition and Hormone Health(0:07:25) - Aha Moments in Personal Health Journey(0:17:15) - Brain Method, Continuous Glucose Monitoring(0:21:57) - Success in Health and Mental Well-Being(0:27:57) - Fad Diets and Nourishing the Body(0:34:42) - Supporting Thyroid Health and Hashimoto's Patients(0:43:55) - Supporting Mental Health and Setting Boundaries(0:54:32) - Key to LongevityLinks:Chewsfoodwisely.comThe BRAIN MethodJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!
As nutritionists and livestock producers focus more on the intestinal health of animals, more attention has been paid to pre, pro, and postbiotics. But a good deal of misunderstanding remains about what these products are, and what they might do for the animal's health and productivity.At the 4th annual Kemin Intestinal Health Symposium earlier this month, veterinarians, nutritionists and food animal producers discussed the latest research on topics related to intestinal health in the livestock space. In this episode we talk with one of the presenters at the Symposium, Tania Cubitt, an equine nutritionist with Performance Horse Nutrition. Cubitt explains the basics of these products, and how her insights from the world of performance horses can help food animal producers better understand what's happening in their animals GI tracks and how to unlock the potential benefits from using pre, pro, and postbiotics as part of the nutrition plan.You can read more of our coverage of of the Intestinal Health Symposium coming up in the November issue of of Feedstuffs in a few weeks. In the meanwhile, you can find the October issue and past editions by visiting Feedstuffs.com and clicking on “Digital Editions.”
In recent years the livestock industry has focused more attention and research on the topic of intestinal health in food animal production. At a recent industry symposium on the topic, a leading veterinarian at one of the nation's largest swine production systems discussed the swine vet's perspective and advice.At the 4th annual Kemin Intestinal Health Symposium last week veterinarians, nutritionists and food animal producers discussed the latest research on topics related to intestinal health in the livestock space. In this episode we talk with one of the presenters at the Symposium, Dr. Amy Maschhoff. Associate director of health at The Maschhoffs, one of the largest swine production systems in the U.S., Dr. Maschhoff discusses how production systems should approach the topic of intestinal health, and what she and her colleagues have learned from first-hand experience in their system.
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
How do epithelial stem cells enable renewal and regeneration of organs in adults? Ophir Klein, M.D., Ph.D., explains his research in stem cell-fueled tooth renewal and intestinal stem cells. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 38318]
Did you know that the pig's microbiota has more than 400 species of fungi and bacteria yielding approximately 10 times more cells than those in the pig's body? These microbes are at the nexus of health and productivity as they communicate with each other and with the pig's organs and systems. Phileo by Lesaffre is committed to pushing the boundaries of animal health, nutrition, and well-being to better nourish and feed our world. United with our partners, we are key influencers in the quest to discover, define, and manipulate the pig's microbiome to significantly improve pig lifetime health and productivity. This podcast series is provided to help increase your understanding of these exciting and thought-provoking topics.
Did you know that the pig's microbiota has more than 400 species of fungi and bacteria yielding approximately 10 times more cells than those in the pig's body? These microbes are at the nexus of health and productivity as they communicate with each other and with the pig's organs and systems. Phileo by Lesaffre is committed to pushing the boundaries of animal health, nutrition, and well-being to better nourish and feed our world. United with our partners, we are key influencers in the quest to discover, define, and manipulate the pig's microbiome to significantly improve pig lifetime health and productivity. This podcast series is provided to help increase your understanding of these exciting and thought-provoking topics.
Agriculture researchers say we don't know enough about the gut health of livestock. Microbiologists from CQ University have analysed the complexities of intestinal micro-biota health. Rural Reporter Rhiannon Soliman-Marron caught up with Professor Dana Stanley, to talk more about the significant knowledge gaps that remain. See omnystudio.com/listener for privacy information.
Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. In April of 2014 Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. To continue his quest for knowledge Mike attends many Continuing Medical Education (CME) events held by various organizations around the country, learning from top researchers in the field through groups like AACR, ACAM, A4M and IFM. He has currently completed four of six Advanced Practice Modules (APMs) to earn the only board certification in Functional Medicine through IFM. Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is key to ensure the application of pioneering research and concepts in systems biology a preventative health care setting, optimizing patient outcomes. Mike lives in Kirkland, WA with his wife Deanna Arnill- a Doctor of Chiropractic- with their daughter and two dogs Shasta and Rainier. They enjoy cooking locally grown whole foods and adhere to an active outdoor life of skiing, hiking and biking. Dr. Deanna practices in the Seattle area and works with clients all over the world.
Dr. Ana-Maria Temple is a Holistic Pediatrician, best selling author, mother of 3 and has had over 100 TV News and Podcast appearances. She does NOT hold back when critically evaluating the current healthcare model. Brace yourself for some cognitive dissonance!! Her passion is to inspire, educate and empower you to revamp your families health and prevent children from developing chronic disease. Topics Discussed: Tell us how you came to become a Holistic Pediatrician? Your mission is to empower and educate families to raise their kids with less medication. Let's talk about why there's such a need for that. Peg - yay or nay? We recently did an interview with another Pediatrician about constipation. The biggest advice was to take PEG (basically a stool softener) on an ongoing basis - the brand name for Miralax or Restoralax in Canada. You have a very different perspective on treatment. Let's dive into that! What are some of the issues you see in our healthcare system model. What needs to change? What do you wish more people knew? Have you ever come under fire for your views and philosophy about medical care? Tell us more about eczema, gut health and their root causes. Show Notes: For more of Dr. Ana-Maria Temple, please visit instagram.com/dranamariatemple on Instagram dranamaria.com on the Web For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
Introduce the Subjects of “Food Processing” and “Food Additives”.Distinguish Food Additives as One Specific Aspect of “Food Processing.”Provide an Approach to Healthy Eating for All.
Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Full show notes: https://maxlugavere.com/podcast/199-mike-mutzel
Mike Mutzel earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He hosts the High Intensity Health podcast, and is the author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Full show notes: https://maxlugavere.com/podcast/176-mike-mutzel
THANKS TO ELIZABETH SHIRLEY FOR HER REPORT ON THIS SUBJECT. SINCE INTESTINAL HEALTH IS AN ISSUE WITH4 OUT OF 5 AMERICANS, THIS INFO IS CRITICAL. TUNE INTune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense. As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy. Call the show today to ask about your most pressing health concerns! Visit us on the web at www.TheNutritionShoppe.net or call 678-228-8900 to set up a personalized consultation, shop products, or ask questions! ---- Tags: health, natural health, supplements, vitamins, prescriptions, medications, pharmacist, naturopath
We have often heard about gallstones, and most of us know at least one person who has had their gallbladder removed. In this episode, Dr. Susan Oakley and Dr. Dr. Zachary Glenn, general surgeon with St. Elizabeth Physicians, explain just how important the small pouch that sits under the liver, known as the gallbladder, really is! Here you will learn how to keep the gallbladder healthy, and different options on how to manage it if it is not. Dr. Glenn will share tips on how to maintain intestinal health if you have had your gallbladder removed, and if you haven't. Thank you for listening. Please send us your comments and questions, and suggestions for future topics. You can email TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Hi friends! This episode is all about optimal metabolic health with Mike Mutzel! This is part 2 of the episode including all of your questions submitted for Mike! Part 1 was released on Monday's episode. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. In April of 2014 Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Visit High Intensity Health Here. Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - Unlock Your Body's Data using a Nutrisense Continuous Glucose Monitor (CGM)! Analyze how your body responds to food, exercise, stress, and sleep in real-time. Visit Nutrisense.io and use the code KetogenicGirl for $25 off YOUR first month! - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos. -
Hi friends! This episode is all about optimal metabolic health with Mike Mutzel! Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. In April of 2014 Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Visit High Intensity Health Here. Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: BiOptimizers Magnesium Breakthrough: www.magbreakthrough.com/fastketo or use the code "FASTKETO" to save 10% on your order! You have a 365 day money back guarantee if you are not 100% satisfied! Try it for yourself at www.magbreakthrough.com/fastketo or use the code "FASTKETO" to save 10% on your order! - Butcher Box! For a limited time, new members can get a free BBQ bundle in their first box. That’s 2 New York Strip Steaks, 5 lbs of chicken drumsticks, and 6 burgers all for FREE in your first box by going to ButcherBox.com/fastketo . That’s ButcherBox.com/fastketo to get a free BBQ bundle. Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
While it can be uncomfortable to talk about like many topics related to health, defecation is a part of life. Constipation, or the flip side, loose stools, has become the norm for many people. This has created a market for colon hydrotherapy and fiber supplements. Atom Bergstrom has been writing “Turd Eye” newsletters breaking down intestinal health and what a proper bowel movement and frequency looks like. He talks about endotoxins, gallbladder health, iron overload, the effect of animal and plant foods on digestion, and even shares his tequila elixir that he makes every night. Atom's website: www.solartiming.com Order his eBooks: http://www.solartiming.com/store--mini-e-books.php#Turd-Eye-3 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com
In Episode 90 on The People's Scientist podcast, I talk about how mental health is no longer viewed as involving just our brain, but now our whole body. In particular, the influence of our intestines on our brain is discussed. I speak about the concept of "leaky gut", what it means, who is at risk, and what we can do to promote our intestinal health and therefore mental health. Tune in for all the details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri See acast.com/privacy for privacy and opt-out information.
What is a syndemic? We've been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that's what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe. - Mike Mutzel Wellness Force Radio Episode 380 Founder of High Intensity Health, Host of High Intensity Health Radio, Founder of Myoxcience Nutrition. and Author of Belly Fat Effect, Mike Mutzel, returns to share the differences between a pandemic and a syndemic, the truth about "healthy-looking" people getting COVID-19, how to heal and make your immune system strong plus the top three unintended consequences of lockdown. Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* What the health do we do now in 2021? Find out why calling the virus a global pandemic is misguided because it's actually a syndemic. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 380 As Mike Mutzel Uncovers: [1:30] The Syndemic Model CURED Nutrition Mike Mutzel 297 Mike Mutzel High Intensity Health Belly Fat Effect High Intensity Health Radio Myoxcience Nutrition High Intensity Health Courses James Nestor Corona Isn't a Pandemic, It's a Syndemic What turned him away from mainstream medicine and opened his eyes to focus on functional and integrative medicine. PubMed The power of taking control of your own health and during your own research rather than always relying on your doctor. Unpacking what exactly was going on in 2020 and what is now happening in 2021 with CV19. The incredible amount of wealth that has been transferred as the rich got richer in 2020 in an incredibly short span of time. 345 Dr. Zach Bush Exploring the multiple inconsistencies that we are seeing in the media when we look at the actual science and numbers. Why people with multiple chronic conditions are disproportionately affected and more likely to have a big impact from CV19. [10:30] Making Lifestyle Change Part Of The Narrative The fact that we are not seeing lifestyle change as part of the narrative in the mass media when people need to hear that message from them. What we can do to make greater lifestyle change happen. Looking at the statistics and seeing that 95% of North Americans over the age of 45 have two or more chronic diseases and thus having a much higher chance of a negative outcome with CV19. Why we should be questioning why gyms are being forced to close yet fast-food restaurants can remain open. How else we can be more conscious in our decisions as consumers by not ordering takeout that comes in Styrofoam containers or brands that use single-use plastics such as Amazon. Unpacking what exactly is a Syndemic and why it’s happening. Simple, easy changes we can make to improve our health such as breathwork, meditation, nature, nutrition, movement, and stress-management practices. [15:30] The Questions About CV19 We Should Be Asking Asking why vaccines are being tested and tried with young, healthy people that don’t have any chronic conditions. The COVID-19 syndemic is not global: context matters The confusion by design we’re so clearly seeing that is creating more and more division with people. Why many Americans especially those in black and brown communities don't have easy access to real food. The harm that is caused by politicians not making any changes to subsidized crops like corn, sugar, and flour. Unpacking why mainstream medicine has been inefficient and ineffective at managing chronic disease where lifestyle is what really matters. The problem with mainstream medicine using an acute care model to manage chronic conditions. [26:30] The Top Three Unintended Consequences Of Lockdown 357 Robb Wolf The devastating impact of social isolation as it is linked to our physiology, depression, poor health habits, and substance abuse. Why lockdowns are not good for our blood sugar and are making people more susceptible to severe outcomes. The high risks that are at stake for children from the 2020 lockdowns and pandemic. What quality adjustment life years are and how to maximize them to support our health. Looking closely at the pool of quality-adjusted life years to help us break down the aggregated health model. The negative impact of hand sanitizer and wipes for children as it can change their bacteria and is linked to asthma, allergies, and obesity. Jason Silva from Brain Games [34:30] Mass Media Mind Control How the mass media is hacking our empathetic state for clicks. What he thinks is really going on with all these narratives from the media to politicians to the big business to impact our choices. How people are merchandising the virus to boost their profits and influence. Carl Jung Jordan Peterson Why we’re so terrified to explore the shadow side of ourselves. Exploring the unconscious capitalistic model that has been created from COVID-19. Comparing the laws of nature and how we’re worshipping science as if it were a God. Unpacking the immense amount of unintended damage that we are doing to the environment. Why fear-mongering is just making it easier to control us rather than empower us to make change happen for our health. The fact that most people who are living in fear of the coronavirus are the ones who lack spirituality or inner peace in their lives. [43:00] The Real Solutions To Take Back Our Health What solutions are out there to help us fortify our microbiome health and boost our immunity. 7 Immune Boosting Habits Based on Science, Not Hype Why breathwork especially box breathing is a great way to let go of stress and intentionally support the body’s immune system. The Benefits of Breathing Exercises | Wim Hof Method Why breathing through your nose rather than your mouth will help you get much more restorative sleep. The fact that the immune system is very active while we’re sleeping. Other easy ways to fight disease and stay healthy: exercise, go outdoors and get natural sunlight. Why you’re much more likely to get exposed to the virus at McDonald’s than at the gym. The importance of eating low-carb foods full of natural nutrients and staying away from processed meals, snacks, and sugar. Why it’s so important to slow down and be mindful while chewing and eating. How our health is being sacrificed by CDC guidelines including mask-wearing. Why children have the most to lose from 24-hour face mask guidelines. The fact that being exposed to other germs is so important for a child's developing immune system. [53:30] The Truth About ‘Healthy’ Looking People Getting COVID-19 Why just because a person looks healthy and fit doesn’t necessarily mean they are if they’re eating horrible food, using steroids, over-exercising, and living by poor lifestyle habits. Storynomics: Story-Driven Marketing in the Post-Advertising by Robert Mckee and Thomas Gerace The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell Why we’re seeing so many stories in the news of people who looking healthy suffering from COVID-19. How the media is using fear-mongering tactics to influence people’s actions about staying home and wearing a mask. Questioning what it is about us as a society that we get so hooked on these fear-mongering stories The Bearded Nurse & COVID-19 - Media Says You’re Susceptible, Science Says Otherwise Why there are so many nuances to the stories that the media is pushing on us about people who are sick. The importance of vetting our media and doing our own research when it comes to COVID-19. [59:30] Exploring The Real Data on COVID-19 Why relying completely on the CDC and seeing them as a ‘God’ figure is not good for our minds. Examples of how science has been wrong including to our health such as nutrition and portion . The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz The fact that yes, scientists, can be bought to push the wrong information onto the public. Why he insists that people start exploring the history of nutrition, government subsidies, and the influence of organizations such as the American Heart Association. Unpacking why science is never settled as we’re constantly learning new things. The randomized study that has been done in Europe on face masks over the summer and the conclusion that it didn’t matter if you wear a face mask or not. Why the math on COVID-19 has been way off and over vamped since the beginning when Fauci said that 2 million people were going to die. [1:05:30] Healing Ourselves With Nature & Breathwork How we should be approaching the coronavirus with inspired action and recommendation on intentional lifestyle changes. Why he’s been spending lots of time outside in nature with his family during 2020 and why he suggests we all do the same. 333 Dr. Kelly Brogan Exploring the power of breathwork to change your state in just 30 seconds. Relaxation Revolution: The Science and Genetics of Mind Body Healing by Herbert Benson and William Proctor How Josh’s breathwork.io program has helped Mike especially the hyperventilation followed by retention practice. Letting Go: The Pathway of Surrender Kindle Edition by David R. Hawkins breathwork.io M21 Wellness Guide Wellness Force Community Power Quotes From The Show COVID-19 Guidance That Actually Helps "If you look at the data, the individuals that are disproportionately affected and have a more likely severe outcome. They have multiple comorbidities and chronic conditions that can be ameliorated and helped with diet and lifestyle change but this has not been part of the narrative which has been really frustrating. So, of course, the government and organizations have been saying that their approach has been all about health and 'staying safe' yet there's really no proactive, preventative measures being communicated from 'the powers that be.' Guidelines from these organization that explain how to support our health from breathwork to optimizing sleep to losing weight to exercise to stress management - none of those things have been prioritized by pretty much anyone until the World Health Organization finally came out to share the data on this in September 2020 that I've been talking about since March 2020." - Mike Mutzel Why Lockdowns Are Bad For Your Health "On the individual level, I really think that the biggest unintended harm that we're doing to ourselves is social isolation. We know that social isolation's impact on our health is on par with smoking. I see a lot of depression amongst my clients that is reverberating and causing deleterious health outcomes from weight gain to diabetes. We are tribal creatures and lockdowns are not good for your blood sugar and what is paradoxical is that they are making people more susceptible to severe outcomes. This 'treatment' is increasing the probability that when people are exposed, they're going to suffer more severely from the disease that we're trying to prevent them from getting." - Mike Mutzel Enough With The Fear-Mongering "Enough with all of the fear-mongering; we need to empower people because fear-mongering just makes you more controllable and it doesn't empower you to make more intentional decisions about how to improve your health. So, we need to help people shift their attention and realize that they have to start taking care of their health. Start exercising and if you're afraid of being around people - take off your mask and go for a walk. The risk of outdoor exposure transmission is really low. We need to do things to help empower people and wake them up. I feel that the people that are the most scared and the most convinced that they're just going to die from this virus if they ever get exposed to it are the very people that are not meditating or doing any spiritual type of work; they're just believing in what this authoritarian state is telling them to do. The more intentional people can be about their health, the less fear they're going to feel." - Mike Mutzel Links From Today's Show CURED Nutrition 297 Mike Mutzel High Intensity Health Myoxcience Nutrition High Intensity Health Radio Belly Fat Effect High Intensity Health Courses Breath Work as a Stress Reduction Tool w/ Josh Trent The Bearded Nurse & COVID-19 - Media Says You’re Susceptible, Science Says Otherwise The COVID-19 syndemic is not global: context matters Medical Definition of Syndemic Intermittent Fasting: Why Fast Time is More Important Than Length Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Mike Mutzel Facebook Instagram Twitter High Intensity Health YouTube About Mike Mutzel Mike Mutzel has an B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport. Mike has completed the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP) and all Advanced Practice Modules (APMs). In April of 2014 Mike published Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. To continue his quest for knowledge Mike attends many Continuing Medical Education (CME) events held by various organizations around the country, learning from top researchers in the field through groups like AACR, ACAM, A4M and IFM. He has currently completed four of six Advanced Practice Modules (APMs) to earn the only board certification in Functional Medicine through IFM. Learn With Mike Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is key to ensure the application of pioneering research and concepts in systems biology a preventative health care setting, optimizing patient outcomes. Mike lives in Kirkland, WA with his wife Deanna Arnill- a Doctor of Chiropractic- with their daughter and two dogs Shasta and Rainier. They enjoy cooking locally grown whole foods and adhere to an active outdoor life of skiing, hiking and biking. Dr. Deanna practices in Bellevue, WA with her twin sister Dr. Pauline Haugen. They can be contacted a bellevuewachiropractic.com Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included. 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Dr. Gabriela Gutiérrez is the founder, CEO & CSO of Microgenesis, a biotech company helping women discover the causes behind their fertility problems and recover to their full potential in order to get pregnant. Dr. Gutiérrez is a scientific researcher and molecular biologist by training and spent 15 years working on complex fertility cases globally with a main focus on Latin America and Spain. She holds a PhD in medicine from the University of Buenos Aires. We discussed the impact of microbiota on fertility, the importance of the microbiome, intestinal health and mRNAs. Check out the Microgenesis at www.microgenesis.net/en/ Rate, Review & Subscribe!
Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order! Today’s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean, and indulgent, they’re your new keto secret weapon. It’s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don’t forget to use code DRJOCKERS at checkout to receive 15% off! A successful podcaster and Youtuber, a functional medicine consultant, and a firm advocate of practice what you preach - that’s Mike Mutzel for you! He’s on the hot seat with Dr. Jockers as he gets some good grilling on how we should look at keto on a whole new level. Discover the vital role the gut microbiome plays in preventing serious diseases as well as in maintaining overall body health. Learn how a healthy gut supports ketosis and finally do keto the right way! “Instead of overdoing the fat in your diet, try to trigger your body to start burning fat more efficiently. Listen to your body and gut more.” -Mike Mutzel Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Dodge the biggest mistake people make in keto that derails their progress - How keto sharpens your mental state and how to reach that EUREKA moment! - Reading the secret signs of how you’re absorbing and breaking down fats - The ‘good cop - bad cop’ dilemma of liquid fats versus healthy fats - If you think all animal proteins are good, think again! We break it down for you. - There’s more than one way to get into ketosis Resources: - Pique Tea’s Fasting Tea - Use Code JOCKERS for 15% off -Perfect Keto Cookies – Use Code JOCKERS for 15% off - Belly Fat Effect: The Real Secret about How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat by Mike Mutzel – https://amzn.to/2G8xTh9 Connect with Mike Mutzel: - Website – https://highintensityhealth.com/ - Facebook – https://www.facebook.com/MikeMutzelMS - Instagram – https://www.instagram.com/metabolic_mike/ - Twitter – https://twitter.com/MikeMutzel - Youtube – https://www.youtube.com/user/highintensityhealth/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Looking for some scientifically supported ways you can boost your immune system and metabolic health? Are you fed up with sensationalized science and illogical public policy? Tune in to hear Ali and Becki interview Mike Mutzel, clinical nutritionist and biohacker with a talent for disseminating medical journals into digestible messages and lifestyle recommendations. Mike speaks on navigating research studies and how to live while practicing wellness in a fear mongered world and he unpacks new literature on cellular aging and oxidative stress. This episode will challenge you to take your metabolic health to the next level and may plant some seeds of how to discuss the pandemic at the dinner table with loved ones this holiday season. In his recommendations for mitigating inflammation and enhancing a robust immune response, he covers intermittent fasting, keto, cold plunges, and the importance of determining your epigenetic age! To round things out we cover food and nutrition in your own backyard and discuss Mike’s homestead and experience of raising pigs, chickens, turkeys, and growing food. Also in this episode: Mike’s Story The Role of Immune and Metabolic Health in Pandemic Regulation of the NLRP3 Inflammasome Dampened NLRP3-mediated inflammation in bats and implications for a special viral reservoir host How Keto Regulates Oxidative Stress and PathogenKeto and NADH Addressing Cognitive Dissonance Calorie Restriction vs Time Restricted EatingTwo weeks of early time-restricted feeding (eTRF) improves skeletal muscle insulin and anabolic sensitivity in healthy men Considering Epigenetic AgeMy DNAge Hormesis and BiohackingCold Therapy and Sauna Use Mike's Favorite CompoundsBerberine and Regulation of AMPKNaturally Nourished Berberine Boost Probiotics Shop All Naturally Nourished Probiotics Thoughts on Homesteading Where to find Mike Mutzel:@metabolicmike on Instagram High Intensity Health High Intensity Health YouTube Sponsors for this episode:This episode is sponsored by the Naturally Nourished supplement line: these pure, potent and effective formulas have been hand selected to deliver profound health benefits. We price our formulas 2-5% below market industry standard and competitors and guarantee that our products will always be third party assessed to ensure they are free of mold, toxins, contaminants, and contain the stated active ingredients in dosages noted. Use code ALI15 for 15% off your first Naturally Nourished Supplement Order! This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com. About Mike Mutzel: Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). In April of 2014 Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is key to ensure the application of pioneering research and concepts in systems biology a preventative health care setting, optimizing patient outcomes. Mike lives in Kirkland, WA with his wife Deanna, a Doctor of Chiropractic- with their daughter and two dogs Shasta and Rainier as well as pigs, chickens and more!
Intuitive Life and Business Sparks - reconnect to your intuition with Dr. Barbara Bryce
In this episode I speak with nutrition and intestinal health expert Julia Gruber. You will hear more about these topics: how food can change your way of being golden rules for the start of a healthy nutrition connection of food and mood mood swings and sugar connection our attitude to hunger mindful eating cool food exercises for the family hunger and possible connected feelings how you can support your immune system why you have full responsibility Here you can find out more about Julia and her offers: Homepage: https://www.gruber-ernaehrung.ch/ For a coaching session: https://training.gruber-ernaehrung.ch/coaching-stunde/ For a microbiom analysis: https://www.gruber-ernaehrung.ch/gesunder-darm-angebot/ The gut happiness online course we talked about is in german: https://www.darmglück.com If you are interested in the other program, which could be offered in english, please contact Julias support team: info@gruber-ernaehrung.ch My 1:1 coaching offer intuitive spark can be booked here: https://calendly.com/brycebarbara/intuitivespark Do you have any questions? Or feedback? Just leave me a comment on: https://barbarabryce.com/en/contact/ ---------------------------------- More information on my website www.barbarabryce.com Follow me on social media - Facebook - Instagram - Pinterest
Mike Mutzel has an B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport. Mike has completed the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP) and all Advanced Practice Modules (APMs). In April of 2014 Mike published Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. To continue his quest for knowledge Mike attends many Continuing Medical Education (CME) events held by various organizations around the country, learning from top researchers in the field through groups like AACR, ACAM, A4M and IFM. He has currently completed four of six Advanced Practice Modules (APMs) to earn the only board certification in Functional Medicine through IFM. Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is key to ensure the application of pioneering research and concepts in systems biology a preventative health care setting, optimizing patient outcomes. Mike lives in Kirkland, WA with his wife Deanna Arnill- a Doctor of Chiropractic- with their daughter and two dogs Shasta and Rainier. They enjoy cooking locally grown whole foods and adhere to an active outdoor life of skiing, hiking and biking. Dr. Deanna practices in Bellevue, WA with her twin sister Dr. Pauline Haugen. They can be contacted a bellevuewachiropractic.com. You can find Mike at https://highintensityhealth.com/, YouTube: https://www.youtube.com/user/highintensityhealth/, FB: @MikeMutzelMS/, IG: @metabolic_mike, & Twitter: @mikemutzel. Find Dr. Deanna at https://drdeannamuscle.com/, IG: @dr.deannamuscle
Today, I have here with me, Mike Mutzel, YouTuber, podcaster, and teacher of leading-edge science that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is critical to ensure the application of pioneering research and concepts in systems biology, a preventative health care setting, optimizing patient outcomes. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, P.C. in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area, and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. In April of 2014, Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. In this episode, Mike Mutzel describes how he started in the health world and why he is so attracted to gut health. Mike explains the importance of a diverse diet and how seasonal eating could be the key to health. Plus, bile is essential for healthy digestion and absorption of fats. Stay tuned for Mike to talk about the problem with Game Changers and how to utilize our parasympathetic tones. [00:30] About Mike Mutzel Mike got involved in the health world when he started bicycle racing. For the first time in his life, Mike felt depression - he didn’t know what was wrong with him but knew he needed to test his hormones. Mike’s testosterone was extremely low. He started to find out how the food he was eating was affecting his testosterone levels. Overtraining can also affect testosterone. Mike works with doctors to help their patients with diet and lifestyle changes. His YouTube channel launched in 2012. Don’t be afraid to put out YouTube videos; you are going to get better over time. [11:30] About Our Guts All the crappy foods we eat are high in calories and carbohydrates. They also perturb our microbiome. Microbiome contributes to the inflammatory tone in our bodies. If there is an imbalance, our immune system will also be out of whack. When we eat carbs, and our blood sugar goes up, that is only part of the story. Our brain is connected to our gut. The mechanical exposure to foods affects the different cells. Before we swallow things, our body is anticipating the food. If we train our brain to chew food mindlessly, then that is what will keep happening. We need to slow down, chew our foods, and put down the forks. Fasting will also come into play. We do not need to eat every two to three hours. “A lot of people don’t even know if they are hungry or not anymore.” -Mike Mutzel [18:15] The Importance of a Diverse Diet A lack of diversity is a lack of stability. People with allergies seem to fair better with a low-carb diet. It’s exactly the opposite of what many people thought five years ago. We cannot totally manipulate our diet to have massive swings in the immune system. Be mindful of ketones, and keep track of your vitals. There are healthy people with low diversity and unhealthy people with high diversity. [21:45] Seasonal Eating Mike personally emphasizes seasonal eating. He is grateful and fortunate enough to have the financial resources to eat seasonally. Some people do not have the income or resources to eat seasonally. Seasonal eating is an essential piece of the puzzle. Even though blueberries are considered a healthy food; it’s healthy food out of context. Once you get the fast food out of the house and prioritize sleeping, then you can start thinking about eating seasonally. [33:00] The Importance of Healthy Bile Bile makes it all the way to the heart and the brain. Bile is so important and underutilized. Mike promotes bile salts. When people are constipated, recirculating bile is not healthy. [37:10] The Problem with Game Changers The movie is compelling, and loads of people are convinced to go vegan. Mike has tried a vegan diet; it doesn’t accelerate recovery. On a vegan diet, our cells do not regenerate faster. Mike has no problems eating vegetables and fruits. You didn’t see any of the food people ate until the credits. The foods they were eating were a lot of grains. [44:30] What is the Parasympathetic Tone? Our nervous system has two personalities. Fight or flight mode and relax mode. So many people are hung up in the fight or flight mode. We need to be proactive about unwinding our fight or flight mode. Yoga and meditation are effective and unwinding our fight or flight. There are anti-inflammatory properties when we are in the parasympathetic state. We can refuel our bodies and improve our heart rate variability. AND MUCH MORE! Resources from this episode: Check out High Intensity Health Follow Mike Mutzel Twitter Instagram Facebook YouTube Read Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Join the Keto Kamp Academy WatchKeto Kamp on YouTube $39 Bottle of Olive Oil for $1.00 // R E S O U R C E S ➡️Check out this keto beginners kit: http://www.ketokampkit.com
Stepping into The Ten Da Tao Chang: Life Transformation with Master Sha and Host Diana Gold Holland
Probiotics are everywhere. But what’s the deal with these strains of bacteria that are supposed to work wonders for our guts and – therefore – our overall health? This week on Our Nature, Ara Katz, the co-founder and co-CEO of Seed is on the show to demystify the microbiome. Seed is a life science and consumer health company focused on the microbiome and its undeniable potential in shaping the future of human and planetary health. Before founding Seed, Ara co-founded the mobile commerce company Spring and was named in Marie Claire’s The New Guard: The 50 Most Influential Women in the US. Being someone who has studied digestion through the Ayurvedic perspective, I thought I already knew a lot about the microbiome and our gut bacteria, but Ara brings a wealth of fascinating and lesser-known information to this episode in a way that is easy to understand and assimilate. Seed empowers their customers to learn about gut health first so they can then make informed decisions. Wait until you hear this episode – you’ll be so much more thoughtful about your daily practices after hearing what Ara has to say about the bacteria inside our bodies. In this episode we talk about: what the microbiome is and what it does for us, how the microbiome has shifted as we’ve evolved (or as Ara called it - the climate change of our insides), why big pharma and science are very different and why this distinction is so important, the multiple microbiomes that live in areas other than our gut, why not all probiotics are the same, the myths and misunderstandings about probiotics and what’s actually true, what you can do to increase your microbial diversity (the answer isn’t just take probiotics), how to know if the probiotics you are taking are “working,” and so much more. Get ready to go deep!QUOTES:When it comes to your microbiome - “Help them, help you.” - Ara Katz“We’re actually learning about our bodies through marketing campaigns and through products that claim to do something and I’m not sure that that serves us.” - Ara Katz“The greatest marker of health is resilience. It’s the idea that under some antagonism, how soon (and in what way) can you return to that place of stasis.” - Ara Katz“People need a door to walk through and they need someone to extend a hand to walk them through it.” - Ara Katz“The only way that I believe people can get better is by being empowered with the truths of the things that they can do – or choose not to do – that don’t cost them anything.” - Ara KatzRESOURCES:Seed The Human Genome ProjectD-Mannose for UTIsSHOW NOTES:Why people are so invested in the microbiome right now?How our microbiome has become a symbol for the marriage of eastern and western health philosophiesWhat is the microbiome and what it does for usOur multiple microbiomes and what we know about them so farHow the microbiome has shifted as we’ve evolvedThe climate change of our insides - what has caused the microbiome to shift over multiple generationsWhat has supported our microbiome in the pastWhat menstruation does to our microbiomeThe story of why Ara founded SeedHow big pharma and science are different and why that’s such an important distinction to makeWhat probiotics are and why Seed probiotics are differentAll about allostasisHow Seed probiotics account for the fact that every person’s microbiome is differentWhy SEED probiotics need to be refrigeratedHow long before Seed probiotics start working and how to determine whether they are workingSeed’s new research on developing a revolutionary treatment for UTI’s that don’t involve antibiotics99% of bacteria are neutral or goodWhy Kimchi and Kombuchas don’t have probiotic impactHow sex disrupts our microbiomeThe relationship between science and spiritualityThe Last 5 Questions!THE LAST 5 QUESTIONS:What is your favorite place in nature? Anywhere where I’m surrounded and can’t see the built environment.What is the animal, mineral or plant that resonates with you the most? I could never pick a favorite in nature. We’d be sitting here for hours if we tried.What is one thing we can do right now to connect with the natural world and bring more harmony into our lives? Be in it.What’s the greatest lesson nature has taught you? That we are of it.Nature brings me…Breath.Connect with Seed:Seed’s InstagramSeed’s WebsiteConnect with The Our Nature Podcast:Follow Our Nature on InstagramSign up for the Our Nature Newsletter: www.ournaturepodcast.comGratitude List: This podcast would not be possible without the group of talented individuals below. I offer them my sincerest thanks and love.Graphics by: Tim LaSalleMusic by: Nick Ceglia
In this episode we speak with Dr. Sara Campbell about the impact of exercise on intestinal health. Dr. Campbell is an Associate Professor in the Department of Kinesiology and Health. She received her BS and MS from Bloomsburg University of Pennsylvania and PhD from Florida State University. Following her PhD she completed a three-year postdoctoral fellowship supported by the USDA. Currently, the Campbell research focuses on two lines of inquiry related to exercise and the intestine. The first includes how exercise impacts the gut microbiome. The microbiome is an expanding area of research focused on how high-fat diets alter the gut microbiome and how this impacts systemic health. Their second line of inquiry is focused on providing an understanding for how changes in the microbiome impact intestinal health and ultimately disease state. Learning Points: • October is breast cancer awareness month. Stats and prevention tips • What is research telling us about the effects of high fat diets on microbes? • How does exercise modify gut microbes? • What types of exercise have the best benefit on gut microbes? Email: saracamp@kines.rutgers.edu
The body tries to maintain balance but if you're eating all of these carbs because you're feeling all of this stress, that's an emotional connection to food and you're mitigating your stress via emotional eating. I've done that too, I'm totally guilty of that and I get it but fasting makes us brutally honest with our emotional connection to food. - Mike Mutzel What is intermittent fasting, how can you begin one, and what are its benefits? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW* Wellness Force Radio Episode 297 Founder of High Intensity Health, Host of High Intensity Health Radio, and Author of Belly Fat Effect, Mike Mutzel, reveals how a person can begin to use intermittent fasting as a tool for general weight loss, the basic fasting recipe to naturally kickstart fat burning, and why eating a ton of healthy fats is not the only way to get into ketosis. Discover the empowering sensation you will feel during fasting as your mindset shifts and you can let go of unhealthy cravings. Belly Fat Effect Click here to buy your own copy of Belly Fat Effect by Mike Mutzel Belly Fat Effect is not your typical quick-fix weight-loss and nutrition book loaded with recipes and exercise tips that you probably already know about. Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean. Belly Fat Effect reveals additional ingredients, such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health, that are essential to fine-tuning your metabolism and overcoming weight-loss resistance. Mike Mutzel shares information, tips, and secrets that only fitness experts and top scientists know about. Some strategies you’ll learn about to empower your body are: Natural ways to mimic the powerful effects of bariatric surgery Balancing leptin and insulin levels Hacking your stress response to burn more fat Healing your gut to burn more fat Capitalizing on the best times to eat and exercise for building muscle and burning fat Understanding how oxygen can help you overcome weight-loss resistance So, if you’re sick of lackluster results with weight-loss, muscle-building, or overall health and fitness efforts, then read Belly Fat Effect. Once you own the book, you’ll get access to Mike’s additional videos, fat burning food plans, and advanced strategies. Listen To Episode 297 As Mike Mutzel Uncovers: How to face the truth about the new sensations you may feel while fasting such as nervousness or being uncomfortable. Why building muscle, getting in shape, and looking good doesn't actually improve your happiness. Easy exercises you can do to keep track of your health and fitness progress. A breakdown of the physiology of fasting and how ketones and ketosis play a part. His experience of using steroids for bodybuilding until a back injury led him down a healthier road. The deep-set belief he had growing up that he had to look a certain way, make a certain amount of money, and have the perfect car to be accepted. His young introduction to drugs at 9 years old and the big learning curve that was brought to him by the universe. How clean eating and dieting for six years helped him feel normal again as his brain healed. The Alpha Fetoprotein (AFP) biomarker results he received and how that lighted a fire in him to start taking better care of his health. Why biomarker results are often false and you should have a second test to make sure of your results. Recovering From Our Metabolic Debt Metabolic debt, its impacts on our health, and how we can begin to face it. How long you should fast is based on three things: your body's circadian clock, your health history, and your goals. How to stop yourself from continuing to identify yourself only by your disease or health issue. It's not necessary to do the Ketogenic diet to burn fat and you can actually experience quicker results with intermittent fasting if you're on a low-carb diet. The environment and eating habits we create according to the seasons or diet we follow: Paleo, Keto, or Intermittent Fasting. His course to help guide people to have their own garden or little farm: Backyard Garden School with Nancy Carpenter Why he recommends doing a 12-hour fast such as from 7 pm - 7 am for intermittent fasting. Food's impact on our metabolic damage, genetics regression, and epigenetics. Why stress can actually be a good thing for positive results from intermittent fasting and movement. What ghrelin and leptin are, how to measure them, and how they play a major part in weight loss. How to build yourself up to be resilient and adaptable for better emotional, physical, and mental wellness. Power Quotes From The Show The Growth Edge Of Intermittent Fasting "Before you had all of these safety nets like Paleo gluten-free chips that you could just grab and eat whenever you were stressed without the guilt but now that you're fasting, you have to deal with that stress. When you begin intermittent fasting, you'll feel uncomfortable, awkward, and nervous but you have to figure out why you're feeling that way and what you're going to do to resolve, address, and heal it. That's where growth can take place with your intermittent fasting practice."- Mike Mutzel A Fasting Plan As Unique As You "There's a lot of confusion out there when it comes to creating your own fasting plan because first of all, everyone is so different. From a young athlete who wants to start a family to someone older, close to retirement, and as had a couple of kids, both of their approaches to fasting are completely unique. So, we have to consider the context but also the person's goals and their background. Someone who has been eating healthy their whole life will have a very different approach and set of goals compared to someone who has been eating fast food for several years and now needs to be a bit more extreme with their health." - Mike Mutzel Achieving Ketosis Through Fasting "When we start to fast, that's a natural way to get into ketosis. So, maybe the diets for keto and fasting are different but you can have success with intermittent fasting or prolonged fasting and not be on the ketogenic diet. It's a lot easier to have success with fasting or intermittent fasting if you are on a low-carb diet anyway because it lends itself to producing ketones." - Mike Mutzel Recover Faster: FITAID RX ZERO (Sugar Free + CREATINE) Recovery Blend is Keto-friendly, with the same clean ingredients and essential nutrients you love in FITAID ZERO. With 1,000mg of Creatine to help you build muscle while your body recovers after intense physical activity/exercise with zero sugar. (Sweetened with Monk Fruit & Stevia) Whether you need a sugar-free alternative to post-workout recovery with the added bonus of Creatine for your muscles, you are counting macros or you just want a Keto-friendly option that tastes great, FITAID RX ZERO is perfect for women and men. Recommend to drink an ice-cold can immediately following your next WOD, exercise or training session. SAVE 10% and get FREE shipping by clicking here or in the photo below: Links From Today's Show LifeAid Jean-Claude Van Damme Lee Haney How This Clinical Nutritionist Changes Lives with Hunger | Mike Mutzel on Health Theory 206 Dan Pardi Dave Ramsey Jimmy Moore Live It, NOT Diet!: Eat More Not Less. Lose Fat Not Weight by Mike Sheridan HRV4 Training 293 Dr. Jade Teta Elite HRV app Oura ring Acute stress alters the ‘default’ brain processing David Goggins 282 Anahata Ananda 281 Tommy Baker MYOXCIENCE Supplements Backyard Garden School - Nancy Carpenter High Intensity Health Radio Belly Fat Effect High Intensity Health Radio Breath Work as a Stress Reduction Tool w/ Josh Trent Mike Mutzel Facebook Instagram Twitter High Intensity Health YouTube About Mike Mutzel Mike Mutzel has an B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport. Mike has completed the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP) and all Advanced Practice Modules (APMs). In April of 2014 Mike published Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. To continue his quest for knowledge Mike attends many Continuing Medical Education (CME) events held by various organizations around the country, learning from top researchers in the field through groups like AACR, ACAM, A4M and IFM. He has currently completed four of six Advanced Practice Modules (APMs) to earn the only board certification in Functional Medicine through IFM. Learn With Mike Mike regularly conducts workshops for health care practitioners, teaching leading-edge science in a concise format that can be utilized by progressive clinicians for the prevention of chronic disease. Often termed Translational Medicine, this bench-to-bedside approach is key to ensure the application of pioneering research and concepts in systems biology a preventative health care setting, optimizing patient outcomes. Mike lives in Kirkland, WA with his wife Deanna Arnill- a Doctor of Chiropractic- with their daughter and two dogs Shasta and Rainier. They enjoy cooking locally grown whole foods and adhere to an active outdoor life of skiing, hiking and biking. Dr. Deanna practices in Bellevue, WA with her twin sister Dr. Pauline Haugen. They can be contacted a bellevuewachiropractic.com Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies 183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page
Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan and intermittent fasting. For more information: https://www.VictoryHealthCenter.com https://www.victoryhealthcenter.com/store/ CONNECT: Instagram: https://www.instagram.com/victoryhealthcenter/ Facebook: https://www.facebook.com/victoryknoxville Twitter: https://www.twitter.com/drjakeparrish Blog: https://www.day2dayjoys.com Youtube: https://www.youtube.com/channel/UCxpSQes0tv7buQDGCp5wHhg CONTACT: info@victoryhealthcenter.com *This content is strictly the opinion of Dr. Jake Parrish, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
"Ten Important Facts About Good Gastro-Intestinal Health in Horses" Time Stamps and Contact Details for this Episode are available on www.HorseChats.com/CamillaWhishaw2 Music - BenSound.com Interviewed by Glenys Cox
If you missed the Dr. Bob show today, you missed a lot. The doctor talks about intestinal health.
Intestinal Health & Digestive Problems
Mike Mutzel has been interested in health and nutrition since he was seven years old. As a child growing up in the 1980s, his interest in building muscle only was fostered by all the old school van Damme and Schwarzenegger movies, and he knew he wanted to lift weights as early as possible. Fast forward a few years, when Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015. He is also a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. He published his first book in 2014, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Mike's main interests are low carb and ketogenic diets, gut bacteria health, sleep and building muscle. Follow Mike! IG - www.instagram.com/metabolic_mike YouTube - https://www.youtube.com/user/highintensityhealth Podcast - https://itunes.apple.com/us/podcast/high-intensity-health-radio-with-mike-mutzel-ms/id910048041?mt=2 Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
This podcast is jam-packed with info about creating a healthy environment for your gut microbiome. Your gut influences almost every system and function in your body, so it’s vital to pay attention to it. In this episode, Mike Mutzel gives practical tips on improving your gut health as well as how to limit the damage you do to it on a daily basis. You’ll learn about how medications, pesticides and alcohol affects your gut and immune system. We also dive into the connection between your gut and fat cells, and how to control your weight by controlling your gut. Your mind-gut connection is also important to understand, especially for weight loss which we also discuss in this episode. We then flip the switch and talk about the carnivore diet, ketogenic diet, as well as sleep and exercise. Mike is full of information that he let’s out in this episode of The HealthSimple Show podcast, so don’t miss it. Enjoy! Don't forget to leave a rating or review on any of the channels below. We would also love it if you took a screen shot and shared the episode on your IG Story. Make sure to tag us and let us know you listened! Order the Belly Fat Affect today: https://www.amazon.ca/Belly-Fat-Effect-Intestinal-Bacteria/dp/0991070313 Instagram: https://www.instagram.com/metabolic_mike/ Facebook: https://www.facebook.com/MikeMutzelMS/ YouTube: https://www.youtube.com/user/highintensityhealth Mike Mutzel: B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). In 2014 Mike published his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat.
Bob Gilpatrick is the President of Boomers Forever Young a holistic nutrition company. Has 25 yrs of experience in health and nutrition and has appeared on over 200 podcasts. Bob has also appeared on the evening news with Peter Jennings. Bob works with individuals who have health and wellness challenges with the goal of restoring them to perfect health. Are you a coach, consultant, or service-provider who is tired of feeling stuck or you just don't know which step to take next? Get instant access to JV's 7-Figure Formula with the exact steps in the exact order to Make Your First Million. Download it by clicking here now. Like this Podcast? Then get every episode delivered to YOU! Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it. Conscious Millionaire Podcast: With over 1,000 episodes and 12 Million Listeners in 190 countries, this is the podcast for coaches, consultants and service-providers who want to get more clients, make more money, and create a bigger difference and impact. Named by Inc Magazine as one of the Top 13 Business Podcasts for 2017!
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Bob Gilpatrick is the President of Boomers Forever Young a holistic nutrition company. Has 25 yrs of experience in health and nutrition and has appeared on over 200 podcasts. Bob has also appeared on the evening news with Peter Jennings. Bob works with individuals who have health and wellness challenges with the goal of restoring them to perfect health. Are you a coach, consultant, or service-provider who is tired of feeling stuck or you just don't know which step to take next? Get instant access to JV's 7-Figure Formula with the exact steps in the exact order to Make Your First Million. Download it by clicking here now. Like this Podcast? Then get every episode delivered to YOU! Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it. Conscious Millionaire Podcast: With over 1,000 episodes and 12 Million Listeners in 190 countries, this is the podcast for coaches, consultants and service-providers who want to get more clients, make more money, and create a bigger difference and impact. Named by Inc Magazine as one of the Top 13 Business Podcasts for 2017!
In this episode, Dr Tommy Wood turns the mic on one of our favourite podcast hosts, Mike Mutzel. Mike has a B.S. in Biology and M.S. in Clinical Nutrition and is a graduate of the Institute for Functional Medicine. He is an independent consultant for one of the world’s leading professional nutrition companies (XYMOGEN) and the host of the High Intensity Health show. Sign up for our Highlights email and every week we’ll send you a short (but sweet) email containing the following: One piece of simple, actionable advice to improve your health and performance, including the reference(s) to back it up. One item we read or saw in the health and fitness world recently that we would like to give a different perspective on, and why. One remarkable thing that we think you’ll enjoy! Here’s the outline of this interview with Mike Mutzel: [00:00:26] High Intensity Health. [00:00:37] Book: Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. [00:01:07] Health history. [00:01:59] Biotics Research. [00:02:36] University of Colorado medical school. [00:03:27] XYMOGEN supplements. [00:08:13] Finding a practitioner. [00:09:48] Incretins. [00:10:13] Bariatric surgery. [00:11:05] GLP-1, GLP-2, GIP-1, PYY. [00:11:57] L-cells. [00:13:08] Metformin. [00:13:25] Berberine. [00:13:30] Whey protein. [00:13:42] Dietary fat and CCK. [00:13:52] Polyphenols. [00:14:42] Chew your food. [00:15:58] Unprocessed food. [00:17:30] Mike's home environment. [00:19:25] Chickens and dogs. [00:20:30] Podcast: Social isolation Bryan Walsh, ND. [00:20:40] Tommy’s IHS talk. [00:23:13] Managing your spouse [00:25:35] Men who get married live longer but women don't. [00:26:27] Circadian biology. [00:26:38] Alessandro Ferretti. [00:27:13] HRV. [00:28:35] Ketogenic diet mood changes. [00:30:21] Angela Poff in Dominic D'Agostino’s lab. [00:33:03] Spreading the word. [00:33:27] PHAT FIBRE. [00:34:43] Eating junk food on a plane. [00:35:58] Mark Hyman, MD. [00:36:37] Time restricted feeding. [00:38:37] Raymond Edmunds of Optimal Ketogenic Living. [00:39:55] Jason Fung, MD. [00:41:31] Maintaining strength. [00:41:51] Ron Rosedale, MD. [00:42:57] Morning routine. [00:45:26] Traveling. [00:46:37] Stuck in a elevator with a politician. [00:48:11] Modern agriculture and community gardening. [00:49:08] Detroit grocery stores. [00:50:19] Mouth taping. [00:50:54] High Intensity Health on YouTube, Facebook, Instagram.
Dr. Edward F. Group III founded Global Healing Center in 1998 with the goal of providing the highest quality natural health information and products. He is world-renowned for his research on the root cause of disease. Under his leadership, Global Healing Center earned recognition as one of the largest natural and organic health resources in the world. Dr. Group is a veteran of the United States Army and has attended both Harvard and MIT business schools. He best-selling author of "Health Begins in the Colon" and a frequent guest on radio and television programs, documentary films, and in major publications. globalhealingcenter.com/ https://www.amazon.com/Health-Begins-Colon-Edward-Group/dp/0980144906/ref=sr_1_1?s=books&ie=UTF8&qid=1519524913&sr=1-1&keywords=health+begins+in+the+colon+group globalhealingcenter.com/about/dr-group globalhealingcenter.com/the-green-body-cleanse.html http://www.globalhealingcenter.com/cleansing/oxy-powder.html?gclid=Cj0KEQjwiI3HBRDv0q_qhqXZ-N4BEiQAOTiCHmtZYrYFKSTZhU3cAauhb0YWWYXz3Fi6n9Il6nCr8BMaAvbj8P8HAQ https://www.youtube.com/watch?v=JAQThDLSPPM foshoenergywork.com opening music: vanark.bandcamp.com/track/2-late-night-lights arkteknologies.wordpress.com/
Welcome to Angels Don't Lie with Jeanne Street! Jeanne is a God based medium, owner of Inspirit Healing Studio and author of the book The Goddess You. Angels Don't Lie is a show dedicated to healing and love. Jeanne takes live questions during the show, every Tuesday at 7PM EST (Call> 646-891-5252), listen to the show live on the web player at jeannestreet.com and KBJBRadio.com or you can email a question to jeanne@jeannestreet.com. Broadcast : March 14th, 2017 Jeanne joins the show from a remote location as she takes a little vacation. KJ Johansen from KBJB's The Warped View, adds her bits of wisdom as Jeanne talks about the Authentic Self. Jeanne explains her path to leave coffee and the plastic toxicity associated with the brewing process. Two callers spoke with Jeanne - Debra, wanted to thank her guardian angels and Dorie asked to be connected to her friend Ken who recently passed. Dorie and Jeanne also discussed her NDE - near death experience and the spirituality that can be connected to it. Jeanne reflects back on some abuse experienced by young and old. She tells of her experience with being a foster parent for 14 children over a 6 year span. Jeanne adds more information to her perspective on the Authentic Self - soul alignment, divine truth, daily gratitude, letting go and forgiveness. We talked nutrition and being gluten free. Jeanne explains the health benefits of Spirulina and how it can help restore the balance of the intestines - issues like diverticulitis, irritable bowel, leaky gut. Be sure to join us next Tuesday, March 21st, 7PM EST. Call in number 646-891-5252. Listen to the show on the web player at jeannestreet.com or on KBJBradio.com. The Goddess You is on sale as we speak - click here. Tags jeannestreet.com, jeanne street, divine, God, KBJB, angels, angels don't lie, angels dont lie, talk show, healing, inspirithealingstudio.com, in spirit healing studio, spirit, healing, course in miracles, unresolved grief,grief,emotions, pain, suffering,abuse,unfinished,business,illness,resentment,addictions,angels,medium,jeanne,jeanne street,the goddess you,core,energy,alkaline,acidic,candida,bee medicine,yeast,guidance
Compulsive eating is a very complex problem, with many causes and many solutions. Today we're sharing how some digestive problems and food sensitivities may be to blame.
Compulsive eating is a very complex problem, with many causes and many solutions. Today we’re sharing how some digestive problems and food sensitivities may be to blame.
This time on the ‘Gluten Free RN’ podcast, Nadine explores the connection between gluten intolerance and antibiotic-resistant threats. Because damaged intestines compromise the immune system, undiagnosed celiac patients are more likely to develop infections that necessitate antibiotics. Nadine summarizes the 2013 CDC report, Antibiotic Resistance Threats in the United States, explaining the three microorganisms identified in the report with a Threat Level of Urgent. Listen and learn how to protect yourself and your family from the public health threat posed by these bacteria! What’s Discussed: The prevalence of undiagnosed celiac disease and gluten intolerance 30-50% of the population carry the HLA-DQ2 and/or DQ8 genes The importance of healthy intestinal tissue 70-90% of the immune system is in your intestines The soldier analogy Healthy villi are like rested soldiers with loaded weapons on a clear day who can easily take out antigens that don’t belong Damaged villi are like soldiers on a bender with inadequate weaponry, operating in smoke and fire – they either don’t work at all or fire randomly at antigens The need for a more judicious approach to prescribing antibiotics Overuse of antibiotics wipes out good microbiome along with bad How to rebuild microbiome Kombucha High-quality probiotics Fermented foods Apple cider vinegar The need for IgA and IgG testing to complement a celiac panel The public health threat posed by antibiotic-resistant bacteria The 2013 CDC report details 2 million illnesses and 23,000 deaths yearly The connection between damaged intestines and a higher risk of bacterial infection requiring antibiotics The three microorganisms with a Threat Level of Urgent Clostridium difficile (causes profuse diarrhea, 14,000 deaths/year) Carbapenem-resistant Enterobacteriaceae (50% fatal, 600 deaths/year) Neisseria gonorrhoeae The causes of inflammation in your intestines Gluten Dairy Sugar Why Nadine has concerns about the potential pandemic and huge loss of life presented by large numbers of undiagnosed celiac patients who are susceptible to bacterial infections Resources Mentioned: CDC Report: Antibiotic Resistance Threats in the United States, 2013 Enterolab Website Cyrex Laboratories Website PubMed Connect with Nadine: Instagram Facebook Contact via Email Books by Nadine: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism
In Epsiode 94 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness. Kirsty is a microbiome specialist who many of you have heard on the show before. Today Kirsty joins us to discuss intestinal health and parasite cleansing, teaching you everything from symptoms, implications, testing and treatment. Show Notes: Kultured Wellness KW Yoghurt KW Kefir KW Biofilm Release KW Organic Herbal Parasite Cleanse The post RFR 94: Intestinal health and parasite cleansing with Kirsty Wirth appeared first on The Wellness Couch.
Resources Mentioned in the Podcast Natural Vitality Natural Calm http://naturalvitality.com/natural-calm Relax Slim's Magic Mag http://www.relaxslim.com/magnesium-supplement Neuro Bliss http://www.drinkneuro.com/the-drinks/bliss 3 Minute Journal http://www.3minutejournal.com Additional Resources: Current concepts and prospects of herbal nutraceutical: A review http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645360/ The Role of Functional Foods, Nutraceuticals, and Food Supplements in Intestinal Health http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257668 Calm Clinic on Magnesium and Anxiety http://www.calmclinic.com/anxiety/drugs/magnesium Livestrong on the Dosage of Magnesium for Anxiety http://www.livestrong.com/article/486457-the-dosage-of-magnesium-for-anxiety Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Mike has an B.S. in Biology from Western Washington University and is completing his M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is an independent consultant for one of the world’s leading professional nutrition companies, and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. In April of 2014 Mike launched his first book, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat.
Learn what a quality Aloe Vera juice can do for you. Aloe Vera has been revered for 1000’s of years for its beneficial properties. The inner gel has been used for healing burns, cuts, wounds, and other topical conditions. Aloe Vera juice is used because it is soothing and beneficial to the entire digestive system. […] The post 061 – Aloe Vera for Intestinal Health – My Interview with Karen Masterson appeared first on Health Quest Podcast.
This episode is third in a series of interviews with Abram Eisenstein, MD, Director of Gastroenterology at Cooper Clinic, about gastro-intestinal health. In this episode, Dr. Eisenstein discusses colon cancer – the second most common cause of cancer death in men and women in this country. While colon cancer isn't preventable, if caught early enough we don't have to die from it. Dr. Eisenstein discusses the importance of colonoscopy and weighs in with his thoughts and recommendations.
Dr. Abram Eisenstein, director of gastroenterology for Cooper Clinic, talks about gastro-intestinal health and how our dietary choices can impact our gastro-intestinal health.
The microbiome of pigs has been an area of study that has gained popularity over the last several decades. Intestinal health and gut inflammation are problems that we sometimes see in the industry. In today's talk with Clayton Chastain, Dr. Sung Woo Kim shares his research over the last several years highlighting his work with intestinal health biomarkers and how these biomarkers might help identify problems with a pig's intestinal health so that we may be able to find a solution. Since graduating with a Ph.D. from the University of Illinois in 1999, Dr. Sung Woo Kim has developed a world-class and productive research program in monogastric nutrition. The results of his outstanding research have significantly advanced our knowledge about intestinal health and amino acid nutrition, and functional nutrients in monogastric animals. Dr. Kim is currently a Professor of Nutrition at North Carolina State University. Together with his graduate students, visiting scholars, and collaborators, he has published over 212 peer-reviewed papers, 24 book chapters, 73 papers in conference proceedings, 17 popular articles, 16 presented in mass media, 264 abstracts, and given 230 invited talks in 23 countries. In recognition of his seminal contributions to swine nutrition, Dr. Kim has received AFIA Award in Nonruminant Nutrition Research, Early Career Achievement Award, and Outstanding Young Scientist Award from the American Society of Animal Science; The Vernon Young International Award for Amino Acid Research from the American Society of Nutrition; and Outstanding Research Award from the Association of Asian-Australasian Animal Production.
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